https://verywellfitsa.pages.dev/posts/ Recent content in Posts on verywellfit https://verywellfitsa.pages.dev/%3Clink%20or%20path%20of%20image%20for%20opengraph,%20twitter-cards%3E https://verywellfitsa.pages.dev/%3Clink%20or%20path%20of%20image%20for%20opengraph,%20twitter-cards%3E Hugo -- gohugo.io Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-latin-baby-names-and-meanings/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-latin-baby-names-and-meanings/ Even after the fall of the Roman Empire, Latin language and culture began to spread throughout all of Europe. In modern times, there are people of Latin descent in many European countries, particularly Spain, Portugal, France, Italy, Greece, and Romania. With so many languages and cultures influenced by Latin, it is no wonder that many beautiful Latin baby names are used all over the world. Some of these are more common in modern times, and others are taken from ancient Roman times. https://verywellfitsa.pages.dev/posts/22-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/22-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 22 Weeks At 22 weeks, a baby is typically over 7 1/2 inches (19.2 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length). The baby’s height is approximately 10 3/4 inches (27.4 centimeters) from the top of the head to the heel (crown-heel length). This week, the baby weighs around 16 3/4 ounces or just over a pound (476 grams). https://verywellfitsa.pages.dev/posts/30-baby-names-that-start-with-z-meanings-origins/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/30-baby-names-that-start-with-z-meanings-origins/ Naming your children based on a letter can go a few ways. One option is to ensure your children’s initials spell something specific. This means you might need to give them a first and middle name with a particular letter you’ve previously decided on. Another option is to give all your kids a name that starts with the same letter. Maybe everyone in the family has a name that starts with that letter. https://verywellfitsa.pages.dev/posts/38-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/38-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 38 Weeks At 38 weeks, a baby is over 13 1/2 inches (34.6 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is almost 19 1/2 inches (49.3 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs about 7 pounds (3,186 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/5-ways-to-get-free-backpacks-and-school-supplies/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-get-free-backpacks-and-school-supplies/ How to Find Free Backpacks and School Supplies Check in your local area for these suppliers of free backpacks and school supplies. Explore Your Local School District Start with your local school district. Some states, like Michigan, require school districts to provide all necessary school supplies to children receiving a free public education. In these locations, parents may voluntarily provide additional supplies, but school districts can not force them to do so. https://verywellfitsa.pages.dev/posts/6-examples-of-victim-blaming/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-examples-of-victim-blaming/ While it is true that there are some things that can help deter bullying, like developing social skills and building self-esteem, the truth is that anyone can become a victim of bullying. There are a number of reasons why bullies target others, but none of those reasons is the victim’s fault. The responsibility for bullying always belongs to the bully. Yet many people still engage in victim-blaming and assert that the victim brought about the bullying in some way. https://verywellfitsa.pages.dev/posts/7-ways-to-feel-confident-as-a-new-mom/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-feel-confident-as-a-new-mom/ And then a new little human arrived on the scene and your confidence took a nosedive. Becoming a parent is enough to make anyone feel less than self-assured. From navigating breastfeeding to handling a new (and ever-changing) sleep schedule, there are so many unknowns that come along with a tiny little person. And unless you took intensive pre-baby parenting classes or had nine younger siblings, there’s a lot no one really prepares you for. https://verywellfitsa.pages.dev/posts/8-bad-reasons-for-adopting-a-child/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-bad-reasons-for-adopting-a-child/ If you’re exploring the idea of adopting a child, make sure your reasons aren’t on this list of eight red flags. At the very least, these warning signs should cause you to pause and consider not only if now is the right time to adopt, but also if adoption is right for you at all. You Feel Guilty Some pre-adoptive parents may feel guilty if they decide that they don’t want to adopt a child they have been fostering or after going through pre-adoptive visits for a period of time. https://verywellfitsa.pages.dev/posts/8-signs-of-a-weak-pelvic-floor/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-signs-of-a-weak-pelvic-floor/ Pregnancy and childbirth can have strong impacts on your pelvic floor, says Helai Hesham, MD, assistant professor of obstetrics and gynecology at Columbia University Irving Medical Center. “After delivery, most women have a weakened pelvic floor due to the tension and stretch the muscles undergo, damage from vaginal lacerations, and a lowered estrogen state,” Dr. Hesham says. Pelvic Floor Health Although many people do not consider the impact of a weakened pelvic floor or just assume it is part of giving birth, pelvic floor health is something everyone should take seriously. https://verywellfitsa.pages.dev/posts/9-ways-to-build-more-self-esteem-in-your-child/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-ways-to-build-more-self-esteem-in-your-child/ Positive self-esteem is also a protective factor for good mental health. Cultivating confidence contributes to positive social behavior and works as a buffer when your child experiences stress and negative situations. Here are some small but significant ways you can impact your child’s self-esteem in a positive way each day. Know What Healthy Self-Esteem Looks Like Self-esteem is basically how children see themselves—including what they think of themselves and their ability to do things. https://verywellfitsa.pages.dev/posts/a-parent-s-guide-to-the-lgbtq-community/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-parent-s-guide-to-the-lgbtq-community/ Understanding the general concepts behind gender identity and expression—and sexual and romantic orientation—is key to understanding your child or loved one. Being comfortable with the language of LGBTQ culture can help you have conversations with your child and express that you accept them as they are. Sex A person’s sex is a biological descriptor, usually in reference to the genitals they were born with. A person’s sex can also be referring to their genetic makeup (XX or XY, for example). https://verywellfitsa.pages.dev/posts/activity-trackers-just-for-kids/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activity-trackers-just-for-kids/ The more they move, the more energy points they can use to care for their pet, as well as unlock additional activities and animals. Ages: 4 to 7. If you like, you can even grant your child a real-world reward (like a toy or an outing) based on tracked activity. ​Ages: 5 to 13. The Striiv also rewards more intense exercise by granting extra energy points. (The downside is its cost. https://verywellfitsa.pages.dev/posts/baby-mobile-safety-for-your-crib/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-mobile-safety-for-your-crib/ But before you hang it on the crib and step back in adoration, be sure you’ve selected one that won’t harm your baby. Also consider that you want your baby to sleep while in their crib, not be stimulated and entertained. Securely Attach the Baby Mobile to the Crib A fallen mobile can literally be a death trap for your infant. It can cause strangulation, suffocation, or entrapment—a scary thing for something meant to be cute and delight your baby. https://verywellfitsa.pages.dev/posts/benefits-of-having-a-family-garden/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-having-a-family-garden/ Benefits of a Family Garden When parents and kids work together to plant and care for a garden, they can all enjoy these perks. Physical Activity Gardening and yard work are moderate-intensity exercises, which we all need every day. Kids ages 3 to 5 need to get three hours of physical activity each day, and older kids need a minimum of an hour daily. While tending your family garden doesn’t require the vigorous activity of, say, running or playing singles tennis, it’s still beneficial to your body. https://verywellfitsa.pages.dev/posts/best-event-rentals-for-families-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-event-rentals-for-families-of-2023/ https://verywellfitsa.pages.dev/posts/breast-care-when-breastfeeding/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-care-when-breastfeeding/ If you’re breastfeeding and/or pumping, breasts don’t require any special treatment, but proper care, awareness, and hygiene are especially important to help you feel more comfortable and head off some potential breastfeeding issues such as infection or sore nipples. Breastfeeding Breast Care There really isn’t anything special you need to do for your breasts when you’re breastfeeding, beyond basic cleanliness, monitoring the moisture balance of your skin (too dry can cause cracking and too wet can breed germs), and noticing any changes that might need attention. https://verywellfitsa.pages.dev/posts/budget-friendly-extracurricular-activities-for-tweens/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/budget-friendly-extracurricular-activities-for-tweens/ The good news is that many after-school activities are budget-friendly, and still offer the same benefits. If your child hopes to participate in an after-school activity, but money is an issue, consider the ideas below. Budget-Friendly After School Activities After school activities don’t have to be expensive. Try these ideas for finding quality programming at a more economical price. School Sponsored Activities Many middle schools offer some school-sponsored activities, including sports clubs, theatre, chorus, or student government. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-tamiflu-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-tamiflu-/ Since a person’s immune system is weakened during pregnancy, it’s important to take extra precautions to avoid catching a nasty virus. But sometimes it just can’t be helped and you come down with the flu. Tamiflu (oseltamivir) is one of the most commonly prescribed antiviral medications for treating the flu—and experts say that if you catch the flu while carrying a little one, it’s still your best option. Even if you get the flu vaccine, you do still have a slight chance of catching the flu. https://verywellfitsa.pages.dev/posts/can-pregnant-women-whiten-their-teeth-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-whiten-their-teeth-/ You may have enjoyed bleaching your pearly whites at home or in-office before you discovered you had a new baby on the way. But there are some reasons you may want to hold off on teeth whitening while pregnant—and a certain period of time and methods to consider if you do choose to go for a more radiant smile. To help you weigh the pros and cons, we tapped two experts in the field. https://verywellfitsa.pages.dev/posts/caring-for-your-sick-child/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-your-sick-child/ Colds vs. Influenza First, be sure you know how to distinguish a cold from the flu, because a child with the flu may need to see a doctor. “Colds and flu are both highly contagious and, in the initial stages, a bad cold and a mild case of the flu might seem alike,” according to the Centers for Disease Control. “However, flu is a serious illness that can have life-threatening complications, unlike colds. https://verywellfitsa.pages.dev/posts/causes-and-treatments-of-heartburn-during-pregnancy/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-treatments-of-heartburn-during-pregnancy/ Here’s what you need to know about the symptoms, causes, and complications of heartburn in pregnancy, along with tips for dealing with it. About Heartburn It may burn, but it doesn’t have anything to do with your heart. Heartburn happens when food and acid from your stomach move back into your esophagus (the tube that goes from the back of your mouth to your stomach). It doesn’t hurt when the acid is in your stomach because the cells that make up the stomach lining are meant to hold acid and the enzymes that break down food. https://verywellfitsa.pages.dev/posts/changes-to-the-areola-during-pregnancy-and-breastfeeding/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/changes-to-the-areola-during-pregnancy-and-breastfeeding/ An effective latch entails putting the entire nipple and part of the surrounding areola into the baby’s mouth. Without a proper latch, a baby will likely have difficulty getting enough milk, which can lead to insufficient milk intake for the baby and issues with low milk supply and cracked and painful nipples for the mother. The Areola’s Function During pregnancy, the Montgomery glands, which are located in the areola, tend to become raised and more noticeable. https://verywellfitsa.pages.dev/posts/common-questions-about-multiple-pregnancies/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-questions-about-multiple-pregnancies/ How Do Multiples Happen? Twins and other multiples can happen naturally in two ways. The first is when an egg splits after fertilization, creating identical or monozygotic twins. The second is when two or more eggs are fertilized at the same time (dizygotic). Fertility drugs can increase the likelihood of more than one baby being conceived. For example, the likelihood of having twins when using Clomid (clomiphene) is 10%. Other fertility treatments, like in vitro fertilization (IVF), can also result in twin, triplet, or other higher-order multiple pregnancies. https://verywellfitsa.pages.dev/posts/creative-alternatives-to-family-gatherings-during-covid-19/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/creative-alternatives-to-family-gatherings-during-covid-19/ When a family reunion or Sunday dinner isn’t in the cards, maybe there’s room for us to reframe these circumstances more positively. Perhaps this time could be an opportunity to connect with family in novel ways. As we await the return of “regular” life, here are seven alternative ideas for spending time with cherished loved ones from afar. Plan a Virtual Hangout Thank goodness for the internet! Though we may be physically distanced from relatives, at least we have the blessing of virtual connection. https://verywellfitsa.pages.dev/posts/do-low-hcg-levels-in-early-pregnancy-mean-miscarriage-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-low-hcg-levels-in-early-pregnancy-mean-miscarriage-/ When this doesn’t happen—or hCG levels actually decrease—it may mean a miscarriage is taking place. Learn more about low hCG levels in early pregnancy. How hCG Is Measured Following conception, hCG can be detected in the blood as early as day 11 using a test known as the quantitative serial beta-hCG assay, which measures the volume of hCG in a milliliter of blood. A single hCG test may be used to see if levels are within the normal range expected at that point in pregnancy. https://verywellfitsa.pages.dev/posts/donor-breast-milk-for-preemies-what-you-need-to-know/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/donor-breast-milk-for-preemies-what-you-need-to-know/ When new parents are presented with this information, they may have mixed feelings about it. So let’s take a look at what’s involved. Types of Donor Milk Products for Preemies in the NICU There are two major uses of donated human breast milk in the NICU: ready-to-feed plain breast milk, and breast milk fortifier. Donor Milk. When a baby’s birth mother is unable or unwilling to pump milk, Donor Milk can be used. https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-to-help-your-baby-sleep-through-the-night/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-to-help-your-baby-sleep-through-the-night/ But did you know that “sleeping through the night” is usually defined as any stretch of nighttime sleep that lasts between six and nine hours? So while you may not be able to bask in blissful, feeding-free silence from 7 p.m. to 7 a.m. yet, by the time your baby is three or four months old it’s reasonable to expect one nice, uninterrupted snooze at some point during the evening hours. https://verywellfitsa.pages.dev/posts/exploring-movement-with-toddlers-and-dance/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/exploring-movement-with-toddlers-and-dance/ Give Your Toddler Access to Music and See What Happens You may have noticed that it doesn’t take much at all to get your toddler dancing. Just put on a catchy tune with a decent rhythm and they’ll start moving. They may not even realize that their legs are bouncing to the beat in their car seat as you drive along with the music going in the car. Even very young toddlers are aware of different rhythms and the feelings they elicit. https://verywellfitsa.pages.dev/posts/fertility-may-be-delayed-after-stopping-certain-types-of-birth-control/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-may-be-delayed-after-stopping-certain-types-of-birth-control/ Cisgender women using oral contraceptives, the contraceptive ring, and some long-acting reversible contraceptive methods experienced short-term delays in a return to fertility compared to users of barrier methods, according to research published in peer-reviewed medical trade journal The BMJ. “Women who used injectable contraceptives had the longest delay in return of normal fertility (five to eight cycles), followed by users of patch contraceptives (four cycles), users of oral contraceptives and vaginal rings (three cycles), and users of hormonal and copper intrauterine devices and implant contraceptives (two cycles),” says Jennifer Yland, lead author of the study and a doctoral student in epidemiology at Boston University. https://verywellfitsa.pages.dev/posts/fetal-autopsy-after-stillbirth-pros-and-cons/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-autopsy-after-stillbirth-pros-and-cons/ Fetal Autopsy After Stillbirth Among the many difficulties parents face following a stillbirth may be the decision of whether to have a fetal autopsy performed on the baby. People have a variety of reactions to this prospect, and the choice is a very personal decision. Let’s take a look at some of the information an autopsy may provide, what an autopsy probably can’t tell you, and how often an autopsy can give you information that might help guide you in future pregnancies. https://verywellfitsa.pages.dev/posts/frequent-urination-in-pregnancy-causes-and-tips/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/frequent-urination-in-pregnancy-causes-and-tips/ Here’s what you need to know about frequent urination during pregnancy, why it happens, how to deal with it, and when it could be a sign of a problem. What Does ‘Frequent Urination’ Mean? Frequent urination is going more than you usually do in a day, so it’s different for everyone. A regular urination pattern can be anywhere from four to ten times a day, with an average of about six. https://verywellfitsa.pages.dev/posts/grandparents-tips-challenges-and-more/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grandparents-tips-challenges-and-more/ https://verywellfitsa.pages.dev/posts/helpful-resources-for-girls-going-through-puberty/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helpful-resources-for-girls-going-through-puberty/ These guides are ideal for tweens and parents, and will help educate your tween about puberty, and serve as a resource to you, too. The writers, Lynda Madaras and Area Madaras, go into great detail on a number of subjects including puberty changes, how to buy a bra, hygiene, periods, falling in love and more. There’s even a detailed guide that explains the changes boys go through when entering puberty, which can answer a lot of questions a girl might wonder about. https://verywellfitsa.pages.dev/posts/how-covid-19-is-impacting-cyberbullying/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-covid-19-is-impacting-cyberbullying/ According to L1ght, an organization that monitors online harassment and hate speech, there has been a 70% increase in cyberbullying in just a matter of months. They also found a 40% increase in toxicity on online gaming platforms, a 900% increase in hate speech on Twitter directed toward China and the Chinese, and a 200% increase in traffic to hate sites. Plus, popular website applications like Zoom have already come under fire when hackers infiltrated online business meetings with rude, hateful, and inappropriate comments. https://verywellfitsa.pages.dev/posts/how-i-learned-to-put-my-pregnant-self-first/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-learned-to-put-my-pregnant-self-first/ https://verywellfitsa.pages.dev/posts/how-long-it-takes-to-become-an-eagle-scout/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-it-takes-to-become-an-eagle-scout/ Here’s what your Scout and you need to do and when. Tenderfoot to Life Tenderfoot is the second rank for Scouts and it’s the first advancement one can make on the path to becoming an Eagle Scout (Life is the rank that precedes Eagle). Preparing for and chipping away at this goal early on can prove helpful. To that end: As a child advances from the earliest stages of scouting, as a novice Scout and then Tenderfoot, up through Second Class, First, Star, and Life levels, they’ll be completing various advancement projects and working on merit badges. https://verywellfitsa.pages.dev/posts/how-long-should-i-wait-between-pregnancy-tests-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-should-i-wait-between-pregnancy-tests-/ Some of these reasons may include: A medication you were taking interacted with the test. You didn’t follow the instructions correctly. You simply want to take another test. You tested before your period was due and are uncertain of the results. Your results don’t match your physical symptoms. All of these are perfectly valid reasons for repeating a pregnancy test, but what is the ideal amount of time between pregnancy tests? https://verywellfitsa.pages.dev/posts/how-much-does-childcare-cost-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-does-childcare-cost-/ What Is the Cost of Traditional Daycare? There are several different options when considering childcare and related costs. Traditional Daycare for Babies and Toddlers The cost of daycare varies by location, quality, and age of children. Childcare for babies and toddlers is more expensive than childcare for older kids because younger kids need more hands-on care and there must be more childcare providers in each room. Location matters when considering costs. https://verywellfitsa.pages.dev/posts/how-prosody-plays-a-role-in-language-development/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-prosody-plays-a-role-in-language-development/ Babies can imitate because the first language component they pay attention to is melody. Your baby is testing this skill with their adorable, sing-songy chatter. This repetition is a part of prosody, which is the very first phase of language development! It is a sign your little one is on their way to speaking. Here’s what you need to know about prosody, and your baby’s developing speech. What Is Prosody? https://verywellfitsa.pages.dev/posts/how-smoking-during-pregnancy-causes-miscarriage/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-smoking-during-pregnancy-causes-miscarriage/ If that’s not enough to motivate pregnant women to kick the habit themselves or steer clear of others who light up, the evidence is mounting that exposure to secondhand cigarette smoke in pregnancy—even in mothers who don’t smoke—also increases the risk of miscarriage and stillbirth. There also is some evidence that when a dad-to-be is a heavy smoker (more than 20 cigarettes a day), his habit could increase his partner’s risk of miscarriage. https://verywellfitsa.pages.dev/posts/how-to-choose-a-sippy-cup-for-your-child/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-sippy-cup-for-your-child/ One glance at a social media parenting group shows that everyone is using a different type of cup, and that there are strong opinions about hard spouts versus soft spouts. Between social media, online searches, and looking in stores, the information can seem overwhelming. Here’s everything you need to know to help your little one make the transition go smoothly, including what a sippy cup is, which kinds are best for your baby, and when to stop using one. https://verywellfitsa.pages.dev/posts/how-to-cope-when-asked-when-you-re-going-to-have-kids/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-when-asked-when-you-re-going-to-have-kids/ If you have not been asked yet, consider yourself lucky. Unfortunately, just about every couple going through infertility deals with touchy questions and comments. If you’re unsure whether you’re ready to have a baby or another baby, it’s an uncomfortable question. It’s even harder to respond when you’re trying to have children unsuccessfully, or if you are unable to have children due to an underlying medical condition. So how do you answer, or do you even have to answer? https://verywellfitsa.pages.dev/posts/how-to-cope-with-your-recent-miscarriage/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-your-recent-miscarriage/ Immediate Aftermath of Miscarriage The falling hormone levels in your body after a miscarriage might magnify your sad feelings into full-blown depression, but this effect should fade within a few weeks. Your feelings may range from sadness to anger to depression. You may feel as if your body failed you, especially if you had wanted the baby for a long time. You may even feel guilty, wondering if something you did caused the miscarriage. https://verywellfitsa.pages.dev/posts/how-to-find-free-or-low-cost-tutoring/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-free-or-low-cost-tutoring/ In fact, some school districts even provide free tutoring options. This is especially important if your child is struggling in school or has learning disabilities. But do you know how to find these free and low-cost tutoring options? Find out everything you need to know to find low-cost tutoring services for your child. Benefits of Tutoring When it comes to tutoring, there are many reasons a parent might want to find a tutor for their student. https://verywellfitsa.pages.dev/posts/how-to-help-a-kid-who-s-scared-to-go-to-school/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-kid-who-s-scared-to-go-to-school/ All of these scenarios are signs of school avoidance or school phobia. Although it may feel at times like your child is the only one with these issues, you are far from alone: Up to 5% of children experience fears about school. Let’s take a look at what school avoidance and phobias are, what causes them, and some parent-tested tips to help your child overcome their school fears. What Is School Phobia? https://verywellfitsa.pages.dev/posts/how-to-help-black-kids-confront-racism/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-black-kids-confront-racism/ A loss of innocence, the look of confusion in their eyes, and fielding questions about hate-filled practices are heartbreaking as a parent. It’s a subject no one wants to have to teach, but for Black parents, it is inescapable. You love your children too much not to prepare them for the realities of the world. When discussing racism with your child, there’s a fine line between teaching them to be careful and aware of racist acts, while not teaching them to hate others. https://verywellfitsa.pages.dev/posts/how-to-manage-breastfeeding-guilt/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-breastfeeding-guilt/ “I just—I don’t know what I am doing,” I said. She instructed me, yet again, how to get my daughter to latch properly, and commented that I was “doing great.” Was I, though? Aside from giving birth, the only thing I felt I had accomplished by that point was successfully making it from the bed to the bathroom on my own. For me, the desire to breastfeed was unlike any other. https://verywellfitsa.pages.dev/posts/how-to-protect-your-baby-from-group-b-strep/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-protect-your-baby-from-group-b-strep/ However, if you plan to get pregnant, you need to know if you are a GBS carrier. If you pass GBS to your baby during childbirth, it could make them very sick. Here’s what you need to know about how GBS is diagnosed and treated during pregnancy and labor, as well as how you can protect your baby after birth. Testing for Group B Strep Group B strep can be in your body at any time, but it might not be in your body all the time. https://verywellfitsa.pages.dev/posts/how-to-take-a-baby-s-temperature/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-a-baby-s-temperature/ It’s understandable to have questions, and we’re here to give you answers. Let’s take a look at which thermometers work best for babies, how to use them properly, and what to do if you find your baby is running a fever. Types of Thermometers Taking a baby’s temperature is a bit more complex than simply sticking a thermometer under their tongue. Unlike older children, babies cannot hold an oral thermometer in their mouths. https://verywellfitsa.pages.dev/posts/how-to-take-a-road-trip-with-toddlers/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-a-road-trip-with-toddlers/ Taking a road trip with a toddler in tow can be fun and a lot less expensive than air travel. Follow these tips to stay safe, make the most of your time on the road and keep your sanity intact. Don’t wait until a downpour to find out that your windshield wipers need replacing or until you’re stranded on the side of the road with an overheated engine refilling your coolant. https://verywellfitsa.pages.dev/posts/how-to-take-care-of-a-newborn/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-care-of-a-newborn/ Whether you’re a first-time parent, or just need a refresher, we have expert-approved and reviewed advice to answer your questions and prepare you to help your baby thrive baby during the early stages! But first, a note from our Editorial Director… I had done my homework by taking an in-person course on newborn care that covered the topic of how to change a baby’s diaper. (We even practiced on baby dolls! https://verywellfitsa.pages.dev/posts/how-to-teach-kids-problem-solving-skills/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-problem-solving-skills/ A 2010 study published in Behaviour Research and Therapy found that kids who lack problem-solving skills may be at a higher risk of depression and suicidality. Additionally, the researchers found that teaching a child problem-solving skills can improve mental health. You can begin teaching basic problem-solving skills during preschool and help your child sharpen their skills into high school and beyond. Why Problem-Solving Skills Matter Kids face a variety of problems every day, ranging from academic difficulties to problems on the sports field. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-child-is-gifted/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-child-is-gifted/ They are as different from one another as non-gifted children are from other non-gifted children. They do, however, have a number of traits and characteristics in common. If you are wondering if your child is gifted, take a look at these common traits and see how many of them fit your child. You can also check for other things, like how quickly your child reached developmental milestones. Even when you are sure your child has many of those common traits and you realize that your child met several of the developmental milestones early, you still might not be sure. https://verywellfitsa.pages.dev/posts/how-to-transition-your-nursery-to-a-toddler-room/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-transition-your-nursery-to-a-toddler-room/ Gone were the days of the monotonous cycle of eating, sleeping, and tummy time. She was totally on the move and needed more of both mental and physical stimulation. Living in a two-bedroom apartment meant her room was also doubling as a play space, so every inch needed to be thoughtfully curated and functional. I had to clear out large items taking up space, and replace them with educational and fun toddler must-haves. https://verywellfitsa.pages.dev/posts/how-tweens-can-properly-take-care-of-their-hair/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-tweens-can-properly-take-care-of-their-hair/ Tween Hair Care Tips Shampoo When Needed: Shampooing is an important part of hair care, but the frequency of shampooing will vary depending on a variety of factors including your child’s hair type, and activity level. If your tween has oily hair they may have to shampoo every day, while tween’s with dry hair might only need to shampoo twice a week. If your child is active in sports, that will also dictate how often your child should shampoo. https://verywellfitsa.pages.dev/posts/importance-of-middle-school-gpa/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/importance-of-middle-school-gpa/ Good Study Habits Are Key in Middle School If you’re the parent of a middle schooler, you may be concerned about your child’s grade point average (GPA). There are a few things to consider when you review your child’s grades and their middle school GPA. But your child’s attitude about school and learning is potentially even more important. And, if your child develops strong study habits now (as opposed to coasting through middle school with little or no effort), that could play an important factor in how they perform in high school, college, and beyond. https://verywellfitsa.pages.dev/posts/is-it-safe-to-buy-breast-milk-online-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-buy-breast-milk-online-/ A series of studies conducted by researchers at Nationwide Children’s Hospital in Columbus, Ohio, found that breast milk bought through unregulated websites contained high levels of bacterial contamination. The FDA also explicitly warns parents against sourcing milk in this way. As well as harmful bacteria, drugs, alcohol, and infections such as HIV can all be passed on to a baby through unscreened breast milk. “People need to understand that there are health and safety risks associated with babies drinking unpasteurized and unscreened breast milk,” says Sarah Keim, PhD, a principal investigator in the Center for Biobehavioral Health at Nationwide Children’s Hospital. https://verywellfitsa.pages.dev/posts/ivf-refund-finance-programs-weighing-the-pros-and-cons/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ivf-refund-finance-programs-weighing-the-pros-and-cons/ Usually, an IVF refund package will ask for a flat fee for three to six cycles of IVF, though there are programs that offer a partial refund after just one cycle. The flat fee is typically (but not always) less than you’d pay if you were paying for each cycle individually. However, if you conceive after just one or even two cycles, you may pay more overall than you would have if you paid for one cycle at a time. https://verywellfitsa.pages.dev/posts/jason-name-meaning-origin-popularity/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jason-name-meaning-origin-popularity/ The story goes that Jason, a great Thessalian hero, led the Argonauts, a band of heroes in Greek mythology, on a quest for the Golden Fleece, in order to get back the throne from his Uncle Pelias, who overthrew Jason’s father as the king of Ilocos. Jason also married Medea, a sorceress who helped him get the Golden Fleece and murder his uncle. In Hebrew, Jason means “the Lord is salvation. https://verywellfitsa.pages.dev/posts/jazmin-towe-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jazmin-towe-verywell-family/ https://verywellfitsa.pages.dev/posts/label-kids-items-without-compromising-their-safety/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/label-kids-items-without-compromising-their-safety/ Adults who prey on children use tricks to gain a child’s trust. One of these is calling a child by their name. It is often difficult for kids to separate strangers from acquaintances—and good guys from bad guys. When someone uses their name, kids may believe the person must be someone they know or their parent knows. This makes the child think it is OK to talk to this adult. https://verywellfitsa.pages.dev/posts/lupron-side-effects-and-risks-in-ivf-treatment/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lupron-side-effects-and-risks-in-ivf-treatment/ GnRH agonists like Lupron are primarily used for the treatment of endometriosis and fibroids. Less commonly, a GnRH agonist can be used to stimulate ovulation instead of the usual hCG trigger shot during an IUI cycle. Using Lupron for fertility treatments like IVF is considered “off-label.” That said, Lupron has been a part of fertility treatments for many years. In the long-term, Lupron side effects can be serious. Long-term lupron treatment occurs with endometriosis or fibroid treatment. https://verywellfitsa.pages.dev/posts/madison-name-meaning-origin-popularity/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/madison-name-meaning-origin-popularity/ Many prominent Americans had the last name Madison. Especially notable was James Madison, a coauthor of the U.S. Constitution and the Federalist Papers, and the fourth president of the United States. Later, Madison would be used as a given name as well. How Popular Is the Name Madison? Prior to the 1980s, Madison was used as a name for boys, but it was never extremely popular as a boy name. https://verywellfitsa.pages.dev/posts/motor-planning-control-and-coordination/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/motor-planning-control-and-coordination/ What Is Motor Planning? Motor planning is defined as the ability to organize the body’s actions: knowing what steps to take, and in what order, to complete a particular task. For example, a motor plan for getting dressed would include steps for putting on socks—including knowing this comes before stepping into shoes; putting shoes on the correct feet, and so on. A motor plan for hitting a baseball would need to include steps for standing in the correct position in the batter’s box, holding the bat at the proper angle (and gripping it with the right amount of force), watching for the pitch, swinging the bat at the right time, dropping the bat to run to first base, etc. https://verywellfitsa.pages.dev/posts/newborn-hearing-test-in-the-nicu/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-hearing-test-in-the-nicu/ How the Newborn Hearing Test Is Performed Almost all states require that hospitals and birthing centers provide hearing screening to all newborn babies. There are two types of hearing tests that are commonly used for babies: Otacoustic Emissions (OAE): During an OAE test, a small earphone is placed in a baby’s ear. A sound is emitted, and the otoacoustic emission that the ear produces (like an echo) is measured. Auditory Brainstem Response (ABR): During an ABR test, headphones are placed over a baby’s ears, and electrodes are placed on the baby’s head. https://verywellfitsa.pages.dev/posts/nyc-dermatologist-melissa-levin-pregnancy-interview/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nyc-dermatologist-melissa-levin-pregnancy-interview/ “I was getting to a certain age and knew that if we didn’t have children yet and continued to wait, it could become an issue,” she recalls. “Then it presented to us that the only way we could actually get pregnant was to do IVF.” At the same time that she and her husband started exploring it, Dr. Levin decided to open her own practice, making her already hectic schedule even busier. https://verywellfitsa.pages.dev/posts/overview-and-help-for-getting-pregnant-after-35/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-and-help-for-getting-pregnant-after-35/ However, if you want to understand why getting pregnant after 35 is more difficult, learn about the various pregnancy risks after 35, and find out what your real odds are for pregnancy success—keep reading! Fertility and Age You’ve no doubt seen the myriad of features focusing on women waiting until after age 35 to have children and having trouble getting pregnant. The first thing to know is that women (and men) of all ages can experience infertility. https://verywellfitsa.pages.dev/posts/parent-teacher-conferences-questions-to-ask/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parent-teacher-conferences-questions-to-ask/ Questions About the School Day It’s always a good idea to have a grasp of the school curriculum and learn how the teacher approaches teaching in general, if this hasn’t already been made clear to you. Some questions you might consider asking include: Could you outline the schedule of a typical day or classroom period? What skills are being addressed in class right now, and how do they tie into the overall goals of the school year? https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage-how-soon-can-you-try-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage-how-soon-can-you-try-/ Ultimately, only you can know when you’re ready. This article explains what experts say about trying to get pregnant after a miscarriage, the medical considerations, and how to determine when you’re ready. When Can You Try Again? Assuming that you had regular menstrual cycles before your miscarriage, your period should return within four to six weeks after your miscarriage. After that, you may find yourself expecting again right away (assuming you have unprotected sex), perhaps even within the first menstrual cycle after your loss. https://verywellfitsa.pages.dev/posts/rebecca-agi-ms-ibclc-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rebecca-agi-ms-ibclc-verywell-family/ https://verywellfitsa.pages.dev/posts/restricting-your-child-s-screen-time-may-not-have-a-major-effect-in-adulthood/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/restricting-your-child-s-screen-time-may-not-have-a-major-effect-in-adulthood/ Technology access and frequency of use in adolescence only weakly predicted time spent using technology in adulthood, according to the research, which was published in Advances in Life Course Research. Parental restrictions during childhood and adolescence didn’t have a significant effect on tech use in adulthood. “When interviewing parents of kids and teens, we heard that a major concern they had was that their kids would end up addicted to technology as young adults, especially if they weren’t vigilant enough as parents right now,” says lead author Stefanie Mollborn, professor of sociology at the University of Colorado Boulder. https://verywellfitsa.pages.dev/posts/samuel-name-meaning-origin-popularity/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/samuel-name-meaning-origin-popularity/ The name Samuel is from the Old Testament of the Bible, and derives from a Hebrew phrase meaning either “God has heard” or “name of God.” Samuel from the Bible is respected by Jews, Christians, and Muslims as a wise prophet, judge, and leader of ancient Israel. How Popular Is the Name Samuel? Samuel has been a popular name throughout the English-speaking world since biblical names became common in the 16th century. https://verywellfitsa.pages.dev/posts/shanon-lee-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shanon-lee-verywell-family/ https://verywellfitsa.pages.dev/posts/shawn-johnson-east-gymnast-and-mom-interview/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shawn-johnson-east-gymnast-and-mom-interview/ But since retiring from gymnastics in 2012, she’s focused on her personal life, putting “wife” and “mom” before “Olympian.” She married professional athlete, Andrew East, in 2016, and then they had two children. Her daughter, Drew Hazel East, was born on October 29, 2019. She loved her new role as mom, so East and her husband jumped back into trying for a second. “We expected to try for a baby and it to take a while, not [happen on] the first try,” she says. https://verywellfitsa.pages.dev/posts/shortness-of-breath-and-rib-pain-in-pregnancy/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shortness-of-breath-and-rib-pain-in-pregnancy/ Here’s what you need to know about the causes and treatments of these discomforts of pregnancy, including how to cope with them, how to sleep with rib pain and shortness of breath, and when to call the doctor. Shortness of Breath Pregnancy can quite literally take your breath away.  Symptoms When you’re short of breath, it may feel like it’s hard to breathe or as though you’re breathing heavy. https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-tomato-flu-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-tomato-flu-/ “Hand, foot, and mouth disease is caused by the Coxsackie virus, a type of enterovirus that has been circulating in human populations for a long time,” says Shruti K. Gohil, MD, MPH, a board-certified UCI Health specialist in infectious diseases who serves as associate medical director for UCI Health Epidemiology and Infection Prevention. The first reported cases of tomato flu were a 5-year-old boy and his 13-month-old sister in May of 2022. https://verywellfitsa.pages.dev/posts/signs-of-puberty-in-tween-boys/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-puberty-in-tween-boys/ Keep in mind that these signs may appear gradually, and it may take several years for your child to completely cycle through all the phases of puberty. In general, 95% of boys begin puberty between the ages of 9 and 14. You can expect to see physical, emotional, and behavioral changes during this time. Physical Changes When boys go through puberty, you will notice a number of physical changes. Though girls in 7th and 8th grades can often tower over boys their age, the boys can quickly catch up in high school and frequent growth spurts are not uncommon. https://verywellfitsa.pages.dev/posts/signs-your-child-might-need-glasses/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-your-child-might-need-glasses/ Falling behind at school, a reluctance to look at books or pictures, or a family history of visual impairments are all indications that your child may be struggling to see clearly. Left untreated, some visual impairments can become irreversible. However, the good news is that, if detected early enough, many eyesight ailments in childhood can be corrected with glasses. Here’s how to tell if your child may benefit from wearing glasses. https://verywellfitsa.pages.dev/posts/steven-gans-md-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/steven-gans-md-verywell-family/ https://verywellfitsa.pages.dev/posts/study-links-toddler-behavior-problems-to-celiac-disease/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-links-toddler-behavior-problems-to-celiac-disease/ Celiac disease is one of the most under-diagnosed conditions in the United States, meaning that doctors do not always diagnose it properly or that individuals do not seek help in the first place for their symptoms. Information from a study published by the American Academy of Pediatrics showed that toddlers and young children are one of the largest groups of individuals at risk for underdiagnosis of celiac disease. What Is Celiac Disease? https://verywellfitsa.pages.dev/posts/subchorionic-hematoma-symptoms-causes-risks-treatment/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subchorionic-hematoma-symptoms-causes-risks-treatment/ This type of hematoma is a common cause of vaginal bleeding between 10 and 20 weeks gestation and is caused by “bleeding under one of the membranes (chorion) that surrounds the embryo,” according to the University of Michigan Health. The blood clot forms between the placenta and the wall of the uterus and usually will heal itself without adversely impacting the pregnancy. Although there’s nothing that can be done about a subchorionic hematoma, in most cases the bleeding resolves without causing a problem. https://verywellfitsa.pages.dev/posts/symptoms-of-emotionally-disturbed-students/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-of-emotionally-disturbed-students/ Emotional Disturbance The Individuals With Disabilities Education Act (IDEA) is a federal law that specifies emotional disturbance as one of the 13 categories of eligibility for special education services. Emotional disturbance is also known as serious emotional disturbance (SED) or emotional behavioral disability (EBD). By the IDEA definition, an emotional disturbance is a condition in which a child exhibits one or more of the following characteristics over a long period of time and to a marked degree that adversely affects a child’s educational performance. https://verywellfitsa.pages.dev/posts/taayoo-murray-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taayoo-murray-verywell-family/ https://verywellfitsa.pages.dev/posts/technology-may-be-preventing-seniors-from-getting-the-covid-19-vaccine/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/technology-may-be-preventing-seniors-from-getting-the-covid-19-vaccine/ “Right now, one important thing that we can do for older adults is to encourage and help them to sign up for patient portal access, if their provider offers one, especially if it will be used as part of the COVID-19 vaccination process,” said poll director Preeti Malani, MD, an infectious disease physician at University of Michigan Medicine. She said the portals also are an easy and organized way for patients to keep up with medical records. https://verywellfitsa.pages.dev/posts/the-12-best-potty-chairs-of-2023-tested-by-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-potty-chairs-of-2023-tested-by-verywell-family/ To help motivate your child to use the potty, let them participate in the selection of their potty seat. “This is a nice and easy way to engage your child in the process of taking over care of their own poop and pee to achieve ‘toilet mastery,’” explains Arthur Lavin, MD, FAAP, a pediatrician at Akron Children’s Hospital in Ohio. In addition to your child’s readiness, consider your family’s lifestyle when looking for a potty chair or seat. https://verywellfitsa.pages.dev/posts/the-19-best-books-for-teens-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-19-best-books-for-teens-of-2023/ Consider your teen’s interests as that will give you a good place to start, but don’t forget to look at the age recommendation of the book (if there is one). We carefully considered book format, material, interests, age recommendations, and value when reviewing products. Here are the best books for the teen in your life. Price at time of publication: $15 Price at time of publication: $25 Price at time of publication: $11 Price at time of publication: $9 Price at time of publication: $10 Price at time of publication: $7 Price at time of publication: $11 Price at time of publication: $11 Price at time of publication: $10 Price at time of publication: $11 Price at time of publication: $14 Price at time of publication: $23 Price at time of publication: $17 Price at time of publication: $9 Price at time of publication: $22 Price at time of publication: $15 Price at time of publication: $7 Price at time of publication: $7 Price at time of publication: $18 https://verywellfitsa.pages.dev/posts/the-21-milestones-of-pregnancy/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-21-milestones-of-pregnancy/ Pregnancy Milestones The nine months of pregnancy are full of many important milestones, starting with finding out you’re expecting and ending with a baby in your arms. The Positive Pregnancy Test Having a positive pregnancy test might seem like a no-brainer, but even when you have been trying to get pregnant and completely expect that your test will be positive, the sight of a positive pregnancy test in your hand is enough to send a shock to your system. https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-2-month-olds-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-2-month-olds-of-2023/ Consider the baby’s size, parental preferences and taste, season, and location to help determine what type of clothes, toys, baby gear, and decor items may make the most appropriate and welcome gifts. We carefully considered value, material, toy safety, design, and any age, height, and weight recommendations, if any, when reviewing products. Here are the best gifts for 2-month-olds. Price at time of publication: $40 The toy measures 8.5 inches and is designed in vivid colors and patterns that will help the baby focus. https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-6-year-old-boys-of-2023-by-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-6-year-old-boys-of-2023-by-verywell-family/ Consider what your kiddo likes to do or play with in his spare time to get an idea of his hobbies and interests or introduce him to a new passion. Additionally, check all age ratings to ensure he plays safely at his skill level without his new gift feeling too advanced. We carefully considered design, features, age recommendations, toy safety, various interests, material, and value when reviewing products. Here are the best gifts for 6-year-old boys. https://verywellfitsa.pages.dev/posts/the-36-best-gifts-for-14-year-old-boys-of-2023-by-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-36-best-gifts-for-14-year-old-boys-of-2023-by-verywell-family/ Naturally, your best starting point is to think about what he does in his spare time—playing video games, reading, creating art, etc. Keep in mind age recommendations, as some games are not appropriate for younger teens. We carefully considered design, features, age recommendations, safety, material, size, charge, and value when reviewing products. Here are the best gifts for 14-year-old boys. There are over 1,000 games compatible with the Switch so your 14-year-old is guaranteed to find something they love. https://verywellfitsa.pages.dev/posts/the-50-best-audiobooks-for-kids-of-2023-by-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-50-best-audiobooks-for-kids-of-2023-by-verywell-family/ “Audiobooks introduce pre-readers to storytelling and help develop a lifelong love for reading,” says Mary Pope Osborne, New York Times bestselling author of the “Magic Tree House” series. “Audiobooks provide an easily accessible way to introduce children to the myriad benefits of storytelling. Through storytelling, kids learn to express their curiosity, emotions, and imagination which are essential building blocks to lifelong learning,” she says. Audiobooks are also an affordable way to keep your child engaged in the car, at home, or before bedtime. https://verywellfitsa.pages.dev/posts/the-7-best-changing-tables-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-changing-tables-of-2023/ Because changing tables can take up valuable space in a baby’s nursery, you’ll want to consider size, design, and cost before you make your final decision. It’s important to remember babies should never be left on a changing table unattended as they could fall off or get into baby products. We carefully considered design, material, ease of use, assembly, and cleaning, and any age, height, or weight recommendations when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-baby-sunglasses-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-sunglasses-of-2023/ The best baby sunglasses are durable and comfortable, have a high percentage of UVR protection, and offer an option for polarized lenses. Not all baby sunglasses are the same, however, so you’ll want to consider a few important safety features beyond their UV rating. Richard Hertle, MD, FAAO, FACS, FAAP, chief of pediatric ophthalmology and director of the Vision Center at Akron Children’s Hospital also suggests looking for “child-proof” glasses for babies, which means flexible, nontoxic frames and plastic lenses they won’t be able to break easily. https://verywellfitsa.pages.dev/posts/the-9-best-educational-toys-for-4-year-olds-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-educational-toys-for-4-year-olds-of-2023/ “Four-year-old children need plenty of opportunities to learn healthy social skills, like taking turns, accommodating other friends’ needs, and using kind words. They also need chances every day for fun physical activity as they learn how to perfect their hand-eye coordination and work with others on teams,” says Whitney Casares, MD, MPH, FAAP, the author of “The Working Mom Blueprint: Winning at Parenting Without Losing Yourself.” Choosing the right toy can be the missing piece in helping your 4-year-old meet developmental milestones, but it can be challenging since the perfect toy can look different between any two children. https://verywellfitsa.pages.dev/posts/the-9-best-nipple-shields-of-2023/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-nipple-shields-of-2023/ Since most nipple shields are made out of silicone, it can be helpful to look for labels like “BPA-free” and “food-grade.” This will ensure that it’s made with high-quality silicone that will not harm your baby. We researched various options, considering size, comfort, material, and price. Here are the best nipple shields on the market. Medela Contact Nipple Shields come in three different sizes to accommodate different nipple shapes—16 millimeters, 20 millimeters, and 24 millimeters. https://verywellfitsa.pages.dev/posts/the-best-baby-rattles-of-2023-by-verywell-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-baby-rattles-of-2023-by-verywell-family/ Rattles provide tactile and auditory stimulation that can help develop a baby’s neurocognitive pathways. They can also stimulate visual development and help babies learn about cause and effect. When purchasing a baby rattle, parents and caregivers should look for one that is appropriate for their baby’s age and is safe to use. For example, a rattle should not have small pieces that could be choking hazards. You should also pay attention to the materials a rattle is made of and if it has any special features, such as buttons, lights, or teething elements. https://verywellfitsa.pages.dev/posts/the-difference-between-punishment-and-discipline/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-between-punishment-and-discipline/ What Is Punishment? Punishment instills a penalty for a child’s offense. It’s about making a child “pay” for his mistakes. Sometimes, the desire to inflict punishment stems from a parent’s feelings of frustration. At other times, it stems from desperation. A parent may feel compelled to yell, spank, or remove every privilege a child has ever had in an effort to send a clear message that his behavior better change “or else. https://verywellfitsa.pages.dev/posts/the-differences-between-mild-and-severe-preeclampsia/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-differences-between-mild-and-severe-preeclampsia/ Preeclampsia is a serious pregnancy condition that can affect every internal organ, says the American College of Obstetricians and Gynecologists (ACOG). This potentially dangerous condition is classified as either mild or severe. Mild preeclampsia is characterized by high blood pressure and protein in the urine. Severe preeclampsia has those symptoms as well as signs of damage to the liver or kidneys. Preeclampsia usually starts during the second half of pregnancy (after 20 weeks), and when it occurs before 34 weeks it’s known as early-onset preeclampsia. https://verywellfitsa.pages.dev/posts/the-immune-system-of-a-preemie/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-immune-system-of-a-preemie/ Infections in the preemie can affect their ability to breathe, gain weight, may increase their hospital stay and may lead to more chronic complications. It is important to know that with the proper steps and knowledge, we can prevent some of these infections and can make a huge difference in the overall health and outcome of the premature baby. Preemies and Infections Because of their decreased immune system and lower overall immaturity, a premature baby can develop an infection in almost any part of the body. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-school-uniforms-for-students/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-school-uniforms-for-students/ The research on school uniforms is often mixed. While some schools have found uniforms to be beneficial, other research has found that they have little effect. Some studies have even reached the conclusion that requiring school uniforms can be harmful for students. Let’s take a closer look at some of the potential benefits, as well as the challenges, of requiring students to wear uniforms. Student Safety Some people think that school uniforms can help make schools safer for kids. https://verywellfitsa.pages.dev/posts/tiktok-promoting-unhealthy-diet-culture-study-says/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tiktok-promoting-unhealthy-diet-culture-study-says/ We spoke with experts about the kinds of harmful trends perpetuated on social media, how they can affect teens and how parents can help fight diet culture. Does TikTok Promote Unhealthy Relationships With Food? A recent study conducted by the University of Vermont shows that TikTok content appears to be promoting an unhealthy diet and food-restrictive culture, especially in teens. Published in PLOS One, an open-access, free site to share scientific research, the study paints a negative picture of TikTok and body image. https://verywellfitsa.pages.dev/posts/tips-to-safely-share-photos-of-your-child-online/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-to-safely-share-photos-of-your-child-online/ Photos of their first smile, their first walk, their first day of school, and all the precious moments in between—we want our friends and family to see them. According to one national poll, 84% of mothers and 70% of fathers use social media, many times to share photos of their family. In fact, parents sharing photos of their children is so common there’s even a special term for it—“sharenting.” There are many reasons parents might like to share photos including everything from creating a record of memories to building an image online. https://verywellfitsa.pages.dev/posts/toddler-serving-size-of-fruit/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-serving-size-of-fruit/ 1 Cup Serving Size 1 cup of fruit can come in the form of: 1 cup chopped or sliced pieces of any fruit (fresh, frozen, cooked or canned) like apples, bananas, cantaloupe, grapes, grapefruit, fruit cocktail, oranges, peaches, pears, pineapple, plums, strawberries, or watermelon1 cup of 100 percent fruit juice1/2 large apple1 small apple1 cup applesauce1 large banana32 seedless grapes1 large orange1 large peach2 canned peach halves3 medium plums2 large plums8 large strawberries1 1-inch thick wedge of watermelon1/2 cup dried fruit like raisins, prunes or apricots https://verywellfitsa.pages.dev/posts/ways-to-tell-if-your-baby-is-getting-enough-breast-milk/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-tell-if-your-baby-is-getting-enough-breast-milk/ However, there are ways of knowing that the baby is getting enough. In the long run, weight gain is the best indication whether the baby is getting enough, but rules about weight gain appropriate for bottle-fed babies may not be appropriate for breastfed babies. Ways of Knowing As a new mom, you may worry that your baby is not getting enough milk. After all, you cannot tell how many ounces you baby took at one time. https://verywellfitsa.pages.dev/posts/weight-gain-with-twin-pregnancy/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weight-gain-with-twin-pregnancy/ It’s not just that you’re eating more. The extra weight can be attributed to the babies’ combined weights as well as extra fluid, tissue, uterine growth, and the increased blood volume needed to supply the placenta(s) with nourishment for two or more babies. Guidelines for Twin Pregnancy Weight Gain In 2009, the Institute of Medicine introduced guidelines created by Dr. Barbara Luke for weight gain during twin pregnancies. Dr. Luke is a Michigan State University professor who led a research study of more than 2,000 twin pregnancies, and the results of her study served as the basis for the IOM guidelines. https://verywellfitsa.pages.dev/posts/what-do-you-need-to-homeschool-your-child-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-you-need-to-homeschool-your-child-/ Parents who have had children in school for many years may find the idea of homeschooling confusing and complicated. You may have practical questions like how to withdraw your children from their school districts legally. And you may wonder if you are qualified to homeschool your children. However you are approaching learning at home, the good news is that it’s probably simpler than you think—and although it may take a little while to get into a routine, homeschooling and learning at home can have many surprising benefits for your children. https://verywellfitsa.pages.dev/posts/what-happens-when-you-have-a-miscarriage-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-when-you-have-a-miscarriage-/ “Immediately, in most women, you’re going to have some kind of bonding to that positive pregnancy test,” explains G. Thomas Ruiz, MD, OB/GYN lead at MemorialCare Orange Coast Medical Center. “Once they learn that this is a nonviable pregnancy, they’re going to go into all of those emotions that are associated with the loss of a loved one. There’s going to be tearfulness, sadness, [and] there may be mild depression. https://verywellfitsa.pages.dev/posts/what-is-mommy-brain-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-mommy-brain-/ Even though “mommy brain” may sound like a fictional condition or a convenient excuse for forgetfulness, it is actually a true condition backed up by science. In fact, research shows that a mother’s brain is impacted by having children, sometimes in long-lasting ways. For instance, a study by the University of British Columbia demonstrated that motherhood has a permanent impact on your cognitive function. Meanwhile, a study in Nature Neuroscience found that even two years after pregnancy, women had gray matter brain changes. https://verywellfitsa.pages.dev/posts/what-is-tdap-vaccine-/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-tdap-vaccine-/ Diseases Tdap Prevents Tetanus, diphtheria, and pertussis are all caused by bacterium which, if left untreated, can cause serious illness and death. These are preventable diseases, which have been made much less common due to the use of vaccines. Tetanus Tetanus, which is also commonly referred to as “lockjaw,” causes painful muscle tightening, especially of the head and neck. This muscle tightening makes it difficult to open the mouth, swallow, and breathe. https://verywellfitsa.pages.dev/posts/what-s-it-like-choosing-an-egg-donor-a-mother-s-story/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-s-it-like-choosing-an-egg-donor-a-mother-s-story/ Jen R. offered to share her story with Verywell Family readers. She talks about why she choose egg donation, what the process was like, and how she feels toward both her children and the egg donor. This is her story. What Is Your Infertility Story? I was diagnosed with premature ovarian failure (POF) when I was 29 years old, three months after giving birth to my son. It took me almost a year to get pregnant with my son, as I wasn’t having periods and couldn’t figure out why. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-won-t-stop-crying/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-won-t-stop-crying/ Of course, knowing that dealing with some crying is common doesn’t help much in the moment that you are dealing with it! So let’s talk about babies crying—why they do it, and what can be done to soothe them. Let’s also discuss how to identify times when your baby’s crying isn’t normal, and what actions you should take. Why Your Baby Might Be Crying There are so many reasons why babies cry! https://verywellfitsa.pages.dev/posts/what-you-should-know-to-buy-baby-formula-online/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-should-know-to-buy-baby-formula-online/ “Because your baby’s health and well-being are crucial, please take the time to do your research before ordering formula online. Failure to do so could severely impact your baby’s life,” advises Gwenneth Simmonds, PhD, CNM in Atlanta. Things to Know When Buying Online What’s in a name? Plenty, when you’re deciding what formula to buy for your baby. Experts recommend picking a trusted brand name when it comes to both the formula and the online store. https://verywellfitsa.pages.dev/posts/when-to-start-taking-a-prenatal-vitamin/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-start-taking-a-prenatal-vitamin/ Most brands contain higher levels of vitamin B9 (folate/folic acid), iron, calcium, iodine, and DHA than traditional daily vitamins. This is because these ingredients, in particular, help both the parent and the fetus stay healthy and can help to prevent certain birth defects. It’s important to start taking prenatal vitamins as soon as you find out you are pregnant, but ideally well before you conceive, according to the American College of Obstetricians and Gynecologists (ACOG) and Centers for Disease Control and Prevention (CDC). https://verywellfitsa.pages.dev/posts/why-it-s-harmful-to-compare-your-postpartum-recovery-to-other-moms/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-s-harmful-to-compare-your-postpartum-recovery-to-other-moms/ No! You just had a baby. And just because your favorite mom blogger is filling her postpartum Instagram feed with photos of clean hardwood floors, pristine baby blankets, and sun-soaked newborn snuggles, that doesn’t mean you’re falling short, lagging behind, or slacking off. The postpartum period is rough: you’re physically and emotionally drained, adjusting to a new way of life, constantly covered in baby spit up and breast milk, and—of course—physically recovering from giving birth. https://verywellfitsa.pages.dev/posts/why-women-don-t-always-want-epidurals/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-women-don-t-always-want-epidurals/ Why Some Women Don’t Want an Epidural Here are a few of the explanations as to why women wish to avoid an epidural: Fear Be it the needle, the procedure or whatever, some mothers are afraid of the epidural enough that they would prefer to avoid it. While some try to overcome the fear by taking a childbirth class or reading information about it, they remain more fearful of labor with an epidural than without. https://verywellfitsa.pages.dev/posts/yom-kippur-celebration-ideas-for-the-entire-family/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/yom-kippur-celebration-ideas-for-the-entire-family/ Let’s take a look at what Yom Kippur is, how and why it’s celebrated, and some new and refreshing ways to get children involved in observing the holiday and understanding its meanings. What Is Yom Kippur? In Judaism, Yom Kippur is considered the holiest day of the year. The phrase “Yom Kippur” means “Day of Atonement” in Hebrew, and in the Jewish religion, this is a day of abstaining from worldly activities in order to repent for sins and gain closeness to God. https://verywellfitsa.pages.dev/posts/your-1-week-old-baby-milestones-development/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-1-week-old-baby-milestones-development/ “Babies this age are transitioning to the rhythms of their new environment while eating, sleeping, and being held,” explains Natasha Burgert, MD, pediatrician and Philips Avent Spokesperson. It’s common to have many questions during the first week of your baby’s life. You’ll have questions about everything from how many hours your baby should sleep, to whether your baby’s poop is the right color. (Yes, you will spend an embarrassing amount of time scrutinizing your baby’s diapers! https://verywellfitsa.pages.dev/posts/zoe-name-meaning-origin-popularity/ Sun, 22 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zoe-name-meaning-origin-popularity/ Although an ancient name, it has a youthful and vibrant quality to it. Zoe has retained its popularity over the centuries and is still widely used. The name Zoe is well represented in pop culture, entertainment figures, and fictional characters today. How Popular is the Name Zoe? Zoe has spent most of the last century in the top 1,000 list of baby girl names. According to data from the Social Security Administration, it ranked as No. https://verywellfitsa.pages.dev/posts/10-healthy-snack-ideas-for-kids/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-healthy-snack-ideas-for-kids/ “Snacks can provide an important opportunity for growing children and active adolescents to fill in essential nutrient gaps from a missed or uneaten meal,” says Melanie Maletta, RD, CSP, LDN, CNSC, CLC, a pediatric nutrition specialist at UMass Memorial Children’s Medical Center. “Toddlers and preschoolers have erratic appetites which can make it a challenge to meet their nutrient needs with just their meals alone." A fluctuating appetite is normal for toddlers and preschoolers, but this can sometimes mean that snacks may become a larger percentage of their total food intake. https://verywellfitsa.pages.dev/posts/12-truths-about-teens-and-dating/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-truths-about-teens-and-dating/ How Teen Dating Has Changed But what exactly does teen dating even look like these days? The general idea may be the same as it’s always been, but the way teens date has changed quite a bit from just a decade or so ago. Truths About Teen Dating This quickly morphing social landscape makes it more challenging for parents to keep up, figure out how to talk with their teens about dating, and establish rules that will keep them safe. https://verywellfitsa.pages.dev/posts/7-tips-for-working-from-home-after-your-baby-is-born/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-working-from-home-after-your-baby-is-born/ A baby is a game-changer in every way, as is working at home. Try not to begin both new ventures simultaneously. If you don’t work at home already, but plan to start working at home after the baby is born, try to begin before the birth, in order to get a better idea of what issues and obstacles you’ll face. At the very least, lay the foundations for your new venture during pregnancy and maternity leave. https://verywellfitsa.pages.dev/posts/7-ways-to-limit-your-child-s-exposure-to-violence/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-limit-your-child-s-exposure-to-violence/ But it’s important for parents to keep tabs on how much violent content their children are being exposed to. Research shows that violent media content such as video movies and TV shows affect children, with many studies indicating that violence in media may be a risk factor for aggression, reduced empathy, increased confrontational and disruptive behavior, and other antisocial behavior in some kids. So what can parents do to protect school-age kids from violence and sex in the media? https://verywellfitsa.pages.dev/posts/7-ways-to-make-consequences-for-kids-more-effective/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-make-consequences-for-kids-more-effective/ To counteract this, have a purposeful, well-articulated plan for what to do when rules are broken. Often, the problem is that consequences are not being used in the most effective way to curtail misbehavior and teach expectations. The good news is that a few simple tweaks to your discipline techniques can make a big impact on kids’ behavior. The spirit of using consequences is not to make your child feel humiliated, embarrassed, ashamed, or unloved. https://verywellfitsa.pages.dev/posts/7-ways-to-survive-the-two-week-wait-and-live-your-life/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-survive-the-two-week-wait-and-live-your-life/ During fertility treatment cycles, the two week wait can be even more frustrating. Your fear of failure—and your hopes—are higher. There are many ‘what-ifs’ floating around. What if the cycle fails? Will we try again? Can we afford to try again? Do I want to try again? Whether you’re in the middle of treatments or not, here are some two week wait survival tips. They probably won’t take away all the anxiety, but hopefully, they’ll make the 14 days a tad more bearable. https://verywellfitsa.pages.dev/posts/a-middle-school-primer-for-tweens/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-middle-school-primer-for-tweens/ What Is Middle School? In the United States, middle school is the period in a student’s life that takes place after elementary school and before high school. Typically, the middle school grades are 6th, 7th, and 8th grade, although some school districts include 9th grade in their middle school programs. Other schools may designate 7th and 8th grades as the middle school years. Challenges in Middle School Middle school, which is also known as junior high school, can be an exciting time in a student’s life, as well as a difficult time. https://verywellfitsa.pages.dev/posts/advice-for-parents-on-childhood-transitions/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-for-parents-on-childhood-transitions/ While that may seem like a simple way to look at the demands of parenting, when you look at parenting more objectively, you usually do find that each age does have its own challenges. Many of these difficult times revolve around transitions, such as when your baby weans from the breast, moves from a crib to a bed, gives up his naps, and starts kindergarten, etc. Naps The transition of moving from two naps to one and then finally giving up a nap altogether can be very difficult. https://verywellfitsa.pages.dev/posts/alyssa-sybertz-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alyssa-sybertz-verywell-family/ https://verywellfitsa.pages.dev/posts/andrew-name-meaning-origin-popularity/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrew-name-meaning-origin-popularity/ How Popular Is the Name Andrew? Andrew certainly isn’t a stranger to the list of popular baby names. Odds are you’ve probably met quite a few people who bear the name. Andrew has stayed in the top 100 names in the United States since 1900. It spent 12 consecutive years in the top 10 from 1996 to 2007, with 2003 being its most popular year. Since then, its popularity has gradually declined, and in 2020 it held the No. https://verywellfitsa.pages.dev/posts/balloon-safety-warnings-for-children/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/balloon-safety-warnings-for-children/ Balloons Are Hazards Too Surprisingly, latex balloons cause more choking deaths than balls, marbles, or toy parts. In addition to choking or aspirating on broken balloon pieces, some children actually suck in uninflated balloons while trying to blow them up. Of course, that doesn’t mean that kids can’t play with balloons anymore. Just be safe and recognize that they can be a hidden danger if your kids aren’t supervised. Balloon Warnings Although most toys with small parts are labeled as being a choking hazard to children under age 3 if they have small parts, it is important to remember the warning label that should be present on balloon packages: To be safe, parents should: https://verywellfitsa.pages.dev/posts/benefits-of-swimming-while-pregnant/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-swimming-while-pregnant/ Swimming works every muscle in your body, and since you are weightless in the water, it’s an exercise you can safely and comfortably continue throughout your entire pregnancy. There is nothing like floating in refreshing water when you are pregnant! We reached out to the experts to learn more about the benefits of swimming while pregnant. Is Swimming Safe During Pregnancy? We have good news: there really aren’t any specific dangers when it comes to taking a swim while pregnant. https://verywellfitsa.pages.dev/posts/best-online-lactation-consultants-of-2023/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-lactation-consultants-of-2023/ https://verywellfitsa.pages.dev/posts/britax-marathon-clicktight-convertible-car-seat-review-safe-and-comfortable/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/britax-marathon-clicktight-convertible-car-seat-review-safe-and-comfortable/ Car seat safety is one of the most important things new parents need to think about when bringing baby home from the hospital. Car seats can save lives in the event of a minor or serious accident. They also ensure that babies ride comfortably in the car until they have grown enough to be protected by a vehicles’ seat belt system. We tested the Britax Marathon ClickTight Convertible Car Seat to see if it lived up to its reputation as the ultimate in safety and comfort. https://verywellfitsa.pages.dev/posts/can-being-hit-in-your-stomach-cause-a-miscarriage-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-being-hit-in-your-stomach-cause-a-miscarriage-/ Stomach Trauma During Pregnancy How far along you are in your pregnancy matters a lot when it comes to abdominal trauma. In the first trimester and the start of the second trimester, the uterus is completely protected by the pelvis and the bones of the pelvis act as a protective barrier. Because the uterus isn’t exposed at this point, neither falls nor minor trauma are likely to be problematic. It’s only after the first trimester, when the uterus begins to peek above the pelvis, that there’s more reason for concern if you get hit in the stomach. https://verywellfitsa.pages.dev/posts/can-my-baby-eat-corn-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-eat-corn-/ Sweet corn is a favorite summer food of many children (and adults). In addition to being tasty, it is a nutritious part of anyone’s diet—including babies. “It is safe for babies to eat corn, but it depends in what form the corn is ingested,” says Tanya Roman, MD, chief of pediatrics at Community Health of South Florida, Inc. Here, learn the best ways to introduce corn to your little one and the health benefits they can get from this tasty food. https://verywellfitsa.pages.dev/posts/causes-and-treatment-of-headaches-during-pregnancy/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-treatment-of-headaches-during-pregnancy/ Causes Women get headaches from time to time, so it isn’t surprising they pop up during pregnancy, too. The reason is not always known, but many things can lead to a headache while you’re pregnant. Some causes (this list is not exhaustive) include: Hormone changes Hunger Low blood sugar Dehydration Caffeine withdrawal Lack of sleep Eyestrain from changes in your vision or too much screen time on the computer or phone Emotional or physical stress Muscle strain from changes in your posture as the baby grows and you gain weight High blood pressure in pregnancy https://verywellfitsa.pages.dev/posts/causes-of-toddler-speech-delays/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-toddler-speech-delays/ If you are concerned about possible delays in your child’s verbal skills or understanding of language, consider these factors. All of them can play a role in speech and language delays. Physical problems like this are most often caught by your pediatrician before your child begins to start talking. In some cases, however, they may be missed until your child starts to see a dentist or begins to show signs of delayed speech. https://verywellfitsa.pages.dev/posts/causes-of-youth-violence/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-youth-violence/ The American Psychological Association (APA) defines youth violence as an extreme form of aggression with the goal of physical harm, injury, or death. Examples of youth violence also include date rape, homicides, and gang violence. For parents and educators of teens, it is important to recognize that these types of violent behaviors are prevalent. In fact, homicide is the third leading cause of death among young people ages 15 to 19 years old in the United States, according to the Centers for Disease Control (CDC). https://verywellfitsa.pages.dev/posts/chelsie-desouza-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chelsie-desouza-verywell-family/ https://verywellfitsa.pages.dev/posts/choosing-a-gift-for-someone-who-has-miscarried/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-gift-for-someone-who-has-miscarried/ Jewelry There are various types of miscarriage and pregnancy loss-related jewelry, ranging from angel necklaces to footprint earrings. Something that incorporates this theme makes a thoughtful gift for any woman who is grieving the loss of her baby. Keeping something like this close to her heart may make a mother feel like she is honoring her baby in some way as well. For a quality piece of jewelry or another special trinket, check out these online retailers: https://verywellfitsa.pages.dev/posts/covid-19-can-increase-the-risk-of-pregnancy-issues/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-can-increase-the-risk-of-pregnancy-issues/ “We found that pregnant patients who tested positive for COVID-19 had more than double the risk of poor outcomes than patients who did not test positive for COVID-19” explains Assiamira Ferrara, MD, PhD, associate director, Kaiser Permanente Division of Research. Dr. Ferrara is the first and leading author of the study focused on pregnancy, which was published in JAMA Internal Medicine. “Poor outcomes included preterm birth, venous thromboembolism (blood clot), and severe maternal morbidity,” she adds. https://verywellfitsa.pages.dev/posts/dana-angelo-white-ms-rd-atc-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dana-angelo-white-ms-rd-atc-verywell-family/ https://verywellfitsa.pages.dev/posts/dealing-with-school-refusal-in-school-age-children/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-school-refusal-in-school-age-children/ Dealing with school refusal relies on understanding what’s behind it and working with a team of professionals to help your child through this tough time. Why Is Your Child Refusing to Go to School? Before coming up with a definitive plan for dealing with your child’s school refusal, it’s important to get a sense of why your child is refusing to go to school. The National Social Anxiety Center identifies four main reasons children refuse to go to school. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-7-year-old-child/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-7-year-old-child/ You are going to see a lot of exciting developments in the next year. Your child will be very curious about the world around them—and ask a ton of questions! Their reading and math skills will become more developed, and they’ll be able to write more legibly, tie their shoes on their own, and ride a two wheel bike. Read on for what to expect when it comes to 7-year-old development, and what some signs are that your child may be experiencing a developmental delay or other issue that could warrant a call to their pediatrician. https://verywellfitsa.pages.dev/posts/discipline-for-kids-with-oppositional-defiant-disorder/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-for-kids-with-oppositional-defiant-disorder/ If you’re the parent of a child with the disorder, you’ll need a slightly different approach to discipline. Kids with oppositional defiant disorder can be smart, creative, and caring. With the help of supportive parenting interventions, their behavior can improve over time. Provide Positive Attention If your child has oppositional defiant disorder, you might notice that their behavior tends to grate on people’s nerves. Consequently, many of your child’s interactions with adults might be negative. https://verywellfitsa.pages.dev/posts/do-these-symptoms-mean-am-i-pregnant-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-these-symptoms-mean-am-i-pregnant-/ While these are all possible signs and symptoms of pregnancy, they may not add up to a positive pregnancy test. This quiz is designed with possible and probable symptoms of pregnancy in mind. While it can’t tell you for sure that you are pregnant, the higher your score on the quiz, the more likely you are to be pregnant. This should prompt you to take a pregnancy test to get a more definitive answer. https://verywellfitsa.pages.dev/posts/does-caffeine-affect-fertility-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-caffeine-affect-fertility-/ A morning cup of coffee or tea is practically a tradition in the Western world. Many people are therefore interested in research looking at a possible connection between caffeine, fertility, and miscarriage rates. For people hoping to boost their natural fertility, giving up caffeine could be a doable goal. That said, some people would find it difficult to get through the day without a caffeine boost. They might have feelings of guilt and worry if they are trying to get pregnant and are concerned that caffeine could be affecting their chances. https://verywellfitsa.pages.dev/posts/does-your-tween-need-a-school-contract-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-your-tween-need-a-school-contract-/ One way to avoid these problems is to have a school contract in place at the beginning of the school year. A parent-student contract can help you and your student stay focused and start communicating about any challenges they face, now and in the future. It also serves as a reminder of the responsibilities each of you has regarding their school work. A Sample Parent-Child School Contract Below is a sample school contract that you and your teen may use. https://verywellfitsa.pages.dev/posts/family-history-and-the-likelihood-of-twins/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-history-and-the-likelihood-of-twins/ If you suspect a genetic link, you are partially right, but the link is quite complex. For one, genes may play a role in your chance of having fraternal twins (called dizygotic twins) but not identical twins (monozygotic twins). Secondly, it’s important to understand that there may be other factors besides genes that increase a woman’s chance of having twins. Is There a “Twin Gene”? According to genetic research, the chance of having fraternal twins is approximately two times greater for women whose mother or sister had fraternal twins. https://verywellfitsa.pages.dev/posts/foods-to-fight-nausea-in-pregnancy/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foods-to-fight-nausea-in-pregnancy/ Pregnancy nausea, often called morning sickness, generally hits after about six weeks of pregnancy and can last through the first trimester. You might experience food aversions, or you might find that the only thing that settles your stomach is eating saltines. Although you might not feel like eating anything at the peak of your morning sickness, know that there are some foods that can actually help fight nausea. Let’s go over a few things to eat that might help you feel better if pregnancy has your stomach turning. https://verywellfitsa.pages.dev/posts/greek-baby-name-meanings-and-origins/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/greek-baby-name-meanings-and-origins/ Well-known Greek names such as Peter, Socrates, and Zeus are strong and powerful, while Aphrodite, Angelina, and Olympia are beautiful and heavenly. There are so many terrific names to choose for your baby, whether you want to honor your ancestry or you just like the sound and meaning. Of course, you do need to be a little cautious with Greek baby names. Some of the meanings, myths, and stories behind a name are not always as beautiful and positive as you might imagine. https://verywellfitsa.pages.dev/posts/health-and-hype-of-the-latest-baby-formula-trends/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/health-and-hype-of-the-latest-baby-formula-trends/ Baby Formula Trends—A Brief History Some parents or grandparents will remember that they used to be able to buy low-iron infant formula until a 1989 American Academy of Pediatrics Committee on Nutrition statement recommended that there was “no role for the use of low-iron formulas in infant feeding and recommends that iron-fortified formula is used for all formula-fed infants.” Before that, low iron infant formulas were sold because many parents believed that the iron in the formula could cause gas, colic, fussiness, and reflux, etc. https://verywellfitsa.pages.dev/posts/how-i-dealt-with-early-pregnancy-changes/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-dealt-with-early-pregnancy-changes/ https://verywellfitsa.pages.dev/posts/how-important-are-age-equivalent-test-scores-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-important-are-age-equivalent-test-scores-/ This is a topic of debate in school psychology, and it can certainly be confusing for parents. Before you rush to judgment about your child’s scores—whether they’re good or poor—it’s important to get a better understanding of what these equivalency tests actually mean. What Do Age Equivalent Test Scores Mean? Simply put, an age equivalent is a comparison of your child’s performance compared to age groups whose average scores are in the same range. https://verywellfitsa.pages.dev/posts/how-long-does-postpartum-depression-last-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-does-postpartum-depression-last-/ It is normal to experience mood changes during this period, but more persistent and severe symptoms may indicate postpartum depression. Learn when PPD might begin and how long it might last. When Does Postpartum Depression Start? The onset of postpartum depression is typically seen in parents when their child is between the newborn stage and 6 months of age. The experience, however, is not limited to the first six months after birth. https://verywellfitsa.pages.dev/posts/how-parents-can-take-time-for-themselves-during-quarantine/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-take-time-for-themselves-during-quarantine/ Now that most of us are stuck in our homes 24/7, you may be starting to feel like you’re losing your mind trying to work from home, provide your kids with some semblance of an education, and (somehow) keep the place reasonably clean. Oh, and did we mention feeding everyone breakfast, lunch, and dinner? It’s a rough time, to be sure. The luxury of taking a few precious moments for yourself may seem like the stuff of a bygone era. https://verywellfitsa.pages.dev/posts/how-to-be-a-good-mother-in-law-and-grandmother/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-a-good-mother-in-law-and-grandmother/ Being a good mother-in-law is one of the most important roles in healthy family dynamics. In order to someday be a good grandmother, you should first study how to be a good mother-in-law, as this relationship can set the tone for your role as grandmother. Additionally, if you focus on being a positive influence and acting accordingly, research shows that these attitudes and behaviors could end up being a self-fulfilling prophecy in many instances. https://verywellfitsa.pages.dev/posts/how-to-care-for-an-infant-s-uncircumcised-penis/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-care-for-an-infant-s-uncircumcised-penis/ Advice About Circumcision First, there is the fact that the American Academy of Pediatrics’ position on circumcision has evolved quite a bit over the years. In 1971, they stated that there are no valid medical indications for circumcision in the neonatal period. That changed to there being “no absolute medical indication for routine circumcision” in 1975 and to saying that “data are not sufficient to recommend routine neonatal circumcision” in 1999. https://verywellfitsa.pages.dev/posts/how-to-deal-with-internet-trolls/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-internet-trolls/ In general, trolls are people who intentionally attack others online by posting offensive comments, content, or pictures. When a person is attacked online for their beliefs, thoughts, opinions or physical appearance, this is called trolling. Differences Between Cyberbullying and Trolling It is easy to confuse cyberbullying and trolling. After all, both actions consist of mean behavior that is played out online. But while the cyberbully and the troll may use the same methods to hurt people, their goals are very different. https://verywellfitsa.pages.dev/posts/how-to-discuss-social-media-challenges-with-your-child/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-discuss-social-media-challenges-with-your-child/ We spoke with experts about the best ways to talk to your children about social media challenges: how to discern which ones are safe, how to help kids avoid the pressure to engage in risky online behavior, and how to have that tough conversation with your children. What Are Viral Social Media Challenges? The Digital Wellness Lab at Boston Children’s Hospital defines viral social media challenges as “typically involv[ing] users recording themselves performing unusual, dramatic, funny, or risky actions and sharing this content with others who can then perform the act themselves, thereby accepting, completing, and continuing to share the challenge. https://verywellfitsa.pages.dev/posts/how-to-have-a-healthy-vegetarian-pregnancy/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-a-healthy-vegetarian-pregnancy/ Pregnancy does bring some changes to everyone’s diet, even if you are vegetarian. Though the changes may not be as drastic as you or others think they might be for the vast majority of vegetarians who have based their diet on science. What pregnancy does change is your desire to make sure that you are doing everything as well as you can to ensure a safe and healthy pregnancy for your baby. https://verywellfitsa.pages.dev/posts/how-to-manage-afterschool-activities-in-a-big-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-afterschool-activities-in-a-big-family/ Even when there are bus services or other transportation options, managing the family schedule can still feel like a part-time job. Fortunately, there are some things you can do to keep the schedules straight and ensure everyone gets to where they need to be on time. Set a Limit on How Many Activities the Kids Do It’s OK to set a limit on how many activities your kids do every year. https://verywellfitsa.pages.dev/posts/how-to-potty-train-your-child-in-3-days-potty-training-tips/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-potty-train-your-child-in-3-days-potty-training-tips/ The most important thing to remember is that potty training is a process and your child will have accidents. However, assuming they are developmentally and emotionally ready for toilet training, if you stick to this method, your child will be using the potty consistently in just three days. Learn more about how to quickly potty train your child. Is Your Child Ready? Before deciding to take the leap, make sure your child is ready for potty training. https://verywellfitsa.pages.dev/posts/how-to-prevent-your-teen-from-being-late-for-school/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-your-teen-from-being-late-for-school/ Teaching your teen to get up and out of bed on time, even when they are tired, is an important life skill. Part of becoming a responsible adult is being able to start work on time and being able to show responsibility. So if your teen is late for school every morning, intervene. Help them learn how to take on more responsibility for their behavior. Nagging them, waking them up repeatedly, and pushing them out the door will only increase their dependence on you, however. https://verywellfitsa.pages.dev/posts/how-to-strengthen-family-bonds/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-strengthen-family-bonds/ Research has shown that when families enjoy activities together, children not only learn important social skills but also have higher self-esteem. Strong family bonds also encourage better behavior in children, improve academic performance, strengthen parent-child communication, and teach your child how to be a good friend. As a parent, you play a key role in cultivating and protecting these family bonds. But building strong family connections doesn’t always happen naturally. https://verywellfitsa.pages.dev/posts/how-to-support-your-child-when-they-come-out-to-you/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-support-your-child-when-they-come-out-to-you/ The Trevor Project released a national survey on LGBTQ youth mental health for 2022, calling it “one of the most diverse surveys of LGBTQ youth ever conducted.” This groundbreaking study indicates that “LGBTQ youth who live in a community that is accepting of LGBTQ people reported significantly lower rates of attempting suicide compared to those who did not.” Yet parents might rightly have concerns about their children who are on the LGBTQ spectrum, since these youth by and large experience challenges to their mental and physical health, even in 2022. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-about-their-feelings/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-about-their-feelings/ It’s hard to teach kids about feelings because it’s a fairly abstract concept. It’s hard to describe how it feels to be sad, scared, or excited. It’s important to begin teaching kids about their emotions as early as possible since their feelings affect every choice they make. Kids who understand their emotions are less likely to act out by using temper tantrums, aggression, and defiance to express themselves. A child who can say, “I’m mad at you,” is less likely to hit. https://verywellfitsa.pages.dev/posts/in-vitro-fertilization-and-test-tube-babies-a-history/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/in-vitro-fertilization-and-test-tube-babies-a-history/ Overview The literal meaning of the phrase in vitro is “within the glass.” It is a Latin term, which more generally refers to anything occurring in a laboratory setting. This is the opposite of in vivo, which means within the body (or literally, “within the living”). Today, IVF is a mainstream—albeit expensive—fertility treatment. Less than 5% of fertility patients requires IVF. An estimated 8 million IVF-conceived babies have been born around the world. https://verywellfitsa.pages.dev/posts/infant-s-language-skills-more-than-just-first-words/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-s-language-skills-more-than-just-first-words/ The study published in the journal Cognition found that babies typically remember multiword sequences and single words long before they begin to speak. What they have not determined is whether babies learn speech and language by adding words together, or by breaking down familiar word sequences. Testing Sentence Recognition Researchers looked at 36 babies aged 11-12 months that were not yet talking but were developing normally. The babies’ eye movements were tracked in response to pre-recorded word sequences that were played pseudo-randomly. https://verywellfitsa.pages.dev/posts/inhalants-and-huffing-signs-types-and-risks/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/inhalants-and-huffing-signs-types-and-risks/ “Sudden sniffing death” occurs when the heart stops pumping after someone has used an inhalant. Huffing can also cause other severe health consequences like permanent brain damage and destruction of the heart, kidneys, and liver. Often young people view inhaling or huffing household substances as a way to get a quick high. This can be especially true for young kids who are not driving and have limited access to drugs. https://verywellfitsa.pages.dev/posts/is-a-known-anonymous-or-open-donor-arrangement-best-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-known-anonymous-or-open-donor-arrangement-best-/ The kind of arrangement you and the donor choose will have an impact not only on you, the intended parent, but also on your future child, the donor, and the donor’s children (if they have any). The potential impact of your choice is good reason to carefully consider your options. Of course, your options will depend on what is available to you. For example, using a known donor will not be an option if no one you know is offering or able to donate. https://verywellfitsa.pages.dev/posts/keeping-baby-safe-from-covid-19-during-the-festivities/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-baby-safe-from-covid-19-during-the-festivities/ Thanks to COVID-19, everything we do comes with new concerns and questions, and the holidays—a time we hope will be enjoyable and relaxing—are no exception. When you have a young baby at home, they’ll be at the forefront of your mind. Is it safe to have the usual stream of holiday visitors? What do I need to do to keep my baby safe? Here, we’ll answer questions about how to protect your newborn from COVID-19 this holiday season. https://verywellfitsa.pages.dev/posts/latest-american-academy-of-pediatrics-recommendations/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/latest-american-academy-of-pediatrics-recommendations/ The AAP even weighs in on issues like drug testing in schools. For instance, the AAP supports substance use prevention and intervention programs, but they conclude “that research evidence does not support the initiation or expansion of school-based drug testing programs at this time.” They also offer policy statements that address everything from contraception for teens to school start times and cheerleading injuries. Being aware of the latest policy statements and guidelines from the AAP can help you make the best decisions for your kids from birth through adolescence. https://verywellfitsa.pages.dev/posts/laura-denby-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-denby-verywell-family/ https://verywellfitsa.pages.dev/posts/liam-name-meaning-origin-popularity/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/liam-name-meaning-origin-popularity/ How Popular is the Name Liam? The name Liam has been one of the fastest-rising Irish names in the United States. Its popularity seemed to explode in the mid to late 2000s when the Social Security Administration showed its drastic jump from the No. 75 spot in 2008 to No. 15 in 2011. Around this time, the massively popular movie franchise, “Taken,” made its debut, starring Irish actor Liam Neeson. This undoubtedly contributed to the name’s sudden popularity. https://verywellfitsa.pages.dev/posts/luke-name-meaning-origin-popularity/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/luke-name-meaning-origin-popularity/ How Popular Is the Name Luke? The name Luke has been a top 500 name for boys in the U.S. since 1955, but it got a bump in the late 1970s and early ‘80s. This is perhaps because of the 1977 release of the first “Star Wars” film, featuring Luke Skywalker as its central character. Luke ranked #97 in the U.S. in 1980, breaking into the top 100 for the first time, but it hovered in that area for another decade. https://verywellfitsa.pages.dev/posts/math-education-is-essential-to-teen-brain-development-study-finds/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/math-education-is-essential-to-teen-brain-development-study-finds/ Researchers from the University of Oxford released a groundbreaking study in June, published in the Proceedings of the National Academy of Sciences, that found that the brain chemical gamma-aminobutyric acid is significant to developing a brain region that impacts memory, learning, reasoning, cognitive functioning, and more. Even more importantly, the chemical levels they found could predict math attainment 19 months later, suggesting they impact the brain’s neuroplasticity. Why Teen Brains Need Math Psychologist Raquel Libbin, PhD, explains that the crucial chemical the study is analyzing will help teens in their future in ways we haven’t even fully understood yet. https://verywellfitsa.pages.dev/posts/nicola-appleton-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicola-appleton-verywell-family/ https://verywellfitsa.pages.dev/posts/normal-newborn-breathing-patterns/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/normal-newborn-breathing-patterns/ This noisy breathing shouldn’t necessarily cause concern. However, pay attention to signs of respiratory distress. Contact your baby’s doctor right away if you notice any warning signs. Turns blue all over or in areas that typically get a lot of blood flow like the lips, tongue, and the vagina. Even though bluing of the hands and feet can be fairly common due to an infant’s immature circulatory system, if other areas are turning blue, it’s time to get immediate attention. https://verywellfitsa.pages.dev/posts/olivia-christensen-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/olivia-christensen-verywell-family/ https://verywellfitsa.pages.dev/posts/overview-of-merit-badges-required-for-eagle-scouts/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-merit-badges-required-for-eagle-scouts/ That may seem like a lot, but it’s just 10 more badges than a Life Scout already has, and chances are, your son has already completed many of the badges on the required list. Your child’s list of badges must include these 13 very specific topics. Required Badges Below are the required merit badges Eagle Scouts must earn: First Aid One of the first merit badges to be offered by the Boy Scouts of America, the first aid badge requires demonstrating the ability to help when someone is ill or injured until professional help arrives. https://verywellfitsa.pages.dev/posts/preeclampsia-prevention-management-and-risks/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preeclampsia-prevention-management-and-risks/ Preeclampsia is one of four hypertensive disorders of pregnancy and can be very serious for pregnant people and their babies. If you have high blood pressure during your pregnancy, your healthcare provider will want to find out if preeclampsia is the cause. What Causes Preeclampsia? Medical professionals are not sure what causes preeclampsia. The formation and implantation of the placenta seem to play a role, but this isn’t always the case. https://verywellfitsa.pages.dev/posts/preschoolers-health-and-safety/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschoolers-health-and-safety/ https://verywellfitsa.pages.dev/posts/quick-and-nutritious-breakfast-ideas-for-teens/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/quick-and-nutritious-breakfast-ideas-for-teens/ The benefits of eating breakfast go beyond academics, however. A nutrient-rich breakfast gives children the nutrients they need for growth and development. Other studies have also shown that children who skip breakfast are more likely to have trouble concentrating in the afternoon and they’re more likely to feel fatigued. This is especially true if they’re not receiving adequate nutrition otherwise. You can whip up a quick, satisfying breakfast for your teen in 10 minutes or less—even one they can eat on the go. https://verywellfitsa.pages.dev/posts/recognizing-early-signs-of-learning-disabilities/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recognizing-early-signs-of-learning-disabilities/ It is important to understand that not all learning disabilities occur because of poor prenatal habits. Fortunately, however, many prenatal risks are preventable. Family history of learning disabilities;Injuries and long-term illnesses affecting neurological developmentParental substance abusePoor prenatal medical care and nutritionPrenatal injury or delivery complicationsExposure to environmental toxins such as lead or toxic moldAbuse and neglect Gross Motor - Large muscle movements such as standing, walking, or pulling up. Fine Motor - Small muscle movements such as grasping objects, moving fingers and toes. https://verywellfitsa.pages.dev/posts/redirection-as-a-form-of-discipline-for-preschoolers/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/redirection-as-a-form-of-discipline-for-preschoolers/ How to React to a Temper Tantrum Certainly, you could scold them, or you could put them in a time-out, or you could even yell at them. These methods are common and often effective. However, these strategies have only been shown to be effective for the short-term. There is an alternative option, though. Next time your child breaks out in a temper tantrum, try redirecting them—drawing their attention to something else and focusing that negative energy on something positive. https://verywellfitsa.pages.dev/posts/risa-kerslake-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risa-kerslake-verywell-family/ https://verywellfitsa.pages.dev/posts/rsv-definition-symptoms-complications-treatment/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rsv-definition-symptoms-complications-treatment/ RSV is a very common respiratory illness that causes fever and cold-like symptoms and can affect people of all ages. It normally circulates during the fall and winter months, especially in close-knit quarters where young children congregate. While most children experience mild cold symptoms, babies, toddlers, and kids with underlying health conditions may face complications, including breathing problems. For children under the age of 5, RSV can be serious. In a typical year, RSV sends over 2 million children to the emergency room, and about 58,000 children under 5 are hospitalized with RSV. https://verywellfitsa.pages.dev/posts/sabrina-rojas-weiss-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sabrina-rojas-weiss-verywell-family/ https://verywellfitsa.pages.dev/posts/signs-a-teen-is-in-an-emotionally-abusive-relationship/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-a-teen-is-in-an-emotionally-abusive-relationship/ Statistics say that 23 percent of teenage girls and 14 percent of boys have experienced dating violence before their 18th birthday. Meanwhile, one in 10 high school students has been purposefully hit, slapped, or physically hurt by a boyfriend or girlfriend. The odds are that it could happen to you or your friend. Signs of Emotional Abusive The first step in preventing dating abuse in your life is being aware of the warning signs of emotional abuse. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-your-own-baby-wipes/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-your-own-baby-wipes/ Making your own wipes instead of buying disposable wipes can save you up to $150 a year, and in the case of reusable wipes, can also reduce waste. Additionally, DIY baby wipes put you in control of the products and ingredients that are touching your baby’s sensitive skin. Learn how to make your own reusable or disposable wipes in just a few simple steps. How to Make Reusable Wipes Cloth wipes are reusable, so they cut down on waste. https://verywellfitsa.pages.dev/posts/study-reveals-adhd-symptoms-worsening-during-covid-pandemic/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-reveals-adhd-symptoms-worsening-during-covid-pandemic/ But ever since the COVID-19 pandemic began, we can all agree that a consistent schedule and clear guidelines have been sorely missing in all of our lives. And in the months since, as people were ordered to shelter in place to varying degrees, a 2020 study found that kids with ADHD had a particularly difficult time adjusting to this new normal. Here, we’ll take a look at the findings and examine why the shutdown has exacerbated ADHD symptoms in some kids, and what can be done about it. https://verywellfitsa.pages.dev/posts/swimming-lessons-for-drowning-protection/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/swimming-lessons-for-drowning-protection/ Still, drowning is the number one cause of unintentional death in children ages 1 to 4 in the U.S. Drowning is responsible for more deaths among children this age than any other cause except congenital abnormalities. That makes it important to be aware of drowning hazards in and around your home. Avoid drinking alcohol while swimming, boating, or supervising kids in the water.Be aware of drowning hazards in and around your home, including toilets, buckets of water, and pet water bowls. https://verywellfitsa.pages.dev/posts/the-10-best-bottle-warmers-of-2023/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-bottle-warmers-of-2023/ When choosing a bottle warmer, convenience is key. Look for options that are both easy to use and easy to clean. Ideally, the bottle warmer will fit a variety of bottle shapes and sizes so you can easily switch bottle types as your baby grows. For on-the-go families, consider a bottle warmer that can heat up bottles in the car. Families with multiples should look for an option that can warm two or more bottles at a time. https://verywellfitsa.pages.dev/posts/the-11-best-rain-jackets-for-kids-of-2023-by-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-rain-jackets-for-kids-of-2023-by-verywell-family/ “Rain provides different physical challenges, including walking on slippery surfaces and jumping in and over puddles. Rain also offers a different sensory environment for kids,” explains Amanda Stovall, MD, an Illinois-based board-certified pediatrician. “Think of the lovely smell of a summer shower, how a flower pedal droops when raindrops fall on them, the sound of rain on leaves, on a tin roof, the feel of mud versus wet sand. It can help children allow them to explore and follow their imagination. https://verywellfitsa.pages.dev/posts/the-12-best-swim-goggles-for-kids-of-2023-by-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-swim-goggles-for-kids-of-2023-by-verywell-family/ Picking the perfect goggles for young swimmers comes down to considering the pros and cons of the best options on the market. Leakage, fogging, and marks around the eyes because of a too-tight fit are some of the issues to consider before selecting a product that your swimmer loves. Stephanie Marioneaux, MD, clinical spokesperson for the American Academy of Ophthalmology (AAO), recommends parents look for polycarbonate lenses and UV protection for their child’s goggles. https://verywellfitsa.pages.dev/posts/the-16-best-maternity-leggings-for-2023-tested-by-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-16-best-maternity-leggings-for-2023-tested-by-verywell-family/ “Maternity leggings should feel strictly flexible and supportive—never be too tight or restrictive,” said Kecia Gaither, MD, MPH, MS/MBA, FACOG, an OB/GYN, maternal fetal medicine specialist, and director of Perinatal Services and Maternal Fetal Medicine at NYC Health and Hospitals/Lincoln in the Bronx. “A legging that is too tight may be irritating to the lower extremities, particularly if you have varicosities.” Whether you need dressy maternity leggings or a pair to wear while running errands, look for stretchy, breathable, and versatile fabric that will suit your various activities. https://verywellfitsa.pages.dev/posts/the-27-best-stocking-stuffers-of-2022/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-27-best-stocking-stuffers-of-2022/ From trendy items that they are hoping for to practical products that they will actually use, there is something for everyone. We carefully considered toy safety, age recommendations, design, ease of use and cleaning, and value when reviewing products. Here are the best stocking stuffers for kids of all ages. Price at time of publication: $11 Price at time of publication: $14 Price at time of publication: $18 Price at time of publication: $10 Price at time of publication: $30 Price at time of publication: $10 Price at time of publication: $6 Price at time of publication: $10 Price at time of publication: $13 Price at time of publication: $8 Price at time of publication: $25 Price at time of publication: $13 Price at time of publication: $38 Price at time of publication: $30 Price at time of publication: $10 Price at time of publication: $15 Price at time of publication: $6 Price at time of publication: $40 Price at time of publication: $7 Price at time of publication: $12 Price at time of publication: $50 Price at time of publication: $10 Price at time of publication: $30 Price at time of publication: $9 Price at time of publication: $23 https://verywellfitsa.pages.dev/posts/the-45-best-toys-for-10-year-olds-of-2023/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-45-best-toys-for-10-year-olds-of-2023/ When picking out a toy or game for the 10-year-old in your life, something they can play within a group setting or is an interest of theirs is likely to be a hit. We carefully considered, design, value, toy safety, age recommendations, and entertainment value when reviewing products. Here are the best toys for 10-year-olds. Price at time of publication: $35 Price at time of publication: $110 Price at time of publication: $30 Price at time of publication: $83 Price at time of publication: $28 monthly Price at time of publication: $75 Price at time of publication: $119 Price at time of publication: $70 Price at time of publication: $25 monthly Price at time of publication: $135 Price at time of publication: $19 Price at time of publication: $22 Price at time of publication: $115 Price at time of publication: $30 Price at time of publication: $7 Price at time of publication: $19 Price at time of publication: $13 Price at time of publication: $76 Price at time of publication: $19 Price at time of publication: $55 Price at time of publication: $25 Price at time of publication: $57 Price at time of publication: $20 Price at time of publication: $20 Price at time of publication: $22 Price at time of publication: $26 Price at time of publication: $50 Price at time of publication: $37 Price at time of publication: $20 Price at time of publication: $30 Price at time of publication: $90 Price at time of publication: $50 Price at time of publication: $25 Price at time of publication: $34 Price at time of publication: $21 Price at time of publication: $350 Price at time of publication: $25 Price at time of publication: $16 Price at time of publication: $25 Price at time of publication: $18 Price at time of publication: $16 Price at time of publication: $25 Price at time of publication: $30 Price at time of publication: $22 https://verywellfitsa.pages.dev/posts/the-7-best-online-typing-tutoring-services-of-2023/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-typing-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-9-best-postpartum-products-of-2023/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-postpartum-products-of-2023/ Whether it’s perineal products, scar care, or nipple cream, if the item is helpful, you’ll use it regularly and speed healing. We carefully considered purpose, usefulness, design, value, and quantity when reviewing products. Here are the best postpartum products for your fourth trimester. Price at time of publication: $16 Included are five pairs of absorbent underwear in three styles with two levels of absorbency. Inclusive sizing ranges from XXS to 3XL, so most postpartum bodies will find a pair that fits. https://verywellfitsa.pages.dev/posts/the-chances-for-ivf-pregnancy-success/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-chances-for-ivf-pregnancy-success/ The good news is that IVF is generally successful, especially for women under age 35 or those who use donor eggs. Here are some considerations to keep in mind when deciding if IVF is right for you. IVF Success Rates by Age You can find IVF success rates on the websites of the Centers for Disease Control and Prevention (CDC) and the Society for Assisted Reproductive Technology (SART). National rates, along with statistics for individual clinics, are available on these sites. https://verywellfitsa.pages.dev/posts/the-chances-of-having-a-second-miscarriage/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-chances-of-having-a-second-miscarriage/ However, certain factors can be evaluated to determine your risk of another miscarriage. While there are no definite guarantees, you may be pleasantly surprised to find out that the odds of a viable pregnancy are still in your favor. In fact, only about 1% of women will experience recurrent miscarriages. First Trimester Miscarriage Doctors believe that about half of all first-trimester miscarriages are due to chromosomal issues in the developing fetus. https://verywellfitsa.pages.dev/posts/throwing-a-pool-party-for-your-teen-s-birthday/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/throwing-a-pool-party-for-your-teen-s-birthday/ It can be an inexpensive way to entertain a group of teens for hours. Of course, you’ll need to take safety issues into consideration when swimming is involved, but a pool party might be the best way to celebrate your teen’s next birthday. Finding a Pool Of course, if you have a pool in your backyard, the venue is already taken care of. But, even if you don’t have a pool, you can still host a pool party. https://verywellfitsa.pages.dev/posts/toddler-development/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-development/ Areas of Toddler Development Your child will change substantially during his or her toddler years. You can expect to see development in these areas. Cognitive Development Cognitive development refers to intellectual capabilities, such as thinking and reasoning, as well as the acquisition of knowledge and the ability to process information. During the toddler years, parents will see tremendous leaps in this area. Physical Development Physical development includes a toddler’s growth as well as their gross and fine motor skills. https://verywellfitsa.pages.dev/posts/top-5-electric-breast-pumps/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-5-electric-breast-pumps/ Many times you will be able to get a pump with no cost to you. You can use this guide to look at some of the different features. While you may not get a choice of breast pump, you will know what some of the options look like. Though some mothers choose to purchase a pump in addition to the pump paid for with insurance because it allows them to more easily maintain a pump at home and a pump at work. https://verywellfitsa.pages.dev/posts/top-5-reasons-women-want-a-natural-childbirth/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-5-reasons-women-want-a-natural-childbirth/ 1. No Pain Medication Risks to the Baby Many mothers who have chosen to have an unmedicated birth do so because they do not want to assume the risks of medications in labor. They worry about the potential problems that can occur when there is medication involved. So they opt to skip pain medication for their childbirth experience. Some pain medications can increase the risk of fetal distress or other interventions. https://verywellfitsa.pages.dev/posts/top-pregnancy-cravings-what-experts-have-to-say/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-pregnancy-cravings-what-experts-have-to-say/ If you are having unusual cravings, you are far from alone. Between 50-90% of people experience cravings during pregnancy. We reached out to experts to help us understand why these cravings happen, and what they may tell you about your body and your pregnancy. Why Do Pregnancy Cravings Happen? The truth is, no one knows for sure why pregnant people have particular hankerings. “While pregnancy cravings are very common, we don’t exactly know why they happen,” says Janine Higbie, MS, CNS, CDN, certified dietitian nutritionist of JH Wellness. https://verywellfitsa.pages.dev/posts/understanding-urinary-retention-in-pregnancy/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-urinary-retention-in-pregnancy/ Meanwhile, your expanding uterus also presses on your bladder—even when your baby is tiny. This should not surprise you though. After all, your uterus begins as the size of a fist but grows to accommodate a 7 to 10-pound baby. Then as your baby grows, the baby’s weight also may press on your bladder making you have to go to the bathroom much more often. But what happens when you cannot pee? https://verywellfitsa.pages.dev/posts/valentine-s-day-celebrations-at-school/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/valentine-s-day-celebrations-at-school/ Children Giving Valentine’s Day Cards to Everyone in the Class It may seem as though it’s going overboard to give cards to the entire class and your child may even complain about giving cards to kids he doesn’t like, but the reasoning is simple enough. Giving cards to everyone is the best way to avoid hurt feelings. If your child expresses concern about giving cards to everyone, don’t dismiss his concerns, but do make sure he understands that it’s not negotiable. https://verywellfitsa.pages.dev/posts/vicky-yip-verywell-family/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vicky-yip-verywell-family/ https://verywellfitsa.pages.dev/posts/what-black-women-need-to-know-about-infertility/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-black-women-need-to-know-about-infertility/ According to a study published in Contraceptive and Reproductive Medicine, 15% of White women between ages 25 and 44 seek infertility treatment, whereas only 8% of Black women in the same age range seek treatment. While there are many reasons for these discrepancies, a report from the American Medical Association Journal of Ethics suggests that higher rates of health issues, such as obesity and fibroids, may contribute to infertility in Black women. https://verywellfitsa.pages.dev/posts/what-parents-can-do-when-a-child-gets-too-much-homework/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-can-do-when-a-child-gets-too-much-homework/ If your child is overwhelmed by homework, you can help them by examining their habits to find the source of homework trouble. Once you have identified the root of the problem, you can guide your child to a solution. 1) Find Out How Much Time Your Child Should Be Spending on Homework While there are no set rules on exactly how much homework a child should have, there are some guidelines to help you decide if the amount of homework is too much or just right. https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-body-positivity/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-body-positivity/ But some experts are concerned that body positivity still keeps people—especially tweens and teens—focused on appearance. People are urged to love their bodies, but the reality of personal acceptance is much more nuanced. Much of body positivity involves recognizing (and working to replace) the fatphobic, anti-Black, and ableist structures that support our society. And that work takes time and dedication. As a parent, you may be confused about what all of this means for you and your kids, and how to begin to introduce them to these concepts. https://verywellfitsa.pages.dev/posts/when-is-a-child-too-sick-for-school-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-a-child-too-sick-for-school-/ It can be tough to know, especially with younger school-age children, whether or not you really are dealing with a sick child. Is he angling for time with mom and the requisite perks of being sick, such as extra cuddles and maybe even a DVD? Is he worried about something at school? Or is he coming down with an infection? It’s a major issue, especially for working moms and dads. https://verywellfitsa.pages.dev/posts/when-your-access-to-fertility-treatment-is-limited/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-access-to-fertility-treatment-is-limited/ In the Centers for Disease Control’s National Survey of Family Growth, 11 percent of women and 9 percent of men reported struggling to conceive. This same survey found that just 38 percent of currently childless women with suspected fertility problems sought out or received any fertility care. Within this group of women, most only received fertility testing and advice­­—but not treatment. When it comes to IVF treatment in the United States, it is estimated that only one in four couples in need of this assisted reproductive technology receive it. https://verywellfitsa.pages.dev/posts/why-does-my-toddler-hit-himself-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-does-my-toddler-hit-himself-/ Although this type of outburst isn’t a common occurrence in children, when it does happen, it can be scary. However, that doesn’t mean it’s something to be overly concerned about. Instead, pay close attention to when it occurs and how the situation plays out to determine if you need to mention it to your pediatrician. Most of the time though, as children grow up, they will stop this self-harming behavior. https://verywellfitsa.pages.dev/posts/why-is-my-infant-s-hair-falling-out-/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-my-infant-s-hair-falling-out-/ Here’s the thing: Infant hair loss is completely common. Things like natural hormonal shifts and even common sleeping positions can contribute to baby hair loss. Learn more about why this may be happening, when their hair will grow back, and how you can keep your baby’s hair as healthy as possible as they grow. Hair Loss in Babies Infant hair loss is not only common, it’s a normal phase of early physical development. https://verywellfitsa.pages.dev/posts/winter-activities-for-families-and-kids/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/winter-activities-for-families-and-kids/ However your household decides to do winter, the most important thing is that you spend time together. “In the colder months, it’s common for family members to disperse to different rooms with their devices,” says Rachel Duvall, LICSW a Massachusetts-based therapist. “Taking time together can improve children and parents’ well-being on many fronts, including their physical and mental health.” If your household tends to grow antsy in the winter, try getting outside and going on a scavenger hunt in the snow. https://verywellfitsa.pages.dev/posts/your-baby-at-7-months-milestones-and-development/ Sat, 21 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-baby-at-7-months-milestones-and-development/ For you, life has suddenly gotten a whole lot busier. Not only are you likely on high alert with your baby’s new mobility and ability to bring things to their mouth, but you also are probably deeply entrenched in the process of introducing solid foods—a process that can be both fun and messy! “When it comes to development at this age, every baby is different,” says Marie Trace, MD, a specialist in developmental-behavioral pediatrics at Cleveland Clinic Children’s Hospital for Rehabilitation. https://verywellfitsa.pages.dev/posts/10-healthy-high-calorie-foods-for-underweight-children/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-healthy-high-calorie-foods-for-underweight-children/ If you and your pediatrician decide that it’s important to increase or maximize your child’s food intake, you will likely begin a healthy, high-calorie diet with foods including avocado, butter, cheese, cream cheese, heavy cream, vegetable oils, nuts and seeds, dried fruit, and whole-milk yogurt. Here are some helpful tips that can help make this possible while helping to reduce stress around eating and preserve a healthy relationship with food and eating for your child. https://verywellfitsa.pages.dev/posts/10-tips-for-getting-relief-from-breastfeeding-pain/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-getting-relief-from-breastfeeding-pain/ Sadly, many new parents discover this truth first-hand when they’re on their own, overtired, and just days into breastfeeding with painfully engorged breasts, tender lumps, cracked nipples, or inflamed areolas. Learn more about how to get relief from breastfeeding pain. Pain While Breastfeeding Most painful breastfeeding symptoms are highly treatable and preventable. Information is key—ideally, before the sore nipples and other painful issues arise—but at any point, changes can be made to greatly alleviate symptoms. https://verywellfitsa.pages.dev/posts/100-chinese-baby-names-for-boys-and-girls/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-chinese-baby-names-for-boys-and-girls/ Chinese names are usually made up of three characters. The family name is the first character, and the remaining two characters are the given name. Sometimes, especially in Mainland China, the given name is just one character. Most Chinese characters have a meaning that can be translated into English, but Chinese names are often not fully translatable. Traditionally, parents would consult an astrologer to suggest a good name for their baby. https://verywellfitsa.pages.dev/posts/12-best-products-for-traveling-with-a-baby/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-best-products-for-traveling-with-a-baby/ These editor picks for plane and car travel with a baby will help keep them fed, rested, comfortable, and entertained on short or long journeys, which means you can relax a little too. Lamaze Captain Calamari It’s a pirate … octopus? Sure, why not. All I know is that, when I bring it out, my baby is riveted. Is it the mirror on the bottom? The ball with the colorful little balls inside that rattle when he shakes it? https://verywellfitsa.pages.dev/posts/13-milestones-for-your-pregnancy-after-miscarriage/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-milestones-for-your-pregnancy-after-miscarriage/ Some of these milestones will have more psychological than medical significance. With certain milestone moments, your odds of miscarriage will actually drop once you’ve passed that point in pregnancy. If your doctor checks and doesn’t find it when you’re just 9 or 10 weeks, it may just be too early. If you plan to rent a Doppler for home use, consider waiting until your doctor has found the heartbeat during a prenatal checkup so you know whether it should be audible yet. https://verywellfitsa.pages.dev/posts/20-surprising-perks-of-pregnancy/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-surprising-perks-of-pregnancy/ Your identity is changing too. If this is your first baby, you are experiencing the psychological transformation of becoming a parent—of your life suddenly being about much more than your own well-being. If you are expanding your family, you may be feeling anxiety about sharing your heart with a new little one. You may be worried about finances, family structure, childcare options, and so much more. It’s no wonder that pregnancy can be a taxing experience—there are so many highs and lows throughout the 40 weeks of pregnancy. https://verywellfitsa.pages.dev/posts/25-summer-baby-names-meanings-origins/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/25-summer-baby-names-meanings-origins/ For parents looking for summer-themed names, there are a wealth of sunny choices. These names may be infused with the warmth of the sun, the cool, salty spray of the ocean, the heady, freshness of summer grass, the breathtaking bounty of bright wildflowers, or the piercing blue of the summer sky. Other parents may want a summer name simply because their baby is due (or was conceived) during the summer months. https://verywellfitsa.pages.dev/posts/5-steps-to-take-when-your-teen-can-t-read/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-steps-to-take-when-your-teen-can-t-read/ Meet With Your Teen’s or Older Child’s Teachers Collaborating with your child’s teachers is a great place to start. Explain exactly what concerns you have about your child’s reading ability to the teachers. Be prepared to provide specific examples of times when your child wasn’t able to read or struggled with reading. Explain how this affects your child’s ability to complete homework and other tasks. You can also find out from the teachers what they have noticed about your teen’s reading. https://verywellfitsa.pages.dev/posts/5-things-that-cause-contractions-that-might-not-be-labor/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-that-cause-contractions-that-might-not-be-labor/ Contractions occur in pregnancy when you have a certain level of oxytocin flowing in your blood. This can be very normal, like labor, when your body and your baby’s brain release oxytocin to stimulate contractions for labor. Or it can happen if you are dehydrated, meaning a little bit of oxytocin your body would have ignored earlier is in greater concentration, and now you’re having contractions. Here are some times when contractions happen and what you need to do about them. https://verywellfitsa.pages.dev/posts/5-tips-for-moms-who-have-children-when-they-are-young/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-moms-who-have-children-when-they-are-young/ As more women wait until their 30s or older to start having children, it may be difficult for young mothers to know exactly how to navigate being a young adult and having a child. At a time when it feels like most twenty-somethings are barely moving out of their parents’ houses in their twenties, let alone raising children, becoming a young mother might feel rather isolating. But if you’re a young mom, you shouldn’t feel ashamed. https://verywellfitsa.pages.dev/posts/5-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 5 Weeks At 5 weeks, a baby measures approximately 1/17th of an inch or 1.5 mm. That’s about the size of a strawberry seed. The baby is growing rapidly, and the major organ systems of their body are beginning are to form, specifically the brain and the heart. Which Trimester? First trimester How Many Weeks to Go? 35 weeks Layers of Development At this time, your little embryo begins to lengthen and take on the appearance of a tadpole thanks, in part, to the development of the all-important neural tube that runs from the top to the bottom of the embryo. https://verywellfitsa.pages.dev/posts/50-fun-snow-day-activities/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-fun-snow-day-activities/ When faced with a snow day, it can be helpful to plan some activities that will keep your children occupied. “Start by segmenting the day’s activities into chunks that echo the child’s school schedule, and put timers on your phone to keep the day moving,” suggests Deimosa Webber-Bey, director of information services and cultural insight at Scholastic, Inc. “Brainstorm the to-do list together and post it in a visible location where activities can be crossed off as they are completed. https://verywellfitsa.pages.dev/posts/55-fun-things-for-teens-to-do-this-spring/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/55-fun-things-for-teens-to-do-this-spring/ Even if your family lives in a climate where spring can be rainy or muddy, there are still plenty of engaging activities for teens to do. So, whether you are looking to fill time over spring break, encourage your teen to set down their smartphone, or simply have a bored teen on your hands, here are 55 fun activities you can do with teens or they do on their own. https://verywellfitsa.pages.dev/posts/6-ways-to-find-quality-childcare-while-on-vacation/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-to-find-quality-childcare-while-on-vacation/ Numerous resorts and vacation hot spots offer childcare services, but parents should check out the facilities and staff qualifications before leaving kids at an unknown facility. Here are things to consider when looking for daycare on vacation. Many large daycare centers can accommodate an extra child on vacation and you may be able to arrange for special rates or services that would typically be found at the regular location. If possible, go online to the main website and look over the locations. https://verywellfitsa.pages.dev/posts/7-discipline-strategies-for-bedtime-behavior-problems/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-discipline-strategies-for-bedtime-behavior-problems/ Not only are bedtime behavior problems frustrating, but they also interfere with your child’s sleep. Missing even a little shut-eye can be a big problem for kids. Sleep deprivation has been linked to everything from increased academic issues to behavior problems. What can you do to solve bedtime woes? Here are some strategies that can help put an end to bedtime behavior problems fast. Establish Bedtime Rules Create bedtime rules that outline your expectations. https://verywellfitsa.pages.dev/posts/8-ways-to-honor-your-due-date-after-pregnancy-loss/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-honor-your-due-date-after-pregnancy-loss/ Disenfranchised grief is a natural emotional reaction following a loss that is not openly accepted by society. And although we’ve seen a small shift toward a less stigmatized view of pregnancy loss, largely in thanks to everyday people sharing their stories with friends and family and on social media, the stigma and silence surrounding pregnancy loss still remains. Grief can make us feel alone and isolated, and disenfranchised grief can further complicate our healing process which makes a due date an emotionally challenging time. https://verywellfitsa.pages.dev/posts/a-guide-to-your-newborn-or-infant-s-poop/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-your-newborn-or-infant-s-poop/ Newborn Poop The number of times your newborn has a bowel movement will vary, but most have at least one or two bowel movements a day in the first month. However, this is not true for all newborns. In the first week of life, a breastfed baby may have a bowel movement with almost every feeding. A formula-fed newborn, on the other hand, will have fewer poopy diapers. Both are normal. https://verywellfitsa.pages.dev/posts/active-play-fun-exercise-for-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-play-fun-exercise-for-kids/ https://verywellfitsa.pages.dev/posts/activities-to-encourage-pre-reading-and-early-literacy/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-to-encourage-pre-reading-and-early-literacy/ Pre-Reading Skills: Print awareness (helping kids make the connection between printed letters and words and the ideas and stories they represent), vocabulary building, print motivation (interest in reading, in books, and in how they work) If you think he’s up to the challenge, you may even want to cut the text from the illustrations (if the book’s design allows this). Then see if he can match the text with the pictures. https://verywellfitsa.pages.dev/posts/alesandra-dubin-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alesandra-dubin-verywell-family/ https://verywellfitsa.pages.dev/posts/anorexia-bulimia-and-your-fertility/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anorexia-bulimia-and-your-fertility/ While eating disorders are often associated with women, men also suffer from disordered eating and may experience reduced fertility as a result. What’s the connection between eating disorders and fertility? Can you get pregnant on your own even if you are currently dealing with or have previously dealt with, an eating disorder? What happens if you do get pregnant? Types of Eating Disorders The three most common eating disorders are anorexia nervosa, bulimia nervosa, and a third category known as Other Specified Feeding or Eating Disorder (OSFED) formerly known as Eating Disorder Not Otherwise Specified (EDNOS) https://verywellfitsa.pages.dev/posts/avoiding-sore-nipples-and-pain-from-breast-pumping/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avoiding-sore-nipples-and-pain-from-breast-pumping/ Unfortunately, if you use your breast pump incorrectly in the interim, it can cause pain and breast or nipple trauma. Using the correct technique will not only prevent this, but it will also help you remove milk from your breasts more efficiently. Whether you’re just occasionally pumping a few extra ounces of breast milk or you’re pumping several times a day, you can avoid pain and injury by understanding the most common missteps and learning how to avoid them. https://verywellfitsa.pages.dev/posts/being-sent-home-from-the-hospital-when-not-in-labor/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-sent-home-from-the-hospital-when-not-in-labor/ Being pregnant, particularly at the end of pregnancy, can really weigh on you (no pun intended). During the last few weeks of pregnancy, there are signs and symptoms popping up that are really uncomfortable and make life a lot harder to cope with in some respects. One of the worst things is when these symptoms are mistaken for labor. Going to the Hospital Too Soon You might wonder what happens if you show up at the hospital or birth center and say you’re in labor, only to be sent home. https://verywellfitsa.pages.dev/posts/bennett-name-meaning-origin-popularity/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bennett-name-meaning-origin-popularity/ How Popular is the Name Bennett? The name Bennett is more popular in the United States as a surname than as a first name. According to 2020 data from the Social Security Administration, Bennett is the 101st most popular name for boys. Its popularity across Europe in the medieval ages and today can be traced back to the influence of Saint Benedict, an Italian Catholic monk who founded the Benedictine Order. https://verywellfitsa.pages.dev/posts/best-529-plans/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-529-plans/ https://verywellfitsa.pages.dev/posts/best-7-compression-socks-for-pregnancy-of-2023/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-7-compression-socks-for-pregnancy-of-2023/ You can get compression socks in various styles, including ankle socks and knee-high socks. The level of compression will typically vary throughout the sock on different body parts, like calves and ankles. Choosing the best compression socks will largely depend on personal preference and where you plan to use them, but other features to look for include ease of cleaning and odor control. We researched popular options from trusted brands with these helpful features in mind. https://verywellfitsa.pages.dev/posts/best-baby-gear-rentals-of-2023/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-gear-rentals-of-2023/ https://verywellfitsa.pages.dev/posts/best-book-subscriptions-for-the-whole-family-in-2023/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-book-subscriptions-for-the-whole-family-in-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-linked-to-lower-blood-pressure-later-in-life-study-suggests/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-linked-to-lower-blood-pressure-later-in-life-study-suggests/ While breast milk has long been known to decrease the likelihood of certain diseases and promote physical and mental development, a recent study published in the Journal of the American Heart Association connects breastfeeding with lower blood pressure in the preschool years, too. This news comes on the heels of movements trying to reduce the pressure parents feel to breastfeed—especially as we transition from “breast is best” to “fed is best” to be inclusive to all parents. https://verywellfitsa.pages.dev/posts/brian-levine-md-ms-facog-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brian-levine-md-ms-facog-verywell-family/ https://verywellfitsa.pages.dev/posts/bright-starts-lots-of-links-review-a-visually-fun-option/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bright-starts-lots-of-links-review-a-visually-fun-option/ Our latest review focuses on a solution to a very annoying problem as a parent: keeping toys secured in the car seat or stroller. We tested out the Bright Starts Lots of Links to see if this was a useful product to avoid a common travel meltdown. Read on to see what we (and our son) thought. Design: Bendable and squeezable but easy to lose Each set features 24 colorful links, with multiple textures, ridges, and nubs. https://verywellfitsa.pages.dev/posts/buying-healthy-groceries-for-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/buying-healthy-groceries-for-kids/ Reading Food Labels As you learn about healthy food and avoiding junk food, you can really put those lessons to work at the grocery store when you buy groceries. For example, after comparing nutrition facts labels for Sunny D and orange juice, you may choose to go with calcium-fortified orange juice since it doesn’t have high fructose corn syrup. Unfortunately, parents are often in a rush at the grocery store and don’t have time to compare food labels. https://verywellfitsa.pages.dev/posts/can-a-fever-cause-a-miscarriage-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-a-fever-cause-a-miscarriage-/ Miscarriage is common and between 15 and 20 percent of all pregnancies result in miscarriage. We have no idea what exactly causes the majority of miscarriages. Nevertheless, possible causes of miscarriage include the following: Abnormal uterine conditions like fibroidsFetal chromosome abnormalitiesInfectionsPoorly controlled diabetesSevere trauma Some of the above conditions that predispose a person are preventable. For example, it’s important to make sure that your diabetes is properly managed during pregnancy. https://verywellfitsa.pages.dev/posts/can-i-use-tea-tree-oil-while-pregnant-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-tea-tree-oil-while-pregnant-/ When conundrums like these arise regarding what you can and can’t use while pregnant, the best course of action is to arm yourself with knowledge of the benefits and the risks. Then, weigh those to determine your personal stance, and of course, discuss it with your healthcare provider. To help, we’re discussing all things tea tree oil and pregnancy. Ahead, learn all about the pros and cons, as well as expert advice from two board-certified dermatologists. https://verywellfitsa.pages.dev/posts/cesarean-section-procedure-step-by-step/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cesarean-section-procedure-step-by-step/ When the decision to have a cesarean is made before labor, it is often called a planned or scheduled cesarean. The decision might also happen in labor. This might be because the labor is taking too long, the parent or baby is not tolerating labor well, or other issues (see above). This is typically called an unplanned cesarean. In a few cases, it will be a true emergency and the surgery may happen very quickly, as in the case of placental abruption, severe bleeding, or fetal distress. https://verywellfitsa.pages.dev/posts/covid-19-transmission-risk-in-childcare-facilities-is-low/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-transmission-risk-in-childcare-facilities-is-low/ A recent study from researchers at Yale University provides some reassurance. Published in Pediatrics, the study finds that there is no increased risk of COVID transmission in childcare facilities. The Study Researchers obtained data from 57,335 U.S. childcare providers. Surveys were emailed beginning in May of 2020, with responses allowed through June. Individuals noted whether they had tested positive for COVID-19 or had been hospitalized. The survey also collected data on measures taken to prevent COVID, including frequent handwashing and extensive disinfecting of surfaces. https://verywellfitsa.pages.dev/posts/cyberstalking-how-to-keep-your-teen-safe/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyberstalking-how-to-keep-your-teen-safe/ But most parents don’t realize that there are just as many, if not more, predators online than there are in the real world. In fact, cyberstalking is a growing issue that impacts teens—especially those who have been in an abusive relationship. What’s more, perpetrators frequently use social media and the internet to meet and groom victims online. Here’s what you and your teen need to know about cyberstalking. What Is Cyberstalking? https://verywellfitsa.pages.dev/posts/depression-related-infertility-causes-and-treatment/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/depression-related-infertility-causes-and-treatment/ You may also be surprised to learn that depression during pregnancy and after pregnancy (postpartum depression) is more common in women who have struggled with trying to conceive. But just because depression is common among the fertility-challenged, this doesn’t mean you should ignore it or fail to treat it. Difference Between Depression and Regular Sadness It’s completely normal to feel sadness when dealing with infertility. You may get hit with the blues when your period comes, when a fertility test comes back with bad news, when treatments fail, or upon diagnosis of infertility. https://verywellfitsa.pages.dev/posts/discipline-your-child-s-behavior-not-their-emotions/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-your-child-s-behavior-not-their-emotions/ Avoid Minimizing Emotions Kids who believe, “I shouldn’t feel sad,” will go to great lengths to avoid grief. But that’s not healthy. Grief is a healing process and should not be avoided. Similarly, kids who think, “Being mad isn’t good,” may paste on a smile and refuse to speak up for themselves. In actuality, anger isn’t bad. It’s how kids choose to deal with their anger that can lead to healthy or unhealthy choices. https://verywellfitsa.pages.dev/posts/elisha-peterson-md-med-faap-fasa-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elisha-peterson-md-med-faap-fasa-verywell-family/ https://verywellfitsa.pages.dev/posts/elizabeth-plumptre-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-plumptre-verywell-family/ https://verywellfitsa.pages.dev/posts/exclusive-pumping-why-how-and-how-to-make-it-easier/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/exclusive-pumping-why-how-and-how-to-make-it-easier/ Exclusive pumping is also called EPing and breast milk feeding. It is the process of removing the breast milk from your breasts at regular times throughout the day. You can then give that milk to your baby either by a bottle, tube feeding, or an alternative feeding method. But exclusive pumping can be time-consuming and exhausting, especially if you continue to pump exclusively for a long period of time. Of course, the longer you can provide your baby with your breast milk, the better it will be for your child. https://verywellfitsa.pages.dev/posts/fathers-rights-groups-and-shared-parenting-resources/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fathers-rights-groups-and-shared-parenting-resources/ Since the 1960s, all 50 states have adopted a gender-neutral “best-interest standard” for determining custody. Yet some people argue that the biases of the tender years doctrine persist, since only one in six custodial parents in America are fathers. Similarly, people used to think that most men weren’t interested in active parenting. Many fathers want to actively be involved in their children’s lives—they want to help them learn survival and life skills, encourage them, build their self-esteem, teach them responsibility, and help them be a team player. https://verywellfitsa.pages.dev/posts/fun-and-simple-stretches-for-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-and-simple-stretches-for-kids/ Note that kids (and adults) should stretch when their muscles are warmed up. So, if your child hasn’t just been exercising, they should do a short warm-up, such as dancing or walking or jogging in place, prior to stretching. The following stretches for kids do not have to be done in this order. But generally, it is a good idea to stretch the spine first and then move from the upper to the lower body. https://verywellfitsa.pages.dev/posts/getting-teenagers-to-do-chores-without-nagging/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-teenagers-to-do-chores-without-nagging/ And while it can be tempting to nag your teen when they’re not making an effort, nagging isn’t a good idea. Constant reminders are likely to make your teen less motivated and less responsible. Your teen isn’t likely to remember to take the trash out on Tuesdays if they know you’ll remind him a dozen times. And they aren’t likely to leap into action the fifth time you’ve told them to do something if the first four times weren’t effective. https://verywellfitsa.pages.dev/posts/giving-kids-choices-can-decrease-stress-at-home-during-covid-19/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giving-kids-choices-can-decrease-stress-at-home-during-covid-19/ The daily survey also looked at child and parental well-being. Those who allowed their children more choices reportedly experienced happier households. To measure change over time, researchers conducted larger questionnaires before and after the 21-day diary period. They asked parents about their child’s behavior, the family environment, and the parent’s own stress and vitality levels. According to Andreas B. Neubauer, postdoctoral research scientist, “We explored whether or not autonomy-supportive parental behavior would facilitate adaptation and better child well-being. https://verywellfitsa.pages.dev/posts/haley-mast-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/haley-mast-verywell-family/ https://verywellfitsa.pages.dev/posts/how-enmeshed-families-are-dysfunctional/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-enmeshed-families-are-dysfunctional/ What Is Enmeshment? Families who are enmeshed usually have personal boundaries that are unclear and permeable. When boundaries are blurred or not clearly defined, it becomes difficult for each family member to develop a healthy level of independence and autonomy. What’s more, enmeshment goes beyond the bonds of a close family. Enmeshment often involves a level of control where parents attempt to know and control their children’s thoughts and feelings. They also may rely too heavily on the children for emotional support and may even try to live their lives through their kids’ activities and achievements. https://verywellfitsa.pages.dev/posts/how-inactivity-impacts-bone-strength/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-inactivity-impacts-bone-strength/ A Closer Look at Osteoporosis Osteoporosis is a disease where, as a person ages, their bones become less dense and more prone to fractures. What’s more, it is sometimes referred to as the childhood disease that comes with consequences in old age. The reason is simple. The bone mass a person attains in childhood and throughout the teens years helps determine their lifelong bone health. Without good health habits and adequate physical activity now, their bones will break as they age. https://verywellfitsa.pages.dev/posts/how-long-should-a-child-stay-home-with-rotavirus-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-should-a-child-stay-home-with-rotavirus-/ According to the Centers for Disease Control, rotavirus incubates for up to 48 hours, so if your child is exposed, symptoms won’t appear for a day or two. The illness itself can last for up to ten days and you should consider your child contagious for about twelve days. Most daycare centers and schools provide guidance for how long to keep your child home to prevent rotavirus from spreading to other students. https://verywellfitsa.pages.dev/posts/how-often-are-babies-switched-at-hospitals-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-often-are-babies-switched-at-hospitals-/ The other mother had Van Dyke’s son with her for over two hours and even breastfed him before the mistake was realized. Both the baby boy and the mother who breastfed him were required to undergo extensive testing for HIV and hepatitis, as well as for other blood-borne pathogens that can be passed from body fluids. The extensive testing, which took place over the course of an entire year, is what eventually prompted Van Dyke to sue the hospital. https://verywellfitsa.pages.dev/posts/how-speech-therapy-can-help-your-child/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-speech-therapy-can-help-your-child/ Speech therapy also addresses the mechanics of producing words, such as articulation, pitch, fluency, and volume. Some children only need help with language, while others have the most problems with the mechanics of speech. Some kids need help with multiple facets of speech, language, and swallowing. Adults may need speech therapy after a stroke or traumatic accident, stroke, brain injury, or surgery that changes their ability to use language or their ability to swallow. https://verywellfitsa.pages.dev/posts/how-to-choose-safe-toys-for-your-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-safe-toys-for-your-kids/ It seems like an easy enough question, but you don’t want to buy your child a toy that isn’t safe or that he isn’t going to play with. In addition to considering your child’s interests and asking what he would like, one of the most important things to keep in mind is the age recommendations for the toy. For example, for younger children, it will help you avoid toys with small parts and those that pose choking hazards. https://verywellfitsa.pages.dev/posts/how-to-encourage-independence-in-your-child/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-encourage-independence-in-your-child/ The debate over “free-range kids” overlooks the fact that kids can be encouraged to be more independent and responsible in many different situations. Going to play at a public park or walking to school by themselves at age 6 is not the only way you can teach your child to be more independent. It isn’t fair to label parents who want to, say, walk an 8-year-old to school “helicopter parents. https://verywellfitsa.pages.dev/posts/how-to-get-free-stuff-from-pampers-rewards/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-free-stuff-from-pampers-rewards/ Types of Rewards Available From Pampers Rewards Pampers codes can be redeemed for rewards for your baby like diapers, toys, and baby gear. You can use the Pampers points to treat yourself to items like photo books, gift cards, kitchen supplies, and more. How to Get Pampers Reward Codes Download the Pampers Club app for Android or for iOS to find out exactly what products have rewards and how many points the codes are worth. https://verywellfitsa.pages.dev/posts/how-to-go-camping-with-a-toddler-or-baby/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-go-camping-with-a-toddler-or-baby/ But as it turns out, many families love the adventure of camping, even with little ones in ​tow. The fresh air, the smell of the fire and the warmth it provides at night, and endless fun as you explore nature together. Camping with a toddler or baby is not only possible, but it’s also enjoyable too. Here are a few tips for making the most of your family’s first camping experience. https://verywellfitsa.pages.dev/posts/how-to-help-a-baby-sit-up/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-baby-sit-up/ There are many milestones in an infant’s life, including being able to lift their head, roll over, crawl, and finally sit up on their own. Typically babies between 7 and 9 months of age are able to sit up without support. They might still require some assistance, and some may sit up on the earlier end of that range, while others hit the milestone later. It’s natural to anxiously await the next step in your child’s development, and want to provide the assistance they need to reach that achievement. https://verywellfitsa.pages.dev/posts/how-to-help-a-college-grad-adjust/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-college-grad-adjust/ But when your child graduates from college, the support of an advisor, professor, or dorm RA suddenly disappears, and mom and dad, or another loved one, become the “go-to” for adjusting to adult life. Which means, you will be working with your graduate to help them make decisions about applying to jobs, adopting a healthy routine, earning and spending money, and transitioning to life after college — all while getting used to them living under your roof as an adult. https://verywellfitsa.pages.dev/posts/how-to-pay-for-child-care-when-you-re-on-a-tight-budget/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pay-for-child-care-when-you-re-on-a-tight-budget/ And of course, you don’t want to just send your kids anywhere for daycare. You want to send them to a place where you’ll know they’ll be well cared for. What happens though, when you can’t afford child care? Here are some options for finding child care on a tight budget. Look for a Home Helper If you’re working from home and you need someone to supervise younger children just to ensure they are safe, you might look for an older child who can be a helper. https://verywellfitsa.pages.dev/posts/how-to-read-a-fetal-monitor-during-labor/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-read-a-fetal-monitor-during-labor/ The technology for electronic fetal monitoring arrived in the 1960s and 1970s but had to undergo reliability testing before hospitals and clinics started to use it. Electronic fetal monitors provided a graph (on a paper printout at first, and later, on a computer screen) that showed how a fetus’s heart rate responded to contractions. An advantage of electronic monitoring over the fetoscope method was that it could be done without requiring the provider to be at the patient’s bedside. https://verywellfitsa.pages.dev/posts/how-to-recognize-treat-and-prevent-plugged-milk-ducts/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-recognize-treat-and-prevent-plugged-milk-ducts/ Causes of Clogged Milk Ducts These common breastfeeding issues can lead to a blocked duct. In most cases, you can resolve these to prevent future problems. Incorrect breastfeeding latch: If your baby is not latching onto your breast well, they may not be able to draw that much milk out of your breast. When breast milk is left behind, it can block the ducts. Breast engorgement: Breast milk can build up in your breasts and clog your milk ducts if you don’t breastfeed often enough, miss feedings, wait too long between feedings, or supplement with formula. https://verywellfitsa.pages.dev/posts/how-to-set-up-a-safe-secure-space-for-toddlers/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-up-a-safe-secure-space-for-toddlers/ If left to their own devices, toddlers will gleefully scout what’s fallen under the sofa (and likely taste it), reach for items that might topple over, and otherwise bounce around the house unaware of any potential dangers. That’s where a safe toddler play area comes in. Direct supervision is ideal, but even when you’re right there, your child can get hurt. Here’s how to keep your toddler safe when you can’t watch closely for a few seconds or you need to make a quick dash to the bathroom. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-clean-up/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-clean-up/ Cleaning up a mess they’ve made themselves is an important part of a young person’s development. It helps preschoolers develop a sense of responsibility. While it might be easier for you to do the cleaning up yourself, that’s just a short-term solution. How a child learns to clean up now sets the stage for how they will complete the chore as they get older. If you are constantly picking up after your child at this age, they’ll learn to always expect it. https://verywellfitsa.pages.dev/posts/how-to-track-ovulation-when-trying-to-conceive/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-track-ovulation-when-trying-to-conceive/ Ovulation tracking is a method of natural family planning or a fertility awareness method. There are several ways you can do it, including the calendar method, tracking cervical mucus, and using an ovulation predictor kit. If you know when you ovulate, it’s ideal to have sex during the five days before through the day after your expected ovulation. Experts usually recommend couples have sex every day or every other day during this most fertile time. https://verywellfitsa.pages.dev/posts/how-to-use-an-ovulation-calendar-and-when-not-to-use-one/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-an-ovulation-calendar-and-when-not-to-use-one/ While helpful tools, ovulation calculators are not 100% accurate; other methods of ovulation detection, such as ovulation test kits, are more precise. But an ovulation calculator like the one below can help put you in the fertility ballpark. Overview The terms ovulation calculator, chart, and calendar are pretty much interchangeable. They all use the same basic information to predict when you are most likely to ovulate based on past cycles, giving you a projected fertile window to increase your chances of conceiving. https://verywellfitsa.pages.dev/posts/hyperemesis-gravidarum-hg-definition-symptoms-traits-causes-treatment/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hyperemesis-gravidarum-hg-definition-symptoms-traits-causes-treatment/ It is estimated that between 0.5% to 2% of pregnant women experience this extreme, persistent form of morning sickness, which by definition is the loss of at least 5% of body weight. Many women with HG are admitted to the hospital for treatment. It’s suspected that more women may silently suffer from this condition. It used to be believed that hyperemesis gravidarum was purely a mental disorder and that the mother was trying to reject the pregnancy for whatever reason. https://verywellfitsa.pages.dev/posts/implantation-dip-on-body-basal-temperature-charts/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/implantation-dip-on-body-basal-temperature-charts/ Here’s how to recognize an implantation dip on your BBT chart, what causes it, and what the actual odds are that you’re pregnant if you see one. What Is an Implantation Dip? If you’re looking up information on implantation dips, it’s important to know the basics of basal body temperature charting. Your BBT is your body’s temperature at rest. It responds to changes in your internal and external environment. These BBT shifts are often tied to your menstrual cycle and changes that occur during ovulation and pregnancy. https://verywellfitsa.pages.dev/posts/incarceration-for-non-payment-of-child-support/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/incarceration-for-non-payment-of-child-support/ For non-custodial parents who owe back child support, it’s important to recognize the risks. While you may be able to get away with child support non-payment for a while, you can bet it will eventually catch up with you. When it does, the court may decide to hold you in contempt. This usually means fines (on top of what you already owe). In addition, the court can choose to incarcerate you for non-payment of child support. https://verywellfitsa.pages.dev/posts/is-there-lead-in-your-baby-food-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-there-lead-in-your-baby-food-/ If you’re starting your baby with purees, it’s not always possible to make fresh baby food every time your baby is hungry. Families rely on baby food jars, cans, or pouches for feeding on-the-go, for convenience and/or because it’s what fits in their family budget. Commercial baby foods can be a healthful option, with many offering organic versions as well as options that don’t contain anything but the same foods you might cook at home. https://verywellfitsa.pages.dev/posts/jessica-biel-interview-clean-meds-self-care-as-a-mom/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-biel-interview-clean-meds-self-care-as-a-mom/ “I can be a better mom if I can take some time alone,” Biel tells Verywell Family, adding she is actively learning to “release the guilt” that comes with focusing on her own needs. “I’ll be more present with my family after I’ve done something nice for my body or moved some endorphins around. I try to keep this in my attention.” Like many parents, Biel notes this isn’t easy. https://verywellfitsa.pages.dev/posts/joel-forman-md-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/joel-forman-md-verywell-family/ https://verywellfitsa.pages.dev/posts/julia-pelly-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/julia-pelly-verywell-family/ https://verywellfitsa.pages.dev/posts/krystal-jagoo-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/krystal-jagoo-verywell-family/ https://verywellfitsa.pages.dev/posts/learning-pods-present-alternative-to-in-person-schooling-but-are-they-safe-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-pods-present-alternative-to-in-person-schooling-but-are-they-safe-/ For full-time working parents, the COVID-19 pandemic has induced panic over more than just catching the virus; they’re wondering how they’ll continue to juggle many more months of competing priorities. What’s more, many parents agree that distance learning simply isn’t providing their kids with the educational experience they need to thrive. Seemingly a win-win situation for everyone involved is the idea of forming a learning pod, a small group of students who come together outside of a formal school setting for shared learning. https://verywellfitsa.pages.dev/posts/marley-hall-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marley-hall-verywell-family/ https://verywellfitsa.pages.dev/posts/other-health-impairment-disability-category-in-idea/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/other-health-impairment-disability-category-in-idea/ To be identified with an “other health impairment,” the student’s condition must cause a substantial impact on his educational performance. The student may qualify for special education services to help them learn and succeed. You may see “other health impairment” abbreviated as OHI. What Is Other Health Impairment? Other health impairments may be caused by chronic or acute health problems, meaning they can be ones that will last for a long time (or life) or ones that result from an illness or accident but improvement is expected. https://verywellfitsa.pages.dev/posts/parent-s-guide-to-allergies-in-children/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parent-s-guide-to-allergies-in-children/ Understanding more about allergies can help parents get their kids some much-needed relief. And the first step in treating allergies is confirming that your child really has allergies as allergy symptoms are often confused with cold symptoms. Learn more about common childhood allergies, causes, symptoms, getting the correct diagnosis, and effective treatments. Allergy Causes Allergies are caused when the body’s immune system recognizes a foreign substance (such as a food, bee venom, or pollen) as a pathogen that it needs to fight. https://verywellfitsa.pages.dev/posts/phnewfula-frederiksen-happy-mango-owner-interview/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/phnewfula-frederiksen-happy-mango-owner-interview/ So, she took matters into her own hands and founded Happy Mango, an eco-friendly baby, pregnancy, and kids boutique. It started as an e-commerce store in Atlanta before Frederiksen moved to Chicago. In 2016, when she moved back to Atlanta, she set up a brick-and-mortar shop in the Kirkwood neighborhood. Happy Mango carries an impressive list of popular brands, including UPPAbaby, ErgoBaby, Clek, and more. The products are all sustainable or eco-friendly in some capacity—be it due to the supply chain or that it is locally-made. https://verywellfitsa.pages.dev/posts/pregnancy-podcasts-worth-listening-to/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-podcasts-worth-listening-to/ For First-Time Moms Big Fat Positive Podcast Think of the Big Fat Positive podcast as the all-in-one guide for expecting moms. This hilarious, yet very informative podcast, shares the story of hosts and friends Laura Birek and Shanna Micko as they journey through pregnancy, childbirth, and new motherhood together. They cover pregnancy in episodes 1 to 32 and parenting in 33 and on. All About Pregnancy and Birth Podcast How would you like to have instant access to the ins and outs of pregnancy and childbirth from an OB/GYN doc? https://verywellfitsa.pages.dev/posts/pregnancy-weeks-and-trimesters/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-weeks-and-trimesters/ https://verywellfitsa.pages.dev/posts/preventing-placental-abruption/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preventing-placental-abruption/ It is also known as premature separation of the placenta, ablatio placentae, abruptio placentae or placenta abruption. The condition occurs in 1% of all pregnancies, most commonly in the third trimester. Signs and Symptoms Signs of placental abruption may include vaginal bleeding, tenderness or pain in the abdomen and frequent contractions. All vaginal bleeding in the second or third trimester should merit a call to a healthcare practitioner. Placental abruption does not always cause vaginal bleeding, however, so you should always call if you suspect you may be experiencing placental abruption. https://verywellfitsa.pages.dev/posts/rainy-day-outdoor-activities-for-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rainy-day-outdoor-activities-for-kids/ For more colorful rainy fun, sprinkle a few drops of food coloring or tempera paint powder onto a paper plate (or ​other sturdy piece of paper). Take it outside and let the rain give you watercolors. You can swirl the liquid around to make designs. Bring the plate inside to dry, or press another piece of paper on top, then peel off to make a print. On a warm, summer rainy day, dress kids in swimsuits or old clothes, then send them outside with washable or bathtub paint. https://verywellfitsa.pages.dev/posts/research-finds-pfas-may-lead-to-early-weaning/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/research-finds-pfas-may-lead-to-early-weaning/ New research published in the Journal of Clinical Endocrinology & Metabolism found that women with higher exposures to PFAS may be 20% more likely to stop breastfeeding early. Knowing to avoid PFAS may help parents breastfeed as long as they would like. For other parents, this new information may help explain why they weaned earlier than intended. It can hopefully provide reassurance that these parents that they are not to blame. https://verywellfitsa.pages.dev/posts/safe-sleep-guidelines-for-babies/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-sleep-guidelines-for-babies/ The basics are that you should follow all health and safety guidelines, including prenatal care and well care, for you and your baby. This includes infant vaccines using the Centers for Disease Control and Prevention (CDC) guidelines. You should be wary of and avoid using most infant sleep devices that make claims to protect against SIDS and other risks during sleep for babies as there is no research supporting those claims. https://verywellfitsa.pages.dev/posts/sanja-jelic-md-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sanja-jelic-md-verywell-family/ https://verywellfitsa.pages.dev/posts/sexting-what-it-is-and-how-to-talk-to-kids-about-it/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sexting-what-it-is-and-how-to-talk-to-kids-about-it/ As teens and children increasingly carry smartphones and use tablets, computers, social media, apps, and messaging, the risks that they will be exposed to or send or receive sexually explicit content has become a concern for parents, teachers, and law enforcement. Sexting is often done as a joke, a way of trying to seem “cool,” to get attention, or as flirting. Parents should discuss the issue with their children to ensure they understand the risks and what to do if or when they’re exposed to or participate in sexting. https://verywellfitsa.pages.dev/posts/should-i-homeschool-my-gifted-child-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-homeschool-my-gifted-child-/ Homeschooling can be a real asset if you have a gifted child, allowing them to receive individual attention and a gifted individualized education plan (IEP) without the red tape of getting your child special services. However, homeschooling is not easy and parents should consider several issues before making the decision to homeschool. Temperament Perhaps the first consideration is temperament—of both parents and children. It takes patience to homeschool children. Keeping up with housework and perhaps a part-time job in addition to teaching a gifted child can be stressful. https://verywellfitsa.pages.dev/posts/spooky-and-spectacular-halloween-recipes-for-teens/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spooky-and-spectacular-halloween-recipes-for-teens/ https://verywellfitsa.pages.dev/posts/standard-procedures-for-gay-couples-looking-to-adopt/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/standard-procedures-for-gay-couples-looking-to-adopt/ Gay couples can explore all avenues of adoption, including foster care adoption, traditional adoption, and international adoptions. Adoption profiles are shared with birth mothers and parents who are planning to put their children up for adoption to help them determine which adopting family they want to choose. Your profile should be open, honest, and paint a picture of the life you can offer an adopted child. In the past—and likely still today in some areas of the country—some gay couples have resorted to lying about their statuses so they could adopt. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-starting-baby-led-weaning/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-starting-baby-led-weaning/ Traditionally, when babies were ready to start solids, parents would begin with purees and a spoon. But, now, more and more families are taking a different approach called baby-led weaning. Learn more about baby-led weaning, if it might be right for your family, and how to start. What Is Baby-Led Weaning? When a baby is ready to wean from breast milk or infant formula to solid foods, it doesn’t mean the baby is ready to stop taking the bottle or the breast. https://verywellfitsa.pages.dev/posts/strategies-to-put-your-toddler-to-sleep-that-actually-work/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-to-put-your-toddler-to-sleep-that-actually-work/ Up to half of kids will experience a sleep problem at some point during childhood. Some toddlers have sleeping troubles related to separation anxiety. Others may be missing or outgrowing their afternoon naps and are overtired, which can cause them to fight sleep. Sleep issues in toddlers are so common that there are countless sleep experts who provide parents with advice on this very topic. Below, find expert advice from two sleep consultants and a pediatrician as well as tips from parents who’ve successfully managed bedtime challenges. https://verywellfitsa.pages.dev/posts/subtweeting-vaguebooking-and-your-teens/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subtweeting-vaguebooking-and-your-teens/ Sometimes their cyberbullying is overt, obvious and painful. Teens post pictures and comments that shame and humiliate others. Other times, they are subtler in their bullying. To avoid detection, they cyberbully under the radar of parents, teachers, and administrators by using tactics like subtweeting and vaguebooking. What Are Subtweeting and Vaguebooking? Subtweeting and vaguebooking are the Internet equivalent of talking about people behind their backs on Twitter and on Facebook. https://verywellfitsa.pages.dev/posts/swelling-fingers-can-mean-ditching-rings-in-pregnancy/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/swelling-fingers-can-mean-ditching-rings-in-pregnancy/ If you can prevent your rings from getting stuck, do so. You might notice that your rings slip on fine in the morning, but are harder to get off in the evenings. This is normal. If you have trouble getting your rings off, you can try holding your hands above your head for a bit, use some lotion to lubricate your finger or even soak your hands in cool water to decrease the swelling. https://verywellfitsa.pages.dev/posts/teaching-your-teens-to-use-their-manners/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-teens-to-use-their-manners/ Unfortunately, in the digital age, many teens aren’t learning basic social skills, like cellphone etiquette. And there are many manners teens often forget even though they’ve learned them in the past. Sometimes, teens go through phases where they want to look cool and manners go out the window. At other times, they get a little sloppy and forget to be polite. Basic Manners Teens Should Know Sometimes, teens need a little refresher on the basic manners department. https://verywellfitsa.pages.dev/posts/teens-health-safety-and-more/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-health-safety-and-more/ https://verywellfitsa.pages.dev/posts/the-7-best-double-jogging-strollers-of-2023/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-double-jogging-strollers-of-2023/ “With a double jogging stroller, size and weight are huge factors because they can be very big and heavy. So be sure that you consider whether you’ll be able to run while pushing the weight of your stroller, plus your two kids,” Christine Luff, ACE-CPT, Road Runner Club of America certified running coach, tells Verywell Family. “Also, think about whether you’ll be able to store it easily or get it into your car without any trouble. https://verywellfitsa.pages.dev/posts/the-7-best-toddler-sandals-of-2023/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-toddler-sandals-of-2023/ Since toddlers are walking, it’s important for their shoes to fit well, support the foot correctly, and be used in the proper way. Invest in a well-made everyday shoe and your kiddo’s feet will thank you. We carefully considered material, design, sizing, fit, use, and value when reviewing products. Here are the best sandals for your toddler. The best part, for both kids and parents, is the soft fabric heel, which makes it super easy for kids to put these shoes on all by themselves. https://verywellfitsa.pages.dev/posts/the-8-best-convertible-cribs-of-2023-by-verywell-family/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-convertible-cribs-of-2023-by-verywell-family/ Safety is of the utmost importance when selecting a crib for your baby. According to the American Academy of Pediatrics, the bars of your baby’s crib should be 2 3/8 inches apart to avoid the possibility of injury. While dropside cribs have been banned and taken off the market as per the Consumer Product Safety Commission in 2011, this crib style may still be circulating via secondhand sellers and should be avoided due to the suffocation and strangulation hazard. https://verywellfitsa.pages.dev/posts/the-9-best-warm-up-exercises-for-kids/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-warm-up-exercises-for-kids/ A good warm-up also offers the benefits of both injury prevention and improved performance. That’s thanks to increased blood flow to the muscles, as well as improved range of motion. A slower, gentler version of the sport or activity they’re about to play is always a good option, such as brisk walking or jogging to warm up for running. Alternatively, hockey players might take some slower laps around the rink prior to hockey practice, or swimmers might do some less intense laps before going all out. https://verywellfitsa.pages.dev/posts/the-best-baby-kids-and-parenting-products/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-baby-kids-and-parenting-products/ https://verywellfitsa.pages.dev/posts/the-best-way-to-take-a-home-pregnancy-test/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-way-to-take-a-home-pregnancy-test/ Gather Your Supplies You need… A pregnancy test A disposable cup (if you’re using the dip stick kind of pregnancy test) A timer (probably got one on your phone) A pleasant morning hour (You really should take the test in the morning.) Your calendar or fertility chart Your favorite chocolate (Just in case… we won’t talk about why, so we don’t jinx it, but I know you know why.) Since it’s best to take the test in the morning with your first morning urine, you might want to consider gathering these supplies the night before you take the test. https://verywellfitsa.pages.dev/posts/the-meaning-of-iq-test-scores/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-meaning-of-iq-test-scores/ Measuring IQ Scores The term IQ stands for intelligence quotient. An IQ score is a measure of intelligence, primarily of a person’s reasoning ability. The higher the score, the greater that person’s reasoning ability. If we took everyone’s IQ scores and plotted them, we would see them distributed in a normal bell curve. That means that most scores would fall somewhere in the center of that bell curve. The score in the absolute center of the bell curve is 100, and that is where we would expect most scores to fall, or where they will cluster. https://verywellfitsa.pages.dev/posts/the-most-popular-baby-names-list-of-2019-is-here/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-popular-baby-names-list-of-2019-is-here/ The 18,451 new Olivias born in the U.S. in 2019 accounted for just over 1% of all female births from last year. For the third year in a row, Liam is the most popular name for boys, with 20,502 new births. The SSA announced in May 2020 that the 2019 list would be delayed—due to the COVID-19 pandemic—beyond its typical release date just before Mother’s Day. The list for 2020 should be released around that time in 2021, after all the data for the year has been compiled. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-baby-monitors/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-baby-monitors/ That said, not all baby monitors are the same, parents have different needs and lifestyles, and as baby monitors have become more high tech, parents have questions about their security features and susceptibility to cyberattacks. We reached out to experts—as well as experienced parents—to help us understand what to look for in a baby monitor, what the pros and cons of baby monitors are, and the safest and most effective way to use a baby monitor. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-starting-school-later/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-starting-school-later/ While some people may think that teens are just lazy for not getting up early, doctors say that’s not actually the case. The American Academy of Pediatrics (AAP) has urged school districts to consider later start times so that adolescents can get adequate sleep. Still, many districts have said that changing the time school starts just isn’t feasible. What Physicians Say The AAP’s Adolescent Sleep Working Group reviewed studies involving inadequate sleep in teens. https://verywellfitsa.pages.dev/posts/tips-for-teaching-table-manners-to-preschoolers/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-teaching-table-manners-to-preschoolers/ Ready to learn and eager to please, most preschoolers will be very receptive to introducing table manners to their dinnertime routine. The key is in your method. Focus on teaching a specific manner one at a time so your child doesn’t become overwhelmed and confused. Before you start, it’s important to remember that you are your child’s best role model and anything you say or do is likely to be repeated by your mini-me. https://verywellfitsa.pages.dev/posts/trisomy-13-patau-syndrome-and-premature-birth/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trisomy-13-patau-syndrome-and-premature-birth/ There are 3 types of trisomy 13: Full trisomy: Most cases of trisomy 13 are full trisomies. In full trisomies, every cell in the body contains three copies of chromosome 13.Partial trisomy: Patients with partial trisomies do not have a whole extra copy of chromosome 13. Rather, they have an extra part of the chromosome attached to another chromosome in their cells.Mosaic: Patients with trisomy 13 mosaic have an entire extra copy of chromosome 13, but only in some of the body’s cells. https://verywellfitsa.pages.dev/posts/try-the-new-peloton-while-pregnant-series/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/try-the-new-peloton-while-pregnant-series/ In an Instagram post, she says, “My entire training philosophy is supported by research. Resistance-based strength and interval training prepare women for an empowered birth (of all kinds) and the daily activities of motherhood. These classes are targeted to the pregnant athlete with foundational content for all trimesters and all levels.” Can You Ride Your Peloton While Pregnant? Riding a Peloton bike is a safe way to stay physically active while pregnant. https://verywellfitsa.pages.dev/posts/tv-series-featuring-characters-with-disabilities/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tv-series-featuring-characters-with-disabilities/ https://verywellfitsa.pages.dev/posts/tweens-milestones-development-and-care/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tweens-milestones-development-and-care/ https://verywellfitsa.pages.dev/posts/uncircumcised-penis-meaning-care-and-concerns/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/uncircumcised-penis-meaning-care-and-concerns/ Often, once parents make the decision to not circumcise their baby, they’re unaware of what to do with their child’s uncircumcised penis. They may have heard confusing, conflicting, or just plain wrong information about how to care for an uncircumcised penis. Let’s set the record straight on what’s normal, what’s a problem, and what’s an emergency. What Is an Uncircumcised Penis? At birth, a baby’s penis still has a layer of skin over the head (glans). https://verywellfitsa.pages.dev/posts/underachievement-in-gifted-children/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/underachievement-in-gifted-children/ Some experts suggest that gifted children who are working below their potential in school are not necessarily underachievers. They may be excelling in areas outside of school. For example, these children may be composing music, creating and working in community assistance programs, or starting a small business. Parents of gifted children are often surprised and dismayed when their children underachieve in school. Here’s a closer look at underachievement, why it occurs, and what you can do. https://verywellfitsa.pages.dev/posts/what-is-lactose-free-formula-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-lactose-free-formula-/ There are many different types of infant formula, and it can be challenging to choose among them. If your baby has digestive problems, the decision can be even more confusing. Here are some things to keep in mind as you consider whether lactose-free formula is a good option for your baby. What Is Lactose-Free Formula? Lactose-free formula is typically made from cow’s milk that has been refined to remove the lactose and replace it with a different form of sugar. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-stepchild-doesn-t-like-you/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-stepchild-doesn-t-like-you/ The truth is that becoming a blended family—and a stepparent—can be a bumpy adjustment, says Lori Sims, a stepparent to four children and a co-founder (with her husband David Sims) of the “nacho parenting” movement, an approach that guides stepparents in how to cultivate happily blended families. If this is your situation, you’re not alone. Around 30% of children now grow up in blended families. Sadly, 70% of those second unions don’t last, and research shows that conflict between the kids, stepkids, stepparents, and parents is a big driver of unraveling these marriages. https://verywellfitsa.pages.dev/posts/when-should-kids-start-playing-competitive-sports-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-kids-start-playing-competitive-sports-/ Is Your Child Old Enough? Experts in both youth sports and child development agree: Kids are not ready for competition until they are at least eight years old. Before that, they just can’t handle the stresses of winning, losing, and being measured and scored on their performance. For children under the age of eight, sports should be about physical activity, having fun, learning new skills, and laying the groundwork for good sportsmanship. https://verywellfitsa.pages.dev/posts/when-will-your-preemie-learn-to-walk-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-your-preemie-learn-to-walk-/ When Preemies Learn to Walk Among both preemies and full-term babies, there is a wide range of ages at which children reach milestones like learning to walk. Charts of developmental milestones are general guidelines to help parents estimate approximately when their children will learn new skills. A healthy preemie with an uneventful NICU stay and no major ​long-term health problems of prematurity will learn to walk according to standard developmental milestones for his corrected age: https://verywellfitsa.pages.dev/posts/when-your-child-hates-preschool/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-hates-preschool/ Ask Yourself the Following Questions Questions to ask yourself that may help you get to the bottom of why your child dislikes going to preschool: Does the center’s philosophy and learning style match with what your child likes? Just because a center has a good reputation doesn’t mean it is the right choice for your child and your family. Has there been any type of incident that has occurred at the preschool that could have impacted your child in any way? https://verywellfitsa.pages.dev/posts/who-do-you-invite-with-you-to-the-labor-room-/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/who-do-you-invite-with-you-to-the-labor-room-/ For most hospitals, three people (besides medical personnel) is a fairly standard number for delivery room guests. Once you’ve established any policies in place, then you can decide whom to add to the guest list. Here are a few suggestions about who you might consider: Your Partner or Spouse: Yes Unless they’re really squeamish or need to be available to care for younger children, this is usually a no-brainer. Since they’re most likely to be closest involved with the baby on the way, it seems fitting they should be there to offer support and should be among the first to welcome the new arrival. https://verywellfitsa.pages.dev/posts/why-babies-get-carsick-and-how-to-help-them/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-babies-get-carsick-and-how-to-help-them/ Motion sickness happens when the brain receives conflicting messages about body movement and the environment you are in. Fortunately, there are a few things you can do to avoid the sensory incongruity that leads to nausea and vomiting. There are also ways treat the symptoms themselves when you can’t prevent them from happening. Here, we share insights from a pediatrician and advice from experienced parents for helping a child cope with motion sickness. https://verywellfitsa.pages.dev/posts/why-second-pregnancies-can-be-harder-than-your-first/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-second-pregnancies-can-be-harder-than-your-first/ You are coping with the demands of carrying a baby whilst simultaneously caring for the child (or children) you might already have. You will probably find yourself asking if it was always this hard. By the time the dreaded first-trimester fatigue sets in, you can almost guarantee all you will want to do is put your feet up and rest, even if there seems to be no time for that. https://verywellfitsa.pages.dev/posts/why-use-of-the-r-word-needs-to-stop/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-use-of-the-r-word-needs-to-stop/ Origins of the R-Word The verb “retard” means to hinder or to make something slow. “Mental retardation” was introduced as a medical term for people with intellectual impairments, replacing terms that were considered to be more offensive. It was introduced as a neutral term by the American Association on Mental Retardation in 1961 and was adopted by the American Psychiatric Association (APA) in their Diagnostic and Statistical Manual for Mental Disorders (DSM). https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-force-your-kid-to-share/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-force-your-kid-to-share/ Why do we do this? One of the principles of early childhood education is teaching children to play well together, which many parents assume means teaching their kids to share. But, what is the goal of teaching our kids to share? Do we think teaching our kids to share will help them fit in? Do we want to train our kids to grow up into generous people by meeting the needs of others? https://verywellfitsa.pages.dev/posts/your-top-questions-about-social-distancing-answered/ Fri, 20 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-top-questions-about-social-distancing-answered/ In general, social distancing means changing your behavior to help stop the spread of viruses and infections like the coronavirus. These behavior changes often mean suspending social interactions, closing schools, and working from home if possible. It also means limiting your contact with the general public and extended family and only venturing out if it’s absolutely necessary—like picking up groceries and medications or visiting the doctor. In March 2020, the White House released guidelines regarding social distancing, including urging all Americans to avoid gathering in groups of 10 or more people and to keep a distance of at least six feet between each person. https://verywellfitsa.pages.dev/posts/1-in-3-pediatricians-would-dismiss-a-family-that-refuses-vaccinations/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/1-in-3-pediatricians-would-dismiss-a-family-that-refuses-vaccinations/ That means a large number of children in the United States could go without care. According to the most recent National Immunization Survey, the number of unvaccinated kids in the U.S. has grown significantly in the last 30 years. This rejection of unvaccinated children could lead to a much larger public health crisis if the issue is neglected. Vaccine Rates Decline The decline of vaccination rates is a result of the rising issue of parental refusal of routine childhood vaccinations in the U. https://verywellfitsa.pages.dev/posts/15-indoor-and-outdoor-relay-races-for-kids/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-indoor-and-outdoor-relay-races-for-kids/ Supplies: Spoons (one per player), eggs (real or plastic, one per team) For this one, you’ll need two teams. Each player gets a spoon and an egg (hardboiled or plastic). Each team must carry their egg on their spoon from the starting line to a turnaround point and back again. Then, the egg is passed off to a teammate who takes their turn. If the egg is dropped, the player must stop and retrieve it. https://verywellfitsa.pages.dev/posts/16-weeks-pregnant-baby-development-symptoms-and-more/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/16-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 16 Weeks At 16 weeks, baby measures just under 5 inches (12.4 centimeters) from the top of their head to the bottom of the buttocks (known as the crown-rump length). Which Trimester? Second trimester How Many Weeks to Go? 24 weeks On average, baby’s height at 16 weeks measuring from the top of their head to their heels (known as crown-heel length) is approximately 7 inches (18 centimeters). https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-d-meanings-origins/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-d-meanings-origins/ If you’re on the hunt for a baby name that starts with a particular letter, say the letter “D,” there are so many names to choose from, both popular and unique. Maybe you want a beloved vintage name like Dorothy that was given to many baby girls in the early 1900s. Or maybe you want a trendier name like Delilah, which seems to get more popular each year. Whatever the case, there’s a “D” name to suit your family. https://verywellfitsa.pages.dev/posts/38-baby-names-that-start-with-o-meanings-origins/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/38-baby-names-that-start-with-o-meanings-origins/ Here, we’ve rounded up the most popular names that begin with the letter “O,” all of which make unique options to help your baby boy or girl stand out from the crowd. O’Shea Origin: IrishMeaning: Fine; FortunateFamous Namesakes: O’Shea Jackson Sr. (known professionally as rapper Ice Cube) and his son, actor O’Shea Jackson Jr.Peak Popularity: O’Shea has yet to make it into the top 1,000 baby names in the U. https://verywellfitsa.pages.dev/posts/5-week-old-baby-milestones-development/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-week-old-baby-milestones-development/ Five weeks isn’t without challenges, of course. Your baby still wakes up frequently at night, and may not have their nights and days fully sorted out yet. They may also still be quite fussy at times or have colic symptoms. Let’s take a look at what to expect when it comes to caring for a 5-week-old baby—from development, to feeding, to sleep, to baby care, health, and safety. 5-Week-Old Baby Development Five weeks is an exciting time for babies. https://verywellfitsa.pages.dev/posts/7-reasons-for-working-moms-to-keep-a-bullet-journal/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-reasons-for-working-moms-to-keep-a-bullet-journal/ A bullet journal is a book of paper with many small bullets in a grid-like pattern. The most popular bullet journal brand is the Leuchtturm 1917 which is about $20. Then you’ll need fine-point colored pens whose ink will not bleed through the paper so you can color code things. These pens range between $7 and $20. Then you can get fancy and creative by picking up things like sticky divider notes, stencils, ruler, stickers, washi tape, and stamps with ink pads. https://verywellfitsa.pages.dev/posts/7-reasons-your-child-may-be-crying/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-reasons-your-child-may-be-crying/ Before your child learns how to talk, it can be tricky to determine the cause of your child’s tears. Even when kids do start to verbalize, the reasons kids cry are not always rational—by adult standards anyway. If you’ve ever had a child cry because the microwave “ate” their lunch, or had a tantrum get started after telling your child they can’t eat dog food, you are not alone. Kids come up with some interesting reasons to cry. https://verywellfitsa.pages.dev/posts/9-month-old-baby-milestones-and-development/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-month-old-baby-milestones-and-development/ “Babies this age should be able to move around more,” says Florencia Segura, MD, FAAP, a pediatrician with Einstein Pediatrics near the Washington, DC area. “They can push with their legs, pull up to stand, cruise around furniture, and some will even stand momentarily without support.” As you prepare for your baby’s 9-month well-visit with your pediatrician, you may be wondering if your baby is on track and meeting the appropriate milestones. https://verywellfitsa.pages.dev/posts/a-complete-overview-of-pregnancy-signs-and-symptoms/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-complete-overview-of-pregnancy-signs-and-symptoms/ Pregnancy is divided into three nearly equal trimesters, each with its own challenges and changes for both the pregnant person and baby. Diagnosing Pregnancy Pregnancy is usually first diagnosed with a home pregnancy test, which uses urine to detect the presence of the pregnancy hormone human chorionic gonadotropin (hCG). You can take a home pregnancy test from about the time you would expect your period. Once you have a positive pregnancy test, you will make an appointment to see your obstetrician or midwife to confirm the pregnancy and begin your prenatal care. https://verywellfitsa.pages.dev/posts/a-guide-to-the-moral-development-of-preschoolers/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-the-moral-development-of-preschoolers/ Every day, your preschooler is surrounded by people and situations that guide their moral development. Whether it’s another child on the school playground or a plot line on a favorite TV show, experiences shape their views. As a parent, you probably want to have some influence on how your child develops their sense of right and wrong and instill the values that you deem to be important. However, it’s not always easy to know what’s age-appropriate when it comes to guiding your child morally—or even how to start. https://verywellfitsa.pages.dev/posts/adaptive-behavior-benefits-for-disabled-students/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adaptive-behavior-benefits-for-disabled-students/ Such behavior is also known as social competence, independent living, adaptive behavioral functioning, independence, or life skills. All children need to adopt these behaviors to be productive members of society as adults. Adaptive Behavior Adaptive behavior assessments are often used in evaluations of students with learning disabilities. These assessments can help determine which behavioral strengths and weaknesses need to be addressed in these students to improve their chances of success in both school and life. https://verywellfitsa.pages.dev/posts/are-you-ready-to-have-another-baby-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-you-ready-to-have-another-baby-/ Consider Everyone’s Feelings Babies smell good and they’re super cuddly. Just being around a sweet newborn can be intoxicating. But, when the newness wears off, that’s when reality hits. You’ve got to be on duty at all hours, walk the floor with a screaming baby, stay elbow-deep in dirty diapers, and revolve your schedule around your baby’s. Take some time to evaluate how you and the rest of your family feel about that possibility. https://verywellfitsa.pages.dev/posts/boosting-your-iodine-intake-is-good-for-your-baby-too/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boosting-your-iodine-intake-is-good-for-your-baby-too/ This puts their children at an increased risk of impaired neurological conditions, warn researchers from the University of South Australia (UniSA). “We carried out this study to get a better understanding of iodine status in women who consume plant-based diets, so we can then use this to improve fortification of plant-based foods and improve nutrition advice,” says UniSA research dietitian Jane Whitbread, B.Nut.Diet, one of the study authors. About the Study The small pilot study compared iodine levels between 31 plant-based participants and 26 omnivores. https://verywellfitsa.pages.dev/posts/brandon-name-meaning-origin-popularity/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brandon-name-meaning-origin-popularity/ In Old English, Brandon was originally a place-name meaning “gorse-hill.” There are at least four different towns and villages in England called Brandon. The place-name was used first as a surname, and later as a given name. The Old Irish form of the name, Bréanainn, probably derives from the Old Welsh word “breenhin”, meaning “prince” or “chieftain.” How Popular Is the Name Brandon? The name Brandon has been a popular name in America for half a century. https://verywellfitsa.pages.dev/posts/breast-lumps-clogged-milk-duct-or-cancer-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-lumps-clogged-milk-duct-or-cancer-/ Lump in Breast While Breastfeeding There are many types of lumps and other breast changes that can happen during breastfeeding. Plugged milk ducts, engorged breasts, and mastitis are a few of the possibilities, and all can present as a breast lump. The good news is they respond well to treatment. Other changes in your breasts, however, may signal issues that are not related to breastfeeding. While most of the time breast lumps are nothing to worry about, in rare instances they may be serious and require medical attention. https://verywellfitsa.pages.dev/posts/breastfeeding-during-pregnancy/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-during-pregnancy/ If you do find yourself expecting again—whether it’s planned or a surprise—you may have a lot of questions about how breastfeeding will affect your new pregnancy, the baby you’re nursing, your milk supply, and your body. Here’s what you need to know about breastfeeding during pregnancy. Do You Have to Wean? A new pregnancy is a common reason for weaning. Some children wean themselves, and some moms encourage weaning to get ready for the new baby. https://verywellfitsa.pages.dev/posts/breastfeeding-guidelines-for-cancer-survivors/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-guidelines-for-cancer-survivors/ If, for instance, you are currently being treated your oncologist may suggest you discontinue. Medications used in certain treatments, like chemotherapy, hormonal therapy, or anesthesia used during surgery may be passed on to your baby. In addition, lactating breasts can be more difficult to examine and operate on. Research has found that if you have had breast cancer in the past, breastfeeding is feasible. Even if you have had a mastectomy on one breast, there is still the possibility that you can breastfeed from one side. https://verywellfitsa.pages.dev/posts/breastfeeding-on-one-side-each-at-feeding/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-on-one-side-each-at-feeding/ Reasons to Breastfeed From Only One Side There are some situations when you might want to (or have to) feed your baby from only one side per feeding. You have an overabundant breast milk supply. If you have too much breast milk, breastfeeding on one side at each feeding (or even the same side for a few feedings in a row) can help slow down the production of breast milk in the opposite side. https://verywellfitsa.pages.dev/posts/c-section-prediction-and-shoe-size/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/c-section-prediction-and-shoe-size/ Does Anything Predict the Need for a C-Section? The truth is no, no matter what anyone tries to tell you at a baby shower or in the doctor’s office waiting room, your shoe size does not predict the need for cesarean section. The folklore goes something likes this: supposedly the size of a shoe would tell a doctor or midwife how large the pelvic opening was or the size of a woman’s pelvis in general. https://verywellfitsa.pages.dev/posts/cabbage-leaves-for-breast-pain-engorgement-and-weaning/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cabbage-leaves-for-breast-pain-engorgement-and-weaning/ How to Use Cabbage Leaves on Breasts Researchers have found the cabbage leaf has properties that can reduce pain and swelling.Here’s what you need to know about how it works and the steps to follow to use cabbage leaves on your breasts. Step-by-Step Guide Cold cabbage leaves are soothing. Here’s how to use cabbage leaves to relieve pain when your breasts are sore from engorgement. Tips for Using Cabbage Leaves If you are still breastfeeding or pumping for your child, and just want to use cabbage leaves to help decrease breast swelling and relieve breast engorgement, be careful not to overdo it. https://verywellfitsa.pages.dev/posts/calculating-the-odds-of-miscarriage/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/calculating-the-odds-of-miscarriage/ Some risk factors are unavoidable. You can’t change the year you were born or whether you have had miscarriages in the past. You can, however, look at avoidable risk factors, such as alcohol intake, in order to reduce your risk. Odds Ratios of Miscarriage Risk For some risk factors, researchers do not have a flat estimate of the percentage of normal pregnancies that will miscarry. Instead, they have calculated odds ratios to indicate the increased risk compared to women without the risk factor. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-wine-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-wine-/ Although abstaining from alcohol is always the safest option, it’s generally fine to drink a limited amount of wine while breastfeeding. Alcohol does pass into breastmilk so it is best to keep an eye on how much you drink as well as when you drink. “Just like many substances, alcohol does pass to your breastmilk, but staying under the recommended limit is not likely to have any short-term or long-term effects for you or your baby,” explains Rebecca Ellison, MS, MPH, RDN, LDN, CLC, owner of The Baby Nutritionist, LLC. https://verywellfitsa.pages.dev/posts/can-i-use-botox-while-pregnant-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-botox-while-pregnant-/ Rather than just tell you that Botox is a pregnancy no-no and move on, we’ve tapped a couple of pros to explain why this is so, for how long, and what you can use in the meantime to help smooth out fine lines and wrinkles. Keep reading to learn all about Botox and pregnancy, as well as how you can keep your skin looking fresh and youthful until your baby arrives. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-cough-drops-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-cough-drops-/ Before becoming pregnant, cough drops might have been your go-to cough suppressant. However, as with any medication now that you are pregnant, it’s a good idea to make sure that they are safe for you and your baby before taking them. The good news is that experts widely consider cough drops safe to take during pregnancy. However, there isn’t any concrete evidence to support this. With that in mind, there are a few considerations to take into account before reaching for those cherry-flavored throat soothers. https://verywellfitsa.pages.dev/posts/caring-for-the-soft-spots-on-your-baby-s-head/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-the-soft-spots-on-your-baby-s-head/ Babies are born with six fontanelles that will slowly close over the first year or so. The largest one, located between the forehead and the crown of the head, is called the anterior fontanelle. This fontanelle can be an important health indicator–a sunken fontanelle indicates dehydration and requires emergency medical attention. Learn more about the soft spots on your baby’s head, how to care for them, and when to be concerned. https://verywellfitsa.pages.dev/posts/causes-of-spotting-in-early-pregnancy/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-spotting-in-early-pregnancy/ Spotting, or light brown vaginal bleeding, can occur in both viable and nonviable pregnancies. It’s easy to panic and fear the worst when you discover that you are spotting, especially in the first trimester, but try to stay calm. Miscarriage is only one possible cause of spotting. The following factors can also cause light bleeding or spotting in pregnancy: Recent sexual intercourse Recent pelvic exam Recent transvaginal ultrasound Cervical ectopy Implantation bleeding Cervical infection (cervicitis) Placenta issues, such as placenta previa Miscarriage or ectopic pregnancy https://verywellfitsa.pages.dev/posts/cesarean-section-vs-vaginal-birth/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cesarean-section-vs-vaginal-birth/ Since 1985, an ideal c-section rate has been shown to be between 10-15%. That’s because as rates approach 10% maternal and perinatal outcomes tend to improve. But when the rate is greater than 10%, there is no evidence to suggest surgical births provide better outcomes. There are benefits and risks to both vaginal birth and cesarean section. Vaginal birth is statistically less risky than a c-section. In certain situations, though, such as placenta previa, placenta accreta, and fetal distress, a c-section can be life-saving. https://verywellfitsa.pages.dev/posts/cheap-and-easy-sidewalk-chalk-games-for-kids/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cheap-and-easy-sidewalk-chalk-games-for-kids/ Ready, Set, Go With a Race Use chalk to draw the start and finish lines of a race. Then come up with different ways to get to the end: running, marching, galloping, using a bike or scooter, jump-roping, and so on. Or play any relay race that’s safe for a concrete or asphalt (read: chalkable) surface. You can also use chalk to set boundaries for young kids playing with ride-on toys: Stop here! https://verywellfitsa.pages.dev/posts/covid-19-vaccine-side-effects-in-children/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-vaccine-side-effects-in-children/ Luckily, clinical trials of the vaccine show no serious side effects in young children eligible for the vaccine. That said, minimal effects in kids and teens are possible. Rest, simple pain-relieving medications, and a bit of sympathy can typically help children bounce back quickly. And side effects, which typically include arm soreness at the injection site, tiredness, and/or an achy feeling, rarely last more than a day or two. Here, we share the common side effects reported in kids, what you can expect, and how to help your kids through the worst of it. https://verywellfitsa.pages.dev/posts/does-my-child-need-a-tutor-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-my-child-need-a-tutor-/ What Do Tutors Do? Tutors work with your child one-to-one. Tutoring sessions are typically half an hour to an hour long, once or twice a week. However, tutoring frequency can vary depending on your child’s needs. Since a tutor is the only one teaching your child during a session, rather than working with a large class or a small group, they can put all of their attention on helping your child. https://verywellfitsa.pages.dev/posts/effects-of-military-deployment-on-children/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effects-of-military-deployment-on-children/ Parental deployment can stir up a variety of emotions in children, ranging from fear and anxiety to anger and sadness. And it can lead to a variety of academic and behavioral challenges for children. So it’s important for parents, caregivers, and other adults to recognize how military deployments affect children. Today’s Deployments Since the Vietnam War in the 1960s and ’70s, the military’s demographic has changed. At that time, only 15% of active-duty troops—who were nearly all men—were also parents. https://verywellfitsa.pages.dev/posts/fertility-health-quizzes-pcos-endo-and-more/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-health-quizzes-pcos-endo-and-more/ These quizzes cannot diagnose infertility or any disease, and they should be used for educational purposes only. Always speak to your doctor if you’re concerned about your health. Infertility Symptoms For some, their only symptom of infertility is the inability to get pregnant after one year. But others experience other symptoms or risk factors before they try to get pregnant. Are You At-Risk for Infertility? What if you don’t have any symptoms but you’re not getting pregnant? https://verywellfitsa.pages.dev/posts/fun-and-healthy-summer-activities-for-teens/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-and-healthy-summer-activities-for-teens/ At the very least, a boring summer could affect your teen’s learning. She may lose some of her academic skills if she isn’t intellectually challenged during the summer. With a little help from you, however, your teen can make this summer the best vacation ever. Here are the best summer activities for teens to keep your child happy, fit, and healthy. Family Activities Teens Love Summer is a great time to spend quality time together. https://verywellfitsa.pages.dev/posts/hannah-bronfman-influencer-hbfit-founder-interview/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hannah-bronfman-influencer-hbfit-founder-interview/ In fact, Bronfman and her husband, Brendan Fallis, tried to conceive for two and a half years—at first, naturally, then with IUI, Clomid treatments, and finally, IVF. As the story goes, Bronfman and Fallis had a picture-perfect, star-studded wedding weekend in Morocco in May 2017. They are both influencers in their own right. Bronfman has spent the last decade building a personal brand around fitness and wellness—including writing a book (“Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right”) and creating a Millennial women’s health and beauty site (HBFIT). https://verywellfitsa.pages.dev/posts/heideliese-barnes-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heideliese-barnes-verywell-family/ https://verywellfitsa.pages.dev/posts/help-your-gifted-child-calm-intense-fears/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-gifted-child-calm-intense-fears/ Some Causes of Fears Fears can be caused by a number of factors. Some fears are the result of traumatic experiences. These types of fears are beyond the scope of this article. Although some of the strategies discussed here might be somewhat helpful, fears stemming from traumatic experiences may require professional treatment. Children who witness violence, for example, need to talk with a therapist or counselor. More commonly, childhood fears may be the result of an active imagination. https://verywellfitsa.pages.dev/posts/help-your-tween-make-friends-and-keep-them/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-tween-make-friends-and-keep-them/ Below are a few simple strategies that will help you guide your tween through these difficult social years. The goal is for your tween to make friends, become a good friend herself, and to learn to be comfortable inside her own skin. Encourage Healthy Friendships Take the time to point out what makes a good friend, as well as how to be a good friend to someone else. Be sure your tween understands that gossiping about a friend isn’t very friendly and that maintaining friendships require a little work. https://verywellfitsa.pages.dev/posts/how-much-should-a-newborn-eat-baby-feeding-from-0-to-3-months/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-a-newborn-eat-baby-feeding-from-0-to-3-months/ Until then, tune into your baby’s hunger signals and try to feed your baby on demand. This might seem like a lot but newborns have tiny tummies so they need to eat often as they are regaining the weight they lost after birth and establishing a good eating pattern. You still may wonder how much your newborn, 1-month-old, 2-month-old, or older baby should eat. A good rule of thumb is to feed newborns every 2 to 3 hours. https://verywellfitsa.pages.dev/posts/how-to-become-a-childbirth-educator/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-become-a-childbirth-educator/ Questions to Ask Yourself One of the first things you must do to become a childbirth educator is to figure out which of the many training and certifying organization is best for you. To do this, I would suggest answering these questions: What kind of time do you have to devote to training?Can you travel to attend a training?Do you have a nearby mentor?What is your philosophy of birth?Is there a certification exam? https://verywellfitsa.pages.dev/posts/how-to-become-a-surrogate-for-a-friend-or-family-member/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-become-a-surrogate-for-a-friend-or-family-member/ There is a lot of testing, emotional investment, and physical considerations to think about before you suggest the idea to your loved one. Here’s what you need to know about being a gestational carrier for a friend or family member. In addition, it’s important to note that people often use the word “surrogate,” but the phrase “gestational carrier” is more accurate. Technically speaking, a surrogate is a woman who not only carries the pregnancy but who is also the egg donor. https://verywellfitsa.pages.dev/posts/how-to-breastfeed-twins-together/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-breastfeed-twins-together/ Breastfeeding Twins Together The benefits of breastfeeding are numerous. Besides the many nutritional, physical, and developmental advantages it provides, many moms find it convenient and economical to nurse their multiples. Since most women have two breasts, feeding twins simultaneously seems a natural choice. However, it can be a bit tricky. This is where the babies’ father or another helper can provide assistance, standing by to hand over the babies one at a time. https://verywellfitsa.pages.dev/posts/how-to-build-healthy-eating-habits-in-kids/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-build-healthy-eating-habits-in-kids/ No matter what your child’s preferences and habits are, it’s always a good time to nurture positivity around food and eating experiences. Kids also need support in listening to their bodies in terms of what makes them feel good. You can make a game out of picking different colors of fruits and vegetables (green broccoli, yellow and red peppers, orange carrots). Then, talk about the dishes you can make in the coming week using your rainbow of produce, such as a stir-fry. https://verywellfitsa.pages.dev/posts/how-to-cut-nighttime-feeds/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cut-nighttime-feeds/ As your baby gets a little older, you might be wondering whether it’s okay to start feeding them a little less overnight, and how to go about paring down those feedings. Here, experts share insights about how to decrease nighttime feeding, whether you are breastfeeding, pumping, or formula feeding. When to Start Weaning Nighttime Feeds and Pumping Sessions First, it’s important to note that every baby is different, and there isn’t one magic day when your baby suddenly becomes able to sleep for a longer period of time without feeding. https://verywellfitsa.pages.dev/posts/how-to-find-quality-in-home-day-care-for-your-children/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-quality-in-home-day-care-for-your-children/ Generally, you can find in-home daycare providers through word of mouth, by way of traditional marketing channels such as flyers passed around your neighborhood, or online. Looking for the right child care provider to suit your child’s and family’s needs can be a laborious and daunting task. There are several options of providers available, many variables to mull over and some safety issues to consider. Different Types of Child Care The most common child care options for parents who want ongoing regular care are a nanny, an in-home daycare, or a daycare center. https://verywellfitsa.pages.dev/posts/how-to-make-sense-of-the-family-medical-leave-act/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-sense-of-the-family-medical-leave-act/ What Is FMLA? The Family Medical Leave Act (FMLA) is a federal law that provides certain employees with up to 12 weeks of unpaid, job-protected leave per year. It also requires that their group health benefits be maintained. People can use FMLA when they or a family member have a serious illness. They also can use it to care for a newborn or an adopted child. The idea is that if someone qualifies and their employer meets certain requirements, they can take time off to handle these important situations without losing their health insurance or their job. https://verywellfitsa.pages.dev/posts/how-to-share-your-lactation-plan-with-your-employer/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-share-your-lactation-plan-with-your-employer/ Specifically, you’ll want to write a letter about your lactation plan that explains what you need to successfully continue breastfeeding. If you’re unsure what to include in your letter we have included a sample letter to help get you started. Create Your Plan Before you send a letter to your employer, consult your human resources policies about breastfeeding. Do they explain what accommodations they provide you? Do you see any roadblocks you need to tackle? https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-have-a-good-school-attitude/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-have-a-good-school-attitude/ In “The Broken Compass,” authors Angel Harris and Keith Robinson report that parental attitude is one of the largest influences on school success. They found three effective strategies you can use to create a positive attitude towards school. Show That You Value Education Upper-middle-class kids tend to be academically successful. One reason why: These kids hear about the importance of education during their interactions with adults. But they also see and experience it. https://verywellfitsa.pages.dev/posts/how-to-treat-yeast-infections-during-pregnancy/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-yeast-infections-during-pregnancy/ Yeast infections are caused by an overgrowth of a normal fungus. About one-third of all women normally carry this fungus in their vaginas, and both men and women carry it in their digestive tracts. During pregnancy—particularly in the second trimester—women become more susceptible to yeast problems. The increased risk during pregnancy is at least partially due to the increased estrogen circulating in a pregnant woman’s body. While they’re annoying and uncomfortable, yeast infections are not harmful to your health. https://verywellfitsa.pages.dev/posts/in-school-suspension-for-special-education-students/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/in-school-suspension-for-special-education-students/ Part B of IDEA, which covers the education of children ages 3-21, mandates that a child’s disability must be taken into account if they are removed from regular classes due to behavioral misconduct, but only under certain circumstances. The IDEA rules regarding behavioral misconduct in children with disabilities, as well as the limit placed on how many days they may be removed from class due to misconduct, are a bit complicated. https://verywellfitsa.pages.dev/posts/information-themes-and-celebrations-of-wbw/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/information-themes-and-celebrations-of-wbw/ The History of World Breastfeeding Week During a meeting in 1990, The World Health Organization (WHO) and The United Nations International Children’s Emergency Fund (UNICEF) created the Innocenti Declaration. The Innocenti Declaration is a formal statement about the protection, promotion, and support of breastfeeding. This document outlines the benefits and importance of breastfeeding, establishes breastfeeding goals and provides methods for achieving those goals. The main four points of the Innocenti Declaration are: https://verywellfitsa.pages.dev/posts/is-softball-or-baseball-the-right-sport-for-your-child-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-softball-or-baseball-the-right-sport-for-your-child-/ The Basics of Softball and Baseball In these sports, two teams of nine players alternate between offense and defense. Offensive players try to score runs by hitting the baseball with a bat, then running around the bases on the diamond while the defensive players try to field the ball. While on offense, players only bat and run the bases. On defense, they play positions including pitcher (who throws the ball to the batter), catcher (who catches missed balls and returns them to the pitcher), infielders (who man the bases and can use the ball to tag the runner out), shortstop (an infielder located between second and third base), and outfielders (who try to catch the ball and throw it to the bases). https://verywellfitsa.pages.dev/posts/jodi-dolezel-rn-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jodi-dolezel-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/key-facts-about-preemie-growth-and-milestones/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/key-facts-about-preemie-growth-and-milestones/ A Late Preterm Baby Is Still a Preemie Don’t let the term “late” fool you! There is nothing late about these babies. A late preterm infant is a baby born three to six weeks early, or between 34 and 37 weeks of gestation. In the last six weeks of pregnancy, babies usually gain about a half a pound per week, so babies born a few weeks early are smaller than full-term newborns—but they are not just smaller infants. https://verywellfitsa.pages.dev/posts/kids-have-gained-weight-during-the-pandemic/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-have-gained-weight-during-the-pandemic/ Published in the Journal of the American Medical Association, the study found that children ages 5 to 17 experienced significant increases in body weight during the pandemic lockdown. The largest gains, proportional to their age, were in children 5 to 11 years old. The good news is that healthy eating habits and returning to an active lifestyle of play and fun can help reverse the weight gain trend. What the Study Found Researchers with Kaiser Permanente culled information from their Southern California health records. https://verywellfitsa.pages.dev/posts/leah-campbell-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leah-campbell-verywell-family/ https://verywellfitsa.pages.dev/posts/mancro-diaper-bag-backpack-review-budget-friendly-and-multi-functional/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mancro-diaper-bag-backpack-review-budget-friendly-and-multi-functional/ As a stay-at-home mom in Brooklyn, I’m constantly on the go with my 18-month-old son. From classes to play dates to the playground, I always need the necessities with me: diapers, all kinds of wipes, snacks, toys, water, sunblock, etc. Previously, I carried a black leather tote-style diaper bag, but now with a toddler, it was time for a change. Enter the Mancro Diaper Bag Backpack. Diaper bag backpacks like this are more functional and easier to carry—not to mention, the pockets make it easier to locate what you need and when you need it. https://verywellfitsa.pages.dev/posts/maria-name-meaning-origin-popularity/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maria-name-meaning-origin-popularity/ How Popular is the Name Maria? Maria is a fairly popular name in the United States. It started to rise in popularity in the 1940s, peaking in 1975, with 7,531 babies named Maria that year. Thereafter, the name’s popularity declined. As of 2020, only 2,460 babies were given the name. Its decline in popularity is great news for any parent who doesn’t want to give their baby a very common name. https://verywellfitsa.pages.dev/posts/natural-morning-sickness-remedies/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-morning-sickness-remedies/ Contrary to popular belief, morning sickness isn’t just confined to the morning. People who experience morning sickness will tell you that the waves of nausea can happen at any time of day. If you are experiencing morning sickness, you are probably looking for some relief. Most healthcare professionals don’t prescribe medication for morning sickness unless you have developed an extreme case of it, or a condition called hyperemesis gravidarum, which results in dehydration and weight loss. https://verywellfitsa.pages.dev/posts/newborn-gagging-why-it-happens-and-what-to-do/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-gagging-why-it-happens-and-what-to-do/ But, you may have also heard your newborn make a gagging or gurgling noise, and this can be understandably alarming. Besides just a normal clearing of their throat, there may be other reasons why your newborn is gagging, and it all starts with some excess fluid left in their lungs after birth. Why Newborns Gag and Gurgle While a newborn baby is still inside their mother’s uterus, their lungs are filled with fluid. https://verywellfitsa.pages.dev/posts/newborn-physical-development-benchmarks-0-3-months/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-physical-development-benchmarks-0-3-months/ Growth Predictors Curious about how big little Johnny will get in the early months? Concerned your baby is either bigger than or smaller than the average newborn? The truth is, rarely is there a cause for concern. There is a wide range of “normal” height and weight development. The size of your baby will be related to a few factors: The size of the birth parents as newbornsHow long the mother carried to termNutritionThe environment and culture of the birth parents https://verywellfitsa.pages.dev/posts/non-stress-test-nst-in-pregnancy-procedure-and-results/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-stress-test-nst-in-pregnancy-procedure-and-results/ This common, non-invasive test is generally performed in the third trimester of pregnancy, but your doctor may recommend it earlier, especially in high-risk pregnancies. Reasons For an NST in Pregnancy If your provider orders a non-stress test, don’t panic. It doesn’t necessarily mean something is wrong with you or the baby. An NST is just one tool prenatal care providers can use to assess the baby’s movement and health and confirm the pregnancy is progressing appropriately. https://verywellfitsa.pages.dev/posts/part-time-jobs-for-teens-pros-cons-and-tips/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/part-time-jobs-for-teens-pros-cons-and-tips/ While there are some potential perks to working while in high school, research shows there are some drawbacks as well. For instance, teens who work longer hours may have lower grades and are at greater risk for problem behaviors such as drinking and smoking. Clearly, an after-school job isn’t going to work for all teens. If you’re thinking of letting your teen enter the workforce, you should consider the potential risks as well as the benefits. https://verywellfitsa.pages.dev/posts/period-health-questions-your-daughter-might-ask/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/period-health-questions-your-daughter-might-ask/ Below are typical period questions girls ask when discussing menstruation. Review them so you can better prepare and answer all the questions she might have. Puberty Questions Your Tween Daughter Might Ask When Will My Period Begin? No two girls are alike, and that means that your daughter will begin her period when her body is ready. There are certain signs that a girl is preparing for puberty, and may soon begin menstruating, such as pubic and axillary hair growth, breast development, growth spurts, mood swings, and changes in her body shape. https://verywellfitsa.pages.dev/posts/postpartum-depression-may-persist-up-to-three-years-after-giving-birth/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-depression-may-persist-up-to-three-years-after-giving-birth/ Cohorts of participants were arranged based on population, and each had their depressive symptoms assessed at 4, 12, 24, and 36 months after birth. Researchers discovered that 25 percent of the birthing parents in their cohort had noticeable and elevated symptoms of depression 3 years after their child was born. The Dangers of Postpartum Depression Postpartum depression (PPD) is a common illness, affecting 10-15% of people who give birth. PPD occurs post-birth, and presents similarly to depression at other times in life, but is compounded by the expectation and potential lack of desire to care for a new baby. https://verywellfitsa.pages.dev/posts/preschoolers-lying-and-honesty/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschoolers-lying-and-honesty/ “I didn’t spill the milk,” said the 3-year-old who is standing in a puddle of the white stuff with an empty cup in her hand. “The baby broke my car.” “I didn’t take out all these toys, the dog did.” The tall tales go on and on. But the truth of the matter is all kids lie occasionally. And although lying is a normal part of a child’s development, it’s not something you can overlook. https://verywellfitsa.pages.dev/posts/princess-culture-can-help-heal-toxic-masculinity/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/princess-culture-can-help-heal-toxic-masculinity/ A recent study set out to find out exactly what the long-term effects of princess culture are on children. Surprisingly, they discovered the opposite of what they expected. Children exposed to princess culture in their toddler and preschool years had more progressive views of gender stereotypes and better body esteem by the time they reached their preteen years. They also found that boys exposed to princess culture showed fewer signs of toxic masculinity. https://verywellfitsa.pages.dev/posts/puberty-and-voice-changes-for-boys/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/puberty-and-voice-changes-for-boys/ How Puberty Affects the Voice Your voice is produced when air is forcibly moved through your throat and vocal cords. Your mouth and tongue play a part in forming words, but it is your pair of vocal cords that influences how deep or how high the tone of your voice is. These vocal cords, also know as vocal folds, are dual strips of cartilage and other tissues in the voice box (also called the larynx). https://verywellfitsa.pages.dev/posts/racism-and-racial-trauma-are-barrier-to-breastfeeding-study-reveals/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/racism-and-racial-trauma-are-barrier-to-breastfeeding-study-reveals/ In the article “Reimagining Racial Trauma as a Barrier to Breastfeeding Versus Childhood Trauma and Depression among African American Mothers,” Maria Muzik, MD, and her colleagues from Michigan Medicine examine the relationship between several maternal risk factors (such as demographic risk, history of childhood trauma, postpartum depression, and lack of social support) and breastfeeding status at six months postpartum. “Given the preexisting data on low breastfeeding rates among African American mothers, we also examined racial differences in breastfeeding outcomes,” says Dr. https://verywellfitsa.pages.dev/posts/should-pregnant-people-get-the-covid-19-booster-shot-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-pregnant-people-get-the-covid-19-booster-shot-/ In fact, the Center for Disease Control and Prevention (CDC) has recommended “urgent action” to increase COVID-19 vaccination during pregnancy. Data collected in the fall of 2021 revealed that only 31% of pregnant people were vaccinated, even though the risk for severe complications from COVID-19 is higher during pregnancy. Between January 2020 and July 2022, 34,693 people were hospitalized while pregnant with COVID-19, and 306 pregnant people died from the disease. https://verywellfitsa.pages.dev/posts/should-twins-and-multiples-co-bed-in-the-nicu-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-twins-and-multiples-co-bed-in-the-nicu-/ While there are benefits to letting multiples sleep together in the NICU, there may also be drawbacks to cobedding. Possible Benefits Although nurses, parents and case studies agree that there are benefits to letting multiples sleep together in the NICU, there aren’t enough large, well-designed scientific studies to prove any of the possible benefits for certain. Possible benefits of cobedding multiples include: Enhanced developmental care: Developmental care is easing the transition to life by providing care that mimics the womb as much as possible. https://verywellfitsa.pages.dev/posts/should-you-be-concerned-about-drugs-in-halloween-candy-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-be-concerned-about-drugs-in-halloween-candy-/ These worries didn’t just pop out of nowhere though. In August, the Drug Enforcement Administration (DEA) issued a warning about “rainbow fentanyl,” a dangerous drug manufactured in bright colors, potentially to lure children and teens into trying it. Since then, the DEA and other law enforcement agencies have seized these colored fentanyl pills in 26 states. Experts say it is highly unlikely for narcotics to end up in your child’s Halloween basket. https://verywellfitsa.pages.dev/posts/somi-javaid-md-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/somi-javaid-md-verywell-family/ https://verywellfitsa.pages.dev/posts/stages-of-phonological-and-phonemic-awareness/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stages-of-phonological-and-phonemic-awareness/ Phonological awareness refers to the recognition that words are comprised of sound units, or phonemes, and can be broken down into syllables. Categories of Phonological Awareness Skills While the specific skills and their names differ in the literature, phonological awareness skills generally fall within a set group of categories. Learn more about them with this roundup. Words and Rhyming Word Segmentation: This is the ability to recognize the distinct words in a sentence. https://verywellfitsa.pages.dev/posts/stress-at-conception-could-make-you-twice-as-likely-to-have-a-girl/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stress-at-conception-could-make-you-twice-as-likely-to-have-a-girl/ The small study, which took samples from 108 pregnant women early in their first trimester, found that maternal hair cortisol levels were twice as high (300 mg/dl versus 150 mg/dl) in the women who were carrying a baby girl. This leads researchers to consider whether moms who are more stressed out at the time of conception are more likely to welcome a girl. How Does Stress Impact Fetal Sex? It’s important to note that there are other measurements of stress that are also part of the picture when it comes to gauging stress levels in pregnant women. https://verywellfitsa.pages.dev/posts/tanya-edwards-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tanya-edwards-verywell-family/ https://verywellfitsa.pages.dev/posts/technology-and-kids-benefits-and-concerns/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/technology-and-kids-benefits-and-concerns/ https://verywellfitsa.pages.dev/posts/the-10-best-bug-sprays-for-kids-in-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-bug-sprays-for-kids-in-2023/ When choosing a bug spray for children, you’ll first want to check the label to make sure the ingredients are kid-safe. According to the American Academy of Pediatrics, insect repellents containing DEET and picaridin are safe to use for children two months of age and older. Lemon eucalyptus oil, commonly found in natural repellents, is safe for children age three and up. (To protect babies younger than two months, Dyan Hes, MD, Medical Director of Gramercy Pediatrics, advises, “Use netting over a stroller, crib, or play gym. https://verywellfitsa.pages.dev/posts/the-11-best-blue-light-glasses-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-blue-light-glasses-of-2023/ Consider the different blue light blocking levels as different lenses and tints will offer a variety of protection. We carefully considered design, material, age recommendations, blue light blocking levels, lens and frames types, and prescriptions when reviewing products. We’ve rounded up the cutest and most comfy blue light blocking glasses to help maintain your kiddo’s eye health. Price at time of publication: $11 Price at time of publication: $11 Price at time of publication: $19 Your kiddo won’t have trouble finding a frame style that they love as each frame comes with an extra frame color that seamlessly clicks on to change up their look. https://verywellfitsa.pages.dev/posts/the-34-best-christmas-books-for-kids-of-2022-by-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-34-best-christmas-books-for-kids-of-2022-by-verywell-family/ When researching kids’ Christmas books, we took reading level, diversity, and entertainment value into consideration. We also spoke with children’s librarian Betsy Bird, who blogs at The School Library Journal’s “A Fuse #8 Production,” about the importance of reading as a family. So pour some hot cocoa, grab a book, and snuggle up by the tree, because these are the best Christmas books for kids. Price at time of publication: $7 https://verywellfitsa.pages.dev/posts/the-40-best-unique-baby-gifts-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-40-best-unique-baby-gifts-of-2023/ When purchasing gifts for the youngest members of the family, it’s important to remember that some infant gifts are only appropriate for a short time, while others may last well into toddlerhood. You’ll also want to consider the parents and their interests. Gifts from their baby registry and things that are useful—like teething toys or soft blankets—will always be welcome. But other items, like child-safe seats for when the growing baby learns to sit or sound machines to soothe them to sleep at night, might be the right gift for the growing family. https://verywellfitsa.pages.dev/posts/the-5-best-life-insurance-companies-for-children-in-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-5-best-life-insurance-companies-for-children-in-2023/ https://verywellfitsa.pages.dev/posts/the-6-best-foster-care-agencies-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-foster-care-agencies-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-car-seat-and-stroller-travel-systems-of-2023-by-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-car-seat-and-stroller-travel-systems-of-2023-by-verywell-family/ When out shopping, keep in mind that many strollers and car seats come with a weight and/or height limitation, which can affect how long you’re able to reasonably use them. Additional features, like wheel locks and extra storage, can help sway your decision while you’ll also want to consider how easy the stroller is to use. We looked carefully at the age/height recommendations, value, material, and maintenance of travel systems when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-puzzles-for-kids-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-puzzles-for-kids-of-2023/ Since the right puzzle will largely depend on your child’s age, finding the right one can be a bit tedious. However, there are some features that a puzzle should have no matter what age you’re shopping for: a clearly defined image, non-toxic materials, and pieces that will click and stay together easily. We researched popular puzzles from trusted brands with these features in mind. These are the best puzzles for kids on the market today. https://verywellfitsa.pages.dev/posts/the-9-best-baby-lotions-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-lotions-of-2023/ No matter the reason, you’ll want to look for a baby lotion with clean and safe ingredients as they could otherwise irritate your little one’s skin. Depending on how dry your baby’s skin is, know whether you need to reach for a lotion (the lightest form of hydration), a cream (a denser, heavier moisturizer), or an ointment (a thicker, more emollient formula that creates a barrier to seal in moisture). https://verywellfitsa.pages.dev/posts/the-9-best-maternity-dresses-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-maternity-dresses-of-2023/ Julie Holobinko, a personal shopper and stylist based in New Jersey, says that pregnant people should opt for quality over quantity when it comes to maternity clothes and dresses. “Invest in some staple maternity pieces early on in your pregnancy," she says. “That way, you can ensure you’re getting your money’s worth and will wear them for longer.” Before adding to your cart, consider your lifestyle, social calendar, and budget before making any maternity clothing investments. https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-10-month-olds-of-2023/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-10-month-olds-of-2023/ Infants love putting things in their mouths, so keep an eye on age recommendations to ensure your kiddo plays safely. We researched value, toy safety, age recommendations, and milestones when reviewing products. Keep the 10-month-old in your life happy and busy with any of these toys. Price at time of publication: $150 Price at time of publication: $8 Parents praise this toy and find that it truly engages young kids and can be considered a must-have for their kiddo. https://verywellfitsa.pages.dev/posts/the-benefits-of-overnight-camp/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-overnight-camp/ They Learn Independence Camp is a great way for children to learn how to do things on their own, without the help of protective parents or well-meaning adults. Because you’re not there to remind your son to make his bed, brush his teeth, or eat healthy foods, he has to remind himself, or suffer the consequences of the camp counselors or director. Remarkably, even the most dependent children can learn to rely on themselves when they spend time away from mom and dad. https://verywellfitsa.pages.dev/posts/the-best-baby-formulas-of-2023-by-verywell-family/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-baby-formulas-of-2023-by-verywell-family/ If you are feeding your baby with a formula, the FDA regulates all commercially available infant formulas. So you can rest assured that you are giving your baby a product that meets minimum nutrition and safety requirements. Formula Shortage Update: Many parents and caregivers are dealing with the repercussions of the current infant formula shortages in the United States. To help meet demand, formulas are being brought in from other countries. https://verywellfitsa.pages.dev/posts/the-differences-between-covid-19-and-the-common-cold/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-differences-between-covid-19-and-the-common-cold/ Dealing with sickness as a parent was bad enough, but throw a global pandemic into the mix, and our nerves are on edge. We worry that every cold symptom our children have may be a sign that they’ve caught COVID. We wonder whether we need to get them tested. Can they go to that playdate even if it’s “just a sniffle?” Can they see grandma if their throat is sore? https://verywellfitsa.pages.dev/posts/the-ethics-of-baby-naming-stealing-baby-names/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ethics-of-baby-naming-stealing-baby-names/ This can be a tricky situation to navigate, says Bethany Cook, a Chicago-based clinical psychologist and adjunct professor. “I doubt you’d find many who would be cool with others using the same baby name they’ve shared,” she says. Picking a name is a very personal and emotional decision, says Gina Janc, a licensed marriage and family therapist based in Carlsbad, Calif. “It’s important to choose a name that holds meaning to you and your partner while navigating familial and societal pressures,” she says. https://verywellfitsa.pages.dev/posts/the-proteins-found-in-breast-milk/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-proteins-found-in-breast-milk/ The Proteins Found in Breast Milk The protein in your breast milk is important for your baby’s growth and development, but it also helps to protect your baby from illness. In the first few days after your baby is born, your child will get colostrum. There may only be a tiny amount of this first breast milk, but it’s packed with nutrition including easy to digest protein. As your breast milk comes in and the colostrum changes over to transitional milk and eventually mature milk, the amount of protein goes down. https://verywellfitsa.pages.dev/posts/the-psychological-effects-of-divorce-on-kids/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-psychological-effects-of-divorce-on-kids/ And while all parents may have many worries on their mind—from the future of their living situation to the uncertainty of the custody arrangement—they may worry most about how the children will deal with the divorce. So what are the psychological effects of divorce on children? It depends. While divorce is stressful for all children, some kids rebound faster than others. The good news is, parents can take steps to reduce the psychological effects of divorce on children. https://verywellfitsa.pages.dev/posts/these-are-the-symptoms-of-mono-in-teens/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/these-are-the-symptoms-of-mono-in-teens/ You mentally go down the list of things they could have: It could be the flu, but they aren’t stuffed up. It could be strep throat, but their mouth looks okay—no white or gray patches on the tongue or throat. Next on the list is mono (or mononucleosis), a virus typically characterized by fatigue, sore throat, fever and swollen lymph nodes. Here, everything you need to know about mono, how to treat it and how to keep it from spreading. https://verywellfitsa.pages.dev/posts/tips-for-coping-with-second-trimester-mood-swings/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-coping-with-second-trimester-mood-swings/ https://verywellfitsa.pages.dev/posts/truths-about-causes-of-miscarriage/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/truths-about-causes-of-miscarriage/ But it’s important to note that correlation is not necessarily causation, meaning that while something might be associated with miscarriage, it does not necessarily cause it. Here is what the research tells us. There Is No Evidence That Video Display Terminals Cause Miscarriage There was one study in the 1980s that found an increased risk of miscarriage in women who used video display terminals for a lengthy period of time on a regular basis. https://verywellfitsa.pages.dev/posts/u-s-summer-camps-are-being-hit-by-covid-19-outbreaks/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/u-s-summer-camps-are-being-hit-by-covid-19-outbreaks/ An Increased Risk of Transmission Is Unavoidable “As activities return to normal with fewer restrictions and people are allowed to make personal decisions around mask use, an increased risk of transmission is unavoidable,” says Charles Bailey, MD, medical director for infection prevention at Providence St. Joseph Hospital and Providence Mission Hospital in Orange County, California. According to the New York Times, the summer camp outbreaks have mainly happened in states with lower vaccination rates, such as Illinois, Kansas, and Texas. https://verywellfitsa.pages.dev/posts/understanding-a-child-s-dominant-hand/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-a-child-s-dominant-hand/ What Is a Dominant Hand? Hand dominance is the preference for using one hand over the other to perform fine and gross motor tasks. This includes activities like writing, cutting, and catching and throwing a ball. The dominant hand is not really a choice because it is not a conscious decision that we make as children. Genetics and the individual’s brain play a role in which will be the dominant hand. https://verywellfitsa.pages.dev/posts/unexpected-postpartum-symptoms/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unexpected-postpartum-symptoms/ Sweating A couple of days after you give birth, you may find that you’re sweating a lot. You may wake up in the middle of the night soaked in sweat. Sometimes women experience this odd post-labor and birth symptom only at night, while others find it happens all day. This is normal and should only last a few weeks. Try to shower when you can and wear absorbent fabrics like cotton when you sleep to help make you more comfortable. https://verywellfitsa.pages.dev/posts/urinary-tract-infections-in-toddlers/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/urinary-tract-infections-in-toddlers/ Overview UTIs don’t resolve on their own. These infections need medical attention and prescription medication, but the good news is that they’re usually pretty easy to treat. The most important thing is to get timely diagnosis and treatment, because if left untreated, UTIs can cause damage to the kidneys or lead to more serious infections. Causes UTIs are often caused by normal bacteria that are found in the bowel. While the urinary tract typically fights off any bacteria it comes into contact with, sometimes the bacteria will cause an infection. https://verywellfitsa.pages.dev/posts/ways-to-get-your-gifted-child-s-attention/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-get-your-gifted-child-s-attention/ If this sounds like your child, you are no doubt frequently frustrated. However, there are three simple techniques you can use to help your child pay attention and keep you from getting frustrated. Make Physical Contact Try touching your child lightly on the shoulder or arm as you address them by name. The physical touch helps bring a gifted child who is engrossed in an activity or thought back to the world. https://verywellfitsa.pages.dev/posts/ways-to-help-your-teen-conquer-the-fear-of-failure/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-help-your-teen-conquer-the-fear-of-failure/ While some teens are able to use failure to become better, others become immobilized by their intense fears. The good news is, you can teach your teen how to conquer his fear of failure so he can bounce back better than before. Here are five ways to help your teen get over the fear of failure: Teach Healthy Self-Talk Sometimes teens draw incorrect conclusions about themselves based on failure. A teen who fails a math test may tell himself, “I’m stupid. https://verywellfitsa.pages.dev/posts/what-a-croup-cough-sounds-like/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-a-croup-cough-sounds-like/ The Sound of Croup Cough Many upper respiratory infections can cause a cough and parents often use the term “croupy” to describe those coughs, but there is really only one croup cough sound. But for those of us who have never heard a barking seal, the above description isn’t necessarily helpful. A croup cough has also been described as the yelping of a fox or the barking of a dog. In 1814, John Cheyne, a British doctor, described a croup cough as a “most unusual cough, rough and stridulous. https://verywellfitsa.pages.dev/posts/what-are-leopold-s-maneuvers-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-leopold-s-maneuvers-/ “This process allows medical professionals to not only make a birth weight estimate but also address any underlying problems that may occur down the road,” explains Mackenzie Schutz, RN. Knowing if the baby is head down is important at the end of pregnancy in order to plan for a safe delivery. These maneuvers get their name from the influential 19th-century German obstetrician and gynecologist Christian Gerhard Leopold, who discussed and propagated their use among other physicians. https://verywellfitsa.pages.dev/posts/what-is-a-post-birth-placental-exam-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-post-birth-placental-exam-/ “Parents might often be distracted—for good reason—by the time the placenta comes out,” says Ericka C. Gibson, MD, an OB/GYN and the physician program director for perinatal safety and quality for Kaiser Permanente in Atlanta, Georgia. “They want to bond with their baby and the placenta becomes very very secondary at that point.” It’s understandable that you might not even think twice about the placenta that nourished your baby inside your body all those long months. https://verywellfitsa.pages.dev/posts/what-is-a-postpartum-doula-and-why-you-might-want-to-hire-one/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-postpartum-doula-and-why-you-might-want-to-hire-one/ A doula is a non-medical professional who is there to emotionally and physically support the family before, during, and after birth. Doulas as a concept have been around since the beginning of childbirth, but they became really popular in the 1980s. A postpartum doula is one who specifically helps families during the often difficult newborn phase, which might be especially overwhelming as the family transitions to a new stage of life. https://verywellfitsa.pages.dev/posts/what-is-latent-phase-labor-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-latent-phase-labor-/ Labor is broken down into three phases: early, active and transitional. Early labor is referred to as the latent phase. This is the least difficult phase of labor but often lasts the longest. Some women are in early labor for several days, while others remain in this phase for only a few hours. Though every woman experiences latent labor differently, latent labor is invariably the first step in the childbirth process. https://verywellfitsa.pages.dev/posts/what-is-scaffolding-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-scaffolding-/ In construction, scaffolding is a temporary structure used to support a work crew and provide access to the materials necessary for building, maintenance, and repair. The philosophy is similar in educational scaffolding and works almost the same way. The difference is that the goal is to build independence in children. The idea is that children can more readily understand new lessons and concepts if they have support as they’re learning. https://verywellfitsa.pages.dev/posts/what-is-slut-shaming-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-slut-shaming-/ In Nathaniel Hawthorne’s “The Scarlet Letter,” Hester wore the letter “A” on her chest for the world to see. It was a way for the community to shame her for her adultery. The scarlet letter of slut-shaming is much more permanent and much harder to handle, whether it takes place on the Internet or in school hallways. According to a study conducted by the American Association of University Women, slut-shaming is one of the most common forms of sexual harassment affecting students in middle and high school. https://verywellfitsa.pages.dev/posts/what-to-expect-from-laparoscopy-for-infertility/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-laparoscopy-for-infertility/ Laparoscopy allows a healthcare provider see the abdominal organs and sometimes make repairs, without making a larger incision that can require a longer recovery time and hospital stay. Whether or not diagnostic laparoscopy should be done in people with infertility is controversial. Laparoscopic surgery to help diagnosis a cause for infertility is performed only after other infertility testing has been completed, or if symptoms warrant testing. Laparoscopy should not be done routinely, however. https://verywellfitsa.pages.dev/posts/what-to-know-about-your-baby-s-sleep-sounds/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-your-baby-s-sleep-sounds/ But often those strange sleep sounds are unexpected. Few of us have been warned that our babies would spend half the night grunting, gurgling, sneezing, squeaking, and whimpering. The truth is that most babies don’t sleep very soundly or deeply at all—and can be quite noisy. Many go through periods where they toss and turn, fuss and cry, wake frequently, and make all kinds of strange sounds. All that sleepy movement and noise may seem a bit alarming—and not be ideal for your own sleep. https://verywellfitsa.pages.dev/posts/when-can-babies-eat-cheese-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-eat-cheese-/ The Centers for Disease Control and Prevention (CDC) suggests introducing yogurt and cheese when a baby is around 7 or 8 months old. Of course, if your baby has a known milk allergy or you have other concerns, you should discuss introducing cheese and other cow’s milk products with your child’s pediatrician first. Nutritional Benefits of Cheese Milk products, including cheese, provide a number of nutritional benefits. According to the USDA’s Dietary Guidelines for Americans, dairy products are one of the core elements of a healthy diet. https://verywellfitsa.pages.dev/posts/why-is-my-baby-always-fussy-in-the-evenings-/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-my-baby-always-fussy-in-the-evenings-/ But now, things have gone kind of haywire. For some reason, every evening at about 4 p.m., your baby gets extremely fussy. They won’t sleep or settle. They whimper and cry. Often, they even refuse to eat. Either that or they won’t stop eating. They seem fine during the first half of the day, but every evening—like clockwork—they turn into the world’s fussiest baby. What on earth is going on? https://verywellfitsa.pages.dev/posts/why-some-parents-spank-their-kids/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-parents-spank-their-kids/ While child health and development experts point to research that indicates that physical punishment is not effective and puts kids at risk for a number of negative outcomes, research shows that spanking is practiced still practiced in some homes. However, the number of parents using spanking as a discipline strategy is decreasing, according to a national survey on corporal punishment. In fact, only 37% of children were subjected to corporal punishment in 2014. https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-panic-if-your-baby-isn-t-cute/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-panic-if-your-baby-isn-t-cute/ But what if your little bundle of joy is a little…funny looking? There’s no need for pangs of parental guilt if you secretly feel the newest member of your family isn’t as adorable as you expected. Obviously, your child’s looks won’t change your love for them. But if you’re wondering if it’s normal to feel your newborn isn’t a candidate for baby modeling, the answer is yes! A number of factors affect infants’ appearance–and many of them are subject to change quickly as your baby grows. https://verywellfitsa.pages.dev/posts/why-your-teenager-is-moody-or-grumpy/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-teenager-is-moody-or-grumpy/ Rapidly Changing Teen Brains Before the routine use of the MRI (magnetic resonance imaging), it was difficult to see what was going on inside a teen’s brain. Most of what researchers had to work with were the brains of children and adolescents who had passed away prematurely. Now we can see how the brain’s structure is developing with the help of MRI scans. They show that the teen brain changes rapidly once puberty hits. https://verywellfitsa.pages.dev/posts/your-preemie-s-nutrition-in-the-nicu/ Thu, 19 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-preemie-s-nutrition-in-the-nicu/ Premature babies born after 33 weeks gestation may be ready to begin to feed on a nipple within a matter of days while babies born before this time may have a little bit of a journey until they are developmentally ready to begin this task. In utero, a baby’s intestines are fully formed by 20 weeks gestation, but the important functions of the intestines do not develop until 28 to 30 weeks gestation. https://verywellfitsa.pages.dev/posts/100th-day-of-school-concepts-and-celebrations/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100th-day-of-school-concepts-and-celebrations/ From the very first day of school, classes begin keeping track of the number of days they’ve been in school in anticipation of the 100th day. It’s this anticipation that is actually the first math lesson, as the days are often marked using coffee stirrers or Popsicle sticks, ten of which become a “ten bundle,” paving the way to counting by tens and ones. When Is the 100th Day of School? https://verywellfitsa.pages.dev/posts/4-traits-that-help-kids-cope-with-bullying/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-traits-that-help-kids-cope-with-bullying/ Conversely, when kids have solid self-esteem, are assertive, possess strong social skills, and have healthy friendships, they are not only less likely to be targeted by bullies but also are better equipped to deal with bullying if it does occur. What’s more, kids with these traits will overcome bullying incidents more quickly than those who do not have these protective factors. Here are some tips for instilling these four important qualities in your children. https://verywellfitsa.pages.dev/posts/5-big-challenges-for-first-generation-college-students/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-big-challenges-for-first-generation-college-students/ As with all college students who leave home, finding new friendships and relationships at college is an important part of integrating into campus life. According to Tomorrow’s Professor’s Postings at Stanford University, first-generation college students often need advice on how to handle this kind of pressure, and many times they have to decide what and whom they must leave behind. At Ivy League schools and other elite campuses across the country, tuition, room and board, and books are often covered by scholarships, grants, and other sources for first-generation students. https://verywellfitsa.pages.dev/posts/5-positive-effects-of-single-parenting/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-positive-effects-of-single-parenting/ https://verywellfitsa.pages.dev/posts/50-welsh-baby-names-meanings-origins/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-welsh-baby-names-meanings-origins/ Ariana Origin: WelshMeaning: Noble, pure, very holyAlternative Spellings & Variations: Aryana, Aryanna, Ariane, Oriana, AreneFamous Namesakes: Ariana Grande, U.S. singerPeak Popularity: The popularity of this name drastically increased from 1980 to 1982 in the United States. Since then, it has steadily increased, achieving its peak popularity in 2014. Avalon Origin: WelshMeaning: Apple Island, islandAlternative Spellings & Variations: AvaFamous Namesakes: Avalon Gomez, U.S. actress; Avalon Rossi Tipton, directorPeak Popularity: Avalon reached peak popularity in the United Stated in 2002. https://verywellfitsa.pages.dev/posts/7-ways-to-build-social-skills-and-prevent-bullying/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-build-social-skills-and-prevent-bullying/ Strong social skills also help teens feel more comfortable dealing with difficult situations, including bullying. They also are less likely to bully others, because they can navigate difficult situations without resorting to intimidation, manipulation and other bullying tactics. What’s more, a 2017 study linked strong social skills with better academic achievement. Social skills also can impact a teen’s future career and her relationships. Remember though, for some kids developing social skills takes time and some trial and error. https://verywellfitsa.pages.dev/posts/9-all-wet-water-play-ideas-for-hot-days/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-all-wet-water-play-ideas-for-hot-days/ One important caveat: If your community is facing drought conditions, stick to public pools or splash parks—which likely are recycling and conserving water—instead of (over) using your home water source. Even if you don’t have any water-use restrictions at home, it’s smart to multitask with your water play, such as by watering your plants and lawn while kids play. You can also collect water in a rain barrel for gardening and washing your car. https://verywellfitsa.pages.dev/posts/9-ways-to-prevent-teen-dating-violence/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-ways-to-prevent-teen-dating-violence/ She is wearing long sleeves on a humid day (to hide the bruises on her arms where he squeezed her when he was angry). She also has stopped curling her long blonde hair and now wears it in a simple ponytail. (Her boyfriend tells her she looks better this way, but really he doesn’t want her long, golden hair to attract attention at school.) When her phone vibrates with an incoming text message, he grabs it from her and reads it. https://verywellfitsa.pages.dev/posts/alexandra-frost-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alexandra-frost-verywell-family/ https://verywellfitsa.pages.dev/posts/amniotic-band-syndrome-pregnancy-complication/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amniotic-band-syndrome-pregnancy-complication/ Other names for amniotic band syndrome are: ADAM sequenceAmniotic bandingAmniotic sequence syndromeConstriction ring syndromeStreeter bands Causes Amniotic band syndrome arises from a structural problem with the amniotic sac that develops during pregnancy. The amniotic sac is a fluid-filled bubble inside the uterus in which your baby floats as they grow during your pregnancy. It’s thought that a spontaneous rupture or tearing of the amniotic sac during the first 20 weeks of pregnancy is what causes the amnion, the sac’s inner layer, to break and create strands. https://verywellfitsa.pages.dev/posts/andrea-navarro-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrea-navarro-verywell-family/ https://verywellfitsa.pages.dev/posts/are-head-shaping-pillows-safe-for-babies-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-head-shaping-pillows-safe-for-babies-/ “The FDA is warning parents that these pillows are not only unnecessary to prevent medical conditions, but that they pose a potential suffocation hazard within the infant’s sleeping environment,” explains Rachel Prete, DO, a pediatrician at Orlando Health Arnold Palmer Hospital for Children. If you have one of these pillows or are considering purchasing one for your baby, you likely have questions about what this advisory means. Experts say there are safer ways to address conditions that affect a baby’s head shape. https://verywellfitsa.pages.dev/posts/are-movies-for-toddlers-ever-a-good-idea-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-movies-for-toddlers-ever-a-good-idea-/ As you probably well know, when it comes to screen time and your toddler, there is no shortage of opinions out there about how much time is OK and what type of programming should be allowed. So how do you know what’s truly safe for your toddler’s developing brain? Are Movies OK for Your Toddler? Though it’s easy to become overwhelmed by the advice being slung at you from every direction, there is actually a consensus among experts regarding the use of media with toddlers. https://verywellfitsa.pages.dev/posts/baby-cribs-buying-guide/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-cribs-buying-guide/ To help you along the way, we have created the ultimate crib buying guide with everything you need to know about crib safety features, styles, and designs. Baby Crib Safety Any new crib you purchase is supposed to meet minimum government requirements. So, it’s always a good idea to familiarize yourself with the latest crib safety standards before you shop. That said, as long as you assemble your crib according to the manufacturer’s instructions and use it properly, even the least expensive crib should be safe for baby. https://verywellfitsa.pages.dev/posts/baby-names-information-and-tips-to-help-you-choose/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-names-information-and-tips-to-help-you-choose/ You may already have a good idea of what you’re looking for in a name. But, your partner, family, and friends may have a few opinions of their own. It can definitely be tough to get everyone on the same page. It doesn’t have to be a stressful experience, though. It can be very enjoyable. Here you’ll find information and tips for getting through it and picking the perfect name for your baby—even if you’re thinking about more unique names for your baby. https://verywellfitsa.pages.dev/posts/baby-names-that-start-with-c/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-names-that-start-with-c/ If you’re a family looking to add some “C” names to the mix, there are a lot of popular options, as well as some obscure options that will make your child unique. And, there are also plenty of gender-neutral names that start with “C” for you to choose from. Find 36 names that start with “C” here. Cadence Origin: Latin Meaning: Rhythm Alternative Spellings & Variations: Kadence, Caedence, Kaydence Peak Popularity: The name Cadence didn’t come into prominence until the 2000s. https://verywellfitsa.pages.dev/posts/baby-s-legs-and-rear-facing-car-seat-safety/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-s-legs-and-rear-facing-car-seat-safety/ All child passenger safety experts and safety organizations agree that it’s safe for little legs to touch the vehicle seat when riding rear-facing. What About Kids’ Comfort? Parents sometimes ask what children are supposed to do with their long legs if they stay rear-facing for several years. “That can’t possibly be comfortable!” is a common sentiment. Although it looks uncomfortable to our adult eyes, it’s actually very comfortable for toddlers to ride in a rear-facing car seat. https://verywellfitsa.pages.dev/posts/before-you-become-a-blended-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/before-you-become-a-blended-family/ How Will We Make Our Relationship a Priority? Especially if you’re used to being alone on dates or at one another’s homes, living together with your children is going to be an adjustment. Don’t wait for some type of “problem” to pop up before you decide to intentionally tend to your relationship with your partner. Make plans to continue dating one another or schedule an occasional weekend getaway so that you can have some time alone. https://verywellfitsa.pages.dev/posts/black-women-suffer-most-from-restrictive-reproduction-policies-study-shows/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/black-women-suffer-most-from-restrictive-reproduction-policies-study-shows/ In 2016, a groundbreaking maternal mortality study funded by the Bill & Melinda Gates Foundation and published in The Lancet mirrors this danger, noting that the United States had one of the highest rates of maternal deaths compared to other developed nations. In 2017, a six-month investigation led by NPR and ProPublica confirmed that the U.S., in fact, had the worst maternal mortality rate in the industrialized world. The issue is even more prevalent in states with restrictive reproductive policies. https://verywellfitsa.pages.dev/posts/can-i-get-a-gel-manicure-while-pregnant-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-get-a-gel-manicure-while-pregnant-/ One of the most popular nail treatments today is a gel manicure. It involves the application of a long-lasting nail coating that, in many salons, is often cured by a UV (or LED) light. As there are multiple components and ingredients involved, it can make a pregnant person pause. From potential ultraviolet exposure to chemical ingredients, there are certain factors you’ll want to consider. The U.S. Food and Drug Administration does regulate polishes, as well as devices that might be used to set them, so there are resources to help you navigate the nail industry. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-advil-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-advil-/ If you normally reach for a bottle of Advil (ibuprofen) to cure a stiff neck or an aching back, you may be wondering whether that’s safe now that you are pregnant. While it has some possible risks early in pregnancy, Advil is especially not recommended after the first 20 weeks because it presents some rare but serious risks for the baby. What Is Advil? Advil is a pain killer and fever reducer. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-aleve-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-aleve-/ If you keep Aleve (naproxen) on hand, you should know that this drug is not generally considered safe to take when you are pregnant. Aleve belongs to a class of drugs that should be avoided during pregnancy, especially after 20 weeks gestation. “Aleve has been associated with a change in the fetal heart that affects how blood flows through the heart that can lead to high blood pressure in the blood vessels in the lungs. https://verywellfitsa.pages.dev/posts/can-women-breastfeed-with-implants-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-women-breastfeed-with-implants-/ Thankfully, it’s not only safe to breastfeed with implants, but most people are also able to produce an adequate supply of breast milk. Read on for what to know about breastfeeding with implants, including safety, milk supply issues, benefits, and how to address any concerns or complications that may arise. Breastfeeding With Breast Implants The two main concerns that people with breast implants have about breastfeeding have to do with safety and milk supply. https://verywellfitsa.pages.dev/posts/capabilities-of-a-special-care-nursery/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/capabilities-of-a-special-care-nursery/ Level I: Well newborn nurseries Level II: Special care nursery Level III: Neonatal intensive care unit (NICU) Level IV: Regional neonatal intensive-care unit (regional NICU) Facilities with a neonatal intensive care unit (NICU), which provide the highest levels of care, have demonstrated that they meet healthcare standards through federal/state licensing or certification. who need extra care after birth are usually cared for in the neonatal intensive care unit (NICU). Level II Nurseries Because they are born with fewer weeks of gestation, many premature babies will require care in a higher level nursery. https://verywellfitsa.pages.dev/posts/caring-for-your-premature-infant-at-home/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-your-premature-infant-at-home/ Feeding, preventing illness, safety, and general baby care are all a little different for babies who were born early. Even if this is not your first baby, you may have trepidation about how to take care of your premature baby. Preemies are different from full-term babies and have different needs. Here’s what to expect. https://verywellfitsa.pages.dev/posts/child-discipline-tips-for-foster-or-adopted-children/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-discipline-tips-for-foster-or-adopted-children/ When someone becomes a foster parent or adopts a child, they are often put into a position to manage difficult behaviors. The children in the foster care system have usually endured abuse and neglect and often express their feelings through behavior. Some internationally adopted children may display similar behaviors due to living in an orphanage. Here are a few child discipline ideas that helped numerous foster and adoptive families. https://verywellfitsa.pages.dev/posts/child-head-injury-causes-and-symptoms/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-head-injury-causes-and-symptoms/ It is much better to childproof your home, encourage them to wear a helmet when appropriate, and supervise your kids well when they are playing to try to prevent most head injuries. Keeping your kids safe in the car, including using an age-appropriate infant car seat, booster seat, or seat belts can also help to prevent a head injury in a car accident. Accidents do happen, though, so it is also a good idea to know what to do if your child does have a head injury. https://verywellfitsa.pages.dev/posts/claire-gillespie-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/claire-gillespie-verywell-family/ https://verywellfitsa.pages.dev/posts/common-food-allergies-for-babies/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-food-allergies-for-babies/ For instance, when it comes to peanuts, the new recommendations from the American Academy of Pediatrics (AAP) suggest that for infants not at high risk for peanut allergy, peanuts can be introduced as solids are introduced. Families of babies who are at high risk should seek out a plan for introduction with their doctor that will involved testing and food introduction under the guidance of the doctor. What’s been surprising in the latest research and recommendations is that earlier introduction seems to be protective against the development of peanut allergies, which is the opposite of what we’d previously thought. https://verywellfitsa.pages.dev/posts/dr-shereene-idriss-dermatologist-parenting-interview/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-shereene-idriss-dermatologist-parenting-interview/ She also brings in 250,000 subscribers on YouTube, where she posts skincare videos every Saturday morning. Her videos range from teaching how to use retinol, to explaining the correct way to layer products, and even revealing her own nighttime routine. “It’s funny because people often think I became successful because of social media,” Dr. Idriss says. “I ended up growing my business prior to social media, but social media was a way for me to really discover my voice and find myself. https://verywellfitsa.pages.dev/posts/easy-tips-to-improve-your-odds-of-conceiving/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-tips-to-improve-your-odds-of-conceiving/ Have Sex Even When You Aren’t Ovulating You’re most fertile the day you ovulate, when one of your ovaries releases an egg into a Fallopian tube where it becomes fair game for a sperm, as well as for two days after. If you aren’t sure when that is in your case, you can pinpoint your ovulation period by using ovulation predictor kits, charting your body basal temperature, and checking cervical mucus changes. https://verywellfitsa.pages.dev/posts/emotional-overexcitability-of-gifted-children/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emotional-overexcitability-of-gifted-children/ Some could commit acts of unspeakable cruelty while others risked their own lives to save others. From his observations, he eventually developed his Theory of Positive Disintegration. These overexcitabilities, sometimes called supersensitivities, are part of that theory. What Is Emotional Overexcitability? The emotional supersensitivity is the most easily recognized by parents of gifted children and others because children who have it display heightened and intense emotions and emotional responses to events and experiences. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-pfizer-vaccine/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-pfizer-vaccine/ Children ages 6 months to 15 can now receive the Pfizer vaccine under an emergency use authorization (EUA) granted by the FDA. Two other vaccines are now available in the U.S., the Johnson & Johnson (J&J) and Moderna COVID-19 vaccines. The Moderna vaccine is similar to the Pfizer formulation, highly effective, and available for people ages 6 months and older. The J&J vaccine is authorized for those 18 and older but is only recommended for specific populations due to safety and efficacy concerns. https://verywellfitsa.pages.dev/posts/explaining-britney-spears-perinatal-depression/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/explaining-britney-spears-perinatal-depression/ But this week brings happy news via Spears’ Instagram account. Spears seemed to imply that she and her fiancé Sam Asghari are expecting a baby. (She refers to him as her husband, but the two are not legally married.) “So I got a pregnancy test… and uhhhhh well… I am having a baby,” Spears wrote. In her post, Spears, mom to Sean, 16, and Jayden, 15, touched on her previous experiences of pregnancy, including her mental health struggles. https://verywellfitsa.pages.dev/posts/ezra-name-meaning-origin-popularity/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ezra-name-meaning-origin-popularity/ If you’re looking for a name that isn’t especially common, yet is a strong, time-honored name for a boy, Ezra is a worthy choice. How Popular Is the Name Ezra? The name Ezra has gained popularity in recent years, becoming one of the top 100 boy names in the U.S. for the first time in 2015. Based on the U.S. Social Security Administration’s 2020 baby name ranking, Ezra is the 44th most popular baby boy name in the country. https://verywellfitsa.pages.dev/posts/finding-a-bra-for-your-tween/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-a-bra-for-your-tween/ Popular Bra Styles for Teens and Tweens Be sure you know how to help your daughter find her proper size before shopping for any bra, to ensure a comfortable fit and proper protection. Training Bras Training bras don’t actually train the breasts, as some girls might think. Instead, they are very basic bras that help girls become familiar with wearing a bra. Training bras are generally worn when breast buds first appear and offer minimal coverage and support because at that point a lot of support just isn’t needed. https://verywellfitsa.pages.dev/posts/fraternal-twins-facts-about-dizygotic-twins/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fraternal-twins-facts-about-dizygotic-twins/ Unlike monozygotic twins (also known as identical twins), dizygotic twins do not share the same genes. Monozygotic twins share 100% of each other’s genes. Dizygotic twins share only 50%. This is the same genetic similarity as siblings conceived and born at different times. Dizygotic Twin Conception Dizygotic twins may occur if two or more oocytes (eggs) are released in one cycle. If each is fertilized, the result can be dizygotic twins. https://verywellfitsa.pages.dev/posts/henry-name-meaning-origin-popularity/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/henry-name-meaning-origin-popularity/ Even though it’s usually traced to French and German roots, the exact origin of the name is often debated. The most famous person with the name might be Henry VIII, a controversial King of England. He had six wives and beheaded two because they couldn’t have sons for him. Henry is typically a masculine name. Female variants like Harriet and Henrietta are often considered by parents who want to give a variation of the name to their baby girl. https://verywellfitsa.pages.dev/posts/how-areola-size-affects-breastfeeding/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-areola-size-affects-breastfeeding/ There is no “normal” size for areolas; they vary from person to person. They can also change in appearance and size over your life, including during pregnancy, your period, and while you are taking certain medications. They also play an important role in breastfeeding because they affect the way your baby latches on while feeding—and latching on to a good portion of the areola is crucial for the continued stimulation of breast milk production. https://verywellfitsa.pages.dev/posts/how-should-i-tip-my-babysitter-at-the-end-of-the-year-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-should-i-tip-my-babysitter-at-the-end-of-the-year-/ Childcare comes in many forms. Some parents have friends or relatives that are able to help out, others take their children to daycare, and others still hire a nanny or babysitter to come to their home and watch their kids. For families in this last group, it’s not uncommon to develop a strong and intimate relationship with the nanny or babysitter, the importance of which can be difficult to truly express. https://verywellfitsa.pages.dev/posts/how-to-cope-with-abnormal-ultrasound-results/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-abnormal-ultrasound-results/ Most likely you were shocked and in disbelief, the anxiety and stress washing over you in waves. And, even though the doctor likely provided you with some initial predictions on how likely it was that your baby did indeed have something wrong with it, all you could think about was what this would mean to your family. You may have wondered, “How am I going to cope if the additional ultrasounds and tests showed something was truly wrong? https://verywellfitsa.pages.dev/posts/how-to-enter-an-ivf-contest-or-lottery/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-enter-an-ivf-contest-or-lottery/ Other IVF contests are more like a lottery. For example, attendance to a particular event (like an informational session at a clinic or a fertility trade show) would get you an entry. Then, a winner is chosen at random. If you’re interested in entering a contest, arm yourself with information first. Then, take care to protect yourself as you move forward. Consider the Ethics of IVF Contests There’s some debate on whether these contests—especially those that ask infertile people to submit their stories—are ethical. https://verywellfitsa.pages.dev/posts/how-to-financially-plan-for-ivf/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-financially-plan-for-ivf/ If you don’t happen to have the necessary resources to pay for IVF outright, the high price tag may feel like a dead end. “Sadly, this reality prompts some people to give up on their baby dreams,” says Leslie Van Everly, head of content & communications at Future Family, a San Francisco-based online company offering fertility financing for IVF. Others may scrape together the necessary funds, borrow the money from family, friends, or banks, or put it all on a credit card and hope for the best, says Van Everly. https://verywellfitsa.pages.dev/posts/how-to-get-kids-more-physically-active-at-school/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-kids-more-physically-active-at-school/ In addition to kids choosing screen time over outdoor play and sports, schools and homework also increasingly put children in front of computers, even when they are attending class in person. This cuts into the time kids have to be physically active. In fact, concerning statistics show that students are far too sedentary at school and at home—a trend that’s contributing to serious health concerns. There are plenty of ways for teachers and parents to encourage movement throughout the day, from running around outside at recess to signing your child up for an afterschool sport. https://verywellfitsa.pages.dev/posts/how-to-hand-express-breast-milk-step-by-step-instructions/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-hand-express-breast-milk-step-by-step-instructions/ How to Hand Express Milk Expressing breast milk by hand is a skill that may take time and a little practice to learn how to do it properly. You can follow these steps to express breast milk by hand. Remember to have a storage bottle, cup, or bowl ready to catch the expressing milk. Here are the step-by-step instructions for hand expressing breast milk. Step 1 Wash your hands with soap and water. https://verywellfitsa.pages.dev/posts/how-to-handle-holidays-if-you-don-t-celebrate-christmas/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-holidays-if-you-don-t-celebrate-christmas/ But for families who don’t celebrate Christmas, being surrounded by holiday decor for months can be overwhelming. It might even feel exclusionary, particularly if you have young children who are wondering why they don’t participate in the same customs as their classmates. We turned to some experts to dig into the trends surrounding the holiday hype, along with some tools for how to cope if your household isn’t a Christmas-celebrating one. https://verywellfitsa.pages.dev/posts/how-to-have-successful-sleepovers-with-grandchildren/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-successful-sleepovers-with-grandchildren/ Most children have occasional bad moods and misbehavior, whether they have visited a grandparent recently or not. Parents may be falsely attributing a bad mood to the hangover from a grandparent visit. Still, grandparents should strive to preserve their grandchildren’s bedtime routines during sleepovers, as well as expecting grandchildren to meet normal expectations for behavior. Grandparents who resist spoiling the grandchildren too much have the best chance of getting to repeat the sleepover experience. https://verywellfitsa.pages.dev/posts/how-to-help-a-shy-teen-build-self-confidence/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-shy-teen-build-self-confidence/ Why Some Teens Are Shy Teens may be more likely to have unhealthy coping skills. So whereas an adult who feels shy may still greet someone or may force themselves to attend functions, shy teens may be more likely to avoid people or steer clear of optional social gatherings. Genetics can play a role in why some teens experience moderate or severe amounts of shyness. Teens whose parents grew up being very shy may be more likely to experience shyness. https://verywellfitsa.pages.dev/posts/how-to-help-when-your-teen-falls-behind-in-school/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-when-your-teen-falls-behind-in-school/ With all the pressure piled onto today’s teenagers, it’s no surprise that some start to get in trouble with their schoolwork. Teens who fall behind may fall into a pattern of poor test grades, incomplete homework, and failing grades. While you can’t force your teen to do their work, you can offer a little extra support to help them. With your help, they should be able to catch up on homework before they fall behind too much. https://verywellfitsa.pages.dev/posts/how-to-help-your-toddler-love-baths/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-toddler-love-baths/ But what if your child starts hating bath time as they get older (or never even liked it in the first place)? It’s not like bathing is optional! Meanwhile, your child’s reluctance could cause major issues in the house, disrupting the bedtime routine and leading to unnecessary tears. If you’re tired of battling with a semi-nude, tantrum-throwing toddler every night at bath time, never fear: we have all the tips and tricks you need to turn bathing into a positive activity that your kiddo looks forward to instead of protesting. https://verywellfitsa.pages.dev/posts/how-to-increase-low-milk-supply-for-breastfeeding/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-increase-low-milk-supply-for-breastfeeding/ If you find yourself thinking similar thoughts, start keeping track of your baby’s wet diapers and seek out a lactation consultant who can help you figure out what the problem really is. If it is low milk supply, rest assured that there are many ways to build your supply and help your baby gain weight. Cluster feeding, a breastfeeding pattern where baby cries to be fed very often for a block of time, can also be extremely helpful to build your milk supply. https://verywellfitsa.pages.dev/posts/how-to-keep-medicines-safe-from-kids/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-medicines-safe-from-kids/ The products recalled were Walgreens Pain Reliever Acetaminophen (150 count bottles), Kroger Aspirin (300 count bottles), Kroger Ibuprofen (160 count bottles), and Kroger Arthritis Pain Acetaminophen (225 count bottles). These products are required to have child-resistant packaging because of the risk of poisoning. Child-resistant packaging is one of several ways we can keep our children from accessing medicine. But, it’s not enough on its own. Manufacturers can slip up, as we see in these recalls. https://verywellfitsa.pages.dev/posts/how-to-keep-your-family-safe-this-thanksgiving/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-family-safe-this-thanksgiving/ “The worst thing you can do it treat this Thanksgiving like any other year,” warns Jill Grimes, MD, author of “The Ultimate College Student Health Handbook.” There are few, if any, 100% safe activities during the pandemic. With that being said, keeping your celebration small and making smart changes at your feast could reduce the risk of spreading COVID-19 on one of the biggest family gathering days of the year. https://verywellfitsa.pages.dev/posts/how-to-make-stress-relief-part-of-your-kids-lives/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-stress-relief-part-of-your-kids-lives/ Connect With Your Kids Children and teens need to have a solid connection with parents and other adults to fully benefit from their experience, wisdom, and support. Don’t forget to spend time with your children, listen to them, and connect while doing things together that you both enjoy. If the lines of communication are open, they’ll be more likely to talk to you and use you as a resource when they’re stressed. https://verywellfitsa.pages.dev/posts/how-to-play-pirate-s-treasure/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-play-pirate-s-treasure/ Each round takes only 15 to 20 minutes to play. That means you can play the game as a tournament or a best-of-three contest too. When you’re done, move on to kickball or tag. How to Set up the Game Rules for Playing https://verywellfitsa.pages.dev/posts/how-to-talk-about-postpartum-depression/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-about-postpartum-depression/ https://verywellfitsa.pages.dev/posts/irish-twins-definition-origin-and-what-it-means-for-you/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/irish-twins-definition-origin-and-what-it-means-for-you/ Statistics on the prevalence of Irish twin births in the United States are lacking. However, extremely short birth intervals are relatively uncommon. One study found that 35% of subsequent pregnancies were conceived within 18 months of a prior birth, which is over two years apart or less between births. Typically, Irish twins are conceived within just 3 months of a prior birth. Longer intervals from previous childbirth to conception are possible if the subsequent child is born prematurely. https://verywellfitsa.pages.dev/posts/is-having-twins-more-expensive-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-having-twins-more-expensive-/ It is a normal concern for families in these times. With economic pressures mounting, it only makes sense to consider the financial impact of having children two (or more) at the same time. When your family grows by a single child, there are expenses. When it multiplies with multiples, the costs grow exponentially. How Much Does It Cost to Raise Twins? An estimate by the United States Department of Agriculture indicates that the cost of raising a child born in 2015 (the latest date for which figures are available) to the age of seventeen is $233,610. https://verywellfitsa.pages.dev/posts/lead-exposure-is-more-likely-in-low-income-areas/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lead-exposure-is-more-likely-in-low-income-areas/ Lead exposure is associated with damage to the immune and reproductive systems, as well as blood disorders. In fact, the detrimental impact of lead exposure led federal, state, and local institutions to impose regulations to lessen its potential risks. Despite these efforts to mitigate the issue (which have been in effect since the 1970s), a new study shows problems still persist. The study, published in the Journal of the American Medical Association Pediatrics in September 2021, notes that children in low-income housing are still exposed to the substance at a high rate. https://verywellfitsa.pages.dev/posts/learning-disabilities-in-basic-reading-skills/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disabilities-in-basic-reading-skills/ Because the ability to read is an early predictor of educational achievement, students with reading disorders are at risk of poor academic performance throughout their school years. They may experience low self-esteem and negative outcomes later in life if they don’t receive the help they need. As with all learning disabilities, there is no cure for reading disorders. However, a variety of teaching methods are available to help students cope with their disability and learn to read successfully. https://verywellfitsa.pages.dev/posts/legislation-helps-moms-in-prison-bond-with-their-babies/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/legislation-helps-moms-in-prison-bond-with-their-babies/ Minnesota’s Healthy Start Act gives new moms in prison the chance to spend that critical time connecting with their infants. The bipartisan legislation allows incarcerated moms who have just given birth to serve part of their sentence in a community setting with their newborn. What Is the Healthy Start Act? Passed in May, the Healthy Start Act permits the Commissioner of Corrections to place incarcerated women who are pregnant or who have just delivered in community alternatives such as addiction treatment facilities or halfway houses. https://verywellfitsa.pages.dev/posts/mckenzie-pendergrass-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mckenzie-pendergrass-verywell-family/ https://verywellfitsa.pages.dev/posts/melissa-karp-aud-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/melissa-karp-aud-verywell-family/ https://verywellfitsa.pages.dev/posts/mountain-buggy-nano-travel-stroller-review-a-must-have/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mountain-buggy-nano-travel-stroller-review-a-must-have/ As all parents of tiny tots know, the amount of baby gear needed to get by on a day-to-day basis is mind-blowing. Not only that, but when planning a trip, many families realize there’s a whole other list of travel products they need. Traveling with a baby or toddler can be overwhelming––especially when it comes to lugging around a travel crib and all the other necessary gear and luggage. That’s where travel strollers come in. https://verywellfitsa.pages.dev/posts/nancy-schimelpfening-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nancy-schimelpfening-verywell-family/ https://verywellfitsa.pages.dev/posts/new-tool-helps-doctors-identify-head-injuries-in-kids/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-tool-helps-doctors-identify-head-injuries-in-kids/ The issue inspired a research team at Université de Montréal (UdeM) to develop a unique observational tool, named the REACTIONS inventory, for assessing kids up to age 5 who have had a concussion. Details of the work are published in the Journal of Head Trauma Rehabilitation. “Children below the age of 6 are either preverbal, meaning that they have not yet learned to speak, or if they do speak, they have limited vocabulary and understanding of abstract concepts,” explains the study’s principal author, UdeM neuropsychology professor Miriam Beauchamp, PhD, who conducts research at the UdeM-affiliated CHU Sainte-Justine children’s hospital. https://verywellfitsa.pages.dev/posts/outdoor-time-during-pandemic-helps-teens-wellbeing/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/outdoor-time-during-pandemic-helps-teens-wellbeing/ The study consisted of 624 teens aged 10 to 18 during the period of social distancing required due to the COVID-19 pandemic. The results revealed a much smaller decline in reported overall well-being for teens who participated in outdoor activities compared to those who did not. This is far from the first study confirming the benefits nature has on well-being, but critically demonstrates that this pattern remains when dealing with stressors from the COVID-19 pandemic. https://verywellfitsa.pages.dev/posts/overview-of-montessori-schools/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-montessori-schools/ So what is a Montessori education really like, and how can you figure out if it would be the best match for your child? Let’s take a look. History and Background of Montessori Schools Maria Montessori, MD, an Italian teacher, doctor, and scientist, founded the first Montessori school in 1906, in a poor, struggling district in Rome, Italy. Many of Montessori’s students had never been to school before and were thought to be difficult to teach. https://verywellfitsa.pages.dev/posts/overview-of-the-fencing-reflex-in-newborns/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-fencing-reflex-in-newborns/ Test It Out To test the fencing reflex, place your baby on their back and turn their head to the right. The reflex occurs whereby the right arm extends straight, and the left arm (opposite side) will flex alongside the head, and vice-versa when the head is turned in the other direction. This reflex should be present at birth. It’s thought that this reflex helps prevent a baby from rolling over onto his stomach before his brain and body are ready. https://verywellfitsa.pages.dev/posts/painful-sex-postpartum-why-it-happens-and-how-to-deal/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/painful-sex-postpartum-why-it-happens-and-how-to-deal/ Hormonal changes and birth-related discomfort can both impact your sexual experience postpartum. If you’re not enjoying sex after delivery, you’re certainly not alone, but you’ll be happy to hear solutions exist that can improve the situation. Let’s explore some common postpartum sexual issues and learn about the steps you can take to help you get back to enjoying intimacy. When Can You Have Sex Postpartum? Regardless of whether you delivered your baby vaginally or via C-section, most healthcare providers suggest waiting four to six weeks after having your baby to resume intercourse. https://verywellfitsa.pages.dev/posts/pampers-swaddlers-review-inexpensive-and-effective/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pampers-swaddlers-review-inexpensive-and-effective/ When I first learned I was pregnant, one thing I realized very quickly is that babies are expensive. They need a place to sleep (and for me that meant upgrading to a larger apartment —oof), clothes, furniture, childcare, and yes, diapers. I spent a lot of time researching diaper brands ahead of my daughter’s birth, and was shocked by how expensive some diaper brands and models were. Many hours later (and one week before my due date), I pulled the trigger and bought Pampers Swaddlers, a relatively inexpensive model of Pampers that seemed like it would get the job done. https://verywellfitsa.pages.dev/posts/pfizer-covid-19-vaccine-approved-for-teens-age-12-15/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-covid-19-vaccine-approved-for-teens-age-12-15/ In clinical trials of 2,260 12- to 15-year-olds, Pfizer reports that the vaccine was “well tolerated” by the recipients and 100% effective in preventing COVID-19 infection. There were no major side effects other than those already experienced by adults. Official distribution details have yet to be disclosed, but Centers for Disease Control and Prevention (CDC) officials will meet on Wednesday to discuss plans for rollout. The goal is to get kids vaccinated before starting school in the fall. https://verywellfitsa.pages.dev/posts/power-pumping-how-to-boost-supply-with-cluster-pumping/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/power-pumping-how-to-boost-supply-with-cluster-pumping/ Power pumping is essentially meant to give your supply a nudge. It simulates cluster feeding, which is when your baby nurses very frequently. This cues your body to start producing more milk. Essentially, power pumping jumpstarts the milk supply chain to enable you to create a stockpile of milk for your baby. This strategy works best if you are bottle-feeding part or all of the time. If your baby is nursing frequently, it will be challenging for your body to make enough extra milk between feedings. https://verywellfitsa.pages.dev/posts/pregnancy-week-by-week-baby-development-symptoms-health-tips/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-week-by-week-baby-development-symptoms-health-tips/ While it may sometimes seem like not much is going on (and quite the contrary at other times), each week brings changes big and small that help your baby develop and your body prepare for labor, delivery, and beyond. Pregnancy is marked by three trimesters. The week by week articles that follow in this guide provide a glimpse into all you can anticipate in these distinct and important phases of your pregnancy, including: https://verywellfitsa.pages.dev/posts/reasons-to-have-a-water-birth/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-have-a-water-birth/ Essentially, water birth involved sitting in a warm tub during at least a portion of the labor process; in some cases, it is possible to actually give birth in the water. Why Women Choose a Water Birth Many women have sought out childbirth in the water for a variety of reasons, including: Less Pain Water birth has been shown to be very effective at reducing pain. Some studies say that water birth is second to only the epidural in pain relief. https://verywellfitsa.pages.dev/posts/rebecca-bodenheimer-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rebecca-bodenheimer-verywell-family/ https://verywellfitsa.pages.dev/posts/safer-practice-rules-for-youth-sports/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safer-practice-rules-for-youth-sports/ So how do you know if your kid is devoting too much time to his sport? The right amount of practice will vary from child to child and sport to sport. However, studies of youth athletes who specialize in just one sport have given doctors some insight into what constitutes an unsafe amount of sports practice. For example, if your child is 14 years old, anything over 13 hours a week devoted to one sport is too much. https://verywellfitsa.pages.dev/posts/sarah-koller-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-koller-verywell-family/ https://verywellfitsa.pages.dev/posts/should-twins-share-a-bedroom-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-twins-share-a-bedroom-/ Same-sex twins are often more likely to share a bedroom than fraternal multiples of different genders. Multiples born into a family with older siblings may share a space with an older brother or sister as well. Deciding how or when to put twins in separate bedrooms is an issue that most parents of twins face at some point. A home’s space limitations may determine the final answer, or the children themselves may indicate a preference that prompts a change. https://verywellfitsa.pages.dev/posts/side-effects-of-the-flu-shot-in-kids/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/side-effects-of-the-flu-shot-in-kids/ Myths About the Flu Vaccine There have long been myths and misconceptions about the flu shot, especially when it comes to young children and toddlers. One of the most common is that it causes the flu, an impossibility since the vaccine is not made with a live virus. Even when the vaccine is delivered with the FluMist nasal spray (which is a live vaccine), it is created from a weakened form of the virus which is unable to cause the flu. https://verywellfitsa.pages.dev/posts/signs-of-a-twin-or-multiple-pregnancy/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-a-twin-or-multiple-pregnancy/ The truth is that while there are several signs of a twin pregnancy, there is also tremendous overlap with the signs of singleton pregnancies. It is impossible to definitively know whether you are carrying twins (or multiple babies) by simply gauging how you feel or going off of what a home pregnancy test shows. In fact, only an ultrasound can confirm a twin or multiple pregnancy. That said, it can be exciting to wonder whether certain signs are subtle clues that you or a loved one may be carrying more than one baby. https://verywellfitsa.pages.dev/posts/silas-name-meaning-origin-popularity/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/silas-name-meaning-origin-popularity/ A well-known Greek and Latin name, Silas means “wood” or “forest.” Sylvanus was the Roman god of the countryside and his name was originally bestowed on people who lived in wooded areas or who worked with wood. In the New Testament, St. Silas was a leading member of the early Christian community who accompanied Paul on his second missionary journey. How Popular Is the Name Silas? Silas is the No. https://verywellfitsa.pages.dev/posts/sole-physical-custody-pros-and-cons/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sole-physical-custody-pros-and-cons/ What Is Sole Physical Custody? Sole physical custody is an arrangement where the children live with one parent — called the primary custodial parent — more than 50% of the time. This generally allows the children to live in one residence or ‘home base,’ as opposed to going back and forth between two homes. However, in such cases, the non-custodial parent is often granted generous visitation time. The phrase “sole custody” is often used interchangeably with “sole physical custody. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-sterilizing-baby-bottles/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-sterilizing-baby-bottles/ How Often Should Bottles Be Sterilized? In the days before dishwashers and reliably safe water, manually sterilizing baby bottles, nipples, and pacifiers after every use was essential. This was the only way to protect bottle-fed infants from feeding-related illness. In today’s world, access to clean water and/or a dishwasher makes adequate bottle cleaning much less of a chore. This doesn’t mean sterilization isn’t necessary, though, according to Rebecca Agi, MS, IBCLC, founder of Best Milk LA, a private lactation consulting practice based in Los Angeles, and member of Verywell Family’s Review Board. https://verywellfitsa.pages.dev/posts/stretch-marks-after-pregnancy-are-not-embarrassing/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stretch-marks-after-pregnancy-are-not-embarrassing/ “When you first notice them, it’s a very visible sign that your body is changing in major ways and won’t ever really be the same. That can be kind of alarming,” Austrew states. She worried about how the marks would look after she gave birth, and says she fell into the trap of thinking she needed to make them disappear. Time has tempered her feelings, and she now has a different outlook on her stretch marks. https://verywellfitsa.pages.dev/posts/surprising-things-parents-do-not-know-about-bullying/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surprising-things-parents-do-not-know-about-bullying/ But bullying is a complex issue that is continuously evolving. As a result, many parents are shocked to learn that their view of bullying is often incomplete. Here are the top things that parents often do not realize about bullying. Sometimes It’s the Kids Your Child Calls ‘Friends’ Who Are the Meanest When parents think of bullies, they often envision stereotypes of bullies, including the loner who hates the world or the mean girl that picks on those without as much social clout. https://verywellfitsa.pages.dev/posts/sympathetic-pregnancy-symptoms-in-dads/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sympathetic-pregnancy-symptoms-in-dads/ Couvade Syndrome Couvade comes from the French word couvee meaning “to hatch.” It has come to mean a man having a “sympathetic pregnancy.” Yes, this means that your partner could start to vomit, gain weight, and have many of the “joys” associated with pregnancy. Generally, sympathetic pregnancy symptoms begin at the end of the first trimester and increases in severity until the third trimester. The only known cure for couvade is to birth. https://verywellfitsa.pages.dev/posts/the-10-best-rugs-for-kids-rooms-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-rugs-for-kids-rooms-of-2023/ To find the best rugs for kids’ rooms, we spoke with a few experts for insights into what qualities to look for. According to Dr. Karen Aronian, a former public school teacher and owner of Aronian Education Design LLC—a full service design firm serving to create purposeful learning spaces—rugs are essential because they can “transform rooms and invite play, creativity, and learning.” In addition to color and style, material, durability, and size are important factors to consider. https://verywellfitsa.pages.dev/posts/the-11-best-card-games-for-kids-of-2023-by-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-card-games-for-kids-of-2023-by-verywell-family/ When shopping for card games for the kids in your life, you should consider the child’s age range, how difficult the instructions are to master, how long the games will last, and how much space you’ll need to play. To compile this list we took all those things into consideration, in addition to making sure to provide some suggestions that would be perfect for getting the whole family playing together. https://verywellfitsa.pages.dev/posts/the-11-best-robot-toys-of-2023-by-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-robot-toys-of-2023-by-verywell-family/ Steve Coxon, PhD, professor of education and executive director at the Center for Access and Achievement at Maryville University, tells Verywell Family that there are many benefits of children and teens using robot toys. “In our research, we have found increases in spatial ability and creativity along with increases in coding skills and self-efficacy (belief in their ability to solve STEM challenges),” Coxon explains. “Importantly, children also learn to overcome failure through iterating improvements to their robot design and code to meet challenges set forth by their teachers or families. https://verywellfitsa.pages.dev/posts/the-11-best-twin-mattresses-for-kids-and-toddlers-of-2023-by-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-twin-mattresses-for-kids-and-toddlers-of-2023-by-verywell-family/ Before adding to your cart, parents and caregivers, consider the construction of the mattress and materials. Some of them may offer a waterproof casing, and some are hypoallergenic. It’s also important to pick a mattress with the right amount of firmness for your child’s body and age, so they are supported comfortably as they continue to grow. When mattress shopping, a basic rule of thumb to remember is that a firmer mattress is ideal for toddlers, while softer options are better for big kids. https://verywellfitsa.pages.dev/posts/the-12-best-cooking-tools-for-kids-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-cooking-tools-for-kids-of-2023/ “Involving your kids in the kitchen early on helps with their fine and gross motor skills,” Ashley Shep, a chef and educator, tells Verywell Family, and that’s just the beginning of what they can learn. “Cooking involves science, math, reading, writing, problem-solving, and real-life skills that prepare your child for the future.” Getting in the kitchen as the junior chef can also cut back on picky eating while encouraging curiosity about nutritious food choices. https://verywellfitsa.pages.dev/posts/the-25-best-homeschool-supplies-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-25-best-homeschool-supplies-of-2023/ Keep in mind the schoolwork your children will be participating in and the supplies they will need. We carefully considered durability, design, ease of use, suitability, utility, and value when reviewing products. From marker boards to pencils to planners, here are the best homeschool supplies. Price at time of publication: $42 Price at time of publication: $11 Price at time of publication: $18 Price at time of publication: $20 Price at time of publication: $28 Price at time of publication: $22 Price at time of publication: $6 Price at time of publication: $30 Price at time of publication: $10 Price at time of publication: $13 Price at time of publication: $5 Price at time of publication: $16 Price at time of publication: $11 Price at time of publication: $25 Price at time of publication: $13 Price at time of publication: $16 Price at time of publication: $12 Price at time of publication: $9 Price at time of publication: $17 Price at time of publication: $11 Price at time of publication: $36 Price at time of publication: $18 Price at time of publication: $16 Price at time of publication: $19 Keep in mind the schoolwork your children will be participating in and the supplies they will need. https://verywellfitsa.pages.dev/posts/the-6-best-nanny-cams-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-nanny-cams-of-2023/ Consider other additional features, like two-way communication, especially if you’re wanting to talk to your child without having to enter the room. Plus, think about the camera’s picture, and how you plan to use it. Do you plan to take it on the road, or do you prefer to keep it at home? No matter where you decide to use a nanny camera, we carefully looked at audio and video quality, design, additional features, and value for each product on our list. https://verywellfitsa.pages.dev/posts/the-7-best-iron-supplements-for-pregnancy-of-2023-by-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-iron-supplements-for-pregnancy-of-2023-by-verywell-family/ Iron deficiency can increase an infant’s risk of low birthweight, premature birth, low iron stores, and impaired cognitive and behavioral development. It is estimated that 18 percent of pregnant women are iron deficient, with the prevalence increasing as pregnancy progresses. Iron supplementation can be an effective strategy to reduce the risk of iron deficiency anemia during pregnancy. In order to recommend the best iron supplements for pregnancy, our prenatal dietitian combed through the latest research, interviewed other dietitians who specialize in nutrition during pregnancy, and used her own experience making recommendations to her clients. https://verywellfitsa.pages.dev/posts/the-7-best-lice-treatments-for-kids-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-lice-treatments-for-kids-of-2023/ Check the label to make sure the treatment you choose has active ingredients like permethrin or something more natural like mineral oil and tea tree oil to effectively treat lice. We carefully considered ingredients, preventative treatment options, value, and ease of use when reviewing products. If your child has lice or you just want prevention, here are the best lice treatments for kids to get you started. RID Lice Killing Shampoo tops our list because it’s been effectively treating lice for more than a decade. https://verywellfitsa.pages.dev/posts/the-7-best-online-chinese-tutoring-services-in-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-chinese-tutoring-services-in-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-breastmilk-storage-containers-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-breastmilk-storage-containers-of-2023/ According to breastfeeding consultant, Amanda DeWeese, MPH, CPH, IBCLC, it is important to use the right containers for breast milk. She tells Verywell Family, “Only breastmilk storage bags or clean, food-grade containers should be used to store breastmilk. Containers can be glass or plastic.” If you plan to buy a reusable option, make sure you consider its ease of cleaning. Ideally, it should be dishwasher-safe, but some containers may require handwashing (unless you opt for single-use). https://verywellfitsa.pages.dev/posts/the-8-best-pumping-bras-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-pumping-bras-of-2023/ Because not all pumping bras are the same, you’ll want to do your research on which bra will work best for you and your lifestyle. Some are hands-free, feature an adjustable or removable panel, or are designed for those with a larger chest. Other important features to keep in mind are durability, ease of cleaning, soft and stretchy fabrics, types of closures (velcro, hook and loop, zipper), and if they can double as a nursing bra, too. https://verywellfitsa.pages.dev/posts/the-9-best-self-help-books-for-teenage-girls-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-self-help-books-for-teenage-girls-of-2023/ “Right now, we’re seeing girls who are struggling with eating disorders, depression, suicidality (thoughts, plans and attempts at suicide), social anxiety, and aggressive and destructive behavior, as well as body image, self-esteem, and relationship or friendship issues," Michael Roeske, PsyD, Executive Director of Newport Academy tells Verywell Family. “Self-help books and podcasts can be beneficial to help them discover new coping mechanisms and feel less alone in their struggles and thoughts. https://verywellfitsa.pages.dev/posts/the-9-best-umbrellas-for-kids-of-2023/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-umbrellas-for-kids-of-2023/ An umbrella made specifically for kids is a great investment for your own family or as a gift. To find the best umbrellas for kids, we considered the safety of the design and how simple they were for children to use. We looked for lightweight products that were sturdy and easy to hold, and, above all, will keep them dry. Based on our reviews, these are the best umbrellas for kids on the market today. https://verywellfitsa.pages.dev/posts/the-importance-of-grandparents-in-hispanic-families/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-grandparents-in-hispanic-families/ The term Hispanic as used by the U.S. Census Bureau refers to persons with roots in Mexico, Central America, South America, Puerto Rico, and certain Caribbean nations. Given the diversity of these regions, one would expect to find diversity in the roles of Hispanic grandparents. While there are some variations, some generalizations appear to be true for most with Hispanic or Latino roots. Large, close-knit families are typical, with grandparents playing important roles. https://verywellfitsa.pages.dev/posts/these-5-postpartum-products-helped-me-power-through-the-fourth-trimester/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/these-5-postpartum-products-helped-me-power-through-the-fourth-trimester/ As part of postpartum recovery, you’ll experience postpartum bleeding that’s typically heaviest right after delivery (this much I knew). I planned to breastfeed but didn’t realize I’d have to deal with sore and painful nipples. Looking back, I wish I had prepared myself more, so I’m sharing my top five postpartum recovery items to add to your own (or your loved one’s) list. To buy: Always Discreet Boutique Underwear, $21; walmart. https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-with-inverted-nipples/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-with-inverted-nipples/ One thing you probably don’t spend time thinking about is the anatomy of your nipples—and whether yours are conducive to typical breastfeeding. In reality, a lot of women have normal anatomical variations to their nipples. The most common difference is having flat or inverted nipples, sometimes also called retracted nipples. This doesn’t affect your ability to produce breast milk or breastfeed your baby, but it can make breastfeeding a little bit trickier (at least initially). https://verywellfitsa.pages.dev/posts/tips-for-raising-an-introverted-child/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-raising-an-introverted-child/ Introverted children are often mistaken for shy children, but being introverted and being shy aren’t the same thing. Parents may see that their child doesn’t seem to socialize as many other children do. Their child may prefer to spend time alone reading or engaging in other individual activities rather than eagerly seeking out the companionship of other kids. Wanting a well-adjusted child, these parents may apply tips that can help shy children become more outgoing, but they aren’t going to change the nature of an introverted child. https://verywellfitsa.pages.dev/posts/toddlers-growth-and-development/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-growth-and-development/ https://verywellfitsa.pages.dev/posts/top-4-nicu-discharge-questions-about-temperature/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-4-nicu-discharge-questions-about-temperature/ Is My Baby Too Warm or Too Cold? Your home should be a comfortable low to mid-70 degrees Fahrenheit, keeping in mind the season and how your baby is dressed. The best way to tell if your baby is warm enough is to look at and touch your baby’s skin. If your baby’s skin looks blotchy and cool or if your baby’s hands and feet feel cold, you may want to add additional clothing such as socks or a hat. https://verywellfitsa.pages.dev/posts/top-5-skills-needed-for-childhood-literacy/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-5-skills-needed-for-childhood-literacy/ Literacy Skills Literacy skills are all the skills needed for reading and writing. They include such things as awareness of the sounds of language, awareness of print, and the relationship between letters and sounds. Other literacy skills include vocabulary, spelling, and comprehension. Here are some simple definitions of some of the skills contained within the larger concept of literacy. Phonemic Awareness Phonemic awareness (awareness of sounds) is the ability to hear and play with the individual sounds of language, to create new words using those sounds in different ways. https://verywellfitsa.pages.dev/posts/transgender-fertility-options/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transgender-fertility-options/ This couldn’t be farther from the truth, says Dr. Brian Levine, MD, MS, FACOG, a board-certified physician in reproductive endocrinology and infertility and the practice director of the CCRM Fertility Clinic in New York City. “Being transgender doesn’t have to be a nonstarter to having a family,” he says. And if there’s one thing he wishes was more well-known among the transgender community, it’s that fertility options are readily available—and so are medical professionals. https://verywellfitsa.pages.dev/posts/victor-sims-verywell-family/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/victor-sims-verywell-family/ https://verywellfitsa.pages.dev/posts/what-are-contractions-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-contractions-/ Uterine contractions cause the cervix to thin and dilate or open for childbirth. They also allow the baby to descend into the birth canal. You can experience several types of contractions. But only two types determine if you are going into labor or not: true labor and false labor contractions. True labor contractions are the ones that indicate real labor is on the horizon. They are more intense, closer together, and don’t go away. https://verywellfitsa.pages.dev/posts/what-do-middle-school-officers-do-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-middle-school-officers-do-/ Duties of Middle School Officers Let’s explore some of the duties middle school officers might have so you can help your tween know what to expect and make a decision. Keep in mind that these duties might be different from school to school, though they are generally similar. Class President The middle school class president often has more responsibility than the other officers. It is an interesting and challenging position, and it offers an excellent opportunity for building leadership and social skills. https://verywellfitsa.pages.dev/posts/what-is-kangaroo-care-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-kangaroo-care-/ In addition to being a great bonding technique in those early days following birth, kangaroo care comes with a plethora of health benefits for newborn babies—especially if your infant is preterm. From improving oxygen rates to helping babies maintain their body temperature, there are several reasons to cozy up to your new infant and put this method into practice. Ahead, we’ll break down exactly what kangaroo care is, where it originated, and how you can implement it yourself—even if you aren’t able to hold your baby directly after birth. https://verywellfitsa.pages.dev/posts/what-is-postpartum-euphoria-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-postpartum-euphoria-/ Still, there’s more work to be done in our understanding and education when it comes to postpartum mood disorders. For example, so much of postpartum mental health focuses on postpartum depression and anxiety. And while those conditions are prevalent—10-15% of postpartum parents experience depression and anxiety—they aren’t the only conditions common in the postpartum period. For example, some of us experience exaggerated happiness, boundless energy, sleeplessness, and feelings of invincibility after birth. https://verywellfitsa.pages.dev/posts/what-is-tandem-nursing-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-tandem-nursing-/ Reasons for Tandem Breastfeeding The American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend exclusive breastfeeding until a baby is 6 months old. After that, the AAP recommends continuing to breastfeed until at least 2 years and then as long as is mutually desired. WHO also recommends breastfeeding until at least 2 years and beyond. Sometimes when people become pregnant again very quickly after the birth of their older child, they may not have yet met their breastfeeding goals and want to continue. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-lose-your-vaccine-shot-records/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-lose-your-vaccine-shot-records/ Finding Lost Shot Records Families move, doctors retire, and records get lost. If this happens to you before you go any further, there are a few things you can do to locate your child’s shot records: Schools or childcare providers. Contact previous daycare centers, schools, camps, or anywhere else your child previously attended. that else you may have given a copy of their shot record to, and see if they still have a copy. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-honey-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-honey-/ Honey is a delicious, natural sweetener, but for babies, it can be dangerous. Even a tiny dab of honey on a pacifier to help your little one get through a shot at the doctor’s office or rubbing honey on the gums to soothe teething pain is considered unsafe and should be avoided completely. A type of bacteria in honey can cause serious and even fatal issues in infants. Here, we’ll discuss why honey isn’t safe for your baby under 1 and when it can be safely introduced. https://verywellfitsa.pages.dev/posts/when-should-babies-sleep-in-their-own-room-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-babies-sleep-in-their-own-room-/ For one thing, there is no such thing as a “best” way to get babies to sleep, because all babies and parents are different and will have different sleep needs. Another issue that has interfered with parents making decisions about baby sleep, however, is that they may be getting conflicting advice from experts about where babies should sleep and when a baby should sleep in their own room. The American Academy of Pediatrics (AAP) recommends that babies should share a room until 6 months old, but not a bed with their parents. https://verywellfitsa.pages.dev/posts/where-to-shop-for-matching-twin-outfits/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-shop-for-matching-twin-outfits/ Visit Just Multiples to shop for coordinated outfits for babies and toddlers and novelty shirts (Copy Cats, Got Twins?, 1 of 2/2 of 2, etc.). It’s one of the biggest online sites for twin clothing and products that you’ll find. One of the convenient options about their clothing offerings is that you can order twin-themed designs in various sizes and styles, such as baby tees and onesies with long or short sleeves. https://verywellfitsa.pages.dev/posts/why-i-wanted-a-doula-as-a-pregnant-black-woman/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-i-wanted-a-doula-as-a-pregnant-black-woman/ https://verywellfitsa.pages.dev/posts/why-is-my-toddler-throwing-up-/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-my-toddler-throwing-up-/ Some toddlers vomit when having a tantrum or just crying. Others vomit when they have too much food in their mouth. And some toddlers vomit for no known reason at all. Learn more about why a toddler may be vomiting with no other symptoms. Causes of Toddler Vomiting With No Other Symptoms Persistent vomiting in toddlers can have many potential causes. Here are some of the most common: Appendicitis: Along with migrating abdominal pain, mild fever, and loss of appetite, nausea and vomiting are among the most common symptoms of appendicitis. https://verywellfitsa.pages.dev/posts/why-parents-may-need-to-restrict-a-teen-s-smartphone-use/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-may-need-to-restrict-a-teen-s-smartphone-use/ When to Restrict Your Teens’s Cell Phone Use There are many warning signs you may want to restrict your teen’s phone privileges, including if they: Break Your Phone Rules It’s important to create clear smartphone rules that outline your expectations. Your list of rules should address issues surrounding phone etiquette—like no texting during dinner—as well as rules that address safety issues—like no sending sexually explicit photos. Rules should also address the financial aspects of owning a smartphone. https://verywellfitsa.pages.dev/posts/your-10-minute-exercise-plan/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-10-minute-exercise-plan/ If you want to lose weight, you’ll probably need to ramp up the intensity and/or length of your workouts, and you’ll absolutely need to take a look at your eating habits too. Once you have your 10-10-10 plan working smoothly, you can try to add 5 or 10 minutes to one or more of those workout sessions. Before you know it, you could be working out for an hour a day without much disruption to your schedule. https://verywellfitsa.pages.dev/posts/your-body-during-pregnancy/ Wed, 18 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-body-during-pregnancy/ https://verywellfitsa.pages.dev/posts/normal-behavior-what-is-typical-behavior-by-age-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/normal-behavior-what-is-typical-behavior-by-age-/ Some kids will reach these milestones early and some will hit them a little later and for the most part, that is all OK. Each child is unique and develops and grows at their own pace. Still, monitoring your child’s development and behavior patterns is useful because it can help you determine when something is amiss—or atypical. Below you will learn to recognize the differences between typical and atypical behavior in kids at each age. https://verywellfitsa.pages.dev/posts/10-easy-exercises-for-kids/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-easy-exercises-for-kids/ BOKS is a school-based fitness program for elementary and middle school kids, and it’s all about fun and games. Kids arrive at school about 45 minutes early and spend that time in fun, active play. It’s a fantastic way to add fitness to their daily routine. And it helps them do better in school, both academically and behaviorally, too. What follows are suggestions for easy exercises for kids—movements and games that they’ll enjoy and benefit from. https://verywellfitsa.pages.dev/posts/10-reasons-to-keep-twins-together-in-the-same-class/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-reasons-to-keep-twins-together-in-the-same-class/ Often parents are forced into a decision by school system policies. If you are trying to decide the best option for your twins, consider these reasons to keep twins together in the same class. Ensures Consistency Even before birth, twins are together in the same environment. Then they spend the first few years of their lives together, surrounded by the same people, sharing their environment and surroundings and living the same experiences. https://verywellfitsa.pages.dev/posts/18-month-sleep-regression-when-a-toddler-won-t-sleep/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/18-month-sleep-regression-when-a-toddler-won-t-sleep/ You may be patting yourself on the back for a job well done; you may be thanking your lucky stars that you haven’t had to deal with months of no sleep, or you may just be wondering what all of the fuss from other parents is all about. And then, something changes. Your baby turns into a toddler, and around 18 months, your great little sleeper won’t go to sleep at bedtime, wakes often during the night, or both. https://verywellfitsa.pages.dev/posts/3-methods-for-predicting-your-child-s-height/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-methods-for-predicting-your-child-s-height/ There are three methods you can use to estimate how tall your child will be in adulthood. While none of the methods is perfect, any will be able to give you some idea of how tall your kids might be when they grow up. You can even use all three methods and see how they compare. More importantly, these are helpful tools your pediatrician can use to spot when your kids aren’t growing well. https://verywellfitsa.pages.dev/posts/5-characteristics-of-a-gifted-baby/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-characteristics-of-a-gifted-baby/ They may include exaggerated characteristics like: Constant stimulation-seeking while awake Earlier ability to mimic sounds than other babies Extreme alertness or always looking around Hypersensitivity to sounds, smells, textures, and tastes as well as an unusually vigorous reaction to unpleasant ones (characteristic of the Dabrowski’s supersensitivities) Lower sleep needs than other babies While a baby does not need to have all of these traits, most gifted children will display more than one. https://verywellfitsa.pages.dev/posts/5-labor-positions-with-a-birthing-ball/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-labor-positions-with-a-birthing-ball/ You should choose a birth ball according to your height. The most common size is the 65-centimeter ball. Using movement with the birth ball can increase the benefits. You can sway side to side or in a circle. This movement is easy to do in labor. It also helps stretch your body and move the baby into a good position for birth by using movement, gravity, and upright positioning. You can do this position either on the bed or on the floor. https://verywellfitsa.pages.dev/posts/5-risks-of-inducing-labor/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-risks-of-inducing-labor/ Or, perhaps your water has broken, but you’re not having contractions. This puts your baby at risk of infection. Conditions such as preeclampsia or gestational diabetes can endanger your health or your baby’s and require induction. In some cases, labor induction is scheduled because of a logistical concern. For example, maybe a parent-to-be lives far from the hospital and it would be risky to wait until they go into labor to make the trip. https://verywellfitsa.pages.dev/posts/5-tips-to-prevent-constipation-during-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-to-prevent-constipation-during-pregnancy/ Overview Some people who are pregnant will have constipation that develops after they get pregnant, which is typically related to the hormones of pregnancy (which can slow the digestive system down). Other people suffer from constipation before pregnancy and the condition is simply a continuation and/or amplification of their normal problem. Constipation can have other side effects. Some people who have constipation will develop hemorrhoids, which are swollen blood vessels in the rectum which can be very uncomfortable (if they cause pain, itching, or bleeding). https://verywellfitsa.pages.dev/posts/50-persian-baby-names-meanings-origins/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-persian-baby-names-meanings-origins/ Iran, also called Persia, with its illustrious and historical past, has been an example of a developed nation in ancient times. The Persians are known for their intricately inlaid metalwork and their legacy of show-stopping architecture. In several ancient cities, beautifully decorated pre-Islamic structures remain to this day, as do spectacular mosques and shrines. Persian heritage, traditions, and culture have influenced the many distinctive names you can bestow upon your child. https://verywellfitsa.pages.dev/posts/6-types-of-bullying-parents-should-know-about/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-types-of-bullying-parents-should-know-about/ Not all bullies are the same. Each has a different style and uses different tactics to intimidate and control their victims. For instance, some kids that bully are very sly about how they attack their target, while others are downright mean. By being aware of not only the types of bullying but also the types of bullies your child may encounter, you will be better equipped to help your child in any situation. https://verywellfitsa.pages.dev/posts/8-time-management-tips-for-moms/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-time-management-tips-for-moms/ Be Organized It’s been said that an ounce of prevention is worth a pound of cure, and nowhere is this adage more applicable than when discussing time management tips for moms. Simply being organized can eliminate stress from forgotten appointments, double-booking, lost homework, and many other stress traps that busy moms face. What does it mean for a mom to ‘be organized,’ and to what extent is this even possible? If you focus on a few key areas of organization, a little work can go a long way. https://verywellfitsa.pages.dev/posts/8-ways-to-teach-kids-self-discipline-skills/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-teach-kids-self-discipline-skills/ Self-discipline helps kids delay gratification, resist unhealthy temptations, and tolerate the discomfort needed to reach their long-term goals. From choosing to turn off the video game to work on homework, to resisting an extra cookie when Mom isn’t looking, self-discipline is the key to helping kids become responsible adults. A good morning routine helps kids know when it’s time to eat breakfast, comb their hair, brush their teeth, and get dressed. https://verywellfitsa.pages.dev/posts/amazon-toy-catalog-2022-editors-top-12-picks-by-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amazon-toy-catalog-2022-editors-top-12-picks-by-verywell-family/ Price at time of publication: $15 Price at time of publication: $17 Price at time of publication: $20 Price at time of publication: $100 Price at time of publication: $50 Price at time of publication: $25 Price at time of publication: $85 Price at time of publication: $70 Price at time of publication: $35 Price at time of publication: $47 Price at time of publication: $25 Price at time of publication: $14 https://verywellfitsa.pages.dev/posts/an-overview-of-bullying-prevention-programs/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-bullying-prevention-programs/ These programs also get students to buy into the program and evolve as the student population evolves. And most importantly, administrators, teachers, staff, parents, and students support the program. Without their support, the bullying prevention program has very little chance of success. Building a Comprehensive Program Bullying prevention consists of more than a one-day event. Rallies and assemblies focusing on bullying prevention are a great way to kick-off a bullying prevention program. https://verywellfitsa.pages.dev/posts/anxiety-after-miscarriage-and-medication-use-during-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anxiety-after-miscarriage-and-medication-use-during-pregnancy/ Feelings of anxiety after a miscarriage might be specific to anxiety about a new pregnancy or could be anxiety about life in general. Some may face the choice of whether to use anti-anxiety medications to control anxiety following a miscarriage. For couples who want to try for a new pregnancy, this begs the question of whether or not these drugs are safe in a subsequent pregnancy. Unfortunately, the research is conflicting about the safety of psychiatric medications during pregnancy, and the answer isn’t always clear. https://verywellfitsa.pages.dev/posts/back-to-school-family-planning-2021-2022/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-school-family-planning-2021-2022/ In autumn of 2021, millions of families will experience these same feelings while also making critical decisions that will affect their health, safety, and mental wellbeing. Yes, the pandemic instigated by COVID-19 has caused a ripple effect on households. But it does not mean we can’t collectively be enthused for the school year. And perhaps worry about some of the good ole things—like packing nutritious lunches or wondering if your kid will like their classmates. https://verywellfitsa.pages.dev/posts/best-sensory-subscriptions-for-autistic-kids/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-sensory-subscriptions-for-autistic-kids/ https://verywellfitsa.pages.dev/posts/bleeding-after-sex-during-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bleeding-after-sex-during-pregnancy/ That being said, some women do experience post-sex bleeding when they’re pregnant. Incidentally up to 9% of menstruating women also occasionally spot after sex. Naturally, when this occurs in pregnancy the anxiety and fear can be overwhelming, especially as you wonder what is causing it. Fortunately, in most cases, some light spotting or bleeding after sex is nothing to worry about. What to Know About Post-Sex Bleeding Most of the time, light bleeding after sex is due to a normal increase in the superficial veins and capillaries in the cervix and vaginal area. https://verywellfitsa.pages.dev/posts/books-to-help-prepare-for-a-natural-childbirth/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/books-to-help-prepare-for-a-natural-childbirth/ Some of these books are how-to books — books that will give you guidance on specifically what you can do to help make labor more comfortable. This might be physical comfort techniques like positions to use in labor or breathing techniques, but it could also be more of how to find a supportive team to help you during the birth process. This might include finding a doctor or midwife who is used to attending births for women who choose to go unmedicated or other support you can find, like that of a trained labor support person, like a doula. https://verywellfitsa.pages.dev/posts/breastfeeding-with-large-breasts/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-with-large-breasts/ It can be a challenge to find a comfortable position where you can see your baby’s mouth and your nipple, making it harder to get the baby latched on correctly. It can also be awkward and uncomfortable to hold your breasts and your baby, especially if you are in pain from the delivery. Plus, you may be worried that your breasts are so big that they will block your child’s nose. https://verywellfitsa.pages.dev/posts/can-breastfeeding-during-pregnancy-cause-miscarriages-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-during-pregnancy-cause-miscarriages-/ Breastfeeding and Miscarriage Although there are numerous conflicting opinions on the issue of breastfeeding during pregnancy, no research has ever found an increased risk of miscarriage in women who continue breastfeeding an older child during pregnancy. In the past, doctors used to advise women to stop nursing when they became pregnant again. The concerns were that breastfeeding could deprive the developing baby of nutrients, or that it could stimulate uterine contractions (because breastfeeding causes increased oxytocin levels, which also can cause uterine contractions). https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-facial-filler-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-facial-filler-/ Since filler is often used to address signs of aging—and exhaustion—and lack of sleep often comes with being pregnant and taking care of a newborn, you may be tempted to pay a visit to your dermatologist for the injectable. That said, don’t go on Zocdoc just yet. “When it comes to pregnancy safety, fillers are a gray area due to their composition,” notes Dendy Engelman, MD, a board-certified dermatologist in New York City. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-the-mmr-vaccine-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-the-mmr-vaccine-/ For example, if you refrained from taking the MMR vaccine, or if your parents decided to forgo it while you were a child, you might want to get it now that you are pregnant. Alternatively, you may have gotten blood work done and found out that your immunity to one or more of the viruses covered under the MMR vaccine has waned. Unfortunately, getting the MMR vaccine during pregnancy is not an option, says Jennifer Jolley, MD, an OB-GYN with UCI Health and associate clinical professor. https://verywellfitsa.pages.dev/posts/can-you-take-allergy-medicine-while-pregnant-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-take-allergy-medicine-while-pregnant-/ You don’t want to take anything that could harm your baby, but you also can’t spend any more days walking around in an allergy-induced fog. What is safe to take for your allergies while pregnant and what isn’t? Here’s a breakdown of your options. What Allergy Medications Are Safe? Thankfully, there are more allergy medications that are safe to take than ones that aren’t, so you don’t have to suffer with miserable allergy symptoms just because you’re pregnant. https://verywellfitsa.pages.dev/posts/child-discipline-styles/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-discipline-styles/ https://verywellfitsa.pages.dev/posts/crafts-for-toddlers-kids-to-celebrate-pride-month/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/crafts-for-toddlers-kids-to-celebrate-pride-month/ Celebrating Pride is something that can start at home and crafting together is an enjoyable and educational way for your kids to learn and have some fun. The rainbow has been an emblem for the LGBTQ+ community, ever since artist Gilbert Baker created the LGBTQ+ flag in the 1970s. The range of colors is said to stand for diversity; each color represents a different element of the community. Rainbow-themed arts and crafts are a wonderful way to celebrate diversity and Pride with your kids. https://verywellfitsa.pages.dev/posts/developmental-or-special-education-preschool/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-or-special-education-preschool/ What exactly a developmental preschool is can vary, depending upon the region you are from and the context in which the word is being used. Sometimes, when someone refers to a developmental preschool, they are talking about one that is a play or socially based. A school where the focus is on play and socialization, rather than academics. Services Provided Developmental preschools or special needs preschools offer a full slate of services which can include (but are not limited to): https://verywellfitsa.pages.dev/posts/disability-defined-by-section-504-of-rehabilitation-act/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disability-defined-by-section-504-of-rehabilitation-act/ The federal government enforces Section 504 in all programs or entities that receive funding from the U.S. Department of Education. If your child has a disability, understanding the federal government’s definition of disability will help you know about and exercise the rights afforded to disabled students under federal law. Section 504 Definition of Disability As defined by Section 504, a student is understood to have a disability if they have a mental or physical impairment (or a record of impairment). https://verywellfitsa.pages.dev/posts/do-babies-have-kneecaps-when-they-are-born-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-babies-have-kneecaps-when-they-are-born-/ The question makes sense when you think about it. Baby’s knees are very bendy and not nearly as firm as older children or adults’ kneecaps. This leaves many parents wondering what is going on with those sweet little knees. So, do babies have kneecaps? When do their knees become more firm? Are baby’s knees more prone to injuries? What else do parents need to know? We reached out to two doctors—Dr. https://verywellfitsa.pages.dev/posts/emancipation-and-child-support/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emancipation-and-child-support/ Of course, some parents continue to provide some level of financial support for their offspring beyond the age of 21, even though financial support is not required by law. And, in many families, adult children allow their parents to maintain some level of authority despite the fact that the adult offspring are not legally obligated to abide by parental rules. Child Support Basics According to the law, parents have the obligation to continue to support a child financially and to provide housing and food until the child reaches the age of majority. https://verywellfitsa.pages.dev/posts/fun-kids-spring-party-ideas/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-kids-spring-party-ideas/ And don’t forget yummy desserts. Go for a variety of mini cakes, eclairs, and colorful macarons (the ultimate pretty spring cookies)—anything that’s easy for kid fingers to pick up and eat and isn’t too messy. https://verywellfitsa.pages.dev/posts/giving-birth-during-a-pandemic-can-you-pass-covid-to-your-newborn-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giving-birth-during-a-pandemic-can-you-pass-covid-to-your-newborn-/ And perhaps the biggest thing to worry about is what will happen if you come down with COVID-19 just prior to giving birth. With cases continuing to rise across the United States, the risks of contracting the coronavirus remain considerable, and the last thing you want to do is make your baby sick. While there’s very little data to look at yet, most of the limited studies that have been performed on COVID transmission from gestational parent to baby indicate that the risk is relatively low. https://verywellfitsa.pages.dev/posts/here-s-what-you-can-still-shop-and-save-from-way-day/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/here-s-what-you-can-still-shop-and-save-from-way-day/ While brand’s biggest sale of the year, Way Day, just wrapped up, the sales haven’t dried up. You can still save big on a handful of items like bookcases, rugs, chairs, and more. Here are the best deals you can still shop for kids and your home at Wayfair right now. When is Way Day? This year the sale starts at midnight on April 28 and continues through 3 AM EST on April 30, 2021. https://verywellfitsa.pages.dev/posts/how-baby-nap-routines-improve-nighttime-sleep/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-baby-nap-routines-improve-nighttime-sleep/ Many sleep experts tout the connection between day and nighttime sleep and encourage parents to take a close look at their baby’s nap times and daytime sleep routines in order to improve the quality (as in uninterrupted length) of nighttime sleep. Some of the prominent sleep experts who reference the importance of naps to nighttime winks include Dr. Jodi Mindell, Dr. Harvey Karp, Elizabeth Pantley, and Dr. William Sears. https://verywellfitsa.pages.dev/posts/how-diverse-families-celebrate-christmas-with-kids/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-diverse-families-celebrate-christmas-with-kids/ Here, 10 families from the country open up about how they celebrate this special time of year. They share everything from hunkering down with little ones to new traditions to try with older kids. We hope their stories will fill your heart with joy and your mind with plenty of ideas to add to your holiday tradition list! Tara Meyers Who Do You Spend Christmas With? We are very fortunate to have our extended family living close to us. https://verywellfitsa.pages.dev/posts/how-do-criterion-referenced-tests-help-students-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-criterion-referenced-tests-help-students-/ Read about these tests and how they can serve students with learning disabilities in particular with this review. What Do Criterion-Referenced Tests Measure? Teachers use criterion-referenced tests to determine which specific concepts, such as parts of speech or adding fractions, a child has learned in class. Some tests are commercially produced and sold as part of a curriculum. The Brigance system is an example. Other teachers develop specific tests to complement their unique lesson plans. https://verywellfitsa.pages.dev/posts/how-does-a-home-pregnancy-test-work-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-a-home-pregnancy-test-work-/ As you take one of the tests out of its wrapping, you start to wonder how in the world peeing on this stick can possibly tell if you are pregnant. It’s a fair question—and one with a scientific answer. In general, home pregnancy tests operate by detecting the presence of a hormone that is only produced after a fertilized egg implants in your uterus. This functionality can limit home pregnancy tests in terms of accuracy and timing. https://verywellfitsa.pages.dev/posts/how-fitness-can-help-cope-with-puberty-changes/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-fitness-can-help-cope-with-puberty-changes/ Boys and Puberty During puberty, boys may become more athletic thanks to added muscle and height. Even overweight boys may be inspired to exercise more, but obese boys may avoid physical activity due to embarrassment about their size. Researchers studied nearly 2,800 adolescents (both boys and girls) from 20 different middle schools and high schools. They found five different ways that kids this age try to build muscle. Two of the behaviors are potentially healthy: changed eating and exercise habits. https://verywellfitsa.pages.dev/posts/how-important-friendship-is-to-stay-at-home-moms-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-important-friendship-is-to-stay-at-home-moms-/ It’s Easy to Isolate Yourself Living the life of a stay-at-home mom makes it easy for you to isolate yourself from people. You’re home with the kids all day and on those occasions when you do leave the house, it’s usually to get groceries or make a diaper run. Don’t live in a bubble. You’ve never needed friendships more. Once you start isolating yourself, you become more and more withdrawn, which is not only lonely, it can lead to mommy burnout. https://verywellfitsa.pages.dev/posts/how-lack-of-sleep-may-affect-your-fertility/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-lack-of-sleep-may-affect-your-fertility/ Sleep plays a vital role in all our lives, affecting the quality of life, overall health, and, importantly, fertility. Getting a good night’s sleep helps refresh and restore your brain and organ systems and regulate important hormones in your body – including fertility-related hormones. Lack of Sleep Can Affect Fertility-Related Hormones Unfortunately, according to the Centers for Disease Control and Prevention, more than one-third of Americans don’t get enough sleep. https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-freeze-your-eggs-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-freeze-your-eggs-/ Egg-freezing, also known as oocyte cryopreservation, is a fertility strategy that is widely accepted and growing increasingly popular among people who would like to pursue childrearing in the future. The process includes extracting, freezing, and storing the eggs. For each of these steps, there are costs. If you’re considering freezing your eggs, it’s important to understand the total cost of each part of the process, so you can be prepared—physically, emotionally, and financially—before undergoing treatment. https://verywellfitsa.pages.dev/posts/how-positive-attention-can-reduce-behavior-problems/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-positive-attention-can-reduce-behavior-problems/ Think about it this way: would you be more motivated by a mean boss you didn’t like or by a helpful supervisor whom you respected? If you’re like most people, you’d do your best work when you’re under a great leader. Parents who provide good leadership and who have their child’s respect are also more likely to motivate their children to behave. One of the best ways to do that is by giving your child lots of attention. https://verywellfitsa.pages.dev/posts/how-to-choose-the-ultimate-baby-travel-system/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-ultimate-baby-travel-system/ Travel Systems MVP: The Car Seat When buying a baby travel system, you must choose the car seat first. While strollers add convenience, the car seat will keep your new baby safe in the car. Narrow down your choices quickly by selecting travel systems with car seats that fit tightly in your vehicle and that you can easily install and use. Look for 5-point harnesses on infant car seats, and check to see whether or not you can install the car seat without the travel system base in case you need to switch vehicles quickly. https://verywellfitsa.pages.dev/posts/how-to-create-a-nighttime-routine-for-school-mornings/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-a-nighttime-routine-for-school-mornings/ A successful nighttime routine can make all the difference in keeping school mornings smooth and stress-free. We’ve turned to the experts to share their knowledge on how and why you need a predictable nighttime routine to ensure an efficient morning the next day. Keep reading to see how a nutritious dinner, a bedtime checklist, and a consistent routine can set your family up for success. Set a Good Foundation With a Healthy Diet Make sure your child has proper nutrition and a full belly, which will help them sleep longer and more deeply. https://verywellfitsa.pages.dev/posts/how-to-find-a-trustworthy-and-reliable-babysitter/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-a-trustworthy-and-reliable-babysitter/ Where to Look and What to Ask When Trying to Find a Babysitter The best place to start looking is within the community you know, including your church, local schools, neighborhood, or your workplace. Once you have some options, it’s important to check references. These may come from teachers, youth group leaders or from other families who have used the sitter. When you contact families the sitter has worked for, ask how many kids they have. https://verywellfitsa.pages.dev/posts/how-to-handle-anxiety-in-children/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-anxiety-in-children/ Don’t Dismiss Their Feelings Telling your child not to worry about their fears may only make them feel like they’re doing something wrong by feeling anxious. Let them know it’s okay to feel bad about something and encourage them to share their emotions and thoughts. Listen You know how enormously comforting it can be just to have someone listen when something’s bothering you. Do the same thing for your child. If they don’t feel like talking, let them know you are there for them. https://verywellfitsa.pages.dev/posts/how-to-have-a-period-talk-when-you-don-t-get-a-period/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-a-period-talk-when-you-don-t-get-a-period/ But what happens when a parent who doesn’t menstruate is tasked with the responsibility of having this talk with their child? How can they relate? We sat down with experts to learn more about how non-menstruating parents can feel empowered in this major developmental milestone and how to make this conversation go smoothly for everyone involved. Why the Period Talk Matters Every month, 1.8 billion people around the world menstruate. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-transition-to-a-new-school/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-transition-to-a-new-school/ Fortunately, there are things you can do to help ease the transition from your child’s old school to their new school. Whether you are preparing to move soon or getting settled in your new community now, we share what you need to know about this transition process below. You will learn how your child may be impacted and how long the transition will take as well as tips on how to make the process a smooth one. https://verywellfitsa.pages.dev/posts/how-to-keep-kids-safe-and-healthy-around-pets/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-kids-safe-and-healthy-around-pets/ Cats and dogs might be the most common pets in the U.S., but sometimes kids want something a little more exotic—and often parents give in to their pleas. If your child is desperate for a pet with a hard shell rather than a furry coat, think twice before bringing a small turtle into your home. Not only is it against the law to sell these little guys as pets, but they could also make you sick. https://verywellfitsa.pages.dev/posts/how-to-recognize-a-gifted-child-s-behavior-problems/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-recognize-a-gifted-child-s-behavior-problems/ Advanced learning and understanding can lead to anxious thoughts. Gifted kids also may struggle socially and emotionally. As a parent, it is important to understand the unique challenges gifted kids can experience. You can be a source of comfort and reassurance, especially when these challenges leave your child feeling vulnerable and insecure (which, in turn, can lead to behavior issues). Challenges Gifted Children May Face While reading high-level books or solving complex math problems might come easily for your child, other areas might be a challenge. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-deal-with-uncomfortable-emotions/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-deal-with-uncomfortable-emotions/ A child who doesn’t know how to manage his anger may exhibit aggressive behavior and frequent angry outbursts. Similarly, a child who doesn’t know what to do when he feels sad may spend hours pouting by himself. When children don’t understand their emotions, they may also avoid anything that feels uncomfortable. For example, a child who is really shy in social situations may avoid joining a new activity because she lacks confidence in her ability to tolerate the discomfort associated with trying new things. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-the-wind/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-the-wind/ Teaching About the Wind One fun way to teach your child about wind is by flying a kite. This is such a great activity all children should experience, and it’s also a fantastic opportunity to educate. Kites tend to be difficult for toddlers to manage on their own, between the pull of the wind and their own strength. Of course, toddlers have barely mastered walking, so they can’t get the running start necessary to launch a kite into the air. https://verywellfitsa.pages.dev/posts/how-you-change-as-a-parent-with-each-new-child/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-you-change-as-a-parent-with-each-new-child/ Until my second son was born. That adorable but colicky, reflux-afflicted, and oh-so-sensitive baby threw my whole world into chaos. He didn’t sleep. He didn’t breastfeed well. He wanted to be held All. The. Time. And suddenly, so many things I had cared about as a first-time mom weren’t important anymore. I switched to formula-feeding two weeks after birth, lost all track of time within our day-to-day routine, and—once—literally watched my older son fish some Cheerios out from underneath the couch and eat them without saying a word (because I was just too tired to care). https://verywellfitsa.pages.dev/posts/indian-baby-names-meanings-origins/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/indian-baby-names-meanings-origins/ With over 19,500 languages and dialects spoken in India, baby names can vary from region to region, giving rise to a plethora of interesting baby names. Most Indian names are in Hindi or Urdu that have roots in Indo-Aryan languages like Sanskrit, along with influences of Persian and Arabic. Many names like Pooja, Rohit, Anjali, and Jai are timeless, and they never grow old. Additionally, other options climb the popularity charts as parents look for new and unique names for their babies. https://verywellfitsa.pages.dev/posts/indoor-physical-activities-for-toddlers/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/indoor-physical-activities-for-toddlers/ These goals can be challenging to meet on days when you are stuck inside, though—especially if you feel like you are short on ideas. To make getting moving a little easier, we have put together some activities you can do at home to make sure your toddler stays active and engaged. Plan to do several activities each day and stretch each activity to 10 minutes or longer if your toddler’s attention span will allow it. https://verywellfitsa.pages.dev/posts/intrahepatic-cholestasis-of-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intrahepatic-cholestasis-of-pregnancy/ The condition involves a build-up of bile acids in the bloodstream and skin which causes intense itching. It is thought to be caused by a combination of hormonal, genetic, and environmental factors, and usually, occurs in the third trimester of pregnancy. Prevalence The prevalence of ICP varies significantly from country to country. It is much more common among people of some ethnic backgrounds. In the Chilean population overall, the incidence is 16%. https://verywellfitsa.pages.dev/posts/is-drinking-while-breastfeeding-safe-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-drinking-while-breastfeeding-safe-/ Breastfeeding parents often wonder how much alcohol gets into breast milk. Generally, if you drink one drink, it will typically leave your breast milk in about two hours. The key is to limit the frequency and the amount of alcohol you drink while following strict safety precautions in order to protect your baby when you do partake. Here is a closer look at what you need to know about alcohol and breastfeeding. https://verywellfitsa.pages.dev/posts/is-latch-or-seatbelt-safer-for-car-seat-installation-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-latch-or-seatbelt-safer-for-car-seat-installation-/ There are two notable exceptions. First, as kids get heavier, most car seats require you to use the seat belt rather than the lower anchors of the LATCH system, as the seat belt is stronger. Second, car seats that feature rigid LATCH—rather than a lower anchor strap—are typically safer when installed with rigid LATCH vs. the vehicle’s seat belt. For most seats, it isn’t safe to use both lower anchors and the seat belt at the same time. https://verywellfitsa.pages.dev/posts/is-play-dough-toxic-what-if-your-child-eats-play-dough/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-play-dough-toxic-what-if-your-child-eats-play-dough/ Nonetheless, it’s a good idea to learn the precautions to take with play dough and what to do if your child eats too much of it. Is Play Dough Toxic? Commercial play dough is nontoxic across the board. It’s important to read product labels before buying it, though, to check for warnings and age recommendations. The U.S. Consumer Product and Safety Commission (CPSC) does not define the term “nontoxic.” Rather, they allow manufacturers to place a nontoxic label on their product after it has been tested and found not to pose any chronic health hazards. https://verywellfitsa.pages.dev/posts/kids-recognize-emotion-by-what-they-hear-not-what-they-see/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-recognize-emotion-by-what-they-hear-not-what-they-see/ Where adults can take in the whole picture, children pay more attention to what they hear in a situation. So, even if you put on a brave face for your children, if your voice portrays your true emotion, there’s a good chance your child can pick it up. What the Study Shows The study, published in the Journal of Experimental Child Psychology, reviewed both adults’ and children’s responses to emotional body language and emotional voices. https://verywellfitsa.pages.dev/posts/labor-augmentation-to-speed-up-childbirth/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/labor-augmentation-to-speed-up-childbirth/ How Augmentation of Labor Is Done There are two main approaches to the augmentation of labor: the non-medical way or the medical way. Both have advantages and disadvantages, but it can be done in multiple ways including both medical and non-medical simultaneously. Here are some of the more common ways to try to speed up your labor: Breaking your water Nipple stimulation Other natural techniques Pitocin Walking Some labors are simply naturally slower and labor augmentation is not needed as a medical procedure. https://verywellfitsa.pages.dev/posts/lauren-capacete-ms-rd-ldn-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-capacete-ms-rd-ldn-verywell-family/ https://verywellfitsa.pages.dev/posts/learning-disability-tests-for-adults/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disability-tests-for-adults/ Learning Disabilities in Adults Could you be an adult with a learning disability? The Learning Disabilities Association of America offers guidance about the screening process for learning disabilities in the adult workforce. A LD screening can only be performed by a qualified professional. The issues that are evaluated during an adult LD screening may include the following: Does the person confuse similar letters or numbers, reverse them, or confuse their order? https://verywellfitsa.pages.dev/posts/leg-cramps-during-pregnancy-causes-symptoms-treatment/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leg-cramps-during-pregnancy-causes-symptoms-treatment/ While often temporary, pregnancy leg cramps can stop you in your tracks, especially until they pass. The good news? There are ways to minimize the intensity and frequency of these spasms and prevent them from happening in the first place. To get to the bottom of leg cramps, Verywell asked three OB/GYNs to share insight on the causes and symptoms of leg cramps, how to prevent them, and what you can do to feel better when you experience leg cramps during pregnancy. https://verywellfitsa.pages.dev/posts/mikhal-weiner-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mikhal-weiner-verywell-family/ https://verywellfitsa.pages.dev/posts/millions-of-4moms-mamaroo-swings-rockaroo-rockers-recalled/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/millions-of-4moms-mamaroo-swings-rockaroo-rockers-recalled/ “We are deeply saddened by the two incidents that occurred when babies crawled under the seat of unoccupied MamaRoo swings,” said 4moms CEO Gary Waters in a statement to Verywell Family. This recall could be alarming to parents, but by contacting the company for a strap fastener, these items can once again be safe for use. Two Million MamaRoo Swings Recalled Where Can I Find the MamaRoo Model Number? If you have either a MamaRoo or a RockaRoo in your home, you’ll want to check for the model numbers. https://verywellfitsa.pages.dev/posts/myelination-process-and-tween-impulses/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/myelination-process-and-tween-impulses/ Myelination Myelination in the frontal cortex of the brain is an important part of the maturing process for adolescents. It also is vitally important to healthy central nervous system functioning and it occurs in the peripheral nervous system. But it takes many years, so don’t worry if your tween lacks impulse control, organization, and other signs of improved cognitive function. That’s perfectly normal. Myelin’s Function Nerve cells (neurons) have long shafts or elongated fibers known as axons. https://verywellfitsa.pages.dev/posts/newborn-eye-ointment-at-birth/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-eye-ointment-at-birth/ The ointment prevents infections caused by exposure to gonorrhea or chlamydia but it also protects against other bacteria commonly found in the vaginal and rectal area, which is why it is required for all vaginal deliveries even if you don’t have a sexually transmitted disease (STI). Without this treatment, there is the risk of infection and blindness in babies, it is given by state law. What’s Used Erythromycin is the typical eye ointment used in newborns. https://verywellfitsa.pages.dev/posts/nicole-sparks-md-facog-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicole-sparks-md-facog-verywell-family/ https://verywellfitsa.pages.dev/posts/ob-gyn-midwife-and-doula-what-s-the-difference-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ob-gyn-midwife-and-doula-what-s-the-difference-/ Knowing what each of these birth-workers is trained and authorized to do will help you build the best support team for your whole family. Ahead, we’ll break down the difference between these three key roles in order to help you decide what’s right for your birth plan. What Is an OB/GYN? An obstetrician/gynecologist, commonly known as an OB/GYN, is a “physician trained in women’s health,” explains Greg Marchand, MD, a board-certified OB/GYN in Arizona. https://verywellfitsa.pages.dev/posts/online-learning-activities-for-kids-during-coronavirus-closures/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/online-learning-activities-for-kids-during-coronavirus-closures/ The following online resources will make you and your kids happy: They’ll love that you’re handing them a tablet instead of lecturing them on fractions, and you’ll love that they’re still learning something (even if they don’t realize it!). General Learning There are several educational websites offering a full range of learning opportunities for your kids. Try one of these: Scholastic At-Home Learning If you’re looking to cover multiple subjects (think math, science, and reading) as seamlessly as possible, tackle one of the daily mini-unit studies suggested here to hit all the bases. https://verywellfitsa.pages.dev/posts/overturning-roe-what-it-means-for-teens-and-parents/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overturning-roe-what-it-means-for-teens-and-parents/ With the ruling, many people are wondering what this might mean—for society and for them personally. If you are the parent of a teenager, you likely have specific questions about what such a ruling would mean for your teen’s access to safe and reliable abortion services. We reached out to experts to help us understand how the overturning of Roe v. Wade might affect teens and their parents. How Overturning Roe v. https://verywellfitsa.pages.dev/posts/overview-of-lactoferrin-in-breast-milk/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-lactoferrin-in-breast-milk/ What Does Lactoferrin Do? Lactoferrin has many functions. Its main role is to bind with and transport iron in the body. But, another important function is to fight off the germs that cause bacterial, viral, fungal, and parasitic infections. Since some types of bacteria need to iron to grow and thrive, lactoferrin can prevent the growth of these bacteria by attaching itself to the extra iron in the body and preventing it from feeding the bad bacteria. https://verywellfitsa.pages.dev/posts/pregnancy-safe-skincare-what-you-need-to-know/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-safe-skincare-what-you-need-to-know/ While acne treatments and anti-aging products are generally safe, there are certain ingredients that are considered a no-no when expecting. However, before you get nervous that you’ll have to completely overhaul your routine, you don’t have to worry. “Most people don’t need to make significant changes to their beauty routines,” says Hayley Goldbach, MD, FAAD, FACMS, a double board-certified dermatologist, dermatologic surgeon, and assistant professor of dermatology at Brown University. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-a-stroller-frame-vs-baby-travel-system/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-a-stroller-frame-vs-baby-travel-system/ Before you choose, take a look at how a stroller frame or travel system might work in your lifestyle. That way, you’ll have a better idea of which features you might want or need. Travel System Pros and Cons Travel systems are multi-piece sets, sold together as a package, that include a stroller and infant car seat. Some will include extra car seat bases and other accessories. Here’s a closer look at the pros and cons of travel systems. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-competition-among-kids-and-teens/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-competition-among-kids-and-teens/ There are mixed reviews when it comes to teaching kids about competitiveness. Some people feel exposing kids to competition teaches them real-life lessons about winning and losing. Others feel competition does more harm than good. Either way, there are pros and cons to both approaches. Drawbacks and Benefits Those who are against instilling competitiveness in kids, or even exposing them to competitions in general, believe that competition is destructive and toxic. https://verywellfitsa.pages.dev/posts/qiu-gui-su-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/qiu-gui-su-verywell-family/ https://verywellfitsa.pages.dev/posts/reasons-for-therapeutic-termination-of-a-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-for-therapeutic-termination-of-a-pregnancy/ The fetus has a medical condition which is certain to result in death either before or shortly after birth.The mother risks death by continuing the pregnancy. The decision to go ahead with a termination is usually very painful for parents. There are many things to consider, from your personal moral beliefs to religious laws, state laws, and insurance coverage. As always, the choice is personal, and your doctor should not pressure you into any decision that makes you feel uncomfortable. https://verywellfitsa.pages.dev/posts/rich-scherr-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rich-scherr-verywell-family/ https://verywellfitsa.pages.dev/posts/riddles-puzzles-and-brainteasers-for-kids-of-all-ages/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/riddles-puzzles-and-brainteasers-for-kids-of-all-ages/ “What do you get if you cross a pig and a centipede? Bacon and legs.” “Who did Dracula marry? The girl necks door.” A parent may need to read the riddle, which lays out which hidden-in-plain sight objects to find. But there are so many items in the intricate photo illustrations that children can make up new riddles or enjoy a little freelance sleuthing. Children of all ages love these books. https://verywellfitsa.pages.dev/posts/spanking-does-not-improve-behavior-study-finds/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spanking-does-not-improve-behavior-study-finds/ According to a new study published in The Lancet, physical punishment is not only harmful to children, it worsens their behavior rather than improving it. The results stand true across gender, race, culture, and parenting styles. Furthermore, the study debunks common myths about spanking. Study authors hope to alter public policy on physical punishment against children as a result of their research. “Parenting is incredibly challenging, but it is even more challenging if we keep doing things that research has clearly shown does not work and harms children," says Elizabeth T. https://verywellfitsa.pages.dev/posts/teach-your-child-to-pump-while-on-a-swing/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teach-your-child-to-pump-while-on-a-swing/ Is Your Child Ready? Pumping on a swing may seem simple enough, but it’s actually a pretty complicated maneuver. A few things need to happen before a child can learn to do it. First, make sure your child is OK on a big-kid swing, rather than riding high in a bucket-type one. (Bucket-type swings are a lot harder for a child to self-pump on.) Your preschooler will need to have some balance and promise to always hold on tight to the ropes or chains while sitting in the seat. https://verywellfitsa.pages.dev/posts/teen-discipline-strategies-and-challenges/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-discipline-strategies-and-challenges/ “Use of consistent expectations, praise, and consequences are important for teens, just as they are important for all children across development,” says Katharine Reynolds, PhD, a licensed psychologist at Children’s Hospital Colorado and assistant psychiatry professor at the University of Colorado School of Medicine. Here, we’ll discuss common teen behaviors and discipline strategies you can employ. Typical Teen Behaviors Your teen will want more independence and privacy and have an increasing focus on their social lives. https://verywellfitsa.pages.dev/posts/teen-mental-health-causes-and-dangers/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-mental-health-causes-and-dangers/ Mental health issues often emerge during the tumultuous teen years. In fact, according to the American Academy of Pediatrics: “More than 14 million children and adolescents in the United States, or 1 in 5, have a diagnosable mental health disorder.” Early intervention is one of the keys to successful treatment. Prevalence of Mental Illness Mental illness is fairly common among children and adolescents. In fact, approximately 22% of adolescents have a severe mental impairment, according to the National Alliance for the Mentally Ill. https://verywellfitsa.pages.dev/posts/the-11-best-baby-baptism-gifts-of-2023/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-baby-baptism-gifts-of-2023/ When picking out a baby baptism gift, consider the thoughtfulness and usefulness of the item, and see if it can be personalized for the little one. This makes for a timeless present that honors the joy of the baptismal day. When reviewing products, we carefully looked over design, personalization options, sentimental value, and usefulness. For the monogramming, you can choose whichever color you like best on the order form. This beautifully soft quilt with scalloped edges will be a perfect addition to your baby’s nursery. https://verywellfitsa.pages.dev/posts/the-26-best-gifts-for-8-year-old-boys-of-2023-by-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-26-best-gifts-for-8-year-old-boys-of-2023-by-verywell-family/ Even if the kid on your list has developed deep interests in something, expand their horizons with a toy that is new, innovative, or just made for fun. From fidget toys to paint kits to bikes to books, there is a gift out there for every 8-year-old in your life. We carefully considered price, value, durability, design, age recommendations, and functionality when reviewing products. Based on our research, these are the best gifts for 8-year-old boys. https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-7-year-old-girls-of-2023/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-7-year-old-girls-of-2023/ Depending on their interests and lifestyle, choose a gift that matches their preferences or is just plain old fun. We carefully considered design, toy safety, material, value, and age recommendations when reviewing products. Here are the best gifts for the 7-year-old girl in your life. Price at time of publication: $199 Price at time of publication: $49 Price at time of publication: $63 Price at time of publication: $36 Price at time of publication: $49 Price at time of publication: $20 Price at time of publication: $50 Price at time of publication: $39 Price at time of publication: $94 Price at time of publication: $12 Price at time of publication: $89 Price at time of publication: $70 Price at time of publication: $18 Price at time of publication: $20 Price at time of publication: $31 Price at time of publication: $12 Price at time of publication: $76 Price at time of publication: $8 Price at time of publication: $15 Price at time of publication: $10 Price at time of publication: $16 Price at time of publication: $20 The machine can use Bluetooth or USB input for music straight from a device, or connect it to your television and sing along with the lyrics to all of your favorite songs on the mic. https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-new-parents-of-2023/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-new-parents-of-2023/ Gifts that promote self-care and a little bit of relaxation can make a big difference to the new parents in your life. Additionally, presents that celebrate caregivers and all they do can help them feel recognized for all their hard work. We carefully considered design, ease of use, value, and practicality when reviewing products. Here are the best gifts for new parents that are sure to make them smile. Price at time of publication: $19 Price at time of publication: $27 Price at time of publication: $15 Price at time of publication: $150 With the NYC Subscription Box, new parents will get to try pizza straight from the Big Apple and even delicious bagels. https://verywellfitsa.pages.dev/posts/the-5-best-ivf-loans/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-5-best-ivf-loans/ The process of IVF can be draining, physically, mentally, and financially. The expenses average around $12,000 in the United States. According to the Pew Research Foundation, as of 2018, more than 75,000 babies were born in the United States thanks to assisted reproduction technologies like IVF. If you or a loved one is considering this process but are concerned about costs, several IVF loan companies can help make IVF more affordable. https://verywellfitsa.pages.dev/posts/the-50-best-valentine-s-gifts-for-kids-of-2023-by-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-50-best-valentine-s-gifts-for-kids-of-2023-by-verywell-family/ Gifts for Valentine’s Day can be toys, crafts, clothing, decorations, or anything else your kid enjoys. While not necessary, a Valentine’s Day gift can be a special reminder that “Gift-giving is one way of showing love, though it’s by no means the only way,” says Mary McGaughan, Psy.D., a child and school psychologist. If you do give your kid a gift, she recommends combining the gesture with “actions and words that also demonstrate your love,” like a special breakfast, sweet treat, or a fun family game. https://verywellfitsa.pages.dev/posts/the-6-best-pregnancy-tests-of-2023-by-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-pregnancy-tests-of-2023-by-verywell-family/ When choosing a test, make sure it is not expired, think about the day you’d like to test (early or after a missed period), and know how you’d like to read the results. Digital readers can make things more simple by translating your results to text, like “Not Pregnant” or “Pregnant.” If you have more experience with pregnancy tests, test strips with line results are typically cheaper and come with more in the package. https://verywellfitsa.pages.dev/posts/the-9-best-bottles-for-breastfed-babies-of-2023-by-verywell-family/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-bottles-for-breastfed-babies-of-2023-by-verywell-family/ “Most bottles labeled as ‘breastfeeding friendly’ have wide bases that are actually the least recommended for breastfed babies. You want to choose a nipple flow rate that is similar to a natural flow,” Cindy Scott, RD, CLC, a registered dietitian and certified lactation consultant, tells Verywell Family. “Most breastfed babies do well staying on a slow-flow newborn nipple and do not need to be advanced to a faster flow nipple unless there is a very strong let-down and flow rate. https://verywellfitsa.pages.dev/posts/the-9-best-diaper-bags-of-2023/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-diaper-bags-of-2023/ The type of diaper bag you want to use may depend on your lifestyle. Pick something that is comfortable and easy to bring along, whether attached to your stroller, on your back, or over the shoulder. We carefully considered design, capacity, material, ease of cleaning, style, and any additional features when reviewing products. Here are the best diaper bags to tote around all of your baby’s essentials. Once the need for a diaper bag is done, this also doubles as a work backpack since a laptop fits right into the changing pad pocket. https://verywellfitsa.pages.dev/posts/the-9-best-winter-nursery-products-of-2023/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-winter-nursery-products-of-2023/ Warmth, comfort, and your little one’s safety are key considerations when looking for winter nursery products. We carefully considered design, material, age recommendations, safety, value, and ease of use and cleaning when reviewing products. Here are the best cold-weather products to have in your nursery. Comfort You’ll also want products that keep your baby comfortable in the winter season, when the air is drier and cooler and respiratory bugs are common. https://verywellfitsa.pages.dev/posts/the-importance-of-kangaroo-care-in-the-nicu/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-kangaroo-care-in-the-nicu/ History Kangaroo Care was originally developed in the early 1980s by two neonatologists in Bogota, Colombia South America. Because the hospital could not afford high-tech equipment such as incubators to keep these small premature babies warm, they used what they had to keep these infants body temperatures stable, their mother. The concept of Kangaroo Care was born. Dramatic improvements were seen in these infants. Not only did they survive, but they thrived- gained weight faster, kept their temperatures stable, their heart rate and breathing were regulated, and they were discharged home from the hospital sooner. https://verywellfitsa.pages.dev/posts/treatment-options-for-gestational-hypertension/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treatment-options-for-gestational-hypertension/ Treatments for Pregnancy-Induced Hypertension There are several strategies to treat hypertension that develops during pregnancy. These strategies are similar to those used to treat preeclampia, which is when a pregnant person has gestational hypertension as well as increased levels of protein in their urine. Up to half of people with gestational hypertension go on to develop preeclampsia or symptoms consistent with it. In choosing a specific treatment plan, details such as blood pressure levels, how far along the pregnancy is, and how well the baby is doing will all be considered. https://verywellfitsa.pages.dev/posts/understanding-nightmares-and-dreams-in-pregnancy/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-nightmares-and-dreams-in-pregnancy/ The dreams that we have while pregnant are often rooted in the worries and joys of pregnancy and the changing roles of our lives. Hormones play a part as well. Combine this with a bout of insomnia, and it can really wreak havoc your sleep. Nightmares and Fear Dreams Can Be Common Dreaming of harm coming to you, a member of your family, or the baby is a common theme. https://verywellfitsa.pages.dev/posts/vegetables-for-toddlers-what-when-and-how-much/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vegetables-for-toddlers-what-when-and-how-much/ The role of caregivers is to nurture a healthy relationship with food and to ensure that a variety of vegetables are offered, so that toddlers gets lots of exposure to different foods. While a toddler may not be eating a cup of roasted broccoli in one sitting, even having the food on the table with them counts as an exposure. And remember, it can take 20 to 30 exposures before a toddler embraces a food. https://verywellfitsa.pages.dev/posts/very-premature-baby-health-conditions/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/very-premature-baby-health-conditions/ Survival Rate The great news is that more than 95% of very premature babies survive. Although these babies are very immature and may face serious health problems, most of them recover from their premature birth with few long-term consequences. What Does a Very Premature Baby Look Like? If you are visiting a very premature baby in a neonatal intensive care unit (aka NICU), you may be surprised by how small the baby is. https://verywellfitsa.pages.dev/posts/what-are-the-best-states-for-homeschooling-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-best-states-for-homeschooling-/ In other words, these states make it somewhat easier for homeschooling parents to engage in educating their children with very little intervention and oversight, while other states have a much more hands-on approach with a lot of regulations and requirements and thus earning them the label of the worst homeschooling states. How Homeschooling Varies Among States In some states, homeschool parents are required to file paperwork every year, teach for a set number of hours each day, participate in-home evaluations, teach specific subjects, and participate in state testing each year. https://verywellfitsa.pages.dev/posts/what-i-actually-needed-in-my-hospital-delivery-go-bag/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-i-actually-needed-in-my-hospital-delivery-go-bag/ https://verywellfitsa.pages.dev/posts/what-is-a-blood-pregnancy-test-and-how-does-it-work-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-blood-pregnancy-test-and-how-does-it-work-/ Overview A blood pregnancy test is usually a quantitative blood test that shows how much human chorionic gonadotropin (hCG) is in your blood. This is the type of blood pregnancy test that most people are referring to when they talk about blood tests for pregnancy. To test your blood for hCG, a simple blood sample is taken from one of your veins, usually in the arm, through a procedure called a venipuncture. https://verywellfitsa.pages.dev/posts/what-kindergarten-teachers-wish-parents-knew/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-kindergarten-teachers-wish-parents-knew/ It’s been a while since you were in kindergarten, so you may need to adjust your expectations. Before your child’s first day, understand these truths about today’s kindy classroom. Kindergarten Is Not What It Used to Be Many parents remember kindergarten as a time of finger-painting, playing with blocks, and eating graham crackers. While these activities still have a place in the kindergarten classroom, a lot has changed over the years. https://verywellfitsa.pages.dev/posts/what-nursing-moms-need-to-know-about-drinking-alcohol/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-nursing-moms-need-to-know-about-drinking-alcohol/ Do I have to stave off drinking completely? Is it OK to breastfeed right after a glass of wine? Will enjoying a margarita harm my baby? Should I pump and dump? We consulted the latest science and expert recommendations to give you the answers you need. How Much Is It Safe to Drink? The American Academy of Pediatrics does not tell nursing mothers they must give up alcohol completely. Instead, they advise that the “ingestion of alcoholic beverages should be minimized or limited to an occasional intake to no more than 0. https://verywellfitsa.pages.dev/posts/what-to-expect-at-your-child-s-kindergarten-screening/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-at-your-child-s-kindergarten-screening/ First Steps To register your child for kindergarten, call your local school district or private school to find out the process. You will likely need to provide documentation to prove your child’s age, such as a birth certificate or passport, and residency, typically your driver’s license and a utility bill in the parent’s name. Most schools also require vaccination and immunization records, along with a physical prior to starting school. The school should provide forms for your pediatrician to fill out when you register or when you bring your child to the kindergarten screening. https://verywellfitsa.pages.dev/posts/when-can-my-baby-use-a-pillow-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-use-a-pillow-/ Unfortunately—although it may be tempting—babies under the age of 1 should not sleep with a pillow. It may be difficult to wrap your head around this since the idea of a grown-up sleeping without a pillow sounds pretty strange. But according to the Academy of American Pediatrics (AAP), babies should sleep on a firm mattress with nothing else, including pillows. Let’s take a look at why the guidelines advise against the use of pillows for babies, what the risks are, how to keep your baby comfortable despite this restriction, and when it might be appropriate to add a pillow into your child’s sleeping space. https://verywellfitsa.pages.dev/posts/when-does-implantation-occur-in-pregnancy-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-does-implantation-occur-in-pregnancy-/ The timing of ovulation may seem like a detail that only concerns an OB/GYN, but knowing when implantation occurs is important for those trying to conceive. Implantation timing influences both how to time sex for pregnancy and when to take a pregnancy test to ensure the most accurate results. Learn more about implantation and its role in pregnancy and when implantation occurs. Ovulation and Implantation Timing Implantation happens when a fertilized egg burrows into the uterine lining and begins to grow. https://verywellfitsa.pages.dev/posts/when-to-have-sex-when-taking-clomid-when-is-ovulation-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-have-sex-when-taking-clomid-when-is-ovulation-/ Overview Here’s the thing… there’s no one day that everyone ovulates when taking Clomid. There are Clomid calculators online that claim to tell you when you’ll ovulate, but they really are just a best guess. That said, there are average ovulation days. Also, there are ways you can time sex to increase your chances of getting pregnant during treatment. Clomid Protocols Some doctors recommend taking Clomid on Days 3, 4, 5, 6, and 7 of your cycle, while others recommend taking Clomid on Days 5, 6, 7, 8, and 9. https://verywellfitsa.pages.dev/posts/why-do-babies-like-teethers-/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-babies-like-teethers-/ Teethers for Soothing a Teething Baby’s Tender Gums Teething is a process that many parents wait anxiously for, but dread, when it comes to their newborn’s development. Anywhere from the first few months of age through their first year, babies are often teething. Many parents believe their babies are teething when they start to drool. Parents often search the child’s mouth for their first teeth by rubbing their hands along their gums, looking and feeling for newly emerging teeth. https://verywellfitsa.pages.dev/posts/why-reading-fluency-is-important/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-reading-fluency-is-important/ Reading fluency isn’t all that different from being fluent in a foreign language. Both rely on knowing the language well enough to comprehend and communicate without difficulty. In the case of reading fluency, it’s written language. Defining Reading Fluency For the most part, reading fluency can be defined as the ability to read text easily, quickly and expressively without making much effort and with little difficulty comprehending the meaning of the text. https://verywellfitsa.pages.dev/posts/why-shaming-your-kids-isn-t-effective-discipline/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-shaming-your-kids-isn-t-effective-discipline/ What Is Shaming? Wondering exactly what constitutes shaming a child? Here are some examples: Telling embarrassing or revealing stories in an attempt to manipulate the child’s attitude or behaviorTaking what should be a private conversation about behavior and consequences and making it public by sharing it with friends, family, or the world at large (via social media)Intentionally making a child feel bad about himself or herself, as a person, instead of focusing on the actual behavior you’re trying to change https://verywellfitsa.pages.dev/posts/why-you-should-never-make-your-child-hug-anyone/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-never-make-your-child-hug-anyone/ The Problem With Insisting on Hugs and Kisses When you give your child directions, like, “Pick up the toys,” you’re implying there will be a negative consequence if he doesn’t comply. You’re essentially telling your child that regardless of how he feels, it’s important to do what you say. So when you say “give hugs and kisses,” you’re implying that there will be negative consequences if he doesn’t do what you say. https://verywellfitsa.pages.dev/posts/why-your-kid-is-missing-gym-class/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-kid-is-missing-gym-class/ School districts in the United States allow students to be exempted from physical education for a variety of reasons, according to the School Health Policies and Practices Study (or SHPPS), which is conducted periodically by the U.S. Centers for Disease Control and Prevention to assess school health policies. The problem with these exemptions is that they can diminish the importance of and participation in physical education and physical activity in general. https://verywellfitsa.pages.dev/posts/with-quarantine-babies-on-the-way-experts-warn-of-postpartum-depression-risk/ Tue, 17 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/with-quarantine-babies-on-the-way-experts-warn-of-postpartum-depression-risk/ Taraneh Shirazian, MD, an obstetrician-gynecologist and director of global women’s health at New York University’s College of Global Public Health, is careful to remind people that postpartum depression (PPD) is a clinical diagnosis intrinsic to a person’s genetic makeup. But the conditions we’re living in could certainly exacerbate the symptoms of PPD and present barriers to its treatment. This nine-month marker is uniquely significant to the pregnant women about to deliver their babies after an entire pregnancy under such restrictions. https://verywellfitsa.pages.dev/posts/10-books-to-read-to-kids-during-aapi-heritage-month/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-books-to-read-to-kids-during-aapi-heritage-month/ It’s important to recognize that AAPI is a broad group made up of many cultures. Within the AAPI community, there are over 50 ethnic groups that speak over 100 languages! From Korean to Indonesian to Fijian to Pakistani, AAPI covers a wide range of unique and special cultures. One way to help your child understand the vast Asian American and Pacific Islander cultures—whether they identify culturally or ethnically as AAPI or not—is through books. https://verywellfitsa.pages.dev/posts/10-steps-to-help-a-child-stop-lying-and-tell-the-truth/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-steps-to-help-a-child-stop-lying-and-tell-the-truth/ From preschool age on up kids begin to use lying for a variety of prosocial and covert purposes, using increasing sophistication the older they get. Lying can become a bad habit when kids see it’s an effective way to get out of trouble or shirk responsibility. So, when your child tells a lie, address it in a straightforward manner and discourage it from happening again. Here are 10 strategies that stop a child from lying. https://verywellfitsa.pages.dev/posts/11-ways-of-teaching-kids-to-be-inclusive-of-others/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-ways-of-teaching-kids-to-be-inclusive-of-others/ And it hurts. Social exclusion can impact everything from emotional well-being to academic achievements. But what if your child is the one doing the excluding? How do you get them to be inclusive and still allow them to have preferences about who to hang out with? Realize That Exclusion Is a Form of Bullying When kids exclude others, this is a form of bullying known as relational aggression or social bullying. https://verywellfitsa.pages.dev/posts/15-self-care-strategies-for-parents/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-self-care-strategies-for-parents/ However, a lack of self-care can create a downward spiral. You are likely to feel stressed out and overwhelmed when you are not caring for yourself, which makes it tougher to be an empathetic and patient parent. In turn, you might feel guilty and overwhelmed—self-care may be the last thing on your mind. Taking care of your spiritual, physical, psychological, and social needs will help you feel your best so you can be the best parent you can be. https://verywellfitsa.pages.dev/posts/5-discipline-strategies-to-try-with-your-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-discipline-strategies-to-try-with-your-kids/ When adults respond in a calm, helpful, consistent manner focused on teaching their kids to do better, they learn to make improved choices in the future, says Caroline Fulton, PsyD, a child and adolescent psychologist at Northwestern Medicine Central DuPage Hospital in Winfield, Illinois. However, not all adult interventions are created equal, and some may do more harm than good. Namely, parents tend to use either consequences or punishments. Punishments typically fuel more negative behavior—and may harm a child’s self-esteem and the parent-child relationship. https://verywellfitsa.pages.dev/posts/50-fun-things-to-do-outside-with-kids-as-a-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-fun-things-to-do-outside-with-kids-as-a-family/ However, sometimes, it can be hard to think of fun activities to do—and wrangling kids of varying ages to participate in a single activity may seem difficult. To make it easier, we’ve rounded up 50 mostly free things to do outside as a family to help you find the perfect fit. Next time the weather looks inviting, try these creative ways to play outside: Blow bubbles using a DIY mix. https://verywellfitsa.pages.dev/posts/8-tips-for-hosting-an-easter-egg-hunt-for-toddlers-up/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-tips-for-hosting-an-easter-egg-hunt-for-toddlers-up/ Whether you’ve decided to host an Easter egg hunt for two or 20 kids, consider adding a twist with these ​fun ideas that turn it into more of a game. You’ll also discover a few helpful tips for making any hunt a success. Hop to it!​ To put on a scavenger egg hunt, write out or draw a simple list of different types of eggs you’d like the children to find. https://verywellfitsa.pages.dev/posts/a-guide-to-your-child-in-middle-school/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-your-child-in-middle-school/ DateDrinkSmokeSkip schoolBully othersRebel against authority Also, be sure you point out when her behavior is unacceptable and won’t be tolerated. Be patient, give her a little space to calm down when she needs to, and set clear guidelines on house rules, behavior, etc. https://verywellfitsa.pages.dev/posts/adhesions-symptoms-and-treatment/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adhesions-symptoms-and-treatment/ Preventing the egg and sperm from meetingInterfering with ovulationMaking the uterus inhospitable to a fertilized embryo Adhesions are one possible cause of blocked fallopian tubes. Endometriosis and pelvic inflammatory disease (PID) can cause adhesions that interfere with your ability to get pregnant. Asherman’s syndrome, or uterine synechiae, are when adhesions form inside the uterus. It may cause infertility or recurrent miscarriage. Causes Adhesions can occur when the body’s natural healing process goes a little awry. https://verywellfitsa.pages.dev/posts/amelia-name-meaning-origin-popularity/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amelia-name-meaning-origin-popularity/ The name Amelia is of Latin origin. The root of this name is Amal, which means “work.” In this case, when translated, “work” refers to industriousness and fertility rather than labor. Like Amelia, modified versions of this name have been commonly used for centuries. These diminutive forms include Amy, Emma, and Emily. Amelia became quite popular in 18th century Europe when Kings George II and III named their daughters Amelia. https://verywellfitsa.pages.dev/posts/benefits-of-ginger-for-breastfeeding-moms/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-ginger-for-breastfeeding-moms/ What Is Ginger? Ginger is considered an herb or spice, and it’s both a food seasoning and natural medication. Due to the distinct taste, it is a common ingredient in many main dishes, baked goods, and teas. It’s also a favorite soft drink flavor. As a medication, many Asian and Middle Eastern cultures have considered ginger to be a cure-all for thousands of years. Ginger and Breastfeeding In some areas of the world, women are given ginger right after the delivery of a child. https://verywellfitsa.pages.dev/posts/best-free-baby-samples-and-freebies-by-mail/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-free-baby-samples-and-freebies-by-mail/ Look below for a current list of free baby samples you can receive by mail as well as a list of other ideas on how you can score baby samples. This list is always changing, so check back often for new additions and more ideas. After you’re done checking out the samples, be sure to read about other ways to get free baby stuff so you can get free diapers, formula, and baby magazines. https://verywellfitsa.pages.dev/posts/best-online-japanese-classes-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-japanese-classes-of-2023/ https://verywellfitsa.pages.dev/posts/best-shampoo-subscriptions-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-shampoo-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-and-abnormalities-of-the-breast/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-abnormalities-of-the-breast/ It’s very important to understand and identify any issues that you run into with your breasts as soon as possible. By quickly taking care of breast problems when they arise, you can prevent them from developing into more complicated issues that can interfere with breastfeeding your baby and your future health. Breast Asymmetry There are typically three situations when breastfeeding women may have breast asymmetry or uneven breasts: Slight Difference in Breast Size One breast may be slightly larger than the other, but it is not causing any concern. https://verywellfitsa.pages.dev/posts/breastfeeding-may-boost-mood-in-moms-dealing-with-depression-study-shows/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-may-boost-mood-in-moms-dealing-with-depression-study-shows/ The WHO says that interventions to nurture the mother-infant relationship are crucial not only for the infant’s growth and development but also for the mother’s mental health. A recent first-of-its-kind study by researchers at Florida Atlantic University’s Charles E. Schmidt College of Science, published in the journal Neuropsychobiology, found that breastfeeding can have a positive effect on the moods of depressed mothers. “The demonstrated advantages of breastfeeding are often explained in terms of its nutritional composition,” says study author Jillian Hardin, PhD, from the developmental psychophysiology lab at Florida Atlantic University. https://verywellfitsa.pages.dev/posts/breastfeeding-questions-and-answers/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-questions-and-answers/ While eliminating foods from your diet is typically not necessary, if you and your pediatrician think that food allergy is a problem, you may decide to try an elimination diet. Target specific foods and food groups, including cow’s milk (and other products made with milk and milk proteins, including butter, cheese, and ice cream, etc.), soy, citrus fruits, eggs, tree nuts, peanuts, wheat, corn, strawberries, and chocolate.Eliminate foods one at a time, and wait to see if your baby’s colicky symptoms (or other symptoms, such as diarrhea or eczema) improve. https://verywellfitsa.pages.dev/posts/buddy-t-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/buddy-t-verywell-family/ https://verywellfitsa.pages.dev/posts/can-a-home-pregnancy-test-indicate-a-miscarriage-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-a-home-pregnancy-test-indicate-a-miscarriage-/ Could it be positive if you aren’t pregnant or negative if you are? And can a home pregnancy test tell you if you have miscarried? Home Pregnancy Tests As long as you have used the test correctly (for example, you have not used an expired test or have read the test beyond the stipulated time limit), a positive pregnancy test is a pretty reliable indicator that you are pregnant. Specific test brands can vary, but with most of these tests, false positives are uncommon. https://verywellfitsa.pages.dev/posts/can-i-give-my-child-melatonin-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-give-my-child-melatonin-/ Melatonin, a hormone humans produce naturally to tell our bodies that it’s time for bed, can be purchased without a prescription in supplement form. Some parents swear by melatonin supplements as a sleep aid for their children as it is shown to reduce the time it takes to fall asleep. However, few studies have been conducted on the long-term effects of melatonin supplements on children, so medical professionals are unable to vouch for its safety. https://verywellfitsa.pages.dev/posts/can-i-test-my-child-at-home-for-rsv-and-flu-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-test-my-child-at-home-for-rsv-and-flu-/ Labcorp, one of the country’s largest testing labs, offers the only FDA-approved at-home kit that allows parents to test their kids at home to see whether they are sick with RSV, the flu, or COVID. But, it is important to note this is a PCR test and not rapid like you are probably used to by now with at-home COVID tests. Instead, it must be sent back to a lab, with results arriving in a portal within one to two days. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-salmon-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-salmon-/ Salmon can be a good choice because it has a fairly low mercury content and it doesn’t have a strong fishy taste that may turn you off if you experience food aversions during pregnancy. As long as you eat well-cooked salmon and keep weekly consumption consumption, this fish is nutrient-rich and safe while you are expecting. Eating Salmon During Pregnancy Eating two to three servings of fully cooked salmon per week is safe and provides a variety of nutrients during pregnancy. https://verywellfitsa.pages.dev/posts/clomid-success-rate-for-ovulation-and-pregnancy/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-success-rate-for-ovulation-and-pregnancy/ Of course, ovulation is only step one. Your chance of getting pregnant over several cycles of Clomid use is approximately 30%. If you don’t conceive after six months, it’s time to move onto another treatment. First Month Efficacy Depending on which research studies you reference, the odds of conceiving during any one Clomid treatment cycle are 5.6% to 20%. The effectiveness of Clomid varies depending on the cause of infertility. https://verywellfitsa.pages.dev/posts/cortical-dysplasia-symptoms-causes-treatment/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cortical-dysplasia-symptoms-causes-treatment/ But in some children, the brain cells fail to organize in the way they’re genetically supposed to. When this occurs, the cerebral cortex does not form properly. This condition is known as cortical dysplasia and is associated with seizures, epilepsy, and developmental delays. Because the neurons failed to migrate into their proper formation, brain connectivity is altered in specific circuits of the brain which leads to impaired functioning. Instead, brain signals sent through neurons send incorrect signals. https://verywellfitsa.pages.dev/posts/does-olaplex-cause-infertility-what-you-need-to-know/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-olaplex-cause-infertility-what-you-need-to-know/ In the wake of this news, Olaplex was thrust into the spotlight as it once contained lilial in its very popular No. 3 Hair Perfector. As of 2022, the brand no longer uses the ingredient. “Medical experts have confirmed that the trace amount of lilial that had been used in our No. 3 Hair Perfector for added fragrance—not as an active or functional ingredient—isn’t harmful,” Olaplex tells Verywell Family in a statement. https://verywellfitsa.pages.dev/posts/dpo-pregnancy-test-timing-when-is-it-too-early-to-test-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dpo-pregnancy-test-timing-when-is-it-too-early-to-test-/ Whether you are hoping for a positive result or are not trying to conceive and anxious to know ASAP if you’re pregnant, there are many good reasons not to take tests early (“early" meaning before your period is actually due, although technically, a pregnancy test taken on the day your period is due is also considered early). The good news is that once you wait until 14 or 15 DPO, test accuracy is extremely high. https://verywellfitsa.pages.dev/posts/early-intervention-services-for-children-birth-to-age-3/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-intervention-services-for-children-birth-to-age-3/ EI services are usually available after a child is evaluated, though children born prematurely or with known disabilities are sometimes automatically offered EI. Specific services are provided on a case-by-case basis; some children need physical therapy, others need speech therapy, and others still need disability-specific supports and programs. In some cases, EI may also include supports and therapy for family members. How Early Intervention Helps Children and Families Researchers find that very young children can benefit from intensive therapies more rapidly than older children and adults. https://verywellfitsa.pages.dev/posts/epidemics-and-outbreaks-of-vaccine-preventable-diseases/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/epidemics-and-outbreaks-of-vaccine-preventable-diseases/ Vaccine-Preventable Diseases in the Post-Vaccine Era Except for smallpox, many diseases that have been largely eradicated in the developed world are still rampant in third world and developing countries. This means those diseases could make a comeback anywhere. Worldwide, the World Health Organization (WHO) reports continued outbreaks of many vaccine-preventable illnesses, including: Diphtheria: 4,489 cases and 2,500 deaths (2011)Haemophilus influenzae type b: 199,000 deaths (2008)Measles: Over 140,000 deaths (2018)Mumps: Over 680,000 cases in children and adults (2012)Neonatal tetanus: 59,000 deaths (2008)Pertussis: 195,000 deaths (2008)Pneumococcal disease: 476,000 deaths (2008)Poliomyelitis: 404 cases in 2013Rotavirus: 453,000 deaths (2008)Rubella: Over 94,000 cases (2012)Tetanus: 63,000 deaths (2008)Yellow fever: 130,000 cases and 44,000 deaths (2013) https://verywellfitsa.pages.dev/posts/factors-in-determining-primary-custody/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/factors-in-determining-primary-custody/ Factors Used Although courts in different states handle the determination of primary custodian differently, the following factors are generally considered: Who takes the child to school daily?Who dresses the child?Who fixes all of the meals?Who helps the child with his/her homework?Who potty trains the child?Who disciplines the child?Who takes the child to religious activities, such as church, mosque, synagogue, or vacation bible school?Who transports the child to and from daycare, school, and extracurricular activities? https://verywellfitsa.pages.dev/posts/falling-childhood-vaccination-rates-threaten-herd-immunity-in-the-u-s-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/falling-childhood-vaccination-rates-threaten-herd-immunity-in-the-u-s-/ While the direct impacts of the disease have been devastating, the ripple effects of the pandemic—particularly fears of COVID-19 keeping people away from health facilities—may continue to impact public health for years to come. New research from the Blue Cross Blue Shield Association (BCBSA) has found that a steep drop in childhood vaccination rates is putting the U.S. at risk of losing herd immunity against highly contagious diseases, including polio, whooping cough, and measles. https://verywellfitsa.pages.dev/posts/gestational-diabetes-symptoms-causes-treatment/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-diabetes-symptoms-causes-treatment/ Usually, gestational diabetes goes away after you deliver your baby, but it does raise your risk of developing type 2 diabetes later in life. We consulted some experts to find out more about this condition and how you can effectively manage it while you anticipate the birth of your baby. Causes of Gestational Diabetes When you become pregnant, your body begins producing hormones to support your pregnancy, and you gradually put on weight. https://verywellfitsa.pages.dev/posts/good-eye-health-is-important-for-academic-success/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-eye-health-is-important-for-academic-success/ In 2019, 25.3% of U.S. children aged 2 to 17 years wore glasses or contact lenses. The percentage increased with age among both boys and girls, per data from the Centers for Disease Control and Prevention (CDC). Providing students with the glasses they need to see properly is vital for them to reach their academic potential, says a recent study published in JAMA Ophthalmology. A Closer Look at the Study Johns Hopkins University researchers studied students who received eye examinations and glasses through the Vision for Baltimore program. https://verywellfitsa.pages.dev/posts/homeschooling-your-child/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homeschooling-your-child/ While there are a lot of factors to weigh as you consider the option of homeschooling, the good news is that now, more than ever, there are many resources out there to help you. Let’s take a look at why families choose to homeschool, what the homeschooling environment really looks like, and what your options are in terms of style and instruction. History and Background It wasn’t until the early 1900s that the majority of students attended formal school. https://verywellfitsa.pages.dev/posts/how-big-is-my-baby-in-pregnancy-by-week-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-big-is-my-baby-in-pregnancy-by-week-/ https://verywellfitsa.pages.dev/posts/how-meconium-testing-can-detect-fetal-alcohol-exposure/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-meconium-testing-can-detect-fetal-alcohol-exposure/ Estimates on how many women continue heavy drinking throughout their pregnancy range from 14% to 22.5%. These estimates are based on self-reported drinking during pregnancy. Those pregnant women who drink excessively during pregnancy are probably the same group least likely to accurately report their alcohol consumption. However, for pediatricians and other healthcare providers, it is important to know how much alcohol newborns were exposed to in the womb so that they can prepare to intervene early if the baby is going to be dealing with fetal alcohol syndrome symptoms. https://verywellfitsa.pages.dev/posts/how-the-female-reproductive-system-really-works/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-female-reproductive-system-really-works/ Also, being familiar with how the reproductive system works can help you understand why certain fertility treatments are done at specific times. Familiarity with the reproductive system may even help you understand how to get pregnant faster, by helping you time sex for ovulation. Long Before Menstruation Begins We often think of the reproductive system as something that works in monthly cycles, just like our menstrual cycle. While this is mostly true, it’s much more complicated than that. https://verywellfitsa.pages.dev/posts/how-to-create-stronger-bonds-among-siblings/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-stronger-bonds-among-siblings/ But sibling rivalry is normal; disagreements can be important learning opportunities. And just because siblings fight, doesn’t mean they can’t still be close. There are several things you can do to foster stronger bonds among siblings, regardless of whether they’re biological siblings, step-siblings, or adopted. Research on Sibling Bonds Research shows that siblings are integral in teaching one another how to interact socially. Laurie Kramer, a professor at the University of Illinois who conducted extensive research on siblings, says, “Parents are better at teaching the social niceties of more formal settings—how to act in public, how not to embarrass oneself at the dinner table, for example. https://verywellfitsa.pages.dev/posts/how-to-deal-with-out-of-control-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-out-of-control-kids/ If you’re feeling like your kids are out of control, take steps to regain your power. Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too. Establish Rules and Structure Believe it or not, kids like rules and limits. Kids feel safe when they trust that their parents are good leaders who can set and enforce rules. If you struggle to get your kids to listen, these strategies can help. https://verywellfitsa.pages.dev/posts/how-to-determine-your-risk-of-miscarriage/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-determine-your-risk-of-miscarriage/ When reading about miscarriage statistics, it is important to remember that these figures are just numbers. Even if you have a higher than average risk of miscarriage, it does not mean that you will miscarry. In most cases, your odds of having a normal pregnancy are higher than your odds of having a miscarriage. Determining Your Risk If you are not yet pregnant and are concerned about miscarrying, you may be able to lower your risk by addressing some preventable ​risk factors. https://verywellfitsa.pages.dev/posts/how-to-get-a-passport-for-your-baby-or-child/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-a-passport-for-your-baby-or-child/ Unlike domestic air travel, where children under 18 do not need any form of I.D. when accompanied by an adult, when you are traveling abroad, it’s a different story. “Any person, regardless of age, needs a valid passport to travel internationally,” says Sarah Huff, senior manager of customer & community and product expert at baby gear rental site BabyQuip. Whether you’re going on a vacation or visiting family abroad, here’s what you need to know about getting a passport for your child. https://verywellfitsa.pages.dev/posts/how-to-handle-a-child-who-is-talking-back/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-a-child-who-is-talking-back/ Talking back can be triggered by a variety of causes. It can stem from a child trying to exert control over his own life, such as what he wears, eats, or does. It could be a child’s way of testing her boundaries. Or it could simply be grouchiness from being hungry or tired. Whatever the cause, back talk is something parents should take measures to address immediately and effectively. As parents, it’s our job to teach our kids how to express their wishes and opinions in a respectful and constructive manner. https://verywellfitsa.pages.dev/posts/how-to-help-kids-who-feel-inferior/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-who-feel-inferior/ In fact, experiencing feelings of inadequacy from time to time is normal and sometimes could be the catalysts kids need to work harder or make improvements. But there are times when these comparisons and beliefs morph into something more significant that ultimately leads to self-deprecation and low self-worth. When this happens, kids can become stuck in their feelings of inferiority, making it difficult for them to push forward or accomplish their goals. https://verywellfitsa.pages.dev/posts/how-to-help-kids-with-tourette-syndrome-at-school/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-with-tourette-syndrome-at-school/ Tics are considered involuntary movements. There are a wide variety of tics, ranging in type and severity of expression: Facial grimacingGrunting or clearing throat, clicking Rapid eye blinking,Shoulder shrugging or a jerk of the head or shouldersShouting, making snort sounds, blurting obscenities Impact on Learning Children and teens experiencing Tourette syndrome may be frightened or embarrassed by the disruptive nature of their tics while at school. When Tourette’s is not understood by teachers, school staff and other students, the child with Tourette’s may face rejection or ridicule. https://verywellfitsa.pages.dev/posts/how-to-know-if-your-partner-is-ok-postpartum/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-your-partner-is-ok-postpartum/ Is Your Partner OK? If you are starting to wonder if something might be wrong with your partner, you may want to pick a quiet time to talk together. Ask them how they’re feeling and if something is bothering them. Keep in mind that it’s normal to have mild mood swings or feel a little blue after giving birth. However, if your partner is having frequent bouts of crying, seems overwhelmed or hopeless, expresses intense fears, worries about hurting the baby, or has lost all interest in caring for themself or the newborn, these may be signs of a more serious condition. https://verywellfitsa.pages.dev/posts/how-to-reduce-the-risk-of-sids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-the-risk-of-sids/ Thankfully, as scary as SIDS is, there are several simple things you can do to reduce the risk for your baby. Let’s take a look at the most effective measures you can take to protect your baby from SIDS. What Is SIDS? SIDS stands for “sudden infant death syndrome.” As Richard Brucker, MD, a pediatrician with Torrance Memorial Medical Center, explains, SIDS is defined as the unexpected death in an infant under the age of 1. https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-and-teens-about-eating-disorders/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-and-teens-about-eating-disorders/ Maybe your son is obsessed with his weight and runs to the bathroom immediately after dinner. Or your daughter is afraid of gaining weight and refuses to eat certain foods. Regardless of what you are seeing at home, having a conversation is an important first step. But this is not a conversation that you should jump into without some thought and planning. An eating disorder is a serious illness and the way that we talk about it matters. https://verywellfitsa.pages.dev/posts/how-to-teach-a-child-early-sight-word-skills-at-home/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-a-child-early-sight-word-skills-at-home/ For toddlers, choose books with short sentences and colorful illustrations. For both infants and toddlers, reading the same books over and over will build recognition of concepts and develop an awareness of language and sounds. You can also find catalog pictures of the objects, cut them out and glue them to the index cards for more reinforcement. When your child uses an object in the house, such as a chair, ask her to show you its name. https://verywellfitsa.pages.dev/posts/huggies-little-movers-slip-on-diapers-review/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/huggies-little-movers-slip-on-diapers-review/ Huggies, a brand of diapers made by Kimberly Clark, has a possible solution—a line of diapers called Little Movers Slip-On diapers. They’re patterned after the brand’s popular Pull-Ups Training Pants which, if you aren’t familiar with them, essentially are disposable underpants that little kids can pull up or down themselves to make potty training easier. The main difference between the two products is that the Little Movers are much more absorbent than the Pull-Ups, which are meant to feel uncomfortable when wet to encourage a child to get to a potty when nature calls rather than pee or poop in his Pull-Up. https://verywellfitsa.pages.dev/posts/infants-in-food-insecure-homes-at-greater-obesity-risk-study-finds/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infants-in-food-insecure-homes-at-greater-obesity-risk-study-finds/ The finding comes after researchers at Johns Hopkins Bloomberg School of Public Health tracked more than 600 low-income infants in their first year of life. Previous studies examining the link between food insecurity and obesity have largely focused on adults. What the Study Found In a statement about the study, lead author Sara Benjamin-Neelon. PhD, an associate professor at the Bloomberg School’s department of health, behavior, and society, says that “one possible explanation for this link is that food insecurity is associated with lower-quality diets that promote obesity, although infants, especially in the first six months of life, should be consuming limited foods—mainly just human breast milk or infant formula. https://verywellfitsa.pages.dev/posts/insecurities-linked-to-postnatal-depression-symptoms-in-new-dads/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/insecurities-linked-to-postnatal-depression-symptoms-in-new-dads/ A new study from Sweden’s Lund University examined the ways in which fathers—defined in this study as cismen—experience fear and feelings of inadequacy related to parenting their new children. These feelings of incompetence ultimately connect to ongoing anxiety and postnatal depression (PND). Paternal Postpartum Depression Dr. Zaher Merhi, OBGYN, says, “We often talk about postpartum depression in mothers, but rarely talk about it in fathers. Paternal postpartum depression is more common than people think, especially when it’s regarding a first born, and I believe it needs to be talked about more in order to reduce its stigma. https://verywellfitsa.pages.dev/posts/installing-a-baby-car-seat-in-the-center-with-latch/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/installing-a-baby-car-seat-in-the-center-with-latch/ With the LATCH system present in most cars, parents often assume they can install a car seat in the center using the lower anchors of the LATCH system—but this isn’t always the case. While there will always be a tether anchor for the center seat in the LATCH system, there may not be lower anchors for the center seat. Here’s how to find out if the LATCH system will work in your car—and what to do if it won’t. https://verywellfitsa.pages.dev/posts/intellectual-overexcitability-of-gifted-children/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intellectual-overexcitability-of-gifted-children/ What Is Intellectual Overexcitability? The intellectual overexcitability is characterized by an intense and accelerated mental activity. That does not mean, however, that it is concerned with academic achievement. Instead, it is concerned with a love of truth and a quest for understanding. Gifted children with this overexcitability may not be high achievers in school, but they are still deeply curious and interested in learning. Signs of this overexcitability are a high level of curiosity, deep concentration, the capacity for sustained intellectual effort, and a wide variety of interests. https://verywellfitsa.pages.dev/posts/jennifer-landis-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-landis-verywell-family/ https://verywellfitsa.pages.dev/posts/katie-mcpherson-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-mcpherson-verywell-family/ https://verywellfitsa.pages.dev/posts/keep-your-toddler-from-taking-off-their-diaper-or-clothes/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keep-your-toddler-from-taking-off-their-diaper-or-clothes/ While humorous, it can be stressful trying to keep clothes on a toddler who doesn’t want to wear them! Pants become the enemy, long-sleeves might as well be called “arm prisons,” and don’t even think about mentioning the evil villain known as “shoes.” Why, exactly, do toddlers love taking their clothes off? Here, we’ll explore why toddlers feel the need to strip down at any given moment, how to deal with it, and tips for keeping them in those adorable outfits you spent so much time picking out. https://verywellfitsa.pages.dev/posts/laura-leigh-abby-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-leigh-abby-verywell-family/ https://verywellfitsa.pages.dev/posts/mary-sauer-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mary-sauer-verywell-family/ https://verywellfitsa.pages.dev/posts/may-sofi-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/may-sofi-verywell-family/ https://verywellfitsa.pages.dev/posts/mcdonald-s-happy-meal-nutrition-information/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mcdonald-s-happy-meal-nutrition-information/ Happy Meal Options Kids can choose either the chain’s classic hamburger or chicken McNuggets (four or six-piece) for their Happy Meal entrée. If your kid wants a cheeseburger rather than a plain hamburger, just ask. While it is no longer advertised as a meal option, a cheeseburger can be substituted at a customer’s request. The child-sized meal comes with a small side of fries, but kids can also choose to add a Yoplait Go-GURT Low-Fat Strawberry Yogurt or apple slices. https://verywellfitsa.pages.dev/posts/noel-name-meaning-origin-popularity/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/noel-name-meaning-origin-popularity/ Noel or Noël is derived from the Old French word, “nael,” meaning “of or born on Christmas.” The name goes back to the birth of Jesus, which was referred to as “natalis dies” meaning “day of birth.” It later emerged into Middle English as “Nowel.” Since the Middle Ages, the name has traditionally been given to children born during the Christmas period. While it’s a popular name for both males and females, sometimes the feminine form of the name is spelled as Noelle. https://verywellfitsa.pages.dev/posts/nuby-icybite-keys-teether-review-cool-relief-for-sore-gums/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nuby-icybite-keys-teether-review-cool-relief-for-sore-gums/ As soon as a baby starts teething, their parents will do just about anything to bring them comfort, which is where the Nuby IcyBite Keys Teether comes in. It’s a ring with three “keys” attached, each of which is filled with cooling gel and is textured to massage and soothe sore gums. The keys’ filling will provide a cooling sensation at room temperature, but can also be refrigerated to give your baby a little more relief. https://verywellfitsa.pages.dev/posts/nulliparous-women-and-health-risks/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nulliparous-women-and-health-risks/ The word has Latin roots, from “null” meaning “not” and the verb “parere,” meaning “to bring forth.” Nulliparous women are at greater risk for some health conditions, including breast and reproductive cancers. And among nulliparous women age 35 and older, there’s a greater risk of having a stillborn baby, according to a study of 1.8 million pregnancies reported in the journal Obstetrics & Gynecology. Reproductive Cancers For decades, the scientific community has known nulliparous women have an increased risk for cancers of the reproductive system, including ovarian and uterine cancers. https://verywellfitsa.pages.dev/posts/online-dictionaries-and-encyclopedias-for-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/online-dictionaries-and-encyclopedias-for-kids/ Online dictionaries help kids learn new words and develop their research skills. They can also help kids gain confidence in their ability to comprehend the world. Encyclopedias give them a chance to explore a subject and develop an understanding of its significance in historical and modern contexts. You can find all sorts of dictionaries and encyclopedias online, but only a few are structured specifically for children. The best online resources are age-appropriate and use language accessible to younger readers. https://verywellfitsa.pages.dev/posts/oral-aversion-in-infants-and-preemies/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oral-aversion-in-infants-and-preemies/ Babies who exhibit oral aversion (the reluctance, avoidance, or fear of eating, drinking, or accepting sensation in or around the mouth) refuse to eat or experience significant distress during feeding, causing them to receive inadequate nutrition. Signs and Symptoms Signs of oral aversion include: Appearing hungry but refusing to eatClamping his or her mouth shut and turning his or her head away from the breast or bottleConsuming less milk or food than expected for ageDisplaying poor growthFeeding only while drowsy or asleepFussing or crying when preparations are made for feeding time, such as when placed in a feeding position or when presenting a bottleTaking a small amount of breast or bottle milk and then pulling away https://verywellfitsa.pages.dev/posts/passover-friendly-lunches-to-send-to-school/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/passover-friendly-lunches-to-send-to-school/ When it comes to packing lunches during Passover, parents can sometimes run into challenges, particularly if their kids’ go-to meals include a sandwich or pasta. Find out what some top Jewish chefs recommend for healthy (and delicious) Passover lunches and snacks. Why Do Families Keep Kosher on Passover? Each Jewish family observes the rules of Passover a little differently, depending on their background, preferences, and the type of teachings they follow. https://verywellfitsa.pages.dev/posts/paul-a-rufo-md-mmsc-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/paul-a-rufo-md-mmsc-verywell-family/ https://verywellfitsa.pages.dev/posts/playing-with-balls-benefits-for-little-ones-and-games-to-try/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/playing-with-balls-benefits-for-little-ones-and-games-to-try/ What Your Child Learns Balls are must-have toys and the benefits of playing with balls are immense. You can introduce them to your baby very early on because they immediately strengthen motor skills and familiarize little ones with their environment. Early on, babies gravitate toward things that roll. Your infant will be fascinated by a ball’s continuous movement. Balls allow children to feel in control of something other than their own movements. https://verywellfitsa.pages.dev/posts/pregnant-women-and-coronavirus/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-women-and-coronavirus/ The truth is that, although coronaviruses are common (both SARS and MERS are coronaviruses), COVID-19 is a new coronavirus, and experts still don’t know for sure how it is affecting different populations and risk groups. As we get more information about COVID-19, you should stay in close contact with your doctor, and follow updates from the Centers for Disease Control (CDC) in terms of guidance and risks as you move through your pregnancy. https://verywellfitsa.pages.dev/posts/questions-to-ask-if-your-child-has-a-hoarding-issue/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-if-your-child-has-a-hoarding-issue/ It’s not unusual for kids with developmental disabilities to obsessively collect objects that might look to others like hoarded junk—and it’s not necessarily harmful, either. These questions can help you determine whether your child’s hoarding might be a sign of psychiatric problems, or whether it’s a perseverative behavior that you might be able to work with. If you answer “yes” to questions one through four, consult your child’s doctor or a mental health professional for help. https://verywellfitsa.pages.dev/posts/rachel-name-meaning-origin-popularity/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-name-meaning-origin-popularity/ In fact, the name “Rachel” has a long history. In the Bible, Rachel was the wife of Jacob and the mother of Joseph and Benjamin. They became two of the twelve tribes of Israel. The name Rachel is of Hebrew origin and is derived from the Hebrew word rāchēl, meaning “ewe.” How Popular Is the Name Rachel? The name Rachel has been popular for over 100 years, according to the Social Security Administration 2020 data. https://verywellfitsa.pages.dev/posts/reasons-for-miscarriage-in-the-second-trimester/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-for-miscarriage-in-the-second-trimester/ Causes of second-trimester miscarriage vary, but, in most cases, the pregnancy loss isn’t due to anyone’s actions. Oftentimes, even your doctor won’t be able to explain why it happened. Chromosomal Abnormalities Chromosomal abnormalities, such as trisomies, are a major cause of almost all forms of pregnancy loss. Second-trimester miscarriages are caused by these abnormalities about one-quarter of the time. Prenatal testing may have made you aware of the potential for this, but that is not always the case. https://verywellfitsa.pages.dev/posts/rebecca-name-meaning-origin-popularity/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rebecca-name-meaning-origin-popularity/ The name Rebecca is of Hebrew origin, meaning “to tie” or “bind.” It derives from the Hebrew name Rivkah, which originates from the verb ribbqah, meaning “join,” “tie,” or “snare.” The name also has a biblical connection and features in the Old Testament. Rebecca was the wife of Isaac and the mother of Esau and Jacob. However, the common spelling in the Bible was Rebekah. How Popular Is the Name Rebecca? https://verywellfitsa.pages.dev/posts/secondary-infertility-causes-and-treatments/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/secondary-infertility-causes-and-treatments/ Many people assume primary infertility is more common than secondary infertility. Primary infertility is when a couple has never had children and can’t conceive. However, according to a review published in 2018, secondary infertility is the most common form of female infertility. Couples experiencing secondary infertility may be more likely to put off seeking help. They may also find that friends, family, and even doctors downplay their fertility struggles. After all, they have one kid. https://verywellfitsa.pages.dev/posts/self-taught-reading-when-a-child-is-a-self-taught-reader/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-taught-reading-when-a-child-is-a-self-taught-reader/ This can be a sign of giftedness or of neurodivergence, but not always. Self-taught readers have broken the reading code (the alphabet as a symbol system of sounds and words). But they still need your guidance and encouragement to enjoy a lifetime of reading. Self-Taught Reading and Giftedness When learning to read, a child must first realize that letters represent sounds and that together letters represent words. Self-taught readers figure out this symbol system on their own, sometimes with little more to go on than a video or online game about the alphabet or simply being exposed to a lot of books and print. https://verywellfitsa.pages.dev/posts/stefon-walters-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stefon-walters-verywell-family/ https://verywellfitsa.pages.dev/posts/stephanie-valera-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stephanie-valera-verywell-family/ https://verywellfitsa.pages.dev/posts/study-shows-how-forceps-use-in-birth-can-cause-injury/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-shows-how-forceps-use-in-birth-can-cause-injury/ Forceps are metal obstetrical instruments that look like salad tongs, sometimes used in assisted vaginal deliveries to guide the baby out of the vaginal canal. A study, published in the August 2021 issue of the journal Obstetrics & Gynecology, looked at how Austrian, Canadian, Norwegian, and Swedish births were affected by forceps use. Research showed that a longer, more painful, and complicated recovery process occurred when births didn’t go as planned and the healthcare provider uses forceps to get the baby out. https://verywellfitsa.pages.dev/posts/supine-hypotension-syndrome/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/supine-hypotension-syndrome/ Supine is a medical term for lying flat on your back. Hypotension is low blood pressure. When you’re pregnant, and you lie flat on your back, the weight of the baby and your uterus press down on your spine and abdominal organs. The pressure can squeeze two of the largest blood vessels in your body – the aorta and the inferior vena cava. Pressure on the aorta or vena cava can affect your circulation or the flow of blood in your body. https://verywellfitsa.pages.dev/posts/switching-your-ob-gyn-during-your-pregnancy/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/switching-your-ob-gyn-during-your-pregnancy/ Reasons to Find a New OB-GYN During Pregnancy There are many reasons why you might decide to switch doctors during pregnancy. Some situations that might prompt you to look for another doctor are if your practitioner doesn’t listen to you, has poor communication skills, or makes you feel disregarded. Additionally, you might want a new doctor if you simply don’t like how you are treated, if there are too many doctors in the practice, or not enough time is spent with you at your prenatal visits. https://verywellfitsa.pages.dev/posts/talking-to-your-ob-gyn-before-getting-pregnant/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-your-ob-gyn-before-getting-pregnant/ Even if you don’t intend to get pregnant anytime soon, you may have concerns about family planning and your biological clock. These are all good reasons to talk to your health care provider. Talking to your gynecologist or midwife before you conceive is an important first step in having a healthy pregnancy—but this discussion can be anxiety-provoking. Your health care provider wants to help you and is ready to discuss any and all reproductive topics—even embarrassing or sensitive ones. https://verywellfitsa.pages.dev/posts/the-10-best-sesame-street-toys-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-sesame-street-toys-of-2023/ Picking the best Sesame Street toy is highly personalized. While there are plenty of toys that feature all of the show’s characters, don’t be afraid to choose a singular character toy if they have a specific favorite. Also, consider their budding hobbies since there are dolls, musical toys, and many other types of toys to engage them. The toy you choose should also be durable, safe, and easy to clean. https://verywellfitsa.pages.dev/posts/the-11-best-maternity-bathing-suits-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-maternity-bathing-suits-of-2023/ “The secret is to highlight the bump as much as possible and to follow your own usual and natural style,” Gonzaga tells Verywell Family, adding that it’s also OK to be bold with your maternity clothing choices. “This is the unique time in a woman’s life when she should be more courageous style-wise, not less.” While style is certainly something to consider, to find a quality maternity bathing suit, you also want to pay attention to its materials, design, and fit. https://verywellfitsa.pages.dev/posts/the-15-best-places-to-buy-maternity-clothes-in-2023-by-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-places-to-buy-maternity-clothes-in-2023-by-verywell-family/ “Gone are the days of hiding your bump, and now is the time to show it off!” Stitch Fix stylist Nicole Scudder tells Verywell Family. “There is no right or wrong time to start buying maternity clothes. If you are excited to add some maternity pieces to your closet, go for it.” With that in mind, we looked at all the online retailers of maternity clothing and evaluated their variety of fashionable products, size inclusivity, price range, return policies, and shipping rates to come up with this list. https://verywellfitsa.pages.dev/posts/the-15-best-sleds-for-kids-of-2023-by-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-sleds-for-kids-of-2023-by-verywell-family/ Before making your selection, consider your child’s age and size to ensure you choose a sled that fits their weight and abilities. It’s also a good idea to factor in durability for the long haul. You may be able to find plastic sleds as low as $20, but they are less likely to survive more than a season. Conversely, heavier wooden toboggans with metal runners will often last a lifetime, but the price tag will reflect that. https://verywellfitsa.pages.dev/posts/the-6-best-online-statistics-tutoring-services-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-online-statistics-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-alarm-clocks-for-kids-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-alarm-clocks-for-kids-of-2023/ Consider your child’s age as that will determine whether or not your child can use the alarm clock’s buttons independently or read the display screen. We considered dimensions, screen formats, age recommendations, power source, design, ease of use, and value when reviewing products. Here are the best alarm clocks for kids to help make their morning wakeup better. While this multi-purpose device is on the pricier end, it still has additional features, like various white sound options for better sleep. https://verywellfitsa.pages.dev/posts/the-8-best-books-for-shy-kids-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-books-for-shy-kids-of-2023/ You’ll want to make sure that not only is the book’s message a positive one, but that it is age-appropriate as well. We carefully considered material, age recommendations, book format, value, and message when reviewing products. Here are the best books for shy kids. “What to Do When You Feel Too Shy: A Kid’s Guide to Overcoming Social Anxiety” earned a top spot on our list because it’s a great resource for parents and kids alike. https://verywellfitsa.pages.dev/posts/the-8-best-car-seats-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-car-seats-of-2023/ Safety features, like a five-point harness, sturdy construction, and easy-to-understand installation are some of the most important factors when shopping for a car seat. You should also pay attention to the height and weight guidance to ensure you are getting a car seat that will suit your child now—and as they grow. We carefully considered these features, along with, design, material, ease of cleaning, comfort, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-hiking-baby-carrier-of-2023-by-verywell-family/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-hiking-baby-carrier-of-2023-by-verywell-family/ According to pediatrician Heather Shafi, MD, there are a few safety steps that caregivers should keep in mind before reaching for a hiking carrier for their next adventure. They need to be aware of their airway, for example. “They need to be tightly snug to you, with a supported back and facing you, close enough to kiss, chin off of your chest, and in view at all times,” Dr. Shafi tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-9-best-starting-preschool-books-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-starting-preschool-books-of-2023/ Look for a starting-preschool book that’s positive with a light mood and features some of your children’s favorite interests or characters. These combined can help quell your child’s anxieties about heading to preschool. We carefully considered age appropriateness, positive messages, engaging storylines, and book format when reviewing products. Here are our top picks for books about starting preschool. The pictures are bright, colorful, and cheerful, and the rhyming text is simple but gets the message across clearly—preschool is a great place to be and you are really going to like it here. https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-learning-letters-and-numbers-of-2023/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-learning-letters-and-numbers-of-2023/ When choosing for educational toys, look for products that match your child’s developmental stage and skill level. Toys that are too challenging may be discouraging. Consider options that can be played both alone or with friends and family so your child will use the toy more frequently. When reviewing toys for learning letters and numbers, we considered age-appropriateness, educational value, entertainment value, and learning concepts. We also looked for a mix of structured games and toys that provide opportunities for open-ended play while learning letters and numbers. https://verywellfitsa.pages.dev/posts/tips-and-tricks-for-postpartum-gas-and-de-bloating/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-and-tricks-for-postpartum-gas-and-de-bloating/ “I didn’t even have a moment to process my new baby before being overwhelmed with intense cramps and intestinal discomfort,” Melinda Jameson, mom of two, and founder of SuperWAHM, shared. “In the weeks following, I faced major issues controlling my gas and I constantly felt like my stomach was going to explode—and I wasn’t even carrying a baby inside anymore.” Thankfully, whether your symptoms are mild, moderate, or severe, there are things you can do to ease the discomfort of postpartum gas and bloating. https://verywellfitsa.pages.dev/posts/tips-for-creating-a-fun-photo-scavenger-hunt-for-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-creating-a-fun-photo-scavenger-hunt-for-kids/ How to Prepare the Photo Scavenger Hunt How to Conduct the Photo Scavenger Hunt Tips for Successful Scavenger Hunts for Kids If you’re using mixed teams, consider assigning clues to both older kids and younger kids, so everyone can have fun. Make safety the number one goal. You can have a more expansive scavenger hunt by adding an adult or responsible teenager to each team and letting them roam freely. If you’re in an area with a lot of trees and brush, make sure kids wear long pants and can identify plants like poison ivy, sumac, and oak. https://verywellfitsa.pages.dev/posts/types-of-anesthesia-used-in-elective-cesarean-births/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-anesthesia-used-in-elective-cesarean-births/ Factors Determining Anesthesia Given During C-Section The answer that you receive about the best fit for the type of c-section anesthesia will depend on a couple of factors, including, but not limited to: Your medical historyYour place of birthYour doctor’s preferenceWhether the delivery is an emergencyIf you will be expected to have a longer surgery, such as additional procedures, or a concern about scar tissue Once this information is gathered, you may also have a physical exam. https://verywellfitsa.pages.dev/posts/types-of-bedrest-in-pregnancy/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-bedrest-in-pregnancy/ Most doctors and midwives say that the added rest and relaxation are alone beneficial. But there are also physical benefits of bed rest for some moms, including lowered blood pressure, less pressure on the cervix, and better blood flow to the baby. When Bed Rest Is Suggested While normal activity and exercise are usually fine in pregnancy, there are some situations when doctors may recommend bed rest to try to reduce the risk of preterm birth. https://verywellfitsa.pages.dev/posts/vegan-and-vegetarian-diets-for-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vegan-and-vegetarian-diets-for-kids/ They may even want their pediatrician to talk their child out of it. Will their child get enough vitamins and calories being a vegan? Don’t kids have to eat meat to get enough protein and iron in their diet? Fortunately, since your pediatrician would likely have a hard time talking your teen out of these types of diet plans even if they tried, a vegetarian diet can be healthy for most kids. https://verywellfitsa.pages.dev/posts/vitamin-d-supplements-for-infants-and-kids/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vitamin-d-supplements-for-infants-and-kids/ Then scientists figured out the most common cause of rickets is a deficiency of vitamin D, the unsung hero of skeletal development. If calcium is the Batman of bone health, vitamin D is the Robin, vital for making sure the body absorbs enough calcium and other minerals key to keeping bones strong and healthy. The importance of vitamin D goes beyond just bone health. This hormone plays an essential role in multiple pathways of the body, including healthy immune system functioning. https://verywellfitsa.pages.dev/posts/what-can-i-expect-from-morning-sickness-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-can-i-expect-from-morning-sickness-/ Does Morning Sickness Only Happen in the Morning? Despite the name, you may experience morning sickness at any time of the day or night. However, many women do experience their worst nausea symptoms early in the morning, probably because their stomachs are empty. What Does It Feel Like? Some women have nausea and vomiting, while others experience only queasiness. None of these is pleasant. For some women, vomiting actually makes them feel better, while others find no relief after vomiting. https://verywellfitsa.pages.dev/posts/what-is-an-umbilical-cord-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-an-umbilical-cord-/ The umbilical cord has two arteries and one vein. The vein’s job is to transport oxygen and nutrients from your placenta, to your baby. The arteries are responsible for transporting your baby’s waste material, which are eventually disposed of through your kidneys. The umbilical cord’s arteries and veins are surrounded by a gelatin-like substance called Wharton’s jelly, which cushions and protects the veins and arteries. Umbilical Cord Abnormalities For the most part, umbilical cords do not have issues, and do a great job of keeping your baby healthy during pregnancy. https://verywellfitsa.pages.dev/posts/what-is-it-like-to-give-birth-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-it-like-to-give-birth-/ The short answer is that the experience of childbirth is an emotional and physical journey like no other. Each person’s labor and delivery experience is unique, however, by and large, parents share a profound love for the baby at the end of that journey. This article provides an overview of the birthing process from the first signs of labor to the moment you’re holding your newborn in your arms. It also discusses the typical emotional and physical experiences associated with giving birth, the stages of labor, at-home births, pregnancy complications, and pain management. https://verywellfitsa.pages.dev/posts/what-is-permissive-parenting-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-permissive-parenting-/ Permissive parents are often loving, but they don’t enforce many rules, says Whitney Casares, MD, MPH, pediatrician, founder, and CEO of Modern Mommy Doc and The Modern Mamas Club App. “Permissive parenting (aka indulgent parenting) is a parenting style with low demands on self-control or maturity, but a high emphasis on nurturing,” she describes. “As a parent and a pediatrician, I would not recommend this parenting style.” Parents who practice this parenting style often employ a “hands-off” type of approach, explains Mayra Mendez, PhD, LMFT, a licensed psychotherapist and a program coordinator at Providence Saint John’s Child and Family Development Center. https://verywellfitsa.pages.dev/posts/what-is-postpartum-rage/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-postpartum-rage/ Postpartum depression encompasses many symptoms, including anxiety, irritability, and misery. But the symptom that many surprise you most is rage. This experience can be difficult for many women, because the rage often seems to come out of nowhere. And because it’s a symptom of postpartum depression that many women aren’t aware of, they tend to push the rage away, which usually only makes it worse. Or they experience intense guilt over it, and blame themselves for feeling so out of control. https://verywellfitsa.pages.dev/posts/what-not-to-say-after-a-miscarriage/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-not-to-say-after-a-miscarriage/ Miscarriage after IVF may mean a loss of thousands of dollars and, possibly, the potential to try again. Many do not receive insurance coverage for expensive fertility treatments and it’s not uncommon for a couple to have only enough money to try once or twice. It’s important to recognize the need for sensitivity and support. What Not to Say People usually mean well, but the wrong words get said way too often to someone who has had a miscarriage. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-re-having-a-miscarriage/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-re-having-a-miscarriage/ If you believe you are having a miscarriage, call your healthcare provider. They will likely want you to come in to be seen and/or can advise you on how to manage your symptoms. In the meantime, rest, use sanitary pads to soak up vaginal bleeding, and take ibuprofen for pain, as needed. If possible, your doctor may recommend saving any fetal tissue you pass, so that it can be tested to determine the cause of the miscarriage. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-premature-baby-is-sick/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-premature-baby-is-sick/ Although doctors make every effort to discharge preemies when they are healthy and fully stable, illness can occur once a baby is at home. While you may tell yourself that “all babies get sick” and that there is nothing to worry about, the fact your baby was born premature can’t help but cause distress. What do you do? Recognizing the General Signs of Illness The signs of illness in babies are often the same no matter what type of illness your baby has. https://verywellfitsa.pages.dev/posts/when-should-you-announce-a-pregnancy-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-you-announce-a-pregnancy-/ After the bottom of your stomach drops out when the pregnancy test turns positive, you will eventually hit a place of being ready to share your news. You may be excited about spreading the news that you are expecting a baby or you may be worried. Both are completely normal, but often surprise people. Who to Tell Probably the second person to know that you’re expecting will be your spouse or partner. https://verywellfitsa.pages.dev/posts/why-are-drop-side-cribs-banned-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-are-drop-side-cribs-banned-/ What Is a Drop-Side Crib? A drop-side rail crib, as the name suggests, is a crib with hardware that enables one side of the crib to lower down. Some of these cribs designs have two mobile sides instead of just one. Safety Issues Unfortunately, the same mechanisms that allow for the drop-gate’s functionality also create a gap that forms between the crib mattress and part of the drop side. As a result, babies could become trapped and suffocate or get strangled in the gap. https://verywellfitsa.pages.dev/posts/why-do-i-feel-ravenous-while-breastfeeding-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-i-feel-ravenous-while-breastfeeding-/ Let’s take a look at why breastfeeding parents feel so hungry, the best way to get the nutrients you need, as well as some snack ideas to power you through your day. Why Breastfeeding Makes You So Hungry When you are nursing your baby—especially at the beginning when your newborn is getting all or most of their nutrition from breastfeeding—your body is providing everything they need to grow. “Human milk is packed full of vitamins, minerals, fats, proteins, carbohydrates for brain food, immunological properties, enzymes, probiotics and so much more,” explains Rachelle Markham, IBCLC, lactation consultant. https://verywellfitsa.pages.dev/posts/why-does-pregnancy-cause-dry-skin-and-lips-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-does-pregnancy-cause-dry-skin-and-lips-/ When you’re pregnant, all sorts of things start happening to your body—some of which you may have expected. For instance, you likely anticipated morning sickness, intense cravings, and a growing belly. You might even have expected mood swings, swollen feet, and changing breasts. But dry skin and lips are some of pregnancy’s less expected side effects and may have caught you completely off guard. Those cracked, parched lips or itchy dry skin can start as early as the first trimester and for some women, last throughout the pregnancy. https://verywellfitsa.pages.dev/posts/why-i-took-time-to-myself-after-learning-i-was-pregnant/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-i-took-time-to-myself-after-learning-i-was-pregnant/ https://verywellfitsa.pages.dev/posts/will-people-know-i-m-pregnant-when-being-overweight-/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-people-know-i-m-pregnant-when-being-overweight-/ Whether this is a real concern of yours—because you want it to be clear you’re pregnant, for example—or you’re simply curious, the answer is: it’s hard to say. Everyone is different and unless you’ve been pregnant before only time will tell how your body will change as your condition progresses. One thing that is for sure is that you’re not alone: Women of every size often wonder when their pregnancy will show. https://verywellfitsa.pages.dev/posts/young-adults-advice-strategies-and-more/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/young-adults-advice-strategies-and-more/ https://verywellfitsa.pages.dev/posts/your-child-s-middle-school-schedule/ Mon, 16 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-child-s-middle-school-schedule/ Your child’s school schedule is important: it will list all of the classes your child will take during the school year, as well as the teachers assigned to your student. Here’s what parents and ’tweens need to know about school schedules. The Middle School Schedule Your student will likely sign up for classes before he leaves elementary school. The middle school guidance office will send a form home with your student to fill out for the next year. https://verywellfitsa.pages.dev/posts/10-parents-on-how-their-family-celebrates-hanukkah/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-parents-on-how-their-family-celebrates-hanukkah/ The Festival of Lights is a joyous holiday celebrating miracles, and it’s the perfect occasion to connect with family and friends over time-honored traditions. We asked 10 families to tell us how they celebrate Hanukkah with loved ones, and their shares are as heartwarming as the holiday itself. Melissa Rosenfield What Is Your Family’s Favorite Hanukkah Tradition? Our family’s favorite tradition is hosting a huge latke party for all of our friends and family. https://verywellfitsa.pages.dev/posts/10-things-you-shouldn-t-do-while-pregnant-with-twins/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-you-shouldn-t-do-while-pregnant-with-twins/ If you’re expecting twins, don’t skip your prenatals. In fact, you might need to take higher levels of folic acid. Don’t forget to drink plenty of water and make sure you eat enough nutritious foods. Go easy on yourself and always reach out to your healthcare provider if anything feels off. Here are ten things to avoid doing while pregnant with twins or multiples. While it is a great time to implement a healthy approach to eating, it is not a good idea to start a diet or restrict your food intake in any way. https://verywellfitsa.pages.dev/posts/23-baby-names-that-start-with-y-meanings-and-origins/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/23-baby-names-that-start-with-y-meanings-and-origins/ Some families like to choose a name based on a letter. Perhaps it’s the same letter as your last name (so your child will have double initials), or perhaps you want your child’s initials to spell something out. Or maybe you have multiple children and want their names to begin with the same letter or sound. If the letter “Y” is what you’re after, you have some very unique names to choose from. https://verywellfitsa.pages.dev/posts/29-fall-baby-names-meanings-origins/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/29-fall-baby-names-meanings-origins/ Many popular fall baby names are derived from the autumnal colors of the season, like Amber or Scarlett or even Sienna. But others can be traced back to nature, because fall feels like a season that is all about the Earth. If you have a baby on the way or just want to get some ideas for the future, here are 29 fall baby names you will surely love. https://verywellfitsa.pages.dev/posts/amy-marschall-psyd-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amy-marschall-psyd-verywell-family/ https://verywellfitsa.pages.dev/posts/andrea-rice-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrea-rice-verywell-family/ https://verywellfitsa.pages.dev/posts/antibiotics-for-a-green-runny-nose-in-infants/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/antibiotics-for-a-green-runny-nose-in-infants/ Antibiotics, when needed, can be used at any age. In fact, some newborns are prescribed antibiotics as soon as they are born for conditions like: Group B Streptococcal Disease (GBS) Meningitis Pneumonia Sepsis Viral Upper Respiratory Infections Viral infections that should not be treated with antibiotics include: Bronchitis Common cold Croup Flu Sore throats that aren’t caused by strep Even many ear infections don’t need to be treated with antibiotics according to the latest guidelines. https://verywellfitsa.pages.dev/posts/best-baby-food-makers-according-to-a-dietitian/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-food-makers-according-to-a-dietitian/ Consider if the appliance’s functions and cleaning capabilities will fit into your family’s lifestyle. We carefully considered value, design, material, ease of cleaning and use, and functionality when reviewing products. Here are the best baby food makers on the market. An audible alert lets you know when the food is ready, so you can do other things while the baby’s food is being prepared. With a detachable power cord, it also stores away neatly when not in use. https://verywellfitsa.pages.dev/posts/best-online-speech-therapy-of-2023/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-speech-therapy-of-2023/ https://verywellfitsa.pages.dev/posts/bloom-s-taxonomy-classification-system/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bloom-s-taxonomy-classification-system/ A taxonomy is a system that groups and orders concepts or things, such as the classifications in biology that include family, genus, and species. In 1956, Benjamin Bloom, an educational psychologist, created a taxonomy of the cognitive skills required for learning. The Six Levels of Intellectual Skills Bloom’s Taxonomy has six levels of intellectual skills, each one building on the previous level: knowledge, comprehension, application, analysis, synthesis, and evaluation. This taxonomy is often represented by a pyramid divided into six sections. https://verywellfitsa.pages.dev/posts/can-i-dye-my-hair-while-pregnant-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-dye-my-hair-while-pregnant-/ Good news: getting your hair dyed while pregnant is considered safe, especially in the second and third trimesters. Since most hair dyes have little contact with your scalp, the chance of any chemicals reaching your bloodstream, and therefore your baby, is low. Keep reading to learn more about why it’s generally considered safe to get your hair colored while you’re pregnant. What Is Hair Dye? Hair dye comes in different forms: permanent, semi-permanent, and temporary. https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-chamomile-tea-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-chamomile-tea-/ In fact, there hasn’t been enough research on chamomile tea to say for sure whether it is safe to drink while pregnant. For now, you might want to find other ways to help you wind down in the evenings. “It’s best to avoid chamomile tea during pregnancy, as there is not yet a setamount that is deemed safe,” says Melissa Mitri, MS, RD, a registered dietician for Zenmaster Wellness. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-honey-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-honey-/ It’s natural to wonder, then, whether you can eat honey while pregnant. Luckily, this sweet and sticky treat is generally safe for you and your unborn baby. Learn more about why you should feel free to enjoy honey while expecting—but take precautions for your baby once they’re born. Eating Honey During Pregnancy Since ancient times, honey has been enjoyed as a tasty food and home remedy for certain ailments. Before, during, and after pregnancy, you might have a taste for this natural sweetener, whether spooned into tea or drizzled over toast or yogurt. https://verywellfitsa.pages.dev/posts/catherine-brown-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/catherine-brown-verywell-family/ https://verywellfitsa.pages.dev/posts/chemical-pregnancy-symptoms-causes-treatment-coping/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chemical-pregnancy-symptoms-causes-treatment-coping/ It is not a false pregnancy or a false positive on a pregnancy test, but a pregnancy that occurs before the fetus can be visibly detected on an ultrasound. Chemical pregnancies are often caused by chromosomal abnormalities in the embryo. Chemical Pregnancy Symptoms The majority of people who have had a chemical pregnancy never actually realize they’ve conceived, since the only real symptom is a late period. A chemical pregnancy is sometimes revealed when an early pregnancy test shows a faint positive result but later returns a negative result in a week or two. https://verywellfitsa.pages.dev/posts/chromosomal-abnormalities-in-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chromosomal-abnormalities-in-pregnancy/ Understanding Genes and Chromosomes Your body is made up of cells. In the middle of each cell is a nucleus, and inside of the nucleus are chromosomes. Chromosomes are important because they contain genes that determine your physical characteristics, your blood type, and even how susceptible you will be to certain illnesses. Each cell in the body typically contains 23 pairs of chromosomes—46 chromosomes in total—each of which contains roughly 20,000 to 25,000 genes. https://verywellfitsa.pages.dev/posts/clarifying-common-pregnancy-claims/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clarifying-common-pregnancy-claims/ First, it is actually very difficult to tell the size of a baby before birth. Some providers will make an estimate merely by putting their hands on your abdomen and guessing by what they feel. Others use ultrasound measurements, but these measurements may be off, in either direction, sometimes by 15% or more. This can mean a highly inaccurate weight estimate. A lot of what plays a part in the baby’s birth has to do with the pregnant person’s body, which changes in labor due to the hormones, opening and moving, as well as the molding of the baby’s bones which change shape to fit through the pelvis, being molded by the force of labor. https://verywellfitsa.pages.dev/posts/cognitive-rest-after-a-child-s-head-injury/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cognitive-rest-after-a-child-s-head-injury/ While cognitive rest allows the brain to heal, physical rest is important in the body’s recovery process as well. It also ensures that your child is not taking part in physical activities before their coordination, reflexes, and other mental processes are back to normal. Refraining from certain physical activities helps prevent a second head injury before the first is healed, especially because the consequences are much greater when two head injuries occur in a short time period. https://verywellfitsa.pages.dev/posts/create-an-effective-reward-system-for-kids-of-all-ages/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/create-an-effective-reward-system-for-kids-of-all-ages/ So, whether your toddler is biting, your preschooler is throwing tantrums when it’s time to leave the park, or your tween keeps forgetting to do their chores, a simple reward system can help them become more responsible for their behavior. Here is what you need to know about setting up an effective reward system based on your child’s age. What Is a Reward System? A reward system is an approach to discipline and behavior modification that parents sometimes use to get their kids to replace negative behaviors with positive ones. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-2-year-old-child/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-2-year-old-child/ Your 2-year-old’s imagination is also starting to come to life! “For a child, play has a purpose in communicating and understanding their world as [they] perceive it,” explains Suzanne Davis, a licensed professional counselor and registered play therapist supervisor. “Play is essential for child development in that it supports socializing, learning, creative problem solving, and expressing thoughts and emotions when words are not available.” Your 2-year-old will love to show off their budding motor skills, creativity, social skills, and independence. https://verywellfitsa.pages.dev/posts/does-obesity-cause-miscarriage-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-obesity-cause-miscarriage-/ But does obesity in and of itself cause miscarriage? It’s a question that many doctors, scientists, and women at risk struggle with, often blurring the line between what the research tells us and what we assume it to mean. What the Research Says From a research perspective, obesity is associated with an increased risk of pregnancy complications, including miscarriage and recurrent miscarriage (as well as an increased risk of difficulty conceiving in the first place). https://verywellfitsa.pages.dev/posts/elizabeth-hartney-bsc-msc-ma-phd-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-hartney-bsc-msc-ma-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/eva-beaulieu-md-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eva-beaulieu-md-verywell-family/ https://verywellfitsa.pages.dev/posts/fertility-treatment-ivf-clomid-and-more/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-treatment-ivf-clomid-and-more/ https://verywellfitsa.pages.dev/posts/fun-fitness-challenge-ideas-to-do-as-a-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-fitness-challenge-ideas-to-do-as-a-family/ Even better, you’ll create serious family bonding, accountability, and memories, while providing an opportunity to build positive change for everyone in your household. Why Your Family Should Try a Fitness Challenge There are many reasons to start a family fitness challenge and even more fitness goals to pursue. Some families seek to do a fitness challenge together for the sheer fun of it or out of competitiveness. Possible goals might be to work up to running a set distance at a set pace or to prepare for a fitness-related trip or event. https://verywellfitsa.pages.dev/posts/gestational-carrier-vs-surrogate-what-are-the-differences-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-carrier-vs-surrogate-what-are-the-differences-/ If you are looking into the possibility of having another person carry your baby, it’s important to know what these types of surrogacy arrangements mean. Learn more about the difference between a gestational carrier and a surrogate. What Is a Surrogate? Surrogate is a frequently misused and misunderstood term. When people refer to a “surrogate,” they usually intend to refer to a person who carries a pregnancy for another person. https://verywellfitsa.pages.dev/posts/getting-the-most-out-of-an-epidural-in-labor/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-the-most-out-of-an-epidural-in-labor/ 1. Learn About Epidurals Knowing what happens when you get an epidural will make you less fearful of the process. You should also know about the added monitoring of mom and baby so that this prospect does not frighten you when they bring it in. You will also learn how to use positions with an epidural to help your labor progress, like how to use a peanut ball. You can learn about epidurals in childbirth classes. https://verywellfitsa.pages.dev/posts/heather-marcoux-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heather-marcoux-verywell-family/ https://verywellfitsa.pages.dev/posts/how-a-montessori-education-will-shape-your-child/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-a-montessori-education-will-shape-your-child/ When deciding what type of program to send your child to, there are many factors to consider. There are daycare programs, home-based schools, and preschools. The educational approach and philosophy used by the school should be part of your decision. There are many different styles of teaching: Montessori schools are known for fostering independence, Waldorf schools for their creativity, the High/Scope method sets personal goals for kids, Bank Street focuses on child-centered education, and the Reggio Emilia approach follows a child’s natural development. https://verywellfitsa.pages.dev/posts/how-accurate-is-ultrasound-weight-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-accurate-is-ultrasound-weight-/ There are multiple ways to predict a baby’s weight via ultrasound, and the results can vary widely. It is generally not advisable to make decisions about induction of labor or a planned cesarean section based solely on estimated fetal weight. How Is Weight Predicted? There are more than 30 different algorithms used to predict the weight of your baby via ultrasound. Most use common measurements like your baby’s head circumference (via biparietal diameter), abdominal circumference, femur length, and others. https://verywellfitsa.pages.dev/posts/how-daycares-avoid-parents-dropping-off-sick-kids/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-daycares-avoid-parents-dropping-off-sick-kids/ What can child care providers do to avoid “drop and run”? Establish a Sick Policy It is much easier to discuss sick policies and “no attendance” rules with a parent if a policy is already in place. When looking at prospective daycares, ask about the policies. Having a sick policy established and requiring parents to acknowledge receipt of it and understanding puts the daycare center administrators in a position of strength of not taking a sick child. https://verywellfitsa.pages.dev/posts/how-to-baby-proof-the-nursery/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-baby-proof-the-nursery/ In these moments, it helps to know you’ve done everything you can to stay one step ahead of your fearless adventurer. As any experienced parent will tell you, baby-proofing is essential—especially in the nursery where your little one will rack up more than a few hours of unsupervised time. Corner posts. Corner posts over 1/16 of an inch high are a no-no unless they exceed 16 inches. Your child’s clothing could become caught on posts, resulting in strangulation. https://verywellfitsa.pages.dev/posts/how-to-comfort-parents-after-the-loss-of-their-child/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-comfort-parents-after-the-loss-of-their-child/ Parents who lose a child need the support of their friends and loved ones. This support can come in many forms including offering a listening ear, connecting them with resources, providing a distraction, bringing meals, doing chores and errands, and just being there if and when they need you. Providing this extra support is not always an easy thing to do, but bereaved parents need family and good friends to lean on. https://verywellfitsa.pages.dev/posts/how-to-deal-with-bullies-in-your-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-bullies-in-your-family/ Aside from online bullying, workplace bullying, and even sibling bullying, bullying also can occur in families among adults. Any adult in a family can be a bully and any adult can be a target. In your family, the person bullying you might be a sibling, a parent, an aunt, an uncle, a grandparent, an adult child, or even one of your in-laws. If you’re faced with a bully in your family, here’s what you need to know to confront the situation. https://verywellfitsa.pages.dev/posts/how-to-draft-a-suitable-child-custody-agreement/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-draft-a-suitable-child-custody-agreement/ Each state has its own laws on child support and custody, and you must understand your jurisdiction’s guidelines before preparing any agreements. In a child custody agreement, the parents draft an agreement that works to their satisfaction and present it to the court. The court will then either accept the child custody agreement, alter its terms, or reject certain provisions. Let’s explore the best ways to draft an agreement to avoid contention. https://verywellfitsa.pages.dev/posts/how-to-reduce-the-cost-of-raising-a-child/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-the-cost-of-raising-a-child/ Interestingly, a family’s costs decrease with each additional child—what’s referred to as the “cheaper by the dozen effect.” In fact the USDA states that for families with one child, expenses averaged 27% more per child than expenses in a two-child family. The USDA bases these estimates on the Bureau of Labor Statistics’ Consumer Expenditure Survey, which draws a picture of an average American consumer. The top three costs the USDA names, in descending order, are housing (29% of the total cost), food (18%), and childcare/ K-12 education (16%). https://verywellfitsa.pages.dev/posts/how-to-switch-gears-from-work-mode-to-parent-mode/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-switch-gears-from-work-mode-to-parent-mode/ Juggling work meetings and deadlines with your children’s needs is undoubtedly challenging. It can leave you feeling like they’re being pulled in two different directions throughout the day. If you’re working from home while caring for kids, there are ways to maximize your time to allow you to shift more seamlessly from work mode to parenting mode. Create a Schedule Whether your children are younger or school-aged, it’s important to adhere to their schedules throughout the day. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-puberty/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-puberty/ Waiting until kids are close to entering puberty can be tempting, as you may wonder what a toddler or preschooler would even need to know about how their bodies will eventually change. However, it’s better not to wait, according to experts. “Conversations about puberty can start a lot earlier than we think,” says Hina J. Talib, MD, a New York City-based pediatrician, adolescent medicine specialist, and a spokesperson for the American Academy of Pediatrics (AAP). https://verywellfitsa.pages.dev/posts/how-to-treat-your-child-s-flu-symptoms/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-your-child-s-flu-symptoms/ This can be especially true with the flu, where fevers often run high and congestion can impact your child’s ability to breathe. And when your young child can’t effectively communicate to you how they are feeling, it can feel impossible to know how to best help them. It also may have you wondering when you should call their healthcare provider. Ahead, experts share some best practices for treating your child’s flu and keeping them comfortable. https://verywellfitsa.pages.dev/posts/icsi-ivf-risks-what-to-expect-and-success-rates/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/icsi-ivf-risks-what-to-expect-and-success-rates/ It’s also very commonly used for preimplantation genetic testing, or PGT testing. In fact, most clinics require it if you are doing PGT testing. The concept behind this stipulation is that with conventional insemination, all of the sperm attempting to fertilize an egg can potentially fray the lining of the embryo and give inaccurate PGT results. Overview Pronounced ick-see IVF, ICSI stands for intracytoplasmic sperm injection. During regular IVF, many sperm are placed together with an egg, in hopes that one of the sperm will enter and fertilize the egg on its own. https://verywellfitsa.pages.dev/posts/iq-test-age-can-toddler-iq-testing-show-giftedness-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iq-test-age-can-toddler-iq-testing-show-giftedness-/ Parents who see early signs of giftedness in their children should learn more about when IQ testing is appropriate along with tips to encourage and support their child’s development at home, at school, and in the community. IQ Testing for Babies Children under the age of 2 cannot be evaluated with IQ testing. To be tested, children must be verbal and able to talk. Even if a baby is verbally advanced, IQ tests are not designed for children this young. https://verywellfitsa.pages.dev/posts/irish-baby-names-meanings-origins/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/irish-baby-names-meanings-origins/ Ireland is enchanting and full of culture, history, and ancient legends. It is well-known for its lush, green landscape and traditional symbols, such as the shamrock and the Celtic cross. And, for a small country, Ireland and its people have had a big influence on the world making contributions to art, science, literature, and much more. So, whether you want to honor your heritage, or you love the charm, beauty, and mystery of the Emerald Isle, take a look at these 100 Irish names to consider for your new little one. https://verywellfitsa.pages.dev/posts/is-a-dual-language-immersion-school-right-for-my-child-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-dual-language-immersion-school-right-for-my-child-/ What Are Immersion Schools? Foreign language immersion schools are often public schools of choice. These schools may be very popular with parents and have waiting lists and lotteries to determine which children are admitted to the school. These are schools that are often sought out by parents. Some school districts have chosen to make a local public neighborhood school a language immersion school. In this situation, all children who live within the school’s boundaries may go to the school. https://verywellfitsa.pages.dev/posts/is-it-safe-to-drink-alcohol-and-breastfeed-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-drink-alcohol-and-breastfeed-/ Traditionally, people were told that alcohol is a galactagogue—a substance that promotes the production of breast milk. However, research shows that alcohol may actually reduce supply. Yet the perception that alcohol is not a problem once the baby is born has been persistent, so parents often make poorly informed decisions about drinking and breastfeeding. Women’s Drinking Patterns Even though each person’s relationship with alcohol is unique, its effects on the body are well known. https://verywellfitsa.pages.dev/posts/is-there-plan-b-inside-a-pregnancy-test-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-there-plan-b-inside-a-pregnancy-test-/ And while there is a small tablet within Clearblue pregnancy tests, it is not Plan B. “What people found inside the pregnancy test wasn’t a contraceptive but a desiccant with the shape of a pill that is used to eliminate the moisture on the surrounding environment of the device and thus protect its integrity,” says Cristina Nunez, a pharmacist based in New York State. Ahead, we’ll break down some important myths vs. https://verywellfitsa.pages.dev/posts/katie-propst-md-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-propst-md-verywell-family/ https://verywellfitsa.pages.dev/posts/keeping-your-family-calendar-organized/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-your-family-calendar-organized/ We all know that staying organized is the only way to make it all go off without a hitch, but what’s the best way to do this? How can you make sure that every family member is on board and attentive to the schedule? And maybe most importantly, how can you ensure that you don’t overschedule, or take on more than you can handle to begin with? Here are some simple tips to keep everyone in your family on task and happy. https://verywellfitsa.pages.dev/posts/lifestance-health-online-therapy-review/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lifestance-health-online-therapy-review/ Pros & Cons LifeStance Health is a company that strives to meet these needs through affordable care for all ages by bringing together psychiatrists, psychologists, nurse practitioners, and licensed therapists. While many new mental health companies focus on an “anytime, anywhere” approach with telehealth, LifeStance also offers in-person options for patients who prefer to see their provider in an office setting. It also accepts many insurance plans, in an attempt to make its services affordable and accessible for those who cannot pay out-of-pocket. https://verywellfitsa.pages.dev/posts/making-silhouette-art-with-your-child/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-silhouette-art-with-your-child/ This is common for children in the first or second grade. Now that they are in “big kid’s school,” they feel a certain pressure to perform and make things perfect. As an adult, you can help by offering them crafts that are less free-form and more methodical in their approach. Silhouette cutting is one such skill. It is mostly a dying art but one that your child can master with a few tools and minimal oversight. https://verywellfitsa.pages.dev/posts/maternal-postpartum-mood-disorders-may-increase-stress-in-baby-research-shows/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maternal-postpartum-mood-disorders-may-increase-stress-in-baby-research-shows/ While this may be upsetting for new parents to consider, there are ways to improve outcomes and build resiliency in your children and yourself. What the Study Shows The small study coming out of Germany has determined that at 3 months of age, babies of depressed or anxious mothers had a greater stress response than babies with mothers who did not have anxiety or depression. All parents were asked to play with their babies, then cease all interaction but maintain eye contact for two minutes. https://verywellfitsa.pages.dev/posts/meal-and-snack-ideas-for-a-twin-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meal-and-snack-ideas-for-a-twin-pregnancy/ When you’re expecting multiples, you need an extra dose of protein to help build cells and support an increased plasma volume. You also need carbohydrates for energy, iron to prevent iron-deficiency anemia, calcium to make sure your growing babies and your own bones have all they need, and folic acid to prevent neural tube defects and anemia due to folate deficiency. So it’s helpful to choose foods rich in these nutrients whenever possible. https://verywellfitsa.pages.dev/posts/natural-killer-cells-and-recurrent-miscarriages/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-killer-cells-and-recurrent-miscarriages/ What Are Natural Killer Cells (NK Cells)? Natural killer cells (NK cells) are a type of lymphocyte, one of the types of white blood cells in our immune system. These cells are “fighters,” responsible for eliminating viral-infected cells and even cancer cells from our bodies. Function in the Immune System Our immune systems are broken down into two basic parts. The “innate immune system” or “cell-mediated immune system” works in a non-specific way, attacking anything foreign which enters our bodies regardless of what it is. https://verywellfitsa.pages.dev/posts/neha-ruch-founder-of-mother-untitled-interview/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/neha-ruch-founder-of-mother-untitled-interview/ But in 2015, when she got pregnant with her first son, she realized that she was no longer actually passionate about what she was doing. “That bug was already in my head when I got pregnant—what is my purpose, what [can I do that] has a greater impact?” Ruch says. “When I had my son, as soon as I saw him, I just felt so clear. I finally felt the sense of confidence that I was looking for. https://verywellfitsa.pages.dev/posts/new-study-raises-concern-about-antidepressant-use-during-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-raises-concern-about-antidepressant-use-during-pregnancy/ Doctors commonly prescribe antidepressants known as SSRIs, or Selective Serotonin Reuptake Inhibitors to both non-pregnant and pregnant people in an effort to alleviate symptoms of depression and anxiety. In general, most of these drugs are widely used and considered safe during pregnancy. But a recent study indicates that there may be increased risks to the fetus when SSRIs are used at medium and high doses during the third trimester of pregnancy. https://verywellfitsa.pages.dev/posts/nicholas-name-meaning-origin-popularity/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicholas-name-meaning-origin-popularity/ Nicholas is often associated with Saint Nicholas, a 4th century bishop. Saint Nicholas of Myra was an early Christian bishop of Greek descent during the time of the Roman Empire. He is known as the saint of children who gave away all of his inherited wealth and traveled the countryside helping the poor and sick. His legend forms the basis of the figure known as Santa Claus. Due to the renown of Saint Nicholas, the name is popular all over the world. https://verywellfitsa.pages.dev/posts/nicu-milestones-that-must-be-met-before-discharge/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicu-milestones-that-must-be-met-before-discharge/ 1. Open Crib Your baby will progress from the incubator or radiant warmer to an open crib based on their gestational age, weight, and ability to regulate their body temperature. The transition is usually gradual. Your baby may be returned to the warmer environment at the first sign of inability to maintain temperature. Maintaining body temperature involves calories and oxygen. The more energy your baby uses to keep warm, the less they will have for growing and healing. https://verywellfitsa.pages.dev/posts/normal-newborn-breathing-sounds/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/normal-newborn-breathing-sounds/ Get to Know Your Newborn’s Breathing One of the best (and easiest) things that you can do is simply spend time with your baby and quietly listen to them breathe. Whether they are awake or asleep, make note of the different noises that they make. If you have a hospital birth, rooming-in can be advantageous when it comes to learning more about your new baby. If you have questions, a nurse will be readily available to help. https://verywellfitsa.pages.dev/posts/nutritive-and-non-nutritive-sucking-and-breastfeeding/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nutritive-and-non-nutritive-sucking-and-breastfeeding/ The primary purpose of sucking is feeding. When babies are sucking and swallowing breast milk or formula, they are gaining needed calories for growth and development. Sometimes, though, infants suck for non-nutritive purposes, using the breast or a pacifier simply for comfort. Learn more about why and when babies might use nutritive or non-nutritive sucking. The Sucking Reflex Rooting and sucking are primal reflexes. Fetuses practice sucking in the womb by swallowing amniotic. https://verywellfitsa.pages.dev/posts/overview-of-the-hormones-in-breast-milk/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-hormones-in-breast-milk/ Many of the hormones in breast milk have only recently been identified, and research is ongoing to determine what specifically these hormones and other components do for babies. It is believed that they offer significant health benefits, as research finds significant health advantages for breastfed babies. Infant formula is, of course, a safe alternative to breast milk—and formula-fed babies also thrive. That said, formula does not contain the same makeup of hormones, antibodies, or enzymes. https://verywellfitsa.pages.dev/posts/pap-smears-while-pregnant-overview-safety-what-to-expect/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pap-smears-while-pregnant-overview-safety-what-to-expect/ The test checks for abnormal cervical cells, which could mean cervical cancer. It’s a good idea to get regular Pap smears even when you’re not pregnant. Your doctor will likely recommend getting your first Pap test by age 21—or three years after first having sexual intercourse—and then every three years until age 29. What Happens During a Pap Smear During a Pap smear, you undress from the waist down and lie on your back on an examining table, where you will spread your legs and put your feet into stirrups. https://verywellfitsa.pages.dev/posts/parenting-twins-and-multiples/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-twins-and-multiples/ https://verywellfitsa.pages.dev/posts/physical-activity-counters-impact-of-kids-screen-time/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-activity-counters-impact-of-kids-screen-time/ A new study found that kids’ mental health is directly impacted by too much screen time, and not enough physical movement. The study, published in The Lancet Child & Adolescent Health notes that when kids spent more time engaged in physical activity, and less time on electronic devices, they had healthier mental wellbeing. Details of the Study Researchers from The University of Queensland conducted a large-scale international study. They culled three rounds of data from surveys for Health Behaviour in School-aged Children. https://verywellfitsa.pages.dev/posts/preemie-formulas-how-to-choose-and-use-when-to-stop/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-formulas-how-to-choose-and-use-when-to-stop/ Learn about the unique nutritional needs of preemies and how the formula choices you make for them can give them the healthiest start possible. Although you should always be guided by a neonatologist or pediatrician, it’s important to understand why certain preemie formulas and feeding routines may be better than others—and when it may be time for a change. Preemie Formulas in the NICU For many babies born prematurely, feeding can be a challenge. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-calling-a-bully-s-parents/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-calling-a-bully-s-parents/ Reasons for Calling a Bully’s Parents The majority of the time, calling the bully’s parents will end badly for you and for your child. But there are the rare exceptions when contacting them can be beneficial. Gets the Issue Out in the Open When your child is being victimized by a bully, you naturally want to do what you can to bring an end to the bullying. And if you personally know the parents of the bully, you may feel like you are being deceptive if you do not address the issue directly with his parents. https://verywellfitsa.pages.dev/posts/rachel-gurevich-rn-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-gurevich-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/school-lunch-guidelines-and-controversy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-lunch-guidelines-and-controversy/ The changes were rolled out over a few years to give schools and communities time to understand the guidelines and make changes as needed. That time, however, gave way not just to adaptations and adjustments, but interpretations and criticisms. The School Lunch Guidelines The 2010 guidelines are meant to provide a minimum standard of nutritious, healthful food that will provide enough calories without contributing to obesity. The changes from previous school lunch standards include requirements for school lunches such as: https://verywellfitsa.pages.dev/posts/school-open-house-and-parent-teacher-conferences/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-open-house-and-parent-teacher-conferences/ These two back-to-school occasions serve different purposes for both parents and administration. Each school event has its own purpose as well, so it’s worth talking a little bit about what the aims of the open house and the parent-teacher conferences are. Before you walk down those locker-laden hallways, know why you’re there and you’ll get the most out of the event. The School Open House For parents with fond memories of high-school romances, open house night can be a nostalgic evening. https://verywellfitsa.pages.dev/posts/sharon-greenthal-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sharon-greenthal-verywell-family/ https://verywellfitsa.pages.dev/posts/should-kids-wear-n95-masks-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-kids-wear-n95-masks-/ When it comes to masks, what’s best for adults isn’t always safe for kids. Because there is still a lot we don’t know about how safe N95 and KN95 masks are for kids, it’s best to leave those masks for the adults. Are N95 or KN95 Masks Safe for Kids? While N95 masks are ideal for adults, the FDA does not recommend them for children. The data on N95 use in children is inconsistent thus far. https://verywellfitsa.pages.dev/posts/should-you-take-your-baby-to-the-movie-theater-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-take-your-baby-to-the-movie-theater-/ Parents of newborns especially who have been holed up in the house for weeks might find themselves going stir-crazy, desperate to get outside and do something like go to the movies, but what happens when you’ve got a newborn baby in tow? Is it OK to take your weeks-old baby to the movies? Overview Yes, it can be safe to take your baby to the movies—and it’ll be good for you, too! https://verywellfitsa.pages.dev/posts/should-you-warm-baby-formula-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-warm-baby-formula-/ If your baby is used to you warming their formula bottles, they protest at first if it’s served at a cooler temperature. However, other babies may not be bothered at all. So, you can certainly give it a try if you like. Besides, not having to warm the bottles of the formula is much more convenient. Reasons to Heat Formula While there are no nutritional or health advantages to drinking heated formula, some babies do show a preference for drinking it that way. https://verywellfitsa.pages.dev/posts/signs-your-child-has-a-victim-mentality/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-your-child-has-a-victim-mentality/ “A victim mentality relates to the way an individual perceives their relationship with the world and circumstances,” says Julia M. Chamberlain, MS, INHC, LMHC, a holistic therapist and private practitioner in Massachusetts. “[It] refers to the state of believing that one is a victim and they have no control over their circumstances.” Having a victim mindset won’t serve your child well in life and can lead to a negative self-image, self-sabotage, resentment, and a lack of accountability, says Chamberlain. https://verywellfitsa.pages.dev/posts/special-education-for-children/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/special-education-for-children/ https://verywellfitsa.pages.dev/posts/spring-activities-for-family-fun-and-fitness/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spring-activities-for-family-fun-and-fitness/ Hula hoops Jump ropes Pool noodles (no pool necessary) Sidewalk chalk Cardboard boxes Or, if you have a dog, make it a project to teach him a new trick! https://verywellfitsa.pages.dev/posts/subchorionic-hemorrhage-in-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subchorionic-hemorrhage-in-pregnancy/ What Is a Subchorionic Hemorrhage? A subchorionic hemorrhage, also called a subchorionic hematoma, is bleeding between the amniotic sac and the uterine wall. This can occur from the placenta disconnecting from the original site of implantation, resulting in bleeding of the chorionic membranes—the outer layer of the amniotic sac. Many people, hearing the word “hemorrhage,” imagine pools of blood and worst-case scenarios. But a subchorionic hemorrhage is usually not quite as drastic as it sounds. https://verywellfitsa.pages.dev/posts/switching-from-baby-formula-to-milk/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/switching-from-baby-formula-to-milk/ Making the Switch to Milk The rule of thumb is that you should not consider making the switch from infant formula to whole cow’s milk until your baby is 12 months old. While it generally is no concern to wait a little longer to make the switch, do not switch before your baby has hit their first birthday. Before age 1, babies have greater difficulty digesting cow’s milk proteins. While babies 6 to 12 months old can tolerate dairy products like yogurt and cheese, they can have trouble with the large amount of cow’s milk proteins found in milk. https://verywellfitsa.pages.dev/posts/teaching-a-child-to-greet-people/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-a-child-to-greet-people/ A child who is naturally shy or introverted may benefit from knowing and practicing greetings so they can demonstrate them with confidence. An extroverted child may need structure to be more patient and appropriate rather than abrupt with greetings. Why Greetings Matter How a child presents themselves to others upon meeting them says a lot about how well-mannered they are. Proper hellos also serve as the beginning to basic conversation skills and inform what other people think and remember about your child. https://verywellfitsa.pages.dev/posts/teaching-your-tween-how-to-use-tampons/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-tween-how-to-use-tampons/ Some tweens are afraid of using tampons, and if your child is one of them, try not to push the subject. They’ll decide if and when they want to use them. If they ask about using tampons, they might be ready to give them a try. Tampons vs. Other Period Products Tampons are cylinder-shaped or oblong and are made of compacted, soft, cotton-like material. Tampons are used internally and once inserted, the vaginal walls hold the tampon in place. https://verywellfitsa.pages.dev/posts/the-10-best-gps-trackers-for-kids-of-2023/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-gps-trackers-for-kids-of-2023/ There are many GPS trackers out there with a variety of designs, including watches, phones, and small plastic tags you can drop inside a backpack or attach to a shoelace. Depending on your stance on technology for kids, you will want to consider the age-appropriateness of the device, how long the battery lasts, whether it’s simple enough for your child to use, and the monthly cost. “A simple tracker is better than a phone because it’s easy to carry and can be stored more conveniently,” cybersecurity specialist Naj Ahmed, tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-15-best-baby-mobiles-of-2023-by-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-baby-mobiles-of-2023-by-verywell-family/ “A mobile stimulates [a baby’s] motor and visual development and gives them something to focus on while lying down,” says Lyndsey Garbi, MD, co-founder and chief medical officer of Blueberry Pediatrics. “While they can be fun and decorative, a mobile should not be overstimulating or placed within a child’s reach as small pieces can pose a choking hazard,” says Dr. Garbi. When purchasing a mobile, you should consider its features, size and weight, and how easy it is to install and use. https://verywellfitsa.pages.dev/posts/the-19-best-toys-for-6-year-old-boys-of-2023/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-19-best-toys-for-6-year-old-boys-of-2023/ “At six, most kids have started to build an ability to follow rules, so [they] can benefit [from] games with a mild increase in complexity and that requires an understanding of following steps as laid out by the rules,” according to Justin Schreiber, DO, MPH, board-certified pediatrician and child psychiatrist of Pennsylvania. He adds that the best toys for this age group offer “opportunities [for] imaginative play with peers,” are more complex and challenging, and offer opportunities to practice reading. https://verywellfitsa.pages.dev/posts/the-25-best-bath-toys-of-2023/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-25-best-bath-toys-of-2023/ Check the manufacturer’s age recommendation to ensure your little one plays safely in the tub. Additionally, consider bath toys that are easy to clean and won’t trap mold. We carefully considered age recommendations, design, value, and toy safety when reviewing products. Here are the best bath toys for kids. Price at time of publication: $10 Perfect for ages 9 months and older, the cups can even help teach hand-eye coordination, numbers, and colors. https://verywellfitsa.pages.dev/posts/the-50-best-christmas-gifts-for-mom-of-2022-by-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-50-best-christmas-gifts-for-mom-of-2022-by-verywell-family/ Consider Mom’s lifestyle, interests, and preferences in order to get a better idea of what she loves. Look into gifts that can be personalized and admired for the years to come while keeping in mind the usefulness of the gift and your budget. We carefully considered various lifestyles, designs, ease of use, ease of cleaning, size, personalization, and value when reviewing products. From kitchen gadgets to stylish apparel, here are the best Christmas gifts for Mom. https://verywellfitsa.pages.dev/posts/the-9-best-kids-deodorant-of-2023-tested-by-verywell-family/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-kids-deodorant-of-2023-tested-by-verywell-family/ When and why do kids need deodorant? One of the signs of puberty is increased perspiration and related odors, but when it starts depends on each child. “Children can begin to develop body odor around the time of puberty, generally between ages 9 and 14,” Wendy Sue Swanson, MD, MBE, FAAP, pediatrician, and chief medical officer for SpoonfulONE, tells Verywell Family. “However, some children do start developing body odor earlier. https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-boys-of-2023/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-boys-of-2023/ https://verywellfitsa.pages.dev/posts/the-common-discomforts-of-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-common-discomforts-of-pregnancy/ This article describes some of the common pregnancy discomforts, tips to help you through them, and when to call the doctor. Nausea and Vomiting Nausea and vomiting, also known as morning sickness, is one of the most common pregnancy complaints, especially during the first three months. Doctors aren’t exactly sure why pregnancy causes nausea and vomiting, but they believe it has to do with the rise in pregnancy hormones. Morning sickness can range from a little queasiness when your stomach is empty to more severe nausea and vomiting. https://verywellfitsa.pages.dev/posts/the-potential-effects-of-gonorrhea-while-pregnant/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-potential-effects-of-gonorrhea-while-pregnant/ There’s conflicting information out there about gonorrhea during pregnancy being linked to miscarriage. Some research has linked untreated infections to an increased incidence of miscarriage, and at least one study has found that having untreated gonorrhea can be linked to increased risk of a preterm birth. Having an untreated infection while giving birth can cause life-threatening complications for the baby, and untreated gonorrhea before pregnancy can lead to pelvic inflammatory disease, which is a risk factor for ectopic pregnancy. https://verywellfitsa.pages.dev/posts/tips-and-advice-for-airplane-travel-with-a-baby/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-and-advice-for-airplane-travel-with-a-baby/ Here are some simple tips that can help: Planning Your Trip While people have become more accustomed to booking air travel online, you may be better served to call the airline reservation desk to ensure you give and get all of the information you need. Among the considerations: When making your reservation, provide the ages of all of the passengers and ask if there are any limitations or regulations you should know about. https://verywellfitsa.pages.dev/posts/top-5-scouting-organizations-for-children/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-5-scouting-organizations-for-children/ When you think about scouting, you probably think of Boy Scouts of America or Girls Scouts of the USA. As the best-known scouting organizations in the United States, they have a lot to offer children and are widely available in most communities. But there are more scouting options than you may realize. Following is an overview of the top six scouting organizations in the U.S. This list will help you determine which organization is the best option for your child. https://verywellfitsa.pages.dev/posts/types-of-child-custody-and-visitation/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-child-custody-and-visitation/ It’s tempting to seek sole physical custody just because you believe you deserve it or, to put it more plainly, because you don’t deserve whatever your ex may have done to hurt your family. However, as you explore the types of custody and visitation available to you, remember that the most important consideration is what’s best for your kids. To fully understand the types of child custody and visitation available to you, you’ll need to become familiar with the terminology used by legal experts. https://verywellfitsa.pages.dev/posts/unstructured-play-for-children/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unstructured-play-for-children/ Unstructured play is often informally referred to as simply “letting kids be kids” or “just play.” At times, you may also hear it called “free play” or self-play." Child-Led Play Rather than have a purpose, the play and activities are child-led, often leading to play that is creative and improvised. Unstructured play doesn’t necessarily mean a child plays alone. Play partners in the form of peers, siblings, and even parents can definitely take part in unstructured play with a preschooler. https://verywellfitsa.pages.dev/posts/use-if-then-warnings-to-stop-behavior-problems/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/use-if-then-warnings-to-stop-behavior-problems/ But, it can be hard to know what to do when your child doesn’t pick up his toys or doesn’t turn off his video game the first time you tell him. Fortunately, there are some steps you can take to gain compliance and get your child to listen the first time you speak. How to Give an Effective Warning If…then warnings can teach your child that you mean business the first time you speak. https://verywellfitsa.pages.dev/posts/what-delay-of-gratification-means-for-tweens/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-delay-of-gratification-means-for-tweens/ Example of Delay of Gratification Delay of gratification is a discipline strategy that refers to the ability to put off the receipt of a reward in order to gain a better reward later. For instance, say that a tween is supposed to be working on a final project for social studies class. His or her parents have said that if he or she earns all Bs and As in class, they’ll take their student out to dinner at a favorite restaurant for a family dinner together. https://verywellfitsa.pages.dev/posts/what-i-learned-from-labor-induction/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-i-learned-from-labor-induction/ https://verywellfitsa.pages.dev/posts/what-to-know-about-lovenox-during-pregnancy/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-lovenox-during-pregnancy/ Those are some scary facts, but thankfully, there are many treatment options available for blood clots during pregnancy. One of the most popular treatments is a prescription blood thinner called Lovenox, also known as enoxaparin. Here’s what we know about Lovenox, along with some helpful insight from Dr. Kim Langdon, an obstetrician-gynecologist based in Ohio. What Is Lovenox? The ability of our blood to clot is important and necessary (for example, after you get a cut or injury, your blood clots so that you don’t continue bleeding profusely). https://verywellfitsa.pages.dev/posts/what-to-know-about-strange-pregnancy-dreams/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-strange-pregnancy-dreams/ A variety of factors affect what we dream about and how well we recall our dreams. While strange dreams can be confusing and even disturbing at times, know that they are quite common when you’re pregnant. Causes of Unusual Dreams in Pregnancy Emotions, hormonal changes, and sleep disturbances all contribute to the weird dreams that pregnant people—and their partners—often experience. Here’s a closer look at the common causes of unusual dreams. https://verywellfitsa.pages.dev/posts/when-can-i-give-my-baby-pablum-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-i-give-my-baby-pablum-/ Nowadays—and pretty much since always in the United States—we know pablum as any kind of infant cereal, or a baby’s first introduction to the world of solid foods. It’s made of processed grains, most commonly rice but also barley or oats. It’s hypoallergenic, easy to digest, and can be served as a solid food when mixed with breastmilk or formula. Since pablum can also be thinned out in a baby’s bottle (with a larger nipple) for drinking, many parents wonder when they can start giving it to their baby. https://verywellfitsa.pages.dev/posts/when-can-kids-use-technology-without-parental-controls-/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-kids-use-technology-without-parental-controls-/ There are key indicators that your child is ready to use their own cell phone, tablet, or another device with fewer (or no) parental controls or restrictions. Here, we explore why parental technology limits matter, how to institute technology rules that kids will follow (and maybe even embrace), and when kids have the ability to manage their own technology use. Why Parental Monitoring Matters Excess time on devices can be concerning for many reasons. https://verywellfitsa.pages.dev/posts/why-kids-need-to-take-risks-in-life/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-kids-need-to-take-risks-in-life/ While it’s natural to want to keep your child safe, the chance of injuries may actually be worth it in exchange for emotional and physical confidence. Thankfully, the great majority of injuries sustained during risky outdoor play are minor, requiring little or no medical treatment. Risk-Taking Promotes Physical Health Most childhood risk-taking involves at least some physical activity, whether it is walking to school or the park alone, climbing a tree, or trying new skateboard tricks. https://verywellfitsa.pages.dev/posts/why-rainbow-loom-can-be-good-for-kids-development/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-rainbow-loom-can-be-good-for-kids-development/ But this is one fad that’s more than just fun; it can potentially boost some worthwhile skills in kids and impart some child development benefits. Aside from giving kids something pretty to wear and share with friends, making Rainbow Loom bracelets can teach kids important skills like focusing on a task and following directions. (Such skills are especially important for school-age kids, who are the most avid fans of these kits. https://verywellfitsa.pages.dev/posts/why-sensory-play-is-important/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-sensory-play-is-important/ What Is Sensory Play? Sensory play includes any type of play that engages one or more of a child’s senses, primarily the sense of touch. The young child needs to handle and feel materials and objects to learn and develop. That’s why little kids always seem to want to touch everything and put everything in their mouths. Some examples of sensory play include manipulating playdoh or dried rice, but it also includes other senses like smelling jars or colored tablets. https://verywellfitsa.pages.dev/posts/why-you-should-hire-a-doula-if-you-want-an-epidural/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-hire-a-doula-if-you-want-an-epidural/ A doula provides a woman and her family with support before, during, and after the birth in many different ways. An epidural is merely one of the many tools that are available to laboring women today. While an epidural can relieve pain, it doesn’t provide support in the way that a doula provides support. Here are some of the things that a doula can do for a mother who would like to use an epidural as a tool for pain relief in her labor. https://verywellfitsa.pages.dev/posts/your-6-month-old-baby-milestones-development/ Sun, 15 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-6-month-old-baby-milestones-development/ Not only will your baby laugh and babble, but they also will likely be able to sit up without support and may show readiness for solid foods. Plus, they may even start sleeping longer stretches at night, which means you might finally get more shut-eye. “At 6 months, your baby should be expressing joy and displeasure, displaying curiosity, and passing things from one hand to another,” says Ben Levinson, MD, a primary care pediatrician with Nationwide Children’s Hospital. https://verywellfitsa.pages.dev/posts/10-best-postpartum-tv-shows-to-stream/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-postpartum-tv-shows-to-stream/ And, did we mention that you’ll also be completely exhausted while doing this? Yep, that’s the reality of the fourth trimester. Of course, a bunch of that “downtime” will be spent burping your baby, trying to get them to latch on and eat, inhaling their baby scent, and admiring their itty-bitty fingers and toes. But let’s face it: those hours of holding and feeding can get a little monotonous, and you might be looking for some entertainment to pass the time. https://verywellfitsa.pages.dev/posts/25-fun-games-to-play-outside-in-the-rain/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/25-fun-games-to-play-outside-in-the-rain/ Staying Active on Rainy Days Study after study has shown that kids do not get enough physical activity. A preschooler (a child between ages 3 and 5) needs to move around throughout the day to help develop growth, motor function, and cognitive skills. On a sunny day, it’s easy to head outside for some active fun, but what about when the weather isn’t so great? Fun Rainy Day Games and Outdoor Activities While you can certainly find plenty of games for inside play, if it’s just raining, consider putting on your rain boots and raincoat and heading outside anyway. https://verywellfitsa.pages.dev/posts/3-week-old-baby-milestones-development/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-week-old-baby-milestones-development/ What’s more, your baby is becoming more and more alert, and really starting to feel like a little person. With that heightened alertness, though, comes more intense periods of fussiness, and some babies are even beginning to show signs of colic. Here’s what you need to know about parenting a 3-week-old baby, including what milestones to look forward to, some care and safety tips to keep in mind, and what to expect when it comes to feeding and sleep. https://verywellfitsa.pages.dev/posts/34-baby-names-that-start-with-s-meanings-origins/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/34-baby-names-that-start-with-s-meanings-origins/ If you think baby names that start with “S” might fit the bill, there are plenty of unique names here, as well as plenty of popular names. There’s something to suit just about any family so your baby names can stay on theme and your family’s names can all stand out. Sadie Origin: English Meaning: Princess Famous Namesakes: Stranger Things star Sadie Sink is one of the most famous people with this name. https://verywellfitsa.pages.dev/posts/7-tips-for-successful-breastfeeding-after-a-c-section/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-successful-breastfeeding-after-a-c-section/ Breastfeeding After a C-Section Breastfeeding after a C-section is not only possible but medical experts recommend it as the healthiest option for feeding most newborns. However, learning to breastfeed after having major surgery presents issues that can make the process more difficult—but support is out there to help you navigate this skill. It’s also helpful to understand the breastfeeding challenges you may face after a C-section so you can prepare for them. https://verywellfitsa.pages.dev/posts/ages-and-stages-of-child-development/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ages-and-stages-of-child-development/ https://verywellfitsa.pages.dev/posts/alchemy43-founder-ceo-nicci-levy-pregnancy-interview/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alchemy43-founder-ceo-nicci-levy-pregnancy-interview/ The Los-Angeles based beauty veteran has experience working with big-name brands such as Benefit, M.A.C. Cosmetics, and Calvin Klein. She even worked for Allergan Aesthetics (the parent company of Botox and Latisse) as well, where she learned all about medical aesthetics treatments. Levy combined her passions when she founded Alchemy 43, a med-spa chain with outposts in California and New York (she is also the CEO). The boutique-like business specializes in what they have branded as cosmetic “micro treatments,” including neurotoxin and filler injectables, chemical peels, and microneedling. https://verywellfitsa.pages.dev/posts/an-overview-of-home-pregnancy-tests/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-home-pregnancy-tests/ Simply having pregnancy tests readily accessible, however, doesn’t help you decide whether or not you should take a pregnancy test, nor does it tell you whether or not you should believe the results. So, how do these things work? And which one should you take to get the most accurate answer? Yes, there are a lot of questions about home pregnancy test kits. Here are some answers. How Do Home Pregnancy Test Kits Work? https://verywellfitsa.pages.dev/posts/an-overview-of-hydrops-fetalis-a-complication-of-pregnancy/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-hydrops-fetalis-a-complication-of-pregnancy/ Types There are two kinds of hydrops fetalis: immune and nonimmune. Immune: The immune type occurs when the immune system of the mother causes red blood cells in the fetus to break down. This is uncommon because of the Rh immunoglobulin treatment used with pregnant women who are Rh negative. Nonimmune: The nonimmune type accounts for most cases of hydrops fetalis and is caused when diseases or other complications cause the fetus to have fluid management issues. https://verywellfitsa.pages.dev/posts/assisted-hatching-risks-and-possible-benefits/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/assisted-hatching-risks-and-possible-benefits/ While some clinics use assisted hatching routinely, the American Society of Reproductive Medicine (ASRM) does not recommend routine use. The reasoning behind this assertion is that assisted hatching hasn’t been shown to improve live birth rates. Plus, as with any reproductive technology, there are additional costs and risks associated with using assisted hatching. If your doctor has recommended assisted hatching, here’s what you need to know. How Embryos Hatch To understand assisted hatching, it helps to understand the natural hatching of an embryo. https://verywellfitsa.pages.dev/posts/back-to-school-in-a-pandemic-what-families-can-expect-this-fall/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-school-in-a-pandemic-what-families-can-expect-this-fall/ But what will that look like this fall? With many states still reporting record-high cases of coronavirus, it’s clear that the 2020–21 school year will look nothing like anything our kids have ever experienced before. What Might School Look Like this Fall? Regardless of which days your kids are in school and for how long, things are likely to look pretty different when they enter the school building. School systems across the country are spending time this summer coming up with comprehensive plans for regular cleaning and disinfecting, teachers are being briefed on safety measures put forth by the Centers for Disease Control and Prevention (CDC), and guidelines are being established for social distancing and mask wearing. https://verywellfitsa.pages.dev/posts/be-smart-about-used-sports-gear/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/be-smart-about-used-sports-gear/ Here’s how to make the best of it. Best Sources for Used Sports Gear Big chain stores that specialize in resale, such as Play It Again Sports, usually have a good inventory of used (and new) equipment. They inspect the sporting goods they sell to make sure they are in reasonably good condition, and they price accordingly—in other words, baseball pants with a few mud stains will be marked down lower than those without any. https://verywellfitsa.pages.dev/posts/best-maternity-jeans-of-2023-for-every-type-of-body-style/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-maternity-jeans-of-2023-for-every-type-of-body-style/ “If you haven’t worn denim in a while, the best advice is to keep it simple,” New Jersey-based stylist Julie Holobinko tells Verywell Family. “One full length and one cropped style could last you your whole pregnancy.” As you start your search for the best jeans to wear right now, you’ll have to decide if you want to relax in the stretch of jeggings or go with Holobinko’s trend advice: “Denim styles have changed significantly over the past few years. https://verywellfitsa.pages.dev/posts/best-online-doula-training-programs-in-2023/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-doula-training-programs-in-2023/ https://verywellfitsa.pages.dev/posts/breastmilk-may-improve-preterm-babies-heart-health/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastmilk-may-improve-preterm-babies-heart-health/ The study published in the Journal of the American Medical Association finds that preterm infants who were fed their mother’s milk had a significant improvement in their cardiac function at the one-year mark. The news is encouraging for the parents of preterm babies and health professionals seeking to give the little ones a healthier start in life. Details from the Study Researchers analyzed data from infants who were taking part in a larger project, the Prematurity and Respiratory Outcomes Program at the Washington University School of Medicine. https://verywellfitsa.pages.dev/posts/buying-and-using-a-nursing-bra/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/buying-and-using-a-nursing-bra/ Do You Need A Nursing Bra? A nursing bra, or any type of bra for that matter, is not something that you absolutely need, but it is a convenient breastfeeding accessory. If you have smaller breasts, you may feel fine without a bra. A regular bra or a sports bra can be used as well. However, if you have a larger bust, or your breasts are very full and heavy, a supportive nursing bra may help you to feel more comfortable. https://verywellfitsa.pages.dev/posts/caleb-name-meaning-origin-popularity/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caleb-name-meaning-origin-popularity/ In the Bible, Caleb was a companion of Joshua and Moses. Caleb was one of the spies Moses sent into Canaan, the promised land. He was also one of the only two Israelites who left Egypt with Moses that lived to make it into Canaan. Even though it has Hebrew origins, Caleb became popular as an English name after the Protestant Reformation in the 16th century. It was a common name in the English Protestant sect called the Puritans; they introduced it to America in the 17th century. https://verywellfitsa.pages.dev/posts/can-i-eat-tuna-while-pregnant-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-eat-tuna-while-pregnant-/ All fish has some level of mercury in it, so it’s important to limit the amount of fish you eat, including tuna. You should also avoid fish with high mercury content altogether. That being said, abstaining from fish—and tuna specifically—during pregnancy is not recommended due to the nutritional benefits of eating it. Even though tuna often gets a bad rap when it comes to mercury, it’s important to know that there are actually multiple different types of tuna. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-grapes-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-grapes-/ You may have heard that grapes are unsafe during pregnancy, but actually, grapes are generally fine to eat when you are expecting. While they do contain an antioxidant called resveratrol that may harm fetal development, the amount in grapes is too small to pose any danger to you or your baby. In fact, resveratrol has many benefits for your baby when you consume it by eating grapes. “If eaten in moderation as part of a balanced diet, grapes are generally tolerated well during pregnancy,” notes Len Kliman, MD, an OB/GYN with over 35 years experience. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-the-flu-shot-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-the-flu-shot-/ Getting an annual flu shot is the best way to prevent the seasonal flu, but you may wonder whether it’s safe to get immunized while pregnant. In fact, flu shots are recommended for virtually all pregnant women. “Flu vaccines…have been proven safe to get during pregnancy,” explains Harvey Karp, MD, a respected pediatrician and best-selling author of “Happiest Baby on the Block” and “Happiest Toddler on the Block.” What Is a Flu Shot? https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-miralax-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-miralax-/ There are multiple options at the drugstore for treating constipation and other digestive issues, one of which is MiraLAX (polyethylene glycol 3350). When choosing what to grab during pregnancy, experts give MiraLAX the green light. “MiraLAX is considered safe to take during pregnancy by the American Gastroenterological Association," says Sarah McBane, PharmD, the Associate Dean of Pharmacy Education at UC Irvine School of Pharmacy and Pharmaceutical Sciences. Here, we discuss what to expect when taking it along with a few precautions to keep in mind. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-from-anal-sex-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-from-anal-sex-/ The short answer is that it is highly unlikely to get pregnant from anal sex alone. However, doctors warn that unprotected anal intercourse should never be relied upon as a form of contraception. We turned to the experts to find out more about pregnancy from anal sex, and why birth control is still important. Can Anal Sex Lead to Pregnancy? When unprotected vaginal intercourse occurs between heterosexual couples, semen is released at the point of male ejaculation close to the cervix. https://verywellfitsa.pages.dev/posts/can-you-use-tampons-after-an-early-miscarriage-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-use-tampons-after-an-early-miscarriage-/ Though there isn’t conclusive research supporting the recommendation to avoid tampons, to err on the side of caution, it’s best to choose pads for miscarriage-related bleeding.Here’s why it’s a good idea to follow your physician’s advice before inserting tampons after an early pregnancy loss. Overview of Early Pregnancy Loss The risk of infection may vary based on your individual situation. For instance, after a chemical pregnancy, any added risk of tampon use is probably quite low, especially considering that most chemical pregnancies go unnoticed. https://verywellfitsa.pages.dev/posts/children-s-mental-health/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-mental-health/ https://verywellfitsa.pages.dev/posts/christian-readings-for-a-baby-s-funeral-or-memorial/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christian-readings-for-a-baby-s-funeral-or-memorial/ These selections were all taken from the Revised Standard Version (RSV). Consult with your priest or minister for the exact wording that will be available to you. Matthew The book of Matthew offers some verses that may be suitable. Matthew 18:1-5, 10-14 At that time the disciples came to Jesus, saying, “Who is the greatest in the kingdom of heaven?” And calling to him a child, he put him in the midst of them, and said, “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. https://verywellfitsa.pages.dev/posts/common-breastfeeding-problems-and-solutions/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-breastfeeding-problems-and-solutions/ Sore Nipples You can expect a little bit of nipple tenderness during the first few weeks of breastfeeding. That’s normal. However, very sore, cracked, and bleeding nipples are not. They’re a sign that something is not quite right. If your nipples are so sore that it’s painful to breastfeed, that’s a big problem. You’ll want to try to prevent sore nipples as much as possible, but if they do develop, continue breastfeeding and treat them right away. https://verywellfitsa.pages.dev/posts/common-croup-symptoms-in-children/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-croup-symptoms-in-children/ Like some other childhood viral infections—such as roseola, which causes a fever followed by a rash, or fifth disease, which causes a bright-red rash on the cheeks—croup has distinctive symptoms and is generally easy to recognize. There’s no formal test for croup. Your child’s pediatrician will most likely diagnose it based on the presence of certain telltale symptoms. Symptoms of Croup Children with croup are usually about 6 months to 6 years old, have a few days of low-grade fever, cough, runny nose, and then suddenly—typically in the middle of the night—develop: https://verywellfitsa.pages.dev/posts/contraction-stress-test-procedure-risks-results/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/contraction-stress-test-procedure-risks-results/ To perform the test, your doctor will induce mild contractions. An external fetal monitor, which is strapped to your abdomen during the test, keeps track of the strength of the contractions and your baby’s heartbeat. Reasons for a Contraction Stress Test Contraction stress tests (CST) are one way to monitor the health of a fetus before labor. A CST may be part of a series of tests you undergo. Other common late-stage pregnancy monitoring includes a non-stress test (NST) and a biophysical profile (BPP). https://verywellfitsa.pages.dev/posts/cpsia-and-how-it-protects-your-baby/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cpsia-and-how-it-protects-your-baby/ This act requires additional testing and regulation of all products intended for babies and kids and paved the way for mandatory federal safety standards for cribs, strollers, swings, baby carriers, sleep products, bath seats, play yards, and more. However, the act has not prevented unsafe products from reaching the market. For example, if manufacturers call a product a “napper” or “sleeper,” it does not have to pass the same safety standards for sleep as those labeled a crib, bassinet, or play yard. https://verywellfitsa.pages.dev/posts/create-a-homework-contract-between-parents-and-tweens/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/create-a-homework-contract-between-parents-and-tweens/ What Is a Homework Contract? A well-written contract points out your child’s homework responsibilities point by point. It also helps them understand how you can help guide and work with them in order to keep their assignments under control. There are also some good reminders for parents. Simple things like designating a distraction-free homework zone in the house and maintaining a healthy, balanced schedule with extra-curricular activities are important. Sample Student-Parent Homework Contract Use the contract below as a guide and edit it as necessary. https://verywellfitsa.pages.dev/posts/danielle-ransom-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/danielle-ransom-verywell-family/ https://verywellfitsa.pages.dev/posts/daycare-for-infants-when-to-start-and-what-to-look-for/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daycare-for-infants-when-to-start-and-what-to-look-for/ There are certain things to look for when interviewing daycare candidates, and you may want to begin the interview process before your baby is even born to secure a prime daycare spot. When Babies Can Start Daycare When to start your child in daycare is a personal decision that may depend on many factors, including: The length of your parental leaveYour partner’s ability to take leaveYour financial responsibilitiesWhether you have other childcare options, such as family members https://verywellfitsa.pages.dev/posts/dealing-with-herpes-during-pregnancy/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-herpes-during-pregnancy/ Types of Herpes While it was previously considered more common for herpes simplex virus type 1 (HSV-1) to cause cold sores on the lips—also known as fever blisters—and herpes simplex virus type 2 (HSV-2) to cause genital herpes (genital area, anus, thighs, etc.), both strains can cause infections in either area of the body. Both forms of HSV stay in your body forever, and symptoms can recur. But with a strong immune system, they remain in a dormant state. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-5-year-old-child/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-5-year-old-child/ This age isn’t without its ups and downs. Five-year-olds are still learning to regulate their emotions, so meltdowns happen from time to time. Still, your child is moving toward becoming more mature, and is able to do big kid things like going to school, and brushing their own teeth. Let’s take a look at what to expect in terms of growth and development as you parent your 5-year-old, as well as some red flags that might warrant a call to your pediatrician. https://verywellfitsa.pages.dev/posts/do-girls-and-boys-bully-differently-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-girls-and-boys-bully-differently-/ For instance, research shows that females use more relational aggression, while males engage in physical bullying. This is not to say that females won’t be physically aggressive or boys won’t exclude others, but bullying does tend to be influenced by gender. Why Understanding Gender Differences Is Important Researchers have discovered that understanding the role that gender and gender stereotypes play in bullying is an important component of effective bullying intervention and prevention programs. https://verywellfitsa.pages.dev/posts/does-age-affect-male-fertility-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-age-affect-male-fertility-/ Peak and Decline One research study conducted at Soroka University in Israel looked at semen quality in normal males and compared the quantity and quality of semen to the men’s ages. The study looked at everything a semen analysis would, including how often they had sex. This is important to consider because sexual abstinence can lower semen quality. Frequent sex creates healthier sperm. Researchers found that semen quantity peaked between the ages of 30 and 35. https://verywellfitsa.pages.dev/posts/dr-mona-amin-shares-advice-on-toddler-reward-systems/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-mona-amin-shares-advice-on-toddler-reward-systems/ Let’s look at an example: Your toddler is getting out of bed every night to come into your room. A reward system in this situation may be a sticker chart to track the nights your toddler successfully stays in their room. With a reward system, you set the concrete expectation (staying in the room) and what they will get if they follow through (a sticker). Once they’ve accrued a week of stickers, they can get a “prize,” like a trip to the zoo or museum. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-fetal-brain-development/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-fetal-brain-development/ Fortunately, fetal brain development typically follows a pretty predictable schedule. In fact, the fetal nervous system, or your baby’s brain and spinal cord, is one of the first systems to develop. So, as you continue along with your prenatal care and get your ultrasounds, your baby also will be moving along and developing at a predictable rate. Your Baby’s Brain Before you can fully understand fetal brain development, it is important to understand the different parts of your baby’s brain. https://verywellfitsa.pages.dev/posts/fifth-grade-subjects-activities-and-skills/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fifth-grade-subjects-activities-and-skills/ Since today’s kids are more tech-savvy than ever, video chatting with friends, talking on the phone, and texting are things parents need to keep an eye on and limit. Standard fifth-grade curricula vary by state and district, but there are quite a few general things you can definitely expect. Fifth Grade Social Skills At this point in your child’s life, puberty has either already begun or it is right around the corner. https://verywellfitsa.pages.dev/posts/foods-to-avoid-to-prevent-miscarriage-and-stillbirth/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foods-to-avoid-to-prevent-miscarriage-and-stillbirth/ Yet there are some foods with which you may not be as familiar that have been linked to miscarriage and stillbirth. Listeriosis and Miscarriage Listeriosis is an infection caused by the bacterium Listeria monocytogenes. It may not cause obvious symptoms for a pregnant woman but may result in a serious infection in the fetus leading to miscarriage or stillbirth. The disease can also cause preterm delivery and life-threatening infections in newborn infants. https://verywellfitsa.pages.dev/posts/fortunately-unfortunately-storytelling-game/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fortunately-unfortunately-storytelling-game/ Fortunately / Unfortunately and Writing Skills In order to become a skilled writer, your child must first learn to tell a story. Storytelling isn’t an easy skill to learn: it requires learning the different parts of a story, how to move a plot along, and also how to use your voice to make that story exciting and engaging to the audience. The Fortunately-Unfortunately game is a fun storytelling game that practices adding details to the plot of a simple story. https://verywellfitsa.pages.dev/posts/great-volunteer-ideas-for-kids/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/great-volunteer-ideas-for-kids/ How to Choose the Right Volunteer Activity for Your Child One tip to keep in mind is to tailor the volunteer activity to your child’s personality, abilities, and interests. For example, if your child is very young, volunteer activities that require hours of physical work may not be a good fit. If they love to be active and would prefer to be outdoors, participating in a park clean-up or riding a tricycle or bicycle in a bike-a-thon might be a fun way for them to help others. https://verywellfitsa.pages.dev/posts/heather-mercer-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heather-mercer-verywell-family/ https://verywellfitsa.pages.dev/posts/hellp-syndrome-definition-symptoms-traits-causes-treatment/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hellp-syndrome-definition-symptoms-traits-causes-treatment/ HELLP syndrome typically occurs in the last trimester of pregnancy, but can also occur after childbirth. The name is an acronym of the three characteristics of the condition: Hemolysis (breaking down of red blood cells)EL: elevated liver enzymes (which can indicate liver problems)LP: low platelet count (which can lead to bleeding) Symptoms It’s important to be aware of and recognize the symptoms so you can get diagnosed and treated as quickly as possible. https://verywellfitsa.pages.dev/posts/helping-kids-navigate-emotions-for-2021/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-kids-navigate-emotions-for-2021/ Even as the world began to reopen, children’s lives were far from normal for a while. Masks and frequent quarantine closures were required even after schools and daycares reopened. Kids have found new ways to connect and socialize with friends and family, but the safest ways to do it weren’t always easy or comfortable for kids, especially younger ones. No matter what accommodations we made for our children, living through a global pandemic was extremely difficult and impacted their mental health in profound ways. https://verywellfitsa.pages.dev/posts/how-an-incompetent-cervix-may-lead-to-a-miscarriage/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-an-incompetent-cervix-may-lead-to-a-miscarriage/ When this premature dilation is not detected in time, cervical insufficiency can cause a pregnancy loss or birth of a preterm infant. The outcome of a preterm delivery depends on when the baby is born, with earlier birth being more likely to result in outcomes such as severe birth defects or even pregnancy loss. Causes Cervical insufficiency can result from previous cervical damage, such as having had a difficult birth experience or some types of cervical procedures, such as loop electrocautery excision procedure (LEEP), laser ablation, and cold knife cone excision (CONE). https://verywellfitsa.pages.dev/posts/how-does-the-delta-variant-affect-kids-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-the-delta-variant-affect-kids-/ On June 23, Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases at the National Institutes of Health and chief medical advisor to the president, commented on CBS This Morning that children “will more likely get infected” with this variant than the Alpha variety. This sparked some concern across the country from parents, childcare providers, and educators, who are continuing to try to protect unvaccinated children under 12 from the virus. https://verywellfitsa.pages.dev/posts/how-obesity-and-bullying-are-connected/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-obesity-and-bullying-are-connected/ Clearly, there also is an uncomfortable cause-and-effect to the bullying experienced by kids with obesity. In some cases, bullying can even contribute to childhood obesity, as food often becomes a comforting distraction from the abuse they are forced to endure. Vulnerability to Bullying While there are many reasons why bullies target certain individuals for abuse, overweight kids are a particularly easy mark given that society tends to disapprove of and mock obesity, both actively and discreetly. https://verywellfitsa.pages.dev/posts/how-often-should-you-breastfeed-your-newborn-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-often-should-you-breastfeed-your-newborn-/ Other babies are sleepy, especially in the very early days, so you may have to wake your baby up to breastfeed. All of these patterns are normal. As long as your child is getting enough breast milk and growing well, you don’t have to worry. Here are some guidelines for how often to breastfeed your newborn. Nurse on Demand The recommended way to feed your breastfed baby is on demand. https://verywellfitsa.pages.dev/posts/how-physicians-make-decisions-in-the-delivery-room/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-physicians-make-decisions-in-the-delivery-room/ A new study from October 2021 indicates that doctors making high-pressure decisions in the delivery room use methods of thought that are not always in the baby’s or birthing parent’s best interest. Turns out that doctors may make big decisions, such as whether or not to go with an emergency C-section, based on their experiences at previous deliveries. The research, conducted at the University of Massachusetts (UMass) Amherst, indicates that doctors use simplified decision-making processes called heuristics to aid them under moments of great pressure. https://verywellfitsa.pages.dev/posts/how-the-abcd-study-can-help-us-raise-healthy-kids/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-abcd-study-can-help-us-raise-healthy-kids/ When the ABCD study was first thought of, the focus was on how substance use during the teen years affects future outcomes. But this is only one part of the picture. There are many other factors affecting teenage development, including physical and mental health, sports injuries, sleep habits, and time spent on screens. The study started looking at a group of children at ages 9 or 10, with the aim to begin tracking data before they start using substances. https://verywellfitsa.pages.dev/posts/how-to-be-a-more-positive-parent/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-a-more-positive-parent/ How can I get my baby to sleep through the night?How can I get my teenage daughter to stop talking back?Why won’t my toddler stop throwing toys? We are always searching for ways to change our child’s behavior; to make our children fit into a mold that works for us. However, this method rarely works and we are faced with crying babies, tantrumming toddlers, and sassy teenagers. What if we stopped trying to change our kids and instead, changed ourselves? https://verywellfitsa.pages.dev/posts/how-to-buckle-your-child-in-a-forward-facing-car-seat/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-buckle-your-child-in-a-forward-facing-car-seat/ Types of Car Seats Another type of seat is the harness-to-booster seats that start out as forward-facing car seats and can be turned into booster seats (where the child uses the vehicle’s seat belt across them as their restraint) later on. There are also 3-in-1, 4-in-1, and all-in-one seats that are forward-facing car seats that become high back boosters. Some rear-facing seats can turn into backless boosters for the oldest kids. https://verywellfitsa.pages.dev/posts/how-to-create-a-successful-morning-routine-for-school/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-a-successful-morning-routine-for-school/ Wake Up Early On the first days back to school, start your morning 15 to 20 minutes earlier than you think you need to. As the school year goes on, you may be able to adjust your wake-up times. But having a little extra time is a great cushion for those unexpected hiccups everyone experiences. Some parents find that it’s helpful for them to get up earlier than their kids, especially if they are trying to get out the door to work. https://verywellfitsa.pages.dev/posts/how-to-handle-eating-disorders-around-the-holidays/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-eating-disorders-around-the-holidays/ Jillian Lampert, PhD, chief strategy officer of Veritas Collaborative and The Emily Program, explains that irregular schedules, changes to routine, social events, and an emphasis on food can all lead to an excess of stress within individuals experiencing an eating disorder. If you or a loved one are recovering from an eating disorder, it is important to acknowledge the unique struggles of the holiday season while also having a plan in place. https://verywellfitsa.pages.dev/posts/how-to-make-tissue-paper-flowers/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-tissue-paper-flowers/ The materials for tissue paper flowers are easy to find, and kids can use their growing dexterity to help trim and pull out the tissues to make a whole bouquet of these beautiful flowers. 1 green chenille stem/pipe cleaner1 sheet of green cardstock paper or construction paper3 sheets (12-by-6-inch sheets or larger) of colored tissue paperRulerScissorsGlue If you don’t have some of these materials, there are plenty of alternatives that may be lying around your house. https://verywellfitsa.pages.dev/posts/how-to-prevent-friction-blisters-when-breastfeeding/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-friction-blisters-when-breastfeeding/ Friction blisters on your breasts and nipples can be painful and interfere with breastfeeding. Try these strategies to help prevent friction blisters from forming. If you aren’t sure how to tell if your baby is latching on correctly, ask for assistance from your doctor, a lactation consultant, or a local breastfeeding group. Learn how to latch your baby on in the cross-cradle hold, football hold, side-lying, and laid-back nursing positions so that you have a variety of options. https://verywellfitsa.pages.dev/posts/how-to-prevent-or-reduce-stretch-marks-in-pregnancy/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-or-reduce-stretch-marks-in-pregnancy/ While some wear their baby-making scars with pride, others feel self-conscious about them. Rapidly stretching skin can also be uncomfortable, adding one more thing to your growing list of pregnancy aches and pains. If you do want to prevent stretch marks, keeping your skin hydrated so that it can stretch without breaking is your best defense. It may not be possible to completely eliminate them, but you can reduce stretch marks. https://verywellfitsa.pages.dev/posts/how-to-raise-a-child-who-loves-reading/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-raise-a-child-who-loves-reading/ School and parents often mandate reading time for kids, but this does not mean the kids fall in love with reading. In fact, sometimes, attempts to get your child to pick up a book can fuel conflict and negativity about reading. Luckily, there are many effective strategies parents can use to help their child actually enjoy reading rather than dread it. “Parents who facilitate positive book and reading experiences set the groundwork for a love of books, reading, and learning,” explains Dana Reisboard, PhD, a professor at the College of Human Services at Widener University in Pennsylvania. https://verywellfitsa.pages.dev/posts/how-to-raise-a-child-without-gender/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-raise-a-child-without-gender/ Beyond that, the Huangs also did not want to put certain emotional expectations on their child. When baby Juno came into their lives, they decided to refer to them with ‘they’ and ‘them’ pronouns, and not prescribe a specific gender to them. “We want to create a space where they have the safety and the freedom to learn different ways of identifying and expressing gender. We want them to know that we don’t expect them to conform to anything in particular,” says Felix. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-says-i-hate-you-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-says-i-hate-you-/ Your child saying they hate you doesn’t mean that you’re a bad parent—or that they’re a bad kid—either, says Andy Brimhall, PhD, LMFT, and professor of human development and family science at East Carolina University. Even the most loving, sweetest children sometimes say hurtful words like “I hate you” to their parents. “It can be really hard to hear your child use these words,” says Lindsey Polishook Sherer, LCSW-C LICSW. https://verywellfitsa.pages.dev/posts/how-to-start-homeschooling-your-child/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-start-homeschooling-your-child/ Whatever your reasons, as a new school year looms, you may be asking yourself, “Can I really homeschool my child?” For many parents, the surprising answer is yes. While there are some families that simply can’t make it work for a multitude of reasons, more parents than you’d think could educate their kids at home with the right tools, tips, and resources. We know it may feel overwhelming or confusing about where to start. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-child-has-oppositional-defiant-disorder/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-child-has-oppositional-defiant-disorder/ Symptoms When children have ODD, their behavior problems interfere with their daily lives. They’re likely to have educational difficulties. They may fall behind academically because they’re dismissed from class due to misbehavior or they may be failing their classes due to their refusal to do the work. Children with ODD also tend to have difficulty with their relationships. They may struggle to maintain friendships due to the severity of their behavior problems. https://verywellfitsa.pages.dev/posts/how-to-tell-your-child-you-re-getting-a-divorce/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-your-child-you-re-getting-a-divorce/ Telling your child that their family is breaking up can feel doubly hard—you’re likely struggling with your own feelings of regret, failure, uncertainty, relief, or sadness while also coping with inflicting this wound on your child. But while there is no one perfect way to share this likely devastating news, some approaches are better than others, says Kelly Krawczynski MA, MFT, a marriage and family therapist in West Chester, Pennsylvania. https://verywellfitsa.pages.dev/posts/hpv-genital-warts-and-pregnancy/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hpv-genital-warts-and-pregnancy/ According to the Centers for Disease Control and Prevention (CDC), approximately 42.5% of the United States population 18 and older has been exposed to HPV. This means that many pregnant women have HPV. It is also very common to have HPV and not have any visible warts or other symptoms. In fact, many people (pregnant people included) with HPV have no idea they have it. Additionally, this highly contagious condition can be spread when no symptoms are present. https://verywellfitsa.pages.dev/posts/idea-annual-reviews-and-learning-disabilities/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/idea-annual-reviews-and-learning-disabilities/ The reviews must be conducted at least once a year. As with other individual education plans (IEP) team meetings for students with learning disabilities, schools must provide the parents of these children advance notice of the annual review meeting. Get the facts about annual reviews, including their purpose and how they benefit students with learning disabilities and their families, with this breakdown of the formal meeting. Purpose of Annual Reviews The annual is conducted to review your child’s special education program at least once a year to discuss the progress they are making toward their IEP goals. https://verywellfitsa.pages.dev/posts/impulse-control-techniques-that-work-for-children/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impulse-control-techniques-that-work-for-children/ For example, impulsive 5-year-olds may hit or have tantrums when they don’t get their way, while impulsive 14-year-olds may share inappropriate content on social media or engage in risky behaviors like drinking alcohol without thinking about the potential ramifications. However, you can help your child learn to improve their impulse control as they grow. In fact, studies show that interventions to improve impulse control (and other elements of executive function) can be very helpful in bolstering these skills. https://verywellfitsa.pages.dev/posts/infants-start-learning-at-3-months-old/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infants-start-learning-at-3-months-old/ Researchers used brain imaging to observe activity and shape recognition in infants and toddlers. The study gives insight into the ability to absorb information at an early age. Inside the Mind of a Child Researchers at Yale University collected brain imaging data from 17 children. The participants, ages 3 to 24 months old, viewed sequenced patterns and colorful objects. Researchers used functional magnetic resonance imaging (fMRI). They were able to see if a child had brain activity while viewing the objects. https://verywellfitsa.pages.dev/posts/inflammatory-arthritis-in-men-linked-to-infertility/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/inflammatory-arthritis-in-men-linked-to-infertility/ About the Study The Netherlands-based study, published in the Annals of the Rheumatic Diseases, analyzed data from 628 men with IA over the age of 40. Led by Luis Fernando Perez-Garcia, MD, patients were divided into groups depending on whether they were diagnosed with IA before, during, or after peak fertility, which for men is between 31 to 40. The results showed that IA can impair male fertility. “Men diagnosed with IA before and during the peak of reproductive age had a lower fertility rate, higher childlessness rate, and more fertility problems,” Dr. https://verywellfitsa.pages.dev/posts/instagram-kids-may-be-harmful-for-its-target-audience/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/instagram-kids-may-be-harmful-for-its-target-audience/ In May 2021, 44 attorneys approached Facebook encouraging them to quit the project to protect children’s mental health. An investigative report from the Wall Street Journal, “Facebook Knows Instagram is Toxic for Teen Girls, Company Documents Show,” revealed that Facebook was moving ahead with a project that could potentially hurt young girls especially. The specific concerns with Instagram Kids include cyberbullying and easy access for online predators to contact children. https://verywellfitsa.pages.dev/posts/ivf-cost-how-much-is-ivf-and-how-to-pay-for-it/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ivf-cost-how-much-is-ivf-and-how-to-pay-for-it/ One study asked couples at a fertility clinic to track all their out-of-pocket expenses over a period of 18 months. This included what they paid for the IVF itself, as well as medications and monitoring. The average couple spent $19,234. For every additional cycle, couples spent on average an additional $6,955. So, according to this study, if a couple went through three cycles, that added up to a little over $33,000 in out-of-pocket expenses. https://verywellfitsa.pages.dev/posts/keeping-your-toddler-safe-in-an-outdoor-swing/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-your-toddler-safe-in-an-outdoor-swing/ Choose The Right Swing Falling from a swing can cause serious injury. Studies show that falls from swings account for up to 31% of traumatic brain injury-related emergency room visits in kids up to age 4. Swing falls can also cause less serious injuries like fractures, cuts, and bruises. For optimal safety while your toddler is still learning how to swing, choose a swing with a full bucket seat or safety harness that includes a three-point harness. https://verywellfitsa.pages.dev/posts/kristina-lepore-squillacioti-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kristina-lepore-squillacioti-verywell-family/ https://verywellfitsa.pages.dev/posts/layla-name-meaning-origin-popularity/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/layla-name-meaning-origin-popularity/ The name, Layla, is often given to baby girls who are born at night to signify the time in which they were born. In some interpretations, the name also could mean “dark beauty.” One of the earliest uses of the name was in the Arabian legend of Qays and Layla. The story of Qays and Layla is a story of unrequited love that led to the death of Qays. The story was told again by Nezami Ganjavi, a Persian poet in the 12th century, in his poem “Layla and Majnun. https://verywellfitsa.pages.dev/posts/lilibet-name-meaning-origin-popularity/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lilibet-name-meaning-origin-popularity/ Queen Elizabeth has held the nickname Lilibet since she was a child. It came about as a result of how the then-princess mispronounced her own name as a young girl. Lilibet originates from the Hebrew name Elisheba, which means “God is my oath.” How Popular Is the Name Lilibet? According to the Social Security Administration’s 2020 data, the name Lilibet hasn’t ever appeared in the list of top 1,000 baby names in the United States. https://verywellfitsa.pages.dev/posts/maeve-name-meaning-origin-popularity/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maeve-name-meaning-origin-popularity/ How Popular Is the Name Maeve? Until the 1990s, the name Maeve was rare in the U.S. Maeve first appeared among the top 1000 girl names in 1997, debuting at No. 955. Since that time, it has steadily risen in popularity, reaching the top 500 in 2013, and the top 300 in 2019. The latest statistics show that Maeve is the No. 173 name for girls in America, an all-time high. https://verywellfitsa.pages.dev/posts/medical-and-school-health-forms/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medical-and-school-health-forms/ If your pediatrician or school doesn’t have its own medical forms, consider using these school health forms to make sure your kids stay safe and ​healthy. Whether they are going on a high adventure camp (Florida Sea Base, Northern Tier, Philmont, Summit Bechtel Reserve) or a short weekend trip, be prepared and get your Annual Health and Medical Record complete. https://verywellfitsa.pages.dev/posts/melissa-connelly-shares-her-ivf-journey/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/melissa-connelly-shares-her-ivf-journey/ Both have full-time jobs (Connelly as a sales manager and Kim as a registered nurse); and as a side hustle, they’ve grown the Instagram account to over 25,000 followers. People follow along to learn more about their lives as expecting parents, as well as seek inspiration through Connelly’s heartfelt voice and positive attitude. At first, she was private, but then Connelly decided to make her account public so she could share some of the vendors who supported the couple and their wedding. https://verywellfitsa.pages.dev/posts/michael-name-meaning/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michael-name-meaning/ Michael was first derived from the name Mikha’el, meaning “who is like God?” in Hebrew. This rhetorical question was posed to reiterate no person was like God. In Hebrew tradition, Michael was one of the archangels. Michael is listed as the only archangel in the Bible, where he appears in the Old Testament’s Book of Daniel as a protector of Israel. The saint’s popularity brought the name Michael to prominence centuries ago. https://verywellfitsa.pages.dev/posts/parents-share-their-experiences-giving-birth/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-share-their-experiences-giving-birth/ Some people find out that they are going into labor when their water breaks. But, sometimes it’s the frequency of contractions that signals it’s time to call your doctor or midwife. Contractions feel different for everyone, but knowing a little about what to expect can ease your anxiety. We talked to 10 birthing parents around the country to hear about what labor and delivery really feels like. Whether you are expecting to have a vaginal birth or a planned C-section, their stories may help you mentally prepare to delivery your baby. https://verywellfitsa.pages.dev/posts/patrice-j-williams-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/patrice-j-williams-verywell-family/ https://verywellfitsa.pages.dev/posts/placenta-previa-symptoms-types-causes-treatment/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/placenta-previa-symptoms-types-causes-treatment/ Normally, the placenta attaches to the upper part of the uterus, away from the cervix. This allows for optimal blood supply and oxygenation of the placenta—and safe exit for the baby during labor and delivery. Placenta previa can be problematic later on in pregnancy, as it may cause severe bleeding, leading to preterm delivery. In many cases, placenta previa will resolve on its own if the placenta moves up the uterine wall away from the cervical opening (or cervical os). https://verywellfitsa.pages.dev/posts/postpartum-incontinence-causes-prevention-treatment/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-incontinence-causes-prevention-treatment/ Many people think that having postpartum incontinence is normal after pregnancy. While it is common, it is not necessarily normal. If you are experiencing postpartum incontinence, there are treatment options for regaining control of your bladder—and your life. What Is Postpartum Incontinence? Most commonly, postpartum incontinence refers to urinary incontinence, which is the involuntary partial or full release of the bladder after pregnancy and childbirth. In many cases, this may look like leaking or dribbling a little urine if their bladder is full, when performing a physical activity like running and jumping, or with forceful movements like coughing and sneezing. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-nannies-vs-daycares/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-nannies-vs-daycares/ Without paid maternity leave, many parents are left without many options. Aside from being a stay-at-home parent or having relatives watch your child, the two most popular childcare choices are enrolling your child in a daycare center or hiring a nanny to watch your child in your home. Evaluating the pros and cons of both options can help you make the decision that is best for your family. Pros and Cons of Daycare Both choices have positive and negative aspects, but it is most important that you find a childcare situation in which you are comfortable and where your baby will thrive. https://verywellfitsa.pages.dev/posts/questions-to-ask-your-kids-about-their-day-at-school/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-your-kids-about-their-day-at-school/ As parents, we want our children to have these experiences on their own and in their own ways, but we also want as much information as possible about what goes on during their time away from us. We want to know the joys they experienced, the new things they learned, and we want to be alerted to any difficulties they may have encountered—especially ones that their teachers may not be aware of. https://verywellfitsa.pages.dev/posts/rachel-nazarian-md-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-nazarian-md-verywell-family/ https://verywellfitsa.pages.dev/posts/reasons-why-you-should-unplug-your-kids-from-technology/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-why-you-should-unplug-your-kids-from-technology/ It’s not uncommon to see babies and toddlers staring at screens given to them by parents who are trying to find something that’ll distract or calm a child, and often, that early tech use transitions right into constant screen time as kids get older. It’s such a prominent problem that the AAP (American Academy of Pediatrics) issued new recommendations for kids’ media use in November 2016. Here’s what they advise: https://verywellfitsa.pages.dev/posts/saline-lock-or-heparin-lock-for-iv-pain-medications/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/saline-lock-or-heparin-lock-for-iv-pain-medications/ Even when an intervention is considered routine or “the norm,” you should still learn about it and understand what your rights as a patient are. One such intervention you may encounter is the placement of a saline or heparin lock. Here’s an overview of why it might be needed and what it feels like. What a Saline or Heparin Lock Does The saline or heparin lock is a type of venous access. https://verywellfitsa.pages.dev/posts/sarah-toscano-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-toscano-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-alternate-breasts-while-breastfeeding-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-alternate-breasts-while-breastfeeding-/ What Professionals Recommend In the first few weeks after your baby is born, it’s better to breastfeed from both sides at each feeding. Breastfeeding on both sides will help to stimulate the production of breast milk while you’re establishing your milk supply. It can also prevent some common problems of breastfeeding such as breast engorgement, plugged milk ducts, and mastitis. After about four to six weeks, when your milk supply is well established and your baby is gaining weight well, you can then choose the feeding method that works the best for you and your child. https://verywellfitsa.pages.dev/posts/specific-learning-disabilities/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/specific-learning-disabilities/ Please note that the term “learning disability” is sometimes used interchangeably with the term “learning disorder”—these are the same. Examples of Learning Disabilities An individual can have one learning disability or multiple learning disabilities. Early detection and intervention are key to prevent a learning disability from negatively impacting a student in class. The following learning disabilities commonly affect students: Learning disabilities of expressive language, also called oral expression Learning disabilities of receptive language, also called listening comprehension Learning disabilities of basic writing mechanics Learning disabilities of written expression Learning disabilities of basic reading decoding Learning disabilities of reading comprehension Learning disabilities of basic math calculation skills Learning disabilities of applied math and problem solving https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-bathing-your-newborn/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-bathing-your-newborn/ Maybe you have a little one who seems to dislike baths. Or maybe you’re unsure of how to find the right water temperature. Rest assured, bathing your baby doesn’t have to be complicated. A few basic tips can go a long way toward helping you feel confident with this parenting task. Step-by-Step for How to Bathe a Newborn Baths in the early weeks of life will look different compared to the baths you’ll give your infant when they’re a bit older. https://verywellfitsa.pages.dev/posts/sweating-and-night-sweats-in-pregnancy/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sweating-and-night-sweats-in-pregnancy/ So, don’t worry if you’re feeling warm and sweaty when everyone else around you is comfortable—it’s a routine part of the pregnancy experience. Learn more about sweating and night sweats during pregnancy. Sweating and Night Sweats in Pregnancy Sweating is nature’s way of helping regulate your temperature. During pregnancy, your body temperature increases slightly. This is a natural byproduct of growing a baby. Hormonal changes, increased blood volume, and weight gain all contribute to this small uptick. https://verywellfitsa.pages.dev/posts/taneasha-white-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taneasha-white-verywell-family/ https://verywellfitsa.pages.dev/posts/teaching-your-child-to-let-go-of-stress-and-negativity/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-child-to-let-go-of-stress-and-negativity/ It’s OK if your child expresses their negative feelings. In fact, it can be good to express them in order to deal with them. Anger is a natural emotional response as is feeling hurt when someone has done something unkind to us or when something bad has happened to us. Crying over a hurt or even saying, “I hate them” is not by itself wrong. However, it’s hard to see our child feeling sad, angry, and distressed, especially when they seem to have a hard time moving past it. https://verywellfitsa.pages.dev/posts/the-11-best-baby-teethers-of-2023/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-baby-teethers-of-2023/ When shopping for baby teethers you should make sure it’s durable, made from safe materials (think BPA- and PVC-free), and has appealing features to intrigue your baby (think colors, rattle sounds, and shapes). A teether with different textures is also a great option, as this will help stimulate their gums to relieve pain. We researched popular teethers from trusted brands with these features in mind. Here are the best baby teethers to help your little one through the teething process more comfortably. https://verywellfitsa.pages.dev/posts/the-11-best-white-noise-machines-of-2023-by-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-white-noise-machines-of-2023-by-verywell-family/ White noise machines come with a variety of sound options from a simple fan noise to waves and music. If you’re searching for a machine that you can move easily from room to room, or one that’s convenient for travel, you’ll want to consider smaller, more portable, and possibly battery operated options. Features like timers for automatic (or remote) shut-off, app-enabled controls, and parental locks are also worth considering. When reviewing white noise machines, we evaluated them for sound, portability, and features. https://verywellfitsa.pages.dev/posts/the-50-best-gifts-for-tweens-of-2023-by-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-50-best-gifts-for-tweens-of-2023-by-verywell-family/ “Tweens are at the age where they no longer want to play with toys,” explains Christia Brown, PhD, an author, researcher, and professor of developmental psychology. “They’re not kids in that way, but they’re not old enough to act like 16-year-olds, either.” When a birthday or the holidays roll around and it comes time to buy a tween a gift, search for something that encourages their interests, whether it’s a hobby, a sport, or games that allow them to socialize. https://verywellfitsa.pages.dev/posts/the-8-best-maternity-pants-of-2023/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-maternity-pants-of-2023/ When searching for your perfect pair, prioritize comfort to accommodate your changing body, your preferred belly panel type, and ideal style from joggers to leggings to jeans. We researched the top picks with these helpful features in mind. Here are the best maternity pants that you’ll want to wear for nine months and even longer. Price at time of publication: $48 Price at time of publication: $78 Price at time of publication: $148 Price at time of publication: $218 Price at time of publication: $214 Price at time of publication: $30 Price at time of publication: $110 Stretchy material will be your best friend when it comes to comfort. https://verywellfitsa.pages.dev/posts/the-8-best-nipple-creams-of-2023/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-nipple-creams-of-2023/ Ashley Georgakopoulos, IBCLC, and Motif Medical Lactation Director, tells Verywell Family nipple creams should include clean, organic, and food-grade ingredients as your little one will likely ingest small portions of it. We carefully considered ingredients, application, portability, and value when reviewing products. Here are the best balms and creams for sore and irritated nipples to help you survive postpartum recovery and breastfeeding. If cracked nipples become an issue, the coconut oil lowers the yeast levels on the skin, reducing the risk for thrush, which can become quite painful and disruptive to a good feeding routine. https://verywellfitsa.pages.dev/posts/the-85-best-cyber-week-toy-deals/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-85-best-cyber-week-toy-deals/ Our Top Picks Fisher-Price Perfect Sense Deluxe Gym, from $43 (normally $75); amazon.com, walmart.com Dyson Ball Toy Vacuum, $24 (normally $34); buybuybaby.com Little Tikes Frog Pond Water Table, $26 (normally $40); amazon.com KidKraft Majestic Mansion Wooden Dollhouse, $135 (normally $240); amazon.com, walmart.com Swagtron Warrior T580 Hoverboard, from $140 (normally $190); bestbuy.com Nintendo Switch Mario Kart 8 Deluxe Bundle, $299 (normally $400); walmart.com, bestbuy.com PAW Patrol: The Movie, Ultimate City Transforming Tower, $95 (normally $180); amazon. https://verywellfitsa.pages.dev/posts/the-best-way-to-communicate-with-childcare-providers/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-way-to-communicate-with-childcare-providers/ “Did Bobby take three steps or 10 this morning?” they might ask. “Did Sally finally potty in her training chair? Was Alec able to keep his hands to himself during quiet time?” Parents have an uncanny knack for wondering and worrying about even the smallest details in their child’s life. Tips for Communicating With Childcare Providers There is no surefire way to effectively communicate with childcare providers. In fact, many providers have already established a process to ensure they give parents adequate information about their children’s progress. https://verywellfitsa.pages.dev/posts/the-covid-19-vaccine-does-not-affect-kids-fertility/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-covid-19-vaccine-does-not-affect-kids-fertility/ Now that children ages 6 months and older are approved to get vaccinated, both the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC) are urging parents to get their kids immunized. However, since their introduction, information (and quite a bit of misinformation) has been swirling about the possible side effects of the vaccines. You may feel apprehensive about how this new vaccine might affect your child’s health now and in the future, particularly if you’ve heard rumors about scary side effects, like the idea that the vaccine can impact your child’s fertility. https://verywellfitsa.pages.dev/posts/the-difference-between-being-shy-and-being-introverted/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-between-being-shy-and-being-introverted/ Overview Consider two children in the same classroom, one introverted and one shy. The teacher is organizing an activity for all the children in the room. The introverted child wants to remain at her desk and read a book because she finds being with all the other children stressful. The shy child wants to join the other children but remains at their desk because they are afraid to join them. https://verywellfitsa.pages.dev/posts/the-pfizer-vaccine-has-been-approved-for-kids-under-5/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pfizer-vaccine-has-been-approved-for-kids-under-5/ The Pfizer COVID-19 vaccine for children aged 6 months through 4 years has been approved as a three dose vaccine.The three dose vaccine schedule was found to produce a robust immune response in the children studied.The vaccine was well tolerated in these age groups, with minimal side effects. This is a major milestone for parents who have been anxiously awaiting a COVID-19 vaccine for their young children. Both teens aged 12 to 15 and children aged 5 to 11 have had COVID-19 vaccines available to them since 2021. https://verywellfitsa.pages.dev/posts/things-not-to-say-to-someone-after-a-miscarriage/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-not-to-say-to-someone-after-a-miscarriage/ You Can Always Have Another They don’t want another baby, they want this baby. You might mean well and you might be trying to point them to the future, but right now they want and need to grieve for the baby that they have lost. Or they might even have had a previous loss. Now You Have an Angel Looking After You They don’t want an angel, they want their baby back. https://verywellfitsa.pages.dev/posts/top-100-french-names-for-babies/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-100-french-names-for-babies/ France is also known for its romantic and elegant language, providing the perfect inspiration for baby names. There are many reasons to consider a French name for your child. It may be to honor your ancestry—or maybe you’re just into all things France, you love the sound of the name, or you’re looking for something a little different. French names can represent prominent figures in art and science such as Claude and Louis, or saints such as Claire and Dominque. https://verywellfitsa.pages.dev/posts/tosin-odunsi-md-mph-verywell-family/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tosin-odunsi-md-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/using-cloth-diapers-here-s-how-to-wash-them/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-cloth-diapers-here-s-how-to-wash-them/ The soft cotton and fleece diapers may also seem more comfortable (and cuter) than disposables. However, much like disposable diapers, cloth diapers may still cause diaper rash. But the cuteness may soon subside once the laundry bag is full and there are smelly, soggy diapers to deal with. Some parents use a complicated system to wash their cloth diapers, involving custom wash cycles, different varieties of detergent, and even different wash methods on different days. https://verywellfitsa.pages.dev/posts/vulnerable-child-syndrome-and-preemies/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vulnerable-child-syndrome-and-preemies/ Vulnerable child syndrome is an extreme response where parents feel they must watch over and protect their child more carefully than other “healthy” children. This type of reaction to the very stressful events leading up to the birth or hospital discharge of their child can have serious long-term emotional and psychological effects on the family. Parenting Behaviors That Can Lead to Vulnerable Child Syndrome Some of the behaviors that can put a child at risk for developing vulnerable child syndrome include when parents: https://verywellfitsa.pages.dev/posts/what-age-can-my-kid-go-to-the-gym-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-age-can-my-kid-go-to-the-gym-/ Heavier weight-lifting should be reserved for teens since younger kids have more fragile bones and a greater risk of injury, Dr. Atanda emphasizes. However, children as young as 7 or 8 years old can benefit from exercising in a structured setting—as long as they’re not being forced to work out for weight loss or body image improvement, says Dr. Mark Mandel, MD, a pediatrician based in Montvale, New Jersey. As for safety, just make sure your child’s workout is supervised. https://verywellfitsa.pages.dev/posts/what-are-the-causes-of-recurrent-miscarriage-/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-causes-of-recurrent-miscarriage-/ Possible Causes of Recurrent Miscarriage Possible recurrent miscarriage causes generally fall into the following categories: AnatomicalBlood clotting/immunologicalHormonalGeneticUnknown Anatomical Causes Sometimes, something is physically different about a woman’s uterus in a way that reduces her chances of a successful pregnancy. This might mean her uterine shape is abnormal or her cervix is weakened in a way that reduces her odds of a successful pregnancy. Anatomical factors that may cause recurrent miscarriages include: https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-is-having-an-allergic-reaction/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-is-having-an-allergic-reaction/ “You have to check to see how bad of an allergic reaction is it? Is it just some dots around the mouth or is it attacking the airway?” asks Daniel Ganjian, MD, pediatrician, Providence Saint John’s Health Center. A mild rash may call for removing the food item and administering medication. More serious symptoms require immediate medical attention. “For allergic reactions that are only involving the skin—such as hives or itching, or other mild symptoms such as watery eyes and sneezing—a call or visit to the pediatrician will suffice,” advises Jessica Prince, MD, director of the pediatric emergency department at KIDZ Medical Services. https://verywellfitsa.pages.dev/posts/what-to-do-when-baby-doesn-t-like-grandma-or-grandpa/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-baby-doesn-t-like-grandma-or-grandpa/ While you might worry that you’re doing something wrong, know that there are several reasons that babies react this way. Here’s a brief overview of why your grandchild might not take to you right away, and a few things that you can do. Developmental Basis A grandchild’s negative reaction to a grandparent sometimes has developmental causes. By about six months old, many babies begin to react badly to strangers. If you are unable to see a grandchild often, you’re more likely to be perceived as a stranger. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-toddler-leaves-their-bed-at-night/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-toddler-leaves-their-bed-at-night/ Learn about different strategies to keep your toddler in bed overnight, as well as what precautions to take in order to make your home safe for a wandering toddler to help you navigate this difficult stage. Reasons Why Toddlers Get Out of Bed For parents who have told their toddler a million times to stay in bed and physically put them back there just as many times, it can be extremely frustrating when your toddler still decides to get out of bed at night. https://verywellfitsa.pages.dev/posts/what-to-expect-during-child-custody-proceedings/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-during-child-custody-proceedings/ Preparing for Child Custody Court When you enter a court to argue for child custody, it’s important to be as prepared as possible. Preparation means having your arguments lined up, but it also means bringing along the right people and dressing appropriately. Here are four key things to have lined up: Answers to possible questions: If you have a full-time job and a young child, for example, it’s likely the judge will ask, “Where will your child go after school? https://verywellfitsa.pages.dev/posts/what-to-know-about-teething-tablets-for-babies/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-teething-tablets-for-babies/ Although your baby won’t be teething the entire time their teeth are coming through, that’s a long time to be dealing with an on-and-off cranky baby. Some babies seem to fare OK with teething, but many do not and that can be really frustrating for parents. You may have heard conflicting things about these tablets. For some parents, they can be a lifesaver, but others say they are dangerous for babies. https://verywellfitsa.pages.dev/posts/when-to-see-a-fertility-doctor-for-help/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-see-a-fertility-doctor-for-help/ It’s easy to become impatient if you don’t get pregnant right away, but it’s also important that you don’t delay asking for help if you think you might have a fertility problem. Here are some signs that it might be time to talk with your provider. Recommended Time to Try Getting Pregnant According to the American Society for Reproductive Medicine (ASRM), if a couple has not achieved pregnancy after one year of having unprotected sex, they should seek professional help getting pregnant. https://verywellfitsa.pages.dev/posts/why-clomid-causes-anxiety-and-feelings-of-depression/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-clomid-causes-anxiety-and-feelings-of-depression/ The big question women tend to ask themselves is… is this just me? No, it’s not just you. And it’s not “all in your head.” Overview Not everyone will experience Clomid the same way. In the largest studies on the subject, 41% of women experienced depressed mood and 45% experienced mood swings while taking Clomid. Almost half of all women experienced some sort of mood disturbance. Notably, this is significantly more than the rate reported in early clinical studies. https://verywellfitsa.pages.dev/posts/why-cognitive-skill-milestones-are-important/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-cognitive-skill-milestones-are-important/ Why Cognition Is Complex Cognition is more than just learning information. Instead, it’s the ability to think about new information, process it and speak about it. In addition, cognition involves the application of this new information to other, previously acquired information. As children mature, for example, they develop the ability to think on higher levels. They can process information more skillfully and make connections to other information more easily. In other words, their thinking skills get progressively better. https://verywellfitsa.pages.dev/posts/why-tweens-and-teens-develop-personal-fables/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-tweens-and-teens-develop-personal-fables/ The personal fable is the adolescent’s belief that they are highly special and unlike anyone else who has ever walked the earth. Colloquially, these individuals are known as “special snowflakes.” In other words, the adolescent thinks that since others are so obviously fascinated by them (adolescent egocentrism), they must be a unique individual (the personal fable). Learn more about this development of adolescent identity and the potential consequences it can result in with this review of the personal fable. https://verywellfitsa.pages.dev/posts/your-due-date-after-infertility-or-ivf/ Sat, 14 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-due-date-after-infertility-or-ivf/ The average gestation for a singleton pregnancy is (generally) considered to be 280 days (or 40 weeks) from your last menstrual period. This method will give you the typical 40-week pregnancy. However, due dates are more complicated and less certain than that. Also, due dates after infertility or after IVF can be a little different, too. Most due dates are calculated based on the last menstrual period and assume you ovulated exactly 14 days later. https://verywellfitsa.pages.dev/posts/11-things-special-needs-parents-need/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-things-special-needs-parents-need/ With so much more to think about, worry about, plan for, and manage, it is paramount that you’re taking good care of yourself. 11 Needs of Guardians of Disabled Children Here’s a partial list that may sound familiar to parents and guardians of disabled children, especially if they have a disability themself. While these are the top 11, they’re in no particular order. More Time Between PTO meetings, helping out with homework, and work deadlines, it can be hard for any parent to find “me” time. https://verywellfitsa.pages.dev/posts/12-active-games-to-play-alone/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-active-games-to-play-alone/ It is nice when parents can get involved with kids’ games and activities. Not only does it motivate children, but adults also get some exercise, too. But that’s not always possible or necessary. For those times, suggest one of these fun and simple games for your child to play on their own. If you have a rebounding net, kids don’t need a partner to play catch with a football or baseball, either. https://verywellfitsa.pages.dev/posts/16-fun-and-free-learning-websites-for-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/16-fun-and-free-learning-websites-for-kids/ https://verywellfitsa.pages.dev/posts/20-ways-to-teach-mindfulness-to-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-ways-to-teach-mindfulness-to-kids/ Mindfulness is about becoming fully aware of what’s happening in the present moment. And in today’s fast-paced world, it’s easy to miss what’s going on around you. Many people go through the motions of their daily routines without being fully aware of what’s happening around them. Whether they’re distracted with something that happened yesterday, or they’re worried about something that might happen tomorrow, they’re missing out on what’s happening right now. https://verywellfitsa.pages.dev/posts/38-baby-names-that-start-with-b-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/38-baby-names-that-start-with-b-/ The process of choosing a name for your new addition can be quite tricky to figure out. After all, you want to give your baby the perfect name that fits them but is also one that you love as well. If you want something that starts with the letter “B,” get inspired with this list of ideas. Bailey Origin: English Meaning: Steward Alternative Spellings & Variations: Bayley, Baylie Famous Namesakes: Bailey is more commonly seen as a last name, but actors like Bailey Chase and Bailey Hanks have it as their first name. https://verywellfitsa.pages.dev/posts/4-tips-to-help-your-gifted-child-fall-asleep/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-tips-to-help-your-gifted-child-fall-asleep/ Why a Child May Have Trouble Falling Asleep Not Tired: Yes, it could be that simple. Since some gifted children don’t need as much sleep as other children, they may just not be tired when their parents put them to bed and want them to go to sleep.Need More Time Alone to Wind Down: Your child may need extra time alone to settle down from the day. Sleep won’t come quickly as the child needs time to reflect. https://verywellfitsa.pages.dev/posts/5-reasons-your-child-doesn-t-listen-when-you-speak/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-reasons-your-child-doesn-t-listen-when-you-speak/ While it’s normal—and healthy—for kids to assert their independence once in a while, they also need to learn how to follow directions. If you get into the habit of doing any of these five things, you might be accidentally training your child not to listen. 1. You Give Too Many Warnings Counting to three over and over again; asking, “How many times do I have to tell you?”; or saying, “This is really your last warning,” won’t be effective. https://verywellfitsa.pages.dev/posts/6-ways-to-help-young-children-avoid-body-image-issues/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-to-help-young-children-avoid-body-image-issues/ Research on Childhood Body Image Research released in August 2016 by the Professional Association for Childcare and Early Years (PACEY), a charitable organization that provides support to those working in childcare, found that as many as 24% of child care professionals have reported seeing kids as young as 3 to 5 years old express unhappiness about their own appearance or own bodies. A startling 47% of childcare professionals have seen anxiety about body image in kids ages 6 to 10—nearly double the number of body-image anxious kids among those just a few years younger. https://verywellfitsa.pages.dev/posts/7-important-social-skills-for-kids-and-how-to-teach-them/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-important-social-skills-for-kids-and-how-to-teach-them/ Social skills need ongoing refinement as kids grow. They aren’t something a child either has or doesn’t have. These skills continue to develop with age and can be learned and strengthened with effort and practice. Some social skills are quite complicated—like understanding it is important to be assertive when a friend is being bullied or to stay silent when you do not agree with a call from the umpire. Look for teachable moments where you can help your kids do better. https://verywellfitsa.pages.dev/posts/7-ways-to-curb-your-child-s-victim-mentality/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-curb-your-child-s-victim-mentality/ Tips for Preventing a Victim Mentality Whether you’re already seeing warning signs of a victim mentality, or you’re hoping to prevent the ‘poor me’ attitude before it starts, here are seven steps you can take to empower your child: Create Gratitude Rituals Gratitude keeps self-pity at bay. Spend time talking about what you’re grateful for every day. Even when you encounter difficult circumstances, role model a grateful attitude. Create daily rituals that will help your child recognize all the reasons they have to be grateful. https://verywellfitsa.pages.dev/posts/abcmouse-com-educational-website-review/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abcmouse-com-educational-website-review/ How ABCmouse.com Works When you first sign on to ABCmouse.com, your child (or children—up to three can play and learn on one account) is prompted to create an avatar that represents them. After your child is happy with how they look (avatars can be changed), they are also asked to create a teacher for their classroom. You then choose a learning path for your child based on age and academic ability. https://verywellfitsa.pages.dev/posts/adjusting-to-life-as-a-single-father/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adjusting-to-life-as-a-single-father/ Many newly single dads struggle to know where to start. What should be first on your list, and how do you even begin to get your arms around the rest? As adults, we have at least learned some coping mechanisms in our lives to deal with change. Often, our children are totally unprepared for having a single dad as their primary caregiver. So as you help your children adjust, consider these suggestions. https://verywellfitsa.pages.dev/posts/alyssa-dweck-md-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alyssa-dweck-md-verywell-family/ https://verywellfitsa.pages.dev/posts/amanda-morin-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-morin-verywell-family/ https://verywellfitsa.pages.dev/posts/anterior-placenta-how-it-affects-pregnancy-and-delivery/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anterior-placenta-how-it-affects-pregnancy-and-delivery/ Don’t worry, having an anterior placenta does not negatively impact the health of your baby. Here’s what you need to know about having an anterior placenta, including how it will affect your pregnancy and delivery. What Is the Placenta? The placenta is an organ that begins developing when the fertilized egg attaches to the uterine wall. It’s unique in that it’s only present during pregnancy. Though the placenta is fully formed and functioning by 12 weeks, it continues to grow throughout pregnancy. https://verywellfitsa.pages.dev/posts/appendicitis-during-pregnancy/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/appendicitis-during-pregnancy/ One of the biggest problems of appendicitis during pregnancy is delayed diagnosis. Due to the physical changes in the pregnant body, it can be quite difficult to diagnose appendicitis. It is easier to diagnose appendicitis while pregnant in the first and second trimesters. An important reason to get a diagnosis early is that the longer you delay the more likely it is to have complications, particularly the perforation of the appendix. https://verywellfitsa.pages.dev/posts/are-car-seats-with-seat-belts-and-lower-anchors-safe-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-car-seats-with-seat-belts-and-lower-anchors-safe-/ However, unless your child’s car seat is one of the few that specifically states to use both seat belt and lower anchors at the same time, you’ll need to choose one or the other, not both. Forward-facing car seats all come with a tether strap, which secures the top of the car seat to an anchor in the back of the car. Every forward-facing car seat is safer (and better able to protect your child’s brain and spinal cord) when you use the tether strap. https://verywellfitsa.pages.dev/posts/ashley-name-meaning-origin-popularity/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashley-name-meaning-origin-popularity/ Ashley is derived from the Old English words æsc (ash) and lēah (forest glade). It originally referred to a meadow where ash trees were found, and then became an English family name. How Popular Is the Name Ashley? Ashley was among the top 10 names for girls in America for over twenty years, from 1983 until 2005, peaking at No. 1 in 1991 and 1992. In the first half of the twentieth century, Ashley was more commonly used as a masculine name. https://verywellfitsa.pages.dev/posts/baby-sneezing-why-newborns-sneeze-a-lot/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-sneezing-why-newborns-sneeze-a-lot/ Fortunately, frequent newborn sneezing is absolutely normal and usually nothing to be concerned about. In fact, you might be surprised to learn that most babies are primarily nose breathers and sneeze as a way to breathe more easily and clear their little noses. Typically, you don’t need to contact your doctor unless they have other symptoms. Below you’ll find everything you need to know about why babies sneeze a lot, if and when you should clear their nose, as well as when to call the doctor. https://verywellfitsa.pages.dev/posts/can-my-baby-eat-mushrooms-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-eat-mushrooms-/ “Mushrooms aren’t really considered a common food for babies to eat. That said, the goal is to get baby used to eating what parents eat by around 1 year of age,” says pediatrician Tanya Altmann, MD, author and editor-in-chief of several best-selling American Academy of Pediatrics’ parenting books including Baby and Toddler Basics and Your Baby’s First Year. “If you are eating cooked mushrooms, and your infant can handle pieces of food, go ahead and try some. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-oysters-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-oysters-/ The good news is that oysters are safe and considered very healthy for you to indulge in during pregnancy. “Oysters are a low-mercury, very nutrient-dense option for pregnancy,” says Ryann Kipping, MPH, RDN, CLEC, author of “The Feel-Good Pregnancy Cookbook,” founder of The Prenatal Nutrition Library, and owner of The Prenatal Nutritionist.However, depending on how you like your oysters, there may be a downside: Raw oysters don’t make the cut when it comes to foods that are safe for pregnancy. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-hot-tub-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-hot-tub-/ Why Doctors Warn Pregnant Women to Avoid Hot Tubs The reason behind the recommendation against hot tubs has to do with body temperature. Researchers have found that having an elevated body temperature in early pregnancy increases the risk of neural tube defects; the same finding applies to fevers during pregnancy. Neural tube defects are one of the reasons prenatal vitamins contain folic acid, which has been found to lower the incidences of these defects. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-vitamin-c-in-skincare-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-vitamin-c-in-skincare-/ Ahead, we’re setting the record straight on whether or not you can use vitamin C serum while pregnant, along with other vitamin C skincare such as lotions, creams, and masks. Read on to learn all about what vitamin C skincare is, how it can help improve your skin’s appearance, and why two board-certified dermatologists recommend it to their patients—pregnant or not. What Is Vitamin C Skincare? Vitamin C is a potent antioxidant found in nature, mainly in citrus fruits, green leafy veggies, and broccoli. https://verywellfitsa.pages.dev/posts/charlotte-name-meaning-origin-popularity/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/charlotte-name-meaning-origin-popularity/ Charlotte and its masculine equivalent, Charles, are derived from the Old English word “ceorl,” meaning “free man.” The word ceorl was used to distinguish a free person from a bondsman or slave (thew) on one hand, and a noble person (eorl) on the other. How Popular Is the Name Charlotte? Charlotte was a popular name for girls in the U.S. in the first half of the 20th century, ranking among the top 100 from 1908 to 1953 and peaking at No. https://verywellfitsa.pages.dev/posts/clomiphene-clomid-side-effects-and-risks/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomiphene-clomid-side-effects-and-risks/ However, as with any drug, you should be aware of the potential risks before treatment. Clomid may also be sold under its generic name clomiphene or under the brand name Serophene. These medications are all the same drug. Many Clomid side effects are the result of how the drug works. Clomiphene tricks the body into thinking there’s not enough estrogen. It does this by blocking estrogen receptors. This leads the body to release more GnRH, a hormone that tells the pituitary to release more FSH and LH. https://verywellfitsa.pages.dev/posts/covid-19-is-increasing-risk-of-anxiety-depression-in-new-moms/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-is-increasing-risk-of-anxiety-depression-in-new-moms/ Here, we’ll take a look at how the COVID-19 pandemic has affected new parents, especially when it comes to postpartum depression symptoms and strategies for getting the help you need to feel like yourself again. Has the Pandemic Made PPD Worse? We’re only five months into the pandemic at this point, so there aren’t yet any large-scale studies available that determine a link between the pandemic and higher levels of postpartum depression in new moms. https://verywellfitsa.pages.dev/posts/cytomegalovirus-definition-symptoms-causes-treatment/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cytomegalovirus-definition-symptoms-causes-treatment/ If you are pregnant and learning about CMV, it’s understandable that you might feel concerned. While CMV in pregnancy should be taken seriously, severe CMV infections in newborns rarely happen, and there are measures you can take to reduce the likelihood that you will become infected with CMV while pregnant. Read on for what to know about CMV in general, how it affects pregnancy, and what you can do to reduce your risks. https://verywellfitsa.pages.dev/posts/developing-stability-and-balance-skills-in-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developing-stability-and-balance-skills-in-kids/ Types of Stability and Balance Skills There are three different kinds of stability skills, all of which are important and useful for various physical activities. Even though some of them don’t involve much motion, it still takes muscle strength, practice, and coordination to master them. Static Balance This is the ability to balance in a stationary position. Simply standing in place, on one or two feet, is a stability skill. In static balance, the center of gravity stays stable over the body’s base of support. https://verywellfitsa.pages.dev/posts/different-types-of-scores-on-standardized-tests/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/different-types-of-scores-on-standardized-tests/ Learning disabilities are often diagnosed and assessed using norm-referenced scores. These types of scores estimate whether a student’s scores are above average, average, or below average compared to his or her peers. Test results are also often used to gauge how well a child is doing and to decide if a child needs extra help in specific areas. Types of Standardized Test Scores There are many different types of test scores used in educational testing. https://verywellfitsa.pages.dev/posts/discussing-disabilities-person-or-identity-first-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discussing-disabilities-person-or-identity-first-/ The “person first” approach started in Sweden and came out of the need to gain a voice within the general community, particularly during the process of deinstitutionalization during the 1970s. The “identity first” movement is more recent and originated with the Deaf community. Identity-first language draws from the idea that neither disability nor neurodiversity is separable from a person’s way of experiencing and interacting with the world. The choice of language depends, in part, on the individual person’s age, their preferences, and their specific disability. https://verywellfitsa.pages.dev/posts/do-you-become-a-different-parent-for-each-child-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-become-a-different-parent-for-each-child-/ Think about it. In life, you don’t treat every person you know exactly the same. Everyone is unique with different temperaments, personalities, and needs. So why would you place such an unrealistic expectation on yourself when it comes to your kids? But what about the times when parenting is influenced by uncontrolled circumstances like birth order, special needs, and gender? In those cases, parents need to be particularly cognizant of the pitfalls that can happen in each of these scenarios. https://verywellfitsa.pages.dev/posts/donor-insemination-getting-pregnant-with-a-sperm-donor/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/donor-insemination-getting-pregnant-with-a-sperm-donor/ Between 2006 and 2010 an estimated 700,000 women between the ages of 25-44 underwent insemination procedures. However, the actual insemination rate is likely much higher. In the United States, donor insemination is not tracked, which makes getting the exact number of procedures and resulting births currently impossible. Donor insemination may be the pathway you choose to build your family. Here’s what you need to know. Who Needs Donor Insemination to Get Pregnant? https://verywellfitsa.pages.dev/posts/dyscalculia-learning-disability-assessment-and-treatment/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dyscalculia-learning-disability-assessment-and-treatment/ Causes of Math Disabilities As with other types of learning disabilities, dyscalculia is believed to involve the language and visual processing centers of the brain. Evidence suggests learning disabilities such as dyscalculia may be inherited or can be caused by problems with brain development. Characteristics Dyscalculia includes a wide range of difficulties with math topics, including the inability to understand the meaning of numbers and their quantities. Students with dyscalculia cannot understand the basic operations of addition and subtraction. https://verywellfitsa.pages.dev/posts/environmental-influences-on-prenatal-development/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/environmental-influences-on-prenatal-development/ Today, researchers understand a greater deal about teratogens, a term used to describe the broad range of conditions and substances that can increase the risk of prenatal problems and abnormalities. Teratogens can cause a wide range of problems from low birth-weight to brain damage to missing limbs. In order to minimize and avoid these dangers, it is essential to understand what poses a risk to the fetus and how such dangers can affect development. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-maternity-clothes/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-maternity-clothes/ In addition to finding out where to source easy-to-wear, nice-looking pregnancy outfits, you may also wonder when to start wearing maternity clothes, how to feel good about your wardrobe (and body) as your shape changes, where to shop, and how much you’ll need to spend. Do You Really Need Maternity Clothing? If and when you need maternity clothing comes down to personal preference and comfort. Some people can wear their regular clothes for much of their pregnancies. https://verywellfitsa.pages.dev/posts/fda-protect-your-family-from-fraudulent-flu-products/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fda-protect-your-family-from-fraudulent-flu-products/ As consumers search for relief from their symptoms, the Food and Drug Administration (FDA) is warning them to beware of fraudulent flu products that claim to prevent, mitigate, treat, or cure the flu. These products—which might be labeled as supplements, foods, nasal sprays, or hand sanitizers—have not been evaluated or approved by the FDA and could be dangerous for you and your family. “There are no legally marketed over-the-counter (OTC, or non-prescription) drugs to prevent, treat or cure the flu,” says Audra Harrison, a spokesperson for the FDA. https://verywellfitsa.pages.dev/posts/gonadotropins-gonal-f-fsh-lh-success-rates-risks/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gonadotropins-gonal-f-fsh-lh-success-rates-risks/ Gonadotropins are informally known as injectables because they are only administered by injection. This makes them different from fertility drugs Clomid (clomiphene) and Femara (letrozole), which are pills you take by mouth. FSH and LH are also known as gonadotropins. The are naturally occurring hormones in the body that play a pivotal role in ovulation. How Do Gonadotropins Work? To better understand how gonadotropins work, you must first understand how the female reproductive system works. https://verywellfitsa.pages.dev/posts/healthy-breakfast-ideas-your-kids-will-love/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-breakfast-ideas-your-kids-will-love/ However, it’s important that kids start their day with a nutritious, well-rounded breakfast that will keep them full until snack or lunchtime. Here are some tasty, healthy breakfast ideas your kids are sure to get on board with. Why It’s Important While quick, packaged breakfast choices are fast and easy, it’s worth trying to plan a few extra minutes into your evening and morning routines to prepare a daily quick and healthy breakfast. https://verywellfitsa.pages.dev/posts/healthy-easter-basket-ideas-for-toddlers/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-easter-basket-ideas-for-toddlers/ What’s a healthy parent to do? You want to encourage your child to live life and enjoy having fun and celebrating the holidays and special occasions that are meaningful to you, but you also want to encourage healthy habits that will last a lifetime. With gifts that will promote outdoor play and regular exercise along with snack options that cut down on the sugar, you won’t have to worry about hiding candy from your kids when their next craving hits. https://verywellfitsa.pages.dev/posts/holly-klamer-ms-rdn-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holly-klamer-ms-rdn-verywell-family/ https://verywellfitsa.pages.dev/posts/how-soon-can-you-get-pregnant-after-giving-birth-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-soon-can-you-get-pregnant-after-giving-birth-/ The Possibility of Getting Pregnant Soon After Giving Birth Whether you had a vaginal birth or c-section, your body is capable of getting pregnant very shortly after giving birth. You can ovulate before having your first postpartum period, and as soon as you ovulate, you can conceive. Despite the fact that it is not recommended that you have sex prior to your six-week checkup, it happens. If you don’t use a form of contraception, you can get pregnant. https://verywellfitsa.pages.dev/posts/how-to-address-stealing-behavior-as-a-parent/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-address-stealing-behavior-as-a-parent/ Do Young Children Understand That Stealing Is Wrong? Not necessarily. In fact, many young children take things without asking because developmentally, they lack the understanding of boundaries as to what is theirs and what belongs to others. Until the ages of three to five, taking something which grabs your child’s interest should not be considered stealing. With teaching, children usually can begin to understand that stealing is wrong around the age of kindergarten through first grade. https://verywellfitsa.pages.dev/posts/how-to-avoid-arguing-with-your-gifted-child/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-arguing-with-your-gifted-child/ No matter how bright a child is, he or she is still a child, and children, even the gifted ones, need guidance. They need rules and they need consequences when they break those rules. Gifted children should never be excused from bad behavior because they make a good case for having broken a rule. If children can talk their way out of the consequences for bad behavior, they, not their parents, end up being in control. https://verywellfitsa.pages.dev/posts/how-to-build-a-virtual-support-system-during-pregnancy/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-build-a-virtual-support-system-during-pregnancy/ https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-with-unexplained-infertility/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-with-unexplained-infertility/ But what do you treat when your healthcare provider doesn’t know what’s wrong? There are several treatment options that can help you get pregnant even with unexplained infertility. Treatment Options Unexplained infertility is generally treated empirically. This means a treatment plan is based on clinical experience and some guesswork. Sometimes a healthcare provider will advise trying to get pregnant without intervention, if you are willing, for at least six months to one year. https://verywellfitsa.pages.dev/posts/how-to-handle-potty-training-regression/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-potty-training-regression/ Causes of Potty Training Regression Sometimes, regression is simply due to distraction, or an unwillingness to give up a toy or activity. Your child might be waiting until the last minute to go and doesn’t make it to the bathroom in time. Many children don’t want to take a break from playing to go to the bathroom. Stress and Other Emotional Setbacks Stress is a common cause of regressions in potty training. https://verywellfitsa.pages.dev/posts/how-to-identify-and-treat-baby-drool-rash/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-identify-and-treat-baby-drool-rash/ If you are wondering what causes a drool rash, read on. You will discover how you can prevent the rash around your baby’s mouth as well as help keep them more comfortable while their skin heals. Why Babies Drool Drooling starts around 3 to 6 months of age, when babies become “oral-centric.” Drool actually serves several important functions. For instance, a baby’s saliva communicates information about their health. When a breastfed baby is nursing, bacteria and other microbes in the baby’s saliva interact with the parent’s mammary glands, influencing the composition of the breast milk. https://verywellfitsa.pages.dev/posts/how-to-know-if-your-child-should-skip-a-grade/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-your-child-should-skip-a-grade/ There is no simple answer to this question. Instead, use your knowledge of your child and look at the options available to you at your local school. In order to make this decision, consider the factors educators and researchers believe indicate that grade acceleration will be good for your child. Signs That Acceleration May Be Indicated It’s important to remember that you are looking for an overall picture, rather than checking off a specific set of traits and skills. https://verywellfitsa.pages.dev/posts/how-to-promote-body-positivity-in-your-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-promote-body-positivity-in-your-kids/ Another study found that children who had mothers who were actively dieting were more likely to have ideas about dieting. This shows that a parent’s behaviors and language directly impact their children, especially regarding body image and acceptance. The good news is that there are more and more people who are attaining a positive body image, thanks in part to things like the body positivity movement. The movement was created in the 1960s by fat, queer Black women, with the hope to create a voice for and to liberate marginalized people and their bodies. https://verywellfitsa.pages.dev/posts/how-to-protect-your-child-from-suffocation-while-sleeping/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-protect-your-child-from-suffocation-while-sleeping/ In fact, knowing the ins and outs of safe sleep helps parents protect their kids from dangers like sudden infant death syndrome (SIDS), suffocation, and even strangulation. Here is an overview of the things you can do to practice safe sleep from birth through preschool. Safe Sleep From Newborn to 1 Year Most new parents already know that they should be putting infants to sleep on their backs and providing ample tummy time during the day. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-kids-are-bullied/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-kids-are-bullied/ Ideally, though, you won’t do any of these things. Instead, you will respond calmly. Listen to everything your child has to say and then validate his feelings. By doing so, you are giving your child the best chance of moving beyond this terrible ordeal. If your child is being bullied, there are ways to help lessen its lasting impact. Remember, kids often don’t tell adults about bullying because they feel embarrassed, ashamed, or confused. https://verywellfitsa.pages.dev/posts/how-to-safely-warm-up-baby-oil/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-safely-warm-up-baby-oil/ How to Heat Up Baby Oil Baby oil that comes right out of the bottle is cold; not exactly what you want to put on baby’s skin after they’re warm and cozy from a bath. Heat up baby oil or lotion by putting some product in your palms and rubbing your hands together before applying to baby’s skin. You could also heat it up in the microwave for 15 seconds. Just make sure the bottle contains absolutely no metal, and always test the temperature before putting the oil on your baby. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-school-shootings/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-school-shootings/ Many of today’s young people have grown up in a country where mass shootings—like those that happened at Columbine High School, Sandy Hook Elementary, and Majorie Stoneman Douglas High School—are no longer unheard of. Not only are these tragedies at the forefront of their minds, but they also practice active shooter drills on a regular basis in their schools. We can’t shelter our kids and teens from learning about these tragic events, so it can be helpful for caretakers to be versed in ways to discuss it with their children. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-drugs-and-alcohol/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-drugs-and-alcohol/ What’s more, it is downright dangerous to avoid discussing this topic—no matter how uncomfortable or unprepared you feel. As a parent, you have no way of predicting how your kids will respond when they are offered drugs or alcohol or whether they will even know how to resist peer pressure unless you have been having ongoing conversations since a young age. The best preventative measure you can take is to consistently talk to your kids about the risks of drug and alcohol use along with your views on the issue. https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-what-to-do-if-they-get-lost/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-what-to-do-if-they-get-lost/ We explore what your child needs to know should they ever get lost as well as what they should do in the moment. We also discuss how to put it all together in a safety plan that is appropriate for both you and your child. Read on to learn more about how to teach your child what to do if they get lost. What Your Child Needs to Know If They Get Lost While no one wants to imagine getting separated from their child—especially at a busy spot like a shopping mall, airport, or a water park—it is still important to consider the possibility and prepare your child as best you can. https://verywellfitsa.pages.dev/posts/how-to-win-full-custody-of-your-child/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-win-full-custody-of-your-child/ Before you decide to pursue full custody, however, you should understand your motives. Do you want full custody to punish your child’s other parent, or do you really think that they are unfit to share custody of your child? Trying to avoid having to interact with your former partner isn’t an appropriate reason to seek full custody. Getting Full Custody Full custody is also referred to as sole custody. In a full custody arrangement, one parent is the custodial parent, while the other parent is generally granted generous visitation rights as determined by the court. https://verywellfitsa.pages.dev/posts/how-visual-thinking-games-teach-attention-to-detail/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-visual-thinking-games-teach-attention-to-detail/ Thinking games are not just fun, they’re also educational. Here are some of the benefits of visual thinking games as well as a guide to playing one of the most popular games. The Benefits of Visual Thinking Games When parents, caregivers, and educators play visual thinking games with children, it helps kids work on their non-verbal skills such as the ability to concentrate. These games also stimulate a child’s ability to notice and reflect on the physical differences and similarities between objects. https://verywellfitsa.pages.dev/posts/itchy-feet-during-pregnancy-causes-and-treatment/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/itchy-feet-during-pregnancy-causes-and-treatment/ Often, itchy feet during pregnancy are common and not a problem. If you are consistently scritching and scratching, though, it’s important to tell a healthcare provider so that they can rule out a condition called cholestasis of pregnancy, a liver disease which can cause itchy feet and hands during pregnancy. Let’s take a deeper look at why your feet may be itchy during pregnancy, what the causes are, when to seek medical attention—and most importantly, how to get some much-needed relief. https://verywellfitsa.pages.dev/posts/leyla-bilali-rn-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leyla-bilali-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/many-colleges-are-requiring-covid-19-vaccinations-for-fall-2021/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/many-colleges-are-requiring-covid-19-vaccinations-for-fall-2021/ Colleges in 38 states and Washington D.C. have made the requirement so far, and the list continues to grow. Princeton University addressed their vaccine requirements on their website: Princeton University will require all undergraduate and graduate students enrolled or otherwise present on campus during the 2021-22 academic year to receive, and to provide proof of having received, a COVID-19 vaccine authorized by the U.S. Food and Drug Administration (FDA). Princeton freshman Yende Mangum wasn’t fazed by the announcement. https://verywellfitsa.pages.dev/posts/michelle-piccolo-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-piccolo-verywell-family/ https://verywellfitsa.pages.dev/posts/mirror-syndrome-symptoms-causes-diagnosis-and-treatment/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mirror-syndrome-symptoms-causes-diagnosis-and-treatment/ Pregnancy complications such as mirror syndrome can be stressful and frightening, but recognizing the symptoms and telling your healthcare provider are the first steps toward appropriate diagnosis and treatment. Early action is important when something is atypical during pregnancy—this can make all the difference. Symptoms It’s important to notice the symptoms of mirror syndrome as soon as possible in order to get appropriate treatment. Sometimes these symptoms can overlap with other conditions, like preeclampsia, so professional examination and diagnosis is crucial. https://verywellfitsa.pages.dev/posts/natural-miscarriage-after-first-trimester-pregnancy-loss/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-miscarriage-after-first-trimester-pregnancy-loss/ This process can take a few weeks and sometimes medical intervention to complete. A “natural” miscarriage (or expectant miscarriage) is when you let nature take its course instead of having surgical or pharmaceutical interventions to fully resolve the miscarriage. After a miscarriage diagnosis, you’ll usually be presented with various management options. All of these treatments result in the removal of the fetal tissue (also called products of conception) from the uterus so that your body can heal and go back to its pre-pregnancy state. https://verywellfitsa.pages.dev/posts/new-ideas-for-brain-breaks-for-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-ideas-for-brain-breaks-for-kids/ These breaks can be as simple as doing a set of jumping jacks or high knees before diving back into schoolwork—at home or at school. Let’s take a look at why children may benefit from including brain breaks in their own homework routine. Why Brain Breaks Work Taking a pause for the mind while activating the body enhances learning. Research shows that periodic brain breaks can vastly improve kids’ ability to stay engaged during more focused work. https://verywellfitsa.pages.dev/posts/new-study-warns-against-sugary-drinks-while-breastfeeding/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-warns-against-sugary-drinks-while-breastfeeding/ Shocking Statistics About Sugary Drinks Sugary beverages have a hold on us here in America. The Cancer Action Network reports that more than 50% of American adults consume at least one high-sugar drink daily, and the CDC reports that more than 10% of our daily calories (approximately 145 calories) come from these sugary beverages (less than 10% added sugar is considered the daily threshold for a healthy diet). Now, new research sheds light on how this could affect breastfed newborns. https://verywellfitsa.pages.dev/posts/newborn-and-infant-sleep-wake-states-of-alertness/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-and-infant-sleep-wake-states-of-alertness/ At first, it can be difficult to figure out the subtle cues, but before you know it, you’ll be able to tell if she’s hungry, ready to play, or in need of a nap just by watching them or listening to the sound of their coo or cry. Here are a few of the more common behavior states of alertness to look for in your child. By keeping an eye out for these clues, you can learn more about your preemie’s behaviors and anticipate your baby’s needs. https://verywellfitsa.pages.dev/posts/newborn-congestion-how-to-help-a-congested-baby/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-congestion-how-to-help-a-congested-baby/ Keep in mind that newborn noses are small with tiny nasal passages. Because of that, your baby might sneeze often, too. These sneezes don’t necessarily mean they have a cold, but instead are their body’s natural way of clearing the nose of irritants. Below is everything you need to know about newborn congestion, including how to help your baby when they have a stuffy nose and when to call the doctor. https://verywellfitsa.pages.dev/posts/nikhita-mahtani-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nikhita-mahtani-verywell-family/ https://verywellfitsa.pages.dev/posts/nipple-blebs-milk-blisters-symptoms-causes-treatment/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nipple-blebs-milk-blisters-symptoms-causes-treatment/ If you have a milk bleb, it might look like a smooth, shiny, singular white or yellow dot (similar to a whitehead pimple). Milk blisters are often associated with a plugged milk duct, but they can also cause plugged ducts. Sometimes they are painful, other times they don’t hurt at all. A nipple bleb will typically go away on its own, particularly with continued breastfeeding, or various remedies may be used to help it resolve more quickly. https://verywellfitsa.pages.dev/posts/overview-of-the-lipids-in-breast-milk/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-lipids-in-breast-milk/ Lipids in Breast Milk Lipids make up 3% to 5% of the composition of breast milk. Half of the calories and half of the energy that your baby gets from a feeding comes from the lipids in your breast milk. The fats in your breast milk may also play a role in controlling your baby’s appetite. Since the amount of fat in breast milk goes up as your baby breastfeeds on the same breast, it may fill your baby up and trigger her to stop nursing. https://verywellfitsa.pages.dev/posts/planned-c-section-deemed-safe-for-low-risk-pregnancies/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/planned-c-section-deemed-safe-for-low-risk-pregnancies/ These feelings can be exacerbated when the C-section is planned, i.e. requested by the mother and not considered a medical necessity—as if she’s taking the “easy option.” But new research published recently in Canadian Medical Association Journal (CMAJ) shows that planned cesarean deliveries on maternal request are safe for low-risk pregnancies and may even be associated with a lower risk of adverse delivery outcomes than planned vaginal deliveries. The Study The researchers analyzed data on 422,210 low-risk pregnancies over 6 years, from 2012 to 2018. https://verywellfitsa.pages.dev/posts/postpartum-abdominal-binders/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-abdominal-binders/ https://verywellfitsa.pages.dev/posts/quick-tips-for-healthy-eating-during-pregnancy/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/quick-tips-for-healthy-eating-during-pregnancy/ Instead, your increased nutrient needs can be met by following your appetite, taking a prenatal multivitamin, and adding an extra snack or two each day, as needed. Consuming nutrient-rich foods in your meals and snacks is important, too. As you progress from the first to the third trimester, you may want to slowly eat a bit more. Here are some tips for eating healthy during pregnancy. Choose Nutrient-Dense Foods When deciding what you’re going to eat, include foods rich in vitamins and minerals. https://verywellfitsa.pages.dev/posts/robin-mcclure-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/robin-mcclure-verywell-family/ https://verywellfitsa.pages.dev/posts/school-age-kids-behavior-and-emotions/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-age-kids-behavior-and-emotions/ https://verywellfitsa.pages.dev/posts/score-up-to-50-off-on-these-sleds-during-after-christmas-sales/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/score-up-to-50-off-on-these-sleds-during-after-christmas-sales/ Whether you’re looking for a high-tech sled with a fancy steering system or a simple plastic toboggan, there are lots of great after-Christmas sales on some of our favorite sleds. Right now, you can snag one for the snow-loving kiddo in your life for up to 50% off. Slippery Racer Downhill Sprinter Toboggan Snow Sled Buy Now: Slippery Racer Downhill Sprinter Toboggan Snow Sled, $30 (was $60); amazon.com Kiddos ages 4 and up will enjoy playing in the snow with this classic plastic sled, which is available in three colors. https://verywellfitsa.pages.dev/posts/sleep-problems-after-a-miscarriage/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sleep-problems-after-a-miscarriage/ Or maybe you’re so exhausted you fall asleep the moment your head hits the pillow only to find yourself wide awake after just a few hours. You spend the early morning hours wondering if you’ll fall back asleep and how long you have to lie in bed before it’s acceptable to get up and face the day. You’re not alone. Grief is an all-encompassing experience. For example, coping with miscarriage can affect everything from your ability to think clearly to your immune system’s ability to fight off illness. https://verywellfitsa.pages.dev/posts/social-skills-that-are-important-for-second-grade/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-skills-that-are-important-for-second-grade/ Skill: Begins to become more self-aware; recognizes strengths and weaknesses in their abilities. Why It’s Important: Parents spend a lot of time praising children (too much time, some may argue) and encouraging them to excel in all realms. Most children can’t live up to the expectation of excelling at everything they try. Having a good idea of the areas in which they need to focus more energy can help reduce your child’s frustration with schoolwork as it becomes more complex. https://verywellfitsa.pages.dev/posts/statistics-on-when-miscarriages-occur/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/statistics-on-when-miscarriages-occur/ You may want to know at what point in pregnancy will you be able to breathe a sigh of relief and stop worrying so much about having a miscarriage. What Is a Miscarriage? An early pregnancy loss is a pregnancy loss or miscarriage before the 13th week of gestation (during the first trimester). Pregnancy losses that occur between 13 and 19 weeks gestation are called second-trimester pregnancy losses or second-trimester miscarriages. https://verywellfitsa.pages.dev/posts/symptoms-and-signs-of-an-impending-miscarriage/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-and-signs-of-an-impending-miscarriage/ In some cases, a woman may not even be aware she is having or has had a miscarriage because it happens before she even knows she is pregnant. Most likely, though, an impending miscarriage will have some distinct symptoms, although having these symptoms in pregnancy does not always mean a miscarriage is occurring. If you do have any of the following symptoms, it is important to call your OB/GYN as soon as possible, as she may want you to come in for a medical evaluation. https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-kids-clothes-in-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-kids-clothes-in-2023/ Kids grow super fast, so while you may want to shop way in advance, be aware that a sudden growth spurt can put a damper on those plans. Make sure that you are opting for both style and durability as kids are notorious for being super rough on their clothing. We carefully considered sizing, design, value, and shipping and return policies when reviewing online retailers. Use this guide to find the right clothes for your kid, lifestyle, and budget. https://verywellfitsa.pages.dev/posts/the-11-best-stretch-mark-creams-for-pregnancy-of-2023-tested-by-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-stretch-mark-creams-for-pregnancy-of-2023-tested-by-verywell-family/ Stretch marks, also known as striae, are scars under the skin, says Sonia Badreshia-Bansal, MD, CEO, co-founder, and medical director of Elite MD. “They pop up when the skin stretches quickly—think during pregnancy, rapid weight gain or loss, and puberty,” she tells Verywell Family. Using a stretch mark cream will hydrate and moisturize your belly as it expands, potentially helping to reduce the appearance of stretch marks. Whether you choose to use a cream or not, it’s important to remember that stretch marks are perfectly natural—think of them as symbols of the incredible things your body is capable of doing and growing. https://verywellfitsa.pages.dev/posts/the-24-best-toys-for-5-month-olds-of-2023-by-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-24-best-toys-for-5-month-olds-of-2023-by-verywell-family/ By 5 months old, your little one is probably trying to master rolling over, passing objects between their hands, and working on their core as they get closer to sitting up independently. According to Lauren Quinn, OTD, OTR/L, CNT, an occupational therapist and NICU clinical specialist, infants at this age are interested in exploring their senses and playing with textures. Follow age recommendations set by the manufacturer to ensure your kiddo plays safely at all times while also looking for baby toys that provide opportunities for exploration and skill development. https://verywellfitsa.pages.dev/posts/the-39-best-gifts-for-grandparents-of-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-39-best-gifts-for-grandparents-of-2023/ While it’s fun to give them a present that celebrates their role in your child’s life, it can also be helpful for them to receive something that makes their home more cozy, fun, tasty, or welcoming to your kid. Use this guide to find the right gift for your budget, lifestyle, and needs. Price at time of publication: $61.20 Price at time of publication: $198 for Set of 2 Lamps Price at time of publication: $29 for 11 oz white Price at time of publication: $199 Price at time of publication: $134. https://verywellfitsa.pages.dev/posts/the-40-best-christmas-gifts-for-kids-of-2022-by-verywell-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-40-best-christmas-gifts-for-kids-of-2022-by-verywell-family/ Check for toys in your child’s age range to ensure it’s being played with safely, and pick gifts that offer long-lasting fun or several ways to use them. We carefully considered toy safety, design, ease of cleaning, value, and any age recommendations when reviewing products. Here are the best and most trendy, fun, and entertaining Christmas gifts for kids. Price at time of publication: $13 Price at time of publication: $54 Price at time of publication: $22 Price at time of publication: $20 Price at time of publication: $48 Price at time of publication: $20 Price at time of publication: $100 Price at time of publication: $27 Price at time of publication: $15 Price at time of publication: $340 Price at time of publication: $27 Price at time of publication: $67 Price at time of publication: $146 Price at time of publication: $120 Price at time of publication: $30 Price at time of publication: $20 Price at time of publication: $27 Price at time of publication: $60 Price at time of publication: $24 Price at time of publication: $28 Price at time of publication: $39 Price at time of publication: $20 Price at time of publication: $30 Price at time of publication: $70 Price at time of publication: $20 Price at time of publication: $27 Price at time of publication: $60 Price at time of publication: $21 Price at time of publication: $50 Price at time of publication: $49 Price at time of publication: $53 Price at time of publication: $100 Price at time of publication: $69 Price at time of publication: $36 Price at time of publication: $50 Price at time of publication: $130 Price at time of publication: $58 Price at time of publication: Starting at $23 Price at time of publication: $60 Price at time of publication: $85 https://verywellfitsa.pages.dev/posts/the-5-best-sun-hats-for-babies-and-toddlers-of-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-5-best-sun-hats-for-babies-and-toddlers-of-2023/ Sun hats protect from the sun’s UV rays by using UPF protection in the material. Additionally, consider handy features, like an adjustable chin strap, to ensure the hat stays on your child’s head. We considered design, sun protection, style, material, ease of cleaning, and value when reviewing products. Machine washable and made from UPF 50+ organic cotton, the snap straps are hard for little hands to open, so it’s sure to stay in place. https://verywellfitsa.pages.dev/posts/the-8-best-baby-cribs-of-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-cribs-of-2023/ The American Academy of Pediatrics, or AAP, doesn’t have a preference over bassinets or cribs as long as safety standards are met. When selecting a crib, find a style, size, and price point that fits your family. Most cribs are sold without a mattress, which will be purchased separately. We carefully looked over design, value, age, height, and weight recommendations, and crib safety guidance from the AAP when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-baby-washes-of-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-washes-of-2023/ Soap can dry out your baby’s skin, though, so the American Academy of Pediatrics recommends using soap sparingly (read: not every day), especially for newborns. Opting for gentle formulas without harsh ingredients and heavy fragrances is a must when selecting the right one for your precious babe. You may also need a more specific wash if your baby has diaper rash, eczema, allergies, or baby acne. We carefully considered ingredients, age recommendations, soap type, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-high-chairs-of-2023/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-high-chairs-of-2023/ No matter if you’re buying a booster seat, clip-on chair, or standing chair, safety should always be of the utmost importance. Select a seat that has a three- or five-point harness, can be locked or secured in place, a crotch post so your baby can’t slide through, and no pinchable or foldable parts that can snag a baby’s finger or chubby rolls. Other features to look for include ease of cleaning and durability, so you know it will last through any mess or accident. https://verywellfitsa.pages.dev/posts/the-amazon-prime-day-best-car-seat-deals-for-2022/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-amazon-prime-day-best-car-seat-deals-for-2022/ While they vary by state, car seat laws have changed a lot over the last couple of decades. Instead of having kids graduate out of car seats at a specific age, the regulations and guidelines are now based on height and weight. So most kids won’t ride in a car without at least a booster seat until they’re between 5 and 12 years old. This means you have to either invest in a car seat that “grows with your child” or get one for every stage. https://verywellfitsa.pages.dev/posts/the-best-gifts-for-parents-grandparents-and-caregivers/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-gifts-for-parents-grandparents-and-caregivers/ https://verywellfitsa.pages.dev/posts/the-best-outside-toys-for-preschoolers/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-outside-toys-for-preschoolers/ While certainly there is plenty for your child to do in the way of backyard games that don’t require any additional equipment, sometimes outdoor play can be enhanced with specially-made outdoor toys like swing sets, playhouses, water tables, sandboxes, and others. Check out our top picks!​ Usually made of plastic or wood and suitable to place in a yard or a playroom for indoor play, playhouses offer a base for ​a host of different play options, including “house,” “school,” “restaurant,” and more. https://verywellfitsa.pages.dev/posts/the-best-toys-gifts-of-2023-ideas-for-the-whole-family/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toys-gifts-of-2023-ideas-for-the-whole-family/ https://verywellfitsa.pages.dev/posts/the-difference-between-seasonal-allergies-and-covd-19-in-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-between-seasonal-allergies-and-covd-19-in-kids/ With the pandemic still dragging on, it’s easy to panic when your child starts coughing, sneezing, or feeling generally under the weather. Due to the widespread nature of the COVID-19 virus, how could your mind not immediately assume the worst? Are they contagious? Should you keep them home from school, or is it okay to have them attend? Luckily, it’s possible to identify the differences between these two now-common maladies. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-year-round-school-for-kids/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-year-round-school-for-kids/ While the year-round schedule is not what most adults remember from their own school experience, it may not be as challenging or undesirable as some assume it to be. Children are not given less time off, but instead, the usual nine months on, three months off schedule is redistributed with a schedule of short instruction periods that alternate with shorter breaks across the whole year. Learn more about the pros and cons of year-round school. https://verywellfitsa.pages.dev/posts/tips-for-developing-your-baby-s-visual-tracking-skills/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-developing-your-baby-s-visual-tracking-skills/ Your baby is born with poor vision, and they actually have to learn how to focus and coordinate the movement of their eyes. Just like being able to use their hands, communicate with words, or walk, your baby needs to experiment with using their eyes to fully develop their vision. During their first three months of life, you can provide opportunities for your baby to practice the skills needed to master visual tracking. https://verywellfitsa.pages.dev/posts/tips-for-getting-more-sleep-with-baby-twins/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-getting-more-sleep-with-baby-twins/ The confines of swaddling also prevent the babies’ natural startle reflex from waking them up. Swaddling works best with newborns. After a month or two, your babies will outgrow the comforting effects. Create an sleep-friendly environment in their nursery or sleeping area. Keep things dark and quiet. If you need lights, make them soft and low. A dimmer switch works great for this. Reduce noise, or use background white noise like a fan or quiet music. https://verywellfitsa.pages.dev/posts/tweens-growth-and-development/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tweens-growth-and-development/ https://verywellfitsa.pages.dev/posts/understanding-an-iep-for-your-child/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-an-iep-for-your-child/ The plan will include your child’s classification, placement, services such as a one-on-one aide and therapies, academic and behavioral goals, a behavior plan if needed, percentage of time in mainstream education, and progress reports from teachers and therapists. The IEP is planned at an IEP meeting. The individualized part of IEP means that the plan has to be tailored specifically to your child’s needs—not to the needs of the teacher, or the school, or the district. https://verywellfitsa.pages.dev/posts/using-natural-consequences-as-a-discipline-strategy/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-natural-consequences-as-a-discipline-strategy/ As a parent, it’s tempting to just put away your child’s chalk for them or rush in with the sweater. But if you do so, your child won’t learn the powerful lessons that natural consequences can teach. While it can be tough to let your child make a poor choice and experience the results of their actions, allowing them to face the natural consequences gives them the needed knowledge and motivation to do better next time. https://verywellfitsa.pages.dev/posts/walking-epidural-for-labor-benefits-and-risks/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/walking-epidural-for-labor-benefits-and-risks/ The walking epidural is a popular alternative to the complete numbness offered by classic epidurals. Walking epidurals provide effective, safe pain relief without fully blunting sensations for the pregnant person. The medications used in a walking epidural allow greater feeling and movement in the lower half of the body during labor and delivery. In the procedure, anesthesia is administered directly into the epidural space (outermost section) of the spinal cord as needed during labor. https://verywellfitsa.pages.dev/posts/water-for-formula-what-water-to-use-for-baby-formula/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/water-for-formula-what-water-to-use-for-baby-formula/ Tap Water Fluoride Levels The American Dental Association (ADA) has issued concerns about water that contains higher concentrations of fluoride (greater than 0.7mg/l). Fluoride can be protective for dental health, but higher levels can cause fluorosis on developing teeth. Fluorosis is not a tooth disease. Rather, it appears as discoloration on your baby’s developing teeth, which may appear as white spots or streaks on the enamel. This imperfection of coloration develops on your baby’s permanent teeth while they are still forming in the gums. https://verywellfitsa.pages.dev/posts/what-are-postpartum-varicose-veins-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-postpartum-varicose-veins-/ Although they can appear on your vagina and buttocks as a result of pregnancy, they most commonly form as knotted, swollen, veiny areas on the skin on the backs of your calves, insides of your legs, ankles, or feet. The good news is that they’re typically harmless and temporary inconveniences, which usually resolve within three to 12 months after childbirth. That said, in the meantime, they can sometimes become itchy or uncomfortable. https://verywellfitsa.pages.dev/posts/what-is-authoritative-parenting-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-authoritative-parenting-/ Let’s look at what authoritative parenting is, how it affects kids, and how you can adopt aspects of this style into your parenting. What You Need to Know Authoritative parenting is a parenting style that values connection but does not shy away from rules or authority. Authoritative parenting is defined as a parenting or caregiving style in which caregivers are nurturing, responsive, and supportive in their interactions with their children, while also balancing that warmth with firm (yet safe) and consistent limit setting,” says Ciera Schoonover, PhD, licensed clinical psychologist and assistant professor in the department of psychology at Middle Tennessee State University. https://verywellfitsa.pages.dev/posts/what-is-purple-crying-coping-with-the-period-of-purple-crying/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-purple-crying-coping-with-the-period-of-purple-crying/ For some parents, it doesn’t take long to settle into a rhythm and begin to notice a change in how often their baby gets fussy. But for many, this crying stage seems to go on forever, and the persistent screams often hit at very specific times of the day. If your baby seems to cry all the time and you don’t feel like you can soothe them, you may be experiencing what experts call the Period of PURPLE Crying. https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-cliques/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-cliques/ Consequently, identifying the differences between a close-knit group of friends and a clique is essential. Here is what you need to know about cliques including the risks and consequences as well as how to prevent them in your child’s life and cope with them should your child get involved in one. What Is a Clique? Friendships naturally form around things that people have in common. As a result, it is just as natural for football players to hang out together as it is for the mathletes. https://verywellfitsa.pages.dev/posts/what-to-expect-at-your-postpartum-checkup/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-at-your-postpartum-checkup/ Now, you should have your first contact with your practitioner—either by phone or an office visit—by three weeks after giving birth. That discussion will determine your care going forward. However, it’s still recommended that you have a comprehensive checkup no later than 12 weeks after delivery. That visit will cover your complete physical, social, and psychological well-being, including your: Physical recovery from birthSexuality, contraception, and birth spacingMood and emotional well-beingInfant care and feedingSleep and fatigueChronic disease managementOngoing preventive health maintenance https://verywellfitsa.pages.dev/posts/what-to-know-about-perfectionist-parenting/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-perfectionist-parenting/ But here’s the thing—being a perfectionist not only stresses you out to the max, but you might also be harming your child’s well-being. Fortunately, if you do engage in perfectionist parenting, there are some steps you can take to change your expectations of yourself and your child. Signs That You Might Be a Perfectionist Parent Some perfectionist parents are perfectionists in every aspect of their lives. They excel at everything they do—otherwise, they wouldn’t bother trying. https://verywellfitsa.pages.dev/posts/when-do-hcg-levels-stop-doubling-during-pregnancy-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-hcg-levels-stop-doubling-during-pregnancy-/ In about 85% of viable pregnancies, the mother’s hCG level typically doubles every 2 to 3 days. When your hCG level is doubling as expected, it’s a good sign that your pregnancy is developing normally. A Rise in HCG Levels During Early Pregnancy Your hCG level is likely to double at this rate (every 2–3 days) throughout the first 4 weeks or so of pregnancy. As your pregnancy progresses and your hCG level passes approximately 1,200 mIU/ml, it tends to take longer to double. https://verywellfitsa.pages.dev/posts/when-pregnancy-bleeding-is-a-medical-emergency/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-pregnancy-bleeding-is-a-medical-emergency/ Why You Should Go to the ER Some, but not all, doctors advise women to the emergency room if they notice any bleeding in early pregnancy. The reason for this is unfortunately not because immediate care can make a difference in whether the pregnancy miscarries. In fact, by the time vaginal bleeding occurs because of a miscarriage, the developing baby has usually already passed away—often because of unpreventable issues such as chromosomal abnormalities. https://verywellfitsa.pages.dev/posts/when-will-your-preemie-learn-to-talk-/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-your-preemie-learn-to-talk-/ By 6 to 9 Months: By the time a preemie reaches 9 months corrected age, he should respond to his name and turn toward a new sound. He should also have begun babbling, making sounds such as “bababababa” that combine consonants and vowels. By 10 to 12 Months: By 12 months corrected age, preemies should be able to call a parent by saying “mama” or “dada.” They should also be able to carry out simple requests (like waving). https://verywellfitsa.pages.dev/posts/why-taking-a-clomid-challenge-test-is-needed-for-ivf/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-taking-a-clomid-challenge-test-is-needed-for-ivf/ Clomid challenge tests are meant to predict whether your body will respond favorably to certain fertility drugs and ovarian stimulation. Since IVF is expensive—financially, emotionally, and physically—performing this test before you begin treatment can help you avoid disappointment and save time and money. The CCCT is only one of several ways to test ovarian reserves, however, and not all medical experts agree on whether it is the best option. Here’s why your doctor may or may not order a Clomid challenge test, how it’s done, and what the results mean. https://verywellfitsa.pages.dev/posts/why-teens-need-privacy-from-their-parents/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-teens-need-privacy-from-their-parents/ While extreme secrecy can be a red flag, it is natural for teens to crave more privacy and space as they mature. Being more protective of information about themselves and their life outside of their family goes hand-in-hand with new independence. Raising a healthy, trustworthy, and independent teen requires honoring their growing need for privacy. Learn more about the relationship between privacy and trust and the natural development of autonomy. https://verywellfitsa.pages.dev/posts/why-you-may-not-hear-baby-s-heartbeat-in-early-pregnancy/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-may-not-hear-baby-s-heartbeat-in-early-pregnancy/ Sometimes, the sound of a fetal heartbeat is not detected at this time. If you were expecting to hear your baby’s heartbeat and you can’t, you may be disappointed and even worried. While the silence could mean that you’re having a miscarriage, that’s not always the case. There are many common, non-emergency reasons a heartbeat cannot be detected in early pregnancy. It’s Too Early in Your Pregnancy If your due date was calculated based on the first day of your last period, it might be that you aren’t as far along as you thought—especially if your periods are irregular or you were not certain when you last had one. https://verywellfitsa.pages.dev/posts/zara-name-meaning-origin-popularity/ Fri, 13 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zara-name-meaning-origin-popularity/ Zara is also considered to be diminutive of the Bulgarian name Zaharina, which is a feminine form of the masculine name Zechariah, a Hebrew name meaning ‘God remembers.’ Zara is also the name of the well-known Spanish-owned clothing retailer, but that doesn’t take away from the charm of this beautiful and somewhat uncommon name. How Popular Is the Name Zara? The name Zara has grown slightly more popular in the U. https://verywellfitsa.pages.dev/posts/10-fitness-focused-families-to-follow-on-instagram/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-fitness-focused-families-to-follow-on-instagram/ These 10 fitness-focused families on Instagram not only value exercise and staying in shape for their own livelihoods, but they also show their children how to have a positive approach to fitness, body image, healthy eating, and overall wellness. Brooke Murray The beautiful landscape of the Colorado mountains provides mom, Brooke Murray (known as @brooke.froelich) the perfect backdrop to teach her two children about the importance of living a fit life. https://verywellfitsa.pages.dev/posts/10-month-old-baby-milestones-and-development/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-month-old-baby-milestones-and-development/ “The big theme this month is movement and exploring,” says Florencia Segura, MD, FAAP, a pediatrician with Einstein Pediatrics in the Washington DC area. “Most 10-month-olds are doing some type of crawl—those who are crawling may be using alternative movements. They also are pulling to stand near furniture, self-feeding quite well, and saying “mama” and “dada” with specific intent.” Clearly, this is an exciting time in you and your baby’s life where their skills and abilities seem to expand overnight. https://verywellfitsa.pages.dev/posts/10-strategies-for-solving-sleepover-anxiety/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-strategies-for-solving-sleepover-anxiety/ Sleepover anxiety usually isn’t a cause for concern. In addition to being common, it’s an opportunity for kids to practice being brave so they can gain confidence and face their fears. For children who are struggling with sleepover anxiety, these strategies can help them get through the night at their friend’s house. Wait Until Your Child Is Ready There isn’t a “right” age where kids should be able to do sleepovers. https://verywellfitsa.pages.dev/posts/10-things-your-nicu-nurses-wish-you-knew/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-your-nicu-nurses-wish-you-knew/ You may first feel as if you have no idea how to handle the situation, but with time, new preemie parents grow confident in their understanding of what is happening and what to expect. So even if you’re feeling lost now, give these 10 suggestions below a try. They’ll get you off to a good start. Instead, talk to your baby’s doctors and nurses and consult with other NICU parents you meet. https://verywellfitsa.pages.dev/posts/12-questions-to-ask-about-your-child-s-school-bus-ride/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-questions-to-ask-about-your-child-s-school-bus-ride/ Here are 12 questions parents should ask about a child’s school bus ride, both before that first trip and throughout the school year. Ask the special education department the contact for bus scheduling and call that person ahead of time to make sure your child is on the list. Find out when you should expect your pick-up time notification as well. And if you don’t get a response, call again. https://verywellfitsa.pages.dev/posts/16-organizations-that-support-black-moms-and-families/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/16-organizations-that-support-black-moms-and-families/ While the work of mothers can seem laborious and even overwhelming, it is also filled with joy, love, and fulfillment. Organizations and groups have come alongside Black moms, offering support and encouragement. Mothers of color look to several platforms to provide resources of knowledge, along with solidarity and strength. African American Homeschool Moms This group offers support to Black mothers who are homeschooling their children. Moms share resources, homeschooling ideas, and other educational opportunities via Facebook and their website. https://verywellfitsa.pages.dev/posts/5-ways-to-overcome-working-mom-guilt/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-overcome-working-mom-guilt/ Working mom guilt can stop you in your tracks and hijack your thoughts. But when you’re a working mom, you don’t have the time or the energy to let working mom guilt put you into a daze for long. Sometimes there is a really good reason for you to feel guilty, but other times there isn’t. We are here to help you get over the time-wasting working mom guilt moments. https://verywellfitsa.pages.dev/posts/7-skills-bullies-need-in-order-to-change/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-skills-bullies-need-in-order-to-change/ Responsibility Bullying is a choice. It is not caused by something the victim said or did, and people who bully others need to learn to take ownership of these choices. They also need to recognize that what they did was wrong and how it made the victim feel. Stress that no one “made” them do it. Even in situations involving peer pressure, group bullying or bully-victim cycles, the bully is responsible for his choices. https://verywellfitsa.pages.dev/posts/a-third-of-kids-don-t-get-enough-sleep-cdc-report-says/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-third-of-kids-don-t-get-enough-sleep-cdc-report-says/ The amount of sleep needed by children varies based on age, but not getting enough of it can have similar outcomes regardless of age. A lack of sleep can contribute to issues in school, health problems, and more. For this reason, taking care of a child’s sleep routine is a crucial part of their overall health. A Closer Look at the Findings The September 2021 report shared by the CDC examined sleep-related findings from 2016 to 2018. https://verywellfitsa.pages.dev/posts/a-toddler-serving-size-of-milk/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-toddler-serving-size-of-milk/ How Much Milk to Give a Toddler Your toddler needs two cups of dairy per day. One cup is equivalent to: 8 ounces of milk8 ounces of yogurt1 1/2 ounces of hard cheeses like Swiss or cheddar1/3 cup shredded hard cheese2 ounces of American cheese1/2 cup Ricotta cheese1/2 cup evaporated milk2 cups cottage cheese1 cup of pudding made with milk1 cup frozen yogurt1 1/2 cups ice cream A typical sippy cup will hold 10 or more ounces (so, more than one cup) and most milk boxes hold eight ounces. https://verywellfitsa.pages.dev/posts/an-overview-of-breastfeeding/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-breastfeeding/ Then, in the early 1900s, an alternative to breastfeeding was developed—infant formula. As infant formula became safer, more people began to choose bottle-feeding formula over breastfeeding. Over the next few decades, breastfeeding became less and less popular, and by the 1960s breastfeeding rates were at an all-time low. But in the 1970s, breastfeeding rates began to rise slowly. As we continue to learn about breast milk and all the benefits that breastfeeding provides, breastfeeding is gaining support and popularity. https://verywellfitsa.pages.dev/posts/andrea-l-a-thoma-gustin-s-pregnancy-interview/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrea-l-a-thoma-gustin-s-pregnancy-interview/ The COVID-19 pandemic threw her and her husband Grant Gustin for another curveball. Gustin, an actor known for “Glee” and “The Flash,” needed to film in Vancouver. Due to Canadian travel restrictions, this means the couple has been living 1,200 miles from their home in Los Angeles since September 2021. But isolation from friends and family hasn’t gotten in the way of their excitement about having a baby. “I’ve wanted to be a mom for so long,” says Thoma Gustin, who is best known as a celebrity trainer and founder of the fitness app Dare to Be Active. https://verywellfitsa.pages.dev/posts/auditory-discrimination-in-children/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/auditory-discrimination-in-children/ What Is Auditory Discrimination? A child who has trouble with auditory discrimination may have difficulty telling the difference between words such as “sister” and “sitter” or “cat” and “cot.” Overall, the children can’t distinguish between the slight differences in the sounds of words. This problem can sometimes make it hard for children to understand what people are saying. This goes double for children in noisy environments, as classrooms often are or even a child’s home can be if they belong to a large family or loud music and televisions routinely blare. https://verywellfitsa.pages.dev/posts/audrey-name-meaning-origin-popularity/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/audrey-name-meaning-origin-popularity/ Audrey, a well-known English name, originated from the Anglo-Norman words for “noble” and “strength.” Related meanings of the name include supernatural power and honorable. It is also related to the Anglo-Saxon names Aethelthryth, Ethelreda, and Ethelred. How Popular Is the Name Audrey? While numerous similarly classic, old-fashioned baby names, such as Olivia, Ava, Amelia, Sophia, Charlotte, and Evelyn, have soared in the popularity charts, Audrey hasn’t broken the top 30 in the past 100 years. https://verywellfitsa.pages.dev/posts/avery-stone-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avery-stone-verywell-family/ https://verywellfitsa.pages.dev/posts/baby-einstein-take-along-tunes-musical-toy-review-introduce-classical-tunes/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-einstein-take-along-tunes-musical-toy-review-introduce-classical-tunes/ Baby Einstein—a favorite brand among parents—creates products and baby gear that specialize in interactive activities for children, often featuring familiar classical music. We handed off the Baby Einstein Take Along Tunes Musical Toy to our 11-month-old son, and paid special attention to the toy’s design, entertainment value, and price. Design: Easy to hold and operate The design of the Take Along Tunes Musical Toy is super straightforward and simplified. At only around 5 x 5 inches, it’s sized with little hands in mind and features an easy-to-press button and a handle. https://verywellfitsa.pages.dev/posts/best-kids-meal-delivery-services-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-kids-meal-delivery-services-of-2023/ https://verywellfitsa.pages.dev/posts/bethany-hamilton-s-new-children-s-book-focuses-on-fear/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bethany-hamilton-s-new-children-s-book-focuses-on-fear/ Hamilton grew up surfing in Hawaii, and quickly became a rising star in the sport. At age 13, she was attacked by a 14-foot tiger shark, which resulted in the loss of her left arm and nearly her life. She garnered worldwide fame when she got back on her board and, within two years, won her first national surfing title. By age 17 she was surfing professionally, and years later remains one of the top-ranked surfers in the world. https://verywellfitsa.pages.dev/posts/bike-riding-while-pregnant-is-it-safe-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bike-riding-while-pregnant-is-it-safe-/ Certified personal trainer and founder of Every Mother, Leah Keller, assures us, “Bike riding is a safe, low-impact option for aerobic exercise that can be enjoyed throughout the entire pregnancy.” There’s no need to switch your commute method or change your exercise routine if a bicycle is your preferred choice. As long as you still feel like riding and your doctor says it’s OK, it is safe to ride a bike while pregnant. https://verywellfitsa.pages.dev/posts/biological-marker-could-predict-postpartum-depression/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biological-marker-could-predict-postpartum-depression/ According to the Centers for Disease Control and Prevention (CDC), one in 10 women in the United States experiences PPD, which causes feelings of hopelessness, worthlessness, exhaustion, sadness, and more. It is one of many perinatal mood and anxiety disorders (PMADs) that affect one in five people during pregnancy and postpartum. What Causes Postpartum Depression? Postpartum depression is caused by biological, psychological, and social factors. “There are biological risks that a test like the one used in the study might be able to pick up,” explains Eynav Accortt, PhD, a clinical psychologist, assistant professor of obstetrics and gynecology, and director of the Reproductive Psychology Program at Cedars-Sinai. https://verywellfitsa.pages.dev/posts/breastfeeding-beyond-one-year-benefits-and-downsides/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-beyond-one-year-benefits-and-downsides/ How Long Should You Breastfeed? You should breastfeed your baby for as long as you and your child want to continue breastfeeding. The American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for the first six months and the continuation of breastfeeding along with the introduction of solid foods throughout your baby’s first year. After one year, the AAP recommends breastfeeding for as long you and your baby wish to do so. https://verywellfitsa.pages.dev/posts/building-an-emotional-vocabulary-with-feeling-words/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/building-an-emotional-vocabulary-with-feeling-words/ Helping our kids expand their emotional vocabulary helps them do better at school. It also helps them better understand the subtlety of emotions and how words like “happy” and “elated” or “indifferent” and “disinterested” differ. By teaching our children the feeling words appropriate to their age—and encouraging them to use them—we support their emotional growth now into their teen and adult years. Challenges for Parents and Caregivers An emotional vocabulary is one in which language accurately describes how you are feeling. https://verywellfitsa.pages.dev/posts/bullying-and-hazing-differences/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-and-hazing-differences/ Meanwhile, 47% of high school students have experienced hazing before they even enter college. The most common types of hazing that students experience involve binge drinking, verbal abuse, humiliation, isolation, and sleep deprivation. Effects of Bullying and Hazing When it comes to bullying and hazing, the same power differences and intimidation factors exist in both. In fact, many people would argue that hazing is a form of bullying. Both behaviors involve a significant power imbalance, meaning the perpetrator has the power and control in the situation while the target does not. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-scallops-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-scallops-/ This is particularly true for seafood as there’s lots of attention around avoiding high-mercury fish, which can be harmful to developing fetuses. So, it’s not surprising that fans of scallops may wonder if they can eat them while pregnant. Luckily, the answer is yes—scallops are safe to eat during pregnancy with some precautions. Find out more about how to safely consume scallops while expecting. Eating Scallops During Pregnancy Generally, it is safe—and encouraged—to eat seafood, including scallops, during pregnancy. https://verywellfitsa.pages.dev/posts/can-you-request-a-c-section-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-request-a-c-section-/ As a patient, you are entitled to request a C-section, though it may not be approved if your doctor is unable to deem the surgery as medically necessary. In 2015, an estimated 32% of all births in the United States were performed by C-section, and around 2.5% of those deliveries were elective cesareans by maternal request. They may want to talk to you in detail about why you want to have elective surgery to give birth and try to find a way to ease your concerns or fears. https://verywellfitsa.pages.dev/posts/car-seats-for-kids-with-special-needs/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/car-seats-for-kids-with-special-needs/ When Is a Specially Designed Car Seat Needed? All children need to be in an appropriate car seat that meets federal safety standards and accommodates their specific needs. Medical conditions that might require car seat modifications include prematurity, cerebral palsy, unrepaired giant omphalocele, and some cases of osteogenesis imperfecta. Babies who must lie flat (either prone or supine) because they are unable to tolerate a semi-upright seating position will also need adaptive car seats. https://verywellfitsa.pages.dev/posts/cat-matta-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cat-matta-verywell-family/ https://verywellfitsa.pages.dev/posts/catherine-rice-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/catherine-rice-verywell-family/ https://verywellfitsa.pages.dev/posts/cleaning-and-sterilizing-sippy-cup-valves-and-other-small-items/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cleaning-and-sterilizing-sippy-cup-valves-and-other-small-items/ You always have the option of using disposable sippy cups, but this option isn’t the best option for the environment or your wallet. Luckily, there are several ways to keep them sparkly clean. Here are some tips on how to clean and sterilize your child’s sippy cups. Cleaning Tips A few basic cleaning tricks are the first step to keeping yucky residue from building up in sippy cups (or any cup for that matter). https://verywellfitsa.pages.dev/posts/common-risk-factors-for-premature-birth/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-risk-factors-for-premature-birth/ However, planning for a healthy pregnancy is another important part of expectant parenthood. Premature birth is a major health problem and the rates are increasing. Here’s some of what researchers know (and don’t know) about who is most at risk for a preterm delivery, how to diagnose preterm labor as early as possible, and how to prevent birth when labor starts early. Risk Factors for Premature Birth Some, but not all, of the risk factors for premature delivery can be reduced if not eliminated altogether. https://verywellfitsa.pages.dev/posts/contraindications-to-breastfeeding/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/contraindications-to-breastfeeding/ There are a few reasons why someone should not or may not be able to breastfeed their baby. For example, some parents cannot produce a healthy breast milk supply, while others may take certain medications or need to undergo a medical treatment that isn’t breastfeeding safe. There are also a few medical conditions that aren’t compatible with breastfeeding. In some situations, the parent may be able to pump and provide their baby with breast milk in a bottle, or they may be able to stop breastfeeding temporarily then restart. https://verywellfitsa.pages.dev/posts/deanna-mccormack-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/deanna-mccormack-verywell-family/ https://verywellfitsa.pages.dev/posts/delays-in-the-onset-of-breast-milk-production/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/delays-in-the-onset-of-breast-milk-production/ Why Your Milk Hasn’t Come In If any of these apply to you, you might notice that your milk doesn’t come in by day three or four after birth. Keep putting your baby to the breast as often as possible. Babies benefit from colostrum, and the stimulation of nursing will help with milk production. None of these reasons need to stop you from breastfeeding, but you do need to be sure your baby is getting enough milk. https://verywellfitsa.pages.dev/posts/demetria-dickinson-phd-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/demetria-dickinson-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/did-the-pandemic-affect-father-s-roles-with-childcare-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/did-the-pandemic-affect-father-s-roles-with-childcare-/ Despite the push for parents to be more equally involved and for moms not to have to shoulder all of the weight, pre-pandemic childcare responsibility typically fell on the mother’s shoulders. When lockdown ensued, childcare, schooling, and household chores could no longer be outsourced by working parents. In a new study published by the Institute for the Study of Labor, researchers analyzed childcare responsibilities in heterosexual couples. They found that on one hand, dads believe they upped their game and are now much more involved in child care responsibilities. https://verywellfitsa.pages.dev/posts/doona-infant-car-seat-stroller-review-a-safe-stylish-hybrid/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/doona-infant-car-seat-stroller-review-a-safe-stylish-hybrid/ Getting around in a city with a baby is not always easy or convenient. Most infant car seats are heavy before the baby is even strapped in, and they usually need to be assembled and disassembled into stroller frames when getting into and out of cars. Enter the Doona Infant Car Seat & Stroller, the world’s first combination product complete with a fully integrated travel system. Doona’s safe and practical solution allows on-the-go parents to go from car seat to stroller in seconds. https://verywellfitsa.pages.dev/posts/easy-steps-to-help-improve-your-child-s-bad-grades/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-steps-to-help-improve-your-child-s-bad-grades/ If your child is struggling with bad grades, there’s a lot you can do to help. For one, be understanding about any challenges your child might be facing, such as social issues or even issues at home. Next, work closely with them and their teachers to find out what they’re struggling with, so you can get them extra help. Below are a few suggestions that you may find useful. https://verywellfitsa.pages.dev/posts/emily-oldenquist-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-oldenquist-verywell-family/ https://verywellfitsa.pages.dev/posts/facts-about-corporal-punishment/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/facts-about-corporal-punishment/ Corporal punishment is a hot topic that is widely debated by parenting experts, psychologists, and parents. Fueled by news stories about child abuse, many of those opposed to corporal punishment question whether or not it should remain legal and what steps could be taken to reduce incidents of physical abuse to children. In the United States, corporal punishment is legal on a federal level, but state laws vary on what types of physical punishments are allowed. https://verywellfitsa.pages.dev/posts/facts-about-predicting-the-sex-of-your-baby/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/facts-about-predicting-the-sex-of-your-baby/ Imagining the sex of your baby can be a way for some people to bond with their little one before they arrive. Friends, family, co-workers, and even strangers will also be curious. You’ll probably get asked, “Do you know what you’re having?” on a regular basis. If you answer no, the follow-up inquiry is usually “Are you going to find out?” In some cases, knowing the sex of your unborn baby has medical purposes, such as if genetic diseases that are gender-specific run in your family. https://verywellfitsa.pages.dev/posts/father-son-relationship-tips-conversations-and-activities/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/father-son-relationship-tips-conversations-and-activities/ Other times, communication issues are compounded when both want a better father-son relationship but neither one knows quite how to go about it. If you find yourself in this situation, here are some key elements to creating and building a strong father-son relationship. Set a Good Example There are many things you can do to develop a strong bond with your son. Whether we realize it or not, sons learn about being a man primarily by watching their fathers. https://verywellfitsa.pages.dev/posts/fertility-treatment-debt-avoid-getting-in-too-deep/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-treatment-debt-avoid-getting-in-too-deep/ How much debt should you take on? Is there any way to avoid or at least reduce debts from infertility? Before you begin treatment, there are a number of things to consider including your situation, your limits, and other payment options that might be available. Find Out What It Will Cost For those whose fertility challenges require injectable medications—whether it’s intrauterine insemination (IUI) or in vitro fertilization (IVF)—the question of going into debt to pay for testing and treatment may be less of an “if” and more of a “how much. https://verywellfitsa.pages.dev/posts/fun-combinations-of-names-for-twins/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-combinations-of-names-for-twins/ If you are debating what to name your children, there are helpful resources for parents to choose names for their twins. For example, you can find lists of the most popular twin names. If the name search is getting stressful, you might want to take a step back and look at some creative, lighthearted, and even silly suggestions for names for twins. You never know when a name will strike your fancy, and it’s possible that you will discover some realistic possibilities among the names listed here. https://verywellfitsa.pages.dev/posts/gift-suggestions-for-kids-with-cancer/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gift-suggestions-for-kids-with-cancer/ Fortunately, there are a number of retailers who specialize in gifts and other products for children with terminal illnesses that allow them to share in the fun of being a kid. Not every child will need to spruce up a hospital room with an IV “pole pal,” but fun hats and capes make great gifts to share with kids facing cancer and their siblings. Kids Hope Chest With a variety of medical equipment in fun shapes and colorful designs, Kids Hope Chest is a great source for fixing up dreary hospital rooms and adding a little flair to feeding tubes, IV poles, and the like. https://verywellfitsa.pages.dev/posts/great-science-websites-for-kids/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/great-science-websites-for-kids/ Each project also includes detailed, easy-to-follow, age-appropriate instructions, options for extensions, and challenge questions. Parents will love that each project includes a “messy meter” so you’ll know what level of clean-up to expect, too. The site is geared more towards older audiences—the explanations may be too complex for younger kids on their own—but it’s a great resource for families. Check out the “Science vs. Myth” area to dive into the truth about such topics as vampires and crop circles. https://verywellfitsa.pages.dev/posts/guava-family-lotus-travel-crib-review-a-safe-space-for-globetrotting-babies/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guava-family-lotus-travel-crib-review-a-safe-space-for-globetrotting-babies/ Traveling with children gets physical quickly. The amount of stuff you have to schlep is slightly crazy. But the Lotus Travel Crib by Guava Family, one of the most highly rated play yards out there, is heralded for its lightweight construction, ease of use, and safe design. We tested it out on a trip to California to see for ourselves. Read on to find out how the pack ‘n play fared. https://verywellfitsa.pages.dev/posts/guidelines-for-giving-a-baby-juice/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guidelines-for-giving-a-baby-juice/ This, outlined in the organization’s 2017 recommendations, is a change from earlier guidelines that juice was not suggested for children younger than 6 months. The AAP notes that the expansion of the recommendation to include a baby’s entire first year comes because of rates of childhood obesity and dental issues. Juice can have a place in your child’s diet, should you choose, but think before you pour. When to Start Giving a Baby Juice It’s important to remember that the AAP stating that toddlers can have juice doesn’t mean they encourage it. https://verywellfitsa.pages.dev/posts/handling-baby-gifts-and-a-nursery-after-pregnancy-loss/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/handling-baby-gifts-and-a-nursery-after-pregnancy-loss/ After a pregnancy loss, you have so many unmet expectations. So many what-ifs and feelings of lost opportunity. In a late pregnancy loss, you’ve got the expectations of your friends and family as well, since the news was most likely common knowledge by the time you were approaching your due date. Baby gifts and nursery equipment are all part of that. It Is Your Decision Alone — There Is No Right or Wrong What to do with your baby’s things is a very personal decision. https://verywellfitsa.pages.dev/posts/hannah-owens-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hannah-owens-verywell-family/ https://verywellfitsa.pages.dev/posts/hap-tim-diaper-bag-backpack-review-durable-and-affordable/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hap-tim-diaper-bag-backpack-review-durable-and-affordable/ Since my son was born, I’ve always used a regular, over-the-shoulder diaper bag. But going out for the day with a toddler means bringing snacks, water, different kinds of wipes, toys, diapers, you name it—and my regular diaper bag just wasn’t cutting it anymore. I turned to the Hap Tim Diaper Bag Backpack. I never thought I would be a backpack diaper bag mom, but once I saw this 17-pocket design, I wanted to try it out. https://verywellfitsa.pages.dev/posts/hot-yoga-during-pregnancy-risks-and-recommendations/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hot-yoga-during-pregnancy-risks-and-recommendations/ Choosing to refrain from a potentially risky activity during pregnancy, such as hot yoga, is never a bad decision. However, for some women after a discussion with their obstetrical provider and making certain modifications may be able to consider continuing their hot yoga practice. If you have been practicing hot yoga regularly leading up to your pregnancy, it very well may be safe to continue. Understanding potential risks and following expert recommendations can help you make the best decision for yourself and your unborn child. https://verywellfitsa.pages.dev/posts/how-and-when-to-breastfeed-in-the-side-lying-position/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-and-when-to-breastfeed-in-the-side-lying-position/ When you breastfeed in the side-lying position, you lie on your side and place your baby down alongside you on their side. You and your child will be facing each other belly to belly with your baby’s head at the level of your breast and their feet toward your feet. When to Breastfeed in the Side-Lying Position The side-lying breastfeeding position is an excellent choice whenever you want to feed your baby lying down. https://verywellfitsa.pages.dev/posts/how-and-where-to-get-a-free-pregnancy-test/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-and-where-to-get-a-free-pregnancy-test/ Places to Get a Free Pregnancy Test Some obstetrics or family medicine practices offer free pregnancy tests to prospective new patients. Or consider these options. Local Health Department Many city or county health departments offer family planning services. This typically includes a free pregnancy test for those who cannot afford to pay. Some may offer it on a sliding scale if you do have some monetary resources. Faith-Based Crisis Pregnancy Center These faith-based services, usually run by churches, offer free pregnancy tests. https://verywellfitsa.pages.dev/posts/how-many-hugs-a-day-does-a-child-need-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-hugs-a-day-does-a-child-need-/ Hugs release oxytocin (often referred to as the “love hormone), and there’s even evidence suggesting that hugs can decrease blood pressure, reduce illness severity, and help people recover from interpersonal conflict. Ahead, we’ll take a closer look at the research on kids and hugging, connect with therapists who offer wisdom on the benefit, and share what to do if your child doesn’t like to be hugged. Why Are Hugs Important for Kids (and Parents)? https://verywellfitsa.pages.dev/posts/how-to-discipline-your-child-for-cheating-in-school/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-discipline-your-child-for-cheating-in-school/ Although your child shouldn’t be immune to discipline, it’s not always the best strategy. If they’re punished without truly understanding the problem with cheating, it’s less likely that they’ll stop cheating and more likely that they’ll just try harder not to get caught in the future. Listen to All Sides of the Story As a parent, it could be in your nature to go to bat for your child and take a stance against the teacher or student who accused your child of cheating. https://verywellfitsa.pages.dev/posts/how-to-file-for-child-custody-pro-se/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-file-for-child-custody-pro-se/ There are benefits and downsides to filing pro se. For parents who want to file for child custody but who cannot afford a lawyer, filing pro se is a viable alternative. In addition, when you file without a lawyer, you learn a lot about the legal system, which can equip you to be your own best advocate. Still, seeking child custody is a stressful process, and navigating the legal system can require a steep learning curve. https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-fast-7-tricks-to-boost-your-odds/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-fast-7-tricks-to-boost-your-odds/ People have a variety of different reasons for wanting to conceive quickly. Maybe you want to space your children a certain number of years apart. You might want to get pregnant because your partner is in the military, and you’d like to conceive before deployment. Or, you may just be eager to become a parent. Some couples will get pregnant after trying for a month or two. But, for most, it takes longer. https://verywellfitsa.pages.dev/posts/how-to-introduce-solid-foods-to-your-preemie/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-introduce-solid-foods-to-your-preemie/ However, preterm babies may require special considerations. Parents should hold off on solid foods before their preemie is ready. When introducing solids to preemies, consider your baby’s corrected age rather than their actual age. When to Introduce Solids Most full term babies are ready to begin solid foods around 6 months of age, but if your baby is a preemie, the timing of when to introduce solids is important. You have to consider their delayed early gross motor skills, their nutritional requirements, organ immaturity, increased gut permeability, and increased risk of infections. https://verywellfitsa.pages.dev/posts/how-to-make-a-bedtime-routine-chart/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-bedtime-routine-chart/ The bedtime routine often has its own special challenges. No matter how down pat a parent may think they have it, toddlers can get cranky and stubborn as they get more tired during the day. The result? Getting through the bedtime routine can be a struggle. One way to encourage your toddler’s compliance is to make the routine fun by visually reminding them of what the routine is as well as rewarding them when they follow the routine. https://verywellfitsa.pages.dev/posts/how-to-make-a-cranky-baby-smile-for-photos/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-cranky-baby-smile-for-photos/ When Do Babies Start Smiling? Many proud parents will tell you that their newborns were smiling the day they came home from the hospital. Although they look adorable, these cute little smiles are probably just spontaneous reflexes. Babies will smile randomly, even when they are sleeping, until about one month of age. After that: Between 6 and 10 weeks of age: Babies will begin to smile at environmental stimulation. By 2 or 3 months old: Babies will likely be able to look at you and smile when they’re happy. https://verywellfitsa.pages.dev/posts/how-to-reduce-jealousy-between-siblings/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-jealousy-between-siblings/ Either way, there are tactics you can implement to reduce the tantrums that can result from the green-eyed monster. Take steps to reduce jealousy between siblings and foster a healthy relationship between them. How to Help Your First-Born Child Adjust to a New Baby Your first-born child is used to being the baby of the house, so it shouldn’t come as a shock if he gets envious of the little one that seems to be stealing all of your attention. https://verywellfitsa.pages.dev/posts/how-to-survive-and-thrive-when-you-re-sleep-deprived/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-survive-and-thrive-when-you-re-sleep-deprived/ Some babies seem to sleep like angels from the beginning and others, not so much. If you are one of the unlucky ones, know that you are not alone. Yes, it’s normal to be as ridiculously tired as you feel. Yes, it will pass. And yes, you will get through it. If you’re looking for ways to survive sleep deprivation—and maybe even find some ways to catch some extra shut-eye—we’ve got you covered. https://verywellfitsa.pages.dev/posts/how-to-teach-your-teen-good-hygiene/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-teen-good-hygiene/ It’s also common for kids to grow less vigilant on personal hygiene when they hit middle and high school, especially once they’re no longer under their parent’s watchful eye while grooming. Here’s a primer on which healthy hygiene habits to teach your teen and how to instill them into your child’s daily routine. Why Are Hygiene Habits Important? Hygiene is essentially how we keep our bodies clean. Cleanliness practices serve two basic functions. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-partner-is-pregnant/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-partner-is-pregnant/ If you were not trying to get pregnant, a positive test could be overwhelming for both of you. Here’s how you can support your partner if they think they are pregnant and plan to take a pregnancy test, as well as what to do if your role in your partner’s pregnancy is unclear. Taking a Home Pregnancy Test You can get a home pregnancy test at grocery stores, pharmacies, and most big box stores. https://verywellfitsa.pages.dev/posts/how-to-use-tough-love-when-parenting-troubled-teens/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-tough-love-when-parenting-troubled-teens/ This parenting style utilizes “tough love” combined empathy to send a message that essentially says, “I know you don’t like the rules, but I’m going to enforce them anyway because it’s good for you, and I love you.” This article explains the principles and benefits of authoritative parenting and tough love. It also offers some examples of how to use this approach. What Is Authoritative Parenting? Authoritative parenting is often confused with authoritarian parenting. https://verywellfitsa.pages.dev/posts/interpreting-faint-lines-on-a-pregnancy-test/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/interpreting-faint-lines-on-a-pregnancy-test/ If you had a dark line before and now you have a faint line, there could be several explanations for this, other than miscarriage. You may have consumed too much water prior to the test, or not enough. You may have accidentally used the test incorrectly, or something else in your urine may have interfered with the test. How a Pregnancy Test Works Home pregnancy tests are based on the detection of the pregnancy hormone human chorionic gonadotrophin (hCG) in your urine. https://verywellfitsa.pages.dev/posts/iron-deficiency-occurs-in-one-out-of-two-pregnancies/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iron-deficiency-occurs-in-one-out-of-two-pregnancies/ Published in the journal Blood Advances, a new study shows that one of every two pregnant women has low levels of iron. While the deficiency is concerning, experts note that supplements and diet can help treat low iron levels, helping parents have healthier pregnancies. The Study Researchers studied close to 45,000 pregnant women who had prenatal tests performed at laboratories in Ontario, Canada. They looked at the tests given between 2013 and 2018. https://verywellfitsa.pages.dev/posts/is-it-ok-to-tell-kids-to-behave-because-santa-is-watching-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-ok-to-tell-kids-to-behave-because-santa-is-watching-/ The Elf on a Shelf’s constant surveillance serves as a physical reminder to children that Santa will know if they’ve been good or bad this year. And while there’s a good chance you can use Santa—and his elf—to your advantage, it may not be the best discipline strategy. But, it can be a fun and lighthearted way to get your kids’ attention. During the weeks leading up to Christmas, you might find you’re able to keep your kids in line by saying, “You’d better be good because Santa’s watching. https://verywellfitsa.pages.dev/posts/is-it-safe-to-paint-your-toddler-s-nails-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-paint-your-toddler-s-nails-/ Toxins Found in Many Nail Polishes That pretty bottle of nail polish may be a mix of chemicals that some researchers say are potentially harmful and toxic. The amount at which they pose a concern, however, is debated. There are four major toxins found in some brands of nail polish. Toluene is also used in paint thinner, artificial fragrances, cleaning solutions, and other household products. Prolonged and repeated exposure to toluene (including at work or chronically inhaling it on purpose) has been shown to damage to the liver and kidneys as well as cause nervous system problems and upper respiratory issues. https://verywellfitsa.pages.dev/posts/joshua-name-meaning-origin-popularity/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/joshua-name-meaning-origin-popularity/ Joshua comes from the Hebrew name “Yehoshua,” meaning “God is deliverance.” In the Old Testament of the Bible, Joshua was the Israelite leader who succeeded Moses and led the Hebrews to the Promised Land. How Popular Is the Name Joshua? Joshua has been one of America’s top 100 boy names since 1971. Its popularity steadily rose in the 1970s, reaching the top 10 in 1979 and staying there for 30 years. https://verywellfitsa.pages.dev/posts/kiara-name-meaning-origin-popularity/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kiara-name-meaning-origin-popularity/ While it most widely recognized for its Italian and Irish meanings, Kiara is also a Hindi name with the same meaning as the Irish form. In Swahili, the name Kiara means “princess.” How Popular Is the Name Kiara? The name Kiara has been on the charts since 1988 when it was considered a pretty rare name at position No. 820. The following year it made its record jump of 706 points up to position No. https://verywellfitsa.pages.dev/posts/kids-don-t-get-the-mental-health-treatment-they-need/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-don-t-get-the-mental-health-treatment-they-need/ Undiagnosed or untreated mental health issues can have devastating consequences, including chronic pain, incarceration, and suicide. But children simply aren’t getting the help they need to improve their mental health—and thus improve their prospects and overall quality of life. According to a large study comparing the prevalence of children with mental health concerns and the rate at which they get treatment, less than half of the children polled who had a mental health disorder had received treatment. https://verywellfitsa.pages.dev/posts/lakeisha-fleming-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lakeisha-fleming-verywell-family/ https://verywellfitsa.pages.dev/posts/leah-ansell-md-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leah-ansell-md-verywell-family/ https://verywellfitsa.pages.dev/posts/maintaining-your-marriage-after-having-multiples/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maintaining-your-marriage-after-having-multiples/ Oh, you remember that person. He’s the one you crash into in the hallway as you change the babies’ diapers in the night. She’s that mad woman who is trying to take your oldest child to soccer, feed the twins and somehow do laundry all at once. When is the last time you were able to focus on just you and your partner without any extras tagging along? It may have been weeks or months since you even thought about doing so. https://verywellfitsa.pages.dev/posts/natural-birth-preparation-techniques-pain-relief/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-birth-preparation-techniques-pain-relief/ About 40% of women who deliver singletons vaginally opt not to have epidural anesthesia. Some of these women planned for a natural birth while others have gone this route simply because there was no time for an epidural. Here’s an overview of what you need to know in order to prepare for a natural childbirth. Natural Birth Education When it comes to planning for your natural birth experience, comprehensive childbirth education provides the foundation, and there are a plethora of classes available. https://verywellfitsa.pages.dev/posts/new-breakthrough-in-male-contraception-research/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-breakthrough-in-male-contraception-research/ An “IUD” For Men ADAM is one of the first minimally invasive, temporary solutions in human trials that men can take to prevent unwanted pregnancies. By way of contrast, those who are assigned female at birth typically bear the burden of contraception, taking hormonal contraceptives that have the potential to lead to blood clots, hormonal imbalances, stroke, and heart attacks. ADAM would instead focus on the source of sperm: those assigned male at birth. https://verywellfitsa.pages.dev/posts/newborn-and-baby-feeding-schedule-for-9-12-months/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-and-baby-feeding-schedule-for-9-12-months/ Breast milk or formula continues to be a vital part of their diet even though they will eat much more solid food at this age than they did in the 6 to 9 month-old range. Try not to cut back on how much they are drinking or nursing without talking to your pediatrician first. Here’s everything you need to know about feeding your 9 to 12 month-old baby. What Does Baby Need When They Are 9-12 Months Old At this age, your baby is babbling, saying a few words, and likely moving around in some capacity. https://verywellfitsa.pages.dev/posts/overview-of-breastfeeding-and-birth-control/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-breastfeeding-and-birth-control/ In the middle of all this excitement, birth control may be the farthest thing on your mind. However, unless you’re ready to add another new sibling to the family, it’s important that you don’t overlook your postpartum birth control needs. Can You Get Pregnant While Breastfeeding? Though breastfeeding can be considered a birth control method, there are specific conditions that must be met in order for it to be effective. https://verywellfitsa.pages.dev/posts/overview-of-dysgraphia-writing-disorder/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-dysgraphia-writing-disorder/ Characteristics People with dysgraphia have substantial difficulty with written language despite having formal instruction. Their handwriting may include reversals or spelling errors, and it may be illegible. Some students with dysgraphia may also have difficulty with language processing and the connection between visual letters and the sounds they represent. For example, they may be able to verbally spell out a word but have difficulty spelling the word on paper. Misconceptions About Dysgraphia People with dysgraphia have much more difficulty with writing than others, but their abilities in other areas may be average or better. https://verywellfitsa.pages.dev/posts/paced-bottle-feeding/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/paced-bottle-feeding/ But if you’re breastfeeding your baby and bottle feeding part-time or transitioning to bottles, it may not be that simple. Sometimes, it can be difficult to get breastfed babies to take a bottle, and/or you may be concerned about your baby beginning to prefer the bottle over your breast. Even if you are primarily bottle feeding, you want to make sure that the experience is comfortable for your baby, and sets them up for healthy eating habits. https://verywellfitsa.pages.dev/posts/pain-relief-during-labor-and-delivery/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pain-relief-during-labor-and-delivery/ https://verywellfitsa.pages.dev/posts/positive-pregnancy-test-after-a-miscarriage/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/positive-pregnancy-test-after-a-miscarriage/ How a Pregnancy Test Works Pregnancy tests detect the presence of the pregnancy hormone hCG (human chorionic gonadotropin) in the blood or urine. Most of the time, hCG is only in a person’s body during pregnancy, so a test is usually fairly conclusive for pregnancy. There are some rare ovarian tumors that secrete hCG, but these are extremely uncommon. However, after an embryo or fetus stops growing and a miscarriage occurs, the hormone does not disappear from a person’s body right away. https://verywellfitsa.pages.dev/posts/postpartum-depression-coping-support-and-living-well/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-depression-coping-support-and-living-well/ These days, there are so many resources out there to help moms who are struggling with a postpartum mood disorder—from therapists, psychiatrists, medications, and support groups. So you are well on your way toward feeling better and more like yourself again. So here are some tried-and-true, mother-to-mother tips for coping as you navigate your journey through postpartum depression. These tips may also come in handy for anyone who is supporting or caring for you along your journey. https://verywellfitsa.pages.dev/posts/pregnancy-guide-for-men-first-trimester/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-guide-for-men-first-trimester/ This pregnancy guide for partners will help you learn about the first 14 weeks of pregnancy, referred to as the first trimester. There is also information available for you when you reach the third trimester. The First Trimester During the initial weeks of pregnancy, a woman’s uterus grows from the size of a tangerine to that of a small melon. Fetal Growth The fetus grows from a fertilized cell that’s invisible to the naked eye to a recognizable form with developing features. https://verywellfitsa.pages.dev/posts/prenatal-air-pollution-can-affect-your-child-academically/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-air-pollution-can-affect-your-child-academically/ Published in Environmental Research, the study finds that exposure to pollutants may impact a child’s ability to exercise self-control, which can cause problems with academic achievement. About the Study Researchers at the Columbia Center for Children’s Environmental Health at Columbia University Mailman School of Public Health and Columbia University Irving Medical Center conducted the study. They began the extensive experiment by starting to test pregnant mothers as early as 1998. https://verywellfitsa.pages.dev/posts/preschool-parenting-tips-3-4-and-5-year-olds-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschool-parenting-tips-3-4-and-5-year-olds-/ Of course, ages 3 to 5 are not without their challenges too. Preschoolers may still be learning to control their frustration and they may not want to follow the rules. Here, we share some parenting tips to help you get through this exciting and challenging stage of your child’s life. Daily Life Three- to 5-year-olds need plenty of sleep, nutritious food, and plenty of physical activity to thrive. Some kids this age may attend preschool, while others may not be quite ready for a structured learning environment. https://verywellfitsa.pages.dev/posts/reasons-to-share-with-your-teen-why-cheating-is-wrong/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-share-with-your-teen-why-cheating-is-wrong/ Some teens think they’re helping their friends by doing their work for them. Others say they cheat because they feel like they’re under immense academic pressure. Often, the pressure to “help” other students stems from the pressure today’s teens feel to succeed. They may think their parents value achievement above all else or they may think getting into college at all costs is more important than honesty. Top 10 Cheating Talking Points Whether you suspect your teen may be doing his friends’ homework for them or you’re trying to be proactive in preventing any problems before they start, talk to your teen about some of the risks associated with cheating. https://verywellfitsa.pages.dev/posts/school-strategies-for-students-experiencing-ptsd-or-trauma/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-strategies-for-students-experiencing-ptsd-or-trauma/ If this fight or flight reaction happens over and over, the student can become more easily triggered and in the end, seems to exhibit behavior that appears crazy or rude at times. What’s more, this behavior makes absolutely no sense to the teacher because they are unaware of the root cause - the student’s trauma or PTSD. For this reason, it becomes increasingly important for teachers to be able to recognize when a child might have been traumatized or have PTSD. https://verywellfitsa.pages.dev/posts/shopping-for-maternity-clothes-when-you-re-having-twins/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shopping-for-maternity-clothes-when-you-re-having-twins/ When you’re expecting not just one, but two or more babies, what used to be the simple job of dressing yourself can become even more of a challenge. You may feel as though your bump is growing too fast for you to keep up. Rest assured, adding to your wardrobe for a multiple pregnancy doesn’t have to be a daunting task. Options for affordable and attractive maternity wear abound—you just need to know where to look. https://verywellfitsa.pages.dev/posts/signs-of-depression-in-children-during-covid-19/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-depression-in-children-during-covid-19/ What to Know While we were absolutely physically safer when following pandemic safety precautions, living in crisis and in quarantine was understandably hard to cope with. For this reason, researchers, doctors, and parents are concerned about the lasting impact living in quarantine had on kids’ sense of well-being, as well as the increased risk this poses for childhood depression, now and later in life. A number of studies done during the pandemic have confirmed that an unfortunate, natural byproduct of living in quarantine for many kids is feeling scared, lonely, anxious, clingy, depressed, and even suicidal. https://verywellfitsa.pages.dev/posts/standard-child-visitation-schedules-for-parents/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/standard-child-visitation-schedules-for-parents/ Child Visitation Schedule Options In many states, typical planned parent-child visitation accounts for approximately 20% of the total parenting time (which does not include time spent at school or in day care). Visitation Considerations It’s important to establish a regular visitation schedule that works well for your entire family. Especially if your children are young or your separation is fairly recent, your whole family will benefit from a predictable, consistent routine. https://verywellfitsa.pages.dev/posts/surviving-the-summer-heat-in-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surviving-the-summer-heat-in-pregnancy/ Before you were pregnant, feeling hot may have been a minor nuisance. But getting too hot during pregnancy can quickly turn to overheating, which can be a serious health risk to you and your baby. A body temperature higher than 102.2 degrees Fahrenheit can lead to heat exhaustion, heatstroke, or dehydration. Overheating can also lead to adverse pregnancy outcomes like premature birth, low birth weight, stillbirth, and congenital disabilities. So staying cool in the summer isn’t just a matter of comfort; it’s a matter of health. https://verywellfitsa.pages.dev/posts/susan-adcox-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/susan-adcox-verywell-family/ https://verywellfitsa.pages.dev/posts/tan-france-on-welcoming-a-baby-during-the-pandemic/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tan-france-on-welcoming-a-baby-during-the-pandemic/ The designer welcomed baby Ismail in July 2021, alongside husband Rob France. The couple used a surrogate to help their dreams come true, but the road to a bigger family wasn’t without challenges of its own. From the ongoing COVID-19 pandemic to a premature birth that forced Ismail to spend a month in the NICU, the Frances faced—and worked through—several obstacles together. Ahead, read our exclusive interview with the “Next in Fashion” host to learn more about the most challenging parts of being a working dad, the stressors of having a baby during a global pandemic, and his number one diaper bag must-have. https://verywellfitsa.pages.dev/posts/tasha-eichenseher-ma-lpcc-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tasha-eichenseher-ma-lpcc-verywell-family/ https://verywellfitsa.pages.dev/posts/teaching-hygiene-to-your-tween/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-hygiene-to-your-tween/ Establish a Routine The first step to teaching healthy hygiene habits is to establish a working routine. Your tween needs to bathe or shower every day, and shampoo at least twice a week. Some tweens may enjoy showering at the end of the day, in order to relax before bed. Other tweens may need to shower in the morning, in order to wake up and face the day. A child who is active, involved in sports, or prone to sweating will need to shower every day, and in some cases, more than once a day. https://verywellfitsa.pages.dev/posts/teaching-tools-for-dyslexia/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-tools-for-dyslexia/ Assessments and Evaluations Dyslexia testing is the first step in identifying strategies for dyslexic students. Schools use evaluations for diagnosis of dyslexia. The dyslexia evaluation process can also provide important information to help teachers in planning the student’s program. Analysis of the student’s responses to test items and their performance on various scales of standardized dyslexia tests can provide important insights into how they learn. How Educators Respond to Test Results Special education teachers and school psychologists can work closely with the dyslexic student to analyze his work and gain immediate feedback and information on the types of reading and writing errors the student makes. https://verywellfitsa.pages.dev/posts/teaching-your-tween-how-to-use-a-pad/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-tween-how-to-use-a-pad/ What Is a Pad? Your child is probably already familiar with pads either from you, friends, TV commercials, or health class. However, just in case they aren’t familiar, be sure to explain that pads are meant to help people manage their periods and stay clean and dry while they are menstruating. How Do I Use One? Most people start out using pads because they are comfortable and easy to use. Show your child how to unwrap the pad and remove the sticky adhesive strip on the bottom of the pad, if necessary. https://verywellfitsa.pages.dev/posts/teens-behaviors-emotions-and-more/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-behaviors-emotions-and-more/ https://verywellfitsa.pages.dev/posts/the-10-best-baby-wraps-and-slings-of-2023-by-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-wraps-and-slings-of-2023-by-verywell-family/ Nkeiruka Orajiaka, MD, board-certified pediatrician, public health physician in Columbus, Ohio, and member of Buybuy Baby’s Parenting Pros, tells Verywell Family that in addition to soothing a crying infant, baby-wearing keeps your little one safe from unwanted visitors. “People love kids, but while [you’re] wearing your baby, they are less likely to come close enough to touch your little one,” she explains. “But be sure you are wearing them the right way and for the right chores to ensure safety. https://verywellfitsa.pages.dev/posts/the-10-best-children-s-books-about-fathers-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-children-s-books-about-fathers-of-2023/ Consider whether you’d like to read the book to your child or have them practice reading it to you, and look for characters that will spark your child’s interest. We carefully considered material, reading levels, age appropriateness, value, and book type when reviewing products. Here are the best children’s books about fathers. Price at time of publication: $5 Price at time of publication: $20 Price at time of publication: $4 Price at time of publication: $9 Price at time of publication: $20 Price at time of publication: $8 Price at time of publication: $30 Price at time of publication: $5 https://verywellfitsa.pages.dev/posts/the-10-best-footmuffs-of-2023-by-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-footmuffs-of-2023-by-verywell-family/ While some footmuffs are brand-specific, most have cutouts in the back and the bottom of the muff, enabling any stroller harness to loop through and clip, making it easy to find a match for your lifestyle and needs. Other features to look out for include the fabric material (you want something soft, warm enough for your climate, and non-bunching), durability, and ease of cleaning. We researched the top picks from reliable brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-10-best-nursing-bras-according-to-real-world-testing/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-nursing-bras-according-to-real-world-testing/ Nursing bras should operate the same as your favorite pre-baby bra: comfortable and supportive, with material that doesn’t make you want to rip it off before the end of the day. Nursing bras should be stretchy with easily adjustable straps to accommodate your breasts as they change sizes during different stages of breastfeeding. The right bra should also have easy-to-use clips on the front that allow you to quickly unhook the front panel to feed your baby. https://verywellfitsa.pages.dev/posts/the-11-best-toys-for-fine-motor-skill-development-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-toys-for-fine-motor-skill-development-of-2023/ Since young babies are likely to put toys in their mouths, it’s important to find toys that have smooth edges and no small parts that could pose a choking hazard. Other important features to look for include durability and ease of cleaning. You can also find toys that will help them learn colors, numbers, shapes, and other concepts as they grow. We researched popular toys from trusted brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-22-best-gifts-for-dads-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-22-best-gifts-for-dads-of-2023/ Consider Dad’s hobbies and lifestyle for something he can use daily, or opt for gifts that can be customized or engraved so it can be loved for years. We carefully considered personalization, customization, designs, and value when reviewing products for this list. Here are the best gifts to celebrate Dads with every interest. Available in an assortment of colors, the mug keeps liquids hot for up to 80-90 minutes thanks to a charging coaster. https://verywellfitsa.pages.dev/posts/the-33-best-gifts-for-baby-girls-of-2023-by-verywell-family/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-33-best-gifts-for-baby-girls-of-2023-by-verywell-family/ Consider the age recommendations for the gift you’re buying, as one gift may be safe for a 9-month-old baby but not a 3-month-old. Additionally, opt for thoughtful gifts that can be personalized or ones that will double as a keepsake. We carefully looked at age recommendations, design, toy safety, usefulness, value, and longevity when reviewing products. Made of cotton jersey and sherpa, it measures 36 x 36 inches, so your little one can use it for years to come. https://verywellfitsa.pages.dev/posts/the-7-best-educational-apps-for-kids-in-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-educational-apps-for-kids-in-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-online-parenting-classes-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-parenting-classes-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-reverse-strollers-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-reverse-strollers-of-2023/ While strollers may seem to have an endless amount of features, there are a few key details to look out for. For a personalized fit, keep in mind safety designs like brake systems and seat belts, a size and weight that your car and home can accommodate, and compatibility with your car seat. We carefully considered design, age, height, and weight limits, safety, material, ease of cleaning, additional features, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-9-best-kids-gardening-tools-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-kids-gardening-tools-of-2023/ When you’re deciding on gardening tools for children, you definitely want to buy products that are durable, age-appropriate, and functional. We carefully considered any age recommendations, design, material, and value when reviewing products. Here are the best kids’ gardening tools so children can safely help plant and dig. We named the Storybook Kids Explorer Club Kids Gardening Tools our top pick because this set includes everything needed for beginner gardeners. https://verywellfitsa.pages.dev/posts/the-9-best-nursery-rugs-of-2023/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-nursery-rugs-of-2023/ Nursery rugs are great spots for babies and kids to play, so they should be stylish, safe, and durable so your kiddo can move from tummy time to playtime on the same rug. We carefully considered design, material, value, assembly, and any additional features when reviewing products. Here are the best nursery rugs for your lifestyle, budget, and needs. The Pottery Bar Kids Starry Skies Rug earned our top spot because it’s designed to be soft on the feet and comes in a fun pattern. https://verywellfitsa.pages.dev/posts/the-best-kids-luggage-according-to-lab-testing/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-kids-luggage-according-to-lab-testing/ “At the age of about 3 to 4 years old, kids can be expected to carry a few of their own things when they travel,” explains Whitney Casares, MD, MPH, FAAP, founder and CEO of the Modern Mamas Club app. “But the most important thing is starting them out with a little bit of responsibility versus having them carry a substantial amount of luggage as they travel.” The ideal luggage for your child will depend on their age and the length and style of your family vacation—plus your budget. https://verywellfitsa.pages.dev/posts/the-loss-of-libido-in-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-loss-of-libido-in-pregnancy/ There are a number of reasons why the changes a woman experiences during pregnancy can affect her physical and emotional state, and by extension, her libido. Low Libido in the First Trimester Pregnancy triggers significant hormonal changes in preparation for the birth of your baby. These same changes can elicit feelings of happiness and optimism one day and plunge you into a vortex of anger or despair the next. While these fluctuations are perfectly normal, they can leave you feeling drained and exhausted. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-youth-travel-teams/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-youth-travel-teams/ There is almost always a try-out or audition process to join the team. And there is no guarantee of playing time (unlike in recreational leagues where all kids will usually get a chance to play regardless of ability). Travel teams are also sometimes called elite teams, select teams, club teams, or tournament teams. Pros Young athletes can reach a point where they are bored with rec league play. A travel team may be the best way for them to learn new skills, meet expert coaches, progress in their sport, and have fun in the process. https://verywellfitsa.pages.dev/posts/the-purpose-and-importance-of-grandparents-day/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-purpose-and-importance-of-grandparents-day/ Grandparents are more than just fun caretakers who let your kids watch extra TV and eat dessert before dinner. They can play an important role in raising children. In fact, one study found that kids with involved grandparents had fewer emotional problems or behavior issues. Ahead, learn more about the origin of Grandparents Day, why it’s important, and how you can honor the special grandparents in your lives as well. https://verywellfitsa.pages.dev/posts/the-ultimate-guide-for-new-preemie-grandparents/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ultimate-guide-for-new-preemie-grandparents/ But if your grandchild is in the neonatal intensive care unit (NICU), you’re probably feeling a mix of emotions. Throughout the years, I’ve held hands with grandparents who are afraid their grandchild would not survive, and I’ve listened to NICU moms and dads explain the wonderful and awful things that their parents do during this experience. I’d like to share some of what I’ve learned, so you can get the inside scoop on some of the do’s and the don’ts when your son or daughter is going through the scary experience of having their baby in the NICU. https://verywellfitsa.pages.dev/posts/things-to-consider-before-you-buy-a-crib-for-twins/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-to-consider-before-you-buy-a-crib-for-twins/ Cribs are often one of the first big purchases that parents of twins will make for their babies. They’re also one of the most expensive items for babies, costing anywhere from one hundred to over a thousand dollars—times two for twins! So before buying cribs for twins, parents will want to do their homework and carefully consider their options, especially when money is tight. Before you shop for cribs, here are some important considerations. https://verywellfitsa.pages.dev/posts/tips-for-finger-feeding-a-baby/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-finger-feeding-a-baby/ Why Finger Feed Finger feeding may be used if: Breastfeeding is stopped temporarily. The baby does not seem to be able to latch on to the breast properly, and thus does not get milk well. (If a lactation aid can be used at the breast, why use finger feeding?). The baby is separated from the mother, for whatever reason. However, in such a situation, a cup is probably a better method of feeding the baby. https://verywellfitsa.pages.dev/posts/tips-for-young-widows-and-widowers-raising-children/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-young-widows-and-widowers-raising-children/ However, you’ll also want to take things slow and give your kids the freedom to opt out of social obligations or activities when they need some space. For example, you might say, “I appreciate all your help. However, what I really need right now, more than meals, is for someone to take Johnny to baseball practice on Thursdays.” There’s nothing wrong with being specific about your needs. For example, you could say, “I appreciate your calls, but I just don’t feel like talking right now. https://verywellfitsa.pages.dev/posts/top-1-000-baby-boy-names-in-the-u-s-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-1-000-baby-boy-names-in-the-u-s-/ Are you looking for a boy name that speaks to a family tradition or honors a cultural tradition? Or do you want your son to have a completely unique name? Whatever your approach, you’ll find plenty of great options in the following list of the 1,000 most popular baby boy names, as recorded by the Social Security Administration (SSA). The following list reflects the U.S. birth certificate data from 2021. https://verywellfitsa.pages.dev/posts/top-10-reasons-nannies-decide-to-quit/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-10-reasons-nannies-decide-to-quit/ Lack of Communication Communication is one of the most important aspects of a nanny-parent relationship. You may love your nanny because she is a people pleaser, non-confrontational and a peacekeeper with your children, but these characteristics may be problematic in terms of communication issues A nanny-parent relationship involves people with different backgrounds coming together with a shared goal of successfully raising children. Disappointment and resentment are likely to happen if there isn’t constant and open communication. https://verywellfitsa.pages.dev/posts/unusual-grandparent-nicknames-you-ll-love/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unusual-grandparent-nicknames-you-ll-love/ Nicknames Contributed by Readers Loli and Pop: A grandmother in search of something different settled on Loli for the grandmother and Pop for the grandfather. Together, of course, they are Lolipop. Jama: Suggested for a super-young grandmother, this grandmother name is just jamming! BooBoo: A grandfather who played peek-a-boo with his grandson ended up being called Booboo. It just so happens that his wife is called Nana, so together they are NanaBooboo. https://verywellfitsa.pages.dev/posts/using-duct-tape-to-get-rid-of-warts/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-duct-tape-to-get-rid-of-warts/ Although most warts do typically go away on their own and may not require treatment, some do become painful, bothersome, rapidly spread, or don’t go away, even after several years, and do need to be treated. Wart Treatments The most common treatments that your pediatrician will likely try include freezing warts with liquid nitrogen, which is called cryotherapy, or applying cantharidin to warts. Both treatments should cause some blistering of the wart, causing it to come off, although multiple treatments are often necessary. https://verywellfitsa.pages.dev/posts/ways-to-teach-your-kids-kindness/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-teach-your-kids-kindness/ Comments like these—or worse—are not uncommon among children, or even with adults. We now live in an age where photos and posts online can garner nearly instant and anonymous comments from total strangers and acquaintances alike. These reactions can be rude, hurtful, and even malicious. It is more important than ever that parents teach children to be kind to others. Why We Need More Kindness Today, judging others seems to be an activity practiced by far too many people. https://verywellfitsa.pages.dev/posts/welcome-to-your-baby-s-first-year/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/welcome-to-your-baby-s-first-year/ As a new parent, you will be very busy learning to care for your baby and soaking in all of the wonders of the baby stage, and while every baby’s development varies quite a bit, our guide is designed to help you know what to typically expect and how to navigate all of the changes in you and your baby’s life during this first year. During each stage, from the week-by-week of the first 8 weeks to the month-by-month through the first year, our guide will provide you with the following important information: https://verywellfitsa.pages.dev/posts/what-are-prenatal-vitamins-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-prenatal-vitamins-/ Why Prenatal Vitamins Are Important Prenatal vitamins are like a nutrition safety net that help you maintain the vitamins and minerals your body needs to grow a healthy baby and sustain your pregnancy. They are not a substitute for a healthy diet, however, and work best when supported by good nutrition. During pregnancy, your body has different needs, requiring more iron, calcium, B vitamins, vitamins A and C, and DHA (which is an omega-3 fatty acid). https://verywellfitsa.pages.dev/posts/what-is-carrier-screening-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-carrier-screening-/ Carrier screening allows people to assess some of the potential health challenges their future baby may face. Your OB/GYN and/or genetic counselor can help you determine which genetic conditions to screen for and will assist you in interpreting your results. “Carrier screening is a genetic test that can be done through blood work or a saliva sample to help identify individuals who may have a higher chance of having a child with certain genetic disorders such as cystic fibrosis, sickle cell disease, or spinal muscular atrophy,” says Trisha Shires, a certified genetic counselor in the department of obstetrics and gynecology in the center for Advanced Maternal and Fetal Care and High-Risk Pregnancy at the University of Kansas Health System. https://verywellfitsa.pages.dev/posts/what-is-effacement-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-effacement-/ The word efface means to withdraw, eliminate, or remove something. Effacement may also be called the ripening of the cervix. During labor, your cervix effaces by shortening, thinning out, and almost disappearing up toward the uterus to prepare for childbirth. How Long Does Effacement Take? Early contractions begin to pull on the cervix. With all the pressure and pulling, the cervix starts to shorten and thin out. However, there’s no set time for how long it should take. https://verywellfitsa.pages.dev/posts/what-is-gentle-parenting-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-gentle-parenting-/ What Is Gentle Parenting? Gentle parenting is an evidence-based approach to raising happy, confident children. This parenting style is composed of four main elements—empathy, respect, understanding, and boundaries—and focuses on fostering the qualities you want in your child by being compassionate and enforcing consistent boundaries. Unlike some more lenient parenting methods, gentle parenting encourages age-appropriate discipline that teaches valuable life lessons. Those who practice gentle parenting encourage working together as a family to teach their children to express their feelings, but in a socially acceptable, age-appropriate manner. https://verywellfitsa.pages.dev/posts/what-is-paternity-dna-testing-/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-paternity-dna-testing-/ Paternity tests may be performed by evaluating blood or saliva from the non-gestational parent and the child. The tests are nearly 100% accurate. How Paternity Tests Are Used There are a number of reasons a paternity test might be useful. In some instances, they may be ordered by a court to establish parentage in cases of custody and child support. They can also assist in obtaining proper documentation for a birth record. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-refuses-to-sleep-in-their-crib/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-refuses-to-sleep-in-their-crib/ In fact, many babies, particularly in the first months of life, tend to sleep in short spurts, often noisily. Baby sleep is sometimes punctuated by fussiness or even a significant amount of outright crying. First off, know that it’s normal for infants to fuss, cry, and refuse to sleep, especially when they are set down into their cribs. Many babies will easily nod off in their parent’s arms, but when they are put down to sleep, they begin to protest. https://verywellfitsa.pages.dev/posts/what-to-expect-during-early-ivf-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-during-early-ivf-pregnancy/ IVF Pregnancy Test When can you take a pregnancy test during an IVF treatment cycle? Your doctor will likely schedule a blood test 10 to 14 days after the egg retrieval. The blood test will detect and measure the hormone hCG, the “pregnancy hormone.” You should not take an early at-home pregnancy test during IVF treatment. Taking multiple early pregnancy tests is a bad habit many fertility-challenged women struggle with, and it’s one you should try your best to resist if you’re getting fertility treatments. https://verywellfitsa.pages.dev/posts/what-to-know-about-ba-2-and-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-ba-2-and-pregnancy/ If you are an expectant parent with concerns about BA.2—a sublineage of the Omicron variant that is currently spreading around the world—you are not alone. COVID infections in pregnant individuals can be serious, and it’s important to be informed about how news like this might affect you and your baby. There is still a lot we don’t know about BA.2, and studies are ongoing as we attempt to understand this sublineage. https://verywellfitsa.pages.dev/posts/when-an-ultrasound-shows-a-heartbeat-in-early-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-an-ultrasound-shows-a-heartbeat-in-early-pregnancy/ How the Fetal Heart Develops The baby’s heart develops from two tubes that join together in the middle to create a chamber with four tubes extending from it. It starts to beat between 5 and 6 weeks gestation and may be detected via ultrasound around this time as well. The heart of the embryo continues to develop over the next several weeks. It is fully formed around 10 weeks gestation. https://verywellfitsa.pages.dev/posts/when-to-worry-about-cramping-in-early-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-worry-about-cramping-in-early-pregnancy/ But cramping during the first 20 weeks of pregnancy is surprisingly common and does not necessarily mean you’re having a miscarriage. A 2016 study published in the journal Human Reproduction found that although 85% of women experienced abdominal cramping at some point during their first 20 weeks of pregnancy, only 28% miscarried. Read on to learn about the many reasons you might experience cramping during early pregnancy that are quite normal and ways to relieve the discomfort, as well as how to recognize when lower abdominal pain might indicate a problem that requires a call or visit to your doctor. https://verywellfitsa.pages.dev/posts/when-toddlers-can-give-up-napping/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-toddlers-can-give-up-napping/ There are signs that you can watch for to determine whether your child is ready to stop daytime napping (or maybe that they need more sleep). There are also nap traps—things that make you say “we can skip that” even though your child’s not really ready to stop catching a midday snooze. Test out a Nap-Free Day If Your Child Seems Ready It’s hard to tell if your toddler is really ready to go without a daytime sleep break until you let her go without a nap for a day or three. https://verywellfitsa.pages.dev/posts/why-life-insurance-is-important-for-families/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-life-insurance-is-important-for-families/ A recent survey found that 42% of households would find it difficult to pay their living expenses (such as rent/mortgage, utilities, groceries, schooling) within six months of the death of their family’s primary earner. This is at least partly because many families do not have life insurance. The survey found that only 52% of people in the United States were covered by some type of life insurance. If you’re a parent, it’s a good idea to buy life insurance in order to protect and care for your family, even in the event of your unexpected death. https://verywellfitsa.pages.dev/posts/why-parents-shouldn-t-tell-kids-to-keep-secrets/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-shouldn-t-tell-kids-to-keep-secrets/ How to Teach Your Kids About Different Kinds of Secrets Teach your child about the different types of secrets that she’s likely to encounter: Fun Secrets: Fun secrets might involve a surprise party or a gift for someone. A child might be told, “Don’t tell Mom what we bought her for Christmas,” or “No telling Grandpa we’re planning a surprise birthday party for him.”Potentially Damaging Secrets: Sometimes, kids are asked to keep secrets with the best of intentions, but those secrets can still be damaging. https://verywellfitsa.pages.dev/posts/why-the-aap-doesn-t-recommend-smart-baby-monitors/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-the-aap-doesn-t-recommend-smart-baby-monitors/ There are reports from the Journal of the American Medical Association that warn specifically against parents using newer “smart” baby monitors that sync to their smartphone, to warn if their baby stops breathing. What’s the danger in these options? How Do Wearable Baby Monitors Work? Wearable baby monitors are designed to monitor a baby’s heart rate and breathing and alert parents or caregivers if their baby stops breathing. For example, the Owlet sock monitor and other options are pulse saturation technology, similar to what you would find in a hospital. https://verywellfitsa.pages.dev/posts/why-women-experience-guilt-during-their-pregnancy/ Thu, 12 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-women-experience-guilt-during-their-pregnancy/ Common Pregnancy Guilt Trips Woman are commonly held to incredibly high standards, and arguably even more so when there is a little baby’s life involved. But that doesn’t mean that you have to be the perfect woman, wife, and mother all the time. Don’t beat yourself up about it these guilt trips. What You Did Before You Knew You Were Pregnant Since fewer than 50% of pregnancies are planned, it is common for many women to engage in activities that they otherwise wouldn’t have had they known they were pregnant. https://verywellfitsa.pages.dev/posts/10-online-support-groups-for-parents-during-the-covid-19-pandemic/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-online-support-groups-for-parents-during-the-covid-19-pandemic/ Pandemic Support Facebook Groups Whether you are a new parent or a seasoned one, a homeschooling dad or a frontline working mom, a parent to a special needs child or to a depressed teen, there is an online group for you. We’ve taken to Facebook to find groups where you can connect with other like-minded parents who understand and relate to what your COVID-19 days look and feel like. Remember, not every group will be a good fit for you. https://verywellfitsa.pages.dev/posts/10-tips-to-help-kids-make-healthy-drink-choices/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-to-help-kids-make-healthy-drink-choices/ Soda and Drink Guidelines in School and at Home The USDA Smart Snacks in School beverage guidelines limit soda and other high-calorie drinks sold in schools. Some experts think that the guidelines may not go far enough. For example, although the guidelines allow juice with no added sweeteners, these drinks still have a lot of calories. Diet sodas allowed in high schools have few calories, but they also lack nutrition. If they were banned, teens might be encouraged to drink low-fat milk. https://verywellfitsa.pages.dev/posts/10-tips-to-make-grandparents-the-best-house-guests/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-to-make-grandparents-the-best-house-guests/ Staying with grandchildren and their parents offers the opportunity to share in their daily lives in a unique way. You’ll gain insights not available to drop-in grandparents. You may, however, enhance your chances of family conflict. Much depends upon the kind of house guest you choose to be. Follow these 10 tips, and your adult children will still love you when you head for home. Be sure to get input about the length of your visit, too. https://verywellfitsa.pages.dev/posts/10-valentine-s-day-treats-to-make-with-kids/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-valentine-s-day-treats-to-make-with-kids/ https://verywellfitsa.pages.dev/posts/3d-or-4d-ultrasound-vs-2d-ultrasound/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3d-or-4d-ultrasound-vs-2d-ultrasound/ Ultrasounds performed for non-medical reasons, however, are typically not recommended. Health experts generally advise against “keepsake” three-dimensional (3D) and four-dimensional (4D) ultrasounds, which produce still and moving images of your baby in the uterus, because there is no medical benefit and the long-term effects of these lengthy ultrasound exposure are unknown. 2D Ultrasound All ultrasounds use sound waves to create a picture. The traditional ultrasound used in pregnancy creates a 2D image of a developing fetus. https://verywellfitsa.pages.dev/posts/42-conversation-starters-for-kids/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/42-conversation-starters-for-kids/ However, people—including kids—are constantly changing and developing new preferences, fears, thoughts, and emotions. Therefore, to continue to know your children well, you need to keep asking questions to start conversations. These conversation starters can also help your child develop characteristics such as gratitude, imagination, empathy, and confidence. You can bring up these questions when you’re in the car, at the dinner table, or at any other time when the whole family can focus on the conversation. https://verywellfitsa.pages.dev/posts/5-best-online-communication-tools-for-co-parents/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-best-online-communication-tools-for-co-parents/ The major benefits of co-parenting apps and online tools include the ability to share each child’s schedule, keep each parent notified about upcoming appointments, and track any shared expenses. If you think this sort of tool might be useful, give these top-rated co-parenting communication tools a try. Tips: Add the app to your phone for anywhere access to important medical information, including prescription history and contact information for each of your kids’ doctors. https://verywellfitsa.pages.dev/posts/5-steps-for-potty-training-success/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-steps-for-potty-training-success/ Have a Talk With Your Toddler Sit down and discuss some key toilet issues. For example, tell them that everyone goes potty (even animals) and it’s a normal part of life. Talk with them about the toilet, a special place where they can potty, and let them try flushing themselves. Explain that they’re going to be wearing underwear instead of diapers, just like you. Plan a Trip to Purchase Potty Training Products Involve your toddler in purchasing underwear, a step stool, and a potty chair (if you decide to use one). https://verywellfitsa.pages.dev/posts/5-tips-for-room-sharing-with-your-baby/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-room-sharing-with-your-baby/ That’s huge. The recommendations are so important for families looking to protect their little one as best they can, but it also changes things a little. Does this mean the age of parents lovingly planning the perfect nursery for their baby is over? How in the world do you share a room with a baby for an entire year? Is all your private time gone as a parent? Can you really make room-sharing work for you? https://verywellfitsa.pages.dev/posts/7-tips-for-disciplining-a-depressed-child/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-disciplining-a-depressed-child/ Some of the symptoms that accompany childhood depression include irritability, social withdrawal, and low energy. Children with depression may also struggle to manage their behavior. Children with depression may require a slightly different approach to discipline. Here are seven tips for disciplining a depressed child. Work With Your Child’s Treatment Team If you suspect your child has depression, speak to his pediatrician or a mental health professional. Depression is treatable, but without appropriate intervention, it may get worse. https://verywellfitsa.pages.dev/posts/8-activities-your-child-can-do-with-a-concussion-recovery-pastimes/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-activities-your-child-can-do-with-a-concussion-recovery-pastimes/ Concussion symptoms vary from child to child. Some experience sensitivity to bright lights and loud noises. Others have severe headaches, nausea, and mental fog. Current guidelines for most concussion patients involve physical and cognitive rest for the first few days, followed by a gradual introduction of activity after that. No parent enjoys telling their once active kid that they must slow down and wait it out. But the “stepwise” approach to returning to activity allows the brain to heal and prevents further injury during the recovery process. https://verywellfitsa.pages.dev/posts/advice-for-parents-dealing-with-a-troubled-teen/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-for-parents-dealing-with-a-troubled-teen/ Connect With Your Teen In parenting a troubled teen, it’s normal to be tempted to turn away from your teen as problems become more serious. But keeping a strong connection with your teen is important. Work on effective communication and strive to maintain the best relationship possible. Your relationship with a troubled teen won’t be perfect. But spending quality time together and showing your teen you care can go a long way toward helping your teen get better. https://verywellfitsa.pages.dev/posts/after-school-homework-activities-and-more/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/after-school-homework-activities-and-more/ https://verywellfitsa.pages.dev/posts/andy-pandy-bamboo-disposable-diapers-review-eco-friendly/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andy-pandy-bamboo-disposable-diapers-review-eco-friendly/ Of the things you talk about as a new parent, diapers are a big one—up there with how well the baby is sleeping and eating. Are they making their daily wet diaper count? Are they producing several outfit-ruining blowouts every day or not pooping enough? And who will change that dreaded blowout diaper? Are those red marks just irritation or a full-blown diaper rash? Before my daughter was born in October 2019, I never thought this would be the subject of at least 50 percent of my conversations with my husband, but here we are. https://verywellfitsa.pages.dev/posts/at-what-age-can-kids-be-left-home-alone-overnight-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/at-what-age-can-kids-be-left-home-alone-overnight-/ All these questions and more may run through your mind as you consider which choice to make. Despite the potential risks, allowing your teen to stay home alone can actually be an important step in their development. Not only will it give your teen a chance to prove that they are capable of taking care of themselves for a short time, it also helps prepare them for both the freedom and responsibility of college life. https://verywellfitsa.pages.dev/posts/baby-names/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-names/ https://verywellfitsa.pages.dev/posts/baby-packing-checklist-for-your-hospital-delivery/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-packing-checklist-for-your-hospital-delivery/ What the Hospital Typically Provides for Your Newborn The hospital will likely supply nearly all your baby’s needs during your stay—and may even permit you to take unused items with you. These include: Simple t-shirts or onesiesHatsBlanketsDiapers Nursing and formula-feeding supplies Pacifiers If you intend on formula feeding, check with your hospital to see if they will provide the necessary supplies. Some hospitals are changing their policies regarding the availability of formula, bottles, and even pacifiers. https://verywellfitsa.pages.dev/posts/bad-teachers-problem-solving-when-your-child-complains/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bad-teachers-problem-solving-when-your-child-complains/ Occasionally, however, someone who might not be fit to be a teacher gets the credentials and a teaching position—or stays in the position long after their enthusiasm for the job is gone. When your child complains about a bad teacher, it’s natural to worry about how they are doing in school. You may wonder what they are learning, if they are feeling anxious or sad, and if they will be ready to move on to the next grade level. https://verywellfitsa.pages.dev/posts/bag-nation-diaper-bag-backpack-review-a-must-have-for-family-trips/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bag-nation-diaper-bag-backpack-review-a-must-have-for-family-trips/ When traveling with little ones, it seems like we have to bring everything we own with us: diapers, wipes, cream, bottles, a change of outfit, toys—you get the idea. And when you need something, the last thing you want to worry about is digging around a diaper bag, inevitably during a meltdown. When my husband and I came across the 14-pocket Bag Nation Diaper Bag Backpack, we knew we had to test it out during an upcoming vacation. https://verywellfitsa.pages.dev/posts/benefits-of-mindfulness-for-kids-and-teens/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-mindfulness-for-kids-and-teens/ Combine these pressures and stresses with the increasing rates of anxiety and depression among teens, and it is not surprising that improving mental health has become a major concern for both parents and educators. More and more people are turning to mindfulness as a way to help teens to cope with the negative stressors and feelings in their lives. What Is Mindfulness? In the most simplified terms, mindfulness means paying full attention to something and not thinking about anything else in that moment. https://verywellfitsa.pages.dev/posts/best-online-doulas-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-doulas-of-2023/ https://verywellfitsa.pages.dev/posts/best-podcasts-to-listen-to-as-a-new-mom/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-podcasts-to-listen-to-as-a-new-mom/ Whether you have 15 minutes or an hour to spare, listening to motherhood-themed podcasts is a great way to find connection. solace, and practical strategies that really work—and to make yourself laugh. Below, we share some of the best podcasts to listen to as a new mom. For Breastfeeding Many new moms have questions about breastfeeding and feeding their baby. But when you’re trying to fit in a gazillion nursing sessions, the last thing you may have the energy for is reading or looking up answers on the internet. https://verywellfitsa.pages.dev/posts/breastfeeding-on-a-vegetarian-vegan-or-similar-diet/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-on-a-vegetarian-vegan-or-similar-diet/ How Diet Affects Breast Milk Mature breast milk contains water, fat, carbohydrates, protein, vitamins, minerals, and over 20 different amino acids. Some of these are virtually guaranteed to be in breast milk regardless of your diet, as they are present in and drawn from the body if needed. Others, however, must come from the foods you eat. For example, even if you are not getting enough calcium in your diet, your breast milk will (in most cases) still have enough for your baby. https://verywellfitsa.pages.dev/posts/building-self-esteem-in-tweens/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/building-self-esteem-in-tweens/ Encourage Tweens to Value Their Skills You can build self-esteem by emphasizing the importance of your tween’s talents. For example, say you and your family prize academics and disregard athletics. It just so happens, though, that your child is great at basketball but weak in the classroom. This can lead to a sense of low self-esteem because he or she is not good at “what matters.” So make athletics (or whatever the skill set is) count! https://verywellfitsa.pages.dev/posts/can-i-take-zoloft-while-breastfeeding-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-take-zoloft-while-breastfeeding-/ It’s rarely easy to seek help for a mental health challenge, and you should be proud that you are addressing your mental health by considering taking an antidepressant. Thankfully, Zoloft is considered safe to take while breastfeeding. In fact, it’s generally the first antidepressant a healthcare provider recommends to a breastfeeding parent. “Of all the SSRI [serotonin reuptake inhibitor] medications, Zoloft has the most widely recognized safety profile for breastfeeding,” says Daniel Roshan, MD, a high-risk maternal-fetal OB-GYN in New York City. https://verywellfitsa.pages.dev/posts/cdc-warns-pregnant-people-about-listeria-outbreak/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-warns-pregnant-people-about-listeria-outbreak/ The Centers for Disease Control and Prevention (CDC) is currently tracking a deadly outbreak of listeria linked specifically to deli meats and cheeses. Consequently, they are warning pregnant people—as well as the elderly and those with weakened immune systems—that they are at higher risk for severe illness. They recommend not eating meat and cheese directly from the deli counter, unless it has been heated to an internal temperature of 165 degrees Fahrenheit or until it is “steaming hot. https://verywellfitsa.pages.dev/posts/checklist-for-safe-co-sleeping-with-babies-and-toddlers/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/checklist-for-safe-co-sleeping-with-babies-and-toddlers/ So, you may want to reconsider this arrangement since it can pose serious and life-threatening risks to your child. If you do choose to co-sleep, note that it should not occur with infants less than one year of age. The following are precautions to take to ensure that your child is safe throughout the night. Consider Your Bed Choice Use a large mattress to provide ample room and comfort for everyone. https://verywellfitsa.pages.dev/posts/child-discipline-strategies/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-discipline-strategies/ https://verywellfitsa.pages.dev/posts/choosing-the-sex-of-your-baby/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-the-sex-of-your-baby/ Also known as gender selection or gender swaying, there is a mixture of misinformation and (very little) science out there. Most advice is harmless, such as timing intercourse to certain points during ovulation. However, some methods can be harmful. For instance, sex selection diets can be dangerous, and some false gender swaying methods, such as douching, can cause vaginal infection and actually decrease the odds of you getting pregnant at all. https://verywellfitsa.pages.dev/posts/chris-vincent-md-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chris-vincent-md-verywell-family/ https://verywellfitsa.pages.dev/posts/coronavirus-news/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coronavirus-news/ https://verywellfitsa.pages.dev/posts/covid-19-during-pregnancy-can-lead-to-preterm-labor-other-complications/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-during-pregnancy-can-lead-to-preterm-labor-other-complications/ Study Findings Data continues to pour in, but a recent review of 77 studies highlights the way COVID-19 can affect both mothers and their unborn babies. According to the analysis, “Pregnant or recently pregnant women with COVID-19 seem to be at increased risk of requiring admission to an intensive care unit or invasive ventilation.” What’s more, COVID-infected mothers tend to have a slightly higher rate of preterm labor as well. While this may sound alarming, it’s important to note that COVID-19 is not the only disease that can hit pregnant women harder than their non-pregnant counterparts. https://verywellfitsa.pages.dev/posts/cup-feeding-to-supplement-a-breastfed-baby/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cup-feeding-to-supplement-a-breastfed-baby/ You have a premature infant who cannot yet breastfeed Your baby is unable to latch on to your breast You need to be separated from your breastfed child for a short period of time Your baby is not able to breastfeed or bottle-feed due to neurological issues Your baby decides to go on a nursing strike and refuses to take the breast You are weaning your baby and she refuses to take the bottle https://verywellfitsa.pages.dev/posts/dads-struggle-with-postpartum-depression-too/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dads-struggle-with-postpartum-depression-too/ Paternal postnatal depression (PPND), or paternal perinatal mood and anxiety disorders (PPMADs) are forms of depression or another mood disorder such as anxiety. These disorders are similar to what some moms experience after a new baby arrives. As many as one in four new fathers in the United States may experience major depression four weeks after the birth of a child. Up to 50 percent of men report paternal postnatal depression when their partner is struggling with postpartum depression, and an estimated 18 percent of men experience postpartum anxiety that warrants formal diagnosis and treatment. https://verywellfitsa.pages.dev/posts/daycare-centers-for-your-kids/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daycare-centers-for-your-kids/ https://verywellfitsa.pages.dev/posts/deciding-what-kind-of-diapers-to-use-for-twins/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/deciding-what-kind-of-diapers-to-use-for-twins/ As more families commit to living a greener lifestyle and seek more natural options, there is increased effort to choose a diaper product with the least environmental impact. However, parents of twins and multiples must also consider convenience and cost-effectiveness in choosing a diaper style. Diapers for Twins A parent of twins will change more than 5,000 diapers in the first year alone! That number increases exponentially for parents of triplets, quadruplets or more. https://verywellfitsa.pages.dev/posts/determining-when-a-cesarean-section-is-performed/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/determining-when-a-cesarean-section-is-performed/ Scheduling a First or Second C-Section If this is your first or your second c-section, you will most likely be scheduled around the 39th week of gestation. While it is possible that you may go into early labor within this time frame, it is not considered a problem. In fact, some obstetricians actually prefer this. Delaying as long as possible provides your baby a longer gestation time and typically healthier birth. https://verywellfitsa.pages.dev/posts/disadvantages-of-breastfeeding/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disadvantages-of-breastfeeding/ Disadvantages of Breastfeeding Breastfeeding has many benefits, but there are some downsides too. Following are some of the disadvantages of breastfeeding. Breastfeeding can be painful.Breastfeeding can be stressful if you are modest.It can be difficult at the beginning.It requires healthy lifestyle choices.You have less freedom. Your partner can’t feed the baby. Benefits of Breastfeeding There are many benefits to breastfeeding for both mother and child. Breastfeeding is the most natural way to feed your baby. https://verywellfitsa.pages.dev/posts/establishing-house-rules-for-teenagers/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/establishing-house-rules-for-teenagers/ Establish house rules that respect your teenager’s desire to be independent while also ensuring that they are behaving responsibly. Clearly outline what negative consequences will be in store when a rule is broken. Teenagers need discipline and the same five types of rules as younger children. When establishing house rules for your teen, establish stricter rules in the areas where your teenager still needs the most guidance. As your teenager proves they can follow the rules, allow for increased independence. https://verywellfitsa.pages.dev/posts/establishing-rules-for-teen-cell-phone-use/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/establishing-rules-for-teen-cell-phone-use/ Rules for Teen Cell Phone Usage Without clear guidelines, many teens struggle to handle the responsibility of owning a smartphone. So it’s important to establish rules that will help your teen make healthy choices. No Cell Phone Use Before School Most teens don’t have much time to spare before school, and texting or surfing social media can waste a lot of precious minutes. So start the day off right by saying, “No phones in the morning. https://verywellfitsa.pages.dev/posts/evenflo-tribute-lx-car-seat-review-affordable-and-portable/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/evenflo-tribute-lx-car-seat-review-affordable-and-portable/ Traveling with a baby or small toddler can test the patience of any parent—there’s a lot of gear needed to make sure that everyone stays safe and comfortable. Carrying around a heavy car seat doesn’t need to be an added frustration. My family tested the Evenflo Tribute LX Convertible car seat on a weekend trip with our nearly 3-year-old son, who sat in it for hours at a time while we drove. https://verywellfitsa.pages.dev/posts/extracurricular-activities-for-kids-with-special-needs/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/extracurricular-activities-for-kids-with-special-needs/ Why After-School Activities Are Important Often, parents and guardians undervalue after-school activities for their disabled children. They may be more focused on their child’s academics, therapies, or medical procedures or feel that there just isn’t time or money to bother with extracurriculars. Some parents might be scared their children won’t have a positive experience. While these attitudes are understandable, there’s a good chance you’ll be robbing your child of opportunities that could make a major positive difference in their life. https://verywellfitsa.pages.dev/posts/false-negative-pregnancy-test-causes-and-what-to-do/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/false-negative-pregnancy-test-causes-and-what-to-do/ First off, don’t panic. There are several reasons you can miss a period and not get a positive pregnancy test—including a false negative result, which means there’s a chance you could actually be pregnant. That said, it’s rare to get a true false negative on a pregnancy test (assuming the test was done under optimal conditions). Here are some of the more likely explanations: You are not pregnant, and your period is late for another reason (the most common explanation). https://verywellfitsa.pages.dev/posts/handling-separation-anxiety-during-parental-visits/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/handling-separation-anxiety-during-parental-visits/ Identifying Separation Anxiety You may be used to thinking of separation anxiety as a set of behaviors young toddlers commonly exhibit when separating from their primary caregiver. And if your kids have already ‘grown out’ of this crying-and-clinging stage, it can be frustrating to see separation anxiety pop back up in relation to parental visitation with your ex. Yet when families go through major changes, such as a move, new separation, or divorce, it’s common for parents to see some old patterns reappear, even for older kids. https://verywellfitsa.pages.dev/posts/heidi-coghlan-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heidi-coghlan-verywell-family/ https://verywellfitsa.pages.dev/posts/helping-kids-cope-with-divorce-during-covid-19/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-kids-cope-with-divorce-during-covid-19/ Your kids need you right now and despite the life-altering and heartbreaking effects of your separation, this stage in your life does not have to break you. And it doesn’t have to break your children either. Here’s what you need to know about divorce during a pandemic. Take Care of Yourself Divorce isn’t the time to put your needs to the side. Everything you can do to help yourself heal and thrive is beneficial to your kids. https://verywellfitsa.pages.dev/posts/how-i-practiced-self-care-during-my-second-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-practiced-self-care-during-my-second-pregnancy/ https://verywellfitsa.pages.dev/posts/how-maternity-leave-can-improve-long-term-maternal-health/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-maternity-leave-can-improve-long-term-maternal-health/ The arrival of a new baby is inherently stressful. And for mothers navigating careers or jobs that don’t don’t offer much in the way of paid maternity leave, that stress can manifest tenfold. Maternity leave has come a long way in many countries, but it’s not always guaranteed, and this can impact the health of both mother and child. The Study Published in the American Economic Journal: Economic Policy, the study looked at data on the health of mothers in Norway before and after paid maternity leave became mandated by law in 1977. https://verywellfitsa.pages.dev/posts/how-much-milk-should-a-toddler-drink-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-milk-should-a-toddler-drink-/ However, children can get too much of a good thing. You can make sure your child is drinking healthy amounts of milk by following toddler dietary guidelines as well as any specific recommendations your pediatrician makes for your child. From birth through the first year, breast milk or formula is the perfect drink for your baby, containing the ideal balance of fat and nutrients your child needs. The Dietary Guidelines for Americans, published in 2020 by the U. https://verywellfitsa.pages.dev/posts/how-much-water-should-i-drink-while-breastfeeding-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-water-should-i-drink-while-breastfeeding-/ 128 ounces sounds like a lot—16 8-ounce cups—but 8 ounces is a pretty small serving size. If you drink one 8-ounce glass of water before and after each feeding, as well as with meals, you should be able to hit that 128-ounce goal. Here is a closer look at how much much water you should drink while breastfeeding. How Drinking Water Affects Milk Supply It may seem intuitive that if your milk supply starts to wane, drinking more water and other fluids will help to give it a boost. https://verywellfitsa.pages.dev/posts/how-ovarian-and-antral-follicles-relate-to-fertility/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-ovarian-and-antral-follicles-relate-to-fertility/ The follicles that do not release a mature egg disintegrate, a process known as atresia that can happen at any stage of follicular development. About 99% of ovarian follicles will disintegrate and never become mature enough to release an egg. Follicle growth and development are tracked during fertility treatments. During superovulation (used during IVF treatment), the goal is to stimulate the ovaries to develop several mature follicles at once. An ultrasound exam, also known as an antral follicle count (AFC), may be performed as a part of fertility testing. https://verywellfitsa.pages.dev/posts/how-parents-fighting-could-affect-a-kid-s-mental-health/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-fighting-could-affect-a-kid-s-mental-health/ Physical altercations, insults, and tactics such as “the silent treatment,” are just a few of the toxic interactions parents can have that are likely to create some emotional damage to a child in the long run. Why Parents Fighting Is a Problem There’s research to suggest that a child as young as 6 months old can be negatively affected by parents who fight. But it’s not just young kids who are affected by parents fighting. https://verywellfitsa.pages.dev/posts/how-school-interims-can-help-parents/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-school-interims-can-help-parents/ While progress reports or interims aren’t issued by every school or school district, they are very popular in the public school setting, as well as many private schools. Below you’ll find information on what you need to know about interims, along with advice on how to handle specific situations or academic issues and achieve classroom success. What to Know About Interims Interim reports are much like report cards, except the grades they include are not final grades. https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-use-social-media-during-a-breakup/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-use-social-media-during-a-breakup/ And when it is used during and after a breakup it can cause all sorts of issues, both for the one being dumped and the one doing the dumping. Consequently, when your teen is navigating their first breakup, it is important that you give them some guidelines on how to handle social media, smartphones, and the Internet. Many teens are so accustomed to doing everything through texts, emails and social media, they do not realize that relationship issues are something that should still be handled offline. https://verywellfitsa.pages.dev/posts/how-to-help-your-young-adult-move-out/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-young-adult-move-out/ Dating back to 1880, the most common living arrangement among young adults has been living with a romantic partner, whether a spouse or a significant other. This type of arrangement peaked around 1960, when 62% of the nation’s 18- to 34-year-olds were living with a spouse or partner in their own household, and only one-in-five were living with their parents. A Home of Their Own? The cost of housing is another factor sending young adults back to their childhood bedrooms or parent’s basement apartments. https://verywellfitsa.pages.dev/posts/how-to-keep-your-fragile-newborn-safe/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-fragile-newborn-safe/ Parents may worry that they will accidentally “break” or drop their baby. You might be concerned that your baby is too cold, too hot, too full, or not full enough, or sleeping too much or too little. Another worry is whether or not it’s safe to take your baby outside or to let other people hold them. “Bringing home a new baby is exciting and nerve-wracking all in one,” says Rachael Van Klompenberg, mother of Jett, 10, and Mia, 4. https://verywellfitsa.pages.dev/posts/how-to-manage-hyperactive-children-in-class-and-at-home/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-hyperactive-children-in-class-and-at-home/ Note that students with learning disabilities sometimes have difficulty with fidgeting. This is particularly true of students who also have attention deficit disorders with hyperactivity (ADHD). These tips can help to manage such motor activity, whether used alone or with a comprehensive behavior intervention plan. Tips for Teachers The following strategies can help teachers to manage hyperactivity in the classroom: Don’t Withhold Recess While it may be tempting to withhold recess or physical playtime as punishment for hyperactive behaviors, it is generally not a good idea for teachers to do that. https://verywellfitsa.pages.dev/posts/how-to-react-when-your-kid-learns-the-truth-about-santa/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-react-when-your-kid-learns-the-truth-about-santa/ However, the magic of Santa can’t last forever. At some point, nearly all kids will learn that it’s actually their parents (or another family member) responsible for wrapping the presents and placing them under the tree while they’re sleeping. You might be wondering when your children will find out the truth, and whether you should be the one to tell them first. Read on to learn more about how long most kids believe in Santa Claus and what to do when they discover the truth about Saint Nick. https://verywellfitsa.pages.dev/posts/how-to-stay-sane-on-vacation-with-toddlers/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-sane-on-vacation-with-toddlers/ Choose Your Vacation Destination Wisely When Taking a Toddler Trips with toddlers are different than trips with babies. Pre-toddler, you may have been able to walk around a museum, go for a hike with your baby in a carrier, or sit at a restaurant while the baby sleeps. With a toddler, your activities need to be scheduled between nap time and mealtimes and you shouldn’t sway too much from the regular bedtime routine. https://verywellfitsa.pages.dev/posts/how-to-stop-temper-tantrums/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-temper-tantrums/ Upsetting to a child and embarrassing for a parent, temper tantrums are a normal part of a young child’s development. A preschooler’s temper tantrum often stems from frustration — not being able to properly express themselves, unhappiness with the current situation or even just being too tired, hungry or bored. If you are past the point of not allowing a tantrum to start, here’s how to stop temper tantrums: https://verywellfitsa.pages.dev/posts/how-to-support-your-teen-through-the-college-application-process/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-support-your-teen-through-the-college-application-process/ Help Your Teen Develop Their College List Ideally, during your high school student’s junior year, you will sit down and start thinking about which colleges are a good fit for your student. Aside from looking at majors, you will need to see if your student has the grades and test scores to be accepted. Generally, this information can be found on the college’s website. Other factors to consider are tuition costs, location, and reputation. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-water-broke/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-water-broke/ Most often, your water won’t break until you’re well into labor (it happens prior to the onset of labor only about 8% to 10% of the time). Still, the fear is real that you won’t know the difference between water breaking vs. discharge vs. urine. If you experience a watery discharge or feeling of leaking, these simple steps can help you determine if your bag of water has broken. Normally, you won’t experience such a huge gush that everyone near you would need to worry about getting their shoes wet (like you might see on TV). https://verywellfitsa.pages.dev/posts/how-to-use-crowdfunding-to-pay-for-ivf-or-adoption/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-crowdfunding-to-pay-for-ivf-or-adoption/ Crowdfunding has typically been used by artists and start-ups to get funding for projects and business ventures. However, everyday people also are using crowdfunding to raise money, but for personal needs—like medical treatment, IVF, and adoption. You’ve likely participated in crowdfunding in the past, but just not thought of it that way. If you’ve ever participated in a fundraising bake sale, you’ve crowdfunded. The cookies are like the “perks” sometimes offered by some crowdfunding campaigns. https://verywellfitsa.pages.dev/posts/is-home-fetal-doppler-use-okay-in-pregnancy-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-home-fetal-doppler-use-okay-in-pregnancy-/ However, the use of a fetal doppler is not recommended for non-medical purposes. Learn more about the potential appeal and risks of using a fetal doppler at home. Reasons for Using a Fetal Doppler at Home Some pregnant people may wonder if it Is home fetal doppler use okay in pregnancy. Pregnant people who use a fetal doppler at home often say that they wish to monitor their baby’s well-being and to reassure themselves that the baby is alive. https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-squats-while-pregnant-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-squats-while-pregnant-/ “Exercise is extremely beneficial in preparing the body for labor, delivery, and postpartum,” says Amanda DeGrace, a certified personal trainer and fitness instructor who specializes in pre-and postnatal wellness. In fact, the American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant people get 150 minutes of aerobic activity per week. However, not all workouts are safe during all nine months of pregnancy, so it’s perfectly natural to have questions about whether certain exercises—such as planks, crunches, or squats—are indeed safe to do while pregnant. https://verywellfitsa.pages.dev/posts/jay-cardiello-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jay-cardiello-verywell-family/ https://verywellfitsa.pages.dev/posts/julia-name-meaning-origin-popularity/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/julia-name-meaning-origin-popularity/ Julia is the feminine form of the Roman family name, Julius, which derives from the name of the mythological Roman god, Jupiter. Jupiter presided over the heavens and light, and was responsible for the protection and laws of the Roman state. Julia can also mean “youthful,” a derivative of the Latin word “iuvenale.” How Popular Is the Name Julia? Julia was quite rare during the Middle Ages but experienced a revival during the Italian Renaissance. https://verywellfitsa.pages.dev/posts/keeping-your-kids-safe-on-social-media/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-your-kids-safe-on-social-media/ Social media sites such as Facebook can be a great way for kids to interact with each other. But it’s also important for parents to be aware of the negative effects and dangers of being on such sites. Social Media Safety Tips for Parents Here are some tips to keep in mind about how to keep kids safe on social media sites. Think of the Internet as a Big, Open Space You wouldn’t drop your child off at a big public place like a mall for the day and expect everyone he meets to treat him with kindness and protect his best interests, would you? https://verywellfitsa.pages.dev/posts/leukorrhea-normal-vaginal-discharge-during-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leukorrhea-normal-vaginal-discharge-during-pregnancy/ In most cases, this discharge is normal and healthy. Some people worry that having it means that they have a vaginal infection, but most of the time, leukorrhea is completely harmless (and is even a sign that the vagina is healthy). Characteristics of Leukorrhea Usually, this kind of vaginal discharge is simply a normal byproduct of a healthy vagina. It is primarily composed of a mucus-like substance containing cells from your body. https://verywellfitsa.pages.dev/posts/metallic-taste-in-mouth-during-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/metallic-taste-in-mouth-during-pregnancy/ Along with a metallic taste, you also may experience other taste changes. According to Kecia Gaither, MD, MPH, FACOG, who is board-certified in both obstetrics/gynecology as well as maternal-fetal medicine and serves as director of perinatal services at NYC Health + Hospitals/Lincoln, pregnant patients often complain that their mouth tastes foul, rancid, salty, or burnt, she says. This metallic taste in your mouth will usually pass after the first trimester, but there are a few things you can do to help you get through it. https://verywellfitsa.pages.dev/posts/no-cervical-mucus-causes-and-how-it-affects-fertility/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/no-cervical-mucus-causes-and-how-it-affects-fertility/ When cervical mucus problems stand in the way of getting pregnant, it’s medically referred to as hostile cervical mucus. Hostile cervical mucus can refer to severe vaginal dryness, vaginal secretions that are too acidic, or immunological problems.Learn more about what it means to have no or low levels of cervical mucus, what causes it, how it impacts fertility, and what you can do about it. Role of Cervical Mucus in Pregnancy Mild problems with cervical mucus may increase the time it takes to get pregnant, but won’t necessarily cause infertility. https://verywellfitsa.pages.dev/posts/nose-picking-why-kids-do-it-and-how-to-stop/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nose-picking-why-kids-do-it-and-how-to-stop/ In addition to being socially unacceptable, nose picking spreads germs. A 2018 study published in the European Respiratory Journal found that nose picking can spread the bacteria responsible for pneumonia. What’s more, nose picking can cause trauma to nasal passages, resulting in nosebleeds, infections, and hard-to-heal sores. If nose picking is not nipped in the bud in preschool, it may become a hard-to-break habit as your child gets older. Why Kids Pick Their Noses Nose picking is a pretty normal preschool habit and there are a few reasons why little ones engage in it. https://verywellfitsa.pages.dev/posts/parents-may-miss-signs-of-stuttering-in-children-study-shows/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-may-miss-signs-of-stuttering-in-children-study-shows/ A study published in The International Journal of Speech-Language Pathology found that when parents believe their child’s stuttering had naturally resolved without treatment, most cases had not actually resolved when assessed by an experienced speech-language pathologist. Although some cases of childhood stuttering will resolve without treatment, it is difficult to know from the onset which children will recover naturally versus which children won’t. For these reasons, speech-language pathologists recommend starting treatment as soon as possible if you notice your child is stuttering. https://verywellfitsa.pages.dev/posts/peer-counseling-may-reach-teens-in-ways-that-adults-can-t/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/peer-counseling-may-reach-teens-in-ways-that-adults-can-t/ Peer support programs are counseling sessions where an older student meets with a younger student and offers a listening ear and problem-solving strategies. The C.S. Mott Children’s Hospital at the University of Michigan conducted a poll to assess the possible role of peer support for childhood mental health. According to the report, these peer support programs train students to be good listeners and identify the warning signs of suicide or other mental health concerns. https://verywellfitsa.pages.dev/posts/people-involved-in-your-child-s-special-education/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/people-involved-in-your-child-s-special-education/ Or does “team” make you think of game-playing and competition? Jockeying for position and advantage, trash talking, or rivalries over leadership and playing time? Your dealings with the “team” that plans your child’s Individualized Education Plan (IEP) may reflect one or both of those visions, and there may be times you’ll wish you could load up on protective padding before heading in to be tackled again. Other times, you may feel that you and your teammates are actually on the same side, trying to score on behalf of your child and not against one another. https://verywellfitsa.pages.dev/posts/physical-body-changes-to-expect-during-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-body-changes-to-expect-during-pregnancy/ But you might not be prepared for how almost every one of your bodily systems changes and has a role to play when you become pregnant. Some of these changes may be more pronounced than others—and the intensity (and comfort) can vary considerably from one pregnant person to another. Still, even when the changes aren’t the most pleasant (hello, hemorrhoids and constipation!), it can be gratifying to know that your body knows exactly what to do to help guide your baby safely into the world. https://verywellfitsa.pages.dev/posts/postpartum-hemorrhoids-symptoms-causes-treatments/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-hemorrhoids-symptoms-causes-treatments/ Postpartum hemorrhoids can range from irritating to quite painful, but the good news is that for the most part, hemorrhoids aren’t serious. Most tend to go away in a few days or weeks with attentive home treatment, such as sitz baths and over-the-counter remedies. Hemorrhoid Types and Symptoms These swollen tissues appear in the rectal area and can vary from the size of a pea to that of a grape. https://verywellfitsa.pages.dev/posts/probiotics-and-acidophilus-for-kids/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/probiotics-and-acidophilus-for-kids/ Before we can understand the role of probiotics in the body and decide whether we should give probiotic supplements to our kids, we need to take a step back and look at how the gastrointestinal (GI) system works and the ways gut health is affected by bacteria. Bacteria and Your Gut The human GI tract is inhabited by trillions of bacteria. In fact, our bodies contain more bacterial cells than human cells! https://verywellfitsa.pages.dev/posts/procedures-for-newborns-soon-after-birth/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/procedures-for-newborns-soon-after-birth/ Once you and your baby are ready, there are some standard tests that are done for nearly all babies, including those born at home. The following procedures are commonly done in the first few days of your baby’s life. APGAR Testing The APGAR is your baby’s first “test.” In most places, it is done without ever being noticed by the parents because it’s simply an evaluation of the way your baby looks and sounds. https://verywellfitsa.pages.dev/posts/questions-to-ask-at-parent-teacher-conferences/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-at-parent-teacher-conferences/ Most teachers plan for parent-teacher conferences by creating a generic checklist of topics to cover for each child. Teachers know parents may have questions, and plan to give parents a chance to talk as well. Questions to Ask Teachers at Conferences Here is a list of several example questions to ask at a parent-teacher conference. Pick the questions that fit your family’s needs. School Curriculum and Learning What will my child be learning about this school year? https://verywellfitsa.pages.dev/posts/raising-a-baby-in-the-era-of-covid-19/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/raising-a-baby-in-the-era-of-covid-19/ But what happens when you are raising a baby during a global pandemic like coronavirus? Certainly no parent asked for this type of challenge, and it’s likely that you have many questions and concerns. Will my baby get the virus? How can I keep my baby safe during this time? Is social isolation bad for my baby? Is it harmful for my baby to be surrounded by people wearing masks? https://verywellfitsa.pages.dev/posts/reasons-to-request-child-custody-modification/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-request-child-custody-modification/ When Modification Are Needed Generally, a court will not consider altering a child custody arrangement that appears to be working for all involved parties. Primarily, a court’s concern is the best interests of the child, meaning that a court will not want to interrupt a child’s way of life and well-being for frivolous reasons. If Your Child is in Danger One of the main reasons why a court will consider a child custody modification if the child is in immediate danger in the current household. https://verywellfitsa.pages.dev/posts/risks-to-baby-from-infections-during-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risks-to-baby-from-infections-during-pregnancy/ But it is also important to remember that pregnancies are accompanied by weakened immune systems that can heighten the risk for infectious diseases. Certain infectious diseases pose a threat to a pregnancy and to a baby after they are born. This can include some common infections, like CMV, and some infections that are in the news, like Zika. CMV, in particular, is incredibly common. What Are High-Risk Infections During Pregnancy? https://verywellfitsa.pages.dev/posts/safe-gentle-ways-to-hold-a-baby/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-gentle-ways-to-hold-a-baby/ This is often used as a breastfeeding position. It is also a great position for skin-to-skin contact. The comfort of this position depends on how long your arms are. A variation is to place the supporting hand between the baby’s legs for a more secure grip. You can also bounce your legs a bit for added help in gas relief. This is a great way for your baby to look around, and it gives you a free hand. https://verywellfitsa.pages.dev/posts/samantha-aronson-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/samantha-aronson-verywell-family/ https://verywellfitsa.pages.dev/posts/sarah-fielding-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-fielding-verywell-family/ https://verywellfitsa.pages.dev/posts/should-my-baby-use-a-pacifier-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-my-baby-use-a-pacifier-/ Pacifiers and babies seem sort of synonymous. If you picture a cute little baby, you may picture them waddling around in a diaper, sucking happily on a binky. But for some parents, deciding whether to use a pacifier might be confusing. How Pacifiers Work All babies are born with a strong desire to suck. In fact, one of your baby’s inborn reflexes is the “sucking reflex,” which means that anytime you place a nipple-shaped object in your baby’s mouth—whether it’s a breast nipple, a bottle nipple, a pacifier, or even a finger—your baby will likely begun sucking, without even thinking about it. https://verywellfitsa.pages.dev/posts/should-you-vacation-without-your-kids-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-vacation-without-your-kids-/ Here’s a look at several benefits to getting away by yourself or with your partner, how to get the most out of your child-free vacation, and how to strategize ahead of time so things go smoothly at home while you’re gone. Why Vacation Without Kids? Not sure if an adults-only trip is worth the effort? Consider the following reasons for getting time away. Personal Refreshment Leaving your kids for a few days may initially make you feel some pangs of guilt or selfishness. https://verywellfitsa.pages.dev/posts/show-your-tween-how-to-track-period-arrival-dates/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/show-your-tween-how-to-track-period-arrival-dates/ Tips for Helping Your Daughter Track Her Period With a Calendar First, buy your daughter a small monthly calendar, one that’s tiny enough to carry in her backpack or fit into a small side table drawer. Instruct her to use the calendar just for the purpose of figuring out her monthly cycle. Her commitments, tests, sleepover parties, and other events can go on the family calendar or another calendar she keeps for herself. https://verywellfitsa.pages.dev/posts/social-skills-for-kindergarten/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-skills-for-kindergarten/ Parents will want to consult with school administrators and ideally their child’s prospective kindergarten teacher to determine whether the child has the social skills needed. It’s good to know how children are expected to behave both at the beginning and completion of the academic year. This doesn’t mean every child has to be a perfect angel the entire time they’re in kindergarten, but that he or she should have some basic skills before making the transition. https://verywellfitsa.pages.dev/posts/stacie-mcclintock-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stacie-mcclintock-verywell-family/ https://verywellfitsa.pages.dev/posts/steps-to-good-decision-making-skills-for-teens/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/steps-to-good-decision-making-skills-for-teens/ As a result, some teens struggle when they’re faced with decisions like: Should I get a job? What should I say to a friend who offers me a cigarette? Should I ask someone out on a date? Is it OK to become sexually active? Provide Guidance The key to helping your teen make the best decisions involves providing plenty of guidance, without overdoing it. Be willing to give input when necessary, but don’t be afraid to step back and let your teen make mistakes. https://verywellfitsa.pages.dev/posts/stomach-pain-during-pregnancy-what-s-normal-what-s-not/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stomach-pain-during-pregnancy-what-s-normal-what-s-not/ Stomach Pain in Early Pregnancy Abdominal pains is a frequent symptom in early pregnancy and usually not a cause for concern. However, if your pain is severe or persists, you should contact your healthcare provider. For instance, it could be the result of digestive issues or a sign that you need to change positions or use the restroom. Most commonly, you may experience nausea during early pregnancy (morning sickness), which is normal and usually nothing to be concerned about. https://verywellfitsa.pages.dev/posts/stress-management-for-children/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stress-management-for-children/ Why Are Children Stressed Today? Think about all the stressors that can cause anxiety in a typical adult’s day: Noise (electronic stimulation from TVs, computers, cell phones, and other constant information-emitting devices); traffic; juggling work responsibilities, multiple activities, and family plans. We are a busy, 24-7 society. For kids, school and after-school activities, the pressure to succeed (whether it comes from outside or from within themselves), family changes or conflicts, and a host of other factors that can lead to anxiety and you have the perfect recipe for child stress. https://verywellfitsa.pages.dev/posts/struggling-to-get-pregnant-after-a-miscarriage/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/struggling-to-get-pregnant-after-a-miscarriage/ Still, given that the odds of getting pregnant in any particular month are only about 30% to 40% , even when you have sex during your fertile days, it’s not necessarily a sign that anything is wrong if it takes a little bit of time to conceive again. If You Have Trouble Conceiving If you’ve been trying to get pregnant for several months without any success, you may want to speak with a fertility specialist or reproductive endocrinologist. https://verywellfitsa.pages.dev/posts/teens-are-influenced-by-alcohol-advertising/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-are-influenced-by-alcohol-advertising/ There is a reason for that. There are many longitudinal studies that link youth exposure to alcohol advertising to the likelihood that kids will begin drinking early or if they have already started drinking, drink more. Most parents want to keep their children away from alcohol as long as possible. Early-onset drinking can cause problems not only while they are still teens, but also later in life. Discussing the dangers of underage drinking with your middle-school age or younger children is one step in protecting them from the pressures and enticements of drinking. https://verywellfitsa.pages.dev/posts/the-10-best-labels-for-kid-lunch-boxes-and-clothing-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-labels-for-kid-lunch-boxes-and-clothing-of-2023/ Which type you pick will depend on the item you need it for, as not all labels are designed to work on the same products. Some labels are best for clothing while others work better on hard surfaces, like water bottles. We carefully considered design, material, value, application, and purpose when reviewing products. Find the right solution for you and your family with our picks for the best labels for kids’ stuff. https://verywellfitsa.pages.dev/posts/the-11-best-baby-beach-gear-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-baby-beach-gear-of-2023/ Since there’s plenty of gear out there that can make your day by the water that much better, it’s important to make sure whatever you’re buying is safe, durable, and easy to assemble and store. UPF ratings can also be helpful to look for on certain products like tents and cabanas since it offers another level of sun protection. We researched popular gear with these features in mind to help you and your family stay comfortable at the beach. https://verywellfitsa.pages.dev/posts/the-12-best-toddler-shows-to-stream/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-toddler-shows-to-stream/ According to Shelley Pasnik, director of the Center for Children & Technology, learning for young children is driven by human interaction. Kids need back-and-forth communication that encourages them to talk about what they’re seeing and get a response in return (also known as contingent engagement). It’s the social aspect of screen time that truly makes a difference in how children retain information. Of course, it’s still important to limit viewing in order for them to engage in more hands-on activities. https://verywellfitsa.pages.dev/posts/the-15-best-play-tents-and-forts-for-kids-of-2023-by-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-play-tents-and-forts-for-kids-of-2023-by-verywell-family/ Play tents can be a first step into gaining independence, says Elanna Yalow, Ph.D., chief academic officer at KinderCare. “It is great for kids to have a special space that they feel is just for them, whether they use it to organize their stuffed animals in their own way or to hold secret office meetings with their friends. It provides a great base for their unstructured play,” she tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-a-3-month-old-baby-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-31-best-gifts-for-a-3-month-old-baby-of-2023/ According to Neonatal Occupational Therapist, Clinical Specialist Lauren Ashley Quinn OTD, OTR/L, “Three-month-old play activities can include time spent in tummy time (on their stomach) to promote strengthening and motor development, as well as time spent engaged with caregivers while talking, reading, and singing for cognitive [and] intellectual development. Mirror play can encourage visual skills and enhance motivation for play,” so opt for toys and gifts that encourage their stage of development. https://verywellfitsa.pages.dev/posts/the-6-best-fish-oil-for-kids-of-2023-by-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-fish-oil-for-kids-of-2023-by-verywell-family/ Specific to children, research is examining the benefits of sufficient omega-3 intake and the potential benefits of supplementation. Studies have shown that fish oil supplementation may reduce ADHD symptoms in children. Though more research needs to be done, fish oil supplements may also have positive effects on mood, memory, and brain development, and may reduce symptoms of asthma. Similar to other vitamin and mineral supplements, it is always important to speak to a pediatric health care provider before starting a fish oil supplement. https://verywellfitsa.pages.dev/posts/the-7-best-bassinets-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-bassinets-of-2023/ While you want to keep safe sleep in mind first, consider your lifestyle and whether the bassinet can be used for other purposes outside the home. Moreover, some baby bassinets have extra features, like vibration and rocking, that can help soothe your baby, but keep in mind it may drive the price up. We carefully considered design, assembly, material, value, and any age, height, and weight recommendations when reviewing products. https://verywellfitsa.pages.dev/posts/the-7-best-fertility-apps-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-fertility-apps-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-online-physics-tutoring-services-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-physics-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-wagons-for-kids-of-2023-by-verywell-family/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-wagons-for-kids-of-2023-by-verywell-family/ Wagons come in all shapes and sizes, so if you plan to let your kids ride in them, look for the age recommendation and if it has seats and buckles/harness to keep them secure. You’ll also want to consider its durability, ease of cleaning, and if it’s easy to store when not in use. We researched popular options from trusted brands with these features in mind. These are the best wagons for kids on the market. https://verywellfitsa.pages.dev/posts/the-9-best-hair-products-for-kids-with-natural-hair-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-hair-products-for-kids-with-natural-hair-of-2023/ Look for products that are specifically formulated for natural coils and kinky hair textures and prioritize products free of parabens and sulfates (which can be drying). These products will target the needs of natural hair like moisture, detangling, and a healthy sheen. We carefully considered ingredients, formula, value, and hair textures when reviewing products. Here are some of the best products for kids with natural hair that will keep their hair healthy and strong. https://verywellfitsa.pages.dev/posts/the-best-first-foods-for-babies-beyond-cereal/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-first-foods-for-babies-beyond-cereal/ If you’re using purees, you’ll want a super smooth, runny texture (dripping off the spoon) at first, so dilute whatever food you choose with breast milk or formula. As your infant becomes more experienced, you can cut back on the liquid to thicken the texture. If you’re using the baby-led weaning technique, you’ll serve foods that are soft enough for your baby to break apart with their gums, and avoid choking hazards. https://verywellfitsa.pages.dev/posts/the-best-places-to-buy-baby-clothes-of-2023/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-places-to-buy-baby-clothes-of-2023/ Find clothes that fit your family’s lifestyle while ensuring the items are durable and fit into your budget. We carefully considered design, material, ease of cleaning, sizing, and value when reviewing products. Here are the best places to buy baby clothes, whether you need a coming-home outfit, formal wear, onesies, outerwear, or everyday duds for your baby. Our Picks Carter’s Baby Primary Baby Old Navy Baby Nordstrom Hanna Andersson Maisonette Baby Monica and Andy Preemie Box Clover Baby & Kids Patagonia Baby Minibrook https://verywellfitsa.pages.dev/posts/the-highscope-method-of-teaching-for-active-learners/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-highscope-method-of-teaching-for-active-learners/ The HighScope Classroom Active learning, complete with hands-on experiences, is the driving force behind the HighScope method. Students are encouraged to choose what materials they would like to use. Teachers are in place to support and guide. For example, if a child is showing an interest in the solar system, a HighScope teacher may encourage them to build a model of the planets. Through a version of scaffolding, children are encouraged by their teacher to take the next step in learning. https://verywellfitsa.pages.dev/posts/the-long-lasting-effects-of-bullying/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-long-lasting-effects-of-bullying/ This lack of understanding is often called the “empathy gap.” Working to close this empathy gap is one of the best ways to improve bullying policies and prevent bullying. In fact, efforts to advocate on behalf of victims will not be effective unless people truly comprehend how painful and traumatic bullying can be. Here is an overview of the effects of bullying and how victims can recover. Social and Emotional Impact Kids who are regularly targeted by bullies often suffer both emotionally and socially. https://verywellfitsa.pages.dev/posts/the-milk-ducts-and-related-breastfeeding-problems/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-milk-ducts-and-related-breastfeeding-problems/ When your baby is latched on properly and breastfeeding, the motions of your baby’s jaw, gums, and tongue help to pull the milk through the ducts and out of your nipple into your baby’s mouth. Your let-down reflex also helps your milk to flow through the milk ducts and out to your baby. Problems Involving the Milk Ducts Some of the common problems of breastfeeding involve issues with the milk ducts. https://verywellfitsa.pages.dev/posts/the-signs-of-a-good-breastfeeding-latch/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-signs-of-a-good-breastfeeding-latch/ Your newborn needs to latch on well to get enough breast milk to grow and thrive, otherwise, they will require infant formula. A good breastfeeding latch and the regular removal of breast milk from your breasts is also necessary for the building up of your breast milk supply. On the other hand, if your newborn has a poor breastfeeding latch, they may not get enough breast milk. They may gain weight slowly or even lose weight. https://verywellfitsa.pages.dev/posts/transitioning-from-formula-to-whole-milk/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transitioning-from-formula-to-whole-milk/ In specific cases, low-fat milk may be warranted if a child has a strong family history of heart disease. Each child will need to be assessed individually, as what they eat and drink as a whole, as well as what foods they enjoy and have access to, should be included in the decision. However, in most cases, whole cow’s milk is the recommended option. When to Transition From Formula to Milk It may be tempting to switch your formula-fed baby to regular milk before age 1 for a few reasons, including cost savings and convenience. https://verywellfitsa.pages.dev/posts/twins-sleeping-together-is-it-safe-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twins-sleeping-together-is-it-safe-/ Risks and Benefits of Twins Sleeping Together Studies show several possible benefits of letting twins sleep together in the NICU. Multiples who are co-bedded seem to sleep better, gain weight better, have fewer episodes of apnea and bradycardia, and (as long as they’re about the same size), keep each other warm. No studies have looked at co-bedding twins at home, but it’s likely that these benefits continue after hospital discharge. The American Academy of Pediatrics policy on sudden infant death syndrome (SIDS) recommends that babies sleep in a baby bed in their parents’ bedroom. https://verywellfitsa.pages.dev/posts/use-of-dha-supplements-in-breastfeeding-women/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/use-of-dha-supplements-in-breastfeeding-women/ DHA Naturally Found in Breast Milk DHA is naturally found in the breast milk of mothers who eat fish, eggs, and red meat. It is critical for the growth and development of your baby’s brain and nervous system, especially since your baby’s brain grows very quickly in his first year of life and triples in size by his first birthday. It also plays a significant role in the development of a baby’s eyes. https://verywellfitsa.pages.dev/posts/using-castor-oil-to-induce-labor/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-castor-oil-to-induce-labor/ Taking castor oil has been found to help induce labor and ripen the cervix. It also often has unpleasant side effects, particularly the possibility of dehydration, stomach cramps, and diarrhea. Learn more about castor oil and its role in inducing labor. What Is Castor Oil? Castor oil is a vegetable oil derived from the castor bean, which contains ricinoleic acid. It has been used for generations to help ease constipation or induce vomiting when needed, much like syrup of ipecac. https://verywellfitsa.pages.dev/posts/valentine-s-gift-ideas-from-baby-to-family-members/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/valentine-s-gift-ideas-from-baby-to-family-members/ Time: Most moms of small babies crave time to themselves, but sometimes feel guilty for asking for that time. A gift certificate to a day spa for a massage, a manicure, or another small amount of pampering will go a long way to recharge mom’s batteries. Memories: A digital photo frame with photos of her and her baby is a nice gift babies can give to mom for Valentine’s Day. https://verywellfitsa.pages.dev/posts/what-do-i-do-if-my-child-has-a-fever-at-night-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-i-do-if-my-child-has-a-fever-at-night-/ Now that it’s bedtime, though, you’re not sure what to do. Generally, it’s best not to wake your child up to check their fever at night. Instead, here’s what you can do to manage their fever and keep them comfortable so they can rest and kick that cold. Understanding Fevers It is important to remember that a fever—defined in children as a rectal temperature of 100.4 degrees F or greater—is a symptom of a disease and not a disease itself. https://verywellfitsa.pages.dev/posts/what-every-parent-needs-to-know-about-tiktok/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-every-parent-needs-to-know-about-tiktok/ According to the analytics site SensorTower, TikTok surpassed 2 billion downloads in 2020 and was the most downloaded non-gaming app in the world. But, what is this app really and how safe is it? Read on to learn everything you need to know about TikTok. What Is TikTok? Developed in China, TikTok is a free social media app that is designed so that users can create and share short music videos. https://verywellfitsa.pages.dev/posts/what-is-a-zygote-stages-of-conception-and-early-pregnancy/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-zygote-stages-of-conception-and-early-pregnancy/ The zygote phase is brief, lasting only about four days. Around the fifth day, the mass of cells becomes known as a blastocyst. The embryo develops from the blastocyst. How Zygotes Form In order for reproduction to take place, a single sperm cell must penetrate the outer surface of an egg in a process known as fertilization. During a healthy reproductive cycle, a single egg cell is released from the follicle into the fallopian tube at ovulation. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-kids-say-ok-boomer-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-kids-say-ok-boomer-/ “OK, Boomer!” they snap. And, just like that, you have been shut down. As you search for a response or a comeback, you find yourself speechless. What does the phrase “OK, Boomer” even mean? And, how should you respond when those words are said to you? Get prepared by gaining a better understanding of why Gen Z (Zoomers) and millennials often use this phrase. So, the next time someone tries this line on you, you’ll be “in the know” and therefore, in control. https://verywellfitsa.pages.dev/posts/what-to-know-about-maternal-instinct/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-maternal-instinct/ But babies don’t come with guidebooks—and their birth may not flip a switch in your brain that suddenly informs you how to raise them, down to the last diaper change and sleep training decision. The truth is, maternal instinct is largely a myth, and relying on instinct to guide you can potentially be harmful. If you don’t feel that becoming a mom has turned you into an instant expert, don’t dismay! https://verywellfitsa.pages.dev/posts/what-your-child-will-learn-in-3rd-grade/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-your-child-will-learn-in-3rd-grade/ Math In second grade, the focus was on learning to subtract two-and three-digit numbers, regrouping, and measurement. In third grade, it shifts to more complicated topics: advanced multiplication and division, patterns and number sense, geometry and probability. By the end of third grade, your child will have gained the skills to complete mental math, work with fractions, estimate, interpret graphs and predict probability and outcomes. Reading Your child now reads with fluency, correcting himself when he makes a mistake and figuring out words from context clues. https://verywellfitsa.pages.dev/posts/when-do-babies-sleep-through-the-night-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-sleep-through-the-night-/ For instance, babies will start sleeping more when they have a reduced need for frequent feedings, experience melatonin production, develop sleep-wake circadian rhythms, and receive clear social and environmental cues from caregivers. This usually happens by baby’s first birthday, when solid foods have been introduced and a nighttime sleep schedule is usually established. So, rest assured, this lack of sleep that you are experiencing right now is only temporary. As babies grow and develop, they start to sleep for longer chunks of time at night and are awake more during the day. https://verywellfitsa.pages.dev/posts/when-does-conception-occur-how-long-it-takes-to-get-pregnant/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-does-conception-occur-how-long-it-takes-to-get-pregnant/ Learn more about how long after sex it takes to get pregnant, how to maximize your chance of conceiving, and when you can expect pregnancy symptoms to begin. Timing of Conception Once couples start trying to have a baby, many expect that they will be pregnant right away. The reality is that it can take as long as a year or more for couples under the age of 35 to conceive. https://verywellfitsa.pages.dev/posts/when-is-a-fetus-viable-factors-affecting-viability/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-a-fetus-viable-factors-affecting-viability/ Many pregnant women, especially those who have previously experienced a pregnancy loss, anxiously await this milestone—and breathe a sigh of relief once they reach it. But pinpointing when a fetus is viable is complicated, and many factors affect premature infant survival and outcomes. Age of Viability How far how along a pregnancy is plays a major role in determining viability. The exact age of viability continues to pose somewhat of an ethical dilemma, particularly about when and how much intervention should be done as the earlier a baby is born, the higher the risk of death and morbidity. https://verywellfitsa.pages.dev/posts/when-to-use-the-pump-and-dump-method-for-lactation/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-use-the-pump-and-dump-method-for-lactation/ Because the body will only continue to produce breast milk if the breasts are stimulated, people needed some way of continuing to keep up production milk for future breastfeeding, even while they were temporarily unable to breastfeed for medical reasons. How Lactation Works Lactation, or the production of breast milk, is a physical process that is maintained by frequent stimulation of the nipple and breast by the baby breastfeeding or by pumping the breasts. https://verywellfitsa.pages.dev/posts/why-child-car-seats-expire/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-child-car-seats-expire/ Why Do Car Seats Expire? There is no government regulation in the United States that requires an expiration date on car seats. Rather, car seat manufacturers decide them based on a set of general guidelines. While you might think it’s just about selling more of their products, there are several safety reasons manufacturers place expiration dates on car seats. These reasons include improved technology, changing standards, wear and tear, recalls, and damage. https://verywellfitsa.pages.dev/posts/why-do-black-women-experience-more-pregnancy-loss-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-black-women-experience-more-pregnancy-loss-/ The reasons behind this disparity are multi-faceted and unclear, despite years of research. We do know that Black women have higher rates of the risk factors associated with pregnancy loss, such as diabetes, tobacco use, obesity, and low socioeconomic status. However, the underlying causes that make Black women more susceptible to these risk factors are also related to various issues of racism and systemic inequality in healthcare. Miscarriage Defined as a pregnancy loss occurring earlier than 20 weeks of gestation, miscarriage is a devastating event in the life of parents. https://verywellfitsa.pages.dev/posts/will-you-have-a-bowel-movement-during-labor-/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-you-have-a-bowel-movement-during-labor-/ If this happens, the people who are caring for you are prepared for it. They will immediately remove it and clean you up. They will not say anything about it. Some women let this fear interfere with their pushing efforts. This is not necessary. While you may be worried, those around you are used to the occurrence. Some women will have loose, frequent stools leading up to labor. This can act as a natural enema. https://verywellfitsa.pages.dev/posts/your-postpartum-recovery-timeline-week-by-week/ Wed, 11 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-postpartum-recovery-timeline-week-by-week/ While your doctor and every other person you know (as well as strangers on the street) will likely give you tons of advice about the delivery and caring for your newborn, very little attention is usually paid to the reality of postpartum healing. In fact, research shows that an overwhelming number of new mothers do not feel adequately prepared for the postpartum experience. Overview This lack of communication about the toll of pregnancy on the body and the process of postpartum recovery leaves a lot of moms surprised by now intensive and lengthy the healing process can be. https://verywellfitsa.pages.dev/posts/10-fun-easter-egg-decorating-ideas-for-kids/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-fun-easter-egg-decorating-ideas-for-kids/ The Fun of the Easter Season Easter is one of those holidays that, while the day itself is always a wonderful celebration, the weeks leading up to it is also a big part of the festivities. From planning Easter egg hunts to meeting with the bunny and filling baskets there is always something fun to do. This is especially true for decorating Easter eggs. Sure, it would be easy enough to buy one of those coloring kits from the store, but with a little planning and creative thinking, you can turn dyeing Easter eggs into a fun family activity. https://verywellfitsa.pages.dev/posts/11-ways-to-help-your-child-to-read-with-fluency/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-ways-to-help-your-child-to-read-with-fluency/ https://verywellfitsa.pages.dev/posts/35-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 35 Weeks At 35 weeks, a baby is over 12 1/2 inches (32 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is close to 18 inches (45.5 centimeters) from the top of their head to their heel (crown-heel length). This week, the baby weighs around 5 1/2 pounds (2,527 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/37-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/37-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 37 Weeks At 37 weeks, a baby is almost 13 1/4 inches (33.8 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is close to 19 inches (48 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs about 6 1/2 pounds (2,966 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/5-signs-your-child-needs-help-managing-anger/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-signs-your-child-needs-help-managing-anger/ If your child has difficulty expressing anger appropriately or otherwise struggles to manage this powerful emotion, they may need help from a mental health professional. Treatment will help give them the skills they need to feel better. Why Is My Child So Angry? There are many factors that can contribute to a child feeling angry or expressing anger in challenging ways. Unresolved feelings, such as grief related to a divorce or the loss of a loved one, can be the root of the problem. https://verywellfitsa.pages.dev/posts/5-ways-to-lower-risk-of-a-cesarean-section/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-lower-risk-of-a-cesarean-section/ Select Your Care Provider Wisely The care provider you choose to help you give birth will be one of the key ways to avoid a cesarean section that isn’t necessary. When interviewing your doctor or midwife, be sure to ask them what their primary cesarean rate is in their practice. This asks them to tell you the number of first cesareans, a more accurate picture of how often they perform this surgery, thus leaving out all of the repeat cesareans. https://verywellfitsa.pages.dev/posts/7-ways-to-discipline-children-in-foster-care/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-discipline-children-in-foster-care/ Many children in foster care have been exposed to domestic violence, physical abuse, or emotional abuse prior to being placed in foster care. To help them feel safe and secure in their foster homes, most regulating agencies prohibit foster parents from using corporal punishment. Children in foster care need the positive discipline that teaches them new skills. Many of them lack problem-solving skills, healthy coping skills, and emotion regulation skills—all of which can lead to misbehavior. https://verywellfitsa.pages.dev/posts/a-chores-list-for-older-kids-and-teens/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-chores-list-for-older-kids-and-teens/ Performing household chores teach young people responsibility and can help your child learn to be a good citizen. It’s also part of growing up. Someday, your teen will either be living on their own or with a roommate, friend, or partner. The skills they’ll acquire through doing chores will serve them throughout their adult lives. Learn more about the best chores to assign older kids and teens. Chores for Older Kids and Teens There are endless options for chores to give your older kids and teenagers—and certain chores may be a better match for some kids than others. https://verywellfitsa.pages.dev/posts/a-father-s-guide-to-helping-kids-set-and-achieve-goals/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-father-s-guide-to-helping-kids-set-and-achieve-goals/ As fathers, one of our key missions in our parenting is to help teach our children life skills that will matter to them, and helping kids learn to set and achieve goals is one of those key roles of fathers. Why Goal Setting for Children Famous entrepreneur J.C. Penney taught about the importance of goals. “Give me a stock clerk with a goal and I’ll give you a man who will make history. https://verywellfitsa.pages.dev/posts/active-toys-for-school-age-kids/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-toys-for-school-age-kids/ Keep school-agers equipped with the latest gear for their favorite sports, stock their bookshelves with athletes’ biographies and how-tos, and consider these cool games and toys too. Some are brand-new, and others are older but may be new to your household. Have fun! https://verywellfitsa.pages.dev/posts/allison-holker-boss-dancer-and-mom-interview/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/allison-holker-boss-dancer-and-mom-interview/ In the early days of the pandemic, the mom turned to social media alongside husband Stephen “tWitch” Boss, DJ, dancer and co-executive producer at “The Ellen DeGeneres Show,” to help get people moving with their Boss Family Workouts. They haven’t stopped. Her social media is chock-full of feel-good dances and heartwarming family moments. Boss grew up in Utah, and began dancing as a child. Her longtime love of dance shines through in many of the videos she posts with her family from their beautiful home in Los Angeles, California. https://verywellfitsa.pages.dev/posts/amber-teething-necklace-use-safety-and-alternatives/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amber-teething-necklace-use-safety-and-alternatives/ Of course, a child wearing anything around the neck naturally sets off some alarm bells, and you might be wondering about the safety of the necklaces. Even though the Food and Drug Administration (FDA) advises against using these necklaces, some people still use them. Here is what you need to know about amber necklaces Why They’re Used Teething can start as early as 3 months and can be very uncomfortable for a baby or toddler. https://verywellfitsa.pages.dev/posts/ariel-foxman-of-abbapapa-and-instyle-editor-interview/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ariel-foxman-of-abbapapa-and-instyle-editor-interview/ Recently, he decided to give us an intimate look into his life as a parent. He launched his newsletter, ABBAPAPA by Ariel Foxman, in 2020, with the hopes to inspire other parents in a positive way. “When I first started looking for information and community as a new parent, I was struck by just how much is geared to moms, exclusively,” he explains. “And whatever dad content I could find was coming from a jokey perspective that assumed dads were just dolts when it came to child-rearing. https://verywellfitsa.pages.dev/posts/being-prepared-for-a-scheduled-cesarean-section/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-prepared-for-a-scheduled-cesarean-section/ Scheduled C-Section Depending on the reason for your scheduled C-section, you may have several weeks’ notice or just a few days to prepare. Your healthcare provider will typically set a general time frame for the birth, and you will work with the office appointment scheduler to set a date and time. Many OBGYN offices can make the appointment for you, though some may require you to call the hospital to set the date. https://verywellfitsa.pages.dev/posts/best-allergy-medicine-for-kids/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-allergy-medicine-for-kids/ With all that in mind, knowing how to pick the best treatment becomes paramount. Sometimes this might mean using over-the-counter (OTC) allergy medications. Other times, it might mean turning to non-medicated options like saline sprays or rinses. Below, we’ll take a look at how allergy medications work, with expert tips on how to choose the best one. Read on to learn how you can ease your child’s discomfort. How Do Allergy Medicines Work? https://verywellfitsa.pages.dev/posts/best-baby-clothes-subscriptions-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-clothes-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/best-fertility-clinics-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-fertility-clinics-of-2023/ https://verywellfitsa.pages.dev/posts/best-labor-contraction-timer-apps/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-labor-contraction-timer-apps/ Labor Contraction Apps Check out some of these popular labor contraction apps. Contraction Master Contraction Master is available as a web-based tool as well as an app for iOS or Android. If you are using the computer version, you do not need to be hooked up to the internet once the program has loaded. It is also able to print your contractions. This site has been live for a long time and has a long history. https://verywellfitsa.pages.dev/posts/booster-seat-or-seat-belts-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/booster-seat-or-seat-belts-/ Booster Seats Unlike a car seat, which actually straps your child in with harness straps, a booster seat simply raises or “boosts” your child up so that the car’s regular seat belts fit better. New car seat laws, some which require kids to be in a booster seat until they are 8 years old, have been a good reminder for many parents that a booster seat is the safest way for kids ride in the car until they are ready for seat belts. https://verywellfitsa.pages.dev/posts/booster-seat-requirements-when-is-it-safe-to-switch-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/booster-seat-requirements-when-is-it-safe-to-switch-/ Before deciding whether your child is ready to move on from a car seat to a booster, it helps to understand the difference between the two. Car seats use a five-point harness to restrain the child. A booster seat adjusts the position of the vehicle’s seat belt to fit safely across the child’s torso and legs as a restraint. Booster Seat Readiness The American Academy of Pediatrics (AAP) recommends that kids use a car seat until they reach the maximum height or weight for that five-point harness, which is often older than many parents assume. https://verywellfitsa.pages.dev/posts/breastfeeding-and-over-the-counter-pain-medicine/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-over-the-counter-pain-medicine/ If you’re breastfeeding, you may be wondering if you could or should take something to ease the pain. Here’s what you need to know about the safety of taking over-the-counter painkillers while you’re breastfeeding. Motrin and Advil Motrin and Advil are brand names for the medication known as ibuprofen. Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). NSAIDs can bring down an elevated temperature, reduce swelling in the body, and relieve pain. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-jerky-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-jerky-/ “Generally speaking, only cooked meats are safe in pregnancy,” says Shivani Patel, MD, a maternal-fetal medicine specialist and associate professor in the Department of Obstetrics and Gynecology at UT Southwestern. “Typically, jerky is made by drying meat and not cooking it, so I would caution women from eating jerky while pregnant.” Read on to learn why you should avoid eating jerky while pregnant and what to eat instead to satisfy your salty cravings. https://verywellfitsa.pages.dev/posts/can-pregnant-women-see-a-chiropractor-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-see-a-chiropractor-/ You might be relieved to know that you can see your chiropractor while you are pregnant, but be sure to let them know you have a baby on the way. They will need to make certain modifications to ensure your baby’s protection and safety. “[Chiropractors] are trained to work with pregnant patients and we tailor the treatment to what each patient can tolerate,” says Eric Winiarz DC, a New York City-based chiropractor. https://verywellfitsa.pages.dev/posts/child-custody-and-substance-abuse/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-custody-and-substance-abuse/ When Courts Typically Get Involved Courts generally respond to a parent’s substance use either during a child custody hearing or when complaints about suspected substance use—and its impact on the children—are reported either to the court that issued the child custody order or to the state (through the Department of Child Protective Services). How the Courts Respond to Parental Substance Use Courts take action when substance use, in the form of alcohol and illicit drugs, and/or misuse of prescription drugs actually hinders a parent’s ability to care for their children or when the parent poses a danger to the children’s well-being. https://verywellfitsa.pages.dev/posts/child-support-and-food-stamps-do-you-qualify-for-food-aid-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-and-food-stamps-do-you-qualify-for-food-aid-/ However, the state would prefer for children of single parents to receive child support over public assistance, whenever possible. For that reason, in cases where a single parent who is not receiving child support requests public assistance on behalf of their child, the state will usually initiate a child support case—regardless of whether the parent wants a case or not. It is important for single parents to consider child support matters when requesting benefits through SNAP. https://verywellfitsa.pages.dev/posts/choosing-a-doctor-for-your-kids/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-doctor-for-your-kids/ Family Doctors In general, the big benefit of choosing a Family Practioner is that they are able to take care of your whole family. So if both you and your child are sick, you can go to the doctor together. This may help, for example, if your child begins having a lot of tantrums or having problems at school and he knows that you have been having health problems, then he may link the two things together. https://verywellfitsa.pages.dev/posts/christine-forbes-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christine-forbes-verywell-family/ https://verywellfitsa.pages.dev/posts/cyclopia-alobar-holoprosencephaly-symptoms-causes-diagnosis/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyclopia-alobar-holoprosencephaly-symptoms-causes-diagnosis/ Unfortunately, this condition often results in a miscarriage or a stillbirth, with survival being limited to only a few hours after birth in most cases. There is no cure for cyclopia. The types of holoprosencephaly include: Alobar: A complete failure of the brain to divide into left and right hemispheres. This results cyclopia, the most severe facial expression of holoprosencephaly.Semi-lobar: The left side of the brain fuses to the right side. https://verywellfitsa.pages.dev/posts/details-on-the-learning-disability-dyslexia/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/details-on-the-learning-disability-dyslexia/ Characteristics Dyslexia is a language processing disorder, so it can affect all forms of language, including spoken and written. Here are just some of the characteristics associated with the condition. Oral Language Difficulty acquiring vocabulary or using age-appropriate grammarDifficulty learning the alphabet and rhymingDifficulty pronouncing wordsLearning to talk lateTrouble following directions Reading Difficulty remembering names and shapes of letters, or naming letters rapidlyDifficulty with oral or silent readingOmits or misreads little wordsPersistent confusion with b, d, p, q (beyond first grade)Slow reading rate“Stumbles” through longer wordsTrouble with reversals and order of letters https://verywellfitsa.pages.dev/posts/does-a-missed-period-mean-you-re-pregnant-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-a-missed-period-mean-you-re-pregnant-/ People have different names for it such as a late period, skipping a cycle, or a missed period. In essence, it simply means that your normal menstrual cycle or period didn’t happen when it should have happened. Throughout your lifetime, you may have a missed period for a variety of reasons. It may also just be delayed. Many women will go through various cycle abnormalities in their life due to various factors. https://verywellfitsa.pages.dev/posts/e-cigarettes-are-being-marketed-to-children-fda-warns/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/e-cigarettes-are-being-marketed-to-children-fda-warns/ The Food and Drug Administration (FDA) believes 15 e-cigarette products on the market are being promoted to kids, and they recently sent warning letters to the companies that produce them. Federal law prohibits these companies from marketing e-cigarettes in such a way. On top of that, you have to be 21 years old to buy them, so targeting kids is simply illegal, not to mention unethical. “It is highly doubtful that these products are being marketed to adults,” says Pierrette Mimi Poinsett, MD, a pediatrician and medical consultant at Mom Loves Best. https://verywellfitsa.pages.dev/posts/elizabeth-narins-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-narins-verywell-family/ https://verywellfitsa.pages.dev/posts/examples-of-household-rules-for-the-entire-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/examples-of-household-rules-for-the-entire-family/ With a list of family rules, everyone in the family becomes clear about expected behavior, including what is allowed and what is not. Rules also help kids feel safe and secure. When your rules are clear, you’ll be less likely to get into power struggles. Your child’s attempts to say, “But, I didn’t know!” won’t be effective when you remind them of the list of household rules. Learn more about how to create family rules. https://verywellfitsa.pages.dev/posts/facts-about-prenatal-vitamins/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/facts-about-prenatal-vitamins/ In particular, pregnant people need extra folate (400 mcg to 800 mcg per day) to prevent certain birth defects, iron (27 mg) to protect against anemia, and calcium (1,000 mg) to preserve maternal bone density. Many obstetricians also recommend that pregnant people take at least 200 mg of docosahexaenoic acid (DHA) daily. What You Need to Know There are many misconceptions about prenatal vitamins. Here are some of the most important facts to know. https://verywellfitsa.pages.dev/posts/fun-and-active-play-ideas-for-kids-with-casts/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-and-active-play-ideas-for-kids-with-casts/ First, find out from your child’s doctor what kinds of activities are OK. She will probably recommend that your child avoid running and biking (due to the risk from falls), as well as contact sports like soccer and basketball—again because of the risk of impact from collisions with other players or the ground. Most kids today can get a waterproof cast (fiberglass with a waterproof liner), which makes living with a cast much easier for everyone. https://verywellfitsa.pages.dev/posts/how-do-i-get-my-child-tested-for-autism-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-i-get-my-child-tested-for-autism-/ For instance, autistic kids may have speech and language delays, display behavioral differences, and interact with others differently than other kids their age. This doesn’t mean that there is anything wrong—they are simply neurodivergent. But at this time, parents may start to question if there’s something they should do. If you find yourself in this situation—where you wonder if your child might be autistic—beginning the assessment process to get an official diagnosis may seem like a daunting task. https://verywellfitsa.pages.dev/posts/how-does-a-homeschooler-get-a-diploma-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-a-homeschooler-get-a-diploma-/ The good news is that many traditionally homeschooled students get a diploma from their parents, which is often accepted by most colleges and universities. For students who attend an online homeschool or take courses through an umbrella school or correspondence school, they typically get their diplomas from that institution. But as for receiving a diploma from the school district in which your homeschooled student lives—that rarely happens. For instance, some states have specific graduation requirements, even for homeschooled students. https://verywellfitsa.pages.dev/posts/how-quickly-can-you-get-pregnant-in-weeks-or-months-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-quickly-can-you-get-pregnant-in-weeks-or-months-/ How long it takes you to get pregnant will depend on how frequently you’re having sex, if you’re having sex during your most fertile days, your age, and whether fertility challenges exist for you or your partner. Learn more about your odds of getting pregnant, how to maximize them, and when to get help from an OB/GYN. Odds of Getting Pregnant Right Away Researchers in Germany wondered how quickly couples can expect to get pregnant. https://verywellfitsa.pages.dev/posts/how-technology-gets-in-the-way-of-parenting/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-technology-gets-in-the-way-of-parenting/ So, what is a parent to do? Many times, as parents we develop cell phone contracts, limit screen time, set timers, and take away technology as a form of discipline. But, what if the issue with technology, social media, and the Internet in our kids’ lives has more to do with how much we parents allow our own technology use to interfere with our parenting? What if checking email and social media is robbing our kids of crucial interactions with us? https://verywellfitsa.pages.dev/posts/how-to-bottle-feed-two-babies-at-the-same-time/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-bottle-feed-two-babies-at-the-same-time/ Bottle Feeding Twins Families who choose to use bottles for feeding their twins have the benefit of extra hands; Mom is not the only source of food as she is when breastfeeding. Dad, grandparents, a nanny, or other helpers can participate in the feeding process. However, there are many times when it is necessary for one person to feed both babies at the same time, and that is when it is handy to have a strategy. https://verywellfitsa.pages.dev/posts/how-to-change-a-diaper-when-your-child-resists-it/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-change-a-diaper-when-your-child-resists-it/ So, what’s a parent with a stinky tot to do? Keep a few key strategies in mind. Tips for Easier Diaper Changes The following tips will help make diapering a squirming toddler less of a struggle. Be Ever Ready Just as you learned in basic diapering, having the materials you need on hand before you try and change that diaper is key. By your child’s first birthday, you’ve probably found a spot that works best for quick changes. https://verywellfitsa.pages.dev/posts/how-to-get-a-babysitting-job-as-a-teenager/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-a-babysitting-job-as-a-teenager/ Here are tips for getting a babysitting job as well as for getting a call back for yet another opportunity. Get Training Take a babysitting course along with a CPR/first-aid class for a great appeal to parents. If you desire to watch infants, be sure to take infant CPR training as well. Parents will find your credentials particularly appealing. Charge Fairly Hourly rates for a babysitter varies depending on where you live, how long the service is required, whether there is one or multiple children to care for, your age, and also the time of year (special occasions typically command higher rates). https://verywellfitsa.pages.dev/posts/how-to-get-your-teen-out-of-bed-on-time-for-school/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-teen-out-of-bed-on-time-for-school/ Teens need about nine hours of sleep for optimal performance and development. However, research has shown that most teens are actually getting less than seven hours of sleep each night. Other studies also show that most teens’ natural sleep patterns cause them to stay up late, until around 11 p.m., which makes it difficult for them to wake up early for school. Despite teen’s natural sleep cycles, learning how to wake up in the morning and get out of bed on the days you don’t feel like it is a life skill. https://verywellfitsa.pages.dev/posts/how-to-handle-an-itchy-scalp-postpartum/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-an-itchy-scalp-postpartum/ Whether or not you’re familiar with the nagging itchiness that can occur before or after childbirth, it’s worth knowing that it’s a possibility. And, most importantly, that it’s completely normal. One particularly common place for it to manifest is as a postpartum itchy scalp. Your body is transformed during pregnancy—and indeed performs a miracle by creating a living, breathing little human. This undeniably precious infant can shower you and your family with immense joy. https://verywellfitsa.pages.dev/posts/how-to-make-puberty-easier-for-your-tween/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-puberty-easier-for-your-tween/ Tips for Helping Your Child Get Through Puberty The first step to help your child through the ups and downs of puberty is to prepare him or her for the inevitable changes. Your child’s sex education class will likely touch on puberty, and may even answer all of your tween’s questions. If not, be sure to let your tween know that you can answer questions and that you don’t feel funny doing so. https://verywellfitsa.pages.dev/posts/how-to-prepare-for-the-first-day-home-with-a-new-baby/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-for-the-first-day-home-with-a-new-baby/ “My first day home with Nova was pretty rough,” shares Bella Morrelli, who had gone through 40 hours of labor before having a C-section to deliver her now 1-year-old daughter. “When I was released from the hospital, it was late at night so all the pharmacies were closed and I had to go through the night without any pain medication.” It was a rude awakening for her but also a day of tremendous love and happiness, says Morrelli. https://verywellfitsa.pages.dev/posts/how-to-remove-bandages-5-easy-ouch-free-tricks/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-remove-bandages-5-easy-ouch-free-tricks/ 5 Easy Ways to Remove Band-Aids In general, bandages should be changed daily and can be removed once a cut has scabbed over. How many days this takes (from one to several) will depend on the severity and location of the wound. Small cuts and scrapes that are in areas less prone to getting dirty, wet, or touched can often be uncovered sooner than wounds that are larger and/or on more high-friction areas (such as on hands or spots where their clothes or shoes will rub on it). https://verywellfitsa.pages.dev/posts/how-to-stay-healthy-on-bed-rest/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-healthy-on-bed-rest/ Though spending months in the prone position does present health challenges, it doesn’t have to lead to excessive weight gain or the feeling that your limbs have turned to jelly. Here are seven ways to stay healthy while on bed rest. Maintaining Healthy Eating Habits Understand Your Caloric Needs Determining your daily calorie requirements is already a challenge when you’re pregnant, and going on bed rest can make this calculation even trickier. https://verywellfitsa.pages.dev/posts/how-to-use-a-baby-swing/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-a-baby-swing/ This is totally normal baby behavior, and there is nothing wrong with holding your baby as much as you are able. But most of us can’t hold our babies at all the time, which is why it’s great that baby swings were invented. Still, many of us get confusing messages about swings. Are baby swings ever a bad thing? Can they be overused? What ages can you use baby swings for, and when should you stop using one? https://verywellfitsa.pages.dev/posts/impact-of-covid-19-on-college-admission-and-testing/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impact-of-covid-19-on-college-admission-and-testing/ But the pandemic changed all of that. For instance, some high schools stopped calculating grades and some extracurricular activities were canceled. In the summer of 2020, students were unable to get internships, participate in summer programs, prep for or take standardized tests, volunteer, and sometimes even work. Consequently, a number of students in the class of 2021 felt like their applications were not as strong as they could be. https://verywellfitsa.pages.dev/posts/ingrid-koo-phd-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ingrid-koo-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/john-name-meaning-origin-popularity/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/john-name-meaning-origin-popularity/ How Popular Is the Name John? John is one of the most popular names in the English-speaking world. It was the #1 name for boys in the United States from 1900 to 1923, and remained in the top five for another 50 years, dropping to #6 in 1973. John continued to be among the top 10 names for boys in America through 1986, and stayed in the top 20 until 2009. https://verywellfitsa.pages.dev/posts/juli-fraga-psyd-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/juli-fraga-psyd-verywell-family/ https://verywellfitsa.pages.dev/posts/kindergarten-curriculum-and-skills/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kindergarten-curriculum-and-skills/ Your child’s kindergarten curriculum may vary depending on what the standard is in your state and district. And children this age can enter kindergarten with widely different skill levels. Some kids may know the entire alphabet and many sight words while others may be struggling to go beyond a handful of letters. Bearing that in mind, the following is a general idea of the skills you can expect to your child to learn as they become immersed in kindergarten lesson plans. https://verywellfitsa.pages.dev/posts/lauren-finney-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-finney-verywell-family/ https://verywellfitsa.pages.dev/posts/lauren-levinson-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-levinson-verywell-family/ https://verywellfitsa.pages.dev/posts/learning-disabilities-in-children/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disabilities-in-children/ https://verywellfitsa.pages.dev/posts/lupus-anticoagulant-antibodies-and-repeated-miscarriage/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lupus-anticoagulant-antibodies-and-repeated-miscarriage/ Better your understanding of this diagnosis with this review, which includes the risks and possible treatments for this condition. Effect of Lupus Anticoagulant on Pregnancy Lupus anticoagulant antibodies are one of the markers for antiphospholipid syndrome, a disorder in which the body creates antibodies against phospholipids (a normal component of human blood cells). Accordingly, lupus anticoagulant and other antiphospholipid antibodies can cause tiny blood clots that can lead to pregnancy complications, including miscarriage. https://verywellfitsa.pages.dev/posts/margaret-seide-md-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/margaret-seide-md-verywell-family/ https://verywellfitsa.pages.dev/posts/mean-women-how-to-deal-with-adult-mean-girls/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mean-women-how-to-deal-with-adult-mean-girls/ Adult Mean Girl Behavior What most people refer to as “mean girl behavior” is really relational aggression, which is a specific type of bullying designed to harm the social relationships and status of an individual. Essentially, people who engage in relational aggression aim to make you look bad to others. Additionally, they may try to intimidate you by threatening to leave the relationship you have with them. Although it can be referred to as “mean girl” behavior, relational aggression is not restricted to girls and women. https://verywellfitsa.pages.dev/posts/metacognition-and-how-it-relates-to-your-tween/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/metacognition-and-how-it-relates-to-your-tween/ The way to combat this type of negative thinking is to use what are known as metacognitive abilities, which are a normal part of development. Metacognition allows us to self-reflect, monitor our thoughts, and come up with practical solutions to problems. What Is Metacognition? Metacognition, essentially, allows us to know what we know, to think about thinking, and to understand our sense of self. Tweens tend to have relatively strong metacognitive abilities compared to young children, but these skills are still being learned, and they can be sharpened with help from parents and teachers. https://verywellfitsa.pages.dev/posts/nan-baby-formula-made-by-nestle/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nan-baby-formula-made-by-nestle/ In addition to having a different name, it is made with a different mix of milk proteins. Instead of the 100% whey “comfort proteins” found in Good Start Supreme, NAN is made with a combination of whey and casein milk proteins. It is basically the same as the older Good Start Essentials line of baby formula made by Nestle. Availability NAN is also available in the United States and is sold in many grocery stores in areas where there is a large Hispanic population because they are likely to be familiar with this product. https://verywellfitsa.pages.dev/posts/new-research-debunks-negative-stepparent-stereotypes/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-research-debunks-negative-stepparent-stereotypes/ New research conducted by researchers from the University of Utah and published in Philosophical Transactions of the Royal Society B: Biological Sciences found that stepchildren are not at a disadvantage compared to their peers from single-parent households. In fact, they actually experience more positive outcomes than their half-siblings. Disputing the “Cinderella Effect” In evolutionary psychology, the “Cinderella effect” is the phenomenon of higher child abuse, neglect, and mortality risks for stepchildren, due to greater conflict within blended families. https://verywellfitsa.pages.dev/posts/norm-referenced-tests-and-learning-disabilities/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/norm-referenced-tests-and-learning-disabilities/ Norm-referenced tests are developed by creating the test items and then administering the test to a group of students that will be used as the basis of comparison. Statistical methods are used to determine how raw scores will be interpreted and what performance levels are assigned to each score. Examples IQ tests are one well-known form of normed testing. The Wechsler Intelligence Scale for Children (WISC) and the Stanford Binet-Intelligence Scale, formerly known as the Binet-Simon Test, are examples of individualized intelligence tests. https://verywellfitsa.pages.dev/posts/nut-allergies-add-additional-fright-to-halloween-night/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nut-allergies-add-additional-fright-to-halloween-night/ For most kids, it doesn’t get any better than Halloween. It’s a chance to dress up in fun costumes, run around with friends, and collect lots of candy. But for parents of kids who suffer from severe nut allergies, the night is marred by uncertainty and anxiety. Why does Halloween pose such a threat? The recent study sheds light on this pervasive issue, finding that holidays like Halloween and Easter cause high rates of allergic reactions in kids with nut allergies. https://verywellfitsa.pages.dev/posts/parents-guide-to-disposable-training-pants-for-toddlers/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-guide-to-disposable-training-pants-for-toddlers/ Made of the same absorbent material as diapers, trainers are relatively easy for children to pull up and down in order to use the bathroom while potty training. These pants offer toddlers the benefits of feeling like a “big boy” or “big girl” while saving parents the hassle of cleaning up accidents that may happen if a child wears underwear. They are especially helpful for little ones who may seem ready for potty training but haven’t yet developed bladder control. https://verywellfitsa.pages.dev/posts/postpartum-depression-definition-symptoms-traits-causes-treatment/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-depression-definition-symptoms-traits-causes-treatment/ Symptoms The symptoms of postpartum depression are similar to a major depressive episode. In the “Diagnostic and Statistical Manual of Mental Disorders” (DSM-5), the description of postpartum major depression is a “major depressive episode with a peripartum-onset specifier.” Postpartum depression tends to develop within several weeks of delivery. Some experts feel the criteria to qualify for postpartum-onset should extend longer, perhaps up to six months after childbirth. Symptoms of PPD may include the following: https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-7-unusual-symptoms-you-might-experience/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-7-unusual-symptoms-you-might-experience/ However, pregnancy can bring with it some normal but unexpected (to the pregnant person), strange, or seemingly unrelated symptoms that you may not be aware of. These physical effects are not often discussed by doctors or friends and family, leaving many pregnant people who experience them needlessly surprised or worried. Here is a list of seven unusual pregnancy symptoms you may never have considered—but are actually totally normal. Nose Bleeds and Nasal Stuffiness Your nose is so far away from your uterus; how could it be involved? https://verywellfitsa.pages.dev/posts/recent-study-may-help-detect-pregnancy-complications/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recent-study-may-help-detect-pregnancy-complications/ Their discoveries may make it possible to detect pregnancy complications and even save potential pregnancy losses without invasive procedures. Creating The Model Examining any internal elements of a pregnancy or fetus usually requires a needle, incision, or a method of entering the expecting mother’s body. In this study, researchers from the University of Missouri worked to remove the invasive component. Using organoids, which are stem-cell created tissues, the researchers were able to create a simulation of uterine fluid. https://verywellfitsa.pages.dev/posts/sara-name-meaning-origin-popularity/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sara-name-meaning-origin-popularity/ A bit more light and modern, Sara offers an airy take on Sarah. While those with the name Sara are often eager to share its “princess” meaning, it is also sometimes translated to mean “noblewoman.” The first well-known Sarah is featured in the Old Testament’s Book of Genesis as Abraham’s wife. Sara and Sarah are generally thought to have the same pronunciation. How Popular Is the Name Sara? Sara has been a recognizable name for centuries but has never reached the same peak as many of its counterparts. https://verywellfitsa.pages.dev/posts/school-success-for-nonverbal-learning-disability/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-success-for-nonverbal-learning-disability/ NVLD is a neurological condition, often present from birth, that affects the right hemisphere of the brain. It does not seem to be a condition that a child will grow out of, but rather a lifelong condition. Finding what works to help a child with NVLD will help them learn how to succeed over the course of their life. Common traits of children who experience NVLD include: May appear clumsy as they struggle to judge the distance, size, and shape of objects in their environment May have trouble maintaining focus and paying attention Often very literal and may not understand humor, sarcasm, or idioms https://verywellfitsa.pages.dev/posts/self-care-for-the-breastfeeding-mother/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-care-for-the-breastfeeding-mother/ However, it’s essential to take care of your needs as well as your child’s. Here are some guidelines for self-care—including nutrition, weight loss, exercise, hygiene, and emotional health—for breastfeeding moms. Nutrition There are so many myths and old wives’ tales that circulate about what breastfeeding mothers should not eat, but you can pretty much ignore all of them. It’s OK to eat broccoli, garlic, onions, spicy food, citrus, and even chocolate as long as you don’t overdo it. https://verywellfitsa.pages.dev/posts/should-i-enroll-my-child-in-a-clinical-trial-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-enroll-my-child-in-a-clinical-trial-/ “If her data from her vaccination is able to help other children get vaccinated more safely and more swiftly then it seemed worth it to us,” Amy explains. “Somebody’s kid has to be the kid, so why not ours who can get the vaccine sooner and be one of the ones to help other kids?” As a neuroscientist, Amy was familiar with the process of a clinical trial. While she was a bit worried about an adverse reaction, she says she was more concerned her daughter would be the one to receive a placebo. https://verywellfitsa.pages.dev/posts/smartnoggin-nogginstik-light-up-rattle-review-a-smart-choice/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/smartnoggin-nogginstik-light-up-rattle-review-a-smart-choice/ Whether you’re a first-time parent, have multiple kids, or are just looking for the best baby gifts to bring to a shower, it’s easy to become overwhelmed with options. The SmartNoggin NogginStik Developmental Light-Up Rattle boasts stimulating entertainment and sensory learning for babies from birth up—but does it deliver? If you have questions about this product’s design, entertainment value, and primary features, you’ve come to the right place! I took this product home, had my 10-month-old son use it, and evaluated all its key features to see if it was worth buying. https://verywellfitsa.pages.dev/posts/stacy-fisher-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stacy-fisher-verywell-family/ https://verywellfitsa.pages.dev/posts/stages-of-puberty-in-teenage-girls/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stages-of-puberty-in-teenage-girls/ Understanding puberty in girls, including what to expect, is key to helping support your child. Learn about the stages of puberty as well as how to address any unique concerns that may come with it, like their first period, acne, and body image. Signs of Puberty Every female develops at their own rate. Typically, puberty begins as early as age 8, but some females may develop earlier and some may develop later. https://verywellfitsa.pages.dev/posts/staying-healthy-during-pregnancy/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/staying-healthy-during-pregnancy/ https://verywellfitsa.pages.dev/posts/stress-relief-tips-for-working-parents/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stress-relief-tips-for-working-parents/ To make matters worse, the pandemic has created even more stress for working parents than in the past. According to research by the Pew Research Institute, 52% of working parents with children younger than 12 say it has been difficult to balance work and child care responsibilities during the coronavirus outbreak. And, more than a third of parents say that trying to balance both work and family has become even more difficult in the midst of the pandemic. https://verywellfitsa.pages.dev/posts/study-challenges-cry-it-out-method-for-infant-sleep/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-challenges-cry-it-out-method-for-infant-sleep/ While popular research dictates that ‘crying it out’ and letting the baby soothe themselves on their own is a viable method, a new study published on September 13, 2022, suggests another way to get your infant to stop crying. The study in the journal Current Biology introduces a method “to soothe and promote sleep” using what they call the transport response. It aims to help parents put their children back to bed in a more effective way. https://verywellfitsa.pages.dev/posts/superfetation-twins-conceived-at-different-times/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/superfetation-twins-conceived-at-different-times/ Superfetation is the formation of a fetus while another fetus is already present in the uterus. Essentially, it describes a situation where someone becomes pregnant when they are already pregnant. It is believed that this is a very rare event. Causes Superfetation occurs when ova from two separate menstrual cycles are released, fertilized, and then implant in the uterus. Normally, once fertilization and implantation occur, physical and hormonal effects would make an additional conception impossible. https://verywellfitsa.pages.dev/posts/supply-chain-issues-are-disrupting-school-lunches/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/supply-chain-issues-are-disrupting-school-lunches/ Supply chain issues have been happening since the beginning of the pandemic in March 2020, with toilet paper and cleaning products. The list of items in limited supply has continued to grow since that time, including everything from food items to household goods. Now, school lunch programs are facing the same product shortages. Some food items come in smaller quantities, if at all. Supplies, like disposable forks, spoons, and more, are lacking availability. https://verywellfitsa.pages.dev/posts/taking-care-and-protecting-a-premature-baby-s-skin/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-care-and-protecting-a-premature-baby-s-skin/ Here’s how to care for and protect your baby’s sensitive skin at home. Bathing Your Preemie Before you take your preemie home from the hospital, your child’s nurse will most likely give you a bath demonstration. You should also have the opportunity to return the demo to your nurse. After that, ask if you can bathe your baby when you’re visiting so that you can become comfortable with it. Once you’re home, you don’t have to give your child a bath every day. https://verywellfitsa.pages.dev/posts/teens-and-selfies-what-parents-need-to-know/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-and-selfies-what-parents-need-to-know/ For parents, the whole selfie phenomenon can be a bit perplexing. Why would you want to take 50 pictures of yourself standing in a bathroom and then choose the one that you think makes you look best and post it on your profile so people can give you feedback? Well, in some cases, it’s just harmless fun. But for other teens, selfies can actually be part of a much deeper rooted problem. https://verywellfitsa.pages.dev/posts/terri-mauro-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/terri-mauro-verywell-family/ https://verywellfitsa.pages.dev/posts/the-11-best-jackets-for-kids-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-jackets-for-kids-of-2023/ Depending on the age of your child and where you live, the best jacket for kids could be a parka for sledding and snowball fights or something as simple as a denim jacket. Baby buntings are best for infants, and toddlers might be better with something that grows with them since they’re developing so fast. We researched popular jackets with various seasons, sizes, and comfort in mind. Here are our picks for the best jackets for kids in every price range and style. https://verywellfitsa.pages.dev/posts/the-12-best-sleep-sacks-of-2023-by-verywell-family/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-sleep-sacks-of-2023-by-verywell-family/ “Ensure your child is wearing the correct size and that the sack is not too small or large, which can lead to rising up to cover the face, or inhibiting full movement,” sleep consultant Aubrie DeBear, PsyD, tells Verywell Family of choosing the right sleep sack. “Check the age and weight specifications of the sleep sack to make sure it’s the right fit for your child.” In our experience, sleep sacks belong on the “must-have” list of baby supplies for all new parents because they keep babies warm while also following the American Academy of Pediatrics safe sleep guidelines, which advise against loose bedding near infants. https://verywellfitsa.pages.dev/posts/the-22-best-easter-gifts-for-kids-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-22-best-easter-gifts-for-kids-of-2023/ Before deciding what goes into your kiddo’s Easter basket, consider the type of gift you’d like to get, such as an Easter-themed gift or a gift that can be used in all seasons. Also, double check the age recommendation and size of the gift to ensure it is safe and can fit in the basket. We carefully considered age recommendations, size, design, ease of use, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-27-best-stem-toys-for-kids-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-27-best-stem-toys-for-kids-of-2023/ According to Allison Tsomos, Vice President of Operations at Celebree School, “STEM objectives include teaching skills to solve problems, learning to gather information, and developing deductive reasoning through evaluating evidence to make decisions. STEM is most often introduced to students through guided investigations and hands-on learning opportunities." STEM toys will incorporate learning science, technology, engineering, and math concepts into age-appropriate play. Creating fun ways for children to engage with STEM learning through play allows them to connect learned concepts to real-world applications. https://verywellfitsa.pages.dev/posts/the-8-best-social-emotional-learning-toys/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-social-emotional-learning-toys/ According to Donna Whittaker, VP of Curriculum and Education at Big Blue Marble Academy, “social emotions skills are more important than ever” and are essential to success in all areas of life. SEL can be an impactful learning tool for kids of all ages, so consider what skills you’re hoping teach your child while ensuring they’re age appropriate and entertaining. We carefully considered design, value, ease of use, age recommendations, and toy safety when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-tummy-time-toys-of-2023/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-tummy-time-toys-of-2023/ While many babies enjoy tummy time, others dread laying on their belly. When purchasing tummy time toys, look for items with mirrors, musical sounds, and those with rattles and squeaky objects attached to make tummy time entertaining and exciting. If you’re looking for a toy that will last, some tummy toys can attach to a stroller, while others can convert to a seat for your growing baby. To find the best tummy time toys, we looked for fun toys that encourage babies to spend time on their bellies. https://verywellfitsa.pages.dev/posts/the-color-of-breast-milk-and-how-it-changes/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-color-of-breast-milk-and-how-it-changes/ Depending on what you eat or drink, your breast milk may look as though it has a green, pink, or red tint. Sometimes, a little bit of blood may even make it’s way into breast milk giving it a brown or rust color. You may notice that the color of your breast milk changes over time. But, It can also change during the course of a day or even within the same feeding. https://verywellfitsa.pages.dev/posts/the-research-on-acupuncture-for-infertility/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-research-on-acupuncture-for-infertility/ Acupuncture is a form of traditional Chinese medicine (sometimes abbreviated as TCM). Acupuncture involves placing hair-thin needles into particular points on the body. These points, according to the Chinese tradition, run along lines of energy, or meridians. From the TCM perspective, the idea is that an imbalance of energy in the body can lead to illness, including infertility. Correcting the imbalance by stimulating particular points along the meridians is thought to improve health. https://verywellfitsa.pages.dev/posts/the-rise-of-pediatric-type-2-diabetes-during-covid-19/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-rise-of-pediatric-type-2-diabetes-during-covid-19/ According to a new study by Johns Hopkins Medicine, there was a significant increase in the rate of type 2 diabetes among children during the COVID-19 pandemic. New cases increased in 2020 by 77% compared to 2018 through 2019. This new study looks at why there was such a vast increase in cases. As parents, you might be wondering what you need to know about your child potentially developing type 2 diabetes, and how you can prevent it. https://verywellfitsa.pages.dev/posts/the-twin-effect-and-pregnancy-after-birth-control-pills/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-twin-effect-and-pregnancy-after-birth-control-pills/ While using birth control pills, ovulation is suppressed. When they’re discontinued, it’s thought that the ovaries may superovulate, releasing more than one egg in a cycle and increasing the opportunity to conceive dizygotic or fraternal twins. Twinning and Birth Control Pills This concept is primarily based on a 1977 study published in the New England Journal of Medicine that showed women who got pregnant shortly after stopping oral contraceptives were twice as likely to have twins. https://verywellfitsa.pages.dev/posts/the-ups-and-downs-of-middle-school-friendships/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ups-and-downs-of-middle-school-friendships/ But friendships at this point in a child’s development can also be quite challenging. Below are tips to help you prepare your tween for the ups and downs of friendships in the middle school years. Knowing how friendships may change, come to an end or strengthen can help your tween through the friendship challenges they will eventually face. Benefits of Healthy Friendships It’s only natural for tweens to make their friends a priority and, at this point in their development, they may prefer the company of their friends over the company of their parents and other family members. https://verywellfitsa.pages.dev/posts/top-10-things-child-care-providers-want-you-to-know/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-10-things-child-care-providers-want-you-to-know/ https://verywellfitsa.pages.dev/posts/turner-syndrome-monosomy-x-and-pregnancy-loss/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/turner-syndrome-monosomy-x-and-pregnancy-loss/ Prevalence About 1 in every 2,500 newborn babies have Turner syndrome. Yet according to research, monosomy X is present in 1–2% of all conceptions, but about 99% of affected babies are miscarried or stillborn. The condition is thought to be a factor in roughly 10% of all first trimester miscarriages. Causes The cause of Turner syndrome is an error in cell division that leaves the body’s cells with only one fully functioning X chromosome. https://verywellfitsa.pages.dev/posts/tyler-name-meaning-origin-popularity/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tyler-name-meaning-origin-popularity/ Tyler is also the name given to the office of the outer guard of a Masonic Lodge. All lodges appoint a Tyler to stand guard outside the door. This junior officer is in charge of guarding against ineligible masons from coming in, preparing the room for meetings, supplying regalia and equipment, and sometimes acting as the caretaker of the premises. The name Tyler is used both as a surname and a given name for both sexes although it’s predominantly used for boys. https://verywellfitsa.pages.dev/posts/understand-test-percentile-scores-in-education/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understand-test-percentile-scores-in-education/ Test percentile scores are important for making decisions about your child’s education, especially when considering a special education program. Understanding these scores can help you gain a clearer picture of your child’s abilities and help you spot areas where they may need extra assistance. In some cases, specific scores on an exam may be required in order to receive specialized assistance or to gain admission to certain programs. It is important to understand how a percentile rank score differs from a percentage score. https://verywellfitsa.pages.dev/posts/understanding-sexual-behavior-in-young-children/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-sexual-behavior-in-young-children/ Most kids discover their penis or vulva at a similar stage of early development. They might “play with their privates” incidentally as a part of self-discovery or because it feels good. Sometimes, a child might show an interest in looking at other people’s genitals, too. This behavior often begins around age 2 and tends to decrease in both boys and girls after age 6. Though a young child’s interest in their own or another person’s genitals is a normal part of sexual development, it might be concerning or feel awkward for some family members or friends. https://verywellfitsa.pages.dev/posts/violet-name-meaning-origin-popularity/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/violet-name-meaning-origin-popularity/ Violet is a traditional name that had its heyday in the early 20th century but has regained popularity over the past few decades. It is unique in that it combines the classic sound of an old-fashioned name with both a flower and color name. Despite its deep roots, Violet also exudes a fresh, hip vibe. In many cultures, purple is a color of royalty. So, the name Violet connotates regality, leadership, strength, and grace. https://verywellfitsa.pages.dev/posts/what-is-progesterone-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-progesterone-/ Before a woman becomes pregnant, progesterone helps prepare the uterus for implantation. After ovulation, a mass of cells called a corpus luteum forms on the ovary. The corpus luteum produces progesterone until the placenta takes over toward the end of the first trimester. Women who are undergoing fertility treatments or are deficient in organically producing the hormone may be prescribed progesterone supplements. Let’s explore progesterone’s role when it comes to fertility and pregnancy, as well as how you can recognize the signs of low progesterone in your body. https://verywellfitsa.pages.dev/posts/what-to-do-when-maternity-leave-is-too-short/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-maternity-leave-is-too-short/ Plus, there is the sleep-deprivation to deal with, finding appropriate childcare, and deciding whether to continue breastfeeding. So, what do you do when you feel like your maternity leave is ending before it ever really got started? Maternity Leave in the U.S. With the exception of a few states, the United States does not have a national paid family leave policy. As of 2018, research from the Organization for Economic Cooperation and Development (OECD) looked at 41 countries and found that the U. https://verywellfitsa.pages.dev/posts/what-to-say-to-people-with-opinions-about-your-pregnancy/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-say-to-people-with-opinions-about-your-pregnancy/ For this reason, many expectant mothers may question their abilities as a parent or start to wonder if they have what it takes. This can create high levels of anxiety, especially if they are also being bombarded with ideas, information, and suggestions on everything from breastfeeding and cloth diapers to what to eat and whether they should stay at home. As a result, it is not surprising that, while sometimes well-intentioned, the unsolicited pregnancy advice that others dole out without thinking can start to make an expectant mom’s head spin. https://verywellfitsa.pages.dev/posts/when-can-babies-hold-their-heads-up-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-hold-their-heads-up-/ Exactly when babies can hold their head up varies between children, but it generally happens around 4 months of age. At birth, a baby’s head will flop backward if unsupported. Over the next several months, though, their muscles will develop and they will stretch and strengthen their necks until they can finally hold their heads up independently, sphinx-style, around 4 months old. “Infants at this age have the upper body strength to hold their head and neck up at a 45-degree angle,” explains Pierrette Mimi Poinsett, MD, a pediatrician and health advocate consultant for Mom Loves Best. https://verywellfitsa.pages.dev/posts/when-should-i-call-my-child-s-pediatrician-for-a-fever-/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-i-call-my-child-s-pediatrician-for-a-fever-/ There is almost nothing as stressful as dealing with a sick or feverish child. It’s a parental instinct to worry and, sometimes, assume the worst. But the fact is, most kids get fevers from time to time throughout childhood, and not all are causes for alarm. “A fever is not always a bad thing because it shows your child’s body is fighting an infection,” says Preeti Parikh, MD, a New York City pediatrician, and Executive Medical Director at GoodRx. https://verywellfitsa.pages.dev/posts/when-you-suffer-clinical-depression-after-a-miscarriage/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-you-suffer-clinical-depression-after-a-miscarriage/ Symptoms of Depression According to the National Institute of Mental Health, the symptoms of depression are as follows: Persistent feelings of sadness, emptiness, hopelessness, guilt, or helplessness Irritability or restlessness Loss of interest in formerly enjoyable activities Fatigue and low energy Problems in concentrating and making decisions Sleep disturbances Appetite changes Thoughts of suicide Persistent pains or digestive problems that do not respond to treatment Of course, looking at that list, nearly every woman who has been devastated by a miscarriage has probably had at least a few of those symptoms. https://verywellfitsa.pages.dev/posts/when-your-partner-has-postpartum-depression/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-partner-has-postpartum-depression/ Being the partner of someone who is struggling with postpartum depression is an enormous challenge. You may feel worried for your partner, concerned about your baby—and overwhelmed with the responsibility of helping your partner feel better. You may even feel anger and resentment about what is going on (that’s normal too). Rest assured that postpartum depression is treatable. You have a very important role in helping your partner recover—and there are many simple, straightforward steps you can take to make that happen. https://verywellfitsa.pages.dev/posts/when-your-water-breaks-without-contractions/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-water-breaks-without-contractions/ If your water breaks before your labor contractions begin, your doctor or midwife will give you a few options based on any other symptoms and your medical history. Together you can decide what’s best for you. Some recommendations may not be safe and it’s possible that you may not respond to others, given your medical history. You will also want to discuss when you should go to the hospital, birth center, or doctor’s office. https://verywellfitsa.pages.dev/posts/why-constructive-criticism-is-key-to-parenting-teens/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-constructive-criticism-is-key-to-parenting-teens/ But, just because your teen doesn’t appreciate your words of wisdom, doesn’t mean you shouldn’t offer your advice. Constructive criticism can be essential to your teen’s well-being. Your teen needs to know how to improve their social skills. They’ll need guidance on steps they could take to be healthier. They’ll need your advice on how they can improve their chances of success. Why Constructive Criticism Is Important It’s important for your teen to be able to hear constructive criticism without automatically becoming defensive or argumentative. https://verywellfitsa.pages.dev/posts/why-parents-should-not-rely-on-tv-parental-guidelines/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-should-not-rely-on-tv-parental-guidelines/ What Research Says About TV Parental Guidelines High levels of TV violence and inappropriate content were plentiful in shows labeled TV-Y7 (appropriate for kids aged 7 and up), according to the study, which was led by Joy Gabrielli, Ph.D., a clinical child psychologist at Dartmouth College’s Geisel School of Medicine in Hanover, N.H. The ratings, which determine the age rating for content based on the amount of violence, alcohol use, smoking, and sexual behavior depicted in the programs, are supposed to help parents gauge which shows are okay—and which shows are not—for kids of certain ages. https://verywellfitsa.pages.dev/posts/why-preeclampsia-is-dangerous/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-preeclampsia-is-dangerous/ Risk Factors The risk factors for developing preeclampsia include: History of high blood pressure before pregnancyAge over 40 or under 18ObesityDiabetesFirst pregnancyMultiple pregnancies (twins or more)African American ethnicityOther chronic conditions, such as lupus Complications Preeclampsia is a dangerous condition. Not only are women at risk for long-term health complications, including high blood pressure later in life, preeclampsia is a known risk factor for stillbirth. It is also a contributing factor in many preterm deliveries. https://verywellfitsa.pages.dev/posts/write-a-legacy-letter-or-ethical-will-for-grandchildren/ Tue, 10 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/write-a-legacy-letter-or-ethical-will-for-grandchildren/ What Is an Ethical Will or Legacy Letter? It turns out that the impulse that I felt on my anniversary is one that elders have been feeling for many years. The oldest surviving ethical will was written almost a millennium ago, around 1050. Ethical wills have been entrenched in Jewish tradition but did not really enter the popular consciousness until a few years ago. Some modern proponents prefer the term legacy letter as it seems a little less stuffy. https://verywellfitsa.pages.dev/posts/10-cute-squishmallows-under-20-you-can-still-get-before-christmas/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-cute-squishmallows-under-20-you-can-still-get-before-christmas/ Afiyah the Succulent To buy: Afiyah the Succulent Squishmallow, $20; amazon.com Each Squishmallow has its own name and backstory already provided, which makes imaginative play even more fun. Afiyah the Succulent is 12 x 8 x 14 inches and she loves to sing and dance with her partner, Oz the Succulent. This cuddly friend is a great pick for kiddos and the plant lovers in your life Drow the Dragon To buy: Drow the Dragon Squishmallow, $20; amazon. https://verywellfitsa.pages.dev/posts/10-latina-mommy-bloggers-to-follow/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-latina-mommy-bloggers-to-follow/ Perhaps you are looking at ways to lose pregnancy weight or want to know how to create a healthy diet for your family. Maybe you want some tips on how to balance work while being a busy mom or learn ways to raise bilingual and multicultural kids. When you find yourself struggling, it helps to turn to mommy bloggers who love to share practical tips and advice for navigating motherhood. https://verywellfitsa.pages.dev/posts/10-parents-to-follow-on-tiktok/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-parents-to-follow-on-tiktok/ The algorithm of the main feed—called the For You Page or FYP— is extremely personal. It feels like the app is curating content especially for you; which it is, based on what you like, how fast you swipe past something, and other ways you interact with the app. But my favorite part of TikTok is how real it gets. If Instagram is polished and filtered, then TikTok is its unvarnished, unabashed cousin. https://verywellfitsa.pages.dev/posts/10-pregnancy-must-haves-you-ll-be-glad-you-scored-during-after-christmas-sales/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-pregnancy-must-haves-you-ll-be-glad-you-scored-during-after-christmas-sales/ To buy: Nature Made Prenatal With Folic Acid + DHA, $16 (normally $28), amazon.com, walmart.com Stock up on a three-month supply of Nature Made prenatal vitamins with this after-Christmas sale on a 110-count bottle of 200 mg DHA (docosahexaenoic acid) softgels. Each vitamin contains folic acid and other nutrients to support the development of your baby’s eyes, brain, and nervous system. To buy: PharMeDoc Pregnancy Pillow, from $40 (normally $60); amazon. https://verywellfitsa.pages.dev/posts/11-things-to-do-during-early-labor/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-things-to-do-during-early-labor/ Early labor is often the longest part of labor, sometimes lasting for days. Contractions may be sporadic at first and be up to 20 minutes apart. Since early labor can be very long, relaxation and distraction can be important tools during this phase. Here are some ideas for how to pass the time. Don’t Go to the Hospital Too Early Getting to the hospital or birth center too early will mean that you spend this uncomfortable time away from familiar surroundings and the things that make you happy. https://verywellfitsa.pages.dev/posts/12-moms-offer-honest-advice-about-the-postpartum-period/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-moms-offer-honest-advice-about-the-postpartum-period/ The Fourth Trimester This postpartum experience can vary drastically from person to person. While some feel great physically soon after the birth, others may feel so tired that they can barely function. The moms we interviewed said they felt shocked, surprised, angry, lonely, unseen, and blown away during this time—as well as blissful and in love. Falling anywhere in this range of emotions is normal. It’s also normal to feel differently from day to day, or even minute to minute. https://verywellfitsa.pages.dev/posts/15-weeks-pregnant-baby-development-symptoms-and-more/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 15 Weeks At 15 weeks, your baby measures a little under 4 1/2 inches (11.2 centimeters) from the top of their head to the bottom of the buttocks (your healthcare provider might call this measurement the crown-rump length). Which Trimester? Second trimester How Many Weeks to Go? 25 weeks The average height for a baby at 15 weeks from the top of their head to their heels (known as crown-heel length) is a little under 6 1/2 inches (16. https://verywellfitsa.pages.dev/posts/20-best-baby-shower-games/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-best-baby-shower-games/ These games are ideal for a wide variety of guests. So, whether you’re planning a co-ed baby shower with the couple’s closest friends, or you’re planning a shower for family members of a variety of ages, these games will accommodate just about any type of crowd. So, pick a few that you think your guests will enjoy. But don’t go overboard. Usually, two to four games are enough for a baby shower—especially if you have a lot of guests. https://verywellfitsa.pages.dev/posts/275-popular-twin-baby-names/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/275-popular-twin-baby-names/ You might want your twins’ names to fit well together and complement each other. You may want the names to rhyme, have a theme or special connection, or be totally unique from one another. Lists can help you find the perfect names for your adorable little duo. Considerations for Naming Twins This is a big decision and there are a few questions you may want to ask yourself before deciding on names: https://verywellfitsa.pages.dev/posts/50-arabic-baby-names-meanings-origins/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-arabic-baby-names-meanings-origins/ Arabic names are typically made up of five parts instead of the customary three-part names used in many areas of the world. The first part is what is called the ‘ism,’ or the first name. There is also the ’nasab,’ which is a name that indicates the person’s heritage. The ’nisbah’ is the surname or family name, and the ‘kunya’ is a name used to refer to the bearer’s firstborn son or daughter. https://verywellfitsa.pages.dev/posts/8-ideas-to-stop-kids-from-fighting/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ideas-to-stop-kids-from-fighting/ Ways to Reduce Sibling Fighting Below are some tips for parents when their children are fighting: Teach Problem Solving Even very young children can understand the basic issues of fairness and no fighting. Talk to kids about fighting and other ways that a problem can be resolved. For example, yelling, crying, or hitting are definite problem-solving no-nos. Ask them to come up with ideas, and then let them try it out. https://verywellfitsa.pages.dev/posts/8-ways-infertility-impacts-your-relationship/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-infertility-impacts-your-relationship/ Note on the research: the vast majority (if not all) of studies on couples and infertility stress have been done with heterosexual married men and women. More studies are needed, especially ones that include a variety of relationship styles. Until then, we can use what we learn from marriage research, and at least partially apply those results to other kinds of romantic partnerships. Sexual Stress When Trying to Conceive Your sex life may be the very first victim of trying to conceive stress. https://verywellfitsa.pages.dev/posts/9-weeks-pregnant-baby-development-symptoms-and-more/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 9 Weeks At 9 weeks, a baby is approximately 1 inch long (2.5 to 3 centimeters). That’s about the size of an average cherry. Which Trimester? First trimester How Many Weeks to Go? 31 weeks The baby is growing quickly and taking on a much more human-like appearance every day. The physical features, organs, and body systems continue to develop. Appearance Baby’s body continues to straighten out while the embryonic tail disappears. https://verywellfitsa.pages.dev/posts/andrea-pyros-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrea-pyros-verywell-family/ https://verywellfitsa.pages.dev/posts/are-weighted-blankets-safe-for-babies-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-weighted-blankets-safe-for-babies-/ While it may be tempting to try just about anything to help your baby or toddler sleep better at night, there isn’t enough evidence yet to support the use of weighted blankets in infants and young children. The AAP’s safe sleep recommendations include restricting the use of any type of blanket in babies, as a blanket can pose a risk of strangulation and could increase the risk of SIDS. https://verywellfitsa.pages.dev/posts/ariel-taylor-bsw-rsw-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ariel-taylor-bsw-rsw-verywell-family/ https://verywellfitsa.pages.dev/posts/au-pair-versus-live-in-nanny-what-s-the-difference-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/au-pair-versus-live-in-nanny-what-s-the-difference-/ Some of you might even contemplate how much easier life would be if you were part octopus. Surely, six extra arms (or legs) would come in handy, right? But nobody ever says it takes an octopus to raise a family. They have said it takes a village but clearly bringing the village home is not viable. For some families, though, all it takes is an au pair or a nanny to help bring manageability to their lives and improve their parenting work-life balance. https://verywellfitsa.pages.dev/posts/back-to-school-at-every-age-the-2022-23-school-year/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-school-at-every-age-the-2022-23-school-year/ Sure, she’s practiced going to school, like when she attended a six-week summer camp. But it still feels monumental that for five days a week for an entire school year, she’ll begin a learning journey that will continue through her early twenties. This life event also means I get to be a class mom. And that’s a big deal for me. Birthing not just one but two babies during the COVID-19 pandemic made it challenging, at times, to make mom friends. https://verywellfitsa.pages.dev/posts/best-baby-registries-of-2023/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-registries-of-2023/ https://verywellfitsa.pages.dev/posts/best-baby-toy-subscriptions-of-2023/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-toy-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-after-a-c-section/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-after-a-c-section/ Don’t Avoid Medications After you’ve had a c-section, you may be concerned with the medications that you are taking for pain. These medications are compatible with breastfeeding, though it is important that you tell your practitioner and the baby’s doctor that you are breastfeeding. This will ensure that they are able to give you the right medication and dose to help you cope with post-surgical pain. Talk to your doctor and nurses about how to wean off narcotic-based medications when appropriate, and on to medications that are less likely to cause you to feel groggy. https://verywellfitsa.pages.dev/posts/breastfeeding-with-large-nipples-problems-and-solutions/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-with-large-nipples-problems-and-solutions/ On the other hand, a small newborn or preemie could have a more challenging time latching on if you have very big nipples because their mouths are smaller. However, they will likely get the hang of it after they grow a little. Also, slight shifts in breastfeeding techniques can often make a world of difference in helping them latch on effectively. Learn more about how to successfully breastfeed with large nipples. https://verywellfitsa.pages.dev/posts/can-an-ectopic-pregnancy-be-saved-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-an-ectopic-pregnancy-be-saved-/ What Is an Ectopic Pregnancy? An ectopic pregnancy (also known as a tubal pregnancy) is one in which the fertilized egg implants somewhere other than in the uterus. Most often this happens in the fallopian tubes but sometimes elsewhere in the abdominal cavity. These pregnancies are not viable and pose grave danger to the health and future fertility of the pregnant person until they are diagnosed and treated. If the pregnancy continues, the developing fetus will cause the tube to stretch and sometimes rupture, leading to potentially life-threatening internal bleeding. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-a-gel-manicure-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-a-gel-manicure-/ If you’re a beauty-product lover, this journey can be particularly fraught with questions. As a breastfeeding parent, are you confined to the natural and organic product aisles? Turns out, fun, pampering products, like nail polish, may still be worn in a safe way. If you’ve wondered specifically about “gels,” which, generally speaking, are long-lasting coats that set or cure on nails, you’re in luck. There are encouraging details here, as well as expert words of advice to help you consider the treatment. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-robitussin-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-robitussin-/ In fact, Robitussin is probably fine to take while breastfeeding as long as your baby is over 2 months old. “Robitussin has not been studied or measured, but in general we know thatonly about 1% is excreted into breast milk,” explains Kim Langdon, MD, an OB/GYN with over 20 years of experience in the field. “Therefore, a low dose should pose minimal problems.” When deciding whether to take Robitussin, take into account your baby’s age and the severity of your symptoms. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-tylenol-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-tylenol-/ For most breastfeeding parents, it is safe to take Tylenol. This drug helps with aches and pains and helps to reduce fevers. Studies have shown that there are little to no impacts on infants of nursing parents who take Tylenol.All drugs taken while breastfeeding are rated between L1 (safest) and L5 (contraindicated), a measure created by Dr. Thomas Hale. Tylenol is rated L1, meaning that a very large number of breastfeeding parents have taken the drug with no adverse effects, and/or the drug has been studied and fails to demonstrate any harm or risk to the baby. https://verywellfitsa.pages.dev/posts/can-cervical-stenosis-cause-infertility-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-cervical-stenosis-cause-infertility-/ About Your Cervix To understand how cervical stenosis can cause infertility, you need to understand the cervix. Your cervix is the doorway and passage from your vagina up to your uterus. At the end of the vaginal canal is the external os or cervical opening. When you have a pap smear, the cells are sampled from here. You can feel this part of your cervix with your fingers. In fact, some women track cervical changes as a way of detecting ovulation. https://verywellfitsa.pages.dev/posts/can-my-baby-have-cheerios-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-have-cheerios-/ As it happens, Cheerios are perfectly safe for babies who reach certain developmental milestones, according to Mark R. Corkins, MD, division chief of pediatric gastroenterology at Le Bonheur Children’s Hospital in Tennessee. And because they are free of common food allergens, they’re an ideal early food. Here’s what you should know about introducing your baby to Cheerios, besides the fact that the majority of them will likely end up on the floor. https://verywellfitsa.pages.dev/posts/can-positive-affirmations-help-you-to-conceive-a-baby-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-positive-affirmations-help-you-to-conceive-a-baby-/ Can Affirmations Help Me Conceive? Affirmations can help to prepare the mind—and thus the body—in a few important ways. An affirmation practice can relieve stress and anxiety, both of which can undermine physical wellness. Affirmations can make it easier to sleep and eat, and of course, regular sleep and good nutrition are important for conception. Using positive affirmations can help alleviate fears about the process of getting pregnant and prepare the mind for pregnancy. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-acne-wash-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-acne-wash-/ To help minimize any confusion and set you on the path to clearer-looking skin—without putting your baby at risk—we tapped the expertise of two board-certified dermatologists. Ahead, we’re discussing whether or not it’s safe to use an acne wash while pregnant, and what types of ingredients—baby-safe and not—to look for on product labels. Read on for all that intel and more. What Is Acne Wash? Acne wash is a type of cleanser formulated specifically for treating and preventing breakouts—blemishes that pregnant people can be especially prone to developing due to a surge of hormonal activity. https://verywellfitsa.pages.dev/posts/canceled-ivf-cycle-poor-responders-and-what-s-next/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/canceled-ivf-cycle-poor-responders-and-what-s-next/ In addition, the doctor may delay or cancel your cycle if they retrieve few to no eggs, your eggs don’t fertilize, embryos fail to develop normally, or you risk developing ovarian hyperstimulation syndrome (when ovaries become dangerously filled with fluid). Canceling or delaying your IVF cycle can be heartbreaking. But keep in mind, one canceled or delayed cycle does not mean your next cycle will have the same unfortunate ending. https://verywellfitsa.pages.dev/posts/causes-and-treatment-of-toddler-s-diarrhea/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-treatment-of-toddler-s-diarrhea/ A milk allergy, lactose intolerance, or another underlying health condition may be causing malabsorption. An infection, such as giardiasis, could be the trigger. “Toddler’s diarrhea” (also known as chronic non-specific diarrhea of childhood) is another possible cause and is often related to excessive fruit juice (fructose) consumption. Toddler’s diarrhea usually begins between the ages of six months and 30 months and goes away by the time the child is about four years old. https://verywellfitsa.pages.dev/posts/charting-dry-watery-and-fertile-cervical-mucus/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/charting-dry-watery-and-fertile-cervical-mucus/ You may have heard of the Billings Ovulation Method. It is a natural family planning method that relies heavily on understanding cervical mucus changes. Women use it both to conceive and to avoid conception. However, you don’t need to be using this method to gain benefits from tracking cervical mucus changes. Many women who track their body basal temperature also pay attention to cervical mucus changes. Tracking these changes on ​your fertility calendar can provide extra information on when you might be ovulating. https://verywellfitsa.pages.dev/posts/chickenpox-in-pregnancy/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chickenpox-in-pregnancy/ What Is Chickenpox? Chickenpox is a highly contagious infection caused by the varicella-zoster virus. It is recognizable by the red, irritated blisters that appear on an infected person’s skin. Chickenpox used to be a common illness, particularly in childhood. Thanks to the introduction of the varicella vaccine in the mid-1990s, however, hospitalizations related to the virus have reduced in the United States from 30.9 to 14.5 per 100,000 cases. The most common symptom of chickenpox is a rash on the back, face, and chest that spreads quickly. https://verywellfitsa.pages.dev/posts/chloe-name-meaning-origin-popularity/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chloe-name-meaning-origin-popularity/ The Proto-Indo-European root that Chloe derives from means “yellow or green color.” This is the same prefix in the word chlorophyll, the substance that gives plants their green color, and through which they convert sunlight into energy. Chlorine and chloroplast also share this etymological feature. The Greek goddess Demeter, goddess of agriculture and the harvest, was sometimes referred to by the epithet Chloe. Chloe also appears in the New Testament as one of the earliest Christian converts. https://verywellfitsa.pages.dev/posts/coping-tips-for-each-stage-of-labor/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-tips-for-each-stage-of-labor/ Labor is broken down into three main stages: Active Labor As the contractions become more intense you will move into active labor. Here the contractions are regular and are coming closer together and lasting longer. They may be three to five minutes apart and last up to 60 seconds. This is the serious phase, where mom gets down to work and really employs many of her coping techniques. Transition The hardest but shortest phase of the first stage of labor. https://verywellfitsa.pages.dev/posts/covid-antibodies-pass-from-parent-to-child-in-the-womb/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-antibodies-pass-from-parent-to-child-in-the-womb/ People studied gave birth between March 22 and May 31, 2020 in New York City, then an epicenter of the pandemic. In 78% of cases, newborns had passive immunity through immunoglobulin G, a type of antibody. “Transfer of maternal antibodies to the fetus during pregnancy is a highly effective way of protecting the newborn against infections in the first six months of life, a crucial period where their immune system is still developing,” says Elie Hobeika, MD, a board-certified reproductive endocrinologist at Fertility Centers of Illinois. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-16-year-old-child/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-16-year-old-child/ As for parenting, 16-year-olds can bring both joy and frustration to their parents and caregivers. Along with all the reasons for immense pride in how your teen is growing up and accomplishing goals, there are bound to be a few struggles along the way too. On the one hand, you might get to see your teen land the starring role in a musical, earn a spot on a sports team, get a driver’s license, or make the honor roll. https://verywellfitsa.pages.dev/posts/developmental-benefits-of-reading-literature/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-benefits-of-reading-literature/ Academic Benefits We tend to focus on the importance of reading instruction during the early to mid-childhood years. In reality, tweens continue to actively develop their ability to read. Many tweens may struggle with reading comprehension. In addition, they are still becoming familiar with common word patterns and meanings of words. Appropriately chosen literature offers enough words that a tween already knows to prevent frustration while introducing enough new words to stretch the particular tween’s vocabulary. https://verywellfitsa.pages.dev/posts/early-gluten-consumption-in-kids-may-help-prevent-celiac-disease-study-finds/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-gluten-consumption-in-kids-may-help-prevent-celiac-disease-study-finds/ A recent study published in the Journal of the American Medical Association Pediatrics reports that children who were given gluten in higher doses and at a younger age than their peers were less likely to develop celiac disease by 3 years old. What the Study Showed This study looked at over 1,000 infants from England and Wales who were split into two groups. One group was introduced to allergens, including gluten, from 4 months of age. https://verywellfitsa.pages.dev/posts/emma-name-meaning-origin-popularity/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emma-name-meaning-origin-popularity/ Its initial popularity in England can be attributed to Emma of Normandy, who married the English kings Aethelred II and later Cnut the Great. The name was also used by well-known English author Jane Austen, who created the character of Emma Woodhouse in her 1816 novel, “Emma.” How Popular Is the Name Emma? From 1880 to 1941, Emma remained in the top 100 U.S. names. Its rank steadily declined through the 1970s, then it started to creep back up. https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-at-9-12-months/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-at-9-12-months/ But before you start loading up on new toys, clothes, and other supplies, there are a lot of physical and mental development that happens between nine and 12 months! Thankfully, there are a lot of products designed with the almost-one age group in mind. For the kids who are leaving babyhood behind but not quite cruising into toddlerhood yet, this list will help you see everything you need for those last “official” baby months so you can buy with confidence. https://verywellfitsa.pages.dev/posts/extracurricular-activities-best-options-for-your-child-or-teen/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/extracurricular-activities-best-options-for-your-child-or-teen/ If you have a busy family schedule already, you may wonder whether extracurricular activities are worth the time and money. Indeed, there is plenty of evidence that enrichment programs outside the classroom boost children’s social and academic skills. Luckily, there are more choices than ever for kids to find a pursuit that may ignite a true passion. Benefits of Extracurricular Activities Depending on whether the program you’re considering for your child is physical, intellectual, or creative in nature, specific extracurricular activities can build skills in different developmental areas. https://verywellfitsa.pages.dev/posts/false-positive-pregnancy-test-5-reasons-this-can-happen/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/false-positive-pregnancy-test-5-reasons-this-can-happen/ However, while a false positive pregnancy test result is uncommon, it can happen, for a variety of reasons. Learn more about the causes of false positive pregnancy tests. What Is a False Positive? A false positive on a pregnancy test means that the test result says you are pregnant but you actually aren’t. In most cases, this means the test detected the hormone hCG in your urine when there really was no hCG in your urine. https://verywellfitsa.pages.dev/posts/finding-quality-child-care/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-quality-child-care/ https://verywellfitsa.pages.dev/posts/free-summer-activities-for-kids/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-summer-activities-for-kids/ However, that freedom and lack of restraint come with a price—mostly for parents. Parents have to put a lot of time and effort into finding activities that keep kids’ minds (and bodies) occupied, keep them safe and secure, help them stay out of trouble, and throw a little fun into the mix. While the number of kids attending summer camp is sure to rise with the decrease in COVID-19 cases, many parents are looking for activities that don’t put a pinch on the wallet. https://verywellfitsa.pages.dev/posts/gestational-sac-in-pregnancy-and-meaning-if-empty/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-sac-in-pregnancy-and-meaning-if-empty/ When you have your first ultrasound, your doctor may talk about the presence or absence of the gestational sac. What exactly is the gestational sac? When can it first be detected on ultrasound? What does it mean if it is (or is not) there? What does it mean if a gestational sac is seen, but appears to be empty? Here are the answers to these, and other, common questions you might have about the role of the gestational sac in your pregnancy. https://verywellfitsa.pages.dev/posts/guide-to-breastfeeding-for-dads/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-breastfeeding-for-dads/ The loving support of a partner is one of the most important factors in a woman’s decision to breastfeed. Research shows that when a mother has the support and encouragement of her partner, she’s more likely to be successful at breastfeeding and breastfeed for a longer duration of time. Having support makes it easier to stick it out even when she’s exhausted. Plus, support is invaluable for getting through difficult or painful breastfeeding problems should they arise. https://verywellfitsa.pages.dev/posts/guidelines-for-disciplining-bullies-at-school/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guidelines-for-disciplining-bullies-at-school/ The most successful disciplinary procedures are graduated in nature. In other words, as bullying increases in severity so should the disciplinary action. Zero-tolerance policies are usually not effective. If a school suspension is the only consequence for any type of bullying, students and teachers may fear it is too harsh and refrain from reporting less severe forms of bullying. The result is that more bullying will take place because fewer incidents are being reported. https://verywellfitsa.pages.dev/posts/holiday-activities-to-do-with-kids-without-screens/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holiday-activities-to-do-with-kids-without-screens/ Limiting screen time, however, gives kids a chance to stay engaged with others while helping them use their creativity and social skills. Simple hands-on activities and games also encourage kids to sharpen their communication and fine motor skills. Here are some holidays you can observe at home without relying on more screen time. Refer to this comprehensive list of simple activities for each major holiday in the year. New Year’s Eve and New Year’s Day New Year’s Eve celebrations take place all over the world on December 31. https://verywellfitsa.pages.dev/posts/homeschool-socialization-how-to-keep-your-child-connected/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homeschool-socialization-how-to-keep-your-child-connected/ It’s an understandable concern. After all, most of us spent our childhoods in more traditional educational settings, attending brick and mortar schools, surrounded by other kids daily, and where social interaction was an intrinsic part of our educational experience. How can this be replicated if we are teaching our children at home? Why? Well, it’s partly because homeschooling usually doesn’t take place exclusively at home, and homeschoolers actually interact frequently with others. https://verywellfitsa.pages.dev/posts/how-covid-19-has-affected-college-students-mental-health/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-covid-19-has-affected-college-students-mental-health/ While all students’ experiences are unique, some may find comfort knowing that they are not alone in the stressors they have faced. Research done on college student mental health is shedding light on how young adults have been mentally impacted by COVID-19-laden school years. Studies Shows Students Are Stressed According to a Journal of Medical Internet Research study, just over 71% of the 195 interviewed college students from a Texas university indicated that they experienced increased stress and anxiety due to COVID-19. https://verywellfitsa.pages.dev/posts/how-do-your-hormones-change-after-weaning-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-your-hormones-change-after-weaning-/ Eventually this storm of hormones evens out and the intense emotions you may have experienced, like whiplash-inducing mood swings, pure elation, and sudden crying spells begin to even out, too. But if you think that means you’re done with the extreme highs and lows of breastfeeding, think again: you still have to wean your baby at some point, and that’s not without its hormonal challenges. What Changes With Weaning? Two things start dropping the minute you begin the weaning process: prolactin and oxytocin. https://verywellfitsa.pages.dev/posts/how-down-regulation-is-used-to-ensure-ivf-success/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-down-regulation-is-used-to-ensure-ivf-success/ There are two types of drugs used for this purpose: GnRH agonists and GnRH antagonists. An agonist is a type of drug that stimulates a response; an antagonist is a type that blocks a response. While the mechanisms of action for the two drugs differ, they both work by suppressing the body’s production of various hormones that trigger egg development and ovulation. In this way, they down-regulate the physiological function of the ovaries. https://verywellfitsa.pages.dev/posts/how-kids-master-manipulative-motor-skills/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-kids-master-manipulative-motor-skills/ Types of Manipulative Skills In the gross-motor area, these skills include: BouncingCatchingDribbling (moving a ball with the feet, as in soccer)Kicking or rolling (a ball)LiftingPushing and pulling (the object might be a wheeled toy)Striking (such as swinging a baseball bat or golf club to hit a ball)ThrowingVolleying (a ball back and forth to another person, either with the hands or a racquet) Activities like pencil tracing, stacking coins, and playing checkers, by contrast, require fine motor skills. https://verywellfitsa.pages.dev/posts/how-speech-therapy-can-help-children-with-down-syndrome/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-speech-therapy-can-help-children-with-down-syndrome/ Early language intervention via speech and language therapy can make a life-changing difference. What Is Down Syndrome? Down syndrome, also called trisomy 21, occurs when a baby is born with an extra copy of chromosome 21. There are three types of Down syndrome: Complete trisomy 21Mosaic trisomy 21Translocation trisomy 21 Similar developmental differences exist at varying degrees between the three types. Neurotypical people are born with two copies of each of the 23 chromosomes, having received one copy from each parent. https://verywellfitsa.pages.dev/posts/how-to-choose-consequences-and-punishment-for-kids/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-consequences-and-punishment-for-kids/ Types of Consequences Appropriate consequences teach children that they’re in control of their own behavior—even when we’re not there to nag them. They’re also tailored to match each child’s developmental stage, so we’re never expecting more than kids are capable of. These kinds of effective consequences can be divided into two categories: natural and logical consequences. Natural consequences are things that happen on their own as a result of the child’s behavior. https://verywellfitsa.pages.dev/posts/how-to-cope-with-a-second-trimester-miscarriage/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-a-second-trimester-miscarriage/ “A second trimester loss can be devastating,” states Margaret Howard, PhD, professor of psychiatry and human behavior and medicine, and clinician educator at Warren Alpert Medical School of Brown University. “What we mostly see is bereavement, which is a normal response to such a loss, and [is] characterized by intense longing, sadness, waves of sorrow, and feelings of emptiness." It’s important to allow yourself time to grieve after a second trimester miscarriage, and to find ways to process your emotional pain. https://verywellfitsa.pages.dev/posts/how-to-cope-with-your-child-s-sensory-overload/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-your-child-s-sensory-overload/ When this happens, you often find yourself faced with a cranky baby, a screaming toddler, or a grumpy preschooler. Learn how to determine when overstimulation is the culprit and what to do to address the situation. What Is Overstimulation? Overstimulation happens when children are swamped by more experiences, sensations, sounds, and activities than they can cope with. For instance, a newborn baby might start crying after a family gathering where they have been cuddled by lots of strange grownups. https://verywellfitsa.pages.dev/posts/how-to-find-someone-to-test-your-gifted-child/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-someone-to-test-your-gifted-child/ It’s important to have testing done by someone who understands and has experience working with gifted children. How do you find such a person? Four basic ways are listed here — in order of ease and reliability. The first method is the easiest and most likely to get you a reliable tester. The last one requires more effort and more care. Find the Right Person A tester who understands and has worked with gifted children before is more likely to get the most accurate results from the testing. https://verywellfitsa.pages.dev/posts/how-to-get-your-3-year-old-to-listen/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-3-year-old-to-listen/ If selective hearing in kids is something you’ve been struggling with in your family, here are a few reasons why it may be happening—and some tips on what you can do to break the pattern. Reasons For Selective Listening There are several different reasons why a child may not be listening to what you have to say. Here’s an overview of the most common reasons. You’re Saying Too Much Staying brief and sticking to one or two points is the best policy when it comes to communicating with kids. https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-go-to-bed/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-go-to-bed/ Getting enough sleep and being well-rested is particularly crucial for school-age kids. Without enough sleep, they can experience trouble concentrating, paying attention, and learning. Lack of sleep can also affect kids’ moods, physical development, and even their ability to fight off illness and infections. Set a Bedtime Try to keep bedtime consistent, even on the weekends and during the summer. It can be hard to get kids to bed by 8 p. https://verywellfitsa.pages.dev/posts/how-to-have-a-sex-positive-talk-with-your-kids/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-a-sex-positive-talk-with-your-kids/ Things are different today than they were when we were growing up. No longer are parents expected to sit down with their child one day and have a “bird and bees” type talk about sex, filled with euphemisms and a hefty dose of discomfort. Now, with body positivity and sex positivity all around us, talking to our kids about sex can be positive and affirming—for our kids and ourselves. Still, you may not know exactly what sex positivity is, what its benefits are, and how to go about infusing it into your discussions with your child. https://verywellfitsa.pages.dev/posts/how-to-perform-infant-cpr/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-perform-infant-cpr/ What Is CPR? CPR stands for cardiopulmonary resuscitation. When you administer CPR to someone, you are trying to revive them when their heart stops beating and is therefore no longer pumping blood throughout their body. By performing CPR, you are keeping some of the blood flowing, which supports the circulation of oxygen. Even partial blood flow is better than nothing. There are actually two types of CPR: Chest compressions combined with mouth-to-mouth rescuebreathing, and chest compressions only. https://verywellfitsa.pages.dev/posts/how-to-prepare-for-an-iep-team-meeting/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-for-an-iep-team-meeting/ It’s important to be as informed as possible about your child’s educational abilities. Review your child’s report cards, progress reports, the results of any assessments, grades on classwork and homework to identify areas of strength and weakness that you want to be addressed on the IEP; Know the purpose of the meeting, and reflect on issues you feel are important. Find out who will attend the IEP team meeting and their roles. https://verywellfitsa.pages.dev/posts/how-to-report-a-violation-of-504-accommodations/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-report-a-violation-of-504-accommodations/ Steps for Reporting an 504 Plan Problems Steps to take when reporting an issues with 504 plan accommodations. How to Deal With 504 Plan Violations Remember that the goal is not so much to enforce the letter of the 504 Plan as it is to get your child the assistance and adjustments needed. If school personnel have alternative suggestions, be open to them—or make some yourself. If a teacher objects to things like more time on tests or lessened workload because they give an unfair advantage, ask if there’s some extra credit work your child could do in an area of strength to compensate for that. https://verywellfitsa.pages.dev/posts/how-to-spot-the-6-signs-of-a-mean-girl/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-the-6-signs-of-a-mean-girl/ But sometimes that need for social interaction is made more challenging or painful by a covert type of bullying commonly known as “mean girl behavior.” It’s important that parents and educators know how to identify when girls are using these mean girl behaviors and when to intervene before the bullying escalates. What Is a Mean Girl? In 2002, bullying expert Rosalind Wiseman wrote the book “Queen Bees and Wannabes,” which brought attention to the ways in which pre-teen and teen girls tend to bully one another. https://verywellfitsa.pages.dev/posts/how-to-talk-to-children-about-natural-disasters/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-children-about-natural-disasters/ “They wanted to know why we were bringing everything inside and filling the tub with water,” Jenna says. “I told them there is a very big storm coming that we need to be ready for, but you don’t need to be afraid because we are safe.” Hurricane Ian, one of the strongest to ever hit the United States, is the first hurricane the family has seen since their older daughter was born five years ago. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-coronavirus-covid-19-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-coronavirus-covid-19-/ If you’re struggling with how to talk to your kids about the coronavirus, you’re not alone. To help get you started with this critical conversation, we asked experts on child psychology and disease prevention to give us some tips on how to talk to kids in a way that they will understand, while also easing their anxiety about COVID-19. These tips for healthy conversations with your child include: Ease your own anxiety firstHave the conversation promptlyLearn what your child knows alreadyBe empatheticProvide fact-based information and encourage good hygieneKeep it age-appropriateDevelop a daily routineWatch your child’s stress levels moving forward https://verywellfitsa.pages.dev/posts/how-to-teach-an-infant-to-swim/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-an-infant-to-swim/ Can You Teach an Infant to Swim? While you can’t exactly teach your baby the breaststroke, there are water skills they can learn at a young age. At this stage, it’s less about teaching an infant to swim and more about teaching water survival, says Jessica Box, an instructor at SoCal Survival Swimming in Temecula, California. “Swimming and floating are motor skills, and they can be taught through repetitive exercises such as swim lessons, as well as gentle verbal encouragement," she explains. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-about-beach-safety/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-about-beach-safety/ Unfortunately, there are real dangers at beaches to be aware of and tragedy can strike in a moment’s notice if you and your family are not prepared. In fact, the risk of drowning is a leading cause of concern—especially for young children in the United States. While the majority of drownings occur in swimming pools, the risks present at the beach are still significant. Learn more from the following ideas on how you can prepare your family for a day at the beach as well as ideas on how to stay safe once you get there. https://verywellfitsa.pages.dev/posts/how-to-use-baby-gates-for-your-stairs/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-baby-gates-for-your-stairs/ Some things to consider when using a baby gate with stairs: Use a baby gate both at the bottom and top of the stairs.Use a baby gate that actually screws into the wall at the top of the stairs. Never use pressure-mounted baby safety gates at the top of a staircase; use them at the bottom, if at all.Keep items that your toddler could use to climb over the gate away from the gate (chairs, step stools, stepladders, large toys). https://verywellfitsa.pages.dev/posts/idioglossia-and-secret-language-of-twins/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/idioglossia-and-secret-language-of-twins/ What Is Twin Talk? Rather, the phenomenon is actually attributable to young twins mimicking each other’s attempts at language, often incorrectly. All babies babble incoherent sounds; it’s their way of practicing vocalization and making the connections in their brain that lead to language development. Some twins may give the appearance that they actually understand each other’s babbling, which makes it look like they share a secret language. As they grow up and repeat each other’s vocalizations, it may appear that they are talking in a secret language, while they’re really just mispronouncing sounds and words. https://verywellfitsa.pages.dev/posts/information-parents-need-to-know-when-a-child-turns-18/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/information-parents-need-to-know-when-a-child-turns-18/ What Happens When You Turn 18? An 18-year-old is considered a full-fledged adult with rights and responsibilities. Eighteen-year-olds can now vote and sign contracts. If they’re still in high school, they can call in an excuse themselves from school. Males at this age must sign up to be drafted into the army. Learn more about all the changes that happen when a child turns 18. What’s permissible in some states means jail time in others. https://verywellfitsa.pages.dev/posts/jennie-monness-co-founder-union-square-play-interview/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennie-monness-co-founder-union-square-play-interview/ Thanks to her master’s degree in psychology, she is able to explain how and why children act the way that they do, and offers real-life solutions to “bad” behavior on her platforms. She has over 34,000 followers under her name @MoMommies on Instagram (at publish date), as well as a blog of the same name. Monness is also the proud mama of two children with her husband Matt: Tess, who will be four in November 2021, and 20-month-old, Nell. https://verywellfitsa.pages.dev/posts/jessica-wozinsky-fleming-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-wozinsky-fleming-verywell-family/ https://verywellfitsa.pages.dev/posts/karen-cilli-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/karen-cilli-verywell-family/ https://verywellfitsa.pages.dev/posts/lisa-linnell-olsen-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lisa-linnell-olsen-verywell-family/ https://verywellfitsa.pages.dev/posts/natalie-name-meaning-origin-popularity/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natalie-name-meaning-origin-popularity/ One of the earliest recorded Natalies was the wife of the 4th-century martyr Saint Adrian of Nicomedia in Turkey. Natalie was venerated as a saint as well in the Orthodox Church and her name became common among Eastern Christians. How Popular is the Name Natalie? Natalie has been ranked in the Social Security Administration’s list of top 1,000 names for baby girls since 1900, the first available year of published records. https://verywellfitsa.pages.dev/posts/novella-lui-rd-mhsc-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/novella-lui-rd-mhsc-verywell-family/ https://verywellfitsa.pages.dev/posts/one-third-of-u-s-families-are-net-worth-poor-study-finds/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/one-third-of-u-s-families-are-net-worth-poor-study-finds/ What Is Income Poverty? When most people think about poverty, they’re likely thinking about having a low income: living paycheck to paycheck, not being able to make ends meet, living in poor housing conditions, and not being able to afford enough food for the household. Income poverty occurs when the paycheck-earning members of a household don’t make enough money to meet daily, weekly, and monthly expenses that are crucial to maintain a certain standard of living. https://verywellfitsa.pages.dev/posts/pain-during-sex-causes-and-how-it-impacts-fertility/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pain-during-sex-causes-and-how-it-impacts-fertility/ Second, painful sex itself can make getting pregnant difficult to impossible. If you can’t tolerate sexual intercourse, especially around the time of ovulation, you won’t be able to get pregnant. Learn what’s normal and what’s not when it comes to sexual pain, what medical conditions may cause painful intercourse, and what you should do if you’re facing this problem. Note: While this article is focused on sexual pain in women, it’s important to state that men can also experience sexual pain. https://verywellfitsa.pages.dev/posts/parents-share-how-they-celebrate-thanksgiving/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-share-how-they-celebrate-thanksgiving/ Maybe instead of a turkey, a family comes together to make their annual Thanksgiving lasagna. Or a friendly game of flag football is scheduled before everyone settles around the table. There are so many different ways to celebrate, so we asked families from across the country about their favorite traditions. And, now, we’re sharing them with you. Get inspired, and enjoy your time with family! Erika Harston How Does Your Family Celebrate Thanksgiving? https://verywellfitsa.pages.dev/posts/pooja-pillai-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pooja-pillai-verywell-family/ https://verywellfitsa.pages.dev/posts/preemie-clothes-and-blankets-to-sew-knit-or-crochet/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-clothes-and-blankets-to-sew-knit-or-crochet/ Depending on the complexity of the pattern, preemie clothes can often be created in one night. Hats and booties are especially marvelous gifts that the new mom can use right away. Blankets are also great, typically made in larger sizes so they can be used as the baby grows. Whichever project you choose, be sure to select an extra soft yarn that will be gentle on the baby’s skin. These same projects can be a lifesaver for a mother who has experienced a miscarriage and wants to channel her grief into something positive. https://verywellfitsa.pages.dev/posts/preschool-graduation-ideas-and-themes/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschool-graduation-ideas-and-themes/ But before your baby boards that big yellow bus in the fall, take some time to enjoy the moment with a preschool graduation celebration. A preschool graduation celebration can be as simple or elaborate or as you like. What is important to remember when you are planning the party and looking for preschool graduation ideas, is to keep your little one’s temperament and personality in mind. If she’s a shy kid, a party with 75 relatives might not be such a great idea. https://verywellfitsa.pages.dev/posts/sciatica-during-pregnancy-causes-diagnosis-and-coping-tips/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sciatica-during-pregnancy-causes-diagnosis-and-coping-tips/ What Is Sciatica? When people talk about sciatica, they’re referring to pain that is felt along the sciatic nerve. This nerve travels from the lower back, past the hips and buttocks, and down each leg to the toes. Although the nerve is in both legs, when you get sciatic pain, it usually only affects one side, often radiating from the hip downward. However, some pregnant women do experience sciatic pain on both sides. https://verywellfitsa.pages.dev/posts/second-language-boosts-cognitive-skills-in-babies/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/second-language-boosts-cognitive-skills-in-babies/ Benefits of Being Bilingual Previous studies have confirmed that there are benefits to being bilingual, such as that it boosts cognitive ability, especially problem-solving. Knowing two languages also has economic, social, and communicative benefits. The American Speech-Language-Hearing Association lists several important advantages of being bilingual that are especially helpful for babies such as: The ability to pick up new words quicklySkill with rhyming wordsTeaching how to break down words by their sounds as they learn to speak and readBoosting the ability to learn new informationCategory-groupingProblem-solvingImproved listening skillsEmpathy and connectedness to others who speak the same language https://verywellfitsa.pages.dev/posts/should-you-dress-your-twins-alike-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-dress-your-twins-alike-/ Certainly, no parent should force their multiples to dress alike if they don’t want to, especially when the children are old enough to express their dislike about it. But babies and toddlers are another story, and it is the parents of those young twins and triplets who will undoubtedly grapple with this issue at some point. It’s one of the dilemmas faced by parents of twins. Why Parents Dress Their Twins the Same For one thing, it’s just plain easier to dress young children alike; exhausted parents of twinfants don’t have the mental capacity to choose two outfits – much less two outfits in the right size that are gender, temperature, activity, and style-appropriate for the day’s events! https://verywellfitsa.pages.dev/posts/should-you-move-to-live-near-your-young-adult-kids-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-move-to-live-near-your-young-adult-kids-/ While it’s true that the majority of Americans live near their parents once they have left home, there are still many young adults who plant roots far from where their parents live. Many stay in the town where they went to college, move to up and coming cities with affordable housing or follow a girlfriend or boyfriend to where they choose to start their lives. As young adults’ lives develop and change, including marriage and family, parents may consider retirement or relocation to be near their young adult kids. https://verywellfitsa.pages.dev/posts/stephanie-trovato-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stephanie-trovato-verywell-family/ https://verywellfitsa.pages.dev/posts/teaching-children-to-stop-rough-housing/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-children-to-stop-rough-housing/ Gentle vs. Rough Play in Small Children There are many reasons why you wish to have your toddler or small child learn to play gently. If your child is having a play date, you may be worried about roughhousing. Your family pet may be longing for you to invest time in practices to promote gentle touch. And for parents expecting another baby, concerns about the roughness of your child’s play may be at the forefront of your mind. https://verywellfitsa.pages.dev/posts/teladoc-online-therapy-review/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teladoc-online-therapy-review/ Key Facts Price: $99 per therapy session, $209 for initial psychiatry appointments, and $109 for follow ups (without insurance)Insurance Accepted?: YesType Of Therapy: N/ACommunication Options: Audio, Video ChatHIPAA Compliant?: N/AIs There an App?: Yes Pros & Cons Teladoc is hoping to address this need by offering mental health services through video or phone sessions. Specifically, it takes pride in working with skilled doctors throughout the country so anyone can improve their health, no matter their need or location. https://verywellfitsa.pages.dev/posts/the-10-best-baby-bottles-of-2023/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-bottles-of-2023/ When choosing the right bottle, look at features such as the material it’s made out of, how comfortable it is to hold and feed from, and the design of the nipple. “Choose smaller bottles for breastfed babies (2 to 4 ounces) and larger bottles may be more appropriate for formula-fed children due to the need to increase formula volume as baby ages,” Cindy Scott, RD, CLC, tells Verywell Family. We carefully considered design, ease of cleaning, value, and material when reviewing products. https://verywellfitsa.pages.dev/posts/the-10-best-hiking-shoes-for-kids-of-2023-by-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-hiking-shoes-for-kids-of-2023-by-verywell-family/ “For extreme activity, such as hiking, you want to find a shoe that is stable with a semi-rigid sole and little to no bend,” explains Asim Sayed, MD, a podiatrist in Overland Park, Kansas. “This will provide grip and support, decreasing the risk of falling or twisting an ankle. While the specific type of shoe may not completely eliminate the possibility of injury or fatigue, the comfort and design can definitely help! https://verywellfitsa.pages.dev/posts/the-14-best-back-to-school-sales-for-fall-2021/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-back-to-school-sales-for-fall-2021/ No matter what items you still need for your kids (and yourself!), we searched for the best deals for you. We’ve pulled some of the best deals to get you started. Be sure to bookmark this page as we’ll continue to update through Labor Day weekend. Kimberly Palmer, personal finance expert at NerdWallet advises parents to shop early and be aware that back-to-school shopping lists could look a little different this year. https://verywellfitsa.pages.dev/posts/the-25-best-advent-calendars-for-kids-of-2022/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-25-best-advent-calendars-for-kids-of-2022/ Kids of all ages will enjoy counting down the days until Santa arrives with an advent calendar, but some are specifically designed for younger children, such as toddlers or preschoolers, while others are more universal. Consider the different types of advent calendars, themes, price, and age recommendations when deciding which calendar may be best for your family. We carefully considered design, value, themes, types, and material when reviewing products. Here are the best advent calendars for kids. https://verywellfitsa.pages.dev/posts/the-38-best-baby-gifts-of-2023-that-adults-need-and-babies-will-love/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-38-best-baby-gifts-of-2023-that-adults-need-and-babies-will-love/ The best baby gifts are useful, unique, thoughtful, practical, and always age-appropriate. Consider the baby’s age and what the family needs most while keeping your own budget in mind. We carefully looked over age recommendations, toy safety, design, material, and value when reviewing products. Here are the best baby gifts that won’t break the bank. Price at time of publication: $70 Price at time of publication: $22 Price at time of publication: $45 Price at time of publication: $14 The divided sections make it easy to portion out food, and the bright colors and fun sayings are a bonus. https://verywellfitsa.pages.dev/posts/the-benefits-of-playing-lifetime-sports/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-playing-lifetime-sports/ “While visions of improved health and fitness—not to mention looking and feeling great—can get most of us started on an exercise program, they’re notoriously weak motivators over the long haul,” writes exercise physiologist Bob Hopper, author of Stick with Exercise for a Lifetime: How to Enjoy Every Minute of It!. Hopper argues that if you “pursue a physical activity program with the goal of having fun, learning new skills, and improving performance,” better health and fitness will come along as “natural byproducts. https://verywellfitsa.pages.dev/posts/the-meaning-of-a-missed-miscarriage/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-meaning-of-a-missed-miscarriage/ How Is a Missed Miscarriage Diagnosed? A doctor usually discovers that a missed miscarriage has occurred during a routine prenatal checkup. The diagnosis can be made based on the findings of a few different exams. One common blood test given during early pregnancy checks the level of human chorionic gonadotropin (hCG), a hormone that is produced by the body during pregnancy. During the first few weeks of pregnancy, the body’s hCG level is expected to double every two to three days, signaling a normally developing pregnancy. https://verywellfitsa.pages.dev/posts/tips-for-going-back-to-work-after-the-pandemic/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-going-back-to-work-after-the-pandemic/ After spending a year (or more) working from home with their kids around, many parents are preparing for a return to in-person work. This means not only having to wear real pants for the first time in a while, but it also marks the beginning of a transition from the familiar home routine back into the “real world.” How You Might Be Feeling Heading back to in-person work is bound to be emotionally complex. https://verywellfitsa.pages.dev/posts/toddler-daycare-packing-list/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-daycare-packing-list/ Recommended Items for a Toddler to Bring to Daycare The list of recommended items is very likely to include the following. Diapers, Wipes, and Underwear If your child is still in diapers, you may be asked to send a case of diapers at a time. Anticipate that your toddler will require six to eight diapers per day and plan accordingly. Also, include diaper rash cream or ointment. Remember to include extra plastic pants if you are using cloth diapers. https://verywellfitsa.pages.dev/posts/top-12-child-care-trends-parents-should-know/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-12-child-care-trends-parents-should-know/ The solution for some is to sign kids up for optional fee-based ballet, karate, soccer and gymnastics classes that kids participate in during the week while still in care. The instructor comes to the facility rather than the other way around. This type of option may not be for everyone, but it works for those who are very busy or have long commutes each day. https://verywellfitsa.pages.dev/posts/toy-cars-for-toddler-girls-and-boys/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toy-cars-for-toddler-girls-and-boys/ Choosing the Right Toy Cars for Your Toddler The best vehicles to choose are those that are safe. Small cars like Matchbox brand or others have parts that present a choking hazard to your toddler. Also, don’t choose cars that do things that your toddler can do for herself. Examples include cars that make noises and have motors that propel them forward. These features place limits on your child’s own imagination and can reduce the open-ended nature of her play. https://verywellfitsa.pages.dev/posts/transverse-baby-position-in-pregnancy/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transverse-baby-position-in-pregnancy/ It’s normal for babies to change positions and move around throughout pregnancy. But once it’s time for labor and delivery, head-down is optimal. If you baby is in the transverse position, a healthcare provider may be able to help turn them. If not, a C-section may be recommended. Learn more about the transverse position and what could mean for your birth. What Is a Transverse Baby Position? Baby position is the way the baby faces in the uterus—if the baby is facing your bottom, they are anterior, and if they face your belly, it’s called posterior. https://verywellfitsa.pages.dev/posts/uk-women-struggled-to-get-contraception-during-lockdown/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/uk-women-struggled-to-get-contraception-during-lockdown/ A study conducted by researchers from University College London (UCL) and University College London Hospital (UCLH) assessed changes in women’s self-reported access to contraception and how it was impacted by COVID-19 in the U.K. A Closer Look at the Study The study, published in BMJ Sexual and Reproductive Health, analyzed data from 9,784 women, who are all participants of the ongoing Contraception and Pregnancy Study (CAP-COVID) based at UCL and UCLH. https://verywellfitsa.pages.dev/posts/understanding-joint-legal-custody/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-joint-legal-custody/ Child’s Best Interest Barring domestic violence in the family, a special-needs child, relevant and special circumstances, or long distances between the parents’ addresses, joint legal custody is presumed to be in the best interest of the child. Suitable evidence must be brought before the court for joint legal custody to be denied. There are general factors leading to determining the best interests of a child, including but not limited to: https://verywellfitsa.pages.dev/posts/used-baby-items-what-s-ok-to-use-and-what-s-not/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/used-baby-items-what-s-ok-to-use-and-what-s-not/ But while many families get by spending much less on child-rearing, there are still expenses—many of them unavoidable and, yes, costly. Think medical bills, frequent clothing purchases for ever-growing bodies, tuition for schools, athletics, and extracurricular activities or hobbies. That said, not all baby items are safe to pass down from child to child. Certain items, like car seats, should be thrown away or brought to appropriate recycling centers once they’re no longer usable—these items pose a health risk when not in brand-new condition. https://verywellfitsa.pages.dev/posts/victoria-moorhouse-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/victoria-moorhouse-verywell-family/ https://verywellfitsa.pages.dev/posts/what-causes-postpartum-insomnia-and-how-to-get-rest/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-causes-postpartum-insomnia-and-how-to-get-rest/ Postpartum insomnia doesn’t affect all parents, but it could happen to you for a variety of reasons, including hormonal changes or lifestyle changes. Experts share what you can do if you’re experiencing postpartum insomnia and when it’s time to see a healthcare provider for help. What Causes Postpartum Insomnia? Postpartum insomnia can arise for a few different reasons. One relates to hormonal shifts that occur after delivery. Once you give birth, your levels of estrogen and progesterone drop precipitously. https://verywellfitsa.pages.dev/posts/what-do-i-need-to-buy-for-breastfeeding-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-i-need-to-buy-for-breastfeeding-/ Some of these items simply make nursing easier and more comfortable; others are essential items to turn to if you encounter any breastfeeding challenges. As you’re probably learning, there are so many breastfeeding products out there, and it can be overwhelming to consider which you actually need and which may just sit in a closet collecting dust. Don’t worry—we’re here to help! Here is a list of the most useful items nursing moms might consider purchasing, why they’re helpful, how they are used, and in what situations you may find yourself needing them. https://verywellfitsa.pages.dev/posts/what-is-an-irregular-period-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-an-irregular-period-/ Knowing how to tell if your periods are irregular will help you understand your body better. Regular periods stay the same length month after month. Your cycle may be irregular, for example, if it shifts from 28 days to 31 days to 25 days. It might be shorter or longer than what’s typical. You may have no bleeding or excessive bleeding. Often, the term “irregular” may refer to a change in what’s normal for you. https://verywellfitsa.pages.dev/posts/what-is-jellyfish-parenting-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-jellyfish-parenting-/ If your approach to parenting is less about structure, routine, and rules and more about going with the flow and following your child’s lead, you may be a jellyfish parent. If this sounds a lot like your upbringing, you may have been raised by one. Floating along through life and wiggling through the hard stuff is what jellyfish are all about, but is this the best approach to raising your children? https://verywellfitsa.pages.dev/posts/what-is-rsv-and-why-is-it-surging-in-the-u-s-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-rsv-and-why-is-it-surging-in-the-u-s-/ While RSV is typically seen during the fall, winter, and spring—the U.S. last saw a troublesome surge in the summer of 2021 as more people started getting vaccinated against COVID-19. Mask-wearing was also decreasing as COVID numbers came down. Once again, with life returning to more of a sense of normalcy, RSV cases jumping. RSV Symptoms In Kids RSV is a common respiratory virus that usually causes mild, cold-like symptoms. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-high-schooler-has-failing-grades/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-high-schooler-has-failing-grades/ If your teen is failing a class—or they’re already failed the entire semester—take action. There are several things you can do to address the issue. Identify the Problem If your teen has a failing grade or is in danger of not passing, sit down and discuss the problem. Ask your teen for help uncovering the reasons they are not passing. Sometimes students who start out strong get sidetracked, while other students just aren’t motivated to stay on track. https://verywellfitsa.pages.dev/posts/what-to-know-about-using-vaporub-under-your-child-s-nose/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-using-vaporub-under-your-child-s-nose/ Could VapoRub Increase Mucus Production? Dr. Bruce Rubin is the co-author of a study published in the journal Chest that says some babies or toddlers may experience respiratory distress from using VapoRub under the nose. In a press release, he notes, “The ingredients in Vicks can be irritants, causing the body to produce more mucus to protect the airway. And since infants and young children have airways that are much narrower than those of an adult, any increase in mucus or swelling can narrow them severely. https://verywellfitsa.pages.dev/posts/what-to-know-about-working-in-childcare/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-working-in-childcare/ Qualities of a Childcare Provider As any established childcare provider will attest, being a good parent doesn’t mean you’re suited to being a childcare​ provider. Your temperament, organization, the physical environment you offer, the ability to work well with all types of kids, adaptability, and patience are a few things you need to consider. Do you have experience working with youngsters for an extended time? You might try that first to double-check your interest and then find financing options (if needed). https://verywellfitsa.pages.dev/posts/what-to-pack-in-hospital-bag-for-new-dads/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-pack-in-hospital-bag-for-new-dads/ Having your own small hospital bag containing supplies for your role in the labor and delivery process is also wise. Keep in mind that you are often at the hospital the entire time, sometimes even sleeping in the room with the birthing parent and baby. You also may want to take this time plan out a route to the hospital and make sure you’re keeping the car gassed up. Being prepared will help make this experience even more enjoyable. https://verywellfitsa.pages.dev/posts/when-adult-children-divorce-their-parents/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-adult-children-divorce-their-parents/ Statistics on Estrangement On the website Estranged Stories, both parents and adult children can fill out surveys about their estrangement. The results can be surprising. The parents who are estranged are older than one might expect, with over one-third falling into the 70- to 80-year-old age group. When asked to describe the parent-child relationship before the rift, the most popular answer given by the adult children was that they maintained it out of “moral obligation. https://verywellfitsa.pages.dev/posts/when-do-babies-get-their-first-tooth-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-get-their-first-tooth-/ According to the American Academy of Pediatrics (AAP), “By age three or four months, infants are drooling and chewing on the things they put into their mouths. This is how they learn about the world around them.” First-time parents might also be fooled if they see tiny white or whitish-yellow dots on their baby’s gums. Often mistaken for the first tooth, these are often instead gingival cysts. They can occur on the roof of an infant’s mouth, where they are called Epstein’s Pearls, and on the gums, where they are called Bohn’s nodules. https://verywellfitsa.pages.dev/posts/when-to-start-preschool-age-and-readiness-skills/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-start-preschool-age-and-readiness-skills/ Ages 3 to 5 are considered preschool age. But that doesn’t mean that every 3-year-old is ready to go to school. Many kids are better off waiting until they are 4 to attend school, and even then they may do better in a half-day program. Staring preschool is a developmental milestone, rather than being based on chronological age. If, in the end, you think your child isn’t quite ready yet, that’s OK. https://verywellfitsa.pages.dev/posts/when-to-turn-a-car-seat-around-why-rear-facing-is-best/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-turn-a-car-seat-around-why-rear-facing-is-best/ Riding rear-facing until the limit allowed by your child’s convertible seat has big safety advantages that parents should strongly consider. Turning a car seat around isn’t a milestone to rush. It’s actually a step down in safety, so don’t be in a hurry to make the big switch. Learn more about when to turn your child’s car seat around—and why it’s best to wait as long as possible to do so. https://verywellfitsa.pages.dev/posts/where-we-are-when-it-comes-to-the-genetic-screening-of-embryos/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-we-are-when-it-comes-to-the-genetic-screening-of-embryos/ As 21st-century humans in an increasingly advanced society, we’ve grown accustomed to not only picking and choosing exactly what we want but also being able to obtain it pretty much on demand. Thanks to technology, we have an amount of control over our everyday lives that we never used to have before. So, shouldn’t that control apply to having babies, too? For people used to making carefully curated choices about how to live their daily lives, it can feel downright frightening to turn all that control over to something as out of our hands as nature. https://verywellfitsa.pages.dev/posts/why-isn-t-my-20-month-old-talking-yet-/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-isn-t-my-20-month-old-talking-yet-/ There is a possibility that these delays are temporary. If your child seems to hear, understand, and follow instructions despite not speaking much, and there are no other signs of delayed development, they may just be on their own timeline. In fact, one out of five children learns to talk and use a larger range of words later than other children their age. Typical Language Development A child’s ability to communicate typically grows tremendously between ages 1 and 2 years. https://verywellfitsa.pages.dev/posts/words-of-encouragement-for-labor-and-delivery/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/words-of-encouragement-for-labor-and-delivery/ Comfort in labor comes in many forms, though most of the time we tend to think about physical comfort measures and pain-relieving medications. A very easy way for nearly anyone to help comfort a laboring woman is to talk to her. 10 Things to Say During Labor Kind words really help and work whether your loved one is having an unmedicated birth or a birth with an epidural. Words and how they are said can make a huge difference in how she remembers her experience of labor and birth. https://verywellfitsa.pages.dev/posts/yoga-poses-to-avoid-during-pregnancy/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/yoga-poses-to-avoid-during-pregnancy/ Your body is simply not the same when you are carrying a developing child. Your internal organs shift and squeeze together to make room for your growing uterus. Additionally, the cocktail of hormones running through your blood may make your body feel and react much differently than you are used to, which can make yoga during pregnancy more challenging. However, a prenatal yoga practice can also be beneficial and relaxing. https://verywellfitsa.pages.dev/posts/your-prenatal-care-appointments/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-prenatal-care-appointments/ There are many areas that may be checked during your physical exam, including: Blood pressure Blood work Breast exam Pap smear Pelvic exam Pregnancy test Ultrasound (if you’re having pain or bleeding or underwent fertility treatments) Urine screen for protein and sugar Weight You will probably be seen for your first appointment between 8 and 10 weeks gestation, though you may be seen earlier if you’re having problems or if it’s your doctor or midwife’s policy. https://verywellfitsa.pages.dev/posts/zerah-isaacs-verywell-family/ Mon, 09 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zerah-isaacs-verywell-family/ https://verywellfitsa.pages.dev/posts/10-traits-of-gifted-children/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-traits-of-gifted-children/ Types of Giftedness First, it’s important to understand that giftedness is not just a matter of academic achievement. A child (or adult) may be gifted in several different domains: AcademicArtisticCreativeIntellectualIntuitiveLeadership So, even if your child isn’t an academic whiz, they may be gifted in other areas. While schools are most likely to be interested in intellectual and academic giftedness, parents should be supportive of their child’s creative, artistic, or other gifts. https://verywellfitsa.pages.dev/posts/10-types-of-kids-most-likely-to-be-bullied/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-types-of-kids-most-likely-to-be-bullied/ However, there are certain characteristics that might increase a child’s chances of getting bullied. It’s important to remember that these children shouldn’t try to change their characteristics to avoid bullying. Bullying is about the wrong choice the bully makes, not some perceived defect in the target. Types of Kids Who Might Get Bullied The responsibility for bullying always falls on the bully’s shoulders, not the victim’s. Nonetheless, there are a number of types of kids who are often the target of bullies. https://verywellfitsa.pages.dev/posts/10-ways-to-discipline-your-child-for-bullying-others/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-discipline-your-child-for-bullying-others/ If you do learn that your child is bullying others, try not to dwell in your surprise. Instead, move forward and take action. Remember, there are a variety of reasons why kids bully. Regardless of the reason behind your child’s actions, you have to discipline your child for their poor choices. After all, the bullying behaviors will not end unless your child takes responsibility for their actions, admits their mistakes, and learns how to change their behavior. https://verywellfitsa.pages.dev/posts/100-fun-summer-ideas-for-kids-and-parents/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-fun-summer-ideas-for-kids-and-parents/ Summer Activities for Kids Check out this list of 100 things you and your kids can do to fight off summertime boredom. Don’t let your kids have all the fun—many of these activities are fun for the whole family to share. So join in! Whether you turn this list into your summer bucket list, or you just pick a few of your favorites, you will make some great memories. The key is to slow down and enjoy the summer months with your family. https://verywellfitsa.pages.dev/posts/11-things-to-do-before-baby-comes/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-things-to-do-before-baby-comes/ Pre-Baby To-Do List One question you might be tired of being asked: Do you have a birth plan? It’s important to remember that there are so many different ways to give birth, and the question is not necessarily whether one is better than another, it’s whatever is best for you. Managing Expectations Of course, thinking about what the most comfortable set-up for you would look like during delivery is helpful. You might consider what type of interventions you do or do not want before, during, and after birth. https://verywellfitsa.pages.dev/posts/13-ways-to-build-self-esteem-and-prevent-bullying/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-ways-to-build-self-esteem-and-prevent-bullying/ Healthy self-esteem also helps protect teens from bullying. Bullies are less likely to target kids that are confident in who they are. And, if they are targeted, their solid self-esteem will help them cope with bullying. Remember, people who bully others are looking for someone who will react to their hurtful words or actions. As a result, bullies target teens who are not confident or assertive. But if your teen shrugs off a bully’s verbal attack, make light of it or simply shows no emotional reaction, the bully will be less likely to try again. https://verywellfitsa.pages.dev/posts/20-baby-names-that-start-with-x-meanings-origins/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-baby-names-that-start-with-x-meanings-origins/ Baby names that start with the letter “X” are largely unique and will certainly help your children stand out in a crowd. You can also use the letter method if you want all your children’s names to start with the same letter or you want their initials to spell something specific. This is especially a good theme idea if the whole family has the same initials! Find origins, meanings, and popularity for baby names that start with “X” and then explore more ways to decide how to come up with a name for your new addition. https://verywellfitsa.pages.dev/posts/3-month-old-baby-milestones-development/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-month-old-baby-milestones-development/ For many parents, 3 months marks a time when things get a little easier. Some of the not-so-fun parts of caring for a newborn—like colic and constant feeding—have gotten better. Three-month-old sleep schedules have become a little more predictable, too. Still, there are some challenges that come with having a 3-month-old, and if you are still feeling tired and overwhelmed, that’s normal too. Let’s take a look at what to expect once your baby turns 3 months old, as well as some feeding, sleep, baby care, and health and safety tips. https://verywellfitsa.pages.dev/posts/4-common-blended-family-problems-and-how-to-solve-them/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-common-blended-family-problems-and-how-to-solve-them/ Of course, becoming a stepfamily isn’t always easy. Bringing two families together under one roof can be quite challenging. Even for the most prepared, growing pains will likely occur when two families merge. Don’t expect your families to meld together overnight. According to the American Academy of Child and Adolescent Psychiatry, it can take one to two years for blended families to adjust to the changes. But parents who are proactive in reducing and addressing potential problems can make the adjustment period smoother. https://verywellfitsa.pages.dev/posts/50-fun-winter-activities-for-teens/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-fun-winter-activities-for-teens/ So while you don’t need to entertain your children all winter, it can be helpful to create a list of “fun things to do in winter.” Then, when your child complains of being bored or you catch them spending too much time on their electronics, recommend they pick something to do from their list. Doing some of these winter activities together might be fun for the whole family. And, you might find doing them together becomes an easy way to give your teen plenty of positive attention during the winter months. https://verywellfitsa.pages.dev/posts/5th-grade-skills-for-school-success/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5th-grade-skills-for-school-success/ In order to earn that trust, your fifth grader will have to step up and be able to accept responsibility for his mistakes, become a little more dependable and start understanding that that “fair” doesn’t always mean equal. There are a number of cognitive skills that will help your child stay in the game, including the ability to argue more logically and with more poise. This is a great skill for more expansive writing. https://verywellfitsa.pages.dev/posts/6-methods-for-speeding-up-labor/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-methods-for-speeding-up-labor/ Having a slow or stalled labor can increase the likelihood of needing medical intervention, such as a cesarean (C-section). However, there are several methods you can try to help labor along in the first stage or speed up a labor that is not progressing. How to Have a Faster Labor and Delivery While every childbirth experience is unique and goes on its own timetable, there are things you can do that often will speed things along. https://verywellfitsa.pages.dev/posts/7-ways-to-stand-up-to-bullying/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-stand-up-to-bullying/ “The goal is to de-escalate the situation,” says Karen Gail Lewis, EdD, MFT, MSW, a marriage and family therapist in Washington, DC. There are many approaches kids can take to respond to bullying, but every intervention may not work in every situation. “Unfortunately, there are no easy answers for preventing or stopping bullying,” says Dr. Lewis. Kids need to know ahead of time what to do if confronted by a bully. https://verywellfitsa.pages.dev/posts/a-child-s-school-day-recommended-times-and-structure/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-child-s-school-day-recommended-times-and-structure/ Is there a way to balance it all and still provide some structure? Sure; making room for the priorities just takes a little planning. Of course, when it comes to time management, flexibility is also important. There will be times when you need to make adjustments to meet your child’s needs. See how your child’s schedule compares to others when it comes to key daily activities. Attending Class It may seem like your children spend all of their time at school. https://verywellfitsa.pages.dev/posts/adult-breastfeeding-is-it-ok-to-breastfeed-your-husband-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adult-breastfeeding-is-it-ok-to-breastfeed-your-husband-/ Many adults are curious about adult breastfeeding, also known as erotic lactation. It’s also normal to be sexually interested in your partners’ breasts even when they’re producing breast milk. Plus, some people are more sensitive to breast stimulation during this time and enjoy the sensation of breastfeeding their partners. Sharing this intimate experience with another adult can be satisfying for both of you, and it could bring you closer together as a couple. https://verywellfitsa.pages.dev/posts/aiden-name-meaning-origin-popularity/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aiden-name-meaning-origin-popularity/ The name Aiden, meaning “little fire,” has roots in Irish mythology. In the Gaelic language, Aodh is the name of the Celtic god of sun and fire. Aed is taken from the word Aodh. The diminutive forms Aedan or Aodhan come from these root words. Aidan is the anglicized version of Aodhan, while Aiden spelled with an “e” is an Americanized variation. Aodhan was the name of several ancient High Kings of Ireland as well as the name of many notable early Irish saints. https://verywellfitsa.pages.dev/posts/amanda-rock-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-rock-verywell-family/ https://verywellfitsa.pages.dev/posts/amanda-tust-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-tust-verywell-family/ https://verywellfitsa.pages.dev/posts/angel-name-meaning-origin-popularity/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/angel-name-meaning-origin-popularity/ The name Angel comes from the Greek word for the heavenly being, Angelos, which means “messenger.” Angelus is the medieval Latin masculine name from which the name Angel was derived. In the Bible, the name Angel is used to describe “God’s attendant” or “messenger of God.” Angels are often depicted as guardians in human form with wings. For boys, Angel entered the Top 1000 boy names in 1907. By 1948, the name was ranking in the Top 500 boy names in the U. https://verywellfitsa.pages.dev/posts/are-allergies-genetic-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-allergies-genetic-/ Several risk factors can contribute to the development of allergies—including whether or not it runs in the family. “The tendency to develop allergies can have a genetic component," explains Samata Kamireddy, MD, assistant professor of medicine at Emory University School of Medicine. “You can’t necessarily pass down a specific allergy, but if mom has lots of environmental allergies, a child can develop some form of allergic disease.” Ahead, we’ll take a look at the potential connection between allergies and genetics, other things that contribute to the development of allergies, and how parents can manage their kids’ allergy symptoms. https://verywellfitsa.pages.dev/posts/are-you-pregnant-these-are-the-questions-to-ask-yourself/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-you-pregnant-these-are-the-questions-to-ask-yourself/ Of course, a positive pregnancy test is the best way to be certain of a pregnancy in its early stages. Keep in mind, though, that everyone’s body is slightly different, and some medical conditions might give you symptoms that mimic pregnancy. (An example would be that people who have hypothyroidism are also very fatigued, just like you might experience in early pregnancy.) How to Determine If You Are Pregnant Ultimately, the best way to know if you are pregnant is to take a pregnancy test. https://verywellfitsa.pages.dev/posts/average-test-scores-in-special-ed-assessments/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/average-test-scores-in-special-ed-assessments/ Public schools rely on average, below average, or above-average test scores to identify how well a group of students learns. In some cases, students may be compared to their peers in the school district, county or state. Other times, school officials distinguish average students from others to see who’s on grade level or how well an individual child performs in school compared to classmates on nationally normed tests. What Does Average Mean? https://verywellfitsa.pages.dev/posts/baby-poses-for-baby-portraits/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-poses-for-baby-portraits/ Baby Poses by Age Every child develops at a different rate, but here are some general guidelines to use in regards to what you can realistically expect for baby picture poses: 0 to 3 months. At this point, your baby is basically a rag doll. They will need to be held or supported for almost any pose. 3 to 6 months. Now, your baby can hold up their head on their own. https://verywellfitsa.pages.dev/posts/baby-winter-hats-mittens-coats-and-more-are-up-to-50-off-at-carter-s/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-winter-hats-mittens-coats-and-more-are-up-to-50-off-at-carter-s/ The great news is that this doesn’t have to be a huge investment. Carter’s offers a wide variety of winter gear for babies, from heavy outer layers to accessories, and a bunch of top items are on sale for up to half off right now, so you can stock up for the coming months. We took a look at the brand’s Cold Weather Shop to find the best deals, factoring in price and warmth. https://verywellfitsa.pages.dev/posts/back-pain-during-labor-causes-and-treatment/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-pain-during-labor-causes-and-treatment/ Causes of Back Labor Back labor has traditionally been attributed to the baby’s position during labor, and the ​occiput posterior position (OP) is often pinpointed as the most likely culprit. In the OP position, the baby’s head is down but is facing toward the parent’s pubic bone, causing the harder part of the baby’s skull to rest on the back of the pelvis and along the spine. This can result in pressure on the nerves and cause pain. https://verywellfitsa.pages.dev/posts/can-ability-grouping-in-school-help-your-child-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-ability-grouping-in-school-help-your-child-/ How Are Students Assigned to Ability Groups? Students are usually assigned to groups based on a review of data such as their grades, results on standardized testing, and performance in class. Once placed, students can be moved into higher level groups if their skill levels increase. Students can also move into lower skill level groups should the need for more intensive remedial instruction arise. What Type of Instruction Happens in an Ability Group? https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-smoke-weed-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-smoke-weed-/ But things can get a little complicated if you are breastfeeding. You likely know that certain substances pass through breast milk and can affect your baby, but you might be unsure if that’s the case with weed. You might also be uncertain as to how the ingredients in weed could affect your baby if they are exposed through breastmilk. Unfortunately, if you are breastfeeding, it is advised that you abstain from smoking or ingesting weed. https://verywellfitsa.pages.dev/posts/caring-for-yourself-and-your-newborn-postpartum/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-yourself-and-your-newborn-postpartum/ Try buying two packages of newborn-sized diapers. Cloth diapers can be more of a chore during the newborn phase and many of the multi-size cloth diaper products don’t fit newborns well, so many cloth diapering families choose to either temporarily use disposables or invest in a cloth diaper service for the first few weeks until the baby fits in average size diapers. If people wish to give diapers as gifts, ask for a variety of small sizes—not just newborn. https://verywellfitsa.pages.dev/posts/chicco-keyfit-30-infant-car-seat-review/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chicco-keyfit-30-infant-car-seat-review/ Choosing an infant car seat can be overwhelming, considering you have to be able to trust it to keep your baby safe and secure—and last until he or she outgrows it. Chicco is a name trusted by many parents. The company has been around for over 60 years, and the Chicco KeyFit 30 Infant Car Seat, in particular, is known for its ease of installation, comfortable design, and safety features. https://verywellfitsa.pages.dev/posts/chickenpox-vaccine-recommendations/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chickenpox-vaccine-recommendations/ History of the Chickenpox Vaccine Although the chickenpox vaccine was first developed in Japan in 1974, it wasn’t until 1995 that it became approved in the United States and was added to the immunization schedule. Before the chickenpox vaccine began to be routinely used, chickenpox (varicella) was a very common childhood illness. Even when it wasn’t serious, it still left children miserable for at least a week. And unfortunately, sometimes these chickenpox infections did become serious, leading to hospitalization and even death. https://verywellfitsa.pages.dev/posts/colic-definition-symptoms-traits-causes-treatment/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/colic-definition-symptoms-traits-causes-treatment/ Before attempting any suggested treatments, it is a good idea to find out if your child’s signs and symptoms fall under the umbrella of “colic.” Once you have a better idea of what the problem is, you will know how to better handle it. Symptoms While colic can be frustrating (and even scary), it is not associated with any long-term negative health effects for your baby. In fact, the majority of infants with colic teat, gain weight, and grow at a normal rate. https://verywellfitsa.pages.dev/posts/common-health-issues-of-premature-babies/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-health-issues-of-premature-babies/ Apnea of Prematurity Because the pathways between their lungs and brains are not fully developed, premature babies are at high risk for apnea, periods when breathing briefly stops. Apnea occurs in 85% of babies born at 30 weeks and 20% of babies born at 34 weeks. Apnea may come with periods of bradycardia (or “bradys”) when heart rate slows down. Stimulation, either with touch or by an automated device, usually helps the baby start breathing again, and monitors make sure that episodes are caught right away. https://verywellfitsa.pages.dev/posts/conflicts-that-can-lead-to-grandparent-estrangement/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/conflicts-that-can-lead-to-grandparent-estrangement/ Family members have a responsibility to navigate disputes and disagreements before they become an issue. Here is an overview of the most common disputes among parents and grandparents that can lead to withholding contact with grandchildren. Is Withholding Grandchildren from Grandparents Ever Acceptable? Grandparents have no legal rights to their grandchildren. Whether they see their grandkids is completely up to the parents or legal guardians. Children do benefit from having a relationship with their grandparents and vice versa, but there are times that this benefit might not be worth the cost. https://verywellfitsa.pages.dev/posts/dealing-with-an-early-delivery-in-a-high-risk-pregnancy/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-an-early-delivery-in-a-high-risk-pregnancy/ https://verywellfitsa.pages.dev/posts/do-you-need-to-stop-drinking-when-trying-to-conceive-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-need-to-stop-drinking-when-trying-to-conceive-/ The Center for Disease Control and Prevention (CDC) reports that three out of four women consume alcoholic beverages while trying to get pregnant. Here’s what you need to know about the recommendations for alcohol use during preconception. Early Pregnancy and Drinking What if alcohol was consumed before you knew you were pregnant? Remember that once you get a positive pregnancy test result back, you’re already considered (at least) four weeks pregnant. https://verywellfitsa.pages.dev/posts/elizabeth-kocan-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-kocan-verywell-family/ https://verywellfitsa.pages.dev/posts/family-vacations-with-college-kids-and-20-somethings/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-vacations-with-college-kids-and-20-somethings/ Street performers, jugglers, and musicians fill the former marketplace of Place Jacques-Cartier. And Mount Royal rises above the center of the city, offering beautiful parks, hiking trails, and horseback riding. A 23-year-old intern at TravelMuse.com sold us on the idea after she called it her favorite all-around city. This gorgeous 2-minute video sealed the deal. We’re booking our tickets now for the summer. Winter is icy. Nearby La Jolla boasts swanky boutiques and posh shops, and Coronado Island lends a retro vibe and powdery soft beaches to your must-see list. https://verywellfitsa.pages.dev/posts/father-s-name-on-the-birth-certificate-pros-and-cons/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/father-s-name-on-the-birth-certificate-pros-and-cons/ Overview For married parents, the husband is automatically assumed to be the father of the child. However, unwed mothers are asked in the hospital—but not required—to provide the name of the birth father. Just as the mom does not need to put down a name, the father also does not need to acknowledge paternity, unless required to do so by a court order. Alternatively, a voluntary acknowledgment of paternity (AOP) affidavit or a court-certified judgment establishing paternity can be submitted either at the hospital or later on to add a father to the birth certificate. https://verywellfitsa.pages.dev/posts/fun-and-easy-valentine-crafts-for-kids/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-and-easy-valentine-crafts-for-kids/ Try any of these fun Valentine crafts with your child; you’ll find yourself having fun making and sharing them too! https://verywellfitsa.pages.dev/posts/fun-things-for-teens-to-do-this-fall/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-things-for-teens-to-do-this-fall/ To counter boredom complaints and lure your teen out of their room, help them find creative ways to stay active and busy. Try these fun fall activities: Get Outside Fall might be the perfect time of year to spend time outdoors, with its comfortable temperatures and photogenic foliage. Plus, outdoor activities usually offer much-needed exercise. Challenge your teen to recruit a friend or two and: Camp in your backyard. Bike five miles. https://verywellfitsa.pages.dev/posts/getting-pregnant-while-breastfeeding/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-while-breastfeeding/ But, for women who fear that they don’t have the time to wait, or for women who have struggled with infertility in the past, the waiting may be more of a concern. Here’s what you need to know about getting pregnant again while you’re breastfeeding. How Breastfeeding Affects Fertility It can take a few weeks, a few months, or even longer for your body to become fertile again once you have a baby. https://verywellfitsa.pages.dev/posts/great-chore-chart-ideas-for-your-teens/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/great-chore-chart-ideas-for-your-teens/ Many chore charts on the market are geared toward younger children. And you certainly don’t want your 15-year-old to think she’s being treated like a baby​ — that could backfire and cause her to become less responsible. Create your own teenage-approved chore chart. By doing so, you’ll be giving your teen more responsibility and you’ll spend less time battling over chores. Here are a few different types of chore charts that can be effective with teens: https://verywellfitsa.pages.dev/posts/hanukkah-celebration-ideas-for-the-entire-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hanukkah-celebration-ideas-for-the-entire-family/ Many of us grew up celebrating Hanukkah with our families, and are looking for new ways to celebrate with our growing families. Others of us are looking to celebrate it for the first time, and may even be celebrating the holiday alongside other traditional winter holidays. The good news is that most of the heartwarming celebrations of Hanukkah can be enjoyed by anyone, and the traditions are easy to adopt and embrace. https://verywellfitsa.pages.dev/posts/hatch-launches-its-first-shoe-collab-with-keds/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hatch-launches-its-first-shoe-collab-with-keds/ In anticipation of this buzzy launch, we chatted with Ariane Goldman, the founder of HATCH (and mom of two!). “With all that women do, and with their strength and hardworking attitude, I wanted to give them something they could run and walk in,” she says of the HATCH x Keds collaboration. All of the styles are optimized for pregnant and postpartum feet—and yes, they’re also still a solid pick if you’re none of these things. https://verywellfitsa.pages.dev/posts/hcg-levels-by-week-normal-hcg-levels-in-early-pregnancy/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hcg-levels-by-week-normal-hcg-levels-in-early-pregnancy/ Along with monitoring and further testing when needed, hCG levels are especially helpful in determining whether the pregnancy is progressing normally, is at risk for a miscarriage, or is showing signs of other complications. Below, we will take a more in-depth look at hCG levels, how they’re measured, the different variations, and what they can mean throughout your pregnancy. What Is hCG? As soon as you become pregnant, your body begins producing hCG, which can be found in the blood as early as 11 days after conception. https://verywellfitsa.pages.dev/posts/how-long-can-breast-milk-stay-out-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-can-breast-milk-stay-out-/ Freshly pumped milk will be okay for 4 hours, but if you baby has some of it, the rest of the bottle can only stay out for 2 more hours. If you defrost frozen milk, it can stay out for 1 to 2 hours and it should never be refrozen. Let’s take a look at what that time frame is, what the storage options are, and tips for keeping breast milk fresh and safe for your baby. https://verywellfitsa.pages.dev/posts/how-long-should-i-breastfeed-my-baby-each-time-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-should-i-breastfeed-my-baby-each-time-/ Here’s a guide to help you get an idea of how many minutes newborns and older babies spend breastfeeding, what changes breastfeeding times, what short and long feedings can mean. You will also find advice on when to call the doctor. Factors That Affect Breastfeeding Time Some breastfed babies can take a full feeding in 8 minutes. Others need 30 minutes or more to get the same amount of breast milk. https://verywellfitsa.pages.dev/posts/how-much-a-pregnancy-test-costs/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-a-pregnancy-test-costs/ You can usually use this type of pregnancy test from a few days before your period is due to a few weeks or months into pregnancy. The body continues to produce hCG the entire pregnancy. This is why it can be done even later in pregnancy with good results. How Much Does a Home Pregnancy Test Cost? You can purchase various brands of home pregnancy tests from drugstores, supermarkets, big-box stores, and even dollar stores. https://verywellfitsa.pages.dev/posts/how-parents-can-handle-pandemic-brain-fog/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-handle-pandemic-brain-fog/ You used to be a great multi-tasker, but now you can’t seem to even do one thing right. Why is your brain so fuzzy? What exactly is going on here? What Is Pandemic Brain Fog? If your parenting has been plagued by fuzzy thoughts or “brain fog” lately, you are not alone. Brain fog is a common reaction to anxiety and stressful situations. And there is no doubt we are living in stressful, unprecedented times. https://verywellfitsa.pages.dev/posts/how-parents-can-raise-a-good-child/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-raise-a-good-child/ It can be easy to forget the importance of countering the pervasive messages of instant gratification, consumerism, and selfishness prevalent in our society. As C.S. Lewis famously said, “Integrity is doing the right thing, even when no one is watching.” How can we raise a good child, one who will do the right thing, even when no one may see them do it, and when there may be no reward? https://verywellfitsa.pages.dev/posts/how-parents-can-solve-the-worst-potty-training-problems/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-solve-the-worst-potty-training-problems/ And so far it’s been going pretty well—maybe they urinate consistently in the toilet or will even use a potty that isn’t their own—but they’re still hitting some stumbling blocks. No matter how many stickers you reward them with, they just can’t seem to get over some of these hurdles. But don’t despair, all you need is a little potty training help! For many little ones using the toilet for the first time, it isn’t always smooth sailing. https://verywellfitsa.pages.dev/posts/how-pregnancy-hormones-impact-vision/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnancy-hormones-impact-vision/ But pregnancy can also impact other parts of your body, including your vision. If you’ve noticed some changes to your sight while expecting, you’re definitely not alone. As the hormones that support your pregnancy and your growing baby fluctuate in your body, they can cause some unintended consequences. You may retain more fluid, which in turn, may distort your vision, perhaps by affecting the shape and thickness of your corneas, and your eyes may feel dry and scratchy due to a decrease in tear production. https://verywellfitsa.pages.dev/posts/how-pregnant-women-can-recover-if-they-fall/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnant-women-can-recover-if-they-fall/ Why Falls Happen Sometimes it’s simply a matter of a change in the center of gravity. This happens at about the fourth month of pregnancy. Sometimes you may just be a bit more clumsy while pregnant because of the weight gain, protruding pregnant belly, or because of the softening of ligaments and joints due to the hormone relaxin. All of this combined makes for the perfect recipe when it comes to falling in pregnancy. https://verywellfitsa.pages.dev/posts/how-tanf-can-help-families-in-need/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-tanf-can-help-families-in-need/ TANF replaces the federal programs previously known as welfare and enables states to offer a wide variety of social services. One significant change from the old welfare system is that TANF recipients must participate in work activities in or to receive benefits. This means that parents receiving TANF must be employed in some capacity, be working toward employment, or taking classes aimed at increasing their long-term employability. Recipients may also be eligible for: https://verywellfitsa.pages.dev/posts/how-to-clean-a-pack-n-play/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-clean-a-pack-n-play/ To make matters worse, they are not always the easiest things to clean, especially because the majority of them are not machine washable. For this reason, we have put together a guide on how to effectively clean your pack ’n play, travel crib, or play yard in order to not only keep it looking nice and smelling good, but most importantly keep it as germ-free as possible for your little one. https://verywellfitsa.pages.dev/posts/how-to-express-sympathy-on-a-miscarriage-anniversary/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-express-sympathy-on-a-miscarriage-anniversary/ It depends on the couple and how well you know them, but don’t assume that they’ve moved on. In fact, it’s very possible the bereaved thinks about what happened all the time. She may not have acute feelings of sadness every day anymore, but there is no doubt that she’s aware of the upcoming anniversary. So in that regard, you don’t have to worry about being hurtful. You won’t be reminding her of anything she’s not already thinking about. https://verywellfitsa.pages.dev/posts/how-to-host-a-valentine-s-day-party-for-teens/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-host-a-valentine-s-day-party-for-teens/ Of course, a Valentine’s Day celebration doesn’t always have to be about romance. Allowing your teen to host a party can be a great way to celebrate friendship. Hosting a party can also be an important strategic move for teenagers. Hanging out in a group can prevent a single teen from feeling bad about not having a date, and it can even help keep raging hormones in check. Keep the focus on celebrating friendship and everyone is sure to have a good time. https://verywellfitsa.pages.dev/posts/how-to-limit-kids-screen-time/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-limit-kids-screen-time/ Of course, most parents agree that limiting screen time is a good idea. It’s making it happen that is hard. The American Academy of Pediatrics (AAP) previously recommended that kids under 2 not be exposed to screens at all and kids between 2 and 5 should be limited to one hour a day or less. But the organization has updated its advice to reflect the widespread use of media by kids and families allowing for screen time under certain situations. https://verywellfitsa.pages.dev/posts/how-to-motivate-your-tween-for-their-goals/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-motivate-your-tween-for-their-goals/ Below are a few fun ways you can motive your tween, and encourage your child to embrace opportunities. Be Upbeat If you want your tween to embrace learning, or try new things be sure you present a positive and upbeat attitude to your tween. Your excitement may be all your tween needs to try new things or take on a challenge. Let your tween know that you have high expectations for him and that you know he’s more than capable of achieving them. https://verywellfitsa.pages.dev/posts/how-to-prepare-a-kid-for-surgery/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-a-kid-for-surgery/ The best way to lessen the discomfort and fear (for both you and your child) is to educate yourself on what will happen and to be ready to manage any physical and emotional trauma that your little one may go through. Preparing Yourself Preparing children for surgery begins by preparing yourself. Here are some of the basic things you should know before taking your child into the operating room. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-brush-their-teeth/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-brush-their-teeth/ One thing you can’t compromise on? Brushing teeth. And not just because clean, healthy teeth might help you avoid expensive orthodontic care when your kids are older (although that, too!), but also because good oral hygiene is important to overall health. Some experts even think the bacteria that occurs with gum disease may be able to move into the bloodstream, potentially having a negative effect on heart health. If your child still fights you when it’s time to brush their teeth or refuses to claim any responsibility for this hygiene habit, it’s time to help them get their mouth into sparkling, smiling shape. https://verywellfitsa.pages.dev/posts/how-to-trim-your-baby-s-fingernails/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-trim-your-baby-s-fingernails/ Consequently, as much as you might want to avoid tackling this issue, you need to make sure you’re keeping your baby’s nails trimmed. If you’re worried about trimming your baby’s nails or you’re just not sure how to do it, here are some fingernail trimming tips to help you get started. Gather Nail Trimming Tools When you’re ready to trim your baby’s nails, gather your baby manicure set. There are several different tools from which to choose. https://verywellfitsa.pages.dev/posts/how-to-use-positive-discipline-techniques/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-positive-discipline-techniques/ Before you jump to any conclusions, however, consider that positive discipline may be an effective way to teach your children valuable life lessons. While it still involves giving kids negative consequences for misbehavior, it also involves taking steps to prevent behavior problems before they start. Build a Positive Relationship Positive discipline uses an authoritative approach, where a child’s feelings are taken into consideration. Children are encouraged to share their feelings as well as discuss their mistakes, ideas, and problems openly. https://verywellfitsa.pages.dev/posts/ian-name-meaning-origin-popularity/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ian-name-meaning-origin-popularity/ Ian is of Scottish Gaelic origin and is the Scottish version of the name John. It comes from the Hebrew name Yohanan and means “God is gracious” or “the Lord is gracious.” Ian can also be spelled Iain. The name is imbued with a sense of history and Scottish heritage, while also feeling fresh and lively. Ian confers a sense of intelligence, kindness, honor, and grace. How Popular Is the Name Ian? https://verywellfitsa.pages.dev/posts/implantation-cramps-symptoms-timing-and-faqs/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/implantation-cramps-symptoms-timing-and-faqs/ First, let’s review a quick biology lesson. When you ovulate, one of your ovaries releases an egg into your fallopian tubes; if you happen to have sex up to 3 days before or within 24 hours (during or after) this release, there’s a chance that the egg could become fertilized with sperm. When that occurs, the newly fertilized egg implants itself in the lining of your uterus, which makes you officially pregnant. https://verywellfitsa.pages.dev/posts/important-social-skills-third-graders-need-in-school/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/important-social-skills-third-graders-need-in-school/ Logical Thinking Skills In third grade, children begin to think in a more organized and logical fashion. In first grade and second grade, your child began to connect consequences–both positive and negative–to his actions. In third grade, the ability to see a bigger picture and plan out more complex activities based on the perceived outcome will help him as he begins more challenging work, like long-term projects or complicated, multi-step math problems. https://verywellfitsa.pages.dev/posts/insomnia-in-kids-may-lead-to-anxiety-in-adulthood/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/insomnia-in-kids-may-lead-to-anxiety-in-adulthood/ The consequences of childhood insomnia can be far-reaching. A recent study abstracted in the journal Sleep found that persistent insomnia symptoms (defined as “moderate-to-severe difficulties initiating or maintaining sleep”) are strong determinants of mood disorders later in life. “Although we know that children and adolescents with insomnia symptoms are more likely to have a history of mood and anxiety disorders, we lack data on how these insomnia symptoms evolve as the child grows into adolescence and enters young adulthood,” says lead author Julio Fernandez-Mendoza, PhD, associate professor in the department of psychiatry and behavioral health at Penn State College of Medicine. https://verywellfitsa.pages.dev/posts/is-it-safe-to-breastfeed-with-covid-19-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-breastfeed-with-covid-19-/ If you are breastfeeding your baby, you probably have some specific questions about how to keep your little one healthy right now. Because breastfeeding by its very nature requires close contact, you might be unsure of the safest ways to continue breastfeeding if you’ve been exposed to COVID-19 or if you’ve recently tested positive. Thankfully, all experts are in agreement that in most circumstances, breastfeeding should continue, even if the breastfeeding parent has or has been exposed to COVID-19. https://verywellfitsa.pages.dev/posts/is-my-kid-ready-for-sleepaway-camp-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-my-kid-ready-for-sleepaway-camp-/ One solution that many parents turn to is sending their kids to sleepaway camp. While sleepaway camp offers a host of benefits for children, including the opportunities to learn independence and teamwork while having new experiences, determining whether or not your child is ready to spend that time away from home can be tricky. Here, experts answer questions you may have about whether to send your kid to sleepaway camp and offer insights on how to decide if they’re ready. https://verywellfitsa.pages.dev/posts/jasmine-tillery-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jasmine-tillery-verywell-family/ https://verywellfitsa.pages.dev/posts/kayla-hui-mph-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kayla-hui-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/kinrix-vaccine-for-dtap-and-ipv/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kinrix-vaccine-for-dtap-and-ipv/ What Is Kinrix Used For? Kinrix can be given to children between the ages of 4 to 6 years old who need their booster doses of DTaP and IPV before they start kindergarten to protect them against diphtheria, tetanus, pertussis, and polio. Facts Kinrix can be given as the fifth dose of DTaP and the fourth dose of IPV to children between the ages of 4 to 6 years old. Since preschoolers usually get four vaccines when they get their shots to get ready for kindergarten, including DTaP, IPV, MMR, and Varivax (chickenpox booster), combining the DTaP and IPV vaccines into a single shot will be welcome news for most kids. https://verywellfitsa.pages.dev/posts/kristen-fuller-md-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kristen-fuller-md-verywell-family/ https://verywellfitsa.pages.dev/posts/lisa-jo-rudy-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lisa-jo-rudy-verywell-family/ https://verywellfitsa.pages.dev/posts/malin-akerman-actor-and-mom-interview/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/malin-akerman-actor-and-mom-interview/ Her main parenting focus is raising a “curious and inquisitive person,” she tells us. Akerman is confident he will read, write, and learn math, so she’s working hard to instill emotional intelligence. “I just want him to be a good human being,” Akerman shares. In our exclusive interview, learn how she’s parenting during a pandemic, getting support thanks to a pod of families in her son’s class, and relieved her “mom guilt” while learning to take some time for herself. https://verywellfitsa.pages.dev/posts/milk-thistle-for-breast-milk-supply/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/milk-thistle-for-breast-milk-supply/ What Is Milk Thistle? Milk thistle (Silybum marianum) is a tall, purple flowering plant with prickly spines. Originally from the Mediterranean region, milk thistle has a long history of use in medicine and healing. For centuries, this plant has been used to treat health problems of the liver and gallbladder. It’s also a well-known galactagogue (something that promotes breast milk production) that breastfeeding mothers take to help increase their supply of breast milk. https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-causes-and-risk-factors/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-causes-and-risk-factors/ https://verywellfitsa.pages.dev/posts/mockingbird-vs-uppababy-vista-v2-stroller-comparison/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mockingbird-vs-uppababy-vista-v2-stroller-comparison/ Our team of editors and parents have tested more than 30 strollers to date this year in our Verywell Testing Lab and in the real world. In our most recent test, we evaluated both the Mockingbird and the Uppababy Vista V2 strollers on assembly, design, maneuverability, and value and quickly found a clear winner. We paid special attention to how difficult or finicky their different features were. Our testers observed small details (like whether the five-point harness is easy to put together and release) as well as larger details (like how smoothly the strollers were to steer over different surfaces and terrains) with the same level of scrutiny. https://verywellfitsa.pages.dev/posts/nick-evans-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nick-evans-verywell-family/ https://verywellfitsa.pages.dev/posts/our-editorial-process/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/our-editorial-process/ https://verywellfitsa.pages.dev/posts/preemie-babies-health-and-care/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-babies-health-and-care/ https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage/ In fact, many parents go on to expect a baby after an early miscarriage. Here’s what you need to know about conceiving again. Chances of Conceiving After a miscarriage, it’s very possible to become pregnant, have a full-term pregnancy, and deliver a healthy baby. Most people will have a successful pregnancy the next time they conceive after their first miscarriage. If you’ve miscarried two or three times, your odds are lower, but still good. https://verywellfitsa.pages.dev/posts/pregnant-with-identical-twins/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-with-identical-twins/ What Are Identical Twins? It’s important to accurately understand twin type. The term identical is used to describe monozygotic multiples—twins that form from a single fertilized egg that splits into two. Because they originate from the same sperm/egg combination, these twins have the same genetic origins. With the same DNA, they often have very similar appearances. Because they look alike, the term “identical” has become synonymous with monozygotic twins. However, the correct description is monozygotic, indicating that the twins formed from one (mono) zygote (fertilized egg). https://verywellfitsa.pages.dev/posts/preparing-for-baby-names-planning-and-more/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preparing-for-baby-names-planning-and-more/ https://verywellfitsa.pages.dev/posts/preterm-labor-in-pregnancy-with-twins-or-multiples/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preterm-labor-in-pregnancy-with-twins-or-multiples/ According to the March of Dimes, you are six times more likely to deliver early with twins than with one baby. With triplets, quadruplets and other higher-order multiples, the odds are higher, nearly 100 percent. Before you get panicked at the inevitability of preterm labor, let’s break down the statistics. If you are having “just” twins, you are likely to have full-term, healthy twins within the last few weeks of the third trimester. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-a-d-c-after-a-miscarriage/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-a-d-c-after-a-miscarriage/ Signs you need a D&C include fever, severe abdominal cramping, foul-smelling vaginal discharge, and abnormal, heavy, or unexplained bleeding from the vagina. In some cases, a D&C is considered a medical necessity. For example, if you have heavy bleeding following a miscarriage, the procedure is the quickest way to stop the bleeding and prevent hypovolemia (excessive blood loss) and anemia. In non-emergency situations, including an incomplete miscarriage, a D&C may not be considered medically necessary. https://verywellfitsa.pages.dev/posts/risks-and-prevention-of-future-premature-births/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risks-and-prevention-of-future-premature-births/ Risks of Additional Preterm Births Previous preterm birth is one of the biggest risk factors for having another premature infant. The risk goes up when mothers have had more than one premature birth, and goes down when mothers have a term pregnancy after a preterm birth. Mothers who had medically indicated preterm births are also at increased risk for future preterm births—due to the same medical issues that led to the first preterm delivery. https://verywellfitsa.pages.dev/posts/sarah-michelle-gellar-parenting-and-family-interview/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-michelle-gellar-parenting-and-family-interview/ Gellar is used to wearing many hats, but these new roles were overwhelming. Aside from acting, she is co-founder of Foodstirs Junk-Free Bakery, which offers sweet treats made from better-for-you ingredients, as well as a passionate philanthropist. Gellar also works with Lysol’s HERE for Healthy Schools initiative back, helping to educate students and educators on the importance of hand hygiene and a clean classroom. In our interview, Gellar shares how she navigated her kids, 12-year-old Charlotte and 9-year-old Rocky, through the darkness of the pandemic and how she tries to instill a philanthropic spirit as a family. https://verywellfitsa.pages.dev/posts/sarah-rahal-md-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-rahal-md-verywell-family/ https://verywellfitsa.pages.dev/posts/sarah-scott-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-scott-verywell-family/ https://verywellfitsa.pages.dev/posts/self-advocating-during-pregnancy-as-a-black-woman/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-advocating-during-pregnancy-as-a-black-woman/ There are numerous reasons why these numbers are so high, and they are all rooted in racism, systemic medical bias, and discrimination. In order to combat the effects of these socioeconomic inequalities that make it more difficult for Black people to have healthy and successful pregnancies. Black parents ultimately need to know how to advocate for themselves before, during, and after childbirth. We’ve spoken to experts who can provide insight into why there are such vast disparities, as well as tips on how Black birthing people can advocate throughout the pregnancy process. https://verywellfitsa.pages.dev/posts/short-term-birth-control-after-a-miscarriage/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/short-term-birth-control-after-a-miscarriage/ According to the American Pregnancy Association, you may have an increased risk of another pregnancy loss if your body isn’t ready to support a pregnancy yet. Both the uterus and the endometrial lining need time to recover and restrengthen. Many doctors recommend that women wait two or three months to conceive again after a miscarriage. This is so they can recover physically and emotionally from their loss. Some doctors may recommend waiting even longer if the couple needs more time to heal. https://verywellfitsa.pages.dev/posts/signs-and-risks-of-a-threatened-miscarriage/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-and-risks-of-a-threatened-miscarriage/ If this is the case, there are things your doctor can do to either confirm or rule out your suspicions. One of the more common complications in early pregnancy is a condition known as threatened miscarriage, or threatened abortion. What Is a Threatened Miscarriage? “Threatened miscarriage” is a term used to describe abnormal bleeding and abdominal pain that occurs while the pregnancy still continues. While vaginal bleeding is common during early pregnancy, anything other than spotting during the first trimester may be considered a threatened miscarriage. https://verywellfitsa.pages.dev/posts/signs-of-dehydration-in-children/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-dehydration-in-children/ According to a national study from Harvard T.H. Chan School of Public Health, more than half of all children and adolescents in the U.S. are not getting enough hydration, with Black children and boys at the highest risk for dehydration. Whatever brings it on, the signs of early dehydration in a child can be sneaky. In fact, a kid who needs more fluid may not even seem very thirsty, if at all. https://verywellfitsa.pages.dev/posts/signs-of-grief-in-children-and-how-to-help-them-cope/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-grief-in-children-and-how-to-help-them-cope/ Ability to Understand Death Grief in children is tricky because younger children may not understand the concept of death and its permanence. A child might believe that death is temporary, particularly because so many cartoons show a character being mortally wounded and then coming back to life. Consequently, younger kids often miss a loved one in small spurts and may be sad for a few minutes every now and again. But because they have trouble understanding that death is permanent, they won’t fully grasp what the loss will really mean to their life. https://verywellfitsa.pages.dev/posts/stillbirth-vs-miscarriage-what-is-the-difference-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stillbirth-vs-miscarriage-what-is-the-difference-/ In a nutshell, miscarriages constitute any loss that happens before 20 weeks of pregnancy, while a stillbirth is any loss that happens after 20 weeks. Let’s at a look at some of the signs and symptoms of each, how they are treated, and most importantly, how to nurture your mental health when faced with any kind of pregnancy loss. What Is a Stillbirth? Stillbirths are defined as any pregnancy loss that happens after 20 weeks. https://verywellfitsa.pages.dev/posts/study-says-birth-spacing-can-impact-autism-diagnosis/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-says-birth-spacing-can-impact-autism-diagnosis/ Published in Autism Research, the study notes that mothers of children with autism who wait at least two-and-a-half years to conceive again reduce the chance of their next child being born on the autism spectrum. While birth spacing alone is not enough to create any definitive outcome, it can foster greater awareness of factors that may contribute to autism. The Study Researchers from Curtin University and the Telethon Kids Institute gathered information from over 900,000 births in Denmark, Finland, and Sweden. https://verywellfitsa.pages.dev/posts/symptoms-that-you-might-be-expecting-twins/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-that-you-might-be-expecting-twins/ Only your doctor or medical caregiver can tell you for sure, so be sure to follow up on your suspicions. But until confirmed otherwise, there’s always the potential for a twin pregnancy. Although each pregnancy is different, read on to discover some of the more common symptoms that might mean you’re pregnant with twins. You Have Exaggerated Symptoms The symptoms of pregnancy are wide-ranging: Morning sickness, food cravings, fatigue, frequent urination all are commonly experienced by pregnant women. https://verywellfitsa.pages.dev/posts/teaching-random-acts-of-kindness-to-your-kids/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-random-acts-of-kindness-to-your-kids/ February 14-20 is Random Acts of Kindness Week, an opportunity to highlight kindness and embark on instilling it in our own lives and the lives of our children. Kindness conveys numerous health benefits to both the giver and receiver of kind deeds. But, the best thing about it is that kindness is teachable and contagious. If we can teach our children to be kind, then in time, as kindness spreads, the world may be a kinder place. https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-swimsuits-for-kids-in-2023-by-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-swimsuits-for-kids-in-2023-by-verywell-family/ When it comes to buying your kids bathing suits, the fit is everything, according to Jennifer May, certified lifeguard, Red Cross water safety instructor, and the founder/owner of LifeCycle Swim School, and practical design comes in a close second. “​​Bathing suits should be comfortable—not too tight and not too loose," she tells Verywell Family, adding, “Fun, playful, on-trend prints and designs can help kids get excited for swim lessons.” While we considered styles and trends when choosing the best places to buy bathing suits for kids, we also considered quality, affordability, and size range availability for all kids from infancy to tweens. https://verywellfitsa.pages.dev/posts/the-12-best-toys-for-independent-play-of-2023/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-toys-for-independent-play-of-2023/ “Independent play encourages children to have agency or take charge of their environment and interaction with it,” explains Rebecca Mannis, PhD, a learning specialist at Ivy Prep. “It also gives kids the space to experiment and make the experience their own.” The best way to encourage independent play is to give kids time and space to engage in their surroundings without intervening or trying to lead them towards a certain goal, according to Alanna Gallo, the founder of Play. https://verywellfitsa.pages.dev/posts/the-17-best-developmental-toys-for-6-month-olds-of-2023-by-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-17-best-developmental-toys-for-6-month-olds-of-2023-by-verywell-family/ “By six months, a baby is able to roll over and start to sit unassisted. As babies get older, you want developmental toys that encourage your baby to sit up and play and even start crawling. Once babies become more mobile, they need toys that can keep up,” says Laurie Leahey, senior editor at Toys, Tots, Pets & More (TTPM). We researched value, toy safety, and age recommendations when reviewing these best toys for 6-month-olds. https://verywellfitsa.pages.dev/posts/the-23-best-gifts-for-mom-of-2023/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-23-best-gifts-for-mom-of-2023/ Choose gifts that make her feel good and let her indulge a little so she knows you appreciate just how hard she works. We carefully considered design, value, usefulness, and thoughtfulness when reviewing products to come up with the best gifts for moms. Price at time of publication: $39 If she prefers solid color options over patterns, check out the company’s Simona Mid F winter boots. Price at time of publication: $130 Price at time of publication: $32 Price at time of publication: $216 for Complete Adorned https://verywellfitsa.pages.dev/posts/the-7-best-online-reading-tutoring-services-of-2023/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-reading-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-online-writing-tutoring-services-of-2023/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-writing-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-manual-breast-pumps-of-2023-by-verywell-family/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-manual-breast-pumps-of-2023-by-verywell-family/ “[Manual breast pumps] don’t have any motors or mechanical parts and rely on your hand power to work,” explains Ashley Blankenship, breastfeeding counselor, founder of Supported Season, and creator of Bump Up Birth Method. “They shouldn’t be painful or too uncomfortable. You’re in control of how much suction you create. You only need enough suction to get milk flowing. More suction will not make more milk, and can cause breast or nipple damage. https://verywellfitsa.pages.dev/posts/the-9-best-nursing-tanks-of-2023/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-nursing-tanks-of-2023/ “A nursing tank allows coverage of your belly with easy access to your breasts while feeding. If you find the ease of access and coverage you get from a nursing tank convenient, go for it,” explains Ashley Blankenship, breastfeeding counselor, founder of Supported Season, and creator of Bump Up Birth Method. “You can always just pull your shirt down or up as long as it doesn’t put pressure on your breasts to do so. https://verywellfitsa.pages.dev/posts/the-differences-between-foster-care-and-adoption/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-differences-between-foster-care-and-adoption/ Permanency State agencies don’t want children to remain in foster care indefinitely, so foster care is temporary. The agency wants to repair the problems that existed in the child’s home or with his parents that resulted in him being removed from them. The goal is that he will someday return home, but if that proves impossible, he would be placed for adoption. Adoption is permanent. It’s a legally binding relationship, bestowing on the adopted child all the rights and privileges that a biological child would enjoy. https://verywellfitsa.pages.dev/posts/the-harmful-effects-of-too-much-screen-time-for-kids/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-harmful-effects-of-too-much-screen-time-for-kids/ The advances in technology mean today’s parents are the first generation who have to figure out how to limit screen time for children. While digital devices can provide endless hours of entertainment and they can offer educational content, unlimited screen time can be harmful. The American Academy of Pediatrics recommends parents place a reasonable limit on entertainment media. Despite those recommendations, children between the ages of 8 and 18 average 7½ hours of entertainment media per day, according to a 2010 study by the Henry J. https://verywellfitsa.pages.dev/posts/the-latest-answers-to-your-questions-about-the-covid-19-vaccines/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-latest-answers-to-your-questions-about-the-covid-19-vaccines/ As scientists and medical professionals continue to learn more about the COVID-19 vaccines, it’s clear that the vaccines are safe, effective, and the best way to keep our families and communities safe, says Robert Frenck, MD, lead investigator of the COVID-19 vaccine trials at Cincinnati Children’s Hospital. Here is the latest information available about the COVID-19 vaccines that you and your family should know. Who Is Eligible for the Vaccine? https://verywellfitsa.pages.dev/posts/thrush-and-breastfeeding-signs-symptoms-and-treatment/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thrush-and-breastfeeding-signs-symptoms-and-treatment/ With treatment, you and your baby will be feeling better and back to your normal breastfeeding routine in no time. But, if you let it go, thrush can lead to very damaged, cracked, and painful nipples, a nursing strike, or early weaning. The condition also can spread to other family members. Learn more about thrush infection during pregnancy. What Is Thrush? Thrush is a yeast (fungal) infection that grows and spreads in warm, moist, dark environments. https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-a-sleeping-baby/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-a-sleeping-baby/ Your breastfeeding newborn should eat approximately every one to three hours around the clock. By breastfeeding your baby very often, they will be able to get enough breast milk, and you will be able to stimulate your body to make a healthy breast milk supply. This doesn’t mean that you have to put your child on a breastfeeding schedule; breastfed newborns can eat on demand. However, if your newborn is sleeping and it’s been four hours since they last ate, you need to wake them for a feeding. https://verywellfitsa.pages.dev/posts/tips-for-using-a-heating-pad-for-pain-relief-during-labor/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-using-a-heating-pad-for-pain-relief-during-labor/ Heat is great for helping you relax. Heat can be used for pain in a specific location, like a tight muscle, or it might be just used generally to help you relax, such as a warmed blanket or a warm tub or shower. You need to figure out what works for you at the moment, but you might already have a good idea from your everyday life. If you are a big fan of a heating pad or other source of warmth, this might be a great thing to add to your birth plan. https://verywellfitsa.pages.dev/posts/understanding-the-impact-of-rumors-and-gossip/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-the-impact-of-rumors-and-gossip/ Consequently, kids who are being gossiped about are negatively impacted. For instance, gossip and rumors can destroy a person’s self-confidence and affect their self-esteem. It also can lead to depression, suicidal thoughts, eating disorders, anxiety, and a host of other issues. To help your child deal effectively with gossip and rumors, it’s important to understand the difference between the two. It also helps to understand why kids engage in gossiping and rumor spreading. https://verywellfitsa.pages.dev/posts/weaning-sadness-and-depression/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weaning-sadness-and-depression/ It may be harder than you expected to say goodbye to this special time with your child. And, while weaning may be a natural part of your little one’s development that signals growth and independence, it can certainly be a time of sadness and depression for you. These feelings are normal and more common than you might think. Here are five reasons you may feel sad or depressed during the weaning process. https://verywellfitsa.pages.dev/posts/what-are-gay-couples-options-for-having-babies-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-gay-couples-options-for-having-babies-/ Granted, having babies as a same- or similar-gender couple or transgender individual can be complicated. There are logistical issues, legal hurdles, and financial obstacles that cisgender heterosexual couples rarely consider or ever need to deal with. Fertility in LGBT Families Just like heterosexual couples, some LGBT people will face infertility on top of “situational” infertility. Further, intersex individuals (some of whom identify with the LGBT community) may be infertile or have diminished fertility. https://verywellfitsa.pages.dev/posts/what-is-a-learning-disability-in-applied-math-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-learning-disability-in-applied-math-/ Causes of Learning Disabilities in Applied Math Learning disabilities in applied math skills likely involve difficulty with numerical language processing and visual reasoning centers of the brain. They are likely hereditary and are not solely the result of problems with expressive or receptive language or visual or hearing problems. They also do not solely originate from lack of instruction or other learning disabilities. Yet, having any of these conditions can complicate a learning disability in applied math. https://verywellfitsa.pages.dev/posts/when-is-it-safe-for-babies-to-eat-honey-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-it-safe-for-babies-to-eat-honey-/ However, that is not the case with honey or products made from honey. Safety Concerns The reason to delay honey is not because of a concern over food allergies or choking hazards, but of a serious disease called infant botulism. Infant botulism is caused when a baby ingests spores from a bacterium called Clostridium botulinum. The AAP Pediatric Nutrition Handbook states, “Infants younger than 12 months should avoid all sources of honey. https://verywellfitsa.pages.dev/posts/when-your-child-makes-a-mistake/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-makes-a-mistake/ Depending on the situation and circumstances, some parents react to their child’s setback by comforting their child. Others may focus on what the child did wrong or worry that their child is not doing well. And in some cases, parents might become angry with their child, or angry with whoever they blame for the setback—a referee, a coach, a teacher, or a judge. No matter your response, it impacts your kids. https://verywellfitsa.pages.dev/posts/when-your-teen-sneaks-out-of-the-house/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-teen-sneaks-out-of-the-house/ Many parents even have their own (often fond) teenage memories of tiptoeing out the door or shimmying down the trellis well past curfew. But while sneaking out may be a particularly powerful American meme, that doesn’t mean you want your kid to do it. Why Teens Sneak Out At one time or another, most teens are faced with the temptation to sneak out with their friends. Regardless of whether they intend to get together for harmless fun (as in just enjoying the thrill of hanging out when they’re supposed to be home) or to engage in more dangerous activities (such as drugs, alcohol, sex, and/or reckless driving), sneaking out is unsafe, a violation of parental trust, and generally a recipe for trouble. https://verywellfitsa.pages.dev/posts/where-does-pain-come-from-in-labor-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-does-pain-come-from-in-labor-/ Until recently, many childbirth classes didn’t really address pain. They talked about discomfort, pressure, being uncomfortable, but never pain. You want to find a childbirth educator who calls it like it is and discusses it in a straight forward manner. Some parts of labor are uncomfortable, but some are painful for most women. You will feel pressure and stretching as a part of normal labor. Let’s look at some of the causes of pain in labor. https://verywellfitsa.pages.dev/posts/who-s-in-the-delivery-room-during-a-birth-/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/who-s-in-the-delivery-room-during-a-birth-/ Monty Python’s The Meaning of Life had the scene nearly perfect when they let everyone come in the room, but tell the father, “Only people involved with the birth allowed…” In truth, most hospitals and birth centers are not this bad, but there are still some out there with strict protocols about who can attend the birth of your baby. People Who Are Typically in the Room Here is a brief introduction to potential attendees to your birth. https://verywellfitsa.pages.dev/posts/why-everyone-loves-that-new-baby-smell/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-everyone-loves-that-new-baby-smell/ Why is this so common? Grandma and Aunt Sue and Diane will tell you that they just can’t get enough of that “new baby smell.” It turns out that new baby smell isn’t just an old wives’ tale—it’s a real thing that’s been studied in scientific research. Here’s everything you need (or would want) to know about that heady new baby smell. Why Do I Love My Baby’s Smell? Doctors and researchers haven’t managed to pinpoint exactly where the new baby smell comes from, though many suspect it has something to do with the vernix, which is the thick, greasy, protective coating that forms on a baby’s skin in utero. https://verywellfitsa.pages.dev/posts/why-victims-of-bullying-often-suffer-in-silence/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-victims-of-bullying-often-suffer-in-silence/ The reasons for remaining silent are many and vary from person to person, but bullying is often scary and confusing. This fact leaves most kids unsure of how to handle the situation. Many will keep bullying incidents to themselves while they try to figure out what to do. One report found that 54% of students who were bullied didn’t report it to an adult at school. Here are a few reasons why kids may be hesitant to disclose that they are being bullied. https://verywellfitsa.pages.dev/posts/your-body-after-having-a-baby/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-body-after-having-a-baby/ Chances are you’ve already experienced some significant changes in your body and during the postpartum period, but there can be even more changes that you might not necessarily realize—and they’re all normal. Your Breasts During pregnancy, your breasts probably significantly increased in size and your areolas (the area around your nipples) probably become larger and darker in color. After birth, if you are nursing, your breasts will continue to be larger in size as your mammary glands kick into production. https://verywellfitsa.pages.dev/posts/zion-name-meaning-origin-popularity/ Sun, 08 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zion-name-meaning-origin-popularity/ How Popular is the Name Zion? The name Zion is traditionally used as a boy name. It’s been a popular choice since it arrived on the top 1,000 baby boy names’ chart in 1998, at 695th position. Zion had a real surge in popularity that year, landing it in 274th position in 1999. Since then, Zion’s popularity has remained steady, reaching peak popularity at 144th spot in 2020. As a girl name, Zion is less commonly used. https://verywellfitsa.pages.dev/posts/3-types-of-prejudicial-bullying/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-types-of-prejudicial-bullying/ Typically, prejudicial bullying is based on stereotypes and fears kids have toward people who are different from them. This type of bullying can encompass all the other types of bullying as well. For instance, victims of prejudicial bullying may experience cyberbullying, verbal bullying, relational aggression, physical bullying and sometimes even sexual bullying. Prejudicial bullying arises from a misguided or learned belief that certain groups of people deserve to be treated differently or with less respect. https://verywellfitsa.pages.dev/posts/3-ways-to-deal-with-a-clingy-child/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-ways-to-deal-with-a-clingy-child/ As it turns out, though, children go through phases of clinginess (and, in the end, some children are just clingier than others). Clinginess can be a sign of a healthy relationship — it says that your child feels safe and comfortable with you. To that end, avoid ignoring, discouraging or punishing clingy behavior, as it can have lasting effects on your relationship. That doesn’t mean you have to cater to his every demand, though this is probably the time to be a little bit more relaxed about what you say yes and no to. https://verywellfitsa.pages.dev/posts/5-musical-activities-for-kids-of-all-ages/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-musical-activities-for-kids-of-all-ages/ Newborns can begin their musical journey in age-appropriate classes. Other classes cater to toddlers, preschoolers, and school-age children. If you have multiple children of various ages, you can even find programs that will let all of you participate in one class together. Be sure to ask about a free introductory class too so you can find the right program for your family. Grandparents, aunts, uncles, and friends all get to play along in this musical activity that teaches kids about a variety of music, the musicians, and the history behind the music genres. https://verywellfitsa.pages.dev/posts/8-signs-your-boss-is-a-bully/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-signs-your-boss-is-a-bully/ Workplace bullying can occur between anyone in the workplace. But perhaps the most difficult situation to deal with is bullying by a boss—the very person responsible for your advancement within the company. Many times people do not realize that their boss is bullying them. Instead, they believe that they have a tough boss or one that simply pushes their employees to get results. But it is important to be able to identify workplace bullying because it can have significant consequences. https://verywellfitsa.pages.dev/posts/9-sleepover-food-ideas-for-a-great-tween-party/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-sleepover-food-ideas-for-a-great-tween-party/ Party Food and Snack Ideas You’ll want to cater your food choices to your tween’s preferences as well as any special dietary needs of their guests. So, find out ahead of time if any guests have any restrictions that will impact your menu. Breakfast for Dinner If you want to make dinner for your sleepover guests, consider serving breakfast for dinner. Serve pancakes or waffles, bacon, ham, or sausage, orange juice, fresh fruit and plenty of toppings for the pancakes or waffles, such as syrup, whipped topping, and sliced peaches, blueberries, or strawberries. https://verywellfitsa.pages.dev/posts/adoption-and-foster-care/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adoption-and-foster-care/ https://verywellfitsa.pages.dev/posts/amanda-prahl-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-prahl-verywell-family/ title: “Amanda Prahl Verywell Family” ShowToc: true date: “2023-01-06” author: “Michael Colace” https://verywellfitsa.pages.dev/posts/an-overview-of-newborn-babies/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-newborn-babies/ Overview Becoming a parent is a wonderful, empowering experience, but that doesn’t mean you have to do it all alone. From the simple question about decorating your nursery to the bigger questions about your baby’s health, we have the answers to help you along the way. Baby Products First of all, babies come with a lot of stuff. It’s actually quite impressive how such a tiny person can bring such a dizzying array of products into your home. https://verywellfitsa.pages.dev/posts/armeen-poor-md-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/armeen-poor-md-verywell-family/ https://verywellfitsa.pages.dev/posts/at-what-age-can-your-child-walk-to-school-alone-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/at-what-age-can-your-child-walk-to-school-alone-/ Age for Walking to School Many kids and their parents may think they can handle walking to and from the school bus stop and even all the way to school by themselves as soon as the second or third grade, but some experts warn this may be too early. Safety Skills to Teach Your Child Parents can begin practicing child safety rules and pedestrian safety rules to get their grade-schooler ready to be more independent and to walk to school by themself. https://verywellfitsa.pages.dev/posts/baby-water-supplement-feeding-guidelines/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-water-supplement-feeding-guidelines/ At What Age Can Babies Drink Water? The American Academy of Pediatrics (AAP) recommends offering your baby a small amount of water starting at around 6 months. Why wait? Well, provided you are breastfeeding on demand or offering enough infant formula your baby will get the appropriate amount of hydration from that. And because breast milk and formula provide important nutrition along with hydration, you don’t want your baby to opt for hydration without nutrition before they’re at an age when they’re getting nutrition from food sources. https://verywellfitsa.pages.dev/posts/best-baby-shower-ideas/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-shower-ideas/ To help you plan the perfect shower, we have provided you with five ways you can differentiate the baby shower you’re hosting from all the others. From the menu, to the theme, and everything in between, we’ve got you covered. Choose a Theme Although a theme is not necessary when planning and hosting a baby shower, it certainly is an excellent vehicle for tying everything together. In fact, when you have a theme you can coordinate your invitations, your food, your decorations, and even your baby shower games. https://verywellfitsa.pages.dev/posts/best-online-language-classes-of-2023/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-language-classes-of-2023/ https://verywellfitsa.pages.dev/posts/best-pregnancy-apps-of-2023/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-pregnancy-apps-of-2023/ https://verywellfitsa.pages.dev/posts/best-stem-subscriptions-for-kids-of-2023/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-stem-subscriptions-for-kids-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-tracker-apps-what-they-are-and-how-to-use-them/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-tracker-apps-what-they-are-and-how-to-use-them/ One tool you might find helpful is a breastfeeding tracker app. Designed to provide you with one place for tracking all of your information, breastfeeding trackers allow you to record and monitor the time you spend nursing, how often your baby is feeding, which breast they last fed on, and more. Benefits of a Breastfeeding Tracker Whether you’re new to breastfeeding or on baby number four, being a parent requires a whole lot of time and organization. https://verywellfitsa.pages.dev/posts/can-i-pump-and-drive-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-pump-and-drive-/ Either way, trying to find a quiet, private place to pump isn’t always possible, which is why some parents are taking their breast pumps on the road. Pumping while driving is becoming much more common among parents, and the reason is simple: efficiency. “It’s just practical,” says Diana West, an international board certified lactation consultant, author, and former director of media relations for La Leche League International with over 20 years of experience. https://verywellfitsa.pages.dev/posts/can-twins-be-born-on-different-days-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-twins-be-born-on-different-days-/ The interval is generally longer for vaginal deliveries, ranging from a few minutes to more than an hour. In modern times, if the time period extends much beyond that, doctors elect to perform a C-section for the second baby, fearing distress or the risk of infection. However, some studies make a case against this practice. Learn more about twins born on different days. Delayed Interval Births In some cases, a delayed interval birth takes place when one multiple is delivered prematurely, but doctors are able to halt labor and keep the remaining multiple(s) in their mother’s womb to grow and develop. https://verywellfitsa.pages.dev/posts/can-you-diy-a-pregnancy-test-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-diy-a-pregnancy-test-/ Traditionally, testing for pregnancy can be done at home with a store-bought urine test or at a doctor’s office with a blood test. Both of these tests detect the presence of human chorionic gonadotropin (HCG), a hormone your body only produces during pregnancy. If there is any HCG in your system, it means that an embryo has implanted itself in your uterus, and you are pregnant. Testing too early can result in a false negative, if HCG levels are not high enough to be detectable in your urine. https://verywellfitsa.pages.dev/posts/cervical-os-in-pregnancy-and-childbirth/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cervical-os-in-pregnancy-and-childbirth/ Ectocervix: Non-mucus producing cells that form the lower third of the cervical canalEndocervix: Mucus-producing cells that form the upper two-thirds of the cervixExternal os: The opening on the outermost, vaginal side of the canalInternal os: The opening on the innermost side of the canal near the uterus The Role of Cervical Os in Menstruation Throughout a woman’s menstrual cycle, the internal and external cervical os will open and close in conjunction with the various phases of menstruation. https://verywellfitsa.pages.dev/posts/choosing-a-private-school-for-your-gifted-child/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-private-school-for-your-gifted-child/ When the public school fails to meet the needs of a gifted child, parents can either homeschool or look for a private school. However, homeschooling is not the right choice, or even a possible choice, for every family looking for alternatives to public school. Another option to consider is private school. Whether you’ve just learned that your child is gifted and are exploring education options, or you have a gifted child who is not thriving in their current school environment, you may consider private school in your search. https://verywellfitsa.pages.dev/posts/dae-hair-founder-amber-fillerup-s-pregnancy-interview/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dae-hair-founder-amber-fillerup-s-pregnancy-interview/ Dae was launched in the summer of 2020, in the midst of the COVID-19 pandemic, and is already wildly successful. The line includes shampoo, conditioner, a leave-in conditioner, a moisture mask, hair oil, a detangling brush, and a hair and body perfume. BFB Hair (Barefoot Blonde Hair) came to life back in 2016, inspired by Fillerup’s lifelong love of hair extensions. Fillerup knew back in high school that blogging about her hairstyles and her life, in general, was something she wanted to do as a career. https://verywellfitsa.pages.dev/posts/do-doctors-ever-misdiagnose-a-miscarriage-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-doctors-ever-misdiagnose-a-miscarriage-/ Technically, medical or laboratory errors could theoretically lead to misdiagnosis of pregnancy loss at any point in pregnancy—but this is extremely uncommon. Most doctors use established guidelines before diagnosing miscarriage. And when evaluated by these guidelines, laboratory and imaging results are generally considered reliable and accurate for diagnosing pregnancy loss. Now and then, however, miscarriage misdiagnosis does occur. When it does, the situation almost always involves a few specific situations. https://verywellfitsa.pages.dev/posts/do-you-need-a-pregnancy-pillow-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-need-a-pregnancy-pillow-/ Most pregnancy-related pain is related, in some way, to a lack of support; you carry a lot of extra weight while growing a baby (much of which is added in a short period of time) and that puts intense amounts of pressure on your back, hips and pubic bone, legs, and feet. This can feel especially noticeable during and after sleep, when it’s easy to remain in a less-than-ergonomic position for hours on end. https://verywellfitsa.pages.dev/posts/does-female-orgasm-boost-your-odds-of-getting-pregnant-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-female-orgasm-boost-your-odds-of-getting-pregnant-/ Researchers have wondered about the purpose of the female orgasm in humans for quite some time. Some theorize it’s just for fun, while others say it definitely helps with conception. If female orgasms can help you conceive, how might it work? Should you aim for an orgasm during babymaking sex? Theories About Female Orgasms There are three main hypotheses on how female orgasm may help with getting pregnant. Poleaxe Theory Proposed by zoologist Desmond Morris in 1967, the poleaxe hypothesis states that the purpose of female orgasms is to tire women out, causing them to lie down after sex. https://verywellfitsa.pages.dev/posts/dotdash-meredith-creative-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dotdash-meredith-creative-verywell-family/ https://verywellfitsa.pages.dev/posts/early-intervention-for-premature-babies/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-intervention-for-premature-babies/ Why Do Premature Babies Need Early Intervention? Not all children who were born early will need early intervention, but premature babies are at risk for many conditions that make them eligible for early intervention. Conditions such as IVH and other health problems of prematurity may leave premature babies with developmental delays, cognitive or emotional disorders, speech or feeding problems, social concerns, or other issues. Services Because states design different early intervention programs, services offered may vary. https://verywellfitsa.pages.dev/posts/family-and-parenting-news-latest-research-and-trending-topics/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-and-parenting-news-latest-research-and-trending-topics/ https://verywellfitsa.pages.dev/posts/family-meal-habits-may-point-to-food-insecurity-and-stability/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-meal-habits-may-point-to-food-insecurity-and-stability/ Researchers at the University of Illinois College of Agricultural, Consumer, and Environmental Sciences had over 500 families with elementary-age children respond to questions about food security. They also were asked about meal planning and preparation. The results of the study showed that food insecurity often coincided with other risk patterns like meal planning capabilities or a family’s overall organization, and requires a multi-dimensional solution. Food Insecurity and Organization After receiving responses from study participants, researchers derived three subgroups from the data. https://verywellfitsa.pages.dev/posts/flu-shot-for-pregnant-moms-not-linked-to-adverse-effects-in-babies-study-says/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/flu-shot-for-pregnant-moms-not-linked-to-adverse-effects-in-babies-study-says/ According to researchers in Canada, only 36% of pregnant women received the flu shot over four flu seasons in Nova Scotia. Of those who don’t get the vaccination, safety concerns are a major factor. But the Canadian study, published in JAMA, found that moms who got the vaccine during pregnancy didn’t adversely affect their children. Pregnant women aren’t more likely to get infected with flu, but they are at a higher risk for serious illness and complications if they get flu during pregnancy. https://verywellfitsa.pages.dev/posts/flumist-vs-a-flu-shot-what-s-better-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/flumist-vs-a-flu-shot-what-s-better-/ One reason is vaccine hesitancy, which is often rooted in misconceptions about the importance or safety of this immunization for children. Another is that most kids don’t like to get a flu shot—or any shot, which can make for an unpleasant doctor visit. Of course, the health of your child is worth them enduring a flu shot. However, a shot is not the only way to get vaccinated against the flu. https://verywellfitsa.pages.dev/posts/fun-learning-activities-for-kids-you-can-do-at-home/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-learning-activities-for-kids-you-can-do-at-home/ For preschoolers, start with a basic game that helps him learn farm animals, numbers, colors (create a hue scavenger hunt!), and shapes. Adapt the game for school-age children to cover anatomy, world government, foreign language, and history. What you choose to teach with this game is only limited by your imagination. You don’t have to sit still in a chair endlessly repeating letter sounds. Try activities that make learning phonics an adventure instead of a tedious lesson. https://verywellfitsa.pages.dev/posts/gym-daycare-services-for-your-child/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gym-daycare-services-for-your-child/ Is My Child Eligible for Gym Daycare? Find out whether there is an age minimum (or maximum). Some gym childcare rooms require kids to be toilet-trained before they can be dropped off. If you plan to run or walk near the gym (but not inside it), find out if leaving the facility while your child is in care is allowed. Often, it isn’t, so you’ll need to be prepared to stick with the equipment and group fitness classes inside the gym. https://verywellfitsa.pages.dev/posts/healthy-new-year-s-resolutions-for-kids/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-new-year-s-resolutions-for-kids/ Unfortunately, many New Year’s resolutions are abandoned before the month of January is over. That’s usually because the initial groundwork of establishing support and accountability hasn’t been put in place. Here’s how you can set age-appropriate resolutions as a family for a healthier and happier year ahead. Resolution Ideas for Preschoolers Kids from the ages of 3 to 5 might have trouble sticking to long-term goals. However, thinking about a few small goals to work on each day is a good strategy for this age group. https://verywellfitsa.pages.dev/posts/helicopter-parenting-signs-pros-and-cons-how-to-change/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helicopter-parenting-signs-pros-and-cons-how-to-change/ Helicopter parents tend to pay extremely close attention to their kids’ activities and schoolwork in an effort to not only protect them from pain and disappointment but also to help them succeed. Helicopter parents are known to micromanage their children and become extremely entwined in every aspect of their lives. “These parents tend to be overprotective and worry excessively about their children,” says Michelle M. Reynolds, PhD, a clinical psychologist and founder of LifeCatalyst: Therapy and Coaching. https://verywellfitsa.pages.dev/posts/how-much-your-family-should-expect-to-pay-for-daycare/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-your-family-should-expect-to-pay-for-daycare/ Average Daycare Costs Daycare costs will vary greatly based on where you live. Factors such as the cost of living in your area and whether or not you live in an urban or rural area make a difference. The age of the child and your schedule needs also play a role in the total cost of daycare Childcare for babies and toddlers is more expensive than childcare for older kids because younger kids need more hands-on care, and there must be more childcare providers in each room. https://verywellfitsa.pages.dev/posts/how-systemic-racism-contributes-to-less-breastfeeding-amongst-black-mothers/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-systemic-racism-contributes-to-less-breastfeeding-amongst-black-mothers/ In 2019, researchers from the Centers for Disease Control and Prevention (CDC) looked at data from the National Immunization Survey-Child relating to mothers who gave birth in 2015, and found that. overall, 83% of U.S. mothers breastfed their babies at birth. But when the researchers broke the numbers down by race, they found that 85% of white mothers said they breastfed, while only 69% of Black mothers did. A new study from the University of Pennsylvania School of Nursing, published in The Journal of Perinatal and Neonatal Nursing, identifies the best strategies and practices to improve breastfeeding in the Black community. https://verywellfitsa.pages.dev/posts/how-to-be-a-strong-single-parent/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-a-strong-single-parent/ Set Clear Goals It’s important to have a clear picture in your mind of what you want for yourself and your kids. This is where the conviction, determination, and commitment you need to be a strong single parent come from. So, what are these goals you should be setting for yourself and your family? Depending on where you’re at right now, they run the gamut from simple goals like creating a morning routine to make getting out the door on time easier to creating long-term goals—like going back to school, relocating to be near family, managing your money more effectively, or improving your co-parenting relationship with your ex. https://verywellfitsa.pages.dev/posts/how-to-cope-with-pregnancy-insomnia/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-pregnancy-insomnia/ Insomnia comes in a few different forms. You can have trouble falling asleep when you try to go to bed or wake up in the middle of the night and have trouble going back to sleep. Between the various physical discomforts of pregnancy and the worries of bringing a child into the world, there may be plenty to keep you up at night. Taking medication to help you sleep during pregnancy can be risky, especially in the first trimester. https://verywellfitsa.pages.dev/posts/how-to-deal-with-gender-disappointment/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-gender-disappointment/ For some, the discovery that their little one isn’t the sex that they had predicted or hoped for—what’s commonly referred to as gender disappointment—sends them into a tailspin of negative emotions. While it can feel like a taboo topic, it is important to recognize that your feelings are valid. If you or someone close to you is experiencing gender disappointment, there are steps you can take to address and process your emotions so that you can welcome your baby with the happiness and excitement that you both deserve. https://verywellfitsa.pages.dev/posts/how-to-decide-if-family-counseling-is-right-for-you/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-decide-if-family-counseling-is-right-for-you/ But not all families are stable, healthy, and happy all the time. The stresses of modern life, the need for better ​work-life balance, a family crisis of one kind or another or mental health challenges for one or more family members can bring a family to its knees at any time. ​ Overview Children with disabilities, financial stresses, behavioral challenges, and just the ages and stages of different children can create challenges that may require some help to resolve. https://verywellfitsa.pages.dev/posts/how-to-find-your-child-if-he-or-she-is-missing/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-your-child-if-he-or-she-is-missing/ If you are like most parents, you immediately feel terror as you imagine the one hundred and one bad things that could be happening to your child. It is important to remain calm though, as what you do first might mean the difference between whether or not you have a happy ending. In addition to calling for help, the first thing to do is to check the places in and around your home that pose the greatest hazard to your child. https://verywellfitsa.pages.dev/posts/how-to-help-kids-socialize-safely-when-it-s-unavoidable/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-socialize-safely-when-it-s-unavoidable/ Once again, they must grapple with social distancing questions, mask requirements, and the developmental need for kids to socialize. All of this can feel particularly disorienting for parents, especially because the pandemic seemed to be winding down here in the United States. Add to that the confusion over what precautions vaccinated kids and parents need to take, and it is no wonder parents in the U.S. are scratching their heads about how to go about life in the midst of another upswing in COVID-19 cases. https://verywellfitsa.pages.dev/posts/how-to-pick-the-perfect-avocado-for-your-baby/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pick-the-perfect-avocado-for-your-baby/ Sadly neglected for a long time, avocados have become much more popular as more and more adults are eating them for their countless nutritional benefits. Avocado as a first food for baby is a nutritious and developmentally appropriate food for babies beginning solids. And actually, avocado would make wonderful first food for a baby if your little one has not started solids at all yet. No more need for that boring rice cereal when there are avocados around. https://verywellfitsa.pages.dev/posts/how-to-prepare-girls-for-puberty/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-girls-for-puberty/ In fact, according to research published in the Journal of Adolescent Health, an unexpectedly large number of girls and tweens report feeling ill-prepared for menstruation and changes occurring in their bodies as well as reproductive health. While many girls reported gaining puberty and menstruation information from one source such as their mother, sister or a teacher, they still felt the information was incomplete, inaccurate and provided too late. What’s more, some girls report feeling scared, traumatized and embarrassed by the arrival of their first period. https://verywellfitsa.pages.dev/posts/how-to-survive-the-holidays-after-a-miscarriage/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-survive-the-holidays-after-a-miscarriage/ You might feel reluctant to attend gatherings, not wanting to face pregnant relatives or friends with new babies. In addition, you might feel like everywhere you look, you see another reminder that there should be another pregnant belly, face in the family photo, and/or stocking on the fireplace. To make Christmas, Hanukkah, Kwanzaa, New Year’s Eve, or other holiday celebrations easier while you are grieving, try the following tips to help you cope. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-death/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-about-death/ While a parental instinct may be to guard kids from those painful moments, keeping the truth about death from your child may not best for them either. “Children need to learn that grief and sadness is okay and normal, and that there are ways to cope,” explains Rene Guilbeau, Director of Child Life and Creative Therapies at Children’s Hospital New Orleans. Death is a sensitive topic and it’s very important to consider your child’s maturity level when delving into it with them. https://verywellfitsa.pages.dev/posts/how-to-tell-your-family-you-don-t-want-kids/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-your-family-you-don-t-want-kids/ We’re here to help. We reached out to mental health professionals who offered advice about how to approach these conversations with family in an affirming, empowering way, as well as how to deal with any potential challenges that might arise. How to Approach the Conversation People who are childfree by choice usually have spent some time making peace with their reality. Studies have found that many childfree adults knew in their hearts that they didn’t want kids as early as their teen years. https://verywellfitsa.pages.dev/posts/how-weight-teasing-affects-body-image/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-weight-teasing-affects-body-image/ Consequently, a negative body image can lead to low self-esteem, which in turn, leads to other problems. In fact, many people with negative body images struggle with eating disorders, depression, and may even engage in self-harming behaviors. The Problem With Weight Teasing For children with overweight, losing weight is not easy. But when you add in bullying, it becomes even more difficult. These kids can feel trapped, alone, and helpless to change their situations. https://verywellfitsa.pages.dev/posts/hypothyroidism-and-pregnancy-considerations/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hypothyroidism-and-pregnancy-considerations/ You may have been diagnosed during some routine blood work or because of symptoms or complications. You may find out before you are pregnant at your preconception health care or in early pregnancy if your practitioner screens. Screening During Pregnancy There is no universal screening for hypothyroidism in pregnancy. If you are concerned about your thyroid because of family history, symptoms or other reasons, be sure to ask your practitioner for a simple blood test to screen for your thyroid-stimulating hormone (TSH) levels and your free T4 (thyroxine) levels. https://verywellfitsa.pages.dev/posts/increase-your-chance-of-having-twins/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/increase-your-chance-of-having-twins/ Twins occur when one fertilized egg separates into two embryos, creating monozygotic, or identical twins, or when two eggs are fertilized by different sperm, which results in dizygotic, or fraternal twins. While there is no real way to know ahead of time if either of these events will take place during conception, if you’re pregnant or planning to become pregnant, here are some factors that may increase the odds you’ll find yourself eating for three. https://verywellfitsa.pages.dev/posts/individuals-with-disabilities-education-act-idea-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/individuals-with-disabilities-education-act-idea-/ Understanding the IDEA Under the IDEA, all children with disabilities are entitled to a Free Appropriate Public Education (FAPE) in the Least-Restrictive Environment (LRE). Some students are also entitled to Early Intervention (EI) and an Extended School Year (ESY). The law specifies how schools must provide or can deny services. It also informs parents about their rights and how you might be able to work with the school district in the interest of your child. https://verywellfitsa.pages.dev/posts/infant-milk-allergy-in-breastfeeding-babies/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-milk-allergy-in-breastfeeding-babies/ While it’s true that much of the food that you eat does travel into your breast milk, you don’t need to eat dairy-free unless your baby has a diagnosed milk protein allergy and your doctor advises you to abstain. In fact, even if your baby does have a milk allergy, you may not need to skip eating dairy. Essentially, most babies will not react to any of the foods in their mother’s diet, occasionally, some will. https://verywellfitsa.pages.dev/posts/is-pepto-bismol-safe-for-kids-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-pepto-bismol-safe-for-kids-/ Instead, a children’s version of Pepto-Bismol is available for kids aged 2 to 11. Alternatively, you might try a natural method to address their symptoms. Here’s what you need to know about the dangers of using Pepto-Bismol for kids. The Dangers of Salicylates Regular Pepto-Bismol is a concern for children because its main ingredient is bismuth subsalicylate, a derivative of aspirin (acetylsalicylic acid or ASA). Medications containing ASA are associated with Reye’s syndrome, a rapidly progressing brain disorder that isn’t fully understood. https://verywellfitsa.pages.dev/posts/is-your-baby-ready-for-a-high-chair-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-baby-ready-for-a-high-chair-/ Many parents are eager for this time because transitioning into a chair can free you up a little in the kitchen and at the table. It also lets your baby join in some of the family’s activities, which is great for social development. In order to know when the time is right, there are some key developmental milestones to look for before placing your baby in the high chair. Sitting up without support and starting to eat solid foods are good indicators that your baby is ready for a high chair. https://verywellfitsa.pages.dev/posts/jennifer-o-donnell-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-o-donnell-verywell-family/ https://verywellfitsa.pages.dev/posts/julie-evans-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/julie-evans-verywell-family/ https://verywellfitsa.pages.dev/posts/kindergarten-math-curriculum-and-goals/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kindergarten-math-curriculum-and-goals/ Numbers and Counting Recognize and write numbers (anywhere from 0-10 to 0-30)Name ordinal numbers first through tenthShow sequencing to 20Demonstrate 1 to 1 correspondence to 20 by pointing to each object as it is countedCount to 10 by 2’sCount to 100 by 1’s, 5’s, and 10’sCount backward from 10 Sorting and Classifying Create sets and sometimes label them with the correct numeralJoin and separate sets of objects into equal groups and/or into sets of 0-10 or 0-20 (sometimes also asked to label sets with correct numeral)Sort and classify objects using one or more attributes such as position, shape, size, color, the number of corners, etc. https://verywellfitsa.pages.dev/posts/kindergarten-preparation-skills-and-activities/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kindergarten-preparation-skills-and-activities/ First of all, relax. Even as an adult, it’s easy to get caught up in parental peer pressure — watching what everyone else is doing and questioning your own beliefs and value systems. So take a deep breath and be confident in your own parenting instincts and skills. When it comes to kindergarten preparation, there are some things you can do, but most of them involve social niceties — making sure your child has good self-care skills, a sense of independence, and most importantly, an eagerness to learn. https://verywellfitsa.pages.dev/posts/kyle-name-meaning-origin-popularity/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kyle-name-meaning-origin-popularity/ Kyle is also a well-known Scottish last name whose origins can be traced back to an area in southwestern Scotland. Although it originated as a surname, Kyle has since been used most often as a first name for boys. It has also been used as a name for girls, most commonly in the early part of the century. How Popular is the Name Kyle? Kyle follows the trend of surnames that have become popular as a first name. https://verywellfitsa.pages.dev/posts/life-hacks-for-managing-twins-or-multiples/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/life-hacks-for-managing-twins-or-multiples/ We used a written chart to keep track of our babies’ routine. Each page represents one day’s schedule, with space to jot notes about feeding, diaper changes, and medications (if necessary). In the age of smartphones and tablets, an app like Baby Connect can take the place of a paper chart. It might take some time and determination to establish a routine, but these strategies can help.  https://verywellfitsa.pages.dev/posts/matthew-name-meaning-origin-popularity/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/matthew-name-meaning-origin-popularity/ Whatever the translation, it is a name with strong biblical origins, as Matthew was one of Jesus’s apostles and one of the writers of the New Testament. How Popular Is the Name Matthew? Matthew is one of those names that seems as though it will never diminish in popularity. In fact, it’s held a spot in the top 50 baby names in the United States for nearly six decades now. https://verywellfitsa.pages.dev/posts/meal-planning-on-a-budget-for-large-families/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meal-planning-on-a-budget-for-large-families/ Even if you throw organization to the wind and let everyone fend for themselves at dinnertime, you’ll likely end up with a sink full of dishes and a fridge full of half-used ingredients. Clearly, it’s best to plan ahead. The beauty of meal planning is that it puts you in control of your spending (and it can actually increase the variety of meals and snacks you can offer). We’ve rounded up several best practices to help you cut costs on feeding a large family, from the planning stages through actual meal prep. https://verywellfitsa.pages.dev/posts/movies-gifted-children-will-love/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/movies-gifted-children-will-love/ Here are ten good movies that will appeal to gifted kids. The “Harry Potter” movies bring the characters and the stories from the books to life. Gifted kids will be engrossed by the story of two children’s attempt to help E.T. get back home. My son watched this movie for the first time when he was about six years old, and from the first moment wanted nothing more than to go to a space camp ourselves—which we managed to make happen when he was eight. https://verywellfitsa.pages.dev/posts/naomi-name-meaning-origin-popularity/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/naomi-name-meaning-origin-popularity/ How Popular Is the Name Naomi? The given name Naomi has become more widespread since the 20th century. Naomi is the 52nd most popular girls name in the U.S., according to 2020 Social Security Administration data. The name Naomi has remained in the top 100 since 2010. According to the Social Security Administration, Naomi was at its peak popularity in 2020. Naomi is also a popular name in Israel, ranking at No. https://verywellfitsa.pages.dev/posts/newborn-baby-development-and-milestones/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-baby-development-and-milestones/ Newborn Physical Development In the beginning, you will notice that your baby uses jerky, uncoordinated movements that are sporadic and out of their control. If it seems like your newborn is pushing away your breast as you try to feed them, do not assume they mean anything by it. Movements in those early, early weeks are not intentional. However, as they reach their 1 month birthday, you will begin to notice a little more control over their body. https://verywellfitsa.pages.dev/posts/nicu-conversions-and-calculations/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicu-conversions-and-calculations/ Basic Measurement Units Nurses in the NICU talk a lot about fluid volumes and a lot about weights. Here’s one simple fact every parent or caregiver will learn early on the journey: 1 milliliter (ml) = 1 cubic center (cc) = 1 gram (g). Milliliter, cubic center, and gram are essentially interchangeable. When you hear one nurse say, “Your baby is eating 25ml” and another one says, “Your baby took 25cc from the bottle,” they are talking about equal amounts. https://verywellfitsa.pages.dev/posts/numbness-and-tingling-in-pregnancy/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/numbness-and-tingling-in-pregnancy/ Not only can these symptoms become irritating and sometimes very uncomfortable, but they may leave you asking, “What exactly is going on here?” Symptoms Below are the most commonly reported symptoms of numbness and tingling in pregnancy: An uptick in symptoms upon waking up, in the middle of the night, or when performing certain movements with your bodyFeels like a “pins and needles,” a loss of sensation, or a radiating burning or tingling that is accompanied by painPresents toward the middle or end of pregnancy, as weight gain and fluid retention increase https://verywellfitsa.pages.dev/posts/overcoming-embarrassment-and-other-obstacles-to-breastfeeding/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overcoming-embarrassment-and-other-obstacles-to-breastfeeding/ The physical techniques can be quite tricky, and often frustrating, to get the hang of. But, for some, the biggest challenge is getting past feelings of embarrassment about breastfeeding. Here’s what you need to know about overcoming any embarrassing feelings you may have about breastfeeding. Emotional Obstacles to Breastfeeding Nursing can bring up a lot of emotions, both positive and negative. Potentially, there’s the intimacy and power of nourishing your child with your own body. https://verywellfitsa.pages.dev/posts/parents-should-be-concerned-about-teen-use-of-tinder/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-should-be-concerned-about-teen-use-of-tinder/ Most online dating sites restrict underage users. Originally, Tinder did not, leading to a small percentage of users between the ages of 13 and 17. In 2016, however, following long-held concerns about the safety of underage users on the app, Tinder banned users under 18. Nonetheless, it is possible for underage users to manipulate the sign-in process to lie about their age and create an account. And even if your child is 18, there are still issues with dating apps that you should know about in order to help protect your teen. https://verywellfitsa.pages.dev/posts/perspectives-10-moms-on-having-mom-brain/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/perspectives-10-moms-on-having-mom-brain/ In fact, I forgot to hit “send” on several interview request emails to moms about mom brain; the ultimate mom brain experience. While mom brain—often defined as a feeling of forgetfulness or absent-mindedness—can be frustrating, annoying, and sometimes downright scary for new moms, it can also be an opportunity to take a step back and realize that it’s very normal to have that brain fog after having a baby. Below, moms share what mom brain feels like, tips for making it through, and a few stories to help you realize that mom brain could just be part of the process of being a mother. https://verywellfitsa.pages.dev/posts/postpartum-sleep-deprivation-can-age-new-parents/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-sleep-deprivation-can-age-new-parents/ Study Details The study, published in Sleep Health, collected data on 33 expectant mothers, ages 23 to 45. The Los Angeles-based participants were monitored during their pregnancies and into their babies’ first year of life. Researchers looked at DNA from blood samples and examined their epigenetic patterns. This means they analyzed the codes DNA uses to make proteins. These codes enable researchers to estimate a person’s biological age, as opposed to their chronological age. https://verywellfitsa.pages.dev/posts/reasons-you-might-think-you-re-pregnant/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-you-might-think-you-re-pregnant/ What Should I Do If I Think I’m Pregnant? If you suspect that you could be pregnant, you can either take a pregnancy test or you can wait for your period to come. If you get a negative result but your period still doesn’t come, take another test in a day or two. It’s possible to get a false negative if the pregnancy hormones haven’t reached a high enough concentration yet. https://verywellfitsa.pages.dev/posts/report-shows-child-drownings-remain-high/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/report-shows-child-drownings-remain-high/ A recent report released by the U.S. Consumer Product Safety Commission (CPSC) highlights the critical nature of water safety. The report notes that incidents of fatal child drownings remain high, as well as emergency room visits related to non-fatal drownings. Researchers note that the lack of swim lessons during the COVID-19 pandemic may cause those numbers to spike and emphasize the importance of lessons and water safety skills to help keep children safe this summer. https://verywellfitsa.pages.dev/posts/school-aged-kids-discipline-strategies-and-challenges/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-aged-kids-discipline-strategies-and-challenges/ Expect to see budding independence and increased cognitive abilities as your elementary-school student matures. Along with growing skills and autonomy, you also may experience more conflict and a steady testing of limits. For example, they may resist coming home from the playground in time for dinner, ask for a later bedtime and more screen time, or argue about whether their room is, in fact, clean enough. School-aged children may feel easier to parent at times because they can do more for themselves. https://verywellfitsa.pages.dev/posts/should-you-bank-your-baby-s-umbilical-cord-blood-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-bank-your-baby-s-umbilical-cord-blood-/ From ads in parenting magazines, direct mailings, and flyers in their obstetrician’s office, expecting parents are repeatedly told of their ‘once-in-a-lifetime chance’ to save their baby’s umbilical cord blood for possible use later to save his life. Since it doesn’t hurt to take a baby’s umbilical cord blood and it would, in fact, be discarded anyway, you wouldn’t think that there would be much of an issue with cord blood banking. https://verywellfitsa.pages.dev/posts/should-you-get-your-kids-the-pfizer-or-moderna-vaccine-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-get-your-kids-the-pfizer-or-moderna-vaccine-/ On December 8, 2022, the FDA extended the authorization for these bivalent boosters to children between 6 months and 4 years old. Young children who complete a primary series with Moderna can get a booster two months after their last shot. Children in this age group who have received one or two doses of the Pfizer three-shot primary series will get a Pfizer booster as their third shot. If they have completed the Pfizer primary series, they don’t need a booster right now. https://verywellfitsa.pages.dev/posts/skin-to-skin-contact-with-other-parent-may-help-infants-after-c-section-delivery/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skin-to-skin-contact-with-other-parent-may-help-infants-after-c-section-delivery/ After an uncomplicated vaginal birth, most hospital protocols indicate the newborn baby should be placed on the mother’s chest right away in order to initiate skin-to-skin contact. That’s because this type of touch, also referred to as kangaroo care, has been found to be incredibly beneficial to both babies and mothers. Investigating Kangaroo Care For this study, 95 full-term infants were separated into three groups: one was placed in an infant cot immediately following birth, another group was bundled and placed in their father’s arms, and still another was placed, naked except for a diaper, onto their fathers’ bare chests for skin-to-skin contact. https://verywellfitsa.pages.dev/posts/sue-kay-verywell-family/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sue-kay-verywell-family/ https://verywellfitsa.pages.dev/posts/tablets-are-up-to-50-off-during-amazon-prime-day-2022/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tablets-are-up-to-50-off-during-amazon-prime-day-2022/ To shop the sale, you’ll need to be a Prime member, so if you’re not one already, you can try out a free 30-day trial for access to all of the deals. After the trial, Prime costs $14.99 a month, giving you exclusive deals and free shipping on Prime items all year round. Whether you’re taking notes, drawing, making a grocery list, or surfing the web, this versatile tablet is sure to come in handy. https://verywellfitsa.pages.dev/posts/talkspace-online-therapy-review/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talkspace-online-therapy-review/ Pros & Cons In order to find out if Talkspace meets its mission, I did my own research and signed up for a one-month subscription that included four live video sessions and messaging-based therapy. We also surveyed 105 Talkspace users about their experience, had two other testers test other services, and compared the service to 54 other online therapy providers we also reviewed. What Is Talkspace? Founded in 2012, Talkspace is a telehealth service providing online therapy and psychiatric services to a wide range of clients including individual adults, teens, and couples. https://verywellfitsa.pages.dev/posts/the-10-best-mattresses-for-kids-of-2023/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-mattresses-for-kids-of-2023/ Whether you’re shopping for a crib mattress, twin mattress, or something larger, you’ll need to know the size of the bed frame you have along with the mattress’s thickness and firmness. It’s important to know the thickness and hardness of the mattress you’re buying for a child, as one that’s too thick or soft can be dangerous for young children. We carefully looked over design, including firmness and thickness, value, material, and ease of cleaning when reviewing products. https://verywellfitsa.pages.dev/posts/the-9-best-overnight-diapers-of-2023/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-overnight-diapers-of-2023/ It can take some trial and error to find the right overnight diaper for your baby. When analyzing overnight diapers, we considered absorbency, fit, and cost. All diapers should be absorbent and leakproof, but with overnight diapers the expectation is that they will hold more liquid for an extended period. Another important factor is fit. Overnight diapers should fit the baby comfortably, but also snugly in order to prevent leakage. https://verywellfitsa.pages.dev/posts/the-best-video-baby-monitors-according-to-lab-and-home-testing/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-video-baby-monitors-according-to-lab-and-home-testing/ To be clear, we shouldn’t rely solely on baby monitors to watch our children. “Just as a usual practice, I would advise parents, before they go to sleep, [to] check in on their baby and their child—and even quite frankly older children—that they are in their bed and that they’re safe,” Donna Hallas, PhD, RN, PPCNP-BC, director of the pediatric nurse practitioner program at New York University Rory Meyers College of Nursing, tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-bullying-statistics-everyone-should-know/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-bullying-statistics-everyone-should-know/ Since statistics started being collected, many teachers, bosses, and parents have developed a better understanding of bullying. However, many people still don’t understand how widespread bullying really is and why it’s such a problem. Here are some of the latest statistics on bullying in school and in the workplace. Peer Bullying in Childhood Children and teens may be picked on, ostracized, publicly humiliated, or targeted in a number of different ways by their peers at school. https://verywellfitsa.pages.dev/posts/the-fetal-fibronectin-test-for-preterm-labor/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-fetal-fibronectin-test-for-preterm-labor/ Preterm labor is defined by the American College of Obstetricians and Gynecologists (ACOG) as contractions and cervical changes that occur before 37 weeks of pregnancy, and preterm birth is a birth that occurs between weeks 20 and 37 of pregnancy. Preterm labor and birth are cause for concern because the health risks to a baby born during this time are increased, complete fetal development hasn’t yet occurred, and infant mortality is also increased. https://verywellfitsa.pages.dev/posts/the-latest-on-multisystem-inflammatory-syndrome-affecting-children-with-covid-19/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-latest-on-multisystem-inflammatory-syndrome-affecting-children-with-covid-19/ But by mid-April, various reports of a mysterious inflammatory illness affecting children began cropping up—first in the UK, then in New York City, the epicenter of the pandemic in the United States. Experts were initially confounded, but doctors soon established a link between this strange set of symptoms and exposure to COVID-19. Similar to Kawasaki disease but not quite the same, this illness has been dubbed Multisystem Inflammatory Syndrome in Children, or MIS-C. https://verywellfitsa.pages.dev/posts/the-moro-reflex-in-newborn-babies/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-moro-reflex-in-newborn-babies/ The startle reflex is the baby’s response to the sensation of falling and/or stimuli in their environment, such as loud, potentially threatening sounds and bright lights. When exhibiting the Moro response they will flex and thrust out their arms, hands, and legs, show a startled expression, and possibly cry. The reflex protects the baby by getting the attention of caregivers and may help to lessen the impact of a fall. https://verywellfitsa.pages.dev/posts/the-pandemic-s-impact-on-children-with-disabilities/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pandemic-s-impact-on-children-with-disabilities/ Children with disabilities have struggled to receive necessary care, even more than the general public during this difficult time. They have dealt with inaccessibility to needed healthcare and therapy. They’ve also dealt with emotional and mental stress. Understanding the toll of the pandemic lockdown on these children and their families is key, as well as looking for beneficial solutions. Children With Disabilities Can Be High-Risk COVID-19 Patients Questions about the reach and enormity of the COVID-19 pandemic emerged as quickly as the virus itself. https://verywellfitsa.pages.dev/posts/the-postpartum-doctor-visit-should-you-wait-six-weeks-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-postpartum-doctor-visit-should-you-wait-six-weeks-/ The Postpartum Period The time of your life after you have a baby is called the postpartum or postnatal period. It is broken down into three phases. When to See the Doctor In the past, a postpartum check-up was a one-time visit scheduled between four and six weeks after delivery. However, thoughts on postnatal care have changed in recent years. Health experts now consider postpartum care an ongoing process based on each individual’s needs. https://verywellfitsa.pages.dev/posts/the-ultimate-checklist-for-taking-your-preemie-home/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ultimate-checklist-for-taking-your-preemie-home/ But when the big day finally comes, when weeks or months of waiting finally come to an end and it’s time to take their sweet bundle of joy home, many parents feel utterly freaked out. Even though you can’t stand to leave your baby and you can’t wait to bring them home, it’s easy to feel unprepared when the day comes. The NICU is an overwhelming place. Parents are in a very unnatural role, sitting on the sidelines as nurses and doctors care for their babies. https://verywellfitsa.pages.dev/posts/the-ultimate-sports-camp-packing-list/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ultimate-sports-camp-packing-list/ Whether it’s a day camp, an overnight camp, or a week filled with your child’s favorite sport, let’s review a list of supplies you should pack. Don’t forget to label everything. Day Camp Packing List Many sports programs offer day camps only. Though you won’t need to pack a lot of items, it is good to send your child off with supplies to get them through the day. Backpack (ideally sturdy, but lightweight)Bagged lunchCombination lock (if necessary)Extra socksHat with a brim and/or sunglassesMedications your child takes regularly or might need (find out the camp’s policy on this in advance)Reusable water bottleSpending moneySports equipment and safety gear (make sure everything fits and is in good shape beforehand)Sunscreen, insect repellent, lip balm, hand sanitizerSwimsuit, goggles, and towel in a plastic or waterproof bagWindbreaker or sweatshirt (in case of chilly weather or rain) https://verywellfitsa.pages.dev/posts/theodore-name-meaning-origin-popularity/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/theodore-name-meaning-origin-popularity/ It was a relatively prevalent name in the Middle Ages because of its favorable meaning. In the centuries before Christ, notable inventors, mathematicians, philosophers, and rulers were named Theodore. Though not a Biblical name, Theodore became popular among early Christians of the Eastern Orthodox Church. In the 17th century, the name Theodore dropped in status among English Puritans due to its association with Roman Catholicism. How Popular is the Name Theodore? https://verywellfitsa.pages.dev/posts/types-of-childcare-providers/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-childcare-providers/ This means you are likely to find just what you need at a price that meets your budgetary constraints. Whether you only need help part-time or you want someone to watch your kids in your home around the clock, there are options for every need and budget. Ahead, find a closer look at the most common types of childcare providers. Daycare Providers Daycare is a childcare option where parents drop off their children during the day for care, supervision, and learning. https://verywellfitsa.pages.dev/posts/understanding-your-child-s-intelligence-test-results/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-your-child-s-intelligence-test-results/ Information The Information subtest reflects two factors in the child’s development of language and knowledge. The richness of the child’s verbal environment during his development is reflected in the fund of knowledge. The ability to store that knowledge in long-term memory, recall it, and verbally express it is an individual ability that is measured by the Information subtest. Similarities In order to store language and information in long-term memory, humans use a process of categorization and conceptualization that develops from the concrete to the abstract. https://verywellfitsa.pages.dev/posts/using-pull-ups-or-underwear-for-potty-training/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-pull-ups-or-underwear-for-potty-training/ The pros and cons of using Pull-Ups (and other brand name disposable training pants like Easy Ups by Pampers) will depend on your child’s age and personality as well as the situation (Are they in daycare? Do you need them to be trained for school soon? etc.) and your own ability to manage accidents. You may not actually know which option is best until you get started with toilet training. https://verywellfitsa.pages.dev/posts/ways-to-help-children-learn-to-entertain-themselves/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-help-children-learn-to-entertain-themselves/ Here’s how to help your kid learn this skill (as it doesn’t come naturally to everyone) and why it’s important. Why It’s Important for Kids to Learn to Entertain Themselves Kids need to learn to entertain themselves for a number of reasons, including supporting their overall development. “Being able to entertain themselves means kids are practicing problem-solving, creativity, and being part of a community,” says Anna Falkner, PhD, assistant professor of elementary education at the University of Memphis. https://verywellfitsa.pages.dev/posts/what-dichorionic-means-in-a-twin-pregnancy/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-dichorionic-means-in-a-twin-pregnancy/ But with twins, there can be a variety of combinations. There may be one or two placentas, one or two amniotic sacs, and one or two chorions. Terms like dichorionic or monochorionic are used to identify and describe the twins and refer specifically to the number of chorions, either two (one per baby) or one that is shared by both babies. What Is the Chorion? The chorion is the outer membrane of the fluid-filled amniotic sac surrounding a fetus in utero. https://verywellfitsa.pages.dev/posts/what-does-your-bishop-score-mean-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-your-bishop-score-mean-/ Your provider is probably keeping tabs on what your score is when you go for prenatal appointments in the last month of pregnancy, even if you’ve never heard of it before. Don’t worry—even if they are not be sharing it with you (because you’re too pregnant to be crunching numbers!), we can help explain how a Bishop score is calculated and how it informs them about the progress of your pregnancy. https://verywellfitsa.pages.dev/posts/what-is-a-perinatologist-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-perinatologist-/ MFM training also involves the assessment and treatment of fetal complications or conditions. These specialists often work with a general OB/GYN or midwife to provide care to patients, which can include supplementary and complementary care. Perinatologists are typically the go-to doctors for pregnant people who go to the hospital after an accident or other emergencies. When to See a Perinatologist Many women see a perinatologist during pregnancy, but some women might see a perinatologist before they get pregnant. https://verywellfitsa.pages.dev/posts/what-is-a-sahm-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-sahm-/ The Role of a SAHM SAHMs often play many diverse roles, meaning there’s not a single task that defines them. Typically, they handle many different jobs to keep the children engaged, fed, clean, active, and hitting developmental milestones, while also acting as the family’s housekeeper, organizer, social planner, treasurer, personal shopper, and chauffeur, among myriad other roles. While they’re vital to their family, some may not understand or value this role and may debate a SAHM’s contributions to society as a whole. https://verywellfitsa.pages.dev/posts/what-is-parents-day-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-parents-day-/ Parents’ Day may be a lesser-known holiday, but it has great significance in meaning. It was established almost 30 years ago and shines a spotlight on the tough yet rewarding job of being a parent. What is Parents’ Day? Parents’ Day is celebrated the fourth Sunday in July; this year it falls on July 25. It differs from the other traditional holidays in that it encourages organizations and government to help support parents in their roles as they raise children. https://verywellfitsa.pages.dev/posts/what-is-pregnancy-glow-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-pregnancy-glow-/ But what’s the science behind the popular term? And is it actually a real thing, or just another one of those old wives’ tales? Like pregnancy itself, “pregnancy glow” can look different on different people, points out Marisa Garshick, MD, a dermatologist at Manhattan Dermatology and Cosmetic Surgery Centers and clinical assistant professor of dermatology at New York Presbyterian-Cornell. Some pregnant people find they have more color in their face along with clearer skin, while others have the opposite experience. https://verywellfitsa.pages.dev/posts/what-is-the-ceiling-effect-in-tests-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-ceiling-effect-in-tests-/ Examples of Test Ceilings For example, a child might have to miss three questions in a row before the tester quits asking questions. However, the tester runs out of questions before the child can miss three in a row. This does not mean that the child hasn’t missed any questions. they may have missed one, answered a couple more, missed two, answered more, and so on until no more questions are available. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-think-you-are-in-preterm-labor/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-think-you-are-in-preterm-labor/ It is important to know the signs of preterm labor during pregnancy. Your midwife or doctor should go over the signs with you at a prenatal visit early in your pregnancy. This is particularly true if you are considered high risk for preterm labor. Some reasons that you may be considered high risk for preterm labor (labor before 37 weeks of pregnancy) include: You are carrying more than one babyYou have a history of preterm labor You have had previous surgery on your cervixYou have certain infections https://verywellfitsa.pages.dev/posts/what-to-do-if-you-want-a-baby-but-your-partner-doesn-t/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-want-a-baby-but-your-partner-doesn-t/ Engaging in open, honest communication can build to a positive resolution that keeps the couple together, says Karen Gail Lewis, EdD, MFT, MSW, a marriage and family therapist and author of multiple relationship and family therapy books. “Ideally, you have this discussion before the partnership, but even then sometimes people change their minds,” explains Lewis, who reports that this is a common relationship issue that often comes up in couples’ counseling. https://verywellfitsa.pages.dev/posts/what-to-know-about-gestational-surrogacy-now-legal-in-new-york/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-gestational-surrogacy-now-legal-in-new-york/ After years of work, the Child-Parent Security Act (CPSA) passed on April 2, 2020, legalizing gestational surrogacy in New York State. The law went into effect on February 15, 2021, paving the way for residents to hire and act as surrogates with protections in place. If you’re unfamiliar with the process, gestational surrogacy is when the surrogate does not provide an egg and has no biological relationship to the child they’re carrying. https://verywellfitsa.pages.dev/posts/which-words-should-parents-use-during-potty-training-/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/which-words-should-parents-use-during-potty-training-/ Language for Waste Whether to use the clinically correct terms for waste is a highly personal decision and frequently involves one’s own family history. People with parents who said “pee” and “poop” will likely use these terms with their children. There’s nothing wrong with either style. You won’t be doing your child any injustice or harm by using childish words to describe these things. They are a child, after all, and unless you plan to hide them away, they will eventually learn both the correct terms and some slang that might make you cringe. https://verywellfitsa.pages.dev/posts/why-picky-eating-in-toddlers-leads-to-a-poor-diet/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-picky-eating-in-toddlers-leads-to-a-poor-diet/ These periods of eating less or not opting for what adults may consider a “full meal” can make you nervous that your little one isn’t getting the nutrients they need for healthy growth and development. In fact, many toddlers simply eat one good meal each day and then just pick at their other meals. Can that be healthy? Sure. As long as they are gaining weight and growing and developing normally for them. https://verywellfitsa.pages.dev/posts/your-daughter-s-screen-time-could-warn-of-suicide-risk/ Sat, 07 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-daughter-s-screen-time-could-warn-of-suicide-risk/ Studies have shown that suicide risk for teens has increased dramatically in the last decade, and one, in particular, warns that teenage girls who spend hours a day looking at screens have the highest suicide risk not only in their teen years but in their early to mid-twenties as well. Published in the Journal of Youth and Adolescence, this study took place over a ten year period and included 500 adolescents–51% who were female and at the beginning were between 12 and 15. https://verywellfitsa.pages.dev/posts/10-nicu-parents-share-what-it-s-like/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-nicu-parents-share-what-it-s-like/ Below, moms who have encountered the NICU share their children’s diagnoses, their tips for handling it emotionally, and what others can do to support a NICU family. Jackie Rosen Why Was Your Baby Admitted to the NICU? She had transient tachypnea of the newborn, a condition that often occurs with C-sections. She was born by scheduled C-section three weeks early, all due to my numerous disabilities which led to my inability to physically handle the pregnancy anymore. https://verywellfitsa.pages.dev/posts/10-pregnant-black-mom-influencers-you-should-follow/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-pregnant-black-mom-influencers-you-should-follow/ They might not quite get how bothersome it is to pee so many times a day (or per hour). Or just how bad your back aches. These 10 Black mamas, however, likely can relate and are sharing their pregnancy journey every step of the way. Their content is knowledgeable, enjoyable, and also relatable. Keep reading to learn more about them. Christina Milian Christina Milian is an actor, singer, and songwriter. https://verywellfitsa.pages.dev/posts/10-things-to-stop-thinking-and-doing-after-miscarriage/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-to-stop-thinking-and-doing-after-miscarriage/ Emotionally, you may be all over the map after a pregnancy loss. Mentally, you’re probably feeling distracted and unable to handle simple tasks the way you used to. Physically, you may be exhausted and you may have trouble sleeping. You may also still be dealing with the physical aches and pains. Fortunately, there are many things you can do to ease up on yourself after a miscarriage. Trying to avoid these negative thoughts and activities may help you cope and get through your pregnancy loss so you’re truly ready to try again (if you choose to) at some point in the future. https://verywellfitsa.pages.dev/posts/10-tips-for-breastfeeding-with-a-blister-on-your-breast/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-breastfeeding-with-a-blister-on-your-breast/ If you develop a breast or nipple blister, determine which type of blister you have before you breastfeed your baby. If you have blisters on your breast from a herpes outbreak or contact with poison ivy, oak, or sumac, you should not breastfeed your child. However, if you get a friction blister from breastfeeding (specifically, the rubbing of your baby’s mouth against the skin on your breast), it might be painful, but it’s safe to continue to breastfeed. https://verywellfitsa.pages.dev/posts/3-parenting-strategies-that-make-kids-materialistic/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-parenting-strategies-that-make-kids-materialistic/ And while you may have found yourself thinking “enough is enough” when it comes to your kids having too much stuff, paring down and cutting back isn’t always easy. But giving kids too much stuff isn’t healthy. Kids who are given more than they need are at risk of turning into materialist adults. Research shows overindulged kids may experience lifelong consequences. They grow up to become dissatisfied and narcissistic adults. https://verywellfitsa.pages.dev/posts/5-ways-to-prevent-a-friend-from-bullying/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-prevent-a-friend-from-bullying/ Why Intervening Is Important Aside from the fact that bullying is wrong, bullying also hurts everyone involved. Not only is the victim impacted, but your friend who is doing the bullying also experiences mental health consequences. Bullying even cause psychological harm for those who witness it. For this reason, it’s in everyone’s best interest to intervene when you witness a friend bullying someone else. In fact, bullies count on witnesses being quiet and not saying anything about their behavior. https://verywellfitsa.pages.dev/posts/6-unexpected-places-to-find-stretch-marks-in-pregnancy/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-unexpected-places-to-find-stretch-marks-in-pregnancy/ Other factors include: Amount of weight gainNutrition and hydrationRate of weight gainSkin elasticityUse of skin products (more for the health of skin) If you do develop stretch marks, you may get them in places other than your belly. Here are a few places stretch marks can show up—some of which may be unexpected. Sometimes, you may notice that these start on one side your hips and move across to the other side in one big line. https://verywellfitsa.pages.dev/posts/7-ways-technology-is-changing-teen-romance/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-technology-is-changing-teen-romance/ How Technology Has Changed Teen Dating Here are seven ways technology is changing the teenage dating scene: 1. The Dating Pool Has Widened Your Experience: Your dating pool likely consisted of the teens in your high school, or perhaps the teens who lived in your neighborhood. If you were lucky, your friend may have introduced you to a cousin who went to another school. Your Teens’ Experience: Your teen has access to teenagers all over the world. https://verywellfitsa.pages.dev/posts/8-breastfeeding-facts/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-breastfeeding-facts/ While there are various modern developments available to help make breastfeeding easier, it’s important to be able to discern which advice is appropriate. Especially if you are struggling with breastfeeding, it can help to know these important details. Breastfeeding Shouldn’t Hurt It’s certainly common for breastfeeding to be painful for new parents—at least at first—but you don’t have to just deal with it. Most of the time, breastfeeding pain can be prevented or resolved. https://verywellfitsa.pages.dev/posts/active-family-games-for-game-night/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-family-games-for-game-night/ Outdoor Classics Take your game night to the backyard or park and play some old-fashioned, traditional favorites. Bonus points if you have some “when I was a kid, we used to … " stories to go along with them. Your kids will love that! It’s also fun to alternate. If you need some ideas, how about one of the 10 ways to play tag, or variations on good old kickball? There’s also hide-and-seek, four-square, and Red Light, Green Light. https://verywellfitsa.pages.dev/posts/allergy-symptoms-in-children/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/allergy-symptoms-in-children/ Allergy treatments are readily available as more and more allergy medications are available over the counter without a prescription. These include Allegra (fexofenadine), Astepro (azelastine), Claritin (loratadine), and Zyrtec (cetirizine). While treating for allergies if your child actually has a cold won’t do harm, it won’t relieve their symptoms either. So, it’s important to be able to tell the difference. When in doubt, be sure to consult a pediatrician. https://verywellfitsa.pages.dev/posts/alternative-feeding-supplementing-a-breastfed-baby/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alternative-feeding-supplementing-a-breastfed-baby/ Why a Breastfed Baby May Need to Be Supplemented Most babies can exclusively breastfeed for the first six months of life. However, there are some situations when a supplement may be necessary. Here are some of the reasons your doctor may recommend a supplement for your baby: Your baby is not latching on to the breast Your child is not gaining weight Your baby has a sucking issue such as a weak suck, a cleft lip/palate, or tongue-tie You’re breastfeeding a premature baby You’ve decided to breastfeed your adopted child You have a low breast milk supply You’re breastfeeding after breast surgery You have very sore nipples You have stopped breastfeeding and wish to start again https://verywellfitsa.pages.dev/posts/are-identical-twins-always-the-same-sex-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-identical-twins-always-the-same-sex-/ Twin Zygosity The different types of twins are classified by zygosity, or how many zygotes develop into fetuses. Fraternal, or dizygotic twins, form from two separate eggs that are fertilized by two separate sperm. The “di” in dizygotic means two, as in deriving from two zygotes (fertilized eggs). The terms identical and fraternal don’t describe what the twins look like, but actually how they form. Dizygotic twins may be the same sex or different sexes, just like siblings born in separate pregnancies. https://verywellfitsa.pages.dev/posts/are-used-car-seats-safe-for-your-baby-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-used-car-seats-safe-for-your-baby-/ While a used car seat might save money, it could also compromise safety. Most often, experts recommend buying a new car seat, due to potential safety issues with used car seats. However, if you’re considering a used car seat, confirming a variety of important details can make using one safer. Learn more about the safety concerns of using used car seats and how to know if the one you’re considering using is safe. https://verywellfitsa.pages.dev/posts/aurora-name-meaning-origin-popularity/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aurora-name-meaning-origin-popularity/ Aurora was the Roman goddess of the dawn. Helios, the sun god, and Selene, the moon goddess, were her brother and sister. Aurora rode across the sky each morning before her brother, Helios rode across with the sun. As she rode, she sprinkled dew over the land. Aurora had several children. Some of them were the winds Boreas, Eurus, Notus, and Zephyrus. She also gave birth to the morning star Eosphorus and the evening star Hesperus. https://verywellfitsa.pages.dev/posts/beta-hcg-levels-in-pregnancy-week-by-week/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/beta-hcg-levels-in-pregnancy-week-by-week/ Beta-hCG (β-hCG) is a test that measures the amount of human chorionic gonadotropin (hCG) in the blood. This hormone is produced as soon as 10 days after conception. In healthy pregnancies, levels of hCG increase rapidly in early pregnancy. An above-normal level can confirm pregnancy. Serial beta-hCG tests done over time can show if hCG levels are increasing, which is a sign that a pregnancy is proceeding normally. Aside from this, the beta-hCG test may also be used during evaluations of fertility treatments (a synthetic form of the hormone is sometimes used to help follicles mature and trigger ovulation), as well as when there are concerns that something may be wrong with a pregnancy. https://verywellfitsa.pages.dev/posts/bicornuate-uterus-definition-symptoms-causes-treatment/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bicornuate-uterus-definition-symptoms-causes-treatment/ Although bicornuate uterus is not that common in the general population occurring only 0.4% of the time, it is slightly more common among people who have had more than one miscarriage. In fact, 2.1% of people with multiple miscarriages have a bicornuate uterus. Of all uterine abnormalities that exist, bicornuate uterus is the most common and represents 26% of those abnormalities. Cervical insufficiency and preterm delivery could potentially cause a second-trimester miscarriage or pregnancy loss at birth if the baby is born too prematurely—before 24 or 25 weeks of pregnancy, the point before which a premature baby can potentially survive. https://verywellfitsa.pages.dev/posts/biggest-parenting-challenges-of-having-twins/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biggest-parenting-challenges-of-having-twins/ There are definitely some challenges when you have twins. This list examines some of the hardest things about having twins, from pregnancy all the way through the teenage years. The increased risks can add anxiety and fear to an already uncomfortable physical state. That’s why, from the very beginning, pregnancy is one of the hardest things about having twins. The physical exhaustion adds strain to an already stressful situation as parents learn to cope with multiple babies. https://verywellfitsa.pages.dev/posts/breast-milk-uses-and-home-remedies/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-milk-uses-and-home-remedies/ Overview There are certainly legitimate medical uses for breast milk , and hospitals use it in treatment plans for many types of patients. But, did you know that some people use breast milk in home remedies to treat a variety of minor conditions from diaper rash to bug bites and bee stings? Here are some of the interesting and alternative uses for breast milk. A Note of Warning Breast milk that is prescribed by a doctor and obtained through a legitimate milk bank goes through a screening and pasteurizing process to ensure it is safe. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-a-bath-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-a-bath-/ Thankfully, there’s good news: as long as the water isn’t too hot, there’s virtually no reason why you can’t luxuriate in a bath while you’re pregnant. Read on for what to know about taking a bath while pregnant, including in what circumstances it may be less safe, and what precautions you might need to take. Taking a Bath During Pregnancy Experts agree that taking a bath during pregnancy is generally not a problem. https://verywellfitsa.pages.dev/posts/carly-snyder-md-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carly-snyder-md-verywell-family/ https://verywellfitsa.pages.dev/posts/causes-and-prevention-of-sagging-breasts/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-prevention-of-sagging-breasts/ When Breasts Start to Sag There isn’t a specific age when you can expect your breasts to begin to sag. A person in their twenties can have droopy breasts, while someone in their forties can still have perky breasts. Because many things contribute to sagging breasts, people experience it at different times. Of course, age does eventually become a factor for everyone. If you escape drooping in your thirties and forties, you will most likely begin to notice the loss of elasticity and fullness in your breasts as you go through the hormonal changes of menopause. https://verywellfitsa.pages.dev/posts/childhood-neglect-could-leave-generational-imprint/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-neglect-could-leave-generational-imprint/ The study found that babies born to mothers who had experienced neglect in childhood were more neurologically primed to detect threat than babies born to mothers who had little or no trauma in their lives. The Study The aforementioned study reviewed 48 Black women and their newborns as part of a larger study. Both public and private hospital participants were included to ensure socio-economic diversity was represented in the results. https://verywellfitsa.pages.dev/posts/citing-kidney-risk-fda-warns-against-nsaid-use-in-pregnancy/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/citing-kidney-risk-fda-warns-against-nsaid-use-in-pregnancy/ Although it is widely accepted among obstetric and midwifery specialists that NSAIDs should be avoided in pregnancy, some women with chronic inflammatory conditions may be advised to continue taking NSAIDs during pregnancy. The latest recommendations have been released to alert treating medical staff and pregnant women to the newly recognized risks of NSAIDs in pregnancy. What Are NSAIDs? Non-steroidal anti-inflammatory drugs (NSAIDs) are a group of medications that commonly treat pain and fever by reducing the body’s inflammatory response. https://verywellfitsa.pages.dev/posts/claire-name-meaning-origin-popularity/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/claire-name-meaning-origin-popularity/ How Popular Is the Name Claire? Claire has been one of the top 500 girl names in the U.S. since 1973, but it has been particularly popular for the past two decades. In 1998, it was ranked at No. 91, appearing in the top 100 for the first time. Since then it has continued to rise, peaking at No. 40 in 2016. The latest statistics show that Claire at the No. https://verywellfitsa.pages.dev/posts/cognitive-exercises-strengthen-math-skills-in-children/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cognitive-exercises-strengthen-math-skills-in-children/ Published in Nature Human Behaviour, the study showed that activities for visual working memory and reasoning help youth improve their math scores more than spatial rotation tasks. The findings could impact the way that some STEM programs and employers use spatial ability to select candidates. Details of the Study Researchers analyzed data from 17,648 Swedish children ages six to eight years old. For seven weeks, the participants performed cognitive and mathematical training exercises, each with a specific focus. https://verywellfitsa.pages.dev/posts/colic-in-breastfed-babies-symptoms-and-how-to-help/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/colic-in-breastfed-babies-symptoms-and-how-to-help/ While there isn’t a clear-cut reason for colic, there are some breastfeeding-related issues that could contribute to symptoms. Here’s what you need to know about breastfeeding a baby with colic and how to get through those first few months. What Is Colic? Colic is excessive crying in healthy babies without an obvious cause. Babies with colic cry for more than three hours a day, more than three days a week, and for more than three weeks. https://verywellfitsa.pages.dev/posts/common-misconceptions-about-introverted-children/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-misconceptions-about-introverted-children/ The question is why? The simple fact is that some children are inherently introverted. It’s a characteristic that many people seem uncomfortable with, misconstruing it as a personality flaw by which a person is seen to be anti-social, troubled, or even arrogant. In dealing with their own anxieties, parents will often force an introverted child to interact with others in a way that is neither natural nor comfortable. If the outcome is not great, it only serves to confirm to the parent that something is wrong when, in fact, the only thing that may be askew is the parent’s expectation. https://verywellfitsa.pages.dev/posts/common-terms-used-in-labor-and-birth/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-terms-used-in-labor-and-birth/ Cervix: The opening or passage between the vagina and the uterus. Contraction: Rhythmic tightening of the uterus, usually causing the cervix to dilate and allow the passage of the baby. In labor, contractions get stronger, closer together and longer. Dilation: The enlarging of the cervix to ten centimeters. Effacement: The thinning of the cervix. Your cervix starts out being two inches long, and fifty percent effaced would be a one-inch thick cervix. https://verywellfitsa.pages.dev/posts/complications-during-labor-and-delivery/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/complications-during-labor-and-delivery/ It’s normal to feel worried about the possibility that something could go wrong when you go into labor. You might already know that you have risk factors that could make a complication more likely when you give birth. Your health care provider may also have explained to you that some complications can happen even if you do not have an increased risk. Here are a few of the more common labor and delivery complications that you might want to ask about, as well as what your care team will do to keep you and your baby safe. https://verywellfitsa.pages.dev/posts/complications-during-pregnancy-symptoms-and-diagnosis-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/complications-during-pregnancy-symptoms-and-diagnosis-/ Go to every prenatal visit. Have the tests and screenings your health care provider recommends, and always call your provider if you have any questions or concerns. Here is what you need to know about potential pregnancy complications including the signs and symptoms as well as the treatment options. When to Call Your Doctor If in doubt about any pregnancy symptom, it’s always best to call your doctor or midwife for advice. https://verywellfitsa.pages.dev/posts/current-baby-food-and-formula-recalls/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/current-baby-food-and-formula-recalls/ Below are the current recalls involving baby formula or baby food and corrective steps that are being taken. Similac, Alimentum and EleCare Recall February 17, 2022: Abbott has voluntarily recalled powdered formulas, including Similac, Alimentum, and EleCare, manufactured in their Abbott Nutrition facility in Sturgis, MI. The complaints received include three reports of Cronobacter sakazakii infections and one report of Salmonella Newport infection in infants. The recall does not include any liquid formula products. https://verywellfitsa.pages.dev/posts/does-my-body-hair-grow-faster-during-pregnancy-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-my-body-hair-grow-faster-during-pregnancy-/ Ahead, we spoke with experts about how and why body hair grows during pregnancy, how to safely remove the hair if you wish, and when you can expect the increased growth to subside. Is My Body Hair Growing Faster During Pregnancy? “Hair grows faster during pregnancy due to increased circulating estrogen prolonging the hair’s ‘growth’ portion of its life cycle,” says Monica Grover, OB/GYN and chief medical officer at VSPOT. https://verywellfitsa.pages.dev/posts/dr-becky-kennedy-founder-of-good-inside-interview/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-becky-kennedy-founder-of-good-inside-interview/ She thought of Instagram as a way to more broadly share her approach as a therapist. But when the COVID-19 pandemic hit, she rocketed to social media stardom thanks to her super-relateable posts. Whether talking about “Emotional Regulation” or “Marital Conflict Around Parenting Styles,” her approach deeply resonated with parents who were thrown into the pandemic with their young children. Both of these videos have thousands of views on Instagram. https://verywellfitsa.pages.dev/posts/emily-p-g-erickson-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-p-g-erickson-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-pregnancy/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-pregnancy/ The truth is, besides a healthy diet and regular visits to your healthcare provider, there isn’t much more you need to grow a baby. After all, you are only pregnant for nine months, so you don’t want to go overboard with spending or stocking up. Still, there are a few items that can help you get through your pregnancy with a little more ease that don’t cost a fortune. https://verywellfitsa.pages.dev/posts/feeding-and-breastfeeding-your-8-to-12-month-old/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/feeding-and-breastfeeding-your-8-to-12-month-old/ Breast milk is still an integral part of your baby’s diet until at least 12 months, when cow’s milk can be introduced in place of, or in addition to, breastfeeding. Typically, babies between 8 or 9 months old to one-year-old need between 7 and 8 ounces of breast milk per feeding. Babies between the ages of 8 and 12 months usually have three meals a day plus a few snacks. https://verywellfitsa.pages.dev/posts/fertility-issue-causes/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-issue-causes/ https://verywellfitsa.pages.dev/posts/free-handouts-for-childbirth-educators-and-doulas/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-handouts-for-childbirth-educators-and-doulas/ There are a lot of places to find free handouts to share with your students and clients. Here are some of the ones that I have gathered. Healthy Birth Practices These are written by Lamaze International and thoroughly researched. These six practices come with companion videos as well. They have an introduction to the care practices, Let Labor Begin on Its Own, Walk, Move Around, and Change Positions Throughout Labor, Bring a Loved One, Friend, or Doula for Continuous Support, Avoid Interventions That Are Not Medically Necessary, Avoid Giving Birth on Your Back, and Follow Your Body’s Urges to Push, and Keep Your Baby With You - It’s Best for You, Your Baby, and Breastfeeding. https://verywellfitsa.pages.dev/posts/help-your-partner-through-the-last-month-of-pregnancy/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-partner-through-the-last-month-of-pregnancy/ Here we take a look at what to expect and how your partner may feel so you can successfully support them and navigate the last month of pregnancy together. What to Expect in the Last Month of Pregnancy The last month of pregnancy can bring a mix of emotions—from relief to anxiety—as well as a range of physical challenges. Understanding how your partner may feel, physically and emotionally, is key to supporting them through this final stage. https://verywellfitsa.pages.dev/posts/how-being-a-bully-affects-future-development/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-being-a-bully-affects-future-development/ Negative Impacts People who are or were bullies are more likely to drop out of school than their peers. They are at increased risk of experiencing depression, anxiety disorder, and psychological distress, especially if they face up to the seriousness of their bullying behavior. Bullies are more likely to abuse tobacco, alcohol, and marijuana. They are more likely than their peers to engage in early sexual activity. Increased Risk of Problems With the Law Being a bully as a child or teen increases the odds of future run-ins with the law. https://verywellfitsa.pages.dev/posts/how-fibroids-affect-fertility-and-pregnancy/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-fibroids-affect-fertility-and-pregnancy/ What Are Fibroids? Fibroids are muscular tumors that may develop in the wall of the uterus. They are usually benign, meaning not cancerous. Fewer than 1 in 1,000 fibroids are cancerous. Fibroids fall into one of four categories based on the location of the growth: Intramural: In the wall of the uterusSubserosal: On the outside of the uterusSubmucosal: In the uterine cavityPedunculated: Outside the uterus, attached by a stem Fibroids range from small (seed-sized) to large (grapefruit-sized). https://verywellfitsa.pages.dev/posts/how-i-managed-my-pregnancy-symptoms-with-a-toddler/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-managed-my-pregnancy-symptoms-with-a-toddler/ https://verywellfitsa.pages.dev/posts/how-parents-and-experts-feel-about-school-mask-mandates/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-and-experts-feel-about-school-mask-mandates/ The superintendent quickly found herself on the phone with U.S. President Joe Biden, who asked some questions about community support. In response, the governor’s office considered taking away funding from the district, the Miami Herald reported, which would only hurt the kids they are trying to protect. The chaos in Broward County is not an isolated incident. This dilemma of mandatory masking (or not) is resulting in protests, petitions, and more happening all over the country as students return to schools during a major spike in infections due to the Delta variant. https://verywellfitsa.pages.dev/posts/how-pregnancy-dates-affect-miscarriage-and-pregnancy-loss/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnancy-dates-affect-miscarriage-and-pregnancy-loss/ A working knowledge of the key terms used in pregnancy dating is helpful in the treatment of miscarriages and other pregnancy losses. A due date, for example, is the estimated date of delivery (EDD, or sometimes EDC) or the date when a pregnancy reaches exactly 40 weeks from the last menstrual period. Pregnancy Dating Terms to Know Gestational age is the medical term for how many weeks and days of a pregnancy have passed. https://verywellfitsa.pages.dev/posts/how-religious-bullying-at-school-impacts-teens/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-religious-bullying-at-school-impacts-teens/ For example, Muslim girls who wear hijabs (head scarves) and Sikh boys who wear patch or daystar (turbans) are often targeted simply for wearing visible symbols of their religion. But the bullying is not limited to non-Western religions. Anyone can be bullied because of their faith. Research on Religious Bullying Although the research on religious bullying is minimal, it has become apparent over the last several years that this type of bullying is becoming more prevalent. https://verywellfitsa.pages.dev/posts/how-to-be-a-social-kid-in-the-2021-2022-school-year/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-a-social-kid-in-the-2021-2022-school-year/ Now that many kids are heading back to school, we are going to have to readjust back to “real life.” It won’t be automatic. Kids may have to learn or relearn how to handle social interactions and group situations. And since the pandemic is still very present in our lives, they will need to navigate social life around precautions as well. Older kids will need to navigate the intricate social world of peer groups with both safety and respect in mind. https://verywellfitsa.pages.dev/posts/how-to-be-an-awesome-aunt-when-you-don-t-have-kids/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-an-awesome-aunt-when-you-don-t-have-kids/ That said, embracing the role of aunt isn’t always easy, especially for women who cannot conceive. Many of the emotions and struggles of infertility can get in the way. Here’s how to get past those feelings and step into your Awesome Aunt shoes. Let Go of Jealousy Letting go of jealousy needs to come first. Dealing with envy and frustration may be the number one obstacle someone going through infertility must overcome. https://verywellfitsa.pages.dev/posts/how-to-be-tough-raising-mentally-strong-kids/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-tough-raising-mentally-strong-kids/ Tips for Raising Tough Kids Kids who are mentally strong are able to tackle problems, bounce back from failure, and cope with hardships. Helping kids develop mental strength requires a three-pronged approach. There are three ways to help kids become mentally strong. Help them learn to control their emotions so their emotions don’t control them.Show them how to take positive action.Teach them to replace negative thoughts with more realistic thoughts. https://verywellfitsa.pages.dev/posts/how-to-help-a-child-who-doesn-t-like-eye-contact/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-child-who-doesn-t-like-eye-contact/ Avoiding eye contact is a common sign of conditions like autism spectrum disorder (ASD) and social anxiety disorder (SAD), so it makes sense that parents may worry if they notice that their child seems to dislike looking people in the eye. However, averting their eyes occasionally in specific situations is not the same as habitually avoiding or disliking eye contact. Why Eye Contact Matters Eye contact plays a fundamental role in human interaction. https://verywellfitsa.pages.dev/posts/how-to-help-vaccine-hesitant-young-children-combat-their-fears/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-vaccine-hesitant-young-children-combat-their-fears/ This study analyzed data from the OxWell Student Survey on mental health and is the first study to ask children their thoughts and feelings about the coronavirus vaccine. Feeling disconnected from their school community and coming from a low socioeconomic background were also linked to a reluctance to get the jab, as was children’s belief that they had already had COVID-19. The results illuminate the need to help kids understand more about why getting vaccinated is important and to provide more resources to help younger children feel comfortable about getting vaccinated. https://verywellfitsa.pages.dev/posts/how-to-keep-your-kids-safe-at-a-water-park/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-kids-safe-at-a-water-park/ “When going to a water park, the same water safety measures apply as visiting a pool or body of water,” explains Florencia Segura, MD, FAAP, a pediatrician at Einstein Pediatrics in Virginia. As flocks of people start making their way to water parks in the summer, it is especially necessary to have a plan in place to keep your little ones safe while enjoying the attractions. We’ve gathered some of the tips you’ll need before heading to the water park, including safety precautions and items you should bring to make the most of your trip. https://verywellfitsa.pages.dev/posts/how-to-know-if-your-baby-formula-is-spoiled/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-your-baby-formula-is-spoiled/ “We take our responsibility to deliver high-quality products very seriously,” says Joe Manning, executive vice president of nutritional products at Abbott. “We internally identified the issue, are addressing it, and will work with our customers to minimize inconvenience and get them the products they need.” According to the company, most of the recalled products were distributed to hospitals, healthcare providers, distributors, and some retailers in the U.S., including Puerto Rico. https://verywellfitsa.pages.dev/posts/how-to-make-a-better-homework-schedule-for-your-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-better-homework-schedule-for-your-family/ A regular homework schedule establishes predictable times when homework is to be completed. Once the homework schedule has been in place for a few weeks, you may even find your child will begin doing their homework without needing to be reminded—although you may still need to monitor their work progress. Why Homework Schedules Are Effective If you’re struggling with homework completion in your household, or if you’re having daily battles about allotting the appropriate amount of time to homework, you’re not alone. https://verywellfitsa.pages.dev/posts/how-to-navigate-the-2022-baby-formula-shortage/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-navigate-the-2022-baby-formula-shortage/ Why Is There a Baby Formula Shortage? The answer is multifaceted. The COVID-19 pandemic has strained global supply chains, induced labor shortages, and increased demand for many products. On top of that, the ongoing conflict in Ukraine and related international sanctions have made certain products scarce. In addition, President Biden announced Operation Fly Formula, which directs the Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) to use Department of Defence (DOD) commercial aircraft to import infant formula that meets U. https://verywellfitsa.pages.dev/posts/how-to-spot-the-signs-of-an-unhealthy-friendship/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-the-signs-of-an-unhealthy-friendship/ “Young kids may not understand what healthy friendships look like or even realize that a friendship is unhealthy,” explains Michelle Risser, LISW-S, a mental health therapist. “For older kids, peer pressure, a desire to fit in, friend group alliances, or even social media pressure can contribute to staying in unhealthy social situations.” If you suspect that your child or teen is in an unhealthy friendship, it is important to be able to recognize the signs and know how to intervene. https://verywellfitsa.pages.dev/posts/how-to-use-a-swaddle-blankets-for-twins/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-a-swaddle-blankets-for-twins/ Picture a sweet, snuggly baby burrito. According to Dr. Harvey Karp, author of The Happiest Baby Guide to Great Sleep, swaddling resembles the constrained environment of the womb. It also keeps babies from waking themselves up if they startle or twitch and triggers a calming reflex that helps them sleep. Will it work for your twins? Well, if you are desperate enough for some shut-eye, anything that promotes sleep with twinfants is worth a shot! https://verywellfitsa.pages.dev/posts/identifying-speech-delays-in-multiples/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identifying-speech-delays-in-multiples/ Overview As a parent, it is often difficult to discern when language skills are developing normally and when a child might need some outside help. Multiples tend to experience a higher rate of speech and language development delays. Many factors contribute to a speech and/or language delay in multiples. Benchmarks According to a study published in 2019, most twins outgrow these language issues by 5 years of age. However, these general guidelines can help you determine if your child could be experiencing a delay: Between 12-24 months, your children should: https://verywellfitsa.pages.dev/posts/important-facts-about-miscarriage/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/important-facts-about-miscarriage/ If you have recently had your first encounter with miscarriage, whether it was your own or a friend or family member’s, here are the key things to know about miscarriage as you move forward.​ https://verywellfitsa.pages.dev/posts/is-the-covid-19-vaccine-safe-for-pregnant-people-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-the-covid-19-vaccine-safe-for-pregnant-people-/ “Pregnant individuals are at increased risk of severe COVID-19 infection, including death,” reads a statement representing 23 public health, medical, and scientific groups. “Data from tens of thousands of reporting individuals have shown that the COVID-19 vaccine is both safe and effective when administered during pregnancy.” Safety Data on the COVID-19 Vaccine and Pregnancy Pregnant people were excluded from early clinical trials of the Pfizer, Moderna, and Johnson and Johnson (J&J) vaccines now available in the U. https://verywellfitsa.pages.dev/posts/is-there-a-link-between-allergies-and-breastfeeding-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-there-a-link-between-allergies-and-breastfeeding-/ Allergies in Children Babies and children can experience the complete range of allergic conditions, such as allergic rhinitis (hay fever), skin allergies (most common in kids 0 to 4), food allergies, eczema, asthma, and more. Allergic reactions can be the result of immunologic changes in immunoglobulin E (IgE), an antibody formed by the immune system. They can also be non-IgE mediated, instead involving mast cells and basophils. Babies may come into the world predisposed to allergies, but they may not actually have reactions until they’ve had repeated exposure to an allergen. https://verywellfitsa.pages.dev/posts/james-name-meaning-origin-popularity/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/james-name-meaning-origin-popularity/ Because of its connection to Jacob, James is a Biblical name (two of Jesus’ apostles were named James). Due to its Scottish roots, it also has a royal connotation and became more widely popularized when King James VI took over the English throne in the 17th century. How Popular Is the Name James? Appropriately so for a name with Biblical and royal connections, James has reigned over almost every other boy name since 1900 according to the Social Security Administration’s rankings. https://verywellfitsa.pages.dev/posts/jocelly-meiners-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jocelly-meiners-verywell-family/ https://verywellfitsa.pages.dev/posts/jonathan-cluett-md-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jonathan-cluett-md-verywell-family/ https://verywellfitsa.pages.dev/posts/keys-to-being-a-successful-cubmaster/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keys-to-being-a-successful-cubmaster/ Parents can often be invited to serve as a volunteer den leader or Cubmaster while their kids are in the program. When a parent offers to be involved as a Scouter, they will need some help and resources to perform well and succeed in this commitment to their child and to the other scouts in the Cub Scout den or pack. A Cubmaster’s Major Roles Cubmasters have five major roles in the Cub Scouting program. https://verywellfitsa.pages.dev/posts/kids-lunch-boxes-and-food-safety/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-lunch-boxes-and-food-safety/ How to Keep Kids’ Lunches Safe To make sure your child’s school lunch is kept safe, be sure to take the following precautions: Get an Insulated Lunch Box or Bag According to FoodSafety.gov, using an insulated lunch box or bag and frozen gel packs can be one of the most effective ways to keep food cold—and safe—till lunchtime. Anything that should be refrigerated, such as a sandwich made with lunch meat, yogurt, and milk, should be kept cold in your child’s lunch box or bag. https://verywellfitsa.pages.dev/posts/kids-figure-skating-youth-sports-profile/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-figure-skating-youth-sports-profile/ The basics: Skating starts with learning how to balance on skates and move from point A to point B, usually in a “Learn to Skate” or basic skills program. Age kids can start: Toddlers of two and three years old can begin to skate, sometimes with a metal bar to hold onto for balance. Learn-to-skate lessons can begin at about age 4. Skills needed/used: Flexibility, muscle strength, endurance, balance and coordination. https://verywellfitsa.pages.dev/posts/learning-in-school-styles-subjects-and-more/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-in-school-styles-subjects-and-more/ https://verywellfitsa.pages.dev/posts/lgbtq-parent-influencers-to-follow-on-instagram/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lgbtq-parent-influencers-to-follow-on-instagram/ Many cities host large Pride parades. And you can celebrate with your family by marching along, doing rainbow-themed crafts, talking to kids about gender identity, or simply showcasing families that are proudly part of the community. We want to highlight some of our favorite LGBTQ+ parent influencers that you may want to follow. Whether you’re a part of the community yourself and looking for a little inspiration on what to do with your kids, or simply want to smile looking at photos of other loving families, here is a list of 10 LBGTQ+ influencers you should be following. https://verywellfitsa.pages.dev/posts/make-a-baby-sling-from-a-sheet/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/make-a-baby-sling-from-a-sheet/ Making a baby sling from material in your home will help keep your hands free and increase your mobility. What You Need to Make a Baby Sling All you need to create your own baby sling is a long length of fabric. Preferably, you would want to find a breathable fabric that doesn’t have a great deal of stretch or pull to it. A top sheet from your bed is the right size and texture to function perfectly in a pinch when you need to move quickly. https://verywellfitsa.pages.dev/posts/marisa-moore-mba-rdn-ld-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marisa-moore-mba-rdn-ld-verywell-family/ https://verywellfitsa.pages.dev/posts/marpac-dohm-classic-natural-sound-machine-review-soothes-baby/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marpac-dohm-classic-natural-sound-machine-review-soothes-baby/ You don’t have to be a parent to know that the one thing that often goes out the window when a new baby arrives is sleep. But investing in a solid white noise machine like the Marpac Dohm Classic Natural Sound Machine can help in creating a soothing sleep environment that will help you gain those zzzs back. Since it hit the market in 1962, the Marpac Dohm Classic has developed a cult following—and not just among parents. https://verywellfitsa.pages.dev/posts/mary-name-meaning-origin-popularity/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mary-name-meaning-origin-popularity/ How Popular Is the Name Mary? Mary was the most popular baby name for girls in America for over sixty years, from the 1880s until the year 1946. It dropped to No. 2 in the late 1940s and early 50s, as Linda took the No. 1 slot, but Mary rose to the top spot again from 1953 to 1961. The name Mary remained in the top 10 throughout the 1960s but dropped in popularity from the 1970s to the present. https://verywellfitsa.pages.dev/posts/medications-used-to-increase-the-supply-of-breast-milk/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medications-used-to-increase-the-supply-of-breast-milk/ How They Work These medications cause an increase in the level of prolactin, the hormone responsible for milk production, so they have the side effect of making breast milk. Under the direct supervision and monitoring of a doctor, these medications have been prescribed to help create, re-establish or increase the supply of breast milk for nursing mothers. Reasons They’re Prescribed You would like to breastfeed an adopted baby You have weaned your child and would like to start nursing again You are pumping for a baby in the hospital and your milk supply is low https://verywellfitsa.pages.dev/posts/milkies-milk-saver-bra-container-review/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/milkies-milk-saver-bra-container-review/ It does work well for its intended purpose, though for public use it’s a bit bulky and would probably be a hassle to get into place without attracting attention. Most breastfeeding moms probably could skip the Milk-Saver, but for moms who have a low breast milk supply, every drop counts, so the Milk-Saver could be extremely useful there. Pros Fits a variety of breast sizes and shapes well.Saves breast milk that would otherwise be wasted. https://verywellfitsa.pages.dev/posts/miscarriage-recovery-questions-and-answers/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-recovery-questions-and-answers/ The physical experience of miscarriage, on the other hand, is fairly predictable, depending on in which stage of the pregnancy it took place. If you’ve recently lost a pregnancy, you may get some small comfort from having an understanding of what is happening in your body. How Much Cramping Is Normal? If you have a miscarriage very early in your pregnancy—within the first several weeks—it will feel as if you’re having a heavy period with cramps that are more intense and painful than usual. https://verywellfitsa.pages.dev/posts/munchkin-deluxe-high-speed-bottle-warmer-review/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/munchkin-deluxe-high-speed-bottle-warmer-review/ Features This bottle warmer heats up bottles and baby food jars in 90 seconds. You adjust the heat for different size bottles and jars by the amount of water you put into the warming chamber. There is a small measuring cup that stores on the front. Once you’ve put the water into the warming chamber, you place the bottle inside, put the cover on if it fits around the bottle, and press the button on the front of the warmer. https://verywellfitsa.pages.dev/posts/neonatal-death-or-loss-of-a-premature-baby/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/neonatal-death-or-loss-of-a-premature-baby/ Because these losses often occur because of factors associated with the mom’s pregnancy, such as premature birth, some people consider neonatal death a form of pregnancy loss. What Neonatal Death Means Neonatal death is the loss of a baby less than 28 days old. SIDS and other losses of older infants (classified as post-neonatal death) are not within the scope of this article, which will focus on the loss of infants shortly after birth or after complications arising from prematurity. https://verywellfitsa.pages.dev/posts/no-baby-heartbeat-on-doppler-device/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/no-baby-heartbeat-on-doppler-device/ In most cases, a fetal Doppler will be able to detect a heartbeat by the end of the first trimester (around 12 weeks). Some providers do not begin checking for the heartbeat with a Doppler device before then to avoid causing unnecessary worry. What Is a Baby Doppler? A fetal Doppler, also known as a baby Doppler, is a handheld ultrasound device used to detect a fetal heartbeat. The device detects movement through sound waves. https://verywellfitsa.pages.dev/posts/non-milk-sources-of-nutrients-for-toddlers/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-milk-sources-of-nutrients-for-toddlers/ While milk is one of the most common dietary sources of calcium, vitamin D, and fat for toddlers, it is certainly not the only one. Many other foods also provide these important nutrients. Overview Dietary fats help the body absorb and store vitamin D. In turn, vitamin D aids in the utilization of calcium for bone and teeth formation, muscle contraction, and other essential functions in the body. Liquid milk is fortified with vitamin D, so kids who regularly drink milk or eat yogurt that is made with fortified milk are likely getting enough vitamin D through food. https://verywellfitsa.pages.dev/posts/over-the-counter-progesterone-to-prevent-miscarriage/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/over-the-counter-progesterone-to-prevent-miscarriage/ Why Some Women Use Progesterone Progesterone is a hormone that is associated with the menstrual cycle. A woman’s level of progesterone rises after ovulation and falls just before she gets her period. In pregnancy, the progesterone level should stay elevated. Progesterone works to maintain the uterine lining and, thus, indirectly nourish the developing baby. So one theory is that a low progesterone level during pregnancy could indicate that a woman has an insufficient uterine lining. https://verywellfitsa.pages.dev/posts/overview-of-common-fertility-treatment-drugs/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-common-fertility-treatment-drugs/ Medications intended to stimulate ovulation (fertility drugs) Medications intended to suppress or control the menstrual cycle (used during IVF) Medications intended to treat an underlying medical condition impacting your fertility Medications intended to treat other aspects of fertility Medications alone may be used, or they may be used alongside intrauterine insemination (IUI), IVF treatment, or surgical interventions. Even though infertility impacts men and women almost equally, women are still more likely to take fertility treatment drugs than men. https://verywellfitsa.pages.dev/posts/pamela-prindle-fierro-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pamela-prindle-fierro-verywell-family/ https://verywellfitsa.pages.dev/posts/preteen-party-favors-and-goodie-bag-ideas-for-tweens/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preteen-party-favors-and-goodie-bag-ideas-for-tweens/ Whether you’re planning a birthday party, Halloween party or another special event, don’t forget to send guests home with a bag full of fun treats. Sure, tweens may no longer be interested in finger puppets and tiny jars of Play-Doh, but there are plenty of age-appropriate goodies that are sure to please. When choosing your party favors, try to think of one larger, feature item you know the kids will flip over. https://verywellfitsa.pages.dev/posts/quiet-time-activities-for-toddlers/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/quiet-time-activities-for-toddlers/ We have good news though—although your little one may no longer need that mid-afternoon shut-eye, they do still need and benefit from a daily rest time. Read on to learn about how to transition your toddler from napping to playing independently for a stretch of time each day. When Do Most Children Stop Napping? Most kids will stop napping somewhere between 2 and a half and 5 years old. “Less than a tenth of kids are still napping at age 5, though many 4 year olds still nap,” says Leah Alexander, MD FAAP, a board-certified pediatrician in New Jersey and the senior editor of Amy Baby Review. https://verywellfitsa.pages.dev/posts/reading-activities-for-preschoolers/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reading-activities-for-preschoolers/ Once your child starts to show these signs, begin practicing reading by working on sight words, having a word of the day, and implementing reading activities. Pay attention to the cues that your preschooler is giving you and go slow. You won’t teach your child to read in a day. Instead, focus on building interest in reading and laying a foundation for reading skills that will develop as your child gets older. https://verywellfitsa.pages.dev/posts/reasons-children-enter-the-foster-care-system/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-children-enter-the-foster-care-system/ Why Children Are Put in Foster Care There are multiple grounds for children to be removed from their family homes and placed in foster care. Each case is unique and includes many factors for the court or social services representatives assigned to each family to consider. Decisions are made based on what is in the best interest of the child or children involved. Some of the most common reasons for a child to enter the foster care system include one or more of the following: https://verywellfitsa.pages.dev/posts/reasons-your-teen-may-be-stressed-and-how-you-can-help/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-your-teen-may-be-stressed-and-how-you-can-help/ In the short term, stress can be a good thing for your teen. It can motivate them to practice their sport in preparation for tryouts or inspire them to join a study group to prepare for a challenging class. But stress can also have a negative impact, especially if it is ongoing or not dealt with in a healthy way. Aside from the fact that their body is constantly “on,” stress that is left unaddressed can cause a number of physical and mental health issues. https://verywellfitsa.pages.dev/posts/relay-screen-free-phone-review/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/relay-screen-free-phone-review/ The required month-to-month subscription and the tricky channel switching feature that takes some getting used to doesn’t take away from the usefulness of the device. For your big kids who aren’t quite teens but are entering the early stages of independence, keeping in contact with them while they’re away from home is an important first step. While your kiddo might not be ready for a traditional cellphone, getting them an option that allows you to keep in contact when they are away from home is helpful for caregivers as well as great for teaching them responsibility. https://verywellfitsa.pages.dev/posts/respiratory-distress-syndrome-rds-in-premature-babies/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/respiratory-distress-syndrome-rds-in-premature-babies/ Your Premature Baby’s Lungs The working parts of the lungs are the alveoli, tiny sacs in the lungs that inflate with air when we breathe. Alveoli are covered with tiny blood vessels that carry oxygen from the air we breathe to the rest of the body. In premature babies, the alveoli don’t always work as well as they should. A chemical called surfactant usually keeps the alveoli open so that they fill easily with air and work efficiently. https://verywellfitsa.pages.dev/posts/robin-elise-weiss-phd-mph-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/robin-elise-weiss-phd-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-create-a-529-college-savings-plan-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-create-a-529-college-savings-plan-/ What can parents do to prepare? “Given the costs of education increasing, start to save and invest for these costs," says Will Rainey, the author of “Grandpa’s Fortune Fables.” “The power of compounding from saving over years and tax advantages can reduce the required contributions substantially, compared to not saving in advance.” College savings might come in many forms, but most American families consider a 529 plan first. “A 529 savings plan offers a way for households to save for college in a tax-efficient manner,” explains Raymond J. https://verywellfitsa.pages.dev/posts/should-you-discipline-your-kids-differently-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-discipline-your-kids-differently-/ Creating completely different behavior plans for each child, however, could be overwhelming. A different set of rules and completely different consequences for each child could lead to complete chaos as you try to remember how to handle each child’s misbehavior. You can, however, tailor your discipline strategies to meet each child’s needs. A slightly different approach to a sensitive child as compared to a fearless child can be instrumental in helping everyone in your family grow together. https://verywellfitsa.pages.dev/posts/signs-of-teething-while-breastfeeding-your-baby/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-teething-while-breastfeeding-your-baby/ What’s more, an infant or toddler who’s teething can be cranky and want to nurse more often than usual for comfort. Or their gums may be so swollen they don’t want to nurse at all. Breastfeeding a baby whose teeth are starting to sprout can be a challenge, but it’s certainly manageable. If you want to continue nursing, there is no need to wean when your baby’s teeth begin to emerge. https://verywellfitsa.pages.dev/posts/skills-children-learn-in-first-grade-language-arts/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skills-children-learn-in-first-grade-language-arts/ First-grade language arts instruction builds on the skills children are expected to have learned by the end of kindergarten, moving them from reading readiness to actual reading skills. It also aims to expand their written skills from letters and words to complete sentences and complex thoughts. While curriculum can vary by state and even school district, there are generally accepted targets children are expected to meet by the end of their first year in elementary school. https://verywellfitsa.pages.dev/posts/skills-you-need-to-master-before-being-a-foster-parent/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skills-you-need-to-master-before-being-a-foster-parent/ To help you prepare, we’ve compiled a checklist of key considerations and skills needed to be a successful foster parent. While there is much more to fostering a child and knowing for sure that you’re ready, this list is a great place to start. Honest Self-Evaluation Before jumping into foster care, most families spend two or three years just thinking about it. Here are a few points to consider before making the final decision on whether or not to take on foster care. https://verywellfitsa.pages.dev/posts/specially-designed-instruction-for-learning-disorders/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/specially-designed-instruction-for-learning-disorders/ What Is Specially Designed Instruction in Special Education? SDI is also known as specialized instruction, individualized instruction, or differentiated instruction. Under the Individuals with Disabilities Education Act, the federal law governing special education programs, every student’s Individualized Education Plan (IEP) must include several elements about how these students will achieve academic goals. Among these elements is a description of specially designed instruction. SDI refers to the teaching strategies and methods used by teachers to instruct students with learning disabilities and other types of learning disorders. https://verywellfitsa.pages.dev/posts/students-with-multiple-disabilities/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/students-with-multiple-disabilities/ Multiple Disabilities Versus Multiple Diagnoses It’s important to note that there is a difference between “multiple disabilities” and “multiple diagnoses.” That’s because a child may have multiple diagnoses as a result of having been seen by multiple practitioners—but not fall into the “multiple disabilities” category. For example, a child with high functioning autism spectrum disorder might have collected additional diagnoses such as social anxiety, sensory dysfunction, and social communication disorder before finally being diagnosed with autism. https://verywellfitsa.pages.dev/posts/superovulation-risks-and-success/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/superovulation-risks-and-success/ Superovulation comes with several risks, including multiple pregnancies (such as twins or triplets), ovarian hyperstimulation syndrome, and ovarian torsion. There are also potential risks and side effects related to what kind of treatment is being used, as well as risks associated with the fertility drugs chosen. Fertility Drugs Superovulation or controlled ovarian hyperstimulation should not be confused with ovulation induction. During ovulation induction, Clomid (clomiphene) is commonly used for induction with the goal that the ovaries will produce and release a healthy egg. https://verywellfitsa.pages.dev/posts/tamar-kane-ms-rd-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tamar-kane-ms-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/teens-sleep-quality-diminished-due-to-covid-19-worries/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-sleep-quality-diminished-due-to-covid-19-worries/ Further exacerbating these issues, a new study shows many teens are also dealing with problems falling asleep. Published in the Journal of Adolescence, the study found that teens’ sleep quality has been diminished due to concerns related to the COVID-19 pandemic. About the Study Researchers with the University of the Sunshine Coast (USC) studied 30 teens with a median age of 14. The participants, based in Queensland, Australia, were already part of an ongoing longitudinal adolescent brain study where they were asked general questions about sleep quality. https://verywellfitsa.pages.dev/posts/the-10-best-baby-socks-for-newborns-through-early-walkers/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-socks-for-newborns-through-early-walkers/ “Around the house, it is probably easier not to wear socks,” pediatrician Heather Shafi, MD, tells Verywell Family. But when it’s chilly out or your kiddo is wearing shoes, socks are an important layer to protect the feet from blisters, the elements, and anything else. Look at materials, style, value, and your baby’s comfort (’cause they’ll let you know!) when you stock up on socks. For this list, we researched socks in a variety of styles, prices, and materials, all of which have a reputation for quality and for staying on tiny toes. https://verywellfitsa.pages.dev/posts/the-17-best-toys-for-7-month-olds-of-2023-by-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-17-best-toys-for-7-month-olds-of-2023-by-verywell-family/ When shopping for toys for 7-month-olds, keep in mind that they love to explore using their mouths, which means any small part poses a choking risk. We carefully considered toy safety, design, value, developmental milestones, and ease of cleaning when reviewing products. Here are the best toys for 7-month-olds on the market. Both of these toys are great for helping kids work on motor skills, further their cognitive development, and get familiar with colors, shapes, and cause and effect. https://verywellfitsa.pages.dev/posts/the-42-best-toys-for-3-year-olds-of-2023-by-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-42-best-toys-for-3-year-olds-of-2023-by-verywell-family/ “Toys that allow them to make-believe and be imaginative are key, as this is a growing interest in this age,” Justin Schreiber, DO, MPH, the Co-Chair of the School Health Committee and a member of the Pennsylvania Chapter of the American Academy of Pediatrics, tells Verywell Family. Safety is of the utmost importance when it comes to kids’ toys. Consider whether the toy contains any small pieces or button batteries to avoid a potentially dangerous situation. https://verywellfitsa.pages.dev/posts/the-7-best-cookbooks-for-kids-according-to-a-dietitian/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-cookbooks-for-kids-according-to-a-dietitian/ Which cookbook you choose will also largely depend on your child’s tastes, preferences, and age. Nothing will get them more excited to cook with you than to cook the food they love most. We researched a variety of cookbooks, considering ingredients, recipes, safety plans, taste, and the author’s credibility. Here are the best cookbooks for kids, according to a dietitian. The book brings their scientific and exploratory approach to young chefs everywhere with over 100 kid-tested meals, snacks, drinks, and treats. https://verywellfitsa.pages.dev/posts/the-7-best-pacifiers-of-2023-by-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-pacifiers-of-2023-by-verywell-family/ Pacifiers come in a variety of sizes and nipple shapes, including those that mimic a human nipple and orthodontic pacifiers designed to prevent future misalignment of teeth. It’s also important to get a one-piece model with a large enough mouth shield to prevent choking. “I would recommend a [pacifier that is] BPA-free, dishwasher safe and without pieces that can come off, posing a choking hazard," board-certified pediatrician Jen Trachtenberg, MD tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-8-best-books-to-read-during-black-history-month-for-kids-of-2023/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-books-to-read-during-black-history-month-for-kids-of-2023/ Pick a book that will pique your child’s interest but still contains historically accurate and up-to-date information about Black culture and history. We carefully considered age recommendations, kids’ appeal, historical and cultural accuracy, and empowerment when reviewing products. Here are the best books to read with kids during Black History Month (and anytime you want to celebrate Black bravery, achievement, and innovation). Price at time of publication: $15 Price at time of publication: $17 Price at time of publication: $8 Price at time of publication: $18 Price at time of publication: $19 Price at time of publication: $8 Price at time of publication: $9 Price at time of publication: $24 https://verywellfitsa.pages.dev/posts/the-8-best-booster-seats-of-2023-by-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-booster-seats-of-2023-by-verywell-family/ When it comes to actually choosing the style and design of your child’s booster seat, the University of North Carolina Highway Safety Research Center suggests incorporating your kiddo’s opinion into the process. “Kids who are old enough to ride in a booster seat are also old enough to have an opinion about some of the comfort and style choices. Kids are more likely to ride in a booster seat without complaint if they have had a voice in choosing the seat," a rep from the center tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-8-best-cord-blood-banks-of-2023/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-cord-blood-banks-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-parenting-books-for-toddlers-of-2023/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-parenting-books-for-toddlers-of-2023/ While the author doesn’t need to be a medical doctor or world-renowned expert, make sure they are credible and the book aligns with your lifestyle and family. We carefully considered author credibility, reputable information, lifestyle alignment, and value when reviewing products. Here are the best parenting books to read when you are raising a toddler. Frost’s five-step program is easy to digest and zeroes in on key problem areas including sleep, food, learning, play, and manners. https://verywellfitsa.pages.dev/posts/the-best-thermal-underwear-for-kids-of-2023-by-verywell-family/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-thermal-underwear-for-kids-of-2023-by-verywell-family/ Thermal underwear is a must-have for winter months—the easy-to-layer garment is lightweight, tight-fitting, and thin, so it fits nicely under bulkier layers like a sweatshirt or sweatpants. Thermal underwear is particularly useful if your child plays sports or likes to hike, ski, or play in the snow. “It’s important to dress children in layers when performing those activities so that it allows them to have the optimal comfort level,” says Nilong Vyas, M. https://verywellfitsa.pages.dev/posts/the-effect-of-day-care-on-a-child-s-success-in-school/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-effect-of-day-care-on-a-child-s-success-in-school/ Starting in 1991, NICHD researchers tracked more than 1,350 children from birth through various childcare settings (at home with a parent, relative or nanny, or at day care) to elementary school. It found that children who spent time in “high quality” day care centers as youngsters had better vocabulary by the fifth grade than those who hadn’t. But the study also found that day care charges had more behavior problems, even accounting for the child’s gender, family income, and quality of the daycare center. https://verywellfitsa.pages.dev/posts/the-truth-about-tampons-virginity-and-teenage-girls/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-truth-about-tampons-virginity-and-teenage-girls/ Discuss facts about menstruation hygiene products with your teen so she understands exactly what is happening with her body—and that choosing to use tampons will not impact her virginity. She may hear kids at school discuss this with terms like “pop her cherry,” “lose her virginity,” or other crude phrases that can cause worry, confusion, and embarrassment. It is also good to talk about what it means to be a virgin and the values your family has when it comes to sex. https://verywellfitsa.pages.dev/posts/tips-for-teaching-kids-about-fire-safety/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-teaching-kids-about-fire-safety/ Also, create a designated meeting space outside of your home (say, your mailbox if it is at the end of your sidewalk or driveway). Make sure kids know to go there and wait for you. https://verywellfitsa.pages.dev/posts/treatment-for-a-second-trimester-miscarriage/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treatment-for-a-second-trimester-miscarriage/ Unlike an early miscarriage, you may not have as much choice in your treatment options. Your plan of care may be determined by circumstances outside your control, such as infection or preterm rupture of membranes (also called the bag of waters). Your physician will advise you about any options you have and help you make an informed decision about the right treatments for your individual needs. Please note that these treatments may also apply to women who require a medically indicated termination. https://verywellfitsa.pages.dev/posts/vanishing-twin-syndrome-causes/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vanishing-twin-syndrome-causes/ Sometimes the term “vanishing twin” is used for any pregnancy in which one baby in a multiple pregnancy is lost while the other survives, even if the twin has not technically vanished. Usually, the term is reserved for a twin that vanishes in the first trimester. How Common Is Vanishing Twin Syndrome? Studies suggest that vanishing twin syndrome occurs before the 12th week of pregnancy in around 36% of pregnancies with two fetuses, and in more than 50% of pregnancies with three or more fetuses. https://verywellfitsa.pages.dev/posts/variants-landing-more-pregnant-people-in-the-hospital/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/variants-landing-more-pregnant-people-in-the-hospital/ In fact, research has found that increasing numbers of people have been hospitalized with COVID-19 while pregnant. It appears that the vast majority of these cases are due to the Delta variant. Further, researchers found that almost all of the COVID-19-positive pregnant people who needed hospitalization were not vaccinated. “Being pregnant and not vaccinated puts a woman at greater risk for severe disease and hospitalization,” says Katherine Wolfe, MD, a maternal-fetal specialist, and director of the Diabetes and Pregnancy Program at Akron Children’s Hospital in Ohio. https://verywellfitsa.pages.dev/posts/what-is-a-rainbow-baby-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-rainbow-baby-/ The symbolism of the term comes from the idea that a rainbow only appears after the darkness of a rainy, stormy sky—just like rainbow babies are only born after the pain of loss. First coined by grieving parents on blogs and chat rooms, the term has grown in popularity with the rise of social media. Today, many people associate it with rainbow-themed pregnancy announcements and baby photos that are meant to convey hope and healing. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-kid-is-caught-with-drugs-at-school/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-kid-is-caught-with-drugs-at-school/ In fact, the most recent statistics indicate that as many as 20% of high school teens have sold, been offered, or received drugs on school property. Still, this doesn’t negate the need to address the issue. Here’s everything you need to know about getting your teen the help they need. Overview of Teen Drug Use While the National Center for Drug Abuse Statistics reported that teen drug use is holding steady, the annual Monitoring the Future (MTF) survey shows the lowest levels in the past 20 years. https://verywellfitsa.pages.dev/posts/what-to-know-about-unemployment-and-child-support/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-unemployment-and-child-support/ It’s important to understand how child support payments can alter unemployment benefits. A non-custodial parent who has an active child support order and loses their job will likely have questions about unemployment and child support. Unemployment Benefits You are still obligated to pay child support when unemployed. If you skip payments, you will still have to pay them eventually, sometimes with interest. Or you may be found in contempt of your child support order, which could mean fines or even jail time. https://verywellfitsa.pages.dev/posts/when-can-your-newborn-go-outside-in-a-stroller-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-your-newborn-go-outside-in-a-stroller-/ However, you should take some precautions to support your baby’s health and safety when you taken them outside. Know where it’s safe to go with your newborn, how to dress them appropriately, and how to protect them from the elements. Avoid Large Crowds It’s fine to take your newborn out in the yard, on a stroll around your neighborhood, or to a quiet park. In the first week, you’ll also take your baby to their first well-child visit. https://verywellfitsa.pages.dev/posts/when-do-babies-get-tears-all-about-infant-tears-and-crying/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-get-tears-all-about-infant-tears-and-crying/ At about two weeks old, newborns make just enough tears to keep their eyes moist. They don’t produce real tears that you can see when they cry. Infants often don’t develop real tears that you can see until they are about two months old. When Do Babies Start Making Tears? Babies’ eyes aren’t completely dry at birth, but they have minimal moisture. Newborns start making more tears once their lacrimal glands are fully developed. https://verywellfitsa.pages.dev/posts/when-is-the-best-time-of-day-to-conceive-a-baby-/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-the-best-time-of-day-to-conceive-a-baby-/ We turned to the experts to learn more about that special fertile window, and if there’s a part of the day that really boosts your odds of getting pregnant. Conception 101: What Are the Chances of Getting Pregnant? Before taking a look at the day-to-day, let’s think about conception as a whole. Of course, there are a few different methods, whether we are discussing heterosexual intercourse or artificial insemination, which is a popular strategy among LGBTQ+ couples. https://verywellfitsa.pages.dev/posts/why-working-memory-helps-children-learn-to-read/ Fri, 06 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-working-memory-helps-children-learn-to-read/ Reading readiness skills are so important that many programs for preschoolers focus on developing those skills. In preschool and kindergarten, for instance, children learn the alphabet and the sounds the letters represent. This is not an easy task, which is why in some kindergarten classes and in many preschools, children focus on one letter each week. Unless children can understand the letter and sound connection, they will have trouble learning to read. https://verywellfitsa.pages.dev/posts/10-ways-to-deal-with-disrespectful-children/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-deal-with-disrespectful-children/ No matter where your child falls on the spectrum, it’s important to address disrespect before it gets worse. A 2015 study conducted by researchers at the University of Virginia found that disrespectful children are likely to become rude adults. While you might be tempted to excuse disrespect by saying things like “Kids will be kids,” brushing it off won’t do your child any favors. Kids need to learn how to treat others with respect so they can develop healthy relationships with peers, authority figures, and family members. https://verywellfitsa.pages.dev/posts/12-st-patrick-s-day-activities-for-toddlers/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-st-patrick-s-day-activities-for-toddlers/ Let’s explore some simple projects that are perfect for toddlers when St. Patrick’s Day comes around. As with all activities that involve cooking and art supplies, remember to give your toddler close adult supervision. To create the stencil, simply draw a shamrock shape on a rigid board (scrap cardboard works perfectly). Cut it out with an Exacto knife or similar blade tool. Give your toddler some green crayons and a piece of paper and show them how to color inside the shamrock. https://verywellfitsa.pages.dev/posts/20-extended-car-trip-activities-for-large-families/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-extended-car-trip-activities-for-large-families/ To minimize screen time—and the bickering over whose turn it is with a device—get back to basics on a long car trip with old-school family activities. These wholesome pastimes don’t just fill the space until you reach grandma’s house or the Grand Canyon. They also build camaraderie, create happy family memories, and (in some cases) foster brain development and skills mastery. Here are 20 activities large families can try for good, clean fun in the car. https://verywellfitsa.pages.dev/posts/32-weeks-pregnant-baby-development-symptoms-and-more/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/32-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 32 Weeks At 32 weeks, a baby is over 11 1/2 inches (29.3 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length). The baby’s height is about 16 1/4 inches (41.6 centimeters) from the top of their head to their heel (crown-heel length). This week, the baby weighs over 4 pounds (1,901 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/50-black-baby-names-meanings-origins/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-black-baby-names-meanings-origins/ Popular Black Baby Names for Girls Here are some of the most popular and unique Black baby names for girls along with their meanings, origins, and other interesting information. Aaliyah Origin: Arabic Meaning: High, lofty, sublime Alternative Spellings & Variations: Alaiya, Alaya, Alayah, Aleah, Alea, Aliah Famous Namesakes: R&B singer Aaliyah Peak Popularity: Aaliyah has been a top 100 name since 2001, the year R&B singer Aaliyah died in a tragic plane crash. https://verywellfitsa.pages.dev/posts/50-viking-baby-names-meanings-and-origins/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-viking-baby-names-meanings-and-origins/ Though some Viking baby names are quite popular, many are unusual enough in much of the world that you aren’t likely to encounter others with the same name—a plus for many parents seeking a unique name for their child. Popular Viking Baby Names for Girls Here are some of the most popular and unique Viking baby names for girls, along with their meanings, origins, and other interesting information. Agatha Origin: Viking, GreekMeaning: GoodheartedAlternative Spellings & Variations: Aga, Agacia, Agata, Agathe, Agathi, Agatka, Agatta, AgethaFamous Namesakes: Agatha Barbara (former and first woman president of Malta) Agatha Christie (British author)Peak Popularity: Agatha peaked in popularity in 1913, when it ranked No. https://verywellfitsa.pages.dev/posts/7-reasons-calling-the-police-on-your-child-won-t-work/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-reasons-calling-the-police-on-your-child-won-t-work/ 7 Reasons Not to Call the Police Instead, consider the following seven reasons why calling the police on your child for misbehaving isn’t a good idea. It Undermines Your Authority Calling the police reinforces that you don’t have any effective ways to discipline your child at home. It also shows that you need the police to serve as your backbone. Discipline gives children a sense of security. Children need to feel confident that you can keep the situation under control—even when they can’t control themselves. https://verywellfitsa.pages.dev/posts/7-things-to-know-before-you-see-a-fertility-doctor/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-things-to-know-before-you-see-a-fertility-doctor/ Either way, expect to go through an array of evaluations and tests to determine what may be interfering with your efforts to get pregnant. Here’s an overview of things it will be useful to know before you see a fertility doctor. These will include blood work, physical examinations, and a semen analysis. Typically, the doctor will order an ultrasound and a specialized X-ray to examine the uterus, ovaries, and fallopian tubes. https://verywellfitsa.pages.dev/posts/7-tips-to-keep-kids-healthy-during-the-school-year/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-to-keep-kids-healthy-during-the-school-year/ COVID-19 vaccines are now approved for use in children older than 6 months of age. See your child’s pediatrician to schedule their COVID-19 vaccine appointment, and make sure your child has all the immunizations they need, including the seasonal flu vaccine. Everyone in your family should get it by the end of October. Then it’s only a matter of time until the rest of the family is sick as well. https://verywellfitsa.pages.dev/posts/9-ways-your-kids-can-help-you-work-from-home/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-ways-your-kids-can-help-you-work-from-home/ It does take some strategy on your part to find those tasks that are age-appropriate and interesting to the kids, yet still useful to you. As parents, we are always looking for ways to teach our kids new skills and to infuse them with a sense of responsibility. This is a perfect opportunity for that. The younger your kids are when you start having them help you around the home office, the more enthusiastic they will likely be. https://verywellfitsa.pages.dev/posts/abbott-recalls-several-powder-baby-formulas/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abbott-recalls-several-powder-baby-formulas/ The Food and Drug Administration (FDA) states the infections were found in Minnesota, Ohio, and Texas. The products came from Abbott’s Sturgis, Michigan facility. The bacterial contamination came from three cases of Cronobacter sakazakii and one case of Salmonella Newport, which infected infants. One of the cases of Cronobacter sakazakii may have contributed to an infant’s death. Experts say both can have a severe impact on babies’ health. Is My Formula Included in the Recall? https://verywellfitsa.pages.dev/posts/asynchronous-development-in-children/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/asynchronous-development-in-children/ However, in gifted children, the development of those areas can be out of “sync.” The gifted child’s intellectual development can be more advanced than her physical and emotional development, which progress at a different rate. For example, a gifted 5-year-old can be discussing the problem of world hunger one minute and the next minute throwing a tantrum because he has to go to bed. It can be frustrating and sometimes confusing for parents because these children don’t always act their chronological age intellectually, but then show typical emotional, social, and physical behavior for children of their chronological age. https://verywellfitsa.pages.dev/posts/best-baby-shower-chair-rentals-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-shower-chair-rentals-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-couples-counseling-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-couples-counseling-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-postpartum-workout-classes-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-postpartum-workout-classes-of-2023/ https://verywellfitsa.pages.dev/posts/blurred-vision-during-pregnancy/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blurred-vision-during-pregnancy/ Overview It’s common to experience bouts of blurry vision during pregnancy. You may also find that your eyes become dryer and itchier during pregnancy, and even that your glasses or contact lens prescription temporarily changes. The good news is that, in most instances, these changes are completely normal and there are ways to alleviate these symptoms. For the most part, these changes will resolve on their own. Nonetheless, because blurry vision may be an indicator of a more serious pregnancy complication, like preeclampsia or gestational diabetes, it is important to discuss any new vision-related symptoms you experience with your healthcare provider. https://verywellfitsa.pages.dev/posts/breast-engorgement-causes-treatments-and-prevention/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-engorgement-causes-treatments-and-prevention/ This condition frequently occurs when breast milk first comes in, though it can happen at other times as well. While the condition is uncomfortable, it can be relieved by releasing the excess milk from the breast and taking steps to ease discomfort. Here is what you need to know about breast engorgement including tips on addressing the issue. Breast Engorgement After Birth Some degree of breast engorgement is normal during the first week or two after your baby’s birth. https://verywellfitsa.pages.dev/posts/breastfeeding-benefits-for-preemies/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-benefits-for-preemies/ Nutritional Benefits of Breastfeeding a Preemie Premature babies have immature digestive systems, and breastmilk is the perfect food for their tiny bellies. Nutrients in breastmilk include: Proteins: Proteins can be hard for tiny tummies to digest. When children have milk allergies, it is the milk proteins that they are allergic to. One benefit of breastfeeding a premature baby is that the proteins in breast milk are much easier to digest. Breast milk contains more easy-to-digest whey than formula does, and the body digests whey more easily, and thus breast milk more quickly. https://verywellfitsa.pages.dev/posts/brittany-elyse-vargas-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brittany-elyse-vargas-verywell-family/ https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-spicy-foods-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-spicy-foods-/ This is a common scenario that many breastfeeding parents find themselves in. Their baby is fussy, colicky, has an upset tummy, or is just not acting like themselves, and the parent suspects that something they are eating is affecting their baby. This may be especially true when they’ve eaten something with a strong flavor, such as spicy food. This is an understandable concern because we are often told that what we eat directly affects how we feel. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-laser-skin-resurfacing-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-laser-skin-resurfacing-/ Case in point: It’s extremely common to notice certain skin conditions popping up during pregnancy. These can range from discolorations like melasma to texture changes such as stretch marks or even acne breakouts. And while the decision to address them with certain skincare treatments, such as laser skin resurfacing, likely takes little thought before you’re pregnant—beyond how much free time you have and what’s in your wallet. During pregnancy, every decision you make regarding your body has the potential to affect both you and your baby. https://verywellfitsa.pages.dev/posts/can-you-be-pregnant-and-get-a-negative-pregnancy-test-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-be-pregnant-and-get-a-negative-pregnancy-test-/ If you do get a negative pregnancy test result but still think you may be pregnant, test a few days later and/or contact your doctor for guidance. Learn more about situations in which you may be pregnant but get a negative pregnancy test. Testing Too Early Pregnancy tests will always be more accurate if you wait until your period is late before testing. Even a test marketed as giving an early answer can give you a false negative if you test before your menstrual period is due. https://verywellfitsa.pages.dev/posts/causes-and-risk-of-intrauterine-fetal-death/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-risk-of-intrauterine-fetal-death/ Pregnancies that are lost earlier are considered miscarriages and are treated differently by medical examiners. Parents of a stillborn baby, for example, will receive a birth and death certificate while those of a miscarried fetus will not. To many who have experienced such loss, the line between a stillbirth and miscarriage can often seem arbitrary but should in no way suggest that a parent’s emotional response is any more or less profound. https://verywellfitsa.pages.dev/posts/child-care-when-you-don-t-work-traditional-hours/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-care-when-you-don-t-work-traditional-hours/ Child Care Options Problems in finding quality child care aren’t limited to those working odd hours. Parents who opt to have one family member work reduced hours, for example, may find that the cost of part-time child care exceeds the value of their paycheck, or that such care is unreliable. Many daycare centers can’t guarantee children a spot on a part-time or on-call basis due to tight child-adult ratio mandates and the fact that a child enrolled full-time provides more profit and stability than one who is there only on occasion. https://verywellfitsa.pages.dev/posts/choosing-infant-feeding-for-preemies/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-infant-feeding-for-preemies/ Sometimes premature babies aren’t able to take their feedings by mouth in the beginning, or aren’t strong enough to take in enough milk to grow. One of the criteria for discharge from the neonatal intensive care unit (NICU) is being able to tolerate feedings and gain weight. Some babies may go home with a feeding tube, but for most preemies, by the time they go home, they are taking all of their feedings by mouth and demonstrating that they can gain weight while doing so. https://verywellfitsa.pages.dev/posts/concerns-about-conceiving-after-infertility/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/concerns-about-conceiving-after-infertility/ Also, note that pregnancy and postpartum depression are more frequent in people who have struggled to conceive. This may be partially hormonal and partially from the stress of infertility. Facing pregnancy-related depression does not imply you’re “ungrateful” or a “bad” mother. It is not your fault. Know that you don’t need to hold all your worries inside. Find at least one good friend to confide in. Also, consider seeing a therapist. https://verywellfitsa.pages.dev/posts/covid-19-infection-in-newborns-is-rare-new-research-shows/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-infection-in-newborns-is-rare-new-research-shows/ Researchers also found that of all the newborns born in the study period, premature newborns and Black, Asian, and other Minority Ethnic groups (BAME) were more likely to experience a COVID-19 infection. The exact reason for this is not known. Overall, the risk of babies developing COVID-19 is considered so low, even among babies of COVID-19 positive parents, that researchers recommend parents and babies remain together after birth wherever possible. https://verywellfitsa.pages.dev/posts/dangers-of-buying-clomid-without-a-prescription/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dangers-of-buying-clomid-without-a-prescription/ Why people would consider this a helpful option is unclear, given that the drug costs only $10 to $100 per cycle. But it is clearly a practice that some people not only embrace, but also encourage. And that’s a problem. Sure, you may be lucky and score the real drug, but how do you know for sure? With a drug like Clomid, which is meant to promote ovulation, not getting pregnant may be related to any number of factors. https://verywellfitsa.pages.dev/posts/dealing-with-ivf-and-fertility-treatment-stress/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-ivf-and-fertility-treatment-stress/ Hormones From Hell Fertility treatment is stressful without adding unstable hormones to the mix. It’s like the difference between standing in the sun for hours on a hot day, versus standing in the sun for hours underneath a gigantic magnifying glass. Hormones from the fertility drugs can be like the magnifying glass; they tend to make everything feel much more intense. Just keeping this in mind can go a long way to making you feel less insane. https://verywellfitsa.pages.dev/posts/does-a-work-at-home-parent-need-help-with-childcare-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-a-work-at-home-parent-need-help-with-childcare-/ No two families strike this balance in the same way. Each must plot a course that accommodates the needs of the children and the parents’ professional and financial circumstances. The one thing, however, that all families have in common is they want what is best for their children. If you work at home (or are considering it), the likely answer as to whether you need childcare is “yes.” How much childcare and what kind of provider is needed varies from family to family. https://verywellfitsa.pages.dev/posts/egg-donor-ivf-the-basics-you-should-know/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egg-donor-ivf-the-basics-you-should-know/ While egg donor IVF means the intended mother will not be genetically related to the baby, the intended father will be, unless a sperm donor is also being used. This makes it more attractive of an idea than embryo donor IVF. With an embryo donor, neither intended parent would be genetically related to the child. Gay male couples interested in family building with IVF will also require an egg donor. https://verywellfitsa.pages.dev/posts/eliza-savage-ms-rd-cdn-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eliza-savage-ms-rd-cdn-verywell-family/ https://verywellfitsa.pages.dev/posts/food-portion-sizes-for-toddlers-and-kids/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/food-portion-sizes-for-toddlers-and-kids/ Understanding the normal portion sizes, which depend on your child’s age, can help to make sure your child is getting the right amount to eat. Remember that your goal isn’t to fill up your child’s plate and then make them eat everything on it until it is clean. Toddler Portion Sizes While many older children choose oversized portions and overeat, toddlers often have the exact opposite problem. They may eat what parents think are small portions and may not even eat three meals a day. https://verywellfitsa.pages.dev/posts/fun-indoor-activities-for-tweens/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-indoor-activities-for-tweens/ Get Moving Even if your child is stuck indoors, that’s no reason to be inactive. Many game consoles offer children the chance to dance, move, and burn a few calories. If you don’t have one of these consoles, find how-to videos online or on a streaming service. Your tween can take a dance class, do yoga, or even create their own workout. Make a Fort There’s just something fun about grabbing couch cushions, sheets, and blankets and making a fort. https://verywellfitsa.pages.dev/posts/getting-botox-while-breastfeeding/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-botox-while-breastfeeding/ Uses Botox is used in many medical procedures. It is most commonly used by dermatologists and plastic surgeons for cosmetic reasons. Botox is also used to treat cerebral palsy, chronic migraines, severe neck spasms, anal fissures, excessive sweating, strabismus (crossing of the eyes), and other medical conditions. How It Works Botox is given by injection directly into the muscle. It works by blocking the activity of the nerves in the area that it’s injected into, causing a paralysis of the muscle. https://verywellfitsa.pages.dev/posts/getting-the-whole-family-vaccinated-against-covid-19/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-the-whole-family-vaccinated-against-covid-19/ The good news is that there are vaccines to help protect your child’s health over the next few months. Annual flu shots are available for children aged 6 months and up. COVID-19 vaccines are now available for all children 6 months and older, including an updated bivalent vaccine that is tailored to more closely match the currently circulating COVID variants. Now would be a great time to take the whole family to get either their booster shots, or even initial vaccine series. https://verywellfitsa.pages.dev/posts/gross-motor-skills-development-timeline/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gross-motor-skills-development-timeline/ Skills also develop from the top of the body down. Think of how a baby learns to first lift their head, then push up with their arms, then sit up without support, then push up to hands and knees, then crawl, and finally walk: Head first, lower legs last. Timeline for Gross Motor Skills Development Again, each child develops at their own pace, so these age guidelines are approximate. If you are concerned about your child’s physical or gross motor skills development, check with their doctor or your school district’s early intervention program (in the U. https://verywellfitsa.pages.dev/posts/how-are-deaf-children-supported-in-school-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-are-deaf-children-supported-in-school-/ The National Association of the Deaf (NAD) defines deafness as the “audiological condition of not hearing.” The NAD includes people with very limited hearing who cannot rely on their limited sense of hearing for comfortable communication. Causes of Deafness Most deaf children are born to hearing parents. Causes of deafness include: Heredity: Genetic links have been found in the Human Genome Mapping Project Severe illness in childhood such as rubella (German measles) or spinal meningitis Prenatal maternal illnesses Exposure to long-term loud noise or exposure to sudden extreme noise Preventable prenatal substance abuse Physical injury or damage to the brain, the head, or the ear Age-related hearing loss https://verywellfitsa.pages.dev/posts/how-best-to-style-or-hide-a-baby-bump-during-pregnancy/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-best-to-style-or-hide-a-baby-bump-during-pregnancy/ Since your body changes as your pregnancy progresses, it can be challenging to pick out clothing that best flatters your growing baby bump. We talked to several personal stylists who emphasize that you can still dress stylishly, whether you’re trying to conceal your bump or show it off. Building Your Maternity Wardrobe When it comes to building your maternity wardrobe, Ashley Capps of AC. Styles encourages her clients to consider different ways to keep their closet functional. https://verywellfitsa.pages.dev/posts/how-decoding-skills-help-students/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-decoding-skills-help-students/ What Are Decoding Skills? Decoding skills include the ability to recognize the basic sounds and sound blends, called phonemes, that make up a word and to know what the word means, recognize it in context, and know whether or not it’s being used correctly in a sentence. Without decoding skills, students would have difficulty ever learning to read. In the English language, the letters in some words don’t make the sounds one would expect. https://verywellfitsa.pages.dev/posts/how-does-skin-change-during-pregnancy-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-skin-change-during-pregnancy-/ The integumentary system goes through several alterations during pregnancy due to both hormonal and mechanical changes. Some of these may have been blown off as old wives tales, while others you may never have heard of before. Stretch Marks Striae gravidarum or stretch marks are probably the most discussed of the skin changes during pregnancy. Nearly every woman fears them or at least thinks about them. They appear up to 90% of all pregnant women, usually showing up in the latter half of pregnancy. https://verywellfitsa.pages.dev/posts/how-many-c-sections-can-you-have-risks-of-repeat-c-sections/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-c-sections-can-you-have-risks-of-repeat-c-sections/ Experts recommend having no more than three C-sections in a lifetime. Risks of complications increase with each subsequent C-section, and these risks increase even faster after a person has their third C-section. Risks include bladder issues, infection, and scar tissue formation. Risks of Repeat C-Sections C-sections can be life-saving surgeries, but like other major surgeries, they also come with risks. When a surgeon cuts through the layers of skin, muscle, and organs, scar tissue is left behind. https://verywellfitsa.pages.dev/posts/how-monozygotic-twins-form-interesting-twin-facts/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-monozygotic-twins-form-interesting-twin-facts/ How Are Monozygotic Twins Formed? Monozygotic twins happen when a single fertilized egg divides into two. From there, two embryos grow into two babies. Monozygotic (“mono” means one and “zygote” means fertilized egg) is the term used to describe this process. This type of twin formation begins when one sperm fertilizes one egg (oocyte). As the fertilized egg (called a zygote) travels to the uterus, the cells divide and grow into a blastocyst. https://verywellfitsa.pages.dev/posts/how-schools-can-support-children-s-mental-health-after-a-challenging-year/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-schools-can-support-children-s-mental-health-after-a-challenging-year/ A 2018 study found that one in eight kids between the ages of 5 and 19 has at least one diagnosable mental health condition. And from 2004 to 2017, there was a 48% increase in the number of kids between 5 and 15 who have experienced symptoms like anxiety and depression. For this reason, parents and educators need to be prepared for an increase in mental health issues this fall. https://verywellfitsa.pages.dev/posts/how-to-celebrate-mother-s-and-father-s-day-as-a-non-binary-parent/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-celebrate-mother-s-and-father-s-day-as-a-non-binary-parent/ What Father’s Day Was Like in My Household In my household, as a non-binary father, Father’s Day was an ‘odd duck’ of a celebration. I am much more domestic-centric than my co-parent. I am against the standard messaging surrounding the culture of ‘fatherhood.’ As the sole cook and house-minder, there were numerous occasions when I was grocery shopping with my son and cashiers would look upon me with kindly sympathetic eyes and the cart full of baking products, with a comment along the lines of, “Gonna give mom a break? https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-child-s-jealousy-with-the-new-baby/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-child-s-jealousy-with-the-new-baby/ Teach and Hover Your first goal is to protect the baby. Your second, to teach your older child how to interact with his new sibling in proper ways. You can teach your toddler how to play with the baby in the same way you teach him anything else. Talk to him, demonstrate, guide and encourage. Until you feel confident that you’ve achieved your second goal, however, do not leave the children alone together. https://verywellfitsa.pages.dev/posts/how-to-find-the-best-fertility-clinic-for-you/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-the-best-fertility-clinic-for-you/ Speaking of the best, part of choosing a fertility clinic is personal and subjective. The best clinic for your friend may or may not be the best for you. So ask your friends, doctor, insurance company, and local support group for recommendations, but be sure to investigate any clinic you consider yourself. When researching clinics, you can find information: On their websites On the CDC’s fertility clinic statistics report page (more on that below) On the Society for Assisted Reproductive Technology website (includes outcome stats for clinics) By speaking to a clinic representative over the phone or in person By speaking with current or former patients (found through local infertility support groups) By meeting and interviewing your potential doctor at a consultation https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-using-the-conception-kit/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-using-the-conception-kit/ The Contents The Conception Kit by Conceivex includes, for each month: Eight ovulation prediction kits (OPK) One semen collection kit Sperm friendly lubricant One disposable cervical cap One pregnancy test Journal for recording results and feelings Note for your midwife or doctor Also included are an instruction book (in English and Spanish) and a conception wheel to help you decide when you want to conceive, based on when your due date would fall. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-handle-teasing/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-handle-teasing/ The thing about teasing, however, is that it can quickly turn into bullying, especially with little kids who don’t necessarily know how to stop a situation from spiraling out of control. Why Kids Tease The preschool years are ones of great growth and development, particularly in the language area. As your child adds new words to their repertoire and increases their interactions with others, they begin to understand that some phrases carry greater weight and cause more of a reaction (good or bad) than others. https://verywellfitsa.pages.dev/posts/how-to-perform-child-cpr/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-perform-child-cpr/ To add another layer to that question…what if that person in danger was a young child? Performing CPR on a child whose heart has stopped could save their life. But you have to know when and how to do it. Children are smaller than adults, and you have to adjust your hand position and movements to account for that difference in size. What Is CPR? CPR stands for cardiopulmonary resuscitation, and is an attempt to revive someone when their heart stops beating. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-asks-is-santa-real-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-asks-is-santa-real-/ Recognize Age Matters It can be hard for parents to accept that their children are growing up and letting go of childhood traditions and notions. For many parents, it’s downright painful to think that their child has grown out of the Santa years and all the fun that’s associated with the belief in Santa and his little elves. 6- to 7-Year-Olds Although questions about Santa can happen at any age, many come up with school-aged children because of conversations with other kids. https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-swearing/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-swearing/ When your kids are small, they are still learning the true definitions of words. Consequently, they may try out different words to gauge your response and determine whether they have used them correctly. As they get older, they may even choose to use certain words—particularly swear words—to get a reaction from you, or to fit in socially with their peers. As parents, the key is not only teaching kids that words have power and meaning, but that certain words may not be appropriate to use, especially in certain social situations. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-how-to-cook-in-the-kitchen-safely/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-how-to-cook-in-the-kitchen-safely/ If you’ve never cooked with your children before, you may be worried about kitchen safety. Understanding all the ways your child can get involved happily and safely can help to ease your fears. Learning about age-appropriate knife skills, proper handwashing, and food handling, and readiness for oven use can result in a peaceful and enjoyable meal time for all. Baby to Two-Years-Old Certain skills, such as cutting and chopping, are not age-appropriate until much later in life, but children can begin to help in the kitchen and learn about food through their senses as soon as they have graduated to solid foods at around six months of age. https://verywellfitsa.pages.dev/posts/how-your-breastmilk-changes-when-your-baby-is-sick/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-breastmilk-changes-when-your-baby-is-sick/ Thankfully, there’s nothing different you need to do while your baby is under the weather. Your breastmilk adapts naturally to help your baby recover—all you need to do is keep your baby comfortable, keep nursing, and talk to your pediatrician if you have concerns about your baby’s illness. Let’s take a look at how breastmilk changes when your baby is sick, as well as some expert tips for nursing a baby who isn’t feeling well. https://verywellfitsa.pages.dev/posts/identity-achievement-and-your-teen/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identity-achievement-and-your-teen/ With the tips and examples that follow, get a better understanding of identity achievement and how you can support your children or the young people in your life as they set out on the path of this transformative process. What Psychologists Say About Identity Achievement Psychologists believe that identity achievement can only occur after a person has actively explored a wide variety of options available to him. In other words, a person must undergo an identity crisis (or identity moratorium) in order to reach identity achievement. https://verywellfitsa.pages.dev/posts/in-vitro-fertilization-ivf-treatment/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/in-vitro-fertilization-ivf-treatment/ https://verywellfitsa.pages.dev/posts/indications-and-benefits-of-spinal-taps-in-babies/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/indications-and-benefits-of-spinal-taps-in-babies/ The very thought of a spinal tap can be scary to many people, the feeling of which may only increase when a baby is involved. But, in truth, when performed by a professional experienced in pediatrics, it is often more uncomfortable than painful. Indications Most lumbar punctures in babies are done to check for meningitis, an infection of the membranes that line the brain and spinal column (called the meninges). https://verywellfitsa.pages.dev/posts/intelligence-and-the-ability-to-learn/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intelligence-and-the-ability-to-learn/ Intelligence as a General Ability According to Peter Taylor in The Birth of Project Intelligence, this general ability can be broken down into six separate abilities: Humans are, by nature, adaptable. When circumstances in their environment change, they can adapt. However, this adaptation doesn’t just mean making and wearing heavy clothing such as coats to adjust to a cold-weather environment. Although that is part of adapting, the environment, in this case, refers to more than the natural environment. https://verywellfitsa.pages.dev/posts/irregular-periods-in-teenagers-what-s-normal-and-when-to-be-concerned/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/irregular-periods-in-teenagers-what-s-normal-and-when-to-be-concerned/ At this age, menstruation can start and stop for many reasons, one of them being the start of puberty and growth spurts. If your child is experiencing irregular periods, learn what you can do to help and when you should consult a health professional. What Is an Irregular Period? Most teens will get their first period sometime between age 10 and 15. Some teens will get their period earlier and some will get theirs later, but once they start their period it can take 2 years before they follow a regular cycle. https://verywellfitsa.pages.dev/posts/is-it-safe-to-get-the-hpv-vaccine-during-pregnancy-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-get-the-hpv-vaccine-during-pregnancy-/ The HPV vaccine, marketed under the name Gardasil, has been a major breakthrough in preventing the spread of HPV and is generally recommended for people ages 9 through 26—except in pregnancy. However, the practice of advising against vaccination during pregnancy has been implemented out of an abundance of caution. Research on the safety of the Gardasil vaccine during pregnancy has been limited. While animal studies showed Gardasil did not appear to affect fetuses, no human studies had been performed—until recently. https://verywellfitsa.pages.dev/posts/is-your-baby-self-weaning-5-signs-of-self-weaning/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-baby-self-weaning-5-signs-of-self-weaning/ If you are not yet ready to wean, take heart. There may be ways to delay or prevent your baby from self-weaning. Signs of Self-Weaning Some babies have what seems like a loss of interest in nursing as they get a little older. A nursing strike is when a baby stops breastfeeding out of the blue. A nursing strike is temporary and is not the same thing as weaning. Babies who stop breastfeeding before they turn 1 year old should be given infant formula or expressed breastmilk until their first birthday. https://verywellfitsa.pages.dev/posts/isabel-name-meaning-origin-popularity/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isabel-name-meaning-origin-popularity/ How Popular Is the Name Isabel? Isabel is a beautiful name that is common enough to be easily recognized, but without being so popular that your child will have a lot of friends with the same name. It saw its most popular streak in the United States in the 2000s, when the name broke the top 100 most popular name list for the first time since at least 1900, reaching as high as No, 83 in 2003. https://verywellfitsa.pages.dev/posts/ivf-twins-born-from-30-year-old-frozen-embryos/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ivf-twins-born-from-30-year-old-frozen-embryos/ People undergoing in-vitro fertilization (IVF) often end up with excess embryos after they have finished growing their families. It’s possible to freeze and donate these embryos so that others can bring them to term in the future and give birth. In the Ridgeway family’s case, these babies, born on October 31, had been frozen as embryos way back in 1992. Twin Babies 30 Years in the Making Phillip and Rachel Ridgeway were already the parents of four when they decided to give birth via an embryo donation. https://verywellfitsa.pages.dev/posts/kimberly-l-keith-m-ed-lpc-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kimberly-l-keith-m-ed-lpc-verywell-family/ https://verywellfitsa.pages.dev/posts/krissi-danielsson-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/krissi-danielsson-verywell-family/ https://verywellfitsa.pages.dev/posts/lack-of-maternity-care-puts-pregnant-people-at-risk/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lack-of-maternity-care-puts-pregnant-people-at-risk/ Vania Biglefthand, a mom in rural Montana, lives a two-hour drive from the closest maternity care center in her area. “Traveling for maternity care was exhausting at times,” she says. “I had to request time off or rearrange our schedules to make it to our appointments, and since I had two older children, I had to make sure we were back in time for one of use to pick them up when school ended. https://verywellfitsa.pages.dev/posts/levi-name-meaning-origin-popularity/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/levi-name-meaning-origin-popularity/ It has Biblical roots: in the Old Testament, Levi is the son of Jacob and Leah. The Levites are also one of the 12 tribes of the Israelites. In this way, Levi is a name signifying the unification or founding of something. How Popular Is the Name Levi? As of 2020, Levi was the 18th most popular boy name in America, per the Social Security Administration. It’s the most popular the name has been since 1900, when the Social Security Administration’s records began. https://verywellfitsa.pages.dev/posts/lgbtq-kids-at-increased-risk-of-bullying-finds-report/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lgbtq-kids-at-increased-risk-of-bullying-finds-report/ Many students participated in digital education in 2020, but that didn’t curb the reports of bullying. Instead, students faced taunting online. Bullying can have long-lasting effects, so it is important to teach children to respect others, as well as to help those who’ve been bullied. Here’s what parents can do. What to Do If Your Child Is Being Bullied Parents should always remain vigilant when it comes to their child’s behavior, especially as it relates to school. https://verywellfitsa.pages.dev/posts/lopsided-breasts-from-breastfeeding-what-to-do/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lopsided-breasts-from-breastfeeding-what-to-do/ As long as your child is getting enough breast milk and growing at a steady rate, uneven breasts aren’t anything to worry about. And some people naturally have uneven breasts regardless of breastfeeding. But, if you’re uncomfortable or it bothers you, there are some things you can do to try to get your breasts back to a similar size. Why Breasts Become Lopsided If one breast gets more stimulation (from a baby nursing or from a breast pump), it will produce more milk and grow larger than the other one. https://verywellfitsa.pages.dev/posts/megan-hanna-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/megan-hanna-verywell-family/ https://verywellfitsa.pages.dev/posts/mixing-breast-milk-and-formula-how-to-do-it-safely/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mixing-breast-milk-and-formula-how-to-do-it-safely/ Can You Mix Breast Milk and Formula in Your Baby’s Diet? Babies can be breastfed, formula fed, or combination fed, meaning that they can eat some formula and some breast milk. Both breast milk and formula meet a baby’s nutritional needs, and it’s fine to give some of each. There are many reasons why parents combination feed their babies. You might choose to combination feed if someone else takes care of your baby during the day while you work. https://verywellfitsa.pages.dev/posts/most-likely-causes-when-a-baby-spits-up-blood/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/most-likely-causes-when-a-baby-spits-up-blood/ Overview If you see some red flecks or pink-tinged newborn spit up or vomit, the source of the blood is most likely to be swallowed maternal blood and is sometimes called rusty pipe syndrome. The blood came from you, either by the baby swallowing blood during the birth process or from your breasts or nipples during breastfeeding. Cracked Nipples In most cases of breastfeeding babies, that blood is coming from you and not your baby. https://verywellfitsa.pages.dev/posts/nathan-name-meaning-origin-popularity/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nathan-name-meaning-origin-popularity/ How Popular Is the Name Nathan? Nathan is popular in Europe, often ranking in the top 100 boys’ names in countries like France and Belgium, but it’s also quite popular here in the U.S., too. It has remained in the top 100 boys’ names since 1972, per the Social Security Administration’s rankings. In fact, the name hit No. 45 in 1975, and it never dipped below No. 50 again until just two years ago, in 2019. https://verywellfitsa.pages.dev/posts/new-study-pinpoints-three-day-window-for-pregnancy-nausea-to-begin/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-pinpoints-three-day-window-for-pregnancy-nausea-to-begin/ Despite the prevalence of this particular pregnancy symptom, scientists never have been able to pinpoint a single cause. But new research from the Warwick Medical School and the Department of Statistics at the University of Warwick in the UK narrows the time frame for the start of pregnancy sickness to just three days, providing the opportunity to identify a biological cause. Incidentally, the term “morning sickness” to describe nausea and vomiting during pregnancy is a misnomer. https://verywellfitsa.pages.dev/posts/outie-belly-buttons-causes-and-concerns/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/outie-belly-buttons-causes-and-concerns/ If your baby formed some scar tissue underneath the belly button, this could cause it to protrude and become an outie. If your baby has an umbilical hernia, this could have contributed to creating an outie belly button, too. Occasionally, an outie may be a sign of an umbilical granuloma (inflamed tissue), which is more likely to require treatment. Additionally, particularly if the area is painful, there could be an infection present. https://verywellfitsa.pages.dev/posts/owen-name-meaning-origin-popularity/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/owen-name-meaning-origin-popularity/ The name Owen dates back to the Renaissance era when it was primarily used as a Welsh surname. Owen also has religious roots; St. Owen was a well-known Benedictine monk and follower of St. Chad. A Celtic staple, the name Owen gained momentum in Ireland in the early 1990s and has risen steadily since. Its winsome nature makes this name easy for parents to love for a baby, and as their child ages. https://verywellfitsa.pages.dev/posts/parental-age-and-child-development/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parental-age-and-child-development/ Research suggests that there are potential benefits as well as drawbacks to having kids at different age periods in your life. Parenting Ages Are Increasing Throughout the industrialized world, there has been a decrease in family size and delay in childbearing age. Where the average maternal age of first birth was 21.4 in 1970, it has gone up to 26.9 in 2018. While it may seem like only a small delay, an increase in parental age might have consequences for the health and well-being of both parents and their offspring. https://verywellfitsa.pages.dev/posts/parenting-book-review-1-2-3-magic/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-book-review-1-2-3-magic/ The 1-2-3 Magic Concept The premise of 1-2-3 Magic is based on fairly simple concepts—give directions effectively and stop arguing, nagging and pleading to gain compliance. When kids don’t comply, parents are encouraged to start counting. If the child doesn’t follow instructions by the time a parent reaches the number three, the child is given a negative consequence, such as time-out. Of course, there are times when parents are encouraged to give an immediate consequence, rather than offer three chances. https://verywellfitsa.pages.dev/posts/phocomelia-definition-symptoms-causes-and-treatments/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/phocomelia-definition-symptoms-causes-and-treatments/ Phocomelia is a rare defect. This wasn’t always the case, however. In the 1960s, thalidomide—a drug intended to treat anxiety and morning sickness—was recalled for being unsafe for use in pregnancy. This discovery came at the expense of over 10,000 children born with birth defects around the world, phocomelia being a prominent anomaly caused by this drug. The 1960s also saw an uptick in reports of miscarriages. However, despite being strictly regulated worldwide, incidents of thalidomide-induced phocomelia may arise in underdeveloped countries where this drug is still used as a treatment for leprosy. https://verywellfitsa.pages.dev/posts/pregnancy-tests/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-tests/ https://verywellfitsa.pages.dev/posts/preparing-for-preschool-parent-teacher-conferences/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preparing-for-preschool-parent-teacher-conferences/ Meetings like these are an important part of the overall, ongoing communication you have with your child’s care providers. They give you a chance to spend more time with the teachers focusing on just your child (as opposed to quick check-ins at the beginning and end of the day). And they allow you to get feedback and ask questions, unlike one-way communication tools, such as newsletters or daily activity logs. https://verywellfitsa.pages.dev/posts/products-of-conception-symptoms/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/products-of-conception-symptoms/ Overview In a very early miscarriage, it may be impossible to determine what is the placenta and what is the fetus without analysis by a pathologist. The further along a pregnancy gets, the more distinct all types of tissue become, but the term “products of conception” can still be applied to all of them. Some women may be familiar with the term if they have had a D&C (dilation and curettage) after an incomplete miscarriage. https://verywellfitsa.pages.dev/posts/products-you-need-to-buy-when-having-a-baby/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/products-you-need-to-buy-when-having-a-baby/ Basic Layette and Clothing Baby clothes are cuter than ever, and you could easily blow your entire baby budget on sweet little socks and tiny rompers. Control yourself though—there are lots of other practical items you’re going to need. Here are the basics you’ll want to have on hand before you go to the hospital. A basic layette usually includes a good supply of onesies, half shirts, rompers, undershirts, pull-on pants, one-piece pajamas and gowns (easier for late-night diaper changes). https://verywellfitsa.pages.dev/posts/safety-of-air-travel-during-pregnancy/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-of-air-travel-during-pregnancy/ Nowadays pregnancy rarely changes schedules, with the exception of high-risk pregnancies or other complications. People usually can continue their normal lives for the duration of the pregnancy, with minor exceptions (like knowing where all the bathrooms are!). Travel is no exception. Travel is becoming more prevalent as families move further and further apart. Traveling for holidays, or as the last trip to see the family before the baby comes, or as a last romantic vacation, is not unusual. https://verywellfitsa.pages.dev/posts/sarah-sheppard-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-sheppard-verywell-family/ https://verywellfitsa.pages.dev/posts/shopping-list-for-sending-your-child-to-preschool/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shopping-list-for-sending-your-child-to-preschool/ One way to make the transition as smooth as possible is by knowing exactly what you need before sending your child off into the world. Being prepared makes everything easier, and we’re here to help you, whether your child is 2 months or 2 years old. One first step is to schedule a video or in-person meeting with your child’s teacher or caregiver. They can give you a rundown of the daily schedule, and what your child will need. https://verywellfitsa.pages.dev/posts/should-i-freeze-my-eggs-to-extend-my-fertility-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-freeze-my-eggs-to-extend-my-fertility-/ If you’re considering egg freezing, you should know exactly what egg freezing can and can’t do for you, what the egg freezing process entails, your options if you choose to freeze (or not); and the risks, success rates, and costs of the procedure. Egg freezing can be a promising option for some, but it’s not a decision to take lightly. What Is Social (or Elective) Egg Freezing? To understand social (or elective) egg freezing, you need to understand normal ovarian aging. https://verywellfitsa.pages.dev/posts/should-kids-and-tweens-have-cell-phones-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-kids-and-tweens-have-cell-phones-/ Your kid has a point, but you are still upset about having to worry. After you take a deep breath, you calmly let them know that you are glad to see them, but next time, they need to call if they’ll be home late. Looking at you strangely, your child responds, “With what phone?” It turns out there was no landline where your child and their classmates were working. A similar issue came up a few weeks ago when their soccer practice location was moved and you didn’t know where to pick them up. https://verywellfitsa.pages.dev/posts/signs-you-are-overparenting-your-child/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-you-are-overparenting-your-child/ Overparenting usually stems from a parent’s desire to manage their own discomfort, as they can’t tolerate watching their child get hurt, fail, or make a mistake. At other times, parents feel guilty about disciplining their child and refuse to enforce consequences. Ongoing hypervigilance and overindulgence can have serious consequences—such as stunting a child’s development and causing a child to become overly dependent. If some of these warning signs sound familiar, you may be overparenting your child. https://verywellfitsa.pages.dev/posts/simple-steps-for-rotating-kids-toys/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/simple-steps-for-rotating-kids-toys/ You stuff them into bins and pile them into boxes only to have them magically reappear a moment later. You sort and straighten and organize—and then bam! All of a sudden it’s Christmas again and you’re knee-deep in a whole new wave of flashy, plastic junk. Need a new battle strategy to keep all those toys at bay? Take a cue from Julius Caesar: Divide and conquer. By dividing your toys into separate groups and rotating access to these groups of toys one group at a time, you’ll prevent your kids from suffering that overwhelming feeling that comes with too many choices. https://verywellfitsa.pages.dev/posts/special-education-in-collaborative-classrooms/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/special-education-in-collaborative-classrooms/ There are several ways to ensure students get the instructional support they need. Collaboration provides options to allow students to be educated (as required by American law) in the least restrictive environment. The Lead Teacher Collaboration Model In classrooms with a lead teacher, often the regular classroom teacher delivers the instruction in the subject area. The special education teacher is an observer who works with children after instruction to provide specially designed instruction, ensure understanding, and to provide adaptations and modifications. https://verywellfitsa.pages.dev/posts/study-examines-combining-breast-and-formula-feeding/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-examines-combining-breast-and-formula-feeding/ What You Feed Your Baby Matters By now, most of us know that what you feed your baby matters. In fact, there’s been a lot of research done lately on how specifically feeding and how your baby was delivered (either vaginally or by a C-section) impacts exactly what bacteria live in your baby’s digestive tract. In short, babies that are fed only formula have much different bacteria in their stomach and intestines than babies that are breastfed. https://verywellfitsa.pages.dev/posts/study-highlights-the-dangers-of-smoking-while-pregnant/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-highlights-the-dangers-of-smoking-while-pregnant/ The authors of the study noted that several smaller studies had been done over the years to look at possible outcomes of smoking while pregnant but none had been done on this scale. And though the findings provided the expected results, there is still more to understand about how smoking affects a pregnant person’s body. Here is what you need to know. The Study Findings This study looked at 9,096,788 births between 2004 and 2014 through the Healthcare Cost and Utilization Project-Nationwide Inpatient Sample. https://verywellfitsa.pages.dev/posts/tests-to-determine-if-esl-students-need-special-ed/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tests-to-determine-if-esl-students-need-special-ed/ Communicate With ESL Parents The first and most important step in the testing and evaluation process is for school staffers to reliably communicate with the parents of ESL students. Communication about the assessment ensures ESL parents are well-informed about the process and about their rights. Involving ESL parents in the evaluation process allows the educators involved in the assessment to discuss any questions they have about ESL students with parents and to request that the parents provide them with a developmental and social history. https://verywellfitsa.pages.dev/posts/the-10-best-maternity-workout-clothes/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-maternity-workout-clothes/ Consider maternity workout clothes that offer support, comfort, and a variety of sizing options. We carefully considered design, support, sizing, style, material, ease of cleaning, and value when reviewing products. Here are the best maternity workout clothes to keep you moving through pregnancy and beyond. During pregnancy, your belly will be supported with the full panel waistband, and it’s also designed to provide support for postpartum recovery. These pants are available in a range of sizes from XS to 2XL and come in several colors. https://verywellfitsa.pages.dev/posts/the-39-best-newborn-baby-gifts-of-2023-by-verywell-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-39-best-newborn-baby-gifts-of-2023-by-verywell-family/ If you’re struggling to come up with newborn baby gift ideas or need a place to start, think about what kind of gift you want to give: Are you going for something practical that can be used once the baby is born? Something that will come in handy as they grow? A sentimental keepsake? There are plenty of options for each type of gift. Additionally, you can never go wrong with a gift that’s useful for both the baby and their parents or caregivers. https://verywellfitsa.pages.dev/posts/the-7-best-forward-facing-car-seats-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-forward-facing-car-seats-of-2023/ “The [American Academy of Pediatrics] recommends that kids ride rear-facing until maxing out the rear-facing capacity of their convertible seat—either reaching the weight limit (usually 40-50 pounds for convertible seats sold today) or the height limit (typically when the child’s head is 1 inch below the top of the seat),” Alisa Baer, MD, pediatrician and co-founder of The Car Seat Lady, LLC, tells Verywell Family. Even if you don’t plan to make it quite that long with your child facing backward, in many states you’ll have to wait until they’re at least 2 years old. https://verywellfitsa.pages.dev/posts/the-7-best-toy-laptops-for-kids-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-toy-laptops-for-kids-of-2023/ Choosing the right toy laptop can be rather tedious since it will largely depend on your child’s developmental level. The toy should be age-appropriate but still challenging enough to teach them new skills. Other features to look for include entertainment value (does it have lights and sounds), durability, and travel-friendliness. We researched popular options from trusted brands with these features in mind. Here are the best toy laptops on the market. https://verywellfitsa.pages.dev/posts/the-8-best-educational-toys-for-2-year-olds-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-educational-toys-for-2-year-olds-of-2023/ “Two-year-olds are also beginning to understand the concept of context around this age," Whitney Casares, MD, MPH, pediatrician, author of The Working Mom Blueprint, and founder of Modern Mommy Doc, tells Verywell Family. You’ll want to avoid toys with small parts, sharp edges or corners, and/or are made with materials that cannot be put in their mouth. We carefully considered toy safety, design, material, ease of cleaning, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-online-tutoring-services-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-online-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-stroller-accessories-of-2023/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-stroller-accessories-of-2023/ When shopping for stroller accessories you should consider compatibility, safety, and functionality. We carefully considered design, safety, material, compatibility, ease of use and assembly, and value when reviewing products. Here are the best stroller accessories, whether you want to keep baby cool or need extra storage. Price at time of publication: $13 You can use this with most phones, too, because it uses a magnet to mount the phone instead of a shell or hooks that are based on a specific model or size. https://verywellfitsa.pages.dev/posts/the-9-best-science-kits-for-kids-according-to-a-science-professor/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-science-kits-for-kids-according-to-a-science-professor/ “When children play in science, they’re creating all sorts of powerful cognitive anchors,” Chris Emdin, PhD, the Robert A. Naslund Endowed Chair in Curriculum and Teaching and professor of education at the University of Southern California, tells Verywell Family. “[Through play] they’re able to witness the phenomenon in real-time, manipulate variables and see their effects. … When you play with something, that becomes a part of who you are. When you play basketball, you’re like, ‘Wait. https://verywellfitsa.pages.dev/posts/the-benefit-of-parents-and-teachers-working-together/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefit-of-parents-and-teachers-working-together/ On the home side, there are all the things you know about your child, the help you give them for homework, and their social development with siblings and peers. On the school side of the line, there are all the things your child’s teacher knows about them, the help they’re getting with their school work, and their social development with peers. The information on both sides can be combined to create a fuller understanding of your child. https://verywellfitsa.pages.dev/posts/the-importance-of-b-infantis-in-infant-development/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-b-infantis-in-infant-development/ A study published in the journal Cell outlines how these beneficial bacteria can lead to healthy immune system development, which can then reduce the risk of allergies and autoimmune conditions in later years. “We often see increased colic, fussiness, gas, diaper rash, and eczema in babies that don’t possess enough of this healthy bacteria,” says Amna Husain, MD, FAAP, IBCLC, a board-certified pediatrician and founder of Pure Direct Pediatrics. https://verywellfitsa.pages.dev/posts/tips-for-great-mother-and-baby-portraits/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-great-mother-and-baby-portraits/ Finding a Photographer Any good family portrait photographer can take mother and baby photos as part of a larger family session. However, since this is not a standard grouping, it is a good idea to mention your plan when scheduling your appointment. You want to make sure your photographer has enough time to get the shots they need. If you can’t find anyone with this approach, you can use an online directory such as PhotoSesh. https://verywellfitsa.pages.dev/posts/top-child-discipline-techniques-and-ideas/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-child-discipline-techniques-and-ideas/ As a result, it’s really no surprise that more than one-third of parents don’t think their methods of discipline work well, according to a 2007 study of 2,134 parents with kids ages 2-11. Fortunately, child experts have indicated that there are some common basics to positive and effective discipline strategies for parents. Here are a few techniques to try: Consistency is crucial to predictability when it comes to parenting. When parents are consistent in their reactions and consequences, they become predictable to their children. https://verywellfitsa.pages.dev/posts/ultrasound-scans-for-infertility-testing-and-treatment/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ultrasound-scans-for-infertility-testing-and-treatment/ Even if you’ve never had a child, you may have seen pregnancy ultrasound exams on movies or television. Perhaps a friend or family member may have shared an ultrasound image of their unborn child with you. Ultrasound Uses Ultrasounds done during mid to late pregnancy are usually abdominal ultrasounds. In other words, a transducer (a device that emits and receives sound waves for an ultrasound) is moved around over the abdomen. https://verywellfitsa.pages.dev/posts/using-laughing-gas-for-labor/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-laughing-gas-for-labor/ While laughing gas for labor is not commonly used in America, elsewhere in the world laughing gas (often also called “gas and air”) is a popular childbirth pain relief option, even in home births. Many women report satisfaction with this pain relief method. However, it is not as effective as using an epidural. Here are key points to consider when weighing whether to use laughing gas during labor for pain relief, including what the research has to say about the benefits, side effects, and possible downsides. https://verywellfitsa.pages.dev/posts/vasectomies-as-birth-control-what-you-need-to-know/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vasectomies-as-birth-control-what-you-need-to-know/ “It is recommended for men and their partners who are interested in permanent contraception,” says Stephen Lazarou, MD, FACS a reproductive urologist, men’s health specialist, and director of urology at Boston IVF as well as a clinical instructor at Harvard Medical School. Because of its effectiveness and permanence, many urologists across the country are reporting an increased interest in vasectomies in the wake of the Roe v. Wade supreme court ruling. https://verywellfitsa.pages.dev/posts/veterans-day-celebration-ideas-for-the-entire-family/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/veterans-day-celebration-ideas-for-the-entire-family/ Though this is a bit of a solemn holiday with very serious roots in American history, it can be a day of celebration and honoring our armed forces. Even if your family doesn’t know any veterans, you can still discuss the origins of this day with your children and explain to them how it plays a role in the country’s history. Whether your family has celebrated Veterans Day every year or you’re looking for how to celebrate it for the first time, here are six ways to share this day with each other. https://verywellfitsa.pages.dev/posts/ways-to-cope-with-guilt-after-a-miscarriage/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-cope-with-guilt-after-a-miscarriage/ Ways to Deal With Guilt After Miscarriage Recognizing that you were most likely powerless to prevent your miscarriage or stillbirth is a difficult but important step in relieving your guilt. You may never completely eliminate those nagging feelings of “what if…” and “if I only…” But you may be able to channel your self-blaming tendencies into something positive. There is no simple way of getting rid of guilty feelings or to stop blaming yourself, but there are some techniques you can try to alleviate those feelings. https://verywellfitsa.pages.dev/posts/weaning-from-the-breast-pump/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weaning-from-the-breast-pump/ Your hard work has been a gift and will impact the health and wellness of your baby throughout their entire life. As you move into the next stage, you can rest assured that every drop you expressed was shared with love. How to Wean From Pumping The following strategies are effective methods for weaning from pumping without having to stop “cold turkey,” which can cause incredible discomfort, clogged ducts, mastitis, and other discomforts. https://verywellfitsa.pages.dev/posts/what-are-polar-body-twins-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-polar-body-twins-/ Then there’s a type of twinning, known as polar body twinning, which is only theoretical, with no confirmed cases. (It’s also called half-identical twinning.) Polar body twins would occur if an unfertilized ovum splits into unequal parts and then each part is subsequently fertilized by two separate sperm. How Polar Body Twins Happen The ova, the female sex cell, undergoes a process of division called meiosis to reproduce. The process produces four haploid cells, each with half a set of chromosomes. https://verywellfitsa.pages.dev/posts/what-pregnant-women-should-know-about-labor-delivery-during-covid-19/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-pregnant-women-should-know-about-labor-delivery-during-covid-19/ If you’re pregnant and your due date is fast approaching, you probably have a lot of questions about what your labor and delivery is going to look like, and we wish we had all the answers. Unfortunately, because the pandemic is an evolving situation, there are a lot of things we don’t yet know…and even the things we do know are subject to change as we continue learning about the virus and its effects on pregnant people, newborn babies, and the general population. https://verywellfitsa.pages.dev/posts/what-to-know-when-buying-a-toddler-mattress/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-when-buying-a-toddler-mattress/ “Your toddler produces growth hormones [while] sleeping. If they don’t get adequate sleep, they may have growth problems, including stunted or slow growth,” says Rebecca Michi, a pediatric sleep consultant in Seattle, Wash. While a few weeks of interrupted sleep during an illness or fearful phase may be no big deal, chronic sleep deprivation can not only affect growth but is also linked to concentration issues and health problems like diabetes. https://verywellfitsa.pages.dev/posts/when-can-babies-eat-chocolate-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-eat-chocolate-/ Chocolate has even been lauded for having antioxidants and some heart-health benefits. But is it safe for babies and toddlers? Find out everything you need to know about chocolate and young children. Food Introductions and Allergies When it comes to allergies to chocolate and cocoa, scientists used to believe reactions to chocolate were related to other allergens in the chocolate, like nuts, peanuts, or milk. However, a study published in 2019 has found that—although rare—it is possible for children and adults to have a true food allergy to chocolate and cocoa. https://verywellfitsa.pages.dev/posts/when-do-girls-stop-growing-/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-girls-stop-growing-/ When your child was a baby or toddler, growth spurts were kind of a big deal. Not only they did make your baby unusually grumpy or fussy, they also probably caused them to become hungrier and to sleep poorly. As they got older, though, growth spurts happened more gradually. You might not have even noticed how much your child was growing. All you knew was that sometimes they needed a new pair of jeans because theirs keep getting too short. https://verywellfitsa.pages.dev/posts/when-to-get-pregnant-after-being-on-the-pill/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-get-pregnant-after-being-on-the-pill/ Doctors often advise women to have a preconception health visit with their doctor or midwife if they are thinking about getting pregnant. Your provider can help you devise a plan and ensure you are as healthy as possible in preparation for pregnancy. Post-Pill Symptoms It was once believed that once you stopped taking the pill, you should wait two to three menstrual cycles before becoming pregnant. Doctors also once believed that if you got pregnant right away, there was a higher chance of miscarriage. https://verywellfitsa.pages.dev/posts/why-other-moms-are-your-best-source-of-truth-after-having-a-baby/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-other-moms-are-your-best-source-of-truth-after-having-a-baby/ That’s why many new moms find it helpful to discuss their experiences and seek advice from other new moms who’ve recently had babies. You’re able to relate on a very real level because they are dealing with or have dealt with the same things recently. Their knowledge is fresh and current, and they have a deep level of understanding and empathy. They are up to date with the newest guidelines and trends and are happy to share and connect. https://verywellfitsa.pages.dev/posts/why-you-might-need-antibiotics-in-labor/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-might-need-antibiotics-in-labor/ Group B Strep (GBS) You will most likely be tested for Group B Strep at the end of your pregnancy, typically between weeks 34-36. If you are positive for GBS during that test you will most like receive antibiotics in labor via your IV or saline lock. You may also be given antibiotics if you have given birth to a baby who contracted GBS. Prophylactic for Just in Case In some birth situation, you may be given antibiotics just in case, an example might be for a cesarean section or c-section. https://verywellfitsa.pages.dev/posts/your-guide-to-breastfeeding-and-sore-nipples/ Thu, 05 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-guide-to-breastfeeding-and-sore-nipples/ Causes If you’re experiencing ongoing nipple tenderness or if breastfeeding has become very painful, this is usually an indication that something is wrong. Here is an overview of common breastfeeding issues that lead to sore nipples. Incorrect Latch: If your baby isn’t latched on properly, sore nipples are often the result. Breast Engorgement: Hard, swollen breasts can be very tender, especially during latch on. Mastitis: Soreness can result from inflammation or infection of the breast. https://verywellfitsa.pages.dev/posts/10-reasons-to-fire-a-nanny/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-reasons-to-fire-a-nanny/ Pay attention to mysterious marks or bruises, injuries, or sudden changes in your child’s demeanor or behavior. These can be signs of abuse, but they can also have other explanations. Abuse is a serious accusation that should not be taken lightly. However, it’s important to trust your gut, even when you don’t have tangible proof. If something feels off, it’s better to find a new nanny. If you aren’t sure and decide to keep the nanny on, be sure to lock up your valuables until you are certain your nanny is worthy of your trust. https://verywellfitsa.pages.dev/posts/12-ways-to-become-a-more-authoritative-parent/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-ways-to-become-a-more-authoritative-parent/ The good news is that everyone has the ability to become a more authoritative parent. And you can match authoritative parenting strategies like these to your child’s unique temperament to ensure you aren’t using a cookie-cutter approach to parenting. So whether your child is telling you the same joke for the tenth time or sharing a long-winded story, be a good listener. Giving your child positive attention goes a long way toward preventing behavior problems. https://verywellfitsa.pages.dev/posts/4-month-old-baby-milestones-development/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-month-old-baby-milestones-development/ Your 4-month-old’s vision is also drastically improving. “Your baby’s visual range has increased to several yards, which is crucial in this period of rapid early motor and cognitive development,” explains Florencia Segura, MD, FAAP, a pediatrician at Einstein Pediatrics in Vienna, Virginia. Being 4 months old comes with so many new, exciting achievements. From improved mobility to a more consistent sleep schedule and interest in solid foods, the developmental milestones at this age happen quickly—so it’s important to keep up! https://verywellfitsa.pages.dev/posts/5-impactful-bullying-tactics-politicians-use/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-impactful-bullying-tactics-politicians-use/ But have you ever considered how all this rhetoric is affecting our children? They are hearing and absorbing a lot more than most adults realize they are; and when the political speeches contain bullying and inflammatory language, it can have a huge impact on kids. Stop and think about it for a minute. Many young people will say they aspire to be president of the United States someday. And even if they don’t want to be president when they grow up, many kids are in awe of the country’s leader. https://verywellfitsa.pages.dev/posts/5-tips-for-preparing-for-induction-of-labor/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-preparing-for-induction-of-labor/ Induction of labor can be a positive experience. Having an understanding of what a labor induction entails will help you prepare for the big day. Understanding the process and having realistic expectations are key to helping you prepare. Know Your Cervix Once you and your provider have determined that your labor will be induced, you’ll need to know a bit about your cervix. Your doctor or midwife will do a vaginal exam and calculate a Bishop Score that estimates how likely an induction is to bring on labor. https://verywellfitsa.pages.dev/posts/7-common-reasons-parents-feel-guilty/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-common-reasons-parents-feel-guilty/ Assuage your guilt by understanding that no parent is perfect and, sometimes, you do what you must to get through the day. Here are the top seven reasons parents feel guilty and tips for ways to deal with those feelings. Research shows that children’s language, social, and cognitive skills can be benefited by attending a quality daycare. If going to work makes you happy, then your going to work provides a world of benefit for the entire family. https://verywellfitsa.pages.dev/posts/a-weekly-daycare-packing-list-for-babies/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-weekly-daycare-packing-list-for-babies/ Every care provider will have policies and suggestions about supplies, so find out what those are ahead of time. You will feel more confident when you follow a detailed daycare packing list for babies. Pack These Essentials The best way to pack for daycare is to have two bags. One bag will stay at the daycare with extras like diapers, wipes, clothing, and bedding, and it can get replenished as needed. https://verywellfitsa.pages.dev/posts/aap-urges-caution-with-return-to-sports-during-covid/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aap-urges-caution-with-return-to-sports-during-covid/ The physical and psychological benefits of athletic involvement are acknowledged, but there’s certainly an inherent risk in group activities. Still, parents and athletes alike hope that sports can take place as long as there’s a plan for adhering to Centers for Disease Control and Prevention (CDC) guidelines for face coverings, social distancing, and sanitizing equipment. Safety Considerations: Is It Safe to Play Sports During COVID? While many students are eager to get back onto fields, courts, gyms, and mats across the country, the AAP urges parents to be extremely cautious and informed when making their decision. https://verywellfitsa.pages.dev/posts/about-us-meet-our-team-and-medical-review-board/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/about-us-meet-our-team-and-medical-review-board/ https://verywellfitsa.pages.dev/posts/alex-vance-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alex-vance-verywell-family/ https://verywellfitsa.pages.dev/posts/arlin-cuncic-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/arlin-cuncic-verywell-family/ https://verywellfitsa.pages.dev/posts/being-bullied-may-increase-mental-health-issues/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-bullied-may-increase-mental-health-issues/ But the effects of being bullied are more than just emotional and psychological. In fact, research shows that there may be physical impacts as well, such as obesity, sleep issues, and structural changes in the brains of teens who are regularly victimized. What’s more, these physical changes to their brains could contribute to physical and mental health issues later in life. A 2018 study conducted by Erin Burke Quinlan of King’s College London in the U. https://verywellfitsa.pages.dev/posts/benefits-of-letting-baby-play-with-household-objects/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-letting-baby-play-with-household-objects/ However, a new study has found that allowing your baby to safely play with household items—such as wooden spoons, cardboard boxes or plastic containers—can encourage their development just as much as toys. “Children are just as happy to play with tupperware and boxes and paper and pillows,” says Catherine Tamis-LeMonda, PhD, the study’s lead author and Professor of Applied Psychology at New York University. Far from being destructive or distractible, playing with a wide variety of “toys” in short bursts is hugely beneficial to a baby’s development, says Dr. https://verywellfitsa.pages.dev/posts/best-kids-cooking-subscription-boxes-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-kids-cooking-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-homeschool-programs-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-homeschool-programs-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-prenatal-workouts-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-prenatal-workouts-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-therapy-for-postpartum-depression-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-therapy-for-postpartum-depression-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-yoga-classes-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-yoga-classes-of-2023/ https://verywellfitsa.pages.dev/posts/black-mothers-share-advice-about-breastfeeding/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/black-mothers-share-advice-about-breastfeeding/ The grim statistics surrounding Black maternal health do not stop at childbirth. When it comes to breastfeeding, Black women are less likely to start breastfeeding than any other race of mother and even less likely to continue breastfeeding beyond six months. Only 69% of Black women initiate breastfeeding compared to 85% of white women. The benefits of breastfeeding, from financial to health-related gains for both mother and child, are well-documented. https://verywellfitsa.pages.dev/posts/breastfeeding-getting-started-challenges-and-more/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-getting-started-challenges-and-more/ https://verywellfitsa.pages.dev/posts/breastfeeding-your-baby-during-a-growth-spurt/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-your-baby-during-a-growth-spurt/ It can be confusing when a child who has been breastfeeding and sleeping well suddenly becomes fussy and starts breastfeeding constantly. While there are differences between a growth spurt and a decrease in your breast milk supply, they can be difficult to spot for first-time parents. Before you worry, learn what’s normal at this stage in your child’s life. What to Expect During a growth spurt, your baby will begin to breastfeed more often, perhaps for longer periods of time than before. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-beer-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-beer-/ Experts agree that drinking beer can be safe, as long as it’s done carefully. “Drinking beer in moderation is safe while breastfeeding,” says Krystyn Parks, MS, RD, IBCLC, pediatric dietitian and lactation consultant. Parks explains that alcohol does pass into breast milk, but the risks of about one drink a day pose minimal risks to babies. Let’s take a deeper dive into drinking beer while breastfeeding, including how to do it safely, how it might affect milk supply, and other precautions to keep in mind. https://verywellfitsa.pages.dev/posts/can-my-baby-sleep-with-a-pacifier-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-sleep-with-a-pacifier-/ While strategies like bouncing, singing, and feeding can come in handy for encouraging sleep, so can using a pacifier. But you might be wondering about the safety of a baby sleeping with a pacifier in their mouth, and whether there are any precautions to consider. We turned to the experts to learn more about how to safely utilize this tool to help your baby sleep, plus the benefits it can provide. https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-green-tea-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-green-tea-/ “Green tea is perfectly safe during pregnancy,” says Yaffi Lvova, RDN, owner of Baby Bloom Nutrition. “Hydration during pregnancy is essential and green tea can contribute to overall hydration, as long as you are staying within the caffeine guidelines for pregnancy.” Here, everything you need to know to continue to sip your favorite brew while your baby grows. Drinking Green Tea During Pregnancy Generally speaking, green tea gets the green light to drink during pregnancy. https://verywellfitsa.pages.dev/posts/can-you-choose-a-baby-s-gender-via-the-babydust-method-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-choose-a-baby-s-gender-via-the-babydust-method-/ Kathryn Taylor’s book, “The Babydust Method: A Guide to Conceiving a Girl or a Boy” claims that you can choose your baby’s sex by timing intercourse correctly. The Science Behind the Method According to the Babydust Method, having sex two to three days before ovulation is likely to result in a girl. If you want a boy, you should have sex the day of ovulation and then again 24 hours later. https://verywellfitsa.pages.dev/posts/cardiorespiratory-endurance-activities-for-parents-and-kids/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cardiorespiratory-endurance-activities-for-parents-and-kids/ What Is Cardiorespiratory Endurance? This fitness term refers to how efficiently your heart (“cardio”) and lungs (“respiratory”) work together to supply your body with oxygenated blood over an extended period. The better your cardiorespiratory endurance is, the longer you can exercise—without resting—at a level that increases your heart and breathing rates. You will usually hear the term shortened to just cardio or aerobic. You might also hear these activities called cardiorespiratory fitness, aerobic fitness, aerobic endurance, cardiopulmonary fitness, or a cardio workout. https://verywellfitsa.pages.dev/posts/casey-seiden-ms-rdn-cdn-cdces-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/casey-seiden-ms-rdn-cdn-cdces-verywell-family/ https://verywellfitsa.pages.dev/posts/causes-of-miscarriages-and-stillbirths/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-miscarriages-and-stillbirths/ Usually, the answer to that question is no. Miscarriage and stillbirth are rarely anyone’s fault, and sometimes pregnancy loss is even a predetermined outcome at the time of conception. Even though we know pregnancy loss usually does not happen because of anything the mother (or father) did, doctors cannot always explain why they do happen. What Causes a Miscarriage? Sporadic, one-time pregnancy losses are often caused by random chromosomal abnormalities in the developing baby. https://verywellfitsa.pages.dev/posts/charlene-petitjean-barkulis-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/charlene-petitjean-barkulis-verywell-family/ https://verywellfitsa.pages.dev/posts/child-custody-issues-resources-and-more/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-custody-issues-resources-and-more/ https://verywellfitsa.pages.dev/posts/child-support-recovery-act-and-how-to-make-recovery/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-recovery-act-and-how-to-make-recovery/ Child Support Recovery in State Court Parents seeking to recover child support payments in state court should prepare the following prior to a court appearance: Evidence that the custodial parent attempted to collect child supportEvidence that the child support obligor has not paid child support for an extended period of timeIf the parents were not married and the child support obligor is the child’s father, the child’s mother should present evidence that the father was aware of the paternity of the child. https://verywellfitsa.pages.dev/posts/cord-around-the-baby-s-neck-at-birth/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cord-around-the-baby-s-neck-at-birth/ The umbilical cord is covered with a thick protective coating known as Wharton’s Jelly. This is like gristle in texture and prevents the baby from compressing the arteries and vein that run through the cord. So the cord being wrapped does not usually pose a problem for the baby. How a Diagnosis of Cord Around the Neck Made Currently, ultrasound technology is not very useful at determining a nuchal cord. https://verywellfitsa.pages.dev/posts/could-your-toddler-be-lactose-intolerant-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/could-your-toddler-be-lactose-intolerant-/ I realized how much different my life could have been if I had realized that I was lactose intolerant, or if my parents had recognized the relevance of my signs and symptoms. Now, as a parent myself, I’ve been especially careful to look out for any signs and symptoms of lactose intolerance in my own children as early as possible. Toddlerhood is a time when many signs of lactose intolerance can present themselves, as many parents start to introduce milk to their children. https://verywellfitsa.pages.dev/posts/cyberbullying-laws-understanding-legal-ramifications-of-cyberbullying/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyberbullying-laws-understanding-legal-ramifications-of-cyberbullying/ Meanwhile, about 70% of students report frequently seeing online bullying. But, can anything be done besides reporting the offender to the online platform? Are there any legal ramifications for bullying people online? Before addressing those questions, it helps to have a clear understanding of what cyberbullying is. A Closer Look at Cyberbullying In simple terms, cyberbullying involves inflicting emotional pain and humiliation upon another person, or group of people, using technology. https://verywellfitsa.pages.dev/posts/differences-between-first-and-second-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/differences-between-first-and-second-pregnancy/ Physical Differences Physically, you will find that you experience a lot of the sensations of tugging, pulling, and expanding about a month sooner than in your first pregnancy. This is because the uterus and supporting ligaments have stretched before, but also because you are more aware of what you are feeling. While this sounds unpleasant, there are added benefits, like recognizing fetal movements from your baby about a month earlier as well. https://verywellfitsa.pages.dev/posts/discipline-kids-with-positive-and-negative-consequences/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-kids-with-positive-and-negative-consequences/ When used together, positive and negative consequences will change your child’s behavior —as long as they are used consistently. Use positive consequences to reinforce good behavior and enforce negative consequences to discourage bad behavior. How Consequences Work Every choice you make leads to either positive or negative consequences. For example, if you go to work, you will be rewarded with a paycheck. If you stop showing up for work, you will likely get fired—a negative consequence. https://verywellfitsa.pages.dev/posts/do-i-need-birth-control-after-an-infertility-diagnosis-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-i-need-birth-control-after-an-infertility-diagnosis-/ If you don’t want to get pregnant, you will need to choose a method of contraception, such as going on birth control. Infertility is not birth control. This can be a surprising and frustrating realization for couples that have spent months and years trying to get pregnant. Do you really need contraception after a diagnosis of infertility? For what reason might a fertility-challenged couple decide or need to use birth control? https://verywellfitsa.pages.dev/posts/do-violent-video-games-lead-to-aggressive-behavior-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-violent-video-games-lead-to-aggressive-behavior-/ Some of the most popular games include violent images of people or animals being killed. Sexual exploitation, drug use, and criminal behavior are also depicted frequently. While some parents claim video games have no effect on their child, many experts warn about the harmful effects violent games can have on kids. What the Research Says The research on the link between video games and aggressive behavior in children has been mixed. https://verywellfitsa.pages.dev/posts/drinking-while-pregnant-risks-research-and-recommendations/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/drinking-while-pregnant-risks-research-and-recommendations/ This advice is in line with what health experts recommend; according to the Centers for Disease Control and Prevention (CDC), American Academy of Pediatrics (AAP), and the American College of Obstetricians and Gynecologists (ACOG), there is no safe amount of alcohol consumption at any time in pregnancy. However, there are still quite a few unknowns regarding the use of alcohol in early pregnancy, including in the days before you knew you were pregnant. https://verywellfitsa.pages.dev/posts/easter-egg-hunts-and-other-fun-ideas-for-older-kids/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easter-egg-hunts-and-other-fun-ideas-for-older-kids/ Easter Egg Hunt Alternatives for Older Kids The Easter fun suggestions below are ideal for older children. Attend Church Services Whether you attend church regularly, or sporadically, consider spending Easter morning attending services with your child. For Christians, Easter is a sacred day and the year’s most important religious holiday. By attending services, you give your child the opportunity to truly understand what the day really means to people of faith. https://verywellfitsa.pages.dev/posts/elizabeth-pantley-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-pantley-verywell-family/ https://verywellfitsa.pages.dev/posts/emily-name-meaning-origin-popularity/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-name-meaning-origin-popularity/ The name Emily is derived from the Roman family name Aemilius. The Aemilius family was a prominent and powerful family in ancient Rome. The name may come from the Latin word aemulus meaning “rival,” or the Greek term aimylos meaning “wily” or “persuasive.” How Popular Is the Name Emily? Emily was the No. 1 baby name for girls in America from 1996 to 2007. It was consistently in the top 10 from 1991 to 2016. https://verywellfitsa.pages.dev/posts/erika-rasure-phd-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/erika-rasure-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/extracurricular-and-school-sports/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/extracurricular-and-school-sports/ https://verywellfitsa.pages.dev/posts/foods-that-are-rich-in-potassium/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foods-that-are-rich-in-potassium/ Keep blood pressure within healthy limitsReduce the risk of kidney stonesDecrease loss of bone as we age Fortunately, most children get enough potassium if they are eating a well-balanced diet with a variety of foods. However, there are some dangers associated with both too little potassium (hypokalemia) and too much potassium (hyperkalemia). Low Potassium in Children It’s very rare for kids to be deficient in potassium due to too little dietary intake. https://verywellfitsa.pages.dev/posts/gestational-diabetes-and-preterm-labor/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-diabetes-and-preterm-labor/ While gestational diabetes needs to be followed closely, if it is controlled well with diet, exercise, and medications if necessary, it is not usually as serious as having pregestational diabetes (having type 2 or type 1 diabetes before becoming pregnant). Of course, there are still risks. Gestational diabetes, just like other types of diabetes, can lead to premature birth as well as other complications, especially if it goes untreated. https://verywellfitsa.pages.dev/posts/get-free-diapers-samples-coupons-and-more/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/get-free-diapers-samples-coupons-and-more/ Disposable diapers can cost parents a lot. Fortunately, there are many places to turn to for free diapers (or discounts) to help offset this expense. Additionally, when you sign up as a member on a diaper company’s website, they’ll often send you free diapers or coupons for purchasing a pack for less. Signing up usually entails agreeing to receive promotional materials or emails and registering with your baby’s birthday and/or due date. https://verywellfitsa.pages.dev/posts/good-toys-for-kids-of-work-at-home-parents/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-toys-for-kids-of-work-at-home-parents/ The toys on this list are fun, engaging, and educational—in that order. Plus, they don’t need a lot of adult supervision, at least after the initial set up and instructions. And that is something any parent can appreciate but the work-at-home parent really needs. When browsing this list keep in mind that some toys that may not be as good for kids at the younger end of the manufacturers’ recommended age range are still, in fact, great for older kids. https://verywellfitsa.pages.dev/posts/health-benefits-of-breastfeeding-for-nursing-parents/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/health-benefits-of-breastfeeding-for-nursing-parents/ But breastfeeding isn’t just good for your little one. Studies have shown that it can lower the nursing parent’s risk of certain diseases and health conditions. And now new research published in the Journal of the American Heart Association shows that breastfeeding may also decrease the likelihood of heart disease and stroke. “[The] benefits of breastfeeding for children are widely known. However, we believe that benefits for the mother are communicated poorly,” lead study author Lena Tschiderer, PhD, says. https://verywellfitsa.pages.dev/posts/how-a-septate-uterus-increases-miscarriage-risk/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-a-septate-uterus-increases-miscarriage-risk/ What Is a Septate Uterus? A septate uterus is a congenital malformation in which a thin membrane called the septum divides the uterus either partially or completely. It is a genetic abnormality a woman is born with but one that can be treated surgically, if needed, to improve the chances of successful pregnancy. Overview A septate uterus significantly increases the risk of miscarriage and may be a key factor in recurrent miscarriages. https://verywellfitsa.pages.dev/posts/how-do-covid-vaccine-dosages-work-for-kids-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-covid-vaccine-dosages-work-for-kids-/ In addition, everyone age 5 and up is eligible for a bivalent booster, which protects against the Omicron variant, as long as it has been at least two months since their last shot (primary series or booster). And as of December 8, 2022, children between 6 months and 4 years old may also be eligible for a bivalent booster, depending on when and if they have completed their primary series of vaccinations. https://verywellfitsa.pages.dev/posts/how-i-handled-unsolicited-advice-in-my-second-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-handled-unsolicited-advice-in-my-second-pregnancy/ https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-freeze-your-sperm-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-freeze-your-sperm-/ The sperm-freezing process is much simpler and less invasive than egg-freezing, so the associated costs are generally lower. But, there’s still a price tag attached to the procedure, which makes it essential to plan ahead. If you’re thinking about freezing your sperm, here’s what you need to know about the cost of each part of the process, so you can be prepared before making any long-term decisions. How Much Should You Expect to Spend to Freeze Your Sperm? https://verywellfitsa.pages.dev/posts/how-reading-fluency-develops/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-reading-fluency-develops/ Stages of Reading Fluency In the initial stages of learning to read, a reader is so focused on decoding the words on the page that they don’t have much mental energy left to spend on meaning. To decode the words, a beginning reader sounds out the words—they are connecting sounds to the letters they see and are trying to blend those sounds together to form words. Then they must know what the word means. https://verywellfitsa.pages.dev/posts/how-to-care-for-episiotomy-stitches/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-care-for-episiotomy-stitches/ An episiotomy is a surgical incision made in the area between the vagina and the anus, which is called the perineum. It is sometimes used to enlarge the vaginal opening before delivery. After the baby is delivered, stitches are used to close the incision as well as repair any tears. Here are a few things you should know about caring for episiotomy stitches, as well as signs of infection to be on the lookout for as you heal. https://verywellfitsa.pages.dev/posts/how-to-cope-with-the-sadness-of-infertility/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-the-sadness-of-infertility/ In addition to the stress that naturally comes with infertility issues, many fertility drugs can cause mood swings. Clomid, for example, is particular known for causing changes in mood. Just as many people experience mood swings before their periods, fertility drugs can affect your hormones and emotions in a similar way. Unfortunately, our society often discourages acknowledging sadness. On the contrary, we’re usually encouraged to “look on the bright side” and “stay positive! https://verywellfitsa.pages.dev/posts/how-to-discipline-a-child-for-spitting/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-discipline-a-child-for-spitting/ Why Kids Spit Sometimes, kids just spit for fun. They may simply spit on the ground because they think it’s entertaining. If they get a reaction from anyone, it can make spitting even more fun. Preschoolers tend to spit out of anger. When they aren’t able to verbalize their feelings of frustration, they spit to show how upset they feel. A child who knows not to hit may think spitting is a better alternative. https://verywellfitsa.pages.dev/posts/how-to-explain-where-babies-come-from-what-to-say/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-explain-where-babies-come-from-what-to-say/ The question may be spurred by the fact that you or your partner is pregnant, or someone you know has just had a baby. It’s natural for a child to be curious. If you have been caught off guard, take a few minutes to compose yourself. Make a cup of tea and find a place where you and your child can sit comfortably without making it a big deal. Once settled, there are some things you can do to help guide your explanation. https://verywellfitsa.pages.dev/posts/how-to-get-an-iep-for-your-child/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-an-iep-for-your-child/ The following steps, from the initial referral through the provision of services, are adapted from the U.S. Department of Education’s “Guide to the Individualized Education Program,” which details everything you need to know about the IEP process for your child. Getting an IEP https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-stop-sucking-their-thumb/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-stop-sucking-their-thumb/ “Babies tend to suck their thumbs as a self-soothing measure,” explains Heather Sever, DO, a pediatrician at Cleveland Clinic Children’s. “They also have natural rooting and sucking reflexes in the newborn period.” Although thumb-sucking is a completely normal practice that sometimes begins in the womb, it is not one you want your child to continue. For this reason, you should help them break the habit and learn other ways to self-soothe or cope with stress—especially before their permanent teeth start to emerge. https://verywellfitsa.pages.dev/posts/how-to-make-friends-in-college/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-friends-in-college/ In fact, college life can seem a bit daunting those first few months. From getting acclimated on campus, to adjusting to new roommates and absorbing college-level material, there is a lot to take in. But perhaps the biggest stressor for college freshmen is the idea of making new friends. After all, you are leaving behind friendships that you took a lifetime to build. The thought of finding new friends to spend your time with can seem like an impossible task. https://verywellfitsa.pages.dev/posts/how-to-nurture-your-gifted-child/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-nurture-your-gifted-child/ Some parents worry that they will do the wrong things for their child or that they aren’t smart, talented, or educated enough to provide the types of experiences their child needs. However, all it really takes is a little understanding and creativity. Here are some ideas to get you started. General Guidelines for Nurturing Gifted Children Your first task as a parent is helping a gifted child to make the most of their abilities by learning what it means to nurture them. https://verywellfitsa.pages.dev/posts/how-to-prepare-your-first-child-for-a-new-baby/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-your-first-child-for-a-new-baby/ No matter how your child reacts to the news—with joy, with anger or with seemingly no response at all—it’s normal. A lot of it will have to do with age (a 3-year-old won’t understand about the change in the family dynamic quite as much as a 5-year-old will) but in any case, learning about their evolving feelings and how they react to them is a big part of a young child’s emotional development. https://verywellfitsa.pages.dev/posts/how-to-read-the-nicu-monitors/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-read-the-nicu-monitors/ You’ve probably been told in neonatal lingo, what a “brady” is and what a “desat” is and may have even started referring to them as “episodes.” But truly knowing and understanding the “what” and “why” of all the wires and the monitor can help put your mind at ease. Cardiopulmonary Monitor Every baby in a neonatal intensive care unit will be on a cardiopulmonary monitor. Basically, this is a system that consists of wires with electrodes that stick to the baby—two on either side of the chest, and one on the lower abdomen or on a leg. https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-new-baby/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-new-baby/ As she sat sleeping in her car seat in the middle of the living room floor, my husband and I debated and finally argued over what to do with her. Should we lay her in her new crib? Maybe she should have a change of clothes. Finally, she woke up and cried, giving us an opportunity to try out all of our new parenting skills. The good news is that taking care of a baby’s basics needs is very simple. https://verywellfitsa.pages.dev/posts/how-to-talk-with-your-special-needs-child-about-puberty/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-with-your-special-needs-child-about-puberty/ Tips for Talking About Puberty With Your Disabled Child Here are some tips to help you navigate the conversations you will have as their bodies change. Start the Conversation Early While having conversations about puberty can seem overwhelming at times, you need to be sure you are having them sooner rather than later. Do not wait until your child is in the throes of teenage hormones and body changes to start having conversations about puberty. https://verywellfitsa.pages.dev/posts/how-to-win-joint-legal-or-physical-custody/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-win-joint-legal-or-physical-custody/ However, there are two different kinds of joint custody: joint legal custody and joint physical custody. Parents may also request a combination of both joint physical and joint legal custody. Parents should consider each option carefully as they prepare for child custody proceedings. Joint Legal Custody Joint legal custody allows both parents to make legal decisions for a child such as choosing schools and doctors. Parents interested in a joint legal custody arrangement should first consider the level of communication between themselves and the child’s other parent. https://verywellfitsa.pages.dev/posts/how-your-rh-factor-can-affect-your-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-rh-factor-can-affect-your-pregnancy/ How Blood Type Impacts Pregnancy Your blood type is made of two parts: the blood-type group—A, B, O, AB—and the Rh factor. Rh factor is a type of protein on the surface of red blood cells. When present, a persons blood type is Rh-positive (such as A+ or O+). When the Rh protein is absent, the blood type is Rh-negative (such as AB- or B-). Most people are Rh-positive and, in general, your Rh factor does not impact your life unless you need blood or are pregnant. https://verywellfitsa.pages.dev/posts/involve-dad-in-early-child-care-programs/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/involve-dad-in-early-child-care-programs/ With all that said, dads in most cases are no longer wanting only the role of “breadwinner” and are looking to be more involved and spend more quality time with kids. Fathers want to be involved and are trying to spend more quality time with their kids. Research from a U.S. Department of Education study indicates that the role of fathers in school and childcare helps with the achievement of children. https://verywellfitsa.pages.dev/posts/is-first-trimester-prenatal-yoga-safe-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-first-trimester-prenatal-yoga-safe-/ In fact, significant research points to the profound mind-body benefits (from stress relief to flexibility) yoga offers. Listen to Your Body Long before any outward manifestation of pregnancy begins to get in the way of doing poses, your body may begin to feel different on the inside. Yoga can help you tune in to your body. You may think you know yourself and what your body can do, but yoga teaches you to respect the cues your body gives you, an attitude that can help you prepare for listening to your body during childbirth. https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-planks-while-pregnant-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-planks-while-pregnant-/ What to Know About Planks During Pregnancy As long as your doctor gives you the OK, planks are generally safe to do while pregnant. In fact, abdominal work has several benefits for pregnant women including: Support for your pelvic floor muscles, preventing issues like frequent urination during pregnancy and postpartum. Increased lower back support, improving back pain caused by the pull of your baby bump. An easier labor and postpartum recovery https://verywellfitsa.pages.dev/posts/is-store-brand-infant-formula-a-good-choice-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-store-brand-infant-formula-a-good-choice-/ This standard doesn’t mean that all baby formula brands are exactly the same. But any of the major brands, such as Enfamil, Similac, or Gerber, as well as store brands from Walmart, Target, or Kroger, will meet your baby’s basic nutritional needs when prepared and fed as directed. Never make your own homemade baby formula, which can be very dangerous to your baby’s health (it may not offer complete nutrition and there is a risk of introducing harmful bacteria). https://verywellfitsa.pages.dev/posts/jaime-r-herndon-ms-mph-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jaime-r-herndon-ms-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/janet-siroto-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/janet-siroto-verywell-family/ https://verywellfitsa.pages.dev/posts/jen-sinclair-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jen-sinclair-verywell-family/ https://verywellfitsa.pages.dev/posts/lauren-manaker-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-manaker-verywell-family/ https://verywellfitsa.pages.dev/posts/lindsay-modglin-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lindsay-modglin-verywell-family/ https://verywellfitsa.pages.dev/posts/logical-mathematical-intelligence-logical-learning-styles/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/logical-mathematical-intelligence-logical-learning-styles/ Gardner, a developmental psychologist and professor, published a book in the 1980s titled “Frames of Mind: The Theory of Multiple Intelligences.” In it, he suggested that people are not born with a fixed intelligence. Rather, they are born with nine areas of intelligence and vary in the degree to which they excel at each one. Additionally, proficiency in these areas may change over time. The multiple intelligences Gardner proposed are: Why is it useful to think in terms of multiple intelligences as opposed to one type of stagnant intelligence? https://verywellfitsa.pages.dev/posts/long-term-impact-of-being-born-premature/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/long-term-impact-of-being-born-premature/ Possible Long-Term Problems The list of possible long-term problems of prematurity can terrify parents. But the news isn’t all bad. Even among micro-preemies, weighing less than 800 grams (about 1 lb 12 oz) at birth, most (60%) have normal neurological exams at 20 months of age. As weight and gestational age increase, the risks decrease. Risks include: Learning problems: The most common long-term effect of prematurity is some form of learning disability. https://verywellfitsa.pages.dev/posts/magnesium-sulfate-and-premature-labor/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/magnesium-sulfate-and-premature-labor/ Magnesium sulfate is given as an intravenous infusion or intramuscular injection in the hospital over 12 to 48 hours. It relaxes smooth muscle tissues, which helps to prevent seizures and slow uterine contractions. Uses Magnesium sulfate infusions have been a common practice on obstetrical floors for more than 60 years. It’s a well-studied drug, so doctors know very well how it affects moms and babies. Here is how it is used: https://verywellfitsa.pages.dev/posts/national-infertility-awareness-week-niaw-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/national-infertility-awareness-week-niaw-/ The week provides a time for those with infertility to “come out” to their friends and families, if they wish. It encourages the fertility-challenged to not feel ashamed. RESOLVE typically hosts a number of activities, both online and off, for those that wish to participate. Most activities focus on advocacy and public education. Of course, there’s no wrong or right way to celebrate NIAW. When Is National Infertility Awareness Week? https://verywellfitsa.pages.dev/posts/national-pregnancy-and-infant-loss-remembrance-day/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/national-pregnancy-and-infant-loss-remembrance-day/ The resolution to declare October 15 a remembrance day passed the United States House of Representatives on September 28, 2006. It was the result of tireless efforts by a group of miscarriage awareness activists led by Robyn Bear, who had six first-trimester miscarriages in the span of 1997 through 1999 before ultimately receiving a diagnosis of balanced translocation. In addition to October 15 begin declared a remembrance day, October is also National Pregnancy and Infant Loss Awareness Month thus making it an excellent time to reflect on your feelings, to do a little something to remember your baby, or to get involved in an pregnancy loss awareness or advocacy event, such as one of the many Walks to Remember around the nation, which raise money for nonprofit organizations or support research into preventing miscarriage and stillbirth. https://verywellfitsa.pages.dev/posts/overview-of-fetal-distress-in-labor/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-fetal-distress-in-labor/ Reasons for fetal distress are varied, from cord issues to fetal anomalies, reactions to medications or the stress of labor, and other complications of labor. Symptoms While you may not experience physical symptoms, signs of fetal distress may include: Less movement of the fetus Abnormal fetal heart rate (too slow, too fast, or irregular) Meconium (fetal stool) in the amniotic fluid Causes NRFS can be an indicator of numerous obstetric, maternal, or fetal conditions, including: https://verywellfitsa.pages.dev/posts/post-weaning-depression/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/post-weaning-depression/ Some are even surprised by the intensity of their emotions. The fact is, it’s common to experience a bout of depression or mood swings after you’ve weaned from breastfeeding. The problem is that so few women talk about this experience, which can make it all the more confusing and isolating. So, what is post-weaning depression? How do you know if you have it, and what can be done to make weaning a less emotionally tumultuous experience? https://verywellfitsa.pages.dev/posts/pregnancy-test-evaporation-line/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-test-evaporation-line/ The evaporation line on a pregnancy test comes when the urine used in the sample evaporates after a certain amount of time. This is normal and a part of the process but leaves behind a colorless but distinct line. The evaporation line does not show up until after the pregnancy test reading window of time to accurately get your results. So you will not need to worry about an evaporation line if you read the pregnancy test within the time frame specified in the instructions that came with your test. https://verywellfitsa.pages.dev/posts/pregnancy-vaccine-protects-newborns-from-whooping-cough/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-vaccine-protects-newborns-from-whooping-cough/ Whooping cough, also known as pertussis, is a highly contagious respiratory disease that produces, among other symptoms, a distinct cough. The name comes from the “whooping” sound infected people often make when they gasp for air after a fit of coughing. “Whooping cough is an infection of the vocal cords,” Alan Lindemann, MD, an OB/GYN, explained. “They swell and don’t leave much room for air to go through. And it’s a bigger problem for children because they have a smaller larynx. https://verywellfitsa.pages.dev/posts/pregnant-mothers-with-hpv-at-risk-for-premature-birth/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-mothers-with-hpv-at-risk-for-premature-birth/ Premature birth remains a leading cause of newborn death, so it is important to reduce any factors that could contribute to early delivery. Fortunately, HPV is preventable. A safe and effective vaccine can be administered before a person becomes sexually active, and it will protect the person against the virus. What Is HPV? HPV is the most common sexually transmitted infection. “HPV is so common that nearly every sexually active person will have an infection with HPV at some point,” says Kelly Culwell, MD, a fellowship-trained OB/GYN who specializes in women’s health and contraceptive research. https://verywellfitsa.pages.dev/posts/premature-baby-twitching-and-jitteriness/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/premature-baby-twitching-and-jitteriness/ How can you tell when baby jitters are normal and when to worry? Here are some causes of newborn twitching and tremors and clues for spotting the difference between normal movements and a possible seizure. Normal Baby Twitching When parents talk about newborn twitching, they are usually referring to small jerking movements that typically only last a few seconds. Though short, these jerking movements may happen repeatedly. You may notice these twitchy behaviors when your child is sleeping. https://verywellfitsa.pages.dev/posts/prenatal-yoga-poses-for-an-easier-labor-and-recovery/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-yoga-poses-for-an-easier-labor-and-recovery/ We reached out to yoga and fitness experts to find out which prenatal yoga poses are the most beneficial. “Poses that build your strength and awareness in areas that you will need for delivery and care-taking of an infant are important,” Leah Keller, the founder of Every Mother and a certified personal trainer tells us. Essential prenatal yoga poses include, “strong standing poses that build strength in the hamstrings, quads, glutes, legs, hips, and core, and balancing poses,” Keller says. https://verywellfitsa.pages.dev/posts/prolonged-fever-in-children/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prolonged-fever-in-children/ Prolonged Fever of Unknown Origin A prolonged fever of unknown origin (FUO) is simply one that lasts longer than usual, for example, more than the seven to 10 days that you would expect with a simple viral infection. Antibiotics usually aren’t prescribed just because a child has a fever that is lasting a long time. In many cases, no specific cause of the fever is found, and it just stops. https://verywellfitsa.pages.dev/posts/pull-out-program-for-gifted-students/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pull-out-program-for-gifted-students/ When Pull-Out Programs Typically Start Pull-out programs may begin as early as first grade, but more typically start in third grade. They are usually content specific; that is, they generally provide enrichment in language arts (particularly reading) or in math. But the use of pull-out programs has not been shown to be universally successful, due in part to their duration. Some research has shown that gifted children should be grouped together for an entire school day instead of for a limited segment. https://verywellfitsa.pages.dev/posts/reasons-time-out-may-not-be-working-for-your-child/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-time-out-may-not-be-working-for-your-child/ The fact is that for some families, time-outs simply may not be effective for their kids, or may work for one child but not his sibling. In other words, time out isn’t a one-size-fits-all solution to correct kids’ bad behavior. Others may not care about sitting still and are perfectly happy playing in their room. Or your child may come out of time out angrier than before and ready to go right back into bad behavior mode. https://verywellfitsa.pages.dev/posts/robert-name-meaning-origin-popularity/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/robert-name-meaning-origin-popularity/ Robert has been one of the most common names used for boys in Europe since the 13th century. It is also a common last name in many cultures. The nicknames Rob and Robby are more commonly used by people who are named Robert. How Popular Is the Name Robert? Between 1924 and 1939, Robert was the most popular name for boys in the United States. It hasn’t achieved such peak popularity since then, but it still remains a very common name in the United States. https://verywellfitsa.pages.dev/posts/safety-and-use-of-stadol-butorphanol-in-labor/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-and-use-of-stadol-butorphanol-in-labor/ Stadol During Labor Stadol is the brand name of a pain reliever developed and sold by the Bristol Myers Squibb pharmaceutical company. It is now discontinued. However, the drug is still available in the US under the generic name of butorphanol as well as in other countries under different brand names. Butorphanol is a narcotic analgesic medication and an opioid agonist-antagonist. Doctors may prescribe this medication to treat migraine headaches, relieve pain after surgery, or help with the pain during labor. https://verywellfitsa.pages.dev/posts/safety-of-sunbathing-while-pregnant/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-of-sunbathing-while-pregnant/ While sunlight is an important way that we get vitamin D to keep our bodies healthy, getting too much sun can have health consequences—some of which are serious. Here’s what you should know about the risks of sun exposure or tanning while you are pregnant. You’ll need to balance these risks with your body’s need for vitamin (and that’s true even for people who are not pregnant). Risks of Sunbathing While Pregnant The risks of regular sunbathing (like sunburn and skin cancer) also exist when you are pregnant. https://verywellfitsa.pages.dev/posts/saying-goodbye-to-your-child-rituals-and-reasons/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/saying-goodbye-to-your-child-rituals-and-reasons/ Most parents have experienced this scenario in some form. You need to leave your child with a caregiver (or another parent), but you can’t help feeling sad and guilty about leaving your child in hysterics. Maybe you even feel a little embarrassed in front of the sitter. This situation is stressful and upsetting for parents. But goodbye meltdowns can often be avoided with a special goodbye routine. Introduce Other Caregivers The first step to easing separation in children is introducing other caregivers. https://verywellfitsa.pages.dev/posts/selective-hearing-may-be-why-your-family-ignores-you/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/selective-hearing-may-be-why-your-family-ignores-you/ In children, when too many sound sources bombard the brain, the brain reacts by “tuning out” what seems less important. Multiple sounds inundate us every day, all day long. Learn more about selective hearing and how to deal with it to improve communication in your family. What Is Selective Hearing? Picture a typical weekday morning: The television news is on, the birds are chirping, the coffee pot is gurgling, the dishwasher is running, your spouse is talking to you, and you are listening to the sounds of the shower upstairs to make sure your child is getting ready for school. https://verywellfitsa.pages.dev/posts/self-care-for-single-moms-dads/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-care-for-single-moms-dads/ Is Your Self-Care Warning Light On? Our bodies don’t come with warning lights like cars do. So you won’t see an orange glow coming from the dashboard to tell you that you’re almost out of gas. But you will see some clear signs that you need to bump up your self-care efforts. These can include anything from feeling easily frustrated to yelling at your kids, becoming increasingly forgetful, and even experiencing physical symptoms. https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-enterovirus-d68-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-enterovirus-d68-/ For the most part, EV-D68 is an acute respiratory illness that kids will recover from with time and rest. In rare cases, it can cause serious neurological complications. While that could be alarming for parents and caregivers, the CDC says it put out the health alert so healthcare workers are aware the virus is spreading. That way they can test those with respiratory symptoms for EV-D68 and watch out for any of its more dangerous symptoms. https://verywellfitsa.pages.dev/posts/spider-b-perry-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spider-b-perry-verywell-family/ https://verywellfitsa.pages.dev/posts/spotting-the-signs-of-bullying/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spotting-the-signs-of-bullying/ “You will have to use their detective skills, asking lots of questions, and observing nonverbal reactions to assess if they are possibly holding things back,” says Ciandra St. Kitts, LCSW, a licensed clinical social worker who specializes in social anxiety, family issues, and parenting challenges. There are many reasons why kids keep quiet about bullying, one of which is that bullying is embarrassing and painful for kids. These emotions are compounded when they tell another person that they are being bullied. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-baby-oatmeal/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-baby-oatmeal/ Oatmeal is recommended for babies around 6 months of age. Since it isn’t a member of the wheat family, it’s a safe alternative for infants who have a gluten allergy or intolerance. It’s also easy on the digestive system in general, making it a nice option for developing tummies. Oatmeal is rich in fiber and acts as a natural laxative which is particularly helpful if your babe is struggling to go number two. https://verywellfitsa.pages.dev/posts/study-finds-link-between-childhood-behavior-and-teen-mental-health/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-finds-link-between-childhood-behavior-and-teen-mental-health/ This stage was the focus of a recent study by academics at the University of Cambridge and Royal Holloway, University of London, in the U.K. Published in the journal Social Psychiatry and Psychiatric Epidemiology, the study found an association between childhood behavioral difficulties, such as anxiety and hyperactivity, and poor mental health during adolescence. Researchers also found that kids with behavioral difficulties are more likely to experience problems as adolescents if they’re from less privileged backgrounds. https://verywellfitsa.pages.dev/posts/sudden-behavioral-changes-and-warning-signs-in-children/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sudden-behavioral-changes-and-warning-signs-in-children/ Many developmental psychologists agree that when child care is “of high quality, there should be little reason to anticipate negative developmental outcomes”. In fact, there is evidence that high-quality daycare can actually benefit children’s cognitive development more than at-home care alone. However, it is still important for parents to keep a close eye on their child’s behavior. Early childhood is a time of rapid growth and development, which is why it is essential for children to have the appropriate care and support during this critical period. https://verywellfitsa.pages.dev/posts/sydney-greene-ms-rdn-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sydney-greene-ms-rdn-verywell-family/ https://verywellfitsa.pages.dev/posts/target-recalls-pillowfort-weighted-blankets-after-deaths/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/target-recalls-pillowfort-weighted-blankets-after-deaths/ “We send our deepest condolences and support to the family that lost their loved ones,” says Joe Unger, a spokesperson for Target. The CPSC and Target issued this critical recall just two days before Christmas and some parents may even have these popular blankets wrapped up as gifts. Here’s what you need to know about the Target weighted blanket recall and how to find out if you have one of them in your home. https://verywellfitsa.pages.dev/posts/teaching-math-concepts-to-children-with-disabilities/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-math-concepts-to-children-with-disabilities/ As a parent, you may be wondering how to address these issues and help your child be successful. Here are some tips that you can utilize to help your child learn to work around their auditory processing difficulties or learning disability (LD) to successfully complete their math work. Provide you with scoring criteria as well as specify exactly what they want your child to do when completing their math workSend you detailed instructions for homeworkShow you examples of good work to clarify their expectationsTeach you the specific strategies they are using successfully with your child that also can be used at home https://verywellfitsa.pages.dev/posts/teen-miscarriage-risk-factors-treatment-and-recovery/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-miscarriage-risk-factors-treatment-and-recovery/ The insensitivity adults experience around miscarriage can be exponentially worse for teens, who are often told, “This is a blessing,” or “This worked out for the best,” or even, “You got lucky” – all of which are terrible things to say to someone who has just had not only a potentially painful physical experience, but also an emotional loss. Instead, teenagers should be treated with respect and compassion during a miscarriage. https://verywellfitsa.pages.dev/posts/the-11-best-swing-sets-of-2023-by-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-swing-sets-of-2023-by-verywell-family/ When considering purchasing a swing set, make sure you’re keeping your child’s safety in mind. “As parents, acting through supervision is critical, especially with young children. Keep a close eye on children as they play,” says David C. Schwebel, PhD, the author of “Raising Kids Who Choose Safety” and the Director of the Youth Safety Lab at the University of Alabama at Birmingham. “As children grow older, supervision can be less intense and less continuous, but even older children should be watched periodically for safety. https://verywellfitsa.pages.dev/posts/the-15-best-valentine-s-day-gifts-for-babies-of-2023-by-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-valentine-s-day-gifts-for-babies-of-2023-by-verywell-family/ When shopping for these gifts, consider the baby’s age to determine if the gift is safe for them to play with, eat, or use. Sentimental gifts are always a solid pick, as they often include options for personalization. We carefully considered age-appropriateness, safety, size, design, sentimental value, usefulness, and overall value when reviewing products. Valentine’s Day gifts for babies should be fun to buy, and by keeping a few details in mind, you’re sure to find the right gift for the tiniest member of the fam. https://verywellfitsa.pages.dev/posts/the-30-best-baby-s-first-christmas-ornaments-of-2022-by-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-30-best-baby-s-first-christmas-ornaments-of-2022-by-verywell-family/ When choosing an ornament for a baby’s first Christmas, look for a keepsake that will last a lifetime. Many ornaments offer personalization options, from special dates (like a birthday) to photos, while others you can create yourself using the baby’s handprint or footprint. We carefully considered design, features, personalization, material, ease of use, durability, and value when reviewing products. Here are the best baby’s first Christmas ornaments. While you can’t add a baby’s name or birthday, the ornament does come imprinted with the year and special occasion to save you customization time. https://verywellfitsa.pages.dev/posts/the-7-best-laxatives-to-help-kids-poop-for-2023-by-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-laxatives-to-help-kids-poop-for-2023-by-verywell-family/ Lifestyle changes to help minimize constipation can include eating more high fiber foods, decreasing constipating foods, increasing hydration and physical activity, and optimizing both toilet posture and bathroom schedules. When these changes don’t relieve a child’s symptoms, a healthcare professional may recommend laxative as an effective solution to ease discomfort and promote a bowel movement When selecting a laxative for your child, you want to look at how the laxative works as well as the form of delivery to find one that will be most effective and accepted by your child. https://verywellfitsa.pages.dev/posts/the-8-best-baby-crib-choices-for-a-grandparent-s-house-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-crib-choices-for-a-grandparent-s-house-of-2023/ Before you make your purchase, you’ll want to consider a few factors and features, such as the weight and size of the product, and whether it will be too heavy for traveling. Also, think about which bassinet or crib will work best for baby’s grandparents as some may be more user-friendly for those who are older. We carefully considered design, including product weight, material, and additional features, as well as value when reviewing products. https://verywellfitsa.pages.dev/posts/the-9-best-kites-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-kites-of-2023/ Keep an eye on key features for buying a kite, like how to safely a kite, age recommendations, and the different shapes or styles available. Checking out these features can help ensure your flying will be as safe and successful as possible. We carefully considered design, material, ease of use, value, and any additional features included when reviewing products. It packs up small enough to fit in a backpack or glove compartment. https://verywellfitsa.pages.dev/posts/the-9-best-nursery-gliders-of-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-nursery-gliders-of-2023/ When buying a nursery glider, you’re essentially investing in a new piece of furniture, so read the specs to ensure that it fits where you envision it. Check out the weight limit to ensure that everyone in the family can safely use it. We carefully considered design, product weight, material, ease of cleaning, weight limit, and value when reviewing products. Choose just the chair or the chair, plus a matching ottoman, for total comfort. https://verywellfitsa.pages.dev/posts/the-best-toys-for-3-year-old-boys-in-2023/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toys-for-3-year-old-boys-in-2023/ It’s also important to find toys that will begin to strengthen their social and collaboration skills. Justin Schreiber, DO, MPH, Co-Chair of the School Health Committee and Member of the PA Chapter of the American Academy of Pediatrics, tells Verywell Family that the best toys for this age group will help kids “build on growing fine motor skills and their ability to play and interact with others.” Not to mention, they should be fun to play with, durable, and easy to clean. https://verywellfitsa.pages.dev/posts/the-differences-between-discipline-and-child-abuse/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-differences-between-discipline-and-child-abuse/ While there are many different schools of thought when it comes to discipline and the methods that are most effective, none should ever toe the line of child abuse or come close to harming the child in any way. Here, learn how to differentiate clearly between discipline and child abuse and how to make sure you maintain a large chasm between the two. Discipline vs. Child Abuse On its most basic level, discipline means to teach, which is what most parents are hoping to do when disciplining their kids. https://verywellfitsa.pages.dev/posts/the-foods-to-avoid-when-breastfeeding/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-foods-to-avoid-when-breastfeeding/ Of course, it’s only natural to worry about your diet now that you’re making breast milk for your child. The good news is that there are just a few things that you have to be mindful of while you’re breastfeeding. What Not to Eat or Drink Even though you can enjoy almost anything while you’re breastfeeding, there are some things you should limit. Here are the foods you should cut back on or avoid altogether until after you wean your child from the breast along with some better options to choose instead. https://verywellfitsa.pages.dev/posts/the-signs-of-miscarriage/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-signs-of-miscarriage/ Miscarriage can happen for any number of reasons including a fetal genetic disorder, abnormalities of the uterus, or trauma. Certain lifestyle factors increase the risk of miscarriage (smoking, drugs) while other don’t (moderate exercise, sex). Knowing when to call a doctor or rush to the emergency room can be tricky since symptoms can often be vague rather than overt. Oftentimes, even the more obvious symptoms turn out to be nothing at all. https://verywellfitsa.pages.dev/posts/tips-for-handling-morning-sickness-at-work/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-handling-morning-sickness-at-work/ The good news is that most people only experience morning sickness in early pregnancy. But there are a few that will struggle with its symptoms even into the third trimester. Consequently, it’s essential to develop an arsenal of tips and tricks to help you get through those waves of nausea that come with the increase in hormones surging through your body. Coping With Morning Sickness on Your Commute You may experience the feeling of nausea, but not vomiting, or you may have both. https://verywellfitsa.pages.dev/posts/top-3-reasons-kids-tell-lies/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-3-reasons-kids-tell-lies/ Why Kids Lie Here are the three main reasons why kids tell lies: They Use Their Imaginations to Tell Tall Tales Does your child ever tell you she rode a unicorn? Or does he insist a monster must have made the mess in his bedroom? Kids have wonderful imaginations and sometimes, they present their fantasies as truths. When your child tells you a fantasy, ask, “Is that something that really happened or is it something you wish would have happened? https://verywellfitsa.pages.dev/posts/tracee-cornforth-verywell-family/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tracee-cornforth-verywell-family/ https://verywellfitsa.pages.dev/posts/trisomy-16-in-miscarriage-and-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trisomy-16-in-miscarriage-and-pregnancy/ Chromosomal disorders are the most common cause of first-trimester miscarriages, with estimates of these disorders being responsible for 50 to 75 percent of all miscarriages. Trisomies, in turn, are the most common chromosome-related finding in post-miscarriage testing. What is Trisomy 16? A baby with Trisomy 16 inherited three copies of Chromosome 16, instead of two. In a normal pregnancy, the baby inherited exactly two copies of each chromosome, one from each parent. https://verywellfitsa.pages.dev/posts/trisomy-9-symptoms-diagnosis-and-life-expectancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trisomy-9-symptoms-diagnosis-and-life-expectancy/ Similar to trisomy 21 (also known as Down syndrome), trisomy 9 occurs when there are three copies (as opposed to the usual two) of chromosome 9 present in a fetus’s cells. Trisomy 9 is rarer than trisomy 21 and has more severe manifestations. It also has a much lower survival rate. Learn more about trisomy 9, including symptoms, diagnosis, and life expectancy. Types of Trisomy 9 There are three types of trisomy 9. https://verywellfitsa.pages.dev/posts/twin-chorionicity-explained/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twin-chorionicity-explained/ During a twin pregnancy, you may have heard the terms “Di/Di” or “Mo/Di” used to describe twins. These terms are used to classify and explain twin anatomy in the womb. Although it may sound like a lot of medical gobbledy-gook, they’re important concepts for parents because some twins are at risk for complications. Twins in the Womb Let’s start by understanding the environment. In the womb, a fetus grows within its mother’s uterus. https://verywellfitsa.pages.dev/posts/violent-video-games-and-aggression-in-kids/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/violent-video-games-and-aggression-in-kids/ There’s been a lot of debate over the issue of how exposure to violent video games and other violent media content, such as in movies and TV shows, affects children. Most researchers say it’s unlikely that playing violent video games will cause a child with no other risk factors for violence to turn into someone who’s extremely violent and harms others. Nevertheless, one of the best arguments for limiting all kids’ exposure to violent media content, regardless of their personal background, comes from a recent study published in JAMA Pediatrics. https://verywellfitsa.pages.dev/posts/what-are-braxton-hicks-contractions-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-braxton-hicks-contractions-/ Not everyone is aware of or experiences these contractions, which were first described in 1872 by British gynecologist John Braxton Hicks. Some women will feel them frequently throughout pregnancy, while others barely notice them. Some mothers say that they notice Braxton Hicks contractions more in subsequent pregnancies than in their first pregnancy. Why They Happen While researchers aren’t exactly sure why pregnant women experience Braxton Hicks contractions, many speculate that the purpose is to get the body ready for labor. https://verywellfitsa.pages.dev/posts/what-are-the-different-parts-of-the-placenta-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-different-parts-of-the-placenta-/ What Is a Placenta? The placenta attaches to the wall of the uterus during pregnancy. It provides vital nutrients and oxygen to your baby through the umbilical cord. There are two sides to the placenta: the fetal side (known as chorion) and the maternal side (known as decidua). The average placenta weighs around one pound, is about 20 centimeters in diameter, and is about three centimeters thick. If you have twins or multiples, there may be one large placenta that the twins share, or separate placentas, one for each baby. https://verywellfitsa.pages.dev/posts/what-can-an-afp-test-tell-you-about-your-baby-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-can-an-afp-test-tell-you-about-your-baby-/ What Is an AFP Test? One of the screening tests that is typically done during pregnancy is the alpha-fetoprotein (AFP) test, also called the maternal serum alpha-fetoprotein (MSAFP) test. It’s generally done as part of the triple screen test, which also contains an hCG test and estriol test, and helps to screen for possible birth defects. The triple screen is most accurate if it’s done between the 16th and 18th weeks of pregnancy, but can be done anywhere between 15 and 22 weeks of pregnancy. https://verywellfitsa.pages.dev/posts/what-is-chloasma-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-chloasma-/ Appearance Chloasma, which is also called melasma or the “mask of pregnancy,” is a common condition in pregnancy. In fact, it impacts the majority of pregnancies, affecting between 45% and 75% of them. Chloasma usually presents as dark, brownish patches of skin, mostly on the forehead, nose, upper lip, and cheeks—hence the “mask” nickname. These darkened areas, which can range from light tan to dark brown, are usually symmetrical, showing up evenly on both sides of the face. https://verywellfitsa.pages.dev/posts/what-is-elimination-communication/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-elimination-communication/ “In my current patient panel, I might have 1 to 2% of patients using elimination communication for toilet training,” says Virginia-based pediatrician Florencia Segura, MD, FAAP. “These patients are usually international and grew up with this style of toilet training at home.” However, EC is becoming more common—and a growing number of pediatricians are challenging the traditional method of toilet training as the only method. “Elimination training can be an effective way of encouraging spontaneous voiding and stooling physiologically at a younger age,” says Dr. https://verywellfitsa.pages.dev/posts/what-is-uninvolved-parenting-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-uninvolved-parenting-/ Uninvolved parenting is sometimes referred to as neglectful parenting, indifferent parenting, or unresponsive parenting. “Uninvolved parenting is a parenting style in which a parent does not meet the needs of their child,” explains Meghan Downey, PsyD, a clinical psychologist. “The parent provides little guidance, discipline, responsiveness, or nurturance to the child.” In unresponsive parenting, few demands are placed on children by their parents, explains Whitney Casares, MD, MPH, pediatrician, founder, and CEO of Modern Mommy Doc and The Modern Mamas Club App. https://verywellfitsa.pages.dev/posts/what-not-to-do-when-supporting-an-infertile-friend/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-not-to-do-when-supporting-an-infertile-friend/ However, even those with the best intentions may unintentionally say things that are hurtful. Here are 10 things to stop doing if you have a friend or family member struggling with infertility, plus how to support them more effectively. Don’t Think You Can’t Be Supportive Because You’ve Never Struggled With Infertility There’s a misconception that you can’t provide empathy properly if you’ve never experienced another person’s problem. Thank goodness that this isn’t true. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-teen-is-being-rude/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-teen-is-being-rude/ Reacting to Rude Behavior As a parent, you have to pick which battles to fight with your teenager and when those batters occur. While your teen may be rude in front of company or in public, you don’t need to discipline him right then and there. If you do, it will only add to the frustration you and your teen are feeling. You could also embarrass your teen to the point where he has a full-blown meltdown. https://verywellfitsa.pages.dev/posts/what-to-know-about-sex-during-your-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-sex-during-your-pregnancy/ Benefits of Sex During Pregnancy Unless your doctor advises otherwise, there is no reason to change your sexual behavior during pregnancy. For the majority of people, sex (including masturbation) during pregnancy is not only safe but also beneficial. Sex can offer an emotional and physical boost to your relationship, confidence, mood, and physical well-being. Emotional Benefits Sex and intimacy during pregnancy can strengthen the bonds of your relationship and provide reassurance to both partners during this pivotal time of change. https://verywellfitsa.pages.dev/posts/when-can-my-baby-sleep-with-a-blanket-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-sleep-with-a-blanket-/ The American Academy of Pediatrics (AAP) suggests keeping all types of soft bedding—that is, blankets, pillows, bumper pads, and stuffed animals—out of the crib until at least 12 months of age. You should use your baby’s gestational age, not their birth age, as a determinant. (That means premature babies should wait longer for bedding.) “Infants really don’t need blankets,” says Dr. Elizabeth Murray, DO, a pediatrician at Golisano Children’s Hospital in Rochester, NY, and fellow of the American Academy of Pediatrics. https://verywellfitsa.pages.dev/posts/when-can-my-toddler-have-cheese-/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-toddler-have-cheese-/ All Cheese Is Not Equal Try to buy cheese that contains as few ingredients as possible. Just milk, salt, and enzymes are best — but if there is a small amount of annatto for color, this is better than a lot of artificial ingredients. You also want to make sure the cheese you choose is made from pasteurized milk products to avoid possibly harmful bacteria that can cause illness (like listeria). https://verywellfitsa.pages.dev/posts/why-finding-out-i-was-pregnant-again-was-anticlimactic/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-finding-out-i-was-pregnant-again-was-anticlimactic/ https://verywellfitsa.pages.dev/posts/why-the-way-you-talk-to-your-child-matters/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-the-way-you-talk-to-your-child-matters/ Assessing How You Talk to Your Child It’s often difficult for us to view our own actions objectively. As you consider the question of how you would describe the way that you interact with your child daily, imagine yourself recording your interactions and playing back the digital images and sound. Would your voice sound patient and loving? Would you seem engaged and interested in what your child was saying? Or would you see yourself phubbing (phone snubbing) your child—texting friends, checking messages on your cell—instead of fully paying attention to your child? https://verywellfitsa.pages.dev/posts/with-safety-measures-in-place-in-school-covid-19-transmission-is-extremely-limited/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/with-safety-measures-in-place-in-school-covid-19-transmission-is-extremely-limited/ The work began before the beginning of the 2020-21 school year, when the research team created the ABC Science Collaborative to help school districts follow science-based measures throughout the course of the pandemic. Later, the team looked closely at 11 of the districts that kept schools open at partial capacity for at least nine weeks, following a hybrid model that included twice-weekly in-person classes. In North Carolina, schools must adhere to COVID-19 mitigation strategies, including face coverings for children age 5 and older, social distancing, regular hand-washing, and daily temperature checks and symptom monitoring. https://verywellfitsa.pages.dev/posts/world-s-smallest-and-youngest-preemies/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/world-s-smallest-and-youngest-preemies/ Approximately 15 million babies are born preterm, according to a 2012 analysis published in Lancet. Of those that are born before 28 weeks, many do not survive. Those that do face high rates of disability and other medical complications. The survival gap between high versus low-income countries is getting wider. In the United States, incredible advances in neonatal intensive care have allowed for the survival of smaller and younger babies. https://verywellfitsa.pages.dev/posts/your-11-month-old-baby-development-milestones/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-11-month-old-baby-development-milestones/ You and your baby have accomplished a lot this last year and you have even more adventures awaiting you. Enjoy this final month before that milestone first birthday. There is still a lot going on with your baby’s growth and development to celebrate now. “At 11 months, babies are spending more time upright,” says Florencia Segura, MD, FAAP, a pediatrician with Einstein Pediatrics in the Washington, DC area. “They are moving and exploring more while in the upright position, but also still crawling or moving in other ways too. https://verywellfitsa.pages.dev/posts/your-baby-during-pregnancy/ Wed, 04 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-baby-during-pregnancy/ https://verywellfitsa.pages.dev/posts/a-new-way-of-life-returning-to-college-during-covid-19/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-new-way-of-life-returning-to-college-during-covid-19/ According to a 2020 study, college students reported increased anxiety and depression during the onset of COVID-19 compared to similar time frames in past academic years. “This is not an event to tweak, it’s a new way of life to create," says Kevin Gilliland, PsyD, executive director of Innovation360, an outpatient counseling service in Dallas, Texas. “Be mindful that there is a bug out there and you need to take appropriate precautions—socially distance, wash your hands, and sanitize the surfaces—but you absolutely can have friendships and experiences and learning opportunities that are wonderful. https://verywellfitsa.pages.dev/posts/10-halloween-movies-the-whole-family-can-enjoy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-halloween-movies-the-whole-family-can-enjoy/ Gathering on the couch together to watch Halloween movies is a great time to bond as a family and create memories that can last a lifetime. Some Halloween movies also present a valuable opportunity to teach kids lessons about the world. We have created a selection of Halloween movies for families with children to enjoy. There is something here for kids of all ages, including little ones who are just learning about Halloween. https://verywellfitsa.pages.dev/posts/10-supplements-to-increase-milk-supply/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-supplements-to-increase-milk-supply/ However, note that while it’s very common to be concerned about whether or not your baby is getting enough breastmilk, sometimes, this worry is unwarranted. In fact, studies show that many women perceive that they have an insufficient milk supply, but they are often producing adequate amounts, particularly those that breastfeed exclusively. Tracking your baby’s weight gain and wet/soiled diaper output are good indicators of proper newborn nutrition. Additionally, check with a lactation consultant and/or your baby’s doctor to check on whether or not your supply is actually low. https://verywellfitsa.pages.dev/posts/14-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/14-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 14 Weeks At 14 weeks, a baby is typically 3 1/2 inches long (9 centimeters). They weigh a little over 3 ounces (90 grams). Which Trimester? Second trimester How Many Weeks to Go? 26 weeks New Facial Expressions If you could peek inside your womb, you’d see a tiny baby practicing how to frown, squint, make a pucker. Increased Movement You’d also witness a lot of movement. https://verywellfitsa.pages.dev/posts/17-nicu-life-hacks-for-new-parents/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/17-nicu-life-hacks-for-new-parents/ Make an awesome playlist on cell phone or other music device, and bring it with you when you visit. Talk to the supervisor. While some personalities just don’t click, other nurses may downright anger you or scare you, and you have every right to request that nurse not take care of your baby. Also, ask for primary nurses. If your baby is very premature and will be in the NICU for a while, let your nurses know that you’d like to request a select group of nurses who will be the main caregivers. https://verywellfitsa.pages.dev/posts/30-baby-names-that-start-with-u-meanings-origins/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/30-baby-names-that-start-with-u-meanings-origins/ From celebrity names like Uma and Usher to more unique options such as Ulla or Urbain, the 21st letter of the alphabet has a lot to offer your little boy or girl on the way. Uaine Origin: IrishMeaning: Green colorPeak Popularity: Pronounced oo-in-ya, Uaine is sure to help your child stand out since it’s never appeared on the top 1,000 baby names list. Udelia Origin: HebrewMeaning: Praise God; SongAlternative Spellings & Variations: DeliaFamous Namesakes: American singer-songwriter Bob Dylan released a song called “Delia” in 1993. https://verywellfitsa.pages.dev/posts/5-questions-before-you-let-your-teen-go-to-a-concert-alone/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-questions-before-you-let-your-teen-go-to-a-concert-alone/ If your teen wants to go to a concert with friends, it’s important to address the issue on a case-by-case basis. Certainly, not all concerts—and not all teens—are created equal. If your teen wants to go to a concert without an adult, here are five questions you should ask yourself first: What Type of Concert Is It? The type of music at a concert determines the type of audience that will be in attendance. https://verywellfitsa.pages.dev/posts/50-place-and-location-baby-names-meaning-and-origins/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-place-and-location-baby-names-meaning-and-origins/ You might choose a place-related name to inspire your child to travel the world or help bind them to their family roots. Some location names have multiple origins, such Jackson and Sydney, which are both places and commonly used given names. While it’s fun to have an individual connection to a place name, you can also choose a location-related name simply because you like how it sounds, what it represents to you, or simply because it just feels right. https://verywellfitsa.pages.dev/posts/amanda-name-meaning-origin-popularity/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-name-meaning-origin-popularity/ How Popular Is the Name Amanda? Along with leg warmers, big hair, and acid-wash jeans, the name Amanda was one of the biggest trends of the 1980s. It was less popular until the 1970s, and in 1979 it broke into the top five names in the United States. Although it reached peak popularity in 1980 as the No. 2 name, it stayed in the top five for another 12 years straight. https://verywellfitsa.pages.dev/posts/are-baby-swings-safe-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-baby-swings-safe-/ Baby swings give parents’ tired arms a needed break. Finally your baby is happy and you can wipe down the kitchen counter or eat a meal in peace! But as useful as baby swings can be, they have a mixed reputation. You may have heard about some baby swing model recalls over the years; you may have also heard that baby swings sometimes pose dangers. This is true, but this good news is that when used properly and under supervision—and most notably, when your baby is awake, not asleep—baby swings can be safe and you can get the much needed break you deserve. https://verywellfitsa.pages.dev/posts/are-you-gaslighting-your-kids-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-you-gaslighting-your-kids-/ What Is Gaslighting? When it comes to gaslighting, it’s often considered a subtle form of manipulation that causes the person on the receiving end to question their reality. For example, when your child falls and scrapes their knee, you may say, “You’re OK.” Your intention is probably to keep them from crying and to reassure them that it’s just a little scrape. But, it also can be a subtle form of gaslighting if you never acknowledge that your child’s knee likely stings and hurts and that it’s OK for them to cry. https://verywellfitsa.pages.dev/posts/bbt-charting-how-to-detect-ovulation-with-basal-body-temperature/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bbt-charting-how-to-detect-ovulation-with-basal-body-temperature/ There are many advantages of BBT charting. Here’s everything you could want to know about basal body temperature charting. What Is BBT? Your BBT is your temperature when you’re at complete rest. It changes based on a number of factors, including your hormones. When you ovulate, the hormone progesterone causes your temperature to rise. It remains higher throughout the rest of the menstrual cycle. Then, just before your period starts, the hormone progesterone drops. https://verywellfitsa.pages.dev/posts/before-you-buy-a-new-toy-for-your-gifted-child/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/before-you-buy-a-new-toy-for-your-gifted-child/ Gifted Children Need a Challenge Gifted children enjoy using their minds and like to figure things out, so toys for them should provide them with some challenge, but not so much that it is frustrating to work with. That means that they should provide The challenge should also be intentional and not the result of poor design. Toys that are difficult to put together or fall apart easily are simply frustrating. https://verywellfitsa.pages.dev/posts/best-fertility-insurance-companies/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-fertility-insurance-companies/ https://verywellfitsa.pages.dev/posts/best-nanny-payroll-services-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-nanny-payroll-services-of-2023/ https://verywellfitsa.pages.dev/posts/blood-sugar-and-pregnancy-with-pre-existing-diabetes/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blood-sugar-and-pregnancy-with-pre-existing-diabetes/ Average blood sugar levels can be found with an A1c test. This test provides an idea of what your blood sugar average has been for the prior two to three months. Common Blood Sugar and Pregnancy Goals Plasma measurement results can be nine points or more above the whole blood results. This may not seem like a lot, but it can seem like a big deal when you are trying to maintain tight control. https://verywellfitsa.pages.dev/posts/breast-milk-composition-taste-stages-color/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-milk-composition-taste-stages-color/ Breastfeeding benefits parents and children in a variety of ways, and many of these benefits continue long after breastfeeding has ended. For these reasons, exclusive breastfeeding is recommended for at least the first six months of life by the American Academy of Pediatrics. However, infant formula is an alternative if breastfeeding is not possible or preferred by the baby’s parents. Remember that what’s most important is that your baby is fed and cared for. https://verywellfitsa.pages.dev/posts/calcium-needs-during-pregnancy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/calcium-needs-during-pregnancy/ Needs vary by age and too much and too little calcium can cause complications. Keep reading to find out how much calcium you need, why it’s important, and how to make sure you’re getting enough. Daily Requirements Calcium needs vary by age—even during pregnancy. Teen moms require a little more. They need enough to maintain their bones and the stores of calcium in their own bodies while supporting the growth of their baby. https://verywellfitsa.pages.dev/posts/can-i-use-vaginal-progesterone-during-ivf-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-vaginal-progesterone-during-ivf-/ The hormone progesterone is typically either applied vaginally or given by intramuscular injection. Here’s what to expect if you’re put on progesterone therapy. Overview of Progesterone Progesterone is often called “the pregnancy hormone.” It is necessary to help the uterus prepare for pregnancy and the implantation of an embryo. Progesterone is produced by the ovaries during ovulation (the release of a mature egg from an ovary). Specifically, progesterone is produced by cells of the ovarian follicles, which are cysts that contained the eggs prior to ovulation. https://verywellfitsa.pages.dev/posts/can-you-lose-weight-while-pregnant-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-lose-weight-while-pregnant-/ Perhaps you were in the middle of an intentional weight loss journey when you found out you were pregnant. Maybe a healthcare provider alerted you that you were considered overweight prior to pregnancy and you’re wondering if losing a little weight during pregnancy might be healthy for you or your baby. Or maybe you are unintentionally losing weight because of morning sickness or hyperemesis and are unsure how much of a problem this is. https://verywellfitsa.pages.dev/posts/cdc-releases-guidance-for-in-person-schooling-this-fall/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-releases-guidance-for-in-person-schooling-this-fall/ From unvaccinated individuals wearing masks to ongoing measures like hand washing and distancing, the guidance seeks to help students, teachers, and administrators stay protected. What the Guidance Says The guidelines provide schools with ways to keep attendees safe and healthy. Among the suggestions given: All unvaccinated individuals ages 2 and older should wear masks. Wearing masks consistently and correctly is critical. It’s important to be mindful of mask-wearing when indoors and in crowds. https://verywellfitsa.pages.dev/posts/cdc-report-shows-1-in-5-hospitals-cut-breastfeeding-support-during-pandemic/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-report-shows-1-in-5-hospitals-cut-breastfeeding-support-during-pandemic/ For this study, researchers surveyed 1,344 hospitals and found that of parents suspected of having COVID, 14% were discouraged from having skin-to-skin contact with their babies while 6.5% were altogether prohibited from it. Many hospitals, about 40%, discouraged the baby sharing a room with their parent, and 5% prohibited it. Almost 13% did not offer breastfeeding support, but did encourage parents to express milk. These practices (skin-to-skin contact, room-sharing, and breastfeeding support) are necessary for a baby’s health and for early bonding with their parent. https://verywellfitsa.pages.dev/posts/cecily-mcandrews-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cecily-mcandrews-verywell-family/ https://verywellfitsa.pages.dev/posts/chante-griffin-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chante-griffin-verywell-family/ https://verywellfitsa.pages.dev/posts/christian-name-meaning-origin-popularity/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christian-name-meaning-origin-popularity/ The name Christian comes from a Latin word that means “follower of Christ,” just as the word Christian does in English. How Popular Is the Name Christian? Christian is a consistently popular name in the U.S., and has become even more popular in the past 35 years. In 1986, it joined the top 100 names for boys in the U.S., ranking as No. 89. It continued to rise, reaching its peak at No. https://verywellfitsa.pages.dev/posts/clomid-for-fertility-treatment-and-doping-athletes/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-for-fertility-treatment-and-doping-athletes/ Clomid, also known as clomiphene citrate, is listed as a prohibited substance by the NFL, the International Olympic Committee, and the World Anti-Doping Agency. If Clomid use is discovered in a random drug test, the athlete can be penalized. Why would an athlete take a fertility drug like Clomid? Some athletes caught taking Clomid claim they were taking it to increase their odds of having a child. Isn’t Clomid a female fertility drug, or can it help treat male infertility, too? https://verywellfitsa.pages.dev/posts/co-sleeping-with-twins-or-multiples/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/co-sleeping-with-twins-or-multiples/ Overview Co-sleeping proponents argue that sleeping with an infant is a time-honored custom practiced in other cultures for centuries and claim many benefits, including healthier self-esteem for children who sleep with their parents as babies. They insist that it promotes breastfeeding by giving mothers easier access to their babies for nighttime feedings and making it easier for her to rest between feedings. Parents will also find some very persuasive arguments against the practice of co-sleeping, however, including from trusted authorities like the American Academy of Pediatricians (AAP). https://verywellfitsa.pages.dev/posts/community-flu-vaccination-programs-lead-to-fewer-hospitalizations-study-finds/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/community-flu-vaccination-programs-lead-to-fewer-hospitalizations-study-finds/ The Study The city of Oakland, California took part in a several years-long study that involved a school-located immunization vaccination (SLIV) program. A SLIV is simply a community vaccination event that’s held in a school. The goal of a SLIV is to vaccinate as many students as possible against the flu in the shortest amount of time and with the least amount of disparate resources. Now, health experts wonder if this type of setting could be key to curbing the spread of coronavirus once a vaccine finally becomes available. https://verywellfitsa.pages.dev/posts/coping-with-multiple-miscarriages/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-multiple-miscarriages/ “It’s been estimated that one-third of all pregnancies end in miscarriage,” says Brian Levine, MD, practice director of CCRM Fertility in New York City, and a board-certified obstetrician-gynecologist specializing in reproductive endocrinology and infertility. He also explains that this number includes miscarriages that occur very early on in pregnancy before someone realizes they are pregnant. For some, repeated miscarriages—also known as recurrent pregnancy loss—can occur. The American College of Obstetricians and Gynecologists defines this term as having two or more miscarriages. https://verywellfitsa.pages.dev/posts/david-name-meaning-origin-popularity/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/david-name-meaning-origin-popularity/ In the Bible, David is an important figure and appears as the Old Testament second king of Israel. As a young shepherd, he defeats the giant Philistine Goliath with a slingshot. The name has special meaning in Jewish culture, with the Star of David being the symbol of Judaism. How Popular Is the Name David? David is a name that has been popular in the United States for over a century. https://verywellfitsa.pages.dev/posts/david-kukin-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/david-kukin-verywell-family/ https://verywellfitsa.pages.dev/posts/defining-the-tween-years-for-parents/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/defining-the-tween-years-for-parents/ The tween years are a time of transition and change. A tween is maturing into a teenager physically, emotionally, and socially and they are learning to take on new responsibilities at school and home. Parents of tweens notice a lot of changes in their children over these few years. They are no longer your little girl or boy, but they still need you. While your tween may be showing increased independence and skill-building, they rely on you to help them with all of the new challenges they face. https://verywellfitsa.pages.dev/posts/do-babies-cry-within-the-womb-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-babies-cry-within-the-womb-/ Parents can witness their baby developing in the womb today more than ever, leading many to wonder just how much a baby can do while still in the womb. We know that babies can practice sucking while still in the womb and that they can swallow. Do babies cry in the womb? We all know that babies spend a significant amount of time crying outside of the womb, but do they start flexing those crying muscles early on in their development? https://verywellfitsa.pages.dev/posts/do-you-need-a-baby-swing-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-need-a-baby-swing-/ Your to-do list can seem overwhelming when you have a baby, and freeing up your hands to complete household tasks is invaluable. Baby swings provide a safe, comfortable environment for your baby when they are awake and supervised. They allow you to take a much-needed break from rocking and bouncing your little one during the day. Like all baby items, parents must use swings per manufacturer instructions for them to be considered safe. https://verywellfitsa.pages.dev/posts/emily-rose-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-rose-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-at-3-6-months/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-at-3-6-months/ Newborns may be tough, but they’re also mostly immobile, highly portable, and sleep for 14 hours a day. Having a baby who spends more time needing attention, distraction, and entertainment every day is a whole different ball game. That doesn’t mean it isn’t fun! in fact, for many parents (like those who were less than impressed with the exhaustion and monotony of the newborn phase), this is the stage when it starts to feel like you really have a baby—one of those doe-eyed, chubby-cheeked, babbling, drooling, bouncing little ones you’ve heard all about, with toothless smiles and leg rolls for days. https://verywellfitsa.pages.dev/posts/family-eviction-linked-to-poor-health-in-children/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-eviction-linked-to-poor-health-in-children/ A groundbreaking new study released in Pediatrics on Sept. 19, 2022, showed family evictions have been linked to poor health and hunger in children and families, especially those with children under 4 years old. Those families also have children who have more frequently been admitted to hospitals via emergency rooms. Additionally, mothers who have been evicted are more likely to report depressive symptoms. These eviction conditions are compounded by rising inflation, as well as the increase in the cost of groceries and other necessities. https://verywellfitsa.pages.dev/posts/free-and-low-cost-business-ideas-for-teens/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-and-low-cost-business-ideas-for-teens/ That’s not to say today’s teens are lazier than ever. There can be lots of challenges that complicate traditional employment for teens. Lack of transportation, being too young to get a job, or lack of job opportunities are just a few of the reasons some teens struggle to find work. But, if your teen still wants to earn money, starting a business may be an option. Surveys show the vast majority of young people want to own a business someday. https://verywellfitsa.pages.dev/posts/google-nest-cam-indoor-review-top-of-the-line-security-camera/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/google-nest-cam-indoor-review-top-of-the-line-security-camera/ In recent years, the peace of mind that comes with home security has become a priority for many households. With reliable do-it-yourself security cameras like the Google Nest Cam Indoor, you can get all the features you want (and more) at a relatively fair price with barely any setup. The Nest Cam Indoor, in particular, is designed to fit seamlessly into your lifestyle and make it easy for you to monitor the day-to-day activities in your home (like package delivery, a child napping, or the arrival of your dog walker) but that’s not to say it’s any less qualified to help you protect your home while you’re out of town. https://verywellfitsa.pages.dev/posts/graco-pack-n-play-portable-playard-review-budget-friendly/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/graco-pack-n-play-portable-playard-review-budget-friendly/ During a baby’s first year of life, there are so many safety precautions a parent needs to take, which isn’t always easy while traveling. The Graco Pack ‘n Play Portable Playard offers a safe sleep and play space for babies in a compact and easy-to-carry travel bag. The pack n’ play is designed with safety, durability, and convenience in mind. Keep reading for all the details of our testing. Setup Process: Like riding a bike I’ve used a different, but similarly designed, portable play yard before so my knowledge may have helped me here, but the setup was fairly intuitive. https://verywellfitsa.pages.dev/posts/hcg-doubling-time-in-early-pregnancy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hcg-doubling-time-in-early-pregnancy/ The presence of hCG helps confirm pregnancy. But beyond that, levels of hCG can help doctors gather information about early pregnancy, including whether or not a miscarriage is occurring. The levels of hCG in a pregnant person’s blood rise rapidly, doubling every two to three days. This is known as hCG doubling time. When this does not occur as expected, it could be cause for concern. This concern does sometimes prove to be justified. https://verywellfitsa.pages.dev/posts/health-concerns-for-moderately-premature-babies/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/health-concerns-for-moderately-premature-babies/ There are many definitions of prematurity, but the mostly widely accepted are: Late preterm infants: Gestational age (GA) between 34 weeks and 36 weeks and 6 days Moderate preterm infants: GA between 32 weeks and 33 weeks and 6 days Very preterm (VPT) infants: GA at or below 32 weeks Extremely preterm (EPT) infants: GA at or below 28 weeks (also called a micro-preemie) In the final months of pregnancy, the fetus is growing quickly. https://verywellfitsa.pages.dev/posts/heavy-breathing-during-labor-may-spread-covid-19/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heavy-breathing-during-labor-may-spread-covid-19/ But not all procedures that appear to be high risk are officially designated as such, including vaginal delivery. Giving birth vaginally isn’t considered a high-risk or aerosol-generating (meaning healthcare workers are at a higher risk for contracting infection) procedure by the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC). As a result, PPE like N95 masks aren’t recommended for labor and delivery staff. A new study from UCLA, published in the journal Obstetrics & Gynecology, found that respiratory emissions during labor and delivery can travel faster—and potentially farther—than a simple cough, thereby increasing the risk of respiratory disease transmission (such as the COVID-19 virus). https://verywellfitsa.pages.dev/posts/helping-your-child-with-depression-succeed-in-school/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-your-child-with-depression-succeed-in-school/ Overview Poor school performance can lead to feelings of failure and increased stress, exacerbating the depression. There are steps and strategies that parents can take to help support their child or teen. It is important to understand how depression can affect learning and school achievement to find ways to tweak your approach specifically to your child. To understand how depression can affect learning, it is important to make a quick review of some depression symptoms and how they can impact learning. https://verywellfitsa.pages.dev/posts/how-much-should-you-limit-your-kids-electronics-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-you-limit-your-kids-electronics-/ The AAP’s new recommendations acknowledge that technology is integrated into our daily lives, making it nearly impossible to police a strict two-hour per day limit on school-age children. Additionally, technology can be a valuable component of learning. Children access computers and tablets at school and use computers to do their homework. But, some kids are growing dependent on their devices. They’re using video games and TV as their main form of entertainment and they’re replacing face-to-face communication with text messages and social media. https://verywellfitsa.pages.dev/posts/how-peer-pressure-leads-to-bullying/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-peer-pressure-leads-to-bullying/ Sometimes peer influences can be positive like encouraging each other to try new things or step out of their comfort zone in a positive way. But peer pressure also can be negative, especially when it relates to drugs, alcohol use, and even bullying. How Bullying Starts With Peer Pressure Peer pressure is pressure from others to conform to the behaviors, attitudes and personal habits of a group or clique. Sometimes kids within a clique will pressure other kids to participate in bullying. https://verywellfitsa.pages.dev/posts/how-to-answer-kids-questions-about-absent-fathers/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-answer-kids-questions-about-absent-fathers/ While you might not want to share every gritty detail with your son or daughter regarding why their father is absent, there are ways to answer their questions that help children feel more secure. To accomplish this, it helps to do a little planning advance. For instance, knowing what questions your child might ask as well as having some pre-prepared responses will help you avoid feeling put on the spot or caught you off guard when your kids ask about their dad. https://verywellfitsa.pages.dev/posts/how-to-be-a-good-sports-parent/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-a-good-sports-parent/ If possible, volunteer and back up the coach’s decisions and lessons, and help create an environment where your kid can succeed. Then you step back and let them do the hard work. In short, you’re a team player no matter the sport. Show Support Your child can’t play a sport without your active support—that means financial, logistical, and emotional. Having kids involved in youth sports can really tax your family’s schedule along with your wallet, so this situation is a tough one. https://verywellfitsa.pages.dev/posts/how-to-celebrate-pride-with-your-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-celebrate-pride-with-your-family/ If you and your family would like to take part in the Pride festivities, we have rounded up five fun ways to do it. Get ready to parade, craft, and share stories. But first, learn a bit more about Pride and why it’s such a meaningful celebration. What is Pride Month? Pride month pays homage to The Stonewall Riots that took place on June 28, 1969 at The Stonewall Inn on Christopher Street in New York. https://verywellfitsa.pages.dev/posts/how-to-clean-your-child-s-ears/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-clean-your-child-s-ears/ Ahead, learn more about if you should clean your child’s ears, how to safely do it, and when it might be time to call your pediatrician. Plus, find out whether cotton swabs are OK to use. Should I Clean My Child’s Ears? Our ear canals produce a substance called cerumen, otherwise known as earwax, due to it being a similar consistency to household wax. It provides a waterproof barrier to protect the eardrum from water, dust, dirt, and other debris. https://verywellfitsa.pages.dev/posts/how-to-decide-if-you-are-ready-to-start-a-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-decide-if-you-are-ready-to-start-a-family/ “The pressure to have kids comes from a lot of places,” says Jordan Davidson, editorial director of Health and author of “So When Are You Having Kids?” Davidson adds that our society is considered “pronatalist,” meaning it places a high value on having children. “People feel they can’t opt out of having kids because it would mean going against societal norms.” If you have found yourself navigating this landscape, you might want to ask yourself some tough questions in order to reach the decision that’s right for you. https://verywellfitsa.pages.dev/posts/how-to-have-a-healthy-pregnancy-after-30/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-a-healthy-pregnancy-after-30/ The Centers for Disease Control and Prevention (CDC) indicates that there have been steady increases in births to women ages 30 to 34 and 35 to 39. But birthrates have declined by an average of 4% per year since 2007 for women under 30. If you’re considering having a baby, here’s what you need to know about getting pregnant after 30, including fertility, conception, pregnancy, labor, and birth. Fertility Challenges The longer you wait to try to have a baby, the more challenging it may be to get pregnant. https://verywellfitsa.pages.dev/posts/how-to-help-a-child-struggling-in-first-grade-math/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-child-struggling-in-first-grade-math/ If your first-grader is struggling with math, take steps now to help them feel more confident and strengthen their math skills so that they can have a strong foundation from which to move forward. Ways to Strengthen Their Math Skills Here are some things to try: Understand Math Milestones By age 6, many children can do basic addition and subtraction of numbers in their heads with answers up to 10. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-cope-with-gossip/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-cope-with-gossip/ What’s more, the targets of gossip can change at a moment’s notice. One day kids are talking about who did what with whom and then the next moment, it is your child that is being targeted. As a result, you need to be prepared on how to handle these situations. So, how should your child deal with rumors and gossip in a way that won’t make the situation worse? While every incident is different, here are few ideas on how you can help your child cope with gossip and rumors. https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-handprint-christmas-ornament/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-handprint-christmas-ornament/ If you love your baby’s little hands and feet, make it a priority to capture their handprints and footprints as newborns in keepsakes like prints for their walls or baby scrapbooks with their birth details. But for the holidays, if you have a baby at home, you can also turn your baby’s cute handprint into a keepsake ornament that will hang on your tree or decorate your home year after year. https://verywellfitsa.pages.dev/posts/how-to-make-working-from-home-with-a-toddler-productive/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-working-from-home-with-a-toddler-productive/ So if you’re a work-at-home parent with a toddler or two-year-old, recognize that you’ll likely need some child care. How much and what kind will depend on your job and your child’s activity level. That said, many parents of toddlers can be productive with children nearby. You just have to accept that you can only work in short bursts—a bit like a toddler. How to Work From Home With a Toddler in Tow Helping kids learn to entertain themselves with independent play activities benefits both parents and children. https://verywellfitsa.pages.dev/posts/how-to-properly-breastfeed-your-baby/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-properly-breastfeed-your-baby/ Breastfeeding provides you and your baby with many health benefits. It also costs less money than other feeding methods in addition to the health benefits. You can purchase fancy pillows to do the same job, but most moms find that anything that lifts their arms, saves on ​the strain. This makes the pillows made for nursing a luxury for most mothers. Older babies are more likely to move around while nursing. https://verywellfitsa.pages.dev/posts/how-to-respond-to-a-teacher-who-bullies/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-to-a-teacher-who-bullies/ When the bullying is physical, most parents do not hesitate to report incidents. But, when the bullying is emotional or verbal, parents are not sure what to do. They fear to make things worse for their child. While this concern is valid, it is never a good idea to ignore bullying. Here are ten ideas for addressing bullying teachers. Document All Bullying Incidents Record everything that happens including dates, times, witnesses, actions, and consequences. https://verywellfitsa.pages.dev/posts/how-to-safely-exfoliate-dead-flaky-skin-when-pregnant/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-safely-exfoliate-dead-flaky-skin-when-pregnant/ Consider exfoliating a preventative measure. Getting rid of the dead skin cells on the surface can help keep skin smoother, fresher-looking, and even clearer by way of dislodging pore congestion. And there are easy ways to do it. Your body’s largest organ actually resurfaces itself, cyclically releasing flaky upper cells and producing new skin cells that come to the surface approximately every month or so. Why help it along? Because the process can slow with age. https://verywellfitsa.pages.dev/posts/how-to-take-clomid-for-infertility/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-clomid-for-infertility/ For example, Clomid treatment with a gynecologist often looks different from treatment by a fertility specialist. Sometimes Clomid is combined with IUI (intrauterine insemination) treatment. More frequently, it is prescribed to be timed with intercourse at home. This day-by-day guide to treatment will give you a general idea of what your cycle may look like when you take Clomid. As always, follow your healthcare provider’s instructions, and do not be shy about asking questions before, during, or after treatment. https://verywellfitsa.pages.dev/posts/how-to-treat-sunburn-in-kids/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-sunburn-in-kids/ Like other burns, sunburns can cause first-degree burns, which are the most common type, but more severe sunburns can lead to second-degree burns, and more rarely, third-degree burns. Parents should be aware that both UVB and UVA rays can damage their kids’ skin. While UVB rays typically burn the skin, UVA rays may be more important in aging the skin. The radiation from UVA rays is more constant and penetrates deeper into the skin (the dermis). https://verywellfitsa.pages.dev/posts/importance-of-toni-tests-of-nonverbal-intelligence/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/importance-of-toni-tests-of-nonverbal-intelligence/ These tests include the Comprehensive Test of Nonverbal Intelligence (CTONI), Universal Nonverbal Intelligence Test-Second Edition (UNIT2), Raven’s Progressive Matrices (RPM), and the Test of Nonverbal Intelligence, Fourth Edition (TONI-4) 2010, and earlier versions of TONI. Why Nonverbal Intelligence Tests Are Needed Nonverbal assessments attempt to remove language barriers in the estimation of a student’s intellectual aptitude. This is especially helpful in assessing students without speech or who have limited language ability, those with deafness or who are hard of hearing, and those with English language limitations. https://verywellfitsa.pages.dev/posts/internalizing-behavior-in-tweens/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/internalizing-behavior-in-tweens/ Better your understanding of internalizing behaviors and their potential negative consequences for this review. Defining Internalizing Behaviors Internalizing behaviors are actions that direct problematic energy toward the self. In other words, a person who shows internalizing behaviors does things that harm himself as opposed to lashing out at others (which are known as externalizing behaviors). Internalizing behaviors may lead a child to develop serious health problems, such as drug addiction, alcoholism, anorexia, bulimia or obesity. https://verywellfitsa.pages.dev/posts/is-iui-a-successful-fertility-treatment-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-iui-a-successful-fertility-treatment-/ While overall statistics can give you a baseline for your expectations, your personal odds for IUI success will depend on several factors, including your age, the cause of your infertility, and how long you’ve been trying to conceive. IUI With Fertility Medications The rates of IUI success tend to be higher when fertility drugs are used compared to cycles that are done without fertility drugs. This is because fertility drugs cause the ovaries to produce more follicles, which is necessary for an egg to be released. https://verywellfitsa.pages.dev/posts/jordan-name-meaning-origin-popularity/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jordan-name-meaning-origin-popularity/ Jordan is a biblical name and a perfect baby name option for religious people. In the Bible, John the Baptist baptized Jesus Christ in the Jordan River. Because of this, Christian crusaders brought back water from the river to baptize their children. The name Jordan was given to the children who were baptized with the water the crusaders brought back. After this, it became a common first name for boys across Europe. https://verywellfitsa.pages.dev/posts/kristin-mcgee-cpt-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kristin-mcgee-cpt-verywell-family/ https://verywellfitsa.pages.dev/posts/low-dose-aspirin-may-prevent-miscarriages/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-dose-aspirin-may-prevent-miscarriages/ Here’s a look at what research can tell us about the potential role low-dose aspirin may play in supporting a healthy, full-term pregnancy, as well as who might benefit from popping a little orange pill a day and who probably won’t. What Aspirin Does One effect aspirin has on the body is that it causes blood to become thinner, slowing its ability to form clots. That’s why low-dose aspirin sometimes is prescribed for people with a history of heart attack or stroke. https://verywellfitsa.pages.dev/posts/marie-name-meaning-origin-popularity/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marie-name-meaning-origin-popularity/ In France, Marie came from the Latin “stella maris,” which means “star of the sea.” However, it is also a biblical name because it is the French version of the name Mary, the holy virgin mother of Jesus. There are also five other women named Mary in the Bible too, including Mary Magdalene, one of Christ’s favored followers, which is why the name was once considered too holy to use until late in the Middle Ages. https://verywellfitsa.pages.dev/posts/michelle-kouzmine-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-kouzmine-verywell-family/ https://verywellfitsa.pages.dev/posts/middle-school-facts-for-tweens-and-their-parents/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/middle-school-facts-for-tweens-and-their-parents/ What Parents and Their Tweens Should Know About Middle School Below are a few middle school facts you should know and prepare for now. That will make the transition between elementary school and high school go a little smoother. Popularity Matters to Tweens Parents hope their children won’t place too much importance on popularity, but a middle schooler does care about whether or not they are liked and accepted by their peers. https://verywellfitsa.pages.dev/posts/mona-amin-do-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mona-amin-do-verywell-family/ https://verywellfitsa.pages.dev/posts/navigating-your-teen-s-first-visit-home-from-college/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/navigating-your-teen-s-first-visit-home-from-college/ As with any momentous occasion, it is easy to over-plan and even easier to set unrealistic expectations. Consequently, it is important that parents and their children go into the long weekend or break with their eyes wide open in order to avoid common mistakes. What You Need to Know Upfront Even though it has only been a few months since you dropped your teen off at college, they are coming back a different person. https://verywellfitsa.pages.dev/posts/pica-in-pregnancy-can-be-harmful/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pica-in-pregnancy-can-be-harmful/ Throughout pregnancy, as the different hormones fluctuate, women may find that they are sensitive to the smells of certain foods, actually to the point of nausea in some cases. Others may find that their once favorite food is no longer tolerated, or that a food that was always the least favorite is now top of the list. In general cravings like these are not harmful, and as long as one is eating a balanced diet, and staying moderate in the addition of calories to their diet, it should not be a problem. https://verywellfitsa.pages.dev/posts/potty-training-trouble-challenges-your-child-may-face/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potty-training-trouble-challenges-your-child-may-face/ They’re Not Ready Before the age of 18 months, most toddlers do not have control of urination and defecation to consciously delay it until they can get to the bathroom. If you catch your child at the right time and put them on the toilet, they will use it, but that doesn’t mean they are ready to get there in time on their own. Even older children may have trouble learning to use the toilet for a variety of reasons. https://verywellfitsa.pages.dev/posts/preemie-clothes-in-the-nicu/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-clothes-in-the-nicu/ Clothing is avoided for most preemies because it may interfere with temperature regulation and access to any needed intravenous lines, says Karleen Sigvartsen, BSN, RNC-NIC, a neonatal intensive care unit nurse at Children’s Hospital Colorado. Once these considerations are no longer an issue, preemies can typically start wearing soft, simple clothing. Learn more about when preemies can start wearing clothing, what type of clothing is best, and other guidelines to follow for their wardrobes. https://verywellfitsa.pages.dev/posts/pregnancy-breastfeeding-newborns-and-coronavirus/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-breastfeeding-newborns-and-coronavirus/ One challenge right now is that compared to other viruses, COVID-19 is new and is still being studied extensively. Experts don’t know as much as they would like to. That being said, there are some things experts do know about COVID-19 and how it seems to affect pregnancy, breastfeeding, and newborns. Health organizations like the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) are offering updated guidelines and protocols regarding these questions. https://verywellfitsa.pages.dev/posts/president-biden-expands-food-stamps-alleviating-some-stress-for-families/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/president-biden-expands-food-stamps-alleviating-some-stress-for-families/ The executive order explains the need for further federal aid, continuing, “In December, Congress bolstered food assistance programs and provided new funding for food banks and school and child care meals. But these measures alone will not solve the growing hunger crisis in America.” What Else Does the Order Provide? In addition to expanding SNAP, Biden also called on the U.S. Department of Agriculture (USDA) to take additional steps to improve nutrition assistance offerings. https://verywellfitsa.pages.dev/posts/pubic-bone-pain-during-pregnancy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pubic-bone-pain-during-pregnancy/ Symptoms When there is too much laxity in a joint, there can be instability and pain. Most of the pain is centered upfront in the pubic bone area, above the mons pubis (below pubic hair). Certain movements can be painful, including getting out of bed, getting into the bathtub or car, putting on pants, sitting for long stretches, or performing repetitive tasks. You may also note some swelling in the area of your pubic bone and experience waddling in the way you walk or notice that your legs don’t quite come together. https://verywellfitsa.pages.dev/posts/qualities-of-good-parents-for-tweens/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/qualities-of-good-parents-for-tweens/ They Encourage Self-Expression Good parents allow children to be who they really are, regardless of how that reflects on the parents. This freedom of self-expression leads to higher self-esteem and stronger personality development. Self-expression is especially crucial during the tween years when a child is searching for their true identity. If a tween is not allowed to explore many possible selves, he may instead act how his parents or other influential people want him to, which may cause identity issues later on. https://verywellfitsa.pages.dev/posts/rachel-goldman-phd-ftos-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-goldman-phd-ftos-verywell-family/ https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-indoor-play/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-indoor-play/ https://verywellfitsa.pages.dev/posts/reasons-for-scheduled-cesarean-sections/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-for-scheduled-cesarean-sections/ The safety risks to mother and baby can be greater with a cesarean than a vaginal delivery, which has led medical organizations such as the Society of Maternal Fetal Medicine (SMFM) and the American College of Obstetricians and Gynecologists (ACOG) to create guidance for safely reducing the number of first cesareans. Why would you need a scheduled cesarean section? What are the most common reasons for this to be decided even before labor begins? https://verywellfitsa.pages.dev/posts/resources-for-newly-single-moms-and-dads/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/resources-for-newly-single-moms-and-dads/ https://verywellfitsa.pages.dev/posts/risks-and-side-effects-of-fertility-drugs/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risks-and-side-effects-of-fertility-drugs/ The most common fertility drug side effects are bloating, headache, breast tenderness, upset stomach, hot flashes, and mood swings. The most common fertility drug risks are conceiving a multiple pregnancy (like twins or triplets or more) and developing ovarian hyperstimulation syndrome (OHSS). These aren’t the only potential side effects and risks, just the most common ones. Fertility drugs can create miracles and are generally effective. Still, it’s important to know what can go wrong and how to possibly lower your chances of complications. https://verywellfitsa.pages.dev/posts/role-model-the-behavior-you-want-to-see-from-your-kids/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/role-model-the-behavior-you-want-to-see-from-your-kids/ Social Learning Theory According to the social learning theory, people learn by watching others. For instance, the famous Bobo doll experiment demonstrated how kids imitate adult behavior. Researchers discovered that children treated a doll the same way the adults did. Children who watched an adult become aggressive with the doll became aggressive in their interactions as well. Meanwhile, children who watched adults treat the doll kindly imitated the kindness. When you’re sweeping the floor, you might notice your little one pretending to sweep too. https://verywellfitsa.pages.dev/posts/sara-lindberg-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sara-lindberg-verywell-family/ https://verywellfitsa.pages.dev/posts/sara-lindberg-m-ed-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sara-lindberg-m-ed-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-let-your-baby-cry-it-out-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-let-your-baby-cry-it-out-/ Plenty of parents have struggled with how to best teach their baby how to go to sleep. Like a lot of things in parenting, it’s a difficult balance to strike. On one hand, you know that babies sometimes just need you, but on the other hand, sometimes you need sleep too, and the baby isn’t getting into any kind of pattern. Sleep deprivation has very real, dangerous effects on both mothers and fathers, raising the risk of everything from postpartum depression to obesity. https://verywellfitsa.pages.dev/posts/should-you-work-up-until-your-due-date-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-work-up-until-your-due-date-/ Some people prefer to stay busy at work up until their due date, or have a financial obligation to remain working as long as possible. Others use their due date as a firm “end date.” And for still others, health concerns can render it too difficult or unsafe to continue working beyond a certain point. If you’d prefer to give yourself some lead time to relax and prepare for your new arrival, that’s OK too. https://verywellfitsa.pages.dev/posts/study-says-covid-19-vaccines-are-safe-during-pregnancy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-says-covid-19-vaccines-are-safe-during-pregnancy/ However, a new study provides further reassurance to pregnant people who are concerned about the safety of the COVID-19 vaccine during pregnancy. COVID-19 and Pregnancy Sherry Ross, MD, OB/GYN and women’s health expert at Providence Saint John’s Health Center in Santa Monica, California, welcomes the study findings. “Pregnant women are already immune-suppressed, so getting COVID-19 during pregnancy can be dangerous, and even deadly,” she says. Pregnant people with COVID-19 are more at risk for preeclampsia (high blood pressure during pregnancy), preterm labor, and more advanced COVID-19 respiratory and other complicating symptoms. https://verywellfitsa.pages.dev/posts/teens-growth-development-and-more/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-growth-development-and-more/ https://verywellfitsa.pages.dev/posts/the-13-best-fidget-toys-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-13-best-fidget-toys-of-2023/ “My message to parents would be that we do not have sufficient evidence to support the idea that fidget toys will be helpful for all children with ADHD, autism, and anxiety. I would encourage parents instead to consider whether a particular fidget toy is helpful for their child,” Chelsea Weyand, PsyD, ABPP, at Akron Children’s Hospital, tells Verywell Family. “Additionally, I would ask parents to consider treating symptoms and not disorders. https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-8-year-olds-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-8-year-olds-of-2023/ If you know the kind of things the 8-year-old in your life is most excited about, you can choose a toy that directly supports those interests. But this is also a great time to broaden their horizons by offering them something different that you believe they’ll enjoy. When choosing the right toy, consider an 8-year-old’s developmental milestones. Kids this age are becoming more independent and mature. It’s important to support their improving motor and locomotor skills. https://verywellfitsa.pages.dev/posts/the-21-best-art-kits-for-kids-according-to-an-art-therapist/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-21-best-art-kits-for-kids-according-to-an-art-therapist/ “We want to have our kids develop creativity,” explains art therapist Nadia Paredes, MA, LMFT, ATR, and president-elect of the American Art Therapy Association. “Creativity is our ability that helps us adapt basically to realize. Creativity—it’s a cognitive function. [It] works out, as if we had a mental gym.” The best art kits for your kids will be easy for them to use on their own or with minimal guidance, align with their developmental age, and encourage their creativity over time. https://verywellfitsa.pages.dev/posts/the-38-best-toys-for-5-year-olds-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-38-best-toys-for-5-year-olds-of-2023/ From DIY experiments to magnetic building blocks to bikes and more, there’s a toy out there perfect for every child. If you need help finding a toy that suits their interests ask friends and neighbors and look at trending items online. Other features to look for include durability, ease of cleaning, and budget. We researched popular toys with these helpful features in mind. Here are the best toys for 5-year-olds on the market. https://verywellfitsa.pages.dev/posts/the-47-best-baby-boy-gifts-of-2023-by-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-47-best-baby-boy-gifts-of-2023-by-verywell-family/ Some may prefer a practical gift that’s usable for years to come, while others would appreciate a fun gift that’ll keep the baby’s attention. And if you’re at a loss, a keepsake or customizable item will always stand out. No matter your intention, we carefully considered value, design, ease of cleaning, and toy safety when reviewing products. Pliable, brightly colored loops intersect on a center cube that makes a soft rattling sound with movement. https://verywellfitsa.pages.dev/posts/the-6-best-disney-subscription-boxes-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-disney-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-baby-gates-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-gates-of-2023/ Measure the space where you are going to use the baby gate and check the installation method to see if you’ll need any additional tools for assembly. We carefully considered design, material, ease of installation and use, and value when reviewing products. Here are the best baby gates to meet all your babyproofing needs. The optional stop bracket with this system prevents opening over a stairway for even greater safety. https://verywellfitsa.pages.dev/posts/the-7-best-online-breastfeeding-classes-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-breastfeeding-classes-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-chore-charts-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-chore-charts-of-2023/ When choosing a chore chart, it’s important to find an option that suits your child’s developmental stage and, ideally, can grow with them. Effective chore charts are visually engaging and provide ways to showcase rewards and positive feedback. Families with multiple children might also consider a single chore chart that all of their kids can use. To find the best chore charts, we spoke to a child psychiatrist and considered each chart for age appropriateness, longevity, family size, and clarity of expectations. https://verywellfitsa.pages.dev/posts/the-8-best-online-math-tutoring-services-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-online-math-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-water-shoes-for-toddlers-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-water-shoes-for-toddlers-of-2023/ “Generally, the recommendation is to allow feet to develop and minimize shoes when children are in a protective environment," podiatrist and foot and ankle surgeon Mark Mendeszoon, DPM, tells Verywell Family. However, with water often comes rough rocks, hot pavement, or sticky mud, so going barefoot while playing in the water isn’t always an option. In this case, Dr. Mendeszoon, a physician spokesperson for the American Podiatric Medical Association, says, “The recommendation is to use water shoes. https://verywellfitsa.pages.dev/posts/the-9-best-speakers-for-teens-of-2023/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-speakers-for-teens-of-2023/ When shopping for a speaker for teens, you’ll want to consider whether it’s waterproof or water-resistant (based on their needs), how good the sound quality is, and overall size for portability. We carefully reviewed design, sound quality, size and shape, value, and water-resistance when reviewing products. Whether you’re in the market for the perfect gift or just want to surprise your kiddo, these are the best speakers for teens. We named the Bose SoundLink Color Bluetooth Speaker II our top pick because it packs strong sounds into a bold, colorful, small speaker. https://verywellfitsa.pages.dev/posts/the-9-best-vr-headsets-for-kids-of-2023-by-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-vr-headsets-for-kids-of-2023-by-verywell-family/ Because these devices can be advanced, it can be hard to shop for the best fit for your family. We spoke with Winston Nguyen, VR developer and founder of VR Heaven, and Dr. Zishan Khan, MD, a child, adolescent, and adult psychiatrist with Mindpath Health, to learn about what you need to know before you hit “add to cart” on a VR headset for your kids. When picking the top products for our list, we read reviews and considered features, parental controls, ease of use, and device compatibility. https://verywellfitsa.pages.dev/posts/the-best-places-to-buy-plus-size-maternity-clothes-in-2023-by-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-places-to-buy-plus-size-maternity-clothes-in-2023-by-verywell-family/ While it may be tempting to think pregnant women can just wear larger versions of their everyday clothes, the truth is that maternity wear is created specifically to fit and support a pregnant woman’s body. This is also true of plus-size clothing, which is designed to provide both a comfortable fit and a flattering style. “The difference between plus and straight size clothing is more than just the numbers,” says Alicia Lloyd, styling supervisor at Stitch Fix. https://verywellfitsa.pages.dev/posts/the-best-toddler-plates-and-bowls-of-2023-by-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toddler-plates-and-bowls-of-2023-by-verywell-family/ Ashley Anttila, MD, of Nemours Children’s Health in Delaware, tells Verywell Family there are no exact “right answers” when it comes to feeding your little ones. “I encourage trying different things for different babies or toddlers! Different foods, textures, temperatures, [and] consistencies all make for a varied diet throughout this period of life!” There are dozens of different toddler bowls and plates on the market, so consider some important factors before purchasing. https://verywellfitsa.pages.dev/posts/the-importance-of-rhyming-with-learning-how-to-read/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-rhyming-with-learning-how-to-read/ How Parents Can Help Their Children With Rhyming Skills What you can do to help develop your child’s rhyming skills at home. Rhyming Books Read rhyming books to your child. If possible, try to have reading time at least once a day. As always, reading time should be a fun and enjoyable time for both of you, and it helps to build reading activity into part of a routine. Reading before bedtime is a good way to introduce the activity into your child’s day. https://verywellfitsa.pages.dev/posts/tips-for-telling-your-child-they-are-adopted/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-telling-your-child-they-are-adopted/ It’s not a question of whether or not to disclose this, however. “It needs to be clear to adoptive parents that they need to tell their children they are adopted. It isn’t a decision for adoptive parents to make or to take into consideration. Adoptees need to be told,” says Jessenia Parmer, an adoptee mental health advocate and consultant. While there isn’t a one-size-fits-all answer, there are some general guidelines you may want to consider when telling your child that they’re adopted. https://verywellfitsa.pages.dev/posts/tips-on-how-fathers-can-build-a-custody-case/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-on-how-fathers-can-build-a-custody-case/ But as our understanding of care and parenthood has evolved, so too have custody agreements. Society has historically devalued fathers as parents—which has impacted how custody decisions are made. Fathers pursuing custody may have to overcome popular engrained ideas that they lack parenting qualities that courts implicitly or explicitly assume the mother has. While this is an additional burden, it isn’t insurmountable. Any parent seeking custody must meet the same criteria—here’s what you need to know. https://verywellfitsa.pages.dev/posts/toddlers-health-and-safety-tips/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-health-and-safety-tips/ https://verywellfitsa.pages.dev/posts/tori-zhou-verywell-family/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tori-zhou-verywell-family/ https://verywellfitsa.pages.dev/posts/twins-born-in-different-years/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twins-born-in-different-years/ For example, in 2015/2016, a set of boy/girl twins were born in San Diego. A baby girl named Jaclyn was born at 11:59 p.m. on December 31, 2015, while her brother Luis arrived at 12:02 a.m. on January 1, 2016. In 2013/2014 in Washington, D.C., another set of boy/girl twins straddled the new year. Lorraine Yaleni Begazo arrived at 11:58 p.m. on Tuesday, December 31, 2013, while her brother, Brandon Ferdinando Begazo made an appearance at 12:01 a. https://verywellfitsa.pages.dev/posts/using-an-exercise-ball-for-labor-comfort/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-an-exercise-ball-for-labor-comfort/ Using an Exercise Ball in Pregnancy These balls are great for relieving discomfort during pregnancy. It provides a firm, yet the soft place to sit. It also forces good posture, allowing for decreased straining of your muscles. When moms are learning to squat the birth ball can help them achieve this without the need for a partner. Simply by placing the birth ball on the wall and then leaning with it against your shoulder blades, you can learn to squat and gently ease into it, without fear of falling and no partner required! https://verywellfitsa.pages.dev/posts/varicocele-symptoms-infertility-causes-and-treatment/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/varicocele-symptoms-infertility-causes-and-treatment/ As with varicose veins, when a varicocele is present, the vein’s valve that helps blood flow upward to the heart becomes dysfunctional. This causes blood to pool in the area. This may lead to swelling, testicular shrinking, infertility, and sometimes pain. Varicocele’s are relatively common, occurring in up to 15% of men. They are, in fact, the leading cause of male infertility, found in 40% of men with low sperm counts. https://verywellfitsa.pages.dev/posts/vater-syndrome-causes-diagnosis-and-treatment/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vater-syndrome-causes-diagnosis-and-treatment/ When cardiac (heart) and limb defects are involved, the condition is referred to as VACTERL association. Symptoms Since VATER syndrome involves a collection of several different congenital malformations, the signs and symptoms can vary from person to person. The most common symptoms include: Vertebral anomalies: An abnormal curvature of the spine, malformed vertebrae or ribs, or absence of a tailbone are seen in 60% to 80% of children with VATER syndrome. https://verywellfitsa.pages.dev/posts/verywell-family-s-dietary-supplement-methodology/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-family-s-dietary-supplement-methodology/ At Verywell Family, we work hard to give you detailed and unbiased information on products that can help improve your family’s health and well-being. This means that we do thorough research to make sure we’re recommending the best products for you and your family at every stage. Dietary supplements are not one-size-fits all. Needs vary by individual and also based on many factors, including age, life stage, diet, and existing medical conditions and medications. https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-young-adults/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-young-adults/ According to The Case Foundation: Millennials engage with causes to help other people, not institutions.Millennials are influenced by the decisions and behaviors of their peers.Millennials treat their time, money, and assets as having equal value.Millennials need to experience the cause’s work without having to be on-site. While some young adults are satisfied with giving money and then tracking where that money goes, others want a much more personal experience in giving back. https://verywellfitsa.pages.dev/posts/watch-for-symptoms-of-ectopic-pregnancy/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/watch-for-symptoms-of-ectopic-pregnancy/ While statistics vary from country to country, most estimates suggest that ectopic pregnancies occur in around one of every 50 pregnancies. Understanding Your Risk of Ectopic Pregnancy There are a number of factors that can place a woman at risk of an ectopic pregnancy, some of which we can change and others we can’t. It’s important to note that in women who have had tubal sterilization or use IUDs, the risk of ectopic pregnancy is still lower than in women who use no birth control at all. https://verywellfitsa.pages.dev/posts/what-are-the-stages-and-signs-of-puberty-in-tweens-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-stages-and-signs-of-puberty-in-tweens-/ Puberty is a transition that everyone goes through. It is a time of change during which the human body transforms from that of a child to the body of an adult. Hormones will cause different growth in boys and girls and can cause havoc with a young person’s emotions and even their body and skin. It can be difficult for kids to not compare themselves to their friends who are maturing faster than they are. https://verywellfitsa.pages.dev/posts/what-basal-body-temperature-means-for-getting-pregnant/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-basal-body-temperature-means-for-getting-pregnant/ Charting your basal body temperature is a relatively easy and inexpensive way to track ovulation. All you need is an accurate thermometer, a fertility charting app or program (there are lots of free ones available), and some patience. Overview While you might think of your temperature as either being normal or feverish, there are a lot of normal variations in between. Our body temperature changes based on movement, how much sleep you’ve had, the time of day, exercise levels, and hormonal changes. https://verywellfitsa.pages.dev/posts/what-happens-to-your-vagina-after-pregnancy-and-birth-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-to-your-vagina-after-pregnancy-and-birth-/ Many pregnant people wonder how pregnancy will affect their vagina, and if delivering a baby will permanently stretch it out or cause incontinence. Growing an entire human being isn’t always easy, and your body will change as a result. However, while your vagina will be impacted by giving birth, most of these changes are temporary and/or can be lessened by interventions like doing pelvic floor exercises. Learn more about your vagina after birth. https://verywellfitsa.pages.dev/posts/what-is-a-nanny-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-nanny-/ No matter how you feel about going back to work, the fact remains that you’ll likely need to arrange for childcare when you do. Some parents rely on other family members for this, while others might drop their little one off at a daycare. Many parents hire a nanny to care for their baby during the day. Nannies come to your home to care for your child or children. While they generally cost more than daycare, nannies are able to give their attention to just your child in a space they’re already used to, which makes them desirable for many families. https://verywellfitsa.pages.dev/posts/what-is-immunity-debt-and-how-may-it-affect-kids-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-immunity-debt-and-how-may-it-affect-kids-/ Doctors fear that as COVID-19 restrictions end, so too will the temporary suppression of illnesses such as RSV, chickenpox, strep throat, flu, and more, potentially causing further epidemics down the line. What Is Immunity Debt? According to a study conducted in France, an immunity debt is caused by a lack of exposure to regular bacteria and viruses. All the measures taken to suppress the spread of COVID-19, such as social distancing, increased hand-washing, and sanitizing, also helped stop the circulation of other common illnesses. https://verywellfitsa.pages.dev/posts/what-is-pitocin-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-pitocin-/ Why It’s Important According to the Centers for Disease Control and Prevention, approximately 23% of deliveries in the United States are induced. There are several methods to encourage labor, but in medical settings, one of the most commonly used is the drug Pitocin. In fact, according to the National Partnership for Women and Families, 63% of induced labors include the use of Pitocin. Uses for Pitocin There are many reasons Pitocin is used to induce labor. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-steals/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-steals/ However, these incidents are not uncommon or pathological, particularly in young children and again when tweens and teens begin pushing boundaries in adolescence, says Arthur Lavin, MD, FAAP, a pediatrician and chair of the American Academy of Pediatrics (AAP) Committee on Psychosocial Aspects of Child and Family Health. The most important thing is to address the stealing in a way that teaches kids that steading is wrong and motivates them not to do it again, suggests Dr. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-college-student-gets-covid-19/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-college-student-gets-covid-19/ Even with vaccinations, students are still experiencing breakthrough cases of the virus, so you need to be prepared. Do you bring your student home? Do you encourage them to isolate at school? How do you track their symptoms? “If your child tests positive for COVID-19, the first thing I would do is take a big deep breath,” says Joseph Gastaldo, MD, an infectious disease specialist and the system medical director of infectious diseases for OhioHealth. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-summer-travel-during-covid-19/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-summer-travel-during-covid-19/ For the most part, experts still caution against traveling too far from home, unless absolutely necessary. But there are ways it can be done if need be. What the CDC Says About Travel The Centers for Disease Control and Prevention (CDC) travel guidelines have not changed much since the beginning of the summer, despite the fact that beaches along the east coast and in Florida have been experiencing increasing numbers of coronavirus cases since re-opening. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-the-adderall-shortage/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-the-adderall-shortage/ On October 12, 2022, the Food and Drug Administration (FDA) announced that there is currently a shortage of the immediate-release version of the prescription drug Adderall. That’s the brand name for amphetamine mixed salts, the most common treatment for ADHD. Teva, one of the companies making the medication, has been experiencing constant manufacturing delays. Although others are producing the drug, the supply is not meeting the high demand. Some families who rely on Adderall are having trouble getting their prescriptions refilled at the pharmacy amid what Teva says is “historic demand” for the drug. https://verywellfitsa.pages.dev/posts/when-can-you-give-your-baby-tree-nuts-/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-you-give-your-baby-tree-nuts-/ What Are Tree Nuts? Tree nuts, for the purpose of food allergies, include the following types of nuts (remember, peanuts are actually not a tree nut, but a legume). If any of these are present, a warning will be included on food labels stating that the product contains tree nuts. If your child has a known allergy to nuts, also be careful about cooking oils and additives that are in soaps, lotions and other things you might be putting on your baby’s skin. https://verywellfitsa.pages.dev/posts/why-kids-get-bored-at-school-and-how-to-help/ Tue, 03 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-kids-get-bored-at-school-and-how-to-help/ For some children, being bored at school is an occasional occurrence, but for others, it’s an ongoing complaint, one that causes real distress, apathy, or frustration, and can even lead to school avoidance or school refusal behaviors. “This is a very common problem,” says Natalie Gwyn, PhD, LCMHC, NCC, MEd, a school counselor, professor of school counseling at Walden University, and therapist in Greensboro, North Carolina. “I encourage parents and teachers to think about what can be done to help foster their engagement and learning. https://verywellfitsa.pages.dev/posts/100-celtic-baby-names-meanings-origins/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-celtic-baby-names-meanings-origins/ The Celts were European tribes who occupied much of Europe north of the Alps in the Iron Age and settled in the British Isles in the fourth to second centuries B.C. Their Celtic languages, including Gaelic, survived the invasions of the Romans, Germanic tribes, and Anglo-Saxons longer in Ireland, Scotland, and Wales. However, Celtic heritage might be celebrated by anyone with ancestors from much of Europe from the Danube to the Rhine and Douro Rivers. https://verywellfitsa.pages.dev/posts/5-things-you-should-know-about-low-thyroid-levels-in-pregnancy/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-you-should-know-about-low-thyroid-levels-in-pregnancy/ When the number is lower than the normal range, your thyroid levels are high and you are said to be hyperthyroid. Other numbers that your practitioner will look at on the T3 and T4 levels. These are screenings, you may require more tests or retest due to the demands of pregnancy on your thyroid. Thyroid Levels in Pregnancy If your practitioner does not routinely check for thyroid disease in pregnancy, ask to be screened. https://verywellfitsa.pages.dev/posts/6-great-nicu-nurse-gift-ideas/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-great-nicu-nurse-gift-ideas/ Thank-You Notes Nothing beats a handwritten thank-you note. NICU nurses are very committed to their jobs, and the best gifts are your heartfelt thanks for doing it well. Thank-you notes sent to the unit—or even just an in-person thank you—really lift nurses’ spirits, especially on sad days in the NICU. It can be hard to put your gratitude into words when you’re trying to honor someone who literally helped save your child’s life. https://verywellfitsa.pages.dev/posts/7-strategies-for-overcoming-empty-nest-syndrome/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-strategies-for-overcoming-empty-nest-syndrome/ One day you’re changing diapers and the next you’re watching your senior graduate from high school. For 18 years or more, your life has revolved around carpools, homework, and extracurricular activities. And then, all of a sudden, the day-to-day aspects of that role change dramatically when you drop your teen off at college. Not surprisingly, many parents experience a profound sense of loss and uncertainty when their last—or their only—child leaves the nest. https://verywellfitsa.pages.dev/posts/7-ways-to-address-a-child-s-obnoxious-behavior/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-address-a-child-s-obnoxious-behavior/ “Obnoxious” means behavior that is extremely unpleasant, offensive, or distasteful. As a parent, you might feel annoyed or irritated by your child’s behavior. However, before jumping into these strategies, ask yourself: Is my child’s behavior truly obnoxious or am I feeling triggered in some way by it?Is this a developmentally appropriate behavior? Does it really need to be addressed? Kids are immature and they do things that appear obnoxious to our more mature adult brain. https://verywellfitsa.pages.dev/posts/a-breech-baby-can-change-how-you-deliver/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-breech-baby-can-change-how-you-deliver/ Factors That May Lead to a Breech Baby It’s more common to have a breech baby if: You’ve been pregnant before You have excessive or low amounts of amniotic fluid You are carrying multiples Your uterus has growths or anomalies Your baby is preterm Your placenta is low-lying or you have placenta previa Most babies are head-down between 32 and 36 weeks into pregnancy. The vast majority will be head-down by the time labor starts. https://verywellfitsa.pages.dev/posts/adverse-prenatal-factors-may-lead-to-psychiatric-concerns-in-children/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adverse-prenatal-factors-may-lead-to-psychiatric-concerns-in-children/ According to a recent study published in PLoS ONE, a child who had at least two of six adverse prenatal exposures is more likely to struggle with issues ranging from anxiety to attention difficulties. The Study Researchers at Massachusetts General Hospital studied 7,898 non-adopted, unrelated children ages 9 to 10 years old. They also examined an additional 696 sibling pairs. The children came from 21 communities across the United States. https://verywellfitsa.pages.dev/posts/age-appropriate-ways-to-explain-miscarriage-to-a-child/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/age-appropriate-ways-to-explain-miscarriage-to-a-child/ Talking to Kids About Pregnancy Loss Even as the parent, it might be hard to figure out what to say. Here are some things to keep in mind when talking to your kids about a miscarriage or stillbirth. Older Children If your children are teenagers (or preteens), be upfront and explain what happened in terms that they can understand. Reassure them that you are OK and that having a miscarriage or stillbirth does not mean there is something wrong with you. https://verywellfitsa.pages.dev/posts/an-employee-s-return-to-work-after-pregnancy-loss/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-employee-s-return-to-work-after-pregnancy-loss/ If one of your employees does suffer a miscarriage or stillbirth, she will no doubt need some time off work. Her doctor will determine how much time off she needs based on the personal circumstances of her case. Often, women who have an early miscarriage are able to return to work after just a few days, or a week. Later in pregnancy, a loss can lead to a longer leave of absence. https://verywellfitsa.pages.dev/posts/an-overview-of-child-care/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-child-care/ When to Seek Child Care For many parents, the decision to seek child care is triggered by the end of parental leave. Parental leave varies by state and country. Current United States maternity leave policy is directed by the Family and Medical Leave Act of 1993 (FMLA), which includes a provision mandating 12 weeks of unpaid leave annually for mothers of newborn or newly adopted children. Many parents cannot afford to take unpaid leave and end up going back to work earlier than 12 weeks, leaving new parents looking for child care for their infant. https://verywellfitsa.pages.dev/posts/anita-c-chandrasekaran-md-mph-verywell-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anita-c-chandrasekaran-md-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/baby-names-that-start-with-a-meanings-origins/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-names-that-start-with-a-meanings-origins/ There are also a few ways to use “A” names for your new additions. Perhaps “A” names run in the family and you want to add to the collection. Or maybe you want to have each child’s name start with a different letter for a strategic reason. Alphabetical order starting with “A” is one way to do it—you could even rotate the same letters for family members. For example, if your initials are BAL, maybe you want your child to be ABL. https://verywellfitsa.pages.dev/posts/benefits-of-parent-baby-skin-to-skin-contact/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-parent-baby-skin-to-skin-contact/ Overview This skin-to-skin policy may be called something different depending on where you are, but basically, it is simply uninterrupted time for you to hold your baby close soon after birth. The baby is usually wearing a diaper and is placed against your bare skin on your chest or stomach. A blanket or sheet may be draped over you both if added warmth is desired. Skin-to-skin care is routinely recommended for a minimum of one hour but can certainly last longer if desired. https://verywellfitsa.pages.dev/posts/best-surrogacy-agencies-of-2023/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-surrogacy-agencies-of-2023/ https://verywellfitsa.pages.dev/posts/boosting-your-fertility-with-smart-health-goals/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boosting-your-fertility-with-smart-health-goals/ But… it’s essential you go into this with a straight head and reasonable expectations. Here’s how to make lifelong changes — not just spur of the moment ones. Have Realistic Expectations First, the bad news: if you’re infertile, lifestyle change is unlikely to be your “cure.” While infertility can be caused by bad health habits, in most cases, it’s rarely the entire story. Research has found that people who practice certain health habits are less likely to experience infertility. https://verywellfitsa.pages.dev/posts/buybuy-baby-s-cyber-week-sale-has-items-up-to-59-off/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/buybuy-baby-s-cyber-week-sale-has-items-up-to-59-off/ Keep scrolling to shop the best Cyber Monday deals you can still get at BuyBuy BABY. Baby Gear and Travel Deals Throughout BuyBuy BABY’s Cyber Week sale, you’ll find dozens of deals on baby gear and travel items, like playards, tummy time mats, baby carriers, and more. Some items are marked down to 50% off for Cyber Week and include free shipping on orders over $39. To buy: Graco Pack ‘n Play Travel Dome LX Playard, $154 (normally $220) Give your little one a comfy spot to sleep and play with this Graco Pack ‘n Play that includes a travel dome and removable quilted diaper changer. https://verywellfitsa.pages.dev/posts/can-covid-19-cause-a-miscarriage-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-covid-19-cause-a-miscarriage-/ This is a reasonable concern, especially given preliminary research that has shown more severe COVID outcomes in pregnant people, including increased risk of miscarriage, pregnancy complications, preterm birth, and neonatal loss. But it’s not all gloom and doom: there are things you can do to reduce your risk—most notably, getting vaccinated against COVID, which has shown to be effective at reducing severe pregnancy outcomes. We reached out to experts to help us understand the evolving research on COVID-19 and miscarriage, as well as some tips for staying safe and reducing risk during pregnancy. https://verywellfitsa.pages.dev/posts/can-gamifying-healthy-eating-teach-better-food-habits-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-gamifying-healthy-eating-teach-better-food-habits-/ Analyzing data from a randomized controlled trial of 104 children aged 10 to 11 years, researchers found that those who played a game called fooya!—which teaches nutritious food identification—for just 20 minutes in two sessions, were significantly more likely to choose nutritious food after playing compared to a control group. Playing for the Plate Games like fooya! aren’t the digital equivalent of flash cards, imparting basic educational information. Instead, the researchers emphasize that they work thanks to engaging players in multiple ways, including; https://verywellfitsa.pages.dev/posts/can-i-get-braces-while-pregnant-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-get-braces-while-pregnant-/ Here’s what else you need to get straight before settling into an orthodontist’s chair. What Are Braces? Braces are medical devices comprised of wires and brackets that are affixed to the teeth and periodically adjusted to slowly move the teeth. “Most people think the benefit of orthodontic treatment is acquiring a beautiful smile,” says Ken Dillehay, DDS, a Kansas-based orthodontist and the president of The American Academy of Ophthalmology. They’re not wrong. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-spray-tan-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-spray-tan-/ You probably can get a spray tan while pregnant (in most cases) if you follow a few safety precautions. “Spray tanning is fine for most pregnant women, but I always instruct my clients to speak to their doctors,” says Brittney Bennett, the owner of Be Bronze Studio in Los Angeles. We turned to the experts to learn more about whether or not spray tanning is safe during pregnancy, and what guidelines people should employ before getting their glow on. https://verywellfitsa.pages.dev/posts/cleaning-products-to-use-while-pregnant/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cleaning-products-to-use-while-pregnant/ Overview A few cleaning supplies contain ingredients associated with an increased risk of congenital anomalies. This is especially true for heavy-duty cleaners, like oven cleaner. Most contain ingredients that researchers are concerned may affect the unborn child, but it’s not clear yet. They aren’t necessarily “unsafe,” but they haven’t been proven as 100% safe either. A study conducted by the New York State Health Department found that women who worked as janitors or cleaning ladies were, on average, more likely to have children with birth defects. https://verywellfitsa.pages.dev/posts/common-friend-problems-tweens-encounter/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-friend-problems-tweens-encounter/ While friendships can occasionally be difficult, tweens need friends and having friends will help them deal with all the challenges associated with middle school. Below are some common friendship problems your child might encounter in middle school, along with a few simple solutions to help solve them. Being Excluded For many tweens, their biggest fear is being socially excluded or ostracized from friends and peers. Tweens desire to be a part of a group, and without one, they feel lost. https://verywellfitsa.pages.dev/posts/community-diversion-programs-prove-helpful-for-justice-involved-kids/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/community-diversion-programs-prove-helpful-for-justice-involved-kids/ According to the ACLU, youth are not exempt from these high numbers of imprisonment, as over 60,000 individuals under the age of 18 are within either prisons or detention centers on any given day. Many studies have been done to determine both the contributing factors to behavioral issues that result in youth incarceration, alongside potential interventions and programming that can lower these rates and the rates of recidivism. According to a new report out of Case Western Reserve University’s Behavioral Juvenile Justice Initiative (BHJJ), community diversion programs can have a significant impact on actually helping kids who are caught up in the justice system, and improving their odds of staying out of trouble in the future. https://verywellfitsa.pages.dev/posts/cora-name-meaning-origin-popularity/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cora-name-meaning-origin-popularity/ Meaning “maiden” or “daughter,” Cora (or Kore), is a name found in classical Greek mythology referring to Persephone. She was the goddess of Spring, and the daughter of Zeus and Demeter, who was the goddess of agriculture. As the wife of Hades and the queen of the underworld, Cora used the name Persephone. How Popular Is the Name Cora? The name Cora has been in use in the U.S. since the 1800s. https://verywellfitsa.pages.dev/posts/daniel-more-md-faaaai-facaai-facp-verywell-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daniel-more-md-faaaai-facaai-facp-verywell-family/ https://verywellfitsa.pages.dev/posts/daycare-syndrome-and-frequent-infections/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daycare-syndrome-and-frequent-infections/ It’s also very common for kids to get gastroenteritis—which can include vomiting and/or diarrhea, fever, and abdominal pain. Other common “daycare diseases” include pink eye, hand, foot, and mouth disease, and possibly even COVID-19. Because these illnesses are contagious, it would follow that kids who are in daycare are more vulnerable to certain viruses and infections since they tend to be exposed to more people and more germs. Fortunately, the longer that kids are in daycare, the fewer infections they usually get. https://verywellfitsa.pages.dev/posts/developmental-history-in-special-education-assessment/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-history-in-special-education-assessment/ How Is a Developmental and Social History Collected? A developmental and social history is usually collected by interview or questionnaire. Typically, a school counselor, teacher, or psychologist will meet with a child’s parent or guardian to gather the information. Why Is History Important in Special Education Tests? This information is an important part of evaluation because it provides critical details to assist in diagnosis. It provides information on any developmental delays, health and psychological issues, behavioral concerns, and family and cultural factors that may contribute to the child’s learning problems. https://verywellfitsa.pages.dev/posts/diana-name-meaning-origin-popularity/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diana-name-meaning-origin-popularity/ How Popular Is the Name Diana? In 1946, the name Diana reached number 42 on the U.S. popularity charts, and continued to enjoy moderate success for several decades. In 1980, the name was at number 118, but it spiked to number 63 in 1982. That was the year after Prince Charles married Lady Diana Spencer. Data from the Social Security Administration shows the name has declined in popularity since, dipping as low as 298 in 2014. https://verywellfitsa.pages.dev/posts/disciplining-another-person-s-child/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disciplining-another-person-s-child/ Know When and How to Step In Disciplining another person’s child can make even the most seasoned parent cringe and retreat. On one hand, if you have a toddler or a preschooler, you’re probably too preoccupied making sure your own children act appropriately to even think about addressing another child’s misbehavior. But, there are times when an out-of-control child is damaging property, hurting family pets, or putting your child or others at risk. https://verywellfitsa.pages.dev/posts/diwali-celebration-ideas-for-the-entire-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diwali-celebration-ideas-for-the-entire-family/ Diwali is a festival of lights celebrated in parts of Asia, the Caribbean, and by members of the diaspora. There are many fun ways to honor the celebration with your family this fall season whether you grew up observing Diwali or it is a holiday you would like to learn more about. What Is Diwali? Diwali, or Deepavali, is the most important holiday in India. This five-day festival of lights was originally a Hindu celebration, but it has grown and is now observed by Jains, Sikhs, and even Buddhists in India and other parts of Asia. https://verywellfitsa.pages.dev/posts/do-kids-need-a-best-friend-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-kids-need-a-best-friend-/ Parents may wonder what the significance is of having a BFF (best friends forever) or not. For example, you may worry that your child is limiting their social circle too much by focusing heavily on one friend. Or you might question if they are missing out if they don’t have one. You may also wonder how to support your child if these friendships fall apart. Here, we explore the significance of best friend relationships and the possible benefits and drawbacks of having a BFF and other types of friendships. https://verywellfitsa.pages.dev/posts/do-pregnancy-symptoms-come-and-go-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-pregnancy-symptoms-come-and-go-/ When Pregnancy Symptoms Come and Go It’s understandable to feel anxious when symptoms fluctuate. It can’t help but bring up worries as to whether the pregnancy is progressing as it should or if there is a problem that requires immediate attention. By knowing what is normal and what is not, you can alleviate many of these concerns and be better prepared to manage the occasional ups and downs that can accompany pregnancy. https://verywellfitsa.pages.dev/posts/does-early-pregnancy-bleeding-mean-a-miscarriage-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-early-pregnancy-bleeding-mean-a-miscarriage-/ Here’s a look at why bleeding or spotting may happen during different points in pregnancy. Always be sure to call your doctor to discuss your individual concerns. Learn more about bleeding in early pregnancy from four to five weeks pregnant through the first trimester. Bleeding During the First Trimester First-trimester bleeding is more common than many people assume. Research varies, with some experts citing early-pregnancy bleeding in 15% to 25% of patients, and others reporting this figure to be as high as 40%. https://verywellfitsa.pages.dev/posts/dog-ownership-benefits-emotional-development-in-young-children-study-finds/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dog-ownership-benefits-emotional-development-in-young-children-study-finds/ Primarily focused on increased physical activity among kids whose families own dogs over non-pet owning households, the study found a spate of other benefits to dog ownership. According to Amy Morin, LCSW, psychotherapist and host of the Mentally Strong People Podcast, “Helping the family care for a dog can help young kids feel like they’re part of the team. They may feel empowered when they see that they’re able to help care for an animal by helping feed or walk the dog. https://verywellfitsa.pages.dev/posts/earth-day-celebration-ideas-for-the-entire-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/earth-day-celebration-ideas-for-the-entire-family/ What Is Earth Day? Earth Day was coined in 1970 by American Senator Gaylord Nelson as a day to raise awareness about environmental issues. Before the 1960s, Americans were mostly unaware of how pollution impacted the planet and human health. When a massive oil spill hit in 1969, Senator Nelson decided it was time to start spreading the word. He organized teach-ins at local universities during the month of April. Students were moved to organize protests after what they learned, and the teach-ins expanded to the general public. https://verywellfitsa.pages.dev/posts/elizabeth-michaelson-monaghan-verywell-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-michaelson-monaghan-verywell-family/ https://verywellfitsa.pages.dev/posts/emily-oster-author-and-parenting-expert-interview/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-oster-author-and-parenting-expert-interview/ In her first book, “Expecting Better,” she breaks down popular pregnancy do’s and don’t’s, like whether it’s okay to consume sushi or deli meat, the bottom line on wine, and how much weight you should really gain. Spoiler Alert: Cooked sushi from a reputable restaurant is probably okay in moderation—assuming the fish are low in mercury and high in Omega-3s, like salmon. In her follow-up book, “Cribsheet,” she breaks down breastfeeding, potty training, and screen time. https://verywellfitsa.pages.dev/posts/epidural-recovery-after-labor/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/epidural-recovery-after-labor/ You might even see the procedure or talk to an anesthesiologist about the procedure, but chances are the information you receive in class will end when the epidural is placed or shortly thereafter. Many moms have questions about the epidural procedure and its effects after the birth. Here are some of the answers to those questions. Epidural Catheter Removal Typically the epidural catheter will be removed an hour or two after the birth of your baby. https://verywellfitsa.pages.dev/posts/everyday-wellness-for-kids/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everyday-wellness-for-kids/ https://verywellfitsa.pages.dev/posts/fun-places-to-host-a-birthday-party-for-tweens/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-places-to-host-a-birthday-party-for-tweens/ Fortunately for tweens, there are a variety of locations that can host a successful party, and many of them are very reasonably priced. If your tween’s birthday is approaching, consider the following birthday party locations to host the event. Places to Host a Tween Birthday Party Keep in mind that any location will have to meet with your son or daughter’s approval. To be safe, share this list with your child and decide on a location together. https://verywellfitsa.pages.dev/posts/gestational-age-understanding-pregnancy-weeks-of-gestation/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-age-understanding-pregnancy-weeks-of-gestation/ Gestational age helps to estimate a possible due date, inform obstetrical care and testing, and evaluate the baby’s health at birth. It serves as a guideline to determine if the baby is growing as expected and when to perform certain prenatal screenings. Babies born smaller or bigger than expected for their gestational age may need to be monitored more closely. Determining Gestational Age Parents do not always know when conception occurred. https://verywellfitsa.pages.dev/posts/getting-kids-to-eat-more-vegetables/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-kids-to-eat-more-vegetables/ Daily Vegetable Servings for Kids You may be familiar with the general rule of aiming for three to five servings of vegetables each day, but the Choose My Plate guidelines from the U.S. Department of Agriculture (USDA) offer much more specific recommendations based on children’s ages. However, it’s important to keep in mind that a child isn’t likely to go from eating a few spoonfuls of veggies (or less) to eating a cup or more overnight. https://verywellfitsa.pages.dev/posts/handling-insensitive-comments-after-a-miscarriage/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/handling-insensitive-comments-after-a-miscarriage/ Here are some tips to keep in mind when your friends or relatives say something that bothers you. Be Prepared When people have no personal experience with pregnancy loss, they may have no idea what to say. While it’s certainly not incumbent upon the woman who has experienced the loss to educate people about the right thing to say, it’s not a bad idea to be prepared in case someone says something upsetting. https://verywellfitsa.pages.dev/posts/helping-your-child-have-a-great-first-day-of-preschool/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-your-child-have-a-great-first-day-of-preschool/ The first day of preschool has arrived, and it’s time for your child to begin an educational journey that will last nearly two decades. How can you make this monumental first day a great one? Get Ready to Say Goodbye on the First Day of Preschool Saying goodbye to mom and dad, particularly if it’s the first time out of the house alone, can be difficult for many preschoolers. For some it’s old hat—they’ve been in daycare for years or just have an incredibly easy-going, go-with-the-flow personality. https://verywellfitsa.pages.dev/posts/how-children-can-gain-weight-healthily/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-children-can-gain-weight-healthily/ For one thing, simply trying to overeat or eat whatever you want to gain weight isn’t necessarily going to be healthy. Plus, kids who have problems gaining weight usually don’t have a very good appetite, so they may not eat much, to begin with. Gaining Weight Healthily Although many parents think that their kids don’t eat as well as they would like, unless they are actually not gaining weight well, it may not really be an issue. https://verywellfitsa.pages.dev/posts/how-junk-food-ads-are-following-kids-online/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-junk-food-ads-are-following-kids-online/ Today, children are using digital devices more than ever, both for educational and entertainment purposes; they often have to use the internet to do research for schoolwork, stream TV shows and movies, and constantly connect with friends social media sites. For years, many advertisers have been selling junk food targeted at kids by airing commercials during children’s TV shows. What to Know About Marketing and Children To address this growing problem, the World Health Organization (WHO) published a report in 2016 titled, “Tackling Food Marketing to Children in a Digital World: Trans-Disciplinary Perspectives. https://verywellfitsa.pages.dev/posts/how-old-is-too-old-for-family-nudity-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-old-is-too-old-for-family-nudity-/ Teaching Your Child About the Body The majority of young children enjoy running around the house with no clothing on. So if their parents do the same, it’s likely they don’t even notice. And if they do, it’s to point out differences — “Mommy, why don’t you have a penis (or whatever word your child uses to describe his private parts)?” As kids get older, say 6 or 7, they may become more aware of nakedness, particularly as they interact with peers and are exposed to more on television. https://verywellfitsa.pages.dev/posts/how-teachers-measure-progress-in-special-education/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-teachers-measure-progress-in-special-education/ Systematic observations: The observer gathers data on one or more precisely defined behaviors.Non-systematic observations: The observer watches the child at school in a setting of concern and takes notes on the behaviors, characteristics, and personal interactions that seem significant.Standardized observations: The observer uses professionally published systems. In special education, observations are important resources because they not only help you understand your child’s school day, but they also are usually accompanied by recommendations as to how the learning environment can be improved or changed to suit your child’s individual needs. https://verywellfitsa.pages.dev/posts/how-to-do-speech-therapy-at-home/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-do-speech-therapy-at-home/ According to the American Academy of Pediatrics (AAP), most children begin talking between 1 and 2 years of age. By age 2, most kids have a vast foundation of words to work with (think “ball,” “dog,” “Mama” or “Dada,” “cup,” “eat”) and are often putting words together into two-word questions and sentences. If your child doesn’t seem to be falling within the range of normal for speech, it may not be a sign of a speech or language delay, but it also may be appropriate to begin engaging in some simple speech exercises with your child at home. https://verywellfitsa.pages.dev/posts/how-to-handle-unsolicited-post-pregnancy-advice/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-unsolicited-post-pregnancy-advice/ Most of these people have good intentions, but that doesn’t change the fact that these kinds of encounters can feel invasive. You and your baby have a right to personal space and privacy when in public—especially in the first few months after birth, when you’re understandably anxious about taking your baby along on errands and appointments, exposing them to the world at large. You want to enforce some simple boundaries with the people you meet, but you also don’t want to be rude. https://verywellfitsa.pages.dev/posts/how-to-help-your-student-pick-a-college-after-the-pandemic/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-student-pick-a-college-after-the-pandemic/ As a result, some students are questioning whether it makes sense to stay close to home, take a gap year, or take classes online or at a small community college where they can get their general requirements out of the way for a lower price. Others are holding out for the on-campus experience they’ve been dreaming about since high school. As your child narrows down their college choices, you may be wondering if you should consider any specific factors related to COVID-19. https://verywellfitsa.pages.dev/posts/how-to-know-when-your-baby-is-hungry/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-when-your-baby-is-hungry/ At first, you may not notice your little one’s feeding cues, but as you get to know your baby in the days and weeks after she is born, you will begin to recognize the subtle little hints that will tell you when she’s hungry and ready for some breast milk. Common Signs That Your Baby Is Hungry Here are nine common signs to look for to let you know that your baby is hungry: https://verywellfitsa.pages.dev/posts/how-to-prepare-concentrated-infant-formula/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-concentrated-infant-formula/ Improperly prepared formula could cause malnutrition and illness in infants, making the preparation stage a very important component of feeding your baby. It can be easy to misread or assume that all formulas are alike, this is why it is good to read the instructions with every new can to ensure that you are mixing the formula and water in the right amounts for a proper nutritional experience for your baby. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-suicide/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-suicide/ “Although it seems like a rare occurrence, depending on which studies you read, suicide is the second or third major cause of death in people ages 10 to 24,” says Naomi Angoff Chedd, LMHC, BCBA, LBA, the director of counselor support services at Counslr. “So it is an issue that needs to be addressed urgently and in multiple ways, by both professionals and parents.” One of the best ways to prevent suicide is to talk about it. https://verywellfitsa.pages.dev/posts/how-to-treat-head-banging-in-kids/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-head-banging-in-kids/ What Is Head Banging? Head banging is usually thought to be a parasomnia (also known as a sleep disorder), like sleepwalking or night terrors. Head banging is also sometimes classified as a rhythmic movement disorder, a neurological disorder that involves moving large muscle groups repetitively and involuntarily just before and in the middle of sleep. Children who have this condition may bang their heads into pillows, mattresses, the sides of a crib, or even the floor as they fall asleep or when they wake up in the middle of the night. https://verywellfitsa.pages.dev/posts/intrauterine-growth-restriction-iugr-causes-treatment/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intrauterine-growth-restriction-iugr-causes-treatment/ They will do this by measuring the fundal height—or the distance in centimeters from the top of the pubic bone to the top of the uterus. Measuring the fundal height gives the practitioner a better idea of how your baby is growing and whether its size is on track as your pregnancy progresses. While it is common for a fundal height measurement to be off by a couple of centimeters, a greater discrepancy may warrant a closer look to determine if the fetus is growing normally for its gestational age. https://verywellfitsa.pages.dev/posts/is-coffee-safe-for-toddlers-to-drink-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-coffee-safe-for-toddlers-to-drink-/ Overview Believe it or not, toddlers are the latest group of individuals to join in the coffee craze. According to a 2015 study by the Boston Medical Center, 15% of toddlers consume up to 4 ounces of coffee every single day. That’s half a cup, which is not an insignificant amount for a child of that age and size. The study found that 2.5% of 1-year-olds were drinking coffee and that number increased by the age of 2. https://verywellfitsa.pages.dev/posts/is-it-safe-for-babies-to-sleep-on-their-backs-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-for-babies-to-sleep-on-their-backs-/ No Evidence of Babies Choking in Their Sleep It can be tempting to put a baby on their stomach while sleeping, especially if they seem to sleep better that way or if they spit up a lot and you worry about choking. Family members and friends can also be a source of pressure in this area. Since parenting is such an open-ended experience with many different paths, it can be easy to brush off lots of what experts say. https://verywellfitsa.pages.dev/posts/is-your-antique-baby-crib-safe-to-use-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-antique-baby-crib-safe-to-use-/ The Consumer Product Safety Commission (CPSC), an agency of the U.S. government, is charged with protecting the public from dangers associated with more than 15,000 types of consumer products, including cribs. The agency helps protect people from products that pose a fire, electrical, chemical or mechanical hazard or products that can harm children. Why Old Cribs Are Dangerous CPSC’s website called old cribs one of their “Most Wanted” dangerous products, and for good reason. https://verywellfitsa.pages.dev/posts/learning-disability-assessment-process-and-testing/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disability-assessment-process-and-testing/ Typically, when a child has problems learning to read, write, perform math skills, understanding spoken language, or expressing himself, a learning disability may be a possible cause. In most cases, a parent’s first encounter with special education happens when a child is not progressing and a learning disability is suspected. Usually, parents notice early signs of a learning disability and contact the school for assistance. How Schools Kickstart the Process As part of the requirements of the Individuals with Disabilities Education Act, schools are required to implement a system of interventions before evaluating a child for a disability. https://verywellfitsa.pages.dev/posts/lee-name-meaning-origin-popularity/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lee-name-meaning-origin-popularity/ Although Lee is often considered a gender-neutral name, the alternate spelling of Leigh has often been used for girls. Lee is also popular as a middle name, showing up in girl names like Annabel Lee, Bobby Lee, Jamie Lee, and others. How Popular is the Name Lee? The name Lee appears in the Social Security Administration’s list of the top 1,000 names for baby boys as No. 30 in 1900. https://verywellfitsa.pages.dev/posts/low-sperm-count-causes-oligoasthenoteratozoospermia-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-sperm-count-causes-oligoasthenoteratozoospermia-/ Nearly one in six men is affected by infertility related to problems with their sperm. The causes can range from hereditary factors and lifestyle choices to past infections and a person’s age. Sperm Abnormalities The term oligoasthenoteratozoospermia, or OAT, is used when all three of the following factors are present: An abnormally low level of sperm of a healthy shape (teratozoospermia)An abnormally low amount of sperm (oligozoospermia)An abnormally low amount of sperm with good motility (asthenozoospermia) https://verywellfitsa.pages.dev/posts/mental-health-effects-on-separated-families/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mental-health-effects-on-separated-families/ This article delves into some of the ways in which family members may be separated and discusses how family separation impacts the mental health of both caregivers and children. Detention and Deportation of Immigrants According to a 2020 Immigration and Customs Enforcement (ICE) Report, the number of deportations affecting undocumented immigrant family members and unaccompanied immigrant minors continues to increase each year. Such deportations increased by over 100% between 2018 and 2020, leaving many families vulnerable to the trauma of forced separation. https://verywellfitsa.pages.dev/posts/mmr-vaccine-during-pregnancy/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mmr-vaccine-during-pregnancy/ Why a Rubella Infection During Pregnancy Is Risky It’s especially important for women of childbearing age to get the MMR vaccination. Infection with the rubella virus, which can cause mild flu-like symptoms and rash in both children and adults, generally isn’t serious. It’s also extremely rare in the U.S., thanks to childhood vaccinations (the rubella vaccine has been available since 1969 and the MMR vaccine has been available since 1971). However, if an expectant mother contracts it and passes it to her developing baby in the womb, it can cause very serious harm to the fetus. https://verywellfitsa.pages.dev/posts/molar-pregnancy-definition-symptoms-traits-causes-treatment/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/molar-pregnancy-definition-symptoms-traits-causes-treatment/ Except in very rare cases, molar pregnancies cannot be carried to term and do not include a viable (able to live) fetus. Molar pregnancies are usually not cancerous, but in some cases the tissue becomes malignant. Molar pregnancies can have scary health complications, requiring months of precautionary monitoring after treatment, which usually includes dilation and curettage (D&C), a procedure to remove products of conception tissue from the uterus. After treatment, most molar pregnancies resolve without further complications, but there is a potential for lingering adverse effects. https://verywellfitsa.pages.dev/posts/mumps-101-diagnosis-treatment-and-prevention/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mumps-101-diagnosis-treatment-and-prevention/ Mumps is a respiratory virus that can cause fever, headache, exhaustion, and swelling of the salivary glands. Most infections are mild, but some cases can lead to severe complications. Learn how to recognize and deal with an infection as well as how to protect your family from mumps. What Is Mumps? Mumps is a viral infection spread by close contact with respiratory droplets produced by the nose and throat. Most mumps cases produce mild symptoms which may resemble the flu or a bad cold. https://verywellfitsa.pages.dev/posts/myla-name-meaning-origin-popularity/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/myla-name-meaning-origin-popularity/ Myla has also been viewed as a contemporary version of Myra, a popular name in the U.S. between 1900 and 1961 of Sanskrit origins meaning “sweet, admirable, and extraordinary.” The ‘my’ in Myla offers a sort of endearingly possessive quality to this pretty, understated, and simplistic name. How Popular Is the Name Myla? The name Myla is on a slow-moving upward trend but it hasn’t oversaturated the girl population just yet. https://verywellfitsa.pages.dev/posts/nayanika-guha-verywell-family/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nayanika-guha-verywell-family/ https://verywellfitsa.pages.dev/posts/newborn-car-seat-safety-infant-vs-convertible-car-seats/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-car-seat-safety-infant-vs-convertible-car-seats/ Parents have two options for newborns: rear-facing infant car seats and convertible car seats that can be used rear- and forward-facing. Each type has its benefits and drawbacks, but both are safe for young babies. Infant Car Seat Pros and Cons Infant-only car seats only face the rear of the vehicle and are intended for the smallest babies. Every infant car seat has its own specific weight guidelines, but they generally range from 4 to 5 pounds at the minimum and have weight limits between 22–35 pounds. https://verywellfitsa.pages.dev/posts/newborns-benefit-from-observing-caregivers-study-says/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborns-benefit-from-observing-caregivers-study-says/ Newborns do not just passively exist before they can move on their own, the researchers note. Instead, young babies carefully observe their caregivers’ movements and prepare for attempts to imitate them from day one. Knowing this, parents should place their newborn in view of their daily activities whenever possible and make an effort to encourage motor skills like reaching and grasping even before the baby begins to do these things on their own. https://verywellfitsa.pages.dev/posts/overview-of-breast-pumping/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-breast-pumping/ Until recently, though, some breast pumps on the market were ineffective, making them frustrating to use and often resulting in early weaning. But, advances in pump design and effectiveness have created options for women to express milk from both breasts in as little as 15 minutes using a double pump, which allows them to continue expressing milk for months. If you’re considering pumping breast milk either because you’re returning to work or because you want or need to offer your baby a bottle, you may find the entire idea overwhelming. https://verywellfitsa.pages.dev/posts/parenting-an-oppositional-child/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-an-oppositional-child/ This defiance may come out as a shout or a whisper, even just a forceful head shake. Nonetheless, it can be frustrating to parents. It may even leave you a little confused and annoyed. Parenting an oppositional child—or at least one who is in a stubborn phase—can be tricky, but it can be done. Why Kids Say “No” The biggest reason why preschoolers say “no” is because they can. This is especially true for children who are 3 and younger. https://verywellfitsa.pages.dev/posts/parenting-challenges-and-strategies/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-challenges-and-strategies/ https://verywellfitsa.pages.dev/posts/parents-need-to-know-guide-to-parechovirus/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-need-to-know-guide-to-parechovirus/ Parechovirus isn’t a virus most people are familiar with, but since May, the CDC has received reports of infection from healthcare providers in several states. The CDC is appealing to doctors, nurses, and public health professionals to consider it as a diagnosis for any infants displaying unexplained fever, seizures, or sepsis-like symptoms. “Parechovirus is part of the picornaviruses family and is not an uncommon virus in childhood,” explains Lisa Hoang, MD, a pediatrician with Providence Mission Hospital in Orange County, California. https://verywellfitsa.pages.dev/posts/picky-eating-could-be-more-than-just-a-phase-study-shows/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/picky-eating-could-be-more-than-just-a-phase-study-shows/ “Picky or fussy eaters are defined as children who reject a wide variety of food, even those they are accustomed to,” says Gabriela Martorell, a psychology professor at Virginia Wesleyan University. The Evidence A new study in the May issue of the journal Pediatrics explores the possibility that picky eating stems more from a trait your child has, rather than a phase they’ll grow out of. The evidence? Kids who exhibited picky eating behavior at age 4 were still picky years later at age 9, the study asserts. https://verywellfitsa.pages.dev/posts/postpartum-constipation-symptoms-causes-and-treatment/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-constipation-symptoms-causes-and-treatment/ People who did not have an issue with constipation during their pregnancy might be surprised to develop it after. On the other hand, for someone who has had bowel woes in the past or dealt with them while they were pregnant, constipation may continue or worsen right after giving birth. It’s normal not to have a bowel movement for a few days after giving birth, which puts you at risk for constipation. https://verywellfitsa.pages.dev/posts/premature-babies-week-by-week-weight-health-nicu-time/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/premature-babies-week-by-week-weight-health-nicu-time/ All premature babies are small, require complex medical care, and may face serious complications both in the NICU and at home. Babies born very early will face far different complications from those born closer to their due date. Every week matters, so let’s take a closer look at how premature babies differ week by week. Premature babies born between 23 to 24 weeks gestation are called micro-preemies. They weigh just over a pound and measure about 8 inches long from their head to their bottoms. https://verywellfitsa.pages.dev/posts/prepare-fruits-and-veggies-for-homemade-baby-food/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prepare-fruits-and-veggies-for-homemade-baby-food/ A few basic cooking techniques and planning strategies can help make parents more comfortable making baby food. You can make baby’s food right alongside other dishes you are preparing. If you are baking sweet potatoes or steamed broccoli, for example, set some aside before you add salt and use for baby’s meal. Or if you are using the steamer basket for broccoli for the family meal, throw in a pear or an apple to purée for your baby. https://verywellfitsa.pages.dev/posts/programs-that-teach-teen-driver-safety/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/programs-that-teach-teen-driver-safety/ Driver inexperience is a main factor for fatal crashes involving teenagers (including not wearing a seatbelt as well as reckless and impaired driving), according to the Centers for Disease Control and Prevention (CDC). The good news is there are steps you can take to increase your teen’s driving skills beyond what they learned in basic driver’s education classes. Enroll your teen in additional training classes and you can reduce your teen’s risk of getting into a car accident. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-dual-enrollment/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-dual-enrollment/ For many students, these programs have enormous payoffs, including reducing overall college costs, higher GPAs during their first year of college, early graduation from college, and early acceptance into masters degree programs. But, there are some downsides too, like less exposure to the core curriculum and the potential that a high school junior isn’t ready yet for the college environment. Plus, many parents question whether or not dual enrollment or more traditional AP courses are the best paths for their students. https://verywellfitsa.pages.dev/posts/proven-ways-to-encourage-kids-to-eat-more-veggies/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/proven-ways-to-encourage-kids-to-eat-more-veggies/ Recent research published in the American Journal of Clinical Nutrition explains that getting kids to eat their veggies really comes down to repetition. The more kids are exposed to familiar and unfamiliar vegetables, the better your chances of getting them to actually eat them. Researchers from Flinders University in Australia reviewed numerous scientific studies to compile a list of successful strategies that have been proven to help increase vegetable intake in children. https://verywellfitsa.pages.dev/posts/stillbirth-definition-symptoms-causes-coping/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stillbirth-definition-symptoms-causes-coping/ Unfortunately, stillbirths are fairly common, occurring in roughly 1 in 160 pregnancies. In the U.S., there are roughly 26,000 stillbirths each year. There are approximately 3.2 million stillbirths annually worldwide. Around 80% of stillbirths are preterm (occurring before 37 weeks gestation), with half of all stillbirths occurring prior to 28 weeks. Symptoms Stillbirth can occur without symptoms, but the main one is not feeling fetal movement. Doctors often instruct women who are past 28 weeks pregnant to track fetal kick counts at least once a day. https://verywellfitsa.pages.dev/posts/test-taking-strategies-and-learning-disabilities/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/test-taking-strategies-and-learning-disabilities/ It is important for children with learning difficulties to formulate a plan for studying for major tests. Based on a child’s individual learning style, it may be beneficial for them to study alone or in a social group. Advice to Help a Child Study for Exams Begin studying at least a week prior to a major exam. Before studying for a test, make a study guide of the important concepts learned in that unit. https://verywellfitsa.pages.dev/posts/the-12-best-first-mother-s-day-gifts-of-2022/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-first-mother-s-day-gifts-of-2022/ Gifts that remind new moms to prioritize themselves, and make it more convenient to do so, can make a big difference in their overall quality of life. We carefully considered design, material, usefulness, and value when reviewing products. Here are the best first Mother’s Day gifts to put a smile on a new mom’s face. With its built-in battery and charging coaster, this self-heating smart mug allows you to set an exact temperature for your hot drink—you can even control it with your smartphone. https://verywellfitsa.pages.dev/posts/the-19-best-father-s-day-gifts-of-2022/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-19-best-father-s-day-gifts-of-2022/ There are so many great gifts that will surprise and delight p, but don’t forget to think about his lifestyle and interests first. We carefully considered purpose, lifestyle, value, design, thoughtfulness, personalization, and usefulness when reviewing products. Here are the best Father’s Day gifts for every type of dad. Price at time of publication: $30 Price at time of publication: $205 Price at time of publication: $30 Price at time of publication: $19 Price at time of publication: $376 Price at time of publication: $250 Price at time of publication: $18 Price at time of publication: $79 for classic Price at time of publication: $120 Price at time of publication: $100 Price at time of publication: $42 Price at time of publication: $42 Price at time of publication: $55 Price at time of publication: $150 Price at time of publication: $90 Price at time of publication: $75 https://verywellfitsa.pages.dev/posts/the-30-best-cyber-week-deals-on-nintendo-apple-xbox-and-other-tech-for-kids/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-30-best-cyber-week-deals-on-nintendo-apple-xbox-and-other-tech-for-kids/ Our Top Picks: Apple Watch SE (1st Gen) GPS, 40mm, $199 (normally $279) Echo Dot Kids (5th Gen, 2022 release), $30 (normally $60) Gabb Phone Plus, free with $30/month 2-year contract (normally $200) Microsoft Xbox Series S 512 GB Holiday Console, $250 (normally $300) Best Nintendo, XBox, PS5 and Other Video Game Deals To buy: Nintendo Switch Bundle, $299 (normally $400); walmart.com Pick up what you might call a Nintendo starter pack: a Switch with the neon red and blue Joy-Con, a digital download of Mario Kart 8 Deluxe, and a three-month individual subscription to Nintendo Switch Online, all for what you’d typically spend on the Switch alone. https://verywellfitsa.pages.dev/posts/the-4-best-baby-loungers-of-2023/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-4-best-baby-loungers-of-2023/ Look for fabrics that are soft and breathable to avoid overheating. Additionally, make sure the lounger’s design props your baby up safely to avoid the risk of suffocation. We carefully considered design, materials, value, ease of cleaning, age and weight recommendations, and ease of use when reviewing products. Here are the best baby loungers for supervised awake time. According to Alisa Baer, MD, a pediatrician and member of the Verywell Family Medical Review Board, loungers should only be used when the baby is awake and fully supervised. https://verywellfitsa.pages.dev/posts/the-6-best-infant-car-seats-of-2023/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-infant-car-seats-of-2023/ No one seat is perfect for everybody, the right one will fit your car, child, lifestyle, and budget. We carefully considered age, height, and weight recommendations, design, material, ease of installation and cleaning, value, and safety when reviewing products. Here are the best infant car seats to keep your baby safe on the road. We named the Chicco Fit2 Infant & Toddler Car Seat our top pick thanks to smart functionality and longevity that allows your baby to be seated safely from day one. https://verywellfitsa.pages.dev/posts/the-7-best-lice-shampoos-of-2023/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-lice-shampoos-of-2023/ Look for active ingredients like permethrin or natural ingredients like mineral oil and tea tree oil, which can effectively treat head lice. Many lice shampoos are sold as full kits and include combs and helpful applicators as well. We carefully considered ingredients, application method, any age recommendations, and value when reviewing products. Here are the best lice shampoos to get rid of those pesky insects in a flash. Price at time of publication: $19 Similar to other lice treatments, the active ingredient in Mata Piojos is pyrethrum, which kills active bugs. https://verywellfitsa.pages.dev/posts/the-7-best-travel-car-seats/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-travel-car-seats/ When shopping for a car seat, you’ll want to decide if it’s rear- or forward-facing. According to the American Academy of Pediatrics, rear-facing seats are the safest for all kids under 2 years old and most kids under 4 years old. For forward-facing seats, they recommend following the car seat’s weight and length limits. Other important features to look for include a LATCH system, a five-point harness system, ease of cleaning, and more. https://verywellfitsa.pages.dev/posts/the-9-best-potty-training-pants-of-2023/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-potty-training-pants-of-2023/ “Training pants or pull-up type pants are very useful in potty training a toddler,” says Dyan Hes, MD, pediatrician and medical director of Gramercy Pediatrics in New York City. Because there are so many choices out there when it comes to potty training underwear, find the ones that are absorbent and work best for your child, your lifestyle, and your budget. We carefully looked over design, material, value, and any age recommendations when reviewing products. https://verywellfitsa.pages.dev/posts/the-benefits-of-giving-kids-chores/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-giving-kids-chores/ Why Giving Kids Chores Can Be Good for Them The small tasks your 5-year-old can do around the house may not seem like much, but they can teach your child valuable lessons that will last into his preteen years and beyond. By the time your grade-schooler is 9 or 10-years-old, he can make significant contributions to household tasks. Some examples of the ways chores can benefit kids: Giving kids chores can build self-esteem. https://verywellfitsa.pages.dev/posts/the-facts-about-how-skin-tans/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-facts-about-how-skin-tans/ Ultraviolet Rays Our sun produces three main types of ultraviolet rays: UVA, UVB, and UVC. UVC rays are caught by our ozone layer and don’t play a factor in tanning. Most, but not all, of UVB rays are also caught in the ozone layer, so some UVB rays play a factor in tanning. When we are talking about tanning by the sun’s ultraviolet rays, UVA and some UVB rays are what causes the tan. https://verywellfitsa.pages.dev/posts/the-importance-of-teaching-kids-self-discipline/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-teaching-kids-self-discipline/ What Self-Discipline Means Just because a child is well-behaved, it doesn’t necessarily mean he has self-discipline. Self-disciplined kids can choose to forgo immediate gratification. They can make good choices regardless of how they feel. Kids who have self-discipline can cope with uncomfortable emotions in a healthy way. They’ve learned anger management skills and are able to control impulsive behavior. They can respond respectfully when adults correct them and they can take responsibility for their behavior. https://verywellfitsa.pages.dev/posts/the-importance-of-teaching-sight-words-to-preschoolers/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-teaching-sight-words-to-preschoolers/ Common Sight Words for Preschoolers Once your child enters school, the teacher will have grade- and level-appropriate sight words for your child to learn. For preschoolers, the following sight words are most common: AAmAndAtBigCanDownForGoHaveHeIInIsItLikeLittleLookMyNotOnSaidSeeSheThatTheToUpWeYou In addition to this list, you should include words that the child sees often, such as their name; the names of siblings, pets, or friends; street name; common logos or signs; and similar kinds and categories of words. https://verywellfitsa.pages.dev/posts/the-meaning-of-coming-of-age-in-different-cultures/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-meaning-of-coming-of-age-in-different-cultures/ Definitions of Coming of Age The coming of age milestone is an important one, and can also be a difficult transition, as some children are hesitant to leave childhood behind. There are many different ways to define the expression “of age.” For example: Acquiring a legally significant age (in the United States, either 18 or 21) Confirming an individual as a responsible adult within a religious community Experiencing a moment of epiphany in which childhood is set aside Puberty (or, in some cases, loss of virginity) Taking responsibility for oneself and one’s personal choices https://verywellfitsa.pages.dev/posts/the-visual-spatial-learning-style/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-visual-spatial-learning-style/ People with this learning style tend to think visually and often prefer learning the same way. They are good at seeing the “big picture,” but they sometimes overlook the details. Characteristics The term “visual-spatial learner” was first coined by psychologist Linda Kreger Silverman Ph.D., an expert on giftedness and the author of several books on visual-spatial learning. She has identified a number of key characteristics of this type of learner: https://verywellfitsa.pages.dev/posts/third-grade-subjects-activities-and-skills/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/third-grade-subjects-activities-and-skills/ This general guideline lays out what you can expect to see in your child as he or she tackles third-grade math, reading, and other subjects during the school year. Third-Grade Social Skills Third grade will expand your child’s horizons and give them more of a “big picture” perspective. These social skills relate not only to friendships and interactions with the teacher and other students but to more in-depth learning experiences. https://verywellfitsa.pages.dev/posts/transitional-breast-milk-stage/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transitional-breast-milk-stage/ When the Transitional Breast Milk Stage Begins Your breast milk will change from colostrum to transitional breast milk at around five days after the birth of your baby. The transitional breast milk phase is the time that is often referred to as your milk “coming in.” During this time, you may notice that your breasts are filling up with breast milk. They may become large, heavy, and swollen. Delayed transitional milk can cause dehydration and weight loss in your baby. https://verywellfitsa.pages.dev/posts/typical-kindergarten-science-curriculum/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/typical-kindergarten-science-curriculum/ Although science curriculum can vary by state—and even by school—many kindergartners will learn roughly the same science concepts. Knowing what to expect from kindergarten science curriculum can help you support your child’s learning at home or provide some guidance if you are considering homeschooling. Kindergarten Science Basics In general, kindergartners will develop an understanding of four areas: physical sciences; life sciences; earth and space sciences; and the engineering, technology, and applications of science. https://verywellfitsa.pages.dev/posts/wet-diapers-and-newborn-urine-output/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wet-diapers-and-newborn-urine-output/ Wet Diapers in the First Week of Life Breastfeeding moms are often more concerned about wet diapers than moms who bottle-feed. It’s easier to tell that the baby is getting enough to eat when you’re giving a bottle. When you’re breastfeeding, however, it can be a little more difficult—especially in the first few days while your supply of breast milk is increasing. Counting wet diapers is a great way to help you feel more confident that your baby is getting what they need. https://verywellfitsa.pages.dev/posts/what-are-mono-mono-twins-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-mono-mono-twins-/ How Mono Mono Twins Form Identical (monozygotic) twins develop from a single egg-sperm combination that splits into two. If the split is delayed, usually a week or so after conception, the processes of growing a placenta, chorion, and amniotic sac are already underway. The two embryos will then develop within a single, shared sac, resulting in mono mono twins. The majority of monozygotic twins develop with separate sacs, or sometimes with separate amnions within a shared chorion (described as monochorionic-diamniotic or MoDi). https://verywellfitsa.pages.dev/posts/what-cold-medicine-can-i-take-while-pregnant-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-cold-medicine-can-i-take-while-pregnant-/ When faced with a seasonal cold or flu while pregnant, you also must consider not only your own health but that of your baby as well when managing your symptoms. The good news is that suffering through your cold isn’t necessary. While there are certain drugs to avoid, other cold medications, such as Tylenol (acetaminophen) and Benadryl (diphenhydramine) are safe to take throughout pregnancy. Some other products are only safe to take at certain points of fetal development. https://verywellfitsa.pages.dev/posts/what-is-a-tantrum-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-tantrum-/ It’s likely that every parent has witnessed their child throw tantrums at one time or another. They usually decline over time as a child learns more socially appropriate ways to deal with their emotions. What’s Typical? Whether they’re mad that you said they can’t have another cookie or they’re upset that they can’t go to the beach on a cold day, temper tantrums are normal for young children. Toddlers and preschoolers who struggle to manage their emotions will often exhibit dramatic tantrums when they’re upset. https://verywellfitsa.pages.dev/posts/what-is-cyberbullying-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-cyberbullying-/ Even if someone deletes a mean post, chances are it’s still available in some form such as in a screenshot or a shared text message. Worse yet, those who are targeted by cyberbullies often don’t know who is bullying them, so they often have no way to bring it to an end. Types of Cyberbullying Kids are online now more than ever. Every day they use their smartphones, tablets, and computers not only to research material for school but to socialize with friends and family members. https://verywellfitsa.pages.dev/posts/what-is-dvt-during-pregnancy-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-dvt-during-pregnancy-/ So how do you know if your swelling is normal or something to worry about? We turned to some experts to learn more about DVT, what the symptoms look like, what can be done to prevent it, and when to contact your healthcare provider. What is DVT During Pregnancy? Deep vein thrombosis (DVT) is a condition that occurs when you develop a blood clot deep within a vein, usually one located in the leg. https://verywellfitsa.pages.dev/posts/when-do-babies-start-talking-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-start-talking-/ It’s hard to wait all those months for our babies to begin telling us what is on their minds. After all, not being able to understand how they’re feeling is one of the most nerve-wracking aspects of caring for little ones. And as we wait, we may worry: Why is it taking so long? Do those coos and babbles count as talking? What if my baby’s speech is delayed? https://verywellfitsa.pages.dev/posts/which-crib-style-is-best-for-your-baby-and-nursery-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/which-crib-style-is-best-for-your-baby-and-nursery-/ Differences in Wood Cribs In the past, cribs were mostly made out of hardwoods. Hardwood seemed to be the preferred choice because they tend to be more durable and easier to stain or paint. Cribs may be made out of any type of wood. The most common woods for cribs include maple, oak, cherry, ash, mahogany, birch, and beech. Incidentally, there is also a modern trend of using pine to make baby cribs. https://verywellfitsa.pages.dev/posts/why-does-everything-smell-bad-when-pregnant-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-does-everything-smell-bad-when-pregnant-/ Not everyone experiences a hypersensitivity to smells during pregnancy, but an estimated two-thirds of people do. Here, we quiz the experts on why some people struggle with certain smells while expecting—along with a variety of ways to cope. Why Our Sense of Smell Changes During Pregnancy Whether it’s an odor that you’ve always found unpleasant or one that you formerly loved but now can’t stomach, smell hypersensitivity is common during pregnancy. https://verywellfitsa.pages.dev/posts/why-kids-chew-on-their-shirts/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-kids-chew-on-their-shirts/ Sometimes, an older child will develop a habit of putting the neckline, cuff, or hem of their shirt into their mouth. They may chew or suck on the material to the point it develops holes or wears thin. You might worry this behavior will draw criticism from peers and teachers or that it’s associated with certain mental health or developmental problems. Let’s take a closer look at why your child is chewing on their clothes and how you can help them break the habit. https://verywellfitsa.pages.dev/posts/why-postpartum-hair-loss-occurs-and-when-it-will-stop/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-postpartum-hair-loss-occurs-and-when-it-will-stop/ With all of the physical and emotional changes that happen when you’re pregnant and postpartum, hair loss can be one of the most inconvenient and annoying. Despite probably having some knowledge that new parents do lose hair after giving birth, the process can still feel unexpected and overwhelming. At the very least, it can be challenging, even if it doesn’t bother you that much. Postpartum hair loss is incredibly common, and it’s important to note that it’s not a permanent condition. https://verywellfitsa.pages.dev/posts/will-you-need-ivf-treatment-what-if-you-don-t-want-it-/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-you-need-ivf-treatment-what-if-you-don-t-want-it-/ When it comes to those in need of IVF, people generally fit into one of two categories: Those for whom IVF is their only option for a biological child Those who have not had success with lower tech treatments Will you need IVF? And what if you don’t want to do IVF? When Is IVF the First Step? There are some situations where IVF is your only option to have a biological child. https://verywellfitsa.pages.dev/posts/young-kids-with-severe-covid-19-can-now-get-treated/ Mon, 02 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/young-kids-with-severe-covid-19-can-now-get-treated/ The drug had so far only been available to pediatric patients in this age group under a special FDA emergency use authorization (EUA) order. At the same time as granting approval, the agency revoked this EUA. 28 days of age and olderWeigh at least 3 kilograms (about 7 pounds)Have positive results of direct SARS-CoV-2 viral testingAre either hospitalized or have mild-to-moderate COVID-19Are at high risk for progression to severe COVID-19, including hospitalization or death https://verywellfitsa.pages.dev/posts/mommy-brain-may-not-be-what-you-think-study-shows/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mommy-brain-may-not-be-what-you-think-study-shows/ Although it is widely accepted that hormones play a significant role in a mother’s cognition in the first year after having a baby, new research is emerging to suggest that being a mom doesn’t objectively impact your cognition on a long-term basis. Study Findings Researcher Valerie Miller, from Purdue University, and colleagues looked at a small group of mothers vs. non-mothers to assess how motherhood impacts attention specifically. Miller explains why the study was important: “In reading through the literature, it was very dismal… the changes that mothers reported or that were found in these behavioral tasks just were negative, generally negative. https://verywellfitsa.pages.dev/posts/10-families-share-their-favorite-fall-activities/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-families-share-their-favorite-fall-activities/ Apple picking is top on the list for those with access to farms and orchards that grow the fruit. Choosing the next great pumpkin falls right behind it as a family outing. Those are not the only options, though! There are plenty of fun activities that keep you closer to home—some even in your very own kitchen. Ahead, 10 families share how they find ways to bond during these autumnal months. https://verywellfitsa.pages.dev/posts/10-tips-for-limiting-your-child-s-screen-time/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-limiting-your-child-s-screen-time/ Model Healthy Electronic Use Parents need to be role models of screen use for their kids. Before you binge-watch your favorite Netflix series, remember that you are setting an example for your kids with your own time spent in front of a screen. Keeping the TV on for background noise all the time or scrolling through your phone any time you have a spare minute may not be modeling the screen-related behavior you hope to see in your kids. https://verywellfitsa.pages.dev/posts/13-christmas-tradition-ideas-for-couples-without-kids/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-christmas-tradition-ideas-for-couples-without-kids/ For couples who are struggling to have children, however, the holidays can be an especially difficult time. This is true for those with medical infertility and situational infertility. It can even be difficult for couples who’ve chosen not to have kids or delay having them. Christmas advertisements tend to feature smiling parents sharing gifts of holiday cheer with joyous children, which might make you feel nostalgic about your own childhood holiday memories. https://verywellfitsa.pages.dev/posts/30-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/30-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 30 Weeks At 30 weeks, a baby is around 10 3/4 inches (27.4 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is about 15 1/4 inches (38.9 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs over 3 1/4 pounds (1,523 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/36-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/36-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 36 Weeks At 36 weeks, a baby is nearly 13 inches (32.9 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is almost 18 1/2 inches (46.8 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs approximately 6 pounds (2,745 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/5-tips-for-raising-a-teen-who-will-become-a-responsible-adult/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-raising-a-teen-who-will-become-a-responsible-adult/ And while you don’t need your teen to be a perfect kid, you do need him to be ready for the realities of adulthood. To best prepare your teen for the future, it’s important to offer a balance between giving enough guidance and allowing for enough freedom. Brainstorm solutions for potential situations with your teen might encounter ahead of time. Whether she’s going out with friends or you’re leaving her home alone for the night, ask her how she might handle certain issues. https://verywellfitsa.pages.dev/posts/50-german-baby-names-meanings-origins/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-german-baby-names-meanings-origins/ Despite its extensive influence, the German language can sometimes get a bad rap for not being music to the ears. (As a former college German instructor, I’ve heard all the jokes about the supposedly harsh, guttural nature of the language!) However, setting aside preconceived notions, you may find that many German names are not only quite beautiful but also full of strong meaning. Plus, there are plenty of inspiring German men and women to honor with a namesake. https://verywellfitsa.pages.dev/posts/7-things-every-teen-advocate-needs-to-know-about-protesting/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-things-every-teen-advocate-needs-to-know-about-protesting/ Many protests and marches cropped up after a school shooting in Parkland, Florida where 17 people were killed. Their goal is to convince lawmakers to address gun control. Some examples of their demonstrations include a “March for our Lives” in Washington, D.C and several “National School Walkouts.” One walkout, set for the anniversary of the Columbine shooting, was organized by a student that lives near Sandy Hook Elementary where 20 students and six staff members died in a school shooting in 2012. https://verywellfitsa.pages.dev/posts/8-alternative-discipline-strategies-to-spanking/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-alternative-discipline-strategies-to-spanking/ For many parents, spanking can feel like the fastest and most effective way to change a child’s behavior. And it often works in the short-term. But, studies show corporal punishment has long-term consequences for kids. If you’re looking for alternative to spanking, here are eight ways to discipline your child without using physical punishment. But in order for a time-out to be effective, kids need to have plenty of positive time-in with their parents. https://verywellfitsa.pages.dev/posts/8-signs-of-ovulation-to-detect-your-most-fertile-time/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-signs-of-ovulation-to-detect-your-most-fertile-time/ In other words, ideally, sexual intercourse should occur the day or two before the moment of ovulation in order to increase your odds of conception. People who ovulate are most fertile in the days leading up to ovulation. Timing sex during this period can considerably increase your chances of getting pregnant that cycle. If your menstrual cycles are regular, meaning they occur with the same frequency every 25 to 35 days, you’ll likely be most fertile around halfway between the start of one period and the next, which is when ovulation occurs. https://verywellfitsa.pages.dev/posts/ad-lib-feeding-babies-when-they-are-hungry/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ad-lib-feeding-babies-when-they-are-hungry/ The term ad lib feeding comes from the Latin phrase ad libitum, meaning at will. Ad Lib Feeding Versus Feeding on a Schedule For decades, moms were encouraged to put their babies on a schedule. But that’s changed. The American Academy of Pediatrics, the American Dietetic Association, and the World Health Organization now recommend that healthy babies should be fed when they show signs of hunger rather than when a clock indicates “it’s time. https://verywellfitsa.pages.dev/posts/adolescents-with-hearing-loss-should-receive-screenings-for-mental-health/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adolescents-with-hearing-loss-should-receive-screenings-for-mental-health/ Kids with hearing loss often experience emotional struggles.A new study emphasizes the need for mental health screenings in order to take steps necessary for treatment.Hearing is often prioritized over mental health because it’s the impairment that is apparent to others. A study from the University of Miami notes depression and anxiety are often overlooked symptoms that kids with hearing loss experience. Published in Otology & Neurotology, the study asserts that mental health screenings are needed for youth with hearing loss. https://verywellfitsa.pages.dev/posts/advice-on-using-time-outs-from-dr-mona-amin/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-on-using-time-outs-from-dr-mona-amin/ For example, if your child throws a tantrum, a time-out might mean that you would put them in their crib or a safe space alone. During the duration of the time-out, they would be by themselves, which allows them time to decompress. You would not give attention to them during this time. After a set interval, you would return, and go about your normal activities. Parents may use time-outs for unwanted behaviors such as hitting, throwing, kicking, or picking on siblings. https://verywellfitsa.pages.dev/posts/amy-morin-lcsw-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amy-morin-lcsw-verywell-family/ https://verywellfitsa.pages.dev/posts/anatomy-of-a-prenatal-visit-to-your-doctor/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anatomy-of-a-prenatal-visit-to-your-doctor/ A typical schedule for prenatal care appointments is as follows: 1st Trimester Appointments2nd Trimester Appointments3rd Trimester Appointments Here is what will happen at a typical prenatal appointment with your midwife or doctor: Give Urine This is done to check for many different things, usually protein and glucose. These may indicate a problem, or just give us history about what you had for breakfast! Monitoring these over the course of pregnancy helps ensure you and baby’s well-being. https://verywellfitsa.pages.dev/posts/ann-pizer-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ann-pizer-verywell-family/ https://verywellfitsa.pages.dev/posts/best-child-care-services-of-2023/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-child-care-services-of-2023/ https://verywellfitsa.pages.dev/posts/biophysical-profile-bpp-in-late-pregnancy/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biophysical-profile-bpp-in-late-pregnancy/ Why Biophysical Profile Testing Is Done This test can be done in the later stages of pregnancy. It is more frequently used in cases where the mother is going past her assigned due date to ensure fetal well-being. In some cases it is done as a precaution after problems in a previous pregnancy or because of high-risk factors such as previous pregnancy loss in the second half of pregnancy, high blood pressure, diabetes, intrauterine growth retardation (IUGR), Your doctor may also suggest a BPP if you have lupus, kidney disease, or hyperthyroidism. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-dye-their-hair-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-dye-their-hair-/ “As hair dye is applied to the hair and not the scalp, if used appropriately, very little, if any, would enter the bloodstream of the lactating person,” says Amy Goh, MSN, Certified Nurse-Midwife. “Therefore, it’s unlikely that hair dye would have any effect on the breastfeeding baby." With a newborn baby, it can be hard for parents to take time for themselves. It can also be a challenge to remember who you were before becoming a parent. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-a-tattoo-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-a-tattoo-/ If you are a new parent who’s breastfeeding, you may be considering getting a tattoo of your sweet baby. You may even want to immortalize the breastfeeding experience through your tattoo. Or maybe you’re simply at a point in your life where you are ready to get the tattoo you’ve always dreamt about. Either way, you are wondering if getting a tattoo while you are still nursing your little one is safe. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-after-ovulation-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-after-ovulation-/ But don’t let those odds stop you from having sex! There are a few reasons to have baby-making sex even if you think you already ovulated. First, you may be mistaken about your exact day of ovulation. And second, sex after fertilization may boost your odds of pregnancy. The Fertile Window Ideally, if you want to get pregnant, you need to have sex before you ovulate. If you thought sex needs to come after ovulation, you’re not alone. https://verywellfitsa.pages.dev/posts/cheryl-lock-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cheryl-lock-verywell-family/ https://verywellfitsa.pages.dev/posts/children-and-coronavirus/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-and-coronavirus/ The American Academy of Pediatrics (AAP) notes that while COVID-19 is contagious, it does not seem that children are at higher risk. However, while children are not typically manifesting severe symptoms from COVID-19, they are still contagious and able to spread the disease to others. (Some research has found that about 25% of infections are caused when people are pre-symptomatic.) Still, because the situation with COVID-19 continues to evolve, parents should take appropriate precautions, listen to their doctors and local health departments, and stay up to date on the latest Centers for Disease Control and Prevention (CDC) recommendations for children and families. https://verywellfitsa.pages.dev/posts/common-causes-of-stress-for-mothers/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-causes-of-stress-for-mothers/ While each mother may face unique stressors, many demands of motherhood and the stressors experienced are virtually universal. A high percentage of mothers feel stress in the following areas: Time Demands With all the care and nurturing that children require, as well as the additional demands of extra people in the household, most mothers feel a shortness of time. Whether it’s a lack of sufficient time to get the laundry done, time to spend just playing with the kids, time to one’s self, or time for dozens of other important activities, many mothers find that there are simply not enough hours in the day to do everything that they need or would like to do. https://verywellfitsa.pages.dev/posts/covid-19-has-had-significant-effect-on-foster-and-adoption-rates/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-has-had-significant-effect-on-foster-and-adoption-rates/ Under normal circumstances, waiting is a necessary evil, and adding in a pandemic can compound the difficulties exponentially. Some organizations have been able to transfer their mandated trainings online, but this does not eliminate the canceled and postponed home visits that are required to place children in permanent homes. Denise Wise-David, program manager for JFS’s Connecting Hearts says, “We call and check in with people to see how they are doing with the process. https://verywellfitsa.pages.dev/posts/cpap-for-baby-breathing-help-for-preemies-using-cpap/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cpap-for-baby-breathing-help-for-preemies-using-cpap/ Like nasal cannula, CPAP is used to deliver constant air pressure into a baby’s nose, which helps the air sacs in their lungs stay open and helps prevent apnea. Because CPAP can deliver more pressure than the nasal cannula, it is often used for babies who are breathing well enough on their own that they do not need more invasive mechanical ventilation like a ventilator. CPAP can also be used to deliver higher concentrations of oxygen to premature babies who have trouble maintaining good oxygen levels in their blood. https://verywellfitsa.pages.dev/posts/diet-planning-for-diabetes-in-pregnancy/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diet-planning-for-diabetes-in-pregnancy/ Pre-Planning Your Diet During Pregnancy with Diabetes Ideally, you should have your blood sugar levels within good control three to six months prior to pregnancy. Good planning means following a diet and exercise plan and getting your blood sugar levels in good control. It’s also important that you are receiving management and diet education from your doctor, dietitian and a diabetes educator. During this time, your healthcare team will also assess your current medication regimen. https://verywellfitsa.pages.dev/posts/do-young-men-and-women-experience-infertility-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-young-men-and-women-experience-infertility-/ With the emphasis in the media on age and fertility, it’s not hard to see where people may think that infertility is limited to older couples. Just about every month there seems to be a news story reporting on women over 35 and their diminishing fertility. So when a couple in their 20s or early 30s has trouble getting pregnant, it may come as a surprise. However, infertility in younger women is not so uncommon. https://verywellfitsa.pages.dev/posts/does-ivf-increase-the-risk-of-premature-birth-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-ivf-increase-the-risk-of-premature-birth-/ However, the process is not without its risks. One important risk that you should consider with IVF is the risk of preterm birth. By understanding the increased risk of premature birth and learning how to reduce it, you can make a more informed decision about conceiving through IVF. Risk for Preterm Birth After IVF No matter how you conceive, your chances of having a premature baby vary depending on a number of factors. https://verywellfitsa.pages.dev/posts/drinking-coffee-while-breastfeeding/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/drinking-coffee-while-breastfeeding/ Caffeine in Breast Milk While it is known for certain that the caffeine you consume by drinking coffee, tea, and through other common caffeine-containing foods and drinks will go into your breast milk, the actual amount of caffeine in the breast milk of women who consume caffeine varies. There are great differences between the amounts of caffeine contained in foods and drinks, but also in the rates of absorption and elimination of caffeine from one woman to another. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-and-do-before-college-drop-off-day/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-and-do-before-college-drop-off-day/ Whether you are the type to drive around campus hoping to catch a glimpse of your teen or the type to suck it up and leave campus as quickly as possible, you will get through this. And before you know it, Thanksgiving break will be here. To get you started on that game plan, here is a list of 30 things you need to know (and do) before the college drop-off day actually arrives. https://verywellfitsa.pages.dev/posts/facts-and-figures-anabolic-steroid-use-in-teens/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/facts-and-figures-anabolic-steroid-use-in-teens/ The numbers for the 2016 study are as follows: Monitoring the Future Study: Trends in Prevalence of Steroids for 8th Graders, 10th Graders, and 12th Graders; 2015 (in percent)* 1.0 percent of 8th graders,1.2 percent of 10th graders,and 2.3 percent of 12th graders. If your teen shows one or more of these symptoms, talk to their pediatrician about screening them further. They can also help you figure out the best approach to talk to your teen about the possibility of illicit drug use. https://verywellfitsa.pages.dev/posts/flat-head-syndrome-symptoms-risks-and-prevention/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/flat-head-syndrome-symptoms-risks-and-prevention/ Overview The American Academy of Pediatrics (AAP) explains that flat head syndrome, also sometimes called cranial asymmetry, which means the head is not symmetrical, is usually not medically worrisome and often temporary. The most common issue with flat head syndrome is making sure that your baby’s head is flat because of positioning, and not a bigger medical condition, such as an actual deformity or underlying issue with the brain. In some rare cases, for example, a skull condition might not be apparent until the baby is a few weeks or months old, so if you suspect your baby has a flat head, you will want to have him or her evaluated by a doctor. https://verywellfitsa.pages.dev/posts/foley-bulb-induction-uses-pros-cons-and-how-it-feels/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foley-bulb-induction-uses-pros-cons-and-how-it-feels/ The Foley catheter is a device normally used to empty the bladder. But in this use, the balloon portion of it is inserted into the uterus and inflated, which puts pressure on the cervix to promote dilation and contractions. How It Works This induction method begins by your practitioner inserting the Foley balloon, sometimes using a speculum, into the uterus via your vagina. The balloon is placed between your amniotic sac and lower uterine segment (bottom of the uterus) on the other side of your cervix. https://verywellfitsa.pages.dev/posts/gabby-shacknai-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gabby-shacknai-verywell-family/ https://verywellfitsa.pages.dev/posts/giving-kids-chores-that-are-right-for-their-age/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giving-kids-chores-that-are-right-for-their-age/ Whatever kids’ chores you decide to assign to your grade-schooler, try to tailor it to her abilities and what she wants to do. Giving kids chores boosts their self-esteem, teaches them the importance of having a job and finishing it, teaches them responsibility, and shows them the importance of keeping things clean and organized, among other benefits. This list of some age-appropriate chores for kids may help you consider what jobs your child may be able to handle. https://verywellfitsa.pages.dev/posts/goal-setting-worksheet-exercise-for-teens/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/goal-setting-worksheet-exercise-for-teens/ Working toward a goal can help your teen learn about themself. And it can help them create bigger goals for themself in the future. Goals require teens to think about what they want to accomplish. Then, in order to be successful, they have to identify the steps they need to take to reach those goals. How Parents Can Help Young children require a lot of support from grownups to help them reach their goals. https://verywellfitsa.pages.dev/posts/home-births-are-on-the-rise-here-s-what-you-need-to-know/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/home-births-are-on-the-rise-here-s-what-you-need-to-know/ With a focus on COVID-19 safety, most hospitals have limited the amount of support allowed in the delivery room, mandated induction of labor, and isolated babies from parents that show symptoms of the virus. This has pushed many people to reconsider their birth plans. Midwives and doulas guide women through pregnancies and deliveries at home. These specialists have seen an uptick in demand for their services during the pandemic as more women are shying away from hospital deliveries and opting for home births. https://verywellfitsa.pages.dev/posts/how-i-stayed-flexible-when-my-birth-plan-fell-through/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-stayed-flexible-when-my-birth-plan-fell-through/ https://verywellfitsa.pages.dev/posts/how-metformin-can-help-those-with-pcos-get-pregnant/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-metformin-can-help-those-with-pcos-get-pregnant/ People who have polycystic ovarian syndrome (PCOS) might benefit from taking metformin alone, with Clomid, or during IVF treatment. Studies show that taking the drug in combination with other treatments like Clomid typically produces better results than using it on its own. While metformin can be used for the treatment of infertility, it is not technically a fertility drug. When taken to treat infertility, it is considered an off-label use (which means that pregnancy achievement is not the original purpose of the drug). https://verywellfitsa.pages.dev/posts/how-much-breast-milk-should-i-pump-for-my-preemie-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-breast-milk-should-i-pump-for-my-preemie-/ Pumping Breast Milk in the Early Days Whether you are pumping breast milk for a premature baby, or you plan to feed your newborn pumped breast milk only, you may find that you need to pump frequently. In the first day or two after birth, you may only pump a teaspoon or two of milk at a time. This early breast milk is called colostrum. Although moms only make a small amount of colostrum, it is packed with immunities and nutrients, and is very valuable to your baby (premature or full-term). https://verywellfitsa.pages.dev/posts/how-my-support-system-helped-me-in-my-second-pregnancy/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-my-support-system-helped-me-in-my-second-pregnancy/ https://verywellfitsa.pages.dev/posts/how-positive-thinking-benefits-bullying-victims/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-positive-thinking-benefits-bullying-victims/ In fact, researchers are finding more and more evidence pointing to the benefits of positive thinking and optimism. Additionally, people who think positive thoughts also may experience a number of other benefits including lower rates of depression, lower levels of distress, and better coping skills. Positive thinking can even lower this risk of dying from stroke, heart disease, infection, cancer, and respiratory disease. In fact, in one 2017 study, the most optimistic women (or the top quartile of the study) had nearly a 36% lower risk of dying from the diseases analyzed compared with bottom quartile of the study. https://verywellfitsa.pages.dev/posts/how-to-choose-a-humidifier-for-the-nursery/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-humidifier-for-the-nursery/ The first thing you’ll notice when you start shopping is that humidifiers fall into two main categories: Warm vs. cool mist. Since both work well, deciding which type to buy is largely a matter of preference. Warm vs. Cool Mist Humidifiers Warm-mist humidifiers (also known as vaporizers) use a heating element to boil water and produce steam. Due to their simplicity, warm-mist models tend to be quieter, less expensive and less likely to break than cool-mist humidifiers. https://verywellfitsa.pages.dev/posts/how-to-choose-a-preschool-for-your-child/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-preschool-for-your-child/ Aside from starting to learn the basics like the alphabet and numbers, preschool teaches important social skills like how to be independent, how to share, and how to follow directions. Determine Preschool Readiness The first step in getting ready for preschool is making sure that your child is ready. There is a great deal of variability—and what is right for one child is not always appropriate for another. Once you decide your child is ready, choosing the best preschool can seem like a daunting process—but a lot of it is knowing what you want and what is best for your child. https://verywellfitsa.pages.dev/posts/how-to-come-out-to-your-kid-when-you-re-bisexual/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-come-out-to-your-kid-when-you-re-bisexual/ But for bisexual parents, particularly those in relationships that society might perceive as “straight,” coming out to their child might prove to be trickier. In a world that unfairly assumes a “default” of straightness unless stated otherwise, how does a parent come out to their child? What questions will children have? And how can parents speak to them in a way that doesn’t overwhelm them—or the parents themselves? We turned to some experts to find out ways to talk to children about sexual identity, how to prepare for their questions, and how to keep the conversation going. https://verywellfitsa.pages.dev/posts/how-to-eat-right-when-you-re-breastfeeding/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-eat-right-when-you-re-breastfeeding/ The truth is that there really aren’t very many rules and restrictions for breastfeeding moms. Aside from needing about 500 extra calories a day, you can pretty much eat anything and everything you want, in moderation, of course. So then, what foods should you eat when you’re breastfeeding, what truly constitutes the “right” breastfeeding diet, and how can you possibly fit in healthy food choices in these harried days as a busy new mom? https://verywellfitsa.pages.dev/posts/how-to-feed-twins-solid-foods-at-the-same-time/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-feed-twins-solid-foods-at-the-same-time/ Feeding Twins Solid Foods While the timetable is different for every baby, the American Academy of Pediatrics (AAP) suggests that babies will be ready for solid food at about 6 months of age. However, parents of multiples should consider their babies’ adjusted age when evaluating developmental milestones. As many multiples are born prematurely, they may require some extra time to catch up and won’t be ready as early as babies born closer to their due date. https://verywellfitsa.pages.dev/posts/how-to-find-the-best-bottle-for-your-baby/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-the-best-bottle-for-your-baby/ What size should you buy? Are plastic, glass, or stainless steel bottles the way to go? What about bottle nipples? Do you need a slim or wide nipple? What’s better—silicone or latex? What if you are planning to breastfeed: what’s the best bottle for breastfed babies? And the list goes on. Truthfully, you won’t know exactly what kind of bottle you need until your baby arrives and lets you know their preferences. https://verywellfitsa.pages.dev/posts/how-to-handle-your-child-s-sugar-rush/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-your-child-s-sugar-rush/ Many kids seem to experience a “sugar rush” after eating cake, cookies, or candy. They become energized for a short time and then quickly crash, feeling tired, irritable, and often hungry. Naturally, parents yearn for ways to control hyperactive behavior when sweets are served and curb the health consequences of eating too much sugar. We spoke to a pediatrician and a pediatric nutritionist to explore how sugar affects kids. Learn ideas for letting your child satisfy their sweet tooth from time to time without experiencing energy crashes and mood swings. https://verywellfitsa.pages.dev/posts/how-to-help-a-tween-who-feels-isolated/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-tween-who-feels-isolated/ If your child is receiving the cold shoulder at school from friends, former friends or from classmates, it could make for difficult times at home. And to make things worse, your child is older now, and fixing their problems aren’t as easy as they used to be. Let’s face it, a cookie and a smile can only get you so far these days. With that in mind, the suggestions below should help you perk up a child who’s feeling left out by peers. https://verywellfitsa.pages.dev/posts/how-to-hold-a-successful-family-meeting/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-hold-a-successful-family-meeting/ Sure, it might seem a little cheesy—like something you might see in a made-for-TV movie—but you’d be surprised at what a difference it can make for your clan. Reasons to Hold Family Meetings Although you might eat dinner together as a family or you may all sit around the family room watching TV, your conversation may be more lighthearted and everyone may be a bit distracted. A family meeting is an opportunity to accomplish something specific without any distractions from the outside world. https://verywellfitsa.pages.dev/posts/how-to-host-a-game-themed-party-for-kids/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-host-a-game-themed-party-for-kids/ Party Game Ideas for Kids Here are some awesome party game ideas that kids will love. Active Party Games for Kids From juggling to relay races to buddy tag, these fun party games get kids moving and are always full of surprises. Many of them can be played indoors if you have enough space. Channel their energy into some physical activity that will do their bodies good. Outdoor Party Games Take the fun outside with outdoor games. https://verywellfitsa.pages.dev/posts/how-to-host-a-successful-slumber-party/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-host-a-successful-slumber-party/ Keep in mind that you will be the caregiver for your child’s guests overnight. You will need to ensure their health and safety. Invite Your Guests Your party’s success starts with selecting the guests. Keep it small: Limit the guest number to half of the age of the child. At age 6, invite three guests. At age 10, invite five guests, and so on. To ensure a successful slumber party, think small—and then plan big so that you anticipate and meet every need. https://verywellfitsa.pages.dev/posts/how-to-identify-and-help-a-socially-rejected-child/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-identify-and-help-a-socially-rejected-child/ The day before that, you watched your child for a while, without them knowing you were there. You saw them skirting up to the edge of a group of their peers. The kids didn’t do anything outwardly aggressive, but from what you could see, they turned away, not acknowledging your child or inviting them into the group. A lump forms in your throat as your begin to realize that your child may be feeling rejected at school. https://verywellfitsa.pages.dev/posts/how-to-improve-reading-comprehension-and-recall/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-improve-reading-comprehension-and-recall/ What kind of text is this?What new information did I learn, and what do I expect to learn?Is this text informative or entertaining, fact, or fiction?What interests me about this book? A Word From Verywell Reading comprehension can be difficult for people without learning disabilities. But for those with documented challenges, mastering reading comprehension may seem twice as hard. By practicing the techniques above, however, teachers, parents, and students can learn how to improve reading comprehension for any purpose. https://verywellfitsa.pages.dev/posts/how-to-induce-labor-at-the-hospital-or-at-home/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-induce-labor-at-the-hospital-or-at-home/ Induction is the formal term for the process of stimulating uterine contractions before you naturally go into labor. Some 22% of pregnant women in the United States have their labor induced, according to the American College of Obstetricians and Gynecologists (ACOG). To induce labor, doctors commonly use techniques like membrane sweeping or medications, but some people try to get things moving through alternative methods, from acupuncture to sex. Learn all about these common labor induction approaches and why it’s important to keep in constant communication with a healthcare provider as you consider ways to speed up labor. https://verywellfitsa.pages.dev/posts/how-to-make-your-planned-c-section-special/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-your-planned-c-section-special/ Baby Chooses Its Birthday You might ask your healthcare provider if there are any risks to waiting until labor starts on its own before undergoing your planned cesarean. Under normal circumstances, your baby is the one who gets the labor process going when it is ready. If it is appropriate, you might consider waiting until you go into labor before having your cesarean. Baby gets to pick its birthday, and you get the excitement and experience of being surprised and heading to the hospital for the birth much the same way parents who are birthing vaginally get to do. https://verywellfitsa.pages.dev/posts/how-to-play-the-7-up-ball-game/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-play-the-7-up-ball-game/ Overview Kids can play the 7-Up game solo or with friends. The game is simple to learn but challenging enough to keep your child’s interest. Most importantly, it gets them moving to boost their physical activity time. Other Names: Sevens, Seven TimesSupplies: Bouncy ball, such as a tennis ball or soft, small rubber ballWhere to Play: Garage, basement, driveway, playground, schoolyard, cul-de-sac Directions for Playing Find a safe space to play. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-sex/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-sex/ While you may already know the importance of sex education, you may not know how to approach the topic with your kids. We’re here to help. We asked two experts—a pediatrician and an adult/child psychiatrist—to share their top tips for talking to your kids and teens about sex. Talking to Very Young Kids When it comes to preschool and early elementary-age children, you might think the sex talk is off the table. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-ride-a-bike/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-ride-a-bike/ Every child is different, but most kids are ready to tackle the “big kid” bike around 4 years old. But before you run out and buy them a new set of wheels (likely donned with their favorite fictional character), pump the brakes! (Pun intended.) They say you never forget how to ride a bike, but it doesn’t hurt to freshen up on important safety tips and bicycle basics to get your child started. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-teen-is-lying-to-you/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-teen-is-lying-to-you/ How can you know when your teen is lying? The bad news is that research published in 2011 shows that most of us have a fifty-fifty chance (at best) of detecting when somebody is lying unprepared, and it is even worse when a child has had time to prepare their lie. But if you pay attention to your child’s behavior when they may be being untruthful, you may be able to improve those odds. https://verywellfitsa.pages.dev/posts/how-to-thaw-warm-and-use-frozen-breast-milk/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-thaw-warm-and-use-frozen-breast-milk/ Thawing Frozen Breast Milk When you thaw frozen breast milk according to safety guidelines, it maintains more nutrients and is less likely to spoil. Your bags or containers of frozen breast milk should have a label with a date. Use the oldest container of breast milk first. Defrost frozen breast milk by placing it in the refrigerator, putting it in a bowl of warm water, or holding it under warm running tap water. https://verywellfitsa.pages.dev/posts/how-to-use-a-home-pregnancy-test/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-a-home-pregnancy-test/ All you need to do is simply pee on the test stick (or dip it into collected urine) and wait several minutes for your results. However, while home pregnancy tests are pretty simple to use, it’s very important that you carefully read the test directions. Accuracy depends on you correctly following the directions, including the timing of when to take the test and how to interpret the results. Learn more about how to use a home pregnancy test. https://verywellfitsa.pages.dev/posts/individualized-family-services-plan-ifsp-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/individualized-family-services-plan-ifsp-/ First off, you’ll want to know the FAPE. This is the acronym for a free, appropriate public education. FAPE is the goal of the education legislation that will affect your family most directly, because when you have a child with disabilities, what fills the gap between a situation where your child can’t learn and the promise of a FAPE is services. As the name implies, those services should be free. https://verywellfitsa.pages.dev/posts/is-a-preschool-education-important-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-preschool-education-important-/ Cost of Preschool Most preschool fees are comparable to the high costs of daycare centers. Depending on where you live and the quality of the preschool, average costs range from $4,460 to $13,158 per year ($372 to $1,100 monthly), according to the National Association of Child Care Resource & Referral Agencies (NACCRRA). In cities, such as New York and Boston, full-day preschool may cost $20,000 for more or school-year tuition, summers not included. https://verywellfitsa.pages.dev/posts/is-cereal-a-good-first-solid-food-for-your-baby-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-cereal-a-good-first-solid-food-for-your-baby-/ The American Academy of Pediatrics (AAP) recommends introducing a variety of colors, flavors, and textures once you start offering solid foods. This can help your baby get a variety of vital nutrients , engage with the eating experience, and even help increase the likelihood of being a more adventurous eater in the future. Baby Cereal as a First Food It might be helpful to take a glimpse of first foods throughout history. https://verywellfitsa.pages.dev/posts/is-your-child-s-excessive-thirst-a-symptom-of-diabetes-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-child-s-excessive-thirst-a-symptom-of-diabetes-/ Still, if your kid seems thirsty a lot, it’s worth a trip to the pediatrician. This symptom must be considered alongside any others, as well as a review of your child’s family and health history (and perhaps test results), to come to any conclusions. Diabetes in Children Parents often worry about diabetes in general, but most are really concerned about type 1 diabetes—the kind that typically starts in childhood and requires treatment with insulin shots. https://verywellfitsa.pages.dev/posts/kendra-cherry-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kendra-cherry-verywell-family/ https://verywellfitsa.pages.dev/posts/keriann-wilmot-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keriann-wilmot-verywell-family/ https://verywellfitsa.pages.dev/posts/kids-soccer-youth-sports-profile/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-soccer-youth-sports-profile/ The Basics of Soccer for Kids Soccer (called “football” outside the United States) is played on a rectangular turf field with a goal at either end. Teams compete to place a ball into the opposing team’s goal. Players must use their feet, heads, or torsos to propel the ball; only the goalkeeper can use their hands or arms to stop the ball from entering the goal. Boys and girls both play (often on coed teams when they are young). https://verywellfitsa.pages.dev/posts/kwanzaa-celebration-ideas-for-the-entire-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kwanzaa-celebration-ideas-for-the-entire-family/ What’s more, The Seven Principles of Kwanzaa offer abundant inspiration for activities and celebrations that commemorate charity and unity and inspire personal growth in children of all ages. Here are five ideas that will help you get into the spirit and celebrate Kwanzaa as a family. How to Celebrate Kwanzaa The rich tradition of Kwanzaa offers numerous ways to celebrate and learn with your family. Light the Mishumaa SabaVolunteer as a familyDo Kwanzaa-themed arts and craftsAttend a local or virtual eventSupport Black-owned businesses https://verywellfitsa.pages.dev/posts/large-family-parenting/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/large-family-parenting/ https://verywellfitsa.pages.dev/posts/laura-wheatman-hill-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-wheatman-hill-verywell-family/ https://verywellfitsa.pages.dev/posts/leigh-weingus-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leigh-weingus-verywell-family/ https://verywellfitsa.pages.dev/posts/marijuana-use-in-e-cigarettes-has-increased-among-youth-study-finds/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marijuana-use-in-e-cigarettes-has-increased-among-youth-study-finds/ Researchers found that an uptick in use in various racial and ethnic groups occurred from 2017 to 2020 and showed that Hispanic youth were the most frequent users. The results from the study will open doors to focused intervention to prevent continued use among the sixth to twelfth graders. Testing and What It Revealed Students in grades 6 to 12 attending public and private schools provided data for this study. https://verywellfitsa.pages.dev/posts/meg-lappe-verywell-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meg-lappe-verywell-family/ https://verywellfitsa.pages.dev/posts/new-study-finds-ways-to-improve-miscarriage-care/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-finds-ways-to-improve-miscarriage-care/ For the numerous individuals who experience miscarriage, this report offers hope. The study makes encouraging recommendations for coordinated medical and physiological care following a miscarriage. Risk Factors and Preventing Miscarriage Researchers combed data from numerous studies to compile a list of lifestyle, demographic, and environmental risk factors. Very high or very low body mass index (BMI), being younger than 20 or older than 35, stress, smoking, alcohol use, exposure to pollutants, and Black ethnicity are some of the factors that can affect the success of a pregnancy. https://verywellfitsa.pages.dev/posts/overview-of-monozygotic-identical-twins/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-monozygotic-identical-twins/ Here is an overview of why monozygotic twins look (and even act) alike, and why the two individuals are not exactly “identical.” What Are Monozygotic Twins? Monozygotic twins form when a single fertilized egg that splits. From there, two embryos form and will eventually develop into two babies. Monozygotic (“mono” means one and “zygote” means fertilized egg) is the term used to describe this process. The two embryos came from the same source, which means they have the same genetic components. https://verywellfitsa.pages.dev/posts/overview-of-pelvic-inflammatory-disease-pid-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-pelvic-inflammatory-disease-pid-/ Pelvic inflammatory disease can be acute (meaning sudden, severe symptoms), chronic (long-term with less intense symptoms) or silent (no symptoms.) With PID, the presence or lack of symptoms do not indicate how much damage the reproductive organs sustain. It’s possible to have no symptoms and have serious blockages and adhesions, leading to infertility. Some women will only discover they have PID after trying to conceive unsuccessfully or after experiencing an ectopic pregnancy. https://verywellfitsa.pages.dev/posts/pathologizing-normal-gifted-behavior/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pathologizing-normal-gifted-behavior/ He wanted desperately to read books about science at school as he did at home, but the teacher wouldn’t allow it. She insisted that he first read the required material and then pass the comprehension tests on it before he would be allowed to open other books. It was like torture to him, and he had a very hard time sitting still through books on bunnies in the back yard when he knew he had books about black holes waiting for him at home. https://verywellfitsa.pages.dev/posts/physical-recovery-after-miscarriage-or-stillbirth/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-recovery-after-miscarriage-or-stillbirth/ https://verywellfitsa.pages.dev/posts/pneumovax-vaccine-for-high-risk-kids/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pneumovax-vaccine-for-high-risk-kids/ Pneumovax Pneumovax 23 (PPSV23) is given to high-risk children who are at least two years old, including children with heart problems, lung problems (including asthma if treated with high-dose oral corticosteroid therapy), sickle cell disease, diabetes, cochlear implants or cerebrospinal fluid leaks. Children undergoing any treatment or who have a disease or condition that impairs their immune system also receive Pneumovax 23. Facts Other facts about Pneumovax 23 include that: https://verywellfitsa.pages.dev/posts/positional-plagiocephaly-definition-symptoms-traits-causes-treatment/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/positional-plagiocephaly-definition-symptoms-traits-causes-treatment/ While it may be alarming to notice flattened areas on your baby’s head, the condition does not impact brain development. In most cases, the cranial shape eventually returns to normal as your baby grows, usually by age 1. As long as the flat spot is caused by positioning (rather than an underlying issue), the condition is rarely medically worrisome. Symptoms In addition to the telltale flat spots on the back or side of the head, in more extreme cases, positional plagiocephaly may also result in other parts of the face becoming misshapen. https://verywellfitsa.pages.dev/posts/pregnancy-brain-it-isn-t-just-in-your-head/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-brain-it-isn-t-just-in-your-head/ While pregnancy brain—or the feelings of forgetfulness, inattention, and mental fogginess that sometimes accompanies pregnancy—is a common complaint, not all studies support the idea that people experience decreased cognitive ability during pregnancy. Pregnancy Brain At some point during pregnancy, you may find yourself feeling like your little bundle of joy has hijacked not only your body but also your mind. Lost keys, forgotten appointments, and misplaced wallets are just a few symptoms of this common mental fog. https://verywellfitsa.pages.dev/posts/premade-formula-how-to-prepare-ready-to-feed-infant-formula/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/premade-formula-how-to-prepare-ready-to-feed-infant-formula/ Before you prepare your baby’s bottle, make sure you have the right premade formula for your child. Infants require infant formula, not toddler versions. Also check the type of formula, which comes in ready-to-feed, concentrated, and powdered varieties. Once you have determined that you have the right formula and the right supplies, it is time to prepare the baby bottle. Adding more would dilute it, making it less nutrient dense. https://verywellfitsa.pages.dev/posts/preschool-indoor-games-for-kids/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschool-indoor-games-for-kids/ Here are some fun games that will keep you both from going stir crazy. Your gear should include crumpled up pieces of newspaper (ball) (cover with aluminum foil if it won’t stay together), an empty paper towel roll (bat) and some pillows to serve as bases. Move the coffee table in the living room so you have enough space and play ball! Take a long pole (a yardstick will do) and tie a string with a magnet attached to the end. https://verywellfitsa.pages.dev/posts/questions-about-signs-of-puberty-in-girls/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-about-signs-of-puberty-in-girls/ Questions About Puberty and Body Hair My 7-year-old daughter has dark leg hair and underarm hair. Is she hitting puberty early? Maybe, maybe not. If your teen has dark hair, it might just be that the hair is starting to get even darker. African-American, Hispanic, and Indian girls, as well as girls from certain European ethnic backgrounds, can sometimes have dark underarm or leg hair without going through puberty. If your child has dark leg and underarm hair and breast development, however, that may be a different story. https://verywellfitsa.pages.dev/posts/rosh-hashanah-celebration-ideas-for-the-entire-family/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rosh-hashanah-celebration-ideas-for-the-entire-family/ Jewish people have their own holiday to celebrate this special and meaningful time: Rosh Hashanah. Maybe you’re looking for new ways to celebrate the holiday as your family grows. Perhaps you’re looking for ideas of how to bring the spirit of the holiday into your home for the first time. Let’s talk about what Rosh Hashanah celebrates, its history and background, and some family-friendly ways of celebrating it. What Is Rosh Hashanah? https://verywellfitsa.pages.dev/posts/runner-lindsay-schwartz-flach-s-pregnancy-interview/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/runner-lindsay-schwartz-flach-s-pregnancy-interview/ In June 2021, Schwarz Flach ran in the US Olympic Team Trials while 18 weeks pregnant. She ranked 15 out of 18.Heptathlon competitors have great range and grit—and yet none of Flach’s training prepared her for her tumultuous first pregnancy. At press time, she is six months pregnant and still dealing with morning sickness as she counts down to her November 24 due date. Flach is also a running coach who trains clients at a chiropractor’s office, and she has had to cut back on her hours (and workouts) to accommodate her illness. https://verywellfitsa.pages.dev/posts/sarah-name-meaning-origin-popularity/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-name-meaning-origin-popularity/ The first known Sarah was a major character in the Old Testament book of Genesis (and plays a smaller role the Quran). She was the wife of Abraham, the father of Judaism, and is herself considered the matriarch of the Jewish faith. She is perhaps most famous for bearing a son, Isaac, when she was 90 years old. Her descendants through Isaac became the Hebrew people. How Popular Is the Name Sarah? https://verywellfitsa.pages.dev/posts/should-you-charge-your-teen-rent-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-charge-your-teen-rent-/ When to Charge Rent As long as your teen is attending school full-time (whether it’s high school or college), don’t charge rent. But, don’t let him continue the free ride if he’s not furthering his education. Here are a few examples of when you should expect your teen to contribute to his room and board: Your 16-year-old drops out of high school and says he wants to get a job. Your 17-year-old quits school and says he’d prefer to just get his GED. https://verywellfitsa.pages.dev/posts/signs-of-early-puberty-and-how-it-affects-children/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-early-puberty-and-how-it-affects-children/ Early puberty may seem innocuous, or even advantageous when it comes to sports where size gives kids a leg up. But researchers have associated a number of health and psychological consequences of reaching puberty too early in life. Signs of Early Puberty For girls, true precocious puberty includes the following signs before the age of 7 or 8 years old: Development of breastsGrowth of pubic or underarm hairHaving a significant growth spurt in a short amount of timeStarting menstruationDevelopment of acneBody odor https://verywellfitsa.pages.dev/posts/state-car-seat-laws-for-the-u-s-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/state-car-seat-laws-for-the-u-s-/ The complete list of state car seat laws is provided below. You’ll also find information about the phrases that commonly appear in the laws and what those might mean for you and your baby. “And/Or” Requirements There are many state car seat laws that have lists of requirements joined by “and,” which generally means the car seat or your child should meet every item on the list to comply with the law. https://verywellfitsa.pages.dev/posts/swimming-lessons-for-kids-when-to-start-what-to-look-for/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/swimming-lessons-for-kids-when-to-start-what-to-look-for/ Baby Swim Lessons Infant aquatic programs are often enjoyable for both parents and babies. However, the American Academy of Pediatrics (AAP) does not recommend actual swim lessons for babies younger than 1 because they haven’t developed the breathing skills required for swimming, which means they aren’t capable of swimming independently. Additionally, there is no evidence indicating that infant swim classes will reduce their risk of drowning. Nothing can substitute the need for parent supervision around the water. https://verywellfitsa.pages.dev/posts/teaching-math-to-kids-at-the-grocery-store/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-math-to-kids-at-the-grocery-store/ Math Skills at Work: Grocery Shopping Here are some ways to reinforce fundamental math concepts including operations, estimation, and working with currency. Don’t try all of these activities on one shopping trip — you’ll never get home! But one or two will add a dose of fun and learn to list. Estimation Before shopping, have your child write down an estimate of the cost of each item on the grocery list. https://verywellfitsa.pages.dev/posts/teens-advice-strategies-and-more/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-advice-strategies-and-more/ https://verywellfitsa.pages.dev/posts/testing-accommodation-for-section-504-and-idea-students/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/testing-accommodation-for-section-504-and-idea-students/ Changes to the test such as multiple choice rather than short answer, or a reduced number of test items.Changes in the administration of the tests such as extended time, having items read using a text-reader, or having someone write your child’s answers as she says them aloud. Decisions on Accommodations for Tests Shortly after your child is formally diagnosed with a learning disability, the IEP team or Section 504 committee will likely discuss whether your child should have accommodations on his testing. https://verywellfitsa.pages.dev/posts/the-10-best-nursing-pads-of-2023/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-nursing-pads-of-2023/ When choosing the right nursing pads, you should consider the material, whether the pads are washable (and therefore reusable, as you may go through several in a single day), and how absorbent they are. We carefully considered these features when reviewing nursing pads from the top brands. Here, the best nursing pads on the market. They’re also environmentally friendly because they’re washable, so you can reuse them over and over. https://verywellfitsa.pages.dev/posts/the-4-best-lego-subscription-boxes-of-2023/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-4-best-lego-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-baby-bibs-of-2023/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-bibs-of-2023/ Before you purchase baby bibs, think about what material you’re looking for as you’ll definitely want something that can be wiped for cleaning or machine-washed. Also, consider the size of the bib and special features like extra snaps or food catchers. We carefully considered design, features, size, material, ease of use, ease of cleaning and value when reviewing products. Here are the best baby bibs on the market. This bib closes with a secure Velcro and is available in teal, green, navy, lavender, gray, or pink. https://verywellfitsa.pages.dev/posts/the-difference-between-mis-c-kawasaki-disease-and-covid-19/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-between-mis-c-kawasaki-disease-and-covid-19/ The study reviewed clinical information from 1,116 children and adolescents over an eight-month period across 66 U.S. medical facilities to help the medical community better understand the differences in symptoms, clinical picture, and outcomes of these conditions. Adrienne Randolph, MD, MSc, professor of pediatrics and anesthesia at Harvard Medical School and Boston Children’s Hospital, headed the Overcoming COVID-19 Network that conducted the study. She helps break down the differences between these two conditions, as well as Kawasaki disease, which often presents similarly to MIS-C. https://verywellfitsa.pages.dev/posts/the-science-behind-infant-probiotics-is-inconclusive/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-science-behind-infant-probiotics-is-inconclusive/ There’s something of a question mark around probiotics for babies, which are available via beverages, foods, and supplements marketed as having immunity-boosting powers and even helping with the symptoms of conditions like colic, eczema, and antibiotic-associated diarrhea. With all the hype surrounding supplements, you might be wondering if your baby should also hop on the probiotic train. Many probiotics are similar to the microorganisms that naturally reside in our bodies, Jarosh explains. https://verywellfitsa.pages.dev/posts/the-uppababy-vista-v2-is-over-200-off-for-cyber-week-plus-other-top-stroller-deals/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-uppababy-vista-v2-is-over-200-off-for-cyber-week-plus-other-top-stroller-deals/ Whether you’re an expecting parent or looking to upgrade your current model, keep reading for our insights on the Uppababy Vista V2. Plus, learn about other great Cyber Monday stroller deals you can still get below. Buy Now: Uppababy Vista V2 in Stella, $880 (normally $1,100); strolleria.com Built to last and impress, the Uppababy Vista V2 is in a class of its own. With its easy assembly, stylish yet functional design, and all-wheel suspension, the Uppababy Vista V2 earned our Best Overall spot in our single-to-double strollers lab test. https://verywellfitsa.pages.dev/posts/the-vitamins-in-breast-milk-and-your-baby-s-needs/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-vitamins-in-breast-milk-and-your-baby-s-needs/ Vitamins in Breast Milk Breast milk provides complete nutrition for your baby. It contains fats, sugars, protein, minerals, and these essential vitamins. Vitamin A Vitamin A is necessary for healthy vision. Your breast milk contains plenty of vitamin A for your child. Colostrum, the breast milk that your body produces during the first few days of nursing, has twice as much vitamin A as transitional or mature breast milk. These higher levels of vitamin A, especially beta-carotene, are what give colostrum its yellow-orange color. https://verywellfitsa.pages.dev/posts/toddler-regression-during-potty-training/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-regression-during-potty-training/ Why Regression Happens A significant event such as the birth of a new sibling, a divorce or separation, or a natural disaster (like a forest fire or pandemic) can set your child back in potty training. But it’s also possible for changes like illness, traveling, a change in classrooms or teachers at school or daycare, or merely a shift in routine to cause a potty-training backslide. Often, the best course of action in these situations is for you to help your child relax—and try again. https://verywellfitsa.pages.dev/posts/types-of-fertility-doctors-and-specialties/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-fertility-doctors-and-specialties/ Difficulty conceiving for more than six months if you’re age 35 or older, or for more than a year if you’re younger Having had two or more miscarriages Starting to try to conceive with known risk factors or symptoms of infertility, such as irregular cycles, genetic conditions, or prior sexually transmitted infections (even if already treated) Interest in permanent birth control options, like tubal ligation or vasectomy People with a cancer diagnosis who need guidance on how to preserve fertility before treatments, or those ready to conceive after treatments https://verywellfitsa.pages.dev/posts/using-benadryl-when-flying-with-kids/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-benadryl-when-flying-with-kids/ Contraindications While it might seem like a quick and easy solution to potential problems you might have when flying with young kids, the American Academy of Pediatrics and most pediatricians discourage parents from giving kids anything to sedate them on an airplane. The benefits usually don’t outweigh the risks. Here are a couple of good reasons why you might not want to give your child an antihistamine like Benadryl: The sedative effects of Benadryl may last a good 4 to 6 hours, which may be longer than your flight, and even after your child wakes up, they may be drowsy or groggy for several hours afterward. https://verywellfitsa.pages.dev/posts/using-the-combination-pill-while-breastfeeding/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-the-combination-pill-while-breastfeeding/ Can You Take the Combination Pill If You’re Breastfeeding? While you can take the combination pill if you’re breastfeeding, it is not a preferred method of contraception for breastfeeding women. If possible, avoid using the combination pill while you’re breastfeeding, and choose a different method of birth control. There are many forms of birth control that are safe and effective for nursing mothers. There are circumstances when the combination pill may be the only option. https://verywellfitsa.pages.dev/posts/what-are-common-developmental-disabilities-in-children-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-common-developmental-disabilities-in-children-/ Children with developmental delays are often born with them. “Issues may emerge later in life with similar outcomes, but they are called acquired disabilities,” explains Rebecca Mannis, PhD, a learning specialist and consultant at Ivy Prep Learning Center. When interacting with a practitioner who is assessing your child’s challenges, it’s important to remember that different practitioners may use different terms to describe the same thing. While developmental disabilities are often lifelong, early diagnosis and treatment can make a tremendous difference in a child’s life. https://verywellfitsa.pages.dev/posts/what-are-developmental-delays-learning-disabilities-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-developmental-delays-learning-disabilities-/ But the reality is that developmental delays, developmental disabilities, and learning disabilities are not always discrete issues. All three are grouped together under the name neurodevelopmental disorders in the official Diagnostic Manual (DSM-5). What’s more, different practitioners may use different terms to describe the same things. In this article, you’ll learn about the specific diagnoses that fall in the learning disability and developmental delay categories. You’ll also discover how these two groups of diagnoses relate to and interact with one another. https://verywellfitsa.pages.dev/posts/what-does-supervised-visitation-mean-for-families-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-supervised-visitation-mean-for-families-/ Judges typically order supervised visitation when the visiting parent’s fitness is in question, such as in the event of prior alcohol or substance misuse, or if there have been allegations of abuse or domestic violence. The purpose of supervised visitation is to ensure that parents have an opportunity to maintain contact with their children in a structured environment that is both safe and comfortable for the child. How Supervised Visits Work Typically, the visiting parent will need to report to the designated visitation center to visit with the child, or the judge will arrange for the child to be delivered to the parent’s home. https://verywellfitsa.pages.dev/posts/what-if-you-don-t-fall-in-love-with-your-newborn-right-away-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-if-you-don-t-fall-in-love-with-your-newborn-right-away-/ Several months later, I gave birth to my baby boy…and I certainly did feel a rush of emotions. The only problem was that none of them really seemed like love. In fact, later that night in my hospital room, I looked down at my son—fussing in his bassinet for what felt like the hundredth time—and cried. What had I done?! My old life had literally vanished in an instant, and my marriage, my identity, my future all irrevocably changed. https://verywellfitsa.pages.dev/posts/when-can-babies-hear-in-the-womb-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-hear-in-the-womb-/ How Baby’s Hearing Develops A baby’s hearing develops remarkably early in pregnancy. Consequently, your little one begins soaking up information from the outside world far earlier than you may have expected. Six Weeks Beginning at around six weeks’ gestation, the cells inside of the fetus’s developing head are already starting to arrange themselves into unique tissues that will eventually be the brain, face, ears, eyes, and nose. Even though you cannot see the ears during an ultrasound, the intricate arrangement of tubes that make up the inner ears is starting to develop. https://verywellfitsa.pages.dev/posts/when-will-i-get-my-period-after-having-a-d-c-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-i-get-my-period-after-having-a-d-c-/ In a D&C, a physician opens the cervix (dilation) to gain access to the uterus. After a miscarriage, they use a curette (a suction device) to remove any retained products of conception (placental or fetal tissue) from the uterus. In other cases, the doctor may use the procedure to diagnose and treat uterine problems, like abnormal bleeding. Your Period After a D&C According to the American College of Obstetricians and Gynecologists (ACOG), the uterus will build up a new tissue lining after the procedure (like it does after a period). https://verywellfitsa.pages.dev/posts/when-will-my-pregnancy-start-to-show-/ Sun, 01 Jan 2023 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-my-pregnancy-start-to-show-/ On the other hand, you might be apprehensive about gaining weight and having a pregnant shape, or having your condition be apparent to others. Either way, you’ll want to know when to anticipate this milestone of pregnancy. First Signs Each pregnant person will start to show (or look pregnant) at a different time. And the point at which someone shows can vary from one pregnancy to the next. Some people will notice changes in their abdomen as early as the end of the first trimester. https://verywellfitsa.pages.dev/posts/10-secrets-special-education-teachers-keep-from-parents/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-secrets-special-education-teachers-keep-from-parents/ Despite this fact, the special education staff usually won’t inform you of the issues. Although there could be any number of reasons why they keep these opinions to themselves, here are some of the most common: Believe you won’t listen to them Fear the advocate will use their words against themSee you as unapproachable once an advocate is involved Make sure they are familiar with state and federal laws pertaining to special education as well as the policies and procedures in your school district. https://verywellfitsa.pages.dev/posts/11-common-parenting-mistakes-to-avoid/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-common-parenting-mistakes-to-avoid/ You can avoid some common parenting mistakes if you know what to look for. By learning to overcome these common parenting mistakes, you will be one step closer to becoming a more effective parent. Here are 11 parenting mistakes to watch out for. Neglecting to Fix Problems Either because they think that certain problems can’t be fixed or they simply are quick to accept them, many parents endure months or years of frustration. https://verywellfitsa.pages.dev/posts/20-classic-ball-games-for-kids/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-classic-ball-games-for-kids/ Parents and grandparents may participate, or they can serve as facilitators and mediators, adjusting rules for kids of different ages or for different playing fields. The most important role for adults is that of an enthusiastic spectator (a few cheers might even be in order). These outdoor games are fun for family reunions, multigenerational vacations, and other celebrations. Those involving a large soft ball can be enjoyed by both young and older children, whereas those using a ball and a bat are more suitable for tween children on up. https://verywellfitsa.pages.dev/posts/23-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/23-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 23 Weeks At 23 weeks, a baby is typically 8 inches (20.3 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length). The baby’s height is over 11 inches (28.9 centimeters) from the top of the head to the heel (crown-heel length). This week, the baby weighs approximately 20 ounces or 1 pound 4 ounces (565 grams). Which Trimester? https://verywellfitsa.pages.dev/posts/29-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/29-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 29 Weeks At 29 weeks, a baby is almost 10 1/2 inches (26.4 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is about 14 3/4 inches (37.5 centimeters) from the top of their head to their heel (crown-heel length). This week, the baby weighs almost 48 ounces or 3 pounds (1,350 grams). Which Trimester? https://verywellfitsa.pages.dev/posts/6-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 6 Weeks At 6 weeks, your baby has a crown-rump length (CRL) of approximately 5 millimeters (almost a 1/4 inch). That’s about the size of a grain of rice. Which Trimester? First trimester How Many Weeks to Go? 34 weeks Organ Development Your embryo doesn’t look much like a baby yet, but there’s a lot going on inside that tiny early life. Although your baby’s heart is still developing, it’s the first organ to function. https://verywellfitsa.pages.dev/posts/activities-and-ideas-to-give-your-kids-a-1980s-inspired-phone-free-summer/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-and-ideas-to-give-your-kids-a-1980s-inspired-phone-free-summer/ The plan was simple and completely void of anything definitive. It was a wide-open sort of plan, the kind that created itself while you were living it. The plan was to play, all day, outside. Kids flew out their front doors, onto BMXs, roller skates or sparkly bikes with banana seats. These kids were off in search of adventure which was certain to be found out there in the suburban jungle, the farmers’ fields or, simply, the local park. https://verywellfitsa.pages.dev/posts/activities-for-kids-ideas-for-101-free-games-crafts-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-for-kids-ideas-for-101-free-games-crafts-and-more/ Simple activities can be just as fun as complicated or pricey ones; what’s important is trying something new and spending time together. Let these activities serve as a first step toward engaging your children in deeper conversations to strengthen the bond you share. Outdoor Activities for Kids Enjoy the great outdoors in your yard or at a nearby park or trail. Make outings more exciting by incorporating a craft project, game, or quest (like “find the perfect climbing tree” or “test out three new playgrounds”). https://verywellfitsa.pages.dev/posts/alternatives-to-vitamins-for-picky-eaters/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alternatives-to-vitamins-for-picky-eaters/ A daily multi-vitamin can indeed be good nutrition insurance against missing out on important nutrients, like iron, vitamin D, and calcium. Depending on which gaps in your child’s diet you need to fill, you could give them a gummy vitamin, chewable multi-vitamin, or vitamin to simply get extra vitamin D. However, it’s also ideal to work on acclimating your child to eating a more varied diet, even if you also give them a daily vitamin. https://verywellfitsa.pages.dev/posts/amanda-krupa-msc-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amanda-krupa-msc-verywell-family/ https://verywellfitsa.pages.dev/posts/best-playdough-recipes-for-homemade-fun/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-playdough-recipes-for-homemade-fun/ Whether you’re looking for a fun DIY project or you just want to know exactly what is in the playdough your kids are enjoying, there are many simple recipes you can use. Keep in mind that making and playing with playdough requires adult supervision at all times. This is especially true if your little one still tends to put things into their mouth or they are having too much messy fun pouring the ingredients all over your kitchen. https://verywellfitsa.pages.dev/posts/calming-first-day-kindergarten-anxiety/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/calming-first-day-kindergarten-anxiety/ There are new routines and new expectations, and Mom and Dad are not around to reassure you and make you feel better. No wonder the first few days of kindergarten can be fraught with tears and nerves for many children. But there are ways parents and teachers can ease children into kindergarten and help alleviate fears and anxiety in the first days of kindergarten. Downplay the Milestone Ratcheting up expectations and highlighting the first day of kindergarten as a really big deal with a capital “D” is likely to backfire if all the fuss makes your child more nervous than they already are. https://verywellfitsa.pages.dev/posts/can-babies-sleep-in-a-baby-swing-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-babies-sleep-in-a-baby-swing-/ The motion of the swing will often lull infants to sleep. Babies may look peaceful resting in a swing, but allowing them to stay asleep in this position has been deemed risky by safe sleep experts. Let’s take a look at the proper way to use a baby swing, as well as recommended sleep practices for your child to ensure they’re slumbering safely. Why Aren’t Babies Swings Safe for Sleep? https://verywellfitsa.pages.dev/posts/can-i-mix-and-match-covid-19-booster-shots-for-my-kid-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-mix-and-match-covid-19-booster-shots-for-my-kid-/ In December 2022, the FDA extended the use of these bivalent boosters to younger children as well. For this age group, recommendations are brand-specific. Children between 6 months and 4 years old who have completed the Moderna primary series (two shots) should get a Moderna booster two months after their previous dose. Children who have received one or two Pfizer vaccines will get a bivalent dose for the final shot in their primary series. https://verywellfitsa.pages.dev/posts/caring-for-premature-twins-or-multiples/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-premature-twins-or-multiples/ Even though it can be a challenge to form a bond with your babies under these circumstances, it is important to do all that you can to participate in their care. Not only does it benefit the babies, but it will provide you with a sense of control over the situation, a feeling that you are doing something to help. Your doctors should encourage you in this effort, as research supports the importance of parental nurturing of preemies. https://verywellfitsa.pages.dev/posts/carrie-gavit-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carrie-gavit-verywell-family/ https://verywellfitsa.pages.dev/posts/carrie-havranek-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carrie-havranek-verywell-family/ https://verywellfitsa.pages.dev/posts/catfishing-and-how-it-relates-to-cyberbullying/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/catfishing-and-how-it-relates-to-cyberbullying/ What Is Catfishing? Catfishing is creating a fake identity online and using it to lure people into a relationship, usually romantic in nature. In other words, people pretend to be someone they are not online in order to hook people into an online romance. For instance, pedophiles may pretend to be teenagers in order to develop relationships with tweens and teens. They encourage their targets to share intimate information that later is used to lure them into a meeting. https://verywellfitsa.pages.dev/posts/child-discipline-styles-strategies-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-discipline-styles-strategies-and-more/ https://verywellfitsa.pages.dev/posts/clomid-resistance-and-improving-ovulation-response/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-resistance-and-improving-ovulation-response/ Clomid resistance isn’t the same situation as when you don’t conceive taking the fertility drug. In that case, you may ovulate, but not get pregnant. In this case, you are not even ovulating. Will you need to move onto stronger drugs or more complex treatments if ovulation doesn’t happen? Not necessarily. Causes of Clomid Resistance Your doctor’s approach to treating Clomid resistance depends partially on why they think you are not responding. https://verywellfitsa.pages.dev/posts/constant-runny-nose-causes-and-how-to-stop-it/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/constant-runny-nose-causes-and-how-to-stop-it/ A runny nose can mean a variety of things, from something as simple as a cold or allergies to something more significant, like a sinus infection. This article reviews some of the most common reasons children get runny noses, as well as some tips on how to stop them. Allergies Research shows around 40% of children between the ages of 6 and 19 have sensitization to at least one common allergen, with reactivity and inflammation inside the nose being the most common symptoms. https://verywellfitsa.pages.dev/posts/could-my-teenager-be-using-drugs-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/could-my-teenager-be-using-drugs-/ Here are the issues parents need to take into consideration when figuring out if their teen is getting high on drugs or drinking alcohol. The first few are tips on getting in the right frame of mind when dealing with this tough issue and your teenager. The rest are steps you should take if there is any hint of drug use in your home by your teen. You and your teen will be better off if you know about their drug use as it can lead to your teen getting any help they need to stop using the drug. https://verywellfitsa.pages.dev/posts/create-a-backyard-obstacle-course-for-toddlers/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/create-a-backyard-obstacle-course-for-toddlers/ Benefits of the Backyard Obstacle Course There are many reasons to go for the big, impressive swing set, but there are three big reasons that you might want to forgo those play sets for toddlers. How to Create a Backyard Obstacle Course for Toddlers There are no rules but there are some guidelines to help you plan a fun, safe course for little kids. Something to climb: Toddlers live to climb. https://verywellfitsa.pages.dev/posts/developmental-needs-of-middle-school-students/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-needs-of-middle-school-students/ Middle School Students vs. Middle School Teaching According to psychologists, as they enter the middle school years, tweens begin to have two new needs. One is a need for increased independence. The other is an increasing need for meaningful interactions with adults who are not their parents. In other words, tweens crave freedom yet also want adult support. Unfortunately, though, middle schools have been found to fall short on both fronts. https://verywellfitsa.pages.dev/posts/eagle-scout-benefits-the-value-of-becoming-an-eagle-scout/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eagle-scout-benefits-the-value-of-becoming-an-eagle-scout/ In 2019, girls gained the opportunity to join Scouts BSA and earn Eagle rank. In February 2021, nearly 1,000 girls and young women became the first female Eagle Scouts in the organization’s history. A virtual ceremony marked this historical achievement. Eagle Scout Requirements Becoming an Eagle Scout takes perseverance and hard work. Scouts have to earn all the ranks in order starting with Scout. The following is a list of the activities the Scout will complete on their ​journey to Eagle Scout: https://verywellfitsa.pages.dev/posts/early-pregnancy-ultrasound-results/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-pregnancy-ultrasound-results/ An ultrasound is a highly accurate means of dating a pregnancy. In a normal pregnancy, ultrasound can provide an estimate of the gestational age to within five to seven days of accuracy. If a patient is having miscarriage symptoms, a doctor may order one or more ultrasounds to determine whether the pregnancy is viable. How Early Pregnancy Ultrasound Works In the first trimester, doctors usually use a transvaginal rather than abdominal ultrasound. https://verywellfitsa.pages.dev/posts/emily-swaim-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-swaim-verywell-family/ https://verywellfitsa.pages.dev/posts/eufy-spaceview-video-baby-monitor-review/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eufy-spaceview-video-baby-monitor-review/ Who It’s For Parents who want a camera with vast panning capabilities and a decent range will appreciate the eufy SpaceView. This monitor is also ideal for those who may need more than one camera and prefer not to rely on Wi-Fi or an app. Setup and Design The eufy earned a 5 out of 5 for ease of setup in our lab test, which is why we think it’s perfect for parents who don’t have a lot of time to spend installing a video baby monitor. https://verywellfitsa.pages.dev/posts/fertility-vitamins-and-supplements-helpful-or-scam-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-vitamins-and-supplements-helpful-or-scam-/ Ideally, you should get the vitamins and nutrients your body needs through your diet and adequate sun exposure (for vitamin D). But in some cases, these avenues are not enough and supplementation is necessary. “The modern lifestyle might benefit from dietary supplementation,” says Kevin Doody, MD, a reproductive endocrinologist in Dallas, Texas. “Commercial products are available, but there is no data to recommend one formulation over another for improvement of reproductive capacity. https://verywellfitsa.pages.dev/posts/gear-and-products-for-kids-toys-clothing-and-more/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gear-and-products-for-kids-toys-clothing-and-more/ https://verywellfitsa.pages.dev/posts/get-your-children-to-listen-the-first-time-you-speak/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/get-your-children-to-listen-the-first-time-you-speak/ Whether you get no reply when you tell your child it’s time to come inside, or your child acts like they don’t hear you when you tell them to pick up their toys, here are seven steps you should take when your child ignores you. Before you give your child instructions, get rid of all distractions. Turn off the TV, call their name, and establish eye contact. You might even need to put a hand on their shoulder. https://verywellfitsa.pages.dev/posts/green-poop-in-a-baby-causes-other-symptoms-and-what-to-do/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/green-poop-in-a-baby-causes-other-symptoms-and-what-to-do/ Learn more about what it means if your baby’s poop turns green, what causes green poop, and what to do if you notice that their poop is green. What Is Green Poop? It may surprise you, but green poop is actually a variation of normal poop color. As the American Academy of Pediatrics (AAP) explains, “[N]ormal stool colors are any shade of brown, tan, yellow or green.” Green-colored poop is especially common in newborns and babies, though toddlers and older children may also experience green poop at times. https://verywellfitsa.pages.dev/posts/healthy-boundaries-in-a-mother-son-relationship/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-boundaries-in-a-mother-son-relationship/ Some of those old patterns involve relationships between mothers and their adult sons. As men get married and have children of their own, their relationship with their mothers must evolve to reflect the new roles of each person: the sons as husbands and fathers, and the mothers as in-laws and grandmothers. These relationship changes sometimes involve tension as a mother learns to accept and respect the role that her son’s spouse plays in his life, especially if the mother and her son are especially close. https://verywellfitsa.pages.dev/posts/how-bad-are-your-cramps-6-signs-period-cramps-are-abnormal/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-bad-are-your-cramps-6-signs-period-cramps-are-abnormal/ You might get the impression that very painful periods are the norm. Discomfort during menstruation isn’t uncommon, especially in younger people. About half of all people who menstruate experience pelvic achiness during their periods. But even if menstrual pain is common that doesn’t mean you need to suffer, so seek out advice and care options from your OB/GYN to find relief. With that said, really bad menstrual cramps are not normal. https://verywellfitsa.pages.dev/posts/how-children-orphaned-by-covid-19-can-begin-to-heal/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-children-orphaned-by-covid-19-can-begin-to-heal/ Recognizing and acknowledging a child’s grief, providing assistance to ongoing caregivers, and keeping children with safe family members offer the best outcomes for orphans of the pandemic. About The Study The study published in The Lancet reviewed data from the COVID-19 pandemic across the globe. It estimates that at least 1.1 million children have lost a parent or custodial grandparent to the virus. Over 1.5 million children have lost either a primary or secondary caregiver such as a grandparent who helps provide childcare. https://verywellfitsa.pages.dev/posts/how-pregnancy-breastfeeding-and-weaning-affect-breast-size-and-shape/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnancy-breastfeeding-and-weaning-affect-breast-size-and-shape/ Pregnancy During pregnancy, your breasts will undergo changes to prepare for breastfeeding. Inside your breasts, the milk-producing glandular tissue and the milk ducts begin to grow. Your areola may get larger and darker in color. The Montgomery glands on the areola start to stand out and your nipples may protrude more. As pregnancy progresses, your breast will probably feel fuller and more tender. Breastfeeding Your breasts may grow even larger after the birth of your child. https://verywellfitsa.pages.dev/posts/how-skin-to-skin-care-can-benefit-your-baby/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-skin-to-skin-care-can-benefit-your-baby/ How Skin-to-Skin Works Skin-to-skin care is actually a very simple way to bond with your baby and provide them with health benefits. To perform skin-to-skin care, you simply place your baby on your chest, skin to skin. Mom, dad, other partners, and caregivers can perform skin-to-skin, and it’s especially beneficial to underweight and premature babies in the NICU. You can perform skin-to-skin with your baby at home, in the hospital, and anytime day or night, providing you never sleep with your baby on your chest. https://verywellfitsa.pages.dev/posts/how-to-deal-with-your-child-s-emotional-behavior-by-age-group/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-your-child-s-emotional-behavior-by-age-group/ Since hiding in the bathroom from your child for more than five minutes is not an option, you might be wondering how you can teach your child to manage their emotions, while also helping them feel calm and secure. Kids’ sense of control comes from relying on structure and routine, and when those things are gone, it’s a lot harder for them to cope. With that in mind, here are some specific behaviors (by age group) to be aware of and the best ways to help them manage their emotions and feel better. https://verywellfitsa.pages.dev/posts/how-to-improve-a-child-s-language-processing-skills/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-improve-a-child-s-language-processing-skills/ These students can thrive, however, with the right mix of support from parents and education professionals. Use several different approaches simultaneously to help accommodate the needs of students with language processing problems, receptive language disabilities, dyslexia, and listening comprehension weaknesses. Clarify the Language Present written material in brief and direct terms, omitting non-essential details and double negatives. Use common words instead of rarer words with more syllables. You may find success in partnering with teachers or tutors to present lessons in plainer language—but if you can’t get what you need from the school, consider reviewing assignments in advance to offer simplifications on your child’s behalf. https://verywellfitsa.pages.dev/posts/how-to-improve-your-child-s-mental-health/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-improve-your-child-s-mental-health/ A child’s mental health is just as important as their physical health, particularly when it comes to dealing with stress, behavior, and academics. The Centers for Disease Control and Prevention (CDC) estimates that 1 in 5 children experience a mental disorder in any given year. And while not all mental health issues can be prevented, you can take steps to help keep your child as mentally healthy as possible. https://verywellfitsa.pages.dev/posts/how-to-introduce-a-child-to-a-new-partner-after-divorce/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-introduce-a-child-to-a-new-partner-after-divorce/ It can be confusing, overwhelming, and stressful to decide how to make this important introduction—and when the time is right. But with some planning and consideration, you can help this initial meeting go smoothly. We turned to experts to learn more about how and when to introduce your kids to your new partner, how to plan the meeting, and how to prepare for the emotions that might arise. Consider the Timing First Only you can know when the time is right to introduce your significant other to your kids. https://verywellfitsa.pages.dev/posts/how-to-motivate-a-forgetful-child/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-motivate-a-forgetful-child/ It begs the question: is your child (or mine!) simply lazy, or are they truly forgetful? We spoke to experts to figure out the difference, and what you can do to motivate kids to listen. What Causes Motivation (Or Lack Thereof) in Children? Trying to make sense of children’s motivation can be confusing and challenging. Very few studies on the attention spans of elementary school aged children have been completed, but the general knowledge passed around parent groups and blogs seems to be that children can concentrate between two to five minutes for every year of their age. https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-perineum-after-giving-birth/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-perineum-after-giving-birth/ Pain and Swelling You may notice some uncomfortable swelling and pain in this area due to the stretching required to deliver your baby. You may also have stitches; if so, your healthcare provider will give you instructions on caring for them. Ice To reduce swelling, you can use ice packs. Be sure to wrap the ice pack with a washcloth or other soft, absorbent material. Direct application of ice can damage tender tissue in this area if prolonged. https://verywellfitsa.pages.dev/posts/how-to-teach-time-management-skills-to-teens/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-time-management-skills-to-teens/ She may find that waiting until the last second means an unexpected illness, emergency, or problem will prevent her from getting her work done. Her future boss or college professors aren’t likely to accept late work—or the excuses that accompany delayed projects. Teens who don’t learn time management skills are at risk of becoming lifelong procrastinators. And waiting until the last possible minute to get things could cause problems ranging from high-stress levels to relationship trouble. https://verywellfitsa.pages.dev/posts/is-spanking-an-effective-way-to-discipline-kids-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-spanking-an-effective-way-to-discipline-kids-/ Other parents admit they have occasionally spanked their child—especially when they were feeling overly stressed. Whichever camp they belong to, all parents need to know and closely consider the potential consequences of physical punishment, including spanking. Why Parents Spank Sometimes, parents spank their children out of desperation. When kids frequently misbehave, parents may feel as though they are at the end of their rope and aren’t sure what else to do. https://verywellfitsa.pages.dev/posts/jacob-name-meaning-origin-popularity/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jacob-name-meaning-origin-popularity/ In the book of Genesis, the twins Jacob and Esau were born to Isaac and Rebecca; Esau came first, making him the first-born son. When Jacob was born he was holding onto Esau’s heel. This foreshadows two future Biblical events where Jacob usurps or seizes Esau’s birthright as the first-born son. How Popular Is the Name Jacob? A decade ago, Jacob was an extraordinarily popular name: it sat in the number one spot for 13 years from 1999 to 2012. https://verywellfitsa.pages.dev/posts/james-lacy-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/james-lacy-verywell-family/ https://verywellfitsa.pages.dev/posts/keys-to-being-a-successful-scout-leader/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keys-to-being-a-successful-scout-leader/ But the rewards are tremendous as well as we try as a scout leader to help build boys into committed, responsible and successful men. If you find yourself in a position to be a volunteer scout leader or scoutmaster (sometimes, volunteer by coercion…), then what should you do to be successful in your scouting service? Get Trained Too many scout leaders start off with a vague idea of their role and mission. https://verywellfitsa.pages.dev/posts/light-headedness-or-dizziness-during-pregnancy/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/light-headedness-or-dizziness-during-pregnancy/ Causes of feeling dizzy during pregnancy include the significant increase in blood volume that occurs and the weight of the growing uterus on your blood vessels. This symptom is expected and not usually an indication that something is wrong. However, as with all unfamiliar pregnancy symptoms, you should talk to your doctor or midwife about it at your next prenatal care appointment. In the meantime, if you have any concerns, call your healthcare provider right away. https://verywellfitsa.pages.dev/posts/luca-name-meaning-origin-popularity/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/luca-name-meaning-origin-popularity/ How Popular is the Name Luca? The name Luca began to garner the most popularity in the early 2000s. At the turn of the century, 297 babies were given the name Luca, According to data from the Social Security Administration, 4,785 boys were given the name Luca in 2020. It is the 67th most common name for boys in the United States. This is the peak of its popularity thus far. https://verywellfitsa.pages.dev/posts/media-literacy-how-to-teach-kids-to-be-critical-consumers/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/media-literacy-how-to-teach-kids-to-be-critical-consumers/ In fact, a study by the Kaiser Family Foundation discovered that children ages 8 to 18 spend more than 7.5 hours a day, seven days a week interacting with various forms of media including everything from television, music, and movies to computers, video games, and social media. And, when considering the fact that kids use more than one of these forms of media at a time, the study found that many kids are logging nearly 11 hours of media each day. https://verywellfitsa.pages.dev/posts/microdosing-kids-with-peanut-allergies-may-end-risk-of-serious-reactions/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/microdosing-kids-with-peanut-allergies-may-end-risk-of-serious-reactions/ While avoidance has long been the go-to strategy doctors and parents have used to manage a child’s peanut allergy, a new study has found that “microdosing” toddlers and preschoolers with small amounts of peanut can significantly reduce the risk of a life-threatening reaction. The treatment, known as oral immunotherapy, can reduce the impact that managing a peanut allergy can have on a child’s quality of life—but it may not be right for everyone. https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-treatment/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-treatment/ https://verywellfitsa.pages.dev/posts/miscarriage-or-period-how-to-tell-the-difference/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-or-period-how-to-tell-the-difference/ Signs and Symptoms of a Miscarriage Signs of a miscarriage can include spotting or vaginal bleeding frequently, but not always, accompanied by abdominal cramping similar to menstrual cramps. It’s important to note that spotting and bleeding in early pregnancy is common, and often benign. While bleeding is not necessarily a sign of a miscarriage, it is important to have it checked out if it does happen. Generally speaking, if the bleeding is light and last for only a day or two, it is probably not a problem. https://verywellfitsa.pages.dev/posts/music-learning-and-the-mozart-effect/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/music-learning-and-the-mozart-effect/ Listening to classical music may boost some skills, and has other benefits and appeals. But a permanent enhancement of intellectual ability is unlikely (and not backed by evidence). The Mozart Effect The belief was sparked by a 1993 study led by Frances Rauscher, PhD, in which researchers played a Mozart piano sonata to a small group of college students and then asked them to complete a spatial reasoning test. They then compared these results to scores of spatial reasoning tests taken after listening to 10 minutes of a relaxation tape or silence. https://verywellfitsa.pages.dev/posts/noah-name-meaning-origin-popularity/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/noah-name-meaning-origin-popularity/ In the Old Testament’s book of Genesis, Noah was chosen by God as the only righteous man of his time. He was told to gather animals “two by two” from every species and build the Ark, which allowed him, his family, and the animals to survive the Great Flood meant to punish the world. After the flood, he received the sign of the rainbow as a covenant from God that the entire Earth would not be destroyed again by a flood again. https://verywellfitsa.pages.dev/posts/opening-locks-for-children-with-fine-motor-problems/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/opening-locks-for-children-with-fine-motor-problems/ Practice Buy a combination lock for your child, and make it a summer project to learn how to work it successfully. Locks are easy to carry around and bring out whenever there’s an idle moment, in the car, in a restaurant while waiting for your meal, in doctor or therapist waiting rooms. The more your child turns that tumbler and gets used to the way a lock works, the more likely he or she will be to use one without difficulty at school. https://verywellfitsa.pages.dev/posts/overview-of-the-nicu-parent-s-bill-of-rights/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-nicu-parent-s-bill-of-rights/ The Bill of Rights is a wonderful way for parents to understand what it is they can ask for and expect during their NICU stay. This list of 10 important considerations is also something that NICU staff should appreciate and try to honor when caring for the parents of their NICU patients. In a moment, we’ll take a look at each of the 10 statements in the NICU Parent’s Bill of Rights. https://verywellfitsa.pages.dev/posts/parental-input-statement-on-your-child-s-iep-form/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parental-input-statement-on-your-child-s-iep-form/ Giving Parental Input on the IEP A parent input statement allows you to share your most pressing concerns with your child’s IEP team. It’s a great way to document your child’s strengths and struggles at school and at home. It is your chance to tell the team who your child is beyond their test scores and performance in school. In some cases, parental input is initially completed by the case manager based on the statements you made at the IEP meeting. https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage-the-first-trimester/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-after-miscarriage-the-first-trimester/ Rest assured, while it’s natural to worry, in many cases, you don’t need to do anything very differently. Instead, do your best to enjoy your pregnancy knowing that the odds are that you will be able to carry to term. When there are differences in your prenatal care, they will usually entail having a bit more monitoring by your doctor. Plus, you may experience more stress over whether everything will go well. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-being-a-work-at-home-parent/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-being-a-work-at-home-parent/ As it turned out, it just wasn’t long enough. Trying to go back to work did a number on my physical and mental health, and I knew deep down that I needed to be home with my toddler. Not only that, but my entire income went to our nanny, so staying in my job just wasn’t making sense. I now work part-time from home as a writer and journalist, and it was the best decision I could have made. https://verywellfitsa.pages.dev/posts/pruritic-folliculitis-during-pregnancy/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pruritic-folliculitis-during-pregnancy/ What Is Pruritic Folliculitis of Pregnancy? The rash consists of several small red bumps (called papules) that may or may not be filled with pus (called pustules). In fact, the condition resembles acne, but the main difference is that there are no bacteria present in the bumps—in other words, the pustules are sterile. These bumps are usually on the shoulders, upper back, arms, chest, and abdomen, and may be very itchy. https://verywellfitsa.pages.dev/posts/reading-and-writing-skills-in-kindergarten/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reading-and-writing-skills-in-kindergarten/ All About the Alphabet The ABC’s are the first step to learning how to read and will likely be one of the first skills your child nails down. Help them along by singing the song as often as possible (even if you get sick of it). Reading Readiness Armed with the basics of the alphabet, your kindergartener is now ready to read books. It’s okay if there are very few words in them. https://verywellfitsa.pages.dev/posts/reasons-not-to-pursue-fertility-treatment-or-ivf/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-not-to-pursue-fertility-treatment-or-ivf/ What are some of the reasons not to pursue fertility treatment or in vitro fertilization (IVF)? Let’s take a look at some of the arguments against fertility treatment if you are unsure of your next steps, or if you simply are looking for reasons to help your loved ones understand the decision you have made. Choosing Not to Pursue Fertility Treatments One of the options for fertility treatment is not undergoing treatment. https://verywellfitsa.pages.dev/posts/riley-name-meaning-origin-popularity/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/riley-name-meaning-origin-popularity/ The other meaning is derived from the Old English words rye and leah, meaning wood, clearing or meadow. The surname O’Reilly was once also used to indicate someone who lives near a rye field or meadow. The surname eventually became a common Irish first name for boys, and its spelling was altered to Riley as it was adopted around the world. In more recent times the name has morphed into a unisex option in the United States, sometimes with variations in spelling for its feminine forms. https://verywellfitsa.pages.dev/posts/sacha-coupet-verywell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sacha-coupet-verywell-family/ https://verywellfitsa.pages.dev/posts/safety-of-birth-control-pills-while-breastfeeding/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-of-birth-control-pills-while-breastfeeding/ Breastfeeding While Taking Birth Control Pills With Progestin Birth control pills that use only progestin are often called “mini-pills.” They can be very effective as long as you take the pills at the same time each day or night. These pills are considered safe to take while nursing. Some of the progestin does cross over into breast milk, but no harmful effects have been seen. Some mothers see an increase in their milk supply while using this method, while most see no difference, and a few will see a decrease. https://verywellfitsa.pages.dev/posts/should-head-lice-keep-kids-out-of-school-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-head-lice-keep-kids-out-of-school-/ Do head lice spread disease? Do they cause injury? Do they fly about the room and land on everything in sight? Do the nits somehow pass from child to child like live bugs? In a word: No. So, why are children being excluded from school merely for having a few louse eggs stuck to their hair shafts? As much as enforced school absence is an inconvenience for children in regular education, it’s a disaster for children with special needs, who miss out on needed school-provided therapies, react badly to the change of routine, may have life-threatening reactions to pesticide shampoos, and are neurologically unable to sit still for nit-picking. https://verywellfitsa.pages.dev/posts/should-you-pee-after-sex-if-you-are-trying-to-conceive-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-pee-after-sex-if-you-are-trying-to-conceive-/ If you are wondering if peeing after sex is okay or not, you are far from alone. Lots of people who are trying to conceive have that same question! We reached out to experts to help us find the answer, and to understand if there are any after-sex practices that can help—or harm—your chances of getting pregnant. Should You Pee After Sex If You’re Trying to Conceive? According to Monica Grover, DO, OB/GYN and Chief Medical Officer at VSPOT, the idea that peeing after sex could affect your ability to get pregnant is basically a myth. https://verywellfitsa.pages.dev/posts/signs-of-sleep-regression-in-toddlers/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-sleep-regression-in-toddlers/ If your toddler is suddenly struggling with all things sleep-related, you may be at a loss for what is happening. Unless your toddler is ill or has another medical condition, what you’re likely experiencing is a sleep regression, especially if they are between 18 months and 2 years old. Here, we’ll walk you through what a sleep regression is and what it isn’t. You also will find information on the signs of sleep regression and when to reach out to your pediatrician. https://verywellfitsa.pages.dev/posts/smoking-and-pregnancy-common-questions-and-risk-factors/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/smoking-and-pregnancy-common-questions-and-risk-factors/ Problems With Smoking During Pregnancy There are many things that we know about smoking during pregnancy. We know that the woman who smokes during her pregnancy has a baby who gets less food and oxygen than her non-smoking pregnant counterparts. We know that certain risk factors are increased for these women. These risk factors include: You are more likely to have a miscarriage. Your baby is more likely to die before birth. https://verywellfitsa.pages.dev/posts/some-baby-formula-websites-discourage-breastfeeding/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/some-baby-formula-websites-discourage-breastfeeding/ The study, published in the journal Public Health Nutrition, found that the websites for several baby formula companies actively discourage breastfeeding. The findings may lead parents to focus only on the difficulty of breastfeeding, without painting a full picture of its benefits. Details of the Study Researchers at the NYU School of Global Public Health studied the websites of three major infant formula manufacturers—Gerber, Similac, and Enfamil. They note that together, these companies represent approximately 98% of the U. https://verywellfitsa.pages.dev/posts/spanking-can-lead-to-worse-behavior-in-kids-study-shows/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spanking-can-lead-to-worse-behavior-in-kids-study-shows/ For the study, which was published in the journal Psychological Science, 1,030 families with a total of 2060 twins were observed, with almost an even amount of male and female subjects. The study was replicated with an additional 240 families—480 twins with an even gender split. The study subjects were often disciplined differently. Nature vs. Nurture The purpose of the study was to examine the argument that a child’s genetic makeup is more relevant than a punishment like spanking. https://verywellfitsa.pages.dev/posts/sperm-101-what-you-need-to-know-about-sperm/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sperm-101-what-you-need-to-know-about-sperm/ Of course, there’s more to it than that. You may even have some questions specifically about the sperm part. For example, how is sperm made? How long does sperm last? Can sperm count be improved? To learn more, we turned to the experts ahead. Welcome to Sperm 101. The Basics of Sperm Production The process of sperm production is known as spermatogenesis. It begins when the pituitary gland, located at the base of the brain, produces two hormones that are critical to the male reproductive system. https://verywellfitsa.pages.dev/posts/strategies-for-teaching-children-emotional-intelligence/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-for-teaching-children-emotional-intelligence/ These programs are not only effective in improving students’ emotional intelligence, but SEL programs also prevent bullying and increase academic success. What’s more, integrating SEL into daily lesson plans helps students understand how to behave with their peers. But most importantly, students begin to realize that their emotional intelligence is just as important as their academic success. Emotional intelligence enables students to have positive interactions with others, to anticipate their feelings and to experience appropriate levels of empathy. https://verywellfitsa.pages.dev/posts/study-compare-effects-of-two-adhd-drugs-in-kids/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-compare-effects-of-two-adhd-drugs-in-kids/ A recent multi-institutional study carried out by a team from the Developmental-Behavioral Pediatrics Research Network (DBPNet), led by Children’s Hospital of Philadelphia (CHOP), analyzed the effectiveness and side effects of two main classes of ADHD medication prescribed to preschool-age children. The research, published in JAMA, found that both classes of drugs have benefits, but suggests that prescribing decisions should be made based on the individual patient, due to different side effects. https://verywellfitsa.pages.dev/posts/sudden-weaning-from-breastfeeding/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sudden-weaning-from-breastfeeding/ Sudden vs. Gradual Weaning With sudden weaning, you may not have the time to prepare yourself and your child for the physical and emotional changes that you’re likely to experience. When your body doesn’t have a chance to adjust to the quick changes, weaning can be more difficult, even painful. Sudden weaning is the opposite of gradual weaning, a slow transition from breastfeeding to another source of nutrition. If you have the option, gradual weaning is recommended. https://verywellfitsa.pages.dev/posts/symptoms-of-hand-foot-and-mouth-disease/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-of-hand-foot-and-mouth-disease/ red spots or blisters on the palms of their hands and on their fingersred spots or blisters on the soles of their feet and on their toesulcers in a child’s mouth (especially their tongue, gums, and inside of the cheeks) Other symptoms can include a fever, rash on the child’s buttocks and legs, and mild pain from the mouth ulcers. Are They Hand, Foot, Mouth Disease Symptoms? While it is often easy to diagnose a child with classic symptoms of hand, foot, and mouth disease, there are other childhood infections that cause similar symptoms and not all cases of HFMD are so classic. https://verywellfitsa.pages.dev/posts/talking-to-your-child-about-their-disability/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-your-child-about-their-disability/ As your child matures, they will likely develop new questions or concerns about their disability. The way you approach these conversations will greatly influence how your child feels about themself and their potential. Acknowledge Your Child’s Disability Sometimes, guardians and parents avoid conversations about a child’s disability. They fear bringing up the subject will make their child feel bad or that it will cause a child to think they can’t succeed. https://verywellfitsa.pages.dev/posts/the-11-best-play-kitchens-of-2023/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-play-kitchens-of-2023/ Before purchasing a play kitchen for your little one, we recommend taking measurements of where the play kitchen will be to ensure it fits properly in the space and for your child’s height. We looked over design, material, size, and value when reviewing products. Here are our top picks for play kitchens that will be a key ingredient in fun and learning. Price at time of publish: $180 The kitchen stands at about 32 inches tall, has a pretend telephone, and has plenty of storage and shelf space to stow away kitchen essentials. https://verywellfitsa.pages.dev/posts/the-14-most-unusual-sports-for-kids/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-most-unusual-sports-for-kids/ https://verywellfitsa.pages.dev/posts/the-21-best-kids-slippers-of-2023-tested-by-verwell-family/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-21-best-kids-slippers-of-2023-tested-by-verwell-family/ “Look for shoes that are lightweight, have good support around the heel, and a wide toe box,” recommends Amanda Stovall, MD, an Illinois-based board-certified pediatrician. “Once children are old enough to be running and playing outside, look for shoes with a firmer sole that will be more protective.” Consider where your child will be wearing the slippers and if a hard or soft sole would work best. Also, take into account the lining, which should keep feet warm but not make them feel too hot. https://verywellfitsa.pages.dev/posts/the-9-best-baby-bath-products-of-2023/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-bath-products-of-2023/ Since soap, bubbles, and lotion will be covering your baby’s cute little body, look for natural ingredients that won’t irritate your baby’s skin. Also, consider items that don’t take up too much room, serve multiple purposes, or are easy to store away. We carefully considered ingredients, design, storage space, age recommendations, and value when reviewing products. Here are the best baby bath products for your little duckie. Price at time of publish: $15 Price at time of publish: $8 Price at time of publish: $9 Designed for cleanliness, the clean water area holds fresh water for rinsing while dirty bathwater can flow out the side drain. https://verywellfitsa.pages.dev/posts/the-9-best-baby-strollers/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-strollers/ When you’re in the market for a baby stroller, you’ll want to consider if the stroller needs to be compatible with your child’s infant carrier. Factor in your family’s lifestyle, too, to determine if you need special wheels for rougher terrains, or any additional features to make traveling with kids easier. We carefully considered any age, height, and weight recommendations, design, ease of use and cleaning, material, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-9-best-water-bottles-for-kids-of-2023/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-water-bottles-for-kids-of-2023/ When choosing, pay attention to water bottle size, material, and insulation—especially if your child will want to keep water cool enough to drink for hours on end. Safety is another important factor, according to Melanie Potock, MA, CCC-SLP, a pediatric feeding expert, “containers that have a screw-off lid, allowing the child to drink directly from the vessel, should have a wide opening to ensure that kids don’t stick their tongue inside the narrow necks of some bottles. https://verywellfitsa.pages.dev/posts/things-i-love-about-having-twins/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-i-love-about-having-twins/ https://verywellfitsa.pages.dev/posts/tips-for-families-to-stay-safe-this-halloween/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-families-to-stay-safe-this-halloween/ However, one of the biggest concerns families are facing again this year is COVID-19. Though many people are figuring out how to navigate their daily lives amid the pandemic, Halloween comes with a unique situation for parents to consider. It is important to figure out how to celebrate the holiday safely while still following CDC guidelines. Here is how parents and children can have a fun Halloween while keeping safety top-of-mind, according to three pediatricians. https://verywellfitsa.pages.dev/posts/tips-for-parenting-your-boomerang-kid/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-parenting-your-boomerang-kid/ Often referred to as the “boomerang generation,” this group of young people includes roughly one in three Americans between the ages of 18 and 34 according to the most recent data from the U.S. Census. This means more parents are faced with their adult kids moving home. Not surprisingly, most parents are not prepared for this new phase in their life and have a host of questions about how to handle the situation. https://verywellfitsa.pages.dev/posts/treating-stretch-marks-during-and-after-pregnancy/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-stretch-marks-during-and-after-pregnancy/ AbdomenArmsBreastsButtocksHipsLower backThighs You probably already know about stretch marks occurring during pregnancy, but they can also occur during other phases of life or for different reasons. You may already have stretch marks and just never really noticed them before. You can get stretch marks any time you experience a change in weight or during a period of growth. The most frequent times to see stretch marks include: During puberty When you are pregnant During periods of significant weight gain https://verywellfitsa.pages.dev/posts/true-knot-in-the-umbilical-cord-what-you-need-to-know/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/true-knot-in-the-umbilical-cord-what-you-need-to-know/ “Most of the time, a knot in the umbilical cord is a benign thing,” says Pietro Bortoletto, MD, MSc, a reproductive endocrinologist and director of reproductive surgery at Boston IVF. “Some people even think that it is good luck to have a knot in the cord. In rare cases, however, a true knot can be associated with third trimester decreased fetal movement.” To help alleviate some of the concern about a true knot in your baby’s cord, we talked to experts in the field to get the facts about what a true knot is, how it forms, and what risks it poses. https://verywellfitsa.pages.dev/posts/u-s-child-support-statistics/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/u-s-child-support-statistics/ Child Support Statistics in the U.S. Every few years, the U.S. Census Bureau releases a report titled Custodial Mothers and Fathers and Their Child Support. It’s based on data from the most recent Census Bureau figures and attempts to create an accurate snapshot of: How many single parents have a child support order in place (either formal or informal) How much money is actually received How much money is owed https://verywellfitsa.pages.dev/posts/unicornuate-uterus-definition-symptoms-causes-treatment/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unicornuate-uterus-definition-symptoms-causes-treatment/ A rudimentary horn is an underdeveloped “horn” on one side of the unicornuate uterus. About 75% of people with a unicornuate uterus have a rudimentary horn. The rudimentary horn may or may not be connected with the rest of the uterus and vagina. If it is, it is called a “communicating horn.” Signs and Symptoms A unicornuate uterus is congenital, meaning it is present from birth. Yet many people are unaware they have the condition until they become pregnant and the uterus is seen on ultrasound. https://verywellfitsa.pages.dev/posts/what-and-who-to-bring-to-your-prenatal-check-ups/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-and-who-to-bring-to-your-prenatal-check-ups/ Things to Bring to Your Prenatal Check-Ups Here are a few suggestions of what to bring to your prenatal appointments: Your Medical History Be sure to bring your complete medical history information to your first prenatal appointment. Records from your previous pregnancies, surgeries, or anything you think your doctor or midwife might want. If this is not your first prenatal visit then be sure to let your practitioner know if anything has changed in your medical history since your last appointment. https://verywellfitsa.pages.dev/posts/what-are-kegel-exercises-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-kegel-exercises-/ History of Kegels Invented by American gynecologist Arnold Kegel in the 1940s as a nonsurgical treatment for incontinence, the exercise has become a first-line treatment for urinary stress incontinence; vaginal, bladder, or uterine prolapse (sagging); and other pelvic health concerns. Additionally, Kegels can also be used to prevent these issues, which is why many healthy women, especially in mid-life and later are encouraged by their doctors and other health professionals to perform them regularly. https://verywellfitsa.pages.dev/posts/what-do-kids-learn-in-4th-grade-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-kids-learn-in-4th-grade-/ Kids learn a number of new things in 4th grade, both socially and academically. Just as the formation of cliques begins to increase and complicate your child’s social life, the academic ante is upped as well, requiring your child to not only be responsible for their own work, but to learn how to work in groups as well. This year is typically the genesis of the too-heavy backpack, as each subject in 4th grade usually has its own book and notebook. https://verywellfitsa.pages.dev/posts/what-does-a-stay-at-home-mom-do-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-a-stay-at-home-mom-do-/ Who Is a Stay-at-Home Mom? The basic definition of a stay-at-home mom (SAHM) is someone who stays home to raise her children and manage her household. She may have one child or several children, and they can range in ages from newborn all the way up to teenagers in high school. The modern-day definition of a stay-at-home mom is someone who may or may not have left the workforce to stay home and raise her children. https://verywellfitsa.pages.dev/posts/what-is-the-best-sex-position-to-get-pregnant-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-best-sex-position-to-get-pregnant-/ Any intercourse position that gets sperm near the cervix (or vagina, for that matter) can get you pregnant. Sperm will swim up the reproductive tract with or without the help of gravity. Positions to get pregnant may include: Man on top, woman on bottom (aka “missionary position”)Woman on top, man on bottomSide-by-side"Doggy style," or rear-entryEdge of the bedRight angle sex That said, if the woman is lying on her back when ejaculation occurs, that may possibly improve the chances of conception. https://verywellfitsa.pages.dev/posts/what-milk-is-best-for-kids-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-milk-is-best-for-kids-/ Types of Milk Although most caregivers think of cow’s milk when they hear the word “milk,” there is now a wide variety of beverages that go by that name. The nutrition of the different types of milk varies greatly. The different types of “milk” that kids might drink include: Cow’s milk (including whole, 2%, 1%, fat-free/skim, and flavored, such as chocolate milk) Dairy alternatives (such as rice, almond, soy, coconut, cashew, hemp, and oat) Goat’s milk https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-misses-the-bus-on-purpose/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-misses-the-bus-on-purpose/ Unfortunately, many parents are quick to drive their kids to school after they’ve missed the bus. But, giving him a free ride will only teach your child that missing the bus is a good idea. Whether he wants to arrive at school late, or he doesn’t want to get ready on time, becoming his chauffeur rewards him for missing the bus. It’s important to give him consequences that will motivate him to get on the bus next time. https://verywellfitsa.pages.dev/posts/what-to-know-about-online-schools/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-online-schools/ In fact, more than 1 in 5 high school students reported being bullied on school property in the last year and more than 1 in 7 kids were electronically bullied through such things a social media and texting; and, far too often, administrators and teachers are powerless to stop it. Because kids who bully tend to be opportunists, they target other students when the risks of being caught are very low. https://verywellfitsa.pages.dev/posts/when-can-my-toddler-sleep-with-a-pillow-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-toddler-sleep-with-a-pillow-/ When you first put your swaddled-up little one to bed, it may have looked a little strange to see them lying in the middle of their bare mattress. But as the nights turned into weeks and the weeks turned into months, you probably got used to it. At some point, you might start to wonder when you should introduce a pillow. “All kids develop at different rates, and for some, a pillow might still pose a suffocation risk before age 2,” says Po-Chang Hsu, MD, a medical content expert at Sleeping Ocean. https://verywellfitsa.pages.dev/posts/when-your-daughter-says-she-s-fat/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-daughter-says-she-s-fat/ Those sorts of comments leave many parents feeling uncomfortable and uncertain about how to respond. But the way you respond to those sorts of phrases makes a big difference in how your daughter feels about herself. What to Do If Your Teen Says She’s Fat If your daughter says she’s fat, here are some things you can do. Validate Her Feelings Saying things like, “Oh no you’re not,” or “Stop that,” won’t change the way your daughter views herself. https://verywellfitsa.pages.dev/posts/where-can-i-take-my-toddler-to-see-if-he-s-gifted-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-can-i-take-my-toddler-to-see-if-he-s-gifted-/ Where can I take my 18-month-old to see if he’s gifted? It certainly looks like you have a gifted toddler on your hands. Gifted children do usually hit developmental milestones earlier than other children. It’s not unusual for parents of young gifted children to want to know if their child is gifted and what to do about it. Parents with children who reach developmental milestones early often want to know where to get their child tested for giftedness. https://verywellfitsa.pages.dev/posts/why-children-make-downward-social-comparisons/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-children-make-downward-social-comparisons/ Defining Downward Comparisons Downward comparisons are one type of social comparison or an assessment of how we measure up against our peers. When we make downward comparisons, we judge ourselves against people who are less skilled or fortunate than ourselves. For instance, a tween who is struggling in soccer might compare himself to the worst player on the team and think, “Well at least I can block better than he can. https://verywellfitsa.pages.dev/posts/why-is-your-toddler-climbing-on-everything-/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-your-toddler-climbing-on-everything-/ Skip ahead several weeks or a few short months, though, and the happy feeling might be gone as you watch your toddler trying to scale every piece of furniture or vertical structure in their path. Welcome to the world of parenting a climbing toddler, be it ever so frantic. Climbing is an important stage in the development of gross motor skills, but it can be hard behavior for parents to manage. https://verywellfitsa.pages.dev/posts/why-it-s-important-to-nurture-empathy-in-kids/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-s-important-to-nurture-empathy-in-kids/ Why Emotional Intelligence and Empathy Matter Studies have shown that empathy is an essential life skill. Emotional intelligence or emotional quotient (E.Q.)—defined as being able to understand one’s own feelings and the feelings of others as well as being able to control one’s own emotions and exercise self-control—is thought to be more important for success in life than I.Q., or intelligence quotient. Research has shown that empathy is essential to building healthy and happy relationships with family and friends and to doing well at work (and for kids, in school). https://verywellfitsa.pages.dev/posts/why-some-schools-are-trading-punishment-for-meditation/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-schools-are-trading-punishment-for-meditation/ But some school departments are recognizing that those punishments don’t necessarily change students’ behavior in the long run. Instead, the key to better behavior isn’t about punishment at all. Several school departments in Baltimore, Maryland replaced traditional discipline with meditation programs. Rather than being sent to the principal’s office for misbehavior, children are taught to practice mindfulness skills. And the results have been remarkable. What Happened When Patterson High School Introduced Meditation Patterson High School, a public high school in Baltimore, began the Mindful Moment program in the 2013-2014 school year. https://verywellfitsa.pages.dev/posts/why-straight-a-s-can-be-a-sign-of-trouble/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-straight-a-s-can-be-a-sign-of-trouble/ What Grades Reflect While we may all want our children to get good grades, we should ask ourselves what grades mean and what exactly it is that they reflect. What grades ought to reflect is how much a child has learned and in most cases, that is what they show. Looking at it another way, though, grades may just reflect what a child knows. The difference is that if grades reflect what a child knows rather than what a child has learned, a child can get straight A’s without having learned anything. https://verywellfitsa.pages.dev/posts/why-your-child-should-be-playing-with-blocks/ Sat, 31 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-child-should-be-playing-with-blocks/ Benefits of Blocks: Even the simplest set of blocks contains the seeds of imagination, creation, and destruction. Your toddler will enjoy stacking a tower of blocks as high as possible and then watching what happens when they knock them down. This is one way that toddlers develop fine motor skills and explore concepts like early math, geometry, problem-solving, and cause and effect. After they figure out the blocks’ properties - size, weight, shape, and stability level - it won’t be long before they’re building cities complete with roadways and bridges. https://verywellfitsa.pages.dev/posts/11-christmas-crafts-for-kids/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-christmas-crafts-for-kids/ Christmas crafts are a wonderful way to engage with your children, make memories, and create new traditions. Crafts also boost kids’ creativity and fine motor skills. Plus, these projects often make festive decorations or gifts that can be enjoyed throughout the holiday. Below, we asked a variety of crafty bloggers to share inspiring Christmas crafts to try at home. Glittery Paper Bag Star This paper bag star project turns simple supplies into a beautiful, festive decoration, says talented painter and mother of three Katie Sevigny. https://verywellfitsa.pages.dev/posts/17-safe-dating-tips-for-teens-and-parents/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/17-safe-dating-tips-for-teens-and-parents/ If you’re like most parents, you probably are a little unnerved by the prospect of your teen dating. But with the right approach and a few guidelines, you can establish an environment where your teen can safely explore the dating world. Likewise, if you equip your teen with the right tools, they also can take steps to ensure they are dating safely too—a skill that will especially benefit them as they head off to college. https://verywellfitsa.pages.dev/posts/2-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/2-weeks-pregnant-baby-development-symptoms-and-more/ To maximize your chances of creating a new life, now is the time to pay attention to your body’s subtle fertility signals and spend some quality intimate time with your partner. Remember, your health care provider calculates your due date and the 40-week countdown from the first day of your last period. So, if you just had a positive pregnancy test and think you’ve been pregnant for two weeks, then you’d actually be at week 4. https://verywellfitsa.pages.dev/posts/21-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/21-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 21 Weeks At 21 weeks, baby measures a little over 7 inches (18.1 centimeters) from the top of their head to the bottom of their buttocks (crown-rump length). Baby’s height is approximately 10 inches (25.9 centimeters) from the top of the head to the heel (crown-heel length). The baby weighs around 14 ounces (398 grams). Which Trimester? Second trimester How Many Weeks to Go? 19 weeks https://verywellfitsa.pages.dev/posts/27-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/27-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 27 Weeks At 27 weeks pregnant, a baby is a little more than 9 1/2 inches (24.4 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and the baby’s height is over 13 1/2 inches (34.7 centimeters) from the top of the head to the heel (crown-heel length). This week, your baby weighs over 36 ounces or 2 1/4 pounds (1,039 grams). https://verywellfitsa.pages.dev/posts/3-reasons-why-envy-and-jealousy-lead-to-bullying/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-reasons-why-envy-and-jealousy-lead-to-bullying/ Envy exists when people want something that another person has. In other words, the envious person feels that it is not fair for that person to have what she wants. For instance, kids feel envious when another is perceived to be more popular or well-liked. They also might feel envious when someone is elected class president or is acknowledged for getting good grades. Kids can even experience envy over clothes, electronics, and relationships. https://verywellfitsa.pages.dev/posts/4-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 4 Weeks Starting at week 4, your baby is called an embryo. At just 0.2 mm, your little embryo is about the size of a poppy seed. Which Trimester? First trimester How Many Weeks to Go? 36 weeks Implantation When the fertilized egg is in the uterus and attaches to the uterine wall it is called implantation. Implantation usually takes place six to ten days after ovulation. https://verywellfitsa.pages.dev/posts/5-ways-to-hide-your-pregnancy-symptoms/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-hide-your-pregnancy-symptoms/ You’re No Longer Drinking You’re out with your friends and you haven’t really told anyone yet. But it comes time to order dinner and you’re usually ordering wine. Now, all eyes are on you as you say you’d like sparkling water. The questions about your lack of alcoholic intake start. What do you say? Your first line of defense should probably be based on the truth – you’re giving it up for health reasons. https://verywellfitsa.pages.dev/posts/50-tips-for-a-healthy-pregnancy/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-tips-for-a-healthy-pregnancy/ Healthy Pregnancy To have healthy pregnancy, it is important that you have regular prenatal appointments, eat nutritious food, stay active, and refrain from eating raw or undercooked foods. You also should take a prenatal vitamin with plenty of folic acid, avoid chemicals or substances known to negatively affect pregnant people and their babies, and rest when you are tired. If you are a smoker, you should quit smoking, and if you drink alcohol, you should refrain from drinking while pregnant. https://verywellfitsa.pages.dev/posts/8-things-to-do-when-you-re-overwhelmed-as-a-new-mom/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-things-to-do-when-you-re-overwhelmed-as-a-new-mom/ Be willing to let people help out with a few household chores or watch the baby if they offer. Putting your dishes away for you while you rest on the couch or holding the baby while you take a shower can mean a lot when you’re feeling overwhelmed. Pizza is delicious, but it’s not necessarily the best choice. If financially feasible, sign up for a meal delivery service for a month or even longer. https://verywellfitsa.pages.dev/posts/9-tips-for-teaching-your-college-freshman-financial-responsibility/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-tips-for-teaching-your-college-freshman-financial-responsibility/ According to those in the financial industry, students graduating high school often do not have a high enough level of financial literacy to allow them to manage their money well in college. Even the students realize they are not prepared. But as a parent, you can help. In fact, according to a study conducted by T. Rowe Price, parents have the most influence when it comes to managing money in real life, even among students who took personal finance in school. https://verywellfitsa.pages.dev/posts/advice-for-blood-in-a-baby-s-stool/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-for-blood-in-a-baby-s-stool/ What to Look For In the days ahead, monitor your baby’s stool. Blood that appears in baby poop can have several causes, some of which aren’t alarming and some that may require medical attention. Before you assume that what you saw was blood, think about what foods your baby recently ate. Because their digestive systems are immature, the food babies eat may not change very much before it’s eliminated. That’s why their stools can take on every shade of the rainbow, including red if food like beets and tomatoes were eaten. https://verywellfitsa.pages.dev/posts/all-purpose-nipple-ointment-apno-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/all-purpose-nipple-ointment-apno-/ What Is All-Purpose Nipple Ointment? All-Purpose Nipple Ointment is the creation of Dr. Jack Newman, a leading breastfeeding researcher and founder of the International Breastfeeding Centre in Canada. APNO is one of the most popular nipple-healing and infection-fighting compounds that breastfeeding mothers use. This triple nipple ointment is made up of three ingredients. They are: These three ingredients work together to help soothe the pain and fight off the common organisms that cause sore nipples. https://verywellfitsa.pages.dev/posts/anne-cook-carroll-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anne-cook-carroll-verywell-family/ https://verywellfitsa.pages.dev/posts/aptitude-testing-for-children-in-school/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aptitude-testing-for-children-in-school/ IQ Tests Some of the most well-known aptitude tests are the assessments loosely known as IQ tests. Despite the multitude of IQ tests to be found online, only licensed and school psychologists and psychometricians should administer an IQ test to assess a child’s capacity for learning. The most common IQ tests are the Stanford-Binet Intelligence Test and the Wechsler Intelligence Scale for Children (WISC). Schools use these tests to help decide which children may benefit from special programs. https://verywellfitsa.pages.dev/posts/are-bananas-healthy-benefits-tips-and-nutrition-facts/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-bananas-healthy-benefits-tips-and-nutrition-facts/ What some people don’t realize is that this tropical treat is a nutritional powerhouse, too. Bananas have several nutrients, including fiber and essential vitamins, which make them a healthy fruit for babies as well as kids, teens, and adults. Read on to learn more about why bananas deserve to be a staple in your family’s diet. Banana Nutrients Enthusiastically endorsed by the American Medical Association as a healthy fruit choice for children in the early 1900s, the banana might be the first “superfood. https://verywellfitsa.pages.dev/posts/baby-formula-facts-tips-expert-advice/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-formula-facts-tips-expert-advice/ Now, there are also special formulations for babies with specific health needs, allergies, and intolerances. Choosing to formula-feed your baby is a safe and nutritional option, and there also are some benefits to doing so. Learn about baby formula so when it comes time to feed your baby, you’ll be well-informed and confident with your choice. What Is Baby Formula? Formula is a special dietary food that simulates breast milk specifically for infants. https://verywellfitsa.pages.dev/posts/baby-hives-causes-symptoms-treatment/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-hives-causes-symptoms-treatment/ Are these hives? Something else serious? Is your baby in danger? What is causing these? Should you take your baby to the doctor? And if so, when? If your baby appears to be experiencing hives, it’s natural for you to feel shocked and worried. Hives have a distressing appearance and it’s hard not to think something is terribly wrong. Here’s what there is to know about hives, when to seek medical attention, and what to do if you find yourself caring for a baby who is diagnosed with hives. https://verywellfitsa.pages.dev/posts/best-apps-for-toddlers-of-2023/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-apps-for-toddlers-of-2023/ https://verywellfitsa.pages.dev/posts/best-educational-apps-for-preschoolers-of-2023/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-educational-apps-for-preschoolers-of-2023/ https://verywellfitsa.pages.dev/posts/blocked-fallopian-tubes-symptoms-causes-treatments/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blocked-fallopian-tubes-symptoms-causes-treatments/ It’s unusual for people with blocked fallopian tubes to experience any symptoms. Many with this condition assume that if they are having regular periods that their fertility is fine. This isn’t always true. Each month, when ovulation occurs, an egg is released from one of the ovaries. The egg travels from the ovary, through the tubes, and into the uterus. The sperm also need to swim from the cervix, through the uterus, and through the fallopian tubes to get to the egg. https://verywellfitsa.pages.dev/posts/breast-milk-oversupply/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-milk-oversupply/ During the first few weeks of breastfeeding, it’s normal to experience an overabundant supply of breast milk. If you have oversupply, that abundance continues beyond those initial weeks. People with oversupply usually notice that their baby coughs and chokes during feedings. Babies also tend to bob on and off the breast as they struggle to nurse and breathe. They may clamp down or bite while breastfeeding to try to stop the forceful flow. https://verywellfitsa.pages.dev/posts/breastfeeding-and-hypoplastic-breasts/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-hypoplastic-breasts/ Overview Breast hypoplasia is something that you’re born with, and as you grow the breast tissue does not fully develop. You might not even know your breasts are underdeveloped until you become pregnant and have a child. During pregnancy, hypoplastic breasts may not change very much. Then, after the birth of your baby, they may not fill with breast milk. Is Breastfeeding an Option? Yes, it is still possible to breastfeed even if you have hypoplastic breasts. https://verywellfitsa.pages.dev/posts/breastfeeding-and-the-calories-you-eat/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-the-calories-you-eat/ Calories Needed for Breastfeeding In general, if you are not pregnant or breastfeeding, you need between 1,800 and 2,000 calories each day. This number depends upon your height, weight, and activity level. When you become pregnant, doctors recommend an additional 300 calories a day. Then, after your child is born, and you begin to breastfeed, you will need to add a little bit more because making breast milk requires extra energy. https://verywellfitsa.pages.dev/posts/can-birth-control-cause-infertility-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-birth-control-cause-infertility-/ A three-year study of 3,727 participants found that long-term use of oral contraceptives did not affect their ability to have children in the future. In fact, people who had used combined (estrogen and progestin) birth control pills for more than three years were found to be more fertile than the study participants who had used them for less time. As with oral medications, studies have also shown that there is no impact on future fertility with other forms of hormonal contraceptive, either. https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-wine-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-wine-/ When doctors first identified fetal alcohol spectrum disorders (FASDs) (then called fetal alcohol syndrome), they urged people who were expecting to abstain from binge drinking. FASDs was associated with heavy drinking, so it makes you wonder whether you really can’t have a single glass of wine at the end of the workweek. Turns out, you should really just find another way to unwind. “There is no safe way in which to drink wine or other alcohol while pregnant,” says Daniel Roshan, MD, a New York City-based leading board-certified high-risk maternal-fetal OBGYN. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-tylenol-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-tylenol-/ What to Try First Trying non-medicinal options is a good start, like rest, ice, or heat as appropriate, but sometimes, your best bet at pain relief is from pain relievers, also called analgesics. Tylenol (acetaminophen), which is commonly used by expectant mothers, is considered to be generally safe in pregnancy for all three trimesters. There are numerous other over-the-counter medications available, but many of these, including aspirin, Advil (ibuprofen), and Aleve (naproxen), are not always safe in pregnancy because of potential complications for you and your baby. https://verywellfitsa.pages.dev/posts/cara-lustik-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cara-lustik-verywell-family/ https://verywellfitsa.pages.dev/posts/cervical-exam-at-the-end-of-pregnancy/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cervical-exam-at-the-end-of-pregnancy/ However, a cervical exam at this stage does allow a practitioner to determine dilation and possibly the position of the baby, which can help define when labor actually does (or did) start. Overview Most practitioners do an initial cervical exam at the beginning of pregnancy to perform a Pap smear and other tests. Then, no further cervical exams are performed until about the 35- to 37-week mark, unless complications arise that call for further testing or to assess the cervix. https://verywellfitsa.pages.dev/posts/child-health-and-obesity-quotes-from-michelle-obama/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-health-and-obesity-quotes-from-michelle-obama/ The Founding of Let’s Move! “The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn’t the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let’s move.” –Let’s Move launch announcement, 2/9/2010 The Value of Exercise “How many people here, how many kids are runners? I love that. It is so important for you guys to get exercise on a regular basis. https://verywellfitsa.pages.dev/posts/childhood-insomnia-causes-and-treatment/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-insomnia-causes-and-treatment/ Unfortunately, not getting a good night’s sleep can affect your child’s mood and behavior during the day, leading to school and discipline problems. Childhood Insomnia Like adults, children with insomnia either have trouble going to sleep, staying asleep, or are simply not well rested after what should be a normal amount of time sleeping. In addition to being sleepy during the day, symptoms of childhood insomnia can include: AggressivenessDecreased attention spanDepressed moodHyperactivityIrritabilityMemory problemsMood swings https://verywellfitsa.pages.dev/posts/cluster-feeding-your-baby/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cluster-feeding-your-baby/ Usually, cluster feeding occurs with breastfeeding babies, but formula-fed babies can also cluster feed. The most common eating pattern for babies is to take a large feeding every few hours. With cluster feeding, however, the baby might nurse several times at very close intervals. More often than not, cluster feedings occur in the evening hours during the baby’s fussy period. During this time, the baby might want to be fed several times over the course of a few hours. https://verywellfitsa.pages.dev/posts/co-sleeping-with-a-toddler/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/co-sleeping-with-a-toddler/ “Children can be restless sleepers. They can kick you and steal the covers. If a parent’s sleep is frequently getting interrupted by the child, that is a recipe for disaster,” explains Lisa Messinger, MD, FAAP, a pediatrician with Northwestern Medicine outside Chicago. Are you considering co-sleeping with a toddler? Perhaps you are ready to reclaim your bed? Here, we’ll discuss the pros and cons of co-sleeping, how to stop the practice when you’re ready, and how to address a backslide into your bed when nighttime fears or sickness may arise. https://verywellfitsa.pages.dev/posts/coping-strategies-for-kids/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-strategies-for-kids/ Kids need to learn skills to manage their emotions in a healthy way. It’s important to teach them coping skills that can help them face their fears, calm themselves down, and cheer themselves up. Overview Without healthy coping skills, kids are likely to act out—essentially sending a message that says, “I feel out of control so I’m going to act out of control.” Kids who don’t know how to deal with their feelings also are more likely to turn to unhealthy coping strategies, like alcohol or food, as they grow older. https://verywellfitsa.pages.dev/posts/coping-with-a-miscarriage-or-stillbirth/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-a-miscarriage-or-stillbirth/ https://verywellfitsa.pages.dev/posts/crasche-middie-protective-headband-review/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/crasche-middie-protective-headband-review/ Pros Easy to fitWashableLooks similar to a thick headband worn for warmthKeeps ears warmAvailable in several colorsProtective inserts are removable Cons Can be itchy or uncomfortable to wear at firstSuitable for practice only (not competition) Basics The Crasche Middie is a stretchy fabric headband with pockets that hold protective inserts to surround the forehead, sides, and back of the head (the top of the head is exposed). The inserts are made from neoprene rubber surrounded by polycarbonate plastic. https://verywellfitsa.pages.dev/posts/daniel-name-meaning-origin-popularity/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daniel-name-meaning-origin-popularity/ The name Daniel is a biblical name. Its earliest origins can be traced back to the Old Testament of the Bible, where it was defined as “God is my judge” in Hebrew. Daniel of the Old Testament is known for remaining loyal to the God of Israel despite persecution and danger. According to the Bible, he was thrown into a lion’s den for refusing to worship the king, but God protected Daniel and he was not harmed by the lions. https://verywellfitsa.pages.dev/posts/do-you-have-these-signs-of-postpartum-ocd-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-have-these-signs-of-postpartum-ocd-/ Sometimes, OCD can start while you are still pregnant, just like depression, a condition called perinatal OCD. You may even have OCD prior to pregnancy as well, but the hormones, stress, and life changes of pregnancy and bringing a baby into the world may just make it more apparent, leading to an actual diagnosis. What Is Postpartum OCD? According to the OCD Center of Los Angeles, postpartum OCD occurs in approximately 3-5 percent of new mothers. https://verywellfitsa.pages.dev/posts/elijah-name-meaning-origin-popularity/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elijah-name-meaning-origin-popularity/ How Popular Is the Name Elijah? Though an ancient, biblical name, Elijah has skyrocketed in popularity in recent decades. It first joined the top 100 boy names in the U.S. in 1995, and has kept climbing, reaching the top 50 in 2001, and the top 20 in 2010. Elijah has been a top-10 name for boys in the U.S. since 2016, and the 2020 statistics ranked it as the #4 boy name in America. https://verywellfitsa.pages.dev/posts/elizabeth-shaw-ms-rdn-cpt-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-shaw-ms-rdn-cpt-verywell-family/ https://verywellfitsa.pages.dev/posts/everyday-care-for-babies/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everyday-care-for-babies/ https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-reciprocal-ivf/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-reciprocal-ivf/ One individual provides eggs (or oocytes) from their ovaries, which are then combined with sperm from a donor to create embryos. The other individual has the resulting embryos transferred to their uterus. If the cycle is a success, they will become pregnant and give birth to the baby. Read on to learn more about the ins and outs of reciprocal IVF. What Is Reciprocal IVF and How Does It Work? https://verywellfitsa.pages.dev/posts/expanding-your-child-s-vocabulary/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/expanding-your-child-s-vocabulary/ To help expand your child’s vocabulary, try some of these tips. Converse Regularly You are your child’s best and first teacher. Help them increase the number of words in their vocabulary by simply talking to them. Research from Stanford University psychologists shows that talking more to your toddler helps them learn to process language more quickly, which accelerates vocabulary growth. Point out new things, define words if you think they don’t understand what you are saying—just talk to your child about everything and anything. https://verywellfitsa.pages.dev/posts/fetal-therapy-in-utero-used-to-treat-genetic-disorders/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-therapy-in-utero-used-to-treat-genetic-disorders/ This groundbreaking treatment could have a huge impact in the future for families who carry rare genetic diseases. Trials for In-Utero Genetic Disorder Treatments The type of treatment researchers at UCSF have focused on for the past few years is something called enzyme replacement therapy. It’s usually given after a baby is born. Researchers though questioned whether the treatment could be used before babies were born when they are still in utero. https://verywellfitsa.pages.dev/posts/finding-the-right-time-to-potty-train-your-child/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-the-right-time-to-potty-train-your-child/ In addition, research has revealed that girls tend to show an interest in potty training and show signs of readiness about two to three months earlier, on average, than boys. How to Know If Your Child Is Ready for Potty Training Even in an older child, it is important to look for signs of readiness before you begin potty training, including: Staying dry for at least two hours at a timeHaving regular bowel movementsBeing able to follow simple instructionsBeing uncomfortable with dirty diapers and wanting them to be changedAsking to use the potty chairAsking to wear regular underwearShowing that he or she is ready to urinate or have a bowel movement by his or her facial expressions, posture, or speech https://verywellfitsa.pages.dev/posts/fitness-and-physical-activities-for-school-aged-kids/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fitness-and-physical-activities-for-school-aged-kids/ Short bursts of 10 or 15 minutes count toward this daily tally, so make sure your child has lots of opportunities for physical activities before, during, and after school. Physical Activities at School Academics are important, but so is finding time for fitness. When kids have the chance to run and play before school and at recess, they focus more and fidget less during class. Brain breaks also help. Physical education (PE) provides another opportunity to move during the school day. https://verywellfitsa.pages.dev/posts/formula-feeding-your-baby/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/formula-feeding-your-baby/ https://verywellfitsa.pages.dev/posts/free-phones-and-phone-service-for-low-income-families/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-phones-and-phone-service-for-low-income-families/ Currently, you can get a free government cell phone in close to 40 states; the program is being introduced in new states at a rapid pace. If you currently reside in a state where free cell phones are not currently available, you can still qualify for a free landline. Who Qualifies In general, families who already receive government assistance, such as Temporary Assistance for Needy Families (TANF) or Supplemental Nutrition Assistance Program (SNAP), are eligible. https://verywellfitsa.pages.dev/posts/gifted-children-and-moral-development/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gifted-children-and-moral-development/ Level I: Primary Integration Egocentrism is the ruling force in this level. Those who are at this level of moral development have little concern for others. They may be highly competitive and often win because they have no guilt or shame to stop them from doing what might hurt others. Level II: Unilevel Disintegration Individuals at this level of moral development are no longer totally self-centered, but they have not yet internalized a core set of values. https://verywellfitsa.pages.dev/posts/gripe-water-for-babies-uses-safety-and-effectiveness/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gripe-water-for-babies-uses-safety-and-effectiveness/ If you haven’t heard of gripe water before, it’s a liquid that is touted to have calming properties for babies with upset tummies. Many parents swear by gripe water for babies. However, there are safety concerns and research does not support the efficacy claims of gripe water products. So, giving your baby this supplement is not something that you should do without careful consideration and the guidance of your child’s pediatrician. https://verywellfitsa.pages.dev/posts/heterogeneous-grouping-in-the-classroom/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heterogeneous-grouping-in-the-classroom/ Homogeneous grouping is the placement of students of similar abilities into one classroom. Although there may be a range of abilities in one classroom, it is more limited than the range found in the heterogeneous classroom. All gifted children within the same grade level will be in the same classroom, for instance. Challenges for Students With Disabilities For students with disabilities, heterogeneous classrooms can prove highly challenging, as they may not be able to participate in general education programs. https://verywellfitsa.pages.dev/posts/how-breast-shells-help-breastfeeding-mothers/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-breast-shells-help-breastfeeding-mothers/ This piece puts a gentle pressure at the base of your nipple. It shouldn’t be painful. A second dome-shaped piece fits over the bottom ring to protect your nipple and collect any breast milk that may leak from your breasts while you’re wearing the breast shells. When Breast Shells Are Helpful Breast shells are worn to help correct flat nipples, retracted nipples, or inverted nipples. If you wear breast shells between feedings, they may help to draw out your nipples and make it easier for your baby to latch on well. https://verywellfitsa.pages.dev/posts/how-can-i-find-out-if-i-m-having-twins-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-can-i-find-out-if-i-m-having-twins-/ Symptoms Every pregnancy is different. While there are certain symptoms that produce a suspicion of multiples, there are plenty of mothers of multiples who had no indications whatsoever. Some common signs include sensing fetal movement earlier in pregnancy, measuring larger for gestational age, rapid weight gain, extreme experience of common symptoms like morning sickness or fatigue. Other clues are hearing dual heartbeats or abnormal results on prenatal tests. Diagnosis If you suspect that you are carrying twins or more, discuss your feelings with your doctor or midwife. https://verywellfitsa.pages.dev/posts/how-i-creatively-dressed-my-second-trimester-baby-bump/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-creatively-dressed-my-second-trimester-baby-bump/ https://verywellfitsa.pages.dev/posts/how-parents-can-help-their-teething-twins/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-help-their-teething-twins/ Your babies may be teething, getting ready for their first teeth to push through their gums. Goodbye gummy grins! ​Hello little pearls of teeth. However, that schedule can vary widely, so don’t feel concerned if your twins or multiples don’t meet that milestone, especially if they were born prematurely. Even if your babies are chronologically seven months old, their adjusted age is based on their original due date. Talk to your pediatrician or medical caregiver if you have any questions or concerns about their teething timeline. https://verywellfitsa.pages.dev/posts/how-to-appeal-a-child-custody-ruling/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-appeal-a-child-custody-ruling/ Becoming well informed about the laws in your state is one of the best things you can do to help your next child custody hearing. Here we have answers to some of the most common questions about appealing custody orders. Know Your State’s Laws You should refer to your state’s child’s child custody laws for more information about the specific rules within your jurisdiction. What Is a Final and Complete Order? https://verywellfitsa.pages.dev/posts/how-to-collaborate-with-your-child-s-therapist/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-collaborate-with-your-child-s-therapist/ But sometimes, these changes in mood or behavior are indicators of a more serious concern like anxiety, depression, or another mental health issue. In these cases, you may find that a mental health professional is needed to help your child or teen cope with what they’re experiencing. If you’ve decided to get your child help and have selected a mental health professional, you may not know how to proceed. This can be especially confusing if you have little to no experience navigating a counseling environment. https://verywellfitsa.pages.dev/posts/how-to-help-an-elementary-schooler-make-friends/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-an-elementary-schooler-make-friends/ That’s because friendship is incredibly important to our mental health, and that starts from a young age. Research suggests that even having just one close friend in early childhood helps to shield kids from experiencing excessive internalized symptoms, such as sadness, anxiety, and loneliness, as young adults. “There are so many amazing reasons why friendships are important to kids, but the biggest one is simply having that companionship that makes you feel such goodness inside,” says Roseann Capanna-Hodge, EdD, LPC, BCN, an educational psychologist and therapist. https://verywellfitsa.pages.dev/posts/how-to-hire-a-nanny-for-your-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-hire-a-nanny-for-your-family/ How to Find a Nanny Available nannies can be found through referral, online services, or childcare agencies. Here’s a look at some of the ways you might find a nanny. Referral If you’re like many new moms who lean on Facebook for all the things, you’ll find local Facebook parenting groups to be a rich resource for nanny referrals. As kids grow up or families leave the area, highly recommended nannies will often find their former employers pitching in to promote their services. https://verywellfitsa.pages.dev/posts/how-to-know-when-to-end-a-relationship-with-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-when-to-end-a-relationship-with-family/ To some extent, being a good family member might mean putting up with things you wouldn’t tolerate from friends or co-workers. But this doesn’t mean that you should maintain relationships with family members at all costs. Sometimes cutting family ties is the healthiest thing you can do. In fact, many people experience a great sense of relief when they ended a relationship with a family member. A 2015 study found that 80% of individuals who cut ties with a family member thought it had a positive effect on their lives. https://verywellfitsa.pages.dev/posts/how-to-protect-your-child-s-posture-when-schooling-from-home/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-protect-your-child-s-posture-when-schooling-from-home/ “I’ve been in practice nearly 20 years seeing families and have never seen such widespread episodes of severe levels of pain, especially in younger kids.” reports Brandie Nemchenko, DC, a chiropractor. “As families were forced to make a dining room, a couch, or a child’s bed a makeshift office, coupled with stress and anxiety—pain levels have risen," she adds. Although many children are moving back to in-person learning, others continue to learn remotely or in hybrid style learning. https://verywellfitsa.pages.dev/posts/how-to-reduce-your-kid-s-single-use-items/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-your-kid-s-single-use-items/ These disposable items are designed for convenience. You use them once and throw them in the trash, leaving you more time to manage work-life responsibilities. But this throwaway lifestyle poses a significant threat to the environment, contributing to climate change and affecting not only your future but the future of your kids. The good news is that you can take some actionable steps to reduce the use of these single-use items in your family. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-self-discipline-with-money/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-self-discipline-with-money/ Teaching Kids About Money Teaching kids how to be wise and self-disciplined when earning and spending money will not only prevent a lot of behavior problems, it also will be a skill that helps them for the rest of their lives. To start, look at your own habits and behaviors regarding money and address any issues like excess spending or too-rigid savings goals. The goal is to be a good role model for your kids. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-breast-pump-flanges-fit/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-breast-pump-flanges-fit/ The Standard Breast Pump Flange The breast pump flange is the part that connects your breast to the pump. Milk will travel down the breast shield tunnel to the bottle or another collection device. It’s a good idea to check the fit of the pump flange from time to time. All breast pumps come with at least one average-sized breast pump flange. The average flange is between 24 and 27 millimeters (mm)—which corresponds to the size of your nipple—but not everyone who breastfeeds will fit these sizes. https://verywellfitsa.pages.dev/posts/hsg-test-what-to-expect-and-what-the-results-mean/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hsg-test-what-to-expect-and-what-the-results-mean/ Many patients wonder if the test will cause pain. The answer varies from person to person. Some people report mild to moderate cramping. Some don’t feel anything unpleasant during the test. Very few report severe cramping. Many say afterward that their fear of pain was much worse than any discomfort they felt. Additionally, various pain medications can be used, as needed, to make the procedure more comfortable. Before the HSG Test An HSG should be done after your period but before ovulation. https://verywellfitsa.pages.dev/posts/important-questions-for-your-doctor-if-you-re-pregnant/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/important-questions-for-your-doctor-if-you-re-pregnant/ At what facilities do you have privileges? Be sure to interview each facility just as much as you interviewed your doctor or midwife prior to selecting them to help you during the birth of your baby. Ask each hospital lots of questions during your interview. What tests or procedures do you normally recommend in pregnancy? Every practitioner probably has a slightly different offering of tests. From Amniocentesis to Stress tests, your midwife or doctor should explain each thoroughly to you. https://verywellfitsa.pages.dev/posts/is-it-possible-for-twins-to-have-different-fathers-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-possible-for-twins-to-have-different-fathers-/ Fraternal (dizygotic) twins, meanwhile, occur when two separate eggs are fertilized by two separate sperm. Fraternal twins share only 50% of the same genes, whereas identical twins share 100%, which explains why fraternal twins usually don’t look nearly as alike as identical ones do. Unless a set of twins’ birth mother served as a surrogate or used donor eggs, there would be no question that she’s the mother of both twins. https://verywellfitsa.pages.dev/posts/is-my-baby-ready-to-drink-from-a-cup-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-my-baby-ready-to-drink-from-a-cup-/ In some cases, children who are already holding a bottle might take more readily to a cup than a child who has been fed exclusively from the breast. But don’t worry if your baby cannot hold the cup properly in the beginning. There is no magic age by which a baby should be using a cup during meals. Additionally, don’t replace your baby’s bottles or breastfeeding time with a cup at this age. https://verywellfitsa.pages.dev/posts/is-your-baby-ready-to-start-solid-food-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-baby-ready-to-start-solid-food-/ Your child’s first encounters with food will be supplemental, experimental, and part of a learning process for them rather than being necessary to meet their daily caloric and nutrient requirements. Signs of Readiness for Solids From birth, babies are accustomed to getting their food primarily from a breast or bottle via sucking. If anything else manages to make its way into their mouths, infants have a tongue-thrust reflex that kicks in to prevent choking and gagging. https://verywellfitsa.pages.dev/posts/keeping-your-family-safe-from-the-coronavirus/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-your-family-safe-from-the-coronavirus/ But usually, these worries do not take over our lives… at least not the way the COVID-19 pandemic did. It’s been a little over 100 years since the last global pandemic (the 1918 H1N1 pandemic) and few of us fully grasped what living through a pandemic would mean. Before COVID, could you have predicted that almost every aspect of your life as a parent would be upended and that you would spend so much of your day thinking about how to keep your family safe from contracting a brand new, severe virus—while also staying sane and keeping your kids happy? https://verywellfitsa.pages.dev/posts/kids-in-hot-tubs-important-safety-rules/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-in-hot-tubs-important-safety-rules/ With this information in mind, you may be wondering whether it’s safe at all to allow your kids to get in the hot tub if you have one at home or are visiting a resort with a spa or hot tub. Unfortunately, there’s no easy answer. Here’s a closer look at the things you should be mindful of when considering whether or not a hot tub is safe for you and your family. https://verywellfitsa.pages.dev/posts/lactation-suppression-after-infant-death/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lactation-suppression-after-infant-death/ In that respect, breast engorgement is the biggest concern at this stage. It is important to keep in mind that the frequency and duration of this process vary from woman to woman. It depends on the amount of breast milk you’re producing; how often you pumped or breastfed before the loss of your child; and the length of time it has been since the birth of your baby. So, what do we do about it? https://verywellfitsa.pages.dev/posts/leah-name-meaning-origin-popularity/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leah-name-meaning-origin-popularity/ In the Bible, Leah is the daughter of Laban and the sister of Rachel. She was married to the biblical patriarch Jacob, but he favored her sister instead. Leah loved Jacob though, and since she was unable to conceive, she prayed about her situation. God had compassion on her and allowed her to become pregnant. How Popular is the Name Leah? Leah first appears in the Social Security Administration top 1,000 list of names for baby girls as No. https://verywellfitsa.pages.dev/posts/loren-brutsch-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/loren-brutsch-verywell-family/ https://verywellfitsa.pages.dev/posts/low-birth-weight-baby-risks-types-and-causes/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-birth-weight-baby-risks-types-and-causes/ While it may feel scarier to care for a baby born at low birth weight, there aren’t necessarily many differences in the day-to-day care of your newborn. However, family members of a low birth weight baby need to be extra vigilant to ensure their child stays healthy. Learn more about low birth weight baby risks, types, and causes. What Is a Low Birth Weight Baby? Babies are weighed soon after birth. https://verywellfitsa.pages.dev/posts/medical-release-form-for-consent-to-treat-your-kids/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medical-release-form-for-consent-to-treat-your-kids/ What Is a Medical Release Form? Medical release forms are a legal way to outline your parental wishes and transfer decision-making authority to your child’s other caregivers when you are unavailable. The simple form gives clear, irrefutable consent for medical treatment—until you can step in. This makes it possible for your child to get immediate care even if they are not with you, like if they break a bone while with the babysitter or at daycare, or have an allergic reaction while staying with grandma, for example. https://verywellfitsa.pages.dev/posts/michelle-felder-lcsw-ma-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-felder-lcsw-ma-verywell-family/ https://verywellfitsa.pages.dev/posts/naveed-saleh-md-ms-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/naveed-saleh-md-ms-verywell-family/ https://verywellfitsa.pages.dev/posts/new-law-bans-crib-bumpers-and-incline-sleepers-for-baby/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-law-bans-crib-bumpers-and-incline-sleepers-for-baby/ At first glance, you notice that these little cradles don’t have a flat surface, which you know is part of the ABCs of safe sleep. You take a closer look at the packaging. It is clearly labeled as a “sleeper” and it shows a picture of a baby peacefully snoozing away in the product. The store you are in is a reputable chain store. You reason that this product has to be safe for babies, or it wouldn’t be able to be sold. https://verywellfitsa.pages.dev/posts/new-year-s-eve-activities-for-families-and-kids/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-year-s-eve-activities-for-families-and-kids/ New Year’s Eve may also be the perfect chance to get some downtime after the hustle and bustle that comes with this time of year. Staying in can help regulate your kids if their routine has been turned upside down by the holiday season. “After the first week of winter holidays, which can be very busy with visiting relatives and shopping, many families are ready to spend a night in,” says Rachel Graf, a teacher in Ontario, Canada. https://verywellfitsa.pages.dev/posts/newborn-and-baby-feeding-schedule-for-6-9-months-old/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/newborn-and-baby-feeding-schedule-for-6-9-months-old/ Plus, there are some exciting changes that occur in their diets at this age as well. According to the American Academy of Pediatrics (AAP), babies can start to eat solid foods around 6 months old. While this age is a general guideline, there are also some developmental markers—like being able to sit up well without support—that should be met before introducing solids. Of course, when introducing solids for the first time, you want to start small and be responsive to your baby. https://verywellfitsa.pages.dev/posts/no-connection-between-h1n1-flu-vaccine-and-autism-study-finds/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/no-connection-between-h1n1-flu-vaccine-and-autism-study-finds/ Public health experts unanimously agree that the annual flu shot is a critical component of prenatal care. That’s because the flu is more deadly for pregnant people and unborn babies alike. According to the American College of Obstetrics and Gynecology, “In addition to hospitalization, pregnant women with influenza are at increased risk of intensive care unit admission and adverse perinatal and neonatal outcomes.” The Importance of Flu Shots During Pregnancy Pregnant people of all ages, regardless of their current stage of pregnancy, should receive flu shots as soon as they become available each year. https://verywellfitsa.pages.dev/posts/noelle-name-meaning-origin-popularity/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/noelle-name-meaning-origin-popularity/ The name Noelle means “Christmas.” It is the feminine form of the masculine name Noël, and it’s a great choice for December babies (though you don’t have to have a winter baby to choose this name). Noelle evolved from the French word noël, which is derived from the Latin phrase “natalis dies Domini”, meaning “the Lord’s birthday”. How Popular Is the Name Noelle? Noelle is considered to be a somewhat trendy name appearing on top baby name lists since the mid-1960s. https://verywellfitsa.pages.dev/posts/ollie-world-s-hindi-zeidman-on-managing-family-and-work/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ollie-world-s-hindi-zeidman-on-managing-family-and-work/ Zeidman is mom to 3-year-old Olive while also working to grow her business, The Ollie World, known for its innovative baby swaddles designed to make the lives of new parents a bit easier. The challenges of parenthood are something Zeidman, a former social worker and foster mother, knows well. But being a mom also comes with its rewards, which Zeidman cherishes in the wake of previous struggles trying to conceive. https://verywellfitsa.pages.dev/posts/overview-of-salt-and-your-child-s-intake/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-salt-and-your-child-s-intake/ Eating salt is often thought to be less of a problem for kids, though, as many parents assume that their kids don’t have a lot of salt in their diets. This is only true if you don’t add much salt to the foods that you cook. Keep in mind that many of the processed and prepared foods that are popular with parents and kids—usually because they are quick and easy—are often loaded with salt. https://verywellfitsa.pages.dev/posts/pain-treatment-options-during-labor/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pain-treatment-options-during-labor/ When you ask moms why they jump so quickly to the epidural the vast majority say that they don’t want to be in excruciating pain during the birth of their baby. When I ask them what other options they have considered most say nothing else. Why would you not consider something else? This is something I’ve asked time and time again. So many women look at me and say, “What else is there? https://verywellfitsa.pages.dev/posts/painful-periods-and-your-fertility-when-to-worry/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/painful-periods-and-your-fertility-when-to-worry/ What Causes Period Cramps? Cramps are caused by prostaglandins. Prostaglandins are naturally occurring chemicals and can be found in tissues throughout the body, including in the uterus. They also trigger the uterine muscles to contract, which helps expel the uterine lining during menstruation. Prostaglandins are also involved in inducing labor contractions and childbirth. If your levels of prostaglandins are too high, it can trigger uterine contractions that are more intense. When the uterine contractions are especially strong, oxygen is temporarily cut off to parts of the muscle, which can lead to painful period cramps. https://verywellfitsa.pages.dev/posts/quinn-name-meaning-origin-popularity/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/quinn-name-meaning-origin-popularity/ Quinn is one of the first Irish unisex names on the rise for both genders, though there are now far more girl Quinns than boys. If you have a baby boy or girl on the way, Quinn just might be a win for your family. How Popular is the Name Quinn? The name Quinn experienced its first sharp rise in popularity between 1997 and 1999, and has been climbing ever since. https://verywellfitsa.pages.dev/posts/rebecca-fraser-thill-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rebecca-fraser-thill-verywell-family/ https://verywellfitsa.pages.dev/posts/regine-parrish-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/regine-parrish-verywell-family/ https://verywellfitsa.pages.dev/posts/renting-maternity-clothes-for-pregnancy-and-postpartum/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/renting-maternity-clothes-for-pregnancy-and-postpartum/ If you’re interested in learning why pregnancy clothing rentals have grown in popularity, what kinds of rentals there are, a few key sites to rent from, and what’s currently trending, this is the article for you. Why Parents-To-Be Rent Clothes for Pregnancy Because pregnancy has a set time frame, you won’t be wearing these specialized clothes for a long period of time, making renting a good option. There are many other reasons to rent, too, including one-time use items for events such as baby showers and special occasions, seasonality, passing trends, sustainability reasons, and more. https://verywellfitsa.pages.dev/posts/rhogam-rh-immunoglobulin-injections-during-pregnancy/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rhogam-rh-immunoglobulin-injections-during-pregnancy/ RhoGAM is not the only brand of Rh immunoglobulin on the market, but it was the first developed, and the term became commonly used to refer to all Rh immunoglobulin. What Is Rh Factor? Rh factor is determined by the presence or absence of a certain protein on red blood cells. Those without the protein are Rh negative (so, A negative, B negative, and so on) and those with the protein are Rh positive (A positive, B positive, etc. https://verywellfitsa.pages.dev/posts/rules-of-texting-cell-phone-etiquette-for-your-tweens/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rules-of-texting-cell-phone-etiquette-for-your-tweens/ Below are a few guidelines your child should know about texting, cell phone etiquette, and communicating with others ​without sacrificing their good character. Simple Rules for Text Messaging and Etiquette https://verywellfitsa.pages.dev/posts/sample-joint-custody-schedules/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sample-joint-custody-schedules/ There are a number of different ways that a custody schedule for 50/50 joint physical custody can be written. When selecting a custody schedule for your family, it’s important to customize the schedule to meet the family’s needs, particularly the needs of your children. Creating a Joint Custody Schedule Custody can be physical, legal, or both. When parents share joint legal custody, they both have a say in major decisions regarding the child’s life, such as education, religious upbringing, and ​medical care. https://verywellfitsa.pages.dev/posts/sara-hines-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sara-hines-verywell-family/ https://verywellfitsa.pages.dev/posts/setting-up-a-family-calendar-that-keeps-you-organized/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/setting-up-a-family-calendar-that-keeps-you-organized/ I realized that I was constantly fielding questions from my family members like, “What day is soccer?” “What time is the fundraiser?” and “Which days is school out for the holidays?” It was exhausting having to repeat myself all the time, and I found myself annoyed that the other people in my home didn’t remember everything as I did. When I vented my frustration to a group of mom friends, one suggested that I use a family calendar. https://verywellfitsa.pages.dev/posts/sex-ed-talks-between-teens-and-doctors-not-happening/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sex-ed-talks-between-teens-and-doctors-not-happening/ “One of the most important roles played by a primary care provider—perhaps the most important—is as a source of objective information,” says pediatrician Cara Natterson, MD, co-founder of puberty resource OOMLA. “This information may reflect back on something that has happened in the past or that’s going on in the moment, but it often points forward in the form of anticipatory guidance.” The Study in Detail The researchers from University of Minnesota analyzed data from a nationally representative survey of U. https://verywellfitsa.pages.dev/posts/should-teens-go-trick-or-treating-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-teens-go-trick-or-treating-/ Teenagers who still want to take part in this glorious, sugar-filled Halloween tradition, as well as educators and psychologists, want parents to know that trick-or-treating isn’t just about dressing up and getting piles of candy—it’s also about creativity, autonomy, and respect. Verywell Family had the conversation about letting kids be kids as long as they can, so you as parents can decide what’s best for your own family. Is It OK for Teenagers to Trick-or-Treat? https://verywellfitsa.pages.dev/posts/should-you-freeze-your-sperm-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-freeze-your-sperm-/ Who Should Consider Freezing Their Sperm? Anyone can freeze sperm if they want to. “If having a genetic tie to a child might be something that’s important to you in the future, then it’s [something] to do to give you more options,” says Susan Hudson, MD, a reproductive endocrinologist with the Texas Fertility Center. While cryopreservation is an option for anyone who wishes to explore it, there are certain groups of individuals who especially might want to speak with their healthcare provider about this procedure. https://verywellfitsa.pages.dev/posts/should-you-hide-vegetables-in-your-child-s-food-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-hide-vegetables-in-your-child-s-food-/ Vegetables, of course, provide fiber, antioxidants, and micronutrients that round out your child’s healthy diet. So it’s only natural (and, in fact, great!) to want to help your child reach their daily target of servings. For this reason, a movement has taken root in recent years to hide vegetables in familiar, kid-friendly packages like muffins, casseroles, or smoothies. Entire cookbooks have been written to help parents find ways to incorporate veggies on the sly. https://verywellfitsa.pages.dev/posts/significance-of-short-femur-length-in-pregnancy/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/significance-of-short-femur-length-in-pregnancy/ When a baby’s femur length is checked during pregnancy, expecting parents often wonder when to worry about short femur length. It is often considered a cause for potential concern and further evaluation if the femur length is below the 5th percentile. However, in the absence of other known health issues, research shows that most babies who have short femur length are small for their age but otherwise healthy. Learn more about when to worry about short femur length. https://verywellfitsa.pages.dev/posts/simple-ways-to-calm-a-baby-with-colic/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/simple-ways-to-calm-a-baby-with-colic/ Sometimes it’s simply a matter of using common sense to address your baby’s cries, and other times you may have to think a little outside the box. The following suggestions are methods you can use to soothe your baby during their witching hour. If you sense that something beyond normal fussiness is going on with your child, always call your pediatrician for insights into potential problems. Breastfeeding babies often engage in a pattern called cluster feeding. https://verywellfitsa.pages.dev/posts/special-education-referral-forms/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/special-education-referral-forms/ Starting the Eligibility Process for Special Ed When you request that the school consider evaluating your child, this is called making a referral. Typically, it is best for you to send your request to the school administrator in writing. Your school will hold an IEP team meeting to discuss the referral, and you may be asked to help fill out the special education referral form. Special education referral forms can be confusing, especially when you’re in the middle of a meeting and trying to keep track of what is being said and written. https://verywellfitsa.pages.dev/posts/speech-therapy-games-to-play-with-your-child/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/speech-therapy-games-to-play-with-your-child/ I Went To… Recite a long list of items and then add one, alphabetically, for the next player to remember. “I went to the zoo, and I saw an anteater, a bear, a crocodile, a deer, an elephant, and … a ferret!” Sneakily strengthens: Vocabulary Phonics Memory Five ways to tweak it: I Spy Spot something in plain sight and reveal one detail, making the other player guess what it is. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-measuring-for-baby-shoes/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-measuring-for-baby-shoes/ Once your little one has taken their first steps, your best bet for baby shoes is to make sure they’re comfortable and provide some grip on slippery surfaces. This article explains how to measure your baby’s feet for shoes and choose the best shoes for them. It will also review shoes for pre-walkers and new walkers, as well as which ones to avoid. How to Measure Your Baby’s Feet for Shoes When determining what shoes to buy for your little one, size and comfort are the most important factors. https://verywellfitsa.pages.dev/posts/stinging-nettle-to-increase-breast-milk-supply/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stinging-nettle-to-increase-breast-milk-supply/ Stinging Nettle and Breastfeeding Stinging nettle is believed to stimulate milk production and increase the supply of breast milk in breastfeeding mothers. It is generally considered safe to begin taking nettle immediately after giving birth, and it can be continued for an extended period of time. The side effects of nettle are usually mild, but it can cause stomach upset and diarrhea. Stinging Nettle During Pregnancy Although this herb is safe to use after the birth of your baby, you should NOT use stinging nettle while you are pregnant. https://verywellfitsa.pages.dev/posts/stopping-vomiting-and-diarrhea-in-children/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stopping-vomiting-and-diarrhea-in-children/ Causes of Vomiting and Diarrhea in Children Infections, especially viral infections, are among the most common causes of diarrhea and vomiting in children. Most of the time a typical child with diarrhea and vomiting has a simple viral infection. These may include rotavirus infection, which usually affects children under the age of 5 and others. Other possible causes may include: Infections with bacteria or parasitesFood allergiesFood intolerances - Here are some common foods which can cause diarrheaFood poisoningIrritable bowel syndrome https://verywellfitsa.pages.dev/posts/study-discovers-why-ivf-embryos-fail-to-develop/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-discovers-why-ivf-embryos-fail-to-develop/ A number of reasons could cause IVF to not be successful, but sometimes it’s not possible to pinpoint one. A new study from the Columbia University Vagelos College of Physicians and Surgeons, published in Cell, found a possible explanation for why IVF embryos fail. The researchers discovered that chromosomal abnormalities stop the embryo from developing in the early stages of cell division. This is contrary to previous assumptions it occurs in the later stages of the process. https://verywellfitsa.pages.dev/posts/swaddles-and-sleepsacks-explained/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/swaddles-and-sleepsacks-explained/ A bassinet is assembled next to your bed with a fresh fitted sheet pulled taut over the mattress. As you imagine your baby asleep, you start to wonder what you’ll use to keep them warm and snug at night. You know that blankets and top sheets are a no-no for baby’s first year, but you’re trying to remember whether newborns need a swaddle or a sleep sack, and what the difference is between the two. https://verywellfitsa.pages.dev/posts/talking-to-kids-about-wants-vs-needs/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-kids-about-wants-vs-needs/ Saying no is an important part of teaching children that they can’t have everything that they want (even if it’s affordable). Kids need to know you will provide everything they need. Teaching them the difference between needs and wants will set them up with proper financial priorities that will benefit them later in life. Overview Before you strike up conversations with kids about what is a need and what is a want, it’s important to make sure you have a good handle on it in your own mind. https://verywellfitsa.pages.dev/posts/team-verywell-family-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/team-verywell-family-verywell-family/ https://verywellfitsa.pages.dev/posts/the-10-best-changing-pads-of-2023-by-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-changing-pads-of-2023-by-verywell-family/ “Choose a changing pad that has a concave top part to place your baby. This not only offers some more comfort and cushioning but might provide some added security,” Nkeiruka Orajiaka, MBBS, a board-certified pediatrician, public health physician in Columbus, Ohio, and member of Buybuy Baby’s Parenting Pros, tells Verywell Family. It’s also important to note that a baby should never be left unattended on a changing pad, even when the safety straps are buckled. https://verywellfitsa.pages.dev/posts/the-20-best-outdoor-toys-for-toddlers-of-2023/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-outdoor-toys-for-toddlers-of-2023/ The best outdoor toys for toddlers are age-appropriate so that they promote physical activity, creativity, or playing in a new way, like with bubbles or water. “Keep in mind that this age group is continuously growing and developing, so toys that grow with kids—physically or with skill-building—are packed with major play value,” says Maddie Michalik, senior editor at The Toy Insider. We carefully considered developmental milestones, toy safety, design, ease of cleaning, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-5-best-online-dyslexia-tutoring-services-of-2023/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-5-best-online-dyslexia-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-toys-for-4-month-olds-of-2023-by-verywell-family/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-toys-for-4-month-olds-of-2023-by-verywell-family/ Before purchasing any toy, always consider safety since babies love putting anything, and everything, into their mouths. “Around four months, babies are beginning to reach for and grab objects. They wave them around. They put them in their mouth. When they put objects in their mouth or feel them with their fingers, they are learning about object properties such as shape, texture, and size,” says Elizabeth Zack, PhD, outreach and education specialist at the University of Washington. https://verywellfitsa.pages.dev/posts/the-best-baby-food-delivery-services-of-2023/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-baby-food-delivery-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-dangers-of-using-fake-covid-19-id-cards-in-college/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-dangers-of-using-fake-covid-19-id-cards-in-college/ The rise in fake vaccine card sales could result in some serious consequences. Experts warn that unvaccinated students who present fake vaccine cards might cause a COVID-19 outbreak to occur on campus. It could even put their entire educational future at risk. Young Adults Are Hesitant to Get Vaccinated According to a report in Morbidity and Mortality Weekly Report in June, vaccination rates are low in the 18–39 year age group. https://verywellfitsa.pages.dev/posts/tips-for-starting-baby-on-solid-food/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-starting-baby-on-solid-food/ Before you rush to begin feeding baby food to your little one, here are some tips to ensure a positive experience for both you and your baby. The topic can be very confusing. Before you trade in your bottles and burp cloths for jars and bibs, have a chat with your pediatrician. Ask them to clearly explain their opinion on: Signs your baby is ready for solids Order in which solid foods should be offered How much to feed at each meal How often to offer meals Safety precautions to follow https://verywellfitsa.pages.dev/posts/tips-for-talking-to-kids-about-anti-asian-racism/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-talking-to-kids-about-anti-asian-racism/ As any loving parent would do, I kissed her head and reassured her she wasn’t weird. She was special and unique, and she should be proud of her Asian heritage. As she drifted off to sleep, I couldn’t help but recall my own similar childhood trauma and think about the rise in anti-Asian racism incidents these past few years. Although it was heartbreaking to hear, I’m glad my daughter told me about the incident. https://verywellfitsa.pages.dev/posts/toy-storage-ideas-for-organizing-children-s-toys/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toy-storage-ideas-for-organizing-children-s-toys/ What you need is a great toy storage setup to help you reclaim your space and feel more in control of the growing clutter. A good toy organization system will even make it easy for kids to start picking up after themselves. Simply shoving toys to the side when they are not in use might be an acceptable way to store them when you have just a few things; but this method won’t work as your kids, and their knick-knacks, continue to grow. https://verywellfitsa.pages.dev/posts/understanding-the-stepping-reflex-in-newborns/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-the-stepping-reflex-in-newborns/ The Stepping Reflex in Newborns The stepping reflex is just one of many involuntary movements newborns make when learning to adjust to their new world outside of the womb. And it doesn’t last forever. Like other newborn reflexes, these motions typically disappear by two months of age. Other Types of Newborn Reflexes Palmar Grasp: This reflex enables your little one to curl his fingers around your finger or object. It can be triggered by stroking his palm with your finger. https://verywellfitsa.pages.dev/posts/warning-signs-of-a-toddler-language-development-delay/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/warning-signs-of-a-toddler-language-development-delay/ Questions to Ask If you’re experiencing difficulty understanding or communicating with your toddler and are starting to worry if there might be a problem, ask yourself the following questions. Do They Try to Speak? By 12 months of age, your toddler should be attempting to communicate verbally with you. Grunts and partial words (like ba-ba for the bottle) do count. Do They Show Interest in Others? When at home and other people enter or leave the room, your child should notice and react. https://verywellfitsa.pages.dev/posts/what-a-miscarriage-looks-like/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-a-miscarriage-looks-like/ If you experience heavy bleeding around the time of your period soon after receiving a positive pregnancy test result, it’s possible you’ve experienced a miscarriage. Most miscarriages are one-time events caused by a genetic abnormality in the embryo. But what if you don’t know if you’re pregnant? Is there any way to tell if your heavy bleeding is actually a miscarriage rather than a regular period? What Happens During a Miscarriage If the pregnancy ends before five weeks gestational age (the length of pregnancy after the first day of the last menstrual period) it is called a chemical pregnancy. https://verywellfitsa.pages.dev/posts/what-does-it-mean-if-there-is-no-yolk-sac-at-6-weeks-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-it-mean-if-there-is-no-yolk-sac-at-6-weeks-/ Ultrasounds may be routinely done around 6 weeks gestation. One of the things the doctor and technician look for is a yolk sac. When this vital structure doesn’t appear to be there, the most likely reason is that the pregnancy isn’t viable—in other words, that a miscarriage has occurred. However, this isn’t always the case. If you’re newly pregnant and the yolk sac isn’t visible on your six-week ultrasound, it may simply mean you aren’t as far along as you thought. https://verywellfitsa.pages.dev/posts/what-is-henna-and-is-it-safe-for-my-teen-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-henna-and-is-it-safe-for-my-teen-/ Henna is a small flowering shrub. Henna leaves are dried and turned into a fine powder. That powder can be used to dye hair or stain the skin temporarily. Henna body art has been used to adorn women’s bodies in a variety of ceremonies for thousands of years. It’s still used in religious ceremonies or worn by brides in weddings in some parts of the world. While it may seem like a temporary tattoo is harmless fun—after all, henna is often advertised as natural—there are some potential risks involved. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-regret-not-having-children/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-regret-not-having-children/ Acknowledge Your Feelings It’s normal to have regrets. In fact, every person looks back on their life and regrets something. The key is deciding how you are going to deal with those regrets. Even though you may not be able to completely change your situation, how you respond to your circumstances is what’s really important. For some people though, this is easier said than done. So, if you find that your regrets are pulling you down, or if you are struggling with depression or loneliness, reach out for help. https://verywellfitsa.pages.dev/posts/what-to-know-if-you-have-no-period-after-a-miscarriage/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-if-you-have-no-period-after-a-miscarriage/ For someone who’s eager to begin trying to conceive again, the wait for a regular cycle can be frustrating. If you’re in this situation, aim to be patient—your body may simply need a little extra time to recover in order to be ready for another pregnancy. However, you don’t necessarily need to wait to get your period before you try to conceive. In many cases, once your levels of human chorionic gonadotropin (hCG), a key hormone that supports pregnancy, return to zero, you can usually safely begin trying to conceive, even if you haven’t had your period yet. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-pregnancy-and-surgery/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-pregnancy-and-surgery/ There are some cases when surgery can be avoided if a patient is pregnant, but this is not always the case. In fact, certain surgeries (such as a C-section) are often part of pregnancy. Here’s what you need to know about surgery and pregnancy. Surgery During Pregnancy In most cases, surgery during pregnancy is avoided whenever possible. This is done both to minimize complications for the pregnant person and the fetus. https://verywellfitsa.pages.dev/posts/when-a-baby-drops-during-pregnancy/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-a-baby-drops-during-pregnancy/ Really, it’s the baby’s head dropping lower into the birth canal. This event tends to signal the onset of labor and delivery. However, the baby can drop days or weeks before delivery—or it may not happen until labor has started. If you’re pregnant and have been told your baby has dropped (which sometimes is called lightening) or you’ve heard of this phenomenon and wonder what it really means and when it happens, read on to learn precisely what happens and why, as well as what to expect when your own little one drops. https://verywellfitsa.pages.dev/posts/when-an-episiotomy-is-needed-and-when-it-s-not/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-an-episiotomy-is-needed-and-when-it-s-not/ What Is It? An episiotomy is a minor surgery during childbirth. This cut is made during the second stage of labor right before the baby’s head is delivered. After the baby is born, the doctor uses stitches to repair the incision. How Common It Is Before the eighteenth century, written information on prenatal care focuses on the protection and preservation of the perineum. The first description of an episiotomy dates back to 1742, and it made its way into a medical journal in 1810. https://verywellfitsa.pages.dev/posts/when-can-my-baby-fly-on-an-airplane-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-fly-on-an-airplane-/ Even if you never expected to bring a baby on a plane soon after they’re born, it’s good to know what healthcare providers recommend in these situations. While medical professionals acknowledge that babies can safely fly right after birth, they recommend waiting a couple of months if possible. There are a few main reasons for this that we’ll dive into. In this article, we’ll hear from experts about when babies can safely travel by plane, as well as what parents should do to prepare for flight and how to make the most of their time on board the plane. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-salt-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-salt-/ “Up until 12 months of age, your baby is getting enough salt from formula and breast milk, so there is no need to add salt to any other foods,” says Preeti Parikh, MD, a pediatrician and the executive medical director at GoodRx. “After that, it is only safe in very limited amounts.” Here’s what you need to know about your baby and salt consumption. Is Salt Safe for My Baby? https://verywellfitsa.pages.dev/posts/when-your-child-shows-parental-favoritism/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-shows-parental-favoritism/ Almost every parent on the planet has witnessed favoritism from their child. And whether you are the favorite parent or the parent being shunned, the first time it happens can be confusing and sometimes downright painful. But do not despair. This type of behavior is not only common among kids, but it is often expected. Still, it needs to be addressed. At issue is the fact that both parents need to feel that special connection to their child. https://verywellfitsa.pages.dev/posts/why-won-t-my-newborn-or-infant-breastfeed-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-won-t-my-newborn-or-infant-breastfeed-/ Both of these situations are upsetting, but be patient and ask for help if you need it. Talk to your pediatrician or lactation consultant for assistance and support. Most of the time you can find a solution and still breastfeed. Why Newborns Refuse to Breastfeed A new baby may have trouble learning to breastfeed. Here are some of the breastfeeding problems you may experience with a newborn. Poor or Inefficient Latch The way your baby’s mouth attaches to your breast when she’s breastfeeding is called the latch. https://verywellfitsa.pages.dev/posts/will-holding-kids-back-a-year-help-them-excel-/ Fri, 30 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-holding-kids-back-a-year-help-them-excel-/ Age Should Be Considered If your state says a child must be 5 by a certain date and your child just barely makes the cut-off, this could be a reason for waiting a year. Children with birthdays in the latter half of the year, and particularly for boys, are often held a year from starting kindergarten. Consider Kindergarten Readiness Tests or Screenings If you’re unsure, ask your child’s preschool teacher to administer a kindergarten readiness screening. https://verywellfitsa.pages.dev/posts/10-rights-and-responsibilities-for-parents-of-teens/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-rights-and-responsibilities-for-parents-of-teens/ As you notice your parenting job changing, it may seem like your rights and responsibilities as a parent also change. It’s true, some rights and responsibilities do shift over to your teen. This gives them more freedom to make their own decisions and be more independent. However, there are some that will remain consistent throughout your child’s adolescence. Parental Rights and Responsibilities Let’s review ten of the most important rights and responsibilities for parents of teenagers. https://verywellfitsa.pages.dev/posts/10-things-you-can-do-to-reduce-risk-of-pregnancy-loss/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-you-can-do-to-reduce-risk-of-pregnancy-loss/ Most often, miscarriages happen due to chromosomal abnormalities or other unknown causes that make the pregnancy unable to continue. Research shows that 50% or more of miscarriages are caused by abnormal genetics. Around 30% have no known causes. Advancing age, obesity, being underweight, substance use, and chronic medical issues, such as diabetes, some thyroid disorders, and hypertension all increase the risk of miscarriage. While many of these risk factors are out of your control, there are other ways to reduce your chances of having a miscarriage, stillbirth, or infant death. https://verywellfitsa.pages.dev/posts/100-japanese-baby-names-meanings-origins/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-japanese-baby-names-meanings-origins/ Japanese names are noted with kanji characters, which often can be read in several different ways. In addition, since there are thousands of kanji to choose from, even the same name can usually be written using many different kanji combinations (some have more than 50 combinations). The kanji character for the zodiac animal for the year may also be used in boy names, but less often for girls. There is also a trend to use only one kanji character for girls’ names, especially when choosing names that are associated with a plant or nature. https://verywellfitsa.pages.dev/posts/25-weeks-pregnant-baby-development-symptoms-and-more/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/25-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 25 Weeks At 25 weeks pregnant, the baby is over 8 3/4 inches (22.4 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length). The baby’s height is about 12 1/2 inches (31.8 centimeters) from the top of the head to the heel (crown-heel length). This week, the baby weighs a little more than 27 ounces or 1 3/4 pounds (778 grams). https://verywellfitsa.pages.dev/posts/5-infections-that-cause-birth-defects/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-infections-that-cause-birth-defects/ Early detection of infection during pregnancy is of cardinal importance. Early screening for infection reduces the incidence of intrauterine infection and birth defects. Certain steps can be taken to minimize the risk of infection during pregnancy, including vaccination and other preventive measures. It’s important that all people who are either pregnant or planning to become pregnant be aware of the various pathogens that can result in pregnancy loss or birth defects. https://verywellfitsa.pages.dev/posts/5-tips-for-managing-gestational-diabetes/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-managing-gestational-diabetes/ Maintaining target blood sugar levels during pregnancy can often be like a balancing act. On the one hand, you want your levels low enough to avoid hyperglycemic symptoms. On the other, you do not want them to be so low as to experience symptoms of hypoglycemia (low blood sugar), including shakiness, lightheadedness, confusion, nausea, vomiting, and fainting. 5 Steps to Controlling Blood Sugar Most women who have gestational diabetes will give birth to perfectly healthy babies. https://verywellfitsa.pages.dev/posts/5-ways-to-benefit-from-a-repeat-school-year/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-benefit-from-a-repeat-school-year/ Repeating a grade doesn’t have to be a repeat of what has already happened. There are several things to consider changing for the repeat school year to help your child have a successful year that will have them back on course, rather than just doing more of the same they have already gone through. Increase in Teacher Communication Repeating a grade is a major strategy to try and help a struggling student. https://verywellfitsa.pages.dev/posts/7-effective-ways-to-handle-a-defiant-child/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-effective-ways-to-handle-a-defiant-child/ Among school-age children, defiance will more likely take the form of arguing or not doing something you asked—or doing it very, very slowly—rather than a full-out tantrum (which is more likely to occur in younger children). Your child may be trying to exert control over a situation or declare their independence. They may be testing limits. Or they may be expressing dislike for a task like doing their chores. https://verywellfitsa.pages.dev/posts/7-reasons-why-your-child-might-be-acting-out/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-reasons-why-your-child-might-be-acting-out/ Getting at the cause of this behavior is an important first step for parents regardless of whether it’s your child that’s having regular temper tantrums or your teen that’s going through a rebellious streak. Here’s what you need to know about why kids act out and what you can do to remedy the situation. What Is Acting Out Although most people know what “acting out” is, it’s still important to provide a definition of acting out behavior before talking about the possible causes. https://verywellfitsa.pages.dev/posts/a-guide-to-the-504-plan-for-students-with-disabilities/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-the-504-plan-for-students-with-disabilities/ The Basics of a 504 Plan Essentially, the Rehabilitation Act and the Americans With Disabilities Act (ADA) ban discrimination against people with physical, mental, and learning disabilities. The purpose of 504 plans is to make classrooms accessible and ensure that no person with a disability is excluded from participating in federally funded programs, including elementary, secondary, or post-secondary schooling. Section 504 states, “No otherwise qualified individual with a disability in the United States…shall, solely by reason of her or his disability, be excluded from the participation in, be denied the benefits of, or be subjected to discrimination under any program or activity receiving federal financial assistance. https://verywellfitsa.pages.dev/posts/abdominal-pain-during-pregnancy/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abdominal-pain-during-pregnancy/ Severe Abdominal Pain During Pregnancy If you are having severe abdominal pain during pregnancy, contact a physician immediately. Sometimes the source of severe cramps will be something perfectly normal, like round ligament pain, but other times there may be a condition requiring treatment or even a medical emergency, such as ruptured ectopic pregnancy or appendicitis. In any case of severe abdominal pain, you should see a physician right away to find out the source. https://verywellfitsa.pages.dev/posts/advice-on-buying-a-trampoline-for-your-kids/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-on-buying-a-trampoline-for-your-kids/ Dangers of Buying a Trampoline According to the Consumer Product Safety Commission and American Academy of Pediatrics, in 2014, there were 104,691 hospital emergency room-treated injuries associated with trampolines, mostly in young children and teens. Many trampoline injuries occur when: Two or more people on the trampoline collide togetherSomeone lands on a trampoline spring or the frame of the trampolineA person who is jumping or doing stunts lands wrongSomeone falls off the trampolineSomeone jumps off the trampolineChildren use home trampolines https://verywellfitsa.pages.dev/posts/an-overview-of-high-risk-pregnancy/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-high-risk-pregnancy/ However, even though there is the potential for complications, with early and regular prenatal care a high-risk pregnancy can lead to a safe delivery and healthy baby. Here’s what you need to know about the diagnosis, care, and monitoring of a high-risk pregnancy. Screening for High-Risk Pregnancy Early in your pregnancy, your doctor will start gathering information to see if you are high risk for pregnancy complications, including preeclampsia or eclampsia (dangerously high blood pressure during pregnancy or childbirth), premature birth, uterine growth restriction (when a baby is very tiny), or certain birth defects (like spina bifida or fetal alcohol syndrome). https://verywellfitsa.pages.dev/posts/an-overview-of-quality-child-care/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-quality-child-care/ Daycare Centers Several studies found that quality child care programs have certain characteristics in common. Quality indicators measure the conditions that generally foster a safe, nurturing, and stimulating environment for children. Health & Safety Locked cabinets for cleaning supplies and other toxic materials Easily accessible, visible first-aid kits and posted emergency numbers Covered electrical outlets (with protective caps) Security gates at the top and bottom of stairs Window guards on all windows except designated fire exits Smoke alarms and fire extinguishers Enclosed outside play areas and soft surfaces under all equipment Emergency evacuation plansNon-toxic materials children can play with Individual cribs for infant sleep (and placing babies on their backs to sleep)Individuals cots for toddler sleepClean sleeping areas that are clear of potential distractions and hazards https://verywellfitsa.pages.dev/posts/an-overview-of-toddlers/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-toddlers/ The toddler stage is named for the term “toddling,” the way children move when they first learn to walk. It is also commonly referred to as the “terrible twos." However, most parents and experts actually consider the toddler stage to span roughly from ages one to three—a wide range in terms of child development. You can expect your child’s progression from infancy through the toddler years and into the preschool years to include plenty of transitions. https://verywellfitsa.pages.dev/posts/are-you-overindulging-your-child-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-you-overindulging-your-child-/ And yet, a growing body of research is indicating that when parents to do much–especially when they do things for kids that they should be learning to do for themselves–we may actually be causing harm. One reason why we may be seeing a rise in overindulgence of kids is that generally speaking, we are more affluent than previous generations. Parents who were raising young children 50 years ago, for example, didn’t grow up with the resources parents of young children have today, says David Bredehoft, Ph. https://verywellfitsa.pages.dev/posts/behavior-intervention-plans-bip-for-your-students/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/behavior-intervention-plans-bip-for-your-students/ Also Known As: Behavior Management Plan, Behavior Support Plan, Positive Behavior Support Plan Parts of a Behavior Intervention Plan When creating a BIP, the first step is fact-finding to describe the problem behavior in measurable terms, with examples. It takes a look at the setting and events in the student’s life that may be associated with the behavior. It examines the likely precipitating events for the behavior, likely consequences, and also the contexts in which the behavior doesn’t occur. https://verywellfitsa.pages.dev/posts/blair-murphy-rose-md-faad-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blair-murphy-rose-md-faad-verywell-family/ https://verywellfitsa.pages.dev/posts/breastfeeding-and-leaking-breast-milk/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-leaking-breast-milk/ Some new mothers don’t consider leaking to be a problem at all while others view it as just a slight inconvenience. The leaking may diminish or even stop once your breast milk supply adjusts to your baby’s needs. When Leaking Occurs New mothers with overabundant milk supply or hyperactive let-down reflex, may find the leaking continues longer than normal. For these ladies, leaking breast milk can be messy, embarrassing, and frustrating, especially if you have to go back to work. https://verywellfitsa.pages.dev/posts/cameron-name-meaning-origin-popularity/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cameron-name-meaning-origin-popularity/ How Popular is the Name Cameron? Cameron has most commonly been used for boys. The popularity of acclaimed actress Cameron Diaz is thought to have contributed to its rising popularity as a name for girls in the United States. According to 2020 data from the Social Security Administration, Cameron is the 64th most popular name for boys and the 489th most popular name for girls in the United States. The name Cameron started to experience a surge in popularity in the 1980s. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-botox-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-get-botox-/ We know, after many months of being pregnant, you may be anxious to get back to some of your personal luxuries that aren’t safe for you or your infant while pregnant. However, there are ones you may want to hold off on for a bit longer if you are or are planning on breastfeeding—Botox among them. Even if you’ve never heard of this treatment, have merely been Botox-curious, or are a fervent fan of getting the skin-smoothing injectable, you may want to place any consideration of it on the back burner until you’re no longer pregnant or breastfeeding. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-lose-weight-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-lose-weight-/ We know that dieting and losing weight during pregnancy is generally not a safe option, which is why many of us are eager to start losing weight after our babies arrive. But losing weight after pregnancy can get a little confusing when you add breastfeeding into the mix. You may be wondering if losing weight while breastfeeding will impact your milk supply, how quickly you can lose weight, and whether there are certain weight loss methods that are safer than others. https://verywellfitsa.pages.dev/posts/can-kids-get-covid-19-more-than-once-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-kids-get-covid-19-more-than-once-/ “We immediately called the pediatrician who initially said it was unlikely for him to have COVID-19 again so quickly,” Christine recalls. “But his test came back positive. He had it again.” COVID-19 reinfection is definitely possible and there are a few reasons why we are starting to see more kids testing positive two or even three times. “The virus wants to evolve so that it can survive,” explains Ilan Shapiro, MD, FAAP, FACHE, chief health correspondent and medical affairs officer at AltaMed Health Services and a fellow of the American Academy of Pediatrics (AAP). https://verywellfitsa.pages.dev/posts/choosing-a-preschooler-summer-camp-program/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-preschooler-summer-camp-program/ Camps for preschoolers can be found everywhere. Most popular are ones formed out of pre-established programs in nursery school, day care, preschool or even the local elementary school, although you can find specialty camps that expose your child to a certain sport or activity like dance, cheerleading, gymnastics, art or music. Here’s how to find the right program. Your Child’s Personality There are a lot of things to consider when choosing a summer camp. https://verywellfitsa.pages.dev/posts/complications-after-a-miscarriage/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/complications-after-a-miscarriage/ Although most first-trimester miscarriages are relatively uncomplicated—at least from a health perspective—you may want to know what to look out for. Incomplete Miscarriage An incomplete miscarriage is relatively common and means that you still have some tissue retained in your uterus from the pregnancy. The most common sign of an incomplete miscarriage is bleeding or cramping longer than would be expected after a complete miscarriage. If you’ve had a miscarriage, ​your doctor will tell when to expect the bleeding should stop. https://verywellfitsa.pages.dev/posts/corpus-luteum-cyst-during-pregnancy-symptoms-and-treatment/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/corpus-luteum-cyst-during-pregnancy-symptoms-and-treatment/ Also called a corpus luteal cyst, this condition often occurs during pregnancy. It can also appear at other times, primarily during the reproductive years. What Is the Corpus Luteum? Understanding the ovulation process can help explain how and why these cysts develop. Your ovaries have thousands of follicles, which are little pouches that hold eggs. Once a follicle releases an egg during ovulation, it forms the corpus luteum—a short-lived structure that releases estrogen and progesterone, hormones that ready the uterus for implantation. https://verywellfitsa.pages.dev/posts/discover-why-temperature-regulation-is-important/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discover-why-temperature-regulation-is-important/ Even your heart has to work harder. The sharpest rise in cardiac output occurs at the beginning of the first trimester and it continues to increase into the second trimester. By the end of the second trimester cardiac output may be up by 45%. Consequently, with all these changes it is only natural that your body is working harder to cool your entire system. For this reason, it can be particularly easy for a pregnant body to overheat quickly. https://verywellfitsa.pages.dev/posts/dorian-name-meaning-origin-popularity/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dorian-name-meaning-origin-popularity/ Dorian is also derived from the Greek word doron, meaning “gift.” The earliest literary mention of the Dorian people group is in “The Odyssey,” where they are found inhabiting the island of Crete. Dorian is also used as a surname, as well as a given name for boys and girls. However, it is most popular as a boy name. How Popular is the Name Dorian? Dorian first appeared in the Social Security Administration list of top 1,000 boy names in 1946 as No. https://verywellfitsa.pages.dev/posts/four-month-sleep-regression/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/four-month-sleep-regression/ “It is very common for a baby around the 4-month mark to have sleep regression, and it can be very frustrating for parents,” says Preeti Parikh, MD, pediatrician and executive medical director at GoodRx. “It is understandable since around 4 months of age, parents finally get some long stretches of sleep, and then the baby regresses.” The 4-month sleep regression can definitely be a stressful and confusing experience, but with a little understanding of what’s going on, and some tips for coping, you can make it through to the other side. https://verywellfitsa.pages.dev/posts/getting-pregnant-after-you-stopped-birth-control/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-you-stopped-birth-control/ Return to Fertility You should consider yourself fertile once you have stopped taking birth control pills, had your IUD or implants removed, or stopped using barrier methods such as diaphragms or condoms. If you have been using Depo-Provera injections to prevent pregnancy, it may take several months for your fertility to return. For a woman who has been getting injections for a year or longer, it takes, on average, 5 to 6 months for fertility to return. https://verywellfitsa.pages.dev/posts/grant-hughes-md-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grant-hughes-md-verywell-family/ https://verywellfitsa.pages.dev/posts/guide-to-the-second-stage-of-labor-and-pushing/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-the-second-stage-of-labor-and-pushing/ The Active Phase of Labor The second, pushing phase of labor continues after the cervix is fully dilated (open) to 10 cm until the delivery of your baby. It averages 4 to 8 hours but can be as short as several minutes. It may take longer if you’re a first-time mom or you’ve had an epidural, and it also depends on things like the position and size of the baby. https://verywellfitsa.pages.dev/posts/high-vaccination-rates-are-key-to-normal-college-life/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/high-vaccination-rates-are-key-to-normal-college-life/ The study authors from Yale School of Public Health say colleges with vaccination rates higher than 90% may return to normalcy with minimal additional measures (such as physical distancing, masking, or testing). A Closer Look at the Study The researchers developed a model using a modified “susceptible-exposed-infected-recovered” (SIER) framework for a hypothetical population of 5,000 students, faculty, and staff living and working within close proximity on campus. The model took into account all factors facing college administrators, including the natural history of COVID-19 illness and the availability and accuracy of testing. https://verywellfitsa.pages.dev/posts/hospital-pre-registration-prior-to-labor/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hospital-pre-registration-prior-to-labor/ For hospitals, the biggest benefit is the ability to plan resources. Knowing that they have a larger than normal (or smaller than normal) set of mothers due at any given time, they can plan services, everything from hospital birth classes to OB anesthesia coverage, during a given time period. As an expectant parent, you’re probably doing it for convenience. When you show up in labor, you want to skip to the fast lane. https://verywellfitsa.pages.dev/posts/how-do-you-handle-potty-training-while-out-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-you-handle-potty-training-while-out-/ Potty training on the go is a little bit like being a Boy Scout. No matter what your method is, you’ve got to be prepared. Try to get your child to use the bathroom before setting out on your trip, and make sure you’ve got everything you could possibly need before heading out the door. More clothes are better than not enough, and never leave the wipes at home. Here’s how you can be prepared for different situations. https://verywellfitsa.pages.dev/posts/how-many-eggs-can-kids-eat-each-day-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-eggs-can-kids-eat-each-day-/ Egg Nutrition Eggs are inexpensive, versatile, easy to prepare, and popular with many kids. Eggs also provide key nutrients that are important to children’s diets. Protein In the Dietary Guidelines for Americans, eggs are included in the protein food group, along with seafood, chicken, soy foods, nuts, seeds, and red meat. According to the guidelines, children ages 9 to 13 should get five to six ounce-equivalents from this food group each day, while younger children might need only two to four ounce-equivalents. https://verywellfitsa.pages.dev/posts/how-nesting-helped-me-see-the-positives-of-my-pregnancy/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-nesting-helped-me-see-the-positives-of-my-pregnancy/ https://verywellfitsa.pages.dev/posts/how-the-ba-5-strain-of-covid-19-affects-kids/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-ba-5-strain-of-covid-19-affects-kids/ In December 2022, the FDA extended the authorization for these boosters to kids between 6 months and 4 years old. If your child completed the Moderna primary series (two shots) at least two months ago, they can get a Moderna bivalent booster.If they are still in the process of getting their three Pfizer primary series shots, the third one will be a bivalent booster.If they have completed the three-shot Pfizer series, they do not need a booster yet. https://verywellfitsa.pages.dev/posts/how-to-avoid-spoiling-your-child/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-spoiling-your-child/ If the job of parenting is to raise children who are ultimately good, kind, responsible citizens who fulfill their unique potentials as they contribute to the betterment of society, then making sure our kids are not spoiled is an important component of our duties. Raising children who are not spoiled means that we enjoy the company of our kids and spend our time together having less conflict and more fun. https://verywellfitsa.pages.dev/posts/how-to-celebrate-july-4th-with-your-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-celebrate-july-4th-with-your-family/ Dress the Part Wearing red, white, and blue is one of the simplest ways to show your patriotism and celebrate this national holiday. Although you can probably find patriotic gear anywhere, Old Navy and Target’s Fourth of July collections are excellent sources for matching outfits for the whole family. If you’re feeling crafty, it might also be fun to decorate your own T-shirts, hats, shoes, dresses, skirts, shorts, and face masks! https://verywellfitsa.pages.dev/posts/how-to-childproof-your-backyard/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-childproof-your-backyard/ And now your mobile little one is safe from everyday harm inside the house. But there’s still more work to do when it comes to outdoor spaces, which can be just as dangerous to curious babies as indoor spaces. Drowning is still the leading cause of death among 1- to 4-year-olds. Debra Holtzman, J.D., M.A., child safety and health expert and author of “The Safe Baby: A Do-It-Yourself Guide to Home Safety and Healthy Living,” says that childproofing tips are not meant to scare you, but rather to empower you. https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-pediatrician-for-your-child/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-pediatrician-for-your-child/ Others do detailed research and conduct an interview asking their potential new pediatrician everything from where they went to medical school to what their scores were on their medical boards. Why You Pediatrician Matters Choosing the right pediatrician is more important than most parents think. While you can simply change doctors if you don’t like the first pediatrician you see, if your newborn or older child is truly sick, the first doctor you see could be making life-changing decisions about your child. https://verywellfitsa.pages.dev/posts/how-to-divide-chores-among-your-kids/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-divide-chores-among-your-kids/ “If only one or two members of the family are doing all the chores, it can lead to feeling overwhelmed and possibly frustrated with others. By splitting up chores, you’re sharing responsibility amongst the family, which means that everyone can have more time for fun and connection,” says Jody Baumstein, LCSW, a licensed therapist with Children’s Healthcare of Atlanta Strong4Life. Having everyone do their fair share doesn’t mean each child gets the same responsibilities or even the same amount of work. https://verywellfitsa.pages.dev/posts/how-to-find-and-keep-babysitters-for-your-large-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-and-keep-babysitters-for-your-large-family/ When you need to take a little parental leave, you might tap anyone from Grandma to a close family friend to the reasonably mature 16-year-old neighbor to fill in for you…but finding any kind of babysitter—regardless of how much they love your kids—gets way more complicated once you have more than two or three children. Why? Because taking care of two kids for a few hours is not the same as taking care of five. https://verywellfitsa.pages.dev/posts/how-to-find-time-for-yourself-in-your-new-life-as-a-parent/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-time-for-yourself-in-your-new-life-as-a-parent/ The first step to feeling less overwhelmed is understanding why you feel like you have no time. Once you understand where these feelings are coming from, you can address them directly and implement practical actions to give you and your partner a much-needed break. Why It Feel Like You Have No Free Time Whether you’re adjusting to life with a newborn (or life with a newborn plus an older sibling or two), you’ll inevitably have a lot going on. https://verywellfitsa.pages.dev/posts/how-to-get-breastfeeding-off-to-a-good-start/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-breastfeeding-off-to-a-good-start/ Now, sometimes these types of deliveries are necessary. But, if it’s possible for you to have a natural, unmedicated birth, you should consider it. Not only is healing from a natural birth often easier, but you can usually start breastfeeding very soon afterward. Newborns tend to be awake and alert right after they’re born. So, within an hour of birth, many newborns will instinctively crawl up to the breast, find the nipple, and begin breastfeeding all on their own. https://verywellfitsa.pages.dev/posts/how-to-handle-finding-disturbing-content-on-your-teen-s-phone/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-finding-disturbing-content-on-your-teen-s-phone/ How to Monitor Your Teen Online Naturally, most parents feel it is their job to make sure their teen is behaving appropriately online. The key is to check on your teen’s digital devices without being intrusive or spying. Ideally, you will establish your rules regarding monitoring ahead of time while explaining that it is for their safety and protection. Generally speaking, making spot-checks here and there is the best approach. In the end, you know your teen better than anyone. https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-succeed-in-school/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-succeed-in-school/ Learn more about the best ways to support your child’s academic endeavors, including when to offer help and how much to give, when to communicate with teachers, and how to foster your child’s self-advocacy, time management, and organizational skills. Set Positive Expectations It helps for parents and their children to set some good expectations, routines, and school year goals, suggests Maleka Allen, a Portland, Oregon school counselor with over 18 years of experience working with children of all ages in grades K-12. https://verywellfitsa.pages.dev/posts/how-to-help-your-tween-manage-mood-swings/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-tween-manage-mood-swings/ But that doesn’t mean it’s easy to live with a child who is pleasant one moment, and grumpy the next. Getting through the day (and the next few years) with a moody tween is a challenge for any parent, but you will need to improve and work on your patience. Here’s how to help your tween manage mood swings so that you can also keep yours under control. Be Understanding It’s no secret that tweens have a variety of challenges facing them. https://verywellfitsa.pages.dev/posts/how-to-know-if-you-re-hemorrhaging-due-to-a-miscarriage/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-you-re-hemorrhaging-due-to-a-miscarriage/ It’s important to be aware of the signs and symptoms of excessive blood loss so that you can seek medical attention right away if needed. Hemorrhage during and after miscarriage is uncommon but is a leading cause of mortality related to miscarriages, especially second-trimester miscarriages. Normal Bleeding Due to Miscarriage Bleeding is normal after a miscarriage, but how can you know how much bleeding is too much? Miscarriage is defined as pregnancy loss which occurs before week 20 of gestation and before a fetus would be able to survive outside of the womb. https://verywellfitsa.pages.dev/posts/how-to-play-capture-the-flag/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-play-capture-the-flag/ A game of Capture the Flag can be a quick and simple turnaround or a long battle. Everything depends on the deviousness of the players. That, plus the number of teams and players and the size of your playing area, will determine the length and competitiveness of a game. You can play with any number of players but usually having at least 6 or more on a side is ideal. https://verywellfitsa.pages.dev/posts/how-to-support-a-friend-who-experienced-pregnancy-loss/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-support-a-friend-who-experienced-pregnancy-loss/ No matter how common these losses are, experiencing one can be devastating. If someone close to you has lost a baby, it can be difficult to know what to say, and how best to support them. You want to give them support, but you don’t want to overstep or make them uncomfortable. Should you step in to help, or give them space? Is it appropriate to give them a gift, and if so, what? https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-guns/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-guns/ On average, 19 children are killed or receive emergency treatment for gunshot wounds every day in the United States. Firearms are the second leading cause of injury-related deaths in children ages 1 to 17. It doesn’t matter how smart you think your child is at recognizing danger or if you don’t believe she would ever go exploring in someone else’s house. It means little that your firearms are always locked up—even if the ammunition is separate—or that hunting and target practice are an integral part of your family’s culture. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-covid-19-vaccine/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-covid-19-vaccine/ The approval of these vaccines is a huge step forward in the fight against COVID-19 because the more people who are immunized, the better protected we all are against future outbreaks. As of June 15, 2022, 10.1 million kids—and counting—have received their first dose, while 8.3 million children are fully vaccinated. Starting the Conversation “If your child is old enough to get the vaccine…it’s a good time to talk about why the COVID-19 vaccine is important, how it works, and why they might experience side effects if they get it,” says Jessica Madden, MD, a board-certified pediatrician and neonatologist and medical director of Aeroflow Breastpumps. https://verywellfitsa.pages.dev/posts/how-to-tell-false-labor-from-true-labor/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-false-labor-from-true-labor/ There is no reason to be embarrassed if you mistake false labor pains for real ones, particularly if there is any risk of preterm delivery. While there are ways to distinguish false alarms from the real thing, the maxim “better safe than sorry” always applies. Don’t hesitate to contact your healthcare provider at any time in your pregnancy if you have questions or concerns. Learn more about false labor. https://verywellfitsa.pages.dev/posts/how-to-tell-if-a-child-is-constipated/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-a-child-is-constipated/ But what’s normal for you isn’t necessarily going to be what’s normal for your child. If they have a bowel movement just once or twice a week, for example, does this mean they’re constipated, or simply that their digestive system is on a different clock from yours? It’s not uncommon for a child to become constipated, but at the same time, how often they need a poopy diaper changed or head to the bathroom on their own isn’t the best indicator. https://verywellfitsa.pages.dev/posts/how-to-treat-heat-rash-in-babies-and-toddlers/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-heat-rash-in-babies-and-toddlers/ At first, you may panic—most parents do at the sight of a rash on their little ones. But then a quick call to your doctor clears things up and puts you at ease. Heat rash is a common childhood rash that usually clears up on its own in a few days with simple at-home measures, and rarely requires medical intervention. Still, if you are not sure if what you are dealing with is heat rash or something else, a check-in with your pediatrician is always advised. https://verywellfitsa.pages.dev/posts/how-your-relationship-to-your-breasts-changes-after-a-baby/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-relationship-to-your-breasts-changes-after-a-baby/ Many moms are particularly concerned about the changes that will happen to their breasts after birth. Whether you plan to breastfeed or not, during pregnancy, your body prepares your breasts for breastfeeding, which naturally brings a lot of changes. Let’s look at exactly what happens to postpartum breasts, how your relationship to your breasts changes, how long these changes last—and most importantly, how to cope, accept, and celebrate it all. https://verywellfitsa.pages.dev/posts/is-it-possible-to-be-pregnant-and-have-no-symptoms-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-possible-to-be-pregnant-and-have-no-symptoms-/ While many pregnant people experience these and other common symptoms, it’s also possible to go through pregnancy without having them. Here’s what you need to know about whether experiencing “typical” pregnancy symptoms is a sign of a healthy pregnancy and whether you should worry if you don’t feel symptoms. Onset, Frequency, and Severity of Symptoms The first trimester of pregnancy (up to 13 weeks) is when most people experience common symptoms like fatigue, morning sickness, sensitivity to smells, and breast soreness. https://verywellfitsa.pages.dev/posts/jessica-migala-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-migala-verywell-family/ https://verywellfitsa.pages.dev/posts/katherine-schwarzenegger-pratt-interview/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katherine-schwarzenegger-pratt-interview/ On a Wednesday morning in late September, she’s poised as can be in her light-drenched Los Angeles home office with zero signs of new-parent distress: The room itself appears free of toys, snack dregs, and mom-made clutter. To top it off, Schwarzenegger Pratt, 31, somehow looks well-rested and meticulously-styled, with makeup that’s pristine—no Zoom filter needed. There are zero signs of the postpartum baby hairs Schwarzenegger Pratt often complains about during her weekly Instagram Live series, BDA Baby (short for Before, During, and After)—or signs of any toddler, at all. https://verywellfitsa.pages.dev/posts/labor-contractions-how-they-feel-when-they-re-real-and-timing/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/labor-contractions-how-they-feel-when-they-re-real-and-timing/ This guide to timing contractions will help you distinguish between different types of contractions to help you determine if you are in false, early, or active labor. Be sure to share this information with your partner or support person, as well. By the time your contractions are coming fast and furiously, you’ll probably be too distracted to focus on a stopwatch or app. How to Time Contractions To time contractions, count from the start of one contraction to the start of the next. https://verywellfitsa.pages.dev/posts/leah-groth-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leah-groth-verywell-family/ https://verywellfitsa.pages.dev/posts/low-maternal-iodine-levels-can-hurt-fetal-intellectual-development/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-maternal-iodine-levels-can-hurt-fetal-intellectual-development/ A study published in the International Journal of Environmental Research and Public Health by researchers at the University of South Australia says that a lack of iodine intake by a pregnant woman can have devastating effects on her baby’s intellectual development. Small Study Points in the Right Direction This study compared the urinary iodine concentration of 31 women who consume vegan/plant-based diets and 26 women who also consume meat and dairy. https://verywellfitsa.pages.dev/posts/micah-name-meaning-origin-popularity/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/micah-name-meaning-origin-popularity/ Micah is traditionally considered a unisex name and is a perfect option for parents looking for non-gendered names for their baby. If you like the name, but are looking for a softer alternative for a baby girl, Myka is a more feminine variation you could consider. Micah could also be a variation of the common English masculine name, Michael. Micah is also considered a short form for the name Micaiah, an old Hebrew name that also means “Who is like God? https://verywellfitsa.pages.dev/posts/milo-name-meaning-origin-popularity/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/milo-name-meaning-origin-popularity/ The name Milo is derived from multiple sources. In Slavic languages, the root mil- means “dear” or “beloved,” and the name may have come from a Latinized form of this root. However, some believe the name is related to the Latin word “miles,” meaning “soldier,” or even the ancient Greek word “milos” for “yew-flower”. How Popular Is the Name Milo? In the 20th century, the name Milo remained somewhat under the radar. https://verywellfitsa.pages.dev/posts/most-parents-aren-t-good-at-teaching-teens-to-drive/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/most-parents-aren-t-good-at-teaching-teens-to-drive/ Most states have strict rules about how many hours teens need to practice driving with a parent or other licensed driver prior to obtaining a driver’s license. However, most states don’t educate parents about teaching teens to drive. Unfortunately, many teens aren’t gaining the skills they need to become safe drivers before getting their driver’s license. Research Says Parents Are Making Mistakes Teens with learner’s permits have an opportunity to gain knowledge and skills before obtaining their driver’s license. https://verywellfitsa.pages.dev/posts/mother-s-helper-does-it-differ-from-a-babysitter-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mother-s-helper-does-it-differ-from-a-babysitter-/ Because of the varied duties and because an adult is often in the home as well, the role is different from that of a babysitter, nanny or in-home care provider. A growing use of a mother’s helper is for parents who work from home, home-school, or have a home-based business. Mother’s helpers are not required to have any specific training or qualifications, but CPR and first aid training are recommended. https://verywellfitsa.pages.dev/posts/nadia-baloch-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nadia-baloch-verywell-family/ https://verywellfitsa.pages.dev/posts/necrozoospermia-causes-and-treatment/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/necrozoospermia-causes-and-treatment/ Causes of Necrozoospermia It’s not entirely clear what causes necrozoospermia. Because it is so rare, there are a lot of unknowns. Possible causes and theories include: Abnormally high body temperature (such as in men who use wheelchairs or hot tubs) Advanced paternal age Anti-sperm antibodies (where the body’s immune symptom attack its own healthy, normal sperm cells) Early testicular cancer Exposure to toxins, such as lead, pesticides, mercury, or cadmium Hormonal causes, as with hypogonadotropic hypogonadism (HH) Infection in the male reproductive tract Problems with the testicles or epididymis (which is a long, coiled tube just above each testicle, where sperm are collected and mature before ejaculation) Prolonged periods of no ejaculation Spinal cord injuries Street drug use Varicocele (abnormally dilated veins in the scrotum) https://verywellfitsa.pages.dev/posts/nuna-trvl-stroller-review/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nuna-trvl-stroller-review/ After our lab test, one of our editors, editorial director Ashleigh Morley, took the Nuna TRVL out and about for testing in the real world. She used it with her 1- and 4-year-old children for a full month, even taking it on a trip to Walt Disney World with her older child. Ahead, get all the details about how this travel stroller held up after rigorous real-world road testing. https://verywellfitsa.pages.dev/posts/penile-adhesions-skin-bridges-and-other-types/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/penile-adhesions-skin-bridges-and-other-types/ This condition occurs when the skin surrounding the penis adheres to the head of the penis or the glans. Learn more about what to do if your child’s foreskin is attached to the head of their penis and when to contact their pediatrician. Types of Penile Adhesions Adhesions form when the skin on the shaft of the penis attaches itself to the glans (the bulb-shaped head of the penis). Adhesions are especially common in babies who appear to have a “hidden penis,” in which the entire penis seems to disappear as the baby puts on fat in the pubic area. https://verywellfitsa.pages.dev/posts/pfizer-wins-approval-to-add-kids-as-young-as-12-to-covid-19-vaccine-trials/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-wins-approval-to-add-kids-as-young-as-12-to-covid-19-vaccine-trials/ According to a recent article in The Wall Street Journal, “The U.S. government placed an initial order of 100 million doses with the option to purchase 500 million additional doses.” Now, the vaccine will be tested on a younger audience. Kids Are Important Addition to Vaccine Trials Multiple recent studies indicate that kids can, in fact, spread the virus despite remaining largely asymptomatic. Concerns remain that kids and adolescents can unknowingly carry the virus and spread it among more vulnerable populations like older family members or those with existing health conditions. https://verywellfitsa.pages.dev/posts/placenta-and-related-pregnancy-loss/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/placenta-and-related-pregnancy-loss/ What Is the Placenta? The placenta is a temporary organ that develops during pregnancy and is shed after the pregnancy ends. It is comprised solely of fetal cells and attaches to the mom’s body inside the uterus by “invading” the mother’s uterine wall in an intricate process called placentation. It is connected to the mother by a network of small blood vessels, and to the fetus through two arteries and a vein contained within the umbilical cord. https://verywellfitsa.pages.dev/posts/pregnant-people-should-eat-more-seafood-new-guidelines-say/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-people-should-eat-more-seafood-new-guidelines-say/ Fish consumption may be linked to better heart health and a lower risk of obesity in adults, as well as improved cognitive function in children. A 2019 review of 106,237 mother-offspring pairs found an average 7.7 IQ point gain in children whose mothers ate seafood during pregnancy, compared to people who didn’t eat fish when pregnant. The U.S. Food and Drug Administration (FDA) also notes that along with providing high-quality protein, seafood contains omega-3 fats and minerals such as iodine, iron, selenium, and zinc. https://verywellfitsa.pages.dev/posts/sarah-lafleur-m-m-lafleur-founder-interview/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-lafleur-m-m-lafleur-founder-interview/ In the years that followed, the couple, who married in 2016, watched as many of their friends got pregnant, seemingly without any difficulty. They figured that when the time came, they too would just have sex and have a baby. But when one of LaFleur’s closest friends was having trouble conceiving and only learned of her fertility challenges after a year of trying, she encouraged the fashion designer to make an appointment with a fertility specialist just to know upfront whether she would have any issues. https://verywellfitsa.pages.dev/posts/sari-hitchins-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sari-hitchins-verywell-family/ https://verywellfitsa.pages.dev/posts/screen-time-advice-from-dr-mona-amin/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/screen-time-advice-from-dr-mona-amin/ In reality, screen time can be a helpful tool. Some programs are even educational, especially when watched with a caregiver. Shows with songs and rhythmic melodies, for example, can help with language production. There is a danger in overusing screen time, however. It can quickly take away from quality time spent learning from a caregiver. Here is how I think about balancing screen time as both a doctor and a mom. https://verywellfitsa.pages.dev/posts/sharing-sleep-with-your-baby-in-a-family-bed/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sharing-sleep-with-your-baby-in-a-family-bed/ It’s important to note that when a baby is in a co-sleeper that attaches to the side of an adult’s bed, or an in-bed co-sleeper, such as the DockATot or Snuggle Nest, they are still co-sleeping. Even though the baby has their own defined space, this is not a safe sleeping environment and these products should never be used when a baby is sleeping—whether they are on a bed, a couch, or the floor. https://verywellfitsa.pages.dev/posts/shingles-and-the-chickenpox-vaccine/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shingles-and-the-chickenpox-vaccine/ Why? Perhaps because there are fewer children with chickenpox to boost our immunity to the chickenpox virus, thereby increasing the risk for reactivation and the development of shingles. This is still one of the reasons that some countries don’t have a routine chickenpox vaccine program for their kids. It has shown to not be true though. Shingles and Chickenpox As a reminder, if you get a natural chickenpox infection, the chickenpox (varicella zoster) virus then remains in your body in an inactive or dormant state. https://verywellfitsa.pages.dev/posts/should-i-whiten-my-preteen-s-teeth-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-whiten-my-preteen-s-teeth-/ This extensive marketing, as well as easy accessibility, encourages lots of preteens and teens to whiten their teeth—and even more to wonder if they should. Many young people worry about the relative whiteness of their teeth and may feel self-conscious about their smiles. However, this growing desire among preteens and teens leads many parents to question whether or not it’s recommended—or wise—to whiten children’s teeth. Learn how to decide when and if your child should bleach their pearly whites. https://verywellfitsa.pages.dev/posts/sports-programs-for-your-child-with-special-needs/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sports-programs-for-your-child-with-special-needs/ Multi-Sport Programs These programs provide structure and support for a variety of athletic activities. A benefit of connecting with these programs is that your child will be able to choose from among different sports. Paralympics Paralympics provides competition for athletes with physical disabilities. The organization oversees 28 different sports activities, including team sports such as wheelchair basketball and individual sports such as archery. Special Olympics Special Olympics offers opportunities in a variety of sports for people with intellectual disabilities. https://verywellfitsa.pages.dev/posts/stalking-how-to-keep-your-teen-safe/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stalking-how-to-keep-your-teen-safe/ If your teen is being stalked, they are likely feeling anxious, alone, vulnerable, and stressed. They also may have trouble concentrating at school and difficulty sleeping at night. Because stalking has the potential to become violent in some way, it’s important that you understand the complexities of the issue as well as what you can do to protect your teen. What Is Stalking? Stalking is a pattern of behavior that makes teens feel nervous, afraid, harassed, or in danger. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-introducing-eggs-to-your-baby/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-introducing-eggs-to-your-baby/ “It is generally recommended that babies can start solids at around 6 months of age and eggs could be introduced at that time,” says Amy Reed, MS, RD, CSP, LD, a pediatric dietician and spokesperson for the Academy of Nutrition and Dietetics. Changing Recommendations Historically, many experts advised parents to wait to introduce eggs to their baby until their child turned 2 years old to reduce the risk of developing an egg allergy. https://verywellfitsa.pages.dev/posts/sticker-charts-to-motivate-your-preschooler/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sticker-charts-to-motivate-your-preschooler/ Although older kids usually require a more complex reward system, a sticker alone can often provide enough positive reinforcement to motivate preschoolers to change their behavior. If your child grows bored with stickers, however, you can certainly allow your child to exchange stickers for other tangible rewards. When to Use a Sticker Chart Sticker charts should be used when kids need a little extra help addressing a specific behavior. Think of a behavior you want to see more often, then each time your child exhibits that behavior, offer a sticker. https://verywellfitsa.pages.dev/posts/taking-away-privileges-to-discipline-children/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-away-privileges-to-discipline-children/ When it comes to taking away privileges, you need to be realistic and logical in your approach. For instance, you don’t want to take away their Chromebook if it’s required for school. Likewise, don’t take away things children need, like meals or their beds. Privileges are things kids enjoy but do not necessarily need, like using electronics, going to the movies, and playing with toys. Removing privileges teaches kids that privileges need to be earned. https://verywellfitsa.pages.dev/posts/talking-to-kids-about-job-loss/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-kids-about-job-loss/ Although it’s tempting to keep the news under wraps to spare your children worry and stress, kids can sense when something’s wrong. They’ll likely be even more upset when they discover that their trusted parents have been keeping a secret from them, and your kids may dream up worst-case scenarios if you don’t talk about what’s going on. So take a deep breath and call a family meeting to discuss job loss and what it means for the household. https://verywellfitsa.pages.dev/posts/teachers-share-back-to-school-advice/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teachers-share-back-to-school-advice/ Sarah Kesty What Needs Do You Anticipate Your Students Having? I’m already planning how to infuse more support into my teaching this coming year. I anticipate that my students will be coming in with higher than usual social-emotional learning (SEL) needs as well as some significant deficits in executive function, like planning, organizing, and self-management. How Do You Plan on Meeting Those Needs? I plan to spend at least the first two weeks with skills, not content, at the forefront of our activities. https://verywellfitsa.pages.dev/posts/testing-for-chromosome-abnormalities-after-a-miscarriage/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/testing-for-chromosome-abnormalities-after-a-miscarriage/ The most common reason for a miscarriage is some sort of chromosome abnormality that causes the pregnancy to not be viable. That sounds scary, but in fact, for most couples who’ve gone through the pain of such a loss the odds are high they’ll go on to conceive again and ultimately have a healthy baby. For this reason, doctors usually don’t advise follow-up testing to try to find the cause of a first-time miscarriage, although some hopeful parents may feel that testing will help them find closure. https://verywellfitsa.pages.dev/posts/the-10-best-desk-chairs-for-kids-of-2023/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-desk-chairs-for-kids-of-2023/ When searching for a great desk chair for kids, consider the size of the desk chair you need and whether you want something plush, ergonomic, or super-simple. Additionally, think about whether or not you want a chair on wheels. We carefully considered design, ease of assembly, use, and cleaning, weight recommendations, material, and value when reviewing products. Here are the best desk chairs for kids on the market. Price at time of publish: $110 Reviewers say their kids like this chair with one note that it’s especially straight-backed, so may not be comfortable for all kids. https://verywellfitsa.pages.dev/posts/the-11-best-pregnancy-safe-skincare-products-dermatologists-love/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-pregnancy-safe-skincare-products-dermatologists-love/ “Hormones fluctuate significantly during pregnancy, which can cause many changes in the skin. Some concerns include hyperpigmentation (including melasma), acne, dry skin, and stretch marks,” explains Geeta Yadav, MD, a board-certified dermatologist. You don’t have to toss out your entire arsenal of products when you’re pregnant, but there are definitely ingredients you want to avoid, says Dr. Yadav. The top two are retinol, either over-the-counter or prescription, and salicylic acid. https://verywellfitsa.pages.dev/posts/the-12-best-double-strollers-of-2023-tested-by-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-double-strollers-of-2023-tested-by-verywell-family/ “Double strollers can be a great option for parents of twins, but they are also incredibly useful when you’re toting around a baby and an older toddler simultaneously,” Oregon-based pediatrician and member of Buybuy BABY’s Parenting Pros, Whitney Casares, MD, MPH, FAAP, tells Verywell Family. “Many provide more storage capacity than traditional strollers and can be converted from a single to double when needed.” When shopping for a double stroller, consider the different styles, such as inline/tandem or side-by-side, as well as your family’s lifestyle, safety features, ease of maneuverability, design, and value for the price. https://verywellfitsa.pages.dev/posts/the-15-best-cyber-week-nintendo-switch-deals/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-cyber-week-nintendo-switch-deals/ Nintendo released a special Nintendo Switch bundle for Cyber Week and the holiday season, and it offers you a lot of entertainment at an epic value. The bundle costs $300, and it includes the Nintendo Switch, a digital version of “Mario Kart 8 Deluxe,” and a three-month Nintendo Switch Online Individual Membership. RELATED: Santa’s Cheat Sheet: Shop the Best Toy Deals This Cyber Week To buy: Nintendo Switch System Bundle, $300 (normally $400); walmart. https://verywellfitsa.pages.dev/posts/the-4-stages-of-labor/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-4-stages-of-labor/ First Stage The first stage of labor is usually the longest part of labor. This is where you are having contractions and your cervix is dilating. This stage is broken down into three phases: Early Phase: I’m in Labor! The early phase of labor may be spent wondering “Is this really labor?” The contractions are usually very light and may be 20 minutes or more apart in the beginning, gradually becoming closer, possibly up to five minutes apart. https://verywellfitsa.pages.dev/posts/the-7-best-fertility-supplements-of-2023-by-verywell-family/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-fertility-supplements-of-2023-by-verywell-family/ Infertility is a complex disease that can result due to a variety of factors, including but not limited to: female egg quality and production, male sperm quality and production, disorders related to ovulation, hormones imbalances, conditions impacting the physical structures of reproduction, a person’s age, lifestyle, or other health conditions. Sometimes there is no clear cause of infertility, which we call unexplained infertility. Depending on the couple’s specific situation, infertility can be treated by medicine, surgery, or assisted reproductive technology, but many couples prefer to pursue other forms of treatment first. https://verywellfitsa.pages.dev/posts/the-8-best-breastfeeding-books-of-2023/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-breastfeeding-books-of-2023/ “Moms can learn a lot of things crucial to breastfeeding, such as finding a comfortable and effective position, how often to feed, along with other things like what’s normal or abnormal for stools, weight gain, etc.,” says Ashley Georgakopoulos, IBCLC, Lactation Director of Motif Medical who recommends reading a breastfeeding book before the baby arrives. Consider breastfeeding books that fit your needs, provides illustrations for easier understanding, and matches the tone you’re looking for. https://verywellfitsa.pages.dev/posts/the-8-best-swim-diapers-of-2023/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-swim-diapers-of-2023/ Available in both a disposable and reusable option, the best swim diaper for you is whichever is most convenient for your lifestyle or more likely, right for your budget. We carefully considered design, material, functionality, fit, and value when reviewing products.Here are the best swim diapers for babies, toddlers, and parents’ convenience. The three-layer design includes a wicking liner that helps to prevent a diaper rash from developing on your baby’s bum. https://verywellfitsa.pages.dev/posts/the-9-best-shampoos-for-kids-of-2023/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-shampoos-for-kids-of-2023/ Read over the ingredients label to avoid harmful ingredients, such as ammonium lauryl sulfate, but ensure the shampoo has safe ingredients, like coconut oil. Moreover, most shampoos are aimed at cleaning hair and keeping it healthy, but some shampoos are designed for a different purpose, like treating lice. We carefully considered the purpose, value, ingredients, and hair textures when reviewing products. We rounded up the best shampoos on the market for your kiddo’s hair and scalp to be clean and healthy. https://verywellfitsa.pages.dev/posts/the-importance-of-sports-physical-exams/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-sports-physical-exams/ Who should do these examinations? It’s a good idea to see your pediatrician. Although your child will likely have a thorough physical exam and they will make sure that he is physically able to participate in sports, if you just have a sports physical, you will be less likely to also go to your pediatrician for a yearly well-child exam. Benefits of Seeing Your Pediatrician What is the benefit of seeing your pediatrician instead? https://verywellfitsa.pages.dev/posts/the-unique-challenges-foster-families-face/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-unique-challenges-foster-families-face/ Raising children in foster care looks a lot like raising biological children. Children in foster care need structure, discipline, love, and guidance like any other child. They also have after-school activities, friends, and homework. But raising children in foster care presents a few unique challenges. And it’s important for foster parents to understand the challenges they may face so they can be equipped to help kids in foster care thrive. https://verywellfitsa.pages.dev/posts/therapies-and-interventions/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/therapies-and-interventions/ https://verywellfitsa.pages.dev/posts/there-s-no-need-for-supplemental-oxygen-during-labor-study-finds/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/there-s-no-need-for-supplemental-oxygen-during-labor-study-finds/ The analysis reviewed existing oxygen studies, and found no significant benefits for babies delivered with oxygen compared to those who were delivered without it. The Study Researchers reviewed the data from 16 studies that took place between 1982-2020. The analysis of 2,052 births included an evaluation of pH level, NICU admissions, and Apgar scores—a measure that evaluates newborn health the first few minutes after birth. Babies are scored based on their heart rate, respiration, and anything else that could indicate poor health. https://verywellfitsa.pages.dev/posts/tips-for-children-who-hate-gym-class/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-children-who-hate-gym-class/ If your child is dreading gym, there’s plenty you can do to help. The tips below will help you know what to talk about with your preteen, and prepare him for all the challenges that gym class might bring. Don’t Be Embarrassed Middle schoolers worry a lot about embarrassing themselves, and there’s no easier class to do that than in gym class. That’s one main reason why so many middle schoolers hate gym. https://verywellfitsa.pages.dev/posts/toddlers-learn-more-from-people-than-from-screens/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-learn-more-from-people-than-from-screens/ New research from October 2021 conducted at Vanderbilt University attempted to determine if toddlers actually learn anything from screens. Researchers examined whether toddlers’ frequent exposure to taking family “selfie” photos on their parents’ smartphones meant they understood how a photograph can represent reality. They compared their research to kids in the 1990s, who didn’t understand that a printed photo could depict a real situation, and found that modern-day kids were no different. https://verywellfitsa.pages.dev/posts/ultrasound-accuracy-for-pregnancy-issues/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ultrasound-accuracy-for-pregnancy-issues/ An ultrasound—also known as a sonogram—uses sound waves to produce a picture of your baby in the womb. These pictures show up on a computer screen at your bedside during the test. Ultrasound is an amazing tool for tracking the development of a pregnancy, and it gives doctors a lot of useful information for providing optimal prenatal care. It also, of course, gives you the first glimpse of your baby! https://verywellfitsa.pages.dev/posts/what-age-can-kids-go-to-summer-camp-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-age-can-kids-go-to-summer-camp-/ Camps have evolved since the first one was founded all the way back in 1861. If you are sending your child to camp for the first time, there are a few things you need to know, including the benefits of camp, what age your child should be to go to camp, and what kinds of camps are available today. Benefits of Summer Camp There are numerous benefits of sending your child to summer camp, including that camp is full of experiences that boost your child’s self-confidence, it can make your child appreciate nature and outdoor activities, and promote physical health and wellbeing, says Rashmi Parmar, MD, a Newark, Calif. https://verywellfitsa.pages.dev/posts/what-is-a-d-e-or-dilation-and-evacuation-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-d-e-or-dilation-and-evacuation-/ Depending on how advanced the pregnancy is, this may be achieved with one of two surgical procedures—dilation and evacuation (D&E) and dilation or curettage (D&C). (The term D&C sometimes is used to refer to vacuum aspiration, another procedure for terminating a pregnancy.) In a D&C, the cervix is widened to make is possible for a doctor to use a sharp surgical instrument called a curette to remove tissue from the lining of the uterus. https://verywellfitsa.pages.dev/posts/what-is-the-dark-line-on-my-pregnant-belly-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-dark-line-on-my-pregnant-belly-/ Characteristics of the Linea Nigra The linea nigra typically runs from your pubic bone to the top of your umbilicus (belly button), but it can extend all the way to your sternum. It is usually about 1/4 inch to 1/2 inch wide. You may see that it gets lighter as it goes up. It may also be darker or lighter than you see on other pregnant women. These variations seem to be normal and not a concern. https://verywellfitsa.pages.dev/posts/what-is-vertex-position-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-vertex-position-/ Consequently, when they tell you that your baby’s head is down, that likely means they are in the vertex position (or another cephalic position). This type of presentation is the most common presentation in the third trimester. Here is what you need to know about the vertex position including how you might get your baby into that position before you go into labor. What Is the Vertex Position? The vertex position is a medical term that means the fetus has its head down in the maternal pelvis and the occipital (back) portion of the fetal skull is in the lowest position or presenting, explains Jill Purdie, MD, an OB/GYN and medical director at Northside Women’s Specialists, which is part of Pediatrix Medical Group. https://verywellfitsa.pages.dev/posts/what-to-know-about-breast-cancer-and-family-history/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-breast-cancer-and-family-history/ These are common and very understandable concerns. We reached out to experts to help us understand what having a BRCA gene mutation means in terms of having children, and what can be done to lower your child’s risk of cancer down the road. Breast Cancer and Genetics Understanding your genetic risk for cancer, and how it can get passed down, can get confusing. Cancer itself can’t be passed down, so if you currently or previously had cancer, you can’t pass it down to your child that way. https://verywellfitsa.pages.dev/posts/when-is-a-child-old-enough-to-stay-home-alone-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-a-child-old-enough-to-stay-home-alone-/ What Age Is Considered Safe for Kids to Stay Home Alone? KidsHealth.org notes that it’s not a good idea to leave kids younger than 10 at home alone. But the age at which a child is ready will vary, even for siblings. With a seemingly endless list of safety concerns, many conservative parents and caregivers will strongly argue that kids should never be left home alone. While sound advice, it may not always be practical. https://verywellfitsa.pages.dev/posts/when-is-your-child-old-enough-to-play-with-play-dough-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-your-child-old-enough-to-play-with-play-dough-/ These actions set them up well to eventually hold a pencil and write, or cut with scissors, or make arts and crafts. This also helps strengthen their hand-eye coordination. In addition to that, play dough encourages children to explore their imagination by creating different shapes, such as foods, animals, or other objects they think up. It can also promote healthy emotional development, as squeezing and flattening the dough can be a safe outlet for angry or agitated energy—and it can be a very calming activity for young children. https://verywellfitsa.pages.dev/posts/when-should-you-hire-a-doula-in-pregnancy-/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-you-hire-a-doula-in-pregnancy-/ Despite the celebrity endorsements in recent years, doulas are far from a new phenomenon. In fact, all ancient societies had their own version of a doula—typically a person who already had their own children and would support other pregnant individuals during labor. If you’re thinking about hiring a doula, here’s the lowdown from those who know exactly what’s involved. What Do Doulas Do? If the midwife or OB/GYN is the baby catcher, the doula is the birth champion. https://verywellfitsa.pages.dev/posts/whole-genome-sequencing-for-newborns/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/whole-genome-sequencing-for-newborns/ After birth, their baby is carefully examined and receives a blood test (the newborn screening test) to detect certain disorders and health problems. In their first few months of life, newborns visit the pediatrician monthly, or even more, to make sure they are growing and developing properly. It might seem like a lot, but parents usually welcome any and all information about the health and well-being of their newborn. But what if it were possible to take things a step further? https://verywellfitsa.pages.dev/posts/why-reading-to-babies-is-important/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-reading-to-babies-is-important/ What’s more, a 2019 study found that babies who are read to every day are exposed to around 78,000 words each year. That means kids who are read to, from birth to 5 years of age, are being exposed to 1.4 million words during storytime. That exposure has a direct impact on their future language skills and is one of the easiest ways for parents to set their kids up for academic success. https://verywellfitsa.pages.dev/posts/wyatt-name-meaning-origin-popularity/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wyatt-name-meaning-origin-popularity/ Over the years Wyatt has remained a popular name for boys in the U.S. In 2014, Mila Kunis and Ashton Kutcher chose the name Wyatt for their daughter. Parents who choose this name for their child might appreciate its relaxed-meets-classic-meets-elegant vibes. How Popular is the Name Wyatt? The name Wyatt has never been a top 1,000 baby name for girls. But, for boys, it has been a consistently chosen name. https://verywellfitsa.pages.dev/posts/zumba-classes-and-video-games-for-kids/ Thu, 29 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zumba-classes-and-video-games-for-kids/ The allure of the workouts is its premise: “Ditch the workout, join the party.” Parents who love Zumba (and find it effective) may want to share the workout with their kids; kids who see their parents’ enthusiasm may want to get in on the fun. Teens may be able to join you at your own class, but for younger kids, the options to participate are growing. What Is Zumba for Kids? https://verywellfitsa.pages.dev/posts/10-best-kids-chairs-for-outdoors-and-camping/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-kids-chairs-for-outdoors-and-camping/ There’s a huge variety of designs, features, and functionality when it comes to kids’ camping chairs. You may have a toddler whom you’d prefer to keep off the ground while they’re eating at the campsite, or a tween who isn’t quite ready for an adult-size chair. You may be in the market for sun protection for your kid for summer afternoons by the lake or in the backyard. When making this list, we considered age and size recommendations, durability, special features, customer reviews, and the recommendations of a pediatrician to narrow down the many choices. https://verywellfitsa.pages.dev/posts/11-fall-crafts-for-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-fall-crafts-for-kids/ Below, some of the best craft bloggers and experts on Instagram share 11 inspired fall craft ideas. From pumpkins, apples, and ghosts to hedgehogs and pine cones, you are sure to find a craft your child will adore. DYI Fall Leaf Garland “My daughter loves to paint, and I love decorating for fall, so this was a great way to combine the two,” explains Chloe Duffy, mother of two and the crafter behind Instagram’s chloe_duffy3. https://verywellfitsa.pages.dev/posts/23-positive-pregnancy-affirmations/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/23-positive-pregnancy-affirmations/ Affirmations are an example of using positive thinking to set an intention and increase the likelihood of positive results. Even better, they are simple to do, free, and accessible to all. Why Affirmations Work While there is no guarantee that affirmations will actually change the outcome of your pregnancy, some studies suggest that affirmations can reduce stress and anxiety—which can make it easier to rest, eat, and avoid issues such as headaches and fatigue. https://verywellfitsa.pages.dev/posts/5-fun-ways-to-teach-your-child-how-to-spell/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-fun-ways-to-teach-your-child-how-to-spell/ So, rather than limiting yourself to a spelling bee, try these non-verbal forms of teaching: Create Flashcard Games for Spelling Words You can create a quick set of flashcards with a pen and a pack of index cards and use them in the following ways to teach spelling, comprehension, and penmanship skills: To teach spelling, write a series of age-appropriate words on the index cards. Read each word aloud and ask your child to write the word on the back of the card. https://verywellfitsa.pages.dev/posts/5-ways-to-teach-your-child-anger-management-skills/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-teach-your-child-anger-management-skills/ When left unchecked, childhood aggression such as fighting, arguing, yelling, spitting, and teasing can lead to additional issues. For instance, anger and aggression have been linked to academic problems, peer rejections, and poor mental health in adulthood. For kids who have trouble taming their tempers, use these five strategies to teach anger management skills. Differentiate Between Feelings and Behavior Teach kids to label their feelings, so they can verbalize feelings of anger, frustration, and disappointment. https://verywellfitsa.pages.dev/posts/50-pop-culture-baby-names-meanings-origins/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-pop-culture-baby-names-meanings-origins/ It is no wonder that the names used in films, TV shows, and celebrities’ own lives are becoming popular options for babies. Whether you choose a classic name like Ryan Reynolds and Blake Lively did with Betty, or a more modern name like Jax from “Sons of Anarchy,” your little one is bound to feel like a star. Popular Pop Culture Baby Names Below are some of the most popular names in the pop culture universe, along with their meanings and origins. https://verywellfitsa.pages.dev/posts/8-things-that-hurt-more-than-childbirth/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-things-that-hurt-more-than-childbirth/ However, there are some things that women who have experienced both say hurt more than giving birth. Everyone experiences pain differently, so what might be more painful for one person may not be for another. The location of the break and how you use that part of the body can also determine how painful it is. A broken rib might ache every time you take a breath, whereas a pinky-finger fracture might be fairly well stabilized and not as painful once it’s in a splint or cast. https://verywellfitsa.pages.dev/posts/a-quiz-to-help-determine-if-you-re-pregnant/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-quiz-to-help-determine-if-you-re-pregnant/ https://verywellfitsa.pages.dev/posts/aapi-heritage-month-celebration-ideas-for-the-entire-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aapi-heritage-month-celebration-ideas-for-the-entire-family/ Whether you’re looking to expose your kids to experiences outside their own bubble or make sure they see people who look like them accurately and positively portrayed, you’re going to want to check out these ideas—from shoring up your own knowledge to reading, watching, and crafting with your kids—for celebrating AAPI Heritage Month this May. What Is AAPI Heritage Month? Asian American and Pacific Islander Heritage Month is a celebration of Asians and Pacific Islanders in the United States. https://verywellfitsa.pages.dev/posts/an-overview-of-feeding-your-baby/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-feeding-your-baby/ It’s exciting to know you can nourish your baby, no matter what feeding choice works best for your family. You can’t know exactly what your infant feeding experience will be like or what resources you will need until you’re immersed in the experience (e.g., after your baby has arrived). However, you can become aware of the options ahead of time so that you know where to find resources when you need them. https://verywellfitsa.pages.dev/posts/an-overview-of-quadruplets-in-multiple-birth/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-quadruplets-in-multiple-birth/ Types of Quadruplets Quadruplets can be fraternal (multizygotic), identical (monozygotic), or a combination of both. Multizygotic quadruplets occur from four unique egg/sperm combinations. Monozygotic multiples are the result of a fertilized egg that splits into two or more embryos. It is possible for a split to occur more than once, producing monozygotic triplets or even a rare set of monozygotic quadruplets. According to research from an organization supporting mothers of super twins (Raising Multiples: a MOST Community), more than half of the families registered with their organizations are a combination of monozygotic and multizygotic individuals. https://verywellfitsa.pages.dev/posts/answers-to-common-questions-about-morning-sickness/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/answers-to-common-questions-about-morning-sickness/ One study showed that women who had morning sickness severely enough to be hospitalized during their pregnancy were slightly more likely to have girls rather than boys. Severe morning sickness is called hyperemesis gravidarum. What is more worrisome is the sudden disappearance of early pregnancy symptoms, including morning sickness. If this happens and you are worried, you can call your doctor. It could be a sign of problems with the pregnancy such as an impending miscarriage or it could be a non-issue. https://verywellfitsa.pages.dev/posts/anxiety-and-depression-most-severe-in-kids-right-now-report-shows/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anxiety-and-depression-most-severe-in-kids-right-now-report-shows/ The monumental impact lockdown had on children cannot be overlooked. We’ve seen a crisis within a crisis, as state and school district officials faced the daunting challenge of trying to balance public health and the mental well-being of students. To illustrate the emotional toll of the pandemic, a recent report from Mental Health America highlights the internal struggle children have been experiencing due to COVID-19. And the data shows that coronavirus threatened lives in more ways than one. https://verywellfitsa.pages.dev/posts/are-growing-pains-real-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-growing-pains-real-/ Research shows up to 50% of children have hurts classified as growing pains. For some kids it can mean leg pain; for others, it can mean soreness in their arms. “What [this study] found was that the description of growing pains was varied…There was no definitive criteria that established the diagnosis, or that was used to make the clinical diagnosis,” explains Carlos Uquillas, MD, a pediatric sports medicine specialist and pediatric orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute. https://verywellfitsa.pages.dev/posts/are-raisins-a-nutritious-snack-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-raisins-a-nutritious-snack-/ Remember, though, that deciding what snacks to offer children is really a personal decision. A child’s taste and texture preferences, developmental needs, and food access are among some of the things that factor in when deciding what snacks might be regulars around your house. Here is what you need to know about raisins. The Facts About Cavities When it comes to raisins, it is not uncommon to hear that frequent snacking on these little morsels is associated with cavities. https://verywellfitsa.pages.dev/posts/attachment-parenting-basic-principles-and-criticisms/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/attachment-parenting-basic-principles-and-criticisms/ Attachment parenting is somewhat of a controversial parenting method. Although psychologists agree that forming a secure attachment is important to children, some parents find this parenting method too child-focused and feel that their own needs as a parent are neglected. Other parents find that this parenting method matches their instincts to want to be intimately attuned to the needs of their children. In a nutshell, attachment parenting focuses on the idea of being closely bonded with your child during the early years, says Bethany Cook, PsyD, a clinical psychologist who specializes in neuropsychological assessment. https://verywellfitsa.pages.dev/posts/avocado-nutrition-and-baby-development/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avocado-nutrition-and-baby-development/ Avocado Nutrition Information Avocados contain an assortment of vitamins and minerals, including vitamins C, E, and K; B vitamins; magnesium; zinc; and manganese. They’re also a potent source of fiber (one avocado contains 9 grams of fiber!). Contrary to what you might hear, they do not contain much protein, however they are a rich source of poly and mono-unsaturated fats. Fat Content and Avocados The fats found in avocado are primarily monounsaturated and polyunsaturated. https://verywellfitsa.pages.dev/posts/baby-games-playing-with-shadows/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-games-playing-with-shadows/ The contrast between light and dark will really pique your baby’s interest, and it’s important to encourage those new skills by stimulating your baby. Take advantage of their newfound awareness to help further develop their visual tracking skills by playing fun and easy shadow games indoors and outdoors. How to Use Shadows Position yourselves between a light source. Sit with your baby on your lap and shine a flashlight at the wall or go outside and use the sun on a bright, clear day. https://verywellfitsa.pages.dev/posts/baby-moon-vacation-for-expecting-parents/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-moon-vacation-for-expecting-parents/ Pre-Baby Vacation In recent years, a baby moon has come to refer to a last big vacation prior to baby—a chance to get away while you still can and enjoy a romantic getaway. Some resorts sell packages for a complete vacation, including childbirth classes, prenatal massages for two, and much more. Ideally, you would take a baby moon in the second trimester or the very early part of the third trimester. https://verywellfitsa.pages.dev/posts/backward-chaining/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/backward-chaining/ Instead of the child starting at the beginning and getting lost somewhere through, with the adult having to complete the task, the adult does all but the last step and lets the child complete the work. Then the adult fades back, doing less and less while the child does more and more, always ending with the child performing the final step. Teaching Children How to Do Common Tasks With Backward Chaining Here are several common tasks and life skills that can be broken down into steps and taught in reverse order. https://verywellfitsa.pages.dev/posts/best-system-for-organizing-and-storing-school-papers/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-system-for-organizing-and-storing-school-papers/ A portable filing bin that accommodates hanging filesA hanging file for each child2 additional hanging files10-inch by 13-inch envelopes Take Action/Sign: This folder will be for forms that need to be signed like permission slips that need to be returned, teacher requests, PTA announcements, and flyers about events that need to be added to your calendar. Short-Term Storage: This file is for forms or information that you don’t need to keep forever but will need to refer to at some point in the near future. https://verywellfitsa.pages.dev/posts/betterhelp-online-therapy-review/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/betterhelp-online-therapy-review/ Pros & Cons Enter BetterHelp, the largest online therapy company in existence today. Its platform has broad appeal and offers a quick, easy solution for almost anyone looking for mental health care. With a stable of over 28,000 licensed therapists on board, the platform has considerable reach and provides coverage across remote areas where it might otherwise be difficult to access therapy. In order to evaluate the company, I did a one-month trial of the service and we surveyed 105 users. https://verywellfitsa.pages.dev/posts/breastfeeding-safe-skincare-what-to-avoid-use-on-skin/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-safe-skincare-what-to-avoid-use-on-skin/ As you embark on your breastfeeding journey, you might want to know if you can go back to using your go-to prescription and over-the-counter remedies for acne, sun protection, skin spots, and more. The answers to these questions aren’t totally clear cut, because (as mentioned) not all skincare ingredients have been tested in breastfeeding populations. There are some basic facts to know about how skincare products can affect breastfeeding. Here, we explore which ingredients it’s probably best to steer clear of and which formulas are most likely safe to use when breastfeeding. https://verywellfitsa.pages.dev/posts/bridget-degnan-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bridget-degnan-verywell-family/ https://verywellfitsa.pages.dev/posts/can-acupuncture-treat-your-pregnancy-symptoms-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-acupuncture-treat-your-pregnancy-symptoms-/ No one could blame you, then, for wondering if something like acupuncture—which doesn’t involve putting anything into your body except the end point of a sterile needle—could help relieve your most annoying pregnancy symptoms. But can it really help you, or is the evidence all anecdotal? And if it can help, is it safe? Here’s everything you need to know about using acupuncture to treat your pregnancy symptoms (including which ones might benefit the most from this ancient form of Chinese medicine). https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-excedrin-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-excedrin-/ Whether you get migraines or just brutal headaches, chances are you have a bottle of Excedrin (acetaminophen, aspirin, and caffeine) in your medicine cabinet. But if you’re nursing, experts recommend you steer clear of this medication. “I don’t recommend Excedrin while a mom is breastfeeding,” says Maureen Mills, RN, IBCLC, a lactation consultant at Potomac Pediatrics in Rockville, MD. Learn why you should avoid Excedrin while breastfeeding and what you can choose instead. https://verywellfitsa.pages.dev/posts/can-i-use-azelaic-acid-while-pregnant-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-azelaic-acid-while-pregnant-/ Ahead, learn all about using azelaic acid while pregnant—or at any point in your life, for that matter. We asked two board-certified dermatologists to explain what this skin-loving ingredient is, as well as its many benefits. You may just become a fan of using it yourself. What Is Azelaic Acid? Azelaic acid is a topical skincare treatment that can help tackle multiple skin concerns. You’ll find it in various creams, foams, serums, and gels. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-keratin-treatment-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-keratin-treatment-/ “The general recommendation is to skip keratin hair straightening treatments during pregnancy,” says Sally Sartin, MD, women’s health expert at K Health. “Keratin treatments may compromisethe health of your baby as they can contain formaldehyde or other substances such as ethanediol and glyoxal, which are known carcinogens, or chemicals that can cause cancer.” See exactly why keratin and similar hair treatments should be avoided while pregnant and find out some safe at-home options you can use while expecting a baby below. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-salicylic-acid-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-salicylic-acid-/ When you start to notice pregnancy breakouts and hyperpigmentation, your first instinct might be to use salicylic acid—especially if it was a regular in your skincare routine pre-pregnancy. Not unlike other powerful ingredients, it can carry with it a number of potential risks and side effects when used while pregnant. Rest assured, though: growing a baby doesn’t mean you have to kiss salicylic acid goodbye entirely. There are still plenty of ways to still reap its myriad benefits while prioritizing safety, as well as incorporate several alternatives into your routine. https://verywellfitsa.pages.dev/posts/can-you-take-tums-while-pregnant-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-take-tums-while-pregnant-/ TUMS is a common over-the-counter treatment for heartburn. The good news is, TUMS is considered a safe treatment option for symptoms of gastroesophageal reflux disease (GERD) in pregnancy. We reached out to pregnancy experts to learn more about safe usage, as well as suggested precautions, for TUMS as a treatment for those pesky heartburn symptoms. What Is TUMS? TUMS is an over-the-counter antacid with the main ingredient calcium carbonate. It is used to relieve symptoms of heartburn, indigestion, and acid reflux. https://verywellfitsa.pages.dev/posts/cdc-issues-new-guidance-for-summer-camp/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-issues-new-guidance-for-summer-camp/ Some camps did take place last year, and the statistics are encouraging. According to the American Camp Association (ACA), their CampCounts 2020 Survey Research Study identified approximately 90,000 campers served last summer. Out of the 90,000, only 102 campers/staff members reported a positive COVID-19 case (approximately 0.1%). “The science demonstrates that camps that have implemented strict, layered mitigation strategies, including masking, cohorting, physical distancing, cleaning and maintaining healthy facilities, proper handwashing, and respiratory etiquette, have been able to safely operate in person,” says Tom Rosenberg, president and CEO of the ACA. https://verywellfitsa.pages.dev/posts/characteristics-of-a-typical-victim-of-bullying/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/characteristics-of-a-typical-victim-of-bullying/ And while there are some kids that seem to be targeted more than others, every child is at risk for bullying. Even confident kids with a large social circle can be targeted. Here is what you need to know about victims of bullying including how to help them stand up for themselves and cope. Why Kids Are Bullied There are a number of reasons why a child might be targeted for bullying—even just being in the wrong place at the wrong time can lead to bullying. https://verywellfitsa.pages.dev/posts/chaunie-brusie-rn-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chaunie-brusie-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/cheap-diapers-how-to-cut-disposable-diaper-cost/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cheap-diapers-how-to-cut-disposable-diaper-cost/ Consider Generic Brands Generic diapers can be significantly cheaper than name-brand disposables. Some generic brands are pretty good options, while others leave a lot to be desired. You can discover the most well-loved generic diapers by asking around or by checking out disposable diaper reviews online. Parents and caregivers often have strong opinions about diapers, and they’re usually more than willing to share their thoughts. Note, however, that different diapers may fit better on different babies. https://verywellfitsa.pages.dev/posts/dana-hinders-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dana-hinders-verywell-family/ https://verywellfitsa.pages.dev/posts/debra-manzella-rn-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/debra-manzella-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/development-milestones-for-your-8-year-old-child/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-8-year-old-child/ Eight-year-olds are becoming more independent and more mature. You may be pleased to see that they begin to show genuine empathy for others and start to put others first in situations that they haven’t before, such as happily letting a younger sibling go first in a family game. This age is not without its challenges, but overall, it tends to be a peaceful and enjoyable year between children and their parents. https://verywellfitsa.pages.dev/posts/easy-ways-to-calm-a-frustrated-tween/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-ways-to-calm-a-frustrated-tween/ Give Them Space If your tween comes home from school angry and grumpy, you might try giving them some space before asking them about their day. Allow your child some alone time to find a snack and maybe even decompress with an activity before you ask any questions. Give your child time to calm themself down and you might find that their grumpy mood vanishes before you ever say a word. https://verywellfitsa.pages.dev/posts/easy-ways-to-stop-your-tween-from-skipping-school/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-ways-to-stop-your-tween-from-skipping-school/ What’s more, tweens and teens who skip school may be tempted to smoke, drink, or use other illicit substances, or they may get into trouble by vandalizing or stealing. Even if your child skips school just to watch television or hang out with friends, it’s illegal and could put him seriously behind in his schoolwork. How to Prevent Your Child From Skipping School Parents can do a lot ahead of time to prevent kids from ditching school. https://verywellfitsa.pages.dev/posts/elizabeth-maclennan-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-maclennan-verywell-family/ https://verywellfitsa.pages.dev/posts/essential-shaving-tips-for-tweens/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/essential-shaving-tips-for-tweens/ When girls go through puberty, they develop body odor and breast buds as well as hair growth in the pubic and underarm areas. The hair on their legs also will get thicker and darker. For boys, they develop facial hair and body hair as well as experience a change in voice. Consequently, both boys and girls may have an interest in shaving at some point. Here are some things to consider if your child has asked about shaving. https://verywellfitsa.pages.dev/posts/family-fitness-for-you-and-yours/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-fitness-for-you-and-yours/ The Big Benefits of Family Fitness Those habits can provide lots of good things you probably already know about. Being physically active and eating well promote disease prevention, weight loss or maintenance, stress reduction, improved performance at school and work, increased longevity, and more. As parents, we are role models for our kids, so making family fitness a priority sets a great precedent. But we get something out of the deal too. https://verywellfitsa.pages.dev/posts/feeling-your-baby-move-in-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/feeling-your-baby-move-in-pregnancy/ When You Can First Expect to Feel Your Baby Move If you’re pregnant with your first baby, you can expect to feel your baby for the first time between 18 and 24 weeks gestation. If this is not your first baby you’ll likely feel your baby a bit sooner than you felt your first. This is likely because you know what it feels like and your uterus is more stretched out than it was the first time around. https://verywellfitsa.pages.dev/posts/fertility-testing-when-you-re-not-ready-for-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-testing-when-you-re-not-ready-for-kids/ There are several reasons why you might be considering this. Perhaps you’re someone who simply likes to be informed and prepared for major life events. Or maybe you’re wondering about certain medical conditions that could impact your fertility. There may be special circumstances—such as being an older parent—that could make conceiving more challenging in the future. Here’s what to know about whether it makes sense to get your fertility tested now, and if so, how you should go about doing it, along with what to expect once you start the process. https://verywellfitsa.pages.dev/posts/fetal-development-by-week-how-a-fetus-grows-in-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-development-by-week-how-a-fetus-grows-in-pregnancy/ We broke down fetus development by week for you. Read on to learn about the amazing changes your baby goes through before birth. 2 Week Zygote The beginning of pregnancy is about two weeks after your last period, but this is actually right when sperm meets egg. The egg and sperm meet in the ampulla, the second segment of the fallopian tube. The egg contains half of the genetic material your baby will receive and the sperm contains the other half. https://verywellfitsa.pages.dev/posts/foods-to-avoid-during-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foods-to-avoid-during-pregnancy/ There are also misconceptions about what you can and can’t eat during pregnancy. Your provider can help you sort out any myths and misunderstandings, as well as ensure that you aren’t cutting out any food that you don’t need to avoid. The list might seem long, especially if it contains more or more of your favorite foods. It will help to understand why it’s recommended that you avoid these foods while you are pregnant. https://verywellfitsa.pages.dev/posts/foods-to-increase-breast-milk-supply/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foods-to-increase-breast-milk-supply/ Breast milk production is directly related to how often your baby nurses (and to some extent, how often you pump). You will need to eat more calories than usual during this time, because your body needs that extra energy to make milk. Consider adding foods to your diet that have been found to have a positive impact on milk production. Learn more about which foods to each and what to drink to increase breast milk. https://verywellfitsa.pages.dev/posts/grandparents-should-seek-legal-custody-or-guardianship/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grandparents-should-seek-legal-custody-or-guardianship/ Guardianship Guardianship is a legal term referring to the relationship between a minor child and someone other than a parent who is caring for that child. It can describe the relationship between grandchildren and grandparents who parent them, although its use is not limited to grandparents. Guardianship is the form of grandparent custody that gives grandparents the most rights without the actual adoption of the grandchildren. Guardianship may have slightly different meanings according to your state of residence, so be sure to double check all information with local laws. https://verywellfitsa.pages.dev/posts/herbs-and-supplements-that-increase-breast-milk/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/herbs-and-supplements-that-increase-breast-milk/ Herbs Used for Increasing Breast Milk Supply Before visiting your physician to ask about prescription medications, you may consider using herbs to increase your breast milk supply. There are many herbal remedies commonly used as galactagogues, which is the technical term for substances that boost milk supply. Most of the evidence that herbal remedies and supplements can increase milk supply are anecdotal, based on people sharing their own stories and not on good scientific, controlled studies, so unlike, an FDA-approved drug, you can never really be sure if they are safe and effective. https://verywellfitsa.pages.dev/posts/how-antiphospholipid-syndrome-affects-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-antiphospholipid-syndrome-affects-pregnancy/ When their function is impaired in APS, normal blood clotting can be affected. Because of this, people with APS may face pregnancy complications that require close monitoring and treatment. Overview When APS antibodies prevent proteins in the blood from binding to phospholipids, the normal balance between bleeding and clotting is upset. This can result in the blockage of blood flow and the formation of blood clots, which can lead to deep vein thrombosis, strokes, and heart attacks if left untreated. https://verywellfitsa.pages.dev/posts/how-divorce-affects-your-children-as-they-age/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-divorce-affects-your-children-as-they-age/ Experiencing a parental divorce is very common, as anywhere from 40% to 50% of marriages do not last. In fact, one study found that only around 45% of children whose parents were married at or around the time of their birth reach age 17 with their parents still married. While there’s no question that divorce can be a traumatic life event for children, parents do have the ability to reduce its power to disrupt and harm their kids’ lives, says Michael Whitehead, PhD, LMFT, a marriage and family therapist practicing in Twin Falls, Idaho. https://verywellfitsa.pages.dev/posts/how-long-does-labor-last-average-labor-time/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-does-labor-last-average-labor-time/ These ranges may not match up with what you’ve heard friends report about their experiences, however. While it’s normal to wonder what the average labor time is for most women, especially as your due date approaches, it’s important to remember that every labor and delivery is different, and labor time is often very unpredictable. Furthermore, how labor time is counted can vary, which affects reports that come from researchers and healthcare providers (and, therefore, reported statistics). https://verywellfitsa.pages.dev/posts/how-middle-school-changes-for-students/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-middle-school-changes-for-students/ Has your child asked that question to you? The middle school years are exciting ones, as your child grows and develops into a teenager. But middle school is also a time of significant change, and kids don’t always know what to expect. How Middle School Is Different Here’s how to help your future middle schooler understand what the experience might be like, and how middle school will be different from elementary school. https://verywellfitsa.pages.dev/posts/how-much-caffeine-can-you-have-during-pregnancy-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-caffeine-can-you-have-during-pregnancy-/ Fortunately, you can still get your daily caffeine fix while pregnant, but there are some important things to know about how to safely consume caffeine during pregnancy. Caffeine Safety Recommendations During Pregnancy Caffeine is an ingredient in many beverages, foods, and snacks, so it might be hard to avoid caffeine altogether. Thankfully, you don’t have to worry too much about taking in a small to moderate amount of caffeine each day during pregnancy. https://verywellfitsa.pages.dev/posts/how-the-ba-2-subvariant-affects-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-ba-2-subvariant-affects-kids/ BA.2 is a sublineage of Omicron, the COVID variant that caused a massive spike in COVID infections in the United States during December 2021 and January 2022. As of March 29th, BA.2 accounted for more than half of Omicron infections in the United States.The BA.2 subvariant is similar to other versions of Omicron, including BA.1 and BA1.1. The distinct difference is that BA.2 appears to be more contagious, explains Beth Oller, MD, a family physician in Stockton, Kans. https://verywellfitsa.pages.dev/posts/how-the-texas-abortion-ban-affects-pregnant-people/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-texas-abortion-ban-affects-pregnant-people/ The law, formally known as Senate Bill 8 (S.B. 8), is one of the most prohibitive abortion laws in the country. Although many states have tried to enact similar “heartbeat” laws, Texas is the first state to have one officially go into effect. As soon as the law was enacted, the Supreme Court refused to hear a case that would have blocked it, which means that the law is currently binding. https://verywellfitsa.pages.dev/posts/how-to-appropriately-discipline-a-child-for-swearing/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-appropriately-discipline-a-child-for-swearing/ Think About Your Family Values Your family values will play a big role in deciding how to respond to swear words. For some families, swearing is not a big deal and parents accept that kids are likely to use curse words. For families who are particularly offended by swearing, it’s important to address the problem right away. Either way, talk to your child about how different people have different values. While you might not find swearing offensive, some people do. https://verywellfitsa.pages.dev/posts/how-to-avoid-e-coli-infects-at-home-and-at-the-zoo/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-e-coli-infects-at-home-and-at-the-zoo/ You can also become infected by eating food prepared by someone who didn’t wash their hands after using the toilet. The E. coli cases in North Carolina have brought this issue back into the spotlight, but it is important to recognize that this is not a new problem. In 2000, Escherichia coli O157: H7 infections in Pennsylvania and Washington caused 56 illnesses and 19 hospitalizations, and they were all linked to school and family visits to farms and petting zoos. https://verywellfitsa.pages.dev/posts/how-to-avoid-the-dangers-of-baby-crib-bedding/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-the-dangers-of-baby-crib-bedding/ The safest sleeping environment is a fitted sheet on a firm crib mattress, with no other bedding or soft objects in the crib. Before you buy a chic crib ensemble or put ​your baby to bed with a homemade quilt, be aware of these safety considerations. Why Crib Bedding Is Dangerous for Babies The American Academy of Pediatrics (AAP), along with organizations including SIDS First Candle Alliance and Health Canada, warns that crib bedding poses a significant danger to babies. https://verywellfitsa.pages.dev/posts/how-to-check-cervical-mucus-discharge-to-detect-ovulation/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-check-cervical-mucus-discharge-to-detect-ovulation/ The job of cervical mucus is twofold. Most of the time, it prevents things, such as dirt, germs, or sperm, from entering the uterus through the cervix. However, around the time when ovulation occurs, it also aids in reproduction. CM nourishes and helps transport sperm through the cervix into the uterus to facilitate the potential fertilization of an egg. You can predict this by checking and tracking cervical mucus changes. https://verywellfitsa.pages.dev/posts/how-to-deal-with-hormonal-acne-during-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-hormonal-acne-during-pregnancy/ The good news is that hormonal acne in pregnancy does not happen to everyone. If it does happen to you, there are some pregnancy-safe remedies to zap those zits. Keep reading to see what expert dermatologists recommend if you start to break out during pregnancy. What Is Hormonal Acne and Why Does It Occur? Hormonal acne typically occurs during a certain point in the menstrual cycle, often the week before your period. https://verywellfitsa.pages.dev/posts/how-to-deal-with-teasing-and-subtle-forms-of-bullying/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-teasing-and-subtle-forms-of-bullying/ Overview Some people use teasing as a playful way to feel closer to another person or to show friendship. In other words, they only tease the people they are comfortable with and generally tease about things that are shared between them like a little-known quirk or action. Meanwhile, other people are good at using teasing as a way to bring up a difficult subject. But sometimes playfully teasing someone or making fun of them is not so fun after all, especially if the person on the receiving end does not find it funny. https://verywellfitsa.pages.dev/posts/how-to-get-free-baby-formula-samples/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-free-baby-formula-samples/ Request Samples From Formula Companies Several companies give away free baby formula samples and other baby product samples on a regular basis. These companies hope that you’ll try the free samples, like them, and go on to purchase their products. You can request free baby formula samples from: Enfamil: When you sign up for Enfamil’s program, you’ll get free samples of Enfamil Newborn Infant Formula, Enfamil Infant Formula, Enfagrow Toddler Transitions Formula, and Enfamil Newborn 2 fl. https://verywellfitsa.pages.dev/posts/how-to-handle-family-that-doesn-t-like-your-baby-s-name/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-family-that-doesn-t-like-your-baby-s-name/ Like any new parents, Colin Jost and Scarlett Johansson were eager to share the joyous news of the birth of their son. While family members were excited about the newborn, Jost’s mom was not excited about one aspect of the baby’s arrival—his name. Jost joked that although his mother didn’t initially care for the name the couple chose, she eventually got on board with it. Experts say it’s common to have a family member who is unhappy about the name you give your baby. https://verywellfitsa.pages.dev/posts/how-to-keep-your-twins-together-in-school/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-twins-together-in-school/ Keeping twins together at school is an emotionally charged issue that can often divide parents and teachers. Some parents have advocated for change at the state, and even federal, levels to ensure that twins can be in the same classroom. Here are a few cases to be aware of, as well as some of the pros and cons of having your twins attend class together. Pros and Cons of Schooling Together Parents understand the unique bond that many twins have and some are eager to avoid the trauma of separation, particularly in the early school years. https://verywellfitsa.pages.dev/posts/how-to-prevent-homemade-baby-food-from-browning/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-homemade-baby-food-from-browning/ If you’ve made your own baby food before, such as a banana purée, you might have experienced some discoloration after freezing and thawing it. Homemade baby food turning brown is a common scenario that occurs in fruits and vegetables (some more than others). You should know that browning isn’t indicative of a dangerous batch of baby food—it just means that the process of oxidation has created a browning. When food is puréed, there is more surface area to be affected by oxidation. https://verywellfitsa.pages.dev/posts/how-to-prevent-nightmares-or-night-terrors/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-nightmares-or-night-terrors/ But there are things you can do to soothe your child after a nightmare and possibly even prevent them. As for night terrors, they cannot be prevented, but you can help keep your child safe when they happen. Here is what you need to know about both. Distinctions Between Nightmares and Night Terrors Night terrors—sometimes called sleep terrors—are a sleep disorder while nightmares are bad dreams that can lead to distress. https://verywellfitsa.pages.dev/posts/how-to-prevent-postpartum-hemorrhage/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-postpartum-hemorrhage/ Postpartum hemorrhage is defined as a loss of blood in the postpartum period of more than 500 mL. The average, spontaneous vaginal birth will typically have a 500 mL blood loss. In cesarean births, the average blood loss rises to between 800 and 1000 mL. The risk of hemorrhage is highest in the first 24 hours after the birth, which is known as primary postpartum hemorrhage. Secondary hemorrhage is one that occurs after the first 24 hours of birth. https://verywellfitsa.pages.dev/posts/how-to-spot-signs-of-stress-in-babies/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-signs-of-stress-in-babies/ Spotting Signs of Stress in Toddlers (And How to Help) Even small, seemingly unimportant changes can make it hard for a toddler to feel at ease. Because young children generally lack the ability to explain their feelings, they may express it through behavioral changes. To help your little one deal with their confused emotions, try these tips related to some of the most common ways stress manifests in children: For the Child Who (Literally) Can’t Let Go Extreme “clinginess” or attachment is instinctual for anxious toddlers. https://verywellfitsa.pages.dev/posts/how-to-stop-a-child-from-pooping-in-their-pants/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-a-child-from-pooping-in-their-pants/ Reasons Kids Poop Their Pants The solution to your child’s toileting problem will depend on its cause. Passing stool can sometimes take time, and many toddlers simply lack patience. Others get busy playing and ignore the urge to go. It is also common for toddlers to withhold pooping, which can lead to hard-to-pass stool, constipation, and other health conditions. Here are a few common problems and solutions to consider. Not Pooping at Daycare If your child goes without accidents all day at daycare but then poops in the car on the drive home, they are not alone. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-their-biracial-identity/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-their-biracial-identity/ I wasn’t exposed to more culture because there wasn’t any culture except inside my own home. My mother was mostly raised in Texas, not the Philippines. The predominant culture in our house was southern. And my sister and I were two of only a handful of Filipino or half-Filipino students at our very large high school. As I’ve gotten older, there is a part of me that craves even more immersion in my Filipino side. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-be-more-productive/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-be-more-productive/ Helping kids develop their work ethic may sound like an impossible task, but teaching kids productivity is both doable and important. Productivity is the result of skills that can be taught and practiced from a young age. Mastering these skills will prove beneficial to your child’s success for years to come. Productivity is really a series of habits that help us get more done in less time, or help us do a better job over a shorter period of time. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-swim-at-any-age/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-swim-at-any-age/ To help children develop the skills needed to be safe in the water, the American Academy of Pediatrics (AAP) recommends formal swim lessons as a layer of protection against drowning. And while the current guidelines from the AAP are considered best practice, not all families can afford swim lessons. This means parents and caregivers often need to step in and teach their children the basics on their own. Safety First When it comes to teaching your child to swim, the number one rule, of course, is safety. https://verywellfitsa.pages.dev/posts/how-triplets-can-be-identical/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-triplets-can-be-identical/ How Identical Triplets Happen While many people are familiar with the terms “identical” and “fraternal” in describing multiples and use them to describe whether twins or triplets look similar, what these terms actually refer to is how the multiples formed in utero. Monozygotic or identical multiples form from the same egg. In the case of identical twins, the fertilized egg splits in two. In the case of identical triplets, the egg may split just once into three or it may split twice (where the egg splits first in two and then one of the two splits again), resulting in three embryos with the same general DNA characteristics. https://verywellfitsa.pages.dev/posts/identical-twin-don-t-always-look-alike/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identical-twin-don-t-always-look-alike/ For example, my own children have always exhibited about a twenty-five percent difference in their weight. When they were newborns, weighing four and five pounds, it was quite obvious. At other times as they’ve grown up, it’s not noticeable. We have confirmed that they are indeed identical twins, yet people are often skeptical because they don’t “look” alike. They don’t act like either. One likes to dance; the other likes to play basketball. https://verywellfitsa.pages.dev/posts/improve-your-parenting-skills-6-ways-to-be-a-better-parent/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/improve-your-parenting-skills-6-ways-to-be-a-better-parent/ If you want to learn more about parenting, you’ve already made the first step toward becoming the best parent you can be. Clearly, you care about how you interact with and raise your kids; that’s likely the most important part of being a good parent. Parents who struggle with their parenting responsibilities or feel too overwhelmed to try to improve may be negatively impacting their kids. Neuroscience research shows that when kids are exposed to negative experiences during their childhood, it can be harmful to their developing brains. https://verywellfitsa.pages.dev/posts/iron-rich-foods-for-children/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iron-rich-foods-for-children/ Iron deficiency can still be a problem for some kids, especially toddlers who are picky eaters and consume too much milk and not enough iron-rich foods. To prevent iron deficiency, your toddler’s physician should check lab values. In general, your child should eat at least two or more iron-rich foods each day. Knowing which foods actually have iron in them can be confusing for parents, though. Iron-Rich Foods Foods that are a good source of iron include: https://verywellfitsa.pages.dev/posts/is-it-okay-to-nag-kids-to-do-their-homework-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-okay-to-nag-kids-to-do-their-homework-/ And some kids just don’t like to do their school work. It can be frustrating to a parent who tries to constantly remind a child to “Do your spelling.” The Problem with Nagging A 2017 study published in the Journal of Applied Developmental Psychology, found that children do best when parents encourage them to be independent with their homework. The researchers found that children needed autonomy to become fully engaged learners. https://verywellfitsa.pages.dev/posts/is-online-therapy-for-teenagers-a-good-idea-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-online-therapy-for-teenagers-a-good-idea-/ Many parents wonder, however, whether online therapy for teenagers a good idea. There is some evidence that talking to a trained mental health professional over the internet could be quite beneficial for teens. But it’s important to educate yourself about the potential risks and to ensure your teen is a good candidate for online therapy before starting treatment. What Is Online Therapy? Online therapy may be referred to as other names, such as e-therapy, internet counseling, or telepsychology. https://verywellfitsa.pages.dev/posts/john-honerkamp-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/john-honerkamp-verywell-family/ https://verywellfitsa.pages.dev/posts/kawasaki-disease-definition-symptoms-traits-causes-treatment/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kawasaki-disease-definition-symptoms-traits-causes-treatment/ One defining characteristic of the condition is that its symptoms resemble many of the symptoms of Kawasaki disease. “This syndrome has features which overlap with Kawasaki disease and toxic shock syndrome,” explains a May 2020 memo from the New York State Department of Health. “Inflammatory markers may be elevated, and fever and abdominal symptoms may be prominent.” Although the cause is still unknown, Kawasaki disease is characterized by abnormal immune system activation. https://verywellfitsa.pages.dev/posts/kids-share-back-to-school-thoughts/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-share-back-to-school-thoughts/ Kids have high hopes that they will once again enjoy a full curriculum and the regular variety of activities that usually take place. We asked 10 kids from different parts of the country to tell us how they feel about returning to school in the 2021-2022 school year. Annabel Li Seidler How Do You Think School Will Be Different in the 2021–2022 School Year? We might not have to wear our masks as much or anymore. https://verywellfitsa.pages.dev/posts/labor-shortages-leave-parents-scrambling-for-childcare/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/labor-shortages-leave-parents-scrambling-for-childcare/ “I had to let several assignments go because I couldn’t find any solution otherwise," she says. “It was terrible.” Though she appreciates and understands taking the appropriate precautions with COVID-19, it made her ability to work difficult and came at a significant cost. “Over the course of 2020 to 2021, we estimate our family lost close to $50,000 in income due to my lack of childcare, particularly during the time we homeschooled,” she says. https://verywellfitsa.pages.dev/posts/legal-driving-age-by-state/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/legal-driving-age-by-state/ Some scientists argue that many 16-year-olds aren’t mature enough to drive. Their brains aren’t yet fully developed, and they’re more likely to take risks, become distracted, and make mistakes. Overview As a way to help teens slowly gain driving responsibilities one step at a time, states adopted graduated license programs. These programs have restrictions for newly licensed drivers, such as a limit on the number of passengers or a curfew. https://verywellfitsa.pages.dev/posts/loneliness-and-depression-during-pregnancy/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/loneliness-and-depression-during-pregnancy/ Although estimates vary, one study found that around 25% of women experienced prenatal depression. However, it also isn’t uncommon for women to experience some depressive symptoms even though they may not be severe enough for a diagnosis of depression. Experiencing depressive symptoms during pregnancy can increase the risk of developing postpartum depression. Experts recommend that all women should be screened for depression both during and after pregnancy. Symptoms Many of the signs of depression mimic pregnancy symptoms. https://verywellfitsa.pages.dev/posts/losing-a-grandparent-help-kids-when-a-grandparent-dies/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/losing-a-grandparent-help-kids-when-a-grandparent-dies/ Dealing with loss can be difficult, but at the same time, a child can grow in maturity and understanding through this experience. Learn more about how to support a child who is grieving the loss of a grandparent. What to Do When a Grandparent Dies Every child dealing with death needs the support of understanding adults. The vast majority of children will experience the death of someone close to them at some point in their childhood. https://verywellfitsa.pages.dev/posts/lynn-name-meaning-origin-popularity/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lynn-name-meaning-origin-popularity/ Additionally, the name joins well as a suffix to other names to create a longer one, such as Aislynn, Evelyn, and Brooklyn. It is also very adaptable and goes well with many other names, making it a frequent choice for use as a middle name. How Popular is the Name Lynn? Lynn is a well-known name that is most common as a middle name or joined with another name as the last syllable (think Katelynn). https://verywellfitsa.pages.dev/posts/new-hhs-plan-allows-pharmacists-to-administer-childhood-vaccines/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-hhs-plan-allows-pharmacists-to-administer-childhood-vaccines/ The U.S. Department of Health and Human Services (HHS) will now authorize pharmacists to administer routine childhood vaccines, similar to the way the flu shot is offered each year. The goal is to avoid a spike in preventable diseases like measles, polio, and rubella. Benefits of the HHS Plan There are clear benefits to the plan, says Nancy Lyons, BSPharm, MBA, CDE, chief pharmacist for Health Mart. “The government’s decision to use an available resource—pharmacists and pharmacy interns—to lend a hand and help solve a serious national health problem is simple. https://verywellfitsa.pages.dev/posts/nitrates-and-homemade-baby-foods/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nitrates-and-homemade-baby-foods/ What Are Nitrates? Vegetables pick up nitrates from the soil they are grown in. Synthetic fertilizers can introduce nitrates into the soil, and some nitrates are produced naturally when bacteria in the soil break down certain components. While organic veggies might have lower traces of nitrates from synthetic fertilizer, they will still contain naturally occurring nitrates from the bacterial breakdown in the soil. Nitrates are also sometimes added to foods like bacon to preserve them. https://verywellfitsa.pages.dev/posts/orthopedic-impairments-in-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/orthopedic-impairments-in-kids/ Students are typically evaluated by a healthcare professional to determine if they have an orthopedic impairment that will interfere with their academic progress. Medical professionals may also observe the child in the classroom to get a sense of potential problems the student will face. Orthopedic Impairment Children may be born with an orthopedic impairment or they may acquire it at some point in life. Hereditary, congenital, and environmental factors can play a role in causing orthopedic impairments that affect the normal functioning of the bones, joints, or muscles. https://verywellfitsa.pages.dev/posts/phonics-activities-that-help-kids-learn-to-read/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/phonics-activities-that-help-kids-learn-to-read/ Grab the scissors and cut those items out of the pages. Together you’ll make a customized flashcard as you learn the letter and its sound. Kids will have the visual of the word, such as alligator, along with the letter you’re studying. The lesson continues at home when your child makes their own alphabet book with their pictures. The activity never gets old and can be used to capture a field trip, vacation, or regular day with mom or dad through their eyes. https://verywellfitsa.pages.dev/posts/physical-recovery-after-a-miscarriage/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-recovery-after-a-miscarriage/ Recovery From an Early Miscarriage With a very early miscarriage, the physical part of the miscarriage will be like a heavy menstrual period. Your vaginal bleeding may have clots, and you may experience stronger than normal cramping. Check with your doctor for a recommended painkiller. The bleeding should not remain heavy longer than a few days and will most likely stop entirely within two weeks. Physically, you will probably feel normal fairly soon after the bleeding stops. https://verywellfitsa.pages.dev/posts/plan-outdoor-obstacle-games-for-a-kids-birthday-party/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/plan-outdoor-obstacle-games-for-a-kids-birthday-party/ The best part: The kids will be outside, enjoying fresh air, having fun and getting exercise, all while celebrating your child’s special day. Planning Your Obstacle Course Birthday Party Your first step is to find an outdoor space. It should be in an area that is big enough to set up a few relay races and allows the kids to run around safely. If your backyard is not large enough, contact your local park and get a permit to host the birthday party there. https://verywellfitsa.pages.dev/posts/reasons-digital-literacy-skills-are-important-for-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-digital-literacy-skills-are-important-for-kids/ The growing number of cyberbullying incidents, combined with public shaming, sexting and a variety of other online perils, suggests that the answer is no. Instead, technology use has at times become a free-for-all online. Kids roast one another, make inappropriate posts and sometimes show a lack of judgment. In fact, according to a Norton Online Family Report, nearly 62% of children worldwide have had a negative experience online. Meanwhile, four out of ten of those experiences have involved something serious like cyberbullying or being contacted by a stranger. https://verywellfitsa.pages.dev/posts/reasons-to-delay-baby-s-first-bath/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-delay-baby-s-first-bath/ There are several benefits to delaying the baby’s first bath, and you may reconsider when you would like it to happen after learning about the advantages of waiting. (Much of the research on bathing newborns is related to the preterm or low birth weight baby.) Babies Are Born With a Natural Skin Protectant In utero, babies are protected from their watery environment by a special substance called vernix, found on their skin. https://verywellfitsa.pages.dev/posts/recess-quality-impacts-student-social-emotional-and-behavioral-health/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recess-quality-impacts-student-social-emotional-and-behavioral-health/ This study is just another of many factors contributing to the ever-widening gap in education between children in high and low socioeconomic situations. The Study Researchers analyzed 26 different schools in 4 regions of the United States, tracking 3rd- and 5th-grade students in all socioeconomic environments. The teachers filled out behavioral assessments for students in their classrooms, and researchers used live observations as well during recess. Researchers were analyzing the type and quality of equipment, cleanliness of the play space, a diversity of activities available, and even how involved the adults were with children, which helped minimize conflict between students as well. https://verywellfitsa.pages.dev/posts/risk-of-umbilical-cord-accidents/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risk-of-umbilical-cord-accidents/ Types of Accidents The umbilical cord contains one vein and two arteries and is responsible for supplying the baby with oxygenated, nutrient-rich blood from the placenta. Accidents can occur when the cord is either damaged, ruptured, or compressed. When this happens, the oxygen supply can be severely impaired. Unless the problem is quickly resolved, asphyxiation, brain damage, and even death can result. Accidents are typically related to an umbilical cord abnormality, problems with the pregnancy, the random disruption of the blood supply, or a combination of events. https://verywellfitsa.pages.dev/posts/science-fair-project-ideas-for-teens/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/science-fair-project-ideas-for-teens/ And of course, many teens wait until the last minute. But gathering poster board, craft supplies, or equipment the night before the science fair isn’t likely to turn out well. Start talking to your child early about narrowing down the types of science fair projects that interest them the most. If you can get them excited about it, they’ll only invest more time and energy into creating an impressive project. https://verywellfitsa.pages.dev/posts/should-i-breastfeed-on-demand-or-schedule-feedings-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-breastfeed-on-demand-or-schedule-feedings-/ How Often to Breastfeed Newborns So you realize you might need to wake your baby for feedings, but how often? If you have a freshly born baby who is still below their birth weight, it is very important that you breastfeed them often. Many lactation consultants will advise that you aim to feed at least 10 to 12 times in a 24 hour period. Another way to think of it is to nurse about every 2 hours during the day with no longer than 4 hour stretches at night. https://verywellfitsa.pages.dev/posts/should-you-buy-your-kids-teacher-a-holiday-gift-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-buy-your-kids-teacher-a-holiday-gift-/ Holiday shopping, and getting gifts for all the friends and family on your list, are stressful, but there’s an added panic many parents feel when thinking about giving a gift to their child’s teacher. Do you get them a gift? What should you get? Should you buy something or make something? Are gift cards acceptable? It’s a lot to decide and it can feel like a lot of pressure—so we’ve tapped teachers, parents, and an etiquette expert to guide you on your teacher gift-giving decisions. https://verywellfitsa.pages.dev/posts/summer-enrichment-activity-ideas-for-your-preteen/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-enrichment-activity-ideas-for-your-preteen/ If you’re deciding on possible enrichment activities for your child, be sure to ask for your tween’s input and opinions, and try to avoid taking on too many activities at one time. That can lead to burnout and activity fatigue. If your child is just beginning middle school, it might be wise to wait a few weeks into the school year before signing your preteen up for any extra activities or sports. https://verywellfitsa.pages.dev/posts/taking-a-childbirth-class-the-second-time-around/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-a-childbirth-class-the-second-time-around/ The trickier question becomes, what about second-time parents? Are there any benefits for them in a childbirth class? While this question hasn’t been addressed by science to my knowledge, I can answer it both as an educator and as a student. My answer is a resounding yes! The reason I think that childbirth classes are beneficial for people who have already had a child or already had classes is multi-faceted. https://verywellfitsa.pages.dev/posts/teaching-your-children-about-school-lockdown-drills/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-children-about-school-lockdown-drills/ There is no one set of uniform regulations or mandates on lockdown drills, and requirements for what school districts should implement vary from state to state. In general, though, school lockdown drills involve teaching children and adults how to barricade themselves in classrooms and hide from an armed and violent intruder. States that have laws mandating lockdown drills in schools, such as Ohio, Rhode Island, Texas, and New Jersey, require schools to conduct a set number of lockdown and/or evacuation drills a year. https://verywellfitsa.pages.dev/posts/the-10-best-drones-for-kids-of-2023-by-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-drones-for-kids-of-2023-by-verywell-family/ Drones can be very entertaining and educational STEM-focused toys that will keep your kids active and playing outside. Drones can also be expensive, have a steep learning curve, and come with some serious safety guidelines that always need to be followed. We analyzed dozens of options on the market and spoke to two experts to find the best options. Here are the best drones for kids. The DJI Mini kit includes an app that provides tips, lessons, comprehensive tutorials, and access to an engaging flight school. https://verywellfitsa.pages.dev/posts/the-10-best-foods-to-feed-your-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-foods-to-feed-your-kids/ Your kids would be much better off learning to avoid those types of high-calorie, high-fat foods and instead enjoying foods that are high in fiber, low in fat, and have calcium, iron, and other vitamins and minerals. Instead of giving their kids an unpeeled whole apple or a cut up ​a whole apple, parents often give kids peeled apples, applesauce, or apple juice as alternatives. Peeling the apple makes it lose about half of its fiber, and applesauce is also much lower in fiber than a whole apple and has more sugar and calories. https://verywellfitsa.pages.dev/posts/the-10-best-snow-suits-for-kids-of-2023/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-snow-suits-for-kids-of-2023/ No matter how often you’ll need one, you’ll want to purchase a snow suit that’s well-made and durable enough to do the job of keeping your kiddo warm, cozy, and mobile. We carefully considered design, material, sizing and age recommendations, and value when reviewing products. Here are our top picks for kids’ snow suits for every budget and need. The Pink Platinum Snowmobile Snowsuit earned our top spot because it’s affordable and will keep kiddos warm in the most freezing temperatures. https://verywellfitsa.pages.dev/posts/the-14-best-first-father-s-day-gifts-of-2022/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-first-father-s-day-gifts-of-2022/ Check out gifts that can be personalized with a special touch that Dad will remember forever. Consider gifts that are high in quality but don’t sacrifice your budget in the process. We carefully considered design, lifestyle, personalization, ease of use, and value when reviewing products. Here are the best first Father’s Day gift ideas to make any dad feel loved and appreciated. We named the Yeti Rambler Stainless Steel Insulated Tumbler our top pick because this 20-ounce rambler is everything you would want in a travel mug. https://verywellfitsa.pages.dev/posts/the-14-best-pregnancy-books-of-2023-by-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-pregnancy-books-of-2023-by-verywell-family/ “Opt for a book that has a variety of pregnancy-related topics with resources so you can refer to it along your journey,” explains Gina Charles, DO, a board-certified family medicine physician based in Harrisburg, Pennsylvania. She also recommends seeking out books that are supported by evidence-based studies and written by credentialed experts in the field to ensure the information is accurate and up-to-date. It doesn’t matter if this is your first, second, or third pregnancy—there are books for a wide variety of needs. https://verywellfitsa.pages.dev/posts/the-7-best-developmental-toys-for-babies-of-2023/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-developmental-toys-for-babies-of-2023/ When searching for developmental toys for babies, it’s important to review the age guidelines to make sure the toy you choose is safe and suitable for little ones. Appropriate baby toys should be nontoxic, with no small parts or pieces, or other choking hazards. It’s also important to consider that babies learn by exploring toys with their mouths, and experimenting by grabbing, shaking, and dropping objects. To find the best developmental toys for babies, we considered each toy for safety, sturdiness, developmental milestones, and types of play. https://verywellfitsa.pages.dev/posts/the-9-best-bottle-brushes-of-2023/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-bottle-brushes-of-2023/ Choose a bottle brush that’s convenient, durable, and fits the needs of your family. We carefully considered design, material, value, size, and additional attachments when reviewing products. Here are the best bottle brushes on the market. We named the Munchkin Bristle Bottle Brush our best overall because it has a two-in-one design that’s convenient for families. A small rubber nipple brush tucks into and comes out of the handle of the larger brush. https://verywellfitsa.pages.dev/posts/the-benefits-of-art-for-toddlers/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-art-for-toddlers/ At What Age Should Young Kids Begin to Explore Art? Art is a great first educational enrichment program for toddlers. Abrakadoodle’s Twoosy Doodlers program is a special parent and child class that is designed for children ages 20-36 months and a parent or caregiver. While the Twoosy’s explore art using a hands-on, sensory approach, parents learn about the skills their children are developing and what is developmentally appropriate. Types of Art Activities Best for Toddlers Young children benefit from discovering art by doing and exploring an array of art materials. https://verywellfitsa.pages.dev/posts/the-best-private-student-loans-of-2023/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-private-student-loans-of-2023/ https://verywellfitsa.pages.dev/posts/the-best-toys-and-gifts-for-infants-and-toddlers/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toys-and-gifts-for-infants-and-toddlers/ https://verywellfitsa.pages.dev/posts/the-first-24-hours-of-breastfeeding/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-first-24-hours-of-breastfeeding/ The First Few Hours Babies tend to be awake and very alert for the first two hours after they’re born, and they’re typically pretty eager to eat. Nursing within the first hour (“the golden hour”) is usually recommended. Realistically, it can be a bit tough to latch on your baby right after delivery. If you are in a hospital, you may have a blood pressure cuff on one arm, an IV in another, and the baby swaddled in quite a few blankets. https://verywellfitsa.pages.dev/posts/the-upside-to-growing-up-through-puberty/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-upside-to-growing-up-through-puberty/ How to Present Puberty as a Positive If your tween is dreading the idea of being catapulted into being a teen, there are many aspects that you can point out to make the prospect of growing up and growing older a positive one. You don’t need a heart to heart—if that’s what you or your child is afraid of—but even lighthearted conversations that you have over time can help. Pointing out all the new experiences your child is going to encounter in the coming years can be reassuring to your tween. https://verywellfitsa.pages.dev/posts/tips-for-parents-with-a-teenaged-runaway/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-parents-with-a-teenaged-runaway/ It’s important to remember that teens who run away are just like every other teen. They aren’t bad kids. They just have made a bad decision. They got themselves caught up in something or are feeling pressures that they felt the need to escape from. Instead of facing their problems and solving them, they chose to run from them. Why Teens Run Away Sometimes running away has to do with something the teen has gotten into like drug use or hanging out with the wrong crowd. https://verywellfitsa.pages.dev/posts/toddler-night-terrors-definition-symptoms-causes-treatment/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-night-terrors-definition-symptoms-causes-treatment/ Studies on the prevalence of sleep terrors are mixed, with results showing anywhere from under 2% to over 50% of kids experiencing them. Researchers speculate that the large variance may be due to underreporting, study design, age of participants, and mistaking a nightmare for a night terror or vice versa. However, research does show that these sleep disturbances, which are a type of parasomnia (abnormal behavior of the central nervous system during sleep), are most common in young children between the ages of one and four. https://verywellfitsa.pages.dev/posts/toketemu-ohwovoriole-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toketemu-ohwovoriole-verywell-family/ https://verywellfitsa.pages.dev/posts/triploidy-diagnosis-causes-risks-prognosis/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/triploidy-diagnosis-causes-risks-prognosis/ Unfortunately, triploidy is a disorder that is incompatible with life. The majority of fetuses that have triploidy die before birth and those that make it to term rarely survive the first months of life.Many times, babies that make it past 24 weeks gestation, die in the womb and are stillborn. Most cases of triploidy involve “full” triploidy, meaning all the body’s cells are uniformly affected. In rare cases, the triploidy can be “mosaic,” meaning some of the body’s cells have three copies of each chromosome and others have a normal set of 46 chromosomes. https://verywellfitsa.pages.dev/posts/trisomy-22-types-and-the-link-to-miscarriage/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trisomy-22-types-and-the-link-to-miscarriage/ What Trisomy 22 Means Trisomy 22 means that a person has three copies of the 22nd chromosome instead of the expected two copies. The condition can be complete (meaning all cells in the body are affected) or mosaic (meaning some cells are affected but not others). It is also possible to have partial trisomy 22, meaning two complete copies of chromosome 22 and an additional incomplete copy of only part of the chromosome. https://verywellfitsa.pages.dev/posts/ways-kids-use-technology-to-bully-and-harass-others/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-kids-use-technology-to-bully-and-harass-others/ Aside from cyberbullying, when a young person uses the Internet or technology to harass, threaten, humiliate, or target another person, kids are using technology in other ways. Here is a list of the top six ways kids are abusing technology to bully and harass others. “Speed Camera Pimping” Speed pimping occurs when young teen drivers attempt to trick speed cameras or red light cameras by creating fake license plates that can be traced back to a peer’s or a teacher’s license plate. https://verywellfitsa.pages.dev/posts/wendy-bumgardner-verywell-family/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wendy-bumgardner-verywell-family/ https://verywellfitsa.pages.dev/posts/what-does-breast-milk-taste-like-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-breast-milk-taste-like-/ ​​Breastmilk’s Taste Breastmilk tastes sweet and creamy. High concentrations of lactose give it its sweet flavor. The amount of fat in milk determines its creaminess. When breast milk first starts to flow from the breast, it has less fat. It may appear thin and watery. As the milk continues to flow, it becomes higher in fat and much creamier. What Gives Breast Milk Its Taste Beyond sweet and creamy, breast milk is made up of the flavors that come from the foods that you eat every day. https://verywellfitsa.pages.dev/posts/what-does-it-mean-if-my-pregnancy-test-turns-positive-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-it-mean-if-my-pregnancy-test-turns-positive-/ When you take a home pregnancy test, you’re looking at the testing window to see whether there are two lines or just one. The first line is the control line. If that’s all you see, your result is negative. But two lines in the testing window mean that you are pregnant. Home pregnancy tests measure a hormone called human chorionic gonadotropin (hCG) in your urine. Your body starts producing hCG after a fertilized egg implants itself in your uterus, about six to ten days after ovulation. https://verywellfitsa.pages.dev/posts/what-is-the-mucus-plug-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-mucus-plug-/ The mucus plug protects the fetus from infection and helps prevent premature labor. Without the mucus plug, maintaining a pregnancy to term would be unlikely and, in some cases, impossible. Why the Mucus Plug Is Important The mucus plug is formed in early pregnancy from secretions of cervical glands and has a thick, gelatinous consistency. Within this thick, sticky fluid are antibodies that can protect the growing fetus from many bacteria, viruses, and other disease-causing agents. https://verywellfitsa.pages.dev/posts/what-teens-and-parents-need-to-know-about-digital-abuse/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-teens-and-parents-need-to-know-about-digital-abuse/ In this situation, the relationship heads down a dark and treacherous path of control, jealousy, manipulation, and intimidation. In fact, a national survey of 2,218 students ages 12 to 17 found that 28% of teens had been a victim of digital abuse. What Is Digital Abuse? Digital abuse occurs when someone uses technology to manipulate, intimidate, and control another person. While it can take many different forms, this type of abuse typically involves bullying, harassment, stalking, and even sexual coercion. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-are-lactating-after-a-miscarriage/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-are-lactating-after-a-miscarriage/ Overview Women are often surprised to find themselves lactating after a miscarriage. Some women find it distressing and want it to stop immediately. Others have the opposite reaction and find that it helps them better deal with their loss by either: Acknowledging the existence of the babyAllowing them to feel the weight of her loss and work through the bereavement process rather than shutting it downTurning the loss into something positive by donating milk to others in need https://verywellfitsa.pages.dev/posts/what-to-expect-fourth-grade-subjects-skills/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-fourth-grade-subjects-skills/ Fourth graders will also need to begin getting themselves ready for the transition to middle school. This guideline offers an explanation of what you and your fourth grader can expect as they tackle math, reading and other subjects this school year. Fourth Grade Social Skills Social development is a huge part of growing up, especially during the school-aged years. By now your fourth grader has developed a sense of self, which will play out through their social skills. https://verywellfitsa.pages.dev/posts/what-to-expect-during-the-labor-and-birth-of-twins/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-during-the-labor-and-birth-of-twins/ Position of Twins During Labor The position of the babies in the uterus will largely determine how the twins are born—vaginally or by cesarean. About 40% of twins are both head down (vertex) at term. In another 30%, the first baby (Twin A) is vertex, and Twin B is in a breech position. Both of these positions are acceptable to consider a vaginal birth. There are scenarios where a cesarean is advisable in a twin birth, such as when both babies are breech. https://verywellfitsa.pages.dev/posts/what-to-know-about-uterine-tachysystole/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-uterine-tachysystole/ As your due date draws near, you wonder if your contractions are signs of “false labor” or if they are “real” contractions. As early labor ramps up, you wonder if your contractions are becoming frequent enough to head to the hospital. Once you are having regular contractions, you hope they are doing the work of dilating your cervix and allowing your baby to descend through the birth canal. Yes, contractions can be uncomfortable and painful (to put it mildly! https://verywellfitsa.pages.dev/posts/when-do-babies-start-smiling-/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-start-smiling-/ But a baby’s smile doesn’t come right away. In the early days when you first hold your baby in your arms, they aren’t likely to even open their eyes, let alone smile at you. It’s common to feel impatient and to wonder when your baby is finally going to turn the corners of their mouth into a happy grin. Let’s look at when to expect your baby’s first smile, what to know about infant developmental milestones in general, and what to do if your baby isn’t smiling within their first few months of life. https://verywellfitsa.pages.dev/posts/when-second-flu-shots-are-needed-for-kids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-second-flu-shots-are-needed-for-kids/ The Advisory Committee on Immunization Practices (part of the U.S. Centers for Disease Control and Prevention) recommends that all children 6 months old through 8 years old should get two doses of flu vaccine the first year that they are vaccinated against the flu. If your child had their first flu shot last year but only got a single shot, then this year, they should get a flu shot and a booster shot. https://verywellfitsa.pages.dev/posts/when-your-friend-miscarries-while-you-re-pregnant/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-friend-miscarries-while-you-re-pregnant/ And you may want your friend to share in one of the most exciting and wonderful times of your life, but know that might be too difficult for them. It’s normal to be confused about how to handle the situation. Be Sympathetic Even if you have no personal experience with pregnancy loss, if you are pregnant you can probably at least imagine some of what your friend is probably feeling. https://verywellfitsa.pages.dev/posts/why-maternal-grandparents-are-often-closer-to-grandkids/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-maternal-grandparents-are-often-closer-to-grandkids/ Differences in Closeness Some believe this difference is due to parents’ role as gatekeepers between grandparents and parents. In spite of strides in gender equality, mothers are still likely to direct their children’s activities. They may give heightened importance to contact with their own parents. Others hold that the relationship between a woman and her mother-in-law — the paternal grandmother of her children — is always going to be complicated. Possession, so to speak, of a treasured male, has been passed from mother to wife. https://verywellfitsa.pages.dev/posts/your-15-year-old-development-milestones/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-15-year-old-development-milestones/ There’s a good chance, however, that as your 15-year-old becomes comfortable in their own skin, they will think they are ready to take on the world now. They may even behave like they know everything. This attitude—often mixed with a hint of rebellion—can be par for the course for many 15-year-olds, but that doesn’t make it any less challenging for parents or caregivers. But understanding teen development can be instrumental for successful parenting during mid-adolescence. https://verywellfitsa.pages.dev/posts/your-child-s-brain-may-determine-when-they-give-up-naps/ Wed, 28 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-child-s-brain-may-determine-when-they-give-up-naps/ The research team looked at different preschools’ philosophies around nap time and found that it was not uniform across the board. Some schools had dedicated nap time while others did not see the need.“We were observing the preschool classrooms and how mixed the opportunities for sleep were. Often we would hear things like ‘kids don’t need to nap’ or they don’t really support the sleep environment,” Dr. Spencer explains. “For people to actively question whether these kids should be napping was really surprising to us and became a question of its own. https://verywellfitsa.pages.dev/posts/10-unhealthy-reasons-parents-avoid-disciplining-kids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-unhealthy-reasons-parents-avoid-disciplining-kids/ Reasons Discipline Gets Derailed Don’t let these 10 excuses get in the way of giving your child healthy discipline. Your Child Is Under Stress Parents sometimes feel guilty when kids have had to endure rough times, such as a divorce or being bullied at school. It’s natural to feel bad. After all, who wants to see their child hurt? Allowing misbehavior to slide, however, isn’t the solution. In fact, stressed-out kids may need discipline more than ever to help them feel secure. https://verywellfitsa.pages.dev/posts/11-parenting-styles-from-around-the-world/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-parenting-styles-from-around-the-world/ Not surprisingly, parents from various parts of the globe have different ideas about how to raise the next generation. Here are some of the differences in parenting styles from around the world. Parents in Denmark often park strollers on the sidewalk and leave their baby to sleep outside while they enjoy a meal at a restaurant. Many of their strollers have high tech baby monitors so parents can keep an eye on their little ones while they’re shopping or dining indoors. https://verywellfitsa.pages.dev/posts/12-back-to-school-hairstyles-for-all-hair-types/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-back-to-school-hairstyles-for-all-hair-types/ If you find yourself having difficulty drawing inspiration, we get it. It’s easy to get stuck in a hairstyling rut, especially if you’re always running late and rushing out the door. To help make mornings easier, we asked four expert hairstylists to break down 12 creative styles, so your child will look and feel confident on the first day of school and beyond. “Back-to-school is an exciting time for both the kids and their parents,” stylist Ona Diaz-Santin enthuses. https://verywellfitsa.pages.dev/posts/12-ways-a-nanny-can-benefit-stay-at-home-moms/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-ways-a-nanny-can-benefit-stay-at-home-moms/ Some stay-at-home moms may benefit from having a nanny, though. Look past these harsh criticisms to see the top 12 reasons why some stay-at-home moms need a nanny. You Can Focus on Your Children It may sound strange that having someone help care for your children can actually help you focus more on them, but it’s true. Mommy burnout is a problem many stay-at-home moms face when they’re taking care of kids 24/7. https://verywellfitsa.pages.dev/posts/14-ways-to-support-picky-eaters/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/14-ways-to-support-picky-eaters/ Kids need time and space to practice trying new foods (and for little ones, most foods are new to them!). The goal is to encourage exploration of food without fear, and to avoid power struggles and ongoing arguments around meals and food. If your child is a picky eater, it’s never too late to start to integrate the tips below. Get started as soon as you can. Go slowly and incorporate them in a way that works for you and your child. https://verywellfitsa.pages.dev/posts/20-things-to-do-between-feedings/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-things-to-do-between-feedings/ As babies grow, so do their bellies and, therefore, the length of time between feedings increases. In addition, once you get into a good routine, you’ll discover that there are lots of things that can be done in a short period of time. Snuggle There is no better time to snuggle your baby then after a nice full feeding. This is great for you and your baby. Snuggling stimulates the production of the hormone oxytocin, otherwise known as the “cuddle hormone,” which helps a baby establish a sense of trust and maternal attachment. https://verywellfitsa.pages.dev/posts/27-gross-motor-skills-activities-for-little-kids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/27-gross-motor-skills-activities-for-little-kids/ Indoor Gross Motor Activities Muscle-moving play doesn’t have to take up a ton of room. Given just a little floor space, your child can enjoy these skill-building activities inside. Building and navigating: Create obstacle courses with furniture, pillows, boxes, and blankets. Dancing: Kids go can freestyle or follow songs with movements, such as “Head, Shoulders, Knees, and Toes,” “I’m a Little Teapot,” “The Wheels on the Bus,” or “Popcorn.” Hopping: Set up targets with masking tape or cardboard to make jumping from place to place on the floor more fun. https://verywellfitsa.pages.dev/posts/5-signs-and-symptoms-of-empty-nest-syndrome/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-signs-and-symptoms-of-empty-nest-syndrome/ Empty Nest Syndrome Empty nest syndrome is the name used to describe the sadness—and sometimes even distress—that parents feel when their children move out. People experiencing empty nest syndrome may display feelings of loss, sadness, anxiety, grief, irritability, and fear and it impacts both men and women. Here are the five most common signs of this syndrome. The good news is that after an adjustment period, you can find new purpose in your life. https://verywellfitsa.pages.dev/posts/50-polish-baby-names/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-polish-baby-names/ Still, its people have seen more than their share of hardships over the centuries. In the face and aftermath of adversity, though, the Polish people have boldly fought for what they believe in. Today, there’s a heartfelt pride in democracy, entrepreneurship, hard work, and cultural freedom among the country’s people. Polish baby names may not be extremely popular in the United States, but to be given a Polish name ought to be considered an honor! https://verywellfitsa.pages.dev/posts/7-signs-your-teen-is-in-an-unhealthy-relationship/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-signs-your-teen-is-in-an-unhealthy-relationship/ Young adults who experience violence in a relationship are more likely to drink heavily, smoke marijuana, develop depression, or experience suicidal tendencies. This isn’t a situation limited to young women; teen boys can also fall prey to an unhealthy—or even abusive—relationship. So no matter your teen’s gender identity, it’s important to monitor their relationships. Warning Signs of Unhealthy Relationships Violence is just one way that abuse manifests in an unhealthy relationship. https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-a-sassy-child/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-a-sassy-child/ All children are sassy at one time or another. As toddlers, they often talk back in an effort to test limits and gain independence. At that age, responding isn’t so hard. As your child ages, there are fewer excuses for sass, though nearly all children go through mouthy phases at one time or another. While you want to pick your battles, this rude behavior shouldn’t be tolerated. How to Stop Sassy Behavior Teach a sassy child how to be more respectful with these strategies. https://verywellfitsa.pages.dev/posts/8-holiday-cookie-recipes-that-are-kid-friendly-and-delicious/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-holiday-cookie-recipes-that-are-kid-friendly-and-delicious/ “When working with families I like to remind them that nutrition habits and food relationships are made over time,” says Maya Feller, MS, RD, CDN, of Brooklyn-based Maya Feller Nutrition. “Continue to offer nutritious options through the holiday season.” Feller encourages parents to keep nutrition top of mind when deciding what to bake for the holidays and get the whole family involved. “Kids can and should be invited into the kitchen to engage in age-appropriate cooking activities,” she adds. https://verywellfitsa.pages.dev/posts/abo-incompatibility-definition-symptoms-causes-treatment/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abo-incompatibility-definition-symptoms-causes-treatment/ In the past, an HDN (clinically known as erythroblastosis fetalis) could put a baby’s health at serious risk. In fact, at one time HDNs were a major cause of death for new babies. Now that medical researchers better understand the mechanisms that cause HDNs, they aren’t nearly as threatening. Symptoms of ABO Incompatibility in Newborns There are two main signs that a newborn has an ABO incompatibility: jaundice and anemia. https://verywellfitsa.pages.dev/posts/adam-name-meaning-origin-popularity/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adam-name-meaning-origin-popularity/ A well-known Hebrew name, Adam means “son of the red Earth.” Its meaning comes from the Hebrew word “adamah” meaning “earth,” from which Adam is said to be formed. The name also refers to the reddish color associated with human skin. Adam was, of course, pivotal to the Old Testament, being the first man God ever created. How Popular Is the Name Adam? Although Adam is one of the most well-known names in existence, its popularity in the United States has been met with moderate success. https://verywellfitsa.pages.dev/posts/advice-for-teens-thinking-about-having-sex/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-for-teens-thinking-about-having-sex/ Did you know that 5% of births in the United States are by teenagers ages 15-19? Teen pregnancy is always an issue facing American youth, so you must act responsibly if you are planning to have sex—on prom night or whenever. However, there is so much available information about teen sex that it may be hard to know where to begin and which sources to trust. There are some great birth control apps and condom apps you can use. https://verywellfitsa.pages.dev/posts/all-you-need-to-know-about-quintuplet-multiple-births/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/all-you-need-to-know-about-quintuplet-multiple-births/ Though quintuplets and other higher-order multiple births (also known as super twins) are rare, the increased use of fertility drugs and assisted reproduction techniques has also brought an increase in these types of pregnancies. Here’s all you need to know about quintuplets. Types of Quintuplets Quintuplets can be fraternal (polyzygotic), identical (monozygotic), or a combination of both. Polyzygotic quintuplets occur from five unique egg/sperm combinations whereas monozygotic multiples are the result of one fertilized egg that splits into two or more embryos. https://verywellfitsa.pages.dev/posts/an-overview-of-private-schools/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-private-schools/ One of the weightiest choices you might be faced with is whether to send your child to a public or private school — and if so, which particular school to send them to. Although it may be daunting to consider, having that choice is actually a good thing, one that not all parents are privileged to have. There are many factors to mull over when considering whether to send your child to a private school. https://verywellfitsa.pages.dev/posts/as-parents-lose-their-jobs-child-abuse-is-increasing/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/as-parents-lose-their-jobs-child-abuse-is-increasing/ Researchers gave questionnaires to 342 parents of children aged four to 10. Approximately 13% of adults surveyed lost their job due to the pandemic. That figure is in line with about 15% of adults in the U.S. reporting the same. According to the study, 72.1% of parents who lost their jobs during the pandemic psychologically mistreated their children, compared with 44.2% of parents who had kept their jobs. Furthermore, 37. https://verywellfitsa.pages.dev/posts/back-to-school-shopping-clothes-supplies-and-more/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-school-shopping-clothes-supplies-and-more/ We’re here to help with a realistic guide. Included you will find a comprehensive list of everything you need to know about back-to-school shopping, including a definitive list of what you really need to buy. Where to Start First off, check with your child’s school for their specific supply lists, which may vary greatly from grade to grade, school to school, and teacher to teacher. Then, compare the list of suggested items with what you already have. https://verywellfitsa.pages.dev/posts/bed-sharing-with-baby-isn-t-necessary-for-bonding-study-finds/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bed-sharing-with-baby-isn-t-necessary-for-bonding-study-finds/ This may be for practical reasons (for instance, if the mother is breastfeeding on demand or the baby wakes frequently during the night) or to maximize bonding opportunities. But a recent study from University of Kent in the U.K. found no link between sharing a bed and infant/maternal bonding during the first six months. “There is conflicting advice for parents regarding whether they should share a bed with their baby or not,” says lead author Ayten Bilgin, PhD, from University Kent’s School of Psychology. https://verywellfitsa.pages.dev/posts/best-online-family-therapy-of-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-family-therapy-of-2023/ https://verywellfitsa.pages.dev/posts/brenda-lane-icce-cd-dona-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brenda-lane-icce-cd-dona-verywell-family/ https://verywellfitsa.pages.dev/posts/camryn-rabideau-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/camryn-rabideau-verywell-family/ https://verywellfitsa.pages.dev/posts/can-acupuncture-treat-infertility-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-acupuncture-treat-infertility-/ If the idea of having tiny needles placed in your body sounds less than appealing, you’re not alone. The very idea of acupuncture can make needle phobic patients shiver. Here’s the good news: the needles you may encounter during fertility treatment are nothing like the thin acupuncture needles. Seriously. Wondering what acupuncture feels like? If it hurts? And how it may be used during fertility treatment? Read on. What to Expect From Acupuncture Jill Blakeway, clinic director of The YinOva Center in New York City and co-author of the book Making Babies: A Proven Three Month Program for Maximum Fertility (Little Brown, 2009), described for me what a typical session of acupuncture looks like. https://verywellfitsa.pages.dev/posts/can-breastfeeding-people-take-collagen-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-people-take-collagen-/ The process of breastfeeding can be influenced by many variables. There are hormones involved, which can fluctuate with bodily changes. The milk you produce is affected by what you, as a breastfeeding person, consume. With the potential for impacting your child’s nutrition, you’ll obviously be taking stock of your own dietary intake. And it’s not like there’s a bottomless pool of unbiased research targeting breastfeeding and the intake of collagen supplements. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-midol-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-midol-/ While you might be tempted to turn to the same pain relief that you used before pregnancy, there are more things to consider now than before, especially if you’re breastfeeding. Because it’s possible to transfer your medications to your breastmilk, it’s important to be careful with what you’re putting into your body. Midol, a popular pain reliever that people take to alleviate period discomfort from cramps and bloating, might be top of mind when those aches return post-baby. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-flonase-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-flonase-/ Not enough research has been done to say for sure whether Flonase is safe to take during pregnancy, but studies indicate that it may be OK as long as you stick to the recommended dose and get your healthcare provider’s approval. “Flonase is currently category C per the FDA for use in pregnancy,” says Neeta Ogden MD, an allergist and immunologist and a medical advisor for Curex. “This means the drug can be taken if there is a clinical need for it where the benefits outweigh the risks. https://verywellfitsa.pages.dev/posts/can-pregnant-women-wax-their-legs-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-wax-their-legs-/ To clear the air of any lingering questions regarding waxing your legs while pregnant, we asked two board-certified dermatologists for their professional opinions. Read on to learn whether or not it’s safe to wax your legs while expecting, as well as any safety precautions to be aware of. Waxing Your Legs During Pregnancy People of all ages have waxed their legs to enjoy smooth, hair-free skin. For best results, the hair on your legs should be around 1-to-3/4 inch long, so that the wax can optimally latch onto it and pull it out from the root. https://verywellfitsa.pages.dev/posts/can-stress-during-pregnancy-cause-miscarriage-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-stress-during-pregnancy-cause-miscarriage-/ Some evidence does support the idea that stress could affect a pregnancy. But the evidence is mixed, and many doctors and health authorities say that stress is not a contributing factor for miscarriage. How Stress May Affect Pregnancy Research shows that stress during pregnancy can increase the risk for adverse pregnancy outcomes, including maternal health complications and prematurity. In addition, some studies have found a possible connection between stress and early pregnancy loss. https://verywellfitsa.pages.dev/posts/chances-of-miscarriage-after-normal-pregnancy/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chances-of-miscarriage-after-normal-pregnancy/ This is understandable, considering the startling statistics floating around out there—that first-trimester miscarriages occur in approximately 10% of confirmed pregnancies and that 30% to 40% of all conceptions end in a miscarriage. The Risk of Miscarriage That all being said, if you have one or more living children, you may not need to worry quite that much, claims an older study in the British Medical Journal. In this study, British researchers examined the effects of women’s previous pregnancy history on the risk of miscarriage in the next pregnancy. https://verywellfitsa.pages.dev/posts/choosing-a-baby-formula-among-similac-enfamil-and-more/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-baby-formula-among-similac-enfamil-and-more/ Breast milk or formula should be your baby’s exclusive source of nutrition for the first six months of life and the primary source (supplemented with solid food) for the first year. If you formula feed, know your options so you can buy wisely. All Formula Brands Are Safe It’s always helpful to ask your child’s pediatrician for specific recommendations, but generally speaking, all baby and infant formula brands sold in the United States—whether generic or brand-name—are safe to use. https://verywellfitsa.pages.dev/posts/choosing-the-best-pillow-for-your-toddler/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-the-best-pillow-for-your-toddler/ If you’re making over your child’s bedroom to welcome them to the world of big kid sleep, here’s what you need to know about pillows for toddlers, from whether or not they’re really necessary to how you can shop for the best one for your child. Does Your Toddler Need a Pillow? According to the Consumer Product Safety Commission (CPSC), parents can usually introduce a pillow to their child’s bed around 18 months of age. https://verywellfitsa.pages.dev/posts/common-disorders-of-the-amniotic-fluid/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-disorders-of-the-amniotic-fluid/ By the eighth week of gestation, the baby’s kidneys begin to make urine. Amniotic fluid is composed of less parental plasma and more fetal urine until birth. For the fluid to properly serve all its functions, there must be a certain volume present throughout gestation. Either too much or too little amniotic fluid will cause problems for the baby’s growth and development. Ultrasound is commonly used to determine the amniotic fluid volume by one of two measurements: amniotic fluid index (AFI) or single deepest pocket (SDP), also known as maximum vertical pocket (MVP). https://verywellfitsa.pages.dev/posts/controlling-your-temper-while-in-quarantine/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/controlling-your-temper-while-in-quarantine/ Spending days on end as the sole caregivers of our children can be hard enough. Add on work responsibilities, concerns about finances, homeschooling, stir-crazy kids, along with the fear of the virus itself and all the suffering it’s causing, and it’s not surprising that so many people are finding it difficult to cope. Parental Stress Can Lead to Anger and Lost Tempers If you are feeling incredibly stressed right now, you are not alone. https://verywellfitsa.pages.dev/posts/coping-with-baby-s-biting-behavior-during-breastfeeding/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-baby-s-biting-behavior-during-breastfeeding/ Or, perhaps it’s your little bundle of joy who’s causing the problem. Some babies bite, scratch, and tug during breastfeeding—and it can be pretty painful. Here’s how to deal with this unwanted behavior. What to Do If Your Baby Bites Many infants will bite towards the end of a feed when they become bored and want to play, says Lindsey Shipley, RN (labor & delivery), IBCLC, childbirth educator, and founder of Lactation Link. https://verywellfitsa.pages.dev/posts/cyberbullying-surpasses-bullying-as-most-common-type-of-harassment/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyberbullying-surpasses-bullying-as-most-common-type-of-harassment/ In fact, 59% of U.S. teens indicated that they have been cyberbullied or harassed online according to a report by the Pew Research Center. And, most teens, a full 90% in fact, say it is a major problem for kids their age. Types of Cyberbullying The most common type of harassment that teens experience online is name-calling, with 42% of teens indicating that they have been called offensive names online. https://verywellfitsa.pages.dev/posts/does-sugar-really-make-kids-hyper-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-sugar-really-make-kids-hyper-/ When you hear remarks like these as a parent you’re probably wondering what the truth is. Does sugar really cause hyperactivity in children? Historical Link Between Sugar and Hyperactivity The idea that sugar causes hyperactivity in kids stems from a popular diet in the 1970s created by a pediatrician named Dr. Benjamin Feingold. The “Feingold Diet” was an elimination diet that did not permit any artificial coloring, artificial flavoring, and other additives common in processed food. https://verywellfitsa.pages.dev/posts/elizabeth-scott-ms-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-scott-ms-verywell-family/ https://verywellfitsa.pages.dev/posts/family-fun-night-ideas-everyone-will-love/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-fun-night-ideas-everyone-will-love/ Busy schedules can also make it more difficult to find family time as your kids grow up. So it’s important to be proactive about making time to be together. Family fun nights are a great way to spend quality time together and provide your child with positive attention. If your kids groan when you bring up spending quality time together, make it clear that everyone is going to participate. For one night, don’t answer the phone, ignore social media, and step away from your electronics. https://verywellfitsa.pages.dev/posts/firstborn-children-more-up-to-date-on-vaccines-than-siblings/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/firstborn-children-more-up-to-date-on-vaccines-than-siblings/ Most children start receiving their vaccinations from the time they are babies, and studies have shown vaccines are among the most effective and safest public health interventions available to prevent serious disease and death. According to the CDC, children should be vaccinated for the following diseases by the time they’re 6 years old: Hepatitis A and hepatitis B Rotavirus Diphtheria, tetanus, and acellular pertussis Haemophilus influenzae type B Polio Pneumococcal disease Measles, mumps, and rubella Varicella Influenza https://verywellfitsa.pages.dev/posts/fish-and-mercury-warning-for-kids-and-pregnant-women/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fish-and-mercury-warning-for-kids-and-pregnant-women/ Fish and High Levels of Mercury In contrast to the health effects for most other people, because of high levels of methylmercury, certain types of fish can be a dangerous, high-risk food for young children, women who may become pregnant, pregnant women, and nursing mothers. An advisory from the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) has helped to make fish a safe part of your child’s diet. https://verywellfitsa.pages.dev/posts/fixing-your-baby-s-bottle-feeding-problems/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fixing-your-baby-s-bottle-feeding-problems/ Before you switch your baby’s formula or buy a premium bottle that is supposed to reduce colic and gas, consider: Other symptoms. Does your baby have a runny nose, cough, fever, etc? These might indicate that your baby is sick and needs further evaluation. Frequency. Is your baby having problems at each feeding, or only occasionally? Occasional feeding problems could mean you are misinterpreting hunger signs and are trying to feed your baby either too early (when they aren’t hungry) or too late (when they are overly fussy because they are very hungry). https://verywellfitsa.pages.dev/posts/gathering-for-holidays-when-not-everyone-is-vaccinated/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gathering-for-holidays-when-not-everyone-is-vaccinated/ But sometime during the planning process, you start to think: what about people who aren’t vaccinated against COVID-19? Did Uncle Tom get the shot? Will my kids be safe this year? Great Aunt Sue is 93 years old and vaccinated, but is it safe for her to be around people who aren’t yet? “The rules for safety haven’t changed during the holidays,” emphasizes William Li, MD, an internationally-renowned medical doctor, researcher, founder and president of the Angiogenesis Foundation, and author of New York Times bestseller “Eat To Beat Disease. https://verywellfitsa.pages.dev/posts/gluten-intolerance-research-and-your-fertility/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gluten-intolerance-research-and-your-fertility/ Gluten is a popular enemy these days. It’s blamed for everything from bipolar disorder to obesity. Look around online and you’ll find dozens of websites claiming that gluten causes infertility. These sites paint with a wide brush. Some imply that all or many cases of infertility are caused by gluten intolerance or undiagnosed celiac disease. There’s no research to support these gluten-causes-infertility claims on such a grand scale, but that doesn’t mean gluten isn’t to blame in specific cases. https://verywellfitsa.pages.dev/posts/has-my-breast-milk-supply-decreased-or-regulated-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/has-my-breast-milk-supply-decreased-or-regulated-/ Noticing a drop in supply as your milk supply regulates is common and normal. It usually doesn’t mean that you have less milk than your baby needs—it’s simply that your body has learned to make a “just right” amount of milk for your baby. Here’s what to know about the changes that happen as your milk supply regulates: what normal milk supply regulation looks like, what the signs of a true milk supply drop are, and what to do if you have any concerns about your supply. https://verywellfitsa.pages.dev/posts/high-and-low-testosterone-levels-in-men-and-women/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/high-and-low-testosterone-levels-in-men-and-women/ In men, low testosterone is a potential cause of infertility. However, you may be surprised to hear that abnormally high testosterone levels can be a problem as well. In women, high testosterone levels can signal a potential fertility problem. Women can also have low testosterone levels, but this typically occurs after menopause and not as commonly during the childbearing years. What causes high or low testosterone levels in men and women? https://verywellfitsa.pages.dev/posts/homogeneous-grouping-for-gifted-students/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homogeneous-grouping-for-gifted-students/ The term more often refers to students with disabilities rather than students who are gifted or advanced. These groups tend to be implemented for children with disabilities who may not be able to participate in general education programs at all. These can include autism, attention deficit disorder (ADD), emotional disturbances, severe intellectual disabilities, and serious or fragile medical conditions. For children with behavioral problems or learning disabilities, the goal of a self-contained program is to increase the amount of time students spend in the traditional classroom environment. https://verywellfitsa.pages.dev/posts/how-do-bullying-hotlines-work-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-bullying-hotlines-work-/ In order to heal from bullying, it is important to have support and encouragement. Sometimes, young people have a strong family unit and close circle of friends that reassure them of their value and worth and help them regain their self-confidence and sense of purpose after bullying. But, not everyone has this type of support network. Or, they may feel like their friends and family just do not understand what they are going through. https://verywellfitsa.pages.dev/posts/how-kids-benefit-from-pet-ownership/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-kids-benefit-from-pet-ownership/ In fact, studies show that pet ownership may benefit kids in a number of ways. Pets can help decrease stress and can even help children develop social and emotional skills. And although research on human-animal interaction is still relatively new, initial studies have shown that pets can reduce cortisol levels, decrease loneliness, boost mood, and increase feelings of social support. If you are considering getting your kids a pet—or if you are being lobbied relentlessly by your kids to adopt an animal—you may be wondering if all that added responsibility will really be worth the time and effort. https://verywellfitsa.pages.dev/posts/how-learning-disabilities-can-affect-behavior/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-learning-disabilities-can-affect-behavior/ In order to help kids succeed, it is important for parents to watch for signs that their child is struggling with learning and behavior. Interventions that account for both learning and behavior challenges can help improve academic achievement and outcomes. How Learning Disabilities Affect Behavior Learning disabilities can have an impact on a child’s behavior. That can create a complex problem in which a child’s learning disability and behavior problems make learning difficult. https://verywellfitsa.pages.dev/posts/how-much-should-parents-pay-for-tutoring-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-parents-pay-for-tutoring-/ Overall, there are three primary types of tutoring available: Online tutoringPrivate tutorsCorporate tutoring centers When considering hiring a tutor for your child, it can feel overwhelming trying to evaluate your options and budget for the fees. If these challenges resonate with you, here are some tips to help you plan and budget for your child’s tutoring expenses. Determine Your Budget Before you can develop a budget for tutoring services, you need to take a look at your monthly income and expenses. https://verywellfitsa.pages.dev/posts/how-much-will-i-bleed-after-giving-birth-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-will-i-bleed-after-giving-birth-/ As part of that recovery, you’ll experience some postpartum bleeding and discharge for a few weeks. For most people, the bleeding is heavy right after childbirth and eventually lightens up before disappearing altogether. Ahead, learn more about postpartum bleeding, why it occurs, how to cope, and when you might want to give your healthcare provider a call. Why Does Postpartum Bleeding Happen? The blood and vaginal discharge that you experience in the postpartum period is known as lochia, and it’s a typical part of the postpartum healing process. https://verywellfitsa.pages.dev/posts/how-schools-should-react-to-reports-of-bullying/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-schools-should-react-to-reports-of-bullying/ According to the HRSA (Health Resources & Services Administration), many schools have taken their responsibility to stop bullying very seriously and have put in place an anti-bullying system of rules and consequences. Several states have passed anti-bullying laws that require public schools to have an anti-bullying program in place.You can request a copy of your school’s anti-bullying policies if it is not already in your student’s handbook. What Can You Expect the School Administrators, Teachers, and Staff to Do? https://verywellfitsa.pages.dev/posts/how-simone-de-la-rue-incorporates-life-coaching-into-personal-training/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-simone-de-la-rue-incorporates-life-coaching-into-personal-training/ The dancer and Body By Simone creator has trained A-listers like Jennifer Aniston, Reese Witherspoon, Jennifer Garner, Sandra Bullock, and Khloe Kardashian, just to name a few. These days, De La Rue is focused on feeling good from the inside out. “I’ve evolved personally and as a woman,” De La Rue says. “I’m a mother now and I’m also a life coach. I’m focusing a lot of my work now on how exercise makes us feel rather than how exercise makes us look. https://verywellfitsa.pages.dev/posts/how-strong-is-the-link-between-bullying-and-suicide-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-strong-is-the-link-between-bullying-and-suicide-/ Studies have shown that bullying aggravates depression and increases suicide risk for both the victim and the perpetrator. Suicide is a complex issue. Often, but not always, there are other factors related to teen suicide such as pre-existing affective disorders, childhood trauma, or severe nutritional deficiencies. Still, because bullying can be a catalyst for suicide, its significance should not be overlooked. When kids who are at risk for suicide because of depression or other mental health issues are bullied, the results can be disastrous. https://verywellfitsa.pages.dev/posts/how-teaching-kids-empathy-can-prevent-bullying/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-teaching-kids-empathy-can-prevent-bullying/ How to Teach Children Empathy Empathy is the central component of emotional intelligence. And if taught correctly, empathy can go a long way in preventing bullying. What’s more, studies show that kids who are empathetic have better relationships and perform better in school. Here are seven ways you can teach your child to be empathetic. Meet Your Child’s Emotional Needs It is very difficult for children to treat others kindly if they do not feel loved. https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-winter-coat-for-the-baby/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-winter-coat-for-the-baby/ Here are some things to consider when choosing which type of winter coat or snowsuit will be most convenient for you and work best for your baby and your local weather. Winter Coat or Baby Snowsuit? Baby snowsuits are one of the warmest options available in winter wear. However, snowsuits can be inconvenient for diaper changes or quick trips. Winter coats are much easier to take on and off of your baby, but won’t provide full-body coverage as a baby snowsuit does for extended outdoor activities. https://verywellfitsa.pages.dev/posts/how-to-enjoy-spring-and-summer-with-grandkids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-enjoy-spring-and-summer-with-grandkids/ Here are some suggestions for places to visit and things to do that will help any grandparent to make the most of spring and summer with their grandkids. Grandma Camps are organized in different ways, according to the capabilities and interests of the grandparents. If you’ve never done one before, you’ll want to start with the basics of Grandma Camp. Then you can move on to deciding on activities for your Grandma Camp. https://verywellfitsa.pages.dev/posts/how-to-make-mealtime-important-in-your-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-mealtime-important-in-your-family/ There’s some compelling evidence that it’s important to make mealtimes a priority. Of course, there’s nothing saying you have to make everything from scratch or that you have to eat all three meals a day together to reap the benefits. Benefits of Family Meals Research shows eating meals together as a family can help kids academically, emotionally, socially, and physically. Here are just a few of the benefits kids may gain from eating together as a family: https://verywellfitsa.pages.dev/posts/how-to-respond-with-quitting-in-kids-sports/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-with-quitting-in-kids-sports/ Better yet, develop an anti-quitting plan even before your child signs up for a new sport. Discuss up front what kind of commitment your child is making: needing to stick out the whole season, for example, or a certain number of weeks or months if the sport doesn’t have a defined season. And of course, injuries can mean a need to quit, or at least take a break for healing. https://verywellfitsa.pages.dev/posts/how-to-set-up-a-lactation-room-to-breastfeed-at-work/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-up-a-lactation-room-to-breastfeed-at-work/ Smaller companies (those with fewer than 50 employees) may obtain an exemption from creating a corporate lactation program by demonstrating that having to do so would create an undue hardship. Regardless of the size of your company, it’s to your advantage to help new mothers transition back to work after maternity leave. A meaningful way to do this is by creating a comfortable, safe place to pump breast milk by building a lactation room. https://verywellfitsa.pages.dev/posts/how-to-shape-your-child-s-behavior-one-step-at-a-time/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-shape-your-child-s-behavior-one-step-at-a-time/ It involves teaching a child a new skill one small step at a time. Each step is reinforced before a new step is taught. Eventually, children are able to master more complicated tasks. Telling your preschooler to clean their room isn’t likely to be successful if they’ve never cleaned their room before. So rather than expect them to make their bed, put their toys away, and vacuum the floor, shaping would involve teaching them one step at a time. https://verywellfitsa.pages.dev/posts/how-to-stop-blaming-yourself-for-being-bullied/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-blaming-yourself-for-being-bullied/ But if you do that, you are missing the point. You did not ask to be bullied. The bully made that choice and you are in no way responsible for another person’s thoughts and actions. As a result, victims of bullying should never engage in self-blame. How to Stop Blaming Yourself for Being a Victim of Bullying If you do find that you are blaming yourself for some bullying you endured, here are five steps to help you stop these destructive thoughts and move on. https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-race-and-cultural-diversity/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-race-and-cultural-diversity/ Aside from being developmentally able to put cultural and racial differences into perspective, they also can learn to appreciate traits that make others different from themselves. Here is what you need to know about teaching your kids about race and cultural diversity. Why These Conversations Are Important Children notice race from an early age. They also notice and can understand injustices among people. But research indicates that not all parents and caregivers discuss race, identity, and racism with young children. https://verywellfitsa.pages.dev/posts/how-to-travel-with-a-toddler-on-a-plane/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-travel-with-a-toddler-on-a-plane/ Most parents find themselves racking their brains about what they should bring to keep their toddlers safe and entertained during the flight. While this will vary depending on the length of your journey, there are certain regulations and recommendations parents should be made aware of to make their flight a success. Let’s take a look at some tips and tricks for traveling with a toddler that will take the stress out of flying, so you can enjoy your trip from start to finish! https://verywellfitsa.pages.dev/posts/how-working-parents-can-cope-with-new-realities-and-pandemic-uncertainty/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-working-parents-can-cope-with-new-realities-and-pandemic-uncertainty/ A recent survey conducted by the University of Southern California showed that women with children—especially those without a college degree—were more likely than men to experience exacerbated stress and pressure due to the pandemic. Now, as lockdown restrictions are lifting, working parents and caregivers have to figure out how to navigate this new world of hybrid schooling while also going back to work themselves. Transitioning Out of Lockdown Many schools are starting out the fall semester remotely. https://verywellfitsa.pages.dev/posts/ideas-for-free-summer-fun-for-kids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ideas-for-free-summer-fun-for-kids/ What really puts the “fun” in these ideas is parent participation. Work-at-home parents need plenty of everyday summer activities to keep kids busy while they work, often in addition to summer child care. But you know what they say about all work and no play. And kids start to get a little stir crazy after finding their own fun for too long. At all these events you can end up spending money, but you don’t have to. https://verywellfitsa.pages.dev/posts/is-the-father-s-name-required-on-a-birth-certificate-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-the-father-s-name-required-on-a-birth-certificate-/ If he happens to be unavailable—because you don’t know who he is or cannot locate him—it’s a non-issue. Even if you listed him on the application, it wouldn’t make it onto the actual birth certificate without his signature on a legal Acknowledgement of Paternity form. Naming the Father Benefits Your Child If your baby’s father is involved, then naming him on the birth certificate doesn’t necessarily benefit him, but it could benefit your child. https://verywellfitsa.pages.dev/posts/joseph-name-meaning-origin-popularity/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/joseph-name-meaning-origin-popularity/ In the Old Testament, Joseph appears in its Hebrew form Yosef as the favored 11th son of Jacob. One of the most well-known stories in the Bible tells of how Joseph gets sold into slavery by his jealous brothers. He does not remain a slave but eventually gains the trust of the Pharaoh, rising to become the second most powerful man in Egypt. Joseph ultimately reconciles with his brothers and is united with his father when he steps in to save his family from famine. https://verywellfitsa.pages.dev/posts/kelly-kamenetzky-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kelly-kamenetzky-verywell-family/ https://verywellfitsa.pages.dev/posts/laid-back-breastfeeding-position-benefits-and-tips/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laid-back-breastfeeding-position-benefits-and-tips/ The laid-back breastfeeding position allows the breastfeeding parent to lie in repose as the baby nurses. This breastfeeding method has been extensively researched and described by Suzanne Colson, PhD. Dr. Colson calls it biological nurturing or laid-back nursing. Many birthing and lactation experts encourage the laid-back breastfeeding position as an ideal way to establish a nursing practice. It can be started with the first breastfeeding or used later on. https://verywellfitsa.pages.dev/posts/leigh-raviv-whnp-bc-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leigh-raviv-whnp-bc-verywell-family/ https://verywellfitsa.pages.dev/posts/level-2-ultrasound-the-20-week-anatomy-scan/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/level-2-ultrasound-the-20-week-anatomy-scan/ While the earlier, level 1 ultrasounds look to measure the baby and note its position, a level 2 ultrasound looks in greater detail at the different parts of your baby’s body. Generally, they will examine the baby’s whole body, including their brain, heart, and other organs. The umbilical cord and amniotic fluid levels will also be checked. This is typically a transabdominal ultrasound, as opposed to a transvaginal scan like those done earlier in pregnancy. https://verywellfitsa.pages.dev/posts/michelle-yang-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-yang-verywell-family/ https://verywellfitsa.pages.dev/posts/mistakes-parents-make-when-reprimanding-their-children/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mistakes-parents-make-when-reprimanding-their-children/ Visualize yourself reacting differently to your child the next time they do something to make you crazy and be confident in your ability to change their bad behavior—and your reaction to their behavior. Remember to give yourself a break. These discipline mistakes are common and most parents make one or more of these at one time or another. Common Mistakes Remind yourself of the advice you might give your child when they make an error. https://verywellfitsa.pages.dev/posts/mockingbird-single-to-double-stroller-review/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mockingbird-single-to-double-stroller-review/ The Mockingbird Stroller was provided by the brand so our reviewer could thoroughly test it in her home. Keep reading for our full product review. With the arrival of my second child this past spring, I’ve been searching for a reliable double stroller to use for family outings and walks to our local playground. The Mockingbird Single-to-Double Stroller is simple and sleek and, in theory, exactly what I need for my family of four. https://verywellfitsa.pages.dev/posts/neural-tube-defects-types-causes-and-prognosis/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/neural-tube-defects-types-causes-and-prognosis/ What Neural Tube Defects Mean Neural tube defects are birth defects of varying severity that result from disruptions in the development of the neural tube, which is the early stage of development of the spinal cord and nervous system. The neural tube forms in very early pregnancy, right around the time you miss your first menstrual period. Neural tube defects can be open or closed, meaning that the defects may be uncovered or covered by skin. https://verywellfitsa.pages.dev/posts/night-nannies-provide-exhausted-new-parents-with-sleep/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/night-nannies-provide-exhausted-new-parents-with-sleep/ Getting extra support is very important during those first few months. For families where both parents work full-time, parents of multiples, older parents, or even parents of fussy infants who wake up frequently all night, a good solution might be hiring a night nanny. Night nannies, also known as baby nurses or newborn specialists, are gaining in popularity as an option to help exhausted new parents get much-needed sleep. Night nannies are typically employed for about four-to-six weeks up to three months for single births–often longer if there are multiples–and are used to help establish sleep and feeding schedules. https://verywellfitsa.pages.dev/posts/online-childbirth-classes-pros-and-cons/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/online-childbirth-classes-pros-and-cons/ A childbirth class can also be a great way to start a conversation between you and your doctor or midwife about the preferences that you have for the birth of your baby. Here is what is typically covered in a childbirth class: The basics of pregnancy, pregnancy adjustment, nutrition, and exercise. A look at pain in pregnancy, labor, and birth and the beginnings of coping with pain. Comfort measures during pregnancy and labor/birth, pre-labor, timing contractions, relaxation. https://verywellfitsa.pages.dev/posts/parent-s-guide-to-eagle-scouts/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parent-s-guide-to-eagle-scouts/ In reality, troop leadership is critically important and most parents are involved in the path to Eagle in at least an advisory capacity. So here’s everything you need to know about the process. https://verywellfitsa.pages.dev/posts/physical-therapy-key-to-more-successful-c-section-recovery/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-therapy-key-to-more-successful-c-section-recovery/ The role of physical therapy in post-op recovery has been studied before, but the examined time period tends to be only the first few days or weeks postpartum. New research from University of Missouri Health Care, published in Journal of Women’s Health Physical Therapy, found that physical therapy may be the key to more successful, long-term C-section recovery. “Myself and my colleagues had noticed that individuals with a history of Cesarean section have a higher incidence of low back pain and are at least as likely to have incontinence or pelvic organ prolapse as those who vaginally deliver," says study author Jennifer Stone, PT, DPT, a board-certified clinical specialist, orthopedic physical therapy, and pelvic health physical therapist. https://verywellfitsa.pages.dev/posts/positive-reinforcement-examples-rewards-that-work/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/positive-reinforcement-examples-rewards-that-work/ Positive reinforcement can also be an effective way to motivate your child to be responsible, do their chores, get along with their siblings, or complete their homework assignments without arguing. Learn more about how to use this behavior modification technique, including positive reinforcement examples. How Positive Reinforcement Works Positive reinforcement is a type of positive discipline, an approach that seeks to guide and shape behavior by focusing on the positive while also reframing missteps as opportunities for learning. https://verywellfitsa.pages.dev/posts/postpartum-birth-control/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-birth-control/ Many women believe that the risk of pregnancy in those early weeks and months is small, but that isn’t true at all, explained Dr. Taraneh Shirazian OB-GYN at NYU Langone Health, and founder of Saving Mothers, in an interview. “You can get pregnant as early as 6-8 weeks postpartum,” Dr. Shirazian says. “It’s really not that delayed. Your actually body wants to ovulate postpartum.” How Soon Does Fertility Return After Having a Baby? https://verywellfitsa.pages.dev/posts/postpartum-workout-plan-for-new-moms/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-workout-plan-for-new-moms/ Of course, many experience all of these emotions (and more) at once. No matter what you’re feeling, having a postpartum workout plan may help you feel better physically and emotionally. Benefits of Postpartum Exercise Although it is difficult to make time to work out while caring for a newborn, exercise can be an important part of your recovery. Exercise can help relieve stress. It can improve your blood circulation. Moving your body is energizing. https://verywellfitsa.pages.dev/posts/rose-name-meaning-origin-popularity/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rose-name-meaning-origin-popularity/ There is also evidence to suggest that Rose was a Norman variation of the Germanic name Hrodohaidis, which is composed of the word hrod meaning “fame” and heid meaning “type.” Put together that makes famous type. Sometimes, the name Rose is interpreted as meaning famous flower, as well. The name was introduced to England by the Normans in the Middle Ages and translated into Old English as Roese and Rohese. https://verywellfitsa.pages.dev/posts/segway-and-hoverboard-safety-for-kids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/segway-and-hoverboard-safety-for-kids/ Segway’s line of Ninebot KickScooters and related products are designed to be a safe, clean mode of transportation that benefits the environment. But with their two wheels, gyroscopic sensors, dynamic stabilization system, and electric motors, many people buy them simply because they’re fun to ride. The same goes for hoverboards. This trend leaves many parents wondering if they should buy them for their kids—and if they’re really safe. What Parents Need to Know About Segways Many Segway models aren’t designed for children. https://verywellfitsa.pages.dev/posts/should-i-send-my-child-to-summer-school-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-send-my-child-to-summer-school-/ Summer school is an academic program that kids can attend over their summer break. While day camps usually include activities like swimming, hiking, or playing group games, summer school has dedicated time for reading, writing, and math. It might not be exactly like the school year, though. Some summer programs have fun activities in the afternoons and frequent field trips as well as book learning. Summer school has benefits and drawbacks. https://verywellfitsa.pages.dev/posts/surrogacy-101-get-the-facts/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surrogacy-101-get-the-facts/ Surrogacy can be traditional or gestational. With traditional surrogacy, a gestational carrier’s own eggs are inseminated with the sperm of an intended parent or donor. The surrogate is therefore genetically related to the baby. A gestational carrier correctly describes most surrogacy arrangements. The legal and psychological complexity of traditional surrogacy means that it is rarely used. With gestational surrogacy, an egg from an intended parent that has been fertilized with a partner’s sperm (or donor sperm) is used. https://verywellfitsa.pages.dev/posts/tammy-davenport-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tammy-davenport-verywell-family/ https://verywellfitsa.pages.dev/posts/ted-iobst-and-christy-macgregor-colugo-founders-interview/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ted-iobst-and-christy-macgregor-colugo-founders-interview/ When pregnant with their twins in 2015, they headed to a big box store, as most new parents do. “We just didn’t find a brand we felt connected to,” says MacGregor. “We felt overwhelmed by trying to pick the ‘right’ gear. And we left that first big box store fighting because we didn’t know what to do.” They knew there had to be a better way, and the two were determined to find a brand that spoke directly to what they wanted: confidence in first-time parenting, and a better overall experience with the baby gear process. https://verywellfitsa.pages.dev/posts/temperament-may-be-key-factor-in-a-child-s-affinity-for-screens-study-suggests/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/temperament-may-be-key-factor-in-a-child-s-affinity-for-screens-study-suggests/ The American Academy of Pediatrics recommends limiting screen time for children under age 2, since previous research has indicated that social learning is more effective for infants than learning from video screens. The new study, however, suggests that a baby’s affinity for screens could be a matter of nature versus nurture—or in other words, dependent on the individual. Researchers from the University of East Anglia and Birkbeck, University of London studied a group of 10-month-old infants and found that brain responses from visual stimuli could predict whether they would enjoy watching fast-paced TV at a follow up six months later. https://verywellfitsa.pages.dev/posts/the-10-worst-things-about-twin-pregnancy/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-worst-things-about-twin-pregnancy/ Namely, some of the regular side effects of pregnancy are magnified with twins, and sometimes a two-for-one pregnancy brings its own potential complications. Read on to learn about 10 of the biggest challenges you might face if you’re pregnant with twins. But remember: No two pregnancies are the same—even if both involve twins. Your experience is uniquely yours. For many moms, morning sickness doesn’t just hit in the morning—it can last all day. https://verywellfitsa.pages.dev/posts/the-11-best-jogging-strollers-of-2023-tested-by-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-jogging-strollers-of-2023-tested-by-verywell-family/ “The biggest [factor to look for] is a stroller designed for jogging. This means that the stroller has the proper suspension to support the baby during higher velocity movement,” explains Laura Norris, a certified running coach based in Boulder, Colorado, adding that thicker and larger wheels (including a fixed or locking front wheel), as well as a five-point harness, should also be on your checklist. The American Academy of Pediatrics agrees with her about harnesses, and it also recommends looking for jogging strollers with easy-to-use brakes and a wide base for stability. https://verywellfitsa.pages.dev/posts/the-33-best-toys-for-1-year-olds-in-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-33-best-toys-for-1-year-olds-in-2023/ You’ll want to make sure that the toys you choose are fun and developmentally appropriate. Children this age are intrigued by colors, sounds, and textures. But they also like to put things in their mouths, so choose toys that are safe and easy to keep clean. Make sure to look for toys that are challenging—but not too advanced—by following the age recommendations on the toys you choose. To find the best toys for one-year-olds, we researched products that are safe, durable, easy to use, educational, and age-appropriate. https://verywellfitsa.pages.dev/posts/the-6-best-kids-sleeping-bags-for-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-kids-sleeping-bags-for-2023/ Sleeping bags come with a variety of extra features that will help keep your child comfortable like hoods, fleece-lining, pockets, anti-snag zippers, and more. Once you’ve nailed the size and features down, don’t be afraid to pick a sleeping bag that’s personalized to your child’s taste. Other great features to look out for are their temperature range, durability, and ease of cleaning. We researched popular options from trusted brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-6-best-thermometers-of-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-thermometers-of-2023/ To find the best options for your family’s needs, we purchased 13 thermometers and tested them on our own families. With the guidance of pediatrician Lyndsey Garbi, MD, and the how-to instructions outlined by the American Academy of Pediatrics (AAP), we spent three days capturing oral, axillary (armpit), temporal (forehead), and rectal temperature readings. After taking our temperatures over 50 times, we evaluated how easy each thermometer was to set up and use straight out of the package, as well as how easy it was to read the temperature on the display screen. https://verywellfitsa.pages.dev/posts/the-7-best-puzzle-subscription-boxes-of-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-puzzle-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/the-9-best-products-for-breastfeeding-parents-who-pump/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-products-for-breastfeeding-parents-who-pump/ Look for products that will help you get things done more efficiently, such as sanitizing bags. Moreover, products that are comfortable to use and portable can make pumping on-the-go that much easier. We carefully considered design, value, efficiency, portability, comfort, and size when reviewing products. Here are the best products for breastfeeding parents who pump. Unlike some other electric pumps, you can customize the Spectra pump to your needs by adjusting the suction level and cycle speeds. https://verywellfitsa.pages.dev/posts/the-9-best-twin-baby-products-of-2023/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-twin-baby-products-of-2023/ When it comes to purchasing twin baby products, ensuring that they are designed to safely accommodate both of your babies is essential. We carefully considered design, any age, height, and weight recommendations, material, and value when reviewing products. Here are the best twin baby products on the market. Each seat is designed to support kids up to 50 pounds, has a five-point harness to ensure they stay tucked in safely, and folds down to nearly flat. https://verywellfitsa.pages.dev/posts/the-concerns-about-kids-and-screen-time/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-concerns-about-kids-and-screen-time/ Kids are not only starting to use technology at a younger age, but they are also using it in more situations, both at home and at school. Having a better understanding of where experts’ recommendations come from may help you decide what limits you might want to set in your home when it comes to screen time. Advantages of Screen Time There are countless benefits that can be garnered from using technology. https://verywellfitsa.pages.dev/posts/the-covid-19-vaccine-is-safe-for-kids/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-covid-19-vaccine-is-safe-for-kids/ For kids 4 and under, booster eligibility depends on which shot they got for their primary series (Pfizer or Moderna) and when. Kids 5 and up can get a Pfizer booster as long as it has been two months since their last shot or booster. Kids 6 and up can get either a Pfizer or a Moderna booster two months after their previous shot. We spoke with an expert—Sara Siddiqui MD, FAAP, who specializes in pediatric and adolescent medicine at NYU Langone Huntington Medical Group in New York—to help separate fact from fiction. https://verywellfitsa.pages.dev/posts/tonya-russell-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tonya-russell-verywell-family/ https://verywellfitsa.pages.dev/posts/transitioning-your-child-from-a-baby-bath-tub/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transitioning-your-child-from-a-baby-bath-tub/ Your child’s size might have a lot to do with why you haven’t switched. Some children quickly outgrow the baby bath, while others still fit inside comfortably at one year old. There are also other factors: Maybe your baby can sit up but doesn’t have complete control of her body just yet. Maybe you want to save water by sticking to a small baby bath. Do whatever you’re comfortable doing and what works best for your child. https://verywellfitsa.pages.dev/posts/types-of-birth-control-for-breastfeeding-women/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-birth-control-for-breastfeeding-women/ If you’re breastfeeding, you may be wondering what type of birth control you should use. You have a choice of methods, some of which contain hormones and some that do not. You can choose the one that best meets your needs. Nonhormonal Methods Condoms. Condoms do not have any effect on the breastfeeding mother or baby, and they are the most effective nonhormonal birth control choice. However, breastfeeding mothers tend to have very low estrogen levels. https://verywellfitsa.pages.dev/posts/types-of-nursing-pads-and-when-you-might-need-them/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-nursing-pads-and-when-you-might-need-them/ Leaking Breasts Leaking is more common in the early days of breastfeeding, while the supply of breast milk adjusts to your baby’s needs. You might not experience leaking at all. You might leak for a few weeks, or you might deal with leaking for as long as you breastfeed your baby. Leaking can occur when you hear your baby cry, when your breasts become very full, when you’re intimate with your partner, or for no reason at all. https://verywellfitsa.pages.dev/posts/uncircumcised-baby-how-to-clean-an-uncircumcised-penis/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/uncircumcised-baby-how-to-clean-an-uncircumcised-penis/ It can be hard to sort through the confusing, conflicting, and incorrect information out there about how to care for an uncircumcised baby. Learning the correct way to care for an uncircumcised penis is not hard, but it is important. Improper care can lead to a child needing a circumcision later in life, particularly if a parent or caregiver retracts the baby’s foreskin before it is ready. Care for a Baby’s Penis During Diaper Changes The first point to remember in caring for your child’s diaper area is to change their diaper frequently. https://verywellfitsa.pages.dev/posts/using-a-reverse-due-date-calculator/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-a-reverse-due-date-calculator/ This information is most useful to someone trying to plan a birth for a certain date range. The calculator offers an idea of when to have sex in order to achieve a particular due date. Why Use a Reverse Due Date Calculator? A reverse due date calculator might be useful for a variety of reasons. As noted above, If you want to have your baby in, say, early summer, the reverse due date calculator gives you a window in which you would need to conceive to target that prospective due date. https://verywellfitsa.pages.dev/posts/verywell-family-know-more-grow-together-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-family-know-more-grow-together-/ https://verywellfitsa.pages.dev/posts/verywell-family-personal-stories-pregnancy-parenting/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-family-personal-stories-pregnancy-parenting/ https://verywellfitsa.pages.dev/posts/vincent-iannelli-md-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vincent-iannelli-md-verywell-family/ https://verywellfitsa.pages.dev/posts/ways-to-build-character-in-your-children/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-build-character-in-your-children/ The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character. Using them will give you the joy and satisfaction of seeing your kids grow into people of integrity and compassion. Be a Role Model Parents who exhibit the qualities of good character powerfully transmit their values to their children. https://verywellfitsa.pages.dev/posts/ways-to-spend-quality-time-with-your-teenager/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-spend-quality-time-with-your-teenager/ A 2016 study found that quality time with parents served as a better predictor of teenagers’ academic aspirations than time spent doing homework or attending extracurricular activities. Parents who discussed books, attended cultural events, and brought teens on community outings raised their teen’s aspirations. Giving your teen regular doses of positive attention will also help you maintain a healthy relationship, which can reduce behavior problems and set your child up for success later in life. https://verywellfitsa.pages.dev/posts/what-are-the-terrible-twos-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-terrible-twos-/ Although parents often expect the terrible twos to occur around a child’s second birthday, the behavior that’s typical of this stage often begins around 18 months and can last until age 4. Why It Happens Children are undergoing big developmental changes around age 2. They are learning new gross motor skills, like jumping and climbing, and developing fine motor skills, like stacking blocks and scribbling with a crayon or marker. https://verywellfitsa.pages.dev/posts/what-can-i-do-use-and-take-while-breastfeeding-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-can-i-do-use-and-take-while-breastfeeding-/ What she meant by that is when you’re trying to conceive (TTC), you’re often wondering what tweaks you need to make to your diet and lifestyle to support conception. Perhaps that means cutting alcohol and coffee or choosing low-impact workouts. Some people may make no changes at all. Rather, their mindset alters. (“I could eat this sushi, but what if I am pregnant and don’t know it?”) There are a lot of what ifs. https://verywellfitsa.pages.dev/posts/what-gnrh-is-and-how-it-works-during-ivf/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-gnrh-is-and-how-it-works-during-ivf/ GnRH acts on receptors in the anterior pituitary gland. GnRH signals the pituitary gland to release the gonadotropin hormones follicle-stimulating hormone (FSH) and luteinizing hormone (LH). FSH and LH then act on the ovaries in women and on the testes in men. They trigger the ovaries to mature and ovulate eggs, and, in men, trigger the testes to mature and produce sperm. FSH and LH also stimulate the ovaries and testes to release their own hormones. https://verywellfitsa.pages.dev/posts/what-is-fetal-station-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-fetal-station-/ Station is a measurement of fetal descent in labor and is measured using vaginal exams. It usually isn’t measured until the last few weeks of pregnancy or you may not hear it discussed until you are in labor. Why It’s Important The station number is one of the signs of progression in labor. When labor begins, some women will have a baby who is fairly high in the pelvis with a station of -2. https://verywellfitsa.pages.dev/posts/what-parents-should-know-about-teen-masturbation/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-should-know-about-teen-masturbation/ You may wonder if the time your teen spends alone, behind the closed bedroom door or during long showers is emotionally and physically healthy. Or, you may worry about whether it is possible to masturbate too much or whether your teenager could hurt their genitalia. In general, you do not need to worry about teenage masturbation. But there are some signs that your teenager may need to talk to you or to a pediatrician about masturbation. https://verywellfitsa.pages.dev/posts/what-to-expect-from-middle-school-orientation/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-middle-school-orientation/ Getting to Know the Layout Tours of the school are usually part of the orientation. Becoming familiar with a new building layout can help in the transition from elementary school. Places to get to know include drop-off and pick-up locations, gym, cafeterias, bathrooms, library, guidance counselors’ offices, nurse’s office, and administration offices. Your child may be assigned a school locker at orientation. Before leaving, be sure he knows where his locker is, and have him try his combination. https://verywellfitsa.pages.dev/posts/when-can-i-start-exercising-after-having-a-miscarriage-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-i-start-exercising-after-having-a-miscarriage-/ Just as it is safe to exercise during pregnancy (in most cases), it is also safe to exercise following a miscarriage. Your doctor’s recommendation will most likely be to follow your workout routine prior to pregnancy or a lighter, modified version. In other words, if you weren’t a marathoner before your pregnancy, it doesn’t make sense to run dozens of miles during or immediately following your pregnancy. Your Body After a Miscarriage After a first-trimester miscarriage, your body will return to normal fairly quickly. https://verywellfitsa.pages.dev/posts/when-does-child-personality-first-appear-/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-does-child-personality-first-appear-/ There are good reasons for parents to want to know what their child’s personality will be. Parenting an introvert may involve different skill sets and techniques than parenting an extrovert, and children with different personality traits will respond better to different motivations and discipline strategies. These personality traits start to emerge in elementary school. Here’s how you can tell when your child’s personality is emerging, and what that personality may mean. https://verywellfitsa.pages.dev/posts/when-the-clinical-signs-of-pregnancy-occur/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-the-clinical-signs-of-pregnancy-occur/ Detecting a fetal heartbeat with a handheld Doppler or a fetoscope also clinically confirms a pregnancy. Sometimes, a pregnancy ends in miscarriage before ultrasound confirmation can take place. This may be referred to as a chemical pregnancy. Understanding the definitions and difference between a chemical pregnancy, a clinical pregnancy, and pregnancy symptoms can be confusing. Let’s explore each, one by one. Pregnancy Symptoms Pregnancy symptoms are things you experience or feel when pregnant. https://verywellfitsa.pages.dev/posts/when-your-child-should-stop-using-diapers/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-should-stop-using-diapers/ A child’s developmental readiness plays a big role in determining the age when they’re able to stop using diapers, but so does how their caregivers approach potty training. Learn more about some of the factors that can have an impact on the age when a child is finally ready to stop using diapers. Understanding Developmental Readiness Because each child develops at their own pace, the age when a child will stop using diapers can vary quite substantially. https://verywellfitsa.pages.dev/posts/why-new-car-seats-are-safer-than-used-car-seats/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-new-car-seats-are-safer-than-used-car-seats/ Additionally, you want your car seat to be as safe as possible for your little one. But a used car seat may have expired, been recalled, have missing or broken pieces, or been involved in a crash. It’s always better to buy a new seat over a used one, and there are ways to find inexpensive or even free car seats. Why New Car Seats Are Safer A car seat’s primary job is to keep your child safe when they are riding in a car. https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-overindulge-your-child/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-overindulge-your-child/ Over-the-top birthday parties, lavish vacations, piles of electronics, and constant entertainment sounds like a great childhood on the surface. But giving kids too many possessions, too many privileges, and too many opportunities can actually be bad for them. In fact, in some cases, overindulging children actually constitutes neglect and it can have lifelong consequences for many children. Types of Overindulgence Overindulging children isn’t just about buying lots of holiday gifts. https://verywellfitsa.pages.dev/posts/zshornelle-chelsea-daniel-verywell-family/ Tue, 27 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zshornelle-chelsea-daniel-verywell-family/ https://verywellfitsa.pages.dev/posts/100-color-baby-names-meanings-origins/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-color-baby-names-meanings-origins/ As you look through these baby names, realize that many can be unisex names or represent a color in another language. For even more inspiration, consider perusing a big box of crayons or paint color swatches to find the perfect color name for your baby. Adam Origin: HebrewMeaning: Man, to be red, red earthAlternative Spellings & Variations: Adamo, AdemFamous Namesakes: Singer Adam Levine, comedian Adam Sandler, actor Adam DriverPeak Popularity: Adam is a popular boy name in the U. https://verywellfitsa.pages.dev/posts/5-best-diastasis-recti-exercises/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-best-diastasis-recti-exercises/ Diastasis recti happens when the two muscle bellies of the rectus abdominis separate. The separation between the right and left sides of this muscle can happen during pregnancy when the linea alba, or the tissue between the rectus abdominis muscles, stretches to allow the body room for your baby. Your OB/GYN or physical therapist can determine if the separation you have is considered wide enough to be diastasis recti. In general, separation of more than two centimeters at one or more points of the linea alba meets the criteria for diastasis recti. https://verywellfitsa.pages.dev/posts/7-allergen-free-snacks-to-take-to-school/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-allergen-free-snacks-to-take-to-school/ Whether your child has a food allergy or not, it’s important to be mindful of what they bring into their school. “Although your child may not be allergic, many children have food allergies and intolerances,” says Morris Nejat, MD, a specialist in adult and pediatric allergy and immunology at NYAllergy.com. Megan Lavin, food allergy expert and author of the cookbook, “An Allergy Mom’s Lifesaving Instant Pot Cookbook,” gives an easy-to-understand example: “If you give your child a peanut butter sandwich, and they have peanut butter all over their hands and get it on a shared toy or surface, this could lead to a reaction in an allergic child. https://verywellfitsa.pages.dev/posts/7-types-of-schools-for-children-with-disabilities/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-types-of-schools-for-children-with-disabilities/ Public Schools Public schools may be a good match for your child if: Your child is comfortable in their public school and is not struggling with problems such as bullying or marginalization.Your child’s particular needs fit nicely into the school’s strengths: most schools can provide for students with some disabilities, but may be unequipped to support children with other disabilities.Your schools are well-funded so that teacher training, aides, therapists, specialists and support programs are available. https://verywellfitsa.pages.dev/posts/abigail-name-meaning-origin-popularity/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abigail-name-meaning-origin-popularity/ Abigail means “cause of joy” or “father’s joy” in Hebrew. In the Bible, Abigail is described as a beautiful and intelligent woman. When her foolish husband offended King David and was about to bring disaster on their household, Abigail took action to prevent bloodshed by approaching King David with sound judgment and diplomacy. She was praised for her intelligence and loyalty. How Popular Is the Name Abigail? The name Abigail entered the Social Security List of top 1,000 names in 1901 at number 918. https://verywellfitsa.pages.dev/posts/affirmations-for-parents-to-say-each-day/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/affirmations-for-parents-to-say-each-day/ You start cleaning up the mess but your toddler is complaining so loudly that the baby wakes up early and starts to cry. You decide to wait the baby’s crying out while you fix the breakfast situation, and guilt begins to gnaw at you for not responding right away. Every day is different with kids, but this kind of morning is definitely not atypical. It can sometimes feel like we can never get it all right or that we are not as good parents as we wish we could be. https://verywellfitsa.pages.dev/posts/apple-watch-series-8-includes-ovulation-tracking/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/apple-watch-series-8-includes-ovulation-tracking/ Tracking ovulation is a powerful tool for people trying to get pregnant. But understanding the ins and outs of ovulation tracking can get confusing! Can My Apple Watch Tell Me When I’m Ovulating? According to the company, the new Apple Series 8 watch (along with the redesigned Apple Watch SE) has a few features that focus on reproductive health. The most prominent feature is the watch’s temperature sensor. There’s one sensor directly touching your skin and another found under the display of the watch. https://verywellfitsa.pages.dev/posts/are-crib-bumper-pads-safe-for-your-baby-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-crib-bumper-pads-safe-for-your-baby-/ But, the warnings from safety agencies and advocacy groups are clear—crib bumpers are not safe. They pose risks for suffocation, strangulation, and sudden infant death syndrome (SIDS). Here’s what you need to know about bumper pads. What Are Crib Bumpers? Crib bumper pads—which are often readily available and included in crib bedding sets—are cotton pads that go around the edge of the crib. Originally, they were developed to keep a baby’s head from falling through the slats of the crib. https://verywellfitsa.pages.dev/posts/ashley-rowe-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashley-rowe-verywell-family/ https://verywellfitsa.pages.dev/posts/best-time-to-get-breast-implants-before-or-after-kids-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-time-to-get-breast-implants-before-or-after-kids-/ We spoke to multiple plastic surgeons about the pros and cons of getting breast implants before or after having children and discussed whether implants interfere with breastfeeding. (Good news: They usually don’t.) Here, find out when is the best time to get breast implants, how long they last, and what else to consider before having surgery. The Best Time to Get Breast Implants There is no absolute “best time” to get implants as it is a personal decision. https://verywellfitsa.pages.dev/posts/billings-ovulation-method-to-get-pregnant/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/billings-ovulation-method-to-get-pregnant/ Whether or not this method can act as reliable birth control is questionable, but the ability to track fertility patterns can be useful if you are trying to become pregnant. How the Billings Ovulation Method Works The cervix produces cervical mucus throughout the menstrual cycle with the amount and consistency of the mucus changing in a predictable pattern throughout the month. By paying attention to the amount of mucus produced, the texture, and timing of production, you can usually determine when you are most and least fertile. https://verywellfitsa.pages.dev/posts/can-abortion-affect-your-future-fertility-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-abortion-affect-your-future-fertility-/ You might hope that none of your past choices, such as who you’ve had sex with or how long you’ve waited to conceive, will affect your ability to get pregnant. You may also worry that you might not be able to get pregnant if you had an abortion in the past. A significant number of people undergoing abortion are in their 20s—in fact, the Centers for Disease Control and Prevention (CDC) reported that nearly 57% of women who received abortions in 2019 were in their 20s. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-kombucha-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-drink-kombucha-/ If you had to give up kombucha during pregnancy, you might be wondering if you are allowed to drink it after your baby is born and whether it’s safe to do so while you are breastfeeding. You may not be sure if the alcohol or caffeine content in kombucha is acceptable during breastfeeding. As Heather Johnson, MD, OB/GYN at Advantia Health, explains, there unfortunately isn’t a lot of data out there on the safety of kombucha while breastfeeding. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-tamiflu-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-tamiflu-/ If fact, if you do contract the flu while breastfeeding, it is recommended that you take Tamiflu (oseltamivir). Tamiflu is unlikely to have any effect on your infant and it won’t hurt your milk supply. It’s especially important to treat the flu with Tamiflu if you catch it within the first two weeks postpartum when you are at a high risk of complications. Taking Tamiflu helps you get better as soon as possible so that there is a lower chance of passing the virus to your baby. https://verywellfitsa.pages.dev/posts/celebrations-for-kids-birthdays-holidays-and-more/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/celebrations-for-kids-birthdays-holidays-and-more/ https://verywellfitsa.pages.dev/posts/cell-phone-use-may-be-linked-to-teen-obesity/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cell-phone-use-may-be-linked-to-teen-obesity/ According to a report out of South Korea, there may be a connection between excessive cell phone usage and obesity in teens. Though more research is needed, the study notes that junk food consumption, eating without thinking, and even digital advertising might all be contributing to the issue. What Teens Are Saying Over 53,000 Korean middle school and high school students, ages 12 to 18 years old, completed the Korea Youth Risk Behavior Web-Based Survey 2017. https://verywellfitsa.pages.dev/posts/child-care-costs-and-affordability/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-care-costs-and-affordability/ https://verywellfitsa.pages.dev/posts/childhood-nutrition-toddler-serving-sizes/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-nutrition-toddler-serving-sizes/ Though previous editions of the Dietary Guidelines for Americans (DGA) by the U.S. Department of Agriculture (USDA) and Health and Human Services (HHS) didn’t include nutritional guidance for toddlers, the 2020–2025 edition introduced recommendations for children under 2. While there is a lot to know about feeding toddlers, the DGA is a great place to start as it now provides some basic guidelines of overall toddler nutrient needs and how to meet these needs with food. https://verywellfitsa.pages.dev/posts/common-breastfeeding-questions-and-challenges/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-breastfeeding-questions-and-challenges/ From the beginning, you’ll be brimming with a million questions—about sore nipples, latching, plugged ducts, and the age old quandary: “Is my baby getting enough?” But even once you’ve gotten the mechanics of breastfeeding down, even more questions will pop up. For example, you might be wondering or have questions about what your rights are as a working parent, what laws are in place to protect you when you breastfeed in public, or what to do if you encounter a breastfeeding challenge after the newborn phase. https://verywellfitsa.pages.dev/posts/common-child-temperament-traits/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-child-temperament-traits/ Temperament is defined as the components of our personalities, such as being outgoing or being shy, that we are born with. And in turn, a child’s temperament influences how they experience situations (for example, a child who is shy and dislikes noise, excitement, and new situations will have a very different experience at a child’s birthday party than a child who jumps right in and starts playing games and engaging with the other kids). https://verywellfitsa.pages.dev/posts/coping-with-baby-shower-invitations-after-a-miscarriage/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-baby-shower-invitations-after-a-miscarriage/ Following the loss of a baby, the idea of celebrating another’s pregnancy may seem like the last thing you feel like doing. But that’s OK. It’s normal to grieve after any kind of loss, and your expectant friends or family members should hopefully be able to respect that. Depending on where you are in your journey toward healing, you may choose to opt out of attending baby showers for the time being. https://verywellfitsa.pages.dev/posts/covid-19-may-cause-ongoing-infection-in-immunocompromised-kids/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-may-cause-ongoing-infection-in-immunocompromised-kids/ Conducted by researchers at Children’s Hospital Los Angeles, the study suggests that a longer infection time increased the chance of viral mutation and made these immunocompromised youth contagious for a longer period. This is the first pediatric report of its kind and could inform future hospital strategies for immunocompromised youth. The Study This study examined three patients, ages 2, 3, and 21, with acute lymphoblastic leukemia. Each of the patients tested positive for SARS-CoV-2, the virus that causes COVID 19. https://verywellfitsa.pages.dev/posts/dabrowski-s-overexcitabilities-in-gifted-children/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dabrowski-s-overexcitabilities-in-gifted-children/ Does your child complain about the seams in his socks? Put her hands over her ears when the movie starts in the movie theater? Have trouble sitting still? Get moved almost to tears by a piece of music or work of art? These are signs of overexcitabilities (OE). Psychomotor Overexcitabilities The psychomotor OE is common in gifted children. It is characterized primarily by high levels of energy. Children with this OE seem to constantly be on the move. https://verywellfitsa.pages.dev/posts/dangers-of-feeding-your-baby-solids-too-soon/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dangers-of-feeding-your-baby-solids-too-soon/ If your baby seems to want solids, or you’re hoping solid food will calm fussiness, you might be eager to get started. Before you do, take a look at what the research says about when to start your baby on solids, including baby food. What Doctors Say Introducing solid food before your baby reaches four months of age raises the risk of increased weight gain and obesity, both in infancy and later in early childhood. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-12-year-old-child/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-12-year-old-child/ Typically, 12-year-olds have moments of both acting like the child you have always known and suddenly turning into a little adult right in front of you. Discover how to be prepared for the physical, emotional, social, and cognitive development that happens at this time. 12-Year-Old Language and Cognitive Milestones A 12-year-old’s brain may have stopped growing in size, but it’s nowhere near done developing. Abstract thinking, problem-solving, and logic are all becoming easier. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-4-year-old-child/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-4-year-old-child/ Learn more about what to expect when it comes to 4-year-old growth and development, and what warning signs might warrant a call to your pediatrician. 4-Year-Old Language and Cognitive Milestones Your preschooler is turning into quite the chatterbox at this age. By 4 years old, your child should be able to speak in complete sentences, answer simple questions, and have back-and-forth conversations, says Eric Ball, MD, a pediatrician at Providence Mission Hospital in Orange County, California. https://verywellfitsa.pages.dev/posts/does-aspirin-use-during-pregnancy-affect-miscarriage-risk-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-aspirin-use-during-pregnancy-affect-miscarriage-risk-/ Confusingly, the answer could be both—or neither. However, the research is still unclear. More authoritative research on aspirin and miscarriage risk is needed to fully understand the risks or any potential benefits. Below, we explain what is known about aspirin and miscarriage risk to help you make sense of the various findings and recommendations. What Is Aspirin? Aspirin is a non-steroidal anti-inflammatory drug (NSAID). Prescription-strength aspirin is given to relieve the pain of rheumatoid arthritis, osteoarthritis, and other rheumatologic conditions. https://verywellfitsa.pages.dev/posts/does-my-child-like-the-babysitter-more-than-me-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-my-child-like-the-babysitter-more-than-me-/ Try one of the following suggestions to help work things out between you and your child. Be Thankful That You Found a Babysitter Who Loves Your Child You are lucky that your child has an adult they love and trust as much as they do. Their relationship can be a source of love and support that could last for many years. Think of all the reasons why you are thankful for your babysitter when you are feeling that tinge of jealousy. https://verywellfitsa.pages.dev/posts/effective-creams-and-ointments-for-eczema-treatment-in-children/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effective-creams-and-ointments-for-eczema-treatment-in-children/ What Is Eczema? In general, eczema (also called atopic dermatitis) is caused by problems with the skin barrier. If the barrier is weak or damaged, it becomes dry and itchy. These leads to further damage and increased sensitivity, itching, dryness, and inflammation. Sometimes people with eczema do not have enough filaggrin, a protein that helps skin create the barrier that protects the body from the environment. According to the American Academy of Pediatrics (AAP), eczema often runs in families. https://verywellfitsa.pages.dev/posts/egg-white-cervical-mucus-ewcm-appearance-and-meaning/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egg-white-cervical-mucus-ewcm-appearance-and-meaning/ While cervical mucus changes throughout the menstrual cycle, EWCM is the most fertile and signals the best time to have sex for pregnancy. This stage of mucus is the ideal viscosity and pH for sperm. Some consider vaginal discharge a nuisance or a hygiene problem. But if you are trying to conceive, when you see egg white discharge, it’s time to have sex. Or, as they say on the fertility forums, BD! https://verywellfitsa.pages.dev/posts/ella-name-meaning-origin-popularity/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ella-name-meaning-origin-popularity/ Ella also can be used as a suffix , such as affectionately referring to a girl named Marina as Marinella. It can also make a masculine name feminine when used as a suffix, such as with the names Gabriel and Gabriella. In Spanish, the word ella means “she” or “her” so the name Ella can be considered to mean “girl” or “feminine” as well. How Popular Is the Name Ella? https://verywellfitsa.pages.dev/posts/examples-of-teen-sexual-harassment-at-school/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/examples-of-teen-sexual-harassment-at-school/ We are all sexual beings, from the cradle to the grave. Even as infants and toddlers, it can help to learn some sexuality basics, such as the proper names for one’s body parts. As our children develop sexually, they become even more curious about their bodies, about gender, and about sex. In late elementary school, this sexual awakening manifests in some unpleasant ways. Boys especially begin to talk more frequently about girls’ bodies, making demeaning comments and unwanted advances. https://verywellfitsa.pages.dev/posts/from-twins-to-nonuplets-special-names-for-multiple-births/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/from-twins-to-nonuplets-special-names-for-multiple-births/ In 2021, a Malian parent gave birth to nine babies (nonuplets). This birth set a new world record for the highest number of babies born at one time to survive. The previous record was held by held by a U.S. parent who gave birth to eight babies. The nonuplets—five girls and four boys—were born in Morocco. Due to the risks associated with multiple births, the babies have remained in the clinic—along with their parents and older sibling—since birth. https://verywellfitsa.pages.dev/posts/fun-and-easy-workouts-to-do-as-a-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-and-easy-workouts-to-do-as-a-family/ No worries if your toddler can’t keep up with your teenager or if you can’t lift quite as much as your partner. Working out together doesn’t mean you have to do exactly the same number of reps. “When a family spends time together doing a physical activity there is an individual goal, which each person is responsible for completing, but there is also an underlying shared goal of family success,” says Nina Moore, a founding trainer at FORME. https://verywellfitsa.pages.dev/posts/harper-name-meaning-origin-popularity/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/harper-name-meaning-origin-popularity/ During medieval times, noblemen and lords often employed musicians in their households for entertainment, including harp players. Talented harpers were one of the most important figureheads in the medieval baronial halls. In ancient Irish law, the elegance of harp music gave noble status to harpers. How Popular is the Name Harper? Harper follows the trend of surnames evolving into popular first names. The name first surfaced in the Social Security Administration’s list of top 1,000 girl names in 2004. https://verywellfitsa.pages.dev/posts/how-do-babies-and-young-children-learn-language-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-babies-and-young-children-learn-language-/ Overall, there are three stages of language development, which occur in a familiar pattern. So, when children are learning to speak, understand, and communicate, they follow an expected series of milestones as they begin to master their native tongue. However, note that individual children will develop language skills at their own pace along this timeline within an expected range of deviation. Learn more about how children learn language. Language Development Stage 1: Learning Sounds When babies are born, they can hear and distinguish all the sounds in all the languages in the world. https://verywellfitsa.pages.dev/posts/how-foster-care-affects-children-in-your-home/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-foster-care-affects-children-in-your-home/ Challenging Behaviors Foster children in your care may display behaviors that are difficult to manage. Know that the following can be brought into your foster home and be prepared to address these behaviors and issues in your home and around your children. Cursing Some foster families do not allow cursing in their homes. These same families may be very surprised at the level of swearing some foster children use on a daily basis, including very young children. https://verywellfitsa.pages.dev/posts/how-much-formula-your-baby-needs/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-formula-your-baby-needs/ How Many Ounces Should a Baby Eat? There is no specific amount of formula that all babies should get each day. However, the American Academy of Pediatrics (AAP) suggests that on average, your baby needs about 2 1/2 ounces of formula a day for every pound of body weight. For example, a 3-month-old baby weighing 13 pounds needs about 32 1/2 ounces a day. However, some young babies of the same age may drink 22 ounces a day, others may need 34 ounces or more. https://verywellfitsa.pages.dev/posts/how-to-break-the-suction-of-a-breastfeeding-latch/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-break-the-suction-of-a-breastfeeding-latch/ Overview When your baby is latched on to your breast the right way, all of your nipple and part of your areola, the darker area of skin surrounding your nipple, will be in your child’s mouth. A good latch makes a strong seal between your child’s lips and tongue and your breast. This strong seal allows your child to create the suction they need to remove ​your breast milk while they’re breastfeeding. https://verywellfitsa.pages.dev/posts/how-to-dry-up-breast-milk/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-dry-up-breast-milk/ How long the process takes varies from person to person based on their individual situation, such as how long they have been producing breast milk. Generally, the longer you have been nursing, the longer it will take to dry up your milk. In fact, some breastfeeding parents report being able to express small amounts of breast milk long after their child has stopped nursing. Methods for ceasing breast milk production include decreasing or avoiding nursing or taking certain medications. https://verywellfitsa.pages.dev/posts/how-to-find-the-right-bike-helmet-for-your-child/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-the-right-bike-helmet-for-your-child/ Why Are Bike Helmets Important? Bike helmets prevent dangerous head injuries. “Helmets are designed to absorb energy during a crash to prevent or lessen injury to the head and brain,” explains Cassandra Herring, the director of child occupant protection at Safe Kids Worldwide. Indeed, the Centers for Disease Control and Prevention (CDC) has found that bike helmets reduce the risk of bicycle-related head injuries by about 80%. This protective benefit is especially important for children whose brains are still growing and developing. https://verywellfitsa.pages.dev/posts/how-to-find-time-away-from-your-kids-when-they-re-everywhere-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-time-away-from-your-kids-when-they-re-everywhere-/ Sound familiar? Sometimes, as a parent, it feels like you just can’t get any time to yourself. Especially when you have multiple small children, they just seem to be everywhere, all the time. There’s always something that needs tending to, whether breaking up an argument, answering a hundred questions of “why?,” or wiping someone’s nose (or bottom). So what’s a frazzled mom or dad to do when in need of some time away? https://verywellfitsa.pages.dev/posts/how-to-have-twins-can-you-increase-your-odds-of-conceiving-twins-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-have-twins-can-you-increase-your-odds-of-conceiving-twins-/ It’s well known that fertility treatments like Clomid (clomiphene), Gonal-F (follitropin alfa), and Follistim (follitropin beta) make it more likely you’ll conceive multiples. But other factors like your height, age, diet, and family history can also increase (or decrease) your risk of conceiving more than one baby at a time. Learn more about what increases the likelihood of having twins. How Common Are Twins? According to the Centers for Disease Control and Prevention (CDC) birth statistics, there were 120,291 infants born in twin deliveries in the United States in 2019. https://verywellfitsa.pages.dev/posts/how-to-help-kids-who-are-afraid-of-death-from-covid-19/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-who-are-afraid-of-death-from-covid-19/ After all, death is inevitable. And the truth is that you are going to die someday. This doesn’t mean you need to incite fear or fuel their panic either though. Instead, use an honest, kid-friendly approach when kids express a fear of death—whether they’re afraid of dying themselves or they think you might suddenly pass away. If your child has started expressing fears of death, especially in response to the coronavirus pandemic, the way you respond makes a big difference. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-improve-their-handwriting/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-improve-their-handwriting/ With the increase in electronic media use, you might be wondering how important your child’s penmanship is anyway. You might reason that your child will live in a world where their keyboarding skills are more important. Overview Learning to write legibly is one way to improve fine motor skills. Improved handwriting may help your child avoid misunderstandings—such as a teacher who can’t read an assignment that your child has written and turned in. https://verywellfitsa.pages.dev/posts/how-to-make-your-own-sensory-toys-for-children/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-your-own-sensory-toys-for-children/ Sensory development happens differently for each of us. People with a sensory impairment, such as deafness, or with sensory processing disorder (SPD) will grow into their senses differently than those without these characteristics. A sensory impairment keeps stimuli from getting to the brain in the first place, while someone with SPD would get the stimuli but wouldn’t be able to analyze and integrate them in a constructive way. In either of these cases, extra sensory support can go a long way. https://verywellfitsa.pages.dev/posts/how-to-save-money-on-delivering-a-baby/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-save-money-on-delivering-a-baby/ Know What Your Insurance Covers You will want to find out, preferably before you are pregnant, what you will be expected to pay. Don’t assume that everything maternity-related is covered without getting the details from your insurance provider first. Ask specific questions. Will you have a co-pay or deductible? Will your baby have a separate co-pay or deductible? What procedures and tests are covered during pregnancy? At birth? For newborns? Depending on your insurance provider and the type of coverage you’re enrolled in, you can potentially save money on your hospital bill—it just might mean your monthly premium is higher. https://verywellfitsa.pages.dev/posts/how-to-use-the-oh-crap-potty-training-method/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-the-oh-crap-potty-training-method/ My interest was piqued by how many other parents enthusiastically recommended it, and after reading the book (along with three other popular books on potty training), I noticed that it fit very well with my personal values. There are no rewards for peeing in the potty and the learning process prioritizes the toddler’s own pace. It also lines up with the Montessori philosophy of child raising that I subscribe to, promoting toddler independence within an adult-prepared environment. https://verywellfitsa.pages.dev/posts/infant-sleep-positioners-and-other-crib-products-to-avoid/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-sleep-positioners-and-other-crib-products-to-avoid/ For example, while your parents may have padded your own baby crib with a cute bumper and filled it with stuffed animals and toys, it is now recommended that a baby’s sleeping space be clear of all of these. The only thing that should go in your baby’s crib is a firm mattress and a tight-fitting crib sheet. According to the American Academy of Pediatrics (AAP), infants should sleep alone, on their backs, in a crib with no other objects or crib extras. https://verywellfitsa.pages.dev/posts/is-your-child-being-sent-home-with-busywork-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-child-being-sent-home-with-busywork-/ If it’s just busywork it might be taking up time better spent by your child in healthy physical activity and valuable free play, both of which are essential for physical and mental development. Families have only a limited time together in the afternoon and evening. If the child is doing busy work, they have less opportunity to participate in family life that is crucial for their emotional and social development. https://verywellfitsa.pages.dev/posts/jill-ceder-lmsw-jd-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jill-ceder-lmsw-jd-verywell-family/ https://verywellfitsa.pages.dev/posts/joni-sweet-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/joni-sweet-verywell-family/ https://verywellfitsa.pages.dev/posts/meena-azzollini-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meena-azzollini-verywell-family/ https://verywellfitsa.pages.dev/posts/mind-body-therapies-for-fertility-and-stress/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mind-body-therapies-for-fertility-and-stress/ While much more research needs to be done, some studies have reported improved pregnancy rates for couples involved in mind-body programs. Even in the studies where pregnancy rates were not looked at, the participant’s emotional well-being was improved. Some believe that the mind can have a profound effect on the body and our health, going as far as to say that the mind can heal the body. You do not need to believe in this aspect of mind-body medicine to benefit from it. https://verywellfitsa.pages.dev/posts/nafeesah-allen-phd-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nafeesah-allen-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/naming-babies-lost-to-miscarriage-or-stillbirth/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/naming-babies-lost-to-miscarriage-or-stillbirth/ Factors to Consider If you do choose to name your baby, here are some things to consider: Consider a gender-neutral name if the pregnancy loss occurred before it was possible to determine your baby’s gender, or if you had a feeling one way or the other about the baby’s gender, you can feel free give your baby a name suited to that gender. Remember, there are no wrong moves here, you should do what feels right for you and your partner. https://verywellfitsa.pages.dev/posts/new-laws-for-pregnant-workers-and-breastfeeding-parents/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-laws-for-pregnant-workers-and-breastfeeding-parents/ For example, 2022 data from the Bipartisan Policy Center found that one in five new parents experienced pregnancy-related discrimination in their workplace. A 2020 study found despite requirements laid out in the Affordable Care Act, many employers still fall short of providing new parents lactation support, and not all workplaces offer breastfeeding parents private areas to pump their milk or appropriate break time to pump. The good news? Lawmakers are trying to change this. https://verywellfitsa.pages.dev/posts/overview-of-late-preterm-infant-health/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-late-preterm-infant-health/ For a long time, late preterm babies were treated like full-term babies. However, research has increasingly shown that these infants are not the same as full-term infants and that they have a unique set of needs and challenges. Babies born close to term are considered preemies.​ Even after 37 weeks gestation, full-term infants may have some of the same problems as late preterm babies. What Are the Immediate Medical Risks? https://verywellfitsa.pages.dev/posts/passover-celebration-ideas-for-the-entire-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/passover-celebration-ideas-for-the-entire-family/ Maybe you’ve been celebrating Passover all your life and are looking for some new ways for your kids to participate. Perhaps this is your first Passover, and you aren’t sure where to start. Either way, we’ve gathered some engaging and family-friendly ideas for celebrating the holiday with your family. What Is Passover? The story of Passover, or Pesach in Hebrew, is recounted in the Torah. It tells the story of the Jewish people’s enslavement in Egypt and their subsequent escape and liberation from slavery. https://verywellfitsa.pages.dev/posts/physical-characteristics-of-a-newborn-baby/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-characteristics-of-a-newborn-baby/ Freshly-birthed newborns are covered in goop and other fun stuff, their skin may look blotchy and rashy, and their hands and fingers might even be blue. Some parents are understandably frightened by how their newborns look, but most of the newborn features you may notice—even the icky or unsettling ones—are totally normal. It can be helpful to know what to expect so that you are not alarmed by what your baby looks like at birth. https://verywellfitsa.pages.dev/posts/pink-eye-in-babies-causes-symptoms-treatment/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pink-eye-in-babies-causes-symptoms-treatment/ If you are feeling concerned and confused about the redness or swelling in your baby’s eye, you are not alone. Pink eye in babies is relatively common and usually easily treatable. Let’s talk about what to do if you think your baby has a touch of pink eye. What Is Pink Eye? Pink eye, otherwise known as conjunctivitis, is the inflammation of the part of the eye called the conjunctiva, which is the membrane lining the inside of the eyelid as well as the eyeball. https://verywellfitsa.pages.dev/posts/postpartum-care/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-care/ https://verywellfitsa.pages.dev/posts/postpartum-fatigue-how-to-cope-with-new-mom-exhaustion/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-fatigue-how-to-cope-with-new-mom-exhaustion/ In fact, according to one study nearly 90% of women who gave birth vaginally reported feeling fatigued during the postpartum period. And some women—as many as 11%—continue to experience fatigue even into the third month postpartum. While some amount of sleep deprivation and fatigue is normal for all new parents, that doesn’t mean you have to suffer through it. There are things you can do to cope. Here is what you need to know about postpartum fatigue including remedies and when you should call a doctor. https://verywellfitsa.pages.dev/posts/potty-training-age-and-8-signs-it-s-time-to-start/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potty-training-age-and-8-signs-it-s-time-to-start/ Your child will get there on their own timetable—and with lots of practice. Like drinking from a cup or using a spoon, using the potty is a skill that must be learned. It is best accomplished when your child has developed emotionally and physically to the point where they are ready to take on using the bathroom independently. Starting potty training before your child is ready can backfire and lead to frustration for everyone involved. https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-after-miscarriage/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-after-miscarriage/ Unfortunately, this is a reality that many women are forced to endure as the hormone levels that fostered fetal growth slowly return to normal. In some cases, the symptoms may persist for weeks and even get stronger than what was experienced before the miscarriage. What Are Pregnancy Symptoms After Miscarriage? Miscarriage is the spontaneous loss of a pregnancy before the 20th week of gestation. Between 10–20% of known pregnancies end in miscarriage, usually before the 12th week and most often as a result of a chromosomal defect that made the pregnancy non-viable from the start. https://verywellfitsa.pages.dev/posts/safety-when-traveling-with-a-newborn/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-when-traveling-with-a-newborn/ Instead, most experts advise limiting newborns’ and younger infants’ exposure to large groups of people so that they don’t get sick. Traveling through an airport, onto an airplane (or two), through another airport (or two), and then visiting a lot of people—even if they are family members—exposes your baby to viral illnesses and other infections. This exposure is the main issue to consider when you travel with a baby, especially by air. https://verywellfitsa.pages.dev/posts/should-you-be-concerned-about-toddler-obesity-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-be-concerned-about-toddler-obesity-/ You may be so busy trying to keep up with your active little toddler that the possibility of them being overweight or obese is far from your mind. But your child may be at risk. Obesity in Toddlers Unfortunately, obesity has become commonplace among American toddlers, with recent data estimating that about 13.4% of children aged 2 to 5 years are obese—rates that increase with age. “Obesity remains especially high in children who are an ethnic minority or who are from low-income households,” says Amanda Staiano, PhD, MPP, spokesperson for The Obesity Society and assistant professor at Louisiana State University’s Pennington Biomedical Research Center. https://verywellfitsa.pages.dev/posts/social-media-parent-groups-helpful-or-harmful-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-media-parent-groups-helpful-or-harmful-/ Researchers out of Seaver College at Pepperdine University studied the interaction between stress and social media mom groups. The researchers focused on evidence of cortisol in moms’ saliva after interacting with social media parenting groups. The results were staggering. The more time moms spent on these sites, the higher their cortisol levels were, suggesting an increase in stress. The Stressful Side of Social Media Parent Groups This study, led by researchers Lauren Amaro, Nataria T. https://verywellfitsa.pages.dev/posts/spotting-during-pregnancy-and-what-it-means/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spotting-during-pregnancy-and-what-it-means/ According to the American College of Obstetrics and Gynecology, about 15% to 25% of women have some amount of bleeding in early pregnancy (the first trimester). Bleeding is less common—and more concerning—if it occurs in the second or third trimester. What Spotting Looks Like Generally, the discharge you’ll see if you experience spotting is brown, red, or pink in color and has a slightly gummy or stringy texture (because the discharge consists of a few drops of dried blood that’s mixed with cervical mucus). https://verywellfitsa.pages.dev/posts/strength-training-for-kids-why-when-and-how/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strength-training-for-kids-why-when-and-how/ “Strength training, when done correctly, can improve the overall health of children and adolescents of all athletic abilities,” says Katherine Stabenow Dahab, MD, who did a comprehensive review of scientific research on the topic (published in the journal Sports Health). Strength training can improve your athlete’s performance in the sport of her choice. It can also boost metabolism, and help your child reach a healthy weight and maintain it. There are risks associated with strength training, such as growth-plate fractures and lower back injuries. https://verywellfitsa.pages.dev/posts/support-for-parenting-a-child-with-disabilities/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/support-for-parenting-a-child-with-disabilities/ By offering these parents the support and encouragement they need, they can feel less alone. July is Disability Pride Month and provides an opportunity to highlight the strength and determination these parents possess and offer resources that can lend support. Some of the Challenges Being the caregiver of a child with disabilities has its own unique sets of challenges that other parents don’t always understand. For instance, parents may battle anxiety as they try to handle the flurry of doctor and therapy appointments for their child, along with running a household and potentially working a job outside the home. https://verywellfitsa.pages.dev/posts/terms-of-use-and-policies/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/terms-of-use-and-policies/ https://verywellfitsa.pages.dev/posts/tests-babies-get-in-the-hospital-after-birth/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tests-babies-get-in-the-hospital-after-birth/ Newborn Screening Test The newborn screening test, called the Recommended Uniform Screening Panel (RUSP), is done when your baby turns 24 hours old and is usually performed in the nursery at the hospital. The nurse will swab your baby’s heel, then prick the heel and blot five small blood samples on a testing paper. The samples are sent to your state’s screening facility and tested for more than two dozen different diseases, most of which are very rare. https://verywellfitsa.pages.dev/posts/the-10-best-active-toys-for-toddlers-of-2023/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-active-toys-for-toddlers-of-2023/ Safe, durable, easy to clean toys that are age-appropriate are best for toddlers. Consider your child’s interests and abilities, and look for toys that can be played outdoors or indoors. Look for a toy that will challenge your toddler, but ensure that the child feels confident in their ability to play with the item. To find the best active toys for toddlers, we considered age-appropriateness, entertainment value, safety, and design when reviewing products. https://verywellfitsa.pages.dev/posts/the-10-best-skateboards-for-kids-of-2023/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-skateboards-for-kids-of-2023/ Choosing a good board will minimize but not eliminate the challenges of learning to skate. To come up with this list, we looked at the size and shape of the deck (the board), wheel size and hardness (durometer rating), and the general reputation of the skateboard brands among experts and those who have been skating for years. “The main thing you need to start skating is the will to start skating,” Andrew Hollohan, head coach at the Homage Skateboard Academy in Brooklyn, New York, tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-19-best-beach-toys-according-to-a-pediatrician/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-19-best-beach-toys-according-to-a-pediatrician/ “[Beach toys] give children the opportunity to be bored, which does not often happen with our current on-the-go lifestyles,” says board-certified pediatrician and neonatologist Jessica Madden, MD, Aeroflow Breastpumps medical director and an International Board-Certified Lactation Consultant (IBCLC). “Open-ended play encourages children to use their imaginations and reach out to other kids to play, even ones they do not know.” Dr. Madden says that the best beach toys are the ones that can be used safely and independently by your kids while also being easy to transport to and from the shore. https://verywellfitsa.pages.dev/posts/the-37-best-self-care-gifts-for-moms-of-2023-by-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-37-best-self-care-gifts-for-moms-of-2023-by-verywell-family/ Don’t forget to take into account any allergies, preferences, or sensitivities when looking for a self-care gift for mom. We carefully looked over design, value, ingredients, material, and usefulness when reviewing products for this list. Here are the best self-care gifts that can inspire mom to spend a few minutes on herself. The brand’s Farmer’s Market Trio package will send a lovely, seasonal bouquet to her doorstep three months in a row. https://verywellfitsa.pages.dev/posts/the-6-best-electrolytes-for-kids-when-they-are-sick-by-verywell-family/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-electrolytes-for-kids-when-they-are-sick-by-verywell-family/ Electrolytes are responsible for maintaining many normal bodily functions including hydration, proper functioning of nerves, muscles, and chemicals, and building and breaking down molecules in the body. The mechanisms that allow you to move, speak, and even digest food would be impossible without an appropriate balance of electrolytes. Electrolytes and fluids can typically come from a healthful diet, and supplements are not usually needed for children who are feeling well and eating and drinking regularly. https://verywellfitsa.pages.dev/posts/the-6-best-nursing-covers-of-2023/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-nursing-covers-of-2023/ If you’re in the market for one, you’ll no doubt want a nursing cover that provides coverage, comfort, and versatility. We carefully considered design, material, ease of cleaning and use, size, durability, and value when reviewing products. Here are the best nursing covers on the market. It’s made of a light rayon material that is breathable for baby and you and is super stretchy so you feel comfortable no matter the situation. https://verywellfitsa.pages.dev/posts/the-9-best-bikes-for-kids-of-2023/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-bikes-for-kids-of-2023/ Keep in mind your child’s size and abilities, like if they’re able to ride a bike, and the different styles of bicycles, such as balance or mountain bikes, to help guide you when choosing the ideal two-wheeler. We carefully considered any age, height, and weight recommendations, design, ease of use, and wheel types when reviewing products. Here are the best bikes for kids to cruise around in style on. The Joystar Totem Kids Bike is our best overall pick because in addition to its cool design and multiple color options, this bike is great for children from ages 2 to 9 years old. https://verywellfitsa.pages.dev/posts/the-9-best-speech-therapy-apps-of-2023/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-speech-therapy-apps-of-2023/ https://verywellfitsa.pages.dev/posts/the-best-choline-supplements-for-pregnancy-of-2023-according-to-a-prenatal-dietitian/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-choline-supplements-for-pregnancy-of-2023-according-to-a-prenatal-dietitian/ “Data is showing that this nutrient plays an important role in the development of the spinal cord during early pregnancy, and taking in adequate amounts may support baby’s cognitive development,” says Lauren Mannaker MS, RD, LD, author of Fueling Male Fertility. While our bodies produce some choline, they don’t make enough to meet the total needs of the body. Therefore, we must consume choline through food and/or supplements. Choline is predominantly found in animal foods. https://verywellfitsa.pages.dev/posts/the-best-fourth-of-july-sales-to-shop-for-2021/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-fourth-of-july-sales-to-shop-for-2021/ When Do Fourth of July Sales Start? July 4th is the birth date of the United States of America, and people celebrate in a variety of ways—going to the beach, getting a barbecue going, seeing family, and shooting off the fireworks, while stores celebrate with discounts. Most deals drop mid- to late-June, so you can expect lots of sales through the end of the month. How Long Do Fourth of July Sales Last? https://verywellfitsa.pages.dev/posts/the-best-nordstrom-half-yearly-sale-deals-to-shop/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-nordstrom-half-yearly-sale-deals-to-shop/ What is the Nordstrom Half Yearly Sale? Nordstrom doesn’t have very many sitewide sales during the year, but the highly anticipated Nordstrom Half Yearly Sale is one of their biggest. The sale is a great opportunity to get up to 50 percent off women, men, and children’s apparel, home goods, and more. Women’s Sale Men’s Sale Kids’ Sale “I know from experience from working with Nordstrom and a lot of the brands involved that you can usually score some really good deals on car seats and strollers during this, and discounts on gear are exceedingly rare,” says Jamie Grayson, baby gear expert. https://verywellfitsa.pages.dev/posts/the-causes-of-a-toddler-s-itchy-anus/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-causes-of-a-toddler-s-itchy-anus/ Causes of Itching and Irritation Toddlers and young children may complain of an itchy anus or you may see redness or irritation in the area. Consult your child’s doctor to determine the cause and get treatment. Pinworms If much of the itching occurs at night and keeps your child awake, a pinworm infestation is likely the cause. If they have just started wetting the bed, that could also be due to pinworms irritating the urethra. https://verywellfitsa.pages.dev/posts/the-dangers-of-putting-too-much-pressure-on-kids/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-dangers-of-putting-too-much-pressure-on-kids/ Overview A 2013 survey by the Pew Research Center found that 64% of Americans say parents do not put enough pressure on children to do well in school. Children might be less likely to perform at their best if they don’t get enough pressure from their parents. However, some kids might be under too much pressure. Adults have also expressed concerns that kids today “can’t be kids anymore” because they are pressured and expected to constantly perform well—such as getting into the most prestigious schools or getting the best scholarships. https://verywellfitsa.pages.dev/posts/the-medela-calma-baby-bottle-review/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-medela-calma-baby-bottle-review/ The main difference between this and other bottles is the nipple. The first thing you’ll notice is that the nipple is completely open on the top. The nipple itself isn’t the part that requires suction to make the bottle work. The little valve is down lower in the nipple base. Milk only flows when the baby sucks properly. The Calma bottle comes in two sizes: 5 ounces and 8 ounces. https://verywellfitsa.pages.dev/posts/the-reality-of-hospital-baby-switching/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-reality-of-hospital-baby-switching/ In order to combat that fear, some hospitals offer high-tech ways to keep your baby from being switched. They use footprinting, banding, tags that beep (like you find on leather coats in stores), personnel who wear identifying uniforms and nametags, and more. Be sure to ask on your hospital tour what your hospital does to help ensure this doesn’t happen. You can also minimize time spent apart from your baby. https://verywellfitsa.pages.dev/posts/trying-to-have-a-baby/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trying-to-have-a-baby/ https://verywellfitsa.pages.dev/posts/types-of-clubs-and-groups-for-children/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-clubs-and-groups-for-children/ Some children join clubs to serve the community or explore their faith. Others prefer the spirit of competition that comes from youth sports. When looking for a club for your child, consider what your child hopes to get out of the experience and the various types of organizations available. Here is a quick list to give you some direction and help you and your child find the right club or team for them. https://verywellfitsa.pages.dev/posts/verywell-family-review-board/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-family-review-board/ https://verywellfitsa.pages.dev/posts/vitamins-for-fertility-what-should-you-be-taking-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vitamins-for-fertility-what-should-you-be-taking-/ We don’t completely understand yet how diet and micronutrients directly influence fertility, but researchers are learning more every day. We know that some nutrient deficiencies can cause fertility problems. We also know that some diseases that impact the body’s ability to absorb nutrients (such as untreated celiac disease) can increase the risk of infertility. It’s important to get the nutrients you need through a healthy diet, or with the help of supplements if that’s what your doctor recommends. https://verywellfitsa.pages.dev/posts/what-amniotic-fluid-looks-like-and-does/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-amniotic-fluid-looks-like-and-does/ During pregnancy, the fetus is cushioned by amniotic fluid in the womb, and in the past healthcare providers thought that protecting the baby was the fluid’s only significant function. However, medical research has now shown that amniotic fluid plays many other roles that are essential for fetal development. The parent’s plasma begins producing amniotic fluid by the 12th day of gestation. By the eighth week, the baby’s kidneys begin to make urine. https://verywellfitsa.pages.dev/posts/what-is-lawnmower-parenting-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-lawnmower-parenting-/ They can make helicopter parents look mild in comparison because they do more than just hover over their kids. They mow down obstacles and create clear paths. And, heaven help anyone that gets in their kids’ way. And while they feel like they are being loving parents, what they are doing can actually be quite harmful. They are negatively impacting their children’s problem-solving and decision-making skills, and creating insecure and sometimes even helpless kids that have no idea how to handle obstacles that come their way. https://verywellfitsa.pages.dev/posts/what-is-the-impact-of-the-new-covid-19-strain-on-kids-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-impact-of-the-new-covid-19-strain-on-kids-/ On January 3, 2021, former FDA commissioner Scott Gottlieb warned that the new strain, known as B.1.1.7, could account for the majority of new cases in the U.S. by March, reported the New York Post. The new COVID-19 variant appears to be more contagious than the original strains of coronavirus, and experts say kids are more susceptible than before. It may also spread more easily among children. Here’s what you need to know to help keep your kids safe. https://verywellfitsa.pages.dev/posts/what-no-fetal-heartbeat-on-an-early-ultrasound-means/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-no-fetal-heartbeat-on-an-early-ultrasound-means/ Sadly, the reverse is also true. If you go in for an ultrasound, and there is no fetal heartbeat, there is a higher likelihood that the pregnancy will not be carried to term. Miscarriage is one explanation for no fetal heartbeat. However, your doctor might not write the pregnancy off yet. There may still be hope. Sometimes, fetal heart beat cannot be detected, but that doesn’t always mean that your baby’s heart isn’t beating. https://verywellfitsa.pages.dev/posts/what-to-do-when-a-child-bites/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-a-child-bites/ In the early preschool years, though, biting is a surprisingly typical problem. According to one study in Minneapolis, biting incidents were the most commonly reported injuries in daycare centers, comprising 35% of all injuries. That’s of little comfort when your child is the one doing the chomping, but it is a behavior that can be corrected. Here’s a closer look at why it happens and what you can do to stop a child from biting. https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-d-c-for-early-miscarriage/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-d-c-for-early-miscarriage/ Generally speaking, a D&C is a routine procedure that healthcare providers use to help your body heal and return to its pre-pregnancy state. Below, we walk you through what a D&C is, what to expect, and how long your recovery will take. D and C Procedure for Miscarriage A dilation and curettage (or D&C) is a routine surgical procedure performed following a miscarriage during the first trimester or to diagnose and/or treat conditions that affect the uterus such as abnormal bleeding. https://verywellfitsa.pages.dev/posts/what-to-know-about-cutting-the-umbilical-cord-after-birth/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-cutting-the-umbilical-cord-after-birth/ What Is an Umbilical Cord? The umbilical cord, which is the connection between your baby and the placenta, is typically made up of two arteries and one vein and covered in a thick gelatinous substance known as Wharton’s Jelly. The main function of the umbilical cord is to pass oxygen and nutrients from the mom to the baby and to transport waste away from the baby to the mother via the placenta. https://verywellfitsa.pages.dev/posts/what-to-know-before-requesting-a-planned-c-section/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-before-requesting-a-planned-c-section/ Additionally, there are stigmas surrounding elective C-sections, along with a slightly higher rate of potential complications, as there are risks to any surgery. We spoke to reproductive experts about elective C-sections so you can be informed about the risks (and rewards) involved in this newly prevalent birthing method. What Is a C-Section? A C-section is a birthing method where a baby is delivered via surgical cuts through the abdomen and the uterus. https://verywellfitsa.pages.dev/posts/when-to-worry-about-decreased-fetal-movement/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-worry-about-decreased-fetal-movement/ Typically, your baby will have regular periods of activity alternated with periods of rest. Their movements get more vigorous as they get bigger and stronger. You can often encourage your baby to start moving by slowing down and/or eating or drinking something sweet, such as a glass of juice, These fetal movements can also be an indicator of how your baby is doing. If you experience a sudden decrease in movements, particularly once you are in the third trimester, it is important to let your doctor know. https://verywellfitsa.pages.dev/posts/why-can-t-your-baby-sleep-through-the-night-/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-can-t-your-baby-sleep-through-the-night-/ Examine Your Own Needs and Goals Today’s society leads us to believe that “normal babies” sleep through the night from about two months; however, this is more the exception than the rule. The number of families in your boat could fill a fleet of cruise ships. When Did Your Children Sleep Through the Night Regularly? You must figure out where your own problem lies. Is it in your baby’s routine, your management of it, or simply in the minds of others? https://verywellfitsa.pages.dev/posts/why-gifted-students-are-targeted-by-bullies/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-students-are-targeted-by-bullies/ A review of studies on bullying and gifted students from 1970 to 2014 revealed that gifted students are victimized at similar rates as other targeted groups (sometimes slightly more, sometimes slightly less); however, they may be targeted for unique reasons, and may also respond to bullying differently…often more intensely and more prolonged. Why Gifted Kids Become Targets of Bullying One reason gifted students are bullied is because of their exceptional school performance, as well as the attention, resources, and opportunities that center around these high academic achievers. https://verywellfitsa.pages.dev/posts/why-you-re-feeling-isolated-as-a-new-mom-and-what-to-do/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-re-feeling-isolated-as-a-new-mom-and-what-to-do/ Here’s why you may be feeling lonely and how to start feeling more connected. Why New Moms May Feel Isolated There are many possible reasons you’re feeling isolated as a new mom. See if any of the following rings true for you. Recovering From Childbirth Pregnancy and childbirth are hard on a woman’s body. While you’ve likely heard that recovery takes six to eight weeks post-childbirth, most women will tell you that they were not feeling “recovered” that quickly. https://verywellfitsa.pages.dev/posts/xavier-name-meaning-origin-popularity/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/xavier-name-meaning-origin-popularity/ Xavier is a popular choice in the U.S., one of the few common names that begin with an X. It’s a versatile, well-known (yet not overly used) name and it’s most often given to boys. In the U.S., Xavier is pronounced as though it starts with a Z, like Zavier. While traditionally, the name is pronounced as though it begins with an H, more like HAH-vee-yay. How Popular is the Name Xavier? https://verywellfitsa.pages.dev/posts/yeast-diaper-rash-symptoms-treatment-prevention/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/yeast-diaper-rash-symptoms-treatment-prevention/ It’s not always easy to identify a yeast diaper rash, but it does matter when it comes to treating a sore, red little bum and preventing future infections. Use this guide to diagnosing and treating a yeast diaper rash. What Is a Yeast Diaper Rash? A yeast diaper rash is a yeast infection in the diaper area. The strain of yeast that’s responsible for diaper rash is called Candida. This fungus grows best in warm, moist places—such as on the skin inside a wet or soiled diaper (babies can also get yeast rashes in the folds of their necks and under their arms). https://verywellfitsa.pages.dev/posts/your-2-week-old-baby-milestones-development/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-2-week-old-baby-milestones-development/ In terms of development, there aren’t many huge changes that happen with your baby between their first and second week of life. Still, your baby is coming out of their shell a little more, and there are some exciting changes on the horizon that you may start to see glimmers of this week. Let’s take a look at what to expect when it comes to your 2-week-old’s development, feeding and sleep patterns, and what you need to know about baby care and safety during this stage. https://verywellfitsa.pages.dev/posts/your-baby-s-senses-smell-touch-taste-sight-hearing/ Mon, 26 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-baby-s-senses-smell-touch-taste-sight-hearing/ These questions are fascinating and will help you better understand the inner workings of your little one better. So, let’s take a deep dive into each of your baby’s five senses, including smell, touch, taste, sight, and hearing. Smell Your baby’s sense of smell is one of the first senses to develop in the womb. The olfactory (smell) receptors begin to develop as early as 8 weeks gestation and become fully functional at about 24 weeks. https://verywellfitsa.pages.dev/posts/10-school-therapists-share-advice/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-school-therapists-share-advice/ Educators are working hard to prepare for the challenges the year ahead may bring. In order to get a better idea of what guiding students through those challenges may look like, we spoke to school guidance counselors, occupational therapists, and speech therapists about how they are preparing for the year to come. Kathleen Walls What Needs Do You Anticipate Students Having? Some students will feel anxious or overwhelmed about their reintegration into the classroom, meeting new peers, relearning expectations and regulations, and dealing with social nuances. https://verywellfitsa.pages.dev/posts/10-ways-to-teach-your-kids-gratitude-this-thanksgiving/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-teach-your-kids-gratitude-this-thanksgiving/ We all want to raise children who are kind, responsible, successful, and loving. Teaching kids to practice gratitude is one of the best ways to foster those qualities. Gratitude teaches humility and expands children’s worldview. And studies have shown that practicing gratitude can have positive effects on mental health. Let’s take a look at the benefits of teaching gratitude to our children, and how to infuse it into our lives over the Thanksgiving holiday. https://verywellfitsa.pages.dev/posts/34-popular-baby-names-that-start-with-j-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/34-popular-baby-names-that-start-with-j-/ When looking at “J” names, you’ll find a lot of really popular names from the last 100 years, like James, Jacob, and Johnathan, but there are also a number of more unique choices if you want to step outside the box when naming your new addition. And while a lot of “J” names have religious origins, there are options outside of this specification as well. Explore these options when deciding what to name your new baby. https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-the-letter-t-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-the-letter-t-/ But one thing is for sure: Any name you love will be the right name for your new little one. Get inspired by one of these names that starts with the letter “T”. Tabitha Origin: AramaicMeaning: Gazelle and graciousAlternative Spellings and Variations: TabathaFamous Namesakes: Author Stephen King’s wife is named Tabitha King.Peak Popularity: The most popular year for Tabitha was 1978. Tahani Origin: ArabicMeaning: Best wishesFamous Namesakes: Jameela Jamil played Tahani al Jamil on the hit NBC show “The Good Place. https://verywellfitsa.pages.dev/posts/50-literature-baby-names-meanings-origins/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-literature-baby-names-meanings-origins/ Whether the name you pick is popular or rare, each gets wrapped in a story when you pick it based on a book that speaks to you. These bookish names might be that of an especially compelling character—or a silly, sweet, strong, adventurous, noble, or serious one. You might also choose the name of a beloved or inspiring author. Or you might just simply how it looks on the page. https://verywellfitsa.pages.dev/posts/50-norwegian-baby-names-meanings-origins/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-norwegian-baby-names-meanings-origins/ Choosing a Norwegian name for your baby is a great way to pay homage to your Scandinavian roots. Even if your family doesn’t hail from Norway, one of these names might still be the perfect fit for your little one. Norwegian names tend to connote strength and virtue, like Hilda, which means battle, or Thor, the Old Norse god of strength, thunder, war, and storms. What are Norwegian Names? Norway’s unique history brought a variety of names to this country. https://verywellfitsa.pages.dev/posts/6-ways-bullying-impacts-the-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-bullying-impacts-the-family/ From powerlessness and anxiety to isolation and physical ailments, the consequences of bullying can run the gamut. But knowing how family members might be affected can help reduce the overall impact of bullying. Here are the top six ways families are impacted when another member of the family is bullied. Feelings of Powerlessness Because bullying is a choice that is made by the bully, there is very little that parents and other family members can do to control the situation. https://verywellfitsa.pages.dev/posts/7-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 7 Weeks At 7 weeks, a baby is a little more than 1/3 of an inch long (about 1 centimeter). That’s about the size of a standard blueberry. Which Trimester? First trimester How Many Weeks to Go? 33 weeks Still so tiny, by the end of this week your baby-to-be will be about doubled the size of last week. Body systems and physical features continue to develop. https://verywellfitsa.pages.dev/posts/9-year-old-child-development-milestones/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-year-old-child-development-milestones/ Nine-year-olds are maturing emotionally and becoming more cognitively advanced. They are continuing to grow taller and stronger and they may be mentally ready to excel in sports and other physical activities. But don’t be surprised when they suddenly become tired, moody, or change interests day-to-day. Age 9 can be a bit of a roller coaster, and we are here to help guide you through it. 9-Year-Old Language and Cognitive Milestones At 9 years old, you’ll continue to witness lots of language growth in your child as well as cognitive developments. https://verywellfitsa.pages.dev/posts/a-guide-to-weaning-off-a-pacifier/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-weaning-off-a-pacifier/ “Babies love to suck—it’s one of the reflexes they’re born with, plus sucking provides comfort for them,” says Sharon Mazel, a mom of four, parenting and pregnancy coach, and author of the upcoming book “Bite-Sized Parenting: Your Baby’s First Year.” Mazel also points out the plethora of evidence reflecting that sucking on a pacifier during sleep reduces the risk of SIDS. But as your child gets older, pacifiers become less helpful and can start to interfere with their dental health and speech development. https://verywellfitsa.pages.dev/posts/ambrosia-v-brody-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ambrosia-v-brody-verywell-family/ https://verywellfitsa.pages.dev/posts/anovulation-and-ovulatory-dysfunction/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anovulation-and-ovulatory-dysfunction/ Both anovulation and oligo-ovulation are types of ovulatory dysfunction. Ovulatory dysfunction is a common cause of female infertility. Up to 40% of infertile people with ovaries experience dysfunctional ovulation. Anovulation and Infertility When a couple is not experiencing infertility, the chances of conception are about 25% each month. However, even when ovulation happens normally, a couple is not guaranteed to conceive. When a person is anovulatory, they cannot get pregnant because there is no egg to be fertilized. https://verywellfitsa.pages.dev/posts/are-there-too-many-kids-in-your-child-s-class-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-there-too-many-kids-in-your-child-s-class-/ You may think to yourself about how difficult it would be if you were to have 25 third graders or even 40 high school students packed into one classroom at a time. If you are wondering why some schools choose to have so many students per class, the answer is money. Paying for more teachers and maintaining more classrooms can be very expensive. So expensive that it may not be the best use of the money school districts have available. https://verywellfitsa.pages.dev/posts/as-states-reopen-is-it-safe-to-go-to-the-beach-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/as-states-reopen-is-it-safe-to-go-to-the-beach-/ Is It Safe to Go Back to the Beach? Whether or not you should pack your flip flops and swimsuit and head to the beach depends on where you live, as well as the level of risk that is comfortable to you. “In some areas, we are still seeing increases in cases of COVID-19, and as a result, it’s actually best to avoid crowded places like the beach, when possible,” says Natasha Bhuyan, MD, a practicing family physician from Phoenix, Arizona. https://verywellfitsa.pages.dev/posts/ashley-tisdale-actor-singer-influencer-and-mom-interview/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashley-tisdale-actor-singer-influencer-and-mom-interview/ Then, in February of 2021, she launched her “passion project,” an interior design business called Frenshe Interiors. And just a month later, on March 23, 2021, she welcomed her baby daughter, Jupiter Iris French. Her husband of seven years, Christopher French, is a composer, and a very hands-on dad. “He’s obsessed with her,” Tisdale says. “I mean, she’s the cutest thing ever, but it’s really cool to watch.” Tisdale has been open about everything from postpartum body image to choosing formula to feed her baby for her nearly 14 million Instagram followers. https://verywellfitsa.pages.dev/posts/baby-acne-neonatal-acne-definition-symptoms-causes-treatment/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-acne-neonatal-acne-definition-symptoms-causes-treatment/ Symptoms of Baby Acne Baby acne is temporary and typically develops within two to four weeks after an infant is born and lasts several days or weeks. In some cases, baby acne can last for several months. Symptoms of baby acne, which may be more pronounced when a baby is crying or fussy, include: Red pimplesRough, bumpy rashSmall white pustules or whiteheads Baby Acne vs. Infantile Acne If symptoms start at 3 to 6 months of age, this is known as infantile acne. https://verywellfitsa.pages.dev/posts/bacterial-and-viral-infections-linked-to-miscarriage/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bacterial-and-viral-infections-linked-to-miscarriage/ While BV can produce symptoms, some women with BV have no symptoms at all. Some studies have tied bacterial vaginosis to both first- and second-trimester miscarriage, as well as higher risk of preterm delivery. However, researchers are still examining how BV relates to miscarriage. Your gynecologist can test you for BV during your pelvic exam by taking a swab and testing it for the presence of bacteria. If you have BV, a vaginal cream-based antibiotic can help clear up any infection you may have. https://verywellfitsa.pages.dev/posts/battelle-developmental-inventory-for-young-children/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/battelle-developmental-inventory-for-young-children/ Many people are familiar with standardized testing and developmental tests for school-aged children and older, but we have learned that detecting, and addressing developmental delays is important as soon as they are suspected —when a child is still an infant, toddler, or young child. Thankfully, there is specialized testing for this age group, called the Battelle Developmental Inventory. Battelle Developmental Inventory The Battelle Developmental Inventory is an assessment for infants and children through age seven years and eleven months. https://verywellfitsa.pages.dev/posts/behaviors-that-can-be-addressed-with-reward-systems/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/behaviors-that-can-be-addressed-with-reward-systems/ Once your child has mastered a new behavior, rewards can be phased out and replaced with praise. There are many behaviors that respond well to a reward system. Here’s an overview of how to utilize reward systems for behavior change. New Behaviors New behaviors can take a while for kids to learn because they take practice. But, your child will learn a new skill or behavior faster when you use rewards as a discipline tool. https://verywellfitsa.pages.dev/posts/benefits-of-squatting-for-birth/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-squatting-for-birth/ Prone and semi-prone birthing positions are more conducive to the use of instruments, such as forceps, stirrups, and vacuum extractors. Medications, including epidural anesthesia, are also easier to administer when someone is not in a squatting position. Under the right circumstances, squatting offers many benefits to someone who is in labor. Potential benefits of squatting to give birth include: For people who are giving birth for the first time, it can short the second stage of labor (pushing phase) Increases the pelvic diameter May decrease the need for interventions like forceps or vacuum deliveries Reduces the need for an episiotomy Shortens the depth of the birth canal Works with gravity to help bring the baby down https://verywellfitsa.pages.dev/posts/besrey-airplane-capsule-baby-stroller-review-great-for-travel/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/besrey-airplane-capsule-baby-stroller-review-great-for-travel/ Travel strollers are high on the seemingly endless list of baby gear and products every family needs. With an upcoming plane flight, road trip, or another excursion on the calendar, a foldable, lightweight stroller is a must. With that said, a travel stroller will come in handy for more than just vacations. Busy parents are sure to discover a need for one at some point or another. The Besrey Airplane Capsule Lightweight Baby Stroller promises high-quality convenience for on-the-go families. https://verywellfitsa.pages.dev/posts/best-adoption-agencies-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-adoption-agencies-of-2023/ https://verywellfitsa.pages.dev/posts/best-at-home-fertility-tests-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-at-home-fertility-tests-of-2023/ https://verywellfitsa.pages.dev/posts/best-learn-to-read-apps-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-learn-to-read-apps-of-2023/ https://verywellfitsa.pages.dev/posts/best-postpartum-meal-delivery-services-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-postpartum-meal-delivery-services-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-the-pump-and-dump-definition/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-the-pump-and-dump-definition/ But why would a breastfeeding mom decide to do such a thing, especially considering the time and effort required to get this “liquid gold”? Here’s when it’s necessary (and not) to pump and dump your breastmilk. Pumping and Dumping After Drinking Alcohol Some moms choose to pump and dump after drinking alcohol. This practice is not necessary unless you are concerned that a missed feeding will affect your supply or if you are experiencing engorgement. https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-the-risk-of-sids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-the-risk-of-sids/ A 2017 study has linked breastfeeding to yet another benefit that may be of interest to a lot of parents and caregivers. The study was an extensive one, looking at a total of 2267 SIDS cases and 6837 control infants, so the results of the study are significant. What the Study Found Previous extensive studies by the AAP have concluded that breastfeeding is associated with a lowered risk of SIDS in babies. https://verywellfitsa.pages.dev/posts/breastfeeding-problems-with-infant-s-oral-cavity-or-neck/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-problems-with-infant-s-oral-cavity-or-neck/ Esophagus: This is yet another passageway, this time from the mouth and throat into the stomach.Larynx: This passageway allows air to travel to the trachea while keeping food out.Nasal cavity: This is the main passageway for air, where it is purified and moisturized before entering the lungs. In the front, this area is surrounded by the cartilaginous (a tough, elastic tissue) part of the nose. Underneath the nose, the hard palate provides a firm border between the nasal and oral cavities. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-essential-oils-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-essential-oils-/ Some types of essential oils are OK to use while breastfeeding, but some are not. There are also a few important rules to follow if you plan to use essential oils around your infant, such as only using pure essential oils and always diluting the oils. Let’s get into the details about how to safely use essential oils while breastfeeding. What Are Essential Oils? Essential oils are distilled or expressed plant oils. https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-coffee-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-coffee-/ While you may need to cut down on how much coffee you drink each day (depending on your usual consumption), you likely do not have to give it up altogether. Most studies indicate that a little bit of caffeine won’t harm your baby. That being said, drinking too much caffeinated coffee can be dangerous, so it is important to keep an eye on how much caffeine you consume while pregnant. https://verywellfitsa.pages.dev/posts/can-pregnant-women-smoke-weed-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-smoke-weed-/ If this describes you, you are not alone. According to one study, 11% of Americans say they have used weed in the past month. Weed and cannabis products are now legal for recreational use in 18 states and the District of Columbia. All but a handful of states allow for some legal use of cannabis, including for medical purposes. There are many reasons why you might smoke or vape weed or eat cannabis. https://verywellfitsa.pages.dev/posts/can-someone-stay-with-me-during-a-c-section-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-someone-stay-with-me-during-a-c-section-/ Benefit of C-Section Support No matter what kind of birth you have, having someone with you helps you to stay calm and focused on the birth. It is also important to have others witness the birth with you, which is why pregnant people often chose their partners to go with them to the surgery, even though that person may or may not be the most comforting to them. If you have a doula, partner, or family member with you during a c-section, they can inform you about what is happening, be by your side to comfort you, take photos, and remind staff of your wishes. https://verywellfitsa.pages.dev/posts/can-you-eat-sushi-when-pregnant-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-eat-sushi-when-pregnant-/ You can eat sushi during pregnancy, but you may need to adjust your regular order. Now that you have a baby on the way, you should stick with options that are fully cooked, vegetarian, or vegan, and abstain from eating any raw seafood. And no matter how delicious and beneficial fish is, you can’t eat sushi with fish in it for every meal because of mercury contamination. Eating Sushi During Pregnancy You need to avoid most options on a typical sushi menu while pregnant. https://verywellfitsa.pages.dev/posts/cdc-covid-19-childcare-guideline-update/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-covid-19-childcare-guideline-update/ The new guidelines emphasize the importance of mask-wearing for everyone 2 years of age and older, plus air ventilation and sanitizing, among other measures. It’s aimed at programs that care for kids before they start kindergarten, such as Head Start programs, home-based family child care programs, and child care centers. The guidance outlines “strategies that child care programs can use to maintain healthy environments and operations, lower the risk of COVID-19 spread in their programs, prepare for when someone is sick with COVID-19, and support coping and resilience. https://verywellfitsa.pages.dev/posts/charles-name-meaning-origin-popularity/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/charles-name-meaning-origin-popularity/ How Popular Is the Name Charles? Charles has been a popular name for boys in the U.S. for over a century. It was in the top 10 boy names from the late 1800s until the mid 1950s, dropping to No. 11 in 1955. The name dipped in popularity in the second half of the twentieth century, but even at its lowest point (No. 63 in 2010) it was still one of the top 100 boy names in America. https://verywellfitsa.pages.dev/posts/children-and-hunting-accidents/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-and-hunting-accidents/ How many childhood hunting accidents are there? That is hard to say, as there doesn’t seem to be a national database for pediatric hunting accident statistics. However, Pediatrics did publish a study examining child firearm injuries between 2012 and 2014. During this time period, there were an average of 1,244 nonfatal gun and shooting accidents. Most of the injuries occurred in youths between 13 and 17 years old. The same study found an average of 82 unintentional fatalities each year. https://verywellfitsa.pages.dev/posts/clomid-clomiphene-citrate-fertility-treatment/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-clomiphene-citrate-fertility-treatment/ https://verywellfitsa.pages.dev/posts/cloth-diapers-101-what-you-need-to-know/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cloth-diapers-101-what-you-need-to-know/ For instance, some parents know from the beginning that they want the convenience of disposable diapers. Meanwhile, other parents are convinced that cloth diapers are the only way to go—especially when considering how long it takes a disposable diaper to break down in a landfill. Regardless of your opinion or your reasons, if you are considering cloth diapers for your newborn, or if you want to switch to cloth diapers after starting out with disposables, it’s important to make a well-informed decision. https://verywellfitsa.pages.dev/posts/co-parenting-during-covid-19/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/co-parenting-during-covid-19/ Children, specifically, have been dealt a stressful hand during the pandemic. Their routines have changed significantly, yet, unlike adults, they may not comprehend the full picture. Structure and routine are essential for children, and schedule changes can bring about anxiety and negative behavior. Consistency and transparency from both parents can help kids work through their feelings during this time. Let’s explore some common co-parenting challenges families face and how you can navigate them while maintaining your family’s collective mental health. https://verywellfitsa.pages.dev/posts/common-behaviors-you-ll-see-during-each-teen-year/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-behaviors-you-ll-see-during-each-teen-year/ It’s important to know what to expect from your teen during each year of adolescence. While all teens grow and develop at different rates, it’s important to know what your teen may be experiencing along the path toward adulthood. There will be many choices ​for after-school activities to challenge their mind and body. With new school routines, you’ll have to help your teen develop good meal habits and maintain good sleep habits. https://verywellfitsa.pages.dev/posts/considering-transracial-adoption/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/considering-transracial-adoption/ Now the decision rests mainly with the families, social workers, and agencies involved. What issues should you consider before making the final decision to adopt transracially? Here are some questions to ask yourself. How Will You Handle the Racism of Others? Despite the huge changes in our world, racism is still out there. Are you prepared to handle questions from people, sometimes total strangers, about your child’s heritage or parentage? https://verywellfitsa.pages.dev/posts/could-your-parenting-style-affect-your-child-s-health-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/could-your-parenting-style-affect-your-child-s-health-/ Intriguing research has shown a link between the way a parent interacts with a child and physiological changes in kids. A 2016 study published in the Journal of Family Psychology looked at the link between parenting styles and inflammation and immune activation (which are risk factors for later illness) in kids. In the study, uninvolved parenting (not knowing where kids are or what they’re doing; not disciplining; not showing warmth or being involved in kids’ lives) was associated with higher immune system activation in kids. https://verywellfitsa.pages.dev/posts/covid-19-and-your-family-a-word-from-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-and-your-family-a-word-from-verywell-family/ It is a very uncertain time in many of our lives. Whether you’re pregnant (or trying to get pregnant) and feeling stressed, a new parent learning to care for a newborn amidst the chaos, or a more experienced parent now adjusting to a new schedule at home and just trying to make it through each day—we get it and are right here with you. We know the developing information about coronavirus (COVID-19) can feel overwhelming—especially for parents dealing with the new realities of social distancing while caring for their children. https://verywellfitsa.pages.dev/posts/cramping-during-pregnancy-causes-and-when-to-worry/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cramping-during-pregnancy-causes-and-when-to-worry/ Even though cramps can sometimes indicate problems, mild and transient cramping early in pregnancy is usually normal and not a sign of miscarriage. How Long Does Cramping Last in Early Pregnancy? Cramps similar to menstrual cramps can be common during the first and second trimesters. This normal early pregnancy cramping lasts from a few minutes to a few hours. The cramps are usually mild and may lessen with position changes. https://verywellfitsa.pages.dev/posts/david-worford-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/david-worford-verywell-family/ https://verywellfitsa.pages.dev/posts/does-potty-training-with-underwear-really-work-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-potty-training-with-underwear-really-work-/ What works and what doesn’t when it comes to potty training is entirely up to you and your child. Still, it never hurts to learn about the pros and cons of using various undergarments during potty training. Underwear Pros and Cons Cloth Training Pants Pros and Cons Disposable Training Pants Pros and Cons You may choose one method exclusively, which is often recommended so that it promotes consistency and eliminates any confusion. https://verywellfitsa.pages.dev/posts/does-your-newborn-need-a-flu-shot-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-your-newborn-need-a-flu-shot-/ For the best protection, you should also make sure that all caregivers and family members also receive a flu vaccine. They should be up to date on all vaccines, but especially flu and pertussis (whooping cough), as these are the vaccine-preventable diseases that adults tend to transmit to babies. Read the latest from the Centers for Disease Control and Prevention (CDC) about the 2020-2021 flu season. Your baby can receive a flu vaccine at their well-child check-up or at a separate appointment. https://verywellfitsa.pages.dev/posts/dorcas-adedoja-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dorcas-adedoja-verywell-family/ https://verywellfitsa.pages.dev/posts/er-visits-increasing-for-kids-with-suicidal-thoughts/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/er-visits-increasing-for-kids-with-suicidal-thoughts/ “Even with all the knowledge and experience I hold, I am still taken aback by how difficult it is to manage in your own home and how easily knowledge goes out the window when it is your child who is experiencing thoughts of suicide and self-harm behaviors. It is a terrifying, confusing, and scary time,” Yoder says. Thoughts of suicide and self-harm are on the rise in adolescents, according to a new study published by the American Academy of Pediatrics (AAP). https://verywellfitsa.pages.dev/posts/erika-janes-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/erika-janes-verywell-family/ https://verywellfitsa.pages.dev/posts/esp-in-twins-and-twin-telepathy-separating-fact-from-fiction/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/esp-in-twins-and-twin-telepathy-separating-fact-from-fiction/ Extrasensory perception, or ESP, in twins is assumed to be more common in monozygotic (identical) twins because they share a closer genetic connection. But dizygotic (fraternal) twins aren’t excluded from feeling a special mental connection with their twin. Anecdotal Evidence of ESP in Twins Many twins do seem to share an inherent understanding of their co-twin’s emotional state. While few studies are available to quantify or confirm this, twins often report experiences of enhanced emotional or physical connection, such as having a feeling of “something being wrong” when their twin is in crisis. https://verywellfitsa.pages.dev/posts/families-share-their-surrogacy-journey/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/families-share-their-surrogacy-journey/ Even so, there is still a shroud of secrecy and confusion around the practice and the legality of surrogacy varies greatly from one state to another. To help demystify the process, we asked a diverse group of parents to share their reasons for pursuing surrogacy, what their experience was like, and the misconceptions that exist about the process. One of the biggest ones: The definition of the word surrogacy, which many of the families here found themselves explaining to friends and loved ones. https://verywellfitsa.pages.dev/posts/filing-taxes-after-pregnancy-loss/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/filing-taxes-after-pregnancy-loss/ Filing Taxes After a Pregnancy Loss A loss of pregnancy is an extremely unfortunate situation that leads to a lot of despair and more questions than answers. After such a situation, the last thing anyone wants to think about is taxes, but unfortunately, they still need to be filed. After a pregnancy loss, you may be confused about exactly what you are supposed to do on the tax form when it comes to listing dependents. https://verywellfitsa.pages.dev/posts/fun-with-spoonerisms/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-with-spoonerisms/ OK, while that one might not be a realistic example, it does illustrate what a spoonerism is, how often they can happen, and how silly they can be. Everyone can find the humor in a spoonerism—and verbally gifted kids will be especially delighted by this play with language. If your child enjoys wordplay—or just likes to laugh (and who doesn’t?)—have them read some stories full of spoonerisms. And then encourage your child to create their own spoonerisms. https://verywellfitsa.pages.dev/posts/gabrielle-name-meaning-origin-popularity/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gabrielle-name-meaning-origin-popularity/ If you are a religious person, Gabrielle can be a great way to acknowledge your faith when naming your little bundle of joy. It’s not an on-the-nose biblical name, but one whose meaning connects deeply with your religion. How Popular Is the Name Gabrielle? Gabrielle is an old name and has been used across regions in Europe for centuries. Gabrielle became popular in the United States in the latter part of the 20th century. https://verywellfitsa.pages.dev/posts/graco-4ever-4-in-1-convertible-car-seat-review-years-of-use/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/graco-4ever-4-in-1-convertible-car-seat-review-years-of-use/ Welcoming a new baby to the family is a fun and exciting time. It can also be very expensive as you add up the price of all the necessary gear. Given this, it makes sense that items that can grow with your child are invaluable to new parents. One such item is the Graco 4Ever 4-in-1 Convertible Car Seat, which is immensely popular for keeping children safe and comfortable. To see if the car seat lived up to its excellent reviews, we took it home and had our two young sons, ages 1 and 3, use it. https://verywellfitsa.pages.dev/posts/hatch-rest-sound-machine-review-help-baby-sleep-by-phone/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hatch-rest-sound-machine-review-help-baby-sleep-by-phone/ For many parents, white noise is essential in creating a sound sleeping environment, but the Hatch Rest goes beyond the normal sound machine. It’s multi-functional, so not only does it offer several sound and volume settings, but it also has a time-to-rise feature and a night light. On top of that, everything can be programmed through an easy-to-use app, which means you never run the risk of walking in the room and disturbing the baby if you want to change the settings. https://verywellfitsa.pages.dev/posts/healthy-ways-to-cope-with-the-stress-of-breastfeeding/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-ways-to-cope-with-the-stress-of-breastfeeding/ Good stress, or eustress, is positive and healthy. Bad stress, or distress, is the negative stress that you probably think of when you hear the word stress. This type of stress is harmful and can cause health problems. It can even affect your ability to breastfeed successfully. Whether you are in the throes of breastfeeding, or you are considering it for when your baby is born, it can be helpful to know how what triggers stress and how to manage it. https://verywellfitsa.pages.dev/posts/help-your-tween-prevent-and-eliminate-body-odor/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-tween-prevent-and-eliminate-body-odor/ That distinct smell you notice emanating from your tween is associated with adrenarche, which is the medical term for the body changes your tween is experiencing, including the adrenal glands becoming more active. In fact, sweating increases in tweens, especially in the underarm and groin areas, because their glands are maturing and being stimulated by hormones. This increase in body odor can be a social burden to tweens who are already self-conscious and afraid of sticking out from the crowd. https://verywellfitsa.pages.dev/posts/how-families-can-detach-from-quarantine-life/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-families-can-detach-from-quarantine-life/ Whether families learned entirely at home or in a hybrid setting that combined online and in-person learning, there are bound to be increased worries and concerns about returning to school full-time. That’s especially so as the coronavirus continues to spread. Worries are likely to run the gamut, and include concerns about adjustments, changes, and safety. With these issues in mind, how can families detach from one another and embrace the upcoming school year in healthy ways? https://verywellfitsa.pages.dev/posts/how-fomo-impacts-teens-and-young-adults/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-fomo-impacts-teens-and-young-adults/ What Is FOMO? In simple terms, FOMO stands for “fear of missing out.” FOMO, which was added to the Oxford English Dictionary in 2013, refers to that nervous or anxious feeling a person gets when they realize they are not attending a social event either because they were not invited, couldn’t attend, or they just did not feel like going. In general, FOMO causes people to assume that they have a low social rank. https://verywellfitsa.pages.dev/posts/how-the-tween-years-affect-girls/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-tween-years-affect-girls/ Dealing With Being a Tween If your daughter is just beginning her tween years, or if she’s having trouble making it through these volatile years, fear not. There are tips you can pass on to help her adjust and thrive so that by the time she enters high school, she’ll be well on her way to becoming the young woman you knew she’d become. Puberty Is Normal Puberty is natural (but a bit of a pain! https://verywellfitsa.pages.dev/posts/how-to-allow-independence-and-still-keep-your-teen-close/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-allow-independence-and-still-keep-your-teen-close/ The only time you seem to be of any value is when she needs something, which leaves you feeling taken advantage of and no longer appreciated. But rest assured, this scenario is typical for most parent-teen relationships and you are not alone. As a parent, you have done nothing wrong. Why Teen Behavior Becomes Harsh The push and pull you feel with your teen is a normal part of their development. https://verywellfitsa.pages.dev/posts/how-to-ask-for-a-child-support-modification/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-ask-for-a-child-support-modification/ Reasons to Request a Child Support Modification Generally, the courts will only consider child support modification when there is a substantial change in either the obligor’s income or the child’s need. If you’re the parent who owes child support, you might be considered eligible for a child support modification following a job loss or change in income. On the other hand, if you’re the parent who receives child support on behalf of your child, you might be eligible for a child support modification if your child’s education costs or extraordinary medical expenses have gone up considerably in recent months. https://verywellfitsa.pages.dev/posts/how-to-budget-for-gift-gifting-in-a-large-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-budget-for-gift-gifting-in-a-large-family/ All these expenses are in addition to the cost of gifts given throughout the year, be they birthday, surprise, or holiday-related presents. Though not essential, gift-giving is an ingrained cultural act and a way to demonstrate and celebrate our love, care, and affection for others. These don’t have to be extravagant purchases, but usually, there’s some dollar cost associated with them. Should you be part of a large family with numerous children, gifts suddenly feel more like a burden than the joy they’re meant to be. https://verywellfitsa.pages.dev/posts/how-to-complete-an-adult-adoption/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-complete-an-adult-adoption/ Reasons for an Adult Adoption It’s important to note that adult adoption is different from establishing guardianship. Legal guardianship is intended to help safeguard and provide for an adult who cannot care for him or herself. Guardians are able to act for the person for whom they provide guardianship, making legal, financial, and health decisions on the individual’s behalf. Adult adoptions are completed for different reasons: Birth family: An adult adoptee after finding his/her birth family may choose to be adopted by his/her family of origin. https://verywellfitsa.pages.dev/posts/how-to-handle-sniffle-season-with-masks/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-sniffle-season-with-masks/ Unfortunately, while spring might have arrived, cold season isn’t over. Plus, spring allergies are upon us, which means we’re about to be right in the middle of sniffle season. If you’re concerned about how to keep your family safe (and clean) this spring, we’re here to help. Here are some tips to keep your kids wearing their masks—even when it’s uncomfortable—so that the whole family can stay safe. Start By Re-Emphasizing Why Masks Are Important Even when your children are sick, it’s important that you stay consistent when emphasizing the importance of wearing a mask during the COVID-19 pandemic. https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-make-friends-during-the-covid-19-pandemic/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-make-friends-during-the-covid-19-pandemic/ As parents, this dramatic change has likely worried us. We all want our kids to be happy, and we know that childhood is meant to be shared with friends. Socializing is vital for our kids’ well-being. We see how our kids suffer without their friends, and all want to make their childhoods as normal, stress-free, and as happy as possible. The good news is that the pandemic is not forever. https://verywellfitsa.pages.dev/posts/how-to-pack-a-bento-box-lunch-for-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pack-a-bento-box-lunch-for-kids/ If you have ever gone looking for bento box inspiration on social media, you have probably come across Jessica Woo (known as @sulheejessica on TikTok). Woo’s TikTok is dedicated to assembling beautiful bento box lunches for her kids. Now, over 5.6 million followers watch along as she begins each video with a soothing, “Let’s make some lunch for my kids.” While Woo has been making bento boxes for five years—her oldest is in fifth grade and has had bento box lunches kindergarten—she never set out to be a social media star. https://verywellfitsa.pages.dev/posts/how-to-plan-a-great-play-date-for-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-great-play-date-for-kids/ Being a Hostess at Your Play Date Being a play date hostess can be a scary idea if you’ve never invited a bunch of moms and their friends over to your home before. With a little planning, you can host a play date that’s fun for everyone and easy on you. Be ready when the doorbell rings and your house quickly fills up with moms and babies looking for a fun time. https://verywellfitsa.pages.dev/posts/how-to-rediscover-your-sense-of-self-in-motherhood/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-rediscover-your-sense-of-self-in-motherhood/ How You Might Lose Your Identity It’s easy to lose your identity when you become a mom. After all, motherhood is a busy, never-ending list of demands including everything from sleepless nights, diaper changes and dinner-making, to carpooling, homework-helping, and errand-running. In fact, according to Happy Worker’s facts about motherhood, moms stay pretty busy. And when it comes to household chores, laundry alone can eat up a mom’s time. Eighty-eight percent of a family’s laundry is handled by her, totaling more than 330 loads of laundry and 5,300 articles of clothing per year. https://verywellfitsa.pages.dev/posts/how-to-start-an-after-school-running-club-for-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-start-an-after-school-running-club-for-kids/ Setting up a youth running club requires very little equipment and doesn’t have to cost anything. Expect to spend a few hours on initial set-up then a few hours a week to run or walk with the kids who join. This duty may be shared among several parent and teacher chaperones. You might decide to join up with a national or regional organization (such as Girls on the Run or Just Run) or create your own club. https://verywellfitsa.pages.dev/posts/justin-baldoni-actor-author-and-father-interview/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/justin-baldoni-actor-author-and-father-interview/ Baldoni is best known for playing Rafael Solano in the CW’s “Jane The Virgin.” The 37-year-old is also the author of Man Enough: Undefining My Masculinity and hosts the eponymous podcast. He lives in Los Angeles with his family. Baldoni has got a full plate. Besides acting and podcasting, he manages his production company Wayfarer Studios and helms family taco night. Something he has not yet done, though, is host a bake sale for the Parent-Teacher Association. https://verywellfitsa.pages.dev/posts/karen-name-meaning-origin-popularity/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/karen-name-meaning-origin-popularity/ In recent years, the name Karen has been adopted as a meme for entitled white women and has declined in popularity as a result. How Popular Is the Name Karen? The name Karen saw its reign of popularity between 1938 and 1979. It was during these four decades that the name consistently held a spot as one of the top 50 most popular names, remaining in the top 10 between 1951 and 1968. https://verywellfitsa.pages.dev/posts/kids-health-vaccinations-fitness-and-more/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-health-vaccinations-fitness-and-more/ https://verywellfitsa.pages.dev/posts/kids-biking-to-school-a-complete-guide/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-biking-to-school-a-complete-guide/ Whatever your reason happens to be, you can be certain that there are several benefits when children and teens bicycle to school. Students are likely to experience: An increase in their physical activityThe feeling of independence from riding a bike rather than being a passenger in a vehicleLearning how to choose and stay on a routeReducing vehicle congestion in busy school parking lotsMore outdoor timePracticing balance and coordination movements Increased time with you (if you supervise the ride) https://verywellfitsa.pages.dev/posts/meet-etsy-moms-making-your-kids-personalized-gear/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meet-etsy-moms-making-your-kids-personalized-gear/ As mentioned, the gear you can get personalized run the gamut—from backpacks to water bottles and even crayons embossed with your kid’s name. Moms (and dads!) have turned to sites like Etsy and Instagram to launch their own business, selling directly and marketing with photos of a certain of-the-moment “aesthetic.” For some parents, it’s incredibly lucrative, especially if you already have a social media following (or the chops to build one). https://verywellfitsa.pages.dev/posts/names-for-grandmothers-in-other-countries/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/names-for-grandmothers-in-other-countries/ Many of these names appear in several variations and spellings. Remember that languages use a variety of alphabets, which can make translating them into English tricky. Grandmother Names From Around the World These names are among those most frequently chosen, likely because they sound familiar and are easy to say and spell. The Phillippines: Lola is the most popular grandmother name. Other names used by Filipinos include names for mother which grandchildren pick up, such as Inang and its variations Nanang and Nanay. https://verywellfitsa.pages.dev/posts/new-cdc-update-supports-kids-with-developmental-delays/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-cdc-update-supports-kids-with-developmental-delays/ While tracking developmental goals can make even the calmest of parents nervous, identifying developmental delays early is less about identifying problems and more about finding solutions to help your child thrive. Many kids aren’t identified as having a developmental disability until school age. Yet research shows that intervention before this time (known as early intervention) can make a huge difference to a child’s ability to learn new skills. It can also reduce the need for expensive future interventions. https://verywellfitsa.pages.dev/posts/omicron-covid-19-variant-and-kids-what-you-need-to-know/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/omicron-covid-19-variant-and-kids-what-you-need-to-know/ In the 12 months or so since the Omicron variant was first detected, scientists have learned that it spreads more easily than previous variants, such as Delta, and that its symptoms tend to be similar to previous variants. It causes less severe illness and death, and some antiviral treatments are effective. And vaccines help prevent severe illness, hospitalization, and death. Across the board, though, experts are urging everyone—including parents—not to worry too much. https://verywellfitsa.pages.dev/posts/pregnancy-related-heart-attacks-may-be-on-the-rise-in-new-moms-over-30/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-related-heart-attacks-may-be-on-the-rise-in-new-moms-over-30/ The study published in the Journal of the American Heart Association has identified three key categories that may increase a woman’s risk of suffering a pregnancy-related heart attack. It is vital that women and their healthcare providers are aware of the modifiable risks, non-modifiable risks, and obstetric risks so that appropriate care is sought and provided. What the Study Shows Researchers reviewed information from hospital inpatient stays over a 12-year period, which included data from over 11 million women aged 18-55 years. https://verywellfitsa.pages.dev/posts/pumping-after-drinking-when-is-it-necessary-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pumping-after-drinking-when-is-it-necessary-/ Alcohol and Breastfeeding Provided that you drink moderately and give your body time to metabolize the alcohol, you can enjoy an occasional alcoholic beverage without worrying about harming your baby. According to the Centers for Disease Control and Prevention (CDC), while avoiding alcohol is the safest option, consuming up to one standard drink per day is not known to have any adverse effects on infants. “Alcohol levels are usually highest in breast milk thirty to sixty minutes after an alcoholic beverage is consumed, and can be generally detected in breast milk for about two to three hours per drink after it is consumed,” says the CDC. https://verywellfitsa.pages.dev/posts/rob-stephen-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rob-stephen-verywell-family/ https://verywellfitsa.pages.dev/posts/sherry-smothermon-short-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sherry-smothermon-short-verywell-family/ https://verywellfitsa.pages.dev/posts/should-parents-worry-about-a-u-k-scarlet-fever-surge-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-worry-about-a-u-k-scarlet-fever-surge-/ From mid-September to early December, the country documented 6,601 cases of scarlet fever, which is a substantial increase from 2,538 cases in the same time period during the last regional surge from 2017 to 2018. Scarlet fever can sometimes progress into a more serious illness called invasive group A strep (iGAS). In the U.K., cases of iGAS have been high this season as well and have resulted in 60 deaths, 13 of which were children under 18. https://verywellfitsa.pages.dev/posts/signs-symptoms-and-risks-of-precipitous-labor/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-symptoms-and-risks-of-precipitous-labor/ What Is Precipitous Labor? Precipitous labor, also called rapid labor, is defined as giving birth after less than three hours of regular contractions. Sometimes it’s also called precipitous labor if labor lasts anywhere under five hours. Although rapid labor might seem like a good thing, it can also carry risks and drawbacks. For instance, precipitous labor is often associated with higher preterm birth rates. About 7% of people who have had quick labors delivered preterm babies. https://verywellfitsa.pages.dev/posts/silent-reflux-in-babies-causes-symptoms-treatment/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/silent-reflux-in-babies-causes-symptoms-treatment/ More than half of babies with reflux spit up, and most are considered “happy spitters.” These are babies who spit up breastmilk or formula with little effort or discomfort. In more serious cases, reflux can cause infants pain, affecting their quality of life. Babies who spit up and display symptoms of irritability are easily diagnosed with reflux, but others may not spit up at all. This is called silent reflux. https://verywellfitsa.pages.dev/posts/sore-and-strep-throats-in-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sore-and-strep-throats-in-kids/ Causes of a Child’s Sore Throat It can help to uncover what might be causing your child’s sore throat if you first understand some of the medical terms related to sore throats, including: Tonsillitis: An inflammation or infection of the tonsils, which can be caused by strep and many viral infections. So while strep throat is a form of tonsillitis, so is mono and other viral infections.Pharyngitis: An inflammation or infection of the pharynx, the area of the mouth near the tonsils. https://verywellfitsa.pages.dev/posts/st-paddy-s-day-leprechaun-visit-ideas-for-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/st-paddy-s-day-leprechaun-visit-ideas-for-kids/ Build the Excitement for Leprechauns Leprechauns are mythical figures in Irish folklore. While they are best known for hiding a pot of at the end of the rainbow, they are also supposed to be very, very naughty, playing lots of tricks on unsuspecting humans. For some St. Patrick’s Day fun with your little one, try luring one of the wee ones to your home and see what happens next! These leprechaun visit ideas offer you a chance to bring a bit of magic to your preschooler. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-folding-baby-clothes/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-folding-baby-clothes/ Benefits of Well-Folded Baby Clothes A tidy baby dresser is a boon for your stress levels. “Keeping baby clothes neat and organized can be particularly helpful in two scenarios: when you are tight on space, and for those middle of the night, in the dark diaper changes,” says June Doran, a parenting and decluttering expert at This Simple Balance. “When you’re standing there, bleary-eyed and exhausted, with the mother of all blowouts on your hands, knowing exactly where you put the zippered pajamas filed neatly in the drawer might just save you from a complete and total meltdown. https://verywellfitsa.pages.dev/posts/stephanie-brown-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stephanie-brown-verywell-family/ https://verywellfitsa.pages.dev/posts/teaching-a-toddler-how-to-sleep-alone/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-a-toddler-how-to-sleep-alone/ Some parents don’t realize that the habits they allow or even encourage can lead to sleep problems. Once these habits have developed, it can be difficult to make changes. But it’s not impossible, and is certainly worth the effort. It will be easier for the child and the parents if ground rules and routines around sleep are set sooner to avoid problems later. Toddler Sleep Associations A sleep association is anything that a toddler or child connects with going to sleep. https://verywellfitsa.pages.dev/posts/teen-counseling-online-therapy-review/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-counseling-online-therapy-review/ Pros & Cons In an attempt to provide greater access to therapy resources for this age range, online therapy company BetterHelp created Teen Counseling, a subsidiary aimed at helping young adults and their parents navigate challenging times. Telehealth platforms such as Teen Counseling were developed to give young adults (and their parents) access to licensed therapists anytime, and anywhere. Whether you’re a teen seeking help or a parent searching for a way to help, Teen Counseling’s goal is to provide what is needed whenever it is convenient. https://verywellfitsa.pages.dev/posts/the-10-best-toothpastes-for-toddlers-according-to-pediatric-dentists/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-toothpastes-for-toddlers-according-to-pediatric-dentists/ Bozhena Fisher, DDS, a board-certified pediatric dentist and a mother, tells Verywell Family that parents should pay attention to ingredients. “I recommend toothpaste that is more natural and has no artificial colors or flavors,” says Dr. Fisher. When it comes to cavity prevention, parents should look for toothpaste that contains fluoride. While there may be some confusion over whether or not fluoride is safe, the Centers for Disease Control and Prevention clarifies that fluoride is a naturally occurring mineral that is present in almost all forms of water. https://verywellfitsa.pages.dev/posts/the-12-best-teacher-gifts-of-2023-according-to-teachers/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-teacher-gifts-of-2023-according-to-teachers/ “I love gifts that can be useful—something that would help me in my job or my daily functions,” says Martha Horta-Granados, who teaches kids aged 6 to 12 years about socio-emotional education and human rights in a community center. She’s one of several teachers Verywell Family spoke to in order to help us determine the best gifts to buy our own children’s educators. While New York-based ESL teacher and tutor Vanessa Gordon emphasizes that practical gifts are always appreciated, she also underscores that personal, homemade offerings go a long way to show teachers you really care. https://verywellfitsa.pages.dev/posts/the-12-best-winter-hats-for-kids-of-2023-by-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-winter-hats-for-kids-of-2023-by-verywell-family/ When researching the best winter hats for kids, we took comfort, material, and care instructions into consideration. We also spoke with board-certified pediatrician Leah Alexander, MD, FAAP; Rebekah Diamond, MD, a New York City-based hospital pediatrician and an assistant professor of pediatrics at Columbia University; and Jessica Madden, MD, an assistant professor of pediatrics at Case Western Reserve University and the Medical Director of Aeroflow Breastpumps, to learn more about what makes a high-quality winter hat. https://verywellfitsa.pages.dev/posts/the-15-best-elementary-school-graduation-gifts-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-elementary-school-graduation-gifts-of-2023/ We researched dozens of gift options, keeping in mind the interests, needs, and latest trends for kids in this age group. Our top picks include the Literati Book Gift Box, the National Geographic Geodes Kit, and the Harry & David Cake Pop Gift Box. Here are the best gifts for an elementary school grad. The collection for soon-to-be middle schoolers is inspired by the road to wisdom, with titles that will inspire wonder and enlightenment. https://verywellfitsa.pages.dev/posts/the-45-best-gifts-for-4-year-old-girls-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-45-best-gifts-for-4-year-old-girls-of-2023/ When choosing a toy for a 4-year-old, think about their lifestyle, interests, and who they might be playing with. While it’s nice to challenge them with toys or gifts that they can age into, make sure that whatever you choose is also fun right out of the box. We carefully considered toy safety, design, material, ease of cleaning, value, and any age recommendations when reviewing products. Here are the best gifts for the 4-year-old girl in your life. https://verywellfitsa.pages.dev/posts/the-8-best-breast-pumps-of-2023/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-breast-pumps-of-2023/ When choosing a pump, it’s important to consider “which features of the various pumps might suit your personal preferences as well as your pumping goals,” says lactation consultant Natalie Ward, IBCLC, BS. If you’re going back to work outside the home, for example, a quiet and portable option for pumping at the office is important. If you need to be able to multitask, a hands-free pump design is a must. https://verywellfitsa.pages.dev/posts/the-connection-between-bullying-and-anxiety/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-connection-between-bullying-and-anxiety/ No one would argue that victims of bullying are subjected to stressful situations. Whether they are threatened, cyberbullied, or experience name-calling, these types of bullying have a lasting impact. And after prolonged exposure, victims of bullying can develop adverse reactions. Some victims of bullying will experience depression, eating disorders and even thoughts of suicide. But, they also can develop anxiety disorders. Anxiety Disorders Among Bullied Teens The top four anxiety disorders that victims of bullying can experience include post-traumatic stress disorder, generalized anxiety disorder, panic attacks, and social anxiety disorder. https://verywellfitsa.pages.dev/posts/the-different-types-of-newborn-reflexes/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-different-types-of-newborn-reflexes/ While these reflexes may simply seem adorable, they have a much larger purpose. They’ve been imprinted onto our DNA because they help babies survive—and link us all to our human ancestry. In the past, having these reflexes or not might have meant the difference between surviving beyond infancy or not. Normal Newborn Reflexes Infant reflexes help your newborn transition to life outside the womb and learn what they need to do to survive. https://verywellfitsa.pages.dev/posts/the-most-common-food-allergies-in-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-common-food-allergies-in-kids/ While the chances of a food allergy are more likely if a family member has one, it’s tough to predict your child’s allergies. That’s why it’s important to understand what the most common allergies are in kids, what symptoms to look for, and what to do if your child develops a food allergy. What Are the Most Common Allergies in Kids? According to the American Academy of Pediatrics (AAP), about six different foods cause 90% of allergies in children. https://verywellfitsa.pages.dev/posts/tips-for-helping-kids-deal-with-being-shunned-at-school/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-helping-kids-deal-with-being-shunned-at-school/ With this type of bullying, kids socially reject, exclude, or ostracize other children. Relational aggression becomes more and more evident as kids get into middle school and junior high and can continue through adulthood. It’s even commonplace in the workplace among adults. Dealing with this kind of bullying can be a challenge for kids, especially as they may be suffering in silence. However, there are many ways parents can help kids who are being ostracized. https://verywellfitsa.pages.dev/posts/tips-for-potty-training-twins/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-potty-training-twins/ If your twins are not developmentally ready to train, you’ll encounter more resistance and frustration. Evaluate your twins individually to determine the right timing for them. Signs of readiness include showing an interest when others use the toilet, the ability to go for an extended length of time without wetting a diaper, hiding in a private place when they feel the urge to go, being uncomfortable with a soiled diaper, and wanting to wear “big kid” underwear. https://verywellfitsa.pages.dev/posts/tips-for-successfully-potty-training-boys-and-girls/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-successfully-potty-training-boys-and-girls/ When to Start Potty Training When you begin potty training depends more on the individual child than your child’s sex. But there are some factors to consider when it comes to when you actually begin toilet training. Overall, girls tend to show interest in toilet training earlier than boys. They also tend to complete the potty training process earlier than boys by about three months. That said, this is not a hard and fast rule. https://verywellfitsa.pages.dev/posts/tylenol-vs-motrin-which-is-better-for-your-kids-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tylenol-vs-motrin-which-is-better-for-your-kids-/ First, know that it is usually not necessary to give your child a fever reducer. In most cases, fever is treated as a comfort measure. If your child’s fever is making them so uncomfortable that they are unable to stay hydrated or rest, then a fever reducer is recommended. Otherwise, the fever should be left alone. Treating a fever will not help your child get better any faster. If your child has a fever, but does not feel bad, then you don’t need to give her a fever reducer. https://verywellfitsa.pages.dev/posts/types-of-car-seats-for-your-baby/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-car-seats-for-your-baby/ Make sure you get the right seat for your baby’s age and weight, that it fits in your vehicle, and that you use it every single time. Remember to check both your vehicle and your car seat owner’s manuals to make sure you’re installing and using your car seat correctly. The infant car seat can also double as a carrier. (Don’t place the car seat in the grocery cart—even if it clicks, it’s not designed for that and is very dangerous. https://verywellfitsa.pages.dev/posts/types-of-tests-used-to-diagnose-learning-disabilities/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-tests-used-to-diagnose-learning-disabilities/ Who Conducts Learning Tests People who assess children for learning disabilities are usually experts in education, speech and language, audiology, or psychology. By conducting a series of tests, evaluations, and interviews, they work to understand what stands between your child and academic success. Findings from these evaluations may reveal any of a number of issues, ranging from hearing loss or low vision to difficulties with focus, use of language, or reading. https://verywellfitsa.pages.dev/posts/tyra-tennyson-francis-md-verywell-family/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tyra-tennyson-francis-md-verywell-family/ https://verywellfitsa.pages.dev/posts/velamentous-cord-insertion-definition-risks-complications/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/velamentous-cord-insertion-definition-risks-complications/ In a velamentous insertion, the umbilical cord inserts itself into the amniotic membrane rather than in the placenta. The baby’s blood vessels stretch along the membrane between the insertion point and the placenta. As such, the vessels are unprotected because the substance that typically surrounds them, Wharton’s jelly, is missing. The cause of velamentous cord insertion is unknown, and this abnormality is not the only one of its kind. There is also the possibility of a marginal insertion, in which the placement of the umbilical cord is less than 2 centimeters sideways of the placental margin, or edge of the placenta. https://verywellfitsa.pages.dev/posts/visitation-rights-for-parents-denied-child-custody/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/visitation-rights-for-parents-denied-child-custody/ Reasons Parents Are Denied Child Custody The court’s primary concern is your child’s safety and well-being. Yet, being denied custody doesn’t necessarily mean that the judge determined that your home is unsuitable. In many cases, the courts favor granting physical custody to the parent who has been the child’s primary caregiver up to that point, or they conclude that traveling back and forth between two homes is not in the child’s best interests. https://verywellfitsa.pages.dev/posts/what-helps-cramps-relieve-period-pain-fast/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-helps-cramps-relieve-period-pain-fast/ If you have a tween or teen, try to take their complaints of menstrual pain seriously and see what you can do to help. Luckily, there are a number of effective home remedies for cramps. While some discomfort is to be expected with periods, it can also point to a problem that requires medical attention. It’s important to know the difference between what is normal and what is not. https://verywellfitsa.pages.dev/posts/what-is-an-apgar-score-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-an-apgar-score-/ Why It’s Important Birth is a monumental, sometimes tough, transition. Going from being in the uterus to the outside world not only involves a tight squeeze but also requires a baby to move from dependency on their mom for their basic bodily needs to full independence. The Apgar score provides a way to quickly ascertain how a baby is doing and what (if any) extra medical care is needed. The test also provides doctors an accurate and helpful barometer of a newborn’s likelihood of survival. https://verywellfitsa.pages.dev/posts/what-is-child-neglect-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-child-neglect-/ According to the Children’s Bureau of the Department of Health and Human Services, in 2018, approximately 678,000 children in the country were deemed victims of abuse or neglect, with about 60.8% of those suffering from neglect. Moreover, the bureau estimated that 1,770 children died in 2018 from abuse or neglect. The Federal Child Abuse Prevention Treatment Act (CAPTA) legally defines neglect as “any recent act or failure to act on the part of a parent or caretaker that presents an imminent risk of serious harm to the child. https://verywellfitsa.pages.dev/posts/what-is-emotional-child-abuse-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-emotional-child-abuse-/ Emotional abuse can occur in conjunction with physical abuse, sexual abuse, or neglect and is one of the hardest forms of abuse to recognize. Often, it is subtle and insidious, slowly chipping away at the child’s self-esteem and sense of safety and belonging. Like other forms of abuse, emotional child abuse is about power and control. The perpetrator manipulates and controls the child by using words and actions that are emotionally hurtful and damaging. https://verywellfitsa.pages.dev/posts/what-is-tiger-parenting-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-tiger-parenting-/ The phrase “tiger parenting” was first introduced by author and law professor Amy Chua in her book, “Battle Hymn of the Tiger Mom.” The novel reflects upon her strict upbringing that was based on tiger parenting strategies. Chua, who says the book was meant to be a memoir rather than a how-to guide, speaks about her experience implementing tiger parenting methods with her own daughters and her eventual transformation as a mother following her daughter’s rebellion. https://verywellfitsa.pages.dev/posts/what-the-cdc-s-new-mask-guidelines-mean-for-kids/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-the-cdc-s-new-mask-guidelines-mean-for-kids/ The updated guidance says those who have received their single-dose Johnson & Johnson shot or both doses of the Pfizer/BioNTech or Moderna vaccine don’t need to wear a face covering or adhere to social distancing during regular activities, except where they’re required to do so according to federal, state, local or tribal laws and regulations. To date, more than 137 million Americans are fully immunized against COVID-19. The relaxation of the masking requirement is further proof that life is going back to some level of normality. https://verywellfitsa.pages.dev/posts/what-to-do-while-nursing-to-keep-you-occupied/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-while-nursing-to-keep-you-occupied/ So, how can you multitask and spend this precious time? Well, here are 10 things you can do while you’re breastfeeding. Interact With Your Baby It may seem like a no-brainer, but spend some time staring at your baby. Talk to them. Sing to them. Before you know it, they are going to be pulling off the breast and looking up at you, giving a quick smile, and going back to nursing. https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-strawberries-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-strawberries-/ Are Strawberries Safe for My Baby? Strawberries are safe for babies beginning around ages 4 to 6 months old when solids are typically introduced. That said, it’s better to rely on developmental achievements than age to gauge whether your child is ready for food. Can they sit up alone or with support? Control their head and neck? Bring objects to the mouth and open their mouth when food is offered? Swallow food? https://verywellfitsa.pages.dev/posts/when-gifted-kids-won-t-stop-asking-questions/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-gifted-kids-won-t-stop-asking-questions/ It is sometimes just too tiring and frustrating to continue answering the never-ending “why” questions. And sometimes, we just don’t know the answers to all those questions! Fortunately, parents can use certain strategies to have more effective dialogues with gifted children when the kids bombard them with questions. Don’t Brush Aside Questions Although it may be difficult to answer all the questions a gifted child might have, we really don’t want to stifle their curiosity by telling them to stop asking so many questions. https://verywellfitsa.pages.dev/posts/why-some-children-suffer-from-low-self-esteem/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-children-suffer-from-low-self-esteem/ Comparisons With Others Somewhere between six and 11 years of age, children begin to actively compare themselves to their peers. This newfound social comparison occurs for both cognitive and social reasons. Feeling Incompetent As Erikson noted, some children come to realize that their efforts are not as good as those of their peers and begin to feel inferior. Notably, though, feeling incompetent does not universally lead to low self-esteem. If a child’s poor performance occurs in a domain he doesn’t value, such as athletics, his self-esteem is unlikely to be affected. https://verywellfitsa.pages.dev/posts/why-toddlers-love-repetition/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-toddlers-love-repetition/ Repetitive or cyclical behavior is very normal during toddlerhood. Doing the same thing over and over helps young children learn, and can be helpful for development. Sticking to consistent rituals or asking questions again and again also help toddlers feel secure. We turned to some experts to learn more about why toddlers like to do the same things (or ask the same questions) again and again, how to respond to repetitive behavior, and if there’s ever cause for concern. https://verywellfitsa.pages.dev/posts/why-we-need-to-retire-the-term-geriatric-pregnancy-/ Sun, 25 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-we-need-to-retire-the-term-geriatric-pregnancy-/ This seems like a happy story—and it is. But if I hadn’t internalized mountains of “you better get on it before it’s too late” advice, I would have saved myself a lot of anxiety during an already physically and emotionally fraught period. Just seeing the words “elderly primigravida”—AKA elderly first pregnancy-on my medical forms made my toes curl. These types of terms are not only offensive to birthing people over 35, but also not always accurate in pinpointing medical problems. https://verywellfitsa.pages.dev/posts/10-bullying-prevention-goals-for-schools/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-bullying-prevention-goals-for-schools/ Aside from impacting learning and academic success of the school, bullying also creates an environment where stress and anxiety are higher. As a result, it is in every school district’s best interest to address bullying issues in an effective manner. For instance, this might include identifying risk factors associated with bullying, intervening quickly and efficiently when bullying occurs, assessing current bullying prevention programs, and developing prevention programs that work. But, one of the first steps in accomplishing these tasks is establishing a list of bullying prevention goals. https://verywellfitsa.pages.dev/posts/15-ways-to-make-your-thanksgiving-fun-and-active/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-ways-to-make-your-thanksgiving-fun-and-active/ Place empty bowls at the opposite end of the play area. Split family members into two teams and have them carry the corn from one bowl to the other using measuring cups. First to empty their bowl wins! The object of the game is to poke the end of the stick through the hoop, using only one hand. To make the game a little easier for younger kids, wrap the loop with masking tape so it’s not as floppy. https://verywellfitsa.pages.dev/posts/33-things-it-s-time-to-stop-doing-to-your-kids-right-now/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/33-things-it-s-time-to-stop-doing-to-your-kids-right-now/ Feeling Like You’re Failing Although it’s not uncommon for parents to be hard on themselves, that type of thinking is counterproductive. Instead of beating yourself up, look at the little missteps as an opportunity to grow and learn. Allow your kids to see you make mistakes and learn from them. Demonstrating a growth mindset in your own life is a great way to teach them to be resilient and persevere in their own life. https://verywellfitsa.pages.dev/posts/50-creative-baby-names-meanings-origins/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-creative-baby-names-meanings-origins/ Some unique names are actually traditional names that simply fell out of favor, such as Myrtle, Henrietta, Walter, Edmund, or Ethel. Or you might flip expectations by giving your baby a name that’s traditionally a nickname, such as Sadie, Hank, or Mac. Alternatively, you might consider spelling your child’s name in a unique way, using a last name as a first name, or combining two names into one. Other choices are words that aren’t traditionally used as names, such as Apple, Kai, Summer, or Blaze. https://verywellfitsa.pages.dev/posts/active-outdoor-games-for-a-kid-s-party/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-outdoor-games-for-a-kid-s-party/ You can customize an outdoor party game with simple props or word choices. Try inventing a version of tag or a relay race that matches your party’s theme. Dragon Tag, Tails, or Sock Tag There are many versions of tag and most can easily be turned into a great party game. One option that kid’s love is “tails.” To play this game, start by giving each child an old sock to tuck into a back pocket or waistband (their “tail”). https://verywellfitsa.pages.dev/posts/am-i-pregnant-signs-and-diagnosis/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/am-i-pregnant-signs-and-diagnosis/ https://verywellfitsa.pages.dev/posts/are-kids-sports-good-for-preschoolers-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-kids-sports-good-for-preschoolers-/ Kids sports are a ritual played out in millions of households across the States every weekend. Mom, Dad, the kids and maybe a grandparent or an aunt or uncle or two, all pile into the minivan and head on over to the local sporting fields for a fun day of soccer, baseball or another kids’ sport of choice. Played in hot or cold temperatures, sunny days or rainy ones, the commitment to the games by the participants (or at least their parents) rivals that of the U. https://verywellfitsa.pages.dev/posts/ask-employers-to-give-child-care-support-and-benefits/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ask-employers-to-give-child-care-support-and-benefits/ In short, employers can positively affect the cost of childcare for workers, but sometimes it takes a nudge to get them started. Employers reap the benefit of having more dedicated employees if they extend a helping hand financially, and it doesn’t even have to cost businesses anything in return. Child Care Support Working Parents Can Request From Employers Before you ask employers for support, be sure to first know and understand what your company may already offer in terms of child care benefits. https://verywellfitsa.pages.dev/posts/baby-ear-infection-causes-symptoms-treatment/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-ear-infection-causes-symptoms-treatment/ The good news is that ear infections are very common among children under the age of two, and they are also generally very treatable. Let’s take a look at how ear infections affect babies, what causes them, what symptoms to look for, when you should take your baby to the doctor, how to prevent them in the first place—and most importantly, what can be done so that your little one feels better. https://verywellfitsa.pages.dev/posts/baby-growth-and-development/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-growth-and-development/ https://verywellfitsa.pages.dev/posts/baby-tantrums-why-they-happen-and-what-to-do/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-tantrums-why-they-happen-and-what-to-do/ A baby who is content one minute can suddenly melt down the next, like a switch has been flipped. Although tantrums can be both startling and frustrating, they are a completely normal part of your child’s development. At a year old, babies experience big feelings but don’t yet have the words to express those feelings. Something as little as a toy that’s out of reach or a shirt that doesn’t feel right can quickly lead to red faces, arched backs, ear–splitting wails, and kicking feet. https://verywellfitsa.pages.dev/posts/basic-components-of-effective-child-discipline/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/basic-components-of-effective-child-discipline/ 5 Core Components of Healthy and Effective Child Discipline Healthy discipline should include these five core components: A Healthy Relationship With Your Child If you don’t have a healthy relationship with your child, discipline isn’t likely to work. Your child will be much more motivated to listen to what you have to say when he respects your opinion. The need for a healthy relationship stems beyond biological parents. Step-parents, teachers, and daycare providers will be much more effective when they have a healthy relationship with a child. https://verywellfitsa.pages.dev/posts/being-excited-to-go-back-to-work-doesn-t-make-you-a-bad-mom/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-excited-to-go-back-to-work-doesn-t-make-you-a-bad-mom/ After all, what’s not exciting about earning an income, holding adult conversations, and getting tasks done without constant interruption? If all that sounds better than changing diapers, then it’s OK. If you feel bad for being excited about going back to work, however, you’re not alone. Many moms feel as though they need to hide their excitement about returning to the workplace because there’s often a notion that women should want to stay home. https://verywellfitsa.pages.dev/posts/benefits-of-structured-play-for-young-children/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-structured-play-for-young-children/ Structured play can take on many forms. It can be any physical or mental activity that teaches preschool-aged children new skills. The skills can be basic knowledge or help with their physical development. The goal of structured play is to have fun while teaching your child. Often, kids do not even know they are learning and adults have can have just as much fun devising new ways to keep the children active while learning! https://verywellfitsa.pages.dev/posts/best-positions-for-giving-birth/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-positions-for-giving-birth/ The short answer is that the best position for you will be the one that makes you feel the most comfortable. Research suggests that many people are still giving birth while lying flat on their backs, but it’s worth noting that a host of other positions are available that might be more comfortable and effective. “You can deliver in any position,” says Mimi Niles, PhD, MPH, CNM, an assistant professor and faculty fellow at NYU Rory Meyers College of Nursing and a practicing nurse midwife. https://verywellfitsa.pages.dev/posts/blessed-thistle-benefits-side-effects-and-more/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blessed-thistle-benefits-side-effects-and-more/ Blessed thistle, also known as holy thistle, has been used since the Middle Ages to treat bubonic plague, promote digestive health and prevent infection. Today, blessed thistle is most commonly used to increase the production of breastmilk in nursing mothers. Blessed thistle is typically prepared as a tea using the tops, leaves, and upper stems or sold as a supplement in capsule, tincture, or powdered forms. In addition to promoting lactation, blessed thistle is believed to stimulate appetite and treat diarrhea, indigestion, colds, and flu. https://verywellfitsa.pages.dev/posts/breastfeeding-nipple-blanching-and-vasospasms/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-nipple-blanching-and-vasospasms/ When this happens, the nipples turn pale or white, and there may be a painful, burning sensation. Then, once the flow of blood returns, the nipples may look blue, pink, or red, and the burning usually turns into throbbing pain. Causes of Nipple Blanching The most common cause of nipple blanching in breastfeeding women is a poor latch. If your baby is not latching on correctly, the pressure of her mouth against your nipple can prevent blood from flowing to the area. https://verywellfitsa.pages.dev/posts/breastfeeding-your-adopted-baby/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-your-adopted-baby/ Wonderful! It is not only possible, it is fairly easy and the chances are you will produce a significant amount of milk. It is not complicated, but it is different from breastfeeding a baby with whom you have been pregnant for 9 months. Breastfeeding and Breast Milk There are really two objectives involved in nursing an adopted baby. One is getting your baby to breastfeed. The other is producing breastmilk. https://verywellfitsa.pages.dev/posts/bubzi-co-baby-hand-footprint-kit-review-an-easy-keepsake/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bubzi-co-baby-hand-footprint-kit-review-an-easy-keepsake/ Having a newborn baby in your home can be as exhausting as it is wonderful—so sometimes, it’s easy to let precious moments go by without commemorating them. If you’re looking for a keepsake that new parents will love and children will appreciate as they get older, a hand and footprint picture frame kit is a quick and easy way to make a memory that’ll last a lifetime. This kit, from the husband and wife-owned baby care company Bubzi Co, is a top seller online. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-mucinex-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-mucinex-/ Although this medication is considered safe to take while nursing, some doctors still warn of possible side effects. “Babies can definitely feel the effects of any medications that pass through the breastmilk,” says Neela Sethi Young, MD, a MAM Baby ambassador, practicing pediatrician, and lactation expert based in California. “Their side effects are generally a milder version of what mothers feel.” This could include drowsiness. Read on to learn how to properly heal from a cold or flu while breastfeeding, and how and when it’s appropriate to take a medication like Mucinex. https://verywellfitsa.pages.dev/posts/can-chlamydia-cause-a-miscarriage-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-chlamydia-cause-a-miscarriage-/ Here’s what you need to know about the risks associated with developing chlamydia during pregnancy, as well as information about testing and treatment. Does Chlamydia Cause Miscarriage? There is some evidence that chlamydia infection during pregnancy could play a role in miscarriage. In 2011, a Swiss study of blood, vaginal fluid, and placenta samples from women found a higher rate of signs of chlamydia in women who miscarried compared to women who carried their babies to term. https://verywellfitsa.pages.dev/posts/can-stress-cause-premature-labor-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-stress-cause-premature-labor-/ Although stress can be more challenging to manage during pregnancy, it’s important to try to relax. Stress, especially chronic stress, can increase your risk of having a small baby or going into premature labor (also known as preterm labor). Stress and Preterm Labor The beginning of labor is a complex process that is not fully understood. Multiple hormones and body systems in both mother and baby are involved, and predicting when labor will start is very difficult. https://verywellfitsa.pages.dev/posts/can-you-have-fertile-cervical-mucus-but-not-ovulate-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-have-fertile-cervical-mucus-but-not-ovulate-/ Mucus, Temperature, and Ovulation Usually, fertile cervical mucus—a watery to raw egg-white like vaginal discharge—will precede ovulation. If you’re charting your basal body temperature, and ovulation occurred, you’d expect to see a sustained temperature rise within a few days of seeing your most fertile cervical mucus. If you don’t seem to get a temperature rise at all, it could be for a few different reasons. Let’s take a look at the possible explanations. https://verywellfitsa.pages.dev/posts/choose-the-perfect-coming-home-outfit-for-baby/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choose-the-perfect-coming-home-outfit-for-baby/ Tips for Choosing the Outfit Here are things to keep in mind to ensure the baby’s homecoming outfit is comfortable, travels well, and looks great in pictures. Consider the Season Infants usually need to wear one additional layer of clothing over what adults would wear, except when it’s very hot. Think about what season it will be when the baby arrives, and plan the type of outfit accordingly. If you’ll need to be outside in the cold, baby’s going-home outfit should also fit easily inside a sweater or thin jacket. https://verywellfitsa.pages.dev/posts/common-causes-of-first-trimester-miscarriage/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-causes-of-first-trimester-miscarriage/ But, as Anita Somani, MD, an OB/GYN with Ohio Health Physician Group points out, “Conception is not a perfect process.” If you are wondering why first trimester miscarriage may happen or what factors might influence it, be sure to read on. We turned to some experts to examine the signs and symptoms, the factors and risks that contribute to early pregnancy loss, as well as some of the myths surrounding miscarriages. https://verywellfitsa.pages.dev/posts/compression-socks-in-pregnancy-benefits-uses-tips/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/compression-socks-in-pregnancy-benefits-uses-tips/ In fact, research shows edema impacts about three-quarters of pregnant people, usually between weeks 22 and 27 of pregnancy. To combat this common issue, many healthcare professionals recommend wearing compression socks. “Compression socks give extra support to a limb to help decrease swelling or edema from building up in the area,” says Kelly Sturm, DPT, CLT-LANA, a physical therapist and certified lymphedema therapist. “They are primarily used for prevention or maintenance in pregnancy. https://verywellfitsa.pages.dev/posts/creams-and-moisturizers-to-treat-sore-nipples/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/creams-and-moisturizers-to-treat-sore-nipples/ Depending on the cause of the soreness, a nipple cream or moisturizer may help. Some over-the-counter products are soothing and safe, but others can cause even more problems. And, for some situations, only a prescription will bring relief. So, if your nipples are sore, first check and correct your baby’s latch. Then, talk to your doctor to try to find out what’s causing the pain and what you can do to treat it. https://verywellfitsa.pages.dev/posts/curious-babies-become-curious-toddlers-research-says/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/curious-babies-become-curious-toddlers-research-says/ While previous research on curiosity involved older children and adults, a recent study from John Hopkins University, published in Proceedings of the National Academy of Sciences, is one of the initial studies to focus on pre-verbal babies. If your toddler is captivated by magic tricks and can’t get enough of illusions and other fascinating antics, this could be a prediction of their future cognitive ability, say the researchers. A Closer Look at the Study To figure out to what extent individual babies respond to the world differently, the researchers studied 65 babies over time, gauging their interest in magic tricks. https://verywellfitsa.pages.dev/posts/dangers-of-children-swallowing-small-button-batteries/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dangers-of-children-swallowing-small-button-batteries/ Using data from the National Electronic Injury Surveillance System (NEISS), researchers found button batteries caused 85% of the recorded injuries that listed the type of battery involved, though not all reports included this information. The study also revealed that 84% of patients in the last decade were 5 years of age or younger, and they tended to have more severe injuries than older children. “We’re seeing more and more of these injuries come into our ERs and hospitals around the country,” said Kris Jatana, MD, a professor in the Department of Otolaryngology-Head and Neck Surgery at Wexner Medical Center at Ohio State University and Nationwide Children’s Hospital, leader of the National Button Battery Task Force, and co-author of the study. https://verywellfitsa.pages.dev/posts/diclegis-for-nausea-and-vomiting-in-pregnancy/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diclegis-for-nausea-and-vomiting-in-pregnancy/ Overview Diclegis is a prescription medication that is FDA-approved to treat nausea and vomiting associated with pregnancy. It is a product of Duchesnay USA, a pharmaceutical company dedicated to women’s health. A major focus of their mission is to develop medicines that are safe and effective to use during pregnancy. Diclegis is a combination of two drugs: Pyridoxine hydrochloride 10 mg. Pyridoxine is vitamin B6. Low levels of pyridoxine in the body can contribute to morning sickness, so supplementation of vitamin B6 can help reduce nausea and vomiting. https://verywellfitsa.pages.dev/posts/does-it-matter-if-a-pregnancy-test-line-is-darker-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-it-matter-if-a-pregnancy-test-line-is-darker-/ How to Read Pregnancy Test Results There are different features of a pregnancy test. Each feature can provide different information. Pregnancy Test Lines Pregnancy tests have lines that indicate a couple of things. These lines are to help prevent you from misreading the test and to know if an error has occurred. The main window is the test indicator window. It will typically have two lines. One line indicates that the test is working properly (control line), and the second line is considered the actual pregnancy test line. https://verywellfitsa.pages.dev/posts/doing-the-fetal-kick-count-test/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/doing-the-fetal-kick-count-test/ Fetal kick counts are simple, free, and easy to do with no special equipment. This method is about monitoring the movement of your baby. While all babies move in different amounts and different times, most healthy babies will move frequently in the uterus. How to Do a Fetal Kick Count The first thing you want to do is pick your baby’s most active time of the day to begin. After you’ve eaten may be a good time to try. https://verywellfitsa.pages.dev/posts/exposure-to-chickenpox-during-pregnancy-and-miscarriage/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/exposure-to-chickenpox-during-pregnancy-and-miscarriage/ Most children nowadays receive vaccination against chickenpox, but the virus is still circulating in the population because it is highly contagious and some families choose not to (or are unable to) vaccinate their children. Chickenpox can be risky in pregnancy if the mother is unvaccinated and has not already had the disease. Most likely, it will not cause miscarriage, but it can cause birth defects and stillbirth, depending on the timing of exposure and other factors. https://verywellfitsa.pages.dev/posts/family-summer-activity-alternatives-during-covid-19/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-summer-activity-alternatives-during-covid-19/ Despite the disappointment of limited activities and events, it is still possible to have a fun summer as a family with a little creativity. We’ve rounded up a list of alternatives for families who might be taking a hiatus from more crowded adventures this summer. Here are dozens of options to make this season one to remember. When You Can’t Visit the Pool Swimming is synonymous with summer—but having unvaccinated kids may mean avoiding public or community pools this year. https://verywellfitsa.pages.dev/posts/finding-the-right-extracurriculars-for-your-tween/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-the-right-extracurriculars-for-your-tween/ Extracurricular activities provide numerous benefits for our children, and it’s a good idea to keep your child involved. Below are tips to help you broaden your child’s horizons and find a passion or a hobby that lasts a lifetime. Mix It Up It’s perfectly OK for your child to try a little bit of everything rather than fixate on one sport or activity. Even if your tween switches from one extracurricular activity to another, she’s learning new skills and discovering things about herself. https://verywellfitsa.pages.dev/posts/first-day-of-school-photo-security-what-you-need-to-know/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/first-day-of-school-photo-security-what-you-need-to-know/ Melissa Ramage, a mom of two says, “I do take first day of school pics. I think it’s an exciting day to remember! It’s fun to look back and see the different ways they changed each year. This year is the first time ever I’m using a chalkboard since the youngest starts Pre-K. I thought it’s cute to have to know what grade they were going into when u look back at the pics. https://verywellfitsa.pages.dev/posts/fun-incentives-for-your-child-to-get-good-grades/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-incentives-for-your-child-to-get-good-grades/ Praise and Other Incentives for Good Grades The best good grades rewards show how proud you are of your kids. Your praise may be an excited, “Congratulations,” a high five or a hug and kissfest. Praise can also come in the form of putting the report card on the refrigerator where everyone can see it. Or maybe you prefer to show your praise with a free printable certificate. Take a picture of them with their report card and frame it. https://verywellfitsa.pages.dev/posts/fun-ways-to-teach-kids-about-patterns/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-ways-to-teach-kids-about-patterns/ Benefits of Learning About Patterns Encouraging a child’s understanding of patterns contributes to the development of mathematical thinking, including counting, problem-solving, drawing inferences about number combinations, and even algebra. Patterns are also essential to music education. Cultivating pattern awareness can develop a sense of rhythm and compositional awareness that sets the stage for music appreciation and participation. Additionally, some scientific studies suggest that the inherent relationship between math and music can be fostered at a very young age, as infants have been known to respond to aural and somatic patterns as much as older children respond to visual patterns. https://verywellfitsa.pages.dev/posts/help-your-learning-disabled-child-become-more-motivated/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-learning-disabled-child-become-more-motivated/ Why Internal Motivation Is Hard to Maintain While internal motivation is highly desirable, many students with learning disabilities have difficulty maintaining that kind of motivation. Often this is because their struggles with learning make it difficult for them to feel the same satisfaction with their work that other students may feel. In other words, the anxiety and frustration they feel during the task can seem to outweigh any sense of accomplishment they feel afterwards. https://verywellfitsa.pages.dev/posts/holly-pevzner-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holly-pevzner-verywell-family/ https://verywellfitsa.pages.dev/posts/homocysteine-and-recurrent-miscarriage/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homocysteine-and-recurrent-miscarriage/ What Is Homocysteine? Homocysteine is a type of amino acid that is naturally found in the body. At normal levels, it is not harmful, but elevated levels have been found to be associated with miscarriage as well as heart disease. Elevated Level of Homocysteine An elevated level of homocysteine in the blood results in a condition known as hypercoagulability. The word coagulation refers to blood clotting, and hypercoagulability means that blood clots more easily than it should. https://verywellfitsa.pages.dev/posts/how-breastfeeding-affects-your-sex-life/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-breastfeeding-affects-your-sex-life/ While some nursing mothers are anxious to get back to the physical relationship that they shared with their partner before their baby was born, others find that they have less sexual desire—or no interest in sex whatsoever. All of these responses are normal, so don’t worry if you find that you have less of a sex drive. It’s a temporary situation, and in time, your desire and interest will return. https://verywellfitsa.pages.dev/posts/how-hard-should-i-work-out-during-pregnancy-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-hard-should-i-work-out-during-pregnancy-/ https://verywellfitsa.pages.dev/posts/how-is-trisomy-13-diagnosed-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-is-trisomy-13-diagnosed-/ Babies with trisomy 13 will likely have characteristic physical abnormalities, intellectual disabilities, and problems with their internal organs. The majority of affected babies die within the first month or within the first year after birth due to the health complications associated with the condition. Approximately one in 16,000 babies are born with trisomy. Researchers believe most of babies with trisomy 13 are miscarried or stillborn. No one knows why some survive to term while others do not. https://verywellfitsa.pages.dev/posts/how-long-does-ovulation-last-determining-your-fertile-window/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-does-ovulation-last-determining-your-fertile-window/ However, there are typically about 6 days in which you are most likely to conceive. Sperm are quite hardy and can survive in the female reproductive tract for around 72 hours, so you can get pregnant anywhere from five days before you ovulate to a day after you ovulate. This period is known as your fertile window. Timing sex during this six-day fertile window makes you significantly more likely to get pregnant. https://verywellfitsa.pages.dev/posts/how-much-screen-time-should-kids-have-at-school-home-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-screen-time-should-kids-have-at-school-home-/ I have seen this firsthand. Before the pandemic, using a screen during school was a special treat for my kids. Now, it’s a normal part of their school day; they use devices frequently in the classroom, and all of their homework is done on a computer or iPad. Like many kids, their personal devices are how they interact with friends and consume their entertainment. The question becomes: How can parents create some balance? https://verywellfitsa.pages.dev/posts/how-stressful-life-events-affect-a-child-s-behavior/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-stressful-life-events-affect-a-child-s-behavior/ Each child reacts differently to stressful events, whether it’s a divorce, family death, difficulty in school or a big move. Your child requires your help to process this stress. The first step for you, as a parent, is to recognize the warning signs that your child is struggling. Look for Signs of Stress Due to the physiological effects on the child’s brain, stress ignites a “fight or flight” response that might be beneficial in the short term—such as preparing for a test—but harmful over long periods of time. https://verywellfitsa.pages.dev/posts/how-to-assemble-an-eagle-scout-binder/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-assemble-an-eagle-scout-binder/ A list of references, with contact information The 21 badges and dates earned Leadership positions A list of all the required documents Signatures of approval from the applicant, his scoutmaster, unit committee chair, council official, Eagle board of review; and scout executive Academic history: Schools attended and school activities, including leadershipReligious record: Church or temple membership or a “no affiliation” statementExtracurricular activities: Athletics, music, etc.Scouting record: A listing of Cub Scout and Boy Scout involvement, including years, leadership positions, awards, community service projects, Camporee involvement, summer camp, and any High Adventure trek participation. https://verywellfitsa.pages.dev/posts/how-to-avoid-power-struggles-with-picky-eaters/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-power-struggles-with-picky-eaters/ The best way to encourage kids to eat a healthy, well-rounded diet is by using positive discipline. Without a positive and well-planned approach, a child’s eating habits can get worse. Melanie Potock, a pediatric speech language pathologist and owner of My Munch Bug, offers her best strategies for dealing with a fussy eater. Why Are Some Kids Pickier About Food Than Others? Many different factors can impact a child’s willingness to taste new foods and yes, some kids won’t even come near a new food, much less touch it! https://verywellfitsa.pages.dev/posts/how-to-celebrate-your-child-s-christmas-birthday/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-celebrate-your-child-s-christmas-birthday/ According to data compiled by FiveThirtyEight on daily births in the U.S. from 1994 to 2014, Christmas Day, New Year’s Day, and Christmas Eve were the three days least likely for children to be born. However, this overlap can and does happen. Add in birthdays that land between Christmas and New Year’s, which are actually incredibly common, and parents are put in a pickle. How do you make your child’s birthday feel just as special as the holiday itself? https://verywellfitsa.pages.dev/posts/how-to-deal-with-common-fears-during-labor/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-common-fears-during-labor/ Ahead, we’ll explore some common fears that many pregnant people have about labor and childbirth—and some information about coping that might be helpful to know, if these are your fears, too. Fear of Pain Childbirth is painful. There’s just no getting around it. “Really nothing is going to take the pain away except an epidural, and that’s just honesty,” says Dallas Reed, MD, an OB/GYN and chief of genetics at Tufts Medical Center in Boston. https://verywellfitsa.pages.dev/posts/how-to-discipline-without-yelling-at-kids/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-discipline-without-yelling-at-kids/ Yelling and losing our cool, in other words, can sometimes happen. But if yelling is an all-too-frequent occurrence in your home, it may be time for you to take stock of what’s going on and consider some alternative ways to communicate with your child. Reasons Yelling Is Not Effective There are several reasons why yelling is not an ideal form of discipline and is, in fact, a common discipline mistake. https://verywellfitsa.pages.dev/posts/how-to-plan-a-sleepover-party/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-sleepover-party/ While you might host the occasional impromptu sleepover for your teen, they’re also a lot of fun to plan. Sleepovers are great for a birthday, school vacation, or after-prom party and planning one is pretty easy. With a few tips, you can ensure all the teens have a great time while staying safe. Invitations When your teen sends out the invitations to their sleepover party be sure to include what your guests will need to bring, such as a pillow, sleeping bag, flashlight, etc. https://verywellfitsa.pages.dev/posts/how-to-promote-self-improvement-in-your-kids/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-promote-self-improvement-in-your-kids/ Balance Self-Acceptance with Self-Improvement It’s important to teach your children that they can love themselves the way they are while also striving to become better. You don’t want them to think they can’t be happy with themselves until they lose 10 pounds or until they make the all-star team. Help Your Child Identify Their Strengths Ask them what they like about themselves. Make sure they identify qualities that reflect their personality, not just their outward appearance. https://verywellfitsa.pages.dev/posts/how-to-protect-your-family-against-pollution/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-protect-your-family-against-pollution/ Air pollution has been linked to the premature births of up to 6 million babies worldwide every year, with indoor air pollution contributing to approximately two-thirds of the total exposure. According to the United States Environmental Protection Agency (EPA), cooking, cleaning, and even our pets are among the common pollutants that can negatively impact the quality of our indoor air. High levels of prolonged exposure to pollution can cause adverse health effects like respiratory infections, heart disease, certain cancers, and even death. https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-child-when-he-or-she-is-sick/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-care-of-your-child-when-he-or-she-is-sick/ The usual advice that most parents remember is that they should starve a fever and feed a cold. And although it doesn’t help to make your child better, that is usually what naturally happens. Kids with fever don’t usually want to eat much while children with a simple cold often don’t feel that bad and have a good appetite. A little more specific advice will likely be more helpful for you. https://verywellfitsa.pages.dev/posts/isaac-name-meaning-origin-popularity/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isaac-name-meaning-origin-popularity/ Derived from the Hebrew יִצְחָק (Yitzhak), the name Isaac means “one who laughs” or “one who rejoices.” In the Old Testament of the Bible, Isaac is the firstborn son of Abraham. He is one of the three biblical patriarchs revered by Jews, Christians, and Muslims. How Popular Is the Name Isaac? A popular name in the early 20th century, Isaac lost favor for several decades before making a recent comeback. https://verywellfitsa.pages.dev/posts/jessica-name-meaning-origin-popularity/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-name-meaning-origin-popularity/ How Popular Is the Name Jessica? Jessica was the #1 baby name for girls in America from 1985 to 1990, and again from 1993 to 1995. Jessica was consistently in the top 10 from 1976 until the year 2000, a nearly quarter-century span in which Jessica was an exceptionally popular name. The name Jessica remained a top-100 name for girls in the U.S. until 2011. Over the last decade it has become decidedly less common, with Jessica ranking #399 in 2020. https://verywellfitsa.pages.dev/posts/keisy-myumi-trainer-and-holistic-health-coach-interview/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keisy-myumi-trainer-and-holistic-health-coach-interview/ She got her first fitness certification to take her own training to the next level and kept going from there. “It is so fulfilling to be a part of someone’s growth, and to share the empowerment that I originally fell in love with,” she says. Now, she trains clients under her company Kurve by Keisy, where she inspires them to focus on intentional transformation. “I help my clients be more intentional about their movement, habits, and perspectives,” she says. https://verywellfitsa.pages.dev/posts/kids-football-youth-sports-profile/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-football-youth-sports-profile/ The basics: Football is a team sport, with 11 players per team facing off against each other on a 100-yard-long field. Each team has separate offensive and defensive players. The offense must move the football down the field, either by running or passing. The offensive team has four chances (called “downs”) to advance the ball by 10 yards. If they can’t, they must turn the ball over to the other team. https://verywellfitsa.pages.dev/posts/lainey-younkin-ms-rd-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lainey-younkin-ms-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/letrozole-for-fertility-uses-side-effects-success-rates/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/letrozole-for-fertility-uses-side-effects-success-rates/ Clomid was once the first-line choice for treating infertility associated with PCOS. But studies show that letrozole may offer significantly higher rates of pregnancy in people with PCOS. Other research suggests that in some cases, a combination of Clomid and letrozole is effective, at least for inducing ovulation. But the study was small and did not evaluate live birth rates. Femara is also commonly used in cases of Clomid resistance. https://verywellfitsa.pages.dev/posts/letters-to-kids-8-words-every-child-needs-to-hear/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/letters-to-kids-8-words-every-child-needs-to-hear/ Each letter is a tangible expression of your love and pride, combined with the hopes and dreams you have for their future. They may even pick one out of a keepsake box in 20 years and be reminded of just how special they are to you. Your letter can offer encouragement through eight simple words that every child should hear. For example, you might say: “It’s hard for me to describe much I love you! https://verywellfitsa.pages.dev/posts/lifting-weights-during-pregnancy/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lifting-weights-during-pregnancy/ This applies particularly to fans of weight lifting. It is common advice to avoid lifting heavy objects as your pregnancy progresses; so your exercise routine is going to adjust. You want to protect your growing bump, after all! Luckily, there are plenty of ways to modify your workouts without sacrificing any sweat. Here is what you need to know about lifting weights safely during pregnancy. Lifting Weights While Pregnant The American College of Obstetricians and Gynecologists lists resistance exercise, including lifting weights, as safe during pregnancy. https://verywellfitsa.pages.dev/posts/little-pretender-walkie-talkies-review-a-fun-functional-toy/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/little-pretender-walkie-talkies-review-a-fun-functional-toy/ Around 5 or 6 years old, many kids become more independent and creative, preferring to do things on their own and engage in imaginative play. Enter the walkie-talkie. With their ability to send messages on the go, radio transmitters and receivers are both fun and functional, making them a favorite of children and adults alike. The Little Pretender Walkie Talkies are just one option that claims to help kids have crystal-clear conversations, whether across the yard, the playground, or elsewhere up to two miles. https://verywellfitsa.pages.dev/posts/making-checklists-for-your-babysitter/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-checklists-for-your-babysitter/ Or you realize that you forgot to tell her where your kids’ favorite snacks are or what they shouldn’t have (no dairy before bed because they get upset tummies, for example). The solution to all that second-guessing and having to call home: a babysitter checklist. Having a babysitter checklist is the perfect way to make sure your sitter has all the information she’ll need at her fingertips. Whether your kids are with a trusted grownup or a neighborhood teen, having the peace of mind that your kids are safe and having fun while you’re out is essential and invaluable. https://verywellfitsa.pages.dev/posts/making-your-own-pumpkin-baby-food/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-your-own-pumpkin-baby-food/ When you make your own baby food, it’s also easy to adjust your recipes for any allergies or sensitivities your baby has. Pumpkin is an excellent source of vitamin A, potassium, magnesium, and zinc, as well as being a good source of fiber. It’s also delicious and versatile, which makes this harvest fruit a great ingredient for many homemade baby food recipes. When to Introduce Pumpkin into Your Baby’s Diet In general, healthy babies can enjoy pumpkin purée as soon as they begin solid foods (around 6 months of age for most infants). https://verywellfitsa.pages.dev/posts/maureen-ryan-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maureen-ryan-verywell-family/ https://verywellfitsa.pages.dev/posts/methergine-uses-side-effects-dosages-precautions/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/methergine-uses-side-effects-dosages-precautions/ This medication is available as an oral tablet or an injection which is given intravenously. Uses Methergine is used to help control uterine bleeding and other uterine problems just after childbirth. It works by improving the strength of the uterus and the timing of uterine contractions to help control bleeding and also assist in the delivery of the placenta. Off-Label Uses Even though it’s not approved by the Food and Drug Administration (FDA) for treating cluster headaches, Methergine is sometimes prescribed off-label for this. https://verywellfitsa.pages.dev/posts/minority-children-are-more-likely-to-die-from-covid-19-new-data-shows/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/minority-children-are-more-likely-to-die-from-covid-19-new-data-shows/ Though COVID-19 is typically less severe for kids under the age of 21 than it is for older age groups, the recent CDC data suggests that among the children who have died of COVID, 78% were Black, Hispanic, or Native American. These findings reflect the broader disparities experienced by racial and ethnic minorities in the U.S. healthcare system. “While Black, Hispanic, and American Indian/Alaska Native youth under 21 years of age make up only 41% of the U. https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-pregnancy-loss/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-pregnancy-loss/ https://verywellfitsa.pages.dev/posts/new-study-uncovers-risk-factors-for-postpartum-depression/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-uncovers-risk-factors-for-postpartum-depression/ “I think the significance of this study is really that it’s large, it’s cross-cultural, it’s cross-national, and it really makes it clear that, for instance, twin pregnancies [lead to] a higher risk than single pregnancies. Younger age is [also] clearly a risk factor,” explains Jennifer L. Payne, MD, the lead author of the study and director of the Reproductive Psychiatry Research Program at the University of Virginia School of Medicine. https://verywellfitsa.pages.dev/posts/nicole-name-meaning-origin-popularity/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicole-name-meaning-origin-popularity/ Nicole embodies a balanced combination of French sophistication and simple elegance. However, the two-syllable name is equally adorable thanks to its nicknames Nic and Nikki. Looking for a pretty name for your baby girl? Nicole might be the perfect pick for you. How Popular Is the Name Nicole? Nicole was a top-10 U.S. name from 1978 to 1988, according to the Social Security Administration, climbing as high as No. 6 among girls in 1982. https://verywellfitsa.pages.dev/posts/normal-fetal-heart-rate-by-week/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/normal-fetal-heart-rate-by-week/ Most researchers and doctors define normal fetal heart rate as between 110 to 160 beats per minute (bpm), with some experts using narrower parameters, such as 110 to 150 bpm or 120 to 160 bpm. How Your Baby’s Heart Rate Changes Though there are many words to describe the moment that you first hear your baby’s heartbeat, most people use words like galloping to describe how the heart rate sounds. https://verywellfitsa.pages.dev/posts/nosebleeds-during-pregnancy-causes-and-prevention/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nosebleeds-during-pregnancy-causes-and-prevention/ You might be wondering why this is happening, and if there is any way that a nosebleed could harm you or your baby. Nosebleeds aren’t fun, but you can rest assured that they are quite common. In fact, many people notice an uptick in nosebleeds during their pregnancy. This increase is due to hormonal changes and increased blood volume. Thankfully, nosebleeds during pregnancy are rarely serious. They are more of a nuisance—and a mess—than anything else. https://verywellfitsa.pages.dev/posts/owlet-baby-smart-socks-are-off-the-market/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/owlet-baby-smart-socks-are-off-the-market/ “The Owlet Smart Sock is a Bluetooth Pulse-oximeter, which means that it measures the amount of oxygen in the blood. The goal is to protect babies while they sleep and reduce the risk of SIDS [sudden infant death syndrome] or suffocation,” explains Elizabeth King, founder and CEO of Sleep Baby Consulting. The device also monitors the baby’s heart rate and can send the information to an app on your phone. https://verywellfitsa.pages.dev/posts/physical-activity-and-fitness-for-preschoolers/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-activity-and-fitness-for-preschoolers/ According to the National Center for Biotechnology Information, an estimated 43 million preschool children worldwide were overweight or obese in 2010. This is an increase of 60 percent since 1990.The White House Task Force on Childhood Obesity reports that over half of obese children become overweight children by age 2, while one in five children are overweight by the time they turn 6.“Today, almost 10 percent of infants and toddlers carry excess weight for their length, and slightly more than 20 percent of children between the ages of 2 and 5 are already overweight or obese,” say researchers at the Institute of Medicine. https://verywellfitsa.pages.dev/posts/postpartum-fever-and-other-signs-of-complications/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-fever-and-other-signs-of-complications/ It’s common to question whether a symptom is normal or not in the first six weeks postpartum as your body adjusts to post-pregnancy. As a new mom, your first impulse may be to put yourself on the back burner, but it’s vital to care for yourself as you take care of your newborn. Start by listening to your body and learning which postpartum issues warrant a call to your healthcare provider. https://verywellfitsa.pages.dev/posts/postpartum-poop-everything-you-need-to-know/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-poop-everything-you-need-to-know/ Regardless of whether you had a vaginal birth or a c-section, being concerned about the discomfort of going to the bathroom may cause some stress and anxiety. If you had a vaginal birth, your concerns may have to do with the tenderness you feel in the perineum. And, if you had a c-section, you may be worried that straining will cause pain or affect your incision. Likewise, it’s not uncommon to experience postpartum diarrhea, constipation, or even hemorrhoids after giving birth. https://verywellfitsa.pages.dev/posts/pre-existing-diabetes-in-pregnancy-risks/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pre-existing-diabetes-in-pregnancy-risks/ Back in the 1950’s, it wasn’t uncommon for people with diabetes who injected insulin to have what looked like a mini-laboratory complete with glass syringes that needed to be sterilized by soaking in alcohol and needles sharpened with a whetstone. Because glucometers were not available, blood sugar levels could not be attained easily or quickly. At that time, it was felt that women with diabetes could not and should not have babies. https://verywellfitsa.pages.dev/posts/pregnancy-stress-during-covid/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-stress-during-covid/ Their recent study, published in BMC Pregnancy and Childbirth, has revealed the results of the investigation and offers suggestions for healthcare providers to help reduce pandemic stressors in perinatal women. “While many have experienced stressors during the pandemic, pregnant and postpartum women have additional stressors on top of the stress experienced by so many others," says lead author Celestina Barbosa-Leiker. “Since stress during pregnancy impacts fetal development, we need to help alleviate these stressors in pregnant and postpartum women. https://verywellfitsa.pages.dev/posts/preterm-labor-signs-and-symptoms/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preterm-labor-signs-and-symptoms/ While some women are at a greater risk of preterm labor, it can happen to anyone in any pregnancy. This is why it is important to know the signs of preterm labor. Often, the sooner you can report that you’re experiencing symptoms, the more likely it is that your labor can be stopped. Signs and Symptoms Call your practitioner if you have any of the following: Contractions or cramps, more than five in one hourBright red blood from your vaginaSudden gush of clear, watery fluid from your vaginaLow, dull backacheIntense pelvic pressure https://verywellfitsa.pages.dev/posts/properly-caring-for-your-baby-after-a-circumcision/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/properly-caring-for-your-baby-after-a-circumcision/ Plastibell Circumcision After a plastibell circumcision, a plastic rim is left on the penis while it heals for the first week. After the first day, you don’t need to use the gauze dressing. You can apply a lubricant to the penis after washing and cleaning the area with warm water. Do this for three to seven days to help keep the penis from sticking to the diaper.Be sure not to pull on the plastibell as it can cause soreness and bleeding. https://verywellfitsa.pages.dev/posts/pros-and-cons-of-early-pregnancy-tests/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-early-pregnancy-tests/ However, just because you can use an early pregnancy test, does that mean you should? It’s worth considering a few points before you proceed. Types of Pregnancy Tests There are two types of pregnancy tests you can take: urine or blood tests. Over-the-counter home pregnancy tests are urine tests, and doctor’s offices frequently use this method as well. Early pregnancy tests are a more sensitive type of urine test. These tests can potentially detect human chorionic gonadotropin (hCG)—the early pregnancy hormone—before your missed period and give you an accurate positive result. https://verywellfitsa.pages.dev/posts/rachel-berman-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-berman-verywell-family/ https://verywellfitsa.pages.dev/posts/randi-mazzella-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/randi-mazzella-verywell-family/ https://verywellfitsa.pages.dev/posts/receiving-a-diagnosis-of-infertility/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/receiving-a-diagnosis-of-infertility/ A diagnosis of infertility is usually given when a couple, after a year of trying to conceive, does not become pregnant. If a couple is trying to have their first child, the diagnosis given is primary infertility. If they are trying to have a subsequent child, a diagnosis of secondary infertility is given. A couple who suffers from recurrent miscarriages (usually after three successive losses) is also given a diagnosis of infertility. https://verywellfitsa.pages.dev/posts/responding-to-criticism-of-your-parenting/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/responding-to-criticism-of-your-parenting/ The key is to figure out what to tune in and what to tune out. Asking yourself these questions can help you distinguish between useful advice and unhelpful criticism, and learn how to respond to critics. Vocalize What Kind of Support You Need It’s tough when you ask for help and don’t like the response you get. But try to avoid blaming someone for having an opinion when you did ask them for it. https://verywellfitsa.pages.dev/posts/should-i-allow-my-child-to-quit-a-sports-team-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-allow-my-child-to-quit-a-sports-team-/ Many parents who aren’t sure whether it’s best to let their child “be a quitter” or force her to finish what she started. When it comes to making the decision about whether you should let your child quit a sports team, there isn’t one right answer. Instead, you should think about what lesson you want your child to learn. Investigate the Reason If your child comes to you saying she wants to quit, do some investigating. https://verywellfitsa.pages.dev/posts/shoulder-dystocia-during-birth/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shoulder-dystocia-during-birth/ Overview Shoulder dystocia happens in less than 1% of all births but can lead to serious complications for the baby and/or mother. It can also be fatal and is considered a medical emergency when it occurs. This complication is serious because it can delay delivery, trapping the baby. Potential consequences for the baby include: Damage to the brachial plexus nerves, which travel from the spinal cord in the neck down the arm. https://verywellfitsa.pages.dev/posts/sibling-bullying-effects-and-consequences/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sibling-bullying-effects-and-consequences/ Violence between siblings is one of the most common types of family violence. It occurs four to five times as often as child abuse. What’s more, about 30% of all children have been assaulted by a sibling. And anywhere between 10% and 40% of children have been repeatedly bullied by a sibling. But even the most severe incidents go unreported. Signs of Sibling Bullying One of the best ways to identify sibling bullying is to know the three components of bullying. https://verywellfitsa.pages.dev/posts/staying-safe-and-preventing-injuries-with-heelys/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/staying-safe-and-preventing-injuries-with-heelys/ Things Parents Should Know About Heelys Although kids rarely go fast using the heel wheel, this sought-after class of footwear isn’t without its risks. They likely aren’t any more dangerous than ​​skateboards, scooters, or inline skates, but kids do seem to get the same injuries when heeling. Research studies found that kids using Heelys occasionally experienced serious injuries including “distal radius fractures and elbow injuries” and that one patient even had a head injury that required surgery. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-your-baby-to-crawl/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-your-baby-to-crawl/ Typically, babies start crawling somewhere between 7 and 10 months old, but sometimes babies start earlier or later—or skip crawling altogether and go straight to walking. Learn more about when you can expect your baby to start crawling, the different styles babies use when they learn to crawl, and how you can encourage your baby to crawl. When Do Babies Start to Crawl? On average, parents and caregivers first notice signs of babies trying to crawl when they are around 7 months old. https://verywellfitsa.pages.dev/posts/summer-reading-programs-for-kids/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-reading-programs-for-kids/ “Reading over the summer not only helps kids academically, but it also connects the experience to recreation and discovery, empowering children to benefit from and enjoy the practice for a lifetime,” says Deimosa Webber-Bey, the director of information services and cultural insight at Scholastic. Many children like to read during the summer, according to the “Scholastic Kids & Family Reading Report.” Per the same research, though, there is a 40% and 28% decline in reading over the summer in kids ages 8 and 9, respectively. https://verywellfitsa.pages.dev/posts/teaching-kids-about-saying-sorry/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-about-saying-sorry/ Use Bad Behavior as a Teachable Moment Experts have many different opinions, but in general agree that getting the child to think about what they have done wrong, why it was wrong, and the impact the bad behavior had on the other child is the best way to approach the situation. After giving the child time to think about their actions, ask them what they can do about it to make the situation right. https://verywellfitsa.pages.dev/posts/the-12-best-chess-sets-for-kids/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-chess-sets-for-kids/ Whether you have a first-time chess player or an advanced competitor on your hands, a good instructor (even if that’s you) is vital. “I can tell you from experience that teaching kids will definitely require a different approach from teaching adults—sometimes the student is in a bad mood because he’s hungry, or maybe she’s forgotten something that she seemed to understand last week,” explains National Master Craig Clawitter, who’s been teaching chess for more than 15 years. https://verywellfitsa.pages.dev/posts/the-6-best-online-chemistry-tutoring-services-of-2023/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-online-chemistry-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-baby-blankets-of-2023-by-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-blankets-of-2023-by-verywell-family/ Kids will put their beloved blankets through a lot, so you’ll want a baby blanket made from a durable material to help it last over the years. When reviewing products, we carefully looked over many factors, including material, age recommendations, ease of cleaning, and safety guidance from the AAP. Here are the best baby blankets for your little one. The kid’s size measures 30 x 40 inches, so it’s large enough to lay flat on the ground for playtime during the first year, but not too large for them to snuggle up with during the toddler and preschool years. https://verywellfitsa.pages.dev/posts/the-8-best-crib-sheets-of-2023/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-crib-sheets-of-2023/ With those considerations in mind, there are many adorable (and safe) crib sheets available that match any style, budget, and preference. Whatever crib sheet you choose, aim to have a few extra for the inevitable middle-of-the-night sheet changes. Here are the best crib sheets that put your baby’s safety and comfort first. Beyond the aesthetic, the sheets have substance. The crib bedding fits cots and mattresses up to 52" x 28" x 8", so security is top in mind. https://verywellfitsa.pages.dev/posts/the-8-best-toddler-pillows-of-2023/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-toddler-pillows-of-2023/ If your child has sensitive skin or allergies, consider a toddler pillow that’s hypoallergenic as it will be less likely to cause any type of allergic reaction. Double check the bed’s manual to ensure the bed allows the introduction of a toddler pillow at your child’s age. We carefully looked over design, material, ease of cleaning, and age recommendations when reviewing products. So, if you’re in the market for new bedding for your tot, here are the best toddler pillows to consider. https://verywellfitsa.pages.dev/posts/the-effect-smoking-has-on-sperm-and-male-fertility/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-effect-smoking-has-on-sperm-and-male-fertility/ The toxins in cigarettes take their toll not only on the lungs but also on the health of your entire body. This includes your reproductive system. In April of 2016, European Urology published a meta-analysis on the effect of smoking on semen health. The analysis included 20 studies and just over 5,000 men across Europe. The study found that smoking was associated with decreased sperm count, decreased sperm motility (that’s how sperm swim), and poor sperm morphology (how sperm are shaped. https://verywellfitsa.pages.dev/posts/the-foods-you-crave-when-you-re-pregnant-and-why/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-foods-you-crave-when-you-re-pregnant-and-why/ There will be certain foods you used to love that you absolutely abhor when you are pregnant. But there will also be foods that you crave—maybe foods that you never liked before. There may be some strange combinations of things that you suddenly desire. Pickles and ice cream is perhaps the most infamous combination, but that’s only the tip of the iceberg when it comes to odd pregnancy cravings. Let’s take a closer look at pregnancy cravings—why they happen, how common they are, what types of food pregnant people tend to crave, and when and if pregnancy cravings become something to be concerned about. https://verywellfitsa.pages.dev/posts/the-ups-and-downs-of-being-a-young-grandparent/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ups-and-downs-of-being-a-young-grandparent/ Paths to Early Grandparenthood It’s possible to become a grandparent at a very young age by marrying someone older who has children from an earlier marriage. Technically, those who acquire grandchildren in this way are step-grandparents, but for many, the difference is academic. They consider themselves grandparents. The way most young grandparents are created, however, is when a parent who reproduced at a young age has a child who does the same. https://verywellfitsa.pages.dev/posts/tips-for-working-from-home-with-a-toddler/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-working-from-home-with-a-toddler/ But having your home be your office can cause problems—particularly if your toddler is home with you during work hours. In fact, attempting to be available to work when your toddler is around might be more difficult than any other stage—your little one needs near-constant attention, but unlike an infant, your toddler is mobile. But it can be done: Here are seven tips for working from home with toddlers. Put your to-do list aside, log off the computer, and give your toddler the attention he needs and deserves. https://verywellfitsa.pages.dev/posts/toddler-milestones/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-milestones/ Developmental milestones generally fall into four categories: Physical: Movement and the use of large and small muscle groups (gross motor and fine motor skills, respectively) Social and emotional: How a child identifies and responds to their own and others’ feelings Cognitive: A child’s ability to learn new skills and understand increasingly abstract concepts Communication: Language acquisition, verbal skills, and the ability to understand spoken language It is important to remember that young children develop at their own unique pace and that there is a range of what is considered normal development. https://verywellfitsa.pages.dev/posts/treating-your-kid-s-allergies-may-help-prevent-asthma/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-your-kid-s-allergies-may-help-prevent-asthma/ Even if your child only has mild allergy symptoms (which may include a runny or congested nose, sneezing, itchy or watery eyes, and itchy skin or hives), experts say it’s important to be vigilant about treatment and monitoring. Not only to relieve the discomfort but because allergies and asthma often occur together. The Link Between Allergies and Asthma Having an allergic condition like hay fever is one of the main risk factors for developing asthma, says the American Lung Association. https://verywellfitsa.pages.dev/posts/using-goat-s-rue-to-increase-your-milk-supply/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-goat-s-rue-to-increase-your-milk-supply/ What Is Goat’s Rue? Goat’s rue (Galega officinalis) is a plant native to Europe and the Middle East. It has been used in herbal medicine to treat tuberculosis and lower blood sugar levels. It’s also a popular breastfeeding herb that women use to make more breast milk. Originally used in Europe, the dried leaves of the goat’s rue plant were successful in boosting the milk production of cows and goats. Then, in the late 1800s, the plant was brought over to the United States as a food source for livestock. https://verywellfitsa.pages.dev/posts/wendy-rose-gould-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wendy-rose-gould-verywell-family/ https://verywellfitsa.pages.dev/posts/what-age-can-you-get-a-tattoo-or-body-piercing-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-age-can-you-get-a-tattoo-or-body-piercing-/ Some states won’t allow a teen to get a tattoo or a body piercing regardless of parental consent, while a few states don’t have any rules. That means your teen may be able to walk into a salon and get a tattoo or piercing without your knowledge. So it’s important to talk about these procedures to keep your teen safe. What You Need to Know Some states have specific rules about types of piercings. https://verywellfitsa.pages.dev/posts/what-fsh-levels-can-tell-you-about-your-fertility/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-fsh-levels-can-tell-you-about-your-fertility/ FSH testing has traditionally been used to evaluate ovarian reserves, though that’s not the only purpose of testing. Ovarian reserves refer to the number and quality of eggs left in the ovaries. High FSH levels may indicate diminished ovarian reserves, which can make getting pregnant more difficult. Fertility treatments may not be as effective as stimulating ovulation or follicle development. However, research has found that calculating FSH levels is not the best way to check ovarian reserves. https://verywellfitsa.pages.dev/posts/what-is-a-gifted-student-how-schools-define-giftedness/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-gifted-student-how-schools-define-giftedness/ Yet, psychologists and educators have researched gifted children enough to provide a profile of the traits these children tend to have. Schools look at these traits along with IQ tests and other achievement scores to help them identify gifted students. The federal government does not mandate gifted programs in schools, and only 29 states have mandates and/or funds earmarked for gifted programming. Your principal or school district administrator can provide details on the gifted education available at your child’s school. https://verywellfitsa.pages.dev/posts/what-is-the-accuracy-of-early-pregnancy-tests-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-accuracy-of-early-pregnancy-tests-/ However, it’s best to wait until the expected first day of your period. Even better is to hold off until your period is at least one day late. Taking a pregnancy test too early is more likely to result in an inaccurate result. Learn more about the accuracy of early home pregnancy tests. Accuracy of Early Pregnancy Testing A urine-based early pregnancy test works by measuring the amount of ​human chorionic growth hormone (hCG) in urine. https://verywellfitsa.pages.dev/posts/what-is-the-difference-between-the-pta-pto-or-ptsa-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-difference-between-the-pta-pto-or-ptsa-/ You know you want to be more involved in your child’s school, but you aren’t sure what the PTA, the PTO, or the PTSA is. Are they the same thing? Why so many different acronyms? What does this mean for you and your child’s school? Almost every school has a parent-teacher organization. Knowing which one your child’s school has tells you about that school’s organization. Many of these differences are subtle at the local parent level—you may not notice a difference until you take on an officer or other leadership position. https://verywellfitsa.pages.dev/posts/what-kind-of-help-might-you-need-for-newborn-twins-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-kind-of-help-might-you-need-for-newborn-twins-/ The kind of help you may be considering can come in many forms—from hiring full-time childcare to volunteer assistance with chores and meals. Tips for Arranging Help Whatever your needs are, it’s never too early to start thinking about what kind of help will be most beneficial to your family and begin making arrangements. Consider Your Needs Start by thinking about what you’ll need the most help with once you bring your babies home. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-re-denied-a-vbac/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-re-denied-a-vbac/ If you would like to attempt a VBAC, but your doctor and/or hospital is not willing, the following strategies may help. Know Your Medical History Get copies of your original surgical reports. Find out what type of incision was made on your uterus, which may be different than the scar on your abdomen. Find out what type of closure was done, double or single layer repair. Find out the reasons given for your original cesarean. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-gets-covid-19/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-gets-covid-19/ Thankfully, as has been the case throughout the pandemic, most children experience milder cases of COVID-19 than adults. As the Academy of American Pediatrics explains, this is still true even in light of the delta variant. While more children are contracting COVID-19 these days, the vast majority do not experience severe cases. Still, it’s very important to take COVID-19 seriously in children. If your child catches COVID-19, you’ll want to be able to recognize the signs and do your part in decreasing the chances of them spreading it to others. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-kids-don-t-get-along/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-kids-don-t-get-along/ Of course, some teasing, competing, misunderstandings, and bickering now and then is normal. But what about when siblings don’t seem to get along at all? Or they ignore each other altogether. It can be difficult to distinguish between healthy-sibling ups and downs and an unhealthy relationship. Learn what to do if your kids are seemingly always fighting and how to heal their relationship. Is Their Relationship Healthy? First off, it’s vital to distinguish between occasional spats and a dysfunctional relationship. https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-lactation-consultant/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-lactation-consultant/ Even if you’re a seasoned pro, sometimes having a lactation consultant weigh in if feeding issues come up can be helpful. Finding a lactation consultant who meets your needs can help ensure that you and your baby can have the best possible breastfeeding outcome. What a Lactation Consultant Does The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of a baby’s life, followed by continued breastfeeding (along with the introduction of complementary foods) until the baby is at least 2 years old. https://verywellfitsa.pages.dev/posts/when-can-babies-drink-water-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-drink-water-/ Fluoridated tap water can also help prevent tooth decay, and this is another reason to introduce extra water into a baby’s diet, especially if they are breastfeeding. You can also prepare iron-fortified infant formula with fluoridated water. Before 6 months, the average healthy baby doesn’t need any extra water or fluoride. So if not breastfeeding, use water that has been purified, deionized, demineralized, distilled, or filtered by reverse osmosis to get rid of fluoride to prepare formula. https://verywellfitsa.pages.dev/posts/when-should-babies-eat-wheat-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-babies-eat-wheat-/ Overview While wheat is on the big eight list of food allergies, it tends to affect adults more than young children. Pediatricians and allergists once thought that delaying a baby’s exposure to allergenic foods, including wheat, could help prevent allergies. However, current advice is actually the opposite, with some research showing that there is a somewhat increased risk of wheat allergy if grains are introduced after six months: “Delaying exposure until after six months was associated with an increased risk of wheat allergy, not a protective effect,” researchers wrote in the journal Pediatrics. https://verywellfitsa.pages.dev/posts/when-to-get-breastfeeding-help-and-where-to-find-it/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-get-breastfeeding-help-and-where-to-find-it/ When to Get Extra Breastfeeding Help If you experience any of the following 12 problems, call your doctor or lactation consultant as soon as possible to address the issue. You Had Difficulty Breastfeeding Another Child If you’ve tried breastfeeding in the past and it hasn’t gone smoothly, it can be stressful to think about trying again. You may be worried that you’ll run into the same issues, which is understandable. However, it’s still possible to breastfeed successfully this time around. https://verywellfitsa.pages.dev/posts/when-to-worry-about-your-child-s-snoring/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-worry-about-your-child-s-snoring/ When you hear those sounds coming from your child’s room, however, it’s a different story. And while occasional snoring isn’t typically cause for concern in little ones, heavy or labored breathing on a regular basis may be a sign of something else going on—namely pediatric obstructive sleep apnea. Here, learn when you may need to worry about your child’s snoring, plus everything you need to know about pediatric obstructive sleep apnea. https://verywellfitsa.pages.dev/posts/why-is-tummy-time-important-for-your-baby-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-tummy-time-important-for-your-baby-/ Tummy time is exactly what it sounds like. You place your baby down on their belly, on a safe surface, and let them flex their muscles. Tummy time helps strengthen your baby’s trunk and neck muscles, and is a great opportunity for play and bonding. It’s natural that you may have questions about why tummy time is important, how to do it, and what to do if your baby is resistant to it. https://verywellfitsa.pages.dev/posts/why-it-s-okay-to-feel-bored-as-a-new-mom/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-s-okay-to-feel-bored-as-a-new-mom/ The fact is, even though your baby requires a lot of energy and attention, the tasks of infant care are pretty basic (at least in the beginning). Feeding, diapering, and snuggling comprise the majority of baby-care duties in the early days. Sometimes this can feel like a hamster wheel of tedious repetition. Plus, infants spend up to 17 hours a day sleeping. Chained to the house with a conked-out kiddo, many moms find themselves wondering what to actually do all day. https://verywellfitsa.pages.dev/posts/why-you-may-show-earlier-in-your-second-pregnancy/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-may-show-earlier-in-your-second-pregnancy/ But many pregnant people are surprised to find that their baby bump makes an appearance a bit earlier in their second pregnancy—sometimes several weeks earlier than before! Still, you may be wondering when you can expect it to happen, why this happens, and if it ever indicates a medical issue worth investigating. When Do You Usually Begin to Show During Your Second Pregnancy? “I remember I was only 10 weeks pregnant when a friend ran up to me in Whole Foods and yelled, ‘congratulations! https://verywellfitsa.pages.dev/posts/will-the-covid-19-vaccine-be-safe-for-babies-/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-the-covid-19-vaccine-be-safe-for-babies-/ If your child completed the Moderna primary series (two shots) at least two months ago, they can get a Moderna bivalent booster.If they are still in the process of getting their three Pfizer primary series shots, the third one will be a bivalent booster.If they have completed the three-shot Pfizer series, they do not need a booster yet. This is great news. However, many parents have questions and concerns about the safety of these vaccines and if they are right for their child. https://verywellfitsa.pages.dev/posts/willow-jarosh-ms-rd-verywell-family/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/willow-jarosh-ms-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/you-can-call-me-hoppa-is-about-grandparent-names/ Sat, 24 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/you-can-call-me-hoppa-is-about-grandparent-names/ What’s in a Grandparent Name? Any grandparent who has ever struggled with choosing a grandparent name will enjoy You Can Call Me Hoppa! by Lauren Charpio. The book contains around three hundred grandparent names divided into categories such as “Traditional Titles,” “Cultural Appellations” and “Perfectly Personal.” Of course, grandchildren sometimes have something to say about what they will call their grandparents. One grandfather who had decided to be called “Pop Pop” ended up being called “BopBop,” won over in part by the cute little dance his granddaughter would do when she said it. https://verywellfitsa.pages.dev/posts/10-black-mommy-bloggers-to-follow/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-black-mommy-bloggers-to-follow/ Mommy Week Ashley, the creator of Mommy Week, combines fun, vibrant pictures with entertaining and educational content. Whether you’re looking for recipes, DIY activities, family or healthy living information, you won’t be disappointed. She also writes a lot of blog posts about how to be realistic with technology and kids. With posts like, “How to Change the Narrative With Your Kids Surrounding Device Usage” and “5 Digital Tech Mantras We’re Adopting in 2020,” you’ll see how this mom is navigating screen time in a healthy way with her family. https://verywellfitsa.pages.dev/posts/10-christmas-movies-to-watch-with-kids/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-christmas-movies-to-watch-with-kids/ The challenge is selecting just the right Christmas movie. After all, everyone has their favorites. Whether it’s “Miracle on 34th Street,” “It’s a Wonderful Life,” “The Nutcracker,” “Frosty the Snowman,” or even “Elf,” there are hundreds of Christmas movies to choose from. (Some would even argue that “Die Hard” is a Christmas movie!) So, if you’re having a hard time choosing this holiday season, we have curated a list of our top 10 picks. https://verywellfitsa.pages.dev/posts/10-labor-positions-speed-up-labor-with-the-right-position/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-labor-positions-speed-up-labor-with-the-right-position/ The American College of Obstetricians and Gynecologists (ACOG) encourages frequent position changes that don’t interfere with maternal and fetal monitoring and that are not contraindicated by complications. In some cases, a baby may respond poorly to certain positions. If that happens, you will need to try something different. For instance, the standard supine (back-lying) position has known adverse effects, like fetal heart deceleration. It’s hard to know how your body or your baby will respond to positions in labor, so trying out a variety of different things is a good idea. https://verywellfitsa.pages.dev/posts/100-russian-baby-names-meanings-origins/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-russian-baby-names-meanings-origins/ A traditional Russian name is typically made up of a first name, a middle name or patronymic name, and a family name. A given name is one given at birth or in the event of a name change. A patronymic name is usually a name that comes from the father or a paternal relative. Most Russians have all three names. When speaking to a person who is older than you or in a position of authority, you might be required to use their first and patronymic names. https://verywellfitsa.pages.dev/posts/28-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/28-weeks-pregnant-baby-development-symptoms-and-more/ This time will be filled with new experiences, new symptoms, and more prenatal visits. Your Baby’s Development at 28 Weeks At 28 weeks pregnant, a baby typically measures about 10 inches (25.4 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is over 14 inches (36.1 centimeters) from the top of their head to their heel (crown-heel length). https://verywellfitsa.pages.dev/posts/4-ways-your-school-can-benefit-from-hosting-a-carnival/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-ways-your-school-can-benefit-from-hosting-a-carnival/ Once you have clearly defined goals, you can plan each piece of your event to enhance and accomplish your intended aims. You’re also likely to attract more enthusiastic volunteers, supporters, and attendees if they understand and can get excited about the purpose of the event. Plus, a focused, organized event is bound to be more fun and less stressful for all involved. School Fundraising Carnivals can be good fundraising events to provide money for a number of goals for schools. https://verywellfitsa.pages.dev/posts/40-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/40-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 40 Weeks At 40 weeks, a baby is about 14 1/4 inches (36.3 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height may stretch over 20 inches (51.7 centimeters) from the top of their head to their heel (crown-heel length). This week, baby might weigh close to 8 pounds (3617 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/5-reasons-kids-are-kicked-out-of-daycare/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-reasons-kids-are-kicked-out-of-daycare/ Reasons Kids Get Kicked Out of Daycare Every situation is unique, but theses are the top reasons why kids are asked to leave a daycare program. Complaints About Your Child Not all young children thrive in a group setting. Daycare may be very overwhelming for some and bring out some undesirable behaviors. All parents have the right to have their child in a positive environment that allows kids the ability to grow socially and academically and be free from stress or bodily harm. https://verywellfitsa.pages.dev/posts/8-strategies-to-help-an-anxious-child/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-strategies-to-help-an-anxious-child/ But sometimes, children can be scared of objects or situations that don’t actually pose a threat—for example, a fear of public speaking or monsters lurking under their beds. This anxiety can prevent them from doing things they’d like to do (like trying out for the soccer team). The way you respond to your child’s anxiety will make a big difference in how they learn to cope with anxious feelings. Below are eight strategies that can help an anxious child learn to deal with their uncomfortable feelings. https://verywellfitsa.pages.dev/posts/alisa-baer-md-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alisa-baer-md-verywell-family/ https://verywellfitsa.pages.dev/posts/best-sports-for-children-with-asthma/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-sports-for-children-with-asthma/ Children who have asthma don’t have to steer clear of sports or be sidelined. Parents will often want to pinpoint the best sports for youngsters with the condition. It’s true that some sports are better than others for kids with asthma. Here’s what parents should know before choosing sporting activities for kids who have asthma. Boost a Child’s Athletic Confidence in Preschool Children may choose the sports they want to play as early as preschool. https://verywellfitsa.pages.dev/posts/boundaries-what-every-teen-needs-to-know/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boundaries-what-every-teen-needs-to-know/ Although boundaries are different for everyone, when done correctly, they help teens set limits with others in order to protect themselves. Setting boundaries allows teens to communicate with other people about what is OK and what is not OK with them and is essential for teen friendships and dating relationships. Boundaries may even be necessary with some adult figures in their lives like a coach or a relative. Here are some guidelines on how to help your teen set boundaries. https://verywellfitsa.pages.dev/posts/breast-changes-during-pregnancy/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breast-changes-during-pregnancy/ In fact, one of the first pregnancy symptoms many people have is changes in their breast tissue. Breasts respond to pregnancy by changing in preparation for breastfeeding. These changes, which result from increased blood flow and hormonal changes, begin soon after conception. They include heightened sensitivity, breast pain, particularly around the nipple area, a darkening of the areolas and nipples, and enlargement of the breasts, nipples, and areola. Learn more about common breast changes that might happen during your pregnancy. https://verywellfitsa.pages.dev/posts/can-breastfeeding-parents-take-zinc-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-parents-take-zinc-/ However, if the demands of early parenthood have meant that preparing healthy meals has slipped down your list of priorities, you might be wondering if it is safe to take a zinc supplement. The short answer is yes, provided that you do not exceed the recommended daily limit of 40 mg. “It is generally safe to take a zinc supplement or multivitamin with zinc in it while breastfeeding,” confirms Alice Sutton, MD, FACOG, an assistant clinical professor at the department of obstetrics, gynecology, and reproductive science at UC San Diego Health. https://verywellfitsa.pages.dev/posts/can-you-eat-junk-food-if-you-re-breastfeeding-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-eat-junk-food-if-you-re-breastfeeding-/ Healthy food provides a variety of nutrients for healing from childbirth, fighting off fatigue, and establishing a full breast milk supply. But, it’s not necessary to eat perfectly all the time. Here’s how your food choices can affect your breastfeeding success. Calories for Breastfeeding Most women require 450 to 500 additional calories per day while breastfeeding. Although a doughnut or a few cookies can help you reach your calorie quota, nutritious foods offer a lot more for you and your baby. https://verywellfitsa.pages.dev/posts/caution-advised-when-enrolling-kids-in-religiously-affiliated-schools/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caution-advised-when-enrolling-kids-in-religiously-affiliated-schools/ In a new Anti-Child Abuse Campaign, the Child-Friendly Faith Project (CFFP) is warning parents that some schools with religious affiliation have been manipulating the legal system to prevent parents from taking legal action against them, regardless of the harm caused to their child. The schools in question have called on the Ecclesiastical Abstention Doctrine (EAD) to avoid taking responsibility for harm caused to children in their care. What is the EAD? https://verywellfitsa.pages.dev/posts/child-support-regulations-for-military-service-members/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-regulations-for-military-service-members/ If there is a written support agreement between the military service member and the child’s other parent or when there a state court order has been in place, a military service member is required by law to provide financial support under the terms of the agreement or legal court order. In the absence of a plan for financial child support, interim support measures are determined by the military until a court order is obtained. https://verywellfitsa.pages.dev/posts/christy-matte-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christy-matte-verywell-family/ https://verywellfitsa.pages.dev/posts/coping-with-your-child-s-hospital-stay/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-your-child-s-hospital-stay/ Even so, a toddler’s hospital stay is something that parents have to deal with every year, and something that every parent is going to react to differently. “When you learn your child requires a hospital stay, it may raise a host of feelings such as fear, stress, anxiety, sadness, shock and denial, anger, guilt and perhaps grief,” says licensed psychologist Frank Sileo, PhD, author of When Your Child Has a Chronic Medical Illness: A Guide for the Parenting Journey. https://verywellfitsa.pages.dev/posts/covid-19-vaccine-does-not-affect-male-fertility/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-vaccine-does-not-affect-male-fertility/ The COVID-19 vaccines have been rigorously tested for safety and efficacy—and they have not been shown to harm fertility. Moreover, the COVID-19 virus itself may have negative impacts on fertility and is known to increase the risk of pregnancy complications, findings that make it all the more important for everyone to get vaccinated. SARS‐CoV‐2 RNA in Semen One reason for initial concern about COVID-19’s impact on fertility is due to a finding in a 2020 cohort study of SARS‐CoV‐2 RNA in semen. https://verywellfitsa.pages.dev/posts/debrina-washington-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/debrina-washington-verywell-family/ https://verywellfitsa.pages.dev/posts/development-milestones-for-your-10-year-old-child/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-10-year-old-child/ “Ten-year-olds are emerging adolescents. Their bodies and brains are going through these tremendous changes,” explains Aliza Pressman, PhD, an assistant clinical professor of pediatrics and psychologist at Mount Sinai Kravis Children’s Hospital in New York City. This transformation can be startling for parents and also unsettling for their children, says Dr. Pressman. However, regardless of how old they may look or seem, don’t forget (even if they do) that they are still children in need of parental support and guidance. https://verywellfitsa.pages.dev/posts/diagnosed-endometriosis-may-help-fertility-treatments/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosed-endometriosis-may-help-fertility-treatments/ In fact, the Centers for Disease Control and Prevention note that over 300,000 assisted reproductive technology cycles were performed in the United States in 2018. Now, findings from a new study show that a proper diagnosis of endometriosis for people affected may impact the success of those treatments. The study, published in Human Reproduction, notes that when endometriosis is diagnosed before reproductive treatments start, it may improve the chance of successfully conceiving. https://verywellfitsa.pages.dev/posts/discipline-strategies-to-manage-aggression-in-children/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-strategies-to-manage-aggression-in-children/ However, aggression can occasionally be a symptom of a bigger problem. In some circumstances, parents may need to seek professional help. Why Kids Behave Aggressively Sometimes toddlers are aggressive because they lack the verbal skills to get their needs met. A child who can’t say, “Don’t do that,” when their sibling takes a toy out of their hands may hit or bite to express their displeasure. School-age children sometimes behave aggressively because they can’t regulate their emotions. https://verywellfitsa.pages.dev/posts/do-women-have-increased-fertility-after-miscarriage-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-women-have-increased-fertility-after-miscarriage-/ Some articles will claim that women are more fertile in the month after a miscarriage while simultaneously advising women to wait before trying again. So which is it? Am I Super Fertile After a Miscarriage? Some sources will tell you that you higher fertility during the menstrual cycle following a miscarriage, whereas others will write off the notion as being a complete myth. The truth is that there isn’t a clear answer. https://verywellfitsa.pages.dev/posts/does-birth-order-affect-twins-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-birth-order-affect-twins-/ Understanding Birth Order There has always been a lot of interest in the study of birth order and its impact on society. Certainly, throughout history, there have been occasions when determining a child’s placement in the family was of utmost importance. The birthright of firstborns meant an opportunity to inherit family fortunes, even entire kingdoms, along with the burden of responsibility for the remaining family members. Scientists have done some interesting studies to evaluate the role of birth order in the development of personality. https://verywellfitsa.pages.dev/posts/effects-of-divorce-on-teens/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effects-of-divorce-on-teens/ Since teens are more capable and independent, parents sometimes lean on them to help out with younger siblings or handle more chores. Some parents even inappropriately vent to them or rely on them to be messengers between them and their other parent. Even though teens may be more emotionally savvy than their younger siblings, they are still not adult peers. They need support from their parents and to learn how to cope after a divorce, too. https://verywellfitsa.pages.dev/posts/getting-custody-of-your-child-back/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-custody-of-your-child-back/ But, there are steps you can take to petition the court to have a custody decision reversed. Many people have won their custody rights back. While winning back custody of children is not easy, focus on being proactive to help the process along. How Did You Lose Custody? Custody requirements vary by state, but there are specific reasons why a parent may lose custody of a child. Abuse or neglect Drug or alcohol issues Child abandonment Loss of contact with the child https://verywellfitsa.pages.dev/posts/giftedness-as-a-social-construct/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giftedness-as-a-social-construct/ Yet you know that your child is more advanced that the majority of their peers. You’re also aware there are other children as advanced or even more advanced than your child. Doesn’t that mean that giftedness exists and that your child is gifted? According to some people, no, that’s not what that means. Some people believe that giftedness is what they call a social construct. What Is a Social Construct? https://verywellfitsa.pages.dev/posts/giving-kids-chores-for-self-esteem-and-responsibility/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giving-kids-chores-for-self-esteem-and-responsibility/ By assigning your kids chores like feeding pets and sweeping the floor, you are sending them an important message: that they are a contributing member of the family. Here’s why chores aren’t really a chore for your child and the best ways to assign them. Why Chores Are Important Giving your child chores to do has a number of benefits, not only to your household but to their personal development. https://verywellfitsa.pages.dev/posts/grace-niewijk-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grace-niewijk-verywell-family/ https://verywellfitsa.pages.dev/posts/graco-pack-n-play-cuddle-cove-playard-review-safe-portable-sleep/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/graco-pack-n-play-cuddle-cove-playard-review-safe-portable-sleep/ Traveling with a baby is no easy feat. You need your run-of-the-mill items like diaper bags, changing pads, pacifiers, clothes, and toys, but then you also have to think about larger items like car seats, strollers, carriers, and where baby is going to sleep. There are a lot of travel cribs on the market and each comes with different features depending on what parents want and need. The Graco Pack ’n Play Cuddle Cove Playard is one such option which comes with a changing station, removable vibrating seat and bassinet, built-in shelves, and, of course, a spacious, mesh-enclosed playard. https://verywellfitsa.pages.dev/posts/grants-and-scholarships-for-fertility-treatments/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grants-and-scholarships-for-fertility-treatments/ Also, keep in mind: the grants rarely cover the entire fertility treatment bill. And many organizations require grant winners to agree to appear in public relations materials. Nationally Available Grants A listing here is not an endorsement. As always, carefully consider whether the grant is right for you before applying. Baby Quest Foundation (all-inclusive in terms of race, ethnicity, sexual orientation, medical issue, etc., which is rare) INCIID IVF Scholarship (not officially a grant, but provides donated IVF cycles) Parenthood for Me Grants (can be used for infertility treatment or adoption) Pay It Forward Fertility Foundation SAMFund (Surviving and Moving Forward) Grants (only for cancer survivors) The Tinina Q. https://verywellfitsa.pages.dev/posts/gross-motor-skill-development-and-delays-in-children/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gross-motor-skill-development-and-delays-in-children/ For example, if a child has the strength and muscle tone to climb the ladder of a slide, but they can’t place their feet in the right spots and in the right order to reach the top, they may have poor motor planning skills. Here is what you need to know about gross motor skills. What Are Gross Motor Skills? Gross motor skills are those used to move the arms, legs, and torso in a functional manner. https://verywellfitsa.pages.dev/posts/hands-free-baby-products-to-make-your-life-easier/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hands-free-baby-products-to-make-your-life-easier/ This is where hands-free baby products really come through for new parents. And they have come a long way over the past decade or so. If you are curious about what makes a product “hands-free” and how it can help you, particularly during that first year with baby, we are about to get up-close-and-personal with the ever-expanding category. Because let’s face it: When it comes to raising kids, it takes not only a village but an arsenal of clever tools as well. https://verywellfitsa.pages.dev/posts/health-experts-warn-of-rise-in-acute-flaccid-myelitis-cases-this-fall/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/health-experts-warn-of-rise-in-acute-flaccid-myelitis-cases-this-fall/ According to a CDC press release: “When health care providers recognize symptoms as soon as possible, there is a better chance of detecting the cause of AFM, which might help predict the outcome.” Symptoms of Acute Flaccid Myelitis Acute flaccid myelitis is a disease that affects the gray matter in the spinal cord, causing muscle weakness and a loss of tendon reflexes, says Leann Poston, MD, MEd, a physician and contributor for Invigor Medical. https://verywellfitsa.pages.dev/posts/help-your-child-sit-still-at-school/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-child-sit-still-at-school/ https://verywellfitsa.pages.dev/posts/holiday-stress-and-anxiety-in-children/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holiday-stress-and-anxiety-in-children/ Tips for Reducing Holiday Anxiety in Kids Try these tips for lessening the stress of the holidays on the whole family. Set a Calm Example The most important way parents can help ease anxiety in children during the holidays is by trying to keep things relaxed as much as possible. As with so many situations, the way parents handle an issue can set the tone for how their kids will behave. https://verywellfitsa.pages.dev/posts/homemade-pe-equipment-and-toys/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homemade-pe-equipment-and-toys/ Everyday Items to Make Into Toys for Kids Tunnels and other obstacles, or construction materials: Cardboard boxes, sheets of cardboard, or sofa cushions Hand weights: Fill plastic bottles or milk jugs with colored beads, dried beans, or even water to add weight. Vary levels and contents for desired heaviness, then work those triceps and biceps. Coach kids carefully so they’re less likely to drop a weight on their toes. Or have them lift arms while seated. https://verywellfitsa.pages.dev/posts/how-a-viable-or-nonviable-pregnancy-is-diagnosed/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-a-viable-or-nonviable-pregnancy-is-diagnosed/ Below, we look at how medical providers diagnose this condition, common causes, treatment options, and how it differs from miscarriage. We also explore the impact a nonviable pregnancy may have on your fertility and how to cope with this heartbreaking unforeseen end to your pregnancy. Viable vs. Nonviable Pregnancies While the concept of a viable and nonviable pregnancy is relatively easy to grasp, it is governed by strict definitions. From a clinical perspective, a viable pregnancy is one in which the baby can be born and have a reasonable chance of survival. https://verywellfitsa.pages.dev/posts/how-long-after-a-d-c-can-i-try-to-conceive-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-after-a-d-c-can-i-try-to-conceive-/ What Is a Dilation and Curettage? A dilation and curettage is a surgical procedure that can be used for a few different purposes, such as diagnosing abnormal bleeding or other conditions affecting the uterus, as well as for removing tissue from the uterus after a miscarriage. The procedure starts with the dilation, or expansion, of the cervix, which is the long narrow end of the uterus that connects the rest of the uterus to the vagina. https://verywellfitsa.pages.dev/posts/how-to-collect-and-freeze-breast-milk-in-6-steps/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-collect-and-freeze-breast-milk-in-6-steps/ Level of Difficulty: Easy Time Required: 25 - 30 minutes 6 Steps In just six easy steps, you’ll have properly frozen breast milk that can be used for up to a year. Choose Your Storage Container There are many different types of containers that can be used to store breast milk including breast milk storage bags, plastic bottles, glass containers, and breast milk trays. If you use disposable bottle liners for freezing breast milk, they may require additional protection to stop leaking and contamination. https://verywellfitsa.pages.dev/posts/how-to-deal-with-biting-at-daycare/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-biting-at-daycare/ Proper interventions can help many kids stop biting, but it’s important not to punish a toddler for biting or bite them back. See the tips below on what to do and what to avoid. Staff Interventions Toddlers are almost certainly too young for a lecture or even timeout. Some interventions may actually reinforce biting behavior. Instead, keep it simple and use these tactics: Try to intervene or distract the toddler and say “No bite” firmly, but calmly, if they are about to bite. https://verywellfitsa.pages.dev/posts/how-to-help-kids-still-struggling-with-mental-health-during-the-pandemic/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-still-struggling-with-mental-health-during-the-pandemic/ Changes and disruptions to routine are mostly to blame, says Parker Huston, PhD, pediatric psychologist at Nationwide Children’s Hospital. “We develop habits and tricks that get us through the day easily when we have a routine. One of the biggest stressors and frustrations people have been feeling over the past year is that everything you do has a new process for it or way to think about it,” Huston tells Verywell Family. https://verywellfitsa.pages.dev/posts/how-to-pack-and-ship-your-breast-milk/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pack-and-ship-your-breast-milk/ How to Ship Breast Milk To ship your breast milk, first collect it and freeze it, making sure to leave some space in the containers for the milk to expand. Next, pack it securely in a styrofoam cooler with dry ice. You can put this into a cardboard box for shipping. Supplies You Will Need The supplies you will need to pack and ship your breast milk include: A hammer to break the dry ice, if necessaryA shipping boxA thick coolerDry IceGlovesNewspaper or packing paperPacking tapeStrong, sealable plastic zip-type bagsThe proper shipping labelsYour frozen breast milk https://verywellfitsa.pages.dev/posts/how-to-plan-a-funeral-for-an-infant/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-funeral-for-an-infant/ Most people may have no idea where to begin to plan a funeral for an infant, and that’s okay. There is no specific organization that must be met for a service, and the only thing that is important is that it honors your baby in whatever way best meets the needs of you and your partner. Let’s talk about some of the things you may wish to include, from music to readings, as well as resources that are available as you grieve. https://verywellfitsa.pages.dev/posts/how-to-tell-family-you-re-not-visiting-for-the-holidays/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-family-you-re-not-visiting-for-the-holidays/ Just talking about the holidays in general can be fraught with emotion. While it may be tempting to put off telling them until the last minute, you should talk to your family sooner rather than later. If you aren’t sure where to begin, try these suggestions to help you get the conversation started. Give Yourself Permission to Stay Home One of the most important aspects about communicating your plans to stay home is first being secure in your decision. https://verywellfitsa.pages.dev/posts/how-to-treat-thrush-in-babies-and-nursing-mothers/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-thrush-in-babies-and-nursing-mothers/ Symptoms Symptoms of thrush in babies include white or yellowish raised spots on the sides of the mouth and on the tongue. Initially, these spots are painless, but they can quickly become irritated and lead to sore throat and mouth pain. It can also spread to the diaper area, causing redness and soreness. Your baby may also cry or seem irritated during feedings. In nursing mothers, symptoms can include vaginal yeast infection, red sore nipples, and a burning sensation in the nipples or breast after breastfeeding. https://verywellfitsa.pages.dev/posts/how-to-turn-a-breech-baby-6-methods-to-try/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-turn-a-breech-baby-6-methods-to-try/ Overview There are several types of breech positions, including a complete breech (the baby’s bottom and feet are down in the pelvis with the knees bent and up to the chest), an incomplete breech (one leg is bent at the knee and the other is straight and extended upwards), a frank breech position (both legs are extended up toward the shoulders), and a footling breech (the legs are extended below the baby’s bottom). https://verywellfitsa.pages.dev/posts/hydrosalpinx-definition-diagnosis-causes-treatment/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hydrosalpinx-definition-diagnosis-causes-treatment/ In a healthy reproductive system, the fallopian tubes serve as pathways for an ovulated egg to reach the uterus. After an egg is released from the ovary, finger-like projections from the fallopian tube, called fimbriae, draw the egg into the tube. With a hydrosalpinx, the fimbriae are often damaged and stuck together. A hydrosalpinx can also interfere with implantation. Assuming an egg does travel into the tube, and sex takes place close to ovulation, the egg will meet with sperm inside the tube. https://verywellfitsa.pages.dev/posts/intrauterine-adhesions-and-asherman-syndrome/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intrauterine-adhesions-and-asherman-syndrome/ When intrauterine adhesions cause symptoms like these, a woman is said to have Asherman syndrome, which commonly occurs after a surgery like a D&C. There are a number of ways to detect scar tissue on the walls of the uterus, including hysteroscopy, hysterosonography, hysterosalpingogram, transvaginal ultrasound, or a combination. Each of these tests allows a doctor to actually see the adhesions. The most accurate is hysteroscopy, a procedure in which a thin, lighted tube is inserted into the vagina to examine the cervix and inside of the uterus. https://verywellfitsa.pages.dev/posts/intrauterine-pressure-catheter/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intrauterine-pressure-catheter/ When an Intrauterine Pressure Catheter Is Used The IUPC is used when labor is progressing slowly or is stalling to assess that the contractions are strong enough but not too strong by looking at the intrauterine pressure (IUP). Once it is used, it is typically left in place for the duration of your labor and is attached to your leg to secure it. Your water must be broken to use the intrauterine pressure catheter. https://verywellfitsa.pages.dev/posts/irregular-periods-how-to-get-pregnant-infertility/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/irregular-periods-how-to-get-pregnant-infertility/ Another study found that women with regular cycles were four times more likely to get pregnant than those whose cycles varied by more than 10 days. Some people with irregular cycles will need to use fertility treatments. Sometimes, making lifestyle changes can regulate previously irregular periods and help you conceive. Learn more about how to get pregnant with irregular periods. Are Your Cycles Truly Irregular? An irregular period is defined as a menstrual cycle that is either shorter than 21 days or longer than 36 days. https://verywellfitsa.pages.dev/posts/is-milk-of-magnesia-safe-during-pregnancy-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-milk-of-magnesia-safe-during-pregnancy-/ In fact, one study found that laxatives like milk of magnesia are poorly absorbed and their use has not been associated with adverse effects. However, researchers did indicate that expectant moms might experience bloating and flatulence when taking the medication. Additionally, they warn that prolonged use could lead to electrolyte imbalances. Therefore, before you run out and purchase a bottle to treat your constipation, be sure to talk with your doctor first. https://verywellfitsa.pages.dev/posts/israel-fontoura-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/israel-fontoura-verywell-family/ https://verywellfitsa.pages.dev/posts/jenny-friedman-ms-rd-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jenny-friedman-ms-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/julian-name-meaning-origin-popularity/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/julian-name-meaning-origin-popularity/ The name Julian has both ancient ties and present-day appeal. It is also on-trend though not yet overdone. The name suits a variety of personalities, too. Your Julian might be a gentle poet or a clever scientist, a talented musician, or a well-rounded athlete. The options really are as endless as this name is versatile. How Popular is the Name Julian? Julian has been a slow and steady boys’ name in the U. https://verywellfitsa.pages.dev/posts/lauren-wellbank-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-wellbank-verywell-family/ https://verywellfitsa.pages.dev/posts/learning-about-harm-and-abuse-in-school-is-crucial/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-about-harm-and-abuse-in-school-is-crucial/ The National Society for the Prevention of Cruelty to Children (NSPCC)’s Speak Out Stay Safe (SOSS) program aims to increase children’s understanding of different forms of harm and abuse and enable them to seek help from a trusted adult. An evaluation of the program surveyed 3,297 primary school children across the U.K. who participated in the program. The study found that after learning about harm and abuse, children were better able to identify trusted adults whom they could talk to. https://verywellfitsa.pages.dev/posts/melissa-name-meaning-origin-popularity/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/melissa-name-meaning-origin-popularity/ Parents (and some grandparents) may associate the name Melissa with their own childhoods; it was a top name back in the 60s, 70s, and 80s. But the name itself is timeless and where it’s not as popular as the name Emily, the name Melissa carries a similar, wholesome vibe. This may be why Melissa continues to be chosen by parents seeking a sweet, classic name for their baby. How Popular is the Name Melissa? https://verywellfitsa.pages.dev/posts/melissa-quintero-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/melissa-quintero-verywell-family/ https://verywellfitsa.pages.dev/posts/mental-health-support-during-pregnancy-is-crucial/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mental-health-support-during-pregnancy-is-crucial/ “There have been many changes and areas of uncertainty during the pandemic, impacting so many elements of the perinatal journey,” says psychiatrist Lucy Barker, MD, FRCPC, who is a PhD student at the Institute for Health Policy, Management, and Evaluation at the University of Toronto. “Our team—including family physicians, an obstetrician, and perinatal psychiatrists—wanted to understand what the top concerns of pregnant people were so that we could best tailor care and provide support. https://verywellfitsa.pages.dev/posts/millions-of-baby-rockers-recalled-after-infant-deaths/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/millions-of-baby-rockers-recalled-after-infant-deaths/ This isn’t the first time these products have been recalled. The first recalls came in April 2019. But parents were still using the rockers, and sadly more babies have died since that original recall. The CPSC, Fisher-Price, and Kids2 have now re-announced the recall in order to get these products out of families’ homes. Here’s what parents need to know and how to find out whether you have one of these recalled rockers. https://verywellfitsa.pages.dev/posts/ophelia-name-meaning-origin-popularity/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ophelia-name-meaning-origin-popularity/ The name was most likely derived from the ancient Greek “ōphéleia” (ὠφέλεια) meaning “aid” or “benefit,” but it is best known as the name of Shakespeare’s tragic heroine in his play “Hamlet.” How Popular Is the Name Ophelia? The name Ophelia was not uncommon in the United States in the late nineteenth and early twentieth century. (It may have received a boost in 1852, when a character named Ophelia appeared in Harriet Beecher Stowe’s best-selling novel “Uncle Tom’s Cabin. https://verywellfitsa.pages.dev/posts/pemphigoid-gestationis-symptoms-and-treatment/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pemphigoid-gestationis-symptoms-and-treatment/ Overview Pemphigoid gestationis is also known as herpes gestationis, although the latter name is misleading since this condition is not associated with the herpes virus, nor any other virus. This is a rare, itchy, autoimmune disease that occurs during the second and third trimesters of pregnancy and around the time of delivery. Pemphigoid gestationis occurs in 1 per 7,000 to 50,000 pregnancies. What Pemphigoid Gestationis Looks Like Pemphigoid Gestationis usually starts during the second or third trimester, although it has been reported in the first trimester and a short time after delivery. https://verywellfitsa.pages.dev/posts/poison-control-data-show-edibles-are-risks-for-kids/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/poison-control-data-show-edibles-are-risks-for-kids/ Greater access to edibles, and the surge in sales, comes with a price. According to a study analyzing calls to poison control centers from January 2017 through December 2019, children are at an increased risk of accidental poisoning from edibles and other products made from marijuana. About the Study The research, published in the journal Pediatrics, identified 4,172 calls to regional poison control centers about exposures to cannabis in babies and children through age 9. https://verywellfitsa.pages.dev/posts/preeclampsia-definition-symptoms-causes-treatment-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preeclampsia-definition-symptoms-causes-treatment-/ Preeclampsia is a fairly common pregnancy condition characterized by high blood pressure and protein in the urine. If untreated, it can have dangerous consequences for pregnant people and their babies. Thankfully, when caught early, preeclampsia is treatable, and most pregnant folks are able to go on to have healthy pregnancies and deliveries. Let’s take a look at what preeclampsia is, what its symptoms are like, how it’s diagnosed, treatment options, and how to cope if you’ve been diagnosed with this condition. https://verywellfitsa.pages.dev/posts/pregnancy-gingivitis-symptoms-causes-treatment/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-gingivitis-symptoms-causes-treatment/ During pregnancy, the surge of the hormones estrogen and progesterone in your body makes you more susceptible to gingivitis, which is a common issue for many expecting folks. In fact, according to the Centers for Disease Control and Prevention (CDC), gingivitis affects 60% to 75% of pregnant people. Pregnancy gingivitis is an inflammation of the gums that is often caused by a sticky film of bacteria called plaque. This accumulation of plaque along your gum line causes your gums to become red, swollen, and tender. https://verywellfitsa.pages.dev/posts/public-schools/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/public-schools/ As you consider whether to send your children to public school, it’s important to separate fact from fiction and make an informed decision. We all want what is best for our children, and picking the place where they will spend their days learning and growing should be done thoughtfully and with care. Let’s take a look at what you can expect from a public school, and what it might mean for your children. https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-teens-and-tweens/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-teens-and-tweens/ You can still have a fun, even productive, rainy day at home. Use these practical suggestions to encourage your tweens and teens to get active when the weather has them stuck inside. If you don’t have a gym membership, ask about day passes or see if you can accompany a friend who is a member. Your local YMCA almost always has day passes available, as well as financial assistance for family memberships. https://verywellfitsa.pages.dev/posts/roboshooter-robot-toy-review-keeps-kids-attention/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/roboshooter-robot-toy-review-keeps-kids-attention/ The moment our 6-year-old laid eyes on the RoboShooter Robot, his excitement level soared off the charts. And who could blame him? With its armored exterior, laser gun, and buttons, the gleaming android is certainly stimulating at first glance. However, any parent knows that a child’s initial interest in a toy can fade quickly, so we wanted to see whether this robot would remain a favorite or be forgotten in a few days. https://verywellfitsa.pages.dev/posts/samantha-mann-bcba-lba-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/samantha-mann-bcba-lba-verywell-family/ https://verywellfitsa.pages.dev/posts/school-age-kids-health-and-safety/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-age-kids-health-and-safety/ https://verywellfitsa.pages.dev/posts/sholeen-lagadien-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sholeen-lagadien-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-pay-grandparents-who-provide-child-care-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-pay-grandparents-who-provide-child-care-/ At the same time, you gain peace of mind knowing that your kids are being loved and well cared-for. Whether grandparents babysit occasionally or supply full-time care, here are things to consider when having grandparents watch your children. Discuss Payment It can be a blessing to have grandparents who are able and willing to watch your kids while you’re away. Letting them know how much you appreciate their time and efforts is important. https://verywellfitsa.pages.dev/posts/signs-of-dyscalculia-at-home-and-in-school/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-dyscalculia-at-home-and-in-school/ While researchers are still exploring the cause of dyscalculia, it is believed to be a brain-based condition. What Is Dyscalculia? Children and teens with dyscalculia struggle to understand numbers and how to do math. Their struggles may lead them to avoid math and develop math anxiety. Math is included in many parts of life, even for young children. However, with proper identification and educational strategies, people who experience dyscalculia can go on to be successful in school and in their personal lives. https://verywellfitsa.pages.dev/posts/signs-your-high-school-senior-is-ready-for-college/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-your-high-school-senior-is-ready-for-college/ Throughout the school year, it’s easy for parents and their seniors to get wrapped up in the process of filling out applications, visiting college campuses, doing college interviews and discussing college essay questions, that they forget to ask themselves the most critical question of all: Is my high school senior truly ready for college? Unfortunately, the majority of parents just assume that the logical next step after accepting a diploma is to attend college in the fall. https://verywellfitsa.pages.dev/posts/stimulating-gifted-toddlers-and-preschoolers-at-home/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stimulating-gifted-toddlers-and-preschoolers-at-home/ Developmental Differences Always remember that different aspects of your child’s development flourish at different times. For example, your child may intellectually be ready to build things with blocks, but still lack the fine motor skills needed to do so. Sometimes it’s easy for parents to forget that their gifted toddler or preschooler is still only their biological age. Parents of a gifted 3-year-old who is reading at a third-grade level, for example, can “forget” that their child has only been alive for three years. https://verywellfitsa.pages.dev/posts/stock-up-on-these-5-rd-approved-supplements-to-help-support-a-healthy-pregnancy/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stock-up-on-these-5-rd-approved-supplements-to-help-support-a-healthy-pregnancy/ But do you really need dozens of different pills and powders to have a healthy pregnancy? After our research (and talking with top prenatal dietitians), we’re happy to report that a few well-selected prenatal supplements will meet your needs. The first place to start is a prenatal multivitamin, which is recommended by healthcare professionals for anyone who is pregnant or trying to conceive. Prenatal multivitamins can differ in their formulation but typically contain key nutrients including vitamin D, vitamins A and C, iodine, choline, and B vitamins, including folic acid to prevent fetal neural tube defects. https://verywellfitsa.pages.dev/posts/strategies-to-improve-your-child-s-behavior-at-school/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-to-improve-your-child-s-behavior-at-school/ If your child gets into a fight at recess or says something unkind to another student or the teacher, don’t panic. The first step is to work with school administrators and teachers to determine the underlying cause of your child’s behavior. Then, you’ll be able to involve them in the process of developing a behavior plan that addresses their needs. Establish Regular Communication If your child’s misbehavior is an isolated incident, monitor their progress for a few days to make sure it gets better. https://verywellfitsa.pages.dev/posts/stye-hordeolum-symptoms-traits-causes-treatment/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stye-hordeolum-symptoms-traits-causes-treatment/ There are two types of styes: external hordeolum (which form along your eyelashes and are more common) and internal hordeolum (which grow from the oil-producing glands inside your eyelid and are relatively rare). Though styes are not a strictly pediatric condition—they can affect people of all ages—they are common in children. Stye Symptoms The diagnosis of a stye is usually based on the way it looks or feels. Symptoms of a stye include: https://verywellfitsa.pages.dev/posts/talk-to-your-kids-about-climate-change-without-causing-panic/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talk-to-your-kids-about-climate-change-without-causing-panic/ Foster a Sustainability Mindset Most scientists suggest parents take a less alarmist approach with kids when discussing climate change and the risks associated with it. Instead, they urge parents to focus on getting kids to fall in love with nature and helping them recognize that they need to be good stewards of the earth. Additional research has shown that more and more kids are developing “eco-anxiety” due to the messages they’ve heard in the media, and sometimes in schools. https://verywellfitsa.pages.dev/posts/the-10-best-sunglasses-for-kids-of-2023-by-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-sunglasses-for-kids-of-2023-by-verywell-family/ Infants and children younger than age 10 are at an increased risk for retinal sunlight injury because their eyes permit greater amounts of damaging UV light to enter, but a quality pair of sunglasses can protect your child’s eyes from damaging rays. When reviewing products, we looked carefully at lens and frame types, material, age recommendations, and UV protection. Here are the best sunglasses for kids based on your child’s style and activity level. https://verywellfitsa.pages.dev/posts/the-16-best-train-sets-for-kids-of-2023-by-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-16-best-train-sets-for-kids-of-2023-by-verywell-family/ “Playing with trains helps children with emotional regulation, creativity, and future planning,” says Nicole Clelland, a licensed marriage and family therapist and registered play therapist. “[When playing with trains] children are able to figure out how to set up tracks, which side of the magnetic trains match, and practice thinking about possibilities before making a choice.” When choosing a train set, caregivers should pay attention to the manufacturer’s age recommendation as some trains (such as model trains) are meant for older kids. https://verywellfitsa.pages.dev/posts/the-40-best-toys-for-18-month-olds-of-2023-by-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-40-best-toys-for-18-month-olds-of-2023-by-verywell-family/ Gifts for kids in this age group should be safe, help them meet milestones, and encourage them to use their bodies. “They will climb anything in their way. They love to use push and pull objects like a shopping cart or a pull train,” says Dyan Hes, MD, a pediatrician and medical director of Gramercy Pediatrics in New York City. “They are just beginning to enjoy pretend play and will often serve you tea or bake you a cake. https://verywellfitsa.pages.dev/posts/the-7-best-magnesium-supplements-for-pregnancy-of-2023-by-verywell-family/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-magnesium-supplements-for-pregnancy-of-2023-by-verywell-family/ Supplementing with magnesium may help to decrease the occurrence of pregnancy complications such as hypertension, preeclampsia, placental dysfunction, premature labor, growth restriction, and gestational diabetes especially in pregnant people from disadvantaged backgrounds. As with most vitamins and minerals, there are various forms of magnesium in supplements. Some forms of magnesium can be easier to absorb, and other forms may have a side effect of diarrhea. It’s important to consult a healthcare provider before starting any magnesium supplement and for individual guidance what form of magnesium best suits your needs. https://verywellfitsa.pages.dev/posts/the-8-best-pregnancy-subscription-boxes-of-2023/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-pregnancy-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/the-9-best-burp-cloths-of-2023/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-burp-cloths-of-2023/ When you’re shopping for a burp cloth, you’ll want to consider the type of material to ensure it will catch anything baby spits up. Also, double check the size and quality so you’ll know it’ll fit perfectly over your shoulder while still keeping your clothes as safe as possible. We carefully considered design, material, value, washing instructions, ease of cleaning, and absorbency when reviewing products. Here are the best burp cloths on the market. https://verywellfitsa.pages.dev/posts/the-9-best-educational-toys-for-toddlers-of-2023/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-educational-toys-for-toddlers-of-2023/ Look for toys that will add educational value to your child’s playtime and hone in on any of their interests to keep it entertaining. We carefully considered toy safety, design, ease of use, ease of cleaning, value, and age recommendations when reviewing products. Here are the best educational toys for toddlers on the market. The top criteria for a good set of blocks are durability, a safe and fun size, and the ability to be disinfected. https://verywellfitsa.pages.dev/posts/the-9-best-scooters-for-kids-of-2023/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-scooters-for-kids-of-2023/ “When used appropriately, scooters provide another type of fun physical and mental activity for children,” Natalya Vernovsky, MD, an Illinois-based pediatrician with Just Answer, tells Verywell Family. “They stimulate development of strength, balance, coordination, and ability to focus.” When choosing a scooter for your child, you’ll want to make sure it’s just right for their age, size, and skill level—not to mention just right for your budget. We carefully considered value, design, age and weight recommendations, and safety features when reviewing products. https://verywellfitsa.pages.dev/posts/the-cycle-of-teen-domestic-violence/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-cycle-of-teen-domestic-violence/ Domestic abuse occurs in high-income families, low-income families, gay relationships, and straight relationships. Men and women can be abused, and both men and women can be abusers. Domestic violence can happen to anyone. In an abusive relationship, there tends to be a cycle of violence. Because the cycle is predictable, it is important for your teen to be aware of what to look for and to be able to recognize the cycle. https://verywellfitsa.pages.dev/posts/the-impact-of-prematurity-in-twins-and-multiples/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-impact-of-prematurity-in-twins-and-multiples/ While advances in medical technology have greatly improved the outlook for premature infants, the global number of premature births has also increased, making prematurity the leading cause of newborn deaths and the second-leading cause of death in children under the age of 5. Worldwide, one in 10 infants worldwide is born prematurely. The Consequences of Premature Birth Because of the increased risk, it’s important for parents of multiples to understand the potential impact that prematurity can hold for children. https://verywellfitsa.pages.dev/posts/things-to-get-your-kids-to-stay-in-bed-in-the-morning/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-to-get-your-kids-to-stay-in-bed-in-the-morning/ When waking around dawn feels like a win, it might be time to take action. Establishing regular sleeping and waking routines is not only crucial for your own energy levels (and sanity) but your child’s health and development, too. The American Academy of Pediatrics (AAP) warns that kids who are regularly sleep-deprived often become irritable, have difficulty concentrating, and are at greater risk of depression, hypertension, obesity, and headaches. So what can you do to get your kids to stay in bed even when they rise early and are raring to go? https://verywellfitsa.pages.dev/posts/track-your-child-s-nutrition-with-a-food-diary/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/track-your-child-s-nutrition-with-a-food-diary/ However, it’s important to note that the American Academy of Pediatrics doesn’t recommend calorie tracking or manipulation of food intake for the purposes of weight loss for kids or teens. This can lead to disordered eating and other mental health concerns like low self-esteem. So, avoid using a food diary to focus on dieting or body weight. The focus should be on attaining a healthy lifestyle and positive eating habits. https://verywellfitsa.pages.dev/posts/vaccinated-individuals-might-consider-wearing-masks-to-protect-others/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaccinated-individuals-might-consider-wearing-masks-to-protect-others/ But how do parents handle children under 12 who are not able to get the vaccine? Should everyone then wear masks to protect them? Experts say possibly in some instances, especially considering the new delta variant. The key is taking your circumstances into account and ensuring that the most vulnerable among you are protected. Staying Unmasked, But Remaining Cautious Masks are meant to serve as a barrier to protect against respiratory droplets entering the air. https://verywellfitsa.pages.dev/posts/weight-loss-in-breastfed-babies/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weight-loss-in-breastfed-babies/ Causes of Newborn Weight Loss Newborns who are breastfeeding can lose weight for a variety of reasons. Lose more than 10% of his birth weight Continue to lose weight after the first week of life Are still under their birth weight after two weeks Not breastfeeding enough: It is important to put your baby to the breast at least every two to three hours to stimulate healthy milk supply and provide your baby with enough breast milk to gain weight. https://verywellfitsa.pages.dev/posts/what-causes-identical-and-fraternal-twins-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-causes-identical-and-fraternal-twins-/ Because of their scarcity, there are many misunderstandings about them. One of the most common misunderstandings is the cause of twins and multiples. Types of Twins Not all twinning can be attributed to the same cause. In order to understand the causes of twins, it’s important to understand that there are two types of twins, classified by zygosity. They include: Monozygotic multiples form from a single zygote (fertilized egg) that splits after fertilization. https://verywellfitsa.pages.dev/posts/what-does-a-baby-girl-look-like-on-ultrasound-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-a-baby-girl-look-like-on-ultrasound-/ There are a lot of theories about what the ultrasound technician is looking for in a girl ultrasound. Is it true that three lines in ultrasound means girl? This is often called the “hamburger sign.” Some technicians look for two lines. And yet others go by the old adage, no penis means it’s a girl. https://verywellfitsa.pages.dev/posts/what-does-a-fertile-cervix-look-and-feel-like-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-a-fertile-cervix-look-and-feel-like-/ But what does it mean to have a high, soft, or open cervix? What does a cervix look like or feel like? Here are some insights and tips that can help. Cervical Anatomy The cervix is a cylinder-shaped neck of tissue about 3 to 5 centimeters long. It is located at the opposite end of the vaginal opening. If your vagina is a hallway, the cervix is the locked door at the end. https://verywellfitsa.pages.dev/posts/what-is-a-formula-dispenser-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-formula-dispenser-/ One such product is a formula dispenser. As any parent who feeds their baby formula knows, preparing a bottle is not something you can do with your eyes closed. It’s very important to measure exact amounts of formula powder and water before mixing a bottle. Even if it sounds simple at first, doing it eight times a day—not to mention when you’re low on sleep—can easily make this task into a burden. https://verywellfitsa.pages.dev/posts/what-is-sexual-bullying-and-why-do-kids-engage-in-it-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-sexual-bullying-and-why-do-kids-engage-in-it-/ In general, sexual bullying is a form of bullying that occurs when an individual or a group of individuals harass others through comments and actions that are sexual in nature. What’s more, sexual bullying can occur online or in person. Overview A tween or teen on the receiving end of sexual bullying is likely to be bullied, gossiped about, teased, insulted, cyberbullied, ignored, ostracized, shamed, and intimidated. Unlike physical bullying, sexual bullying can be difficult to spot because it does not usually leave a visible mark. https://verywellfitsa.pages.dev/posts/what-school-subjects-do-you-need-in-high-school-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-school-subjects-do-you-need-in-high-school-/ For example, students who plan to go to college may be required to take more years of a foreign language or other classes required by the schools they are interested in. A student who is interested in pursuing a career in construction may want to take an industrial arts class. School Subjects You Need to Graduate Ideally, teens should start high school with a basic plan of the classes they will need to take in order to graduate. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-don-t-like-your-child-s-friend/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-don-t-like-your-child-s-friend/ But sooner or later, you will probably encounter a friend of your child’s you just don’t like. Maybe the kid in question plays too rough, curses, is bossy or a bully, or seems to be up to something—and definitely not something good. When this happens, most parents feel at a crossroads, questioning their reaction and wondering what steps, if any, to take. Here, we take a closer look at this situation and advice on navigating these tricky waters. https://verywellfitsa.pages.dev/posts/when-can-you-hear-your-baby-s-heartbeat-on-a-doppler-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-you-hear-your-baby-s-heartbeat-on-a-doppler-/ Hearing the heartbeat for the first time is, in a word, thrilling. Not hearing it, on the other hand, can be nerve-wracking. Many people are tempted to get a fetal doppler device for home use, however, this is not recommended. This is because of the uncertain efficacy of these products and the high potential for stress caused by inaccurate results. Learn more about when you can hear a baby’s heartbeat using a fetal Doppler device. https://verywellfitsa.pages.dev/posts/where-to-get-a-covid-19-vaccine-for-5-to-11-year-olds/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-get-a-covid-19-vaccine-for-5-to-11-year-olds/ In December 2022, the FDA also authorized these boosters for children between 6 months and 4 years old. Which booster they get and when depends on what primary vaccine they received. Naturally, parents across in the U.S. are eager to get kids vaccinated right away, especially with the holidays just around the corner. But that doesn’t mean finding a vaccine appointment is easy or without stress. If long lines, booked vaccination sites, and limited options have you worried about when you can get your child vaccinated, you are not alone. https://verywellfitsa.pages.dev/posts/why-do-kids-learn-sight-words-/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-kids-learn-sight-words-/ What Are Sight Words? Sight words refer to the words that are most frequently used and repeated in books, which is why sight words are also sometimes referred to as “high-frequency” words. The same words are also sometimes called “core words” and “popcorn words.” The phrase “popcorn words” refers to the fact that they tend to “pop” out at students every time they see the words. A sight vocabulary is a list of words that the individual reader knows by sight, without having to decode them or do any kind of word analysis. https://verywellfitsa.pages.dev/posts/why-some-gifted-children-are-bossy/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-gifted-children-are-bossy/ Causes of Bossy Behavior There are several connections between giftedness and bossiness that may explain this behavior. Need to Organize Some gifted children need to organize everything, including people and activities. Because they are more cognitively advanced than their non-gifted peers, they may also have a more advanced understanding of group organization. They know who should do which job or play which role and how each should be performed. Rather than wait for the other children to figure out how to work together, gifted children will take charge. https://verywellfitsa.pages.dev/posts/winning-sportsmanship-books-for-kids/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/winning-sportsmanship-books-for-kids/ These thought-provoking sportsmanship books can prompt some great discussions. Bonus: Many will even appeal to reluctant readers, too. https://verywellfitsa.pages.dev/posts/winter-coats-and-car-seat-safety/ Fri, 23 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/winter-coats-and-car-seat-safety/ When the car seat straps don’t fit the child properly, there is a chance they will move more than they should during an accident. Their heads and other body parts will be more likely to hit hard parts of the car (like the seat in front, window, or doorframe), which causes an increased risk of injury. Why Winter Coats are Dangerous The car seat harness needs to stay close to the child’s body at all times. https://verywellfitsa.pages.dev/posts/10-ways-parents-waste-money-on-twin-supplies/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-parents-waste-money-on-twin-supplies/ https://verywellfitsa.pages.dev/posts/35-facts-about-parenting-no-one-talks-about/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-facts-about-parenting-no-one-talks-about/ So, whether you’re a first-time parent or you’re expecting your fourth kid, you’ll likely be able to identify with several, if not all, of these startling, and sometimes funny, truths about parenting. Check out our list of cold, hard parenting facts that no one warns you about. You Will Both Question and Appreciate Your Parenting Skills You will wonder if you’re cut out for this. In fact, there will be days when you feel like parenthood is a mistake. https://verywellfitsa.pages.dev/posts/39-weeks-pregnant-baby-development-symptoms-and-more/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/39-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 39 Weeks At 39 weeks, a baby is almost 14 inches (35.4 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is over 19 3/4 (50.5 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs about 7 1/2 pounds (3,403 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/9-conversations-to-have-with-your-soon-to-be-college-student/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-conversations-to-have-with-your-soon-to-be-college-student/ And don’t worry. You are not wasting your time or your breath even if they look bored out of their minds. Research shows that parents are the number-one source of information for college students. In fact, this generation of students is particularly close to their parents. For instance, a Teen Health & Technology Survey found that 55 percent of teens got their health information from their parents before turning to the internet. https://verywellfitsa.pages.dev/posts/9-foods-kids-should-avoid-when-constipated/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-foods-kids-should-avoid-when-constipated/ To get your child back on the right track, digestively speaking, it can help to limit certain foods—or keep them off the menu altogether—until bathroom issues have resolved. We’ve rounded up a list of nine common offenders that can cause your child to get all stopped up. When constipation hits, be sure to focus on feeding your child high-fiber foods like whole grains, fruits, vegetables, and beans, and offering plenty of fluids. https://verywellfitsa.pages.dev/posts/activities-for-kids-crafts-games-and-more/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-for-kids-crafts-games-and-more/ https://verywellfitsa.pages.dev/posts/american-academy-of-pediatrics-car-seat-guidelines/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/american-academy-of-pediatrics-car-seat-guidelines/ AAP Car Seat Guidelines The AAP’s car seat guidelines include recommendations for car seats, booster seats, and safe use of vehicle seat belts. These guidelines were most recently updated in November 2018. Infants and Toddlers: Rear-Facing Car Safety Seats Infants and toddlers are at greater risk for head and spinal cord injuries if they are in a forward-facing car seat instead of a rear-facing car seat, which provides better support for their head and neck. https://verywellfitsa.pages.dev/posts/an-overview-of-clinodactyly-causes-diagnosis-and-treatment/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-clinodactyly-causes-diagnosis-and-treatment/ Prevalence It’s hard to say just how many individuals have the condition because it’s hard to precisely say what is “normal” or “atypical” with different levels of curving of the fingers. Signs and Symptoms The affected finger might be bent oddly in the middle of the finger or overlap other fingers, and is most commonly the pinky finger, although the fourth finger can also be affected. Generally speaking, the abnormality doesn’t cause pain or inflammation, although it may cause discomfort when using the affected hand. https://verywellfitsa.pages.dev/posts/asher-name-meaning-origin-popularity/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/asher-name-meaning-origin-popularity/ Asher is a Hebrew name meaning “happy” and “blessed.” It’s derived from the Hebrew word osher, meaning “happiness.” Asher is also a biblical name from the Old Testament. While it used to be reserved for boys, it is now considered a fun, gender-neutral option. How Popular Is the Name Asher? The name Asher didn’t appear on the radar until 1983 when it broke into the top 1,000 names in the U. https://verywellfitsa.pages.dev/posts/babies-have-more-microplastics-in-them-than-adults-do/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babies-have-more-microplastics-in-them-than-adults-do/ Researchers with NYU Grossman School of Medicine found that some 1-year-olds have up to 20 times more microplastics in their bodies than adults. The focus is not as much on the microplastics themselves, but on the potentially toxic additives that coat the plastic. These additives can contribute to developmental problems in children. While more research is needed to understand all of the ways that microplastics affect humans, experts say children having such a large amount in their bodies is a cause for concern. https://verywellfitsa.pages.dev/posts/being-prepared-for-parent-teacher-conferences/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-prepared-for-parent-teacher-conferences/ Regardless of your past experiences, you have only a vague notion of what a parent-teacher conference was all about and what happens at such a meeting. Now that you’re an adult and responsible for taking part in these events, let’s define what you can expect during a parent-teacher conference. What Is a Parent-Teacher Conference? A parent-teacher conference is a meeting between a student’s parents and teacher or teachers, to discuss the child’s progress academically, socially and with regard to expected classroom behavior. https://verywellfitsa.pages.dev/posts/ben-radding-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ben-radding-verywell-family/ https://verywellfitsa.pages.dev/posts/best-foods-for-breastfeeding-parents-your-breastfeeding-diet/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-foods-for-breastfeeding-parents-your-breastfeeding-diet/ Parents around the world breastfeed while eating diets full of spices, garlic, and cruciferous vegetables. And since the foods that you eat will make up your child’s diet as well, your breastfeeding diet has the capacity to influence your baby’s food preferences both in infancy and later life. While your body will prioritize making nutritious breast milk no matter what you are eating, healthy food choices and adequate calories will ensure that you’re meeting the nutrition needs of both yourself and your baby. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-shrimp-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-shrimp-/ If you are a shrimp lover, take heart. Shrimp is safe to eat while breastfeeding and it offers many benefits to both you and your baby. “Breastfeeding moms who eat shrimp are getting, and passing to their babies, essential nutrients that are needed postpartum, such as protein, healthy omega-3 fats, and minerals like selenium, zinc, and iodine,” says Jessica Levinson, MS, RDN, CDN, a culinary and communications dietitian based in Westchester, New York. https://verywellfitsa.pages.dev/posts/can-you-take-mucinex-while-pregnant-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-take-mucinex-while-pregnant-/ While the active ingredient in Mucinex, guaifenesin, may be safe in the second and third trimesters, we don’t know enough about how this medication might affect an unborn baby. To limit risk, avoid Mucinex throughout pregnancy and reach for an alternative to relieve cough and cold symptoms. What Is Mucinex? Mucinex is an over-the-counter cough medicine. Its main ingredient, guaifenesin, works by thinning out mucus, making it easier to clear from the nasal passages, throat, and lungs. https://verywellfitsa.pages.dev/posts/caring-for-sick-kids-affects-parents-study-says/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-sick-kids-affects-parents-study-says/ Caring for sick children also affects parents’ mental health. A study by the Nanit Lab revealed that parents who had a sick infant in the past month were 60% more likely to report clinically depressive symptoms than those who did not have a sick child in the past month. Parents Work Impacted When Kids Are Sick We can all identify with the stress that a sick child can cause. Not only are we as parents concerned for our children, but we often have to figure out the balance between taking care of that child and our work. https://verywellfitsa.pages.dev/posts/child-immunizations-and-vaccinations/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-immunizations-and-vaccinations/ https://verywellfitsa.pages.dev/posts/children-s-food-allergy-symptoms-and-myths/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-food-allergy-symptoms-and-myths/ Food allergies are common, but not as common as some parents believe. That leads us to one of the first myths about food allergies. 1) Any Symptom That You Have After Eating a Food Is a Food Allergy Food allergies do occur in roughly 8% of children, but many more parents think that their children have reactions to foods that aren’t really caused by allergic reactions. Instead, these children may have lactose intolerance, a food aversion, or other symptoms that have nothing to do with allergies, such as gas and hyperactivity. https://verywellfitsa.pages.dev/posts/choosing-the-right-special-education-placement/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-the-right-special-education-placement/ Inclusion Class In an inclusion class or mainstream placement, your child will be in a regular education class with his age peers. In addition to the regular teacher, there will ideally be a special-education teacher whose job it is to adjust the curriculum to your child’s abilities. Resource Room Students who need intensive help to keep up with grade-level work in a particular subject may be placed in the resource room, where a special-education teacher works with a small group of students, using techniques that work more efficiently with a special-needs population. https://verywellfitsa.pages.dev/posts/concussion-linked-to-mental-health-conditions-in-kids/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/concussion-linked-to-mental-health-conditions-in-kids/ A recent study published in the British Journal of Sports Medicine suggests that approximately one-third of all kids who experience prolonged concussion symptoms go on to develop a mental health condition. Researchers found that mental health symptoms are a secondary risk of concussion linked to the recovery process rather than from the injury itself. Therefore, they offer preventative steps for parents to take during a child’s concussion recovery. What the Research Shows Researchers from the Murdoch Children’s Research Institute found that kids who had prolonged physical concussion symptoms were at increased risk of developing mental health concerns during their recovery. https://verywellfitsa.pages.dev/posts/different-beliefs-about-the-placenta/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/different-beliefs-about-the-placenta/ This organ grows from the time of conception to eventually take over the production of hormones needed to sustain the pregnancy at around 12 weeks gestation (from your last menstrual period). It supplies your growing baby with a means of obtaining nutrients for development as well as a method of waste disposal. This is the only disposable organ ever made. Other cultures have come to see the placenta in a completely different light. https://verywellfitsa.pages.dev/posts/do-gifted-children-need-less-sleep-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-gifted-children-need-less-sleep-/ Learn more about the sleeping patterns of gifted children with this review. If your gifted child can’t seem to fall asleep or sleeps only for a few hours, learn how to respond appropriately. Gifted Children and Sleep One of the first things parents of gifted kids notice is that their children don’t seem to need much sleep. Of course, they might not know that their children are gifted as infants, even though signs of giftedness might be apparent at this young age. https://verywellfitsa.pages.dev/posts/due-process-in-special-education-under-idea/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/due-process-in-special-education-under-idea/ Due process is intended to ensure that children with learning disabilities and other types of disabilities receive a free appropriate public education. These policies and procedures are typically described in a school district’s procedural safeguards statement and local policies. Procedural safeguards are sometimes referred to as parent rights statements. Due process requirements were set forth in the IDEA with the intention that, if followed, they would help to facilitate appropriate decision making and services for children with disabilities. https://verywellfitsa.pages.dev/posts/easter-celebration-ideas-for-the-entire-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easter-celebration-ideas-for-the-entire-family/ Though it is not a federal holiday, 79 percent of people in the United States celebrated Easter in 2021. While the meaning behind the day causes it to take on religious importance for some, it is an opportunity to learn more about historical events for others. Some people even enjoy the holiday as a symbolic welcoming of spring. In this article, we’ll look at the origins of Easter and why the holiday holds a special significance to many. https://verywellfitsa.pages.dev/posts/fda-panel-recommends-withdrawing-preterm-birth-drug/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fda-panel-recommends-withdrawing-preterm-birth-drug/ In October 2022, the FDA held a hearing about a drug produced by Swiss pharmaceutical company Covis, called Makena. The FDA’s Obstetrics, Reproductive, and Urologic Drugs Advisory Committee heard testimony surrounding the medication. Ultimately, the members recommended withdrawing Makena from the market. A final decision from the FDA is expected by the end of the year. However, critics argue Makena’s removal from the marketplace will negatively impact high-risk populations and deepen health inequalities. https://verywellfitsa.pages.dev/posts/fetal-pole-and-early-pregnancy-ultrasound/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-pole-and-early-pregnancy-ultrasound/ Knowing more about the fetal pole can help you to feel more prepared for your first prenatal visit. Many providers will schedule an early ultrasound soon after you see a positive result on a home pregnancy test. Here is what you need to know about fetal poles and their development. Fetal Pole Function The fetal pole appears as a thick area alongside the yolk sac, which is a source of nourishment at the beginning of pregnancy. https://verywellfitsa.pages.dev/posts/fran-sales-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fran-sales-verywell-family/ https://verywellfitsa.pages.dev/posts/getting-pregnant-after-depo-provera/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-depo-provera/ If you have stopped using Depo-Provera and want to get pregnant, you may have concerns and questions. For example, when will you be able to get pregnant again? Is it normal to take so long for your fertility to return? Can Depo-Provera cause long-term infertility? Learn more about getting pregnant after Depo-Provera. What Is Depo-Provera and How Does It Work? Depo-Provera is the brand name for depot medroxyprogesterone acetate (DMPA), progestin-based contraceptive injection. https://verywellfitsa.pages.dev/posts/good-parents-characteristics-of-good-parenting/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-parents-characteristics-of-good-parenting/ Of course, the characteristics of a good parent aren’t fixed or absolute. What may seem like good parenting to one person may not fit that definition for someone else. But generally speaking, these traits and habits can be found in parents who are practicing good parenting skills. Every child is different and so is every parent, and every family has unique needs and circumstances. But most kids will benefit from parents who strive to provide care, attention, and unconditional love—but set expectations for behavior too. https://verywellfitsa.pages.dev/posts/healthy-and-delicious-pregnancy-snacks/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-and-delicious-pregnancy-snacks/ How Much Extra to Eat While You’re Pregnant There’s no definitive answer to the question of how much more a person might need to eat during pregnancy since we each have individual energy needs. General research has shown that pregnant people don’t require much extra energy intake in the first trimester and roughly 350-450 calories more in the second and third trimesters. This would vary depending on whether someone was experiencing nausea at any point, how much food they typically require each day, and other factors. https://verywellfitsa.pages.dev/posts/hedy-phillips-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hedy-phillips-verywell-family/ https://verywellfitsa.pages.dev/posts/help-a-child-deal-with-missed-activities-due-to-school-closures/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-a-child-deal-with-missed-activities-due-to-school-closures/ These are unprecedented times. Never before have so many schools across the globe closed indefinitely. And without a clear date for return, many young people are floundering. Whether you’ve got a grade-schooler or a college student, there are some things you can do to support a student who is missing out on school-related activities this year. Validate Your Child’s Feelings You may think missing the school dance or a graduation ceremony is pretty minor. https://verywellfitsa.pages.dev/posts/how-an-fba-can-help-children-in-the-classroom/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-an-fba-can-help-children-in-the-classroom/ What Happens During an FBA? Under the Individuals with Disabilities Education Act (IDEA), schools are required by law to use functional behavior assessments when dealing with challenging behavior in students with disabilities. While the law exists, it might not occur to school staff to put an FBA into motion. As a parent, you may need to specifically push for one if you see a direct need. If a student’s behavior is disrupting classroom instruction, it is easy for administrators and teachers to default to punishments such as detention and suspension, especially if the student has not been diagnosed with a disability. https://verywellfitsa.pages.dev/posts/how-does-a-504-plan-differ-from-an-iep-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-a-504-plan-differ-from-an-iep-/ A 504 Plan vs. an IEP A 504 plan, which refers to Section 504 of the Rehabilitation Act of 1973, is an attempt to remove barriers and allow students with disabilities to participate freely in both public elementary and secondary education. Like the Americans With Disabilities Act, it seeks to level the playing field so that those students can safely pursue the same opportunities as everyone else. Section 504 states, “No otherwise qualified individual with a disability in the United States . https://verywellfitsa.pages.dev/posts/how-heparin-helps-prevent-recurrent-miscarriages/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-heparin-helps-prevent-recurrent-miscarriages/ For patients with diagnosed underlying health conditions, treatment can be tailored to improve the chance of a successful pregnancy. Here’s how the blood thinner heparin can have a striking impact on pregnancy outcomes for certain patients. Assessing the Cause of Miscarriage Before choosing a course of action, your doctor will evaluate the potential causes of your repeated miscarriages. This involves reviewing your medical history, discussing prior pregnancies, doing a physical and/or pelvic exam, performing blood tests, and completing karyotype, microarray, and/or imaging tests. https://verywellfitsa.pages.dev/posts/how-logical-reasoning-changes-with-age/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-logical-reasoning-changes-with-age/ Conservation: Outward Appearance Less Important Eminent psychologist Jean Piaget (1896-1980) theorized that until around age 6, children lack a clear understanding of how two things with different outward appearances might actually be the same. In a classic study, Piaget poured liquid from a tall, thin glass into a thick, short glass right in front of their eyes. Younger children thought the liquid became a smaller amount simply because the liquid’s outward appearance changed. https://verywellfitsa.pages.dev/posts/how-much-should-a-3-month-old-eat-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-a-3-month-old-eat-/ A 3-month-old needs to eat about 4 to 6 ounces of breast milk or formula every 3 to 4 hours. Since all babies are different, some babies will eat a little more or a bit less than this. When your baby is 3 months old, they have reached an important milestone—they are no longer considered a newborn. During this stage, you can expect to see a lot of exciting changes in your baby. https://verywellfitsa.pages.dev/posts/how-parents-can-prepare-their-preschoolers-for-school/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-prepare-their-preschoolers-for-school/ Before starting school, now is the time to prepare your child for preschool and make sure that they are skilled in some basic lessons that will help ensure they get the most from their first school experience. Personal Hygiene When checking out prospective preschools, you need to ask where they stand on kids in diapers. Most prefer that children are potty trained, but some don’t mind if the children are, at the very least, on their way to being trained. https://verywellfitsa.pages.dev/posts/how-to-deal-with-unsolicited-advice-during-pregnancy/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-unsolicited-advice-during-pregnancy/ https://verywellfitsa.pages.dev/posts/how-to-encourage-good-sibling-relationships/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-encourage-good-sibling-relationships/ Parents can play a key role in helping nurture a good sibling relationship and reduce sibling rivalry and conflict. By encouraging activities that foster teamwork, setting kids up to have fun together, and giving kids the tools to work out conflicts in a constructive and respectful manner, parents can help siblings develop a good relationship that will carry them through the rest of their lives. Research has shown that sibling relationships often play a major role in how we will interact in other relationships with friends, romantic partners, and others later in life. https://verywellfitsa.pages.dev/posts/how-to-make-multisensory-teaching-materials/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-multisensory-teaching-materials/ Gather information about a task Link information for ideas they already know and understand Perceive the logic involved in solving problems Learn problem-solving steps Tap into nonverbal reasoning skills Understand relationships between concepts Learn information and store it for later recall Why Multisensory Techniques Are Important for Students With LDs Students with LDs typically have learning differences in one or more areas of reading, writing, math, listening comprehension, and expressive language. https://verywellfitsa.pages.dev/posts/how-to-raise-happy-kids/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-raise-happy-kids/ Happy kids have a skill set that allows them to enjoy long-term happiness in life. They’re able to pass up instant gratification in an effort to reach their goals. You can help your kids develop those skills by adopting healthy, lifelong habits. Here are 10 ways to raise happy kids. Studies show scents associated with nature, like pine trees, cut grass, and lavender can boost your child’s mood. So you might encourage your child to read a book outside or do their homework on the porch just to give him an instant boost in happiness. https://verywellfitsa.pages.dev/posts/how-to-reduce-your-child-s-lingering-pandemic-stress/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-your-child-s-lingering-pandemic-stress/ While in many ways life has slowly returned to normal, new surges and variants can set off a new round of pandemic stress. If your child is continuing to experience stress related to the pandemic, you can help alleviate those feelings. Here’s how to identify your child’s emotions, address their fears, and help them manage stress. Coping with and healing from the pandemic is an ongoing process and kids need the support of their parents and caregivers. https://verywellfitsa.pages.dev/posts/how-to-safely-clean-your-house-while-pregnant/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-safely-clean-your-house-while-pregnant/ Although pregnancy is a good time to delegate chores when you can (you need your rest!), nine months is a long time to go without vacuuming and scrubbing. There are a few new rules to follow while housekeeping to keep you and your baby safe. Avoid Fumes Avoid using harsh, abrasive chemicals. Try your hand at some green cleaning instead. This will protect you in pregnancy, but also prepare you for a shift in how you care for your home without harsh chemicals once your baby is born. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-war-in-ukraine/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-war-in-ukraine/ I also worried about my own kids here in the U.S. I knew that even if I tried to shield them, they would hear about what was happening. I wanted to make sure they weren’t too scared by the stories and images being shown on TV and social media. I was particularly concerned about my fourth-grader, who is a sensitive soul, not to mention a history whiz and geography expert. https://verywellfitsa.pages.dev/posts/human-chorionic-gonadotropin-hcg-the-pregnancy-hormone/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/human-chorionic-gonadotropin-hcg-the-pregnancy-hormone/ Why hCG Is Important When an embryo forms, it begins making hCG, which facilitates the production of other important pregnancy hormones like progesterone and estrogen. This causes the lining of the uterus to thicken and increase its blood supply, so it can receive the embryo and feed it after implantation. The correct balance of these essential hormones is key for a healthy pregnancy and development of your baby. Pregnancy Tests Home pregnancy tests work by finding hCG in the urine. https://verywellfitsa.pages.dev/posts/importance-of-executive-functioning/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/importance-of-executive-functioning/ A person’s executive functioning skills make it possible for them to live, work, and learn with an appropriate level of independence and competence for their age. Executive functioning allows people to access information, think about solutions, and implement those solutions. What Is Executive Functioning? Because executive functioning is a theory and not a fully defined, documented, and verified phenomenon, psychologists have differing opinions about which mental processes are involved. However, the following list contains functions that are often included in this category. https://verywellfitsa.pages.dev/posts/impulsiveness-is-tied-to-faster-eating-in-children-study-finds/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impulsiveness-is-tied-to-faster-eating-in-children-study-finds/ On the flip side, kids who are typically lower in mood, a little irritable, and often dissatisfied are slower eaters. But they also have a bigger appetite and will eat in response to things in their environment, not just when they are hungry. Both of these behaviors have previously been linked to childhood obesity. In a new study published in Pediatric Obesity, researchers have found a link between child temperament and eating behaviors. https://verywellfitsa.pages.dev/posts/inexpensive-birthing-tools-to-make-or-buy-before-labor/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/inexpensive-birthing-tools-to-make-or-buy-before-labor/ Rice Sock A rice sock is very simple and just what it sounds like, it’s a sock filled with plain rice. The rice sock is heated in the microwave and becomes a really great heating pad. In labor it can be used on your back, aching muscles in your arms or legs, to warm you up, or even to help with some pubic bone pain as that baby is coming down into your pelvis. https://verywellfitsa.pages.dev/posts/infant-constipation-caused-by-breastfeeding/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-constipation-caused-by-breastfeeding/ Constipation in Breastfed Babies Babies who are breastfed can often go several days without a bowel movement. Even though their stool is soft, it may seem like they have many days of no stool followed by a “blow-out.” For an older infant or child, going 5 or 6 days without a bowel movement would usually be a problem. In an exclusively breastfed baby who is gaining weight normally, however, this behavior is usually normal. https://verywellfitsa.pages.dev/posts/is-bottled-better-for-your-kids-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-bottled-better-for-your-kids-/ Bottled Water vs. Tap Water Does bottled water have any benefits over tap water besides being convenient? Not really. It isn’t safer or healthier. In fact, in some cases, the bottled water that you buy is simply the tap water from a major city that goes through a filtration process before it is put into all of those little plastic bottles. If you don’t like the taste of your tap water, which is another reason people often use for drinking bottled water, then consider getting an inexpensive water filter for your tap. https://verywellfitsa.pages.dev/posts/is-my-uppababy-stroller-still-safe-after-the-recent-recall-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-my-uppababy-stroller-still-safe-after-the-recent-recall-/ “Our top priority at UPPAbaby is the safety of children,” the company said in a statement. “We conduct extensive testing to ensure UPPAbaby products meet all global industry and regulatory standards. Despite passing all tests and meeting all standards, UPPAbaby received one report about the all-terrain RIDGE stroller.” 14,000 UPPAbaby Strollers Recalled UPPAbaby cites an opening in the stroller’s rear disc brakes which can be potentially hazardous if a child who is not in the stroller gets their fingertip caught while the stroller is in use. https://verywellfitsa.pages.dev/posts/is-postpartum-depression-possible-after-a-miscarriage-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-postpartum-depression-possible-after-a-miscarriage-/ Plus, many people find that experiencing a miscarriage at any stage of pregnancy can lead to a range of emotions. If you have recently experienced a miscarriage you may feel angry, sad, hopeless, and so much more. Everyone processes the grief that follows a miscarriage differently. No matter what you are feeling, though, your feelings are valid and deserve to be acknowledged. But can you experience postpartum depression after a miscarriage? https://verywellfitsa.pages.dev/posts/isaiah-name-meaning-origin-popularity/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isaiah-name-meaning-origin-popularity/ Isaiah comes from the Hebrew phrase “yesha’yahu,” meaning “God saves.” It was the name of an Old Testament prophet, whose words are preserved in the biblical Book of Isaiah. The prophet Isaiah is revered by Jews, Christians, and Muslims. How Popular Is the Name Isaiah? Although it has been in use for thousands of years, the name Isaiah has become more popular in the U.S. in recent decades. It was among the top 100 boy names in America for the first time in 1996 and ranked as number 71 that year. https://verywellfitsa.pages.dev/posts/jenev-caddell-psyd-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jenev-caddell-psyd-verywell-family/ https://verywellfitsa.pages.dev/posts/jo-johnson-overby-postpartum-interview/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jo-johnson-overby-postpartum-interview/ She and her husband Matt had their first baby Gardner Ann six months ago, and for Johnson Overby, it’s been a dream. “I tried to prepare my husband who hasn’t been around a lot of babies. I kept saying this is going to be really tough,” she says. “But we got the easiest baby I’ve ever experienced.” Here, she talks about giving up wedding photography, incorporating her baby into her lifestyle, postpartum anxiety, and more. https://verywellfitsa.pages.dev/posts/katherine-lewis-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katherine-lewis-verywell-family/ https://verywellfitsa.pages.dev/posts/long-haul-covid-is-affecting-families-study-shows/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/long-haul-covid-is-affecting-families-study-shows/ Patients and Families Provide Insight Researchers with Cardiff University and the University of Hertfordshire conducted the study via an online survey. The goal was to gain insight into the quality of life of COVID-19 survivors and their family members. Distributed via social media platforms, the anonymous questionnaire collected information from adults ages 18 and older. Of the respondents, 735 participants had been diagnosed with COVID-19, 571 people were their partners, and 164 participants were family members. https://verywellfitsa.pages.dev/posts/new-aap-guidelines-stress-face-coverings-for-children-two-and-up/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-aap-guidelines-stress-face-coverings-for-children-two-and-up/ Coercing a two-year-old child to wear a face-covering in public can be a hassle. But a recent recommendation by the American Academy of Pediatrics asserts that it’s worth the struggle, stating, “The American Academy of Pediatrics (AAP) strongly endorses the use of safe and effective infection control procedures to protect children. For COVID-19, effective infection control and prevention requires the use of a cloth face covering.” New AAP Recommendation The organization encourages parents to teach kids proper mask-wearing and hand sanitization techniques, rather than assuming their toddlers are too young to be included in such safety measures. https://verywellfitsa.pages.dev/posts/new-year-s-eve-celebration-ideas-for-the-entire-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-year-s-eve-celebration-ideas-for-the-entire-family/ For most of us, those late nights (and late mornings!) become a thing of the past once kids enter the picture, but that doesn’t mean you can’t still find fun and meaningful ways to usher in the new year. Celebrating New Year’s as a family can have all the trappings of what many of us value about this holiday. It can be a time to reflect, take stock of our lives—and of course, let loose and celebrate. https://verywellfitsa.pages.dev/posts/parental-controls-for-the-internet-and-cell-phones/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parental-controls-for-the-internet-and-cell-phones/ While for some kids that actually means that they are learning computer languages, creating websites, and even building robots, most others are simply using today’s technology to watch videos on YouTube, play MMORPGs (massively multiplayer online role-playing games), or send text messages. Unfortunately, many of the things your kids can do online and with their cell phones can lead to a lot of trouble if they aren’t monitored. From watching porn and other inappropriate video and websites to sexting (sending inappropriate text messages or photographs) and chatting with predators, new technology can lead to new problems. https://verywellfitsa.pages.dev/posts/postpartum-blues-vs-postpartum-depression/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-blues-vs-postpartum-depression/ Then, suddenly, you have a baby, and even if your baby is everything you ever dreamed of, it’s a huge change to welcome a new baby into your life—not to mention the fact that you are likely functioning on very little sleep, your hormones are ebbing and flowing all over the place, your eating habits have likely changed drastically, and your emotional state is rapidly adjusting to the reality of parenting your baby. https://verywellfitsa.pages.dev/posts/pregnancy-without-sexual-intercourse/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-without-sexual-intercourse/ How Pregnancy Happens Pregnancy naturally occurs when sperm cells enter the vagina and then travel through the cervix and uterus to the fallopian tubes, where an egg is fertilized. The average ejaculation typically contains anywhere from around 40 million up to 80 million sperm cells. Only one sperm cell is needed to fertilize an egg. So while it is rare and very unlikely, if any sperm gets into the vagina, you can still technically get pregnant. https://verywellfitsa.pages.dev/posts/prenatal-appointments-what-to-expect/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-appointments-what-to-expect/ Each stage of pregnancy comes with its own milestones, challenges, and safety precautions. Every prenatal appointment along the way ensures you and your baby stay on track and healthy. Here, we will break down what to expect at each round of prenatal appointments, including what your healthcare provider is looking for, what precautions you need to take, and which tests may be recommended. Your First Prenatal Care Appointment This is a big one! https://verywellfitsa.pages.dev/posts/preschooler-discipline-strategies-and-challenges/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschooler-discipline-strategies-and-challenges/ Your younger child is no longer enjoying pretending to be the baby and bursts out in tears. You come to the rescue, and suddenly your 4-year-old starts crying too. Later that night, they wake up hysterical about monsters hiding under the bed and insist on sleeping in your room. Most of the time, preschoolers tend to be sweet, imaginative, and cooperative. But they are still learning to get along with others, and they may struggle with emotional regulation. https://verywellfitsa.pages.dev/posts/print-rich-preschool-environment/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/print-rich-preschool-environment/ Introducing Pre-Schoolers to the Written Word One of the best ways to get preschoolers on the path to reading is to introduce them to as many examples of the written word possible. When immersed and surrounded by all sorts of words and letters in different forms, kids not only become more familiar (and therefore more comfortable) with words and letters, they also begin to recognize simple words and what they can be used for. https://verywellfitsa.pages.dev/posts/protecting-yourself-and-your-unborn-child-from-omicron/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/protecting-yourself-and-your-unborn-child-from-omicron/ The latest COVID-19 development is an unwelcome one—the rapid spread of a new variant, named Omicron. The Delta variant of COVID-19, first identified in India in late 2020, spread rapidly throughout the world. It had been the most dominant until Omicron came along. What Is the Omicron Variant? Omicron is the latest COVID-19 variant of concern. The first report of Omicron to the World Health Organization (WHO) was on November 24, 2021. https://verywellfitsa.pages.dev/posts/questions-to-ask-your-doctor-after-a-miscarriage/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-your-doctor-after-a-miscarriage/ Communicating is the first step toward healing. To find a better sense of closure, meet with your doctor and ask whatever questions you need to ask. And not just about your loss but about what you and your partner can expect in the future. Here are seven questions that may help you get all of the answers you need: Generally speaking, the most common cause of a miscarriage in early pregnancy is a chromosomal abnormality, which is a genetic anomaly that the body recognized as being non-viable. https://verywellfitsa.pages.dev/posts/researchers-find-a-biomarker-that-may-help-prevent-sids/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/researchers-find-a-biomarker-that-may-help-prevent-sids/ All these things can reduce your baby’s chances of SIDS, but without knowing its cause, we have not yet been able to completely prevent SIDS. Now, researchers have identified a biomarker that could help us understand the cause of SIDS and perhaps prevent babies from dying in their sleep. What the Researchers Found Researchers in Australia found that babies who died from SIDS had significantly lower levels of the enzyme butyrylcholinesterase (BChE) than babies who died of other causes. https://verywellfitsa.pages.dev/posts/risk-of-miscarriage-with-slow-fetal-heartbeat/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risk-of-miscarriage-with-slow-fetal-heartbeat/ A slower than expected fetal heartbeat referred to as fetal bradycardia can mean higher odds of miscarriage, but it also may be due to the pregnancy not being as far along as estimated. Miscarriage Risk The average baby’s heart rate is measured around 110 beats per minute (bpm) around 6 weeks gestation (the time of the first detection may be as early as 5 weeks gestation), peaks at 9 weeks (sometimes reaching levels near 180 bpm), and then gradually decreases as the fetus approaches term. https://verywellfitsa.pages.dev/posts/rowan-name-meaning-origin-popularity/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rowan-name-meaning-origin-popularity/ Rowan has also been thought to be inspired by the rowan tree, a small deciduous tree that fruits red berries. The name is strongly associated with the color red. If you have a little red-haired baby, then Rowan is a fitting name to give them. The use of the variation Rowena for girls most likely led to the decline of the use of the name Rowan as a girl’s name. https://verywellfitsa.pages.dev/posts/school-vaccination-and-exemption-rates/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-vaccination-and-exemption-rates/ Are all or most of the other kids they go to school with up to date and protected too? Even with all of the new talk about vaccine choice, it can be difficult to find the vaccination rates and vaccine exemption rates of your child’s school. Sure, you might already expect low vaccination rates if you are sending your kids to a Waldorf school. Here are some sample vaccine exemption rates from 2018 and 2019 for Waldorf schools around the country: https://verywellfitsa.pages.dev/posts/sebastian-name-meaning-origin-popularity/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sebastian-name-meaning-origin-popularity/ The name is well-known, largely thanks to Saint Sebastian: an early Christian saint who was martyred by the Roman emperor Diocletian. Saint Sebastian remains a favorite saint within the Catholic church, serving as the patron saint of archers, athletes, and those who desire a saintly death. How Popular Is the Name Sebastian? The name Sebastian has become especially popular over the past several years, jumping into the top 50 in the U. https://verywellfitsa.pages.dev/posts/should-you-buy-a-used-baby-crib-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-buy-a-used-baby-crib-/ However, older cribs, and even newer ones, that have been misused or not maintained well can be a safety hazard. Recent changes in crib safety standards also make buying a used crib difficult now, because it’s illegal to sell some types of older cribs. Before buying a used baby crib, check it over carefully to be sure the budget savings are not at the cost of safety. Don’t Buy Used Crib Pieces Look at a used baby crib while it is set up, so you can check it over carefully. https://verywellfitsa.pages.dev/posts/should-you-divorce-or-stay-together-for-the-kids-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-divorce-or-stay-together-for-the-kids-/ Risks of Staying Together Parenting experts point to a number of negative effects on children raised in a family characterized by frequent anger, frustration, and pain. At the top of the list is that kids learn dysfunctional parenting skills that they carry on to the next generation. Research also shows that children may lead less successful lives as adults when they are raised in a home with constant conflict, stress, and unhappiness. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-childproofing-your-home/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-childproofing-your-home/ Fortunately, by using simple childproofing measures, such as cabinet locks, doorknob covers, and gates for stairs, along with supervision, you can prevent many accidents and tragedies. Learn the best ways to childproof your living space to keep your little one safe. How to Childproof Your Home While all accidents can’t be avoided, doing your best to make your home safe will help to prevent many of them. There are many steps to follow in order to fully childproof your home, including the following: https://verywellfitsa.pages.dev/posts/teach-kids-about-phishing-and-online-scams/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teach-kids-about-phishing-and-online-scams/ In fact, Pew Research Center reports that 60% of parents said that their kids began engaging with smart devices before the age of 5 while one-third indicate their child’s online activity began before age 2. Consequently, it’s never too early to talk to your kids about how to use devices safely. Not only do they need to know how to use the Internet, apps, and social media safely, but they also need to know how to identify when people are trying to take advantage of them or get personal information—which most often occurs through phishing and online scams. https://verywellfitsa.pages.dev/posts/teaching-kids-to-share-their-toys/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-to-share-their-toys/ Tips for Teaching Children to Share Use these tips to get kids to share: Set a good example. If you want your preschooler to learn to share, then you must share with her. If you are snacking on apple slices, offer her one. Does she love to color with your markers? Let her draw a picture with them. Put sharing into action by modeling good behavior. Share things with your spouse or partner and draw attention to the action. https://verywellfitsa.pages.dev/posts/testing-your-newborn-s-reflexes/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/testing-your-newborn-s-reflexes/ https://verywellfitsa.pages.dev/posts/the-14-best-baby-proofing-products-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-baby-proofing-products-of-2023/ To prevent your curious kiddo from touching what they shouldn’t, keep in mind your home layout and think ahead for sealing off certain areas or rooms. Before stocking up on babyproofing products, be sure to find products that are easy to use for adults while still being effective in protecting your busy tots. We carefully considered purpose, design, material, value, ease of assembly, and ease of use when reviewing products. https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-autistic-kids-of-all-ages/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-autistic-kids-of-all-ages/ For an autistic child, play may look different than it does for a neurotypical child. According to Susan Kim, a behavioral interventionist who has nearly 10 years of experience working with autistic children and young adults, autistic children may engage in unique forms of play, such as repetitive motions or fixating on specific toys. “They may also find it difficult to read social cues or take turns with others,” says Kim. https://verywellfitsa.pages.dev/posts/the-25-best-toys-under-50-of-2023-by-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-25-best-toys-under-50-of-2023-by-verywell-family/ According to Christia Brown, psychology professor at the University of Kentucky, “All toys are educational because that’s how kids learn about skills, it’s how they’re learning about the world, about how they move their body, about how to think, that’s how they are practicing for the things they’re going to need in adulthood. Every toy teaches something.” While that’s clearly true of, say, a STEM kit designed to teach a science lesson, it’s also true of regular toys that help children understand what people look like, how to engage in imaginative play, and how to nurture. https://verywellfitsa.pages.dev/posts/the-53-best-gifts-to-buy-expecting-moms-of-2023-by-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-53-best-gifts-to-buy-expecting-moms-of-2023-by-verywell-family/ A gift that has sentimental value is something Mom can treasure for the years to come. On the other hand, a gift that’s also useful will be appreciated just as much. We considered interests, design, material, personalization, ease of use, and value when reviewing products. With presents for baby showers, holidays, or just because, here are the best gifts to buy for expecting moms. Price at time of publication: $75 Price at time of publication: $40 Price at time of publication: $40 Price at time of publication: $48 Price at time of publication: $40 Price at time of publication: $13 Price at time of publication: $89 Price at time of publication: $230 Price at time of publication: $136 Price at time of publication: $44 Price at time of publication: $60 Price at time of publication: $98 Price at time of publication: $30 Price at time of publication: $248 Price at time of publication: $38 Price at time of publication: $109 Price at time of publication: $24 Price at time of publication: $45 Price at time of publication: $110 Price at time of publication: $7 Price at time of publication: $140 Price at time of publication: $77 Price at time of publication: $399 Price at time of publication: $19 Price at time of publication: $85 Price at time of publication: $17 Price at time of publication: $28 Price at time of publication: $179 Price at time of publication: $49 Price at time of publication: $23 Price at time of publication: Varies by boxes, $50 per trimester box (not including bundles) Price at time of publication: $70 Price at time of publication: $14 Price at time of publication: $105 Price at time of publication: $14 Price at time of publication: $13 Price at time of publication: $60 Price at time of publication: $74 Price at time of publication: $129 Price at time of publication: $11 Price at the time of publication: $68 Price at time of publication: $40 Price at time of publication: $12 Price at time of publication: $42 and up (depends on material and add-ons) Price at time of publication: $320 Price at time of publication: $36 Price at time of publication: $40 Price at time of publication: $26 Price at time of publication: $51 Price at time of publication: $75 Price at time of publication: $50 Price at time of publication: $35 https://verywellfitsa.pages.dev/posts/the-6-best-online-calculus-tutoring-services-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-online-calculus-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-harry-potter-subscription-boxes-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-harry-potter-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-online-english-tutoring-services-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-english-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-travel-high-chairs-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-travel-high-chairs-of-2023/ From booster seats to clip-on to floor chairs, travel high chairs come in a variety of styles. Regardless of the style, you’ll want to look closely at its durability, weight capacity, and how easy it is to clean. Many portable high chairs can be wiped down with a damp cloth or will have removable pieces that you can throw in the dishwasher or washing machine once you’re home. We researched the top options from trusted brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-9-best-diaper-brands-of-2023/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-diaper-brands-of-2023/ JustAnswer physician Natalya Vernovsky, MD, tells Verywell Family that how many diapers a baby will need is going to depend on their age and weight. “For newborns, up to 10 pounds, initially, about four to five packs, [with approximately] 40 per pack, should be purchased,” she explains, adding that newborn size should work for babies under 10 pounds. When looking for a diaper brand, keep your budget and lifestyle in mind, as busier families may prefer disposable diapers rather than cloth, and subscriptions over individual purchases online or at the store. https://verywellfitsa.pages.dev/posts/things-to-consider-before-testing-your-gifted-child/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-to-consider-before-testing-your-gifted-child/ Let’s look at the top reasons to get children tested for giftedness, the types of tests to use, the best time to test, and the questions you should ask in order to make the best decision for your child. Reasons to Test Gifted Children If you suspect your child is gifted, testing will allow you to understand their specific learning needs, including strengths and weaknesses. By identifying giftedness early on, it’s more likely that your child’s giftedness will be developed into talents. https://verywellfitsa.pages.dev/posts/toddlers-milestones-development-and-care/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-milestones-development-and-care/ https://verywellfitsa.pages.dev/posts/tory-brangham-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tory-brangham-verywell-family/ https://verywellfitsa.pages.dev/posts/wayne-parker-verywell-family/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wayne-parker-verywell-family/ https://verywellfitsa.pages.dev/posts/ways-to-deal-with-a-bad-report-card/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-deal-with-a-bad-report-card/ Understand the Grading System Read the key indicating how the grading system works before reacting. Each school may have a different way of grading and it may be different than what you’re used to. That’s why it’s important to fully understand how your child’s school handles it. For example, your child may receive a letter grade tied to a numerical point system. Or, they might receive letters indicating progress (such as “I” for “Improving” or “G” for “Grade Level”). https://verywellfitsa.pages.dev/posts/weight-management-guide-for-overweight-children/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weight-management-guide-for-overweight-children/ While most children should not be put on a severely restricted diet, weight management by a combined approach of a sensible diet and regular exercise will help to control their weight gain. Daily Caloric Needs by Age Children normally need a certain number of calories each day (energy allowance) that their bodies use as energy for normal daily activities (walking, breathing, etc.). As with adults, the daily caloric needs of a child depend on their sex, age, and activity level. https://verywellfitsa.pages.dev/posts/what-is-a-paraprofessional-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-paraprofessional-/ A paraprofessional may be referred to as a paraeducator, special education paraprofessional, teaching assistant, instructional assistant, or ed tech. Informally, they may be called a parapro or para. What Paraprofessionals Do Paraprofessionals work alongside teachers to support students. They may sit in on a classroom lesson, helping certain students complete the assignment. They may also work with small groups of students, either in or out of the classroom. In class, they may lead a modified version of the teacher’s lesson. https://verywellfitsa.pages.dev/posts/what-is-gentle-discipline-techniques-and-benefits/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-gentle-discipline-techniques-and-benefits/ Similar to positive discipline, parents who use gentle discipline do not spank or use any forms of corporal punishment. They don’t shame or embarrass kids but instead, provide respectful negative consequences that deter future behavior. Gentle Discipline Looks Long-Term Gentle discipline doesn’t just focus on today’s behavior. Instead, it helps parents look at the long-term. Parents recognize skills that their children need and find discipline strategies that will accomplish their goals. https://verywellfitsa.pages.dev/posts/what-is-intrauterine-insemination-iui-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-intrauterine-insemination-iui-/ When It’s Used IUI is used to treat many types of infertility and is often done in multiple cycles until pregnancy is achieved—or another treatment is tried. IUI is often the first procedure tried before moving on to more invasive options, such as in-vitro fertilization (IVF). Some insurance companies require a few cycles of IUI before paying for IVF. Cycles of IUI may be recommended to treat any of the following infertility situations: https://verywellfitsa.pages.dev/posts/what-to-know-about-the-babinski-reflex/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-babinski-reflex/ One of the most fascinating reflexes is the Babinski reflex, or plantar reflex, which is stimulated when the bottom of your baby’s foot is touched. If you gently stroke the sole of your newborn’s foot, you’ll probably notice that their big toe extends upward and the rest of their toes flare out. What Is the Babinski Reflex? The Babinski reflex is named after neurologist Joseph Babinski, who first described the reflex in 1896. https://verywellfitsa.pages.dev/posts/what-your-child-will-learn-by-grade/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-your-child-will-learn-by-grade/ Parents who know what to expect in each grade are better equipped to support their child’s academic, social, and emotional needs as they navigate each level in school. From kindergarten to fifth grade, here’s a grade-by-grade look at what your child will learn each year. Kindergarten Entering kindergarten is an exciting milestone in a child’s life. Children get used to the routine of school, learn to follow rules, and explore the fundamentals of learning. https://verywellfitsa.pages.dev/posts/when-babies-can-eat-finger-food-tips/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-babies-can-eat-finger-food-tips/ Don’t they have to have teeth?Shouldn’t we wait until after one year?What if they don’t get enough calories? The truth is your baby is most likely going to be ready for finger foods well before his first birthday (talk to your pediatrician for more precise timing). In fact, a growing number of parents are using baby-led weaning or a combination or this and purees when feeding their kids. When Is Your Baby Ready for Finger Foods? https://verywellfitsa.pages.dev/posts/when-can-my-baby-sleep-on-their-stomach-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-sleep-on-their-stomach-/ There’s no need to poll your parenting group to find out whether the position is safe. Once a baby can roll onto their stomach and return to their back, it’s perfectly fine for them to sleep tummy-down. That said, experts still recommend putting babies to sleep on their backs until 12 months of age (or older if your baby was preterm). Here’s what else you need to know about baby sleep positions during naps and nighttime so you can rest assured your child will stay safe in their crib. https://verywellfitsa.pages.dev/posts/when-can-my-child-start-walking-up-stairs-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-child-start-walking-up-stairs-/ At this stage (which could start as early as the day your child starts to crawl if stairs are nearby) you should keep stairs protected with gates. When your child is attempting stairs, you should always offer close supervision. Most children at this age will have an easier time making it up the stairs and may even get stuck once at the top. 12 to 18 Months When your toddler starts to walk, at first, she will still likely want to crawl up and down the stairs. https://verywellfitsa.pages.dev/posts/when-to-schedule-your-c-section/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-schedule-your-c-section/ The date you choose will vary depending on your specific circumstances and the policies of your health care providers and hospital. The Safest Time C-sections scheduled prior to 39 weeks have an increased risk of complications. In some cases, the benefits of scheduling your c-section early outweigh any potential risks. An example would be with triplets or higher-order multiples, placenta previa, or fetal distress. In these cases, the benefits of delivering early clearly outweigh the risks of what’s called “late preterm” birth. https://verywellfitsa.pages.dev/posts/why-am-i-always-hot-during-pregnancy-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-am-i-always-hot-during-pregnancy-/ For many of us, the “pregnancy glow” goes beyond a flushed face. Pregnant people often have moments where they are overcome with waves of heat. Some people even experience hot flashes during pregnancy. All of this can be especially uncomfortable if you are pregnant during the summer months, or if you live in a warm climate. You can blame the overheated feelings on the intense physical, metabolic, and hormonal changes that happen to your body during pregnancy. https://verywellfitsa.pages.dev/posts/why-gifted-children-have-homework-problems/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-children-have-homework-problems/ Child does homework but doesn’t turn it in Child procrastinates Child rushes and makes careless errors Child says they did it at school, but didn’t It’s not unusual for a gifted child to experience some or all of these problems. It is difficult to motivate a child to do homework to begin with, despite that gifted children are often intrinsically motivated. The first step in solving these homework problems is to understand what causes them. https://verywellfitsa.pages.dev/posts/why-most-parents-carry-babies-on-the-left-hip/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-most-parents-carry-babies-on-the-left-hip/ According to a study in Development Science, up to 85 percent of women prefer to hold their babies on the left side of their bodies, cradling their little ones on their left hips. Even if the mother happened to be left-handed, statistically, she still held her baby on the left side. Theories about why mothers and other caregivers prefer to hold their babies on the left side have ranged through the years. https://verywellfitsa.pages.dev/posts/why-take-early-pregnancy-tests-in-the-morning-/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-take-early-pregnancy-tests-in-the-morning-/ HCG Levels in Early Pregnancy Many companies recommend that you take your pregnancy test in the morning because first-morning urine typically contains the highest concentration of human chorionic gonadotropin (hCG), the pregnancy hormone. The good news is that hCG nearly doubles about every 2 days in early pregnancy. That means that typically, after the fourth or fifth week of pregnancy, your hCG levels are high enough to show a positive result regardless of whether you use first-morning urine. https://verywellfitsa.pages.dev/posts/yes-the-polio-vaccine-is-still-critical-for-kids/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/yes-the-polio-vaccine-is-still-critical-for-kids/ What Is Polio? Polio is a viral, potentially life-threatening disease that can affect the nervous system and cause muscle weakness, though many people who contract the disease are asymptomatic. It has been around since the late 1800s, but outbreaks of the disease became more frequent in the late 1940s. Thousands of people were left disabled each year, and infections were typically highest in the summer months. The emergency declaration allows Governor Kathy Hochul to boost resources available for people in the state, including vaccination. https://verywellfitsa.pages.dev/posts/your-guide-to-the-breastfeeding-latch/ Thu, 22 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-guide-to-the-breastfeeding-latch/ A Proper Breastfeeding Latch When your baby latches on to your breast, he should have your entire nipple and about an inch of the surrounding areola in his mouth. His tongue should be down, and his lips should be turned out against your breast. You should hear your baby swallowing, and there shouldn’t be any clicking or smacking sounds as he’s sucking. Pain and the Breastfeeding Latch You may feel a little bit of nipple tenderness when your baby first latches on, and that’s normal. https://verywellfitsa.pages.dev/posts/1-week-pregnant-baby-development-symptoms-and-more/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/1-week-pregnant-baby-development-symptoms-and-more/ At 1 week, you aren’t technically pregnant yet, but it’s an important time of preparation. While your body is starting a new cycle to achieve pregnancy, you and partner can prepare by talking openly about your feelings and expectations, making healthy lifestyle choices, and choosing a doctor if you don’t already have one. If you’ve already taken a pregnancy test and spotted the telltale pink lines, you’re likely farther along than you think. https://verywellfitsa.pages.dev/posts/10-signs-you-are-raising-a-strong-willed-child/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-signs-you-are-raising-a-strong-willed-child/ Being strong-willed isn’t the same as being a “bad kid.” Strong-willed kids are simply determined to do things according to their own terms. While their sheer stubbornness can be admirable at times, it can also be downright frustrating for parents and teachers. It’s hard to convince a strong-willed child to do anything they don’t want to do. If your child exhibits these behaviors, the key is to find ways to help them channel their energy into something positive, rather than crushing their spirit. https://verywellfitsa.pages.dev/posts/10-ways-to-help-your-teen-deal-with-a-breakup/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-help-your-teen-deal-with-a-breakup/ Fortunately, you can use a breakup as an opportunity to teach your teen how to deal with pain, rejection, disappointment, and other emotions that often accompany the end of a relationship. Of course, you also want to avoid the things that could make your teen feel even worse. 1. Validate Your Teen’s Emotions Resist the urge to minimize your child’s emotions; just because you didn’t think the relationship was that important or would last forever doesn’t mean that your teenager didn’t feel strongly about their former significant other. https://verywellfitsa.pages.dev/posts/100-ideas-for-100th-day-of-school-collections/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-ideas-for-100th-day-of-school-collections/ Acknowledging the 100th day is a great way for elementary school teachers to celebrate math concepts that can be taught using the number 100. Asking students to collect and bring in items to be used for these lessons also encourages class participation. Developmental Math Concepts From the very first day, many classes begin keeping track of the number of days they’ve been in school in anticipation of the 100th day. https://verywellfitsa.pages.dev/posts/5-subtly-mean-phrases-bullies-use/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-subtly-mean-phrases-bullies-use/ Many times victims of bullying do not even realize the insidious nature of these words and phrases. But identifying them for what they are is a critical first step in preventing bullying. If your teen has a friend who uses these phrases frequently, it is important that she is able to see through the words to the intent behind them. Here is a list of the five most commonly used phrases bullies use to avoid taking responsibility for their bullying behavior. https://verywellfitsa.pages.dev/posts/5-top-sperm-friendly-lubricants-you-can-use-when-ttc/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-top-sperm-friendly-lubricants-you-can-use-when-ttc/ Overview Many couples who are facing infertility need to use lubricants. The stress of having sexual intercourse on a “schedule” can often lower sexual desire, which in turn can lead to the body producing less natural lubricant. Also, some fertility drugs can interfere with natural lubrication. For example, a known side effect of Clomid is vaginal dryness. This can make it more difficult to get pregnant. Some causes of infertility can also mean less fertile quality cervical mucus. https://verywellfitsa.pages.dev/posts/7-am-to-7-pm-how-chriselle-lim-balances-running-a-business-with-motherhood/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-am-to-7-pm-how-chriselle-lim-balances-running-a-business-with-motherhood/ Then Instagram exploded in 2012. “My following migrated from YouTube to Instagram, and it just massively grew," she says. “I also had my blog. The Chriselle Factor. I was just pumping out content for millennial women who just wanted to look and feel better on a budget.” Fast forward 10 years and 1.3 million Instagram followers later, and Lim has added motherhood to her resume. Much of her time is devoted to her kids: Chloe, 6, and Colette, almost 3. https://verywellfitsa.pages.dev/posts/8-things-that-are-harder-for-parents-with-twins/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-things-that-are-harder-for-parents-with-twins/ But it’s not always easy to get a good shot. For every good picture, there’s a trail of mishaps. One looks at the camera, one looks away. One with eyes open, one with eyes closed. One laughing, one crying. Persistence is the key to getting good photographs of multiples. However, if your efforts are not rewarded, it’s OK to leave it to the professionals. This event, where parents visit their child’s school shortly after school starts in the fall, is a chance to tour the classroom and meet the teacher as well as other parents. https://verywellfitsa.pages.dev/posts/accessing-abortion-care-in-trigger-states/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/accessing-abortion-care-in-trigger-states/ https://verywellfitsa.pages.dev/posts/active-easter-party-games-and-activities/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-easter-party-games-and-activities/ Put your right foot out to the side and back in (like the hokey-pokey). Repeat.Put your left foot out and back in. Repeat.Hop forward, then wait a beat.Hop backward, then wait a beat.Hop forward three times.Do it all over again! For bocce, use hard-boiled or plastic eggs instead of the typical bocce balls. You need one white egg to serve as the pallina, or target. The goal is to roll the other eggs as close as you can to the pallina without touching it. https://verywellfitsa.pages.dev/posts/active-indoor-games-to-make-your-kid-s-party-a-hit/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-indoor-games-to-make-your-kid-s-party-a-hit/ Races and Competitions You can use these games to get the kids moving. You might award prizes to the winners. Hula Hoop It Up Give players hula hoops and have them spin as long as they can. If they drop the hoop, they’re out. If you don’t have enough room for everyone to play at the same time, have a series of head-to-head competitions. Shoebox Race Tape lids securely to shoeboxes and cut slits in the top about 1 inch wide and 4 inches long. https://verywellfitsa.pages.dev/posts/activities-for-math-awareness-month/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-for-math-awareness-month/ So what are some good ways to celebrate Math Awareness Month? Read Some Math Books When most people think about math books, they think of books that discuss math concepts and maybe provide math problems to work out. Mathematically gifted kids will enjoy reading these books because they cleverly discuss math concepts. The book Sir Cumference and the Dragon of Pi is an example of such a book. Kids who are not so comfortable with math will find it much easier to learn these concepts. https://verywellfitsa.pages.dev/posts/astrid-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/astrid-name-meaning-origin-popularity/ By some translations, the name Astrid could also mean “God’s strength.” Astrid isn’t a very popular name in the United States but it’s gradually climbing its way up the charts through pop culture. You’ll come across characters named Astrid in television shows like “Fringe,” “The Office,” “Vikings,” and “The Tomorrow People.” You might also recognize the name from popular books like “Crazy Rich Asians” and “White Oleander.” How Popular is the Name Astrid? https://verywellfitsa.pages.dev/posts/babies-born-to-mothers-with-covid-19-have-low-risk-of-infection/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babies-born-to-mothers-with-covid-19-have-low-risk-of-infection/ This information is key as hospitals navigate evolving protocols for how an infected parent can safely interact with their baby after giving birth. The Study Researchers studied over 2300 babies born to SARS-COV-2 positive mothers in Sweden, with observation taking place during the first year of the COVID-19 pandemic, from March 2020 until January 2021. They found that less than 1% of babies tested positive for the virus within their first 28 days of life. https://verywellfitsa.pages.dev/posts/baby-gear-and-products/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-gear-and-products/ https://verywellfitsa.pages.dev/posts/best-books-to-read-with-infants-and-young-toddlers/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-books-to-read-with-infants-and-young-toddlers/ https://verywellfitsa.pages.dev/posts/blood-transfusions-in-premature-babies/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blood-transfusions-in-premature-babies/ Reasons for NICU Blood Transfusions In most cases, a blood transfusion is used to increase the number of red blood cells that carry oxygen to body tissues, including the brain and heart. Transfusion can be given as either packed red blood cells (PRBC) or as whole blood. Individual components of blood can also be transfused, such as to increase the number of platelets to help stop bleeding. In the NICU, babies may be given a red blood cell transfusion for several reasons. https://verywellfitsa.pages.dev/posts/booster-seats-vs-car-seats-with-harness-straps/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/booster-seats-vs-car-seats-with-harness-straps/ Before you move your child to a booster seat, make sure they meet three important criteria. To sit safely in a booster seat, a child should be: At least 5 years oldAt least 40 poundsAble to sit in the booster without slouching, leaning over, or playing with the seat belt There are many convertible seats and combination seats that allow you to use harness straps up until your child is 40 pounds or more (many can be used until kids are up to 65 pounds or 49 inches tall). https://verywellfitsa.pages.dev/posts/boxers-or-briefs-do-briefs-lower-sperm-count-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boxers-or-briefs-do-briefs-lower-sperm-count-/ Here’s a quick answer: Yes, tighter underwear may reduce sperm count. That said, it’s unlikely to reduce sperm health enough to cause infertility. In healthy fertile men, even when briefs reduced sperm counts, vital sperm health measurements were still in the normal range. Why Might Tighter Underwear Harm Sperm Health? The concern with tight underwear in men is all about heat. Sperm cells are sensitive to rises in temperature. In fact, they are so sensitive to heat that your own body heat is a problem. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-ceviche-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-ceviche-/ If you love to indulge in ceviche on a regular basis, it’s time to say goodbye for the next nine months. We reached out to experts who explain exactly why ceviche is risky for pregnant individuals and how it can affect your fetus if you do eat it while pregnant. Eating Ceviche During Pregnancy Ceviche can be a refreshing dish on a warm day. This Peruvian staple is popular in towns near water because there’s easy access to fresh fish. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-antidepressants-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-antidepressants-/ But getting pregnant may change things. The joy of seeing a positive pregnancy test result may be tinged with a nagging sense of worry if you rely on antidepressants. You may wonder whether you can continue taking your medication now that you’re pregnant, and you may have concerns about going without it for a period of nine months. Antidepressants can cause birth defects if you take them when you are expecting. https://verywellfitsa.pages.dev/posts/children-s-tylenol-and-motrin-shortage-due-to-illnesses/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-tylenol-and-motrin-shortage-due-to-illnesses/ If you’re the parent of a sick child, you’re most likely visiting many local pharmacies and stores only to find bare shelves and scarce supplies. You’re not alone. The so-called ’tripledemic’ of RSV, flu, and COVID-19 is creating a supply and demand issue for the popular brands Tylenol and Motrin, along with other pain relievers. You might be wondering what you can do when over-the-counter medication is hard to find. https://verywellfitsa.pages.dev/posts/common-problems-with-prenatal-vitamins/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-problems-with-prenatal-vitamins/ It is also recommended that women who are trying to conceive or who are breastfeeding take prenatal vitamins as an insurance policy against the irregular diet. But what difficulties may occur due to these vitamins? Your Prenatal Vitamin Might Make You Nauseous Some women find that their churning stomachs are due to their vitamins rather than to morning sickness, or that their vitamins make morning sickness worse. You can try changing prenatal vitamin brands. https://verywellfitsa.pages.dev/posts/cross-cradle-hold-breastfeeding-position-how-to-and-tips/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cross-cradle-hold-breastfeeding-position-how-to-and-tips/ When to Use the Cross-Cradle Hold The cross-cradle hold for breastfeeding is an easy nursing position to learn. It is a great position when you are first starting out with breastfeeding because it allows you to easily view your nipple and your baby’s mouth. This position also works well for breastfeeding preemies, newborns, or babies who have trouble latching on to the breast. You also may want to use this position if your baby does not have strong sucking skills or is having trouble staying latched. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-3-year-old-child/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-3-year-old-child/ Many parents feel relieved to move past the “terrible twos” phase, and hope that their child will become a little easier to manage and less prone to meltdowns. But 3-year-olds can still be difficult to parent at times, as they learn to control their emotions and sort through their big feelings. So if you are finding this phase challenging, you are not alone. Let’s take a look at what developmental milestones to look forward to at 3-years-old, how to nurture your child and keep them safe, and when to be concerned about your child’s growth and development. https://verywellfitsa.pages.dev/posts/diagnosing-ectopic-pregnancy-with-ultrasound/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosing-ectopic-pregnancy-with-ultrasound/ What Is an Ectopic Pregnancy? An ectopic pregnancy occurs when a fertilized egg implants outside of the uterus. More than 90% of ectopic pregnancies implant in the fallopian tube. For this reason, ectopic pregnancy is also sometimes referred to as a tubal pregnancy. Ectopic pregnancies occur in 1% to 2% of all pregnancies. When an ectopic pregnancy develops undetected for too long, it can become life-threatening for the pregnant person. The main risk is that the fallopian tube can rupture, which can cause severe internal bleeding. https://verywellfitsa.pages.dev/posts/diagnosis-of-a-miscarriage-without-bleeding/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosis-of-a-miscarriage-without-bleeding/ Common Symptoms of Miscarriage The most common sign associated with miscarriage is bleeding (though it’s important to note that not all spotting or bleeding in early pregnancy is indicative of miscarriage). The initial bleeding associated with miscarriage can range from small amounts of brown blood to heavy bleeding with clots and tissue. Bleeding due to miscarriage is a result of progesterone levels precipitously dropping, after which the uterine lining begins to shed. https://verywellfitsa.pages.dev/posts/diastasis-recti-treatment-and-prevention/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diastasis-recti-treatment-and-prevention/ Some women end up with a separation in their abdominal muscles after childbirth which leaves bellies looking stretched out long after pregnancy. This stretching is known as diastasis recti or, colloquially, “mummy tummy." But it’s not just appearance that’s the concern here—diastasis recti can cause back pain, “mommy bladder,” and other discomforts. Many cases of diastasis recti are linked to uterine, rectal, and bladder prolapse. Let’s take a look at what diastasis recti is, how to know if you have it—and most importantly, how to treat it so you can live a strong and healthy life. https://verywellfitsa.pages.dev/posts/disordered-eating-in-children-affects-girls-and-boys/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disordered-eating-in-children-affects-girls-and-boys/ Researchers looked at almost 12,000 boys and girls ages 9 and 10. They analyzed certain disordered eating patterns such as binge eating, vomiting, over-exercising, and calorie restriction. They were looking to measure the associations between those behaviors and other factors, such as sex, BMI, and puberty. They were trying to figure out whether certain factors contributed more to disordered eating and whether sex played a role. The study found no difference in sex when it comes to the prevalence of eating disorders, indicating boys and girls faced the same risk. https://verywellfitsa.pages.dev/posts/do-you-need-a-clean-pregnancy-beauty-routine-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-need-a-clean-pregnancy-beauty-routine-/ “It’s important to note that ‘clean’ beauty is not a regulated term," says Krupa Koestline, Clean Cosmetic Chemist and Founder of KKT Consultants. “As of now, it’s largely up to brands and retailers to define what clean means to them.” Some people may want to switch to a completely natural, non-toxic, organic, “clean” beauty routine while pregnant. It may stem from a fear of a certain ingredient causing harm to their baby, and of course, wanting the very best for their unborn child. https://verywellfitsa.pages.dev/posts/dr-sears-views-on-sleep-and-attachment-parenting/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-sears-views-on-sleep-and-attachment-parenting/ On the spectrum of infant sleep theories, Sears is pretty much opposite the ideas of Dr. Ferber’s “cry it out” methods. He advocates “gentle methods” of encouraging babies to sleep through the night, rather than methods that might increase a baby’s stress and anxiety level. What Is Cosleeping? Not so many years ago, an incredulous look complete with jaw drop would greet the mother who had just admitted to co-sleeping with her baby. https://verywellfitsa.pages.dev/posts/dwyer-frame-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dwyer-frame-verywell-family/ https://verywellfitsa.pages.dev/posts/elias-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elias-name-meaning-origin-popularity/ Elias is also mentioned in other holy books belonging to other religions like the Quran. Elias isn’t just a popular first name it’s also a common last name in many cultures. Elias is a strong name that connotes strength and leadership in its bearers, just like Elijah the Prophet. In Greek, its feminine variant is Iliana. How Popular Is the Name Elias? Elias is a rather popular name in the United States. https://verywellfitsa.pages.dev/posts/elisa-cinelli-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elisa-cinelli-verywell-family/ https://verywellfitsa.pages.dev/posts/evelyn-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/evelyn-name-meaning-origin-popularity/ The name Evelyn also is considered to come from combining the names Eve and Lynn, which mean life or mother of life and lake. Taken together, the name Evelyn has come to mean desired child, island in the water, life, little bird, strength. and wished for. How Popular Is the Name Evelyn? Evelyn was a popular name for girls in America in the early 20th century, remaining in the top 20 from 1907 to 1930, peaking during this run in the year 1915 at No. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-umbilical-granulomas/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-umbilical-granulomas/ As the umbilical stump begins to dry up and harden, it turns into a dark and shriveled knot before falling off completely. Once your baby’s stump finally falls off, it reveals a super cute little belly button—and, often, a small raw spot where the last bit of cord was attached (kind of like when a scab falls off). This is totally normal and should heal up pretty quickly. In some cases, though, not only does this spot seem to never heal, it actually grows into a small lump of tissue inside your baby’s belly button. https://verywellfitsa.pages.dev/posts/experience-crawling-strengthens-baby-s-risk-perception/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experience-crawling-strengthens-baby-s-risk-perception/ Recent studies have found that increased crawling experience may even help keep your baby safe, furthering the positive benefits crawling has on a baby’s independence. Researchers at the University of Otago investigated the correlation between crawling and risk perception and found that more experienced crawlers are less likely to fall into open water. What the Research Tells Us One of the studies, published in Infancy, looked at the effect of locomotor experience—otherwise known as the experience of different movement methods—on infants’ avoidance of sudden drop-offs. https://verywellfitsa.pages.dev/posts/fussiness-in-premature-babies/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fussiness-in-premature-babies/ Common Reasons for Fussiness Some causes of fussiness are the same for full-term infants as they are for preemies. However, an early birth can lead to other reasons. Premature Nervous System A baby born early has an immature nervous system. The nervous system controls the body’s movements, the senses, and the regulation of body functions. A preemie’s brain and nerves can have difficulty processing the world around them. They may be more sensitive and fuss in reaction to lights and sounds, being handled, or feedings. https://verywellfitsa.pages.dev/posts/guide-to-layering-frozen-breast-milk/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-layering-frozen-breast-milk/ It would be convenient if you could combine, freeze, and store your breast milk in the amounts that your baby is taking at each feeding. By putting small quantities of breast milk together into one container, you can also maximize the storage space in your freezer. But, is it safe? Freshly expressed breast milk or even breast milk that has been pumped and left out at room temperature, is warm. https://verywellfitsa.pages.dev/posts/heather-balogh-rochfort-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heather-balogh-rochfort-verywell-family/ https://verywellfitsa.pages.dev/posts/high-intensity-exercise-in-teens-promotes-lasting-bone-strength-study-finds/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/high-intensity-exercise-in-teens-promotes-lasting-bone-strength-study-finds/ Researchers looked at 2,569 young people who were participating in a longitudinal study in southwest England that included numerous health factors, including activity level—including intensity of that exercise—and bone mineral density. They analyzed the effect of intensity on the difference in bone health from age 12 to age 25, and found that those who pursued more high-intensity physical activity had significantly greater density at a later age than those who did only light-intensity activity. https://verywellfitsa.pages.dev/posts/how-hydration-affects-your-child-s-brain-function-and-mood/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-hydration-affects-your-child-s-brain-function-and-mood/ Even mild dehydration can cause headaches, low energy levels, and changes in mood and mental status, which is especially important for children who are expected to concentrate all day at school. The good news is that there are plenty of ways you can help your child get enough to drink each day. Why Kids Become Dehydrated Children are particularly vulnerable to dehydration due to their high activity level and high ratio of body surface area to mass (meaning that when a child sweats, they lose more of their body’s water than an adult does). https://verywellfitsa.pages.dev/posts/how-long-should-you-breastfeed-your-child-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-should-you-breastfeed-your-child-/ There will always be someone who thinks you breastfed for too long or too short a period. But, there isn’t a right or wrong way, and no one should judge you on the length of time you decide to breastfeed. Breastfeeding Recommendations Health experts around the world are pretty much in agreement about when it comes to breastfeeding guidelines. Here are some of the top expert recommendations: The American Academy of Pediatrics (AAP): Recommends breastfeeding exclusively for 6 months, then breastfeeding in addition to the start of solid foods for at least 2 years. https://verywellfitsa.pages.dev/posts/how-materialistic-is-your-teen-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-materialistic-is-your-teen-/ Materialistic Children Have Less Supportive Parents In a study of tweens and teens, parents who were emotionally unsupportive had more materialistic children than supportive parents. By support, we’re talking about the ability for the parent to talk to, encourage, and be there for their child in good and bad times. Self-esteem is the key to understanding this finding. You can teach them the value of relationships by paying them with your time, energy, and interests. https://verywellfitsa.pages.dev/posts/how-overturning-roe-v-wade-could-affect-ivf/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-overturning-roe-v-wade-could-affect-ivf/ Naturally, this decision has raised questions about access to abortion, but it also has created concerns about reproductive healthcare. Depending on how the new laws define when life begins—either at fertilization or implantation—it could have an impact on fertility treatments like in vitro fertilization (IVF). “I am absolutely concerned about the implications of government overreach into this space,” says Stephanie Levich, a fertility expert and founder of Family Match Consulting, who also built her family with IVF. https://verywellfitsa.pages.dev/posts/how-the-stimulus-child-tax-credit-will-help-families-affected-by-the-pandemic/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-stimulus-child-tax-credit-will-help-families-affected-by-the-pandemic/ How Much Will Families Get? At the moment, families can receive one $2,000 tax credit per child under 17, once a year. Under the new tax credit families can receive $3,600 per child under six and $3,000 for each child under 18. The IRS will distribute part of the amount in monthly sums of $250 or $300 between July and December. It will work as a guaranteed income for one year. https://verywellfitsa.pages.dev/posts/how-to-choose-a-nursing-chair/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-nursing-chair/ But if you are interested in purchasing a nursing chair, you’ll find a plethora of options on the market. With dozens of styles ranging in price from hundreds to thousands of dollars, the process of settling on the best nursing chair for your nursery can be downright intimidating. Focusing on a handful of factors should make the process of settling on—and settling into—a chair much more manageable. While coziness may seem like too obvious a point to mention, you’d be surprised how many soon-to-be parents sacrifice comfort for style. https://verywellfitsa.pages.dev/posts/how-to-deal-with-temper-tantrums/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-temper-tantrums/ While they can be embarrassing and downright frustrating, temper tantrums can be resolved with a little patience and persistence on your part. These discipline strategies can help your child see that no matter what happens to him, throwing a tantrum won’t help. Reasons for Temper Tantrums When kids struggle to get a grip on what’s going on for them emotionally, they often show their frustration through their behavior. A child who isn’t sure how to deal with uncomfortable emotions like anger, sadness, and disappointment, may throw a fit. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-birth-control/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-birth-control/ Instead of shying away from the topic, though, consider it an opportunity to set your child up for a solid educational foundation on their own anatomy, sex, and reproductive health. It is also an opportunity to create an open line of communication between parent and child and foster deeper trust. If you and your kids can talk about sex together, you can basically talk about anything. When to Discuss Birth Control with Your Kids When you start having conversations about birth control ultimately depends on your child. https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-to-be-more-independent/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-to-be-more-independent/ Teaching them to be independent can be a bit tricky at times however. Fortunately, these strategies can help them gain freedom and earn more responsibility one small step at a time. Make Your Expectations Known Kids usually try to rise to meet expectations from adults, as long as the expectations are clear and reasonable. If you expect too much, they’re likely to give up. But if your expectations are too low, you won’t challenge them to tackle things they’re capable of learning. https://verywellfitsa.pages.dev/posts/how-to-tell-an-infertile-friend-you-re-pregnant/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-an-infertile-friend-you-re-pregnant/ This conversation can be even harder if you experienced infertility together, as you may have some survivor’s guilt. But there are ways to broach this topic tactfully that will celebrate your good news while also honoring the pain or stress it might bring up for your friend. Don’t Keep Your Pregnancy a Secret Not telling your friend with infertility, but telling others, may seem protective and easier at first. However, it is very likely to backfire. https://verywellfitsa.pages.dev/posts/how-to-tell-if-you-re-a-helicopter-parent/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-you-re-a-helicopter-parent/ What It Means to Be a Helicopter Parent The term “helicopter parents” is often used to define a group of parents who engage in the practice of over-parenting. Helicopter parents are accused of being obsessed with their children’s education, safety, extracurricular activities, and other aspects of their children’s lives. Critics have scrutinized helicopter parents for overprotecting their children and for failing to instill them with a sense of independence and a can-do attitude. https://verywellfitsa.pages.dev/posts/how-work-at-home-parents-can-achieve-balance/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-work-at-home-parents-can-achieve-balance/ While it might seem that working at home could create a sweet equilibrium between our home lives and professional endeavors, it can easily morph into a world where the demands of parenting and working collide relentlessly, causing stress, overwhelming expectations, and the feeling of always having too much to do while never getting enough done. It’s easier said than done, but with a little planning, organization, and effort, you can successfully sync up your work and family duties. https://verywellfitsa.pages.dev/posts/how-your-relationship-with-fitness-may-change-after-pregnancy/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-relationship-with-fitness-may-change-after-pregnancy/ Every pregnancy and birth experience is unique, and returning to exercise will not look the same for every new mom. On top of all this, having patience with yourself and your new body is a must when it comes to postpartum exercise. “Pregnancy and motherhood arm us with a strength that only exists once you have traveled the path,” says Brooke Cates, a prenatal and postnatal exercise specialist and founder of the online fitness platform, Studio Bloom. https://verywellfitsa.pages.dev/posts/identical-twins-how-they-develop-and-how-they-are-different/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identical-twins-how-they-develop-and-how-they-are-different/ However, the term “identical twins” actually describes how the twins form, not what they look like. While the two babies form from the same genetic material, they develop independently. Additionally, genetic mutations can occur that create more differences between them. So, identical twins aren’t always as identical as you might think. What Are Identical Twins? Identical twinning is officially described as monozygotic. Monozygotic twins form from a single (mono) fertilized egg (zygote). https://verywellfitsa.pages.dev/posts/introducing-solids-to-a-breastfed-baby/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/introducing-solids-to-a-breastfed-baby/ Keep in mind that when you begin introducing solids to your baby’s diet, solid foods are not meant to replace breast milk as a nutrition or calorie source. At this stage, your baby is simply experimenting and learning about new foods. When to Introduce Solids The American Academy of Pediatrics (AAP) recommends breast milk as the primary source of nutrition for about the first 6 months of life. Even after solid foods are introduced, breastfeeding should continue until at least 12 months of age. https://verywellfitsa.pages.dev/posts/is-carbonated-water-good-for-kids-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-carbonated-water-good-for-kids-/ However, many parents wonder if drinking carbonated beverages is recommended for kids. Some people worry that carbonation may not be good for their kids’ teeth, digestion, or nutrition. Other parents gravitate to these drinks to give their children an option for a refreshing, bubbly beverage without the sugar, caffeine, or chemicals common in soda. Carbonated water can be part of a healthy diet for children—particularly when compared to drinking sugary soda—but less is definitely more, says Amy Reed, MS, RD, CSP, LD, a pediatric dietitian and spokesperson for the Academy of Nutrition and Dietetics (AND). https://verywellfitsa.pages.dev/posts/jennifer-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-name-meaning-origin-popularity/ How Popular Is the Name Jennifer? Jennifer was the No. 1 baby name for girls in America from 1970 to 1984. In addition, Jennifer was consistently in the top 10 from 1966 to 1991, an astonishing 25-year span in which Jennifer was exceptionally popular. Jennifer’s rise to the top was relatively sudden. In the early 1900s, the name was so unusual that in the play “The Doctor’s Dilemma” by George Bernard Shaw, a character introduced herself as Jennifer and the doctor replied, “That’s a strange name. https://verywellfitsa.pages.dev/posts/kai-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kai-name-meaning-origin-popularity/ How Popular Is the Name Kai? In 1979, the name Kai first appeared in the top 1000 boys names in the U.S. where it sat at 958th place. Over the years, it has remained within the top 1000. The name has become increasingly popular. With a fairly steady incline over the past decade, Kai made it into the top 100 baby names for 2019, when it sat at No. 100. In 2020, it placed 93rd. https://verywellfitsa.pages.dev/posts/labor-delivery-recovery-and-postpartum-room-overview/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/labor-delivery-recovery-and-postpartum-room-overview/ Overview The LDR is designed for nearly all births. It can handle a birth for women choosing to go unmedicated or those who wish to have an epidural. The vast majority of these rooms can also handle minor emergencies and procedures including forceps and vacuum deliveries. You would only need to leave this room if you needed to go to the operating room for a cesarean or the high potential of a cesarean (such as in the cases of twin births or a vaginal breech birth attempt). https://verywellfitsa.pages.dev/posts/live-shows-on-tour-for-kids-see-favorite-characters/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/live-shows-on-tour-for-kids-see-favorite-characters/ Each musical show lasts an hour and a half with a 15-minute intermission built in. Ticket prices usually start around $15 but vary city to city and by seat preference. “Sunny Seats” is a VIP package that lets you meet two characters and have your picture taken. Sesame Street Live’s website has complete details on the current shows running and how to get tickets. Shows last about 2 hours, plus there’s a 15-minute intermission. https://verywellfitsa.pages.dev/posts/lockdown-drills-at-your-child-s-school/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lockdown-drills-at-your-child-s-school/ Reasons For a School Lockdown Drill The purpose of a school lockdown drill is to protect the children and adults in the building from a potential emergency such as the presence of a school shooter. As with fire drills and other safety programs, the hope is to acclimate students and teachers to a procedure that they will be able to follow quickly, effectively, and safely. Lockdown Drill Planning Lockdown drills are different from evacuation drills. https://verywellfitsa.pages.dev/posts/lorraine-derosa-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lorraine-derosa-verywell-family/ https://verywellfitsa.pages.dev/posts/malia-frey-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/malia-frey-verywell-family/ https://verywellfitsa.pages.dev/posts/managing-oligohydramnios-or-low-amniotic-fluid-volume/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/managing-oligohydramnios-or-low-amniotic-fluid-volume/ While amniotic fluid can vary in amount, there are two extremes of amniotic fluid that can cause problems or be a sign of problems. The first is known as polyhydramnios or too much fluid; the second is oligohydramnios or too little fluid. Sometimes the amount of amniotic fluid is suspected to be one or the other by palpating the abdomen or measuring the fundal height, both routine practices in prenatal care. https://verywellfitsa.pages.dev/posts/marni-feuerman-lcsw-lmft-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marni-feuerman-lcsw-lmft-verywell-family/ https://verywellfitsa.pages.dev/posts/maternal-deaths-up-in-states-with-strict-abortion-laws/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maternal-deaths-up-in-states-with-strict-abortion-laws/ Researchers found the care gap between states with accessible abortion laws versus those where it is banned or severely restricted is significant. Pregnant people and people of childbearing age in these states, especially lower-income people and people of color, may experience infrequent or inaccessible care and coverage. Researchers say the overturning of Roe v. Wade could make things even more difficult—with potentially dire consequences. Maternal Death Rates in Restrictive Abortion States What Commonwealth’s researchers found was concerning, namely that both maternal and infant death rates are higher in states with restrictive abortion access. https://verywellfitsa.pages.dev/posts/meanings-and-origins-of-100-biblical-baby-names/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meanings-and-origins-of-100-biblical-baby-names/ While some of the meanings are quite noble (“great warrior”) or lovely (“full of grace”), others are a bit less so (“palm tree”). Because it is thought of as the “Christian Bible,” New Testament names tend to be more popular in modern America. But that doesn’t mean you won’t come across some more unusual options. Certain biblical names have been popular for decades. Names like Matthew, John, Sarah, or Hannah are considered classic ones, and also found in the Bible. https://verywellfitsa.pages.dev/posts/old-fashioned-jump-rope-rhymes/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/old-fashioned-jump-rope-rhymes/ Most of the time, when a rhyme is completed, the counting begins. The rope can be swung at regular speed or cranked up to “hot pepper” (where you start swinging the rope overhead). Continue the counting and jumping until the person makes a misstep or wants to stop. Try out the different options below and/or experiment to come up with your family’s own routine of jump rope moves and personalized rhymes. https://verywellfitsa.pages.dev/posts/olivia-campbell-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/olivia-campbell-verywell-family/ https://verywellfitsa.pages.dev/posts/overcoming-postpartum-ocd-and-intrusive-thoughts/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overcoming-postpartum-ocd-and-intrusive-thoughts/ You grab the eraser and wipe the board as fast as you can. Nothing’s disappearing. No matter how much you try, every thought you’ve scribbled down seeps deeper into the wall, cementing its place in your mindset as a new mom. You leave the room, trying to distract yourself, but every time you pass by, you’re confronted with your own personal storyboard of irrational fears and disturbing thoughts. To me, this is what postpartum obsessive-compulsive disorder (OCD) felt like. https://verywellfitsa.pages.dev/posts/potential-risks-of-having-a-double-uterus/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potential-risks-of-having-a-double-uterus/ In some women, this condition can increase the chance of miscarriage, but this condition is very rare. It is believed to be genetic, however, because double uteri tend to run in families. If you have the condition, you might want to ask your older family members if they know of other women among your relatives who’ve had the same diagnosis. Diagnosis Doctors might detect a double uterus through a number of imaging studies, such as hysterosalpingogram, sonohysterogram, ultrasound or even MRI. https://verywellfitsa.pages.dev/posts/prenatal-exercise-information-benefits-and-tips/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-exercise-information-benefits-and-tips/ You may be surprised to find that you can participate in many physical activities during pregnancy. You may even be able to continue doing the exercises you did before becoming pregnant. But it’s important to talk to your doctor first. Your doctor will evaluate your activity level, your health, and the health of your pregnancy. Together with your doctor, you can make an informed decision about the types and amount of exercise that is best for you. https://verywellfitsa.pages.dev/posts/questions-to-ask-on-a-hospital-tour-for-birth/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-on-a-hospital-tour-for-birth/ The questions you ask should be tailored towards your needs, and should always serve the purpose of opening up the lines of communications between you and your birth team. Some of the answers might be dependent upon your practitioner, while other policies will be determined by the hospital or birth center. These policies can have a serious impact on how you labor or give birth, including your postpartum stay. Here are some questions to help get you started in formulating what you need to ask at your place of birth: https://verywellfitsa.pages.dev/posts/rd-approved-ritual-prenatal-protein-powder-is-on-sale-at-it-s-lowest-price-ever/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rd-approved-ritual-prenatal-protein-powder-is-on-sale-at-it-s-lowest-price-ever/ While it’s recommended to focus on eating nutrient dense foods during pregnancy and to take a prenatal vitamin, a healthcare professional may recommend additional supplements—like protein powder—to make it easier to meet your nutrition needs. This can be especially true if you battle nausea throughout the pregnancy or if you follow a plant-based diet. If a protein powder is recommended for your pregnancy, it’s important to choose one that is third-party tested and doesn’t have harmful ingredients. https://verywellfitsa.pages.dev/posts/respiratory-support-for-premature-babies-in-the-nicu/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/respiratory-support-for-premature-babies-in-the-nicu/ Causes of Breathing Difficulties in Preterm Infants Breathing difficulties develop in premature babies because their lungs don’t have the chance to reach full maturity in the womb. As a result, they can experience any number of complications resulting from an immature respiratory system. Among the most commonly seen conditions: Respiratory distress syndrome (RDS) is a disorder caused by the lack of surfactant in the lungs. These are the substances that allow the muscles of the lung to smoothly expand and contract. https://verywellfitsa.pages.dev/posts/sarah-bradley-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-bradley-verywell-family/ https://verywellfitsa.pages.dev/posts/signs-you-are-too-strict-with-your-child/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-you-are-too-strict-with-your-child/ Signs That You Might Be Overly Strict Parents Strict parents are overly rigid and won’t make any exceptions to their rules. If you have a long list of rules and don’t find it easy to have a sense of humor when your kids break any of them, you might be too strict. Kids might be more likely to lie or hide things from strict parents, because they’re afraid of the consequences. https://verywellfitsa.pages.dev/posts/signs-you-have-a-good-breastfeeding-class/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-you-have-a-good-breastfeeding-class/ Here is a look at some of the major categories of knowing if your class will meet your breastfeeding needs. 1. Your Instructor Has the Right Qualifications Those who teach breastfeeding classes have a variety of backgrounds. While there is not one perfect background to have, there are those who have the perfect mix of the needed qualifications. The first is typically a breastfeeding background. Is your teacher an international board-certified lactation consultant (IBCLC) or a certified lactation counselor (CLC)? https://verywellfitsa.pages.dev/posts/supplements-for-breastfed-babies/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/supplements-for-breastfed-babies/ While most of your child’s nutrients come from your breast milk, there are a few vitamins and minerals that healthy breastfed newborns might not get enough of through breastfeeding alone. Pediatricians typically recommend these vitamin and mineral supplements for breastfed babies. Learn more about supplements for breastfed babies. Vitamin K There is only a small amount of vitamin K in breast milk, and all babies have low levels of vitamin K when they’re born. https://verywellfitsa.pages.dev/posts/taking-care-of-a-newborn-s-fingers-and-toes/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-care-of-a-newborn-s-fingers-and-toes/ Trim Baby’s Nails You will need to keep your baby’s nails well-trimmed. Despite how paper-thin baby fingernails can be, they can seem like little claws at times. Since newborns do not have perfectly developed motor control yet, they will often bat their arms around and may scratch themselves—or you—in the process. Baby fingernails grow fast, so you will need to trim them approximately twice a week. Toenails are not as sharp and grow slower, so you will likely only need to trim them once or twice a month. https://verywellfitsa.pages.dev/posts/talking-to-kids-about-smoking/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-kids-about-smoking/ Tobacco use is the world’s leading cause of preventable death. The best way to prevent smoking-related deaths is to prevent children from picking up the habit. When your child is young, they still look to you as the ultimate authority on what’s right and what’s wrong—so start the discussion early, using these tips to get you on the right path. Focus on What Your Child Cares About As you know, the worst part about smoking is the many types of cancer, lung problems, and other health problems that it can cause. https://verywellfitsa.pages.dev/posts/the-20-best-dolls-of-2023-by-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-dolls-of-2023-by-verywell-family/ According to Marni Brand, LCSW, dolls provide an opportunity for all kids to develop important nurturing skills. “Don’t leave out the boys! They will benefit just as much from fostering empathy and nurturing through role-playing and social skill-building with dolls,” she says. The nice thing about dolls is there is such a wide range on the market. That means you can surely find the right doll for your budget, child’s age, and interest. https://verywellfitsa.pages.dev/posts/the-27-best-snow-toys-for-kids-of-2023/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-27-best-snow-toys-for-kids-of-2023/ Look for recommended ages on the manufacturer’s listing, and use your judgment about your child’s abilities to ensure safe play. Plus, don’t forget to think about storage and how much space you need to properly store snow toys. We carefully considered design, material, age recommendations, ease of use, and safety when reviewing products. Here are the snow toys that’ll turn a regular snow day into an epic one. Price at time of publication: $40 Price at time of publication: $40 Price at time of publication: $11 Price at time of publication: $30 Price at time of publication: $40 Price at time of publication: $8 Price at time of publication: $4 Price at time of publication: $70 Price at time of publication: $13 If a snowman isn’t your style, there are 21 other styles to choose from—including pizza, corgi, and magical rainbow. https://verywellfitsa.pages.dev/posts/the-6-best-baby-thermometers-tested-by-parents/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-baby-thermometers-tested-by-parents/ “Fever is something we need to evaluate in a baby under 2 months because their immune systems are more delicate, and they don’t have a developed blood-brain barrier that basically keeps things separate from the blood and separate from the brain,” Mona Amin, DO, a board-certified general pediatrician based in Florida and member of Buybuy Baby’s Parenting Pros, tells Verywell Family. “So we want to make sure that there’s no infection that’s coming into the blood or brain. https://verywellfitsa.pages.dev/posts/the-6-best-wipe-warmers-of-2023/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-wipe-warmers-of-2023/ Consider if the warmer has an antimicrobial lining to prevent the growth of mold while keeping in mind a night light and viewing window will come in handy at night. We carefully considered these features, along with design, value, power source, and capacity when reviewing products. Here are the best wipe warmers to keep your baby (and your hands!) warm and comfortable. The Prince Lionheart Prince Lionheart Evo Wipes Warmer earned our top spot because this wipe warmer doesn’t dry out or brown wipes, and prevents bacterial growth. https://verywellfitsa.pages.dev/posts/the-8-best-baby-nail-clippers-of-2023/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-nail-clippers-of-2023/ No matter which tools you use, there are a few things to know before you begin. “The key item to keep in mind when it comes to baby nail clipping is that even if you clip the ‘white’ edge of the nails completely, they are still quite sharp. So, you cannot end the presence of sharp nails, no matter what you do,” says pediatrician Arthur Lavin, MD, FAAP, of Akron Children’s Hospital. https://verywellfitsa.pages.dev/posts/the-9-best-kids-pajamas-of-2023-by-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-kids-pajamas-of-2023-by-verywell-family/ Seasonality, personal preference, and durability are also important features to consider when shopping for your child’s pajamas. Avoid any pajamas that have loose ribbons, decorations, or other ornamentation that could fall off and be a choking or strangulation hazard. We researched the top picks from trusted brands with these helpful features in mind. These are the best kids’ pajamas on the market today. Besides the lush fabric, what sets Posh Peanut apart are the patterns: they’re sophisticated, stylish, and truly unique. https://verywellfitsa.pages.dev/posts/the-9-best-night-lights-for-kids-according-to-experts/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-night-lights-for-kids-according-to-experts/ But not all night-lights are conducive to good sleep. “The most important thing in choosing a night-light is the color; the light should offer a warm, red/amber/orange hue option,” explains Allison Panesar, founder and certified sleep consultant at the Sleep Collaborative. “The night-light also should be quite dim or have a dimmer, as using a night-light that is too bright can make sleep more difficult. You also do not want to place the night-light too close to the child’s crib or bed whenever possible. https://verywellfitsa.pages.dev/posts/the-best-consequences-for-teens-who-break-curfew/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-consequences-for-teens-who-break-curfew/ But of course, most teens break curfew at least a time or two. The way you respond to your teen coming home late makes a big difference in how often it happens. If your child comes home late, don’t waste your energy yelling. And skip the long lecture about how worried you were or how something horrible could have happened. Instead, create consequences that teach your teen life lessons. Here are the most effective ways to respond when your teen breaks curfew: Temporarily Reduce Curfew Time If your teen arrives home 20 minutes late, make curfew 20 minutes earlier for a week. https://verywellfitsa.pages.dev/posts/the-best-parenting-tips-from-10-parenting-experts/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-parenting-tips-from-10-parenting-experts/ Family, friends, family counselors, and your child’s pediatrician are all potential resources for effective discipline practices. However, it can be tricky to know which ones are most likely to work with your kids. If you’re looking for proven techniques, try these parenting expert-tested discipline techniques. Learn more about the best parenting advice from 10 top experts in the field. Best Parenting Advice To help you get answers about which discipline strategies work best, 10 parenting experts offered their most important parenting tips. https://verywellfitsa.pages.dev/posts/the-diabetic-breastfeeding-mother/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-diabetic-breastfeeding-mother/ The 3 Types of Diabetes Insulin-Dependent Diabetes Mellitus (IDDM, Type I, or Juvenile Onset Diabetes): IDDM is usually first diagnsed in people under the age of 25 and results in absolute insulin deficiency. Type 1 diabetics have to take insulin every day. Non-Insulin Dependent Diabetes Mellitus (NIDDM, or Type II): Type 2 diabetes is mostly seen in adults. Type 2 diabetics can make enough insulin to prevent ketoacidosis but not enough to meet the total body needs. https://verywellfitsa.pages.dev/posts/the-risks-of-pediatric-cough-medicine/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-risks-of-pediatric-cough-medicine/ While many over-the-counter-products are available, parents often wonder which treatment will work best (and is the safest) to quiet their child’s cough. Here’s what parents need to know about choosing the right cough medicine for their kids. Cold and Cough Syrup Warnings Warnings on cold and cough syrups typically state that the products should not be given to children under the age of four. Parents should not give give small children or infants pediatric cold and cough medicine that is designed for older children. https://verywellfitsa.pages.dev/posts/the-special-education-placement-process-in-6-steps/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-special-education-placement-process-in-6-steps/ But if you’re unfamiliar with special education, the process can seem like a bewildering maze of bureaucratic red tape. We have taken the confusion out of the process by providing insight into the six crucial steps that occur in the special education process. Identifying Learning Issues The first step in the special education process is determining if your child has a learning problem and needs help. Typically, children with developmental delays or physical disabilities are diagnosed by their pediatrician or another medical provider. https://verywellfitsa.pages.dev/posts/tips-for-teaching-your-preschooler-important-self-help-skills/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-teaching-your-preschooler-important-self-help-skills/ Every child develops at their own speed. As with any developmental milestones, these are simply guidelines. By age 5, your child should be able to do all of these things, but there could be a good reason why they aren’t. Even if a button winds up in the wrong hole or snacks spill onto the carpet instead of in the bowl, learning to become independent is an important part of personal and social development. https://verywellfitsa.pages.dev/posts/tips-for-wipes-to-buy-for-your-baby/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-wipes-to-buy-for-your-baby/ Of course, any type of wipes will do the job eventually, but some are better or faster at it. Here’s a quick guide to buying the best wipes for your little one. History of Baby Wipes In the past, families used cloth scraps or store-bought cloth baby wipes that they washed and re-used. In the 1950s, some companies began to make disposable wipes that were designed for hands or other clean-up on the go. https://verywellfitsa.pages.dev/posts/top-free-fertility-calendars-online/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-free-fertility-calendars-online/ FertilityFriend.com FertilityFriend.com has a VIP version as well as a free version, but the free version includes more than enough functionality to chart with ease. FertilityFriend.com includes tons of fertility charting education, answers to common questions, an active support forum, and a huge gallery of fertility charts. FertilityFriend’s app syncs with your online chart. The design of the app and site is not fresh or fancy, but data and function are what really matter here. https://verywellfitsa.pages.dev/posts/urinary-tract-infection-during-pregnancy/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/urinary-tract-infection-during-pregnancy/ What Is a UTI? A urinary tract infection is a medical condition where bacteria from outside the body gets into the urinary system. It can cause a few types of infections: Asymptomatic bacteriuria (ASB): Bacteria in the urine without any symptomsUrethritis: An infection in the urethraCystitis: An infection in the bladderPyelonephritis: A kidney infection Your doctor will treat you if she finds any bacteria in your urine, even if you do not have symptoms. https://verywellfitsa.pages.dev/posts/using-corrected-age-preemie-developmental-milestone/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-corrected-age-preemie-developmental-milestone/ Corrected age is calculated by subtracting the number of weeks premature your baby was born from their actual age in weeks. So if your 9-month-old baby was born 3 months premature, they would be expected to meet the same developmental milestones as a 6-month-old baby who was born full-term. Learn when your baby should meet specific milestones, which babies might meet milestones later than others, and what you can do to help your little one. https://verywellfitsa.pages.dev/posts/vanessa-nzeh-md-verywell-family/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vanessa-nzeh-md-verywell-family/ https://verywellfitsa.pages.dev/posts/victoria-name-meaning-origin-popularity/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/victoria-name-meaning-origin-popularity/ How Popular Is the Name Victoria? Victoria remains a timeless option for baby girls, and its historical significance makes it a powerful choice for adding a little royal flair. The name has been in the top 300 names since 1900. Its popularity has steadily increased since then, with its most popular year being 1999 when it hit No. 16 and a total 11,872 babies were born with the name. Gender: The name Victoria is commonly used for girls, while the masculine variant, Victor, is used for boys. https://verywellfitsa.pages.dev/posts/what-is-an-epidural-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-an-epidural-/ Many women choose to have an epidural while giving birth. In fact, studies show that 60% to 70% of women in the United States get epidurals for pain relief in labor. Uses for an Epidural While labor and delivery is a natural process, it is extremely painful for most pregnant women. Many laboring women want pain medication to help them cope with this discomfort. Epidurals can be delivered at any time during childbirth but are most often administered after the cervix has opened several centimeters and before full dilation. https://verywellfitsa.pages.dev/posts/what-is-overprogramming-how-can-it-affect-my-child-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-overprogramming-how-can-it-affect-my-child-/ When this happens, our children are at risk of becoming overprogrammed, which means that their busy schedules are too demanding for them. This can result in feelings of stress, anxiety and general feelings of overwhelm. “While organized activities clearly developmentally benefit children, it’s sometimes less clear when a child is overscheduled to a point of it being detrimental,” says Amy Morse, PsyD, a pediatric psychologist at Children’s Hospital of Orange County. https://verywellfitsa.pages.dev/posts/what-is-pelvic-floor-therapy-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-pelvic-floor-therapy-/ Pregnancy and childbirth can have quite an impact on the muscles of the pelvic floor, and they can become stressed and weakened as a result. Living with a weak pelvic floor can cause long-term discomfort and complications. Pelvic floor therapists are physical therapists who can help treat pelvic floor issues. How Pelvic Floor Therapy Can Help We spend a lot of time and energy thinking about how our bodies change from pregnancy and childbirth—stretched abdominal skin, stretch marks, weight gain, swollen hands and feet, and more. https://verywellfitsa.pages.dev/posts/what-is-the-typical-kindergarten-curriculum-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-typical-kindergarten-curriculum-/ For example, should children be able to count to 100, recite the alphabet, or perform tasks that make use of fine motor skills? If they’re not expected to know these skills before kindergarten, will they learn them during this landmark school year? And what skills are children expected to have mastered by the end of the kindergarten year? While the goals may vary nationally and by each individual school, most states have adopted the Common Core State Standards and follow their general guidelines for the kindergarten curriculum. https://verywellfitsa.pages.dev/posts/what-ovarian-reserves-testing-says-about-your-fertility/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-ovarian-reserves-testing-says-about-your-fertility/ What do we mean by ovarian reserves? What happens if your results don’t look so good, or if your results are too good? And how does all of this play into your biological clock? What Is Meant By Your Ovarian Reserves When doctors talk about your ovarian reserves, they are talking about the possible quantity of eggs in your ovaries. When we say quantity, in this case, we aren’t talking about an exact count. https://verywellfitsa.pages.dev/posts/what-to-avoid-during-pregnancy-a-comprehensive-guide/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-avoid-during-pregnancy-a-comprehensive-guide/ Does this mean you have to say goodbye to everything you love when your pregnancy test comes up positive? No, but you will have to make some changes. Here’s a comprehensive guide to everything you should avoid during pregnancy (and things you can do instead, too). Food and Drink Your baby basically eats what you eat, so it’s important to maintain a well-balanced diet during pregnancy to ensure they are getting all the nutrients they need to grow. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-is-behind-on-their-vaccines-due-to-covid/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-is-behind-on-their-vaccines-due-to-covid/ The good news is that it’s usually not too difficult to get kids caught up on their vaccines. In fact, you may even be able to take care of it in a single appointment with your pediatrician. See Your Pediatrician If your child is behind on their vaccines, you don’t need to figure out which shots they need on your own. Making an appointment with your child’s pediatrician is the first step to getting back on track with their immunization schedule, says Katherine Williamson, MD, pediatrician at Mission Hospital in Mission Viejo, California, and president of the Orange County chapter of the American Academy of Pediatrics (AAP). https://verywellfitsa.pages.dev/posts/what-to-know-about-bottle-propping/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-bottle-propping/ If you’re bottle-feeding, you have to prepare the bottles, burp your baby afterward, change their diaper, and clean their bottles. Doing all of these things on top of being sleep-deprived and having other responsibilities can seem like a lot. It’s no wonder that many parents look for shortcuts when it comes to baby care and feeding. One such shortcut is “bottle propping” where you use a pillow or another device to hold your baby’s bottle in their mouth so that you can feed them “hands-free. https://verywellfitsa.pages.dev/posts/when-to-pump-and-dump-during-breastfeeding/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-pump-and-dump-during-breastfeeding/ Reasons to Pump and Dump Usually when a breastfeeding person pumps, they will want to save the milk for their child to drink at another time. However, in certain circumstances, it’s better to throw away the milk rather than serve it to your baby. If any of the below conditions occur, you’ll want to pump and dump. Alcohol Alcohol does pass through to your breast milk. Although it’s generally considered safe to have an occasional alcoholic beverage and still breastfeed, more than that could be dangerous to your baby. https://verywellfitsa.pages.dev/posts/when-to-transition-from-high-chair-to-booster-seat/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-transition-from-high-chair-to-booster-seat/ Before you choose a booster seat, however, consider whether it offers the right support for your child and will work with your dining area and family eating habits. Here are some important facts to consider as you weigh the pros and cons of a booster chair. Your Child’s Size and Stage of Development Before their first birthday, many babies might be able to use a booster as long as they are able to sit up on their own. https://verywellfitsa.pages.dev/posts/when-your-doctor-changes-your-pregnancy-due-date/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-doctor-changes-your-pregnancy-due-date/ However, it’s not always straightforward. You might find yourself being told that your due date is a different date than you originally expected. In fact, as many as 26% of people have their due dates changed in pregnancy. Here are a few questions to ask your provider before having your due date changed. Causes of Changing a Due Date Your provider will look at several factors as your pregnancy progresses to ensure that your due date continues to be accurate. https://verywellfitsa.pages.dev/posts/why-do-babies-want-baby-dolls-/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-babies-want-baby-dolls-/ Why Does My Baby Like to Play with Baby Dolls? If you have a playroom filled with exciting toys, books, and games, you may be wondering why a simple baby doll commands your child’s attention. “A lot of it has to do with what the doll is like and whether it’s a sensory match for the child,” says Florida-based psychologist Debbie White, PhD, who has been working with children for 30 years. https://verywellfitsa.pages.dev/posts/why-mean-girls-are-common-in-middle-school/ Wed, 21 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-mean-girls-are-common-in-middle-school/ What Is a Mean Girl? The label “mean girls” is an expression used to describe girls who exhibit anti-social behavior known as relational aggression. The term was popularized by the movie Mean Girls, starring Lindsay Lohan. Mean girl behavior includes gossip, verbal put-downs of others, bullying, backstabbing, and using others to get ahead. Girls who are friendly one minute and mean the next may be referred to as “frenemies.” Mean girls can be found at school, on the bus, and at extra-curricular activities. https://verywellfitsa.pages.dev/posts/10-keys-to-succeeding-as-a-co-parenting-father/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-keys-to-succeeding-as-a-co-parenting-father/ As for the parents, they might struggle with feelings of competitiveness, frustration, and misunderstanding. Additionally, co-parenting in two different households was not what they signed up for when they decided to have kids. Everything about the co-parenting relationship is fraught with challenges. And yet, in many cases, parents and children adapt to the change and find a way to successfully co-parent after a divorce. Whether the parents have shared parenting time, or whether one has full allocation of parental responsibilities, some careful planning and an effort to put the good of the children first can help create a more amicable and successful experience with co-parenting. https://verywellfitsa.pages.dev/posts/10-social-issues-and-problems-that-trouble-today-s-teens/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-social-issues-and-problems-that-trouble-today-s-teens/ Advances in technology also mean that today’s teens are facing new and different social issues. Electronic media has changed or amplified some teenage troubles: Digital communication has changed the way teens interact with their peers and romantic interests, for example. Digital life also means that many teens lack essential interpersonal communication skills like knowing how to pick up on social cues. Much of this dysfunction can be linked to the use of technology (but on the flip side, virtual socializing and learning were essential during the COVID-19 pandemic). https://verywellfitsa.pages.dev/posts/12-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 12 Weeks At 12 weeks, a baby is typically about 2.5 inches in length (6–6.5 centimeters). Which Trimester? First trimester How Many Weeks to Go? 28 weeks Your baby finally looks just like a little human. All the physical features and body parts are in place. There’s just a whole lot of growing and maturing to do from now until baby’s birthday. Developments The baby’s skin is delicate and translucent (see-through). https://verywellfitsa.pages.dev/posts/16-truths-about-getting-pregnant-and-ovulation/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/16-truths-about-getting-pregnant-and-ovulation/ Truth: It Can Take Multiple Months to Get Pregnant You may have gotten the impression in your high school sex education class that getting pregnant is almost too easy. One time in bed and that’s it—you’ll be expecting. Years of using birth control can also put you into this mindset. When you spend so much time worrying that you might accidentally get pregnant, you may be surprised when you don’t conceive instantly. https://verywellfitsa.pages.dev/posts/19-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/19-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 19 Weeks At 19 weeks, your baby measures about 6 1/4 inches (15.8 centimeters) from the top of their head to the bottom of the buttocks (crown-rump length). Their height is approximately 9 inches (22.8 centimeters) from the top of the head to the heel (crown-heel length). By this week of pregnancy, your baby will weigh around 9 1/2 ounces (272 grams). Which Trimester? Second trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/7-tips-for-moving-your-toddler-into-a-new-bedroom/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-moving-your-toddler-into-a-new-bedroom/ However, make sure the transition is complete long before a new sibling arrives. This will help you (hopefully) avoid feelings of jealousy that the new baby “pushed” the toddler out of his or her space. If it is a larger room, talk about how much space your toddler will have to play. If your child is into being a “big kid,” referring to his or her old room as the “baby room” might also help them want to make the switch. https://verywellfitsa.pages.dev/posts/9-habits-of-highly-effective-parents/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-habits-of-highly-effective-parents/ You can also be assured there will be times when your child yells at you, laughs at you, and grows frustrated by you. All of those mistakes and reactions are par for the course. But your goal shouldn’t be to try and be a perfect parent—it’s simply not achievable. Besides, you don’t need to be perfect to be an effective parent. Your mistakes, mishaps, and blunders are all opportunities to teach your child valuable life lessons. https://verywellfitsa.pages.dev/posts/a-new-priority-for-teachers-in-the-classroom-this-fall-staying-healthy/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-new-priority-for-teachers-in-the-classroom-this-fall-staying-healthy/ Being back in a crowded classroom for six hours a day, even on a hybrid schedule, poses numerous risks to public health. Thus, teachers must go to great lengths to uphold all necessary safety precautions in order to prevent the spread of COVID-19 and protect the health of their students and themselves. Potential Health Risks for Teachers Michael Devine, MD, dual-board certified internist and geriatrician and co-founder of Devine Concierge Medicine, says that as we move toward regaining a sense of normalcy, children and teachers are set to return to the classroom this fall. https://verywellfitsa.pages.dev/posts/aapi-parents-on-raising-kids-with-cultural-pride/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aapi-parents-on-raising-kids-with-cultural-pride/ The AAPI community in the United States is incredibly diverse, so it’s no surprise that these answers are equally so. Some parents struggle with cultural isolation, others with shame and stereotyping. Many are parenting mixed-race children, which brings its own challenges and nuances. But over and over, we hear them say that family and community are everything. That, and Lunar New Year is where it’s at. Read on for their thoughtful and heartfelt advice, so much of which applies to all parents. https://verywellfitsa.pages.dev/posts/aaron-name-meaning-origin-popularity/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aaron-name-meaning-origin-popularity/ The origin of the name has often been debated: While some people trace it to Hebrew origins, other people think that it may be from Greece or Ancient Egypt. Aaron is also a religious name. In the Quran, Bible, and the Torah, it’s the name given to the brother of Moses. As the older brother of Moses, Aaron was at his brother’s right-hand side as they appealed to the Pharaoh to release the Israelites from slavery. https://verywellfitsa.pages.dev/posts/active-valentine-s-day-party-games/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-valentine-s-day-party-games/ Hearts and Showers Make paper hearts and mark some with a special drawing, stamp, or sticker. Pile them all on a blanket or bedsheet. Players stand around the edges of the sheet and hold it in the air. Show them how moving the sheet (gently at first) gets the hearts moving, too. Then tell them to get ready for the Valentine shower. On the count of five, everyone lifts the sheet and gives it a good tug, so the hearts go flying high. https://verywellfitsa.pages.dev/posts/actress-nikki-reed-s-parenting-and-family-interview/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/actress-nikki-reed-s-parenting-and-family-interview/ She is also the CEO and founder of sustainable jewelry brand Bayou With Love, creative director for vegan sneaker brand LØCI, storyteller for camera brand Leica, and strategic advisor for clean medicine brand Genexa. She’s also a passionate advocate for animals, sustainability, and the planet. Reed is the real deal. For her, conscious living isn’t just something she posts for likes. She is a rarity in that she truly practices what she preaches, whether that be giving herself grace or giving followers a glimpse into her creative process. https://verywellfitsa.pages.dev/posts/apraxia-of-speech-neurological-disorder/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/apraxia-of-speech-neurological-disorder/ Apraxia can affect the ability to move one’s facial muscles or the ability to move one’s legs, feet, and toes. It can also affect communication abilities. People with apraxia often cannot perform controlled, purposeful movement, despite having the physical strength, thought, and desire to do so. It is believed that the various forms of apraxia stem from disorders in the parietal lobes of the brain. What Is Apraxia of Speech? https://verywellfitsa.pages.dev/posts/average-female-reproductive-age-has-expanded-study-finds/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/average-female-reproductive-age-has-expanded-study-finds/ In this study, researchers surveyed 7,773 people about the ages they first menstruated and became naturally menopausal. Over the past 60 years, the average age of a first period decreased from 13.5 to 12.7 years and the average age of natural menopause increased by 1.5 years. In total, the mean reproductive life span has increased by 2.1 years. To determine the change, researchers compared participants’ answers to a survey from the National Health and Nutrition Examination Survey conducted between 1959 and 1962. https://verywellfitsa.pages.dev/posts/before-you-write-a-teacher-request-letter/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/before-you-write-a-teacher-request-letter/ Instead, parents are asked to describe their child’s personality, needs, and learning style as well as what type of teacher and classroom structure would suit him well. In fact, some schools have developed questionnaires for parents to fill out for this purpose. Be sure to make it clear that you are aware of the teacher request policy and that your request falls within (or why it falls outside of) those guidelines. https://verywellfitsa.pages.dev/posts/best-book-subscriptions-for-kids-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-book-subscriptions-for-kids-of-2023/ https://verywellfitsa.pages.dev/posts/best-health-insurance-companies-for-college-students/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-health-insurance-companies-for-college-students/ https://verywellfitsa.pages.dev/posts/best-kid-clothes-subscriptions-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-kid-clothes-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-therapy-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-therapy-of-2023/ https://verywellfitsa.pages.dev/posts/bilirubin-levels-and-jaundice-risks-and-treatment/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bilirubin-levels-and-jaundice-risks-and-treatment/ Under these normal circumstances, mild jaundice typically disappears on its own, leaving no lasting effects. However, for some babies jaundice becomes severe, a condition known as hyperbilirubinemia. There are several reasons this might happen, such as being born prematurely or having certain medical conditions. If not treated, severe jaundice can cause a type of permanent brain damage called kernicterus. Fortunately, this is rare. Symptoms and Complications When a newborn has jaundice, the condition is hard to miss: As the pigment circulates throughout the bloodstream the skin and whites of the eyes take on a yellow tint. https://verywellfitsa.pages.dev/posts/breastfeeding-and-the-let-down-reflex/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-the-let-down-reflex/ Breastfeeding let down feels different for each person, but many people report that it feels like a tingling sensation. Some people feel a warm sensation or even a bit of prickling right when their milk lets down. Others feel nothing at all. Sometimes, parents know that their milk has begun to flow when they notice that the breast that the baby is not feeding on has leaked. There may be an emotional response to let down, which may be either a calm, relaxing feeling or a feeling of dread. https://verywellfitsa.pages.dev/posts/breastfeeding-your-first-baby-vs-your-second/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-your-first-baby-vs-your-second/ Of course, no two babies are the same, and no two breastfeeding experiences are exactly alike. Still, there are some common experiences that parents have when it comes to breastfeeding baby #1 vs. baby #2. We reached out to experts to help us understand what some of the differences may be, both physiologically and emotionally, and what to expect as you set out to breastfeed baby #2. What Happens Physiologically Between Baby #1 and #2 If low milk supply—or a delay in your milk “coming in”—was a concern for you ith your first child, there’s some good news. https://verywellfitsa.pages.dev/posts/can-being-rh-negative-cause-a-miscarriage-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-being-rh-negative-cause-a-miscarriage-/ Learn how your Rh blood type can affect your chances of pregnancy loss and the health of future pregnancies. What Is Rh Factor? Just as people have major blood types (A, B, AB, or O), they also have an Rh factor blood type, which is usually noted as Rh-positive or Rh-negative. Rh stands for rhesus and refers to a protein often found on red blood cells. More than 85% of people are positive for the Rh(D) protein, which is known as being Rh-positive. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-antibiotics-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-antibiotics-/ Of course you want to do everything you can to feel better if sickness strikes during a time that you need your strength to care for your child. If you are breastfeeding and you end up with a bacterial infection, you may wonder if it’s safe for you to take antibiotics. As it turns out, you can take antibiotics while breastfeeding, but only certain kinds. Make sure your healthcare provider knows that you are nursing a baby before prescribing antibiotics. https://verywellfitsa.pages.dev/posts/can-i-use-bio-oil-while-pregnant-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-bio-oil-while-pregnant-/ One such fan-fave product is Bio-Oil, an over-the-counter skin care formula designed to improve the appearance and suppleness of your skin. But among everyday users and pros alike, the jury is still split on whether or not it’s safe to use while pregnant. “As a mother of two boys, I certainly remember almost being pulled into the Bio-Oil bandwagon as I saw my ever-increasing belly bump continue to grow during pregnancy,” recalls Neda Mehr, MD, a board-certified dermatologist and medical director at Pure Dermatology Cosmetic & Hair Center in Newport Beach, Calif. https://verywellfitsa.pages.dev/posts/can-left-handedness-be-a-sign-of-a-learning-disability-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-left-handedness-be-a-sign-of-a-learning-disability-/ You may have heard that left-hand dominance is a sign of a learning disability. Rest assured, in most cases, left-handedness is a normal part of child development. While it is possible for left-handedness to coexist with learning disabilities or other health concerns, this is the exception and not the rule. This review of left-handedness in children will help you separate fact from fiction. How Hand Dominance Develops Babies begin to show a preference for one hand over the other even before birth, and that preference continues to develop throughout childhood. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-benzoyl-peroxide-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-benzoyl-peroxide-/ Benzoyl peroxide, an antiseptic that kills and prevents bacteria, is one of the most commonly used ingredients for treating acne; and it’s found in many skincare products, including cleansers, toners, and serums. Because acne is among the various skin concerns that can appear or worsen during pregnancy, benzoyl peroxide can be an excellent addition to your skincare routine during this time. To make sure you have all the information you need, we consulted the experts. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-hyaluronic-acid-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-hyaluronic-acid-/ To set the record straight about this skin-loving ingredient, we tapped two board-certified dermatologists to get their expertise on using hyaluronic acid while pregnant. Keep reading to learn all about what hyaluronic acid is, whether it’s pregnancy-safe, and what its key benefits are. If you’re not already a fan, you may become one. What Is Hyaluronic Acid? Hyaluronic acid (HA) is a water-loving molecule found naturally in our bodies. It has a unique ability to attract and retain 1,000 times its weight in water. https://verywellfitsa.pages.dev/posts/can-you-do-artificial-insemination-at-home-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-do-artificial-insemination-at-home-/ But the price of artificial insemination can sometimes be a deterrent. Insemination cycles can cost between $300 and $4000, depending on factors like sperm source, medication, or insurance coverage, says Michelle Ottey, PhD, consulting lab director at Fairfax Cryobank in Fairfax, Virginia. If you have fresh sperm from a donor and no known fertility issues, it can be cheaper to try insemination at home, says Marea Goodman, licensed professional midwife and author of “Babymaking for Everybody, A Guide for LGBTQ+ and Solo Parents. https://verywellfitsa.pages.dev/posts/children-should-avoid-bringing-certain-items-to-school/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-should-avoid-bringing-certain-items-to-school/ This goes too for roller shoes — unless you remove the wheels so kids can’t accidentally activate them, save them for at home use only. https://verywellfitsa.pages.dev/posts/contours-options-elite-double-stroller-review/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/contours-options-elite-double-stroller-review/ Features Let’s review the Contours double stroller features. Stands independently when foldedContains rubber-coated rear wheelsOffers independently reclining seats with four positions eachHas independently reversible seatsProvides adjustable footrestsContains extra-large basket with side accessOffers expandable mesh canopy for each seatIncludes an infant car seat adapterHas the ability to hold two infant car seatsWeighs 34 poundsContains the following dimensions (unfolded) - 47" x 26" x 42"Provides the following dimensions (folded) - 28.5" x 43. https://verywellfitsa.pages.dev/posts/denise-witmer-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/denise-witmer-verywell-family/ https://verywellfitsa.pages.dev/posts/do-active-shooter-drills-in-schools-create-more-trauma-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-active-shooter-drills-in-schools-create-more-trauma-/ Months after the deadly shooting of 19 children and two adults at an elementary school in Uvalde, Texas, the state’s legislature passed a bill to distinguish between different types of drills. One is a more basic active shooter drill, which is required by the state. The other is an active-threat exercise, which is voluntary and involves more realistic depictions of violence. The intention of the new regulations is to minimize potential harm to students which can come as a result of those high-intensity drills. https://verywellfitsa.pages.dev/posts/do-breastfed-babies-need-iron-supplements-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-breastfed-babies-need-iron-supplements-/ Let’s take a look specifically at iron supplements, which are usually suggested for breastfed babies starting at 4 months old. If your pediatrician has recommended iron for your breastfed baby, you may be wondering why that may be necessary. You also may want to know when and how to give them to your baby as well as when you can stop supplementing. Does Your Baby Need Extra Iron? According to the Academy Of American Pediatrics (AAP), there are two vitamin supplements recommended for breastfed babies in the first few months of life—a vitamin D supplement starting at birth, and an iron supplement starting at 4 months of age. https://verywellfitsa.pages.dev/posts/effective-ways-to-stop-whining-children/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effective-ways-to-stop-whining-children/ A study has even proven that whining is one of the most distracting sounds known to man—something parents knew already from the first-hand experience! Perhaps that’s why children seem almost genetically programmed to be able to do it naturally like fish know how to swim. The good news is that parents can definitely influence this challenging behavior. It’s also worth keeping in mind that whining becomes much less frequent as children get older. https://verywellfitsa.pages.dev/posts/elaine-hinzey-rd-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elaine-hinzey-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/fertility-in-your-20s-30s-40s-and-beyond/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-in-your-20s-30s-40s-and-beyond/ “Women are born with all the eggs they will ever have—about 1 to 2 million,” says Jane Frederik, MD, medical director of HRC Fertility of Newport Beach, CA. “Only about 400,000 of the eggs remain at the start of menstruation, which occurs around age 12." Frederik adds that a person’s amount of eggs continues to decrease as they age. “By the late 30s and 40s, the [egg] supply is low,” she says. https://verywellfitsa.pages.dev/posts/gestational-size-during-pregnancy-may-affect-childhood-iq-study-finds/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-size-during-pregnancy-may-affect-childhood-iq-study-finds/ These all-important measurements will determine your baby’s growth percentiles, which can help your doctor learn important information pertaining to your baby’s health. During pregnancy, your baby’s gestational age will be the benchmark used to determine whether your baby is growing properly and hitting milestones necessary to become a healthy, full-term infant when birth occurs around 40 weeks. When you think about the mechanics of childbirth, it can seem ideal to give birth to a smaller baby. https://verywellfitsa.pages.dev/posts/grace-gallagher-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grace-gallagher-verywell-family/ https://verywellfitsa.pages.dev/posts/halloween-party-for-teens-how-to-plan-a-great-party/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/halloween-party-for-teens-how-to-plan-a-great-party/ Get Your Teen Involved Make sure your teen is involved in the party planning. After all, it’s important to throw a party that teens are excited about if you want them to have a good time. Before you begin planning the party, divide up the jobs. Consider hosting the party in conjunction with another teen and parent. Then, you’ll be guaranteed to have at least one more person to help with the budget as well as another adult to supervise the party. https://verywellfitsa.pages.dev/posts/how-collaborative-play-benefits-toddlers/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-collaborative-play-benefits-toddlers/ Toddler Collaborative Play and Playing With Other Children Up until this point, toddlers engage in parallel play: when children play near each other, not with each other. The characteristics of collaborative play aren’t just niceties that show a child is beginning to realize they aren’t the only person in the world. This type of play teaches important social skills that help children grow during everyday play. In the collaborative play, children solve a problem by working together to reach a common goal. https://verywellfitsa.pages.dev/posts/how-engineer-jasmine-tillery-works-four-day-weeks/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-engineer-jasmine-tillery-works-four-day-weeks/ This week Tillery and her husband balance school, sports, two dogs, and working from home in their Deptford, NJ townhouse. Get to know Tillery, in her own words, ahead! What are the greatest challenges you face as a parent? Trying to do it all. I want to make sure I’m present for my kids but I find myself always thinking about my to-do list or the laundry that needs to be done or what appointments we have during the week. https://verywellfitsa.pages.dev/posts/how-medications-can-affect-pregnancy-test-results/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-medications-can-affect-pregnancy-test-results/ There are also a few medications that can interfere with the result. Rather than triggering a false negative, they can sometimes return a false positive reading, leading to you believe that you are pregnant when, in fact, you are not. HCG Medications Some of the drugs used during in vitro fertilization (IVF) or intrauterine insemination (IUI) can interfere with hCG measurements because they are forms of hCG. Women unable to ovulate on their own are often prescribed a fertility medication such as Clomid (clomiphene citrate). https://verywellfitsa.pages.dev/posts/how-parents-can-become-more-involved-in-schools/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-become-more-involved-in-schools/ When parents hear that they need to be more involved in their child’s school, the first reaction is sometimes a sense of guilt that they aren’t more active in the local Parent-Teacher Organization. If that motivates you to invest your time and energy into your local parent group, then you will certainly reap the benefits of that level of involvement in your child’s education. Other parent involvement activities that benefit children’s educational development are to communicate with the teacher and school; discuss school activities with your child; and, monitor and supervise his out of school activities. https://verywellfitsa.pages.dev/posts/how-teens-use-technology-to-cheat-in-school/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-teens-use-technology-to-cheat-in-school/ Cheating in today’s world has evolved, and unfortunately, become pervasive. Technology makes cheating all too tempting, common, and easy to pull off. Not only can kids use their phones to covertly communicate with each other, but they can also easily look up answers or get their work done on the Internet. Why Teens Cheat Sadly, academic dishonesty often is easily normalized among teens. Many of them may not even recognize that sharing answers, looking up facts online, consulting a friend, or using a homework app could constitute cheating. https://verywellfitsa.pages.dev/posts/how-to-breastfeed-with-a-nipple-shield/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-breastfeed-with-a-nipple-shield/ What Is a Nipple Shield? A nipple shield is a helpful breastfeeding device, but only in certain circumstances. If you use a nipple shield when you don’t need it, it could lead to breastfeeding problems. But in some situations, breastfeeding with a nipple shield may be helpful. Latch-on difficulties: A nipple shield is sometimes used to help newborns who have a tough time latching on. It may be easier for a baby to latch onto the shield than the breast. https://verywellfitsa.pages.dev/posts/how-to-cope-with-losing-contact-with-grandchildren/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-losing-contact-with-grandchildren/ Research shows that 43% of grandparents say they travel over 200 miles to see their grandchild who lives the furthest from them. Travel time, however, is not the only challenge to being a part of a grandchild’s life. Strained family relationships, feuds, and even religious differences can have an impact. Accepting the challenges, coping with the reality of the situation, and working to develop a resolution can give you hope as you attempt to reconnect with your grandchildren. https://verywellfitsa.pages.dev/posts/how-to-create-one-on-one-time-with-each-of-your-kids/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-one-on-one-time-with-each-of-your-kids/ In addition to the notion that you should spend countless hours with your kids, there’s also the notion that the time spent together should always involve special activities. Marketers have figured out how to prey upon parent’s insecurities that they aren’t doing enough special things with their kids. From vacation resorts to expensive family recreation products, many advertisers will try to convince you that their products or services will help you get quality time with your kids. https://verywellfitsa.pages.dev/posts/how-to-deal-with-pregnancy-envy/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-pregnancy-envy/ What causes envy? And how can you cope? Overview Envy is a normal emotion. You’re not a bad person, friend, or relative for feeling pangs of jealousy. Understanding the underlying thoughts that feed into jealous feelings may help you understand yourself better and even reduce these uncomfortable feelings. Common Jealousy Rational #1: “I would be a much better parent, but Ms. Terrible-Mother gets pregnant yet again.” Why do women get pregnant who were “not even trying? https://verywellfitsa.pages.dev/posts/how-to-handle-mom-shaming/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-mom-shaming/ So why, exactly, do people feel the need to attack a mother’s personal parenting decisions? Carly Snyder, MD, a reproductive and perinatal psychiatrist, HuffPost columnist, and host of the radio show MD for Moms, has a theory: “[People] who mom-shame are almost always doing so to reinforce their own choices due to a deep sense of insecurity and fear.” As inappropriate as it is to mom-shame, it is almost inevitable, especially with the prevalence of social media. https://verywellfitsa.pages.dev/posts/how-to-help-kids-cope-with-a-fear-of-change/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-cope-with-a-fear-of-change/ When these fears surface, it’s natural for parents to want to provide comfort and encouragement. But sometimes knowing how to address our child’s fears in healthy and productive ways can feel elusive, especially because fear of change is not really a concrete fear like a fear of spiders or a fear of storms. As a result, it can be challenging to know where to start. Here’s what you need to know about the fear of change and what you can do to help your child cope. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-deal-with-social-rejection/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-deal-with-social-rejection/ How to Help Your Child Cope With Rejection Try these tips for helping your child cope: Encourage Your Child to Reflect Social rejection can feel very painful to tweens, probably because it attacks some core psychological needs at this developmental stage. The initial pain of rejection often passes, however, once the child reflects on the situation. Help your child handle rejection by encouraging this self-reflection. Your child might consider two questions: https://verywellfitsa.pages.dev/posts/how-to-help-your-tween-deal-with-a-bad-school-day/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-tween-deal-with-a-bad-school-day/ Preventing a Bad Day at School Get Organized: The first step to preventing a bad school day is to prepare for the day ahead of time. Be sure your child knows that before he or she goes to bed, homework needs to be finished, clothes should be ready to wear, lunch made and his or her book bag and shoes waiting at the front door. Also, be sure your tween has a working alarm clock, and make sure it’s set so that there is enough time in the morning to eat and get ready. https://verywellfitsa.pages.dev/posts/how-to-protect-your-newborn-against-neonatal-herpes/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-protect-your-newborn-against-neonatal-herpes/ In adulthood, HSV can cause cold sores on the mouth, blistering on the genitals, and lesions elsewhere on the body. HSV can be transmitted to a newborn through skin-to-skin contact, resulting in neonatal herpes. If the birthing parent has an outbreak of HSV on the genitals at the time of delivery, this transmission can occur at birth. Less commonly, a newborn can also contract neonatal herpes if someone with a cold sore kisses them. https://verywellfitsa.pages.dev/posts/how-to-spot-an-allergic-reaction-to-shellfish/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-an-allergic-reaction-to-shellfish/ Concerned about what looks like an allergic reaction, you mentally tally up everything they have eaten that day. Oatmeal, berries, a glass of milk, grapes…and then you remember. They gobbled up the crab cakes you made for lunch that day. Seems like they could be reacting to shellfish, but you aren’t sure what to do next. Shellfish is a common allergen. It has the potential to develop at any time, so it’s important to know the signs of a reaction and how to treat it, including when to seek emergency care. https://verywellfitsa.pages.dev/posts/how-to-stay-connected-to-your-college-freshman/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-connected-to-your-college-freshman/ Not only will your child no longer be living under your roof any longer, but it also can be very challenging losing that daily connection you were so used to. For most parents, the challenge then becomes balancing the goal of being there for their child while not being intrusive. Empty Nest Syndrome When your teen moves on to college, this represents a significant step toward adulthood. In fact, many parents see this transition as a symbolic end of childhood. https://verywellfitsa.pages.dev/posts/how-to-take-a-nature-walk-with-kids/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-a-nature-walk-with-kids/ The outdoors tends to take a backseat to our busy lives but making it more of a priority has significant benefits. In fact, one study found that spending just two hours per week exploring nature leads to better health and well-being. If nature has the ability to improve the lives of adults, imagine what it can do for kids! A growing body of research suggests spending time in nature promotes better attention spans, self-discipline, creativity, physical fitness, and social connection in children. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-tell-time/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-tell-time/ If you’re feeling stuck on how to teach your kid to tell time, take a deep breath. Learning to read a clock is a step-by-step process that starts with simply building an understanding of what time actually is. Then, it slowly but surely builds to the ablility to read the time to the minute. When Should I Start Teaching My Child to Tell Time? Sometime during first grade when your child is about 6 or 7, you can start teaching them to read an analog clock. https://verywellfitsa.pages.dev/posts/implantation-and-the-start-of-pregnancy/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/implantation-and-the-start-of-pregnancy/ Implantation occurs eight to 10 days after fertilization. At this point the embryo moves out of the Fallopian tubes and into the uterus, where it burrows into the uterine wall. After implantation, the embryo will continue to grow and develop until it becomes a fetus, 9 weeks after fertilization. Medically speaking, successful implantation (not fertilization or conception) equals the start of a pregnancy. Learn more about implantation, what happens after implantation, and the early days of gestation. https://verywellfitsa.pages.dev/posts/is-your-child-s-diet-causing-constipation-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-child-s-diet-causing-constipation-/ What Causes Constipation? Diets that are high in residue and low in fiber can play a role in the development of constipation in children. This might include eating a lot of residue foods (such as white flour and white rice), and not eating a lot of fruits, vegetables, and whole grains. If your child is constipated, increase the amount of fiber and bran in your child’s diet by feeding them more high fiber foods. https://verywellfitsa.pages.dev/posts/jillian-lorenz-founder-of-the-barre-code-interview/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jillian-lorenz-founder-of-the-barre-code-interview/ While it may be true that going from zero to one child is a massive responsibility, so is running your own business while feeding and schooling four. “What is great about my business is that it’s something I love," Lorenz says. “I’m super passionate about it and all of the people that work for me, and my business partner [Ariana Chernin] has kids, too. We all understand [that our kids are always around us]. https://verywellfitsa.pages.dev/posts/josiah-name-meaning-origin-popularity/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/josiah-name-meaning-origin-popularity/ Josiah is derived from the Hebrew name Yoshiyahu, which incorporates the components yoshi, meaning “support,” and Yahu, which refers to the Hebrew god.As you may have guessed, Josiah is a biblical name and it has some old-fashioned charm. Its popularity is on the rise as the name Josiah continues to climb the charts. How Popular is the Name Josiah? The name Josiah arrived on the charts first in 1903 at 637th place. https://verywellfitsa.pages.dev/posts/julia-childs-heyl-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/julia-childs-heyl-verywell-family/ https://verywellfitsa.pages.dev/posts/kitty-lascurain-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kitty-lascurain-verywell-family/ https://verywellfitsa.pages.dev/posts/krista-gray-ibclc-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/krista-gray-ibclc-verywell-family/ https://verywellfitsa.pages.dev/posts/lucas-name-meaning-origin-popularity/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lucas-name-meaning-origin-popularity/ In the Bible, Luke the Evangelist is considered one of the four authors of the gospels. He is thought to have been a physician. Catholics regard him as the patron saint of doctors, artists, and creatives. How Popular Is the Name Lucas? Lucas is the 8th most popular boys’ name in the U.S., according to 2020 Social Security Administration (SSA) data. In fact, 2018 was the first year that Lucas broke into the top 10 baby names. https://verywellfitsa.pages.dev/posts/marpac-hushh-compact-sound-machine-review-great-on-the-go/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marpac-hushh-compact-sound-machine-review-great-on-the-go/ If your family travels on a regular basis, the Marpac Hushh Compact Sound Machine is a must-have. Unlike many other white noise machines that weigh down your luggage, this one comes in at only 3.5 inches in diameter and 3.8 ounces. My husband and I have used another Marpac sound machine for over a year now, but we wondered if this smaller, rechargeable model would deliver the same great sound—and in a travel-friendly package—so we put it to the test, using it in our kids’ room for full week in our home and for a week away at grandma’s. https://verywellfitsa.pages.dev/posts/morning-sickness-definition-symptoms-traits-causes-treatment/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/morning-sickness-definition-symptoms-traits-causes-treatment/ On average, most women find morning sickness to become less bothersome by somewhere around the end of the first trimester, but that change can also happen sooner or later. Symptoms Morning sickness begins shortly after your first missed period and usually lasts through the first trimester (12 weeks) before beginning to fade. However, some women experience it through the fifth month of gestation or even throughout the entire pregnancy. Despite its name, morning sickness can happen any time of the day or night and include the following: https://verywellfitsa.pages.dev/posts/new-guidelines-tout-resistance-training-for-kids/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-guidelines-tout-resistance-training-for-kids/ Released by the Council on Sports Medicine and Fitness and published in the June 2020 issue of Pediatrics, the report revises the 2008 American Academy of Pediatrics (AAP) policy statement on the benefits and risks of resistance training for children and teens. Further research on the benefits of strength training, as well decreasing levels of fitness amongst American adolescents, have made the case for this type of exercise even clearer. https://verywellfitsa.pages.dev/posts/octuplets-overvew-and-statistics/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/octuplets-overvew-and-statistics/ Types of Octuplets Octuplets can be fraternal (multizygotic), identical (monozygotic), or a combination of both. Multizygotic octuplets occur from eight unique egg/sperm combinations. Monozygotic multiples are the result of a fertilized egg that splits into two or more embryos. It is possible for the split to occur more than once, producing monozygotic triplets or potentially even a set of monozygotic octuplets, although none have been documented. It is also possible for octuplets to include one or more sets of monozygotic twins among the eight individuals. https://verywellfitsa.pages.dev/posts/parents-guide-to-science-fair-project-vocabulary/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-guide-to-science-fair-project-vocabulary/ Benefits of Science Fair Projects for Kids Science fairs are a great way to teach kids to investigate our world. From breakthroughs in our understanding of the biology of cancer to disease outbreaks such as the Zika virus to fears about the Yellowstone supervolcano, these topics are in the news daily.​ Schools have changed remarkably in recent years, and most of these projects require parental input. At the same time, the world has changed, and kids are often learning terms unfamiliar to their parents. https://verywellfitsa.pages.dev/posts/pregnancy-apps-what-they-are-and-how-to-use-them/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-apps-what-they-are-and-how-to-use-them/ Fortunately, getting the answers to some of your most pressing questions can be as simple as downloading an app. Technology isn’t it wonderful! Benefits of Using a Pregnancy App You bought the books, took the pamphlets home from the doctor’s office, and printed out every possible checklist and chart you could find on the internet, and now, you’re left staring at a massive pile of stuff. If that sounds familiar, you’re not alone. https://verywellfitsa.pages.dev/posts/pumping-and-storing-breast-milk/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pumping-and-storing-breast-milk/ If you are pumping before then, it is usually because you are trying to increase your breast milk supply or because your baby isn’t latching well. Benefits of Pumping What are the benefits of pumping? One benefit is that you will have breastmilk to feed your baby if someone else is watching her. This is especially helpful if a breastfeeding mother is going back to work and can help avoid formula supplements. https://verywellfitsa.pages.dev/posts/reasons-why-it-is-important-to-set-limits-with-kids/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-why-it-is-important-to-set-limits-with-kids/ You might not have an official rule that says, “No banging spoons on the table.” So, you might need to say to your child, “Stop banging your spoon please,” if they’re interrupting your dinner. Setting limits can be tough for several reasons. Sometimes, parents feel guilty about saying, “No.” Or, they want to avoid a temper tantrum that will surely erupt when a child is told of a limit. And of course, partners don’t always agree on what limits to set with kids. https://verywellfitsa.pages.dev/posts/rhony-cindy-barshop-on-raising-a-transgender-twin/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rhony-cindy-barshop-on-raising-a-transgender-twin/ I am not sure where I got this, but I went on to mumble something about taking special vitamins to do the trick, which brought about some comfort. By the time we got home, I knew one thing for certain: My child was 100% transgender. And I would give my support, 100%. Back to the Beginning I was 46 years old when I found out I was pregnant with twins. https://verywellfitsa.pages.dev/posts/ruptured-ectopic-pregnancy-signs-symptoms-treatment/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ruptured-ectopic-pregnancy-signs-symptoms-treatment/ An ectopic pregnancy occurs in roughly one in 100 pregnancies. It is important to know that an ectopic pregnancy is not able to develop into a healthy pregnancy or baby, and the pregnant person must be treated to avoid risks and complications, such as rupture and hemmorraging, that can be life-threatening. Symptoms of Ruptured Ectopic Pregnancy If you have an ectopic pregnancy, you may experience the same early pregnancy symptoms as in a typical pregnancy, such as nausea, tiredness, and breast tenderness. https://verywellfitsa.pages.dev/posts/ryan-name-meaning-origin-popularity/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ryan-name-meaning-origin-popularity/ How Popular Is the Name Ryan? Although the name Ryan has never broken into the top 10 U.S. names, it’s had a solid run as a moderately popular option. According to the Social Security Administration, Ryan made it into the top 20 names for boys in 1976, staying between the 11th and 20th spot for 33 years. (Its most popular year was 1991.) In 2010, it slipped to the 23rd spot, and its ranking has steadily declined since then. https://verywellfitsa.pages.dev/posts/secondhand-smoke-linked-to-gene-mutations-in-babies/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/secondhand-smoke-linked-to-gene-mutations-in-babies/ In some cases, those epigenetic changes take affect before you’re even born. “A theory in medicine, originally known as the Barker Hypothesis, suggests that the origins of chronic disease, cancer, and mental health begin prenatally and early in the life course,” says Bernard Fuemmeler, PhD, MPH, interim co-leader of the Cancer Prevention and Control program at VCU Massey Cancer Center. Fuemmeler worked on a study that is the first to connect secondhand smoke during pregnancy with epigenetic changes, measured at birth. https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-new-covid-19-variants-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-be-worried-about-new-covid-19-variants-/ The question is: What does this all mean for parents? Should we be worried about our kids getting infected or reinfected? Will masks come back? Will there be outbreaks in classrooms? What else should parents know about these new variants? What Are the Symptoms of the BQ.1 Variant? BQ.1 and BQ.1.1 are sublineages of Omicron. The two variants are quickly multiplying in the U.S., rising from 1% of cases just a few weeks ago to almost 12% in mid-October. https://verywellfitsa.pages.dev/posts/should-you-sleep-in-a-nursing-bra-if-you-re-breastfeeding-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-sleep-in-a-nursing-bra-if-you-re-breastfeeding-/ Factors to Consider When making a decision about whether or not to wear a nursing bra while sleeping, think about how each of these affects you. Breast Size If you have small breasts, wearing a bra is a matter of preference. But if you have large, full breasts, a bra can feel more supportive and comfortable. Even if you have smaller breasts, during the first month or so after your baby is born, when your breast milk is adjusting, you may find that you appreciate the support of nursing bra overnight. https://verywellfitsa.pages.dev/posts/stephanie-middleberg-rd-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stephanie-middleberg-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/strengthening-father-daughter-relationships/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strengthening-father-daughter-relationships/ Benefits of a Strong Father-Daughter Connection When you connect with your daughter, the positive impact can be quite significant. Research suggests that daughters who have secure and loving relationships with their fathers: Are more assertive without being aggressive Are more likely pursue higher education Feel better about themselves Feel more confident in relationships with partners in general Have better grades in school Besides these lifelong benefits, nurturing a rewarding relationship with a daughter can be a great experience in the present. https://verywellfitsa.pages.dev/posts/subfertility-vs-infertility-treatments/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subfertility-vs-infertility-treatments/ Subfertility simply means that you, as a couple, are less fertile than other couples like you. It doesn’t mean you won’t get pregnant; it simply suggests that it may be more difficult based on the various measures used to assess your fertility. Differentiating Between Subfertility and Infertility Someone who is described as being subfertile still has a chance of getting pregnant on their own, although it may take longer than others. https://verywellfitsa.pages.dev/posts/teaching-your-teen-to-drive/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-teen-to-drive/ If you are embarking on the process of teaching your first teen to drive, or if you are trying for a first “successful” experience, then there are some things you should know about teaching your child to drive. What to Know and What to Expect As you begin the process of teaching your teen driver, you should be aware of the basic rules for success. Be careful with directions. Give your teen lots of notice when you want him to do something. https://verywellfitsa.pages.dev/posts/the-12-best-winter-gloves-for-kids-of-2023-by-verywell-family/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-winter-gloves-for-kids-of-2023-by-verywell-family/ Depending on your kid’s activities and where you live, the best winter gloves may be a heavy-duty, waterproof pair for extended outdoor play, or a lightweight pair with touchscreen-compatible fingertips so they can use their tablet in the car. Plus, keep your kid’s personal preferences in mind: “Finding what children will keep on is just as important as anything else so involving them in the selection and shopping process can make all the difference,” San Diego-based pediatrician Curtis Leong, MD, tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-8-best-baby-toothbrushes-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-toothbrushes-of-2023/ Before purchasing a toothbrush for your baby, check for one that is age-appropriate with soft bristles for gentle brushing. We carefully considered design, age recommendations, ease of use, and value when reviewing products. Here are the best baby toothbrushes to get your little one excited about brushing teeth. The Baby Buddy is designed for babies 4 months old and up, because the soft silicone bristles make it useful before those teeth start to show. https://verywellfitsa.pages.dev/posts/the-8-best-montessori-toys-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-montessori-toys-of-2023/ Simple toys that focus on one concept (shapes, colors, etc.) are a key idea in Montessori thinking. You should also look for toys that encourage children to build, interact, learn, and manipulate. We carefully considered age recommendations, simplicity, function, realism, design, value, and toy safety when reviewing products. Here are the best Montessori toys for your family. Price at time of publication: $70 Price at time of publication: $22 By seeing that the ball did not disappear but instead rolled out of the box and into the attached tray, they’ll be learning object permanence. https://verywellfitsa.pages.dev/posts/the-9-best-diaper-subscriptions-of-2023/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-diaper-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/the-benefits-of-postpartum-sitz-baths/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-postpartum-sitz-baths/ Portable Sitz Bath In the hospital, you may be given a portable sitz bath. This sits over a normal sized toilet. You fill a bag with warm or cold water and sit on the sitz bath. The water then flows over your perineum allowing for healing and cleansing. You can add medication or herbal preparations at will. Try Cold Water While you can use warm or cold water, the studies that have been done show that cold water provides more pain relief in the hour and half hour after doing the postpartum sitz bath. https://verywellfitsa.pages.dev/posts/thrush-and-breastfeeding-symptoms-treatment-prevention/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thrush-and-breastfeeding-symptoms-treatment-prevention/ Although it can be painful, thrush usually is not serious. But it can spread quickly and it is tough to treat. The best way to combat thrush is to try to avoid it. Here is what you need to know, including how to prevent thrush while breastfeeding. Signs and Symptoms of Thrush Signs of thrush in a baby include white spots on the inside your baby’s cheeks or on their tongue or gums. https://verywellfitsa.pages.dev/posts/tips-for-setting-up-your-baby-s-nursery/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-setting-up-your-baby-s-nursery/ How to Set Up Primary Furniture in a Nursery There are four main pieces of furniture in the nursery—a crib, changing table, dresser, and a chair. The price of furniture varies and may be influenced by detailing, finish, quality of construction, and overall design. The first step in your selection is to determine how long you want to be able to use it. With planning, you might consider a nursery design so that: https://verywellfitsa.pages.dev/posts/toddler-discipline-strategies-and-challenges/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-discipline-strategies-and-challenges/ Toddlers often misbehave in their quest to find out what the rules are. After all, they are still pretty new to the world and there’s a lot they don’t know. “Developmentally, there is more going on in your toddler’s brain now than at any other time in their lives, and exploring the world around them with so many newfound skills can easily become overwhelming,” says Paul McLaren, a Norland-trained nanny and the former head nurse of Norland College. https://verywellfitsa.pages.dev/posts/transition-from-working-mom-to-stay-at-home-mom/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transition-from-working-mom-to-stay-at-home-mom/ 1. Know What to Expect When you start a new job, you get an employee handbook. Not so in the stay-at-home mom world. You’re now with the kids 24/7 and that can be a difficult adjustment, especially if you’re used to answering to a boss, listening to water cooler buzz and working in a deadline-driven environment. Now your boss is a person under 3 feet tall, your water cooler buzz has been replaced with toddler talk and your deadlines include beating the clock before the diaper leaks and running through the store before your child has a public meltdown. https://verywellfitsa.pages.dev/posts/twin-to-twin-transfusion-syndrome-and-its-effects/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twin-to-twin-transfusion-syndrome-and-its-effects/ Twin-to-twin transfusion syndrome only happens when identical twins share a placenta. Fraternal twins and identical twins with separate placentas are not at risk for TTTS. Signs of TTTS Twins with TTTS have different symptoms based on whether they are donors or recipients. Recipient twins receive too much blood, both from the placenta and from the other twin. These babies are larger and have excessive amniotic fluid (polyhydramnios). Because these babies have so much blood in their bodies, their circulatory systems may be overloaded, causing heart problems. https://verywellfitsa.pages.dev/posts/types-of-breast-pumps-for-breastfeeding-mothers/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-breast-pumps-for-breastfeeding-mothers/ As such, whether you intend to pump on a regular basis, or only occasionally, most breastfeeding parents will want to have a pump available to them. But when you start to consider all the pumps on the market, it can be quite overwhelming! There are just so many different kinds of pumps, and you may be unsure which pump is best for you. Let’s take a look at what each different kind of pump does, and how to know which pump is best for your needs. https://verywellfitsa.pages.dev/posts/understanding-bed-rest-during-pregnancy-with-multiples/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-bed-rest-during-pregnancy-with-multiples/ Some lucky mothers will survive their entire pregnancy without much adjustment to their normal routine. However others may require hospitalization or some form of modified bed rest at home. Since there’s really no way to predict the outcome, your best bet is to be prepared for any eventuality. What Bed Rest Accomplishes According to Amy E. Tracy, author of The Pregnancy Bed Rest Book, gravity is the underlying reason. “Many obstetricians believe that using gravity through a lying down position aids in stabilizing or improving some medical conditions. https://verywellfitsa.pages.dev/posts/unique-struggles-and-benefits-of-older-parents/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unique-struggles-and-benefits-of-older-parents/ Financial Security The first benefit of having children later in life is financial security. Older parents who’ve waited to have children have likely spent most of their adult lives working. They’re more likely to have already climbed the career ladder and feel financially ready to raise children. More Time to Spend With the Kids With financial security can come more time to spend with the kids. Those countless hours and late nights at the office may equate to a lot of accumulated vacation time and personal days. https://verywellfitsa.pages.dev/posts/vasa-previa-diagnosis-and-treatment-to-stop-stillbirth/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vasa-previa-diagnosis-and-treatment-to-stop-stillbirth/ Studies show that 56 percent of instances of vasa previa that go undiagnosed result in perinatal mortality or stillbirth. When the condition is detected in pregnancy, however, the fetal survival rate rises to 97 percent. Risk Factors and Causes of Vasa Previa Normally, the blood vessels of the umbilical cord and the placenta are insulated inside the amniotic sac. In vasa previa, some of the blood vessels are present in the membranes outside of the sac and therefore don’t benefit from this crucial protection. https://verywellfitsa.pages.dev/posts/what-do-phonemes-have-to-do-with-language-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-phonemes-have-to-do-with-language-/ Now consider the words skin and kin. Both words have a “k” sound, but they are really slightly different sounds. The “k” sound in skin is softer that the “k” sound in kin. Those two sounds are not phonemes in English. They are what are called “allophones,” which are just variations of a phoneme. In another language, however, those two sounds could be phonemes. That means that two groups of sounds, which have only those two “k” sounds as a difference between them, would be two different words. https://verywellfitsa.pages.dev/posts/what-is-a-mommy-makeover-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-mommy-makeover-/ While some people wear these changes—a softer tummy, a c-section scar—like badges of honor, others would just as well prefer that their appearance returns to its pre-pregnancy state—or as close to it as possible. Certain cosmetic procedures designed to achieve that goal quickly are sometimes called “mommy makeovers.” To learn about what a mommy makeover entails, from slight enhancements to more extensive overhauls, we tapped the expertise of a board-certified plastic surgeon and board-certified dermatologist. https://verywellfitsa.pages.dev/posts/what-is-a-parallel-parenting-plan-and-how-to-make-one/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-parallel-parenting-plan-and-how-to-make-one/ When there are children involved, parents may feel like they can’t simply sign divorce papers and part ways forever. A crucial part of the divorce proceedings will be determining the best method for parenting their children going forward. For some, that method may be parallel parenting. “Parallel parenting allows the parents to each spend time with and care for their children independently,” explains Joleena Louis, Esq., an attorney in New York City focused on family law matters including divorce, child custody, and child support. https://verywellfitsa.pages.dev/posts/what-is-conception-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-conception-/ During sex, a male ejaculates and releases semen into the vagina. Within the semen are sperm that will fight to travel out of the semen and into a woman’s cervical mucus. Some sperm make it, but many will die before reaching the cervical mucus. From here, the strongest sperm will travel to the fallopian tubes and wait for an egg to fertilize. If the two meet up, conception can occur. https://verywellfitsa.pages.dev/posts/what-to-do-when-grandparents-disagree-with-parents/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-grandparents-disagree-with-parents/ Of course, there are going to be times when the grandparents have a little too much to say about how you are raising the kids. It is only natural—they have done it before! That said, it can be frustrating when you feel like your parenting style is being questioned or disapproved (especially by your own parents). “Parents and grandparents disagree on a variety of parenting basics, such as diet, bedtimes, and basic rules,” explains Amy Morin, LCSW, psychotherapist and author of the best-selling book “13 Things Mentally Strong People Don’t Do. https://verywellfitsa.pages.dev/posts/what-to-say-when-your-child-doesn-t-get-into-college/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-say-when-your-child-doesn-t-get-into-college/ In the meantime, there are tissues to dispense, realities to face, and some comfort to be had. And if you’ve got younger children who will be applying in the years to come, there are some lessons to be learned too. How to Help Your Child Cope Here are several pieces of advice to keep in mind if and when your teen doesn’t get the news they were hoping for from their top-choice college. https://verywellfitsa.pages.dev/posts/when-a-child-doesn-t-care-about-consequences/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-a-child-doesn-t-care-about-consequences/ Perhaps they return to the same misbehavior within 10 minutes of you handing out a consequence. Or maybe, they laugh when you tell them they are being punished. Either way, it’s important to evaluate the situation. Here are four questions to ask yourself if your child doesn’t seem to care about consequences. Do They Really Not Care? A child might say, “I don’t care,” when a parent takes away their cellphone because they don’t want their parents to know that it upsets them. https://verywellfitsa.pages.dev/posts/when-can-babies-eat-yogurt-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-eat-yogurt-/ Before you include dairy in your baby’s diet, there are a few things to consider. Digestion: Yogurt and cheese undergo a culturing process that breaks down the milk proteins. This makes the protein in yogurt and cheese easier for babies to digest, while still being a good source of calcium and vitamin D. Nutrition: Cow’s milk does not provide the same level of nutrition provided by breast milk and/or infant formula. https://verywellfitsa.pages.dev/posts/when-does-a-school-have-to-pay-for-tutoring-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-does-a-school-have-to-pay-for-tutoring-/ Is Tutoring Available for Kids With Disabilities? There are two main laws that cover special educational services for children with disabilities: Section 504 and the Individuals with Disabilities Education Act (IDEA). Here’s a snapshot of how they differ, and how that relates to tutoring. Section 504 requires that schools provide “reasonable accommodations” so that kids with disabilities can learn alongside their peers. The law defines disabilities broadly—everything from peanut allergies to learning disabilites—but is designed for children who are able to participate and succeed in a typical school curriculum with just a few adaptations. https://verywellfitsa.pages.dev/posts/why-bpa-is-bad-for-your-fertility/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-bpa-is-bad-for-your-fertility/ The media frequently reports on concerns over BPA, and you can find BPA-free water bottles for sale in most sporting goods stores. Are these BPA-free products worth it? Is BPA dangerous for your health? Estrogen and BPA BPA is a known endocrine disruptor. Endocrine disruptors are chemicals that have an effect on the hormones in our bodies, either by interfering with how they work in the body or by mimicking the hormones in the body. https://verywellfitsa.pages.dev/posts/why-is-my-baby-always-hungry-/ Tue, 20 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-my-baby-always-hungry-/ Parents will often question whether or not their baby is actually getting enough to eat, and breastfeeding moms may begin to question if they are making enough breastmilk. Most likely your baby is just fine. Remember that tiny babies have tiny stomachs, so they need to eat often. Here’s a look at the signs your baby is truly hungry, why babies may go through periods of needing to eat more frequently, and what to do to keep them feeling full and content. https://verywellfitsa.pages.dev/posts/10-common-child-discipline-mistakes-fathers-make/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-common-child-discipline-mistakes-fathers-make/ Losing Your Temper While the behavior of your child may make you crazy at times, you should always try to avoid discipling them when you’re angry. Raising your voice, swearing, or getting out of control tends to teach the child that yelling, anger, and violence are acceptable in their relationships with friends and family. Instead, when you feel the anger boiling up, take a few seconds or minutes of time-out and regroup. https://verywellfitsa.pages.dev/posts/10-things-not-to-say-to-an-overdue-pregnant-person/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-not-to-say-to-an-overdue-pregnant-person/ Things You Shouldn’t Say to a Pregnant Person Who’s Past Their Due Date Here’s what not to say—plus some possible reasons why a pregnant person may find them offensive. Now, When Was Your Due Date? If someone says this to you, try not to bite their heads off. This may actually be valid. So many times, the due date is thrown off by a late ultrasound or how your baby is measuring, which are the least accurate ways to determine when your baby is due. https://verywellfitsa.pages.dev/posts/100-italian-baby-names-meanings-origins/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-italian-baby-names-meanings-origins/ Traditionally, Italian parents choose their children’s names based on the name of a grandparent, choosing names from the father’s side of the family first and then from the mother’s side. Some Italians have also followed the tradition of naming their child after a patron saint. By knowing the Italian equivalent of a name, you can keep this tradition alive even if one side of your family isn’t Italian. Or, you might choose a name with ancient Roman roots. https://verywellfitsa.pages.dev/posts/11-great-things-about-twins-or-a-multiple-pregnancy/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-great-things-about-twins-or-a-multiple-pregnancy/ You may also feel angry, especially if getting pregnant was difficult for you, and now you face a potentially difficult pregnancy and birth. It’s true there are risks to multiples. You do need to be informed of the risks so you can be aware of troublesome symptoms and make informed choices. However, there are also many positive aspects of carrying and raising more than one baby at a time. https://verywellfitsa.pages.dev/posts/11-tips-for-throwing-a-preschool-birthday-party/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-tips-for-throwing-a-preschool-birthday-party/ Although parents sometimes stress over the idea of planning a birthday party, the preschool age is actually an ideal time to throw one. Here’s a step-by-step guide to help you keep your sanity while ensuring that everyone has a good time. Think About Themes Whether your preschooler loves trucks, princesses, Dora, or Paw Patrol, chances are you can find birthday party goodies that span the spectrum. But, it’s not just about decorations. https://verywellfitsa.pages.dev/posts/300-popular-boy-and-girl-baby-names-ending-in-a-n-and-y/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/300-popular-boy-and-girl-baby-names-ending-in-a-n-and-y/ According to the United States Social Security Administration (SSA) top list of girl names in 2020, seven of the top 10 names for girls end in A, while one, Evelyn, ends in N. The Y doesn’t appear until Emily at number 18. It is much more common for boy names to end in N rather than in A or Y. Top names ending in N include Benjamin, Logan, Mason, and Ethan. https://verywellfitsa.pages.dev/posts/50-english-baby-names-meanings-origins/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-english-baby-names-meanings-origins/ In Old English times, parents were inspired by gardens, resulting in names like Rose, Violet, and Holly. Places and geographical features also supplied British parents with immense possibilities for names such as Devon, River, or Brooks. Meanwhile, occupation-based names such as Mason and Carter are popular even today. We’ve compiled a list of 50 timeless baby names with English origins to consider for your baby on the way. Popular English Baby Names for Girls Ashlee Origin: Modern English Meaning: Meadow of ash trees Alternative Spellings & Variations: Ashley, Ashleigh, Ashlie, Ashlyn, Ashlynn, Ashlea Famous Namesakes: American singer, Ashlee Simpson; American fiction writer, Ashlee Adams Crews Peak Popularity: The name Ashlee has not been in America’s top 1,000 most popular names since 2010. https://verywellfitsa.pages.dev/posts/50-korean-baby-names-meanings-origins/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-korean-baby-names-meanings-origins/ Historically, many given Korean names are made up of what is called a generational name syllable and an individually distinct syllable. This practice is on the decline with modern Korean first names. A given name is made up of hanja, which are Chinese characters. Hanja are not used in North Korea anymore but continue to be used in South Korea. Some modern names are made up of Korean words and syllables instead of hanja. https://verywellfitsa.pages.dev/posts/7-ways-parents-can-put-an-end-to-a-child-s-pestering/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-parents-can-put-an-end-to-a-child-s-pestering/ But whether your child is begging you to stay up an hour later or he’s repeatedly pestering you to go to the playground, all kids pester their parents at one time or another. The way you respond to pestering and begging is key. If you’re not careful, you may inadvertently encourage it to continue. If your child whines, begs and pesters until you can’t take it anymore, these discipline strategies can help you teach her that “no means no. https://verywellfitsa.pages.dev/posts/8-habits-that-increase-fertility-odds/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-habits-that-increase-fertility-odds/ In addition, insufficient sleep can affect fertility. Why this happens is not fully understood, but research suggests that hypothalamic pituitary adrenal (HPA) activation and circadian dysrhythmia may interfere with reproduction. Also, a small review study found a moderate increase in miscarriage rates among people who worked fixed night shifts. Poor sleep may also lead to excess weight in all genders. Having significant excess weight can lead to ovulation problems. In addition, excess weight and obesity can also impact sperm health. https://verywellfitsa.pages.dev/posts/8-ways-to-avoid-bullies-at-school/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-avoid-bullies-at-school/ Appear Confident Bullies look for kids that display insecurity, fear, and low self-esteem. How victims respond, how they hold their head, whether they stand tall or are slumped, even the tone of their voice can signal that a kid might make an easy target. What’s more, teaching kids to appear confident is sometimes easier than teaching them to tell the bully to stop or to have a witty comeback. Some kids just do not have an assertive bone in their body and if they try to stand up to a bully verbally, it can fail. https://verywellfitsa.pages.dev/posts/9-places-to-shop-our-favorite-disney-clothing-for-kids/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-places-to-shop-our-favorite-disney-clothing-for-kids/ Now, its most iconic Mickey Mouse character has been in existence since 1928, meaning the famous face of Disney has probably charmed multiple generations in your household. Our grandparents, our parents, our generation, and now, our kids have been equally entranced by the magic of Disney. Here, we’re sharing some of our favorite places to buy Disney-licensed baby and kids gear. If you’re planning a trip to Disney World or just cuddling on the couch for movie night, these pajamas, onesies, tees, and shoes will make the whole family smile. https://verywellfitsa.pages.dev/posts/a-guide-to-handling-premature-labor/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-guide-to-handling-premature-labor/ About 12% of all births happen prematurely, according to the American College of Obstetricians and Gynecologists (ACOG). Of those, about half occurred after preterm labor. Preterm labor does not always lead to delivery. Sometimes it stops on its own (about 30% of the time), or responds to treatment to stop labor or at least slow its progress. About 90% of women with preterm labor do not give birth within seven days after labor begins. https://verywellfitsa.pages.dev/posts/academic-redshirting-pros-and-cons/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/academic-redshirting-pros-and-cons/ What Is Academic Redshirting? Academic redshirting is the practice of keeping a child who is age-eligible for kindergarten out of school an extra year and enrolling him the next fall. Eligibility depends on in which state you live, for some the cut-off is as early as June 15, while for others, it’s as late as December 1. The Typical Candidate for Academic Redshirting The majority of children who are held out a year are boys with late summer or early fall birthdays. https://verywellfitsa.pages.dev/posts/adrian-name-meaning-origin-popularity/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adrian-name-meaning-origin-popularity/ Although the feminine variation of the name is Adriana or Adrienne, the name Adrian is often still used as a girl name. How Popular is the Name Adrian? The name Adrian ranked number 430 on the Social Security Administration’s list of top baby names in 1900. The name started to increase in popularity in the 1960s. By 1985, it had broken the top 100. The name Adrian peaked at number 56 a few times, the first in 2010. https://verywellfitsa.pages.dev/posts/anxiety-in-children-and-tweens/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anxiety-in-children-and-tweens/ If not, it’s possible that your child just has a more subdued, introspective nature. Follow up is important, however, since untreated anxiety issues may come along with other problems, such as mood issues and/or dysfunctional eating. Discuss your concerns with your child’s doctor. Couple those changes with the need for more privacy regarding menstrual cycles for girls and erections and/or “wet dreams” for boys. Add to this the increase of hair, voice changes, and sexual urges, and it may be more than your tween can take. https://verywellfitsa.pages.dev/posts/average-baby-weight-at-birth-newborn-statistics/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/average-baby-weight-at-birth-newborn-statistics/ The mean or average birth weight in the United States is approximately 7.5 pounds (3,400 grams). However, average does not necessarily mean normal. A birth weight between 5.5 pounds (2,500 grams) and up to 10 pounds (4,500 grams) is considered to fall in a normal range for a full-term newborn. Newborns that are on the smaller side might be referred to as low birth weight or small for gestational age. https://verywellfitsa.pages.dev/posts/babies-milestones-development-and-care/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babies-milestones-development-and-care/ https://verywellfitsa.pages.dev/posts/black-kids-are-more-likely-to-be-restrained-in-the-er/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/black-kids-are-more-likely-to-be-restrained-in-the-er/ Published in JAMA Pediatrics, the study found that emergency departments are more likely to physically restrain Black children than white children. The results highlight the fact that racial biases factor into the decision to restrain a child. The findings may help hospitals take a closer look at their policies governing restraints. The Study “We found that even after adjusting for sociodemographic and clinical characteristics, Black children had 1.8 times higher odds of restraint compared to white children," says Destiny Tolliver, MD, a lead author of the study, and a postdoctoral fellow and pediatrician in the Yale National Clinician Scholars Program. https://verywellfitsa.pages.dev/posts/breastfeeding-nipples-nipple-shapes-and-sizes/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-nipples-nipple-shapes-and-sizes/ While most breastfeeding parents will not have lasting problems, those with flat nipples, inverted nipples, or very large nipples may find it harder to get their baby latched on to the breast properly, especially at first. Since a poor latch can lead to sore nipples and a decrease in milk supply, these tips for mastering a proper latch will help ensure your comfort and your baby’s healthy growth. Breastfeeding With Large Nipples Having large nipples won’t prevent you from breastfeeding successfully. https://verywellfitsa.pages.dev/posts/bullying-in-the-early-teen-years/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-in-the-early-teen-years/ Trends in Middle School and Early Teen Bullying Although bullying can start as early as preschool, by the time kids reach middle school, it has often become an accepted part of the school. In fact, bullying increases around fifth and sixth grade and continues to get worse until around ninth grade. Bullying occurs more often in the middle school and early teen years because kids are transitioning from being a child to an adolescent. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-peanut-butter-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-peanut-butter-/ However, peanut butter can safely be eaten while pregnant. In fact, not only is it considered safe by medical experts, it is encouraged. “It’s specifically recommended to not avoid potentially allergenic foods in pregnancy or lactation unless medically warranted,” explains Christie Naze, RD, CDE, a clinical dietician at the Oregon Health & Science University Center for Women’s Health. Eating Peanut Butter During Pregnancy “Enjoy your peanut butter,” says Diana E. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-massages-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-massages-/ If you regularly get massages, you may be wondering if it’s still safe to do so now that you’re pregnant. And if massages are not a part of your normal routine, you might consider if getting one could help with your aching back. “Massages are a great way for an expectant mother to manage stress levels, which is especially essential during pregnancy,” says Michael Green, MD, an OB/GYN at Winona, a female-founded anti-aging wellness center. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-claritin-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-claritin-/ Claritin, a common allergy treatment, is generally safe to take while pregnant, but as with any medications, it’s always a good idea to check with your healthcare provider before taking it. Learn more about what experts have to say about reaching for Claritin when your allergies are particularly pesky. What Is Claritin? Claritin is the brand name for the allergy drug loratadine. Claritin has meds for allergies, nasal decongestion, and even specific products for children. https://verywellfitsa.pages.dev/posts/characteristics-of-the-interpersonal-learning-style/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/characteristics-of-the-interpersonal-learning-style/ Characteristics Interpersonal learners love to interact and prefer learning through interpersonal communication and interaction. Interpersonal learners are true people persons. They enjoy heading up committees, participating in group learning projects, and communicating with other students and adults. They enjoy school activities such as speech, drama, and debate teams. The strengths of people with a high degree of interpersonal intelligence are in communicating with and understanding other people. They may be good at leading and organizing other people and groups, understanding other people and resolving conflicts. https://verywellfitsa.pages.dev/posts/child-care-benefits-to-help-teacher-retention/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-care-benefits-to-help-teacher-retention/ Some school districts have taken note of the pressures working parents face. The young teachers who graduate and start their careers, only to leave when they become parents, create hiring voids. Schools that have more challenges in luring teachers are also more likely to have a young workforce that will have child care issues. To prevent this, some school districts offer child care perks. Teachers who’ve benefited agree that child care makes it easier for them to achieve a work-life balance. https://verywellfitsa.pages.dev/posts/childhood-nutrition-experts-demand-fda-regulation-of-toddler-milk-labeling/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-nutrition-experts-demand-fda-regulation-of-toddler-milk-labeling/ A petition signed by 30 health and nutrition experts, including child health advocates and researchers from the Rudd Center for Food Policy & Obesity at the University of Connecticut, pressed the U.S. Food and Drug Administration (FDA) to pass stronger regulations for these products and how they are marketed. Toddler formula is intended for older babies and toddlers between the ages of 9 months to 3 years. But while the labels may look nearly identical to those on infant formula, the contents are quite different. https://verywellfitsa.pages.dev/posts/creating-a-c-section-birth-plan/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/creating-a-c-section-birth-plan/ While birth plans are not intended to be followed to the letter (mainly because that is usually impossible), the exercise of creating them can prompt you to ask questions and think about all aspects of the birthing experience, including a potential C-section. Additionally, a birth plan can help facilitate communication with your doctor. Where to Begin A complete birth plan covers a range of topics, from the desire to use pain medication to preferences for the number of people in the room when you deliver, and more, including your thoughts about a C-section. https://verywellfitsa.pages.dev/posts/deciding-not-to-try-again-after-a-miscarriage/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/deciding-not-to-try-again-after-a-miscarriage/ Even if you theoretically should be able to get pregnant, there are several reasons why you may decide not to (at least, not on purpose). For example, you might be dealing with infertility alongside your miscarriage and have become worn out trying to get pregnant after several years. You might be someone who has already had numerous miscarriages and can’t deal with the chance of another one, or perhaps you are over 40 and worried about the statistics on pregnancy outcomes for older moms. https://verywellfitsa.pages.dev/posts/e-therapy-cafe-online-therapy-review/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/e-therapy-cafe-online-therapy-review/ Pros & Cons E-Therapy Cafe markets itself as a solution for busy individuals or couples who are looking for a convenient, simple platform through which they can e-chat or video chat confidentially with a therapist. The company is focused on providing professional, ethical, and affordable mental health support and offers a wide range of professionals to work with, including board-certified licensed clinical counselors, master’s-level counselors, registered dietitian nutritionists, and certified expert-level life coaches. https://verywellfitsa.pages.dev/posts/erika-klein-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/erika-klein-verywell-family/ https://verywellfitsa.pages.dev/posts/fetal-positions-for-labor-and-birth/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-positions-for-labor-and-birth/ The left occiput anterior (LOA) position is the most common in labor. In this position, the baby’s head is slightly off-center in the pelvis with the back of the head toward the mother’s left thigh. The right occiput anterior (ROA) presentation is also common in labor. In this position, the back of the baby is slightly off-center in the pelvis with the back of the head toward the mother’s right thigh. https://verywellfitsa.pages.dev/posts/freeze-drying-breast-milk-what-you-need-to-know/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/freeze-drying-breast-milk-what-you-need-to-know/ Freeze drying breast milk is a fairly new concept, and there isn’t much data out there about whether or not it can be safely fed to babies. We reached out to experts to help us understand what freeze drying breast milk involves, the potential benefits, and what we know about its safety. How Does Freeze Drying Breast Milk Work? Freeze drying breast milk—also known as lyophilization—is a process where the water content is removed from breast milk and the milk is turned into powdered form. https://verywellfitsa.pages.dev/posts/fun-games-you-can-play-with-plastic-cups/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-games-you-can-play-with-plastic-cups/ Cup Stacking Cups can be piled in pyramids of all sizes and shapes or made into walls or towers. You’re just limited by the number of cups in your stash. Luckily, they’re cheap (and quite often recyclable). Plus kids are practicing math if they count their stacks or create patterns with different colored cups. Bowling Set up a mini bowling alley by using overturned plastic cups as pins. Use the traditional triangle setup or create a stacked pyramid. https://verywellfitsa.pages.dev/posts/having-a-healthy-pregnancy-in-your-40s/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/having-a-healthy-pregnancy-in-your-40s/ If you’re pregnant at 41, 43, or older, you may understandably worry about how your age may impact your pregnancy. Luckily, while the risks of complications are lower in your 20s and 30s, you can have a healthy pregnancy in your 40s, particularly if you are otherwise in good health and get regular prenatal care. Learn more about having a healthy pregnancy in your 40s. How Many People Have Babies in Their 40s? https://verywellfitsa.pages.dev/posts/hot-to-teach-your-child-to-make-their-bed/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hot-to-teach-your-child-to-make-their-bed/ “Chores teach kids a lot of important emotional and social lessons,” explains psychotherapist Amy Morin, LCSW, author of “13 Things Strong Kids Do” and member of the Verywell Family Review Board. “They learn to become responsible people who understand the importance of pitching in and doing their part.” One of the best introductory chores for your little one is to have them make their bed in the morning. “It is simple and doesn’t take too long,” says Morin. https://verywellfitsa.pages.dev/posts/how-and-why-labor-is-induced/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-and-why-labor-is-induced/ Since there are some risks associated with inducing labor, the decision to deliver before your due date is an important one that you will make with your doctor or midwife, usually later in your pregnancy, That said, there are a few instances when you might know earlier in your pregnancy that induction is the safest route to a smooth delivery. Why Is Labor Induced? Pregnant people have a variety of reasons for wanting to have their labor induced. https://verywellfitsa.pages.dev/posts/how-covid-19-is-impacting-kids-friendships/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-covid-19-is-impacting-kids-friendships/ Not only were they dealing with the uncertainty of the school year, but many also felt lonely, anxious, or struggled with fears of dying or worries about their loved ones getting sick. That’s a lot of weight for them to carry on their shoulders. Now that we’re emerging from the height of the pandemic, the general outlook looks much more hopeful and kids are more able to safely socialize. However, the adverse effects of living under quarantine on their friendships many linger for months or years to come. https://verywellfitsa.pages.dev/posts/how-families-manage-being-busy-again-post-pandemic/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-families-manage-being-busy-again-post-pandemic/ Pre-pandemic I worked nearly eight hours every day, time spent at my desk bookended by long walks with my dog, and workouts completed in my living room. I taught Zumba classes and traveled to interview fitness instructors. Every minute was scheduled, governed by deadlines and appointments. It was busy, but it was a busyness over which I had total control. Once the pandemic began and cities shut down, I was incredibly fortunate. https://verywellfitsa.pages.dev/posts/how-much-you-should-pay-a-babysitter/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-you-should-pay-a-babysitter/ Number of Children More kids means more work for the babysitter, especially when the children’s ages are different. For each additional child, pay your babysitter an extra $1 or $2 (or more) per hour. Provider’s Experience Experience is definitely a factor when it comes to babysitter payments. You may also want to take their education level or other talents into consideration. If you are looking for someone who can help your child musically or with a certain sport, you may have to pay more to find a babysitter with these specific skills. https://verywellfitsa.pages.dev/posts/how-parents-can-volunteer-at-kids-school-or-daycare/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-volunteer-at-kids-school-or-daycare/ Use these tips if you’re unsure about how to start volunteering. Familiarize Yourself With Your Child’s School Before you begin volunteering, make an effort to learn more about your child’s school or daycare program. Ask the teacher or caregiver about the curriculum and expectations, so you can complement themes taught during the day with lessons you teach at home. If speaking with your child’s teacher at the end of the day isn’t helpful, try to visit the class during the middle of the day, so you can observe teaching styles and learning approaches. https://verywellfitsa.pages.dev/posts/how-steroids-reduce-preterm-birth-complications/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-steroids-reduce-preterm-birth-complications/ Uses of Steroid Injections Betamethasone or dexamethasone are the two steroids most commonly used in cases of preterm delivery. These medications are injected at least 24 hours before the baby’s birth, but ideally no more than a week in advance. The therapy is now considered routine care for women at risk of preterm delivery between 23 and 34 weeks gestation—and may safely be used up to 37 weeks. Why It’s Important The development of this treatment, which began in the early 1970s, has made a huge positive impact on the prognosis for preterm infants. https://verywellfitsa.pages.dev/posts/how-the-processes-of-full-term-and-preterm-labor-differ/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-processes-of-full-term-and-preterm-labor-differ/ Research into preterm birth is crucial to improve understanding of why some people go into labor early and to develop solutions to help pregnant individuals carry their babies for as long as possible. A recent study, published in the American Journal of Obstetrics and Gynecology, found that the process of labor in full-term births is different from preterm births. It comes down to a difference in gene expression in the myometrium of people who gave birth preterm. https://verywellfitsa.pages.dev/posts/how-to-announce-your-pregnancy-at-work/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-announce-your-pregnancy-at-work/ Researching your state’s pregnancy protection laws, your company’s policies, and the family and medical leave laws in your state ahead of time may help you feel more prepared for what lies ahead. Here are some tips for how to share the news of your pregnancy at work. Know Your Benefits Before you drop the big news, be sure that you are prepared with knowledge about your company’s family leave policy and which family and medical leave laws apply to you. https://verywellfitsa.pages.dev/posts/how-to-avoid-power-struggles-with-children/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-power-struggles-with-children/ No One Wins There are a few problems with power struggles. One problem is that the more you argue or try to force the child to do something, often the more tempers flare. When you and your child are both frustrated and angry, you aren’t likely to be able to accomplish anything. When kids can engage you in a power struggle, it often delays their task. For example, if you tell your child to clean his room and they argue with you, the longer they argue, the more time they are wasting not cleaning their room. https://verywellfitsa.pages.dev/posts/how-to-cope-with-parenting-differences/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-parenting-differences/ But although these parenting disagreements are normal, it’s important to address them. Differences of opinion can lead to fractures in the relationship and possibly even divorce or separation if they are not handled appropriately. “When parents have different opinions on raising their children, it can create tension or anxiety in the home,” says Jaclyn Gulotta, PhD, LMHC, a licensed mental health counselor, parenting coordinator, and Florida Supreme Court certified family mediator. https://verywellfitsa.pages.dev/posts/how-to-create-a-unique-baby-name/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-a-unique-baby-name/ Fortunately, there are some strategies that can help you narrow down your options and create a name that’s the perfect fit for your baby. Before you dive into choosing your baby’s name, though, it’s important to consider how the name you select might impact your child’s life. Your Baby’s Name Matters Your baby’s name matters in more ways than one. Throughout your child’s life, people will form an impression of who your child is based on their name. https://verywellfitsa.pages.dev/posts/how-to-get-custody-of-your-child/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-custody-of-your-child/ Develop a list of the questions you have as you work through the fine print, too. And if you are working with a lawyer, be sure to ask those questions before your next child custody hearing. Take note of whether your state requires your application to be notarized as well. If it does, complete every section except the signature and then visit your local notary public. Many bank branches offer this service free of charge. https://verywellfitsa.pages.dev/posts/how-to-measure-a-toddler-s-shoe-size/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-measure-a-toddler-s-shoe-size/ When choosing shoes for your toddler, correct sizing is very important. Their growing feet need plenty of space to develop properly. “The bones in a child’s foot are not yet fully formed,” says Alissa Kuizinas, MD, a board-certified podiatrist and footwear expert specializing in holistic and functional foot health. “If a toddler is wearing a shoe size that is too small or narrow, it can lead to potential deformities of the toes and an increased risk of pes planus, or flat foot. https://verywellfitsa.pages.dev/posts/how-to-plan-an-adult-family-vacation/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-an-adult-family-vacation/ Why You Should Take a Family Vacation With Your Adult Kids An increasing number of families with teens, college kids, and 20-somethings continue to vacation together. These trips are “more a luxury than an obligation” to a cash-strapped young adult, says travel guru Donna Airoldi of TravelMuse.com, but there’s more at work here than finances. Young adults, especially if they are single, enjoy time with their family as a respite from their working lives and social obligations. https://verywellfitsa.pages.dev/posts/how-to-support-your-partner-during-labor/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-support-your-partner-during-labor/ Positive support might even improve the outcome and reduce the length of labor. Plus, providing support can help you and your partner bond as you meet the challenges of labor together as a team. “Labor can be a very scary and overwhelming experience,” says Emily Guarnotta, PsyD, PMH-C, a licensed clinical psychologist and certified perinatal mental health provider. “It can also be very vulnerable, both physically and emotionally. Having a supportive partner during labor can help a person to feel less alone and more safe and comfortable. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-have-a-growth-mindset/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-have-a-growth-mindset/ You might be surprised to find out that education and brain research in recent decades has shown otherwise. One of the important factors for being able to develop this intelligence is the belief that intelligence is the result of hard work and study. Teachers call this a growth mindset. The term was coined by Stanford educational researcher Dr. Carol Dweck. Dweck compares her growth mindset to a fixed mindset. While people with a growth mindset believe that they can develop their intelligence, people with fixed mindsets believe that intelligence cannot be developed. https://verywellfitsa.pages.dev/posts/how-to-travel-on-a-plane-with-breast-milk/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-travel-on-a-plane-with-breast-milk/ The key word there, though, is complex. While there are many guidelines to be aware of and preparatory steps that need to be taken, traveling on a plane with breast milk is not impossible and does not necessarily need to be stressful. Here, learn how to prepare for travel, what to do with your milk during your trip, and how to navigate the Transportation Security Administration (TSA) and the uncertainty of flying. https://verywellfitsa.pages.dev/posts/impact-of-isolation-on-childhood-development/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impact-of-isolation-on-childhood-development/ Now that social distancing is making it difficult, if not impossible, for kids to do this, parents, siblings, and other family members have become their only outlet for true face-to-face social contact. While the benefits of slowing down and spending more time with family are indisputable, our children will feel the effects of social isolation. Social Isolation and Childhood Development In general, social distancing for a few months should have minimal impact on kids. https://verywellfitsa.pages.dev/posts/iq-scores-can-change-the-way-your-child-is-educated/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iq-scores-can-change-the-way-your-child-is-educated/ Binet came up with the idea of mental age when he noticed that children are increasingly able to learn difficult concepts and perform difficult tasks as they get older. Most children reach the same level of complexity at about the same time, but some children are slower at reaching those levels. A 6-year-old child who can do no more than a 3-year-old has a mental age of 3. Mental Quotient vs. https://verywellfitsa.pages.dev/posts/is-it-possible-to-be-lonely-in-a-house-full-of-kids-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-possible-to-be-lonely-in-a-house-full-of-kids-/ Here’s why: You Isolate Yourself Stay-at-home parents easily fall into the isolation trap. It’s easier to avoid your children’s public meltdowns by simply staying home. And it’s easier to stay in your pajamas than get dressed, pack the diaper bag and leave the house to head to the playground. The at-home parenting life naturally lets you slide into isolation and that’s not good for you. That isolation, which is more of a convenience factor than you purposely hiding from civilization, leads to loneliness. https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-sit-ups-or-crunches-while-pregnant-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-do-sit-ups-or-crunches-while-pregnant-/ ACE-certified fitness trainer Caitlin Sacasas explains that after the first trimester, or after you begin to have a noticeable uterine growth, it’s best to avoid these core exercises. Fortunately, there are plenty of alternatives or modifications you can try instead to keep your core strong while pregnant. Benefits of Ab Work in Pregnancy Keeping your core strong throughout your pregnancy and the postpartum period has several important benefits. First and foremost, core work can help support your pelvic floor muscles, which are responsible for supporting your digestive organs and controlling your bladder. https://verywellfitsa.pages.dev/posts/is-my-child-gifted-recognizing-the-signs/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-my-child-gifted-recognizing-the-signs/ https://verywellfitsa.pages.dev/posts/is-the-brat-diet-necessary-for-your-child-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-the-brat-diet-necessary-for-your-child-/ Experts now believe that children should continue their regular diet when they have diarrhea. In fact, the American Academy of Pediatrics states that ‘most children should continue to eat a normal diet including formula or milk while they have mild diarrhea.’ The CDC recommends that ‘children receiving semisolid or solid foods should continue to receive their usual diet during episodes of diarrhea.’ Yogurt with active cultures, which contain acidophilus, may also be helpful when your child has diarrhea. https://verywellfitsa.pages.dev/posts/ivf-success-rates-have-risen-in-the-past-decade/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ivf-success-rates-have-risen-in-the-past-decade/ The data come from the Australia and New Zealand Assisted Reproduction Database (ANZARD) report, which is funded by the Fertility Society of Australia and New Zealand (FSANZ) and contains data from the 95 IVF clinics that operate in the two countries. Preliminary data from the CDC suggests there were 330,773 ART cycles in 2019, resulting in nearly 78,000 live births. A Closer Look at the Findings The University of New South Wales (UNSW) medical researchers found that the live birth rate per initiated IVF cycle in women using their own eggs has increased by 18% overall, with the greatest improvements seen in older age groups. https://verywellfitsa.pages.dev/posts/katie-melynn-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-melynn-verywell-family/ https://verywellfitsa.pages.dev/posts/level-3-nicu-treatments-capabilities-and-staff/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/level-3-nicu-treatments-capabilities-and-staff/ NICU Treatment Levels The American Academy of Pediatrics (AAP) updated its policy on designations for neonatal care units in 2012. There are currently four categories of NICUs. Level 1 NICU: Well newborn nursery, which offers regular nursery care for healthy newbornsLevel 2 NICU: Special care nursery, which cares for premature and sick newbornsLevel 3 NICU: Neonatal intensive care unit, which cares for seriously ill newbornsLevel 4 NICU: Regional neonatal intensive care unit, which cares for the most critically ill newborns and babies https://verywellfitsa.pages.dev/posts/managing-preschool-separation-anxiety/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/managing-preschool-separation-anxiety/ The good news is that there are things you can do to prepare your 3- or 4-year-old for the first day of school and help them develop coping tools for when they feel anxious at drop-off time. With a few strategies, you can help make preschool something your child looks forward to each day. Preparing Your Child for Preschool For children who are prone to separation anxiety, feelings of distress when a parent isn’t near tend to surface around 8 months old and can wax and wane through age 4 or 5. https://verywellfitsa.pages.dev/posts/mason-name-meaning-origin-popularity/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mason-name-meaning-origin-popularity/ Mason was originally an English word meaning a tradesman or artisan who works in stone. It became a family name indicating someone worked in this profession and later was used as a given name. How Popular Is the Name Mason? The name Mason began rising in popularity in the 1980s, and it has been one of the top 100 boy names in the U.S. since 1997. It broke into the top 50 for the first time in 2005 and kept rising, reaching its peak at No. https://verywellfitsa.pages.dev/posts/maternal-death-rates-climb-in-the-united-states/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maternal-death-rates-climb-in-the-united-states/ What Do the Numbers Say? The World Health Organization defines maternal mortality as death “during pregnancy and childbirth and within 42 days of termination of pregnancy, irrespective of the duration and site of the pregnancy.” In 2018, there were a total of 658 maternal deaths, accounting for 17.4 deaths per 100,000 live births. In 2019, the number of deaths jumped to 754, increasing the mortality rate to 20.1 deaths per 100,000 live births. https://verywellfitsa.pages.dev/posts/micro-preemie-survival-rates-and-health-concerns/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/micro-preemie-survival-rates-and-health-concerns/ Premature Baby vs. Micro Preemie Any baby who is born before 37 weeks gestation is considered to be premature (also known as preterm). The World Health Organization (WHO) defines prematurity based on when a baby is born. Babies born before 28 weeks are considered “extremely preterm.” Those born between 28 and 32 weeks are considered “very preterm.” Babies are considered “moderate” to “late preterm” if they are born between 32 and 37 weeks. https://verywellfitsa.pages.dev/posts/miscarriage-definition-symptoms-traits-causes-treatment/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-definition-symptoms-traits-causes-treatment/ Symptoms Not all miscarriages present the same way. Whether or not you have any symptoms generally depends on how many weeks pregnant you are and the timing of the diagnosis. Generally, the farther along in pregnancy, the more symptoms you will experience. It’s also possible that you may not have any symptoms at all. Typical miscarriage symptoms may include the following: Abdominal pain and/or cramping Back pain Fluid and/or tissue discharge from the vagina Loss of pregnancy symptoms, such as nausea and breast tenderness Vaginal bleeding (this can range from spotting to heavy bleeding) https://verywellfitsa.pages.dev/posts/my-toddler-and-i-had-rsv-these-11-products-were-the-next-best-thing-to-a-cure/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/my-toddler-and-i-had-rsv-these-11-products-were-the-next-best-thing-to-a-cure/ “RSV, or respiratory syncytial virus, is a respiratory illness that causes a common cold in most people but can cause more significant breathing problems in infants and young children,” explains Jonathan Miller, MD, chief of primary care for Nemours Children’s Health, Delaware Valley. “In children and adults, the virus causes common cold symptoms, such as a stuffy or runny nose, sore throat, mild headache, cough, fever, not eating or drinking well, and a general ill feeling. https://verywellfitsa.pages.dev/posts/oluwatobi-odugunwa-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oluwatobi-odugunwa-verywell-family/ https://verywellfitsa.pages.dev/posts/postpartum-birth-control-options/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-birth-control-options/ The part that confuses many parents is that you don’t have to have your first postpartum period to get pregnant. You may ovulate two weeks before you even get your period, and so you may be fertile before you even realize it. And although many breastfeeding moms do experience a delay in their return to fertility, this is not always the case, Dr. Shirazian noted. All of this is why all postpartum parents should have an established and proactive birth control plan in place as soon as possible after their baby is born. https://verywellfitsa.pages.dev/posts/postpartum-supplies-essentials-for-postpartum-care/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-supplies-essentials-for-postpartum-care/ Postpartum Supplies for Bleeding Regardless of whether you have a vaginal birth or a c-section, you will have some vaginal bleeding and discharge after birth known as lochia. This bleeding is how your body gets rid of the extra blood and tissue in your uterus. Taking care of yourself and your needs during this time period will increase your comfort level, promote healing, and prevent infection. Here are some things you need to have on hand to help you heal. https://verywellfitsa.pages.dev/posts/prevent-a-toddler-s-lips-from-getting-chapped/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prevent-a-toddler-s-lips-from-getting-chapped/ Add in a toddler’s drooling, thumb-sucking, or pacifier use and you have a recipe for pink, raw, and cracked skin around the mouth. The good news is you can help prevent chapped lips with a few easy tips. How to Prevent Toddler Chapped Lips Make sure that your toddler stays hydrated and drinks plenty of fluids. Use a humidifier at home and wipe your child’s lips gently throughout the day. https://verywellfitsa.pages.dev/posts/raising-your-daughter-as-a-single-dad/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/raising-your-daughter-as-a-single-dad/ Whatever the circumstances of your family situation, the challenges in raising a daughter as a single parent are similar. There will be obstacles along the way, and you won’t always know the right answer, but that’s true of every parent. This advice can help smooth the path for yourself and your daughter. Don’t Go It Alone While you are completely capable of raising your daughter alone, never underestimate the importance of inviting a female mentor into your daughter’s life. https://verywellfitsa.pages.dev/posts/reasons-to-choose-a-midwife-for-your-pregnancy-care/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-choose-a-midwife-for-your-pregnancy-care/ They Are Low-Risk Midwives generally only take care of low-risk patients. This means that your midwife has been trained to ensure that you do your best to stay healthy and low-risk throughout your pregnancy by guiding you in your choices towards healthy options. It also means that they are constantly watching to ensure you are within these healthy parameters (like a lifeguard, only stepping in when needed). Occasionally, a high-risk practice will have a midwife on staff to provide patient education. https://verywellfitsa.pages.dev/posts/risk-factors-for-teen-pregnancy/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risk-factors-for-teen-pregnancy/ Some experts suspect that teens today are delaying or reducing their sexual activity. Others believe that teens are becoming more educated about birth control methods and being more proactive about preventing pregnancy. That said, teen pregnancy does still happen. Although most parents would like to think their teen would never have unprotected sex, teen pregnancy can happen ​in any family. However, there are certain risk factors that make some teens more likely to become pregnant. https://verywellfitsa.pages.dev/posts/safe-pregnancy-outcomes-possible-on-anti-seizure-medication-study-suggests/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-pregnancy-outcomes-possible-on-anti-seizure-medication-study-suggests/ However, a new study published in JAMA Neurology has revealed that newer generation anti-seizure medications have a much lesser impact on the outcomes of children. Furthermore, evidence exists to suggest the addition of folic acid supplements can lower the risk of poor outcomes even further. Taking medication throughout pregnancy is often essential to prevent seizures, which can be even more harmful to both the mother and her unborn baby than the medications. https://verywellfitsa.pages.dev/posts/shiny-new-snow-play-ideas-for-school-aged-kids/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shiny-new-snow-play-ideas-for-school-aged-kids/ So it’s worth it to bundle kids up and out the door when it snows. To protect them from the elements: Kids should wear layers of lightweight clothes underneath a warm jacket, plus waterproof gloves or mittens, sturdy snow boots, and a hat that covers their ears. They should also wear sunscreen on exposed skin on their face. If they’re trekking to a friend’s yard or nearby park, have them bring extra mittens, and maybe even a travel mug of hot cocoa. https://verywellfitsa.pages.dev/posts/should-i-find-a-specialist-after-a-miscarriage-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-find-a-specialist-after-a-miscarriage-/ In truth, there are times when a specialist may be helpful in overcoming obstacles to a pregnancy and times when having one onboard may not make much of a difference. While you should always be under the care of a qualified doctor or midwife when pregnant, you need to focus on finding the appropriate care based on the type of loss you experienced. If You’ve Had One Miscarriage If you experienced a first-trimester miscarriage or an ectopic pregnancy and have no other chronic health issues and no prior history of pregnancy loss, you probably don’t need a specialist. https://verywellfitsa.pages.dev/posts/should-i-get-my-child-the-new-bivalent-booster-shot-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-get-my-child-the-new-bivalent-booster-shot-/ This article has been updated with the latest information. It came just weeks after Pfizer and Moderna both applied for emergency use authorizations (EUA) for their boosters, which target the BA.4/BA.5 variants. Originally, Moderna’s bivalent booster was targeted for use in people 18 and older, while Pfizer-BioNTech’s shot was made available for people 12 and up. Tweens and teens were among the first children eligible for the updated booster. But those ages have since been expanded. https://verywellfitsa.pages.dev/posts/stds-and-pregnancy-problems/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stds-and-pregnancy-problems/ It’s also possible for an infection to pass to a baby in the womb or during labor and even during breastfeeding. The exact risk varies by the type of STI, adequate treatment availability, and how well controlled the condition is during the pregnancy, along with other factors. However, sexually transmitted infections can be managed to reduce or eliminate these risks. If you have an STI, or if you’re worried that you might, talk to a healthcare provider about treatment and prenatal care. https://verywellfitsa.pages.dev/posts/strategies-for-teaching-responsibility-to-your-child/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-for-teaching-responsibility-to-your-child/ Teaching Responsibility Often Means Stepping Back During early and middle childhood, you probably needed to constantly remind your child about their obligations or else things wouldn’t get done. As a tween, though, your child has more autonomy, or the ability to take charge of many of their own responsibilities, like due dates for school projects and when they need to leave for sports practice (Granted, you still need to drive your child, but they now have the capability to remind you instead of the other way around. https://verywellfitsa.pages.dev/posts/the-10-best-face-wash-for-tweens-and-teens-of-2023/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-face-wash-for-tweens-and-teens-of-2023/ “Kids in this age range begin to go through big physical changes and at various rates. Having them use a complex routine is also not ideal,” says dermatological nurse and celebrity aesthetician Natalie Aguilar. “This is an age where face wash, moisturizer, and the importance of daily SPF should be instilled.” We carefully considered ingredients, age recommendations, skin types, and value when considering products. Here are the best face washes for tweens and teens, broken down by formula and skin concern. https://verywellfitsa.pages.dev/posts/the-13-best-nintendo-switch-games-for-kids-by-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-13-best-nintendo-switch-games-for-kids-by-verywell-family/ “In a world where it’s impossible to avoid screens and video games, [gaming has] become a rite of passage,” says Lyndsey Garbi, MD, chief medical officer of Blueberry Pediatrics and pediatrician at Northwell Health in New York. “[Kids who play games] won’t be left out of understanding contemporary games and lingo. There are some games that can be educational and help with hand-eye coordination. Some video games help to spark creativity and special interests as well. https://verywellfitsa.pages.dev/posts/the-15-best-places-to-buy-diapers-of-2023/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-places-to-buy-diapers-of-2023/ Factors like low-cost (or even better, free!) shipping and reliable delivery are some of the most important things to consider in your go-to diaper retailer. It’s also worth making sure they at least have your favorite brand of diapers, though they’ll be an even better place to shop if they carry a wide range of brands and sizes so you can easily order the right size when you need it. https://verywellfitsa.pages.dev/posts/the-50-best-gifts-for-13-year-olds-of-2023-by-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-50-best-gifts-for-13-year-olds-of-2023-by-verywell-family/ “This is an important developmental time and one during which teens turn away from their families and start to pay more attention to their friends,” family psychologist Jennifer L. Hartstein, Psy.D., tells Verywell Family. “They tend to lean into their peer groups, connecting over things that they enjoy together, like hobbies, sports, etc.” At this age, kids’ brains are developing at different rates, and they’re starting to understand abstract thinking. https://verywellfitsa.pages.dev/posts/the-best-toys-for-6-year-olds-of-2023-by-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toys-for-6-year-olds-of-2023-by-verywell-family/ Always check the age recommendation on a toy for two reasons: safety and age-appropriateness. This will also make it more likely the toy will be engaging for the child. We carefully considered toy safety, age recommendations, ease of use, educational benefit, and value when reviewing products. Here are the best toys for 6-year-olds. Price at time of publication: $25 Price at time of publication: $20 Price at time of publication: $6 Price at time of publication: $30 Tried and tested, the Etch A Sketch is still around for a reason. https://verywellfitsa.pages.dev/posts/the-solution-when-you-need-a-last-minute-babysitter/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-solution-when-you-need-a-last-minute-babysitter/ More facilities than ever are offering parents a safe and affordable place for their children to be watched on short notice. In addition, they provide plenty of kid-centered fun for all ages. Overview As more and more busy families and single parents crave adult time or face a lack of available babysitters, drop-in childcare is gaining in popularity. Drop-in care centers provide convenience and fun, so much so that many children consider it a “kids night out. https://verywellfitsa.pages.dev/posts/tips-for-increasing-kids-water-intake/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-increasing-kids-water-intake/ If that sounds like a lot, remember that total water intake recommendations include all sources—drinking water, other beverages, and food. Some kids will get more or less water from food or other beverages. Checking the color of your child’s urine can be a more accurate way to see if they’re adequately hydrated. These recommendations can vary from child to child. If you’re concerned that your child might not be drinking enough water, here are some strategies that might help you encourage them to hydrate. https://verywellfitsa.pages.dev/posts/tips-for-men-whose-partner-has-had-a-miscarriage/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-men-whose-partner-has-had-a-miscarriage/ What Is a Miscarriage? The simple definition of miscarriage is the spontaneous termination of a pregnancy. Miscarriage affects about 25% of all expectant women and generally happens between four and six weeks. Miscarriage almost always happens before the 13th week of pregnancy, but about 1% of pregnancy losses occur after the 13th week. The chances of a miscarriage are higher in first pregnancies than in later ones. Miscarriages happen for a wide variety of reasons. https://verywellfitsa.pages.dev/posts/toddlers-grinding-teeth-why-they-do-it-and-effects-on-health/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-grinding-teeth-why-they-do-it-and-effects-on-health/ Learn why toddlers grind their teeth and when you need to take action for your little one. What Is Teeth Grinding? Teeth grinding is known as bruxism by doctors and is very common in children. It occurs when a person presses their upper or lower jaw down on each other, moving the teeth against one another. Tooth grinding is not considered a disease, but certain other disorders may make it worse. https://verywellfitsa.pages.dev/posts/understanding-your-tween-s-life/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-your-tween-s-life/ https://verywellfitsa.pages.dev/posts/unwanted-pregnancy-and-inducing-a-miscarriage/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unwanted-pregnancy-and-inducing-a-miscarriage/ Ending an Unwanted Pregnancy If you are researching how to induce a miscarriage because you have an unwanted pregnancy, please do not risk your health by attempting unsafe methods of ending your pregnancy. Research your options for handling an unplanned pregnancy and find someone who can help you handle the situation safely. There are numerous resources out there, as well as support resources for those without friends and family who can help. https://verywellfitsa.pages.dev/posts/ways-to-cope-with-labor-pain/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-cope-with-labor-pain/ One of the things that I do when I am teaching a class is to ask people ways that they have coped with other types of pain. We each think of other instances and what helped us and put it up on the board. This helps us realize what resources we really do have available. Many women today fear labor. It is a simple fact. And yet another simple fact is that fear in labor (or anything) will increase your pain. https://verywellfitsa.pages.dev/posts/wendy-wisner-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wendy-wisner-verywell-family/ https://verywellfitsa.pages.dev/posts/what-is-fertility-/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-fertility-/ Here’s a look at what you can do to improve your fertility, increase the odds that you’ll conceive quickly, and reduce your risk of infertility. Signs of a Fertility Problem It’s common for a couple to only discover they have a fertility issue after they have tried to get pregnant unsuccessfully for a year. Many causes of infertility don’t have obvious symptoms. However, the following signs might indicate a fertility problem and warrant a call to a healthcare provider: https://verywellfitsa.pages.dev/posts/what-no-gestational-sac-on-the-ultrasound-means/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-no-gestational-sac-on-the-ultrasound-means/ The gestational sac encloses the developing baby and contains amniotic fluid. If it’s not visible by around 5 weeks gestation, it may mean that the pregnancy is not viable or a miscarriage has already happened. However, you may have your timing off and it’s just too early to see, in which case, a follow-up ultrasound will likely be ordered. Learn more about when the gestational sac is usually seen and the different reasons why it can’t be found on an ultrasound in early pregnancy. https://verywellfitsa.pages.dev/posts/when-your-teen-isn-t-graduating-on-time/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-teen-isn-t-graduating-on-time/ For a teen who thought they were going to get their diploma, learning they won’t graduate on time may mean they won’t get to follow through with their plans to join the military, go to college, or get a job. And that news can be devastating. If your teen isn’t going to graduate this year, don’t panic. But do take swift action that will increase the chances that your teen will get a diploma soon. https://verywellfitsa.pages.dev/posts/why-some-personal-lubricants-are-not-fertility-friendly/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-personal-lubricants-are-not-fertility-friendly/ The effect lubricants may have on fertility is especially relevant to couples trying to conceive. Difficulty with vaginal dryness is twice as common in trying-to-conceive couples than in the general population. Also, problems with vaginal dryness tend to increase the longer a couple is seeking to get pregnant. According to one study, one in four couples reported using personal lubricants (that were not fertility-friendly) while trying to conceive. With the increase in fertility-friendly lubricants on the market, it’s likely that more people are now aware that they should not be using non-sperm-friendly lubes. https://verywellfitsa.pages.dev/posts/your-guide-to-exercise-and-breastfeeding/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-guide-to-exercise-and-breastfeeding/ Exercise After Childbirth If you’ve had a routine delivery without any complications, you could probably start exercising within a few days. But, if you’ve had an episiotomy or a C-section, you’ll have to wait until your body heals. If you’re still sore after the birth of your baby, you’re bleeding heavily, or you have a breast infection, do not begin to exercise. Also, before starting a postpartum exercise program, you should always talk to your doctor. https://verywellfitsa.pages.dev/posts/zia-sherrell-verywell-family/ Mon, 19 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zia-sherrell-verywell-family/ https://verywellfitsa.pages.dev/posts/11-facts-about-bullying-everyone-should-know/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-facts-about-bullying-everyone-should-know/ Plus, kids don’t always speak up to ask for help. But, unfortunately, bullying is a pervasive, complex problem that many kids encounter at school or in their daily lives. Bullying can occur just about anywhere, from the lunchroom to social media platforms to a child’s own home. And bullying stereotypes can blind us to the many forms of bullying that can occur. In order to stop or prevent bullying, it’s key to understand bullies and victims of bullying, cut through the misconceptions, and identify the diverse ways bullying can take place. https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-m-meanings-origins/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-m-meanings-origins/ Not only are there extremely popular names that start with “M,” but there are historical names and biblical names as well. Because there is a lot to consider when coming up with a name for the new addition to your family, history, trends, and even your surroundings can have an impact on what you choose. If you want to use an “M” name specifically, there is a lot to choose from. https://verywellfitsa.pages.dev/posts/35-honest-postpartum-experiences-shared-by-real-moms/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-honest-postpartum-experiences-shared-by-real-moms/ But the work doesn’t stop there. In fact, you’re just getting started. Not only do you have a new baby to care for, but you also have your postpartum body to nurse back to health. And while you can take all the suggested steps to prepare for this part of the journey, nothing quite prepares you like being in the thick of it. To give a stronger voice to the postpartum experience and share some honest tips on how to navigate this important first step of motherhood, we turned to the real moms of our Verywell Family Facebook community. https://verywellfitsa.pages.dev/posts/36-amazon-prime-day-deals-you-can-still-shop-to-make-holiday-shopping-easier/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/36-amazon-prime-day-deals-you-can-still-shop-to-make-holiday-shopping-easier/ Here are the best deals on toys, electronics, baby items, and more. FridaBaby Baby Basics Kit Echo Show 5 Kids Nespresso VertuoPlus Coffee and Espresso Machine by Breville ZokerLife Cordless Vacuum Apple Airpods Transform family movie night with a movie projector that turns your favorite films into a theater-like experience. This movie projector features a 5G Wi-Fi connection and screen mirroring to give you a smooth streaming experience. Set the projector up indoors or outdoors, at least 6 to 23 feet away from the screen, and enjoy the projector’s built-in stereo speakers, so you don’t miss any important scenes. https://verywellfitsa.pages.dev/posts/ally-hirschlag-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ally-hirschlag-verywell-family/ https://verywellfitsa.pages.dev/posts/ann-louise-t-lockhart-psyd-abpp-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ann-louise-t-lockhart-psyd-abpp-verywell-family/ https://verywellfitsa.pages.dev/posts/baby-plus-prenatal-education-system-review/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-plus-prenatal-education-system-review/ Baby Plus reviews from parents are generally positive. The majority of parents believe that the Baby Plus system has helped their child be calm, alert, and happy. Many also suggest that their older children perform better academically thanks to the use of Baby Plus in utero. What Is the Baby Plus System? The Baby Plus system consists of a battery-operated unit and a little pouch, which is strapped around mom’s former waist so that the sound unit rests against her belly. https://verywellfitsa.pages.dev/posts/barbie-cervoni-ms-rd-cdces-cdn-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/barbie-cervoni-ms-rd-cdces-cdn-verywell-family/ https://verywellfitsa.pages.dev/posts/bayley-scales-test-for-infant-and-toddler-development/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bayley-scales-test-for-infant-and-toddler-development/ As with other assessments, the tasks range from basic responses to more complex responses. For example, a basic response might involve introducing an interesting object for the child to track with his eyes. A more complex task might involve a toddler finding hidden objects. What Are the Elements of the Bayley Scales? The entire test takes about an hour to administer. After completing a set of developmental tasks, the examiner is able to produce a developmental quotient (which is different from an intelligence quotient or IQ). https://verywellfitsa.pages.dev/posts/belt-positioning-booster-seats/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/belt-positioning-booster-seats/ Are they ready to move out of a booster seat and into regular seat belts? Are you sure? Belt-Positioning Booster Seats Booster seats boost your child up, providing a higher sitting height, which allows the adult lap and shoulder belt to fit properly. Booster seats are used forward facing only and are used without harness straps. Other things to know about booster seats: Kids should sit in a booster seat until they are “old enough and large enough” for seat belts to protect them properly, which usually isn’t until they are 4 feet 9 inches tall (57 inches) and are between 8 and 12 years old. https://verywellfitsa.pages.dev/posts/benefits-of-getting-good-grades-in-high-school/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-getting-good-grades-in-high-school/ When talking to your teen about grades, it may be tempting to discuss the dangers of bad grades. But scare tactics like, “You’ll never get into college,” or “You won’t get a good job,” aren’t likely to be effective. Instead, you can talk about the benefits of getting good grades. By giving real-life examples, you can provide motivation for your teen to study hard today. There are five benefits you can use to jump-start your conversation with your teen. https://verywellfitsa.pages.dev/posts/best-baby-book-subscriptions-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-book-subscriptions-of-2023/ https://verywellfitsa.pages.dev/posts/best-baby-gifts-for-parents-of-twins/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-gifts-for-parents-of-twins/ Group together several small items such as medicine dispensers, diaper rash ointment, thermometer, burp rags, infant pain reliever or nail clippers. Or create a themed gift by packaging a selection of bath accessories in an infant bathtub. Offer to cook dinner or pay for take-out. Arrange to do dishes, laundry, housecleaning, yard work, or car washing. Once you make the offer, follow through. Don’t wait for new parents to ask for help. https://verywellfitsa.pages.dev/posts/best-gifts-for-5-year-old-girls-of-2023-by-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-gifts-for-5-year-old-girls-of-2023-by-verywell-family/ Five-year-olds love to learn, so gifts that spark a new interest or develop a new skill are naturally a good idea. Playful gifts that inspire active outdoor play and foster girls’ developing balance and coordination skills are another great option. When reviewing gifts for 5-year-olds, we considered developmental milestones, design, safety, and versatility. We also looked for gifts that foster independence, learning, and playfulness—three of the traits most commonly associated with 5-year-olds. https://verywellfitsa.pages.dev/posts/best-maternity-clothes-subscription-boxes-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-maternity-clothes-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/blood-pressure-in-pregnancy-how-to-deal-with-it/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blood-pressure-in-pregnancy-how-to-deal-with-it/ Whether your blood pressure condition pre-existed your pregnancy or started in pregnancy (gestational), your doctor will work with you on how to best address your blood pressure issues to keep you and your growing baby safe. High and low blood pressure can happen in pregnancy for a variety of reasons, sometimes as a complication of pregnancy and other times due to a pre-existing condition. When high blood pressure develops after 20 weeks gestation, it is called gestational high blood pressure or hypertension. https://verywellfitsa.pages.dev/posts/braces-cost-treatment-how-to-know-if-they-re-needed/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/braces-cost-treatment-how-to-know-if-they-re-needed/ In fact, the American Association of Orthodontists (AAO) recommends children be evaluated at age 7 to determine if braces or other types of appliances will be needed. It is also not that uncommon for kids to need some sort of corrective measure. “The [AAO] estimates that 50% to 75% of people can benefit from orthodontic treatment,” says Karen Conn, DMD, MS, a board-certified orthodontist in Philadelphia. “Sometimes the need for treatment is obvious; other times it’s more subtle. https://verywellfitsa.pages.dev/posts/bringing-your-newborn-twins-home-from-the-hospital/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bringing-your-newborn-twins-home-from-the-hospital/ Your pregnancy may have been cut short by preterm labor. Or your twins’ homecoming may have been delayed by days or weeks if they required a stay in the hospital or NICU to catch up and overcome problems from early birth. Hopefully, you’re able to read this article with time to spare and can take heed and implement some of the issues addressed here. If not, that’s OK, too. Take a deep breath and know that it will all be fine. https://verywellfitsa.pages.dev/posts/c-section-recovery-tips-make-cesarean-recovery-easier/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/c-section-recovery-tips-make-cesarean-recovery-easier/ Take Your Medications Many people stop taking their post-surgery pain medications too early or don’t take them on the recommended schedule, which can lead to unnecessary pain. Your doctor may recommend around-the-clock pain management after your c-section, at least for the first several days, so take your pain medications as prescribed and make sure you take them before the pain becomes too bad. Taking pain medications consistently and on time helps prevent the vicious cycle of “chasing the pain” where you never fully find relief. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-adderall-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-adderall-/ The answer as to whether or not it is safe to take Adderall while breastfeeding isn’t so straightforward, says Carly Snyder, MD, a reproductive and perinatal psychiatrist and member of the Verywell Family review board. While she has patients who do breastfeed while taking the medication, it’s at their own comfort level knowing that there isn’t a lot of data about the potential risks. “I think it’s a risk-benefit discussion,” says Dr. https://verywellfitsa.pages.dev/posts/can-exercise-cause-miscarriage-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-exercise-cause-miscarriage-/ One research analysis that reviewed over 100 other studies on physical activity and pregnancy found less than 1% of “adverse events” were related to exercise, and these adverse events were uterine contractions—not miscarriages or other pregnancy complications. This review, published in 2017, concluded that even vigorous activity could not be tied to miscarriage risk. Another more recent research review published in 2019 came to a similar conclusion. After analyzing 23 studies of miscarriage, this review noted that “prenatal exercise is not associated with increased odds of miscarriage. https://verywellfitsa.pages.dev/posts/can-pregnant-women-chemically-straighten-their-hair-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-chemically-straighten-their-hair-/ For most of adulthood, the decision to chemically straighten your hair is a personal stylistic one. But when you’re pregnant, you must take your developing baby’s health and needs into account too. To find out if it’s safe to chemically straighten your hair while pregnant, we tapped two doctors to share their insights. Ahead, learn all you need to know about chemically straightening your hair while pregnant—including why you may want to hold off on making that appointment. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-x-rays-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-x-rays-/ Otherwise, most people have no reason to be exposed to X-rays during pregnancy. But it’s important to understand the possible risks in case you are, since radiation can be harmful to humans, especially babies. Simple precautions can minimize your baby’s exposure to the radiation that can come from X-rays and put your mind at ease. X-Ray Risks During Pregnancy The concern about X-rays has to do with the possible effects of radiation on fetal development. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-vibrator-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-vibrator-/ To help you wade through any confusion on whether or not you can use a vibrator while pregnant, we tapped two experts. Ahead, learn all about when it may be safe—and when it may not—as well as what some benefits could be and certain precautions to take. Read on to discover everything you need to know about using a vibrator while pregnant. What Is Vibrator? Vibrators (a.k.a. personal massagers) are types of vibrating sex toys that a person can use to stimulate sensitive areas—like the vagina, clitoris, nipples, anus, penis, or scrotum—to help achieve orgasm. https://verywellfitsa.pages.dev/posts/carpal-tunnel-syndrome-in-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carpal-tunnel-syndrome-in-pregnancy/ CTS is a common discomfort of pregnancy that you don’t often hear about. Here’s what you need to know about the causes, symptoms, and treatment of carpal tunnel in pregnancy. What Is It? Carpal tunnel syndrome is a condition that affects a nerve in your wrist called the median nerve. Nerves send signals from your brain to your body and your body to your brain. They are responsible for body movements and the ability to touch and feel sensations. https://verywellfitsa.pages.dev/posts/cheryl-bird-rn-bsn-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cheryl-bird-rn-bsn-verywell-family/ https://verywellfitsa.pages.dev/posts/children-and-electrolytes-everything-you-need-to-know/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-and-electrolytes-everything-you-need-to-know/ You wonder if maybe you should give your child an electrolyte drink. You’ve heard that sometimes water alone isn’t enough to rehydrate, and that restoring the balance of electrolytes—essential minerals such as sodium, calcium, and potassium that are often lost while sweating—is important. After all, you yourself have consumed electrolyte drinks after sweating it out at the gym. Still, you know that kids aren’t mini-adults and so what might work for dehydration for an adult might not be advised for a child. https://verywellfitsa.pages.dev/posts/choosing-a-cpsc-certified-bedside-bassinet-for-baby/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-cpsc-certified-bedside-bassinet-for-baby/ These findings are great news for safe sleep but may leave some parents wondering how they should share a room with their baby. Should they drag a crib into their bedroom? Or resign themselves to sleeping on the floor or on a mattress in their baby’s room? Many parents worry they might be setting themselves up for a never-ending slumber party, baby-style. One option many parents consider is placing a bassinet next to their bed. https://verywellfitsa.pages.dev/posts/choosing-beginner-finger-foods-for-your-baby/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-beginner-finger-foods-for-your-baby/ Fruit Finger Foods For fruits, if the fruit is already naturally soft and gum-mashable, you will not need to do anything more than cut it into small pieces that your baby can grab in their hands. Since babies may not have their pincer grasp yet, stick to finger-sized pieces they can pick up with their entire hand. Once babies have the pincer grasp (around nine to 10 months of age), you can dice foods into smaller pieces. https://verywellfitsa.pages.dev/posts/chore-contracts-for-parents-and-their-teens/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chore-contracts-for-parents-and-their-teens/ But chores are an important part of growing up. Kids who do chores grow up to become more responsible. There’s also a good chance he’ll live with a roommate or romantic partner someday. You don’t want him to be a slob that no one wants to live with. But fighting, nagging, and begging your teen to do chores, however, isn’t a good idea. Rather than make your teen independent, you’ll be teaching her to become dependent on reminders and motivators from you. https://verywellfitsa.pages.dev/posts/color-blindness-and-learning-difficulties-misdiagnosis/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/color-blindness-and-learning-difficulties-misdiagnosis/ Kids that are color blind often go undiagnosed because they don’t know anything is wrong. They see the way they always have. Up until now, screening tools were hard to come by outside of optician or ophthalmology clinics. A new storybook for children, dubbed “The Curious Eye,” is aiming to change this by incorporating traditional screening tools into a story for children that all parents can access. Although it cannot offer a formal diagnosis, “The Curious Eye” offers parents a fun and engaging way to review their child’s vision in the early years. https://verywellfitsa.pages.dev/posts/coping-with-rivalry-and-fighting-between-twins/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-rivalry-and-fighting-between-twins/ The relationship between twins and multiples is definitely complicated. On the one hand, they are blessed with built-in buddies. Yet they are also subject to constant comparison and competition. Just as in any relationship, there will be tender, loving moments, and times of dissension and disagreement. Overview The fighting between multiples can be particularly intense. Multiples tend to spend more time together than traditional siblings; they may share a room, have the same friends, and are usually in the same grade. https://verywellfitsa.pages.dev/posts/correcting-behavior-in-a-child-who-won-t-listen/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/correcting-behavior-in-a-child-who-won-t-listen/ Regardless of the challenges you’re experiencing when it comes to your child’s listening skills, it helps to understand a few of the reasons behind their inability to listen. It’s also beneficial to have a few strategies up your sleeve that will help you build better listening skills in your kids. Why Children Don’t Listen Getting a reluctant child to listen can be overwhelming at times for parents. It’s common to view listening behaviors in terms of respect: “If my child won’t listen and pay attention, but rather seems distracted all the time, it is a sign of disrespect. https://verywellfitsa.pages.dev/posts/dealing-with-a-preschool-bully/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-a-preschool-bully/ Teasing, taunting, exclusion, and even hitting, kicking and other forms of bodily injury can certainly exist in a preschool classroom. And if your little one is the victim of a preschool bully, it’s hard to stay calm and focused while offering your child support. But you need to. Here’s how. Know the Signs While some children will come right out and say that someone is teasing or hurting them, others may say nothing at all, especially if it is a chronic problem. https://verywellfitsa.pages.dev/posts/easy-ways-to-build-a-child-s-vocabulary/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-ways-to-build-a-child-s-vocabulary/ Parents can help with language skills even when their child has speech delays.  In fact, the more that parents do to help children overcome challenges, the better prepared the child will be for kindergarten. Parents of children with disorders such as autism, apraxia of speech, and stuttering issues may want to consult with a speech therapist before getting started. Often, therapists can recommend effective techniques for building spoken and receptive language skills. https://verywellfitsa.pages.dev/posts/effective-flashcard-teaching-strategies/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effective-flashcard-teaching-strategies/ Should You Use Flashcards? It can be difficult to know how much you should teach your child at home among the things they will be learning in school. Thankfully, your intuition as a parent is likely one of your best resources. If you and your child are enjoying teaching and learning together it can strengthen your bond and sometimes give your child an edge in school. On the other hand, if trying to help your child get ahead impedes your joy as family and puts a strain on relationships, it may be time to step back a bit. https://verywellfitsa.pages.dev/posts/elizabeth-czukas-rn-msn-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-czukas-rn-msn-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-for-breast-pumping/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-for-breast-pumping/ Gauging what supplies you need can feel overwhelming, though. After all, there are multiple breast pumps to choose from, as well as milk storage bags, breast pumping bras, and more to consider. Whether you’re planning to pump exclusively, pumping to increase your milk supply, or pumping to relieve engorgement, you want to make sure you have everything you need to meet your breast pumping goals. To make the decision of what to buy and what to skip a little easier, we’ve put together a comprehensive list of breast pumping supplies. https://verywellfitsa.pages.dev/posts/expository-writing-for-elementary-school-children/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/expository-writing-for-elementary-school-children/ Understanding Expository Writing The ability to write in an expository manner is a component of many careers, and as such, it’s an important skill for your child to master. Young students are typically taught to prepare expository writing by following a five-step model. For children just learning to organize their thoughts and write them down, the steps may consist of sentences. Older children may use paragraphs. Format The first sentence or paragraph of an expository writing assignment will convey the main idea of the piece. https://verywellfitsa.pages.dev/posts/factor-v-leiden-and-recurrent-miscarriages/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/factor-v-leiden-and-recurrent-miscarriages/ Learn more about this genetic variation and what effect it may have on your pregnancy with this review. Copies of the Factor V Leiden Gene A person can have one copy of the Factor V Leiden gene and one normal copy (meaning the person is heterozygous), or a person can have two copies of the Factor V Leiden gene (the person is homozygous). Some doctors recommend heparin for women with recurrent miscarriages who test positive for Factor V Leiden. https://verywellfitsa.pages.dev/posts/fall-tv-shows-for-the-whole-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fall-tv-shows-for-the-whole-family/ Now that viewing has moved away from the traditional cable setup, there are also plenty of new titles coming to streaming services in addition to cable channels. Fall TV is no longer reserved for cable—everyone shows up now. Though it can be tempting to let children stare at their screens constantly to keep them busy, it is important to limit screen time. Using screens—whether it’s a computer, phone, tablet, or TV—too long each day can lead to sleep problems, mood swings, and even weight gain. https://verywellfitsa.pages.dev/posts/family-practice-doctors-or-general-practitioners/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-practice-doctors-or-general-practitioners/ Family practice physicians are often called general practitioners or primary care physicians, and will see patients with nearly any issue. They provide referrals when patients have complicated health issues that require the expertise of a specialist. Family practitioners can be primary providers of prenatal care and may attend deliveries, but they will most likely refer patients with complex issues to OB/GYNs. Also Known As: family physician, general practitioner, GP https://verywellfitsa.pages.dev/posts/helping-toddlers-dress-themselves-and-develop-style/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-toddlers-dress-themselves-and-develop-style/ Learning to get dressed all by themselves is integral to your toddler’s development. This gradual process begins when they are babies and they pull their little hats off their heads. Over time, toddlers learn how to put their own clothes on and eventually how to work zips and buckles. Read on to learn how you can help your toddler get dressed independently and develop their own sense of style. https://verywellfitsa.pages.dev/posts/how-parents-can-help-toddler-sleep-challenges/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-help-toddler-sleep-challenges/ And as any parent of a toddler who refuses to go to sleep at bedtime, wakes up frequently in the middle of the night, or refuses to sleep alone knows, a child’s sleep—or lack thereof—impacts your own as well, affecting your mood, mental clarity, energy levels, and overall productivity. If this all sounds familiar, you’ve probably heard the standard advice: Stick to a regular schedule, set a calming bedtime routine, and be consistent. https://verywellfitsa.pages.dev/posts/how-parents-may-react-to-a-child-s-learning-disability/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-may-react-to-a-child-s-learning-disability/ Before you can move forward though, you need to acknowledge the wide array of emotions you may be experiencing including everything from relief to despair and everything in between. Even if you suspected the disability all along, it’s normal to still be shocked by the news. You’re coming to terms with the significance of this issue and grappling with what it means for the future. Here are common reactions to discovering that your child has a learning disability. https://verywellfitsa.pages.dev/posts/how-pregnancy-pain-impacted-my-parenting/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnancy-pain-impacted-my-parenting/ https://verywellfitsa.pages.dev/posts/how-the-pfizer-covid-vaccine-approval-affects-families/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-pfizer-covid-vaccine-approval-affects-families/ In a statement, the Food and Drug Administration (FDA) said it reviewed data from around 44,000 people before granting approval for Pfizer’s vaccine, which will now be marketed as Comirnaty. It was found to be 91% effective in preventing COVID-19 disease. You may be wondering what this means for you and your family. Here’s what you need to know. Is the COVID-19 Vaccine Safe? All three vaccines authorized or approved by the FDA have undergone—and continue to undergo—rigorous testing. https://verywellfitsa.pages.dev/posts/how-to-choose-a-bilingual-preschool/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-bilingual-preschool/ Bilingual programs vary in the way they integrate using a second language. Some programs split time between the two languages while others focus more on one language. It’s important to know the elements to look for and kinds of questions to ask when searching for a bilingual preschool so that you can make the best choice for your child. Read on to learn more about the process of choosing a bilingual preschool for your child. https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-baby-formula/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-best-baby-formula/ Many families begin with a standard cow’s milk formula and change if an issue arises. If you aren’t sure which formula to choose, use the information below as talking points when discussing the options with your family’s pediatrician. More specifically, the FDA requires that all infant formulas contain certain levels of nutrients. Pros of each type: Powdered. This option is the most economical, most environmentally-friendly, and doesn’t take up much room when storing. https://verywellfitsa.pages.dev/posts/how-to-deal-with-potty-training-regressions/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-potty-training-regressions/ Donna didn’t know what to do at first. It didn’t seem to make sense that her perfectly-trained daughter, who was even night-trained, was suddenly unable to control her bladder. After talking to other parents, Donna realized that the birth of her second child was most likely the cause of Agathe’s regression. Agathe was having difficulty adjusting to sharing her mama with someone else, who always seemed to need her. “Seeing a baby get all this attention, she wanted some herself,” Donna explains. https://verywellfitsa.pages.dev/posts/how-to-find-a-good-infertility-counselor/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-a-good-infertility-counselor/ Here are some tips to help you find a counselor that is right for you. Make Sure They Are Licensed This may seem obvious, but there is a difference between a trained therapist and what’s known as an “infertility coach” or “infertility consultant.” If you’re coping with depression and anxiety, or your doctor requires that you see a therapist, you need someone who is a licensed mental health professional – not an infertility coach or consultant. https://verywellfitsa.pages.dev/posts/how-to-keep-your-baby-warm-at-night/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-baby-warm-at-night/ Summer nights have their own set of concerns, but perhaps the season that presents the most stress when it comes to baby sleep is the winter. After all, the coldest part of the day—from around 7 p.m. to 7 a.m.—is when your little one is asleep. It’s common for many parents to seek advice on how to keep your baby warm during the night, especially when there are so many rules surrounding bedding and sleepwear for infants. https://verywellfitsa.pages.dev/posts/how-to-keep-your-children-healthy-during-the-winter/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-children-healthy-during-the-winter/ General Winter Health Tips for All Children Some germs will undoubtedly make their way into your home. It may be unavoidable. When it comes to winter health, there are some things you and your children can do to try your best to leave those germs behind and lessen the risk of getting sick. Encourage kids to avoid people who are obviously sick. Get a yearly flu shot. Stay updated with the latest COVID-19 boosters. https://verywellfitsa.pages.dev/posts/how-to-respond-to-a-whiny-baby-or-toddler/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-to-a-whiny-baby-or-toddler/ This is one of those stages that can be very challenging for a parent or caregiver. Your child isn’t talking (much) yet, so it’s hard to figure out what they need. As frustrating as it is for you, though, it’s even more frustrating for your toddler. Part of dealing with whining involves patience. The other part involves helping your child learn to communicate and removing triggers that lead to whining. https://verywellfitsa.pages.dev/posts/how-to-set-teen-curfews-and-establish-consequences/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-teen-curfews-and-establish-consequences/ Overview You should establish a curfew based on what’s best for your teen and what’s best for your family. If you have to wake up early for a job, or your teen has to wake up especially early for school, you may want to establish an earlier curfew. If you live in a high crime neighborhood, an earlier curfew may also be important to keep your teen safe. Of course, your teen’s habits should also be a major factor. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-anti-asian-racism/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-anti-asian-racism/ This violence accompanies the passive remarks, stereotyping, and fear that have persisted for years. A 2017 study found that 32% of Asian Americans had been on the receiving end of racial slurs and 35% were stereotyped. In 2020, there was a 149% increase in Asian hate crimes, not including stereotypes and slurs. Needless to say, it’s more important than ever to work towards becoming allies for the Asian American community. https://verywellfitsa.pages.dev/posts/how-to-treat-eczema-in-babies-with-darker-skin-tones/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-eczema-in-babies-with-darker-skin-tones/ Eczema, also known as atopic dermatitis, is an itchy, chronic skin condition that is sporadic and is often associated with asthma and allergies. It is a breakdown in the skin barrier leading to compromised function. It most commonly affects children, with most cases appearing by age 5. In infants, it often affects the scalp, face, torso, and outer portion of the arms and legs. In children, the inner parts of the arms and legs are most commonly affected. https://verywellfitsa.pages.dev/posts/how-to-use-grandma-s-rule-of-discipline/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-grandma-s-rule-of-discipline/ How Grandma’s Rule of Discipline Works Grandma’s rule of discipline involves framing things as an incentive rather than pointing out the negative consequence. Instead of saying, “You can’t have dessert unless you eat everything on your plate,” Grandma’s rule says, “When you finish your dinner, you can have dessert.” It sounds nicer, gives kids extra motivation and reduces arguing. Instead of using a formal reward system, Grandma’s rule can be a spontaneous reminder of how privileges are linked to behavior. https://verywellfitsa.pages.dev/posts/how-to-win-custody-of-your-child/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-win-custody-of-your-child/ Winning Child Custody Parents who hope to win child custody should first become familiar with the child custody laws in their jurisdiction and prepare to show themselves in court to be the better parent. However, it’s also important to realize that the court’s singular goal is the best interests of the child, which may or may not include a ruling of sole custody. Understand the ‘Better Parent’ Standard A lot of parents go into a child custody hearing with the intention of seeking sole custody. https://verywellfitsa.pages.dev/posts/hyperhidrosis-tips-for-teens-with-excessive-sweating/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hyperhidrosis-tips-for-teens-with-excessive-sweating/ That being said, in some individuals, excessive sweating—also known as hyperhidrosis—can be an issue. While it is not harmful, it can be embarrassing and frustrating to deal with, especially as a teen in school. Normal vs. Excessive Sweating Sweaty underarms, foreheads, faces, palms, and feet are on the common side in teens and preteens. Sweating is normal in obvious situations—high heat and humidity, when eating spicy foods, exercising, in cases of fever, and when your teen is angry, panicking, anxious, or nervous. https://verywellfitsa.pages.dev/posts/hypertension-in-pregnancy-may-impact-memory-years-later-study-shows/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hypertension-in-pregnancy-may-impact-memory-years-later-study-shows/ Why this occurs is still unknown, but various theories exist. The most promising of these theories is related to a pre-existing link between cardiovascular (heart) health and cognitive (brain) health. With this in mind, anyone who experiences high blood pressure in pregnancy should remain in regular contact with a healthcare provider and take preventative action to keep their cardiovascular health in good shape. What the Study Showed The aforementioned study looked at 596 women, approximately 15 years post pregnancy. https://verywellfitsa.pages.dev/posts/ideas-for-college-care-packages/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ideas-for-college-care-packages/ If you’re looking for a perfect graduation gift, the promise of care packages adds charm and love to any gift. Include a few homemade coupons for care packages for freshman year. Then mark your calendar so you’ll remember. Make a few loaves at a time and freeze them. Then when you want to send a last-minute gift you’ll have the perfect thing waiting for you.​ Care Package Cookie Exchange When you host a care package cookie exchange you’re not just getting pretty treats, you’re socializing with friends going through the same empty nest/emotional leave-taking. https://verywellfitsa.pages.dev/posts/important-social-skills-for-first-grade/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/important-social-skills-for-first-grade/ Important Social Skills Skill: Is starting to discriminate between fact, fiction and fantasy. Why It’s Important: First graders are learning how to be part of a social group, as opposed to being the singular center of attention, a relationship which, at this age, tends to rely heavily on perceived credibility. Knowing when to tell the truth, when to stick to a story for play purposes, or when to admit she’s making something up will play an important role in your child’s ability to develop and maintain friendships. https://verywellfitsa.pages.dev/posts/increased-sex-drive-when-ovulating-is-real/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/increased-sex-drive-when-ovulating-is-real/ Nature wants you to get pregnant and increases the output of hormones to give your libido a boost. Not only does your sexual desire spike when this happens, but your partner is likely to feel more attracted to you too. Libido Before Ovulation Your fertile window—the time in which you can conceive—lasts for about seven days each month. You are most likely to experience increased libido as you approach ovulation and a drop in libido once ovulation occurs. https://verywellfitsa.pages.dev/posts/infant-optics-dxr-8-review-a-baby-monitor-you-can-trust/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-optics-dxr-8-review-a-baby-monitor-you-can-trust/ Since 2011, the San Francisco-based company Infant Optics has been recognized as a leader in the video baby monitor category. The brand’s DXR-8 is especially popular among parents thanks to its many features, including a decent display during day and night and interchangeable lenses with the ability to pan, tilt, and zoom. To see what all the hype was about, my husband and I (and our 1-year-old) put the monitor to the test. https://verywellfitsa.pages.dev/posts/is-absence-of-morning-sickness-a-sign-of-miscarriage-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-absence-of-morning-sickness-a-sign-of-miscarriage-/ That said, some research has found that pregnant people who experience morning sickness have a statistically lower risk of miscarriage, but most people in both groups will have healthy pregnancies. Another study found that in people who had experienced a prior miscarriage, the symptoms of morning sickness were associated with reduced risk for pregnancy loss in subsequent pregnancies. However, that doesn’t mean it’s a cause for concern if you do not have morning sickness, especially if there are no signs that anything is wrong. https://verywellfitsa.pages.dev/posts/is-an-academic-summer-camp-right-for-your-child-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-an-academic-summer-camp-right-for-your-child-/ From STEM (science, technology, engineering, and math) camps to robotics camps and language camps to art camps, academically focused children can find an offering that suits their particular concentration. Most academic camps are run by colleges and private schools, but there also are nationwide non-profits that hold “touring” camps at local public schools. Listed below are just a few ways these camps can help kids. Extending Learning Beyond the Classroom Studying in the same setting, day after day, can be monotonous. https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-probiotics-during-pregnancy-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-probiotics-during-pregnancy-/ Plus, there are some other issues. Many aren’t regulated by the Food and Drug Administration. There is understandable confusion about which strains to use for certain health conditions. And speaking of strains, there are dozens of unpronounceable varieties on the market, each one promoting itself as a cure for a host of different problems. Of course, all of these already-muddy questions get even muddier when you apply them to pregnancy. https://verywellfitsa.pages.dev/posts/juggling-work-and-ob-gyn-appointments-during-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/juggling-work-and-ob-gyn-appointments-during-pregnancy/ https://verywellfitsa.pages.dev/posts/katie-bannon-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-bannon-verywell-family/ https://verywellfitsa.pages.dev/posts/keep-a-fertility-calendar-when-trying-to-get-pregnant/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keep-a-fertility-calendar-when-trying-to-get-pregnant/ What form your fertility calendar will take depends on what fertility signs you are tracking. If you’re going to track your BBT, then you’ll need a graph style chart, which you can make by hand, with computer software, or by signing up with one of many online fertility charting websites. There are also apps available if you want to track your fertility signs using a smartphone. You can choose the method that fits your personality and lifestyle best. https://verywellfitsa.pages.dev/posts/kids-bedtimes-when-sharing-a-room/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-bedtimes-when-sharing-a-room/ There can be a lot of practical benefits to having kids share a room, but there are also challenges. That includes dealing with different bedtimes as well as contrasting sleep styles. “Parents should remember that as a child ages, the expected duration of sleep decreases and the timing of sleep (when the child feels tired) becomes later,” explains Bobbi Hopkins, MD, medical director of Johns Hopkins All Children’s Sleep Center. https://verywellfitsa.pages.dev/posts/lyndsey-garbi-md-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lyndsey-garbi-md-verywell-family/ https://verywellfitsa.pages.dev/posts/managing-graves-disease-and-stress-during-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/managing-graves-disease-and-stress-during-pregnancy/ https://verywellfitsa.pages.dev/posts/mastitis-definition-symptoms-causes-treatment/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mastitis-definition-symptoms-causes-treatment/ Although mastitis can occur any time you’re breastfeeding, it’s more likely to happen within the first six months. When combined with the pressures of caring for a newborn and the pain that sometimes comes with the condition, many women consider giving up breastfeeding. However, continuing to breastfeed while having mastitis can actually help clear the infection. Even though mastitis is discouraging, it is easily treated. Mastitis Symptoms Usually, mastitis begins with a painful area in one breast that may be tender, red, warm, and swollen. https://verywellfitsa.pages.dev/posts/michelle-name-meaning-origin-popularity/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-name-meaning-origin-popularity/ Michelle has been around for almost a century and was an extremely popular choice for parents in the 1960s and 70s. So, not only are plenty of today’s parents (and even some grandparents) named Michelle but there are also many Michelles to be found on the big screen. Who knows, maybe your Michelle will be the next Pfeiffer or Rodriquez? Or perhaps she’ll be the next Obama? But, no matter who your Michelle turns out to be, she will have a classic name to make all her own. https://verywellfitsa.pages.dev/posts/middle-school-questions-your-tween-might-ask/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/middle-school-questions-your-tween-might-ask/ Is Middle School Difficult? Middle school is going to be a little bit of a change academically. Your child might have more homework, and teachers expect middle schoolers to be more responsible about completing homework, keeping up with assignments, and speaking up if something isn’t completely understood. Help your child stay organized and offer tips on how to keep handouts, notes, quizzes, and tests organized for review later. Also, check his homework every now and then to make sure he’s understanding and keeping up with his school work. https://verywellfitsa.pages.dev/posts/nursing-mom-should-stay-with-baby-if-hospitalized/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nursing-mom-should-stay-with-baby-if-hospitalized/ If a breastfeeding parent or their child needs to be hospitalized at birth or later in the infant’s life, it can disrupt breastfeeding and result in unintended weaning or health complications like mastitis. To address this issue, the Academy of Breastfeeding Medicine (ABM) released recommendations, published in the peer-reviewed journal Breastfeeding Medicine, that the nursing parent and their child stay together if either needs to be hospitalized. What Are the Recommendations? https://verywellfitsa.pages.dev/posts/occupational-therapy-for-kids-with-disabilities/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/occupational-therapy-for-kids-with-disabilities/ For adults recovering from an accident or stroke, OT may indeed include work-related skills. But for children, whose “occupation” is school and play, therapy focuses more sharply on developmental milestones and skills required for the playground and academic activities. Occupational therapists working with children typically use techniques and routines that seem like play. In reality, they are designed to target areas of delay and difficulty. Some occupational therapists also are trained in therapy with a sensory integration approach. https://verywellfitsa.pages.dev/posts/options-for-bronzing-baby-shoes/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/options-for-bronzing-baby-shoes/ What Kind of Finishes Are Available? Back in the day, parents were pretty much limited to a bronze finish on the shoes. These days, you have more options. You could have your baby’s shoes plated in traditional bronze, bright bronze, gold, silver, pewter or porcelain. Companies then finish the shoes off with a coating of protective lacquer. Cost If you would like to bronze the shoes at home, you can purchase a kit ranging from $80 to $400. https://verywellfitsa.pages.dev/posts/orgasm-and-pregnancy-safety-pleasure-and-difficulty/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/orgasm-and-pregnancy-safety-pleasure-and-difficulty/ Research has shown that sexual intercourse does not cause or increase the risk of negative outcomes for the baby or parent. In a normal and healthy pregnancy, orgasm doesn’t increase the risk of miscarriage or preterm labor. Sexual activity may even have positive health benefits for the pregnancy, by boosting feel-good hormones like oxytocin and increasing the blood flow (and oxygen) to the uterus. Learn more about sex and orgasm during pregnancy. https://verywellfitsa.pages.dev/posts/postpartum-depression-symptoms-and-diagnosis/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-depression-symptoms-and-diagnosis/ Knowledge is power here. Understanding what postpartum depression is—what it really feels like to experience it—is the first step toward recognizing that you have a problem.It’s also valuable to understand how postpartum depression is diagnosed and what happens when you make that first brave step toward feeling better. Signs and Symptoms Postpartum depression is a perinatal mood disorder experienced by mothers in the first 12 months after having a baby and is usually diagnosed after you have experienced symptoms for two weeks or more. https://verywellfitsa.pages.dev/posts/postpartum-depression-causes-and-risk-factors/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-depression-causes-and-risk-factors/ Postpartum depression is common—as many as 1 in 9 new moms experience it—and while some people are more vulnerable to getting it, there is no one single thing that causes it. Not only that, but many of the causes and risk factors are not something you could have caused yourself. All that said, it can be illuminating to understand what causes postpartum depression, what the risk factors are—and maybe most importantly, what steps you may be able to take to prevent it in future pregnancies. https://verywellfitsa.pages.dev/posts/potty-training-how-to-get-started/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potty-training-how-to-get-started/ https://verywellfitsa.pages.dev/posts/pregnant-and-breastfeeding-people-can-safely-receive-the-covid-19-vaccine/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-and-breastfeeding-people-can-safely-receive-the-covid-19-vaccine/ Multiple studies published in 2021 confirmed that the COVID-19 vaccine produced antibodies (proteins that fight infection) in umbilical cord blood and breastmilk samples but did not pass the vaccine itself. In addition, there is no evidence of adverse effects from vaccination on parents, fetuses, newborns, or breastfed babies. “With the COVID vaccine, you produce the antibodies to the spike protein on the COVID virus, and therefore the antibodies are passed on to the baby, giving the baby some protection against COVID as well,” explains Marcos Mestre, MD, vice president and chief medical officer at Nicklaus Children’s Hospital in Miami, Florida. https://verywellfitsa.pages.dev/posts/pregnant-people-should-avoid-caffeine-research-suggests/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-people-should-avoid-caffeine-research-suggests/ Although current health advice assumes moderate caffeine consumption during pregnancy is safe, the author of the recent meta-analysis found the evidence compelling enough to conclude that pregnant women and women contemplating pregnancy should avoid caffeine altogether. Heightened Risks For the analysis, Jack James, PhD, a professor of psychology at Reykjavik University in Iceland, looked at 48 studies focused on maternal caffeine consumption in the past two decades. He found that 32 of them suggested caffeine-related increased risk in four main categories: https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-families/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rainy-day-activities-for-families/ Here, you’ll find 50 rainy day activities that will keep your kids entertained and happy. Indoor Activities for Families When the rain is coming down in sheets, settle in and try one of these activities. Have storytime. You can’t go wrong with a good old-fashioned storytime. If your kids are old enough, they can take turns reading. Sort through old toys. Your playroom will be much more organized at the end, plus you may discover some old toys that you can put in storage or donate. https://verywellfitsa.pages.dev/posts/reasons-teens-should-go-to-summer-school/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-teens-should-go-to-summer-school/ The Options For Making Up a Failed Class Before discussing the advantage of summer school, consider all of your options for making up a class: More Time for the Basics Summer school will give your teen more time to learn the basics of the subject. Middle and high school classes mimic the fast-paced world in which we live. Unfortunately, teens learning math and science may not be able to keep up and end up getting lost. https://verywellfitsa.pages.dev/posts/recommended-weight-gain-in-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recommended-weight-gain-in-pregnancy/ Suggested Weight Gain During Pregnancy Based on BMI No matter what you weigh prior to pregnancy, you must gain some weight. Women who are considered to be clinically obese still need to gain a minimum of 11 pounds, while women who are underweight need to gain more than 25-35 pounds. Here is the suggested pregnancy weight gain based on BMI: Normal BMI (20 to 24) - gain 25 to 35 poundsUnderweight BMI (Less than 20) - gain 28 to 40 poundsOverweight BMI (25 to 29) - gain 15 to 25 poundsObese BMI (over 30) - gain 11 to 20 pound https://verywellfitsa.pages.dev/posts/representation-in-children-s-tv-has-come-a-long-way/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/representation-in-children-s-tv-has-come-a-long-way/ Representation in Children’s Televison If it seems like television is becoming more diverse, it’s not just your imagination—positive representation of marginalized groups has become more and more common over the years. “Part of that is because we are becoming a more enlightened population. Part of it is there are so many more places for programming to do this now,” said Robert Thompson, founding director of the Bleier Center for Television and Popular Culture and a trustee professor of television and popular culture at Syracuse University. https://verywellfitsa.pages.dev/posts/responsibilities-of-custodial-parents/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/responsibilities-of-custodial-parents/ Custodial parenting involves a lot of responsibility, including taking care of the child’s physical and emotional needs and making all the major life decisions for them. Even if you are on good terms with your ex it’s a good idea to know the law before you need it. Custodial parents should consider the following legal tips to understand the responsibilities of having legal and physical custody of a child. A court will consider several factors prior to agreeing to a relocation. https://verywellfitsa.pages.dev/posts/service-animals-for-children-with-special-needs/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/service-animals-for-children-with-special-needs/ Types of Working Animals Service, emotional support, and therapy animals undergo specialized training, of varying degrees, to perform different tasks based on their owner’s individual needs. They also have access to more public places than companion pets. According to the Service Animal Association, a service dog works to help the owner perform tasks they cannot perform on their own because of their disability, an emotional support animal works to improve the health of their owner who is disabled, and the therapy animal works with their owner to improve the health of others. https://verywellfitsa.pages.dev/posts/setting-limits-with-your-strong-willed-child-review/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/setting-limits-with-your-strong-willed-child-review/ Disciplining a Strong-Willed Child Parents of a difficult or strong-willed child don’t have this luxury. Their children will often argue about everything and test their parents repeatedly, making discipline and daily life hard on all members of the family. I often see parents who ‘don’t know what else to do’ with their child. They may even feel like that they have ’tried everything.’ Time out doesn’t work, because he ’tears up his room. https://verywellfitsa.pages.dev/posts/shamard-charles-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shamard-charles-verywell-family/ https://verywellfitsa.pages.dev/posts/sharon-brandwein-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sharon-brandwein-verywell-family/ https://verywellfitsa.pages.dev/posts/sherri-gordon-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sherri-gordon-verywell-family/ https://verywellfitsa.pages.dev/posts/simone-scully-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/simone-scully-verywell-family/ https://verywellfitsa.pages.dev/posts/skills-and-subjects-first-grade-students-learn/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skills-and-subjects-first-grade-students-learn/ Many first grade lessons plans will place increasing emphasis on the academic—first-grade reading, math, spelling, and so on—and many first graders will begin to get increasingly more difficult homework than they did in kindergarten. In many classrooms, the saying, “Kindergarten is the new first grade, and first grade is the new second grade” will often apply, with first graders being expected to handle more difficult verbal and math lessons, become skilled at taking achievement tests, and spending less time on things that were more common in previous generations in the early grades like art, music, dance, development of social skills, and even physical education and recess. https://verywellfitsa.pages.dev/posts/sleep-apnea-can-lead-to-heart-problems-in-children/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sleep-apnea-can-lead-to-heart-problems-in-children/ In fact, a new scientific statement seeks to raise awareness of the condition in youngsters. The statement, published in the Journal of the American Heart Association, states that obstructive sleep apnea may adversely impact adolescents’ heart health, and can also lead to issues with high blood pressure. It is critical that parents be aware of what symptoms to watch for, and know how to help their child manage obstructive sleep apnea. https://verywellfitsa.pages.dev/posts/social-and-emotional-challenges-of-gifted-kids/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-and-emotional-challenges-of-gifted-kids/ https://verywellfitsa.pages.dev/posts/stay-at-home-parents-support-their-high-schoolers/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stay-at-home-parents-support-their-high-schoolers/ “Children at all ages have needs, and I feel that mental and social needs could be more pronounced with high school students and especially as a result of the pandemic,” notes Angela Pointer, who works in talent acquisition and is mom to 16-year-old Caleb. While there are no concrete details on the number of parents making work and career changes to be home with their high schoolers, research shows that over 90% of parents say having more flexibility at work would make them better parents. https://verywellfitsa.pages.dev/posts/stretching-and-flexibility-for-kids/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stretching-and-flexibility-for-kids/ Why Stretches Are Important There are multiple advantages to stretching. Both you and your kids will enjoy these benefits if you stretch together. Timing Kids can stretch before and after other physical activities, such as running, playing soccer, and so on. Or they can do an activity that incorporates stretching, such as yoga. Overall, they should do some stretching at least three times a week. Stretching done before sports or other fitness activities, as part of a warm-up, should be dynamic (moving), not static. https://verywellfitsa.pages.dev/posts/symptoms-causes-and-treatment-of-postpartum-psychosis/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-causes-and-treatment-of-postpartum-psychosis/ The baby blues and postpartum depression (PPD) are two of the more well-known mental health issues that may arise, but other conditions can develop. One dangerous illness is postpartum psychosis. Here’s what you need to know about the symptoms, causes, and treatments of this rare postpartum mood disorder. Postpartum Mood Disorders It is very common to have a change in your mood or emotions after giving birth. In fact, experiencing ups and downs and even a few tears is normal. https://verywellfitsa.pages.dev/posts/taking-your-preemie-home-with-an-apnea-monitor/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-your-preemie-home-with-an-apnea-monitor/ In the neonatal intensive care unit (NICU), premature babies are hooked up to monitors with alarms that go off when the baby has apnea or bradycardia. Apnea typically improves as babies grow and mature, eventually going away. Sometimes, a baby might be ready to go home from the hospital before the apnea is completely gone. If your baby is otherwise healthy, but continues to have occasional episodes of apnea, you might be discharged home with an apnea monitor. https://verywellfitsa.pages.dev/posts/teaching-kids-about-cause-and-effect/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-about-cause-and-effect/ Cause and effect also comes up time and time again in learning in just about every subject: In math, it’s a way to make sense of concepts like the order of operations or regrouping. In reading and writing, understanding cause and effect can help your child learn to read more critically and to write stories with captivating plots and fascinating characters. In science, it helps your child understand the scientific method. https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-2-year-olds-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-2-year-olds-of-2023/ These little tots can be more opinionated than you may think, so it may help to choose a gift that aligns with their interests, whether that means trucks, fairies, unicorns, superheroes, or something else entirely. And no matter whether your gift is a simple toy or a cute backpack, they should be durable and easy to clean. We researched gift ideas with these features in mind. These are the best gifts for 2-year-olds on the market today. https://verywellfitsa.pages.dev/posts/the-7-best-reusable-baby-food-pouches-of-2023-according-to-a-dietitian/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-reusable-baby-food-pouches-of-2023-according-to-a-dietitian/ When looking for reusable food pouches for baby food, pay attention to the materials, sizes, and how easy they are to clean (since they’re only reusable if they’re convenient to clean). We carefully reviewed reusable pouches from the top brands with these features in mind. Here, the best reusable baby food pouches: The Simple Modern Reusable Food Pouch is our top choice because it has numerous options within an affordable and readily accessible pack of 10 products. https://verywellfitsa.pages.dev/posts/the-8-best-books-for-computer-loving-kids-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-books-for-computer-loving-kids-of-2023/ When it comes to computer-themed books for kids, consider your child’s interests, age, and a book that will be read more than once. We carefully considered reading levels, age recommendations, material, and value when reviewing products. Here are the best books for your computer-loving kid. Our Picks “The Magic School Bus Gets Programmed” “Why Doesn’t My Floppy Disk Flop?” “Personal Computers” “Edward Roberts and the Story of the Personal Computer” “A Kid’s Guide to Creating Web Pages” “Game Programming for Teens” “Career Ideas for Kids Who Like Computers” For children who’ve seen only today’s computers, learning that the first computers were big enough to fill an entire room is fascinating! https://verywellfitsa.pages.dev/posts/the-8-best-cell-phones-for-kids-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-cell-phones-for-kids-of-2023/ No matter what type of phone you decide to purchase for your child, consider how you plan to teach them about technology and digital media. Child psychiatrist Helen Egger, MD, tells Verywell Family, “When we reflect about when children should have personal cell phones, we must think beyond the device and consider how we are going to teach our children to use technology and consume digital media responsibly." To create our list, we looked carefully at age appropriateness, parental controls, durability, and features of each device. https://verywellfitsa.pages.dev/posts/the-8-best-diaper-pails-of-2023-by-verywell-family/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-diaper-pails-of-2023-by-verywell-family/ When choosing the right diaper pail for your nursery, look for multiple seals to help trap diaper stink. Take into consideration how many diapers your pail can hold and whether it opens with a foot pedal or other hands-free method for easy use. We considered design, value, additional costs, and odor control when reviewing products. Here are the best diaper pails to help keep unwanted odors away. The Diaper Genie is designed to be hands-free—the top opens by pressing a foot pedal—and comes with a carbon filter in the lid to control bad odors. https://verywellfitsa.pages.dev/posts/the-8-best-gowns-for-labor-and-delivery-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-gowns-for-labor-and-delivery-of-2023/ “Choosing a natural fiber such as cotton and something with a little color can always help brighten the mood," Jennifer Lombardi, a certified postpartum doula, tells Verywell Family. “Make sure that it’s designed to be functional during your hospital stay. Most labor and delivery gowns are now made specifically for functions like [an] epidural, baby monitoring, IV with snaps in the front and back, and open access to your arms. https://verywellfitsa.pages.dev/posts/the-9-best-baby-activity-centers/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-activity-centers/ Safety comes first, so you’ll want to check out the recommended age range and overall durability of the activity center. Moreover, consider products with educational features or the option to convert into a toy that a toddler can enjoy for longer use. We carefully considered design, assembly, age, height, and weight recommendations, value, and material when reviewing products. Here are the best baby activity centers to choose from. The colors are modern, and it has wood accents that set it apart from other all-plastic models. https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-12-month-olds-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-toys-for-12-month-olds-of-2023/ The best toy specifically for your little one will depend on the star in the bunch that hones in on their specific interests. We considered childhood development experts’ insights, engagement, and skill-building when reviewing the best toys for 12 month olds. Here are the most entertaining and developmentally appropriate toys for your 12-month-old. Safe for kids 6 months old and up, younger kids will enjoy grasping the lightweight shapes while older babies can practice fine motor skills and color matching by sorting the shapes and placing corresponding shapes into the sorter. https://verywellfitsa.pages.dev/posts/the-best-balls-for-babies-toddlers-and-big-kids-of-2023/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-balls-for-babies-toddlers-and-big-kids-of-2023/ “Playing with balls is good for not only muscle development and hand-eye coordination, [but also] social skills, as most ball-playing activities will involve others,” Heather Shafi, MD, FAAP tells Verywell Family. They’ll be working on fine motor skills, spatial awareness, problem-solving skills, and balance, too. Whether your kiddo wants to play according to the rules or make up their own game, balls are good to have in your toy arsenal. https://verywellfitsa.pages.dev/posts/the-best-resources-for-making-free-online-wish-lists/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-resources-for-making-free-online-wish-lists/ The challenge becomes what to suggest on the spot, how many times to request the same item, and whether to put in unique gift ideas or similar requests to each guest. Solve this problem by creating a gift registry for each of your kids to make birthdays and gift-giving holidays less stressful for relatives, birthday party guests, and yourself. Gift-givers will know exactly what you or your child wants, so no one will be disappointed, and the gift-giving process becomes easier and more efficient for everyone. https://verywellfitsa.pages.dev/posts/the-first-two-weeks-of-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-first-two-weeks-of-pregnancy/ Here’s a look at what’s going on behind the scenes during the first two weeks of pregnancy—the germinal stage. A New Life’s First Journey When an egg is fertilized, the result is a single-celled organism called a zygote, which then develops into a multicellular structure called an embryo. Almost immediately the zygote is on the move, making its way from the Fallopian tube where fertilization took place toward the uterus. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-an-open-adoption/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-an-open-adoption/ An open adoption can be arranged in domestic adoptions, including foster care adoption. Birth family contact can include birth parents, grandparents, and/or siblings. There have even been open adoptions in international cases. When an Open Adoption Is Not a Good Idea There are times when an open adoption is not in the best interest of a child due to safety issues. This is often the case in foster care adoptions. https://verywellfitsa.pages.dev/posts/the-science-behind-infant-digestion/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-science-behind-infant-digestion/ Although it may go unnoticed, the first time a newborn digests breast milk or formula is truly a landmark moment. In the womb, digestion is unnecessary. Nutrients from the mother’s blood are absorbed via the placenta and umbilical cord into the baby’s bloodstream, and waste products are transferred back to the mother’s blood by the same route. Until birth, the GI tract is simply waiting for the right moment to begin doing its job. https://verywellfitsa.pages.dev/posts/tips-for-coaching-your-child-s-sports-team/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-coaching-your-child-s-sports-team/ Not only is coaching a sport time-consuming, but it is not always an easy task either. Parent coaches must learn how to juggle parenting and coaching, meet the demands of instructing others, and navigate the dynamics of dealing with other parents. Here’s how to make sense of what it means to coach your child’s team so that you can not only make the right calls but go the distance when it comes to both coaching and parenting. https://verywellfitsa.pages.dev/posts/traumatic-brain-injuries-and-learning-disabilities/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/traumatic-brain-injuries-and-learning-disabilities/ What Is a Brain Injury? The term brain injury refers to brain damage resulting from physical trauma occurring after birth. The most common cause of brain injury is by sudden or accidental trauma to the head, as in a car accident. There are several types of brain injuries having various effects. Concussions occur from a sudden impact or a strong whiplash movement as in a sudden stop when moving at high speeds. https://verywellfitsa.pages.dev/posts/triple-strollers-for-triplets/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/triple-strollers-for-triplets/ If you’re shopping for a triple stroller, here are some models to consider. Be prepared—triple strollers are pricey and oversized. While many double strollers offer streamlined and lightweight profiles, a stroller for three children is almost universally bulky and heavy. If you’re only planning to use the stroller on occasion, purchasing a double stroller and a baby backpack, or a double stroller and single stroller may streamline your life. But if you have triplets, or twins with a single close in age, the ease of a triple stroller will be well worth the bulk. https://verywellfitsa.pages.dev/posts/types-and-methods-of-labor-induction/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-and-methods-of-labor-induction/ When labor needs to start, there are multiple ways to approach it. Many people are surprised to find that there are many different types of induction. No single method will work for every pregnancy. Breaking the Bag of Water Using an item called an amnihook, your practitioner will make a tiny tear in the bag of water. This will cause the water to begin leaking out. Since the bag does not have nerves, this should be no more painful than your average vaginal exam. https://verywellfitsa.pages.dev/posts/warning-signs-of-a-problem-in-pregnancy/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/warning-signs-of-a-problem-in-pregnancy/ If you have a concern, it’s always best to err on the side of caution and call. Most of the time, your provider will be able to answer your question or ease your mind with just a phone call. Other times, you may be instructed to go to the hospital. Below, you’ll find a list of some of the times you should definitely call your doctor. These are all cases when ignoring your concerns because you don’t want to be a bother could result in serious consequences for you or your baby. https://verywellfitsa.pages.dev/posts/watch-verywell-family-s-stay-calm-mom-pregnancy-video-series/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/watch-verywell-family-s-stay-calm-mom-pregnancy-video-series/ Join our host Tiffany Small, 23 weeks pregnant with her first child, as she gets real answers to the biggest pregnancy questions keeping expecting parents up at night. Usual discussions of pregnancy can come across as too romantic, oversimplistic, or ancient. In this series, we focus on reliable, current, and honest advice from doctors, health experts, and parents from all walks of life to hopefully bring a greater sense of calm to the pregnancy experience. https://verywellfitsa.pages.dev/posts/what-is-an-obstetrician-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-an-obstetrician-/ Obstetrics vs. Gynecology Obstetricians are also gynecologists, which involves delivering care for all women’s health issues. Collectively, the two fields make up the OB/GYN title, which is considered one specialty. The OB/GYN branch of medicine requires the completion of medical school and a residency program. Some OB/GYNs will acquire further knowledge in fields like maternal-fetal medicine, gynecologic oncology, reproductive endocrinology and infertility, and female pelvic medicine and reconstructive surgery. To become board-certified, you must take and pass the American Board of Obstetrics and Gynecology certification exam. https://verywellfitsa.pages.dev/posts/what-is-lanugo-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-lanugo-/ Most often, this soft, downy hair appears on preemies, but full-term newborns are sometimes born with lanugo, too. While it can be a surprise for parents to see, it’s not a cause for concern. Learn more about why this baby hair is there, how long before it typically goes away, and when, in rare instances, it could be a sign of a problem. Why Lanugo Is Important Lanugo is part of an important developmental stage for your baby. https://verywellfitsa.pages.dev/posts/what-is-pres-biden-s-plan-for-student-loan-forgiveness-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-pres-biden-s-plan-for-student-loan-forgiveness-/ People invest in higher education generally because of its promise of upward mobility. The idea is you pay now for training that will land you a high-paying job in the future. In today’s world, it often doesn’t work out that way. The cost of higher education has risen over the past 40 years, but grants for low-income students, called Pell Grants, have not kept up. College costs three times as much as it once did, while Pell Grants have remained about the same. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-is-a-perfectionist/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-is-a-perfectionist/ If you’re raising a perfectionist, you’ve likely seen firsthand how difficult it can be. Torn up papers, late nights, and crying episodes are just a few of the behaviors you might witness in a budding perfectionist. What Is Perfectionism? It’s good for kids to hold high expectations of themselves. But if they expect everything to be perfect, they’ll never be satisfied with their performance. Perfectionists establish unrealistic goals for themselves. https://verywellfitsa.pages.dev/posts/what-to-know-about-cytomegalovirus/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-cytomegalovirus/ CMV, a common virus, can pass from the pregnant individual to their growing baby and cause issues, such as birth defects. “Although CMV is very common and rarely causes illness, the congenital form of the virus can be problematic,” says Sandra El Hajj, N-MD, a health professional specializing in preventive and global health. Anyone can become infected with CMV at any time, and it’s likely that you already have been. https://verywellfitsa.pages.dev/posts/what-to-pack-for-a-hospital-delivery/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-pack-for-a-hospital-delivery/ Then, the final step most parents take is packing a bag so it’s ready to go on the day they go into labor. Since many people tend to overpack for this big event, we spoke with experts and first-time parents about what they brought, what they actually used, and what they wished they had packed (but didn’t) for their hospital delivery. Read on for tried-and-true childbirth packing tips. What the Hospital Provides Before you start packing, it’s important to know what hospitals typically provide at no cost to you. https://verywellfitsa.pages.dev/posts/when-can-my-baby-go-in-a-pool-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-go-in-a-pool-/ During the warmer months, a dip in the pool can be a cool and refreshing respite for parents. But if you have an infant in tow, even one who isn’t quite ready to slip on floaties yet, it can be tempting to bring them into the shallow end and see what they think of the water. As long as you’re taking all the necessary safety precautions, taking your baby in the pool can be fun and a learning experience. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-juice-/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-juice-/ Babies under age 1 should not have any fruit juice in their diets at all. Upon turning 2, they should be limited to 4 ounces per day, with the rest of their recommended daily fruit coming from whole fruits. “[The first year of life] is a time for learning to eat table foods, and nutrition should come from breastmilk or formula,” notes Sarah Skovran, RDN, LD, a registered dietitian nutritionist andACE-certified personal trainer with a private practice in Maine. https://verywellfitsa.pages.dev/posts/when-schools-don-t-meet-your-gifted-child-s-needs/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-schools-don-t-meet-your-gifted-child-s-needs/ Gifted children aren’t better than other children; they are simply different with different needs. A good gifted program will meet those needs. But what happens if those needs aren’t met? Academic Problems Ideally, all children will be challenged appropriately. The work they get will be neither too hard nor too easy. If it is too hard or too easy, children will give up. In the first case, they will give up because of the stress; in the second, because of boredom. https://verywellfitsa.pages.dev/posts/when-to-seek-professional-help-for-behavior-problems/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-seek-professional-help-for-behavior-problems/ Meeting with a trained professional doesn’t mean your child is crazy, nor does it mean you’re an incompetent parent. Sometimes, for one reason or another, kids just need a little extra support or a different type of discipline to perform at their best. Early intervention is often the key to successful treatment. Talking to a child behavior specialist may put your mind at ease, especially if there are no serious problems. https://verywellfitsa.pages.dev/posts/why-national-son-and-daughter-day-isn-t-for-everyone/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-national-son-and-daughter-day-isn-t-for-everyone/ This highly visible national day takes place every year on August 11. But not every child identifies as a “son” or “daughter,” and not every parent identifies as a “mom” or “dad.” Some children or adolescents might be genderqueer, agender, non-binary, or gender fluid. With the pressure to conform (and to post glossy, edited, Instagram-ready photos) at such a fever pitch, what is a family to do if they don’t neatly fall into these highly socialized gender bounds? https://verywellfitsa.pages.dev/posts/why-parents-shouldn-t-use-guilt-trips/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-shouldn-t-use-guilt-trips/ In fact, using guilt or a guilt trip is one of the least effective parenting strategies there is. Even though this tactic may work in the short term, and your child may do what you want, guilt-tripping kids can have lasting consequences like low self-esteem if you resort to it often enough. Here’s what you need to know about guilt trips, why they are ineffective parenting strategies, and what you can do instead. https://verywellfitsa.pages.dev/posts/why-premature-babies-who-aren-t-white-get-worse-care/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-premature-babies-who-aren-t-white-get-worse-care/ If a baby born prematurely needs extra medical care and attention, they will most likely be admitted to a neonatal intensive care unit, or NICU. Stays in the NICU will vary depending on the baby’s condition and health needs, but one thing is for certain: Babies in the NICU need all the help and medical care they can get. And unfortunately, data has revealed that not all babies in the NICU have equitable care. https://verywellfitsa.pages.dev/posts/why-you-may-not-want-to-use-family-as-babysitters/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-may-not-want-to-use-family-as-babysitters/ Benefits There are several benefits to using family for babysitting. Convenience Factor One of the most attractive pros of using family as a babysitter is the convenience. You want a babysitter you can rely on day or night and at the last minute. That person is usually a family member you don’t think twice about calling 30 minutes before you need to be somewhere, or at late at night when it’s impossible to find a sitter. https://verywellfitsa.pages.dev/posts/woodworking-projects-parents-and-teens-can-do-together/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/woodworking-projects-parents-and-teens-can-do-together/ I recently spoke to A.J. Hamler, the author of many woodworking publications, including his most recent book, “Build It with Dad.” Although some of the projects are geared toward younger kids, many of them are appropriate for teens. Another of his books, “Birdhouses & More,” offers instructions for a variety of projects parents and teens could build together. I asked Hamler a few questions about how parents can get started on woodworking projects with their teens. https://verywellfitsa.pages.dev/posts/zulresso-uses-side-effects-dosages-interactions/ Sun, 18 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/zulresso-uses-side-effects-dosages-interactions/ Zulresso is an injectable medication given intravenously (IV) by a healthcare provider in a certified health facility. It is administered continuously over a total of 60 hours or 2.5 days. Your doctor must prescribe and acquire Zulresso for you from Sage Therapeutics, the manufacturer. Because Zulresso is a controlled substance, the federal government closely monitors its use. No generic form is currently available, so it is only available by the brand name, Zulresso. https://verywellfitsa.pages.dev/posts/10-foods-to-increase-white-blood-cells-and-boost-immunity/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-foods-to-increase-white-blood-cells-and-boost-immunity/ White blood cells are a key part of the immune system. These disease-fighters circulate through the body to fight bacteria and viruses, working to slow or stop the illnesses that these germs can cause. So it’s important to eat nourishing foods, especially those with protein, vitamin B12, and folate, to help make sure your immune system has enough white blood cells to do its job. While no one food is a silver bullet for optimal immune system function, these have been studied for their potential positive effects, including increasing white blood cells and fighting inflammation (as antioxidants can). https://verywellfitsa.pages.dev/posts/10-reasons-why-kids-break-the-rules-and-misbehave/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-reasons-why-kids-break-the-rules-and-misbehave/ They Want Attention When parents talk on the phone, visit with friends or family, or are otherwise occupied, kids feel left out. Throwing a tantrum, whining, or hitting a sibling is a great way to attract attention. Even if it’s negative attention, kids still crave it. Ignoring negative behavior and praising positive behavior is one of the best ways to deal with attention-seeking behaviors. They’re Imitating Kids learn how to behave by watching others. https://verywellfitsa.pages.dev/posts/100-gender-neutral-names-meanings-origins-and-variations/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-gender-neutral-names-meanings-origins-and-variations/ For example, the names Dana, Ashley, and Leslie were once mainly used for boys but are now increasingly common for girls. Names like Noah, Jodie, Kai, Charlie, Skylar, and Finely are all now frequently used for boys and girls. Plus, you can also pick any name you want for your child, regardless of the gender it is typically associated with. The important thing is to choose the name that you feel best suits your child. https://verywellfitsa.pages.dev/posts/11-ways-to-increase-sperm-count-and-improve-fertility/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-ways-to-increase-sperm-count-and-improve-fertility/ Fertility issues that involve the female reproductive system are often difficult to treat, but many of those linked to male infertility respond well to changing health and lifestyle habits. For example, quitting smoking can increase sperm counts within 3 months (approximately how long it takes for new sperm to develop). Eat a well-balanced dietGet enough sleepLimit drinking alcoholMaintain a healthy weightSkip long soaks in hot tubs or bathsTrade in your briefs for boxersTreat underlying medical conditionsQuit smoking https://verywellfitsa.pages.dev/posts/33-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/33-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 33 Weeks At 33 weeks, a baby is over 11 3/4 inches (30.2 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is almost 17 inches (42.9 centimeters) from the top of their head to their heel (crown-heel length). This week, the baby weighs a little more than 4 1/2 pounds (2,103 grams). Which Trimester? https://verywellfitsa.pages.dev/posts/5-ways-social-media-affects-teen-mental-health/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-social-media-affects-teen-mental-health/ In fact, a report by Common Sense Media found that 75% of American teenagers have social media profiles. Social media is a daily part of life for the vast majority of teens. The Teen Brain and Social Media For many tweens and teens, social media can become almost addictive. In a study by researchers at the UCLA brain mapping center, they found that certain regions of teen brains became activated by “likes” on social media, sometimes causing them to want to use social media more. https://verywellfitsa.pages.dev/posts/50-constellation-baby-names-meanings-origins/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-constellation-baby-names-meanings-origins/ Alnair Origin: ArabicMeaning: The bright oneAlternative Spellings & Variations: Alnare, Alnayr, AlynairPeak Popularity: The name Alnair is rare and not currently in the top 1000 baby names. Altair Origin: ArabicMeaning: FalconAlternative Spellings & Variations: Altare, Altayr, AlytairFamous Namesakes: Brazilian football player, Altair Gomes de Fiqeiredo; Mexican actress, Altair JaraboPeak Popularity: Altair has never reached the top 1000 baby name charts. Apus Origin: GreekMeaning: Ungrounded, without footing; Bird-of-Paradise constellationAlternative Spellings & Variations: Appus, ApysPeak Popularity: Apus is a rare name that has not yet been on the charts. https://verywellfitsa.pages.dev/posts/9-out-of-10-infants-experience-gut-microbiome-deficiency-new-study-finds/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-out-of-10-infants-experience-gut-microbiome-deficiency-new-study-finds/ The trillions of bacteria, fungi and viruses that make up the human microbiome evolve throughout our lives, and research suggests we first come into contact with those microbes inside our mother’s womb. As we’re born and growing, the gut microbiome continues to diversify, and this diversity is highly beneficial to our health. “The gut microbiota is closely linked to the body’s immune and nervous systems and influences many aspects of health and well-being,” says Whitney Casares, MD, pediatrician and Gerber medical consultant. https://verywellfitsa.pages.dev/posts/9-ways-to-ease-baby-separation-anxiety/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-ways-to-ease-baby-separation-anxiety/ Separation anxiety is emotionally draining for working parents and their children but the good news is that it won’t last forever. To help you through these emotional times, here are nine things to try to help ease baby separation anxiety. Use Routines to Help Set Expectations Children feel more secure when they know what to expect. Following a morning routine helps them through the transition from home to childcare. It helps them remember what’s coming next, which is you leaving for the day. https://verywellfitsa.pages.dev/posts/a-partner-s-guide-to-pregnancy-in-the-third-trimester/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-partner-s-guide-to-pregnancy-in-the-third-trimester/ These last weeks of pregnancy are an important time of preparation as you both eagerly await the arrival of your little one. You will want to support your partner in any way you can as well as begin to prepare for the arrival of your baby. Let’s look at what the third trimester has in store for your baby, your partner, and you and how you can prepare. Baby’s Third Trimester Development A lot will be happening with your baby’s development during these last few months. https://verywellfitsa.pages.dev/posts/accuracy-of-home-pregnancy-tests/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/accuracy-of-home-pregnancy-tests/ Types of Tests Most home tests use a dipstick to collect and analyze urine. These one-step kits are usually considered the most convenient to use. You either hold the stick briefly in the urine stream or dip it into a cup of collected urine. You can also buy individual paper testing strips to dip into a cup of urine (these are very similar to the one-step kits, just without the plastic cover). https://verywellfitsa.pages.dev/posts/advice-for-breastfeeding-twins-and-multiples/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-for-breastfeeding-twins-and-multiples/ Do Multiple Babies Have Different Needs Than Singletons? Full or near-term healthy multiples have the same needs as full-term singletons. Depending on the ease of the delivery, you should be able to breastfeed as soon after birth as possible. Premature infants or those with medical complications are going to require a bit more. Because these babies are typically taken to the NICU (Neonatal Intensive Care Unit) immediately after birth, you will not be able to put the babies to the breast. https://verywellfitsa.pages.dev/posts/alternative-high-school-options-for-at-risk-students/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alternative-high-school-options-for-at-risk-students/ History of Alternative High Schools Alternative high schools were initially developed to serve the needs of teens with mental health or behavioral problems. At that time, alternative meant, “get’em out of our school,” due to defiant and disruptive behaviors the public schools were ill-equipped to handle. Teens who were suspended often for fighting or those who disrupted classes may have been sent to an alternative school so they didn’t disrupt the other student’s educations. https://verywellfitsa.pages.dev/posts/an-overview-of-pregnancy-complications/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-pregnancy-complications/ There are some pregnancy complications that are more common than others. While they may still only affect a small percentage of pregnant women, they can be painful and potentially dangerous to both mother and/or baby. Here is a starter list of complications you might be screened for in an average pregnancy. Rh Factor Everyone has both a blood group type and an Rh factor. In addition to the blood group (A, B, O, AB), the Rh factor is written as either positive (present) or negative (absent). https://verywellfitsa.pages.dev/posts/basic-first-aid-kits-for-cars-what-to-include/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/basic-first-aid-kits-for-cars-what-to-include/ Once you know what should be in a first-aid kit, you can put the essential items together yourself in a waterproof box or buy a pre-assembled kit from a pharmacy. Store your first-aid kit in an area of your car that stays relatively cool since heat and sunlight can degrade certain products, like medicated creams and ointments. It’s also a good idea to have copies of important health forms in your car, including: https://verywellfitsa.pages.dev/posts/benefits-and-risks-of-martial-arts-classes-for-teens/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-and-risks-of-martial-arts-classes-for-teens/ There are many things you should consider before you decide whether or not to enroll your teen in martial arts classes. Learn about the benefits and risks and how to determine which type of program is best for your child. Forms of Martial Arts When choosing a class, make sure you and your teen have a basic understanding of that particular style of martial art. There are many different types, each with its own unique history, focus, and style. https://verywellfitsa.pages.dev/posts/benefits-of-gardening-for-teens/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-gardening-for-teens/ If you’re worried about the time or space needed for gardening, know that a big yard is not necessarily required. Many plants—including fruits and vegetables—can grow in containers, on patios, or in community gardens. Here are some reasons to garden with your teen, as well as some tips for getting started. 1. Plant Care Fosters Responsibility Whether it’s flowers or vegetables, caring for plants helps teenagers develop responsibility. They also gain a sense of accomplishment and self-confidence as they raise small sprouts into full blooming beauties. https://verywellfitsa.pages.dev/posts/best-meal-delivery-services-for-families-in-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-meal-delivery-services-for-families-in-2023/ https://verywellfitsa.pages.dev/posts/best-whole-life-insurance-companies-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-whole-life-insurance-companies-of-2023/ https://verywellfitsa.pages.dev/posts/black-baby-boy-names-meanings-origins/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/black-baby-boy-names-meanings-origins/ There are several factors many parents consider when deciding what to call their new bundle of joy. Some opt for finding a name with a strong message such as Jarel, which means brave and open-minded. Parents with strong religious ties may choose to go with something biblical like Malachi. Regardless of the reasoning, Black names are so diverse that there are virtually limitless options to fit each family’s desires. Aaron Origin: Hebrew, Arabic Meaning: Strong, exalted Alternative Spellings & Variations: Aron, Aaryn Famous Namesakes: Rapper and singer-songwriter Aaron Dontez Yates, known as Tech N9ne Peak Popularity: Aaron’s popularity has remained steady over the past 40 years with its lowest ranking peaking at 63 of the top 1000 baby names for boys in 2020. https://verywellfitsa.pages.dev/posts/blanket-sleepers-safe-options-for-bedtime/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blanket-sleepers-safe-options-for-bedtime/ A blanket sleeper is a one-piece outfit that helps keep baby warm and comfortable during the night. Wearing these toasty pajamas means baby doesn’t need to be covered by a blanket. Infant sleepers made of thinner material may also be called stretch-suits, one-piece pajamas, or footie pajamas, while thicker versions are generally called blanket sleepers. Keeping Baby Warm at Night Typically, babies need about one additional layer of clothing beyond what an adult would wear in the same temperature. https://verywellfitsa.pages.dev/posts/bullying-prevention-and-coping/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-prevention-and-coping/ https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-adderall-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-adderall-/ Many people rely on Adderall (dextroamphetamine and amphetamine) to help them focus and perform to their best abilities. If you take Adderall to improve your Attention Deficit Hyperactivity (ADHD) symptoms, you will most likely want to start planning on how to function without it for the next nine months. Research shows that Adderall can cause birth defects, so it is not considered safe to take during pregnancy. “Taking Adderall while pregnant may increase the risk of congenital defects affecting certain organs,” says Kim Langdon, MD, an Ohio-based OB/GYN with over 20 years of experience. https://verywellfitsa.pages.dev/posts/can-schools-make-a-covid-19-vaccine-mandatory-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-schools-make-a-covid-19-vaccine-mandatory-/ “Different schools will have different thresholds for creating mandates. There are some that have already talked about instituting mandates; others may wait,” says Kawsar Talaat, MD, associate professor of international health at the Johns Hopkins Bloomberg School of Public Health. American public schools require children to receive all of the routine vaccinations recommended by the American Academy of Pediatrics (AAP). However, parents who don’t want their kids to adhere to these guidelines can typically seek special permission for an exemption. https://verywellfitsa.pages.dev/posts/can-women-who-are-trying-to-conceive-smoke-weed-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-women-who-are-trying-to-conceive-smoke-weed-/ If you regularly use cannabis, you may wonder whether smoking weed will have an impact on your ability to conceive. Many of us know that smoking anything while pregnant is a no-go, but there is less readily available information about whether current or prior cannabis use has an impact on getting pregnant in the first place. What we do know is that it is best to put a stop to smoking weed when you decide to try for a baby, as cannabis can lower your chances of conceiving. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-without-having-a-period-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-without-having-a-period-/ The key is to find out why your periods have been absent and what you can do about it. Read on to learn more about amenorrhea (or the lack of a period) including why you may not be having regular menstrual cycles and what can be done about it, especially if you want to get pregnant. Your Period and Getting Pregnant Your period is the most obvious sign that your body’s reproductive system is at least trying to operate. https://verywellfitsa.pages.dev/posts/cdc-says-most-pregnancy-related-deaths-are-preventable/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cdc-says-most-pregnancy-related-deaths-are-preventable/ The U.S. has one of the highest maternal mortality rates among developed countries, and during the pandemic, deaths among birthing parents increased. This CDC report highlights issues that have led to this growing problem, but it also offers hope for change. “The most important takeaway from this report is the high rate of preventability,” says Afshan B. Hameed, MD, an OB/GYN and medical director of obstetrics at UCI Health. “80% of the deaths could have been prevented (i. https://verywellfitsa.pages.dev/posts/cordocentesis-procedure-risks-and-results/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cordocentesis-procedure-risks-and-results/ The test is typically performed after the 18th week of pregnancy and can test for certain genetic conditions, blood disorders, and various infections. If need be, the procedure can also be used to give medication to the fetus through the umbilical cord, as well as blood transfusions. Cordocentesis isn’t being used as much as it has in the past because there are other prenatal diagnostic tests that can be used instead that are less risky to the fetus, like amniocentesis or chorionic villus sampling (CVS). https://verywellfitsa.pages.dev/posts/could-crib-tents-be-dangerous-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/could-crib-tents-be-dangerous-/ Available for standard cribs, portable cribs, and play yards, crib tents offer protection from insects while preventing children from climbing out of their cribs. However, evidence suggests that these popular mesh crib coverings could be dangerous—even deadly. Safety Stats and Recalls Between January 1997 and April 2012, the Consumer Product Safety Commission (CPSC) received 27 reports of product failures concerning crib tents manufactured by Tots in Mind, Inc. While most victims suffered only minor injuries, one two-year-old boy died after becoming entrapped between the top rail of his play yard and the bottom rail of a crib tent. https://verywellfitsa.pages.dev/posts/counseling-for-depression-after-miscarriage/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/counseling-for-depression-after-miscarriage/ Suffice it to say, it’s normal to feel bad after a miscarriage or stillbirth. But at what point do normal feelings of loss become a cause for concern? Here are some questions to ask yourself, as well as tips to keep in mind when deciding whether to see a mental health counselor. Do You Feel You Need a Counselor? When you’re going through emotional turmoil and everyone’s giving you advice, it’s easy to forget to pay attention to your own opinion. https://verywellfitsa.pages.dev/posts/creative-ideas-for-packed-lunches-kids-will-actually-eat/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/creative-ideas-for-packed-lunches-kids-will-actually-eat/ Equally frustrating is when the lunchbox becomes a sticky mess. There’s the apple with just one bite out of it, the spilled, half-eaten yogurt container, the wrappers of anything that’s been opened, and the remainder of now-inedible food. This adds up to frustration for parents and empty tummies for kids, not to mention food waste. If it happens regularly, parents may worry that their child isn’t getting the nutrients they need to learn and grow. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-13-year-old-child/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-13-year-old-child/ For instance, your 13-year-old may become sensitive to their changing bodies or take notice of the changes in their peers if they are slower to develop. This realization may cause them to worry that they are different or abnormal in some way—especially if they are not growing body hair or have not hit a growth spurt yet. They also will be experiencing a variety of emotional changes they begin to spend more time with their peers. https://verywellfitsa.pages.dev/posts/do-prenatal-vitamins-prevent-miscarriages-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-prenatal-vitamins-prevent-miscarriages-/ What the Evidence Shows A 2011 review of studies with more than 96,000 pregnant women, found that “taking any vitamin supplements prior to pregnancy or in early pregnancy does not prevent women from experiencing miscarriage or stillbirth.” In 2016, a follow-up to the 2011 review looked at studies of 276,820 pregnant women. Data showed that supplementation with various combinations of vitamins and minerals did not have any effect on the risk of miscarriage. https://verywellfitsa.pages.dev/posts/do-twins-skip-a-generation-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-twins-skip-a-generation-/ But scientists still know little about why some couples have identical twins and others do not. They do, however, know a little more about fraternal (non-identical) twins and the likelihood of them running in families. Here’s a closer look at what researchers know about twins, specifically fraternal twins. Overview To better understand the factors contributing to twinning, it’s important to know the difference between identical twins and fraternal twins. Monozygotic (MZ) twins, which are better known as identical twins, occur when a single egg is fertilized by a single sperm cell. https://verywellfitsa.pages.dev/posts/does-late-implantation-cause-miscarriage-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-late-implantation-cause-miscarriage-/ Timing of Ovulation and Implantation When you ovulate, halfway through your menstrual cycle, an egg is released from your ovary into one of your fallopian tubes. On average, the egg has 24 hours to be fertilized before it is no longer viable. During conception, the egg is fertilized in the fallopian tube and then travels along the tube to make its way into the uterus. Once in the uterus, the egg implants itself into the lining (endometrium) of the uterus. https://verywellfitsa.pages.dev/posts/dylan-name-meaning-origin-popularity/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dylan-name-meaning-origin-popularity/ Dylan is also a common surname. Bob Dylan, an American composer, and performer is one of the most famous people with the surname Dylan. Interestingly, his surname was originally Zimmerman. (Contrary to popular belief, he did not change it to Dylan because he was inspired by the Welsh poet Dylan Thomas.) Dylan is also a popular name in Welsh mythology. He was the legendary god of the sea who was accidentally killed by his uncle Govannon. https://verywellfitsa.pages.dev/posts/egg-donor-success-story-from-over-40-mother/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egg-donor-success-story-from-over-40-mother/ Nancy Konigsberg, a pediatric occupational therapist, shares her egg donation IVF story with Verywell. You can learn more about egg donor IVF, including success rates, costs, and procedures, in this article: Egg Donor IVF Basics. What Is Your Infertility Story? I got married for the first time at age 44. I am a pediatric occupational therapist and consequently I had spent a lot of time working with infants and young children (ages 0-3). https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-moderna-vaccine/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-moderna-vaccine/ Moderna’s vaccine followed Pfizer-BioNTech’s as the second vaccine available in the U.S. to fight the coronavirus pandemic. The Moderna vaccine is recommended by the Centers for Disease Control and Prevention (CDC) to protect against COVID-19. It’s widely available, and more than 261 million doses of Moderna’s original vaccine and bivalent booster have been administered in the U.S. to date. Here’s everything your family needs to know about the Moderna vaccine. https://verywellfitsa.pages.dev/posts/four-behavior-problems-parents-should-not-ignore/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/four-behavior-problems-parents-should-not-ignore/ 1. Exaggerating the Truth At first, they’re little exaggerations—for example, your child tells a friend they can run a mile in four minutes or assures grandma that they ate all of their vegetables when they hardly touched a single pea. These little white lies are not harmful, but they’re not exactly the facts. What’s the problem? When kids gets used to making themselves look slightly better in the eyes of another person, lying becomes automatic. https://verywellfitsa.pages.dev/posts/fun-themes-for-a-memorable-tween-birthday-bash/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-themes-for-a-memorable-tween-birthday-bash/ Once you have a theme in mind, coordinate your invitations, food, games, and goody bags with the theme, and enjoy as your tween birthday bash makes a hit with your child and their preteen guests. Tween Birthday Party Ideas for Girls American Idol Party Beading Party Spa Party Fashion Fun Party Sock-Hop Party Stuffed Animal Party Pool Party Arts and Crafts Party Cooking or Baking Party America’s Top Model Party Limo Party Solve a Mystery Party Scavenger Hunt Party Tropical Party Music Party Movie Night Party Disco Party Slumber Party Shopping Mall Party Fashion Designer Party Dance Party Beach Cabana Party Masquerade Party American Girl Party Cooking Party Horseback Riding Party https://verywellfitsa.pages.dev/posts/general-information-about-sextuplet-multiple-births/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/general-information-about-sextuplet-multiple-births/ Types of Sextuplets Sextuplets can be fraternal (multizygotic), identical (monozygotic), or a combination of both. Multizygotic sextuplets occur from six unique egg/sperm combinations. Monozygotic multiples are the result of a fertilized egg that splits into two or more embryos. It is possible for the split to occur more than once, producing monozygotic triplets or potentially even a set of monozygotic sextuplets, although none have been documented. It is also possible for sextuplets to include one or more sets of monozygotic twins among the six individuals. https://verywellfitsa.pages.dev/posts/genetic-testing-what-to-expect/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/genetic-testing-what-to-expect/ These tests are usually recommended for people who have a family history of genetic disorders, or people who are having a baby over the age of 35. But anyone who’s interested and thinks they’ll find the information helpful can undergo genetic testing. Still, genetic testing isn’t for everyone, and it’s not required, especially if you don’t have a known risk factor. Here’s what to know about genetic testing, including what each of the most common tests are looking for, what testing involves, and how to know if genetic testing is right for you. https://verywellfitsa.pages.dev/posts/gestational-diabetes-recipes-and-meal-ideas/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-diabetes-recipes-and-meal-ideas/ Understanding Gestational Diabetes People who develop diabetes symptoms for the first time during pregnancy are considered to have gestational diabetes. In general, diabetes is characterized by blood sugar levels that are too high. In gestational diabetes, these higher blood sugars are caused by the body’s inability to make extra insulin to meet its increased needs. This can be caused by hormonal changes in pregnancy. People with a family history of gestational diabetes are more likely to develop the condition. https://verywellfitsa.pages.dev/posts/good-listening-may-help-your-teen-open-up-emotionally/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-listening-may-help-your-teen-open-up-emotionally/ Good parental listening was also shown to improve teens’ general sense of well-being, including their self-esteem. But what exactly constitutes “good” listening? When it comes to teens, the aim of the game is to try and see things from their perspective. Listen to understand, value their willingness to share, respond with open-ended questions, help them to problem solve, but don’t give your advice unless it’s asked for. About the Study In the first study of its kind, researchers from Reading University showed recordings of parent/teen interactions to over one thousand 13–16-year-olds. https://verywellfitsa.pages.dev/posts/group-b-strep-in-pregnancy/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/group-b-strep-in-pregnancy/ Learn more about this test, what it means if you test positive for GBS during pregnancy, and how this common pregnancy concern is treated. What Is Group B Strep? Group B streptococcus, is a type of bacteria that is normally found in the body of both men and women. In women, GBS is often found in the urinary tract, the genital area, and the intestines. In adults, this infection is typically benign and rarely causes symptoms. https://verywellfitsa.pages.dev/posts/help-your-tween-manage-her-periods-and-emotions/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-tween-manage-her-periods-and-emotions/ Emotional periods can cause all kinds of issues including moodiness, anger, and problems getting along with friends and family. Emotional changes your daughter may experience before, during or after her period might include: SadnessDepressionIrritabilityA tendency to argue or pick fightsBeing overly sensitiveMood swings Tips for Helping Your Daughter If you think your daughter experiences emotional periods, there is a lot you can do. Encourage your daughter to keep track of her period, and to keep a period diary. https://verywellfitsa.pages.dev/posts/helping-kids-transition-to-a-new-home/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-kids-transition-to-a-new-home/ The moving process also can cause a number of challenges for youngsters. Not only are they leaving behind their home, school, and friends, but they are also are forced outside of their comfort zone, causing them to become understandably stressed or scared. So, how can you help them make the big transition? Here, with the help of experts, we will take a closer look at the reasons children struggle with moving and what you can do to make the process a little easier. https://verywellfitsa.pages.dev/posts/how-an-iee-could-help-your-child-with-disabilities/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-an-iee-could-help-your-child-with-disabilities/ Your Legal Right to an IEE Though an IEE is done by an outside specialist, the Individuals with Disabilities Act (IDEA) gives you the right to request the school pay for it if you disagree with the results of the school’s evaluation. Here are some reasons you might request an IEE: You disagree with the school evaluation.You believe the school’s evaluation was incomplete or used outdated methods or data.The school district does not employ qualified evaluators for a specific evaluation. https://verywellfitsa.pages.dev/posts/how-being-at-home-can-help-you-teach-your-kids-to-appreciate-outdoor-time/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-being-at-home-can-help-you-teach-your-kids-to-appreciate-outdoor-time/ One of the biggest positives was the chance to spend more time outside, whether that meant hanging out in the backyard, walking to a nearby playground or trail, or taking a road trip to a national park. You can keep the love affair with nature going—even as “normal” life resumes. If your family fell into more sedentary patterns during the pandemic, don’t feel bad—you’re in good company, as the stresses common during this time pushed exercise to the back burner for many people. https://verywellfitsa.pages.dev/posts/how-child-support-payments-affect-your-taxes/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-child-support-payments-affect-your-taxes/ While the specific tax implications will vary for each person, depending on their larger tax picture, below is the general breakdown of how tax returns are impacted by child support payments. Is Child Support Taxable? Parents who receive child support need to know how that money will affect their taxes. Is child support taxable? Will I owe more taxes this year because of collecting child support? In short, the answer to both questions is no. https://verywellfitsa.pages.dev/posts/how-cluster-grouping-benefits-gifted-children-in-school/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-cluster-grouping-benefits-gifted-children-in-school/ If cluster grouping isn’t practiced at a certain grade level or at a certain school, consider requesting teachers or administrators to implement this method, so all children can learn at a suitable pace. What Is Cluster Grouping? How does cluster grouping work? It’s simple. Gifted children in one grade level are grouped together in one classroom. For example, if a school has three different third grade classrooms and five gifted children in third grade, all five of these children would be placed in one of the three third grade classrooms rather than split up and placed in the different classrooms. https://verywellfitsa.pages.dev/posts/how-depression-impacts-the-entire-family/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-depression-impacts-the-entire-family/ If you or a loved one have been diagnosed with depression, it is important to understand the painful effects family members may experience as they try to understand the diagnosis and provide emotional support. Knowing what to expect and how to interact are important elements that protect the entire family’s well-being. Here are some ways depression may affect the family including what you can expect and how to cope. https://verywellfitsa.pages.dev/posts/how-kids-make-and-keep-friends/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-kids-make-and-keep-friends/ Friendships help kids develop emotionally and morally and boost social skills. Not only do kids learn how to communicate with others, but healthy friendships can be instrumental in helping them learn to control their emotions and express their feelings constructively. However, some children struggle socially and have trouble making and keeping friends. If your child doesn’t appear to have friends or is rarely (or never) invited to play with other children, this can be distressing for both of you. https://verywellfitsa.pages.dev/posts/how-many-words-should-my-child-be-saying-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-words-should-my-child-be-saying-/ According to Michelle Katsnelson, a speech-language pathologist and creator of Speech with Meesh, language skill is not just about the number of words a child has. “The term “language” refers to expressive language (spoken words and sentences), receptive language (words and sentences the child understands), and pragmatic language (a child’s ability to use language socially)”, she says. Though there is some variability in the rate at which children typically develop language, some children experience language delays. https://verywellfitsa.pages.dev/posts/how-parents-can-help-with-phonics-instruction/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-help-with-phonics-instruction/ Phonics skills are important for children to be able to read fluently. Children who master phonics learn to recognize individual sounds and how to blend them together to read words. Many children with learning disabilities in reading may have difficulty with phonics skills. However, they often respond well to phonics instruction. Benefits of Phonics Instruction Some reading research suggests that phonics instruction is an effective strategy to use with reading disorders and can be used along with word recognition strategies. https://verywellfitsa.pages.dev/posts/how-to-address-child-sexual-behavior-problems/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-address-child-sexual-behavior-problems/ The first step is to make sure that you understand sexual development. While it can be normal for a 3-year-old to reach down their pants in front of other people, it’s not normal for a 13-year-old to exhibit the same behavior. Here’s what parents should know about age-appropriate sexual development, and what to do if you are concerned about your child’s behavior. Teach Appropriate Behavior Young children don’t understand the concepts of modesty and boundaries unless they are taught. https://verywellfitsa.pages.dev/posts/how-to-become-an-advocate-for-infertility/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-become-an-advocate-for-infertility/ This just isn’t true. Being an advocate doesn’t have to be a huge time commitment. Even advocating on a small scale can have huge rewards for you and others. Advocacy can help you transform into a warrior. Helping others in the infertile community can also give your painful experiences a sense of meaning – you can help others better because you have been where they have been. Here are 10 ways you can advocate for infertility, some big, some small. https://verywellfitsa.pages.dev/posts/how-to-change-a-diaper-step-by-step-instructions/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-change-a-diaper-step-by-step-instructions/ And your baby will give you plenty of that: Infants typically go through eight to 10 diapers a day, adding up to more than 3,500 diaper changes until they are toilet trained. Learn the most efficient way to get your baby from a dirty diaper into a clean one, as well as some pointers to make the process easier for both you and your little one. What You Need Before beginning, make sure everything you need is handy. https://verywellfitsa.pages.dev/posts/how-to-choose-a-baby-bassinet/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-baby-bassinet/ Buying a bassinet will help you keep a close eye on your baby, and allow you to have your baby sleeping in your room without having to make space for a full-size crib. If you’re shopping for a bassinet, these tips can help you find a safe one for your baby. Bassinet Safety Standards Be sure your bassinet meets current safety standards. Older bassinets were only subject to voluntary safety standards. https://verywellfitsa.pages.dev/posts/how-to-dress-in-court-for-a-child-custody-case/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-dress-in-court-for-a-child-custody-case/ Court-Appropriate Appearance To “dress for success” means choosing outfits, haircuts, makeup, and accessories wisely. When dressing for a child custody case, success is winning custody; to do that, you will need to look as mature, serious-minded, and financially secure as possible. If you don’t own appropriate clothing, it’s worth it to borrow some or even find an appropriate outfit at a thrift shop. When putting your outfit together: Consider not only your clothes but also your hair, makeup, and behavior. https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-do-what-you-ask-the-first-time/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-child-to-do-what-you-ask-the-first-time/ While this listening issue may sort itself out as a child matures, there are steps you can take to set expectations for responsiveness and begin to curb this behavior. This starts with making some adjustments in how you ask your child to do what you say. Overview Repeating requests over and over—get up and brush your teeth, start your homework, clean up your room—is an energy burner and source of great frustration for many parents. https://verywellfitsa.pages.dev/posts/how-to-give-your-child-cold-and-flu-medicine/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-give-your-child-cold-and-flu-medicine/ It isn’t always easy to differentiate between a cold and the flu, making it that much harder to determine whether any medication is needed. Giving your child cold or flu medicine may seem like the best option when your little one has the sniffles, but that isn’t always the case. Here, with the help of experts, we will take a look at everything you need to know about giving your child cold and flu medicine. https://verywellfitsa.pages.dev/posts/how-to-help-an-overly-emotional-child/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-an-overly-emotional-child/ The ability to regulate big emotions is largely dependent on age and development. Experiencing things more intensely is also sometimes just part of who someone is. Big emotions can make life a little bit more difficult for these kids unless they learn how to engage in emotion regulation. While this is naturally learned over time, there are ways you can help your child cultivate emotional awareness and adopt healthy coping skills. https://verywellfitsa.pages.dev/posts/how-to-pick-a-mattress-for-your-child/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pick-a-mattress-for-your-child/ “For the first year of life and beyond, children spend just as much or more time sleeping than they do awake,” says Rachel Mitchell, CEO of My Sweet Sleeper, a maternity and sleep consulting company. “Ensuring their sleep environment is sleep-promoting is key, and this starts with a safe and comfortable mattress.” Here, learn why comfortable, restful sleep is so critical, plus the characteristics to consider when choosing a mattress for your child at different steps in their development. https://verywellfitsa.pages.dev/posts/how-to-report-an-iep-violation/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-report-an-iep-violation/ Reporting a Violation Tips https://verywellfitsa.pages.dev/posts/how-we-test-products-on-verywell-family/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-we-test-products-on-verywell-family/ https://verywellfitsa.pages.dev/posts/how-you-can-help-teens-get-fit/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-you-can-help-teens-get-fit/ But exercise has particular benefits for pre-teens and teens. It can: Reduce anxiety, stress, and depression Improve self-esteem Boost academic performance Help establish lifelong healthy habits That’s in addition to the way fitness helps teens manage their weight, build muscle strength and bone mass, and control blood pressure. Pretty convincing! But rates of physical activity tend to decline as kids get older. They’re busier with school and friends, they are easily discouraged if they feel their performance doesn’t measure up to their peers, and puberty can make them feel ashamed of their bodies. https://verywellfitsa.pages.dev/posts/humor-and-intelligence-in-kids-are-linked/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/humor-and-intelligence-in-kids-are-linked/ While topics that are considered funny may differ in various cultures, the study results give insight into what traits contribute to humor in kids. All About the Study Researchers with Anadolu University in Turkey culled data from over 200 participants—sixth and seventh graders from the mid-western part of the country. The students came from several different schools across the region. The study authors used the Anadolu Sak Intelligence Scale (ASIS), the first Turkish test providing intelligence profile scores, to assess the students’ intellectual aptitude and IQ levels. https://verywellfitsa.pages.dev/posts/incomplete-miscarriage-definition-symptoms-traits-causes-treatment/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/incomplete-miscarriage-definition-symptoms-traits-causes-treatment/ But sometimes the body has trouble passing the tissue, and the miscarriage remains incomplete until a woman seeks treatment. If the tissue isn’t removed, the incomplete miscarriage can cause very heavy bleeding, prolonged bleeding, or an infection. Symptoms of an Incomplete Miscarriage The main symptoms of an incomplete miscarriage are similar to other types of miscarriage, and may include: Backache or back pain Abdominal pain or cramping Disappearance of early pregnancy symptoms (such as morning sickness or breast tenderness) Vaginal bleeding https://verywellfitsa.pages.dev/posts/infant-vision-development-from-birth-to-2-months/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-vision-development-from-birth-to-2-months/ If your baby is light-skinned, their eyes are probably still blue and will be in a state of flux until around six months to one year of age. If your baby has darker skin, their eyes are probably brown and will remain so, though they may darken or lighten in the first year. Their vision isn’t as good as their hearing (which is nearly perfect at birth), but it’s about 20/200. https://verywellfitsa.pages.dev/posts/infection-and-pregnancy-loss/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infection-and-pregnancy-loss/ The most common cause of pregnancy loss is chromosomal abnormalities, an issue over which parents have no control. The following list does not cover every possible infection that can occur during pregnancy, but it touches on some of the most common that pregnant people may have concerns about. BV is not a sexually transmitted infection (STI), but as it is a vaginal infection, many women will notice its characteristic “fishy” odor, particularly after intercourse. https://verywellfitsa.pages.dev/posts/iron-intake-and-multivitamins-for-toddlers/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iron-intake-and-multivitamins-for-toddlers/ How to Ensure Sufficient Iron Intake in Toddlers Eating iron-rich, healthy foods is the number one way to prevent and treat iron deficiency. Foods that are usually considered to be good sources of iron include: Red meats, fish, and poultry Iron-fortified cereal Oatmeal Beans (black, kidney, lima, navy, pinto, soy beans) Tofu Greens (collard, kale, mustard, spinach, kale, turnip green) Iron-fortified breads Egg yolks Dried fruits (raisins, prunes, apricots) Natural peanut butter https://verywellfitsa.pages.dev/posts/jill-li-founder-parent-lab-interview/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jill-li-founder-parent-lab-interview/ She thought that by raising a physically healthy and academically advanced child, she was doing all the right things. But now she knows her focus was always on the “wrong” things, which made Zimo struggle. “I had many unrealistic expectations for him. He was unhappy, not confident. It brought me frustration, as well,” she explains. Li did what any mother would do: she consulted the internet. But she didn’t like what she found. https://verywellfitsa.pages.dev/posts/learning-disability-in-basic-math-skills/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disability-in-basic-math-skills/ Causes Learning disabilities in basic math skills likely involve difficulty with language processing and visual reasoning skill centers of the brain. Math learning disabilities are believed to be hereditary or developmental. Learning disabilities in math are not solely the result of problems with ​expressive or receptive language, visual, or hearing problems, or hand-eye coordination. However, learning disabilities can be complicated by these conditions. Common Symptoms People with learning disabilities in basic math may have little difficulty writing numbers on paper, but they do not understand the relationship between numbers and quantities. https://verywellfitsa.pages.dev/posts/make-family-restaurant-experiences-worth-the-wait/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/make-family-restaurant-experiences-worth-the-wait/ A recent study in Frontiers in Public Health surveyed over 6,000 caregivers about their children’s behavioral changes during quarantine. Those with children under age 6 reported increased irritability (34.7%); sleep disorders, including problems falling asleep and night awakenings (19% each); and stress symptoms, including restlessness (18.6%) and separation anxiety (16.4%). If you’re a fully vaccinated parent, ready for a summer of Dr. Seuss’ “Oh, the Places You’ll Go,” here are some strategies you can start building at home to make being waited on an experience really worth the wait. https://verywellfitsa.pages.dev/posts/menstruation-after-miscarriage/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/menstruation-after-miscarriage/ When to Expect Your Period When you can expect your period to return is probably the most common question women have about physical recovery after a miscarriage, and the answer varies depending on the person. There are several factors that affect the timing of when you will resume menstruation, including: The regularity of your menstrual cycle: If your cycle was unpredictable prior to your early pregnancy loss, it will likely be the same after your miscarriage. https://verywellfitsa.pages.dev/posts/middle-school-electives-for-your-tween/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/middle-school-electives-for-your-tween/ Electives are classes that your student may choose to take that aren’t necessarily required. The electives your child’s school offers may differ from electives at other schools. Below are a few considerations when it comes time to sign up for middle school electives. Common Electives Your child’s middle school may send them home with a list of electives to choose from, or they may go over elective possibilities at orientation or when your child attends the school tour or open house. https://verywellfitsa.pages.dev/posts/natural-and-medical-miscarriage-options/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-and-medical-miscarriage-options/ If your pregnancy loss involves a medical emergency such as a ruptured ectopic pregnancy or a hemorrhage, you will most likely need to have surgery. If you do have a choice in your treatment, each of your options have possible pros and cons depending on your situation, medical history, and personal preferences. Waiting for Natural Miscarriage Early in pregnancy, a miscarriage will be very similar to a heavy, crampy menstrual period. https://verywellfitsa.pages.dev/posts/normal-heart-rate-for-children/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/normal-heart-rate-for-children/ Because heart rate generally decreases as body size increases, babies have the highest pulse. Heart rate slows down as a child grows. Knowing what a normal pulse rate is and how to check your child’s pulse can help you avoid unnecessary worry about your child’s heart rate. It can also help you identify a slow or fast pulse when your child is sick and let you know when to seek medical attention. https://verywellfitsa.pages.dev/posts/pandemic-stress-challenges-screen-time-limits-study-shows/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pandemic-stress-challenges-screen-time-limits-study-shows/ That’s right, the age-old screen time debate has been given new life during this pandemic, as many parents have increasingly turned to screens for all sorts of entertainment and educational opportunities for their kids. A study released in the Journal of Children and Media takes a look at the intersection of parental stress (of which there’s plenty) and screen time (of which there’s also plenty) to see how stress plays a role in whether and how mothers and fathers set screen time limits. https://verywellfitsa.pages.dev/posts/pelvic-inflammatory-disease-symptoms-and-signs/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pelvic-inflammatory-disease-symptoms-and-signs/ What Is Pelvic Inflammatory Disease? PID causes infection and subsequent scar tissue in the reproductive organs which may lead to infertility. The signs and symptoms of PID can be mild to severe and can be easily confused with those of other diseases, including endometriosis or appendicitis. With acute PID, the symptoms are usually more severe (often sending someone to the emergency room and can require hospitalization). If someone has chronic PID, the symptoms might be barely noticeable or vague, which can make diagnosing the condition difficult or prolonged. https://verywellfitsa.pages.dev/posts/pregnancy-signs-and-symptoms/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-signs-and-symptoms/ https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-15-early-signs-of-pregnancy/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-15-early-signs-of-pregnancy/ Pregnancy symptoms are different for each person and with each pregnancy. And it can be difficult to distinguish premenstrual symptoms from signs of pregnancy. Once your period is late, take a pregnancy test so you’ll know for sure. The only way to confirm whether or not you’re pregnant is through a pregnancy test or ultrasound. Common Early Pregnancy Symptoms Not everyone will experience these symptoms (and if you don’t have them, that doesn’t mean you’re not pregnant or that your pregnancy is not viable). https://verywellfitsa.pages.dev/posts/preschoolers-behavior-and-emotions/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschoolers-behavior-and-emotions/ https://verywellfitsa.pages.dev/posts/school-success-helping-your-child/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-success-helping-your-child/ https://verywellfitsa.pages.dev/posts/severe-morning-sickness-linked-to-depression-during-and-after-pregnancy/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/severe-morning-sickness-linked-to-depression-during-and-after-pregnancy/ Brought to the spotlight by famous women like Kate Middleton and Amy Schumer who have gone through it, hyperemesis gravidarum is a rare disorder, but research has shown it can affect moms both physically and mentally and have a serious impact on a pregnancy. HG is marked by severe and persistent nausea and vomiting before the 20th week of pregnancy. While the causality between hyperemesis gravidarum and depression is not yet fully explored, and possible causes of the condition itself are not entirely understood, it’s not difficult to see how these symptoms could lead to depressive symptoms in pregnancy. https://verywellfitsa.pages.dev/posts/sex-during-pregnancy-and-the-risk-of-miscarriage/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sex-during-pregnancy-and-the-risk-of-miscarriage/ Luckily, in the majority of cases, sex is perfectly safe from the beginning of pregnancy through the end. Here’s what you should know about this common concern. What the Research Says In the past, doctors may have been hesitant to permit sex during pregnancy, however, we now understand that those recommendations were based more on presumption and bias than true scientific evidence. Sex during pregnancy is widely considered safe. Unless your doctor specifically advises you otherwise, there’s generally no reason to worry. https://verywellfitsa.pages.dev/posts/signs-your-child-may-need-to-talk-to-a-therapist/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-your-child-may-need-to-talk-to-a-therapist/ Children deal with school stress, bullying, friend drama, grief, and more throughout childhood. Sometimes children are embarrassed or scared to tell a parent or caregiver that something is wrong, and other times the adults in their lives are unsure if a problem is fleeting or something more serious. Fortunately, there are a lot of options for parents or caregivers when it comes to finding help for their children. Whether you seek help from a pediatrician, a school counselor, or mental health professional, no parent should feel alone when it comes to protecting their child’s mental health. https://verywellfitsa.pages.dev/posts/smoothies-to-enjoy-when-pregnant/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/smoothies-to-enjoy-when-pregnant/ As your pregnancy progresses, you may experience heartburn and a feeling of fullness making it common to need some adjustments to go-to meals and snacks. Smoothies can often be helpful. While discomforts like nausea can certainly create a need for something cold and easy to digest, like a smoothie, many pregnant people are also busy with all of their usual life stuff on top of prepping for your baby’s arrival. https://verywellfitsa.pages.dev/posts/solve-your-worst-co-parenting-conflicts/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/solve-your-worst-co-parenting-conflicts/ However, many states do limit how frequently they will review child support orders, so you’ll want to check the child support guidelines for your state to learn more about how to request a child support modification in your area. If your ex’s discipline techniques feel unsafe to you, speak with him or her about it or, for immediate concerns about your children’s safety, call 9-1-1. For safety concerns that don’t quite reach that level of alarm, yet still need to be addressed, speak with your lawyer. https://verywellfitsa.pages.dev/posts/sport-stacking-youth-sports-profile/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sport-stacking-youth-sports-profile/ Basics of Sport Stacking Players stack specially designed cups in specific sequences—up into pyramids of three, six, or 10 cups, then back down into nested columns. Competitive events also include “cycles,” in which different stack patterns must be created in order. Recreational and sanctioned sport stacking tournaments take place in the U.S., Canada, and around the world. Physical education teachers may also use sport stacking cups for classroom games that incorporate physical fitness activities. https://verywellfitsa.pages.dev/posts/sports-specialization-and-the-risk-for-injury-and-burnout/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sports-specialization-and-the-risk-for-injury-and-burnout/ Other families opt for single-sport participation due to cost and time constraints. And still, others give in to pressures from coaches and club directors and encourage their kids to specialize at an early age. Yet, whatever the motivating factor, the American Academy of Pediatrics (AAP), along with some coaches and orthopedic specialists, advise against sports specialization—especially at a young age. Their fear is that when kids focus on a single sport without any breaks, they run the risk of detrimental physical and psychological effects. https://verywellfitsa.pages.dev/posts/staying-cool-during-your-summer-pregnancy/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/staying-cool-during-your-summer-pregnancy/ Cotton Clothes Wearing clothing that is made of natural fibers (cotton/linen) versus synthetic fabrics can go a long way to keeping your body cool, allowing you to perspire and release the heat instead of trapping it in as your body does its best to cool itself down. Light colors tend to absorb less of the sun’s hot rays. Wear a Hat When you are out and about outside, consider sporting a hat as a cooling addition to your summer wardrobe. https://verywellfitsa.pages.dev/posts/teens-daily-life-routine-and-more/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-daily-life-routine-and-more/ https://verywellfitsa.pages.dev/posts/the-10-best-halloween-costumes-for-babies-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-halloween-costumes-for-babies-of-2023/ Even though your baby would look cute in just about anything, it is fun to put some thought into a baby Halloween costume. You’ll want to consider sizing, comfort, and trendiness before making a final decision. We carefully considered design, material, ease of cleaning, maintenance, additional features, sizing, and value when reviewing products. Here are the best Halloween costumes for babies to make their first Halloween a memorable one. The shirt and socks are lightweight and breathable while the onesie is thick, and made from fleece to keep your little one warm on Halloween night. https://verywellfitsa.pages.dev/posts/the-10-best-ipad-cases-for-kids-in-2023-by-verywell-family/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-ipad-cases-for-kids-in-2023-by-verywell-family/ “Having a child with an electronic [device] usually does increase the risk of it being dropped, banged and the glass cracking,” Delene P. Musielak, MD, FACP, FAAP, ABOM, host of “The Dr. Mom Show,” tells Verywell Family. “iPads at this time are really not made for durability for child use.” Of course, you want to know that the case you choose for your child’s iPad or tablet will stand the test of time and secure their expensive device, but it should also be practical and fun and should suit your child’s taste. https://verywellfitsa.pages.dev/posts/the-10-best-road-trip-games-for-kids/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-road-trip-games-for-kids/ “Having a few age-appropriate options for entertaining kids on a long car ride will help make the trip smoother,” Sara Huberman Carbone, MD, a pediatrician at One Medical in Orange County, California, told Verywell Family. “Consider choosing some activities kids can do on their own and some that involve the whole family to help mix things up.” Games can be especially helpful for kids who are prone to car sicknesses or if you are aiming for a screen-free ride. https://verywellfitsa.pages.dev/posts/the-11-best-board-books-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-board-books-of-2023/ When your baby is very little, they may be more interested in the book itself than its contents. Consider board books that are engaging and durable, so they can be read into toddlerhood. We carefully considered material, any age recommendations, durability, and engagement when reviewing products. Here are the best board books for your little one. “Brown Bear, Brown Bear, What Do You See?” ranks high on our list because this book has a little bit of everything—colors, animals, clever verse, and drawings of other children. https://verywellfitsa.pages.dev/posts/the-12-best-baby-gadgets-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-baby-gadgets-of-2023/ Before filling up your cart with the latest baby gadgets, consider if you’ll actually find it useful over a course of at least a year, is safe, and if it is highly rated to actually work well. We carefully considered design, material, ease of use and assembly, value, efficacy, and safety when reviewing products. Here are the best baby gadgets available. Price at time of publication: $95 There’s no need for a clunky monitor, either, because all of the information goes right to your smartphone. https://verywellfitsa.pages.dev/posts/the-12-best-cameras-for-kids-of-2023-by-verywell-family/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-cameras-for-kids-of-2023-by-verywell-family/ When shopping for cameras for kids, consider ease of use, durability, features, accessories, and, of course, your budget. To select our top picks, we interviewed photography experts around the country and researched the best options for a variety of picture-taking needs. From exploring traditional film to taking underwater snaps, here are the best cameras for kids. Price at time of publication: $80 Price at time of publication: $36 Price at time of publication: $38 Price at time of publication: $500 Price at time of publication: $450 Price at time of publication: $45 Price at time of publication: $77 Price at time of publication: $70 Price at time of publication: $44 Price at time of publication: $60 Price at time of publication: $480 Price at time of publication: $120 https://verywellfitsa.pages.dev/posts/the-12-best-diapers-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-diapers-of-2023/ There is no one-size-fits-all when it comes to diapers. You might prefer one brand when your baby is younger and another when they are older and more active. Because no new parent deserves to learn the hard way that a particular type of diaper falls short, we researched and tested the best disposable, cloth, swim, and overnight diapers on the market. When analyzing diapers we considered whether they were soft, leak proof, and absorbent. https://verywellfitsa.pages.dev/posts/the-13-best-pregnancy-shoes-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-13-best-pregnancy-shoes-of-2023/ “Due to the fact that feet are taking such an incredible impact and absorb so much [more] stress during the day, it is not unusual to see a [person’s] feet increase in size,” says Mark Mendeszoon, DPM, a podiatrist, foot and ankle surgeon, and Physician Spokesperson for the American Podiatric Medical Association. This is why it’s extremely common for a person’s feet to change during pregnancy, and these changes may continue after the baby is delivered. https://verywellfitsa.pages.dev/posts/the-17-best-gifts-for-new-moms-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-17-best-gifts-for-new-moms-of-2023/ Your gift will depend not only on your relationship with her, but what she values. You can give her something useful, or something pretty, and sometimes even something that’s both. We looked carefully over design, usefulness, material, ingredients, and value when reviewing products. Here are the best gifts for new moms that will make her feel like a million bucks. The sweet lace-trimmed sleeves add a delicate touch to this soft pink ensemble, while the clip-down top allows easy nursing access. https://verywellfitsa.pages.dev/posts/the-40-best-gifts-for-10-year-old-boys-of-2023-by-verywell-family/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-40-best-gifts-for-10-year-old-boys-of-2023-by-verywell-family/ Tying the present to the tween’s passions, whether that’s sports, art, history, science, or music, is key. From shoes to science kits and books to video games, the possibilities are endless to fill a 10-year-old’s need for fun while also satisfying their interest in being more like older kids. We carefully considered age recommendations, design, features, functionality, trendiness, material, ease of use, and value when reviewing products. And while we use “boys” in the headline here, we think these are great gifts for girls or nonbinary 10-year-olds too. https://verywellfitsa.pages.dev/posts/the-7-best-baby-name-books-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-name-books-of-2023/ When selecting a baby name book, you will want one that is comprehensive enough to provide you with plenty of ideas and that includes the kinds of names you are looking for. We carefully considered material, comprehensiveness, family significance, and special interests when reviewing products. Here are the best baby name books whether you need an idea or just inspiration. If you’re a baby name nerd, you’ll especially appreciate Lansky’s dedication to presenting trends over time and how they’ve shifted historically, so you can get an idea of how your baby’s name will be perceived years later when they’re going to school or (gulp! https://verywellfitsa.pages.dev/posts/the-7-best-fertility-products-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-fertility-products-of-2023/ As always, it’s best to speak with a medical professional if you feel you are facing a fertility issue since they can provide personalized guidance. This is especially important if you plan on taking supplements on your fertility journey. Other features to look for are ease of use and accuracy. We researched popular products from trusted brands with these features in mind. Here are the best fertility products on the market. https://verywellfitsa.pages.dev/posts/the-7-best-teething-biscuits-of-2023-according-to-a-dietitian/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-teething-biscuits-of-2023-according-to-a-dietitian/ Infants generally begin teething anywhere from 4 to 7 months of age. But the timeline for teething can also be incredibly variable and may even begin after a year of life—so don’t worry if you feel your little one isn’t sprouting teeth early enough. Teething is commonly associated with excessive drooling, discomfort, irritability, difficulty sleeping, and even, at times, a low-grade fever. Studies show that oral stimulation, such as teething biscuits or cold external pressure, can support symptom management. https://verywellfitsa.pages.dev/posts/the-8-best-flashcards-for-kids-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-flashcards-for-kids-of-2023/ While most flashcards are simple in concept, some include extra games and supplementary online experiences to extend the learning. Other important features to look for are easy-to-read fonts, durability, and if they come with a storage solution (ideally, they will fit in the box they come in, but some boxes can be flimsy). We researched popular options for kids of all ages with these features in mind. Here are the best flashcards for kids, by age and category. https://verywellfitsa.pages.dev/posts/the-8-best-toddler-beds-of-2023/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-toddler-beds-of-2023/ The materials it’s made from, its design, and its safety are all things to consider when shopping for a toddler bed. We carefully considered design, material, value, and any age, height, and weight recommendations when reviewing products. Here are the best toddler beds on the market to help make the transition easier. It also has two rails, one on each side of the bed, so you don’t have to push it up against a wall if you don’t want to. https://verywellfitsa.pages.dev/posts/the-effects-of-deltacron-in-kids-and-pregnant-women/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-effects-of-deltacron-in-kids-and-pregnant-women/ What Is Deltracron? Deltacron is thought to be a recombination of the Delta and Omicron variants. It’s normal for viruses to mutate and evolve as time goes on, explains Michael Chang, MD, pediatric infectious disease specialist at UTHealth Houston and Children’s Memorial Hermann Hospital in Houston. “Not only are they able to evolve through normal mutations and natural selection, but they can also undergo something called recombination, where the genetic sequences of two different strains mix up with each other. https://verywellfitsa.pages.dev/posts/the-importance-of-chores-for-kids/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-chores-for-kids/ Most kids have really busy schedules too. They rush around from one activity to the next with little time to clean the house or mow the lawn. Despite those concerns, however, giving your child chores may be one of the most important things you’ll ever do. Benefits Kids Gain from Doing Chores While assigning your kids chores can certainly take some of the strain off you, that’s not the only reason you should expect your kids to pitch in around the house. https://verywellfitsa.pages.dev/posts/the-subject-of-social-studies-for-your-kids/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-subject-of-social-studies-for-your-kids/ In 2010 the National Council for the Social Studies, a Maryland-based association founded in 1921, issued an updated framework for teaching which reinforces the 10 themes that comprise an effective social studies program. Culture The study of culture involves the examination of the beliefs, values, behaviors, and languages of different groups, both contemporary and historical. Students will not only compare groups cross-culturally but also examine how they adapt and assimilate their beliefs. https://verywellfitsa.pages.dev/posts/tips-for-talking-to-your-tweens-about-puberty/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-talking-to-your-tweens-about-puberty/ Puberty Basics You Should Know Tweens change at their own pace, and that can make things awkward for those who enter puberty before or after their peers. Early puberty can have a significant impact on your child, and you need to know the challenges your child may face if puberty arrives sooner rather than later. Discuss concerns with your pediatrician, so that you can help your tween handle harassment from peers, inappropriate behavior, and concerns your tween may have. https://verywellfitsa.pages.dev/posts/treating-constipation-in-infants-and-children/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-constipation-in-infants-and-children/ Infants who strain or groan when they have a bowel movement are likely not constipated if their stool is soft, even if they only have a bowel movement every two or three days. Many infants who are exclusively breastfed only have a bowel movement once every week or two. Causes of Infant Constipation It is often frustrating for parents to try to understand the causes of their child’s constipation. Although some parents understand the role that too much cow’s milk, a diet low in fiber, and not drinking enough fluids have in contributing to constipation, they may have other children with the same diet who aren’t constipated. https://verywellfitsa.pages.dev/posts/understanding-why-babies-smile-in-their-sleep/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-why-babies-smile-in-their-sleep/ Babies smile for a variety of reasons, including as part of an involuntary reflex, due to gas, and in response to social stimulation. Learn more about why babies smile in their sleep. Why Do Babies Smile? When a baby smiles, the typical response is not to ask why, but to fawn excessively in hopes of producing more. However, because milestones like smiling and crawling can be used to track your baby’s progress, special notice may be paid to the reason for your baby’s toothless grin. https://verywellfitsa.pages.dev/posts/weight-and-your-ability-to-get-pregnant/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weight-and-your-ability-to-get-pregnant/ According to the American Society of Reproductive Medicine (ASRM), more than 70% of women with weight-related infertility could get pregnant without fertility treatments if they brought their weight to a healthier level. You may be able to do this by simply adjusting your diet and activity levels. But you may need a doctor or specialist to help you uncover and treat underlying health issues that impact your weight. How Obesity Affects Female Fertility Obesity is a common cause of fertility problems. https://verywellfitsa.pages.dev/posts/wet-nursing-and-breastfeeding-another-woman-s-child/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wet-nursing-and-breastfeeding-another-woman-s-child/ Having a healthy baby nursing at the breast will do just that. Also, women who wish to breastfeed an adopted child may cross-nurse to stimulate their breast milk supply. As long as proper infection precautions are observed, this is an excellent option. The cross-nursing mom should be healthy and well-nourished. She should not have any infections, take any medications, and not smoke. A History of Wet-Nursing Before there were other ways to provide nutrition to babies (such as formula), breastfeeding was the only source of food for infants. https://verywellfitsa.pages.dev/posts/what-is-shaken-baby-syndrome-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-shaken-baby-syndrome-/ Although the vast majority of parents would never shake their baby, shaken baby syndrome is something that can happen out of the blue, especially when you are up all night with a screaming baby and feel overwhelmed. And, it is not just parents who can struggle with this issue. Anyone who takes care of a baby can find themselves in this position including babysitters, nannies, and extended family. That is why all parents need to understand what shaken baby syndrome is, how serious it is, what its symptoms look like—and most importantly, what to do if you or someone who cares for your baby might be at risk for shaking a baby out of anger or frustration. https://verywellfitsa.pages.dev/posts/what-is-the-corpus-luteum-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-corpus-luteum-/ The ovary is made up of follicles. These tiny fluid-filled sacs each contain an immature egg (or oocyte). During the first two weeks of the menstrual cycle, hormones regulated by the hypothalamus and released by the pituitary gland trigger a few of these follicles to grow and the egg inside the follicles to mature. Eventually, one follicle becomes dominant. This is where the egg that will be released at ovulation comes from. https://verywellfitsa.pages.dev/posts/what-to-know-about-getting-an-iud-after-childbirth/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-getting-an-iud-after-childbirth/ If you are not looking to have a child quickly after birth, you might be considering contraceptive options. One of the most popular options is a long-lasting reversible contraceptive—the intrauterine device (IUD), with over 10% of birth control users choosing this option. It can feel like a big decision to get an IUD after giving birth. Here, we look at the biggest questions about IUDs and what you might want to consider before making the final call. https://verywellfitsa.pages.dev/posts/what-to-pack-for-vacation-with-your-baby/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-pack-for-vacation-with-your-baby/ Overview For such tiny people, babies sure take up a lot of packing space. In addition to the day-to-day items you tout in a diaper bag, you’ll also need extra changes of clean clothes, diapers, bottles, nipples, formula (or equipment for pumping breast milk), toys, medicine, and whatever your little one needs to sleep. For example, you’d have different needs when visiting family (and having access to a laundry room) then you would staying at a remote island resort. https://verywellfitsa.pages.dev/posts/what-type-of-milk-to-give-to-children/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-type-of-milk-to-give-to-children/ Babies Cow’s milk is not appropriate for babies because it doesn’t provide enough of certain important nutrients. Before the age of 12 months, your baby should either be breastfeeding or drinking iron-fortified infant formula. In some babies, milk can even cause iron-deficiency anemia. Kids Once a child is a year old, you can introduce whole or reduced-fat (2%) milk. How much milk to offer should be discussed with your pediatrician. The amount will take into account how much solid food your child is eating. https://verywellfitsa.pages.dev/posts/when-is-an-accident-a-crime-should-parents-be-charged-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-an-accident-a-crime-should-parents-be-charged-/ The only exception is for younger children under 12 months old, for whom accidents are the 5th leading cause of death. At this age, congenital anomalies, premature birth, maternal pregnancy complications, and SIDS rank higher than accidents as a cause of death. Still, 1,168 infants under the age of 12 months died because of accidents in 2018. A Crime vs. An Accident But when is an unintentional injury, such as a car accident, drowning, fall, or shooting accident a crime and not just an accident? https://verywellfitsa.pages.dev/posts/when-your-partner-says-she-s-pregnant/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-partner-says-she-s-pregnant/ Please don’t hurt him if you hear one of these things! Chances are he think he’s being funny or his brain was temporarily turned off because he’s so happy. Remember how you felt when you saw the positive test—a bit happy, a bit frightened and a whole lot of other emotions. Dad experiences all that too. The only difference is that he doesn’t get the whole five minutes you had before you could read the test. https://verywellfitsa.pages.dev/posts/where-to-buy-clomid-for-the-best-price/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-buy-clomid-for-the-best-price/ How Much Does Clomid Cost? Clomid can cost anywhere between $20 to $185. Prices on the lower end of the spectrum represent generic drugs purchased through savings clubs, like GoodRx. The average price paid for 30 tablets of Clomid (50 milligrams each) is about $96 while the coupon price is $49. Retail prices may be significantly higher, especially at regular stores like Price Chopper, Shoprite, Target, or CVS. Membership stores like Costco offer discounts on retail prescription prices. https://verywellfitsa.pages.dev/posts/why-do-preemies-need-blood-gas-tests-/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-preemies-need-blood-gas-tests-/ In the NICU, you may hear blood gasses being called many different names. A blood gas test can be called an ABG, for arterial blood gas; a CBG, for capillary blood gas; or just gas. Other NICUs may have other terminology. NICU staff collects blood for blood gas in different ways. If your baby has an umbilical artery catheter (UAC), blood can be drawn from the UAC without having to prick your baby. https://verywellfitsa.pages.dev/posts/why-lime-juice-and-citrus-fruits-can-cause-sunburn/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-lime-juice-and-citrus-fruits-can-cause-sunburn/ Learn the steps you can take to protect yourself and your kids. The easiest solution is preventing skin contact by washing hands and the entire face after consuming citrus fruits or celery or contact with wild plants. What Is Phytophotodermatitis? Citrus fruits and celery can cause a sun-induced skin sensitivity condition known as phytophotodermatitis. The condition occurs when dripping juice from fruits such as limes, lemons, oranges, grapefruit, celery, carrot, fig, parsley, parsnip, hogweed, or rue come into contact with the skin. https://verywellfitsa.pages.dev/posts/why-tween-social-media-use-impacts-well-being-later/ Sat, 17 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-tween-social-media-use-impacts-well-being-later/ Social Media Study Researchers at the University of Essex and UCL found an association between time spent on social media in the tween years (age 10) and reduced wellbeing later in adolescence (ages 10-15). What’s more, their findings discovered that using social media at a young age directly affected girls, but had a smaller impact on boys. “Our findings suggest that it is important to monitor early interactions with social media, particularly in girls, as this could have an impact on wellbeing later in adolescence and perhaps throughout adulthood,” said Dr. https://verywellfitsa.pages.dev/posts/10-best-fiction-books-to-read-when-pregnant/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-fiction-books-to-read-when-pregnant/ Reading fictional books provides you with just that, allowing you to get lost in the characters and the storylines while also giving you the ability to unwind. Of course, babies are on your brain right now, so it’s expected that stories about pregnancy are currently piquing your interest. We’ve rounded up a diverse list of titles that shine a light on the challenges and joys of pregnancy and parenthood that you, as an expectant parent, are sure to enjoy. https://verywellfitsa.pages.dev/posts/10-best-remote-control-cars-for-kids/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-remote-control-cars-for-kids/ When choosing the best remote control car for your kid, pick one based on age appropriateness, battery type and life, and durability. To come up with the best picks, we looked for popular, high-quality remote control cars at the top of their respective categories and those with unique features that distinguish them in a crowded marketplace. Our list of the best remote control cars includes picks for every age, from toddlers to teens. https://verywellfitsa.pages.dev/posts/10-first-day-of-school-signs-ideas/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-first-day-of-school-signs-ideas/ A great first day of school sign might contain your kid’s name, age, grade, and the date. You can either craft your own sign with your kids, or opt for one of the following cute, easily customizable first day of school signs to use year after year. Shop it: Pearhead First and Last Day of School Chalkboard Signs ($12.99) Shop it: First Day Of School, Back To School Personalized Sign ($27. https://verywellfitsa.pages.dev/posts/10-steps-to-natural-childbirth/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-steps-to-natural-childbirth/ https://verywellfitsa.pages.dev/posts/12-women-offer-infertility-advice/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-women-offer-infertility-advice/ While the word “infertility” is often tossed around, it has a clinical definition. Age can play a role in your chances of conceiving. If you’re over 35 years of age and have tried unsuccessfully to conceive for at least six months, talk to your healthcare provider about an evaluation. Whether you’re just starting out on this path or are entering your third round of in vitro fertilization, it can feel difficult to start a new month knowing the pain of the last. https://verywellfitsa.pages.dev/posts/20-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 20 Weeks At 20 weeks, baby is almost 6 3/4 inches (17 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length), and the baby’s height is approximately 9 1/2 inches (24.3 centimeters) from the top of the head to the heel (crown-heel length). This week, a baby weighs a little more than 11 1/2 ounces (330 grams). Which Trimester? https://verywellfitsa.pages.dev/posts/50-scottish-baby-names-meanings-origins/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-scottish-baby-names-meanings-origins/ Scottish Names for Your Baby Choose a beautiful and unique Scottish name for your new arrival. Ansley Alastair Blair Blake Cameron Dallas Davina Fiona Kenna Lachlan Lainey Morrison Murdock Rory Skye Popular Scottish Baby Names for Girls Below you’ll find 25 unique Scottish baby names for girls along with their meanings, origins, and a few fun facts. Aileen Origin: Scottish, IrishMeaning: Light, from the green meadowAlternative Spellings & Variations: Aila, Aileana, Ailein, Aileene, Eileen, Helen, Leena, LinaPeak Popularity: Aileen saw peaks in popularity in both the 1920s and 2000s. https://verywellfitsa.pages.dev/posts/8-ways-to-encourage-pretend-play-in-kids/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-encourage-pretend-play-in-kids/ It encourages creativity. The power of kids’ imaginations is a wondrous thing to behold. All they need is some time, space, and your encouragement, and they can be anything and go anywhere, just by pretending. They make up stories and adventures and create whole worlds and dialog and action sequences naturally, without even thinking about it—this is creativity in its purest form. Pretend play allows kids to reflect what they experience in the world around them and re-create social relationships through play. https://verywellfitsa.pages.dev/posts/8-ways-to-manage-sibling-fighting-and-rivalry/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-manage-sibling-fighting-and-rivalry/ But with a little insight and patience, a much more peaceful home and sibling harmony can be achieved. When a good sibling bond is established early, and children are taught how to manage conflict with their brother or sister, fighting and rivalry can be greatly minimized. Once children learn how to work through their differences, this very important family bond can flourish and grow strong. Common Causes of Sibling Conflict First, try to understand why sibling fighting may occur. https://verywellfitsa.pages.dev/posts/9-traits-characteristics-of-young-gifted-children/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-traits-characteristics-of-young-gifted-children/ Browse through the following list and see how many characteristics apply to your young child. Keep in mind that to be gifted a child need not have every one of these characteristics. Gifted Traits in Young Children Highly gifted toddlers may also show an intense interest in numbers or letters. These are often the children who start doing simple math or teach themselves to read by the time they are three. https://verywellfitsa.pages.dev/posts/aaron-johnson-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aaron-johnson-verywell-family/ https://verywellfitsa.pages.dev/posts/acupuncturist-for-fertility-find-the-best-one-for-you/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/acupuncturist-for-fertility-find-the-best-one-for-you/ Acupuncture treatments are also known to reduce stress levels and improve relaxation, which is beneficial for anyone dealing with fertility issues. If you’re interested in trying acupuncture to boost your fertility, you’ll want to find an acupuncturist who has training and experience with fertility treatments. Not all acupuncturists specialize in this field, so it’s important to seek out someone who does. I asked Jill Blakeway, Clinic Director of The YinOva Center in New York City and author of the book “Making Babies: A Proven Three Month Program for Maximum Fertility,” for her suggestions on finding an acupuncturist for fertility. https://verywellfitsa.pages.dev/posts/anna-name-meaning-origin-popularity/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anna-name-meaning-origin-popularity/ The name Anna comes to us from the Hebrew word חַנָּה (Ḥannāh or ‎Chanah), meaning “grace” or “favor.” The ancient Romans also used Anna as a name meaning “the year’s cycle.” How Popular Is the Name Anna? Anna has consistently ranked among the top 100 baby names for girls in America since 1972, peaking at No. 19 in the year 2001. The latest statistics show Anna as the No. 68 girl’s name in the U. https://verywellfitsa.pages.dev/posts/appearance-causes-and-treatment-of-baby-diarrhea/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/appearance-causes-and-treatment-of-baby-diarrhea/ Identifying Diarrhea Normal baby poop can be a variety of colors and consistencies. It’s even typical for newborns to have many bowel movements each day. So, how can you tell if your baby’s bowel movements are normal or if your child has diarrhea? Regular baby poop can look yellow, tan, brown, or green. It can be runny, soft, thick like paste, or more formed. A baby can have several poopy diapers a day or just one or two. https://verywellfitsa.pages.dev/posts/are-ultrasounds-safe-for-babies-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-ultrasounds-safe-for-babies-/ These concerns are understandable—after all, we all want what’s best for our babies. Thankfully, ultrasounds are considered safe, with virtually no associated risks. Not only that, but ultrasounds have important and beneficial uses in pregnancy. We reached out to experts to help us understand why ultrasounds are used in pregnancy, and what to know about their safety records. What Is an Ultrasound? Ultrasounds (sometimes referred to as sonograms) use high frequency sound waves to produce images inside the human body. https://verywellfitsa.pages.dev/posts/benefits-of-rooming-in-with-your-baby/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-rooming-in-with-your-baby/ Types of Rooming In Rooming in can be done in a variety of ways. Depending on the type of care that your hospital offers, the actual amount of time that your baby spends in your room can vary. It’s important to be clear about your plan to room in or not post-birth, and discuss with hospital staff your specific wishes concerning the type of rooming in that you want. Full Rooming In During full rooming in, your baby stays in the same room with you for the entire duration of your hospital stay, all day and night. https://verywellfitsa.pages.dev/posts/best-online-nutritionists-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-nutritionists-of-2023/ https://verywellfitsa.pages.dev/posts/big-joe-milano-review/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/big-joe-milano-review/ From virtual learning to increased stream time to hanging out as a family, kids are spending most of their time at home these days. With supreme lounging on the rise during this extended downtime, bean bag chairs have become a natural seating option at home for my family. Instead of plopping on the couch day after day to work, learn, and relax, bean bag chairs are a cool and extra-comfy alternative that my kids are obsessing over. https://verywellfitsa.pages.dev/posts/breastfeeding-and-smoking-cigarettes/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-smoking-cigarettes/ The Effects of Tobacco and Nicotine on Breastfeeding and Milk Cigarettes are made up of tobacco and other dangerous substances. Tobacco contains nicotine, a potent and highly addictive chemical that can affect you and your baby. Since nicotine does pass through breast milk, it can cause symptoms of infant colic, restlessness, and sleep difficulties in your child. Smoking can also have a negative effect on breastfeeding. It can cause: A decrease in your supply of breast milk A difficult let-down reflex A change in the taste of your breast milk A nursing strike https://verywellfitsa.pages.dev/posts/can-hypothyroidism-cause-miscarriage-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-hypothyroidism-cause-miscarriage-/ Overview The thyroid is a gland in your neck (above your collarbone) that produces hormones involved with many of your body’s activities. It plays an important role in your body’s metabolic and hormone balance. When something’s off with your thyroid, there’s a good chance the rest of your body and its processes — including pregnancy — will be affected. What Is Hypothyroidism? Thyroid hormone controls your body’s metabolic processes. When you have hypothyroidism, the thyroid does not produce enough thyroid hormone to keep these processes going at their normal rate, and they start slowing down. https://verywellfitsa.pages.dev/posts/can-my-baby-eat-salmon-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-eat-salmon-/ After your little one goes down for the night, you list out some foods that you know are healthy. Avocado, oatmeal, sweet potato, and banana make the list. Then you start to add some protein-rich options like eggs, chicken, and salmon. Salmon sounds like it could be the top choice. You know it’s full of omega 3’s for your baby’s growing brain and it’s “good fat.” But, you aren’t sure if salmon is a safe first food. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-facial-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-facial-/ To help you navigate the Can I or can’t I? waters of pregnancy, we tapped two experts to weigh in on whether or not it’s safe to get a facial while pregnant. Plus, we’ll share some precautions you should take if you do decide to treat your skin to a little TLC. Getting a Facial During Pregnancy If you’ve noticed changes in your skin while pregnant, know that you’re far from alone. https://verywellfitsa.pages.dev/posts/can-pregnant-women-ride-rollercoasters-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-ride-rollercoasters-/ While you might typically enjoy going upside down and experiencing the stomach-leaving-your-body feeling of a big drop, if you’re pregnant, it’s best to stand on the sidelines. Here, learn why experts don’t recommend riding roller coasters while pregnant and what you can do for fun at the amusement park instead. Riding Roller Coasters During Pregnancy While it may be an activity you enjoyed in the past, the swoops, drops, and twists of a roller coaster are not safe for a pregnant person. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-amino-acids-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-amino-acids-/ As your provider goes over your dietary needs, you type furiously into the notes on your phone. They tell you to eat more protein than usual because your baby needs amino acids in protein-rich foods in order to develop properly. You start to wonder whether taking amino acid supplements might be a good way to make sure that your baby gets the nutrients they need. In fact, amino acid supplements are not recommended during pregnancy. https://verywellfitsa.pages.dev/posts/can-prolactin-cause-recurrent-miscarriages-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-prolactin-cause-recurrent-miscarriages-/ There are many as yet unproven theories about what causes the remaining recurrent miscarriage cases. One of them is that high levels of a hormone called prolactin may contribute to pregnancy loss. When a high blood prolactin concentration interferes with the function of the ovaries, secretion of estradiol, the main estrogen, decreases. What Is Prolactin? Prolactin is a hormone produced primarily by the anterior pituitary gland, a pea-sized gland at the base of the brain. https://verywellfitsa.pages.dev/posts/can-too-much-exercise-decrease-your-fertility-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-too-much-exercise-decrease-your-fertility-/ It is true that obesity can lead to lower fertility, and to combat obesity, a combination of diet and exercise is generally recommended. Regular exercise can also lower stress, which is important when you’re trying to cope with infertility. But even with exercise, too much of a good thing can be detrimental in certain situations. How much exercise is too much? And how might too much exercise decrease your fertility? https://verywellfitsa.pages.dev/posts/celebrating-your-baby-s-first-birthday/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/celebrating-your-baby-s-first-birthday/ Your Baby’s First Birthday From the cake (very important) to the decorations, we’ve got you covered on everything you might need for your baby’s first birthday party. First, you will want to decide just what kind of celebration you will want to host. Will you throw a party with family and friends or do you want to have a more low-key affair? You might choose to buy a special outfit for your baby to celebrate it and wrap up a special gift for your baby to unwrap (even though he or she will probably prefer the wrapping paper anyways! https://verywellfitsa.pages.dev/posts/child-1-diet-and-nutrition-recommendations/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-1-diet-and-nutrition-recommendations/ With high cholesterol levels (dyslipidemia)Who are overweightWith high blood pressureWith high-risk medical conditions, such as having type 1 or type 2 diabetes, having had a kidney transplant or heart transplant, chronic kidney disease, end-stage renal disease, or Kawasaki disease and still having coronary artery aneurysmsWith a family history of early cardiovascular disease, dyslipidemia (high cholesterol levels), obesity, primary hypertension, diabetes mellitus, or exposure to smoking in the home. Most children with risk factors should transition to a CHILD-1 diet when they are two years old. https://verywellfitsa.pages.dev/posts/creative-options-for-child-visitation-schedules/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/creative-options-for-child-visitation-schedules/ Whether you’re drafting an initial parenting plan, or you’re trying to make sense of the schedule presented to you by the court, the sample calendars displayed here will help you better understand your kids’ visitation schedule options. This is probably the most popular child visitation schedule, especially for newly separated parents. It’s often a good option for situations in which the non-custodial parent works a typical 9 to 5 Monday through Friday schedule. https://verywellfitsa.pages.dev/posts/cyber-monday-deal-seraphine-s-cozy-convertible-maternity-parka-is-50-off/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyber-monday-deal-seraphine-s-cozy-convertible-maternity-parka-is-50-off/ When I was pregnant with my son, I had all the normal concerns, but for some reason, the thing I couldn’t stop thinking about was…what coat was I going to wear? I live in a relatively cold climate, and my due date was in late December. In the weeks leading up to his birth, I was trekking to twice-weekly doctor’s appointments. My normal coat pulled against my belly. Being massively pregnant was uncomfortable enough, I didn’t need to be cold and constricted, too. https://verywellfitsa.pages.dev/posts/dealing-with-bullying-on-youth-sports-teams/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-bullying-on-youth-sports-teams/ Whether it is the coach bullying your child or a teammate, the experience can be devastating for both of you. The good news is, there are some things you can do to help. Bullying in Youth Sports If your young athlete is experiencing bullying, they might lose confidence and start performing poorly. They might play tentatively and worry constantly about what others think of them. When they’re bullied, kids can lose all enjoyment for sports and might even quit the team. https://verywellfitsa.pages.dev/posts/dilation-of-the-cervix-in-late-pregnancy/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dilation-of-the-cervix-in-late-pregnancy/ Measuring Cervical Dilation Cervical dilation is measured in centimeters. Your cervix must dilate from zero to 10 centimeters before your baby can be born. As you get closer to your due date, your cervix may start to dilate without you realizing it. Your doctor or midwife will be able to tell if this is happening when they do a routine cervical check. Some providers will check your cervix between the 35th and 37th weeks of pregnancy, when they do your group B strep (GBS) screening. https://verywellfitsa.pages.dev/posts/egg-quality-what-you-need-to-know/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egg-quality-what-you-need-to-know/ “The lower the egg quality, the higher the rate of miscarriage and infertility. These are things that happen as women age. Your egg quality is determined by your age, genetics, and your environment,” explains fertility expert Aimee Eyvazzadeh, MD, MPH, who is referred to by her patients as the “egg whisperer." It’s important to note that while there are things you can do to support egg health, there’s no magic way to change the quality or makeup of your eggs. https://verywellfitsa.pages.dev/posts/erica-puisis-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/erica-puisis-verywell-family/ https://verywellfitsa.pages.dev/posts/experts-say-use-nasal-not-throat-swabs-for-covid-19/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experts-say-use-nasal-not-throat-swabs-for-covid-19/ Some people say swabbing their throats instead of their noses provides more accurate results when testing for the omicron variant. For parents looking for a more child-friendly testing method, this news may bring a sigh of relief. But experts say hesitate to recommend the method without more research. “What we’re doing now is completely assessing, in a really rigorous and systematic way, the answer to the question, where does the omicron variant actually live? https://verywellfitsa.pages.dev/posts/fenugreek-benefits-side-effects-dosage-and-interactions/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fenugreek-benefits-side-effects-dosage-and-interactions/ Health Benefits For centuries, fenugreek has been taken to promote health and well-being. It was used to treat digestive and respiratory ailments, and it has a long history of use in women’s health—to induce labor and help with childbirth, and as a treatment for gynecological issues like painful menstruation and uterine problems. While other benefits are being studied, today fenugreek is most widely used and researched for two purposes: as a galactagogue, something that can help a breastfeeding mother increase her breast milk supply, and as a way to reduce blood sugar levels in people with diabetes. https://verywellfitsa.pages.dev/posts/fine-motor-skills-for-toddlers-and-preschoolers/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fine-motor-skills-for-toddlers-and-preschoolers/ What Are Fine Motor Skills? Fine motor skills refer to the coordination between your child’s small muscles, like those in their hands, wrists, and fingers in coordination with their eyes. Fine motor skills involve the small muscles of the body that enable such functions as writing, grasping small objects or toys, and fastening clothing. They also involve strength, fine motor control, and dexterity. These skills are important in most school activities as well as in life in general. https://verywellfitsa.pages.dev/posts/guide-to-weaning-your-baby-from-breastfeeding/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-weaning-your-baby-from-breastfeeding/ When to Start Weaning The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months and the continuation of breastfeeding along with the introduction of solid foods until your child’s first birthday and beyond. However, the decision about when to wean your baby is a personal one, and it’s really up to you. While some women begin to wean right away to prepare to go back to work, others may wait until their children are toddlers before fully weaning. https://verywellfitsa.pages.dev/posts/healthy-snack-ideas-for-kids/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-snack-ideas-for-kids/ Why Snacks Are Important Kids’ little stomachs need more than three meals a day. Snacks are also a way to fit in foods that might not make it into meals, and a lower-pressure way to offer additional exposure to foods a child might not have tried or accepted yet. Kids have different nutritional needs and energy requirements at each age. And they are still developing taste preferences and building their relationship with food and eating. https://verywellfitsa.pages.dev/posts/heather-l-brannon-md-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heather-l-brannon-md-verywell-family/ https://verywellfitsa.pages.dev/posts/helping-kids-have-a-more-positive-attitude/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-kids-have-a-more-positive-attitude/ Images By Tang Ming Tung Tries to find solutions to problems. Takes time to appreciate the little things. Is happy with what they have. Takes responsibility for their actions. Understands the need to listen to other people’s opinions and thoughts. Doesn’t complain often. Enjoys life. Give your child a piece of paper and a pencil and ask them the following questions, one at a time. (If your child is not yet able to write well, they can dictate her answers to you. https://verywellfitsa.pages.dev/posts/how-having-a-baby-affects-your-relationship-with-your-partner/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-having-a-baby-affects-your-relationship-with-your-partner/ In fact, research has shown that couples typically experience an increase in conflict and a decrease in overall satisfaction when their first child is born. There are a number of factors that contribute to these feelings including adjustment to new roles and depleted resources like time, sleep, and money. While having a baby is a special time filled with wonder and awe, life with a newborn is incredibly stressful and full of unforeseen challenges along the way. https://verywellfitsa.pages.dev/posts/how-individual-differences-affect-tween-development/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-individual-differences-affect-tween-development/ For instance, we know that, on average, girls first experience signs of puberty around 10.5 years of age. While this is important information, it’s also valuable to consider differences in pubertal development. Some girls experience puberty very early or very late. Psychologists have realized that either situation can have major consequences for the girl’s future. Which Individual Differences Does Your Tween Exhibit? Individual differences have been most often studied in the area of personality development. https://verywellfitsa.pages.dev/posts/how-many-weeks-pregnant-am-i-due-date-calculator/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-weeks-pregnant-am-i-due-date-calculator/ Conception or ovulation date Date of your last period Measurements taken during an ultrasound Transfer date (if you had in vitro fertilization) Calculating Due Date Your due date is considered to be 40 weeks (280 days) after the first day of your last menstrual period (LMP) or 38 weeks (266 days) after ovulation. Even if an early ultrasound is used to determine or shift your due date, it’s still based on the basic idea of a 280-day gestational period. https://verywellfitsa.pages.dev/posts/how-planners-help-students-learn-organizational-skills/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-planners-help-students-learn-organizational-skills/ This pressure can be particularly stressful for students with learning disabilities, who may already feel overwhelmed by schoolwork demands. Stress reduction is another great benefit of planning. Breaking assignments into subtasks with timelines helps students feel less stressed because they are creating a manageable schedule for each task. Why Planners Can Help Students Learn Valuable Skills Any student, including those with learning or other disabilities, can experience difficulty with time management and organizational skills. https://verywellfitsa.pages.dev/posts/how-to-create-structure-in-your-child-s-day/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-structure-in-your-child-s-day/ Yet, a child thrives when he knows what to expect—even if he doesn’t always like it. By creating a structured environment for your child, you can help him feel safe and secure, which is an essential component in preventing behavior problems. Why Structure Matters Creating structure in your child’s day is about establishing a regular routine. That may mean keeping wake up time, meals, snacks, and naps at the same time every day. https://verywellfitsa.pages.dev/posts/how-to-give-yourself-a-subcutaneous-injection/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-give-yourself-a-subcutaneous-injection/ Being treated with gonadotropins Going through IVF treatment Having IUI treatment Giving yourself a subcutaneous injection is easier than you may think. The first couple of times you may be nervous. But before you know it, you’ll feel like a pro. You may have some medications that are given subcutaneously (for example, Gonal-F, Follistim, Lupron, and Ovidrel) and others that are intramuscular (like progesterone in oil). The instructions below are only for subcutaneous injection. https://verywellfitsa.pages.dev/posts/how-to-heal-and-physically-recover-after-a-stillbirth/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-heal-and-physically-recover-after-a-stillbirth/ Bleeding and Perineal Care As with miscarriage and live birth, the lining of the uterus that had built up during your pregnancy must be shed. It’s not unusual for women to pass clots—some of them quite large—after a stillbirth. Keep in mind that clots should not be larger than a small plum. Anything larger could be a sign of a complication, like a small part of the placenta being retained in your uterus. https://verywellfitsa.pages.dev/posts/how-to-know-when-teens-need-professional-help/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-when-teens-need-professional-help/ Teens may need professional counseling for behavior problems, emotional problems, mental health issues, substance abuse problems, stress, relationship difficulties, and traumatic experiences. The longer you wait to seek help, the worse your teen’s problems may become. It’s important to seek help as soon as you can. Learn about the warning signs that indicate it’s time to get help. Is It Just Normal Teen Behavior? It can be hard to tell if your teen is having serious problems or if her actions constitute normal teenage behavior. https://verywellfitsa.pages.dev/posts/how-to-make-friends-as-a-parent/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-friends-as-a-parent/ “Quality friendships as a parent remove some of the uncertainty and self-blame that can come with this [parenting] role, moving us closer to a ‘we are in this together’ mindset,” says Caroline Adams, MEd, LPC, a professional counselor and a podcast host with Peanut. It can feel both comforting and validating to have friends who are available to vent or just drink coffee. But if you don’t feel like you have friends like that, it can feel like you are missing out. https://verywellfitsa.pages.dev/posts/how-to-make-ivory-soap-flakes/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-ivory-soap-flakes/ How to Make Soap Flakes With Your Kids You can very easily make your own soap flakes. Here’s what you need: Bar soap of your choiceCheese graterA bowl to catch shavings All you have to do is grate the soap. Lay the soap flat on its widest side and grate using the side with the thin, slit openings. You will produce more soap flakes more efficiently than you would by using the side with small holes. https://verywellfitsa.pages.dev/posts/how-to-navigate-tricky-mother-daughter-relationships/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-navigate-tricky-mother-daughter-relationships/ Mother-in-law relationships may get all the press, and the jokes, but mother-daughter conflict is all too common. Many times the root of the conflict is the mother whose heart does not recognize that a daughter is “grown.” When a mother fails to acknowledge her daughter’s adulthood, a family rift can occur. Family rifts that are not repaired can lead to grandparents being estranged from their grandchildren, once children are born. https://verywellfitsa.pages.dev/posts/how-to-plan-your-homeschool-schedule/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-your-homeschool-schedule/ Now the next step is planning your homeschool schedule—deciding when you and your kids will learn, when you’ll lunch, and when you’ll call it a day. But you also have to think beyond day-to-day planning and consider your long-range schedule. When will you cover fractions, or the life cycle of a butterfly throughout the year? Don’t stress—here’s how to break down your homeschool planning across the days, weeks, and months ahead, as well as what you need to meet your scheduling goals. https://verywellfitsa.pages.dev/posts/how-to-respond-to-unsolicited-pregnancy-advice/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-to-unsolicited-pregnancy-advice/ While some of this advice might be helpful, you may find yourself feeling awkward or uncomfortable, or even feeling obligated to listen to others talk to you about your pregnancy. Fortunately, there are ways to set healthy boundaries and things you can do to curb some of the unwanted opinions you receive from others. Remember, it is your pregnancy and it is your body, and you are in charge! https://verywellfitsa.pages.dev/posts/how-to-save-money-with-a-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-save-money-with-a-family/ But when you decide to start a family, the game changes. “The only guarantee is that children are not free,” says Christy Matzen, CFP, the director of financial planning at Zoe Financial. “Every child comes with unique expenses, so a savings account is crucial.” While love and care go a long way towards supporting and raising your little one, saving money is also critical to making sure your baby (and your family) are safe, nourished, and happy. https://verywellfitsa.pages.dev/posts/how-to-start-potty-training-a-boy/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-start-potty-training-a-boy/ First, it’s important to make sure your child is ready to potty train. Then, focus on the potty training itself before worrying too much about their technique. You can let them try sitting or standing at the potty, but sitting can initially be easier. “I don’t really see [potty training boys] as much different than girls. It’s all about when the individual child is ready and when parents want to try to help foster the skill,” says Jennifer Trachtenberg, MD, a pediatrician at Carnegie Hill Pediatrics and an assistant clinical professor of pediatrics at Icahn School of Medicine Mount Sinai in New York City. https://verywellfitsa.pages.dev/posts/how-to-strengthen-parent-child-relationships/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-strengthen-parent-child-relationships/ Further, a strong parent-child connection actually makes parenting easier, since children who feel more connected to their parents are more inclined to listen, help and follow directions. Children who feel connected also are more willing to talk to their parents about problems with friends or in school. Here are 10 ways to deepen bonds between parents and children. Let your kids see your silly side. Older kids enjoy cards, chess, and computer games, while younger ones have fun playing any game with parents. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-s-coach/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-child-s-coach/ When to Talk to the Coach Problems that might merit talking to the coach include a lack of playing time (only if it doesn’t line up with what you were led to believe prior to the season), favoritism, hazing or bullying among players, safety issues, a feeling that your child isn’t learning the skills he needs, or a worry that your child is discouraged or anxious. Or, you might simply feel like you need a check-in with the coach, similar to a parent-teacher conference. https://verywellfitsa.pages.dev/posts/how-to-tell-if-twins-are-identical-or-fraternal/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-twins-are-identical-or-fraternal/ There are two basic categories of zygosity when it comes to twins: identical (or monozygotic) and fraternal (or dizygotic). Identical twins aren’t just two individuals that look alike. They result from a single egg-sperm combination that split into two. Monozygotic multiples are similar because they share the same genetic origin. Fraternal twins are correctly described as dizygotic, the result of multiple egg-sperm combinations. Their genetic similarities are the same as any siblings born separately. https://verywellfitsa.pages.dev/posts/in-the-news/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/in-the-news/ https://verywellfitsa.pages.dev/posts/is-a-vegan-pregnancy-right-for-me-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-vegan-pregnancy-right-for-me-/ You can keep a vegan diet and have a healthy pregnancy. However, a vegan diet does put you at risk for some nutrient deficiencies, which may harm your baby if left unchecked, and could impact your fertility when trying to conceive. Overview About 5% of people in the United States identify themselves as vegetarians. A smaller (but still significant) 2% of people consider themselves vegans. That’s an estimated 6 million vegans. https://verywellfitsa.pages.dev/posts/is-it-safe-for-kids-to-play-outside-during-covid-19-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-for-kids-to-play-outside-during-covid-19-/ Even though many things have begun to reopen and return to normal, things still aren’t the same—especially for kids. With the vaccine still out of reach for younger children, masks, distancing, and limited interactions are a “new normal” that kids continue to contend with. As parents, we are doing everything we can to make their lives as comfortable and full as we can as the pandemic continues. Doing so means weighing the risks of every activity we allow them to participate in. https://verywellfitsa.pages.dev/posts/is-it-safe-to-exercise-while-on-fertility-treatments-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-exercise-while-on-fertility-treatments-/ “Beginning fertility treatment can bring on a variety of emotions, including apprehension about what can and cannot be done during the process,” says Priyanka Ghosh, MD, an OB/GYN with Columbia University Fertility Center in New York. “For many, exercise is a large part of life, whether it be for health reasons or as a means of managing stress during a process that is inherently stressful.” The high-level overview is that you may be able to exercise when undergoing fertility treatments, but it depends on a multitude of factors including what treatment you’re getting, the type and intensity of the movement, and your physical health state. https://verywellfitsa.pages.dev/posts/is-your-provider-vbac-friendly-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-your-provider-vbac-friendly-/ Taking time early in your pregnancy to discuss your birth can help put you and your provider on the same page. It will also alert you if you need to change doctors or midwives. Making a decision early means that you are not locked into decisions with your due date around the corner. Talk to Your Practitioner About VBAC First things first: Ask your practitioner how they feel about VBAC. https://verywellfitsa.pages.dev/posts/jon-roberts-phd-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jon-roberts-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/khara-scheppmann-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/khara-scheppmann-verywell-family/ https://verywellfitsa.pages.dev/posts/kwl-strategy-improves-reading-skills/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kwl-strategy-improves-reading-skills/ If you’re the parent, caregiver or teacher of a child with a learning disability in reading, consider whether the KWL strategy would meet the child’s needs. What Does KWL Stand For? The letters KWL stand for “Know,” “Want to Know,” and “Learned.” In the KWL technique, readers are first asked to consider what they already know about the subject before they read the material. For example, say they’re reading a book in class about Italian food. https://verywellfitsa.pages.dev/posts/large-motor-skills-activities-inspired-by-art/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/large-motor-skills-activities-inspired-by-art/ Projects That Build Creative and Large Motor Skills Try one of these crafty projects that stretch both creative and large motor skills. Make a Mural Use a roll of paper, an oversized cardboard box, or an old bedsheet as the canvas for a large mural. Spread it out on the floor or hang it on a wall (with newspapers or dropcloth underneath to protect your flooring), or an outdoor fence. Give kids some washable paint and let them go wild (this is fun either as a group project or as a solo activity). https://verywellfitsa.pages.dev/posts/marie-holmes-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marie-holmes-verywell-family/ https://verywellfitsa.pages.dev/posts/mentally-preparing-for-pregnancy/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mentally-preparing-for-pregnancy/ Studies published in 2012 have shown that mental and emotional well-being during pregnancy can have an impact on birth outcomes as well as mental states during the postpartum period. Even if you have a difficult pregnancy or if your experience is not quite what you expected, there are steps that you can take to keep yourself mentally healthy. Let’s take a closer look at some of the different ways you might mentally prepare yourself to have a baby. https://verywellfitsa.pages.dev/posts/microcephaly-symptoms-causes-treatment-and-more/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/microcephaly-symptoms-causes-treatment-and-more/ During a typical pregnancy, the head of the fetus grows as the brain grows. In microcephaly, often times the brain has not grown and developed properly, so the head has not grown accordingly, either. Symptoms Although symptoms of microcephaly can vary, there are symptoms that are more common than others, including: Very small-looking head High-pitched cry Feeding issues Seizures Developmental delays Intellectual disabilities Spasticity of the arms and legs Vision problems Movement and balance issues Hearing loss https://verywellfitsa.pages.dev/posts/moms-depressed-due-to-pandemic-school-closures/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/moms-depressed-due-to-pandemic-school-closures/ One study, published in a briefing from the Institute for Social & Economic Research at the University of Essex, shows that the closures also had an impact on mothers and their mental health. Moms experienced depression and unhappiness at higher levels when schools were closed. Those mental health challenges, however, were short-lived. School Closures and Mental Health The school closures in the U.K. allowed researchers at the Universities of Birmingham, Essex, and Surrey to have a ready-made study environment. https://verywellfitsa.pages.dev/posts/mother-s-day-card-ideas-after-pregnancy-loss/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mother-s-day-card-ideas-after-pregnancy-loss/ A card is a simple, thoughtful way to say you’re thinking of your loved one. If you’re not comfortable with any of the pre-printed options available at the drugstore, you can always choose a blank card, or even make one of your own. Before making the decision, it’s a good idea to consult someone closest to the bereaved, if it’s appropriate to do so, such as a sibling or partner. https://verywellfitsa.pages.dev/posts/mothers-of-multiples-and-breastfeeding-guilt/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mothers-of-multiples-and-breastfeeding-guilt/ The Pressure to Breastfeed There’s no denying that breast milk offers optimal nutrition for babies. The evidence is clear and the arguments are many. Mothers of multiples are all too aware of the benefits; they’re elaborated in every book, website, and magazine article. Well-meaning friends, relatives, and medical personnel reiterate the positive power of breastfeeding as they encourage mothers to pursue nursing. Many mothers of multiples are staunch supporters of breastfeeding; they certainly would if they could. https://verywellfitsa.pages.dev/posts/neonatal-care-and-nicu-levels/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/neonatal-care-and-nicu-levels/ Whether you are choosing a hospital at which to deliver, or you have a baby that requires special care, it helps to know your options. Learn more about the differences between a well-baby nursery, a special care nursery, and a level 3 or level 4 nursery. Special care nurseries can treat babies with some health problems of prematurity, such as jaundice and trouble eating or staying warm. Since feeding is one of the tasks which often determines when a baby can be sent home from a special care nursery, you may wish to learn more about feeding premature babies. https://verywellfitsa.pages.dev/posts/olguyne-fernandez-fraga-ms-rd-csp-cnsc-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/olguyne-fernandez-fraga-ms-rd-csp-cnsc-verywell-family/ https://verywellfitsa.pages.dev/posts/pediatricians-on-discussing-vaccines-with-patients/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pediatricians-on-discussing-vaccines-with-patients/ With the CDC’s recommendation of the pediatric COVID-19 vaccine for children ages 5 to 11, immunizations are top of mind once again for caregivers. Find out how doctors from across the country approach the topic with parents, and what they want families to know about vaccines. Monica Asnani, MD What Do You Want Your Patients’ Parents to Know About Vaccines? Being a parent means making important choices about your child’s health on a daily basis. https://verywellfitsa.pages.dev/posts/polycystic-ovarian-syndrome-pcos-symptoms-traits-causes-treatment/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/polycystic-ovarian-syndrome-pcos-symptoms-traits-causes-treatment/ Symptoms Common signs and symptoms of polycystic ovarian syndrome include: Abnormal hair growth, also known as hirsutism, found on the upper lip, chin, around the nipples, or on the abdomen Acne Amenorrhea (absence of monthly menstrual cycles) or oligomenorrhea (irregular monthly menstrual cycles) Elevated levels of the hormone LH (making at-home ovulation tests difficult to use) High levels of androgens, also known as hyperandrogenism Infertility Insulin resistance Irregular or absent ovulation (anovulation) Male pattern balding Oily skin and hair Obesity (though women with PCOS can be underweight or at a normal weight) Presence of polycystic ovaries during ultrasound examination Recurrent miscarriage https://verywellfitsa.pages.dev/posts/pregnancy-safe-makeup-ingredients/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-safe-makeup-ingredients/ The same goes for your skin, and you may want to reevaluate your regular makeup routine as soon as you get that positive pregnancy test. “Anything you apply topically could potentially be transferred to the fetus during a critical window of human development,” says Nathaniel DeNicola, MD, FACOG, an OB/GYN based in Washington DC.While there’s not a ton of evidence to suggest that exposure to ingredients in makeup can cause harm to a baby, cosmetics can contain certain toxins that may impact fetal health and are associated with a range of potential complications like preterm birth, low birth weight, neuro-developmental delays, and cancer that can crop up during childhood or later in life. https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-when-you-aren-t-pregnant/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-symptoms-when-you-aren-t-pregnant/ It’s not uncommon to experience pregnancy symptoms in the absence of a positive test. Spend any time on fertility forums or social media sites and you’re bound to hear members refer to “imaginary pregnancy symptoms.” Are these feelings all in your head? Maybe not. Why Do I Get Symptoms After Ovulation If I’m Not Pregnant? Many people experience what seem to be pregnancy symptoms shortly before their period arrives. This happens because the hormone progesterone rises both during early pregnancy and in the premenstrual period. https://verywellfitsa.pages.dev/posts/ray-finch-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ray-finch-verywell-family/ https://verywellfitsa.pages.dev/posts/signs-of-kindergarten-bullying/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-kindergarten-bullying/ But the fact is that bullying can happen in kindergarten and first and second grade and, according to bullying experts, even as early as preschool. And while bullying is more common in the upper grades, parents of young children do need to be aware of the signs of bullying in young children and what to do if their child witnesses or is the victim of bullying.​ What Bullying Looks Like in Kindergarten Because young children are still developing the emotional, cognitive, and social skills necessary to handle conflicts using words and calm, problem-solving strategies, aggressive behavior—such as taking a toy away from someone or pushing or name-calling—can be more common at this age. https://verywellfitsa.pages.dev/posts/stopping-gross-infant-and-toddler-behaviors/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stopping-gross-infant-and-toddler-behaviors/ As an adult, you understand that these behaviors are inappropriate and unhealthy, but a toddler can’t yet make that connection. Toddlers don’t have any past knowledge about these experiences and can’t yet predict the consequences. How to Respond to Gross Behaviors Still, just because such behaviors are normal or expected doesn’t mean that you shouldn’t help your child stop. These “experiments” are often a health hazard, which makes it even more important for them to stop. https://verywellfitsa.pages.dev/posts/sumaya-ibraheem-dds-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sumaya-ibraheem-dds-verywell-family/ https://verywellfitsa.pages.dev/posts/talking-with-your-gifted-child-s-teacher/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-with-your-gifted-child-s-teacher/ Here are some tips for a successful discussion. Both you and the teacher have time to prepareYou are less like to catch the teacher at a bad momentIt shows respect and gets you started on the right foot https://verywellfitsa.pages.dev/posts/teaching-kids-to-disagree-respectfully/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-to-disagree-respectfully/ Developmentally speaking, it’s good for children to learn to form their own opinions and to be able to express their thoughts and ideas. But it’s important for kids to understand that they must express themselves in a respectful manner, whether they’re discussing something with adults or with other kids. In fact, the ability to calmly share your ideas even when it conflicts with other people’s viewpoints is a sign of maturity. https://verywellfitsa.pages.dev/posts/teen-moms-and-breastfeeding-their-newborn/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-moms-and-breastfeeding-their-newborn/ When a teenager is pregnant and deciding whether to bottle feed or breastfeed her baby, there are many factors that influence that decision. She may already have some misconceptions about breastfeeding and they may be difficult to break. For example, many teens who only consider bottle feeding see it as healthier (because you can read the ingredients on the label) and more convenient (because you don’t have to be “joined-at-the-hip” with the baby). https://verywellfitsa.pages.dev/posts/the-11-best-face-masks-for-kids-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-face-masks-for-kids-of-2023/ As the coronavirus pandemic continues, it is important to get your kids comfortable with the new norm of mask-wearing. The trick is to find a mask that your child feels comfortable wearing and that they like the look of. We carefully considered design, material, ease of cleaning, and value when reviewing products. Here, the best face masks for kids to help keep your family protected. With a replaceable filter system, the masks are reusable and you can buy a 10-pack of kid filters as an add-on so you don’t run out. https://verywellfitsa.pages.dev/posts/the-11-best-training-bras-for-teens-and-tweens-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-training-bras-for-teens-and-tweens-of-2023/ Much like standard bras, there are endless styles and designs of training bras out there to fit your tween’s preference. We carefully considered design, value, material, ease of cleaning, and sizing when reviewing products. Find the right training bra for your tween’s lifestyle, budget, and style with these best picks. There’s no padding, so the fabric stays smooth, and the J-clip allows your child to wear the straps as a racerback or over the shoulders. https://verywellfitsa.pages.dev/posts/the-16-best-baby-towels-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-16-best-baby-towels-of-2023/ While bathtime can quickly go from an adorable photo-worthy moment to a soapy, slippery mess, some sort of towel is always needed to dry your little one off post-bath. According to pediatrician Meghan Schlitt, MD, FAAP, caregivers should “look for a towel that is soft, absorbent, and affordable. The towel should not have any loose threads that can get wrapped around a baby’s finger or toes.” Shop for towels that are well-sized for your baby. https://verywellfitsa.pages.dev/posts/the-6-best-basal-thermometers-to-track-fertility/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-basal-thermometers-to-track-fertility/ “In most women, the body’s normal temperature will increase slightly during ovulation, 0.5 to 1 degree Fahrenheit, and remain high until the end of the menstrual cycle,” Nicole A. Sparks, MD, an Atlanta-based obstetrician-gynecologist, tells Verywell Family. The rise in basal body temperature (BBT)—the term simply refers to your body’s temperature at rest—will happen at the same time as ovulation, so tracking it every morning is a good method to use to help establish your window of fertility. https://verywellfitsa.pages.dev/posts/the-8-best-baby-car-mirrors-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-car-mirrors-of-2023/ The car seat is one place in which experts assure parents and caregivers that babies and small children are safer out of sight. “A properly installed rear-facing car seat is designed to move to help absorb and distribute the crash forces along the back of the car seat while keeping the head, neck, and spinal cord in a straight line,” Jennifer McCue, RRT, BSEd, CPST, injury prevention coordinator of the Trauma Program at Nemours Children’s Health in Delaware, tells Verywell Family. https://verywellfitsa.pages.dev/posts/the-8-best-balance-bikes-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-balance-bikes-of-2023/ Consider the bike’s weight to ensure your child can properly maneuver it, and keep in mind the seat height and tire type as those will vary per child and where you plan on your kiddo riding. We carefully considered any age, height, and weight recommendations, design, value, ease of assembly, and tire types when reviewing products. Here are the best balance bikes on the market to get beginners cruising with ease. https://verywellfitsa.pages.dev/posts/the-8-best-humidifiers-for-babies-of-2023/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-humidifiers-for-babies-of-2023/ Choosing the right humidifier can be difficult since your choice will largely depend on the size of your room and how you decide to use it (Will you run it all night or just use it intermittently?). Once you’ve determined the size you need, it also helps to consider features like durability, noise level, ease of cleaning, nightlights, and more. We researched popular options from trusted brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-9-best-prenatal-vitamins-of-2023-by-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-prenatal-vitamins-of-2023-by-verywell-family/ The CDC recommends that those of reproductive age who may become pregnant, including pregnant people, take 400 micrograms of supplemental folic acid each day in addition to consuming folate-rich foods to prevent neural birth defects in a developing baby. While there is no standard formula for a prenatal multivitamin, they typically contain key nutrients including iron, vitamin D, vitamins A and C, iodine, choline, omega-3 DHA, and B vitamins, including folic acid. https://verywellfitsa.pages.dev/posts/tips-for-the-car-ride-to-the-hospital-while-in-labor/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-the-car-ride-to-the-hospital-while-in-labor/ The period of time between when the decision is made to go to the hospital and when you actually arrive is another story. Sure, there is information about planning for the ride, but what can you do to actually make the ride as comfortable as possible? (Remember, no matter where you fall in the medicated or unmedicated labor decision, the ride to the hospital is unmedicated for everyone.) Here are ten tips as a mother and as a doula who has supported many moms on this specific journey. https://verywellfitsa.pages.dev/posts/top-10-ways-to-prevent-bullying-at-school/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-10-ways-to-prevent-bullying-at-school/ The need to address bullying in schools is significant. However, schools cannot address the issue alone. Preventing bullying requires that parents get involved, too. Here are 10 ways you can help prevent bullying at your child’s school. Although research suggests that parents are often the last to know when their child is being bullied or has bullied someone else, you can break that trend by talking with your kids every day about their social lives. https://verywellfitsa.pages.dev/posts/top-7-benefits-of-becoming-a-father/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-7-benefits-of-becoming-a-father/ By being a better father, you will develop a more meaningful relationship with your child. While some men who are dads may often feel tired, discouraged, and overworked, there are others who’ve discovered it’s possible to feel energized, inspired, and strong. In fact, studies have shown how fatherhood helps men become more productive. Whether you’re juggling with the idea of becoming a father or want some validation about your choice, you can learn about the personal benefits of being a dad that make it all worth it in the end. https://verywellfitsa.pages.dev/posts/top-chef-brooke-williamson-interview/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-chef-brooke-williamson-interview/ Later, it all proved to be “worth it” when she came back for 2017’s Season 14 of “Top Chef” in Charleston and won the show. Competing on TV while revealing her more vulnerable side catapulted her career. More cooking shows came on Bravo, MTV, and Food Network. Her social media fame grew. And she has been able to run a successful California-based restaurant: Playa Provisions, which she co-owns with her husband, Nick Roberts. https://verywellfitsa.pages.dev/posts/training-and-certification-to-become-a-doula/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/training-and-certification-to-become-a-doula/ You must be willing to live life on call, even if you’re working with partners. You will work odd and late hours, sometimes for days in a row. And you must learn how to allow others the freedom and knowledge that they need to make decisions for themselves and their babies, even when they don’t agree with your ideas. Once you have looked at the physical, mental, emotional and time commitments needed to be a doula you will need to begin to think about training. https://verywellfitsa.pages.dev/posts/trish-ringley-rn-verywell-family/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trish-ringley-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/tween-backstabbing-and-mean-girl-syndrome/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tween-backstabbing-and-mean-girl-syndrome/ Relational aggression, that is aggression towards people familiar to you, such as a close friend, or a family member has specific effects on victims. The betrayal happens when an individual feigns friendship with another but behaves in an underhanded or unfriendly manner behind their back. Does your tween show signs of smiling in people’s faces, only to talk behind their back? If so, keep the victim in mind as you teach your teen how to control their aggressive behavior. https://verywellfitsa.pages.dev/posts/tween-parenting-tips-10-11-and-12-year-olds-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tween-parenting-tips-10-11-and-12-year-olds-/ But with plenty of love, support, and guidance, parents and caregivers can help their tweens navigate these years while preparing them for a bright future ahead. The tween years are an opportune time to teach your 10-, 11-, or 12-year-old the life skills they’re going to need to be successful in their teenage years and beyond. Daily Life At this age, your child is in a stage where they are constantly changing and growing. https://verywellfitsa.pages.dev/posts/types-of-science-fair-projects/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-science-fair-projects/ Investigative Projects An investigative science fair project is a popular option. It involves using the scientific method to ask a question, establish a hypothesis, and then create an experiment to test the hypothesis. For example, posing the question: “Do plants grow better when fertilizer is used?” and hypothesizing a possible answer. Then, an experiment is developed to establish the answer. You can introduce your child to the concepts of having a control group, limiting variables, measurements, and determining the significance of results. https://verywellfitsa.pages.dev/posts/understanding-fact-families-in-first-grade-math/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-fact-families-in-first-grade-math/ At this stage of development, your child is learning to do basic addition and subtraction. Fact families establish the relationships between numbers and aid in your child understanding the logic behind addition and subtraction. Helping With First Grade Math A fact family is made up of three numbers. Just as in any family the members, or numbers, are related and there are always at least four math facts to be made with them. https://verywellfitsa.pages.dev/posts/walter-name-meaning-origin-popularity/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/walter-name-meaning-origin-popularity/ The name Walter is Germanic in origin and means “commander of the army.” The name is derived from the Germanic elements “wald” meaning “rule” and “hari” meaning “army.” Walter is most often used in German-, Swedish-, and English-speaking communities. The rise in popularity of “old-fashioned” names, such as George, Frank, Fred, Ava, Ida, and Violet, buoyed the name Walter as well. This name provides a solid, traditional vibe but also imparts a sweet, smart, bookish, and friendly feeling. https://verywellfitsa.pages.dev/posts/what-are-hcg-levels-in-pregnancy-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-hcg-levels-in-pregnancy-/ If it is merely to confirm that you are pregnant, a urine pregnancy tests or home pregnancy test will suffice. If your practitioner has a reason to suspect multiple pregnancies, ectopic pregnancy or a miscarriage, a blood pregnancy test is more often used. Sometimes you will have these blood tests repeated to watch for a rise in the hCG levels. The rate of rise for hCG in pregnancy is that it nearly doubles about every 48 hours in the first 30 days after implantation, about 7 weeks gestation, though this can vary. https://verywellfitsa.pages.dev/posts/what-is-a-water-birth-benefits-risks-and-more/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-water-birth-benefits-risks-and-more/ We connected to two certified nurse midwives to answer all your questions about water births, including benefits, risks, and how to have a successful and safe delivery in the water. How Water Births Work Most of us think of water births as happening only during a home birth, but these days, you can have a water birth in various settings, including birthing centers and even some hospitals, explains Stephanie Crowell, a certified nurse midwife at Ascension St Vincent Hospital in Carmel, Indiana. https://verywellfitsa.pages.dev/posts/what-is-switch-nursing-and-when-is-it-helpful-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-switch-nursing-and-when-is-it-helpful-/ There are situations when switch nursing can come in handy, but it has its downsides, too. Here’s what you need to know about this breastfeeding technique. When to Use Switch Nursing If your baby is latching on and breastfeeding well, you do not need to stop them to switch breasts. You can let your child finish breastfeeding on one side, then offer the other breast. However, switching breasts multiple times during a feeding may be helpful if: https://verywellfitsa.pages.dev/posts/what-research-says-about-being-a-stay-at-home-mom/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-research-says-about-being-a-stay-at-home-mom/ If you’re contemplating whether or not to be a stay-at-home parent, what matters most is what works best for your family. So, first and foremost, consider your personal beliefs, priorities, finances, and lifestyle. However, there is also a wealth of research on the subject that you can consult when making your decision. The findings on life as a stay-at-home parent may surprise you. Pros and Cons of Staying at Home There are, of course, many personal reasons for or against staying home with your kids. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-has-a-cold/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-has-a-cold/ You’re feeling a little worried too. Is it normal for babies to get colds? At what point should you call your doctor? And what if the cold gets worse? As for the worries? They are normal, too. All of us parents worry about our babies, especially when they are sick. While are some instances when colds can be concerning for babies, most babies fare well and are back to their usual selves before you know it. https://verywellfitsa.pages.dev/posts/what-to-know-about-abortions/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-abortions/ If you are looking at the possibility of getting an abortion, what you need is good information and resources. This guide is not meant to make the decision for you about abortion—that is a deeply personal choice, and should be based on your own needs, in consultation with a medical professional. Rather, this guide will answer your basic questions about abortions in general, along with what the procedures look like, and where to get counseling on making a decision. https://verywellfitsa.pages.dev/posts/what-to-know-about-donating-and-receiving-breast-milk/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-donating-and-receiving-breast-milk/ Understanding the ins and outs of donating and receiving breast milk can be confusing. We are here to break things down for you and help you understand what your options are when it comes to donating your breast milk to others, or receiving it for your baby. Donating Breast Milk Donating breast milk is a compassionate, altruistic act, though for many people who donate, it all starts with the question: “What can I do with all this extra milk? https://verywellfitsa.pages.dev/posts/what-to-know-about-drinking-before-you-know-you-re-pregnant/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-drinking-before-you-know-you-re-pregnant/ You may also feel confused. Most researchers and doctors maintain that there is no safe amount of alcohol to consume during pregnancy. But you may have heard that a glass of champagne at your best friend’s wedding is OK. While you might feel nervous about telling your doctor or midwife you unknowingly drank while pregnant, it’s always wise to start a conversation. Your practitioner can help you understand the risks, or perhaps just ease your concerns. https://verywellfitsa.pages.dev/posts/what-to-know-about-seasonal-affective-disorder-in-kids/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-seasonal-affective-disorder-in-kids/ For some kids, this low mood and reduced energy is the result of a type of depression known as seasonal affective disorder or SAD. If your child’s mood changes every time fall and winter roll around, you may wonder if your child, too, could have SAD. Ahead, experts share advice on how to make sense of this confusing diagnosis. What Is Seasonal Affective Disorder? Seasonal affective disorder, or SAD, is a type of depression that typically occurs during the fall and winter months. https://verywellfitsa.pages.dev/posts/when-can-my-baby-drink-water-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-drink-water-/ “Prior to 6 months, giving your baby water will take the place of either formula or breast milk, meaning they will not be getting the nutrition that they need,” explains Krystyn Parks, a pediatric registered dietitian nutritionist and the founder of Feeding Made Easy. When babies reach 6 months old, they can have a limited amount of water. However, water only becomes necessary for babies once they reach age one. https://verywellfitsa.pages.dev/posts/when-can-premature-babies-go-home-/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-premature-babies-go-home-/ While many premature babies are discharged about the time they were originally due to be born, this can vary. Some babies can go home well before they were expected to be born, while others will need to stay in the NICU well beyond their due dates. If you’re the parent of a preemie, you’re probably wondering when you will be able to bring them home. Here are some criteria for you to become familiar with that will be used to determine when your preemie is ready to be discharged from the NICU. https://verywellfitsa.pages.dev/posts/when-do-babies-start-laughing-how-to-get-yours-giggling/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-start-laughing-how-to-get-yours-giggling/ Your baby has been experimenting with sounds since the beginning. Those coos, squeals, and gurgles have all been practice for that first eruption of laughter, which is a vital step in learning to communicate. If you’re impatiently waiting for your baby to hit this milestone, you’re not alone. The sound of a baby’s laughter is music to their parents’ ears, and it’s a sign of healthy development. Many babies will produce that first chuckle at about 4 months of age. https://verywellfitsa.pages.dev/posts/where-to-send-your-kids-to-camp-for-the-summer/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-send-your-kids-to-camp-for-the-summer/ Academic Summer Camps Children who prefer to learn during the summer can take part in an academic camp. These camps teach everything from astronomy to veterinary medicine. Types of academic camps include: ArchaeologyAstronomyBiologyBusinessChemistryComputerDebateForeign languageGiftedGeologyJournalismMarine scienceMathMedicineRoboticsScienceVeterinary science Adventure Summer Camps Kids can climb rocks, go canoeing, or spend time in the wilderness at a traditional camp, but adventure camps are centered around unique expeditions. Rock climbing, canoeing, and outdoor activities are not a couple of hours of fun; they become an entire camp experience. https://verywellfitsa.pages.dev/posts/why-can-t-i-get-pregnant-11-possible-reasons/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-can-t-i-get-pregnant-11-possible-reasons/ While infertility can have symptoms like irregular periods or severe menstrual cramps, most causes of infertility are silent. Male infertility, for example, rarely has symptoms. Here are 11 possible reasons you haven’t conceived yet. Not Trying Long Enough The first thing to consider is how long have you been trying. It may feel like you’ve been trying forever—and maybe you have—but it’s important to know that many couples don’t conceive right away. https://verywellfitsa.pages.dev/posts/why-community-is-an-important-part-of-black-parenting/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-community-is-an-important-part-of-black-parenting/ A sense of community has long played a pivotal role in the Black parenting experience. In fact, many Black communities approach parenting as a group effort—offering everything from encouragement to a stern course correction, if needed. While all parents appreciate family and friends who help support their journey, Black parents take pride in a special sense of community. “Historically, child rearing has been approached from a collectivistic point of view within the Black community,” explains psychotherapist Kyra Ross, MSEd, MHC-LP. https://verywellfitsa.pages.dev/posts/why-gifted-children-think-they-are-little-adults/ Fri, 16 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-children-think-they-are-little-adults/ Why It Can Be Problematic Because they see themselves as adults, gifted children may expect to be treated like adults. They can feel insulted if they are not asked for their opinion or if they are not allowed to make their own decisions. A three-year-old, for example, cannot be expected to make decisions that could affect their future, nor should they be expected to make decisions involving the running of the household. https://verywellfitsa.pages.dev/posts/10-black-owned-businesses-to-shop-for-kids-products/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-black-owned-businesses-to-shop-for-kids-products/ It’s also important for them to know that they can do anything they set their mind to, such as growing up to own a business. If you are raising Black children, purchasing kids’ products from Black-owned businesses is a great way to do just that—and support your community. If you are not raising Black children, it’s just as important to teach your kids the value of diversity and representation from a young age. https://verywellfitsa.pages.dev/posts/10-nature-crafts-to-do-with-your-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-nature-crafts-to-do-with-your-kids/ Plus, when you go outside you get to run as fast as you want and be as loud as you can without anyone telling you to slow down or use your indoor voice. Basically a little kid’s dream! There’s one thing that can make spending time outdoors even more fun, though, and that’s bringing your kid’s artistic side out to play. Literally! Combining nature with art is not only fun, but it’s also easy-peasy for parents. https://verywellfitsa.pages.dev/posts/111-nicknames-for-grandpa/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/111-nicknames-for-grandpa/ Best Nicknames for Grandpa AbueloBig DaddyGrandpaGrampaGrandpappyGrampsGranddadOpaPapaPop-Pop How to Choose a Grandfather Name Deciding on a name for you baby to call their grandfather can sometimes be more complicated than you think. Sometimes, the Grandpa in question has their own name picked out, but you and your partner just aren’t crazy about it. That being said, the grandparent may have their own strong feelings about what they are going to be called, and it is their name after all. https://verywellfitsa.pages.dev/posts/12-things-not-to-say-to-someone-with-infertility/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-things-not-to-say-to-someone-with-infertility/ Most insensitive comments aren’t meant to be hurtful. They are made out of ignorance or out of a strong desire to say something that will defuse a tense moment. After all, we want to solve our friend’s problem, heal their pain, or make light of the situation in a joking manner. Instead, we unintentionally make things worse. Things to Avoid Saying If you have a friend or family member with infertility, you’ll want to avoid saying these 12 things. https://verywellfitsa.pages.dev/posts/15-family-movies-you-can-watch-with-your-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-family-movies-you-can-watch-with-your-kids/ But spending time together doesn’t have to be elaborate or expensive. It could be as simple as watching a movie you know the whole family will enjoy. Over bowls of steaming homemade popcorn and overflowing cups of everyone’s favorite beverages, you can laugh and enjoy each other’s company without ever leaving the house. If you are looking for a great movie to watch at the next family movie night, here’s a list of 15 classic family movies that are always sure to please. https://verywellfitsa.pages.dev/posts/5-ways-to-help-your-teen-be-successful-in-high-school/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-help-your-teen-be-successful-in-high-school/ There’s no doubt that the high school years can be difficult for a teen. Not only are there social pressures and additional obligations such as sports or after-school jobs, but the academic requirements are also much more rigorous than in previous years. Here’s how you can help your teen be successful in high school in today’s world. Teenagers do better academically when their parents are engaged. You don’t have to hover (and you certainly no longer need to walk them into the building), but you can still stay involved without overdoing it. https://verywellfitsa.pages.dev/posts/7-ways-to-raise-a-physically-confident-child/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-raise-a-physically-confident-child/ Signs of Physical Confidence Being physically confident isn’t just about being physically active, although that is part of it. Kids who are confident in their bodies are: Comfortable with different kinds of sports and other physical activitiesWilling to try new things and take on new challengesSecure in their body’s ability to handle those challengesAware of their limits, but also aware those limits can be overcomeMentally tough — They realize that some skills are hard to master, but they keep trying https://verywellfitsa.pages.dev/posts/9-things-you-need-to-tell-your-teen-about-mean-people/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-things-you-need-to-tell-your-teen-about-mean-people/ Sometimes when teens are cruel or mean to others, it is referred to as mean girl behavior. But what this term means is that the person is engaging in a type of bullying often referred to as relational aggression. People of any gender identity can bully in this way. This type of behavior is particularly confusing and inconsistent. Your teen will likely have no idea how to respond without some coaching from you. https://verywellfitsa.pages.dev/posts/all-about-baby-eye-color-when-and-why-eyes-change-color/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/all-about-baby-eye-color-when-and-why-eyes-change-color/ Eye color is determined by genetics, but it’s not as easy as just looking at the parents’ eye colors. Even if both parents have brown eyes, it’s possible for their child to end up with green or blue eyes. These traits can may be passed in the form of recessive genes, so long as both parents carry the gene. Read on to learn more about how eyes get their color and why eye color often changes over the early months. https://verywellfitsa.pages.dev/posts/am-i-having-twins-this-pregnancy-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/am-i-having-twins-this-pregnancy-/ The desire for a twin pregnancy can lead some people to wonder what they can do to increase the chances of having twins. If already pregnant, a person might wonder if they are pregnant with twins, triplets, or more. You can learn that you are pregnant with multiples in many ways, from signs and symptoms to the revelation on an ultrasound—or even at birth (although this is very uncommon if you have had routine prenatal care). https://verywellfitsa.pages.dev/posts/an-overview-of-spinal-headaches/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-spinal-headaches/ This head pain is commonly referred to as a spinal headache because it also is a potential side effect of spinal anesthesia (rarely used in childbirth anymore) and a diagnostic procedure called a spinal tap. The more formal term for a spinal headache is post-dural puncture headache. Only 1% of pregnant people develop a spinal headache after having an epidural. Research shows the incidence is higher—about 4%—among those who are obese. https://verywellfitsa.pages.dev/posts/are-there-religious-exemptions-to-vaccines-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-there-religious-exemptions-to-vaccines-/ And of course, parents can always choose to not send their kids to school. Children who are home-schooled usually do not have to meet the same vaccine requirements as children who attend public or private schools. Kinds of Exemptions People have been trying to get exemptions from vaccine requirements as long as vaccines have been protecting people from vaccine-preventable diseases. Today, vaccine exemptions fall into three main categories: Medical exemptions: Includes severe allergies to the vaccine or components of the vaccine, immune system disordersPhilosophical exemptions: Also called personal-belief exemptionsReligious exemptions: Based on the tenets of an organized religion that prohibits vaccinating its members https://verywellfitsa.pages.dev/posts/ariane-goldman-hatch-founder-interview/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ariane-goldman-hatch-founder-interview/ “My parents were serial entrepreneurs,” says Goldman, who lives in New York City, as a way of explaining how she was able to have not one but two very successful clothing brands. Both brands stemmed from needs she felt deeply—one, for her bridesmaids at her wedding in 2007, and the other for her own pregnancy. “I got pregnant with my first daughter Charlie in 2010, and I was going out looking for [clothing] to make me feel better about [being pregnant],” she says. https://verywellfitsa.pages.dev/posts/breastfeeding-a-tongue-tied-baby/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-a-tongue-tied-baby/ In more severe cases, the frenulum may be attached close to the tip of the tongue, preventing the tongue from sticking out past the baby’s gums. The tongue may even look heart-shaped when the baby cries or tries to push it out. However, a baby with a tongue-tie may be able to breastfeed without any problems, or they may have trouble latching and sucking at the breast. However, these issues can often be resolved with simple treatments. https://verywellfitsa.pages.dev/posts/breastfeeding-on-the-go-information-and-tips/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-on-the-go-information-and-tips/ It might seem intimidating at first, but after you get out and do it, you’ll see that breastfeeding on-the-go isn’t that scary after all. It’s better for you and your baby because when you feel more comfortable breastfeeding in a variety of different situations, you’re more likely to breastfeed exclusively and for a longer duration of time. You don’t have to stay cooped up in the house because you’re breastfeeding. https://verywellfitsa.pages.dev/posts/burt-s-bees-mama-bee-belly-butter-review/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/burt-s-bees-mama-bee-belly-butter-review/ For moms-to-be, pregnancy is a time full of changes—including, of course, to their bodies. Thankfully, there are products out there designed to make pregnancy a little easier and as comfortable as possible. We zeroed in on a stretch mark cream, Burt’s Bees Mama Bee Belly Butter, that consistently gets tops marks from reviewers online and features high-quality, natural ingredients. We sent it home with a tester who used it for about three months, from the time she was five to eight months pregnant. https://verywellfitsa.pages.dev/posts/can-my-cat-sense-my-pregnancy-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-cat-sense-my-pregnancy-/ But while many soon-to-be parents start thinking about how their new baby will bond with their pet a few weeks before bringing baby home, pets may be thinking about it much sooner. In fact, cats may be able to sense when you’re pregnant—possibly before you do. “Cats do seem to sense when their humans are pregnant, even in early stages,” says Chyrle Bonk, DVM, a veterinary consultant with ExcitedCats.com. Discover how exactly your feline does this, how you can tell, and how to make sure introductions go smoothly when you finally bring your baby home. https://verywellfitsa.pages.dev/posts/can-pregnant-people-use-retinol-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-people-use-retinol-/ Another product to add to the list is retinol, which should be avoided during pregnancy. If you are unfamiliar with retinol, think of it as a multitasking skincare powerhouse. This favorite of dermatologists can help with a range of skin concerns from anti-aging to acne. We asked the professionals if it is safe to use this skincare staple while expecting. Keep reading to learn what two board-certified dermatologists have to say about using retinol while pregnant, including what the risks are and what you can use instead. https://verywellfitsa.pages.dev/posts/can-viral-hepatitis-in-pregnancy-cause-a-miscarriage-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-viral-hepatitis-in-pregnancy-cause-a-miscarriage-/ Hepatitis and Miscarriages Infection with the hepatitis A, B, C, D or E virus causes viral hepatitis, which is marked by inflammation of the liver. Several studies have looked at the effects of hepatitis on pregnancy. Usually, when a woman acquires hepatitis during her pregnancy, the infection runs its course without posing a risk of death to the mother or the fetus. In the third trimester, acute infection can increase the risk of preterm labor. https://verywellfitsa.pages.dev/posts/can-you-mix-fresh-and-previously-collected-breast-milk-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-mix-fresh-and-previously-collected-breast-milk-/ When You Can and Cannot Combine Breast Milk When you’re dealing with your child and your breast milk, safety is the top priority. So, there are a few things to think about before you decide if combining breast milk is safe for your child. Here’s how to tell if you can combine your breast milk or not. You can safely combine your breast milk under these circumstances: Cleanliness: Your hands, pump, and collection containers are clean. https://verywellfitsa.pages.dev/posts/choosing-the-right-humidifier-or-vaporizer-for-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-the-right-humidifier-or-vaporizer-for-children/ When to Use a Humidifier or Vaporizer Beyond cold symptoms, a humidifier or vaporizer can be helpful for a number of other common childhood illnesses. While these devices won’t cure your child, they can help your little one feel better. Precautions In general, humidifiers and vaporizers are not recommended for children with asthma. Talk to your physician beforehand to get her recommendations. If they are used for children with asthma, it’s important to keep the humidity level between 30 percent and 50 percent. https://verywellfitsa.pages.dev/posts/chris-raymond-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chris-raymond-verywell-family/ https://verywellfitsa.pages.dev/posts/climate-change-is-prompting-people-to-skip-having-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/climate-change-is-prompting-people-to-skip-having-kids/ According to recent research published in Population and Environment, climate change is another important consideration for a growing number of people. Sabrina Helm, PhD, an associate professor in the Norton School of Family and Consumer Sciences in the University of Arizona College of Agriculture and Life Sciences, is the lead author of a recent peer-reviewed study that examines how climate change is affecting that big decision: to parent or not to parent? https://verywellfitsa.pages.dev/posts/coping-with-mood-swings-during-pregnancy/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-mood-swings-during-pregnancy/ If you find yourself feeling excited one moment and in tears the next, you’re far from alone. Learn more about mood swings during pregnancy and how to cope. Pregnancy Hormones and Mood Swings One big reason for pregnancy mood swings is your rapidly changing hormones—specifically estrogen and progesterone. Estrogen levels soar during the first 12 weeks of pregnancy, increasing by more than 100 times. Estrogen is associated with the brain chemical serotonin. https://verywellfitsa.pages.dev/posts/cramping-and-pain-is-normal-during-a-miscarriage/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cramping-and-pain-is-normal-during-a-miscarriage/ Miscarriage Bleeding may also be an indicator of miscarriage. The amount of bleeding and cramping that you experience may vary depending on how far along you are in the pregnancy. Before 5 Weeks Most miscarriages happen before 10 weeks gestation. In a very early miscarriage before five weeks, also called a chemical pregnancy, your cramping will probably be only slightly heavier than in a menstrual period. Some women may not have a difference in the amount of cramping. https://verywellfitsa.pages.dev/posts/daniela-galvez-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daniela-galvez-verywell-family/ https://verywellfitsa.pages.dev/posts/dehydration-in-infants-signs-causes-treatment-prevention/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dehydration-in-infants-signs-causes-treatment-prevention/ What Is Dehydration? Dehydration is the state of not having enough fluid in the body for it to carry out its normal functions. Due to a baby’s small size, a lack of fluids can quickly become a serious medical issue. Water is a key component of every cell. It is vital for temperature control, maintaining organ and tissue health, carrying nutrients to cells, and optimal functioning of every body system. Each day, your child loses water through urination, bowel movements, sweating, crying, and even breathing. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-11-year-old-child/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-11-year-old-child/ However, the intensity and the drama of a pre-teen can be frustrating and difficult for a parent to handle. From the complex social dynamics at school to the physical changes that can confuse and embarrass a tween, here’s what to expect from an 11-year-old. 11-Year-Old Language and Cognitive Milestones There are numerous language and cognitive milestones that your 11-year-old will reach within the year. Younger children tend to live in the moment and focus on what affects them right here and right now. https://verywellfitsa.pages.dev/posts/differences-between-academic-high-achievers-and-gifted-students/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/differences-between-academic-high-achievers-and-gifted-students/ What Is a High Achiever? In school, a high achiever would be a student who gets high marks and good grades. They do the work that is required and do it well. They tend to be well-organized, with good time-management skills, which is why they turn in neat and tidy work on time. They also tend to be well-behaved, adjusting well to the classroom environment and participating in classroom discussions. On the other hand, being gifted denotes intellectual ability, a trait that may or may not translate into high academic performance. https://verywellfitsa.pages.dev/posts/does-swaddling-increase-a-baby-s-risk-of-sids-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-swaddling-increase-a-baby-s-risk-of-sids-/ A 2016 study in Pediatrics, the official journal of The Academy of American Pediatrics, warned parents that swaddling a baby during sleep increases the likelihood of SIDS. What does this new information mean to sleep-deprived new parents and tiny newborns looking to find security and comfort in their new world? What Is Swaddling? Swaddling is an ancient practice. In its most basic form, it involves using a blanket to wrap your baby up like a burrito. https://verywellfitsa.pages.dev/posts/douglas-haddad-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/douglas-haddad-verywell-family/ https://verywellfitsa.pages.dev/posts/dyslexia-testing-and-evaluation-in-special-education/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dyslexia-testing-and-evaluation-in-special-education/ Overview Dyslexia is one of several types of reading problems. The broad term, specific learning disorder, includes Dyslexia and other specific reading problems. Signs Signs of dyslexia are varied and may include: Seeing letters backwardBeing unable to distinguish similar letters from one another (d from b, for example)Being unable to connect written letters or letter combinations with their associated soundsBeing able to read words but unable to make sense of the words as they are read https://verywellfitsa.pages.dev/posts/evan-name-meaning-origin-popularity/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/evan-name-meaning-origin-popularity/ When you imagine an Evan he (or she) might be sporty, creative, clever, funny, a friend to many. Perhaps you imagine someone ‘Godly,’ like Evan Almighty. The name Evan is not only classic but it’s quite versatile. How Popular is the Name Evan? The name Evan has been widely used in Wales since the 19th century. As a boy’s name, Evan has been a consistent choice, growing in popularity over the years and placing in the top 100 in 1983 (when it sat at 93rd place). https://verywellfitsa.pages.dev/posts/examples-of-gross-motor-skills-in-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/examples-of-gross-motor-skills-in-children/ Essentially, gross motor skills are actions that utilize the body’s gross, or large, muscles, such as those in the arms, legs, and core. As a result, sometimes gross motor skills are referred to as large motor skills. Children who are about a year old can already perform a variety of gross motor skills, including crawling, pulling themselves up to stand, traversing furniture, or walking and waving. While even small children can execute such tasks, coordination between the upper and lower body is not very developed at this point. https://verywellfitsa.pages.dev/posts/facts-about-the-generation-gap/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/facts-about-the-generation-gap/ Definition of Generation Gap A generation gap is commonly perceived to refer to differences between generations that cause conflict and complicate communication, creating a “gap.” From their position in the family, and with more life experience than younger family members, grandparents are uniquely poised to see that differences between generations can be positive for all those concerned. Past Generation Gaps Although there always have been differences between the generations, the drastic differences that the term implies were not much in evidence until the 20th century. https://verywellfitsa.pages.dev/posts/fall-activities-for-kids-and-families/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fall-activities-for-kids-and-families/ Playing outdoors has many benefits for kids. It improves their health and makes them more likely to be physically active. Additionally, research has shown that kids who spend time outdoors are more engaged with their learning. Outdoor activities also help lessen the spread of COVID-19 and can instill a lifelong appreciation for nature within children. Ahead, take a look through our list of outdoor activities to enjoy with your family this fall. https://verywellfitsa.pages.dev/posts/fertility-tests-for-couples/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-tests-for-couples/ What Does Fertility Testing Involve? Initial fertility testing may be done by your gynecologist or urologist. If further testing is indicated, you will likely be referred to a reproductive endocrinologist. Your partner may need to see their respective healthcare provider for testing as well. Fertility testing involves laboratory tests (blood tests and semen analysis), image testing (such as ultrasounds) of you and your partner’s reproductive organs, and other procedures to test the functioning of your reproductive system. https://verywellfitsa.pages.dev/posts/free-in-store-classes-for-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-in-store-classes-for-kids/ Home Depot Home Depot’s Kids Workshops happen on the first Saturday of every month. Past projects have included building model race cars, mail organizers, picture frames, and planters. Classes are free and also include an orange apron and an achievement pin. You’ll want to register for the workshops beforehand to make sure your child has a spot and that there are enough building materials to go around. These workshops sometimes fill up quickly, so if you think your child may like the class, be sure to sign up as soon as you can. https://verywellfitsa.pages.dev/posts/fun-flashlight-games-for-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-flashlight-games-for-kids/ Stealthy Scavenger Hunt Make a scavenger hunt or treasure hunt a little more challenging by keeping hunters in the dark! Send them out with a list of items to find (be sure to define boundaries so they don’t stray too far away), or set up a trail of clues for them to follow—by flashlight. Flashlight Tag The classic! Mix hide and seek, tag, and the cover of darkness and you get this crowd-pleasing night game. https://verywellfitsa.pages.dev/posts/fun-stories-about-flying-kites/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-stories-about-flying-kites/ Ages 3 to 7 Ages 4 to 6 Ages 4 to 8 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-vasectomy-reversal/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-vasectomy-reversal/ That said, success rates and time frames vary significantly depending on how many years have passed since the vasectomy, whether the couple has had a child together in the past, the skill of the surgeon, and what kind of repair is required. Vasectomy reversal surgery is only one option for having biological children. IVF with ICSI (intracytoplasmic sperm injection) is another way couples can conceive. ICSI can be used either as an alternative to a reversal or as a next-step if surgical repair isn’t successful. https://verywellfitsa.pages.dev/posts/has-your-baby-s-car-seat-been-recalled-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/has-your-baby-s-car-seat-been-recalled-/ After purchasing a car seat, you should register it with the manufacturer in order to receive the fastest notification of any applicable recalls. If you have not yet registered your car seat, you can do that easily by calling the manufacturer (there’s a phone number right on one of the car seat labels) or visiting their website. Car Seat Recalls Below is a list of the most recent car seat recalls and information on corrective actions being taken. https://verywellfitsa.pages.dev/posts/holiday-gatherings-and-infertility-how-to-cope/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holiday-gatherings-and-infertility-how-to-cope/ If you’re feeling stressed out just thinking about your next holiday get-together, here are some coping tips that may help. Don’t Go You’re probably thinking that is the most negative tip to start with, but it’s an important one. When it comes to family, saying no can feel impossible. If you don’t go to the holiday dinner, your parents and family may protest—loudly, in fact. However, they can’t make you go. https://verywellfitsa.pages.dev/posts/how-florida-s-don-t-say-gay-bill-harms-all-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-florida-s-don-t-say-gay-bill-harms-all-children/ In my mind, this was a sweet moment shared between a first grader and her two moms. But between the open question of one of my children’s sexual orientation and my daughter’s observation that we should be using they/them pronouns for the pets, I imagine it as some sort of nightmare scenario for Florida governor Ron DeSantis, who on Monday signed into law HB 1557, popularly known as the ‘Don’t Say Gay’ bill. https://verywellfitsa.pages.dev/posts/how-much-water-should-kids-drink-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-water-should-kids-drink-/ The amount of fluids needed varies by age, but a good starting point is six to eight cups a day for kids and teens. Their recommended daily servings of fruits and vegetables also contain lots of water. Water is an ideal beverage choice regardless of age because it hydrates without adding unnecessary calories, sugar, or fat. Milk and juice offer benefits as sources of essential nutrients such as calcium and vitamin C. https://verywellfitsa.pages.dev/posts/how-the-carbohydrates-in-breast-milk-help-a-baby-grow/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-carbohydrates-in-breast-milk-help-a-baby-grow/ Your breast milk is specially made for your child. It consists of all the nutrients and health properties that your child needs to grow and develop. What Carbohydrates Are in Breast Milk? There are over 200 different components found in breast milk. Carbohydrates, especially lactose, are one of the major elements that have been identified. Lactose: Lactose is a type of sugar found only in milk. It is the main carbohydrate that appears in breast milk. https://verywellfitsa.pages.dev/posts/how-to-collect-interstate-child-support/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-collect-interstate-child-support/ Imagine having agreed to a child support order established by the state of California. Then your ex moves to Illinois and asks for a child support modification. Which state’s child support laws should be applied?Say your original child support order was established in Kentucky, and you later move your kids to Alabama. Which state’s rules should be followed, the state where the order originated, or the state where the children now live? https://verywellfitsa.pages.dev/posts/how-to-cope-with-fertility-forum-drama/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-fertility-forum-drama/ Trying for your first or third child? Didn’t matter. Trying for a year or eight years? Didn’t matter. Experienced no lost pregnancies or many lost pregnancies? Didn’t matter. If you needed support, you received support. This is how it should be. Unfortunately, that’s not always the case. In fact, sometimes the dialog and dynamic in online infertility forums can get really combative—and the ensuing drama can become stressful, unproductive, and unsetting in its own right. https://verywellfitsa.pages.dev/posts/how-to-create-a-behavior-chart-for-your-child/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-a-behavior-chart-for-your-child/ Create a Behavior Chart for Your Child Here are seven steps to creating an effective behavior chart. Identify the Desired Behavior Choose which behavior you want to address first. It’s best to start simple, by focusing on only a few behaviors you want to address (we recommend selecting up to three). Working on too many behaviors at a time can be confusing. Frame the behavior in a positive manner—state what you want to see your child do. https://verywellfitsa.pages.dev/posts/how-to-deliver-a-baby-in-an-emergency/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deliver-a-baby-in-an-emergency/ While it is extremely rare that women don’t make it to the hospital or birth center on time—most women spend seemingly endless hours laboring before the baby is ready to be born—it does happen. Here’s everything you need to know if you find yourself in this position. What to Do If You Have to Deliver a Baby Childbirth is a natural event that has been going on since the beginning of time. https://verywellfitsa.pages.dev/posts/how-to-get-rid-of-baby-hiccups-4-simple-solutions/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-rid-of-baby-hiccups-4-simple-solutions/ As annoying as they can be for adults and older children, hiccups are usually a minor, short-lived experience for babies, lasting only a few minutes. Babies are also typically not bothered by hiccups. “Hiccups in babies are a common natural reflex—all babies hiccup,” says Hilary Stempel, MD, MPH, a general pediatrician at Children’s Hospital Colorado and assistant professor of pediatrics at the University of Colorado School of Medicine. Essentially, hiccups are rarely a cause for concern in babies, explains Dr. https://verywellfitsa.pages.dev/posts/how-to-handle-bossy-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-bossy-children/ If you live with a preschooler, though, you may find that there is a pint-sized someone in your home who thinks they know better than you (and their friends, and their teacher, and everyone they come across). The preschool years are prime time for bossiness. This is not a fun stage, but it is a perfectly normal and expected preschool behavior. Luckily, this is something you can get through without your home turning into an absolute monarchy (or you or others staging a coup d’état). https://verywellfitsa.pages.dev/posts/how-to-help-your-college-student-cope-with-loneliness/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-college-student-cope-with-loneliness/ “Loneliness is among the most compromising feelings a person can experience,” explains Matt Glowiak, PhD, LCPC, a licensed professional counselor in Illinois who is an expert in depression, anxiety, mental health in adolescents, family support, self-care, and more. “Because many negative feelings associated with it are internalized, many students do not readily speak to the issue, as they feel embarrassed or ashamed.” This silence just compounds the issue. Homesickness, anxiety, and depression can all be a part of the experience as well. https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-by-adding-a-galactagogue/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-by-adding-a-galactagogue/ Herbs are commonly used to boost low milk supply, but certain actions, foods, and medications can help you make more breast milk as well. Learn more about how to increase breast milk supply by using a galactagogue. Do You Need a Galactagogue? Although many people worry about making enough breast milk, most do not need to use a galactagogue and are actually making sufficient amounts of breast milk. If your newborn has a good latch and you’re breastfeeding on demand at least every 2 to 3 hours, you should make enough breast milk for your baby. https://verywellfitsa.pages.dev/posts/how-to-juggle-pregnancy-and-work/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-juggle-pregnancy-and-work/ Finding out that you’re pregnant may be some of the best news you’ll ever receive. Likely, the thought of your growing baby inside of you is a welcoming and warm feeling. However, the side effects that come with pregnancy, like morning sickness, interrupted sleep and (extreme) fatigue can put a damper on your lifestyle, especially on your career. Juggling pregnancy and work is difficult for many women, especially those who already have children. https://verywellfitsa.pages.dev/posts/how-to-keep-a-toddler-in-a-crib/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-a-toddler-in-a-crib/ Realizing that your baby is climbing out of their crib can be scary, and it’s not uncommon to think your toddler’s newfound jailbreak skills mean it’s time to transition to a big kid bed—in fact, this used to be common advice. But not so fast. Most of the time, it’s best to wait before making the change to a toddler bed and employing a few other tricks first instead. https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-ovulation-orgasm-and-sex-positions/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-ovulation-orgasm-and-sex-positions/ Couples hoping to have making a baby sex often have questions beyond timing. Learn more about baby making sex, including if there is a difference between sex for fun and conception sex, whether position matters, how often to have sex, whether it helps to lie down afterward, and the role of female orgasm in fertility. Best Time for Conception Sex Timing is critical when you’re trying to conceive. Many of us got the impression in school that sex any time can get you pregnant. https://verywellfitsa.pages.dev/posts/how-to-make-couponing-fun-for-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-couponing-fun-for-kids/ Research shows that 88% of people used coupons for shopping in 2020. While parents are often the ones who look for bargains, children can also get involved in the process of helping to save money. Not only can it help grownups with bargain-hunting, but kids can gain valuable skills in the process. “Children can learn life skills such as budgeting, organization, [and] success from seeing the benefits of their ability to coupon. https://verywellfitsa.pages.dev/posts/how-to-satisfy-your-child-s-need-to-take-things-apart/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-satisfy-your-child-s-need-to-take-things-apart/ Buy a Tool Set I don’t mean a toy toolset. I mean a real toolset. It doesn’t have to be a large set but should include a Phillips head screwdriver as well as a regular screwdriver, a pair of pliers, a wrench, and a small hammer. If you want to get fancy (which you might find you need to do), buy a set that has a screwdriver with interchangeable bits since that will be more versatile. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-engage-in-positive-self-talk/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-to-engage-in-positive-self-talk/ But parents can help kids cope with these negative thoughts and feelings by teaching them how to engage in positive self-talk. While it is still important to recognize negative thoughts and feelings and not attempt to erase them, they also can learn how to reframe their thinking and focus on their strengths or the lessons they have learned from the challenges. If teaching your child to engage in positive self-talk is something you want to explore, we take you through what you need to know including how you can empower your kids with this powerful tool so that they can face life’s challenges with resilience and self-confidence. https://verywellfitsa.pages.dev/posts/how-to-transition-from-working-to-stay-at-home-mom/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-transition-from-working-to-stay-at-home-mom/ Have a Vision of Being a Stay-At-Home Mom What do you think stay-at-home mom life will be like? Is there something you’re looking forward to doing like being able to bring the kids to the park whenever you want? It’s hard to predict exactly how life will be once you’re home. But if you have a vision it makes this big life change seem more possible. Most likely you’re leaving is to care for your family but there could be other reasons. https://verywellfitsa.pages.dev/posts/is-a-g-tube-or-ng-tube-right-for-my-baby-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-g-tube-or-ng-tube-right-for-my-baby-/ Feeding tubes can be used in both hospital and outpatient settings, with formula or breast milk. Babies who aren’t premature may also require a feeding tube for other reasons, including oral aversion, failure to thrive, and neurological problems. Although the decision to tube feed is never easy, feeding tubes are the safest and most efficient way to provide adequate nutrition for babies who need assistance. Feeding tubes allow babies to receive some or all of their feeding through the stomach, and can also be used to deliver oral medications. https://verywellfitsa.pages.dev/posts/is-it-ok-to-call-a-child-gifted-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-ok-to-call-a-child-gifted-/ What Does Gifted Mean? The term “gifted” has been used for over 100 years to refer to children with unusually strong intellectual abilities. About 6% of American children fall into the “gifted” category. The Marland Report, an important document about giftedness written in 1971, describes giftedness as: “Students, children, or youth who give evidence of high achievement capability in areas such as intellectual, creative, artistic, or leadership capacity, or in specific academic fields, and who need services and activities not ordinarily provided by the school in order to fully develop those capabilities. https://verywellfitsa.pages.dev/posts/jackie-burrell-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jackie-burrell-verywell-family/ https://verywellfitsa.pages.dev/posts/jasmine-meaning-origin-popularity/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jasmine-meaning-origin-popularity/ How Popular Is the Name Jasmine? According to the latest Social Security Administration 2020 data, the name first started trending in the Top 1,000 most popular names in 1973. It burst into the Top 100 in 1986 at No. 95. The most popular years for the name Jasmine were 1993 and 1994, after Princess Jasmine, an animated character in the Disney feature film, “Aladdin,” appeared on the big screen. Since then, the popularity of the name has fallen, but Jasmine still kept a spot in the Top 100 until 2012. https://verywellfitsa.pages.dev/posts/kaity-velez-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kaity-velez-verywell-family/ https://verywellfitsa.pages.dev/posts/kimmie-fink-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kimmie-fink-verywell-family/ https://verywellfitsa.pages.dev/posts/life-skills-to-start-teaching-your-kids-at-an-early-age/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/life-skills-to-start-teaching-your-kids-at-an-early-age/ Get a jump start on teaching your children practical lessons. Start with decision-making and then build on each life skill lesson as your children grow. Learn more about teaching your kids life skills. Decision-Making Skills Making good decisions is a life skill every child should begin learning at a young age. Begin with basic choices like chocolate versus vanilla ice cream, blue socks or white socks, playing trains or playing cars. https://verywellfitsa.pages.dev/posts/mockingbird-stroller-recall-5-convertible-strollers-to-buy-instead/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mockingbird-stroller-recall-5-convertible-strollers-to-buy-instead/ Popular stroller brand Mockingbird issued a voluntary recall on November 10, 2022, for its single-to-double stroller due to a fall risk to children. The company issued the recall after receiving reports of cracking in the side of its frame. We tested this stroller in the Verywell Testing Lab in New York City and previously included it on our best single-to-double convertible strollers list. But due to this recall and additional insights from our long-term tester, we no longer recommend this stroller for families. https://verywellfitsa.pages.dev/posts/music-training-improves-attention-and-memory-in-kids-new-study-shows/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/music-training-improves-attention-and-memory-in-kids-new-study-shows/ “Learning and performing a musical instrument can affect every part of a child’s development. Multiple studies confirm that engaging in private or group music instruction can promote improved cognitive skills and academic performance,” says Bree Gordon, a board-certified music therapist (MT-BC) and the director of Creative Arts Therapies of the Palm Beaches in Florida. Actively participating in musical training as a child can have numerous benefits on executive function, such as working memory, social-emotional learning, and may have benefits for students with developmental or learning difficulties, the study notes. https://verywellfitsa.pages.dev/posts/nicu-incubators-for-babies-what-preemie-parents-need-to-know/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicu-incubators-for-babies-what-preemie-parents-need-to-know/ Why Babies Need an Incubator We often think of incubators (and NICUs in general) as being just for premature babies. While many babies in the NICU are there because of premature birth, there are other reasons a baby might need an incubator. Breathing problems (caused by prematurity or by fluid or meconium in the lungs): A baby might need an incubator while they are treated for breathing issues. Gestational diabetes: Babies born to parents with gestational diabetes may need help with temperature regulation and breathing. https://verywellfitsa.pages.dev/posts/overview-of-gnrh-antagonists-used-in-ivf-treatments/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-gnrh-antagonists-used-in-ivf-treatments/ Don’t confuse GnRH antagonists with GnRH agonists (like Lupron.) GnRH agonists cause a surge in reproductive hormones for a few days and then shut down those hormones. When used during IVF treatment, they need to be started at least a couple of weeks before the IVF treatment cycle begins. GnRH antagonists do not create this initial surge in hormones. They are started after the IVF cycle has begun and may be taken only once or daily for a few days. https://verywellfitsa.pages.dev/posts/oxytocin-and-breastfeeding-what-you-need-to-know/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oxytocin-and-breastfeeding-what-you-need-to-know/ During childbirth, oxytocin causes the uterus to contract and push out the baby. It’s also involved in orgasm, and it plays a pivotal role in breastfeeding. Oxytocin is also known as the mothering hormone, the bonding hormone, the anti-stress hormone, and the love hormone. Why Oxytocin Is Important in Breastfeeding Breastfeeding stimulates the release of oxytocin from your brain. Oxytocin allows your baby to get breast milk from your breasts, and it causes your uterus to shrink down after the birth of your baby. https://verywellfitsa.pages.dev/posts/parents-on-how-they-manage-pregnancy-with-a-toddler/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-on-how-they-manage-pregnancy-with-a-toddler/ Whether you’re on the fence and searching for advice on why families choose to have multiple children, or are currently pregnant and searching for reassurance, these stories will share the many aspects—the challenges and the advantages—of being pregnant with a toddler at home. Keep reading to see why these families decided to have another child when they did, and how they explained to their two-year-old that another baby was on the way. https://verywellfitsa.pages.dev/posts/peer-pressure-how-peers-influence-your-child/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/peer-pressure-how-peers-influence-your-child/ Peer pressure is commonly thought of in a negative light, but in reality, it’s not always a bad thing. Sometimes peer pressure is used to positively influence people, such as when teens work toward common goals such as doing well in school or helping out in their community. Learning about acceptable group norms can be a positive part of learning how to live with and socialize with other people. The way your child (or you, for that matter) responds to peer pressure can indicate who they are as an individual. https://verywellfitsa.pages.dev/posts/pre-pregnancy-weight-can-lead-to-allergies-in-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pre-pregnancy-weight-can-lead-to-allergies-in-kids/ The study, published in Paediatric and Perinatal Epidemiology notes that a mother’s weight before pregnancy can affect her child’s risk for allergies. The findings help pregnant individuals realize the tremendous part their health plays in the outcome of their child’s health. “Understanding the link between pre-pregnancy weight and risks of developing allergic diseases may inspire pregnant people to make healthful choices to set their children up for a healthy life,” states Sebastian Srugo, MSc, an epidemiologist in Canada and lead author of the study. https://verywellfitsa.pages.dev/posts/progesterone-treatment-to-prevent-miscarriage/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/progesterone-treatment-to-prevent-miscarriage/ The lining will then nourish the growing baby for the early part of the pregnancy. The ovaries will produce progesterone during the first trimester until the placenta takes over this function around the ninth or tenth week of pregnancy. Overview When looking at miscarriage, we know that some women have a lower progesterone level and then miscarry. The question is, did the low progesterone levels cause a miscarriage or did the impending miscarriage cause the low progesterone levels? https://verywellfitsa.pages.dev/posts/pros-and-cons-of-pacifier-use-in-breastfed-babies/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-pacifier-use-in-breastfed-babies/ Concerns About Pacifier Use Every child is different, with unique needs and abilities. Some babies can go back and forth between breastfeeding and a pacifier without any problems, while pacifiers may pose some challenges for others. Some of the concerns about pacifier use—like the risk of nipple confusion, breast refusal, and low milk supply—are only relevant for breastfed babies. Breastfeeding Difficulty At the heart of these concerns is often the fact that the sucking technique used during breastfeeding is different from that used with artificial nipples on bottles and pacifiers. https://verywellfitsa.pages.dev/posts/protein-shakes-and-supplements-for-kids/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/protein-shakes-and-supplements-for-kids/ While protein is important, there are very few circumstances in which kids need these supplements and drinks. However, if you are concerned about your child’s protein intake or other nutritional needs, talk with your pediatrician. Risks of Protein Shakes for Kids Protein powder is unnecessary for children. Foods with protein are a good idea, and so is physical activity that helps strengthen and build muscles. But extra protein in powder and supplements is rarely needed and can even be harmful. https://verywellfitsa.pages.dev/posts/recognizing-stress-in-children-and-ways-you-can-help/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recognizing-stress-in-children-and-ways-you-can-help/ It is important for parents to recognize the signs of childhood stress and to look for possible causes. Parents can usually help children manage stress and anxiety, but some children may have an anxiety disorder and can benefit from professional help. Signs of Anxiety in Children Children may not recognize their own anxiety and often lack the maturity to explain their real or imagined stressful issues. This can cause a variety of physical and behavioral signs to emerge, and parents may be unsure whether these are symptoms of anxiety or a health problem. https://verywellfitsa.pages.dev/posts/safety-considerations-for-youth-football/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-considerations-for-youth-football/ That depends on who you ask, and on the player, coach, and league overseeing the game. Does the coach have training in safer tackling techniques? What are the rules regarding contact during practices and games, use of safety equipment, and proper response to suspected concussions? Does the player have any pre-existing health conditions or prior concussions that make it more dangerous for him to play football? You should seek a doctor’s advice on this question. https://verywellfitsa.pages.dev/posts/should-you-allow-your-teen-to-date-online-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-allow-your-teen-to-date-online-/ Many dating apps limit their users to 18 and up, but some teens make profiles on restricted sites using fake ages. And there may be people out there looking to prey upon under age daters. It can be challenging for many teens to navigate these relationships, and if they’ve signed up secretly, they may be reluctant to ask for help if they get in over their head or have a bad experience. https://verywellfitsa.pages.dev/posts/sight-word-reading-strategies-for-learning-disabilities/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sight-word-reading-strategies-for-learning-disabilities/ Learning Disabilities in Reading As most children master decoding skills, they naturally begin to become more efficient readers. Learning to recognize whole words by sight rather than by decoding each word is part of that process. Naturally, reading a whole word by sight rather than decoding letter-by-letter and sound-by-sound is a much more efficient and faster process. Most readers develop this ability naturally. However, students with learning disabilities in reading or dyslexia may have more difficulty developing this skill than non-disabled readers. https://verywellfitsa.pages.dev/posts/singapore-math-curriculum-philosophy-pros-and-cons/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/singapore-math-curriculum-philosophy-pros-and-cons/ The framework of Singapore Math is developed around the idea that learning to problem-solve and develop mathematical thinking are the key factors to being successful in math. Without a solid foundational base, students won’t have anything to draw on when it comes to increasingly complicated math learning. This doesn’t mean, however, that the skills elementary students learn are simplistic. Rather, the view is that when teaching a concept or a skill, it’s essential to spend as much time as needed for students to master the skill. https://verywellfitsa.pages.dev/posts/sleep-problems-and-solutions-for-twin-toddlers/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sleep-problems-and-solutions-for-twin-toddlers/ Some call it “the Terrible Twos” but many parents of multiples find toddlerhood to be an enjoyable, if active, period of parenting. With a same-age sibling for entertainment, many twin or multiple toddlers are easier on their parents in some respects than their singleton counterparts. However, there are some issues that parents of toddler multiples need to keep in mind, especially when it comes to sleeping. A New Sleeping Schedule One of the biggest benefits of entering toddlerhood is that toddlers—and therefore their parents—are much more likely to sleep through the night. https://verywellfitsa.pages.dev/posts/smells-pregnant-women-hate/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/smells-pregnant-women-hate/ The hard part about it is that there isn’t really a way to predict with any accuracy who will be overly sensitive to a particular smell. In fact, smells that you once loved may now give you a headache or make you want to hurl. Though when asked, many pregnant women had some categories of smells that seemed to top their lists over and over. They include: Food Products When you’re pregnant, you might have a love/hate relationship with food. https://verywellfitsa.pages.dev/posts/sperm-motility-definition-analysis-and-more/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sperm-motility-definition-analysis-and-more/ Why Do Sperm Swim? Sperm are motile cells. This means that they are cells that make themselves move, which is important when it comes to fertility. For vaginal sexual intercourse to lead to conception, sperm needs to enter the body through the cervix and make its way to the fallopian tube to meet an egg. During intercourse, semen is ejaculated near the cervical canal, at the end of the vaginal canal. https://verywellfitsa.pages.dev/posts/stopping-frequent-nosebleeds-in-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stopping-frequent-nosebleeds-in-children/ They can also be kind of scary, especially if your child wakes up with blood on their pillow or has a nosebleed that you just can’t stop. One of the problems is that many parents still treat nosebleeds incorrectly, using old-fashioned and outdated advice. This might include having the child lean back, pinching the bridge of their nose, putting ice on the bridge of their nose, or simply letting it bleed until it stops on its own. https://verywellfitsa.pages.dev/posts/study-links-exclusive-breastfeeding-to-reduction-in-obesity/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-links-exclusive-breastfeeding-to-reduction-in-obesity/ But a new study finds that exclusive breastfeeding of children that are genetically susceptible to obesity may have a beneficial effect on their body mass index later in life. Study Findings The study, which was conducted on a group of 5,266 children, found that exclusively breastfeeding a baby for the first five months of life had a “substantial effect in decreasing BMI among children at higher genetic risks.” The bad news, however, is that babies who were exclusively breastfed for the first three months of life, or were mixed fed (fed a combination of formula and breastmilk) did not enjoy the same protective benefits. https://verywellfitsa.pages.dev/posts/surprising-reasons-why-we-need-to-discipline-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surprising-reasons-why-we-need-to-discipline-children/ Discipline is not only good for children, but it is also necessary for their happiness and well-being. Discipline is as vital for healthy child development as nutritious food, physical and cognitive exercises, love, and other basic needs. Without discipline, children lack the tools necessary to navigate relationships and challenges in life such as self-discipline, respect for others, and cooperating with peers. Overview Contrary to what some parents may mistakenly believe, children who are not regularly disciplined are not happy. https://verywellfitsa.pages.dev/posts/symptoms-of-a-concussion-in-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-of-a-concussion-in-children/ Symptoms of a Concussion If an athlete has a concussion, according to the Centers for Disease Control and Prevention, coaches, parents, or other students might notice that the injured player: Appears dazed or stunnedIs confused about assignmentForgets playsIs unsure of game, score, or opponentMoves clumsilyAnswers questions slowlyLoses consciousnessShows behavior or personality changesCan’t recall events prior to hitCan’t recall events after hit Or the athlete himself might report the following symptoms if he has a concussion, including a: https://verywellfitsa.pages.dev/posts/teaching-your-tween-boy-how-to-shave/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-your-tween-boy-how-to-shave/ Most boys won’t develop facial hair until they’re well into puberty (generally around age 14 or so), while others may need to begin shaving in the later tween years. Either way, arm yourself with a few handy shaving tips to help your child learn to do it the right way, and so that he knows how to shave safely while practicing good hygiene. Tips for Teaching a Boy to Shave Follow these steps when teaching a boy to shave for the first time: https://verywellfitsa.pages.dev/posts/the-10-best-otc-allergy-medicines-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-otc-allergy-medicines-of-2023/ Allergy medications may promise instant relief, but they each have different active ingredients with some possibly inducing drowsiness, while others may only treat specific allergies. “The best allergy medications are antihistamines,” says Purvi Parikh, MD, an allergist with the Allergy & Asthma Network. We looked at age recommendations, medicine formats, value, symptoms, and different types of antihistamines when reviewing products. What to Look for in OTC Allergy Medicines Type of Antihistamine The antihistamine cetirizine hydrochloride found in Zyrtec and GoodSense All Day Allergy can treat indoor and outdoor symptoms and is safe for children 6 years old and up with a 10-milligram tablet limit per day. https://verywellfitsa.pages.dev/posts/the-10-best-pack-n-plays-of-2023-tested-by-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-pack-n-plays-of-2023-tested-by-verywell-family/ A pack and play can be a play space, bassinet, and diaper-changing station all in one or some combination of those three features. You can fold them up and tuck them away into an easy-to-carry bag for travel. It’s also one of those rare baby items that isn’t made for short-term use. “Some [pack and plays] have newborn inserts that make them just right for [infants],” pediatrician Whitney Casares, MD, tells Verywell Family, so they can “grow with your baby. https://verywellfitsa.pages.dev/posts/the-12-best-rain-boots-for-kids-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-rain-boots-for-kids-of-2023/ “Kids can and should play in the rain! Rain is a part of life, as is getting wet sometimes,” explains Amanda Stovall, MD, an Illinois-based board-certified pediatrician. “Keeping feet dry and protected can help prevent blisters and help prevent slipping.” Rain boots should be able to stand up to all the water, snow, mud, and debris that your child will stomp through. Look for boots that are made of durable materials, such as rubber that won’t tear, crack, or leak, and provide insulation to prevent cold feet. https://verywellfitsa.pages.dev/posts/the-20-best-dollhouses-for-kids-of-2023-by-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-dollhouses-for-kids-of-2023-by-verywell-family/ When shopping for a dollhouse, consider where your child will play with it and where you can store the dollhouse. It’s helpful for kids to have space around the house to play and fun to add other dolls, toys, or vehicles from your kid’s personal collection. If you have room, it can be helpful to put a dollhouse on a platform or table so kids can access the small details, especially if they will be playing with others. https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-7-year-old-boys-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-toys-for-7-year-old-boys-of-2023/ Since finding the right toy can be difficult and a 7-year-old’s hobbies may vary, it’s also best to keep your eye on trending items online, on television, or something they’ve seen at school. Once you’ve settled on something, you’ll then want to make sure that it’s durable, easy to assemble and use, and versatile enough to keep playing with it for months or even years. We researched a variety of toys from leading brands that offer these features and more. https://verywellfitsa.pages.dev/posts/the-39-best-gifts-for-10-year-old-girls-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-39-best-gifts-for-10-year-old-girls-of-2023/ Avoid little kid gifts, and opt for trendier games that kids can play with friends and family, or gifts that allow a girl to express her creativity. We carefully considered any age recommendations, design, ease of use, value, and toy safety when reviewing products. Here are the best gifts for 10-year-old girls. Price at time of publication: $50 Price at time of publication: $14 Price at time of publication: $17 Price at time of publication: $30 Price at time of publication: $69 Price at time of publication: $30 Price at time of publication: $35 for 6M Pink Short S, Name and # Backside Price at time of publication: $50 Price at time of publication: $55 Price at time of publication: $30 Price at time of publication: $75 Price at time of publication: $20 Price at time of publication: $70 Our tester deemed this most suitable for older kids and tweens because the coloring requires a steady hand. https://verywellfitsa.pages.dev/posts/the-6-best-frame-strollers-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-frame-strollers-of-2023/ Most frame strollers are intended to be used while your child is in an infant car seat (typically only up to one year old). For this reason, you value and longevity are important factors when looking at frame strollers. Additionally, certain frame strollers are only compatible with specific infant seat brands (or need extra adapters), so paying extra attention to those details will save you money and frustration in the end. https://verywellfitsa.pages.dev/posts/the-7-best-helmets-for-kids-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-helmets-for-kids-of-2023/ “[A] helmet is the single most effective safety device available to reduce head injury and death from many recreational activities,” says safety expert Nadji Kirby, Senior Program Manager for Safe Kids Worldwide. Consider the difference between in-mold vs. hardshell, how to ensure a proper fit, and how to find the correct style for your child’s activity. Additionally, some helmets are constructed with a Multi-Directional Impact Protection System (MIPS), a low-friction layer of padding that slides in different directions to reduce the risk of rotational motion on impact (which can cause brain injuries). https://verywellfitsa.pages.dev/posts/the-8-best-allergy-friendly-healthy-snacks-of-2022-according-to-a-dietitian/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-allergy-friendly-healthy-snacks-of-2022-according-to-a-dietitian/ When shopping for allergy-friendly snacks, prioritize options that are high in fiber, protein, and good fats. It can also be helpful to look at the ingredient list to double-check that the snack is really without any allergens. We researched a variety of options, considering their ingredients, nutritional value, convenience, availability, and price. Here are the best allergy-friendly snacks that kids can take to school, according to a dietitian. These pouches are our top pick because they’re versatile, nutritious, and free from allergens. https://verywellfitsa.pages.dev/posts/the-8-best-electric-toothbrushes-for-kids-of-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-electric-toothbrushes-for-kids-of-2023/ If you are considering an electric toothbrush, wait until your child is at least 3 years old. They’ll be able to handle the brush well on their own—and it’s a tool that will make brushing more fun. But just because their toothbrush is electric doesn’t mean grownups’ job is done, Erin Issac, DMD, Diplomate of the American Board of Pediatric Dentistry and Assistant Clinical Professor at the University of Pittsburgh School of Dental Medicine, warns Verywell Family. https://verywellfitsa.pages.dev/posts/the-best-car-insurance-for-teens-for-2023/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-car-insurance-for-teens-for-2023/ https://verywellfitsa.pages.dev/posts/the-best-ways-to-use-a-baby-monitor/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-ways-to-use-a-baby-monitor/ Let’s take a look at the types of baby monitors that are out there for new parents, which kind might work best for your lifestyle and budget, what safety tips to keep in mind, and more. Types of Baby Monitors There are three basic kinds of baby monitors: Audio monitorsVideo monitorsWiFi monitors All of these allow you to monitor your baby in different ways and can be helpful—it’s all a matter of what your budget allows, what features you are looking for, and what your lifestyle is like. https://verywellfitsa.pages.dev/posts/the-main-sex-education-programs-taught-in-schools/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-main-sex-education-programs-taught-in-schools/ These programs represent two completely different schools of thought. You must know what your child is learning so you can be sure that the information is complete, accurate, and reflects your family’s values. You want to be sure that you are prepared to answer questions your teen may have. Comprehensive Sexuality Education Comprehensive Sexuality Education is a program that starts in early childhood and continues through high school. It teaches that sexuality is a natural, normal part of healthy living and brings up age-appropriate sexuality topics. https://verywellfitsa.pages.dev/posts/the-nordstrom-anniversary-sale-2022-the-best-family-deals/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-nordstrom-anniversary-sale-2022-the-best-family-deals/ “The Nordstrom Anniversary Sale is a great way to buy kids’ products like clothes and toys,” parenting and lifestyle blogger Yana Sukhobokova says. From July 15, 12:01 a.m. ET, to July 31, 2:59 a.m. ET, you can shop products on sale, including high-quality finds for the whole family. What is the Nordstrom Anniversary Sale? The Nordstrom Anniversary Sale celebrates the anniversary of the retailer’s first store opening in 1901. People can shop the event both in stores and online, with markdowns in a wide range of categories. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-homeschooling/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-homeschooling/ To curb the spread of the virus, school districts around the country offered a variety of educational possibilities, from in-person school with masks to full online school to a delayed start to the academic year to a hybrid model that offered some days in a physical classroom and other days virtually. Even as things opened back up and returned to normal, some schools continued to offer a virtual option. And since some younger kids are still unable to get the vaccine, some families feel uncertain about sending their kids back to brick-and-mortar schools. https://verywellfitsa.pages.dev/posts/the-purpose-of-child-support/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-purpose-of-child-support/ The Basics of Child Support Child support can often be confusing and complicated for all parties involved. Since the laws vary from one state to another and if one parent lives in a different state, it’s always best to consult a local family law attorney. They will be able to explain the procedure for filing and paying child support and guide you through the process. There are a number of basic things parents should know, though. https://verywellfitsa.pages.dev/posts/the-safest-baby-sleeping-positions/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-safest-baby-sleeping-positions/ Why Sleeping on the Back Is Safest for Babies While research is still underway, studies suggest that babies get less oxygen and get rid of less carbon dioxide when they sleep on their bellies. In other words, while on their stomachs, an infant is only able to re-breath air from a small pocket of bedding pulled up around the nose. Other findings point to the fact that many babies who die from SIDS have underdeveloped regions of their brain, perhaps areas that prevent them from waking up to remove themselves from danger (like suffocation). https://verywellfitsa.pages.dev/posts/tips-for-celebrating-a-middle-school-graduation/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-celebrating-a-middle-school-graduation/ Marking the Milestone While some middle schools organize an official graduation ceremony for their graduating students, other schools may do something a bit more informal, for instance, a school assembly for students and teachers. Some schools may not recognize the end of middle school, leaving the event up to parents and families to decide how to celebrate. Whatever your student’s circumstances, graduation from middle school is an important milestone. For starters, middle school isn’t exactly a picnic. https://verywellfitsa.pages.dev/posts/top-tips-for-keeping-toddlers-safe/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-tips-for-keeping-toddlers-safe/ Parents, child care providers, and any caregivers of children at this age know that there’s no rest when it comes to supervising a toddler; for them, life is one big adventure. Here are some tactics to keep your beloved and active youngster out of harm’s way at home and on the go. Cook on the back burners and turn pot handles away so they aren’t in a child’s reach.Remove stove knobs or use a child-proof cover so that little ones can’t turn on gas burners. https://verywellfitsa.pages.dev/posts/ultrasound-signs-for-determining-baby-s-sex/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ultrasound-signs-for-determining-baby-s-sex/ The accuracy of the report will depend on many factors, including the age of the baby, the equipment used, the technician, and the baby. However, there are certain signs in boy and girl ultrasound pictures that the technician uses to determine the gender of your baby. You will see below there is more to a girl ultrasound picture than the absence of a penis. In fact, particularly early on in pregnancy, a clitoris and a penis are roughly the same size and shape. https://verywellfitsa.pages.dev/posts/unreported-early-abuse-impacts-adulthood/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unreported-early-abuse-impacts-adulthood/ Researchers from Duke University in Durham, North Carolina followed children from kindergarten level through adulthood. Parents were interviewed about responses to their kindergarten-aged child’s problem behaviors, and interviewers used this information to rate the probability that the child was physically abused in the first five years of life. Adult outcomes were measured based on 23 indicators of education and economic stability, mental health, physical health, and substance use, Criminal convictions also were taken into account. https://verywellfitsa.pages.dev/posts/urinary-catheter-use-in-labor-and-delivery/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/urinary-catheter-use-in-labor-and-delivery/ A full bladder in labor can become distended and cause the baby to have trouble moving down into the pelvis. It may also prevent a baby from being able to rotate into a good position for birth. This is one of the reasons it’s recommended that laboring women go to the bathroom once an hour in active labor onward. Reasons for a Urinary Catheter During Labor There are a few times during labor that a urinary catheter might be used. https://verywellfitsa.pages.dev/posts/verywell-family-editors-verywell-family/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-family-editors-verywell-family/ https://verywellfitsa.pages.dev/posts/what-can-you-eat-during-labor-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-can-you-eat-during-labor-/ Restricting solid food during labor is still suggested by the American College of Obstetricians and Gynecologists (ACOG). However, rules have loosened over the years, and each facility has different ways of interpreting this guidance. Gone are the days of “ice chips or bust.” Today, most experts agree that birthing people do need sustenance to get through labor—especially since labor can last many hours, or multiple days! Here, experts share with us what to know about the guidelines for eating during labor, what your food and drink options might look like, and what snacks you should consider packing in your hospital bag. https://verywellfitsa.pages.dev/posts/what-dads-need-to-know-about-child-support/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-dads-need-to-know-about-child-support/ Here’s an overview of how the child support system works and what you need to know to manage your obligations. How Long Child Support Lasts Generally, the law requires that the person paying child support continues to make those payments until any of the following circumstances apply: Your child is no longer a minor (unless the child is still in high school or has special needs) Your child becomes active duty in the military (applies to most states, but not all; you will also have to file a motion with the court) Your parental rights are terminated through adoption or another legal process Your ​minor child is declared legally emancipated by a court (in which case the court has determined the child is able to be self-supporting) https://verywellfitsa.pages.dev/posts/what-does-a-class-room-parent-do-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-a-class-room-parent-do-/ A room parent (also known as a class parent) facilitates communication between parents and the teacher, school administration, and/or parent-teacher organization (PTO), and supports the teacher in needs that may arise. Typical Tasks for Classroom Parents The responsibilities of a room parent vary from school to school, from teacher to teacher and grade to grade. If you are considering becoming a class parent, these are some things a room parent may be asked to do: https://verywellfitsa.pages.dev/posts/what-every-parent-should-know-about-baby-tremors/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-every-parent-should-know-about-baby-tremors/ Babies can, however, have seizures, so it’s important to understand the difference between normal baby shakes and a more serious issue. Here we look at some common causes of baby shaking, and how to know when to be concerned. Fine Motor Skills Different parts of the body tend to twitch at different developmental stages. For example, during the neonatal period (the first 28 days of life), twitching of the head and extremities prepare babies for holding up their heads while twitching of the wrists and fingers in older babies may be part of the development of fine motor skills. https://verywellfitsa.pages.dev/posts/what-happens-if-you-get-mpox-monkeypox-while-pregnant-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-if-you-get-mpox-monkeypox-while-pregnant-/ He said the CDC is aware of one pregnant woman in the United States who was confirmed to have mpox and has delivered a baby. While it is possible for the virus to spread to a fetus via the placenta, that did not happen in this case, he reported. Both mother and baby are healthy. On the heels of the COVID-19 pandemic, news of another virus can be understandably troubling, especially for pregnant people. https://verywellfitsa.pages.dev/posts/what-is-colostrum-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-colostrum-/ Why It’s Important Your body makes colostrum before it starts producing transitional breast milk (the second stage of breast milk and a combination of colostrum and mature milk), and mature breast milk (the final stage of breast milk). The initial drops of colostrum are what your baby gets the first time you put them to your breast to feed. In the first 24 hours after your baby is born, you will produce—on average—a little over 2 tablespoons or 1 ounce (30 milliliters). https://verywellfitsa.pages.dev/posts/what-is-hair-tourniquet-syndrome-in-babies-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-hair-tourniquet-syndrome-in-babies-/ Hair tourniquet syndrome is most common in young infants, but can affect older children too. Ahead, find out more about what hair tourniquet syndrome is, how to spot it, and advice on how to safely respond. What Is Hair Tourniquet Syndrome? Hair tourniquet syndrome is sometimes also referred to as “hair and thread tourniquet syndrome” or “toe-tourniquet syndrome.” “It is the swelling of an appendage, normally a finger, toe or even the genitals, caused by a tightly wound strand of hair or thread,” explains Eric Hoppa, MD, FAAP, a board certified pediatrician who specializes in pediatric emergency medicine at Connecticut Children’s Hospital. https://verywellfitsa.pages.dev/posts/what-is-perceived-insufficient-milk-supply-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-perceived-insufficient-milk-supply-/ This is a problem because worrying if your baby is hungry, your breasts are not producing enough milk, and/or whether you aren’t “good” at breastfeeding often leads to early discontinuation of breastfeeding. Overview One of the most frequently cited reasons for supplementing with formula and/or weaning earlier than planned is PIMS, which is also called perceived low breast milk supply or perception of insufficient milk supply and also may be shortened to perceived insufficient milk (PIM). https://verywellfitsa.pages.dev/posts/what-really-happens-during-childbirth/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-really-happens-during-childbirth/ Parent You may experience low backache, heartburn, and Braxton Hicks contractions. You have finished or will soon finish your childbirth classes to prepare for labor and childbirth. You will still have prenatal care appointments with a doctor or midwife and potentially see your doula. Baby Your baby’s brain is growing a lot at the end of pregnancy.Deposits of brown fat, which will keep your baby warm after birth, are being made. https://verywellfitsa.pages.dev/posts/what-to-do-when-you-don-t-like-who-your-teen-is-dating/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-you-don-t-like-who-your-teen-is-dating/ This predicament requires special consideration—and very careful word choices—if and when you address it. Remember that your teen cares for and is excited about the person they are dating. Tread very lightly, and check any negativity or catastrophizing at the door. Start With Self-Reflection Start by asking yourself if you are being judgmental or making unfair assumptions about your teen’s dating partner. Are you letting your personal biases or expectations enter into the equation? https://verywellfitsa.pages.dev/posts/when-will-my-preemie-learn-to-sit-up-/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-my-preemie-learn-to-sit-up-/ If your preemie is now a healthy baby who had a smooth NICU course and no serious long-term effects of prematurity, he should learn to sit up according to normal developmental milestones for his corrected age: By 6 to 9 Months: By the time preemies reach 9 months corrected age, they should be able to sit up without support from pillows or a parent.By 10 to 12 Months: By 12 months corrected age, preemies should be able to play with a toy with both hands while sitting up without support. https://verywellfitsa.pages.dev/posts/why-focusing-on-perfection-for-baby-isn-t-always-best/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-focusing-on-perfection-for-baby-isn-t-always-best/ https://verywellfitsa.pages.dev/posts/why-some-women-decide-not-to-breastfeed/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-some-women-decide-not-to-breastfeed/ Changing Trends in Breastfeeding Today, more and more people breastfeed. However, in the past, formula feeding was far more popular. Many new parents’ own parents used formula. Grandparents may not understand the benefits of breastfeeding and may even discourage the practice. Even though breastfeeding encouraged, using formula instead is an option, too. Families should choose the feeding method that works best for them. Grandparents or other older relatives who have little or no experience nursing a child cannot offer advice or guidance. https://verywellfitsa.pages.dev/posts/why-too-much-sugar-can-be-harmful-to-children/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-too-much-sugar-can-be-harmful-to-children/ In fact, fostering a healthy relationship with food includes separating emotions and environmental influences from eating decisions. Here’s how you can teach children to listen to their internal hunger cues and enjoy balanced meals, while also including the occasional sweet treat. Avoiding Future Health Concerns Although eating sweets from time to time is unlikely to cause major problems in the short term, it’s important to encourage healthy eating habits starting in early childhood. https://verywellfitsa.pages.dev/posts/winning-a-child-custody-battle/ Thu, 15 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/winning-a-child-custody-battle/ Before You Begin Before diving into a long and drawn-out child custody battle, ask yourself if it can be avoided. Parents interested in obtaining sole or “full” custody often end up in court, engaged in a difficult battle because neither party is willing to compromise to reach an agreement. In such cases, the court ultimately determines who will prevail, and the outcomes can be surprising—in part because there’s a higher burden of proof for the parent seeking sole custody. https://verywellfitsa.pages.dev/posts/10-things-you-need-after-having-a-baby/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-you-need-after-having-a-baby/ This is especially true right after birth, when they’re soaking through multiple outfits a day—with pee, poop, spit-up, you name it—and feeding endlessly on demand. But what about you, Mom, what do you need? Although your postpartum list might be slightly shorter than your baby’s, there are still several items that can make those initial post-birth days a tad more comfortable. Everything may hurt after you give birth, and life with a newborn is tough enough as it is. https://verywellfitsa.pages.dev/posts/5-reasons-your-kids-should-walk-to-school/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-reasons-your-kids-should-walk-to-school/ 1. It’s Safer Than You Think By about age 10, kids are old enough to cross streets safely and handle other emergencies that may come up. Before then, crossing guards can help, and so can adult chaperones. (If you can’t walk with your child, see if you can form a walking school bus or bike train—basically, a car-less carpool!) Plus, when more kids walk to school, neighborhoods flourish—a virtuous cycle that makes them safer and more pleasant to walk in. https://verywellfitsa.pages.dev/posts/6-tips-to-help-your-teen-be-a-success-at-his-first-job/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-tips-to-help-your-teen-be-a-success-at-his-first-job/ And while you don’t want to micromanage your teen’s job (don’t call his boss and don’t attend the interview with him), you can take steps to help your teen perform well. Helping your teen be successful at his first job can have many benefits. The skills he learns can prepare him for a future career path and the money he earns can teach him about money. Work can also be good for a teen’s self-esteem. https://verywellfitsa.pages.dev/posts/7-ways-parents-encourage-bad-behavior-in-kids/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-parents-encourage-bad-behavior-in-kids/ How Children Learn to Behave Badly From Parents Not being consistentYou say no to that extra piece of candy. Your child throws a fit. You give your child that candy. You have now established in your child’s mind the clear message that throwing a fit will give him exactly what he wants, and what you say in one moment doesn’t matter because you may change your mind. Not following throughHave you ever seen a parent make empty threats? https://verywellfitsa.pages.dev/posts/8-components-of-an-iep-individualized-education-program-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-components-of-an-iep-individualized-education-program-/ The Individuals with Disabilities Education Act (IDEA), the federal law governing special education, ensures that every child receives an evaluation of whether they qualify for extra school support, and if they do, entitles them to an IEP specially designed just for them. This federal law also requires that an IEP contains a minimum set of components, or parts, that convey key information about your child and details about when and how the plan will be implemented. https://verywellfitsa.pages.dev/posts/8-things-kids-should-do-when-they-see-bullying/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-things-kids-should-do-when-they-see-bullying/ Why Bystanders Need to Respond to Bullying In all bullying incidents, there is one person impacted by bullying who is often overlooked—the bystander. Although bystanders are not the primary targets of bullying, they are still affected. Some studies even suggest that bystanders may suffer more than the actual victim. In fact, bystanders can suffer from guilt, anxiety, depression, and feelings of helplessness. Bystanders also may experience what is known as the bystander effect which occurs when people witness an event like bullying when a large group of people are around. https://verywellfitsa.pages.dev/posts/a-teen-s-right-to-confidential-reproductive-health-care/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-teen-s-right-to-confidential-reproductive-health-care/ Unfortunately, many of those conversations never happen. Whether a teen worries his parents will be disappointed in his decisions or he’s embarrassed to bring up questions about sex, many teens don’t feel comfortable going to their parents. But many teens do feel comfortable talking to their doctors about their sexual decisions and reproductive concerns. To the surprise of some parents, a teen may get tested for pregnancy or treated for genital warts without parental consent. https://verywellfitsa.pages.dev/posts/abortion-and-the-increased-risk-of-a-future-miscarriage/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abortion-and-the-increased-risk-of-a-future-miscarriage/ Abortion and Future Miscarriage Some women undergo surgical abortion via D&C, a procedure to suction uterine contents. Women who suffer infection, hemmorhage, or uterine damage after surgical abortion might be at higher risk for subsequent fertility issues, including miscarriage. Ashermans syndrome, or scarring in the uterus, can result from overzealous curettage. In other cases, women may opt for medical termination, which carries a low risk (albeit risk nonetheless) for excessive bleeding and the need for surgical intervention. https://verywellfitsa.pages.dev/posts/anatomy-of-the-female-breast/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anatomy-of-the-female-breast/ Anatomy Although the size and the shape of the breasts can vary tremendously from woman to woman, all breasts are made up of the same parts. Here is a list of the external and internal structures that make up the anatomy of the female breast. Exterior Parts Skin: The breasts are covered by skin. The skin surrounding the breast contains the areola, the nipple, and the Montgomery glands. Areola: The areola is the circular or oval area at the center of the breast that is a darker color than the surrounding skin. https://verywellfitsa.pages.dev/posts/average-baby-weight-and-length-month-by-month-charts/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/average-baby-weight-and-length-month-by-month-charts/ Average Baby Weight at Birth The World Health Organization has established standards for infant and child growth. The average weight of a newborn is around 7 to 7 1/2 pounds (3.2 to 3.4 kg). Most full-term healthy newborns weigh anywhere from 5 pounds 11 ounces to 8 pounds 6 ounces (2.6 to 3.8 kg). Low birth weight is less than 5 pounds 8 ounces (2.5 kg) at full term, and larger than average is a birth weight over 8 pounds 13 ounces (4. https://verywellfitsa.pages.dev/posts/avoid-sepsis-after-miscarriage/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avoid-sepsis-after-miscarriage/ In the worst cases, the infection will become septic, causing what is known as a septic miscarriage or septic abortion. Since sepsis is a potentially life-threatening condition, it’s critical to know the symptoms and get medical treatment as soon as possible. Causes of Infection Infections are a risk after any miscarriage or non-therapeutic abortion (an abortion for non-medical reasons). Gynecological and obstetric surgeries can also put a woman at risk of infection. https://verywellfitsa.pages.dev/posts/baby-food-stages-on-labels-what-do-they-mean-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-food-stages-on-labels-what-do-they-mean-/ This can be confusing when using a combination of pre-made foods as well as homemade foods, or combining baby-led feeding with commercial foods. The popular brand Gerber has registered trademarks for “1st Foods,” “2nd Foods,” and “3rd Foods.” Other brand labels simply use “1,” “2,” or “3,” which some companies use to refer to the age of the baby and others use to define the stage in which the baby is ready for a certain type of food. https://verywellfitsa.pages.dev/posts/baby-items-you-don-t-need-to-buy/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-items-you-don-t-need-to-buy/ There are countless baby products on the market, and obviously, you don’t need them all. In fact, some registry “must-haves” can turn out to be impractical, time-consuming, unnecessary, and even unsafe. We turned to experts and parents to find out what you don’t really need. Ahead, check out our list of baby items that are totally okay to skip when building your registry. Impractical Baby Items There are some typical baby registry items that many parents never end up using at all, or might use for such a short amount of time, it’s not worth it. https://verywellfitsa.pages.dev/posts/best-online-adhd-therapy/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-adhd-therapy/ https://verywellfitsa.pages.dev/posts/best-online-psychiatry-of-2023/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-psychiatry-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-diabetes-risk-for-infants/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-diabetes-risk-for-infants/ Sweden has the second-highest incidence of type 1 diabetes in children, with 40 children per 100,000 diagnosed each year. This prompted researchers at Karolinska Institutet in Solna to carry out a systematic review and meta-analysis of existing research on the role of diet in the development of the disease. The researchers found that some high-quality studies indicate that longer breastfeeding and later introduction to gluten, fruit, and cow’s milk may reduce the risk of type 1 diabetes. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-retinol-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-retinol-/ Because retinol is so potent, it is also a controversial ingredient to use during pregnancy and postpartum. Here, we are going to tackle whether or not it is safe to use when breastfeeding. (Spoiler: the answer is no, you cannot use retinol during pregnancy or when breastfeeding.) “There are controversial opinions on this topic, as the amount [or retinol] absorbed into the bloodstream may be quite minimal,” explains Deanne Mraz-Robinson, M. https://verywellfitsa.pages.dev/posts/can-drinking-alcohol-cause-a-miscarriage-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-drinking-alcohol-cause-a-miscarriage-/ No Alcohol Is Safe in Pregnancy You may have read that a glass of wine once in a while isn’t dangerous for a pregnancy, or that once a woman is in the third trimester of pregnancy any alcohol she drinks isn’t likely to affect her baby because by that point the baby is fully developed. But research has shown that there’s no time during pregnancy when it’s safe for a woman to drink, nor is there an amount of alcohol that’s safe. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-piercing-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-piercing-/ For piercing enthusiasts, unfortunately, the answer is that it’s best to refrain from getting piercings during pregnancy. In fact, according to the Association of Professional Piercers (APP), it’s recommended to avoid new piercings (if possible) at least three months before and after pregnancy and breastfeeding. Piercings During Pregnancy New piercings can have difficulty healing and even become infected, particularly when you are pregnant, warns Andrea Chisholm, MD, an OB-GYN and member of Verywell Family’s Review Board. https://verywellfitsa.pages.dev/posts/charles-heller-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/charles-heller-verywell-family/ https://verywellfitsa.pages.dev/posts/child-support-following-a-parent-s-death/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-following-a-parent-s-death/ This is a complicated issue that will vary state by state and with individual circumstances, and it warrants legal council on behalf of the surviving parent and children. Because state laws govern child support issues and enforcement, it is vital to research the rules in your state. However, the general answer is that child support payments will likely continue in some form after one parent dies, but steps need to be taken to ensure this happens and determine if any changes need to be made. https://verywellfitsa.pages.dev/posts/childhood-food-and-nutrition/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-food-and-nutrition/ https://verywellfitsa.pages.dev/posts/create-a-token-economy-system-to-improve-child-behavior/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/create-a-token-economy-system-to-improve-child-behavior/ Whether you want to get your child to do their chores, follow directions at school, or refrain from hitting when they’re angry, reward systems are effective discipline tools. Here is what you need to know about a token economy system, including what it is and how it works. How to Create a Token Economy System Sometimes parents create very complicated systems that are hard for children to understand and difficult for parents to manage. https://verywellfitsa.pages.dev/posts/dale-brauner-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dale-brauner-verywell-family/ https://verywellfitsa.pages.dev/posts/development-milestones-for-your-17-year-old-child/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-17-year-old-child/ For instance, you may wonder if you have taught your teen everything they need to know to become a responsible adult. To be sure, it helps to consider their development and assist them accordingly to make sure they are prepared for the real world. Below you will find information on what to expect from your teen developmentally. You will find information on how your teen is developing cognitively, physically, socially, and emotionally. https://verywellfitsa.pages.dev/posts/does-the-zero-tolerance-policy-work-in-schools-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-the-zero-tolerance-policy-work-in-schools-/ In some school districts, zero tolerance has slowly become synonymous with “we don’t want to put up with any sort of nonsense.” Such policies impose severe consequences for violations, and, in some cases, this is doing more harm than good. 1. Zero Tolerance Can Hurt the Victim of Bullying Consider this scenario: A child has been bullied for quite some time. So far, the bullying has taken the form of humiliation and verbal abuse, but today it gets physical, and his tormentors attack the child. https://verywellfitsa.pages.dev/posts/family-and-politics-handling-political-disagreements/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-and-politics-handling-political-disagreements/ Regardless of how strongly you hold your political beliefs and opinions, they may not match the thinking of those closest to you. Here are some ways to handle tough conversations without letting them damage your relationships. How to Talk Politics With Family If you choose to talk politics, these strategies will improve your chances of a civil and constructive conversation. Open Your Mind While political opinions can be strong and lead to emotional exchanges, it’s important to realize that the person you’re speaking to has good reasons for their beliefs too. https://verywellfitsa.pages.dev/posts/first-and-second-trimester-miscarriage-differences/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/first-and-second-trimester-miscarriage-differences/ Overview The physical and emotional experience of a miscarriage can vary significantly based on the cause and timing of the loss and other individual factors. Those that occur in very early pregnancy can be quite different from those that happen in the second or third trimester. In some cases, miscarriage can happen almost invisibly, as with so-called missed or silent miscarriages that have no outward symptoms. Below, we take a look at what typically happens in first-trimester, threatened, and second-trimester miscarriages. https://verywellfitsa.pages.dev/posts/food-poisoning-while-pregnant/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/food-poisoning-while-pregnant/ As a result, it is especially important to practice food safety guidelines and even avoid certain foods during pregnancy. If you start to notice symptoms, quick communication with your healthcare provider can play a key role in keeping your pregnancy safe and healthy. Types of Food Poisoning Certain bacterial infections are well established as possible miscarriage causes. Several specific foodborne illnesses (aka food poisoning) are linked to miscarriage. Listeriosis Listeriosis is a severe illness caused by the bacteria Listeria monocytogenes. https://verywellfitsa.pages.dev/posts/free-printable-forms-for-single-parents/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-printable-forms-for-single-parents/ The full contact information for both parentsDetailed information about your visitation schedulesUp to three additional emergency contactsPhone numbers of your kids’ doctors and dentists Note: Remember to have the form notarized. Your contact informationPertinent medical information regarding each childYour kids’ physicians’ and dentists’ phone numbersInsurance informationConsent to treat your children during a medical emergency Note: Remember to have the form notarized. Residential scheduleVisitation schedulesHoliday schedulesSchedule changesTransportation TravelingUndergoing a medical procedureHospitalizedServing in the military https://verywellfitsa.pages.dev/posts/gonadotropin-side-effects-for-fertility/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gonadotropin-side-effects-for-fertility/ Important note: Not all possible side effects and risks are listed below. If you are experiencing severe side effects, unusual symptoms, or are concerned for any reason, contact your doctor. The information in this article does not replace consultation with a medical professional. What Medications Are Considered Gonadotropins? Gonadotropins are fertility drugs containing FSH, LH, or a combination of the two (which is called human menopausal gonadotropins, or hMG). They also include the hormone hCG, which is biochemically similar to LH. https://verywellfitsa.pages.dev/posts/grocery-store-learning-activities-for-kids/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grocery-store-learning-activities-for-kids/ Goal of the Activity: To practice math and literacy skills in the real-life environment of the grocery store Skills Targeted: Food groups, estimation, life skills, early literacy skills Activity #1: Making a List Efficient shoppers know what they want before they go into the store and this often means making a list. The way in which your child participates in this activity depends on his age and reading ability. Here are some ideas based on your child’s age. https://verywellfitsa.pages.dev/posts/hitha-palepu-ceo-mom-and-author-interview/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hitha-palepu-ceo-mom-and-author-interview/ “As a young executive who was traveling with all older men who could throw everything into a backpack and go, I was addressing the pain points I had experienced and overcome,” she explains. From there, her career in pharmaceuticals soared, as did her blog. Around 2014, though, she began to feel burnt out by pharmaceuticals, and she was expecting her first child with her husband Sri Narasimhan. She quit her job in pharmaceuticals around the same time she was approached to write a book called “How to Pack: Travel Smart for Any Trip. https://verywellfitsa.pages.dev/posts/how-a-digital-detox-could-benefit-your-child/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-a-digital-detox-could-benefit-your-child/ Even the American Academy of Pediatrics has changed their advice over the years. For many years, they recommended no more than two hours of screen time per day for children. But, as electronics became increasingly portable, they acknowledged how difficult it can be to enforce those limits. After all, if your 12-year-old has a smartphone in their pocket, how do you limit how often they stare at the screen? Or if your 9-year-old uses their tablet to read books, should you still set a strict time limit? https://verywellfitsa.pages.dev/posts/how-children-learn-to-read-in-stages/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-children-learn-to-read-in-stages/ Unlike learning language, though, learning to read is not natural. It has to be taught. And as complex as language is, reading is even more complex. Building Blocks for Learning to Read To learn how to read, children need to be aware of some fundamental processes first. Phonemic Awareness This is where learning to read starts. Phonemic awareness means understanding that speech is made up of individual sounds. It is a critical part of reading readiness, so it is often a focus of early learning programs. https://verywellfitsa.pages.dev/posts/how-do-i-give-my-premature-baby-a-bath-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-i-give-my-premature-baby-a-bath-/ Should I Give My Baby a Sponge Bath or a Tub Bath? There are a few things to consider as you’re deciding whether to give your baby a sponge bath or a tub bath. First, look at the umbilical cord. Is it still attached? Is there any oozing or bleeding from the site? If yes, then give a sponge bath. Next, is your baby circumcised? If the circumcision is still healing, then give a sponge bath. https://verywellfitsa.pages.dev/posts/how-long-until-hcg-falls-to-zero-after-miscarriage-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-until-hcg-falls-to-zero-after-miscarriage-/ After 16 weeks, hCG levels remain relatively stable for the remainder of the pregnancy. If you miscarry, your level of hCG will gradually fall, eventually returning to a pre-pregnancy level of zero (or it will become so low that it’s undetectable during testing). Below, we take a closer look at hCG levels after pregnancy loss and how this hormone impacts optimal timing for conception after miscarriage. What Happens If You Take a Pregnancy Test After Miscarriage The exact length of time that it takes for hCG to leave your system after a miscarriage varies, ranging from several days to a few months. https://verywellfitsa.pages.dev/posts/how-parents-can-encourage-constructive-play-in-toddlers/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-encourage-constructive-play-in-toddlers/ The first stage is referred to as functional play when children find simple pleasure in repeatedly moving objects and exploring toys or other playthings through their senses. Constructive play is the next phase of play. In this stage, toddlers have a deep understanding of what various objects can do; they will now try to build things with the toys and everyday objects they find around them. When a Child’s Attention Span Lends Itself to Constructive Play At around 2 years of age, children begin to have a longer attention span. https://verywellfitsa.pages.dev/posts/how-the-media-can-harm-your-teen-s-body-image/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-media-can-harm-your-teen-s-body-image/ It’s likely that during those nine hours of media consumption your teen is exposed to thousands of overt and subtle messages about the “ideal” body. These often unrealistic and unattainable portrayals of beauty can affect your teen’s body image and lead them to have negative feelings about how they look and their value as a person. Messages Teens Receive Movies, commercials, magazines, social media accounts, and websites often portray stereotypically beautiful, thin people as ideal. https://verywellfitsa.pages.dev/posts/how-to-check-your-cervix-for-pregnancy-and-fertility/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-check-your-cervix-for-pregnancy-and-fertility/ Why Check Your Cervix There are many different reasons why you might want to check your cervix and monitor how its position changes. Ovulation If you’re trying to get pregnant, checking your cervical position can provide key information to help identify your fertile window (or the ideal time to have sex for the best chance to conceive). Your cervix goes through subtle changes throughout your menstrual cycle. Early Pregnancy Your cervix also changes during early pregnancy due to hormonal shifts and increased blood flow to the area. https://verywellfitsa.pages.dev/posts/how-to-cope-with-fighting-children/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-fighting-children/ But believe it or not, kids’ fighting isn’t all bad, as long as it’s not physical fights or bullying. It’s just that learning that stuff takes a really long time. Read on for tips on how to be part of the peace process in your kids’ war of words.​ But if fighting escalates, parents may need to step in. If you must intervene, make it quick and decisive. Find a compromise or separate kids, either by the command (“Everyone to your rooms. https://verywellfitsa.pages.dev/posts/how-to-create-a-plan-that-will-change-your-child-s-behavior/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-a-plan-that-will-change-your-child-s-behavior/ A behavior plan also can help you find more effective consequences and better incentives that will motivate your child to change. Here are five steps that will help you create a behavior management plan that will change your child’s behavior. Identify Problem Behaviors Before you start addressing your child’s behavioral problems, it’s important to clearly identify which behaviors are the most problematic. Be sure to describe the specific behavior you want to change. https://verywellfitsa.pages.dev/posts/how-to-get-your-child-over-their-fear-of-water/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-child-over-their-fear-of-water/ If these sorts of scenarios sound familiar to you, you are not alone. It is very common for young children to develop a fear of water — and for parents to feel frustrated and unsure of how to get their kids to overcome these fears. What Causes Childhood Fear of Water? You can blame developmental immaturity in most instances of fear of water in children. Babies don’t always have the awareness of water as something to fear and will usually happily splash away in the bath, lake, ocean, or pool. https://verywellfitsa.pages.dev/posts/how-to-make-sure-all-your-kids-feel-included/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-sure-all-your-kids-feel-included/ It’s tough to help everyone feel included. There may be days and times when you think the only things your kids have in common is their genes. They may have completely different interests, activities, and personalities that make it tough to help everyone feel included. Fortunately, there are steps you can take to help everyone feel like part of the family, despite the age gaps, vast array of interests, and differences in opinions. https://verywellfitsa.pages.dev/posts/how-to-plan-a-parenting-schedule-with-your-ex/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-parenting-schedule-with-your-ex/ Considerations When Creating a Parenting Schedule When it comes to designing your family’s parenting schedule, there are a number of things to consider including logistics, your kids’ needs, and their commitments. Consequently, you want to be empathetic and considerate when developing a parenting schedule. Here are some specific things to consider. Put Yourself in Your Kids’ Shoes Traveling back and forth between two homes isn’t easy. Likewise, it takes time to adjust to no longer living with both parents, especially when that’s the only living arrangement your child has ever known. https://verywellfitsa.pages.dev/posts/how-to-prevent-kids-from-dying-in-hot-cars/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-kids-from-dying-in-hot-cars/ According to Safe Kids Worldwide (SKW), a national nonprofit organization dedicated to preventing injuries and death to children from vehicle-related incidents, an average of 38 kids die in hot cars each year. In both 2018 and 2019, 53 children died from heatstroke in hot cars. Verywell talked to several experts about why this happens and how to prevent it. Why Do Kids Get Trapped in Hot Cars? “It’s very simple: Adults don’t get trapped in hot cars like kids do,” says board-certified pediatrician and co-founder of The Car Seat Lady, Alisa Baer, MD. https://verywellfitsa.pages.dev/posts/how-to-start-a-childfree-life-after-infertility/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-start-a-childfree-life-after-infertility/ What does it mean to live childfree after infertility? How does a person come to this decision? Is choosing a childfree life after infertility “giving up”? What’s the Right Name? There is some disagreement over what to call life without children after infertility. Are you childfree or childless? Are you childfree by choice or childfree not by choice? (Childfree not by choice is abbreviated as CFNBC in online forums.) Some feel the term childfree doesn’t reflect the emotional pain that brought them to this life situation. https://verywellfitsa.pages.dev/posts/how-to-talk-about-miscarriage-or-pregnancy-loss/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-about-miscarriage-or-pregnancy-loss/ How to Share the News of a Miscarriage or Other Pregnancy Loss Here are a few tips on how to get the job done in a way that won’t be too taxing for you, but let loved ones know about the situation. Keep It Simple You don’t have to give a lot of information about what happened. You can tell people, “We had a miscarriage. The doctor said it happens sometimes. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-attack-on-the-capitol/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-attack-on-the-capitol/ In the wake of these events, individuals of all ages have been left with a growing sense of uneasiness. And while politics are often considered “adult matters,” the reality is that children often experience even more confusion and fear around what they don’t understand. While you cannot completely shield your kids from the ugliness of the world, you can help them to process these events and restore their confidence that they are safe. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-teen/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-teen/ Overview All is not lost—and you’re not alone in this very common, age appropriate struggle. You just may need to rediscover or reinvent how to talk to your teen. In fact, studies show that many parents lack these needed skills and not offered much guidance in how to bridge the rapidly expanding dialogue gap. While it might be hard to always see them, trust that your silly, smart, caring, communicative, sweet kid, who used to think hanging out and chatting with you was a treat, is still in there. https://verywellfitsa.pages.dev/posts/how-to-tell-the-difference-between-conflict-and-bullying/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-the-difference-between-conflict-and-bullying/ Bullying is an abuse of power and has significant consequences. There is nothing healthy about bullying. In fact, there are some distinct differences between bullying and conflict. Being able to identify these differences is important for knowing how to respond. Characteristics of Peer Conflict There are several ways to identify peer conflict. When a conflict occurs, everyone involved has equal power in the relationship. Both individuals might be emotional and upset, but neither is seeking control or attention. https://verywellfitsa.pages.dev/posts/how-to-tell-your-child-you-re-getting-remarried/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-your-child-you-re-getting-remarried/ Letting your children know about your plans in a loving manner can help ease their acceptance of this next step. When done successfully, you can assist them in processing their emotions about the new marriage and the changes it may mean for their home life, says Michael Whitehead, PhD, LMFT, a marriage and family therapist in Twin Falls, Idaho. Of course, the approach you take will vary based on many factors, particularly the relationship your children have with you and your partner. https://verywellfitsa.pages.dev/posts/how-to-use-the-chaining-teaching-tool/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-the-chaining-teaching-tool/ Examples of Chaining for All Learning Chaining is used in a huge range of situations, both for children and adults. While it’s thought of as a tool for teaching people with special needs, it’s actually a well-known way to teach just about any task to any person. Chaining is particularly useful for tasks that have multiple discrete elements that must be followed in a specific sequence. Imagine trying to teach someone how to scramble an egg. https://verywellfitsa.pages.dev/posts/ideal-baby-room-temperature-for-a-newborn/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ideal-baby-room-temperature-for-a-newborn/ A chilly nursery can make your baby fussy and bring their body temperature too low. Meanwhile, an overheated bedroom may increase the risk of sudden infant death syndrome (SIDS), especially if your baby is sleeping in warm clothes or over bundled. Ideally, your baby’s room should be between 68 and 72 degrees Fahrenheit. Why Baby Room Temperature Is Important Regulating the temperature of your baby’s room is an important step in the prevention of SIDS and ensuring that your baby sleeps safely. https://verywellfitsa.pages.dev/posts/is-going-barefoot-healthier-for-your-kids-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-going-barefoot-healthier-for-your-kids-/ Before you pass too much judgment on that parent, however, take into consideration the potential benefits (or consequences) of children regularly going shoeless. The Barefoot vs. Shoe Debate As you might expect, there’s quite a bit of debate out there about whether it’s best for feet (children’s or adult’s) to be protected in a pair of shoes or let them go naked. A few years back, minimalist shoe brand Vibrams made a splash with its FiveFinger running shoes that claimed to mimic running barefoot, while also providing myriad health benefits for the body. https://verywellfitsa.pages.dev/posts/kat-medina-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kat-medina-verywell-family/ https://verywellfitsa.pages.dev/posts/kids-age-8-and-up-should-be-screened-for-anxiety/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-age-8-and-up-should-be-screened-for-anxiety/ “This is the first time that the task force has put forth a recommendation about anxiety screening in young people,” says Martha Kubik, PhD, RN, a member of the task force and a professor in the School of Nursing in the College of Health and Human Services at George Mason University. She says there was strong evidence for anxiety screenings in children even without symptoms. There was also substantial evidence anxiety can be successfully treated in young people, once it’s identified. https://verywellfitsa.pages.dev/posts/kids-who-refuse-to-attend-school/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-who-refuse-to-attend-school/ Some other kids just dread going to school. For these kids, going to school may become so stressful that they throw temper tantrums over going to school or complain of symptoms such as headaches, stomach aches, or chest pain. Why Kids Refuse School For some kids, there is an easily identifiable trigger for school refusal, such as being bullied, experiencing a death in the family, or moving to a new neighborhood. https://verywellfitsa.pages.dev/posts/louisa-fitzgerald-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/louisa-fitzgerald-verywell-family/ https://verywellfitsa.pages.dev/posts/lynnette-nicholas-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lynnette-nicholas-verywell-family/ https://verywellfitsa.pages.dev/posts/magical-baby-names-meanings-origins/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/magical-baby-names-meanings-origins/ Are you looking for a name that is both strong and mysterious? Or what about something fantastical or quirky? Perhaps you’d like to capture some whimsy with the names of mythical creatures, mystical flowers, or energy-giving gemstones. For some baby name inspiration, we turned to the tales of folklore and mythology, nature and pop-culture. From your favorite witches and wizards, warlocks and dragons, to present-day illusionists and magicians of the past, there are so many wondrous and enchanting names to choose from. https://verywellfitsa.pages.dev/posts/matthew-broberg-moffitt-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/matthew-broberg-moffitt-verywell-family/ https://verywellfitsa.pages.dev/posts/medicaid-coverage-of-doulas-helps-birthing-people/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medicaid-coverage-of-doulas-helps-birthing-people/ A recent study by Elevance Health Public Policy Institute showed the impact this change in policy has on maternal outcomes in New York, California, and Florida. The study showed doula use reduced inpatient hospital admissions during pregnancy by 8%, lowered the odds of Cesarean delivery by 8%, lowered overall prenatal and birthing costs by $1675, and reduced the likelihood of having babies with low birth rates by 4%. The Benefits of Using a Doula Traditionally by definition, a doula is a non-clinical health professional trained specifically to provide educational, physical, and emotional support to a birthing person and their partner during pregnancy, labor, and childbirth. https://verywellfitsa.pages.dev/posts/meredith-shur-md-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meredith-shur-md-verywell-family/ https://verywellfitsa.pages.dev/posts/millennial-parents-are-raising-their-kids-differently/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/millennial-parents-are-raising-their-kids-differently/ 1950s: Adult-centric family structure, where children were part of the family, but not the focus of the family. Adults and children lived parallel lives, with parents interacting with children for discipline and life lessons. Children were sent off to play on their own. 1960s: A continuation of the 1950s, with a move towards more permissiveness and creativity. As the world began to grow more open-minded, so did parents. 1970s-1980s: As divorce became more common and women entered the workforce, children began to take on more responsibility for their well-being and day-to-day needs. https://verywellfitsa.pages.dev/posts/mindful-eating-for-kids/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mindful-eating-for-kids/ There are numerous benefits of eating mindfully, especially for children. From staying in tune with their body’s natural hunger cues to connecting with satisfaction and enjoyment, it’s no wonder this approach has boomed in popularity lately. Mindful eating can help foster a healthy relationship with food in kids as well as minimize their risk of disordered eating. What Is Mindful Eating? Many of us have heard the term “mindful eating,” but may not know what it actually means. https://verywellfitsa.pages.dev/posts/mirror-twins-mirror-image-twins-definition-traits-causes/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mirror-twins-mirror-image-twins-definition-traits-causes/ You might hear someone call their children “mirror twins,” but the words don’t refer to a scientific category. Most mirror twins actually fall into the category of identical twins. Specifically categorizing multiples is important when considering zygosity, which is their genetic relationship. Twins can either be monozygotic or dizygotic. Identical twins are monozygotic, meaning they came from a single, fertilized egg that split into two and developed into two embryos. https://verywellfitsa.pages.dev/posts/navigating-the-4th-trimester-as-a-new-parent/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/navigating-the-4th-trimester-as-a-new-parent/ You can blame much of this on a little phenomenon called the fourth trimester. The idea is that the first three months of a baby’s life are like another “trimester” of pregnancy because in many ways newborns are still gestating, even after they are born. What Is the Fourth Trimester? The idea of the fourth trimester is usually attributed to pediatrician and author Harvey Karp, MD, who described the concept in his book, “The Happiest Baby on the Block. https://verywellfitsa.pages.dev/posts/ongoing-covid-19-school-closures-could-impact-academic-achievement-new-research-suggests/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ongoing-covid-19-school-closures-could-impact-academic-achievement-new-research-suggests/ Predictions released in Educational Researcher, a publication produced by the American Educational Research Association, suggest that almost all students will have learned less academically in the 2019-20 school year compared to previous years. Researchers report that many factors have impacted a student’s individual results including school closures, access to technology and learning, economic and social stress, and civil unrest. They recommend that as schools begin to re-open, government, policymakers, researchers, educators, families, and students will all need to work together to investigate and implement strategies to support students who need it most and to reduce the academic divide. https://verywellfitsa.pages.dev/posts/ovarian-hyperstimulation-syndrome-ohss-symptoms/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ovarian-hyperstimulation-syndrome-ohss-symptoms/ OHSS is a potential side effect of fertility drugs, particularly with injectables (gonadotropins) taken during an IVF treatment cycle. Anywhere from 20% to 33% of women going through IVF treatment will experience ovarian hyperstimulation syndrome. However, most of these are mild cases—moderate cases occur in between 3% and 6% of IVF cycles and severe cases occur less than 1% of the time. Causes Some enlargement of the ovaries is normal during fertility drug treatment. https://verywellfitsa.pages.dev/posts/partial-breastfeeding-and-partial-weaning/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/partial-breastfeeding-and-partial-weaning/ Partial weaning simply means that you breastfeed for some feedings and supplement with formula for others. For example, you might nurse your baby first thing in the morning, immediately after work, at bedtime, and during the night if needed. In most cases, your breasts can adjust and provide the right amount of milk at the times you need it. Many families find partial weaning helpful in situations such as these: https://verywellfitsa.pages.dev/posts/postpartum-endometritis-symptoms-causes-treatment/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-endometritis-symptoms-causes-treatment/ The last thing you expect is to get sick yourself. You may not even be aware of potential infections that can develop during and after childbirth. Postpartum endometritis is one of those potential conditions that could occur, and involves an infection of the lining of the uterus, or endometrium. It develops after you deliver your baby. Most infections are mild and can be cleared up with a round of antibiotics, but sometimes a more serious infection can develop, which requires more extensive treatment. https://verywellfitsa.pages.dev/posts/pregnancy-melasma-pregnancy-mask-symptoms-causes-treatment/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-melasma-pregnancy-mask-symptoms-causes-treatment/ As you’ve likely already inferred from its alternate moniker, becoming pregnant puts you at a higher risk of developing pregnancy melasma. Between 50% to 70% of all melasma cases are among those who are pregnant. Although it’s a benign condition that doesn’t cause any pain or discomfort, its appearance can negatively impact your confidence and self-esteem. But, keep in mind that it can fade on its own after you’re no longer pregnant, and there are other ways to help it along the way. https://verywellfitsa.pages.dev/posts/premature-birth-and-gifted-children/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/premature-birth-and-gifted-children/ Leaving baby behind in the hospital for weeks is just the beginning of the difficulties awaiting the parents of a preemie in the following months. One of these difficulties is determining if the child is developing normally. If a baby is born six weeks early, at what age should the baby sit up? Start walking? Start talking? Charts of normal developmental milestones don’t seem useful because a preemie’s development lags behind that of full-term babies. https://verywellfitsa.pages.dev/posts/protecting-against-child-predators/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/protecting-against-child-predators/ By teaching your children how to avoid possible dangers and what to do if they find themselves in a potentially threatening situation, you will empower them to know what to do in the event you are not there to protect them. Important Tips Teach Your Child the Power of “No” Child predators are very good at seeking out children who may be afraid or reluctant to oppose an adult, or who may be easily threatened or coerced. https://verywellfitsa.pages.dev/posts/rachel-sokol-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-sokol-verywell-family/ https://verywellfitsa.pages.dev/posts/recovering-emotionally-after-stillbirth/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recovering-emotionally-after-stillbirth/ Not only does your body need time to heal physically, you also need time and care to heal emotionally. Below you will find some things that may help you cope as you work through the grieving process. In the Hospital An estimated one-third of stillbirths have no known cause, occurring in otherwise normal pregnancies. You may have gone to a routine prenatal check-up only to be given devastating news, followed by an emergency trip to the hospital for a labor that you weren’t anticipating. https://verywellfitsa.pages.dev/posts/recurrent-miscarriages-and-hcg-injections/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recurrent-miscarriages-and-hcg-injections/ Unfortunately, the cause of many miscarriages remains unknown. Unexplained miscarriages are emotionally devastating and can leave families with several questions. However, despite some promising preliminary studies, the American College of Obstetricians and Gynecologists (ACOG) does not consider progesterone or hCG to be proven interventions for the prevention of early pregnancy loss. Here’s what the research indicates so far. Progesterone Supplementation In the past few decades, it’s become more common for doctors to prescribe progesterone supplements to women who have experienced recurrent miscarriages, with the suspicion that an underproduction of progesterone might contribute to early pregnancy loss. https://verywellfitsa.pages.dev/posts/risk-of-miscarriage-after-in-vitro-fertilization/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risk-of-miscarriage-after-in-vitro-fertilization/ The American Pregnancy Association states that in most healthy women who conceive naturally, the chances of having a miscarriage can range from 10% to 25%, averaging a 15% to 20% chance of miscarriage. In contrast, one 2003 study found that women who underwent IVF and got pregnant with a single child miscarried almost 22% of the time, a slightly elevated risk of miscarriage for women who use IVF and get pregnant with a single embryo. https://verywellfitsa.pages.dev/posts/sascha-cohen-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sascha-cohen-verywell-family/ https://verywellfitsa.pages.dev/posts/strategies-for-improving-reading-comprehension-skills/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-for-improving-reading-comprehension-skills/ Two useful strategies for effective reading comprehension are metacognitive awareness and cognitive strategies. Metacognitive awareness is a reader’s ability to self-evaluate their own learning process and what is necessary to achieve desired results in a specific learning task. Cognitive strategies are specific, useful tools in helping students improve reading comprehension. When assigned a challenging reading passage, there are three phases that improve comprehension: pre-reading (the reader creates a plan or strategy for reading a specific passage), reading (the reader applies specific strategies to clarify understanding of the text and monitors his/her own understanding) and post-reading (the reader reflects on the passage, encodes key details into long-term memory, and makes inferences about the passage). https://verywellfitsa.pages.dev/posts/sylvana-ward-durrett-maisonette-cofounder-interview/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sylvana-ward-durrett-maisonette-cofounder-interview/ But when Ward Durrett was tasked with shopping online for her three children, she suddenly found herself drawing a blank. “If you think about it, as adults, we sort of have every category in our life—whether it’s your clothing or your dogs or your groceries—aggregated, curated, and centralized on some kind of one-stop-shop online,” she says. “But there didn’t seem to be a destination like this for when you had kids, and instead, you had to have 35 different pages open on your browser to get everything they need. https://verywellfitsa.pages.dev/posts/teaching-long-vowels-important-early-reading-skill/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-long-vowels-important-early-reading-skill/ Oftentimes, a word with a short vowel is transformed into a long vowel by placing a silent letter “e” at the end of the word. One exception is the letter “e,” wherein the addition of a silent “e” rule does not apply. By adding “e,” “mat” becomes “mate.“By adding “e,” “win” becomes “wine.“By adding “e,” “hop” becomes “hope.“By adding “e,” “tub” becomes “tube.” There are many similar exceptions that can cause child confusion when first starting. https://verywellfitsa.pages.dev/posts/thanksgiving-foods-to-avoid-during-pregnancy/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thanksgiving-foods-to-avoid-during-pregnancy/ During pregnancy, everything you eat should be fully cooked, so that means certain things are a no-go, like sneaking a taste of the batter while baking. Dairy products need to be pasteurized, and certain sprouts should also be avoided. Fortunately, Thanksgiving offers a wide variety of meal options so there are plenty of safe picks to choose from. We consulted some experts to learn more about what foods are okay for pregnant people to eat, and what should be avoided on the big day. https://verywellfitsa.pages.dev/posts/the-10-best-kids-headphones-of-2023/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-kids-headphones-of-2023/ There is a lot more that goes into finding headphones for your child than for yourself because you need to consider sound quality, function, the overall design, comfort, and whether or not they have volume control. We carefully considered design, sound quality, value, purpose, volume control, and style when reviewing products. These are the best kids headphones available now. The Riwbox WT-7S Bluetooth Headphones are our top pick for good reason—they’re stylish, easy to use, and provide great sound quality for children. https://verywellfitsa.pages.dev/posts/the-11-best-children-s-books-of-2023/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-children-s-books-of-2023/ As reading specialist Gina Chung Fortt, MEd, says, “reading a variety of texts provides a model for how we can best communicate and build our background knowledge so that we can make connections and continually learn.” When buying children’s books, look for stories with a purpose, or something your child can relate to or is interested in, to help encourage their love of reading. We carefully considered material, age recommendations, quality, teachable moments, and reading level when reviewing products. https://verywellfitsa.pages.dev/posts/the-33-best-family-board-games-of-2023-by-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-33-best-family-board-games-of-2023-by-verywell-family/ Before purchasing a board game, consider looking for games that appeal to your children’s ages, interests, and learning levels. We carefully considered any age recommendations, rules, number of players, challenge level, and entertainment value when reviewing products. We also consulted our team of editors (and parents) for their recommendations on board games their families love. Here are the best family board games to keep everyone entertained and having fun together. https://verywellfitsa.pages.dev/posts/the-6-best-baby-cereals-of-2023-by-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-baby-cereals-of-2023-by-verywell-family/ There are many options on the market—ranging from single-grain cereals, such as rice, oat, or barley, to multi-grain options that combine two or more varieties. Having single-grain options to start out is important, as the AAP recommends initiating one new food at a time every three to five days. This will allow you to identify any potential allergic reactions. Once you have done this, it is completely fine to have multi-ingredient, multi-grain options that include the ingredients you have already initiated with your baby. https://verywellfitsa.pages.dev/posts/the-8-best-diaper-rash-creams-of-2023-by-verywell-family/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-diaper-rash-creams-of-2023-by-verywell-family/ Once you’ve found a diaper cream with safe ingredients, also consider ease of application and if it will leave any stains or lingering scents behind. The latter is especially important if you plan to use cloth diapers. We researched popular ointments from the trusted brands with these features in mind. To help narrow down your choices, here are our picks for the best diaper rash creams. It’s free of dyes, parabens, preservatives, phthalate, and talc, so you know you aren’t putting anything harmful on your little one. https://verywellfitsa.pages.dev/posts/the-best-memorial-day-deals-you-can-still-shop/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-memorial-day-deals-you-can-still-shop/ What is Memorial Day? Memorial Day is an American federal holiday that honors the people who serve in the military. As the unofficial start of summer, it’s also become one of the biggest sales weekends of the year. When is Memorial Day 2021? Memorial Day always falls on the last Monday of the month, so this year, Memorial Day will be Monday, May 31, 2021. When Do Memorial Day Sales Start in 2021? https://verywellfitsa.pages.dev/posts/the-black-owned-gift-guide-of-2023/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-black-owned-gift-guide-of-2023/ Consider the interests of the person you’re shopping for while keeping in mind any age recommendations and purpose of the gift. We carefully considered design, safety, any age recommendations, value, purpose, and usefulness when reviewing products. From your kids to your spouse, this year you can give the ones you love a unique gift that will support innovative, cool, and one-of-a-kind Black-owned businesses. For learning through play, putting puzzles together helps to improve children’s shape recognition, concentration, and ability to focus on a task until completion. https://verywellfitsa.pages.dev/posts/the-number-of-kids-you-have-may-be-connected-to-rate-of-aging-study-finds/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-number-of-kids-you-have-may-be-connected-to-rate-of-aging-study-finds/ A recent study published in the journal Scientific Reports shows a bizarre connection between the number of kids a woman has had and how fast she ages after menopause. While mothers everywhere nod their heads in unsurprised agreement, the study actually reported a surprising U-shaped correlation between the two factors. Study Findings According to the study, moms of five or more kids showed more advanced age markers than those with two to four. https://verywellfitsa.pages.dev/posts/tips-for-better-sleep-during-pregnancy-with-multiples/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-better-sleep-during-pregnancy-with-multiples/ Physical discomfort and anxiety can produce occasional restlessness or even full-blown insomnia. So, what can you do to get more shut-eye during pregnancy? Here are some tips to help you get a more restful night’s sleep when you’re pregnant. If you work outside your home, you may have to get a little more creative, but it can be done. For instance, if you commute to and from work, try napping while someone else transports you, whether that’s in a carpool, taxi, Uber, or on the train. https://verywellfitsa.pages.dev/posts/toddler-fears-what-s-normal-and-how-to-comfort-them/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-fears-what-s-normal-and-how-to-comfort-them/ New fears are bound to pop up as your baby grows into a toddler. Scary things are a part of life and being afraid of them is a natural part of your child’s development. But here’s the good news: most childhood fears show up on a relatively predictable schedule, which means you can prepare yourself ahead of time and know what to expect. In addition, most fears will go away on their own with time. https://verywellfitsa.pages.dev/posts/top-things-twins-hate-to-hear-from-people/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-things-twins-hate-to-hear-from-people/ Here are the things that twins hate to hear. While twins do share a strong bond, it isn’t exactly a metaphysical phenomenon. Some twins do report experiencing unusual physical sensations in response to their twin’s condition. For example, a twin sister reported feeling abdominal pain when her sister was delivering a baby. However, most twins don’t ever encounter such a situation. If they do, they’ll tell you about it. No need to inquire. https://verywellfitsa.pages.dev/posts/what-is-a-vbac-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-vbac-/ If you are interested in a VBAC, you may have some questions and concerns. You may want to know if you are a good candidate for one, what VBACs are like, and any potential risks involved to both you and your baby. Here, we’ll cover everything you might want to know to make the decision on whether to try for a VBAC. What Parents Should Know VBAC stands for vaginal birth after cesarean delivery, and refers to a successful vaginal birth after a previous C-section delivery. https://verywellfitsa.pages.dev/posts/what-is-ovulation-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-ovulation-/ If you’re new to trying to get pregnant or just want to know more about how the female reproductive system functions, it can be helpful to learn more about ovulation and its role in the process of conception. This article explains more about how ovulation works. Why It’s Important During each menstrual cycle, reproductive hormones including estrogen and progesterone work together to stimulate the ovaries. In response to those hormones, follicles begin to grow in the ovaries. https://verywellfitsa.pages.dev/posts/what-is-taught-to-kids-in-second-grade-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-taught-to-kids-in-second-grade-/ For many kids, second grade marks the beginning of being one of the “big kids” in the school. No longer just out of kindergarten, second graders have grown used to their school environment and are ready to take on some serious learning. Your child’s attention span is increasing as well. This means they are able to learn more difficult concepts in one setting and apply them to other situations. https://verywellfitsa.pages.dev/posts/what-is-the-average-cost-of-a-baby-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-average-cost-of-a-baby-/ Among the top things parents often overlook is how much raising a child will cost them and how to make sure that they have enough money and resources to care for their child. How Much Will You Spend in Your Baby’s First Year? As you get ready to welcome your baby, you might be wondering how much your baby’s first year will cost you so that you can plan accordingly. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-want-to-find-your-birth-parents/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-want-to-find-your-birth-parents/ If you’re an adult with the desire to find your birth parents, it’s important to consider all aspects of the process—both practical and emotional. The journey requires a determined yet delicate approach for the sake of all parties involved. So, where do you begin? While every adoption situation is different, there are some general questions and factors to keep in mind before starting the search for your birth parents. https://verywellfitsa.pages.dev/posts/what-to-know-about-running-while-pregnant/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-running-while-pregnant/ For the most part, the answer is a resounding yes. Exercising during pregnancy keeps you strong and vibrant, and helps you maintain a healthy pregnancy. Although running can be a high intensity exercise, it’s something you can continue doing in most circumstances. That said, because it can be such a rigorous, high-impact workout, it’s something you will need to be careful with, and make possible modifications along the way. https://verywellfitsa.pages.dev/posts/what-to-know-about-the-bradley-method-of-childbirth/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-bradley-method-of-childbirth/ The idea that a woman could give birth without medication and only with her partner by her side to support her during labor was radical and revolutionary in 1947, when Dr. Robert Bradley invented the method. At this time, men were not invited to the birthing room at all. They stayed in the waiting room and only entered after the delivery was complete. The Bradley Method is sometimes also referred to as husband-coached natural childbirth, and the name of the business that trains and certifies Bradley Method instructors is the American Academy of Husband-Coached Childbirth. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-probiotics-for-kids/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-probiotics-for-kids/ “Probiotics are beneficial bacteria that can be welcome additions to the microbiome that lives in our large and small intestine,” says Paul A. Rufo, MD, MMSc, Verywell Family medical review board member and assistant professor of pediatrics at Harvard Medical School. We have known for some time that there are enormous numbers of bacteria in our intestines. “Although we initially thought that these bacteria were simply along for the ride, recent data have demonstrated that the bacteria that live in our gut play a critical role in helping with digestion, absorption, and maintenance of a healthy immune system,” says Dr. https://verywellfitsa.pages.dev/posts/when-can-my-toddler-have-yogurt-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-toddler-have-yogurt-/ Babies under one should also not have cows milk due to the potential risk of iron deficiency anemia, which can harm brain and nerve development, and introducing it too early can increase the risk of obesity later. How Yogurt Is Different From Milk Yogurt is not just thickened, sweetened milk; rather, it is a fermented milk product. Even those who are lactose intolerant can sometimes tolerate yogurt. Additionally, milk proteins are broken down and made easier to digest during the fermentation process. https://verywellfitsa.pages.dev/posts/when-should-you-call-your-pediatrician-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-you-call-your-pediatrician-/ Whether or not your child has a fever, if they are very irritable (unusually fussy and can’t be consoled), confused, lethargic (doesn’t easily wake up), have difficulty breathing, or have a rapid or weak pulse, it’s time to call the doctor. Other reasons to call your child’s pediatrician: They are refusing to eat or drink; they are limping or refusing to use one of their arms or legs; they have a fever with no other symptoms (such as a cough, runny nose, or sore throat) for more than one or two days, or they have specific complaints like a severe headache, ear pain, burning with urination, etc. https://verywellfitsa.pages.dev/posts/why-am-i-losing-my-hair-during-pregnancy-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-am-i-losing-my-hair-during-pregnancy-/ She was washing her hair in the shower when she realized just how much she was shedding. “It just kept coming and coming,” recalls Dr. Makhzoumi, who is also chief of clinical service and section head for dermatologic surgery and oncology at the University of Maryland School of Medicine. Most people who experience hair loss in conjunction with pregnancy actually lose the hair afterdelivering their babies, also known as postpartum hair loss. https://verywellfitsa.pages.dev/posts/why-do-i-sweat-more-postpartum-/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-do-i-sweat-more-postpartum-/ This is normal, common, and happens for a variety of reasons in the period of time after a person gives birth. “A pregnant woman gains up to 10 pounds of amniotic fluid, blood, and other fluids,” says Damian Pat Alagia III, MD, MS, MBA, medical director for women’s health at Quest Diagnostics. “Once her baby is born, the fluid needs somewhere to go. Because of this, women often experience increased sweating. https://verywellfitsa.pages.dev/posts/why-gifted-kids-sometimes-need-to-see-counselors/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-kids-sometimes-need-to-see-counselors/ Also, books can only provide so much help. There may be a time when parents need to seek professional help for children and when that time comes, it’s important to find the right professional. When to Seek Professional Help for a Gifted Child Every child gets sad and angry, so seeing signs of sadness and anger in a child doesn’t necessarily mean it’s time to look for a counselor. However, if those signs last for more than two weeks, it might be a good idea to seek professional help. https://verywellfitsa.pages.dev/posts/why-kids-should-eat-more-fruit/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-kids-should-eat-more-fruit/ Not surprisingly, it is usually easier to get them to eat more fruits than vegetables. Health Benefits of Eating Fruit Fruits are important too though, as they are: A good low-fat food Low in salt Low in calories A healthy food with no cholesterol Usually good sources of potassium, fiber, vitamin C, and folate How Much Fruit to Eat Each Day So much fruit do your kids need to eat each day? https://verywellfitsa.pages.dev/posts/why-kids-tattle-and-what-you-can-do-about-it/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-kids-tattle-and-what-you-can-do-about-it/ Kids may tattle on classmates at school or on siblings or friends at home. They may even tell on a parent, teacher, or other grown-up. Kids do need to speak up and tell an adult when someone is in danger or being hurt, such as when they witness physical or emotional bullying. This is why it’s important for parents to teach kids the difference between telling and tattling. Knowing why kids tattle can help you discourage it while still allowing for open conversation. https://verywellfitsa.pages.dev/posts/why-parents-should-share-a-cancer-diagnosis-with-kids/ Wed, 14 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-should-share-a-cancer-diagnosis-with-kids/ The study, presented at the European Society for Medical Oncology’s ESMO Congress 2021, found that keeping children in the dark about a parent’s bout with cancer can have a detrimental impact on their mental and emotional well-being. Although it can be difficult to have the discussion, resources from doctors to therapists can help parents have that critical talk with their kids. The Study Researchers from Institute Salah Azaiez examined a study sample of 103 Tunisian parents diagnosed with cancer. https://verywellfitsa.pages.dev/posts/10-tips-for-evaluating-your-child-s-care/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-evaluating-your-child-s-care/ Here’s a list of what your family should review every few months regarding your childcare needs. While many kids have bouts of separation anxiety or days where they simply don’t want to go to daycare, parents should assess whether their tot is comfortable at child care (at least most of the time). Does your youngster have friends, look forward to special events or days, and seem to have a bond with the care provider? https://verywellfitsa.pages.dev/posts/10-ways-to-build-attachment-with-your-baby/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-build-attachment-with-your-baby/ Wear Your Baby Let’s face it. You’re a parent or other caregiver and you’ve got a lot of things to accomplish in a day. There’s laundry to be done, meals to be cooked, and if you have other children their needs must be attended to as well. At the end of a day, it might seem like you haven’t had time to even brush your teeth. A sling is not a magical cure for the time crunch of parenting, but it can help. https://verywellfitsa.pages.dev/posts/11-tips-for-talking-to-teens-about-friendship/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-tips-for-talking-to-teens-about-friendship/ Regardless of how or why your teen has connected with their friends, it’s important for them to understand how to be a good friend, how positive relationships are fostered, and what a healthy friendship is. It’s also key for them to know how to develop new friendships and to be familiar with signs of bullying and other toxic social behaviors. Learn more about how to talk to your teen about the fine points of friendship. https://verywellfitsa.pages.dev/posts/13-gift-basket-ideas-for-teens/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-gift-basket-ideas-for-teens/ Gift Basket Themes for Teens Whether it’s a teen’s birthday, graduation gift, or a going away gift, think about a theme that fits your teen’s interests. Here are some gift basket ideas for teens: Bath and Shower Gift Basket—Fill it with scented soaps, face masks, calming lotions, shampoos, or a candle. Retro Candy Gift Basket—Buy fun candies that will remind your teen of his childhood. Or, look for candy from your childhood and talk to your teen about Pop Rocks and Nerds. https://verywellfitsa.pages.dev/posts/3-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 3 Weeks Fertilization, or the joining of the egg and sperm, is the first step in your child’s development. This week the fertilized egg grows from a one-cell zygote into a ball of cells called a blastocyst. How Many Weeks to Go? 37 weeks From zygote to blastocyst, your tiny baby measures 0.1 mm–0.2 mm (100–200 microns), or about the size of the head of a pin. https://verywellfitsa.pages.dev/posts/5-types-of-household-rules-all-kids-need/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-types-of-household-rules-all-kids-need/ It’s important to create a clear set of household rules so your children know what’s allowed and what type of behavior is off-limits. Establishing clear rules is a simple way to reduce behavior problems and increase consistency with your discipline. Regardless of how old your children are or how many children you have, there are five types of rules all kids need. 1. Rules That Promote Safety Safety rules include physical safety and emotional safety. https://verywellfitsa.pages.dev/posts/50-dutch-baby-names-meanings-origins/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-dutch-baby-names-meanings-origins/ Whether you’re Dutch yourself or are simply inspired by this beautiful country and want to give your child a Dutch name, peruse this list of 50 baby names. Popular Dutch Baby Names for Girls Below you’ll find 25 unique Dutch baby names for girls along with their meanings, origins, and a few fun facts. Aleid Origin: DutchMeaning: Noble, from a noble familyAlternative Spellings & Variations: Aleidy, Adelheid, Adalheidis, Adaliz, Adelais, AdelaPeak Popularity: This name hasn’t been on the list of the top 1,000 U. https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-disrespectful-back-talk-from-your-teen/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-disrespectful-back-talk-from-your-teen/ Hearing your teen say things like, “That’s not fair,” or “I don’t have to listen to you,” can be infuriating. Of course, many teens use much more colorful language to express their displeasure. No matter what type of things your teen says, the way you respond to disrespect is important because the type of discipline you use influences how likely it is for the behavior to continue. Although it can be hard to stay calm in the face of disrespectful behavior, you’ll have a better chance of preserving your relationship with your child if you have a plan and work to keep communication open. https://verywellfitsa.pages.dev/posts/7-ways-to-make-grounding-your-teen-effective-discipline/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-make-grounding-your-teen-effective-discipline/ How Grounding Affects Teens Interaction with their peer group is a strong priority for teens. Branching out from family and connecting with others of their own age is an important part of the transition to adulthood and independence. Knowing the importance of these associations, taking them away for a time seems to be a logical punishment when a parent is ready to impose discipline. In many cases, it is. Fear of being grounded will often keep a teenager in line. https://verywellfitsa.pages.dev/posts/a-formula-for-creating-fun-activities-for-bored-kids/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-formula-for-creating-fun-activities-for-bored-kids/ A Formula for Thinking of Fun Activities for Kids If your kids need help finding activities that fit each line item, inspire them with these ideas for each category. Been creative?Outside play?Read a book?Exercised 20 minutes?Done something helpful? B Is for “Been Creative” Break out those coloring books, craft kits, and rubber-band looms. To add physical activity to arts and crafts, try these creative projects that incorporate large-motor skills: Get crafty with giant art projects. https://verywellfitsa.pages.dev/posts/aap-released-guidelines-for-screentime/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aap-released-guidelines-for-screentime/ According to research, 36% of American children under age 1 have interacted with a mobile device. Meanwhile, 95% of teens have access to a smartphone; 45% of teens say they are online almost all the time. With the change in how media impacts our children, the AAP came out with new, more relaxed screen time guidelines. Here Are the New AAP Screen Time Guidelines: Get Involved With Media Media is just another environment in which kids play. https://verywellfitsa.pages.dev/posts/adah-chung-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adah-chung-verywell-family/ https://verywellfitsa.pages.dev/posts/adjusted-age-in-premature-infants/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/adjusted-age-in-premature-infants/ For example, if your baby was born early, your child’s doctor will use their adjusted age to determine when they should reach certain milestones. Chronological age is not used as a benchmark for preemies because these infants may not have developed functions that babies born at term typically have, such as breathing on their own and maintaining their body heat. Calculating Adjusted Age of a Preemie To determine your baby’s adjusted age, start by figuring out how many weeks or months early your baby was born. https://verywellfitsa.pages.dev/posts/april-mccormick-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/april-mccormick-verywell-family/ https://verywellfitsa.pages.dev/posts/best-au-pair-agencies-of-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-au-pair-agencies-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-cooking-classes-for-kids-in-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-cooking-classes-for-kids-in-2023/ https://verywellfitsa.pages.dev/posts/biparietal-diameter-and-your-pregnancy-ultrasound/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biparietal-diameter-and-your-pregnancy-ultrasound/ Every human has two parietal bones—one on the left side of the skull and one on the right side. Each parietal bone looks like a curved plate that has two surfaces and four sides. Imagine taking a string and placing one end at the top of your right ear and the other end at the top of your left ear, letting it rest on top of your head. The length of that string would give you a very rough idea of your biparietal diameter. https://verywellfitsa.pages.dev/posts/black-baby-girl-names-meanings-origins/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/black-baby-girl-names-meanings-origins/ From African and Arabic to Latin and Germanic origins, Black names are filled with deep meaning, and many also stem from historic roots. Names like Destiny and Imani come from a strong belief in fate and faith, while a name like Azha has a more astrological interpretation. Before settling on a name, take a look at the list below to gain some insight into a few options for your baby. https://verywellfitsa.pages.dev/posts/breastfeeding-and-breast-piercings/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-breast-piercings/ Overview Pierced nipples do not usually cause complications with breastfeeding. In general, piercings in the nipple will not affect your breast milk supply or your ability to make breast milk. Piercings on other areas of the breast may interfere with milk production or nursing but usually are not a cause for concern, and most likely, you can still breastfeed. The main issue is safety for the baby regarding the jewelry that goes in the piercing. https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-chances-of-postpartum-depression/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-may-reduce-chances-of-postpartum-depression/ Up to 17% of people who are postpartum suffer from PPD, and the disease is considered both underrecognized and undertreated. Babies whose mothers suffer from PPD tend to cry more and have sleep problems and difficulty with temperament. Later in life, these children may have more behavior problems. Further, parents who suffer from PPD are at an increased risk of suicide. Knowing more about how breastfeeding may play a role in reducing the risk of PPD indicates a need for more breastfeeding support, such as accessible lactation consultants and increased breastfeeding education. https://verywellfitsa.pages.dev/posts/c-section-hospital-bag-checklist/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/c-section-hospital-bag-checklist/ Some people prefer to pack two bags—one that contains the items they need for the birth and the other for things they want to have on-hand postpartum. It may be helpful to have your partner or a family member bring your postpartum bag to you later so, you won’t have so many things to sort through early in your hospital stay. Keep in mind that a hospital stay after a C-section is generally longer than a hospital stay after vaginal birth. https://verywellfitsa.pages.dev/posts/can-falling-during-pregnancy-cause-a-miscarriage-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-falling-during-pregnancy-cause-a-miscarriage-/ The simple answer is that, yes, trauma can lead to the unfortunate loss of pregnancy. The actual risk is largely influenced by the stage of pregnancy and the severity of the accident. The female body is built to withstand a certain amount of bumps and bruises when carrying an embryo or fetus. However, certain circumstances or conditions increase the likelihood of miscarriage (loss within the first 20 weeks) or stillbirth (loss after the first 20 weeks) following an injury. https://verywellfitsa.pages.dev/posts/can-my-baby-see-a-chiropractor-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-see-a-chiropractor-/ In fact, babies can see a chiropractor at any age, and there may be some benefits to it. “Chiropractic care is gentle and non-invasive, and it can be very helpful for babies who are experiencing colic, gas, or other types of discomfort,” says Steve Hruby, DC, a doctor of chiropractic and the founder of Kaizen Progressive Health, a chiropractic care facility in Scottsdale, Arizona. Here’s what you need to know about your baby and chiropractic care. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-tilapia-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-tilapia-/ While eating fish has many benefits for you and your unborn baby, some kinds of fish need to be eaten in limited amounts or even avoided completely. This includes fish that are high in mercury, like shark, swordfish, king mackerel, marlin, bigeye tuna, and more. (Curious about mercury levels? Check the Food and Drug Administration’s handy table.) Fortunately, tilapia doesn’t fall on that list. “Tilapia is low in methyl mercury [and it] is a great choice nutritionally during pregnancy because it is mild in flavor, high in protein, and contains vitamins and minerals such as B12, niacin, selenium, magnesium, and phosphorous,” says Bailey Oschman, RD, a registered dietitian nutritionist specializing in pre and postnatal exercise and nutrition and the co-owner of Fit Mama In 30. https://verywellfitsa.pages.dev/posts/can-pregnant-women-sleep-on-their-backs-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-sleep-on-their-backs-/ If you are a back sleeper, you may have heard that sleeping on your back is a pregnancy no-no. Naturally, you may be worried, especially if you wake to find that you have spent most of the night on your back. Turns out, sleeping on your back is fine during the first and second trimesters. However, back sleeping needs is not safe during the third trimester. This is because lying on your back increases your risk of reducing blood flow to the uterus, which can cause serious complications, including stillbirth. https://verywellfitsa.pages.dev/posts/can-you-get-a-tattoo-while-pregnant-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-a-tattoo-while-pregnant-/ Wondering about the rules around getting a tattoo during your nine months of baby-making? Here’s what you need to know. Safety of Getting Inked During Pregnancy There are plenty of valid reasons you may want to get a tattoo during pregnancy. Maybe you’d like to commemorate this special time in your life with a permanent physical reminder. Or perhaps you had planned to get a tat, only to be surprised by a positive pregnancy test. https://verywellfitsa.pages.dev/posts/catherine-holecko-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/catherine-holecko-verywell-family/ https://verywellfitsa.pages.dev/posts/causes-and-treatments-of-styes-and-eyelid-bumps/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-treatments-of-styes-and-eyelid-bumps/ What Are Styes and Chalazia? Our eyelids have hundreds of small oil glands near the eyelashes. These glands help to lubricate the eye; sometimes they can become blocked or infected, causing a small red bump. Here are the two most common causes of eyelid bumps in children: Chalazia: When an oil gland becomes blocked, it is called a chalazion. A chalazion tends to look swollen, tender, red, and lumpy, and sometimes it can grow as large as a pea. https://verywellfitsa.pages.dev/posts/cervidil-dinoprostone-uses-side-effects-and-risks/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cervidil-dinoprostone-uses-side-effects-and-risks/ Prostaglandin is a hormone that is produced in several parts of the body. Its function depends on which part of the body it’s made. Prostaglandin is responsible for controlling the menstrual cycle, ovulation, and inducing labor in the female reproductive system. A synthetic version of prostaglandin is used in Cervidil, to relax the muscles of the cervix and induce labor. Cervidil is also known as dinoprostone, which is its generic name. https://verywellfitsa.pages.dev/posts/child-care-finding-care-costs-and-more/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-care-finding-care-costs-and-more/ https://verywellfitsa.pages.dev/posts/diagnosis-and-treatment-of-cephalopelvic-disproportion/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosis-and-treatment-of-cephalopelvic-disproportion/ Cephalopelvic disproportion (CPD) is a medical issue that can arise during childbirth. It occurs when a baby is having trouble getting through the birth canal. The baby may be very large or in a difficult delivery position, or the mom’s pelvis may be too small for the baby to pass safely. Here’s what you need to know about CPD, including how often this delivery complication happens, the risks, and how doctors treat it. https://verywellfitsa.pages.dev/posts/difference-between-sadfishing-and-mental-health-issues/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/difference-between-sadfishing-and-mental-health-issues/ What Is Sadfishing? Journalist Rebecca Reid coined the term sadfishing in 2019 in a situation involving Kendall Jenner. Here’s what happened: Jenner posted on Instagram about having acne; and initially, the model received a great deal of sympathy from the online community. Then people realized that her posts were actually part of an advertising campaign for the acne medication, Proactiv. Reid labeled Jenner’s behavior sadfishing. Whether it was true or not, Reid accused Jenner of making exaggerated claims online for the sole purpose of gaining attention, likes, followers, or sympathy. https://verywellfitsa.pages.dev/posts/does-a-nuchal-cord-increase-risk-of-stillbirth-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-a-nuchal-cord-increase-risk-of-stillbirth-/ Nuchal Cord Conditions A nuchal cord is a fairly common condition, occurring in less one-third of all deliveries. The potential that it will happen increases with gestational age. For instance, studies have found that at 20 weeks, nuchal cords occur in just 6% of pregnancies and by 42 weeks that increases to 29%. There are two types of nuchal cords—Type A and Type B—and one or more loops around the neck can occur. https://verywellfitsa.pages.dev/posts/does-honey-help-with-allergies-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-honey-help-with-allergies-/ “There is some thought that, much like allergy shots, using raw locally-sourced honey would help a person desensitize to allergens,” says Sarah Adams, MD, FAAP, a pediatrician at Akron Children’s Hospital. But just how effective is that approach? Here we take a look at how impactful this natural remedy might—or might not—be. Read on to hear what experts say, including whether or not honey is safe to give your child. https://verywellfitsa.pages.dev/posts/dumbing-down-can-be-problematic-for-gifted-children/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dumbing-down-can-be-problematic-for-gifted-children/ Gifted Children This practice is especially problematic when talking about gifted children, who often feel different from other kids in their class, and sometimes don’t feel accepted. In order to fit in, or to avoid being bullied or singled out, some gifted children will deliberately not perform as well as they can in school. They may intentionally miss questions on a test, fail to turn in homework, or say they don’t know the answer to a question if the teacher calls on them when in fact they know the answer quite well. https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-causes-and-risk-factors/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-causes-and-risk-factors/ In an ectopic or tubal pregnancy, implantation of the zygote/embryo most often takes place in the fallopian tubes. Since the growth of an ectopic pregnancy in the fallopian tubes would rupture the tubes before the end of the first trimester, the pregnancy cannot result in the birth of a baby. In fact, an untreated ectopic pregnancy is a medical emergency and can be fatal if it ruptures without prompt treatment. https://verywellfitsa.pages.dev/posts/elizabeth-millard-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-millard-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-when-they-re-sick/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-baby-when-they-re-sick/ Here’s a list of everything you need to handle your baby’s next illness like a parenting pro. They may not make your baby feel better faster, but they will keep your baby comfortable and set your own mind at ease. As always, be sure to check with your pediatrician or a healthcare professional to be sure you have everything you need for your little one’s illness. Baby-Friendly Thermometer At the very top of your sick-baby product list should be a reliable digital thermometer. https://verywellfitsa.pages.dev/posts/flu-shot-may-help-lessen-covid-symptoms-in-children-study-shows/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/flu-shot-may-help-lessen-covid-symptoms-in-children-study-shows/ Although children seem to experience less severe COVID-19 symptoms than adults, kids with compromised immune systems or underlying health conditions have a higher risk of severe COVID-19 symptoms. Study Findings Researchers from the University of Missouri analyzed the medical records of more than 900 children who were diagnosed with COVID-19 between February and August 2020. Their findings, published in the journal Cureus, revealed that the children who had their current flu shot were less likely to have COVID-19 symptoms, respiratory problems, or severe illness. https://verywellfitsa.pages.dev/posts/frozen-embryo-transfer-fet-procedure/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/frozen-embryo-transfer-fet-procedure/ Frozen vs. Fresh Embryo Transfer A “fresh” embryo isn’t necessarily preferred, but it can be helpful in some cases. For example, fresh embryos may be recommended for younger patients when there is not a suspected chromosomal issue or in older patients who have embryos that might have a better chance in utero without waiting for genetic tests (sometimes embryos used in genetic testing have to be frozen). Research shows that success rates are nearly identical with fresh and frozen embryos. https://verywellfitsa.pages.dev/posts/gabriel-name-meaning-origin-popularity/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gabriel-name-meaning-origin-popularity/ In Christian belief, Gabriel is revered not only as one of only two archangels mentioned in the Bible (along with Michael), but as the bearer of very good news. Although the angel Gabriel’s most famous scriptural appearance is his visitation to Mary, this was not his first interaction with humanity. In fact, he also appears twice in the Old Testament book of Daniel to interpret Daniel’s visions about the future. https://verywellfitsa.pages.dev/posts/getting-pregnant-after-a-miscarriage/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-a-miscarriage/ The only real limiting factor, therefore, is when ovulation will occur. This can vary from person to person with some women able to conceive within just a few weeks of a miscarriage while others taking significantly longer. Returning to Normal Cycles In most cases, a woman will return to her normal menstrual cycle within three months. While there are no hard-and-fast rules, a woman who has had a first-trimester miscarriage will typically start ovulating sooner than one who had had a late-term miscarriage or stillbirth, but it’s not always the case. https://verywellfitsa.pages.dev/posts/helping-a-child-who-has-math-anxiety/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-a-child-who-has-math-anxiety/ While math can be fun and challenging for some children, it can be a very different experience for others. They can feel anxiety about not getting the answers right and not understanding what is being taught. They may feel frustrated and upset about not doing well in math and may develop a dislike for the subject, making the development of math skills even more difficult. Common Causes of Math Anxiety Often, children develop math anxiety when they don’t master early math skills, and then are continually expected to learn additional math when they haven’t yet gained fundamental knowledge. https://verywellfitsa.pages.dev/posts/hepatitis-b-vaccine-for-newborns-why-it-s-important/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hepatitis-b-vaccine-for-newborns-why-it-s-important/ These newborn procedures also include erythromycin eye drops, a vitamin K injection, and a hepatitis B vaccine. Although you can decline the hepatitis B vaccine, the American Academy of Pediatrics (AAP) advises that the vaccine be given in the first 24 hours after birth. More than 1 million people in the United States are living with a lifelong hepatitis B infection, and a baby who gets infected with hepatitis B during the first five years of life has a 15% to 25% chance of premature death from liver disease. https://verywellfitsa.pages.dev/posts/how-the-basal-reading-instruction-program-works/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-basal-reading-instruction-program-works/ Simply put, this means that the program has been specifically designed to teach skills that have been proven to be helpful in learning to read, such as phonemic awareness, fluency, vocabulary, text comprehension (including decoding and word attack skills) and prosody. What Basal Reading Programs Look Like Basal readers are usually a grade-leveled series of textbooks produced by an educational publisher. They focus on teaching reading either by a code-emphasis approach or a meaning-emphasis approach. https://verywellfitsa.pages.dev/posts/how-the-pandemic-affects-the-mental-health-of-children-and-teens/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-pandemic-affects-the-mental-health-of-children-and-teens/ Student Suicide Cluster in Las Vegas Disease containment procedures for COVID-19 included moving education to a virtual platform. In order to mitigate the risk to teachers, students and minimize community spread, schools across the country closed their doors. In the wake of these changes, there was a spike in suicides among students within the Clark County school district. It was a tragic microcosm of a disturbing national trend. An article in The New York Times vividly captured the painful details of the 18 student suicides that occurred over the nine-month period of school closures in Clark County, Las Vegas. https://verywellfitsa.pages.dev/posts/how-to-buy-toys-safely-amid-potential-holiday-shortages/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-buy-toys-safely-amid-potential-holiday-shortages/ The U.S. Consumer Product Safety Commission (CPSC) recently released safety tips for holiday shoppers, in light of potential shortages. The CPSC and experts can help parents understand what to look for with toy purchases to keep their children safe. Toy Safety According to the CPSC, last year, children ages 14 and under experienced almost 150,000 toy-related, ER-treated injuries. The main cause of injury and death was choking on small toy parts. https://verywellfitsa.pages.dev/posts/how-to-care-for-yourself-when-your-baby-has-colic/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-care-for-yourself-when-your-baby-has-colic/ If this feels familiar, it’s important that you pay attention to your own needs as well as your baby’s needs. Asking for help from friends and family and squeezing in some time for yourself will help you navigate this challenging postpartum experience. With understanding and a commitment to self-care, you and your baby will get through it. In the meantime, here’s everything you need to know about colic, including how you can care for your baby and for yourself. https://verywellfitsa.pages.dev/posts/how-to-clean-up-social-media-before-applying-to-college/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-clean-up-social-media-before-applying-to-college/ In fact, you can bet that countless decision-makers are Googling, judging, and analyzing the body of content these students have posted online and forming opinions about what type of people they are. Why Cleaning Up Social Media Is Important Research from Kaplan Test Prep indicates that in 2013, 29% of admissions officers say they have Googled an applicant or visited their social networking profiles. Meanwhile, students don’t seem to be worried that they are being reviewed and evaluated based on their social media content. https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-child-who-constantly-complains/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-child-who-constantly-complains/ Complaining isn’t good for your child either. If they are always focused on the negative, they will be at a higher risk of mental health problems, like depression and anxiety. They will also be more likely to encounter social problems. Their peers won’t want to spend time with a kid who constantly complains. If your child complains about everything or whines regularly, help them learn to be more positive. If you don’t curb the negativity and unhealthy social habits while they are young, they may grow up to become an adult who constantly complains. https://verywellfitsa.pages.dev/posts/how-to-prepare-yourself-for-breastfeeding/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-yourself-for-breastfeeding/ This preparation falls into a couple of different categories: Prenatal Education Being ready for breastfeeding means that you understanding how breastfeeding works. This means that you need to learn some basic biology. You need to understand how milk is produced and delivered. You need to understand how your baby plays a part in the process. You need to know some basics about breastfeeding positions. You may even need to know about breast pumps and how they play a part in successful lactation for some women. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-covid-19-vaccines/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-the-covid-19-vaccines/ The pandemic has been a scary and often confusing time. Despite the potential risks, most schools maintained some form of in-person learning, if only part-time. Many of kids’ favorite activities, like sports and performing arts, were canceled. Officials urged folks to stay home for the holidays and avoid large groups. Guidance has often been tough to track, even for adults. For kids, these conflicting events can be even more difficult to process. https://verywellfitsa.pages.dev/posts/how-to-tell-a-baby-s-gender-on-the-ultrasound/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-a-baby-s-gender-on-the-ultrasound/ According to a 2012 study published in the journal Obstetrics and Gynecology, no less than 69% of parents wanted to know. Among the reasons cited, 77.8% wanted to know “out of curiosity,” 68% “just wanted to know,” and 66.8% did so “because it was possible.” Prenatal Ultrasound A prenatal ultrasound is a non-invasive test that uses audible sound waves to produce images of a fetus’s shape and position in the uterus. https://verywellfitsa.pages.dev/posts/how-to-travel-abroad-with-an-infant/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-travel-abroad-with-an-infant/ Do Infants Need a Passport to Travel? The short answer is yes.If you will be traveling internationally between countries, your infant will most likely need a passport in order to leave your home country and re-enter it. There are some exceptions to the general travel rule, however, such as traveling from the U.S. to Canada. Minors under the age of 16 traveling from the U.S. into Canada are not required to have an official passport and only need their birth certificate as an official document to enter and exit the country. https://verywellfitsa.pages.dev/posts/hyperlexia-signs-diagnosis-and-treatment/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hyperlexia-signs-diagnosis-and-treatment/ The term hyperlexia was coined in 1967 and is typically characterized by four features. These include having advanced reading skills, learning to read early without being taught, having a strong preference for letters and books, and having an accompanying neurodevelopmental disorder. “When the term was first used, back in the 1960s, hyperlexia was specifically used to describe children with neurodevelopmental disabilities who also showed fairly excelled word-reading skills,” explains Laura Justice, PhD, an expert in speech and hearing science and a distinguished professor of educational psychology at The Ohio State University. https://verywellfitsa.pages.dev/posts/iris-name-meaning-origin-popularity/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iris-name-meaning-origin-popularity/ A classic name, Iris comes directly from the Greek word Iris, which means “rainbow.” Iris was the name of the goddess of the rainbow, according to Greek Mythology, and was said to deliver messages to the Gods across a rainbow bridge. Paying homage to the name’s rainbow roots, Iris also refers to the colorful Iris flower, as well as the pigmented part of the eye. Origin: Iris is a name derived from Greek Mythology meaning "goddess of the rainbow. https://verywellfitsa.pages.dev/posts/is-it-safe-for-your-kids-to-be-around-people-who-ve-received-a-covid-vaccine-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-for-your-kids-to-be-around-people-who-ve-received-a-covid-vaccine-/ In December 2022, the FDA expanded the use of bivalent boosters to children between 6 months and 4 years old, either two months after they have completed their primary series of vaccinations (Moderna) or as the third dose in their primary series (Pfizer). Even so, some people have safety concerns and worry that people who’ve been vaccinated could transmit the virus. However, kids cannot get COVID-19 from someone who is vaccinated just because the vaccinated person got the shot (the vaccine itself does not cause recipients to shed the virus). https://verywellfitsa.pages.dev/posts/is-it-safe-to-run-during-pregnancy-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-run-during-pregnancy-/ While it’s clear that not everyone can pound out 26.2 miles with a bun in the oven, you may have wondered if it’s generally safe to run during pregnancy. Issues like nausea, weight gain, and loose joints can certainly make going for a jog more challenging during pregnancy—but, according to experts, they don’t have to keep you from lacing up your running shoes. Here’s what you need to know about starting (or continuing) to run while pregnant. https://verywellfitsa.pages.dev/posts/is-there-really-balance-as-a-working-mom-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-there-really-balance-as-a-working-mom-/ The reality is that whether you work from home, part-time, full-time, or have a flexible or rigid schedule, it can’t be perfect all the time. Somewhere along the line sacrifices will be made. The best balance is different for everyone. For some of us, this will depend on our ability to find help, while for others it may come down to scheduling, time management, or flexibility. We have heard from a number of working moms, and found that they share lots of commonalities; they are working hard, and should be able to have the best of both worlds. https://verywellfitsa.pages.dev/posts/leila-najafi-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leila-najafi-verywell-family/ https://verywellfitsa.pages.dev/posts/lessons-in-sportsmanship-for-kids/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lessons-in-sportsmanship-for-kids/ For athletes just starting out, swapping high fives with the opposing team after a game may seem like a minor detail, not a meaningful gesture. But moments like these lay the groundwork for true team play. Lessons in Sportsmanship for Kids Talk to your young players about these 10 important principles of sportsmanship starting at age 5 or 6, and continue the conversation as they get older and sports get more competitive. https://verywellfitsa.pages.dev/posts/little-otter-online-therapy-review/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/little-otter-online-therapy-review/ Pros & Cons Little Otter is a pediatric online therapy company that’s trying to help address this problem by providing accessible mental health care for children ages 0 to 14 and their families. To determine how well it is delivering these services, I signed up to test its parent coaching services. We also surveyed 105 Little Otter users, spoke with therapists that are subject matter experts, and evaluated the company against 54 other online teletherapy companies. https://verywellfitsa.pages.dev/posts/make-your-own-therapy-tools-and-toys-for-children/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/make-your-own-therapy-tools-and-toys-for-children/ Fidget Toys You can get sets of nifty fidget toys, of all kinds and sizes and shapes, from many occupational therapy catalogs, but you can also assemble a good batch of them yourself, from easy-to-find items. Try, for starters: A balloon filled with sand and knotted securely A smooth stone A palm-size seashell An old set of keys A combination lock Weighted Items Weighted blankets and vests can exert a calming influence on your child, but seeing the prices some companies charge for them can have the opposite effect on you. https://verywellfitsa.pages.dev/posts/male-fertility-assessment-what-to-expect/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/male-fertility-assessment-what-to-expect/ And while there are many factors involving the female reproductive system that could lead to pregnancy challenges, it is important to note that male infertility is a factor in 40-50% of all couples who are having trouble conceiving. “We recommend male [fertility] assessment if a couple has been trying to get pregnant for a year,” says Jennifer Knudtson, MD, an OB/GYN and reproductive endocrinologist with AspireFertility in San Antonio, Texas. https://verywellfitsa.pages.dev/posts/michael-rosenston-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michael-rosenston-verywell-family/ https://verywellfitsa.pages.dev/posts/miscarriage-after-detecting-a-heartbeat-on-ultrasound/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-after-detecting-a-heartbeat-on-ultrasound/ Learn more about the common risk factors for first- and second-trimester miscarriage and how that risk decreases once the heartbeat is seen. Beyond the fetal heartbeat, we provide an overview of early developmental milestones you can expect during the first trimester of your pregnancy. Miscarriage After Seeing a Heartbeat There are several different factors that may affect your risk of a miscarriage in the first or second trimester of your pregnancy. https://verywellfitsa.pages.dev/posts/misoprostol-medication-for-managing-miscarriage/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/misoprostol-medication-for-managing-miscarriage/ Misoprostol for Managing Miscarriage Misoprostol is labeled as an ulcer medication but has been found to be an effective option for miscarriage management. Using the drug for the management of missed or incomplete miscarriages is considered to be an “off-label” use by the Food and Drug Administration (FDA). However, using this medication to manage miscarriage has been well-studied and is widely recommended. Misoprostol is sometimes used in combination with an antiprogesterone drug called mifepristone (also known as Mifeprex or RU486). https://verywellfitsa.pages.dev/posts/moms-launched-their-own-businesses-during-the-pandemic/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/moms-launched-their-own-businesses-during-the-pandemic/ In March 2020, at 7 months pregnant, Graham was furloughed indefinitely. While home with her baby and thinking about her next move, inspiration struck. Now, a little over a year later, she is the owner and founder of Aperfit Consulting, a consulting firm that helps retail business owners improve their employee retention. The pandemic lockdown allowed Graham to launch her venture and reach the large droves of people who were operating remotely. https://verywellfitsa.pages.dev/posts/news-latest-research-and-trending-topics/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/news-latest-research-and-trending-topics/ https://verywellfitsa.pages.dev/posts/non-religious-reading-suggestions-for-a-child-s-funeral/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-religious-reading-suggestions-for-a-child-s-funeral/ If I Were Here What Would I Say? “Yes it is true that I never got to see all that this world holds. The flowers, the trees, grass—or a bright sunny day. Not even the smiling faces of my loving family. But in my heart I have seen all of these things, even in my short time.” — Lorraine Lehman-Jones Light “My little man, down what centuries of light did you travel to reach us here, your stay so short-lived;In the twinkling of an eye you were moving on, bearing our name and a splinter of the human cross we suffer; flashed upon us like a beacon, we wait in darkness for that light to come round, knowing at heart you shine forever for us. https://verywellfitsa.pages.dev/posts/nora-name-meaning-origin-and-popularity/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nora-name-meaning-origin-and-popularity/ The Arabic variation of the name Nora can be spelled Noora or Nura and also means “light.” Interestingly, there are also several towns in Australia, Sweden, and the United States named Nora. Sometimes, Nora is short for names like Eleanor and Eleanora, and other times it is used as a stand-alone name. How Popular is the Name Nora? According to 2020 data from the Social Security Administration, Nora is the 30th most popular name for girls in the United States. https://verywellfitsa.pages.dev/posts/nurturing-a-gifted-kid-s-talents/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nurturing-a-gifted-kid-s-talents/ https://verywellfitsa.pages.dev/posts/overview-of-stillborn-baby-delivery/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-stillborn-baby-delivery/ There are a lot of things on your mind. Why did this happen? Is there anything you could have done differently? How will you tell your family and friends? What are you going to do with the gifts you got at your shower? It’s probably hard to concentrate on anything right now. One thing that may not have occurred to you is what’s going to happen to you physically. Unlike a miscarriage, your choices are a lot more limited in a late pregnancy loss (a. https://verywellfitsa.pages.dev/posts/people-pleasing-and-bullying-how-the-two-are-connected/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/people-pleasing-and-bullying-how-the-two-are-connected/ Typically, when kids become too compliant and flexible, often at the expense of their own wants and needs, they have fallen into the trap of people pleasing. While this may not seem obvious, people pleasers are one of the primary targets of bullies. Why People Pleasing Is Harmful Engaging in people pleasing is draining and prevents those who participate in it from getting their needs met. In fact, research suggests that people will often engage in people pleasing if they think it will make other people happy or more comfortable, but in the end their efforts can be self-destructive and damaging. https://verywellfitsa.pages.dev/posts/perri-kressel-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/perri-kressel-verywell-family/ https://verywellfitsa.pages.dev/posts/plastic-baby-bottles-shed-millions-of-particles-of-microplastics-study-finds/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/plastic-baby-bottles-shed-millions-of-particles-of-microplastics-study-finds/ Unfortunately, a recent study published in the journal Nature Food found that polypropylene baby bottles might in fact be releasing upwards of 16 million particles of microplastics per liter into your baby’s formula. But there’s no need to panic, the study also offered recommendations for how to safely sanitize bottles and warm your baby’s formula without risking exposure to harmful microplastics. Study Findings and Conflicting Recommendations The study explains, “Polypropylene-based products are commonly used for food preparation and storage, but their capacity to release microplastics is poorly understood. https://verywellfitsa.pages.dev/posts/popular-kids-antibiotic-amoxicillin-facing-a-shortage/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/popular-kids-antibiotic-amoxicillin-facing-a-shortage/ Most of the products in short supply are liquid forms, which is what is typically used for children. If you’re seeing the news of the nationwide shortage, you may be feeling concerned about what medications are available should your kid come home from daycare or school sick. What is Amoxicillin Used For? Amoxicillin is the go-to for so many pediatricians. In fact, the Centers for Disease Control and Prevention (CDC) lists amoxicillin as the first medication for infections in children. https://verywellfitsa.pages.dev/posts/properly-secure-your-baby-in-an-infant-car-seat/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/properly-secure-your-baby-in-an-infant-car-seat/ Not all infant car seats are the same, so some features may look different on your own seat. Read through the instruction manual before you use it, and familiarize yourself with the seat’s features and requirements. In a rear-facing car seat, the harness straps should be slightly between or below baby’s shoulders. To set up a car seat for a baby who hasn’t arrived yet, you can usually choose the lowest set of harness slots. https://verywellfitsa.pages.dev/posts/questions-to-ask-a-potential-babysitter-s-references/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-a-potential-babysitter-s-references/ Communicate Importance of Reference Checks When interviewing a potential child care provider, whether it is a teenage babysitter, day care teacher, or nanny, be sure to communicate that you intend to conduct a reference check and highly value findings. Ask for contact information of former employers or for other families whose children a babysitter has worked with previously. This also helps to “bring out” any concerns up front. Chats With Families, Friends, and Neighbors Another approach that families sometimes use to inquire about a potential child care provider service or babysitter is to casually inquire about who a particular family is using, how it is going, and whether the kids enjoy their provider. https://verywellfitsa.pages.dev/posts/recognizing-paternity-fraud-and-its-consequences/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recognizing-paternity-fraud-and-its-consequences/ Once the truth is revealed, it is rarely a simple matter to be reimbursed for those payments. Here’s how paternity fraud happens and what you can do if you’ve been paying child support for a child you did not father. What Is Paternity Fraud? Paternity fraud occurs when the mother of a child misidentifies a man as the biological father of their child. Sometimes, the mother knows that the man is not biologically linked to the child. https://verywellfitsa.pages.dev/posts/researchers-identify-biomarkers-that-may-help-detect-preeclampsia-risk/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/researchers-identify-biomarkers-that-may-help-detect-preeclampsia-risk/ A 2020 study in Scientific Reports found that CMP (Circulating Microparticles) characteristics within the placenta are likely to be different for pregnancies that result in preeclampsia, which could be helpful information in the early detection of the condition. Researchers discovered biomarkers that could aid in the early detection of preeclampsia, a potentially life-threatening pregnancy complication. The study showed that by the 10th or 12th week of pregnancy, CMP proteins within individuals that would later be diagnosed with preeclampsia already differed from those with healthy pregnancies. https://verywellfitsa.pages.dev/posts/sarah-felbin-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-felbin-verywell-family/ https://verywellfitsa.pages.dev/posts/steven-rowe-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/steven-rowe-verywell-family/ https://verywellfitsa.pages.dev/posts/taking-a-break-from-trying-to-conceive-ttc-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-a-break-from-trying-to-conceive-ttc-/ You should speak to your doctor, first, of course. (More on that below.) However, if the doctor approves, and you can get past the initial anxiety of deciding to stop, the experience can be healing. Trying to conceive can be emotionally exhausting. You may feel as if your entire life centers on getting pregnant. Taking time away — whether for a couple of months or a couple of years—can lower your stress levels and give you time to rediscover the rest of your life. https://verywellfitsa.pages.dev/posts/teach-your-child-how-to-write-his-or-her-name/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teach-your-child-how-to-write-his-or-her-name/ 1. Print His Name as an Outline Learning to write his name is a proud accomplishment and a skill he’ll use throughout his lifetime. Make the task easier when you print his name as an outline for him to follow. Using a word processing program or graphics software, choose a large font, not a small size, and select the outline option. Type out your child’s name and print. With pencil in hand, he’ll focus on staying in between the lines while he follows the pattern of the letters in his name. https://verywellfitsa.pages.dev/posts/telltale-signs-your-teenager-has-been-drinking-alcohol/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/telltale-signs-your-teenager-has-been-drinking-alcohol/ The U.S. Surgeon General surmises about 5,000 kids under 21 die every year as a result of underage drinking. Alcohol poisoning, car crashes, homicides, and suicides are among the increased risks teens face when they’ve been drinking. While many parents of teens don’t think their children would ever drink, the truth is, most teens experiment with alcohol. It’s important to know the warning signs that your teen has been drinking. https://verywellfitsa.pages.dev/posts/the-10-best-baby-bathtubs-of-2023-by-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-bathtubs-of-2023-by-verywell-family/ Deciding what type of insert you need for your baby to bathe in is going to depend on several different factors, like the amount of space you have (including whether you’ll be using it in a sink or a standard bathtub). Moreover, look for baby bathtubs with neck support, back support, or even a molded design to fit their bodies comfortably. We carefully considered design, value, material, and any age recommendations when reviewing products. https://verywellfitsa.pages.dev/posts/the-10-best-kiddie-pools-of-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-kiddie-pools-of-2023/ There are plenty of options to help your family cool off, including inflatable, plastic, and frame pools. Whichever variety of kiddie pool you choose, be sure it is appropriate for your children’s age and durable enough to withstand their play. “Kiddie pools are a fun way to cool down from the summer heat, but remember safety does matter!” Mona Amin, DO, a board-certified general pediatrician based in Florida and member of Buybuy Baby’s Parenting Pros says. https://verywellfitsa.pages.dev/posts/the-7-best-pacifiers-for-newborns-of-2023-by-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-pacifiers-for-newborns-of-2023-by-verywell-family/ However, you can’t toss just any pacifier into your cart—it needs to be newborn-specific. Jennifer Horne, a consultant relations manager and international board certified lactation consultant at The Lactation Network, tells Verywell Family that it’s important to purchase pacifiers for newborns with the “correct age range that is recommended on the packaging from the manufacturer.” Pacifiers come in a variety of different shapes, and some newborns may require a little trial and error to find the right one. https://verywellfitsa.pages.dev/posts/the-8-best-video-games-for-kids-of-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-video-games-for-kids-of-2023/ Some games require cartridges while others can simply be downloaded, so keep that in mind before purchasing. Plus, check reviews and the required ESRB (Entertainment Software Ratings Board) ratings to make informed choices about what games are right for your family. We carefully considered age recommendations, material, game ratings, value, and system type when reviewing products. Here are the best video games for all the kids in your family. https://verywellfitsa.pages.dev/posts/the-9-best-educational-apps-of-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-educational-apps-of-2023/ https://verywellfitsa.pages.dev/posts/the-9-best-sunscreens-for-babies-of-2023/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-sunscreens-for-babies-of-2023/ Aside from selecting an appropriate SPF (a minimum of SPF 30, per the American Academy of Pediatrics), sunscreens should include safe and baby-friendly sunscreen ingredients. In 2019, the Food and Drug Administration (FDA) recognized two ingredients as generally recognized safe and effective (GRASE) for general use: titanium dioxide and zinc oxide. The good news is these ingredients are found in many brands and are available in various forms, such as sticks and lotions. https://verywellfitsa.pages.dev/posts/the-best-blackout-curtains-for-nurseries-of-2023-by-verywell-family/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-blackout-curtains-for-nurseries-of-2023-by-verywell-family/ According to Dr. Betty Choi, pediatrician, author of “Human Body Learning Lab,” and mother of two, “Street lamps and neighborhood lights can shine through a window and get in the way of much-needed rest. To block the brightness, blackout shades or curtains can help an infant fall and stay asleep.” Whatever type of window treatment you choose for your child’s room, make sure it is safe. Cords should be secured to the wall to avoid the risk of strangulation, and curtains should be made of nontoxic materials to maintain a chemical-free space. https://verywellfitsa.pages.dev/posts/the-best-books-for-kids-and-parents/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-books-for-kids-and-parents/ https://verywellfitsa.pages.dev/posts/the-best-college-dorm-bedding-for-a-comfortable-homey-space/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-college-dorm-bedding-for-a-comfortable-homey-space/ We selected our picks for the best college dorm bedding taking into account college requirements and the many functions the bed will serve—from rest haven to dining table, hangout spot, and study space. We’ve also considered all the items your kid will need in addition to sheets and a comforter, like a mattress cover (required by most colleges), a bed skirt (to hide all the storage under your bed), and easy-to-wash duvet covers. https://verywellfitsa.pages.dev/posts/the-most-popular-baby-names-of-2020/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-popular-baby-names-of-2020/ Despite the overall consistency, there were a couple of unexpected changes—Mason dropped out of the top 10 for the first time in a decade—but parents clearly felt better sticking to what was tried and true during the COVID-19 pandemic. Liam was the most popular boys name for the fourth year in a row and Olivia managed to keep the top spot after surpassing Emma in popularity in 2019. Both Olivia and Liam accounted for 2. https://verywellfitsa.pages.dev/posts/times-when-you-shouldn-t-announce-your-pregnancy/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/times-when-you-shouldn-t-announce-your-pregnancy/ When you tell someone you’re pregnant and it’s the wrong time, it’s nearly always going to be met with a reaction that you don’t like. To avoid reactions that hurt your feelings, consider these tips on when not to talk about your new pregnancy: Someone Else’s Big Moment While it might be great to make your news known at a family gathering where everyone is present, it is key to ensuring that you aren’t stealing someone else’s thunder. https://verywellfitsa.pages.dev/posts/tips-for-successfully-bottle-feeding-a-preemie/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-successfully-bottle-feeding-a-preemie/ Even if you plan to breastfeed, you may need to bottle feed your preemie at times in the NICU. Bottle feeding allows NICU staff to know exactly how much milk a premature baby is taking in, and it allows nurses to fortify breast milk by adding extra calories. Tips for Effective Bottle Feeding Bottle feeding a preemie is very different from feeding a term infant. Unlike a baby born at term, a premature baby may be very sleepy at feeding times, may not be strong enough to drink enough milk to sustain growth, and may have a hard time swallowing and breathing at the same time. https://verywellfitsa.pages.dev/posts/toxic-chemicals-and-miscarriage-risk/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toxic-chemicals-and-miscarriage-risk/ Individual outcomes seem to be primarily determined by chance and genetic luck. However, one factor that does increase the likelihood of miscarriage is regular exposure to factors classified as teratogens, or agents that have been found to cause disruption in fetal development. Teratogens include toxic chemicals and radiation, certain viral and bacterial infections, or even cigarette smoke and alcohol. Exposure to teratogens during pregnancy can have drastically different effects from one pregnancy to another. https://verywellfitsa.pages.dev/posts/understanding-the-major-types-of-therapy-used-with-kids/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-the-major-types-of-therapy-used-with-kids/ Just as you would with any medical diagnosis, the key is to find the kind of therapy that will a make a difference your child’s quality of life. But with so many different types of therapy from which to choose, how do you know what is right for your child? Read on to discover why therapy is important, what types of therapy are available for kids and teens, and how you can find the right therapist for your child. https://verywellfitsa.pages.dev/posts/vitrification-for-egg-sperm-and-embryo-freezing/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vitrification-for-egg-sperm-and-embryo-freezing/ Vitrification is sometimes referred to as “fast freezing.” In this process, water molecules are removed and replaced with a higher level of preserving solution before being placed in liquid nitrogen. Freezing occurs in milliseconds and can help prevent cell degradation during the thawing, fertilization, and transfer process. Vitrification has improved the success of cryopreservation. The old methods involved a slow freeze, while vitrification is extremely quick. What Is Vitrification? Generally speaking, vitrification is a method of transforming something into a glass-like substance. https://verywellfitsa.pages.dev/posts/what-happens-after-you-get-a-positive-pregnancy-test-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-after-you-get-a-positive-pregnancy-test-/ If, like many people, you’re not sure what these next steps are, here’s a handy list of things to do when your pregnancy test is positive. Call Your Provider Call for a prenatal appointment as soon as your pregnancy is confirmed or you suspect you are pregnant. Some practitioners may not schedule the first appointment until after you have missed two periods, while others have you come in right away. https://verywellfitsa.pages.dev/posts/what-to-expect-at-a-female-fertility-assessment/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-at-a-female-fertility-assessment/ For those older than 35, the threshold moves down to six months of unprotected sex without a pregnancy to show for it. The threshold is also six months for those with a history of irregular menstrual cycles, known issues with their uterus or other reproductive organs, or a male partner with fertility issues. And if you’re 40 or older and want to get pregnant, it’s best not to wait on an assessment at all. https://verywellfitsa.pages.dev/posts/what-to-know-about-belly-bands/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-belly-bands/ If you are considering trying a belly band, you likely have questions about which type of band to purchase, what the bands are commonly used for, how to use a belly band, and whether there are any circumstances where you shouldn’t use one. Here, we’ll address all those questions, along with expert tips for the safest and most effective ways to use them during pregnancy. What Is a Belly Band? https://verywellfitsa.pages.dev/posts/what-to-know-about-mindfulness-based-childbirth-and-parenting-mbcp-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-mindfulness-based-childbirth-and-parenting-mbcp-/ But research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up. Although research is still preliminary, it’s showing a great deal of promise. Plus mindfulness is easily accessible and inexpensive. Here’s everything you need to know about mindfulness-based childbirth and parenting. What Is Mindfulness-Based Childbirth and Parenting? https://verywellfitsa.pages.dev/posts/when-to-feed-your-baby-certain-foods/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-feed-your-baby-certain-foods/ While the American Academy of Pediatrics maintains waiting until 4 to 6 months to introduce solids foods, for most babies the common allergens no longer need to be limited. Below are more details on many common first foods. But remember, this is by no means an exhaustive list of all the possibilities for feeding an infant. As always, talk with your pediatrician about their insights on when your baby can start solids and what types of foods might be best to begin with. https://verywellfitsa.pages.dev/posts/where-to-turn-for-answers-when-you-re-having-twins/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-turn-for-answers-when-you-re-having-twins/ Your mind is whirring with questions. How did this happen? What if I deliver early? How will I tell them apart? Do we need another crib, car seat, or a bigger car? Maybe even a bigger house? How will we ever afford college times two? Don’t worry, you will find the answers to all of these questions and more. Here’s what you need to do next. Connect With Parents of Twins and Multiples Take a deep breath. https://verywellfitsa.pages.dev/posts/who-pays-for-special-education-in-private-schools-/ Tue, 13 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/who-pays-for-special-education-in-private-schools-/ If the district has made a free appropriate public education (FAPE) available to the child, the Individuals with Disabilities Education Act (IDEA) does not require school districts to pay for the placement of children with disabilities in private special education programs because it is the parents’ personal decision to do so. Parent placement of children with disabilities in private schools is typically referred to as a unilateral placement decision. The IDEA specifies that school districts are not responsible for paying for private programs when parents have made a unilateral decision. https://verywellfitsa.pages.dev/posts/10-activities-for-teaching-kids-about-fire-safety/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-activities-for-teaching-kids-about-fire-safety/ Call the station and schedule an appointment in advance, so that staff can be on hand to spend special time with the children. Of course, plans could change if a fire call takes them away from the station. Be sure to explain when they should “stay low and go” and when it would be appropriate to “stop, drop and roll.” Children should be encouraged to cover their faces when rolling. https://verywellfitsa.pages.dev/posts/10-ways-to-help-your-child-overcome-bullying/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-help-your-child-overcome-bullying/ Bullying is not something that goes away on its own and it’s not something kids can just “work out.” Even if you are not sure if your child is being bullied, your participation in the situation is crucial to a positive outcome. Here are 10 steps you can take to help your child overcome bullying. Even if you suspect your child is fine, never underestimate the power of bullying. Kids have taken drastic measures to escape the pain it causes including committing suicide without ever admitting the hurt they were feeling. https://verywellfitsa.pages.dev/posts/22-ideas-for-fun-walking-and-hiking-games/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/22-ideas-for-fun-walking-and-hiking-games/ Reasons to Try Walking Games A long walk is a great way to get some exercise, relieve stress, and explore the outdoors. Walks and hikes are great opportunities for families to spend time together and be active. To help kids stay occupied and engaged during a walk, consider turning it into a fun game. Fitness challenges are another way to get the most out of your walk. By adding intervals, sprints, or inclines, you’ve transformed your evening stroll into a powerful workout. https://verywellfitsa.pages.dev/posts/24-outdoor-activities-fit-for-large-families/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/24-outdoor-activities-fit-for-large-families/ Spending time as a family outdoors opens up a whole other world of benefits — namely the benefits of bonding and creating lifelong memories. If you’re looking for creative ways to spend time outside as a large family, start with this list of ideas. Break Out the Sidewalk Chalk Grab a bucket of sidewalk chalk and have at it on a quiet street, a local park, or even your very own driveway. https://verywellfitsa.pages.dev/posts/34-popular-baby-names-that-start-with-letter-r-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/34-popular-baby-names-that-start-with-letter-r-/ Rachel Origin: Hebrew Meaning: Ewe Alternative Spellings & Variations: Rachael Famous Namesakes: A number of actresses share this name, like Rachel McAdams, Rachel Weisz, and Rachel Dratch. Peak Popularity: Rachel was a popular name in the 1980s and 1990s, cracking the top 10 in 1996. Ramona Origin: Spanish Meaning: Counsel protection Famous Namesakes: One of our favorite childhood characters in fiction is Ramona Quimby. Peak Popularity: Ramona’s biggest year was 1928. https://verywellfitsa.pages.dev/posts/34-weeks-pregnant-baby-development-symptoms-and-more/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/34-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 34 Weeks At 34 weeks, a baby is over 12 1/4 inches (31.1 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is nearly 17 1/2 inches (44.2 centimeters) from the top of their head to their heel (crown-heel length). This week, baby weighs about 5 pounds (2,312 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/4-parenting-styles-what-your-style-is-and-why-it-matters/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-parenting-styles-what-your-style-is-and-why-it-matters/ AuthoritarianAuthoritativePermissiveUninvolved Each style takes a different approach to raising children, offers different pros and cons, and can be identified by a number of different characteristics. People often want to know which parenting style they are using—and which is the best. The truth is that there is no one right way to parent, but the general parenting style that most experts, including the American Academy of Pediatrics (AAP), recommend is an authoritative approach. https://verywellfitsa.pages.dev/posts/53-royal-baby-names-meanings-origins/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/53-royal-baby-names-meanings-origins/ Popular Royal Baby Names for Girls Here are some of the most popular royal baby names, meanings, and famous namesakes for girls. Alexandra Origin: GreekMeaning: Defender of mankind/peopleAlternative Spellings & Variations: Alessandra, Alixandra, AleksandraFamous Namesakes: Explorer Alexandra David-Neel and actor Alexandra PaulPeak Popularity: 1996Monarchy: Great Britain, Denmark, Russia, and Greece Alice Origin: English Meaning: From nobilityAlternative Spellings & Variations: Alaïs, Adalheidis, Adalheide, Adelheide, Alicia, Alisha, Alisa, Alissa, Alitha, AlitaFamous Namesakes: Authors Alice Hoffman, Alice Sebold, and Alice Walker; women’s suffragist Alice Paul Peak Popularity: The name became popular during the Victorian era after Lewis Carroll’s “Alice in Wonderland” was published in 1865. https://verywellfitsa.pages.dev/posts/6-dangers-of-being-a-control-freak-parent/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-dangers-of-being-a-control-freak-parent/ Control Freak Parenting If you’re guilty of micromanaging your child’s activities, these are the consequences it can have on your child. You’ll Exhaust Your Children Parents who insist on having a high degree of control over their children often get them involved in many structured activities. From violin lessons to soccer practice, they believe their kids are gaining a competitive edge. But a 2011 study published in the Journal of Child and Family Studies found that enrolling kids in extracurricular activities did not make them happier, healthier, or more successful. https://verywellfitsa.pages.dev/posts/6-factors-of-grandparent-grandchild-closeness/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-factors-of-grandparent-grandchild-closeness/ But there are things you can do to keep your relationship solid. In fact, some grandparents enjoy close relationships with their grandchildren as they grow up. There are many varied circumstances, personality traits, and lifestyle factors that influence these pivotal relationships. However, research has found some clear patterns that help to determine why some grandparents are closer to their grandchildren than others. Social psychologists Merril Silverstein and Vern L. Bengtson, among others, have studied the concept that they call “intergenerational solidarity. https://verywellfitsa.pages.dev/posts/7-fantastic-stroller-accessories-under-25/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-fantastic-stroller-accessories-under-25/ The zippered wristlet on the front can be removed for quick errands where you don’t need to take the whole stroller, and there’s a space for your headphones to pass through, as well. Since the whole apple and the little tethers are made of food-grade silicone, it can even be used as a stand-alone teething toy. There are even two pockets on the sides that add a bit of storage space to your stroller, and the angle of the pockets keeps bottles and cups upright. https://verywellfitsa.pages.dev/posts/7-tips-for-breastfeeding-with-flat-nipples/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-breastfeeding-with-flat-nipples/ What Are Flat Nipples? Flat nipples are not raised. They appear to lay even with the areola and the surrounding skin of the breast. Flat nipples do not stick outward from the breast, but they don’t turn inward either (those are called inverted nipples). True Flat Nipples Many women have nipples that appear flat most of the time, but then become erect when they are exposed to cold temperature or sexual stimulation. https://verywellfitsa.pages.dev/posts/7-ways-to-keep-your-unborn-baby-healthy/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-keep-your-unborn-baby-healthy/ Birth defects occur while the baby is developing in the womb. Certain chemicals, medicines, and drugs—called teratogens—can increase the risk of birth defects. Between 15 and 60 days of gestation (during the first trimester), major organs develop. This is when your baby is most susceptible to the effects of teratogens, and severe birth defects can result. Teratogens are not the only cause of birth defects. Genetics also play a role. https://verywellfitsa.pages.dev/posts/9-signs-of-overprotective-parents/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-signs-of-overprotective-parents/ Micromanaging Everything for Your Kids Are you keeping your child close, a little too close? Ruling over every single aspect of their life isn’t good for them or you either. Shielding Your Child From Failure No one wants to fail. We sometimes question ourselves because our desire to be perfect leads us to think we’re failing as parents. That fear of failure means we sometimes go out of our way to make sure our children don’t fail either. https://verywellfitsa.pages.dev/posts/an-updated-version-of-the-uppababy-ridge-all-terrain-stroller-is-now-available/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-updated-version-of-the-uppababy-ridge-all-terrain-stroller-is-now-available/ That new brake is a big deal for anyone who recalls that back in September, the popular stroller brand announced a recall of the Ridge after a report of a rear disc brake amputating the fingertip of a non-occupant child. Around 14,400 strollers manufactured between June 2021 and August 2022 were recalled. We’re so relieved that Uppababy has since released an updated version of this jogging stroller (and has been able to fix the strollers people already purchased). https://verywellfitsa.pages.dev/posts/anencephaly-causes-and-outcomes/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anencephaly-causes-and-outcomes/ Understanding Neural Tube Defects Anencephaly is a type of neural tube defect (NTD), which are birth defects involving the brain, spine or spinal cord. These are conditions in which the developing neural tube does not close properly during the baby’s development very early in the first trimester. Neural tube defects have a wide range of severity, from only minor health concerns to being 100% fatal. On the severe range of that spectrum is anencephaly, one of the most devastating diagnoses expectant parents can receive during pregnancy. https://verywellfitsa.pages.dev/posts/angela-morrow-rn-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/angela-morrow-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/anita-sadaty-md-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anita-sadaty-md-verywell-family/ https://verywellfitsa.pages.dev/posts/are-dha-supplements-for-premature-babies-helpful-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-dha-supplements-for-premature-babies-helpful-/ What Is DHA? DHA, which actually is a long-chain fatty acid called docosahexaenoic acid, has long been associated with boosting health for babies, especially in the brain. DHA is present in breast milk, for example, so it’s been considered to be especially important for babies as they develop. Some studies have suggested that babies who drink formula with DHA have fewer respiratory and skin allergies. They also have been linked to reducing asthma and wheezing in children whose mothers have allergies, along with having fewer respiratory illnesses altogether. https://verywellfitsa.pages.dev/posts/author-keah-brown-shares-new-kids-book-sam-s-super-seats-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/author-keah-brown-shares-new-kids-book-sam-s-super-seats-/ Keah Brown is not only a voice for those in the disabled community but also an accomplished author and journalist. Her debut book titled, “The Pretty One: On Life, Pop Culture, Disability, And Other Reasons To Fall in Love, with Me” was published in 2019. A collection of essays, it dove into what it means to be a Black disabled woman in an ableist White America. In “The Pretty One,” Brown writes, “The truth is chairs are a meaningful part of my life and the lives of disabled folks alike who need a moment, a place to just be as the world moves around us at whatever pace it chooses. https://verywellfitsa.pages.dev/posts/autumn-rauchwerk-ms-rdn-e-ryt-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/autumn-rauchwerk-ms-rdn-e-ryt-verywell-family/ https://verywellfitsa.pages.dev/posts/baby-food-starting-suggestions-and-more/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-food-starting-suggestions-and-more/ https://verywellfitsa.pages.dev/posts/baby-jogger-city-tour-2-review-a-convenient-travel-stroller/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-jogger-city-tour-2-review-a-convenient-travel-stroller/ The City Tour 2 is a dedicated travel stroller that folds up tightly, allowing for easier travel while still providing a smooth, comfortable ride for the child. This compact, 14.5-pound stroller fits into a convenient package that’s ideal for parents who don’t have the space—in the car or in the house—to store and transport a large stroller. Our expert product testers put this stroller to use over the course of three months. https://verywellfitsa.pages.dev/posts/baby-nicknames-what-to-call-your-baby-in-utero/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-nicknames-what-to-call-your-baby-in-utero/ Popular Baby Nicknames to Use in Pregnancy Some people use nicknames that mean something to them, like an obscure family name. Or maybe you’ll use a nickname that describes your baby—something quirky that references how they move in utero, how they look on an ultrasound, or even their birth order. Using the initial of the baby’s planned name can be a fun teaser if you use it around other people, or it can just be a way to connect with your baby privately. https://verywellfitsa.pages.dev/posts/baby-sunscreen-and-sun-safety-tips/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-sunscreen-and-sun-safety-tips/ When to Start Using Sunscreen on Your Baby It used to be advised that you should not use sunscreen on babies less than six months old, but the AAP now states that sunscreen is probably safe to use on younger children, especially if you just use it on small areas of your baby’s skin exposed to the sun and not protected by clothing. This has more to do with avoiding the dangers of getting too much sun and allowing your baby to get sunburned, though. https://verywellfitsa.pages.dev/posts/best-online-prenatal-yoga-classes-in-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-prenatal-yoga-classes-in-2023/ https://verywellfitsa.pages.dev/posts/best-postpartum-clothes-subscription-boxes-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-postpartum-clothes-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/best-sperm-donor-banks-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-sperm-donor-banks-of-2023/ https://verywellfitsa.pages.dev/posts/best-term-life-insurance-companies-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-term-life-insurance-companies-of-2023/ https://verywellfitsa.pages.dev/posts/birth-control-pills-and-the-connection-to-miscarriage/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/birth-control-pills-and-the-connection-to-miscarriage/ The answers to these questions depend on many factors, including the type of birth control pills and other hormonal contraception and when they are used. Birth Control Pills Prior to Conception According to the American College of Obstetrics and Gynecology, taking birth control pills before getting pregnant does not cause early pregnancy loss. If you experienced a miscarriage and were taking oral contraceptives prior to conceiving, that was not the cause. https://verywellfitsa.pages.dev/posts/borrowing-from-family-to-pay-for-ivf/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/borrowing-from-family-to-pay-for-ivf/ Considerations Here are five things to consider before taking out a loan from the Bank of Mom and Dad. Is Your Family Borrowing Friendly? This should be considered both from a relationship aspect and a financial aspect. Relationship-wise, this can be a tricky territory. There is the question of whether your relative is the kind who would lend you cash without emotional “payment” in guilt, never-ending reminders, or unreasonable demands. For example, if they help pay for IVF, will they then feel they have the right to dictate your treatment choices? https://verywellfitsa.pages.dev/posts/breastfeeding-with-eczema-and-other-skin-conditions/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-with-eczema-and-other-skin-conditions/ If you’re a nursing mom and these conditions appear on your breasts, it can interfere with breastfeeding. Here’s what you need to know about dealing with skin conditions of the breast. Breastfeeding With a Skin Condition A rash or any other type of skin irritation on your breast, areola, or nipple can make it painful to nurse to your child. However, you don’t have to stop breastfeeding. Here’s what to do if a skin condition develops. https://verywellfitsa.pages.dev/posts/brienne-walsh-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brienne-walsh-verywell-family/ https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-sushi-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-sushi-/ “Eating sushi in moderation while breastfeeding is perfectly safe. However, just as when pregnant, breastfeeding women should continue to avoid high mercury fish,” says Claire Virga, RD, MS CDN, registered dietitian with Rooted Wellness, a private nutrition practice dedicated to fertility, prenatal and postpartum health. If you follow certain guidelines for safe sushi-eating, you can enjoy your meal without having to worry. Eating Sushi While Breastfeeding Fish is a great source of lean protein and important vitamins for a breastfeeding parent and their baby. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-miralax-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-miralax-/ While you may have strategies that worked in the past to fight constipation, when you’re spending so much energy breastfeeding it’s fair to look for a quick fix. And the over-the-counter (OTC) laxative MiraLAX (polyethylene glycol 3350) can be that easy solution. “Constipation is very common in the week or two after delivery,” says Nathan Fox, MD, OBGYN, a maternal-fetal medicine specialist and host of the Healthful Woman podcast. “MiraLAX is a safe option to take while breastfeeding. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-spicy-foods-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-spicy-foods-/ The good news is that eating spicy food will not harm you or your baby. “There is no inherent harm to spicy food in the health of mom or health and development of the baby,” explains Jennifer Hanes MS, RDN, LD, a Texas-based registered dietitian nutritionist and licensed dietitian. Eating Spicy Food During Pregnancy Eating spicy food during pregnancy is safe, but it may contribute to pregnancy discomfort. “Eating spicy food while pregnant is completely the decision of the pregnant person,” notes Hanes. https://verywellfitsa.pages.dev/posts/can-pregnant-women-lie-on-their-stomachs-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-lie-on-their-stomachs-/ If you are a stomach sleeper, you may also wonder whether your preferred sleeping position is safe now that you are carrying a developing baby. You may even worry that lying down on your stomach to relax or stretch could hurt your baby. Turns out that you cannot hurt your baby by lying on your stomach while pregnant, but once you are further along you might not be able to do it anyway. https://verywellfitsa.pages.dev/posts/can-you-measure-hcg-levels-in-your-urine-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-measure-hcg-levels-in-your-urine-/ Usually, hCG is present in urine by 10 days after a newly pregnant person misses their period, which typically is when the fertilized egg attaches to the walls of the uterus. While HPTs can tell you if hCG is present in urine, they can’t measure the exact hCG levels at home. If needed, blood tests can measure the amount of hCG in the body. Learn more about home pregnancy tests and measuring hCG levels in your urine. https://verywellfitsa.pages.dev/posts/can-your-breast-smother-your-baby-while-breastfeeding-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-your-breast-smother-your-baby-while-breastfeeding-/ However, it’s understandable that the thought of your baby not being able to breathe, even though he can, while he’s nursing can be stressful. If you worry about your baby’s nose getting covered, here are a few things you can try.​ Use your finger to gently press down on your breast near the baby’s nose. Try to be very careful not to break the suction of the latch. Bring your baby’s lower body (hips and legs) toward you until his nose lifts a little bit off of your breast. https://verywellfitsa.pages.dev/posts/cassie-shortsleeve-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cassie-shortsleeve-verywell-family/ https://verywellfitsa.pages.dev/posts/child-custody-following-the-death-of-custodial-parent/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-custody-following-the-death-of-custodial-parent/ Custody After a Parent Passes Away The question of who should receive custody of a child when a custodial parent dies is a difficult one. Here are some possible candidates who may be willing to serve as guardians: Non-custodial parent, if paternity has been acknowledged Grandparents Other relatives, such as aunts, uncles or cousins Family friends such as godparents or neighbors The state That last one stands out as the least favorable option. https://verywellfitsa.pages.dev/posts/co-sleeping-and-bed-sharing/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/co-sleeping-and-bed-sharing/ What Is Co-Sleeping? Though many may assume that co-sleeping means that parents and their baby share the same bed, Dr. William Sears stresses that definition is a bit too narrow. Sears, a well-known pediatrician, and author of many popular parenting books defines co-sleeping as sleeping within arm’s reach of the baby. So, as noted above, this includes having the baby in their own sleeping space but within the same room, which is the sleep practice advocated by the American Academy of Pediatrics. https://verywellfitsa.pages.dev/posts/coping-when-trying-to-get-pregnant-overwhelms-you/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-when-trying-to-get-pregnant-overwhelms-you/ We can’t always change our circumstances. What we can control, however, is how we cope with the challenges we face. With something as heart-wrenching as trying to become pregnant, it’s not always easy. It might help you to find healthy ways to express your grief and frustration. Here are 12 things to keep in mind as you try to cope with the challenges of getting pregnant. 1. Don’t Let the Two-Week Wait Take Over The two-week wait is a time of high stress when you’re trying to conceive. https://verywellfitsa.pages.dev/posts/covid-19-during-pregnancy-is-linked-to-preterm-birth/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-during-pregnancy-is-linked-to-preterm-birth/ What Did the Study Find? The study, conducted by Deborah Karasek, PhD, MPH, an epidemiologist at the University of California San Francisco, found a significant connection between COVID-19 and preterm birth risk. The researchers classified preterm birth into two categories: very preterm birth (less than 32 weeks) and preterm birth (less than 37 weeks). They concluded that pregnant COVID-19 patients had a 60% increased risk of very preterm birth and a 40% higher risk of preterm birth. https://verywellfitsa.pages.dev/posts/covid-19-vaccine-news/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-vaccine-news/ https://verywellfitsa.pages.dev/posts/create-a-daily-family-schedule-in-5-easy-steps/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/create-a-daily-family-schedule-in-5-easy-steps/ If you spend any time in a kindergarten classroom or elementary school, you will likely marvel at the teacher’s ability to organize the children’s day. For elementary school students, providing a reliable structure is a critical part of developing a sense of security and mastery. In older children, attachment looks different than it does in younger kids, with shared communication and objectives replacing some of the physical closeness that typifies attachment in the early years. https://verywellfitsa.pages.dev/posts/david-r-watt-md-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/david-r-watt-md-verywell-family/ https://verywellfitsa.pages.dev/posts/debi-yadegari-ceo-founder-of-villyge-interview/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/debi-yadegari-ceo-founder-of-villyge-interview/ One year earlier, she was told by a female superior within her legal department that she would “ruin” her career if she was to ever have a baby. At the time, she was secretly pregnant. When she went back to work after her maternity leave, she felt a lack of support as a breastfeeding mom, and there seemed to be absolutely no flexibility within her schedule. Back then, working from home was not permitted. https://verywellfitsa.pages.dev/posts/developmental-milestones-in-children/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-milestones-in-children/ Understanding what milestones are, and whether children are meeting them can help parents identify problems early, or reassure them that their children are on track. Learn about the main types of milestones, why they matter, and how you can use them effectively to guide your parenting journey. Why Developmental Milestones Matter You can think of the developmental milestones as a checklist. They represent what an average child can do around a particular age. https://verywellfitsa.pages.dev/posts/eden-name-meaning-origin-popularity/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eden-name-meaning-origin-popularity/ According to the bible, the Garden of Eden was God’s gift to the first humans, Adam and Eve. As the story goes, it was a luscious garden that God intended for Adam and Eve to live in peacefully, contently, and innocently as they effortlessly reaped the fruits of their paradise. The Garden of Eden contained a special tree called the tree of knowledge of good and evil and Adam and Eve were forbidden, by God, to eat its fruit. https://verywellfitsa.pages.dev/posts/emilia-benton-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emilia-benton-verywell-family/ https://verywellfitsa.pages.dev/posts/essential-tools-for-home-made-baby-food/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/essential-tools-for-home-made-baby-food/ How do you get started? Like any good recipe, it starts with making sure you have the right tools for the job. When it comes down to it, all you really need to make baby food is a banana and a fork. However, if you’re starting with purées, a fork won’t cut it for most puréed fruits and veggies—not to mention meats. That said, you don’t necessarily need fancy kitchen implements to make baby food at home. https://verywellfitsa.pages.dev/posts/examining-the-rise-in-the-twin-birth-rate/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/examining-the-rise-in-the-twin-birth-rate/ Yet, it seems like there are twins everywhere you turn; perhaps you notice more and more families with double strollers out and about in the mall or more frequent announcements in the media from celebrity parents celebrating the birth of twins. Television shows like “Kate Plus Eight” (formerly “Jon and Kate Plus Eight”) or “Texas Multi Mamas” shine a spotlight on multiple births. Schools report record registration of twins and multiples and educators wrestle with the issue of classroom placement. https://verywellfitsa.pages.dev/posts/factors-used-to-determine-the-custody-of-children/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/factors-used-to-determine-the-custody-of-children/ The Best-Interests Standard Many parents find this legal jargon confusing. Don’t all parents want what’s best for their children? For the most part, yes. However, in the majority of contested child custody cases, the judge determines what would be best for the children, despite both parents’ good intentions and competing wishes. Crucial Factors While there’s no Magic 8 Ball, you can expect the judge to consider the following factors before making a decision: https://verywellfitsa.pages.dev/posts/fertility-challenges/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-challenges/ https://verywellfitsa.pages.dev/posts/find-the-right-family-friendly-gym/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/find-the-right-family-friendly-gym/ Start by compiling a list of possibilities: places you pass on your route to work or your child’s school; clubs to which friends or acquaintances belong; places you’ve seen advertised. Then use the criteria below to zero in on the family-friendly gym that’s right for you. Workouts You Want for Yourself First and foremost, what kind of exercise do you already enjoy or know you want to try? Is a pool a must-have or a nice perk? https://verywellfitsa.pages.dev/posts/how-an-ultrasound-technician-does-their-job/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-an-ultrasound-technician-does-their-job/ These tests can be performed by doctors, but are often performed by ultrasound technicians, who are not permitted to interpret the results. Ultrasound images must be interpreted by a physician. What an Ultrasound Technician Does Ultrasound technicians, or sonographers, are trained to operate ultrasound machines and take fetal measurements. Since they are not medical practitioners, they are not qualified to give medical diagnoses. Nurses and other practitioners with a medical background can take an eight-week certificate program. https://verywellfitsa.pages.dev/posts/how-breast-compressions-build-breastfeeding-milk-supply/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-breast-compressions-build-breastfeeding-milk-supply/ That’s the official definition. The unofficial definition is, it’s essentially milking yourself to make sure you empty out your breast fully and your baby gets all of that milk. Why Breast Compressions Help Increase Milk Supply Breastfeeding works on a “supply and demand” system, so you need to make sure your breast is emptied fully to send the signal for your body to produce more milk. The milk at the end of a feeding is called hindmilk and has more fat and calories than the foremilk at the beginning of a feeding. https://verywellfitsa.pages.dev/posts/how-functional-play-benefits-children/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-functional-play-benefits-children/ Why Little Kids Love a Box Before your child begins to invent pretend worlds and imaginary friends, she will usually love a toy for being exactly what it is. A block is magical, not because it can be reimagined as a telescope or precious gem, but because it is a block. It can be pushed through a hole, rolled across the floor or dropped repeatedly from the top of a high chair. https://verywellfitsa.pages.dev/posts/how-parents-can-deal-with-the-stress-of-virtual-education/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-deal-with-the-stress-of-virtual-education/ Experiencing technical difficulties, having limited access to teachers, and worrying about your child’s social development—as you try to do your own work or responsibilities around the home—can be very overwhelming and stressful. Most students are now going back to traditional in-person school, but some will continue with virtual learning or return to it periodically (either by choice, due to hybrid schedules, or because of local outbreaks). If you’re feeling frustrated and not sure how much longer you can manage virtual school, here are seven ways to hang on to your sanity while your child does school online. https://verywellfitsa.pages.dev/posts/how-parents-can-help-their-teens-develop-autonomy/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-help-their-teens-develop-autonomy/ While every parent wants their child to grow in this way and doing so is important to living a happy and productive life as an adult, this transition often comes with some difficulties—both for sons and daughters as well as mothers and fathers. Types of Independence Adolescents can become healthy, autonomous adults that are not controlled by other people or external forces through practicing autonomy in the following three ways: https://verywellfitsa.pages.dev/posts/how-to-avoid-a-pregnancy-test-error/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-a-pregnancy-test-error/ There are several types of mistakes people make when they take a home pregnancy test that can lead to inaccurate results. For example, not waiting to take a test until your period is late or drinking lots of water before the test. Potential test errors fall into two categories: those related to timing and those related to interpretation. Learn more about how to avoid a pregnancy test error. What Not to Do Before Taking a Pregnancy Test While unusual, drinking too much water before taking a test can produce a false negative result. https://verywellfitsa.pages.dev/posts/how-to-choose-a-mother-s-day-out-program/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-mother-s-day-out-program/ As a stay-at-home mom, it’s easy to feel guilty about dropping off your child to have someone else take care of her when you could be doing it yourself. However, Mom’s Day Out can be a good thing for both of you. How to Pick a Mother’s Day Out Program When considering a Mother’s Day Out program, here are five ways to make your decision easier. Take Your Time If you’re struggling with the decision, now’s a good time to take a step back. https://verywellfitsa.pages.dev/posts/how-to-cope-on-mother-s-day-after-pregnancy-loss/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-on-mother-s-day-after-pregnancy-loss/ While there is no specific set of rules to follow when it comes to Mother’s Day, allowing space for your natural feelings and placing boundaries where you need them is often a good place to start. If you find yourself dreading Mother’s Day, here are some ideas to help get you through the day. Intentional Avoidance Avoidance can be a helpful coping mechanism, whether it’s avoiding a family gathering or the day altogether. https://verywellfitsa.pages.dev/posts/how-to-cope-with-the-sudden-death-of-a-child/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-the-sudden-death-of-a-child/ For parents who have lost a child, it makes no sense for life to end at such a young age—particularly when the death is sudden and without warning. The loss cuts so deep, it can be suffocating. If you are dealing with this type of loss in your family, here are some ways to help you and your family cope. Stick Together Stick together as a family and lean on each other for help. https://verywellfitsa.pages.dev/posts/how-to-eject-sperm-for-test-methods-for-collection/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-eject-sperm-for-test-methods-for-collection/ Fortunately, there are ways to overcome your stress and anxiety and still eject sperm for testing or treatment. Relaxation techniques, producing a sperm sample at home, using sex toys, using a semen collection condom, or having surgical sperm retrieval are among your options. Here is what you need to know about collecting a sperm sample for a semen analysis test. How Sperm Samples Are Collected Often the semen sample must be produced in the fertility clinic, in a room set aside for this purpose. https://verywellfitsa.pages.dev/posts/how-to-know-if-your-child-needs-an-iep/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-your-child-needs-an-iep/ If your child is struggling or underperforming in school, then it is important that you intervene early to keep problems from snowballing. School years go by quickly, and a child can fall behind in a matter of weeks without the right support. In order to understand when to ask for an IEP, it is important to understand what an IEP is and who can get one. Then you can decide if it is time to ask for an IEP or try a different option for support. https://verywellfitsa.pages.dev/posts/how-to-plan-a-nature-scavenger-hunt-with-your-tween/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-nature-scavenger-hunt-with-your-tween/ Conduct a Beach Scavenger Hunt If you’re planning a day trip or a vacation at the beach, or if you live near the shore, take advantage of all the wonderful things your tween can find on his scavenger hunt. Provide the tweens with a small plastic shovel, a small net, binoculars, sunscreen, a pail to put their finds in and a small journal or notebook. Look for: To Find Five different types of shells (oyster, mussel, crab, etc. https://verywellfitsa.pages.dev/posts/how-to-prevent-cyberbullying/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-cyberbullying/ In the midst of the COVID-19 pandemic, cyberbullying escalated. During stay-at-home orders, research shows cyberbullying increased 70% and toxicity on online gaming platforms increased 40%. These numbers illustrate that despite increased education and improved school bullying prevention programs, incidences of cyberbullying continue to escalate. So parents need to do what they can to prevent cyberbullying in their kids’ lives. Why Prevention Is Important Cyberbullying is deliberately and repeatedly inflicting harm using electronic devices, gaming apps, and online social media platforms. https://verywellfitsa.pages.dev/posts/how-to-prevent-sore-nipples-when-breastfeeding/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-sore-nipples-when-breastfeeding/ As the weeks go on, breastfeeding should become more comfortable. Of course, this isn’t always the case. Sometimes, the tenderness gets worse, and your nipples can become painfully sore. Unfortunately, ​sore nipples are a common problem of breastfeeding. However, often with slight adjustments in breastfeeding positions and latch, you can alleviate sore nipples while breastfeeding. Sore nipples can develop for many reasons including a poor breastfeeding latch, not using a breast pump correctly, or an infection. https://verywellfitsa.pages.dev/posts/how-to-set-healthy-boundaries-for-kids/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-healthy-boundaries-for-kids/ Kids need to flex their boundary-pushing muscles now, and sometimes challenge you and disagree with you so that they can assert their individuality more and more as they grow. Your mission—and as a parent, you’ve already chosen to accept it—is to teach kids how to test their limits respectfully, without being angry or defiant, and to know that ultimately, you, the parent, are in charge. Why Children Need Boundaries There are many reasons why it’s important for children to have boundaries. https://verywellfitsa.pages.dev/posts/how-to-set-playdate-boundaries/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-playdate-boundaries/ “Ask yourself, what is my number one job as a parent?” suggests Becky Kennedy, PhD, a clinical psychologist and author of the upcoming book “Good Inside: A Guide to Becoming the Parent You Want to Be.” “My number one job is to keep my child safe,” she adds. “Safety is really the foundation for everything else.” With that, Dr. Becky suggests letting safety guide your feelings above all else. What will make you feel safe? https://verywellfitsa.pages.dev/posts/how-to-stop-spoiling-your-tween/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-spoiling-your-tween/ By spoiling your child, you could be making things worse for your child in the long run. Below are a few ways you can put a stop to your own parenting behavior, as well as help your child become more responsible, resilient, and productive. Here’s how to stop spoiling your tween and raise a happy, confident, and self-assured older child. Demand Your Child Contribute There are no excuses now. By tweenhood, your child is old enough to help with chores and other household duties, such as making dinner or watching younger siblings while you’re busy or running quick errands. https://verywellfitsa.pages.dev/posts/how-was-your-day-15-ways-to-get-a-response-from-your-kids/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-was-your-day-15-ways-to-get-a-response-from-your-kids/ Of course, these one-word answers are not good fodder for a healthy discussion. If this happens to you, it is time to get creative when it comes to asking your kids about their day. Doing so will help you have a more meaningful conversation and cultivate deeper connections. Here’s how you can get a better response to the age-old question “How was your day?” Ask Open-Ended Questions Aim to ask general, open-ended questions to get your child thinking and responding more freely. https://verywellfitsa.pages.dev/posts/indigenous-peoples-day-celebration-ideas-for-the-entire-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/indigenous-peoples-day-celebration-ideas-for-the-entire-family/ As such, many of us are looking to reframe certain traditional holidays that might not honestly represent all perspectives and experiences. Columbus Day is one example of this. The holiday celebrates Italian explorer Christopher Columbus, but for many of us, it represents the unjust, forceful colonization of the Indigenous American people. Indigenous Peoples’ Day is a holiday that often serves as an alternative to Columbus Day. It honors the lives and cultures of indigenous Americans and seeks to educate the American public about a piece of history that many of us were not accurately taught in school. https://verywellfitsa.pages.dev/posts/is-virtual-lactation-support-here-to-stay-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-virtual-lactation-support-here-to-stay-/ Virtual lactation support has been available since before the pandemic; the Women’s Hospital in Baton Rouge, Louisiana has had it since 2018. Amid COVID-19 restrictions, these options expanded as many hospitals and clinics quickly put programs in place to meet new parents’ needs. “Virtual lactation support was essential during the pandemic because breastfeeding can be really hard, especially during the first few weeks to months after giving birth,” says Jessica Madden, MD, IBCLC, a pediatrician and international board-certified lactation consultant who is the medical director at Aeroflow Breastpumps. https://verywellfitsa.pages.dev/posts/john-petersen-gunner-lux-owner-interview/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/john-petersen-gunner-lux-owner-interview/ Petersen has been involved with Gunner & Lux from the beginning. He helped Riley, now 11, collect the vintage jewelry she used to make her first pieces for the lemonade stand. Before launching the business, he wore a lot of hats. Petersen was a Target executive, opened a luxury car wash, and even worked in real estate. About two and a half years after Riley started her business, he quit his job to run Gunner & Lux full-time with the support of his husband, William. https://verywellfitsa.pages.dev/posts/keep-your-premature-baby-healthy-during-flu-season/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keep-your-premature-baby-healthy-during-flu-season/ Although preemies get sick more often than other children, parents can follow a few simple steps to keep their baby healthy. Wash Hands Often Washing your hands is the best and most important way to keep your premature baby healthy. Hand washing removes the germs that you come into contact with as you go about your daily activities. Wash your hands whenever they get soiled and after every diaper change or a trip to the bathroom. https://verywellfitsa.pages.dev/posts/kids-who-spend-time-on-screens-have-more-close-friends/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-who-spend-time-on-screens-have-more-close-friends/ The findings also suggest that school-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep, or lower grades, and are no more likely to suffer from depression and anxiety. The Study Screen use is more prevalent than ever. In 2020, the American Academy of Child and Adolescent Psychiatry noted that on average, children ages 8 to 12 in the U. https://verywellfitsa.pages.dev/posts/kwanzaa-traditions-for-kids-and-families/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kwanzaa-traditions-for-kids-and-families/ Kwanzaa, which is celebrated between December 26 and January 1, is a wonderful holiday to observe with your children, extended relatives, and friends. It’s all about family togetherness, learning about family roots, and celebrating cultural history. The celebrations feature lots of fun things that kids of all ages will enjoy, including abundant feasts, storytelling, dancing, crafts, and, of course, family time. About Kwanzaa Dr. Maulana Karenga, the department chair of Africana Studies at California State University, founded the holiday in 1966 as a way to celebrate and share important aspects of pan-African culture and African-American life, including heritage, community, family, justice, foods, and nature. https://verywellfitsa.pages.dev/posts/laryngomalacia-causes-symptoms-diagnosis-treatment/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laryngomalacia-causes-symptoms-diagnosis-treatment/ It’s often seen in babies whose families have no history of the condition, and in 90 percent of cases, laryngomalacia resolves on its own when the infant is 18 to 20 months old. When the condition does not resolve, or in severe cases where an infant has trouble with breathing and eating, surgery or medication might be necessary. Causes It is not known what causes laryngomalacia. It’s hypothesized that there might be a neurological or anatomical factor involved, but more research needs to be done. https://verywellfitsa.pages.dev/posts/laura-lu-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-lu-verywell-family/ https://verywellfitsa.pages.dev/posts/lightning-crotch-how-it-feels-why-it-happens-what-to-do/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lightning-crotch-how-it-feels-why-it-happens-what-to-do/ Lightning crotch is not a medical term, but many doctors and healthcare professionals recognize it as a common, uncomfortable, but generally harmless symptom of pregnancy. The condition is not considered serious unless it is accompanied by other more concerning symptoms such as vaginal bleeding, contractions, fever, or dizziness. As a standalone symptom, lightning crotch also isn’t a sign of impending labor. Thankfully, the symptoms of lightning crotch are usually brief and experienced infrequently. https://verywellfitsa.pages.dev/posts/macrosomia-being-pregnant-with-a-large-baby/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/macrosomia-being-pregnant-with-a-large-baby/ It can be a bit scary to find out that your baby might be big, and you may worry about what it’s like to carry and deliver a large baby. Here’s what you need to know about the causes, treatment, prevention, and complications of having a big baby. Fetal Macrosomia The average newborn weighs around 7 to 7½ pounds (3200 grams 3400 grams), with most full-term newborns weighing between 5 pounds 11 ounces and 8 pounds 6 ounces (2600 grams to 3800 grams). https://verywellfitsa.pages.dev/posts/maddy-simpson-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maddy-simpson-verywell-family/ https://verywellfitsa.pages.dev/posts/natural-killer-cells-and-infertility-what-to-know/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-killer-cells-and-infertility-what-to-know/ Types of NK Cells Despite their negative-sounding name, natural killer cells are not the enemy. They are an essential part of the immune system. Natural killer cells vary depending on where they are in the body and their molecular make-up. Slight molecular variations can make a big difference in how the cells act. Peripheral Natural Killer Cells Natural killer cells that circulate in the bloodstream are known as peripheral natural killer cells, or pNK. https://verywellfitsa.pages.dev/posts/navigating-pregnancy-and-parenting-in-the-covid-19-era/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/navigating-pregnancy-and-parenting-in-the-covid-19-era/ The fear of the unknown was so real for our family in 2020, and I’m sure many of you can relate. As a wife and mother of two school-aged girls, the anxiety I felt was at times almost unbearable. The fear often manifested itself into physical symptoms that made me question whether I was sick myself. What tempered the fear was my family. My husband was my rock. My girls were amazing with the way they handled remote school. https://verywellfitsa.pages.dev/posts/new-guidelines-for-treating-obesity-in-children/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-guidelines-for-treating-obesity-in-children/ Obesity is not just the result of poor eating habits and a lack of exercise. While those elements can play a role, there is a whole list of genetic, physiological, socioeconomic, and environmental factors that also may contribute. A child is diagnosed with obesity if their body mass index (BMI) is at or above the 95th percentile when compared with other children of the same age and sex. They are considered overweight if their BMI is between the 85th and 95th percentile. https://verywellfitsa.pages.dev/posts/nicole-bonaccorso-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicole-bonaccorso-verywell-family/ https://verywellfitsa.pages.dev/posts/nikki-elmwood-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nikki-elmwood-verywell-family/ https://verywellfitsa.pages.dev/posts/non-competitive-active-games-for-kids-parties/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-competitive-active-games-for-kids-parties/ Active Play Ideas Ideas for non-competitive active play include: Animal Antics: Distribute animal stickers or small stuffed animals to each party guest, then challenge them to imitate their designated critter with motions and sounds. Line them up for an animal parade. Ants on a Log: Have kids stand on a line (make it with a jump rope, sidewalk chalk, painters’ tape, etc.). Give them each a number. Then have them switch places to line up in the opposite order, so #1 ends up in, say sixth place, while #6 is in the first place. https://verywellfitsa.pages.dev/posts/nutrition-and-weight-gain-during-pregnancy/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nutrition-and-weight-gain-during-pregnancy/ It provides all the important nutrients your developing child needs. It lessens the risk for congenital abnormalities and improves the chances that your baby will be born at a healthy birth weight. Poor Nutrition During Pregnancy On the other hand, poor nutrition can lead to issues with your pregnancy. The results of a poor diet can include: Low birth weight Intrauterine Growth Restriction (IUGR) Pregnancy complications Premature birth A baby born sick or with congenital abnormalities Pregnancy loss Chronic illness later in the baby’s life Although rare, the death of the mother or child https://verywellfitsa.pages.dev/posts/octave-online-therapy-review/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/octave-online-therapy-review/ Pros & Cons Octave is one of those online therapy companies that is helping make mental health care more accessible for the whole family by offering individual, couples, family, and group therapy virtually. Since I was reviewing this company for Verywell Family, I decided to try the company’s couples therapy services. In addition, we tested (separately) the company’s individual therapy sessions and we surveyed 105 users who had or are currently using Octave right now. https://verywellfitsa.pages.dev/posts/ovidrel-trigger-shots-uses-side-effects-success-rates/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ovidrel-trigger-shots-uses-side-effects-success-rates/ Learn more about using Ovidrel trigger shots for fertility treatments, including possible side effects and success rates.. Types of Trigger Shots There are several types of trigger shots available, including Ovidrel (r-hCG) and Pregnyl (u-hCG). Your doctor will determine which one is best for you. Ovidrel (r-hCG) Ovidrel is composed of recombinant human chorionic gonadotropin (r-hCG). Recombinant fertility drugs are made in a laboratory using DNA technology. They are molecularly similar to hormones made by the body. https://verywellfitsa.pages.dev/posts/ovulation-test-strips-how-to-use-them-to-detect-fertility/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ovulation-test-strips-how-to-use-them-to-detect-fertility/ An ovulation test kit may come with several paper test strips, or the test may look more like a pregnancy test stick. You either pee on the extended tip of the pregnancy-test-like version, or you pee in a cup and then carefully dip the test strip into your urine. The results can tell you if you might be ovulating soon. Using ovulation strips can help you time sex for pregnancy. https://verywellfitsa.pages.dev/posts/placenta-accreta-definition-symptoms-traits-causes-treatment/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/placenta-accreta-definition-symptoms-traits-causes-treatment/ Research suggests that up to 7% of women with this condition may die as a result of PAS, and up to 60% experience significant complications. However, these rates are reduced with expert medical care and diagnosis of the condition prior to childbirth. Two related complications of the placenta that are even more severe are placenta increta and placenta percreta. When the placenta grows into the muscles of the uterus, this is called a placenta increta. https://verywellfitsa.pages.dev/posts/positive-discipline-examples-of-positive-discipline-techniques/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/positive-discipline-examples-of-positive-discipline-techniques/ Proponents claim that this discipline method can help strengthen bonds and increase trust between parents and children. When you respond to provocation with these five tried-and-true examples of positive discipline instead of anger, you also teach a child that it is possible to respond to frustrating moments without conflict. 1. Redirection Little ones have a short attention span, so it’s not too difficult to redirect them to another activity when they’re acting out. https://verywellfitsa.pages.dev/posts/pot-exposure-while-pregnant-has-long-term-effects-on-kids/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pot-exposure-while-pregnant-has-long-term-effects-on-kids/ With the wave of decriminalization, researchers at Washington University in St Louis, Missouri wanted to understand the long-term effects of cannabis exposure on fetuses in utero. Back in 2020, the researchers decided to look at mental health indicators for thousands of 9 and 10-year-old kids who had varying degrees of cannabis exposure in the uterus. They also intended to follow up with them over the course of their adolescent and teenage years to track any changes. https://verywellfitsa.pages.dev/posts/prenatal-perineal-massage-to-decrease-tearing/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-perineal-massage-to-decrease-tearing/ What Is an Episiotomy? To aid with vaginal delivery, an incision may be made to the pregnant person’s perineum, the skin between their vagina and rectum. The surgical procedure, known as an episiotomy, has its risks, so there are only very specific circumstances under which it is performed. Experts including the American College of Obstetricians and Gynecologists (ACOG) recommend against routine episiotomy going as far as laying out steps for providers to take to avoid it and advising that the procedure only be done when absolutely necessary, such as when the baby is in distress and needs to be delivered quickly or to prevent much larger tears. https://verywellfitsa.pages.dev/posts/prolactin-and-breastfeeding/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prolactin-and-breastfeeding/ While prolactin is always present in the body, its levels rise significantly during pregnancy, at the time of birth, and while breastfeeding, affecting breast milk production as well as menstruation and fertility. What Is Prolactin? While it’s named for its primary role in lactation, prolactin also plays important roles in the reproduction system, including impacting the production of sex hormones (including testosterone), behavior, and the immune system in both females and males. https://verywellfitsa.pages.dev/posts/rapid-eye-test-may-hold-key-to-youth-concussion-diagnosis-study-shows/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rapid-eye-test-may-hold-key-to-youth-concussion-diagnosis-study-shows/ This can lead to athletes returning to play too soon or stop them from being pulled from a game in the first place. A second injury, before the initial concussion has healed, can have lasting impacts on brain development and function. What the Study Shows Published in the September issue of JAMA Opthalmology, the study has determined that adolescents with a concussion have a different pupillary light reflex (PLR) of the eye than their non-concussed peers. https://verywellfitsa.pages.dev/posts/reasons-to-take-your-childbirth-class-early/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-take-your-childbirth-class-early/ Why You Shouldn’t Wait to Take Childbirth Classes The biggest problem for getting the class you want to take is procrastination. Forget procrastination, take your childbirth class early. As a childbirth educator, I can tell you that I get several calls a month from people wanting to take my class but can’t get in because they are booked. They usually say they are late for one of the four reasons below: https://verywellfitsa.pages.dev/posts/section-504-and-idea-differences-and-similarities/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/section-504-and-idea-differences-and-similarities/ IDEA (Individuals with Disabilities Act) is an education law act that requires public schools to provide a Free Appropriate Public Education (FAPE) to students with disabilities who qualify in one of the specific categories detailed in the law. IDEA requires schools to develop an Individualized Education Program (IEP) based on the student’s demonstrated need. Normally, student needs are determined based on evaluations and IEP team discussions. IDEA services are individualized and may include specialized instruction, therapies, and services that are not provided to other students. https://verywellfitsa.pages.dev/posts/should-you-replace-baby-s-car-seat-after-a-crash-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-replace-baby-s-car-seat-after-a-crash-/ This recommendation has changed and the car seat may not need to be replaced after a minor crash. However, note that car seat manufacturers are ultimately responsible for their products. If the manufacturer says to replace a seat after any crash, follow that rule. NHTSA Car Seat Re-Use Recommendations The National Highway Traffic Safety Administration (NHTSA) offers recommendations on when to replace children’s car seats and booster seats after car crashes. https://verywellfitsa.pages.dev/posts/stupid-questions-people-ask-about-twins/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stupid-questions-people-ask-about-twins/ https://verywellfitsa.pages.dev/posts/summer-car-seat-safety-guide/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-car-seat-safety-guide/ General Tips for Summer Car Safety Whether you’re packing up the car for a road trip or just taking a trip down the road to hit a local park or the city pool, there are some general tips to keep in mind that will help keep your kids safe in the car. Create Reminders Experts recommend creating a reminder system to help prevent a child from being left in the car. https://verywellfitsa.pages.dev/posts/thawing-frozen-baby-food-cubes/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thawing-frozen-baby-food-cubes/ When you’re ready to use it, having the food saved in cube-sized portions makes it easy to thaw out only what you’ll need for a single meal. You’ll prevent waste from preparing more than your baby will eat at one time. When it comes time to thaw the baby food cubes, you have a few choices of safe methods of preparation. Thawing Baby Foods in the Microwave While microwaves themselves can stir up a bit of a debate on how safe they may or may not be, both the FDA and WHO deem microwaves safe if used according to manufacturer instructions. https://verywellfitsa.pages.dev/posts/the-10-best-memory-books-for-grandparents-to-give-to-grandchildren-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-memory-books-for-grandparents-to-give-to-grandchildren-of-2023/ Memory books come in a variety of formats, so look for one that fits your family’s needs. Some grandparents enjoy telling their own story; others might prefer to answer prompts or write a letter to their grandchild. Make sure the memory book you choose is made of high quality paper that will last. If the grandparent has a hard time getting started, it might be fun to discuss what they might include in their memory book at your next family gathering. https://verywellfitsa.pages.dev/posts/the-11-best-sunscreens-for-kids-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-sunscreens-for-kids-of-2023/ There are a lot of sunblocks and sunscreens for kids out there, so you’ll want to read the ingredients on the label to ensure it’s safe for your kiddo’s skin. “The ingredients recognized and generally recommended as safe and effective include titanium dioxide and zinc oxide,” Dr. Garshick explains. We carefully considered ingredients, application, age recommendations, and value when reviewing products. To save you from having to read through every ingredient list yourself, we’ve rounded up the best sunscreen options available. https://verywellfitsa.pages.dev/posts/the-29-best-baby-shower-gifts-of-2023/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-29-best-baby-shower-gifts-of-2023/ You might make your purchase from a registry for an easy solution. But in the absence of a registry—or if you’re just looking to personalize your contribution—our list includes some of the best baby shower gifts you can give, whether you’re looking for practical or sentimental picks. Natasha Burgert, MD, a Philips partner pediatrician based in Kansas, explains that the best gifts are “simple, interchangeable, and long lasting.” And ultimately, the best baby shower gifts are ones your guest of honor can really use. https://verywellfitsa.pages.dev/posts/the-51-best-gifts-for-12-year-old-boys-by-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-51-best-gifts-for-12-year-old-boys-by-verywell-family/ Twelve-year-olds can be picky, and they’re likely pretty aware of what is trendy and cool among their group of friends. Our list has a wide variety of options, so you’re sure to find something that they’ll actually enjoy and want to use often. We carefully considered age recommendations, safety, design, ease of use, ease of assembly, material, sizing, and value when reviewing products. Here are the best gifts for 12-year-old boys (that won’t make them roll their eyes). https://verywellfitsa.pages.dev/posts/the-67-best-cyber-week-deals-of-2022-by-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-67-best-cyber-week-deals-of-2022-by-verywell-family/ Our inside sources and a team of avid shopping editors and writers have helped us gather intel on the very best Cyber Week sales that are still happening. The trick is that you need to act fast, because at these prices, we’re seeing many of these products selling out. The list below was true at the time of publication, but things are changing faster than we can update it, so click through as soon as you can. https://verywellfitsa.pages.dev/posts/the-7-best-sippy-cups-of-2023-by-verywell-family/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-sippy-cups-of-2023-by-verywell-family/ Consider your child’s age and readiness before you transition to ensure they’re truly ready for the switch. You’ll also want to think about the different materials of sippy cups, like glass, plastic, or stainless steel. Certain materials may break more easily or be harder to clean than others. We carefully looked over material, design, value, ease of cleaning, and age recommendations when reviewing products. From silicone and stainless steel options to straw cups, we’ve rounded up the best sippy cups for your growing baby. https://verywellfitsa.pages.dev/posts/the-8-best-playhouses-for-toddlers-of-2022/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-playhouses-for-toddlers-of-2022/ When determining features for your playhouse, sometimes it’s best to keep it simple. Lacey Fisher LPC-S, RPT-S, a registered play therapist based in Texas, tells Verywell Family, “Any playhouse can have some toys added to it that will encourage imaginative play, but there is no need to get too many toys. In fact, too many toys can be overwhelming for some children so smaller amounts can be sufficient.” Other important features to consider are smooth surfaces that won’t cause pinching, scraping, splinters and if the playhouse can stand up to the climate it will be in. https://verywellfitsa.pages.dev/posts/the-abcs-of-mathematics-concepts/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-abcs-of-mathematics-concepts/ Math Terms From A to Z A is for addend: An addend is one of the numbers that will be added in an addition problem. In the problem 3 + 5 = 8, 3 and 5 are addends. B is for brackets: Brackets are symbols used in algebra that are square [ ], round ( ), curly { }, or angled < >. They are used to offset pieces of complicated equations so your child will go through the correct order of operations to solve the problem. https://verywellfitsa.pages.dev/posts/the-best-diaper-deals-for-february-2022/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-diaper-deals-for-february-2022/ Our list of the best diaper deals narrows down the options so that you can choose a wallet-friendly solution that meets the needs of you and your baby—and the number of diaper changes you’re going to do—keeping you both happy and free from tears. From eco-friendly to ultra-absorbent, these diaper deals are priced right to fit any budget (and bottom). Read on for all our best finds that you can shop today. https://verywellfitsa.pages.dev/posts/the-impact-of-distance-learning-on-kids/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-impact-of-distance-learning-on-kids/ To varying degrees, most kids across the country (and the world) spent significant chunks of time doing school from home. Research and anecdotal reports tell us that many kids faced significant challenges. We don’t yet fully know what the lasting impacts of distance learning may be. However, ongoing research offers insights on what the effects of learning via a computer at home may be for various groups of students. https://verywellfitsa.pages.dev/posts/the-importance-of-nonverbal-intelligence/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-nonverbal-intelligence/ What Are Nonverbal Skills? Nonverbal tasks may involve concepts such as: Concrete or abstract ideas Internalized language-based reasoning Internalized reasoning without language Nonverbal tasks involve skills like: Performing visual analogiesRecognizing causal relationships in pictured situationsRecognizing visual sequences and remembering themUnderstanding the meaning of visual information and recognizing relationships between visual concepts Nonverbal Intelligence as Common Sense In school, nonverbal intelligence enables students to analyze and solve complex problems without relying upon or being limited by language abilities. https://verywellfitsa.pages.dev/posts/the-importance-of-vitamin-e-for-kids/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-vitamin-e-for-kids/ Good Sources of Vitamin E for Kids Most kids can get all of the vitamin E they need from foods, including foods naturally high in vitamin E as well as foods that are fortified with vitamin E. For instance, an ounce of sunflower seeds provides 7.4 mg—the entire recommended daily amount for 4 to 8 year olds. The National Institute of Health Office of Dietary Supplements offers a great information sheet on the daily recommendations of vitamin E for each age group. https://verywellfitsa.pages.dev/posts/thoughtful-and-inspiring-gifts-for-nicu-moms/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thoughtful-and-inspiring-gifts-for-nicu-moms/ But what happens when your baby is born prematurely or needs special care in the NICU? All of this quickly fades away, and you are often left feeling alone and afraid. The first days in the NICU are nothing short of terrifying with the unknown, the what-ifs, and the confusion about what is yet to come. You have so many questions, and your family and friends are often left with just as many. https://verywellfitsa.pages.dev/posts/tips-for-avoiding-sunburn-during-pregnancy/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-avoiding-sunburn-during-pregnancy/ Aside from skin cancer, pregnant people have a number of other risks to consider if they spend too much time in the sun. These include everything from burning more easily to becoming dehydrated and depleting folic acid stores. Sunbathing Risks When you are pregnant, the increased hormone levels coursing through your body cause your skin to become more sensitive and burn more easily. Your pigment-producing cells are in overdrive, causing your skin to be more susceptible to discoloration when exposed to the sun’s UV rays. https://verywellfitsa.pages.dev/posts/tips-for-pumping-and-storing-breast-milk-in-the-freezer/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-pumping-and-storing-breast-milk-in-the-freezer/ Reasons for Collecting and Freezing Breast Milk Women express their breast milk for many reasons. When you collect expressed breast milk correctly, you can freeze and store it for six months or even longer. You may choose to pump and freeze your breast milk if: You are returning to work or school, but you would like your child to continue to receive your breast milk. You need to relieve the pain and swelling of breast engorgement. https://verywellfitsa.pages.dev/posts/tips-for-taking-a-pregnancy-test/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-taking-a-pregnancy-test/ Anyone who has ever sat over a small white disk filled with their urine, praying for a certain result will tell you, emotions play a big part in pregnancy testing. Here are some tips to help you deal with reading the test, regardless of your emotions. Use First-Morning Urine First-morning urine actually has more of the hormone (hCG) that the test is looking for. This makes it more likely to get an accurate test reading. https://verywellfitsa.pages.dev/posts/toddler-milk-and-calcium-requirements/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-milk-and-calcium-requirements/ However, parents don’t need to depend only on one single source to get these nutrients. There are other dairy products, aside from liquid milk, like cheese, yogurt, kefir, and others. There are also calcium and vitamin D fortified dairy alternatives. So, depending on allergies, preferences, and access, you may include many different sources of these nutrients in your child’s diet. How Much Calcium Do Toddlers Need? The RDA (recommended daily allowance) for calcium is 700mg for children ages 1-3. https://verywellfitsa.pages.dev/posts/top-10-versions-of-playing-tag/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-10-versions-of-playing-tag/ So the next time you gather a group of kids in a wide-open space, play tag! Many of these games and variations were inspired by Playworks, a nonprofit organization that helps schools foster physically active, social, healthy play. Band-Aid Tag There is no “it” in this tag game! All players can tag and be tagged. When a player is tagged, they put a hand on the spot where they were tagged—that’s the “Band-Aid. https://verywellfitsa.pages.dev/posts/video-games-can-benefit-your-child-s-brain-development/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/video-games-can-benefit-your-child-s-brain-development/ Most of the research on video games thus far has focused on their negative effects. For example, video games have been linked to anti-social and aggressive behavior. Other studies have found that there is no connection between the two. But thus far, there has not been much research on the connection between video games and cognitive performance. A study from the National Institute of Drug Abuse (NIDA) shows that playing video games might boost kids’ working memory and impulse control—though that doesn’t mean they have a green light to play as much as they want! https://verywellfitsa.pages.dev/posts/vitamins-and-supplements-for-children/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vitamins-and-supplements-for-children/ When a Child ​May Need to Take Vitamins According to the American Academy of Pediatrics, healthy children should be able to get the recommended daily allowances of all of the vitamins and minerals they need from their diet. But some children don’t eat “a normal, well-balanced diet.” If you think your child may need a vitamin supplement, talk to your doctor first, especially if your child: Is a very picky eater (multivitamin and mineral supplement) Is missing out on one or more food groups such as vegetables or meat (multivitamin) Doesn’t drink enough milk or eat other dairy products (vitamin D and calcium) Drinks too much milk and not enough other foods (iron) Consumes a vegan diet (may need vitamin B12, vitamin D, iron, calcium, and zinc if they don’t consume enough through fortified foods) Consumes a lot of junk food (multivitamin and mineral supplement) Doesn’t drink fluoridated water (fluoride) Has a medical condition, such as short bowel syndrome, malabsorption, or cystic fibrosis, that could lead to problems absorbing vitamins and minerals from the foods they eat (multivitamin and/or mineral supplements) Is taking certain anti-seizure medications (vitamin D) Is on a restricted diet due to multiple food allergies or a medical condition https://verywellfitsa.pages.dev/posts/what-is-nuchal-translucency-testing-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-nuchal-translucency-testing-/ Various tests are done during each trimester, including a nuchal translucency screening. A nuchal translucency screening test is typically done during the first trimester between weeks 11 and 13. Some people opt to have prenatal screening tests, while others do not. This is a personal decision and one that should be made after collecting the information about what each test does and how it may fit into your decision-making. If you’re not sure about a test, talk it over with your partner, prenatal care provider, or a genetic counselor. https://verywellfitsa.pages.dev/posts/what-is-the-luteal-phase-of-the-menstrual-cycle-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-luteal-phase-of-the-menstrual-cycle-/ Some people who menstruate and who have fertility problems experience a short luteal phase. In some studies, recurrent miscarriage (miscarrying two or more times in a row) has also been associated with a luteal phase that is shorter than normal. However, other research has shown mixed results. When problems occur during the luteal phase it is sometimes referred to as a luteal phase defect. However, some people have a short luteal phase and normal fertility, making the possible connection between luteal phase length and fertility unclear. https://verywellfitsa.pages.dev/posts/what-to-know-about-the-johnson-johnson-covid-vaccine/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-johnson-johnson-covid-vaccine/ However, due to some safety and efficacy concerns, the Centers for Disease Control and Prevention (CDC) has limited access to the vaccine and recommends getting either the Pfizer or Moderna vaccines over the J&J except under certain circumstances. According to the CDC, the J&J vaccine should only be considered for select groups including those who had a severe reaction after an mRNA vaccine dose or have limited access to the mRNA vaccine options. https://verywellfitsa.pages.dev/posts/what-to-look-for-in-your-baby-boy-ultrasound/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-look-for-in-your-baby-boy-ultrasound/ During your pregnancy, you will likely have at least one or two routine ultrasounds. You may have more if your doctor thinks they are indicated. Except in certain circumstances, prenatal ultrasounds are not done specifically just to check on the fetal sex. Remember, a healthy baby is your ultimate goal and the real reason for prenatal ultrasound is to help make sure you achieve that goal. Here is what that ultrasound may look like at different stages when you’re carrying a boy. https://verywellfitsa.pages.dev/posts/when-should-i-take-my-child-to-the-emergency-room-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-i-take-my-child-to-the-emergency-room-/ Here, we’ll get some advice from physicians who see kids in the emergency room every day. They’ll answer questions on what kind of symptoms necessitate immediate care, how to handle your child’s emergency while you are home, and what to expect when you arrive at the hospital. Please note this article should not replace professional medical advice. When in doubt, reach out to your child’s pediatrician or healthcare provider, and in an emergency, don’t hesitate to call 911. https://verywellfitsa.pages.dev/posts/when-your-child-has-trouble-falling-asleep/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-has-trouble-falling-asleep/ To determine an appropriate bedtime, look at your morning schedule and subtract 10 hours from your child’s wake-up time. While an 8 p.m. or 9 p.m. bedtime may seem impossible, you can get there. Tips for Helping Your Child Get to Sleep Without Trouble Here are some tips to help your child get to sleep faster for a full night’s rest. Make Sleep a Family Priority It will be hard for him to wind down if there is a lot of adult activity going on lately. https://verywellfitsa.pages.dev/posts/why-does-consistency-matter-in-parenting-/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-does-consistency-matter-in-parenting-/ Consistency means purposely choosing how you are going to engage with or respond to your child. The key is not varying that intention and practice over time. For example, choosing not to yell and to calm yourself down before responding to your child is one of the greatest gifts you can give your kid. Consistency in structure, rules, and routines provides limits and boundaries for children. These help them to organize and integrate information and gain an understanding of how the world works and how they should behave. https://verywellfitsa.pages.dev/posts/why-gifted-children-suffer-from-existential-depression/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-children-suffer-from-existential-depression/ Why Gifted Children Are Prone to Existential Depression While it is not uncommon for people to experience existential depression at times of transition or after a traumatic event, such as the death of a loved one or a natural disaster, gifted people may suffer from it spontaneously. In other words, they may experience existential depression without an apparent triggering event. Gifted people of all ages have unique traits that may make them vulnerable to this form of depression. https://verywellfitsa.pages.dev/posts/why-girls-use-social-exclusion/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-girls-use-social-exclusion/ Social Exclusion As Bullying Social exclusion is one form of relational aggression, a subtle and indirect type of bullying that is often used by girls against other girls. Social exclusion is the act of rejecting someone from interpersonal interactions. The victim may be left out of invitations to parties, not allowed to eat lunch with a group, or completely shunned. Social exclusion can also happen when unpleasant rumors are spread about the victim, through social media and in real life. https://verywellfitsa.pages.dev/posts/why-is-covid-19-less-severe-in-children-researchers-weigh-in/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-covid-19-less-severe-in-children-researchers-weigh-in/ Worldwide, we have seen COVID-19 affect far fewer children than adults. Similarly, those children who do experience COVID-19 generally have much milder symptoms and are less likely to experience a severe COVID-19 infection. A recent review published in the journal BMJ Archives of Disease in Childhood has compiled a list of potential reasons behind this phenomenon. Researchers reviewed both protective mechanisms in children, as well as factors that specifically put adults at higher risk. https://verywellfitsa.pages.dev/posts/why-toddlers-go-potty-at-day-care-but-not-at-home/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-toddlers-go-potty-at-day-care-but-not-at-home/ Schedules Make Potty Training Easier By the time your toddler arrives at their classroom, a potty training schedule is probably already in place. In most toddler child care settings, there’s an activity change every 15 to 30 minutes with little variation. While the bathroom door is usually left open, scheduled potty breaks and diaper changes take place throughout the day. Expectations vs. Requests Another thing that most caregivers learn in Toddler Behavior 101 is that you can get a toddler to comply a lot faster and more often if you phrase requests properly. https://verywellfitsa.pages.dev/posts/why-you-can-t-eat-during-labor-research-and-hospital-rules/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-can-t-eat-during-labor-research-and-hospital-rules/ Research suggests that who can and can’t eat during labor can be determined on a case-by-case basis rather than enforcing a blanket policy. Those laboring people who are able to get oral nutrition should still know the best food and drink guidelines available. Why Can’t You Eat While in Labor? You may be asked not to eat once your labor has begun to reduce the possibility of aspirating. If you are put under anesthesia during your labor, you may be at risk of breathing in small bits of food, which can lead to problems such as pneumonia. https://verywellfitsa.pages.dev/posts/why-you-snore-during-pregnancy/ Mon, 12 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-snore-during-pregnancy/ “It is definitely not uncommon for women to start snoring when becoming pregnant,” says Salome Masghati, MD, FACOG, an OB/GYN based in Maryland. Here, discover why many people start snoring during pregnancy, how to reduce it, and how to tell if your snoring is a sign of something more serious. Why Do Pregnant People Snore More? The increased likelihood of snoring during pregnancy is primarily due to the hormonal changes that support the growth of your baby. https://verywellfitsa.pages.dev/posts/1-in-5-kids-showed-signs-of-depression-during-quarantine-study-finds/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/1-in-5-kids-showed-signs-of-depression-during-quarantine-study-finds/ Understanding what’s happening to children in China (who went into quarantine earlier than kids in the United States) can help American parents be more proactive about addressing mental health issues. Mental Illness Symptoms Among Children in China Researchers surveyed 1,784 children in the Hubei province of China to assess their mental health following shutdowns caused by the pandemic. The students, who ranged from second graders to sixth graders, were asked questions related to their fears of contracting COVID-19, as well as any symptoms related to depression and anxiety. https://verywellfitsa.pages.dev/posts/10-strategies-to-limit-your-teen-s-screen-time/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-strategies-to-limit-your-teen-s-screen-time/ If your child says “everyone is doing it,” they may be correct. But that doesn’t mean there aren’t serious consequences. Let’s look at strategies you can use to limit your teen’s screen time and how it can benefit your whole family. The New Norm The majority of screen hours are spent “media multitasking,” meaning teens are using more than one medium at a time—like watching TV and scrolling through social media simultaneously. https://verywellfitsa.pages.dev/posts/100-flower-and-plant-baby-names-meanings-origins/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/100-flower-and-plant-baby-names-meanings-origins/ Names inspired by things that grow and bloom help connect us to the natural world. Flower and plant names can evoke a sense of innocence, simplicity, and reverence for nature. With the wide range of botanical names to choose from, there is sure to be a classic, unique, modern, bold, or creative moniker to suit your taste. Popular Flower and Plant Baby Names for Girls Learn more about the meanings, origin, and popularity of flower and plant-related baby names for girls. https://verywellfitsa.pages.dev/posts/17-ways-to-prevent-bullying-in-your-classroom/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/17-ways-to-prevent-bullying-in-your-classroom/ From physical altercations to rumors and gossip, bullying can have lasting effects on an educational environment. As a result, preventing school bullying is extremely important for educators. Here are 17 ways you can create a safe and positive environment for all your students. Remember, kids who bully are opportunists. They know where the teachers are most of the time and will wait until the coast is clear to target another student. https://verywellfitsa.pages.dev/posts/26-weeks-pregnant-baby-development-symptoms-and-more/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/26-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 26 Weeks At 26 weeks, a baby is almost 9 1/4 inches (23.4 centimeters) from the top of their head to the bottom of the buttocks (known as the crown-rump length), and baby’s height is about 13 inches (33.3 centimeters) from the top of the head to the heel (crown-heel length). This week, baby weighs just about 32 ounces or 2 pounds (902 grams). Which Trimester? Second trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/5-different-types-of-child-discipline/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-different-types-of-child-discipline/ Determining which type of discipline is right for your family should be a personal choice based on your temperament, your child’s temperament, and your family’s discipline philosophies. There isn’t a single type of discipline that will work for all kids or all families and in every situation. It’s likely that you might take an eclectic approach, where you use a few different techniques from each type of discipline. Learn more about different types of discipline and how to use them. https://verywellfitsa.pages.dev/posts/5-things-you-may-not-know-about-baby-wearing/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-you-may-not-know-about-baby-wearing/ Parents have been wearing their babies for centuries, but if you’re a first-time parent, it may be all new to you. Learn more about the hows and whys of baby-wearing. 1. There Are Many Ways to Wear a Baby It’s easy to feel overwhelmed when you first look into baby carriers, wraps, and slings. There are many different brands and companies and styles all claiming to be “the best,” and often a single wrap, for example, can be tied in multiple ways to reposition the baby. https://verywellfitsa.pages.dev/posts/50-gaelic-baby-names-meanings-origins/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-gaelic-baby-names-meanings-origins/ The latter is where you’ll find a trio of three primary languages: Irish Gaelic, Scottish Gaelic, and Manx. While both Scottish and Irish Gaelic languages technically come from the same lineage, each has their own dialect and vocabulary. Below we’ve rounded up 50 Gaelic boys and girls names that come from both. Ailsa Origin: Gaelic, ScottishMeaning: Elf victoryFamous Namesakes: Scottish economist Ailsa McKayPeak Popularity: The name Ailsa isn’t very popular in the United States, but is quite common in Scotland. https://verywellfitsa.pages.dev/posts/7-signs-your-teen-is-overscheduled/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-signs-your-teen-is-overscheduled/ But on the other end of the spectrum, you’ll find teens who are really busy. They’re taking extra classes at school, working part-time jobs, playing sports, and maintaining hectic after-school schedules with little to no extra time. It’s important to find just the right balance for your teen. You want them to be busy enough that they don’t have time to get mixed up with the wrong crowd, yet you want to make sure they’re not so bored that they start looking for trouble. https://verywellfitsa.pages.dev/posts/8-graphic-organizers-to-improve-learning/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-graphic-organizers-to-improve-learning/ There are many different forms of graphic organizers, each with its own unique way of organizing and displaying specific bits of information. The following examples are a sampling of different types that teachers utilize to help students better organize their thoughts, develop reading strategies, and become stronger writers. T-Chart A T-Chart helps organize ideas into two columns and examine two components of an object, concept, or event. For instance, T-charts can be used in any content area to examine the pros and cons of something, advantages, and disadvantages, or facts and opinions. https://verywellfitsa.pages.dev/posts/8-ways-to-avoid-raising-a-bully/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-avoid-raising-a-bully/ It may seem shocking and unfathomable that the child you love and adore has resorted to bullying others. But the truth is, bullies come in all shapes and sizes. And even the best-parented kids can become bullies, especially if they think they can get away with it. Gone are the stereotypes that bullies are big, burly kids from the wrong side of the tracks. Any child is capable of bullying others, even those kids with no risk factors. https://verywellfitsa.pages.dev/posts/active-health-and-fitness-board-games-for-kids/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-health-and-fitness-board-games-for-kids/ Note that this game is out of print, but if you can track down a copy, it’s worth it. https://verywellfitsa.pages.dev/posts/alexander-name-meaning-origin-popularity/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alexander-name-meaning-origin-popularity/ Alexander is the Latin variant of the Greek name Alexandros, meaning “defender of men.” The name is most famously associated with Alexander the Great, 4th-century BCE king of Macedonia in Greece, and one of history’s most powerful military commanders. The name Alexander is also found throughout the New Testament, and there are dozens of Christian saints who bear the name. How Popular Is the Name Alexander? Alexander has been one of the top 250 names in the U. https://verywellfitsa.pages.dev/posts/amwell-online-therapy-review/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amwell-online-therapy-review/ Pros & Cons Amwell is one of many online therapy companies offering virtual mental health services today. To fully evaluate Amwell’s online therapy, we surveyed 105 current clients and spoke to subject matter experts. In addition, I signed up for a couples therapy session with Amwell (and some of our team members tested other services) in order to test the user experience. Here’s how the company fared. What Is Amwell? Amwell is a telehealth company based in Boston. https://verywellfitsa.pages.dev/posts/ashleigh-morley-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashleigh-morley-verywell-family/ https://verywellfitsa.pages.dev/posts/avoid-burnout-when-you-re-a-stressed-stay-at-home-mom/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avoid-burnout-when-you-re-a-stressed-stay-at-home-mom/ Luckily, there are things you can do to help avoid overwhelm. You can prevent mommy burnout by taking a few extra steps that stop you from feeling like you’re a full-time daycare worker with no breaks or days off. Avoid Negative People If your support system isn’t behind you, then mommy burnout may quickly appear on the horizon. Avoid negative people who don’t have your back. While you can’t avoid everyone, you can make sure the majority of people in your life are supporting you and are always there for you. https://verywellfitsa.pages.dev/posts/baby-newborn-infant-and-toddler-definitions/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-newborn-infant-and-toddler-definitions/ Babies, Newborns, and Infants Though the terms “baby,” “newborn,” and “infant” are frequently used synonymously, the exact definition depends on the source you consult. The Merriam-Webster dictionary simply says a newborn is a child who is recently born and does not put an upper limit to the term. Merriam-Webster also defines an infant as a child in the first stage of life but doesn’t give any age specifics and describes a baby as “an extremely young child. https://verywellfitsa.pages.dev/posts/baby-and-infant-feeding-schedules-for-food-types/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-and-infant-feeding-schedules-for-food-types/ Babies are born listening—and responding—to their body’s cues. Your baby might align with an average schedule of when to start solids and progress. Or you might have a baby who wants to start a little later or go a little slower. “Normal” is a range. These general guidelines can help, but it’s more important to pay attention to your own baby’s needs. Always ask your pediatrician if you have questions. https://verywellfitsa.pages.dev/posts/benefits-of-mindfulness-in-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-mindfulness-in-pregnancy/ For this reason, many people are turning to mindfulness during their pregnancy as one way of coping with the challenges they are facing. In fact, this natural approach to taking control of your thoughts and reigning them in has been proven to be useful in reducing stress levels in many different situations, including pregnancy. What’s more, many mindfulness practices have become the basis of childbirth education classes where pregnant people learn not only what to expect during labor and delivery, but also how to focus on their breathing and relax their bodies so that they aren’t fighting the childbirth process. https://verywellfitsa.pages.dev/posts/books-can-help-children-of-deployed-parents-cope/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/books-can-help-children-of-deployed-parents-cope/ Help your child understand military life and deployments by sharing the books that follow. All children experience a range of emotions when a parent is deployed, but gifted children tend to be very emotionally sensitive. These books can be a wonderful way to start a conversation and help children deal with some of the feelings they may be having. The author switches the gender of the service member since both mothers and fathers get deployed. https://verywellfitsa.pages.dev/posts/breastfeeding-after-gastric-bypass-surgery/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-after-gastric-bypass-surgery/ Gastric bypass surgery is performed to help you lose weight and lower your risk of serious health conditions such as diabetes, high blood pressure, and stroke. The surgery reduces the size of your stomach and bypasses the top portion of your small intestine. This decreases the number of calories that you take in each day and helps you lose weight, but it also affects your body’s ability to absorb some important nutrients. https://verywellfitsa.pages.dev/posts/breath-holding-spells-in-children/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breath-holding-spells-in-children/ Some breath-holding spells are considered cyanotic—cyanosis is when the skin turns a blue or purple color due to low oxygen saturation. This is the most common type. Children can also have what are called “pallid” breath-holding spells. This is when something painful happens, and they quickly turn pale and pass out without crying very much. Breath-holding spells usually begin when a child is between 6 and 18 months old. The good news is that a child tends to outgrow these breath-holding spells when he or she is about 4 to 8 years old. https://verywellfitsa.pages.dev/posts/c-section-staple-removal-postpartum/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/c-section-staple-removal-postpartum/ Stitches (sutures)Surgical grade glueStaples When repairing the incision after you give birth, your doctor will decide what is the best type of material to use. The decision will be made taking into account their normal practices, your skin, your body type, and other factors in your medical history. Some stitches will need to be removed; others dissolve on their own and do not need to be removed. Staples will always need to be removed. https://verywellfitsa.pages.dev/posts/can-i-use-fluoride-toothpaste-on-my-baby-s-teeth-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-fluoride-toothpaste-on-my-baby-s-teeth-/ Once your baby’s teeth start coming in, it’s time to start brushing. After picking out a toothbrush, next comes toothpaste. You’ll see there are non-fluoride and fluoride options, and a ton of different options to choose from. You’ll need to know what fluoride is, whether or not it’s safe for your baby, and what the benefits of using fluoride toothpaste are, so read on. What Is Fluoride? Fluoride is a naturally occurring cavity fighter that is found in water. https://verywellfitsa.pages.dev/posts/can-my-dog-sense-my-pregnancy-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-dog-sense-my-pregnancy-/ We reached out to both medical and animal experts to help us unpack the question of whether our dogs can sense our pregnancies, and why this happens. Ahead, learn more about this adorable phenomenon, along with the best ways to smoothly introduce your dog to your new baby when the time comes. Does My Dog Know I’m Pregnant Before I Do? Dogs seem to have a way of “sensing” that something is going to happen before it occurs. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-feta-cheese-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-feta-cheese-/ But, it all depends on how the cheese is processed. If the feta cheese you select has been pasteurized, then it is generally safe to eat during pregnancy. In fact, eating feta can be a delicious way to get some of the key nutrients you need while you are pregnant. You should avoid unpasteurized cheeses, though. “Feta cheese made from unpasteurized sheep or goat milk may be contaminated with bacteria that can not only make you sick but also can cause miscarriage,” explains Bruce K. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-lobster-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-lobster-/ Lobster is the ultimate in luxury eating, so you might think that it’s going to be off-limits alongside wine, deli meats, and soft cheeses. However, this delectable seafood is safe for pregnancy encouraged by healthcare providers and dietitians—as long as safety precautions are followed. Discover more about how to safely eat lobster during pregnancy. Eating Lobster During Pregnancy In addition to being delicious, lobster is packed with a range of nutrients that are recommended for prenatal diets, says Christine Naze, RD, CDE, a clinical dietitian at the Oregon Health Sciences University Center for Women’s Health in Portland, Oregon. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-dna-test-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-dna-test-/ These DNA tests go back in time and provide you with detailed information about your ancestral past. DNA tests can also provide important health information, including whether you may be at risk for a variety of diseases or other maladies. But, if you want to know your child’s genetic predispositions, they will need their own DNA testing. You may wonder whether it is safe to get a DNA test while you are pregnant. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-cbd-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-cbd-/ As wonderful as this substance may seem, it is not safe to use during pregnancy. Although there isn’t enough research yet to say for sure what could go wrong, there are a few potential concerns to know about. And until we know more, it’s best to err on the side of caution and avoid CBD while pregnant. What is CBD? Cannabidiol (CBD) is a component of the cannabis plant. CBD has many therapeutic benefits, such as helping to alleviate chronic pain, anxiety, and depression, insomnia, and nausea and vomiting. https://verywellfitsa.pages.dev/posts/can-you-be-genetically-inclined-to-have-a-miscarriage-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-be-genetically-inclined-to-have-a-miscarriage-/ It is theoretically possible for a tendency toward miscarriages to be hereditary and to run in families, and a few studies have suggested that unexplained recurrent miscarriages might sometimes run in families. It is worth mentioning your family history at your preconception visit with your doctor. However, this doesn’t mean that your risk of miscarriage is necessarily any higher than average. Causes of Recurrent Miscarriage Doctors find a possible cause in only about half of women who experience recurrent miscarriages. https://verywellfitsa.pages.dev/posts/carrie-craft-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carrie-craft-verywell-family/ https://verywellfitsa.pages.dev/posts/celebrating-birthdays-with-twins-and-multiples/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/celebrating-birthdays-with-twins-and-multiples/ Here are some suggestions to help make birthdays memorable and happy events for everyone involved. Keep It Simple When you’ve already got a houseful, it can help to limit the number of guests at a birthday party. A general rule of thumb for singletons is to invite one child per year of age—for example, three guests for a three-year-old, four for a four-year-old. That ratio is generally also appropriate for multiples. https://verywellfitsa.pages.dev/posts/common-deficits-with-learning-disabilities-in-math/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-deficits-with-learning-disabilities-in-math/ Special education teachers typically use standardized diagnostic assessment, observations, and analysis of student work to identify specific areas of weakness. Teachers then develop instruction and select appropriate strategies. Are you concerned that your child might have a learning disability in math? Speak with your child’s teacher, principal or school counselor if she has any of the signs of math learning disabilities covered in this review. Learning Disabilities in Basic Math Children with learning disabilities in math may have difficulty with remembering math facts, steps in problem-solving, complex rules, and formulas. https://verywellfitsa.pages.dev/posts/coping-with-father-s-day-after-pregnancy-loss/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-father-s-day-after-pregnancy-loss/ One event you might not have prepared for is Father’s Day. Starting in May, stores tend to fill up with gift ideas for Dad, cards, and endless reminders of the approaching date. So how do you deal? While there’s no right or wrong way to spend the holiday after a miscarriage, here are some ideas for taking care of yourself during this emotional time. Give Yourself a Break First of all, there’s no reason you shouldn’t feel free to just ignore the holiday altogether. https://verywellfitsa.pages.dev/posts/determine-the-sex-of-a-baby-girl-with-ultrasounds/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/determine-the-sex-of-a-baby-girl-with-ultrasounds/ You can use the photos below to learn what to look for during your own ultrasound or you can compare your photos to these images to see what your best guess is as to the sex of your baby. Remember, this is for fun and comparison, you should always ask questions of your doctor or midwife. Sometimes this lack of clarity has to do with the ultrasound equipment, the mother’s weight, the baby’s size…There are many factors involved in getting a clear picture from an ultrasound. https://verywellfitsa.pages.dev/posts/does-the-first-response-fertility-test-work-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-the-first-response-fertility-test-work-/ The First Response product has been discontinued as of the spring of 2015. But they weren’t the only source for at-home FSH tests. There are other tests available for purchase online. Some of these tests claim to tell you if you’ve reached menopause, while others say they test your ovarian reserves or fertility potential. Should you try one? Short answer… no. Don’t waste your money. Here’s why. How the Tests Work They work in a similar way as at-home pregnancy tests. https://verywellfitsa.pages.dev/posts/egyptian-baby-names-for-boys-and-girls/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egyptian-baby-names-for-boys-and-girls/ Egyptian baby names today are a blend of ancient traditional names and modern names influenced by Arabic and Islamic culture. If you’ve ever thought of giving your child an Egyptian name, here are more than a few to pick from. You can balance the old and the new by picking both a traditional and modern Egyptian name for your baby. There was an error. Please try again. https://verywellfitsa.pages.dev/posts/eryn-gable-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eryn-gable-verywell-family/ https://verywellfitsa.pages.dev/posts/fetal-development/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-development/ Counting Pregnancy It is important to know that pregnancy lasts about 40 weeks from the first day of your last period to the completion of the pregnancy, labor, and birth. Your practitioner will use the weeks to help figure out where you are in pregnancy and what should be happening at what point. These weeks are also broken into trimesters: First Trimester (Weeks 1 to 13)Second Trimester (Weeks 14 to 27)Third Trimester (Weeks 28+) https://verywellfitsa.pages.dev/posts/first-day-of-school-rituals-that-we-love/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/first-day-of-school-rituals-that-we-love/ Making the back-to-school transition a positive and nurturing experience means starting school on the right foot. What better way to do that than to start the year off with a back-to-school ritual? How Back-to-School Rituals Help Kids Back-to-school rituals help our kids stay grounded as they make the transition from the carefree days of summer to the more structured days of school. These traditions can help ease anxiety by framing the experience as something welcoming and special. https://verywellfitsa.pages.dev/posts/for-most-kids-adhd-continues-into-adulthood/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/for-most-kids-adhd-continues-into-adulthood/ Lead researcher Margaret H. Sibley, PhD., associate professor of psychiatry and behavioral sciences at the University of Washington School of Medicine and a researcher at Seattle Children’s Research Institute, said the study was important because doctors still aren’t sure whether children with ADHD can fully recover from it. “Most research tracking children with ADHD over time stops after one adult check-in,” explains Sibley. “In fact, estimates of how many children outgrow their ADHD range from 20% to 95%. https://verywellfitsa.pages.dev/posts/gender-preference-of-doctor-during-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gender-preference-of-doctor-during-pregnancy/ “I wanted someone who could understand what I was going through when I was pregnant. So I switched from my regular male gynecologist to a female because she had had babies herself,” says first-time mom, Andrea. Does knowing what a contraction feels like make your doctor a better doctor? Probably not, particularly considering that there are female doctors who have never given birth or never had a contraction either. This can certainly be something that aids with empathy, but there are a lot of things that can help with this that have nothing to do with doing it themselves. https://verywellfitsa.pages.dev/posts/get-well-gift-ideas-for-sick-kids/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/get-well-gift-ideas-for-sick-kids/ Choose something simple and colorful; possibly geared to a slightly lower age level, and never above. You don’t want to send something too unfamiliar or complicated to a child who doesn’t feel well. If the child is in a hospital, a soft stuffed animal is often just what they want, even when they are older. But it’s also nice to have a simple amusement for the long hours in bed during recovery. https://verywellfitsa.pages.dev/posts/getting-pregnant-and-finding-out/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-and-finding-out/ https://verywellfitsa.pages.dev/posts/halova-diaper-bag-backpack-review-stylish-but-has-some-issues/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/halova-diaper-bag-backpack-review-stylish-but-has-some-issues/ As a former fashion publicist and new mom, I immediately gravitated toward using a basic black leather shoulder bag as a diaper bag. It served its purpose when my son was an infant, but now that he’s a toddler, I feel like I am constantly digging for snacks, toys, wipes, etc., and my tote, with just a few side pockets, was not cutting it. I came across the HaloVa Diaper Bag Backpack and liked that it didn’t scream, “I’m a diaper bag! https://verywellfitsa.pages.dev/posts/handling-eczema-after-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/handling-eczema-after-pregnancy/ Others experience eczema for the first time while pregnant. The itchy, inflamed skin patches may linger (or show up for the first time) after your baby is born, too. Wondering why eczema often pops up with pregnancy and during the postpartum stage, and how to keep your symptoms in check? Here is a guide for managing your eczema after delivery and beyond, including which treatments and medications are safe while breastfeeding. https://verywellfitsa.pages.dev/posts/happy-couples-make-happy-parents-study-says/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/happy-couples-make-happy-parents-study-says/ The study, published in the Journal of Marriage and Family in June, followed 203 couples who were having their first child and observed both the pregnancy and postpartum period. The results showed that it’s possible to have a baby and still be happily married. About the Study During the study, couples were categorized into four groups at the end of that first postpartum year. What they discovered was that 46% of them retained high satisfaction and commitment, and 35% reported “moderately high” satisfaction and high commitment. https://verywellfitsa.pages.dev/posts/healthy-middle-school-lunch-ideas-for-your-picky-tween/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-middle-school-lunch-ideas-for-your-picky-tween/ But a packed lunch–especially one that is balanced–can give your child the fuel they need to power through the day as well as help them create habits that can last them into high school, college, and beyond. A lunch packed with nutritional balance in mind can help provide steady energy for the rest of the afternoon. These seven tips will teach you how to pack a balanced lunch that your tween will actually want to eat. https://verywellfitsa.pages.dev/posts/how-common-is-a-hidden-or-denied-pregnancy-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-common-is-a-hidden-or-denied-pregnancy-/ Overview There are two situations in which a woman wouldn’t be aware of her pregnancy. Both suggest that there are significant psychological issues at work. Hidden pregnancies are those that are intentionally hidden: The mom knows she’s pregnant but doesn’t admit it. Denied, or negated, pregnancies occur when the mother does not notice the symptoms of pregnancy. Hidden Pregnancy Signs Signs of a hidden pregnancy are the same as regular pregnancy signs, though they may sometimes be less pronounced. https://verywellfitsa.pages.dev/posts/how-doctors-diagnose-miscarriage/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-doctors-diagnose-miscarriage/ Miscarriage is commonly diagnosed using a combination of tests, the most standard of which include the hCG blood test, an ultrasound, fetal heart scanning, and a pelvic exam. Quantitative hCG Blood Test Human chorionic gonadotropin (HCG) is a hormone produced by the body during pregnancy. It becomes detectable in your about a week after ovulation when the fertilized egg implants in the uterus. In the early weeks of pregnancy, the level of hCG can double every two to three days. https://verywellfitsa.pages.dev/posts/how-much-sleep-do-infants-need-an-age-by-age-guide/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-sleep-do-infants-need-an-age-by-age-guide/ What this amounts to is very little awake time and lots of total sleep time, broken up by frequent feedings around the clock. And because newborn sleep patterns vary drastically from older children and adults, it’s natural to have questions. In one survey, 40 percent of parents of young babies indicated that they were concerned about their infant’s sleep. To help you make sense of your baby’s sleep patterns and needs, we have put together some expert-approved guidelines on infant sleep. https://verywellfitsa.pages.dev/posts/how-preeclampsia-may-affect-your-multiples-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-preeclampsia-may-affect-your-multiples-pregnancy/ Research is helping doctors understand and diagnose the causes of preeclampsia, which may make it easier to predict and perhaps treat the disorder. Overview It is estimated that 5% of singleton pregnancies are affected by preeclampsia. However, one in every three mothers of multiples will exhibit symptoms during her pregnancy. The complications from the condition may lead to premature labor or other severe, even fatal, risks to both the mother and baby. https://verywellfitsa.pages.dev/posts/how-the-fetal-fibronectin-test-affects-preterm-labor/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-the-fetal-fibronectin-test-affects-preterm-labor/ The fetal fibronectin (fFN) test is a diagnostic tool that healthcare providers use to determine the risk for preterm labor. The test measures levels of the protein fetal fibronectin (FFN). Higher levels of the protein, which is measured by collecting fluid in the vagina or cervical opening, indicate whether or not preterm labor is likely. A positive test result means a greater risk of going into labor, while a negative result makes going into labor early less likely. https://verywellfitsa.pages.dev/posts/how-to-ask-for-help-with-childcare/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-ask-for-help-with-childcare/ Soccer practice might be at the same time as dance. And piano lessons might start before you get out of work. You may need to ask someone to help you shuttle kids from one activity to the next. Or you might find that you need someone to watch the kids for just a couple of hours so you can go to an appointment, clean the house, or do your taxes. https://verywellfitsa.pages.dev/posts/how-to-care-for-your-baby-s-skin-in-the-winter/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-care-for-your-baby-s-skin-in-the-winter/ Baby Moisturizers Making sure your baby’s skin is properly moisturized will help to prevent chapping. While it’s always important to apply moisturizers before heading out in the cold, it’s even more beneficial to moisturize immediately after her bath. After having some delightful splash time in the tub, gently pat dry her skin with a clean towel. Be mindful not to rub the towel over the skin as you’re more likely to irritate it. https://verywellfitsa.pages.dev/posts/how-to-create-roles-for-kids-while-cooking-together/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-create-roles-for-kids-while-cooking-together/ One way to lighten your load is to make meal prep a family affair. Plus, cooking as a family teaches even the youngest family members important life skills. Benefits of Family Cooking By getting your kids involved in the kitchen, you’ll be setting them up for a lifetime of culinary know-how. At any age, kids who learn to cook gain independence. The youngest in the family can feel a sense of industry while teens will be empowered to fend for themselves when they leave the nest. https://verywellfitsa.pages.dev/posts/how-to-gain-weight-during-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-gain-weight-during-pregnancy/ Additionally, studies show that inadequate weight gain poses serious risks to the baby, including low birth weight, less likelihood of breastfeeding, and increased odds of death in infancy. If you are underweight and/or having trouble gaining enough weight, here are some tips to help you get your weight gain where it needs to be. Note that you should always consult your doctor or midwife before making any big changes in your eating habits and prior to starting any kind of nutritional supplement. https://verywellfitsa.pages.dev/posts/how-to-get-relief-for-postpartum-pain/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-relief-for-postpartum-pain/ Postpartum Sore Muscles You might find that your whole body is sore from laboring in different positions and pushing. This might be a shock. You assume certain parts of your body would be sore, like your bottom, but why are your arms and legs sore? We weren’t joking when we said labor was a marathon, and even a short labor can cause muscle strain and stiffness. Sometimes your hips can really be sore as well. https://verywellfitsa.pages.dev/posts/how-to-get-through-a-nursing-strike/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-through-a-nursing-strike/ You have no idea what’s going on. Are they weaning? Could it happen this suddenly? Either way, your stress levels are through the roof, and you have no idea what to do. If something like this is happening to you, your baby is most likely having a nursing strike and isn’t weaning. Nursing strikes are actually very common. As a lactation consultant, they are one of the most frequent calls for help that I receive. https://verywellfitsa.pages.dev/posts/how-to-keep-your-kids-safe-during-sports/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-kids-safe-during-sports/ It’s no surprise that kids suffer their fair share of injuries. Their bodies are still developing, which can affect their coordination. Lower extremity injuries are more common (42%) than upper extremity injuries (30%), per the CDC. “Younger and younger children are focusing on sports specialization in a single given sport, rather than cross-training, which may predispose them to more overuse injuries than we have previously seen,” says Natasha Trentacosta, MD, pediatric and adult sports medicine specialist and orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles. https://verywellfitsa.pages.dev/posts/how-to-make-a-placenta-print/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-placenta-print/ You will want to do a placenta print within a few days of birth. If you are not using a completely fresh placenta, you will want to keep it refrigerated until you are ready to use it. To get started you will need the following supplies: PlacentaPaper(s)ColorWaterTowelsGloves Use Acid-Free Materials The coloring that you use for your placenta can be an ink that is acid-free. Many people do the first few prints with the blood that comes with the placenta. https://verywellfitsa.pages.dev/posts/how-to-stay-safe-on-halloween-2021/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-safe-on-halloween-2021/ Wear a Mask Under Your Mask Your kids’ plastic superhero or princess mask shouldn’t replace their medical mask. Instead, they should wear a medical mask underneath any Halloween mask, says Gina Posner, MD, a pediatrician at MemorialCare Orange Coast Medical Center in Fountain Valley, California. “I would definitely have kids wear a mask since they don’t know who they will be exposed to,” she says, referencing the close interaction with candy-givers at each house the kids visit. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-self-harm-at-every-age/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-self-harm-at-every-age/ “Self-harming or what we in the mental health world label as Non-Suicidal Self Injurious (NSSI) behaviors are unfortunately very common,” says Dean Aslinia, PhD, LPC, NCC, the associate dean at the University of Phoenix College of Social and Behavioral Sciences Psychology and Human Services. “Research has indicated up to 20% of adolescents engage in these behaviors. While these behaviors tend to start around the age of 13 to 14, broadly speaking the greatest risk comes when the child is old enough to have access to or purchase the means of self-harm. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-be-a-good-friend/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-be-a-good-friend/ Some children who struggle with making friends and maintaining friendships may have lagging social skills and/or exhibit some behavioral issues. Tattling, physical aggression, and name-calling often arise when kids don’t have the skills to play well with others. A quiet disposition and social anxiety can also contribute to difficulty making friends. However, there are many ways to help your child develop friendship skills. Instill Self-Esteem The first step in teaching your child to be a good friend is to teach them to take pride in themself. https://verywellfitsa.pages.dev/posts/how-to-treat-swollen-feet-during-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-swollen-feet-during-pregnancy/ Feet swelling, sometimes referred to as edema, affects approximately eight out of 10 pregnancies. It’s usually caused by the increased fluids circulating around your body. Sufferers tend to notice swelling of their hands, arms, feet, or even face in their second or third trimester, though feet swelling particularly can happen at any time. “Swelling in pregnancy is completely normal and expected,” says Sherry Ross, MD, a Santa Monica-based OB/GYN. “If you think about it, your body produces [approximately] 50% more blood volume and other body fluids that help in the growth and development of the baby. https://verywellfitsa.pages.dev/posts/implantation-bleeding-vs-miscarriage-how-to-tell-the-difference/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/implantation-bleeding-vs-miscarriage-how-to-tell-the-difference/ Other causes of bleeding during early pregnancy include ectopic pregnancy and infection. Since these can be dangerous, it is important to know how to recognize implantation bleeding and to get medical attention if you experience bleeding in pregnancy. What Is Implantation Bleeding? Implantation bleeding happens during the very early stages of pregnancy. It appears as a smear of blood on your underwear or toilet paper a few days before or after the time when you can first test positive on a pregnancy test. https://verywellfitsa.pages.dev/posts/is-acupuncture-during-pregnancy-safe-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-acupuncture-during-pregnancy-safe-/ Overview Acupuncture is a complementary medical practice of traditional Chinese medicine that seeks to balance the flow of energy (known as chi or qi) in the body. This healing art has been used in Eastern medicine for centuries and there is an established tradition (and substantial anecdotal evidence) of positive results. Acupuncture is used primarily as alternative medicine and is not routinely a part of traditional care. However, the healing art is often included in the growing trend of an integrative healthcare approach. https://verywellfitsa.pages.dev/posts/is-cramping-in-early-pregnancy-a-sign-of-miscarriage-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-cramping-in-early-pregnancy-a-sign-of-miscarriage-/ While the first trimester is the most common time for miscarriages, there are other reasons for cramps. Whether cramping signals a miscarriage depends on when it occurs, severity, and whether you’re experiencing other symptoms with it. Cramping in Early Pregnancy Having cramps in your lower abdominal area or lower back in early pregnancy (the first trimester) most likely signals one of three things: Ectopic pregnancy: Faintness and/or severe abdominal cramping may be a symptom of ectopic pregnancy. https://verywellfitsa.pages.dev/posts/isabella-name-meaning-origin-popularity/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isabella-name-meaning-origin-popularity/ How Popular Is the Name Isabella? Isabella was moderately popular during the first half of the 20th century until its ranking plummeted in the 1940s. It was a fairly rare until 1990 when it began to be used more widely again. In 1998, it broke into the top 100 names in the U.S. In 2004, it made the top 10, and was the runner-up from 2007 to 2008 before claiming the number one spot in 2009. https://verywellfitsa.pages.dev/posts/isis-briones-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isis-briones-verywell-family/ https://verywellfitsa.pages.dev/posts/labor-positions-with-a-partner/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/labor-positions-with-a-partner/ Your partner can rub your back while in this position. Or they can simply hold you up. You could also have someone else, like your doula, rub your back while you focus on your husband. Using a partner to squat can add stability, particularly if you’re feeling shaky, which is common later in labor. This position also works well if you’re not used to squatting. I like that it also allows you to feel really close to your partner and that you can face them or face outwards. https://verywellfitsa.pages.dev/posts/medical-forms-and-back-to-school-physicals/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medical-forms-and-back-to-school-physicals/ Not only does this information vary from state to state and district-to-district, but it will also be different for private versus public schools. Additionally, the requirements for medical evaluations are based on your child’s grade, and typically certain vaccinations are required at specific ages. And it makes a difference whether your child plays sports. While all schools require vaccinations (or exemptions from vaccinations), some may not require a physical unless a child is involved in sports. https://verywellfitsa.pages.dev/posts/movement-expert-and-author-katy-bowman-interview/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/movement-expert-and-author-katy-bowman-interview/ For Bowman to be the mother she wanted to be, moving to a more rural setting was the first step. “For me, being a parent is about creating an environment that allows them to do their thing well,” says the mom-of-two. “I’ve always felt that my job as a parent was to get them in the best environment to let them do their natural biological thing.” The other crucial part: Helping them move as much as possible, a piece that is at the heart of Bowman’s work as a biomechanist. https://verywellfitsa.pages.dev/posts/music-activities-for-kids-25-preschool-music-games/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/music-activities-for-kids-25-preschool-music-games/ Not only are there great developmental benefits to music activities for kids, but also they offer a fun way to engage with your youngster. Try the 25 games in the list below for children to encourage play through music, songs, dance, and sounds. What Music Activities Teach Kids There are many learning benefits of music games for young children. Benefits may include increased language skills and math comprehension. A 2011 study found a significant connection between a child’s participation in music programs and preparedness for reading and writing skills. https://verywellfitsa.pages.dev/posts/overview-of-a-cervical-lip-in-labor/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-a-cervical-lip-in-labor/ Anterior means towards the front of the mother, so this area of the cervix would be closer to your pubic bone than your tail bone. A cervical lip may be caused for a variety of reasons, including when the pressure from the baby is uneven on the cervix. The goods news about a cervical lip is that you have options to try. Your labor and delivery nurse, doula, doctor, or midwife can help you decide which of these will be best for you. https://verywellfitsa.pages.dev/posts/peanut-allergies-are-impacting-quality-of-life-new-survey-shows/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/peanut-allergies-are-impacting-quality-of-life-new-survey-shows/ Researchers looked at survey results from 1,300 individuals with peanut allergies in eight European countries as part of the APPEAL-1 (Allergy to Peanuts imPacting Emotions And Life) study. They found that both children and adults with peanut allergies experience considerable levels of stress, anxiety, and uncertainty, as do caregivers of those who live with peanut allergies. In the 30-minute survey, 76% of individuals with peanut allergies were also allergic to other foods, with another 42% suffering from asthma and 50% having allergic rhinitis. https://verywellfitsa.pages.dev/posts/peripartum-cardiomyopathy-diagnosis-and-treatment/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/peripartum-cardiomyopathy-diagnosis-and-treatment/ Peripartum cardiomyopathy is one such issue. The condition, which usually strikes during or right after pregnancy, can have serious consequences for the functionality of your heart, as well as your lungs and other organs. However, while a very serious condition, there are many effective ways to treat peripartum cardiomyopathy, and most mothers are able to lead normal, healthy lives after a timely diagnosis and care plan. What Is Peripartum Cardiomyopathy? https://verywellfitsa.pages.dev/posts/preemie-car-seat-safety-the-car-seat-test-and-seat-options/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-car-seat-safety-the-car-seat-test-and-seat-options/ Before your baby can leave the hospital, healthcare providers will perform a car seat test to determine if your baby can safely ride in a car seat. For babies that cannot safely ride in a car seat, they may need to stay in the hospital a little longer. Or, doctors may recommend they travel in a special car bed. You can help keep your preemie safe in the car by knowing how to safely use a car bed or choosing the right car seat and positioning your baby in it correctly. https://verywellfitsa.pages.dev/posts/prenatal-depression-causes-symptoms-and-treatment/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-depression-causes-symptoms-and-treatment/ You’ve likely heard of postpartum depression—and that’s a good thing. The more that postpartum depression is talked about and understood, the more mothers will seek the help they need so that they can feel better and live full and healthy lives as new moms. But prenatal depression is a maternal mood disorder that hasn’t gotten nearly as much attention as it should. While prenatal depression can be treated, many expecting mothers don’t even know that it’s a “thing” and therefore don’t seek treatment for it. https://verywellfitsa.pages.dev/posts/preparing-for-the-birth-of-your-twins/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preparing-for-the-birth-of-your-twins/ Follow this checklist, and you’ll be prepared to welcome twins to your family. Since many twins and nearly all triplets and higher-order multiples are born early, you’ll want to schedule a class earlier in your pregnancy than if you were having a singleton baby. There are several things to consider before choosing a double stroller, including stroller style (side-by-side, tandem or jogger-style). Finding the best stroller also depends on how you will use it (indoors or outdoors) and whether you will use it with infant or toddler twins. https://verywellfitsa.pages.dev/posts/rapid-weight-loss-after-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rapid-weight-loss-after-pregnancy/ Typical Postpartum Weight Loss Immediately after your baby is born, you will lose about 10 to 12 pounds. That’s a combination of your newborn’s weight plus the placenta and the amniotic fluid. Then, during the next few days, you will lose about 5 more pounds of water weight. After that, it’s typical and healthy to lose approximately 2 pounds a month for the next six months. Losing too much weight too quickly is not good for you or your baby. https://verywellfitsa.pages.dev/posts/reasons-you-can-t-have-an-epidural/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-you-can-t-have-an-epidural/ This is not necessarily a wise choice for labor and birth because there are many reasons why an epidural may not be in your future. Here are a few of the reasons you might not be able to have an epidural. You’re Taking Certain Medications Medications that you take can affect how likely you are to be able to get an epidural. The biggest culprit is blood thinners. Your Blood Work Isn’t Just Right If you have a low platelet count or sometimes other problems with your blood work may make the placement of an epidural riskier. https://verywellfitsa.pages.dev/posts/relational-aggression-and-why-kids-engage-in-it/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/relational-aggression-and-why-kids-engage-in-it/ Teens and tweens that engage in relational aggression can often bully, control, and manipulate others—all under the radar of parents, teachers, and other adults. Some kids are so skilled at this type of bullying that no one would ever suspect them of hurting others. Sometimes, “friends” do relational aggression to each other, making it even harder for kids to speak up. Studies of North American pre-adolescents and adolescents show girls tend to be more relationally aggressive than boys, especially during the fifth through eighth grades. https://verywellfitsa.pages.dev/posts/safe-haven-laws-for-abandoned-babies/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-haven-laws-for-abandoned-babies/ Although the exact numbers are not known, a survey of the HHS Administration for Children and Families found that 65 babies were abandoned in public places in 1991 and 105 in 1998. They also found that 8 of those infants were found dead in 1991, which increased to 33 in 1998. Safe Haven Laws In response to these abandonment cases and a group of 13 abandoned babies in Houston in 1999, Texas lawmakers adopted a Safe Haven or “Baby Moses” law so that mothers could leave a baby in a safe place without having to worry that they would go to jail. https://verywellfitsa.pages.dev/posts/sample-rental-contract-for-adult-kids-moving-back-home/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sample-rental-contract-for-adult-kids-moving-back-home/ What to Include in a Contract Here’s a sample of information to include in a rental contract to get you started. For more help, read this guide for when grown kids move home. Time Frame and a Goal Make sure you and your young adult understand the timeline for their stay. In contractual terms, this might read as:​ This agreement runs from [start date] when [name] moves home, until [end date], when he will have saved enough money to get an apartment of his own, i. https://verywellfitsa.pages.dev/posts/sandifer-syndrome-causes-symptoms-treatment/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sandifer-syndrome-causes-symptoms-treatment/ The prognosis for children is good, which often comes as a relief for worried parents. Here’s what you need to know about the syndrome, including symptoms, diagnosis, and how to treat it. Sandifer Syndrome Sandifer syndrome is a rare disease experienced predominantly by children. This syndrome is often considered a complication of gastroesophageal reflux, and sometimes hiatal hernia. However, its symptoms usually appear as neurological, with torticollis (abnormal position of the head and neck), arching of the spine, and dystonic movements (involuntary muscle movements) its most prominent features. https://verywellfitsa.pages.dev/posts/seven-categories-for-science-fair-topic-ideas/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/seven-categories-for-science-fair-topic-ideas/ Science Fair Topics Typically, elementary school and middle students’ science fair topic ideas fall into one of seven main categories. These include the following: BiologyChemistryEarth ScienceElectronicsAstronomyEngineeringPhysics. Looking for inspiration in one of these areas may help your child come up with a project that they can be excited about (and learn from). Here is what you need to know about each topic. Using Petri dishes and agar, your child also could conduct an experiment that demonstrates bacterial and fungal growth from various sources such as hands, toothbrushes, swabs of household fixtures, or by leaving the plates uncovered in different rooms. https://verywellfitsa.pages.dev/posts/sleep-solutions-for-toddlers-and-young-children/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sleep-solutions-for-toddlers-and-young-children/ Sleep Solutions Check out these eight parent-tested sleep solutions for toddlers, and soon everyone in your house will have a restful night of sleep. Calm Them Down In the hours before bedtime, what is your child doing? Is he wrestling with dad? Eating cookies and cake? Watching television? All of these activities, while fun, aren’t conducive to a child settling down for bed quickly and easily. After dinner, if possible, keep any action on the quiet side—reading a book, a nice stroll around the block maybe even a board game or two. https://verywellfitsa.pages.dev/posts/snoring-in-toddlers-and-young-children/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/snoring-in-toddlers-and-young-children/ Snoring and Cognitive Development Researchers and pediatricians are increasingly calling for more attention to be paid to snoring in children. In fact, scientists have found that older children who snore may be at greater risk for cognitive, behavioral, and psychosocial disorders. A 2012 study of young children and persistent snoring found that children who snored loudly and regularly had more problem behaviors and were more likely to suffer from hyperactivity, depression, and attention issues. https://verywellfitsa.pages.dev/posts/stress-does-affect-your-baby-in-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stress-does-affect-your-baby-in-pregnancy/ Negative Impacts of Stress Stress can do much more than simply make you anxious. Over time, unmanaged stress can: Decrease your ability to sleep restfullyDecrease your ability to eat enough nutritious food throughout your pregnancyLead to high blood pressure, which is particularly dangerous during pregnancyLead to headaches and other physical issues which can make pregnancy more difficultLead to premature birth, which is associated with a number of health and developmental issues https://verywellfitsa.pages.dev/posts/teaching-children-good-etiquette-and-manners/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-children-good-etiquette-and-manners/ Whether the occasion is a holiday gathering, a family meal, or a simple trip to the grocery store, parents can use these social opportunities to instill good manners in their children that will become a habitual part of their lives into adolescence and beyond. Here are some great ways parents can teach their children good manners. Key Manners to Teach Your Child These are a few manners all kids should know. https://verywellfitsa.pages.dev/posts/teens-dating-sexuality-and-more/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teens-dating-sexuality-and-more/ https://verywellfitsa.pages.dev/posts/the-10-best-baby-detergents-of-2023/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-detergents-of-2023/ Whether you’re picking out a baby detergent for the first time or making a switch, pay attention to the detergent’s formula and ingredients to ensure it’s fragrance- and dye-free. We carefully considered design, formula, value, and ingredients when reviewing products. From hypoallergenic to plant-based, here are the best baby detergents based on you and your baby’s needs. Its plant-based formula makes it especially well-suited to babies’ clothing, towels, and bedding. https://verywellfitsa.pages.dev/posts/the-11-best-easter-dresses-and-outfits-for-kids-of-2023/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-easter-dresses-and-outfits-for-kids-of-2023/ “Kids always want to be comfortable, and Easter is no different! Comfort and looking good can go hand-in-hand,” Dina Sweeney, chief merchandising officer at children’s clothing subscription box service Kidpik, tells Verywell Family. “A good Easter outfit has an element of dress-up, mixed with items that can be worn every day, like denim and khakis.” Easter is a great time to add some new picks to the closet that look and feel good. https://verywellfitsa.pages.dev/posts/the-11-best-halloween-costumes-for-kids-of-2022/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-halloween-costumes-for-kids-of-2022/ Make sure the costume is appropriate and will work for your Halloween plans, whether that includes school parties, trick or treating, or a movie night. We carefully considered design, material, ease of cleaning and use, any additional features, value, and sizing when reviewing products. Here are the cutest and trendiest Halloween costumes for kids. With seven colors available, your crew can roll out in Among Us style with each choosing a different color. https://verywellfitsa.pages.dev/posts/the-12-best-baby-scales-to-monitor-your-baby-s-growth-at-home/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-baby-scales-to-monitor-your-baby-s-growth-at-home/ According to Julia Danser, DO, a mother and board-certified pediatrician at One Medical in San Francisco, California, there are a variety of benefits to owning an at-home baby scale. “A baby scale might be useful if in-office appointments are hard to come by,” Dr. Danser says. “They also help monitor your baby’s weight in between doctor’s visits, [provide] peace of mind that your baby is gaining weight well, and can help you catch any potential weight issues so you can ask your baby’s doctor about it. https://verywellfitsa.pages.dev/posts/the-12-best-walkie-talkies-for-kids-of-2023-by-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-walkie-talkies-for-kids-of-2023-by-verywell-family/ Knowing how to find the best walkie-talkies can be a challenge. We’ve rounded up parent-approved devices that are not only fun but also reliable, durable, and affordable. They’ll stand up to the demands of play while offering great coverage ranges, battery life, and up to 22 channels to communicate. Whether you’re outfitting your teens with an advanced model for a camping adventure or introducing your four-year-old to their first walkie-talkie, there are options for all ages. https://verywellfitsa.pages.dev/posts/the-15-best-books-for-toddlers-of-2023/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-books-for-toddlers-of-2023/ While it’s absolutely okay to fill your little one’s library with books that are just for fun, adding in educational options (such as books that showcase the alphabet, colors, or animals) will help them learn new skills and concepts. We carefully considered age recommendations, storylines, design, and value when reviewing products. Here are the best toddler books to keep reading fun, spark new interests, and bond with a caregiver. Price at time of publication: $8 Price at time of publication: $60 Price at time of publication: $17 Each page features a different animal, like a yeti, cheetah, and llama, with an open mouth and felt teeth so little ones can pretend to feed them. https://verywellfitsa.pages.dev/posts/the-7-best-online-learning-platforms-of-2023/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-learning-platforms-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-convertible-car-seats-of-2023-by-verywell-family/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-convertible-car-seats-of-2023-by-verywell-family/ Because the seat will be with your child for quite some time, it’s vital to ensure it’s easy to install in case you need to switch it to a different car or clean it. Additionally, check the seat’s positions to determine how long it will be appropriate for your child as they grow. While all car seats in the United States must adhere to federal safety regulations, keep an eye out for any additional features you may want to consider, like an anti-rebound bar. https://verywellfitsa.pages.dev/posts/the-9-best-baby-spoons-and-utensils/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-spoons-and-utensils/ “Spoons are great to have baby play with at mealtime even if they are not using them for food. Infants can be introduced to a spoon earlier than we expect them to learn how to use the spoon,” Ashley Anttila, MD, of Nemours Children’s Health, Delaware, tells Verywell Family. “Giving an infant a spoon while seated in a high chair allows them to practice grasping objects and moving objects to their mouth. https://verywellfitsa.pages.dev/posts/the-best-gift-ideas-for-kids-and-teens/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-gift-ideas-for-kids-and-teens/ https://verywellfitsa.pages.dev/posts/the-financial-impact-of-homeschooling-your-child/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-financial-impact-of-homeschooling-your-child/ Regardless of their particular reasons, many parents want to know what type of financial impact to expect and how they should prepare and budget for the school year ahead. The good news? About 3% to 4% of school-age children in the United States are homeschooled each year. This means we have access to a lot of expertise and advice. To get a better idea of how much it costs to homeschool, we looked at online surveys and information from established homeschool sites as well as input from two families: one that homeschooled two children for grades K-12, and one that decided to homeschool their children because of COVID-19. https://verywellfitsa.pages.dev/posts/the-likelihood-of-having-multiple-multiples/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-likelihood-of-having-multiple-multiples/ In the report, The Royal College of Midwives estimated that the odds of these consecutive sets of twins at such a young age were more than 700,000-to-one, noting that it is more common when multiple pregnancies are separated by singletons. Examples While the circumstances are very rare, there are numerous incidences of families with multiple multiples. Although some are related to reproductive assistance, many are completely spontaneous. For example, Kevin and Lorraine Horan of Ireland, have three sets of twins and never used any fertility treatment. https://verywellfitsa.pages.dev/posts/the-process-of-making-breast-milk/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-process-of-making-breast-milk/ And, while they try, scientists can’t replicate it in a laboratory. There’s just no man-made equivalent. Only a mother can produce it for her child. Here’s how your body makes breast milk. Overview The structures that make up the female breast protect, produce, and transport breast milk. If you’re thinking about breastfeeding, you may be wondering how it all works. It may be easier to understand when you know about all the parts that work together to make it happen. https://verywellfitsa.pages.dev/posts/tips-for-building-your-first-baby-registry/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-building-your-first-baby-registry/ https://verywellfitsa.pages.dev/posts/tips-to-get-through-a-long-labor/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-to-get-through-a-long-labor/ If your labor lasts more than 17 hours, a clinical intervention may be suggested to move things along. Either you or your support person should ask questions and get information before deciding how to proceed. Sometimes a prolonged labor isn’t a problem, just something for you and your team to cope with. Certain interventions have potential complications and may or may not actually speed up the process. Here are some tips to follow if you feel like your labor will never end. https://verywellfitsa.pages.dev/posts/types-of-injuries-during-the-birth-process/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-injuries-during-the-birth-process/ Caput Succedaneum This is severe swelling of the baby’s scalp. It happens as the baby descends during labor. It is more common in babies who were born with vacuum extraction, though it can also happen if the baby’s head presses against the cervix for long periods of time. There can also be bruising in the area of the caput. Generally, this lasts only a few days and the swelling goes away on its own. https://verywellfitsa.pages.dev/posts/vbac-and-tolac-in-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vbac-and-tolac-in-pregnancy/ Some moms feel they missed out on a unique experience and have hopes that if they become pregnant again, they’ll be able to have a TOLAC, which stands for trial of labor after cesarean. If that’s successful, then they will have gone on to have a VBAC or vaginal birth after cesarean. It’s not a given that a woman who’s had a C-section will be able to give birth naturally the next time around, and in fact, there are a number of potential obstacles to that happening. https://verywellfitsa.pages.dev/posts/warning-signs-of-danger-in-pregnancy/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/warning-signs-of-danger-in-pregnancy/ Your doctor or midwife should alert you to issues that may be specific to your situation, but the general warning signs apply to every pregnancy. Your healthcare provider will routinely screen for potential problems during your prenatal care visits. Blood and urine tests, ultrasounds, and other screening tests will help your doctor monitor your pregnancy and decide if you are in a higher risk category for any specific issues. https://verywellfitsa.pages.dev/posts/ways-to-prevent-behavior-problems-before-they-start/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-prevent-behavior-problems-before-they-start/ Develop a Healthy Relationship If you don’t have a healthy relationship with your child, your child is much less likely to be motivated to behave. Just like most adults are usually motivated to work harder for a boss they like and respect, kids will be much more likely to follow your rules if they feel loved and respected. Provide plenty of positive attention. Give your child your undivided attention for at least a few minutes each day. https://verywellfitsa.pages.dev/posts/what-are-the-side-effects-of-the-kids-covid-vaccine-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-side-effects-of-the-kids-covid-vaccine-/ In June 2022, Pfizer-BioNTech and Moderna vaccines for children aged 6 months on up were approved by U.S, Food and Drug Administration (FDA). These vaccines were officially recommended for children aged 6 months and older by the the CDC on June 18, 2022. As of June 15, 2022, 10.2 million kids—and counting—have received their first dose, while 8.3 million children are fully vaccinated. Some families are concerned about potential side effects of the vaccine. https://verywellfitsa.pages.dev/posts/what-are-the-symptoms-of-a-nut-allergy-in-kids-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-symptoms-of-a-nut-allergy-in-kids-/ Your two-year-old hasn’t had any allergic food reactions to date, but just grabbed a brownie with walnuts from a playmate, and has come to you crying, saying their mouth feels “itchy.” You’re not sure if your child has ever eaten a walnut before, and now you’re worried they might be having an allergic reaction. Many of us parents have been there, too—wondering if our child’s symptoms may indicate an allergic reaction. https://verywellfitsa.pages.dev/posts/what-is-pregnancy-rhinitis-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-pregnancy-rhinitis-/ Most of these conditions and side effects are well known. But there is one pregnancy symptom that doesn’t get talked about nearly as much as the others, and is actually quite common—pregnancy rhinitis, or having a stuffy nose during pregnancy. Pregnancy Rhinitis Pregnancy rhinitis is characterized by having congestion and cold-like symptoms during pregnancy that are not linked to viruses, allergies, or other medical conditions, but which are caused by the pregnancy itself. https://verywellfitsa.pages.dev/posts/what-is-the-dtap-vaccine-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-dtap-vaccine-/ Similar to other immunizations, the DTaP vaccine works by exposing your child to a very small dose of the bacteria, thereby prompting your child to develop immunity and protecting them from future infections. However, if your child already has one of these infections, the vaccine will not be able to treat it. If we stopped vaccinating against diphtheria, tetanus, and pertussis, we would see a rise in these infections among children. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-disagree-with-your-child-s-teacher/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-disagree-with-your-child-s-teacher/ “Most disagreements seem to be rooted in a misunderstanding,” says Angie Frencho, MEd, a teacher and gifted intervention specialist. “Sometimes parents and teachers have a different view of, value of, or understanding of grades, discipline techniques, and interventions.” Although you may go through your child’s school years without many issues, disagreements are bound to happen from time to time. This is normal. But it is how these disagreements are handled that really matters. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-baby-spit-up/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-baby-spit-up/ “The vast majority of babies will spit up regularly, especially in the first few months of life,” says Rebekah Diamond, MD, a pediatric hospitalist in New York City and Assistant Professor of Pediatrics at Columbia University. “The reason that babies spit up so much is that their lower esophageal sphincter isn’t well developed, and this is the muscle that our bodies use to keep food from going back from our stomachs to our esophagus. https://verywellfitsa.pages.dev/posts/when-a-child-will-not-use-the-potty-at-day-care/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-a-child-will-not-use-the-potty-at-day-care/ As frustrating as this is for you and your child’s caregiver, it is not uncommon. The exact reasons why your child refuses to use the toilet for a caregiver can be hard to figure out. It may take a while to determine what the cause is and how to resolve it. It’s also very possible that your child will just decide one day to go potty at school and you’ll never know the root of their original resistance. https://verywellfitsa.pages.dev/posts/when-will-my-baby-learn-to-sit-up-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-my-baby-learn-to-sit-up-/ During the early months of life, your baby will learn to hold their head up and spend a lot of time in a sphinx-like position. And while there’s not much cuter than a wide-eyed baby pushing themselves up to take the world in, you might wonder when your baby will learn to sit up. It’s coming sooner than you think—babies usually start sitting unsupported somewhere around 7 to 9 months old. https://verywellfitsa.pages.dev/posts/where-to-get-a-flu-shot-for-your-child/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-get-a-flu-shot-for-your-child/ Why You Shouldn’t Wait Some years there haven’t been enough flu shots to go around. You may remember that in 2010 there was a shortage of vaccines available, leaving some parents scrambling to find a place to get their kids immunized. A scarcity of flu vaccine hasn’t been a problem since. However, parents who wait too long to sign up their kids to get a shot from the pediatrician sometimes find the doctor’s office has run out. https://verywellfitsa.pages.dev/posts/why-you-feel-sad-or-depressed-when-you-breastfeed/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-feel-sad-or-depressed-when-you-breastfeed/ For people dealing with Dysphoric Milk Ejection Reflex (D-MER), the hormonal changes that occur in the moments prior to feeding your baby can trigger fleeting but intensely negative feelings, such as self-loathing and hopelessness. For those experiencing these symptoms, it can feel isolating, confusing, and hugely debilitating. Let’s take a closer look at what D-MER is and how breastfeeding parents can cope with it. What Is D-MER? D-MER is a recently recognized condition and, as such, few studies have been conducted on it. https://verywellfitsa.pages.dev/posts/why-you-should-talk-to-your-daughter-about-depression/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-talk-to-your-daughter-about-depression/ There’s still a stigma attached to mental health that makes it a taboo subject for some parents. Other parents lack knowledge about depression or simply struggle to know how to bring up the subject. The Rates of Depression Among Teens Researchers from Johns Hopkins Bloomberg School of Public Health report rates of clinical depression have grown by 37% from 2004 to 2014 among teenagers. While depression rates are also increasing for some older populations, it’s not as sharp of an increase compared to adolescents. https://verywellfitsa.pages.dev/posts/will-getting-the-covid-vaccine-while-pregnant-give-immunity-to-baby-/ Sun, 11 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-getting-the-covid-vaccine-while-pregnant-give-immunity-to-baby-/ Research had already established that pregnant people who were previously infected with COVID-19 can transfer antibodies to their baby in the womb. But the case study shows that the COVID-19 vaccine also gives a baby protection from COVID-19 before it’s born. About the Case Study The South Florida woman, a frontline healthcare worker, received her first Moderna COVID-19 shot when she was 36 weeks pregnant, and three weeks later she gave birth to a healthy baby girl. https://verywellfitsa.pages.dev/posts/10-ways-for-adults-to-heal-from-childhood-bullying/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-for-adults-to-heal-from-childhood-bullying/ You may doubt yourself, have trouble trusting people, and lack quality friendships. This lack of healing and closure is especially true if the bullying was never resolved or addressed when you were younger. Consequently, you are likely still living with the damage to your self-esteem. These lingering effects do not simply go away just because you grew up. Research shows that adults who were bullied as a child are at an increased risk for anxiety disorders, depression, and suicidal thoughts. https://verywellfitsa.pages.dev/posts/116-most-common-texting-abbreviations-used-by-teens/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/116-most-common-texting-abbreviations-used-by-teens/ But it’s important to learn what some of that shorthand means. Monitoring your teen’s online activity won’t be helpful if you can’t understand what your teen is saying. You might allow unhealthy conversations to take place right in front of you. While you don’t want to spy on your teen, it’s important to stay up-to-date on your teen’s social media and smartphone activity. Educate yourself about the most common social media acronyms and slang so you can be aware of the conversations your teen is having. https://verywellfitsa.pages.dev/posts/39-baby-names-that-start-with-letter-e-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/39-baby-names-that-start-with-letter-e-/ Choosing your baby’s name based on a letter is something many families do. Whether you have a pattern to uphold with the whole family or you want to create a sequence of initials, choosing based on that first letter can be a way to get you there. If names that start with “E” are what you’re after, there are both unique and popular names to choose from. Eden Origin: Hebrew Meaning: Paradise Famous Namesakes: Professional soccer player Eden Hazard is one of the more well-known people with this name. https://verywellfitsa.pages.dev/posts/4-common-behavior-disorders-in-children/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-common-behavior-disorders-in-children/ Behavior disorders, on the other hand, are more than just occasional temper tantrums or defiant behavior. A child with a diagnosable behavior disorder experiences behavior problems that are severe enough to interfere with school performance or relationships with friends and family. Behavior disorders can worsen over time without treatment, so it’s important to get a child evaluated by a qualified mental health professional if you suspect a behavior disorder. https://verywellfitsa.pages.dev/posts/5-juneteenth-celebration-ideas-for-the-entire-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-juneteenth-celebration-ideas-for-the-entire-family/ Juneteenth celebrates the independence of Black Americans. It is a day to reflect upon their strength in the journey to freedom from slavery. In honor of the holiday, people take part in Juneteenth activities that entertain, educate, and empower. Your family may have traditions that help you appreciate the cultural significance of Juneteenth, or the holiday may be new to you, and you want to find ways that you and your kids can observe the day. https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-n-meanings-origins/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-n-meanings-origins/ Popular names beginning with N include Noah, Naomi, Nicholas, and Nicole. There are also some beautiful rare options, like Neptune and Nieves. Take a look through our list of names that start with N for more ideas. Nadeem Origin: Arabic Meaning: Drinking companion Alternative Spellings & Variations: Nadim, Nedim Peak Popularity: Nadeem is not on the top 1,000 names in the U.S. Nadia Origin: Russian Meaning: Hope Alternative Spellings & Variations: Nadiia, Nadya, Nadiyya Peak Popularity: Nadia is a moderately common name in the U. https://verywellfitsa.pages.dev/posts/6-things-teens-do-not-know-about-sexting-but-should/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-things-teens-do-not-know-about-sexting-but-should/ However, sometimes teens don’t make wise choices about what they’re posting, sharing, or texting. Unfortunately, one impulsive decision can affect their lives for years to come. To some teens, sending sexually explicit content is a normal way to interact with their peers. They see nothing wrong with sexting, especially if “everyone is doing it.” Meanwhile, other teens sext because they view it as a joke or feel pressured to do so. https://verywellfitsa.pages.dev/posts/7-miscarriage-false-alarms/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-miscarriage-false-alarms/ While some of these situations do require monitoring in order to ensure a healthy pregnancy, others are perfectly normal and of no concern. Knowing the difference may help relieve some of the stress and anxiety you may be feeling. By contrast, a single hCG test rarely tells you anything. If you are told that your levels are low after your first test, don’t panic. It probably means that you are at the start of your pregnancy. https://verywellfitsa.pages.dev/posts/7-steps-parents-can-take-to-teach-kids-grit/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-steps-parents-can-take-to-teach-kids-grit/ Angela Duckworth, a psychologist at the University of Pennsylvania, TED speaker, and bestselling author of Grit: The Power of Passion and Perseverance, first began studying grit as a seventh grade math teacher. In 2007, she published a landmark study on grit, and she is now considered a leading expert on the subject. Duckworth’s research has focused on students who’ve shown long-term success in their academic and life trajectories. She found that a combination of grit and self-control, reliance, and ambition were the most reliable predictors of a positive outcome, rather than intelligence. https://verywellfitsa.pages.dev/posts/9-tips-for-talking-to-the-principal-about-bullying/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-tips-for-talking-to-the-principal-about-bullying/ Many times, the first person you will speak with is the teacher. However, for older students, there may not be a specific teacher for you to contact, especially if the bullying occurred on the bus or at lunch. This means your next logical step is to go to the principal. Consequently, many parents find the very thought of this step very unsettling. But, it need not be stressful. Follow these nine tips for talking with your child’s principal and everything will progress smoothly. https://verywellfitsa.pages.dev/posts/aria-name-meaning-origin-popularity/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aria-name-meaning-origin-popularity/ Aria means “lioness” in Greek. In Persian, Aria is a gender-neutral name that means “noble.” In Greek mythology, Aria is a woman in Crete who, with Apollo, bore a son named Miletos. Aria is also the name of a Roman martyr about whom very little is known. How Popular Is the Name Aria? Aria first appeared on the charts in 2000 and made a slow and steady increase in popularity until it broke into the top 100 in 2012. https://verywellfitsa.pages.dev/posts/ariah-name-meaning-origin-popularity/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ariah-name-meaning-origin-popularity/ The name can be spelled either with the “h” at the end or without. In recent times, more people are opting to drop the “h” at the end of the name and simply use Aria. Ariah without the “h” at the end is a common Persian and Albanian name. In Persian, it means “noble”, and in Albanian, it means “gold” or “treasure”. How Popular is the Name Ariah? Ariah isn’t a very popular name in the United States. https://verywellfitsa.pages.dev/posts/baby-s-ingrown-toenails-prevention-and-treatment/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-s-ingrown-toenails-prevention-and-treatment/ Symptoms of Ingrown Toenails Most often you’ll see an ingrown toenail develop on the big toe, but any piggy can fall prey. What happens is that the edge of the toenail begins to grow into the skin. That area of the toe will become red, swollen, and may ooze some unpleasant discharge.​ Your baby will indicate that the toe is none too comfy by crying when the toe is touched or has pressure placed on it. https://verywellfitsa.pages.dev/posts/best-online-german-classes-of-2023/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-german-classes-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-and-hyperthyroidism/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-hyperthyroidism/ In some cases, however, breastfeeding can cause a new mom’s thyroid gland to produce too much thyroid hormone, condition hyperthyroidism. Symptoms of an overactive thyroid include weight loss (more than is healthy for adequate milk production); anxiety; increased heart rate or palpitations; insomnia; feeling over warm; and sweating. Hyperthyroidism While Breastfeeding If you were being treated for Graves disease or a hyperthyroid condition before you became pregnant, you should continue to see your doctor for monitoring throughout your pregnancy and while you’re breastfeeding. https://verywellfitsa.pages.dev/posts/can-a-membrane-sweep-actually-induce-labor-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-a-membrane-sweep-actually-induce-labor-/ Let’s take a look at what membrane sweeps are, how they are performed, what they feel like, and what to expect after you have a membrane sweep done. What Is a Membrane Sweep? A membrane sweep is commonly done for pregnant individuals who are past their due dates, or at least 39 weeks pregnant. Unlike other methods of labor induction, a membrane sweep doesn’t involve medication and can be done during a routine office visit. https://verywellfitsa.pages.dev/posts/can-i-be-pregnant-if-i-had-my-period-a-day-after-sex-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-be-pregnant-if-i-had-my-period-a-day-after-sex-/ One thing is for sure: Conception can only occur during the time you’re ovulating, about midway through your cycle. Ovulation lasts 12 to 48 hours, and eggs released from your ovaries during that time live for about a day. Sperm, meanwhile, can typically only survive in your reproductive tract for around 72 hours. That means that having sex from about four days before you ovulate to about one day after could result in pregnancy. https://verywellfitsa.pages.dev/posts/can-my-baby-eat-tuna-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-eat-tuna-/ “Tuna is safe for your baby and very healthy if you pick the low-mercury types,” says Preeti Parikh, a pediatrician and the executive medical director at GoodRx. Some types of tuna are safe and healthy for your baby in limited amounts, while other types should be avoided completely. Generally, larger fish that live longer have higher mercury levels. There are some smaller types of tuna that your baby can enjoy. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-hair-toner-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-hair-toner-/ If you had an in-depth beauty routine before getting pregnant, you may need to re-think some of your go-to treatments. Love getting Botox? It’s a no-go. Use retinol? It needs to take a backseat on your shelf. But luckily, there are beauty treatments and products that are safe to use while pregnant, and hair toner is one of them. “Hair toners, in general, are considered to be safe in pregnancy as they do not contain high levels of toxic chemicals,” says Sally Sartin, MD, a women’s health expert at K Health. https://verywellfitsa.pages.dev/posts/can-sperm-quality-issues-cause-miscarriages-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-sperm-quality-issues-cause-miscarriages-/ It’s important to keep in mind that quite often there is no obvious explanation for a miscarriage. The American Society for Reproductive Medicine (ASRM) notes that fewer than half of all miscarriages in the United States have an identifiable cause. This can be frustrating, especially if you have experienced multiple miscarriages. The ASRM goes on to state, however, that two-thirds of women who experience recurring pregnancy loss go on to have a healthy pregnancy. https://verywellfitsa.pages.dev/posts/cara-henderson-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cara-henderson-verywell-family/ https://verywellfitsa.pages.dev/posts/child-support-documents-how-to-file-for-child-support/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-documents-how-to-file-for-child-support/ The Child Support Application Process Each state has their own process to apply for child support. To start, you need to create an account with your state’s Department of Human Services or Department of Child Services. To find the link to apply for child support where you live, visit the Office of Child Support Enforcement online. Most states allow and even encourage applicants to complete and submit the necessary documents online. https://verywellfitsa.pages.dev/posts/christin-perry-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christin-perry-verywell-family/ https://verywellfitsa.pages.dev/posts/contact-tracing-is-key-to-reopening-schools-experts-say/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/contact-tracing-is-key-to-reopening-schools-experts-say/ A recent study published in The Lancet Child and Adolescent Health focuses on these reopening strategies and states that an absence of a large-scale testing, contact tracing, and isolation strategy could bolster the likelihood of a second pandemic wave of COVID-19. This test-trace-isolate strategy is nothing new to countries like South Korea and Australia, both of which immediately instituted countrywide testing with a goal to eventually be able to identify every new case of COVID. https://verywellfitsa.pages.dev/posts/coping-with-the-emotional-stress-of-infertility/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-the-emotional-stress-of-infertility/ In addition, studies have found that men are at risk for anxiety, depression, sexual dysfunction, and decreased self-esteem. These psychological effects may occur regardless of whether a couple is facing male infertility, female factor infertility, both male and female infertility, or unexplained causes. Infertility is not an easy situation to deal with. You may feel social pressure to have kids or feel judgment from well-meaning friends, family members, or even strangers. https://verywellfitsa.pages.dev/posts/deadbeat-dad-stereotypes-and-unpaid-child-support/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/deadbeat-dad-stereotypes-and-unpaid-child-support/ What Is a “Deadbeat Dad” or “Deadbeat Mom”? When a parent is ordered by the court to pay regular child support, yet fails to do so over and over again, he or she is commonly referred to as a “deadbeat parent.” This pejorative term is used the actual legislation of some states, and it is often misunderstood. Parents who want to support their children but are legitimately unable to pay may be eligible for child support modification. https://verywellfitsa.pages.dev/posts/different-types-of-twins/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/different-types-of-twins/ Types of Twins You’ve probably heard of the most common types of twins—identical (monozygotic) twins, where the fertilized egg splits and develops two babies with no genetic differences, and fraternal (dizygotic) twins, where two eggs are fertilized by two sperm and the babies are genetically unique. But there are many other, less common, twin subtypes. These include conjoined twins, superfetation, heteropaternal superfecundation, polar body twins, semi-identical twins, and mirror-image twins. Read on to learn more. https://verywellfitsa.pages.dev/posts/does-an-endometrial-scratch-really-boost-fertility-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-an-endometrial-scratch-really-boost-fertility-/ An endometrial scratch, or endometrial injury, is a procedure that’s intended to boost your chances of getting pregnant when going through in vitro fertilization (IVF). If you’re looking to conceive, a doctor could potentially ask if you want to give it a try, but it’s worth paying attention to all the evidence out there before signing up. We turned to the experts to find out what exactly an endometrial scratch entails, and if it really increases your chances of getting pregnant. https://verywellfitsa.pages.dev/posts/dolly-parton-s-imagination-library-free-book-club-for-kids/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dolly-parton-s-imagination-library-free-book-club-for-kids/ Parton’s mission is to foster a love of learning in children, making the experience of reading fun and meaningful. Imagination Library is now available in over 2,000 communities in the United States, Canada, the United Kingdom, and Australia. Since the program’s inception in 1995, it has distributed more than 172 million children’s books to young readers. Dolly Parton’s Imagination Library Books The free, brand-new books from Dolly Parton’s book club are a mixture of classic and contemporary fiction and non–fiction for children. https://verywellfitsa.pages.dev/posts/dr-seuss-super-stretchy-abc-game-review/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-seuss-super-stretchy-abc-game-review/ This game is designed for two to four players, ages 3 and up (the pieces are too small for younger kids). It comes with an alphabet mat, tornado board, letter coins and cards, and toy boxes, and doesn’t require any batteries. If your kids are more interested in Disney Junior characters, there is a Super Stretchy game for them too. It teaches colors and shapes instead of letters. Pros Easy to learn and playShort game duration helps prevent frustration (and parent aggravation)Provides active playReinforces letter learningLittle emphasis on competition https://verywellfitsa.pages.dev/posts/eric-name-meaning-origin-popularity/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eric-name-meaning-origin-popularity/ In Ancient Germanic, it was one of the most common names for boys. Across Denmark, Norway, and Sweden several kings and members of royalty have been given the name Eric. One of the earliest bearers of the original form of the name was Eirikir inn Rauda who was also known as Eric the Red. He was a 10th-century explorer who discovered Greenland. Although Eric is historically a boy’s name it can be given to a child of any gender. https://verywellfitsa.pages.dev/posts/eva-chen-instagram-s-head-of-fashion-interview/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eva-chen-instagram-s-head-of-fashion-interview/ “I have three kids, which boggles my mind, truly,” Chen says. “It’s been quite an adventure. I love being a mom. I love being a parent. I could not have imagined the infinite, heart-burst ways that I love these children.” In addition to working her 9-to-5 and being a wife and mother, she’s also an author who co-designed a collection with Janie and Jack inspired by her newest book, “I Am Golden. https://verywellfitsa.pages.dev/posts/gestational-diabetes/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gestational-diabetes/ https://verywellfitsa.pages.dev/posts/gradual-weaning-from-breastfeeding/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gradual-weaning-from-breastfeeding/ The Benefits of Weaning Gradually Children can usually accept weaning more readily when it occurs gradually. By slowly reducing the amount you breastfeed your child, the changes to your body, your breasts, and your hormones can adjust over time. It also allows your supply of breast milk to decline little by little so that you may be able to avoid painful breast engorgement, plugged milk ducts, and mastitis which can occur from weaning suddenly. https://verywellfitsa.pages.dev/posts/helping-a-baby-with-gas-best-formula-feeding-position-and-more/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-a-baby-with-gas-best-formula-feeding-position-and-more/ Signs that your child may have more than just simple baby gas include frequent fussiness, loose or foul-smelling stools, difficulty feeding and/or sleeping, and crying for long periods of time. These could be symptoms of colic or a food intolerance. On the other hand, for babies who are otherwise happy and feeding well, gas can be normal and not a sign of an underlying medical condition. If periodic gas causes your child discomfort, find out how to avoid common triggers and treat gas pain when it occurs. https://verywellfitsa.pages.dev/posts/helping-your-kid-when-he-or-she-hates-a-sport-they-play/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-your-kid-when-he-or-she-hates-a-sport-they-play/ Figure out Why Your Child Hates Sports Through observation, discussion with other adults (such as caregivers, teachers, and coaches), and conversation with your child, see if you can determine why he “hates” sports. Has he always felt this way, or is this a recent change of heart? Is she frustrated by a lack of skills, ability, or progress? Is he being bullied by a teammate? Is she feeling too much pressure to succeed or compete at a high level? https://verywellfitsa.pages.dev/posts/homemade-baby-rice-recipe-and-storage-tips/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homemade-baby-rice-recipe-and-storage-tips/ You might be used to stocking up on store-bought dehydrated infant cereal flakes, but buying rice in bulk, then whipping up small batches of cereal at home is easy and saves money. You should also keep in mind that homemade rice cereal does not contain the same amount of iron that a store-bought fortified infant cereal would. If you’ll be making your own rice cereal, you’ll need to incorporate other iron-rich foods into your baby’s diet. https://verywellfitsa.pages.dev/posts/how-fathers-can-plan-their-paternity-leave/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-fathers-can-plan-their-paternity-leave/ What Is Paternity Leave? When people refer to paternity leave, they are referring to the period of time when a father stops working because he is about to have or just had a new baby (or an adopted baby). More often, paternity leave is referred to as family leave or parental leave because this type of leave does not just involve fathers. It can apply to mothers, fathers, or domestic partners. https://verywellfitsa.pages.dev/posts/how-i-survived-postpartum-after-a-traumatic-delivery/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-survived-postpartum-after-a-traumatic-delivery/ https://verywellfitsa.pages.dev/posts/how-much-breast-milk-should-a-newborn-eat-use-our-chart/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-breast-milk-should-a-newborn-eat-use-our-chart/ Learn more about how much breastmilk a newborn should eat, including our chart to help you figure out how much they need at each feeding. Calculating Optimal Amounts You want to make sure that you’re not underfeeding or overfeeding your baby when you give them a bottle. Here’s a 3-step calculation that can help you figure out approximately how much breast milk your baby should take at each feeding. https://verywellfitsa.pages.dev/posts/how-pitocin-is-different-than-oxytocin/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pitocin-is-different-than-oxytocin/ Oxytocin’s Role in Spontaneous Labor In spontaneous labor, natural oxytocin is what controls the contraction of uterine muscles that initiates labor. The hormone is actually produced by both the mother and baby, and the mother’s body reacts differently to each, because they each have separate jobs. When the baby releases oxytocin, the hormone works to relax the uterine muscle and causes the cervix to dilate. Oxytocin from the mother is released into the body in a pulsing action and comes intermittently to allow the body a break between contractions. https://verywellfitsa.pages.dev/posts/how-sibling-relationships-can-impact-bullying/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-sibling-relationships-can-impact-bullying/ Although these relationships are sometimes fraught with frustrations, jealousy, and competitiveness, they may also represent the strongest and most loyal people in a person’s life. But, can these sibling relationships prevent bullying? While there is limited research on how much of an impact a strong sibling bond will have on bullying prevention, most scientists theorize that having siblings influences a child’s adjustment and development as much as parenting does. Research also suggests that healthy sibling bonds—ones that are characterized by warmth, closeness, and problem-solving—can be instrumental in helping siblings overcome and heal from bullying experiences. https://verywellfitsa.pages.dev/posts/how-to-deal-with-people-who-criticize-your-parenting/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-people-who-criticize-your-parenting/ Once the baby arrives, the questions and comments simply escalate to critiques about where your baby sleeps to what she eats and how you interact with her. From here on out, it seems as though your parenting techniques are open to commentary from everyone, whether it’s your own mother or a random stranger in the grocery store checkout line. Everyone has an opinion, especially when it comes to something as ubiquitous and life-changing as parenthood. https://verywellfitsa.pages.dev/posts/how-to-encourage-toddlers-to-identify-their-body-parts/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-encourage-toddlers-to-identify-their-body-parts/ Because parents spend so much time caring for toddlers and their bodies, it’s no wonder that by the time typical toddlers reach 1 or 2 years old, they can identify a few body parts. And by the time they reach 2 or 3 years of age, small children should be able to identify many body parts. How Toddlers Identify Body Parts What does it mean for toddlers, especially nonverbal ones, to identify body parts? https://verywellfitsa.pages.dev/posts/how-to-get-the-iron-you-need-during-pregnancy/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-the-iron-you-need-during-pregnancy/ Your need for iron will just about double over your pre-pregnancy requirements. It is also important that you get adequate iron in pregnancy because towards the end of pregnancy, your baby will also be storing iron for their first six months of life. Anemia Risk Factors Some women are at higher risk for anemia. You may be more likely to be anemic if: You have been dieting to lose weight Your pregnancies are closer than two years apart You bled heavily with your periods You don’t usually eat foods high in iron You have tested low or been told you have anemia You are under 20 years old https://verywellfitsa.pages.dev/posts/how-to-help-kids-develop-locomotor-skills/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-develop-locomotor-skills/ Types of Locomotor Skills Roughly in order of how children learn them, the locomotor skills that follow walking are: Galloping: Traveling with one foot always in the leadHopping: Moving up and down on one footJumping: Going up and down, with both feet in the air at once; can also mean jumping off a height or jumping forwardLeaping: Jumping forward or back with one leg outstretched; taking off on one foot and landing on the otherRunning: Sometimes both feet are in the air while travelingSkipping: Alternating steps and hopsSliding: Galloping sidewaysWalking: Moving with one foot on the ground at all times https://verywellfitsa.pages.dev/posts/how-to-help-your-daughter-end-an-abusive-relationship/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-daughter-end-an-abusive-relationship/ And, it may not be the safest route for her either. Although wanting to help is a natural reaction, try to limit your advice. Your daughter needs to make the decision to break up on her own time. Instead, try encouraging to take back some control in her life. Here are five things you can do to help. Resist the Urge to Step In It is vital that your daughter regain control of her life on her own. https://verywellfitsa.pages.dev/posts/how-to-know-if-you-might-be-infertile/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-know-if-you-might-be-infertile/ Many couples ask themselves this question after trying to conceive unsuccessfully. Some couples start worrying when they don’t conceive after just a few months. Others don’t worry until a year or more has passed. Here’s the good news: if you’ve been trying for less than a year, as long as you don’t have any symptoms or risk factors, you can rest assured that it’s normal to take several months to conceive. https://verywellfitsa.pages.dev/posts/how-to-manage-defiant-behavior/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-defiant-behavior/ Overview When children test limits or assert themselves, they are trying to be more independent. And while budding independence is healthy, an ongoing pattern of defiance is not. Whether your children say, “You can’t make me!” when you tell them to pick up their toys, or they pretend they cannot hear you when you tell them it is time to come inside, taking appropriate action will motivate them to start listening better. https://verywellfitsa.pages.dev/posts/how-to-prevent-bedwetting-in-preschoolers/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prevent-bedwetting-in-preschoolers/ Nighttime, however, might be different story. Either you put them to bed in training pants or dry underwear only to wake up in the middle of the night to a wet child and bed. Although worrisome, bedwetting is a perfectly normal behavior for preschool-aged children who have just been potty trained—perhaps as often as a three or four times a week. Children (preschoolers and older) may wet their bed when they are under stress or because there is another underlying medical or emotional cause. https://verywellfitsa.pages.dev/posts/how-to-push-your-baby-out-with-an-epidural/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-push-your-baby-out-with-an-epidural/ Some studies have looked at whether or not having an epidural alters how you push your baby out. However, the results have been mixed. A 2017 review of those studies found that for women on epidurals, delaying pushing during the second stage of labor increased the stage by 56 minutes. Overall, however, it was unclear whether the timing of when to start pushing had any lasting impact on moms or babies. https://verywellfitsa.pages.dev/posts/how-to-rekindle-a-relationship-with-estranged-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-rekindle-a-relationship-with-estranged-family/ Estrangement doesn’t always last forever, though. A research project between the UK’s University of Cambridge and the non-profit organization, Stand Alone, found that estrangement from fathers was the most common, and that it tends to last an average of almost eight years. Estrangement between brothers tends to last seven and a half years, while between sisters it averages seven years. Estrangement between mothers and their adult children averages five and a half years. https://verywellfitsa.pages.dev/posts/how-to-select-an-obgyn-for-your-pregnancy/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-select-an-obgyn-for-your-pregnancy/ For example, Amy Thery, a mother of two boys, struggled to find the right provider to deliver her second baby. With her first pregnancy, she simply used the fabulous OBGYN her sister recommended, who turned out to be a fantastic match for her. However, she ended up having to find a new provider, in a new city, in the middle of her second pregnancy. “I moved across the country when I was 35 weeks pregnant,” says Thery, who relocated from New York City to San Francisco for a new job, and now lives in Zurich with her family of four. https://verywellfitsa.pages.dev/posts/how-to-take-a-child-s-temperature/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-take-a-child-s-temperature/ These are common and understandable questions—and we’ve got answers. Here is a simple breakdown of which thermometer to use based on your child’s age and needs, how to use them, what the readings mean, and what to do if you discover your child has a fever. Types of Thermometers The method you use to take your child’s temperature will vary based on your child’s age. Babies can’t easily or safely use an oral thermometer, for example. https://verywellfitsa.pages.dev/posts/how-to-talk-to-work-about-your-parenting-challenges/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-work-about-your-parenting-challenges/ Why This May Be Necessary Right Now While you may not have had to discuss parenting challenges with your workplace before, there may be a need to do so with the additional stress we’re all facing. If you’re feeling overwhelmed, unable to concentrate, or simply can’t find enough hours in the day to manage all your responsibilities, that’s understandable and you shouldn’t have to face that burden alone. A 2020 study of adoptive parents found that they were often worried about the health and emotional well-being of their kids, while also navigating larger concerns like the state of the economy. https://verywellfitsa.pages.dev/posts/how-to-talk-with-your-kids-about-metoo/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-with-your-kids-about-metoo/ People realize that this is an issue that impacts everyone. Not only are women and men in the public eye impacted, but the issue also has hit close to home as friends, family, neighbors, and coworkers share their stories. Overall, it has been an eye-opening experience for the entire country. History of the #MeToo Movement In 2006, Tarana Burke, an advocate for women in New York, coined the phrase “Me Too” as a way to empower women who had survived sexual violence. https://verywellfitsa.pages.dev/posts/how-to-wean-and-why-it-doesn-t-make-you-a-bad-mom/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-wean-and-why-it-doesn-t-make-you-a-bad-mom/ They are judged when they need to supplement, or when they ask for extra time to pump at work. They are judged for breastfeeding in public, and they are judged for feeding their baby a bottle of pumped milk at the park. But it seems that breastfeeding moms face the most scrutiny at the very end—the time when they decide to wean from breastfeeding. Yet so many moms face extreme judgement on all sides when it comes to weaning from breastfeeding. https://verywellfitsa.pages.dev/posts/income-gaps-can-lead-to-lower-math-and-language-scores/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/income-gaps-can-lead-to-lower-math-and-language-scores/ Academic achievement is key to happy and healthier futures for children. Finding a way to make sure all students have the tools they need to succeed is paramount to their self-esteem and their ability to achieving their dreams and career goals. It also makes them more likely to be physically and emotionally healthy as adults. A new study, published October 2021 in the journal Educational Review, finds that closing income gaps may be the key to improving academic performance nationwide. https://verywellfitsa.pages.dev/posts/introvert-social-needs-and-preferences/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/introvert-social-needs-and-preferences/ Friendships It can be difficult for introverts to make new friends because getting to know someone takes so much energy. However, introverts don’t need a wide circle of friends. They prefer one or two close friends, even though they may know many people and have many acquaintances. Despite this preference, introverts are often criticized for not attempting to make more friends, and are often viewed as lacking social skills. Social Preferences Introverts need a lot of personal space. https://verywellfitsa.pages.dev/posts/isabella-broggini-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isabella-broggini-verywell-family/ https://verywellfitsa.pages.dev/posts/jessica-alba-parenting-and-family-interview/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-alba-parenting-and-family-interview/ Alba is beloved for her laid-back, candid social media posts, which she shares with her 19.2 million followers on Instagram and her 7.4 million followers on TikTok. There, you can find her doing unboxings with her kids, dancing with Zac Effron, and keeping it real in myriad other ways. She’s not afraid to post videos that are unedited or to embarrass her oldest in the process. Despite having been in glamorous magazine spreads and on the big screen, Alba is relatable. https://verywellfitsa.pages.dev/posts/kelley-heyworth-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kelley-heyworth-verywell-family/ https://verywellfitsa.pages.dev/posts/less-toys-more-joy-how-to-avoid-having-too-many-toys/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/less-toys-more-joy-how-to-avoid-having-too-many-toys/ The kids are bored; the house is a mess, and no one is happy. Sound familiar? You’re not alone. Kids are easily overwhelmed with choice, and a child who is unsure of what to play with often ends up playing with nothing at all. But the problem is even more fundamental than that. Our culture’s obsession with flashy plastic junk has taught children to be passive participants in play. Instead of playing with their toys, they expect to be amused by their toys. https://verywellfitsa.pages.dev/posts/love-bombing-is-the-positive-parenting-tool-that-psychologists-swear-by/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/love-bombing-is-the-positive-parenting-tool-that-psychologists-swear-by/ In dating, the term love bombing has negative associations (think manipulation via grand romantic gestures and gratuitous attention). However, love bombing is also a positive parenting technique that some child psychologists and parents swear by to improve behavior in children from around age 3 to the early teen years. Here, we explore what a love bomb is, when a child might need one, and how to get the best results. https://verywellfitsa.pages.dev/posts/many-doctors-aren-t-following-peanut-allergy-guidelines/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/many-doctors-aren-t-following-peanut-allergy-guidelines/ Although previous guidance had called for avoiding peanuts and any foods containing them until later in childhood, the 2017 update noted there wasn’t enough evidence to warrant that approach. Instead, it called for pediatricians to assess risk and introduce peanuts into the diet at 4 to 6 months of age. Survey results just published in JAMA Network Open finds that the prevailing response among U.S. clinicians has been lackluster. The survey asked 1,781 pediatricians if they were aware of the guideline change, and if they were implementing it. https://verywellfitsa.pages.dev/posts/mini-pill-and-breastfeeding-effectiveness-and-safety/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mini-pill-and-breastfeeding-effectiveness-and-safety/ The hormones from the mini-pill do pass into breast milk in small amounts, but there are no known harms to the breastfeeding child. Some people choose to change to a combination pill when they are done breastfeeding. It’s important to note that while exclusive breastfeeding may offer birth control for a short time, it only works under specific circumstances, and is not singularly a reliable method of birth control. https://verywellfitsa.pages.dev/posts/moderna-covid-19-vaccine-approved-for-kids-under-6/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/moderna-covid-19-vaccine-approved-for-kids-under-6/ We reached out to experts to help parents understand why this vaccine is needed for their little ones, what the trial data showed about the vaccine, what side effects to expect, and what to do if you have any concerns about getting your child vaccinated. What the Moderna COVID-19 Vaccine Approval Means for Parents Approval of this vaccine means that 19 million children in the 6 months to 5-year-old age group now have some extra protection against COVID-19, points out Jonathan Blau, MD, FAAP, director of neonatology at Staten Island University Hospital. https://verywellfitsa.pages.dev/posts/morgan-name-meaning-origin-popularity/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/morgan-name-meaning-origin-popularity/ Morgan is also frequently used as a girl’s name and is from the Old Welsh name, Morgen, meaning “sea-born,” and the Irish name Muirgen, meaning “born of the sea.” Morgan is currently more popular for girls than it is for boys in the U.S. But, with it’s Welsh roots and Celtic charm, the name Morgan is a versatile and not overly-used name well-suited to any gender. How Popular is the Name Morgan? https://verywellfitsa.pages.dev/posts/navigating-a-difficult-diagnosis-after-prenatal-testing/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/navigating-a-difficult-diagnosis-after-prenatal-testing/ https://verywellfitsa.pages.dev/posts/negative-impact-of-early-puberty-in-girls/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/negative-impact-of-early-puberty-in-girls/ This condition is called precocious puberty. Here’s what parents should know if a child begins puberty at a very young age. What Is Precocious Puberty? Typically, girls begin the process of puberty sometime between the ages of 8 and 13. The average American girl gets their period at age 12. Other puberty signs usually begin by around age 10 or 11. These are called secondary sex characteristics and include breast buds and pubic hair. https://verywellfitsa.pages.dev/posts/new-tv-show-helps-neurodiverse-families/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-tv-show-helps-neurodiverse-families/ “It came to me that one of the ways we might be able to approach that effort would be to launch a television show,” Owens told Verywell Family. “People are watching videos all the time on social media, they’re very much into the digital realm. So I figured a TV show would work.” From that, “A World of Difference: Exploring Neurodiversity” was born in 2020. The show, which premieres its third season in September, uses a news magazine-style format featuring three segments that work together to educate families and loved ones of neurodivergent people on topics of neurodiversity while also uplifting their stories and voices. https://verywellfitsa.pages.dev/posts/nicu-strategy-and-developmental-care/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicu-strategy-and-developmental-care/ Basic Strategies for Developmental Care There are many specific strategies that are part of developmental care. How Developmental Care Affects Your Preemie Using developmental care in NICUs may help babies grow and get well faster and promote brain development. Developmental care helps make the transition from womb to world a little bit easier for premature or sick infants. Developmental care has been shown to reduce long-term cognitive and behavioral problems and decrease mortality rates. https://verywellfitsa.pages.dev/posts/nova-name-meaning-origin-popularity/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nova-name-meaning-origin-popularity/ It is also the name given to a star that beams with sudden and increasing brightness after exploding with a burst of energy, making it a name fitting any child destined to make their mark on the world. How Popular Is the Name Nova? The name Nova first started being used in the 19th century. It had a slow rise in popularity, remaining in the bottom quarter of the top 1,000 baby names in the United States up through the late 1930s. https://verywellfitsa.pages.dev/posts/parents-share-public-breastfeeding-advice/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-share-public-breastfeeding-advice/ These worries are natural and shared by many parents who would prefer to breastfeed privately, rather than out and about among strangers. The old idea that there is safety in numbers applies to helping parents find some comfort the next time they’re tasked with having baby latch in a social setting. We spoke with parents from across the country to find out what helped them feel at ease with public breastfeeding and got their advice for others who have yet to gain that confidence. https://verywellfitsa.pages.dev/posts/parking-lot-safety-tips-for-parents/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parking-lot-safety-tips-for-parents/ After all, more than 50,000 crashes occur in parking lots and garages annually, resulting in more than 60,000 injuries and 500 deaths. However, crashes aren’t the only risk in a parking lot or garages. Potholes and cracks, debris, poor lighting, and ice are all risks for both parent and child. Parking Lot Dangers Even the safest of drivers on the road might let down their guard in a parking lot, thinking that they’re driving slowly enough to engage in risky behavior. https://verywellfitsa.pages.dev/posts/pets-and-pregnancy-safety-and-tips/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pets-and-pregnancy-safety-and-tips/ Zoonotic Diseases A zoonotic disease is an illness that an animal can give to a human. Different animals have different germs that they can pass on to make people sick. Some zoonotic diseases are mild and easily treated, but some can be dangerous especially for children, those with a weak immune system, and pregnant women. Here are a few of the infections animals can pass to humans. Salmonellosis Salmonellosis is a bacterial infection from salmonella. https://verywellfitsa.pages.dev/posts/planning-a-family-budget/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/planning-a-family-budget/ If you were to start keeping track of exactly what you buy each week, you might realize that your daily morning coffee out is sucking way too much out of your income and decide to start making it at home. Or you might reconsider whether you really need to pay for all those channels you don’t watch, and decide to put that money towards a sleep consultant to help your infant sleep for longer stretches. https://verywellfitsa.pages.dev/posts/pregnant-with-twins-or-multiples/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-with-twins-or-multiples/ https://verywellfitsa.pages.dev/posts/removing-your-pubic-hair-for-labor/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/removing-your-pubic-hair-for-labor/ The majority of women were really relieved. Many had felt embarrassed by being shaved, or really disliked the painful, itchy experience of pubic hair growing back. The question is starting to come up again. But now women have begun to take the razors or wax strips into their own hands. Some women are choosing to have a bikini or Brazilian wax done prior to birth. This is also something that more women may be doing even when they are not pregnant and are simply continuing a practice started well before they got pregnant. https://verywellfitsa.pages.dev/posts/second-grade-subjects-activities-and-skills/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/second-grade-subjects-activities-and-skills/ Regardless of the amount of time your child has spent in school or a school-like setting, second grade will inevitably bring some challenges. This is a great time to set up a quiet homework area if you haven’t done so already. Skills Your Second Grader Will Develop This general guideline lays out what you can expect to see in your second grader as they tackle math, reading, and other subjects this school year. https://verywellfitsa.pages.dev/posts/should-i-let-people-touch-my-newborn-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-let-people-touch-my-newborn-/ When you have a newborn, it can feel like you’re treading a fine line between introducing them to the world and keeping them out of harm’s way. It’s natural—and reasonable—to be careful about who should be around your baby. Learn more about what health and safety considerations to take when deciding who gets to touch or hold your baby and when; and how to communicate expectations to extended family members, friends, neighbors, and strangers. https://verywellfitsa.pages.dev/posts/should-you-take-your-toddler-to-a-funeral-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-take-your-toddler-to-a-funeral-/ Consider Your Toddler’s Behavior Another important consideration is your toddler’s behavior. If your child is able to sit still and quiet for longer periods of time, then they’re less likely to cause a disturbance at a funeral. If they are very active or difficult to distract when bored, however, you’ll probably want to book a sitter. It may be the case, though, that other children will be in attendance, or that it’s expected (culturally or otherwise) that children participate in ceremonies surrounding life and death. https://verywellfitsa.pages.dev/posts/skin-sensitivity-in-pregnancy-causes-and-treatment/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skin-sensitivity-in-pregnancy-causes-and-treatment/ If your skin feels extra sensitive, this is most likely just another change brought on by your pregnancy. In most cases, skin sensitivities are normal and nothing to worry about. Let’s break down the types of sensations your skin might experience, how to alleviate them, and when to see a doctor. Why Does Skin Feel Extra Sensitive During Pregnancy? Skin changes are very common in pregnancy. About 90% of pregnant people experience some type of skin change, whether it’s discoloration, stretch marks, or increased sensitivity. https://verywellfitsa.pages.dev/posts/stacey-nguyen-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stacey-nguyen-verywell-family/ https://verywellfitsa.pages.dev/posts/study-shows-sleep-training-won-t-break-bond-with-baby/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-shows-sleep-training-won-t-break-bond-with-baby/ New research should help calm some of those fears. It not only showed that sleep training worked, but it didn’t impact the parents’ bond with their babies. This study was conducted in collaboration with Nanit Lab, the research arm of Nanit—a company that makes high-tech baby monitors. The monitors use technology to help track the baby’s sleep and growth. In the study published in the Journal of Pediatrics, 2,090 Nanit users were surveyed about their experience with infant behavioral sleep interventions (BSIs). https://verywellfitsa.pages.dev/posts/teaching-a-preschooler-to-stop-hitting/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-a-preschooler-to-stop-hitting/ Another popular way for young children to express their emotions is to hit. While common for children in the 3 to 5 age group, hitting is not acceptable and the sooner your little one learns that the better off they will be. How to Respond When a Preschooler Hits While there are many long-term solutions to get a child to stop hitting, it is important to make sure you respond appropriately if you catch them in the act of hitting someone else, or if they hit you. https://verywellfitsa.pages.dev/posts/teaching-months-of-the-year-with-songs-and-activities/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-months-of-the-year-with-songs-and-activities/ Through a variety of songs, activities, and simple memorization, you can teach your preschooler the months of the year. As the year goes on, and the months are emphasized, your preschooler will begin to better understand how they work and how everything falls into place. Try a Calendar Even if your preschooler isn’t reading just yet, they can still begin to understand how a calendar functions and eventually recognize the names of the months. https://verywellfitsa.pages.dev/posts/teenage-menstrual-cycle-and-complications/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teenage-menstrual-cycle-and-complications/ Menstruation is just one part of a woman’s menstrual cycle. The menstrual cycle is a series of hormonal and physical changes that prepare a woman’s body for pregnancy. If pregnancy doesn’t happen, the body resets itself to prepare for another attempt at becoming pregnant. Too Early, Too Late or Just Right? Timing is everything to parents. Did she get her period too early? It is a problem that she hasn’t gotten it yet? https://verywellfitsa.pages.dev/posts/the-10-best-cloth-diapers-of-2023/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-cloth-diapers-of-2023/ There are so many types of cloth diapers on the market at varying costs from flats and prefolds to fitted and pocket to all-in-ones and all-in-twos. You will likely use multiple types rather than a single style for your baby, and you’ll want to make sure the material is durable and easy to clean. Once you are familiar and well-stocked with all the cloth diapering essentials, they will be easy to use or switch between disposable diapers for trips, daycare, or life on the go. https://verywellfitsa.pages.dev/posts/the-12-best-water-tables-of-2023/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-water-tables-of-2023/ Water tables aren’t just for fun either, they can also be educational. Kristin Morency Goldman, senior communications specialist at The Toy Association, calls water tables “early science wrapped in summer fun.” While keeping kids cool, they help introduce early physics concepts through splashing and flowing water. “Parents and caregivers can ask children to make a prediction if an object will sink or float. Invite toddlers to fill, dump, and count cups of water," she says. https://verywellfitsa.pages.dev/posts/the-14-best-mother-s-day-gifts-of-2022/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-mother-s-day-gifts-of-2022/ When hunting down the perfect gift, it’s important to consider your budget, her lifestyle, and her needs to select the right gift. We carefully looked over usefulness, design, value, and any additional features when reviewing products. Here are the best Mother’s Day gifts to celebrate the moms in your life. Cramps, knots, and tension are no match for this little device that packs a lot of power. Easy to charge, the Theragun Mini has a 150-minute battery life, so mom can keep this in the car, at her desk, or anywhere she needs some relief. https://verywellfitsa.pages.dev/posts/the-19-best-step-stools-for-kids-of-2023-tested-by-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-19-best-step-stools-for-kids-of-2023-tested-by-verywell-family/ Regardless of where you use the step stool, there are a couple of safety reminders to follow. “Always place step stools on the ground to avoid falls,” says Whitney Casares, MD, MPH, pediatrician, author of “The Working Mom Blueprint,” and founder of Modern Mommy Doc. “They should never be placed on an elevated surface.” To ensure the safety of everyone who uses the step stool, check the manufacturer’s weight recommendations and age requirements. https://verywellfitsa.pages.dev/posts/the-20-best-pregnancy-journals-of-2023-by-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-pregnancy-journals-of-2023-by-verywell-family/ Whether you decide to keep one as a memorable keepsake to look back on or as an easy way to record your medical history, keeping a pregnancy journal should be easy, fun, and joyful. “A pregnancy journal is a beautiful, simple way to acknowledge the process and honor the good, the interesting, and memorable moments of pregnancy,” says Jennifer Jolorte Doro, certified doula, lactation counselor, clinical nutritionist, and co-founder/chief culinary officer at Chiyo. https://verywellfitsa.pages.dev/posts/the-6-best-baby-carriers-for-dad-of-2023/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-baby-carriers-for-dad-of-2023/ Baby carriers come in the form of wraps, slings, and the basic front pack/pouch. Picking the right one depends on a dad’s preferences, how they plan to use the carrier, and for how long. Important features to look for are breathable fabrics, lumbar support, extra padding, and durability. We researched the most popular options from leading brands with these features in mind. Here are the best baby carriers for dad based on his and baby’s needs. https://verywellfitsa.pages.dev/posts/the-6-best-children-s-vitamins-of-2023-by-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-children-s-vitamins-of-2023-by-verywell-family/ “I always prefer a child to get their nutrition through whole foods, fruits, and vegetables,” says Muhammad Khan, MD, MPH, a Pediatric Gastroenterologist. “However, I know there are instances where supplementation is necessary.” Such instances include: extremely picky eaters, children who are not growing well, children who follow strict vegan diets, or children who have dietary restrictions due to allergies. If your child falls into any of the above categories, a multivitamin may help fill nutritional gaps and ensure they are meeting their nutrition needs. https://verywellfitsa.pages.dev/posts/the-8-best-breastfeeding-pillows-of-2023/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-breastfeeding-pillows-of-2023/ Look for a pillow that fits comfortably around your torso and that provides support and comfortability for both you and your baby. We carefully considered sizes, shapes, support, overall design, material, ease of cleaning, and value when reviewing products. We’ve rounded up the best nursing pillows to accommodate an array of breastfeeding positions. The ​slipcovers come in a variety of colors and prints, and both covers and pillows are machine washable. https://verywellfitsa.pages.dev/posts/the-8-best-glass-baby-bottles-according-to-a-dietitian/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-glass-baby-bottles-according-to-a-dietitian/ Glass baby bottles are also a great alternative because they are naturally free of chemicals. “Despite the ban on BPA in infant feeding bottles, the AAP continues to recommend the use of alternatives to plastic, when possible, due to concerns of other lesser talked about harmful chemicals leaching from plastic—even those that don’t contain BPA,” explains Cindy Scott, RD, CLC. Consider the various sizes and packages glass baby bottles come in, usually 4-ounce or 8-ounce and a 3- or 6-pack. https://verywellfitsa.pages.dev/posts/the-difference-you-can-make-as-a-reading-volunteer/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-you-can-make-as-a-reading-volunteer/ Read on to find out more about what reading volunteers do and how you can become one yourself. What Reading Volunteers Do Reading volunteers work with elementary school-age children to promote reading. They may read books to children, listen to children read aloud, or distribute books to school children. Reading volunteers may read to a whole class of children, to a small group, or be assigned a child to read to one-on-one. https://verywellfitsa.pages.dev/posts/the-effect-of-child-support-on-public-assistance/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-effect-of-child-support-on-public-assistance/ Prior to granting benefits, any government office will inquire as to whether you’re receiving child support from the child’s mother or father. If not, they will make every effort to collect child support from the parent, in order to recoup some of the expenses which would otherwise be paid by the government. In addition, the government will also seek reimbursement directly from the parent whose name is on the birth certificate, or from the person identified as the other parent by the individual seeking government assistance. https://verywellfitsa.pages.dev/posts/the-importance-of-fertility-tests-for-men/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-fertility-tests-for-men/ People assigned male at birth are equally as affected by infertility as people assigned female at birth. Evaluating male fertility health can be the first step toward a successful and healthy pregnancy. The Myth of Male Fertility Because the discussion around fertility has historically focused on women, men are often either left out of the conversation or feel that infertility does not apply to them. “Male factor infertility is actually quite common, and certainly a lot more common than people realize,” says fertility specialist Sanaz Ghazal, MD, co-founder of RISE Fertility. https://verywellfitsa.pages.dev/posts/the-most-common-reasons-behind-your-toddlers-tantrums/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-common-reasons-behind-your-toddlers-tantrums/ This can be a little difficult when you don’t know why your child is throwing a tantrum—especially if they are at an age where they are still learning to communicate effectively. Tantrums range in intensity from quietly crying to screaming and kicking. They are most common between the ages of 1 and 3. A tantrum could last from 3 to 15 minutes and can sometimes be concerning. But in most cases, they are nothing to worry about and will pass quickly. https://verywellfitsa.pages.dev/posts/the-most-effective-at-home-cough-remedies-for-kids/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-effective-at-home-cough-remedies-for-kids/ The common cold is caused by viruses and can vary in terms of severity. Coughs can last up to two weeks, so while the illness may linger, you can generally manage your child’s symptoms on your own if no complications arise. Children with coughs should be encouraged to rest and stay hydrated. Learn more about the most effective at-home cough remedies you can use, as well as signs your child may need to visit the doctor. https://verywellfitsa.pages.dev/posts/the-tooth-fairy-and-losing-a-first-baby-tooth/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-tooth-fairy-and-losing-a-first-baby-tooth/ The average child gets his first baby tooth at age 6 months and then gets three to four new teeth every three to four months. This continues until the second molars erupt at about age 2 to 2.5 years, at which time your child should have all 20 baby teeth. When Do Permanent Teeth Come In? Once he does start losing his teeth, the pattern will seem like a reverse of how these baby teeth came in. https://verywellfitsa.pages.dev/posts/thriveworks-online-therapy-review/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thriveworks-online-therapy-review/ Pros & Cons As a virtual therapy practice, Thriveworks is on a mission to address the challenge of finding a trustworthy therapist who fits potential patients’ unique criteria. To accomplish this, it offers an intuitive interface that allows users to to filter, select, and book sessions with therapists all in one place. I booked a therapy session for my 11-year-old daughter to evaluate Thriveworks’ children’s therapy services. We also surveyed 105 users of 55 online therapy companies to see how Thriveworks stacks up against the competition. https://verywellfitsa.pages.dev/posts/transvaginal-ultrasound-during-pregnancy/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transvaginal-ultrasound-during-pregnancy/ Your doctor may order a transvaginal ultrasound for a variety of purposes, including early pregnancy confirmation and due date calculation. The test is not dangerous for you or your fetus. Learn more about transvaginal ultrasound during pregnancy. What Is a Transvaginal Ultrasound? This type of ultrasound is an internal examination and is done transvaginally, which means “through the vagina.” Regular or transabdominal ultrasounds use different, larger “wands” (technically called transducers) that rest on the top of the abdomen, while a transvaginal procedure is performed by inserting a wand a few inches into the vagina. https://verywellfitsa.pages.dev/posts/traveling-with-unvaccinated-children/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/traveling-with-unvaccinated-children/ In December 2022, the FDA extended the authorization for these boosters to kids between 6 months and 4 years old. If your child completed the Moderna primary series (two shots) at least two months ago, they can get a Moderna bivalent booster.If they are still in the process of getting their three Pfizer primary series shots, the third one will be a bivalent booster.If they have completed the three-shot Pfizer series, they do not need a booster yet. https://verywellfitsa.pages.dev/posts/trish-broome-verywell-family/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/trish-broome-verywell-family/ https://verywellfitsa.pages.dev/posts/twin-pregnancy-faq-will-i-have-to-go-on-bed-rest-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twin-pregnancy-faq-will-i-have-to-go-on-bed-rest-/ Bed rest during a multiple pregnancy is sometimes used as a way to prevent complications, but it is not a requirement for all twin pregnancies. If everything progresses normally during your twin pregnancy, you may not require bed rest. However, if you do experience complications or certain other conditions, your doctor may recommend bed rest. Historically, bed rest was prescribed to minimize the potential risks associated with carrying multiples, but more recent research suggests that there is no conclusive medical evidence to support the need for this type of preventive bed rest. https://verywellfitsa.pages.dev/posts/underachievement-of-verbally-gifted-children/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/underachievement-of-verbally-gifted-children/ Why Do Gifted Kids Underachieve? The lack of challenging work, combined with the learning style and temperament of verbally gifted children, can lead to a loss of motivation and the loss of motivation leads to underachievement. It’s often difficult for teachers to understand this about young, gifted children because of what they have learned about child development, primarily Jean Piaget’s stages of development. Basically, Piaget did not consider children capable of true abstract thinking until they are around 11 or 12 years old. https://verywellfitsa.pages.dev/posts/understanding-present-level-of-performance-plop-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-present-level-of-performance-plop-/ PLOP should be conducted each year and include a detailed description of your child’s current abilities and skills, with attention given to their weaknesses and strengths and how these characteristics will impact their education. In addition to academic concerns or intellectual functioning, PLOP also looks at a child’s current physical condition, including their mobility status and any disabilities they may have. Social performance is also evaluated, including your child’s relationships with other adults and children. https://verywellfitsa.pages.dev/posts/using-a-rebozo-in-pregnancy-and-birth/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-a-rebozo-in-pregnancy-and-birth/ Overview The standard rebozo is a woven (frequently hand-woven) fabric approximately 80 inches long by 27 inches wide, made of cotton, light wool, or synthetic fiber. You may find that you already have something around the house that can serve as a rebozo. A twin flat sheet works in a pinch and is usually easily accessible at a hospital. Women with larger or taller bodies may appreciate a rebozo that is a bit longer. https://verywellfitsa.pages.dev/posts/what-it-s-like-fostering-as-a-gay-man/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-it-s-like-fostering-as-a-gay-man/ Now Gerdes, 35, who is also a real estate agent in Los Angeles, California, is hoping to inspire other single gay men with hopes of fostering to adopt their own children. He has a budding Instagram and YouTube channel, and shares his journey daily. “When I got into fostering, I had so many questions,” says Gerdes. “I went on YouTube and I was looking for gay men, who were fostering to adopt. https://verywellfitsa.pages.dev/posts/what-to-do-if-another-parent-yells-at-your-child/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-another-parent-yells-at-your-child/ “These situations are often stressful and bring forth a variety of emotions such as shock, worry, and frustration,” says Brittany Schaffner, IMFT-S, LPCC-S, a crisis education supervisor for the Behavioral Health Pavilion and Nationwide Children’s Hospital. “It is important to pause, recognize how you are feeling, and take some deep breaths before having the conversation. This will help you fully assess the situation and give you a moment to identify how you want to respond. https://verywellfitsa.pages.dev/posts/what-to-know-about-the-delta-variant-during-pregnancy/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-delta-variant-during-pregnancy/ Details of the Delta Variant Patients who contract the Delta variant may have more severe medical complications if they are pregnant, according to Sherry Ross, MD, an OB/GYN and women’s health expert at Providence Saint John’s Health Center in Santa Monica, California. “Medical complications include an increase in the incidence of pneumonia, ICU admissions, and the need for intubation,” she says. Dr. Ross also says that the Delta variant is more contagious than the original variant of COVID-19. https://verywellfitsa.pages.dev/posts/when-can-babies-have-peanut-butter-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-babies-have-peanut-butter-/ The good news is that the newest guidelines, which were released in 2017, clear up the issue significantly. We now know that exposing babies to peanut butter before age 1 will reduce the risk of peanut allergies. Unfortunately, the previous guidelines, which recommended waiting longer, seems to have backfired by causing an uptick in food allergies. Higher Rates of Peanut Allergies Allergies are a hypersensitive immune system response to a foreign substance (such as peanuts), which can result in a range of symptoms from hives to anaphylaxis, a severe and potentially life-threatening condition. https://verywellfitsa.pages.dev/posts/when-can-i-get-my-baby-s-ears-pierced-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-i-get-my-baby-s-ears-pierced-/ “Most experts feel you can pierce ears as young as 2 months of age,” says Dr. Joel “Gator” Warsh, a board-certified pediatrician and founder of Integrative Pediatrics. There are pros and cons to when and how to pierce your child’s ears. Keep reading to see what time might makes sense for you and your family. When Is It Safe to Get My Baby’s Ears Pierced? Most pediatricians will say that 2 months old is the earliest you can pierce a baby’s ears, though many may recommend waiting longer. https://verywellfitsa.pages.dev/posts/when-is-my-pregnancy-full-term-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-my-pregnancy-full-term-/ So, the working definition of “full-term” pregnancy was modified by an official statement from the American College of Obstetricians and Gynecologists (ACOG) put out in 2013. A baby’s lungs, liver, and brain continue to develop during those last few weeks of pregnancy, so it’s important to take that into account. Learn more about what it means for a pregnancy to be full-term, including the risks of delivery earlier or later and why it’s ideal to deliver a pregnancy full-term, when possible. https://verywellfitsa.pages.dev/posts/when-is-the-best-time-to-take-a-pregnancy-test-/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-the-best-time-to-take-a-pregnancy-test-/ Regardless of whether you’re hoping for a negative or a positive result, taking an early test may seem like a good way to find out if you’re pregnant right away. Unfortunately, early testing may give you a negative result, even if you are pregnant. It’s important to take the test at the right time to maximize your chance of getting an accurate reading. Learn the best time to take a pregnancy test in order to get the most accurate result, as well as the risks associated with testing too early. https://verywellfitsa.pages.dev/posts/why-sex-can-be-an-effective-way-to-induce-labor/ Sat, 10 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-sex-can-be-an-effective-way-to-induce-labor/ However, the current evidence does not find that sex brings on labor. Still, that doesn’t mean you can’t try. In fact, sex during pregnancy can bring other benefits, such as stress relief, bonding with your partner, and of course, pleasure. Learn more about using sex to induce labor—and why it might not hasten childbirth but can still be worthwhile. Theories on Using Sex to Induce Labor There are many theories on the possible benefits of using sex to induce labor. https://verywellfitsa.pages.dev/posts/10-ways-to-get-free-baby-stuff/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-get-free-baby-stuff/ You can get free diapers, formula, baby gear, clothes, and much more. Some of the items are new and some are used, but your baby will love them all. The trade-off, of course, is that sometimes you have to share your name, address, email, and more to get the free stuff. Or, you might have to do some research to make sure the baby item still meets safety standards. Some companies will even send you a welcome box full of free goodies as well as coupons and discounts on your baby registry items. https://verywellfitsa.pages.dev/posts/12-tips-for-throwing-a-great-virtual-baby-shower/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-tips-for-throwing-a-great-virtual-baby-shower/ Enter the virtual baby shower! By shifting your celebration online, it’s possible to create a fun—albeit modified—version of the usual gift-giving festivities. That said, hosting a virtual shower presents a whole new world of technology and logistics. You’re not alone if you feel a bit overwhelmed when considering the ins and outs of this type of gathering. Here are 12 tips to get you started on the path to a successful virtual baby shower. https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-k-meanings-origins/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-baby-names-that-start-with-k-meanings-origins/ But even if the Kardashians aren’t your inspiration, you can still opt for a baby name that begins with “K” to suit a theme you might be going for. Creating a unique baby name that starts with a specific letter is also a beautiful way to start your new addition’s life. Get inspired with one of these baby names that start with the letter “K.” Kacie Origin: Irish Meaning: Vigilant in war Alternative Spellings & Variations: Casey, Kasey, Kacey Famous Namesakes: Famous people named Kacie include singer Kacey Musgraves, TV personality Casey Kasem, and actor Casey Affleck Peak Popularity: Kacie was relatively popular in the 1980s, though its alternative spelling Casey is more popular. https://verywellfitsa.pages.dev/posts/4-best-positions-for-breastfeeding-with-back-pain/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-best-positions-for-breastfeeding-with-back-pain/ If you are concerned about how breastfeeding might cause or exacerbate back pain—or if you are experiencing it currently—you should know that there are some concrete things you can do to ease the pain. First and foremost, contact a healthcare provider, such as a chiropractor or orthopedic doctor, to diagnose the problem. You can also work with a board-certified lactation consultant on how to ease back pain. In addition, choosing a few back-friendly nursing positions, and doing them with care, can also work wonders at easing the pain. https://verywellfitsa.pages.dev/posts/7-little-known-benefits-of-joint-custody/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-little-known-benefits-of-joint-custody/ Even if you’re being forced to go along with this form of child custody when it wasn’t exactly your top choice, these unexpected perks can be pretty convincing. While these side benefits should never be the primary reason to choose joint physical custody, they’re worth considering if you’re having trouble looking on the bright side of a court-ordered joint custody arrangement. Just don’t fall into the trap of relying on the age-old “Wait until I tell your mother” (or father) mantra. https://verywellfitsa.pages.dev/posts/7-mistakes-to-avoid-as-a-guest-in-the-delivery-room/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-mistakes-to-avoid-as-a-guest-in-the-delivery-room/ Don’t Get in the Way Try to stay out of the way of the medical staff. If a nurse, midwife or doctor enters the room to do an exam or talk to the laboring mother, offer to leave. If that’s not required or requested, be sure to move to the side. Don’t Overshare With Outsiders Privacy, please. While it’s tempting to go to the waiting room to share every little detail with those not invited in, the “outsiders,” remember mom may not want every little detail shared. https://verywellfitsa.pages.dev/posts/7-random-acts-of-kindness-for-kids/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-random-acts-of-kindness-for-kids/ Plus, it may seem that caring for others and being a good person are innate qualities rather than traits to be developed. However, putting an emphasis on kindness and giving your child chances to put it into action can cultivate this quality. Teaching kindness is valuable for its own sake. But studies also show that kids who display more prosocial behavior (like sharing and kindness) are happier, more well-liked, and more successful in school. https://verywellfitsa.pages.dev/posts/8-reasons-why-teens-bully-others/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-reasons-why-teens-bully-others/ Research shows that the reasons behind bullying can run the gamut from lack of impulse control and anger management issues to revenge and a longing to fit in. Knowing more about why bullies do what they do can guide the way this behavior is addressed. Power Teens who want to be in control or have power are prone to bullying. This may be because they do not feel any power in their own life, which makes obtaining it in social interactions more appealing. https://verywellfitsa.pages.dev/posts/about-ovulation-7-things-you-may-not-know-but-should-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/about-ovulation-7-things-you-may-not-know-but-should-/ When researchers surveyed 1,000 women ages 18 to 40 about basic female reproduction, more than half the respondents were confused or missing essential information on getting pregnant and female fertility. So if you’re unclear on ovulation and conception, you are not alone. Here is what you need to know about ovulation to help you make informed decisions on starting your family. You Need to Have Sex Before Ovulation If you’re trying to get pregnant, you need to time sex for before you ovulate—and not after. https://verywellfitsa.pages.dev/posts/accutane-and-pregnancy-dangers/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/accutane-and-pregnancy-dangers/ While Accutane is the best-known brand name, isotretinoin is also marketed as Claravis, Sotret, and Amnesteem. It is an oral medication taken once or twice a day over a period of several months to help decrease acne. Isotretinoin is often prescribed for teens and young adults—an age group that is at peak childbearing potential. Isotretinoin Risks During Pregnancy Isotretinoin is a known teratogen, which means it can cause birth defects. https://verywellfitsa.pages.dev/posts/amara-name-meaning-origin-popularity/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amara-name-meaning-origin-popularity/ In Italian, the word “amara” means “bitter.” In the Igbo language, which is spoken in Nigeria and other parts of Africa, the name means “grace.” And in Sanskrit, the language of ancient India, Amara means “deathless” or “immortal.” How Popular Is the Name Amara? Though the name Amara has long been used in Asia and Africa, it has only been popular in the United States for about 20 years. It first appeared among the top 1,000 girl names in the U. https://verywellfitsa.pages.dev/posts/benefits-of-prenatal-yoga/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-of-prenatal-yoga/ Benefits of Prenatal Yoga Because yoga practice regulates the autonomic nervous system, it can lower stress as well as promote a better quality of life and better social relations. Clearly, lowering stress and anxiety will obviously make you feel your best, but it’s also worth considering that high maternal stress levels can affect fetal development. Practicing yoga also may help you get better sleep and may alleviate lower back pain associated with pregnancy. https://verywellfitsa.pages.dev/posts/breastfeeding-headache-causes-treatment-prevention/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-headache-causes-treatment-prevention/ This type of headache is sometimes referred to as a lactation headache. These hormone-related headaches may resolve after a few weeks, but they could continue until you wean your child. Treatment If you are dealing with headaches while you’re nursing your baby, talk to your doctor. Over-the-counter pain medication such as Tylenol (acetaminophen) or Motrin (ibuprofen) may provide some relief that’s safe for you and your baby and allow you to continue breastfeeding. https://verywellfitsa.pages.dev/posts/bridgette-royall-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bridgette-royall-verywell-family/ https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-pepto-bismol-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-pepto-bismol-/ If you are a breastfeeding parent experiencing tummy trouble, you might be wondering what you can take for some relief. Perhaps Pepto Bismol has always been your go-to medicine of choice, or maybe it is all you have in your medicine cabinet and you are wondering if it’s OK to take, or if you have to trek out to the drugstore for an alternative. As Mitchell S. Kramer, MD, chairman of the department of obstetrics and gynecology at Huntington Hospital explains, Pepto Bismol can pass into breast milk. https://verywellfitsa.pages.dev/posts/can-ginger-cookies-really-induce-labor-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-ginger-cookies-really-induce-labor-/ These cookies also have an optional kick with the cayenne. Whether or not these spicy ginger cookies actually induce labor, they are certainly yummy! Supposedly after eating these, you’ll go into labor within 24 hours—but this has not been proven. You can try these cookies on your due date or later, but not earlier than that. Having your baby before your baby is ready can be risky both for your baby and you. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-papaya-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-papaya-/ Papaya can be a refreshing snack on a warm day or a sweet treat after a hearty meal. But when you’re pregnant, you have to be a little more careful about the papayas you choose to eat. Learn more about how to make papaya a healthy part of your pregnancy diet and when it’s best to avoid this luscious tropical fruit. Eating Papaya During Pregnancy Ripe papayas are a good source of vitamin C, which is an important nutrient during pregnancy. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-laser-hair-removal-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-laser-hair-removal-/ Shaving your legs easily falls into this category. Because of this, many people have considered a more long-term fix while pregnant, like laser hair removal. But with all the dos and don’ts you have to follow during pregnancy, it’s easy to wonder if it’s safe to get laser hair removal while pregnant—on your legs, or anywhere, for that matter. To find out, we tapped two board-certified dermatologists to weigh in on the topic. https://verywellfitsa.pages.dev/posts/can-you-take-melatonin-while-pregnant-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-take-melatonin-while-pregnant-/ With many medications off the table during pregnancy, you might think to turn to a natural sleep supplement like melatonin. However, melatonin has not yet been proven to be safe during pregnancy, and therefore should only be used under the close guidance of a doctor. Here’s what you need to know about using melatonin while pregnant—and what else you can do to catch some quality sleep before the baby comes. https://verywellfitsa.pages.dev/posts/celebrate-pride-with-these-10-lgbtq-children-s-books/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/celebrate-pride-with-these-10-lgbtq-children-s-books/ These 10 LGTBQ+ children’s books will help you and your family celebrate Pride and continue to honor the impact of the LGBTQ+ community wherever you go. Rainbow: A First Book of Pride by Michael Genhart “Rainbow: A First Book of Pride” highlights the beauty of families with two moms, two dads, single parents, or other kinds of caregivers. The book also gives insight into the meaning behind the colorful rainbow stripes. https://verywellfitsa.pages.dev/posts/chicco-cortina-travel-system-review/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chicco-cortina-travel-system-review/ Chicco Cortina Features The Chicco Cortina stroller makes up the base of this travel system. It weighs about 23 pounds and has a one-hand fold feature, an adjustable handle, a decent-size basket, and a fully reclining seat. You can also swing open the front toddler tray to let toddlers get in and out on their own. Both parent and baby have cup holders on the Cortina stroller, which is to be expected at this price range. https://verywellfitsa.pages.dev/posts/choosing-a-toddler-bed/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-a-toddler-bed/ You may have a hunch your child is ready to ditch the crib, but it’s important to understand what constitutes this change and make sure your child is truly ready for this transition. We break down the factors to consider as you prepare to make the switch from crib to bed for your growing child. When Should You Start Shopping for a Toddler Bed? The first step in shopping for a toddler bed is knowing when your child is ready for one. https://verywellfitsa.pages.dev/posts/christine-coppa-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christine-coppa-verywell-family/ https://verywellfitsa.pages.dev/posts/common-child-behavior-problems-and-their-solutions/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-child-behavior-problems-and-their-solutions/ Lying There are three main reasons kids lie: to get attention, to avoid getting in trouble, and to feel better about themselves. Distinguishing the reason for the lie can help you determine the best course of action. When you catch your child in a lie, ask, “Is that what really happened or what you wish would have happened?” Give your child an extra consequence for lying. Emphasize the importance of honesty by creating a household rule that says, “Tell the truth. https://verywellfitsa.pages.dev/posts/corticosteroids-in-preterm-labor-and-premature-infants/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/corticosteroids-in-preterm-labor-and-premature-infants/ Maturing the lungs is an important part of improving the baby’s health outcomes. The more premature your baby is, the more likely they are to experience complications and potential long-term effects. In fact, preterm babies are at significantly increased risk of complications with nearly every organ system when compared with full-term infants. How Long Is the Average Pregnancy? The average pregnancy lasts about 40 weeks. The definition of a term pregnancy is a pregnancy between 37 and 42 weeks gestation. https://verywellfitsa.pages.dev/posts/croup-symptoms-diagnosis-and-treatment/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/croup-symptoms-diagnosis-and-treatment/ Symptoms, which often include a runny nose and a brassy cough, develop about two to six days after being exposed to someone with croup and typically self-resolve in two to five days. Cases are most common during the late fall, winter, and early spring, and around 3% of young children get croup each year. Symptoms One of the first tell-tale features of croup is the abrupt or sudden onset of symptoms. https://verywellfitsa.pages.dev/posts/dawn-stacey-phd-lmhc-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dawn-stacey-phd-lmhc-verywell-family/ https://verywellfitsa.pages.dev/posts/different-types-of-pregnancy-loss/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/different-types-of-pregnancy-loss/ Chemical pregnancies are usually caused by chromosomal abnormalities. Other possible causes include exposure to toxic chemicals or structural problems of the cervix, placenta, or uterus. Many women who have a chemical pregnancy never even knew they were pregnant, as the bleeding from the pregnancy loss often occurs around the same time as their expected menstrual period. But since home pregnancy tests are now quite sensitive, some women find out that they’re pregnant very early—even before their expected period, making it possible for more chemical pregnancies to be discovered. https://verywellfitsa.pages.dev/posts/discipline-your-toddler-using-time-out/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-your-toddler-using-time-out/ Time-outs are recommended by the American Academy of Pediatrics (AAP), and they’re used by up to 85% of parents. And yet, opinions abound about when time-outs are appropriate and how they should be carried out. The Right Age for Time-Outs Experts recommend not using the time-out discipline method until your child is around age 2 or 3. This is about the time when children will begin to recognize cause and effect and understand consequences. https://verywellfitsa.pages.dev/posts/does-pedialyte-help-with-diarrhea-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-pedialyte-help-with-diarrhea-/ Medications for Diarrhea In general, most experts recommend that parents not give their children anti-diarrheal medications when they have diarrhea. Even though medications such as Imodium and Kaopectate may be recommended for adults, these medications should not be used in children, and could even be dangerous. So is there any “treatment” besides making sure your child does not get dehydrated and using dietary measures? At this time, the only thing left to try—beyond pushing fluids to prevent them from becoming dehydrated—is providing them with the probiotic supplement acidophilus. https://verywellfitsa.pages.dev/posts/e-cigarette-use-in-teens-a-precursor-to-daily-tobacco-use-study-shows/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/e-cigarette-use-in-teens-a-precursor-to-daily-tobacco-use-study-shows/ Researchers looked at a group of 12- to 24-year-olds participating in a large-scale study of tobacco and health, to identify the predictors of becoming a daily cigarette smoker over the course of four years. They found the risk of progressing to cigarettes was three times higher for those who used e-cigarettes, particularly among those under age 18. This likely will reverse the decline in cigarette smoking among U.S. adults, researchers concluded. https://verywellfitsa.pages.dev/posts/elevator-and-escalator-hazards-for-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elevator-and-escalator-hazards-for-children/ While they are safe, reports of injuries likely suggest that while you may not have to think twice and use the stairs, you should at least think about your child’s safety before letting him or her ride on an elevator or escalator. Escalator Dangers for Children There have been at least 77 reports of entrapment—when hands, feet, or shoes (mostly clogs and slide sandals) get trapped in the escalator—since 2006. https://verywellfitsa.pages.dev/posts/establishing-rules-for-kids-and-preteens/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/establishing-rules-for-kids-and-preteens/ Make sure everyone understands that they need to pick up after themselves, tackle their chores without being asked, and to show respect to all the other family members. Oh, and keeping your hands and feet to yourself is a must. Be sure your child knows and understands the rules of their school. If you have questions about school rules, contact the school staff or guidance counselor for details. Curfews should be early on school nights. https://verywellfitsa.pages.dev/posts/everyday-math-activities-kids-can-do-at-home/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everyday-math-activities-kids-can-do-at-home/ Opportunities to explore math with your child pop up everywhere. Going to the grocery store, cooking dinner, or even watching the news together are some of the ways these opportunities present themselves. However, having your child help you in the kitchen not only offers the benefit of an extra pair of hands but also involves math. From measuring and sequencing to estimation and ​multiplication, the kitchen is a real-life school for kids of all ages. https://verywellfitsa.pages.dev/posts/families-should-get-a-flu-shot-to-protect-newborns/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/families-should-get-a-flu-shot-to-protect-newborns/ The American Academy of Pediatrics (AAP) recommends that all babies aged 6 months and over receive the seasonal influenza (flu) vaccination. Until then, you can protect your newborn from the flu by ensuring that anyone who comes into close contact with your baby receives their flu shot beforehand. “The flu vaccine is safe and effective at decreasing numbers of illnesses, hospitalizations, and deaths due to flu each year,” says Matthew Kronman, MD, MSCE, a specialist in pediatric infectious diseases at Seattle Children’s Hospital and the University of Washington. https://verywellfitsa.pages.dev/posts/fisher-price-rainforest-jumperoo-review-keeps-babies-busy/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fisher-price-rainforest-jumperoo-review-keeps-babies-busy/ Both seasoned and new parents are well aware of the rapidly evolving stages of a tot under 12 months. Most parents crave the hands-free relief provided by an activity center, and it can be tough to find something to keep baby occupied that’s safe yet entertaining. With a wide range of play gyms, jumpers, and activity centers on the market, sorting through all the options to find an ideal solution can be challenging. https://verywellfitsa.pages.dev/posts/fraternal-twins-identical-vs-fraternal-twins/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fraternal-twins-identical-vs-fraternal-twins/ The majority of twins are fraternal twins (twins that are more like siblings born at the same time). Monozygotic twins, or identical twins, come from a single egg and sperm that splits into two after conception. Learn more about fraternal twinning, from how they form to how they relate to each other, as well as how they differ from identical twins. Odds of Conceiving Fraternal Twins Fraternal twins form in the same way that all humans do, by the union of sperm and egg. https://verywellfitsa.pages.dev/posts/gifted-children-and-language-development/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gifted-children-and-language-development/ How can parents tell if their child’s language development is advanced? A first step is to look at typical language developmental milestones. In other words, it’s key to understand how many words a child is expected to say at various ages, such as at 12 months, 16 months, 18 months, and older. A second step is to look at what advanced speech is. Learn more about gifted children and language development. https://verywellfitsa.pages.dev/posts/graduation-gifts-for-preschool/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/graduation-gifts-for-preschool/ https://verywellfitsa.pages.dev/posts/halloween-party-games-that-keep-kids-moving/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/halloween-party-games-that-keep-kids-moving/ Monster Freeze Dance This is the perfect opportunity for kids to show off their silliest (or sickest) dance moves. Everyone dances while the music is playing. But as soon as the music stops, they all have to freeze like statues. Anyone caught moving while the music is off is out of the game until the next round (the next song). The last player still dancing is the winner. Snap Apple Instead of bobbing for apples in a bucket of water (which can really wreak havoc on costumes or face paint), have kids try to “snap” a bite from an apple hanging on a string. https://verywellfitsa.pages.dev/posts/heather-corley-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heather-corley-verywell-family/ https://verywellfitsa.pages.dev/posts/how-babies-learn-more-with-mirror-games/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-babies-learn-more-with-mirror-games/ Once a baby’s vision begins to develop, they love to look at faces, even their own. You’ve probably already introduced your baby to mirrors, but a mirror toy is something they can explore on their own. Here’s a simple play activity that your baby is bound to love. Baby Play With Mirrors Use these tips to help your baby safely play with mirrors: Development of Self-Awareness Believe it or not, your baby won’t realize that he’s looking at his own reflection until somewhere around 9 months of age. https://verywellfitsa.pages.dev/posts/how-do-non-dairy-milks-affect-child-development-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-non-dairy-milks-affect-child-development-/ Cow’s milk has become less popular as more families decide to lead dairy-free lifestyles, either because of personal preference (such as a vegan diet) or food allergies. The “old-school” way of parenting often included offering babies either breast milk or formula up until about the age of one year. After a child’s first birthday, whole cow’s milk was commonly introduced as the main drink for toddlers. Today, some babies may never have cow’s milk, as some babies have dairy-free formula right from infancy. https://verywellfitsa.pages.dev/posts/how-does-homeschooling-compare-to-public-school-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-does-homeschooling-compare-to-public-school-/ You’re not alone if you’ve considered removing your children from regular school in favor of homeschooling. When you think of the advantages of teaching your kids at home, you likely envision the freedom of making your own schedule, focusing on particular areas of interest, and going at your child’s pace. But does a home-based education offer a leg up for kids in terms of scholastic advancement? It depends. Here’s how educating at home stands up to public school for test results, GPA, college placement, and more. https://verywellfitsa.pages.dev/posts/how-gastrostomy-tubes-are-used-for-preemies/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-gastrostomy-tubes-are-used-for-preemies/ There are many reasons why a premature baby might need a G-tube. Most preemies have trouble eating at first, but gain strength and coordination as they grow. By the time they leave the NICU, they are breastfeeding or bottle-feeding well. Other preemies have complex medical problems that make it hard for them to eat well. Some reasons why a preemie might need a G-tube include: Long-term ventilation: Babies who need to be on a ventilator for a long time won’t be able to eat until they have a tracheostomy. https://verywellfitsa.pages.dev/posts/how-postpartum-depression-is-treated/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-postpartum-depression-is-treated/ Making a decision about treatment is best made between you and your healthcare providers. Still, the more you know about your options, the easier it will be to navigate this part of your journey. To help you make sense of what is available to you, we have outlined the treatment options for postpartum depression—psychotherapy, medication, alternative/complementary options, and lifestyle changes—in a clear and easy-to-understand way. Psychotherapy Psychotherapy (talk therapy) is usually the first treatment option offered to people battling postpartum depression, especially for mild to moderate cases. https://verywellfitsa.pages.dev/posts/how-to-address-sleep-issues-for-older-kids/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-address-sleep-issues-for-older-kids/ In fact, it’s not uncommon for older kids to experience a variety of sleep challenges like insomnia, sleep debt, and even sleep apnea. And because lack of sleep can impact everything from their academic success to their physical health, instilling healthy sleep habits becomes more important than ever for older kids. Not only will they need to establish healthy sleep practices now, but they also need to learn how to manage their sleep needs on their own, especially as they get closer to their college years and young adulthood. https://verywellfitsa.pages.dev/posts/how-to-build-your-dream-baby-registry/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-build-your-dream-baby-registry/ What Is a Baby Registry? A baby registry is a list made by expecting parents of things they will need when a baby or child comes into their house. There are many baby-specific things, that unlike a wedding registry, you likely don’t already have. There are different places and ways to build a registry, and many of the gifts from the registry will be presented to the pregnant person at the baby shower. https://verywellfitsa.pages.dev/posts/how-to-cope-when-the-pregnancy-test-is-negative/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-when-the-pregnancy-test-is-negative/ Dealing with the emotions—hoping that perhaps the test was wrong and you could be pregnant (but knowing that you probably aren’t), and worrying that you never will be—can be difficult. Understanding and acknowledging feelings like worry and sadness sparked by a negative pregnancy test can help you cope. Could You Still Be Pregnant? It’s true that a negative pregnancy test doesn’t necessarily mean you did not conceive during this cycle. https://verywellfitsa.pages.dev/posts/how-to-get-sole-custody-of-your-kids/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-sole-custody-of-your-kids/ Understand Sole Custody vs. Joint Custody When it comes to child custody, first you have to understand the difference between legal and physical custody. Legal custody refers to having the legal authority to make decisions for the child, whereas physical custody refers to how much time a child spends living with each parent. Depending on the circumstances involved in a child custody case, and the court’s decision based to determine the best interests of the child, parents can either be awarded “sole legal custody” or “sole physical custody,” or “joint legal custody” or “joint physical custody. https://verywellfitsa.pages.dev/posts/how-to-handle-the-top-7-complaints-about-school/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-handle-the-top-7-complaints-about-school/ The following is a list of 7 common complaints that kids say about school. The complaints could be a sign of small frustration or a warning sign of trouble. They could also be the early warning signs of a child who no longer sees the value in school and not feeling motivated to do well—in other words, they are starting to develop a poor attitude. It’s best to avoid jumping to conclusions about what these complaints mean. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-learn-writing-skills/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-learn-writing-skills/ Start Writing Early Advancements in educational research shows that reading and writing development are intertwined in early learning. The physical act of writing letters and early words enhances the child’s ability to read. The complementary relationship between reading and writing continues long after these early efforts. Parents enhance their child’s skills dramatically by encouraging the writing habit in childhood. Focus on the Building Blocks of Good Writing A rich language environment is a foundation for good writing. https://verywellfitsa.pages.dev/posts/how-to-manage-postpartum-depression-and-anxiety/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-postpartum-depression-and-anxiety/ Risk Factors Risk factors for postpartum depression or anxiety include: Prenatal or previous depressionLife stressLack of social supportMarital dissatisfactionUnwanted pregnancyHistory of sexual abuseTraumatic birth experienceHigh expectations of birth/parentingPhysical problems with the babyProblems with health providers Depression of Some Sort After Birth Is Common Childbirth classes often limit the postpartum discussion to the mother’s physical recovery and taking care of the baby. Rarely do parents have the opportunity to prepare themselves for such an emotional roller coaster. https://verywellfitsa.pages.dev/posts/how-to-pick-a-crib-mattress/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pick-a-crib-mattress/ Choosing a crib mattress is just as important, if not more, as choosing the crib itself. “Your baby is going to spend a lot of time on their crib mattress—newborns can sleep over 20 hours a day,” says Elizabeth King, CEO and founder of Sleep Baby Consulting and a mom of three. “You want this to be a place that supports sound sleep and is safe for them.” Here, we’ll discuss the different types of crib mattresses that are available, and share tips from top sleep experts on how to choose the best one for your baby. https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-pornography/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-pornography/ Unfortunately, the world looks different now than it did when we were growing up. Back then, access to pornography was very different than it is now. It was something you needed to actively seek out, not something that could accidentally appear on one’s iPad with the wrong click of a button. The idea of a child either unintentionally or deliberately viewing porn seemed extremely remote. While this discussion won’t likely be easy, it doesn’t have to be exceedingly uncomfortable or intolerable either. https://verywellfitsa.pages.dev/posts/how-to-treat-a-cold-or-flu-in-pregnancy/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-a-cold-or-flu-in-pregnancy/ Are You Stuffed Up? Try nasal rinses, like the store-bought saline solutions. This will help you clear your congestion. You can also go into your bathroom and run the shower on high heat. You don’t need to get wet—just allow the steam to penetrate clogged sinus passages. Stay Hydrated Even if you don’t feel like eating, be sure to stay well hydrated. Dehydration can bring on contractions that could possibly lead to preterm labor. https://verywellfitsa.pages.dev/posts/how-your-partner-can-catch-your-baby/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-partner-can-catch-your-baby/ The version of who wants to cut the cord in today’s births is who will help catch the baby. Catching babies has been part of home births for a very long time. It may be referred to as: The three-handed catchAssisting with the birthThe daddy catch What you call it doesn’t matter; it’s about the act of having someone help the baby being born. Benefits Many partners really enjoy this special opportunity to catch the infant. https://verywellfitsa.pages.dev/posts/ideas-for-prenatal-bonding/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ideas-for-prenatal-bonding/ Read to Your Baby Consider choosing some of your favorite children’s books and begin reading to your baby. You can do this from the very beginning of pregnancy, but it is particularly good in the second half of pregnancy. This is also a great idea for dads and others around you to join in with bonding with the baby before birth. Write Your Baby a Letter Writing your baby letters can be a great way to think about your baby and to increase prenatal bonding. https://verywellfitsa.pages.dev/posts/identifying-extrovert-behavior-in-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identifying-extrovert-behavior-in-children/ Qualities of an Extrovert Extroverts enjoy social situations and even seek them out since they enjoy being around people. In school, you can expect an extroverted child to enjoy working on a team project or in a study group rather than alone. Extroverts tend to “fade” when alone and can easily become bored without other people around. When they must work on a task alone, it can be helpful for you to be nearby to encourage them and to let them tell you about what they are doing. https://verywellfitsa.pages.dev/posts/is-loss-of-pregnancy-symptoms-a-sign-of-miscarriage-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-loss-of-pregnancy-symptoms-a-sign-of-miscarriage-/ Overview Some symptoms of pregnancy naturally disappear or fluctuate, so it’s tricky to go solely by how your body feels. If you notice a sudden change in pregnancy symptoms, it’s important to check in with your doctor. They will be able to talk you through what is happening, examine you, and/or give you any needed tests to determine if anything is wrong. Your doctor will inquire about whether you are having any other signs of a miscarriage, like vaginal bleeding or cramping. https://verywellfitsa.pages.dev/posts/j-j-offers-lowest-chance-of-antibodies-in-breast-milk/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/j-j-offers-lowest-chance-of-antibodies-in-breast-milk/ The researchers studied the human milk immune response to vaccination. This research involved testing samples of breast milk from donors who received either the Moderna, Pfizer, or Johnson & Johnson vaccine, all of which have been granted emergency use authorization from the Food and Drug Administration (FDA). The Pfizer vaccine was recently granted full approval by the FDA. About the Study Dr. Powell and her team examined COVID-19 neutralizing antibody levels in breast milk right before the donors received the vaccine and again during the peak antibody time period after receiving the vaccine. https://verywellfitsa.pages.dev/posts/jennifer-whitlock-rn-msn-fn-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-whitlock-rn-msn-fn-verywell-family/ https://verywellfitsa.pages.dev/posts/jennifer-wolf-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-wolf-verywell-family/ https://verywellfitsa.pages.dev/posts/listening-to-your-baby-s-heartbeat/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/listening-to-your-baby-s-heartbeat/ For some families, listening to the baby’s heartbeat at home will provide reassurance between prenatal appointments. For others, it’s merely a way of bonding with the baby. Children and partners often love this and look forward to it. Plus, it’s easy enough for even a small child to do. Learn more about how to safely listen to your baby’s heartbeat at home. How to Hear to Your Baby’s Heartbeat Here is a quick look at the most common devices that you can use to try to listen to your baby’s heartbeat during your pregnancy without a doppler. https://verywellfitsa.pages.dev/posts/lucy-silberman-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lucy-silberman-verywell-family/ https://verywellfitsa.pages.dev/posts/managing-iron-deficiency-anemia-before-during-and-after-pregnancy/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/managing-iron-deficiency-anemia-before-during-and-after-pregnancy/ Symptoms of Iron Deficiency Anemia When your iron levels are low, it’s not uncommon to experience a variety of signs and symptoms including, but not limited to: FatigueCold hands and feetDizzinessWeaknessChest painBrittle nails pale skinIrregular heartbeatHeadachesLow body temperatureShortness of breath In general, a low intake of iron is usually the cause of iron-deficiency anemia. This can happen as a result of not getting enough iron in your diet or through supplements, from blood loss, and certain health conditions like celiac or Crohn’s disease that make it difficult for your body to absorb iron from food. https://verywellfitsa.pages.dev/posts/miscarriage-symptoms-1st-trimester-symptoms-and-what-to-do/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-symptoms-1st-trimester-symptoms-and-what-to-do/ Signs like vaginal bleeding or cramping may not always be present right away nor are they strictly limited to miscarriage. Bleeding and uterine cramping can be present in normal pregnancies as well as ectopic pregnancies. Likewise, other clues suggesting a potential miscarriage, like a sudden disappearance of pregnancy symptoms, may be subtle. If you are concerned about a miscarriage in the first trimester, it’s essential to speak with a healthcare provider. https://verywellfitsa.pages.dev/posts/money-saving-tips-for-large-families/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/money-saving-tips-for-large-families/ Still, the top issue that stresses large families out is how to afford them. A separate Pew poll found that 65% of Americans cite financial concerns as the main reason why they aren’t having more kids. These concerns aren’t completely unfounded: According to the U.S. Department of Agriculture’s estimates, it costs a whopping $233,610 to raise a child from birth to age 17. However, if raising a large family is your priority—or something you’d like to pursue in the future—there are definitely ways to work around the financial stressors and make it work. https://verywellfitsa.pages.dev/posts/my-baby-won-t-latch-how-to-solve-breastfeeding-problems/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/my-baby-won-t-latch-how-to-solve-breastfeeding-problems/ On the other hand, when a baby isn’t latching on well or not latching on at all, it can lead to breastfeeding issues for the parent and baby. Babies who don’t get enough milk may gain weight slowly or even lose weight. Breastfeeding parents can develop painful breast conditions such as breast engorgement, plugged milk ducts, or mastitis. The ineffective removal of breast milk can also cause a low breast milk supply. https://verywellfitsa.pages.dev/posts/my-child-won-t-go-potty-in-public-restrooms/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/my-child-won-t-go-potty-in-public-restrooms/ Keep your trips to a minimum, and when you do go out, make your trips short and sweet so you’ll be home in time to go potty in a familiar place when the urge comes up again. However, this is really avoiding the problem of public restrooms instead of trying to solve it. This may be necessary if the problem is severe and causing your child to refuse to go to the potty at all. https://verywellfitsa.pages.dev/posts/my-kid-is-sick-is-it-rsv-flu-covid-19-or-a-cold-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/my-kid-is-sick-is-it-rsv-flu-covid-19-or-a-cold-/ RSV and flu levels are higher than they are in most typical years, Dr. Walensky said, and hospitals continue to be overburdened with patients. Of course, COVID-19 continues to loom in the background, with cases beginning to rise again as the holiday season ramps up and people gather indoors with family and friends, according to Dr. Walensky. As a parent, it can be difficult to know what virus your child has brought home, especially as so many respiratory viruses are circulating at once, and many share similar symptoms. https://verywellfitsa.pages.dev/posts/nick-ingalls-ma-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nick-ingalls-ma-verywell-family/ https://verywellfitsa.pages.dev/posts/oliver-name-meaning-origin-popularity/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oliver-name-meaning-origin-popularity/ The name Oliver is derived from the old Norse name Áleifr, meaning “ancestor’s descendent.” Introduced by the Normans to England, the name also has roots in France. In French, olivier means “olive tree.” It was later associated with the Latin word oliva, which means “olive.” The spelling of the name Olivier changed to Oliver, and it became a common medieval name in England. The olive tree has long been associated with peace, dignity, fruitfulness, and beauty. https://verywellfitsa.pages.dev/posts/ongoing-prevalence-of-suid-explained/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ongoing-prevalence-of-suid-explained/ A recent study published in Pediatrics, the official Journal of the American Academy of Pediatrics, has revealed that the majority of SUID cases are occurring due to unsafe sleep spaces for babies and thus, can be prevented with the correct education and support. SUID and SIDS Trends SUID and SIDS (Sudden Infant Death Syndrome) are often confused because the terms have been redefined throughout the years. First Candle offers support to families who have experienced the loss of a baby from SUID or SIDS. https://verywellfitsa.pages.dev/posts/overview-of-breastfeeding-and-foremilk/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-breastfeeding-and-foremilk/ Foremilk When you place your baby on your breast to start breastfeeding, they begin to drink foremilk. As your baby nurses, the low-fat foremilk slowly changes over to high-fat, high-calorie breast milk called hindmilk. Then, when your baby stops breastfeeding on the first side and you switch to the other breast, your baby once again starts drinking foremilk. The amount of hindmilk your baby gets on the second side depends on how long your baby nurses on that side. https://verywellfitsa.pages.dev/posts/overview-of-recovery-after-c-section/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-recovery-after-c-section/ Immediately Post C-Section C-section recovery happens in stages. Immediately after your surgery is over, you will be wheeled into a post-operative recovery room. Usually, there are several beds in one room that are separated by curtains. The amount of time you will remain in recovery varies, depending on the type of anesthesia (general or regional) that you had. It’s typically about a two- to four-hour period. If you had an epidural or spinal anesthesia, you’ll stay in recovery until you can wiggle your legs. https://verywellfitsa.pages.dev/posts/overview-of-the-enzymes-in-breast-milk/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-enzymes-in-breast-milk/ The Enzymes Found in Breast Milk There are many different enzymes found in human breast milk. These enzymes play an important role in the health and development of a newborn child. The enzymes in breast milk serve a variety of functions, some of which are still poorly understood by medical experts. Some enzymes are necessary for the function of the breasts and the production of breast milk, some enzymes help a baby with digestion, and others are essential for a child’s development. https://verywellfitsa.pages.dev/posts/pain-medication-while-pregnant-list-of-safe-options/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pain-medication-while-pregnant-list-of-safe-options/ But as with everything else during pregnancy, diligence (and careful timing) is necessary. So, discuss all medications that you take—including over-the-counter (OTC) drugs—with your OB-GYN. Here’s a breakdown of pain relievers, along with guidelines for those that are safe to use and those that should be avoided during pregnancy. Again, be sure to consult with your physician before taking any medication during pregnancy, whether OTC or prescription strength. OTC Painkillers Pain medications, also called analgesics, can be obtained either over the counter (OTC) or by prescription. https://verywellfitsa.pages.dev/posts/parenting-children-during-the-preteen-years/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-children-during-the-preteen-years/ More on Puberty and Tweens The Signs of Puberty in Tween Girls The Signs of Puberty in Tween Boys The Upside of Puberty Parenting children has its challenges, but it should also be fun, too. https://verywellfitsa.pages.dev/posts/period-tracking-apps-can-help-when-trying-to-conceive/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/period-tracking-apps-can-help-when-trying-to-conceive/ In addition to helping you prepare for the arrival of your monthly visitor, cycle tracking apps can be a boon for people trying to conceive. How Period-Tracking Apps Work When you input the dates of your period into one of these tracking apps, it does more than predict when your next period will occur. “For those with regular periods, tracking your cycle can allow you to reliably predict the window of time when ovulation is expected to occur,” explains Lucky Sekhon, MD, an OB/GYN and reproductive endocrinology and infertility specialist at RMA of New York. https://verywellfitsa.pages.dev/posts/phoebe-sklansky-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/phoebe-sklansky-verywell-family/ https://verywellfitsa.pages.dev/posts/preschoolers-milestones-development-and-care/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschoolers-milestones-development-and-care/ https://verywellfitsa.pages.dev/posts/preventing-dangers-to-infants-and-kids-in-hot-cars/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preventing-dangers-to-infants-and-kids-in-hot-cars/ As a parent, you can only begin to imagine the heartbreak over these tragedies. The majority of deaths were completely unintentional, with the child unknowingly left in the car or the child getting into the car on their own. Situations in which kids get hurt in hot cars include: Infants and toddlers are simply forgotten in their car seat Infants and toddlers are intentionally left in a hot car Kids get trapped in the trunk Toddlers or preschoolers sneak into the car to play and can’t get out https://verywellfitsa.pages.dev/posts/pros-and-cons-to-egg-freezing-insurance-perks/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-to-egg-freezing-insurance-perks/ Overview These are just a few of the considerations to weigh when thinking about social egg freezing or the practice of freezing eggs for non-medical purposes, like delaying motherhood. Doctors call this procedure “planned oocyte cryopreservation” or “planned OC.” Egg freezing was once considered experimental and reserved only for those going through cancer treatment. However, as of several years ago, it’s no longer considered experimental and is currently – theoretically, anyway – available to all women. https://verywellfitsa.pages.dev/posts/renee-plant-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/renee-plant-verywell-family/ title: “Renee Plant Verywell Family” ShowToc: true date: “2022-12-17” author: “Greg Miller” https://verywellfitsa.pages.dev/posts/risk-factors-for-pregnancy-loss/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risk-factors-for-pregnancy-loss/ Risk Factors vs. Causes of Miscarriage Most of the time we don’t know exactly what causes a particular miscarriage. Instead, we usually look for risk factors, or factors that suggest that the chance a miscarriage may occur will be higher than average. The truth is, however, that risk factors regarding miscarriage are a complicated subject. Many people who miscarry do not have any risk factors prior to their miscarriage. In contrast, some people have many risk factors for miscarriage, but end up carrying a normal pregnancy to term. https://verywellfitsa.pages.dev/posts/sample-cell-phone-contract-between-parent-and-child/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sample-cell-phone-contract-between-parent-and-child/ What Is a Cell Phone Contract? Just like signing a contract in your adult life to buy a home, take a new job, or make a business deal—a cell phone contract between you and your child should clearly lay out the rules you’d like them to follow. On the flip side, it should also spell out the responsibilities you will have as a parent. The contract should be binding and enforceable. https://verywellfitsa.pages.dev/posts/sean-blackburn-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sean-blackburn-verywell-family/ https://verywellfitsa.pages.dev/posts/signs-of-disruptive-behavior-disorder-in-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-disruptive-behavior-disorder-in-children/ Overview But in some cases, children may display behavior that may fall under the category of “disruptive behavior.” As the term suggests, disruptive behaviors are just that—behaviors at home, school, and elsewhere that literally disrupt the normal flow of things. Signs of Disruptive Behavior Disorders Children with a disruptive behavior disorder will show repeated and persistent patterns of anger, defiance, backtalk, trouble managing and regulating their emotions, and even hostile or aggressive behavior toward grownups or other children. https://verywellfitsa.pages.dev/posts/signs-of-magical-thinking-in-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-magical-thinking-in-children/ Magical Thinking Is a Normal Developmental Stage While magical thinking is widely considered normal in children. In adults, magical thinking is sometimes associated with obsessive-compulsive disorder. Children begin to practice magical thinking during the toddler years. This kind of thinking may lead some children to believe that a certain action they take will influence the world around them. For instance, a child may think that food only tastes good if she eats it with a pink spoon or that holding tight to her blanket will keep the monsters away at bedtime. https://verywellfitsa.pages.dev/posts/signs-of-psychopathy-in-kids/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-psychopathy-in-kids/ Fortunately, most kids don’t have psychopathy—even though they may be uncaring or downright mean at one time or another. It’s also important to note that kids aren’t either psychopaths or not. Psychopathy is a continuum and some elements will be found to some degree in most children. Overview While the term psychopath isn’t an official mental health diagnosis, it is used to describe a cluster of characteristics and behaviors that indicate an individual is callous, uncaring, and deceitful. https://verywellfitsa.pages.dev/posts/subjects-kids-learn-in-5th-grade/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subjects-kids-learn-in-5th-grade/ Their maturity is showing in how they handle themselves emotionally and in terms of discipline and behavior, and they’re handling increasingly challenging work at school as they tackle more difficult academic requirements in the classroom. Here’s a general overview of what your child might learn in school this year. What Do Kids Learn in 5th Grade? Fifth grade is a year for putting all the academic pieces together. In 5th grade, your child is saying goodbye to elementary school and preparing for middle school. https://verywellfitsa.pages.dev/posts/supporting-kids-diagnosed-with-long-covid-in-school/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/supporting-kids-diagnosed-with-long-covid-in-school/ While many people who contract COVID-19 recover fully within a few days or weeks, some deal with symptoms that linger for months or longer, making it difficult to do normal activities. Healthcare professionals say they’re seeing fatigue, shortness of breath, and other symptoms in kids that can make attending and focusing in school challenging. Karen Gentile, MSN, RN, CPNP, a nurse practitioner at National Jewish Health notes the toll this is taking on her community. https://verywellfitsa.pages.dev/posts/teaching-thankfulness-in-young-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-thankfulness-in-young-children/ This is especially true with preschool-age children who often do best learning a new idea when it is modeled for them. So, whether it is November or March, there are easy ways for you to demonstrate to your little one the notions of thankfulness, kindness, and generosity and why they are so important. Set a Good Example You are your child’s first and best role model. If they see you engaging in the generous behavior, they’ll want to do the same thing. https://verywellfitsa.pages.dev/posts/the-27-best-gifts-for-new-big-sisters-of-2023-by-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-27-best-gifts-for-new-big-sisters-of-2023-by-verywell-family/ Since a new baby is bound to get tons of attention and gifts, it can be thoughtful to give a present to the new or soon-to-be big sister so she feels seen. This can help strengthen the siblings’ future bond, and even at a young age, the big sis will appreciate sentimental, useful, and customized gifts that show her that she is appreciated and loved in the family. Here are the best gifts for new big sisters that will give them confidence and make them feel more comfortable with their special new role. https://verywellfitsa.pages.dev/posts/the-30-best-toys-for-7-year-olds-of-2023-by-verywell-family/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-30-best-toys-for-7-year-olds-of-2023-by-verywell-family/ By age 7, children are marking important developmental milestones, like showing more independence and wanting to play with friends. No matter the stage of your 7-year-old, there’s a toy out there that they will love. Whether it’s a toy they can play with alone or with a crowd, choose something that is fun, easy to use, and fits the family’s lifestyle. We carefully considered toy safety, design, material, ease of use and assembly, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-7-best-parental-control-apps-of-2023/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-parental-control-apps-of-2023/ https://verywellfitsa.pages.dev/posts/the-9-best-ride-on-toys-of-2023/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-ride-on-toys-of-2023/ Ride-on toys can range from bikes, scooters, cars, and more. Choosing which type of toy can be difficult since the best one is highly individual and will largely depend on their age and developmental level, such as if a child can ride a bike. According to Kristen Morency Goldman, senior communications specialist at The Toy Association, you should follow manufacturer-specified age recommendations for ride-on toys. “This safety guidance is based on the developmental abilities of children at a given age, and the specific features of a toy,” she says. https://verywellfitsa.pages.dev/posts/the-cons-of-pressuring-kids-to-get-good-grades/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-cons-of-pressuring-kids-to-get-good-grades/ What children think their parents want for them can play a significant role in shaping the children’s chances of future success. Parental pressure to excel can increase kids’ risk of stress, as well as have a negative impact on their well-being. This is especially true if parents value grades and achievement over things like empathy, compassion, kindness, and social skills. Kindness Counts Researchers at Arizona State University set out to investigate what role parents’ attitudes played on kids’ psychological health and academic performance. https://verywellfitsa.pages.dev/posts/the-impact-of-domestic-violence-on-child-custody-cases/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-impact-of-domestic-violence-on-child-custody-cases/ For this reason, courts do tend to be conservative when it comes to granting custody or visitation following accusations of abuse. Here’s what you need to know about domestic violence and child custody cases. The Epidemic of Domestic Violence Up to 15.5 million children witness acts of domestic violence annually. In fact, domestic violence has become a huge epidemic in American society. Domestic violence in relationships is often the catalyst for one spouse to file for a divorce or to leave a relationship. https://verywellfitsa.pages.dev/posts/the-moro-reflex-in-psychology/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-moro-reflex-in-psychology/ Experts suggest that the Moro reflex evolved to help keep infants closer to protective figures and to avoid falling. Lack of a Moro reflex response in young infants may indicate auditory problems, a motor system disorder, or a disorder affecting the central nervous system. Why Are Psychologists Interested in the Moro Reflex? The Moro reflex is certainly interesting, but why does it interest psychologists? When striving to understand human development, psychologists often start by examining what infants can and cannot do. https://verywellfitsa.pages.dev/posts/the-purpose-of-a-self-contained-classroom/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-purpose-of-a-self-contained-classroom/ Sometimes the children are all in the same grade level, but other times, particularly when there are a limited number of gifted children, the classroom may contain children spanning more than one grade level, grades four through six, for example. Uses for Students With Disabilities The term more often refers to students with disabilities rather than students who are gifted or advanced. They tend to be implemented for children with disabilities who may not be able to participate in general education programs at all. https://verywellfitsa.pages.dev/posts/the-signs-your-baby-is-getting-enough-breast-milk/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-signs-your-baby-is-getting-enough-breast-milk/ So, how will you know if you’re making enough breast milk and your baby is getting enough at each feeding? Well, while you can’t see and actually measure the amount of breast milk in your breasts, there certainly are other ways to tell if you’re baby is getting what he needs. Here are the signs to watch for that will let you know that your child is getting enough breast milk. https://verywellfitsa.pages.dev/posts/tips-for-managing-your-newborn-and-toddler/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-managing-your-newborn-and-toddler/ You might consider having your toddler start preschool a few months before your due date in order to give them time to transition to their new schedule before the baby arrives. Alternatively, time their first day to a few weeks after your delivery so that they won’t be starting school at the exact time you bring the baby home, which may feel like too much at once for both you and your toddler. https://verywellfitsa.pages.dev/posts/tummy-time-what-to-do-when-your-baby-hates-it/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tummy-time-what-to-do-when-your-baby-hates-it/ “When your baby is not used to being on their tummies and then is placed in that position, their world has been turned upside down,” explains David Berger, MD, a board-certified pediatrician and founder of a health education company Wholistic Pediatrics & Family Care. “Everything looks different and it could be unsettling.” While this is understandable, it also can create a dilemma. You know your baby needs time on their tummy in order to build their core and neck strength; but you also do not want to see them distressed. https://verywellfitsa.pages.dev/posts/types-of-intelligence-testing-for-children/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-of-intelligence-testing-for-children/ In both situations, the important question lies in how intelligence testing can help parents and schools meet a child’s individual learning needs. Before you seek testing for your child, learn about why it’s used, its benefits, and the types of testing available. What Is Intelligence Testing? Intelligence involves the ability to think, solve problems, analyze situations, and understand social values, customs, and norms. Intelligence testing is the estimation of a student’s current intellectual functioning. https://verywellfitsa.pages.dev/posts/understanding-the-verbal-linguistic-learning-style/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-the-verbal-linguistic-learning-style/ Verbal-linguistic learning style refers to a person’s ability to reason, solve problems, and learn using language. Because so much of the school curriculum is taught verbally, verbal-linguistic learners tend to do well in school. They may also excel in typical university settings. It is important to bear in mind, however, that verbal-linguistic ability is not a synonym for intelligence. Characteristics Verbal-linguistically talented people flourish in school activities such as reading and writing. https://verywellfitsa.pages.dev/posts/usda-myplate-food-plate-for-your-child/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/usda-myplate-food-plate-for-your-child/ A History of Encouraging Varied, Balanced Eating The USDA has been publishing some type of nutrition guidelines for over 100 years. In 1992, it introduced the Food Guide Pyramid as a way to help people to make nutrient-informed food choices. The pyramid was divided into six horizontal sections and showed pictures of the foods in each group depicted. Alongside each illustration were suggested daily servings of each food. Since each person has different needs, appetite, and preferences, using these numbers only as a general guide was a good idea. https://verywellfitsa.pages.dev/posts/using-an-ok-to-wake-clock-with-a-toddler/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-an-ok-to-wake-clock-with-a-toddler/ An “OK to Wake” clock is a product that aims to establish a healthy sleep schedule for your little one, letting them know via lights or sounds when it is an appropriate time to be awake. Many parents describe their “OK to Wake” clock as a game-changer for the entire family’s quality of sleep, while pediatric sleep experts agree that, if used correctly, they can be a useful sleep training tool. https://verywellfitsa.pages.dev/posts/vaping-and-electronic-cigarettes-during-pregnancy/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaping-and-electronic-cigarettes-during-pregnancy/ Vaping While Pregnant That’s where electronic cigarettes, also known as e-cigs, and vaping come in. The manufacturers have been purporting that this is a safer way to smoke and pregnant women seem to be believing the hype. A study unveiled at the American Congress of Obstetricians and Gynecologists (ACOG) Conference in May 2015 showed that about 40% of pregnant women believe that electronic cigarettes are safer than regular cigarettes. E-cigarettes are still nicotine delivery systems that simply work differently than your regular cigarette. https://verywellfitsa.pages.dev/posts/vaping-marijuana-may-hurt-adolescent-lungs-more-than-smoking/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaping-marijuana-may-hurt-adolescent-lungs-more-than-smoking/ Surveying about 15,000 adolescents who reported regular use of e-cigarettes, cigarettes, or cannabis, researchers found that those vaping marijuana were about twice as likely to report respiratory symptoms like wheezing, compared to others who did not vape marijuana. Those who used the other substances or products did have some respiratory symptoms, mainly dry cough, but not to the degree of those using e-cig marijuana. Potential Lung Injury The type of symptoms reported with vaping marijuana are more indicative of future lung injury than occasional dry coughs or throat irritation, according to the study’s lead author, Carol Boyd, PhD, co-director of the Center for Study of Drugs, Alcohol, Smoking & Health at the University of Michigan School of Nursing. https://verywellfitsa.pages.dev/posts/what-is-a-blighted-ovum-pregnancy-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-blighted-ovum-pregnancy-/ Meleen Chuang, MD, medical director of women’s health at the Family Health Centers at NYU Langone, explains that a blighted ovum occurs when a gestational sac forms, but no embryo forms inside the sac. “This is not a viable pregnancy and can often be confused with a very early pregnancy with a fetus not yet developed, especially if the patient is uncertain of her last menstrual period,” she describes. However, the same risk factors that apply to other early pregnancy losses (EPL) also apply to blighted ova, says Dr. https://verywellfitsa.pages.dev/posts/what-is-amniocentesis-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-amniocentesis-/ The procedure is usually done between 15 and 20 weeks gestation and carries some potential risks, including miscarriage. However, the rate of complications is very low. Potential benefits of the procedure include the opportunity for parents to plan for a special needs child, to initiate in utero treatment (if applicable), and make a more educated decision about whether or not to continue a pregnancy. Why It’s Important The American College of Obstetricians and Gynecologists (ACOG) recommends genetic screening be offered to all pregnant women, either via less invasive prenatal tests (like blood tests) or through more invasive tests such as amniocentesis or chorionic villus sampling (CVS). https://verywellfitsa.pages.dev/posts/what-is-play-therapy-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-play-therapy-/ From the outside, play therapy looks like it’s just about having fun with toys. However, research shows play therapy is effective in treating a variety of mental health issues and behavior disorders. Why It’s Used Children lack the cognitive and verbal skills to talk about some issues. Grief, for example, can be very complex and a child may have trouble putting their thoughts and feelings into words. Children often act out their feelings with toys. https://verywellfitsa.pages.dev/posts/what-is-sittervising-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-sittervising-/ Sittervising was coined by Susie Allison, MEd, a mother of 3, and blogger at Busy Toddler. “I came up with sittervising sitting on my couch one morning, enjoying a mostly warm cup of coffee and listening to my toddler play,” she says. “I joked to my husband that I was ‘sittervising’—mashing together sitting and supervising.” Soon after, Allison wrote an essay about the term on her blog and posted about it on social media. https://verywellfitsa.pages.dev/posts/what-parents-should-know-about-the-duct-tape-challenge/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-should-know-about-the-duct-tape-challenge/ Despite the risks, social media fuels the challenge. Teens dare one another to try it, and many of them share their videos in an attempt to gain a piece of viral fame. What Is the Duct Tape Challenge? The duct tape challenge involves teens wrapping someone up in duct tape. They might bind their hands and their feet. Or, they may tape a teen to a chair—or even the wall. https://verywellfitsa.pages.dev/posts/what-qualities-make-a-good-tutor-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-qualities-make-a-good-tutor-/ First, it may reduce your responsibility to try and teach your child how to do their work. Trying to take over as the homework monitor/teacher can be stressful. Hiring a tutor may reduce the arguing and the frustration everyone feels. A good tutor will know how to help your child connect the dots—so the material will make sense. They’ll help your child gain confidence in their skills and help them become more independent. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-sees-a-sex-scene-on-tv/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-sees-a-sex-scene-on-tv/ “If you encounter an unexpected sex scene or something that is not age-appropriate on television, remain calm and give a response your children can understand,” suggests Jaclyn Gulotta, PhD, LMHC, a psychologist and Florida Supreme Court Certified Family Mediator. “Children will react to their parents’ responses and behaviors, so [you] should be aware of your body language at the moment.” If you have recently viewed something inappropriate with your child in the room and you are wondering how to handle it, read on. https://verywellfitsa.pages.dev/posts/what-to-know-about-giving-your-child-non-dairy-milk/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-giving-your-child-non-dairy-milk/ Why Milk Has Been Traditionally Recommended for Toddlers Chances are, you also grew up only being offered cow’s milk. It used to be that pediatricians encouraged milk for young and growing bones, thanks to the calcium found within whole milk. Alternatives were only suggested if you had a milk allergy. But now there are options for people regardless of allergies, and your pediatrician might feel differently about whole milk. “Milk can be a healthy option for those who wish to give it to their children, but children over the age of one can be perfectly healthy just drinking water, or drinking milk alternatives,” says Joel Gator, MD, a board-certified pediatrician and founder of Integrative Pediatrics in Studio City, Calif. https://verywellfitsa.pages.dev/posts/what-to-know-about-wellness-brands-for-families/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-wellness-brands-for-families/ Big box and neighborhood drugstores like Target, RiteAid, CVS, and Walgreens are now paying attention to changing wants and needs of customers, particularly wellness. Wellness is a big business, with new brands looking to disrupt household names when treating the common colds, the flu, and more. These independent, alternative brands were traditionally only available at smaller retailers or online. Now, big box stores are expanding their offerings to include these new options. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-pregnancy-after-a-vasectomy/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-pregnancy-after-a-vasectomy/ However, some people get a vasectomy and then change their minds afterward. If you or your partner wants to get pregnant after having a vasectomy, there are some options that may be available. What Is a Vasectomy? A vasectomy is a surgical procedure that severs or blocks the vas deferens, which is the tube that carries sperm from the testicles to the urethra. When successful, a vasectomy blocks the sperm from reaching the area where it combines with the seminal fluid to create semen, which is eventually ejaculated. https://verywellfitsa.pages.dev/posts/when-can-my-baby-face-forward-in-their-car-seat-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-face-forward-in-their-car-seat-/ Car seat safety becomes a top priority the second your baby exits those hospital doors. Rear-facing is a given for infants, but when it comes to toddlers, you might be wondering if you can switch them to a forward-facing seat. The answer depends on different factors, including the child’s height and weight. Here, we’ll take a look at when it is considered safe for your baby to face forward in the car seat, why it’s important not to make the switch too soon, and any safety precautions you should keep in mind. https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-motrin-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-motrin-/ Then you run a finger along their gums, and there it is: a tooth is working its way up to the surface. It breaks your heart when you realize your little one is crying from teething pain. You want to ease the discomfort, but you are not sure if your baby is old enough to take a painkiller. Motrin (ibuprofen) may help with teething pain, but it is only safe for babies who are over 6 months of age. https://verywellfitsa.pages.dev/posts/when-daycare-raises-its-tuition/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-daycare-raises-its-tuition/ If you go into a nervous sweat thinking about your daycare hiking their price we have some ideas to calm your nerves. Here are five things you could do when and if your daycare declares they are raising their tuition. Review Your Budget Review your budget to determine if you truly can’t afford daycare’s pay increase. If you haven’t started cutting corners yet now is a good time to try it. https://verywellfitsa.pages.dev/posts/when-do-babies-start-teething-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-start-teething-/ This simply means that their first set of teeth is about to start peeking through their gums. On average, this happens between the ages of 4 months and 1 year. Here are a couple of things you should know about how the teething process should go for you and your baby. When Will Your Baby Start Teething? Your baby is most likely to get their first tooth some time between 6 months old and their first birthday. https://verywellfitsa.pages.dev/posts/when-do-boys-stop-growing-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-boys-stop-growing-/ Many parents wonder when growth in puberty begins and what to expect in terms of changes and growth spurts. Other questions include how to know if your child isn’t growing properly and when will your child will be finished growing. Growth Timeline for Boys All kids have their own specific timeline when it comes to growth and physical maturation, and follow their own curve. That said, girls (children assigned female at birth) usually start and end puberty earlier than boys do by 1 to 2 years. https://verywellfitsa.pages.dev/posts/when-is-it-safe-to-have-sex-following-a-miscarriage-/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-it-safe-to-have-sex-following-a-miscarriage-/ This article explains why it’s important to avoid sex when you are healing from a miscarriage and how to cope with a pregnancy loss. Sex After Miscarriage Generally, healthcare providers advise people to avoid placing things in the vagina—including tampons and having penetrative sex—following a miscarriage to prevent infection or getting pregnant too soon. Usually, when the bleeding stops, it is safe to resume having sex. Bleeding often stops within one to two weeks, but getting a healthcare provider’s go-ahead first is best. https://verywellfitsa.pages.dev/posts/when-your-child-wants-to-change-residency/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-wants-to-change-residency/ You’ll need to take the emotional and practical aspects of a new living arrangement into account as you plan a discussion with your child (and your ex). Here are some dos and don’ts to keep in mind when discussing a change of residency with your child. What to Do You need to engage your child in a meaningful conversation about your family’s residential custody arrangement before deciding whether it’s the right time to make a change. https://verywellfitsa.pages.dev/posts/why-prosecuting-parents-of-trans-kids-harms-trans-folks/ Fri, 09 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-prosecuting-parents-of-trans-kids-harms-trans-folks/ I raised a sweet, brilliant human being who cares deeply about other people, consumes information voraciously, and who her synagogue leaders describe as “a firecracker” and “destined to change the world.” She dotes on her pit bull mix, Cap, and loves playing League of Legends with her dad. She sings to herself while folding laundry, filling the house with “Jack’s Lament” from “The Nightmare Before Christmas,” and needs to learn to leave the door to my office closed. https://verywellfitsa.pages.dev/posts/back-to-sleep-campaign-changes-to-safe-to-sleep-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-sleep-campaign-changes-to-safe-to-sleep-/ History of the Back to Sleep Campaign The biggest gains in reducing the rates of SIDS came with the recommendation that all babies be put to sleep on their back – the ‘Back to Sleep’ campaign that began in 1994. Since then, the rate of SIDS has decreased by just about 70 percent. Unfortunately, since then, the incidence of SIDS has plateaued. The original Back to Sleep SIDS policy statement from the AAP Task Force on Infant Position and SIDS came out in 1992 and was simply named “Positioning and SIDS. https://verywellfitsa.pages.dev/posts/10-facts-about-cyberbullying-every-educator-should-know/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-facts-about-cyberbullying-every-educator-should-know/ Now, people may be talking about them, spreading rumors, or excluding them altogether. According to a study published in 2017, it’s possible that up to 41% of adolescents have been cyberbullied at some point. This means a large percentage of your student population is dealing with the issue on some level. As a result, these hurtful actions also impact the school environment for everyone involved — the bullies, the victims, and the bystanders. https://verywellfitsa.pages.dev/posts/10-tips-for-grocery-shopping-for-a-large-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-grocery-shopping-for-a-large-family/ As the meal provider for a multi-person family, grocery shopping can consume a serious chunk of your time each week. You may feel like you’re constantly hitting the store for odds and ends you forgot or are spending more money on food than you’d really like to. You’re not alone! Many moms and dads of large families find it tough to keep up with the dietary needs of multiple children. https://verywellfitsa.pages.dev/posts/10-water-activities-for-kids-to-do-this-summer/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-water-activities-for-kids-to-do-this-summer/ Keep reading to get some easy-to-set-up water activities from experts who are also parents. Whether you have a huge backyard or live in the middle of a big city, these water activities will have the whole family spending the summer months engaged and excited. Car Wash Washing the car isn’t just a chore. “A car wash is a great way to incorporate water play with a bit more direction,” says Jennie Monness, co-founder of Union Square Play, a global virtual parenting community and play space in NYC. https://verywellfitsa.pages.dev/posts/2-month-old-baby-milestones-development/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/2-month-old-baby-milestones-development/ While 2 months is a very exciting time developmentally, it’s not without challenges. Your baby still may have some colic now, and some fussy evenings. Not only that, but they aren’t sleeping through the night yet. It’s normal if you are still feeling exhausted and overwhelmed, even as you marvel at the amazing ways your baby has grown and changed. Let’s look at what your baby is able to do now that they are two months old, as well as what to know about everything from feeding, and sleep, to baby care and health and safety. https://verywellfitsa.pages.dev/posts/29-witch-baby-names-meanings-origins/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/29-witch-baby-names-meanings-origins/ Giving your little one a witch baby name doesn’t necessarily ensure they’ll turn out to be magical themselves, but it does show your friends and family how much you enjoy popular witches like Hermione Granger from Harry Potter and the Sanderson sisters from Hocus Pocus or how much you know about the history of witchcraft. Agnes Origin: Greek Meaning: Pure, chaste Alternative Spellings & Variations: Aggie Famous Namesakes: Agnes Sampson was a famous midwife and accused witch in Scotland in the 1500s. https://verywellfitsa.pages.dev/posts/5-month-old-baby-milestones-development/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-month-old-baby-milestones-development/ “[Your child] should settle into routines and patterns of behavior that are more recognizable,” explains Samuel Werner, DO, who is board-certified in family medicine. He explains that 5-month-olds love trying out many new activities for the first time, which caregivers can help them repeat as much as possible. Your growing 5-month-old is making big strides cognitively and verbally, is a big fan of eating (possibly even solid foods!), learning how to sleep for longer stretches, and using those rolling skills to keep you on your toes. https://verywellfitsa.pages.dev/posts/5-tips-for-planning-a-great-summer-for-families/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-tips-for-planning-a-great-summer-for-families/ To make it go smoothly with happy memories at the end, parents need to line up multiple summer child care options around a schedule of vacation dates and activities—while at the same time trying to infuse some summer fun into their kids’ days. That’s a tall order, so it’s best to start the summer planning as soon as you can. This step-by-step guide for summer planning will help you get started. https://verywellfitsa.pages.dev/posts/5-ways-teachers-can-help-socially-isolated-students/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-teachers-can-help-socially-isolated-students/ This lack of social connection also puts these students at risk for bullying. Bullies tend to target kids who are socially isolated. Even just one healthy friendship can go a long way in preventing bullying. As a result, it is increasingly important that teachers and administrators do what they can to help socially isolated students connect with others. If you recognize that a student is being isolated socially, here are five ideas on what you can do to help. https://verywellfitsa.pages.dev/posts/8-types-of-deodorant-options/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-types-of-deodorant-options/ There are many deodorant and antiperspirant options. Go over the pros and cons of each with your child in order to find the best option. Deodorants prevent and mask smells caused by bacteria on the skin (sweat itself is actually odorless), while antiperspirants actually block sweat glands to keep armpits dry. Some parents have concerns about the active ingredients in antiperspirant—typically, aluminum—but there is conflicting evidence that these ingredients cause health problems and more research is needed. https://verywellfitsa.pages.dev/posts/aap-s-tattoo-guidelines-for-teens/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aap-s-tattoo-guidelines-for-teens/ If you have a teen who wants to get inked, you probably have many questions about the logistics and laws, as well as safety, of tattoos. Here are some of the key facts and figures about tattoos for minors you and your teen should know. How Many Teens Have Tattoos? The American Academy of Pediatrics addressed parental concerns about tattoos for minors in its 2017 clinical report, “Adolescent and Young Adult Tattooing, Piercing, and Scarification. https://verywellfitsa.pages.dev/posts/abnormal-uterus-shapes-and-miscarriage-risks/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abnormal-uterus-shapes-and-miscarriage-risks/ Some uterine malformations are present from birth, while others develop during adulthood. Most often, women with uterine abnormalities do not have any symptoms and are not aware of these malformations before they become pregnant. Diagnosis of congenital uterine malformations usually comes after a hysterosalpingogram (HSG), but this test can miss some conditions, such as uterine septum. Any abnormal HSG should be followed by a hysteroscopy. A uterine septum is a band of fibrous tissue that partially or completely divides the uterus, usually without a good blood supply. https://verywellfitsa.pages.dev/posts/activities-for-teens-who-aren-t-interested-in-sports/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/activities-for-teens-who-aren-t-interested-in-sports/ Consider these alternatives for teens who don’t want to be involved in traditional sports. A Part-Time Job A part-time job provides teens with a multitude of benefits. In addition to the money your teen will earn, a job teaches a variety of life skills. A working teen alsowill have an opportunity to gain more responsibility and to prepare for life after high school. A Creative Hobby Today’s teens don’t participate in hobbies as much as earlier generations did. https://verywellfitsa.pages.dev/posts/air-pollution-exposure-during-pregnancy-may-increase-baby-s-risk-of-obesity/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/air-pollution-exposure-during-pregnancy-may-increase-baby-s-risk-of-obesity/ Published in Environmental Health, the study finds that exposure to air pollution during pregnancy may increase a child’s risk of being overweight. Though more research is needed, initial results show that those babies gain weight more quickly during their first year of life, potentially leading to health concerns now and in the future. About the Study Researchers from the University of Colorado Boulder followed 123 Hispanic mother-child pairs in Southern California. https://verywellfitsa.pages.dev/posts/ann-logsdon-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ann-logsdon-verywell-family/ https://verywellfitsa.pages.dev/posts/best-baby-food-options-for-freezing/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-food-options-for-freezing/ Overview The drawback of making homemade baby food is that it can be a lot of work, including boiling, steaming, baking, peeling, deseeding, chopping, pureeing, mixing, heating, and cleaning of the blender and other kitchen tools. No wonder many of us stock up on prepared jars of baby food at the grocery store. If you choose the DIY route, we’ll let you in on a little secret: Homemade baby food doesn’t have to be a painstaking, daily endeavor. https://verywellfitsa.pages.dev/posts/best-online-spanish-classes-for-kids-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-spanish-classes-for-kids-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-therapy-for-kids-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-therapy-for-kids-of-2023/ https://verywellfitsa.pages.dev/posts/books-about-groundhog-day-for-preschoolers/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/books-about-groundhog-day-for-preschoolers/ Help your preschooler be a part of this fun February tradition with these books about Groundhog Day. Some explain the back story of this special day, while others share a fun tale about a groundhog’s adventures. Even if the groundhog finds that we still have lots of winter left, it just means you can cuddle up with your preschooler and read some more! This is a great book to read with little ones to help them learn about predictions. https://verywellfitsa.pages.dev/posts/borrowing-options-to-pay-for-fertility-treatments/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/borrowing-options-to-pay-for-fertility-treatments/ Few people have that kind of cash lying around. So how can you afford treatment? There are a variety of ways to cover fertility treatment expenses, and one of those ways is borrowing money. Deciding to borrow money to pay for fertility treatment shouldn’t be a quick or impulsively made decision. With all the emotion attached to getting pregnant, it’s easy to make bad long-term financial decisions. With that said, here are some ways you might borrow the cash you need. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-advil-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-advil-/ You may be wondering if Advil or Motrin (ibuprofen) is safe for a breastfeeding parent. The answer is yes. When taken in the proper dosage, very little medicine is passed to the baby through milk, and studies have shown that parents taking Advil does not cause an adverse risk in the infant. “Minimal amounts of ibuprofen and acetaminophen enter breast milk,” says Amy Peterson, IBCLC, lactation consultant for Evenflo Feeding and co-author of “Balancing Breast and Bottle: Feeding Your Baby. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-crab-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-crab-/ Luckily, it’s generally safe to eat crab during pregnancy as long as it’s eaten fully cooked and in moderation. However, if you have never tried crab before, you may not want to try it for the first time in pregnancy. Shellfish allergies are common in adulthood and you do not want to risk an allergic reaction while pregnant. Learn more about how to safely consume crab while expecting. Eating Crab During Pregnancy Crab can be part of a healthy prenatal diet. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-heating-pad-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-a-heating-pad-/ In a nutshell, the answer is yes. It is generally considered safe to use a heating pad during pregnancy, but there are some necessary precautions you should take. Two OBGYNs weigh in on this topic and delve further into the provisions and benefits. Using a Heating Pad While Pregnant Heat therapy is used to treat general back pain, muscle soreness, and joint stiffness. Whether it’s in the form of an electric heating pad, a heated gel pack, or a heat wrap, applied heat is known to improve circulation and blood flow to the targeted area and therefore helps repair damaged tissue. https://verywellfitsa.pages.dev/posts/carotenemia-and-yellow-skin-in-babies/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carotenemia-and-yellow-skin-in-babies/ What Is Carotenemia? First described in 1919, carotenemia occurs when an infant’s skin appears yellow, or even orange, after eating a lot of baby foods that are high in carotene. These foods include carrots, squash, sweet potato, corn, yams, pumpkin, egg yolks, spinach, and beans. Other vegetables and fruits with a deep green or yellow color may also contain high levels of carotene. A breastfed baby can even develop carotenemia if their mother is eating a lot of foods that are high in carotene. https://verywellfitsa.pages.dev/posts/cayla-cassidy-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cayla-cassidy-verywell-family/ https://verywellfitsa.pages.dev/posts/child-safety-basics-for-your-home/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-safety-basics-for-your-home/ No matter how vigilant you are when it comes to your child’s safety, accidents are inevitable. The good news? Many can be prevented, and the more you know about childproofing your home, the safer your little one will be (and your anxiety level will drop, too). Since accidents are the leading cause of death for children, we’ve put together a comprehensive checklist to keep your home and car as safe as possible. https://verywellfitsa.pages.dev/posts/concrete-reasoning-is-the-foundation-for-learning/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/concrete-reasoning-is-the-foundation-for-learning/ Forms of Reasoning There are two basic forms of reasoning: concrete and abstract. Both are critically important for day to day life, but most people are better at one type of reasoning than the other. Children with learning disabilities may find it more difficult than typical children to reason through a problem to find a solution. Abstract vs. Concrete Reasoning Abstract reasoning involves thinking about and managing ideas and concepts. Abstract concepts can be surprisingly important for day to day life. https://verywellfitsa.pages.dev/posts/deciding-if-fostering-a-child-is-for-you/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/deciding-if-fostering-a-child-is-for-you/ We decided the best first step was to take the training classes and go from there. Several months later, we were so nervous when we drove our first foster child home, but we knew we had taken stock of our skills and limitations and decided that we were ready to become foster parents. Questions to Ask Yourself After gathering information from your state’s foster care agency, ask yourself the following questions: https://verywellfitsa.pages.dev/posts/developmentally-appropriate-for-your-child/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmentally-appropriate-for-your-child/ For instance, kindergartners should be able to skip, walk up steps, count objects, and be able to share with other children. First graders will begin to develop the ability to see patterns in words and numbers, have the motor skills to grip a pencil and be able to better respond to social situations. As they grow older, barring a physical or learning disability, children will be expected to progress in cognitive and physical development, be ready to take on more responsibility, have more self-control and be able to interact socially with peers and be figuring out how to understand more complex concepts. https://verywellfitsa.pages.dev/posts/diaper-blowout-causes-cleanup-and-prevention/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diaper-blowout-causes-cleanup-and-prevention/ “Sometimes [babies] give a ‘Hershey schmear’ and other bowel movements can be more voluminous,” says Jonathan Jassey, DO, FAAP, a pediatrician at Allied Pediatrics and Family Medicine of Bellmore-Merrick in New York. Whether your baby is producing poopy diapers every day or once a week (both of which are normal), you are bound to experience the dreaded blowout at some point. So, as you say goodbye to that adorable outfit that is now matted in baby poop, we will help you understand why diaper blowouts happen, how to help prevent them, tips for the cleanup, and when to call your pediatrician. https://verywellfitsa.pages.dev/posts/do-people-touch-your-pregnant-belly-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-people-touch-your-pregnant-belly-/ While there are always going to be people who want to pat your growing belly, don’t feel like your belly has somehow become part of the public domain. Even though it may be protruding, it’s still part of your body and belongs to you. If you’re struggling with the fact that people keep touching your pregnant belly without asking first, we have compiled some tips on how to address this behavior. https://verywellfitsa.pages.dev/posts/do-touchscreens-make-toddlers-more-distractible-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-touchscreens-make-toddlers-more-distractible-/ Researchers found that toddlers with high screen use had a harder time avoiding distractions while trying to complete a task on a screen, compared to young kids with low screen usage. However, they also found that the kids used to more screen time had faster response times when it came to noticing flashy objects that showed up on the tablet. Lead author Ana Portugal, PhD, says “Mobile touchscreen media is an integral part of family life, but it is also something that parents worry a lot about, even though there is a lack of empirical evidence to support any fears or hype. https://verywellfitsa.pages.dev/posts/doctors-may-identify-which-kids-covid-19-cases-are-severe/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/doctors-may-identify-which-kids-covid-19-cases-are-severe/ The pilot study, published in the peer-reviewed journal Experimental Biology and Medicine in September 2021, found that increased blood levels of a specific protein—called plasma osteopontin (OPN)—were found in children with severe cases of COVID-19 and Multisystem Inflammatory Syndrome (MIS-C). Let’s take a look at how these findings may help doctors treat kids before acute symptoms and hospitalizations occur. What is OPN, and Why Is it Important? Firstly, osteopontin is a protein found in human body fluids. https://verywellfitsa.pages.dev/posts/donna-murray-rn-bsn-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/donna-murray-rn-bsn-verywell-family/ https://verywellfitsa.pages.dev/posts/early-miscarriage-or-chemical-pregnancy-symptoms/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-miscarriage-or-chemical-pregnancy-symptoms/ Symptoms of Miscarriage at 4 Weeks or Earlier Symptoms of an early miscarriage include vaginal bleeding, cramping, or the sudden loss of pregnancy symptoms you had been experiencing, such as morning sickness or fatigue. These symptoms do not always mean that you are having a miscarriage, however. You can also have an early miscarriage without experiencing any of these symptoms. When to See a Doctor Even though it can be an emotionally draining experience, an early miscarriage isn’t always a medical emergency. https://verywellfitsa.pages.dev/posts/elizabeth-mcgrory-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-mcgrory-verywell-family/ https://verywellfitsa.pages.dev/posts/free-running-games-for-kids-to-encourage-exercise/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-running-games-for-kids-to-encourage-exercise/ Whether you’re looking for running games for a sports practice, physical education class, a birthday party or just to play in the backyard, here are some games that are always a big hit with kids. How to Play Divide kids into two even teams.Each team forms a line on opposite sides of the circle.On your command, one kid from each team starts running around the circle (in the same direction). https://verywellfitsa.pages.dev/posts/getting-involved-in-your-child-s-education/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-involved-in-your-child-s-education/ https://verywellfitsa.pages.dev/posts/getting-pregnant-with-an-iud-chances-and-risks/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-with-an-iud-chances-and-risks/ If you are considering an IUD—or have one already—you may be wondering how effective they are at preventing pregnancy. Here is what you need to know about IUDs, including the chances of getting pregnant while using one, as well as the associated risks if pregnancy were to occur. What Is an IUD? An IUD is a tiny device that’s inserted in the uterus to prevent pregnancy, says Michael Cackovic, MD, a maternal-fetal medicine specialist and clinical associate professor of obstetrics and gynecology at Ohio State University Wexner Medical Center. https://verywellfitsa.pages.dev/posts/grief-counseling-for-children/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grief-counseling-for-children/ Sometimes, a little professional help may be warranted. Grief counseling can help kids find healthy ways to cope with their distress while also making sense of their loss. Why Grief Counseling May Be Needed Most children recover from grief without any long-term emotional problems, but some children experience significant emotional problems that persist over time. Children who experience long-term problems after the loss of a loved one report high levels of distress. https://verywellfitsa.pages.dev/posts/hazel-name-meaning-origin-popularity/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hazel-name-meaning-origin-popularity/ The hazel tree or shrub is a producer of a variety of products. Hazelnuts can be eaten or ground into flour, while the oil from hazelnuts is extracted for beauty products. The wood is highly prized for its durability and elasticity, used to create numerous items like tool handles and fishing rods. Ancient folklore holds hazel trees in high regard. Celts and Druids believed that hazel trees were sacred and that eating hazelnuts gave people wisdom. https://verywellfitsa.pages.dev/posts/hildara-araya-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hildara-araya-verywell-family/ https://verywellfitsa.pages.dev/posts/how-do-covid-19-clinical-trials-work-with-kids-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-covid-19-clinical-trials-work-with-kids-/ Here, we break down for you how vaccine clinical trials are structured, the role children play in trials, issues of consent, the ethics of testing on children, and what parents may like to consider before enrolling their children in a study. Structure of Vaccine Clinical Trials Typically, vaccine clinical trials are conducted in four phases. Often this testing compares the vaccine itself against a placebo, such as a saline injection. https://verywellfitsa.pages.dev/posts/how-i-managed-the-transition-from-one-kid-to-two/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-managed-the-transition-from-one-kid-to-two/ https://verywellfitsa.pages.dev/posts/how-respite-foster-care-works/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-respite-foster-care-works/ Respite Foster Care When one foster family temporarily cares for another family’s foster children, this is respite foster care. It gives the children’s original foster family a bit of a break—a respite. Respite foster care is sometimes called “short-term” foster care and is often considered a form of self-care for the foster family. This type of foster care is especially helpful when foster children display the challenging behaviors that are often seen in many therapeutic foster homes. https://verywellfitsa.pages.dev/posts/how-teaching-assertiveness-can-prevent-bullying/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-teaching-assertiveness-can-prevent-bullying/ Meanwhile, other kids struggle to express themselves, especially about things that bother them. But they need to learn that it is OK to ask for what they want. Likewise, they need to know that it is acceptable to say no to things they don’t like or that make them uncomfortable. Teach Children to Be More Assertive for Bullying Prevention These skills are especially important when it comes to dealing with bullying, cyberbullying, sexting and other offensive behaviors. https://verywellfitsa.pages.dev/posts/how-to-combine-breast-and-formula-feeding/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-combine-breast-and-formula-feeding/ In some cases, a person who is breastfeeding might need to supplement breast milk with formula. Whether for personal preference or another reason, if you are hoping to combine breast and formula feeding, your body will adapt. If and when you do want to increase your milk supply, here are a few tips. Establish Breastfeeding First It’s best to start off with exclusive breastfeeding even if you know that will you will want to add formula later on. https://verywellfitsa.pages.dev/posts/how-to-cope-if-you-can-t-breastfeed/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-if-you-can-t-breastfeed/ While “fed is best” when it comes to how your baby eats, it’s natural to feel a deep disappointment and sense of failure at not being able to feed baby at your breast. Learn more about why breastfeeding isn’t an option for everyone and how to cope with the emotions if that’s the reality for you and your baby. Why Breastfeeding Doesn’t Always Work There are many reasons why breastfeeding may not work out. https://verywellfitsa.pages.dev/posts/how-to-give-and-get-temporary-child-custody/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-give-and-get-temporary-child-custody/ Reasons for Temporary Custody Arrangements There are several reasons why a parent would consider giving temporary custody to another person or couple. Reasons for temporary guardianship include: Competing responsibilities: A parent with an unusual work schedule, who has work-related travel commitments, or who has exceptional educational responsibilities may ask a relative or friend to care for their children temporarily. Divorce or separation: Parents agree to a temporary custody arrangement while waiting for a final child custody order to be issued. https://verywellfitsa.pages.dev/posts/how-to-rebuild-or-increase-your-breast-milk-supply/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-rebuild-or-increase-your-breast-milk-supply/ Breast milk production works on a supply and demand system. When you breastfeed less often or stop breastfeeding altogether, your supply of breast milk naturally decreases. So, if want to breastfeed more often or start breastfeeding again, you have to rebuild and increase your breast milk supply. Rebuilding or reestablishing your breast milk supply is called relactation. While it takes dedicated effort, it is possible for most people to increase or resume their breast milk supply. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-hits-you/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-hits-you/ Reasons Why Children Hit There are several reasons why kids hit their parents. Sometimes they lash out because they don’t have the skills to manage their feelings and express them in a more socially acceptable way. They may lack the language or impulse control to cope with their feelings. They hit as a way to get their needs met, often without thinking about the consequences. Hitting can also be used as a manipulation tool. https://verywellfitsa.pages.dev/posts/how-to-set-goals-for-your-child-this-school-year/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-set-goals-for-your-child-this-school-year/ So, instead of limiting your preparations to stocking up on the right school supplies, consider helping your child think about what they hope to accomplish academically in the new school year—and then turn these goals into a plan of action. Why Set Goals? Your child may aspire to finish a whole chapter book by themselves, tie their shoes independently, learn to write a five-paragraph essay, or master geometry. They may hope to join a club, make a few new friends, or speak up more in class. https://verywellfitsa.pages.dev/posts/hypnobirthing-childbirth-method-using-self-hypnosis/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hypnobirthing-childbirth-method-using-self-hypnosis/ The hype on HypnoBirthing may seem too good to be true. As with any childbirth philosophy, what works for one woman may or may not be the best choice for another. That said, HypnoBirthing can work, especially for those who dedicate time to listen and practice the self-hypnosis audios. (The author of this article successfully used HypnoBirthing to have a natural, orgasmic childbirth with one of her four children. The method can work! https://verywellfitsa.pages.dev/posts/if-you-and-your-kid-s-friend-s-parents-don-t-hit-it-off/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/if-you-and-your-kid-s-friend-s-parents-don-t-hit-it-off/ As happy as you are to see your kid making friendships and enjoying time with their peers, you never really hit it off with this child’s parent. The conversations on play dates always seem to turn to topics you don’t enjoy and there were hints that the two of you do not see eye to eye on many aspects of life and parenting. While you may wish it weren’t the case, you won’t automatically like all of your kid’s friend’s parents. https://verywellfitsa.pages.dev/posts/is-it-safe-for-a-baby-to-sleep-in-a-pack-n-play-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-for-a-baby-to-sleep-in-a-pack-n-play-/ Unfortunately, there aren’t many alternatives to a crib or bassinet when it comes to giving your baby a safe sleep environment, but the good news is that you can add a pack ‘n play to the list. When used safely, pack ‘n plays (sometimes called play yards/playards or playpens), are generally a safe option for sleeping babies of many ages, weights, and sizes. Whatever your reason for needing an alternative to a crib, here’s what you should know about using a pack ‘n play for infant sleep. https://verywellfitsa.pages.dev/posts/is-it-safe-to-give-a-child-benadryl-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-give-a-child-benadryl-/ Benadryl Uses For years, the antihistamine Benadryl (or its generic counterpart diphenhydramine) has been used in children and adults to relieve itching and reduce swelling caused by allergies and allergic reactions. Benadryl is less popular today because there are newer, non-sedating antihistamines such as Zyrtec (Cetirizine), Claritin (Loratidine) that can effectively treat symptoms without causing drowsiness. Diphenhydramine can also be used to control abnormal movements in people with early-stage Parkinson’s and people who are experiencing movement problems that are a side effect of medication. https://verywellfitsa.pages.dev/posts/is-microwave-oven-use-safe-for-pregnant-women-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-microwave-oven-use-safe-for-pregnant-women-/ Microwaves work by using electromagnetic radiation to raise the temperature of water molecules in food, which generates electromagnetic fields (EMFs). Other sources of EMFs include cell phones and other electronics. There has been concern and debate over EMF exposure during pregnancy, and that EMFs may cause low birth weight or birth defects. However, there is simply not enough research on humans that has shown a direct connection between microwave EMFs and birth abnormalities. https://verywellfitsa.pages.dev/posts/kids-having-hard-time-finding-therapists/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-having-hard-time-finding-therapists/ According to the Centers for Disease Control and Prevention (CDC), 1 in 5 children deals with an emotional, mental, or behavioral disorder. Times of transition, uncertainty, and high stress can exacerbate that need. Unfortunately, only 20% of those children receive the help they need from a mental health professional. “The pandemic negatively impacted the mental health of children and adolescents by disruptions to predictability and routine, interruptions to normal socialization and relationship experiences, increased isolation, and uncertainty, and stress on family systems; this seems to have led to even more children in need of services," explains Caroline Fulton, PsyD, a child and adolescent psychologist at Northwestern Medicine Central DuPage Hospital. https://verywellfitsa.pages.dev/posts/kids-stem-tv-mirrors-racial-gender-disparities-in-stem-fields-study-shows/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-stem-tv-mirrors-racial-gender-disparities-in-stem-fields-study-shows/ These findings reflect real-life inequities within STEM fields. “We have a society-wide push to get more people interested in STEM, and specifically a more diverse STEM workforce," says lead study author Fashina Aladé, assistant professor in the College of Communication Arts and Sciences at Michigan State University. “We know that some of the disparities of who participates in STEM later on start early with children’s interests.” Introducing Characters to Children The study focused on programs targeted toward children aged 3 to 6 years old. https://verywellfitsa.pages.dev/posts/lactation-aids-to-supplement-breast-milk/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lactation-aids-to-supplement-breast-milk/ If the baby does not get milk well from the breast, he may fall asleep or push away from the breast when the flow of milk slows down. Thus the baby may refuse the breast, be very fussy at the breast, gain weight poorly, lose weight or even become dehydrated. The mother may develop sore nipples. Why Lactation Aids Might Not Help Though artificial nipples do not always cause problems, their use when things are already going badly will rarely make things better, and usually, make things worse. https://verywellfitsa.pages.dev/posts/lindsey-toler-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lindsey-toler-verywell-family/ https://verywellfitsa.pages.dev/posts/logan-name-meaning-origin-popularity/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/logan-name-meaning-origin-popularity/ Logan remains pretty popular in the United Kingdom, but it crossed the pond, so to speak, in the 1970s, gaining interest among American parents. Although the name Logan is often associated with boys rather than girls, it has taken on a more gender-neutral element in the last couple of decades. How Popular Is the Name Logan? Logan wasn’t on the radar of most U.S. parents until the middle of the ’70s when it started making huge leaps and bounds across the Social Security Administration’s baby name rankings. https://verywellfitsa.pages.dev/posts/maya-polton-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maya-polton-verywell-family/ https://verywellfitsa.pages.dev/posts/miscarriage-signs-and-symptoms/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-signs-and-symptoms/ Most Common Signs of Miscarriage Knowing the most common signs and symptoms of a miscarriage (detailed below) is helpful. However, remember that experiencing more or more of them does not necessarily mean that you are losing your pregnancy. In fact, while vaginal bleeding is a potential sign of miscarriage, it is also not unusual for it to occur in pregnancies that are successfully carried to term. Still, talk with your doctor if you are having any concerning symptoms in early pregnancy, particularly pain or vaginal bleeding. https://verywellfitsa.pages.dev/posts/mood-disorders-linked-to-first-time-c-sections/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mood-disorders-linked-to-first-time-c-sections/ “Both PMADs and C-sections have known morbidity and mortality for moms and their babies,” says Jessica M. Vernon, MD, a clinical assistant professor in the Department of Obstetrics & Gynecology at NYU Langone Health. “Understanding the correlation between PMADs and C-sections is important for both moms and their care team so that we can do better at increasing awareness and improving the dialogue with women about these risks.” While we don’t know the exact connection between perinatal mood and anxiety disorders and higher rates of first-time C-sections, it’s a cause for concern because both PMADs and C-sections come with health risks for the pregnant individual and their baby. https://verywellfitsa.pages.dev/posts/nicholas-blackmer-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicholas-blackmer-verywell-family/ https://verywellfitsa.pages.dev/posts/nicole-galan-rn-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nicole-galan-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/overview-of-preemies-and-preemie-care/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-preemies-and-preemie-care/ Types of Preemies There are three types of premature babies, they include the following: Late Preterm: babies born between 34-37 weeks of their projected due dateVery Preterm: born at less than 32 weeks of their projected due date of pregnancyExtremely Preterm: born at less than 28 weeks of their projected due date pregnancy Babies born prior to 29 weeks are referred to as Micro Preemies. They weigh under 1-pound and are at the highest risk for complications from their premature birth. https://verywellfitsa.pages.dev/posts/parents-share-their-back-to-school-plans/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parents-share-their-back-to-school-plans/ With the new school year around the corner, parents might be feeling a mix of emotions as they get themselves and their kids prepared. They may even be wondering how other families are feeling or what back-to-school (post-pandemic) might look like for them. We reached out to 10 diverse parents from across the country. These moms and dads talk honestly about their family members’ personal challenges—including the impact of the pandemic on their kids’ mental health—and share their hopes, fears, and plans for the 2021-2022 school year. https://verywellfitsa.pages.dev/posts/practicing-attachment-parenting-in-older-children/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/practicing-attachment-parenting-in-older-children/ Know Your Child’s Friends and People Who Are Close If your child has been invited to a playdate at a friend’s house, be sure to ask the parents of your child’s friend some very important key questions such as whether they keep guns in the house and who will be there to supervise the children. Get to know who all your child’s friends are and who she socialized with at school. https://verywellfitsa.pages.dev/posts/pregnant-women-with-covid-19-usually-have-healthy-babies-study-suggests/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnant-women-with-covid-19-usually-have-healthy-babies-study-suggests/ But expectant families may be able to breathe a sigh of relief after hearing about recent research from the University of California San Francisco, which has found that most infants born to moms with COVID-19 are healthy and well by the time they’re 6 to 8 weeks old. While research is ongoing, these early findings offer an optimistic outlook for families affected by the coronavirus. Health of Infants From Parents With COVID-19 The journal Clinical Infectious Diseases recently published the first report from the U. https://verywellfitsa.pages.dev/posts/pro-se-custody-tips-for-representing-yourself-in-court/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pro-se-custody-tips-for-representing-yourself-in-court/ Pro se is Latin for “on one’s own behalf” or “for oneself.” As a legal term, it effectively means self-representation. Embarking on filing for child custody pro se is a big responsibility and should be decided on only with a complete understanding of what the job entails and after careful consideration of all the pros and cons. The following questions and tips can help you determine the best course of action for your specific situation. https://verywellfitsa.pages.dev/posts/reasons-you-may-not-want-to-exercise-in-pregnancy/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-you-may-not-want-to-exercise-in-pregnancy/ Reasons to Refrain From Exercise You will want to talk to your doctor or midwife before you exercise if you have any of the following conditions: History or symptoms of preterm labor: If you have previously had a baby before 37 weeks gestation or if you’re having signs of preterm labor, you will want to take it easy and follow your practitioner’s orders. This may be only for a few weeks or only include certain types of exercise. https://verywellfitsa.pages.dev/posts/risks-of-a-twin-pregnancy-for-mother-and-babies/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/risks-of-a-twin-pregnancy-for-mother-and-babies/ Understanding the risks of a twin pregnancy before you conceive can help you make decisions regarding your fertility treatment. For example, if your doctor offers a choice of transferring multiple embryos versus a single embryo during IVF treatment, you might be more willing to try a single embryo transfer (SET) if you know your risks. Or, if your doctor doesn’t even mention SET, you can ask if you’re a good candidate for it, but only if you know your options. https://verywellfitsa.pages.dev/posts/ruth-name-meaning-origin-popularity/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ruth-name-meaning-origin-popularity/ Ruth is predominantly a girl name of Hebrew origin, meaning “friend,” “friendship,” or “compassionate friend.” It is derived from the Hebrew word re’ut, meaning “friend.” The name is the central character in the Book of Ruth in the Old Testament, which is one of only two books named after a woman. The biblical Ruth was an ancestor of King David and the daughter-in-law of Naomi. After the death of her husband, Ruth accompanied her mother-in-law back to Bethlehem when she famously spoke the words, “Whither thou goest, I will go. https://verywellfitsa.pages.dev/posts/services-and-support-groups-available-for-moms/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/services-and-support-groups-available-for-moms/ Not only will you take relief in knowing there are other parents going through exactly what you are right now, but you’ll also make invaluable connections with families and experts who can help you tackle the parenting obstacles you’ll encounter as your child grows. Support for Moms With Postpartum Depression New parents can suffer from postpartum depression (PPD) for a variety of reasons. The Centers for Disease Control and Prevention (CDC) reports that one in eight women suffer from depression before, during, or after pregnancy, so you are not alone. https://verywellfitsa.pages.dev/posts/should-you-buy-your-toddler-a-scooter-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-buy-your-toddler-a-scooter-/ Unless you have specific safety-related concerns, you might want to actually consider their request: toddler-safe scooters aren’t just a fun way to log some outdoor activity time, they’re a perfect way to build strong motor skills and a sense of independence. Here are all the ways a scooter can be great for your toddler—and how to keep them safe while using it. It’s Great Exercise According to the CDC, only about 24% of kids between the ages of 6 and 17 are getting the recommended amount of physical activity (i. https://verywellfitsa.pages.dev/posts/should-you-hothouse-your-child-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-hothouse-your-child-/ The term comes from the verb “hothousing,” which researchers coined to refer to parents’ attempts to create a “superbaby,” in other words, a genius. These parents provide every type of enrichment they can for their child, beginning in infancy. They play classical music for their infants, and may even use flashcards to prepare their infant for reading and math. When their children become toddlers, the real lessons on reading and math begin, using either flashcards or other methods of instruction. https://verywellfitsa.pages.dev/posts/skip-hop-silver-lining-stroller-baby-toy-review-a-lot-of-fun/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/skip-hop-silver-lining-stroller-baby-toy-review-a-lot-of-fun/ Rattles aren’t exactly revolutionary toys, but the Skip Hop Silver Lining Cloud Rattle Moon Stroller Baby Toy is designed to be above average. It has a round hook that allows it to be hung (and grabbed) by babies who can’t sit up yet or attached to a stroller or car seat so it won’t get lost. It also has three hanging attachments, one of which is marketed as a teether. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-burping-your-baby/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-burping-your-baby/ “I usually recommend burping in between switching breasts or after feeds,” says Jennifer Abdul-Rahman, BSN, RN, IBCLC, a certified lactation consultant at Latched Eternal Lactation Consulting. Abdul-Rahman suggests burping your baby whether they appear to need it or not, in order to release any trapped air that may be in their tummy. Why Babies Need to Be Burped When a baby swallows air during feeding, that air gets trapped in the stomach. https://verywellfitsa.pages.dev/posts/strange-things-toddlers-do-in-their-sleep/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strange-things-toddlers-do-in-their-sleep/ Instead of seeing your child in peaceful repose, their body jerks up and down and a jumble of nonsense words comes out of their mouth. A scene like this may be alarming, but many seemingly weird sleep behaviors, such as jerking movements and sleep-talking, are common. We reached out to two certified pediatric sleep consultants to help you understand which sleep behaviors and harmless and which might be a cause for concern. https://verywellfitsa.pages.dev/posts/sukkot-celebration-ideas-for-the-entire-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sukkot-celebration-ideas-for-the-entire-family/ Sukkot is a holiday that can be enjoyed by kids and grownups alike, and is a wonderful way to mark the arrival of fall as well as learn more about the history and traditions of Jewish people. Whether you’ve been celebrating Sukkot for years, or are looking to celebrate it for the first time, we’ve gathered some fresh and fun ideas for how to enjoy the holiday as a family. https://verywellfitsa.pages.dev/posts/symptoms-of-strep-throat-in-kids-and-how-to-treat-them/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-of-strep-throat-in-kids-and-how-to-treat-them/ Or, maybe your child was recently diagnosed with strep throat. Besides the antibiotics that were prescribed, you aren’t sure how else to soothe your child’s symptoms. You want to know if strep throat is contagious, and if so, how you can keep the rest of your family healthy. Strep throat is a bacterial infection that most parents deal with at one time or other when their kids are young. Although it’s not fun to manage and symptoms can make kids miserable, strep throat can be quickly diagnosed by a doctor. https://verywellfitsa.pages.dev/posts/termination-of-a-desired-pregnancy-for-medical-reasons/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/termination-of-a-desired-pregnancy-for-medical-reasons/ Other conditions detected in prenatal screening can be fatal or carry a profoundly poor prognosis. For example, half of the babies born with anencephaly will not survive birth and the other half die within hours or days. A chromosomal condition such as trisomy 13 or trisomy 18 can result in a baby with a short lifespan; 90 percent of babies with either of these conditions do not survive past one year old and are frequently afflicted with health problems and medical interventions throughout their lives. https://verywellfitsa.pages.dev/posts/the-12-best-hair-detanglers-for-kids-according-to-experts/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-hair-detanglers-for-kids-according-to-experts/ As with any hair product, it’s important to find one that is either designed for their locks’ texture and style or is made with the best ingredients for their specific hair type. “There are several methods to choose from when it comes to detangling hair,” Jess Van Diest, licensed stylist and salon manager at Kidtopia Salon in Virginia, tells Verywell Family, “The hardest thing is figuring out what works for your child. https://verywellfitsa.pages.dev/posts/the-13-best-dinosaur-toys-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-13-best-dinosaur-toys-of-2023/ “Dinosaurs and dinosaur toys are the gateways to science for so many children,” Ashley Hall, outreach program manager at the Museum of the Rockies, tells Verywell Family. However, not all dinosaur toys are created equal, so when you’re on the hunt for something for your child, it’s important to pay close attention to the type of toy, the materials it’s made from, and whether or not it’s age-appropriate. To help you with your search, we’ve researched some of the best dinosaur toys on the market, considering a variety of age levels, types of play, and durability. https://verywellfitsa.pages.dev/posts/the-22-best-toys-for-9-month-olds-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-22-best-toys-for-9-month-olds-of-2023/ “At 9 months, many babies have the motor skills—crawling, pulling to stand, cruising along furniture—to explore in new ways. They can move to the objects or toys that they want to play with rather than having to wait for someone to bring toys closer to them. This opens up a whole new way for them to play,” says Elizabeth Zack, PhD, outreach and education specialist at the University of Washington. https://verywellfitsa.pages.dev/posts/the-5-stages-of-puberty-in-boys/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-5-stages-of-puberty-in-boys/ While the entire process takes several years, there are five stages of puberty that children assigned males at birth go through. Puberty tends to begin later for males than females, and typically starts between age 9 and 14. However, keep in mind that the timing of when each stage starts and ends varies widely, so the age at which your child goes through them can be hard to predict. Learn more about the stages of puberty for boys. https://verywellfitsa.pages.dev/posts/the-7-best-books-for-first-graders-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-books-for-first-graders-of-2023/ Take note of your child’s hobbies, interests, and favorite book genres when picking out new books. Also, consider their age and reading level as you want to challenge, but not overwhelm them. We carefully considered any age recommendations, reading level, relatable topics, and design when reviewing products. Here are the best books for first graders. Price at time of publication: $120 These work their way up from one word per page to short sentences, using a number of familiar-looking words. https://verywellfitsa.pages.dev/posts/the-7-best-parenting-books-of-2023/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-parenting-books-of-2023/ Whether you’re about to start potty training, are going through a big transition, or simply trying to understand a developmental phase, consider the author’s tone, credentials, and relevance before purchasing. We carefully evaluated books for their subject matter, author credentials, voice and tone, relevance, and value when reviewing products. Here are the parenting books we trust the most. Dr. Karp uses a blend of proven science and ancient wisdom to guide parents through some easy ways to get their babies to stop crying, among other things. https://verywellfitsa.pages.dev/posts/the-9-best-organic-baby-food-brands-of-2023-by-verywell-family/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-organic-baby-food-brands-of-2023-by-verywell-family/ Registered dietitian Lauren Manaker, MS, RDN, LD, notes that organic means food is grown without synthetic pesticides, but it can still contain organic pesticides. However, research suggests that environmental contamination is likely present for both organic and conventional methods. Both organic and traditional baby foods on the market are regulated for safety and contain ingredients that are GRAS, or “Generally Recognized as Safe,” to consume by the Food and Drug Administration (FDA). https://verywellfitsa.pages.dev/posts/the-most-common-causes-of-miscarriage/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-common-causes-of-miscarriage/ While the cause of miscarriage is unlikely to be related to any of these situations, self-blame is hard to avoid when dealing with a pregnancy loss. In reality, miscarriages are almost never anyone’s fault. In fact, there are many myths and misconceptions that surround the cause of miscarriage. With very few exceptions, there is almost nothing you or your doctor can do to affect whether or not you will have a miscarriage. https://verywellfitsa.pages.dev/posts/the-most-common-concerns-about-the-post-ivf-2-week-wait/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-most-common-concerns-about-the-post-ivf-2-week-wait/ Are cramps after an embryo transfer a good sign or a bad sign? What about spotting? Are there IVF early pregnancy symptoms to know about? We’ve got answers to these common questions. Cramping After Embryo Transfer Cramping can strike fear in the hearts of some IVFers and hope in others. Fear, because they worry this is a sign their period is coming or that maybe the cycle has failed. Hope, because maybe cramps are a sign of implantation and maybe they’re pregnant. https://verywellfitsa.pages.dev/posts/the-right-score-for-admittance-to-a-gifted-program/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-right-score-for-admittance-to-a-gifted-program/ Why Gifted Programs Aren’t Necessarily for Gifted Children One reason a gifted program may not be designed for gifted children is that school officials often don’t understand giftedness. What they consider gifted often has more to do with achievement than ability. Quite often the two— achievement and ability—go hand-in-hand, but it’s just as likely that they don’t. That is, it is not at all unusual for gifted children to be underachievers. https://verywellfitsa.pages.dev/posts/the-risks-of-birth-by-cesarean-section/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-risks-of-birth-by-cesarean-section/ Sometimes, the benefits of the cesarean birth will outweigh the risks, and sometimes, the vaginal birth benefits will outweigh the risks of the cesarean birth. The best option varies on an individual basis. You should consult a doctor if you are seeking advice about a potential cesarean birth. Cesarean Surgery Cesarean birth is major surgery, and, as with other surgical procedures, there are risks involved. The estimated risk of a woman dying after a cesarean birth is higher than the risk of death after a vaginal birth, but it is still considered a rare event. https://verywellfitsa.pages.dev/posts/the-single-parent-statistics-based-on-census-data/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-single-parent-statistics-based-on-census-data/ When you examine U.S Census data from 2015 (published in 2018), the actual single parent statistics may surprise you. Let’s take a look… Single Parents by the Numbers According to Custodial Mothers and Fathers and Their Child Support: 2015, a report released by the U.S Census Bureau every two years, there are approximately 13.6 million single parents in the United States today, and those parents are responsible for raising 22. https://verywellfitsa.pages.dev/posts/tips-for-transitioning-to-a-toddler-bed/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-transitioning-to-a-toddler-bed/ To help navigate a smooth transition to the big kid bed, Lori Strong, certified sleep consultant and owner of Strong Little Sleepers in Austin, TX, answers seven common questions about making the switch. Timing If a child is comfortable in a crib, there’s no reason to move to a bed—just because your child turns two, or even three, doesn’t mean it’s time to make the switch. In fact, it’s best to wait until your toddler is at least two to transition to a toddler bed (or a twin), but the closer your child is to three, the better. https://verywellfitsa.pages.dev/posts/toddlers-eating-and-drinking/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-eating-and-drinking/ https://verywellfitsa.pages.dev/posts/understanding-and-coping-with-child-abandonment/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-and-coping-with-child-abandonment/ Parental abandonment is not limited to ​non-custodial parents, either. Sometimes parents with sole custody—even those who have fought hard in court to win child custody—have also been accused of abandoning their children. Why Do Parents Abandon? The most common question is, “How could a parent do that?” Sadly, parents who abandon their children often do so because they believe they are ill-equipped to provide the emotional and financial stability the child needs. https://verywellfitsa.pages.dev/posts/wearing-maternity-clothing-helped-me-gain-confidence/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/wearing-maternity-clothing-helped-me-gain-confidence/ https://verywellfitsa.pages.dev/posts/what-are-pearly-penile-papules-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-pearly-penile-papules-/ If your teen is sexually active, they might be afraid they have a sexually transmitted infection (STI). However, these bumps are completely normal and not a sign of infection (note that other types of bumps may be due to infection and need medical treatment) or uncleanliness. They are also not cancerous and are not precancerous lesions. While the condition is considered common, it is unclear exactly how many men have pearly penile papules, which are also called hirsuties papillaris genitalis or hirsutoid papillomas, or why they occur. https://verywellfitsa.pages.dev/posts/what-are-the-effects-of-cyberbullying-on-children-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-effects-of-cyberbullying-on-children-/ There are several possible reasons for this. For example, unlike traditional bullying—which is often limited to school and known bullies—cyberbullying can occur at any time, day or night, and be perpetrated by anonymous sources. This makes it more relentless and, often, more cruel. Even the type of victimization may impact the severity of its consequences. For instance, one study found that online pictures and posts were more damaging than harassment received through text messaging or phone calls. https://verywellfitsa.pages.dev/posts/what-do-height-and-weight-percentiles-mean-for-kids-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-height-and-weight-percentiles-mean-for-kids-/ Charting a child’s height, weight, and head circumference over time also allows doctors and parents to see if a child is gaining weight more quickly than they are adding inches, or vice versa—signs that they may be on track to becoming overweight or aren’t eating as much as they should. It is not the actual percentile number that is important. What your child’s pediatrician is tracking is how your child’s growth is changing over time. https://verywellfitsa.pages.dev/posts/what-is-a-diaper-rash-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-diaper-rash-/ Here’s how to spot telltale symptoms, as well as how to treat diaper rash. How It Happens Several factors may increase your infant’s risk of developing a diaper rash, including: Having frequent stools or diarrheaNot being kept clean and dryWearing too-tight diapers that rub the skinTeething, which causes extra saliva to be passed through the gutHaving had thrush, a yeast infection in the mouthTaking antibiotics (or if you’re breastfeeding and on antibiotics, they can pass through your breast milk to your baby) https://verywellfitsa.pages.dev/posts/what-is-snapchat-risks-and-dangers/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-snapchat-risks-and-dangers/ What Is Snapchat? Snapchat allows users can send time-limited photos that might be embarrassing or just silly without a significant fear that an image will find its way to other social media sites where it might live forever. With Snapchat, teens have a way to interact that feels authentic and fun. It’s meant to be low-pressure and low-stakes. This sense of freedom and low consequences can encourage kids to send more questionable pictures than they normally might. https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-juuling/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-need-to-know-about-juuling/ In fact, there are more than 50,000 posts under the hashtag #JUUL on Instagram alone not to mention the countless YouTube videos and tweets. Plus, JUULs have a sleek, USB-like design, which not only makes them attractive to young users but also easier to hide from adults, while discreetly taking puffs whenever they want. Clearly, JUUL has taken on a life of its own with people now referring to using one as “JUULing” (pronounced “jewel-ing”) rather than vaping. https://verywellfitsa.pages.dev/posts/what-to-do-if-one-breast-makes-more-milk-than-the-other/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-one-breast-makes-more-milk-than-the-other/ If any of this matches your experience, you are far from alone, says Jocelyn Bermudez, IBCLC, a board-certified lactation consultant and one of the hosts of The Snarky Boob Queens. “This is a very common situation,” Bermudez assures. “We sometimes call this the ‘slacker boob phenomenon,’ where one breast is a normal/overproducer and the other has a lower production.” Many breastfeeding parents are uncomfortable and concerned about feeling “lopsided,” says Bermudez, but this is usually just a cosmetic issue. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-have-an-emergency-during-the-pandemic/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-have-an-emergency-during-the-pandemic/ But what happens if your child breaks a bone, gets stung by a bee, or is having an asthma attack? Is it still safe to seek emergency medical care for non-COVID-19 issues? The key is knowing what level of care your child needs—whether it’s from the emergency room, urgent care, or a call to the pediatrician—and then responding appropriately. Here are some general guidelines. Minor Medical Issues For the most part, it’s probably best to avoid urgent care and doctor’s offices if you can. https://verywellfitsa.pages.dev/posts/what-to-expect-from-gestational-diabetes-testing/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-gestational-diabetes-testing/ Purpose of Test Certain hormones increase during pregnancy, transferring valuable nutrients from the mother to the baby so that the fetus develops and grows. Other hormones block the action of insulin, ensuring that the mother herself does not develop low blood sugar. To compensate, the mother’s insulin levels rise. If her insulin levels cannot increase sufficiently, rising blood sugar levels will eventually result in gestational diabetes. Untreated, gestational diabetes can lead to complications for both the mother and the baby. https://verywellfitsa.pages.dev/posts/what-triphasic-charts-mean-for-early-pregnancy/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-triphasic-charts-mean-for-early-pregnancy/ Getting this pattern on your own chart can lead to hopes for a positive pregnancy test—and even a sudden awareness of other possible early pregnancy symptoms. Some questions people have about triphasic BBT charts include: How much of this excitement is justified?How can you spot a triphasic chart? What causes this pattern to occur, theoretically speaking?Is it a reliable pregnancy sign? Overview First, it would be helpful to define biphasic. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-yogurt-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-yogurt-/ It is important to introduce some healthy fats into their developing palate. Full-fat foods play an important role in brain development, along with helping your baby absorb vital nutrients and aiding in hormone production. But not all fats are safe for babies under age one. Cow’s milk, for example, is not recommended. Milk may impede iron absorption and it is difficult for babies to digest, among other issues. This does not apply to everything made of cow’s milk, however. https://verywellfitsa.pages.dev/posts/when-is-the-best-age-to-have-a-baby-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-the-best-age-to-have-a-baby-/ It may be that in your twenties, having kids later felt right… but once you got to your mid-30s, never feels more acceptable. Or you may decide at 30 that now is the right time, but after encountering infertility, end up in the later category (possibly due to fertility treatment bills getting out of hand, or needing a break) or even never (as you seek closure). There are few easy answers to this complicated question. https://verywellfitsa.pages.dev/posts/when-your-toddler-isn-t-pooping-when-potty-training/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-toddler-isn-t-pooping-when-potty-training/ Before potty training, a child needs to master several important skills, such as being able to sense that they need to poop and then hold it until they reach the toilet; being able to verbalize the need to go to the bathroom to an adult; and being able to undress and redress in order to use the bathroom. If your child is not ready yet, it is best to wait until they are. https://verywellfitsa.pages.dev/posts/why-parents-should-talk-about-bullying-rape-suicide/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-should-talk-about-bullying-rape-suicide/ Through these recordings, viewers discover what these 13 people did to Hannah. Their wrongdoings involve everything from bullying, sharing compromising photos, and failing to stand up for her, to starting rumors and even sexual assault. But some psychiatrists and suicide prevention experts caution that the popular Netflix series may do more harm than good. Their biggest concern is that the movie will increase the number of teen suicides because there is some evidence that suicide is contagious. https://verywellfitsa.pages.dev/posts/why-you-should-stay-home-with-the-kids/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-stay-home-with-the-kids/ It Makes Sense Financially For some families, finances play a big part in the decision to have one parent stay at home. Childcare is expensive. Depending on your earning potential, paying for daycare or a nanny can eat up almost every dollar of your paycheck. When comparing your salary to the costs of childcare, be sure to include all the extraneous fees involved, such as gas and your work wardrobe, as well as the time and energy it takes you to transport your child to daycare. https://verywellfitsa.pages.dev/posts/will-the-covid-vaccine-affect-my-child-s-shot-schedule-/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-the-covid-vaccine-affect-my-child-s-shot-schedule-/ In addition, as of December 2022, the FDA has authorized updated bivalent boosters from Pfizer and Moderna for everyone ages 6 months and older. These boosters provide protection against both the Omicron variant and the original strain of the virus. From birth until the age of 18, the majority of kids in the U.S. follow a standard vaccination schedule that protects against a host of debilitating and potentially deadly diseases, including polio, meningitis, and measles. https://verywellfitsa.pages.dev/posts/your-pregnancy-rights-in-the-workplace/ Thu, 08 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-pregnancy-rights-in-the-workplace/ Questions run through your mind about how to tell your boss and your coworkers. You wonder if they will share in your excitement or feel resentful and burdened by your changing needs. In addition, you will have questions about how to plan your maternity leave as well as answer the uncomfortable questions. The good thing is, you have nine months to get things in place. Before you run to the office to share your good news, take some time to learn about what your rights are as a pregnant employee. https://verywellfitsa.pages.dev/posts/10-essential-travel-tips-for-large-families/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-essential-travel-tips-for-large-families/ Consider a Stocked Home Rental Hotels are always an option, but also consider booking a home rental through a website such as VRBO, AirBnB, or HomeToGo. “A stocked kitchen means that these rentals will carry all of the provisions you may need, including kitchen equipment, coffee, tea and oils needed to prepare meals. All you have to do is pop into a nearby shop to get your ingredients,” says Nancy Atkinson, former chief travel officer for TripActions. https://verywellfitsa.pages.dev/posts/11-weeks-pregnant-baby-development-symptoms-and-more/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 11 Weeks At 11 weeks, baby is approximately 2 inches in length (5 centimeters). Which Trimester? First trimester How Many Weeks to Go? 29 weeks All your baby’s organs form during the embryo stage. Now, in the fetal stage, your baby’s organ systems will grow and mature until birth. Head and Face Your baby’s head is still very large; it accounts for about half the length of their body. https://verywellfitsa.pages.dev/posts/13-of-the-best-tv-shows-to-stream-when-pregnant/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-of-the-best-tv-shows-to-stream-when-pregnant/ You deserve as many breaks and as much TLC as you can get. Don’t feel guilty about taking time for yourself. After all, you are gestating and carrying an entire human inside of you. That’s important work. If all you want to do at the end of the day is sit on the couch with your feet up, or curled around your pregnancy pillow, we get it! And what better way to catch some R&R than to stream some good quality TV? https://verywellfitsa.pages.dev/posts/18-weeks-pregnant-baby-development-symptoms-and-more/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/18-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 18 Weeks At 18 weeks, baby measures a little over 5 3/4 inches (14.7 centimeters) from the top of their head to the bottom of the buttocks (your doctor may call this measurement the crown-rump length). Which Trimester? Second trimester How Many Weeks to Go? 22 weeks The average height for a baby at 18 weeks from the top of their head to their heels (known as crown-heel length) is approximately 8 1/3 inches (21. https://verywellfitsa.pages.dev/posts/31-weeks-pregnant-baby-development-symptoms-and-more/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/31-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 31 Weeks At 31 weeks, a baby is more than 11 inches (28.3 centimeters) from the top of their head to the bottom of their buttocks (known as the crown-rump length), and baby’s height is about 15 3/4 inches (40.3 centimeters) from the top of their head to their heel (crown-heel length). This week, the baby weighs around 3 3/4 pounds (1,707 grams). Which Trimester? Third trimester How Many Weeks to Go? https://verywellfitsa.pages.dev/posts/35-popular-baby-names-that-begin-with-i-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/35-popular-baby-names-that-begin-with-i-/ From the classic Inez, which actors Ryan Reynolds and Blake Lively chose for their daughter, to more unconventional names such as Idris or Inara, your baby boy or girl will have a fun, unique name to match their unique personality. Ian Origin: Scottish Meaning: God is gracious Alternative Spellings & Variations: Ean, Eann, Eion, Iann, Iain, Ion Famous Namesakes: English author of the the “James Bond” spy novels, Ian Fleming, and English actor Ian McKellen Peak Popularity: Ian has been in the top 100 baby names for boys since 1982 and reached peak popularity in the early 2000s. https://verywellfitsa.pages.dev/posts/4-ways-to-get-your-child-ready-for-kindergarten/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-ways-to-get-your-child-ready-for-kindergarten/ 1. Explore Books With Your Child One of the most important early literacy skills your child can have is something known as “Concepts About Print.“ You probably already read books to her, but now’s the time to really start looking in-depth at books and giving her some idea of how the books are composed. Let her handle the book so that she can learn the front from the back, the correct way to hold the book and discover that the pages turn left to right. https://verywellfitsa.pages.dev/posts/6-ways-to-be-a-better-grandparent/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-to-be-a-better-grandparent/ When grandparents make mistakes, it may be a result of generational differences. Who knew the world would change so much so fast and leave such a gulf between the generations? Sometimes grandparents have spent a few decades in charge and have difficulty falling into a new role with different parameters. Sometimes it’s just the opposite. Grandparents have been the enforcers for a while, and now they want to be the indulgers. https://verywellfitsa.pages.dev/posts/6-week-old-baby-milestones-development/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-week-old-baby-milestones-development/ Around 6 weeks, your baby is due for another major growth spurt, which can really throw you off. All of a sudden, your content little mush wants to eat all the time and is extra fussy. Many parents end up feeling taken back by their baby’s growth spurt, but in due time, your baby will settle down … and you might notice that their clothes are a bit tighter too! https://verywellfitsa.pages.dev/posts/7-questions-parents-ask-about-lead-in-school-water/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-questions-parents-ask-about-lead-in-school-water/ As a parent, you may be wondering if your child’s school has recently tested its water. Perhaps you have even received a letter from your child’s school letting you know that they plan to test for lead during an upcoming school break. You may have received a letter from your child’s school letting you know that some of the drinking outlets have elevated lead levels. While lead in school water is an important public health concern, it is important to keep the potential impact to your child in perspective. https://verywellfitsa.pages.dev/posts/7-ways-to-help-a-child-cope-with-anger/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-help-a-child-cope-with-anger/ If your child has angry outbursts, and especially if your child’s anger interferes with their relationships and quality of life, it’s important to teach them the skills they need to deal with their feelings in a healthy way. Guidance from a mental-health professional can also be very helpful. Teach Your Child About Feelings Kids are more likely to lash out when they don’t understand their feelings or they’re not able to verbalize them. https://verywellfitsa.pages.dev/posts/8-ways-to-teach-teens-anger-management-skills/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ways-to-teach-teens-anger-management-skills/ Although anger is a normal, healthy emotion, it’s important to know how to deal with it. Knowing how to cope with anger and how to express it in a socially appropriate manner are important skills for teens to learn. Here are eight concepts and strategies that can help teach teens anger management skills. Anger Expectations Every family has different expectations about how anger should be handled. Some families have very little tolerance for yelling while in other families, yelling is a normal means of communicating. https://verywellfitsa.pages.dev/posts/about-the-nicu-and-levels-of-care-for-newborns/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/about-the-nicu-and-levels-of-care-for-newborns/ What Is a NICU? A NICU, sometimes called a special care nursery, cares for babies who are born early, who have problems during delivery, or who develop problems and require a higher level of care. Although all NICUs care for babies who need extra help, different NICUs offer different levels of care. Level I: Basic Newborn Care: Level 1 nurseries care for healthy, full-term babies. They are able to stabilize babies born near term to get them ready to transfer to facilities that offer special care. https://verywellfitsa.pages.dev/posts/all-the-supplies-you-need-for-a-home-birth/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/all-the-supplies-you-need-for-a-home-birth/ One thing that the hospital provides is basic medical supplies that are used during the birth. To get that in a home birth, the midwives could go through the expense and hassle of purchasing it in bulk, but transportation and money become an issue. It is much simpler to have each family order a birth kit which contains the basic supplies needed for the birth. A birth kit contains items like cord clamps, sterile gloves, mesh underwear, plastic-backed pads, and other basic medical supplies. https://verywellfitsa.pages.dev/posts/allergic-colitis-bloody-stools-during-breastfeeding/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/allergic-colitis-bloody-stools-during-breastfeeding/ Cow’s milk proteins can trigger allergic colitis, which is the name for this condition of bloody stools. Colitis also can be triggered in infants when they are exposed (either in breast milk or formula) to proteins found in soy or goat’s milk. Allergic Colitis in Infants Most food allergies are triggered by antibodies and cause immediate symptoms, like ​hives and difficulty breathing. In contrast, allergic colitis is a delayed-type hypersensitivity reaction. https://verywellfitsa.pages.dev/posts/an-in-depth-look-at-internal-fetal-monitoring/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-in-depth-look-at-internal-fetal-monitoring/ While IFM is most often used during high-risk births, it can also be used in a low-risk birth if the care team is unable to get an accurate reading from external monitoring techniques, such as auscultation and electronic fetal monitor (EFM). How Internal Fetal Monitoring Is Performed The IFM is inserted through the cervix to the part of the baby’s body closest to the opening (typically the scalp). If the mother has not broken her water, an amniotomy will be performed to do so. https://verywellfitsa.pages.dev/posts/are-black-children-more-likely-to-be-bullied-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-black-children-more-likely-to-be-bullied-/ There is mixed evidence regarding race and bullying, with results largely dependent upon the location and sample size of those studied. Nonetheless, experts say Black children are still bullied in large numbers, and in multiple instances, more than white children. “Overall, Black children appear to have increased rates of bullying and peer victimization," explains Katherine Williams, PhD, child and adolescent psychologist at Rady Children’s Hospital, San Diego and clinical professor of psychiatry at the University of California, San Diego. https://verywellfitsa.pages.dev/posts/babies-more-likely-than-teens-to-spread-covid-19/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babies-more-likely-than-teens-to-spread-covid-19/ Anyone infected with COVID-19 can spread the virus, but a new study suggests that infected babies and toddlers are more likely to transmit it to others in their homes than teenagers. However, very young kids are less likely to actually bring the virus home than teenagers, say the researchers from Public Health Ontario, Canada. The Study Details The research team analyzed data on positive coronavirus tests and COVID-19 cases in Ontario, Canada between June 1 and December 31, 2020. https://verywellfitsa.pages.dev/posts/barbie-promotes-diversity-with-frontline-worker-dolls/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/barbie-promotes-diversity-with-frontline-worker-dolls/ One of the women being honored with a one-of-a-kind doll includes emergency room nurse Amy O’Sullivan. O’Sullivan treated the first COVID-19 patient in Brooklyn at the Wyckoff Heights Medical Center. She then became ill and was intubated but returned to work a few weeks later to continue caring for others. Some of the others being honored include Audrey Sue Cruz, MD, from Las Vegas, who joined forces with other Asian-American doctors to fight racism and discrimination; Chika Stacy Oriuwa, MD, a psychiatry resident at the University of Toronto, who has advocated against systemic racism in healthcare; and Jacqueline Goes de Jesus, PhD, a biomedical researcher who pioneered the genome sequencing of a COVID-19 variant in Brazil. https://verywellfitsa.pages.dev/posts/best-reasons-to-buy-rattles-for-babies/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-reasons-to-buy-rattles-for-babies/ Characteristics Rattles can be made of wood, plastic or cloth. Some are brightly colored, while others might be red, white and black. Rattles can be all different shapes and might look like animals, keys, flowers or musical instruments. Common Sounds Many rattles make noises and sounds when they are shaken. These sounds can range from the dull sounds typical of wooden rattles to jingling or bell type sounds from metal rattles. https://verywellfitsa.pages.dev/posts/best-subscriptions-for-outdoor-kids-of-2023/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-subscriptions-for-outdoor-kids-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-with-small-breasts/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-with-small-breasts/ This is simply not true. Parents with small breasts can absolutely breastfeed and produce a healthy milk supply for their child. Small Breasts and Milk Supply Your breast size does not determine your ability to breastfeed. Women with breasts of all different shapes and sizes can breastfeed successfully. The size of your breasts largely depends on how much fat they contain, not the amount of alveoli (milk-making tissue). People with larger breasts have more fat in their breasts, but they do not necessarily have a greater number of alveoli. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-imitrex-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-imitrex-/ While most medications pass into breast milk, that doesn’t always mean you can’t take them. Imitrex (sumatriptan) is a medication prescribed for migraines that is generally approved for use during lactation. It can safely be taken while breastfeeding as long as you follow a few precautions. Be sure to talk to a physician about the risks and benefits of taking Imitrex (or any medication) while breastfeeding. Together you can look at all of the factors and make a decision on which medications are the best choice for you and your baby. https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-manicure-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-get-a-manicure-/ Luckily, getting manicures (and pedicures) is generally safe while pregnant. However, there are safety precautions to take to keep you and your baby safe when getting a manicure during pregnancy. “It’s very important for the pregnant mom to visit a non-toxic nail salon where there is less exposure to toxic chemicals and where the specialists are also gentle and the studio is vigilant about cleanliness,” explains nail care expert Amy Ling Lin, CEO and founder of Sundays, a wellness-focused nail care brand and nail studio located in New York City. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-after-having-your-tubes-tied-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-after-having-your-tubes-tied-/ Occasionally, there are reasons why someone would want to get pregnant after getting this procedure. Perhaps you met a new partner with whom you want to have children, suffered the loss of a child, or simply changed your mind. Below, we speak to experts on whether this procedure can be reversed and if it’s possible to get pregnant again after getting your tubes tied. What Is Tubal Ligation? Tubal ligation is a form of sterilization and is, most often than not, permanent contraception. https://verywellfitsa.pages.dev/posts/candice-w-jones-md-faap-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/candice-w-jones-md-faap-verywell-family/ https://verywellfitsa.pages.dev/posts/cephalohematoma-causes-symptoms-and-treatment/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cephalohematoma-causes-symptoms-and-treatment/ What Is a Cephalohematoma? Simply put, a cephalohematoma is an accumulation of blood under the scalp. During the birth process, small blood vessels crossing the thin layer of tissue just above the skull bones are torn, allowing blood to gather on top of the skull bone and under this tissue layer. Because the cephalohematoma is a collection of blood on top of the skull, there is no pressure on or bleeding into or around the baby’s brain since the brain sits under the skull bones. https://verywellfitsa.pages.dev/posts/childhood-exercise-linked-to-better-cognitive-function/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-exercise-linked-to-better-cognitive-function/ The Kobe University research study found that kids who get plenty of physical activity grow up to have better impulse control than those who do not. The exercise needs to happen in childhood though—physical activity after age 12 did not reveal the same connection. The Centers for Disease Control and Prevention (CDC) recommends that children ages six to 17 get at least 60 minutes of daily exercise, but just 24% of children meet that goal. https://verywellfitsa.pages.dev/posts/chorioamnionitis-and-your-pregnancy/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chorioamnionitis-and-your-pregnancy/ The consequences of chorioamnionitis are varied. In the best cases, when the infection is detected and treated in a timely manner, there may be no long-term complications for you or your baby lasting beyond delivery. Doctors will monitor your baby for signs of a resulting infection, but according to the March of Dimes, fortunately, about 95 percent of babies who are infected with group B strep, one of the bacteria strains found in chorioamnionitis, recover with help from antibiotics. https://verywellfitsa.pages.dev/posts/common-questions-kids-have-about-going-back-to-school-during-covid-19/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-questions-kids-have-about-going-back-to-school-during-covid-19/ Between health concerns, child care considerations, and work schedules, it’s a lot to take in. And the decision about how your child will return to school this year will be unique to your family. Once you’ve landed on the best option for your circumstances, no matter what you choose, it’s likely your child will have questions about what to expect. After all, for most kids, school is going to look a bit different this year. https://verywellfitsa.pages.dev/posts/daniella-amato-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/daniella-amato-verywell-family/ https://verywellfitsa.pages.dev/posts/declan-name-meaning-origin-popularity/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/declan-name-meaning-origin-popularity/ Declan is a boy name of Irish origin, and an anglicized form of the Gaelic name “Deaglán,” which comprises two elements. “Deagh” means “good, excellent, or worthy,” and “lán” means “full.” Put together the name Declan means “full of goodness.” The name Declan is also associated with the Irish saint, Declán of Ard Mór, thought to be one of the first missionaries to bring Christianity to Ireland before Saint Patrick. https://verywellfitsa.pages.dev/posts/developmental-milestones-of-kids-by-ages-and-stages/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-milestones-of-kids-by-ages-and-stages/ Take a look at these common developmental milestones and the ages at which children normally reach them, so you know whether they are on track, or so you can recognize when your child’s development may be delayed. What You Need to Know About Milestones Parents are often discouraged from comparing the growth and development of their own child against that of other children. The reason is that there is a wide range of when children reach most milestones. https://verywellfitsa.pages.dev/posts/diagnosing-miscarriage-by-ultrasound/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosing-miscarriage-by-ultrasound/ Diagnosing Miscarriage With Ultrasound When administering an early ultrasound exam, such as during the first trimester of a woman’s pregnancy, it can be hard for medical professionals to distinguish an early pregnancy from a missed miscarriage. To avoid a misdiagnosis, doctors use specific guidelines to determine when ultrasound results may signal a miscarriage. For example, in a report by the Society for Obstetrics and Gynecology of Canada, researchers recommended that miscarriage is diagnosed if a trans-vaginal ultrasound reveals the following: https://verywellfitsa.pages.dev/posts/do-i-need-a-doula-for-a-c-section-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-i-need-a-doula-for-a-c-section-/ The Role of a Doula in a Scheduled Cesarean Sections You may find that you need to schedule the delivery date of your baby to be born via C-section. The need for this can be for many reasons. If this is how you are giving birth you will still need support from other people. A doula can be the perfect person to help give you this support. A doula can bring in another set of hands and eyes and ears to help you better prepare for your upcoming surgical birth. https://verywellfitsa.pages.dev/posts/do-pregnant-women-need-to-take-dha-supplements-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-pregnant-women-need-to-take-dha-supplements-/ More About Fatty Acids Foods that provide omega-3 fatty acids include fish oil and certain plant and nut oils, while omega-6 fatty acids can be found in palm, soybean, rapeseed and sunflower oils. Fish oil contains two omega-3 fatty acids—DHA and eicosapentaenoic acid (EPA). Some nuts, seeds and vegetable oils contain alpha-linolenic acid (ALA), which may be converted to DHA and EPA in the body. Due to these potential health benefits, fish oil, which is rich in omega-3 fatty acids, has become a popular supplement. https://verywellfitsa.pages.dev/posts/do-you-have-too-much-vaginal-mucus-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-have-too-much-vaginal-mucus-/ Even if you’re not trying to conceive or prevent pregnancy, it can be useful to know how much vaginal mucus to expect and when, as well as what’s normal for you. Becoming familiar with your cycle and changes in vaginal secretions and cervical mucus can help you monitor your overall reproductive health. Normal Cyclical Mucus Changes After menstruation, cervical mucus goes through several stages, each lasting one to three days. https://verywellfitsa.pages.dev/posts/double-duties-you-manage-you-re-a-working-mom-of-two/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/double-duties-you-manage-you-re-a-working-mom-of-two/ Becoming a working mom of two has its challenges. If you’re heading back to work with two small kids in your arms, here are six suggestions on how to handle your double duties Recognize That Each Child Is Different It’d make going back to work easy-peasy if everything one kid needed the other one needed, too. Unfortunately, that’s not reality. You are dealing with two different personalities. For example, how they will want to say goodbye to you will be different. https://verywellfitsa.pages.dev/posts/elisa-name-meaning-origin-popularity/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elisa-name-meaning-origin-popularity/ How Popular is the Name Elisa? Elisa has been a moderately popular name since 1900 according to the Social Security Administration. Elisa has been on the charts every year except 1902, when it briefly dropped off. Although Elisa has seen varied popularity over time, it has never been a top 100 name in the U.S. Elisa hit its peak in the year 1981 at position 311. As of 2020, Elisa sat at position 511. https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-newborn-baby/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-for-your-newborn-baby/ Of course, if you consult a baby registry suggestion list, or ask a baby gear store, it probably sounds like your baby needs everything under the sun! Some parents want all of those cool baby products and gadgets that can make life with the little one more convenient. But for minimalists, parents on a budget, or new parents who are a bit overwhelmed, it’s OK to stick to the basics. https://verywellfitsa.pages.dev/posts/experts-say-kids-8-to-18-should-be-screened-for-anxiety/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experts-say-kids-8-to-18-should-be-screened-for-anxiety/ In light of the climbing numbers, a task force of medical experts says it’s important for kids ages 8 to 18 to be screened for anxiety. “We know a lot has happened over the past two years with the pandemic, with students being homeschooled. They’re being taken out of their social environment," says Felice Martin, MS, NCC, LPC, NeuroCoach and NeuroLeader, Behavioral Health Associates of Georgia, LLC. “[Now] we have war, [and] there are a lot of things going on that could create anxiety among our children. https://verywellfitsa.pages.dev/posts/exposure-to-signed-language-supports-baby-development/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/exposure-to-signed-language-supports-baby-development/ Not only is this moment memorable, but early exposure to language is also very important to babies’ development. That language, however, does not necessarily have to be spoken. A new study confirmed that deaf babies exposed to sign language from birth were not more likely to face cognitive delays than hearing babies. Prior studies looked mostly at deaf children with hearing parents, who often end up with developmental delays. This new study shows that the issue is typically lack of language exposure, not being deaf itself. https://verywellfitsa.pages.dev/posts/fatima-aslam-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fatima-aslam-verywell-family/ https://verywellfitsa.pages.dev/posts/fetal-alcohol-syndrome-drinking-in-early-pregnancy/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-alcohol-syndrome-drinking-in-early-pregnancy/ Research on Alcohol in Early Pregnancy Some studies have suggested that consuming alcohol during the first few weeks of pregnancy can harm the development of the fetus. However, other studies have suggested that drinking during the early days of pregnancy does not harm a developing fetus. Research has also provided evidence that it’s a person’s pattern of drinking (for example, having one drink per day as opposed to binge drinking) that wields the most influence on the effect alcohol consumption has on fetal development. https://verywellfitsa.pages.dev/posts/fortesa-latifi-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fortesa-latifi-verywell-family/ https://verywellfitsa.pages.dev/posts/habits-your-tween-should-break-now/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/habits-your-tween-should-break-now/ Habits That Tweens Should Avoid Below are a few everyday habits tweens might need to leave behind. Blaming Others Your tween is old enough to begin taking some responsibility for his actions. If your child tends to blame others (teachers, siblings, friends) for everything that goes wrong, you may need to encourage your tween to spend a little time considering his actions. Don’t allow your tween to scoot away from consequences. https://verywellfitsa.pages.dev/posts/healthy-meal-ideas-and-strategies-for-picky-eaters/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-meal-ideas-and-strategies-for-picky-eaters/ Expand on What They Already Like Oftentimes getting a child to accept a new food can be challenging, especially a strong-willed child who has some selective taste preferences. Serving foods that taste good and look familiar can help to reduce battles and increase food acceptance. Providing access and serving healthy foods is the role of the parent, and one of the best ways to get children to explore and expand their delicate palates is to expand on the foods they already enjoy eating. https://verywellfitsa.pages.dev/posts/how-chromosomal-abnormalities-cause-miscarriage/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-chromosomal-abnormalities-cause-miscarriage/ Potential Causes of Miscarriage Of all miscarriage causes, chromosomal abnormalities are considered to be the most frequent explanation for why miscarriages happen. Estimates suggest that anywhere between 50 and 70% of all miscarriages are caused by random genetic problems in the developing baby. In most instances, scientists do not know the exact reason why chromosomal abnormalities lead to miscarriage. One theory is that the mother’s immune system recognizes a problem in the developing baby’s genes and thus ends the pregnancy. https://verywellfitsa.pages.dev/posts/how-having-five-or-more-kids-changes-your-parenting/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-having-five-or-more-kids-changes-your-parenting/ Yeah…not quite. While you won’t become a totally different person—or parent—with every child you have, your parenting style is definitely going to adapt as your family grows in size. Three kids is not the same as five kids, or eight kids, or gasp ten kids. Since having five or more kids is generally the cutoff point for being considered a “large” family, here are all the ways your parenting will change once you hit that pivotal plus-five milestone. https://verywellfitsa.pages.dev/posts/how-introverts-can-raise-an-extroverted-child/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-introverts-can-raise-an-extroverted-child/ If you often find yourself feeling drained by your child’s high energy, it could be that you have a little extrovert on your hands. This means that, for them, they are re-energized by social interaction. This can be challenging for anyone to keep up with, but perhaps for none more so than an introverted parent, who can become easily depleted by too much external stimulation. At times it might feel like you have to sacrifice your own needs for your child’s sake. https://verywellfitsa.pages.dev/posts/how-long-after-pregnancy-can-you-have-sex-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-after-pregnancy-can-you-have-sex-/ That’s why it’s important to ease back into this part of your life and educate yourself on what to expect. Here, we go over the recommended wait time, reasons why you might be experiencing painful sex, why it’s not at all uncommon to not want to have sex right away, and tips for when you are ready. When Can You Have Sex? According to the American College of Obstetricians and Gynecologists (ACOG), there is no set “waiting period” before a woman can have sex again after giving birth. https://verywellfitsa.pages.dev/posts/how-parent-involvement-benefits-kids/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parent-involvement-benefits-kids/ Academic Achievement Countless studies have found that kids perform better in school when their parents are involved with their schoolwork. Compared to students whose parents are uninvolved, kids with involved parents get better grades and are thought more highly of by teachers. These effects remain in the future, even if parents become less involved as the child ages. Parent involvement in school-based activities seems to have the greatest effect on kids’ grades, but home-based parent involvement also plays at least some role. https://verywellfitsa.pages.dev/posts/how-to-cope-with-anxiety-in-pregnancy/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-anxiety-in-pregnancy/ In fact, by some estimates, nearly one in five women meet the diagnostic criteria for at least one anxiety disorder during pregnancy, so if you are feeling a tad anxious, you are certainly not alone. Here is what you need to know about anxiety in pregnancy including what is normal, when to seek help, and, most importantly, how to cope. How Anxiety Can Impact Pregnancy When it comes to being pregnant, some amount of anxiety is expected. https://verywellfitsa.pages.dev/posts/how-to-deal-with-safety-concerns-about-child-visitation/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-safety-concerns-about-child-visitation/ Legitimate Concerns About Safety If you fear that your ex is a danger to you or your children, the court will treat the issue as a legitimate and serious concern. In general, judges are careful to thoroughly investigate allegations of abuse, threats of violence, and any form of domestic violence before making a child custody determination. This also means that before granting custody or visitation rights to your ex, the judge will likely investigate the allegations to make sure you are not making them up. https://verywellfitsa.pages.dev/posts/how-to-deal-with-sore-breasts-in-pregnancy/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-sore-breasts-in-pregnancy/ Breast and nipple sensitivity, swelling, and discomfort can also occur during your menstrual cycle but these symptoms are likely to be more intense in early pregnancy than they would be during your period. If you’ve been trying to conceive and looking forward to a positive home pregnancy test, embrace the ache. In all likelihood, it means that you’re expecting! Learn more about how to deal with sore breasts during pregnancy. https://verywellfitsa.pages.dev/posts/how-to-get-kids-to-sleep-in-their-own-bed/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-kids-to-sleep-in-their-own-bed/ Convincing your child to sleep in his own bed can be a challenge once he’s gotten into the habit of sleeping in your bed. Whether your child refuses to fall asleep in his own bed or he ends up crawling into your bed halfway through the night, kids who don’t want to sleep alone can be persistent. Fortunately, there are some things you can do to take back your bed if you’re tired of sharing. https://verywellfitsa.pages.dev/posts/how-to-hire-a-nanny-for-your-children/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-hire-a-nanny-for-your-children/ Determine What Type of Caregiver You Want There are key differences between a nanny, au pair, mother’s helper, babysitter, and a private caregiver, so the first thing you should do is research which type of care you prefer. Compensation, training, living arrangements, hours, and transportation requirements may greatly influence what type of professional care provider you seek and can reasonably employ. Prioritize Your Requirements Over Your Preferences While it’s easy to imagine hiring a Mary Poppins who is capable of doing it all, keep in mind that child care providers are only human, just like you. https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-shower-diaper-cake/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-a-baby-shower-diaper-cake/ The exact amount of supplies you will need for a diaper cake depend upon how large you want the cake to be and how much money you want to spend on the project. Most diaper cakes use about 50 to 75 newborn or size 1 diapers. Here’s what you’ll need: A cake topper (a stuffed animal, ribbon, board book, etc.) A sheet of cardboard or a cake plate Clear stretch jewelry cord Diapers (disposable or cloth) Ribbon Rubber bands https://verywellfitsa.pages.dev/posts/how-to-measure-your-child-s-learning-when-homeschooling/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-measure-your-child-s-learning-when-homeschooling/ When you homeschool your child, you might ask yourself “How do I know if my child is learning anything?” This is one of the most common questions asked by parents new to homeschooling because the style of learning is so different from traditional schooling. This doesn’t mean you can’t measure your child’s learning at all during homeschooling, but that you have to find creative ways to evaluate their progress. If you’re concerned with having a quantifiable record of what your child knows (and, by default, what they don’t know yet), here are some ideas for figuring it out. https://verywellfitsa.pages.dev/posts/how-to-prepare-a-child-for-first-night-away-from-home/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-a-child-for-first-night-away-from-home/ Follow this expert advice and you’ll both feel more confident navigating this unfamiliar territory. When Is the “Right Age”? As is the case with many things in child-rearing, the “right age” for when a child stays the night elsewhere for the first time depends entirely on the child. “It’s not necessarily about the age, but more about the readiness,” says Megan Romano, a licensed marriage and family therapist (LMFT) based in Brooklyn, New York. https://verywellfitsa.pages.dev/posts/how-to-remove-chewing-gum-messes/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-remove-chewing-gum-messes/ Combine that sticky stuff with a preschooler who isn’t used to the sensation of simply chewing something, keeping it in their mouth for a long time, and not swallowing, and you’ll find a little person might be tempted to take it out of their mouth, it’s a good idea to be prepared in case a sticky mess occurs. Methods and Tips for Cleaning Chewing Gum Messes Give these methods a try when cleaning up the next chewing gum mess you encounter. https://verywellfitsa.pages.dev/posts/how-to-share-the-news-of-your-pregnancy-loss/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-share-the-news-of-your-pregnancy-loss/ But there may come a time you when decide to send out an announcement about your loss to friends and family. Below, you’ll find some suggested wordings for loss announcements of many kinds. Use what feels right for you or draft one of your own. Mail and Email Announcements If you’ve already told people you’re pregnant, it may be easier to send out an announcement—either by mail or email—to let everyone know at once that you’ve miscarried or that your baby died. https://verywellfitsa.pages.dev/posts/how-to-toilet-train-your-child-checklist/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-toilet-train-your-child-checklist/ It’s understandable why those and many other motivating factors might have you planning to start toilet training sooner rather than later. The fact is, though, that every child develops at their own pace and thus requires an individual approach to potty training. Start by watching your child closely for signs of potty training readiness. This potty training checklist will help you determine if your little one seems to be physically, emotionally, and cognitively ready to tackle this milestone. https://verywellfitsa.pages.dev/posts/identity-moratorium-in-tweens-and-teens/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identity-moratorium-in-tweens-and-teens/ What a Crisis of Identity Looks Like During an identity moratorium, individuals typically explore many different options. This includes examples such as visiting different types of churches. Perhaps they were raised Catholic but decide to visit a Protestant church. They may do so without feeling particularly committed to any one approach. In other words, a person in a moratorium is undergoing an active “identity crisis.” While this period may feel confusing and difficult to endure, many psychologists believe that an individual must go through a moratorium before he or she can form a true sense of identity (a state called identity achievement). https://verywellfitsa.pages.dev/posts/inventive-or-invented-spelling-in-school/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/inventive-or-invented-spelling-in-school/ What Is Inventive or Invented Spelling? Inventive spelling refers to the practice of children using incorrect and unusual spellings for words. It is also sometimes called “invented spelling.” Typically, inventive spelling is used by students who are just learning to put sounds together to make words. The written form of an inventively-spelled word often will contain the letters of the sounds a child hears when he says a word. In fact, you may hear teachers say to a child who asks how to spell a word, “Write the sounds you hear. https://verywellfitsa.pages.dev/posts/is-it-okay-for-a-child-to-urinate-in-public-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-okay-for-a-child-to-urinate-in-public-/ Reasons to Avoid Public Peeing There are solid reasons why you should avoid having a child urinate in an open public area. Going au naturale while camping or ducking behind the bushes at a park or along the side of the road and urinating into the dirt are special cases. For one, you can guide your child through these situations while still teaching privacy. Also, consider that the urine will be absorbed into the earth. https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-the-covid-vaccine-while-breastfeeding-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-the-covid-vaccine-while-breastfeeding-/ Studies conducted in 2021 showed that the chance of severe infection with COVID-19 is higher during pregnancy. This finding, combined with studies demonstrating the vaccine’s safety, has led the CDC to conclude that the benefits of the COVID-19 vaccine outweigh any known risks for pregnant and breastfeeding people. Can the COVID-19 Vaccine Harm a Breastfed Baby? While pregnant and lactating people were not included in initial COVID-19 clinical trials, the safety and efficacy of the vaccine has since been studied in this population. https://verywellfitsa.pages.dev/posts/jack-newman-md-frcpc-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jack-newman-md-frcpc-verywell-family/ https://verywellfitsa.pages.dev/posts/jane-name-meaning-origin-popularity/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jane-name-meaning-origin-popularity/ How Popular is the Name Jane? Jane used to be a wildly popular name in the United States. From 1911 until 1965 it stayed on the top 100 charts of most popular names for girls. Its popularity peaked in 1946, that year, 8,971 babies were named Jane. According to 2020 data from the Social Security Administration Jane is currently the 265th most popular name for girls in the United States. https://verywellfitsa.pages.dev/posts/jennifer-larson-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-larson-verywell-family/ https://verywellfitsa.pages.dev/posts/kids-interest-in-nature-wanes-in-the-teen-years/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-interest-in-nature-wanes-in-the-teen-years/ The next generation will have a significant responsibility in caring for the planet and preserving the beauty of nature. But according to a new study, teens’ low interest in nature may be a cause for concern. A recent study published in Plos One, finds that by the time children become teenagers, their interest in nature wanes. Such insights may be essential to address when looking to deal with climate control issues in the future. https://verywellfitsa.pages.dev/posts/laura-anderson-kirby-phd-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-anderson-kirby-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/legal-voting-age-in-the-united-states/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/legal-voting-age-in-the-united-states/ But, perhaps one of the most exciting things 18-year-olds can do is exercise their right to vote. They will finally have a say in what happens in the country. The key, of course, is registering to do so. The U.S. Voting Age In many states, teens in the U.S. can register to vote during the year that they will turn 18. So, even when teens don’t turn 18 until December, they can register to vote any time during the calendar year. https://verywellfitsa.pages.dev/posts/lochia-postpartum-bleeding-types-traits-and-duration/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lochia-postpartum-bleeding-types-traits-and-duration/ Characteristics of Lochia Lochia is similar to menstrual blood, but is typically heavier and lasts quite a bit longer than a normal period. It also contains elements not found in menstrual blood, like remnants from the placenta. As the lochia passes, it may look pink, brown, yellow, or watery. It’s possible that you may see small clots of blood contained in the lochia. As long as these are no larger than a plum and you don’t pass several of them in a 24-hour period, this is normal. https://verywellfitsa.pages.dev/posts/marijuana-in-breastmilk-has-no-short-term-effects/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/marijuana-in-breastmilk-has-no-short-term-effects/ A new small study from October 2021 found that marijuana use while breastfeeding preterm babies had no short-term health effects. The results of this study bring up the possibility that it may be worth it to give preterm infants their parents’ breast milk even if they used marijuana. However, there is still not currently enough evidence to say that marijuana is safe while breastfeeding. For now, marijuana is still considered unsafe to use while breastfeeding, but additional research is warranted. https://verywellfitsa.pages.dev/posts/middle-school-issues-commonly-faced-by-kids/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/middle-school-issues-commonly-faced-by-kids/ Common Challenges Faced by Middle Schoolers Below are a few typical middle school problems your child may have to face. Make sure your tween knows that whatever his challenges might be, you’ll be there to help, offer advice and work through them together. Self-Esteem Even once confident kids may experience a severe drop in self-esteem in the middle school years. Your child will compare herself to her peers, and she may decide that she just doesn’t measure up to others whom she believes to be smarter, prettier and more popular. https://verywellfitsa.pages.dev/posts/namiko-abe-verywell-family/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/namiko-abe-verywell-family/ https://verywellfitsa.pages.dev/posts/near-sightedness-is-increasing-in-children-study-finds/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/near-sightedness-is-increasing-in-children-study-finds/ A 2009 study published in Archives of Ophthalmology found that incidence of myopia in Americans ages 12 to 54 jumped from 25% in the 1970s to almost 42% just thirty years later. The trend is continuing. The trend is concerning because of the long-term effects of myopia. The trend is concerning because digital screen use may contribute to it. But the trend is most concerning because experts don’t know what’s behind the rise in cases. https://verywellfitsa.pages.dev/posts/new-dads-report-higher-than-normal-levels-of-stress-anxiety/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-dads-report-higher-than-normal-levels-of-stress-anxiety/ In recent years, there’s been a much greater focus on a new mother’s well-being than ever before, but it’s becoming clear that the father’s mental health should not be ignored. It’s only natural for new fathers to have feelings of apprehension and nervousness upon the impending birth of a child, says Akeem N. Marsh, MD, FAPA, Clinical Assistant Professor at NYU School of Medicine. “Pregnancy and childbirth are happy events, but stressful nonetheless. https://verywellfitsa.pages.dev/posts/nursing-athlete-moms-can-bring-babies-to-the-olympics/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nursing-athlete-moms-can-bring-babies-to-the-olympics/ The International Olympic Committee previously stated that family members could not accompany athletes to the games later this month. That meant breastfeeding moms would have to leave their babies at home. But public outcry from advocates and the athletes themselves led to a reversal in that policy. “The restrictions should have never taken place,” states Cecilia Tomori, PhD, associate professor and Director of Global Public Health & Community Health at Johns Hopkins University School of Nursing. https://verywellfitsa.pages.dev/posts/oocyte-development-during-the-reproductive-cycle/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oocyte-development-during-the-reproductive-cycle/ Typically, only one oocyte each cycle will become a mature egg and be ovulated from its follicle. This process is known as ovulation. A woman is born with all the oocytes she will ever have. This number decreases naturally with age. Age also reduces the quality and genetic stability of the oocytes. This is why it’s harder to get pregnant after 35. The fully mature ovum is visible to the human eye, measuring 0. https://verywellfitsa.pages.dev/posts/paxlovid-safe-for-pregnant-people-study-says/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/paxlovid-safe-for-pregnant-people-study-says/ Despite Paxlovid’s safety and efficacy proven through clinical trials, the drug’s use in pregnant people has not been previously studied with a significant sample size. Last month, Johns Hopkins University School of Medicine published the results of a study showing Paxlovid to be safe for use in pregnancy, for both the fetus and the pregnant person. “It’s the largest study that’s ever been done [on the topic],” says study lead author William Garneau, MD, MPH, an assistant professor of medicine at the Johns Hopkins University School of Medicine. https://verywellfitsa.pages.dev/posts/penelope-name-meaning-origin-popularity/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/penelope-name-meaning-origin-popularity/ His wife, Penelope, wards off countless suitors as she awaits his homecoming. In a clever attempt to delay their persistence, she vows not to choose a new husband until she finishes weaving a burial shroud for Odysseus’ dying father—a task she never actually intends on completing. Thanks to Penelope’s unyielding commitment to her husband for decades, her name is the embodiment of loyalty, making it a perfect choice for your loving, resilient little girl. https://verywellfitsa.pages.dev/posts/physical-and-emotional-recovery-after-having-a-baby/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-and-emotional-recovery-after-having-a-baby/ But putting all your attention on your baby and not taking care of your own postpartum health and wellness can be detrimental to both of you. A rested and nurtured parent is better able to provide the loving care a baby needs. After you give birth, you’re recovering physically while experiencing the exhaustion that comes with caring for an infant. You may have aches and pains from labor and delivery. https://verywellfitsa.pages.dev/posts/positive-student-teacher-relationships-benefit-long-term-health-study-finds/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/positive-student-teacher-relationships-benefit-long-term-health-study-finds/ “Students spend a great deal of their time awake in school. A teacher’s classroom is sometimes the safest place some of our students get to be,” says Methany Thornton, a Georgia-based middle school language arts teacher with over 20 years of teaching experience and a coordinator for 7 Mindsets, an SEL (social-emotional learning) program that teaches students and school staff how to deal with their emotions in a healthy way. https://verywellfitsa.pages.dev/posts/possible-causes-of-abnormal-periods/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/possible-causes-of-abnormal-periods/ While an abnormal period can be normal to have once in a while, it’s undoubtedly stressful. It can help to understand what could be going on in your body to cause the irregularity in your menstrual cycle. What Is an Abnormal Cycle? A period that is abnormal is one that is in some way different from a typical, normal period—but this can mean different things for different people. Your cycles will typically look very similar. https://verywellfitsa.pages.dev/posts/reasons-to-not-find-out-the-sex-of-your-baby/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-not-find-out-the-sex-of-your-baby/ Prevent Sexual Stereotyping or Gender Bias While you might be open to more options if you don’t know the sex of your baby, knowing automatically puts you into a definite girl or boy category. Some families complain that if they know they are having a girl or a boy, they are bombarded with gifts for that sex. Think pink! (Or blue.) Though this may or may not bother you. It has also been discussed that moms who know the sex of their babies before birth describe the fetal movements differently. https://verywellfitsa.pages.dev/posts/reasons-why-you-should-adopt-a-child/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-why-you-should-adopt-a-child/ While everyone may have their own motivations for exploring adoption, the core desire for a family to adopt and what propels that family forward to complete an adoption should be based on the right motives as well as a clear understanding of what is entailed. If you find yourself thinking about adoption, there are a number of things to consider. You need to be sure you are adopting for the right reasons and that you are ready for adoption. https://verywellfitsa.pages.dev/posts/school-age-kids-growth-and-development/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-age-kids-growth-and-development/ https://verywellfitsa.pages.dev/posts/shop-til-you-drop-birthday-party-theme-for-teens/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shop-til-you-drop-birthday-party-theme-for-teens/ Why Parents Will Love a Birthday Party at the Mall There are many advantages to throwing your teen daughter’s birthday party at the mall. The thing that you do need to be aware of is your budget! It can be very easy to rack up the costs at the mall. Keep your budget in mind and think about narrowing the guest list to fewer than 10 teenage girls so costs are manageable. https://verywellfitsa.pages.dev/posts/should-i-express-my-milk-before-my-baby-arrives-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-express-my-milk-before-my-baby-arrives-/ Whatever the case, you wonder if harvesting colostrum is something that’s right for you, what the benefits may be, and how to go about doing it. We reached out to experts to break down the ins and out of expressing milk before your baby arrives. What Is Colostrum? If you end up expressing your milk before your baby is born, you will be expressing colostrum, which is the milk your body makes during pregnancy and the first few days postpartum. https://verywellfitsa.pages.dev/posts/should-i-warm-my-baby-s-food-before-a-feeding-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-warm-my-baby-s-food-before-a-feeding-/ Medically speaking, it is safe to serve food that has not been warmed up. Whether you heat food or serve it cold is not so much a matter of health as it is one of your baby’s preferences. Follow Food Safety Guidelines Modern food safety standards for commercial foods, including baby food, ensure that it’s perfectly safe to take packaged baby food straight from the grocery shelf and feed it to your baby. https://verywellfitsa.pages.dev/posts/should-you-be-friends-with-your-kids-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-be-friends-with-your-kids-/ Most experts agree that while parents can and should be friendly toward their kids as well as fun to hang out with, at the end of the day they still need to accept the role as parent and not as friend. Kids need boundaries, rules, and guidance. A best friend is not going to tell them when they should go to bed, make sure they get their immunizations, or advise them on drinking, consent, and sex—those are roles of a parent and they need you in that role. https://verywellfitsa.pages.dev/posts/signs-of-puberty-in-preteen-girls/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-puberty-in-preteen-girls/ Signs There are many signs of puberty in girls. Keep in mind that these stages may appear gradually and it may take three to four years for your child to cycle through all the phases of puberty. In general, boys will go through puberty at some point between the ages of 9 and 14. Share these signs with your tween daughter so she knows what to expect. Also, be sure you explain how she might handle her first period if you’re not around to help, such as when she’s at school or away from home. https://verywellfitsa.pages.dev/posts/stretch-marks-definition-symptoms-traits-causes-treatment/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stretch-marks-definition-symptoms-traits-causes-treatment/ Although stretch marks can affect both men and women, they are more common in women. The scarring may appear as reddish or purple markings that stretch over certain areas of the skin. This scarring looks different from your normal skin. Over time, stretch marks can fade and take on a glossy, paler appearance. While they can occur on any part of the body, stretch marks are most often found on the thighs, hips, abdomen, breasts, lower back, buttocks, and upper arms. https://verywellfitsa.pages.dev/posts/summer-safety-checklist-for-kids/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-safety-checklist-for-kids/ Practice Sun Safety When it comes to protecting your kids from the sun, sunscreen plays an important role. But sunscreen is just one of the ways to guard against the sun’s damaging rays. Because the sun’s rays can reflect off of the sand and water or other reflective surfaces, hats, and sunglasses can also play an important role in preventing UV damage. Apply Sunscreen It can certainly be challenging to remember to apply sunscreen at least 30 minutes before going outdoors. https://verywellfitsa.pages.dev/posts/switching-baby-formula-brands-how-to-make-a-change/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/switching-baby-formula-brands-how-to-make-a-change/ In fact, you can even mix different brands of the same type of formula together if you feel that your baby responds better to a mixture of one brand with another. Which brands you choose to mix together depends on personal preference. You just need to be aware of the basic ingredients found in the same type of formula. As long as you are following standard mixing instructions, it is safe to mix formula brands. https://verywellfitsa.pages.dev/posts/teaching-kids-how-and-when-to-use-inside-voices/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-how-and-when-to-use-inside-voices/ Start by understanding why kids speak loudly. Sometimes, they feel that they have to speak loudly to get attention. Or they just don’t understand or remember that certain spaces require a lower volume. They might not notice (or care) that being noisy can bother others. They also might not even realize how loud they are being. However, kids can learn to become more aware of the volume of their voices—and how their noise level may impact others. https://verywellfitsa.pages.dev/posts/the-16-best-lunch-boxes-for-kids-of-2023/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-16-best-lunch-boxes-for-kids-of-2023/ “As with most products geared toward kids, lunch boxes should be durable, easy to clean, and easy to transport,” says Cristie Besu, a certified sports nutritionist and founder of Eat Me Guilt Free. Our list includes a variety of designs and features to guarantee that your child will want to carry their lunch box around proudly and that its contents will stay fresh and safe throughout the day. We carefully considered design, material, ease of use, size, ease of cleaning, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-6-best-online-history-tutoring-services-of-2023/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-online-history-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-bounce-house-rentals-of-2023/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-bounce-house-rentals-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-weighted-blankets-for-kids-of-2023/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-weighted-blankets-for-kids-of-2023/ Weighted blankets come in a variety of colors, styles, and sizes. These features are great to consider because it allows you to customize the blanket to your child’s preferences. Another important feature to look for is the ease of cleaning and drying. Some can be machine washed and dried, but others may need to be hand-washed and/or line-dried. We researched popular options with these features in mind. Here are the best weighted blankets for kids on the market today. https://verywellfitsa.pages.dev/posts/the-bank-street-preschool-method/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-bank-street-preschool-method/ What Is the Bank Street Method? The Bank Street method employs a child-centered education program focusing on the diversity of curriculum. Students are offered active educational opportunities in areas that develop cognitive, emotional, physical, and social growth. Learning often includes more than one subject and in groups, allowing that children learn at various levels and using different methods. Play is often used as an educational jumping off point, and teachers take advantage of teachable moments wherever possible. https://verywellfitsa.pages.dev/posts/the-best-ideas-for-a-girls-night-in/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-ideas-for-a-girls-night-in/ Ideas for Your Next Girls’ Night In Here are 10 fun ideas to help you plan your next at-home night with your best girlfriends. Spa Night If the bags under your eyes serve as a cruel reminder of how little time you have to indulge in yourself, consider a spa night with the girls. Have the ladies come to your house for some much-needed mom pampering. Dress in pajamas or bathrobes and give each other facials, manicures, and pedicures. https://verywellfitsa.pages.dev/posts/the-best-maternity-pajamas-of-2023-for-pregnancy-and-postpartum/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-maternity-pajamas-of-2023-for-pregnancy-and-postpartum/ The right pair of maternity pajamas for you will depend on your lifestyle, budget, and climate, not to mention whether you sleep hot or cold while pregnant. Above all, you should choose something that will keep you comfortable. And, according to Jennifer Lombardi, birth and postpartum doula, if it’s cute and makes you feel good, that’s even better. We spoke with doulas about how to find a well-fitting and comfy set of maternity pajamas and evaluated sets from top brands for sizing, materials, comfort, nursing-friendly design, and price. https://verywellfitsa.pages.dev/posts/the-effects-of-caffeine-on-teenagers/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-effects-of-caffeine-on-teenagers/ However, experts have warned that too much caffeine could be having a detrimental effect on teenagers’ health. Anxiety disrupted sleep, caffeine withdrawal and even overdose are all associated with caffeine consumption in teenagers. The American Academy of Pediatrics discourages caffeine intake for children and young adults, while other recommendations cap a teenager’s daily caffeine consumption at under 100 milligrams per day, which is equivalent to one very small cup of coffee or two small cans of soda. https://verywellfitsa.pages.dev/posts/the-ferber-method-tips-effectiveness-how-it-works/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-ferber-method-tips-effectiveness-how-it-works/ But while many parents swear by Dr. Ferber’s book and the Ferber Method, it is sometimes misunderstood by others who think it simply advocates that parents leave their kids to cry alone all night. Below we help you sort through the Ferber Method to determine if it is the right sleeping training method for you and your baby. The Ferber Method The Ferber Method is not simply a “cry it out” approach to getting your baby to sleep. https://verywellfitsa.pages.dev/posts/the-importance-of-free-play-for-kids/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-free-play-for-kids/ Overscheduled Kids Play is essential to development because it contributes to the cognitive, physical, social, and emotional well-being of children and youth. But with all of the structured activities and the strictly scheduled lives kids often live these days, some are left without any real time to just play. Even when given time to play, they may be too tired after participating in organized activities to take advantage of the opportunity. https://verywellfitsa.pages.dev/posts/the-montgomery-glands-information-care-removal/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-montgomery-glands-information-care-removal/ The number of visible bumps on the areola is different for each woman. Each areola can have anywhere from 0 to approximately 40 tubercles, with an average of about 10 to 15 on each side. There are more in the upper, outer part of the areola, and the size of the areola doesn’t affect the number of glands there are. What Montgomery Glands Do The Montgomery glands are a combination of milk glands and sebaceous glands. https://verywellfitsa.pages.dev/posts/the-stress-behind-the-so-called-covid-baby-bust-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-stress-behind-the-so-called-covid-baby-bust-/ The stress and uncertainty of a worldwide pandemic stopped many would-be parents from expanding their families. Financial instability, physical isolation, and fear for the health of their baby saw families make a conscious choice to delay pregnancy. Other families had no choice. In the midst of fertility assistance, services closed and treatments were suspended. Lack of information initially left many health professionals and their patients equally uncertain about the safety of pregnancy mid-pandemic. https://verywellfitsa.pages.dev/posts/the-u-s-plans-to-prioritize-mental-health-in-schools/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-u-s-plans-to-prioritize-mental-health-in-schools/ “We spent time focusing on listening to sounds around us that we never pay attention to," she says. “We worked on [awknowledging] our thoughts and our emotions, and noticed when our minds are wandering so that we can bring them back to focus again. We also worked on gratitude, generosity, and sending kindness into the world.” At the height of the pandemic, her students were doing a longer mindfulness lesson once every two weeks, and periodically taking a minute to pause, breathe, close their eyes, and notice their breath. https://verywellfitsa.pages.dev/posts/treating-mild-chronic-hypertension-during-pregnancy/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-mild-chronic-hypertension-during-pregnancy/ Treatment for chronic hypertension during pregnancy depends on whether your high blood pressure is mild or severe, according to ACOG. Blood pressure typically goes down in the first half of pregnancy, and if hypertension is mild, it may stay at that level, or return to normal. In this case, your OB/GYN may decrease your blood pressure medication, or advise you to stop taking it altogether for the remainder of your pregnancy. https://verywellfitsa.pages.dev/posts/tween-discipline-strategies-and-challenges/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tween-discipline-strategies-and-challenges/ When children turn 10, peers and appearance become increasingly important while authority might be something they start to question in their quest for independence. This can be challenging for parents to navigate. “This is a time of immense psychological and physiological change and as such, we see evidence of emerging maturity mixed with flashes of temper that seem younger,” says Joanna Fortune, MICP, MIFPP, CTTS, a UK-based clinical psychotherapist and attachment specialist with expertise in child and adolescent psychotherapy. https://verywellfitsa.pages.dev/posts/understanding-the-diagnosis-of-unexplained-infertility/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-the-diagnosis-of-unexplained-infertility/ In fact, depending on your age and how long you’ve been trying, the odds of conceiving on your own may be higher than it is for most infertility diagnoses. A 2012 study of just over 1,300 women with infertility, ages 28 to 36, found that 43% of those who never received fertility treatment eventually conceived and gave birth. Here’s what your unexplained infertility diagnosis means, what it doesn’t, and possible explanations for the unexplained. https://verywellfitsa.pages.dev/posts/ways-to-encourage-and-celebrate-your-child-s-uniqueness/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-encourage-and-celebrate-your-child-s-uniqueness/ All children are unique in their own ways, and one of our top jobs as parents is to nurture those qualities in our children that make them who they are. It’s not as easy as it sounds, especially because life is full of challenges. Yet in so many ways, it’s simpler than we think—and the rewards are infinite. How Kids’ Personalities Are Formed Experts agree that a child’s personality doesn’t fully form until they are in elementary school. https://verywellfitsa.pages.dev/posts/what-are-the-risk-factors-for-becoming-a-bully-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-risk-factors-for-becoming-a-bully-/ Here is a list of the most common factors that influence bullying. Familiarizing yourself with these factors will not only help you identify why bullying is occurring, but also help you improve your school’s climate and prevent bullying when addressed. Family Risk Factors Sometimes a person’s family will influence their bullying behavior. Here are a few family issues that contribute to bullying. Witnessing or Experiencing Abuse Children from abusive homes are more likely to bully than other children because aggression, violence and manipulation are modeled for them. https://verywellfitsa.pages.dev/posts/what-crown-rump-length-crl-means-on-ultrasound/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-crown-rump-length-crl-means-on-ultrasound/ What Is Crown-Rump Length? CRL may be useful in calculating gestational age. With this gestational age, doctors can estimate your potential due date. The earlier the first ultrasound is performed, the more accurate the baby’s gestational age will be. Once the fetus has developed past 14 weeks, head circumference, biparietal diameter, and femur length measurements are used to determine how the baby is progressing. The length of the umbilical cord is typically the same as the CRL throughout pregnancy. https://verywellfitsa.pages.dev/posts/what-do-i-do-about-my-toddler-playing-with-his-penis-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-do-i-do-about-my-toddler-playing-with-his-penis-/ Some parents have said they were told that playing with your penis is a possible early sign of autism. Be assured that it is not listed as such by experts. Any single behavior taken alone when your child is otherwise developing normally should not be mistaken for autism. Self Discovery and Genital Touching Touching, scratching, or tugging in the genital area is just a normal activity for boys, especially between ages 2 and 6. https://verywellfitsa.pages.dev/posts/what-does-ovulation-feel-like-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-ovulation-feel-like-/ The sensation of ovulation is often described as a dull or sharp abdominal pain that can last just a few minutes or a few days. Light bleeding may also occur. Generally, ovulation happens about two weeks from the start of your last period. The process is painless for most people, but others will experience what’s known as “mittelschmerz”—a German term meaning “middle pain.” Mittelschmerz can cause discomfort in the lower abdomen but is rarely cause for concern. https://verywellfitsa.pages.dev/posts/what-is-authoritarian-parenting-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-authoritarian-parenting-/ One of the most widely known parenting styles is authoritarian parenting. An authoritarian parent might be described as strict and inflexible—an “it’s my way or the highway” type of parent. While there is merit in adding rules and structure into your parenting style, authoritarian parenting is often criticized because it’s not based on a warm, mutually understanding relationship. For this reason, most psychologists do not recommend an authoritarian parenting style. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-won-t-stop-coughing/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-won-t-stop-coughing/ In fact, the American Academy of Pediatrics (AAP) advises against using over-the-counter cough and cold medicines for children under 4 years old due to the risk of dangerous side effects. Thankfully, there are still things you can do to make your baby feel better. Here’s everything you need to know about baby coughs—from why they happen to how you can help. Why Your Baby Might Be Coughing When something irritates our lungs or throat, we cough in response. https://verywellfitsa.pages.dev/posts/what-to-do-when-timeout-doesn-t-work/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-timeout-doesn-t-work/ Whether or not timeouts work can depend on a child’s personality and temperament, her age and stage of development, and how the timeouts are being used. Timeouts may be just the thing one child needs to calm down and think about his behavior; but for another child, they may set off screaming and emotional upset. If time outs cause more chaos and upset in your home and aren’t solving behavior problems, it may be time to start considering alternative child discipline strategies to steer your child’s behavior in the right direction. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-gets-suspended-for-fighting/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-gets-suspended-for-fighting/ If you receive a call like that, don’t panic. Instead, take swift action to ensure your child’s suspension becomes a valuable life lesson that discourages them from ever getting suspended again. Get the Whole Story Hearing your child got into a fight or that they were suspended from school may leave you too overwhelmed to listen. But it’s important to take a deep breath and try to really understand what happened. https://verywellfitsa.pages.dev/posts/what-to-expect-to-to-see-in-your-baby-s-diaper/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-to-to-see-in-your-baby-s-diaper/ Occasionally meconium stools will be passed while your baby is still in utero. As meconium passed prior to birth can indicate fetal distress, your birth team will monitor you more closely during labor to ensure your baby is tolerating labor. If this happens your baby may need extra attention at birth to ensure that the baby doesn’t inhale any meconium into the lungs. Inhaling meconium can lead to aspiration pneumonia. https://verywellfitsa.pages.dev/posts/what-to-know-about-joint-custody-child-support-rules/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-joint-custody-child-support-rules/ As a result, it’s important for parents to understand how joint custody arrangements will impact the amount of child support they receive or are responsible for paying. A child custody lawyer can help you navigate these issues. While legal custody determinations don’t necessarily play a role in child support, physical custody agreements usually do. In fact, a big factor in how support is allocated is the number of nights children spend with each parent. https://verywellfitsa.pages.dev/posts/what-to-know-before-you-buy-a-basal-body-thermometer/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-before-you-buy-a-basal-body-thermometer/ It’s unlikely that a fancy thermometer will help you get pregnant faster. The key to getting pregnant is timing sex for ovulation (if you aren’t facing infertility). You don’t need a special thermometer for that. On some BBT thermometers, the packaging boasts of accuracy to 1/100th of a degree. For example, the reading will give you 98.63 degrees F instead of only 98.6 F. However, to chart your BBT and predict ovulation, you don’t need this level of detail; all you need is an accurate reading to the tenth degree. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-postpartum-hot-flashes/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-postpartum-hot-flashes/ Many people associate hot flashes with menopause, but they can also occur during other times of hormonal fluctuations, such as pregnancy or postpartum. So, do not be alarmed if you are suddenly feeling hot or are breaking out in a sweat after having a baby! Research has found that 35% of women experience hot flashes during pregnancy, while 29% of women experience hot flashes after delivery. If you one of those, here is what you need to know. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-renting-baby-gear/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-renting-baby-gear/ When you consider the cost of some of this baby gear and the space it takes up in your home, it’s understandable to want to throw your hands up in frustration. And that does not even cover the process of trying to pack for a baby while traveling. This is where baby gear rentals come in. You can find several companies across the country that rent out products in an effort to streamline one aspect of parenting. https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-meat-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-meat-/ Many parents introduce iron-fortified cereal early on in the weaning process. While it’s true that iron is super important for babies, meat also contains plenty of iron. “Meat is a good source of protein and nutrients, including iron, for your baby,” says Preeti Parikh, MD, a board-certified, practicing pediatrician in New York City and executive medical director at GoodRx. You can safely feed your baby most kinds of unprocessed meat as soon as they are ready for solids. https://verywellfitsa.pages.dev/posts/when-will-my-son-s-voice-begin-to-change-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-my-son-s-voice-begin-to-change-/ Boys experience voice change during puberty, and the change can happen anywhere between the ages of 10 and 15. Typically, voice change begins somewhere around age 12 or 13, or during the middle school years, which can make the experience a tad embarrassing for the child. Why a Boy’s Voice Changes Voice change is a normal stage of puberty for boys, but it can be a bit of a mystery when it happens. https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-say-special-needs-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-say-special-needs-/ We’ve turned to the experts to learn about the origins of the term “special needs,” understand more about why the term is problematic, and what to say instead. Origins of the Term “Special Needs” While the exact origins of “special needs” are difficult to trace, it’s important to note that the phrase does not appear in several key legal documents in U.S. history. It is noticeably absent from the Elementary and Secondary Education Act (IDEA) of 1965, the Rehabilitation Act of 1973, the Individuals with Disabilities Education Act of 1990, and the Americans with Disabilities Act (ADA) of 1990 and 2014. https://verywellfitsa.pages.dev/posts/why-your-kids-might-be-procrastinating/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-kids-might-be-procrastinating/ What’s Behind Your Child’s Procrastination? They don’t understand what’s expected: Children may put off chores, homework, or other duties simply because they don’t understand what it is they are supposed to do. When a child is unsure about their role or doesn’t have the skill set to tackle a job, they are not likely to want to take it on. If you assign your child a chore at home, be sure you take the time to show them exactly how to complete the responsibility and answer any questions your tween may have. https://verywellfitsa.pages.dev/posts/will-an-hsg-help-you-get-pregnant-/ Wed, 07 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-an-hsg-help-you-get-pregnant-/ An HSG is a special kind of x-ray that involves administering an iodine dye via the cervix into the uterus and fallopian tubes, and then taking x-ray pictures. The test is intended to check the general uterine shape and to see if the fallopian tubes are clear. Check out any fertility forum online, and you’ll find women claiming they got pregnant one or two months after an HSG. Your doctor may even tell you that you’re more likely to conceive after this fertility test. https://verywellfitsa.pages.dev/posts/10-asian-american-parent-bloggers-to-follow/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-asian-american-parent-bloggers-to-follow/ You’ll find crafty parents, expert home cooks, and parents that make it look easy—while also dishing on how you can, too. Some share confidences or analyze current events. Others let you see the often beautiful and very relatable cracks beneath the surface. Discover 10 of the best Asian American parent bloggers to follow. Whether you’re on the hunt for parents to inspire you, that you can relate to, recipes your kids will actually eat, ideas on how to balance it all, or simply to make you smile, we’ve got you covered. https://verywellfitsa.pages.dev/posts/2022-holiday-movies-to-stream-with-your-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/2022-holiday-movies-to-stream-with-your-family/ It’s also a nice tradition to watch the same holiday favorites every season, because they’ll start to become part of your kids’ core memories. For years to come, these movies will always mean it’s that special time of year, and they will evoke memories of love and togetherness. If you’re in need of some movies to watch as a family this holiday season, look no further. Ahead, check out a list of some festive classics for all ages. https://verywellfitsa.pages.dev/posts/5-options-for-low-cost-or-free-prenatal-care/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-options-for-low-cost-or-free-prenatal-care/ Where to Find Affordable Care Here are some places that you can look for locally to help you get prenatal care. Affordable Care Act (ACA) Also known as Obamacare, this law passed in 2010 includes prenatal care as a covered benefit for the vast majority of health insurance plans. This says that women who have health insurance will have free coverage for their prenatal care. If you don’t have insurance, you may qualify for your state’s version of Medicaid (see below). https://verywellfitsa.pages.dev/posts/50-african-baby-names-meanings-origins/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-african-baby-names-meanings-origins/ An African baby’s birth is typically followed by a round of ceremonies and festivities to usher the new child into the world. Many of the names given at these ceremonies are indicative of the child’s place in the world. For example in Ghana, a baby boy born on a Friday will be named Kofi. In the Igbo tribe of Nigeria and some parts of West Africa, a firstborn girl is mandatorily named Ada. https://verywellfitsa.pages.dev/posts/50-hebrew-baby-names-meanings-origins/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-hebrew-baby-names-meanings-origins/ While ancient, “pre-modern” Hebrew remains spoken in religious settings, “modern Hebrew” is the official language in Israel, where more than nine million people speak it fluently. Because of its Jewish origins, many Hebrew names are biblical. Below we’ve compiled a list of 50 popular Hebrew baby names to consider for your baby on the way. As you think about possible names, remember that many names are unisex and gender does not need to play a role in your decision. https://verywellfitsa.pages.dev/posts/50-unique-baby-names-meanings-origins/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-unique-baby-names-meanings-origins/ Here are some of the most unique baby names for you to consider. Choosing a Unique Name for Your Child Here are some of the most popular unique names. AloraAndersBodeColterDallasEmersonJaxKadenceLorelaiZander Alora Origin: HebrewMeaning: A variation of the Hebrew name Eliora, meaning “the Lord is my light"Alternative Spellings & Variations: Allora, EloraFamous Namesakes: Fictional character Elora Danan from the 1988 fantasy film “Willow,” directed by Ron Howard.Peak Popularity: Alora didn’t break into the top 1,000 baby girl names in the U. https://verywellfitsa.pages.dev/posts/50-vintage-baby-names-meanings-origins/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-vintage-baby-names-meanings-origins/ Consider researching the names of your ancestors. There might be some real gems already in your family. You can also check out this list of some of the cutest, sharpest, most wearable vintage names. Popular Vintage Names for Girls Ada Origin: Nigerian, IgboMeaning: First daughter Alternative Spellings & Variations: Adanna, Adaugo, Adaobi Famous Namesakes: Nigerian gospel singer Ada Ehi; Nigerian artist and poet Ada Uchechukwu; English writer and computer programmer Ada LovelacePeak Popularity: Ada is the 184th most popular girl’s name of 2020. https://verywellfitsa.pages.dev/posts/50-ways-to-keep-your-kids-occupied-without-toys/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-ways-to-keep-your-kids-occupied-without-toys/ What do you do when you’re stuck without props? Let’s find your child some informal activities that use nothing more than your clothing, accessories, and whatever wits you have about you. If your child has a particularly short attention span or low tolerance for boredom, you may have to run through a whole string of these, but rest assured that the time will pass. Pass a Few Minutes These activities can pass the time without the need for props of any kind. https://verywellfitsa.pages.dev/posts/7-inspirational-messages-we-need-to-stop-giving-teens/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-inspirational-messages-we-need-to-stop-giving-teens/ Here are seven messages you shouldn’t give to your teen. 1. Never Give up on Your Dreams While it’s important to have dreams, you shouldn’t imply walking away from a dream is the same as being a quitter. Sometimes, you have to let go of one dream to make room for new dreams. If your child hasn’t been drafted by the NFL by the time he turns 45, it’s likely time to give up that dream. https://verywellfitsa.pages.dev/posts/8-causes-of-pregnancy-gas-and-18-ways-to-cope/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-causes-of-pregnancy-gas-and-18-ways-to-cope/ Here’s what you need to know about the symptoms and causes of painful gas and bloating during pregnancy and after childbirth, as well as some tips on how to find relief and when to call the doctor. What Is Pregnancy Gas? Everyone gets and passes gas. Your body makes gas as the natural bacteria in your stomach and intestines break down the food that you eat during digestion. You also bring air into your body by swallowing it when you eat, drink, laugh, breathe, and talk. https://verywellfitsa.pages.dev/posts/8-healthy-eating-tips-for-breastfeeding-mothers/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-healthy-eating-tips-for-breastfeeding-mothers/ Nutrition Tips for Breastfeeding Moms It isn’t always easy to get all the nutrition that you need. When you’re a mom, whether you have a newborn or toddler, you’re busy and tired. Plus, if you don’t have much help, it can be tough to take care of all you have to do in a day. The thought of cooking healthy meals and taking care of yourself can easily fall by the wayside. https://verywellfitsa.pages.dev/posts/9-things-you-shouldn-t-say-when-disciplining-your-child/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-things-you-shouldn-t-say-when-disciplining-your-child/ 1. “You act just like your mother!” Telling your child his misbehavior reminds you of someone else – whether it’s the other parent or some other person whose behavior you don’t appreciate – isn’t helpful. Even comparisons that are meant to be a little more positive, like “Why can’t you sit at the table quietly like your sister does?” can be downright damaging. Honor your child’s unique spirit and make it clear that he’s his own person. https://verywellfitsa.pages.dev/posts/aerobic-exercises-can-help-kids-remember-vocabulary/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aerobic-exercises-can-help-kids-remember-vocabulary/ Details of the Study Researchers at the University of Delaware studied 48 local youth, ages 6 to 12 years old. The participants were placed in two separate groups. One group took part in swimming, an aerobic activity. The other group engaged in CrossFit, an anaerobic (non-aerobic) activity. Each group was subjected to the same type of testing. They were shown pictures and provided with a vocabulary word to explain what they were seeing. https://verywellfitsa.pages.dev/posts/alexandra-paetow-ms-rdn-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alexandra-paetow-ms-rdn-verywell-family/ https://verywellfitsa.pages.dev/posts/andrea-chisholm-md-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/andrea-chisholm-md-verywell-family/ https://verywellfitsa.pages.dev/posts/angela-grassi-ms-rdn-ldn-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/angela-grassi-ms-rdn-ldn-verywell-family/ https://verywellfitsa.pages.dev/posts/announcing-that-you-re-pregnant-after-a-miscarriage/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/announcing-that-you-re-pregnant-after-a-miscarriage/ These kinds of feelings are perfectly normal. In many ways, you have been living on emotional tenterhooks, faced with challenges and disappointments that have gradually whittled away at your confidence and sense of certainty. Even though you’ve finally achieved what you’ve been longing for, you may still have doubts and fears you can’t entirely dispel. Don’t beat yourself up about this. Accept your feelings and take the time to examine where these feelings are coming from. https://verywellfitsa.pages.dev/posts/apryl-duncan-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/apryl-duncan-verywell-family/ https://verywellfitsa.pages.dev/posts/are-bath-flotation-rings-safe-for-babies-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-bath-flotation-rings-safe-for-babies-/ “As a team of fellow mothers, we are deeply saddened to hear of the two incidents mentioned in the CPSC press release,” says Tiffany Chiu, the founder of Otteroo, in a statement posted on the company’s website. “No parent should ever have to go through what they experienced.” Still, the company is standing by its product. The CPSC says Otteroo is refusing to agree to a formal recall. “We believe the CPSC is wrong—when used with proper care and attention, Otteroo is perfectly safe, and it is well-understood that infants should not be left unattended when in or near water (Otteroo or not),” Chiu’s statement says. https://verywellfitsa.pages.dev/posts/are-twins-the-same-as-having-two-children-close-in-age-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-twins-the-same-as-having-two-children-close-in-age-/ The conversation usually concludes with one of two anecdotes. Either they will attempt to connect with you by sharing that their sister’s brother-in-law’s cousin’s niece’s nephew’s uncle had twins. Or, they will make a statement that will really set your teeth on edge. Want to see a twin mom’s blood boil? Watch her reaction when a stranger (or worse, a friend!) makes the claim that having two children close in age is “just like having twins. https://verywellfitsa.pages.dev/posts/are-your-teens-up-to-date-on-their-vaccines-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-your-teens-up-to-date-on-their-vaccines-/ Once you realize that these diseases, like measles, flu, and meningococcal meningitis, etc., might in the best case scenario just keep you out of school for a few weeks, but can also tragically be deadly, you will hopefully encourage them to catch up on all of their vaccines. Your Teen and Vaccines You probably shouldn’t just assume that they have already had all of their immunizations just because they were attending public or private high school. https://verywellfitsa.pages.dev/posts/being-an-egg-donor-what-you-must-know-before-you-agree/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-an-egg-donor-what-you-must-know-before-you-agree/ Still, egg donation is not for everyone. You should first make sure you understand what is involved. To start with, the process takes weeks of commitment. You will need to feel comfortable having many medical procedures, some of which come with potentially serious risks. Getting through the egg donor approval process can be emotionally taxing in itself. While it is by no means comprehensive, the following will give you an idea of what’s involved in donating your eggs. https://verywellfitsa.pages.dev/posts/best-life-insurance-companies-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-life-insurance-companies-of-2023/ https://verywellfitsa.pages.dev/posts/best-online-hypnobirthing-classes-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-hypnobirthing-classes-of-2023/ https://verywellfitsa.pages.dev/posts/brittany-scanniello-rd-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brittany-scanniello-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/bullying-increases-risk-for-self-harm-in-teens/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-increases-risk-for-self-harm-in-teens/ To cope with these negative consequences, some kids even resort to self-harming behaviors like cutting or burning themselves. Here’s everything you need to know about self-harm and the connection to bullying. What Is Self-Harm? When most people think of self-harm or self-injury, they think of cutting. But according to the National Alliance on Mental Illness, anytime someone deliberately hurts themself, this is considered self-harm. Some kids resort to burning themselves, pulling out their hair, or picking at wounds. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-zyrtec-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-zyrtec-/ If you are suffering from seasonal allergies, and have symptoms like a runny nose, or scratchy throat, you might be wondering if it’s safe to take a medication like Zyrtec while breastfeeding. “There are many trials and research showing that Zyrtec (cetirizine) is safe for nursing moms and has no impact on the baby,” says Cristina Gordon, a certified lactation consultant at BaeBee Mama. “Zyrtec is the preferred allergy medication when breastfeeding. https://verywellfitsa.pages.dev/posts/can-pregnant-women-bleach-their-hair-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-bleach-their-hair-/ You can feel free to keep your appointment on the books because it is most likely safe for you to bleach your hair during pregnancy. While it’s suggested you wait until the second trimester, there’s nothing stopping you so long as your healthcare provider is on board. We tapped experts to find out what you need to know about bleaching your hair when pregnant. Hair-Bleaching While Pregnant Not much research has been done on using hair dye while pregnant, but it is generally considered safe because only a small amount gets absorbed into your skin during the dying process. https://verywellfitsa.pages.dev/posts/can-pregnant-women-donate-plasma-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-donate-plasma-/ “It is not recommended to donate plasma while pregnant. Most centers will not accept plasma from pregnant women due to the risks involved,” says Rachel Adams, MD, a board-certified OBGYN with Metropolitan OB-GYN in Baltimore, Maryland. “Most centers also recommend waiting at least 6 weeks after pregnancy, if not more, prior to donating plasma.” Let’s dive deeper into why plasma donation is best put on pause until after baby arrives. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-amoxicillin-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-amoxicillin-/ “Amoxicillin has been used for many decades and is the most commonly prescribed antibiotic in pregnancy,” says David Eugene Beatty, MRCGP, MBBS, DRCOG, a general practitioner based in Sussex England with experience in obstetrics and gynecology and a doctor of medicine at Strong Home Gym. Here, let’s take a look at what amoxicillin is and how it can help you recover, all while keeping you and your baby safe. https://verywellfitsa.pages.dev/posts/can-students-handle-another-year-of-distance-learning-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-students-handle-another-year-of-distance-learning-/ Without a doubt, online learning is an effective course of action to help slow the spread of the coronavirus. “While many argue that the risks of COVID-19 for school-aged children are minimal, we don’t really know all that much about this virus yet,” says Christopher Rim, founder and CEO of Command Education, an online tutoring program. “Some kids are asymptomatic and others are becoming very ill. More importantly, asymptomatic kids are vectors. https://verywellfitsa.pages.dev/posts/caring-for-your-baby-s-umbilical-cord/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/caring-for-your-baby-s-umbilical-cord/ Caring for the umbilical cord area helps prevent infection. Omphalitis is an infection of the umbilical cord stump and is life-threatening in newborns. Thankfully, omphalitis is rarely seen in developed countries such as the United States and can be prevented with proper care. We spoke to two board-certified pediatricians about exactly what you need to do to care for your baby’s umbilical cord stump and prevent infection, and what to know about any belly button irregularities once the stump falls off. https://verywellfitsa.pages.dev/posts/cervical-incompetence-during-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cervical-incompetence-during-pregnancy/ Causes It is generally categorized as the premature opening of the cervix without labor or contractions. Diagnosis can be made either manually or with ultrasonography. The use of ultrasonography has been very helpful with the diagnosis and is made when the cervical os (opening) is greater than 2.5 cm, or the length has shortened to less than 20 mm. Sometimes funneling is also seen; this is where the internal portion of the cervix, internal os (a portion of the cervix closer to the baby) has begun to efface. https://verywellfitsa.pages.dev/posts/children-and-the-preschool-assessment/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-and-the-preschool-assessment/ Internal Preschool Assessments To offer assistance, guidance, and a baseline for teachers, parents, guardians, pediatricians, and any other medical or education professionals that your preschooler may encounter, many preschools often conduct internal preschool assessments. And while there are standard tests available to preschool teachers and early childhood development experts, many preschools and daycares have their own assessments and qualifiers that they use. Preschool teachers and early childhood development experts usually use some form of preschool assessment to evaluate how a preschool student is doing in various skill areas including: https://verywellfitsa.pages.dev/posts/chrisanne-gris-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chrisanne-gris-verywell-family/ https://verywellfitsa.pages.dev/posts/cordaroy-chenille-bean-bag-chair-review/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cordaroy-chenille-bean-bag-chair-review/ From a fluffy bean bag chair to a cushy chill pad, this convertible seat is a unique twist on typical bean bag chairs out there. Unlike the formless chairs from my childhood, the CordaRoy Chenille Bean Bag Chair is a cozy, foam-filled seat that is designed to convert into a flat mattress-like pad. Outfitted in a microfiber, machine-washable cover, the chair is easy enough to transform that even my little testers can do it. https://verywellfitsa.pages.dev/posts/covid-19-is-not-slowing-down-on-college-campuses-new-survey-reports/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-is-not-slowing-down-on-college-campuses-new-survey-reports/ In early August to early September 2020, COVID-19 cases in people aged 18 to 22 years old spiked by 55%, with the rise highest in the northeast and midwest. What Are Colleges Doing? Each college and university is taking its own approach to handling coronavirus spread on campus. Some colleges opted initially for a fully online learning environment, whereas others have made the switch amidst rising cases. Other colleges began in-person or with a blended model and are seeing positive results, while others continue to see rising case counts. https://verywellfitsa.pages.dev/posts/differences-between-a-nanny-and-a-babysitter/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/differences-between-a-nanny-and-a-babysitter/ You need to consider whether leaving a child with a family member, sending them to daycare, or hiring a nanny or babysitter would be a better choice for your family. Once you have determined which option to pick, you still need to settle on the right schedule, the appropriate person, or the best place for your child. If you have decided to hire a nanny or babysitter, it is crucial that this person is trustworthy and qualified to take care of children. https://verywellfitsa.pages.dev/posts/dilation-contractions-and-when-to-go-to-the-hospital/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dilation-contractions-and-when-to-go-to-the-hospital/ Understand the stages of labor and the measures by which healthcare providers mark them. This can greatly reduce your stress and help you avoid multiple trips to the hospital before the time is right. Stages of Labor No two births are alike, and there’s often no way to know how long your delivery will take or what it may entail. Still, childbirth will invariably progress in three clearly defined stages. https://verywellfitsa.pages.dev/posts/disproportionality-in-special-education-programs/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disproportionality-in-special-education-programs/ Why Is Disproportionality a Problem? When schools have higher numbers of certain ethnic or minority students enrolled in special education that they should have by statistical standards, it signals the possibility that some of the students may not be truly disabled and may have been incorrectly identified. There may also be under-representation of minorities in gifted education. Causes Disproportionality may be caused by: Prevent children from reaching their academic potentialFuel negative stereotypes regarding minority groupsResult in a type of racial profiling that places minority students at a disadvantage throughout their school yearResult in lowered expectations among teachers, parents, and the students themselvesPrevent schools from recognizing the need to adjust curriculum and teaching methods to reach a broad range of instructional needs of a diverse student body https://verywellfitsa.pages.dev/posts/does-breast-size-or-shape-affect-breastfeeding-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-breast-size-or-shape-affect-breastfeeding-/ Often women wonder if the size or shape of their breasts will affect their ability to breastfeed, but in most cases women are able to breastfeed successfully regardless of their breast size or shape. Here’s what you need to know about breast size, breast shape, and breastfeeding. Breast Size and Breastfeeding The size of your breasts is based upon the amount of fatty tissue that is contained within them. Women with smaller breasts have less fatty tissue, and those with larger breasts have more fatty tissue. https://verywellfitsa.pages.dev/posts/dress-kids-for-comfort-at-daycare-and-school/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dress-kids-for-comfort-at-daycare-and-school/ Be Practical Kids may look absolutely precious in ruffles and lace, but let’s be honest, your child’s caregiver or teacher wants your kids dressed for practicality and fun. Dressy clothes for outdoor play or recess can be downright hazardous. The excess fabric can easily catch or snag on playground equipment and can create running hazards as well. Kids need to be dressed in practical clothes, please. Avoid Difficult-to-Remove Items It’s tempting, yes, and parents can even argue that tights keep legs covered by cold weather. https://verywellfitsa.pages.dev/posts/elizabeth-name-meaning-origin-popularity/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-name-meaning-origin-popularity/ In the Old Testament, Elizabeth appears in its Hebrew form Elisheva as the wife of Aaron, who is the brother of Moses. In the New Testament, it appears in the Greek form as Elisabet, who is the mother of John the Baptist. According to the Bible, Mary, pregnant with Jesus, goes on a journey to visit her cousin Elizabeth. Elizabeth was pregnant with John the Baptist at the time. When she hears Mary’s voice calling out a greeting to her, the baby leapt in her womb and she was filled with the Holy Spirit. https://verywellfitsa.pages.dev/posts/energy-drinks-are-not-recommended-during-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/energy-drinks-are-not-recommended-during-pregnancy/ Experts recommend avoiding energy drinks while pregnant because of the high caffeine content and other ingredients. In addition, most energy drink companies voluntarily post advisory statements on their labels, discouraging those who are pregnant and breastfeeding from consuming them. This article explains the most common ingredients in energy drinks and why you should avoid them when pregnant. The Health Concerns When pregnant, a placenta grows in your uterus and supplies the baby with food and oxygen through the umbilical cord. https://verywellfitsa.pages.dev/posts/equipment-to-supplement-breastfeeding/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/equipment-to-supplement-breastfeeding/ Alternative-Feeding Methods Try your best to feed your baby at the breast. If difficulties appear, supplementary or complementary feedings can be provided by an alternative feeding method. These alternative methods include: Cup or Spoon Feeding Swaddle the baby and hold him in a semi-upright sitting position. Fill a 30 cc medicine cup or a spoon about half-full of expressed breast milk or formula. Place the cup or spoon up to the baby’s mouth, touching the upper lip and tip, so the milk is just touching the baby’s mouth. https://verywellfitsa.pages.dev/posts/false-pregnancy-what-you-need-to-know/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/false-pregnancy-what-you-need-to-know/ Maybe you did in fact skip a period and thought you were experiencing some signs of pregnancy. You may have even had some signs of early pregnancy, such as nausea or sore breasts. Usually, though, your suspicions (or hopes) are easily answered by the coming of your period or a negative pregnancy test. This sort of thing is common for most women to experience a few times in their childbearing years: a hunch that they are pregnant—and maybe even a few light pregnancy symptoms—only to find out it wasn’t true. https://verywellfitsa.pages.dev/posts/fitness-and-physical-activity-for-preschoolers/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fitness-and-physical-activity-for-preschoolers/ How much is “plenty”? The Society of Health and Physical Educators (a professional society for teachers) recommends: Free play: At least 60 minutes a day (and up to several hours) in any kind of unstructured physical activity, like exploring at the playground or playing pretend at home Limited sedentary time: No more than 60 minutes at a time sitting still (reading books, watching screens, coloring) unless they are sleeping Structured play: At least 60 minutes a day, cumulative. https://verywellfitsa.pages.dev/posts/foster-care-system-inequities-affect-black-kids/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/foster-care-system-inequities-affect-black-kids/ To put those numbers in context, White children made up almost 50% of the population of kids during the same time period, but only 43% of the children in foster care. Hispanic children accounted for 22% of the kids in foster care but comprised 26% of the children in the nation. Comparatively, Black children are overrepresented in the foster care system. That problem is compounded by the fact that agencies may have difficulty placing Black children with foster families who look like them. https://verywellfitsa.pages.dev/posts/fun-activities-to-improve-fine-motor-skills/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-activities-to-improve-fine-motor-skills/ Ways to Build Fine Motor Skills You can invest in toys that use fine motor skills while your child is playing. For example, lacing cards, Legos, pegboards, Magnetix, and erector sets all require good fine motor control. Here are some more fun activities to try at home to build up that motor control. Hide and Seek Hide small objects like coins or beads inside a lump of Silly Putty, modeling clay or homemade play clay. https://verywellfitsa.pages.dev/posts/games-for-one-person-to-play/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/games-for-one-person-to-play/ One player or more, ages 3 and up One player, ages 7 and up One player, ages 7 and up One to six players, ages 5 and up One to four players, ages 7 and up One player and up, ages 6 and up. One player and more One to any number of players https://verywellfitsa.pages.dev/posts/green-spaces-may-decrease-risk-of-childhood-adhd/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/green-spaces-may-decrease-risk-of-childhood-adhd/ Researchers looked at individuals born in Denmark between 1992 and 2007, encompassing about 800,000 people, and compared diagnoses of ADHD with residence locations. They calculated exposure to green space from birth to 5 years old. Even after adjusting for factors like parental socioeconomic status and urban living, researchers found that those children living in areas with the least amount of vegetation (like trees, parks, and yards), had an increased risk of being diagnosed with ADHD from age 5 and up. https://verywellfitsa.pages.dev/posts/has-cannabis-legalization-increased-use-during-and-after-pregnancy-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/has-cannabis-legalization-increased-use-during-and-after-pregnancy-/ “Women are using it for health and wellness, menstrual cramps, endometriosis, fibroid tumors, and fibromyalgia,” says medical marijuana practitioner Lynn Parodneck, MD. “So, women are learning to work with the products, and with learning to work with them, they’re learning that it’s really helpful.” But for women who are pregnant or have recently given birth, the health benefits of marijuana use come with potential risk. And as more states opt to legalize cannabis and accessibility increases, these risks must be taken into consideration. https://verywellfitsa.pages.dev/posts/helping-your-toddler-give-up-the-bottle/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-your-toddler-give-up-the-bottle/ That’s not to say there isn’t a good reason for phasing bottles out in your child’s second year. Research shows that prolonged use of bottles can cause tooth decay. Using bottles may also lead toddlers to drink too much milk, which can lead to imbalanced nutrition as milk replaces other foods in your child’s diet. And if milk is replacing a variety of foods, your child isn’t getting exposure to the flavors and textures that can help expand their palate. https://verywellfitsa.pages.dev/posts/homeschooling-a-child-with-dyslexia/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homeschooling-a-child-with-dyslexia/ If you’re considering this option, you might also be wondering what preparations, resources, or strategies would be most helpful in addition to or instead of traditional homeschooling methods. With that in mind, here is some advice from experts on how to homeschool a child with dyslexia. Benefits of Homeschooling a Child With Dyslexia Homeschooling allows families to customize an educational experience and create a learning environment that works best for everyone involved. https://verywellfitsa.pages.dev/posts/how-do-communication-boards-help-children-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-communication-boards-help-children-/ Communication Boards and Disabled Children If your child has either an individualized education plan (IEP) or a 504 plan, the need for a communication board can be included in the list of tools that the student requires functioning effectively in the classroom. Your family may find that your child needs a communication board at home as well. At its simplest, a communication board can simply consist of a yes/no board or a pencil and piece of paper. https://verywellfitsa.pages.dev/posts/how-late-is-too-late-for-a-kid-to-start-youth-sports-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-late-is-too-late-for-a-kid-to-start-youth-sports-/ Why It’s Never Too Late for a Child to Start a New Sport If your child simply wants to try a new sport, or play it for fun, it’s never too late. After all, trying is how we figure out what we like. Helping your child find a physical activity that they enjoy is much more important for his lifelong health than getting them onto a high-level team or helping them earn a college scholarship. https://verywellfitsa.pages.dev/posts/how-much-should-a-premature-baby-eat-at-home-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-a-premature-baby-eat-at-home-/ Overview Premature babies are small at birth and might not tolerate milk feedings right away. Feeding premature babies isn’t always easy, but it is important for their development and growth. But good nutrition does more than just help preemies’ bodies grow. Milk feedings also help your baby’s brain grow. In fact, research has shown that premature babies who get better nutrition early in life have larger brains and fewer developmental delays as they get older. https://verywellfitsa.pages.dev/posts/how-socioeconomic-status-may-be-related-to-fetal-brain-development/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-socioeconomic-status-may-be-related-to-fetal-brain-development/ Researchers know that developmental brain differences can exist in children depending on their parent’s socioeconomic status, but it was not known when these brain differences first occurred. New research published in the Journal of the American Medical Association has now shown that socioeconomic status is associated with differences in the development of the human brain as early as in the womb. It is important that all moms understand that although SES is shown to be associated with fetal brain development, there are more specific influences that pregnant people and their care providers can address to improve outcomes. https://verywellfitsa.pages.dev/posts/how-to-avoid-an-induction-of-labor-in-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-an-induction-of-labor-in-pregnancy/ The American College of Obstetricians and Gynecologists (ACOG) lists three primary reasons to induce labor: In addition to these recommendations, providers might suggest an induction if amniotic fluid levels are low, or if your water has broken without being followed by contractions within 24 hours. The ACOG also says that inductions without medical indication should not happen prior to 39 weeks gestation. There are simply too many risks to the baby prior to that timing. https://verywellfitsa.pages.dev/posts/how-to-build-a-calm-room-for-labor/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-build-a-calm-room-for-labor/ Of all the things you plan for during your labor and birth experience, the room is probably way down on your list. I would argue that you should actually move it up on the list. The reason is that your physical environment can influence your state of mind and how well you can relax and yes, even enjoy the experience. Creating the Perfect Environment for Labor If you are anxious or nervous, it can be made worse by your environment. https://verywellfitsa.pages.dev/posts/how-to-find-a-culturally-affirmative-school/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-a-culturally-affirmative-school/ In order to create the best experience for all students, a growing number of schools across the country are becoming more culturally affirming. Many are implementing “culturally responsive teaching,” which is defined as: “using the cultural knowledge, prior experiences, frames of reference, and performance styles of ethnically diverse students to make learning encounters more relevant to and effective for them.” It aims to ensure equality for every student by welcoming and emphasizing diversity in the classroom. https://verywellfitsa.pages.dev/posts/how-to-help-a-teen-leave-an-abusive-relationship/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-teen-leave-an-abusive-relationship/ Likewise, your teen needs to realize that no matter how hard they try to be a good partner, they cannot make the abuse stop. But, they can take steps to keep themselves as safe as possible regardless of their partner’s words, actions, and choices. Often, the first step in accomplishing that task is thinking through how they can take back some control and stay safe and then putting those things into a safety plan. https://verywellfitsa.pages.dev/posts/how-to-help-people-tell-your-twins-apart/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-people-tell-your-twins-apart/ https://verywellfitsa.pages.dev/posts/how-to-help-smooth-the-transition-in-special-education/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-smooth-the-transition-in-special-education/ Types of Transitions While the biggest transition occurs at age 22, your child will go through a number of transitions—even if they stay in the same school district throughout their growing up years. Transitions can be: From one grade classroom to anotherFrom one school to anotherFrom one program to anotherFrom school to postsecondary, college, vocational program, or another program Planning for Transitions It is important to communicate with your child’s teachers concerning upcoming transitions. https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-control-mood-swings/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-control-mood-swings/ Luckily, adults can relate to these ups and downs. We’ve all been there and made it through one mood swing after another. Mood swings are a natural part of growing up and there are ways to help your teen work through them. Recognize What Is Happening Be careful not to jump too quickly into discipline mode. Your child is not just misbehaving or acting out; this is normal for teenagers. https://verywellfitsa.pages.dev/posts/how-to-spot-treat-a-pimple-when-pregnant/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-treat-a-pimple-when-pregnant/ Hormonal spikes may cause acne, as it is known, for example, that estrogen and progesterone increase during pregnancy. Atypical stressors at this time can also spur on a surge of the hormone cortisol, which has been known to cause an angry pimple or two, notes Elizabeth Hale, MD, board-certified dermatologist, and clinical associate professor of dermatology at the New York University Langone Medical Center. And consider this: Dietary changes might also be occurring at this time and contributing to the changes in complexion, Dr. https://verywellfitsa.pages.dev/posts/how-to-treat-yourself-and-do-self-care-while-pregnant/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-yourself-and-do-self-care-while-pregnant/ https://verywellfitsa.pages.dev/posts/immunoglobulins-antibodies-in-breast-milk/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/immunoglobulins-antibodies-in-breast-milk/ Secretory IgA in Breast Milk Secretory immunoglobulin A (IgA) is the main antibody found in breast milk, and it’s considered the most important one. Babies are born with low levels of IgA. As they grow, their immune system makes more IgA and their levels slowly rise. But when a baby breastfeeds, they get high levels of IgA from breast milk. Other Immunoglobulins Besides IgA, there are four other types of immunoglobulins in breast milk: IgE, IgG, IgM, and IgD. https://verywellfitsa.pages.dev/posts/infant-car-seat-cover-safety/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-car-seat-cover-safety/ Seat covers meant to replace or cover the car seat’s original padding are not safe and should not be used. Nor should a sleeping-bag style, two-layer cover that goes both under and over a child’s body. Both are unsafe because they can affect the performance of the seat in a crash. Shower Cap-Style Car Seat Covers You might want a cover to help keep your baby warm in their car seat; many coats are not safe in a car seat. https://verywellfitsa.pages.dev/posts/iron-rich-foods-you-should-be-eating-during-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iron-rich-foods-you-should-be-eating-during-pregnancy/ Overview Low iron may make you feel tired, have headaches, get dizzy, feel weak, or have shortness of breath. These are often things that a pregnant person may experience at some point in their pregnancy anyway, so all pregnant people have their iron levels tested regardless of symptoms. Prenatal multivitamins provide a good boost of iron, but by eating iron-rich foods, you can help further prevent or combat anemia in pregnancy and postpartum. https://verywellfitsa.pages.dev/posts/is-baby-powder-safe-for-babies-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-baby-powder-safe-for-babies-/ Possible Health Effects Several studies have been done on the possible health effects of talcum powder and baby powder use over the years. Many of the results have been inconclusive, but there are two possible associations that parents should know more about. Respiratory Issues The American Academy of Pediatrics reports that the talc or cornstarch in baby powder can be particularly harmful to babies because they can breathe in the tiny particles in the powder, damaging their lungs. https://verywellfitsa.pages.dev/posts/is-it-okay-to-lie-to-your-kids-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-okay-to-lie-to-your-kids-/ The idea of lying to your kids sounds harsh, but most of the time, it’s a harmless part of parenting. In fact, a study published in the International Journal of Psychology found that 84 percent of the American parents they surveyed lie to their kids to get them to behave. This is also known as “instrumental lying.” If that sounds like you, you are definitely not alone! That said, there are certain times when bending the truth is acceptable, while at other times, parents should be more honest. https://verywellfitsa.pages.dev/posts/is-it-safe-to-eat-fish-if-you-re-pregnant-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-eat-fish-if-you-re-pregnant-/ Say “Yes” to Fish While individuals will have varying dietary restrictions, by and large, fish can (and should) be a healthy part of a pregnant person’s diet. This is because fish is a healthy, lean source of protein. Plus, fish contains many other important nutrients, such as calcium, iodine, and vitamin D. Most importantly, many fish are high in docosahexaenoic acid (DHA), a type of omega-3 fatty acid essential for proper brain and eye development in babies. https://verywellfitsa.pages.dev/posts/jack-name-meaning-origin-popularity/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jack-name-meaning-origin-popularity/ The name Jack is a derivative of John, which originated in medieval England. The name went from John to Johnkin to Jankin to Jackin to, you guessed it, Jack. There is also a theory that Jack is Celtic in origin, meaning “healthy, strong, and full of vital energy.” Interestingly, the name was so common in the Middle Ages that Jack became a generic term for a man. Think about the phrase “jack of all trades”—a person who can do many different types of work. https://verywellfitsa.pages.dev/posts/lauren-rowello-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-rowello-verywell-family/ https://verywellfitsa.pages.dev/posts/learning-disabilities-in-expressive-language/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disabilities-in-expressive-language/ Let’s take a look at each of these points, along with some things to watch out for during your child’s language development, myths surrounding expressive language disorder, and the next steps to take in helping your child. Definition of Expressive Language Disorder Expressive language is exactly what it sounds like: the ability to express yourself using spoken or written language in a way that is understandable and appropriate. Most children are able to use words with relative ease by the time they are about 5 years old. https://verywellfitsa.pages.dev/posts/maya-name-meaning-origin-popularity/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maya-name-meaning-origin-popularity/ In Greek, Maya means “good mother,” the Greek variation of the name is also sometimes spelled Maia. In Greek mythology, Maya was the mother of the Greek god Hermes, son of Zeus. She was also the eldest of the Pleiades, who were the seven daughters of the titan Atlas. The Romans also lay claim to the origin of the name Maya. They believe that Maya was the earth’s mother and goddess of spring. https://verywellfitsa.pages.dev/posts/medical-abbreviations-and-acronyms-for-vaccines/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medical-abbreviations-and-acronyms-for-vaccines/ Understanding common vaccine abbreviations can help you make sure your immunizations and your child’s immunizations are up-to-date, and it can also help you when filling out required forms. Vaccine List Common vaccines that you might see on your own or on your child’s immunization record include: DTaP: Diphtheria, tetanus, and acellular pertussis vaccine DTaP-IPV: Diphtheria, tetanus, toxoids, acellular pertussis, inactivated poliovirus vaccine (Quadracel, Kinrix) DTP: Diphtheria, tetanus, and whole-cell pertussis vaccine DT: Pediatric diphtheria and tetanus vaccine, usually used for for kids too young to get a Td HepA: Hepatitis A vaccine (Havrix and Vaqta) HepB: Hepatitis B vaccine HepB-IPV: Hepatitis B and inactivated poliovirus vaccine Hib: Haemophilus influenzae type B conjugate vaccine HPV: Human papillomavirus vaccine HPV2: Bivalent HPV vaccine (Cervarix) HPV4: Quadrivalent HPV vaccine HPV9: Noavalent HPV vaccine (Gardasil) IPV: Inactivated poliovirus vaccine IIV: Inactivated influenza vaccine IIV3: Inactivated influenza vaccine, trivalent IIV4: Inactivated influenza vaccine, quadrivalent LAIV: Live, attenuated flu vaccine such as FluMist MenB: Serogroup B meningococcal vaccines (Bexsero and Trumenba) MMR: Measles, mumps, and rubella vaccine MMRV: Measles, mumps, rubella, and varicella vaccine (ProQuad) MCV4: Quadrivalent meningococcal conjugate vaccine (Menactra and Menveo) MPSV4: Menningococcal polysaccaride vaccine (quadrivalent) MPSV4: Meningococcal polysaccharide vaccine (Menomune) OPV: Oral polio vaccine PCV: Pneumococcal conjugate vaccine (Prevnar) PCV7: Seven valent pneumococcal conjugate vaccine (Prevnar 7) PCV13: 13 valent pneumococcal conjugate vaccine (Prevnar 13) PPSV23: Pneumococcal polysaccharide vaccine (Pneumovax 23) Rota: Rotavirus vaccine RV: Rotavirus vaccine RV1: Monovalent rotavirus vaccine (Rotarix) RV5: Pentavalent rotavirus vaccine (RotaTeq) TIV: Trivalent inactivated influenza vaccine (a flu shot) Tdap: Tetanus, diphtheria toxoids, and acellular pertussis vaccine (Boostrix and Adacel) Td: Tetanus and diphtheria toxoids, used as a tetanus booster shot VAR: Varicella (chicken pox) vaccine (Varivax) https://verywellfitsa.pages.dev/posts/michael-bihari-md-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michael-bihari-md-verywell-family/ https://verywellfitsa.pages.dev/posts/overview-of-the-sucking-reflex-in-newborns/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-sucking-reflex-in-newborns/ Your baby does this without thinking about it because it’s an innate instinct that is actually quite soothing to him as well. Some babies do have a little more trouble with it, however. There’s a simple way you can test your baby’s sucking reflex and things you can do to work through sucking problems. The Sucking Reflex The sucking reflex is one of seven natural reflexes newborns have, including the Moro reflex, the grasping reflex, the rooting reflex, the stepping reflex, and the fencing reflex. https://verywellfitsa.pages.dev/posts/ovulation-pain-when-it-s-normal-when-it-s-not/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ovulation-pain-when-it-s-normal-when-it-s-not/ Severe pain, however, is not. Intense or prolonged pelvic pain may be a symptom of endometriosis or pelvic inflammatory disease. Sometimes, the aches you experience have nothing to do with ovulation. If the pain prevents you from having sex or going about your daily life, this is also not normal. Learn more about ovulation pain, why it happens, how to cope, and when to call your doctor. What is Ovulation Pain? https://verywellfitsa.pages.dev/posts/pfizer-now-testing-vaccines-on-children-under-12/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-now-testing-vaccines-on-children-under-12/ The global Phase 1/2/3 study involves healthy children ages 6 months to 11 years, in order to establish whether the vaccine, developed in partnership with BioNTech, is safe and effective for kids. What’s Involved in the Trials? The first phase of the Pfizer trials includes 144 children (some of which have already received their shots) and involves identifying the preferred dosing level for three age groups: 6 months to 2 years, 2 to 5 years, and 5 to 11 years. https://verywellfitsa.pages.dev/posts/polyhydramnios-causes-symptoms-diagnosis-treatment/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/polyhydramnios-causes-symptoms-diagnosis-treatment/ During pregnancy, a slightly yellowish fluid surrounds the fetus inside your uterus, allowing the baby to move, grow, and stay safe. It’s constantly adjusting, too, because your baby consumes the fluid and then expels it in an ongoing cycle. You’ll almost certainly hear someone jokingly call it “baby pee,” which isn’t entirely inaccurate, as your baby’s urine actually does comprise most of the fluid by about 20 weeks of pregnancy. https://verywellfitsa.pages.dev/posts/popular-characters-from-nick-jr-bubble-guppies/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/popular-characters-from-nick-jr-bubble-guppies/ Overview The animated show focuses on things preschoolers like, including dinosaurs, music, recycling, and more. There are sing-alongs, often parodies of popular songs such as Pencil Case (Lady Gaga’s Poker Face), as well as lessons in math, pre-reading, science, the arts, and the environment. In the series, six students—Gil, Molly, Deema, Nonny, Oona, and Goby—learn from their teacher, Mr. Grouper, and play will Gil’s pet, Bubble Puppy. There are also the Little Fish, who serve as a chorus of underwater guides and help explain the lessons to the audience. https://verywellfitsa.pages.dev/posts/pregnancy-and-perimenopause-what-you-need-to-know/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-and-perimenopause-what-you-need-to-know/ However, until you reach menopause, which is characterized as 12 months without a menstrual cycle, it is still possible to conceive—and an increasing number of people are. According to the National Center for Health Statistics, there were 1,073 women aged 50 and over who gave birth in 2019, which is up from 959 births in 2018. Meanwhile, the birthrate of women aged between 40 and 44 has steadily risen since 1985. https://verywellfitsa.pages.dev/posts/prodromal-labor-definition-causes-and-coping/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prodromal-labor-definition-causes-and-coping/ Essentially, prodromal labor describes pre-labor or practice contractions that hurt but don’t continue or intensify or result in going into actual labor. However, your doctor is unlikely to use that wording. Prodromal labor is not a stage of labor formally used by most OB/GYNs and the American College of Obstetricians and Gynecologists (ACOG) recommends avoiding the term. “Latent phase” is used when cervical changes are taking place but active labor has not yet begun. https://verywellfitsa.pages.dev/posts/ramzi-theory-can-it-predict-a-baby-s-sex-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ramzi-theory-can-it-predict-a-baby-s-sex-/ Blood tests and ultrasounds are concrete, scientific ways to learn the sex of your baby, but there are plenty of myths and old wives’ tales that supposedly offer alternative routes. One such method is known as the Ramzi theory. But is the Ramzi theory actually a way to determine your baby’s sex as early as the first trimester? Below we help you make sense of this particular theory, including how reliable it, is and what experts have to say. https://verywellfitsa.pages.dev/posts/reasons-why-twins-and-multiples-are-born-early/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-why-twins-and-multiples-are-born-early/ In some cases, the onset of preterm labor cannot be halted, while in other situations, risks to the mother or babies require an early conclusion to the pregnancy. Here are some of the most common reasons why twins are born early. But regardless of the reason, when the uterus begins to contract and/or the cervix begins to open in preparation for birth, the result is preterm labor. In some cases, it can be suspended, but when it can not, the babies will be delivered prematurely and born early. https://verywellfitsa.pages.dev/posts/relief-for-breast-engorgement-pain-after-pregnancy-loss/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/relief-for-breast-engorgement-pain-after-pregnancy-loss/ But, unfortunately, the truth is that on top of coping with this monumental grief, if you’ve just had a stillbirth or miscarriage or your baby died shortly after delivery, you may soon need relief from breast engorgement pain. Overview Dramatic hormonal changes soon after childbirth (even in cases of pregnancy loss) cue your body to begin making milk, which typically comes in two to three days after delivery. With no breast stimulation (from nursing or pumping) this process will stop on its own after a week or two. https://verywellfitsa.pages.dev/posts/safe-and-unsafe-skincare-options-when-trying-to-conceive/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-and-unsafe-skincare-options-when-trying-to-conceive/ There are some best practices to follow while trying to conceive (TTC) when it comes to skincare specifically, so we asked a few dermatologists to share the skincare products you can use and which you should avoid when trying to get pregnant. “I would recommend to all of your readers to never put anything on their face, even if it’s over the counter, without consulting with their OB/GYN first,” says Mona Gohara, MD, a board-certified dermatologist. https://verywellfitsa.pages.dev/posts/school-bus-safety-for-children/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-bus-safety-for-children/ Over 1000 children 14 or younger die each year in passenger vehicle accidents. In contrast, four to six school-age children are killed each year while riding school buses to and from school, according to NHTSA. Younger Children and School Bus Safety Younger kids are particularly at risk as pedestrians. The majority of those killed as pediestrians in school vehicle-related accidents were 13 or younger. Younger children tend to act more impulsively, hurrying to get on or off the bus and are less likely to be attuned to traffic dangers. https://verywellfitsa.pages.dev/posts/self-care-for-new-moms/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-care-for-new-moms/ This is totally understandable, and it’s very common for new moms to consider their own needs pretty irrelevant when they are dealing with the intense and endless needs of a brand-new baby. Let’s take a look at the importance of self-care for new moms, and how you can make sure to prioritize it. (Yes, it’s possible despite how busy and exhausted you are!) Why Practicing Self-Care Is So Challenging for New Moms Practicing self-care as a new mom begins with the belief that self-care is vital and something that you deserve. https://verywellfitsa.pages.dev/posts/semen-analysis-how-it-s-done-and-understanding-results/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/semen-analysis-how-it-s-done-and-understanding-results/ Semen analysis is an important fertility test for infertile couples, and the test should be done before any treatments (even “just Clomid”) are prescribed. Also referred to as sperm count testing, semen analysis includes more information than just a sperm count. It’s key to know how to read a sperm analysis report so that you understand any sperm-related fertility issues that may be at play, including sperm count and motility. https://verywellfitsa.pages.dev/posts/shannon-day-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shannon-day-verywell-family/ https://verywellfitsa.pages.dev/posts/sharon-muza-lcce-facce-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sharon-muza-lcce-facce-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-give-your-kids-low-fat-or-whole-milk-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-give-your-kids-low-fat-or-whole-milk-/ In light of the childhood obesity epidemic, parents sometimes wonder which milk is best for their child—particularly where fat content is concerned. Whole milk has a lot of fat in it compared to low-fat milk and nonfat milk, but that doesn’t mean it can’t be part of a healthy diet. Which Milk Is Best? When your children are still newborns and younger infants, it’s easier to figure out which type of milk they need. https://verywellfitsa.pages.dev/posts/study-says-phones-shouldn-t-be-used-to-calm-kids/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-says-phones-shouldn-t-be-used-to-calm-kids/ While sometimes parents have to do what they have to do, you may want to reconsider using your phone to keep your child calm. A new study says that doing this frequently leads to problems with emotional regulation in kids. The Impact of Using Your Mobile Device to Calm Your Child The study, conducted at the University of Michigan and published in JAMA Pediatrics, looked at more than 400 parents and their children between the ages of 3 and 5. https://verywellfitsa.pages.dev/posts/surviving-a-second-pregnancy-with-a-toddler/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surviving-a-second-pregnancy-with-a-toddler/ During your first pregnancy, you may have been able to nap more frequently or had more time to practice self-care. This is more challenging when a toddler is around. You have to be on your toes and able to take care of them, which doesn’t leave much time for resting. You’ll need to come with new ways to cope with the unique challenges that accompany a subsequent pregnancy.​ Make a Plan If you have morning sickness or just generally feel extra sluggish or yucky in the morning, planning ahead helps. https://verywellfitsa.pages.dev/posts/teen-parenting-tips-13-14-15-16-17-and-18-year-olds-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-parenting-tips-13-14-15-16-17-and-18-year-olds-/ When you notice your teen is having challenges or lack of understanding in certain areas, take those opportunities to teach them new life skills. Also, give them plenty of chances to practice being responsible and independent. Focusing on healthy, productive habits now can equip your teen to care for themself in the future. Daily Life Even though there will be times when your teen insists they know everything or that they have all the skills they need to function in the adult world, there’s a good chance their skills could use some fine-tuning. https://verywellfitsa.pages.dev/posts/the-10-best-graduation-gifts-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-graduation-gifts-of-2023/ For obvious reasons, a great graduation gift will depend on the student’s age. Younger students will appreciate a fun, whimsical gift, while college grads might have something in mind that they need for their new careers. We carefully considered age, purpose, functionality, customization, future use, and value when reviewing products. Here are the best graduation gifts for students of any age. It’s fun and easy to use, creates instant high-quality prints, and is perfect for all ages. https://verywellfitsa.pages.dev/posts/the-10-best-outdoor-games-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-outdoor-games-of-2023/ Look for games that are age-appropriate, durable, fun, and easy to use in your yard or outdoor space. We carefully considered any age recommendations, design, ease of use, entertaining value, toy safety, and durability when reviewing products. Here are the best outdoor games the whole family will enjoy. Simply place the rings in the yard and challenge your crew to toss the rounded weighted darts to land in the rings. https://verywellfitsa.pages.dev/posts/the-12-best-baby-skin-care-products-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-baby-skin-care-products-of-2023/ When selecting products you’ll want to consider the intended purpose of the item and your baby’s skin type and skin sensitivity. We carefully considered ingredients, skin types, purpose, sensitivity, and value when reviewing products. Here are the best baby skin care products for any need. Price at time of publication: $11 Price at time of publication: $19 Price at time of publication: $15 Price at time of publication: $21 Price at time of publication: $18 Price at time of publication: $26 Price at time of publication: $28 Price at time of publication: $20 Price at time of publication: $9 Price at time of publication: $10 Price at time of publication: $23 There are many different skin issues babies can have, like dry skin, eczema, baby acne, and more. https://verywellfitsa.pages.dev/posts/the-6-best-life-insurance-companies-for-parents-in-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-life-insurance-companies-for-parents-in-2023/ https://verywellfitsa.pages.dev/posts/the-6-best-maternity-support-belts-of-2023-by-verywell-family/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-maternity-support-belts-of-2023-by-verywell-family/ If you’re suffering from excessive back pain and pressure during pregnancy, the first step is to see a professional, according to Carrie Pagliano, PT, DPT, board-certified women’s health specialist and APTA spokesperson. Pagliano tells Verywell Family, “Always seek the advice of a physical therapist if you’re having pain with activity once you’ve discussed it with your OBGYN. You don’t have to accept pain in pregnancy or postpartum just because it’s a common symptom. https://verywellfitsa.pages.dev/posts/the-6-best-ready-made-care-packages-for-college-kids-of-2023/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-ready-made-care-packages-for-college-kids-of-2023/ Brighten your college student’s day (and take time off your hands) by sending a ready-made care package that can be ordered online. Care packages should be convenient for you and fun (or delicious!) for your studious college kid. We carefully considered convenience, taste, value, and design when reviewing products. Here are the best sites that make sending a care package to your college student easier. Price at time of publication: $329 for Complete Campus Pak Courtesy of TetherBox Finals week needs a different approach. https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-getting-sole-legal-custody/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pros-and-cons-of-getting-sole-legal-custody/ While sole custody is generally not preferred by family courts, it is an essential consideration if you are leaving an abusive relationship or are dealing with a former spouse that is regularly unavailable. When pursuing sole legal custody, most parents assume that they are only arguing about sole physical custody. In truth, that’s not the only type of child custody that parents need to consider; legal custody must also be determined. https://verywellfitsa.pages.dev/posts/the-safety-of-the-flu-shot-while-breastfeeding/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-safety-of-the-flu-shot-while-breastfeeding/ What Is a Flu Vaccine? The flu vaccine is an injection (shot) or nasal spray that can help you avoid getting the flu. The influenza vaccination can also help to prevent the spread of the flu in your community. Since the types of active flu viruses can change each year, the flu vaccine may also change from year to year to fight these different versions. Therefore, it is recommended that you get the new flu vaccine every year. https://verywellfitsa.pages.dev/posts/thumb-sucking-versus-pacifier-use/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thumb-sucking-versus-pacifier-use/ In addition to being a source of comfort for many babies, pacifiers also lower the risk of sudden infant death syndrome (SIDS) when offered at naps and bedtime. Pacifiers Protect Against SIDS In a review of evidence published in 2016 in the journal Pediatrics, authors cited multiple studies on the protective effect of pacifiers. These studies found that pacifiers could decrease SIDS by as much as 90%. While it isn’t clear exactly how pacifiers provide protection, one possibility is that they help airways remain open. https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-a-premature-baby/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-breastfeeding-a-premature-baby/ Pump Early, Often, and Well You may not be able to breastfeed right away if your baby is born early. Premature babies can’t always nurse effectively. Moms breastfeeding a premature baby often need to pump breast milk that can be fed to their babies via a feeding tube. Breastfeeding moms can establish a plentiful milk supply using a breast pump if they pump early, often, and well. Pump early: If your baby was born early, you may feel overwhelmed by your birth experience and your baby’s condition. https://verywellfitsa.pages.dev/posts/tips-for-introducing-your-toddler-to-a-new-baby/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-introducing-your-toddler-to-a-new-baby/ Every family is different and every toddler will handle welcoming a new sibling differently, but to ensure that everyone is as prepared as they can be, here are some tips for transitioning into a family with both a toddler and a baby. Talk to Your Toddler It may seem obvious, but one of the easiest places to start preparing for how your family will change is to simply talk to your toddler. https://verywellfitsa.pages.dev/posts/tips-for-reuniting-with-an-estranged-father/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-reuniting-with-an-estranged-father/ Preparing emotionally for a reunion is a critical first step. The child, even if they are now an adult, needs to carefully think through the implications of a reunion and needs to plan carefully for the initial contact and the first meeting. Once the decision has been made to reconnect, here are some pointers from those with experience about making the initial contact and the first meeting work well. https://verywellfitsa.pages.dev/posts/tips-for-using-behavior-modification-charts-for-children/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-using-behavior-modification-charts-for-children/ They can also be used to give children an incentive to work on different highlighted behaviors each day (such as doing homework on Monday; remembering to take out the garbage and working on listening to the teacher and mom and dad on Tuesday; and so on). Overview Charts can be so effective in school-age children because kids want to get adults’ approval and they love praise and concrete evidence of their achievement or progress (one reason why gold stars have such an enduring appeal for kids this age). https://verywellfitsa.pages.dev/posts/top-math-and-science-summer-camps-for-gifted-children/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-math-and-science-summer-camps-for-gifted-children/ From filmmaking to video game design, from computer programming to exploring space, there is a summer camp that’s perfect for your gifted child. Here are some of the best. Regardless of the camp a child attends, he or she will learn about space and space exploration and will get some hands-on training. They can experience the sensation of walking on the moon in the 1/6th Gravity Chair and prepare for a space mission. https://verywellfitsa.pages.dev/posts/treat-bug-bites-and-stings-in-kids/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treat-bug-bites-and-stings-in-kids/ Knowing how to prevent and treat common insect bites and stings, and knowing when not to overreact, can help keep your kids safe and healthy. Symptoms of Bug Bites and Stings in Children The symptoms that can be caused by insect bites depend on the type of insect and how sensitive you are to it. Symptoms can vary from mild swelling, pain, itchiness and redness to large blisters or life-threatening anaphylactic reactions. https://verywellfitsa.pages.dev/posts/ultrasound-accuracy-for-predicting-due-dates/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ultrasound-accuracy-for-predicting-due-dates/ During an ultrasound, a technician spreads a warm gel over the lower part of the abdomen, and then presses a tool called a transducer against the belly to examine the fetus using sound waves. An image of the fetus appears on an accompanying computer screen. While looking at this image, the technician takes some standard measurements from different angles and listens for a heartbeat. While you may be more familiar with this trans-abdominal ultrasound, it is common for doctors to use a transvaginal ultrasound for pregnancy dating, especially early in the first trimester. https://verywellfitsa.pages.dev/posts/what-is-a-nanny-share-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-nanny-share-/ Nanny Share A nanny share is when two or more families share one nanny, says Shannon Auster-Weiss, general manager of Nanny Lane, a service connecting families with nannies and nanny shares. The concept is a simple one. The nanny works full-time while the families share the cost of the salary among them. “There are two ways to set up a nanny share: Either a nanny cares for different families at the same time, or a nanny splits their hours between these families,” Auster-Weiss says. https://verywellfitsa.pages.dev/posts/what-is-geocaching-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-geocaching-/ Geocaching is the world’s largest treasure hunt. It’s like a grown-up version of the beloved childhood pastime, except it’s no joke. Geocaching is the real deal. The high-tech treasure hunt combines GPS tracking with outdoor adventure, and it’s fun for all ages. There are more than three million geocaches hidden all around the world in parks, trails, and urban areas. In fact, there are probably some near you as you’re reading this. https://verywellfitsa.pages.dev/posts/what-parents-can-do-to-protect-and-improve-posture/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-can-do-to-protect-and-improve-posture/ By becoming aware of how you’re moving and adopting some good habits, parents can perform common activities safely to promote better posture and overall health. Is Poor Posture Bad For Your Health? Poor posture can, in fact, have negative effects on your overall health and strength over time. Dr. Wilson Wang, DC, a chiropractor notes that poor posture can lead to strain on the body. Other long-term issues like scoliosis, carpal tunnel syndrome, and chronic lower back pain can develop from poor posture. https://verywellfitsa.pages.dev/posts/what-should-i-eat-while-in-labor-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-should-i-eat-while-in-labor-/ A full-term pregnant uterus is one of the strongest muscles in the human body, and like any other muscle works best when provided with plenty of fuel and hydration. Choose your labor foods wisely, and you will have all the energy you need to go the distance on your birth day! Easy to Digest Is Key When a woman goes into labor, her body directs a lot of energy and resources into doing the work of labor and chooses not to use valuable calories on “non-vital” processes like digestion, which will slow down considerably. https://verywellfitsa.pages.dev/posts/what-to-know-about-the-start-of-breast-milk-production/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-start-of-breast-milk-production/ Here’s what to know about the start of breast milk production, including when it happens, what the signs of it are, and what to do about possible leakage. When Does Milk Production Start? Your breasts begin the preparation for breastfeeding pretty much as soon as you get pregnant, even if they aren’t making milk quite yet. “Parents may notice that their breast/chest tissues are getting bigger and changing color, usually getting darker,” Laura Howells, IBCLC, a lactation consultant in private practice. https://verywellfitsa.pages.dev/posts/what-to-know-if-you-are-underweight-while-pregnant/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-if-you-are-underweight-while-pregnant/ The good news is that the risks associated with being underweight or not gaining enough weight can be offset by starting to put on weight. As a result, being underweight and pregnant is usually not a big concern, as long as you are receiving adequate nutrition during gestation and adding enough weight throughout your pregnancy—especially in the second and third trimesters. Overview Being underweight before becoming pregnant may indicate the need to gain more weight during pregnancy than a woman at an average or above weight. https://verywellfitsa.pages.dev/posts/what-your-child-should-learn-before-kindergarten/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-your-child-should-learn-before-kindergarten/ It’s understandable that this milestone often comes with a substantial dose of nerves—for the child and their parent. It brings new routines and faces, an unfamiliar environment, and a whole set of new expectations. Some children settle into kindergarten almost instantly, but it takes others a little longer—and that’s completely normal. If you treat your child with compassion and offer comfort and support when needed, you’ll help make the transition easier. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-a-lovey-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-a-lovey-/ Here’s everything you need to know about when to give a lovey to your child, if they are safe, how to clean them, and more. What Is a Comfort Item or Lovey? They may go by several different names, such as loveys or stuffed animals, but essentially all beloved childhood security items serve the same purpose—to comfort your child. That can be at night, or specifically after an incident or tantrum. https://verywellfitsa.pages.dev/posts/when-others-can-feel-a-baby-move-during-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-others-can-feel-a-baby-move-during-pregnancy/ It may take a pregnant person anywhere from 13 to 25 weeks to begin feeling their fetus move, depending on a number of factors. But it will take longer before anyone can feel the baby kick from the outside. Though it can vary from one pregnancy to another, on average others around you can begin to feel a fetus move around the end of the second trimester or near the beginning of the third trimester (weeks 28 to 32). https://verywellfitsa.pages.dev/posts/when-relatives-are-your-child-s-caregiver/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-relatives-are-your-child-s-caregiver/ 1. Set expectations from day one. Sure, it’s grandma, and she can’t wait to have one-on-one time with your child. But what do you expect from the arrangement? This should be clear before the arrangement begins. Are your expectations that grandma provides a safe and nurturing environment or do you further want your child to be kept on a strict routine? Do you have certain foods that are “musts” and others that are “no-no’s? https://verywellfitsa.pages.dev/posts/when-will-a-covid-19-vaccine-be-approved-for-kids-/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-will-a-covid-19-vaccine-be-approved-for-kids-/ In December 2022, the FDA extended this authorization to children between 6 months and 4 years old. They can now get a booster after the Moderna primary series, or as part of the Pfizer primary series. The Pfizer and Moderna vaccines are now available for children as young as 6 months old. Here is what you need to know about why and when children should be vaccinated. When Can My Child Get Vaccinated? https://verywellfitsa.pages.dev/posts/why-your-b-o-might-smell-worse-during-pregnancy/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-b-o-might-smell-worse-during-pregnancy/ Growing a baby is a big job that changes your body in a myriad of ways, and some of those changes may be more surprising than others. While you probably expect to gain weight and experience some nausea, you may not be as ready for changes in how you smell—but pregnancy can indeed affect your body odor, too. Smelling a little differently during pregnancy is not generally an indication that anything is wrong, and it likely won’t hurt you. https://verywellfitsa.pages.dev/posts/why-your-baby-has-vaginal-discharge/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-baby-has-vaginal-discharge/ Newborn Vaginal Discharge During pregnancy, high levels of estrogen and progesterone circulate in a mother’s body. These cross the placenta and reach the baby. This is totally normal and not harmful in any way. In fact, some of the hormones are necessary for the baby to develop correctly. After they are born, the baby loses this steady supply of hormones. In girls, the sudden absence of the high levels of estrogen and progesterone they were used to during gestation triggers a response in their body that causes a white and sometimes bloody discharge. https://verywellfitsa.pages.dev/posts/your-baby-s-erratic-sleep-patterns-are-nothing-to-worry-about-study-finds/ Tue, 06 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-baby-s-erratic-sleep-patterns-are-nothing-to-worry-about-study-finds/ A recent study published in Sleep Medicine may offer comfort to parents who are struggling to develop a sleep routine with their babies. What the Study Found Researchers recruited 44 6-month-old babies who were tracked for two weeks and learned that their sleeping patterns varied weekly, sometimes daily. All told, 72% of the babies showed erratic sleep behaviors for the two weeks. Most did not even sleep for six straight hours half of the two weeks. https://verywellfitsa.pages.dev/posts/10-hanukkah-movies-to-watch-with-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-hanukkah-movies-to-watch-with-kids/ Hanukkah, or the Festival of Lights, is an eight-day celebration filled with hope, renewal, and time with family. So, if you are looking for a few relevant movies to share with your family this season, you won’t have to look far. Our carefully curated list of the best Hanukkah movies ranges from silly and serious to educational and inspirational, and everything in between. You are sure to find something for your littlest viewers—and even for those hard-to-please teens—so start planning out your family’s Hanukkah movie fest now. https://verywellfitsa.pages.dev/posts/10-things-families-do-together-to-stay-connected/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-families-do-together-to-stay-connected/ Dish out kisses and hugs to the little ones. For your teens, you might have to settle for a high-five as you pass them in the hall. Your spouse or partner needs affection, too. Take the time to gather as a family early in the morning or before bed to share your thanks. This is a good way to show kids how to be thankful and it makes everyone consciously think of new reasons to be thankful every day. https://verywellfitsa.pages.dev/posts/12-possible-risk-factors-or-signs-you-can-t-get-pregnant/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-possible-risk-factors-or-signs-you-can-t-get-pregnant/ Because of this rule of thumb, many couples wonder if they have to try to get pregnant for a whole year before they would be able to tell if there is a problem. However, there’s no need to wait if you suspect you’re having trouble getting pregnant. Here are some questions you and your partner can consider if you think you might be dealing with infertility. If you answer yes to any of these questions, talk to your doctor. https://verywellfitsa.pages.dev/posts/15-ways-for-bullied-kids-to-take-back-their-power/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-ways-for-bullied-kids-to-take-back-their-power/ While it is true that intervention by teachers, administrators, or parents is needed to make bullying cease, a target of bullying still has control over their reaction and they do not have to embrace victim thinking. Instead, if they focus on taking back the power in their life, the healing from bullying will move at a much quicker pace. Here are 15 strategies your child can use to regain a sense of control over their life. https://verywellfitsa.pages.dev/posts/30-scavenger-hunt-ideas-for-families-indoors-and-out/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/30-scavenger-hunt-ideas-for-families-indoors-and-out/ Scavenger hunts are adaptable—they can be done in the house, at campgrounds, around the neighborhood, or just about anywhere else. Plus. they are an easy, creative, affordable, and adaptable activity that both kids and adults enjoy. Read on to discover 35 of the best scavenger hunt for your family to try indoors and out. What Is a Scavenger Hunt? A scavenger hunt starts with a place or series of locations in which players search for hidden objects. https://verywellfitsa.pages.dev/posts/4-ways-to-focus-on-your-relationship-after-having-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-ways-to-focus-on-your-relationship-after-having-kids/ Your pre-kid days probably feel like ancient history now, and priorities have shifted to keeping track of bowel movements and showering more than once a week. Life isn’t exactly worse than those pre-kid days—just different. Having children brings a lot of new challenges, but at the same time, those sweet coos, smiles, and giggles make it all worth it. Kids teach us to have fun again, remind us to laugh, and bring out the best versions of ourselves. https://verywellfitsa.pages.dev/posts/5-common-problems-with-token-economy-reward-systems/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-common-problems-with-token-economy-reward-systems/ Token economy reward systems are a behavior modification tool that can be a little tricky to use at first. If you’re not familiar with this type of reward system, handing out tokens and finding the right rewards can seem daunting. But it’s well worth the effort. If you stick with it, you’ll likely see a lot of positive results. Here’s how you can overcome some of the biggest problems parents encounter with token economy systems. https://verywellfitsa.pages.dev/posts/5-consequences-bully-victims-experience/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-consequences-bully-victims-experience/ Most parents might assume that a target of bullying would instead have empathy for others and not inflict pain on those who are more vulnerable. But this is not always the case. Here is what you need to know about bully-victims, including the unique consequences they deal with as well as what you can do to help if your child is caught in this cycle. What Is a Bully-Victim? Bully-victims are kids who have not only been targeted by bullies but have also bullied others. https://verywellfitsa.pages.dev/posts/50-winter-baby-names-meanings-origins/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-winter-baby-names-meanings-origins/ You don’t have to have a winter baby to give them a winter name, though. If you are a fan of winter for any reason, a winter name could be a cute idea for your new baby. Get inspired by the coldest months of the year with one of these winter baby names. Popular Winter Baby Names Angel Origin: GreekMeaning: Messenger of GodAlternative Spellings & Variations: Angelo, Angela, Angeline, AngelinaPeak Popularity: The name Angel has grown in popularity over the past few decades, peaking in the early 2000s before slowly sliding back down. https://verywellfitsa.pages.dev/posts/7-bad-behaviors-parents-should-correct-asap/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-bad-behaviors-parents-should-correct-asap/ In the first incident, a girl spoke to me in a rude way when I asked her parents and her a simple question. The parents were lovely, but their daughter snapped at me and all but called me stupid. (And no, my question was actually not stupid.) Her parents made no move to correct or even comment on her behavior. The second example was a boy who kept clowning around, despite a teacher’s repeated requests to stop, during a trip to a museum. https://verywellfitsa.pages.dev/posts/7-types-of-toxic-friends-to-avoid/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-types-of-toxic-friends-to-avoid/ As a result, it is important to choose your friends wisely. Be sure the people who are closest to you are the ones that make your life better, not worse. Remember, good friends improve your life, while toxic friends destroy it. The User This type of friend is sometimes called a fair-weather friend. The User seems to be there for you, make plans with you, and even invite you places—that is, until something better comes along. https://verywellfitsa.pages.dev/posts/7-ways-to-prevent-your-child-from-being-a-sore-loser/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-prevent-your-child-from-being-a-sore-loser/ Being a sore loser isn’t likely to do your child any favors. After all, no one wants to play with the kid who cheats because he’s losing or the one who always quits in a half way through a game. It’s common for kids to struggle to maintain a positive attitude while losing at their favorite game. But if your child tens to be a sore loser all the time, or his poor sportsmanship is causing problems for him, it’s important to intervene. https://verywellfitsa.pages.dev/posts/afoma-okoye-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/afoma-okoye-verywell-family/ https://verywellfitsa.pages.dev/posts/arlo-meaning-origin-popularity/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/arlo-meaning-origin-popularity/ In fact, the name Arlo was first mentioned in the English poet Edmund Spenser’s 1590 poem “The Faerie Queene” as the name of a fictional place name theorized to be derived from the Irish-Gaelic Aherlow meaning “between two highlands.” In German, the name means “hill.” How Popular Is the Name Arlo? One of the earliest bearers of the name, in the U.S., was Arlo Bates an American author, newspaper editor, and professor of English. https://verywellfitsa.pages.dev/posts/asherman-s-syndrome-and-miscarriage-risk/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/asherman-s-syndrome-and-miscarriage-risk/ To resolve abnormal uterine bleedingTo sample an abnormally thick lining as can happen in women with PCOS, endometrial hyperplasia, or endometrial cancerTo remove tissue not totally expelled after a missed miscarriage, incomplete miscarriage, or deliveryTo terminate a pregnancy or remove tissue not totally expelled after a missed miscarriage, incomplete miscarriage, or delivery Following a D&C, uterine tissues can sometimes stick together abnormally and form adhesions. Fibrosis, the thickening, and scarring of connective tissue are also involved. https://verywellfitsa.pages.dev/posts/attending-or-hosting-a-play-date-for-toddlers/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/attending-or-hosting-a-play-date-for-toddlers/ The truth is, play dates are not detrimental to toddlers, but nor are they indispensable. All a play date is—or at least should be—is fun. And not just for the kids; play dates can be fun for parents and caregivers too. Whether you’re hosting or attending, do your part to ensure a successful toddler play date. How Toddlers Play Until they are around 3 years old, most children spend their play time in parallel play: They play alongside one another, with little interaction. https://verywellfitsa.pages.dev/posts/austin-fracchia-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/austin-fracchia-verywell-family/ https://verywellfitsa.pages.dev/posts/bad-habits-and-fidgeting-at-school/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bad-habits-and-fidgeting-at-school/ Bad Habits and Fidgeting So if his fidgeting isn’t a sign of ADHD, then maybe it is just a ‘bad’ habit, like nose picking, hair pulling, and nail-biting. Still, since he is getting in trouble for fidgeting, something needs to be done, especially since it is agitating him. How to Help Stop Bad Habits One option is to try and convince the teachers to try and be a little more forgiving and ignore the behavior. https://verywellfitsa.pages.dev/posts/best-gummy-vitamins-for-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-gummy-vitamins-for-kids/ Although many kids don’t actually need to take a daily vitamin, if yours does, be sure they are actually getting all of the vitamins and minerals they need from the supplements they take. Simply choosing a vitamin because it is the only one they will take is not necessarily the best idea, since it might not even include the nutrients they are missing. When necessary, most kids can take a daily children’s multivitamin, which should have the recommended daily allowance of all of the vitamins and minerals they might need, including vitamins A, C, D, and K, the B vitamins, iron, and calcium. https://verywellfitsa.pages.dev/posts/best-infant-cpr-classes-of-2023/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-infant-cpr-classes-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-changing-needs-as-baby-grows/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-changing-needs-as-baby-grows/ https://verywellfitsa.pages.dev/posts/bullying-impact-coping-and-advice/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-impact-coping-and-advice/ https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-benadryl-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-benadryl-/ In the United States, allergic rhinitis impacts as many as 60 million people a year, according to the Centers for Disease Control and Prevention (CDC). One common remedy for these symptoms is taking an antihistamine like Benadryl. Additionally, Benadryl (along with epinephrine) is often used to treat more significant allergic reactions to foods, bee stings, and other allergens. Unfortunately, though, Benadryl is usually not the best choice of allergy medication if you are breastfeeding—except in emergency situations. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-sudafed-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-sudafed-/ Unfortunately, while Sudafed (pseudoephedrine) is unlikely to harm your baby, it can significantly lower your milk supply, which is why most experts recommend that you don’t take Sudafed while breastfeeding. “In general, healthcare providers do not recommend Sudafed use when breast/body feeding,” says Sarah Shealy, IBCLC, a professor of nursing, and certified nurse-midwife. “The primary concern with Sudafed is the effect it has on milk supply.” Let’s take a deeper look into taking Sudafed while breastfeeding, the way it affects milk supply, and what alternative medications and remedies may be an option for you. https://verywellfitsa.pages.dev/posts/can-dental-hygiene-affect-your-fertility-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-dental-hygiene-affect-your-fertility-/ During pregnancy, poor oral health is associated with an increased risk of gestational diabetes, preeclampsia, preterm labor, and having low birth weight baby. Ensuring your teeth and gums are healthy isn’t only important for your fertility—it may also be important for your not-yet-conceived child. How might dental hygiene impact fertility and a future pregnancy? And, most importantly, what should you be doing to make sure it doesn’t negatively affect it? https://verywellfitsa.pages.dev/posts/can-drinking-too-much-water-cause-low-hcg-levels-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-drinking-too-much-water-cause-low-hcg-levels-/ The test can’t tell exactly how much hCG your body is making (it’s not what scientists would call a “quantitative” test), but your body needs to be producing a certain minimum amount in order for the test to detect it. How Drinking Water Affects Pregnancy Tests Drinking water—or any fluids—can, in fact, affect the results of an at-home urine pregnancy test, especially when taken very early in the pregnancy. When your urine becomes diluted by drinking lots of fluids, the urine concentration of hCG becomes lower. https://verywellfitsa.pages.dev/posts/can-herpes-cause-miscarriage-or-later-pregnancy-loss-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-herpes-cause-miscarriage-or-later-pregnancy-loss-/ What Is Herpes? Herpes simplex virus, or HSV, is a virus that can cause sores and blisters in either the mouth or the genital area (and occasionally other body parts). As background, there are two main forms of herpes, HSV-1, and HSV-2. Doctors used to think that HSV-1 caused only cold sores (oral herpes) and HSV-2 genital herpes, but they now know that both virus types can cause both types of herpes. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-benadryl-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-benadryl-/ Maybe the trees and flowers are dropping lots of pollen, or perhaps you used a new detergent and now you’re breaking out in hives from an allergic reaction. No matter the cause, if you are pregnant and suffering from allergies, you might be wondering whether you can safely reach for the Benadryl (diphenhydramine) to get some relief. Benadryl is generally safe to take during pregnancy as an antihistamine to combat allergy symptoms. https://verywellfitsa.pages.dev/posts/can-pregnant-women-tint-their-lashes-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-tint-their-lashes-/ During pregnancy, you may be wondering if lash tinting is safe to do. There are potential concerns over the safety of the dye used, as well as possible eye injury, irritation, or infection from the procedure, says Megan Gray, MD, an OB/GYN at Orlando Health Physician Associates. Complicating matters is that doctors don’t all agree on whether or not lash tinting during pregnancy is safe. However, generally, many experts give the beauty treatment their okay, assuming appropriate safety precautions are followed. https://verywellfitsa.pages.dev/posts/can-pumping-breastmilk-induce-labor-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pumping-breastmilk-induce-labor-/ Enter breast pumping or nipple stimulation. Research shows that using a breast pump or your hands to stimulate your nipples can make your uterus contract; in some cases, this can get your labor started. Pumping to induce labor is generally safe as well, as long as you are far along enough in your pregnancy, healthy, and your doctor or midwife agrees that it’s a good option for you. Here’s what to know about pumping to induce labor, including why it’s used, its safety and effectiveness, and some tips for how to do it. https://verywellfitsa.pages.dev/posts/catch-up-growth-in-preemies-risks-and-benefits/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/catch-up-growth-in-preemies-risks-and-benefits/ Patterns According to the Journal of Pediatrics, roughly 85% of babies born small compared to their gestational age show signs of catch-up growth in childhood. Rapid growth is usually marked by an abnormal height increase, but can also include body weight, body composition, head circumference, or body segments such as sitting height or leg length. In preemies, an increase in adiposity, or fat composition, has been observed, rather than increases in height. https://verywellfitsa.pages.dev/posts/children-s-vitamins-and-minerals/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-vitamins-and-minerals/ Here we walk you through everything you need to know about vitamins and minerals: when supplementation is needed, when it’s not, and everything in between. We give you the inside scoop on the confusing world of supplementation, especially as it relates to kids. What You Need to Know About Supplements According to some reports, almost $2 billion a year is spent on vitamin and mineral supplements for kids in the United States. https://verywellfitsa.pages.dev/posts/chorionic-villus-sampling-uses-side-effects-procedure/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chorionic-villus-sampling-uses-side-effects-procedure/ If you’re pregnant and considering chorionic villus testing, this overview will help you understand why this elective test is done, when doctors usually advise women to have it, what risks may be involved, what the procedure is like, and how to understand the results. Purpose of Test The goal of CVS testing is to determine if a developing fetus has certain defects, specifically: Chromosome abnormalities. Examples include Down syndrome and other trisomies, Turner syndrome, and Klinefelter’s syndrome. https://verywellfitsa.pages.dev/posts/comfort-nursing-for-more-than-nutrition/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/comfort-nursing-for-more-than-nutrition/ Infants Newborns and infants need to breastfeed often to grow at a consistent rate and stimulate the production of a healthy milk supply. But there may be times when your baby seems to want to spend even more time at the breast. In the beginning, it may be difficult to tell if your baby is nursing all the time due to a growth spurt, a strong desire for non-nutritive (comfort) sucking, or hunger due to a low milk supply. https://verywellfitsa.pages.dev/posts/delilah-name-meaning-origin-popularity/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/delilah-name-meaning-origin-popularity/ Eventually, Delilah found out that Samson’s strength came from his long hair. As he slept, she had Samson’s hair cut causing him to lose his strength and be handed over to the Philistines. The name Delilah has since shed any negative connotations and has become popular in works of fiction and music. The Plain White T’s hit song, “Hey There Delilah,” is the most popular song to date with the name Delilah. https://verywellfitsa.pages.dev/posts/disabilities-and-chronic-conditions-in-children/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/disabilities-and-chronic-conditions-in-children/ https://verywellfitsa.pages.dev/posts/discipline-mistakes-divorced-parents-often-make/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-mistakes-divorced-parents-often-make/ But of course, most people get divorced because they don’t see eye-to-eye. And differences in parenting styles are a common source of disagreement. But, even if you don’t agree on all parenting issues with your former partner, you can still take steps to teach your child the skills he needs to manage his behavior. Unfortunately, many parents lose sight of how to best discipline their children when they’re going through a divorce. https://verywellfitsa.pages.dev/posts/do-hips-widen-for-pregnancy-will-they-return-to-size-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-hips-widen-for-pregnancy-will-they-return-to-size-/ If you’ve noticed your hips expanding as your belly grows, you’re on to something, says Yen Tran, DO an OB/GYN at MemorialCare Orange Coast Medical Center in Fountain Valley, Calif. and author of “Baby Behind Mommy’s Belly Button.” Although body changes like hip expansion are a totally normal part of having a baby, it’s natural to wonder whether those changes will be permanent. Why Your Hips Expand During Pregnancy You won’t just wake up one morning and have grown wider hips. https://verywellfitsa.pages.dev/posts/does-getting-a-covid-vaccine-affect-fertility-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-getting-a-covid-vaccine-affect-fertility-/ In November 2020, an online story claimed that the “head of Pfizer research” (a man named Michael Yeadon who worked for Pfizer between 1995 and 2011, although not in vaccine development) had called the Pfizer vaccine “female sterilization.” This wasn’t an accurate portrayal of what Yeadon said, and the claim has now been debunked. However, it sowed a seed of doubt in many minds. Alice Lu-Culligan is an MD-PhD student at Yale School of Medicine. https://verywellfitsa.pages.dev/posts/dream-feeds-what-they-are-and-how-to-do-them/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dream-feeds-what-they-are-and-how-to-do-them/ Enter dream feeding, which involves feeding your baby a few hours after they go down for the night (and hopefully before you go to bed). The idea is to “tank them up” before your bedtime, in the hopes that your baby will sleep a longer stretch before waking up again. Dream feeding refers to feeding your baby a few hours after they go to bed, and before you go to sleep yourself. https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-when-trying-to-get-pregnant/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-when-trying-to-get-pregnant/ Along the way, it can be very helpful to have some resources and tools to increase your chances of getting pregnant. These products can help you learn how your reproductive system works, figure out when your fertile times are, discover when to have intercourse for optimal conception, and best prepare your body for a healthy pregnancy. You may be feeling confused and overwhelmed by all the choices and products out there; and the truth is, not all fertility products are necessary or useful. https://verywellfitsa.pages.dev/posts/experiences-to-have-while-you-re-in-college/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experiences-to-have-while-you-re-in-college/ Traditions of College Life Stanford’s alumni magazine ran a list of 101 things to do in college that included such time-honored, Stanford rituals as joining in the “Dead Week Primal Scream,” dancing at the Mausoleum Party and getting kissed at “Full Moon on the Quad,” a tradition for all freshmen (or it was before the advent of swine flu on college campuses). A few decades ago, that list probably would have included swallowing goldfish, wearing raccoon coats and cramming into phone booths too. https://verywellfitsa.pages.dev/posts/fiber-recommendations-for-children/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fiber-recommendations-for-children/ Eating foods high in fiber is especially important to prevent and treat constipation in your children. Recommendations How much fiber do kids need? The usual recommendation is that the amount of fiber that a child needs to eat each day should be equal to their age in years plus 5. So a 5-year-old needs 10g of fiber each day and a 12-year-old needs about 17g. Many nutrition experts think that isn’t enough fiber, though. https://verywellfitsa.pages.dev/posts/finding-an-egg-donor-know-your-options/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-an-egg-donor-know-your-options/ The good news is that you don’t need to figure this out completely on your own. Your fertility doctor and a counselor familiar with donor fertility treatmenst should be able to help you work through your specific options. We’ve got answers to all your basic questions below, too. Where Will I Find an Egg Donor? There are multiple sources for finding an egg donor. You may look into only one of them or consider several before you select the option that fits your family best. https://verywellfitsa.pages.dev/posts/free-range-style-of-parenting-and-its-characteristics/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-range-style-of-parenting-and-its-characteristics/ The concept of free-range parenting hit the media in 2008 when Lenore Skenanzy, a New York columnist, wrote an article titled, “Why I Let My 9-Year-Old Ride the Subway Alone.” The story gained national media attention as people weighed in on her decision. Skenanzy is clear that she made sure her son was able to read the subway map, and she gave him money in the event he needed it. https://verywellfitsa.pages.dev/posts/fun-pedometer-games-and-activities-for-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-pedometer-games-and-activities-for-kids/ Once your kids are equipped, try these pedometer projects together. They’ll appeal to that inner competitor—or data geek—in all of you to encourage more daily activity, whether together or separately. 1. Set a Daily Step Goal We’ve all heard that adults should try for 10,000 steps a day. Did you know that for kids, a better goal is 12,000 steps (or about 5 miles)? Move those little feet! Otherwise, she may get frustrated and want to give up too quickly. https://verywellfitsa.pages.dev/posts/gaga-ball-and-grounders-new-to-you-playground-games/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gaga-ball-and-grounders-new-to-you-playground-games/ They’re ideal for kids in upper elementary school and middle school who may be outgrowing other playground games, but still need active play before, during, and after the school day. However, younger kids will enjoy playing them as well. How to Play Gaga Ball Gaga (or ga-ga) ball is a variation on dodgeball that was first played in Israel but has now become popular at camps and schools in the United States, Australia, and elsewhere. https://verywellfitsa.pages.dev/posts/genetic-karyotyping-for-infertility-why-it-s-important/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/genetic-karyotyping-for-infertility-why-it-s-important/ You’ve been unable to conceive for more than a year. You’ve experienced two or more consecutive miscarriages. You’ve experienced a stillborn birth. The male partner has no sperm in his semen or an extremely low sperm count. (Also known as azoospermia or severe oligozoospermia.) The female partner has been diagnosed with primary ovarian dysfunction. (Also known as POI, primary ovarian insufficiency, or POF, premature ovarian failure.) Genetic karyotyping may be required before receiving assisted reproductive technology, including IUI or IVF. https://verywellfitsa.pages.dev/posts/gifted-kids-signs-challenges-and-more/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gifted-kids-signs-challenges-and-more/ https://verywellfitsa.pages.dev/posts/girls-vs-boys-twin-pregnancy-outcomes/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/girls-vs-boys-twin-pregnancy-outcomes/ Girl vs. Boy Twins The researchers found that the incidences of preterm deliveries were higher in boy-boy twins, and the babies had lower average birth weights and lower growth rates when both twins were male. Meanwhile, girl twins had fewer respiratory and neurological problems. Interestingly, the results showed that it only took one girl to improve the outcome for a boy; across the board, boys with a twin sister fared better than sets of boy twins. https://verywellfitsa.pages.dev/posts/going-back-to-work-after-pregnancy-loss/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/going-back-to-work-after-pregnancy-loss/ In fact, research shows that the most common coping mechanisms people use when processing a miscarriage are avoiding or talking about their loss, meaning going back to work may feel welcome for some, but not for others. Communication between you, a doctor, and your boss are key elements to making your transition back to work go smoothly. Learn more about how to make returning to your job after a miscarriage easier. https://verywellfitsa.pages.dev/posts/guide-to-shopping-for-baby-products-for-twins/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-shopping-for-baby-products-for-twins/ Shortly after the monumental discovery that we were expecting twins, my husband commented, “I guess this means we’re going to need more stuff!” We’d already started shopping for items for one baby, and I was ready to hit the stores to double up on everything else! But we learned from experience that we didn’t really have to have two of everything for twins. The market for baby products is immense, as marketers realize that they can sell pretty much anything to people with babies or pets. https://verywellfitsa.pages.dev/posts/halloween-crafts-ideas-for-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/halloween-crafts-ideas-for-kids/ There are endless options for easy projects that the whole family can do together. Whether your kids are into scary witches and creepy crawlers or candy corn and happy pumpkins, you can find a DIY Halloween project that will suit their fancy. Ahead is a collection of original Halloween-themed crafts that are fit for all ages. Pick one to take on together, and help your family get in the holiday spirit while spending quality time together! https://verywellfitsa.pages.dev/posts/holoprosencephaly-what-you-should-know/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/holoprosencephaly-what-you-should-know/ In addition to the effects on the brain, it can also cause a small head size, eyes that are close together, and sometimes cleft palate or lip. When the defect is severe, it will cause death; when it is less severe, brain development can be normal or close to normal, with some facial deformities. Sometimes HPE is associated with other genetic syndromes as well. Symptoms Aside from the imaging findings of the brain, symptoms of HPE can vary widely depending on the type of HPE and the severity of the defect. https://verywellfitsa.pages.dev/posts/how-autism-is-different-in-boys-and-girls/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-autism-is-different-in-boys-and-girls/ “This is likely reflective of the way our current diagnostic system is more inclined to recognize and diagnose boys,” says Jessica Myszak, PhD, a psychologist specializing in child autism evaluation and director of The Help and Healing Center. Clearly, there is a disparity in sex when it comes to identifying and diagnosing autism, but there may be differences in age as well. According to a meta-analysis from 2012 to 2019, the average age in which children are diagnosed with autism is 60. https://verywellfitsa.pages.dev/posts/how-early-can-you-feel-baby-move-in-pregnancy-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-early-can-you-feel-baby-move-in-pregnancy-/ Your baby is moving from early pregnancy on, though typically the baby is so small that it is difficult to feel until several weeks into the second trimester. Feeling your baby move for the first time in each pregnancy is called quickening. Learn more about how soon you can feel your baby move in a second pregnancy. How Early Can You Feel Your Baby Move? The fetus begins to be able to flex its arms and legs between weeks 13 and 16 of pregnancy. https://verywellfitsa.pages.dev/posts/how-i-dressed-to-accommodate-first-trimester-bloating/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-dressed-to-accommodate-first-trimester-bloating/ https://verywellfitsa.pages.dev/posts/how-i-handled-prenatal-testing-while-managing-anxiety/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-handled-prenatal-testing-while-managing-anxiety/ https://verywellfitsa.pages.dev/posts/how-much-sleep-your-child-needs-by-age/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-sleep-your-child-needs-by-age/ For this reason, the amount of sleep kids need changes as they get older. Here, find out why getting enough sleep is so critical for children, plus how much they need during different phases of life. Understanding Your Child’s Sleep Needs When children don’t get enough sleep, their health and well-being suffer. “We continue to learn more about the science and importance of sleep, but it’s clear that sleep is an essential part of a healthy routine, especially for children,” says Caroline Okorie, MD, a pediatric sleep medicine specialist at Stanford Children’s Health. https://verywellfitsa.pages.dev/posts/how-smartphones-create-distractions-in-the-classroom/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-smartphones-create-distractions-in-the-classroom/ Overview A new study found that college students also are spending more class time than ever using their smartphones and other devices. In fact, the study found that students check their phones and other devices more than 11 times a day on average. And, it is not just a quick glance to see if someone is trying to reach them. Instead, they are spending up to 20% of their classroom time texting, emailing, surfing the web, checking social media, and even playing games. https://verywellfitsa.pages.dev/posts/how-to-choose-a-prenatal-vitamin/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-prenatal-vitamin/ “I liken a prenatal vitamin to a ‘safety net,’” says Dara Godfrey, RD a registered dietitian with Reproductive Medicine Associates of New York who specializes in prenatal nutrition. “Along with a well-rounded diet, it helps to ensure you are obtaining all of the important vitamins and minerals to help support your healthy body. It can also help support your baby, optimizing fetal growth and development.” But with a multitude of options stocked on your local pharmacy’s shelves, choosing a prenatal vitamin can feel like a guessing game at times. https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-narcissistic-teenage-daughter/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-a-narcissistic-teenage-daughter/ If your teenage daughter is a bit self-absorbed, you’re not alone. Rest assured that her insistence that she’s the center of the universe doesn’t necessarily reflect upon your parenting practice. Instead, the idea that the world—and everyone in it—revolves around her is often just a phase. Over time, you’ll likely see signs that your teen is able to look outside herself and consider other people’s feelings more often. Narcissism in Normal Development The term “narcissist” is usually used to describe someone who is vain, as opposed to someone who has a narcissistic personality disorder—which is a diagnosable mental health condition. https://verywellfitsa.pages.dev/posts/how-to-deal-with-sibling-rivalry-among-twins/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-deal-with-sibling-rivalry-among-twins/ Every breath they take is a competition for oxygen. Every uttered word is a target for controversy. They bicker about anything and everything. They’ve argued about which side of the minivan to enter, and who should shut the door after they exit. How Twin Rivalry Plays Out This morning they woke up arguing about who would turn off the alarm clock. The argument continued at the breakfast table, with a debate over who received more face time with the cereal box, reading the nutritional breakdown and ingredient list. https://verywellfitsa.pages.dev/posts/how-to-donate-baby-items/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-donate-baby-items/ If you’re considering donating baby items, it’s important to know who accepts what kinds of donations. While many baby items are accepted as donations, there are some that are not—and each organization or group has different rules. Here are some general guidelines to follow when donating baby items, so your donation can have the most impact. What to Consider Before Donating You’ve sorted out what you want to donate and what you want to keep. https://verywellfitsa.pages.dev/posts/how-to-get-free-stuff-from-huggies-rewards/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-free-stuff-from-huggies-rewards/ Since having a baby can mean buying a lot of stuff, participating in a rewards program like this is one way to earn a little bonus when you shop. With Fetch, you’ll earn points for purchases other than your baby’s diapers, too. How Huggies Rewards Works In the past, Huggies ran its own reward program. It allowed parents to earn points by purchasing Huggies products and participating in activities like taking surveys and watching videos. https://verywellfitsa.pages.dev/posts/how-to-pass-the-time-in-the-nicu/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-pass-the-time-in-the-nicu/ In the first hours or days that your baby is in the NICU, you’ll likely be so busy meeting the staff, talking to the nurses and doctors, learning about the equipment and your child’s condition, and worrying about your baby that the time may go by pretty quickly. However, if your baby has to stay in the NICU longer, the days of sitting and watching can begin to get difficult to take. https://verywellfitsa.pages.dev/posts/how-to-play-dragon-or-sock-tag/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-play-dragon-or-sock-tag/ How to Play Tips & Variations No sitting on or hiding of tails!Sock Tag Variation: Also called “Tails.” Every player gets a tail, and they all play both offense and defense (trying to grab each other’s tails while also protecting their own). As with Dragon Tag, instead of having players sit out once their tails have been grabbed, let them perform a fitness activity instead. When that’s complete, they can rejoin the game and try to grab themselves a new tail from another player. https://verywellfitsa.pages.dev/posts/how-to-reward-your-teen-for-good-behavior/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reward-your-teen-for-good-behavior/ When Do Teenagers Deserve a Reward? A teen can earn a reward for positive behavior or by changing negative behavior. While you should not feel that you have to “pay” for every good thing your teen does, reinforcement of good behavior will help ensure that it continues. Plus, it feels good to give your teen a reward. It shows that you are paying attention when your teen is being good and not just when they do something wrong. https://verywellfitsa.pages.dev/posts/how-to-teach-kids-manners/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-kids-manners/ A well-mannered child will stand out for all the right reasons. Saying “please” and “thank you,” being respectful and courteous, and using good table manners will get your child noticed by teachers and other parents—and build their self-confidence, independence, and self-esteem. Teaching good manners can be a little tricky, however. It can be hard to convince a child to follow basic etiquette when their peers at school or online might not be doing so. https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-time-management-skills/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-kids-time-management-skills/ 1. Make Time Management Fun Grown-ups tend to associate time management with carpools, bedtimes, endless appointments and PTA meetings. The stress can make you want to throw the clock out the window. Learning time management should be fun for kids, though. Use crayons to color your own calendars. Add stickers to mark special days. Make it a game to see who can complete simple tasks around the house that usually take up a lot of time, such as brushing their teeth, putting on their shoes or getting their backpacks ready for school tomorrow. https://verywellfitsa.pages.dev/posts/how-to-use-a-breast-pump/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-a-breast-pump/ Many parents worry about using a breast pump: Will it be hard to use? What about efficiency, comfort and affordability? How do you clean it? However, with the right plan, pumping can be an empowering experience. A lactation consultant or breastfeeding group is a great resource for parents who use a breast pump. Types of Breast Pumps There are many different types of pumps: manual, single or double electric, hospital-grade, and even hands-free. https://verywellfitsa.pages.dev/posts/impact-of-bullying-on-everyday-life/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impact-of-bullying-on-everyday-life/ https://verywellfitsa.pages.dev/posts/important-fourth-grade-social-skills/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/important-fourth-grade-social-skills/ Recognizing Friendship Levels Skill: Begins to recognize that friendship has different levels and that at this age these levels are frequently in flux. Why It’s Important: Fourth graders embark on simultaneous but opposite learning paths this year: working more independently and working in small groups. Knowing that not all kids will be friends, let alone best friends or even more than just an acquaintance, can make it easier for students to learn to work with new people. https://verywellfitsa.pages.dev/posts/international-cuisine-for-school-lunch-is-beneficial/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/international-cuisine-for-school-lunch-is-beneficial/ Westbrook School District in Westbrook, Maine was recently awarded a No Kid Hungry grant. The grants are awarded to schools and community groups to help feed children, stemming from a national campaign from a non-profit group, Share Our Strength. Thanks to the grant, school staff members introduced international items they hadn’t served on their lunch menu before. The district is creating an opportunity to expose children to international culinary options for lunch at school. https://verywellfitsa.pages.dev/posts/jessica-strull-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-strull-verywell-family/ https://verywellfitsa.pages.dev/posts/katie-oelker-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-oelker-verywell-family/ https://verywellfitsa.pages.dev/posts/l-d-vaginal-birth-to-cesarean-epidural-to-natural/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/l-d-vaginal-birth-to-cesarean-epidural-to-natural/ Childbirth Education 8 Things That Hurt Worse Than Childbirth Is This Labor? Worrying about whether or not you are in real labor is to be expected at the end of pregnancy. Many women worry that every twinge is labor. Sometimes the symptoms of late pregnancy mask the signs of labor. If you have contractions that get stronger, longer and closer together, chances are you’re in labor. Call your midwife or doctor for advice. https://verywellfitsa.pages.dev/posts/lamaze-breathing/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lamaze-breathing/ Any breathing method you choose to learn can help you cope with the emotional and physical ups and downs of labor. Here is a look at a few common breathing techniques that can relieve pain and help you relax during labor. Breathing Awareness One of the first things you will learn is how to become more aware of your breath. In addition to childbirth classes, breathing awareness is also used in yoga classes. https://verywellfitsa.pages.dev/posts/learning-disabilities-in-written-expression/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-disabilities-in-written-expression/ People with learning disabilities in expressive writing skills often experience great difficulty completing schoolwork involving writing and using writing in everyday situations. They may not struggle with producing letters on paper, but they can’t seem to effectively use words to express organized and complete thoughts in writing. They may also have difficulty with word usage. Causes Learning disabilities in expressive writing skills may involve difficulty with expressive language and visual and auditory processing, as well as issues with the automaticity and motor coordination regions of the brain. https://verywellfitsa.pages.dev/posts/low-milk-supply-and-how-to-fix-it/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-milk-supply-and-how-to-fix-it/ But here’s some good news: Most breastfeeding parents can make enough breast milk for their babies. True low supply is believed to affect only 10% to 15% of breastfeeding parents. Sometimes, the milk supply may be adequate but other issues are at play (like colic or a growth spurt) that may prompt parents to question whether their baby is getting enough milk. When low supply does occur, in most cases, it’s temporary because there are things you can do to bring up your supply. https://verywellfitsa.pages.dev/posts/nadra-nittle-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nadra-nittle-verywell-family/ https://verywellfitsa.pages.dev/posts/nap-time-what-to-know-about-toddlers-and-naps/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nap-time-what-to-know-about-toddlers-and-naps/ Yet, despite needing the downtime to reset, many little ones resist napping with everything they’ve got. They come up with excuses like needing a drink, wanting another book, or needing a snack to get out of sleeping—anything they can think of to put off the inevitable. If your toddler is starting to resist their naps or seems to not need naps anymore, you might wonder what you can do. Here’s what you need to know about toddler naps—including how much sleep they need, why they need naps, when they can stop naps, and what you can do if they put up a fight. https://verywellfitsa.pages.dev/posts/natural-ways-to-induce-labor/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-ways-to-induce-labor/ You will encounter some recommendations that obviously have been passed down through the ages. For example, here are some of the folklore methods of labor induction: Driving on a bumpy road Eating spicy foods (even special labor ginger cookies) Dancing naked in the moonlight Walking, exercise, or strenuous physical activity A full moon or bad weather While you might discount those, here are some other natural methods touted as being able to start labor, and what the evidence is that they might work. https://verywellfitsa.pages.dev/posts/parenting-raising-healthy-kids-special-needs-and-more/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-raising-healthy-kids-special-needs-and-more/ https://verywellfitsa.pages.dev/posts/questions-to-ask-when-preparing-to-become-a-doula/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-when-preparing-to-become-a-doula/ Choosing to become a doula is no easy decision. While the rewards are great, there are long hours at births and you must be on call whenever your clients need you. You may be drawn to this field as a way to help people as they become parents, or perhaps it’s a natural extension of something you already do like working as a childbirth educator or in another health field. https://verywellfitsa.pages.dev/posts/reading-comprehension-disorder-definition-traits-causes-treatment/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reading-comprehension-disorder-definition-traits-causes-treatment/ Some students with reading comprehension disorder have trouble learning to read and pronounce words, but grasping meaning from text is their main challenge. However, many students with this learning difference are fluent readers who just have trouble understanding what they are reading. If your child is able to read a passage out loud but can’t tell you much about it afterward, they might have specific reading comprehension deficit. Signs of Reading Comprehension Disorder Reading comprehension disorder is common. https://verywellfitsa.pages.dev/posts/reasons-you-can-t-have-sex-during-pregnancy/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-you-can-t-have-sex-during-pregnancy/ There are several reasons your doctor might advise pelvic rest. You should clarify exactly what your doctor means when referring to sexual activity if they bring up the subject or make the recommendation. What Is Pelvic Rest? When trying to decide exactly what pelvic rest means, it is important to be clear with your health care provider and ask specific questions. People may interpret “avoid sex” differently depending on what they consider sex to be. https://verywellfitsa.pages.dev/posts/sample-list-of-rules-for-your-teen-s-electronics/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sample-list-of-rules-for-your-teen-s-electronics/ It’s important to establish guidelines that will help your teen make healthy decisions with their smartphones, laptops, and video games. Create a list of written rules that clearly outline your expectations. Explain the negative consequences for breaking the rules ahead of time so your teen isn’t surprised when you take away privileges. Here is a sample list of electronics rules for teens that you may want to consider adopting in your home: https://verywellfitsa.pages.dev/posts/school-age-kids-milestones-development-and-care/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-age-kids-milestones-development-and-care/ https://verywellfitsa.pages.dev/posts/self-care-for-breastfeeding-moms/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/self-care-for-breastfeeding-moms/ https://verywellfitsa.pages.dev/posts/send-encouraging-notes-to-school-with-your-child/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/send-encouraging-notes-to-school-with-your-child/ “From the earliest stages of development, encouragement plays an important role in a child’s sense of self,” explains Jessica Payne, LCSW-C, CATP, an early childhood and young child therapist at Kentlands Psychotherapy in Gaithersburg, MD. “From learning how to walk to trying out for that play, children often lean on encouragement from their adults to muster up the courage to try.” Providing encouragement starts to change the behavior of children from a very early age. https://verywellfitsa.pages.dev/posts/sher-castellano-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sher-castellano-verywell-family/ https://verywellfitsa.pages.dev/posts/should-college-kids-go-home-for-the-holidays-this-year-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-college-kids-go-home-for-the-holidays-this-year-/ But with COVID-19 surging throughout the country, the annual migration of millions of college students home for Thanksgiving could lead to a devastating spike in new cases of the disease, threatening the health of their loved ones and putting hospitals at risk of being overwhelmed. Should college students skip Thanksgiving with the family and hunker down on campus this year? Here’s what the experts say about the pros and cons of students coming home and ways families can reduce their risk of catching and spreading the coronavirus this holiday season. https://verywellfitsa.pages.dev/posts/should-masks-be-mandatory-for-back-to-school-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-masks-be-mandatory-for-back-to-school-/ Within days of California’s announcement, the American Academy of Pediatrics (AAP) backed up the decision with similar recommendations for all schools. They recommend that all students (over the age of two years) and all staff mask at school, regardless of vaccination status. As of July 28th, 2021 the CDC is moving away from its spring mask guidance, recommending that everyone, even vaccinated individuals, wear masks indoors in public spaces in places where cases of the COVID-19 Delta variant are surging. https://verywellfitsa.pages.dev/posts/should-parents-be-concerned-about-vaping-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-be-concerned-about-vaping-/ However, while vaping is marketed as safer than combustible cigarettes, the scientific evidence is clear that e-cigarettes are harmful and habit-forming. According to the Campaign for Tobacco-Free Kids, one in five high schoolers use these products. So, even if your child isn’t vaping, they most likely know kids who are, and/or are exposed to it on a regular basis at school. What Is Vaping? Vaping is the act of inhaling the vapor produced by an e-cigarette or vaporizer. https://verywellfitsa.pages.dev/posts/social-causes-of-school-anxiety/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-causes-of-school-anxiety/ Social Stressors Many kids experience some level of stress or anxiety in social situations they encounter in school. While some of these issues provide important opportunities for growth, they must be handled with care and can cause anxiety that must be dealt with. Teachers A good experience with a caring teacher can cause a lasting impression on a child’s life—so can a bad experience. While most teachers do their best to provide students with a positive educational experience, some students are better suited for certain teaching styles and classroom types than others. https://verywellfitsa.pages.dev/posts/sociometric-status-and-your-teen/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sociometric-status-and-your-teen/ Overall, your teen’s sociometric status is an indicator of how they are viewed by their peers. Researchers measure sociometric status to better understand the behaviors and outcomes of kids who have different types of peer relationships. Sociometric status is also known as peer status. Your teen’s sociometric status can affect their future in terms of social functioning in both friendships and relationships. Sociometric status may also have a bearing on how your teen views themselves. https://verywellfitsa.pages.dev/posts/spanish-baby-names-meanings-origins/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spanish-baby-names-meanings-origins/ Spanish baby names originate from many sources including history, literature, and religion. Names like Sebastián and Mateo or Martina and Sofia are trendy, while José and Manuel or Cecilia and Isabel are classic and never seem to go out of style. You may want to choose a Spanish name to honor your heritage or to pass down a family name. But, many people just like and admire the Spanish language and culture or a specific name within it. https://verywellfitsa.pages.dev/posts/study-finds-respiratory-viruses-are-on-the-rise-in-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/study-finds-respiratory-viruses-are-on-the-rise-in-kids/ The Resurgence Researchers with BC Children’s Hospital Research Institute and the University of British Columbia studied data on RSV cases in Australia. They found a decrease in cases last year, in the midst of the COVID-19 pandemic. Experts say measures like social distancing and mask-wearing likely contributed to the lack of transmission. However, vaccines and even COVID-19 fatigue are leading to a loosening of rules that helped curb viruses from spreading. https://verywellfitsa.pages.dev/posts/taryn-mohrman-verywell-family/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taryn-mohrman-verywell-family/ https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-school-supplies/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-places-to-buy-school-supplies/ We created this list of best places to buy school supplies by comparing major retailers and small businesses and considering key factors such as price, convenience, and product selection. We also looked at rewards programs, shipping costs, and return policies and spoke to budgeting expert Andrea Woroch to find the best tips and tools to save you money. Here are the best places to buy school supplies. Our Picks Best Eco-Friendly: EarthHero Back to School Best Budget: Walmart Back to School Best for Bulk Shopping: Costco Back to School Best for Name Labels: Mabel’s Labels Best Unique: Etsy Best Sensory: Ark Therapeutic Best for Art Supplies: Michaels Best for College Students: Bed, Bath & Beyond The site stocks supplies like pens made from cork, beeswax crayons, and 100 percent post-consumer waste recycled notebook paper, as well as organic cotton book bags and pencil cases, a vast array of reusable metal and silicone lunch containers, and phone charging docks made of wood. https://verywellfitsa.pages.dev/posts/the-13-best-construction-and-building-block-toys-of-2023/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-13-best-construction-and-building-block-toys-of-2023/ “By building with physical objects, children will learn spatial skills such as ‘on top,’ ‘under,’ and ’next to.’ They will learn to problem solve how things fit together,” Heather Shafi, MD, a New Jersey-based pediatrician, says. When it comes to choosing the right blocks for a child, age can be the deciding factor, but you also want them to be durable so they last longer. We carefully considered age recommendations, design, material, toy safety, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-24-best-toys-for-4-year-old-boys-of-2023/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-24-best-toys-for-4-year-old-boys-of-2023/ To get started, consider your kiddo’s interests and watch those age recommendations for safety purposes. Whether your budget is on the lowfiner end or you’re able to splurge, there’s something here he will love. We carefully considered value, design, toy safety, and any age recommendations when reviewing products. Here are the best toys for the 4-year-old boy in your life. They are small, making them the right size for little hands, and have an easy-to-push button to activate. https://verywellfitsa.pages.dev/posts/the-7-best-phonics-toys-for-preschoolers/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-phonics-toys-for-preschoolers/ A good phonics toy should be challenging for your child, but not frustrating, so check for any age recommendations and match your child’s skill level. We carefully considered design, entertainment value, age recommendations, toy safety, and price value when reviewing products. Here are the best phonics toys for preschoolers. The LeapFrog My Own Leaptop ranks high on our list because this education laptop is designed for young children to enjoy. https://verywellfitsa.pages.dev/posts/the-9-best-pads-for-postpartum-bleeding-of-2023/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-pads-for-postpartum-bleeding-of-2023/ It’s best to find postpartum bleeding products that are fragrance-free, specifically after birth, and provide more than just your average coverage. We carefully considered design, value, absorbency, sizes, and materials when reviewing products. Here are the best pads for postpartum bleeding to aid in your recovery. They are available in super long length to keep you covered during the early heavy days, and in regular length for when bleeding is lighter and you need less protection. https://verywellfitsa.pages.dev/posts/the-benefits-of-breastfeeding-for-preemies/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-breastfeeding-for-preemies/ One of the best ways to protect your premature baby is to feed them breast milk, whether through pumping—or, when the time is right—through direct breastfeeding. Breast milk produced by parents of premature babies is tailored to meet their baby’s specific nutritional and immunological needs. Breastfeeding a preemie isn’t without struggles, but the important thing to remember is that “every drop counts” and doing your best is most definitely good enough. https://verywellfitsa.pages.dev/posts/the-best-babysitting-certification-programs-of-2023/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-babysitting-certification-programs-of-2023/ https://verywellfitsa.pages.dev/posts/the-research-on-stress-and-infertility/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-research-on-stress-and-infertility/ Many couples that experience fertility challenges are worried about stress. Infertility itself causes distress and emotional turmoil. Could the stress of infertility make your situation even worse? Fertility experts are also curious about the stress-fertility connection. Could stress be the missing clue when a cause for infertility is unexplained or when treatments fail for unknown reasons? The answers are complicated. We don’t yet fully understand what impact stress has on fertility. https://verywellfitsa.pages.dev/posts/tips-for-buying-secondhand-baby-items/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-buying-secondhand-baby-items/ With a little know-how, you can find unique, stylish secondhand options that may suit you and your little one better than something brand new. Our breakdown can help you avoid expensive mistakes, stay safe while making a transaction online or in person, and ensure that you and your family can get the most of your used purchases. Why Parents Buy Secondhand Items Reducing both your carbon and financial footprint are two of the most prominent upsides of buying secondhand. https://verywellfitsa.pages.dev/posts/tips-for-enjoying-the-holidays-with-autistic-kids/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-enjoying-the-holidays-with-autistic-kids/ However, events that feature loud noises, big crowds, and bright lights can be overwhelming for autistic children as well as their parents and guardians. Even more difficult can be others’ judgments of a child who just doesn’t behave in the expected, neurotypical ways. The rolled eyes when a child isn’t as responsive as other adults would like. The whispers when a child melts down, especially when they are “old enough to behave. https://verywellfitsa.pages.dev/posts/tips-for-moving-your-toddler-from-crib-to-bed/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-moving-your-toddler-from-crib-to-bed/ Don’t Rush to Move From Crib to Bed If your toddler seems perfectly content with the crib and there have been no escape attempts, it’s to everyone’s advantage to maintain the status quo. Your toddler will be in a safe, comfortable sleep environment, and there are no developmental issues with waiting to make this transition. You can safely wait until your child shows signs like trying to climb out of the crib. https://verywellfitsa.pages.dev/posts/tips-on-how-to-treat-your-toddler-s-cold/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-on-how-to-treat-your-toddler-s-cold/ We reached out to three pediatricians to give us the low-down on what to know about toddler colds, and some safe and effective ways to treat them. How to Tell If Your Toddler Has a Cold Most colds have a few telltale signs, including congestion, increased mucus, cough, and a low-grade fever. But different colds can have different symptoms. Sometimes the same cold virus produces different symptoms in different kids. https://verywellfitsa.pages.dev/posts/tips-to-know-if-your-child-has-to-miss-school/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-to-know-if-your-child-has-to-miss-school/ Missing school during the middle school years is a little more complicated than in elementary school. For starters, middle school teachers assume that preteens are capable of keeping up, and they may put the burden of catching up on homework assignments and projects on your child. In other words, they won’t necessarily make it a priority to catch your child up on his studies when he gets back. That means that your tween will have to take the lead. https://verywellfitsa.pages.dev/posts/typical-first-grade-curriculum-subjects-and-themes/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/typical-first-grade-curriculum-subjects-and-themes/ First Grade Curriculum In general, standardized school curriculum is designed to address what students should know and understand by the time they move on to the next grade. The core concepts covered in the first-grade curriculum—as with that of any grade—work within a larger framework to prepare students for college and career readiness. First graders are typically 6 or 7 years old and, generally, have some basic math and reading knowledge. https://verywellfitsa.pages.dev/posts/typical-gestation-times-for-a-twin-pregnancy/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/typical-gestation-times-for-a-twin-pregnancy/ Why Twins Are Often Born Early There are a variety of reasons why twins are often born before they are full term at 39 weeks. The risk of preterm labor and premature birth are heightened when there is more than one baby in the womb. Other conditions such as preeclampsia, placental dysfunction, and twin-to-twin transfusion syndrome are more prevalent in twin pregnancy and increase the risk of an early delivery. https://verywellfitsa.pages.dev/posts/ultrasound-for-suspected-miscarriage-or-pregnancy-loss/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ultrasound-for-suspected-miscarriage-or-pregnancy-loss/ How the Exam Is Performed In early pregnancy, when most miscarriages occur, the ultrasound is likely to be transvaginal in order to get the best picture of the developing gestational sac and baby. In a transvaginal ultrasound, the technician or doctor will ask the woman to undress from the waist down and put on a medical gown. The technician will then insert a probe into the vagina to get an image of the uterus and fallopian tubes. https://verywellfitsa.pages.dev/posts/what-causes-stillbirth-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-causes-stillbirth-/ What Causes Stillbirth? The cause of stillbirths can vary based on gestational age and underlying risk factors, though in some cases the cause is not known. In fact, a 2011 study found that in approximately one-quarter of stillbirths, there is no known probable or possible cause. Here is an overview of the common causes of pregnancy loss after 20 weeks. Chromosomal abnormalities, especially those associated with anatomic abnormalities or birth defects, account for a high percentage of stillbirths. https://verywellfitsa.pages.dev/posts/what-is-a-d-c-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-d-c-/ During a typical D&C, a doctor will first dilate the cervix, which is the narrow, lower part of the uterus. The next step is the removal of tissue from the lining of the uterus, and possibly other material from inside the uterus. Your physician may gently scrape the lining of the uterus with a small, spoon-shaped device called a curette, or they might use a suction device to remove the material instead. https://verywellfitsa.pages.dev/posts/what-is-a-teratogen-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-teratogen-/ Type: Some teratogens, including alcohol and smoking, have a more harmful impact on a developing fetus than others.Amount: The amount of harm to a fetus increases the more the pregnant person consumes or is exposed to a teratogen.Duration of exposure: The longer a fetus is exposed to a teratogen, the more dangerous the effects.Time of exposure: Teratogens are most harmful early in pregnancy, starting about 10 to 14 days after conception to about 8 weeks into pregnancy. https://verywellfitsa.pages.dev/posts/what-is-lotus-birth-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-lotus-birth-/ In fact, medical experts advise against lotus birth, citing the potential for infection. Additionally, other drawbacks of this practice include the potential for a foul smell as the placenta and cord decay, the care needed to dry out the placenta (including regularly salting it), and the cumbersome nature of caring for a baby with the placenta still attached. While some people cite the lotus flower and its symbolism of unity and rebirth for the name of this practice, it actually comes from events in 1974, when a pregnant California woman named Clair Lotus Day learned about the behavior in chimpanzees and began to question why humans don’t do it. https://verywellfitsa.pages.dev/posts/what-is-the-composition-of-breast-milk-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-composition-of-breast-milk-/ Breast Milk vs. Infant Formula Breast milk is produced by a woman’s body specifically to meet her child’s nutritional needs. It provides everything a baby’s body requires for proper growth and development, changing in response to the baby’s needs. Not only is breast milk a complete source of nutrition and hydration, but it also helps protect babies from getting sick through antibodies that pass from mother to baby through the milk. https://verywellfitsa.pages.dev/posts/what-research-says-about-pcos-diet-plans-and-pregnancy/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-research-says-about-pcos-diet-plans-and-pregnancy/ A few PCOS diet books push raw foods or vegan eating. Other PCOS diet books seem to be a mixture of different ideas, all thrown together, with complicated lists of what you can eat and cannot eat. These PCOS diet books and programs promise that if you just keep their eating program for a set amount of time, you’ll get pregnant. Your doctor may have even suggested trying a low-carb or low glycemic index diet for PCOS. https://verywellfitsa.pages.dev/posts/what-the-child-s-best-interest-standard-means-in-court/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-the-child-s-best-interest-standard-means-in-court/ Determining the Best Interest of a Child Generally, the factors a judge will consider when determining the best interest of a child include: Child’s age: Young children generally need more hands-on care. Courts look at the bond between child and parent when evaluating child custody options. In addition, when children are young, judges frequently defer to the parent who has been the primary caregiver in the child’s life. Some courts also will consider the child’s wishes, depending on their age. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-think-your-kid-has-a-food-sensitivity/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-think-your-kid-has-a-food-sensitivity/ While food allergies cause an immune response, the reactions caused by food sensitivities are more general, and often more subtle, says Camila Martin, MSRDN, CL, a pediatric clinical nutritionist at UW Health in Madison, Wisconsin. Food sensitivities are particularly common in babies who may react to something in their formula or breast milk, says Martin. Learn more about food sensitivity, how it’s diagnosed, and treatment options. What is a Food Sensitivity? https://verywellfitsa.pages.dev/posts/what-to-know-about-choking-hazards-for-children/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-choking-hazards-for-children/ Unfortunately, choking, one of the biggest child safety hazards often doesn’t get much attention. Choking Hazards That may be why choking continues to be one of the leading causes of death for children under age four or five. This includes choking on food and non-food items, such as: Whole grapes Peanuts and other nuts Popcorn Hard candy and chewing gum Hard foods, including raw vegetables Soft foods, such as large cubes of cheese, caramels, etc. https://verywellfitsa.pages.dev/posts/what-to-know-about-the-placenta/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-the-placenta/ What Is the Placenta? The placenta is a pancake-like organ that attaches to the inside of the uterus during pregnancy. The umbilical cord connects the fetus to the placenta so that nutrients, blood, and oxygen can get to the fetus from the mother. It also helps remove waste from the fetus’s blood. The placenta also produces hormones related to pregnancy, like human chorionic gonadotropin (hCG), progesterone, and estrogen. The placenta has two components to it: the maternal side of the placenta and the fetal side of the placenta. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-burping-a-baby/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-burping-a-baby/ Burping is a normal and healthy part of a baby’s routine. You may not have ever thought about helping someone burp before you had a baby, but infants are pretty helpless and very often need assistance bringing up a burp. “Babies can swallow air when they are feeding and burping allows them to get rid of this air,” explains Loretta Cody, MD, a Connecticut-based pediatrician. We tapped a few experts to learn about all kinds of burping—after breastfeeding, bottle feeding, formula feeding, and more. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-organzing-baby-gear/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-organzing-baby-gear/ You probably aren’t thinking about the hundreds of diaper changes ahead of you or the complicated process of sanitizing bottles. You might not yet realize how many possible scenarios there will be that requires a complete change of your baby’s outfit. Babies come with gear. Lots of it. There are diapers, wipes, onesies, swaddling blankets, burp cloths, and possibly bottles. And there are so, so many of each! Having a plan in place to keep your baby gear organized can help you save your sanity and stay focused on the precious moments you are spending with your infant. https://verywellfitsa.pages.dev/posts/why-your-baby-spits-up-breast-milk-and-how-to-reduce-it/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-baby-spits-up-breast-milk-and-how-to-reduce-it/ Doctors may use the phrase “happy spitter” to describe a baby who spits up but is generally comfortable, has no breathing problems, and is thriving and growing well. According to the American Academy of Pediatrics, some babies seem more prone to spitting up than others, but if they don’t seem to be in distress, it’s not a cause for concern. However, there are signs to look out for that might indicate that spitting up requires a doctor’s evaluation. https://verywellfitsa.pages.dev/posts/will-i-fall-in-love-with-my-baby-right-away-/ Mon, 05 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-i-fall-in-love-with-my-baby-right-away-/ “There’s nothing like the love of a mother and child!” people proclaim, their eyes going all misty at the very thought of such a magical moment. And while the love of a mother is a beautiful thing, it’s most important to realize that not all mothers fall in instant love with their babies the second they are born—and that’s completely normal. Katherine Stone, who runs the non-profit organization Postpartum Progress, which is dedicated to postpartum depression awareness, described her own experience with not falling head-over-heels in love with her baby. https://verywellfitsa.pages.dev/posts/10-signs-of-an-effective-co-parenting-relationship/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-signs-of-an-effective-co-parenting-relationship/ The following signs are evidence indicators of a healthy and productive co-parenting relationship. As you read them, consider what already works for you, as well as those areas you hope to improve. Parents who’ve reached a healthy level of communication know that they can count on the other parent to maintain his or her commitments unless something truly extraordinary requires a change in the routine. Even if you suspect that the same courtesy may not be returned to you, demonstrating the way you’d like things to be between you can be more effective than repeatedly telling them that the current arrangement isn’t working or displeases you. https://verywellfitsa.pages.dev/posts/12-truths-about-friendship-every-girl-needs-to-know/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-truths-about-friendship-every-girl-needs-to-know/ What’s more, the idea of a BFF has morphed into a fantasy—one where they never fight, they are super close, and they are always happy. And, the more BFFs they have, the cooler they are. Consequently, many girls succumb to the pressure to find a BFF and fall into the trap of trying to be liked by everyone and to please others. Not only is this unhealthy, but it also opens the door to cliques and peer pressure. https://verywellfitsa.pages.dev/posts/15-fertility-foods-to-boost-fertility-chances/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-fertility-foods-to-boost-fertility-chances/ While there is no specific food or fertility diet that will magically boost your chances of conception, a nutritious and well-balanced diet can certainly help support overall health, including reproductive health, in both men and women. It’s important to note that food choices do not play a role in certain serious conditions that cause infertility in women and men. If, for example, the fallopian tubes are blocked, preventing sperm from reaching an egg, dietary changes won’t remove the blockage and open the tubes. https://verywellfitsa.pages.dev/posts/20-best-outdoor-games-for-kids-fun-ways-to-play-outside/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-best-outdoor-games-for-kids-fun-ways-to-play-outside/ Just about any open outdoor space will do for these activities, including parks, schoolyards, playgrounds, backyards, beaches, or meadows. Simple, easy-to-understand instructions for kids of all ages can encourage hours of active play. That means more time spent outside with their friends, enjoying the sun and fresh air—and giving you some time to enjoy your adult company, just catch your breath, or join in on the fun. Fun Outdoor Games and Activities for Kids The following list highlights classic, fun games that don’t require a lot of components or setup. https://verywellfitsa.pages.dev/posts/34-baby-names-that-start-with-p-meanings-origins/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/34-baby-names-that-start-with-p-meanings-origins/ One fun theme families opt for is going by letters. Whether you want all the names to start with the same letter or you want a specific pattern to follow, having a list of names to start with can help. If the letter “P” is what you’re after, there are a lot of popular names as well as unique baby names to choose from. Pablo Origin: Spanish Meaning: Small Alternative Spellings & Variations: Paul Famous Namesakes: Notable painter Pablo Picasso is one of the most well-known people with this name. https://verywellfitsa.pages.dev/posts/5-ways-to-ease-back-pain-during-pregnancy/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-ease-back-pain-during-pregnancy/ Contrary to popular belief, back pain is not only a problem later in pregnancy. In fact, the incidence of back pain during pregnancy peaks around 18-24 weeks. While the added weight of the developing fetus is a large component of why pregnant women develop these symptoms, it is not the only reason. A complex set of physiologic changes in the body can contribute to the development of lower back symptoms. https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-f-meanings-origins/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-f-meanings-origins/ Some of the most popular baby names beginning with F include Felicity, Felix, and Finley, and Flynn. But, if you are looking for a rare baby name, there are many uncommon names that start with F. Unique names include Fabio, Farah, and Fenton. Here is our list of names beginning with the letter F. Fabio Origin: Latin Meaning: Bean grower Alternative Spellings & Variations: Fabiano, Fabbio, Flavio Peak Popularity: Fabio is a rare name and not listed in the top 1,000 in the U. https://verywellfitsa.pages.dev/posts/50-swedish-baby-names-meanings-origins/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-swedish-baby-names-meanings-origins/ Because of mass migration more than 100 years ago, more than 9 million Americans claim Scandinavian ancestry today. That’s approximately 3% of the population of the USA. If you’re looking for a unique and darling moniker, you may want to consider giving your child a Swedish name. Got a baby on the way? Consider these 50 Swedish baby names. Popular Swedish Names for Girls Check out some of the most popular Swedish names typically used for girls to see if they are right for your child. https://verywellfitsa.pages.dev/posts/6-ways-bullying-impacts-bystanders/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-bullying-impacts-bystanders/ In fact, preliminary research suggests that kids who witness bullying may be as much at risk psychologically as the victims and the bullies. And much like victims of bullying, their physical health, mental health, and even academics can be affected. Bystander Effect Bystanders to bullying can be affected by what is known as the bystander effect, which happens when a group of people watch a bullying incident and no one responds. https://verywellfitsa.pages.dev/posts/8-self-defense-strategies-kids-can-use-against-bullies/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-self-defense-strategies-kids-can-use-against-bullies/ By preparing them in advance, you will be equipping your child with skills to effectively deal with bullies. More importantly, you’ll help them gain self-confidence and internal strength, two assets that will serve them well for the rest of their life. When most people think of self-defense, they think of hitting back or using another type of physical force for protection. But in a broader sense, self-defense includes being proactive to prevent problems before they happen. https://verywellfitsa.pages.dev/posts/age-by-age-a-guide-for-talking-about-9-11-with-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/age-by-age-a-guide-for-talking-about-9-11-with-kids/ Even though I was in Manhattan on September 11th, and had lots of thoughts and feelings about that day, I felt unsure about how to discuss it with my son. How much information should I share? How could I share details that were informative, but without scaring him? What was the right balance here? Somehow I stumbled through an initial conversation with him, and it went well enough. Over the years (he’s in fifth grade now) we’ve built on that conversation, and I think he has a pretty good understanding of what happened that day, what it signifies, and what the September 11th attacks’ place is in American history. https://verywellfitsa.pages.dev/posts/agreeableness-in-the-big-5-theory-of-personality/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/agreeableness-in-the-big-5-theory-of-personality/ Extraversion: Extraverted people are high energy, sociable, and good at communication. Conscientiousness: Conscientious traits include strong impulse control, focus on goals, reliability, and punctuality. Neuroticism: Neurotic individuals are emotional, anxious, moody, and irritable. Openness: Imagination, insight, and multiple interests are all part of this personality trait. Agreeableness tends to increase gradually until adulthood. It’s natural for kids and teens to go through periods of low agreeableness, such as during puberty. Even then, though, some tweens will be more agreeable than others when dealing with the challenges in their environment. https://verywellfitsa.pages.dev/posts/alcohol-and-breastfeeding-facts/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alcohol-and-breastfeeding-facts/ Sadly, some claims about alcohol and breastfeeding can erode a parent’s desire to nurse or damage the breastfeeding relationship with their baby. That’s why it is important to make sure you have the facts about alcohol and breastfeeding to keep you and your baby safe. Breastfeeding Parents Can Drink Alcohol in Moderation While frequent, excessive drinking is strongly discouraged, there is nothing wrong with the occasional alcoholic beverage while breastfeeding. https://verywellfitsa.pages.dev/posts/antibiotic-exposure-in-infants-may-lead-to-food-allergies/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/antibiotic-exposure-in-infants-may-lead-to-food-allergies/ New research published by the American Society for Microbiology has shown that antibiotic exposure in infancy could lead to an irreversible altered genetic makeup of the microbiota in babies. The alteration that occurs then impacts the immune system, thus increasing the risk of developing childhood food allergies. What the Study Showed The study exposed baby mice to the antibiotic ampicillin via maternal breast milk. Researchers then monitored the gut microbiota (microscopic organisms in the gut) of the mice as they aged. https://verywellfitsa.pages.dev/posts/are-there-growth-hormones-in-milk-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-there-growth-hormones-in-milk-/ Some milk products contain rbGH (sometimes called rbST), a synthetic recombinant bovine growth hormone given to cows to help them make more milk. Some parents are concerned that this added growth hormone can cause health problems in kids. Concerns About Growth Hormones in Milk Artificial growth hormones in milk are generally considered safe by the Food and Drug Administration (FDA) and the World Health Organization (WHO) for a couple of reasons. https://verywellfitsa.pages.dev/posts/autism-and-discipline-strategies-for-kids-with-autism/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/autism-and-discipline-strategies-for-kids-with-autism/ Traditional discipline techniques aren’t always effective for a child with autism. Depending on where they fall on the spectrum, they might struggle to understand consequences or handle harsh reprimands. But that doesn’t mean you shouldn’t use any discipline at all. Instead, gentler and consistent strategies may be the key to helping children with autism manage their behavior. Understanding Common Autistic Behaviors We usually discipline children because they consciously act in inappropriate ways, whether it’s swiping treats off a sibling’s plate or intentionally tripping a child on the soccer field. https://verywellfitsa.pages.dev/posts/baby-walkers-are-not-safe-and-should-be-banned/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-walkers-are-not-safe-and-should-be-banned/ Growing up, you may have seen baby walkers everywhere: They were popular and frequently used for decades. As such, you may consider purchasing one as your baby becomes more mobile and is getting ready to walk. You might think that your baby would enjoy being able to use a baby walker, and that baby walkers are useful for babies who are learning to walk. Let’s take a look at why baby walkers are harmful, what you should know about teaching your baby to walk, and what safe alternatives to baby walkers are out there. https://verywellfitsa.pages.dev/posts/being-the-youngest-in-class-could-be-a-disadvantage/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-the-youngest-in-class-could-be-a-disadvantage/ Published in the Journal of the American Academy of Child and Adolescent Psychiatry, the study found that when children are the youngest in their class, they have a greater chance of experiencing educational problems, as well as social and even emotional complications. The findings could help parents considering when to enroll their child in school. The Study Researchers with King’s College London, the Karolinska Institute, and Orebro University looked at information on almost 300,000 individuals. https://verywellfitsa.pages.dev/posts/best-online-korean-classes-of-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-korean-classes-of-2023/ https://verywellfitsa.pages.dev/posts/build-a-fact-family-house-in-first-grade-math/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/build-a-fact-family-house-in-first-grade-math/ A fact family is made up of three numbers. As in any family, the members (number) are related. At least four math facts that can be made with them. For example, consider 6, 4, and 10. These members of a fact family are related because the first two numbers can be added to get the third. Starting with 1, ask your child what they need to add to make 10. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-intermittent-fasting-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-intermittent-fasting-/ That being said, it’s normal to want to lose weight postpartum. If part of feeling healthy and confident to you means losing some weight, you may be considering intermittent fasting. In a nutshell, intermittent fasting is eating during set windows of time and not eating (fasting) during set windows of time. For example, you may eat during the first eight hours of the day and fast for the remaining 16. https://verywellfitsa.pages.dev/posts/can-kids-use-an-at-home-covid-19-antigen-test-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-kids-use-an-at-home-covid-19-antigen-test-/ To date, the Food and Drug Administration (FDA) has authorized more than 45 antigen tests, including 17 at-home options. There are a few things you should know before you start playing Dr. Mom or Dr. Dad, though. What Are At-Home COVID-19 Tests? At-home, or antigen, tests are over-the-counter screenings used to detect an active Coronavirus infection on the spot. Some call for at-home sample collection and require a lab for interpretation, but for the most part, at-home antigen tests are quick, convenient, and affordable—and they can be completed entirely at home. https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-glycolic-acid-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-use-glycolic-acid-/ The powerful ingredient offers a long list of benefits and is found in everything from acne-fighting cleansers to anti-aging serums. In fact, the AHA is so ubiquitous that you may not even realize it’s in some of your favorite products, and it likely wouldn’t occur to you to question its use at different stages in your life. When you’re pregnant, all of the habits and routines you once knew well come into question, and using glycolic acid is no exception. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-without-having-sex-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-without-having-sex-/ This may occur if ejaculation happens outside the vagina, or if semen gets on someone’s fingers and then they place them near or inside the vagina. Pregnancy may also occur without ejaculation if the erect penis comes into contact with the vaginal area. A small amount of semen—just a drop or two—is excreted at the start of an erection. This occurs before actual ejaculation and is sometimes called pre-ejaculate. https://verywellfitsa.pages.dev/posts/child-custody-without-a-father-on-the-birth-certificate/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-custody-without-a-father-on-the-birth-certificate/ This can raise a lot of questions about child custody for single mothers if the father isn’t named on the birth certificate and doesn’t want to be a part of the child’s life. Does the mother have to file for custody? Or is it assumed that since the child lives with her and the father isn’t around, she automatically gets custody and doesn’t need to actually file for it? Some moms in this predicament even wonder whether formally filing for child custody could work against them, causing an absent father to reappear out of the woodwork and demand joint custody or regular visitation. https://verywellfitsa.pages.dev/posts/christine-luff-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christine-luff-verywell-family/ https://verywellfitsa.pages.dev/posts/christopher-name-meaning-origin-popularity/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christopher-name-meaning-origin-popularity/ How Popular Is the Name Christopher? Christopher is one of the most popular names in existence. You can also find it in various ethnolinguistic forms throughout the world. As an English first name, Christopher is a classic, regularly used since the 15th century. In the U.S., the name has been in the Top 500 names since 1900. According to data from the Social Security Administration, it ranked at the No. 2 spot from 1979 to 1994—its most popular year. https://verywellfitsa.pages.dev/posts/cold-or-omicron-what-omicron-symptoms-look-like-in-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cold-or-omicron-what-omicron-symptoms-look-like-in-kids/ In December 2022, the FDA extended the authorization for these boosters to kids between 6 months and 4 years old. If your child completed the Moderna primary series (two shots) at least two months ago, they can get a Moderna bivalent booster. If they are still in the process of getting their three Pfizer primary series shots, the third one will be a bivalent booster. If they have completed the three-shot Pfizer series, they do not need a booster yet. https://verywellfitsa.pages.dev/posts/common-diaper-rash-causes-and-treatments/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-diaper-rash-causes-and-treatments/ Luckily, most cases of diaper rash are mild and clear up with at-home treatments—but that doesn’t make them any less unpleasant for both you and your uncomfortable baby. They seem to have a way of sneaking up when you least expect them, leaving you concerned and curious about how it could have been prevented. So, what’s the deal with diaper rashes? We’re here to break down what they are, the causes, the treatments, and how to help prevent them from wreaking havoc on your baby’s sensitive hind parts (and your sanity). https://verywellfitsa.pages.dev/posts/communicating-with-a-nonverbal-child/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/communicating-with-a-nonverbal-child/ Communication doesn’t always refer to speaking, although it’s still important to speak with your nonverbal child. Each child responds differently to various kinds of communication; find out what works best for your child, and then use it regularly. Talk with their teachers, therapists, and providers about different techniques and strategies you might be able to utilize. When you have a system that works, let them know about it so that everyone can communicate with your child in a way that works. https://verywellfitsa.pages.dev/posts/coping-with-fatigue-during-pregnancy/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-fatigue-during-pregnancy/ Why Does Fatigue Occur During Pregnancy? Numerous physical, emotional, and hormonal changes during pregnancy can lower your energy levels and cause fatigue. Contributing factors can include: Back, hip, and pelvic painDigestion issuesIncreased levels of estrogen and progesteroneInsomniaLower blood pressure and blood sugarMorning sicknessStress and anxiety First Trimester For the first trimester, your body is working overtime—creating a placenta and revving up to provide the nutrition and support needed by a growing baby. https://verywellfitsa.pages.dev/posts/covid-19-and-the-classroom-what-to-expect-in-2022-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-and-the-classroom-what-to-expect-in-2022-2023/ But of course, as soon as one school year winds down, another one begins. Many of us are already wondering what the 2022-2023 school year has in store for us in terms of COVID-19 protocols. We reached out to experts, educators, and parents to share their thoughts and predictions about the next school year and what to expect when it comes to COVID-19 mitigations. What The 2021-2022 School Year Looked Like First, it’s important to understand that when it came to COVID-19 protocols for this past school year, both parents and educators had wildly different experiences based on factors such as where they were located, what type of school their children attended, and how old their children were. https://verywellfitsa.pages.dev/posts/craig-o-weber-md-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/craig-o-weber-md-verywell-family/ https://verywellfitsa.pages.dev/posts/dating-advice-for-single-parents-with-young-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dating-advice-for-single-parents-with-young-kids/ Introducing Your Date to Your Kids A lot of single parents ask, “When should I introduce my kids to the person I’m dating?” Peter Sheras, a clinical psychologist at the University of Virginia, and the author of I Can’t Believe You Went Through My Stuff!: How to Give Your Teens the Privacy They Crave and the Guidance They Need, advises parents to first examine the quality of the dating relationship before worrying about how or when to introduce the kids. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-1-year-old-child/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-1-year-old-child/ “You are stepping into a beautiful but also challenging time,” says Victoria Tenenbaum, a board-certified behavior analyst who holds a bachelor’s degree in education and a master’s degree in applied behavior analysis. She adds that babies learn from their environment, and parents and caregivers are the role models that they observe and follow in order to learn about the world around them. Knowing how to set boundaries, encourage positive behaviors, help them explore their environment, and let them get a little messy every now and then will help you enjoy this transitional phase to toddlerhood. https://verywellfitsa.pages.dev/posts/developmental-domains-how-children-grow-and-change/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/developmental-domains-how-children-grow-and-change/ Children often experience a significant and obvious change in one domain at a time. For example, if a child is focusing on learning to walk, which is in the physical domain, you may not notice as much language development, or new words, until they have mastered walking. It might seem like a particular domain is the only one experiencing developmental change during different periods of a child’s life, but change typically occurs in the other domains as well—just more gradually and less prominently. https://verywellfitsa.pages.dev/posts/diagnosis-and-prognosis-of-edwards-syndrome-trisomy-18/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosis-and-prognosis-of-edwards-syndrome-trisomy-18/ Statistics Edwards Syndrome is occurs in 1 out of every 4,000 births. However, the incidence during pregnancy is much higher because it may be unrecognized. Many women whose fetus has trisomy 18 have a miscarriage or stillbirth. Sadly, the outcomes for babies born with Edwards Syndrome are not good, including: Half of the infants do not survive beyond the first week of life.About 90% to 95% of children will die before their first birthday. https://verywellfitsa.pages.dev/posts/does-sex-position-matter-when-trying-to-get-pregnant-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-sex-position-matter-when-trying-to-get-pregnant-/ Remember that any unprotected sex or artificial insemination around the time of ovulation may result in pregnancy for a fertile person, regardless of the position used. While there is no evidence-based research that suggests that certain sexual positions can improve your chance of conceiving, experts tend to agree that positions that allow for deeper penetration may help place sperm marginally closer to the cervix than others. We turned to some of those experts to learn more about the role sex position plays in conception, along with positions to avoid, and how this applies to queer couples, too. https://verywellfitsa.pages.dev/posts/entrepreneur-author-nabela-noor-s-pregnancy-interview/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/entrepreneur-author-nabela-noor-s-pregnancy-interview/ But if you dive deeper, you’ll see that Noor shares the good, the bad, and the ugly in her life—including her struggle to get pregnant and a miscarriage that she says “broke her.” Although the Internet is not always a positive place, Noor turned to her followers for support and love, and they helped her through one of the toughest times of her life. Noor says she feels lucky to have created a community over the years who share her values and want to see more diversity in the world around them. https://verywellfitsa.pages.dev/posts/experts-propose-guidelines-for-prescribing-opioids-to-children/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experts-propose-guidelines-for-prescribing-opioids-to-children/ Published in JAMA Surgery, the guidelines note that opioid misuse is found to occur frequently, particularly for adolescents with access to opioids, and nonopioid regimens have been found to be effective enough to eliminate the need for these pain medications in many situations. The guidelines were developed through a review of research conducted from 1988 to 2019, and they excluded animal and experimental studies as well as case reports and editorials. https://verywellfitsa.pages.dev/posts/face-masks-and-kids-how-to-make-a-mask-your-kids-will-wear/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/face-masks-and-kids-how-to-make-a-mask-your-kids-will-wear/ Previously, the Centers for Disease Control (CDC) said that masks weren’t necessary unless someone was symptomatic, meaning they were coughing and sneezing and had a fever. The thinking behind this decision was twofold: First, the CDC was concerned that people would begin hoarding masks that are in short supply and desperately needed by those in the medical field.Second, unless the masks are N-95 respirators, they don’t necessarily prevent people from getting the coronavirus, and they feared wearing them would give people a false sense of security. https://verywellfitsa.pages.dev/posts/food-price-inflation-is-affecting-families/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/food-price-inflation-is-affecting-families/ While the increases might sound small, they add up—quickly—for a family of four. Suddenly snacks we couldn’t live without before are no longer must-haves, as our food spending habits have shifted. My household has felt the pinch of higher food costs at the grocery store. I’m sure yours has, too. In fact, experts say food costs worldwide have been soaring. “Consumers are spending about 20% more on food now than they were before the pandemic,” states Melissa Walsh, CFA, CFP, AIF, founder and president of Clarity Financial Design. https://verywellfitsa.pages.dev/posts/freya-name-meaning-origin-popularity/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/freya-name-meaning-origin-popularity/ It is the name of the Norse goddess of love, beauty, and fertility. She was a deity who practiced a form of magical arts and divination that allowed practitioners to see and change the future. Freya was also ruler over the meadow where she received slain heroes of the battlefield. The mythological roots of this Nordic name are still evident today. The Danish national anthem honors the goddess Freya by referring to Denmark as the “hall of Freya. https://verywellfitsa.pages.dev/posts/healing-diaper-rash-naturally/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healing-diaper-rash-naturally/ Baking Soda Two tablespoons of baking soda in a warm bath will help heal diaper rash and lessen the redness associated with diaper rash. You don’t need to rub the area. Just let baby soak a little longer than usual in the bath, about 10 minutes, and wipe with a soft washcloth as you would normally during bath time. Raw Apple Cider Vinegar As little as a teaspoon of raw apple cider vinegar, such as Bragg’s Raw Organic version, diluted with a half cup of water can help heal baby’s diapering irritation. https://verywellfitsa.pages.dev/posts/heart-palpitations-in-pregnancy/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heart-palpitations-in-pregnancy/ This experience can be concerning—or even scary, and may many pregnant people wonder when to worry about heart palpitation in pregnancy. Luckily, most often heart palpitations are nothing to worry about. Your body goes through many changes during pregnancy. Pregnancy hormones and a growing uterus cause a variety of well-known pregnancy symptoms such as morning sickness, fatigue, and frequent urination. Pregnancy also affects other areas of your body like your circulatory system (your heart and blood supply). https://verywellfitsa.pages.dev/posts/help-your-child-set-and-reach-their-goals/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/help-your-child-set-and-reach-their-goals/ Another problem is that while some children may be good at setting a goal, they don’t understand how to reach it. They seem to think that just wanting something will somehow make it happen. This can be especially true of gifted kids for whom everything comes easily. They can get discouraged, give up, and turn into underachievers. Here’s how to help your child set and reach goals. Determine the Goal The first step in achieving a goal is to identify one. https://verywellfitsa.pages.dev/posts/how-and-when-to-get-your-child-tested-for-allergies/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-and-when-to-get-your-child-tested-for-allergies/ If these scenarios sound all too familiar, it is likely your child has allergies. But identifying the root cause on your own is nearly impossible. Are they allergic to pollen, grass, milk, eggs, penicillin, grandma’s cat, or all of the above? The one thing that is clear is that it may be time to have your child tested for allergies. It’s the only way to know for sure what’s causing their symptoms. https://verywellfitsa.pages.dev/posts/how-far-can-a-parent-move-with-joint-custody-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-far-can-a-parent-move-with-joint-custody-/ Reasons to Relocate It can be frightening to think about your child’s other parent moving away, especially if they would like to move with the kids. It may also be difficult to ascertain when a move for yourself would be a reasonable request. Child custody laws vary by state, and the kind of legal and physical custody you have will determine the level of involvement of the court. Every court will consider the best interests of the child when evaluating a relocation request from one of the parents. https://verywellfitsa.pages.dev/posts/how-long-should-potty-training-toddlers-take-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-long-should-potty-training-toddlers-take-/ My Story It took my son no time at all to learn to pee on the potty. He started doing this when he was 2 years old, but it wasn’t until he was almost 4 that he would consistently go poop in the potty. He developed the habit of holding his bowel movements, which took a lot of time and patience to break. As for night training, he never had a wet or poopy night after the age of 3. https://verywellfitsa.pages.dev/posts/how-much-does-a-doula-cost-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-does-a-doula-cost-/ What Is a Doula? The word doula is a Greek word that is used for woman servant. While most often it refers to a female who helps families during the birth of a baby, there are now more and more doulas who are male. Doulas use informational, physical, and emotional support to help families during the birth. There are also postpartum doulas, who care for families after the birth of a baby. https://verywellfitsa.pages.dev/posts/how-much-sleep-does-a-toddler-need-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-sleep-does-a-toddler-need-/ Few topics consume a parent’s attention more than toddler sleep. If you ask around, you’re likely to get wildly divergent answers, especially if you compare notes with other parents. It can be disheartening to hear about the sleep champs who happily tuck in 14-plus hours of combined napping and nighttime slumber, especially if your child is a less robust or cooperative sleeper. However, take heart that many parents struggle to get their little one enough sleep—and some kids may just be wired for less sleep or less solid sleep. https://verywellfitsa.pages.dev/posts/how-separated-parents-can-deal-with-differing-vaccine-opinions/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-separated-parents-can-deal-with-differing-vaccine-opinions/ A recent survey by Parents Together found that only 58% of parents will probably or definitely have their child vaccinated against COVID-19 if they haven’t already done so. That leaves 42% of parents either undecided or opting not to vaccinate their child at this time. These figures suggest that the chance of parental disagreement is high. Separated parents, in particular, may find making joint decisions about their child’s vaccination challenging. https://verywellfitsa.pages.dev/posts/how-smoking-hurts-female-fertility/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-smoking-hurts-female-fertility/ One survey of women of childbearing age found that only about 30% knew that smoking could increase their risk of miscarriage. Even fewer (about 10%) knew that smoking could hurt their fertility. Overview Smoking has been linked to an increased risk for many cancers, heart disease, emphysema, and a number of other health problems. The toxins contained in cigarettes take their toll not only on your lungs but on your entire body’s health, including your reproductive system. https://verywellfitsa.pages.dev/posts/how-to-box-up-some-fun-for-a-grandchild/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-box-up-some-fun-for-a-grandchild/ Here are some of the items you may have or be able to buy cheaply: FeathersBeadsPipe cleanersRibbonGoogly eyesCraft sticksButtonsColored paperYarn Supplement these items with odds-and-ends and recyclables: BoxesPlastic tubsPlastic bottlesLidsMagazinesGreeting cards You’ll need scissors and a couple of different types of glue. A low-temp glue gun is a good choice for older children. Put everything in a box. When the grandchildren come over, cover a table with a protective cloth and let their imaginations run riot! https://verywellfitsa.pages.dev/posts/how-to-break-the-feed-to-sleep-association/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-break-the-feed-to-sleep-association/ The feed-to-sleep association may work well for many families. While others may choose to implement a few changes to optimize their sleep schedules and teach their baby to self soothe. If you’re interested in breaking the feed-to-sleep cycle, we’ve outlined a guide below. Feeding a Newborn to Sleep For newborns, falling asleep either during or after being fed is a natural response to a full tummy of warm milk. Studies even show that breastmilk expressed during the evening contains higher levels of naturally occurring sleep-inducing chemicals than in the day. https://verywellfitsa.pages.dev/posts/how-to-ease-your-child-s-vaccination-distress/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-ease-your-child-s-vaccination-distress/ The findings of a new study, published in the journal PAIN, may help to minimize post-vaccination distress in young kids. The research involved children who were at least four years old and is part of the OUCH Cohort, the largest study in the world looking at caregivers and children during vaccinations from birth to age five. Study Findings The researchers found that the first minute post-vaccination was crucial. And while parents who said “coping-promoting” statements, like “you can do this” and “it will be over soon” meant well, this approach actually caused more distress. https://verywellfitsa.pages.dev/posts/how-to-find-a-good-child-custody-attorney/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-a-good-child-custody-attorney/ References The best resource for parents who are seeking information on a good child custody attorney is to seek references from other people. Important references to obtain on child custody attorneys include: Asking friends and family membersSeeking advice from court clerks at the court officeInquiring of other parents, strangers included, who currently have cases at the child support officeThe state bar association can pass on referralsDepending on your state, some courts may maintain a network of attorneys https://verywellfitsa.pages.dev/posts/how-to-find-childcare-for-children-with-disabilities/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-find-childcare-for-children-with-disabilities/ Whether you opt for a nanny, daycare, the help of a friend or family, or some combination of them all, it’s important to do your research and make sure your child will be getting the best care to suit their specific needs. You are likely already looking for caregivers that are warm, compassionate, and responsible. However, there are some additional qualities that you may want to consider if you have a child with a disability or chronic condition. https://verywellfitsa.pages.dev/posts/how-to-include-your-kids-in-the-voting-process-this-year/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-include-your-kids-in-the-voting-process-this-year/ The increased emphasis on the importance of voting comes on the heels of an especially fraught political climate paired with the ongoing challenges of a global pandemic. Because so much is at stake, many people have been emboldened by a newfound desire to engage in community-based advocacy, donate to campaigns, and be active in the polls. With all of this enthusiasm, it’s no surprise people are choosing to include their children in the process more so than in previous elections. https://verywellfitsa.pages.dev/posts/how-to-make-your-child-s-packed-lunch-more-sustainable/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-your-child-s-packed-lunch-more-sustainable/ The trade-off of that convience, however, is that those packages can be harmful to the environment and contribute to landfill waste. It may sound counterintuitive, but making sustainable choices does not have to add to the stress of packing lunch! It starts with getting the right materials in place. Ahead are some simple changes parents can do to make packing a child’s lunch more sustainable. How Packed Lunches Can Be Unsustainable Packing lunch is a good way to make sure your kids are eating a healthy and balanced meal at school. https://verywellfitsa.pages.dev/posts/how-to-talk-to-friends-who-are-against-vaccines/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-friends-who-are-against-vaccines/ Jessica Steier, DrPH, PMP has had these conversations and points out that they can be excruciating. “While communicating with anti-vaxxers is difficult, it is a necessary component of the job of a public health scientist.” For most people who are against vaccines, they are resolute in their decision. It takes strategic communication to engage, let alone change anyone’s mind. Steier, who is the co-host of the Unbiased Science Podcast, has spent quite a bit of 2020 explaining COVID-19 and the vaccine to skeptics. https://verywellfitsa.pages.dev/posts/how-to-teach-hand-washing-to-preschoolers/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-hand-washing-to-preschoolers/ With concerns about the coronavirus dominating conversations and headlines (not to mention the seasonal flu), it’s comforting to know that so many people appear to be aware of the need to stop the spread of germs and increase personal hygiene. But one big question remains: Are kids washing their hands correctly? Does your preschooler know how to really wash their hands the right way? It seems like such a basic task, but even the most basic things need to be taught at some point. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-consent/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-consent/ Let’s take a look at why teaching about consent is important, and the best way to go about it—from the preschool years through the teen years. Why Is It Important to Teach Kids About Consent? Probably the most urgent reason to teach your children about consent is to protect them from sexual abuse. No one wants to think about sexual abuse of children, but the statistics are sobering. The Centers for Disease Control and Prevention (CDC) report that one out of every four girls and one out of every 13 boys will be a victim of sexual abuse during childhood. https://verywellfitsa.pages.dev/posts/how-working-moms-can-manage-their-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-working-moms-can-manage-their-kids/ https://verywellfitsa.pages.dev/posts/hypoallergenic-formula-does-your-baby-need-it-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hypoallergenic-formula-does-your-baby-need-it-/ The ongoing baby formula shortage has made accessing the right baby formula difficult for many families. Luckily, there are more options for hypoallergenic formula than ever before, so you should be able to find one that works for your baby. However, be sure to contact your child’s pediatrician to ensure you choose an ideal product for your baby’s needs. Learn more about hypoallergenic baby formula and when it’s needed. https://verywellfitsa.pages.dev/posts/is-grade-retention-right-for-your-child-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-grade-retention-right-for-your-child-/ When Retention May Help Under certain circumstances, retention can have a positive impact on a child’s learning. Generally, retention can help when: A child has missed a lot of instruction because of absences.Instruction has been inconsistent because of frequent family relocations and attendance at more than one school.The child has a late birthday, which makes her actually a year younger than most other students at her grade level.The child has experienced serious illnesses or emotional trauma that has impacted his ability to stay on task and maintain attention and stamina in the classroom. https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-my-child-to-the-playground-during-covid-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-my-child-to-the-playground-during-covid-/ With mental health becoming almost as much of a concern as COVID-19 itself, parents across the country are pushing for things to be as normal as possible for their kids—and that includes the occasional trip to the playground. But is this childhood rite of passage safe during a pandemic? Most experts say yes, but encourage basic health and safety precautions to cut down on potential virus transmission. Playgrounds and Pandemics: Can They Mix? https://verywellfitsa.pages.dev/posts/is-the-lulla-doll-sleep-aid-toy-safe-for-babies-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-the-lulla-doll-sleep-aid-toy-safe-for-babies-/ A sleep aid that works like that certainly sounds amazing, but is it safe? What Is a Sleep Aid? Toys like the Lulla Doll are supposed to work by promoting sleep in infants. For example, the Lulla Doll claims to work by imitating the closeness of a human caregiver resting next to the baby. It has the soothing sounds of real-life breathing and even a heartbeat. The breathing and heartbeat play for eight hours straight, which the makers claim is based on research that proves that having the feeling of a caregiver next to the baby (without the dangers of co-sleeping) can help the baby sleep continuously for longer periods of time. https://verywellfitsa.pages.dev/posts/iv-medications-for-pain-in-labor-and-side-effects/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/iv-medications-for-pain-in-labor-and-side-effects/ An IV port Saline lock Intramuscular (IM) injection Though others are available, the most common forms of these medications are: Stadol (butorphanol tartrate)Demerol (meperidine)Nubain (nalbuphine hydrochloride) How IV Labor Pain Meds Make You Feel Unlike epidural anesthesia that causes an area of your body to become numb, typically the entire area between your breasts and knees, IV medications promote relaxation and reduce the sensation of pain. Many women report that the IV medication makes you feel sleepy or as if you drank an alcoholic beverage. https://verywellfitsa.pages.dev/posts/kids-and-the-internet-social-media-and-mobile-devices/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-and-the-internet-social-media-and-mobile-devices/ Still, while it seems easiest to throw your hands up in the air, the best thing to do is to learn as much as you can and arm yourself with knowledge. You may not be able to watch everything, but sometimes the key is just to show that you’re paying attention at all. The list of concerns for digital parenting is long, but here are some of the basics with information, tips, and resources for all of them. https://verywellfitsa.pages.dev/posts/latifah-miles-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/latifah-miles-verywell-family/ https://verywellfitsa.pages.dev/posts/laura-dorwart-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laura-dorwart-verywell-family/ https://verywellfitsa.pages.dev/posts/leia-name-meaning-origin-popularity/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leia-name-meaning-origin-popularity/ Regardless of meaning, the name Leia is most often recognized because of the “Star Wars” films, in which it was the name of Princess Leia, one of the franchise’s main characters. How Popular Is the Name Leia? Prior to 1978, the name Leia hadn’t appeared on the list of top 1,000 baby names in the United States since at least 1900. But the first Star Wars movie was released in 1977, and the name made its debut at number 911 the following year. https://verywellfitsa.pages.dev/posts/middle-school-rules-your-child-should-know/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/middle-school-rules-your-child-should-know/ Whatever your school’s particulars, it’s up to you and your student to understand what the school demands of every student. Below is a list of likely expectations your child will have to follow. The Dress Code Just about every school adheres to a dress code, and these codes will vary widely from school to school. Many private (and some public) schools require school uniforms, and those uniforms may be very casual (khakis and polos) or formal (jacket and tie). https://verywellfitsa.pages.dev/posts/miscarriage-causes-vs-miscarriage-risk-factors/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-causes-vs-miscarriage-risk-factors/ What you might read as “fact” in one place could be called a “myth” in another. For example, one article may claim that stress causes miscarriages, while another says there is no evidence it does. Here’s what you need to know about the risk factors and causes of miscarriage, how they are different, and how you can sort through the myths to get to the truth. Overview You might be confused about the difference between miscarriage causes and miscarriage risk factors. https://verywellfitsa.pages.dev/posts/mthfr-mutations-and-recurrent-miscarriages/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mthfr-mutations-and-recurrent-miscarriages/ In recent years, a handful of scientists have suggested that the mutation could explain why certain women have recurrent miscarriages. While the theory is far from conclusive, it does highlight the role that genetics may play in otherwise unexplained pregnancy loss. Explaining the MTHFR Mutation The MTHFR mutation is an anomaly, or “mistake,” in a person’s genetic code that interferes with the body’s ability to produce the MTHFR enzyme. This enzyme is needed to change folate into its active form in the body. https://verywellfitsa.pages.dev/posts/multiple-birth-gestation-and-birthweight-data/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/multiple-birth-gestation-and-birthweight-data/ The Average Birthweight of Twins While the risks for twins are not as elevated as they are for higher-order multiples, twins are still more likely to be born early and weigh less. In the data which was collected from births in the year 2017, 19.51% of twins were born early preterm, (which is defined as prior to 34 weeks) and more than half (59.43%) were born prior to 37 weeks gestation. https://verywellfitsa.pages.dev/posts/negative-at-home-test-but-feel-pregnant-why-it-happens/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/negative-at-home-test-but-feel-pregnant-why-it-happens/ 1. You Are Not Pregnant The most obvious answer may also be the most disappointing. If you feel pregnant—with symptoms such as breast soreness and unexplained nausea—it’s understandable that you may have assumed you were pregnant. But, there may be other explanations for these symptoms. Some may be incidental or premenstrual; others may, in fact, require medical attention. If you are suddenly experiencing abnormal periods accompanied by other symptoms, such as cramping or constipation, it’s a good idea to see a doctor and have it checked out. https://verywellfitsa.pages.dev/posts/new-head-lice-guidelines-say-send-kids-to-school/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-head-lice-guidelines-say-send-kids-to-school/ The latest guidance from the American Academy of Pediatrics (AAP) for head lice in children is pretty different than in the past. It is no longer considered protocol to keep kids at home until they are nit-free. Instead, parents are advised to send their kids to school while treating the lice at home. Along with advising parents to continue sending kids to school throughout their infestation, the AAP emphasizes the need to de-stigmatize head lice as being the product of poor hygiene. https://verywellfitsa.pages.dev/posts/new-study-points-to-the-optimal-time-for-ivf-success/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-study-points-to-the-optimal-time-for-ivf-success/ New research from RMIT University in Melbourne, Australia, may help increase the odds. Scientists identified a sticky, Teflon-like molecule that makes the surface of the womb slippery and prevents embryos from implanting. Recognizing when there are higher levels of this molecule in the uterus may make it easier to find the right time for implantation. The Study The retrospective clinical study, published in the journal Fertility and Sterility, looked at 81 women who were undergoing IVF treatment. https://verywellfitsa.pages.dev/posts/new-test-can-help-detect-early-miscarriage/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-test-can-help-detect-early-miscarriage/ It wasn’t a lot of blood, though, and she knew that spotting was pretty common in early pregnancy. Still, Alex called a friend—a registered nurse in a fertility clinic—to ask. Then she called her midwife. Then she sat down and cried. Neither professional had definitive answers to give her. “Basically, the answer was to wait and see,” Alex recalls. It was too early to detect an embryo on an ultrasound, so the only option was to test for levels of Human Chorionic Gonadotropin (hCG), a hormone produced by the placenta to ensure sufficient production of progesterone during pregnancy. https://verywellfitsa.pages.dev/posts/nikki-osei-barrett-co-founder-of-district-motherhued-interview/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nikki-osei-barrett-co-founder-of-district-motherhued-interview/ The entrepreneur and mom of three kids is currently running three businesses. She also has a brand new children’s book about her weaning journey. “I never thought that this would be my life,” says Osei-Barrett. “I did not grow up around entrepreneurship.” Born in Ghana, West Africa, Osei-Barrett immigrated to the U.S. in 1984 at just 10-months-old. Her father was a cab driver. Her mother worked at an airport, and later became a nurse. https://verywellfitsa.pages.dev/posts/over-the-counter-medications-when-trying-to-conceive/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/over-the-counter-medications-when-trying-to-conceive/ You likely know that you need to be careful about what medications you take when you’re pregnant. But the information isn’t as straightforward for when you’re still trying. This article explains common OTC drugs and considerations for when you’re trying to conceive. NSAIDs Ibuprofen is one of the most commonly used OTC nonsteroidal anti-inflammatory drugs (NSAIDs). It is a popular pain reliever, especially for severe period cramps. Over-the-counter NSAIDs include: https://verywellfitsa.pages.dev/posts/pfizer-biontech-covid-vaccine-effective-in-adolescents/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-biontech-covid-vaccine-effective-in-adolescents/ On average, adolescents in the study produced higher levels of antibodies than people aged 16 to 25 in an earlier trial by Pfizer-BioNTech. There were no instances of COVID-19 reported in the vaccinated group, while the placebo group had 18 cases. “The initial results we have seen in the adolescent studies suggest that children are particularly well protected by vaccination,” said Ugur Sahin, CEO and co-founder of BioNTech. “It is very important to enable them to get back to everyday school life and to meet friends and family while protecting them and their loved ones. https://verywellfitsa.pages.dev/posts/pfizer-covid-19-vaccine-approved-for-kids-ages-5-to-11/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-covid-19-vaccine-approved-for-kids-ages-5-to-11/ In October 2022, the agency authorized updated bivalent boosters for kids 5 and up. These updated boosters protect against the Omicron variant and the original strain of the virus, and the CDC recommends them for everyone age 5 and up. In December 2022, the FDA extended the authorization for these updated boosters to children as young as 6 months old. When they should get the booster depends on when they last received a COVID-19 vaccine and which brand it was (Pfizer or Moderna). https://verywellfitsa.pages.dev/posts/pregnancy-and-genetic-disorders/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-and-genetic-disorders/ According to the U.S. Centers for Disease Control and Prevention (CDC), approximately 3% of babies are born with congenital abnormalities. Here is an overview of some of the genetic disorders that often worry parents-to-be, along with the causes, risk factors, and prenatal tests that screen for and diagnose genetic problems. Risk Factors Babies with congenital issues are often born to parents who do not have any risk factors. However, the following risk factors increase the chances of having a child with a genetic disorder: https://verywellfitsa.pages.dev/posts/preventing-and-managing-heat-stroke-symptoms-in-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preventing-and-managing-heat-stroke-symptoms-in-kids/ Most kids spend lots of time outdoors during the hot summer months, so it’s important to know how to prevent heat stroke, and to be aware of the signs and symptoms of the illness that your child may not be able to communicate to you. Let’s take a look at what they are and what to look for. What Causes Heat Stroke? There are two types of heat stroke, explains pediatrician Florencia Segura, MD, FAAP: classic (non-exertional) heat stroke and exertional heat stroke. https://verywellfitsa.pages.dev/posts/questions-to-ask-about-a-cesarean-section/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-about-a-cesarean-section/ This is often called informed consent. It should be automatic, but oftentimes women say yes to something and they aren’t sure of why it’s being done or any other information. When the discussion involves surgery, like a cesarean section (c-section), you need to pay particularly close attention because it will impact your baby’s health, future fertility, and your health. If You’re in Labor You’ve been in labor a few hours. https://verywellfitsa.pages.dev/posts/reasons-to-separate-twins-into-different-classrooms/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-separate-twins-into-different-classrooms/ Every set of twins is different and the correct choice may be together one year and separate the next. Sometimes the school system will set a policy that forces the decision, but parents’ input should always be considered. If you are trying to ​decide the best option for your twins, consider these reasons to separate your twins into different classes. There is a natural tendency to compare twins, and the comparison can become quite uncomfortable when one twin is distinguished more favorably. https://verywellfitsa.pages.dev/posts/school-vs-packed-lunch-for-children/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-vs-packed-lunch-for-children/ Packing a lunch can give you more control over what foods your child is eating. If your child has a severe food allergy or other food sensitivity, packing a lunch may seem like the only option. Until a few years ago, it was the only option for parents of children with special dietary needs. Some schools are now offering healthy meals that may be an option for kids with allergies. https://verywellfitsa.pages.dev/posts/science-fair-topic-ideas-in-electricity-and-electronics/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/science-fair-topic-ideas-in-electricity-and-electronics/ Apply the charged comb to a neutral (non-charged) item and see what happens. The concepts of objects being charged will translate in future years to understanding electrical concepts within the human body. You should also discuss how static electricity can affect sensitive circuits and how they can be protected by using a ground wire. This experiment can also explain why magnets and devices that produce an electromagnetic field are not allowed around sensitive medical devices. https://verywellfitsa.pages.dev/posts/should-i-take-a-parenting-class-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-i-take-a-parenting-class-/ These classes educate parents on how to take care of their babies, toddlers, and teens. Parents come away from classes feeling more confident about and more supported in their parenting decisions. Additionally, there are many different types of parenting classes, so whatever your situation, there is likely a parenting class to fit your needs. Expecting Parents As a first time parent, it is normal to feel anxious about bringing a child into the world. https://verywellfitsa.pages.dev/posts/should-parents-worry-about-mpox-monkeypox-/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-parents-worry-about-mpox-monkeypox-/ What Is Mpox? Mpox is an infection caused by orthopoxvirus, and is in the same family as smallpox. While mpox causes bumpy lesions, it’s not in the same virus family as chickenpox, which is caused by the varicella virus. The mpox virus was first discovered in Africa in 1958. Although it was discovered in monkeys—which is how it got its name—it’s not clear how it originated in monkeys. Mpox is also commonly seen in non-human primates and in rodents, such as squirrels and rats. https://verywellfitsa.pages.dev/posts/signs-of-autism-in-babies-and-toddlers/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-autism-in-babies-and-toddlers/ These skills can develop within a wide time frame but if you notice anything that seems concerning, contact their pediatrician or healthcare provider for evaluation. Children are routinely screened for autism, which is also called autism spectrum disorder (ASD), at their 18-month and 24-month well-child visits. But signs of ASD may be noticeable before then. Note, though, that every child develops at their own pace. So, a slow to develop skill does not necessarily mean that your child is autistic. https://verywellfitsa.pages.dev/posts/signs-social-media-is-ruining-teen-friendships/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-social-media-is-ruining-teen-friendships/ But there are some negative aspects of social media. Aside from cyberbullying, oversharing and sexting issues, social media also can put negative pressure on friendships, especially when one friend is very active about posting pictures, status updates and opinions that hurt others. Here are four ways to tell if social media is hurting your teen’s friendships. Your Teen Feels Left Out When a friend posts pictures of parties, coffee dates and other social events that your child was not invited to, this can cause a lot of hurt and pain. https://verywellfitsa.pages.dev/posts/stacey-kelleher-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stacey-kelleher-verywell-family/ https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-baby-food/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-making-baby-food/ The work involved in making your own baby purees can actually be quite minimal. All you need is the right tools and techniques at the ready. Making your own food at home can save money and offers the added benefit of giving you complete control over what is going into your baby’s body. “Preparing your own healthy, nutritious baby food for your little one is a wonderful idea and cost-effective too,” says Catherine Pourdavoud, MD, CLE, a board-certified pediatrician and certified lactation educator in Calabasas, California. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-a-baby-to-walk/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-a-baby-to-walk/ This article explains the signs you might notice as your baby starts approaching the walking milestone, how you can encourage them, and symptoms of delay that may warrant a conversation with a pediatric healthcare provider. What to Look For While plenty of babies take their first steps by 12 months or before, it’s also perfectly normal for a child to not be walking at their first birthday or even several months after. https://verywellfitsa.pages.dev/posts/summer-writing-activities-for-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-writing-activities-for-kids/ What makes writing a great summer activity for kids is that the projects can be either short-term or long-term. And work-at-home parent’s children really need both—quick and easy projects to fill one afternoon and something to come back to again and again all summer. Pen pals don’t have to be distant strangers. Use your own social networks to find someone who would be willing to write to your child—could be a cousin or grandparent, the child of an old high school friend or work colleague. https://verywellfitsa.pages.dev/posts/susan-olender-md-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/susan-olender-md-verywell-family/ https://verywellfitsa.pages.dev/posts/taking-next-steps-after-failed-fertility-treatment/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taking-next-steps-after-failed-fertility-treatment/ After a failed fertility treatment cycle, you have several options. You may decide to try again using the same treatment. You may choose to try again with a different treatment. Or you may decide not to pursue further treatment. The path that’s right for you will depend on your particular situation and what you have already tried. What to Discuss After a Failed Cycle Whatever treatment you’re undergoing, you can expect that your doctor will discuss the situation with you. https://verywellfitsa.pages.dev/posts/teaching-children-to-write-begins-as-early-as-age-three/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-children-to-write-begins-as-early-as-age-three/ When Do Children Learn to Write? We might think that children don’t really learn how to write until they approach kindergarten age, but a 2017 research study uncovered some interesting findings that show otherwise. The study, published in the journal Child Development, showed that children actually start to learn writing skills as early as age three. Previously, child development experts had assumed that children learned how to write only once they learned what sounds each letter represented. https://verywellfitsa.pages.dev/posts/telling-friends-and-family-about-your-infertility/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/telling-friends-and-family-about-your-infertility/ So, the question isn’t so much should you tell friends and family members, but exactly which individuals you should open up to? Are there things you maybe shouldn’t share? Considering the pros and cons of telling particular people can help you make the best choice. The Benefits of Sharing One benefit to sharing is you’ll get fewer questions about on when you plan to have kids, like the dreaded, “When are you going to have kids? https://verywellfitsa.pages.dev/posts/testing-for-causes-of-recurrent-miscarriages/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/testing-for-causes-of-recurrent-miscarriages/ But with two, three, or more miscarriages in a row, the chances are lower that the problem is random chromosomal issues. So at this point, it makes sense to see a doctor to check for potentially treatable causes of multiple miscarriages. There aren’t always answers, but about half the time, the tests will reveal why the miscarriages might be happening. Treatment might boost the odds of a successful subsequent pregnancy. https://verywellfitsa.pages.dev/posts/the-11-best-baby-walking-shoes-of-2023-by-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-baby-walking-shoes-of-2023-by-verywell-family/ It may be tempting to grab the cutest pair of shoes you can find on the shelves, but not all baby walking shoes are created equal. You want to ensure you’re getting a pair that will fit and protect those tiny toes while still supporting development and flexibility. We looked carefully at age recommendations, material, design, and value when reviewing products. Here are the best baby walking shoes on the market to help those tiny feet get to moving. https://verywellfitsa.pages.dev/posts/the-20-best-socks-for-kids-of-2023-by-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-20-best-socks-for-kids-of-2023-by-verywell-family/ Since there are so many socks on the market, we turned to Meghan Schlitt, MD, a New Jersey-based pediatrician, for her advice on how to pick the best socks for kids. “The best socks are those that are durable, affordable, and fit comfortably,” she tells Verywell Family. The type of kids’ socks you’ll need will also depend on your child’s age, the types of activities they do, and the climate you live in. https://verywellfitsa.pages.dev/posts/the-6-best-online-algebra-tutoring-services-of-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-online-algebra-tutoring-services-of-2023/ https://verywellfitsa.pages.dev/posts/the-7-best-baby-wipes-of-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-wipes-of-2023/ When choosing baby wipes, gentleness on the skin is key. Many babies can be sensitive to perfumes and other ingredients in wipes, so look for water-based wipes, or those with the fewest ingredients. You might want to start with a small package of wipes to see if they cause any reaction. Look for wipes that are thick enough to effectively clean a baby’s bottom. To find the best baby wipes, we reviewed ingredients, gentleness, and thickness. https://verywellfitsa.pages.dev/posts/the-7-best-online-will-makers-of-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-will-makers-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-bike-trailers-of-2022/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-bike-trailers-of-2022/ When looking for a bike trailer, pay attention to its size and weight, and then take your own athletic abilities into consideration. Additionally, keep safety in mind by checking for harnesses, and look for a bike trailer with covering and ventilation. We carefully considered design; material; ease of assembly; ease of use; age, height, and weight recommendations; ease of cleaning; safety; and value when reviewing products. Here are the best bike trailers to turn your two-wheeler into a transportation superstar. https://verywellfitsa.pages.dev/posts/the-9-best-indoor-and-outdoor-summer-activities-for-kids/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-indoor-and-outdoor-summer-activities-for-kids/ While these everyday summer activities may not necessarily inspire idyllic childhood memories of summer, they will happily fill those long summer days spent at home. Work-at-home parents, in particular, need ideas for enjoyable summer activities that school-age kids can do on their own. If your kids are old enough to play outside unattended, don’t overlook outdoor fun like shooting a game of HORSE at the driveway basketball hoop or sending them out to play tag. https://verywellfitsa.pages.dev/posts/the-9-best-indoor-toys-and-games-for-active-play-of-2023/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-indoor-toys-and-games-for-active-play-of-2023/ Indoor toys are designed with where the toy will be used in mind, so check where the toy can be used and any age recommendations to ensure safety. We carefully considered design, value, ease of cleaning, material, any age recommendations, and toy safety when reviewing products. Whether they’re big kids, toddlers, or somewhere in between, here are the best active toys and games kids can play inside. Price at time of publication: $50 Price at time of publication: $23 Price at time of publication: $35 Price at time of publication: $50 Price at time of publication: $25 Price at time of publication: $48 Price at time of publication: $22 Price at time of publication: $226 Price at time of publication: $24 Indoor toys are designed with where the toy will be used in mind. https://verywellfitsa.pages.dev/posts/the-benefits-of-active-family-time/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-active-family-time/ When you play tag, toss a Frisbee, or join in a dance party, you’re creating memories your child will treasure someday—memories of times you spent laughing and simply enjoying each other’s company. Create Time for Family Play “Play is a magical time for kids and parents,” says Steve Sanders, Ed.D., an author and a professor in the College of Education at the University of South Florida in Tampa, specializing in physical education. https://verywellfitsa.pages.dev/posts/the-best-toddler-tables-and-chairs-according-to-an-expert/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-toddler-tables-and-chairs-according-to-an-expert/ “Using child-sized tables and chairs makes it easier for them to complete tasks for themselves, giving them a sense of accomplishment and helping to build confidence,” says parent educator and play-space designer Alanna Gallo, founder of Play. Learn. Thrive. When looking for toddler tables and chairs, you should prioritize sets that will be safe for your child to maneuver in and out of on their own, meet their height and weight requirements, and be developmentally appropriate for their age range. https://verywellfitsa.pages.dev/posts/the-best-winter-coats-for-kids-of-2023-by-verywell-family/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-winter-coats-for-kids-of-2023-by-verywell-family/ When it comes to dressing babies and toddlers for cold weather, there are a few safety measures to keep in mind. For example, young children should not wear a bulky coat while riding in a car seat, as it could make them vulnerable to injury in the event of a car crash. Moreover, overheating is one of the leading risk factors for sudden infant death syndrome (SIDS), so it’s important to not overdress your baby. https://verywellfitsa.pages.dev/posts/the-broken-brown-egg-founder-regina-townsend-interview/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-broken-brown-egg-founder-regina-townsend-interview/ The newlyweds focused on school and getting their careers established. Meanwhile, Townsend experienced, as she calls them, ridiculous periods, sometimes lasting 30 days. It didn’t occur to her that these irregular periods might make it difficult for her to conceive. “I started to look around for blogs and I couldn’t find anybody that looked like me,” Townsend recalls. But in speaking and meeting more people who were experiencing similar situations, she had an epiphany. https://verywellfitsa.pages.dev/posts/the-difference-between-bullying-and-unkind-behavior/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-between-bullying-and-unkind-behavior/ Kids will occasionally do or say something that is hurtful. And while it is important to address the behavior, it is inappropriate to label them a bully. Instead, try to distinguish between hurtful or unkind behavior and bullying behavior. For something to constitute bullying, it must contain three elements: an imbalance of power, a repetition of hurtful behaviors, and an intention to inflict harm. In other words, kids who bully usually are bigger, older or have more social power than their targets. https://verywellfitsa.pages.dev/posts/the-parent-s-guide-to-a-successful-first-grade-year/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-parent-s-guide-to-a-successful-first-grade-year/ First Grade Basics What You Can Expect in First Grade: Here’s an overview of what you can anticipate as your child navigates their way through first grade. What Do Kids Learn in First Grade?: First grade teachers use children’s pride in growing bigger to challenge them to learn about more complex topics. Reading skills come into play, math becomes more complex, and science and social studies expose children to new worlds. https://verywellfitsa.pages.dev/posts/the-types-and-timing-of-ultrasounds-during-pregnancy/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-types-and-timing-of-ultrasounds-during-pregnancy/ As exciting as ultrasounds can be, they are also an important diagnostic medical procedure that helps keep you and your baby safe and healthy during pregnancy. At times, ultrasounds can be stressful for parents, especially if they are being used to diagnose an issue in your pregnancy or your baby. The Purpose of Ultrasounds in Pregnancy Obstetricians and other healthcare professionals use ultrasounds to view babies, and all their precious parts, in utero. https://verywellfitsa.pages.dev/posts/tilted-uterus-and-the-risk-of-miscarriage/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tilted-uterus-and-the-risk-of-miscarriage/ For example, miscarriage can occur if you develop a rare complication of a retroverted uterus called an incarcerated uterus. While serious, the problem can usually be fixed if it is recognized promptly. What Is a Retroverted Uterus? Usually, the uterus sits horizontally over the bladder. In the case of a tilted uterus or a retroverted uterus, the uterus is rotated back toward the spine and rectum. Generally, healthcare providers consider a retroverted uterus to be a normal variation. https://verywellfitsa.pages.dev/posts/tips-for-staying-safe-at-college/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-staying-safe-at-college/ For this reason, it is vital that students, especially freshmen, know how to stay safe while away attending college. From safely using Uber after a night out, to keeping their belongings safe, and using a buddy system when going out, parents need to talk with their college students about how to be aware of their surroundings and stay safe. Here are some essential safety skills that parents need to instill in their college students before they leave home. https://verywellfitsa.pages.dev/posts/toddler-development-ages-24-to-36-months/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-development-ages-24-to-36-months/ Fine-Motor Skills By the time they are entering toddlerhood, your child should begin to show more of a preference for either their left or right hand. Ignore any folklore about the “disadvantages” of left-handedness; in most cases, hand dominance is an inherited characteristic. Whichever hand they prefer, toddlers will still be using both hands a lot at this age. Your child is developing more fine motor strength, which means they can grasp and twist doorknobs, pull open drawers, and get into cabinets. https://verywellfitsa.pages.dev/posts/treating-hemorrhoids-in-pregnancy/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-hemorrhoids-in-pregnancy/ Hemorrhoids will most often develop in later pregnancy as the blood volume increases and the uterus is pressed against the wall of the pelvis. This, in turn, can cause the veins of the anus or rectum to swell into grape-like clusters. Hemorrhoids happen predominately in the third trimester but tend to resolve quickly after birth. Hemorrhoids and Constipation Hemorrhoids that occur during pregnancy are further aggravated by constipation. The passing of hard stool not only scrapes and damages already inflamed tissue, but the straining of the bowel can also cause the formation of even more hemorrhoids. https://verywellfitsa.pages.dev/posts/ttc-acronyms-and-abbreviations-cheat-sheet/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ttc-acronyms-and-abbreviations-cheat-sheet/ But when you’re new to this language of fertility, they can make you feel like an outsider. Here’s how to understand it all. Use this guide, with links to definitions when available, to help you get started with IF/TTC forum and social media speak. ACOG to BW ACOG: American Congress of Obstetricians and Gynecologists. ACA: Anti-Cardiolipin Antibodies. AF: Aunt Flow or Flo, also known as your period. (Outside of infertility circles, AF stands for “as f#%k” … which really is just as appropriate from a trying to conceive context! https://verywellfitsa.pages.dev/posts/understanding-postpartum-headache-causes-and-treatments/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-postpartum-headache-causes-and-treatments/ A headache in the first six weeks after childbirth is called a postpartum headache. Postpartum headaches are usually not dangerous. However, they could be a sign of a health problem. Here’s what you need to know about the causes and treatments of postpartum headaches. Symptoms Studies show that approximately 30% to 40% of new mothers report a headache during the first week after having a baby. A headache is a sensation of pain in your head that may feel like: https://verywellfitsa.pages.dev/posts/using-progesterone-to-prevent-recurrent-miscarriage/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-progesterone-to-prevent-recurrent-miscarriage/ In menstruating people, levels of progesterone in the body rise every month after ovulation, preparing the lining of the uterus for the possibility of pregnancy. In a non-pregnant menstrual cycle, progesterone levels rise after ovulation and fall just before the person gets their menstrual period. When pregnancy occurs, the progesterone level should remain elevated. Through the first trimester, the ovaries produce the majority of the hormone needed to maintain the pregnancy. https://verywellfitsa.pages.dev/posts/verywell-s-2023-diversity-and-inclusion-pledge/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verywell-s-2023-diversity-and-inclusion-pledge/ https://verywellfitsa.pages.dev/posts/what-to-do-about-your-post-pregnancy-belly/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-about-your-post-pregnancy-belly/ Many women find that their body changes quite significantly after pregnancy, and often, those changes are most noticeable in the abdominal area. Your abdomen might look and feel different, and even if you return to your pre-pregnancy weight, you might still notice changes in your stomach. And although appearance might be part of the changes that can occur, the more important change is in function. If your post-pregnancy stomach is causing you to have pain in your abdomen or back or is otherwise affecting your daily life, there may be a deeper issue at hand. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-s-school-downplays-bullying/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-s-school-downplays-bullying/ While there are still teachers and administrators who brush it off, there are plenty of educators that do their best to eradicate bullying and make sure their students are kept safe. The key to handling your child’s situation is to not only know what to expect, but also know how to work with the school to make sure your child has a safe learning environment. After all, when your child is being victimized, you simply want the bad behavior to come to an end. https://verywellfitsa.pages.dev/posts/what-to-expect-at-the-hospital-after-giving-birth/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-at-the-hospital-after-giving-birth/ If you are giving birth in a hospital, it’s a good idea to have some information about what your stay will be like—how long to expect to stay in the hospital before going home, what care will be given to you and your baby, what issues and challenges might arise, and more. Here’s how to get the most out of the experience so that you have a smooth postpartum period. https://verywellfitsa.pages.dev/posts/when-to-go-to-the-hospital-for-labor/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-go-to-the-hospital-for-labor/ There are a few strong indicators that it’s time: You’re having regular contractions: every four minutes, lasting one minute, happening for at least an hour; remember 411).Your water broke (check with your provider for their advice).You are experiencing bright red vaginal bleeding.You have symptoms of pre-eclampsia, such as dizziness, headache, or blurred vision. The stages of labor you’ll experience at home are early labor and the beginning of active labor. https://verywellfitsa.pages.dev/posts/when-your-child-s-speech-delay-is-a-red-flag/ Sun, 04 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-your-child-s-speech-delay-is-a-red-flag/ For instance, children who live in a bilingual home may take a little longer to become fluent in either language (but in the long run may have significantly better verbal skills than their peers). Toddlers in a family with older siblings sometimes speak later because brothers and sisters “talk for them.” Research also shows that girls speak earlier than boys. Sometimes, though, speaking late or speech that is unclear can signal a developmental delay or a physical problem. https://verywellfitsa.pages.dev/posts/10-ways-to-avoid-bedtime-tantrums/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-avoid-bedtime-tantrums/ Preschool-aged children (considered to be in the 3 to 5 years of age group) need about 11 to 13 hours of sleep a day (this can include naps). If your child goes to bed too late, they might not be getting the sleep that they need, leading to a host of other issues, including irritability and sleepiness during the day. And chances are if your child is not sleeping enough, you aren’t either, which doesn’t help anyone. https://verywellfitsa.pages.dev/posts/13-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/13-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 13 Weeks At 13 weeks, a baby is approximately 3 inches in length (7.5 centimeters). Which Trimester? First trimester How Many Weeks to Go? 27 weeks Baby Hair Hair follicles have already started developing, and soft, fine hair called lanugo is beginning to appear. By 20 weeks, lanugo will cover your baby’s body. The hair holds a substance called vernix on baby’s skin to coat and protect it from the amniotic fluid. https://verywellfitsa.pages.dev/posts/24-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/24-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 24 Weeks At 24 weeks, a baby is about 8 1/4 inches (21.3 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length). A baby’s height is approximately 12 inches or 1 foot (30.4 centimeters) from the top of the head to the heel (crown-heel length). This week, a baby typically weighs 24 ounces or 1 1/2 pounds (665 grams). https://verywellfitsa.pages.dev/posts/3-reasons-why-a-fetal-ultrasound-may-be-wrong/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/3-reasons-why-a-fetal-ultrasound-may-be-wrong/ While ultrasounds can provide doctors and midwives with valuable insights into how a pregnancy is progressing, there are times when the results may either be misleading or inaccurate. An Incorrect Pregnancy Date An ultrasound technician, known as a sonographer, will look for certain features during the different stages of a pregnancy to determine if things are proceeding as they should. If the technician is unable to find that feature, it may be the sign of a problem. https://verywellfitsa.pages.dev/posts/50-nature-baby-names-meanings-and-origins/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-nature-baby-names-meanings-and-origins/ “Parents are pushing the envelope in lots of ways in terms of choosing names that will be different,” says Pamela Redmond Satran, author of The Baby Name Bible. “They’re looking for names that their child won’t share with anyone else.” One of the most beautiful ways to give your child a unique name is to be inspired by nature. Many nature names are new and rare, while others have actually been used for centuries. https://verywellfitsa.pages.dev/posts/7-tips-for-a-safer-c-section-surgery/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-a-safer-c-section-surgery/ As with any surgery, there are risks associated with c-sections. The good news is that with a bit of planning you can reduce some of the associated risks. This is the case whether you wind up with a planned or unplanned c-section. Here is how to reduce some of the risks of a surgical birth: Wash Your Body Use antibacterial soap, as it can reduce the amount of bacteria on the skin incision area. https://verywellfitsa.pages.dev/posts/7-tips-for-pumping-breast-milk/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-tips-for-pumping-breast-milk/ When you ask moms how they feel about pumping, many are not terribly excited and look at this as something they have to do, not as something that they want to do. While pumping breast milk does not have to be a pain or a chore, it may never be something you love. Here are some easy tips to increase the amount of milk, make pumping easier and generally help you in your pumping. https://verywellfitsa.pages.dev/posts/8-warning-signs-of-a-bad-babysitter/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-warning-signs-of-a-bad-babysitter/ Refrains From Engaging in Conversation It’s not too much to expect for a sitter to greet parents, smile, and engage in some small talk. They should ask about the kids, wish you a good time, and converse long enough to make you feel comfortable. Be concerned if the sitter doesn’t do the same with the kids either; that bodes a major disconnect that could signal a strong lack of communication all-around. https://verywellfitsa.pages.dev/posts/8-weeks-pregnant-baby-development-symptoms-and-more/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 8 Weeks At 8 weeks, a baby is typically between 1/2 and 3/4 inch long (1.5 to 2 centimeters), about the size and shape of kidney bean. Some parents even nickname their baby “the little bean” around this time, especially after catching a glimpse of the baby on an early ultrasound. Which Trimester? First trimester How Many Weeks to Go? 32 weeks This week, your baby’s physical features are becoming more noticeable, body systems and organs are continuing to develop, and the baby is starting to look more and more like a little human. https://verywellfitsa.pages.dev/posts/alternative-ideas-for-baby-showers/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/alternative-ideas-for-baby-showers/ As vaccination rates increase and life begins to return to normal, baby showers will likely follow suit. But during the pandemic, lots of creative baby shower options popped up. And these alternative baby showers are likely here to stay. They work whether you’re looking for safer options because you live in a high-risk area, want to include people from different geographical locations in your celebration, or just don’t love some of the classic baby shower elements. https://verywellfitsa.pages.dev/posts/are-twins-and-multiples-built-in-buddies-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-twins-and-multiples-built-in-buddies-/ The Advantages From the very beginning, my twin daughters have enjoyed each other’s company as playmates. I fondly remember them as six-month-olds, just learning to sit up on their own. They would sit on the floor, facing each other, with a box of baby toys between them. It was a joy to watch them as they passed the toys back and forth, gurgling and gnawing on the soft plastic. They not only entertained each other but us as well. https://verywellfitsa.pages.dev/posts/benjamin-name-meaning-origin-popularity/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benjamin-name-meaning-origin-popularity/ How Popular Is the Name Benjamin? The name Benjamin has been one of the top 100 boy names in the U.S. since 1968, and by 1974 reached the top 50. It continued to climb in popularity, breaking into the top 20 in 2009 and the top 10 in 2016. The latest statistics rank Benjamin as the No. 7 name for boys in America. Although the name Benjamin is typically used as a masculine name, it can certainly be used however you see fit, as sex doesn’t have to be a part of your name selection process. https://verywellfitsa.pages.dev/posts/best-toys-for-babies-9-to-12-months-old/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-toys-for-babies-9-to-12-months-old/ These types of toys spark babies’ imaginations and help them build and practice new skills. Some push toys, such as doll strollers and lawnmowers, inspire pretend play too. Others add a lesson in cause and effect (say, if that lawnmower produces soap bubbles as your baby pushes it, or a puppy opens and closes its mouth as it rolls). There are all sorts of building blocks to share with your baby: Traditional wooden blocks, blocks that snap together, plastic blocks and blocks that make music. https://verywellfitsa.pages.dev/posts/breastfeeding-a-child-with-down-syndrome/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-a-child-with-down-syndrome/ Children with Down syndrome often have physical characteristics that can make breastfeeding a challenge. However, with patience and perseverance, many babies with this condition learn to breastfeed successfully. Benefits of Breastfeeding Down syndrome (trisomy 21) is one of the most common congenital abnormalities, affecting about one in every 700 U.S. births. It occurs when a baby receives an extra copy of chromosome 21 during development. This extra chromosome affects the development of the baby’s brain and body, resulting in physical and mental challenges. https://verywellfitsa.pages.dev/posts/breastfeeding-and-a-retained-placenta/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-a-retained-placenta/ Signs and Symptoms The most obvious sign of a retained placenta is your placenta not delivering within one hour after you give birth. In most cases, your doctor will notice if a piece of your placenta is missing. However, if this goes unnoticed, you may experience the following symptoms in the days and weeks after childbirth: FeverFoul-smelling vaginal dischargeDelayed onset of lactationPersistent, heavy bleeding with blood clotsSevere pelvic pain Effects on Production of Breast Milk While you’re pregnant, the placenta produces the hormones estrogen and progesterone. https://verywellfitsa.pages.dev/posts/breastfeeding-using-the-c-hold-and-v-hold/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-using-the-c-hold-and-v-hold/ The Breastfeeding C-Hold The C-Hold, also known as the palmer grasp, is the most common hand position that moms use to support the breast when latching the baby on to breastfeed. The steps for using the C-hold are: This hold gives you the ability to control the movement of your breast and direct your nipple toward your baby’s mouth. Whether you prefer a traditional latch or an asymmetrical latch, the C-hold will allow you to aim your nipple into the proper position so that the baby latches on correctly. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-plan-b-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-plan-b-/ If you are a breastfeeding parent seeking to use emergency contraception, you might be unsure of what type is safe to take while nursing your little one. Plan B, one of the most popular and widely available emergency contraception options, might have been suggested to you as a possible option. Still, you may be unsure if Plan B is safe for your baby or if it will have a harmful effect on your breast milk or milk supply. https://verywellfitsa.pages.dev/posts/can-vaginal-discharge-help-you-detect-early-pregnancy-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-vaginal-discharge-help-you-detect-early-pregnancy-/ It can be difficult to distinguish between the vaginal discharge that occurs before a period and the vaginal discharge that accompanies early pregnancy. However, if you start monitoring how your vaginal discharge changes during your menstrual cycle, you may be able to learn to detect the difference between your cervical mucus before a period, just before ovulation, and that of early pregnancy. These physical signs of ovulation and early pregnancy are generally subtle, and therefore they should not be taken as indicators of fertility or pregnancy in the early weeks after conception. https://verywellfitsa.pages.dev/posts/causes-of-premature-birth/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-premature-birth/ Causes of premature birth can be split into main three categories: when labor happens on its own, when mom’s water breaks early, and when doctors decide that delivering the baby is medically necessary. The first two categories are similar and can be combined and called “spontaneous preterm birth.” Take a closer look at the categories, below. Spontaneous Premature Birth No matter when it begins, labor is a complicated and often unpredictable series of events. https://verywellfitsa.pages.dev/posts/cesarean-section-c-section-births/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cesarean-section-c-section-births/ https://verywellfitsa.pages.dev/posts/cheryl-s-grant-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cheryl-s-grant-verywell-family/ https://verywellfitsa.pages.dev/posts/child-support-issues-resources-and-more/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-issues-resources-and-more/ https://verywellfitsa.pages.dev/posts/craig-haines-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/craig-haines-verywell-family/ https://verywellfitsa.pages.dev/posts/doll-play-helps-build-empathy-and-social-skills-new-study-shows/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/doll-play-helps-build-empathy-and-social-skills-new-study-shows/ These findings reassure parents that even when children’s social experiences are limited, as they have been during COVID-19, that they still have an opportunity to practice and develop social skills when playing alone. What the Study Shows The research, published in October 2020 in Frontiers in Human Neuroscience, studied 33 children, aged 4 years to 8 years, during episodes of play. Researchers from Cardiff University observed as children alternated between playing alone with dolls, playing with another person (a researcher) with the dolls, playing alone on a tablet, and playing with another person (a researcher) using the tablet together. https://verywellfitsa.pages.dev/posts/early-learning-concepts-your-preschoolers-should-know/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-learning-concepts-your-preschoolers-should-know/ Parents and teachers can best introduce early learning concepts naturally through reading, everyday activities, songs, and playful games that stimulate children’s curiosity without putting pressure or stress on them. . Letters How soon your child can say the ABCs depends mostly on how often you sing along with them. Your child may master the alphabet song by age 2 if they hear it repeatedly, but they won’t understand that each of those sounds is a separate and individual letter. https://verywellfitsa.pages.dev/posts/effects-of-signing-an-acknowledgment-of-paternity-form/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effects-of-signing-an-acknowledgment-of-paternity-form/ Let’s explore more information regarding parental rights as it pertains to the acknowledgment of paternity. Purpose An unmarried father should sign an acknowledgment of paternity form to establish legal paternal rights to a child. Without a signed AOP, an unmarried father does not have rights to a child and would have to go to court to establish paternity at a later time. If parents cannot agree on signing an acknowledgment of paternity, they may need to later participate in a court hearing in order to establish paternity. https://verywellfitsa.pages.dev/posts/egg-freezing-for-fertility-preservation-how-it-s-done/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/egg-freezing-for-fertility-preservation-how-it-s-done/ There is really no way to stop the aging process. While an unhealthy lifestyle can speed up fertility decline (smoking, for example, ages the ovaries prematurely), healthy living doesn’t slow things down. That said, there is one way to stop the aging process of individual eggs—and that’s with cryopreservation, or elective egg freezing. Eggs frozen in your 20s or early 30s will maintain their “young” status even if they are thawed and used 10 years later. https://verywellfitsa.pages.dev/posts/eleanor-name-meaning-origin-popularity/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eleanor-name-meaning-origin-popularity/ How Popular is the Name Eleanor? In 1908, Eleanor was in the top 1000 names for boys, ranking 968th. It has not since been seen on the charts as a boy name. But, in the past century, the name Eleanor has remained in the top 1000 names for girls. It is currently quite a popular girls’ name. Over the past century, Eleanor has fluctuated in its popularity and in 2014, it reached the top 100 charts where it has continued to soar. https://verywellfitsa.pages.dev/posts/eli-name-meaning-origin-popularity/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eli-name-meaning-origin-popularity/ It was popularized in the United States in the 17th century by the Puritans. Eli was the name of a high priest in the bible. He served as a spiritual guide and trainer to a young prophet Samuel. Samuel was the son of Hannah, a woman who had been unable to have a child for several years. When Hannah gave birth, she handed over her son Samuel to Eli to be raised in service to God out of gratitude. https://verywellfitsa.pages.dev/posts/elizabeth-molina-ortiz-md-mph-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-molina-ortiz-md-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-for-your-baby-6-9-months/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-for-your-baby-6-9-months/ Over the next three months, your baby will tackle some pretty big milestones, such as eating solid foods and learning to sit up, wave, and babble. As they near the age of nine months, they might crawl or stand. As a result, you can start preparing to keep your curious baby safe and healthy. It’s common to get a little overwhelmed by all the different kinds of products available for this age group. https://verywellfitsa.pages.dev/posts/fertility-diagnosis-and-testing/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-diagnosis-and-testing/ https://verywellfitsa.pages.dev/posts/fish-oil-supplements-for-kids-benefits-and-info/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fish-oil-supplements-for-kids-benefits-and-info/ Just like other important nutrients for growth and development (such as vitamin D, iron, and calcium) kids need omega-3 fatty acids. ALA is found in plant oils. Foods like walnuts, soybeans, flaxseeds, hemp seeds, and chia seeds are good sources of ALA. EPA and DHA are primarily found in fatty fish, but you can also get them from eating other seafood and even some algae. ALA (alpha-linolenic acid)EPA (eicosapentaenoic acid)DHA (docosahexaenoic acid) https://verywellfitsa.pages.dev/posts/guide-to-your-child-s-anxiety-at-school/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guide-to-your-child-s-anxiety-at-school/ There are several different anxiety and anxiety-related disorders that children and teens experience. What each of these disorders shares is a tendency to worry excessively, feel afraid, or an overwhelming sense of panic in a wide range of settings. It is these tendencies that cause anxiety disorders to disrupt learning and school achievement. Generalized anxiety disorderPanic disorderSeparation anxiety disorderSocial anxiety disorderSelective mutismPhobias How Anxiety Disorders Interfere With Learning and School Achievement Trouble Participating: Your child may not be able to participate in class discussions or work with other students on group projects if they feel afraid. https://verywellfitsa.pages.dev/posts/guidelines-for-giving-kids-fruit-juice/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guidelines-for-giving-kids-fruit-juice/ While there are a lot of other more important dangers to your child’s health, drinking too much fruit juice can be a problem. In addition to the role juice can play in weight gain and cavities, it can also contribute to diarrhea and other gastrointestinal problems, such as excessive gas, bloating, and abdominal pain. Recommended Daily Amounts The AAP still prefers that kids age 1 and older drink only milk and water, but provides the following recommendations should you choose to give your child juice. https://verywellfitsa.pages.dev/posts/hatch-mini-sound-machine-review/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hatch-mini-sound-machine-review/ As far as parenting concerns go, getting your baby to sleep tends to top the list—and as anyone who’s come across anything baby sleep-related will learn: White noise makes a difference. Why? Because the womb is far from silent (in fact, the rush of your blood could be as loud as a running vacuum). Our babies, sweetly nestled in the womb, are naturally comforted by the constant swooshing sounds. That means that finding the perfect white noise device is a part of that how-do-I-get-my-baby-to-sleep puzzle. https://verywellfitsa.pages.dev/posts/having-another-baby-after-a-miscarriage/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/having-another-baby-after-a-miscarriage/ When to Try Again Some families choose to try again immediately, while others wonder if they ever want to try again. The decision to no longer try to conceive can be made for a number of reasons, such as a history of fertility-related issues or complications, age of parents, or the chances of successfully conceiving being low. Some people may wish to try to conceive after a miscarriage, but choose not to do so immediately. https://verywellfitsa.pages.dev/posts/helpful-abortion-care-resources/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helpful-abortion-care-resources/ https://verywellfitsa.pages.dev/posts/hidden-dangers-and-child-safety/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hidden-dangers-and-child-safety/ Learning about these other hazards can help you take simple steps to keep your kids safe. Escalators Most parents let their kids ride escalators without giving it a second thought. Unfortunately, the Consumer Product Safety Commission (CPSC) reports that there were about 11,000 injuries on escalators in 2007, mostly from falls. In addition, there have been at least 77 reports of entrapment — when hands, feet, or shoes (mostly clogs and slide sandals) get trapped in the escalator — since 2006. https://verywellfitsa.pages.dev/posts/how-accurate-is-an-hcg-blood-pregnancy-test-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-accurate-is-an-hcg-blood-pregnancy-test-/ Another common question is whether you can have a negative hCG blood test but still be pregnant. This situation is quite rare, but it is possible to have a false-negative result, particularly if the test is done too early or if the test is faulty. While at-home urine tests are also extremely accurate, blood pregnancy tests are more sensitive and can detect a pregnancy earlier. Blood pregnancy tests yield a positive result if they detect 1 to 2 mIU/mL (milli-international units per milliliter) of hCG, while urine tests require hCG levels to reach 20 to 50 mIU/mLs. https://verywellfitsa.pages.dev/posts/how-babies-lungs-develop-in-and-out-of-the-womb/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-babies-lungs-develop-in-and-out-of-the-womb/ Even one day can make a difference in lung development. For babies who are at risk of being born prematurely, for example, doctors focus primarily on making sure that the lungs are as developed as possible before the baby is born, so the baby has the best chance of survival. How Babies’ Lungs Develop Lung development in humans happens over five different stages. After the embryo stage, a baby’s lungs develop in what’s called the pseudoglandular stage. https://verywellfitsa.pages.dev/posts/how-can-you-ease-back-to-school-anxiety-and-stress-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-can-you-ease-back-to-school-anxiety-and-stress-/ Regardless of what the case may be, parents can help ease the transition back to school by being able to recognize the symptoms of stress and anxiety and implementing some creative strategies. Reasons Kids Might Be Stressed or Anxious Some kids’ worries are rooted in a fear of the unknown, especially if they will be in a new building or a new school district. They also may be worried about making friends or have concerns about the workload and whether or not they have the skills needed to be successful. https://verywellfitsa.pages.dev/posts/how-much-should-i-help-my-child-with-their-homework-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-should-i-help-my-child-with-their-homework-/ As such, most parents want to intervene in some way. Yet many end up feeling confused about their role when it comes to homework. How much should you push a child who is having trouble applying themselves to the task? How much help should you offer? And what if your child doesn’t seem to need your help with homework at all? Here, we’ll connect with experts regarding the best approach to helping your child with their homework, broken down by age. https://verywellfitsa.pages.dev/posts/how-should-i-take-care-of-my-belly-skin-when-pregnant-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-should-i-take-care-of-my-belly-skin-when-pregnant-/ As you welcome your new baby into your life, you may also be saying hello to some noticeable marks on your belly skin, from stretch marks and scars to loose skin, in the months after giving birth. If you’re hoping to avoid some of these changes while keeping your belly skin as healthy as possible, there are a number of steps you can take during and after your pregnancy. Here, you’ll find the essential step-by-step guide to taking care of your belly and ensuring that your skin is nourished and satisfied. https://verywellfitsa.pages.dev/posts/how-social-media-has-changed-our-parenting/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-social-media-has-changed-our-parenting/ Before you upload that next adorable pic of your child and wait for the likes to come in, take a look at how social media has changed the way we parent—and what you can do to make social media a more positive experience for you and your family. We Pause “Joshie ate broccoli for the first time!” “Morgan fell into the clothes hamper head first.” Social media has created a pause in our brains. https://verywellfitsa.pages.dev/posts/how-to-choose-the-right-class-for-your-toddler/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-right-class-for-your-toddler/ However, choosing what classes to enroll your toddler in can feel like a minefield when there are so many available. Here, we take a look at what classes are out there and explore how each one could benefit your child. The Importance of Classes An introduction to a wide range of activities and interests at a young age can aid your child’s development in many different ways. For example, participating in an activity within a group setting will strengthen your toddler’s developing social intelligence. https://verywellfitsa.pages.dev/posts/how-to-feed-a-baby-in-their-first-year-of-life/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-feed-a-baby-in-their-first-year-of-life/ Whether you’re nursing, offering bottles, or ready to start solids, we have expert-approved and reviewed advice to answer your questions and prepare you to nourish your baby during that important first year of life! But first, a note from our Editorial Director… “It was more painful than labor.” “I felt so guilty stopping—I had anxiety.” “I just couldn’t do it, and I still regret it.” There was also encouragement. Many acknowledged it gets easier and less painful over time; and that when you do decide to stop, everyone adjusts. https://verywellfitsa.pages.dev/posts/how-to-help-prepare-your-daughter-for-her-first-period/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-prepare-your-daughter-for-her-first-period/ Many tween girls worry about when their period will begin. Will it be while they’re at school, camp, or even a friend’s sleepover? The unknown can be scary to a tween who has never had to deal with menstruation before. But you can help prepare your daughter for the unexpected, and ease her anxieties. Tips for Preparing Your Daughter for Her First Period For starters, it’s important that you talk with your daughter about what to expect when her period begins. https://verywellfitsa.pages.dev/posts/how-to-help-your-son-through-puberty/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-son-through-puberty/ The best way to help your child through this stage is not to make a particular fuss about it. Avoid teasing, as this may add to the ribbing your son may already be receiving at school. This doesn’t mean that you ignore the changes or pretend like they’re not happening. Rather, it’s important to step forward if you sense your son is experiencing any discomfort and to answer questions that he might otherwise be reluctant to ask. https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-adjust-to-a-new-high-school/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-teen-adjust-to-a-new-high-school/ While some teens will thrive with a fresh start, immediately jumping into activities and making friends, others won’t succeed immediately. Some of them may feel lost for a bit, both academically and socially. If you’re changing to a new school system, use these strategies to help your teen adjust to a new school. Keep a Positive Attitude The adjustment period begins before your teen ever steps foot into the new school. https://verywellfitsa.pages.dev/posts/how-to-recognize-yes-parenting/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-recognize-yes-parenting/ So, if their child wants to jump on the couch, the answer is yes. If their child doesn’t want to go to school, the answer is yes. If their child wants to stay up late playing the Xbox, the answer is yes. If their child wants to shred their comforter to see what’s inside, the answer is yes. Basically, “yes parents” attempt to say yes to all of their kids’ requests. https://verywellfitsa.pages.dev/posts/how-to-travel-with-a-toddler-alone-on-a-plane/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-travel-with-a-toddler-alone-on-a-plane/ I also spoke to other moms, crowdsourced on Instagram, and spent hours meticulously and methodically packing. Honestly, I was probably over-prepared but I didn’t want to risk a meltdown—from me or from my toddler. I was ready…or at least physically. All those preparations still didn’t negate the fact that I was still a little terrified to travel with my “terrible 2s toddler” for the first time. If you’re a parent of a toddler, then you know that you can’t really plan for everything. https://verywellfitsa.pages.dev/posts/identity-foreclosure-in-adolescents/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identity-foreclosure-in-adolescents/ When Does Identity Foreclosure Occur? Identity foreclosure occurs when people think they know who they are, but they have not even explored their options yet. Perhaps they grew up in a Christian home, attended Christian schools, and associated primarily with others in the faith. They may identify as a Christian without ever questioning their belief system. Then they leave home and meet more diverse groups of people or study world religions in school and decide to reevaluate their religious beliefs. https://verywellfitsa.pages.dev/posts/katharine-chan-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katharine-chan-verywell-family/ https://verywellfitsa.pages.dev/posts/keeping-your-family-healthy-during-the-coronavirus-pandemic/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/keeping-your-family-healthy-during-the-coronavirus-pandemic/ https://verywellfitsa.pages.dev/posts/kristina-duda-rn-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kristina-duda-rn-verywell-family/ https://verywellfitsa.pages.dev/posts/leanne-sherred-ms-ccc-slp-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leanne-sherred-ms-ccc-slp-verywell-family/ https://verywellfitsa.pages.dev/posts/less-screen-time-means-a-better-mind-and-body-for-kids/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/less-screen-time-means-a-better-mind-and-body-for-kids/ Less social media and gaming mean kids can spend more time interacting with friends and family, going outside, getting some exercise, or reading a book. Recently, studies have shown that setting limits on screen time can have a positive effect on kids’ physical, social, and behavioral well-being, and it can even improve their academic performance. How Excessive Screen Time Is Harmful Research has shown that kids spend more time using electronic media devices than they do on any other activity—an average of seven hours a day across all age groups. https://verywellfitsa.pages.dev/posts/making-a-special-education-referral-for-testing/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-a-special-education-referral-for-testing/ Making a referral is the first important step in having your child assessed to diagnose a learning disability. Learn what you need to know to make a referral for your child. What Is a Referral? If you suspect your child is in need of special learning services, you can request an evaluation. This request is called a referral. Your referral lets school officials know that you are concerned and wish to have your child assessed by the Individual Education Program (IEP) team and/or school psychologist to determine if intervention is necessary. https://verywellfitsa.pages.dev/posts/pgt-m-and-pgt-a-genetic-screening-before-ivf/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pgt-m-and-pgt-a-genetic-screening-before-ivf/ As with all assisted reproductive technologies, it’s important to understand which situations the technology is best used for, the possible risks, the costs, and what to expect during treatment. While PGT-M and PGT-A are both genetic screening technologies used with IVF, they differ in why and how they are used. What Does PGT-M Mean? PGT-M stands for “preimplantation genetic testing for monogenic disorders.” PGT-M is used when a specific genetic disease needs to be identified in the embryo. https://verywellfitsa.pages.dev/posts/postpartum-weight-loss-with-breastfeeding/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-weight-loss-with-breastfeeding/ The amount of weight that you’ll lose while you’re breastfeeding depends on many factors including: Activity levelEating habitsOverall healthPre-pregnancy weightWeight gain during pregnancy Calorie Burn and Weight Loss Breastfeeding will not initially help you lose any additional weight. Your initial weight loss reflects the weight of the baby, the placenta, amniotic fluid, and excess water which accounts for about 15 to 17 pounds in the first few weeks, all told. https://verywellfitsa.pages.dev/posts/prenatal-care-schedule-during-pregnancy/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-care-schedule-during-pregnancy/ Generally, the first appointment will take place around 8 weeks, although some practitioners like to wait until 10 to 12 weeks. This is usually your longest appointment because of the prenatal and medical history that is taken. You will be asked questions about your health, your medical history, your menstrual history, your lifestyle, and your family’s medical history. This is also a time to ask more questions. A lot of people want to know about nutrition, sexual relations, exercise, and so on. https://verywellfitsa.pages.dev/posts/president-biden-revokes-the-global-gag-rule-expanding-reproductive-health-care/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/president-biden-revokes-the-global-gag-rule-expanding-reproductive-health-care/ In 1984, President Ronald Reagan was the first to implement the global gag rule, also known as the Mexico City Policy. The ruling prohibits legal abortion services, referrals, or advocacy for abortion law reform by foreign non-government agencies (NGOs) receiving global health assistance from the United States government. “This policy devastated underserved communities and impacted health care programs across 64 countries,” says Emma Corbett, director of communications at Planned Parenthood Empire State Acts. https://verywellfitsa.pages.dev/posts/principals-share-back-to-school-perspectives/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/principals-share-back-to-school-perspectives/ We checked in with a diverse group of school principals from Georgia to Hawaii to see what their thoughts are as the new school year begins. They share what lessons they’ve learned and how they’re planning on bringing joy into the 2021-2022 school year. Jay Bland Do You Have a Different Mindset for the 2021–2022 School Year Than Before? This year we are hitting restart. We learned many valuable lessons during the pandemic, one of which is that students can learn anywhere and can be successful with a computer, a solid connection, and a teacher who cares. https://verywellfitsa.pages.dev/posts/recovery-after-recurrent-miscarriages/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/recovery-after-recurrent-miscarriages/ Emotional Concerns The first concern is your mental health. You may have an even harder time dealing with your second loss than you did with your first one, given that you may understandably find no comfort in statistical reassurances (even though statistics remain in favor of your next pregnancy being normal). At this stage, in addition to feeling sad, you are probably deeply jaded and frustrated. The first time you miscarried, your doctor probably told you the odds were low that it would happen again. https://verywellfitsa.pages.dev/posts/round-ligament-pain-symptoms-causes-treatment/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/round-ligament-pain-symptoms-causes-treatment/ Round ligament pain usually comes on suddenly when you change positions, cough, sneeze, or laugh, and typically goes away quickly. Other than causing discomfort, it is not harmful to you or the health of your baby. Symptoms Growing a baby takes a toll on your body, creating a range of surprising and often uncomfortable symptoms. Perhaps one of the most alarming symptoms, especially in your first pregnancy, is round ligament pain, which feels like a quick, sharp, stabbing pain in the abdomen, groin, or hip area. https://verywellfitsa.pages.dev/posts/school-age-parenting-tips-6-7-8-and-9-year-olds-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-age-parenting-tips-6-7-8-and-9-year-olds-/ You look up at your real-life child, engrossed in their reading and in an instant the image of the toddler on your screen stretches longer, having aged 6 years. You can’t believe how grown up their face looks today! Your baby is no longer a baby, but an independent child with a mind of their own. School-age children thrive when their physical and emotional needs are met. Learning about their development and their nutritional, physical, social, and emotional requirements can help you parent them in the best way possible. https://verywellfitsa.pages.dev/posts/sharp-decline-in-immunization-rates-is-cause-for-concern/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sharp-decline-in-immunization-rates-is-cause-for-concern/ Understandably, parents have felt anxious about visiting doctor’s offices for well visits and immunizations. It makes sense: doctor’s offices are where sick people go, and we don’t want to potentially expose our children to COVID-19. At the same time, health check-ups and immunizations are a vital element in keeping our kids healthy—and should be considered essential. Sadly, doctors have seen a dramatic drop in immunization rates over the past few months as a result of COVID-19 fears. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-babies-sign-language/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-teaching-babies-sign-language/ Babies can sign before they are developmentally able to express themselves verbally. So BSL lets infants as young as 6 months ask for things like milk or a diaper change, reducing overall fussiness and enhancing the infant-caregiver bond. This article explains how to teach your baby sign language, the benefits of BSL, and which signs are most helpful as you begin. Types of Sign Language BSL is a specific form of sign language developed for use with preverbal infants. https://verywellfitsa.pages.dev/posts/table-manners-to-teach-your-kids/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/table-manners-to-teach-your-kids/ Laying the groundwork can really start when your child begins to speak and use utensils. And as with much of parenting, this will take a while to catch on. What’s most important? Keeping things pressure-free and modeling the behaviors you want them to adopt. Table Manners for Little Kids Every meal can serve as an opportunity for kids to learn how to exercise proper etiquette. From using their utensils properly to waiting until everyone has been served, little kids can learn how to be respectful and practice table manners. https://verywellfitsa.pages.dev/posts/talking-to-a-pediatrician-about-immunizations-during-pregnancy/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-a-pediatrician-about-immunizations-during-pregnancy/ Why Schedule a Prenatal Visit to the Pediatrician? There’s a lot to gain from setting up a visit before your baby arrives. It allows you to fully concentrate on any questions and concerns, without the task of physically caring for a newborn. A prenatal appointment also allows the pediatrician to get a better picture of the whole family—including medical histories, mental health, lifestyle information, and any high-risk complications or medical conditions that may need more assistance. https://verywellfitsa.pages.dev/posts/the-10-best-books-for-2-year-olds-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-books-for-2-year-olds-of-2023/ Choose the right book for your little one by considering their interests, the book’s length and format, and how you think they will respond to the pictures and illustrations. Toddlers love repetition, so it also helps if you enjoy it, too! We carefully considered any age recommendations, illustrations, format, length, and value when reviewing products. Whether you’re looking for a sweet and sentimental bedtime story, an impressive gift, or just want to build your child’s book collection, here are our top picks for books for 2-year-olds. https://verywellfitsa.pages.dev/posts/the-10-best-non-animated-family-movies/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-non-animated-family-movies/ For some parents, however, the number of animated movies a family watches can become monotonous. If you’re looking to switch it up for your family’s next movie night, try these non-animated, family-friendly movies. Clifford the Big Red Dog Why It’s a Winning Pick The animated series and book “Clifford the Big Red Dog” gets a live-action update in the 2021 release of this movie. It centers around Emily Elizabeth, a middle schooler living in New York City with her mother. https://verywellfitsa.pages.dev/posts/the-18-best-diaper-bag-backpacks-of-2023-tested-by-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-18-best-diaper-bag-backpacks-of-2023-tested-by-verywell-family/ “Although it’s tempting to bring every possible baby care item with you in your diaper bag backpack, less is more,” explained Whitney Casares, MD, MPH, pediatrician, author of “The Working Mom Blueprint” and founder of Modern Mamas Club. “Too much weight on the back can cause strain in the shoulders, hips, and back itself. What’s more—heavy baby bag backpacks make traveling with a little one that much more difficult.” Consider a diaper bag backpack with a generous size to fit everything you need, like diapers, wipes, or your own items, without weighing you down. https://verywellfitsa.pages.dev/posts/the-6-best-baby-nasal-aspirators-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-baby-nasal-aspirators-of-2023/ This handy device allows you to suck out the snot from your baby’s nose when they’re not able to blow it yet. “It makes great sense to wipe our babies’ noses when the mucus rolls out but is it a good idea to stick a nozzle in their noses? Sometimes, but not always,” explains Arthur Lavin, MD, FAAP, a pediatrician at Akron Children’s Hospital in Ohio. Dr. Lavin doesn’t advise using an aspirator if the mucus (wet or dry) isn’t bothering your little one. https://verywellfitsa.pages.dev/posts/the-7-best-online-french-classes/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-online-french-classes/ https://verywellfitsa.pages.dev/posts/the-8-best-baby-carriers-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-carriers-of-2023/ There are lots of styles of baby carriers on the market, like wraps or backpack carriers. Consider how long you plan on using your carrier as the weight limits and specifications are an essential part of purchasing the right one. We carefully reviewed age, height, and weight recommendations, along with design, material, ease of cleaning, and value when reviewing products. Here are the best baby carriers for you and your little one. https://verywellfitsa.pages.dev/posts/the-8-best-crib-mattresses-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-crib-mattresses-of-2023/ You’ll need a crib mattress that is firm (but still comfortable), won’t cause the baby to overheat, and can hold up to all of the spit-up and accidents the baby will inevitably put it through. We carefully considered design, material, ease of cleaning, value, and any age recommendations when reviewing products. We found the best crib mattresses on the market to help your little one get some shut eye. This crib mattress from Newton tops our list as it checks all the boxes for safety, comfort, and durability. https://verywellfitsa.pages.dev/posts/the-8-best-online-spanish-classes-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-online-spanish-classes-of-2023/ https://verywellfitsa.pages.dev/posts/the-8-best-ovulation-tests-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-ovulation-tests-of-2023/ Felice Gersh, MD, an OB-GYN and founder and director of the Integrative Medical Group of Irvine, in Irvine, California, and the author of PCOS SOS Fertility Fast Track, explains that “ovulation normally occurs in reproductive-aged women, not taking hormonal contraception, on a monthly basis.” Dr. Gersh continues, “ovulation is essential for successful procreation and is the release of the oocyte (the egg) from the ovary designated to release the egg that month. https://verywellfitsa.pages.dev/posts/the-8-best-travel-strollers-of-2023-tested-by-verywell-family/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-travel-strollers-of-2023-tested-by-verywell-family/ Not everyone has the same criteria for a stroller, let alone a travel stroller. “It depends on the location of vacation and how much travel time is involved,” says Nkeiruka U. Orajiaka, MBBS, a board-certified pediatrician, public health physician in Columbus, Ohio, and member of Buybuy Baby’s Parenting Pros. “While you want a stroller that can stand the long distance and possibly faster movements, you also want it to be able to [around] maneuver small areas. https://verywellfitsa.pages.dev/posts/the-8-best-waterproof-mattress-protectors-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-waterproof-mattress-protectors-of-2023/ Whether you need a waterproof mattress protector that’s hypoallergenic, 100 percent organic, or large enough to fit a pillowtop bed, there is one to fit your needs. Be sure to look closely at what the mattress protector is made of, especially if your child has sensitive skin. We carefully considered materials, design, size, washing instructions, and value when reviewing products. Here are the best mattress protectors for kids on the market. https://verywellfitsa.pages.dev/posts/the-9-best-baby-bottle-drying-racks-of-2023/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-bottle-drying-racks-of-2023/ When searching for the right bottle rack, consider how much counter space you’re willing to sacrifice, as some can be quite large. A bottle rack with adequate airflow and enough space and compartments to dry all of your bottles, sippy cups, and accessories is ideal. We carefully considered design, material, capacity, value, and functionality when reviewing products. Whether you need a large rack to accommodate several bottles or an option that will last through the sippy cup stage, these are the best bottle drying racks for your home. https://verywellfitsa.pages.dev/posts/the-impact-of-the-pandemic-on-perinatal-mental-health/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-impact-of-the-pandemic-on-perinatal-mental-health/ A total of 6,894 women from 64 countries took part in the anonymous online survey, which was led by researchers at Harvard T.H. Chan School of Public Health. Significant numbers of the women scored at or above the cutoffs in widely used psychological screening tools for elevated levels of anxiety and/or depression (31%), loneliness (53%), and post-traumatic stress in relation to COVID-19 (43%). This was despite the fact that only 117 women (2%) had been diagnosed with COVID-19. https://verywellfitsa.pages.dev/posts/tips-for-dealing-with-twin-escalation-syndrome/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-dealing-with-twin-escalation-syndrome/ Known as twin escalation syndrome (TES), the condition is defined by the tendency of multiples to copy and intensify the behavior of the other, cycling back and forth until the behavior becomes near-unbearable. For example, when twin A starts to cry, twin B will chime in even louder, kicking off a back and forth that eventually degenerates into mayhem. Causes Given that TES can occur in babies, it is unlikely that the behavior is purely the “acting out” that one might expect of a two-year-old or preschooler. https://verywellfitsa.pages.dev/posts/transitioning-your-child-from-a-bottle-to-a-sippy-cup/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/transitioning-your-child-from-a-bottle-to-a-sippy-cup/ Every child develops at their own pace, but if your infant has good head control, can pick up and grasp items, and is able to sit well in a high chair, the time might be right for a sippy cup, says pediatrician and international board-certified lactation consultant Jessica Madden, MD, IBCLC, who is medical director at Aeroflow Breastpumps. In her experience, the earliest this usually happens is around age 6 to 7 months. https://verywellfitsa.pages.dev/posts/twin-pregnancy-weight-gain-and-dietary-advice/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twin-pregnancy-weight-gain-and-dietary-advice/ Guidelines for Twin Pregnancy Weight Gain Most people have heard about the weight gain guidelines for a singleton pregnancy, but they also exist for moms pregnant with more than one baby. These new guidelines are actually BMI-specific and have been researched and are presented by the Institute of Medicine (IMO). Normal BMI: 37-54 lbsOverweight BMI: 31-50 lbsObese BMI: 25-42 lbs These recommendations are made from looking at healthy gestations of other twin mothers, using their weight gain records and their BMI to calculate the safest weight gain ranges available. https://verywellfitsa.pages.dev/posts/unique-traits-and-characteristics-of-gifted-children/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unique-traits-and-characteristics-of-gifted-children/ Overview So, what are the traits and characteristics that make gifted children stand out from their peers? Identifying these unique cognitive, social, and emotional traits isn’t necessarily difficult. To the trained eye, it can be fairly easy to spot a gifted child. Even to the not-so-trained eye, it’s easy to notice that a child is not quite like other children. Still, parents often question what these differences mean. They know their child is smart, but could they actually be gifted? https://verywellfitsa.pages.dev/posts/vaccine-inequity-persists-during-flu-shot-season/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaccine-inequity-persists-during-flu-shot-season/ Between October 1 and October 22, 2022, the Centers for Disease Control and Prevention (CDC)’s FluSurv-NET hospitalization network reported 443 flu hospitalizations, the highest in a decade at this time of year. The rates are the highest among adults over age 65 and children under 4. Families and the medical community have come to depend on the wide distribution of immunizations like the flu vaccine to protect the vulnerable population, including children. https://verywellfitsa.pages.dev/posts/what-is-chromotubation-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-chromotubation-/ It is performed as part of a type of minimally invasive surgery called laparoscopy. What Happens During the Procedure A camera-equipped surgical device is placed into the abdominal cavity through a small incision typically just under the belly button, so that doctors can see internal organs—in this case, the fallopian tubes. Before the laparoscope is placed, a device called a uterine manipulator is placed through the vagina and cervix into the uterus. https://verywellfitsa.pages.dev/posts/what-is-puerperal-psychosis-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-puerperal-psychosis-/ You have likely heard of postpartum depression, but that’s not the only mental health condition that a new parent might experience. Though much rarer than postpartum depression, puerperal psychosis, also called postpartum psychosis, is a postpartum mood disorder that every new parent and their loved ones should become aware of. Puerperal psychosis is a rare, and very severe postpartum mood disorder commonly referred to as postpartum psychosis. Symptoms appear suddenly within the first couple of weeks of giving birth. https://verywellfitsa.pages.dev/posts/what-is-rie-parenting-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-rie-parenting-/ For this reason, proponents of RIE Parenting encourage parents to involve their babies in their own caregiving from the very beginning in order to take some of the pressure off of the parents. This begins by talking to your baby and treating them like a dignified person rather than a helpless infant from day one. History of RIE Parenting RIE, which stands for Resources for Infant Educarers and is pronounced “rye,” is a parenting philosophy developed in 1978 by baby specialist, Magda Gerber, who urges parents to interact with their babies as unique human beings. https://verywellfitsa.pages.dev/posts/what-is-the-frank-breech-position-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-the-frank-breech-position-/ In a small number of deliveries, a baby’s bottom or feet are in a position to be born first. This is called a breech presentation, and frank breech (bottom first, with feet up near the head) is the most common type. Breech presentations are more common in premature births than in full-term births. As a pregnancy continues, it’s more likely the baby will turn, and the head will be down when it’s time for delivery. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-like-one-multiple-more-than-another/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-like-one-multiple-more-than-another/ For decades, research has shown that there may be something about one multiple that particularly resonates with the parent, such as a shared trait, attitude, appearance, or interest. Or it could simply be a special closeness that happens to occur for any number of reasons. Parents can sometimes feel a lot of guilt over liking one child more than another, and may go to great lengths to hide their preference. https://verywellfitsa.pages.dev/posts/what-to-do-if-you-struggle-with-the-anxiety-of-planning/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-you-struggle-with-the-anxiety-of-planning/ But what happens when those expectations are unattainable or you fail to meet them after a day or two and you’re feeling overwhelmed and anxious? If you struggle with the anxiety that comes with trying to plan the perfect day, week, or month for you and your family, you are not alone. In fact, many parents struggle with the quest for the ideal family life. And then when they don’t meet these expectations, they can quickly fall into a pit of despair struggling to overcome anxiety and guilt. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-takes-clean-eating-too-far/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-child-takes-clean-eating-too-far/ Recently, celebrities Will and Jada Pinkett Smith shed light on how their son Jaden was following a very restrictive relationship with food. While not diagnosed with orthorexia nervosa, the Smith’s worried. “Will and I had a bit of an intervention with Jaden because he’s a vegan but we realized he wasn’t getting enough protein,” Pinkett Smith said on her show Red Table Talk when Jaden was age 21. “He just looked drained. https://verywellfitsa.pages.dev/posts/what-to-know-about-testosterone-injections/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-testosterone-injections/ Sometimes men and boys—or people born with male anatomy—are prescribed testosterone injections to remedy these issues. However, most experts caution that the testosterone injections—while helpful at times—should only be used in certain circumstances, and under the careful eye of a doctor. What Is Testosterone? Testosterone is the dominant male sexual hormone. Testosterone starts being produced in greater quantities when boys hit puberty and is responsible for the maturity of male secondary sexual characteristics. https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-eggs-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-eggs-/ If you are wondering whether you can serve your infant a helping of eggs at the table, know that eggs are an excellent food for babies over 6 months in age. As long as they are fully cooked, eggs are a good source of protein and iron that your baby can eat as one of their first foods. “Eggs are a nutritional powerhouse,” says Krystyn Parks, RD, a pediatric registered dietitian and creator of Feeding Made Easy. https://verywellfitsa.pages.dev/posts/when-do-babies-usually-start-to-stand-/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-usually-start-to-stand-/ Typically, babies pull up to stand sometime between 7 and 12 months old. Learn more about when babies usually start to stand, related milestones, and when to be concerned if your child has not begun to pull up to stand. Standing and Pulling Up It’s important to note that not all infants develop on the same timetable. When babies pull up to stand is no different. Many babies could take a little longer to reach these milestones, while others may stand or pull up sooner. https://verywellfitsa.pages.dev/posts/why-playing-alone-is-important-for-children/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-playing-alone-is-important-for-children/ Teaches Self-Entertainment Kids who play by themselves learn to have fun on their own. They don’t count on others for their happiness and entertainment. As your children grow, they understand that they won’t always have someone by their side every waking moment. They’ll be more confident and satisfied individuals. Fosters Imagination You may already feel like your child is full of imagination. Just wait until you step back and let them play by themselves. https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-go-down-a-slide-with-your-child/ Sat, 03 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-shouldn-t-go-down-a-slide-with-your-child/ Though they had gone down the slide this way many times, this time was different. About halfway down, Haley started to cry. “It happened really fast, but she was somehow pushed sideways so that her head was off the slide,” says Horsey. “Luckily the crook of my arm caught her and stopped her from going further.” It’s common for parents to slide with their kids like this. If you haven’t done it yourself, you’ve probably seen it on the playground. https://verywellfitsa.pages.dev/posts/27-family-traditions-to-enjoy-together/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/27-family-traditions-to-enjoy-together/ Traditions can provide families with a sense of identity and belonging. They can inspire positive feelings and memories that family members can share. Family traditions also provide a sense of continuity across generations. They are a way of transferring the family’s values, history, and culture from one generation to the next. Family Traditions to Try This Year Here are a few family traditions that you can adapt for your family or use as fodder for developing your own unique ideas. https://verywellfitsa.pages.dev/posts/4-week-old-baby-milestones-development/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-week-old-baby-milestones-development/ You are probably finding your groove by now, but if you are finding this stage challenging, you are not alone. Four-week-old babies still don’t sleep through the night, they often need to eat very frequently, and many have fussy evenings, or even signs of colic. But much of this is outweighed by the fact that they are starting to become more alert and interactive. Let’s take a look at what exciting milestones to look for this week, and what to know about 4-week-old sleep, feeding, baby care, and safety. https://verywellfitsa.pages.dev/posts/5-concerns-about-your-pregnant-belly/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-concerns-about-your-pregnant-belly/ A woman may worry her belly is too big or too small for the week of pregnancy, or if she is carrying high, low, or wide. After all, she can’t see inside her womb so the only clues she has on a day-to-day basis about her growing baby are what she can see and feel. Everyone Grows Differently If you’re expecting and find yourself fretting about the size or shape of your pregnant belly know you aren’t alone. https://verywellfitsa.pages.dev/posts/5-parenting-mistakes-that-make-temper-tantrums-worse/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-parenting-mistakes-that-make-temper-tantrums-worse/ But knowing every parent has to deal with them at one time or another doesn’t always decrease the embarrassment you might experience when your children throw themselves down on the floor kicking and screaming in a public place. In an attempt to put a stop to temper tantrums (and reduce embarrassment and frustration), many parents use discipline tactics that actually make temper tantrums worse. Sometimes tantrums increase in frequency, and at other times, they become more aggressive in nature. https://verywellfitsa.pages.dev/posts/5-things-that-can-help-when-the-epidural-is-not-working/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-that-can-help-when-the-epidural-is-not-working/ If you find that your epidural is not working, do not panic. There are still things that can be done to help relieve pain in labor. Try Flipping From Side to Side Sometimes you might have one spot that isn’t quite numb or isn’t as numb as another side. Your labor and delivery nurse can help you move from side to side in an effort to help you get better pain relief from the epidural. https://verywellfitsa.pages.dev/posts/50-mythological-baby-names-meanings-origins/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-mythological-baby-names-meanings-origins/ Gods and goddesses were also named for beautiful aspects of the natural world like Iris, the Greek goddess of the rainbow, or Dylan, the Welsh god of the sea. Along with a plethora of deities, mythology is also full of legendary mortal heroes like King Arthur and the Irish Fionn. Popular Mythological Baby Names for Girls Consider one of the following mythological baby names for your little girl. Amalthea Origin: Greek Meaning: To soften, to soothe; a nymph who nursed the infant Zeus Alternative Spellings & Variations: Amaltheia Peak Popularity: Amalthea is a rare name and not listed in the top 1,000 names for baby girls in the U. https://verywellfitsa.pages.dev/posts/6-tips-for-switching-your-child-from-a-crib-to-a-bed/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-tips-for-switching-your-child-from-a-crib-to-a-bed/ Know the Signs Once your toddler is climbing out of his crib, it usually means it’s time to move him to a different bed. You don’t want to risk having your toddler fall out of his crib and hurting himself. Even if he’s not climbing out of his crib yet, he likely will at some point. If you want to keep him in the crib a bit longer, remove crib bumper pads and anything else that your toddler may be using to climb out, and make sure there’s a fluffy rug or something soft, like pillows, for him to land on if he does go overboard. https://verywellfitsa.pages.dev/posts/7-symptoms-of-preeclampsia/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-symptoms-of-preeclampsia/ Swelling in the Face or Hands Any type of swelling that occurs in the face, especially around the eyes, or the hands can be cause for concern in pregnancy. While it is very normal to experience swelling in the feet, the rest of the body is a different story. Weight Gain of More Than 5 Pounds in a Week Certainly there are going to be weeks where you gain more than other weeks, but in general, the weight gain in pregnancy is slow and steady. https://verywellfitsa.pages.dev/posts/8-nap-dresses-for-pregnancy-nursing-and-postpartum/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-nap-dresses-for-pregnancy-nursing-and-postpartum/ Enter the nap dress. Nap dresses have become one of the hottest trends to emerge from the pandemic—everyone from influencers to celebrities to working moms are wearing them. If you’re not entirely sure what a nap dress is—though we know the name gives you a strong hint—we’re going to dive into it here. Plus, meet the mom who coined the term, learn what to look for when buying one, and find out why they are beloved during pregnancy, nursing and postpartum. https://verywellfitsa.pages.dev/posts/8-tips-for-success-as-a-divorced-dad/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-tips-for-success-as-a-divorced-dad/ Most kids who experience divorce are resilient and do not exhibit psychological problems. Still, children of divorced parents are at higher risk for certain things, such as academic difficulties, disruptive behaviors, and depression. They are also more at risk for experiencing poverty, engaging in risky behaviors, and encountering their own family instability as they grow older. Many children exhibit behavioral changes in the first year following a divorce. Most resolve within several years. https://verywellfitsa.pages.dev/posts/9-things-that-interfere-with-kids-sleep/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-things-that-interfere-with-kids-sleep/ Is Your Child Getting Enough Sleep? School-age children have a lot of things that compete for their attention and cause them to fight to go to bed and interfere with their getting enough sleep. At the same time, it becomes more important than ever that they get enough rest. Poor sleep can lead to attention and behavioral problems, not doing well in school, increased risk for weight gain, and even reduced immune system health. https://verywellfitsa.pages.dev/posts/a-review-of-elf-on-the-shelf-pros-and-cons/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-review-of-elf-on-the-shelf-pros-and-cons/ Many parents and kids alike enjoy the fun and games of including this yearly ritual in their Christmas celebrations. However, the Elf on the Shelf tradition may not be right for every family. Below, find out how Elf on the Shelf works and explore the possible pros and cons of bringing home a scout elf for your family this holiday season. History of Elf on the Shelf The scout elf tradition began with the popular children’s storybook “The Elf on the Shelf: A Christmas Tradition,” which was published in 2005. https://verywellfitsa.pages.dev/posts/advice-on-weaning-pacifiers-from-dr-mona-amin/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/advice-on-weaning-pacifiers-from-dr-mona-amin/ While there are medical reasons for phasing out a pacifier by a certain age, they are often important comfort items for children, which can make the weaning phase a difficult time. There will probably be tears (from them, and maybe from you!) and that is OK. Pacifier-weaning can be stressful for parents, so let’s hash it all out: When to wean, why to wean, and some that are important to remember. https://verywellfitsa.pages.dev/posts/an-overview-of-waldorf-schools/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-waldorf-schools/ Still, it’s one thing to hear about a Waldorf school in theory. You may be wondering what a Waldorf education is really like, and if it’s the right choice for you. We’ve got you covered. History and Background of Waldorf Schools The first Waldorf school was founded in Germany in 1919 by philosopher Rudolf Steiner. Steiner coined the term Anthroposophy and based his educational philosophy on the idea that each of us is a spiritual being with the power to change the world. https://verywellfitsa.pages.dev/posts/applied-behavior-analysis-in-special-education/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/applied-behavior-analysis-in-special-education/ ABA is also known as behavior modification and learning theory. The technique is especially useful in special education classrooms, as children with learning disabilities may also have behavior problems or disorders, such as attention-deficit hyperactivity disorder (ADHD), which can cause them to be disruptive at school, at home, or in their interactions with friends and peers. ABA is not just reserved for children with learning disabilities, however. Even children without disabilities who act out may benefit from behavior analysis. https://verywellfitsa.pages.dev/posts/basic-first-aid-tips-for-kids-all-parents-should-know/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/basic-first-aid-tips-for-kids-all-parents-should-know/ Probably the best way to do this is to take a first aid class, as nothing can beat “hands-on” knowledge. CPR specifically is something that is really best taught in person, and experts recommend all parents take infant and child CPR classes. But if you are looking for a “cheat sheet” for what to do in various emergency situations, we’ve got you covered. Here are the most common situations where your child may require first aid—and how to do it. https://verywellfitsa.pages.dev/posts/bedtime-routines-that-help-children-sleep/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bedtime-routines-that-help-children-sleep/ It’s especially important for school-age kids to get enough sleep each night because not getting enough shut-eye can not only affect how well they’re able to learn and concentrate in school but may also affect their mood and behavior. Ironically, as kids start reaching school age, they’re more likely to be tempted by all kinds of distractions that can interfere with both going to bed on time and falling and staying asleep. https://verywellfitsa.pages.dev/posts/best-online-birthing-classes-of-2023/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-birthing-classes-of-2023/ https://verywellfitsa.pages.dev/posts/breastfeeding-challenges/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-challenges/ https://verywellfitsa.pages.dev/posts/can-babies-eat-honey-the-dangers-of-botulism/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-babies-eat-honey-the-dangers-of-botulism/ There are fewer restrictions on which foods infants can now eat, including that most babies don’t have to avoid foods that were previously off-limits as first foods (including allergy foods such as peanuts and eggs) when they start solids at around 6 months old. But there still are a few important rules for feeding babies, including: Avoid fruit juice: Even 100% pasteurized fruit juice should not be offered until after one year, according to the American Academy of Pediatrics. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-shrimp-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-shrimp-/ Crystal A. Terrill, D.O., FACOG, an OBGYN at Longstreet Clinic in Georgia, recommends eating shrimp while pregnant. “Shrimp is safe to consume in pregnancy due to its low mercury content,” she says. “It is also…high in protein making it a healthy food choice for pregnant women.” We reached out to nutrition and pregnancy experts to learn more about the health benefits as well as suggested guidelines for safe shrimp consumption during pregnancy. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-collagen-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-collagen-/ Some supplements, like folic acid, are often recommended during pregnancy and are included in prenatal vitamins. Others, like collagen, might have been a part of your daily regimen before you became pregnant. With a reputation for improving the look of skin, hair, and nails, it would be understandable if you wanted to continue taking collagen throughout your pregnancy. And generally speaking, many experts don’t think it would be harmful to do so. https://verywellfitsa.pages.dev/posts/cathy-cassata-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cathy-cassata-verywell-family/ https://verywellfitsa.pages.dev/posts/causes-of-common-core-controversy/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-common-core-controversy/ So then, what is all the fuss about if the new standards are nothing more than a common blueprint to ensure that all children have been taught the same basic skills at each grade level? There are several causes behind the angst about CCSS debate. This article will look at common complaints and frustrations, and explain what is really behind them. This understanding can help you advocate for your child’s education more effectively. https://verywellfitsa.pages.dev/posts/childhood-bmi-accuracy-uses-and-risks/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/childhood-bmi-accuracy-uses-and-risks/ Even though your child’s pediatrician will measure your child’s BMI as part of their annual physical exam, this measurement does not paint a complete picture of your child’s health. As the American Academy of Pediatrics (AAP) states: “A child’s BMI is a valuable screening tool, but it’s only one piece of the puzzle to finding out if a child is at a healthy weight.” BMI takes weight, height, and age into account, but many other factors play a role in body mass, including genetics and metabolism. https://verywellfitsa.pages.dev/posts/christina-s-han-md-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/christina-s-han-md-verywell-family/ https://verywellfitsa.pages.dev/posts/cold-or-flu-during-pregnancy-and-miscarriage/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cold-or-flu-during-pregnancy-and-miscarriage/ Miscarriage Risk Although cold and flu viruses can certainly make you uncomfortable (especially if you’re pregnant and certain medications are off-limits), they aren’t likely to cause miscarriage. A century later, a review of 100 studies of influenza in pregnancy found that especially when pregnant women developed complications from influenza, they were at risk for miscarriage, stillbirth, and preterm birth. Having a fever during pregnancy (a temperature that’s higher than 100 degrees Fahrenheit) is linked with an increased miscarriage risk. https://verywellfitsa.pages.dev/posts/consequences-for-bad-behavior-in-discipline/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/consequences-for-bad-behavior-in-discipline/ Preparing to Make a List of Consequences These are some things to keep in mind as you create your consequences list. Go with the Flow What works at one time might not work down the line (kids often change their minds about an activity or toy, loving something they used to hate and vice versa). And there is no one definitive consequences list that works for all kids — each child is very different with different interests and preferences. https://verywellfitsa.pages.dev/posts/could-your-humidifier-help-prevent-covid-19-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/could-your-humidifier-help-prevent-covid-19-/ As you crank up the heat in your home, you may want to also consider turning up the moisture as well. A new study from MIT shows an increase in humidity could help prevent the spread of COVID. The Humidity “Sweet Spot” To Prevent COVID-19 You may already be ventilating when indoors, especially when you gather with a group, in order to help prevent the spread of COVID. While ventilation is still important, tacking on increased humidity indoors seems to add another layer of protection, according to the MIT study. https://verywellfitsa.pages.dev/posts/cyberbullying-statistics-everyone-should-know/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cyberbullying-statistics-everyone-should-know/ Most people think of cyberbullying as something that happens to young people—they think that it’s trouble with a middle school bully that extends beyond the classroom. However, cyberbullying isn’t restricted to tweens and teens. It’s also occurring in colleges, in the workplace, and in adult communities. Electronic Aggression The CDC created a report regarding “electronic aggression,” which includes a broad array of behaviors. Electronic aggression includes harassment or bullying (teasing, telling someone lies, making fun of someone, making rude or mean comments, spreading rumors, or making threatening or aggressive comments) that occur through email, chat rooms, instant messaging, text messaging, or blogs. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-6-year-old-child/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-6-year-old-child/ Let’s take a look at what to expect when it comes to 6-year-old development, milestones, growth, wellness, and safety—and what to do if you have concerns about any of these aspects. 6-Year-Old Language and Cognitive Milestones If you are noticing that your 6-year-old is talking up a storm, and has something to say about, well…everything, you are not alone. “Six-year-olds are so much fun to spend time with,” says Tiffany Kimbrough, MD, associate professor and pediatrician at Children’s Hospital of Richmond at VCU. https://verywellfitsa.pages.dev/posts/diabetes-in-miscarriage-and-stillbirth/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diabetes-in-miscarriage-and-stillbirth/ For the body to use glucose as energy, it requires a hormone known as insulin, produced by an organ called the pancreas. In diabetes, a person’s insulin supply is insufficient, making it impossible for the body to get and use the energy it needs from glucose. Types of Diabetes There are several different types of diabetes. Diabetes may develop in childhood, as a person ages, or during pregnancy. Management depends on the type of diabetes you have. https://verywellfitsa.pages.dev/posts/do-babies-dream-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-babies-dream-/ The truth is, much is still unknown about what occurs in a baby’s mind during sleep. This is, in part, because they lack the communication skills to convey that information to us. Researchers are also still working to understand how babies’ brains process information, which is a large factor in why humans dream. If your baby seems joyful or upset during their slumber, there are likely other factors at play. https://verywellfitsa.pages.dev/posts/effect-of-the-herpes-simplex-virus-on-mother-and-infant/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/effect-of-the-herpes-simplex-virus-on-mother-and-infant/ Overview Herpes is a very common sexually transmitted disease. In fact, it is estimated that 20% to 25% of pregnant women are carriers of the herpes virus. The vast majority of them will have children without experiencing any herpes-related complications for their babies. However, the herpes simplex virus does pose a risk to the unborn child in certain situations and can increase the likelihood of a cesarean section. Knowing more about the risks of genital and oral herpes infections during pregnancy can help mothers-to-be and their partners make informed decisions to protect themselves and their babies. https://verywellfitsa.pages.dev/posts/elizabeth-brownfield-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-brownfield-verywell-family/ https://verywellfitsa.pages.dev/posts/euna-park-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/euna-park-verywell-family/ https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-when-your-baby-starts-solids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-buy-when-your-baby-starts-solids/ You’ll know your baby is ready for solid foods when they can hold up their head, can sit unassisted, and have doubled their birth weight (or are around 13 pounds or more). Showing an interest in food is also key. Most babies are ready to start solid foods between the ages of four and six months. Check with their pediatrician if you’re unsure about your baby’s readiness. As you prepare for the milestone, you are likely wondering what supplies you need to make your baby’s first eating experiences smooth and enjoyable. https://verywellfitsa.pages.dev/posts/family-pets-and-premature-babies/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-pets-and-premature-babies/ Family Pets and Your Preemie’s Health Problems As part of discharge planning, parents often ask about their pets. They wonder if the dogs and cats who are already a part of the family will increase their premature baby’s risk of allergies, asthma, and other respiratory problems as they grow. The answer is complicated, and scientists still aren’t exactly sure how pet ownership affects allergies and asthma. But there are many things you can do to safely keep your pet at home. https://verywellfitsa.pages.dev/posts/fertility-support-and-coping/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fertility-support-and-coping/ https://verywellfitsa.pages.dev/posts/find-the-perfect-grandmother-name/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/find-the-perfect-grandmother-name/ Of course, you can just go with Grandma but there are lots of other choices as well. Learn more about how to find the perfect grandmother name, including lots of possible options to get you started on finding the right name for your grandchild to call you. How to Choose a Grandmother Name Grandmothers today have more choices than ever when it comes to picking a name. They can stick with the traditional. https://verywellfitsa.pages.dev/posts/good-reasons-to-call-your-doctor-during-pregnancy/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-reasons-to-call-your-doctor-during-pregnancy/ It’s normal to have odd sensations during pregnancy, and it’s normal to worry. Most of the time, you’re just experiencing the normal changes that occur when a new life is growing inside you. Tendons stretch, you become unusually tired, you may have intense mood swings … and you can chalk it up to impending motherhood. Symptoms of Concern Sometimes, however, things do go wrong. When that happens, it’s smart to take immediate action. https://verywellfitsa.pages.dev/posts/hand-foot-and-mouth-disease-in-children/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hand-foot-and-mouth-disease-in-children/ No one wants to deal with HFMD, but the good news is that it is not considered medically serious. Most children will get it at some point or another, and will fare well. Let’s take a look at what parents need to know about HFMD disease, including what symptoms to watch out for, what causes it, what treatment options are available, and what possible complications can arise. What Is Hand, Foot, and Mouth Disease? https://verywellfitsa.pages.dev/posts/having-a-premature-baby-is-hard/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/having-a-premature-baby-is-hard/ What Is Prematurity? It is not what any parent wants. Ever. It is a frightening ride into unknown territory. It is being thrust into the hardest possible parenting struggle before you’ve even met your child. It means a birth surrounded by fear and uncertainty rather than excitement and celebration. It means NOT being together, parent and child. It means NOT holding your baby. It is feeling disconnected from the one person in the entire universe that you’ve been waiting to connect with. https://verywellfitsa.pages.dev/posts/healthy-sports-snacks-for-kids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-sports-snacks-for-kids/ The sky is the limit when it comes to what foods are best for pre-game and post-game fueling. So much depends on a child’s personal needs and preferences. You’ll want to follow your team’s snack policy, if it has one. Beyond that, the tips below will provide you with ideas. Pre-Game Sports Snacks Each athlete’s needs will vary a bit. Just like with adults, preferences also will vary, so it’s a great idea to start experimenting with what might make a kid feel best for practices and games while it’s still the off-season. https://verywellfitsa.pages.dev/posts/heterotopic-pregnancy-causes-signs-and-diagnosis/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/heterotopic-pregnancy-causes-signs-and-diagnosis/ Heterotopic Pregnancy Heterotopic pregnancy is the existence of two simultaneous pregnancies with separate implantation sites. One pregnancy is a viable intrauterine pregnancy (occurring in the uterus) and the other of which is a non-viable ectopic pregnancy (occurring outside of the uterus, usually in a fallopian tube). This type of pregnancy can be very dangerous and is made all the more difficult by the fact that most parents wish to keep the viable pregnancy while having to terminate the other. https://verywellfitsa.pages.dev/posts/how-covid-19-is-affecting-preschoolers-development-and-mental-health/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-covid-19-is-affecting-preschoolers-development-and-mental-health/ While it’s unclear how this period of time will impact younger children in the long term, this age group has shown signs of both emotional distress and incredible resiliency. Changes to the Classroom The Centers for Disease Control and Prevention (CDC) has recommended social distancing strategies in classrooms, mask-wearing for staff and children over 2, intensified cleaning and disinfection efforts, increased air ventilation, frequent hand-washing, modified drop-off and pick-up procedures, and daily health screenings. https://verywellfitsa.pages.dev/posts/how-esl-programs-help-students-learn-english/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-esl-programs-help-students-learn-english/ Students enrolled in ESL classes at the K-12 level are also called ELLs or English Language Learners. ESL classes are also available for adults through various college and community programs. What ESL Programs Do Many schools will place children in an ESL program if their non-English speaking family recently immigrated to the United States or if a foreign exchange student needs extra help learning the language. But many ESL students enrolled in the U. https://verywellfitsa.pages.dev/posts/how-holiday-traditions-support-child-development/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-holiday-traditions-support-child-development/ Take the Elf on the Shelf, for example. A staple in the homes of many families who celebrate Christmas, this little red-suited elf moves around the house during the holiday season and provides kids with a tangible connection to the mythical story of Santa Claus and his elves. Traditions like this one that use elements of fun and surprise can help teach children valuable skills, plus tie them to the holiday and the special time of year. https://verywellfitsa.pages.dev/posts/how-teen-substance-abuse-affects-their-sexual-behavior/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-teen-substance-abuse-affects-their-sexual-behavior/ For all of these reasons, drugs and alcohol pose a significant threat to your teen’s health. How Common Are These Negative Outcomes? According to the Centers for Disease Control and Prevention (CDC), alcohol is the most commonly used and abused drug among youth in the United States. As far as risky behavior goes: Excessive drinking is responsible for more than 4,300 deaths among underage youth each year.In 2010, there were approximately 189,000 emergency rooms visits by persons under age 21 for injuries and other conditions linked to alcohol. https://verywellfitsa.pages.dev/posts/how-to-get-play-dough-out-of-hair/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-play-dough-out-of-hair/ Unlike gum and other gunk removal, no scissors, oil, ice, peanut butter, or chemical concoctions are necessary. Just follow these simple steps. What You’ll Need Wide-tooth combShampoo and conditionerShower cap (optional) Getting Play Dough Out of Hair Alternatives A thorough shampoo and conditioning should be all it takes to get play dough out of your child’s hair, but if it doesn’t produce the results you were hoping for, there are other options: https://verywellfitsa.pages.dev/posts/how-to-help-a-child-worried-about-death/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-a-child-worried-about-death/ As the parent or caregiver, the key is that you approach the situation with understanding, honesty, and compassion. While you don’t want to go into any gory details, it’s important to answer your child’s questions and acknowledge that everyone dies at some point. Most of the time, kids will eventually stop thinking and worrying about death. In the meantime, there are some practical things you can do to help them cope with and overcome their fear. https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-when-things-aren-t-fair/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-kids-when-things-aren-t-fair/ As a parent, it can be tough to know what to do in these situations. You don’t want to shut down your child’s feelings, but you also want to teach your child that sometimes life doesn’t go the way they want it to, and that’s OK. We reached out to mental health and behavioral health experts to help us understand how teaching our children the difference between equality and equity can help in these situations, and what steps we can take when our kids declare that something isn’t fair. https://verywellfitsa.pages.dev/posts/how-to-plan-playdate-activities-for-kids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-playdate-activities-for-kids/ Playing with friends at a playdate isn’t just about having fun — although that certainly is important. Your preschooler’s first friendships and play dates will teach social skills — how to share, taking turns, and even some conflict resolution. To get the most out of your preschooler’s play dates, here are some guidelines: Listen Carefully When your child comes home from school or daycare, does he mention the same name over and over again? https://verywellfitsa.pages.dev/posts/how-to-plan-the-best-scout-campfire-program/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-the-best-scout-campfire-program/ Elements of a Campfire Program A campfire program is a gathering of Scouts, troop leaders, and family members for fun and fellowship. Despite its name, it doesn’t have to take place at night, nor does it have to include an actual fire. Benefits There are numerous benefits to holding a campfire program. It gives every Scout the opportunity to participate in a group activity and potentially discovers a new interest or talent. https://verywellfitsa.pages.dev/posts/how-to-plan-your-homeschool-curriculum/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-your-homeschool-curriculum/ If you have never created your own plan for teaching at home, this can seem like an overwhelming and daunting task. But taking the time to personalize the curriculum you will be using for your kids this school year can make your homeschooling experience much more meaningful and individualized for your children. So, if you are planning to homeschool, here are some things to consider as you decide just what your kids will be learning this school year. https://verywellfitsa.pages.dev/posts/how-to-prepare-your-child-and-yourself-for-their-first-visit-to-the-dentist/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-prepare-your-child-and-yourself-for-their-first-visit-to-the-dentist/ The Academy of Pediatric Dentistry recommends that a child should visit the dentist when the first tooth appears or no later than their first birthday. While it may sound early, starting at that age will start your baby on a path for great oral health and prevent a number of dental problems that can occur during childhood. The first visit gives parents a chance to become educated on how to properly care for their child’s teeth and gives children a chance to become comfortable with the dental environment at an early age. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-preschooler-calls-you-names/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-preschooler-calls-you-names/ The way you react to name-calling, however, makes a big difference in how likely your preschooler is to continue the name-calling. Manage Your Reaction Although it may be tempting to laugh when your preschooler calls you a silly name, paying too much attention to the name-calling encourages your preschooler to do it again. Similarly, if you get angry and turn it into a big deal, you may also inadvertently encourage the behavior to continue. https://verywellfitsa.pages.dev/posts/how-to-support-your-child-s-mental-health/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-support-your-child-s-mental-health/ Supporting your child’s mental health—just as you would their physical health—helps your child develop the resilience they need to deal with obstacles while growing into well-rounded and mentally healthy adults. “Our mental health is connected to every aspect of our lives such as our physical, emotional, relational, and spiritual well-being,” says Kerry Heath, LPC-S, NCC, CEDS-S, a licensed professional counselor with Choosing Therapy. “Each of these aspects of our lives are interrelated. https://verywellfitsa.pages.dev/posts/how-to-swaddle-a-baby/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-swaddle-a-baby/ If you’ve ever seen a baby bundled up like a little burrito, you have seen swaddling in action. This method of wrapping babies isn’t just adorable, it also serves a function by helping babies regulate their body temperature and potentially sleep longer. To swaddle a baby, you need to wrap them securely, but not too tightly. There is an art to getting it right, but with some practice and a step-by-step guide, you too can be a swaddle master. https://verywellfitsa.pages.dev/posts/increase-your-milk-supply-while-pumping/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/increase-your-milk-supply-while-pumping/ For premature babies, the NICU staff can feed him your pumped milk in a gavage tube or bottle until your baby grows big enough to breastfeed well. For other moms, you can continue to breastfeed while building your milk supply. The following tips will help you to establish a bountiful milk supply as your baby grows. Establishing Your Milk Supply Even if your premature baby is so small that they are only getting a few teaspoons of your pumped milk each day, it’s important to establish a good milk supply in the early days. https://verywellfitsa.pages.dev/posts/is-spanking-an-appropriate-form-of-discipline-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-spanking-an-appropriate-form-of-discipline-/ The answer from experts is a resounding no. “Spanking is not a recommended form of discipline,” says Aliza Pressman, PhD, an assistant clinical professor of pediatrics at Icahn School of Medicine at Mount Sinai and a psychologist at Mount Sinai Kravis Children’s Hospital in New York City. If you are a parent, you know that just about every decision you make is up for debate. But no parenting method seems to come under fire more than spanking children as a form of discipline. https://verywellfitsa.pages.dev/posts/katrina-cossey-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katrina-cossey-verywell-family/ https://verywellfitsa.pages.dev/posts/kids-with-autism-twice-as-likely-to-consider-suicide/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-with-autism-twice-as-likely-to-consider-suicide/ The study, published in the Journal of Developmental and Behavioral Pediatrics, found that children with ASD were twice as likely to report suicidal thoughts as children who don’t have the condition. Some characteristics of autism may make children more susceptible to struggling with thoughts of suicide. Dr. Rybczynski, the lead author of the study, notes there are a number of other factors that can push a child diagnosed with autism to consider suicide. https://verywellfitsa.pages.dev/posts/lauren-name-meaning-origin-popularity/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lauren-name-meaning-origin-popularity/ Interestingly, Laurentius is also derived from Laurentum an ancient Italian city that got its name from Laurus, which means “bay laurel.” Lauren is also a common surname in some parts of the world. One of the most famous people with the last name Lauren is Ralph Lauren. Although the name is currently unisex, it was traditionally a male name. Its popularity as a female name is thought to be attributed to the American actress, Lauren Bacall. https://verywellfitsa.pages.dev/posts/leading-maternal-infant-health-organizations/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leading-maternal-infant-health-organizations/ Whether you’re looking to get involved in giving back to future and current generations or just want to learn more about what kind of charities are dedicated to the health of infants and women, here is a list of the top organizations: In addition to helping feed starving children, UNICEF helps kids have the right to be kids. They work to provide children with some sense of “normalcy” through toys, play, and safe spaces. https://verywellfitsa.pages.dev/posts/leo-name-meaning-origin-popularity/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/leo-name-meaning-origin-popularity/ In Spain, leo is a holy oil used for anointing in the church. It is also the name of the fifth sign in the astrological zodiac, and there is a constellation named Leo as well. How Popular Is the Name Leo? In 2020, the name Leo ascended to its highest spot since at least 1900 in the Social Security Administration’s list of most popular baby names, coming in at No. https://verywellfitsa.pages.dev/posts/life-insurance-when-you-re-having-a-baby/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/life-insurance-when-you-re-having-a-baby/ What Is Life Insurance? The way life insurance works is pretty straightforward. You sign up for a policy, usually either through an independent carrier or your place of work. Each month, you pay a premium to maintain the insurance. When you sign up, you pick a beneficiary, typically your spouse, who will receive the insurance benefit should you pass away. Who Should Get Life Insurance? Many people think that life insurance is only for people who are employed, but this is not the case, especially when you are a parent who has children who are dependent on you and will be for the next 18-plus years. https://verywellfitsa.pages.dev/posts/lisa-fayed-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lisa-fayed-verywell-family/ https://verywellfitsa.pages.dev/posts/looking-for-a-3-vessel-cord-in-your-ultrasound/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/looking-for-a-3-vessel-cord-in-your-ultrasound/ The vein brings in oxygen and nutrients to the baby from the mother. The arteries are used to transport waste away from the baby to the mother via the placenta. The waste is then filtered through the maternal kidneys. The umbilical cord starts to form early in pregnancy, around the fifth week of gestation. It will get longer and take the famous coil shape as it does. The average length of an umbilical cord is about 22 to 24 inches. https://verywellfitsa.pages.dev/posts/mark-name-meaning-origin-popularity/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mark-name-meaning-origin-popularity/ Mark became a popular name in English-speaking regions in the 19th century. The author Mark Twain, who was born Samuel Clemens, is thought to have contributed to the popularity of the name. Mark Twain got his pen name from a term used by riverboat workers on the Mississippi River. One of the most famous Marks is Mark Anthony, a Roman officer who was a partner of Queen Cleopatra. He was also a character in Shakespeare’s “Anthony and Cleopatra. https://verywellfitsa.pages.dev/posts/math-fiction-books-for-gifted-children/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/math-fiction-books-for-gifted-children/ The challenge is to find each sumWIthout counting one by one.Why not count? It’s much too slow.Adding is the way to go! On one page of the book is a colorful drawing—a school of fish, a “parade” of snails, grapes on a vine. On the opposite page is a riddle that provides a hint on how to determine the number of items without counting each one individually. It’s entertaining since it’s not just about counting the items but figuring out the riddle to get the addition tip! https://verywellfitsa.pages.dev/posts/michael-kurko-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michael-kurko-verywell-family/ https://verywellfitsa.pages.dev/posts/mila-name-meaning-origin-popularity/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mila-name-meaning-origin-popularity/ Typically, Mila is a nickname given to people with names like Camila and Emila; but the name has since taken on a life of its own and is now given as a stand-alone first name. For instance, American author, Jenna Bush Hager, named her daughter Mila. How Popular is the Name Mila? Actress Mila Kunis, star of the hit TV series, “That 70s Show,” and the movie “Black Swan” is thought to contribute to the popularity of the name in the United States in recent years. https://verywellfitsa.pages.dev/posts/motherly-timeless-5-in-1-crib-and-playhouse-review/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/motherly-timeless-5-in-1-crib-and-playhouse-review/ When planning a nursery, one of the most important pieces of furniture new parents will invest in is a crib. Selecting something that will create a safe sleep environment, look attractive in the space, and be durable enough to withstand at least a few years’ worth of use can feel daunting at first. The options can seem truly unending. Convertible cribs—models that can be converted to transition for multiple uses, from toddler beds to full-size headboards—are popular choices for many parents. https://verywellfitsa.pages.dev/posts/options-for-what-to-do-with-frozen-embryos-after-ivf/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/options-for-what-to-do-with-frozen-embryos-after-ivf/ Part of your IVF treatment fees should include cryopreservation of any additional unused embryos and storage fees for the short term. If your cycle isn’t successful, those embryos can be thawed and transferred during your next cycle, or you may decide to complete another “fresh” cycle and keep the frozen embryos for a future cycle. But let’s say you completed a successful cycle, and you’ve got unused embryos on ice. https://verywellfitsa.pages.dev/posts/outdoor-party-games-for-kids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/outdoor-party-games-for-kids/ Whether your party is in your backyard, a local park, or the beach, these timeless and fun outdoor party games will be a hit with kids. Everyone will have a great time running around as they compete, get silly, and just have a ball. If the weather doesn’t cooperate, many of these games, such as the dress-up relay race, can be easily transferred indoors to a basement or a large living room. https://verywellfitsa.pages.dev/posts/outdoor-physical-activities-for-toddlers/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/outdoor-physical-activities-for-toddlers/ Some toddlers may be more drawn to gross motor activities, like running and jumping, while others are into messy play or discovering nature. Let your child’s interests be your guide. Each of these options may only last 10 minutes or so (thanks to toddlers’ short attention spans), so be prepared to rotate through a bunch of them during an outdoor play session. Junior Gardening Toddlers probably don’t realize how much work it is to pull weeds, dig in the dirt, harvest vegetables, sweep porches, rake leaves, or refill birdbaths and feeders. https://verywellfitsa.pages.dev/posts/overview-of-ectopic-pregnancy-statistics/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-ectopic-pregnancy-statistics/ Ectopic pregnancies are nonviable pregnancies that implant outside of the uterus. They’re often called tubal pregnancies because they primarily occur in the fallopian tubes. In rare cases, they implant in the abdomen. Studies show that between 6% to 16% of pregnant people who go to an emergency department in the first trimester for bleeding, pain, or both have an ectopic pregnancy. Learn more about ectopic pregnancy statistics. How Common Is Ectopic Pregnancy? https://verywellfitsa.pages.dev/posts/pediatrician-dr-mona-amin-on-the-covid-19-kids-vaccine/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pediatrician-dr-mona-amin-on-the-covid-19-kids-vaccine/ For most of the pandemic, the focus in the media has largely been on adults and older, immunocompromised individuals, Much of the recommendations seemed to exclude children and families and this has left many families frustrated and confused on how to proceed. Are kids impacted by COVID-19? Are they high-risk? Do we need to vaccinate them? There has been a lot of misinformation surrounding COVID-19 and kids and the vaccine so it’s important to separate fact from fiction. https://verywellfitsa.pages.dev/posts/penis-growth-and-size-in-kids-and-teens/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/penis-growth-and-size-in-kids-and-teens/ Among the key sexual maturation changes, the testicles get larger and the scrotum begins to thin and redden. In tandem with these changes is the growth of the penis which can develop at different rates for different people. As sexual awareness increases, concerns about penis size may deepen, particularly if all other signs of puberty (including height, body hair, and changes in voice) are robust. Knowing what to expect—and what an “average” penis size really means—can help alleviate a lot of the stress. https://verywellfitsa.pages.dev/posts/rachel-nall-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rachel-nall-verywell-family/ https://verywellfitsa.pages.dev/posts/reasons-why-women-want-a-natural-childbirth/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-why-women-want-a-natural-childbirth/ Natural childbirth is actually something that many women are open to considering, up to 60% of women who had had a medicated birth reported, in a recent study, that they were open to the idea of natural childbirth or unmedicated birth. Yet the list of reasons why women want natural childbirth is varied. Here are some typical responses. Easier Recovery Some mothers say that medications used in labor cause them to feel worse in the postpartum period. https://verywellfitsa.pages.dev/posts/sarah-garone-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-garone-verywell-family/ https://verywellfitsa.pages.dev/posts/setting-ground-rules-for-when-grandparents-babysit/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/setting-ground-rules-for-when-grandparents-babysit/ Why Setting Ground Rules Is Important When Your Parents or In-Laws Babysit Your Kids Sometimes it’s hard to lay down the law with your own parents. But speaking up at the beginning of a babysitting session or throughout a regular child care arrangement will ensure its success. It’s better to share how you want your child to be cared for than regretting that you didn’t. For instance, if grandparents are always hinting that your kiddo should cut their hair, always say “no haircuts” before you leave kids. https://verywellfitsa.pages.dev/posts/shereen-lehman-ms-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shereen-lehman-ms-verywell-family/ https://verywellfitsa.pages.dev/posts/small-gestational-sac-sac-size-in-early-pregnancy/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/small-gestational-sac-sac-size-in-early-pregnancy/ Gestational Sac Size at Five Weeks Sometimes ultrasound measurements at the 5-week mark will reveal a gestational sac that is smaller than expected. This finding can be a cause for concern, but it can be difficult to draw conclusions based on a single early ultrasound. A small gestational sac may mean nothing, or it may indicate a higher risk of miscarriage. Getting a series of ultrasound exams as your pregnancy progresses will help your healthcare provider interpret what, exactly, it means. https://verywellfitsa.pages.dev/posts/stories-of-twins-separated-at-birth/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stories-of-twins-separated-at-birth/ Like Anais and Samantha, James Arthur Springer and James Edward Lewis were adopted by different families and grew up apart. In 1979. at the age of thirty-nine, they were reunited. After becoming involved with the Minnesota Twin Family Study, some remarkable similarities were established. For example (from the book Entwined Lives by Nancy Segal): Physical: both were six feet tall and weighed 180 lbs.Marriages: both had been married twice. Even more incredibly, both of their first wives were named Linda and their second wives were named Betty. https://verywellfitsa.pages.dev/posts/strawberry-hemangioma-causes-concerns-and-tips/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strawberry-hemangioma-causes-concerns-and-tips/ What It Is A strawberry hemangioma is also called an infantile hemangioma, strawberry mark, or strawberry nevus. Then, after the baby is born, the clump grows. Infantile hemangiomas are red or pink patches on the baby’s skin that can be flat or raised. They are called strawberry marks because they sometimes look like a strawberry. These growths can be small or quite large. They commonly appear on the head and neck but can also be found on the torso and limbs or anywhere else on the baby’s body. https://verywellfitsa.pages.dev/posts/swimming-safe-with-a-toddler/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/swimming-safe-with-a-toddler/ In general, the number of kids with unintentional injuries increases during the warmer months. An estimated 4,800 young children (under age 5) require treatment in emergency departments due to unintentional drowning-related incidents each year, and in 2016, 289 children under 5 died from drowning in a pool or spa. According to the Centers for Disease Control and Prevention, drowning is the number one cause of unintentional injury death in children ages 1 to 4 in the U. https://verywellfitsa.pages.dev/posts/the-300-most-popular-middle-names-for-girls/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-300-most-popular-middle-names-for-girls/ While there is great variety, middle names are often used to commemorate a loved one, such as an older relative, someone who has died, or a personal hero. Sometimes a middle name is decided on simply because it augments the first name. Some parents choose one based on its first letter or sound in order to achieve alliteration or synchronicity with the other two names. While most kids (80%) end up with one middle name, some families choose to provide their child with two or more middle names (11%) either because they can’t decide on just one or they like the sound of several names strung together. https://verywellfitsa.pages.dev/posts/the-8-best-baby-bouncers-of-2023-by-verywell-family/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-baby-bouncers-of-2023-by-verywell-family/ “Parents need ways to keep their baby eye to eye while they do other things,” Molly O’Shea, MD, FAAP, a pediatrician at Birmingham Pediatrics in Michigan, explains to Verywell Family. “A bouncy seat is a great way to keep your baby entertained and safe while you either get some alone time or get things done [while still watching them].” When all safety guidelines are followed, these little bouncing seats can do wonders for a crying baby while engaging them in sensory play and promoting their gross and fine motor development. https://verywellfitsa.pages.dev/posts/the-benefits-of-journaling-for-kids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-benefits-of-journaling-for-kids/ What’s Journaling Used For? Journaling is often a good activity for kids who are reluctant to write or, in some cases, reluctant to speak. The beauty of journaling is that it can be tailored to fit the needs and interests of the person writing it. For instance, it can be used to record gratitude, exercise, diet, emotions, sleep, dreams, invention ideas, future plans, areas of study, or schoolwork. Journaling for School Success The versatility of journaling means it can be incorporated into many different areas of learning, including math, science, and social studies. https://verywellfitsa.pages.dev/posts/the-best-treatments-for-gallstones-during-pregnancy/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-treatments-for-gallstones-during-pregnancy/ In general, women are twice as likely as men to develop gallstones. During pregnancy, the odds are even higher. That’s because the estrogen you produce during pregnancy can lead to higher cholesterol levels in your bile. As a result, about 5% to 8% of women will experience either gallbladder sludge or gallstones during pregnancy. Gallstones may also form just after pregnancy due to hormonal changes and weight loss. Symptoms and Diagnosis Gallstones can cause significant symptoms including: https://verywellfitsa.pages.dev/posts/the-decision-struggle-is-real-when-you-re-a-new-mom/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-decision-struggle-is-real-when-you-re-a-new-mom/ Once your baby arrives, the questions keep coming and the stakes can feel even higher with baby in tow. There are so many choices to make, from sleep training to feeding to child care, and you may feel the need to always make the “right” decision, whatever that is. However, tackling one choice after another is an unavoidable part of parenthood. Learn more about how to avoid getting overwhelmed as you navigate all these choices. https://verywellfitsa.pages.dev/posts/the-manhattan-toy-winkel-reviewed-for-a-teething-baby/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-manhattan-toy-winkel-reviewed-for-a-teething-baby/ There is no shortage of baby toys that promise to foster development, provide relief to sore teething gums, and keep the little one occupied—and the Manhattan Toy Winkel is one of them. Parents of babies are sleep-deprived and often strapped for cash, so they want to invest in toys that will perform as promised, are easy to keep clean, their baby won’t outgrow quickly, and are designed to last. Does the award-winning Winkel measure up? https://verywellfitsa.pages.dev/posts/the-pq4r-strategy-for-reading-comprehension/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-pq4r-strategy-for-reading-comprehension/ PQ4R is an acronym for preview, question, read, reflect, recite, and review. Learn how to use the strategy with the six steps that follow. Preview Look through the pages of your reading passage and read the headings of the chapter and any sections dividing the chapter. Read the first and last paragraph of each section. View the illustrations in each section. Read the captions under the pictures and take a few minutes to look at charts, graphs or maps. https://verywellfitsa.pages.dev/posts/top-reasons-to-consider-family-child-care/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-reasons-to-consider-family-child-care/ In-home providers typically treat their charges as extended members of their own family, and a small (and manageable) number of children in their care means that the brood can often take “family” outings to the park or story hour, or even nature hikes or sidewalk strolls. Meals are usually served family-style in a central dining area, and comfort, familiarity, and small group activities are enticements. While the number may vary, most in-home providers care for six or fewer children. https://verywellfitsa.pages.dev/posts/top-twin-toys-from-the-step-2-company/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-twin-toys-from-the-step-2-company/ https://verywellfitsa.pages.dev/posts/unisom-and-b6-during-pregnancy-otc-nausea-treatment/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/unisom-and-b6-during-pregnancy-otc-nausea-treatment/ Although very people (about 1%) get hyperemesis gravidarum, the most severe form of morning sickness, even mild or moderate morning sickness can make life downright miserable. Morning sickness can start as early as 6 weeks into pregnancy and can last up to 14 weeks, or even longer. And “morning sickness” is a misnomer. It’s more like “morning, noon, and night sickness” for many people. If that’s you, talk to a healthcare provider about trying Unisom and B6. https://verywellfitsa.pages.dev/posts/using-growth-hormone-to-treat-shortness-in-children/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-growth-hormone-to-treat-shortness-in-children/ In some circumstances, parents may decide to treat a short child with growth hormone therapy. This long-term treatment stimulates growth in children who have a specific hormonal deficiency or a health condition that prevents normal growth. Causes of Short Stature If a young boy is in the fifth percentile for his height (meaning that 95% of boys his age are taller than he is), that is not considered a problem in and of itself. https://verywellfitsa.pages.dev/posts/using-praise-to-encourage-good-behaviors/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-praise-to-encourage-good-behaviors/ Positive vs. Negative Attention Imagine standing in a room with three children. Two of the children are playing quietly with toys. One child is running around wildly, jumping on furniture and screeching. Which child would be most likely to get your attention? If you’re like most parents, you might give the misbehaving child more attention. If, however, you praised the children who were behaving, you could change the entire situation. Saying, “Wow, I love the way you are sitting there playing quietly,” may motivate the misbehaving child to follow suit. https://verywellfitsa.pages.dev/posts/what-first-time-parents-need-to-know-about-a-birth-plan/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-first-time-parents-need-to-know-about-a-birth-plan/ Not every new parent needs or wants to write a birth plan. However, for many people it is an opportunity to think about and articulate their preferences about childbirth so that on the big day they can just focus on the experience and be ready for whatever may happen. What Is a Birth Plan? A birth plan is an optional document that many first-time parents use to establish their preferences for their labor and delivery experience. https://verywellfitsa.pages.dev/posts/what-if-your-semen-analysis-results-are-abnormal-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-if-your-semen-analysis-results-are-abnormal-/ One Abnormal Result Doesn’t Mean Male Infertility The most important thing to know is that one poor result doesn’t necessarily mean you’re infertile. “It is important to know that an abnormal test result can actually be normal as sperm can fluctuate,” explains Dr. Jennifer Hirshfeld-Cytron, Director of Fertility Preservation at Fertility Centers of Illinois. “A semen analysis needs to test abnormal twice to truly be abnormal.” Your semen analysis can be affected by recent illness, anxiety over the exam, and other various factors. https://verywellfitsa.pages.dev/posts/what-is-relaxin-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-relaxin-/ The relaxin hormone also plays a significant role in the reproductive process. After ovulation, relaxin levels increase to prepare the uterus for a possible pregnancy. Your relaxin hormone levels will begin to drop if conception does not occur; but if you do conceive, relaxin hormone levels increase to help support the pregnancy. Let’s take a look at relaxin’s role before and during pregnancy, as well as how it works with other hormones in your body to help produce and sustain new life. https://verywellfitsa.pages.dev/posts/what-is-symphysis-pubis-dysfunction-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-symphysis-pubis-dysfunction-/ But there is one pregnancy ailment you may have never heard of, and yet is actually more common than most of us realize: symphysis pubis dysfunction, otherwise known as pelvic girdle pain. Ranging from moderate to severe, symphysis pubis dysfunction is generally defined as pelvic pain, or pain involving your pelvis and its surrounding joints. It is most common in pregnancy. The pain is usually felt on or near your pubic bone, back, lower back, perineum (the area between the vagina and anus), and thighs. https://verywellfitsa.pages.dev/posts/what-makes-a-tween-a-good-student-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-makes-a-tween-a-good-student-/ Qualities and Characteristics Common to Students With High Academic Achievement A good student usually demonstrates a number of characteristics. In-born characteristics like intelligence and cognitive skills do play a role in a child’s school success; a child must be able to learn in order to achieve academic achievement. But most students in any given classroom have average—and similar—abilities. Still, some students stand out more than others, getting better grades and grasping material more deeply. https://verywellfitsa.pages.dev/posts/what-should-i-pack-in-the-diaper-bag-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-should-i-pack-in-the-diaper-bag-/ Here’s an overview of the items we recommend you can pack to make sure you’re prepared for whatever may come up when you’re out and about. Remember, some items may vary depending on whether you are breastfeeding or bottle feeding and whether your child is eating solid foods. Diapers and Clothing Probably the most important things to include in your diaper bag are diapers, changing materials, and extra clothes. That would include must-have supplies like ointment, wipes, and ziplock bags. https://verywellfitsa.pages.dev/posts/what-size-does-my-toddler-wear-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-size-does-my-toddler-wear-/ Toddler sizes aren’t just ranked by age like baby sizes because they all grow at such different rates. There are two different clothing size systems that overlap; one goes by months, while the other goes by years. Let’s clear up some of the confusion about how toddler sizes work. Toddlers Grow at Their Own Pace No two toddlers are alike, and they all grow at their own rates. The average 1 year old boy weighs 21 pounds and stands 30 inches tall. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-falls-down/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-falls-down/ The good news is that in most cases, babies are just fine. The old adage that “babies are made of rubber” applies much of the time. Your Baby Falls Down There are many reasons why a baby might fall down, and may vary depending on their age and circumstances. The most common causes of newborn baby falls are: A caregiver falling asleep while feeding or rocking their baby, and the baby drops out of their arms A caregiver carrying a baby who trips, falls, and drops the baby Falling off a changing table Falling off a bed https://verywellfitsa.pages.dev/posts/what-to-do-if-your-lgbtq-child-is-bullied/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-lgbtq-child-is-bullied/ Alternatively, you might go to your child’s room to say goodnight, and find them crying in bed. A quick survey of their phone shows that they are a victim of cyberbullying by one of their peers, and the hurtful comments center around their sexuality. The Trevor Project, a leader in LGBTQ+ youth resources, defines bullying as, “Aggressive, repetitive behavior that is based on a real and/or perceived power differential.” StopBullying. https://verywellfitsa.pages.dev/posts/what-to-know-about-vacation-bible-school-for-kids/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-vacation-bible-school-for-kids/ To get more help on finding the right kids’ summer camps, you can read the Summer Camp Guide. What Is VBS? VBS is a nationwide program many churches offer. The purpose is to incorporate themed activities that entertain kids with the chance to learn about God. Church membership is not always required to participate. VBS is typically a week-long affair that takes place in the summer. Children attend around three to four hours each day. https://verywellfitsa.pages.dev/posts/when-can-i-hold-my-premature-baby-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-i-hold-my-premature-baby-/ There are many things to think about when deciding when a NICU baby is ready to be held. We know that when parents hold their babies—especially when doing kangaroo care—there are benefits for both parent and child. However, there are also risks when babies are held before they’re ready. When You Can Hold Your NICU Baby Once your baby meets these milestones or criteria, you will usually be able to hold them. https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-butter-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-have-butter-/ A small amount of butter is not necessarily dangerous for your baby, but it is not recommended as a regular part of your baby’s diet. “You can safely give your baby butter but there is no need to add it to your baby’s diet,” says Preeti Parikh, a pediatrician and the executive medical director at GoodRx. “Butter is not exceptionally nutritious.” Read on to learn more about why butter shouldn’t be a daily staple in your baby’s diet just yet. https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-tylenol-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-tylenol-/ Getting a fever after being immunized is not uncommon, but fevers can be dangerous for babies. You may wonder whether you can give your baby Tylenol (acetaminophen) to help bring a fever down. Tylenol is safe to give to babies for pain or fever under your pediatrician’s direction. Just make sure to give the appropriate dose for your child’s weight. “Babies can take Tylenol as soon as they are born if the doctor believes it’s necessary,” notes Molly O’Shea, MD, FAAP, a pediatrician, consultant, parent coach, and speaker. https://verywellfitsa.pages.dev/posts/when-is-it-safe-to-conceive-after-stillbirth-/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-it-safe-to-conceive-after-stillbirth-/ Conception After Stillbirth About 50% of women choose to become pregnant again after a stillbirth. It’s common to have a heightened level of anxiety or depression during subsequent pregnancies and postpartum with your new child. Giving birth to another baby isn’t a cure-all for the mental health symptoms from your previous stillbirth. It’s wise to seek emotional support after a pregnancy loss, regardless of whether you decide to embark on another pregnancy or not. https://verywellfitsa.pages.dev/posts/your-child-s-cumulative-record-or-file/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-child-s-cumulative-record-or-file/ When parents request an educational records review to pinpoint why their child is struggling in school, the student’s cumulative file is one of the documents they examine. Why Educational Records Reviews Are Needed A thorough review of a student’s records involves analysis of his entire educational history, so evaluators attempt to get records from any previous schools the child may have attended. Such reviews are especially helpful if the child is too young to articulate what the problem is, and parents and teachers seemed baffled about the child’s learning difficulties as well. https://verywellfitsa.pages.dev/posts/your-first-period-postpartum/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-first-period-postpartum/ Menstrual Changes After Childbirth During pregnancy, you learn a lot about your body and get lots of guidance from other women. However, one thing that is rarely discussed is postpartum periods and how they can change. Symptoms The flow, duration, and level of cramping during your period may change. Some women who had very heavy periods before pregnancy find their periods may be much lighter or vice versa. Some mothers find that their periods haven’t really changed, while others find them more or less painful. https://verywellfitsa.pages.dev/posts/your-third-trimester-of-pregnancy-after-a-miscarriage/ Fri, 02 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-third-trimester-of-pregnancy-after-a-miscarriage/ First, congratulations on reaching the third trimester! Although you may still feel worried because of your pregnancy history, you’ll need to start preparations for delivery if you haven’t already. Gather up all the things you’ll need on hand for your baby’s arrival — and keep in close contact with your doctor to make sure the rest of your pregnancy is smooth sailing. Here are some highlights from our pregnancy guide, which can help you better understand this stage of the game. https://verywellfitsa.pages.dev/posts/24-anti-racism-books-movies-and-resources-for-families/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/24-anti-racism-books-movies-and-resources-for-families/ Below is a list of resources that can foster anti-racist conversations with the children, teens, and young adults in your family. Books for Children One of the best ways to teach kids about anti-racism is by reading books that they can relate to. Below is a list of the best books that can help facilitate conversations about racism and social justice with children. As you read these books together, take time to talk about the characters and what they’re experiencing. https://verywellfitsa.pages.dev/posts/27-spring-baby-names-meanings-origins/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/27-spring-baby-names-meanings-origins/ What is also really fun about spring is that the months during the season are popular names in themselves! You could name your little one April, May, or June to celebrate when they were born. Even if your baby isn’t born in spring, you could celebrate the season if it has meaning for you. If you are looking for a spring baby name for your child on the way, keep reading for inspiration. https://verywellfitsa.pages.dev/posts/300-popular-baby-names-by-syllable-count/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/300-popular-baby-names-by-syllable-count/ Meanwhile, a two-syllable name might be just perfect for tripping off the tongue as well as meeting the other needs. Among the most popular names in 2021 were the two-syllable Emma, Ava, Noah, and Liam. Three-syllable Sophia, Evelyn, Benjamin, Elijah, and Oliver were also in the top 10. When considering the name for your new arrival, be sure to test how it sounds out loud. You will be saying that name for a great many years to come. https://verywellfitsa.pages.dev/posts/4-great-email-providers-for-kids/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-great-email-providers-for-kids/ For parents, this brings up important concerns around online safety. But don’t panic, there are programs out there that provide protected email for young kids. Most child-friendly email options make use of a restricted list of approved email addresses as determined by parents. Spam and other unwanted messages generally can’t get through. So, you don’t have to worry about strangers or solicitors emailing your child. We’ve gathered the best of the child-friendly email options out there for you to consider. https://verywellfitsa.pages.dev/posts/5-facts-about-bullying-in-college/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-facts-about-bullying-in-college/ Facts About Being Bulled in College If you have a high school student who is about to enter college or a young adult who already in college, here are five facts about bullying that you should know. Bullying Doesn’t End in High School While a majority of bullying peaks in middle school and subsides by high school, new research indicates that bullying may never completely go away. In fact, if bullies are not taught to take responsibility for their actions or are not disciplined for bullying others, this will become a pattern of behavior for them especially if it gets them the results they desire. https://verywellfitsa.pages.dev/posts/6-signs-of-a-controlling-friend/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-signs-of-a-controlling-friend/ While this can be painful to recognize, don’t feel bad if you discover this is your situation. Likely, you’re a kind and generous person who accepts people for who they are. The important thing is that you recognize the signs that your friend doesn’t respect you and move on. The best friendships are healthy and rewarding relationships. In these friendships, you not only bring out the best in one another, but you also enjoy spending time together and appreciate one another’s differences. https://verywellfitsa.pages.dev/posts/6-steps-to-getting-a-child-to-stop-whining/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-steps-to-getting-a-child-to-stop-whining/ Whining is a fairly common behavior problem in children. From an early age, most kids recognize that whining can often be effective. It’s a good way to annoy adults into submission. That’s why it’s important to curb it as soon as possible. Without proper intervention, whining can get worse—and a whiny kid is likely to turn into a whiny adult. These steps can help you stop your child’s whining. https://verywellfitsa.pages.dev/posts/7-strategies-for-addressing-teenage-drama/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-strategies-for-addressing-teenage-drama/ And of course, some teens seem to love drama. Whether they’re spreading gossip or starting trouble on social media, they thrive on the excitement. Whether your teen has an on-again off-again romantic relationship or he’s having a meltdown over the latest social media conversation, a daily crisis of some sort may seem inevitable. For parents, the constant turmoil can be frustrating. But, rest assured, this phase should pass. Much of teenage drama has to do with biology. https://verywellfitsa.pages.dev/posts/accuracy-of-ultrasounds-in-diagnosing-birth-defects/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/accuracy-of-ultrasounds-in-diagnosing-birth-defects/ While modern ultrasound technology is relatively reliable, a scan that shows the all-clear sign doesn’t necessarily mean that everything is okay. Similarly, a scan that raises a red flag could very well be a false alarm. As with all imaging tests, ultrasound results are subject to interpretation and prone to human error. Any misreading is unfortunate as it can cause extreme emotional distress for the parents and expose the baby and pregnancy to unnecessary interventions. https://verywellfitsa.pages.dev/posts/active-party-games-that-get-kids-moving/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-party-games-that-get-kids-moving/ Get a tournament going or just kick the ball around for fun, you can even toss extra fitness challenges into each base to ramp up the exercise quotient. The kids won’t even realize you’re sneaking in the extra fitness! https://verywellfitsa.pages.dev/posts/ali-ansell-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ali-ansell-verywell-family/ https://verywellfitsa.pages.dev/posts/aneuploidy-chromosome-abnormality-and-miscarriage/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aneuploidy-chromosome-abnormality-and-miscarriage/ Understanding Chromosomes To understand what an aneuploidy is, you’ll need to first learn about chromosomes. Chromosomes are the structures that contain our DNA. They are located in the nuclei of all of our cells. Normal human cells have 46 chromosomes comprised of 23 chromosome pairs. Half of our chromosomes come from our mothers and the other half from our fathers. The first 22 chromosome pairs, called autosomes, are the same in males in females. https://verywellfitsa.pages.dev/posts/azoospermia-treatment-causes-symptoms-and-diagnosis/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/azoospermia-treatment-causes-symptoms-and-diagnosis/ Overview You might assume that men with azoospermia can’t have genetic children, but this isn’t necessarily so. With the help of assisted reproductive technology, and sometimes with the help of surgery, some men with azoospermia can have genetic offspring. This is not, however, always possible. In these situations, using a sperm donor, embryo donor, or pursuing adoption or a childfree life are alternatives. Sperm Production To understand azoospermia, having at least a basic understanding of how sperm are produced and get into the ejaculate can help. https://verywellfitsa.pages.dev/posts/babysense-video-baby-monitor-review/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babysense-video-baby-monitor-review/ To keep a watchful eye on their sleeping babies, many parents turn to video baby monitors. Today’s models offer plenty of other features besides a video feed—including two-way audio, temperature readings, and zoom. The Babysense Video Monitor (model V24) offers all of these features at a budget price tag. To see how this affordable baby monitor performs in real life, my husband and I gave it a go during our 1-year-old son’s snooze sessions. https://verywellfitsa.pages.dev/posts/back-to-school-tips-to-help-children-with-special-needs/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/back-to-school-tips-to-help-children-with-special-needs/ Chances are, you’ve received some information about your child’s schedule and realized that at least some of the preferences and needs you mentioned at your child’s last IEP or 504 meeting have not been addressed. Your child’s needs may also have changed over the summer, and you may need to communicate more with staff before the school year starts. Your child might be unusually anxious about returning to school, especially if they are returning to a different school, classroom, or teacher. https://verywellfitsa.pages.dev/posts/barbara-poncelet-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/barbara-poncelet-verywell-family/ https://verywellfitsa.pages.dev/posts/benefits-and-challenges-of-adopting-kids-in-foster-care/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-and-challenges-of-adopting-kids-in-foster-care/ The amount of time children spend in foster care varies greatly by state. Many states are working to reduce the amount of time children are in state custody by trying to reunify children with their birth families or place them for adoption sooner. On average, children remain in foster care for two years. Six percent of children in foster care remain in foster homes for five or more years. There’s always a huge need for adoptive homes in most states. https://verywellfitsa.pages.dev/posts/benefits-and-risks-of-formula-with-dha-and-ara/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/benefits-and-risks-of-formula-with-dha-and-ara/ You may also be familiar with DHA as being a form of omega-3-fatty acid. The excitement that prompted adding these compounds to formula and food was the finding that these compounds—previously found only in breast milk—aid in the development of the visual and central nervous system. DHA and ARA in Formula Behind this excitement lies concern over a baby’s eventual intellect. We have learned that breastfed babies have a higher IQ, on average than formula-fed babies. https://verywellfitsa.pages.dev/posts/best-online-pediatricians-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-online-pediatricians-of-2023/ https://verywellfitsa.pages.dev/posts/best-things-to-say-to-your-newborn/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-things-to-say-to-your-newborn/ Some cultures have special prayers that are said immediately after birth. Others believe in specific sentiments that should be said or heard. Regardless of where you fall on the spectrum, your words are sure to reflect the love you have for your new baby. 25 Common First Words When we asked moms and dads what they said to their baby when they saw them for the first time, we got a wide variety of responses. https://verywellfitsa.pages.dev/posts/c-section-scars-what-to-expect-and-how-to-help-them-heal/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/c-section-scars-what-to-expect-and-how-to-help-them-heal/ Scars are an unavoidable part of giving birth by C-section. During your surgery, your doctor will make an incision in your abdomen before removing the baby. Afterwards, the incision will be sewn up and it will need to heal. Read on to find out more about what to expect from a healing c-section incision, how to care for your incision to reduce the risks of complications, and what your c-section scar might look and feel like. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-honey-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-eat-honey-/ Thankfully, it’s generally not harmful to eat honey while breastfeeding. You may have heard that babies under the age of 1 shouldn’t eat honey because of the risk of botulism, but your baby can’t get botulism if you eat honey while breastfeeding. Let’s take a look at what you need to know about eating honey while breastfeeding, what the benefits of eating honey are, and what to know about keeping your baby safe in general from the risks of botulism from honey. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-bio-oil-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-use-bio-oil-/ A widely popular skincare product for just such concerns—particularly stretch marks (a.k.a. striae gravidarum)—is Bio-Oil, one of the most commonly used formulations among pregnant and postpartum people. Yet, consensus on whether or not it’s safe to use while breastfeeding may vary, depending on which side of the global pond you may live. Whether or not you’ve used it before, or are merely intrigued by all the skin benefits it boasts, the safety of using Bio-Oil while breastfeeding is a maternal conundrum that’s still up for debate. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-birth-control-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-birth-control-/ Research indicates that hormonal birth control taken early in pregnancy does not have adverse effects on the baby, so rest assured you have not caused any harm. “About one to three in 100 women could still get pregnant using the pill,” notes Kerry-Anne Perkins, MD, an OB-GYN on the medical review board of Women’s Health Interactive. “However, studies show that the likelihood that it may lead to congenital malformations or birth defects is extremely low. https://verywellfitsa.pages.dev/posts/can-you-eat-pineapple-while-pregnant-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-eat-pineapple-while-pregnant-/ The truth is that it is safe for you to eat pineapple during all three trimesters of pregnancy. “Pineapple is a nutritious, healthy, and safe food to intake during pregnancy,” says Shaista Waheed, MD, a Pakistan-based professor and gynecologist with 33 years of experience in the field. “Pineapple causing a miscarriage is a myth [and there is] no scientific evidence to support this.” While it is true that pineapple contains an enzyme that increases the miscarriage risk in pregnant people, this enzyme exists in very small amounts in the part of the pineapple we eat. https://verywellfitsa.pages.dev/posts/carried-with-love-s-ariel-taylor-on-work-and-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carried-with-love-s-ariel-taylor-on-work-and-family/ Then, she’s supporting her patients and followers through her virtual private practice, Carried With Love, and her Instagram account @Carried.With.Love, where she documents her journey as a surrogate. Right now, the Canadian therapist is carrying her fourth and last surrogate baby for a close friend who’s experiencing infertility. She’s carried three other surrogate baby boys and donated five eggs that have resulted in four babies. She’s raw and real on her Instagram, sharing inspiring quotes and cute kiddo pics, as well as videos of her getting hormone injections and hooked up to all kinds of machines in the hospital. https://verywellfitsa.pages.dev/posts/causes-and-safety-of-blood-in-breast-milk/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-safety-of-blood-in-breast-milk/ While it can be scary when you first come across it, there’s likely no need to worry. Blood in your breast milk isn’t usually a serious medical problem. Typically, blood in breast milk is caused by abrasions to the nipples. However, it can occur due to a breast infection like mastitis, which needs medical treatment. Learn more about the causes, prevention, and treatment of blood in breast milk. The Color of Breast Milk Blood can change the color of your breast milk to shades of pink, red, orange, or brown. https://verywellfitsa.pages.dev/posts/children-s-health-concerns/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-health-concerns/ https://verywellfitsa.pages.dev/posts/common-characteristics-of-a-bully/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-characteristics-of-a-bully/ While one teenage bully may primarily attack people online, others may bully their peers at school. Despite whatever method they use to torment their targets, research shows most teenage bullies share these characteristics and exhibit these behaviors. Impulsiveness Anger management problems Controlling, rather than leading Prone to frustration and feeling annoyed Lacking empathy; not sympathetic to the needs or desires of others Blames victims by saying things like, “If that geek didn’t look so stupid, I wouldn’t have to hit him. https://verywellfitsa.pages.dev/posts/covid-19-took-its-toll-on-young-people-s-mental-health/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-took-its-toll-on-young-people-s-mental-health/ A recent study, co-led by researchers at Ohio State University and Kenyon College and published in the Journal of Adolescent Health, found that almost one-third of the 571 participants (teenage boys and young men in urban and Appalachian Ohio) reported that their mood had worsened or their anxiety had increased between March 2020 and June 2020. The study found that these effects were more likely in those with higher socioeconomic status, those who felt a decreasing closeness to friends and family, and those who were older. https://verywellfitsa.pages.dev/posts/decline-in-childhood-milk-consumption-may-affect-long-term-health/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/decline-in-childhood-milk-consumption-may-affect-long-term-health/ A recent study published in the Journal of Dairy Science indicates that childhood milk consumption has been decreasing for decades. This is concerning, according to some health experts, given that milk provides an array of health benefits for kids’ growing bodies. “Adequate consumption of milk and dairy products, especially during childhood, has beneficial health outcomes for growth, development, and reduced risk of osteoporosis, hypertension, obesity, and cancer during adulthood,” the authors wrote in the study. https://verywellfitsa.pages.dev/posts/dry-drowning-definition-symptoms-traits-causes-treatment/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dry-drowning-definition-symptoms-traits-causes-treatment/ The term “dry drowning” is no longer used in the medical community, as it’s considered misleading. There is no difference between dry drowning and drowning, so the preferred term is simply “drowning.” We use “dry drowning” here, however, to describe drowning incidents in which symptoms don’t appear until later. Risk Factors According to the World Health Organization (WHO), children ages 1 to 4 have the highest rates of drowning, followed by children ages 5 to 9. https://verywellfitsa.pages.dev/posts/easy-ways-to-help-kids-learn-spelling-words/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-ways-to-help-kids-learn-spelling-words/ Tips to Help Your Child Learn Spelling Try a few of these fun, easy tips and tricks to help kids learn spelling words. Play Alphabet Ball Alphabet ball is a great game for kids when you introduce them to phonics but it’s also a great tool to use with spelling lists. All you need is an inflatable ball and a marker. Write the alphabet all over the ball, writing each letter randomly and not all in order. https://verywellfitsa.pages.dev/posts/emily-isaacs-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-isaacs-verywell-family/ https://verywellfitsa.pages.dev/posts/epstein-pearls-definition-symptoms-causes-treatment/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/epstein-pearls-definition-symptoms-causes-treatment/ Epstein pearls are benign, meaning they are not dangerous to your baby. They do not require treatment and will go away on their own over the course of a few weeks. Characteristics of Epstein Pearls Epstein pearls contain keratin, a protein found in skin and other mucous membranes. They may resemble small pimples in your baby’s mouth and are generally painless. Epstein pearls are: Known to appear on their own or in clusters of 2 to 6 Less common in first-born babiesMore common in higher birthweight babiesMore common in Japanese, White, and Black babiesA range of sizes, from less than a millimeter to several millimeters in diameter https://verywellfitsa.pages.dev/posts/exercise-during-pregnancy-may-boost-breastfeeding-benefits/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/exercise-during-pregnancy-may-boost-breastfeeding-benefits/ Published in Nature Metabolism, the study involved 150 pregnant and postpartum women who wore activity trackers during pregnancy and afterward. Those who had more steps per day showed higher level of a compound known as 3SL, or oligosaccharide 3-sialyllactose, found exclusively in breast milk. The compound has been shown to confer health advantages even later in life. To confirm that the level of 3SL was from breast milk and not an inherited trait, researchers also gave baby mice born from sedentary mothers milk produced by mice that were active through pregnancy. https://verywellfitsa.pages.dev/posts/favorite-family-sick-day-movies/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/favorite-family-sick-day-movies/ In a recent survey of 2,000 millennial parents, most said they prefer to watch old favorites rather than dive into a new movie when they’re sick. According to the results, the most popular films for parents to watch when they’re home with their kids are the “Harry Potter” and “Toy Story” franchises. Both tied with 32% of the vote. Other favorites include “Frozen,” “Charlie and the Chocolate Factory,” and “Moana. https://verywellfitsa.pages.dev/posts/finding-the-right-daycare-for-your-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-the-right-daycare-for-your-family/ Daycare centers specialize in the care of infants through pre-schoolers. Some daycare facilities also offer before- and after-school care for school-age children. Some daycares have formal schedules, similar to a preschool when children become toddler age. Many daycare centers are national or regional chains, and some are privately owned. Daycares may also be in-home, run by a single person. Your family’s needs might be practical, philosophical, or anything in between. https://verywellfitsa.pages.dev/posts/fun-ball-games-for-preschoolers/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-ball-games-for-preschoolers/ While playing with this item, your preschooler can learn about math and science. Depending on the size and what it is made of, it can be played inside or out and for the most part, one can be purchased relatively inexpensively and readily. This toy comes in different sizes, colors, and patterns so there is one to please everyone. What is it? The humble ball. And while ball games usually conjure up sports such as basketball, baseball, and football, there is a host of other games and activities to play with a ball, particularly with a preschooler. https://verywellfitsa.pages.dev/posts/fuzzibunz-one-size-pocket-cloth-diapers-review/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fuzzibunz-one-size-pocket-cloth-diapers-review/ Pros of FuzziBunz One Size Pocket Cloth Diapers Included replaceable elastic makes the diaper usable from birth up to 40 poundsOver 30 possible adjustmentsDurable diapers that stand up to the rigors of daily use, washing, and dryingMicroterry insert easily shakes out of the diaper and into the washing machine.The FuzziBunz Diapers website features videos and pictures to explain more about each type of diaper.One-year warranty on craftsmanship Cons of FuzziBunz One Size Pocket Cloth Diapers Limited selection of colorsOnly available with snap closures, no Aplix closuresOnly available as a pocket diaper. https://verywellfitsa.pages.dev/posts/giving-birth-by-a-surgical-c-section/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/giving-birth-by-a-surgical-c-section/ While there are reasons that a cesarean section may be planned before labor begins, for most first-time mothers or women who have not had a previous cesarean, the decision to have a surgical birth will be made in labor. Most of these cesareans are not emergencies but are simply unplanned until the course of labor says otherwise. Reasons for a Cesarean Birth A cesarean section might be performed for a number of reasons, including: https://verywellfitsa.pages.dev/posts/how-can-conjoined-twinning-be-prevented-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-can-conjoined-twinning-be-prevented-/ What Are Conjoined Twins? Conjoined twins are a type of monozygotic twins. That is, they originate as a single zygote that splits into two. (A zygote is a fertilized egg.) At some point after conception, as the zygote travels towards the uterus for implantation, the cells divide and combine. And in the case of monozygotic twins, the cells split and form as two blastocysts, resulting in twins. This split can occur within a few days, but in some cases, it is delayed and doesn’t split into twelve days or more. https://verywellfitsa.pages.dev/posts/how-can-i-protect-my-tween-from-sexualization-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-can-i-protect-my-tween-from-sexualization-/ According to the American Psychological Association (APA), sexualization can show up in four forms: Both females and males can be victims of sexualization. The term “sexualization” is also used to refer to a type of psychological defense mechanism in which people use sexual behavior as a means of managing their anxiety. In our culture, and especially because of pop culture and other forms of media, it can seem impossible to avoid adopting the mindset in which you equate sexuality with self-worth. https://verywellfitsa.pages.dev/posts/how-do-i-take-care-of-a-c-section-scar-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-do-i-take-care-of-a-c-section-scar-/ A C-section is the surgical procedure performed by an obstetrician to deliver a baby through the mother’s abdomen. It requires a sizable incision in the area as doctors must reconnect the muscle, fascia, and skin with sutures, and occasionally staples. As the wound heals, a small scar will form in its place, eventually fading to a pale, thin line, although it can vary from person to person. Even as C-sections account for a considerable portion of all births, and modern advances in medicine have made these scars increasingly less noticeable, many report struggling with the appearance or a lengthy healing time. https://verywellfitsa.pages.dev/posts/how-to-choose-a-baby-bath-seat/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-baby-bath-seat/ Some baby safety experts even asked for bath seats to be banned entirely in the U.S. If you choose to use a baby bath seat, you must take heed of potential safety issues. Here’s how to choose and use a baby bath seat safely. Don’t Buy Used Used bath seats are easy to find at garage sales, but they probably don’t meet current safety standards which went into effect in 2010. https://verywellfitsa.pages.dev/posts/how-to-discipline-your-child-in-public/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-discipline-your-child-in-public/ Some parents, understandably, simply stop taking their children to grocery stores or other public outings in an effort to avoid the drama and embarrassment of dealing with a temper tantrum in the candy aisle, movie theater, or bowling alley. Others, however, don’t have the luxury of running their errands alone. Meanwhile, most parents want to find ways to enjoy public outings with their kids. Luckily, there are simple steps you can take to encourage the behavior you want while effectively disciplining your child in public. https://verywellfitsa.pages.dev/posts/how-to-encourage-a-shy-kid-who-doesn-t-socialize/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-encourage-a-shy-kid-who-doesn-t-socialize/ Some Kids Are Naturally More Prone to Socialize Some kids make it look so easy. Gregarious and affable, they can work a room with the best of them, laughing, ​playing, and giving high-fives to every kid they meet. Within minutes, it seems, everyone knows their name and wants to be their friend. They’re born extroverts. On the opposite end of the spectrum, there’s the shy child. A shy child can often be found hanging onto mom or dad, or in the absence of a trusted loved one, sitting by themselves, head down, not talking to anyone. https://verywellfitsa.pages.dev/posts/how-to-honor-boundaries-as-a-grandparent/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-honor-boundaries-as-a-grandparent/ For instance, complaints about overstepping boundaries are common. Whether it’s a grandparent inadvertently undermining a parent’s decision such as allowing a child dessert after a parent has said no or monopolizing special firsts like taking a child for their first haircut without the parents’ knowledge, it’s easy for grandparents to overstep without even realizing it. Overview For most families, breaching boundaries only occurs on occasion but when it’s not addressed, it can become an issue that causes conflict. https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-naturally/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-naturally/ If you’re like many new moms, you might be worried about making enough breast milk for your baby even after the first few weeks. While this is a common fear, there are only a small number of mothers who truly aren’t able to make enough breast milk. If your supply of breast milk is low, it can usually be increased naturally by taking a few easy steps. There are also other ways to establish a strong and healthy supply of breast milk or increase your breast milk supply naturally. https://verywellfitsa.pages.dev/posts/how-to-learn-multiplication/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-learn-multiplication/ Does Rote Learning Work? While this rote learning strategy works for some students, in the past decade or so research indicates that this is not the most effective way to teach multiplication. One research study referred to these different ways of learning math as practically-based explanations and mathematically-based explanations (Levenson, 2009). Practically-based explanations are the ways students find to relate mathematical concepts to their real-life experience. A number of these explanations are practical strategies that can also be formally taught. https://verywellfitsa.pages.dev/posts/how-to-overcome-a-traumatic-birth/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-overcome-a-traumatic-birth/ An estimated one in three births are considered to be traumatic, and the lasting effects can be both physical and psychological. As well as causing physical injuries, birth trauma can cause postpartum anxiety, difficulty bonding with your baby, and even postpartum post-traumatic stress disorder (PTSD). While navigating the postpartum period in the wake of a traumatic birth can be stressful and challenging, there are—thankfully—positive steps you can take to recover and thrive. https://verywellfitsa.pages.dev/posts/how-to-really-enjoy-maternity-leave/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-really-enjoy-maternity-leave/ When this happens, your days can start to feel extremely long and unorganized as you adjust to your new role as a mom. Plus, it’s not uncommon to miss work and the life you had before having a baby—especially if you’re alone all day without any adult interaction. All of these experiences and feelings are completely normal. But knowing that doesn’t make your maternity leave any easier. Consequently, it’s important to build an arsenal of tools to help you make the most of your maternity leave. https://verywellfitsa.pages.dev/posts/how-to-talk-to-children-about-racism/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-children-about-racism/ Talking about these issues, and coming up with concrete ways to address them, is long overdue. As a parent or caregiver, you may be wondering how to talk to your child about racism. You also may feel unsure exactly how to approach the topic or may feel concerned that you will say the wrong thing. While these concerns are understandable, now is not the time to shy away from these conversations. https://verywellfitsa.pages.dev/posts/how-to-use-baby-loungers-safely/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-baby-loungers-safely/ But you may be worried about whether baby loungers are safe for infants. The answer is both yes and no. While it’s completely fine to let your baby relax in the cushiony nest of a baby lounger while you are with them, you don’t want to use them for sleep. If you are using a baby lounger, you’ll want to take a few precautions to ensure you use them with your baby’s safety in mind. https://verywellfitsa.pages.dev/posts/how-your-family-can-be-more-eco-conscious-in-2022/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-your-family-can-be-more-eco-conscious-in-2022/ Awareness is a great place to start. “To me, being eco-conscious is all about making choices that lessen the impact of our family on the planet and paying attention to the resources we use in our daily life,” shares Jean-Louis Warnholz, a trained economist, sustainability expert, and father of two. “This could be anything from changing the way we eat and consume energy to being mindful of the products we purchase. https://verywellfitsa.pages.dev/posts/intravaginal-intracervical-intratubal-insemination-what-s-for-you-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/intravaginal-intracervical-intratubal-insemination-what-s-for-you-/ Usually, when people talk about artificial insemination, they are referring to IUI or intrauterine insemination. IUI is a fertility treatment that involves taking specially washed semen, and transferring the semen into the woman’s uterus using a special syringe. While IUI is the most common form of artificial insemination, there are other methods of transferring sperm into a woman’s reproductive system. Intravaginal Insemination (IVI) Intravaginal insemination (IVI) is the simplest kind of insemination and involves the placement of sperm into the woman’s vagina. https://verywellfitsa.pages.dev/posts/introduction-to-premature-babies-101/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/introduction-to-premature-babies-101/ While the number of weeks you were when you gave birth may be etched in your mind, know that Day 1 of your preemie’s life is the moment that everything changed. On that day, whether it was due to preterm labor or health complications for you or your baby, your world got a whole lot brighter. But with new life, parents of preemies deal with the harsh reality of the fragility of a premature birth. https://verywellfitsa.pages.dev/posts/is-a-high-hcg-level-a-problem-during-pregnancy-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-a-high-hcg-level-a-problem-during-pregnancy-/ There is a wide range of normal when it comes to hCG levels in healthy pregnancies, and abnormally high levels are not usually a concern. In fact, rather than exactly how much hCG is in your bloodstream, what’s most important in early pregnancy is that your hCG levels are increasing rapidly. However, sometimes, high hCG levels can signal a problem with your pregnancy, such as a molar pregnancy. Learn more about high hCG levels. https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-codeine-while-breastfeeding-your-baby-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-take-codeine-while-breastfeeding-your-baby-/ In their pure forms, they have similar effects and carry similar risks to babies through breastfeeding. However, the official recommendations regarding their use by breastfeeding mothers varies, based on research, the lifestyle issues of women using each substance, and the likelihood that mothers will be able to control their intake of the drug—whether through self-control of their dosage, or through knowing the actual ingredients of what they are taking. https://verywellfitsa.pages.dev/posts/is-kindergarten-early-entry-a-good-idea-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-kindergarten-early-entry-a-good-idea-/ Parents with young children who are gifted academically often think their children are prepared to get a jump on their academic careers. The most recent data available from the National Center for Education Statistics shows that in 2019, 86% of 5-year-olds were enrolled in school, whereas only 49% of 3 to 4-year-olds were. “There is often a cynicism about the needs of gifted children and ‘twice-exceptional’ kids, meaning those who are both academically gifted and have some challenges. https://verywellfitsa.pages.dev/posts/jade-name-meaning-origin-popularity/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jade-name-meaning-origin-popularity/ Jade belongs to a popular category of names that take after gemstones like Ruby, Amethyst, and Amber. Some people also think that the name has English origins. How Popular Is the Name Jade? Jade became a popular given name across the world in the 1970s. Although it was initially unisex, the name is predominantly used for girls now. Jade is a unique name and has been featured in several lists of popular baby names in the United States in the past decades. https://verywellfitsa.pages.dev/posts/jonathan-b-jassey-do-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jonathan-b-jassey-do-verywell-family/ https://verywellfitsa.pages.dev/posts/lexi-mont-e-happiest-baby-vp-of-marketing-interview/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lexi-mont-e-happiest-baby-vp-of-marketing-interview/ Baby girl Lola came into the world quickly and in a dramatic fashion. After getting physically ill for her entire labor and literally breaking her hospital bed, Montée pushed her baby out in just 17 minutes. “My entire labor was only 12 hours, but in 12 hours, we jammed packed it full of things,” laughs Montée. Whether you have a pediatrician in your family or not, Montée’s story is relatable to a lot of parents. https://verywellfitsa.pages.dev/posts/lizzette-cruz-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lizzette-cruz-verywell-family/ https://verywellfitsa.pages.dev/posts/making-a-child-s-fifth-grade-year-successful/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-a-child-s-fifth-grade-year-successful/ Fifth-graders may already have their sights set on middle school. They may have different teachers for each subject for the first time and be expected to take more responsibility for organization and long-term planning. Prepare children for fifth grade with these tips on dealing with school refusal. Basics What You Can Expect in Fifth Grade: Here’s a brief overview of what to expect during your child’s fifth-grade year. What Do Kids Learn in Fifth Grade? https://verywellfitsa.pages.dev/posts/mock-embryo-transfer-cost-does-it-hurt-why-it-s-done/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mock-embryo-transfer-cost-does-it-hurt-why-it-s-done/ A difficult embryo transfer has been associated with lower pregnancy success rates. A mock embryo transfer—which gives your doctor the opportunity to perfect the technique needed to do your actual transfer—may increase your chances of getting pregnant. The super-short run down of IVF treatment goes like this: The “mock” embryo transfer is a trial run of the actual embryo transfer. It allows the doctor to determine the best “route” to the ideal embryo landing place in your uterus, to measure the length from cervix to that ideal place, and ensure that there are no unexpected road bumps along the way (like an undetected fibroid, scar tissue on the cervix, or other problem that may make transfer difficult). https://verywellfitsa.pages.dev/posts/most-kids-recover-quickly-from-covid-19-studies-find/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/most-kids-recover-quickly-from-covid-19-studies-find/ One study, published in The Lancet Child & Adolescent Health, found that 171 children aged under 18 years tested positive for SARS-CoV-2 in Victoria, Australia between March and October 2020. Of those 171, 58% had mild disease, 36% were asymptomatic, and 5% had moderate disease. All the children recovered well. The most common long-term symptoms (cough and fatigue) did not last longer than eight weeks. Another study, published in The Medical Journal of Australia, involved 16 hospitals across Australia. https://verywellfitsa.pages.dev/posts/nacho-parenting-definition-pros-and-cons-tips/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nacho-parenting-definition-pros-and-cons-tips/ There’s no question that forging a good relationship with your stepchild while not stepping on the parenting toes of your new partner takes a delicate balance. One option is to embrace nacho parenting. This parenting approach offers a simple way to envision your role as a stepparent that lets the biological or custodial parent take the lead. What Is the Nacho Parenting Method? Nacho parenting is a parenting method for blended families that encourages the stepparent to take an auxiliary role while the biological or custodial parent takes the lead in parenting their own children. https://verywellfitsa.pages.dev/posts/overview-of-basic-writing-disabilities/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-basic-writing-disabilities/ Learning disabilities in basic writing are sometimes referred to as dysgraphia. Get the facts on such disorders and how they’re treated with this review of basic writing disabilities. Causes Learning disabilities in writing can have many causes. They may be hereditary, caused by differences in brain development, brain injury, or stroke. They are not solely the result of problems with expressive language or receptive language, visual or hearing problems, or hand-eye coordination, but they can be complicated by these conditions. https://verywellfitsa.pages.dev/posts/poor-sleep-in-toddlers-linked-to-behavior-problems/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/poor-sleep-in-toddlers-linked-to-behavior-problems/ A new study in Academic Pediatrics examined the link between behavior and sleep in children, and found that poor sleep early in life may actually be linked to problems with behavior later in life. Specifically, the study looked at the associations between insufficient sleep and neurobehavioral functioning, as seen through the reports of mothers and teachers. What Is Considered Poor Sleep for Kids? The study found that there were actually three different time periods when sleep needs changed for kids: https://verywellfitsa.pages.dev/posts/potential-causes-of-bleeding-during-pregnancy/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potential-causes-of-bleeding-during-pregnancy/ Can I Get My Period While Pregnant? You cannot get your period while you are pregnant, but you might see some bleeding that looks like your period. A true period is the process of shedding your entire uterine lining which cannot happen while you are still pregnant, unless you lose the pregnancy. It is, however, possible to have menstrual-like bleeding for a variety of reasons during pregnancy. Decidual and Implantation Bleeding Women who report having periods during an otherwise normal pregnancy are usually experiencing a phenomenon that is sometimes called ​decidual bleeding, in which a small part of the uterine lining might shed for the first few months of early pregnancy at the time that the woman would otherwise have had her period. https://verywellfitsa.pages.dev/posts/preemie-feeding-premature-baby-feeding-challenges/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preemie-feeding-premature-baby-feeding-challenges/ However, preemies can overcome their feeding challenges with a little help. By understanding why your baby is having trouble, learning some simple techniques, and knowing who to turn to for extra guidance, you can get your preemie on track to steadily growing and gaining weight. Preemie Feeding Challenges Although it comes easily to most full-term babies, learning to eat tends to be a challenge for preemies, at least early on. https://verywellfitsa.pages.dev/posts/preexisting-diabetes-and-planning-pregnancy/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preexisting-diabetes-and-planning-pregnancy/ Pregnancy Risks for Women With Preexisting Diabetes If you are planning a pregnancy, it’s strongly recommended that you get blood sugar levels under control three to six months before trying to conceive. This is because there are potential risks to you and your baby if your blood glucose levels are high. For your baby, these risks ​include miscarriage, premature birth, and birth defects, especially when blood glucose levels are high during the first trimester. https://verywellfitsa.pages.dev/posts/pregnancy-complications-and-concerns/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-complications-and-concerns/ https://verywellfitsa.pages.dev/posts/projects-for-kids-who-are-aspiring-eagle-scouts/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/projects-for-kids-who-are-aspiring-eagle-scouts/ Some troop leaders prefer projects with some permanence, like benches at a school, for example, while others approve one-time events like school supply drives or bicycle rodeos. And some have unwritten rules about the amount of time involved. Of course, you can contest those local “rules,” and the national council will back you on it. But the reality is, it’s a rare scout who wants to cause dissension in his troop over something like planter boxes. https://verywellfitsa.pages.dev/posts/protein-for-kids-kid-friendly-protein-rich-foods/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/protein-for-kids-kid-friendly-protein-rich-foods/ First, know that protein deficiency is extremely rare in the U.S. The majority of parents have no need to be concerned about their children meeting the daily recommended intake of protein. A 2018 analysis of Americans’ protein intake found that all age groups met or exceeded their estimated daily requirements (EAR). This is good news, considering all the important roles protein plays in the body. Including a variety of high-quality protein sources in your child’s diet (especially if you have a picky eater) will help ensure that their body has what it needs for energy, growth, and a strong immune system. https://verywellfitsa.pages.dev/posts/questions-to-ask-during-a-preschool-teacher-interview/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-during-a-preschool-teacher-interview/ When interviewing the staff at a potential school, write out your questions beforehand and bring a pen, paper, and your powers of observation to help you make the most of the visit. It’s better if your child doesn’t accompany you so that you can focus, but if you can’t get a sitter or if the school encourages it, by all means, have your little one come. Here are questions to ask to determine if a preschool is a good fit for your child. https://verywellfitsa.pages.dev/posts/raising-a-teen-who-won-t-need-to-move-back-home/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/raising-a-teen-who-won-t-need-to-move-back-home/ Over the last four decades, there’s been a slow but steady increase in young adults moving back home. In 2012, 36% of young adults ages 18 to 31 were living in their parents’ homes, according to a 2012 Pew Research Center survey. If you doubt you’ll be a fan of your teen living on your couch until he’s 30, take steps to encourage him to leave the nest – and stay there. https://verywellfitsa.pages.dev/posts/resolve-infertility-support-groups/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/resolve-infertility-support-groups/ A support group can provide a place where couples can meet and speak with people who do understand. Run primarily by volunteers, RESOLVE support groups are available throughout the United States. How RESOLVE Infertility Support Groups Help Penny Joss Fletcher, a marriage and family therapist specializing in infertility and adoption counseling, understands the need for infertility support from personal experience. After experiencing an early miscarriage, Penny attended a professional education meeting on the topic of infertility patients and their emotions. https://verywellfitsa.pages.dev/posts/riyana-straetker-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/riyana-straetker-verywell-family/ https://verywellfitsa.pages.dev/posts/samantha-name-meaning-origin-popularity/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/samantha-name-meaning-origin-popularity/ However, the origin of the name is not clear. It may have originated in America in the 18th century as a combination of the Hebrew name Samuel, meaning “God has heard” or “name of God”, and the Greek word Anthea, meaning “flower” or “blossom.” The common meaning often given to the name is that of the feminine form of the name Samuel. According to another theory, it could also be the English form of the Dutch name Sijmentje which has derived from the Germanic name Sigismund, meaning “victory” (sigi) and “protection or defense” (mund). https://verywellfitsa.pages.dev/posts/saying-no-to-kids-and-actually-mean-it/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/saying-no-to-kids-and-actually-mean-it/ There are many ways to tell a child no, but not all of them are effective. If you say no to your child, it’s important to show that you mean it. Give a Definitive Answer Hearing things like, “Well, we’ll see…” or “Probably not,” can be frustrating for children. And they’ll often beg, whine, and plead to turn a wishy-washy no into a yes. When you mean no, make your answer definitive. https://verywellfitsa.pages.dev/posts/should-your-tween-take-advanced-classes-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-your-tween-take-advanced-classes-/ Taking an advanced class or two can give your child a running start on high school courses, and the experience might also nudge your child to develop better study skills, and time management skills. Taking advanced courses may also get your tween thinking a little about high school and how to make the most of those four years. But not every child is ready for advanced courses in middle school. https://verywellfitsa.pages.dev/posts/signs-that-your-child-s-coach-is-a-jerk/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-that-your-child-s-coach-is-a-jerk/ Consequently, many parents don’t even realize that the coach is bullying their child. Instead, they trust in the coach’s position, and falsely believe that the coach excels at being tough and pushing kids to succeed. Considering this scenario, it stands to reason that bullying in youth sports can have significant consequences. Why It’s Important to Recognize Imagine a child who is not only being bullied, but the adult figures in their life unknowingly support that bullying. https://verywellfitsa.pages.dev/posts/socioeconomic-status-may-impact-children-s-gut-health/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/socioeconomic-status-may-impact-children-s-gut-health/ Published in Microorganisms, the study links low SES levels to the makeup of organisms in children’s digestive tracts, known as gut microbiome composition. The findings may help facilitate a better understanding of how a child’s environment can affect their health. The Study Led by the Translational Genomics Research Institute, the study looked at data from almost 600 youths, ages 1 month to 15 years old. Parents completed reports that provided insight into the kids’ socioeconomic characteristics. https://verywellfitsa.pages.dev/posts/struggling-with-infertility-stop-doing-these-11-things/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/struggling-with-infertility-stop-doing-these-11-things/ Here are some things you should stop doing if you are fertility challenged, so you can start living a better, fuller life. Or, perhaps you have no idea what could possibly have led to your current fertility woes. But you’re sure it’s something you could have stopped had you only known better. Plus, most cases of infertility are either not preventable or not predictable. You really can’t know if you had done something different whether you’d be a Fertile Myrtle or not. https://verywellfitsa.pages.dev/posts/sworn-in-as-vp-kamala-harris-presents-teachable-moment-for-your-kids/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sworn-in-as-vp-kamala-harris-presents-teachable-moment-for-your-kids/ This moment serves as a great opportunity to have meaningful conversations with your children about the importance of representation. Depending on their ages, this may have been the first inauguration they will remember, and they may not be privy to the longstanding systemic racism that the country has seen. They might not understand that, until recently, a Black or Brown person in the White House was unheard of. As a parent, you can inform them just how important this occasion is, and how they can view it as motivation for their own lives. https://verywellfitsa.pages.dev/posts/teacher-masking-and-vaccination-can-protect-students/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teacher-masking-and-vaccination-can-protect-students/ “This is of paramount importance for children’s education, mental health, and social skills, for schools to help equip our children to be happy and productive members of society,” said Hans Kluge, the director of the WHO European region, in the statement. “The pandemic has caused the most catastrophic disruption to education in history.” How Unvaccinated Teachers Can Affect Students The vaccination rate among teachers and school staff in the U. https://verywellfitsa.pages.dev/posts/teaching-kids-good-sportsmanship/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teaching-kids-good-sportsmanship/ This offers an opportunity to teach sportsmanship early and often, says Fish. And understanding how to be a good sport is one of the biggest life lessons kids can learn from sports. For kids—especially younger ones, ages 8 and under—the goals of youth sports should be physical activity and social interaction. “If we can remember this reality check on what sports is all about, we’ve laid the groundwork” for good sportsmanship, says Dr. https://verywellfitsa.pages.dev/posts/the-10-best-pairs-of-maternity-underwear-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-pairs-of-maternity-underwear-of-2023/ If you’re ready to make the switch to maternity underwear, it’s important to choose a style and size that is right for you. Most maternity underwear sits over the bump, under the bump, or right on the baby bump. Just like regular underwear, maternity undergarments come in various cuts and styles, from boy shorts to thongs. When searching for the perfect pair of maternity underwear, prioritize comfort to accommodate your changing body. https://verywellfitsa.pages.dev/posts/the-10-best-sleep-training-books-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-sleep-training-books-of-2023/ It’s important to contact your pediatrician before you begin any sleep training routine to ensure it is the right fit for you and your baby. We carefully looked at reputable information, value, and usefulness when reviewing products. We’ve rounded up the best books to help guide you in your sleep training journey. Our Top Picks “The Happiest Baby on the Block” “Healthy Sleep Habits, Happy Child” “The Sleepeasy Solution” “12 Hours’ Sleep by 12 Weeks Old” “Sleeping Through the Night” “Solve Your Child’s Sleep Problems” “Solve Your Child’s Sleep Problems” “Secrets of the Baby Whisperer” “On Becoming Babywise” “Moms on Call” With insights into infant sleep, bedsharing, breastfeeding, and swaddling, this book is packed with sensible and practical advice to help your little one become the happiest, and hopefully most well-rested, baby on the block. https://verywellfitsa.pages.dev/posts/the-10-best-toys-for-8-month-olds-of-2023-by-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-toys-for-8-month-olds-of-2023-by-verywell-family/ Look for toys that are fun, age-appropriate, and aid in development for your growing baby. We carefully considered design, milestones, age recommendations, toy safety, ease of cleaning, and value when reviewing products. Find the best toys for your 8-month-old with these ideas. Press each button for individual sounds or press the Orchestra button to play all the instruments at once. This toy will inspire creativity and interactive play while teaching babies how sounds combine, so it’ll be fun for a long time. https://verywellfitsa.pages.dev/posts/the-11-best-educational-workbooks-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-educational-workbooks-of-2023/ Make sure to choose one that is at the appropriate academic level for your child. Most workbooks have grade-level recommendations to use as a guide, but you can also check reviews, speak with your child’s teacher, and level up or down based on your child’s academic needs. We carefully reviewed any age or grade recommendations, material, value, and engagement when reviewing products. Here are the best educational workbooks for kids that make learning fun and build skills. https://verywellfitsa.pages.dev/posts/the-31-best-toys-for-toddlers-in-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-31-best-toys-for-toddlers-in-2023/ You’ll want to make sure the toy you choose is safe, durable, easy to clean, and age-appropriate. It also helps to look for toys with different colors, textures, and sounds to engage all of their senses. Any toy you choose should be challenging enough for your toddler to learn something new without leaving them frustrated and wanting to give up. We researched popular options from trusted brands with these helpful features in mind. https://verywellfitsa.pages.dev/posts/the-7-best-breast-milk-storage-bags-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-breast-milk-storage-bags-of-2023/ While it may seem like any container in your kitchen can make do, Leigh Anne O’Connor, IBCLC, LCCE, recommends bags that “attach easily to the pump, have a good and easy seal, and feature BPA-free plastic.” Take into account how often you personally pump, which will influence the budget you have as well as the bag’s capacity (though most will have a maximum capacity of 6 ounces). Equally important is pre-sterilization and a secure closure type, to minimize waste. https://verywellfitsa.pages.dev/posts/the-8-best-online-christian-homeschool-programs-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-online-christian-homeschool-programs-of-2023/ https://verywellfitsa.pages.dev/posts/the-best-baby-play-mats-and-play-gyms-of-2023/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-baby-play-mats-and-play-gyms-of-2023/ “Invest in a large, padded, non-toxic floor mat, which will give you and baby enough space to play, experiment, and cuddle together,” says Janet Weinberger, a pediatric physical therapist and neurodevelopmental early interventionist, based in Irvington, New York. “The large play mat will allow baby to roll from the tummy to the back, or to side-lying. It will also protect baby from falls as they learn to sit, or move up into higher developmental postures, such as crawling, kneeling and standing,” says Weinberger. https://verywellfitsa.pages.dev/posts/the-purpose-of-a-training-bra/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-purpose-of-a-training-bra/ It is important to note, though, that a training bra does not train the breasts. Rather, it provides a bit of camouflage, protection, and support for tender breast buds and nipples. It may also help young people adjust to wearing a bra. Training bras are also, for some young people, a rite of passage. By wearing a bra, a young person is essentially telling themself (and anyone who notices their undergarments) that they are growing up. https://verywellfitsa.pages.dev/posts/the-top-5-breastfeeding-positions/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-top-5-breastfeeding-positions/ You don’t have to breastfeed in any particular position. You can breastfeed lying down, sitting up, or even standing. If you like a position that you have never seen or heard of before, that’s OK. As long as you and your baby are comfortable, and your baby can latch on and breastfeed well, you can nurse in any position that you choose. The 5 most common breastfeeding positions are: By using different holds, you will allow your baby to more effectively drain the different areas of your breasts. https://verywellfitsa.pages.dev/posts/theresa-holland-verywell-family/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/theresa-holland-verywell-family/ https://verywellfitsa.pages.dev/posts/things-to-do-when-your-pregnancy-is-overdue/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-to-do-when-your-pregnancy-is-overdue/ Fortunately, there are many ways to stay occupied when you are waiting for your overdue baby—and even a few ways you might be able to jumpstart labor. What Is an Overdue Pregnancy? A full-term pregnancy typically lasts between 39 and 41 weeks. Babies born past 40 weeks or 280 days are considered “overdue.” While a late-term or post-term pregnancy does come with some risks, the length of pregnancy actually varies more widely than people may realize. https://verywellfitsa.pages.dev/posts/things-you-should-do-when-planning-for-a-baby/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-you-should-do-when-planning-for-a-baby/ Planning for a Healthy Pregnancy There are so many things that you might think do not really have any bearing on whether or not you and your partner have a healthy baby. But more and more, research shows that what you do before you get pregnant or before you know you’re pregnant can have a huge effect on the health of your pregnancy and baby. Your Reproductive Health Both you and your partner should be sure to be seen by your primary care providers. https://verywellfitsa.pages.dev/posts/thinking-before-eating-leads-kids-to-healthier-choices/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thinking-before-eating-leads-kids-to-healthier-choices/ Meanwhile, a new study notes that impulsivity in food choices may also play a part. Published in Child Development, the study found that when children are not impulsive about their food, and instead make thoughtful decisions, they make healthier choices. About the Study Researchers based in the United Arab Emirates gathered 467 fifth- and sixth-graders to participate in the study. The selected students normally have a designated snack time during the school day. https://verywellfitsa.pages.dev/posts/types-and-causes-of-blisters-on-the-breasts-and-nipples/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/types-and-causes-of-blisters-on-the-breasts-and-nipples/ Blisters on the breast can develop for many reasons. Some blisters are from breastfeeding, while others have nothing to do with breastfeeding at all. The common causes of breast blisters are: A blockage at the end of a milk ductAn allergic reactionA virusIrritation from rubbing or pressure against your skin If you get a blister on your breast or nipple, it can be painful and interfere with breastfeeding. Depending on the type of blister, you may even have to stop breastfeeding for a while. https://verywellfitsa.pages.dev/posts/typical-first-grade-science-curriculum/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/typical-first-grade-science-curriculum/ These are the same sciences that children begin exploring in their kindergarten science studies. In first grade, they build on what they have learned in kindergarten. Your child will learn more than just scientific facts. He will also continue to build on the skills needed for scientific inquiry, such as making observations, organizing data, thinking analytically, and developing problem-solving skills. Here is what you can expect your child to learn by the end of first grade. https://verywellfitsa.pages.dev/posts/understanding-noninvasive-prenatal-testing/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-noninvasive-prenatal-testing/ HarmonyMaterniT21 PlusVisabiliTPanaoramaVerifi Who Should Do It? The American College of Obstetricians and Gynecologists (ACOG) now recommends genetic testing by either screening (NIPT) or diagnostic testing (amniocentesis or chorionic villus sampling), for every pregnant woman. If your doctor recommends screening for you, don’t get worried. It’s not necessarily because he or she suspects something is wrong. Traditionally, these types of tests and screenings were recommended only for women who were over the age of thirty-five or who had a family history of a genetic disorder. https://verywellfitsa.pages.dev/posts/ways-parents-make-bullying-worse/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-parents-make-bullying-worse/ Here are the top six mistakes parents make when it comes to bullying in their child’s life. Missing the Warning Signs Be sure you are familiar with all the signs of bullying. These subtle signs include everything from frequent complaints about stomachaches and headaches as well as not wanting to do to school. Sometimes kids will allude to bullying without ever using the word. For instance, they may say there is a lot of “drama” at school or kids “mess” with them. https://verywellfitsa.pages.dev/posts/ways-to-pay-less-and-get-cash-for-ivf-treatment/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-pay-less-and-get-cash-for-ivf-treatment/ Considering that some couples may need up to three IVF cycles to get pregnant, plus the unfortunate fact that even high-tech IVF is no guarantee—it’s enough to make your head spin. How can you afford costs like these? But before you walk away from IVF, consider these seven tips for making the costs slightly more affordable. Read Your Insurance Plan Carefully You may be eligible for at least partial coverage of the cost for infertility treatments. https://verywellfitsa.pages.dev/posts/what-is-musical-learning-style-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-musical-learning-style-/ Characteristics Musical learning styled people enjoy school activities such as music performance and appreciation, band, choir, orchestra, and writing poetry or songs. The musically talented person enjoys being surrounded by music and can appreciate many different types of music and sounds. They may be avid collectors of music, join a band or choir, or enjoy playing one or more instruments. They may often be found humming or drumming out beats with their hands. https://verywellfitsa.pages.dev/posts/what-kids-learn-by-playing-with-dolls-and-figures/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-kids-learn-by-playing-with-dolls-and-figures/ It’s no wonder that child therapists frequently use dolls when working with young children. Sit back and watch your child play in these ways and you’ll be opening a new window into how she feels and how her thinking is developing. Psychology aside, dolls and figures allow your child to create whatever world he wants at that moment—no batteries required. Choosing the Right Dolls and Figures for Your Toddler Toddlers love all sorts of dolls and figures. https://verywellfitsa.pages.dev/posts/what-to-do-when-you-have-a-favorite-kid/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-you-have-a-favorite-kid/ It makes sense psychologically to develop a stronger bond with one of your children, particularly with the one that is most similar to you, says Paul Hokemeyer, LMFT, PhD, a marriage and family therapist practicing in California. “This is because parents are human,” says Dr. Hokemeyer, and we are drawn to others that affirm and support us. But just because it’s common, that doesn’t mean showing it is okay. Favoritism can cause lasting damage to kids. https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-is-expelled-from-school/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-your-child-is-expelled-from-school/ While a school expulsion is an extremely serious matter, it does not permanently end your child’s access to education or most future opportunities. In order to have the best outcome, you will want to begin advocating for your child early in the expulsion process and continue to provide needed support. School Expulsion vs. Suspension If you have received a phone call from your child’s school about your child’s behavior, you will want to be clear if your child is facing expulsion or a suspension. https://verywellfitsa.pages.dev/posts/what-to-expect-from-the-epidural-injection/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-the-epidural-injection/ Whatever your birth plan might be right now, it could always change. That’s why it’s smart to arm yourself with information about epidurals, so if you do need or want one, you’ll be prepared. What Is an Epidural? An epidural is an injection of anesthesia into the base of your spinal column that numbs your body from your bellybutton to your upper legs. An epidural isn’t just a single injection with a needle. https://verywellfitsa.pages.dev/posts/what-to-know-about-catholic-schools/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-catholic-schools/ Still, it can be difficult to decide if a Catholic school education is right for your child. Maybe you are concerned about sending your child to a religion-based school in the first place. Perhaps you are not sure if Catholic schools would provide the right kind of educational focus for your child. You might just be looking for more information about Catholic schools in general, and what a Catholic school education looks like. https://verywellfitsa.pages.dev/posts/when-and-how-often-to-have-sex-to-get-pregnant/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-and-how-often-to-have-sex-to-get-pregnant/ You’re most likely to conceive just before or during ovulation, but you can get pregnant at any time during your menstrual cycle, even if you are having your period. This is one of the reasons that birth control methods like the “rhythm method” are not reliable in preventing pregnancy. Helpful facts to know include that while unprotected sex doesn’t lead to pregnancy every time, you can become pregnant if you have sex just one time if the timing is right. https://verywellfitsa.pages.dev/posts/when-can-you-start-exercising-after-having-a-baby-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-you-start-exercising-after-having-a-baby-/ Whatever your level of experience, interest, or postpartum goals, you may be wondering when you will be able to start, how to ease back in safely, and how to manage any challenges that come with postpartum exercise. When You Can Start Exercising After Pregnancy Previously, the guidelines were to wait for your six week postpartum check-up to get clearance from your doctor to resume exercise. However, ACOG cautions that if you had a C-section or any kind of complication during birth, you should ask your doctor or midwife about when you can safely resume exercise. https://verywellfitsa.pages.dev/posts/when-do-babies-get-easier-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-do-babies-get-easier-/ But many first-time parents find that after the first month of parenthood, it can actually get more difficult. This surprising truth is one reason many experts refer to a baby’s first three months of life as the “fourth trimester.” If months two, three, and beyond are tougher than you expected, you’re not alone. From going back to work to changing sleep schedules, there are many reasons you may feel parenting becomes increasingly difficult after an initial honeymoon period. https://verywellfitsa.pages.dev/posts/where-should-your-baby-sleep-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-should-your-baby-sleep-/ Implementing safe sleep practices is essential to protecting your baby from Sudden Infant Death Syndrome (SIDS) and other accidents. “Sleep-related deaths are a leading cause of death in children less than 1 year of age,” says Sarah Denny, MD, a pediatrician at Nationwide Children’s Hospital and an associate clinical professor of pediatrics at The Ohio State University School of Medicine. “Providing a safe sleep environment is the most important thing caregivers can do to prevent these tragic deaths. https://verywellfitsa.pages.dev/posts/why-being-an-authoritative-parent-is-the-best-approach/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-being-an-authoritative-parent-is-the-best-approach/ Types of Parenting Styles In the 1960s, psychologist Diana Baumrind wrote a groundbreaking paper based upon her research in which she detailed three types of parenting styles she observed: authoritarian, permissive, and authoritative parenting. Authoritarian Parenting Parents who fall under this classification of parenting style are known for being strict and tend to demand absolute obedience from their children, no ifs, ands, or buts. Parents who practice authoritarian parenting do not believe they need to explain any of the rules they set and they expect children to obey, no questions asked. https://verywellfitsa.pages.dev/posts/why-gifted-children-often-have-issues-with-focus/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-gifted-children-often-have-issues-with-focus/ While this may be true of some gifted children, it is far from typical gifted behavior. In fact, many gifted students behave in quite the opposite manner: they may be inattentive and often don’t do their homework, or they may do it and neglect to turn it in. Causes of Inattention In most cases, children don’t start out in school not paying attention in class. They quite likely come to kindergarten eager to learn and expand on what they already know. https://verywellfitsa.pages.dev/posts/will-a-shot-be-the-only-way-to-get-a-covid-19-vaccine-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-a-shot-be-the-only-way-to-get-a-covid-19-vaccine-/ According to the Milken Institute COVID-19 Treatment and Vaccine Tracker, there are over 276 vaccines currently in development. Oral and intranasal vaccines are currently in trial phases for use in the U.S., but with injectable vaccination being the most familiar to vaccine developers, this technology has led the way. Other countries, including China, India, and Russia, have approved nasal vaccines, but American versions that are being developed are not ready for approval at this time. https://verywellfitsa.pages.dev/posts/will-taking-plan-b-cause-a-miscarriage-/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-taking-plan-b-cause-a-miscarriage-/ However, Plan B doesn’t terminate an established pregnancy. It prevents conception from happening in the first place. By the time a pregnancy can be confirmed with a positive result on a home pregnancy test, an embryo will have already implanted in the walls of the uterus and taking Plan B will have no effect on it. Plan B should be regarded as a backup form of birth control (never relied upon as a regular way to prevent pregnancy). https://verywellfitsa.pages.dev/posts/window-blinds-and-child-injuries/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/window-blinds-and-child-injuries/ Overview of Window Blind Injuries For a long time, the AAP has warned that window blind cords pose an injury risk to children. In fact, a press release from the AAP noted that window blind cords have been a “safety hazard” to children for more than 70 years. According to the Consumer Product Safety Commission (CPSC), window blind cords are among the top five hidden hazards in US homes. To try to reduce the injury risk to children, there have been voluntary regulations placed on blind cords for window manufacturers for several years. https://verywellfitsa.pages.dev/posts/withholding-visitation-for-unpaid-child-support/ Thu, 01 Dec 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/withholding-visitation-for-unpaid-child-support/ In desperation, many parents wonder why they can’t just withhold visitation in response to unpaid child support. “Wouldn’t it finally force my ex to pay up?” many ask. Not necessarily, and it could actually hurt your good standing with the judge presiding over your case. The Connect Between Child Support and Visitation These two processes, child support and visitation, are viewed as two completely separate issues in the eyes of the law. https://verywellfitsa.pages.dev/posts/12-things-to-do-when-searching-for-the-right-school/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-things-to-do-when-searching-for-the-right-school/ The variety of choices available today can make this choice seem complicated. Your child probably has more school options to attend than you did while growing up. Many neighborhoods have local neighborhood public schools, charter schools, magnet schools, and even hybrid online/brick and mortar schools. Knowing where to find out information about these schools can help your family make a good choice. While attending new parent nights and open houses can give you a starting point to learn about a school, they often do not give a complete picture. https://verywellfitsa.pages.dev/posts/33-baby-names-that-start-with-v-meanings-origins/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/33-baby-names-that-start-with-v-meanings-origins/ Names that start with the letter “V” are some of the most unique you’ll come across. If you want unique baby names for the whole family, starting with the letter “V” could be an ideal way to accomplish that. If you’re looking for baby names that start with “V” to bestow upon your whole family, this list has popular names, unique names, and everything in between. Vadim Origin: Russian Meaning: Proving, arguing Famous Namesakes: Vadim is more commonly seen as a last name, like French director Nathalie Vadim or screenwriter Roger Vadim. https://verywellfitsa.pages.dev/posts/6-terrible-pieces-of-bullying-advice/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-terrible-pieces-of-bullying-advice/ For instance, a lot of people offer a lot of cliché-type advice like: “Keep your chin up,” “Don’t let it get you down,” or “This too shall pass.” And following their advice could get you or your child hurt or in trouble. Coping with bullying is complicated as it is without throwing bad advice into the mix. Here are five things that people often say when they find out your child is being bullied. https://verywellfitsa.pages.dev/posts/7-ways-parents-can-address-sibling-bullying/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-parents-can-address-sibling-bullying/ Stopping Aggressive Behavior If your children react to one another in aggressive ways including hitting and pushing and even name-calling, you need to intervene immediately. Tell them that aggressive and mean behavior will not be tolerated. Then, discipline your child for bullying. When you do so, you are giving them the opportunity to practice healthy relationship skills in a safe environment with people that love them unconditionally. Hold the Bully Responsible It is essential that your kids know that the choice to bully is theirs, regardless of the reason behind it. https://verywellfitsa.pages.dev/posts/7-ways-to-entertain-a-toddler-on-thanksgiving/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-entertain-a-toddler-on-thanksgiving/ Instead, arm yourself with activities that will keep your toddler busy and (hopefully) out of the kitchen and your way on Thanksgiving. Here are seven ideas to help you plan fun and engaging activities for your toddler. No need to go overboard—Thanksgiving-themed coloring pages that can be downloaded and printed from your home computer, as well as turkey stickers and other art supplies, should do the trick.  https://verywellfitsa.pages.dev/posts/7-ways-to-remember-which-side-to-breastfeed-on-next/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-remember-which-side-to-breastfeed-on-next/ However, if you breastfeed from both breasts at each feeding, it may not be as obvious. If you can’t rely on the fullness of your breasts to remind you of which side you should begin the next nursing session on, here are seven more reliable ways to keep track. Try a Pin, Ribbon, or Barrette You can attach a safety pin, a ribbon, or a clip barrette to the strap of your nursing bra on the side that you began the last feeding on. https://verywellfitsa.pages.dev/posts/7-week-old-baby-milestones-development/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-week-old-baby-milestones-development/ The good news is that this week, your baby should be finishing their big 6-week growth spurt, and may be a little less fussy as a result. There should be lots of exciting moments this week, as you see your baby become more and more social. Yes, raising a small baby can be exhausting, but there are many moments of joy thrown in to balance all the hard parts out. https://verywellfitsa.pages.dev/posts/abdominal-breathing-for-labor-and-birth/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/abdominal-breathing-for-labor-and-birth/ Instead, most childbirth classes concentrate on deep, abdominal breathing. This form of breathing actually promotes relaxation. It also helps supply you and your baby with the most oxygen in labor. This is a very natural form of breathing, so it is not difficult to master. The key is to watch your abdomen rise as you inhale and contract as you exhale. Doing so slowly will ensure good oxygenation of your blood and will begin to relax you without much effort at all. https://verywellfitsa.pages.dev/posts/an-overview-of-antepartum-depression/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-antepartum-depression/ Antepartum depression or depression during pregnancy, while quite common, is not discussed as much as postpartum depression, which can leave many pregnant women feeling isolated and alone. What makes this period of time even more complicated is the fact that several symptoms that point to depression—such as changes in sleep and appetite, mood swings, and worry—are similar to the various physical and emotional changes associated with pregnancy. Symptoms The American College of Obstetricians and Gynecologists (ACOG) estimates that 14% to 23% of pregnant women will experience some symptoms of depression during pregnancy. https://verywellfitsa.pages.dev/posts/are-crib-tents-safe-for-toddlers-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-crib-tents-safe-for-toddlers-/ Crib tent models from Tots in Mind, Inc. were recalled in 2010 and 2012 following tent failures including one catastrophic brain injury, and one fatality. The dangers of these models were entrapment and strangulation, which could happen if the dome inverted inside the crib or play yard or became partially detached. These crib tents were widely sold at major retailers. Alternatives to Crib Tents A crib tent isn’t a necessity. https://verywellfitsa.pages.dev/posts/ashley-ziegler-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashley-ziegler-verywell-family/ https://verywellfitsa.pages.dev/posts/avery-name-meaning-origin-popularity/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avery-name-meaning-origin-popularity/ How Popular is The Name Avery? The unique appeal of Avery has always captured the attention of parents, but it wasn’t until the early 2000s that its popularity really began to take off. While the name is historically masculine, more and more girls in the United States have been given the name. Gender: Once meant solely for boys, Avery is now a popular gender-neutral option. Pronunciation: ah-ve-ree The Social Security Administration’s latest data from 2020 reveals it as the 19th most popular name for girls and the 212th most popular name for boys. https://verywellfitsa.pages.dev/posts/aya-kanai-head-of-content-at-pinterest-interview/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aya-kanai-head-of-content-at-pinterest-interview/ Despite her impressive resume and incredible sense of style, Kanai wasn’t always set on this fashionable path. In fact, while studying at Oberlin College in Ohio, she trained to be a puppeteer. “I was a puppeteer and a puppet maker for a handful of years after college, which I know sounds crazy, but it is 100% true,” Kanai says. When Kanai graduated from college, she knew she wasn’t ready to get a job, so she sought out other opportunities. https://verywellfitsa.pages.dev/posts/before-you-divorce-with-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/before-you-divorce-with-kids/ Navigating Divorce With Kids Divorced parents need to keep their kids’ best interests at the forefront of the many decisions they will have to make. Children should be able to continue their relationship with both parents. Their lives should have as little interruption as is possible, such as not having to change schools if possible. Ex-spouses should be cordial and cooperative as they transition to being co-parents. Communication should happen between adults; co-parents should not pass messages through the kids. https://verywellfitsa.pages.dev/posts/bottle-feeding-breast-milk-how-to-use-pumped-breast-milk/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bottle-feeding-breast-milk-how-to-use-pumped-breast-milk/ With this approach, you pump your breast milk (or receive donated milk) and give it to your baby in a bottle. Pumping and bottle feeding breast milk is a great way to provide your child with breast milk without needing to put them to the breast. Here’s what you need to know about pumping for your baby. Reasons for Pumping and Bottle Feeding You may make the decision to pump before your child is born, or you may breastfeed for a while and then move on to pumping as your child grows. https://verywellfitsa.pages.dev/posts/can-i-smoke-while-breastfeeding-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-smoke-while-breastfeeding-/ The advice on smoking during pregnancy is clear—it is harmful to the baby and should be avoided. If you previously smoked, you might wonder if you can smoke while you are breastfeeding. If you had quit while you were pregnant but relapse after having your baby, should you still breastfeed? Here’s a look at what the research tells us. Breastfeeding and Smoking If you smoke just before breastfeeding, nicotine is transmitted to your baby in your breast milk. https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-processed-meats-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-eat-processed-meats-/ While there are so many amazing aspects of being pregnant, there’s also a lot of uncertainty about what you can and shouldn’t eat. As if carrying a tiny human wasn’t enough, you spend nine months plagued by the question, “wait—can I eat that?” A quick ham and cheese sandwich might seem harmless enough, but during pregnancy, it’s a little more complicated. Deli meat and other processed foods like hot dogs, sausages, and bacon are, for the most part, off the table during pregnancy. https://verywellfitsa.pages.dev/posts/child-development-through-the-years/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-development-through-the-years/ https://verywellfitsa.pages.dev/posts/convertible-car-seat-safety-for-toddlers/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/convertible-car-seat-safety-for-toddlers/ Finding the Right Seat For many parents, an infant seat will be the first car seat they purchase and install—before the baby is even born. These seats typically detach from a base that is latched separately into the back seat of the car. These seats also have a handle so that mom and dad can carry the baby around in the car seat, and most offer attachments that fit strollers. Infant car seats are always rear-facing. https://verywellfitsa.pages.dev/posts/coombs-positive-symptoms-causes-treatment/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coombs-positive-symptoms-causes-treatment/ A Coombs-positive diagnosis is usually not serious but does require that your baby receive medical monitoring. Let’s take a closer look to understand what it means to be Coombs positive, what causes the condition, and how it’s treated. What Does a Coombs-Positive Diagnosis Mean? When a baby is Coombs positive, their blood and their mother’s blood are different types and have mixed during pregnancy and/or delivery. It is determined by a Coombs test or direct antibody test (DAT), usually done on blood from the baby’s umbilical cord. https://verywellfitsa.pages.dev/posts/de-elizabeth-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/de-elizabeth-verywell-family/ https://verywellfitsa.pages.dev/posts/dealing-with-grandparenting-issues-and-family-conflicts/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-grandparenting-issues-and-family-conflicts/ Buckle up. It’s a bit of a bumpy ride. Divorce can be highly traumatic, not only for the principals but also for children and even for grandparents. And grandparents aren’t immune from marital discord, either. Learning to see things from the point of view of other family members is key, but good communication skills are vital, too. Grandparents also must realize that their seniority in the family doesn’t grant them a license to make decisions for others. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-18-year-old-child/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-18-year-old-child/ The day your child turns 18, they become a legal adult in most states. This means that they can vote, sign contracts, and join the military. By law, you are no longer required to support them and they are considered fully responsible for their own actions. And while you likely want to continue to help support your child to some level, you are now limited in what you can do. https://verywellfitsa.pages.dev/posts/dr-brown-s-formula-mixing-pitcher-helps-new-parents-get-more-sleep/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dr-brown-s-formula-mixing-pitcher-helps-new-parents-get-more-sleep/ A quick rewind to life before the magical formula pitcher arrived: When our son was a newborn, my husband and I were making bottles every two hours, and only one at a time. We were scooping formula from the can—in the dark and into a bottle with a quarter-size opening—making a mess while simultaneously trying not to wake the baby in the room next door. Each bottle we made had clumps and air bubbles, which left behind gas and tears for our little guy, not to mention sleepless nights for us. https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-surgery-preparation-and-recovery/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-surgery-preparation-and-recovery/ Pregnancies that grow outside of the uterus cannot develop normally or survive to viability. Ectopic pregnancy also can cause the organ it’s developing in to break open (rupture), which can become a life-threatening emergency for the pregnant person. This is why medical or surgical treatment is required as soon as possible after diagnosis. Ectopic Pregnancy Surgery Ectopic pregnancy surgery is performed under general anesthesia by an obstetrician-gynecologist (OB/GYN). The surgery is usually scheduled but may be performed sooner if there is an emergency. https://verywellfitsa.pages.dev/posts/emily-nadal-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emily-nadal-verywell-family/ https://verywellfitsa.pages.dev/posts/essential-items-a-baby-actually-needs/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/essential-items-a-baby-actually-needs/ https://verywellfitsa.pages.dev/posts/expecting-father-s-weight-gain-and-couvade-syndrome/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/expecting-father-s-weight-gain-and-couvade-syndrome/ Expecting fathers often experience sympathetic pregnancy pains, including a wide range of psychological and physical distresses, including anxiety, difficulty sleeping, weight gain, and changes in family and professional relationships throughout a pregnancy. This sympathetic pregnancy is typically referred to as Couvade Syndrome, or “pregnant dad” syndrome. The term “couvade” comes from the French word “couver” which means “to brood." His symptoms slowly start to occur during the third month of the pregnancy and tend to peak towards the end of the third trimester. https://verywellfitsa.pages.dev/posts/feeling-pains-and-contractions-after-birth/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/feeling-pains-and-contractions-after-birth/ After-Pains and the Shrinking Uterus While many expectant parents have not heard of after-pains, most childbirth classes discuss them. After-pains are contractions that occur after labor and delivery. These contractions signal the process of involution, the process of your uterus shrinking back down to its pre-pregnancy size and shape. Your uterus spent the last nine months growing to nearly 25 times its original size. Note that you may continue to look pregnant after giving birth, up until your uterus returns to its normal size. https://verywellfitsa.pages.dev/posts/first-time-breastfeeding-questions-answered/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/first-time-breastfeeding-questions-answered/ How Do Babies Breastfeed for the First Time? Right after your baby is born, she can be dried off and placed directly on your chest. This skin-to-skin (chest-to-chest) contact helps your baby transition to the outside world. It decreases the baby’s stress and promotes bonding between you and your newborn. Early skin-to-skin also encourages breastfeeding. Newborns tend to be more alert in the first hour after birth, and they’re born with a natural reflex to help them find the nipple and latch on. https://verywellfitsa.pages.dev/posts/free-and-low-cost-reward-ideas-for-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/free-and-low-cost-reward-ideas-for-kids/ Just make sure your child is invested in earning the incentive. While one child may be motivated by extra TV time, another child may be motivated by a trip to the park. So offer rewards that are specific to your child’s interests and needs. Free and Cheap Reward Ideas for Kids Whether you want to motivate your child to get chores done, or you want to teach them to stop hitting, here are some free and low-cost reward ideas: https://verywellfitsa.pages.dev/posts/genetic-counseling-in-pregnancy/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/genetic-counseling-in-pregnancy/ When pregnancy begins and the egg and sperm are joined, you start with a brand new cell, with 46 chromosomes. Each gene is either dominant (meaning it takes only one copy of the gene to have the disease or trait) or recessive (it takes two copies of the gene to have the disease or trait). Dominant Disorders Examples of dominant disorders are Marfan syndrome, Huntington disease, breast and ovarian cancer (the BRCA gene), and neurofibromatosis type 1. https://verywellfitsa.pages.dev/posts/get-to-know-your-father-by-asking-him-questions/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/get-to-know-your-father-by-asking-him-questions/ Overview Consider asking your dad some pointed questions that will help you learn more about him, what makes him tick, and might help you understand a little more why he is the way he is. From asking about his childhood experiences to finding out why he wanted to be a dad to figuring out how he developed his attitudes about love, money, or work, asking some key questions can really help start some amazing and insightful conversations. https://verywellfitsa.pages.dev/posts/getting-your-period-when-trying-to-get-pregnant/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-your-period-when-trying-to-get-pregnant/ You may spend those days taking note of every possible early pregnancy sign. You might even feel pregnant and believe wholeheartedly that this month will be your month. And then, your period shows up. If you are dealing with another month where your period makes an unwanted appearance, we have some suggestions to help you get through this disappointing time. Know That What You’re Feeling Is Normal Maybe you imagine taking a pregnancy test and finally seeing a positive result. https://verywellfitsa.pages.dev/posts/habits-that-will-strengthen-your-parent-child-bond/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/habits-that-will-strengthen-your-parent-child-bond/ Even if you can’t find time to have dinner together every night, schedule family meals whenever you can, as much as you can. If your weeknights are packed with late hours at the office or extracurricular activities, you can still find solutions, such as having breakfast or snacks together. The key is to make family meals fun, talk about the day, and stay connected with your kids. Then be sure to talk about your day, and share details like what you were most proud of achieving that day or what problem you may have and how you plan to solve it. https://verywellfitsa.pages.dev/posts/hanukkah-crafts-for-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hanukkah-crafts-for-kids/ These cute craft ideas—from dreidel garlands to paper menorahs, and even a wall hanging for presents—will surely get your kids excited about the festival of lights. You pick eight activities to celebrate each of Hanukkah’s eight nights or spend an evening crafting your favorite. Either way, your family will love getting their creativity on and making wonderful memories together. We’ve rounded up some fun and festive crafts the whole family can create to help get everyone in the holiday spirit! https://verywellfitsa.pages.dev/posts/hospital-childbirth-classes-alternatives-and-options/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hospital-childbirth-classes-alternatives-and-options/ Many pregnant people find hospital-based childbirth classes a convenient option to prepare for the birth of their baby. However, it’s important to know the limitations of many childbirth classes that are held in hospitals and alternative programs you may find more helpful. Drawbacks of Hospital Childbirth Classes A hospital-based childbirth class might be the first class you learn about, since doctors will often provide patients information about one during the prenatal period. https://verywellfitsa.pages.dev/posts/how-i-used-my-routines-to-ease-my-pregnancy-symptoms/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-used-my-routines-to-ease-my-pregnancy-symptoms/ https://verywellfitsa.pages.dev/posts/how-lip-tie-in-babies-affects-breastfeeding-and-baby-feeding/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-lip-tie-in-babies-affects-breastfeeding-and-baby-feeding/ You may have also heard that lip ties can affect the spacing of your child’s teeth, and may even affect their speech. Or, you may have heard that lip ties have little impact on breastfeeding, and the whole thing is overblown. What Is a Lip Tie? We are all born with little pieces of skin in our mouths called frenula, thin membranes located under the tongue and under the upper lip. https://verywellfitsa.pages.dev/posts/how-school-gardens-could-help-kids-try-more-veggies/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-school-gardens-could-help-kids-try-more-veggies/ The study follows up on previous research that implemented a garden, nutrition, and cooking program in an after-school care setting. In the after-school care study, children were provided intensive lessons over a 12-week period, which resulted in healthier body weight, BMI, and waist circumference and increased vegetable intake for participants. Researchers sought to find out if they would receive similar results if the program was implemented into the school curriculum and taught during class time across a full school year, thus targeting a larger number of children. https://verywellfitsa.pages.dev/posts/how-to-avoid-drama-in-middle-school/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-avoid-drama-in-middle-school/ Tips to Help Kids Avoid Middle School Drama Teaching her how to avoid or minimize school drama will help your child not only in middle school but in high school, college, and beyond. Choose Friends Carefully It’s hard to tell a child who just wants to be accepted by her peers to choose her friends carefully, but it is important to point out what makes a great friend. Encourage your child to develop friendships with people who have similar interests and who refrain from gossip and drama. https://verywellfitsa.pages.dev/posts/how-to-choose-your-non-binary-parent-title/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-your-non-binary-parent-title/ The representation of nonbinary parents in media is far and few between. There are some examples: children’s book “My Maddy” by Gayle E. Pitman, “The Natural Mother of the Child” by Krys Malcolm Belc, or “Like a Boy But Not a Boy” by Andrea Bennett show what it’s like to navigate parenthood as a nonbinary or gender-nonconforming parent. But on the whole, nonbinary parents have to sift through many resources that are filled with gendered language as we try to figure out our place within that. https://verywellfitsa.pages.dev/posts/how-to-cope-with-loneliness-as-a-new-mom/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-cope-with-loneliness-as-a-new-mom/ But, what catches most new moms by complete and utter surprise is the intense—and sometimes dark—pit of loneliness they feel, even though they have a newborn by their side all day, every day. And, this loneliness affects far more moms than you might expect. According to a joint survey conducted by Mom Central Consulting and Gather Moms, 60% of mothers with children under five years old experience loneliness. What’s more, a whopping 68% of new moms feel cut off from family and friends, according to a British research study conducted by Action for Children. https://verywellfitsa.pages.dev/posts/how-to-help-kids-overcome-the-fear-of-a-monster-under-the-bed/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-overcome-the-fear-of-a-monster-under-the-bed/ If your children are convinced that once the lights go out, there’s a hairy monster who is going to crawl out from under the bed and “get them,” you’re not alone. But, it can be tough to know how to calm kids’ anxieties, convincing them that they can sleep in their bed alone without being attacked by a monster that lives under the bed. The Fear of Monsters The fear of darkness, especially of being left alone in the dark, is one of the biggest fears kids experience. https://verywellfitsa.pages.dev/posts/how-to-potty-train-a-child-in-daycare/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-potty-train-a-child-in-daycare/ Parents and providers should discuss and agree on the planned potty training process. A consistent approach and common encouragement techniques can minimize confusion of a child during this time, and help to set the environment for a successful transition to becoming a big kid! Be as Consistent as Possible Consistency is important when potty training so find out what potty your daycare uses. Is it a seat that attaches to an adult toilet or is a small separate potty? https://verywellfitsa.pages.dev/posts/how-to-safely-turn-a-breech-baby/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-safely-turn-a-breech-baby/ Many of the turning techniques can be started around week 30, or even sooner. Others are done closer to labor. Frozen Peas Before you start laughing and wondering how frozen peas can help turn a baby, it’s simple—it’s cold. Babies, like the rest of us, prefer comfort. So using frozen peas placed at the top of your belly near the fundus can encourage your baby to turn away from the cold. https://verywellfitsa.pages.dev/posts/how-to-show-your-children-healthy-electronic-use/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-show-your-children-healthy-electronic-use/ It’s clear, however, that many parents are overindulging in screen time. A 2016 survey by Common Sense media shows the average parent of tweens and teens spends more than nine hours per day behind a screen. While you might be thinking that’s because adults have to be on a computer for their jobs, the survey found very little screen time was work-related. Despite the number of hours parents spend on their digital devices, 78 percent of them believe they are good technology role models for their children. https://verywellfitsa.pages.dev/posts/how-to-stay-healthy-during-a-twin-pregnancy/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-healthy-during-a-twin-pregnancy/ All of the healthy behaviors that you would do during a normal pregnancy still ring true in a multiple gestation. That said, in addition to normal pregnancy changes in lifestyle, there are a few other things that you can do to stay happy and healthy during your pregnancy. Ramp Up the Weight Gain You’ve probably heard the expression eating for two. In a singleton pregnancy, you really only need about an extra 300 calories a day to grow a healthy baby. https://verywellfitsa.pages.dev/posts/how-to-stop-child-support-payments/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-child-support-payments/ Occasionally, there are scenarios when the parent who initially requested it later wishes to stop receiving child support payments. Before we look at how to stop child support altogether, let’s explore some of the circumstances in which a parent may want to stop receiving or even completely refuse incoming child support payments. Why Stop Child Support Payments? There are several reasons why parents would change their minds about child support payments. https://verywellfitsa.pages.dev/posts/how-to-use-alfalfa-to-increase-your-breast-milk-supply/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-alfalfa-to-increase-your-breast-milk-supply/ One method is the use of breastfeeding herbs in conjunction with increased nursing and/or pumping. An herb that some people have success with is alfalfa. However, it’s important to consider safety and efficacy before taking it. Here’s what you need to know about alfalfa and breastfeeding. What Is Alfalfa? Alfalfa (Medicago sativa) is a common plant from the pea family, and it’s one of the oldest and most cultivated crops in history. https://verywellfitsa.pages.dev/posts/is-baby-orajel-safe-for-your-teething-baby-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-baby-orajel-safe-for-your-teething-baby-/ But don’t reach for a tube of regular Orajel to soothe the gum pain just yet. The U.S. Food and Drug Administration (FDA) warns against the use of Orajel in children under 2 years of age. That said, Baby Orajel is safe because it is free of benzocaine and belladonna. But, if all you have in your medicine cabinet is regular Orajel, it’s important to understand why it is not a good choice for your teething baby. https://verywellfitsa.pages.dev/posts/is-miscarriage-imminent-if-hcg-is-not-doubling-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-miscarriage-imminent-if-hcg-is-not-doubling-/ Seeing those hCG numbers rise can be comforting, but what if your level isn’t doubling? Many pregnant people worry that this is a sign of an impending miscarriage. However, your hCG numbers do not tell the whole story. Instead of hCG levels, an ultrasound is a more accurate indicator of a healthy pregnancy once you reach the 5- to 6-week mark. Here is what you need to know about your hCG levels. https://verywellfitsa.pages.dev/posts/kathryn-rudlin-lcsw-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kathryn-rudlin-lcsw-verywell-family/ https://verywellfitsa.pages.dev/posts/katie-mannion-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katie-mannion-verywell-family/ https://verywellfitsa.pages.dev/posts/key-statistics-about-children-of-divorced-parents/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/key-statistics-about-children-of-divorced-parents/ But the impact of divorce is not solely emotional. Divorce also can impact kids physically, psychologically, and academically. The following is a closer look at the statistical impact divorce can have on children—even when divorce needs to happen. Parents who are aware of these consequences and take steps to help their kids not only cope with the situation but also heal from it will see fewer consequences from divorce. https://verywellfitsa.pages.dev/posts/low-breast-milk-supply-causes-and-fixes/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-breast-milk-supply-causes-and-fixes/ If you have a true low milk supply, you may not be able to make enough milk for your baby even after trying all the usual solutions. So, you’ll need an evaluation from a doctor or a lactation consultant to find out what’s causing the problem. Causes Here are some of the reasons for a true low breast milk supply. In many of these situations, once the underlying problem is found and fixed, breast milk production will increase. https://verywellfitsa.pages.dev/posts/medications-to-stop-producing-breast-milk/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medications-to-stop-producing-breast-milk/ Breast engorgement isn’t pleasant. The breasts can become rock hard and very tender to the touch. Usually, these symptoms disappear after a few days without any treatment. But in the meantime, the pain can be excruciating and even increase the risk of mastitis, an infection that results from bacteria in a clogged milk duct. If you’re in a hurry to get back to normal, there are medications that can dry up breast milk. https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-signs-and-symptoms/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-and-stillbirth-signs-and-symptoms/ https://verywellfitsa.pages.dev/posts/multiple-intelligences-and-kids-learning/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/multiple-intelligences-and-kids-learning/ While a child may absorb information better through one approach at one point in time, that same child may learn something else better through another approach. Labeling children as having just one learning style is inaccurate and limiting. A much better way to understand the individuality of how kids learn is to apply the concept of “multiple intelligences.“ In 1983, Howard Gardner, a developmental psychologist and the John H. and Elisabeth A. https://verywellfitsa.pages.dev/posts/natalie-gontcharova-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natalie-gontcharova-verywell-family/ https://verywellfitsa.pages.dev/posts/overview-of-short-cervix-and-preterm-birth/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-short-cervix-and-preterm-birth/ Overview Pre-pregnancy, the cervix is typically four to five inches in length. During pregnancy, the cervix keeps the baby secure in the uterus until it begins to soften and shorten to prepare for labor. When the cervix shortens prematurely, this increases the risk of delivering too soon. The cervix has two main openings. The internal opening, or internal os, is at the top of the cervix, closest to the uterus. The external opening, or external os, is at the bottom of the cervix. https://verywellfitsa.pages.dev/posts/performance-anxiety-in-children-s-sports/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/performance-anxiety-in-children-s-sports/ Your child may be able to express their fears and say that they feel worried about an upcoming game or competition. Or they may have trouble connecting their anxious feelings to their sports performance. Either way, parents can step in to offer reassurance and help. Identifying Performance Anxiety Many kids won’t come out and say what they’re nervous about. They may not even realize they are anxious. So how can parents figure out what’s going on? https://verywellfitsa.pages.dev/posts/plan-a-fall-harvest-party-for-teens-and-older-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/plan-a-fall-harvest-party-for-teens-and-older-kids/ Thinking of planning a harvest party? The fall season is a perfect time to celebrate and teenagers and older kids will have great fun with all of the autumn-themed games and activities you can plan. Pick a Location The location of a harvest party is an important part of its success. There are quite a few things to think about before settling on where your party is going to be held. https://verywellfitsa.pages.dev/posts/preschoolers-everyday-care/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschoolers-everyday-care/ https://verywellfitsa.pages.dev/posts/pros-and-cons-of-differentiated-teaching-in-school/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pros-and-cons-of-differentiated-teaching-in-school/ In a differentiated classroom, teachers recognize that all students are different and require varied teaching methods to be successful. These include students with ​learning disabilities who might otherwise fall behind in a traditional classroom setting. The teacher would then proceed to review the students’ work and evaluate his or her knowledge with a pencil and paper test. Afterward, the teacher would provide feedback, usually in the form of a grade. https://verywellfitsa.pages.dev/posts/pumping-breast-milk-for-premature-babies/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pumping-breast-milk-for-premature-babies/ The Goals of Pumping Pumping breast milk for a preemie accomplishes two things: First, premature babies often have difficulty breastfeeding at first and with expressed milk, they can still receive the benefits of breast milk without having to nurse. Breast milk produced by mothers of premature babies has a different composition that is optimal for preemies. It is higher in protein and minerals and contains different types of fat that are more easily digested and absorbed. https://verywellfitsa.pages.dev/posts/racial-ethnic-disparities-found-in-diagnosis-treatment-of-adhd/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/racial-ethnic-disparities-found-in-diagnosis-treatment-of-adhd/ A recent study published in JAMA Network Open demonstrated a disparity between the quality and frequency of the diagnosis and treatment of ADHD in children due to race. The study looked at 238,011 white, Black, Asian, and Hispanic children. Researchers found that white children were more likely to receive an ADHD diagnosis and treatment for the disorder. Evidence of Discrimination This study is not the first time researchers have found a disparity in ADHD treatment. https://verywellfitsa.pages.dev/posts/raising-kids-activities-technology-and-more/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/raising-kids-activities-technology-and-more/ https://verywellfitsa.pages.dev/posts/reasons-you-might-need-a-biophysical-profile-bpp-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-you-might-need-a-biophysical-profile-bpp-/ Reasons for a BPP Your doctor or midwife will use the numbers given, along with other factors to decide what to do, if anything with your treatment. This may include doing nothing, waiting and repeating the test, inducing labor, or a cesarean. Amniotic fluid levelsBody movementsBreathing movementsHeart rateMuscle tone Here are some reasons that you may have a Biophysical Profile (BPP) ordered for your baby: Other pregnancy complications that your practitioner thinks deserve a better look You are carrying multiples (twins or more) You are experiencing a complication of amniotic fluid (polyhydramnios or oligohydramnios) You have diabetes or gestational diabetes You have had a previous pregnancy loss (stillbirth) You have preeclampsia or other hypertensive disorder in pregnancy Your baby has intrauterine growth restriction (IUGR) Your pregnancy has gone past your due date or past 40 weeks gestation https://verywellfitsa.pages.dev/posts/review-finds-sperm-counts-declining-around-the-world/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/review-finds-sperm-counts-declining-around-the-world/ If you find this statistic concerning, you are not alone. “More attention needs to be paid to the situation as it can impact humanity as a whole,” says Kecia Gaither, MD, MPH, double board-certified in obstetrics/gynecology and maternal-fetal medicine. “It’s a public health emergency not to be taken lightly.” You might be wondering what declining sperm counts mean for male reproductive health, why this is happening, and how this may impact overall fertility for couples looking to conceive. https://verywellfitsa.pages.dev/posts/safe-sunscreen-ingredients-for-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safe-sunscreen-ingredients-for-kids/ Sunscreen Ingredients Read the label of your sunscreen to make sure the products you buy contain effective ingredients that are also deemed safe for use on kids. Note that many sunscreens contain multiple active ingredients, some of which protect against UVA rays or UVB rays; others block both. “Broad-spectrum coverage including protection against both UVA and UVB provides the best protection against premature aging and skin cancer risk,” says Andy Bernstein, MD, an Evanston, Illinois, pediatrician and clinical assistant professor of pediatrics at Northwestern University Feinberg School of Medicine. https://verywellfitsa.pages.dev/posts/safety-and-first-aid-for-kids/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-and-first-aid-for-kids/ https://verywellfitsa.pages.dev/posts/safety-tips-for-families-at-amusement-parks/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/safety-tips-for-families-at-amusement-parks/ Follow Park Rules Many park injuries happen because a child or teenager ignored park rules by climbing a fence or attempting to pile too many friends on a ride, or ignored directions from a park employee. Read and follow the signs and the directions from workers at the park to ensure a great and safe time. Don’t Ignore Height and Weight Guidelines Use the same judgment in picking rides as you would when selecting toys, activities or food for kids. https://verywellfitsa.pages.dev/posts/subsidized-housing-assistance-for-single-mothers/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/subsidized-housing-assistance-for-single-mothers/ How It Works The government gives funds directly to apartment owners, who then decrease the amount of rent they charge to low-income tenants. This form of subsidized housing assistance is available for low-income families, as well as individuals, senior citizens, and people with disabilities. Low-income single mothers looking to participate in HUD’s subsidized housing program should begin by looking for an apartment on the HUD website. Who Qualifies? To qualify for this type of rental assistance, you must earn no more than the HUD’s current income limit, which varies by state and changes every year. https://verywellfitsa.pages.dev/posts/surprising-ways-your-teen-benefits-from-social-media/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/surprising-ways-your-teen-benefits-from-social-media/ And while it is important for parents to instill healthy habits surrounding social media use—including limiting and monitoring time online—it is also important to recognize that social media is not a bad thing. It only becomes a bad thing when people misuse it for bullying, public shaming, and rumor spreading. In fact, research shows there are numerous benefits to social media use. Benefits of Social Media for Youth While the overuse of electronics and social media can certainly be a problem, there are also numerous potential benefits of social media for youth, including the following: https://verywellfitsa.pages.dev/posts/teja-dyamenahalli-md-mph-faap-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teja-dyamenahalli-md-mph-faap-verywell-family/ https://verywellfitsa.pages.dev/posts/the-11-best-toys-for-15-month-olds-of-2023/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-toys-for-15-month-olds-of-2023/ Safety is the most important feature in toys, so you’ll want to avoid anything with small pieces. While keeping toy safety in mind, also consider the entertainment value of the toy to ensure your kiddo has fun while learning. We carefully looked over toy safety, along with design, material, age recommendations, and value. As they get older, children can work those fine motor skills by pushing the balls directly into the hole in the front of the toy, then watching them move swiftly into the back dump, all while the toy makes fun dump truck sounds and noises. https://verywellfitsa.pages.dev/posts/the-12-best-backpacks-for-kids-of-2023-by-verywell-family/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-backpacks-for-kids-of-2023-by-verywell-family/ When shopping for a backpack for your little one, consider your child’s size in comparison to the backpack to ensure that it is worn properly with the weight evenly distributed. “Students should be encouraged to wear both straps fastened, so the backpack sits close to their back,” Brian Reilly, MD, a sports medicine physician at Akron Children’s Hospital, tells Verywell Family. “Wearing just one strap can put the spine and neck in an unnatural position. https://verywellfitsa.pages.dev/posts/the-12-best-nursery-deals-to-shop-for-post-cyber-monday/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-nursery-deals-to-shop-for-post-cyber-monday/ To buy: Viv+Rae Hubble 4-in-1 Convertible Crib, $267 (normally $684), wayfair.com This stunning yet simple convertible baby crib is more than $400 off. It’s available in four color options to match any nursery decor style and adjusts to four mattress heights to grow with your child. To buy: Kolcraft Love & Comfort Lightweight Infant and Toddler Mattress, $60 (normally $80), walmart.com This crib mattress is made from upcycled materials, like plastic water bottles. https://verywellfitsa.pages.dev/posts/the-8-best-places-to-buy-glasses-for-kids-of-2023/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-places-to-buy-glasses-for-kids-of-2023/ In addition to ensuring your child’s glasses fit properly, you also want to ask your child for their opinion on style. Two experts we spoke to, ophthalmologist Catherine Jordan, MD, and optician Heather Heil, agree: children will be more willing to wear their glasses if they’re involved and get to have a say in which pair you buy for them. We carefully considered styles, frames, lenses, age recommendations, value, design, and fit when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-snow-boots-of-2023/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-snow-boots-of-2023/ Beyond the size and fit, You’ll want to consider the different types of lining commonly found in snow boots, like faux fur, fleece, and felt. You should also check to ensure the boot is waterproof to keep feet not only dry, but warm, too. We carefully considered sizing, insulation, material, value, and design when reviewing products. Here are the best snow boots for kids. Price at time of publication: $55 Price at time of publication: $39 Price at time of publication: $60 Price at time of publication: $65 Price at time of publication: $70 Price at time of publication: $56 Price at time of publication: $99 Price at time of publication: $43 Your best bet for sizing is for your child to try on the boots themselves. https://verywellfitsa.pages.dev/posts/the-important-role-of-parents-in-special-education/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-important-role-of-parents-in-special-education/ The IEP team is charged with making educational decisions for students, and addresses issues such as eligibility, evaluation, program development, and placement of a child in special education or gifted programs. Parents and guardians know their kids better and should be very involved in the IEP process. Don’t let school personnel intimidate you in this process. Your role as an advocate for your child is paramount. Parents may not be educators themselves, but they bring their years of experience in other professions and aspects of life to the process, along with their experience with their own child. https://verywellfitsa.pages.dev/posts/time-management-for-parents/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/time-management-for-parents/ Start Using a Timer For certain tasks, like checking email or scanning news headlines, it can be so easy to get distracted and fall into the rabbit hole of all those viral videos and GIFs that are calling out to you, enticing you to click on them. Before you know it, you may have spent way longer than you intended to do online. To prevent this from happening (and it happens to all of us), set a timer when you need to do a certain task. https://verywellfitsa.pages.dev/posts/tips-for-dating-after-divorce/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-dating-after-divorce/ When Your Kids Hate Your Partner Your child’s dislike for your partner can manifest itself in a variety of ways. It might involve acting passive aggressive or ignoring your partner, or it might entail open anger and hostility. Kids might act cold, yell, not listen, or even refuse to spend time around your partner. Depending on how your partner responds, this conflict might create a roadblock in your relationship. It also can make your home life more difficult if your child is acting out or refusing to speak to you or your partner. https://verywellfitsa.pages.dev/posts/travel-documents-needed-for-grandchildren/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/travel-documents-needed-for-grandchildren/ While you can pick up some items at your destination that you forgot to pack, it isn’t easy to get or replace a passport or another vital document. Know what you need before you go. Letter of Permission Although most grandparents will never have to show it, carrying a letter of permission is advisable. Templates for such letters are available online, and you can create your own letter of permission using instructions. https://verywellfitsa.pages.dev/posts/universal-pre-k-in-the-united-states/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/universal-pre-k-in-the-united-states/ Ideally, universal pre-K programs should be made accessible to any child in a given state, regardless of their abilities or their family’s income status. According to a statement on advancing equity in early childhood education made by the National Association for the Education of Young Children (NAEYC) in 2019, “All children have the right to equitable learning opportunities that enable them to achieve their full potential as engaged learners and valued members of society. https://verywellfitsa.pages.dev/posts/vaccine-against-rsv-in-newborns-shows-promise/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaccine-against-rsv-in-newborns-shows-promise/ There is good news on the horizon. This time next year there may be an RSV vaccine to protect newborns. Pfizer recently released the results of its Phase 3 clinical trial for a vaccine to be given to a pregnant person before giving birth, transferring immunity to the newborn. Pfizer says the vaccine has an efficacy of 81.8% for newborns in their first 90 days. Up to 6 months, the efficacy is still 69. https://verywellfitsa.pages.dev/posts/what-happens-if-your-regular-ob-can-t-deliver-your-baby/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-if-your-regular-ob-can-t-deliver-your-baby/ “Will your doctor be at the hospital?” she asked. I was confused by the question. “I assume so,” I replied. She told me that hers wasn’t, that her baby was delivered by the OB who was on-call when she went into labor. “Oh. I guess I should ask then,” I said. But even after this conversation, I still assumed my OB/GYN would be there. When I asked at my next appointment, I remember saying, “So when I decide to go to the hospital, I call you and you meet me there? https://verywellfitsa.pages.dev/posts/what-is-a-fetal-echocardiogram-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-fetal-echocardiogram-/ The information provided during the ultrasound allows healthcare professionals to either rule out potential heart issues, treat problems before birth, or even plan for an emergency situation at birth. If you have an upcoming fetal echocardiogram, it’s important to note that many times these tests are ordered for precautionary reasons. So try not to panic if your healthcare provider refers you to a pediatric cardiologist. Even if a heart defect is found, the advances in medical technology allow for the vast majority of issues to be treated effectively. https://verywellfitsa.pages.dev/posts/what-will-be-the-effects-of-reopening-schools-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-will-be-the-effects-of-reopening-schools-/ CDC Guidelines While the CDC doesn’t go as far as mandating schools to open, its recommended mitigation strategies—including universal mask-wearing and physical distancing—are designed to get kids back in the classroom without causing future COVID-19 outbreaks. The guidelines also highlight the need for deep cleaning of facilities, personal hygiene, and contact tracing. The agency said there is strong evidence that schools can now reopen, especially at lower grade levels. But it’s only going to go smoothly if there’s a high level of commitment from everybody involved, public health experts warn. https://verywellfitsa.pages.dev/posts/when-should-i-start-feeding-my-baby-solid-foods-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-i-start-feeding-my-baby-solid-foods-/ There are lots of resources available to you, from your pediatrician to baby food cookbooks to books such as “Your Baby’s First Year” from the American Academy of Pediatrics (AAP). Learn more about when and what to start feeding your baby solid foods. Feeding Solids by Age, A Month by Month Guide It’s important to follow baby food feeding guidelines. Make sure the sources that you are relying upon are current and up-to-date. https://verywellfitsa.pages.dev/posts/when-should-puberty-start-in-girls-and-boys-/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-puberty-start-in-girls-and-boys-/ Average Age of Puberty Puberty normally occurs in a series of five stages (Tanner stages) that typically begin between the ages of 8 and 13 for girls and 9 and 14 for boys. For girls, the average age for puberty to start is 10 1/2 years, For boys, it begins at an average age of 11 1/2 to 12 years. Puberty is considered early (precocious) if it occurs before the expected timing. https://verywellfitsa.pages.dev/posts/where-to-find-free-flu-shots-for-children/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-find-free-flu-shots-for-children/ Although the best time to figure out where your family will get a flu shot is before flu season really gets started, you can likely still find a flu shot if you need one. Find a Flu Shot A good supply of flu shots doesn’t necessarily mean that every family will be able to get a flu vaccine for their kids, though, as flu shots aren’t necessarily cheap. Large numbers of kids without insurance and other family’s without the money to cover doctor co-pays could make you think that a flu shot is too expensive this year. https://verywellfitsa.pages.dev/posts/who-works-in-the-nicu-the-neonatal-intensive-care-team/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/who-works-in-the-nicu-the-neonatal-intensive-care-team/ When you first get to the NICU, it can definitely be overwhelming and a little confusing. It may help relieve some of the stress if you know and understand the role each person has in the care of your child. Of course, you can always ask your baby’s nurse to explain who each person is and what they do. But, for additional information or a quick list you can reference, here’s an overview of the members of your premature baby’s health care team. https://verywellfitsa.pages.dev/posts/why-children-need-to-use-abstract-reasoning-in-school/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-children-need-to-use-abstract-reasoning-in-school/ Abstract thinking skills are important in the study of subjects such as applied math, sciences, and social studies. Abstract thinking is essential at higher levels of thinking such as in those described in Bloom’s Taxonomy. If your child has been diagnosed with a learning disability and also has difficulty understanding how to approach learning tasks, he may have weaknesses in the area of abstract reasoning. Learn why the ability to engage in abstract reasoning is important in special education assessment and how this ability can benefit students in the classroom and in the real world alike. https://verywellfitsa.pages.dev/posts/why-it-s-actually-safe-for-infants-to-eat-peanuts/ Wed, 30 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-s-actually-safe-for-infants-to-eat-peanuts/ In a complete reversal based on research, in 2017 experts recommended that infants at high risk of developing peanut allergy instead be fed foods containing peanuts as early as four to six months of age. Apparently, oral exposure to peanuts in these children doesn’t trigger a life-threatening reaction, but rather desensitizes the child to peanuts. In other words, by eating peanut products at a young age, infants at high risk for peanut allergy become tolerant. https://verywellfitsa.pages.dev/posts/10-best-podcasts-for-fathers/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-podcasts-for-fathers/ These ten podcasts are among our favorites because they are produced by and for fathers. They help you discover more about parenting philosophies in a way that both entertains and enlightens. We recommend them to any father who strives to be a better dad. Nick and Shawn are entertaining to listen to. They are reminiscent of a couple of early morning DJs in how they interact with each other and their occasional guests. https://verywellfitsa.pages.dev/posts/10-ways-to-spend-quality-time-with-your-teen/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-spend-quality-time-with-your-teen/ The teen years are also the time when young people begin to spend more time with friends than family. And without a concerted effort to create quality family time, many teens begin to drift apart from their parents. Rather than emphasize the quantity of time you spend together, focus on creating quality time together. Here are 10 ways to create quality time to spend with your teen, even if it’s just a few minutes each day. https://verywellfitsa.pages.dev/posts/10-weeks-pregnant-baby-development-symptoms-and-more/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 10 Weeks At week 10, a baby is about 1 1/4 to 1 1/2 inches long (3.5–4 centimeters). Which Trimester? First trimester How Many Weeks to Go? 30 weeks Development This week marks your baby’s final week as an embryo. Some of the amazing events happening inside that little life this week include: All the baby’s major body organs have started to form.Baby’s nose, mouth, and eyes are taking shape. https://verywellfitsa.pages.dev/posts/5-ways-to-respond-when-a-child-uses-baby-talk/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-respond-when-a-child-uses-baby-talk/ Kids may regress with other behaviors too. A backslide during potty training, biting their nails again after they have stopped, or resorting to aggression long after they learned to use words are just a few other phases your child might go through. Respond to a Child Who Talks Like a Baby Although listening to baby talk can be annoying, it’s likely to just be a phase. With a few simple interventions, you can curb the bad habit before it gets out of control. https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-q-meanings-origins/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-q-meanings-origins/ That’s not to say that there aren’t plenty of strong, distinctive, and in most cases gender-neutral names that start with “Q.” Here are 50 such names for you to consider for your new baby. Qadir Origin: ArabicMeaning: capable or powerfulPeak Popularity: Qadir has not been in the top 1,000 names any year since 1900. Qadira Origin: ArabicMeaning: strong and powerful. Qadira is also a place in the popular “Pathfinder” role-playing game. https://verywellfitsa.pages.dev/posts/7-ways-stress-can-make-it-harder-to-get-pregnant/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-stress-can-make-it-harder-to-get-pregnant/ Whether stress itself can make getting pregnant difficult is still a matter of debate. What is definitively known, however, is that there are stress-related factors that can make it harder to conceive. Research on Stress and Fertility There have been studies that link stress to lowered fertility, but there is also research that suggests otherwise. The American Society for Reproductive Medicine states, “Even though infertility is very stressful, there isn’t any proof that stress causes infertility. https://verywellfitsa.pages.dev/posts/ava-meaning-origin-popularity/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ava-meaning-origin-popularity/ The name Ava might also be another version of Eve or Eva, which comes from the Hebrew name Havva (from the word hayya) meaning “life, lively.” Yet another possible meaning is “voice, sound” which comes from the Persian language. How Popular Is the Name Ava? The name Ava was not particularly popular during most of this century until very recently. Although it always held a place in the top 1,000 names according to the Social Security Administration 2020 data, it barely hung on to the list during certain years. https://verywellfitsa.pages.dev/posts/avoid-eating-these-foods-when-you-are-pregnant/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/avoid-eating-these-foods-when-you-are-pregnant/ Answer: For the most part, you can continue to a healthy diet throughout your pregnancy, and you’ll need to eat a little more during the second and third trimesters because the developing baby requires extra nutrition. There are, however, a few foods you should avoid because they can cause illness in pregnant women or can harm the fetus. If you have any questions about your diet during your pregnancy, be sure to speak with your healthcare provider. https://verywellfitsa.pages.dev/posts/babybjorn-travel-crib-light-review/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babybjorn-travel-crib-light-review/ The BabyBjorn Travel Crib Light provides a safe space for babies to sleep and play when they aren’t at home. Parents who travel frequently can benefit from this product because it packs up into a small, durable carrying case. It meets standards for a safe sleep space for smaller babies but is large enough to last beyond the first year. Read on for all the details of this pack n’ play and to find out if it’s worth the price. https://verywellfitsa.pages.dev/posts/bad-reactions-to-pregnancy-announcements/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bad-reactions-to-pregnancy-announcements/ While it’s true that you can control what you say and how you say it when you make your pregnancy announcement, the one thing you can’t control is how someone else takes your pregnancy news. Sometimes you might be worried that they will be upset or angry and you become pleasantly surprised when they are truly happy for you. I remember when my sister said she was pregnant, we all knew my mom was going to blow her stack. https://verywellfitsa.pages.dev/posts/being-a-custodial-parent-for-your-child/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/being-a-custodial-parent-for-your-child/ Who Is Considered a Custodial Parent Generally speaking, if your kids live with you the majority of the time, you probably already see yourself as the custodial parent. But what about the courts? The answer may surprise you: not all parents who have sole physical custody of their children are legally considered custodial parents in the eye of the court. For example, in cases where a single mom is raising a child on her own, and the father is voluntarily uninvolved, the courts may expect her to actually file for child custody in order to be legally considered the custodial parent. https://verywellfitsa.pages.dev/posts/best-baby-subscription-boxes-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-baby-subscription-boxes-of-2023/ https://verywellfitsa.pages.dev/posts/brain-teaser-manipulative-puzzles-for-kids/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/brain-teaser-manipulative-puzzles-for-kids/ The puzzles listed here are perfect for these kids. Not only do they offer some mental challenges, but they are portable! They can easily be carried in a purse or a backpack. They can be taken to school, to restaurants, and on road trips — anywhere kids might find themselves with some time to fill. That doesn’t mean the kids won’t be playing with these brainteasers at home. In fact, the whole family, including both mom and dad, will pick these puzzles up and find it hard to put them back down. https://verywellfitsa.pages.dev/posts/breastfeeding-and-nipple-confusion/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-nipple-confusion/ Signs of Nipple Confusion When a baby gets used to the difference in sucking pattern and flow with a bottle or pacifier, they might get confused and start having difficulty sucking at the breast. They might even refuse the breast altogether. Nipple confusion does not happen with all babies. Some infants can use a pacifier and go back and forth from breast to bottle without issue while others find these transitions difficult. https://verywellfitsa.pages.dev/posts/breastfeeding-and-obesity-help-prevent-obesity-in-kids/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-and-obesity-help-prevent-obesity-in-kids/ This is good news for parents who choose to breastfeed. While breastfeeding reduces the likelihood of obesity in children, parents can also take other steps to help their child maintain a healthy weight throughout life. Multiple studies have found a correlation between breastfeeding and a reduction in obesity. In particular, researchers have found that associations are dose-dependent, effects are diminished when breastmilk is consumed from a bottle, and effects are weakened when a baby receives supplemental formula. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-claritin-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-claritin-/ In the past, you may have reached for Claritin (loratadine) to help soothe your puffy eyes, itchy throat, or find relief from other allergy symptoms. If Claritin has been your go-to to get through the runny nose season, you may wonder if it’s safe for you to take now that you are breastfeeding your little one. Fortunately, you can safely take Claritin while breastfeeding. Claritin is an antihistamine, which passes through breast milk in such a low quantity that it won’t hurt your baby. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-cold-medicine-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-cold-medicine-/ One question many new parents have is whether they can take cold medicine while breastfeeding. “Luckily, there are many different over-the-counter cold [OTC] medicines that nursing parents can take safely,” says Dominique Gallo, IBCLC, a lactation consultant at The Breastfeeding Center for Greater Washington in Washington, DC. “In fact, pediatricians will prescribe many of them to the child to be taken directly if needed.” Here is what you need to know about treating a cold while breastfeeding, including which medications are safest and best for maintaining your milk supply. https://verywellfitsa.pages.dev/posts/can-i-use-maternity-tape-while-pregnant-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-use-maternity-tape-while-pregnant-/ As a former professional hockey player, Alexis Miller frequently used kinesiology tape for her sport-related injuries. Once she became pregnant, the 28-year-old North Carolina mom of two had back pain and severe hip pain because she carried low. She was hoping maternity tape would help hold her belly up. “It was wonderful,” Miller says of the tape. “It truly felt like there were hands underneath my belly holding it up and it just provided enough relief to get through the last weeks. https://verywellfitsa.pages.dev/posts/can-pregnant-women-paint-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-paint-/ As excited as you are, you might have reservations about whether or not painting while pregnant is safe. While it is generally deemed to be low risk, there isn’t any concrete evidence to confirm this. For that reason, there are important safety considerations to take into account before embarking on your DIY project. “With proper precautions, painting a baby’s nursery is usually considered safe,” says Sara Twogood MD, a board-certified OBGYN in Los Angeles and co-founder of Female Health Education. https://verywellfitsa.pages.dev/posts/can-too-much-cell-phone-usage-hurt-your-family-bond-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-too-much-cell-phone-usage-hurt-your-family-bond-/ One increasingly-talked-about downside to constantly being attached to a cell phone is phubbing, or “phone snubbing,” a trend that is unfortunately on the rise. Overview Overusing cell phones and cell phone addiction are the compulsive companions to phubbing, and like phubbing, they are increasingly becoming problems for more and more people. Being constantly attached to our cell phones is taking a toll, not just on our relationships but on our mental and emotional well-being, affecting our overall health. https://verywellfitsa.pages.dev/posts/child-custody-frequently-asked-questions/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-custody-frequently-asked-questions/ Another option is to have a lawyer assist you with the necessary paperwork and help you prepare for representing yourself in court. Fathers who wish to win child custody should prepare to present themselves as the better parent without coming across to the judge as bashing the other parent or attempting to limit the child’s relationship with her. https://verywellfitsa.pages.dev/posts/cooper-s-ligaments-breast-support-and-shape/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cooper-s-ligaments-breast-support-and-shape/ How Pregnancy and Breastfeeding Can Affect the Cooper’s Ligaments Over time, ligaments can stretch out and lose their shape. The Cooper’s ligaments in your breast can begin to stretch out and droop during pregnancy and while you’re breastfeeding. Many people believe that breastfeeding is to blame, but even if you don’t breastfeed, the increase in the size and weight of your breasts during pregnancy can still strain and stretch the breast ligaments. https://verywellfitsa.pages.dev/posts/covid-19-is-forcing-women-out-of-the-workplace-at-an-alarming-rate/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-is-forcing-women-out-of-the-workplace-at-an-alarming-rate/ “I intend to survive this pandemic, and the only way I’m going to be able to do that is to extremely minimize my contact with other people,” she says. Donna is one of the 617,000 women who dropped out of the U.S. workforce in September 2020, according to data from the Bureau of Labor Statistics. That number is almost eight times higher than the number of men who dropped out, at 78,000. https://verywellfitsa.pages.dev/posts/dory-zayas-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dory-zayas-verywell-family/ https://verywellfitsa.pages.dev/posts/drinking-alcohol-breastfeeding-and-breast-milk-supply/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/drinking-alcohol-breastfeeding-and-breast-milk-supply/ Does Beer or Wine Increase Milk Supply? Beer can raise the level of prolactin, a hormone responsible for milk production. Beer also contains barley and hops, which may also help to an increase in supply of breast milk after drinking beer. The alcohol itself will not help you to make more breast milk. The alcohol in beer and wine may also get you feeling a little relaxed, which may aid in the let-down of your breast milk. https://verywellfitsa.pages.dev/posts/easy-breakfast-ideas-for-tween-and-teen-sleepovers/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-breakfast-ideas-for-tween-and-teen-sleepovers/ Sleepover Breakfast Ideas The ideas below will help get the ideas flowing so that your tweens end the party on a healthy and delicious note. Fruit and Yogurt Buffet Tweens love to make their own meals, and a fruit and yogurt buffet will allow your child and their friends to personalize their breakfast. Offer the children a variety of fresh fruit such as apples, oranges, grapes, pears, peaches, and bananas. They can choose their favorite fruits and mix them with yogurt for a healthy and yummy breakfast. https://verywellfitsa.pages.dev/posts/easy-ways-to-teach-preschool-kids-to-count/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/easy-ways-to-teach-preschool-kids-to-count/ Teaching children to count can be fun and easy by using simple strategies that will help your child develop a fondness for numbers. Benefits of Teaching Counting Teaching preschoolers to count will improve their readiness for other math concepts that will be taught in the future, such as addition and subtraction. One way to start is to tell your child how old he is while holding up the correct number of fingers. https://verywellfitsa.pages.dev/posts/educational-programs-for-children-with-dyslexia/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/educational-programs-for-children-with-dyslexia/ Obviously, if a child is dyslexic, a program designed to remediate dyslexia will offer the best chance of success—and fortunately, there are many research-based programs available for dyslexia. How Do Dyslexia Programs Work? Any program being used to support a child with dyslexia should specifically address the issues surrounding the disorder. In other words, if your child is frustrated and acting out because they are having great difficulty with reading and writing, an appropriate program should help them to build their reading and writing skills. https://verywellfitsa.pages.dev/posts/estrangement-definition-causes-impact/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/estrangement-definition-causes-impact/ Signs of Estrangement There are several factors that create estrangement between family members. A 2017 study of 52 adult children who were separating from their parents noted eight main factors in their estrangement. Communication Quantity and Quality Two signs of estrangement involve communication quantity and quality. A lack of communication could look like a complete lack of contact; frequently but not always ignoring a family member’s attempts to reach you; or solely communicating through a third party. https://verywellfitsa.pages.dev/posts/etiquette-for-girl-scout-swaps/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/etiquette-for-girl-scout-swaps/ SWAPs are small tokens of friendship that girls exchange with other Girl Scouts they meet. They come in handy when you meet a lot of different troops during events like World Thinking Day, summer camps, and when you travel with your girls. These little goodies don’t have to be complicated or expensive. Instead, they should be hand-made and have a connection to your girls and your troop. They don’t have to look perfect, but they should have personality. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-cord-blood-banking/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-cord-blood-banking/ And while it may seem like cord blood banking is something you can put off until delivery, this is a decision you might want to consider early on in pregnancy, especially because there is some planning that needs to take place should you decide to bank your baby’s cord blood. What Is Cord Blood? Taken from the newborn’s umbilical cord shortly after birth, cord blood is a rich source of stem cells. https://verywellfitsa.pages.dev/posts/gender-differences-in-learning-disabilities/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gender-differences-in-learning-disabilities/ Overview It’s a question worth considering given that since the Individuals With Disabilities Act (IDEA) was established in 1975, the number of students identified as needing special education has doubled. In 2015, the National Center for Learning Disabilities (NCLD) found that of the 5.9 million school-age kids in the U.S. who received special education services under IDEA, 39% (around 2.3 million) qualified with a specific learning disability. Here’s a look at what science tells us about this gender gap when it comes to learning disabilities and related problems, why this gap exists, and what you should know if you suspect your child has an LD or attention issues. https://verywellfitsa.pages.dev/posts/genetics-and-dna-of-identical-twins/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/genetics-and-dna-of-identical-twins/ A frequently asked question about identical twins is, “Do they have the same DNA?” Read on to learn the answer, and why it matters. How Identical Twins Are Formed The medical name for identical twins is monozygotic twins. Mono means one and zygote means a cell that’s formed by an egg plus a sperm—so identical twins are created when a single zygote splits into two. As the two zygotes travel to the uterus, they each continue to divide and grow. https://verywellfitsa.pages.dev/posts/guidelines-for-taking-breast-milk-on-an-airplane/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/guidelines-for-taking-breast-milk-on-an-airplane/ The Quantity of Breast Milk You Can You Take on an Airplane Different countries have different regulations when it comes to how much breast milk you can bring with you when you travel on an airplane. United States: In the US, the Transportation Security Administration (TSA) is responsible for screening passengers and bags at the airport. Typically, the TSA allows you to carry liquids in your carry-on baggage if they’re in containers that are 3. https://verywellfitsa.pages.dev/posts/hannah-name-meaning-origin-popularity/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hannah-name-meaning-origin-popularity/ How Popular Is the Name Hannah? Hannah is a popular name that has held a spot in the top 50 baby names for the past 30 years. In the late 1990s, the popularity of the name Hannah peaked significantly. It held the No. 2 spot for three years in a row and remained in the top 10 most popular names for over a decade. Today, the name Hannah still ranks high in popularity, though it’s not as popular as it once was. https://verywellfitsa.pages.dev/posts/helping-your-tween-through-delayed-puberty/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-your-tween-through-delayed-puberty/ A tween who is experiencing delayed puberty may feel like something is wrong with them. Even worse, a classmate who makes a negative comment could cause additional stress and concern. If your tween is going through puberty later than their peers, or if their physical development is slow to start, the most important thing you can do is be supportive. What Is Delayed Puberty? Delayed puberty is when people pass through the typical “puberty years” without showing any signs of bodily changes. https://verywellfitsa.pages.dev/posts/how-assertiveness-improves-communication-skills/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-assertiveness-improves-communication-skills/ Reasons Why Teens Benefit From Learning Assertiveness Skills Here are ten great reasons why teens should learn assertiveness skills. They’re Less Likely to Be Bullied A teen who is able to speak up and say, “Stop that,” or “I don’t like it when you do that,” is less likely to be victimized compared to a teen who remains silent. Teens who are assertive can also stand up for peers who are being picked on. https://verywellfitsa.pages.dev/posts/how-blogging-can-help-you-cope-with-infertility/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-blogging-can-help-you-cope-with-infertility/ In case you’re not familiar with blogging, it’s pretty much like a public journal. Journaling has long been suggested as a way to cope with difficult life situations. Writing your feelings, instead of bottling them up inside, can provide a good deal of relief. The cool thing about blogging is that you can share your feelings with others, and they can provide support through comments and email. It’s like a journal that talks back to you. https://verywellfitsa.pages.dev/posts/how-covid-19-changed-higher-education/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-covid-19-changed-higher-education/ Classes went online and universities did their best to get comfortable with teaching and learning over video-conferencing apps like Zoom or Microsoft Teams. They also canceled in-person activities and got creative with how to engage students. But, now that the majority of U.S. states and territories have administered nearly 75% of their first doses of the vaccine, what changes can parents of college students expect? Will things finally go back to normal? https://verywellfitsa.pages.dev/posts/how-early-can-you-feel-pregnancy-symptoms-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-early-can-you-feel-pregnancy-symptoms-/ Other than a missed period, pregnancy symptoms tend to really kick in around week five or six of pregnancy. One 2018 study of 458 pregnant people found that 72% detected their pregnancy by the sixth week after their last menstrual period. Symptoms, such as breast tenderness and morning sickness, tend to develop abruptly. Typically this happens about two weeks from when you missed your last period (six weeks since you actually had a period). https://verywellfitsa.pages.dev/posts/how-i-managed-my-pelvic-pain-during-pregnancy/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-managed-my-pelvic-pain-during-pregnancy/ https://verywellfitsa.pages.dev/posts/how-much-allowance-to-give-your-kids/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-allowance-to-give-your-kids/ Delayed gratification—saving for things they really wantCharity and helping othersBudgeting But many parents have questions about how much to give, what to do about chores, and other allowance policies. Here is what experts recommend. When you’re making the decision, consider: What your child is now spending on the things you will expect the allowance to cover (say, school lunches, clothing, and birthday gifts for friends).What your child’s peers are getting, if you know. https://verywellfitsa.pages.dev/posts/how-pregnancy-changes-your-belly-button/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-pregnancy-changes-your-belly-button/ Belly Button Pops Out Sometimes during pregnancy, your pregnant belly button will stick out. Even if you’ve been an “innie” all of your life, during pregnancy the expansion of your abdomen can cause you to be an “outie.” There isn’t much you can do about this usually temporary condition, except to cover it with clothing. Some people tape something over their navel, like a bandage, to create a more flat appearance under their clothing. https://verywellfitsa.pages.dev/posts/how-to-choose-a-bedside-sleeper-for-baby/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-bedside-sleeper-for-baby/ That’s where the bedside sleeper or cosleeping bassinet become interesting options for new parents. These products are designed to allow baby to sleep right beside the parents’ bed, or even in it, while still maintaining a separate sleep space for baby. The Bedside Sleeper A bedside sleeper is a bassinet that is made to be attached to the side of the adult bed. Usually, one side is lower than the others to allow parents easy access to the baby at night. https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-hates-gym-class/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-respond-when-your-child-hates-gym-class/ If your child claims to hate gym class, try these steps to help adjust his attitude. Empathize with Your Kid’s Feelings About Gym If you start by saying “Well, even if you hate gym, you have to go,” you’ve already lost your audience, says Tamar Chansky, Ph.D., a clinical child psychologist in Philadelphia and the author of Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility and Happiness. https://verywellfitsa.pages.dev/posts/how-to-stay-connected-with-your-tween-or-teen/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stay-connected-with-your-tween-or-teen/ Know that this is a very common concern—even for many tweens and teens, too. Learn how to stay connected to your tween or teen, while also giving them the space they need to grow. The Parent-Tween/Teen Dynamic As kids enter their tween and teen years, they often begin to shift their focus from their parents or caregivers to their friends. Don’t worry, this doesn’t mean that your kids no longer love their family—they just want to explore the larger world and their relationships with their peers, too. https://verywellfitsa.pages.dev/posts/hygiene-and-cleanliness-won-t-impair-childhood-immunity-study-finds/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hygiene-and-cleanliness-won-t-impair-childhood-immunity-study-finds/ Researchers at University College London and the London School of Hygiene and Tropical Medicine published a study in The Journal of Allergy and Clinical Immunology concluding kids can’t be “too clean” for their immune systems to function properly. They say in the study that their work is important because it shows “how the development of targeted hygiene enables us to modify hygiene behavior so that it preserves essential microbial exposures while continuing to protect against infection. https://verywellfitsa.pages.dev/posts/interview-questions-to-ask-a-baby-nurse/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/interview-questions-to-ask-a-baby-nurse/ A baby nurse is someone with extensive practical experience with newborns. A baby nurse can be a wonderful support for first-time parents or parents juggling older kids who need some help when the newborn arrives home. The interview is very important when choosing a newborn care specialist or baby nurse. This list provides suggested questions to ask a baby nurse during a phone or in-person interview. Background How long have you been a baby nurse? https://verywellfitsa.pages.dev/posts/is-it-ok-for-your-child-to-have-an-imaginary-friend-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-ok-for-your-child-to-have-an-imaginary-friend-/ And while there’s nothing wrong with kids who don’t have imaginary friends, children who have imaginary companions shouldn’t be a cause for concern either. In fact, some studies show there are many benefits to having imaginary friends. The Purpose of Imaginary Friends All kids pretend their dolls can talk or that their toys possess magical powers. But some kids take their dramatic play a step further and invent an imaginary friend. https://verywellfitsa.pages.dev/posts/is-sugar-free-juice-healthier-for-children-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-sugar-free-juice-healthier-for-children-/ The bottom-line is that labeling foods as bad or dangerous , or assigning moral value to certain bodies or ways of eating is far more dangerous. It’s also very important to remember that supporting kids in feeling autonomous in their choices around food is vital for children of all body sizes. Nutrition recommendations, and the recommendations that encourage the development of a healthy relationship with food, eating, and bodies, do not vary depending on a child’s body size. https://verywellfitsa.pages.dev/posts/jessica-florio-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jessica-florio-verywell-family/ https://verywellfitsa.pages.dev/posts/kara-nesvig-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kara-nesvig-verywell-family/ https://verywellfitsa.pages.dev/posts/kate-nelson-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kate-nelson-verywell-family/ https://verywellfitsa.pages.dev/posts/kevin-name-meaning-origin-popularity/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kevin-name-meaning-origin-popularity/ Kevin is a classic, versatile name that never seems to go completely out of style. How Popular is the Name Kevin? The name Kevin arrived on the baby boy name charts in 1921, at in the 720 spot. Since then, Kevin has remained in the top 1000 names for baby boys in the U.S. As a girl name, Kevin just made it into the top 1000s and managed to stay there between 1963 and 1983. https://verywellfitsa.pages.dev/posts/kids-carry-surprisingly-high-covid-19-viral-loads-report-finds/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-carry-surprisingly-high-covid-19-viral-loads-report-finds/ In any given classroom of kids who appear healthy, the risk of contracting COVID-19 is still present. That’s the conclusion that can be drawn based on a study published in The Journal of Pediatrics that found out of 192 asymptomatic children, 26% tested positive for COVID-19. Kids and COVID-19: Conflicting Information Scientists don’t quite know why the novel coronavirus affects kids much differently than adults. That lack of knowledge has fueled debates about whether or not schools should reopen this fall. https://verywellfitsa.pages.dev/posts/laken-brooks-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laken-brooks-verywell-family/ https://verywellfitsa.pages.dev/posts/losing-weight-after-having-twins/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/losing-weight-after-having-twins/ Generally, a healthy pregnancy requires that a woman gain 15 to 30 pounds during the nine-month gestation period. But that’s for just one baby. Like everything about having multiples, more is required, although doctor recommendations vary. Getting your body back after a multiple pregnancy may seem like the least of your worries in the midst of caring for your darling duo. It may not be a concern until weeks, months, or even years later, but eventually, most mothers have to contend with shedding the weight. https://verywellfitsa.pages.dev/posts/low-folic-acid-levels-and-miscarriage-risk/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/low-folic-acid-levels-and-miscarriage-risk/ The jury is out on whether too little folic acid contributes to miscarriages, or if supplementing can help prevent them. On the flip side, it does not appear that folic acid supplementation increases the risk of miscarriages. Understanding the Recommendations Doctors advise that women of reproductive age should get at least 400 micrograms of folic acid every day. Folic acid is the synthetic form of folate - a nutrient in the B vitamin group - that is used in supplements and fortified foods. https://verywellfitsa.pages.dev/posts/manhattan-toy-baby-whoozit-stroller-and-travel-activity-toy-review-rattles-squeakers-and-more/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/manhattan-toy-baby-whoozit-stroller-and-travel-activity-toy-review-rattles-squeakers-and-more/ Manhattan Toy’s ‘The Whoozit’ collection has been a favorite pick of parents for over 15 years—offering more than 30 toys to engage little ones. We put The Manhattan Toy Baby Whoozit Stroller and Travel Activity Toy into the hands of our 11-month-old during plenty of stroller walks to see how well it provided on-the-go entertainment. Learn more about the design, age range, and washability of this soft, easy-to-enjoy travel toy. https://verywellfitsa.pages.dev/posts/meconium-and-transition-to-normal-baby-stools/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meconium-and-transition-to-normal-baby-stools/ What exactly are meconium stools? What does it mean if your baby doesn’t pass meconium stools? And what happens if your baby passes meconium before she is born? What Are Meconium Stools? Meconium stools are the thick, sticky, black or greenish-black bowel movements that newborn babies have during their first two or three days after birth. Meconium is made up of cells and substances that were released into the digestive tract during pregnancy. https://verywellfitsa.pages.dev/posts/melissa-kotlen-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/melissa-kotlen-verywell-family/ https://verywellfitsa.pages.dev/posts/mother-s-day-2021-the-best-sales-to-shop-right-now/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mother-s-day-2021-the-best-sales-to-shop-right-now/ We have ideas for every mom on your list—from pregnant moms to techy moms and everyone in between. Other than Black Friday, Mother’s Day is one of the only holidays that finds direct-to-consumer brands on sale. (Don’t worry, we won’t tell anyone if you grab a gift, or two, for yourself thanks to these awesome sales.) Read on to find our favorite picks for Mother’s Day Sales this year. 1-800 Flowers: Save 25 percent on flowers and gifts with code SAVE25MDAY. https://verywellfitsa.pages.dev/posts/native-american-baby-names-meanings-origins/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/native-american-baby-names-meanings-origins/ Native American names come from many diverse tribes and landscapes, including the Hawaiian islands. Because of this diversity, naming traditions tend to vary as well. A few names of places or tribes, such as Dakota and Cheyenne, have seen some popularity over the years, but most Native names—even famous ones like Pocahontas and Sequoyah—are rare. If you are thinking about a Native American name for your child and you have a connection to the culture, consider researching the name or talking to a member of that tribe. https://verywellfitsa.pages.dev/posts/natural-childbirth-birth-videos-in-different-settings/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natural-childbirth-birth-videos-in-different-settings/ Value and Risks of Birth Videos Watching a variety of birth videos is a great way to see just how different every birth is, even if they incorporate many of the same elements. You may be considering a specific type of birth and want to know what it is like to give birth with a midwife, have a water birth, or in different settings for a home birth. Seeing positive births can help you boost your confidence. https://verywellfitsa.pages.dev/posts/nesting-or-bursts-of-energy-before-labor/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nesting-or-bursts-of-energy-before-labor/ Not Everyone Experiences Nesting Those who talk about nesting or a sudden burst of energy before labor relay tales of organizing baby clothes, painting rooms, and just generally having more energy after weeks of feeling really tired. Some people may experience this for several months before their babies are born, whereas others have this burst of energy just a few days before the baby is born. And then there are those who simply never experience nesting in pregnancy or labor at all. https://verywellfitsa.pages.dev/posts/night-owl-teens-may-face-higher-risk-of-asthma-and-allergies/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/night-owl-teens-may-face-higher-risk-of-asthma-and-allergies/ When you prefer to go to bed and wake up is called your chronotype, and in addition to night owls are “morning larks” who go to sleep early and wake early, and then the non-bird designation of “intermediate” who are between the larks and the owls. Analyzing the data on 1,684 adolescents between ages 13 and 14, researchers noted that the owls reported higher levels of wheezing, more risk of asthma, and more respiratory symptoms overall. https://verywellfitsa.pages.dev/posts/non-immigrant-children-may-have-different-response-to-bullying-study-suggests/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-immigrant-children-may-have-different-response-to-bullying-study-suggests/ What the Study Showed The participants of this study were all kids in the 6th or 9th grade, with 79 of the 179 total individuals being of immigrant experience. For this study, the immigrant experience is defined as having at least one parent born outside of the United States. The other 100 kids, defined as non-immigrant, came from two parents both born in the U.S. The methodology included asking the children to read examples of varying situations, and then to share their thoughts and how they feel they would have responded to each situation. https://verywellfitsa.pages.dev/posts/parenting-strategies-for-a-negative-child/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parenting-strategies-for-a-negative-child/ As a parent, you have to develop coping strategies that work for you and your child. To address a negative temperament, take a four-pronged approach. These strategies will help you manage your child’s negative outlook so you can teach them how to appreciate the small joys in everyday life. Ignore Some Bad Moods Don’t ignore your child when they are in a bad mood. Ignore the mood. When you don’t react to your child’s negativity, you take one step forward in extinguishing negative behaviors. https://verywellfitsa.pages.dev/posts/personal-hygiene-tips-for-tween-girls/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/personal-hygiene-tips-for-tween-girls/ https://verywellfitsa.pages.dev/posts/postpartum-stomach-pain-causes-treatment-and-concerns/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/postpartum-stomach-pain-causes-treatment-and-concerns/ Here is a look at the most common causes of postpartum abdominal pain. Plus, you’ll learn how to handle it and ease symptoms while caring for your newborn and yourself. Afterpains After delivery, the uterus contracts and shrinks back to its normal size. As this happens, it can cause some lower abdominal cramps that are referred to as afterpains. These pains can feel like menstrual cramps. If they are severe, contact a healthcare provider for an evaluation. https://verywellfitsa.pages.dev/posts/pregnancy-your-baby-your-body-labor-and-more/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-your-baby-your-body-labor-and-more/ https://verywellfitsa.pages.dev/posts/prepare-yourself-for-your-child-custody-hearing-so-you-can-win/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prepare-yourself-for-your-child-custody-hearing-so-you-can-win/ One detail that many people don’t know is that child-custody cases are not heard before a jury; that’s reserved for criminal or civil cases. Your case will be presented in front of the judge, and they will likely make an immediate decision and issue a child-custody order. You will have the right to appeal the order, but it won’t be decided by a jury. So talk to your lawyer about what to wear to ensure you present yourself in the very best light. https://verywellfitsa.pages.dev/posts/protecting-your-family-during-the-coronavirus-pandemic/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/protecting-your-family-during-the-coronavirus-pandemic/ COVID-19 Response Strategies In these unprecedented times, as we continue to learn more about COVID-19, we must be vigilant in weeding out false information and seeking out credible resources to educate ourselves on the subject. These tactics are essential for easing anxiety and assuaging fears. Because the situation is constantly evolving, it can be difficult not to panic. While much of the information regarding this virus continues to develop, we can still take comfort in knowing that despite the increase in confirmed cases, the risk to the general public continues to be low. https://verywellfitsa.pages.dev/posts/puppp-is-an-itchy-rash-during-pregnancy/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/puppp-is-an-itchy-rash-during-pregnancy/ The skin condition can also be called PUPPS or PEP. It normally occurs in a pregnant person’s first pregnancy during the third trimester (with an average onset of 35 weeks). PUPPS also common in parents-to-be who are carrying multiples. Thankfully, PUPPP does not usually affect subsequent pregnancies. Learn more about treating a PUPPP or PUPPS rash during pregnancy. Appearance of PUPPP The rash of PUPPP almost always begins in the stretch marks (striae) of the abdomen. https://verywellfitsa.pages.dev/posts/reasons-to-go-to-your-child-s-back-to-school-night/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-to-go-to-your-child-s-back-to-school-night/ Research shows that happiness—from elementary age to high school age—is positively correlated with motivation and academic achievement. Attending your child’s back-to-school night helps to ensure that you are setting them up for a positive, successful school year. What Is Back To School Night? Most schools hold a back-to-school night, which allows parents and students to check out the classroom, meet faculty members, and find out what is in store for the upcoming school year. https://verywellfitsa.pages.dev/posts/rusty-pipe-syndrome-and-breastfeeding/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rusty-pipe-syndrome-and-breastfeeding/ It’s painless, and although it can happen on only one side, you are more likely to see it in both breasts. It’s also more common in first-time parents. You do not have to wait until it runs its course to breastfeed your child. Your breast milk is still good, so go ahead and breastfeed. The small amount of blood is not likely to bother your baby or to have any effect on them. https://verywellfitsa.pages.dev/posts/selective-service-the-draft-and-your-18-year-old/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/selective-service-the-draft-and-your-18-year-old/ History of the Draft The original Selective Service system was started in 1940 when the government was anxious that additional manpower would be needed for World War II. Even though the draft did not exist for the Civil War and World War I, historically, the nation had something similar even then; by the time of the Second World War the US government wanted to have an independent agency to handle drafting young men to serve their country. https://verywellfitsa.pages.dev/posts/sex-after-a-c-section-when-it-s-safe-and-what-to-expect/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sex-after-a-c-section-when-it-s-safe-and-what-to-expect/ When to Have Sex After a C-Section After a C-section, it’s usually safe to have sex once your incision is healing well and your postpartum bleeding has stopped. This is typically about six weeks after delivery. Many people will have a check-up with their healthcare provider at this time; it’s a good opportunity to discuss how you are feeling and whether it’s OK to have sex again. Some people believe that if they have a surgical birth, they won’t have postpartum vaginal bleeding. https://verywellfitsa.pages.dev/posts/shazi-visram-happy-family-organics-founder-interview/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shazi-visram-happy-family-organics-founder-interview/ The company’s hero product is their diaper. It’s the first on the market certified by the Environmental Working Group (EWG) and meets strict ingredient safety requirements. The diapers are free of BPA, phthalates, parabens, chlorine, fragrance, and an additional 2,000+ potentially harmful ingredients. “The reason why I care about diapers is that we all focus on everything that goes into our babies’ bodies—and we should—but we don’t necessarily think about what’s on them,” Visram says. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-using-a-baby-wrap-safely/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-using-a-baby-wrap-safely/ It’s important to carry your baby correctly in order to keep them safe and both of you comfortable and happy. Knowing the rules of safe baby wearing will enable you to pick a baby carrier that best suits you and your child. What Is Baby Wearing? Baby wearing has been around as long as there have been babies. This is largely due to its practicality: The baby gets the comfort and safety of being held while the parent or caregiver has both hands free for other tasks. https://verywellfitsa.pages.dev/posts/summer-day-camp-packing-list-for-kids/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-day-camp-packing-list-for-kids/ Use the packing list below to help prepare for day camp. Backpack If your child is toting a lot of gear to camp, choosing the right backpack to carry it all is important. The same one your child used during the school year may not be up to the task. Here are a few things to consider when choosing the right backpack for your child: Compartments. A backpack with multiple storage areas is best. https://verywellfitsa.pages.dev/posts/summer-infant-3dflip-convenience-stroller-review/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/summer-infant-3dflip-convenience-stroller-review/ As my husband and I prepared to travel to Italy with our 16-month-old son, we were in the market for a travel stroller. But not just any travel stroller; after all, there are tons out there—ones that are lightweight, ones that fold with one hand, ones that can fit in the overhead compartment of a plane, you get the point. Specifically, we wanted one that could recline for successful on-the-go sleeping so we didn’t have to head back to our hotel for every nap. https://verywellfitsa.pages.dev/posts/support-organizations-for-pregnancy-loss/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/support-organizations-for-pregnancy-loss/ The organization’s website contains a collection of support resources as well as a list of regional support groups. If no support group is in your area, Share can also advise you on how to start one. As a start, every woman who is pregnant should be aware of the risk factors for premature birth as well as the signs and symptoms of premature labor. The miscarriage association also provides information to help people better understand everything from the tests done to look for a miscarriage, to information on “trying again” after your loss. https://verywellfitsa.pages.dev/posts/talking-to-kids-about-poverty/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-kids-about-poverty/ If you are a parent who doesn’t often worry about putting food on the table or having a warm place for your child to go to sleep, wrapping your arms around this conversation may be quite difficult. But without a clear explanation, kids may not understand why some kids get free lunch at school or why there’s a homeless person asking for money. And they may make inaccurate assumptions about people living below the poverty line. https://verywellfitsa.pages.dev/posts/tania-boler-founder-of-elvie-interview/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tania-boler-founder-of-elvie-interview/ The London-based mom of two (10-year-old Joshua and 7-year-old Scarlet) was determined to create something that would challenge and change women’s perceptions of their own health—and everyone else’s views of it as well. “[Technology] has the potential to disrupt the way we think about health, and even quicken the pace at which change can occur,” she says, which she observed first-hand while working in Africa. “I saw smartphone technology booming in Africa before [the continent] developed landlines, and [saw] how [that access] could start giving people information about their health,” she remembers. https://verywellfitsa.pages.dev/posts/taylor-grothe-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/taylor-grothe-verywell-family/ https://verywellfitsa.pages.dev/posts/the-10-best-cleaning-toy-sets-for-children-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-cleaning-toy-sets-for-children-of-2023/ We researched the top brands and products if your little helper wants to get involved in every aspect of your cleaning routine, paying attention to the recommended age, safety features, and accessories of each pick. The Melissa & Doug Let’s Play House Dust! Sweep! Mop! Set is our best overall pick. The versatile set comes with a stand for easy storage and each piece is made of durable materials that work like the actual thing. https://verywellfitsa.pages.dev/posts/the-11-best-kids-bedding-sets-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-11-best-kids-bedding-sets-of-2023/ When it comes to babies, safety should be the first shopping priority. “The most important thing to consider when shopping for your baby’s bedding is to make sure that you’re following safe sleep recommendations and that the bedding is suitable for your baby’s age and stage,” says Jessica Torrisi, a pediatric sleep specialist at Little Ones. When toddlers are old enough to move to a bed, however, the criteria change a little. https://verywellfitsa.pages.dev/posts/the-17-best-pool-toys-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-17-best-pool-toys-of-2023/ From splash balls to squirters to noodles to diving rings, there’s a pool toy out there for every child. Finding the perfect one can be difficult since every kid’s swimming abilities are different. We considered price, design, durability, and safety when reviewing pool toys. Based on our research, these are the best pool toys for splish-splashing fun. For cleaning, just simply ring them out and set them out in a well-lit and dry place, and let them dry completely to prevent mold from forming on the inside. https://verywellfitsa.pages.dev/posts/the-53-best-toys-for-9-year-olds-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-53-best-toys-for-9-year-olds-of-2023/ While it’s fun to give children toys that meet their interests, you can also challenge them to play with other toys. Just be sure to consider age recommendations so the toy isn’t too overwhelming (or seem too young and childish—they’re almost tweens, after all). We carefully considered design, toy safety, value, and age recommendations when reviewing products. Here are our favorite toys for the 9-year-old in your life. Price at time of publication: $20 Price at time of publication: $10 Price at time of publication: $118 Price at time of publication: $29 A simple survey helps get you started to find the right books for your child. https://verywellfitsa.pages.dev/posts/the-6-best-bathrobes-for-kids-of-2023-by-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-bathrobes-for-kids-of-2023-by-verywell-family/ While shopping, you can also look for extra features like pockets and hoods, which can up the comfort factor. Don’t be afraid to personalize it either, by choosing a robe that comes in your child’s favorite color or getting it monogrammed. Other important features to look for include durability, absorbency (some robe materials are more absorbent than others), and ease of cleaning. We researched popular options from trusted brands with these features in mind. https://verywellfitsa.pages.dev/posts/the-7-best-baby-swings-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-swings-of-2023/ “Infant swings are valuable to parents who need or want help soothing a fussy baby or need a safe place for their child to spend time,” Amanda Abramczyk-Thill, Injury Prevention Specialist at Children’s Hospital Colorado and Safe Kids Worldwide Coalition Coordinator, tells Verywell Family. While fun accessories are enticing, the right safety features are of utmost importance when looking for a baby swing. Parents should pay attention to weight and height limits as well as straps. https://verywellfitsa.pages.dev/posts/the-8-best-roller-skates-for-kids-of-2022-by-verywell-family/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-roller-skates-for-kids-of-2022-by-verywell-family/ When it comes to purchasing skates, it is important that the fit is right to ensure a safe ride. The American Academy of Pediatrics (AAP) suggests choosing a pair of skates that fit snugly around your child’s ankle when strapped on or buckled. The boot should be comfortable and not overly tight or loose. We carefully considered any age recommendations, sizing, design, material, ease of cleaning, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-swaddles-of-2023-according-to-a-sleep-consultant/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-swaddles-of-2023-according-to-a-sleep-consultant/ “Swaddling has been scientifically proven to soothe upset babies because it mimics pressure similar to the pressure felt in their mother’s womb,” Ashton McCutchen, a certified pediatric sleep consultant and pediatric registered nurse, tells Verywell Family. “Swaddling also helps your baby to control their startle reflex, which is what causes their arms and legs to jolt when startled by noise or movement.” What many parents and caregivers don’t realize is that swaddles are not one-size-fits-all, so you’ll need to buy the appropriate size for your baby’s age. https://verywellfitsa.pages.dev/posts/the-8-best-tricycles-for-toddlers-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-tricycles-for-toddlers-of-2023/ Make sure your child is ready to ride a tricycle, especially if they will be riding without your assistance. Consider your child’s size and the bike’s size as well to ensure they can comfortably ride with room to grow. We carefully considered age, height, and weight recommendations, tire type, size, value, and design when reviewing products. Use this guide to find the right tricycle for your lifestyle, budget, and needs. https://verywellfitsa.pages.dev/posts/the-9-best-baby-bottles-for-gas-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-baby-bottles-for-gas-of-2023/ “If you have a baby who struggles with gas, make sure that you are bottle-feeding the baby in an upright position and hold the bottle horizontally, as well as allowing frequent breaks to avoid the baby feeding too quickly," explains Cindy Scott, RD, CLC, a registered dietitian, certified lactation consultant, and baby-feeding expert. “Another way to avoid gas when bottle feeding is to burp frequently throughout the feed and at the end of the feeding. https://verywellfitsa.pages.dev/posts/the-9-best-musical-toys-for-children-of-all-ages-of-2023/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-musical-toys-for-children-of-all-ages-of-2023/ From rattles to drums to flutes and more, musical toys come in a variety of styles. Choosing the best musical toy will largely depend on their developmental level and what they’re interested in. Little singers will love a microphone, while other kids may focus on a specific instrument. Once you’ve figured out which musical toy best suits your child, make sure to also consider ease of cleaning and volume control. https://verywellfitsa.pages.dev/posts/the-best-cyber-monday-deals-you-can-still-shop-of-2021/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-cyber-monday-deals-you-can-still-shop-of-2021/ Be sure to check back throughout the weekend as we’ll be adding new sales as the deals come and go. The best part about this car seat is that it grows with your kid. Start in a rear-facing position, then convert until 40 pounds. Save on our top pick for best convertible car seats today. Streaming your family’s favorite shows (or Frozen for the 200th time) is a lot easier when you can access all of your go-to apps from one central location. https://verywellfitsa.pages.dev/posts/thomas-name-meaning-origin-popularity/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thomas-name-meaning-origin-popularity/ How Popular Is the Name Thomas? Thomas is a perennial favorite in the U.S., ranking among the top 50 boy names in America throughout the 20th century. It was most popular between 1931 and 1966, remaining a top 10 boy name for those 35 years. Thomas reached its peak in the 1940s and early 1950s, consistently ranking 8th in the U.S. during that period. The name has dipped in popularity in recent decades, reaching a low point of No. https://verywellfitsa.pages.dev/posts/tips-for-dealing-with-an-itchy-belly-during-pregnancy/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-dealing-with-an-itchy-belly-during-pregnancy/ Overview Here are tips for preventing and treating an itchy belly during pregnancy: Keep Your Belly Moisturized Having dry skin can make the itching worse and lead to scratching. Keeping yourself and your belly well hydrated will usually help tone down the itching, but not necessarily alleviate it. This is where the creams and oils come in handy. A nice moisturizing lotion will go a long way with the itchiness. There isn’t a specific formula that has some magic cure, so don’t break the bank buying the most expensive lotion available. https://verywellfitsa.pages.dev/posts/urate-crystals-in-a-baby-s-diaper-appearance-and-causes/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/urate-crystals-in-a-baby-s-diaper-appearance-and-causes/ Typically, urate crystals in a diaper have a drier, thinner texture and color than blood. Learn more about what urate crystals in a diaper are, why they might appear in your newborn’s diapers, and when they could be a reason for concern. What Are Urate Crystals in a Diaper? Urate crystals have an orange or red brick color and look like a stain over the urine in a diaper. They may have a thin, chalky texture, Typically, blood has a more vivid red color and a more viscous, thicker consistency. https://verywellfitsa.pages.dev/posts/visualization-techniques-for-labor-and-birth/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/visualization-techniques-for-labor-and-birth/ When we talk about visualization, most people are going to think of things like reading scenarios of walking through the forest or laying on the beach listening to waves. That can be a visualization exercise. However, what works best is usually something personal. Reliving a Positive Experience Many people tell me that they enjoy reliving a positive experience like a date, a vacation, or their wedding. This personalized approach can be very helpful for people who are hesitant or finding visualization difficult. https://verywellfitsa.pages.dev/posts/vygotsky-s-zone-of-proximal-development/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vygotsky-s-zone-of-proximal-development/ Comfort vs. Frustration in Learning When work is easy, learners can do the work on their own without any help. It is their “comfort zone.” If all the work a learner is asked to do is always in the comfort zone, no learning will take place. In fact, a learner will eventually lose interest. When the work is too hard, on the other hand, the learner becomes frustrated. Even with help, learners in the “frustration zone” are likely to give up. https://verywellfitsa.pages.dev/posts/weekly-summer-activities-for-kids/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/weekly-summer-activities-for-kids/ Do kids have to do something every week of summer break? Of course not. But if you take the first few weeks to create a summer schedule that thwarts boredom, chances are the rest of your family’s summer will flow smoothly and the kids will stay on track for the inevitable return of the school year. Most libraries—and maybe even your kids’ schools, or your local bookstore—offer summer reading programs that help young readers set goals and earn rewards. https://verywellfitsa.pages.dev/posts/what-are-the-common-side-effects-of-prenatal-vitamins-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-common-side-effects-of-prenatal-vitamins-/ Healthcare providers typically recommend them for people who are trying to conceive, are already pregnant, or are breastfeeding. They ensure these patients get ample amounts of the vitamins and minerals that are essential to pregnancy and the postpartum period. While supplements aren’t FDA-regulated or standardized, most prenatal vitamins look a lot like other types of vitamins with extra folic acid, iron, and iodine. “From a population perspective, we can’t ensure pregnant women are consuming these nutrients through food in appropriate doses,” explains Amy M. https://verywellfitsa.pages.dev/posts/what-is-a-normal-growth-rate-for-young-children-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-a-normal-growth-rate-for-young-children-/ Taking regular measurements of your child’s height, weight, and head circumference and plotting them on a growth chart are a good way to see if their growth is normal. Your pediatrician takes these same measurements and uses them to assess your child’s physical development. Why Tracking Is Important Tracking a child’s rate of growth is an important indicator of whether your child is developing normally. For instance, if their height is increasing more slowly than their weight, your child may be at risk of having excess weight or developing obesity. https://verywellfitsa.pages.dev/posts/what-is-natural-ivf-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-natural-ivf-/ However, before actively pursuing natural IVF, it’s important to understand what it really entails, as its name can be a bit deceptive. We turned to the experts to learn more about the benefits and drawbacks of natural IVF, so you can decide if it’s right for you and your family. Natural IVF vs. Traditional IVF Natural in vitro fertilization, or natural IVF, is similar in some ways to conventional or traditional IVF. https://verywellfitsa.pages.dev/posts/what-is-sleep-regression-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-sleep-regression-/ Developing a sleep routine can help make sure your kids are getting enough sleep, but it can be difficult to figure out. And just when you think you finally have the perfect method, your baby might experience sleep regression. It’s perfectly normal for your baby to suddenly develop a poor sleep pattern. Some nights they might sleep through the night without making a peep, but on other nights they might keep you up all night with their crying. https://verywellfitsa.pages.dev/posts/what-parents-can-do-when-a-toddler-refuses-to-nap/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-parents-can-do-when-a-toddler-refuses-to-nap/ For most toddlers, this means a (hopefully lengthy) daily afternoon nap that parents can count on. Considering how fast sleep routines changed when your child was an infant, the toddler “one nap” period might seem like it will go on forever—but this is usually not the case. Most children begin dropping their naps by 5 years of age. The process can begin as early as 3 years old, though it’s more likely to take a longer time. https://verywellfitsa.pages.dev/posts/what-to-ask-your-doctor-before-an-induction-of-labor/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-ask-your-doctor-before-an-induction-of-labor/ Why Do I Need an Induction of Labor? This question is tied very closely to: Are my baby and I healthy? Knowing why an induction is being recommended is the first step in having this discussion with your provider. This is where you can try to figure out if you and your baby are experiencing complications or if your practitioner thinks that they are offering you an option that is for social reasons (tired of being pregnant, doctor on call, doctor has vacation soon, your family can schedule, etc. https://verywellfitsa.pages.dev/posts/what-to-do-when-you-can-t-get-pregnant/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-you-can-t-get-pregnant/ If you’re under 35 and have been trying to conceive for a year, or if you’re over 35 and have been trying for six months, it’s time to get help. Or, if you’ve had two or more miscarriages back-to-back, you should see a professional. The same goes if you’re having any worrisome symptoms or have risk factors for infertility, even if you haven’t been trying for six months to a year. https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-first-grade-math-curriculum/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-a-first-grade-math-curriculum/ Math Skills a First Grader Is Expected to Learn In general, your child will be expected to perform the tasks on this list by the end of first grade. Numbers and Counting Count by 1s, 2s, 5s, 10s, and 25s past 100Read, write, and understand numbers to 999Identify numbers in the ones and then tens place in a two-digit numberDemonstrate an understanding of the parts-to-whole relationship by modeling simple fractions (1/2, 1/4, and whole) using manipulatives and pictures https://verywellfitsa.pages.dev/posts/what-to-expect-the-first-three-days-of-breastfeeding/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-the-first-three-days-of-breastfeeding/ That’s when the honeymoon is over…Your baby is feeding frequently and for long periods of time. Their sleep patterns have miraculously changed and the baby is awake all night, crying more often. You feel, “What have I done wrong? You were so perfect in the hospital!” The answer is, “Absolutely nothing!” This is, fortunately, or unfortunately, normal. Feeding at Home Vs. In the Hospital Whether babies are exhausted from the long journey into this world, sleeping heavily because of the hum of activity in the nursery, or because they are being held against your warm body, babies generally sleep well in the hospital. https://verywellfitsa.pages.dev/posts/what-to-know-about-fertilaid-for-men/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-fertilaid-for-men/ Although most couples pursue medical help for fertility issues, many also find themselves looking for other ways to boost their fertility, and supplements are a popular way to do this. Here, we are going to take a look at one popular male infertility supplement, FertilAid For Men, which is manufactured by Fairhaven Health). Read about it to determine whether it is a good choice for you and your family to try on your fertility journey. https://verywellfitsa.pages.dev/posts/what-to-know-about-mri-scans-and-premature-babies/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-mri-scans-and-premature-babies/ If your baby is unwell, when will they get better? If your baby is healthy, will they stay that way? Will they contract an infection in the NICU? Will they grow properly and gain strength? Will they reach their milestones on the same timeline as other babies? And what about their future? Will they have disabilities or medical issues associated with their prematurity? These worries and fears are common among NICU parents. https://verywellfitsa.pages.dev/posts/what-to-say-when-someone-has-a-miscarriage/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-say-when-someone-has-a-miscarriage/ If you find yourself in this situation, you are not alone. With as many as 15% of known pregnancies ending with a miscarriage, almost everyone knows at least one person who has experienced pregnancy loss. Finding the right words to express your sorrow and offer comfort doesn’t get any easier though. With these tips, you can learn what to say, what to avoid, and how to give your loved one the space they may need to grieve. https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-school-etiquette-in-2021-2022/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-need-to-know-about-school-etiquette-in-2021-2022/ Either way, heading back to the classroom is likely going to be beneficial for their learning and for their mental health. Both the Center for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP) recommend a return to in-person learning, saying that it is much more effective than distance learning. Attending a brick-and-mortar classroom will be the new reality for many kids this fall, but that doesn’t mean things will be back completely back to normal. https://verywellfitsa.pages.dev/posts/when-is-it-safe-for-kids-to-use-deodorant-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-it-safe-for-kids-to-use-deodorant-/ First Signs of Puberty Since body odor is linked to puberty, it’s important to determine if your child has started puberty already. Females typically start puberty between the ages of 8 and 13, while males usually start when they’re between 9 and 14 years old. Signs of puberty can include breast development, vocal changes, and pubic hair or underarm (axillary) hair. If you notice that any of these signs are starting too early (before age 8 in a girl and age 9 in a boy), talk to your pediatrician. https://verywellfitsa.pages.dev/posts/when-is-tickling-safe-or-harmful-to-toddlers-/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-tickling-safe-or-harmful-to-toddlers-/ When is tickling your toddler OK and when could it be unwelcome or confusing to a child? Here is how to gauge your child’s response to being tickled and tips for bonding while keeping boundaries in mind. A Misleading Response Most kids giggle or chortle in response to being tickled, but that doesn’t mean that they are necessarily enjoying the experience. Humans laugh when being tickled as an automatic response, much like sneezing. https://verywellfitsa.pages.dev/posts/when-parents-disagree-on-discipline-strategies/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-parents-disagree-on-discipline-strategies/ While these differences can be complementary at times, they can also lead to conflict. What should you do if you disagree on discipline strategies as parents? Reasons for Disagreements Most couples differ at times when it comes to discipline. For example, parents often disagree on when to intervene with a behavior. One parent may believe that a child should not be given reminders if they don’t do their chores on time. https://verywellfitsa.pages.dev/posts/why-dramatic-play-is-important-for-toddlers/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-dramatic-play-is-important-for-toddlers/ Depending on their age or interests, your child might incorporate elaborate props and join with friends in assuming complex roles in a story; or they might quietly imagine simple scenarios that require no dolls, toys, costumes, or other people at all. It’s adorable to see kids playing these games, but what you’re witnessing when you see your child in the midst of dramatic play isn’t just something cute. Dramatic play is actually important to your child’s development, supporting intellectual and verbal skills. https://verywellfitsa.pages.dev/posts/why-it-is-important-to-discipline-your-child/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-is-important-to-discipline-your-child/ Helps Kids Manage Anxiety Believe it or not, kids don’t want to be in charge. They often test limits just to make sure that their caregivers can keep them safe. When adults offer positive and negative consequences, kids grow and learn. Kids who have overly permissive parents often experience anxiety because they have to make adult decisions. The lack of guidance and the absence of leadership can be very unsettling for kids. https://verywellfitsa.pages.dev/posts/why-parents-won-t-let-grandparents-visit-a-newborn/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-parents-won-t-let-grandparents-visit-a-newborn/ Grandparents must understand that these decisions aren’t something that parents are doing to the grandparents. It’s something that they are doing for the newborn and for themselves. They are creating a protected period for forming a family unit. Grandparents may not understand such decisions, but they should at least grant that the parents are acting out of the best of motives. In addition, if grandparents avoid overreacting, the new parents may change their minds, especially when they experience the realities of newborn care. https://verywellfitsa.pages.dev/posts/your-family-chore-list-for-fitness/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-family-chore-list-for-fitness/ These chores, in particular, top the list of calorie-burners and strength-builders: 1. Painting and Household Repairs Some fixes are best left to the pros, but in most cases, you can probably handle prepping and painting a room. Kids can help, and are usually motivated to do so if they’re working in their own rooms! You’ll feel this one in your arms, shoulders, and chest, and depending on the type of job you’re doing, even your back and legs (so, pretty much all over). https://verywellfitsa.pages.dev/posts/youth-sports-team-bonding-activities/ Tue, 29 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/youth-sports-team-bonding-activities/ As a parent coach or volunteer, you can help your team grow closer with bonding activities like these. Ideally, you should limit participation to team members and chaperones (at least most of the time). Having other parents and siblings along changes the dynamic and doesn’t help the team develop tight bonds. Team Bonding Outings Take team members to see sporting events in their chosen sport, at the high school, college, or semi-pro level (since those are more affordable than professional events). https://verywellfitsa.pages.dev/posts/10-must-have-books-for-your-baby-s-first-library/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-must-have-books-for-your-baby-s-first-library/ As your child gets older, the benefits of reading continue to grow. Reading with toddlers introduces literacy concepts, such as grammar and phonics, and boosts brain development. Most of all, reading is a special bonding time for parents and children. Especially for young babies, almost any book will do! But these beloved titles are good additions to baby’s first library. At least some of them should be sturdy board books so that your baby can handle them (and chew on them). https://verywellfitsa.pages.dev/posts/10-ways-to-motivate-gifted-children/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-ways-to-motivate-gifted-children/ Sometimes rewards won’t be necessary once a child is able to see the task as a manageable one. However, avoid the reverse: don’t say things like, “If you worked harder, you would do better.” Another creative approach to homework is to link it to interest. For example, a dull math worksheet can be the decoding assignment of an astronaut’s space mission to Mars. Unless the work is done correctly, the mission will fail. https://verywellfitsa.pages.dev/posts/4moms-breeze-plus-playard-review-tested-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4moms-breeze-plus-playard-review-tested-by-verywell-family/ We rigorously tested 13 pack and plays in our Verywell Testing Lab in New York City, with a clear winner emerging as our overall favorite: the 4moms Breeze Plus Portable Playard. Following the lab test, one of our testers took the 4moms Breeze Plus out for real-world testing. Over the course of six months, she used it at her in-laws’ house for her daughter to sleep in when visiting the grandparents. https://verywellfitsa.pages.dev/posts/5-point-harness-car-seat-tips-requirements-how-to-use/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-point-harness-car-seat-tips-requirements-how-to-use/ The five points in the name are the spots where the harness webbing attaches to the car seat. Two of the points are at each shoulder, two of the points are at baby’s hips, and the final point is where the harness buckles between the baby’s legs. Learn more about five-point harness car seats, including how and when to use one. How to Adjust the Shoulder Straps On almost every car seat, there are ways to adjust the height of the shoulder straps. https://verywellfitsa.pages.dev/posts/5-ways-to-cope-with-empty-nest-syndrome/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-ways-to-cope-with-empty-nest-syndrome/ Empty nest syndrome refers to the feelings of sadness and loss some parents experience when the last child leaves the family home. Although it isn’t an official clinical diagnosis, the problem is still very real. Parents with empty nest syndrome experience a deep void in their lives. They often feel lost. They may also struggle to allow their adult children to have autonomy. Some couples experience higher levels of conflict when one or both partners have empty nest syndrome. https://verywellfitsa.pages.dev/posts/7-things-to-consider-for-your-birth-plan/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-things-to-consider-for-your-birth-plan/ Though it may be tempting to use a pre-written birth plan that you get from a friend or find on the Internet, it is best to go through the process of drafting one that is unique to you. Examples can be helpful in getting you started, but copying them word for word can lead to you including things you’re not even sure you want or need. Use these topics as inspiration and add any other ideas that come up as you go. https://verywellfitsa.pages.dev/posts/8-discipline-strategies-for-kids-with-adhd/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-discipline-strategies-for-kids-with-adhd/ To discipline a child with ADHD, try to set your child up for success. Break down complicated tasks into small, actionable steps. Encouragement is helpful so stay positive. Try to let smaller infractions go as you focus on the larger goals. Kids with ADHD may have trouble sitting still, completing tasks, managing impulses, and following directions. These discipline strategies can be instrumental in helping a child with challenging behaviors to follow the rules. https://verywellfitsa.pages.dev/posts/are-my-teenager-s-rapid-mood-swings-normal-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-my-teenager-s-rapid-mood-swings-normal-/ Causes of Teenage Mood Swings There could be a number of things fueling your teen’s emotional roller coaster. Knowing what goes on behind the scenes of a mood swing could help you and your child better manage them. Hormonal Changes Mood swings during adolescence can partially be blamed on biology. Significant hormonal shifts that occur during puberty can affect mood. As teens mature, they commonly experience increased irritability, intense sadness, and frequent frustration from these chemical changes. https://verywellfitsa.pages.dev/posts/aron-janssen-md-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aron-janssen-md-verywell-family/ https://verywellfitsa.pages.dev/posts/ashley-benz-ma-ibclc-lcce-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ashley-benz-ma-ibclc-lcce-verywell-family/ https://verywellfitsa.pages.dev/posts/baby-hiccups-are-usually-harmless/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-hiccups-are-usually-harmless/ If you are the parent of an infant, you probably know how stressful the whole experience can be, and how quick you may be to second-guess every little thing about your newborn’s behavior. Why did my baby startle like that? Are babies supposed to make so many strange sounds? Is that just a sniffle…or something else? And what about baby hiccups? Babies tend to hiccup very frequently, many times a day. https://verywellfitsa.pages.dev/posts/baby-s-sex-is-it-a-boy-or-girl-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-s-sex-is-it-a-boy-or-girl-/ https://verywellfitsa.pages.dev/posts/babysitters-nannies-and-occasional-care/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babysitters-nannies-and-occasional-care/ https://verywellfitsa.pages.dev/posts/balanced-translocation-and-recurrent-miscarriage/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/balanced-translocation-and-recurrent-miscarriage/ In the case of the former, many people can have translocations without being aware of the condition. This is usually the case for reciprocal (or balanced) translocation, a type of chromosomal translocation that increases the risk of recurrent miscarriages. With this review, better your understanding of what a balanced translocation is and the potential impact it may have on a pregnancy. What Balanced Translocation Means In a balanced translocation, a person usually has all the genetic material necessary for normal growth—a piece of a chromosome is merely broken off and attached to another one. https://verywellfitsa.pages.dev/posts/bassinet-vs-crib-which-is-better-for-your-baby-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bassinet-vs-crib-which-is-better-for-your-baby-/ Bassinet vs. Crib It may be helpful to understand the difference between a bassinet and a crib to make the best decision. Bassinet The Consumer Product Safety Commission (CPCS) has specific definitions for bassinet and crib. According to the CPCS, a bassinet is defined as a “small bed designed primarily to provide sleeping accommodations for infants that is supported by freestanding legs, a stationary frame/stand, a wheeled base or a rocking base, or that can swing relative to a stationary base. https://verywellfitsa.pages.dev/posts/best-toy-subscription-services-of-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-toy-subscription-services-of-2023/ https://verywellfitsa.pages.dev/posts/biden-s-plan-to-address-the-black-maternal-mortality-crisis/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biden-s-plan-to-address-the-black-maternal-mortality-crisis/ Black babies, too, are three times as likely as white babies to die in infancy. Despite this information, elected officials haven’t prioritized solving this problem that affects millions of Americans. That is, until now. Just ahead of Black Maternal Health Week, the Biden administration has announced health equity initiatives that specifically target the maternal mortality rate. In a proclamation released this week, the president and vice president announced an action plan that would allocate funds to potentially close the mortality gap. https://verywellfitsa.pages.dev/posts/biological-factors-that-affect-child-development/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/biological-factors-that-affect-child-development/ Research conducted at Rutgers University demonstrated that prenatal factors affect linguistic development and postnatal factors contribute to a child’s cognitive development. And gross motor development is widely considered to be the result of innate, biological factors, with postnatal factors contributing to a lesser extent. Biological factors include genetic influences, brain chemistry, hormone levels, nutrition, and gender. Here is a closer look at nutrition and gender and how they affect development. https://verywellfitsa.pages.dev/posts/boot-camps-for-troubled-teens/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boot-camps-for-troubled-teens/ Many parents turn to teen boot camps as a way to try and save their teen from incarceration, substance abuse problems, gangs, or even death. When you’re desperate, boot camps can sound like a tempting option. But before sending your teenager to a boot camp, educate yourself about the resources and services available. There may be better alternatives that will give your teen more effective help. Different Kinds of Boot Camps When boot camps first became popular in the 1990s, they mostly focused on military-style treatment. https://verywellfitsa.pages.dev/posts/boundary-based-discipline-techniques-for-kids/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/boundary-based-discipline-techniques-for-kids/ Boundary-based discipline involves establishing clear limits that show kids what they are allowed to do and what’s out of bounds. Then, when kids know what the consequences are for stepping out of bounds, they’ll be more compliant. Examples of Limit Testing Kids of all ages often enjoy testing the limits to see what they can get away with. Here are some common examples of ways in which kids test the limits: https://verywellfitsa.pages.dev/posts/can-my-baby-eat-rice-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-eat-rice-/ Veggies and fruits are popular options to kickstart the solid food train, but rice is also a filling option. Yes, you can feed babies who are six months of age or older rice. But there are some caveats, which we’ll get into shortly. What Is Rice? This might sound like a silly question at first. As an adult, you likely consume rice in one form or another often. Of course you know what it is! https://verywellfitsa.pages.dev/posts/chicken-pox-from-exposure-to-shingles/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/chicken-pox-from-exposure-to-shingles/ How Shingles Spreads If someone you know has shingles, you cannot catch shingles itself from them. Shingles are caused by the chickenpox virus, which has been dormant in their body ever since they had chickenpox. So, you get shingles from your own chickenpox virus, not from someone else. That said, shingles are still contagious and can transmit the chickenpox virus to susceptible people. Fortunately, classic localized shingles are not as contagious as chickenpox itself. https://verywellfitsa.pages.dev/posts/combining-breastfeeding-and-formula-feeding/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/combining-breastfeeding-and-formula-feeding/ Many families choose this type of combination feeding method, whether out of necessity (e.g. low breast milk supply), convenience, or simply personal choice. In some cases, breastfeeding and providing formula may be recommended by a doctor for medical reasons. Reasons for Supplementing With Formula The American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend breastfeeding exclusively for the first four to six months and then continuing to breastfeed up until one year or longer, along with the introduction of solid food. https://verywellfitsa.pages.dev/posts/common-questions-about-teenage-puberty/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-questions-about-teenage-puberty/ Everyone goes through some of the physical changes of puberty. These changes usually occur in predictable stages. Stages of Puberty in Girls People with a vulva and ovaries go through five stages of breast development, usually from ages 8 to 15. Pubic hair development is another sign of puberty, emerging from age 9, with five different stages. General signs include hips getting fuller and waist getting thinner. Along with pubic hair, tweens and teens will also develop underarm hair and leg hair, along with the need for deodorant. https://verywellfitsa.pages.dev/posts/craniopagus-parasiticus-and-the-unformed-conjoined-twin/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/craniopagus-parasiticus-and-the-unformed-conjoined-twin/ Causes of Craniopagus Parasiticus Conjoined twins occur when the process that separates most identical (monozygotic) twins doesn’t result in a complete separation. This usually occurs eight to 12 days after conception. But if the split happens a few days later it may stop before it is complete. There is also a possibility of two embryos fusing together. Parasitic twins differ from conjoined twins in that one twin fails to develop fully, perhaps due to a degeneration of the umbilical cord. https://verywellfitsa.pages.dev/posts/damian-name-meaning-origin-popularity/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/damian-name-meaning-origin-popularity/ Damian is a very popular name in England and Ireland. It’s even more popular in these countries than in Greece where it originated. The name was particularly popular amongst early Christians across Europe. This is because of Saint Damian who was martyred alongside his brother Cosmas in the 4th century. They are currently the patron saints of physicians. Damian is also a popular name in literary works and other works of art. https://verywellfitsa.pages.dev/posts/do-abdominal-binders-help-with-c-section-recovery-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-abdominal-binders-help-with-c-section-recovery-/ Abdominal binders are elastic bands that are wrapped around a person’s abdominal area. There is limited research on their effectiveness post C-section, but there are indications that they can help reduce pain, increase mobility, and decrease distress. In fact, most C-section parents will be offered an abdominal binder in the hospital after surgery. Here’s what to know about using abdominal binders for C-section recovery, including the pros and cons, what to look for, along with advice from experts in the field. https://verywellfitsa.pages.dev/posts/do-you-really-need-to-have-a-semen-analysis-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-you-really-need-to-have-a-semen-analysis-/ While fertility testing often starts with the female partner, the male partner may be surprised to learn he needs testing too. Is it really necessary? The answer is yes, it is necessary. If a couple is having difficulty getting pregnant, both partners should be evaluated. But what if the gynecologist already found fertility problems in the female partner? Even then, the male partner needs to be tested. A woman’s diagnosed fertility problem doesn’t give the male partner a clean bill of health. https://verywellfitsa.pages.dev/posts/dropping-hcg-levels-and-miscarriage/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dropping-hcg-levels-and-miscarriage/ hCG is made by placental cells that provide nourishment to the egg after it has been fertilized and attaches to the uterine wall. It is the same hormone that home pregnancy tests can detect in urine about 12 to 14 days after conception. Blood tests are more sensitive and can detect the hormone as early as 11 days after conception. In most healthy pregnancies, hCG levels, measured in milli-international units per milliliter (mIU/mL), will double about every 72 hours, which is why physicians will order two consecutive tests taken two to three days apart. https://verywellfitsa.pages.dev/posts/eating-fish-and-seafood-while-breastfeeding/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eating-fish-and-seafood-while-breastfeeding/ Some of the nutrients in fish can help prevent heart disease and contribute to overall good health. Plus, when passed to your baby through your breast milk, nutrients like DHA are essential for the development of your baby’s nervous system, brain, and eyes. What About Mercury? Mercury is a naturally occurring chemical element that becomes airborne through the burning of coal, oil, and wood as fuel. The airborne mercury can fall to the ground in raindrops or dust or from gravity. https://verywellfitsa.pages.dev/posts/educational-language-games-for-infants-and-toddlers/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/educational-language-games-for-infants-and-toddlers/ She is also learning about object permanence or the awareness that objects continue to exist when they are not visible to us. https://verywellfitsa.pages.dev/posts/endometrium-conditions-and-diseases/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/endometrium-conditions-and-diseases/ If conception takes place, the embryo implants into the endometrium. Conditions that involve the endometrium and may impact fertility include: Adenomyosis Asherman’s syndrome (uterine adhesions) Endometrial cancer Endometrial polyps Endometriosis Luteal phase defect Too thin or too thick endometrium Viral infection What Is the Endometrium? The endometrium makes up the inner lining of the uterus. It is a mucosal lining and changes in thickness throughout the menstrual cycle. The endometrium itself is made up of three layers: the stratum basalis, the stratum spongiosum, and the stratum compactum. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-hybrid-learning-model/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-the-hybrid-learning-model/ Still others are working hard to offer students a mix of the two by creating a hybrid learning model. That’s an arrangement where students attend school a few days each week and engage in distance learning on the other days. While the hybrid model seems like a best-of-both-worlds approach, it’s not without risk. Here, we’ll examine this unique approach to learning, and let you know what you can expect if your child’s school district opts for a hybrid learning model for the 2020-21 school year. https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-your-pregnant-belly/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/everything-you-need-to-know-about-your-pregnant-belly/ How many babies have you had? How tall are you? How much do you weigh? These factors will all influence when your belly shows. Though it always shows sooner with your clothes off, so your husband or significant other will notice more quickly than the outside world. When Do You Need Maternity Clothes? Maternity clothes depend on multiple factors as well. For example, if your clothes are already loose and you don’t mind wearing them a bit tighter you can go for longer periods of time without getting maternity clothes. https://verywellfitsa.pages.dev/posts/experts-debate-safety-of-reopening-schools-this-fall/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/experts-debate-safety-of-reopening-schools-this-fall/ Reactions from parents are mixed and divided: ome applaud the decision to return to school while others fear it could put their children’s health at risk. But the one thing that’s on all of our minds as the first day of school approaches is whether it’s safe for kids to head back to school buildings this fall. Should Kids Return to School? In general, the virus is far more widespread and much less contained than it was back in March when schools in all 50 states began to shut their doors almost overnight. https://verywellfitsa.pages.dev/posts/fun-puzzles-for-preschoolers/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fun-puzzles-for-preschoolers/ In the beginning, work on the puzzle with your preschooler, especially if they have never tried one before. Depending on the type of puzzle you are working on together, explain the different strategies in completing them — for example, if you have a square or rectangular puzzle, you would want to work on the corners and edges first. For cut-out puzzles, help your preschooler recognize the best ways to match up the forms and shapes. https://verywellfitsa.pages.dev/posts/gb-pockit-stroller-review/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/gb-pockit-stroller-review/ When it comes to traveling with a little one, the last thing parents want is a heavy, large stroller to lug around along with everything else we need (which is basically anything ever made for a child!). We came across the GB Pockit Stroller, which in 2014 earned a Guinness World Record for being the most compact option on the market, and we knew we had to test it out. https://verywellfitsa.pages.dev/posts/grace-name-meaning/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/grace-name-meaning/ The name Grace is of Latin origin and was first used as a reference to the phrase “God’s grace.” Grace’s meanings include charm, goodness, and generosity. In Greek mythology, the name Grace is tied to beauty and joy. The three Graces were considered to be the goddesses of nature, bringing purity to the name. The Puritans were introduced to the name Grace in the 16th century and later brought the name with them to America. https://verywellfitsa.pages.dev/posts/hand-me-downs-made-it-easier-to-prep-for-a-second-baby/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hand-me-downs-made-it-easier-to-prep-for-a-second-baby/ https://verywellfitsa.pages.dev/posts/how-many-months-pregnant-are-you-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-months-pregnant-are-you-/ Your gestational period is in fact 40 weeks long, but it starts counting on the first day of your last period. You aren’t actually pregnant during weeks 1 and 2, and by the time you see a positive result on a pregnancy test, you are already considered four weeks pregnant. The first month has already passed! You can count your gestational period in weeks or months. Your healthcare provider will use weeks, but you might start using months in conversation when you get further along. https://verywellfitsa.pages.dev/posts/how-many-placentas-are-there-in-a-twin-pregnancy-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-placentas-are-there-in-a-twin-pregnancy-/ Overview The placenta is an important organ that forms along the uterine wall and connects to the fetus via the umbilical cord. Its function is to provide a fetus with oxygen and nutrients during pregnancy, as well as take away waste. With multiples, the number of placentas can vary. There can be more than one placenta (one per fetus) or a single placenta that is shared by the fetuses. The number of placentas can be an indicator of the zygosity of the twins (a term that refers to whether they developed from the same egg or from different eggs). https://verywellfitsa.pages.dev/posts/how-our-team-is-gaining-greater-appreciation-for-family-during-covid-19/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-our-team-is-gaining-greater-appreciation-for-family-during-covid-19/ Our idea of family may have changed a ton—there are new roles and routines to adjust to and new highs and new lows. Yet, through it all, it can be helpful to remind ourselves of the people in our lives who are there for us, whether in person or over the phone. Here are the ways our team at Verywell has learned to appreciate family. Even if it means staying apart, there are always opportunities to come closer together. https://verywellfitsa.pages.dev/posts/how-to-boost-your-baby-s-brain-development/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-boost-your-baby-s-brain-development/ The important thing to understand is the grasping benchmarks that babies must first achieve in order to have appropriate expectations. How Grasping Skills Develop The watchful parent will note that as the months pass by, their baby shows increasing dexterity in the ability to grasp and play with toys. The standards below detail what can be expected of babies throughout the first year. 3 Months: No longer newborns, they can grasp objects placed in their hands, though they generally aren’t able to reach out and grab objects. https://verywellfitsa.pages.dev/posts/how-to-choose-the-perfect-music-playlist-for-your-labor/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-perfect-music-playlist-for-your-labor/ Picking Music for Labor and Birth During the childbirth classes that I teach about using music in labor, I ask everyone to play a really fun game. I’ve got a playlist on my smartphone that is entitled “Childbirth Class”. In there I have a very unique selection of music. The instructions are to raise your hand if it’s something that you might consider listening to for your birth—then I start the music. https://verywellfitsa.pages.dev/posts/how-to-face-the-uncertainty-of-the-2020-2021-school-year/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-face-the-uncertainty-of-the-2020-2021-school-year/ No one knows for sure at this point—especially as the coronavirus continues to surge in many states around the country. Why We Feel So Much Uncertainty According to a survey conducted by AASA, The Superintendent’s Association, 94% of superintendents nationwide said they weren’t ready to announce whether their school districts will reopen or resume in-person schooling as of June 2020. This uncertainty can create a great deal of unease and stress for kids and parents alike. https://verywellfitsa.pages.dev/posts/how-to-feed-two-babies-at-the-same-time/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-feed-two-babies-at-the-same-time/ https://verywellfitsa.pages.dev/posts/how-to-get-kids-to-listen-the-first-time-you-speak/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-kids-to-listen-the-first-time-you-speak/ Of course, electronics aren’t the only reason kids don’t follow directions. They also tend to have selective hearing. But the good news is, a few simple changes to the way you give directions can be the key to getting your child to listen the first time you speak. Get Rid of Distractions Yelling instructions from across the house while your child plays video games or scrolls through social media isn’t likely to be effective. https://verywellfitsa.pages.dev/posts/how-to-hide-your-pregnancy-before-an-announcement/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-hide-your-pregnancy-before-an-announcement/ Of course, there’s nothing embarrassing about being pregnant, but you may be feeling awkward during this early stage, or hoping nobody notices the inevitable physical and emotional changes. So what do you do? We’ve got you covered on everything from tips for hiding your baby bump, dealing with uncomfortable questions and sharing the news when you’re ready. When Do Most Pregnant People Start Showing? There is a lot of variability in terms of when pregnant people begin to show. https://verywellfitsa.pages.dev/posts/how-to-make-homemade-bubble-solution-3-simple-recipes/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-homemade-bubble-solution-3-simple-recipes/ Homemade bubble solution also encourages kids to use the kitchen, measure ingredients, and perform a little easy math. And DIY bubbles also teach lessons about reusing and repurposing materials, which can spark your child’s imagination. Here’s how you can make your own bubbles at home. The Science of Making Bubbles There is science to the process of making good bubble solution. Water by itself has a high surface tension , which means plain water bubbles are small and quick to burst. https://verywellfitsa.pages.dev/posts/how-to-raise-kids-on-a-special-diet/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-raise-kids-on-a-special-diet/ For example, can your child also be a vegetarian if you are a vegetarian? Depending on the diet, the answer is usually yes. But there is a caveat; you must develop meal plans that ensure your child receives all the nutrients needed for adequate growth and development. Appropriately planned vegetarian or vegan diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases, according to the Academy of Nutrition and Dietetics. https://verywellfitsa.pages.dev/posts/how-to-raise-your-children-to-be-anti-racist/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-raise-your-children-to-be-anti-racist/ As a parent, you want to raise your kids to grow up to be empathetic, kind, and socially conscious people. However, it has become clear to many that the approach they’ve been taking towards race—often an approach that echoes the way they themselves were raised—is simply not enough. It can be a challenging subject and many parents are not sure how to approach it. More importantly, they may not be sure what steps to take to make sure that their own children grow up to oppose racism. https://verywellfitsa.pages.dev/posts/how-to-reduce-behavior-problems-with-time-outs/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-behavior-problems-with-time-outs/ Researchers at Oregon Health and Science University in Portland suggest that for time-outs to be effective, they should consist of “two kinds of nothing.“ In other words, there should be nothing going on during the time-out, and there should be nothing the child can do about it. Why Time-Outs Work When implemented correctly, time-out removes positive reinforcement. The strategy gives a child a few minutes away from a stimulating environment and is one of the most effective disciplinary techniques for children beginning at age 2 and going through the primary school years. https://verywellfitsa.pages.dev/posts/how-to-spot-fake-friends-in-your-life/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-spot-fake-friends-in-your-life/ Not only is a friendship with a fake friend unhealthy, but being associated with a fake friend often results in being bullied. Consequently, it is important that your kids can identify the characteristics of fake friendships. Here is a list of eight characteristics to review with your kids. If their friends have these traits, then it is time to start building some new relationships. Fake Friends Are Selfish Typically, a fake friend will only contact your child when they want or need something. https://verywellfitsa.pages.dev/posts/how-to-teach-older-children-to-be-role-models/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-older-children-to-be-role-models/ While the responsibility to be a great role model ultimately falls on the parental figures in a child’s life, it’s perfectly OK to encourage an already existing desire to be a role model. Below we’ve outlined five effective strategies you can use to help foster that dynamic in a healthy and fruitful way. Model What it Looks Like to Be a “Good” Role Model Each of the three therapists we spoke to about this issue all agreed that the most effective way to teach older children how to be a great role model is to be a great role model yourself. https://verywellfitsa.pages.dev/posts/how-to-use-a-balance-bike-with-your-child/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-a-balance-bike-with-your-child/ “The point of a balance bike is to teach a child to learn to ride without training wheels,” says Elizabeth Davis, MD, FAAP, a pediatric sports medicine physician with Orlando Health Arnold Palmer Hospital for Children. “They are bikes without pedals that kids can sit on while their feet touch the ground. There is no known advantage of a balance bike over a traditional bike, but the child may possibly learn to ride a two-wheeled bike with pedals a little sooner. https://verywellfitsa.pages.dev/posts/how-to-wash-baby-clothes/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-wash-baby-clothes/ Do I Need to Pre-Wash Baby Clothes? Many parenting and pregnancy books will advise you to pre-wash your baby’s clothes before they ever wear them. This is because these garments have had a life before your little one, even if the items are brand new. They’ve sat in warehouses and on store shelves and possibly been treated with chemicals during the manufacturing process. “If you don’t normally for your own new clothing, please do pre-wash new baby clothing,” advises Brandi Winch, owner of Homemaid Cleaning Service and Homemaid Home Organization. https://verywellfitsa.pages.dev/posts/ivf-process-where-to-start-with-ivf-in-virto-fertilization-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ivf-process-where-to-start-with-ivf-in-virto-fertilization-/ For example, IVF may be the first option if a person’s fallopian tubes are blocked or if you will be using a gestational carrier and/or an egg donor. IVF also may be used in severe cases of male infertility or when previously cryopreserved eggs are being used. Still, even in these cases, IVF may come after trying to get pregnant and several fertility tests. The more you understand about what’s coming next, the more in control you’ll feel. https://verywellfitsa.pages.dev/posts/learning-to-connect-with-your-newborn/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-to-connect-with-your-newborn/ Yet for many people, the reality of what happens when we finally have that baby in our arms is a little different. Exhausted from labor, our hormones raging all over the place, and confronted with the baby who may not be easily consoled, it’s easy to feel like the reality of motherhood is just not what we imagined it to be. And this reaction can be enough to make us feel disappointed, discouraged, or wracked with guilt. https://verywellfitsa.pages.dev/posts/lessons-your-toddler-can-teach-you/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lessons-your-toddler-can-teach-you/ But there are also many life lessons your toddler might be able to teach you. You simply have to be open to the idea that your toddler might have an even better way of thinking about certain things than most adults do. Here are 13 lessons you can learn from your little one. Don’t Give Up After Failure Toddlers fail more than they succeed. They often fall down, put their clothes on inside out, and lose their tempers on a daily basis. https://verywellfitsa.pages.dev/posts/making-sense-of-miscarriage-statistics/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-sense-of-miscarriage-statistics/ Miscarriage Rate for All Conceptions If taking into account the number of known miscarriages and the number of unknown miscarriages, there is a greater chance of miscarriage than not. As alarming as this statement may be, it illustrates that pregnancy loss is a commonly occurring event. It usually goes entirely unnoticed, often because it occurred within days of the conception and the pregnancy was non-viable from the start. Research involving in vitro fertilization (IVF) found that a very large percentage of harvested eggs harbored chromosome abnormalities, the leading cause of early-term miscarriage. https://verywellfitsa.pages.dev/posts/making-sense-of-teen-dating-lingo-ghosting-dtr-and-more/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-sense-of-teen-dating-lingo-ghosting-dtr-and-more/ But if you want to provide insight and advice when they are talking to you, it is important that you have a good grasp of what it means if your teen says their significant other is “ghosting” them or has “left them on read.” Common Terms No longer is it enough for parents to know just what sexting is. Now, you need to add in “benching,” “53X,” and so many more terms to your vocabulary. https://verywellfitsa.pages.dev/posts/name-calling-why-it-hurts-and-how-to-respond/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/name-calling-why-it-hurts-and-how-to-respond/ For instance, calling someone “fat,” “retard,” “nerd,” or any other derogatory name chips away at the target’s self-esteem, sense of self-worth, and self-concept. To make matters worse, name-calling happens a lot and can encourage that behavior in your child. What Is Name-Calling? Name-calling is abusive, derogatory language, or insults. It is a form of relational bullying. Sadly, this behavior is common among kids. Name-calling, which is sometimes dismissed as teasing or ribbing, is often present in sibling bullying. https://verywellfitsa.pages.dev/posts/oral-allergy-syndrome-symptoms-diagnosis-and-treatment/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oral-allergy-syndrome-symptoms-diagnosis-and-treatment/ You wonder if they could have a food allergy and watch for telltale signs like hives, swollen lips, or even difficulty breathing, and yet, the mysterious reaction never goes any further than a few complaints about itchiness. Is it that your child just doesn’t like apples and celery, or could something else be going on? According to Kara J. Wada, MD, clinical assistant professor in the division of allergy immunology department of otolaryngology at The Ohio State University Medical Center, it could be that your child has oral allergy syndrome (OAS), especially if they have seasonal allergies like hayfever or allergic rhinitis. https://verywellfitsa.pages.dev/posts/pampers-pure-protection-diapers-review-great-for-sensitive-skin/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pampers-pure-protection-diapers-review-great-for-sensitive-skin/ Of the many diaper-related struggles (hello, rashes and blowouts), one of the first things I noticed when my daughter was born was how red and irritated her sensitive newborn skin got from her diapers. I slathered on all the diaper balm I could, let her go diaperless every now and then (not an option I recommend for more than a few minutes), and was careful to wipe her down with nontoxic wipes at each changing. https://verywellfitsa.pages.dev/posts/parental-karyotype-tests-for-recurrent-miscarriages/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parental-karyotype-tests-for-recurrent-miscarriages/ However, if a couple has recurrent miscarriages, there can be many reasons for the multiple losses, such as an anatomical abnormality in the woman’s reproductive organs; a blood clotting disorder; or hormonal problems. Infections, environmental factors, and advanced age of either or both parents also are thought to play a potential role in recurrent pregnancy loss. In some couples who have recurrent miscarriages, the problem may be some sort of chromosome abnormality in one or both partners. https://verywellfitsa.pages.dev/posts/physical-activity-has-decreased-in-children/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/physical-activity-has-decreased-in-children/ While this may sound surprising, experts note that parents can use this motivation to help encourage kids to move, too. Being intentional with incorporating movement into your family’s daily life can help kids naturally get more exercise What the Data Says While some children still enjoy active and vigorous play, the amount of time kids spend being physically active lessens at age 8, and even more at age 11. These results from 2019 don’t account for the impact of COVID-19 or factoring social distancing and less human interaction into the mix. https://verywellfitsa.pages.dev/posts/plant-based-diets-reduce-kid-s-risk-of-heart-disease/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/plant-based-diets-reduce-kid-s-risk-of-heart-disease/ Roughly 20% of American children today have a weight that classifies them as obese. Childhood obesity can lead to high blood pressure and high cholesterol, both of which increase the risk of cardiovascular disease. Most children weighing in the obese range will stay that way as adults, where they face an increased risk of various health problems, including cancer, diabetes, and heart disease. According to the study, childhood obesity is both reversible and preventable by following certain dietary habits. https://verywellfitsa.pages.dev/posts/questions-to-ask-before-a-play-date/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-to-ask-before-a-play-date/ Allowing kids to go on play dates without you is important to help encourage independence, but it’s still smart to get some key information from playmates’ parents or guardians to make sure your child will be safe while having fun. Here are some questions to ask other parents before a play date at their house, and tips on how to inquire without being too intrusive. Why Ask Questions Before a Play Date? https://verywellfitsa.pages.dev/posts/reflux-and-gerd-in-premature-infants/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reflux-and-gerd-in-premature-infants/ Difference Between GERD and Reflux In gastroesophageal reflux, or reflux for short, stomach contents come back into the esophagus. When an infant has reflux, the milk may stay in the esophagus or the baby may spit up. Reflux is a relatively common occurrence in infants. About 70% to 85% of infants spit up many times a day within the first two months of life. In 95% of cases, infants stop spitting up by the time they are 12-months-old. https://verywellfitsa.pages.dev/posts/school-readiness-preparation-and-expectations/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/school-readiness-preparation-and-expectations/ https://verywellfitsa.pages.dev/posts/shaheen-lakhan-md-phd-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shaheen-lakhan-md-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/should-you-get-an-endometrial-receptivity-analysis-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-get-an-endometrial-receptivity-analysis-/ What Is an Endometrial Receptivity Analysis (ERA)? To understand what an endometrial receptivity analysis (ERA) is, first you have to know what the endometrium is. The endometrium is the lining of the uterus. It changes during pregnancy and during the menstrual cycle to provide an ideal environment for the implantation of a fertilized egg and the growth of the placenta. Endometrial receptivity is the ability of the endometrium to provide this ideal environment for the growing embryo. https://verywellfitsa.pages.dev/posts/shushy-rita-setrakian-ms-rd-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shushy-rita-setrakian-ms-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/social-security-for-premature-babies-get-ssi-for-your-preemie/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/social-security-for-premature-babies-get-ssi-for-your-preemie/ The type of social security benefits that premature babies can receive is called supplemental security income, or SSI. The Social Security Administration provides SSI benefits for any child with disabilities, and some preemies with low birth weight or developmental delays are eligible. SSI Eligibility for Preemies Simply being born prematurely doesn’t qualify your child for social security benefits. To be eligible for SSI, a baby must have one of the following conditions: https://verywellfitsa.pages.dev/posts/spring-cleaning-chores-for-kids-by-age/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spring-cleaning-chores-for-kids-by-age/ “Spring cleaning is important because it designates a specific time for a fresh start,” says Julia M. Chamberlain, MS, INHC, LMHC, a licensed mental health counselor. “It can also help an individual evaluate their needs and preferences by assessing which items they have used and need to hold onto versus those they need to let go of.” If you are wondering how to involve the entire family in spring cleaning your home after a long winter, check out our age-by-age guide to assigning chores below. https://verywellfitsa.pages.dev/posts/stillbirth-risk-in-overdue-pregnancies/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stillbirth-risk-in-overdue-pregnancies/ But exactly how much increased risk is there? Stillbirth Risk Beyond 42 Weeks While the risk of stillbirth is increased in pregnancies that go beyond 42 weeks, it is still relatively small, at 4 to 7 deaths per 1000 deliveries, as opposed to 2 to 3 deaths per 1000 deliveries in women who deliver between 37 and 42 weeks. This slightly elevated risk is one reason why doctors like to closely monitor women with overdue pregnancies and why doctors might recommend induction if you go beyond 42 weeks. https://verywellfitsa.pages.dev/posts/strategies-to-improve-reading-skills-at-home-or-school/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-to-improve-reading-skills-at-home-or-school/ As a parent, you can help your child develop reading skills with enjoyable activities, some of which you might not have thought of as reading enrichment. Easy Reading Strategies for Parents to Use at Home How to Incorporate Reading Into Your Child’s Time at Home When you practice reading skills with your child, it is important that you remember to keep your reading activities stress-free. Use mistakes as teachable moments. https://verywellfitsa.pages.dev/posts/symptoms-of-growing-pains-in-kids/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/symptoms-of-growing-pains-in-kids/ Symptoms Children who have growing pains usually do not have any other symptoms, such as weight loss, limping, fever, or joint swelling, and the pain shouldn’t limit his activity.​ Treatment If you are able to treat the pain when it occurs and your child is then fine for some time until the pain begins again, then that can be normal, depending on how often it is happening. In both boys and girlsIn both legsIn the front of the thigh, in the calf muscle (the back of the lower leg), in the muscles in the back of the knee, and in the heel of the footIn children between the ages of three and five and between the ages of eight and 12 In more than 30 percent of children https://verywellfitsa.pages.dev/posts/teach-the-days-of-the-week-with-songs-and-activities/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teach-the-days-of-the-week-with-songs-and-activities/ Overview Once a preschooler hits age 3 or 4, they can start to understand and learn the days of the week. This can be tricky at first because many preschoolers still don’t understand the concept of time. However, once they get the hang of it, it is really simple memorization practice. By using songs, activities, and even your family’s schedule, your preschooler will learn the days of the week before you know it. https://verywellfitsa.pages.dev/posts/the-10-best-maternity-coats-of-2023-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-maternity-coats-of-2023-by-verywell-family/ Many maternity coats and jackets are 3-in-1 styles, which means they convert from pregnancy to postpartum and often have a built-in extender for a belly or a baby in a carrier. Consider maternity coat extenders to find the most comfortable fit while keeping seasons and longevity in mind. We looked over design, material, ease of cleaning, value, size, adjustability, and longevity when reviewing products. The waterproof maternity jacket comes with a fully reversible, detachable panel designed to zip up and over your baby carrier or sling. https://verywellfitsa.pages.dev/posts/the-12-best-laptops-for-kids-of-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-laptops-for-kids-of-2023/ There are tons of different laptops to choose from, so consider the operating system, storage capacity, and processing power to ensure your child can work efficiently. “The key to selecting tech for kids is to remember that it’s for kids. I always recommend that people look for tech that reduces frustration and boosts learning,” says Madeleine Mortimore, MEd. “If you ask them, kids will often have specific things they want their tech to do. https://verywellfitsa.pages.dev/posts/the-14-best-bean-bag-chairs-for-kids-of-2023-tested-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-bean-bag-chairs-for-kids-of-2023-tested-by-verywell-family/ The whole family can enjoy a bean bag chair, actually. It’s a squishy place for little ones to relax, but it can also be a convenient perch for parents while they supervise playtime. But not just any sack of beans (or foam) will be worth your money. When testing bean bag chairs, we considered their comfort, durability, design, quality, value, and ease of setup—useful criteria to use when shopping, too. https://verywellfitsa.pages.dev/posts/the-14-best-pregnancy-pillows-of-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-14-best-pregnancy-pillows-of-2023/ “The main goal of the pillow should be to provide adequate comfort and support during sleep,” JustAnswer physician DJ Basu, MD MPH, tells Verywell Family. “Properly designed pillows can prevent sleep apnea, acid reflux, and also can provide support for side sleeping. As the uterus grows with pregnancy, back sleeping should be avoided. After 16 weeks of pregnancy, the uterus is heavy enough to exert pressure on the inferior vena cava (IVC), the major blood vessel located just right to the center of the abdominal cavity vertically. https://verywellfitsa.pages.dev/posts/the-15-best-valentine-s-day-cards-for-kids-of-2023-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-15-best-valentine-s-day-cards-for-kids-of-2023-by-verywell-family/ When choosing Valentines, choose those that are age-appropriate for your child and their classmates. If you’re busy (or shopping last-minute), you should also pay attention to how long it will take for each Valentine to be assembled. We carefully considered design, material, age recommendations, value, and ease of use and assembly when reviewing products. Here are the best Valentine’s Day cards for your kids. Price at time of publication: $20 Price at time of publication: $10 Price at time of publication: $10 Price at time of publication: $13 Price at time of publication: $15 Price at time of publication: $10 Price at time of publication: $10 Price at time of publication: $10 Price at time of publication: $30 (25-count) Price at time of publication: $25 Price at time of publication: $23 Price at time of publication: $18 Price at time of publication: $10 Price at time of publication: $12 Price at time of publication: $13 https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-2-year-olds-of-2023-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-41-best-gifts-for-2-year-olds-of-2023-by-verywell-family/ Little ones learn through play, says Whitney Casares, MD, MPH, who is a pediatrician, author of “The Working Mom Blueprint,” and founder of Modern Mommy Doc. “Sensory play with items like finger paints, sand, or Play-Doh allows them to build their fine motor and proprioception skills.” When you’re deciding what to buy, consider whether the toy is entertaining, if it plays into their interests, and if it will help them practice developmental milestones. https://verywellfitsa.pages.dev/posts/the-7-best-baby-activity-tables-of-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-activity-tables-of-2023/ Baby activity tables are available in different sizes and materials, and have different features, like removable legs or lights. Consider whether you want these additional features, and look for the manufacturer’s age recommendation to ensure your baby plays safely. We carefully considered design, ease of use, additional features, age recommendations, and value when reviewing products. Here are the best baby activity tables on the market. Baby Einstein™ The activity table is designed for kids ages 6 months to 3 years old, so you’re sure to get plenty of use out of it. https://verywellfitsa.pages.dev/posts/the-8-best-inspirational-books-for-teens-of-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-inspirational-books-for-teens-of-2023/ When reviewing inspirational books for teens, we considered areas of interest, subject matter, and age level. Books that incorporate a teen’s personal interests into the narrative are more likely to hold their attention. When deciding on the subject matter, think about the teen you’re shopping for. Some kids enjoy focusing on a topic they care about, while others may be interested in engaging with a journal or workbook. Finally, it’s important to consider the age of the teen. https://verywellfitsa.pages.dev/posts/the-8-best-straw-sippy-cups-of-2023-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-straw-sippy-cups-of-2023-by-verywell-family/ “Usually, the earliest children can learn to drink from some sort of cup is around 6 months old," says Heather Shafi, MD, of Pediatrician Care Associates in New Jersey. “This is both when they can learn a new oral-motor skill and when their core tends to be sturdy enough for them to be able to sit upright for short periods of time.” We looked carefully at design, material, age recommendations, and maintenance when reviewing products. https://verywellfitsa.pages.dev/posts/the-8-best-tablets-for-kids-of-2023-by-verywell-family/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-tablets-for-kids-of-2023-by-verywell-family/ When picking the right tablet for your child, it’s important to keep the American Academy of Pediatrics’ (AAP) suggested guidelines for screen time in mind. Toddlers from 18 to 24 months can start to enjoy some screen time with an adult. Children ages two to five should be limited to one hour of supervised educational screen time a day, which includes computers, tablets, television, and gaming devices. And “consistent limits” on screen time are recommended for kids over six. https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-girls-in-2023/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-girls-in-2023/ https://verywellfitsa.pages.dev/posts/there-s-been-a-dramatic-rise-in-vaping-among-teens/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/there-s-been-a-dramatic-rise-in-vaping-among-teens/ While some teens may think vaping is better than smoking marijuana, there are still risks associated with it. Experts explain why vaping can be dangerous for anyone—especially teens—and how parents can talk to their children about it. The Dangers of Cannabis Vaping As the popularity of vaping increases, teens seem to feel more and more comfortable giving this addictive habit a go. It’s easy to assume that vaping, since it’s an “alternative” to traditional smoking, isn’t as dangerous. https://verywellfitsa.pages.dev/posts/this-surprise-baby-registry-must-have-is-25-off/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/this-surprise-baby-registry-must-have-is-25-off/ When it came time to build my own baby registry, I was lucky to have how-to guides at my fingertips, but I still reached out to all my mom friends about their baby registry must-haves. Of course, everyone had strong opinions. People told me about the stroller they loved, the high chair they hated, and the cute magnetic onesies that made late-night changes so much easier. All genius suggestions that made their way onto my list. https://verywellfitsa.pages.dev/posts/thyroid-problems-in-recurrent-miscarriages/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/thyroid-problems-in-recurrent-miscarriages/ Thyroid Antibodies and Their Role in Miscarriage Thyroid disease is actually a category of different problems rather than a single entity. There’s a lot of mixed information as to which can be a factor in miscarriages. Here’s what UpToDate, an online reference site for doctors and patients, has to say: “Some studies have reported an increased rate of fetal loss in women with high serum thyroid antibody concentrations (thyroid peroxidase or thyroglobulin), including those who are euthyroid. https://verywellfitsa.pages.dev/posts/toddlers-tips-for-everyday-care/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddlers-tips-for-everyday-care/ https://verywellfitsa.pages.dev/posts/tokophobia-fear-of-childbirth-symptoms-causes-treatment/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tokophobia-fear-of-childbirth-symptoms-causes-treatment/ In some cases, tokophobia may also result in a fear of pregnancy as well, or cause sufferers to avoid becoming pregnant (even if they would like to have children). A 2012 case report of tokophobia published in the Industrial Psychiatry Journal estimates that as many as 13% of non-pregnant women report having a strong enough fear of childbirth to avoid becoming pregnant. Types There are two different types of tokophobia: primary and secondary. https://verywellfitsa.pages.dev/posts/universal-design-learning-udl-curriculum-in-schools/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/universal-design-learning-udl-curriculum-in-schools/ Fortunately, the fields of architecture and product development provided the concepts that underlie Universal Design Learning, often referred to as UDL. UDL is a design process that provides the best access and outcomes to every individual. Where Did UDL Come From? UDL is based upon the universal design movement in architecture, primarily of public spaces. This movement strived to make spaces accessible and useful to all people, of all abilities, without having to adapt the space later. https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-your-tween/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-your-tween/ There are many ways your child can make a difference. Start with projects that they can incorporate into a preteen’s busy schedule, and then add bigger projects that require more time. You might also want to consider volunteering together. That way you can spend quality time together, and set a great example for your preteen and teens. Below are a few ideas for kids’ volunteer opportunities or community projects. Some of these your child can tackle at home, others are for school, your neighborhood, or the community. https://verywellfitsa.pages.dev/posts/what-are-missed-miscarriage-signs-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-missed-miscarriage-signs-/ Missed Miscarriage Signs Symptoms and signs of a missed miscarriage can be very subtle and can mimic early pregnancy symptoms and also those of premenstrual syndrome. They can include: Breast tendernessFatigueMorning sicknessSpottingSudden loss of pregnancy symptoms But a missed miscarriage usually means there are no symptoms before the diagnosis. You may have had some minor spotting, but this sign can be absent. In some cases of missed miscarriage, pregnancy symptoms continue. https://verywellfitsa.pages.dev/posts/what-are-the-chances-of-getting-pregnant-after-40-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-the-chances-of-getting-pregnant-after-40-/ Each month, the average 30-year-old woman has about a 20% chance of getting pregnant. A 40-year-old only has a 5% chance of getting pregnant each month. Infertility rates in women between the ages of 15 and 34 are 7% to 9%. Of women between the ages of 35 and 39, 25% experience infertility. Fertility Treatments After 40 Research has shown that assisted reproductive technology (ART) is less effective after age 40, and the rate continues to fall as you get older. https://verywellfitsa.pages.dev/posts/what-is-implantation-bleeding-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-implantation-bleeding-/ Implantation bleeding is not a sign that something is wrong; it does not affect the viability of a pregnancy. It does, however, indicate that you might be pregnant, so it’s important to contact your gynecologist and discontinue activities that may affect your developing baby, such as drinking alcohol, smoking, or taking certain medications. Why It Happens Implantation bleeding is thought to be caused when a fertilized egg, or blastocyst, attaches to the lining of the uterine wall. https://verywellfitsa.pages.dev/posts/what-is-nursing-aversion-and-how-to-overcome-it/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-nursing-aversion-and-how-to-overcome-it/ But for some, feeding your baby can make you feel angry or agitated—or even make your skin crawl. This is called Breastfeeding or Nursing Aversion and Agitation (sometimes referred to as BAA or NA), a condition that triggers negative emotions in the nursing parent for the duration of the feed. What Is Nursing Aversion? Nursing Aversion is a physiological response in the lactating parent to the sensation or experience of nursing their baby. https://verywellfitsa.pages.dev/posts/what-is-rett-syndrome-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-rett-syndrome-/ Engel was open about his family’s journey with Rett syndrome, documenting the highs and lows publicly. While it is rare, it’s natural for parents to want to know more after seeing the news. What Causes Rett Syndrome? Rett syndrome is caused by a genetic mutation in a gene called MECP2, which is found on the X chromosome. How the mutation happens can vary. “The mutation that causes Rett syndrome occurs sporadically; these random mutations are not inherited from the parents,” said Huda Zoghbi, MD, director of the Jan and Dan Duncan Neurological Research Institute at Texas Children’s Hospital. https://verywellfitsa.pages.dev/posts/what-you-should-do-when-kids-lie/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-should-do-when-kids-lie/ Why Kids Lie When addressing this common problem, parents should consider a child’s age, the circumstances and reasons for the lie, and how frequently he engages in this behavior. For example, many younger children – usually younger than age 6—cannot yet make a clear distinction between fantasy and reality, and their “lie” may actually just be an expression of their imagination. That said, a child as young as age 4 is perfectly capable of deliberately telling a lie to avoid getting into trouble or get something he wants. https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-peanut-butter-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-eat-peanut-butter-/ As soon as your baby is ready for solids around 4 to 6 months of age, they can try small amounts of watered-down peanut butter, says Dr. Angela Tsuang, MD, assistant professor of pediatrics in the division of allergy and immunology at Mount Sinai’s Icahn School of Medicine. Here’s what else you should know before introducing the food. Is Peanut Butter Safe for My Baby? Many caregivers are nervous to introduce peanuts, as they are worried about allergic reactions, but it actually pays to start kids early on the nut butter. https://verywellfitsa.pages.dev/posts/when-is-the-gestational-sac-visible-on-an-ultrasound-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-the-gestational-sac-visible-on-an-ultrasound-/ Seeing Gestational Sac on Ultrasound The main reason ultrasound is done in early pregnancy is to detect an intrauterine pregnancy and rule out an ectopic pregnancy. If an ectopic pregnancy is detected, ultrasound is useful when figuring out how to manage it. The goal of early ultrasound is not always to determine viability and fetal age, though will be determined if intrauterine pregnancy is detected. In early pregnancy, a transvaginal ultrasound is much more accurate than an abdominal ultrasound. https://verywellfitsa.pages.dev/posts/when-it-s-time-to-see-an-infertility-counselor/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-it-s-time-to-see-an-infertility-counselor/ For LGBTQ couples, counseling can help you consider your options for building a family and how different choices might affect your relationship. While you may not be facing a medical diagnosis of infertility, a counselor can help you with the process of assisted reproduction or adoption. The emotional pain women experience when going through infertility can be severe and traumatic. (A research study from 1993 found that women with infertility experienced anxiety and depression at rates similar to those with cancer, heart conditions, and high blood pressure. https://verywellfitsa.pages.dev/posts/when-to-switch-from-infant-car-seat-to-a-convertible-one/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-switch-from-infant-car-seat-to-a-convertible-one/ According to the American Academy of Pediatrics, it’s ideal for kids to stay in a backward-facing seat as long as possible, ideally until after age 2. While you may elect to use a convertible car seat from when your baby is born, most new parents choose an infant seat for their newborns. This is primarily because of the convenience infant car seats provide. However, it’s worth noting both are safe options so long as you follow the manufacturer’s guidelines for that particular car seat. https://verywellfitsa.pages.dev/posts/why-anxiety-is-common-after-miscarriage-and-how-to-cope/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-anxiety-is-common-after-miscarriage-and-how-to-cope/ But it is actually more than that. Like depression, anxiety can severely interfere with a person’s ability to function and often requires treatment and counseling to fully resolve the underlying trauma. In fact, most research suggests that anxiety disorders are a more common condition following pregnancy loss than even depression. Anxiety Disorders Commonly Seen Anxiety disorders are serious mental illnesses that cause significant worry or fear that doesn’t go away and can even worsen over time. https://verywellfitsa.pages.dev/posts/why-folic-acid-is-so-important-for-fertility/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-folic-acid-is-so-important-for-fertility/ Folic acid is clearly an essential nutrient in the body. But can folic acid help you conceive? Should men also be taking folic acid? Should you take a supplement, or can you get what you need from diet alone? Folic Acid Benefits for Men Folic acid can help with erectile dysfunction and it could potentially boost sperm count. Studies have been mixed on how well folic acid improves semen, but there’s no harm in trying. https://verywellfitsa.pages.dev/posts/why-it-s-good-that-turning-red-talks-about-periods/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-it-s-good-that-turning-red-talks-about-periods/ I’m describing myself in 1993. However, I could have easily been describing Mei Lee, the main character from Oscar-winning director Domee Shi’s latest film “Turning Red.” Mei is a dorky 13-year-old Chinese-Canadian who is silly and social but lives a double life when she gets home. She has to balance her desire to be rebellious with the cultural traditions long ingrained in her strong-minded mother Ming’s family. These include being respectful to elders, doing what you are told, and simply not talking about things that are taboo. https://verywellfitsa.pages.dev/posts/will-the-covid-19-vaccine-be-required-in-schools-/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/will-the-covid-19-vaccine-be-required-in-schools-/ Meanwhile, states and cities wrestle with whether to add the COVID-19 vaccine to the list of vaccinations they require students to get in order to attend school. However, the issue is a politically contentious one. Although one state (California) as well as several cities have proposed COVID vaccination requirements for students in middle school or high school, other states and school districts are challenging mandates, saying they are not inclusive of personal or religious beliefs. https://verywellfitsa.pages.dev/posts/your-newborn-s-grasping-reflex/ Mon, 28 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-newborn-s-grasping-reflex/ What Is the Grasping Reflex? Stroke your baby’s palm with your pointer finger and you’ll likely have to pry away his sweet, fragile fingers to release the grip. Sure, this reflex makes obtaining handprints tough, but it’s perfect for allowing an older sibling to hold the hand of their new baby brother or sister. This reflex is an important sign of your baby’s nervous system development and function. Plus, it helps your newborn get some much-needed skin-to-skin contact with you and loved ones. https://verywellfitsa.pages.dev/posts/10-best-dad-bloggers-to-follow-on-instagram/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-best-dad-bloggers-to-follow-on-instagram/ Maybe you’re also a father looking for some fun activities to do with your kids. Perhaps you’re just hoping to add some feel-good content to your feed. Either way, check out these doting dads below. Landon Deru The “Deru Crew” has a combined 150,000 followers on Instagram and 215,000 subscribers on YouTube. The family consists of wife Julie Deru, a registered nurse, and dad Landon Deru. Together they have five kids. https://verywellfitsa.pages.dev/posts/10-fun-healthy-snacks-for-kids-to-make/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-fun-healthy-snacks-for-kids-to-make/ When you encourage your child to make their own snacks (with supervision and guidance as needed), you’ll satisfy their need for independence, build their pride and confidence, foster kitchen skills, and cultivate more adventurous, engaged eating. Getting involved in the kitchen will also help your child build other important life skills, such as teamwork; shopping and meal planning; organization and clean-up, and the basics of food safety. Getting Started Let your child do as much as they can on their own. https://verywellfitsa.pages.dev/posts/10-tricks-for-telling-twins-apart/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tricks-for-telling-twins-apart/ For families with twins, or for those that know them well, it’s not much of an issue. Somehow, each twin takes on an individual persona that makes them immediately recognizable as themselves. But twin mix-ups remain an item of concern so here are 10 tricks for telling twins apart. She explains, “My girls have made it easy for me to tell them apart. First, Emma is very adamant that nobody gets her confused with her sister, and will correct you if you get it wrong (and they are only 3-years-old! https://verywellfitsa.pages.dev/posts/16-top-mom-blogs-that-keep-it-real-about-motherhood/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/16-top-mom-blogs-that-keep-it-real-about-motherhood/ Sure, “mommy blogging” saw its heyday back in the early 2000s, but thanks to microblogging via Instagram, the rise of social media influencers, and a shift back to authenticity, there’s been a resurgence of traditional parenting blogs as more parents are looking to connect. These real-life moms are sharing their own family escapades publicly in engaging parenting blogs—from the difficult challenges to the joyful moments that make up modern-day parenthood. https://verywellfitsa.pages.dev/posts/50-hawaiian-baby-names/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-hawaiian-baby-names/ While browsing this list of Hawaiian baby names for boys and girls, you might notice that many of them sound quite similar. This is largely because the Hawaiian language uses an abbreviated alphabet which consists of only 12 letters — seven consonants (h, k, l, m, n, p, w) and five vowels (a, e, i, o, u). Popular Hawaiian Baby Names for Girls Here are some popular and unique Hawaiian baby names for girls along with their meanings, origins, and other interesting information. https://verywellfitsa.pages.dev/posts/55-teen-slang-words-a-dictionary-for-parents/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/55-teen-slang-words-a-dictionary-for-parents/ But even while being a part of youth culture (and the slang that defines it) when you’re young, it can get harder and harder to keep up with the latest teen jargon by the time you’re the parent of one. Overview Trying to figure out what teens are saying is increasingly challenging, as the explosion of social media, memes, digital communication, and the ever-present-cellphone means teen-speak is evolving faster than ever. https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-moms-that-bully-other-moms/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-ways-to-deal-with-moms-that-bully-other-moms/ She blasts people on her Facebook page, gossips about her neighbors, and makes thinly-veiled remarks about other moms that do not live up to her standards. She may even criticize another mom right to her face, reprimanding her for everything from breastfeeding to volunteering. Regardless of her methods, or her message, there is no doubt that she exists. And she’s mean. Although the bullying tactics used may vary from one mom to another, these adult mean girls have always been around. https://verywellfitsa.pages.dev/posts/8-ideas-to-help-soothe-the-pain-of-miscarriage/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-ideas-to-help-soothe-the-pain-of-miscarriage/ There are different ways to do so, some that are incredibly personal and private and others that allow friends and loved one to share in the loss. Here are eight simple ideas that may help: Living plants ultimately honor the life and represent growth and the future. If you do not have space to plant a tree, there are numerous environmental organizations that will plant one in a state forest in return for a small donation. https://verywellfitsa.pages.dev/posts/9-tips-for-finding-quality-time-with-your-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-tips-for-finding-quality-time-with-your-family/ If your nightly refrain is how tired you and the kids are, perhaps your family is struggling with balancing work, school, and everyone’s activities. Here are some quick tips for juggling your family’s schedule while creating some quality time together as a family. Establish Regular Family Time Whether you set aside one afternoon or evening a week, establishing set family time can create memories that last a lifetime. Whether it’s movie night, take-out night, game night, or even a weekly family bike ride, the key is that at least once a week you have time designated for togetherness. https://verywellfitsa.pages.dev/posts/angie-hutzel-associate-director-ddc-medical-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/angie-hutzel-associate-director-ddc-medical-verywell-family/ https://verywellfitsa.pages.dev/posts/antibiotics-before-age-2-can-lead-to-chronic-conditions-study-finds/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/antibiotics-before-age-2-can-lead-to-chronic-conditions-study-finds/ A recent study published in the journal Mayo Clinic Proceedings highlights the risks of using antibiotic medication on kids under the age of two. The study finds that these medications can increase the prevalence of health conditions like asthma, allergies, celiac disease, and obesity later in life. While the exact cause is unknown, it’s assumed that the gut changes brought about by antibiotic use are to blame. According to the study, the findings are consistent with the hypothesis that the composition of the microbiome—the trillions of beneficial microorganisms that live in and on our bodies—plays a critical role in the early development of immunity, metabolism, and behavior. https://verywellfitsa.pages.dev/posts/are-lanolin-products-safe-to-use-while-breastfeeding-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-lanolin-products-safe-to-use-while-breastfeeding-/ Lanolin cream is a nipple cream often used to help cope with this breastfeeding problem. Read on to find out if lanolin is safe for mothers and babies while breastfeeding, how to use it to reduce pain while breastfeeding, and when it’s time to see a professional. What Is Lanolin Cream? Lanolin is a mixture of alcohol esters and fatty acids derived from sheep’s wool. It’s used in many different kinds of cosmetic and pharmaceutical ointments, such as soap and lubricants. https://verywellfitsa.pages.dev/posts/babybj-rn-travel-crib-light-vs-guava-family-lotus-travel-crib-comparison-by-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/babybj-rn-travel-crib-light-vs-guava-family-lotus-travel-crib-comparison-by-verywell-family/ Our team of editors and parents tested 11 travel cribs in our Verywell Testing Lab in New York City and in the real world, using them at home and on the go. In this test, we evaluated the BabyBjörn Travel Crib Light and the Guava Family Lotus Travel Crib for ease of assembly, compactness, design, and care. Both travel cribs have different strengths, making them great picks for families with varying wants and needs, but one travel crib stood out more. https://verywellfitsa.pages.dev/posts/beauty-aesthetics-pregnancy-and-breastfeeding/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/beauty-aesthetics-pregnancy-and-breastfeeding/ https://verywellfitsa.pages.dev/posts/best-debit-cards-for-teens-of-2023/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-debit-cards-for-teens-of-2023/ https://verywellfitsa.pages.dev/posts/birth-control-options-for-teens/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/birth-control-options-for-teens/ Abstinence Pros: No physical side effects; nothing to purchase; excellent protection against sexually transmitted diseases Cons: Both partners have to commit to this option; often no protection is used when abstinence ends Effectiveness: The only method that is 100% effective Implant (Nexplanon) Pros: Continuous but reversible protection against pregnancy for three years; one-time insertion procedure with nothing to apply or insert at the time of intercourse; menstruation can become lighter or stop; no obvious visible sign that person is using it once the incision heals (although the implant can occasionally be seen, and can be recognized easily if touched) Cons: Requires small incision in the arm for placement of implant; occasionally temporary pain at the insertion site; side effects include irregular bleeding, headaches or change in appetite (but these usually resolve within three months); no protection against sexually transmitted diseases Effectiveness: 99. https://verywellfitsa.pages.dev/posts/breastfeeding-stages-from-birth-to-12-months-and-beyond/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-stages-from-birth-to-12-months-and-beyond/ But, as the weeks and months go on, you may start to wonder what’s next. When should you start cereal? When should you try baby food? Once you start cereal and other foods, how much should you breastfeed? It can become especially confusing when you have family and friends telling you what they did and giving you their opinions and advice, welcome and unwelcome. But don’t worry, we’ve got you covered. https://verywellfitsa.pages.dev/posts/bullying-can-lead-to-ptsd/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bullying-can-lead-to-ptsd/ In fact, bullying has a lasting impact on victims. They often experience anxiety, fear, nightmares, sleeplessness, depression and a host of other symptoms. And because victims often feel vulnerable, powerless, and unable to defend themselves, bullying also can lead to stress-related conditions like PTSD. What’s more, recent research has shown that there is a direct link between bullying and PTSD. PTSD is a type of anxiety disorder that occurs after a trauma like bullying. https://verywellfitsa.pages.dev/posts/can-eating-oatmeal-help-you-make-more-breast-milk-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-eating-oatmeal-help-you-make-more-breast-milk-/ Benefits of Oats for Breastfeeding The benefits of eating oats when breastfeeding include the following: Beta-glucan is found in oats: Beta-glucan is a type of fiber that’s thought to raise the levels of the breastfeeding hormone prolactin. Higher prolactin levels can have a positive effect on breast milk production. Oats are full of nutrition: Oats contain proteins, vitamins, and minerals. They are high in iron, zinc, manganese, and calcium. They are an excellent source of soluble fiber. https://verywellfitsa.pages.dev/posts/causes-and-symptoms-of-eclampsia-in-pregnancy/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-and-symptoms-of-eclampsia-in-pregnancy/ If left untreated, eclampsia can be life-threatening for both the parent and baby. Learn to recognize the symptoms and causes of this condition. Symptoms Symptoms of preeclampsia often precede those of eclampsia and may include: Protein in the urine Elevated blood pressure (>140 mmHg systolic or >90 mmHg diastolic) Abdominal pain Decreased urine output Signs of “fetal distress,” i.e. indications that the baby is having problems Swelling of the hands, face, or entire body https://verywellfitsa.pages.dev/posts/child-immunization-schedule-to-include-covid-19-vaccines/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-immunization-schedule-to-include-covid-19-vaccines/ When this news came out, many parents were understandably unsure about what this meant. Will their child be required to get the COVID vaccine in order to attend school? Will COVID boosters be an annual requirement for kids? As the CDC notes, these are simply recommendations—only states have the power to mandate vaccines for school or otherwise. Still, many questions still linger. We reached out to experts to help us unpack this news and to help us understand how child immunization schedules work and what the purpose is. https://verywellfitsa.pages.dev/posts/college-scholarships-for-twins-and-multiples/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/college-scholarships-for-twins-and-multiples/ College Scholarships 101 We will look at college scholarships specifically for twins, but before doing so it’s helpful to talk about a few pointers in researching scholarships. Look for a Good Fit There are many scholarships “out there” and the best way to budget your time is to apply for only those for which your child has a particular fit. This is the case for twins and multiples, but in addition to being a twin, there are other ways in which your children are unique. https://verywellfitsa.pages.dev/posts/dealing-with-the-emotional-effects-of-morning-sickness/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-the-emotional-effects-of-morning-sickness/ Often, those expecting still have to care for children and the household while feeling unwell. It’s difficult to prepare meals for the rest of the family when the scent of cooking is unbearable. Sometimes, even the smell of clean laundry can be overpowering! Throw in juggling work responsibilities on top of home life and even the most upbeat of women can become discouraged. It’s important to take care of your emotional health while battling nausea—and below, we are sharing some coping methods. https://verywellfitsa.pages.dev/posts/development-milestones-for-your-14-year-old-child/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/development-milestones-for-your-14-year-old-child/ At this age, many 14-year-olds are developing their unique identity, gaining independence, and likely exploring (or thinking about) romantic relationships. That can be a lot to take in as a parent. But, by providing plenty of supportive guidance and helping them gain the skills they need for a successful future, you both can weather this transition seamlessly. While it is true that parenting a teen can seem challenging at times, it also can be exciting and fun, especially when you know what to expect. https://verywellfitsa.pages.dev/posts/diagnosing-miscarriage-with-hcg-levels/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diagnosing-miscarriage-with-hcg-levels/ Learn more about what exactly the hCG levels monitored with this blood test mean, and what it means if serial measurements are falling or if they fail to double. What Is HCG? Human chorionic gonadotropin (hCG) is a hormone produced by the placenta during pregnancy, and an hCG blood test measures the level of this hormone in your bloodstream. There are two different types of hCG blood tests: Qualitative: This type returns a yes/no answer about whether there is hCG in the blood. https://verywellfitsa.pages.dev/posts/diarrhea-during-pregnancy-causes-risks-and-treatments/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/diarrhea-during-pregnancy-causes-risks-and-treatments/ That said, some people consider diarrhea an early sign of pregnancy. It’s true that hormone changes around the time of conception and in the first weeks of pregnancy can cause stomach issues and even lead to diarrhea. However, breast tenderness, fatigue, and nausea are much more common symptoms of early pregnancy. Additionally, some pregnant people worry that diarrhea may be harmful to the baby or increase the likelihood of miscarriage. https://verywellfitsa.pages.dev/posts/do-fertility-drugs-increase-your-risk-of-getting-cancer-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-fertility-drugs-increase-your-risk-of-getting-cancer-/ All medications, including fertility drugs, come with risks. But should you be concerned about an increased cancer risk? Let’s take a look. Fertility Drugs and Cancer Risk In 2005, a widely publicized study reported that Clomid use might increase the risk of uterine cancer. However, since that time, more studies have been done, and most have found no significant increase in cancer risk after Clomid use. In fact, a 2019 review—which concluded that there is “no definitive relationship between the use of fertility drugs and cancer”—found that because estrogen helps protect against colorectal cancer, the risk of cancer should decrease in women who use fertility drugs. https://verywellfitsa.pages.dev/posts/do-parents-really-have-a-favorite-child-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/do-parents-really-have-a-favorite-child-/ Turns out, this response may not be completely accurate though. Even if you don’t fully recognize it, research indicates that there’s a good chance that you actually do have a favorite. Typically, this favoritism has nothing to do with loving one child more than other though. Instead, it’s more likely based on how your personality resonates with one child’s personality more than another. Even if parents recognize this connection, they are still reluctant to admit it out loud for fear of hurting the other child’s feelings. https://verywellfitsa.pages.dev/posts/does-my-child-have-a-cold-or-allergies-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/does-my-child-have-a-cold-or-allergies-/ If you’re more likely to think allergies in the spring and cold during those back-to-school months, you might be wrong. Although most people think of spring as allergy season, depending on what your child’s allergic to, autumn can be just as bad. Symptom Overlap Allergies and a cold are not treated the same, so it’s important to know exactly what’s behind your child’s symptoms. The problem is that the two conditions have similar symptoms, making them easy to confuse. https://verywellfitsa.pages.dev/posts/employee-absences-are-leading-to-school-closures/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/employee-absences-are-leading-to-school-closures/ Take Bellevue School District in Bellevue, Washington, for example. Administrators have always been quick to address their schools’ staffing needs. When needs arise—say extra hands in classrooms, or more bus drivers—they are filled as soon as possible. But this year officials noticed a trend of more employee absences, and fewer people to fill the spots. They have monitored staffing needs daily since September, and employee absences continued to rise, with the number of missing personnel approaching 20%. https://verywellfitsa.pages.dev/posts/evaluating-pediatrician-recommended-products/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/evaluating-pediatrician-recommended-products/ In addition to reading product reviews, simply trying the product for yourself, and asking friends and family members for advice before buying baby products, it can help to look for products endorsed by professionals you trust. For example, the American Academy of Pediatrics (AAP) lends its name to the Infant CPR Anytime Kit, which was developed by the American Heart Association and the AAP. Pediatrician-Recommended Products Many products overuse these types of endorsements. https://verywellfitsa.pages.dev/posts/family-and-childhood-fitness/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-and-childhood-fitness/ https://verywellfitsa.pages.dev/posts/family-savings-accounts-what-you-need-to-know/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/family-savings-accounts-what-you-need-to-know/ A 2021 Federal Reserve report revealed that, if faced with an unexpected expense of $400, close to 15% of Americans surveyed said they would put it on a credit card, 9% would borrow from a friend or family member, and 12% would not be able to pay for the expense right now at all. With inflation on the rise, making any purchase, much less saving for your child’s education or buying a home, can seem extremely daunting. https://verywellfitsa.pages.dev/posts/fine-and-gross-motor-skills-in-children/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fine-and-gross-motor-skills-in-children/ Motor skills enable the movements children need for everyday tasks, from playing and feeding themselves to moving from place to place. Typically, children develop certain motor skills at specific ages, but not every child will reach milestones at precisely the same time. A child with motor impairments has trouble moving in a controlled, coordinated, and efficient way. If your child seems to be delayed in developing fine or gross motor skills, they will likely undergo an assessment and may require physical or occupational therapy to catch up. https://verywellfitsa.pages.dev/posts/fish-for-babies-when-babies-can-eat-fish-plus-recipes/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fish-for-babies-when-babies-can-eat-fish-plus-recipes/ While fish may not be the first thing that comes to mind when you think of baby food, it is a nutritious source of protein that also contains many micronutrients, depending on the variety of fish and how it is processed. Here is what you need to know about feeding your baby fish, including when to introduce it, what types to select, and how to prepare fish for babies. https://verywellfitsa.pages.dev/posts/folate-rich-foods-for-pregnant-women-and-infants/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/folate-rich-foods-for-pregnant-women-and-infants/ Folate Folate is a B vitamin, such as thiamine, niacin, and vitamin B12—all of which have important roles in a child’s normal growth and development. Children who don’t get enough folate (folate deficiency) can develop anemia (low red blood cell counts), diarrhea, weight loss, weakness, and irritability. Although many children don’t eat foods with naturally high sources of folate, such as leafy green vegetables and dried beans, they often do meet their recommended dietary allowances by eating foods fortified with folic acid—the synthetic form of folate. https://verywellfitsa.pages.dev/posts/forms-of-social-aggression-in-tweens/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/forms-of-social-aggression-in-tweens/ Relationship Manipulation One form of social aggression is relationship manipulation. Relationship manipulation tends to be subtle, with the tween doing things behind a friend’s back that threaten the integrity of the friendship. For instance, a tween might tell a friend’s secrets in order to gain new friends and to undercut the existing friendship. Meanwhile, she acts like everything is fine with the existing friend and may even attempt to elicit more secrets so that she can pass them along. https://verywellfitsa.pages.dev/posts/getting-pregnant-after-35-here-s-what-you-need-to-know/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-after-35-here-s-what-you-need-to-know/ Whether you’re trying to conceive after 35 or are just thinking about the future, here are some things you should know about getting pregnant later in life. Getting Pregnant After 35 Conceiving after age 35 has its challenges but it’s by no means impossible. Some people may need reproductive assistance, such as IVF, however, others will conceive on their own after just a few cycles. Learn more about what impacts your ability to get pregnant after age 35 and how you can improve your odds. https://verywellfitsa.pages.dev/posts/getting-pregnant-during-covid-19/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-during-covid-19/ You may be wondering if now really is the best time to get pregnant. Are there added risks that you need to consider? Given the uncertainty of the short-term future, there is a lot to think about. We consulted with several different MDs about this very topic—and their insights should prove helpful as you make the best decision for your family. Is Now a Good Time to Get Pregnant? First of all, it’s important to note that there is no one right answer here. https://verywellfitsa.pages.dev/posts/getting-pregnant-with-carrying-and-delivering-twins/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/getting-pregnant-with-carrying-and-delivering-twins/ Multiple pregnancies are on the rise in recent years with more and more twins and other types of multiples being born. The majority of the reason for this rise is the increased use of fertility drugs. How Twins Are Conceived There are a couple of ways that multiples are conceived: Multiple eggs are released or there is more than one ovulation. Both (or more) eggs are fertilized and this is how fraternal twins are made. https://verywellfitsa.pages.dev/posts/hidden-dairy-ingredients-for-babies-with-milk-allergies/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hidden-dairy-ingredients-for-babies-with-milk-allergies/ So what does this mean if your breastfeeding baby is showing a sensitivity to dairy or has a cow’s milk allergy? If you’re thinking about cutting dairy from your diet, you may need to think beyond the obvious dairy sources (milk, cheese, sour cream, ice cream). When you take a closer look at food labels, you’ll be surprised by the many foods with hidden dairy ingredients. Dairy Ingredients to Avoid Use the following list to help you steer clear of dairy products, including those hidden dairy ingredients. https://verywellfitsa.pages.dev/posts/how-big-age-gaps-between-your-kids-change-your-parenting/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-big-age-gaps-between-your-kids-change-your-parenting/ Whatever the case, if you are wondering if a big age gap is right for you, there’s lots to consider. How is a big age gap going to affect your kids, your marriage, your lifestyle—and most importantly, your ability to be the best parent you can be to your children? These are concerns many of us have as we make decisions about how to space our children. Learn more about how big age gaps between kids can impact your parenting. https://verywellfitsa.pages.dev/posts/how-kids-can-learn-to-write-a-biography/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-kids-can-learn-to-write-a-biography/ Writing the Biography Once your child has gathered all the information they need, they need to come up with an “angle.” This is what makes one biography substantially different from other biographies. Coming up with an angle just means figuring out the main idea of the biography or the point the biography will make about the person. It is really like a thesis statement. For example, a child might want everyone to know that his grandfather was an honest, hard-working person who, in spite of many hardships made a good life for himself and his family. https://verywellfitsa.pages.dev/posts/how-parents-can-find-time-to-run/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-find-time-to-run/ Yet, it’s easier talking about why running is good than actually doing it. Many parents already feel parental guilt for not spending enough time with their child. And if one parent finds more time to exercise than the other, this can lead to marital conflict as well. But there is hope. There are a number of different ways you can find time to run. The methods that will work best for you may differ from those another parent, so we offer a number of different suggestions. https://verywellfitsa.pages.dev/posts/how-parents-can-get-teens-to-stop-swearing/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-parents-can-get-teens-to-stop-swearing/ It’s important to respond in a manner that will deter your teen from doing it again. Clearly, you never want your teen to speak to a future employer, romantic partner, or friend with the same level of disrespect. How to Respond to Swearing in a Productive Manner Whether your teen blew up because you said they couldn’t go out with their friends or they’re angry because you told them to clean their room, swearing at you is clearly unacceptable. https://verywellfitsa.pages.dev/posts/how-to-advocate-for-students-with-special-needs/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-advocate-for-students-with-special-needs/ Learn how to best ask questions and don’t come across as antagonistic or defensive to get the best open and honest replies. This does not mean you do not speak up if your child has been harmed. Rather, it means ensuring that as a guardian, you are not acting as a stumbling block in the process of getting your child an appropriate education. https://verywellfitsa.pages.dev/posts/how-to-be-more-open-about-infertility-and-miscarriage/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-be-more-open-about-infertility-and-miscarriage/ Those suffering don’t share their experiences with others. Non-members of the infertility-and-loss club don’t know how to react or what to do when they are told of a friend’s struggle. Some honestly are uncomfortable hearing about it at all. The stigma is strong. Why? With 1 in 8 couples experiencing infertility – and up to 25 percent of pregnancies ending in miscarriage – why as a society are we so uncomfortable discussing these relatively common life events? https://verywellfitsa.pages.dev/posts/how-to-choose-the-right-back-to-school-backpack/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-the-right-back-to-school-backpack/ Because it receives constant, daily use you need to know what to look for in a backpack. Quality Counts in Backpacks The widest selection of school backpacks is available during the back-to-school shopping season. You will find that quality and price can vary widely during this time. This is the best time to take advantage of backpack sales, just remember to shop smartly. You might be tempted to buy a backpack that is inexpensive and trendy, and just assume that if you have any problems you will be able to replace it. https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-supply-by-pumping/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-increase-breast-milk-supply-by-pumping/ In fact, the regular and frequent use of a breast pump to remove breast milk from your breasts can help you create, maintain, or increase your breast milk supply. This is because breast milk production is based on a supply and demand system. So, the more breast milk you remove, the more you will make. Whether you’re pumping in addition to breastfeeding or exclusively, fully draining the milk from your breasts and the stimulation of the breast pump encourages your body to make more breast milk. https://verywellfitsa.pages.dev/posts/how-to-make-school-buses-bully-proof/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-school-buses-bully-proof/ Why Bullying Occurs on the Bus On a school bus, bullies have a small space, a captive audience, and a bus driver whose focus is on the road. Add to that the contained environment, a ride that can last up to 30 minutes or longer, and very little supervision, and you can see why buses are one of the top places where bullying takes place. To make matters worse, it is impossible for victims of bullying to walk away from a bully on the bus. https://verywellfitsa.pages.dev/posts/how-to-plan-a-successful-family-camping-trip/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-plan-a-successful-family-camping-trip/ Select the Right Site The single most important choice you will make, and that will have the greatest chance to make or break your family camping experience, is the site you select. You may really like the idea of backpacking several miles into a remote location and setting up camp, but your kids (or your partner) may not be quite as into that idea as you are. If you have some novice campers, choosing a campsite in an established campground at a state or national park might be a good idea. https://verywellfitsa.pages.dev/posts/how-to-practice-self-care-as-a-new-mom/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-practice-self-care-as-a-new-mom/ Here’s why self-care is important for new mothers, what self-care really means, and how to get what you need. What Is Self-Care? There’s a misconception that self-care is all about luxurious bubble baths, 90-minute massages, and premium mani-pedis. While self-care can include spa treatments, that’s not what everyday self-care is about. When it comes to self-care, your goal is to be sure you: Eat nutritious, enjoyable food.Exercise, something to help you feel good in your body and get a rush of endorphins. https://verywellfitsa.pages.dev/posts/how-to-reduce-stress-and-keep-the-joy-in-motherhood/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-reduce-stress-and-keep-the-joy-in-motherhood/ Juggling your responsibilities as a mom along with the other duties you have can be challenging. Whether you’re also a spouse, employee, or volunteer in addition to being a mom, it can be hard to fit everything in. Fortunately, the joyful parts of motherhood can help you deal with those times that are more stress than fun. One of the best ways for mothers to reduce stress is to cherish the joy of motherhood—to really enjoy your kids and make the most of all the gifts and benefits that come with being a mother. https://verywellfitsa.pages.dev/posts/how-to-treat-your-child-s-stomach-flu/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-treat-your-child-s-stomach-flu/ It’s not anyone’s favorite parenting moment: the dreaded stomach flu that seemingly comes from nowhere and takes the whole family down before you know what’s hit you. It’s an icky illness, but there are a few things you can do to keep your kids comfortable (and well!) when it comes knocking. What is the Stomach Flu? First, it’s not actually a flu at all. “Most cases of ‘stomach flu’ are caused by viruses," says Jamie S. https://verywellfitsa.pages.dev/posts/hypoallergenic-baby-formulas/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hypoallergenic-baby-formulas/ Changing Your Baby’s Formula Most of formula changes are usually unnecessary, such as changing formulas to treat a thriving baby with simple infantile colic. On the other hand, formula changes can be life-saving in infants born with particular metabolic diseases such as galactosemia. A formula change may be recommended if a baby has true medical problems, such as: Suspected cow milk protein or soy protein allergyGalactosemiaLactose intolerance (though it’s very rare for an infant to be born without the ability to digest lactose, the primary sugar in breast milk) https://verywellfitsa.pages.dev/posts/impetigo-herpetiformis-is-a-rare-pregnancy-rash/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/impetigo-herpetiformis-is-a-rare-pregnancy-rash/ Doctors disagree about whether it is a distinct disease that’s caused by pregnancy or a form of pustular psoriasis that’s triggered by pregnancy. Despite the name “herpetiformis,” the rash is not caused by a herpes virus. It is named “herpetiformis " based on the appearance of the pustules, which can look like those that are caused by herpes viruses (such as chickenpox.) Impetigo herpetiformis is unrelated to a similarly named condition called dermatitis herpetiformis, a rash that has been coined the “celiac rash. https://verywellfitsa.pages.dev/posts/importance-of-preschool-accreditation/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/importance-of-preschool-accreditation/ For a long time, more common in junior and senior high schools and colleges, accreditation is becoming more popular in early childhood education. This is mostly because that while a good number of elementary, middle, and high schools are run by public school districts and are subject to certain standards and evaluations, the majority of preschools are run privately, whether it is through a corporation, church, community group, or some other organization. https://verywellfitsa.pages.dev/posts/infant-sleep-products-must-meet-cpsc-safety-standards/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/infant-sleep-products-must-meet-cpsc-safety-standards/ Between January 2019 and December 2020, 254 incidents—including 21 deaths—occurred as a direct result of infant sleep products. Up until now, the safety of many infant sleep products was determined only by the manufacturer. Now, in a new move, the Consumer Product Safety Commission (CPSC) has set stringent federal safety standards for infant sleep products that manufacturers must meet by mid-2022. Applicable products manufactured in the United States, or imported for sale in the United States, from June 23, 2022, must comply with the rule. https://verywellfitsa.pages.dev/posts/introducing-preschoolers-to-soccer/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/introducing-preschoolers-to-soccer/ Check With Your Local Group for Their Rules Typically, preschool soccer leagues start accepting children around age 3 or 4 but check with your local group to find out how they operate. Some leagues play in the spring or the fall, while many do both. Depending on the league, you’ll need to get a uniform (shirt, shorts, and socks), a soccer ball (preschoolers usually play with a lighter, smaller ball), shin guards and cleats (although many leagues allow children to play wearing sneakers). https://verywellfitsa.pages.dev/posts/is-an-alternative-school-right-for-your-child-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-an-alternative-school-right-for-your-child-/ Alternative Schools as an Option Alternative schools provide educational options for students who are not successful in typical schools. Over the years, they have been viewed as schools where “bad kids” go, but that’s not necessarily the case. Many students in alternative schools do not have behavioral problems. However, they may have attendance problems and need an alternative school to get back on track. In some alternative schools, children attend for the purpose of credit recovery, and once they’ve earned a sufficient number of credits, they transfer back to a traditional school. https://verywellfitsa.pages.dev/posts/is-middle-child-syndrome-real-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-middle-child-syndrome-real-/ “In some families, middle child syndrome is a real thing,” says Jane Hammerslough, LMFT, a marriage and family therapist practicing in New York, California, and Massachusetts and a clinical fellow with the American Association for Marriage and Family Therapy. “Birth order does impact the way you move through the world.” So it’s natural to worry that your soon-to-be middle child may get the short end of the stick. However, says Hammerslough, being in the middle isn’t all bad. https://verywellfitsa.pages.dev/posts/it-s-time-moms-start-putting-mom-on-their-resume/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/it-s-time-moms-start-putting-mom-on-their-resume/ But the pandemic laid bare just how difficult managing two sets of competing responsibilities can be, as moms either left the workforce from sheer lack of options when it came to childcare or took on the responsibility of working from home while caring for children. Now more than ever, moms returning to the workforce deserve some credit for the host of skills they’ve gained from the trenches of parenthood. And many argue that it’s a title that even belongs on a resume. https://verywellfitsa.pages.dev/posts/kickball-games-and-variations/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kickball-games-and-variations/ For most of these, just as in regular kickball, you should set basic rules before you play: How many outs until the kicking team is retired? Where is the foul territory (or is any kick fair)? How many innings will you play? and so on. Kickball Game 1: Continuous Kickball For this high-energy version, you need four balls and a large bucket or tote to put them in. Station it where the pitcher will stand. https://verywellfitsa.pages.dev/posts/luna-meaning-origin-popularity/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/luna-meaning-origin-popularity/ The ancient Romans adapted the their moon Goddess from that of the ancient Greeks, Selena. Her attributes are a crescent moon and a biga, the chariot she drives. It was said that each night at dusk, she shot an arrow full of stars across the night sky. How Popular Is the Name Luna? The name Luna has been steadily growing in popularity since it appeared on the charts in 2003. https://verywellfitsa.pages.dev/posts/meconium-and-complications-during-labor/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/meconium-and-complications-during-labor/ Meconium in Labor If meconium is present during your labor and birth, you will be watched more closely for signs of fetal distress. On its own, meconium staining of the amniotic fluid does not mean that your baby is suffering from fetal distress, but your labor and birth team will look for signs of distress Light-colored meconium is not as much of a risk to your baby, nor is it as likely to be a sign of fetal distress, but rather the maturation of your baby. https://verywellfitsa.pages.dev/posts/megan-roup-founder-of-the-sculpt-society-interview/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/megan-roup-founder-of-the-sculpt-society-interview/ “I started teaching fitness as a side hustle, really never anticipating it would be anything more than that,” Roup shares. She spent her life as a dancer and studied at NYU’s prestigious Tisch Dance Program. After graduation, she focused on auditioning and dancing professionally. She took a job as a fitness instructor to make ends meet in an expensive city like New York. Within a couple of weeks, Roup says she fell in love with teaching. https://verywellfitsa.pages.dev/posts/michelle-parente-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michelle-parente-verywell-family/ https://verywellfitsa.pages.dev/posts/new-data-reveals-why-men-should-improve-their-sperm-health/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-data-reveals-why-men-should-improve-their-sperm-health/ Their recent study, published in the journal Communications Biology, found that sperm also sends signals to the female reproductive tissues to boost the chances of conception. According to the scientists, their research is the first to show that these signals persuade the female immune response to allow fertilization. The team studied global gene expression in the uteri of female mice after they mated with two groups of male mice. One group had intact sperm, while the other had been vasectomized (made sterile). https://verywellfitsa.pages.dev/posts/nipple-stimulation-for-natural-labor-induction/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nipple-stimulation-for-natural-labor-induction/ But your due date has come and gone and although your obstetrician says everything looks fine and there’s no need to intervene quite yet, you’re ready to have this baby. Short of insisting that your doctor induce labor before they think it’s necessary, is there anything you can to do help move things along? All sorts of tips and tricks exist for stimulating labor, from eating spicy food to taking exhausting walks to having sex. https://verywellfitsa.pages.dev/posts/obgyn-visits-for-a-new-pregnancy-after-a-miscarriage/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/obgyn-visits-for-a-new-pregnancy-after-a-miscarriage/ In most cases, it’s best to seek prenatal care as soon as you find out you’re pregnant. However, this applies to all pregnant women, not just those who have experienced a miscarriage. Timing for ObGyn Visits Seeing your physician as soon as you’re pregnant lets your doctor establish an accurate due date and keep tabs on your pregnancy. Research shows that due dates established by ultrasound are more reliable in the first trimester than later in the pregnancy. https://verywellfitsa.pages.dev/posts/overview-of-adoption-arrangements/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-adoption-arrangements/ If you’re considering adoption, you’ll want to compare the different arrangements and understand the risks involved. Be honest with yourself about what you want, don’t want, and what exceptions you’d be willing to make as you undergo the adoption process. Just know that adoption is a lifelong arrangement and no situation is exactly the same. Types of Adoptions While there are many different ways to adopt, each has its own short-term and long-term challenges. https://verywellfitsa.pages.dev/posts/overview-of-the-buckley-amendment/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-the-buckley-amendment/ What the Buckley Amendment Means The Buckley Amendment is a federal law that was created in November 1974 as part of the Family Educational and Privacy Act (FERPA). The Buckley Amendment also gives parents the possibility of changing information in their child’s educational records. Parents of all students under the age of 18 have the rights outlined in the amendment. The same goes for parents of students who are over 18 but enrolled in post-secondary schools. https://verywellfitsa.pages.dev/posts/parental-smartphone-use-spikes-during-covid-19-pandemic/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/parental-smartphone-use-spikes-during-covid-19-pandemic/ She was shocked when her young son said he didn’t want to go to the beach anymore. His reason? Because that’s when his mom was always on the phone. As parents, it can be shocking to find out exactly how our smartphone use affects our kids. The sacrifices we make for our kids each and every day are immense—shouldn’t that be evidence enough that we love them? “I admit I felt a bit defensive when my son said that,” says Cay. https://verywellfitsa.pages.dev/posts/post-game-pep-talks-that-work/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/post-game-pep-talks-that-work/ There’s a difference between the immediate (say, in the car going home) conversation and the one that happens a few hours later or the next day. In the initial aftermath of a competition, your child may just need time to decompress, and may not want to talk about the event at all. Respect their feelings, and learn what works best for them. Every kid is different. Why Have a Post-Game Chat? https://verywellfitsa.pages.dev/posts/potty-training-girls-readiness-methods-and-tips/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/potty-training-girls-readiness-methods-and-tips/ “Regardless of toilet training a boy or girl, potty training is a unique experience for each child and their family,” says Katherine Corvi, PsyD, a pediatric psychologist who works in the toileting clinic at Cleveland Clinic Children’s. “Each child learns and uses the potty in their own time and in their own way.” If you are looking for ideas on how best to approach potty training a girl, read on. https://verywellfitsa.pages.dev/posts/rashmi-ambewadikar-dds-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rashmi-ambewadikar-dds-verywell-family/ https://verywellfitsa.pages.dev/posts/rules-for-the-termination-of-child-support/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rules-for-the-termination-of-child-support/ Get answers to these questions before you pursue the termination of child support orders for yourself or your child. Quid Pro Quo and Terminating Child Support On the surface, some parents feel that it’s reasonable to withhold child support when visitations stop occurring on a regular basis. But this notion can cause you a lot of trouble in court. Why? Because court-ordered child support obligations continue even when there’s a problem with the relationship between the parent and the child or between the two parents. https://verywellfitsa.pages.dev/posts/sam-name-meaning-origin-popularity/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sam-name-meaning-origin-popularity/ In the Old Testament, Samuel is featured as a prophet and judge of the Israelites. Most people bearing the name Sam use it as a nickname, but it is sometimes a given name. The name Sam has been used for over a century. While it is primarily chosen by parents expecting baby boys, the nickname Sam is a common moniker for girls. How Popular Is the Name Sam? As a given name, Sam pales in comparison to the more popular Samuel. https://verywellfitsa.pages.dev/posts/samantha-yadron-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/samantha-yadron-verywell-family/ https://verywellfitsa.pages.dev/posts/screaming-for-a-diaper-while-potty-training/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/screaming-for-a-diaper-while-potty-training/ It seems so simple. Once your child can sense they need to go to the bathroom, then they can and will start using the toilet rather than diapers. Right? Well, like those in the trenches know, it’s rarely that easy. Similar to the wealth of advice and strategies on handling the familiar challenges of how to get them to go to (and stay in) bed (tear-free) and eat their peas (without spitting them out), there are enough theories on the best potty training methods to make your head spin. https://verywellfitsa.pages.dev/posts/setting-goals-and-parental-support-may-help-curb-teen-vaping/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/setting-goals-and-parental-support-may-help-curb-teen-vaping/ A new study, published in Pediatrics, has uncovered ways to help curb teens’ use of e-cigarettes. The study found that teens who set goals and have strong parental support are less likely to vape. Research and Findings Researchers with UPMC Children’s Hospital of Pittsburgh and the University of Pittsburgh School of Medicine provided surveys to local high school students. The 2,487 participants answered questions to determine if they used tobacco products, and if so, how often. https://verywellfitsa.pages.dev/posts/signs-of-speech-and-language-delays-in-preschoolers/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/signs-of-speech-and-language-delays-in-preschoolers/ When these differences become evident, parents naturally worry that their children are not developing at the appropriate rate. If your preschooler’s speech and language development seems to be behind or different from their peers, you may find yourself wondering—and worrying—that they might need speech therapy to catch up. But many times, the differences you are noticing are normal. Remember that a lag in communication skills does not necessarily mean a speech or language disability is inevitable. https://verywellfitsa.pages.dev/posts/spotting-during-pregnancy-causes-symptoms-and-what-to-do/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/spotting-during-pregnancy-causes-symptoms-and-what-to-do/ Spotting is usually light and brown, although heavy spotting can be red. A person who is spotting might need only a panty liner rather than more absorbent menstrual supplies to manage the flow. However, there are many possible reasons for spotting in a normal, healthy pregnancy. These include the following. Irritation of the Cervix The cervix can become irritated and bleed following sexual intercourse, a recent pelvic exam, or a transvaginal ultrasound. https://verywellfitsa.pages.dev/posts/the-10-best-baby-beach-tents-of-2023/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-baby-beach-tents-of-2023/ Most important, you want to protect your baby’s skin while in the sun. “Sun protection includes layers of protection (shade, sunscreen, proper sunwear), and I would highly recommend using sunscreen, even if a beach tent is being used. Both combined will add more layers of protection,” Mona Amin, DO, a board-certified general pediatrician based in Florida and member of Buybuy Baby’s Parenting Pros. When shopping for a baby beach tent, you’ll want to consider how many people you want it to fit and the amount of sun protection it offers. https://verywellfitsa.pages.dev/posts/the-10-best-potty-training-books-of-2023/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-potty-training-books-of-2023/ Some books also provide a timeline to potty train kids, which some parents may find helpful because it sets a clear goal in a specific amount of time. Other features to look for include the author’s credibility and durability (if you plan to read the book with your kid). We researched a variety of books with these features in mind. Here are the best potty training books on the market. https://verywellfitsa.pages.dev/posts/the-best-sleeping-positions-during-pregnancy/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-sleeping-positions-during-pregnancy/ However, it’s not safe to sleep on your back in the second and third trimesters because the weight of the uterus and growing baby can put pressure on your circulatory system. Sleeping on your tummy also becomes off limits once your baby bump makes an appearance. Luckily, there are lots of ways to get into comfortable side-lying sleeping positions, including those that will help to relieve back pain and other common pregnancy discomforts while you sleep. https://verywellfitsa.pages.dev/posts/the-importance-of-free-time-for-kids/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-importance-of-free-time-for-kids/ If your tween can’t seem to keep up with their responsibilities, it might be because they have too many. Below are a few considerations when evaluating your child’s free time. Prioritizing Free Time Parents often have the best of intentions, but many parents are guilty of overscheduling their children, programming their schedules with extracurricular activities, volunteer work, and other demands. The reasons behind the trend in overscheduling children are numerous. https://verywellfitsa.pages.dev/posts/this-bluey-toy-has-a-secret-feature-we-love-and-you-can-get-it-by-christmas/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/this-bluey-toy-has-a-secret-feature-we-love-and-you-can-get-it-by-christmas/ If you’re buying a gift for a kid who’s anywhere from 3 to around 7 or 8 years old, chances are they already adore “Bluey.” The TV show, which airs on Disney and streams on Disney+ in the U.S., is aimed at younger children, and yet even adults and teens get drawn into its good-natured humor and the absolutely infectious laughter of Bluey and her little sister, Bingo. Kids probably wish they could join the pups for a playdate, and parents wish we could be as good at this child-raising thing as those on-screen dogs. https://verywellfitsa.pages.dev/posts/tips-for-exercising-after-having-a-baby/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-exercising-after-having-a-baby/ Overview You may be asked to wait longer or hold back a bit if you have had a cesarean section or a vaginal delivery with complications. Your doctor or midwife can give you specifics on your personal timeline for exercise. In most cases, light and gentle movements are fine and will feel good. Gentle movement should begin within hours after you give birth, even if you required surgery. This doesn’t mean a jog around the block, but it does mean getting up and moving around your hospital room or in your home. https://verywellfitsa.pages.dev/posts/top-nicu-discharge-questions-about-bathing-your-baby/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-nicu-discharge-questions-about-bathing-your-baby/ Your baby does not have to have a full tub bath every day if you are keeping the diaper area clean with each diaper change and using a barrier cream. (Vaseline or a zinc-based cream are good options as a preventive for skin breakdown.) A complete submersion tub bath once or twice a week is sufficient in the early days and even months after discharge while your baby is immobile and sleeping most of the time. https://verywellfitsa.pages.dev/posts/ubbi-powder-coated-steel-diaper-pail-review/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ubbi-powder-coated-steel-diaper-pail-review/ Pros The Ubbi is one of the best-looking diaper pails ever made. It’s sleek and modern, and you can choose from many different color and pattern options from bold to trendy and soothing. There are neutrals if you want something that blends with the rest of your home decor. Available solid colors are purple, red, aqua, orange, baby blue, navy blue, light pink, hot pink, lavender, mint green, white, gray, and ivory. https://verywellfitsa.pages.dev/posts/understanding-baby-growth-spurts/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/understanding-baby-growth-spurts/ The most likely explanation for a ravenous baby is that your little one is going through a growth spurt. Periodic growth spurts (from a few days to a week) are perfectly normal for infants. What Is a Growth Spurt? A growth spurt is a sudden burst in your infant’s growth that is accompanied by a brief period of increased feeding. It might seem like your baby outgrew their cute little sleepers overnight—and it might be because they actually did. https://verywellfitsa.pages.dev/posts/using-a-nasal-cannula-for-preemies/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-a-nasal-cannula-for-preemies/ What Is a Nasal Cannula? Care providers will carefully consider which type of support best matches your baby’s needs, with the problem’s cause and extent front of mind. One of the least aggressive interventions, known as a nasal cannula, is used when only a small amount of oxygen is required. In some cases, the air flow of the cannula can help babies with apnea (pauses in their breathing) remember to breathe. https://verywellfitsa.pages.dev/posts/uterine-fibroids-and-recurrent-miscarriages/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/uterine-fibroids-and-recurrent-miscarriages/ Symptoms In many women, fibroids cause no problems. Some women, however, may experience pelvic pain, unusually heavy menstrual periods, or fertility problems. In some women, fibroids can cause recurrent miscarriages. Do Fibroids Cause Miscarriage? According to a 2000 study, fibroids are the exclusive culprits in 5% of women who are infertile or miscarry. Doctors believe that the reason why fibroids cause problems for some women and not others have to do with the type and size of the fibroid and its location in the uterus. https://verywellfitsa.pages.dev/posts/vaginal-varicose-veins-what-to-know-about-vulvar-varicosities/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaginal-varicose-veins-what-to-know-about-vulvar-varicosities/ This discomfort may be due to a condition known as vulvar varicosities, or varicose veins on or around the vulva. While this condition may catch you by surprise, it is normal and usually does not cause complications. If you have vulvar varicosities, there are several things you can do to ease your discomfort through your pregnancy. Here is what you need to know. Understanding Varicose Veins Even if you’ve never heard of vulvar varicosities, you’re probably familiar with varicose veins—the term for any superficial vein that’s become enlarged, twisted, or swollen. https://verywellfitsa.pages.dev/posts/verbally-gifted-children-and-their-language-skills/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/verbally-gifted-children-and-their-language-skills/ Verbal skills include the ability to understand language easily. That includes grammar as well as creative uses of language, as in poetry. Learning languages tends to come easily to the verbally gifted and they generally have a good ear for the sounds of a language. People who are verbally gifted also have the ability to understand and manipulate language symbols like alphabets. Learning Language All children with working auditory and oral systems learn a language, and unless they have a learning disability such as an auditory processing problem, they learn it with ease and without instruction. https://verywellfitsa.pages.dev/posts/what-age-should-you-start-dating-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-age-should-you-start-dating-/ The key is for parents to remember that the tween years are a time of transition. Not only are they maturing physically, emotionally, and socially but they also are starting to develop a sense of self. So, as your tween begins to explore what that means for them, it’s only natural that an interest in dating would start to emerge as well. That said, try not to be overwhelmed by your tween’s budding interest in dating. https://verywellfitsa.pages.dev/posts/what-does-poison-ivy-look-like-identify-poison-ivy-rash-and-plants/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-poison-ivy-look-like-identify-poison-ivy-rash-and-plants/ Poison Ivy Rash The urushiol in poison ivy, oak, and sumac remains in the roots, stems, and leaves of the plant whether it’s alive, dried up, or dead, so you can get a poison ivy rash even in the winter. If you think you have touched poison ivy, immediately wash your skin and clothes with soap and cool water or a poison ivy cleanser to: Remove as much urushiol as possibleLessen the severity of the rashPrevent the oil from spreading on your body or around your home https://verywellfitsa.pages.dev/posts/what-i-wish-parents-knew-about-foster-care/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-i-wish-parents-knew-about-foster-care/ I grew up in the foster care system. From 3 months to almost 12 years old, I did not have permanent parents. I think about the time that I spent growing up in the foster care system and I knew I tried my best to be the kid that my foster parents wanted me to be. I just wanted to be able to stay in the same home, stay at the same church, and have the same people to wake me up every morning. https://verywellfitsa.pages.dev/posts/what-to-do-when-baby-is-not-moving-as-much-as-usual/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-baby-is-not-moving-as-much-as-usual/ In some cases, decreased movement may be an early warning sign of a condition that could lead to stillbirth, so it is absolutely best to err on the side of caution. If you are sure your baby’s movements have become less frequent than usual, such as if you’ve been monitoring kick counts, you need to call and discuss this immediately with your physician or midwife. When Does Fetal Movement Begin? https://verywellfitsa.pages.dev/posts/what-to-expect-from-kindermusik-classes/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-expect-from-kindermusik-classes/ What Is Kindermusik? Kindermusik exposes children to a variety of musical styles. The program teaches young children and babies movement and learning skills through music education. Parents and kids play with instruments, dance, sing and listen to stories each week. The program’s take-home materials encourage learning outside of the classroom with books, instruments, and CDs that accompany the music and activities from class. Some Kindermusik programs also offer classes for older children as well as classes for a variety of age groups. https://verywellfitsa.pages.dev/posts/what-to-know-before-buying-a-baby-swing/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-before-buying-a-baby-swing/ Many parents think about buying a baby swing to allow them to get a break from endless rocking, shushing, and lullaby-singing. If that sounds like you, there’s no need to stress over all of the choices of baby swings before you. We’re here to help. We’ve broken down everything you need to know about buying infant swings so you can make a confident choice about whether it’s right for you and your family. https://verywellfitsa.pages.dev/posts/when-should-i-introduce-a-spoon-to-my-toddler-/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-i-introduce-a-spoon-to-my-toddler-/ Signs of Readiness Generally speaking, most children will be ready to start using a spoon by around their first birthday. There are common behaviors you can watch for that will let you know your child is ready to try a spoon. Infants will usually turn their heads and clamp their mouth to signal they are full. As they get older, babies and toddlers often exhibit the same behavior before a meal. https://verywellfitsa.pages.dev/posts/when-you-miss-your-baby-at-work/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-you-miss-your-baby-at-work/ Next, take the thoughts that were upsetting you and imagine picking them up and putting them gently into the box. Take the lid and cover the box so the thoughts don’t escape. Once the thought is boxed up, swipe the box aside. Out of sight, out of mind. Then get back to work. Don’t worry though these thoughts won’t stay in this box forever (that’s the next step). There is a time and place for everything. https://verywellfitsa.pages.dev/posts/where-to-register-for-a-baby-shower/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-register-for-a-baby-shower/ Here’s where a baby registry can come in handy for all concerned: Just like registering for a wedding, registering for baby gifts involves picking out the things you really want and need and putting them on a list at a store that people can access. As each gift in your registry is purchased, it will be labeled as such. This way, you won’t wind up with three strollers or more onesies than a single baby could wear in a year. https://verywellfitsa.pages.dev/posts/why-white-noise-helps-your-baby-sleep-better/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-white-noise-helps-your-baby-sleep-better/ For comparison, the “shushing” sounds in utero range anywhere from 70 to 91 decibels, while a vacuum cleaner is typically 70 to 80 decibels. In other words, the womb is not a quiet place! Once born, your little one suddenly finds themself in a disconcerting world of hushed tones and measured steps. Although designed for their comfort, this carefully guarded silence can leave them feeling detached, anxious, and isolated. No wonder your baby may be having trouble sleeping. https://verywellfitsa.pages.dev/posts/yolisa-qunta-verywell-family/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/yolisa-qunta-verywell-family/ https://verywellfitsa.pages.dev/posts/your-newborn-baby-s-nutrition-and-safety/ Sun, 27 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-newborn-baby-s-nutrition-and-safety/ Your newborn baby will probably be eating every hour and a half to three hours and if feeding on-demand and following your baby’s cues remember that not all cries are ‘hunger-cries’ and you may have to set some limits (for example, not allowing him to feed every half hour).Most breastfeeding babies will eat for 10-15 minutes (although you shouldn’t time your feedings) on each breast every 1 1/2 to 3 hours (about 8-12 times a day) and bottle-feeding babies will take 1-3 ounces every 2-4 hours. https://verywellfitsa.pages.dev/posts/10-questions-to-ask-a-prospective-child-care-provider/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-questions-to-ask-a-prospective-child-care-provider/ Do they send kids home with any sort of sniffle or is fever a requirement? Or, are they extremely lax in letting sick kids remain, creating an exposure risk to otherwise healthy kids? Parents should also find out what care options exist when a child care provider becomes ill. Some facilities offer a break if a child has an extended illness, and others offer a certain number of days as credit to be used toward vacation, illness or other types of absence. https://verywellfitsa.pages.dev/posts/12-christmas-preschool-activities/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-christmas-preschool-activities/ Depending on your child’s age, you can start off with simple stories about the birth of Jesus and the three Wise Men. If you attend church services, take some time to discuss the different parts of the ceremony. If you aren’t sure where to start, your church leaders or fellow church-going families might have some insight to share. If you aren’t a religious family, Christmas still provides a great opportunity to discuss the topics of family, community, charity, gratitude, and tradition. https://verywellfitsa.pages.dev/posts/15-infertility-related-depression-and-anxiety-symptoms/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/15-infertility-related-depression-and-anxiety-symptoms/ But just becomes the emotional struggle of infertility is common doesn’t mean you should ignore it. It doesn’t mean there isn’t another way or that you should just resign yourself to feeling this way. What follows is a list of 15 signs of infertility-related depression or anxiety. It is based on the American Society of Reproductive Medicine’s list of signs you could benefit from counseling. As you flip through, consider whether these are struggles you have. https://verywellfitsa.pages.dev/posts/20-back-to-school-items-to-buy-now/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-back-to-school-items-to-buy-now/ In many of those states, tax-free shopping dates are already underway too. With supplies on shelves and incentives to shop, parents may be concerned the supplies they need will sell out, or they may want to take advantage of tax-free shopping days themselves. If you’re shopping in-stores or online without a list, what supplies can you buy that will definitely be put to good use? Are Retailers Rushing Back-to-School? Why are supplies on shelves so early in the summer? https://verywellfitsa.pages.dev/posts/23-inspirational-parenting-quotes-for-difficult-times/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/23-inspirational-parenting-quotes-for-difficult-times/ Quotes About Parenting It’s easy to get wrapped up in the day-to-day responsibilities of parenting and forget to look at the bigger picture. The quotes in this section are intended to remind you of the “why” behind parenting. They also are sure to bring a smile to your face when things get tough. “But kids don’t stay with you if you do it right. It’s the one job where, the better you are, the more surely you won’t be needed in the long run. https://verywellfitsa.pages.dev/posts/30-popular-baby-names-that-start-with-w-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/30-popular-baby-names-that-start-with-w-/ Names that start with “W” run the gamut from unique to popular and include everything in between. You’ll find just about anything your family requires and can keep your children on trend and on theme. Find the origins and meanings of popular names that start with “W.” Wade Origin: English Meaning: Traveler by the Ford Famous Namesakes: Actor Wade Williams is one of the famous people with this first name, but you may also see it as a last name, like former NBA player Dwyane Wade. https://verywellfitsa.pages.dev/posts/36-baby-names-that-start-with-h-meanings-origins/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/36-baby-names-that-start-with-h-meanings-origins/ Hailey Origin: English Meaning: From the hay clearing Alternative Spellings & Variations: Hayley, Haylie, Haley Famous Namesakes: Actresses Hayley Atwell and Hayley Mills Peak Popularity: Hailey reached its peak on the U.S. popular names list in 2010. Hakeem Origin: Arabic Meaning: Wise Famous Namesakes: Former NBA star Hakeem Olajuwon Peak Popularity: Hakeem saw its biggest year in the U.S. 1989. Hallie Origin: EnglishMeaning: Praise the LordAlternative Spellings & Variations: HalleFamous Namesakes: Actresses Hallie Todd and Hallie EisenbergPeak Popularity: Hallie was popular in the early 1900s but has seen a resurgence in popularity in recent years. https://verywellfitsa.pages.dev/posts/4-types-of-behavior-charts-that-motivate-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/4-types-of-behavior-charts-that-motivate-kids/ There are several different types of behavior charts and reward systems that can help you encourage your kids to change their behaviors or stick to a routine. Plus they provide a quick and easy way to keep track of your child’s behavior together as a family. Here are four types of charts that can be especially effective. Sticker Chart To many parents, the idea of a sticker chart might seem a little simplistic. https://verywellfitsa.pages.dev/posts/7-life-skills-your-teen-needs-to-be-independent/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-life-skills-your-teen-needs-to-be-independent/ Many teens become “boomerang kids” because they lack life skills. They struggle to get by without the financial, physical, and emotional support of their parents. Here are the basic life skills teens need to successfully gain independence from their parents: Work Skills Don’t assume that just because your teen made it through school that they’ll be able to hold down a job. The rules of the workforce are quite different from the confines of a high school. https://verywellfitsa.pages.dev/posts/8-discipline-strategies-for-parenting-a-sensitive-child/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-discipline-strategies-for-parenting-a-sensitive-child/ The first step is recognizing that there’s nothing wrong with being sensitive. In fact, a sensitive child can be one of the kindest, most compassionate kids you’ll ever meet. But raising a sensitive child can pose some parenting challenges, especially when it comes to discipline. Understanding Sensitive Kids Emotionally sensitive kids become overwhelmed easily. They cry often, worry about getting into trouble frequently, and require a great deal of reassurance. https://verywellfitsa.pages.dev/posts/8-month-old-baby-milestones-and-development/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-month-old-baby-milestones-and-development/ “At 8 months, your baby is getting in and out of the sitting position and possibly learning how to crawl efficiently—although it is OK if they are not,” says Lyndsey Garbi, MD, who is board-certified in pediatrics and neonatology and the chief pediatrician at Blueberry Pediatrics. “They also are babbling a lot and might start showing separation anxiety.” If you are wondering what else to expect during your baby’s 8th month of life, we take you through the basics of what you need to know below. https://verywellfitsa.pages.dev/posts/8-reasons-why-students-cyberbully-other-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-reasons-why-students-cyberbully-other-kids/ Cyberbullies Are Out for Revenge When kids have been bullied, they often seek revenge instead of coping with the situation in healthier ways. The motivation for these victims of bullying is to retaliate for the pain they have experienced. When this happens, these kids are often referred to as bully-victims. These bully-victims want others to feel what they have felt and feel justified in doing so. By cyberbullying others, they also may feel a sense of relief and vindication for what they experienced. https://verywellfitsa.pages.dev/posts/active-birthday-parties-for-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/active-birthday-parties-for-kids/ Sports Theme If your child is a sports fan or avid athlete, it’s a no-brainer. You’re all set for a party dedicated to his favorite team or game. You can decorate with team colors, or those that call the chosen sport to mind: black and white for soccer; red, white, and blue for baseball; green and brown for football; and so on. Or you can opt for an all-star sports theme, celebrating many sports with a fun mix of decor and activities. https://verywellfitsa.pages.dev/posts/an-overview-of-high-blood-pressure-during-pregnancy/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-high-blood-pressure-during-pregnancy/ Having high blood pressure during pregnancy can put you and your baby at risk. Here’s what you need to know about hypertensive disorders of pregnancy, how they affect you and your baby, and what you can do to stay as healthy as possible. What Is It? Doctors use two numbers to measure blood pressure. The top number is the systolic blood pressure, and the bottom number is the diastolic pressure. https://verywellfitsa.pages.dev/posts/are-you-influenced-by-parental-peer-pressure-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-you-influenced-by-parental-peer-pressure-/ For example, parents who don’t think their 7-year-old should watch movies that are rated PG-13 may feel pressured into allowing him to go to a party where a PG-13 film will be shown; and if that film is something like “The Dark Knight,” and if your child wakes up screaming and has nightmares for weeks afterward, it’s not a good thing. And just as it can be very difficult to go against the tide for children, it can be tough for adults to do, too. https://verywellfitsa.pages.dev/posts/baby-car-seat-safety-tips/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-car-seat-safety-tips/ Types of Car Seats There are two different types of car seats you can choose for your baby: infant and convertible car seats. Infant Car Seats An infant car seat is designed for infants to use and can only be placed rear-facing. These types of car seats usually click into a base that remains in the car and has a handle to make the seat more convenient for carrying and getting in and out of the vehicle. https://verywellfitsa.pages.dev/posts/baby-health-and-safety/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-health-and-safety/ https://verywellfitsa.pages.dev/posts/best-at-home-paternity-test-of-2023/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-at-home-paternity-test-of-2023/ https://verywellfitsa.pages.dev/posts/best-personal-hygiene-habit-to-teach-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-personal-hygiene-habit-to-teach-kids/ When your grade-schooler reaches adolescence, hormonal changes will lead to increased oil production and body odor. That’s when you’ll be glad you didn’t wait until then to instill good health and hygiene habits.​ Here are five fundamental personal hygiene practices to teach your child. Hand Washing Teaching your child how to wash their hands is probably the most important health and hygiene habit. Think about all the different objects and surfaces you touch on a daily basis. https://verywellfitsa.pages.dev/posts/breastfeeding-when-you-or-your-baby-are-sick/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-when-you-or-your-baby-are-sick/ Breastfeeding While Sick You can come down with a minor illness at any time, even when you have a child that is still breastfeeding. For most minor issues, you don’t have to stop breastfeeding. There are a range of common conditions that you can safely continue to breastfeed through. These include: Bronchitis Common cold Cough Diarrhea Fever Flu Mastitis Sinus infection Sore throat Urinary tract infection (UTI) Vomiting Safety Concerns You may be worried that you’ll get your baby sick if you continue to breastfeed while you have a cold or the flu. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-probiotics-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-probiotics-/ The good news? Whether you have just begun your breastfeeding journey or are a seasoned pro, probiotics are safe to use. In this guide, we’ll dig a little deeper into how probiotics work, the possible benefits of using them while breastfeeding, and any safety precautions you should take to protect yourself and your nursing baby. What Are Probiotics? First, a quick biology lesson: Our bodies contain both “good” and “bad” bacteria. https://verywellfitsa.pages.dev/posts/can-high-blood-pressure-cause-a-miscarriage-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-high-blood-pressure-cause-a-miscarriage-/ The Risks of Hypertension While Pregnant Chronic hypertension is a risk factor for serious pregnancy complications and may increase the risk of late pregnancy loss in women when high blood pressure is not monitored and controlled. Hypertension, or high blood pressure, is a condition in which the blood exerts a higher than average amount of pressure against the blood vessel walls. Though many people can receive a single high blood pressure reading on occasion without necessarily having a problem, chronic hypertension (high blood pressure that persists over time) is a recognized risk factor for heart disease. https://verywellfitsa.pages.dev/posts/can-i-refuse-to-send-kids-for-court-ordered-visitation-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-i-refuse-to-send-kids-for-court-ordered-visitation-/ Concerns About Visitation Here are some scenarios that might leave parents feeling hesitant about their children going for visitation with the other parent. Sherry complains that her kids spend more time with her ex’s new girlfriend during visits than with their father. Marc’s kids become so anxious about visits that they can’t sleep for days before and after, crying and telling him that they don’t want to go. Janelle fears for her kids’ safety when she sends them for visits because of her ex’s history of domestic violence and alcohol abuse. https://verywellfitsa.pages.dev/posts/can-my-baby-have-cinnamon-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-my-baby-have-cinnamon-/ Once you’ve introduced the main ingredients above to your baby, a sprinkle of cinnamon can go a long way in expanding their palate (and making leftovers much more palatable for parents). “The worst thing that can happen is they don’t like it,” says Dr. Corkins. Here’s what you should know before spicing up your baby’s food with cinnamon. Is Cinnamon Safe for My Baby? While there are no guidelines for feeding spices or seasonings to babies, pediatricians generally recommend introducing one food at a time—and the same goes for spices and seasonings. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-antibiotics-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-antibiotics-/ It’s common for your immune system to weaken during pregnancy, making you more susceptible to catching an illness. On top of it, you’re more at risk for a urinary tract infection (UTI) between six and 24 weeks as the uterus grows and puts more pressure on your bladder, blocking the drainage of urine. “It’s a good idea to start taking a probiotic [after finding out you are pregnant], which will help maintain the good bacteria in your gut and vagina,” explains Andrea Chisholm, MD, a board-certified OBGYN and member of the Verywell Family review board. https://verywellfitsa.pages.dev/posts/carnation-instant-breakfast-pros-cons-and-expert-advice/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carnation-instant-breakfast-pros-cons-and-expert-advice/ In children, eating breakfast is associated with everything from increased attention span and healthy body weight to sharper memory and improved test scores. But our busy lifestyles often mean it’s hard for kids to eat a balanced meal (or any meal!) in the morning. Almost half of all families skip breakfast on a regular basis. That doesn’t always mean that children are not eating at all. They may be grabbing an early morning snack in lieu of breakfast or eating on their way to school. https://verywellfitsa.pages.dev/posts/cat-scratch-fever-symptoms-treatment-and-prevention/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cat-scratch-fever-symptoms-treatment-and-prevention/ The disease is spread through contact with an infected cat. It can be spread by a bite or scratch or from contact with cat saliva on broken skin or mucosal surfaces like the nose, mouth, and eyes, according to the National Institutes of Health (NIH). Symptoms Generally, after a scratch or bite from a cat, some pimples will form around the wound as it heals, around 3–14 days after the skin is broken. https://verywellfitsa.pages.dev/posts/cervical-insufficiency-and-miscarriage-risk/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cervical-insufficiency-and-miscarriage-risk/ The cervix is defined as the lower third portion of the uterus, which opens up into the vagina. It is mostly made up of muscle tissue and serves to allow the passage of a fetus from the uterus through the vagina during birth. When cervical incompetence occurs, a woman may experience preterm birth or pregnancy loss as the cervix is simply too weak to bear the growing pressure from within the uterus. https://verywellfitsa.pages.dev/posts/choosing-diaper-rash-cream/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/choosing-diaper-rash-cream/ You can slather on a good coating of zinc oxide cream to help fight off the irritating rash. These ointments have a particularly creamy consistency. They tend to glide on your baby’s skin easily without requiring you to rub the cream into the skin. Depending on which butt paste you purchase, these creams might contain a blend of zinc oxide and other ingredients that increase the barrier between your baby’s skin and his diaper, such as lanolin, beeswax, and/or balsam. https://verywellfitsa.pages.dev/posts/clomid-clomiphene-side-effects-risks-success-rates/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-clomiphene-side-effects-risks-success-rates/ Clomid is taken as a pill. This is unlike stronger fertility drugs, which require injection. Clomid may also be marketed under the name Serophene, or you may see it sold under its generic name, clomiphene citrate. Note: Clomid can also be used as a treatment for male infertility. This article focuses on Clomid treatment for female infertility. Uses Clomid is often the first fertility treatment used if a person has irregular cycles or anovulatory cycles (menstruation without ovulation). https://verywellfitsa.pages.dev/posts/common-home-remedies-for-sick-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-home-remedies-for-sick-kids/ One pediatrician commonly prescribes the three S’s to patients when they have a cold: suckers, showers, and soup. Lollipops or suckers might relieve a sore throat, while the steam from a shower could help congestion. And of course, chicken soup is a common home remedy for colds and flu. Home Remedies Using home remedies isn’t all about old wives’ tale home cures, such as putting Vicks or Vaseline on your child’s feet when they have a night-time cough or rubbing a nickel on a wart to get rid of it. https://verywellfitsa.pages.dev/posts/common-psychological-issues-in-teenagers/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/common-psychological-issues-in-teenagers/ It’s important to keep in mind that anyone can develop a mental health problem. Although some teens may be at a higher risk based on genetics and their past experiences, all teens are susceptible to mental illness—including straight-A students and star athletes. Common Mental Health Conditions Faced By Teenagers Educate yourself about the most common mental health issues teens face. Be on the lookout for potential problems and seek professional help when necessary. https://verywellfitsa.pages.dev/posts/coping-with-asthma-during-pregnancy/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/coping-with-asthma-during-pregnancy/ The severity of asthma can vary: it can be very mild and barely noticeable, or it can be a major issue that interferes with everyday life, and even be life-threatening. There is no cure for asthma, and certain factors can exacerbate it, including pregnancy. During pregnancy, asthma can affect not only your health but also that of your fetus, which makes controlling the condition especially important. Asthma Signs And Symptoms Signs and symptoms of asthma can vary, and some individuals might have some symptoms, while others might have different symptoms. https://verywellfitsa.pages.dev/posts/cry-it-out-sleep-training-advice-from-dr-mona-amin/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/cry-it-out-sleep-training-advice-from-dr-mona-amin/ For me, the first step is always to decide what your parenting philosophies are, especially around sleep. How do you feel about night-time wakings? Do you want to feed your baby at night? Do you want to help train your baby or let them train themselves? These are all questions I have my patients ask themselves as they start to think about getting their baby to sleep through the night. https://verywellfitsa.pages.dev/posts/day-3-embryo-transfers-vs-day-5-embryo-transfers/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/day-3-embryo-transfers-vs-day-5-embryo-transfers/ The IVF process is fairly straightforward—but just like humans, it continues to evolve as new research is done on how to give parents the best possible chance of having a baby. Some of this research has involved the transfer of the embryo into the uterus, and whether that should occur three or five days after the eggs and sperm are combined in the lab. Prior to any transfer, however, the eggs and sperm are collected. https://verywellfitsa.pages.dev/posts/dealing-with-cousin-rivalry-among-children/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dealing-with-cousin-rivalry-among-children/ Why Cousin Rivalry Happens All the triggers commonly seen in sibling rivalry can also operate to spark a case of cousin rivalry. Jealousy is, of course, the major triggering factor. Cousins are more likely to be jealous of each other if they are close together in age and the same gender. Sometimes the cousins are competing for a grandparent’s attention. Sometimes they are competing for attention from another cousin. Family dynamics also play a role. https://verywellfitsa.pages.dev/posts/different-uses-of-the-term-gifted-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/different-uses-of-the-term-gifted-/ To help mitigate some of the confusion, it’s helpful to understand where the term “gifted” first originated and the different perspectives that led to the myriad definitions we have today. Origin of the Term “Gifted” The phrase “gifted” was first used in 1869 by Francis Galton, who determined that giftedness was an inherited trait exhibited by adult achievement. Children could therefore inherit the potential to become a gifted adult, and Galton referred to these children as “gifted children. https://verywellfitsa.pages.dev/posts/dipika-mirpuri-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/dipika-mirpuri-verywell-family/ https://verywellfitsa.pages.dev/posts/discounts-and-freebies-for-twins-and-multiples/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discounts-and-freebies-for-twins-and-multiples/ To take advantage of discounts and freebies, be prepared with multiple copies the birth certificates and hospital discharge papers of your twins. Here are some of the offerings, which can change without notice. To maximize your discounts, be sure to investigate and take advantage of each company’s reward programs and follow them on social media. For example, buybuyBaby offers a 10% discount when buying two identical items. A company representative said: “Yes, we do offer a discount for twins, but it is only in-store at a buybuyBaby (store locator). https://verywellfitsa.pages.dev/posts/documents-that-can-help-you-win-child-custody/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/documents-that-can-help-you-win-child-custody/ Although a consultation with an attorney should give you some solid ideas, this list might help as well. Written Submissions to the Court You won’t want to just show up in court with your documents. All custody proceedings begin with written submissions to the court outlining your position and clearly stating what you’re asking the court to order. If you’re beginning a custody suit and acting without an attorney, it’s a good idea to include copies of any documentation you gathered to support your arguments when you made your written submission. https://verywellfitsa.pages.dev/posts/doru-paul-md-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/doru-paul-md-verywell-family/ https://verywellfitsa.pages.dev/posts/early-weaning-from-breastfeeding-causes-and-prevention/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/early-weaning-from-breastfeeding-causes-and-prevention/ The natural weaning process typically begins when a baby starts solid foods at about six months of age. Early weaning is when a baby stops breastfeeding before natural weaning begins. Reasons for Early Weaning Some people choose to wean early, and others have to stop breastfeeding before they want to due to a variety of issues. Here are some of the many reasons weaning may happen sooner than expected. https://verywellfitsa.pages.dev/posts/eating-your-placenta-after-giving-birth/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/eating-your-placenta-after-giving-birth/ There are some who say that eating human placenta can help with health concerns, both pregnancy-related and otherwise. The placenta is high in progesterone and has a small amount of oxytocin (the “feel good” hormone). Some midwives and doctors use placenta medicinally after a woman gives birth to help with issues from postpartum depression to postpartum hemorrhage; placenta supposedly helps stem bleeding after birth and causes the uterus to clean itself out. https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-definition-symptoms-traits-causes-treatment/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ectopic-pregnancy-definition-symptoms-traits-causes-treatment/ Rates of incidence of ectopic pregnancies have increased steadily over the past 50 years to an estimated 1% to 2% of all pregnancies. This condition is a leading cause of serious pregnancy complications and is responsible for more than 75% of first-trimester maternal deaths. However, advances in diagnostic techniques and treatments have significantly improved outcomes. Symptoms Ectopic pregnancies may cause cramping on one or both sides of the lower abdominal area, shoulder pain, and/or weakness or dizziness, along with typical pregnancy symptoms, such as breast tenderness, nausea, and a missed period. https://verywellfitsa.pages.dev/posts/externalizing-behaviors-in-tweens-and-teens/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/externalizing-behaviors-in-tweens-and-teens/ Learn to identify such behaviors with the examples that follow and get tips on the best way to confront such behaviors in tweens and teens with this review. Externalizing behaviors can not only lead adolescents into sticky situations but may leave long-standing consequences in their lives. Defining Externalizing Behaviors With Examples A child or an adult who exhibits externalizing behaviors engages in behaviors that harm others as opposed to lashing out at the self (which are known as internalizing behaviors). https://verywellfitsa.pages.dev/posts/fennel-breastfeeding-and-increasing-breast-milk-supply/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fennel-breastfeeding-and-increasing-breast-milk-supply/ Ways to Take Fennel Fennel may be brewed as a tea, consumed as a vegetable, or used as a spice to flavor meals. Here are some of the ways breastfeeding mothers might choose to take fennel: Capsules: Fennel supplements are available in supermarkets, pharmacies, vitamin stores, and online.Herb/spice: Fennel seeds add flavor to many recipes, including fish, salads, and sauces.Seeds: Fennel seeds can be chewed whole and raw or roasted.Vegetable: The vegetable part of the fennel plant can be eaten raw or cooked. https://verywellfitsa.pages.dev/posts/fiona-tapp-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fiona-tapp-verywell-family/ https://verywellfitsa.pages.dev/posts/get-pregnant-after-birth-control-what-you-must-know/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/get-pregnant-after-birth-control-what-you-must-know/ For those that take birth control pills, 1 in 5 conceive the first cycle after discontinuing the pill, and a little more than half conceive after six months. By the one-year mark, about 8 in 10 are pregnant. However, your choice of contraception does matter. If you had implants or a hormonal IUD, your fertility may take longer to return. If you were on the birth control shot, it may take anywhere from six months to two years for your fertility to return. https://verywellfitsa.pages.dev/posts/going-back-to-work-when-the-kids-start-school/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/going-back-to-work-when-the-kids-start-school/ On the other hand, making the switch to working mom gives your family extra income, but now you’re faced with new challenges you didn’t have before you had children. Ask yourself these 10 questions before you make a final decision. How Is Your Financial Situation? Your family budget took some adjusting to when you went from two incomes to one, but you made it work. Your kids may now be involved in dance, sports, and other activities, plus school expenses you didn’t have before, and your budget is taking a hit. https://verywellfitsa.pages.dev/posts/hands-on-pumping-to-increase-milk-supply/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hands-on-pumping-to-increase-milk-supply/ Hands-on pumping helps mothers who may be struggling with volume produce more milk at each pumping session. If you have a baby in the Neonatal Intensive Care, have had a premature baby, or need to pump, this technique of combining pumping hand expression and breast massage (“hands-on pumping”) has been shown to increase milk volume by 48%. Using Hands-On Pumping When using hands-on pumping to increase milk supply, you’ll massage both breasts before you pump and during your pumping sessions. https://verywellfitsa.pages.dev/posts/healthy-habits-you-should-teach-your-child-now/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/healthy-habits-you-should-teach-your-child-now/ If he grows up understanding why these habits are important—and they become like second-nature—it can prevent power struggles. Here are eight healthy habits you should start teaching your child when he’s a toddler. Use simple terms that they’ll understand. Say, “Washing your hands means that we get rid of the dirt and germs that can make us sick.” Next, enforce all the occasions where he should wash up—after going to the bathroom, when returning home from playing outside, after blowing his nose and before eating a meal. https://verywellfitsa.pages.dev/posts/high-school-graduation-party-and-open-house-etiquette/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/high-school-graduation-party-and-open-house-etiquette/ But many parents are hesitant to host a celebration because they aren’t sure about the appropriate graduation party protocol. Graduation etiquette can be a bit confusing in itself, and the party often brings more questions to the forefront. While there are no hard and fast rules, understanding some etiquette can help you feel equipped to throw your teen a party that will mark this major life transition. Hosting a Friends and Family Party It can be difficult to know who to put on the invitation list. https://verywellfitsa.pages.dev/posts/how-a-teenager-s-18th-birthday-affects-parental-rights/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-a-teenager-s-18th-birthday-affects-parental-rights/ Medical Issues Want to discuss your 18-year-old’s health, possible sexual activity, or substance abuse with their doctor or campus health services? No can do. When your child turns 18, you are no longer considered their legal representative. Under the federal Health Information Portability and Accountability Act or HIPAA, your teen’s health records are between them and their health care provider. If you need access, and your child agrees, they may grant you durable power of attorney, which authorizes you to make health care decisions for them, even if they are not incapacitated. https://verywellfitsa.pages.dev/posts/how-labor-choices-and-paths-affect-breastfeeding/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-labor-choices-and-paths-affect-breastfeeding/ Length of Labor The length of labor is really out of your control. But we do know that babies actually help during the labor process. So a very long labor or very short labor may actually increase breastfeeding difficulty. This can be because of the exhaustion you and baby feel after birth, even for short labor because they can be quite hard. This is true even if no other interventions are used. https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-raise-5-or-more-kids-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-does-it-cost-to-raise-5-or-more-kids-/ Before you can answer that question, it’s important to know what you might expect to pay to raise each child. And then, you might find some ways to cut your expenditures so you don’t have to worry too much about money. Average Cost of Raising a Child Since 1960, the USDA has been tracking the cost of raising a child. They analyze the average expenses by age and provide a comprehensive report that shows how much parents are paying on average to raise kids in different regions of the country. https://verywellfitsa.pages.dev/posts/how-to-choose-a-crib-mattress/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-choose-a-crib-mattress/ While a mattress may just seem like, well, a mattress, there are specific safety considerations to keep in mind, as well as features that are worth looking (and budgeting) for. Safety Standards Because safety is central to choosing a crib and mattress, the dimensions of full-size cribs and mattresses have been standardized under federal regulations. That makes it easy to buy the two separately without worrying about fit. The aim of these regulations is to prevent accidental head entrapment and suffocation between the mattress and the crib sides. https://verywellfitsa.pages.dev/posts/how-to-combat-boredom-during-a-long-labor/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-combat-boredom-during-a-long-labor/ One of the problems with waiting is the emotional toll it can take. This is particularly true if you are doing nothing but waiting. Staying busy between the contractions (or during them, if you’ve had medications like an epidural) can help you stay calm and centered. Tell Jokes This may sound really silly, but jokes can be just what the doctor or midwife ordered. Trading jokes can help a laboring mom relax, and smiling or laughing might even relieve pain. https://verywellfitsa.pages.dev/posts/how-to-go-back-to-work-from-home-after-parental-leave/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-go-back-to-work-from-home-after-parental-leave/ At least one parent was employed in 89% of families with children in 2021, although mothers with young children remain less likely to be employed. For those who are working, 53% of mothers in one survey said they’d prefer at-home positions. We turned to the experts to learn more about working from home as a new parent, and how to make the transition go as smoothly as possible for everyone. https://verywellfitsa.pages.dev/posts/how-to-help-kids-deal-with-activities-being-canceled/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-kids-deal-with-activities-being-canceled/ This sudden change is likely overwhelming to everyone. Having the kids home during the weekdays can turn everything upside down. You’ve probably been scrambling to figure out how to play the role of a work-at-home parent and a homeschool teacher all at once. Your kids may be feeling a bit confused and saddened by the situation, as well. At first, a few days off from school may have felt fun. https://verywellfitsa.pages.dev/posts/how-to-help-your-child-handle-a-fight-with-friends/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-child-handle-a-fight-with-friends/ That said, most children, from toddlers to teens, may benefit from some help navigating these issues at one time or another. This is when parents can offer support and assist their children in developing effective relationship skills. However, it can be hard for parents to know when to step in, what support to offer, and when to stay out of their child’s fight. Learn more about how to teach your kids to manage disagreements with their friends. https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-pride/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-your-kids-about-pride/ There are a few approaches you could take when bringing up the topic of Pride. Perhaps it’s sparked by their questions about a friend’s two moms or dads. Or consider the iconic rainbow flag that’s been a symbol of the gay community since the 1970s—and is typically seen everywhere during Pride Month. It could be the perfect jumping-off point to start your discussion. “The only people who love rainbows more than the LGBTQ+ community are kids,” jokes Olin Winn-Ritzenberg, LMSW, Youth Leadership & Education Manager at The LGBT Community Center in New York City. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-the-mind-body-connection/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-about-the-mind-body-connection/ Knowing what the mind-body connection is can help children (from toddlers to teens) to better understand—and achieve—physical and emotional well-being. Learn how to teach your kids about the connection between how they think and feel emotionally and how they feel in their bodies. What Is the Mind-Body Connection? The mind-body connection describes the idea that how you think and feel is inextricably linked to how your body feels and functions. https://verywellfitsa.pages.dev/posts/how-to-tell-your-parents-you-need-therapy/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-your-parents-you-need-therapy/ In fact, the World Health Organization (WHO) reports that half of all mental health conditions start by age 14.Unfortunately, so many of these cases go undetected and untreated. Acknowledging there’s an issue is the first step to feeling better. Asking for help is the second. That said, asking about therapy can feel overwhelming, but it is also very courageous. If you’re ready to take the next step and talk to your parents about treatment, you might be wondering how to start the conversation. https://verywellfitsa.pages.dev/posts/how-to-trick-or-treat-with-your-child/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-trick-or-treat-with-your-child/ While Halloween poses a ton of fun opportunities, like any new experience, it could feel stressful too. Ahead, learn more about how and when to pick a costume, how to stay safe while out and about on Halloween night, how to manage the inevitable candy mountain that will invade your house, and how to keep your child’s teeth clean and healthy after the sugar-filled holiday. Making or Buying a Costume As far as costumes are concerned, think ahead. https://verywellfitsa.pages.dev/posts/how-tweens-change-in-middle-school/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-tweens-change-in-middle-school/ If your child is getting ready to enter middle school, here’s a brief sampling of what you can expect. Less Motivation to Succeed In general, students’ intrinsic motivation toward school—their desire to do schoolwork for its own sake rather than for an external reward—has been found to decrease with age. Intrinsic motivation especially drops during transitions between schools, such as from elementary school to middle school. In other words, kids may get a great deal of pleasure from doing science projects in 4th grade but feel like they are doing a project “just to do it” in 5th or 6th grade. https://verywellfitsa.pages.dev/posts/how-you-can-know-when-to-wean/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-you-can-know-when-to-wean/ Unexpected events can make you wonder if it’s OK to keep breastfeeding or if you have to wean. Here are some of the common issues that come up during breastfeeding and whether or not weaning is necessary. Reasons You Don’t Have to Wean Most mothers can make enough breast milk for their baby and breastfeed for as long as they choose. When issues come up, there is usually no need to stop breastfeeding. https://verywellfitsa.pages.dev/posts/increased-dha-levels-lowers-risk-of-preterm-births/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/increased-dha-levels-lowers-risk-of-preterm-births/ Although many pregnant women take a multivitamin that contains DHA, it may not be enough. Researchers with the University of Kansas and the University of Cincinnati noted that increasing DHA intake to a dose of 1,000 milligrams (mg) can help lower the risk of early preterm birth. From a healthier diet to taking a supplement, increasing a pregnant woman’s DHA levels can positively impact her baby. Learning the Importance of DHA Between 2016 and 2020, participants took part in the randomized, double-blind study. https://verywellfitsa.pages.dev/posts/indoor-winter-holiday-party-games-for-family-fun/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/indoor-winter-holiday-party-games-for-family-fun/ It’s easy for kids to get restless and bored indoors during the winter holidays—especially if it’s cold where you live and you’re staying at home. Sit-down family board games are often the go-to, but you can also mix things up and get creative. These holiday activities can be easily modified to suit your space and the holiday you’re celebrating, and are adaptable for kids of all ages and abilities. First, set up a wrapping station with paper, ribbons, scissors, and tape. https://verywellfitsa.pages.dev/posts/is-flavored-water-healthy-for-kids-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-flavored-water-healthy-for-kids-/ Many people drink flavored water beverages as a healthier alternative to soft drinks and other highly sweetened beverages. But many parents wonder if flavored waters are good for kids. This article explains what is in flavored water products and what experts say about whether or not kids should consume them. Bottled Flavored Water There is a wide variety of flavored water, including carbonated flavored water; water with natural fruit extracts; and water with added sweeteners, vitamins, or caffeine. https://verywellfitsa.pages.dev/posts/jaundice-in-premature-babies-signs-causes-and-treatment/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jaundice-in-premature-babies-signs-causes-and-treatment/ Jaundice is caused by elevated levels of bilirubin in the blood (hyperbilirubinemia). It’s easy to treat and rarely leads to other health problems. The major potential complication associated with jaundice in babies is a serious type of brain damage that’s a risk if the condition isn’t treated promptly and properly. What can make jaundice potentially tricky for premature babies—those born before 35 weeks of gestation—is that they may be susceptible to this complication at lower levels of excess bilirubin than full-term babies. https://verywellfitsa.pages.dev/posts/jennifer-white-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jennifer-white-verywell-family/ https://verywellfitsa.pages.dev/posts/jump-rope-games-and-activities-for-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jump-rope-games-and-activities-for-kids/ Here are a few of our favorite jump rope games to get kids moving and having fun! Scissor jumps: Land with one foot forward, then on the next jump switch feet.Cross jumps: Land with feet crossed like an X, then apart, then crossed again.Duckie: Land with heels apart, toes and knees pointed in; then on next jump, put heels together and toes and knees pointed out.Swing: Land on one foot and swing the opposite leg out to the side, then switch on next jump. https://verywellfitsa.pages.dev/posts/maternal-mortality-rates-causes-and-prevention/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/maternal-mortality-rates-causes-and-prevention/ But, if you live in a country like the United States, you can breathe a sigh of relief. In developed countries, dying during childbirth or because of pregnancy is very rare, even if your pregnancy is high-risk. Here is what you need to know about the rate, causes, and prevention of maternal mortality. What Is Maternal Mortality? When a woman dies from anything having to do with pregnancy, it is called maternal mortality or maternal death. https://verywellfitsa.pages.dev/posts/mature-breast-milk-the-third-stage-of-breast-milk/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mature-breast-milk-the-third-stage-of-breast-milk/ It is the mature breast milk that will adjust to meet your baby’s changing needs throughout your breastfeeding journey. Here is what you need to know about mature breast milk including when you will make it, what it looks like, and how much you make. When Mature Breast Milk Comes In Breast milk starts out as colostrum. Then, in the first few days after your baby is born, it will begin to change, or transition, over to mature milk. https://verywellfitsa.pages.dev/posts/miscarriage-grief-5-stages-of-grief-and-how-to-find-support/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-grief-5-stages-of-grief-and-how-to-find-support/ Your feelings of grief may be at their strongest immediately after your loss and may feel similar to depression. The pregnancy hormone (hCG) has dropped in your body, and you will likely feel an overwhelming sadness. Feelings of grief may continue even after your menstrual period returns and your body recovers. When people discuss grief, they often think of it in terms of five stages, a theory which originated in 1969 with the American-Swiss psychiatrist Elisabeth Kübler-Ross’s book “On Death and Dying. https://verywellfitsa.pages.dev/posts/miscarriage-risk-after-amniocentesis/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/miscarriage-risk-after-amniocentesis/ What Is Amniocentesis? Amniocentesis is a prenatal test usually done between 15 and 20 weeks gestation. It is most often used to test for two primary conditions: chromosomal disorders such as Down syndrome, and neural tube defects, such as spina bifida. During this test, the doctor will insert a needle into your uterus through your abdomen to draw out a sample of amniotic fluid. The sample can be used to perform tests for birth defects, genetic problems, lung development and infections in your developing baby. https://verywellfitsa.pages.dev/posts/moderna-begins-testing-covid-19-vaccine-in-babies-and-children/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/moderna-begins-testing-covid-19-vaccine-in-babies-and-children/ While there’s no firm answer just yet, Moderna may have brought us one step closer to immunizing children this week. The company announced that it has begun testing its COVID-19 vaccine on babies and kids as part of its KidCOVE study. The Moderna vaccine was the second one, after Pfizer’s, to receive emergency authorization from the Food and Drug Administration (FDA) for the prevention of severe COVID-19 in mid-December, but only for use in people age 18 and up. https://verywellfitsa.pages.dev/posts/mother-s-day-celebration-ideas-for-the-entire-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mother-s-day-celebration-ideas-for-the-entire-family/ For some families, celebrating Mom means giving her the “day off” from all the work she normally does for her family. Maybe you send her off to the pool with her friends while the rest of the family takes on whatever chores she might usually be doing that day. In other homes, this is a day to come together and bond through family activities, like fun projects or going out for a nice Sunday brunch. https://verywellfitsa.pages.dev/posts/mothers-day-after-pregnancy-loss/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mothers-day-after-pregnancy-loss/ How You Choose to Spend Mother’s Day After a Miscarriage Is Personal For some women, the “mother” title may be uncomfortable. It’s perfectly OK if you want to ignore Mother’s Day altogether. As with every aspect of grieving, there is no right or wrong way to do anything. This is a deeply personal experience, and you need to figure out what works for you. There is so much guilt after a pregnancy loss. https://verywellfitsa.pages.dev/posts/nationwide-school-bus-driver-shortage-affects-students/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/nationwide-school-bus-driver-shortage-affects-students/ The night before the first day of school, Eliza received a call informing her that her 12-year-old son’s bus would be 30 to 40 minutes late in the morning due to unexpected driver resignations and illnesses. The school district had decided to choose one or two buses from various schools to run late. Her son’s bus was one of them. The New Jersey mom of two scrambled to call a few neighbors and found a friend down the street to drive him along with their own daughter. https://verywellfitsa.pages.dev/posts/oatmeal-bath-how-to-make-your-own-soothing-oatmeal-soak/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/oatmeal-bath-how-to-make-your-own-soothing-oatmeal-soak/ Oatmeal is not just good for children. You can also use it yourself for itchy or dry skin. The secret is that “colloidal” oats, which act as an emollient, work to soothe and moisturize dry and irritated skin. Colloidal means ground into small particles. Regular oats become emollient when they’re ground up into a fine powder. Then the skin can more readily absorb the nutrients. If your doctor recommends an oatmeal bath for a skin condition, you can buy a commercial product—or you can make your own at home for less than a dollar. https://verywellfitsa.pages.dev/posts/organic-milk-for-kids-and-toddlers/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/organic-milk-for-kids-and-toddlers/ These milk ‘additives’ are used to help cows produce more milk and can include antibiotics, pesticides (used on the feed the cows eat), and synthetic growth hormones. However, organic milk is free of these extras. Organic milk is also supposed to be better for the cows, since they have access to pasture, instead of being stuck in a feedlot. So why wouldn’t you want to give your kids organic milk which is made without antibiotics, pesticides, and synthetic growth hormones? https://verywellfitsa.pages.dev/posts/overview-and-importance-of-hindmilk-for-infants/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-and-importance-of-hindmilk-for-infants/ The color of hindmilk is creamy white. Hindmilk satisfies your baby’s hunger and makes your baby feel full and sleepy. It also helps your baby feel fuller longer. How to Get to the Hindmilk When your baby is a newborn or a young infant, you should breastfeed for about 10 to 15 minutes on each breast. In the early days of breastfeeding, it could take longer for your breast milk to let-down, which is an important part of your baby getting enough breast milk. https://verywellfitsa.pages.dev/posts/overview-of-clomid-infertility-treatment-for-men/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-clomid-infertility-treatment-for-men/ Overview Clomid may help male fertility in a few ways. It can help increase sperm count levels and correct hormonal imbalances. It can also help you avoid IVF or surgical treatment. In other cases, it may help boost your odds of success after surgery or during IVF. If you’re wondering if Clomid can help you, take some time to explore its success rate and potential side effects. This way you can make an educated and empowered decision and have a substantial conversation with your doctor. https://verywellfitsa.pages.dev/posts/pregnancy-labor-and-delivery/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-labor-and-delivery/ https://verywellfitsa.pages.dev/posts/prenatal-care-tests-doctor-visits-and-more/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prenatal-care-tests-doctor-visits-and-more/ https://verywellfitsa.pages.dev/posts/prepare-for-pumping-breast-milk-at-work/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/prepare-for-pumping-breast-milk-at-work/ Preparing to Pump A little prep work before you go back to work can help you be more comfortable while working and pumping. It can increase your confidence and help to make it easier to stay on track with pumping and breastfeeding. Learn About Pumping Just as with nursing, pumping takes some getting used to. For this reason, you may want to start pumping a few weeks before returning to work. https://verywellfitsa.pages.dev/posts/preschool-curriculum-what-kids-learn-in-preschool/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/preschool-curriculum-what-kids-learn-in-preschool/ Depending on the preschool you choose and the early childhood education philosophy it follows, your child may explore a wide variety of academic, social, physical, and emotional lessons. In addition to academics and social skills, many preschools also work on critical speech and fine motor skills. In some settings, preschools are also able to help children complete their toilet training. By the time they get to kindergarten, children who participate in preschool should be ready to speak in longer phrases and sentences, use a pair of scissors, follow instructions, and kick a ball. https://verywellfitsa.pages.dev/posts/questions-asked-at-a-child-custody-hearing/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/questions-asked-at-a-child-custody-hearing/ The judge will ask a parent several questions during a child custody hearing to determine which custody arrangement serves the child’s best interest. Here are some questions that a judge may ask during a child custody hearing: What Is Your Financial Status? A judge will inquire into a parent’s financial status and financial resources because a court has to ensure that a parent is capable of caring for a child’s vital financial needs such as food and shelter. https://verywellfitsa.pages.dev/posts/racial-disparities-in-maternal-health-may-be-at-a-pivot-point/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/racial-disparities-in-maternal-health-may-be-at-a-pivot-point/ This disparity has existed for well over a century, but that doesn’t mean it’s insurmountable. It’s possible we may have reached a pivot point. Racial disparities in maternal health aren’t only about implicit and explicit bias and differences in treatment access. They’re part of a larger web of challenges that include economic concerns, racism, generations of stressors, criminal justice, and many other considerations. “This is such a complex issue, because the factors we’re dealing with are systemic and historic, but also cultural and social,” says Hyagriv Simhan, MD, division chief of gynecology and reproductive science at the University of Pittsburgh Medical Center’s Magee-Womens Research Institute. https://verywellfitsa.pages.dev/posts/reasons-your-child-may-be-hyperactive/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-your-child-may-be-hyperactive/ How to Recognize ADHD Approximately 9% of children have ADHD, according to the Centers for Disease Control and Prevention. ADHD is a neurobiological condition that causes symptoms such as impulsivity, impaired focus, and increased activity. Hyperactivity-related symptoms of ADHD described in the Diagnostic and Statistical Manual of Mental Health Disorders (DSM) include: Difficulty sitting still; continually squirming and moving feet and hands, or standing up and moving when others are seatedRunning or climbing at inappropriate timesRarely taking part in play activities quietlyTalking constantly, which can cause problems at school and in social settingsDifficulty taking turnsinterrupting other people https://verywellfitsa.pages.dev/posts/sage-agee-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sage-agee-verywell-family/ https://verywellfitsa.pages.dev/posts/sarah-vanbuskirk-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sarah-vanbuskirk-verywell-family/ https://verywellfitsa.pages.dev/posts/sophia-name-meaning-origin-popularity/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/sophia-name-meaning-origin-popularity/ How Popular Is the Name Sophia? To say Sophia is a popular name is probably an understatement. It has consistently ranked in the top 10 U.S. names since 2006. Sophia enjoyed a three-year run as the No. 1 name in the United States from 2011 to 2013, with the latter being its most popular year. Since then, it has remained a top-five name. Gender: Sophia is commonly used for girls, whereas the masculine variant Sophus is used for boys. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-cleaning-baby-toys/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-cleaning-baby-toys/ But as you watch lovingly watch, you notice your baby drooling all over those once shiny toys and begin to wonder how the heck you clean these things safely and effectively. Here’s how to keep baby toys looking fresh and feeling sanitized for a healthy home. What Are Baby Toys? Baby toys are the props and objects that help infants advance developmentally (while also providing some entertainment!). Some toys can help bolster fine motor skills while others assist with hand-eye coordination. https://verywellfitsa.pages.dev/posts/strategies-for-teaching-students-with-learning-disabilities/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-for-teaching-students-with-learning-disabilities/ What Are Learning Disabilities? According to the website LDOnline, the most common learning disabilities include: Auditory and visual processing disorders: “Sensory disabilities in which a person has difficulty understanding language despite normal hearing and vision.” Dyscalculia: A mathematical disability Dysgraphia: A writing disability Dyslexia: A reading disorder Nonverbal learning disabilities: A neurological disorder that causes problems with “visual-spatial, intuitive, organizational, evaluative and holistic processing functions.” Often, students with learning disabilities will have an Individualized Educational Program or 504 Plan which details teaching accommodations. https://verywellfitsa.pages.dev/posts/the-12-best-game-consoles-for-kids-of-2023-by-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-game-consoles-for-kids-of-2023-by-verywell-family/ In order to select the best video game consoles for kids, we researched and analyzed dozens of gaming systems on the market. We also relied on our personal experience with the consoles and sought expert insights from Margaret Moser, game designer and assistant professor of the practice of cinematic arts at the University of Southern California, and Anthony Bean, PhD, a licensed clinical psychologist with video game expertise. Here are the best video game systems for kids. https://verywellfitsa.pages.dev/posts/the-23-best-labor-day-deals-to-shop-for-2021/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-23-best-labor-day-deals-to-shop-for-2021/ When is Labor Day 2021? Every year, the first Monday of September marks the date for Labor Day. This year, Labor Day falls on September 6, 2021. Why Do We Celebrate Labor Day? In the late 1800s, organizers in the labor movements proposed that people reserve a day to recognize and celebrate the labor of American workers. Oregon was the first state to observe Labor Day in 1887, and in 1894 it became a federal holiday. https://verywellfitsa.pages.dev/posts/the-28-best-infant-toys-of-2023-by-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-28-best-infant-toys-of-2023-by-verywell-family/ The right baby toy is “all about stimulating the senses: visual, auditory, and tactile,” says Laurie Leahey, senior editor at Toys, Tots, Pets & More (TTPM). “Sensory stimulation for babies is a key feature because that’s the way babies explore the world around them. Toys that are safe for babies to put in their mouths or that offer a lot of different textures, colors, patterns, and sounds will really help promote the development of a baby’s senses. https://verywellfitsa.pages.dev/posts/the-37-best-gifts-for-1-year-olds-of-2023-by-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-37-best-gifts-for-1-year-olds-of-2023-by-verywell-family/ Shopping for 1-year-olds can be a challenge since you’ll need to find a toy or item that’s safe, age-appropriate, and, most importantly, something they’ll really use and enjoy. Other important features to look for include durability and ease of cleaning. We researched the top options from trusted brands with these features in mind. Here are our picks for the best gifts for 1-year-olds. Price at time of publication: $57 Price at time of publication: $40 Price at time of publication: $330 Price at time of publication: $10 Price at time of publication: $11 Price at time of publication: $50 Price at time of publication: $27 Price at time of publication: $179 Price at time of publication: $15 The mat, which comes in several color options, sticks to the table to keep the bowl in place, and then, once the snack or meal is over, the mat just peels off and can be tossed in the dishwasher or wiped down with some soapy water. https://verywellfitsa.pages.dev/posts/the-6-best-pregnancy-safe-protein-powders-by-verywell-family/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-6-best-pregnancy-safe-protein-powders-by-verywell-family/ As dietitians, the first thing we typically recommend is eating more protein-rich foods to meet your body’s increased needs. But you may find it challenging to eat more high protein foods than you’re accustomed to or may not be able to increase your intake enough. Add to this the nausea and changes in taste preferences that can occur during pregnancy, and a protein powder may be an important tool to boost your protein intake. https://verywellfitsa.pages.dev/posts/the-9-best-child-bike-seats-of-2023/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-child-bike-seats-of-2023/ Check the compatibility of your bike to the seat, and give the seat you like a test run indoors or in a place free of car or bike traffic before committing. Your child’s safety is of the utmost importance, explains Natalya Vernovsky, MD, Illinois-based pediatrician with JustAnswer. “Only adult cyclists should carry young children,” she tells Verywell Family. “Riding on the road with a child in a bike seat is dangerous; riding on bike trails or in the park is much safer. https://verywellfitsa.pages.dev/posts/the-best-no-tie-sneakers-for-kids-of-2023/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-no-tie-sneakers-for-kids-of-2023/ There are so many no-tie sneakers on the market, including slip-ons, toggle-laced shoes, elastic-laced shoes, and even dialed laces. While it’s much more convenient to skip tying bows, and no-tie shoes avoid the danger of tripping over untied laces, you do want to make sure their shoes have some way to ensure a proper, adjustable fit. “The no lace shoes should basically be used for casual wear,” podiatrist Mark J. https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-kids-of-2023/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-subscription-boxes-for-kids-of-2023/ https://verywellfitsa.pages.dev/posts/tips-for-pumping-exclusively/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tips-for-pumping-exclusively/ A baby is born prematurely or cannot breastfeed because of an illness or medical conditionA breastfeeding mom needs to be away from her baby for a period of timeA baby refuses to latch at the breast Some moms begin pumping for a specific reason and find that their baby prefers receiving milk in a bottle. Rather than try to retrain their baby, they decide to pump exclusively and give their baby breast milk in a cup or baby bottle. https://verywellfitsa.pages.dev/posts/umbilical-hernia-definition-symptoms-treatment/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/umbilical-hernia-definition-symptoms-treatment/ Although umbilical hernias are more common in newborns and babies under 6 months, older kids and adults can get them, too. In 90% of cases, the umbilical hernia will close on its own before the child reaches around 4 years of age without treatment. More severe cases may require umbilical hernia surgery. Treatment depends on the size of the hole in the abdominal muscle. Symptoms In infants, an umbilical hernia is typically painless. https://verywellfitsa.pages.dev/posts/using-a-baby-doppler-in-pregnancy-after-miscarriage/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/using-a-baby-doppler-in-pregnancy-after-miscarriage/ One way that some women cope with the stress and anxiety of pregnancy after loss is to rent or buy a Doppler-based fetal heart rate monitor (also known as a baby doppler). Some doctors feel that using baby dopplers at home is a good way for women to reassure themselves that everything is OK and reduce anxiety. Others are skeptical or outright opposed to the practice, as they fear the devices will either increase anxiety or provide false reassurances. https://verywellfitsa.pages.dev/posts/visitation-schedules-for-infants/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/visitation-schedules-for-infants/ Creating Infant Visitation Schedules The tips below will help you create a plan that works for everyone involved: Trust the Process No parent knows from the very first moment what to do 100% of the time. Fortunately, your baby will give you lots and lots of opportunities to hone your skills. But learning your baby’s unique cues, like distinguishing a hungry cry from a tired one, takes time. And while that’s a beautiful process, it can also be difficult to imagine that anyone else in the world—even your child’s other parent—could learn your baby’s cues as quickly as you have. https://verywellfitsa.pages.dev/posts/visiting-hours-and-policies-when-you-have-a-baby/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/visiting-hours-and-policies-when-you-have-a-baby/ So here are some of the things you’ll want to ask about. Labor and Delivery Visitation Policy Many hospitals have rules about how many people you can have in the room. This may also vary depending on if you have had epidural anesthesia, a birthing suite, a cesarean section or other rules, so be sure to ask if there are exceptions to this policy. (An example of an exemption might be that a hospital has a three person limit during the actual birth, but a certified doula will not be counted in that number, meaning you get your doula, plus three more people in the room. https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-teens/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/volunteer-opportunities-for-teens/ Volunteering also benefits your teen by building their self-confidence and imparting empathy. Additionally, many college applications ask teens to list their service projects. If you’re not sure where to find volunteer work for your teen, consider these options which usually offer something in every local community. American Red Cross The American Red Cross has an entire youth section called Red Cross Youth. Teens can organize blood drives, become educated and ready for disaster relief, or train younger children on in-home safety. https://verywellfitsa.pages.dev/posts/what-is-potty-training-toilet-training-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-potty-training-toilet-training-/ Types of Potty Training Methods People choose to go about potty training in many different ways. Here is a look at some popular methods: Brazelton Child-Oriented Potty Training Supported by the American Academy of Pediatrics, child-oriented potty training is a positive, non-threatening approach that involves beginning potty training when your child shows signs of readiness (typically after 18 months old). The idea is for the child to instigate the trips to the bathroom and for the parents to talk about and encourage potty use by using praise, not shame or force. https://verywellfitsa.pages.dev/posts/what-is-selective-mutism-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-selective-mutism-/ A child with selective mutism may talk freely at home while struggling with expressing themselves in other environments, like at school. Selective mutism is more than just social anxiety or shyness. Children with selective mutism are physically incapable of speaking when put in certain social settings, such as in the classroom or on the playground. Significant social and academic complications can result from this disorder. Fortunately, there are steps you can take to support and advocate for a child with selective mutism. https://verywellfitsa.pages.dev/posts/what-to-avoid-when-potty-training/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-avoid-when-potty-training/ While positivity is key, there are some definite “don’ts” you need to know—and avoid falling into. Below are some of the most common well-intentioned but ultimately counterproductive traps to steer clear of while potty training your child. Don’t Force the Issue Make sure that your child is developmentally ready to use the potty before you start training. Typical signs of readiness include a child being able to communicate their needs, showing an interest in bathroom independence, and the ability to handle the physical requirements, such as dressing themselves, feeling when they “need to go,” and following a series of simple steps. https://verywellfitsa.pages.dev/posts/what-to-do-with-your-kids-during-coronavirus-closures/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-with-your-kids-during-coronavirus-closures/ If you’re wondering what you’re actually supposed to do with your kids 24/7 in the wake of mass closings, schedule changes, and instructions to self-isolate from everyone you know and love, we’re here to help. Scenario: You’re Working From Home With Your Kids Your employer gave the go-ahead to work from home, but that’s turning out to be a nightmare. Your kids were playing ball inside during your conference call, demanding lunch when you had a memo to submit, and asking you how to finish their math assignment while you were busy crunching your own budget numbers in Excel. https://verywellfitsa.pages.dev/posts/what-will-my-baby-look-like-the-role-of-genetics/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-will-my-baby-look-like-the-role-of-genetics/ The Role of Genetics Although there are many different possibilities for the exact combination of genes your child could inherit, it all comes down to DNA. And predicting your baby’s looks is not easy. Most traits that babies inherit are the result of multiple genes working together to form their appearance. When those genes come together, some of the effects are amplified while others are reduced. Still others are completely turned off. https://verywellfitsa.pages.dev/posts/when-babies-recognize-their-parents/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-babies-recognize-their-parents/ The good news: Your baby recognizes you from birth. “Your baby’s brain begins developing in the womb. By the time they arrive, they can recognize your voice,” says Lisa P. Hoang, MD, a pediatrician at Providence Mission Hospital in Mission Viejo, Calif. and a mom of a 4-year-old. As they get older, infants’ brains continue to develop, and their ability to recognize, remember and even miss the people around them grows. https://verywellfitsa.pages.dev/posts/when-is-tween-moodiness-normal-/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-is-tween-moodiness-normal-/ Why Tweens Experience Moodiness When we stop to consider all that tweens are going through emotionally, physically, and socially, it’s no wonder they get a little moody. As they move toward puberty, their hormones begin to fluctuate, causing emotional instability. Tweens also lack the emotional development to fully control their moods. In other words, they express exactly what they’re feeling like they’re feeling it. They’re also dealing with a lot of stress, including wanting to be your little baby who is cared for and protected while simultaneously wanting to be a full-grown, independent person. https://verywellfitsa.pages.dev/posts/when-you-can-t-afford-child-support-payments/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-you-can-t-afford-child-support-payments/ Overview The media pays a lot of attention to “deadbeat parents.” Yet not every parent who does not pay child support is withholding those court-ordered payments out of spite or neglect. Often, parents fail to pay child support because they cannot afford the premiums. For instance, the following email was sent by a mom who is unable to pay child support payments on time and isn’t sure where to turn. Unfortunately, this mom’s situation is not uncommon. https://verywellfitsa.pages.dev/posts/where-to-get-the-abortion-pill-online/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/where-to-get-the-abortion-pill-online/ https://verywellfitsa.pages.dev/posts/why-over-the-counter-hearing-aids-aren-t-for-kids/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-over-the-counter-hearing-aids-aren-t-for-kids/ This is a huge step for those with mild to moderate hearing loss—and may even lower the cost of hearing aids for people who will no longer need to get medical exams, prescriptions, or see audiologists to get hearing aids. But there’s one section of the population that cannot benefit from this new policy: children. Data from the Centers for Disease Control and Prevention (CDC) shows between one and three per 1,000 children have hearing loss. https://verywellfitsa.pages.dev/posts/why-you-should-talk-about-what-to-expect-after-birth/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-talk-about-what-to-expect-after-birth/ https://verywellfitsa.pages.dev/posts/why-your-breastfed-baby-is-not-gaining-weight/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-your-breastfed-baby-is-not-gaining-weight/ Adequate nutrition is, of course, essential to your baby growing and thriving. Here’s what to look for and what to do if you think your baby is not gaining weight as expected. Typical Weight Gain for Breastfed Babies All babies grow at their own pace, but baby weight gain does tend to follow a fairly consistent pattern. Breastfed newborns can lose up to 10% of their birth weight during the first five days of life. https://verywellfitsa.pages.dev/posts/youth-powerlifting-sports-profile/ Sat, 26 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/youth-powerlifting-sports-profile/ What Is Powerlifting? Powerlifters compete in three events, attempting to lift the heaviest weight in each. Competitions may include one, two, or all three events. For each, lifters make three attempts, and their best of those three (heaviest weight) becomes their score for that event. Bench press: pushing a barbell up from the chest, while lying down with head, shoulders, and back on a benchDeadlift: lifting a barbell from the floor, until the lifter is in a standing position with knees locked (the arms are straight, so the weight is at thigh level)Squat: squatting down until thighs are parallel to the floor, with a barbell on the shoulders, and then returning to a standing position https://verywellfitsa.pages.dev/posts/10-tips-for-planning-a-twin-nursery/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-tips-for-planning-a-twin-nursery/ Feeling overwhelmed? We’ve got you covered. Stop panicking and start planning with these 10 helpful tips for designing the perfect twin nursery. Start Early When you have a couple of buns in the oven, you can’t count on hitting that 40-week mark. Twins tend to arrive early, and once your little ones have made their big début, finishing the nursery will be the last thing on your mind. Comfort is another important consideration. https://verywellfitsa.pages.dev/posts/11-different-types-of-play-for-growing-children/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/11-different-types-of-play-for-growing-children/ Play activities like rolling a ball back and forth with a sibling or putting on a costume help little ones learn to take turns, build fine motor skills and proprioception (awareness of the body in space), and practice getting along with others. Influential sociologist Mildred Parten was an early advocate for the benefits of play. Her work described six essential types of play that kids take part in, depending on their age, mood, and social setting, and what children learn from them. https://verywellfitsa.pages.dev/posts/17-weeks-pregnant-baby-development-symptoms-and-more/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/17-weeks-pregnant-baby-development-symptoms-and-more/ Your Baby’s Development at 17 Weeks At 17 weeks, baby measures just over 5 1/4 inches (13.5 centimeters) when measured from the top of their head to the bottom of their buttocks (crown-rump length). Which Trimester? Second trimester How Many Weeks to Go? 23 weeks The average height for a baby at 17 weeks from the top of their head to their heels (known as crown-heel length) is just under 7 3/4 inches (19. https://verywellfitsa.pages.dev/posts/20-best-lullabies-to-calm-your-baby-to-sleep/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/20-best-lullabies-to-calm-your-baby-to-sleep/ According to UNICEF, lullabies ignite multiple areas of a baby’s brain, which can prepare your child for language acquisition and reading skills. Additionally, the rhythm of a lullaby calms babies down by slowing their heart rate. Although there’s no one definition of what “counts” as a lullaby, generally it’s any song that is sung slowly and softly. So, you could use your favorite pop song, campfire song, rap lyric, or anything else you—and your baby—enjoys. https://verywellfitsa.pages.dev/posts/29-fun-and-physical-outdoor-activities-for-kids/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/29-fun-and-physical-outdoor-activities-for-kids/ Kids are little bundles of energy and that energy needs to be able to flow for them to be at their best. “Children often need to release their built-up energy, so consider the benefits of physical activity in dealing with strong emotion and supporting child development,” says Haley Hartmann, a senior associate at the Goddard School. “When children are showing strong emotionality, encourage movement such as a bike ride together, a walk around the neighborhood, stomping your feet, jumping up and down, or put on music and dance. https://verywellfitsa.pages.dev/posts/5-things-you-might-feel-during-a-cesarean/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-you-might-feel-during-a-cesarean/ During any type of cesarean section (c-section) where you have regional anesthesia like epidural anesthesia, you will still feel some sensations during the birth. You should never feel pain. Though it may come as a surprise to many mothers that during the actual birth most women report feeling something. Here are the sensations you may feel. Tugging Many women will feel a tugging sensation. This comes from the movements of the physicians in removing the baby or manipulating your organs. https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-g-meanings-origins/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-baby-names-that-start-with-g-meanings-origins/ The letter G has two main sounds in the English language: the “hard G” like in the world gold and the “soft G” like in the word gentle. Baby names starting with the hard G tend to sound strong and serious, like Gregory or Gabriella. The soft G sound in Gemma or Gino comes across and more gentle and whimsical. Here is our list of baby names that start with G. https://verywellfitsa.pages.dev/posts/50-vietnamese-baby-names-meanings-origins/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/50-vietnamese-baby-names-meanings-origins/ Vietnamese Names Vietnamese names are often gender-neutral and many of their meanings come from the natural world, like Chi, meaning “branch,” or Tuyết, meaning “snow.” Vietnamese, which is spoken by more than 1.5 million people in the U.S., follows a unique naming convention which puts the family name first followed by the middle and given names. If you want to give your child a Vietnamese name in the English speaking world, you may want to reorder the names on their birth certificate. https://verywellfitsa.pages.dev/posts/6-tips-for-raising-an-emotionally-intelligent-child/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-tips-for-raising-an-emotionally-intelligent-child/ Emotional intelligence (EQ) is defined as a person’s ability to express and manage feelings appropriately while respecting the feelings of others. It’s a set of skills that children can begin learning at any age. Benefits of Emotional Intelligence Over the past several decades, studies have found emotional intelligence provides a variety of benefits that will serve your child well throughout her entire life. Having a low eq can lead to challenges down the line. https://verywellfitsa.pages.dev/posts/7-warning-signs-your-child-is-struggling-in-school/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-warning-signs-your-child-is-struggling-in-school/ The key to getting to the root of the issue is open communication and knowing how to identify school struggles early. The longer it takes for a student to get the help they need, especially if it is school-related, the more lost they become. After all, school learning continues forward even if your child is lagging behind, which only makes the problem worse. Unfortunately, children and teens aren’t always forthcoming about their struggles or school performance, especially if they are embarrassed or they feel anxious. https://verywellfitsa.pages.dev/posts/8-self-esteem-builders-for-teens-how-to-boost-your-teen-s-confidence/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/8-self-esteem-builders-for-teens-how-to-boost-your-teen-s-confidence/ The good news is, you can take steps to help your teen build self-esteem, which will benefit your teen in a number of ways. Teens who have confidence are better prepared to handle peer pressure, navigate challenging dating relationships, make good decisions, and recover from setbacks. Here are eight strategies that will instill life-long confidence in your teen. Promote Self-Improvement Teens who struggle to master a skill may conclude they’re complete failures. https://verywellfitsa.pages.dev/posts/9-steps-to-planning-your-maternity-leave/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/9-steps-to-planning-your-maternity-leave/ The best approach is to take it one step at a time. This guide will help you think about how you are going to handle being away, who will take on your responsibilities, and how you will transition back once your leave is up. Making a plan for maternity leave will help reduce stress now and later. What Is Maternity Leave? Typically, maternity leave refers to the period of time that a new mother takes off from work following the birth of a baby. https://verywellfitsa.pages.dev/posts/aliza-zelin-neidich-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aliza-zelin-neidich-verywell-family/ https://verywellfitsa.pages.dev/posts/amelia-edelman-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/amelia-edelman-verywell-family/ https://verywellfitsa.pages.dev/posts/angelique-serrano-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/angelique-serrano-verywell-family/ https://verywellfitsa.pages.dev/posts/anthony-name-meaning-origin-popularity/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/anthony-name-meaning-origin-popularity/ With saints, artists, and nobility as namesakes throughout history, Anthony is a strong, classic name. An English form of the Roman family name Antonius, Anthony is often linked to Marcus Antonius (also known as Mark Antony), a notable Roman politician in the ancient world. Mark Antony isn’t the only well-known historical figure with this name, however. Two prominent Catholic saints, the fourth century Egyptian hermit St. Anthony the Great and thirteenth century Portuguese St. https://verywellfitsa.pages.dev/posts/are-eating-placenta-pills-harmful-to-your-baby-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-eating-placenta-pills-harmful-to-your-baby-/ The practice of human mothers eating their own placentas (known as placentophagy), however, is a relatively newer practice that is thought to have originated perhaps in the 1970s, as part of the movement to incorporate more natural birthing methods. Some women choose to consume their placentas on their own in different ways after birth, such as blending their placenta up in a smoothie or cooking and eating it. After birth, the mother requests to keep her placenta and then uses a company that dries and grinds the placenta then places into pills that are usually stored at room temperature. https://verywellfitsa.pages.dev/posts/are-headphones-safe-for-babies-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-headphones-safe-for-babies-/ Take headphones, for example. Headphones have their place, for sure, and they can be very helpful when your child is listening to an audiobook, their favorite piece of music, or plugging into some white noise to block out loud noises in their environment. But with headphones being marketed to even the youngest children out there, one has to wonder about the true benefits here, as well as the safety of babies and young children using headphones on a regular basis. https://verywellfitsa.pages.dev/posts/behavior-modification-to-help-your-child/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/behavior-modification-to-help-your-child/ This approach is often used to discipline kids with ADHD, autism, or oppositional defiant disorder. However, it can be effective for all kids. Discipline Discipline strategies fall under positive or negative punishment. Positive punishment involves adding a consequence, while negative punishment involves taking something away. Positive Punishment Punishment is used to stop negative behaviors. And while it sounds confusing to refer to punishment as “positive,” in operant conditioning, the term positive means adding. https://verywellfitsa.pages.dev/posts/blink-xt2-camera-review-an-affordable-home-security-system/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/blink-xt2-camera-review-an-affordable-home-security-system/ Setup Process: Simple and straightforward There’s an easy-to-follow Setup Guide included in the Blink XT2 box. Our first step was to download the Blink Home Monitor App and create a Blink account using our email address. Each Blink XT2 system consists of a Sync Module along with one or more cameras (in our case, just one). The Sync Module, which has to stay plugged into power at all times, is what communicates your Wi-Fi connection to the Blink app and Blink devices. https://verywellfitsa.pages.dev/posts/breaking-your-water-to-induce-or-augment-labor/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breaking-your-water-to-induce-or-augment-labor/ People often wonder how long after the doctor breaks your water will the baby be born. Typically, amniotomy will quickly get labor going but the time to delivery varies widely from minutes to many hours. Purposefully breaking the amniotic sac as a labor intervention has been used by obstetricians and midwives for more than a hundred years. Today, the use of amniotomy varies around the world. The procedure is used routinely in some places and infrequently in others. https://verywellfitsa.pages.dev/posts/breastfeeding-basics-everything-you-need-to-know/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/breastfeeding-basics-everything-you-need-to-know/ Your Breasts During Pregnancy During pregnancy, the milk-making glands in your breasts begin to grow and develop. Hormones such as estrogen, progesterone, and prolactin play a major role in preparing your breasts to feed your baby. As your pregnancy goes on, your breasts will get bigger. Your areola, the circular area surrounding your nipple, will become darker. These are good signs that the hormones are doing their jobs and your body is preparing to produce breast milk for your baby. https://verywellfitsa.pages.dev/posts/bulb-style-breast-pumps-pros-and-cons/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bulb-style-breast-pumps-pros-and-cons/ How Does a Bulb-Style Breast Pump Work? A breast pump is a device that’s used to remove breast milk from the breasts. The bulb-style breast pump is a manual style pump. You operate a manual breast pump by hand, and they don’t need batteries or electricity to work. To work a bulb-style breast pump, you place the shield over your breast and squeeze the bulb. When the bulb is squeezed and let go, it creates suction. https://verywellfitsa.pages.dev/posts/can-a-temper-tantrum-hurt-my-toddler-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-a-temper-tantrum-hurt-my-toddler-/ Now, the bad news: The irony here could be that the most harmful part of a temper tantrum isn’t what your toddler is doing, but what you don’t do to put a stop to them over time. Luckily now is always the right time to start implementing effective techniques for dealing with temper tantrums. Make Sure the Area Is Safe If your toddler is kicking, hitting, spitting, throwing things, throwing himself down on the ground or into walls or banging his head, then there is some potential for harm. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-melatonin-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-melatonin-/ If you recently had a baby, you may find yourself wondering if you can safely take melatonin. Caring for an infant has its fair share of stressors. Whether you are overwhelmed by the huge task of being completely responsible for meeting your little human’s basic needs or you find yourself feeling anxious and worrying constantly (or both!), it’s not surprising to find it hard to sleep at night. Breastfeeding parents may wonder whether taking melatonin is safe for their nursing infants. https://verywellfitsa.pages.dev/posts/can-pregnant-women-fast-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-fast-/ Because much of the hype around intermittent fasting is wrapped up in diet culture, many people have tried it. It it wouldn’t be unusual for someone who is newly pregnant to want to continue a practice that is commonly viewed as healthful. However, now that you’re expecting, it’s one more thing to add to the, “Hey, is this okay?” list you’ve been keeping. The short answer: No, it isn’t a good idea to fast while pregnant. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-emergen-c-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-emergen-c-/ Now, however, you’re quite naturally suspicious of everything you put in your body. That packet, which once looked perfectly innocent, is making you raise an eyebrow. Daniel Roshan, MD, a high-risk maternal-fetal OBGYN in New York City, says that Emergen-C is fine to take while pregnant. “Vitamin C increases iron absorption from the stomach and decreases anemia,” Dr. Roshan says. “It also helps people to recover from a cold faster, so overall it’s a good supplement to take. https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-zofran-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-take-zofran-/ But sometimes if morning sickness is left untreated—or if it morphs into hyperemesis gravidarum, a severe form of morning sickness—it can wreak havoc on your system, especially if accompanied by vomiting. In fact, if severe morning sickness is left untreated, it can potentially lead to significant weight loss, dehydration, and possibly even malnutrition. In extreme cases, it could even put your pregnancy at risk. When morning sickness gets extreme, most expectant parents start to explore their options for relief from the persistent—and sometimes overwhelming—nausea and vomiting. https://verywellfitsa.pages.dev/posts/can-you-eat-garlic-if-you-are-breastfeeding-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-eat-garlic-if-you-are-breastfeeding-/ Overview Garlic (Allium sativum) is a commonly used ingredient found in many recipes all over the world. But, garlic is more than just a flavoring for food. Throughout history, the medical benefits of garlic are well noted. The actual origin of garlic is not known. However, the use of garlic dates back at least 5,000 years to ancient Egypt. It was found in King Tut’s tomb, and there are records of its use in ancient Greek, Roman, and Chinese medicine. https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-from-precum-does-precum-have-sperm-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-you-get-pregnant-from-precum-does-precum-have-sperm-/ In fact, while sperm aren’t typically in precum, sometimes they are found in the fluid. Plus, sperm can live inside of precum. So, while uncommon, there is a small possibility of getting pregnant from precum fluid. In fact, research shows that about 4 in 100 women will get pregnant from precum. That said, there are other reasons to be cautious about using the withdrawal method to avoid pregnancy. While very few people may conceive with actual precum, up to 1 in 5 will unintentionally get pregnant when using the withdrawal method because of accidents, such as not fully withdrawing the penis from the vagina in time. https://verywellfitsa.pages.dev/posts/causes-of-a-decreasing-breast-milk-supply/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/causes-of-a-decreasing-breast-milk-supply/ Health Issues Your health and the condition of your body and mind can affect the production of breast milk. When you’re physically well, getting rest, and have a healthy support system, your body can focus its energy on making milk. But, if your body is out of balance because you have an untreated medical condition, you’re exhausted, or under a lot of stress, you can see a decrease in your supply. https://verywellfitsa.pages.dev/posts/child-bedtime-routines-dos-and-don-ts/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-bedtime-routines-dos-and-don-ts/ Look no further than the fact that there are dozens (if not hundreds) of books about kids and sleep problems, from Dr. Ferber’s “Solve Your Child’s Sleep Problems” to Elizabeth Pantley’s “No-Cry Sleep Solution.” So, you are not alone if your little one has trouble going to (and staying in) bed. However, tried and true methods for getting your child to sleep can really help. While pediatric sleep experts may suggest slightly different methods, most advise that a good bedtime routine is key to a good night’s sleep. https://verywellfitsa.pages.dev/posts/children-s-calcium-requirements/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/children-s-calcium-requirements/ But how much calcium do your kids need? It depends on how old they are, but the American Academy of Pediatrics recommends that children who are: 1-3 years old get 700mg per day (about two servings of milk) 4-8 years old get 1,000mg per day (about three servings of milk) 9-18 years old get 1,300mg per day (about four servings of milk) Unfortunately, most children, especially teens, get much less than their recommended daily requirements for calcium. https://verywellfitsa.pages.dev/posts/clomid-and-conceiving-twins-what-are-your-chances-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/clomid-and-conceiving-twins-what-are-your-chances-/ If you’re taking Clomid, you may be nervous (or excited) about the prospect of having two or more babies at once. However, those newsworthy high-order multiple stories are more likely with injectable fertility drugs that are used during intrauterine insemination (IUI) or in-vitro fertilization (IVF) treatments. Clomid and Increased Chances of Multiples The ovaries contain hundreds of thousands of follicles and each follicle contains immature egg cells. Once every month, several follicles begin a process of development. https://verywellfitsa.pages.dev/posts/drug-and-alcohol-poisoning-cause-more-maternal-deaths/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/drug-and-alcohol-poisoning-cause-more-maternal-deaths/ Despite the availability of medical care and education on important prenatal regimens, deaths during pregnancy or after childbirth are still a problem in the United States. Per every 100,000 live births in the U.S. in 2018, there were more than 17 maternal deaths—more than double the deaths of most other wealthy countries. While past research often focused on deaths caused by pregnancy-related issues, a new study looked into other rising causes of maternal mortality. https://verywellfitsa.pages.dev/posts/echogenic-focus-eif-definition-causes-treatment/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/echogenic-focus-eif-definition-causes-treatment/ This condition is considered a normal variation and generally doesn’t affect the baby’s heart or its functioning. On ultrasound, there might be one or more bright spots found, usually in the ventricles, which pump blood. It is not a heart defect and for the majority of instances in which this occurs, it poses no risk to the fetus. While the EIF might disappear during the third trimester, many times it is still present on later ultrasounds. https://verywellfitsa.pages.dev/posts/elizabeth-woolley-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/elizabeth-woolley-verywell-family/ https://verywellfitsa.pages.dev/posts/emergency-custody-of-a-child/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/emergency-custody-of-a-child/ Why a Child Is Taken Into Emergency Custody Prior to taking a child into emergency custody, a court will consider the efforts made to prevent the child from being removed from the home. In other words, this isn’t a decision that courts make lightly. In general, courts prefer to keep families together. A child may be taken into emergency custody because they are in immediate danger and need protection. The child may also be removed from the home because current living arrangements pose an immediate danger to the child’s safety and welfare. https://verywellfitsa.pages.dev/posts/essential-questions-to-ask-a-potential-babysitter/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/essential-questions-to-ask-a-potential-babysitter/ Questions to Ask a Prospective Babysitter When interviewing possible babysitters, there are a multitude of questions to ask. You’ll want to ask about general qualifications and anything pertaining to specific needs for your family, such as the ability to drive, help with homework, cook, or speak another language. Additionally, ask anything that feels important to you. However, consider the following questions to get you started. Babysitting Experience and Skills Of course, it’s crucial to ask about their specific qualifications as a babysitter. https://verywellfitsa.pages.dev/posts/finding-teachable-moments-for-your-kids-when-leaders-model-bad-behavior/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-teachable-moments-for-your-kids-when-leaders-model-bad-behavior/ In a 24-hour news cycle, kids often have easy access to see or at least hear about every moment that adults are privy to. This creates a situation where kids may be presented with information or behavior that may be contrary to what you have taught them or how you might want them to act. It can be difficult, but there are ways to turn situations like this into a lesson that will stick with your kids. https://verywellfitsa.pages.dev/posts/homework-help-for-parents-and-kids/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/homework-help-for-parents-and-kids/ Synthesis and meta-analysis of homework studies show that the amount of homework that students complete is positively connected to improved academic outcomes. The controversy over whether or not students should be assigned homework continues on. Educators and parents who do not support assigning homework claim that homework robs students of valuable time to connect with their families and peers, creates an unhealthy work ethic, and is unfair to children who may not have support at home to complete their work. https://verywellfitsa.pages.dev/posts/how-can-i-support-a-friend-with-infertility-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-can-i-support-a-friend-with-infertility-/ No matter how you took the news, the fact that they’ve told you is a big deal. This means they trust you. They think you’ll be supportive. However, knowing how to actually give that support can be tricky, especially if you’ve never experienced infertility yourself. Here’s what you can do. Learn More About Infertility Read up on at least the basics of infertility to be a more supportive friend. Not so you can offer advice (which will most likely be unwelcome), but so you can offer support in a more understanding fashion. https://verywellfitsa.pages.dev/posts/how-gender-reveal-parties-reinforce-a-harmful-binary/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-gender-reveal-parties-reinforce-a-harmful-binary/ As much a rite of passage during pregnancy as the “big” ultrasound and throwing a lavish baby shower, gender reveal parties have become increasingly popular among today’s parents-to-be. Since the term started trending on social media in 2008, gender reveal parties have become the latest way for couples to share the news in ways that are becoming more and more outlandish. But pink and blue pyrotechnics aside, gender reveal parties are problematic due to their reinforcement of the gender binary, and it’s important to consider the consequences of assuming a child’s sex and gender identity are one and the same. https://verywellfitsa.pages.dev/posts/how-many-people-can-you-have-in-the-delivery-room-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-many-people-can-you-have-in-the-delivery-room-/ In some facilities, the policy may also vary depending on the room you are in and the type of birth you are having. Some rooms might accommodate bigger families. Remember that hospital policy is in place for your safety and to ensure the hospital can deliver you and your baby the best care. Hospital Policies Some hospitals allow a different number of people in the room during labor versus when the baby is actually being born. https://verywellfitsa.pages.dev/posts/how-much-formula-to-feed-a-newborn-baby/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-much-formula-to-feed-a-newborn-baby/ Signs of Hunger and Fullness Whether you’re using a formula, nursing, pumping, or a combination of all these feeding methods, tune in to your baby’s hunger and fullness cues before you start crunching numbers. While each baby is unique, these are are some common hunger cues to watch for: Crying or fussinessOpening of his mouth when touched on his chin or lipsSmacking of lips or making small sounds with his mouthSucking on fingers or placing fist in mouth https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-with-pcos-your-treatment-options/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-pregnant-with-pcos-your-treatment-options/ Most people with PCOS will be able to conceive with a combination of lifestyle changes and fertility drugs. While some will need IVF, the great majority will get pregnant using lower-tech fertility treatments. Weight Loss to Restart Ovulation Many (but not all) people with PCOS struggle with obesity. This is because PCOS negatively affects how the body processes insulin, which can, in turn, cause weight gain. One of the main reasons people with PCOS can’t conceive is they don’t ovulate, or they don’t ovulate regularly. https://verywellfitsa.pages.dev/posts/how-to-get-your-twins-on-a-schedule/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-get-your-twins-on-a-schedule/ Parenting Twins Isn’t the Same as Parenting Singletons Some parents are horrified by the thought of instituting a schedule, preferring a more relaxed, less rigid approach. Many parenting experts that favor a “feeding on demand” model oppose the notion of schedules. This may even have worked great with your other children. But, nearly all parents of multiples will agree that it’s different when there are more than one. A different approach may be required in order to meet everyone’s needs more efficiently. https://verywellfitsa.pages.dev/posts/how-to-help-an-anxiously-attached-child/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-an-anxiously-attached-child/ Fortunately, most infants do successfully attach to a parent or another caregiver. But there are some children who don’t develop such an attachment. They instead become anxiously attached—which can set them up for lifelong problems. Bowlby’s Attachment Theory There are many different theories on attachment, the importance of attachment, and the ways in which humans develop attachments. John Bowlby’s theory is readily accepted by most individuals in the psychology industry. https://verywellfitsa.pages.dev/posts/how-to-help-your-high-school-student-get-organized/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-help-your-high-school-student-get-organized/ Plan Their Week With Them Gone are the days when your child comes home yelling, “Guess what happened to me today?!” More likely, they’ll walk in the door and head straight to their room without saying much. If you’re like most parents of high school students, you probably find out about things either very last-minute or even after the fact. Everyone should consider bringing their planners or calendars to your family meeting. https://verywellfitsa.pages.dev/posts/how-to-let-your-children-know-you-are-proud-of-them/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-let-your-children-know-you-are-proud-of-them/ Figuring out how to let our children know we are proud of them can be a delicate balance. Too few expressions of praise leave kids feeling bad. Too many expressions of praise can leave them insufferably arrogant. Striking the balance to find appropriate praise and appropriate expressions of pride in the accomplishments of our children can be pretty tricky. These tips can help parents find the right approach to appropriate praise and appropriate expressions of pride in a child’s efforts and accomplishments. https://verywellfitsa.pages.dev/posts/how-to-make-your-discipline-consistent-as-a-parent/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-make-your-discipline-consistent-as-a-parent/ Establish a schedule that sets aside specific time to do certain tasks. Younger kids need consistency with nap times and mealtimes. Older kids benefit from a schedule to remind them of when to do homework, complete chores and take care of other responsibilities. Follow through with consequences and don’t just make threats as you’ll be training your child not to listen to you. https://verywellfitsa.pages.dev/posts/how-to-manage-sibling-relationships-in-shared-rooms/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-manage-sibling-relationships-in-shared-rooms/ Maybe we just don’t have enough bedrooms for each child to have their own room. Certainly the larger our family, the more likely it is we’ve run out of space for separate rooms. It’s also possible that we prefer to give our children the experience of room sharing—we might have fond memories of doing this ourselves, or we might want to teach our kids how to share and resolve sibling disputes. https://verywellfitsa.pages.dev/posts/how-to-tailor-discipline-to-your-child-s-temperament/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tailor-discipline-to-your-child-s-temperament/ Clearly, behavior differences don’t always stem from the environment. Each child is born with a unique temperament. As a parent, it’s important to tailor your discipline strategies to your child’s individual needs. Traits That Make Up Temperament A child’s personality differs from their temperament. Personality refers to attributes such as intelligence and abilities, while temperament only refers to in-born traits. Researchers have found a child’s temperament is made up of nine traits: Activity Level. https://verywellfitsa.pages.dev/posts/how-to-tell-identical-twins-apart/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-identical-twins-apart/ Parents of multiples have many worries before their babies arrive—how to care for both babies at the same time, how to get enough sleep, how to pay for everything. Fortunately telling twins apart is one fear that can be taken off the list. Perhaps that is why this fear resonates with some parents. Recognizing and knowing your child is a deep-rooted, primal instinct. To not recognize your child, even if the form of temporary amnesia like mixing up twins, would be to admit failure at that basic parenting trait. https://verywellfitsa.pages.dev/posts/identical-twins-and-fingerprints/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/identical-twins-and-fingerprints/ Identical twins do not have identical fingerprints, even though their identical genes give them very similar patterns. The fetus begins developing fingerprint patterns in the early weeks of pregnancy. Small differences in the womb environment conspire to give each twin different, but similar, fingerprints. In fact, each finger has a slightly different pattern, even for your own fingers. Why Twin Fingerprints Aren’t Identical Identical, or monozygotic, twins form when a single fertilized egg splits in two after conception. https://verywellfitsa.pages.dev/posts/jerry-kennard-phd-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jerry-kennard-phd-verywell-family/ https://verywellfitsa.pages.dev/posts/jonathan-name-meaning-origin-popularity/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jonathan-name-meaning-origin-popularity/ Jonathan is a Hebrew name meaning “God has given.” It is a shortened version of the name Jehonathan or yehōnātān (Yahweh has given). Yahweh is the god of the Israelites, whose name was revealed to Moses in the form of four Hebrew consonants. The name is derived from two Hebrew elements; yeho referring to the Hebrew God and natan meaning “to give.” The name Jonathan also appears in the Old Testament, where Jonathan was the oldest son of King Saul, and portrayed as a man of great strength. https://verywellfitsa.pages.dev/posts/katya-libin-ceo-co-founder-of-heymama-interview/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katya-libin-ceo-co-founder-of-heymama-interview/ In 2014, along with Amri Kibbler, she co-founded HeyMama, a networking community for working moms. She is currently the CEO and runs the company, while being a single mom to her daughter Lili, 10. The company’s mission is all about community. “I was inspired by growing up in really big cities,” Libin explains. “I grew up in Queens. My high school had 5,000 people and my college had 20,000 people. https://verywellfitsa.pages.dev/posts/kids-with-moderate-knowledge-of-topic-are-most-curious/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/kids-with-moderate-knowledge-of-topic-are-most-curious/ Published in Psychological Science, the study found that the amount of knowledge a child has about a topic is what makes them curious to want to learn more. Kids with an intermediate amount of knowledge about a subject are more curious about it than if they had no prior knowledge or even extensive knowledge about the topic. About the Study Researchers at Rutgers University conducted two experiments during the study and had a total of 100 participants, ages 3 to 5. https://verywellfitsa.pages.dev/posts/learning-to-read-early-may-signal-giftedness-in-kids/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/learning-to-read-early-may-signal-giftedness-in-kids/ To succeed in school and in life, literacy is necessary. It’s no wonder, then, that so many parents work hard to ensure that their children learn to read as soon as possible. Some parents buy phonics DVDs and flash cards and start teaching their kids to read almost from the day they bring them home from the hospital as newborns. Learn to distinguish when early reading is a sign of giftedness or just the work of diligent parents. https://verywellfitsa.pages.dev/posts/legal-forms-of-temporary-custody-of-grandchildren/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/legal-forms-of-temporary-custody-of-grandchildren/ In both situations and in all their variations, grandparents may have to formalize their status to be able to care for their grandchildren properly. Grandparent custody comes in different forms, and the legal terms for these forms can differ from state to state. But parenting grandparents usually have one of the following legal relationships with their grandchildren. Physical Custody With Power of Attorney When grandchildren live with grandparents and grandparents are responsible for their physical well-being on a day-to-day basis, the grandparent has “physical custody. https://verywellfitsa.pages.dev/posts/lily-name-meaning-origin-popularity/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lily-name-meaning-origin-popularity/ How Popular Is the Name Lily? Lily has been holding steady in the top 50 baby names in the U.S. for more than 15 years. Per the Social Security Administration, its peak popularity came in 2011, when it ranked 15th (alongside other classic favorites like Natalie and Grace). In the 2021 rankings, it stands at #31. Before 2000, though, it wasn’t an especially popular name; in the early 1970s, it barely cracked the top 1,000. https://verywellfitsa.pages.dev/posts/lindsey-waldman-md-rd-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lindsey-waldman-md-rd-verywell-family/ https://verywellfitsa.pages.dev/posts/link-between-kid-s-vision-issues-and-diabetic-pregnancy/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/link-between-kid-s-vision-issues-and-diabetic-pregnancy/ The Study Results The study, published in Diabetologia, analyzed 2,470,580 babies’ development through age 25 (in most cases) to determine the connection between the birthing parent’s diabetes and the child’s increased risk of developing a vision problem. The findings indicated that mothers with diabetes, including Type 1, Type 2, or gestational, had babies with a higher risk of vision problems due to higher refractive error (RE). This means that the eye fails to properly focus images on the retina. https://verywellfitsa.pages.dev/posts/making-microwave-ovens-safer-for-children-new-regulations-approved/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/making-microwave-ovens-safer-for-children-new-regulations-approved/ As part of a series of studies by a research team in Illinois, it was found that 9% of pediatric burns unit patients had received their injuries from removing hot contents from a microwave themselves, and subsequently spilling it on their body. Almost half of these cases were severe enough to require surgery for skin grafting. Research team member Dr. Kyran Quinlan, MD, says, “The microwave door between your toddler and the scalding hot liquids inside is easily opened by your 2-year-old. https://verywellfitsa.pages.dev/posts/michael-menna-do-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/michael-menna-do-verywell-family/ https://verywellfitsa.pages.dev/posts/mistakes-made-by-new-parents-of-twins-and-multiples/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mistakes-made-by-new-parents-of-twins-and-multiples/ https://verywellfitsa.pages.dev/posts/new-parents-reckon-with-unexpected-realities-of-covid-19/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/new-parents-reckon-with-unexpected-realities-of-covid-19/ Haven’t given birth yet? You’re probably wondering what it’s like to deliver a baby and bring home a newborn during these unprecedented times. Luckily, we have the 4-1-1 from new parents that have gone before you. They’ve shared their experiences to let you know that you’re not alone. And although there are certainly some major things you’ll miss out on, there’s also an undeniable closeness and bonding that comes from this experience. https://verywellfitsa.pages.dev/posts/one-third-of-parents-won-t-get-their-kids-the-flu-shot-this-year/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/one-third-of-parents-won-t-get-their-kids-the-flu-shot-this-year/ That’s bad news, according to health experts who warn the illnesses could circulate together. That scenario could make this winter more challenging than years past, and threaten chances of returning to life—and school—the way it was before the pandemic hit. An Unprecedented Flu Season Approaches “This year’s flu season is unlike any other because it is expected to peak alongside the ongoing COVID-19 pandemic,” says Kevin Ban, MD, chief medical officer at Walgreens. https://verywellfitsa.pages.dev/posts/overview-of-fertility-treatments/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-fertility-treatments/ However, treating infertility goes beyond fertility treatments. Infertility treatment can also include surgical interventions, lifestyle changes, weight loss, or treatment of an underlying medical condition. Your infertility treatment plan will depend on the cause or causes behind your infertility, whether the problem is from the woman’s side, the man’s side, both sides, or remains unexplained. The good news is that 85 to 90% of couples dealing with infertility are treated with low-tech treatments, like medication or surgery. https://verywellfitsa.pages.dev/posts/overview-of-learning-disabilities/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/overview-of-learning-disabilities/ There is no “cure” for learning disabilities. Special education programs can help people cope and compensate for these disorders, but the learning disability will last a lifetime. Learning disabled people may have difficulty in school or on the job. These disabilities may also impact independent living and social relationships. Signs and Symptoms Learning disabilities are usually first noticed when children begin to underachieve or fail in school. Parents and preschool teachers are often the first to see early signs of learning disabilities. https://verywellfitsa.pages.dev/posts/partner-support-during-pregnancy/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/partner-support-during-pregnancy/ You may be wondering what your role will be in all of this, what the most vital things to know about pregnancy are, and whether you will know how to be the supportive partner you want to be. After that, it’s all about learning as much as you can about pregnancy and birth, participating in the process as much as possible, being a good listener—and of course, always being willing to run out to get your partner whatever strange food they’re craving, whatever time of day it is. https://verywellfitsa.pages.dev/posts/peripherally-inserted-central-catheter-lines-in-nicu/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/peripherally-inserted-central-catheter-lines-in-nicu/ What Is a PICC Line? A PICC line is a long, soft, plastic tube inserted into a large vein in the baby’s arm or leg. The line is guided up into a large vein near the heart where it can deliver medications such as antibiotics or chemotherapy) and/or total parental nutrition (TPN). The procedure for inserting a PICC line takes about 1 to 2 hours to complete. A PICC line is similar to a peripheral IV, but is longer and lasts longer. https://verywellfitsa.pages.dev/posts/pfizer-delays-fda-request-for-covid-19-vaccine-for-kids-under-5/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-delays-fda-request-for-covid-19-vaccine-for-kids-under-5/ This news comes as a setback to parents of young children eagerly awaiting the chance to vaccinate their children. The FDA approved Pfizer’s COVID-19 vaccine for 12-15-year-olds in May 2021 and approved its vaccine for 5-11-year-olds in late October of 2021. There is no COVID-19 vaccine currently available for children under the age of 5. For months, parents of babies, toddlers, and preschoolers hoped for reassurance their children would be protected from the most severe outcomes of COVID-19, especially as hospitalizations of young, unvaccinated children spiked during the Omicron surge. https://verywellfitsa.pages.dev/posts/pregnancy-sex-positions-to-try/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-sex-positions-to-try/ Just as when you are not pregnant, the most enjoyable and comfortable sex positions will be different for everyone. But during pregnancy, you may not want to lie on your back, or have your partner on top. Some pregnant people also prefer to avoid deep penetration. As you experiment with what works best for you, try these pregnancy sex positions that take the pressure off the back and belly. If you’re nervous about trying all new positions, focus on trying one at a time until you find one that works. https://verywellfitsa.pages.dev/posts/products-to-help-with-morning-sickness/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/products-to-help-with-morning-sickness/ Severe nausea Vomiting Weight loss Electrolyte disturbance It’s important to consult your healthcare provider before taking any medications to treat these symptoms. But you can try these non-medical remedies to see if they provide relief. Psi Bands adds a twist to traditional acupressure bands—these are stylish and adjustable. They come in four styles and are sold in pairs. You simply put them on your wrists for up to 48 hours at a time. https://verywellfitsa.pages.dev/posts/reasons-women-want-an-epidural-during-childbirth/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-women-want-an-epidural-during-childbirth/ There are a growing number of women who are opting out of using epidurals and choosing to go through labor without them. This means that many women may not understand why others choose to use an epidural. Here are some of the most common reasons why moms actively chose an epidural for their childbirth experience. Labor Hurts and I Don’t Want to Feel It Easing pain from contractions usually tops the list when it comes to reasons for choosing an epidural. https://verywellfitsa.pages.dev/posts/should-you-announce-your-pregnancy-on-social-media-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/should-you-announce-your-pregnancy-on-social-media-/ Announcing your pregnancy can be one of the most fun parts of growing a tiny human. After all, it’s exciting! You’re bursting at the seams to tell everyone the moment you see that positive result, and who could blame you? It’s an amazing experience, and it’s even more amazing with the support of friends and family. In today’s digital era, social media is used for almost every personal revelation, so using it for a pregnancy announcement seems like a no-brainer. https://verywellfitsa.pages.dev/posts/single-parenting-strategies-and-issues/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/single-parenting-strategies-and-issues/ https://verywellfitsa.pages.dev/posts/stella-name-meaning-origin-popularity/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/stella-name-meaning-origin-popularity/ In the past, it could also have been used to describe someone who lived in a location with the word “star” in its name. A person that lived at a place where the roads radiated out in various different directions, like in the shape of a star, may also have been called Stella. The name Stella may have come into prominence after being used in a sonnet by Philip Sidney, an English poet remembered as one of the most prominent figures of the Elizabethan age. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-encouraging-your-baby-roll-over/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-encouraging-your-baby-roll-over/ As you begin to think about your baby reaching this milestone, you may have questions. If your baby doesn’t seem to be interested in rolling over or seems far away from being able to, you may wonder when babies typically gain this skill and if and when you should be concerned. “The Centers for Disease Control and Prevention (CDC) recently released new, adjusted developmental milestones, in which they list ‘rolls from tummy to back as a 6-month milestone,” says Laura Jana, MD, FAAP, a pediatrician and spokesperson for the American Academy of Pediatrics. https://verywellfitsa.pages.dev/posts/teen-drug-use-warning-signs-and-advice/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-drug-use-warning-signs-and-advice/ What’s more, there is evidence that teens are getting involved with drugs as early as 6th grade, or between 12 and 14 years of age. Research shows that marijuana is the most common drug used by kids 14 and older. Kids who start using drugs between ages 15 and 17 are most likely to begin with alcohol. As a result, it is important for parents or caregivers to be able to recognize the most common warning signs signaling that a teen is experimenting with drugs—and then take action to help their teen. https://verywellfitsa.pages.dev/posts/teen-heroin-use-what-parents-need-to-know/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teen-heroin-use-what-parents-need-to-know/ The effects of heroin are grave. Though use of heroin among youth is less than other illicit drugs, because of the uptick in young adult usage, parents need to be aware of it. What Is Heroin? Heroin is also called by the slang terms “smack,” “skunk,” “junk,” “H,” “horse,” “skag,” “brown sugar,” and “white horse.” It is an addictive opioid drug that comes from morphine, a drug derived from Asian opium poppy seed pods. https://verywellfitsa.pages.dev/posts/the-10-best-kids-desks-to-buy-in-2023/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-kids-desks-to-buy-in-2023/ Before purchasing a kid’s desk, consider the size of the desk—it should fit the space while also being ergonomic for your child. We carefully considered design, material, dimensions, size, ease of assembly, and value when reviewing products. Here are the best desks for your little scholar. The FUNKOCO Home Office Writing Desk earns our top spot because not only is this desk cute, but it’s also equipped with three separate drawers and a detachable hutch (which has two additional drawers) that can either be used on the desk or hung on the wall as a shelf. https://verywellfitsa.pages.dev/posts/the-12-best-books-for-3-year-olds-of-2023/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-books-for-3-year-olds-of-2023/ The best books for 3-year-olds make learning fun and can be a great way to broaden their world view and introduce them to more diversity—of skin color, culture, class, ability, body size, family makeup, gender expression, and more. We carefully considered diversity, material, age recommendations, and value when reviewing products. Here are the best books for the 3-year old in your life. Price at time of publication: $18 Price at time of publication: $17 Price at time of publication: $8 Price at time of publication: $17 Price at time of publication: $9 Price at time of publication: $18 Price at time of publication: $10 Price at time of publication: $19 Price at time of publication: $20 Price at time of publication: $9 Price at time of publication: $22 Price at time of publication: $9 While reading a story over and over again may drive some parents and caregivers crazy, for children it’s comforting and actually good for them. https://verywellfitsa.pages.dev/posts/the-12-best-toddler-shoes-of-2023/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-12-best-toddler-shoes-of-2023/ “I believe that [toddlers] should try to go barefoot as much as possible until they’re 2 years old,” says Mark Mendeszoon, DPM, podiatrist, foot and ankle surgeon, and Physician Spokesperson for the American Podiatric Medical Association. For that very reason, it’s important that when small children are wearing shoes, they fit well and encourage healthy foot development. Whether you need something for the summer weather, close-toed sneakers for the park, or just want to add something fun to their wardrobe, there is a shoe for your tot. https://verywellfitsa.pages.dev/posts/the-25-best-toys-under-20-of-2023-by-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-25-best-toys-under-20-of-2023-by-verywell-family/ “Playing is the centerpiece of a child’s world. Every child plays in their own ways, and the toys or objects are there to support what they already naturally do,” explains Tovah Klein, PhD, psychology professor and author of “How Toddlers Thrive.” With this in mind, we’ve curated a selection of affordable toys for toddlers, school-age kids, big kids, and tweens that will spark their imaginations and get their creative juices flowing. https://verywellfitsa.pages.dev/posts/the-28-best-family-christmas-pajamas-of-2022-by-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-28-best-family-christmas-pajamas-of-2022-by-verywell-family/ The most important factor to consider when choosing family holiday pajamas is fit because you want everyone to feel comfortable and sleep safely. Safety regulations, such as flame-resistant material or a snug fit, are in place for children’s sleepwear to protect kids from burns. In addition to safety, keep in mind your family’s budget, as most pajama sets are sold separately, and personalization—while sweet—can be an additional upfront cost. We carefully considered sizing, design, prints, personalization, material, safety concerns, and value when reviewing products. https://verywellfitsa.pages.dev/posts/the-7-best-baby-bottle-sterilizers-of-2023-by-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-7-best-baby-bottle-sterilizers-of-2023-by-verywell-family/ Perfect for your baby registry, the best baby bottle sterilizers will clean quickly, quietly, and are easy to use. We carefully considered bottle compatibility, capacity, cleaning time, versatility, and value when reviewing products. Below, we outline the benefits and unique features of the best baby bottle sterilizers. This high-tech appliance frees up counter space because it can be used as a storage rack that keeps your bottles sterilized for 24 hours. https://verywellfitsa.pages.dev/posts/the-9-best-kids-activity-books-to-keep-kids-busy/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-kids-activity-books-to-keep-kids-busy/ Consider one (or several) activity book that’s a good match for your child’s preference and learning level. We carefully considered material, price value, age and grade recommendations, and educational and entertaining value when reviewing products. Here are the best kids’ activity books on the market for a brush-up on skills or to learn a new one. The book comes with coordinating stickers for each page, and once all of the stickers are on the image, it comes to life as if it were actually a painting. https://verywellfitsa.pages.dev/posts/the-9-best-toddler-travel-beds-of-2023-tested-by-verywell-family/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-toddler-travel-beds-of-2023-tested-by-verywell-family/ For some parents, portable toddler travel beds are must-haves to provide young children with a safe and comfortable place to sleep while on vacation. “Simpler is always better, especially when thinking of traveling with toddlers,” says Anjuli Gans, MD, a pediatrician at Karabots Pediatric Care Center, West Philadelphia. “So, when it comes to a toddler travel bed, you don’t need all the bells and whistles. There are a lot of fancy ones out there on the market, but your baby really just needs a safe and comfortable place to sleep. https://verywellfitsa.pages.dev/posts/the-9-best-umbrella-strollers-of-2023-for-your-little-one/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-9-best-umbrella-strollers-of-2023-for-your-little-one/ While sleek in design, this type of stroller can typically accommodate a child up to toddlerhood like a traditional option. You can even tailor them specifically to your needs since many come with extra features like reclining levels, a canopy, a storage basket, and a parent tray to keep your baby cool and hold any vacation gear you’ve packed. However, keep in mind that the more storage it offers, the heavier it will be. https://verywellfitsa.pages.dev/posts/the-best-clothes-for-breastfeeding/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-clothes-for-breastfeeding/ You may have had friends offer suggestions, and after nursing awhile you’ll probably be offering other friends the same tips. Having the right clothes can, and will, make your life easier during your busy days with your new baby. Best Clothes to Wear You don’t have to buy special breastfeeding clothes to be able to breastfeed comfortably. A button-down blouse that you can quickly open or tee shirt that you can pull up to expose your breasts will work just fine. https://verywellfitsa.pages.dev/posts/the-facts-and-challenges-that-complicate-teen-pregnancy/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-facts-and-challenges-that-complicate-teen-pregnancy/ In 2017, the birth rate for women aged 15 to 19 years was 18.8 per 1,000 women. This is a record low and a drop of 7% since 2016. This is a very positive sign. Complications of Teen Pregnancy Teenagers and their babies face additional health risks during pregnancy (part of the reason that teen pregnancy may be discouraged). Lack of Prenatal Care Many teen mothers do not get prenatal care until late in their pregnancy. https://verywellfitsa.pages.dev/posts/the-reggio-emilia-preschool-philosophy/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-reggio-emilia-preschool-philosophy/ The Reggio Emilia approach is an early education or preschool philosophy that uses four key principles to focus on a child’s natural development. The approach is both child-centered and directed, taking the philosophy that learning must make sense to the student (even the youngest students) in order to be effective and meaningful. A child’s point of view is completely respected and the student is encouraged to follow their own educational path. https://verywellfitsa.pages.dev/posts/the-tweak-alcohol-screening-test/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-tweak-alcohol-screening-test/ Background Researchers at the Research Institute on Addictions at Buffalo, New York, Department of Obstetrics/Gynecology, and Wayne State University developed the TWEAK as a short test that’s designed to be more sensitive to detecting alcohol problems in pregnant women. Follow-up research revealed that the TWEAK test may be more effective than the Tolerance, Annoyed, Cut-down, and Eye-Opener (T-ACE) test in diagnosing harmful drinking in women. TWEAK has also been used to screen for harmful drinking in the general population, outpatients, hospital patients, and in emergency room settings. https://verywellfitsa.pages.dev/posts/these-are-the-amazon-prime-deals-you-can-still-shop-under-50/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/these-are-the-amazon-prime-deals-you-can-still-shop-under-50/ Not a Prime member? You can sign up for a 30-day free trial before committing and still take advantage of some great promotions. Be sure to check out competing deals at Walmart, Wayfair, Dyson, Our Place, Brooklinen, andBed Bath & Beyond, where you’ll find price matching, no membership needed to purchase, and speedy delivery times as well. Whether you’re getting a jump on your back-to-school (and even holiday!) shopping or picking up a few things for your family’s summer fun, you’re sure to catch an unbelievable deal on great products. https://verywellfitsa.pages.dev/posts/three-posts-teen-large-bean-bag-sofa-review/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/three-posts-teen-large-bean-bag-sofa-review/ Bean bag chairs are fun seating alternatives that can be used for lounging, gaming, virtual learning, or just relaxing. With seemingly endless options when it comes to sizes, shapes, and materials, the right chair can be stylish and useful. We tested out the Three Posts Teen Large Bean Bag Sofa to see if this was a good fit for children and families. With three kids at home—ages 10, 7, and 3—we are spending more time lounging, playing, and relaxing indoors. https://verywellfitsa.pages.dev/posts/toddler-parenting-tips-1-and-2-year-olds-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/toddler-parenting-tips-1-and-2-year-olds-/ Toddlers have a blossoming sense of independence that spans into the nighttime hours as well. You may find yourself dealing yet again with nighttime wake-ups, but this time your child doesn’t just cry for you—they walk right out of their bed and come find you. Along with being active and curious, toddlers can be highly emotional. Don’t be surprised if they shriek with glee when you tell them you’re headed to the beach or if they melt down completely when they can’t put their shoes on themselves. https://verywellfitsa.pages.dev/posts/tweens-behavior-and-emotions/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/tweens-behavior-and-emotions/ https://verywellfitsa.pages.dev/posts/vaginal-bleeding-implantation-miscarriage-or-something-else/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vaginal-bleeding-implantation-miscarriage-or-something-else/ There are many possible reasons for abnormal vaginal bleeding or spotting. Keep reading to learn more about implantation spotting, spotting and early miscarriage, and spotting that has nothing to do with early pregnancy. Implantation Spotting Light spotting that occurs between ovulation and your expected period is sometimes referred to as “implantation spotting.” The theory most commonly repeated online is that when an embryo implants itself into the uterine lining, the lining in that area sheds just slightly, leading to what you later see as light spotting. https://verywellfitsa.pages.dev/posts/vitamin-d-levels-during-pregnancy-could-affect-child-iq-study-shows/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/vitamin-d-levels-during-pregnancy-could-affect-child-iq-study-shows/ IQ levels in early childhood are considered stable and may have subsequent impacts on future schooling, health, and socioeconomic standing. So, researchers stress the importance of testing for vitamin D levels in pregnancy and supplementing if required. The study also found that vitamin D deficiency was alarmingly common among pregnant people in general, but deficiency occurred at an even greater rate among populations with darker skin. What the Study Shows The study, published in The Journal of Nutrition, looked at data from over 1000 people during pregnancy to determine their vitamin D plasma levels in the second trimester. https://verywellfitsa.pages.dev/posts/ways-to-set-good-sleep-habits-in-your-child/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ways-to-set-good-sleep-habits-in-your-child/ Given the fact that time together for so many households starts at around 6 or 7 o’clock or even later in the evening on a school night, it can be tough to set an early bedtime. And since experts say school-age children roughly need about 9 to 11 hours of sleep—which means they need to go to bed around 8 or 9 o’clock, depending on what time they need to get up—that doesn’t leave much time for anything besides dinner, homework and reading one short book chapter together. https://verywellfitsa.pages.dev/posts/what-are-montgomery-s-tubercles-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-are-montgomery-s-tubercles-/ They are named for an Irish obstetrician who first described them in medical literature in 1837 and extend from your areolar glands (also known as Montgomery glands) and are often most prominent during pregnancy and breastfeeding. What to Look For You’ll find Montgomery’s tubercles on the surface of your areola, the circular area of skin surrounding the nipple. These little bumps can be flesh-toned, pink, red, white, or yellowish in color, and are usually about 1 to 2 millimeters in diameter. https://verywellfitsa.pages.dev/posts/what-causes-protein-in-urine-during-pregnancy-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-causes-protein-in-urine-during-pregnancy-/ Below our experts explain what it means when you have protein in your urine during pregnancy, when protein in urine may be a problem, and how conditions related to protein in urine during pregnancy are treated. What Does Protein in Urine Mean? In a non-pregnant individual, a normal amount of protein in urine would be about 150mg/day. But when you are pregnant, that number can increase to up to 300mg/day. https://verywellfitsa.pages.dev/posts/what-happens-when-your-pregnancy-is-past-the-due-date-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-happens-when-your-pregnancy-is-past-the-due-date-/ Full-term pregnancies typically last from 39 to 41 weeks, but it is also not uncommon for a baby to come slightly before or after that timeframe. In fact, studies show that fewer than 5% of women deliver on their due date and only 70% give birth within 10 days of their due date. Additionally, most doctors do not consider a baby to be “late” until at least 41 weeks, and some wait until 42 weeks before they intervene. https://verywellfitsa.pages.dev/posts/what-pregnancy-is-like-in-your-twenties/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-pregnancy-is-like-in-your-twenties/ While the numbers are declining in the birth rate overall—and for ages 20 to 24—the rate is up slightly in the late 20s, defined as 25 to 29. So, if you are pregnant in your 20s, you are likely to find people of a similar age in your childbirth classes and in playgroups. This gives you another thing in common as you share tales of your pregnancy and lives. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-has-a-fever/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-has-a-fever/ However the fever manifests, it’s a surefire way to catch a parent’s attention and ignite a flurry of anxiety—especially if your child is still fairly young. Because babies can’t tell you how they’re feeling, discovering your baby has a fever can feel overwhelming. Consequently, it’s helpful to discover what may be at the root as well as what you can do to alleviate their discomfort. Here’s what you need to know about fevers and what you can do to help. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-college-kid-s-grades-are-slipping/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-college-kid-s-grades-are-slipping/ If failing grades is the case for your college student, don’t despair. In addition to tackling harder coursework, college students are also adjusting to college life. They are learning to live on their own, negotiating with roommates, dealing with loneliness, and trying to make new friends. These things alone are enough to overwhelm even the most resilient students. Still, a sudden slip in grades is worth investigating. There could be a bigger issue at play that needs your attention. https://verywellfitsa.pages.dev/posts/what-to-do-when-you-feel-like-a-bad-parent-to-your-baby/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-when-you-feel-like-a-bad-parent-to-your-baby/ Flash forward a few days and I was sleep-deprived, with engorged breasts, sore nipples, and no idea what I was doing. My baby was having trouble latching and didn’t want to sleep unless she was in my arms. I went from a confident, joyful new mom to doubting my ability to parent in a blink of an eye. I felt I had no idea what to do to make her happy, let alone keep her fed and well-rested. https://verywellfitsa.pages.dev/posts/what-to-know-about-dolichocephaly/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-dolichocephaly/ But what happens if your baby’s head is more severely misshapen? Is this a problem? If your baby’s skull looks elongated, they may be diagnosed with a condition called dolichocephaly (also known as scaphocephaly). If that’s the case for you, you may have a lot of questions about this condition, what it means for your baby, and what treatment options are available. What Is Dolichocephaly? Dolichocephaly refers to an elongation of an infant’s head caused most often by positioning after birth. https://verywellfitsa.pages.dev/posts/what-to-know-about-kids-and-the-b-1-1-7-covid-19-variant/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-kids-and-the-b-1-1-7-covid-19-variant/ The spread seems to be led by children, with states such as Minnesota seeing links between activities like sporting events and outbreaks. “Schools and affiliated settings are the main sources of new clusters and outbreaks,” Steier cautions. A recent study also found a 64% increased risk of death from the B.1.1.7. variant, compared to other circulating mutations. This information is worrisome, but how concerned do we need to be, really? https://verywellfitsa.pages.dev/posts/what-to-know-if-you-re-scared-to-take-a-pregnancy-test/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-if-you-re-scared-to-take-a-pregnancy-test/ Chances are, they are hoping it will go one way or the other. Though the fear of seeing a positive or negative result may vary from person to person, the fear of the answer is still usually the same. Fear of a Negative Test Result For those fearing a negative pregnancy test, there may have been years of trying attached to the stress of taking the test. They may have undergone expensive fertility testing. https://verywellfitsa.pages.dev/posts/what-you-ll-learn-from-a-middle-school-syllabus/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-you-ll-learn-from-a-middle-school-syllabus/ Normally, the syllabus is handed out at the beginning of the course, so that students and parents know what to expect from the class and the teacher. A syllabus will offer up a great deal of information about your child’s class, teacher, and personal responsibilities. Here’s what you’ll learn by reading the syllabus sheets your tween brings home. The Middle School Syllabus Class Objectives: Somewhere at the top of the syllabus will be information on the class objectives. https://verywellfitsa.pages.dev/posts/when-should-kids-have-their-vision-checked-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-should-kids-have-their-vision-checked-/ What Is Vision Screening? Beginning at three years of age, children should have a formal test of their vision. Prior to this, younger children’s vision can be assessed by observation of how they fixate and track objects and the history of the child’s parents. Visual milestones for infants include being able to follow an object to midline in the first 2 to 6 weeks, past midline by 1 to 3 months and follow an object 180 degrees by 3 to 5 months. https://verywellfitsa.pages.dev/posts/when-to-call-your-doctor-after-a-cesarean-section/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-to-call-your-doctor-after-a-cesarean-section/ Women who have undergone a cesarean section are faced with additional risks associated with the surgical procedure. Despite the fact that cesareans are considered relatively safe, it is still important to recognize the warning signs should the unexpected occur. Here are five red flags you should know if you have undergone or are scheduled to have a cesarean section. High or Persistent Fever While it is not unusual to run a slight fever following a cesarean, you should contact your doctor immediately if you either have a temperature over 100 degrees Fahrenheit or a low-grade fever that lasts for more than 24 hours. https://verywellfitsa.pages.dev/posts/when-you-should-cut-your-baby-s-umbilical-cord/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-you-should-cut-your-baby-s-umbilical-cord/ What’s an Umbilical Cord? The umbilical cord is typically a collection of two arteries and a vein covered in a substance called Wharton’s Jelly. The jelly prevents the arteries and vein from being compressed during the pregnancy as well as during birth. (Some babies have a single umbilical artery known as a two vessel cord.) Your baby receives oxygen and nutrients through this delivery system. Your baby will also excrete waste via the same system. https://verywellfitsa.pages.dev/posts/whole-language-approach-to-reading/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/whole-language-approach-to-reading/ How It Works Also known as balanced literacy, the whole language approach is an educational philosophy that teaches children to read by using strategies that show how language is a system of parts that work together to create meaning. While it may sound as if this method discounts phonics, the use of phonemic awareness (or sub-lexical reading) is one of its components. The whole language philosophy also teaches students to recognize core words as a single word instead of having them sound out all words phonetically. https://verywellfitsa.pages.dev/posts/why-is-my-child-moving-a-lot-while-they-sleep-/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-is-my-child-moving-a-lot-while-they-sleep-/ Learn more about the health implications of a child moving a lot in their sleep, what stages this tends to happen, and when to be concerned. Is Sleep Movement Normal in Children? Understandably, parents may become concerned if they notice their child flipping and flopping, sitting up, or twisting and turning in their sleep. Common worries may include wondering if your child is getting enough sleep, if their sleep is restorative, if their fitful sleep could be a sign of an underlying medical condition, or if they’re at risk of injuring themselves. https://verywellfitsa.pages.dev/posts/why-you-should-register-car-seats/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-register-car-seats/ Registering Car Seats Without the Registration Card As a person who is well-known for misplacing everything from car keys to grocery lists (and for the record, those items are just misplaced not lost!), I can fully commiserate with those of you who misplaced your registration card. Or, perhaps in your situation is that you obtained a ​used car seat and you do not have a card. Rest assured you can still register your seat. https://verywellfitsa.pages.dev/posts/william-name-meaning-origin-popularity/ Fri, 25 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/william-name-meaning-origin-popularity/ Several kings named William have ruled in the British Isles, as well as in other empires. Prince William, Duke of Cambridge, is a current member of the British royal family and will be the eventual heir to the British throne. How Popular is the Name William? William is a classic name that has endured for centuries. Not only is it popular in the English language, but it has its equivalent in other traditions as well. https://verywellfitsa.pages.dev/posts/10-of-the-best-movies-to-stream-when-pregnant/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-of-the-best-movies-to-stream-when-pregnant/ Being pregnant can be all-consuming, so it’s natural to want to tune into content about this chapter of your life. Whether you’re looking for something lighthearted and funny or a film that’s a bit more substantial, we’ve got you covered. So grab your favorite snacks, curl up on the couch, and get ready to stream our list of the top-10 movies to watch when you’re pregnant. Juno Movie Stats The movie stars Elliot Page, Michael Cera, Jennifer Garner, and Jason Bateman. https://verywellfitsa.pages.dev/posts/10-things-you-didn-t-know-about-miscarriages/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/10-things-you-didn-t-know-about-miscarriages/ Firstly, miscarriages are common, with approximately 10% to 15% of known pregnancies ending in miscarriage. 50% of miscarriages are caused by chromosomal anomalies or other problems with the embryo or implantation. The vast majority of miscarriages, around 80%, happen within the first trimester (the first 12 weeks of pregnancy). It’s a process that can be painful for the parent, both physically and emotionally. Miscarriages last anywhere from a few days to a few weeks, with bleeding typically lasting longer the farther along the pregnancy was. https://verywellfitsa.pages.dev/posts/12-online-pregnancy-support-groups-for-black-moms/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-online-pregnancy-support-groups-for-black-moms/ In the beginning, you might experience challenges trying to get pregnant. Or, if you’ve already given birth you may be looking for ways to heal and accept your postpartum body. As your baby grows, there will be joy and delight at all of the “firsts”—your baby’s first step, first laugh, the first day of school. And there will be times when motherhood feels difficult and frustrating, like when your child has a fever or refuses to sleep. https://verywellfitsa.pages.dev/posts/12-virtual-field-trips-for-kids-try-these-virtual-tours/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/12-virtual-field-trips-for-kids-try-these-virtual-tours/ So, if you have a free morning or afternoon and want to keep curious kids busy, head to one of these virtual field trip sites. A virtual tour can be a learning experience in itself or help families decide where they want to travel to next. Art and Culture If your child has always had an interest in the arts or you find that they are looking to draw or color something new, then these options below may be a great choice for your kid. https://verywellfitsa.pages.dev/posts/39-baby-names-that-start-with-l-meanings-origins/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/39-baby-names-that-start-with-l-meanings-origins/ Choosing a baby’s name based on a letter can be something for fun or can create a family of names that all work together seamlessly. If parents and siblings already have “L” names, then maybe the new addition should too! And if your last name begins with “L,” well, then it sounds like this might be a lucky letter for you all. Lacey Origin: English Meaning: From Lassey, France Alternative Spellings & Variations: Lacy Famous Namesakes: Lacey Chabert, who starred in Mean Girls and Party of Five is a well-known actress with this name. https://verywellfitsa.pages.dev/posts/5-things-teens-are-peer-pressured-into-doing/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/5-things-teens-are-peer-pressured-into-doing/ Instead, the influence is more subtle—it’s a matter of your teen seeing what other friends are doing and deciding to follow suit because they want to fit in. The idea that “everybody is doing it” can make teens make choices you wish they wouldn’t. This is especially true when teens think the “cool kids” are doing something. Teens may make incorrect assumptions about cliques, but teens who believe the popular kids drink, smoke, or skip class, may think those behaviors will make them seem cool. https://verywellfitsa.pages.dev/posts/6-ways-to-discipline-kids-without-yelling/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/6-ways-to-discipline-kids-without-yelling/ Studies consistently show that yelling is one of the eight discipline strategies that can make behavior problems worse. This can lead to a downward spiral—yelling leads to bad behavior which leads to more yelling. Another problem with yelling is that it doesn’t teach kids how to manage their behavior. If a child gets yelled at for hitting their sibling, they won’t learn how to resolve problems peacefully. Here’s how to discipline without yelling. https://verywellfitsa.pages.dev/posts/7-easy-fundraising-ideas-for-your-child-s-school/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-easy-fundraising-ideas-for-your-child-s-school/ Want to help raise money for your child’s school, but aren’t sure how to work it into your budget? Are you a school parent volunteer looking for ways to raise money that your fellow school parents can manage? Several corporations now offer give-back or rewards programs that donate back a percentage of sales made to programs chosen by the purchaser. These programs are known as passive fundraisers. For many of these, smaller amounts of money trickle in on a regular basis. https://verywellfitsa.pages.dev/posts/7-signs-that-labor-is-near-diarrhea-backaches-and-more/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/7-signs-that-labor-is-near-diarrhea-backaches-and-more/ To make matters more complicated, signs that labor is getting close can appear days or even weeks before the birth—or they might progress very quickly. Here are seven of the most common indications that your body is preparing to go into labor. Learn more about the signs that labor is near. What Are the Most Common Signs of Labor? The experience is labor (and impending labor) is unique for each person. https://verywellfitsa.pages.dev/posts/a-parent-s-guide-to-fourth-grade-skills-and-success/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/a-parent-s-guide-to-fourth-grade-skills-and-success/ This fourth-grade guide for parents offers tips on helping children deal with cliques, heavy backpacks, and more. Fourth Grade Basics What You Can Expect in Fourth Grade: Here’s a brief overview of what you can expect in your child’s fourth-grade year. What Do Kids Learn in Fourth Grade?: Kids learn a number of new things in fourth grade, both socially and academically. Just as the formation of cliques begins to increase and complicate your child’s social life, the academic ante is upped as well, requiring a student to not only to be responsible for their own work but to effectively work in groups as well. https://verywellfitsa.pages.dev/posts/aap-update-recommends-breastfeeding-for-2-years-or-more/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/aap-update-recommends-breastfeeding-for-2-years-or-more/ More than 80% of babies born in the U.S. are breastfed for some length of time, but most aren’t exclusively breastfed or breastfed for as long as the AAP recommends. According to a survey from the Centers for Disease Control (CDC), 56.7% of infants are breastfed at 6-months-old, while 35% of infants are still breastfed at 1-year-old. The updated AAP policy statement and technical report detail the medical and neurodevelopmental advantages of breastfeeding and highlight the role pediatricians play as advocates and clinicians. https://verywellfitsa.pages.dev/posts/airplane-activities-for-kids-to-keep-them-busy-during-a-flight/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/airplane-activities-for-kids-to-keep-them-busy-during-a-flight/ Genuine trepidation about filling those hours is common as are worries over the potential disruption to kids’ routines, particularly how a missed nap, a later lunchtime, or less than optimally healthy snack foods may impact behavior. It can be hard for any of us to sit for a long time but this is especially true for most kids. However, a long flight doesn’t need to be boring, stressful, or fidgety. https://verywellfitsa.pages.dev/posts/an-overview-of-homemade-baby-food/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/an-overview-of-homemade-baby-food/ Is Your Baby Ready for Solid Food? Although every baby will be ready for solids at different times, the American Academy of Pediatrics (AAP) recommends not introducing any food besides breast milk or formula before six months of age. Formula-fed babies are at more risk for the introduction of solid food earlier than the AAP recommendations, as are infants who are perceived to be “fussy.” Early solid food introduction is still being studied in terms of potential associations with health effects in infancy and later in life. https://verywellfitsa.pages.dev/posts/are-covid-19-exposure-parties-really-a-thing-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/are-covid-19-exposure-parties-really-a-thing-/ Much like “pox parties” of the past, where families would have their kids play with another child who was sick with the chickenpox, people who are having COVID parties are hoping to get sick with the disease and gain immunity. Consequently, they are either hanging out with a person who is infected or violating stay-at-home orders in order to mingle with friends. Why COVID-19 Parties Are a Problem This type of logic is not only flawed but extremely dangerous. https://verywellfitsa.pages.dev/posts/baby-acne-vs-eczema-know-the-difference/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-acne-vs-eczema-know-the-difference/ Rashes are extremely common in babies—especially newborns—and they’re often harmless and fleeting. That said, there are some types of infant rashes that may become concerning and could benefit from treatment to help restore your little one’s velvety skin. Two very common types of infant skin lesions such as these are baby acne and baby eczema—and it can be difficult to differentiate between the two. To help you better understand and spot the difference between baby acne and eczema, we tapped the experts. https://verywellfitsa.pages.dev/posts/baby-teething-symptoms-and-treatment/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/baby-teething-symptoms-and-treatment/ Very often, even when infants have classic “teething symptoms,” they will not get their first tooth for a few more months and sometimes not until they are more than a year old. In fact, sometimes symptoms that parents think are signs of teething are actually signs of illness or infection. That’s why it’s important for parents to learn how to interpret their baby’s symptoms so that they can tell whether it’s just a first tooth or something else that might warrant attention. https://verywellfitsa.pages.dev/posts/belief-perseverance-and-experience/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/belief-perseverance-and-experience/ They will focus on experiences that support their point of view but will ignore any experiences, including their own, that provide evidence that they are wrong. They will do the same thing with other types of evidence as well. Types of Belief of Perseverance There are three main types of belief perseverance: Self-impressions – Beliefs about the self, including what one believes about his abilities and skills, including social skills, and body image. https://verywellfitsa.pages.dev/posts/best-subscription-boxes-for-moms-of-2023/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/best-subscription-boxes-for-moms-of-2023/ https://verywellfitsa.pages.dev/posts/bodily-kinesthetic-learning-style-and-characteristics/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bodily-kinesthetic-learning-style-and-characteristics/ Bodily Kinesthetic Intelligence Bodily kinesthetic learners prefer bodily information over other forms. Movement serves as an aid to their memory and they remember movement from others as well as their own. People with bodily kinesthetic intelligence may seek out touching and manipulating objects when learning about them. They enjoy creating work with their hands, may have a lot of energy and need to move, and may be talented athletes. Kinesthetic learning styled people enjoy school activities such as drawing, modeling, sculpting, drafting, shop, athletics, dance, and hands-on sciences. https://verywellfitsa.pages.dev/posts/bunk-bed-safety-and-dangers-for-children/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/bunk-bed-safety-and-dangers-for-children/ Dangers for Children Each year, over 35,000 children receive hospital emergency room treatment for injuries associated with bunk beds. Most of these injuries are fairly minor and occur when children fall from the beds. Kids playing on their bunk beds often contribute to these accidents. There are other less obvious, yet potentially very serious hazards associated with bunk bed structures that have entrapped children and resulted in suffocation or strangulation deaths. https://verywellfitsa.pages.dev/posts/can-a-rhogam-shot-prevent-further-pregnancy-loss-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-a-rhogam-shot-prevent-further-pregnancy-loss-/ When Is the RhoGAM Shot Needed? If you are Rh negative, meaning that your blood does not contain the Rh factor protein, your doctor will probably recommend that you get an Rh immune globulin shot (such as RhoGAM) within 72 hours of the start of your bleeding from pregnancy loss. The RhoGAM shot is also given during and after pregnancy to prevent the same issues in future pregnancies. Why get the shot? https://verywellfitsa.pages.dev/posts/can-babies-be-born-with-teeth-yes-natal-teeth/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-babies-be-born-with-teeth-yes-natal-teeth/ When a baby is born with a tooth, it’s called a natal tooth. Though natal teeth are rare, they do happen. “A parent may be alarmed to see these teeth, but there’s rarely a reason for concern,” says Greg Grillo, DDS, of Express Dentist. “A consultation with a pediatrician is always a good idea to explore any risks or underlying conditions.” Let’s take a look at what parents need to know about natal teeth, what causes them, and what you should do if your baby has them. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-donate-blood-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-donate-blood-/ Breastfeeding parents who want to help their fellow neighbors by donating blood may wonder if it’s safe for them to do so. The answer is unclear. There is limited research on the safety of donating blood while nursing your baby and mixed (or absent) recommendations from experts. Some doctors, researchers, and organizations give the go-ahead to donate blood while breastfeeding once certain criteria are met, while others advise waiting until your baby is weaned. https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-dayquil-or-nyquil-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-breastfeeding-women-take-dayquil-or-nyquil-/ If a cold or flu virus hits, you probably want to get better as soon as humanely possible. After all, even if you can take a day off from work, you can’t just take a day off from breastfeeding. You’ll need to keep nursing or pumping, perhaps even through the night. Hopefully, you have support available so you can rest as much as possible if you get sick while breastfeeding. https://verywellfitsa.pages.dev/posts/can-pregnant-women-donate-blood-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-donate-blood-/ As charitable as blood donation is, you really need to hang on to all of your own blood during your pregnancy. Keeping your red blood cell count high is important for you and your unborn baby. Donating Blood During Pregnancy People who are pregnant are not eligible to donate blood. “They need all of their blood and iron to help them stay healthy during their pregnancy,” says Felice Gersh, MD, an award-winning OB/GYN specializing in all aspects of women’s health, and founder/director of the Integrative Medical Group of Irvine, in Irvine, CA. https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-kombucha-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-drink-kombucha-/ Or maybe you’ve heard about the many purported health benefits of kombucha and you’re wondering if it might be a good idea to start drinking it now. Perhaps kombucha is one of your weird pregnancy cravings, and you are wondering if it’s okay to satisfy that urge. Unfortunately, kombucha is not something that should be consumed during pregnancy, even in moderation. The main reason kombucha is contraindicated in pregnancy is because of its alcohol content, and all alcohol consumption should be avoided by people who are pregnant. https://verywellfitsa.pages.dev/posts/can-pregnant-women-lose-weight-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/can-pregnant-women-lose-weight-/ Perhaps you were in the middle of an intentional weight loss journey when you found out you were pregnant. Maybe a health care provider alerted you that you were considered overweight prior to pregnancy and you’re wondering if losing a little weight during pregnancy might be healthy for you or your baby. Or maybe you are unintentionally losing weight because of morning sickness or hyperemesis and are unsure how much of a problem this is. https://verywellfitsa.pages.dev/posts/carol-bainbridge-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/carol-bainbridge-verywell-family/ https://verywellfitsa.pages.dev/posts/child-support-visitation-parental-rights/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/child-support-visitation-parental-rights/ Why the Courts See Child Support and Visitation Separately From the court’s point of view, child support and child custody are two separate issues. Child support is a parent’s obligation regardless of their parenting experience or ability. A child is entitled to this financial support no matter what sort of custody and/or visitation arrangements are in place. Child custody determinations, on the other hand, are based on protecting the child’s best interests. https://verywellfitsa.pages.dev/posts/covid-19-is-decreasing-how-much-college-students-drink-here-s-why-that-matters/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/covid-19-is-decreasing-how-much-college-students-drink-here-s-why-that-matters/ But for countless college students, this experience looks a bit different this year. The COVID-19 pandemic has resulted in school closures across the country, and many college students have been forced to navigate an academic year from their parents’ homes. A recent study published in the Journal of Studies on Alcohol and Drugs shows this shift has affected the drinking habits of college-age students, and alcohol consumption has decreased as students have returned home. https://verywellfitsa.pages.dev/posts/discipline-strategies-to-teach-kids-not-to-interrupt/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/discipline-strategies-to-teach-kids-not-to-interrupt/ While you can’t expect your preschooler to sit quietly through an hour-long tale, teaching kids not to interrupt is an important social skill. Children who understand how to politely enter into a conversation—instead of talking over people—will likely be more successful in developing and maintaining relationships. Why Kids Frequently Interrupt Kids often interrupt adult conversations because they’re bored. If you’re talking to someone else about adult topics and your child isn’t involved in the conversation, they may frequently interrupt as an attempt to amuse themself and gain attention. https://verywellfitsa.pages.dev/posts/ethan-name-meaning-origin-popularity/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/ethan-name-meaning-origin-popularity/ How Popular Is the Name Ethan? While the name Ethan has been in the top 100 most popular names in the United States for over 30 years now, and the top 20 for the last two decades, it hasn’t always held the same popularity. Ethan was a top 1,000 most popular names in 1901 but fell off the list. It remained off the list for over 50 years until 1952 when it reentered the list at #996. https://verywellfitsa.pages.dev/posts/explanation-of-dizygotic-twins/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/explanation-of-dizygotic-twins/ How Do Dizygotic Twins Form? Dizygotic twins form from two separate eggs fertilized by two separate sperm. (Di=2, zygotic=zygote) In most cases, a woman only releases a single egg, or ovum, from her ovaries during an ovulation cycle. But sometimes, for various reasons, multiple eggs are released in a cycle. If sexual intercourse or insemination occurs and the eggs are fertilized, multiples can result. Dizygotic twins occur when two eggs are fertilized by two sperm, implant in the uterus, and develop into two fetuses. https://verywellfitsa.pages.dev/posts/fathers-can-still-get-full-custody-of-their-children/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fathers-can-still-get-full-custody-of-their-children/ These are real questions single dads across the U.S. are asking. Before you give up on getting full custody of your kids, here are the answers single dads need to know. Full Custody vs. Joint Custody Full custody is often referred to as sole custody. Parents who want to win full custody rights should understand the differences between full custody and joint custody. Ultimately, a court prefers to award parents joint custody of a child. https://verywellfitsa.pages.dev/posts/fetal-hiccups-what-are-they-what-do-they-feel-like-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/fetal-hiccups-what-are-they-what-do-they-feel-like-/ “Fetal development is an astonishing nine-month journey,” explains Thais Aliabadi, MD, an OB/GYN and co-founder of Trimly. “The fetus meets a new developmental milestone every few weeks. In just 16 to 24 weeks, the pregnant person may experience fetal movements for the very first time. As you progress further in your pregnancy, the ’little baby kicks’ become a daily norm. At times, you might feel a different type of movement that feels more rhythmic or pulsating. https://verywellfitsa.pages.dev/posts/finding-child-care-for-your-premature-baby/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/finding-child-care-for-your-premature-baby/ Some preemies do fine in conventional child care settings, but others, especially those who were born very early or who had additional complications, may have immune systems that are too weak for group child care settings. Other preemies may be delayed in meeting milestones, and rigorous academic programs and strict potty training schedules may be frustrating for child and parent alike. Child Care Options Parents of premature babies have many child care options to choose from. https://verywellfitsa.pages.dev/posts/funeral-planning-after-pregnancy-loss/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/funeral-planning-after-pregnancy-loss/ However, at any stage of pregnancy loss, you can and may want to have a funeral or memorial service. Some people do not want to have a funeral. If this is you, honor yourself and your wishes. Why a Funeral? Funerals can be an important part of the grieving process for people who have experienced a loss. A funeral provides a way to say goodbye and to honor the memory of a loved one. https://verywellfitsa.pages.dev/posts/good-teammate-qualities-to-teach-your-children/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/good-teammate-qualities-to-teach-your-children/ However, being a good teammate doesn’t always come naturally. It’s important to foster good teammate behavior when your kids begin youth sports, as these qualities will transcend beyond just the game and apply to many aspects of their lives. Read on to learn more about how to teach your child to be a good teammate. Benefits of Team Sports According to Amy Morin, LCSW, psychotherapist and international bestselling author of “13 Things Mentally Strong People Don’t Do,” “13 Things Mentally Strong Parents Don’t Do,” “13 Things Mentally Strong Women Don’t Do,” and “13 Things Strong Kids Do,” team sports have a plethora of developmental benefits for kids. https://verywellfitsa.pages.dev/posts/helping-gifted-children-cope-with-intense-emotions/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/helping-gifted-children-cope-with-intense-emotions/ Understand What’s Behind the Sensitivity People often misunderstand sensitive children and think they’re just being melodramatic and making a fuss over nothing. While some gifted children may have a flair for the dramatic, that does not diminish the intensity of their emotions. These children may be experiencing what psychologist Kazimierz Dabrowski called an emotional overexcitability. That means that they actually do experience emotions more intensely than others. Have Your Child Create an Emotional Response Scale Emotionally sensitive children seem to respond to each negative experience as though it were the end of the world. https://verywellfitsa.pages.dev/posts/how-i-told-people-about-my-high-risk-pregnancy/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-i-told-people-about-my-high-risk-pregnancy/ https://verywellfitsa.pages.dev/posts/how-safe-is-pregnancy-after-35-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-safe-is-pregnancy-after-35-/ Once, older women were told they had very grim prospects of getting pregnant and giving birth to a healthy child. Science has now shown us that this is not necessarily true. Areas of Concern for Women Looking to Conceive After Age 35 Here are some areas of concern for midlife moms. Fertility Fertility is certainly not an issue with every mother over the age of 35. However, everyone, including men, will have a decline in fertility beginning in their thirties. https://verywellfitsa.pages.dev/posts/how-to-celebrate-mother-s-day-as-a-two-mom-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-celebrate-mother-s-day-as-a-two-mom-family/ There are many ways to celebrate Mother’s Day when both parents identify as some variation of “mom.” Approaches to the day, however, tend to fall into one of two categories: giving mom a break or celebrating together as a family. Ways to Celebrate By Giving Mom a Break Sometimes, all mom wants for Mother’s Day is a break. You can opt for breakfast in bed, followed by a massage or some other relaxing kid-free activity. https://verywellfitsa.pages.dev/posts/how-to-keep-your-kid-in-their-own-bed-at-night/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-keep-your-kid-in-their-own-bed-at-night/ “My room is making noises,” “I need a drink,” “I’m hungry,” “I miss you so much,” “I’m scared,” “I’m lonely,” “I’m sick” or simply, “I can’t sleep.” A child’s nighttime excuses can melt almost any heart and diffuse parental protests, especially if it’s 3 a.m. and you need to work in the morning. It’s easy to simply turn down the sheet and let your child sleep in your bed. But the next morning—after enduring a night of tossing and turning and a child that’s hard to wake—you may regret the choice. https://verywellfitsa.pages.dev/posts/how-to-stop-children-from-biting-their-nails/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-stop-children-from-biting-their-nails/ It’s one of the most common “nervous habits,” a category that also includes hair-twisting, nose-picking, and thumb-sucking. Formally, it’s characterized as a body-focused repetitive behavior. While some kids bite their nails because they are fidgety, others don’t know what else to do when they feel anxious. Fingernail biting can be self-soothing. In addition to being unpleasant to witness, nail-biting could do some damage to your child’s teeth and nails. So, if your child is particularly aggressive when they’re gnawing on their nails, it may be important to address the issue with their dentist. https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-disabilities/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-talk-to-kids-about-disabilities/ Use Matter-of-Fact Language Don’t try to convince your child that someone with a disability is just like they are. Instead, acknowledge that they are a little different, but make it clear that just because someone is different, that doesn’t make that person bad. Then, show your child how to talk about those differences in a respectful manner. Give your child the language to use to talk about someone who has a learning disability or a physical disability. https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-be-a-critical-thinker/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-teach-your-child-to-be-a-critical-thinker/ In fact, no matter what your child plans to do professionally someday, they will need to know how to think critically, solve problems, and make decisions. As a parent, it’s important that you ensure that your kids can think for themselves and have developed a healthy critical mindset before they leave the nest. Doing so will help them succeed both academically and professionally as well as benefit their future relationships. https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-used-crib-mattress-is-safe/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-tell-if-your-used-crib-mattress-is-safe/ A crib mattress can cost several hundred dollars, so it’s very tempting to simply reuse your older child’s mattress for a new baby or purchase one secondhand. However, a used crib mattress (even if it was used by a sibling, close family member, or friend) might not be as safe as you think. Is Your Used Crib Mattress Safe? A baby’s mattress must be firm. Soft mattresses are associated with an elevated risk of sudden infant death syndrome (SIDS). https://verywellfitsa.pages.dev/posts/how-to-use-and-create-a-venn-diagram/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/how-to-use-and-create-a-venn-diagram/ What Is a Venn Diagram? A Venn diagram can become complicated, but in its simplest form, it is two circles that overlap in the middle. Each circle represents one item that is being compared: Item 1 and item 2.One circle contains the qualities that are unique to item 1. The other circle contains the qualities unique to item 2.The area where the circles overlap contains qualities that both item 1 and item 2 have in common. https://verywellfitsa.pages.dev/posts/hula-hoop-games-and-activities-for-kids/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/hula-hoop-games-and-activities-for-kids/ The U.S. Department of Health and Human Services recommends kids get at least 60 minutes of physical activity a day, and hula hoops can be a fun part of meeting that requirement. Playing with a hoop also burns calories, strengthens muscles, and improves coordination at any age. Try these hula hooping activities to get started. Once you’ve got the hang of it, encourage each other to try something fancier: Shift the hoop up and down your neck, or get a pair of hoops and see if you can whirl one on each arm at the same time. https://verywellfitsa.pages.dev/posts/importance-of-verbal-intelligence/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/importance-of-verbal-intelligence/ What Are Verbal Tasks? Verbal tasks are those we do by engaging with, manipulating, or using words. Verbal tasks may involve concrete or abstract ideas. They may also involve internalized language-based reasoning, otherwise known as self-talk. Verbal tasks involve skills such as: Listening to and recalling spoken informationSolving language-based problems of a literary, logical, or social typeThe ability to perform complex language-based analysisUnderstanding the meaning of written or spoken informationUnderstanding the relationships between language concepts and performing language analogies or comparisons https://verywellfitsa.pages.dev/posts/is-it-safe-to-use-essential-oils-around-my-baby-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/is-it-safe-to-use-essential-oils-around-my-baby-/ If essential oils were your go-to source of stress reduction before bringing your little one home, you may need to find a different method—at least for a while. “I would advise against the use of essential oils around babies,” says Diane Hindman, MD, PharmD, a board-certified pediatrician, medical toxicologist, and registered pharmacist. What Are Essential Oils Used For? In addition to stress relief, there are many reasons people choose to use essential oils. https://verywellfitsa.pages.dev/posts/isla-name-meaning-origin-popularity/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/isla-name-meaning-origin-popularity/ There is a legend related to the name of the island, Islay. According to Peggy Earl, author of “Tales of Islay: Fact and Folklore,” it is said that a Danish Princess called Iula or Yula left Denmark with an apron full of stones of different sizes. On her journey, the stones fell out to form Ireland and many islands between Ireland and Scotland. And perhaps Islay got its name from this princess. https://verywellfitsa.pages.dev/posts/jo-yurcaba-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/jo-yurcaba-verywell-family/ https://verywellfitsa.pages.dev/posts/joolz-aer-review-a-stylish-travel-stroller/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/joolz-aer-review-a-stylish-travel-stroller/ From jogging strollers, reversible strollers, and travel systems to umbrella strollers, stroller frames, and foldable buggies, there’s a wide range of wheelable products on the market for transporting a tot. How many different strollers does one family need, anyway? In my opinion, most families can get away with just two: a standard, go-to stroller for everyday use, and a smaller, more portable option for traveling. Having said that, if your child is over 6 months of age, a high-quality travel buggy might be all you need. https://verywellfitsa.pages.dev/posts/katherine-lee-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/katherine-lee-verywell-family/ https://verywellfitsa.pages.dev/posts/lamaze-childbirth-education-what-you-need-to-know/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lamaze-childbirth-education-what-you-need-to-know/ While you might be familiar with the name Lamaze and the breathing style associated with it, you may be surprised to hear that the Lamaze class your mom took may not be the same as what’s being offered today. Lamaze is also about much more than breathing patterns. Lamaze has evolved and changed over the years, deemphasize breathing-patterns and encouraging a wide variety of skills and techniques to have a healthy, normal birth. https://verywellfitsa.pages.dev/posts/laureen-miles-brunelli-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/laureen-miles-brunelli-verywell-family/ https://verywellfitsa.pages.dev/posts/lo-styx-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/lo-styx-verywell-family/ https://verywellfitsa.pages.dev/posts/male-infertility-definition-symptoms-causes-prevention-treatment/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/male-infertility-definition-symptoms-causes-prevention-treatment/ Studies indicate that approximately 15% of American heterosexual couples will encounter fertility issues when trying to conceive. Male infertility is a contributing factor to as many as half of all these cases and is solely responsible for an estimated 20% of cases. “Male infertility is present in about 5 to 7% of the population, demonstrated when couples attempt to conceive,” says Peter N Schlegel, MD, FACS, a professor of urology and reproductive medicine at Weill Cornell Medicine in New York. https://verywellfitsa.pages.dev/posts/medications-to-help-ease-morning-sickness/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/medications-to-help-ease-morning-sickness/ The good news is that there is help available for women with extreme sickness. In fact, there are two types of medication for morning sickness: over the counter medication and prescription medication. The one medication for you is one that you and your practitioner decide on. Over-the-Counter Medications for Morning Sickness Over the counter medications don’t require a prescription. This doesn’t mean that you shouldn’t use the guidance of the practitioner you’re seeing for your prenatal care. https://verywellfitsa.pages.dev/posts/mia-name-meaning-origin-popularity/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/mia-name-meaning-origin-popularity/ The name has since come to be linked to the Italian word mia, meaning mine, and is also recognized as a derivation from the Slavic word Mila, meaning dear or darling. How Popular Is the Name Mia? Mia is—and has been—having a moment. The name is derived from Maria but has actually surpassed it in popularity. It first started to be used in the 1960s and gained in popularity throughout the 1990s and 2000s. https://verywellfitsa.pages.dev/posts/milestones-and-parenting-tips-for-child-development/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/milestones-and-parenting-tips-for-child-development/ Shifting your parenting strategies to keep up with your child’s growth is a big task, but it’s important to consider your child’s health and wellness needs at every age and stage of development. In this guide, you’ll learn how to help your children thrive as they grow physically, mentally, and emotionally. The guide is divided up by age group: Toddlers (1 and 2-year-olds) Preschoolers (3, 4, and 5-year-olds) School-age kids (6, 7, 8, and 9-year-olds) Tweens (10, 11, and 12-year-olds) Teens (13, 14, 15, 16, 17, and 18-year-olds) https://verywellfitsa.pages.dev/posts/morning-sickness-and-the-risk-of-miscarriage/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/morning-sickness-and-the-risk-of-miscarriage/ While morning sickness, in general, is associated with better pregnancy outcomes, it’s important to keep in mind that this is a statistical phenomenon. Many pregnant people who experience little or no morning sickness go on to deliver full-term healthy babies, and some who experience morning sickness have miscarriages. Let’s talk about what the studies show, including the theory for why morning sickness can occur in the first place. Morning Sickness and Miscarriage Risk A 2016 study looked at women who had already had one or two miscarriages to see whether having morning sickness had a relationship to miscarriage. https://verywellfitsa.pages.dev/posts/natasha-freutel-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/natasha-freutel-verywell-family/ https://verywellfitsa.pages.dev/posts/non-verbal-learning-disabilities/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/non-verbal-learning-disabilities/ Research from Columbia University suggests that NVLD is related to how the brain processes the size, shape, and location of objects (spatial processing). While the name non-verbal learning disability suggests that someone lacks verbal skills, the disorder actually involves having normal verbal abilities and struggling with spatial processing. Defining Non-Verbal Learning Disability NVLD first appeared in research literature in the 1960s, but researchers are still developing a commonly accepted set of characteristics and definitions for the disorder. https://verywellfitsa.pages.dev/posts/olivia-name-meaning-origin-popularity/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/olivia-name-meaning-origin-popularity/ Olivia is a Latin name meaning “olive tree,” and the feminine alternative to the boy name Oliver. Records of the name Olivia date back to 13th-century England. Its initial popularity might be attributed to the beautiful, sought-after heiress in William Shakespeare’s play, Twelfth Night. There are only a handful of popular O names for girls in the U.S., with Olivia taking charge as the favorite option. How Popular Is the Name Olivia? https://verywellfitsa.pages.dev/posts/pfizer-s-covid-19-vaccine-is-effective-in-ages-5-to-11/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pfizer-s-covid-19-vaccine-is-effective-in-ages-5-to-11/ In a press release, Pfizer and BioNTech revealed that the antibody response and side effects in this age group were similar to ones seen in older people. The trial included more than 2,000 children, who were each given two smaller doses of the vaccine than those given to people 12 and older. The companies said that it produced antibody responses and side effects in children that were comparable to those seen in a study of people 16 to 25 who received the full dose of the vaccine. https://verywellfitsa.pages.dev/posts/picture-books-on-the-seasons-for-little-kids/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/picture-books-on-the-seasons-for-little-kids/ These books about the seasons use age-appropriate words and wonderful illustrations to demonstrate the natural change that happens every year. And if you happen to live in a climate where the changing seasons aren’t so obvious, at least weather-wise, these books will provide a nice geography lesson for your little one as well. If your preschooler is looking for more information, you can supplement your picture-book reading in a few different ways: https://verywellfitsa.pages.dev/posts/pregnancy-planners-and-organizers/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/pregnancy-planners-and-organizers/ The journaling aspect is also wonderful. While you may want a lot of open space to write notes to your baby and remember parts of pregnancy, you might also want less. There isn’t one perfect journal for everyone. However, if you’re familiar with Douglas’ style, you know she’s down to earth, factual, and friendly. One mother said it was like having her best friend in her pocket. This handy organizer has spaces for all of your basic pregnancy information but also has some practical things on planning for a childbirth class, building your nursery, and keeping track of baby names and gifts. https://verywellfitsa.pages.dev/posts/reading-decoding-and-learning-disabilities/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reading-decoding-and-learning-disabilities/ Children with learning disabilities such as dyslexia, basic reading, or reading comprehension often have difficulty learning decoding skills and need a great deal of practice. Phases of Reading Decoding Readers who do not develop decoding skills will also have difficulty with reading comprehension. The earliest phases of reading decoding instruction usually involve phonemic awareness and phonics instruction. Typically, in the first grade, children learn how to sound out the various sounds in words and combine them to make words up to one syllable. https://verywellfitsa.pages.dev/posts/reasons-for-a-sonohysterogram/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reasons-for-a-sonohysterogram/ Sonohysterography may also be referred to as hysterosonography, saline infused sonography (SIS), transvaginal sonography with fluid contrast augmentation, and the abbreviation SHG (sono-hystero-gram). This same test with special attention to the fallopian tubes may be referred to as sonosalpingography. What Sonohysterography Is During sonohysterography, a very thin tube (catheter) is placed inside the cervical opening. Saline solution (a sterilized salt water solution) is slowly introduced via the thin tube. The saline solution gently distends the uterus, so that the uterine walls move slightly away from each other. https://verywellfitsa.pages.dev/posts/reducing-the-risk-of-sids-in-your-nursery/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/reducing-the-risk-of-sids-in-your-nursery/ Any sudden and unexpected death of a baby under one year old, in which the cause was not obvious, is considered SUID. These deaths often happen while babies are sleeping or in the area where they sleep. Despite the success of the Safe to Sleep campaign, which has greatly reduced the death rate, SIDS remains the leading cause of sudden death in infants and the fourth leading cause of overall infant mortality in the United States. https://verywellfitsa.pages.dev/posts/rhythm-method-as-birth-control-what-you-need-to-know/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/rhythm-method-as-birth-control-what-you-need-to-know/ You might have also heard about one such form of birth control called the rhythm method, which consists of abstaining from sex or using a barrier method on the days of the month that you are most likely to get pregnant. These days are identified by tracking your menstrual cycles and watching for signs of ovulation. “To use the rhythm method, you track your menstrual history to predict when you will ovulate,” says Cynthia M. https://verywellfitsa.pages.dev/posts/robyn-correll-mph-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/robyn-correll-mph-verywell-family/ https://verywellfitsa.pages.dev/posts/scott-bea-psyd-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/scott-bea-psyd-verywell-family/ https://verywellfitsa.pages.dev/posts/shingles-during-pregnancy-causes-symptoms-treatment/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/shingles-during-pregnancy-causes-symptoms-treatment/ Because expectant moms are more susceptible to all kinds of viruses during pregnancy, their risk of contracting shingles increases, too. What exactly is shingles, though, and what does it look like in pregnancy? Here’s what you need to know. Shingles Symptoms A red rash is a hallmark of the shingles infection; it usually appears in a small area on one side of the body, often on the face, back, or torso. https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-prepare-baby-formula/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/step-by-step-guide-to-prepare-baby-formula/ When preparing baby formula, it is important to mix it correctly with safe drinking water. Additionally, it’s important to follow the directions on the formula’s packaging. As you are learning how to prepare baby formula, it helps to know the guidelines and recommended preparation methods, generally and for your specific formula brand, to ensure your baby’s safety. Be sure to share instructions on formula preparation methods with whoever will be taking care of your baby, whether it is child care providers, grandparents, babysitters, or other family members. https://verywellfitsa.pages.dev/posts/strategies-to-deal-with-an-ungrateful-child/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/strategies-to-deal-with-an-ungrateful-child/ While it’s normal for all kids to have moments where their sense of entitlement becomes evident if you are like most parents you don’t want your child’s ungrateful attitude to become permanent. But instilling a grateful heart is about more than teaching your child to say “yes please” and “thank you.” If your child is ungrateful more often than you’d like, the good news is, there are things you can do. https://verywellfitsa.pages.dev/posts/talking-to-your-kids-about-war/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/talking-to-your-kids-about-war/ Children are likely to learn about war at some point from the media. And acts of terrorism can be much closer to home, which can make for even more complicated discussions with children. How do you explain a bombing that killed innocent people? Or how do you answer questions about whether another 9/11 attack could happen again? Even though these conversations can be tough to have, it’s important to give kids age-appropriate information about war. https://verywellfitsa.pages.dev/posts/teach-self-care-skills-to-children-with-disabilities/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/teach-self-care-skills-to-children-with-disabilities/ These learning opportunities are designed to provide kids with the skills they need to function in their everyday life. Depending on their age, kids may be taught everything from how to make a sandwich and how to follow a daily schedule to how to take public transportation. These skills, which can also include doing laundry or shopping for groceries, are sometimes called “life skills” or “skills of daily living.” While these skills aren’t critical, they are important for anyone who plans to participate in a modern community. https://verywellfitsa.pages.dev/posts/the-10-best-outdoor-toys-for-kids-of-2023/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-10-best-outdoor-toys-for-kids-of-2023/ The right outdoor toys should be age-appropriate and entertaining. If the toy is designed for an older child, your toddler will likely be uninterested, not know how to play with it, or harm themselves while playing. “With so many options for outdoor play, parents or caregivers should look out for toys that will match kids’ interests," Maddie Michalik, senior editor at Toy Insider, tells Verywell Family. “Kids who are into sports might want options that will test their skills; creative kids will love outdoor crafts; techy kids might love drone[s] and remote-control vehicles! https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-five-year-old-boys-of-2023-by-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-five-year-old-boys-of-2023-by-verywell-family/ Whether their interests lean towards STEM, sports, arts and crafts, superheroes, cars, or anything else, there’s a great gift for the five-year-old in your life. Once you’ve found something in their interest, consider the gift’s durability, ease of cleaning, and function. Nothing will top a gift that they can use again and again every day. We researched popular options with these features in mind. Here are our favorite picks for the best gifts for five-year-old boys. https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-three-year-old-girls-of-2023-by-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-38-best-gifts-for-three-year-old-girls-of-2023-by-verywell-family/ When buying a gift for a three-year-old, look for hands-on toys that let them act out real-life scenarios. They may enjoy pushing a baby doll in a toy stroller or serving pretend ice cream in a play kitchen. Dress-up toys also go over quite well, whether they are real-life costumes like a construction worker or fantasy-based characters like Elsa from Frozen. Because three-year-olds are beginning to move from parallel play to cooperative play, look for toys that will be equally fun played alone or with other children. https://verywellfitsa.pages.dev/posts/the-79-best-gifts-for-teens-of-2023-by-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-79-best-gifts-for-teens-of-2023-by-verywell-family/ Encouraging your kids to express themselves is critical during these difficult years, so gifts that help them do this are great options. We carefully considered design, value, trends, any additional features, and age recommendations when reviewing products. Here are the best gifts for teens with any interests and hobbies. Price at time of publication: $200 Price at time of publication: $40 Price at time of publication: $140 (combo cases) Price at time of publication: $24 Price at time of publication: $200 Price at time of publication: $120 Price at time of publication: $135 Price at time of publication: $68 Price at time of publication: $25 Price at time of publication: $19 Price at time of publication: $90 Price at time of publication: $65 The kit is also equipped with safety features for beginners, which our tester loves. https://verywellfitsa.pages.dev/posts/the-8-best-breast-pump-bags-of-2023/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-breast-pump-bags-of-2023/ “You don’t need a diaper bag, a pump bag, a purse, and a lunch bag or cooler just to leave your home,” explains Ashley Blankenship, breastfeeding counselor, founder of Supported Season, and creator of Bump Up Birth Method. “Consolidate as much as you can to make it as easy as possible!” From choosing between sizes, colors and patterns, totes and crossbody bags, and more, a lot goes into finding the right bag. https://verywellfitsa.pages.dev/posts/the-8-best-laser-tag-sets-for-kids-of-2023-by-verywell-family/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-laser-tag-sets-for-kids-of-2023-by-verywell-family/ If you’re on the fence about laser tag for your family, psychologist Mary McGaughan, PsyD, has some guidance for determining whether it’s appropriate: “Think about where your child is in terms of skills like impulse control, self-monitoring, problem-solving, emotional regulation, and reasoning skills.” McGaughan adds, “These are all skills that I believe are important for safely and appropriately engaging in a game like laser tag and processing the experience.” When purchasing a laser tag set, you should consider its durability, price, ease of use, and range of settings. https://verywellfitsa.pages.dev/posts/the-8-best-single-to-double-convertible-strollers-according-to-testing/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-single-to-double-convertible-strollers-according-to-testing/ “Parents will want to consider how they plan to use the stroller—the best option for leisurely walks around the neighborhood may not be the best option for jogging,” explains Amanda Stovall, MD, an Illinois-based board-certified pediatrician. Convertible strollers tend to be on the heavier side, Dr. Stovall tells Verywell Family, so depending on where you go when traveling with kids, you might not want to cart one around in addition to bags and other necessities. https://verywellfitsa.pages.dev/posts/the-8-best-toy-organizers-of-2023/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-8-best-toy-organizers-of-2023/ Think about the types of toys that will be put into the toy organizer to ensure they will fit properly and your child can put toys away independently with ease. We carefully considered design, material, ease of assembly, value, and sizes when reviewing products. Keep reading to find the best toy organizer for your family. What makes this organizer so great is that each bin easily comes off the shelf, allowing for kids to play with one type of toy at a time and then simply replace the bin at clean-up time. https://verywellfitsa.pages.dev/posts/the-best-kind-of-schools-for-gifted-kids/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-kind-of-schools-for-gifted-kids/ Whether a school is public or private really doesn’t matter. What is important is whether the school and its teachers are willing to accommodate the needs of gifted children. To determine if the school is a good fit for your gifted child, you will want to check it out, but you need to know what to look for in a good gifted program. For example, a good gifted program will have multiple options for the gifted, will be flexible in meeting students’ needs, and will provide a challenging curriculum. https://verywellfitsa.pages.dev/posts/the-best-life-skills-to-teach-your-kids-this-school-year/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-best-life-skills-to-teach-your-kids-this-school-year/ Now, as vaccines become available and things begin to open up, school may still be a source of uncertainty. Will your kids be in school full-time, part-time, or not at all? While most schools plan to return to normal this coming year, some families found that distance learning or homeschooling worked well for their children. And others aren’t ready to send their younger kids back until a vaccine is available for them. https://verywellfitsa.pages.dev/posts/the-cognitive-benefits-of-breastfeeding/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-cognitive-benefits-of-breastfeeding/ Possible Cognitive Benefits of Breastfeeding Many experts believe that breastfeeding can contribute to the intelligence, memory, judgment, and problem-solving ability of a child as he grows, but does it? Will your baby really be smarter if you breastfeed? Breastfeeding and Long-Term Cognitive Benefits A study published in Pediatrics in March 2017 reports that there are no long-term cognitive benefits of breastfeeding. The study followed almost 7500 full-term babies until the age of five. https://verywellfitsa.pages.dev/posts/the-copper-iud-and-breastfeeding/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-copper-iud-and-breastfeeding/ There are many safe and effective forms of birth control available for breastfeeding mothers. The copper IUD, or intrauterine device, is one such option. What Is the Copper IUD? The copper IUD, also called ParaGard, is a soft, flexible, T-shaped piece of plastic that is wrapped in copper wire. It’s placed inside your uterus by a doctor. The action of the copper kills the sperm and prevents the sperm and egg from coming together (fertilization). https://verywellfitsa.pages.dev/posts/the-difference-of-stem-vs-steam/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/the-difference-of-stem-vs-steam/ Or maybe you are glad that your kids are taking part in new STEM classes at school. Or maybe your kid isn’t into STEM subjects, and you wonder if they can get a quality education for their future that they will find interesting. Above all, you want to know that your child’s school is taking steps to offer your child a top-quality education. First, STEM was being promoted as the important subjects needing new emphasis in schools. https://verywellfitsa.pages.dev/posts/things-to-consider-when-adopting-transracially/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/things-to-consider-when-adopting-transracially/ As with all types of adoption, there can be beautiful aspects to how these families are formed, come together, and learn and grow with each other. But there can also be ethical complications and important considerations for parents to keep in mind. How Transracial Adoptions Happen Some families go into adoption with the specific goal of adopting a child of a different race. This happens specifically with families who are looking into foreign adoptions (which can also have their own set of complications to consider). https://verywellfitsa.pages.dev/posts/think-twice-before-letting-strangers-kiss-your-baby/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/think-twice-before-letting-strangers-kiss-your-baby/ Claire Henderson, a mother in Doncaster of the United Kingdom, recently posted pictures of her baby hospitalized with cold sores from the herpes virus. Unfortunately, the baby had been kissed near the lips and doctors found the herpes virus on her chin, cheeks, and lips. As we know, cold sores are caused by the herpes virus and many people have herpes without even knowing it. There are two different types of herpes virus: https://verywellfitsa.pages.dev/posts/top-1-000-baby-girl-names-in-the-u-s-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-1-000-baby-girl-names-in-the-u-s-/ If you’re like most parents on their search for a perfect girl name, you may be hoping to incorporate special meaning, honor a family or cultural tradition, or find a name that’s unique on its own. Top 1,000 Baby Girl Names of 2021 Whatever your approach, this list of the 1,000 most popular baby girl names, as recorded by the Social Security Administration (SSA), will help you consider all your options, enjoy the experience, and narrow down your list to a favorite choice. https://verywellfitsa.pages.dev/posts/top-4-questions-about-visitors-after-the-nicu/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/top-4-questions-about-visitors-after-the-nicu/ When Is It Safe to Take My Baby out in Public? Because your baby was born prematurely, it’s important to remember to keep your baby safe from unnecessary exposure to bugs in the environment. Your baby’s immune system may not be fully developed which may be putting your baby at an increased risk of sickness or infection. When you do take your baby out, try to avoid large crowds of people or closed areas where many people gather or shop on a regular basis. https://verywellfitsa.pages.dev/posts/treating-pelvic-inflammatory-disease/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-pelvic-inflammatory-disease/ PID can also lead to serious pregnancy complications, which is just one of the many reasons why PID needs to be treated before you get pregnant. Antibiotics are the first line of defense. Often, more than one will be used to fully knock out the infection. Only after the infection is resolved should treatment of the resulting infertility be addressed. Learn more about treatment options for pelvic inflammatory disease. https://verywellfitsa.pages.dev/posts/treating-seasonal-allergies-in-children/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/treating-seasonal-allergies-in-children/ Causes Allergies are caused by an abnormal immune response during which an otherwise harmless substance, such as dust or pollen, triggers the release of histamine into the bloodstream. Histamine is the chemical responsible for such allergy symptoms as: SneezingNasal congestionRunny noseItchy, watery eyesMouth or throat itchinessWheezingCoughingDifficulty breathingChest tightness Seasonal allergies are those related to the increased output of pollen from trees, grasses, weeds, and other plants. Depending on the types of pollen the child is reactive to, the allergy season can run anywhere from early spring right through to late fall. https://verywellfitsa.pages.dev/posts/twins-and-hand-dominance-and-preference/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/twins-and-hand-dominance-and-preference/ Handy Facts on Handedness and Twins Less than 10% of the population is left-handed.There are slightly more left-handed males than females.About 20% of all identical twin pairs have one right-handed twin and one left-handed twin. Various customs and beliefs are associated with left-handedness in cultures around the world and throughout history. Unfortunately, in most cases, left-handedness is linked with sinister or dubious characteristics. For example, according to an indigenous Oneida Nation creation story, the world was created by a set of twin gods. https://verywellfitsa.pages.dev/posts/what-does-it-mean-to-foster-a-child-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-does-it-mean-to-foster-a-child-/ To bring up: nurture. 2. To cultivate and encourage. Giving or receiving parental care though not related through blood or legal ties. A lot of nurturing, culturing and encouragement goes hand-in-hand with ​raising a foster child. There’s also a lot of paperwork and meetings, but above all, being a foster parent means providing a child with new opportunities that he may not have had otherwise. Fostering a Child Means: Mentoring the birth family and helping with the family reunification process. https://verywellfitsa.pages.dev/posts/what-is-diastasis-recti-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-diastasis-recti-/ A persistent separation of 1.5 to 2 centimeters or more between the “six-pack” muscles is generally considered abnormal and in need of treatment. The condition usually resolves with consistent treatment. Diastasis Recti Symptoms Most of the symptoms of diastasis recti will be absent during the first half of your pregnancy. Some women may begin to notice symptoms towards the end of the second trimester or the beginning of the third trimester. https://verywellfitsa.pages.dev/posts/what-is-mini-or-micro-ivf-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-is-mini-or-micro-ivf-/ What’s different is how much medication is used to stimulate the ovaries to produce eggs. While typical IVF aims to produce several eggs for retrieval, mini-IVF uses weaker medications or lower doses of medications to produce only a few eggs. It may also be done without any ovarian stimulating drugs. Because lower amounts of fertility drugs are used, the cost per cycle is lower, and the risk of ovarian hyperstimulation syndrome (OHSS) is reduced. https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-bumps-their-head/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-do-if-your-baby-bumps-their-head/ These sorts of scenarios are all very common—we’ve all been there! Yet anytime a wee one bumps their head, it’s common for parents to panic, at least a little. After all, sometimes these bumps and bruises can look rather alarming, and it’s easy to worry that someone as small and fragile as a baby would be more susceptible to serious injury. How Babies Get Bumps on Their Heads Most babies will get a bump on their head at least once in their first year of life. https://verywellfitsa.pages.dev/posts/what-to-know-about-hormone-replacement-therapy/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-hormone-replacement-therapy/ While not all trans people choose to utilize hormones, those who do often cite the beginning of HRT as a high point in their life, memorializing their start dates similarly to other anniversaries. But what is HRT, and what should parents and teenagers know before embarking on this journey together? Researching HRT can feel daunting and overwhelming, so let’s break down the basics. What Is Hormone Replacement Therapy (HRT)? While HRT in casual conversation often means all pharmaceutical treatments for trans people, the medical term “hormone replacement therapy” refers to a very specific set of medications that are used to help a trans person transition gender. https://verywellfitsa.pages.dev/posts/what-to-know-about-stuttering-in-childen/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/what-to-know-about-stuttering-in-childen/ “You are not the cause of your child’s stuttering. It is a myth that parents and caregivers cause stuttering by talking about it or bringing attention to it,” says Danielle L. Karthik, MS, CCC-SLP, a speech-language pathologist at MGH Chelsea HealthCare Center in Chelsea, MA. “There are many factors that contribute to the onset and development of stuttering in a child, and many things we can do to support them and the family. https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-tamiflu-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-take-tamiflu-/ As parents, you want to do everything you can to help your baby get healthy fast—while also knowing that everything you are doing is safe for your little one. When it comes to a nasty virus like the flu, Tamiflu (oseltamivir), can help them recover faster. “Babies as young as 2 weeks old can safely take Tamiflu,” says Christina Johns, MD, Pediatric Emergency Care Physician and Senior Medical Advisor at PM Pediatric Care. https://verywellfitsa.pages.dev/posts/when-can-my-baby-wear-sunscreen-/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/when-can-my-baby-wear-sunscreen-/ Spending a day outside without ever exposing your little one to the sun seems elusive, though. The stroller shade works well until you take a sharp right and then the sun is now shining across your baby’s bare arms. When a chilly wind blows through your shady spot, your baby fusses and then calms once you bring them into the warm sunlight. You start to wonder whether applying sunscreen onto your baby might best protect them from the sun’s rays, but remember sunscreen isn’t safe until a certain age. https://verywellfitsa.pages.dev/posts/why-fake-pregnancy-announcements-are-no-laughing-matter/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-fake-pregnancy-announcements-are-no-laughing-matter/ Here are 5 reasons you should not post that fake pregnancy announcement. Your joke is going to be very, very painful for them. Odds are—because most people dealing with infertility or experiencing early miscarriage keep it a secret—you won’t even know who these friends are. Baby pictures, ultrasound scans, and pregnancy announcements… these kinds of Facebook posts bring a heaviness in the chest that you just cannot understand unless you’ve experienced it. https://verywellfitsa.pages.dev/posts/why-having-a-pen-pal-is-good-for-your-tween/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-having-a-pen-pal-is-good-for-your-tween/ Hones Reading and Writing Skills Perhaps most obviously, writing and receiving handwritten pen pal letters practices both reading and writing skills. When tweens use email and text messaging, they tend to rely heavily on shorthand languages called ’textese’ (such as LOL, 2moro, THX), fail to capitalize and punctuate properly, and write in phrases instead of full sentences. However, research published in 2016, found that young kids who used textese frequently actually have better grammar skills. https://verywellfitsa.pages.dev/posts/why-preschool-math-is-important/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-preschool-math-is-important/ With an increasing number of elementary and secondary schools embracing on a STEM-based approach to education that incorporates science, technology, engineering, and math, preschoolers can get a"leg-up" by learning age-appropriate math skills from as early as three years of age. Goals of Preschool Math Before entering kindergarten, children who have attended a quality early-education program should be able to understand the following concepts: Numbers represent an amount of objectsNumbers can be expressed as spoken words, written words, and written symbolsYou can add and take away from amountsAmounts can be expressed as “none,” “more,” “less,” “smaller,” “smallest,” “bigger,” and “biggest"Objects can be defined by size as well as their shape and color https://verywellfitsa.pages.dev/posts/why-you-should-take-an-early-pregnancy-class/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/why-you-should-take-an-early-pregnancy-class/ Get Connected Before Your First Prenatal Appointment Many times you won’t have your first prenatal appointment until your first trimester is nearly over. This can leave you in the dark about many very important topics that need to be addressed earlier in pregnancy rather than later. Early pregnancy classes are a great starting point. Learn About Early Pregnancy Learning about how your baby is developing can make your pregnancy more real and exciting than ever. https://verywellfitsa.pages.dev/posts/your-hospital-stay-after-giving-birth/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-hospital-stay-after-giving-birth/ History of Childbirth Hospital Stays The length of hospital stays for mothers and their newborns declined steadily from the 1970s until the 1990s. Many hospitals implemented early newborn discharge policies in the 1990s and most mothers were discharged 24 hours after delivery. By 1996, most states and the U.S. Congress passed laws to ensure a woman could stay in the hospital 48 hours after an uncomplicated vaginal birth and 96 hours after an uncomplicated cesarean section. https://verywellfitsa.pages.dev/posts/your-period-while-breastfeeding/ Thu, 24 Nov 2022 00:00:00 +0000 https://verywellfitsa.pages.dev/posts/your-period-while-breastfeeding/ Learn more about how breastfeeding can not only impact fertility and getting your period, but also your milk supply and your baby. After a few days, it will start to slow down and turn pink or lighter in color. As the days go on, it will become brown and eventually yellow or white. Lochia and spotting can last for up to six weeks. Your First Period After Baby Is Born You could get your first real period as early as six weeks after you have your baby.